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Top 100 Dairy and Egg Products With Vitamin A (IU) - Care Omnia Nutrition

Image of Ghee (Clarified Butter, Butter) that contains vitamin A (IU)
Ghee contains vitamin A (IU)

Below we list 100 Dairy and Egg Products with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Vitamin A (IU)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Vitamin A (IU)per 100gper Oz
1
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
9k IU2.5k IU
2
(Clarified Butter, Butter)
4k IU1.1k IU
33.5k IU992.2 IU
4
(Anhydrous)
3.1k IU870.3 IU
5Three foods with the same rank/nutrient values2.5k IU708.7 IU
(Salted)
(Without Salt)
(Milk Based, Powder)
6
(With Salt)
2.5k IU700.2 IU
7
(With Added Vitamin A & Vitamin D, Dry)
2.4k IU669 IU
8
(With Added Vitamin A & Vitamin D, Regular, Dry)
2.2k IU618 IU
92.2k IU615.2 IU
10
(Chocolate, Not Reconstituted, Beverage)
2.1k IU589.7 IU
11
(Stabilized, Glucose Reduced)
2.1k IU581.2 IU
12
(Hard Type)
1.7k IU493.3 IU
131.7k IU487.6 IU
14Two foods with the same rank/nutrient values1.5k IU416.7 IU
(Frozen, Pasteurized)
15Two foods with the same rank/nutrient values1.5k IU413.9 IU
(Mozzarella)
(Semisoft Type)
161.4k IU408.2 IU
17
(Pasteurized Process, Vitamin D Fortified)
1.3k IU357.2 IU
18
(Cheese, Includes USDA Food Distr. Program)
1.2k IU351.5 IU
191.2k IU348.7 IU
20
(Cheese)
1.2k IU328.9 IU
fig 1. Dairy and Egg Products with vitamin A (IU) rank 1 to 20

Vitamin A (IU) supplements available online

Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Vitamin A (IU)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Vitamin A (IU)per 100gper Oz
21
(Pasteurized Process, American, Fortified With Vitamin D)
1.1k IU320.3 IU
22Three foods with the same rank/nutrient values1.1k IU314.7 IU
(Cheese)
23
(Frozen, Sugared, Pasteurized)
1.1k IU311.8 IU
241.1k IU309 IU
251.1k IU306.2 IU
26Four foods with the same rank/nutrient values1.1k IU297.7 IU
(Cheese)
(Cheese)
27Two foods with the same rank/nutrient values1k IU294.8 IU
(Frozen, Salted, Pasteurized)
28Four foods with the same rank/nutrient values1k IU292 IU
(Cream Cheese Base)
(Soft Type)
(Pasteurized Process)
29Two foods with the same rank/nutrient values1k IU286.3 IU
30
(Cheddar Or Colby)
996 IU282.4 IU
31Two foods with the same rank/nutrient values994 IU281.8 IU
(Cheese, Sharp, Sliced)
32985 IU279.2 IU
33982 IU278.4 IU
34974 IU276.1 IU
35
(Low Sodium, Pasteurized Process)
959 IU271.9 IU
36
(Cheese)
948 IU268.8 IU
37Two foods with the same rank/nutrient values945 IU267.9 IU
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
38Two foods with the same rank/nutrient values934 IU264.8 IU
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
39
(Cheese)
913 IU258.8 IU
40
(Pasteurized Process, Without Added Vitamin D)
890 IU252.3 IU
fig 2. Dairy and Egg Products with vitamin A (IU) rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Vitamin A (IU)

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RankDairy and Egg Products with Vitamin A (IU)per 100gper Oz
41
(Cheese)
880 IU249.5 IU
42Two foods with the same rank/nutrient values865 IU245.2 IU
(Queso Cotija)
(Shredded)
43
(Pasteurized Process)
856 IU242.7 IU
44
(Cheese, Low Moisture, Part-Skim, Shredded)
846 IU239.8 IU
45841 IU238.4 IU
46
(Cheese, Low Moisture, Part-Skim)
829 IU235 IU
47
(Cheese)
825 IU233.9 IU
48
(Cheese)
820 IU232.5 IU
49
(Low Sodium)
818 IU231.9 IU
50806 IU228.5 IU
51
(Queso Seco)
800 IU226.8 IU
52787 IU223.1 IU
53781 IU221.4 IU
54
(Cheese)
769 IU218 IU
55
(Pasteurized Process, Vitamin D Fortified)
761 IU215.7 IU
56
(Pasteurized Process)
746 IU211.5 IU
57
(Cheese, Whole Milk, Low Moisture)
745 IU211.2 IU
58721 IU204.4 IU
59705 IU199.9 IU
60
(Cream Topping, Pressurized)
685 IU194.2 IU
fig 3. Dairy and Egg Products with vitamin A (IU) rank 41 to 60

Dairy and Egg Products Ranked 61 - 80 With Vitamin A (IU)

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RankDairy and Egg Products with Vitamin A (IU)per 100gper Oz
61679 IU192.5 IU
62
(Cheese, Whole Milk)
676 IU191.6 IU
63674 IU191.1 IU
64659 IU186.8 IU
65
(American Or Cheddar Cheese Base, Reduced Fat)
656 IU186 IU
66
(Pasteurized Process)
653 IU185.1 IU
67650 IU184.3 IU
68649 IU184 IU
69628 IU178 IU
70617 IU174.9 IU
71
(Dry Grated, Reduced Fat)
605 IU171.5 IU
72599 IU169.8 IU
73593 IU168.1 IU
74
(Cheese)
592 IU167.8 IU
75589 IU167 IU
76
(Blend, Reduced Fat)
586 IU166.1 IU
77578 IU163.9 IU
78
(Pasteurized, Includes USDA Food Distr. Program)
570 IU161.6 IU
79
(Plain, Lowfat)
569 IU161.3 IU
80
(Cheese)
563 IU159.6 IU
fig 4. Dairy and Egg Products with vitamin A (IU) rank 61 to 80

Dairy and Egg Products Ranked 81 - 82 With Vitamin A (IU)

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RankDairy and Egg Products with Vitamin A (IU)per 100gper Oz
81
(Queso Blanco)
555 IU157.3 IU
82554 IU157.1 IU
fig 5. Dairy and Egg Products with vitamin A (IU) rank 81 to 82

Vitamin A (IU) Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).

Foods With Vitamin A (IU) In Other Food Categories

The food categories below have foods that contain vitamin A (IU).

Select a category to show a ranked list of all the foods in that category with vitamin A (IU).

Food CategoriesNumber of foods
in category
Alcoholic Beverages10
American Indian/Alaska Native Foods105
Baby Foods311
Baked Products335
Beef Products545
Beverages190
Breakfast Cereals140
Candy, Sweets or Lollies226
Cereal Grains and Pasta72
Dressings and Condiments55
Fast Foods237
Fats and Oils46
Finfish and Shellfish Products252
Fruits and Berries253
Lamb, Veal, and Game Products132
Legumes and Legume Products145
Meals, Entrees, and Side Dishes70
Nuts and Seeds100
Pork Products221
Poultry Products329
Restaurant Foods89
Sauces and Gravies58
Sausages and Luncheon Meats80
Snacks124
Soups, Broths, and Stews152
Spices and Herbs45
Vegetables and Vegetable Products675
fig 6. Food categories with foods that contain Vitamin A (IU)

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