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Top 100 Dairy and Egg Products With Calcium - Care Omnia Nutrition

Image of Cheese (As Ingredient In Sandwiches) that contains calcium
Cheese contains calcium

Below we list 100 Dairy and Egg Products with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Calcium

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Calciumper 100gper Oz
12.1 g581.2 mg
2Four foods with the same rank/nutrient values1.4 g391.2 mg
(Pasteurized Process, Vitamin D Fortified)
3Four foods with the same rank/nutrient values1.3 g357.2 mg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
4
(Shredded)
1.3 g354.4 mg
5
(Dry, Low Fat, 1%, Not Reconstituted)
1.2 g351.5 mg
6Two foods with the same rank/nutrient values1.2 g348.7 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
71.2 g340.2 mg
8Two foods with the same rank/nutrient values1.2 g334.5 mg
9Two foods with the same rank/nutrient values1.2 g326 mg
(Blend, Reduced Fat)
10
(Dry Grated, Reduced Fat)
1.1 g314.7 mg
111.1 g300.5 mg
12
(Without Added Vitamin D, Pasteurized Process)
1 g294.8 mg
13Two foods with the same rank/nutrient values1 g286.3 mg
(Cheese)
(Cheese)
14
(Not Further Specified)
974 mg276.1 mg
15Eight foods with the same rank/nutrient values961 mg272.4 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat)
(Low Fat)
(Low Sodium)
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
(Reduced Fat)
(Reduced Sodium)
16
(As Ingredient In Sandwiches)
958 mg271.6 mg
17Three foods with the same rank/nutrient values912 mg258.5 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
18
(Dry Mix, Not Reconstituted)
909 mg257.7 mg
19
(Hard Type)
895 mg253.7 mg
20Two foods with the same rank/nutrient values893 mg253.2 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat Or Fat Free)
fig 1. Dairy and Egg Products with calcium rank 1 to 20

Calcium supplements available online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Calciumper 100gper Oz
21Two foods with the same rank/nutrient values890 mg252.3 mg
22Three foods with the same rank/nutrient values884 mg250.6 mg
(Dry Grated)
23Two foods with the same rank/nutrient values866 mg245.5 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
24
(Dry Grated, Reduced Fat)
842 mg238.7 mg
25Five foods with the same rank/nutrient values800 mg226.8 mg
(Queso Cotija)
(Dry Grated, Fat Free)
(Low Sodium)
26Two foods with the same rank/nutrient values796 mg225.7 mg
27Two foods with the same rank/nutrient values789 mg223.7 mg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
28
(Cheese, Part Skim Milk)
782 mg221.7 mg
29
(Pasteurized Process)
772 mg218.9 mg
30Two foods with the same rank/nutrient values761 mg215.7 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)
31Four foods with the same rank/nutrient values756 mg214.3 mg
(Cheese, Reduced Fat)
(Cheese, Reduced Fat)
(Cheese)
(Cheese)
32Two foods with the same rank/nutrient values746 mg211.5 mg
(Cheese)
(Cheese)
33Three foods with the same rank/nutrient values731 mg207.2 mg
(Cheese)
(Cheese, Low Sodium)
(Cheese, Reduced Sodium)
34
(Pasteurized Process)
723 mg205 mg
35Two foods with the same rank/nutrient values717 mg203.3 mg
36Two foods with the same rank/nutrient values716 mg203 mg
(Cheese)
(Cheese, Low Moisture, Part-Skim, Shredded)
37712 mg201.8 mg
38
(Cheese, Sharp, Sliced)
711 mg201.6 mg
39Two foods with the same rank/nutrient values707 mg200.4 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)
40Four foods with the same rank/nutrient values705 mg199.9 mg
(American Or Cheddar, Low Cholesterol)
(Cheese, Low Fat)
(Cheese, Reduced Fat)
fig 2. Dairy and Egg Products with calcium rank 21 to 40

Dairy and Egg Products Ranked 41 - 48 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Calciumper 100gper Oz
41Two foods with the same rank/nutrient values703 mg199.3 mg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
42Four foods with the same rank/nutrient values700 mg198.4 mg
(Cheese)
43Three foods with the same rank/nutrient values693 mg196.5 mg
(Cheese, Low Moisture, Part-Skim)
(Cheese, Not Further Specified)
(Cheese, Part Skim)
44
(Queso Blanco)
690 mg195.6 mg
45Two foods with the same rank/nutrient values685 mg194.2 mg
46
(Pasteurized Process, Low Fat)
684 mg193.9 mg
47Two foods with the same rank/nutrient values682 mg193.3 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
48Two foods with the same rank/nutrient values680 mg192.8 mg
(Queso Anejo)
(Aged Mexican Cheese)
fig 3. Dairy and Egg Products with calcium rank 41 to 48

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages116
American Indian/Alaska Native Foods139
Baby Foods798
Baked Products914
Beef Products1043
Beverages672
Breakfast Cereals584
Candy, Sweets or Lollies458
Cereal Grains and Pasta443
Desserts454
Dressings and Condiments137
Fast Foods1014
Fats and Oils100
Finfish and Shellfish Products696
Fruits and Berries580
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products423
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats325
Snacks465
Soups, Broths, and Stews409
Spices and Herbs100
Vegetables and Vegetable Products2092
fig 4. Food categories with foods that contain Calcium

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