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Top 100 Dairy and Egg Products With Arginine - Care Omnia Nutrition

Image of Raw Egg Yolk (Fresh) that contains arginine
Egg Yolk contains arginine

Below we list 100 Dairy and Egg Products with arginine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Arginine

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Arginine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Arginineper 100gper Oz
1
(Stabilized, Glucose Reduced)
4.9 g1.4 g
2
(Powder, Stabilized, Glucose Reduced)
4.8 g1.4 g
3
(Flakes, Stabilized, Glucose Reduced)
4.5 g1.3 g
44.4 g1.3 g
5
(Stabilized, Glucose Reduced)
3.1 g873.2 mg
63.1 g870.3 mg
72.3 g663.4 mg
8
(Shredded)
1.5 g433.7 mg
9Two foods with the same rank/nutrient values1.3 g374.2 mg
(Dry Grated, Reduced Fat)
10Two foods with the same rank/nutrient values1.3 g371.4 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
11
(Dry, Calcium Reduced)
1.3 g362.9 mg
12Two foods with the same rank/nutrient values1.3 g360 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
131.2 g351.5 mg
141.2 g331.7 mg
151.2 g328.9 mg
161.1 g317.5 mg
17
(Frozen, Pasteurized)
1.1 g309 mg
18
(Cheese, Sharp, Sliced)
1.1 g306.2 mg
19
(Cheese, Low Moisture, Part-Skim, Shredded)
1.1 g300.5 mg
20Two foods with the same rank/nutrient values1 g294.8 mg
(Cheese, Part Skim Milk)
(Pasteurized Process)
fig 1. Dairy and Egg Products with arginine rank 1 to 20

Arginine supplements available online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Arginine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Arginineper 100gper Oz
21Two foods with the same rank/nutrient values1 g289.2 mg
(Cheese, Reduced Fat)
(Cheese)
22
(Cheese)
972 mg275.6 mg
23
(Cheese)
964 mg273.3 mg
24
(Cheese)
962 mg272.7 mg
25Two foods with the same rank/nutrient values953 mg270.2 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
26
(Cheese)
952 mg269.9 mg
27
(Frozen, Salted, Pasteurized)
947 mg268.5 mg
28
(Cheese, Whole Milk, Low Moisture)
928 mg263.1 mg
29927 mg262.8 mg
30
(Pasteurized Process)
926 mg262.5 mg
31
(Cheese)
925 mg262.2 mg
32Two foods with the same rank/nutrient values917 mg260 mg
(Frozen, Sugared, Pasteurized)
(Pasteurized Process)
33
(Queso Seco)
910 mg258 mg
34
(Hard Type)
904 mg256.3 mg
35898 mg254.6 mg
36887 mg251.5 mg
37883 mg250.3 mg
38881 mg249.8 mg
39876 mg248.3 mg
40874 mg247.8 mg
fig 2. Dairy and Egg Products with arginine rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Arginine

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RankDairy and Egg Products with Arginineper 100gper Oz
41849 mg240.7 mg
42Two foods with the same rank/nutrient values847 mg240.1 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
43Two foods with the same rank/nutrient values835 mg236.7 mg
(Cheese)
44828 mg234.7 mg
45827 mg234.5 mg
46823 mg233.3 mg
47817 mg231.6 mg
48
(Pasteurized, Includes USDA Food Distr. Program)
812 mg230.2 mg
49787 mg223.1 mg
50785 mg222.5 mg
51
(Queso Chihuahua)
777 mg220.3 mg
52765 mg216.9 mg
53
(Queso Asadero)
760 mg215.5 mg
54755 mg214 mg
55
(Cheese)
735 mg208.4 mg
56
(Cheese)
713 mg202.1 mg
57711 mg201.6 mg
58
(Cheese)
701 mg198.7 mg
59
(Salted, Pasteurized)
700 mg198.4 mg
60
(Queso Anejo)
699 mg198.2 mg
fig 3. Dairy and Egg Products with arginine rank 41 to 60

Dairy and Egg Products Ranked 61 - 80 With Arginine

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RankDairy and Egg Products with Arginineper 100gper Oz
61
(Cheese)
698 mg197.9 mg
62691 mg195.9 mg
63690 mg195.6 mg
64Two foods with the same rank/nutrient values639 mg181.2 mg
(Semisoft Type)
(Cheese, Part Skim Milk)
65
(Frozen, Pasteurized)
625 mg177.2 mg
66623 mg176.6 mg
67
(Fat Free)
622 mg176.3 mg
68Two foods with the same rank/nutrient values613 mg173.8 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
69
(Liquid Or Frozen, Fat Free)
577 mg163.6 mg
70
(Lowfat, 1% Milkfat)
565 mg160.2 mg
71
(With Vegetables)
553 mg156.8 mg
72
(Cheese, Low Moisture, Part-Skim)
551 mg156.2 mg
73
(Soft Type)
549 mg155.6 mg
74
(Cheese, Includes USDA Food Distr. Program)
547 mg155.1 mg
75
(Pasteurized Process)
545 mg154.5 mg
76Two foods with the same rank/nutrient values518 mg146.9 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
77
(Cheese, Whole Milk)
515 mg146 mg
78
(Large Or Small Curd)
497 mg140.9 mg
79485 mg137.5 mg
80
(Cheese)
470 mg133.2 mg
fig 4. Dairy and Egg Products with arginine rank 61 to 80

Dairy and Egg Products Ranked 81 - 87 With Arginine

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RankDairy and Egg Products with Arginineper 100gper Oz
81
(Lowfat, 2% Milkfat)
467 mg132.4 mg
82
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
462 mg131 mg
83
(Mozzarella)
388 mg110 mg
84375 mg106.3 mg
85Two foods with the same rank/nutrient values363 mg102.9 mg
(Plain, Nonfat, Includes USDA Food Distr. Program)
86
(Prepared From Recipe)
351 mg99.5 mg
87
(Plain, Nonfat)
343 mg97.2 mg
fig 5. Dairy and Egg Products with arginine rank 81 to 87

Arginine Supplements Available Online

Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).

Foods With Arginine In Other Food Categories

The food categories below have foods that contain arginine.

Select a category to show a ranked list of all the foods in that category with arginine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products448
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats118
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 6. Food categories with foods that contain Arginine

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