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Top 100 Dairy and Egg Products With Phosphorus - Care Omnia Nutrition

Below we list 100 Dairy and Egg Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Phosphorus

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phosphorusper 100gper Oz
11.4 g382.7 mg
21 g289.2 mg
3
(Dry, Calcium Reduced)
1 g286.3 mg
4Two foods with the same rank/nutrient values985 mg279.2 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
5982 mg278.4 mg
6Four foods with the same rank/nutrient values968 mg274.4 mg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
7
(Dry, Low Fat, 1%, Not Reconstituted)
958 mg271.6 mg
8943 mg267.3 mg
9933 mg264.5 mg
10Two foods with the same rank/nutrient values932 mg264.2 mg
11Two foods with the same rank/nutrient values931 mg263.9 mg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
12923 mg261.7 mg
13Four foods with the same rank/nutrient values875 mg248.1 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
14863 mg244.7 mg
15Two foods with the same rank/nutrient values829 mg235 mg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
16
(Pasteurized Process, Low Fat)
827 mg234.5 mg
17
(Low Sodium)
807 mg228.8 mg
18806 mg228.5 mg
19Three foods with the same rank/nutrient values776 mg220 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
20770 mg218.3 mg
fig 1. Dairy and Egg Products with phosphorus rank 1 to 20

Phosphorus supplements available online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phosphorusper 100gper Oz
21Four foods with the same rank/nutrient values768 mg217.7 mg
(Pasteurized Process, Vitamin D Fortified)
22
(Pasteurized Process)
762 mg216 mg
23760 mg215.5 mg
24Two foods with the same rank/nutrient values745 mg211.2 mg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
25
(Pasteurized Process)
744 mg210.9 mg
26
(Shredded)
735 mg208.4 mg
27Four foods with the same rank/nutrient values729 mg206.7 mg
(Hard Type)
(Queso Cotija)
(Dry Grated, Reduced Fat)
28
(Stabilized, Glucose Reduced)
715 mg202.7 mg
29
(Cheese, Imitation)
712 mg201.8 mg
30Three foods with the same rank/nutrient values700 mg198.4 mg
(Dry Grated, Fat Free)
31694 mg196.7 mg
32
(Dry Grated, Reduced Fat)
667 mg189.1 mg
33Two foods with the same rank/nutrient values656 mg186 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat)
34
(Milk Based, Powder)
643 mg182.3 mg
35
(Without Added Vitamin D, Pasteurized Process)
641 mg181.7 mg
36Three foods with the same rank/nutrient values634 mg179.7 mg
(Dry Grated)
37Eight foods with the same rank/nutrient values605 mg171.5 mg
(Cheese)
(Cheese)
(Low Fat)
(Low Sodium)
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
(Reduced Fat)
(Reduced Sodium)
38
(As Ingredient In Sandwiches)
604 mg171.2 mg
39Three foods with the same rank/nutrient values583 mg165.3 mg
(Mozzarella)
(Blend, Reduced Fat)
40
(Not Further Specified)
582 mg165 mg
fig 2. Dairy and Egg Products with phosphorus rank 21 to 40

Dairy and Egg Products Ranked 41 - 53 With Phosphorus

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RankDairy and Egg Products with Phosphorusper 100gper Oz
41Two foods with the same rank/nutrient values574 mg162.7 mg
42Three foods with the same rank/nutrient values546 mg154.8 mg
(Cheese)
43Two foods with the same rank/nutrient values540 mg153.1 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
44
(Cheese, Low Moisture, Part-Skim, Shredded)
537 mg152.2 mg
45
(Cheese)
536 mg152 mg
46Three foods with the same rank/nutrient values533 mg151.1 mg
(Cheese, Low Moisture, Part-Skim)
(Cheese, Not Further Specified)
(Cheese, Part Skim)
47Two foods with the same rank/nutrient values530 mg150.3 mg
(American Or Cheddar, Low Cholesterol)
48
(Pasteurized Process)
526 mg149.1 mg
49Two foods with the same rank/nutrient values524 mg148.6 mg
(Cheese, Low Sodium)
(Cheese, Reduced Sodium)
50Two foods with the same rank/nutrient values523 mg148.3 mg
(Fat Free)
(Cheese, Nonfat Or Fat Free)
51Two foods with the same rank/nutrient values520 mg147.4 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)
52Two foods with the same rank/nutrient values500 mg141.7 mg
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
53Four foods with the same rank/nutrient values496 mg140.6 mg
(Cheese, Reduced Fat)
(Cheese, Reduced Fat)
(Cheese)
(Cheese)
fig 3. Dairy and Egg Products with phosphorus rank 41 to 53

Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food CategoriesNumber of foods
in category
Alcoholic Beverages136
American Indian/Alaska Native Foods139
Baby Foods808
Baked Products921
Beef Products1012
Beverages579
Breakfast Cereals587
Candy, Sweets or Lollies413
Cereal Grains and Pasta445
Desserts455
Dressings and Condiments134
Fast Foods1010
Fats and Oils94
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products501
Legumes and Legume Products570
Meals, Entrees, and Side Dishes1828
Nuts and Seeds230
Pork Products418
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats334
Snacks477
Soups, Broths, and Stews399
Spices and Herbs93
Vegetables and Vegetable Products2089
fig 4. Food categories with foods that contain Phosphorus

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