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Top 100 Dairy and Egg Products With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Image of Butter (Without Salt) that contains total monounsaturated fatty acids
Butter contains total monounsaturated fatty acids

Below we list 100 Dairy and Egg Products with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Total Monounsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Total Monounsaturated Fatty Acidsper 100gper Oz
1
(With Olive Oil, Reduced Fat)
29.5 g8.4 g
2
(Anhydrous)
28.7 g8.1 g
3Two foods with the same rank/nutrient values23.4 g6.6 g
(Without Salt)
4
(With Salt)
19.9 g5.6 g
5
(Stabilized, Glucose Reduced)
17.6 g5 g
6
(Salted)
16.9 g4.8 g
7
(Regular)
16.8 g4.8 g
816.7 g4.7 g
9
(Not Further Specified, Salad Dressing)
14.5 g4.1 g
10
(Torta De Cameron Seco)
14.2 g4 g
11Two foods with the same rank/nutrient values14.1 g4 g
(American Or Cheddar, Low Cholesterol)
12Two foods with the same rank/nutrient values13 g3.7 g
(Made With Fat)
(Unspecified If Cooking Fat Added)
13
(Milk Based, Powder)
12.1 g3.4 g
14Three foods with the same rank/nutrient values11.7 g3.3 g
(Made Without Fat)
15Four foods with the same rank/nutrient values11.5 g3.3 g
(Fat Free, Flavored)
16Two foods with the same rank/nutrient values10 g2.8 g
(Cheese)
(Cheese)
17
(Frozen, Pasteurized)
10 g2.8 g
18Three foods with the same rank/nutrient values9.8 g2.8 g
(Sugar Free, Flavored)
199.8 g2.8 g
209.3 g2.6 g
fig 1. Dairy and Egg Products with total monounsaturated fatty acids rank 1 to 20

Dairy and Egg Products Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Total Monounsaturated Fatty Acidsper 100gper Oz
21Two foods with the same rank/nutrient values9.3 g2.6 g
22Two foods with the same rank/nutrient values9.2 g2.6 g
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
239.1 g2.6 g
24Two foods with the same rank/nutrient values9.1 g2.6 g
259.1 g2.6 g
269.1 g2.6 g
27
(Frozen, Salted, Pasteurized)
9.1 g2.6 g
28
(Cheese)
9 g2.6 g
29
(Pasteurized Process)
8.9 g2.5 g
30Two foods with the same rank/nutrient values8.9 g2.5 g
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
31Two foods with the same rank/nutrient values8.9 g2.5 g
32
(Frozen, Sugared, Pasteurized)
8.9 g2.5 g
33Two foods with the same rank/nutrient values8.8 g2.5 g
(Cheese)
(Cheese)
34
(Shredded)
8.7 g2.5 g
35
(Low Sodium)
8.7 g2.5 g
36Two foods with the same rank/nutrient values8.7 g2.5 g
37Two foods with the same rank/nutrient values8.7 g2.5 g
(Cheese)
(Cheese)
388.7 g2.5 g
39Two foods with the same rank/nutrient values8.6 g2.4 g
(Cheese)
(Cheese)
40Two foods with the same rank/nutrient values8.6 g2.4 g
fig 2. Dairy and Egg Products with total monounsaturated fatty acids rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Total Monounsaturated Fatty Acids

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RankDairy and Egg Products with Total Monounsaturated Fatty Acidsper 100gper Oz
418.6 g2.4 g
42Two foods with the same rank/nutrient values8.5 g2.4 g
(Queso Anejo)
(Aged Mexican Cheese)
43Two foods with the same rank/nutrient values8.5 g2.4 g
(Cheese)
448.4 g2.4 g
45
(Queso Chihuahua)
8.4 g2.4 g
46
(Cheese, Sharp, Sliced)
8.4 g2.4 g
47Two foods with the same rank/nutrient values8.3 g2.4 g
(Queso Cotija)
48
(Cheese)
8.3 g2.3 g
49
(Without Added Vitamin D, Pasteurized Process)
8.2 g2.3 g
508.2 g2.3 g
51Two foods with the same rank/nutrient values8.1 g2.3 g
(Cheese)
(Hard Type)
52Two foods with the same rank/nutrient values8.1 g2.3 g
(Cream Cheese Base)
(Regular, Cream Cheese)
53Two foods with the same rank/nutrient values8 g2.3 g
(Queso Asadero)
54Two foods with the same rank/nutrient values8 g2.3 g
(Cheese)
(Cheese)
557.9 g2.2 g
56Three foods with the same rank/nutrient values7.9 g2.2 g
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
57
(Cheese)
7.9 g2.2 g
58Two foods with the same rank/nutrient values7.9 g2.2 g
597.8 g2.2 g
60Two foods with the same rank/nutrient values7.8 g2.2 g
fig 3. Dairy and Egg Products with total monounsaturated fatty acids rank 41 to 60

Dairy and Egg Products Ranked 61 - 64 With Total Monounsaturated Fatty Acids

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RankDairy and Egg Products with Total Monounsaturated Fatty Acidsper 100gper Oz
61Three foods with the same rank/nutrient values7.8 g2.2 g
(Cheese)
62
(With Vegetables)
7.6 g2.2 g
63Two foods with the same rank/nutrient values7.6 g2.1 g
64Two foods with the same rank/nutrient values7.6 g2.1 g
(With Hydrogenated Vegetable Oil & Soy Protein)
fig 4. Dairy and Egg Products with total monounsaturated fatty acids rank 61 to 64

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods84
Baby Foods736
Baked Products917
Beef Products1042
Beverages416
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Desserts434
Dressings and Condiments121
Fast Foods1012
Fats and Oils225
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews391
Spices and Herbs82
Vegetables and Vegetable Products1985
fig 5. Food categories with foods that contain Total Monounsaturated Fatty Acids

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