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Top 100 Dairy and Egg Products With Riboflavin - Care Omnia Nutrition

Image of Gjetost (Cheese) that contains riboflavin
Gjetost contains riboflavin

Below we list 100 Dairy and Egg Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Riboflavin

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Riboflavinper 100gper Oz
1
(Stabilized, Glucose Reduced)
3.7 mg1.1 mg
22.5 mg717.2 µg
3
(Powder, Stabilized, Glucose Reduced)
2.3 mg657.7 µg
4Two foods with the same rank/nutrient values2.2 mg626.5 µg
5
(Flakes, Stabilized, Glucose Reduced)
2.2 mg612.3 µg
62.1 mg584 µg
72 mg561.3 µg
81.8 mg499 µg
9Two foods with the same rank/nutrient values1.7 mg493.3 µg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
10
(Dry, Calcium Reduced)
1.6 mg464.9 µg
111.6 mg447.9 µg
12Four foods with the same rank/nutrient values1.6 mg439.4 µg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
13
(Dry, Low Fat, 1%, Not Reconstituted)
1.5 mg436.6 µg
14
(Cheese)
1.4 mg391.2 µg
151.3 mg357.2 µg
16
(Stabilized, Glucose Reduced)
1.2 mg348.7 µg
17Four foods with the same rank/nutrient values1.2 mg340.2 µg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
18
(Hard Type)
1.2 mg337.4 µg
19
(Milk Based, Powder)
857 µg243 µg
20Two foods with the same rank/nutrient values844 µg239.3 µg
(Cheese)
(Cheese)
fig 1. Dairy and Egg Products with riboflavin rank 1 to 20

Riboflavin supplements available online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Riboflavinper 100gper Oz
21790 µg224 µg
22748 µg212.1 µg
23Two foods with the same rank/nutrient values676 µg191.6 µg
(Semisoft Type)
24
(Flavors Other Than Chocolate, Bottled)
660 µg187.1 µg
25652 µg184.8 µg
26650 µg184.3 µg
27Two foods with the same rank/nutrient values619 µg175.5 µg
(Dairy Based, Fat Free, Pressurized Container)
28
(Cheese)
586 µg166.1 µg
29
(With Added Calcium, Fluid, Commercial, Reduced Fat)
565 µg160.2 µg
30
(Frozen, Pasteurized)
563 µg159.6 µg
31Two foods with the same rank/nutrient values545 µg154.5 µg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
32528 µg149.7 µg
33Two foods with the same rank/nutrient values523 µg148.3 µg
(Pasteurized, Includes USDA Food Distr. Program)
(Frozen, Sugared, Pasteurized)
34Two foods with the same rank/nutrient values520 µg147.4 µg
(Cheese)
(Cheese)
35513 µg145.4 µg
36509 µg144.3 µg
37Two foods with the same rank/nutrient values503 µg142.6 µg
(Cheese)
(Cheese)
38
(Made Without Fat)
500 µg141.7 µg
39Two foods with the same rank/nutrient values495 µg140.3 µg
(Torta De Cameron Seco)
40Two foods with the same rank/nutrient values488 µg138.3 µg
(Cheese)
(Cheese)
fig 2. Dairy and Egg Products with riboflavin rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Riboflavin

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RankDairy and Egg Products with Riboflavinper 100gper Oz
41Three foods with the same rank/nutrient values486 µg137.8 µg
(Queso Cotija)
(Dry Grated, Reduced Fat)
42Two foods with the same rank/nutrient values480 µg136.1 µg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
43
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
473 µg134.1 µg
44470 µg133.2 µg
45Two foods with the same rank/nutrient values469 µg133 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
46468 µg132.7 µg
47467 µg132.4 µg
48457 µg129.6 µg
49
(Cheese)
450 µg127.6 µg
50
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
447 µg126.7 µg
51446 µg126.4 µg
52
(Mozzarella)
444 µg125.9 µg
53
(Salted, Pasteurized)
443 µg125.6 µg
54Two foods with the same rank/nutrient values442 µg125.3 µg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
55Two foods with the same rank/nutrient values441 µg125 µg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)
56439 µg124.5 µg
57
(Not Further Specified)
435 µg123.3 µg
58Two foods with the same rank/nutrient values434 µg123 µg
(Cheese, Sharp, Sliced)
59Three foods with the same rank/nutrient values433 µg122.8 µg
(Made Without Fat)
(Made Without Fat)
(Fried Without Fat)
60Four foods with the same rank/nutrient values431 µg122.2 µg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
fig 3. Dairy and Egg Products with riboflavin rank 41 to 60

Dairy and Egg Products Ranked 61 - 66 With Riboflavin

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RankDairy and Egg Products with Riboflavinper 100gper Oz
61Two foods with the same rank/nutrient values430 µg121.9 µg
(Cheese, Imitation)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
62Two foods with the same rank/nutrient values429 µg121.6 µg
(Made With Cooking Spray)
(Fried With Cooking Spray)
63
(Frozen, Salted, Pasteurized)
427 µg121.1 µg
64Four foods with the same rank/nutrient values425 µg120.5 µg
(Pasteurized Process, Vitamin D Fortified)
65
(With Cheese, Made Without Fat)
424 µg120.2 µg
66
(Frozen, Pasteurized)
423 µg119.9 µg
fig 4. Dairy and Egg Products with riboflavin rank 61 to 66

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages130
American Indian/Alaska Native Foods129
Baby Foods807
Baked Products919
Beef Products1012
Beverages513
Breakfast Cereals587
Candy, Sweets or Lollies403
Cereal Grains and Pasta433
Desserts451
Dressings and Condiments117
Fast Foods1011
Fats and Oils70
Finfish and Shellfish Products691
Fruits and Berries571
Lamb, Veal, and Game Products498
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1827
Nuts and Seeds225
Pork Products415
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats331
Snacks477
Soups, Broths, and Stews398
Spices and Herbs94
Vegetables and Vegetable Products2080
fig 5. Food categories with foods that contain Riboflavin

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