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Top 100 Dairy and Egg Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Butter (Without Salt) that contains palmitoleic acid (16:1)
Butter contains palmitoleic acid (16:1)

Below we list 100 Dairy and Egg Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Palmitoleic Acid (16:1)per 100gper Oz
1
(Anhydrous)
2.2 g632.2 mg
2
(Without Salt)
1.8 g516 mg
3
(Stabilized, Glucose Reduced)
1.5 g413.9 mg
4
(With Salt)
1.4 g402.6 mg
51.3 g379.9 mg
6Three foods with the same rank/nutrient values1.2 g340.2 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
7Two foods with the same rank/nutrient values1 g294.8 mg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
8Three foods with the same rank/nutrient values1 g292 mg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
(Pasteurized Process)
9Six foods with the same rank/nutrient values1 g286.3 mg
(Cheese)
(Cheese)
(Cheese)
(Cheese)
10Two foods with the same rank/nutrient values979 mg277.5 mg
11Two foods with the same rank/nutrient values973 mg275.8 mg
12
(Salted)
961 mg272.4 mg
13Two foods with the same rank/nutrient values957 mg271.3 mg
(Queso Anejo)
(Aged Mexican Cheese)
14
(Cheese)
951 mg269.6 mg
15Two foods with the same rank/nutrient values947 mg268.5 mg
(Queso Chihuahua)
16927 mg262.8 mg
17Two foods with the same rank/nutrient values923 mg261.7 mg
(Cheese)
(Cheese)
18Two foods with the same rank/nutrient values918 mg260.2 mg
19
(Made Without Fat)
915 mg259.4 mg
20Two foods with the same rank/nutrient values902 mg255.7 mg
(Queso Asadero)
fig 1. Dairy and Egg Products with palmitoleic acid (16:1) rank 1 to 20

Dairy and Egg Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Palmitoleic Acid (16:1)per 100gper Oz
21Two foods with the same rank/nutrient values890 mg252.3 mg
(Cheese)
(Cheese)
22Three foods with the same rank/nutrient values889 mg252 mg
(Cheese)
23Two foods with the same rank/nutrient values887 mg251.5 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
24
(Cheese)
885 mg250.9 mg
25Two foods with the same rank/nutrient values883 mg250.3 mg
(Cheese)
(Cheese)
26Four foods with the same rank/nutrient values878 mg248.9 mg
(Cheese)
(Cheese)
(Low Sodium)
(Reduced Sodium)
27877 mg248.6 mg
28Two foods with the same rank/nutrient values857 mg243 mg
29
(Hard Type)
846 mg239.8 mg
30Two foods with the same rank/nutrient values840 mg238.1 mg
(Cheese, Low Fat)
(Cheese, Reduced Fat)
31833 mg236.2 mg
32
(Cheese, Whole Milk, Low Moisture)
822 mg233 mg
33Two foods with the same rank/nutrient values817 mg231.6 mg
34Two foods with the same rank/nutrient values816 mg231.3 mg
35
(Cheese)
813 mg230.5 mg
36Two foods with the same rank/nutrient values804 mg227.9 mg
(Cream Cheese Base)
(Regular, Cream Cheese)
37
(Cheese)
730 mg207 mg
38Two foods with the same rank/nutrient values724 mg205.3 mg
(Cheese)
(Cheese)
39Two foods with the same rank/nutrient values709 mg201 mg
(Semisoft Type)
40
(Pasteurized Process)
677 mg191.9 mg
fig 2. Dairy and Egg Products with palmitoleic acid (16:1) rank 21 to 40

Dairy and Egg Products Ranked 41 - 58 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Palmitoleic Acid (16:1)per 100gper Oz
41672 mg190.5 mg
42668 mg189.4 mg
43Three foods with the same rank/nutrient values656 mg186 mg
44
(Pasteurized Process)
653 mg185.1 mg
45Two foods with the same rank/nutrient values651 mg184.6 mg
46646 mg183.1 mg
47617 mg174.9 mg
48Two foods with the same rank/nutrient values597 mg169.2 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
49Two foods with the same rank/nutrient values580 mg164.4 mg
(Cheese, Reduced Fat)
(Cheese, Reduced Fat)
50566 mg160.5 mg
51565 mg160.2 mg
52Four foods with the same rank/nutrient values560 mg158.8 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
53Two foods with the same rank/nutrient values545 mg154.5 mg
(With Vegetables)
(Frozen, Pasteurized)
54
(Frozen, Salted, Pasteurized)
543 mg153.9 mg
55
(Cheese)
534 mg151.4 mg
56
(Frozen, Sugared, Pasteurized)
527 mg149.4 mg
57Two foods with the same rank/nutrient values521 mg147.7 mg
(Queso Cotija)
58
(Cheese)
516 mg146.3 mg
fig 3. Dairy and Egg Products with palmitoleic acid (16:1) rank 41 to 58

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 4. Food categories with foods that contain Palmitoleic Acid (16:1)

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