We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
11 Dairy and Egg Products With Sphingomyelin - Care Omnia Nutrition
Below we list 11 Dairy and Egg Products with sphingomyelin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sphingomyelin or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 11 Dairy and Egg Products With Sphingomyelin
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 10 With Sphingomyelin
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Sphingomyelin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Fresh) | 25.1 mg | 7.1 mg |
| 2 | (Pasteurized Process, American, Fortified With Vitamin D) | 5.6 mg | 1.6 mg |
| 3 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
(Grated) | |||
| 4 | (Queso Seco) | 4.3 mg | 1.2 mg |
| 5 | (Cheese, Low Moisture, Part-Skim) | 3.6 mg | 1 mg |
| 6 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 1.6 mg | 453.6 µg |
| 7 | (With Added Vitamin D, 3.25% Milkfat) | 1.4 mg | 396.9 µg |
| 8 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 1.2 mg | 340.2 µg |
| 9 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 900 µg | 255.1 µg |
| 10 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 800 µg | 226.8 µg |
Healthy wishes from us at,
