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Top 100 Dairy and Egg Products With Alanine - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Alanine
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Powder, Stabilized, Glucose Reduced) | 5.3 g | 1.5 g |
| 2 | (Stabilized, Glucose Reduced) | 5.1 g | 1.5 g |
| 3 | (Flakes, Stabilized, Glucose Reduced) | 5 g | 1.4 g |
| 4 | 4.7 g | 1.3 g | |
| 5 | (Stabilized, Glucose Reduced) | 2.8 g | 796.6 mg |
| 6 | 2.7 g | 768.3 mg | |
| 7 | 1.8 g | 496.1 mg | |
| 8 | Two foods with the same rank/nutrient values | 1.3 g | 354.4 mg |
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
(Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 9 | Two foods with the same rank/nutrient values | 1.2 g | 345.9 mg |
(Dry, Calcium Reduced) | |||
(Shredded) | |||
| 10 | Two foods with the same rank/nutrient values | 1.2 g | 343 mg |
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
| 11 | 1.2 g | 334.5 mg | |
| 12 | (Hard) | 1.1 g | 297.7 mg |
| 13 | (Cheese) | 969 mg | 274.7 mg |
| 14 | (Cheese) | 958 mg | 271.6 mg |
| 15 | (Dry Grated, Reduced Fat) | 956 mg | 271 mg |
| 16 | 932 mg | 264.2 mg | |
| 17 | 914 mg | 259.1 mg | |
| 18 | Two foods with the same rank/nutrient values | 908 mg | 257.4 mg |
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 19 | Two foods with the same rank/nutrient values | 859 mg | 243.5 mg |
(Cheese) | |||
(Grated) | |||
| 20 | (Cheese, Sharp, Sliced) | 838 mg | 237.6 mg |
Alanine supplements available online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 40 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Cheese) | 823 mg | 233.3 mg |
| 22 | (Queso Chihuahua) | 821 mg | 232.7 mg |
| 23 | (Cheese) | 819 mg | 232.2 mg |
| 24 | (Cheese, Low Moisture, Part-Skim, Shredded) | 816 mg | 231.3 mg |
| 25 | Two foods with the same rank/nutrient values | 811 mg | 229.9 mg |
(Frozen, Pasteurized) | |||
| 26 | (Whole) | 799 mg | 226.5 mg |
| 27 | 795 mg | 225.4 mg | |
| 28 | (Cheese) | 790 mg | 224 mg |
| 29 | (Fresh) | 769 mg | 218 mg |
| 30 | (Cheese) | 764 mg | 216.6 mg |
| 31 | Two foods with the same rank/nutrient values | 762 mg | 216 mg |
(Cheese) | |||
(Whole) | |||
| 32 | (Cheese, Low Moisture, Part-Skim) | 757 mg | 214.6 mg |
| 33 | (Cheese, Includes USDA Food Distr. Program) | 751 mg | 212.9 mg |
| 34 | (Queso Seco) | 750 mg | 212.6 mg |
| 35 | (Cheese, Part Skim Milk) | 741 mg | 210.1 mg |
| 36 | 732 mg | 207.5 mg | |
| 37 | (Pasteurized, Includes USDA Food Distr. Program) | 720 mg | 204.1 mg |
| 38 | (Fresh) | 714 mg | 202.4 mg |
| 39 | (Cheese) | 711 mg | 201.6 mg |
| 40 | (Frozen, Salted, Pasteurized) | 710 mg | 201.3 mg |
Dairy and Egg Products Ranked 41 - 60 With Alanine
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| Rank | Dairy and Egg Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Cheese, Whole Milk) | 707 mg | 200.4 mg |
| 42 | Two foods with the same rank/nutrient values | 706 mg | 200.1 mg |
(Cheese, Reduced Fat) | |||
(Cheese) | |||
| 43 | (Frozen, Sugared, Pasteurized) | 703 mg | 199.3 mg |
| 44 | 700 mg | 198.4 mg | |
| 45 | (Cheese) | 691 mg | 195.9 mg |
| 46 | (Whole) | 683 mg | 193.6 mg |
| 47 | 675 mg | 191.4 mg | |
| 48 | Two foods with the same rank/nutrient values | 670 mg | 189.9 mg |
| 49 | (Fresh) | 667 mg | 189.1 mg |
| 50 | (Cheese) | 666 mg | 188.8 mg |
| 51 | (Cheese, Whole Milk, Low Moisture) | 660 mg | 187.1 mg |
| 52 | 659 mg | 186.8 mg | |
| 53 | (Frozen, Pasteurized) | 658 mg | 186.5 mg |
| 54 | 650 mg | 184.3 mg | |
| 55 | 644 mg | 182.6 mg | |
| 56 | (Lowfat, 1% Milkfat) | 643 mg | 182.3 mg |
| 57 | (Cheese) | 639 mg | 181.2 mg |
| 58 | Two foods with the same rank/nutrient values | 633 mg | 179.5 mg |
(Cheddar Or Colby) | |||
(Cheddar Or Colby) | |||
| 59 | (Whole) | 631 mg | 178.9 mg |
| 60 | (Liquid Or Frozen, Fat Free) | 624 mg | 176.9 mg |
Dairy and Egg Products Ranked 61 - 80 With Alanine
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| Rank | Dairy and Egg Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 61 | (With Vegetables) | 623 mg | 176.6 mg |
| 62 | (Pasteurized Process) | 620 mg | 175.8 mg |
| 63 | Two foods with the same rank/nutrient values | 618 mg | 175.2 mg |
(Queso Anejo) | |||
| 64 | Two foods with the same rank/nutrient values | 613 mg | 173.8 mg |
(Without Added Vitamin D, Pasteurized Process) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
| 65 | (Salted, Pasteurized) | 607 mg | 172.1 mg |
| 66 | (Pasteurized Process) | 602 mg | 170.7 mg |
| 67 | 598 mg | 169.5 mg | |
| 68 | 566 mg | 160.5 mg | |
| 69 | (Pasteurized Process) | 555 mg | 157.3 mg |
| 70 | (With Fruit) | 551 mg | 156.2 mg |
| 71 | (Pasteurized Process) | 550 mg | 155.9 mg |
| 72 | (Hard Type) | 526 mg | 149.1 mg |
| 73 | Two foods with the same rank/nutrient values | 518 mg | 146.9 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 74 | 506 mg | 143.4 mg | |
| 75 | (Cheese, Part Skim Milk) | 505 mg | 143.2 mg |
| 76 | (Queso Asadero) | 501 mg | 142 mg |
| 77 | (Cold Pack) | 493 mg | 139.8 mg |
| 78 | (Fat Free) | 486 mg | 137.8 mg |
| 79 | (Lowfat, 2% Milkfat) | 409 mg | 115.9 mg |
| 80 | (Large Or Small Curd) | 384 mg | 108.9 mg |
Dairy and Egg Products Ranked 81 - 86 With Alanine
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| Rank | Dairy and Egg Products with Alanine | per 100g | per Oz |
|---|---|---|---|
| 81 | (Semisoft Type) | 372 mg | 105.5 mg |
| 82 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 357 mg | 101.2 mg |
| 83 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 350 mg | 99.2 mg |
| 84 | Two foods with the same rank/nutrient values | 325 mg | 92.1 mg |
(Cheese) | |||
(Cheese, Whole Milk) | |||
| 85 | (Plain, Nonfat) | 323 mg | 91.6 mg |
| 86 | (Soft Type) | 319 mg | 90.4 mg |
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.
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