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Top 100 Pork Products With Zinc - Care Omnia Nutrition
Below we list 100 Pork Products with zinc. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with zinc or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Zinc
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 1 | (Variety Meats & By-Products) | 6.7 mg | 1.9 mg |
| 2 | (Variety Meats & By-Products) | 5.8 mg | 1.6 mg |
| 3 | (Meat Only, Shoulder, Blade) | 5.2 mg | 1.5 mg |
| 4 | (Meat Only, Shoulder, Blade) | 5 mg | 1.4 mg |
| 5 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 4.9 mg | 1.4 mg |
| 6 | (Meat & Fat, Shoulder, Blade) | 4.8 mg | 1.4 mg |
| 7 | (Meat & Fat, Pork) | 4.6 mg | 1.3 mg |
| 8 | Two foods with the same rank/nutrient values | 4.6 mg | 1.3 mg |
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
| 9 | (Variety Meats & By-Products) | 4.5 mg | 1.3 mg |
| 10 | (Meat & Fat, Shoulder, Blade) | 4.5 mg | 1.3 mg |
| 11 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 4.5 mg | 1.3 mg |
| 12 | (Loin, Meat Only) | 4.5 mg | 1.3 mg |
| 13 | Three foods with the same rank/nutrient values | 4.3 mg | 1.2 mg |
(Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
| 14 | (Variety Meats & By-Products) | 4.3 mg | 1.2 mg |
| 15 | Two foods with the same rank/nutrient values | 4.2 mg | 1.2 mg |
(Loin, Meat & Fat) | |||
(Meat Only, Shoulder, Blade) | |||
| 16 | (Meat Only) | 4.2 mg | 1.2 mg |
| 17 | (Variety Meats & By-Products) | 4.2 mg | 1.2 mg |
| 18 | (Only Meat Eaten) | 4.1 mg | 1.2 mg |
| 19 | (Boneless, Meat & Fat, Loin) | 4.1 mg | 1.2 mg |
| 20 | (Breaded Or Floured, Only Meat Eaten) | 4.1 mg | 1.2 mg |
Zinc supplements available online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 40 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 21 | (Meat Only, Arm Picnic) | 4.1 mg | 1.2 mg |
| 22 | Six foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
| 23 | (Meat & Fat, Shoulder, Blade) | 4 mg | 1.1 mg |
| 24 | Two foods with the same rank/nutrient values | 3.9 mg | 1.1 mg |
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
| 25 | (With Sauce, Pork, Only Meat Eaten) | 3.8 mg | 1.1 mg |
| 26 | Two foods with the same rank/nutrient values | 3.8 mg | 1.1 mg |
(Breaded Or Floured, Meat & Fat Eaten) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
| 27 | (Loin, Meat Only, Bone-In) | 3.7 mg | 1.1 mg |
| 28 | (Loin, Meat Only, Bone-In) | 3.7 mg | 1.1 mg |
| 29 | (Meat & Fat) | 3.7 mg | 1.1 mg |
| 30 | Two foods with the same rank/nutrient values | 3.7 mg | 1 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 31 | (Only Meat Eaten) | 3.6 mg | 1 mg |
| 32 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
| 33 | (Pork, Restaurant) | 3.6 mg | 1 mg |
| 34 | (Breaded Or Floured, Only Meat Eaten) | 3.6 mg | 1 mg |
| 35 | (Variety Meats & By-Products) | 3.5 mg | 1 mg |
| 36 | (Loin, Meat & Fat, Bone-In) | 3.5 mg | 1 mg |
| 37 | Two foods with the same rank/nutrient values | 3.5 mg | 995.1 µg |
(Loin, Meat Only, Bone-In) | |||
(Pork) | |||
| 38 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 3.5 mg | 992.2 µg |
| 39 | (Meat & Fat, Arm Picnic) | 3.5 mg | 978.1 µg |
| 40 | (Loin, Meat Only, Bone-In) | 3.4 mg | 969.6 µg |
Pork Products Ranked 41 - 60 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 41 | Four foods with the same rank/nutrient values | 3.4 mg | 966.7 µg |
(With Sauce, Lean & Fat Eaten, Pork) | |||
(With Sauce, Pork, Unspecified If Fat Eaten) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat Only, Bone-In) | |||
| 42 | (Loin, Meat Only, Bone-In) | 3.4 mg | 955.4 µg |
| 43 | Three foods with the same rank/nutrient values | 3.4 mg | 952.5 µg |
(Pork) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
(Meat Only, Shoulder, Blade) | |||
| 44 | (Meat Only, Arm Picnic) | 3.4 mg | 949.7 µg |
| 45 | Two foods with the same rank/nutrient values | 3.3 mg | 946.9 µg |
(Loin, Meat Only, Bone-In) | |||
(Pork, Only Meat Eaten) | |||
| 46 | Two foods with the same rank/nutrient values | 3.3 mg | 941.2 µg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 47 | (Breaded Or Floured, Meat & Fat Eaten) | 3.3 mg | 932.7 µg |
| 48 | Two foods with the same rank/nutrient values | 3.3 mg | 929.9 µg |
(Loin, Meat Only, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 49 | Two foods with the same rank/nutrient values | 3.3 mg | 924.2 µg |
(Meat Only, Leg, Ham, Whole) | |||
(Meat & Fat, Pork) | |||
| 50 | (Bone-In, Lean Only) | 3.2 mg | 918.5 µg |
| 51 | (Only Meat Eaten) | 3.2 mg | 915.7 µg |
| 52 | Two foods with the same rank/nutrient values | 3.2 mg | 910 µg |
(Loin, Meat & Fat, Bone-In) | |||
| 53 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 907.2 µg |
| 54 | Two foods with the same rank/nutrient values | 3.2 mg | 901.5 µg |
(Boneless, Meat & Fat) | |||
| 55 | (Meat Only, Pork, Rump, Bone-In) | 3.2 mg | 895.8 µg |
| 56 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 893 µg |
| 57 | Two foods with the same rank/nutrient values | 3.1 mg | 890.2 µg |
(Meat Only) | |||
| 58 | (Loin, Meat & Fat, Bone-In) | 3.1 mg | 881.7 µg |
| 59 | Three foods with the same rank/nutrient values | 3.1 mg | 878.8 µg |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat, Arm Picnic) | |||
(With Added Solution, Shoulder, Blade, Meat Only) | |||
| 60 | Four foods with the same rank/nutrient values | 3.1 mg | 876 µg |
(Variety Meats & By-Products) | |||
(Meat & Fat, Shoulder, Blade) | |||
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | |||
Pork Products Ranked 61 - 63 With Zinc
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Zinc | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 3.1 mg | 870.3 µg |
(Pork) | |||
(Meat & Fat) | |||
| 62 | Six foods with the same rank/nutrient values | 3.1 mg | 867.5 µg |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | |||
(Pork, Pre-Sliced) | |||
(Meat Only, Shank, Bone-In, Pork) | |||
| 63 | Two foods with the same rank/nutrient values | 3 mg | 861.8 µg |
(Miscellaneous Parts) | |||
(Meat Only, Pork, Slice, Bone-In, Pan-Broil) | |||
Recommended High Quality Zinc Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Zinc supplements that's updated/reviewed several times a year.
Zinc Supplements Available Online
Here's a few supplements available through Amazon that contain zinc. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Zinc In Other Food Categories
The food categories below have foods that contain zinc.
Select a category to show a ranked list of all the foods in that category with zinc.
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