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11 Dairy and Egg Products With Free Choline - Care Omnia Nutrition

Image of Mozzarella (Cheese, Low Moisture, Part-Skim) that contains free choline
Mozzarella contains free choline

Below we list 11 Dairy and Egg Products with free choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with free choline or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 11 Dairy and Egg Products With Free Choline

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 9 With Free Choline

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Free Cholineper 100gper Oz
13.3 mg935.5 µg
2Two foods with the same rank/nutrient values3.1 mg878.8 µg
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
3Two foods with the same rank/nutrient values3 mg850.5 µg
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
(With Added Vitamin D, 3.25% Milkfat)
4
(Pasteurized Process, American, Fortified With Vitamin D)
2.6 mg737.1 µg
5
(Plain, Nonfat, Includes USDA Food Distr. Program)
2.2 mg623.7 µg
6
(Cheese, Low Moisture, Part-Skim)
2.1 mg595.3 µg
71.7 mg481.9 µg
8
(Queso Seco)
1.2 mg340.2 µg
9600 µg170.1 µg
fig 1. Dairy and Egg Products with free choline rank 1 to 9

Free Choline Supplements Available Online

Here's a few supplements available through Amazon that contain free choline. Please click on the image or the link below for further details (#ad).

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