We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Pork Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition
Below we list 100 Pork Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Palmitoleic Acid (16:1)
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Pork, Rendered Fat) | 2.9 g | 810.8 mg |
| 2 | 2.8 g | 779.6 mg | |
| 3 | (Pork) | 2.5 g | 708.7 mg |
| 4 | (Variety Meats & By-Products) | 2.2 g | 612.3 mg |
| 5 | 2.1 g | 584 mg | |
| 6 | (Variety Meats & By-Products) | 2 g | 558.5 mg |
| 7 | (Oriental Style, Dehydrated) | 2 g | 555.7 mg |
| 8 | 1.8 g | 521.6 mg | |
| 9 | (Separable Fat From Ham & Arm Picnic) | 1.8 g | 518.8 mg |
| 10 | (Separable Fat From Ham & Arm Picnic) | 1.8 g | 513.1 mg |
| 11 | 1.5 g | 425.2 mg | |
| 12 | 1.4 g | 394.1 mg | |
| 13 | 1.4 g | 391.2 mg | |
| 14 | (Variety Meats & By-Products) | 1.3 g | 371.4 mg |
| 15 | Two foods with the same rank/nutrient values | 1.3 g | 362.9 mg |
(Boneless, Pork, Separable Fat) | |||
| 16 | (Pork) | 1.2 g | 351.5 mg |
| 17 | (Variety Meats & By-Products) | 1.2 g | 345.9 mg |
| 18 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 1.2 g | 343 mg |
| 19 | (Boneless, Pork, Separable Fat) | 1.2 g | 331.7 mg |
| 20 | (With Added Solution, Composite Of Separable Fat) | 1.1 g | 317.5 mg |
Pork Products Ranked 21 - 40 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Meat & Fat) | 990 mg | 280.7 mg |
| 22 | (With Added Solution, Composite Of Separable Fat) | 985 mg | 279.2 mg |
| 23 | (Rinds) | 970 mg | 275 mg |
| 24 | 890 mg | 252.3 mg | |
| 25 | (Meat & Fat, Blade Roll) | 880 mg | 249.5 mg |
| 26 | (Pork) | 824 mg | 233.6 mg |
| 27 | (Loin, Meat & Fat, Bone-In) | 797 mg | 225.9 mg |
| 28 | (Variety Meats & By-Products) | 790 mg | 224 mg |
| 29 | (72% Lean / 28% Fat, Crumbles) | 789 mg | 223.7 mg |
| 30 | Four foods with the same rank/nutrient values | 778 mg | 220.6 mg |
(For Use On A Sandwich) | |||
(For Use With Vegetables) | |||
(Pork, Pre-Sliced) | |||
| 31 | (Pork) | 765 mg | 216.9 mg |
| 32 | (Meat & Fat, Blade Roll) | 728 mg | 206.4 mg |
| 33 | (Meat & Fat, Pork) | 720 mg | 204.1 mg |
| 34 | Two foods with the same rank/nutrient values | 714 mg | 202.4 mg |
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
| 35 | (Variety Meats & By-Products) | 700 mg | 198.4 mg |
| 36 | (72% Lean / 28% Fat) | 692 mg | 196.2 mg |
| 37 | (Meat & Fat, Arm Picnic) | 670 mg | 189.9 mg |
| 38 | Two foods with the same rank/nutrient values | 650 mg | 184.3 mg |
(Variety Meats & By-Products) | |||
| 39 | Two foods with the same rank/nutrient values | 640 mg | 181.4 mg |
(Variety Meats & By-Products) | |||
(Meat & Fat, Arm Picnic) | |||
| 40 | 630 mg | 178.6 mg | |
Pork Products Ranked 41 - 60 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | 625 mg | 177.2 mg | |
| 42 | (Variety Meats & By-Products) | 612 mg | 173.5 mg |
| 43 | (Pork) | 607 mg | 172.1 mg |
| 44 | Two foods with the same rank/nutrient values | 580 mg | 164.4 mg |
(Meat & Fat) | |||
(Meat & Fat, Pork, Whole) | |||
| 45 | Two foods with the same rank/nutrient values | 575 mg | 163 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 46 | (Meat & Fat, Pork) | 562 mg | 159.3 mg |
| 47 | Three foods with the same rank/nutrient values | 530 mg | 150.3 mg |
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Leg, Ham, Whole) | |||
(Meat & Fat, Pork) | |||
| 48 | Two foods with the same rank/nutrient values | 525 mg | 148.8 mg |
(With Sauce, Lean & Fat Eaten, Pork) | |||
(With Sauce, Pork, Unspecified If Fat Eaten) | |||
| 49 | (Meat & Fat, Shoulder, Blade) | 520 mg | 147.4 mg |
| 50 | (84% Lean / 16% Fat) | 519 mg | 147.1 mg |
| 51 | (Meat & Fat) | 510 mg | 144.6 mg |
| 52 | Two foods with the same rank/nutrient values | 500 mg | 141.7 mg |
(Boneless, Loin, Meat & Fat) | |||
(Meat & Fat, Leg, Ham, Whole) | |||
| 53 | Two foods with the same rank/nutrient values | 496 mg | 140.6 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 54 | (Variety Meats & By-Products) | 493 mg | 139.8 mg |
| 55 | (Boneless, Loin, Meat & Fat) | 490 mg | 138.9 mg |
| 56 | (Loin, Meat & Fat, Bone-In) | 482 mg | 136.6 mg |
| 57 | Two foods with the same rank/nutrient values | 480 mg | 136.1 mg |
(Meat & Fat, Shoulder, Blade) | |||
(Boneless, Loin, Meat & Fat) | |||
| 58 | (Breaded) | 471 mg | 133.5 mg |
| 59 | (Regular, Pork, Approximately 13% Fat) | 470 mg | 133.2 mg |
| 60 | (84% Lean / 16% Fat, Crumbles) | 467 mg | 132.4 mg |
Pork Products Ranked 61 - 77 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Meat & Fat, Whole) | 460 mg | 130.4 mg |
| 62 | Four foods with the same rank/nutrient values | 456 mg | 129.3 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 63 | (Regular, Pork, Approximately 11% Fat, Boneless) | 450 mg | 127.6 mg |
| 64 | (Meat & Fat) | 447 mg | 126.7 mg |
| 65 | (Meat & Fat, Pork, Shank, Bone-In) | 441 mg | 125 mg |
| 66 | (Variety Meats & By-Products) | 440 mg | 124.7 mg |
| 67 | (Variety Meats & By-Products) | 430 mg | 121.9 mg |
| 68 | (Meat & Fat, Pork, Shank, Bone-In) | 421 mg | 119.4 mg |
| 69 | Three foods with the same rank/nutrient values | 420 mg | 119.1 mg |
(Meat & Fat, Whole) | |||
(Meat & Fat, Whole) | |||
(Meat & Fat, Pork, Center Slice) | |||
| 70 | (Loin, Meat & Fat) | 418 mg | 118.5 mg |
| 71 | Two foods with the same rank/nutrient values | 410 mg | 116.2 mg |
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | |||
(Meat Only, Shoulder, Blade) | |||
| 72 | (Meat & Fat, Shoulder, Blade) | 408 mg | 115.7 mg |
| 73 | (Boneless, Loin, Meat & Fat) | 405 mg | 114.8 mg |
| 74 | (Boneless, Loin, Meat & Fat) | 400 mg | 113.4 mg |
| 75 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 387 mg | 109.7 mg |
| 76 | Three foods with the same rank/nutrient values | 386 mg | 109.4 mg |
(Pork) | |||
(Unspecified Cut) | |||
| 77 | (Pork, Low Sodium, Lean & Fat) | 384 mg | 108.9 mg |
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).
Healthy wishes from us at,
