We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Pork Products With Potassium - Care Omnia Nutrition

Image of Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted) that contains potassium
Cured Bacon contains potassium

Below we list 100 Pork Products with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Potassium

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Potassiumper 100gper Oz
1999 mg283.2 mg
2683 mg193.6 mg
3
(With Added Solution, Boneless, Loin, Meat Only)
608 mg172.4 mg
4586 mg166.1 mg
5
(With Added Solution, Boneless, Loin, Meat & Fat)
581 mg164.7 mg
6
(With Added Solution, Loin, Meat Only)
567 mg160.7 mg
7
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
565 mg160.2 mg
8
(With Added Solution, Loin, Meat & Fat)
563 mg159.6 mg
9
(Pork, Restaurant)
557 mg157.9 mg
10542 mg153.7 mg
11539 mg152.8 mg
12
(With Added Solution, Boneless, Loin, Meat Only)
537 mg152.2 mg
13Three foods with the same rank/nutrient values536 mg152 mg
(Unspecified Cooking Method)
14
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
529 mg150 mg
15
(Loin, Meat Only, Enhanced)
527 mg149.4 mg
16525 mg148.8 mg
17
(With Added Solution, Loin, Meat & Fat)
519 mg147.1 mg
18
(With Added Solution, Boneless, Loin, Meat Only)
517 mg146.6 mg
19
(With Added Solution, Boneless, Loin, Meat & Fat)
512 mg145.1 mg
20
(Meat Only, Rump, Bone-In, Pork)
511 mg144.9 mg
fig 1. Pork Products with potassium rank 1 to 20

Potassium supplements available online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Pork Products Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Potassiumper 100gper Oz
21
(Meat Only, Pork, Center Slice, Country-Style)
510 mg144.6 mg
22
(Reduced/Low Sodium)
506 mg143.4 mg
23Four foods with the same rank/nutrient values499 mg141.5 mg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
24
(With Added Solution, Boneless, Loin, Meat & Fat)
489 mg138.6 mg
25Six foods with the same rank/nutrient values486 mg137.8 mg
(Unspecified Cut, Only Meat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Only Meat Eaten, Unspecified Cooking Method)
(Boneless, Loin, Meat Only)
26
(Restaurant)
484 mg137.2 mg
27480 mg136.1 mg
28
(Meat & Fat, Rump, Bone-In, Pork)
477 mg135.2 mg
29
(Breaded Or Floured, Only Meat Eaten)
465 mg131.8 mg
30464 mg131.5 mg
3110 foods with the same rank/nutrient values459 mg130.1 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
32
(Meat Only, Shank, Bone-In, Pork)
458 mg129.8 mg
33
(Boneless, Loin, Meat Only)
457 mg129.6 mg
34
(Boneless, Loin, Meat Only)
454 mg128.7 mg
35451 mg127.9 mg
36444 mg125.9 mg
37Three foods with the same rank/nutrient values441 mg125 mg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Boneless, Loin, Meat & Fat)
38
(Boneless, Loin, Meat & Fat)
439 mg124.5 mg
39
(Meat Only, Whole)
438 mg124.2 mg
40
(Boneless, Loin, Meat Only)
431 mg122.2 mg
fig 2. Pork Products with potassium rank 21 to 40

Pork Products Ranked 41 - 59 With Potassium

Click on a food to explore all of the nutrients it contains.

RankPork Products with Potassiumper 100gper Oz
41
(Boneless, Loin, Meat Only)
430 mg121.9 mg
42
(Only Meat Eaten)
429 mg121.6 mg
43Three foods with the same rank/nutrient values428 mg121.3 mg
(Loin, Meat Only, Bone-In)
(96% Lean / 4% Fat, Crumbles)
(Boneless, Loin, Meat & Fat)
44Three foods with the same rank/nutrient values427 mg121.1 mg
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
(Meat Only, Arm Picnic)
(Meat Only, Shoulder, Blade)
45Three foods with the same rank/nutrient values425 mg120.5 mg
(Boneless, Loin, Meat Only)
(Meat Only, Leg, Ham, Rump Half)
(Meat Only, Whole)
46
(Meat & Fat, Shank, Bone-In, Pork)
424 mg120.2 mg
47
(Meat & Fat, Whole)
423 mg119.9 mg
48Four foods with the same rank/nutrient values421 mg119.4 mg
(Only Meat Eaten)
(Unspecified Cut, Only Meat Eaten)
49Two foods with the same rank/nutrient values420 mg119.1 mg
(Boneless, Loin, Meat Only)
(Boneless, Loin, Meat & Fat)
50Two foods with the same rank/nutrient values419 mg118.8 mg
(With Added Solution, Shoulder, Blade, Meat Only)
51Two foods with the same rank/nutrient values416 mg117.9 mg
(Boneless, Loin, Meat Only)
(Meat & Fat, Leg, Ham, Rump Half)
52Two foods with the same rank/nutrient values415 mg117.7 mg
(96% Lean / 4% Fat)
53
(Meat & Fat, Arm Picnic)
413 mg117.1 mg
54412 mg116.8 mg
55
(Boneless, Loin, Meat & Fat)
411 mg116.5 mg
56
(Regular, Pork, Approximately 11% Fat, Boneless)
409 mg115.9 mg
57Six foods with the same rank/nutrient values408 mg115.7 mg
(Boneless, Loin, Meat & Fat)
(Only Meat Eaten, Unspecified Cooking Method)
(Meat & Fat, Whole)
(Boneless, Loin, Meat Only)
58Two foods with the same rank/nutrient values407 mg115.4 mg
(Boneless, Meat & Fat)
(Boneless, Loin, Meat Only)
59Two foods with the same rank/nutrient values405 mg114.8 mg
(Boneless, Loin, Meat Only)
(Meat & Fat Eaten)
fig 3. Pork Products with potassium rank 41 to 59

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages138
American Indian/Alaska Native Foods105
Baby Foods808
Baked Products939
Beef Products1012
Beverages707
Breakfast Cereals587
Candy, Sweets or Lollies438
Cereal Grains and Pasta444
Dairy and Egg Products800
Desserts462
Dressings and Condiments139
Fast Foods1011
Fats and Oils106
Finfish and Shellfish Products696
Fruits and Berries583
Lamb, Veal, and Game Products499
Legumes and Legume Products585
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats335
Snacks474
Soups, Broths, and Stews399
Spices and Herbs107
Vegetables and Vegetable Products2098
fig 4. Food categories with foods that contain Potassium

Healthy wishes from us at,