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Top 100 Pork Products With Total Monounsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Pork Products with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Total Monounsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | 42 g | 11.9 g | |
| 2 | (Pork, Rendered Fat) | 41.4 g | 11.7 g |
| 3 | (Pork) | 37.9 g | 10.7 g |
| 4 | (Variety Meats & By-Products) | 37.2 g | 10.5 g |
| 5 | 36.6 g | 10.4 g | |
| 6 | (Variety Meats & By-Products) | 32.9 g | 9.3 g |
| 7 | (Separable Fat From Ham & Arm Picnic) | 29.7 g | 8.4 g |
| 8 | (72% Lean / 28% Fat, Crumbles) | 29.6 g | 8.4 g |
| 9 | (Separable Fat From Ham & Arm Picnic) | 29.5 g | 8.4 g |
| 10 | 29 g | 8.2 g | |
| 11 | 28.7 g | 8.1 g | |
| 12 | (Oriental Style, Dehydrated) | 28.6 g | 8.1 g |
| 13 | 28 g | 7.9 g | |
| 14 | (With Added Solution, Composite Of Separable Fat) | 24.9 g | 7.1 g |
| 15 | 24.7 g | 7 g | |
| 16 | (Boneless, Pork, Separable Fat) | 23.9 g | 6.8 g |
| 17 | (Boneless, Pork, Separable Fat) | 23.8 g | 6.7 g |
| 18 | (With Added Solution, Composite Of Separable Fat) | 21.5 g | 6.1 g |
| 19 | (Pork) | 19.1 g | 5.4 g |
| 20 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 18.5 g | 5.2 g |
Pork Products Ranked 21 - 40 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | (Variety Meats & By-Products) | 16.9 g | 4.8 g |
| 22 | 16.8 g | 4.8 g | |
| 23 | Two foods with the same rank/nutrient values | 15.9 g | 4.5 g |
(Meat & Fat) | |||
(Pork) | |||
| 24 | Two foods with the same rank/nutrient values | 15.8 g | 4.5 g |
(Pork, Restaurant) | |||
(Variety Meats & By-Products) | |||
| 25 | Four foods with the same rank/nutrient values | 15.5 g | 4.4 g |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Pork, Pre-Sliced) | |||
| 26 | (Pork) | 15.2 g | 4.3 g |
| 27 | (Rinds) | 14.8 g | 4.2 g |
| 28 | (72% Lean / 28% Fat) | 14.4 g | 4.1 g |
| 29 | (Meat & Fat, Pork) | 13.5 g | 3.8 g |
| 30 | Two foods with the same rank/nutrient values | 13.4 g | 3.8 g |
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
| 31 | 13.3 g | 3.8 g | |
| 32 | (Loin, Meat & Fat, Bone-In) | 12.8 g | 3.6 g |
| 33 | (Variety Meats & By-Products) | 12.3 g | 3.5 g |
| 34 | (Meat & Fat, Blade Roll) | 11 g | 3.1 g |
| 35 | Two foods with the same rank/nutrient values | 10.7 g | 3 g |
(Meat & Fat, Arm Picnic) | |||
(Meat & Fat, Pork) | |||
| 36 | (Meat & Fat, Arm Picnic) | 10.1 g | 2.9 g |
| 37 | (84% Lean / 16% Fat) | 10 g | 2.8 g |
| 38 | Two foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(With Sauce, Lean & Fat Eaten, Pork) | |||
(With Sauce, Pork, Unspecified If Fat Eaten) | |||
| 39 | (Meat & Fat, Blade Roll) | 9.8 g | 2.8 g |
| 40 | (Breaded) | 9.7 g | 2.8 g |
Pork Products Ranked 41 - 60 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 9.5 g | 2.7 g |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat) | |||
| 42 | 9.4 g | 2.7 g | |
| 43 | Two foods with the same rank/nutrient values | 9.4 g | 2.7 g |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 44 | (Meat & Fat) | 9.3 g | 2.6 g |
| 45 | 9.3 g | 2.6 g | |
| 46 | 9.2 g | 2.6 g | |
| 47 | (84% Lean / 16% Fat, Crumbles) | 9 g | 2.6 g |
| 48 | (Meat & Fat, Pork, Shank, Bone-In) | 9 g | 2.5 g |
| 49 | (Variety Meats & By-Products) | 8.8 g | 2.5 g |
| 50 | (Meat & Fat, Pork, Whole) | 8.7 g | 2.5 g |
| 51 | (Meat & Fat, Pork) | 8.5 g | 2.4 g |
| 52 | (Meat & Fat, Leg, Ham, Whole) | 8.4 g | 2.4 g |
| 53 | (Meat & Fat, Shoulder, Blade) | 8.3 g | 2.3 g |
| 54 | (Variety Meats & By-Products) | 8.1 g | 2.3 g |
| 55 | (Meat & Fat) | 8 g | 2.3 g |
| 56 | (Variety Meats & By-Products) | 8 g | 2.3 g |
| 57 | (Meat & Fat, Shoulder, Blade) | 8 g | 2.3 g |
| 58 | (Boneless, Loin, Meat & Fat) | 8 g | 2.3 g |
| 59 | (Pork) | 7.9 g | 2.3 g |
| 60 | (Boneless, Loin, Meat & Fat) | 7.9 g | 2.2 g |
Pork Products Ranked 61 - 76 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | (Meat & Fat, Pork, Shank, Bone-In) | 7.9 g | 2.2 g |
| 62 | (Meat & Fat, Leg, Ham, Whole) | 7.9 g | 2.2 g |
| 63 | Two foods with the same rank/nutrient values | 7.8 g | 2.2 g |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 64 | (Breaded Or Floured, Meat & Fat Eaten) | 7.8 g | 2.2 g |
| 65 | Two foods with the same rank/nutrient values | 7.7 g | 2.2 g |
(Loin, Meat & Fat) | |||
(Bone-In, Lean Only) | |||
| 66 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 7.6 g | 2.2 g |
| 67 | (Meat & Fat, Shoulder, Blade) | 7.4 g | 2.1 g |
| 68 | Two foods with the same rank/nutrient values | 7.3 g | 2.1 g |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 69 | (Boneless, Loin, Meat & Fat) | 7.2 g | 2 g |
| 70 | Two foods with the same rank/nutrient values | 7.1 g | 2 g |
(Regular, Pork, Approximately 13% Fat) | |||
(Variety Meats & By-Products) | |||
| 71 | (Boneless, Loin, Meat & Fat) | 7 g | 2 g |
| 72 | (Loin, Meat & Fat, Bone-In) | 6.9 g | 2 g |
| 73 | Two foods with the same rank/nutrient values | 6.9 g | 1.9 g |
(Variety Meats & By-Products) | |||
(Meat & Fat) | |||
| 74 | (Breaded Or Floured, Unspecified If Fat Eaten) | 6.7 g | 1.9 g |
| 75 | Nine foods with the same rank/nutrient values | 6.7 g | 1.9 g |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
(84% Lean / 16% Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
| 76 | Two foods with the same rank/nutrient values | 6.7 g | 1.9 g |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
Foods With Total Monounsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total monounsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.
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