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Top 100 Dairy and Egg Products With Niacin - Care Omnia Nutrition

Below we list 100 Dairy and Egg Products with niacin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with niacin or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Niacin

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Niacin

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Niacinper 100gper Oz
1
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
25.6 mg7.3 mg
2
(Dry Mix, Not Reconstituted)
18.2 mg5.2 mg
3
(Chocolate, Not Reconstituted, Beverage)
14.2 mg4 mg
414 mg4 mg
5
(Milk Based, Powder)
10 mg2.8 mg
6Two foods with the same rank/nutrient values5.6 mg1.6 mg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
7
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
3.5 mg1 mg
83.2 mg915.7 µg
9
(Torta De Cameron Seco)
2.7 mg759.8 µg
10
(With Meat, Made Without Fat)
2.6 mg750.1 µg
11
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
2.6 mg743.6 µg
12
(With Meat, Unspecified If Cooking Fat Added)
2.5 mg720.1 µg
13
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
2.5 mg713.8 µg
14
(Hard Type)
2.4 mg680.4 µg
15
(With Cheese & Meat, Made Without Fat)
2.4 mg679 µg
16
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
2.4 mg673 µg
17
(Revoltillo De Tasajo, Puerto Rican Style)
2.3 mg657.7 µg
18
(With Cheese & Meat, Unspecified If Cooking Fat Added)
2.3 mg654.3 µg
19
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
2.3 mg648.6 µg
202.2 mg623.7 µg
fig 1. Dairy and Egg Products with niacin rank 1 to 20

Niacin supplements available online

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Niacin

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Niacinper 100gper Oz
21
(With Bread, Cheese, Milk & Meat)
2.2 mg615.2 µg
222.1 mg601 µg
23
(With Meat & Vegetables, Made Without Fat)
1.8 mg511.1 µg
24
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
1.8 mg504.6 µg
25
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
1.7 mg478.3 µg
26
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
1.7 mg472 µg
27
(With Cheese, Meat, & Vegetables, Made Without Fat)
1.6 mg463.5 µg
28
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
1.6 mg457.6 µg
291.6 mg445.1 µg
30
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1.5 mg436.3 µg
31
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1.5 mg430.9 µg
321.4 mg388.4 µg
33Two foods with the same rank/nutrient values1.3 mg379.9 µg
(Made From Reduced Sugar Mix With Non-Dairy Milk)
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
34Two foods with the same rank/nutrient values1.3 mg357.2 µg
35
(With Chocolate & Nuts)
1.2 mg348.7 µg
36Two foods with the same rank/nutrient values1.2 mg345.9 µg
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
37Six foods with the same rank/nutrient values1.2 mg343 µg
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
38Two foods with the same rank/nutrient values1.2 mg340.2 µg
(Made From Reduced Sugar Mix With Whole Milk)
(Made From No Sugar Added Dry Mix With Whole Milk)
391.2 mg328.9 µg
40Two foods with the same rank/nutrient values1.2 mg326 µg
(Semisoft Type)
fig 2. Dairy and Egg Products with niacin rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Niacin

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RankDairy and Egg Products with Niacinper 100gper Oz
411.1 mg314.7 µg
42
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
1 mg292 µg
43Two foods with the same rank/nutrient values1 mg289.2 µg
44Two foods with the same rank/nutrient values991 µg280.9 µg
(Cheese)
(Cheese)
45986 µg279.5 µg
46Two foods with the same rank/nutrient values976 µg276.7 µg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
47Four foods with the same rank/nutrient values951 µg269.6 µg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
48Two foods with the same rank/nutrient values950 µg269.3 µg
(Cream Cheese Base)
(Regular, Cream Cheese)
49
(Dry, Low Fat, 1%, Not Reconstituted)
942 µg267.1 µg
50
(With Meat, Made Without Fat)
932 µg264.2 µg
51927 µg262.8 µg
52
(With Meat, Made With Cooking Spray)
924 µg261.9 µg
53
(Huevos A La Malaguena, Puerto Rican Style)
922 µg261.4 µg
54
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
902 µg255.7 µg
55
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
900 µg255.1 µg
56
(With Meat, Made With Animal Fat Or Meat Drippings)
897 µg254.3 µg
57Two foods with the same rank/nutrient values891 µg252.6 µg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
58
(Made With Milk, Chocolate)
890 µg252.3 µg
59
(With Meat, Made With Butter)
881 µg249.8 µg
60Three foods with the same rank/nutrient values880 µg249.5 µg
(With Meat, Made With Margarine)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
fig 3. Dairy and Egg Products with niacin rank 41 to 60

Dairy and Egg Products Ranked 61 - 77 With Niacin

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RankDairy and Egg Products with Niacinper 100gper Oz
61
(With Meat, Made With Oil)
879 µg249.2 µg
62876 µg248.3 µg
63
(Made With Milk, Natural Flavor)
872 µg247.2 µg
64865 µg245.2 µg
65Two foods with the same rank/nutrient values855 µg242.4 µg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
66
(Flavors Other Than Chocolate, With Nuts)
829 µg235 µg
67
(Cheese)
813 µg230.5 µg
68796 µg225.7 µg
69
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
786 µg222.8 µg
70781 µg221.4 µg
71
(Stabilized, Glucose Reduced)
773 µg219.1 µg
72
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
760 µg215.5 µg
73Two foods with the same rank/nutrient values748 µg212.1 µg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
74
(Cheese)
734 µg208.1 µg
75
(Powder, Stabilized, Glucose Reduced)
723 µg205 µg
76714 µg202.4 µg
77
(With Meat & Vegetables, Made With Fat)
683 µg193.6 µg
fig 4. Dairy and Egg Products with niacin rank 61 to 77

Niacin Supplements Available Online

Here's a few supplements available through Amazon that contain niacin. Please click on the image or the link below for further details (#ad).

Foods With Niacin In Other Food Categories

The food categories below have foods that contain niacin.

Select a category to show a ranked list of all the foods in that category with niacin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages130
American Indian/Alaska Native Foods128
Baby Foods805
Baked Products919
Beef Products1012
Beverages557
Breakfast Cereals587
Candy, Sweets or Lollies394
Cereal Grains and Pasta438
Desserts453
Dressings and Condiments117
Fast Foods1011
Fats and Oils72
Finfish and Shellfish Products691
Fruits and Berries572
Lamb, Veal, and Game Products496
Legumes and Legume Products546
Meals, Entrees, and Side Dishes1828
Nuts and Seeds231
Pork Products415
Poultry Products828
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats331
Snacks478
Soups, Broths, and Stews398
Spices and Herbs94
Vegetables and Vegetable Products2080
fig 5. Food categories with foods that contain Niacin

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