We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Pork Products With Selenium - Care Omnia Nutrition
Below we list 100 Pork Products with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Selenium
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Pork Products with Selenium | per 100g | per Oz |
---|---|---|---|
1 | (Variety Meats & By-Products) | 312 µg | 88.5 µg |
2 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
3 | (Variety Meats & By-Products) | 72.8 µg | 20.6 µg |
4 | (Variety Meats & By-Products) | 67.5 µg | 19.1 µg |
5 | (Pork) | 65.1 µg | 18.5 µg |
6 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 62 µg | 17.6 µg |
7 | (Pork) | 59 µg | 16.7 µg |
8 | (With Added Solution, Boneless, Loin, Meat Only) | 55.6 µg | 15.8 µg |
9 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 54.3 µg | 15.4 µg |
10 | (Boneless, Loin, Meat Only) | 54 µg | 15.3 µg |
11 | (With Added Solution, Boneless, Loin, Meat & Fat) | 52.9 µg | 15 µg |
12 | (Variety Meats & By-Products) | 52.7 µg | 14.9 µg |
13 | (Meat Only, Shank, Bone-In, Pork) | 52.3 µg | 14.8 µg |
14 | (Loin, Meat Only) | 51.6 µg | 14.6 µg |
15 | Seven foods with the same rank/nutrient values | 51 µg | 14.5 µg |
(Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Meat Only, Slice, Bone-In, Pan-Broil, Pork) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
(Only Meat Eaten) | |||
16 | Four foods with the same rank/nutrient values | 50.7 µg | 14.4 µg |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Pork, Pre-Sliced) | |||
17 | 50.4 µg | 14.3 µg | |
18 | Two foods with the same rank/nutrient values | 49.9 µg | 14.1 µg |
(Meat Only, Leg, Ham, Whole) | |||
(Meat Only, Rump, Bone-In, Pork) | |||
19 | (Variety Meats & By-Products) | 49.6 µg | 14.1 µg |
20 | (Only Meat Eaten) | 49.5 µg | 14 µg |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 40 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Pork Products with Selenium | per 100g | per Oz |
---|---|---|---|
21 | (Breaded Or Floured, Only Meat Eaten) | 49.4 µg | 14 µg |
22 | (96% Lean / 4% Fat) | 49.1 µg | 13.9 µg |
23 | (Meat Only, Shank, Bone-In, Pork) | 48.7 µg | 13.8 µg |
24 | (Loin, Meat Only) | 48.6 µg | 13.8 µg |
25 | (Boneless, Loin, Meat Only) | 48.5 µg | 13.7 µg |
26 | Three foods with the same rank/nutrient values | 48.2 µg | 13.7 µg |
(Meat Only, Whole) | |||
(Meat Only, Whole) | |||
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | |||
27 | (With Added Solution, Boneless, Loin, Meat Only) | 47.9 µg | 13.6 µg |
28 | (Boneless, Loin, Meat & Fat) | 47.8 µg | 13.6 µg |
29 | 13 foods with the same rank/nutrient values | 47.7 µg | 13.5 µg |
(Loin, Meat & Fat) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
30 | (Loin, Meat Only, Bone-In) | 47.6 µg | 13.5 µg |
31 | Three foods with the same rank/nutrient values | 47.4 µg | 13.4 µg |
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
32 | (Boneless, Loin, Meat Only) | 47.3 µg | 13.4 µg |
33 | (Boneless, Loin, Meat Only) | 47.2 µg | 13.4 µg |
34 | (Boneless, Loin, Meat Only) | 46.9 µg | 13.3 µg |
35 | (96% Lean / 4% Fat, Crumbles) | 46.7 µg | 13.2 µg |
36 | (Meat & Fat, Shank, Bone-In, Pork) | 46.6 µg | 13.2 µg |
37 | (Meat Only, Slice, Bone-In, Pork) | 46.5 µg | 13.2 µg |
38 | Three foods with the same rank/nutrient values | 46.4 µg | 13.2 µg |
(Breaded Or Floured, Meat & Fat Eaten) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
(Loin, Meat Only, Bone-In) | |||
39 | (Loin, Meat & Fat) | 46.3 µg | 13.1 µg |
40 | (Meat & Fat, Rump, Bone-In, Pork) | 46.2 µg | 13.1 µg |
Pork Products Ranked 41 - 53 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Pork Products with Selenium | per 100g | per Oz |
---|---|---|---|
41 | (Boneless, Loin, Meat Only) | 46.1 µg | 13.1 µg |
42 | Two foods with the same rank/nutrient values | 45.9 µg | 13 µg |
(Boneless, Loin, Meat Only) | |||
(Boneless, Loin, Meat Only) | |||
43 | Two foods with the same rank/nutrient values | 45.7 µg | 13 µg |
(Loin, Meat Only, Bone-In) | |||
(With Added Solution, Loin, Meat Only) | |||
44 | (Boneless, Loin, Meat Only) | 45.6 µg | 12.9 µg |
45 | (Boneless, Loin, Meat & Fat) | 45.5 µg | 12.9 µg |
46 | Six foods with the same rank/nutrient values | 45.4 µg | 12.9 µg |
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | |||
(Boneless, Loin, Meat Only) | |||
(With Added Solution, Loin, Meat & Fat) | |||
47 | Eight foods with the same rank/nutrient values | 45.3 µg | 12.8 µg |
(Meat & Fat, Whole) | |||
(Meat & Fat, Whole) | |||
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
(With Added Solution Braised, Shoulder, Blade, Meat Only) | |||
(Meat & Fat, Leg, Ham, Whole) | |||
(Meat Only, Pork, Shank, Bone-In) | |||
48 | (Loin, Meat Only, Bone-In) | 45.2 µg | 12.8 µg |
49 | Three foods with the same rank/nutrient values | 45.1 µg | 12.8 µg |
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | |||
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | |||
(Breaded Or Floured, Only Meat Eaten) | |||
50 | Two foods with the same rank/nutrient values | 45 µg | 12.8 µg |
(Meat Only, Shoulder, Blade) | |||
(Pork, Only Meat Eaten) | |||
51 | Two foods with the same rank/nutrient values | 44.9 µg | 12.7 µg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
52 | Two foods with the same rank/nutrient values | 44.7 µg | 12.7 µg |
(Boneless, Loin, Meat & Fat) | |||
(Boneless, Loin, Meat & Fat) | |||
53 | 44.6 µg | 12.6 µg |
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.