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Top 40 Dairy and Egg Products With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 40 Dairy and Egg Products with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 40 Dairy and Egg Products With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
Rank | Dairy and Egg Products with Oleate (18:1 c) | per 100g | per Oz |
---|---|---|---|
1 | 21.6 g | 6.1 g | |
2 | (Without Salt) | 17 g | 4.8 g |
3 | Two foods with the same rank/nutrient values | 15.5 g | 4.4 g |
(With Salt) | |||
4 | (Salted) | 15 g | 4.3 g |
5 | (Frozen, Pasteurized) | 9.3 g | 2.6 g |
6 | (Fluid) | 7.1 g | 2 g |
7 | 6.9 g | 2 g | |
8 | (Cheese, Sharp, Sliced) | 6.7 g | 1.9 g |
9 | (Cheese, Includes USDA Food Distr. Program) | 6.6 g | 1.9 g |
10 | (Pasteurized Process, American, Fortified With Vitamin D) | 6.4 g | 1.8 g |
11 | 6.4 g | 1.8 g | |
12 | (Without Added Vitamin D, Pasteurized Process) | 6.4 g | 1.8 g |
13 | (Restaurant) | 5.9 g | 1.7 g |
14 | (Grated) | 5.8 g | 1.6 g |
15 | Two foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
16 | (Queso Seco) | 5.1 g | 1.4 g |
17 | (Queso Blanco) | 5.1 g | 1.4 g |
18 | (Cheese) | 4.7 g | 1.3 g |
19 | Two foods with the same rank/nutrient values | 4.4 g | 1.3 g |
(Pasteurized Process, Vitamin D Fortified) | |||
20 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 4.2 g | 1.2 g |
Dairy and Egg Products Ranked 21 - 36 With Oleate (18:1 c)
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Rank | Dairy and Egg Products with Oleate (18:1 c) | per 100g | per Oz |
---|---|---|---|
21 | (Cheese, Low Moisture, Part-Skim) | 4.1 g | 1.2 g |
22 | (Cheese, Low Moisture, Part-Skim, Shredded) | 4 g | 1.1 g |
23 | (Pasteurized, Includes USDA Food Distr. Program) | 3.6 g | 1 g |
24 | (Fluid, Coffee Cream Or Table Cream) | 3.5 g | 995.1 mg |
25 | (Cultured) | 3.5 g | 980.9 mg |
26 | (Fresh) | 3.4 g | 949.7 mg |
27 | (Fluid, Cream) | 2.6 g | 728.6 mg |
28 | (Cheese, Whole Milk) | 2.2 g | 629.4 mg |
29 | (American Or Cheddar Cheese Base, Reduced Fat) | 1.9 g | 550 mg |
30 | 1.6 g | 464.9 mg | |
31 | (Plain, Whole Milk) | 879 mg | 249.2 mg |
32 | (With Added Vitamin D, 3.25% Milkfat) | 612 mg | 173.5 mg |
33 | (Strawberry) | 598 mg | 169.5 mg |
34 | Two foods with the same rank/nutrient values | 522 mg | 148 mg |
(Fruit, Whole Milk) | |||
(Strawberry, Lowfat) | |||
35 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 430 mg | 121.9 mg |
36 | (Lowfat, 2% Milkfat) | 419 mg | 118.8 mg |
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).