We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Pork Products With Vitamin A (IU) - Care Omnia Nutrition
Below we list 100 Pork Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Vitamin A (IU)
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Variety Meats & By-Products) | 21.6k IU | 6.1k IU |
| 2 | (Variety Meats & By-Products) | 18k IU | 5.1k IU |
| 3 | (Variety Meats & By-Products) | 260 IU | 73.7 IU |
| 4 | (Variety Meats & By-Products) | 198 IU | 56.1 IU |
| 5 | 86 IU | 24.4 IU | |
| 6 | 80 IU | 22.7 IU | |
| 7 | 76 IU | 21.5 IU | |
| 8 | Three foods with the same rank/nutrient values | 45 IU | 12.8 IU |
(Meat Only, Slice, Bone-In, Pan-Broil, Pork) | |||
(Boneless, Meat & Fat, Pork, Whole) | |||
(Boneless, Meat Only, Pork, Whole) | |||
| 9 | 14 foods with the same rank/nutrient values | 44 IU | 12.5 IU |
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | |||
(Boneless, Meat Only, Pork, Slice, Pan-Broil) | |||
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | |||
(Boneless, Meat Only, Slice, Pan-Broil, Pork) | |||
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | |||
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | |||
(Boneless, Meat Only, Pork, Whole, Ham With Water Added) | |||
(Boneless, Meat & Fat, Pork, Whole) | |||
(Boneless, Meat Only, Pork, Whole) | |||
(Boneless, Meat & Fat, Whole, Pork) | |||
(Boneless, Meat Only, Whole, Pork) | |||
(Boneless, Pork, Separable Fat) | |||
(Boneless, Meat & Fat, Whole, Pork) | |||
(Boneless, Meat Only, Whole, Pork) | |||
| 10 | Four foods with the same rank/nutrient values | 43 IU | 12.2 IU |
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | |||
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | |||
(Boneless, Meat & Fat, Spiral Slice, Pork) | |||
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | |||
| 11 | Three foods with the same rank/nutrient values | 42 IU | 11.9 IU |
(Boneless, Pork, Separable Fat) | |||
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | |||
(Boneless, Meat Only, Pork, Whole, Ham With Water Added) | |||
| 12 | Five foods with the same rank/nutrient values | 39 IU | 11.1 IU |
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Boneless, Meat & Fat, Spiral Slice, Pork) | |||
(Boneless, Meat Only, Spiral Slice, Pork) | |||
(Meat & Fat, Slice, Bone-In, Pork) | |||
(Meat Only, Slice, Bone-In, Pork) | |||
| 13 | Nine foods with the same rank/nutrient values | 38 IU | 10.8 IU |
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | |||
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | |||
(Meat Only, Pork, Slice, Bone-In, Pan-Broil) | |||
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Meat & Fat, Pork, Rump, Bone-In) | |||
(Meat & Fat, Pork, Shank, Bone-In) | |||
(Meat Only, Pork, Rump, Bone-In) | |||
(Meat & Fat, Rump, Bone-In, Pork) | |||
(Meat & Fat, Shank, Bone-In, Pork) | |||
| 14 | 12 foods with the same rank/nutrient values | 37 IU | 10.5 IU |
(Pork) | |||
(Reduced Sodium, Pork, Pan-Fried Or Roasted) | |||
(Pork, Rendered Fat) | |||
(Pork, Pre-Sliced) | |||
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | |||
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | |||
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | |||
(Meat Only, Pork, Shank, Bone-In) | |||
(Meat Only, Rump, Bone-In, Pork) | |||
(Meat Only, Shank, Bone-In, Pork) | |||
(Pork) | |||
| 15 | Two foods with the same rank/nutrient values | 36 IU | 10.2 IU |
(Meat & Fat, Pork, Shank, Bone-In) | |||
(Meat & Fat, Rump, Bone-In, Pork) | |||
| 16 | (Meat & Fat, Shank, Bone-In, Pork) | 35 IU | 9.9 IU |
| 17 | Two foods with the same rank/nutrient values | 34 IU | 9.6 IU |
(Meat & Fat, Pork, Rump, Bone-In) | |||
(Meat Only, Rump, Bone-In, Pork) | |||
| 18 | Two foods with the same rank/nutrient values | 33 IU | 9.4 IU |
(Meat & Fat, Pork, Slice, Bone-In) | |||
(Meat Only, Shank, Bone-In, Pork) | |||
| 19 | Four foods with the same rank/nutrient values | 32 IU | 9.1 IU |
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Meat Only, Pork, Rump, Bone-In) | |||
(Meat Only, Pork, Shank, Bone-In) | |||
| 20 | Two foods with the same rank/nutrient values | 31 IU | 8.8 IU |
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Meat Only, Pork, Slice, Bone-In) | |||
Vitamin A (IU) supplements available online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 31 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 29 IU | 8.2 IU |
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | |||
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | |||
| 22 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 28 IU | 7.9 IU |
| 23 | (Variety Meats & By-Products) | 25 IU | 7.1 IU |
| 24 | Two foods with the same rank/nutrient values | 22 IU | 6.2 IU |
(Variety Meats & By-Products) | |||
(Meat & Fat) | |||
| 25 | Three foods with the same rank/nutrient values | 20 IU | 5.7 IU |
(Meat & Fat, Leg, Ham, Shank Half) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat) | |||
| 26 | Two foods with the same rank/nutrient values | 18 IU | 5.1 IU |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat, Arm Picnic) | |||
| 27 | Three foods with the same rank/nutrient values | 17 IU | 4.8 IU |
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 28 | Six foods with the same rank/nutrient values | 16 IU | 4.5 IU |
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Leg, Ham, Rump Half) | |||
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 29 | Four foods with the same rank/nutrient values | 15 IU | 4.3 IU |
(Loin, Meat & Fat, Bone-In) | |||
(Bone-In, Lean Only) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 30 | Five foods with the same rank/nutrient values | 14 IU | 4 IU |
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
(Boneless, Loin, Separable Lean & Fat Only) | |||
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Leg, Ham, Shank Half) | |||
| 31 | (Loin, Meat & Fat, Bone-In) | 13 IU | 3.7 IU |
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).
Healthy wishes from us at,
