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Top 100 Dairy and Egg Products With Vitamin C - Care Omnia Nutrition

Image of Fruit Yogurt (Nonfat Milk, Light) that contains vitamin C
Fruit Yogurt contains vitamin C

Below we list 100 Dairy and Egg Products with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Vitamin C

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Vitamin Cper 100gper Oz
1
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
138 mg39.1 mg
2
(Chocolate, Not Reconstituted, Beverage)
76.9 mg21.8 mg
3
(Dry Mix, Not Reconstituted)
54.5 mg15.5 mg
442 mg11.9 mg
5
(Milk Based, Powder)
30 mg8.5 mg
626.4 mg7.5 mg
7
(With Added Vitamin A & Vitamin D, 2% Fat)
16 mg4.5 mg
8
(With Fruit, Lowfat)
15.3 mg4.3 mg
914.3 mg4.1 mg
10
(Light Ice Cream)
13.8 mg3.9 mg
11
(With Vegetables, Made Without Fat)
12.8 mg3.6 mg
12
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
12.5 mg3.5 mg
13
(With Vegetables, Unspecified If Cooking Fat Added)
11.9 mg3.4 mg
14
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
11.7 mg3.3 mg
15
(With Cheese & Vegetables, Made Without Fat)
11.5 mg3.3 mg
16
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
11.2 mg3.2 mg
17
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
10.8 mg3.1 mg
18
(Peach, Nonfat)
10.7 mg3 mg
19
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
10.6 mg3 mg
20
(Nonfat Milk, Light)
9.1 mg2.6 mg
fig 1. Dairy and Egg Products with vitamin C rank 1 to 20

Vitamin C supplements available online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Vitamin Cper 100gper Oz
21Three foods with the same rank/nutrient values8.6 mg2.4 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
22
(Tortilla De Amarillo, Puerto Rican Style)
7.2 mg2 mg
237 mg2 mg
24Four foods with the same rank/nutrient values6.8 mg1.9 mg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
25Two foods with the same rank/nutrient values6.7 mg1.9 mg
(Dry, Low Fat, 1%, Not Reconstituted)
(Dry, Calcium Reduced)
266.6 mg1.9 mg
275.7 mg1.6 mg
28Two foods with the same rank/nutrient values5.6 mg1.6 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
29
(With Meat & Vegetables, Made Without Fat)
5.1 mg1.4 mg
30
(Mature, Fluid, For Reference Only)
5 mg1.4 mg
31
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
4.9 mg1.4 mg
32
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
4.8 mg1.4 mg
33
(With Cheese, Meat, & Vegetables, Made Without Fat)
4.6 mg1.3 mg
34
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
4.5 mg1.3 mg
35Two foods with the same rank/nutrient values4.4 mg1.2 mg
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
36
(With Vegetables, Made With Fat)
4.3 mg1.2 mg
37Three foods with the same rank/nutrient values4.2 mg1.2 mg
(With Dark-Green Vegetables, Made Without Fat)
(With Vegetables)
(Fluid)
38
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
4.1 mg1.2 mg
39Seven foods with the same rank/nutrient values4 mg1.1 mg
(With Vegetables, Lowfat, 1% Milkfat)
(With Vegetables, Lowfat)
(With Vegetables)
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Meat & Vegetables, Made With Fat)
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
40
(With Meat & Dark-Green Vegetables, Made Without Fat)
3.9 mg1.1 mg
fig 2. Dairy and Egg Products with vitamin C rank 21 to 40

Dairy and Egg Products Ranked 41 - 54 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Vitamin Cper 100gper Oz
41
(With Cheese & Vegetables, Made With Fat)
3.8 mg1.1 mg
42Four foods with the same rank/nutrient values3.7 mg1 mg
(With Cheese & Dark-Green Vegetables, Made Without Fat)
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
43Four foods with the same rank/nutrient values3.5 mg992.2 µg
(With Cheese & Dark-Green Vegetables, Made With Fat)
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
44
(Huevos A La Malaguena, Puerto Rican Style)
3.4 mg963.9 µg
45Two foods with the same rank/nutrient values3.3 mg935.5 µg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
46
(Cheese, With Gelatin Dessert & Vegetables)
3.2 mg907.2 µg
47Two foods with the same rank/nutrient values3.1 mg878.8 µg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
48Five foods with the same rank/nutrient values2.9 mg822.1 µg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
49
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
2.8 mg793.8 µg
50Two foods with the same rank/nutrient values2.7 mg765.4 µg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
51Three foods with the same rank/nutrient values2.6 mg737.1 µg
52Three foods with the same rank/nutrient values2.5 mg708.7 µg
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
5313 foods with the same rank/nutrient values2.4 mg680.4 µg
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
(Made From Reduced Sugar Mix With Non-Dairy Milk)
(Made From Reduced Sugar Mix With Whole Milk)
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
(With Tomatoes, Made Without Fat)
(Made With Milk, Chocolate)
(Made With Milk, Natural Flavor)
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
(Made From No Sugar Added Dry Mix With Whole Milk)
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
54Two foods with the same rank/nutrient values2.3 mg652 µg
(Pasteurized Process)
fig 3. Dairy and Egg Products with vitamin C rank 41 to 54

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food CategoriesNumber of foods
in category
Alcoholic Beverages57
American Indian/Alaska Native Foods43
Baby Foods779
Baked Products363
Beef Products25
Beverages420
Breakfast Cereals301
Candy, Sweets or Lollies276
Cereal Grains and Pasta165
Desserts366
Dressings and Condiments80
Fast Foods765
Fats and Oils51
Finfish and Shellfish Products331
Fruits and Berries555
Lamb, Veal, and Game Products54
Legumes and Legume Products383
Meals, Entrees, and Side Dishes1625
Nuts and Seeds152
Pork Products102
Poultry Products142
Restaurant Foods42
Sauces and Gravies150
Sausages and Luncheon Meats115
Snacks251
Soups, Broths, and Stews314
Spices and Herbs84
Vegetables and Vegetable Products2049
fig 4. Food categories with foods that contain Vitamin C

Healthy wishes from us at,