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Top 40 Dairy and Egg Products With Palmitoleate (16:1 c) - Care Omnia Nutrition

Image of Butter (Salted) that contains palmitoleate (16:1 c)
Butter contains palmitoleate (16:1 c)

Below we list 40 Dairy and Egg Products with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Dairy and Egg Products.

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Ranked List Of 40 Dairy and Egg Products With Palmitoleate (16:1 c)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Palmitoleate (16:1 c)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Palmitoleate (16:1 c)per 100gper Oz
1
(With Salt)
1.2 g331.7 mg
2
(Salted)
999 mg283.2 mg
3
(Without Salt)
961 mg272.4 mg
4547 mg155.1 mg
5542 mg153.7 mg
6464 mg131.5 mg
7
(Cheese, Includes USDA Food Distr. Program)
412 mg116.8 mg
8
(Pasteurized Process, American, Fortified With Vitamin D)
395 mg112 mg
9
(Without Added Vitamin D, Pasteurized Process)
394 mg111.7 mg
10
(Cheese, Sharp, Sliced)
388 mg110 mg
11
(Restaurant)
367 mg104 mg
12
(Queso Blanco)
366 mg103.8 mg
13Two foods with the same rank/nutrient values358 mg101.5 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
14
(Queso Seco)
336 mg95.3 mg
15335 mg95 mg
16
(Pasteurized Process, Vitamin D Fortified)
307 mg87 mg
17
(Cultured)
294 mg83.3 mg
18287 mg81.4 mg
19
(Fluid, Coffee Cream Or Table Cream)
280 mg79.4 mg
20
(Cheese, Low Moisture, Part-Skim)
265 mg75.1 mg
fig 1. Dairy and Egg Products with palmitoleate (16:1 c) rank 1 to 20

Dairy and Egg Products Ranked 21 - 34 With Palmitoleate (16:1 c)

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RankDairy and Egg Products with Palmitoleate (16:1 c)per 100gper Oz
21
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
260 mg73.7 mg
22Two foods with the same rank/nutrient values238 mg67.5 mg
(Cheese, Low Moisture, Part-Skim, Shredded)
23
(Fluid, Cream)
205 mg58.1 mg
24
(Cheese, Whole Milk)
184 mg52.2 mg
25126 mg35.7 mg
26
(American Or Cheddar Cheese Base, Reduced Fat)
121 mg34.3 mg
27
(Plain, Whole Milk)
44 mg12.5 mg
28Two foods with the same rank/nutrient values39 mg11.1 mg
(With Added Vitamin D, 3.25% Milkfat)
29Two foods with the same rank/nutrient values34 mg9.6 mg
(Fruit, Whole Milk)
(Strawberry, Lowfat)
30
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
27 mg7.7 mg
31
(Plain, Lowfat)
26 mg7.4 mg
32Two foods with the same rank/nutrient values24 mg6.8 mg
(Lowfat, 2% Milkfat)
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
33Two foods with the same rank/nutrient values17 mg4.8 mg
(Plain, Lowfat)
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
34
(Vanilla, Lowfat)
16 mg4.5 mg
fig 2. Dairy and Egg Products with palmitoleate (16:1 c) rank 21 to 34

Foods With Palmitoleate (16:1 c) In Other Food Categories

The food categories below have foods that contain palmitoleate (16:1 c).

Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).

Food CategoriesNumber of foods
in category
Baked Products94
Beef Products344
Breakfast Cereals17
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dressings and Condiments13
Fast Foods177
Fats and Oils56
Finfish and Shellfish Products33
Fruits and Berries12
Lamb, Veal, and Game Products97
Legumes and Legume Products13
Meals, Entrees, and Side Dishes43
Nuts and Seeds17
Pork Products15
Poultry Products125
Restaurant Foods108
Sauces and Gravies21
Sausages and Luncheon Meats30
Snacks23
Soups, Broths, and Stews13
Vegetables and Vegetable Products20
fig 3. Food categories with foods that contain Palmitoleate (16:1 c)

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