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Top 100 Pork Products With Selenium - Care Omnia Nutrition

Image of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted) that contains selenium
Cured Bacon contains selenium

Below we list 100 Pork Products with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Selenium

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Seleniumper 100gper Oz
1
(Variety Meats & By-Products)
312 µg88.5 µg
2
(Variety Meats & By-Products)
190 µg53.9 µg
3
(Variety Meats & By-Products)
72.8 µg20.6 µg
4
(Variety Meats & By-Products)
67.5 µg19.1 µg
565.1 µg18.5 µg
6
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
62 µg17.6 µg
759 µg16.7 µg
8
(With Added Solution, Boneless, Loin, Meat Only)
55.6 µg15.8 µg
9
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
54.3 µg15.4 µg
10
(Boneless, Loin, Meat Only)
54 µg15.3 µg
11
(With Added Solution, Boneless, Loin, Meat & Fat)
52.9 µg15 µg
12
(Variety Meats & By-Products)
52.7 µg14.9 µg
13
(Meat Only, Shank, Bone-In, Pork)
52.3 µg14.8 µg
1451.6 µg14.6 µg
15Seven foods with the same rank/nutrient values51 µg14.5 µg
(Unspecified Cut, Only Meat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
(Only Meat Eaten, Unspecified Cooking Method)
(Only Meat Eaten)
16Four foods with the same rank/nutrient values50.7 µg14.4 µg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
1750.4 µg14.3 µg
18Two foods with the same rank/nutrient values49.9 µg14.1 µg
(Meat Only, Leg, Ham, Whole)
(Meat Only, Rump, Bone-In, Pork)
19
(Variety Meats & By-Products)
49.6 µg14.1 µg
20
(Only Meat Eaten)
49.5 µg14 µg
fig 1. Pork Products with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Pork Products Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Seleniumper 100gper Oz
21
(Breaded Or Floured, Only Meat Eaten)
49.4 µg14 µg
22
(96% Lean / 4% Fat)
49.1 µg13.9 µg
23
(Meat Only, Shank, Bone-In, Pork)
48.7 µg13.8 µg
2448.6 µg13.8 µg
25
(Boneless, Loin, Meat Only)
48.5 µg13.7 µg
26Three foods with the same rank/nutrient values48.2 µg13.7 µg
(Meat Only, Whole)
(Meat Only, Whole)
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
27
(With Added Solution, Boneless, Loin, Meat Only)
47.9 µg13.6 µg
28
(Boneless, Loin, Meat & Fat)
47.8 µg13.6 µg
2913 foods with the same rank/nutrient values47.7 µg13.5 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
30
(Loin, Meat Only, Bone-In)
47.6 µg13.5 µg
31Three foods with the same rank/nutrient values47.4 µg13.4 µg
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
32
(Boneless, Loin, Meat Only)
47.3 µg13.4 µg
33
(Boneless, Loin, Meat Only)
47.2 µg13.4 µg
34
(Boneless, Loin, Meat Only)
46.9 µg13.3 µg
35
(96% Lean / 4% Fat, Crumbles)
46.7 µg13.2 µg
36
(Meat & Fat, Shank, Bone-In, Pork)
46.6 µg13.2 µg
37
(Meat Only, Slice, Bone-In, Pork)
46.5 µg13.2 µg
38Three foods with the same rank/nutrient values46.4 µg13.2 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Loin, Meat Only, Bone-In)
3946.3 µg13.1 µg
40
(Meat & Fat, Rump, Bone-In, Pork)
46.2 µg13.1 µg
fig 2. Pork Products with selenium rank 21 to 40

Pork Products Ranked 41 - 53 With Selenium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Seleniumper 100gper Oz
41
(Boneless, Loin, Meat Only)
46.1 µg13.1 µg
42Two foods with the same rank/nutrient values45.9 µg13 µg
(Boneless, Loin, Meat Only)
(Boneless, Loin, Meat Only)
43Two foods with the same rank/nutrient values45.7 µg13 µg
(Loin, Meat Only, Bone-In)
(With Added Solution, Loin, Meat Only)
44
(Boneless, Loin, Meat Only)
45.6 µg12.9 µg
45
(Boneless, Loin, Meat & Fat)
45.5 µg12.9 µg
46Six foods with the same rank/nutrient values45.4 µg12.9 µg
(Boneless, Loin, Meat Only)
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Boneless, Loin, Meat Only)
(With Added Solution, Loin, Meat & Fat)
47Eight foods with the same rank/nutrient values45.3 µg12.8 µg
(Meat & Fat, Whole)
(Meat & Fat, Whole)
(Boneless, Loin, Meat & Fat)
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat Only)
(With Added Solution Braised, Shoulder, Blade, Meat Only)
(Meat & Fat, Leg, Ham, Whole)
(Meat Only, Pork, Shank, Bone-In)
48
(Loin, Meat Only, Bone-In)
45.2 µg12.8 µg
49Three foods with the same rank/nutrient values45.1 µg12.8 µg
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Only Meat Eaten)
50Two foods with the same rank/nutrient values45 µg12.8 µg
(Meat Only, Shoulder, Blade)
(Pork, Only Meat Eaten)
51Two foods with the same rank/nutrient values44.9 µg12.7 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
52Two foods with the same rank/nutrient values44.7 µg12.7 µg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
5344.6 µg12.6 µg
fig 3. Pork Products with selenium rank 41 to 53

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Sausages and Luncheon Meats319
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 4. Food categories with foods that contain Selenium

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