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Top 20 Dairy and Egg Products With Fructose - Care Omnia Nutrition

Image of Dannon Oikos Greek Yogurt (Strawberry) that contains fructose
Greek Yogurt contains fructose

Below we list 20 Dairy and Egg Products with fructose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fructose or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Dairy and Egg Products With Fructose

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 18 With Fructose

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Fructoseper 100gper Oz
1
(Strawberry, Nonfat)
4.4 g1.3 g
2
(Vanilla, Nonfat)
4.3 g1.2 g
34.1 g1.2 g
4
(Strawberry, Lowfat)
3.4 g952.5 mg
5
(Blackberry, Fruit On Bottom, Nonfat)
2.8 g805.1 mg
6
(Strawberry, Nonfat)
2.1 g592.5 mg
7Two foods with the same rank/nutrient values1.9 g544.3 mg
(Vanilla, Lowfat)
(Vanilla, Nonfat)
81.8 g496.1 mg
9
(Peach, Nonfat)
1.5 g436.6 mg
10
(Pineapple, 2% Fat)
1.4 g396.9 mg
11Two foods with the same rank/nutrient values1.1 g309 mg
(Mixed Berry Blend, 2% Fat)
(Raspberry, Nonfat)
12
(Mango, 2% Fat)
890 mg252.3 mg
13
(Strawberry Banana, 2% Fat)
770 mg218.3 mg
14
(Strawberry, Fruit On Bottom, Nonfat)
730 mg207 mg
15
(Lemon Blend, Nonfat)
710 mg201.3 mg
16
(Key Lime Blend, 2% Fat)
680 mg192.8 mg
17
(Apricot, 2% Fat)
640 mg181.4 mg
18570 mg161.6 mg
fig 1. Dairy and Egg Products with fructose rank 1 to 18

Foods With Fructose In Other Food Categories

The food categories below have foods that contain fructose.

Select a category to show a ranked list of all the foods in that category with fructose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods48
Baked Products98
Beverages84
Breakfast Cereals13
Candy, Sweets or Lollies14
Cereal Grains and Pasta48
Dressings and Condiments25
Fast Foods216
Fruits and Berries105
Legumes and Legume Products13
Meals, Entrees, and Side Dishes34
Nuts and Seeds30
Pork Products45
Poultry Products10
Restaurant Foods73
Sauces and Gravies24
Snacks24
Soups, Broths, and Stews11
Spices and Herbs16
Vegetables and Vegetable Products178
fig 2. Food categories with foods that contain Fructose

Healthy wishes from us at,