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14936 Foods With Folate, food in our Nutrition Tool
Below we list all 14936 foods, in our Nutrition Tool, that contain folate, food. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain folate, food
If you want to learn more about folate, food we recommend you check out our article named: What Is Folate & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
1 | 2.3 mg | 663.4 µg | |
2 | (Baker's, Active Dry, Leavening Agents) | 2.3 mg | 663.4 µg |
3 | 793 µg | 224.8 µg | |
4 | (Baker's, Compressed, Leavening Agents) | 785 µg | 222.5 µg |
5 | (Liver) | 738 µg | 209.2 µg |
6 | (Liver) | 738 µg | 209.2 µg |
7 | (All Classes) | 691 µg | 195.9 µg |
8 | (All Classes) | 677 µg | 191.9 µg |
9 | (Asparagus Beans, Mature Seeds) | 658 µg | 186.5 µg |
10 | (Mature Seeds) | 649 µg | 184 µg |
11 | (Mature Seeds) | 639 µg | 181.2 µg |
12 | (Blackeyes, Crowder, Southern, Mature Seeds) | 633 µg | 179.5 µg |
13 | (Mature Seeds) | 625 µg | 177.2 µg |
14 | (Mature Seeds) | 622 µg | 176.3 µg |
15 | (Roman, Mature Seeds) | 604 µg | 171.2 µg |
16 | (All Classes) | 588 µg | 166.7 µg |
17 | 580 µg | 164.4 µg | |
18 | (All Classes) | 578 µg | 163.9 µg |
19 | 573 µg | 162.4 µg | |
20 | 569 µg | 161.3 µg | |
21 | (All Classes) | 560 µg | 158.8 µg |
22 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 557 µg | 157.9 µg |
23 | 530 µg | 150.3 µg | |
24 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 525 µg | 148.8 µg |
25 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 482 µg | 136.6 µg |
26 | 479 µg | 135.8 µg | |
27 | (Mature Seeds) | 463 µg | 131.3 µg |
28 | (Red Gram, Mature Seeds) | 456 µg | 129.3 µg |
29 | (Mature Seeds) | 444 µg | 125.9 µg |
30 | (Mature Seeds) | 444 µg | 125.9 µg |
31 | (Besan) | 437 µg | 123.9 µg |
32 | (Fava Beans, Mature Seeds) | 423 µg | 119.9 µg |
33 | (Chicken) | 414 µg | 117.4 µg |
34 | (Variety Meats & By-Products) | 400 µg | 113.4 µg |
35 | (Thin Seeded, Mature Seeds) | 400 µg | 113.4 µg |
36 | (Mature Seeds) | 399 µg | 113.1 µg |
37 | (Mature Seeds) | 395 µg | 112 µg |
38 | (Mature Seeds) | 394 µg | 111.7 µg |
39 | (Chicken) | 394 µg | 111.7 µg |
40 | (All Types, Mature Seeds) | 394 µg | 111.7 µg |
41 | (Mature Seeds) | 394 µg | 111.7 µg |
42 | (Mature Seeds) | 393 µg | 111.4 µg |
43 | (Mature Seeds) | 389 µg | 110.3 µg |
44 | (Mature Seeds) | 388 µg | 110 µg |
45 | (Mature Seeds) | 386 µg | 109.4 µg |
46 | (Chicken) | 379 µg | 107.4 µg |
47 | (Mature Seeds) | 375 µg | 106.3 µg |
48 | 367 µg | 104 µg | |
49 | (Bulb & Lower-Leaf Portion) | 366 µg | 103.8 µg |
50 | (Mature Seeds) | 364 µg | 103.2 µg |
51 | (Mature Seeds) | 355 µg | 100.6 µg |
52 | (Regular, Cereals Ready-To-Eat) | 352 µg | 99.8 µg |
53 | (Plain, Cereals Ready-To-Eat) | 352 µg | 99.8 µg |
54 | (Plain) | 352 µg | 99.8 µg |
55 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
56 | 350 µg | 99.2 µg | |
57 | (Chicken) | 345 µg | 97.8 µg |
58 | (Full-Fat) | 345 µg | 97.8 µg |
59 | (Produced By Acid Wash) | 340 µg | 96.4 µg |
60 | (Produced By Alcohol Extraction) | 340 µg | 96.4 µg |
61 | 338 µg | 95.8 µg | |
62 | 337 µg | 95.5 µg | |
63 | (Variety Meats & By-Products) | 331 µg | 93.8 µg |
64 | (Giblets) | 331 µg | 93.8 µg |
65 | 321 µg | 91 µg | |
66 | 321 µg | 91 µg | |
67 | (Cereals Ready-To-Eat) | 321 µg | 91 µg |
68 | (With Sugar & Honey) | 321 µg | 91 µg |
69 | 311 µg | 88.2 µg | |
70 | (Dried, Spices) | 310 µg | 87.9 µg |
71 | (Dried, Spices) | 307 µg | 87 µg |
72 | 305 µg | 86.5 µg | |
73 | (Defatted) | 305 µg | 86.5 µg |
74 | 305 µg | 86.5 µg | |
75 | (Defatted) | 303 µg | 85.9 µg |
76 | (Chicken) | 303 µg | 85.9 µg |
77 | (Whole) | 303 µg | 85.9 µg |
78 | 303 µg | 85.9 µg | |
79 | (Oriental) | 295 µg | 83.6 µg |
80 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
81 | (Soy Based, Not Further Specified) | 289 µg | 81.9 µg |
82 | 289 µg | 81.9 µg | |
83 | (Low-Fat) | 289 µg | 81.9 µg |
84 | 286 µg | 81.1 µg | |
85 | (Crude) | 281 µg | 79.7 µg |
86 | (Chicken) | 276 µg | 78.2 µg |
87 | (Dried, Spices) | 274 µg | 77.7 µg |
88 | (Spices) | 274 µg | 77.7 µg |
89 | 274 µg | 77.7 µg | |
90 | (Dried, Spices) | 274 µg | 77.7 µg |
91 | (Ground, Spices) | 274 µg | 77.7 µg |
92 | (Dried, Spices) | 274 µg | 77.7 µg |
93 | 273 µg | 77.4 µg | |
94 | (With Eggs & Onion, Mixture) | 261 µg | 74 µg |
95 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
96 | 258 µg | 73.1 µg | |
97 | (Chicken) | 257 µg | 72.9 µg |
98 | (Variety Meats & By-Products) | 253 µg | 71.7 µg |
99 | 251 µg | 71.2 µg | |
100 | (Defatted) | 248 µg | 70.3 µg |
101 | (Indian Fried Dumpling) | 247 µg | 70 µg |
102 | 246 µg | 69.7 µg | |
103 | (Partially Defatted, Glandless, Seeds) | 242 µg | 68.6 µg |
104 | 241 µg | 68.3 µg | |
105 | (All Types) | 240 µg | 68 µg |
106 | 240 µg | 68 µg | |
107 | 240 µg | 68 µg | |
108 | (Salted) | 240 µg | 68 µg |
109 | 240 µg | 68 µg | |
110 | 239 µg | 67.8 µg | |
111 | (Toasted, With Salt Added, Seeds) | 238 µg | 67.5 µg |
112 | (Toasted, Without Salt, Seeds) | 238 µg | 67.5 µg |
113 | 237 µg | 67.2 µg | |
114 | (Dried, Spices) | 237 µg | 67.2 µg |
115 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 237 µg | 67.2 µg |
116 | (Without Salt, Seeds) | 237 µg | 67.2 µg |
117 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
118 | (Dry Roasted, Without Salt, Seeds) | 237 µg | 67.2 µg |
119 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
120 | (Not Further Specified) | 237 µg | 67.2 µg |
121 | (Without Salt) | 237 µg | 67.2 µg |
122 | (Salted) | 234 µg | 66.3 µg |
123 | (Without Salt) | 234 µg | 66.3 µg |
124 | (Oil Roasted, With Salt Added, Seeds) | 234 µg | 66.3 µg |
125 | (Oil Roasted, Without Salt, Seeds) | 234 µg | 66.3 µg |
126 | (Roasted, Glandless, Seeds) | 233 µg | 66.1 µg |
127 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
128 | (Partially Defatted, Glandless, Seeds) | 229 µg | 64.9 µg |
129 | 229 µg | 64.9 µg | |
130 | (Low Fat, Glandless, Seeds) | 228 µg | 64.6 µg |
131 | (Full-Fat) | 227 µg | 64.4 µg |
132 | (Dried, Seeds) | 227 µg | 64.4 µg |
133 | (Flavored) | 226 µg | 64.1 µg |
134 | (Partially Defatted, Seeds) | 222 µg | 62.9 µg |
135 | (Indian Appetizer) | 219 µg | 62.1 µg |
136 | 219 µg | 62.1 µg | |
137 | (Alaska Native) | 217 µg | 61.5 µg |
138 | (Mature Seeds) | 216 µg | 61.2 µg |
139 | 215 µg | 61 µg | |
140 | (Variety Meats & By-Products) | 212 µg | 60.1 µg |
141 | (Mature Seeds, No Salt Added) | 211 µg | 59.8 µg |
142 | (Mature Seeds, Salted) | 211 µg | 59.8 µg |
143 | 211 µg | 59.8 µg | |
144 | 210 µg | 59.5 µg | |
145 | 209 µg | 59.3 µg | |
146 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 208 µg | 59 µg |
147 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 208 µg | 59 µg |
148 | (Roman, With Salt, Mature Seeds) | 207 µg | 58.7 µg |
149 | (Roman, Without Salt, Mature Seeds) | 207 µg | 58.7 µg |
150 | (Made Without Fat) | 207 µg | 58.7 µg |
151 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 206 µg | 58.4 µg |
152 | (Mature Seeds) | 205 µg | 58.1 µg |
153 | (Pink Or Red) | 204 µg | 57.8 µg |
154 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 200 µg | 56.7 µg |
155 | 200 µg | 56.7 µg | |
156 | 198 µg | 56.1 µg | |
157 | (Seaweed) | 196 µg | 55.6 µg |
158 | 194 µg | 55 µg | |
159 | 194 µg | 55 µg | |
160 | (Fresh) | 194 µg | 55 µg |
161 | 194 µg | 55 µg | |
162 | (For Use On A Sandwich) | 194 µg | 55 µg |
163 | (Stabilized, Glucose Reduced) | 193 µg | 54.7 µg |
164 | (Cereals Ready-To-Eat) | 193 µg | 54.7 µg |
165 | (Unspecified If Cooking Fat Added) | 192 µg | 54.4 µg |
166 | 192 µg | 54.4 µg | |
167 | 191 µg | 54.1 µg | |
168 | (Canadian Cultivated Emi-Tsunomata, Dry) | 188 µg | 53.3 µg |
169 | (Blackeyes, Immature Seeds) | 187 µg | 53 µg |
170 | (Not Further Specified) | 184 µg | 52.2 µg |
171 | (Made With Fat) | 184 µg | 52.2 µg |
172 | 184 µg | 52.2 µg | |
173 | (Formulated Bar) | 184 µg | 52.2 µg |
174 | 184 µg | 52.2 µg | |
175 | 182 µg | 51.6 µg | |
176 | (Seaweed) | 182 µg | 51.6 µg |
177 | (With Salt, Mature Seeds) | 181 µg | 51.3 µg |
178 | (Without Salt, Mature Seeds) | 181 µg | 51.3 µg |
179 | (Spices) | 180 µg | 51 µg |
180 | (Dried, Spices) | 180 µg | 51 µg |
181 | (Seaweed) | 180 µg | 51 µg |
182 | (Mollusks) | 179 µg | 50.7 µg |
183 | 177 µg | 50.2 µg | |
184 | 177 µg | 50.2 µg | |
185 | 177 µg | 50.2 µg | |
186 | 176 µg | 49.9 µg | |
187 | (Potassium Type) | 176 µg | 49.9 µg |
188 | (Frozen, Sugared, Pasteurized) | 174 µg | 49.3 µg |
189 | 174 µg | 49.3 µg | |
190 | (Immature Seeds) | 173 µg | 49 µg |
191 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 172 µg | 48.8 µg |
192 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
193 | (With Salt, Mature Seeds) | 172 µg | 48.8 µg |
194 | (Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
195 | (Mature Seeds) | 172 µg | 48.8 µg |
196 | (Made Without Fat) | 171 µg | 48.5 µg |
197 | (Made Without Fat) | 171 µg | 48.5 µg |
198 | (As Ingredient) | 171 µg | 48.5 µg |
199 | 170 µg | 48.2 µg | |
200 | (Made With Animal Fat Or Meat Drippings) | 169 µg | 47.9 µg |
201 | (Made With Oil) | 169 µg | 47.9 µg |
202 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
203 | (With Salt, Mature Seeds) | 168 µg | 47.6 µg |
204 | (Without Salt, Mature Seeds) | 168 µg | 47.6 µg |
205 | (Made With Margarine) | 168 µg | 47.6 µg |
206 | (Blackeyes, Immature Seeds) | 168 µg | 47.6 µg |
207 | (Drained, Made Without Fat) | 167 µg | 47.3 µg |
208 | (Made Without Fat) | 167 µg | 47.3 µg |
209 | (Plain, From Fast Food / Restaurant) | 167 µg | 47.3 µg |
210 | (Made With Butter) | 166 µg | 47.1 µg |
211 | (Made With Oil) | 166 µg | 47.1 µg |
212 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
213 | (Made With Unspecified Fat, Unspecified Form) | 166 µg | 47.1 µg |
214 | (Dehydrated Flakes) | 166 µg | 47.1 µg |
215 | (Hard, Plain, Salted) | 166 µg | 47.1 µg |
216 | 165 µg | 46.8 µg | |
217 | (Beef Or Calves) | 164 µg | 46.5 µg |
218 | (Variety Meats & By-Products) | 163 µg | 46.2 µg |
219 | 163 µg | 46.2 µg | |
220 | (Made Without Fat) | 162 µg | 45.9 µg |
221 | (Made Without Fat) | 162 µg | 45.9 µg |
222 | (Ground, Spices) | 162 µg | 45.9 µg |
223 | (Made With Unspecified Fat) | 160 µg | 45.4 µg |
224 | 160 µg | 45.4 µg | |
225 | (Not Further Specified) | 160 µg | 45.4 µg |
226 | (Dried, Seeds) | 160 µg | 45.4 µg |
227 | (With Salt, Mature Seeds) | 159 µg | 45.1 µg |
228 | (Without Salt, Mature Seeds) | 159 µg | 45.1 µg |
229 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
230 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
231 | (From Canned) | 159 µg | 45.1 µg |
232 | (Tendergreen) | 159 µg | 45.1 µg |
233 | (Partially Defatted, Seeds) | 159 µg | 45.1 µg |
234 | (Unspecified If Made With Fat & What Type Of Fat) | 158 µg | 44.8 µg |
235 | (Made With Oil) | 158 µg | 44.8 µg |
236 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
237 | (Made With Margarine) | 158 µg | 44.8 µg |
238 | (Made With Oil) | 158 µg | 44.8 µg |
239 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
240 | (Made Without Fat) | 158 µg | 44.8 µg |
241 | (Made Without Fat, Unspecified Type) | 157 µg | 44.5 µg |
242 | (Made With Margarine) | 157 µg | 44.5 µg |
243 | (Cooked With Pork) | 156 µg | 44.2 µg |
244 | (Drained, Made With Fat) | 155 µg | 43.9 µg |
245 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
246 | (Baked Snack) | 153 µg | 43.4 µg |
247 | (Not Further Specified) | 152 µg | 43.1 µg |
248 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
249 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 152 µg | 43.1 µg |
250 | 152 µg | 43.1 µg | |
251 | (Not Further Specified) | 152 µg | 43.1 µg |
252 | 152 µg | 43.1 µg | |
253 | (Frozen, Pasteurized) | 151 µg | 42.8 µg |
254 | (With Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
255 | (Without Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
256 | 150 µg | 42.5 µg | |
257 | (Drained) | 149 µg | 42.2 µg |
258 | (With Salt, Drained) | 149 µg | 42.2 µg |
259 | (With Salt, Mature Seeds) | 149 µg | 42.2 µg |
260 | (Without Salt, Mature Seeds) | 149 µg | 42.2 µg |
261 | (No Dressing) | 149 µg | 42.2 µg |
262 | (Made With Fat) | 148 µg | 42 µg |
263 | (Made Without Fat) | 148 µg | 42 µg |
264 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
265 | (In Pod) | 148 µg | 42 µg |
266 | 148 µg | 42 µg | |
267 | (Not Further Specified) | 147 µg | 41.7 µg |
268 | (Drained, Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
269 | (Made With Fat, Unspecified Type) | 147 µg | 41.7 µg |
270 | (From Fast Food / Restaurant) | 147 µg | 41.7 µg |
271 | (With Salt, Drained) | 146 µg | 41.4 µg |
272 | (Without Salt, Drained) | 146 µg | 41.4 µg |
273 | (Asparagus Beans, With Salt, Mature Seeds) | 146 µg | 41.4 µg |
274 | (Asparagus Beans, Without Salt, Mature Seeds) | 146 µg | 41.4 µg |
275 | 146 µg | 41.4 µg | |
276 | (Fresh) | 146 µg | 41.4 µg |
277 | (Seaweed) | 146 µg | 41.4 µg |
278 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 145 µg | 41.1 µg |
279 | (Made With Margarine) | 144 µg | 40.8 µg |
280 | (Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
281 | (Made With Unspecified Fat) | 144 µg | 40.8 µg |
282 | 144 µg | 40.8 µg | |
283 | (Crunchy, Mixed Flavors) | 144 µg | 40.8 µg |
284 | (Reduced Sugar) | 144 µg | 40.8 µg |
285 | (Reduced Sugar) | 144 µg | 40.8 µg |
286 | (Mature Seeds) | 144 µg | 40.8 µg |
287 | (With Salt, Mature Seeds) | 143 µg | 40.5 µg |
288 | (Without Salt, Mature Seeds) | 143 µg | 40.5 µg |
289 | 143 µg | 40.5 µg | |
290 | (With Salt, Mature Seeds) | 142 µg | 40.3 µg |
291 | (Without Salt, Mature Seeds) | 142 µg | 40.3 µg |
292 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
293 | (With Salt Added, Wheat-Based, Unflavored) | 142 µg | 40.3 µg |
294 | 142 µg | 40.3 µg | |
295 | (Plain) | 142 µg | 40.3 µg |
296 | 142 µg | 40.3 µg | |
297 | (Blackeyes, With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
298 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
299 | (Made Without Fat) | 141 µg | 40 µg |
300 | (Made With Margarine) | 141 µg | 40 µg |
301 | (With Salt, Mature Seeds) | 140 µg | 39.7 µg |
302 | (Without Salt, Mature Seeds) | 140 µg | 39.7 µg |
303 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
304 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 140 µg | 39.7 µg |
305 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
306 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 140 µg | 39.7 µg |
307 | (Chocolate Chip) | 140 µg | 39.7 µg |
308 | (Made With Fat) | 140 µg | 39.7 µg |
309 | (Basella) | 140 µg | 39.7 µg |
310 | (Made With Animal Fat Or Meat Drippings) | 138 µg | 39.1 µg |
311 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
312 | (Spices) | 138 µg | 39.1 µg |
313 | 138 µg | 39.1 µg | |
314 | 138 µg | 39.1 µg | |
315 | (Roasted) | 138 µg | 39.1 µg |
316 | (Ready-To-Bake Or -Fry) | 138 µg | 39.1 µg |
317 | (With Salt, Mature Seeds) | 137 µg | 38.8 µg |
318 | (Without Salt, Mature Seeds) | 137 µg | 38.8 µg |
319 | (Made With Margarine) | 137 µg | 38.8 µg |
320 | (Made With Oil) | 137 µg | 38.8 µg |
321 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 137 µg | 38.8 µg |
322 | (Not Dried, Made With Unspecified Fat) | 137 µg | 38.8 µg |
323 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 137 µg | 38.8 µg |
324 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
325 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 136 µg | 38.6 µg |
326 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 136 µg | 38.6 µg |
327 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
328 | (Not Dried, Made With Unspecified Fat) | 136 µg | 38.6 µg |
329 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
330 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
331 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
332 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
333 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
334 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
335 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 136 µg | 38.6 µg |
336 | 136 µg | 38.6 µg | |
337 | (Cos Or Romaine) | 136 µg | 38.6 µg |
338 | (With Salt, Drained) | 135 µg | 38.3 µg |
339 | (Without Salt, Drained) | 135 µg | 38.3 µg |
340 | (Made Without Fat) | 135 µg | 38.3 µg |
341 | 134 µg | 38 µg | |
342 | (Chopped & Formed) | 134 µg | 38 µg |
343 | (Indian) | 134 µg | 38 µg |
344 | (Dry, Mix) | 134 µg | 38 µg |
345 | (Made Without Fat, Unspecified Form) | 134 µg | 38 µg |
346 | (Smooth, Vitamin & Mineral Fortified) | 134 µg | 38 µg |
347 | (Vitamin & Mineral Fortified) | 134 µg | 38 µg |
348 | 134 µg | 38 µg | |
349 | (Low Fat) | 133 µg | 37.7 µg |
350 | (Not Further Specified) | 132 µg | 37.4 µg |
351 | (Made With Unspecified Fat) | 132 µg | 37.4 µg |
352 | (Mature Seeds, Sprouted) | 132 µg | 37.4 µg |
353 | (Made With Butter, Unspecified Form) | 131 µg | 37.1 µg |
354 | (Made With Margarine, Unspecified Form) | 131 µg | 37.1 µg |
355 | (Made With Oil, Unspecified Form) | 131 µg | 37.1 µg |
356 | (Unspecified If Cooking Fat Added, Unspecified Form) | 131 µg | 37.1 µg |
357 | (Made With Butter) | 131 µg | 37.1 µg |
358 | (Made With Margarine) | 131 µg | 37.1 µg |
359 | (Made With Oil) | 131 µg | 37.1 µg |
360 | (Made With Unspecified Fat) | 131 µg | 37.1 µg |
361 | (As Ingredient In Omelet) | 131 µg | 37.1 µg |
362 | 131 µg | 37.1 µg | |
363 | (With Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
364 | (Without Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
365 | (With Salt, Mature Seeds) | 130 µg | 36.9 µg |
366 | (Without Salt, Mature Seeds) | 130 µg | 36.9 µg |
367 | (Nacho-Flavor, Made With Enriched Masa Flour) | 130 µg | 36.9 µg |
368 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
369 | (Dipped In Chick-Pea Flour Batter, Pakora) | 129 µg | 36.6 µg |
370 | 129 µg | 36.6 µg | |
371 | 129 µg | 36.6 µg | |
372 | (From Fast Food / Restaurant) | 128 µg | 36.3 µg |
373 | (Bitter Gourd, Leafy Tips) | 128 µg | 36.3 µg |
374 | 127 µg | 36 µg | |
375 | (Meatless) | 127 µg | 36 µg |
376 | (Blackeyes, With Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
377 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
378 | (Cooked With Pork) | 127 µg | 36 µg |
379 | (Mature Seeds) | 127 µg | 36 µg |
380 | (With Salt, Mature Seeds) | 127 µg | 36 µg |
381 | 126 µg | 35.7 µg | |
382 | (Snack) | 126 µg | 35.7 µg |
383 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 126 µg | 35.7 µg |
384 | (With Salt) | 126 µg | 35.7 µg |
385 | (Without Salt) | 126 µg | 35.7 µg |
386 | (With Salt) | 126 µg | 35.7 µg |
387 | (Without Salt) | 126 µg | 35.7 µg |
388 | 126 µg | 35.7 µg | |
389 | (Globe Or French) | 126 µg | 35.7 µg |
390 | (Powder) | 125 µg | 35.4 µg |
391 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 125 µg | 35.4 µg |
392 | (With Salt) | 125 µg | 35.4 µg |
393 | (Without Salt) | 125 µg | 35.4 µg |
394 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
395 | (Puerto Rican Style) | 124 µg | 35.2 µg |
396 | 124 µg | 35.2 µg | |
397 | (No Bun, Meatless) | 124 µg | 35.2 µg |
398 | (Made Without Fat) | 123 µg | 34.9 µg |
399 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 123 µg | 34.9 µg |
400 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 123 µg | 34.9 µg |
401 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 123 µg | 34.9 µg |
402 | (Not Dried, Made With Unspecified Fat) | 123 µg | 34.9 µg |
403 | (Potherb) | 123 µg | 34.9 µg |
404 | 123 µg | 34.9 µg | |
405 | (From Fast Food / Restaurant) | 122 µg | 34.6 µg |
406 | (Made From Frozen) | 122 µg | 34.6 µg |
407 | (Not Further Specified) | 122 µg | 34.6 µg |
408 | (With Salt, Mature Seed) | 121 µg | 34.3 µg |
409 | (Without Salt, Mature Seeds) | 121 µg | 34.3 µg |
410 | (With Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
411 | (Without Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
412 | (Made With Animal Fat Or Meat Drippings) | 121 µg | 34.3 µg |
413 | (Made Without Fat) | 121 µg | 34.3 µg |
414 | (Made With Margarine) | 120 µg | 34 µg |
415 | (Made With Oil) | 120 µg | 34 µg |
416 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
417 | (Unspecified Form, Made Without Fat) | 120 µg | 34 µg |
418 | (With Parmesan Cheese, From Fast Food / Restaurant) | 120 µg | 34 µg |
419 | (With Parmesan Cheese, Made From Frozen) | 120 µg | 34 µg |
420 | (With Salt, All Types) | 120 µg | 34 µg |
421 | (Without Salt, All Types) | 120 µg | 34 µg |
422 | (Salted) | 120 µg | 34 µg |
423 | (Without Salt) | 120 µg | 34 µg |
424 | 120 µg | 34 µg | |
425 | (With Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
426 | (Without Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
427 | 119 µg | 33.7 µg | |
428 | (With Salt, Drained) | 118 µg | 33.5 µg |
429 | (Without Salt, Drained) | 118 µg | 33.5 µg |
430 | 118 µg | 33.5 µg | |
431 | (Mixed Flavors) | 118 µg | 33.5 µg |
432 | (Made Without Fat, Unspecified Form) | 118 µg | 33.5 µg |
433 | (Made Without Fat) | 118 µg | 33.5 µg |
434 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
435 | (Unspecified Form, Made With Butter) | 118 µg | 33.5 µg |
436 | (Unspecified Form, Made With Oil) | 118 µg | 33.5 µg |
437 | (Unspecified If Cooking Fat Added, Unspecified Form) | 118 µg | 33.5 µg |
438 | (Mature Seeds, Sprouted) | 118 µg | 33.5 µg |
439 | (Made With Butter) | 117 µg | 33.2 µg |
440 | (Made With Margarine) | 117 µg | 33.2 µg |
441 | (Made With Oil) | 117 µg | 33.2 µg |
442 | (Made With Unspecified Fat) | 117 µg | 33.2 µg |
443 | (Unspecified Form, Made With Margarine) | 117 µg | 33.2 µg |
444 | 116 µg | 32.9 µg | |
445 | (Reduced Sodium & Reduced Sugar) | 116 µg | 32.9 µg |
446 | (Dried, Nuts) | 115 µg | 32.6 µg |
447 | (From Canned, Made With Butter) | 115 µg | 32.6 µg |
448 | (From Canned, Made With Margarine) | 115 µg | 32.6 µg |
449 | (From Canned, Made With Oil) | 115 µg | 32.6 µg |
450 | (From Canned, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
451 | (Made With Margarine, Unspecified Form) | 115 µg | 32.6 µg |
452 | (Made With Oil, Unspecified Form) | 115 µg | 32.6 µg |
453 | (Unspecified If Cooking Fat Added, Unspecified Form) | 115 µg | 32.6 µg |
454 | (Made With Unspecified Fat) | 115 µg | 32.6 µg |
455 | (Made With Butter) | 115 µg | 32.6 µg |
456 | (Made With Margarine) | 115 µg | 32.6 µg |
457 | (Made With Oil) | 115 µg | 32.6 µg |
458 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
459 | (Not Further Specified) | 115 µg | 32.6 µg |
460 | (Dried, Decorticated, Seeds) | 115 µg | 32.6 µg |
461 | 115 µg | 32.6 µg | |
462 | (Full Fat, Nuts) | 114 µg | 32.3 µg |
463 | 114 µg | 32.3 µg | |
464 | (Made With Butter) | 114 µg | 32.3 µg |
465 | (Made With Oil) | 114 µg | 32.3 µg |
466 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
467 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
468 | 114 µg | 32.3 µg | |
469 | (Made With Unspecified Fat, Unspecified Form) | 114 µg | 32.3 µg |
470 | 114 µg | 32.3 µg | |
471 | (Dried, Nuts) | 113 µg | 32 µg |
472 | (Drained, Made Without Fat) | 113 µg | 32 µg |
473 | (Low Sodium, Made Without Fat) | 113 µg | 32 µg |
474 | (Made With Margarine) | 113 µg | 32 µg |
475 | 113 µg | 32 µg | |
476 | (Hazelnuts) | 113 µg | 32 µg |
477 | (Nuts) | 113 µg | 32 µg |
478 | 113 µg | 32 µg | |
479 | (Flavored) | 112 µg | 31.8 µg |
480 | (Frozen, Salted, Pasteurized) | 112 µg | 31.8 µg |
481 | 112 µg | 31.8 µg | |
482 | 112 µg | 31.8 µg | |
483 | 112 µg | 31.8 µg | |
484 | (With Salt, Drained) | 111 µg | 31.5 µg |
485 | (Without Salt, Drained) | 111 µg | 31.5 µg |
486 | (With Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
487 | (Without Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
488 | (Northern Plains Indians) | 111 µg | 31.5 µg |
489 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
490 | (Dried, Nuts) | 110 µg | 31.2 µg |
491 | (Dried, Peeled, Nuts) | 110 µg | 31.2 µg |
492 | (With Melted Cheese, Made From Frozen) | 110 µg | 31.2 µg |
493 | (Hulled, Seeds) | 110 µg | 31.2 µg |
494 | (Round Ball, Asian-Indian Dessert) | 110 µg | 31.2 µg |
495 | 110 µg | 31.2 µg | |
496 | (Drained, Made With Unspecified Fat) | 109 µg | 30.9 µg |
497 | (Low Sodium, Made With Fat) | 109 µg | 30.9 µg |
498 | (Dry) | 109 µg | 30.9 µg |
499 | (Made Without Fat) | 109 µg | 30.9 µg |
500 | (Dried, Unpeeled, Nuts) | 109 µg | 30.9 µg |
501 | 109 µg | 30.9 µg | |
502 | (Dried, Nuts) | 109 µg | 30.9 µg |
503 | 109 µg | 30.9 µg | |
504 | 109 µg | 30.9 µg | |
505 | (Made Without Fat) | 108 µg | 30.6 µg |
506 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
507 | (With Salt, Drained) | 108 µg | 30.6 µg |
508 | (Without Salt, Drained) | 108 µg | 30.6 µg |
509 | 108 µg | 30.6 µg | |
510 | 108 µg | 30.6 µg | |
511 | (Sweetened, Mature Seeds) | 107 µg | 30.3 µg |
512 | (Made Without Fat) | 107 µg | 30.3 µg |
513 | 107 µg | 30.3 µg | |
514 | (With Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
515 | (Without Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
516 | (Dried, Nuts) | 106 µg | 30.1 µg |
517 | (Whole Grain White, Calcium-Fortified) | 106 µg | 30.1 µg |
518 | (Red Or Cayenne, Spices) | 106 µg | 30.1 µg |
519 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
520 | 106 µg | 30.1 µg | |
521 | (Hamburger Bun) | 106 µg | 30.1 µg |
522 | (Hot Dog Bun) | 106 µg | 30.1 µg |
523 | (Drained, Made With Oil) | 105 µg | 29.8 µg |
524 | (Low Sodium, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
525 | 105 µg | 29.8 µg | |
526 | 105 µg | 29.8 µg | |
527 | 105 µg | 29.8 µg | |
528 | (Creamed Or With Cheese Sauce, Made From Fresh) | 104 µg | 29.5 µg |
529 | (Fava Beans, With Salt, Mature Seeds) | 104 µg | 29.5 µg |
530 | (Fava Beans, Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
531 | (With Salt, Drained, Potherb) | 104 µg | 29.5 µg |
532 | (Without Salt, Drained, Potherb) | 104 µg | 29.5 µg |
533 | (Made With Fat) | 104 µg | 29.5 µg |
534 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
535 | (Made With Margarine) | 104 µg | 29.5 µg |
536 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
537 | (Made Without Fat) | 104 µg | 29.5 µg |
538 | (Dried, Seeds) | 104 µg | 29.5 µg |
539 | (Without Peanuts, Lightly Salted) | 104 µg | 29.5 µg |
540 | 104 µg | 29.5 µg | |
541 | 104 µg | 29.5 µg | |
542 | (Fresh) | 104 µg | 29.5 µg |
543 | (Made With Fat) | 103 µg | 29.2 µg |
544 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
545 | (Made Without Fat) | 103 µg | 29.2 µg |
546 | (With Cheese Sauce) | 103 µg | 29.2 µg |
547 | (Unspecified Form) | 103 µg | 29.2 µg |
548 | 103 µg | 29.2 µg | |
549 | (With Melted Cheese, From Fast Food / Restaurant) | 103 µg | 29.2 µg |
550 | (Unsweetened) | 103 µg | 29.2 µg |
551 | (Unsweetened, Decaffeinated) | 103 µg | 29.2 µg |
552 | (Unsweetened, Powder) | 103 µg | 29.2 µg |
553 | (Meat Substitute Type) | 103 µg | 29.2 µg |
554 | (Meatless) | 103 µg | 29.2 µg |
555 | (With Salt, Mature Seeds) | 102 µg | 28.9 µg |
556 | (Without Salt, Mature Seeds) | 102 µg | 28.9 µg |
557 | (Made With Fat) | 102 µg | 28.9 µg |
558 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
559 | 102 µg | 28.9 µg | |
560 | (Grecian, Armenian) | 102 µg | 28.9 µg |
561 | (Plain, Commercially Prepared, Refrigerated) | 102 µg | 28.9 µg |
562 | 102 µg | 28.9 µg | |
563 | 102 µg | 28.9 µg | |
564 | (With Salt, Drained) | 101 µg | 28.6 µg |
565 | (Without Salt, Drained) | 101 µg | 28.6 µg |
566 | (Made With Unspecified Fat, Unspecified Form) | 101 µg | 28.6 µg |
567 | (Made With Butter) | 101 µg | 28.6 µg |
568 | (Made With Oil) | 101 µg | 28.6 µg |
569 | (Made With Unspecified Fat) | 101 µg | 28.6 µg |
570 | (Made Without Fat) | 101 µg | 28.6 µg |
571 | (Made Without Fat) | 101 µg | 28.6 µg |
572 | 101 µg | 28.6 µg | |
573 | 100 µg | 28.3 µg | |
574 | (With Salt, Drained) | 100 µg | 28.3 µg |
575 | (Without Salt, Drained) | 100 µg | 28.3 µg |
576 | (With Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
577 | (Without Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
578 | (Made Without Fat, Unspecified Form) | 100 µg | 28.3 µg |
579 | (Korean Leaf Vegetable, Made Without Fat) | 100 µg | 28.3 µg |
580 | (Made Without Fat) | 100 µg | 28.3 µg |
581 | 100 µg | 28.3 µg | |
582 | (Meatless-Beef, Chicken, Salami Or Turkey) | 100 µg | 28.3 µg |
583 | (Meatless) | 100 µg | 28.3 µg |
584 | (Sprouted) | 100 µg | 28.3 µg |
585 | (Paste, Seeds) | 100 µg | 28.3 µg |
586 | (Navajo) | 100 µg | 28.3 µg |
587 | (Made Without Fat) | 99 µg | 28.1 µg |
588 | 99 µg | 28.1 µg | |
589 | (Made Without Fat) | 99 µg | 28.1 µg |
590 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
591 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
592 | (Made With Butter) | 99 µg | 28.1 µg |
593 | 99 µg | 28.1 µg | |
594 | (Prepared With Soy Sauce) | 99 µg | 28.1 µg |
595 | 99 µg | 28.1 µg | |
596 | (Regular Pack, Drained Solids) | 98 µg | 27.8 µg |
597 | (Made With Oil, Unspecified Form) | 98 µg | 27.8 µg |
598 | (Made Without Fat, Unspecified Form) | 98 µg | 27.8 µg |
599 | (Made Without Fat) | 98 µg | 27.8 µg |
600 | (Made With Oil) | 98 µg | 27.8 µg |
601 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
602 | (Made Without Fat) | 98 µg | 27.8 µg |
603 | (Made With Margarine) | 98 µg | 27.8 µg |
604 | (Made With Oil) | 98 µg | 27.8 µg |
605 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
606 | (Made With Fat) | 98 µg | 27.8 µg |
607 | (Nuts) | 98 µg | 27.8 µg |
608 | (Navajo) | 98 µg | 27.8 µg |
609 | (Variety Meats & By-Products) | 98 µg | 27.8 µg |
610 | (Salted) | 98 µg | 27.8 µg |
611 | (Without Salt) | 98 µg | 27.8 µg |
612 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 98 µg | 27.8 µg |
613 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 98 µg | 27.8 µg |
614 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 98 µg | 27.8 µg |
615 | (Tahini, Made From Kernels) | 98 µg | 27.8 µg |
616 | (Tahini, Type Of Kernels Unspecified, Seeds) | 98 µg | 27.8 µg |
617 | (Sesame Butter Made From Whole Seeds) | 98 µg | 27.8 µg |
618 | (With Gravy, Meatless) | 98 µg | 27.8 µg |
619 | (Not Further Specified) | 98 µg | 27.8 µg |
620 | (Roasted & Toasted, Seeds) | 98 µg | 27.8 µg |
621 | (Corn Based, Low Fat) | 97 µg | 27.5 µg |
622 | (Home Recipe) | 97 µg | 27.5 µg |
623 | (Reduced Fat) | 97 µg | 27.5 µg |
624 | (Made With Margarine, Unspecified Form) | 97 µg | 27.5 µg |
625 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
626 | (Made With Butter) | 97 µg | 27.5 µg |
627 | (Made With Margarine) | 97 µg | 27.5 µg |
628 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
629 | (Made With Butter) | 97 µg | 27.5 µg |
630 | (Made With Margarine) | 97 µg | 27.5 µg |
631 | (Made With Oil) | 97 µg | 27.5 µg |
632 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
633 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
634 | (Unspecified Form, Made With Butter) | 97 µg | 27.5 µg |
635 | (Unspecified Form, Made With Margarine) | 97 µg | 27.5 µg |
636 | (Unspecified Form, Made With Oil) | 97 µg | 27.5 µg |
637 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
638 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
639 | 97 µg | 27.5 µg | |
640 | (Lightly Salted) | 97 µg | 27.5 µg |
641 | (Salted) | 97 µg | 27.5 µg |
642 | (Without Salt) | 97 µg | 27.5 µg |
643 | (With Salt, All Types) | 97 µg | 27.5 µg |
644 | (Without Salt, All Types) | 97 µg | 27.5 µg |
645 | (Not Further Specified) | 97 µg | 27.5 µg |
646 | 97 µg | 27.5 µg | |
647 | 97 µg | 27.5 µg | |
648 | (Whole Seed) | 97 µg | 27.5 µg |
649 | (Whole Wheat) | 97 µg | 27.5 µg |
650 | (Dried, Seeds) | 97 µg | 27.5 µg |
651 | (Drained Solids) | 96 µg | 27.2 µg |
652 | (Drained, Made With Fat) | 96 µg | 27.2 µg |
653 | (Plain) | 96 µg | 27.2 µg |
654 | (Made With Fat) | 96 µg | 27.2 µg |
655 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
656 | (Korean Leaf Vegetable, Made With Fat) | 96 µg | 27.2 µg |
657 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
658 | (Made Without Fat) | 96 µg | 27.2 µg |
659 | (Made With Fat) | 96 µg | 27.2 µg |
660 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
661 | (Unspecified Form, Made With Fat) | 96 µg | 27.2 µg |
662 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
663 | (Powder, Stabilized, Glucose Reduced) | 96 µg | 27.2 µg |
664 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 96 µg | 27.2 µg |
665 | (Immature Seeds) | 96 µg | 27.2 µg |
666 | (Toasted, With Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
667 | (Toasted, Without Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
668 | (Creamed Or With Cheese Sauce, Made From Frozen) | 95 µg | 26.9 µg |
669 | (Creamed Or With Cheese Sauce, Unspecified Form) | 95 µg | 26.9 µg |
670 | 95 µg | 26.9 µg | |
671 | 95 µg | 26.9 µg | |
672 | 95 µg | 26.9 µg | |
673 | (Dried, Whole, Seeds) | 95 µg | 26.9 µg |
674 | 95 µg | 26.9 µg | |
675 | (Grecian, Armenian) | 95 µg | 26.9 µg |
676 | (With Salt, Mature Seeds) | 94 µg | 26.6 µg |
677 | (Without Salt, Mature Seeds) | 94 µg | 26.6 µg |
678 | (Seaweed) | 94 µg | 26.6 µg |
679 | (Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
680 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
681 | (Made Without Fat) | 93 µg | 26.4 µg |
682 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
683 | (Made With Margarine, Unspecified Form) | 93 µg | 26.4 µg |
684 | (Made With Oil, Unspecified Form) | 93 µg | 26.4 µg |
685 | (Unspecified If Cooking Fat Added, Unspecified Form) | 93 µg | 26.4 µg |
686 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
687 | (Made With Butter) | 93 µg | 26.4 µg |
688 | (Made With Margarine) | 93 µg | 26.4 µg |
689 | (Made With Oil) | 93 µg | 26.4 µg |
690 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
691 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
692 | (Made With Butter) | 93 µg | 26.4 µg |
693 | (Made With Margarine) | 93 µg | 26.4 µg |
694 | (Made With Oil) | 93 µg | 26.4 µg |
695 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
696 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
697 | (Fruit) | 93 µg | 26.4 µg |
698 | 93 µg | 26.4 µg | |
699 | 93 µg | 26.4 µg | |
700 | (With Lentils, Made Without Fat) | 93 µg | 26.4 µg |
701 | (No Salt Added) | 92 µg | 26.1 µg |
702 | (Caramel With Nuts) | 92 µg | 26.1 µg |
703 | 92 µg | 26.1 µg | |
704 | (Made With Fat) | 92 µg | 26.1 µg |
705 | (Mixed Species, Fish) | 92 µg | 26.1 µg |
706 | (Koyadofu, Prepared With Calcium Sulfate) | 92 µg | 26.1 µg |
707 | (Koyadofu) | 92 µg | 26.1 µg |
708 | (Chunky, Vitamin & Mineral Fortified) | 92 µg | 26.1 µg |
709 | (Reduced Sodium) | 92 µg | 26.1 µg |
710 | (With Salt, Chunk Style) | 92 µg | 26.1 µg |
711 | (Without Salt, Chunk Style) | 92 µg | 26.1 µg |
712 | 92 µg | 26.1 µg | |
713 | 92 µg | 26.1 µg | |
714 | 92 µg | 26.1 µg | |
715 | (From Canned, Made Without Fat) | 91 µg | 25.8 µg |
716 | (Made With Margarine) | 91 µg | 25.8 µg |
717 | (Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
718 | (Italian-Style Sweet Bread) | 91 µg | 25.8 µg |
719 | (Dry Roasted, With Salt Added, Nuts) | 91 µg | 25.8 µg |
720 | (Made With Butter) | 90 µg | 25.5 µg |
721 | (Made With Oil) | 90 µg | 25.5 µg |
722 | (Made With Unspecified Fat) | 90 µg | 25.5 µg |
723 | (Blackeye Peas & Rice) | 90 µg | 25.5 µg |
724 | (With Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
725 | (Without Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
726 | (From Canned, Made Without Fat) | 89 µg | 25.2 µg |
727 | (From Canned, Made With Butter) | 89 µg | 25.2 µg |
728 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 89 µg | 25.2 µg |
729 | (From Canned, Made With Margarine) | 89 µg | 25.2 µg |
730 | (From Canned, Made With Oil) | 89 µg | 25.2 µg |
731 | (From Canned, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
732 | (Made With Unspecified Fat, Unspecified Form) | 89 µg | 25.2 µg |
733 | (Made Without Fat) | 89 µg | 25.2 µg |
734 | (Made Without Fat) | 89 µg | 25.2 µg |
735 | (Flakes, Stabilized, Glucose Reduced) | 89 µg | 25.2 µg |
736 | (From Fast Food / Restaurant) | 89 µg | 25.2 µg |
737 | (California) | 89 µg | 25.2 µg |
738 | 89 µg | 25.2 µg | |
739 | (With Lentils, Made With Fat) | 89 µg | 25.2 µg |
740 | (With Lentils, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
741 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
742 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
743 | 88 µg | 24.9 µg | |
744 | (Made From Fresh) | 88 µg | 24.9 µg |
745 | (Dry Roasted, Without Salt Added, Nuts) | 88 µg | 24.9 µg |
746 | (Enriched, Dry) | 88 µg | 24.9 µg |
747 | (Raw, Nuts) | 87 µg | 24.7 µg |
748 | 87 µg | 24.7 µg | |
749 | (Made Without Fat) | 87 µg | 24.7 µg |
750 | (Made Without Fat) | 87 µg | 24.7 µg |
751 | (Made Without Fat) | 87 µg | 24.7 µg |
752 | (Made Without Fat) | 87 µg | 24.7 µg |
753 | (Made Without Fat) | 87 µg | 24.7 µg |
754 | (Reduced Sodium, Made Without Fat) | 87 µg | 24.7 µg |
755 | (Made Without Fat, From Canned) | 87 µg | 24.7 µg |
756 | (With Cheese Sauce) | 87 µg | 24.7 µg |
757 | (With Cheese Sauce, Unspecified Form) | 87 µg | 24.7 µg |
758 | 87 µg | 24.7 µg | |
759 | (Seeds) | 87 µg | 24.7 µg |
760 | (Pasteurized, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
761 | (Vegetable Chips) | 87 µg | 24.7 µg |
762 | (Low Sodium) | 87 µg | 24.7 µg |
763 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
764 | (Without Salt, Smooth Style) | 87 µg | 24.7 µg |
765 | (With Salt, Mature Seeds) | 86 µg | 24.4 µg |
766 | (Without Salt, Mature Seeds) | 86 µg | 24.4 µg |
767 | 86 µg | 24.4 µg | |
768 | (Dry Mix) | 86 µg | 24.4 µg |
769 | 86 µg | 24.4 µg | |
770 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 86 µg | 24.4 µg |
771 | (Made With Butter, Unspecified Form) | 86 µg | 24.4 µg |
772 | (Made With Unspecified Fat, Unspecified Form) | 86 µg | 24.4 µg |
773 | (Made With Butter) | 86 µg | 24.4 µg |
774 | (Made With Margarine) | 86 µg | 24.4 µg |
775 | (Made With Oil) | 86 µg | 24.4 µg |
776 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
777 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
778 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
779 | 86 µg | 24.4 µg | |
780 | (Indian Vegetable Stew) | 86 µg | 24.4 µg |
781 | 86 µg | 24.4 µg | |
782 | (Regular Pack, Solids & Liquids) | 85 µg | 24.1 µg |
783 | (Solids & Liquids, No Salt Added) | 85 µg | 24.1 µg |
784 | (Black Or Brown, Low Sodium, Made Without Fat) | 85 µg | 24.1 µg |
785 | (Drained, Made Without Fat) | 85 µg | 24.1 µg |
786 | (Made With Fat) | 85 µg | 24.1 µg |
787 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 85 µg | 24.1 µg |
788 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
789 | 85 µg | 24.1 µg | |
790 | 85 µg | 24.1 µg | |
791 | 85 µg | 24.1 µg | |
792 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
793 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
794 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
795 | (Made With Butter) | 84 µg | 23.8 µg |
796 | (Made With Margarine) | 84 µg | 23.8 µg |
797 | (Made With Oil) | 84 µg | 23.8 µg |
798 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
799 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
800 | (From Canned, Made With Unspecified Fat) | 84 µg | 23.8 µg |
801 | (Made With Butter, From Canned) | 84 µg | 23.8 µg |
802 | (Made With Oil, From Canned) | 84 µg | 23.8 µg |
803 | (Italian Flatbread, Plain) | 84 µg | 23.8 µg |
804 | (Italian Flatbread, Plain) | 84 µg | 23.8 µg |
805 | (Homemade, Cereals Ready-To-Eat) | 84 µg | 23.8 µg |
806 | (Homemade) | 84 µg | 23.8 µg |
807 | (Formulated Bar) | 84 µg | 23.8 µg |
808 | (Dry Mix) | 84 µg | 23.8 µg |
809 | 83 µg | 23.5 µg | |
810 | (With Salt, Mature Seeds) | 83 µg | 23.5 µg |
811 | (Without Salt, Mature Seeds) | 83 µg | 23.5 µg |
812 | (Made Without Fat) | 83 µg | 23.5 µg |
813 | (Unsalted) | 83 µg | 23.5 µg |
814 | (Oil Roasted, With Peanuts, Nuts) | 83 µg | 23.5 µg |
815 | (With Peanuts, Lightly Salted) | 83 µg | 23.5 µg |
816 | (With Peanuts) | 83 µg | 23.5 µg |
817 | (Made With Olestra, Fat-Free) | 83 µg | 23.5 µg |
818 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 83 µg | 23.5 µg |
819 | (Hard, Plain, Salted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
820 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
821 | 83 µg | 23.5 µg | |
822 | 83 µg | 23.5 µg | |
823 | 83 µg | 23.5 µg | |
824 | (Variety Meats & By-Products) | 83 µg | 23.5 µg |
825 | (Made With Olean, Fat Free) | 83 µg | 23.5 µg |
826 | 83 µg | 23.5 µg | |
827 | 82 µg | 23.2 µg | |
828 | 82 µg | 23.2 µg | |
829 | (Black Or Brown, Made With Fat, Low Sodium) | 82 µg | 23.2 µg |
830 | (Drained, Made With Unspecified Fat) | 82 µg | 23.2 µg |
831 | 82 µg | 23.2 µg | |
832 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
833 | (Chayote, Made With Fat) | 82 µg | 23.2 µg |
834 | 82 µg | 23.2 µg | |
835 | 82 µg | 23.2 µg | |
836 | (Spices) | 82 µg | 23.2 µg |
837 | 82 µg | 23.2 µg | |
838 | (Dry) | 81 µg | 23 µg |
839 | (For Use On A Sandwich) | 81 µg | 23 µg |
840 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
841 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
842 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
843 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
844 | (Variety Meats & By-Products) | 81 µg | 23 µg |
845 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 81 µg | 23 µg |
846 | (Mature Seeds, Low Sodium) | 81 µg | 23 µg |
847 | (Mature Seeds) | 81 µg | 23 µg |
848 | (Made Without Fat) | 81 µg | 23 µg |
849 | 81 µg | 23 µg | |
850 | (Crunchy, Mixed Flavors) | 81 µg | 23 µg |
851 | 81 µg | 23 µg | |
852 | (High Fiber) | 81 µg | 23 µg |
853 | 81 µg | 23 µg | |
854 | (All Commercial Varieties) | 81 µg | 23 µg |
855 | 80 µg | 22.7 µg | |
856 | (Drained) | 80 µg | 22.7 µg |
857 | (With Salt, Drained) | 80 µg | 22.7 µg |
858 | (Made With Animal Fat Or Meat Drippings, Drained) | 80 µg | 22.7 µg |
859 | (Made Without Fat, Unspecified Form) | 80 µg | 22.7 µg |
860 | (Made Without Fat) | 80 µg | 22.7 µg |
861 | (Extruded, Cheese-Flavor) | 80 µg | 22.7 µg |
862 | 80 µg | 22.7 µg | |
863 | 80 µg | 22.7 µg | |
864 | (Whole) | 80 µg | 22.7 µg |
865 | 80 µg | 22.7 µg | |
866 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
867 | 80 µg | 22.7 µg | |
868 | (All Classes) | 80 µg | 22.7 µg |
869 | (Mature Seeds) | 80 µg | 22.7 µg |
870 | (With Salt, Mature Seeds) | 80 µg | 22.7 µg |
871 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
872 | (Drained, Made With Margarine) | 79 µg | 22.4 µg |
873 | (Drained, Made With Oil) | 79 µg | 22.4 µg |
874 | (Drained, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
875 | 79 µg | 22.4 µg | |
876 | 79 µg | 22.4 µg | |
877 | (Pe-Tsai) | 79 µg | 22.4 µg |
878 | (Crude) | 79 µg | 22.4 µg |
879 | (Unprocessed) | 79 µg | 22.4 µg |
880 | (From Fast Food / Restaurant) | 78 µg | 22.1 µg |
881 | (Drained, No Salt Added) | 78 µg | 22.1 µg |
882 | 78 µg | 22.1 µg | |
883 | (Home-Prepared) | 78 µg | 22.1 µg |
884 | (Meatless) | 78 µg | 22.1 µg |
885 | (Blanched, Nuts) | 78 µg | 22.1 µg |
886 | (Meatless) | 78 µg | 22.1 µg |
887 | (Meatless) | 78 µg | 22.1 µg |
888 | 78 µg | 22.1 µg | |
889 | (Meat Loaf Made With Meat Substitute) | 78 µg | 22.1 µg |
890 | 78 µg | 22.1 µg | |
891 | (Special Formula, Added Fiber) | 78 µg | 22.1 µg |
892 | 78 µg | 22.1 µg | |
893 | 78 µg | 22.1 µg | |
894 | (Dry, Cereals) | 78 µg | 22.1 µg |
895 | (With Meat) | 77 µg | 21.8 µg |
896 | (Roman, Mature Seeds) | 77 µg | 21.8 µg |
897 | (Peanut Butter, Candies) | 77 µg | 21.8 µg |
898 | (Made With Butter, Unspecified Form) | 77 µg | 21.8 µg |
899 | (Made With Margarine, Unspecified Form) | 77 µg | 21.8 µg |
900 | (Made With Oil, Unspecified Form) | 77 µg | 21.8 µg |
901 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
902 | (Made With Animal Fat Or Meat Drippings) | 77 µg | 21.8 µg |
903 | (Made With Margarine) | 77 µg | 21.8 µg |
904 | (Made With Oil) | 77 µg | 21.8 µg |
905 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
906 | (Made Without Fat) | 77 µg | 21.8 µg |
907 | (Made With Butter) | 77 µg | 21.8 µg |
908 | (Made With Margarine) | 77 µg | 21.8 µg |
909 | (Made With Oil) | 77 µg | 21.8 µg |
910 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
911 | (Made With Butter) | 77 µg | 21.8 µg |
912 | (Made With Margarine) | 77 µg | 21.8 µg |
913 | (Made With Oil) | 77 µg | 21.8 µg |
914 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
915 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
916 | (Navajo) | 77 µg | 21.8 µg |
917 | (100%, Not Reconstituted) | 77 µg | 21.8 µg |
918 | (Formulated Bar, All Flavors) | 77 µg | 21.8 µg |
919 | 77 µg | 21.8 µg | |
920 | (Frozen Concentrate, Undiluted) | 77 µg | 21.8 µg |
921 | (With Added Calcium, Undiluted, Frozen Concentrate) | 77 µg | 21.8 µg |
922 | (Reduced Fat) | 76 µg | 21.5 µg |
923 | (With Salt, Drained, Chopped) | 76 µg | 21.5 µg |
924 | (Without Salt, Drained, Chopped) | 76 µg | 21.5 µg |
925 | (Mollusks, Moist Heat) | 76 µg | 21.5 µg |
926 | (Made Without Fat) | 76 µg | 21.5 µg |
927 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
928 | (Made Without Fat) | 76 µg | 21.5 µg |
929 | (Made Without Fat) | 76 µg | 21.5 µg |
930 | (Ground, Spices) | 76 µg | 21.5 µg |
931 | 76 µg | 21.5 µg | |
932 | (Not Further Specified) | 76 µg | 21.5 µg |
933 | (With Peanuts, Lightly Salted) | 76 µg | 21.5 µg |
934 | (With Peanuts, Unsalted) | 76 µg | 21.5 µg |
935 | (Ground, Spices) | 76 µg | 21.5 µg |
936 | (Whole) | 76 µg | 21.5 µg |
937 | (Herring) | 76 µg | 21.5 µg |
938 | (With Salt, Mature Seeds) | 75 µg | 21.3 µg |
939 | (Without Salt, Mature Seeds) | 75 µg | 21.3 µg |
940 | 75 µg | 21.3 µg | |
941 | (With Salt, All Types) | 75 µg | 21.3 µg |
942 | (Drained, Made With Unspecified Fat) | 75 µg | 21.3 µg |
943 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
944 | (Made With Margarine) | 75 µg | 21.3 µg |
945 | (Made With Oil) | 75 µg | 21.3 µg |
946 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
947 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
948 | (Made With Margarine) | 75 µg | 21.3 µg |
949 | (Made With Oil) | 75 µg | 21.3 µg |
950 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
951 | (Made With Butter) | 75 µg | 21.3 µg |
952 | (Made With Margarine) | 75 µg | 21.3 µg |
953 | (Made With Oil) | 75 µg | 21.3 µg |
954 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
955 | (Made Without Fat) | 75 µg | 21.3 µg |
956 | (Made From Frozen) | 75 µg | 21.3 µg |
957 | 75 µg | 21.3 µg | |
958 | (Not Further Specified) | 75 µg | 21.3 µg |
959 | (Includes Whole-Grain) | 75 µg | 21.3 µg |
960 | 75 µg | 21.3 µg | |
961 | (Not Further Specified) | 75 µg | 21.3 µg |
962 | 75 µg | 21.3 µg | |
963 | (Candies) | 75 µg | 21.3 µg |
964 | (Citronella) | 75 µg | 21.3 µg |
965 | (With Peanuts) | 75 µg | 21.3 µg |
966 | (With Cheese On Bun, Meatless) | 75 µg | 21.3 µg |
967 | 75 µg | 21.3 µg | |
968 | (With Salt, Mature Seeds) | 74 µg | 21 µg |
969 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
970 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
971 | (With Cheese Sauce) | 74 µg | 21 µg |
972 | (Made Without Fat) | 74 µg | 21 µg |
973 | (Made With Butter) | 74 µg | 21 µg |
974 | (Made With Margarine) | 74 µg | 21 µg |
975 | (Made With Oil) | 74 µg | 21 µg |
976 | (Made With Unspecified Fat) | 74 µg | 21 µg |
977 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
978 | (Made With Fat) | 74 µg | 21 µg |
979 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
980 | 74 µg | 21 µg | |
981 | 74 µg | 21 µg | |
982 | (Mature Seeds, Boiled With Salt) | 74 µg | 21 µg |
983 | 74 µg | 21 µg | |
984 | 74 µg | 21 µg | |
985 | (Whole-Grain) | 74 µg | 21 µg |
986 | 74 µg | 21 µg | |
987 | (Marzipan Paste) | 73 µg | 20.7 µg |
988 | (Nuts) | 73 µg | 20.7 µg |
989 | (Tendergreen, With Salt, Drained) | 73 µg | 20.7 µg |
990 | (Tendergreen, Without Salt, Drained) | 73 µg | 20.7 µg |
991 | (Variety Meats & By-Products) | 73 µg | 20.7 µg |
992 | (Made With Unspecified Fat) | 73 µg | 20.7 µg |
993 | (Not Further Specified) | 73 µg | 20.7 µg |
994 | 73 µg | 20.7 µg | |
995 | (Includes Boston & Bibb Types) | 73 µg | 20.7 µg |
996 | (Special Formula, Added Fiber) | 73 µg | 20.7 µg |
997 | 73 µg | 20.7 µg | |
998 | 73 µg | 20.7 µg | |
999 | (Chopped) | 73 µg | 20.7 µg |
1000 | (Roasted, Nuts) | 72 µg | 20.4 µg |
Folate, food supplements available online
Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
1001 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
1002 | (Peruvian, Made With Unspecified Fat) | 72 µg | 20.4 µg |
1003 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
1004 | (Made With Fat) | 72 µg | 20.4 µg |
1005 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
1006 | (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
1007 | 72 µg | 20.4 µg | |
1008 | (Salted) | 72 µg | 20.4 µg |
1009 | (Salted) | 72 µg | 20.4 µg |
1010 | (Bitter Gourd, Pods) | 72 µg | 20.4 µg |
1011 | (All Classes) | 72 µg | 20.4 µg |
1012 | (Enriched) | 72 µg | 20.4 µg |
1013 | (Unenriched) | 72 µg | 20.4 µg |
1014 | (Not Further Specified) | 72 µg | 20.4 µg |
1015 | 71 µg | 20.1 µg | |
1016 | (With Beans & Cheese) | 71 µg | 20.1 µg |
1017 | (Meatless, From Fast Food) | 71 µg | 20.1 µg |
1018 | (Italian Style, Lower Sodium) | 71 µg | 20.1 µg |
1019 | 71 µg | 20.1 µg | |
1020 | (Made Without Fat) | 71 µg | 20.1 µg |
1021 | 71 µg | 20.1 µg | |
1022 | 71 µg | 20.1 µg | |
1023 | 71 µg | 20.1 µg | |
1024 | (Whole) | 71 µg | 20.1 µg |
1025 | (Regular, Unsalted) | 71 µg | 20.1 µg |
1026 | (Regular) | 71 µg | 20.1 µg |
1027 | (Creamed Or With Cheese Sauce, From Canned) | 70 µg | 19.8 µg |
1028 | (With Salt, Drained) | 70 µg | 19.8 µg |
1029 | (Without Salt, Drained) | 70 µg | 19.8 µg |
1030 | 70 µg | 19.8 µg | |
1031 | (Made Without Fat) | 70 µg | 19.8 µg |
1032 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
1033 | 70 µg | 19.8 µg | |
1034 | 70 µg | 19.8 µg | |
1035 | (Challah) | 70 µg | 19.8 µg |
1036 | (Roasted, Nuts) | 70 µg | 19.8 µg |
1037 | 70 µg | 19.8 µg | |
1038 | 70 µg | 19.8 µg | |
1039 | 70 µg | 19.8 µg | |
1040 | (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
1041 | (Made With Margarine) | 70 µg | 19.8 µg |
1042 | (Made With Oil) | 70 µg | 19.8 µg |
1043 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
1044 | 70 µg | 19.8 µg | |
1045 | (Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
1046 | (Includes Whole-Grain) | 70 µg | 19.8 µg |
1047 | 70 µg | 19.8 µg | |
1048 | 69 µg | 19.6 µg | |
1049 | (From Fast Food / Restaurant, Unspecified Type) | 69 µg | 19.6 µg |
1050 | (Dry Roasted, With Salt Added, Nuts) | 69 µg | 19.6 µg |
1051 | (Dry Roasted, Without Salt Added, Nuts) | 69 µg | 19.6 µg |
1052 | (Not Further Specified) | 69 µg | 19.6 µg |
1053 | (Made With Butter) | 69 µg | 19.6 µg |
1054 | (Made With Margarine) | 69 µg | 19.6 µg |
1055 | (Made With Oil) | 69 µg | 19.6 µg |
1056 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
1057 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
1058 | 69 µg | 19.6 µg | |
1059 | (Salted) | 69 µg | 19.6 µg |
1060 | (Without Salt) | 69 µg | 19.6 µg |
1061 | (Salted, Pasteurized) | 69 µg | 19.6 µg |
1062 | 69 µg | 19.6 µg | |
1063 | 69 µg | 19.6 µg | |
1064 | (Dry, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
1065 | (Without Salt Added, Plain, Nuts) | 68 µg | 19.3 µg |
1066 | (Raw, Nuts) | 68 µg | 19.3 µg |
1067 | (With Cheese Sauce) | 68 µg | 19.3 µg |
1068 | (Made With Butter) | 68 µg | 19.3 µg |
1069 | (Made With Oil) | 68 µg | 19.3 µg |
1070 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
1071 | 68 µg | 19.3 µg | |
1072 | (Sweetened) | 68 µg | 19.3 µg |
1073 | 68 µg | 19.3 µg | |
1074 | 68 µg | 19.3 µg | |
1075 | (From Fast Food / Restaurant) | 68 µg | 19.3 µg |
1076 | (With Raisins) | 68 µg | 19.3 µg |
1077 | (With Regular Peanut Butter, On Wheat Bread) | 68 µg | 19.3 µg |
1078 | (With Regular Peanut Butter, On Whole Wheat Bread) | 68 µg | 19.3 µg |
1079 | (Globe Or French) | 68 µg | 19.3 µg |
1080 | 68 µg | 19.3 µg | |
1081 | 68 µg | 19.3 µg | |
1082 | 68 µg | 19.3 µg | |
1083 | (Flavored) | 68 µg | 19.3 µg |
1084 | (Lightly Salted) | 67 µg | 19 µg |
1085 | (Made Without Fat) | 67 µg | 19 µg |
1086 | (Made With Margarine) | 67 µg | 19 µg |
1087 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
1088 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 67 µg | 19 µg |
1089 | 67 µg | 19 µg | |
1090 | (Without Salt) | 67 µg | 19 µg |
1091 | 67 µg | 19 µg | |
1092 | (With Salt, Sprouted) | 67 µg | 19 µg |
1093 | (Without Salt, Sprouted) | 67 µg | 19 µg |
1094 | 67 µg | 19 µg | |
1095 | (Reduced Sodium) | 66 µg | 18.7 µg |
1096 | (Dried, Nuts) | 66 µg | 18.7 µg |
1097 | (Condensed) | 66 µg | 18.7 µg |
1098 | 66 µg | 18.7 µg | |
1099 | (Reduced Sodium) | 66 µg | 18.7 µg |
1100 | 66 µg | 18.7 µg | |
1101 | 66 µg | 18.7 µg | |
1102 | 66 µg | 18.7 µg | |
1103 | (Pak-Choi) | 66 µg | 18.7 µg |
1104 | (Whole) | 66 µg | 18.7 µg |
1105 | (Immature Seeds) | 66 µg | 18.7 µg |
1106 | (Salted) | 66 µg | 18.7 µg |
1107 | (Dry) | 66 µg | 18.7 µg |
1108 | (Reduced Sodium) | 66 µg | 18.7 µg |
1109 | (Reduced Sodium) | 66 µg | 18.7 µg |
1110 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 66 µg | 18.7 µg |
1111 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 66 µg | 18.7 µg |
1112 | 65 µg | 18.4 µg | |
1113 | (With Salt, Drained) | 65 µg | 18.4 µg |
1114 | (Without Salt, Drained) | 65 µg | 18.4 µg |
1115 | (With Salt, Drained) | 65 µg | 18.4 µg |
1116 | (Without Salt, Drained) | 65 µg | 18.4 µg |
1117 | (With Salt, Mature Seeds) | 65 µg | 18.4 µg |
1118 | (Without Salt, Mature Seeds) | 65 µg | 18.4 µg |
1119 | 65 µg | 18.4 µg | |
1120 | (Cheese) | 65 µg | 18.4 µg |
1121 | (Cheese) | 65 µg | 18.4 µg |
1122 | (Mature Seeds) | 65 µg | 18.4 µg |
1123 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
1124 | (Made Without Fat) | 65 µg | 18.4 µg |
1125 | (Mixture) | 65 µg | 18.4 µg |
1126 | (Plain, Candies) | 65 µg | 18.4 µg |
1127 | 65 µg | 18.4 µg | |
1128 | 65 µg | 18.4 µg | |
1129 | 65 µg | 18.4 µg | |
1130 | (Challah) | 65 µg | 18.4 µg |
1131 | 65 µg | 18.4 µg | |
1132 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 65 µg | 18.4 µg |
1133 | 65 µg | 18.4 µg | |
1134 | 65 µg | 18.4 µg | |
1135 | 64 µg | 18.1 µg | |
1136 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 64 µg | 18.1 µg |
1137 | (Spices) | 64 µg | 18.1 µg |
1138 | (Barbecue Flavored) | 64 µg | 18.1 µg |
1139 | (Cheese Flavored) | 64 µg | 18.1 µg |
1140 | (Other Flavored) | 64 µg | 18.1 µg |
1141 | (Ruffled, Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
1142 | (Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
1143 | 64 µg | 18.1 µg | |
1144 | (Bulb & Lower Leaf-Portion) | 64 µg | 18.1 µg |
1145 | (Includes Tops & Bulb) | 64 µg | 18.1 µg |
1146 | 64 µg | 18.1 µg | |
1147 | (Barbecue Flavored) | 64 µg | 18.1 µg |
1148 | (Cheese Flavored) | 64 µg | 18.1 µg |
1149 | (Other Flavored) | 64 µg | 18.1 µg |
1150 | (Crackers) | 64 µg | 18.1 µg |
1151 | 64 µg | 18.1 µg | |
1152 | (With Raisins) | 64 µg | 18.1 µg |
1153 | 64 µg | 18.1 µg | |
1154 | 63 µg | 17.9 µg | |
1155 | (With Salt, Drained) | 63 µg | 17.9 µg |
1156 | (Without Salt, Drained) | 63 µg | 17.9 µg |
1157 | (Daily Greens) | 63 µg | 17.9 µg |
1158 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
1159 | (With Mushroom Sauce) | 63 µg | 17.9 µg |
1160 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
1161 | (Unspecified Cooking Method) | 63 µg | 17.9 µg |
1162 | (With Filling, Indian) | 63 µg | 17.9 µg |
1163 | (Cooked With Ground Beef) | 63 µg | 17.9 µg |
1164 | 63 µg | 17.9 µg | |
1165 | (Unsweetened) | 63 µg | 17.9 µg |
1166 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
1167 | 63 µg | 17.9 µg | |
1168 | (Fresh) | 63 µg | 17.9 µg |
1169 | (With Beans & Tomatoes) | 63 µg | 17.9 µg |
1170 | (Crude) | 63 µg | 17.9 µg |
1171 | 63 µg | 17.9 µg | |
1172 | 62 µg | 17.6 µg | |
1173 | 62 µg | 17.6 µg | |
1174 | (Cheese) | 62 µg | 17.6 µg |
1175 | (Cheese) | 62 µg | 17.6 µg |
1176 | (Mature Seeds) | 62 µg | 17.6 µg |
1177 | (With Cream Sauce) | 62 µg | 17.6 µg |
1178 | (Made With Unspecified Fat) | 62 µg | 17.6 µg |
1179 | (Made With Fat) | 62 µg | 17.6 µg |
1180 | (Made With Fat) | 62 µg | 17.6 µg |
1181 | (Meatless) | 62 µg | 17.6 µg |
1182 | (With Shrimp) | 62 µg | 17.6 µg |
1183 | (Raw, Unpeeled, Nuts) | 62 µg | 17.6 µg |
1184 | 62 µg | 17.6 µg | |
1185 | (Sour-Cream-And-Onion-Flavor) | 62 µg | 17.6 µg |
1186 | 62 µg | 17.6 µg | |
1187 | (Cilantro) | 62 µg | 17.6 µg |
1188 | (Immature Seeds) | 62 µg | 17.6 µg |
1189 | 62 µg | 17.6 µg | |
1190 | 62 µg | 17.6 µg | |
1191 | (Asparagus Bean) | 62 µg | 17.6 µg |
1192 | (With Potatoes, Puerto Rican Style) | 62 µg | 17.6 µg |
1193 | 62 µg | 17.6 µg | |
1194 | 62 µg | 17.6 µg | |
1195 | 61 µg | 17.3 µg | |
1196 | (With Meat, Beans, & Sour Cream, From Fast Food) | 61 µg | 17.3 µg |
1197 | (Mature Seeds, Low Sodium) | 61 µg | 17.3 µg |
1198 | (Mature Seeds) | 61 µg | 17.3 µg |
1199 | (Plain, Commercially Prepared) | 61 µg | 17.3 µg |
1200 | (Made With Margarine) | 61 µg | 17.3 µg |
1201 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
1202 | (Made Without Fat) | 61 µg | 17.3 µg |
1203 | (Dry, Made Without Fat) | 61 µg | 17.3 µg |
1204 | (Made With Animal Fat Or Meat Drippings, Dry) | 61 µg | 17.3 µg |
1205 | (From Canned) | 61 µg | 17.3 µg |
1206 | (Unsweetened, Lemon) | 61 µg | 17.3 µg |
1207 | (Dried Gourd Strips) | 61 µg | 17.3 µg |
1208 | (Soybean Or Mung) | 61 µg | 17.3 µg |
1209 | 61 µg | 17.3 µg | |
1210 | (Fresh) | 61 µg | 17.3 µg |
1211 | (Mature Seeds, Sprouted) | 61 µg | 17.3 µg |
1212 | (Not Further Specified) | 61 µg | 17.3 µg |
1213 | 61 µg | 17.3 µg | |
1214 | 61 µg | 17.3 µg | |
1215 | (Made With Meat Substitute) | 61 µg | 17.3 µg |
1216 | 60 µg | 17 µg | |
1217 | (Made Without Fat) | 60 µg | 17 µg |
1218 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 60 µg | 17 µg |
1219 | (With Salt, Drained) | 60 µg | 17 µg |
1220 | (Without Salt, Drained) | 60 µg | 17 µg |
1221 | (With Salt, Drained) | 60 µg | 17 µg |
1222 | (Without Salt, Drained) | 60 µg | 17 µg |
1223 | (Not Specified) | 60 µg | 17 µg |
1224 | (Dry Roasted, With Peanuts, Salt Added) | 60 µg | 17 µg |
1225 | (Dry, Made With Margarine) | 60 µg | 17 µg |
1226 | (Dry, Made With Oil) | 60 µg | 17 µg |
1227 | (Dry, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
1228 | (Chayote A La Crema, Puerto Rican Style) | 60 µg | 17 µg |
1229 | (Plain, Lightly Salted) | 60 µg | 17 µg |
1230 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 60 µg | 17 µg |
1231 | (Dry Roasted, With Peanuts) | 60 µg | 17 µg |
1232 | (Without Peanuts, Unsalted) | 60 µg | 17 µg |
1233 | (Without Salt) | 60 µg | 17 µg |
1234 | (Reduced Fat) | 60 µg | 17 µg |
1235 | (Smooth, Reduced Fat) | 60 µg | 17 µg |
1236 | (Dried, Nuts) | 60 µg | 17 µg |
1237 | 60 µg | 17 µg | |
1238 | 60 µg | 17 µg | |
1239 | 60 µg | 17 µg | |
1240 | 60 µg | 17 µg | |
1241 | (Goose Liver Pate) | 60 µg | 17 µg |
1242 | (Japanese, Dry) | 60 µg | 17 µg |
1243 | (With Pretzels, Cereal, Or Granola) | 60 µg | 17 µg |
1244 | 60 µg | 17 µg | |
1245 | 59 µg | 16.7 µg | |
1246 | (With Salt, Drained) | 59 µg | 16.7 µg |
1247 | (Without Salt, Drained) | 59 µg | 16.7 µg |
1248 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
1249 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
1250 | (Made With Fat) | 59 µg | 16.7 µg |
1251 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
1252 | (Made Without Fat) | 59 µg | 16.7 µg |
1253 | (Unspecified Form, Made Without Fat) | 59 µg | 16.7 µg |
1254 | (With Peanuts) | 59 µg | 16.7 µg |
1255 | (Home Prepared) | 59 µg | 16.7 µg |
1256 | (Roasted, Nuts) | 59 µg | 16.7 µg |
1257 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 59 µg | 16.7 µg |
1258 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 59 µg | 16.7 µg |
1259 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 59 µg | 16.7 µg |
1260 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 59 µg | 16.7 µg |
1261 | (Cheese, Whole Wheat Thick Crust) | 59 µg | 16.7 µg |
1262 | (Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
1263 | 59 µg | 16.7 µg | |
1264 | 59 µg | 16.7 µg | |
1265 | (Without Peanuts) | 59 µg | 16.7 µg |
1266 | (Puerto Rican Style) | 59 µg | 16.7 µg |
1267 | (Dry, Cereals) | 59 µg | 16.7 µg |
1268 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 59 µg | 16.7 µg |
1269 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 59 µg | 16.7 µg |
1270 | 58 µg | 16.4 µg | |
1271 | (Made With Bean Paste & Salted Egg Yolk Filling) | 58 µg | 16.4 µg |
1272 | (Made With Fat) | 58 µg | 16.4 µg |
1273 | (Navajo) | 58 µg | 16.4 µg |
1274 | (With Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
1275 | (Without Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
1276 | (With Salt, Drained) | 58 µg | 16.4 µg |
1277 | (Without Salt, Drained) | 58 µg | 16.4 µg |
1278 | (No Salt Added, Solids & Liquids) | 58 µg | 16.4 µg |
1279 | (Regular Pack, Solids & Liquids) | 58 µg | 16.4 µg |
1280 | (Made Without Fat) | 58 µg | 16.4 µg |
1281 | (Made With Butter) | 58 µg | 16.4 µg |
1282 | (Made With Margarine) | 58 µg | 16.4 µg |
1283 | (Made With Oil) | 58 µg | 16.4 µg |
1284 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
1285 | (Made Without Fat) | 58 µg | 16.4 µg |
1286 | (Made Without Fat) | 58 µg | 16.4 µg |
1287 | (Made From Frozen) | 58 µg | 16.4 µg |
1288 | (Unspecified Form) | 58 µg | 16.4 µg |
1289 | 58 µg | 16.4 µg | |
1290 | (Raw, Peeled, Nuts) | 58 µg | 16.4 µg |
1291 | 58 µg | 16.4 µg | |
1292 | (Cheese) | 58 µg | 16.4 µg |
1293 | (Cheese) | 58 µg | 16.4 µg |
1294 | (Dried, Pinyon, Nuts) | 58 µg | 16.4 µg |
1295 | (Lightly Salted) | 58 µg | 16.4 µg |
1296 | (Restructured, Lightly Salted) | 58 µg | 16.4 µg |
1297 | (Dried, Seeds) | 58 µg | 16.4 µg |
1298 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 58 µg | 16.4 µg |
1299 | 58 µg | 16.4 µg | |
1300 | (Dried, Seeds) | 58 µg | 16.4 µg |
1301 | (As Ingredient In Sandwiches) | 58 µg | 16.4 µg |
1302 | (Cheese, Thick Crust) | 58 µg | 16.4 µg |
1303 | (Lightly Salted) | 58 µg | 16.4 µg |
1304 | 57 µg | 16.2 µg | |
1305 | (With Salt, Drained) | 57 µg | 16.2 µg |
1306 | (Without Salt, Drained) | 57 µg | 16.2 µg |
1307 | (Fat-Free) | 57 µg | 16.2 µg |
1308 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
1309 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
1310 | (Made Without Fat) | 57 µg | 16.2 µg |
1311 | (Made With Butter) | 57 µg | 16.2 µg |
1312 | (Made With Margarine) | 57 µg | 16.2 µg |
1313 | (Made With Oil) | 57 µg | 16.2 µg |
1314 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
1315 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
1316 | (Made With Unspecified Fat, Unspecified Form) | 57 µg | 16.2 µg |
1317 | (Unspecified Form, Made With Butter) | 57 µg | 16.2 µg |
1318 | (Unspecified Form, Made With Margarine) | 57 µg | 16.2 µg |
1319 | (Unspecified Form, Made With Oil) | 57 µg | 16.2 µg |
1320 | (Unspecified If Cooking Fat Added, Unspecified Form) | 57 µg | 16.2 µg |
1321 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
1322 | (Spices) | 57 µg | 16.2 µg |
1323 | (Not Further Specified) | 57 µg | 16.2 µg |
1324 | (Plain, Made From Frozen) | 57 µg | 16.2 µg |
1325 | 57 µg | 16.2 µg | |
1326 | (Dry Mix) | 57 µg | 16.2 µg |
1327 | 57 µg | 16.2 µg | |
1328 | 57 µg | 16.2 µg | |
1329 | (Bolillo) | 57 µg | 16.2 µg |
1330 | 57 µg | 16.2 µg | |
1331 | (Roasted, With Salt Added, Seeds) | 57 µg | 16.2 µg |
1332 | (Roasted, Without Salt, Seeds) | 57 µg | 16.2 µg |
1333 | (Not Further Specified) | 57 µg | 16.2 µg |
1334 | 57 µg | 16.2 µg | |
1335 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
1336 | (Common, Stored, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
1337 | 57 µg | 16.2 µg | |
1338 | (Fresh) | 57 µg | 16.2 µg |
1339 | 57 µg | 16.2 µg | |
1340 | 57 µg | 16.2 µg | |
1341 | (Made Without Fat) | 57 µg | 16.2 µg |
1342 | (Without Salt) | 57 µg | 16.2 µg |
1343 | (Bollilo, Mexican) | 57 µg | 16.2 µg |
1344 | (With Salt) | 57 µg | 16.2 µg |
1345 | (Without Salt) | 57 µg | 16.2 µg |
1346 | (Self-Rising, Bolted, Plain, Enriched) | 57 µg | 16.2 µg |
1347 | (Self-Rising, Bolted, Plain, Enriched) | 57 µg | 16.2 µg |
1348 | 56 µg | 15.9 µg | |
1349 | (With Salt, Drained, Chopped) | 56 µg | 15.9 µg |
1350 | (Without Salt, Drained, Chopped) | 56 µg | 15.9 µg |
1351 | (Chunky Style, Ready-To-Serve) | 56 µg | 15.9 µg |
1352 | (Chunky Style, Home Recipe) | 56 µg | 15.9 µg |
1353 | (As Ingredient) | 56 µg | 15.9 µg |
1354 | (Made Without Fat, Unspecified Form) | 56 µg | 15.9 µg |
1355 | 56 µg | 15.9 µg | |
1356 | (Made Without Fat) | 56 µg | 15.9 µg |
1357 | (Made With Butter) | 56 µg | 15.9 µg |
1358 | (Made With Oil) | 56 µg | 15.9 µg |
1359 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
1360 | (Made Without Fat) | 56 µg | 15.9 µg |
1361 | (Made With Butter) | 56 µg | 15.9 µg |
1362 | (Made With Margarine) | 56 µg | 15.9 µg |
1363 | (Made With Oil) | 56 µg | 15.9 µg |
1364 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
1365 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
1366 | (Made With Butter) | 56 µg | 15.9 µg |
1367 | (Made With Margarine) | 56 µg | 15.9 µg |
1368 | (Made With Oil) | 56 µg | 15.9 µg |
1369 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
1370 | (Spices) | 56 µg | 15.9 µg |
1371 | (Includes Sourdough) | 56 µg | 15.9 µg |
1372 | (As Purchased) | 56 µg | 15.9 µg |
1373 | (Breaded) | 56 µg | 15.9 µg |
1374 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 56 µg | 15.9 µg |
1375 | (Includes USDA Food Distr. Program) | 56 µg | 15.9 µg |
1376 | (Without Peanuts) | 56 µg | 15.9 µg |
1377 | (Without Peanuts) | 56 µg | 15.9 µg |
1378 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 56 µg | 15.9 µg |
1379 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 56 µg | 15.9 µg |
1380 | 56 µg | 15.9 µg | |
1381 | 56 µg | 15.9 µg | |
1382 | (Dry Roasted, With Salt Added, Nuts) | 55 µg | 15.6 µg |
1383 | (Dry Roasted, Without Salt Added, Nuts) | 55 µg | 15.6 µg |
1384 | (Not Further Specified) | 55 µg | 15.6 µg |
1385 | (Dehydrated) | 55 µg | 15.6 µg |
1386 | 55 µg | 15.6 µg | |
1387 | (With Salt Added, Plain, Nuts) | 55 µg | 15.6 µg |
1388 | (Made Without Fat) | 55 µg | 15.6 µg |
1389 | (From Restaurant) | 55 µg | 15.6 µg |
1390 | (Salted) | 55 µg | 15.6 µg |
1391 | (Without Salt) | 55 µg | 15.6 µg |
1392 | (Whole Wheat) | 55 µg | 15.6 µg |
1393 | 55 µg | 15.6 µg | |
1394 | 55 µg | 15.6 µg | |
1395 | (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
1396 | (Chocolate Covered Candy) | 55 µg | 15.6 µg |
1397 | 55 µg | 15.6 µg | |
1398 | (Candies) | 55 µg | 15.6 µg |
1399 | 55 µg | 15.6 µg | |
1400 | 55 µg | 15.6 µg | |
1401 | 54 µg | 15.3 µg | |
1402 | (With Salt, Mature Seeds) | 54 µg | 15.3 µg |
1403 | (Without Salt, Mature) | 54 µg | 15.3 µg |
1404 | 54 µg | 15.3 µg | |
1405 | 54 µg | 15.3 µg | |
1406 | (Whole-Groat) | 54 µg | 15.3 µg |
1407 | 54 µg | 15.3 µg | |
1408 | (Fruit & Nut) | 54 µg | 15.3 µg |
1409 | 54 µg | 15.3 µg | |
1410 | (Reduced Fat) | 54 µg | 15.3 µg |
1411 | (Reduced Fat) | 54 µg | 15.3 µg |
1412 | (Made With Butter, Unspecified Form) | 54 µg | 15.3 µg |
1413 | (Made With Margarine, Unspecified Form) | 54 µg | 15.3 µg |
1414 | (Made With Oil, Unspecified Form) | 54 µg | 15.3 µg |
1415 | (Made With Unspecified Fat, Unspecified Form) | 54 µg | 15.3 µg |
1416 | (Unspecified If Cooking Fat Added, Unspecified Form) | 54 µg | 15.3 µg |
1417 | (Made With Butter) | 54 µg | 15.3 µg |
1418 | (Made With Oil) | 54 µg | 15.3 µg |
1419 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
1420 | (Made Without Fat) | 54 µg | 15.3 µg |
1421 | (Made With Butter) | 54 µg | 15.3 µg |
1422 | (Made With Margarine) | 54 µg | 15.3 µg |
1423 | (Made With Oil) | 54 µg | 15.3 µg |
1424 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
1425 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
1426 | (Made Without Fat) | 54 µg | 15.3 µg |
1427 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 54 µg | 15.3 µg |
1428 | (Raw, Nuts) | 54 µg | 15.3 µg |
1429 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 54 µg | 15.3 µg |
1430 | 54 µg | 15.3 µg | |
1431 | 54 µg | 15.3 µg | |
1432 | (Dry Mix, Incomplete) | 54 µg | 15.3 µg |
1433 | 53 µg | 15 µg | |
1434 | (Lower Sodium) | 53 µg | 15 µg |
1435 | (With Salt Added, Plain, Nuts) | 53 µg | 15 µg |
1436 | (Without Salt Added, Plain, Nuts) | 53 µg | 15 µg |
1437 | (Flavored) | 53 µg | 15 µg |
1438 | (Lightly Salted) | 53 µg | 15 µg |
1439 | (Salted) | 53 µg | 15 µg |
1440 | (Unsalted) | 53 µg | 15 µg |
1441 | 53 µg | 15 µg | |
1442 | (Yellow And/Or Green String Beans) | 53 µg | 15 µg |
1443 | (With Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
1444 | (Without Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
1445 | (Low Fat) | 53 µg | 15 µg |
1446 | (Lowfat) | 53 µg | 15 µg |
1447 | (From Restaurant) | 53 µg | 15 µg |
1448 | (Made With Unspecified Fat) | 53 µg | 15 µg |
1449 | 53 µg | 15 µg | |
1450 | (Chinese Okra, Made With Fat) | 53 µg | 15 µg |
1451 | (Made With Unspecified Fat, Unspecified Form) | 53 µg | 15 µg |
1452 | 53 µg | 15 µg | |
1453 | (Alaska Native) | 53 µg | 15 µg |
1454 | (Peanut Butter Filled) | 53 µg | 15 µg |
1455 | 53 µg | 15 µg | |
1456 | (Young Pods With Seeds) | 53 µg | 15 µg |
1457 | 53 µg | 15 µg | |
1458 | (Torta De Cameron Seco) | 53 µg | 15 µg |
1459 | 53 µg | 15 µg | |
1460 | 53 µg | 15 µg | |
1461 | (Cereals Ready-To-Eat) | 53 µg | 15 µg |
1462 | (Includes USDA Food Distr. Program) | 53 µg | 15 µg |
1463 | (Made With Meat Substitute) | 53 µg | 15 µg |
1464 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 52 µg | 14.7 µg |
1465 | (With Meat & Cheese) | 52 µg | 14.7 µg |
1466 | (Low Sodium, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
1467 | (Made With Margarine, Low Sodium) | 52 µg | 14.7 µg |
1468 | (Cereal Grain Beverage, Powder) | 52 µg | 14.7 µg |
1469 | (Made With Unspecified Fat, Unspecified Form) | 52 µg | 14.7 µg |
1470 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
1471 | (Made With Fat) | 52 µg | 14.7 µg |
1472 | (Cabbage) | 52 µg | 14.7 µg |
1473 | (Kim Chee) | 52 µg | 14.7 µg |
1474 | (With Dried Fruit, Seeds, & Chocolate) | 52 µg | 14.7 µg |
1475 | 52 µg | 14.7 µg | |
1476 | (Cheese, Whole Wheat Thin Crust) | 52 µg | 14.7 µg |
1477 | (With Beans & Vegetables, Thin Crust) | 52 µg | 14.7 µg |
1478 | (Dry Powder) | 52 µg | 14.7 µg |
1479 | 52 µg | 14.7 µg | |
1480 | (Fresh) | 52 µg | 14.7 µg |
1481 | 52 µg | 14.7 µg | |
1482 | (Seasoned, Crackers) | 52 µg | 14.7 µg |
1483 | (Commercially Prepared) | 52 µg | 14.7 µg |
1484 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 52 µg | 14.7 µg |
1485 | 52 µg | 14.7 µg | |
1486 | 52 µg | 14.7 µg | |
1487 | (Bitter Gourd, With Salt, Drained, Pods) | 51 µg | 14.5 µg |
1488 | (Bitter Gourd, Without Salt, Drained, Pods) | 51 µg | 14.5 µg |
1489 | (Crustaceans) | 51 µg | 14.5 µg |
1490 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 51 µg | 14.5 µg |
1491 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 51 µg | 14.5 µg |
1492 | 51 µg | 14.5 µg | |
1493 | (Not Almonds Or Peanuts) | 51 µg | 14.5 µg |
1494 | 51 µg | 14.5 µg | |
1495 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
1496 | (Made Without Fat, Unspecified Form) | 51 µg | 14.5 µg |
1497 | (Made Without Fat) | 51 µg | 14.5 µg |
1498 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
1499 | (Unspecified Cooking Method) | 51 µg | 14.5 µg |
1500 | (Made Without Fat) | 51 µg | 14.5 µg |
1501 | (With Chicken Or Turkey & Vegetables) | 51 µg | 14.5 µg |
1502 | (Rye) | 51 µg | 14.5 µg |
1503 | (Bagoong) | 51 µg | 14.5 µg |
1504 | (Ready-To-Serve) | 51 µg | 14.5 µg |
1505 | 51 µg | 14.5 µg | |
1506 | (Plain, On Bun) | 51 µg | 14.5 µg |
1507 | (Single, Regular Patty, Plain) | 51 µg | 14.5 µg |
1508 | (Candies) | 51 µg | 14.5 µg |
1509 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 51 µg | 14.5 µg |
1510 | 51 µg | 14.5 µg | |
1511 | (Candies) | 51 µg | 14.5 µg |
1512 | (With Dried Fruit & Seeds) | 51 µg | 14.5 µg |
1513 | (Fudge Or Nougat, Caramel & Nuts) | 51 µg | 14.5 µg |
1514 | (Indian) | 51 µg | 14.5 µg |
1515 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 51 µg | 14.5 µg |
1516 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 51 µg | 14.5 µg |
1517 | (Dry Roasted, With Salt Added, Nuts) | 51 µg | 14.5 µg |
1518 | (Dry Roasted, Without Salt Added, Nuts) | 51 µg | 14.5 µg |
1519 | (Not Further Specified) | 51 µg | 14.5 µg |
1520 | (Raw, Nuts) | 51 µg | 14.5 µg |
1521 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 51 µg | 14.5 µg |
1522 | (Bagged Cereal, Cereals Ready-To-Eat) | 51 µg | 14.5 µg |
1523 | 51 µg | 14.5 µg | |
1524 | 51 µg | 14.5 µg | |
1525 | 51 µg | 14.5 µg | |
1526 | (Candies) | 51 µg | 14.5 µg |
1527 | (Sahadi) | 51 µg | 14.5 µg |
1528 | 51 µg | 14.5 µg | |
1529 | 51 µg | 14.5 µg | |
1530 | 51 µg | 14.5 µg | |
1531 | (Not Further Specified) | 51 µg | 14.5 µg |
1532 | (Cheese, Thin Crust) | 51 µg | 14.5 µg |
1533 | 50 µg | 14.2 µg | |
1534 | (With Salt, Drained) | 50 µg | 14.2 µg |
1535 | (Without Salt, Drained) | 50 µg | 14.2 µg |
1536 | (Drained, Made Without Fat, Unspecified Type) | 50 µg | 14.2 µg |
1537 | (Mature Seeds) | 50 µg | 14.2 µg |
1538 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
1539 | (As Ingredient) | 50 µg | 14.2 µg |
1540 | (Made Without Fat) | 50 µg | 14.2 µg |
1541 | (Made Without Fat) | 50 µg | 14.2 µg |
1542 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
1543 | (With Chicken Or Turkey & Vegetables) | 50 µg | 14.2 µg |
1544 | 50 µg | 14.2 µg | |
1545 | (With Peanuts) | 50 µg | 14.2 µg |
1546 | (Granular) | 50 µg | 14.2 µg |
1547 | (Plain, Fat Free, On Whole Grain White Bun) | 50 µg | 14.2 µg |
1548 | (With Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
1549 | (Without Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
1550 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
1551 | (Dry, Fat Free, Skim, Not Reconstituted) | 50 µg | 14.2 µg |
1552 | (Dry, Low Fat, 1%, Not Reconstituted) | 50 µg | 14.2 µg |
1553 | (Dry, Unspecified Fat Content, Not Reconstituted) | 50 µg | 14.2 µg |
1554 | (Dry, Calcium Reduced) | 50 µg | 14.2 µg |
1555 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
1556 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
1557 | (Dry, Cooked With Pork) | 50 µg | 14.2 µg |
1558 | (With Meat, Whole Wheat Thick Crust) | 50 µg | 14.2 µg |
1559 | 50 µg | 14.2 µg | |
1560 | (Candies) | 50 µg | 14.2 µg |
1561 | (Sturgeon) | 50 µg | 14.2 µg |
1562 | 50 µg | 14.2 µg | |
1563 | (Puerto Rican Style) | 50 µg | 14.2 µg |
1564 | 50 µg | 14.2 µg | |
1565 | (Immature Seeds) | 50 µg | 14.2 µg |
1566 | (Cheese, With Meat, Thick Crust) | 50 µg | 14.2 µg |
1567 | (Cheese, With Vegetables, Thick Crust) | 50 µg | 14.2 µg |
1568 | (Blanched, Nuts) | 49 µg | 13.9 µg |
1569 | (Coated, Made Without Fat) | 49 µg | 13.9 µg |
1570 | 49 µg | 13.9 µg | |
1571 | 49 µg | 13.9 µg | |
1572 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
1573 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
1574 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
1575 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
1576 | (With Dressing) | 49 µg | 13.9 µg |
1577 | (Made With Fat, Unspecified Form) | 49 µg | 13.9 µg |
1578 | (Unspecified If Cooking Fat Added, Unspecified Form) | 49 µg | 13.9 µg |
1579 | (Made With Fat) | 49 µg | 13.9 µg |
1580 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
1581 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
1582 | (Made With Unspecified Fat, Unspecified Form) | 49 µg | 13.9 µg |
1583 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
1584 | (Made With Butter) | 49 µg | 13.9 µg |
1585 | (Made With Oil) | 49 µg | 13.9 µg |
1586 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
1587 | (Made Without Fat) | 49 µg | 13.9 µg |
1588 | 49 µg | 13.9 µg | |
1589 | 49 µg | 13.9 µg | |
1590 | (Whole-Wheat) | 49 µg | 13.9 µg |
1591 | 49 µg | 13.9 µg | |
1592 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
1593 | (Spices) | 49 µg | 13.9 µg |
1594 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 49 µg | 13.9 µg |
1595 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 49 µg | 13.9 µg |
1596 | (Lightly Salted) | 49 µg | 13.9 µg |
1597 | (With Beans & Vegetables, Thick Crust) | 49 µg | 13.9 µg |
1598 | (Cereals, Dry) | 49 µg | 13.9 µg |
1599 | 49 µg | 13.9 µg | |
1600 | (Common) | 49 µg | 13.9 µg |
1601 | (Salted) | 49 µg | 13.9 µg |
1602 | (Without Salt) | 49 µg | 13.9 µg |
1603 | (Cheese) | 49 µg | 13.9 µg |
1604 | (With Salt) | 49 µg | 13.9 µg |
1605 | (Without Salt) | 49 µg | 13.9 µg |
1606 | (Chayote Relleno, Puerto Rican Style) | 49 µg | 13.9 µg |
1607 | (Home Prepared) | 48 µg | 13.6 µg |
1608 | 48 µg | 13.6 µg | |
1609 | (With Beans & Beef) | 48 µg | 13.6 µg |
1610 | (Drained, Made With Fat, Unspecified Type) | 48 µg | 13.6 µg |
1611 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 48 µg | 13.6 µg |
1612 | (No Added Fat) | 48 µg | 13.6 µg |
1613 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
1614 | (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
1615 | (Made With Fat) | 48 µg | 13.6 µg |
1616 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 48 µg | 13.6 µg |
1617 | (With Dark-Green Vegetables, Made Without Fat) | 48 µg | 13.6 µg |
1618 | (Cereal- & Vegetable Protein-Based) | 48 µg | 13.6 µg |
1619 | (Commercial) | 48 µg | 13.6 µg |
1620 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 48 µg | 13.6 µg |
1621 | (With Meat & Cheese) | 48 µg | 13.6 µg |
1622 | (Hand-Tossed Crust) | 48 µg | 13.6 µg |
1623 | 48 µg | 13.6 µg | |
1624 | (Northern Plains Indians) | 48 µg | 13.6 µg |
1625 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 48 µg | 13.6 µg |
1626 | (Dry) | 48 µg | 13.6 µg |
1627 | (With Salt) | 48 µg | 13.6 µg |
1628 | (Without Salt) | 48 µg | 13.6 µg |
1629 | 48 µg | 13.6 µg | |
1630 | 48 µg | 13.6 µg | |
1631 | (Cookie) | 48 µg | 13.6 µg |
1632 | (Higher Fat) | 48 µg | 13.6 µg |
1633 | (Degermed, Unenriched) | 48 µg | 13.6 µg |
1634 | 47 µg | 13.3 µg | |
1635 | (Made With Bean Or Lotus Seed Paste Filling) | 47 µg | 13.3 µg |
1636 | (Coated, Made With Fat) | 47 µg | 13.3 µg |
1637 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
1638 | (With Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
1639 | (Without Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
1640 | (With Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
1641 | (Without Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
1642 | (With Peanut Butter Filling) | 47 µg | 13.3 µg |
1643 | (With Peanut Butter Filling) | 47 µg | 13.3 µg |
1644 | (Fat Added) | 47 µg | 13.3 µg |
1645 | (Made Without Fat) | 47 µg | 13.3 µg |
1646 | (Made Without Fat) | 47 µg | 13.3 µg |
1647 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
1648 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
1649 | (Made Without Fat) | 47 µg | 13.3 µg |
1650 | (Made With Butter) | 47 µg | 13.3 µg |
1651 | (Made With Margarine) | 47 µg | 13.3 µg |
1652 | (Made With Oil) | 47 µg | 13.3 µg |
1653 | (Made With Unspecified Fat) | 47 µg | 13.3 µg |
1654 | (Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
1655 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 47 µg | 13.3 µg |
1656 | 47 µg | 13.3 µg | |
1657 | (No Dairy) | 47 µg | 13.3 µg |
1658 | (Spices) | 47 µg | 13.3 µg |
1659 | (Raw, Nuts) | 47 µg | 13.3 µg |
1660 | 47 µg | 13.3 µg | |
1661 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 47 µg | 13.3 µg |
1662 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
1663 | 47 µg | 13.3 µg | |
1664 | (With Chicken & Cheese) | 47 µg | 13.3 µg |
1665 | 47 µg | 13.3 µg | |
1666 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
1667 | 47 µg | 13.3 µg | |
1668 | (Fresh) | 47 µg | 13.3 µg |
1669 | 47 µg | 13.3 µg | |
1670 | (Enriched) | 47 µg | 13.3 µg |
1671 | (Made From Home Recipe Or Purchased At Bakery) | 47 µg | 13.3 µg |
1672 | (Prepared From Recipe) | 47 µg | 13.3 µg |
1673 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 46 µg | 13 µg |
1674 | 46 µg | 13 µg | |
1675 | (With Salt, Drained) | 46 µg | 13 µg |
1676 | (Without Salt, Drained) | 46 µg | 13 µg |
1677 | (With Salt, Drained) | 46 µg | 13 µg |
1678 | (Without Salt, Drained) | 46 µg | 13 µg |
1679 | 46 µg | 13 µg | |
1680 | 46 µg | 13 µg | |
1681 | (With Romaine, No Dressing) | 46 µg | 13 µg |
1682 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 46 µg | 13 µg |
1683 | (Boiled & Steamed, Nuts) | 46 µg | 13 µg |
1684 | (Made With Unspecified Fat, Unspecified Form) | 46 µg | 13 µg |
1685 | (Made Without Fat) | 46 µg | 13 µg |
1686 | (Made Without Fat) | 46 µg | 13 µg |
1687 | (Made With Butter) | 46 µg | 13 µg |
1688 | (Made With Oil) | 46 µg | 13 µg |
1689 | (Made With Unspecified Fat) | 46 µg | 13 µg |
1690 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
1691 | (Unspecified Form, Made With Fat) | 46 µg | 13 µg |
1692 | (Unspecified If Cooking Fat Added, Unspecified Form) | 46 µg | 13 µg |
1693 | (Chinese Okra, Made Without Fat) | 46 µg | 13 µg |
1694 | (Made With Unspecified Fat) | 46 µg | 13 µg |
1695 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 46 µg | 13 µg |
1696 | (Whole Wheat) | 46 µg | 13 µg |
1697 | (Whole Wheat) | 46 µg | 13 µg |
1698 | (Batter-Dipped) | 46 µg | 13 µg |
1699 | (Refrigerated) | 46 µg | 13 µg |
1700 | 46 µg | 13 µg | |
1701 | (Natural, Powder, Dairy Based.) | 46 µg | 13 µg |
1702 | (Dehydrated, Flakes Without Milk, Dry Form) | 46 µg | 13 µg |
1703 | 46 µg | 13 µg | |
1704 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 46 µg | 13 µg |
1705 | 46 µg | 13 µg | |
1706 | 46 µg | 13 µg | |
1707 | 46 µg | 13 µg | |
1708 | (Prepared-From-Recipe, Candies) | 46 µg | 13 µg |
1709 | 46 µg | 13 µg | |
1710 | (With Regular Peanut Butter, On White Bread) | 46 µg | 13 µg |
1711 | (From Restaurant Or Fast Food, Thick Crust) | 46 µg | 13 µg |
1712 | (Pan Crust) | 46 µg | 13 µg |
1713 | 46 µg | 13 µg | |
1714 | 46 µg | 13 µg | |
1715 | 46 µg | 13 µg | |
1716 | 46 µg | 13 µg | |
1717 | (Corn) | 46 µg | 13 µg |
1718 | (Cereals Ready-To-Eat) | 46 µg | 13 µg |
1719 | 46 µg | 13 µg | |
1720 | (Cheese, With Meat & Vegetables, Thick Crust) | 46 µg | 13 µg |
1721 | (Chinese Restaurant) | 45 µg | 12.8 µg |
1722 | (Asparagus Bean, Without Salt, Drained) | 45 µg | 12.8 µg |
1723 | (With Salt, Drained) | 45 µg | 12.8 µg |
1724 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
1725 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
1726 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
1727 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
1728 | (Made With Butter) | 45 µg | 12.8 µg |
1729 | (Made With Margarine) | 45 µg | 12.8 µg |
1730 | (Made With Oil) | 45 µg | 12.8 µg |
1731 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1732 | (Made With Fat) | 45 µg | 12.8 µg |
1733 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1734 | (Made With Butter) | 45 µg | 12.8 µg |
1735 | (Made With Margarine) | 45 µg | 12.8 µg |
1736 | (Made With Oil) | 45 µg | 12.8 µg |
1737 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1738 | (Meat Topping, Thick Crust) | 45 µg | 12.8 µg |
1739 | (Unspecified Form, Made With Butter) | 45 µg | 12.8 µg |
1740 | (Unspecified Form, Made With Margarine) | 45 µg | 12.8 µg |
1741 | (Unspecified Form, Made With Oil) | 45 µg | 12.8 µg |
1742 | (Unspecified If Cooking Fat Added, Unspecified Form) | 45 µg | 12.8 µg |
1743 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1744 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 45 µg | 12.8 µg |
1745 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 45 µg | 12.8 µg |
1746 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 45 µg | 12.8 µg |
1747 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 45 µg | 12.8 µg |
1748 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1749 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 45 µg | 12.8 µg |
1750 | (High Fiber, No Added Fat) | 45 µg | 12.8 µg |
1751 | (With Dark-Green Vegetables, Made With Fat) | 45 µg | 12.8 µg |
1752 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
1753 | 45 µg | 12.8 µg | |
1754 | (Whole Wheat, Commercially Prepared) | 45 µg | 12.8 µg |
1755 | (Plain) | 45 µg | 12.8 µg |
1756 | 45 µg | 12.8 µg | |
1757 | 45 µg | 12.8 µg | |
1758 | 45 µg | 12.8 µg | |
1759 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 45 µg | 12.8 µg |
1760 | (Prepared From Frozen, Thick Crust) | 45 µg | 12.8 µg |
1761 | (Fat Free, Salted) | 45 µg | 12.8 µg |
1762 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
1763 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
1764 | (Plain, Unsalted) | 45 µg | 12.8 µg |
1765 | (Any Flavor, Dry) | 45 µg | 12.8 µg |
1766 | (Mature Seeds) | 45 µg | 12.8 µg |
1767 | (Plain, Crackers) | 45 µg | 12.8 µg |
1768 | 45 µg | 12.8 µg | |
1769 | 45 µg | 12.8 µg | |
1770 | 45 µg | 12.8 µg | |
1771 | (Fat Free) | 45 µg | 12.8 µg |
1772 | (Nuts) | 44 µg | 12.5 µg |
1773 | 44 µg | 12.5 µg | |
1774 | (With Salt, Drained) | 44 µg | 12.5 µg |
1775 | (Without Salt, Drained) | 44 µg | 12.5 µg |
1776 | 44 µg | 12.5 µg | |
1777 | (A Pork Liver Sausage) | 44 µg | 12.5 µg |
1778 | 44 µg | 12.5 µg | |
1779 | (No Salt Added, Drained Solids) | 44 µg | 12.5 µg |
1780 | (With Cream Style Corn, Corn & Limas) | 44 µg | 12.5 µg |
1781 | (Cheese- & Spinach-Filled, No Sauce) | 44 µg | 12.5 µg |
1782 | (Chocolate-Coated Candy) | 44 µg | 12.5 µg |
1783 | (Made With Butter) | 44 µg | 12.5 µg |
1784 | (Made With Margarine) | 44 µg | 12.5 µg |
1785 | (Made With Oil) | 44 µg | 12.5 µg |
1786 | (Made With Unspecified Fat) | 44 µg | 12.5 µg |
1787 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
1788 | (Made With Butter) | 44 µg | 12.5 µg |
1789 | (Made With Margarine) | 44 µg | 12.5 µg |
1790 | (Made With Oil) | 44 µg | 12.5 µg |
1791 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
1792 | (With Tomato Sauce) | 44 µg | 12.5 µg |
1793 | (Made With Butter) | 44 µg | 12.5 µg |
1794 | (Made With Oil) | 44 µg | 12.5 µg |
1795 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
1796 | (Chinese Okra, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
1797 | (Crustaceans, Mixed Species, Moist Heat) | 44 µg | 12.5 µg |
1798 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
1799 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
1800 | 44 µg | 12.5 µg | |
1801 | (Non-Dairy, Added Protein) | 44 µg | 12.5 µg |
1802 | (Non-Dairy) | 44 µg | 12.5 µg |
1803 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 44 µg | 12.5 µg |
1804 | (With Mayonnaise Or Salad Dressing, On Bun) | 44 µg | 12.5 µg |
1805 | 44 µg | 12.5 µg | |
1806 | (Chewy, Mixed Flavors) | 44 µg | 12.5 µg |
1807 | 44 µg | 12.5 µg | |
1808 | 44 µg | 12.5 µg | |
1809 | (Candies) | 44 µg | 12.5 µg |
1810 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 44 µg | 12.5 µg |
1811 | 44 µg | 12.5 µg | |
1812 | 44 µg | 12.5 µg | |
1813 | 44 µg | 12.5 µg | |
1814 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 44 µg | 12.5 µg |
1815 | (Hand-Tossed Crust) | 44 µg | 12.5 µg |
1816 | (Crustaceans) | 44 µg | 12.5 µg |
1817 | (Crustaceans) | 44 µg | 12.5 µg |
1818 | 44 µg | 12.5 µg | |
1819 | (Crustaceans) | 44 µg | 12.5 µg |
1820 | (Crustaceans) | 44 µg | 12.5 µg |
1821 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 44 µg | 12.5 µg |
1822 | 44 µg | 12.5 µg | |
1823 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
1824 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
1825 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 44 µg | 12.5 µg |
1826 | (Reduced Sodium) | 44 µg | 12.5 µg |
1827 | 44 µg | 12.5 µg | |
1828 | (Made From Home Recipe Or Purchased At Bakery) | 44 µg | 12.5 µg |
1829 | 44 µg | 12.5 µg | |
1830 | (Includes USDA Food Distr. Program) | 44 µg | 12.5 µg |
1831 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 43 µg | 12.2 µg |
1832 | (With Beef) | 43 µg | 12.2 µg |
1833 | 43 µg | 12.2 µg | |
1834 | (From Fast Food / Restaurant) | 43 µg | 12.2 µg |
1835 | (No Sauce) | 43 µg | 12.2 µg |
1836 | (Cheddar Cheese, No Spread, On Wheat Bread) | 43 µg | 12.2 µg |
1837 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 43 µg | 12.2 µg |
1838 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 43 µg | 12.2 µg |
1839 | 43 µg | 12.2 µg | |
1840 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 43 µg | 12.2 µg |
1841 | 43 µg | 12.2 µg | |
1842 | (Not Further Specified) | 43 µg | 12.2 µg |
1843 | (With Chocolate, Nuts, & Graham Crackers) | 43 µg | 12.2 µg |
1844 | (With Chocolate) | 43 µg | 12.2 µg |
1845 | (Cream Style, Unspecified Color, From Canned) | 43 µg | 12.2 µg |
1846 | (Cream Style, Unspecified Color, Unspecified Form) | 43 µg | 12.2 µg |
1847 | 43 µg | 12.2 µg | |
1848 | 43 µg | 12.2 µg | |
1849 | (With Beef And/Or Pork) | 43 µg | 12.2 µg |
1850 | 43 µg | 12.2 µg | |
1851 | (Added Protein) | 43 µg | 12.2 µg |
1852 | 43 µg | 12.2 µg | |
1853 | (With Added Ascorbic Acid, Lemon) | 43 µg | 12.2 µg |
1854 | 43 µg | 12.2 µg | |
1855 | 43 µg | 12.2 µg | |
1856 | 43 µg | 12.2 µg | |
1857 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 43 µg | 12.2 µg |
1858 | (With Chicken, Cheese, & Sour Cream) | 43 µg | 12.2 µg |
1859 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 43 µg | 12.2 µg |
1860 | (With Meat, Whole Wheat Thin Crust) | 43 µg | 12.2 µg |
1861 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 43 µg | 12.2 µg |
1862 | (Original Big Biscuit, Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
1863 | 43 µg | 12.2 µg | |
1864 | 43 µg | 12.2 µg | |
1865 | 43 µg | 12.2 µg | |
1866 | 43 µg | 12.2 µg | |
1867 | (Prepared From Recipe) | 43 µg | 12.2 µg |
1868 | (Whole Wheat) | 43 µg | 12.2 µg |
1869 | (Pan De Manteca, Puerto Rican Style) | 43 µg | 12.2 µg |
1870 | (Cookie) | 43 µg | 12.2 µg |
1871 | (Made From Home Recipe Or Purchased At Bakery) | 43 µg | 12.2 µg |
1872 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
1873 | (From Canned, Cream Style) | 43 µg | 12.2 µg |
1874 | (Cheese, With Vegetables, Thin Crust) | 43 µg | 12.2 µg |
1875 | (Cream Style, From Canned) | 43 µg | 12.2 µg |
1876 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
1877 | (Meatless) | 42 µg | 11.9 µg |
1878 | (Meatless) | 42 µg | 11.9 µg |
1879 | 42 µg | 11.9 µg | |
1880 | (Cornbread, Dry Mix) | 42 µg | 11.9 µg |
1881 | (Low Sodium, Made With Margarine) | 42 µg | 11.9 µg |
1882 | (Low Sodium, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
1883 | (Pan Sobao, Puerto Rican Style) | 42 µg | 11.9 µg |
1884 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 42 µg | 11.9 µg |
1885 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 42 µg | 11.9 µg |
1886 | (Plain, On Bun) | 42 µg | 11.9 µg |
1887 | (Single, Regular Patty, Plain) | 42 µg | 11.9 µg |
1888 | (From Canned, Made With Unspecified Fat) | 42 µg | 11.9 µg |
1889 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
1890 | (Made With Margarine) | 42 µg | 11.9 µg |
1891 | (Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
1892 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
1893 | 42 µg | 11.9 µg | |
1894 | (Made Without Fat) | 42 µg | 11.9 µg |
1895 | (As Ingredient) | 42 µg | 11.9 µg |
1896 | 42 µg | 11.9 µg | |
1897 | (Crab Cakes, Home Recipe) | 42 µg | 11.9 µg |
1898 | 42 µg | 11.9 µg | |
1899 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
1900 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
1901 | (With Meat & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
1902 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
1903 | (With Fruit Other Than Raisins) | 42 µg | 11.9 µg |
1904 | (Whole Grain, Reduced Fat) | 42 µg | 11.9 µg |
1905 | (Japanese Style) | 42 µg | 11.9 µg |
1906 | (Coated) | 42 µg | 11.9 µg |
1907 | (With Rice Cereal) | 42 µg | 11.9 µg |
1908 | (Whole Wheat) | 42 µg | 11.9 µg |
1909 | (Reduced Sugar Jelly, On Wheat Bread) | 42 µg | 11.9 µg |
1910 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 42 µg | 11.9 µg |
1911 | 42 µg | 11.9 µg | |
1912 | (With Oat Cereal, No-Bake) | 42 µg | 11.9 µg |
1913 | (With Rice Cereal, No-Bake) | 42 µg | 11.9 µg |
1914 | 42 µg | 11.9 µg | |
1915 | (Breaded & Fried) | 42 µg | 11.9 µg |
1916 | (No-Bake, Cookie) | 42 µg | 11.9 µg |
1917 | 42 µg | 11.9 µg | |
1918 | 42 µg | 11.9 µg | |
1919 | (Cereals Ready-To-Eat) | 42 µg | 11.9 µg |
1920 | (Cereals, Plain, Dry) | 42 µg | 11.9 µg |
1921 | (Mollusks) | 42 µg | 11.9 µg |
1922 | 42 µg | 11.9 µg | |
1923 | 42 µg | 11.9 µg | |
1924 | (Variety Meats & By-Products) | 42 µg | 11.9 µg |
1925 | 42 µg | 11.9 µg | |
1926 | (Pea Pod) | 42 µg | 11.9 µg |
1927 | 42 µg | 11.9 µg | |
1928 | 42 µg | 11.9 µg | |
1929 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
1930 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
1931 | (100%) | 42 µg | 11.9 µg |
1932 | (Meatless) | 42 µg | 11.9 µg |
1933 | (Cheese- & Spinach- Filled, No Sauce) | 42 µg | 11.9 µg |
1934 | (Tropical) | 42 µg | 11.9 µg |
1935 | (Corn & Limas) | 42 µg | 11.9 µg |
1936 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 42 µg | 11.9 µg |
1937 | (Cheese, With Meat, Thin Crust) | 42 µg | 11.9 µg |
1938 | 42 µg | 11.9 µg | |
1939 | (Hamburger Bun) | 42 µg | 11.9 µg |
1940 | (Hot Dog Bun) | 42 µg | 11.9 µg |
1941 | (Commercially Prepared) | 42 µg | 11.9 µg |
1942 | (Made With Fat, Cream Style, From Canned) | 42 µg | 11.9 µg |
1943 | (Made With Fat, Cream Style, Unspecified Form) | 42 µg | 11.9 µg |
1944 | 41 µg | 11.6 µg | |
1945 | (With Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
1946 | (Without Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
1947 | (With Salt, Drained) | 41 µg | 11.6 µg |
1948 | (Without Salt, Drained) | 41 µg | 11.6 µg |
1949 | (With Salt, Drained) | 41 µg | 11.6 µg |
1950 | (Without Salt, Drained) | 41 µg | 11.6 µg |
1951 | (Variety Meats & By-Products) | 41 µg | 11.6 µg |
1952 | (Low Sodium, Made With Unspecified Fat) | 41 µg | 11.6 µg |
1953 | (Low Sodium, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
1954 | (Made With Butter, Low Sodium) | 41 µg | 11.6 µg |
1955 | (Made With Margarine, Low Sodium) | 41 µg | 11.6 µg |
1956 | (Made With Oil, Low Sodium) | 41 µg | 11.6 µg |
1957 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 41 µg | 11.6 µg |
1958 | (Low Sodium, Made Without Fat) | 41 µg | 11.6 µg |
1959 | (Solids & Liquids) | 41 µg | 11.6 µg |
1960 | (Whole Grain) | 41 µg | 11.6 µg |
1961 | (Whole Grain) | 41 µg | 11.6 µg |
1962 | (American Cheese, No Spread, On Wheat Bread) | 41 µg | 11.6 µg |
1963 | (American Cheese, No Spread, On Whole Wheat Bread) | 41 µg | 11.6 µg |
1964 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 41 µg | 11.6 µg |
1965 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 41 µg | 11.6 µg |
1966 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
1967 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 41 µg | 11.6 µg |
1968 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 41 µg | 11.6 µg |
1969 | (Made Without Fat) | 41 µg | 11.6 µg |
1970 | (With Cheese Sauce, Unspecified Form) | 41 µg | 11.6 µg |
1971 | (Made Without Fat, From Canned) | 41 µg | 11.6 µg |
1972 | (Made Without Fat, Unspecified Form) | 41 µg | 11.6 µg |
1973 | (With Cheese Sauce) | 41 µg | 11.6 µg |
1974 | (Made Without Fat) | 41 µg | 11.6 µg |
1975 | (With Tomato Sauce) | 41 µg | 11.6 µg |
1976 | (No Salt Added) | 41 µg | 11.6 µg |
1977 | (With Salt) | 41 µg | 11.6 µg |
1978 | (Made Without Fat) | 41 µg | 11.6 µg |
1979 | (With Tomato Sauce, Unspecified Form) | 41 µg | 11.6 µg |
1980 | (Made With Butter) | 41 µg | 11.6 µg |
1981 | (Made With Margarine) | 41 µg | 11.6 µg |
1982 | (Made With Oil) | 41 µg | 11.6 µg |
1983 | (Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
1984 | (Made Without Fat) | 41 µg | 11.6 µg |
1985 | (Breaded) | 41 µg | 11.6 µg |
1986 | (Plain) | 41 µg | 11.6 µg |
1987 | (Bran Buds) | 41 µg | 11.6 µg |
1988 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 41 µg | 11.6 µg |
1989 | (Navajo) | 41 µg | 11.6 µg |
1990 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 41 µg | 11.6 µg |
1991 | (Unspecified Major Flour) | 41 µg | 11.6 µg |
1992 | 41 µg | 11.6 µg | |
1993 | 41 µg | 11.6 µg | |
1994 | 41 µg | 11.6 µg | |
1995 | 41 µg | 11.6 µg | |
1996 | (Beef Flavor) | 41 µg | 11.6 µg |
1997 | (Hamburger Bun) | 41 µg | 11.6 µg |
1998 | (Hoagie, Submarine) | 41 µg | 11.6 µg |
1999 | (Hot Dog Bun) | 41 µg | 11.6 µg |
2000 | (Soft) | 41 µg | 11.6 µg |
List of foods (2001 - 3000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
2001 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 40 µg | 11.3 µg |
2002 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 40 µg | 11.3 µg |
2003 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 40 µg | 11.3 µg |
2004 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 40 µg | 11.3 µg |
2005 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 40 µg | 11.3 µg |
2006 | (Condensed, Commercial) | 40 µg | 11.3 µg |
2007 | (Drained, Made Without Fat) | 40 µg | 11.3 µg |
2008 | (Made Without Fat, Low Sodium) | 40 µg | 11.3 µg |
2009 | (Low Sodium, Made With Fat) | 40 µg | 11.3 µg |
2010 | (Casabe) | 40 µg | 11.3 µg |
2011 | (Chinese Restaurant) | 40 µg | 11.3 µg |
2012 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 40 µg | 11.3 µg |
2013 | (Meatless, No Noodles) | 40 µg | 11.3 µg |
2014 | (Made With Butter) | 40 µg | 11.3 µg |
2015 | (Made With Margarine) | 40 µg | 11.3 µg |
2016 | (With Cream Sauce, Unspecified Form) | 40 µg | 11.3 µg |
2017 | (From Canned, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
2018 | (Made With Butter, From Canned) | 40 µg | 11.3 µg |
2019 | (Made With Butter, Unspecified Form) | 40 µg | 11.3 µg |
2020 | (Made With Margarine, From Canned) | 40 µg | 11.3 µg |
2021 | (Made With Margarine, Unspecified Form) | 40 µg | 11.3 µg |
2022 | (Made With Oil, From Canned) | 40 µg | 11.3 µg |
2023 | (Made With Oil, Unspecified Form) | 40 µg | 11.3 µg |
2024 | (Unspecified If Cooking Fat Added, Unspecified Form) | 40 µg | 11.3 µg |
2025 | (Made With Butter) | 40 µg | 11.3 µg |
2026 | (Made With Margarine) | 40 µg | 11.3 µg |
2027 | (Made With Oil) | 40 µg | 11.3 µg |
2028 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
2029 | (Made With Fat) | 40 µg | 11.3 µg |
2030 | (Made With Butter) | 40 µg | 11.3 µg |
2031 | (Made With Margarine) | 40 µg | 11.3 µg |
2032 | (Made With Oil) | 40 µg | 11.3 µg |
2033 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
2034 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
2035 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
2036 | (Made With Fat) | 40 µg | 11.3 µg |
2037 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
2038 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 40 µg | 11.3 µg |
2039 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 40 µg | 11.3 µg |
2040 | 40 µg | 11.3 µg | |
2041 | (Seasoned) | 40 µg | 11.3 µg |
2042 | 40 µg | 11.3 µg | |
2043 | 40 µg | 11.3 µg | |
2044 | (Chocolate, Raised Or Yeast) | 40 µg | 11.3 µg |
2045 | (Raised Or Yeast) | 40 µg | 11.3 µg |
2046 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 40 µg | 11.3 µg |
2047 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 40 µg | 11.3 µg |
2048 | 40 µg | 11.3 µg | |
2049 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 40 µg | 11.3 µg |
2050 | (Made With Fat) | 40 µg | 11.3 µg |
2051 | (Whole Grain, From Fast Food / Restaurant) | 40 µg | 11.3 µg |
2052 | (Whole Grain) | 40 µg | 11.3 µg |
2053 | (Whole Grain) | 40 µg | 11.3 µg |
2054 | (Candies, Peanut Butter, Milk Chocolate) | 40 µg | 11.3 µg |
2055 | (Dried, Nuts) | 40 µg | 11.3 µg |
2056 | (Dehydrated, Granules Without Milk, Dry Form) | 40 µg | 11.3 µg |
2057 | (Sweet Yeast Bread) | 40 µg | 11.3 µg |
2058 | 40 µg | 11.3 µg | |
2059 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 40 µg | 11.3 µg |
2060 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 40 µg | 11.3 µg |
2061 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 40 µg | 11.3 µg |
2062 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 40 µg | 11.3 µg |
2063 | (Cheese, Stuffed Crust) | 40 µg | 11.3 µg |
2064 | (Pan Crust) | 40 µg | 11.3 µg |
2065 | (Thin 'n Crispy Crust) | 40 µg | 11.3 µg |
2066 | (Original Spoon-Size, Cereals Ready-To-Eat) | 40 µg | 11.3 µg |
2067 | 40 µg | 11.3 µg | |
2068 | (Flavored) | 40 µg | 11.3 µg |
2069 | (Fry Shaped) | 40 µg | 11.3 µg |
2070 | (Plain) | 40 µg | 11.3 µg |
2071 | (El Salvadorian Style) | 40 µg | 11.3 µg |
2072 | 40 µg | 11.3 µg | |
2073 | (Corn & Limas) | 40 µg | 11.3 µg |
2074 | 40 µg | 11.3 µg | |
2075 | 40 µg | 11.3 µg | |
2076 | (No Frosting) | 40 µg | 11.3 µg |
2077 | (No Topping, Pan Dulce, Mexican) | 40 µg | 11.3 µg |
2078 | (Made From Home Recipe Or Purchased At Bakery) | 40 µg | 11.3 µg |
2079 | 40 µg | 11.3 µg | |
2080 | (Kernels On Cob) | 40 µg | 11.3 µg |
2081 | (Kernels On Cob) | 40 µg | 11.3 µg |
2082 | (Dry Mix) | 40 µg | 11.3 µg |
2083 | (Without Meat Or Noodles, Chinese Restaurant) | 40 µg | 11.3 µg |
2084 | 40 µg | 11.3 µg | |
2085 | (With Salt, Drained) | 39 µg | 11.1 µg |
2086 | (Without Salt, Drained) | 39 µg | 11.1 µg |
2087 | (Made With Rice Flour And/Or Dried Beans) | 39 µg | 11.1 µg |
2088 | 39 µg | 11.1 µg | |
2089 | (Drained, Made Without Fat) | 39 µg | 11.1 µg |
2090 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
2091 | (Made Without Fat, Low Sodium) | 39 µg | 11.1 µg |
2092 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
2093 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 39 µg | 11.1 µg |
2094 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 39 µg | 11.1 µg |
2095 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 39 µg | 11.1 µg |
2096 | (With Noodles, Meatless) | 39 µg | 11.1 µg |
2097 | 39 µg | 11.1 µg | |
2098 | (Made With Oil) | 39 µg | 11.1 µg |
2099 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
2100 | (Made Without Fat) | 39 µg | 11.1 µg |
2101 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
2102 | (Unspecified Form, Made Without Fat) | 39 µg | 11.1 µg |
2103 | 39 µg | 11.1 µg | |
2104 | (Extruded, Barbecue-Flavor) | 39 µg | 11.1 µg |
2105 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 39 µg | 11.1 µg |
2106 | 39 µg | 11.1 µg | |
2107 | (Regular & Quick, Enriched, Cereals) | 39 µg | 11.1 µg |
2108 | (Cheese) | 39 µg | 11.1 µg |
2109 | (Multigrain) | 39 µg | 11.1 µg |
2110 | (Wheat Bran) | 39 µg | 11.1 µg |
2111 | (Wheat Or Cracked Wheat) | 39 µg | 11.1 µg |
2112 | (Whole Grain White) | 39 µg | 11.1 µg |
2113 | (Whole Wheat) | 39 µg | 11.1 µg |
2114 | (Wheat) | 39 µg | 11.1 µg |
2115 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
2116 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 39 µg | 11.1 µg |
2117 | (Pan De Manteca, Puerto Rican Style) | 39 µg | 11.1 µg |
2118 | 39 µg | 11.1 µg | |
2119 | (Extra Cheese, Regular Crust) | 39 µg | 11.1 µg |
2120 | (Extra Cheese, Thick Crust) | 39 µg | 11.1 µg |
2121 | (Extra Cheese, Thin Crust) | 39 µg | 11.1 µg |
2122 | (Extra Cheese, Unspecified Type Of Crust) | 39 µg | 11.1 µg |
2123 | (Real Medleys, Summer Berry, Dry) | 39 µg | 11.1 µg |
2124 | (Valencias) | 39 µg | 11.1 µg |
2125 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 39 µg | 11.1 µg |
2126 | 39 µg | 11.1 µg | |
2127 | (Plain) | 39 µg | 11.1 µg |
2128 | (Pan Sobao, Puerto Rican Style) | 39 µg | 11.1 µg |
2129 | 39 µg | 11.1 µg | |
2130 | 39 µg | 11.1 µg | |
2131 | (Cheese, With Meat & Vegetables, Thin Crust) | 39 µg | 11.1 µg |
2132 | (Flesh & Skin) | 38 µg | 10.8 µg |
2133 | 38 µg | 10.8 µg | |
2134 | 38 µg | 10.8 µg | |
2135 | (With Chocolate Icing Or Filling) | 38 µg | 10.8 µg |
2136 | (With Chocolate Icing Or Filling) | 38 µg | 10.8 µg |
2137 | (With Cheese, Meatless) | 38 µg | 10.8 µg |
2138 | (Drained, Made With Unspecified Fat) | 38 µg | 10.8 µg |
2139 | (Made With Fat, Low Sodium) | 38 µg | 10.8 µg |
2140 | (Drained, Made Without Fat) | 38 µg | 10.8 µg |
2141 | (Made Without Fat, Low Sodium) | 38 µg | 10.8 µg |
2142 | (Low Sodium, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
2143 | (Drained Solids) | 38 µg | 10.8 µg |
2144 | (Whole Kernel, No Salt Added, Solids & Liquids) | 38 µg | 10.8 µg |
2145 | (Whole Kernel, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
2146 | (Low Sodium, Made With Unspecified Fat) | 38 µg | 10.8 µg |
2147 | (Made With Butter, Low Sodium) | 38 µg | 10.8 µg |
2148 | (Made With Oil, Low Sodium) | 38 µg | 10.8 µg |
2149 | (Brine Pack, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
2150 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 38 µg | 10.8 µg |
2151 | (Indian Bread, Wheat) | 38 µg | 10.8 µg |
2152 | (With Butter, Cheddar Cheese, On Wheat Bread) | 38 µg | 10.8 µg |
2153 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 38 µg | 10.8 µg |
2154 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 38 µg | 10.8 µg |
2155 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 38 µg | 10.8 µg |
2156 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 38 µg | 10.8 µg |
2157 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 38 µg | 10.8 µg |
2158 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 38 µg | 10.8 µg |
2159 | (As Ingredient) | 38 µg | 10.8 µg |
2160 | (With Mushroom Sauce) | 38 µg | 10.8 µg |
2161 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
2162 | (Made With Butter) | 38 µg | 10.8 µg |
2163 | (Made With Margarine) | 38 µg | 10.8 µg |
2164 | (Made With Oil) | 38 µg | 10.8 µg |
2165 | (Made With Unspecified Fat) | 38 µg | 10.8 µg |
2166 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
2167 | (Made Without Fat) | 38 µg | 10.8 µg |
2168 | (Unspecified Form, Made With Butter) | 38 µg | 10.8 µg |
2169 | (Unspecified Form, Made With Margarine) | 38 µg | 10.8 µg |
2170 | (Unspecified Form, Made With Oil) | 38 µg | 10.8 µg |
2171 | (Unspecified If Cooking Fat Added, Unspecified Form) | 38 µg | 10.8 µg |
2172 | (Made From Fresh) | 38 µg | 10.8 µg |
2173 | 38 µg | 10.8 µg | |
2174 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 38 µg | 10.8 µg |
2175 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
2176 | (Boiled & Steamed, Nuts) | 38 µg | 10.8 µg |
2177 | (Steak Fries, Salt Added In Processing, As Purchased) | 38 µg | 10.8 µg |
2178 | (Multigrain) | 38 µg | 10.8 µg |
2179 | 38 µg | 10.8 µg | |
2180 | 38 µg | 10.8 µg | |
2181 | 38 µg | 10.8 µg | |
2182 | (Chewy, Mixed Flavors) | 38 µg | 10.8 µg |
2183 | (Whole Kernel) | 38 µg | 10.8 µg |
2184 | (With Peanuts) | 38 µg | 10.8 µg |
2185 | (Candies) | 38 µg | 10.8 µg |
2186 | (Rice-Based) | 38 µg | 10.8 µg |
2187 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 38 µg | 10.8 µg |
2188 | 38 µg | 10.8 µg | |
2189 | 38 µg | 10.8 µg | |
2190 | (Frozen Commercial Product Without Crusts) | 38 µg | 10.8 µg |
2191 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 38 µg | 10.8 µg |
2192 | (Cheese, From School Lunch, Thick Crust) | 38 µg | 10.8 µg |
2193 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 38 µg | 10.8 µg |
2194 | (Quaker/Mother's Oat Bran, Dry) | 38 µg | 10.8 µg |
2195 | 38 µg | 10.8 µg | |
2196 | 38 µg | 10.8 µg | |
2197 | 38 µg | 10.8 µg | |
2198 | 38 µg | 10.8 µg | |
2199 | 38 µg | 10.8 µg | |
2200 | 38 µg | 10.8 µg | |
2201 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 38 µg | 10.8 µg |
2202 | 38 µg | 10.8 µg | |
2203 | 38 µg | 10.8 µg | |
2204 | (Filled With Bean Paste, Meatless) | 38 µg | 10.8 µg |
2205 | (With White Potatoes & Ham, Puerto Rican Style) | 38 µg | 10.8 µg |
2206 | (Regular, Commercially Prepared, Includes Vanilla) | 38 µg | 10.8 µg |
2207 | (Meatless) | 38 µg | 10.8 µg |
2208 | (As Ingredient In Sandwiches) | 38 µg | 10.8 µg |
2209 | (All-Purpose, Self-Rising, Enriched) | 38 µg | 10.8 µg |
2210 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
2211 | (Korean) | 37 µg | 10.5 µg |
2212 | (With Salt, Drained) | 37 µg | 10.5 µg |
2213 | (Without Salt, Drained) | 37 µg | 10.5 µg |
2214 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 37 µg | 10.5 µg |
2215 | (Drained, Made With Oil) | 37 µg | 10.5 µg |
2216 | (Drained, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
2217 | (Low Sodium, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
2218 | (Home Recipe Or Ready-To-Serve) | 37 µg | 10.5 µg |
2219 | (Home Recipe) | 37 µg | 10.5 µg |
2220 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
2221 | (Made With Fat, Low Sodium) | 37 µg | 10.5 µg |
2222 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
2223 | 37 µg | 10.5 µg | |
2224 | (With Butter, American Cheese, On Wheat Bread) | 37 µg | 10.5 µg |
2225 | (With Butter, American Cheese, On Whole Wheat Bread) | 37 µg | 10.5 µg |
2226 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
2227 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 37 µg | 10.5 µg |
2228 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
2229 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 37 µg | 10.5 µg |
2230 | (With Mayonnaise, American Cheese, On Wheat Bread) | 37 µg | 10.5 µg |
2231 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 37 µg | 10.5 µg |
2232 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
2233 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
2234 | (Made From Frozen) | 37 µg | 10.5 µg |
2235 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 37 µg | 10.5 µg |
2236 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
2237 | (Made Without Fat, Unspecified Form) | 37 µg | 10.5 µg |
2238 | (Made Without Fat) | 37 µg | 10.5 µg |
2239 | (Made Without Fat) | 37 µg | 10.5 µg |
2240 | (Pea Pod, Made Without Fat) | 37 µg | 10.5 µg |
2241 | (Made With Butter) | 37 µg | 10.5 µg |
2242 | (Made With Oil) | 37 µg | 10.5 µg |
2243 | (Made With Unspecified Fat) | 37 µg | 10.5 µg |
2244 | (Made Without Fat) | 37 µg | 10.5 µg |
2245 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
2246 | 37 µg | 10.5 µg | |
2247 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 37 µg | 10.5 µg |
2248 | 37 µg | 10.5 µg | |
2249 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
2250 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 37 µg | 10.5 µg |
2251 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
2252 | 37 µg | 10.5 µg | |
2253 | (Sausage) | 37 µg | 10.5 µg |
2254 | 37 µg | 10.5 µg | |
2255 | 37 µg | 10.5 µg | |
2256 | (Flavored) | 37 µg | 10.5 µg |
2257 | (Not Further Specified) | 37 µg | 10.5 µg |
2258 | (Plain, Salted) | 37 µg | 10.5 µg |
2259 | 37 µg | 10.5 µg | |
2260 | 37 µg | 10.5 µg | |
2261 | (Cookie) | 37 µg | 10.5 µg |
2262 | (With Lemon Juice & Rind, Cookies) | 37 µg | 10.5 µg |
2263 | (Without Lemon Juice & Rind, Cookies) | 37 µg | 10.5 µg |
2264 | (Olive, Pickle, Or Pimiento) | 37 µg | 10.5 µg |
2265 | 37 µg | 10.5 µg | |
2266 | (With Reduced Fat Peanut Butter, On White Bread) | 37 µg | 10.5 µg |
2267 | (Stuffed Crust) | 37 µg | 10.5 µg |
2268 | (Pork) | 37 µg | 10.5 µg |
2269 | (Cheese, With Fruit, Thick Crust) | 37 µg | 10.5 µg |
2270 | (Cheese, With Vegetables, Regular Crust) | 37 µg | 10.5 µg |
2271 | (Cheese, With Vegetables, Thick Crust) | 37 µg | 10.5 µg |
2272 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 37 µg | 10.5 µg |
2273 | (With Meat & Vegetables, Thick Crust) | 37 µg | 10.5 µg |
2274 | (Not Further Specified) | 37 µg | 10.5 µg |
2275 | (Plain) | 37 µg | 10.5 µg |
2276 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
2277 | (Raisins, Dates & Walnuts, Dry) | 37 µg | 10.5 µg |
2278 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
2279 | 37 µg | 10.5 µg | |
2280 | 37 µg | 10.5 µg | |
2281 | (Meat, Skin, Giblets & Neck) | 37 µg | 10.5 µg |
2282 | (Crustaceans, Mixed Species) | 37 µg | 10.5 µg |
2283 | 37 µg | 10.5 µg | |
2284 | 37 µg | 10.5 µg | |
2285 | (Puerto Rican Little Coriander) | 37 µg | 10.5 µg |
2286 | (With Beans & Beef) | 37 µg | 10.5 µg |
2287 | (With Beans & Chicken) | 37 µg | 10.5 µg |
2288 | 37 µg | 10.5 µg | |
2289 | 37 µg | 10.5 µg | |
2290 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 37 µg | 10.5 µg |
2291 | 37 µg | 10.5 µg | |
2292 | (Unsalted) | 37 µg | 10.5 µg |
2293 | (Sugar Topping, Pan Dulce, Mexican) | 37 µg | 10.5 µg |
2294 | (Frozen Concentrate, Undiluted) | 37 µg | 10.5 µg |
2295 | (With Peanut Butter Filling) | 37 µg | 10.5 µg |
2296 | (Dry, Not Reconstituted) | 37 µg | 10.5 µg |
2297 | (With Added Vitamin D, Dry) | 37 µg | 10.5 µg |
2298 | (Without Added Vitamin D, Dry) | 37 µg | 10.5 µg |
2299 | (With Raisins) | 37 µg | 10.5 µg |
2300 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 37 µg | 10.5 µg |
2301 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 36 µg | 10.2 µg |
2302 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 36 µg | 10.2 µg |
2303 | (Candies) | 36 µg | 10.2 µg |
2304 | (Ground, Spices) | 36 µg | 10.2 µg |
2305 | (With Pork) | 36 µg | 10.2 µg |
2306 | (Batter-Dipped, Made From Frozen) | 36 µg | 10.2 µg |
2307 | 36 µg | 10.2 µg | |
2308 | 36 µg | 10.2 µg | |
2309 | 36 µg | 10.2 µg | |
2310 | (With Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
2311 | (Without Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
2312 | (All Types, Mature Seeds) | 36 µg | 10.2 µg |
2313 | (Drained, Made With Oil) | 36 µg | 10.2 µg |
2314 | 36 µg | 10.2 µg | |
2315 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 36 µg | 10.2 µg |
2316 | (With Peanut Butter) | 36 µg | 10.2 µg |
2317 | (No Added Fat) | 36 µg | 10.2 µg |
2318 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
2319 | (From Canned, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
2320 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
2321 | (Made With Butter, Unspecified Form) | 36 µg | 10.2 µg |
2322 | (Made With Margarine, From Canned) | 36 µg | 10.2 µg |
2323 | (Made With Margarine, Unspecified Form) | 36 µg | 10.2 µg |
2324 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
2325 | (Made With Oil, Unspecified Form) | 36 µg | 10.2 µg |
2326 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
2327 | (Unspecified If Cooking Fat Added, Unspecified Form) | 36 µg | 10.2 µg |
2328 | (Made With Butter) | 36 µg | 10.2 µg |
2329 | (Made With Margarine) | 36 µg | 10.2 µg |
2330 | (Made With Oil) | 36 µg | 10.2 µg |
2331 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
2332 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
2333 | (Pea Pod, Made With Unspecified Fat) | 36 µg | 10.2 µg |
2334 | (Made Without Fat) | 36 µg | 10.2 µg |
2335 | (Cheese Topping, Thin Crust) | 36 µg | 10.2 µg |
2336 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
2337 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
2338 | (Made Without Fat) | 36 µg | 10.2 µg |
2339 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 36 µg | 10.2 µg |
2340 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
2341 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 36 µg | 10.2 µg |
2342 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
2343 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
2344 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
2345 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
2346 | 36 µg | 10.2 µg | |
2347 | (On Bun) | 36 µg | 10.2 µg |
2348 | 36 µg | 10.2 µg | |
2349 | (With Whole Wheat, Standard Snack-Type) | 36 µg | 10.2 µg |
2350 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
2351 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
2352 | (Made With Light Creamy Dressing) | 36 µg | 10.2 µg |
2353 | (Made With Light Italian Dressing) | 36 µg | 10.2 µg |
2354 | (Made With Mayonnaise-Type Salad Dressing) | 36 µg | 10.2 µg |
2355 | (Made With Mayonnaise) | 36 µg | 10.2 µg |
2356 | (With Raisins, Wheat Or Cracked Wheat) | 36 µg | 10.2 µg |
2357 | (With Raisins, Whole Wheat) | 36 µg | 10.2 µg |
2358 | (With Raisins) | 36 µg | 10.2 µg |
2359 | (Shoestring, Salt Added In Processing, As Purchased) | 36 µg | 10.2 µg |
2360 | (Italian Style) | 36 µg | 10.2 µg |
2361 | 36 µg | 10.2 µg | |
2362 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 36 µg | 10.2 µg |
2363 | (No Dressing) | 36 µg | 10.2 µg |
2364 | (White Chocolate Coated) | 36 µg | 10.2 µg |
2365 | (Regular Jelly, On Wheat Bread) | 36 µg | 10.2 µg |
2366 | (Regular Jelly, On Whole Wheat Bread) | 36 µg | 10.2 µg |
2367 | 36 µg | 10.2 µg | |
2368 | 36 µg | 10.2 µg | |
2369 | 36 µg | 10.2 µg | |
2370 | 36 µg | 10.2 µg | |
2371 | (From Restaurant Or Fast Food, Regular Crust) | 36 µg | 10.2 µg |
2372 | (From Restaurant Or Fast Food, Thin Crust) | 36 µg | 10.2 µg |
2373 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 36 µg | 10.2 µg |
2374 | (Asopao De Gandules) | 36 µg | 10.2 µg |
2375 | (Cheese, Thin Crust, Prepared From Frozen) | 36 µg | 10.2 µg |
2376 | (Cheese, With Fruit, Regular Crust) | 36 µg | 10.2 µg |
2377 | (Cheese, With Vegetables, Thin Crust) | 36 µg | 10.2 µg |
2378 | (With Cheese & Extra Vegetables, Thick Crust) | 36 µg | 10.2 µg |
2379 | (With Meat Other Than Pepperoni, Stuffed Crust) | 36 µg | 10.2 µg |
2380 | (Hard, Flavored) | 36 µg | 10.2 µg |
2381 | (Plain, Hard) | 36 µg | 10.2 µg |
2382 | (Cereals Ready-To-Eat) | 36 µg | 10.2 µg |
2383 | (Seeds, Sprouted) | 36 µg | 10.2 µg |
2384 | (Sprouts) | 36 µg | 10.2 µg |
2385 | 36 µg | 10.2 µg | |
2386 | 36 µg | 10.2 µg | |
2387 | 36 µg | 10.2 µg | |
2388 | 36 µg | 10.2 µg | |
2389 | 36 µg | 10.2 µg | |
2390 | 36 µg | 10.2 µg | |
2391 | (With Beans & Pork) | 36 µg | 10.2 µg |
2392 | 36 µg | 10.2 µg | |
2393 | 36 µg | 10.2 µg | |
2394 | (Reduced Fat, Cookie) | 36 µg | 10.2 µg |
2395 | (Reduced Fat) | 36 µg | 10.2 µg |
2396 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 36 µg | 10.2 µg |
2397 | (Crackers, Rye, Pumpernickel, White Flour) | 36 µg | 10.2 µg |
2398 | (Prepared From Recipe) | 36 µg | 10.2 µg |
2399 | 36 µg | 10.2 µg | |
2400 | (Kernels Cut Off Cob) | 36 µg | 10.2 µg |
2401 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 36 µg | 10.2 µg |
2402 | (Regular) | 36 µg | 10.2 µg |
2403 | (High Fiber) | 36 µg | 10.2 µg |
2404 | (Thick Crust) | 36 µg | 10.2 µg |
2405 | 36 µg | 10.2 µg | |
2406 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 35 µg | 9.9 µg |
2407 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 35 µg | 9.9 µg |
2408 | (Made Without Fat) | 35 µg | 9.9 µg |
2409 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 35 µg | 9.9 µg |
2410 | 35 µg | 9.9 µg | |
2411 | (With Salt, Drained) | 35 µg | 9.9 µg |
2412 | (Without Salt, Drained) | 35 µg | 9.9 µg |
2413 | (With Salt, Drained, Kernels, Cut Off Cob) | 35 µg | 9.9 µg |
2414 | (Without Salt, Drained, Kernels Cut Off Cob) | 35 µg | 9.9 µg |
2415 | 35 µg | 9.9 µg | |
2416 | (With Salt, Drained) | 35 µg | 9.9 µg |
2417 | (Without Salt, Drained) | 35 µg | 9.9 µg |
2418 | (Immature Seeds, With Salt, Drained) | 35 µg | 9.9 µg |
2419 | (Immature Seeds, Without Salt, Drained) | 35 µg | 9.9 µg |
2420 | (Hard, Gluten Free) | 35 µg | 9.9 µg |
2421 | 35 µg | 9.9 µg | |
2422 | 35 µg | 9.9 µg | |
2423 | (Dry Mix, Incomplete) | 35 µg | 9.9 µg |
2424 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 35 µg | 9.9 µg |
2425 | (Drained, Made With Margarine) | 35 µg | 9.9 µg |
2426 | (Drained, Made With Oil) | 35 µg | 9.9 µg |
2427 | (Drained, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
2428 | (Made With Animal Fat Or Meat Drippings, Drained) | 35 µg | 9.9 µg |
2429 | 35 µg | 9.9 µg | |
2430 | (Breaded, Fried) | 35 µg | 9.9 µg |
2431 | (Plain With Pickles) | 35 µg | 9.9 µg |
2432 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 35 µg | 9.9 µg |
2433 | (Chinese, Noodles) | 35 µg | 9.9 µg |
2434 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 35 µg | 9.9 µg |
2435 | (Unspecified Form) | 35 µg | 9.9 µg |
2436 | (Fat Added) | 35 µg | 9.9 µg |
2437 | (Made Without Fat, Unspecified Color, Unspecified Form) | 35 µg | 9.9 µg |
2438 | (Made With Butter) | 35 µg | 9.9 µg |
2439 | (Made With Oil) | 35 µg | 9.9 µg |
2440 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
2441 | (With Cream Sauce) | 35 µg | 9.9 µg |
2442 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
2443 | (Made Without Fat, Unspecified Color) | 35 µg | 9.9 µg |
2444 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
2445 | (Made Without Fat) | 35 µg | 9.9 µg |
2446 | (Pea Pod, Made Without Fat) | 35 µg | 9.9 µg |
2447 | (Made Without Fat) | 35 µg | 9.9 µg |
2448 | (With Mushroom Sauce, Unspecified Form) | 35 µg | 9.9 µg |
2449 | (Made With Butter) | 35 µg | 9.9 µg |
2450 | (Made With Margarine) | 35 µg | 9.9 µg |
2451 | (Made With Oil) | 35 µg | 9.9 µg |
2452 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
2453 | (Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
2454 | (Pea Pod, Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
2455 | (Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
2456 | (Gluten Free) | 35 µg | 9.9 µg |
2457 | (Gluten-Free, Multi-Seeded & Multigrain) | 35 µg | 9.9 µg |
2458 | (Fat Free) | 35 µg | 9.9 µg |
2459 | (Made From Fresh) | 35 µg | 9.9 µg |
2460 | (Made From Frozen) | 35 µg | 9.9 µg |
2461 | (Unspecified Form) | 35 µg | 9.9 µg |
2462 | (Snack Crackers, Gluten-Free) | 35 µg | 9.9 µg |
2463 | (Indian, Plain) | 35 µg | 9.9 µg |
2464 | 35 µg | 9.9 µg | |
2465 | (Made With Cooking Spray) | 35 µg | 9.9 µg |
2466 | (Made Without Fat) | 35 µg | 9.9 µg |
2467 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 35 µg | 9.9 µg |
2468 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 35 µg | 9.9 µg |
2469 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
2470 | (Made With Creamy Dressing) | 35 µg | 9.9 µg |
2471 | (Made With Italian Dressing) | 35 µg | 9.9 µg |
2472 | (Made With Light Mayonnaise-Type Salad Dressing) | 35 µg | 9.9 µg |
2473 | (Made With Light Mayonnaise) | 35 µg | 9.9 µg |
2474 | (With Raisins, Wheat Bran) | 35 µg | 9.9 µg |
2475 | (Mixed-Grain, Includes Granola) | 35 µg | 9.9 µg |
2476 | (Fried With Cooking Spray) | 35 µg | 9.9 µg |
2477 | (Fried Without Fat) | 35 µg | 9.9 µg |
2478 | (Dark & White Meat, Precooked, Not Reheated) | 35 µg | 9.9 µg |
2479 | (All Types, Salt Not Added In Processing, As Purchased) | 35 µg | 9.9 µg |
2480 | (Bottled) | 35 µg | 9.9 µg |
2481 | (Flavored) | 35 µg | 9.9 µg |
2482 | (Chocolate Covered) | 35 µg | 9.9 µg |
2483 | 35 µg | 9.9 µg | |
2484 | (Decaffeinated, Lemon, Diet) | 35 µg | 9.9 µg |
2485 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 35 µg | 9.9 µg |
2486 | (Whole-Wheat) | 35 µg | 9.9 µg |
2487 | (Reduced Calorie And/Or High Fiber) | 35 µg | 9.9 µg |
2488 | (Fruit Juice Smoothie) | 35 µg | 9.9 µg |
2489 | (With Raisins) | 35 µg | 9.9 µg |
2490 | (Smooth, Includes USDA Food Distr. Program) | 35 µg | 9.9 µg |
2491 | (Sugar Free) | 35 µg | 9.9 µg |
2492 | (Commercially Prepared, Sugar Free) | 35 µg | 9.9 µg |
2493 | (Wheat Or Cracked Wheat) | 35 µg | 9.9 µg |
2494 | (Whole Wheat) | 35 µg | 9.9 µg |
2495 | (Whole-Wheat) | 35 µg | 9.9 µg |
2496 | (Cheese, With Fruit, Thin Crust) | 35 µg | 9.9 µg |
2497 | (Cheese, With Fruit, Unspecified Type Of Crust) | 35 µg | 9.9 µg |
2498 | (No Cheese, Thick Crust) | 35 µg | 9.9 µg |
2499 | (With Meat & Fruit, Thick Crust) | 35 µg | 9.9 µg |
2500 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 35 µg | 9.9 µg |
2501 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 35 µg | 9.9 µg |
2502 | (Thin Crust, Made From Frozen) | 35 µg | 9.9 µg |
2503 | 35 µg | 9.9 µg | |
2504 | (Salted) | 35 µg | 9.9 µg |
2505 | 35 µg | 9.9 µg | |
2506 | 35 µg | 9.9 µg | |
2507 | (Cheese, Nonfat Or Fat Free) | 35 µg | 9.9 µg |
2508 | (Includes Gluten) | 35 µg | 9.9 µg |
2509 | (Florida) | 35 µg | 9.9 µg |
2510 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 35 µg | 9.9 µg |
2511 | 35 µg | 9.9 µg | |
2512 | 35 µg | 9.9 µg | |
2513 | (Sugar Free) | 35 µg | 9.9 µg |
2514 | (With Raisins & Icing, Pan Dulce, Mexican) | 35 µg | 9.9 µg |
2515 | (All Types, Salt Added In Processing) | 35 µg | 9.9 µg |
2516 | (Reduced Calorie And/Or High Fiber) | 35 µg | 9.9 µg |
2517 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 34 µg | 9.6 µg |
2518 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
2519 | (Mixture, Hawaiian Style) | 34 µg | 9.6 µg |
2520 | 34 µg | 9.6 µg | |
2521 | (With Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
2522 | (Without Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
2523 | (Heavy Syrup) | 34 µg | 9.6 µg |
2524 | (With Red, Green Peppers, Solids & Liquids) | 34 µg | 9.6 µg |
2525 | (Low Sodium, Made With Butter) | 34 µg | 9.6 µg |
2526 | (Low Sodium, Made Without Fat) | 34 µg | 9.6 µg |
2527 | (Low Sodium, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2528 | 34 µg | 9.6 µg | |
2529 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
2530 | 34 µg | 9.6 µg | |
2531 | 34 µg | 9.6 µg | |
2532 | (From Restaurant) | 34 µg | 9.6 µg |
2533 | (Made With Butter, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
2534 | (Made With Margarine, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
2535 | (Made With Oil, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
2536 | (Made Without Fat, Unspecified Color, From Canned) | 34 µg | 9.6 µg |
2537 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 34 µg | 9.6 µg |
2538 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
2539 | (Made With Butter, Unspecified Color) | 34 µg | 9.6 µg |
2540 | (Made With Margarine, Unspecified Color) | 34 µg | 9.6 µg |
2541 | (Made With Oil, Unspecified Color) | 34 µg | 9.6 µg |
2542 | (Unspecified Color, Made With Unspecified Fat) | 34 µg | 9.6 µg |
2543 | (Unspecified Color, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2544 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
2545 | (Pea Pod, Made With Butter) | 34 µg | 9.6 µg |
2546 | (Pea Pod, Made With Margarine) | 34 µg | 9.6 µg |
2547 | (Pea Pod, Made With Oil) | 34 µg | 9.6 µg |
2548 | (Pea Pod, Made With Unspecified Fat) | 34 µg | 9.6 µg |
2549 | (Pea Pod, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2550 | (Made With Butter) | 34 µg | 9.6 µg |
2551 | (Made With Margarine) | 34 µg | 9.6 µg |
2552 | (Made With Oil) | 34 µg | 9.6 µg |
2553 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
2554 | (Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2555 | (Pea Pod, Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
2556 | (Pea Pod, Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
2557 | (Pea Pod, Unspecified Form, Made With Oil) | 34 µg | 9.6 µg |
2558 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
2559 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 34 µg | 9.6 µg |
2560 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
2561 | (Unspecified Cooking Method) | 34 µg | 9.6 µg |
2562 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
2563 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
2564 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
2565 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
2566 | (Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
2567 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
2568 | (Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
2569 | (Not Further Specified) | 34 µg | 9.6 µg |
2570 | (Commercially Prepared) | 34 µg | 9.6 µg |
2571 | (Extruded, Cheese-Flavor, Unenriched) | 34 µg | 9.6 µg |
2572 | (Round, Stick) | 34 µg | 9.6 µg |
2573 | (Sandwich-Type, Peanut Butter Filled) | 34 µg | 9.6 µg |
2574 | (Not Further Specified, Sandwich-Type) | 34 µg | 9.6 µg |
2575 | 34 µg | 9.6 µg | |
2576 | (Dry, 10 Minute Cooking) | 34 µg | 9.6 µg |
2577 | 34 µg | 9.6 µg | |
2578 | (Peanut-Butter Filled) | 34 µg | 9.6 µg |
2579 | 34 µg | 9.6 µg | |
2580 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
2581 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2582 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
2583 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
2584 | (With Potatoes And/Or Onions, Made Without Fat) | 34 µg | 9.6 µg |
2585 | (Made With Any Type Of Fat Free Dressing) | 34 µg | 9.6 µg |
2586 | (Pumpernickel) | 34 µg | 9.6 µg |
2587 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 34 µg | 9.6 µg |
2588 | 34 µg | 9.6 µg | |
2589 | (Unsweetened) | 34 µg | 9.6 µg |
2590 | (With Peanut Butter) | 34 µg | 9.6 µg |
2591 | (With Peanut Butter) | 34 µg | 9.6 µg |
2592 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 34 µg | 9.6 µg |
2593 | 34 µg | 9.6 µg | |
2594 | (For Use On A Sandwich) | 34 µg | 9.6 µg |
2595 | (Formulated Bar) | 34 µg | 9.6 µg |
2596 | 34 µg | 9.6 µg | |
2597 | (Cereals Ready-To-Eat) | 34 µg | 9.6 µg |
2598 | (With Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
2599 | (Reduced-Calorie) | 34 µg | 9.6 µg |
2600 | (Reduced-Calorie) | 34 µg | 9.6 µg |
2601 | 34 µg | 9.6 µg | |
2602 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 34 µg | 9.6 µg |
2603 | (Dried, Nuts) | 34 µg | 9.6 µg |
2604 | (Pignolias) | 34 µg | 9.6 µg |
2605 | (With Cheese & Extra Vegetables, Regular Crust) | 34 µg | 9.6 µg |
2606 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 34 µg | 9.6 µg |
2607 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 34 µg | 9.6 µg |
2608 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 34 µg | 9.6 µg |
2609 | (Dry Mix) | 34 µg | 9.6 µg |
2610 | 34 µg | 9.6 µg | |
2611 | 34 µg | 9.6 µg | |
2612 | (Real Medleys, Blueberry Hazelnut, Dry) | 34 µg | 9.6 µg |
2613 | (Enriched) | 34 µg | 9.6 µg |
2614 | (Unenriched) | 34 µg | 9.6 µg |
2615 | 34 µg | 9.6 µg | |
2616 | 34 µg | 9.6 µg | |
2617 | (Immature Seeds) | 34 µg | 9.6 µg |
2618 | (Includes USDA Food Distr. Program) | 34 µg | 9.6 µg |
2619 | 34 µg | 9.6 µg | |
2620 | (White Or Unspecified) | 34 µg | 9.6 µg |
2621 | (Medium) | 34 µg | 9.6 µg |
2622 | (With Peanut Butter Filling, Standard Snack-Type) | 34 µg | 9.6 µg |
2623 | (No Noodles) | 34 µg | 9.6 µg |
2624 | (Meatless With Sour Cream) | 34 µg | 9.6 µg |
2625 | (Plain, Apache) | 34 µg | 9.6 µg |
2626 | 34 µg | 9.6 µg | |
2627 | (Reduced-Calorie) | 34 µg | 9.6 µg |
2628 | 34 µg | 9.6 µg | |
2629 | (With Raisins) | 34 µg | 9.6 µg |
2630 | 34 µg | 9.6 µg | |
2631 | (With Raisins) | 34 µg | 9.6 µg |
2632 | (Reduced-Calorie) | 34 µg | 9.6 µg |
2633 | 34 µg | 9.6 µg | |
2634 | (Navajo) | 34 µg | 9.6 µg |
2635 | (Batter-Dipped, Unspecified Form) | 33 µg | 9.4 µg |
2636 | (Made With Fat) | 33 µg | 9.4 µg |
2637 | (Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2638 | 33 µg | 9.4 µg | |
2639 | (Without Salt, Drained) | 33 µg | 9.4 µg |
2640 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
2641 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
2642 | (With Salt, Drained) | 33 µg | 9.4 µg |
2643 | (Without Salt, Drained) | 33 µg | 9.4 µg |
2644 | (With Salt, Drained) | 33 µg | 9.4 µg |
2645 | (Without Salt, Drained) | 33 µg | 9.4 µg |
2646 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
2647 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
2648 | (With Salt, Drained) | 33 µg | 9.4 µg |
2649 | (Without Salt, Drained) | 33 µg | 9.4 µg |
2650 | (Prepared With Equal Volume Water) | 33 µg | 9.4 µg |
2651 | (Fava Beans, Mature Seeds) | 33 µg | 9.4 µg |
2652 | (Low Sodium, Made With Oil) | 33 µg | 9.4 µg |
2653 | (Made With Unspecified Fat, Low Sodium) | 33 µg | 9.4 µg |
2654 | (Home Recipe) | 33 µg | 9.4 µg |
2655 | (With Tomato Sauce) | 33 µg | 9.4 µg |
2656 | 33 µg | 9.4 µg | |
2657 | 33 µg | 9.4 µg | |
2658 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
2659 | (Made Without Fat) | 33 µg | 9.4 µg |
2660 | (From Restaurant) | 33 µg | 9.4 µg |
2661 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 33 µg | 9.4 µg |
2662 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2663 | (Made With Butter, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
2664 | (Made With Margarine, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
2665 | (Made With Oil, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
2666 | (Made Without Fat, Unspecified Color) | 33 µg | 9.4 µg |
2667 | (Made Without Fat) | 33 µg | 9.4 µg |
2668 | (Made Without Fat) | 33 µg | 9.4 µg |
2669 | (Made Without Fat) | 33 µg | 9.4 µg |
2670 | (Made Without Fat) | 33 µg | 9.4 µg |
2671 | (With Textured Vegetable Protein) | 33 µg | 9.4 µg |
2672 | (Unspecified Form, Made Without Fat) | 33 µg | 9.4 µg |
2673 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 33 µg | 9.4 µg |
2674 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 33 µg | 9.4 µg |
2675 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
2676 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2677 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
2678 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
2679 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
2680 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
2681 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2682 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
2683 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
2684 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
2685 | (Made Without Fat, Unspecified Form) | 33 µg | 9.4 µg |
2686 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2687 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
2688 | 33 µg | 9.4 µg | |
2689 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 33 µg | 9.4 µg |
2690 | (Enriched) | 33 µg | 9.4 µg |
2691 | (Cinnamon, Unenriched) | 33 µg | 9.4 µg |
2692 | (Plain Or Spice) | 33 µg | 9.4 µg |
2693 | 33 µg | 9.4 µg | |
2694 | 33 µg | 9.4 µg | |
2695 | 33 µg | 9.4 µg | |
2696 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
2697 | (Made With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
2698 | (Made With Butter) | 33 µg | 9.4 µg |
2699 | (Made With Margarine) | 33 µg | 9.4 µg |
2700 | (Made With Oil) | 33 µg | 9.4 µg |
2701 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2702 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
2703 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 33 µg | 9.4 µg |
2704 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2705 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 33 µg | 9.4 µg |
2706 | (Plain, Fat Free, On Whole Grain White Bread) | 33 µg | 9.4 µg |
2707 | 33 µg | 9.4 µg | |
2708 | 33 µg | 9.4 µg | |
2709 | (Fried With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
2710 | (Fried With Butter) | 33 µg | 9.4 µg |
2711 | (Fried With Margarine) | 33 µg | 9.4 µg |
2712 | (Fried With Oil) | 33 µg | 9.4 µg |
2713 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
2714 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
2715 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
2716 | (Canned, Nuts) | 33 µg | 9.4 µg |
2717 | 33 µg | 9.4 µg | |
2718 | (Cheddar Cheese, On Wheat Bread) | 33 µg | 9.4 µg |
2719 | (Cheddar Cheese, On Whole Wheat Bread) | 33 µg | 9.4 µg |
2720 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 33 µg | 9.4 µg |
2721 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 33 µg | 9.4 µg |
2722 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 33 µg | 9.4 µg |
2723 | (Plain, 1 Oz Meat, On Miniature Bun) | 33 µg | 9.4 µg |
2724 | 33 µg | 9.4 µg | |
2725 | 33 µg | 9.4 µg | |
2726 | (Puerto Rican Style) | 33 µg | 9.4 µg |
2727 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
2728 | 33 µg | 9.4 µg | |
2729 | (Shoestring, Salt Added In Processing) | 33 µg | 9.4 µg |
2730 | (Original Crust) | 33 µg | 9.4 µg |
2731 | (Soft, Uncoated) | 33 µg | 9.4 µg |
2732 | (Special Dietary) | 33 µg | 9.4 µg |
2733 | (With Extra Meat & Extra Vegetables, Thick Crust) | 33 µg | 9.4 µg |
2734 | (With Meat & Fruit, Regular Crust) | 33 µg | 9.4 µg |
2735 | (With Meat & Vegetables, Thin Crust) | 33 µg | 9.4 µg |
2736 | (Regular Crust) | 33 µg | 9.4 µg |
2737 | (Thick Crust) | 33 µg | 9.4 µg |
2738 | (Unspecified Type Of Crust) | 33 µg | 9.4 µg |
2739 | (Breaded, Par Fried, Heated In Oven) | 33 µg | 9.4 µg |
2740 | (Not Further Specified) | 33 µg | 9.4 µg |
2741 | (Whey Based, Not Further Specified) | 33 µg | 9.4 µg |
2742 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 33 µg | 9.4 µg |
2743 | 33 µg | 9.4 µg | |
2744 | 33 µg | 9.4 µg | |
2745 | (Not Further Specified) | 33 µg | 9.4 µg |
2746 | (Alaska Native) | 33 µg | 9.4 µg |
2747 | 33 µg | 9.4 µg | |
2748 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 33 µg | 9.4 µg |
2749 | (Crackers, Low Sodium) | 33 µg | 9.4 µg |
2750 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 33 µg | 9.4 µg |
2751 | 33 µg | 9.4 µg | |
2752 | (Reduced Calorie And/Or High Fiber) | 33 µg | 9.4 µg |
2753 | (Wheat Or Cracked Wheat) | 33 µg | 9.4 µg |
2754 | (Whole Wheat) | 33 µg | 9.4 µg |
2755 | (Reduced Calorie And/Or High Fiber) | 33 µg | 9.4 µg |
2756 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 33 µg | 9.4 µg |
2757 | (Bread, Unenriched) | 33 µg | 9.4 µg |
2758 | 33 µg | 9.4 µg | |
2759 | (Bread, Enriched) | 33 µg | 9.4 µg |
2760 | 33 µg | 9.4 µg | |
2761 | 32 µg | 9.1 µg | |
2762 | (Made From Frozen) | 32 µg | 9.1 µg |
2763 | (Cubed, Dry) | 32 µg | 9.1 µg |
2764 | (Powder, Dry) | 32 µg | 9.1 µg |
2765 | (Broccoli, Noodles, & Cream Sauce) | 32 µg | 9.1 µg |
2766 | (Made With Glutinous Rice & Dried Beans) | 32 µg | 9.1 µg |
2767 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 32 µg | 9.1 µg |
2768 | (No Salt Added, Drained Solids) | 32 µg | 9.1 µg |
2769 | (Regular Pack, Drained Solids) | 32 µg | 9.1 µg |
2770 | 32 µg | 9.1 µg | |
2771 | 32 µg | 9.1 µg | |
2772 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 32 µg | 9.1 µg |
2773 | (Dry) | 32 µg | 9.1 µg |
2774 | 32 µg | 9.1 µg | |
2775 | (Raised Or Yeast) | 32 µg | 9.1 µg |
2776 | (No Dry Milk, Not Reconstituted) | 32 µg | 9.1 µg |
2777 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 32 µg | 9.1 µg |
2778 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 32 µg | 9.1 µg |
2779 | (Made With Butter) | 32 µg | 9.1 µg |
2780 | (Made With Margarine) | 32 µg | 9.1 µg |
2781 | (Made With Oil) | 32 µg | 9.1 µg |
2782 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
2783 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2784 | (Made With Margarine) | 32 µg | 9.1 µg |
2785 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2786 | (Made With Butter, Unspecified Color) | 32 µg | 9.1 µg |
2787 | (Made With Margarine, Unspecified Color) | 32 µg | 9.1 µg |
2788 | (Made With Oil, Unspecified Color) | 32 µg | 9.1 µg |
2789 | (Made With Unspecified Fat, Unspecified Color) | 32 µg | 9.1 µg |
2790 | (Unspecified If Cooking Fat Added, Unspecified Color) | 32 µg | 9.1 µg |
2791 | (Made With Butter) | 32 µg | 9.1 µg |
2792 | (Made With Margarine) | 32 µg | 9.1 µg |
2793 | (Made With Oil) | 32 µg | 9.1 µg |
2794 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
2795 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2796 | (Made With Fat) | 32 µg | 9.1 µg |
2797 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2798 | (Made With Butter) | 32 µg | 9.1 µg |
2799 | (Made With Margarine) | 32 µg | 9.1 µg |
2800 | (Made With Oil) | 32 µg | 9.1 µg |
2801 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
2802 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2803 | (With Almonds, Made With Unspecified Fat) | 32 µg | 9.1 µg |
2804 | (Made With Butter) | 32 µg | 9.1 µg |
2805 | (Made With Margarine) | 32 µg | 9.1 µg |
2806 | (Made With Oil) | 32 µg | 9.1 µg |
2807 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2808 | (Succotash, Made With Butter) | 32 µg | 9.1 µg |
2809 | (Succotash, Made With Margarine) | 32 µg | 9.1 µg |
2810 | (Succotash, Made With Oil) | 32 µg | 9.1 µg |
2811 | (Succotash, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2812 | (Unspecified Form, Made With Fat) | 32 µg | 9.1 µg |
2813 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
2814 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 32 µg | 9.1 µg |
2815 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 32 µg | 9.1 µg |
2816 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 32 µg | 9.1 µg |
2817 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 32 µg | 9.1 µg |
2818 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2819 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 32 µg | 9.1 µg |
2820 | (Made With Margarine, Unspecified Form) | 32 µg | 9.1 µg |
2821 | (Made With Unspecified Fat, Unspecified Form) | 32 µg | 9.1 µg |
2822 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
2823 | 32 µg | 9.1 µg | |
2824 | (Chocolate Cream-Filled) | 32 µg | 9.1 µg |
2825 | (Custard-Filled) | 32 µg | 9.1 µg |
2826 | 32 µg | 9.1 µg | |
2827 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 32 µg | 9.1 µg |
2828 | (With Cheese, Made With Cooking Spray) | 32 µg | 9.1 µg |
2829 | (With Cheese, Made Without Fat) | 32 µg | 9.1 µg |
2830 | (With Potatoes And/Or Onions, Made With Fat) | 32 µg | 9.1 µg |
2831 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
2832 | (With Tomatoes, Made Without Fat) | 32 µg | 9.1 µg |
2833 | (Cheese) | 32 µg | 9.1 µg |
2834 | (Cheese) | 32 µg | 9.1 µg |
2835 | (Fat Free, Plain, On Multigrain Bread) | 32 µg | 9.1 µg |
2836 | (Frozen As Packaged, Salt Added In Processing) | 32 µg | 9.1 µg |
2837 | (Coated) | 32 µg | 9.1 µg |
2838 | (American Cheese, On Wheat Bread) | 32 µg | 9.1 µg |
2839 | (American Cheese, On Whole Wheat Bread) | 32 µg | 9.1 µg |
2840 | (Reduced Fat American Cheese, On Wheat Bread) | 32 µg | 9.1 µg |
2841 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 32 µg | 9.1 µg |
2842 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 32 µg | 9.1 µg |
2843 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 32 µg | 9.1 µg |
2844 | (Unblanched) | 32 µg | 9.1 µg |
2845 | (Fortified, Plain, Dry, Cereals) | 32 µg | 9.1 µg |
2846 | 32 µg | 9.1 µg | |
2847 | 32 µg | 9.1 µg | |
2848 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
2849 | (Partially Debranned) | 32 µg | 9.1 µg |
2850 | (Soft, Uncoated) | 32 µg | 9.1 µg |
2851 | (Hawaiian Style) | 32 µg | 9.1 µg |
2852 | (With Cheese & Extra Vegetables, Thin Crust) | 32 µg | 9.1 µg |
2853 | (With Extra Meat & Extra Vegetables, Regular Crust) | 32 µg | 9.1 µg |
2854 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 32 µg | 9.1 µg |
2855 | (With Meat & Fruit, Thin Crust) | 32 µg | 9.1 µg |
2856 | (With Meat & Fruit, Unspecified Type Of Crust) | 32 µg | 9.1 µg |
2857 | (Fortified, Cereals Ready-To-Eat) | 32 µg | 9.1 µg |
2858 | (Plain) | 32 µg | 9.1 µg |
2859 | 32 µg | 9.1 µg | |
2860 | (Cereals Ready-To-Eat) | 32 µg | 9.1 µg |
2861 | (Cereals, Dry) | 32 µg | 9.1 µg |
2862 | 32 µg | 9.1 µg | |
2863 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
2864 | (Not Fortified, Dry, Cereals) | 32 µg | 9.1 µg |
2865 | (Dry Mix) | 32 µg | 9.1 µg |
2866 | (All Flavors, Enhanced) | 32 µg | 9.1 µg |
2867 | 32 µg | 9.1 µg | |
2868 | (School) | 32 µg | 9.1 µg |
2869 | (School) | 32 µg | 9.1 µg |
2870 | 32 µg | 9.1 µg | |
2871 | 32 µg | 9.1 µg | |
2872 | (White Or Unspecified) | 32 µg | 9.1 µg |
2873 | (With Raisins) | 32 µg | 9.1 µg |
2874 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 32 µg | 9.1 µg |
2875 | (Immature Seeds) | 32 µg | 9.1 µg |
2876 | (Dry Powder, Processed With Alkali) | 32 µg | 9.1 µg |
2877 | (Dry Powder) | 32 µg | 9.1 µg |
2878 | 32 µg | 9.1 µg | |
2879 | (Flavored, Wheat Thins) | 32 µg | 9.1 µg |
2880 | (Plain, Wheat Thins) | 32 µg | 9.1 µg |
2881 | (Navajo) | 32 µg | 9.1 µg |
2882 | 32 µg | 9.1 µg | |
2883 | (Flavored, Triscuit) | 32 µg | 9.1 µg |
2884 | (Plain, Triscuit) | 32 µg | 9.1 µg |
2885 | 32 µg | 9.1 µg | |
2886 | 31 µg | 8.8 µg | |
2887 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 31 µg | 8.8 µg |
2888 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 31 µg | 8.8 µg |
2889 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 31 µg | 8.8 µg |
2890 | (Fast Food) | 31 µg | 8.8 µg |
2891 | (Dried, Nuts) | 31 µg | 8.8 µg |
2892 | (With Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
2893 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
2894 | (Without Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
2895 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
2896 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
2897 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
2898 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 31 µg | 8.8 µg |
2899 | (With Condiments, 1 Medium Patty, On Bun) | 31 µg | 8.8 µg |
2900 | (Made With Coleslaw Dressing) | 31 µg | 8.8 µg |
2901 | (Made With Creamy Dressing) | 31 µg | 8.8 µg |
2902 | (Made With Italian Dressing) | 31 µg | 8.8 µg |
2903 | (Made With Light Creamy Dressing) | 31 µg | 8.8 µg |
2904 | (Made With Light Italian Dressing) | 31 µg | 8.8 µg |
2905 | (Syrup Pack) | 31 µg | 8.8 µg |
2906 | (Includes Baby & Lesuer Types, Drained Solids) | 31 µg | 8.8 µg |
2907 | 31 µg | 8.8 µg | |
2908 | (1/4 Lb Meat, Plain, On Bun) | 31 µg | 8.8 µg |
2909 | (Single, Large Patty, Plain) | 31 µg | 8.8 µg |
2910 | (Made Without Fat) | 31 µg | 8.8 µg |
2911 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 31 µg | 8.8 µg |
2912 | (Made Without Fat, Unspecified Form) | 31 µg | 8.8 µg |
2913 | (From Kid's Menu) | 31 µg | 8.8 µg |
2914 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 31 µg | 8.8 µg |
2915 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 31 µg | 8.8 µg |
2916 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 31 µg | 8.8 µg |
2917 | (With Cheese, Made With Butter) | 31 µg | 8.8 µg |
2918 | (With Cheese, Made With Margarine) | 31 µg | 8.8 µg |
2919 | (With Cheese, Made With Oil) | 31 µg | 8.8 µg |
2920 | (With Meat, Made With Cooking Spray) | 31 µg | 8.8 µg |
2921 | (With Meat, Made Without Fat) | 31 µg | 8.8 µg |
2922 | (With Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
2923 | (With Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
2924 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
2925 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
2926 | 31 µg | 8.8 µg | |
2927 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 31 µg | 8.8 µg |
2928 | (Egg, Cheese, & Bacon) | 31 µg | 8.8 µg |
2929 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 31 µg | 8.8 µg |
2930 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 31 µg | 8.8 µg |
2931 | (Wheat/Cracked Wheat) | 31 µg | 8.8 µg |
2932 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 31 µg | 8.8 µg |
2933 | 31 µg | 8.8 µg | |
2934 | 31 µg | 8.8 µg | |
2935 | 31 µg | 8.8 µg | |
2936 | 31 µg | 8.8 µg | |
2937 | (Steak Fries, Salt Added In Processing) | 31 µg | 8.8 µg |
2938 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 31 µg | 8.8 µg |
2939 | (Air-Popped, No Butter Or No Oil Added) | 31 µg | 8.8 µg |
2940 | (Air-Popped) | 31 µg | 8.8 µg |
2941 | (Barbecue-Flavor) | 31 µg | 8.8 µg |
2942 | (Pasteles De Masa) | 31 µg | 8.8 µg |
2943 | 31 µg | 8.8 µg | |
2944 | (Cereals Ready-To-Eat) | 31 µg | 8.8 µg |
2945 | (Meat Only) | 31 µg | 8.8 µg |
2946 | (Zespri Sungold) | 31 µg | 8.8 µg |
2947 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
2948 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 31 µg | 8.8 µg |
2949 | (High-Fat, Seeds) | 31 µg | 8.8 µg |
2950 | 31 µg | 8.8 µg | |
2951 | 31 µg | 8.8 µg | |
2952 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 31 µg | 8.8 µg |
2953 | 31 µg | 8.8 µg | |
2954 | (Spinach-Filled, No Sauce) | 31 µg | 8.8 µg |
2955 | (Mondongo, Puerto Rican Style) | 31 µg | 8.8 µg |
2956 | (Sriracha) | 31 µg | 8.8 µg |
2957 | (With Condiments, 1 Medium Patty, On Bun) | 31 µg | 8.8 µg |
2958 | 31 µg | 8.8 µg | |
2959 | 31 µg | 8.8 µg | |
2960 | 31 µg | 8.8 µg | |
2961 | (Hamburger Bun) | 31 µg | 8.8 µg |
2962 | (Hot Dog Bun) | 31 µg | 8.8 µg |
2963 | (Self-Rising, Degermed, Enriched) | 31 µg | 8.8 µg |
2964 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 31 µg | 8.8 µg |
2965 | (10% Protein, Bleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2966 | (10% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
2967 | (10% Protein, Unbleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2968 | (11.5% Protein, Bleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2969 | (11.5% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
2970 | (11.5% Protein, Unbleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2971 | (13% Protein, Bleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2972 | (13% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
2973 | (15% Protein, Bleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2974 | (15% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
2975 | (9% Protein, Bleached, Enriched, Industrial) | 31 µg | 8.8 µg |
2976 | (9% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
2977 | 31 µg | 8.8 µg | |
2978 | 31 µg | 8.8 µg | |
2979 | (Self-Rising, Degermed, Enriched) | 31 µg | 8.8 µg |
2980 | 30 µg | 8.5 µg | |
2981 | (Sweetener) | 30 µg | 8.5 µg |
2982 | 30 µg | 8.5 µg | |
2983 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
2984 | 30 µg | 8.5 µg | |
2985 | (Plain) | 30 µg | 8.5 µg |
2986 | (With Franks) | 30 µg | 8.5 µg |
2987 | 30 µg | 8.5 µg | |
2988 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 30 µg | 8.5 µg |
2989 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 30 µg | 8.5 µg |
2990 | (Sugar Substitute) | 30 µg | 8.5 µg |
2991 | (With Salt, Drained, Common) | 30 µg | 8.5 µg |
2992 | (Without Salt, Drained) | 30 µg | 8.5 µg |
2993 | (With Salt, Drained) | 30 µg | 8.5 µg |
2994 | (Without Salt, Drained) | 30 µg | 8.5 µg |
2995 | (With Salt, Drained) | 30 µg | 8.5 µg |
2996 | (Without Salt, Drained) | 30 µg | 8.5 µg |
2997 | (Unspecified If Hard Or Soft) | 30 µg | 8.5 µg |
2998 | (Plain) | 30 µg | 8.5 µg |
2999 | 30 µg | 8.5 µg | |
3000 | (Made With Any Type Of Fat Free Dressing) | 30 µg | 8.5 µg |
List of foods (3001 - 4000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
3001 | (Made With Light Coleslaw Dressing) | 30 µg | 8.5 µg |
3002 | (Drained Solids) | 30 µg | 8.5 µg |
3003 | (Drained Solids, Rinsed In Tap Water) | 30 µg | 8.5 µg |
3004 | 30 µg | 8.5 µg | |
3005 | (Summer Squash, Italian Style) | 30 µg | 8.5 µg |
3006 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 30 µg | 8.5 µg |
3007 | 30 µg | 8.5 µg | |
3008 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 30 µg | 8.5 µg |
3009 | 30 µg | 8.5 µg | |
3010 | (With Noodles, Unspecified Type Of Meat) | 30 µg | 8.5 µg |
3011 | 30 µg | 8.5 µg | |
3012 | (Pepperoni Topping, Regular Crust) | 30 µg | 8.5 µg |
3013 | (Made With Butter) | 30 µg | 8.5 µg |
3014 | (Made With Margarine) | 30 µg | 8.5 µg |
3015 | (Made With Oil) | 30 µg | 8.5 µg |
3016 | (Made With Unspecified Fat) | 30 µg | 8.5 µg |
3017 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
3018 | (Made With Butter, Unspecified Form) | 30 µg | 8.5 µg |
3019 | (Made With Margarine, Unspecified Form) | 30 µg | 8.5 µg |
3020 | (Made With Oil, Unspecified Form) | 30 µg | 8.5 µg |
3021 | (Made With Unspecified Fat, Unspecified Form) | 30 µg | 8.5 µg |
3022 | (Unspecified If Cooking Fat Added, Unspecified Form) | 30 µg | 8.5 µg |
3023 | (Made With Butter, From Canned) | 30 µg | 8.5 µg |
3024 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
3025 | 30 µg | 8.5 µg | |
3026 | (100% Whole Wheat, Reduced Fat) | 30 µg | 8.5 µg |
3027 | (Whole-Wheat, Reduced Fat) | 30 µg | 8.5 µg |
3028 | (Dry, Powder) | 30 µg | 8.5 µg |
3029 | (Dry Mix) | 30 µg | 8.5 µg |
3030 | (With Cheese & Meat, Made With Cooking Spray) | 30 µg | 8.5 µg |
3031 | (With Cheese & Meat, Made Without Fat) | 30 µg | 8.5 µg |
3032 | (With Cheese & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
3033 | (With Meat & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
3034 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
3035 | 30 µg | 8.5 µg | |
3036 | (Potato, Fried In Vegetable Oil) | 30 µg | 8.5 µg |
3037 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
3038 | (Gluten Free) | 30 µg | 8.5 µg |
3039 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
3040 | (Japanese Style) | 30 µg | 8.5 µg |
3041 | 30 µg | 8.5 µg | |
3042 | (Made From Frozen) | 30 µg | 8.5 µg |
3043 | (Sweetened, Unspecified Type Of Sweetener) | 30 µg | 8.5 µg |
3044 | (Chili Gravy, Rice, Refried Beans) | 30 µg | 8.5 µg |
3045 | (Not Further Specified) | 30 µg | 8.5 µg |
3046 | 30 µg | 8.5 µg | |
3047 | 30 µg | 8.5 µg | |
3048 | (Soft, Uncoated, Nut & Raisin) | 30 µg | 8.5 µg |
3049 | 30 µg | 8.5 µg | |
3050 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 30 µg | 8.5 µg |
3051 | (Plain, 1 Small Patty, On White Bun) | 30 µg | 8.5 µg |
3052 | 30 µg | 8.5 µg | |
3053 | (Dry) | 30 µg | 8.5 µg |
3054 | 30 µg | 8.5 µg | |
3055 | (Pork) | 30 µg | 8.5 µg |
3056 | 30 µg | 8.5 µg | |
3057 | (Dehydrated, Granules With Milk, Dry Form) | 30 µg | 8.5 µg |
3058 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
3059 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
3060 | (Mu Shi, Without Chinese Pancake) | 30 µg | 8.5 µg |
3061 | (Cookie Crumb Topping) | 30 µg | 8.5 µg |
3062 | 30 µg | 8.5 µg | |
3063 | (Fruit Juice Smoothie) | 30 µg | 8.5 µg |
3064 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 30 µg | 8.5 µg |
3065 | (Meat / Poultry-Filled) | 30 µg | 8.5 µg |
3066 | (With Nuts) | 30 µg | 8.5 µg |
3067 | (With Extra Meat & Extra Vegetables, Thin Crust) | 30 µg | 8.5 µg |
3068 | (Thin Crust) | 30 µg | 8.5 µg |
3069 | (Commercially Prepared, Includes Brown-And-Serve) | 30 µg | 8.5 µg |
3070 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 30 µg | 8.5 µg |
3071 | (Spoon-Size, Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
3072 | 30 µg | 8.5 µg | |
3073 | 30 µg | 8.5 µg | |
3074 | (With Seeds) | 30 µg | 8.5 µg |
3075 | (Meat, Skin, Giblets & Neck, Chicken) | 30 µg | 8.5 µg |
3076 | (Fish) | 30 µg | 8.5 µg |
3077 | (Crustaceans, Mixed Species, Farmed) | 30 µg | 8.5 µg |
3078 | 30 µg | 8.5 µg | |
3079 | 30 µg | 8.5 µg | |
3080 | (Includes USDA Food Distr. Program) | 30 µg | 8.5 µg |
3081 | 30 µg | 8.5 µg | |
3082 | (All Commercial Varieties) | 30 µg | 8.5 µg |
3083 | (With Peel) | 30 µg | 8.5 µg |
3084 | (Summer) | 30 µg | 8.5 µg |
3085 | 30 µg | 8.5 µg | |
3086 | 30 µg | 8.5 µg | |
3087 | 30 µg | 8.5 µg | |
3088 | (Multigrain, Crackers) | 30 µg | 8.5 µg |
3089 | (Whole Wheat, Crackers) | 30 µg | 8.5 µg |
3090 | (Crackers, Whole Wheat, Includes Multi-Grain) | 30 µg | 8.5 µg |
3091 | (Partially Defatted, Seeds) | 30 µg | 8.5 µg |
3092 | 30 µg | 8.5 µg | |
3093 | 30 µg | 8.5 µg | |
3094 | (Fast Food / Restaurant) | 30 µg | 8.5 µg |
3095 | (Made From Frozen, Unspecified If Fried Or Baked) | 30 µg | 8.5 µg |
3096 | (Not Further Specified) | 30 µg | 8.5 µg |
3097 | 30 µg | 8.5 µg | |
3098 | (With Nuts, Chocolate-Coated) | 30 µg | 8.5 µg |
3099 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 30 µg | 8.5 µg |
3100 | (Dry Powder) | 30 µg | 8.5 µg |
3101 | (Degermed, Enriched) | 30 µg | 8.5 µg |
3102 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
3103 | (Thin Crust) | 30 µg | 8.5 µg |
3104 | (From Fast Food / Restaurant) | 30 µg | 8.5 µg |
3105 | 30 µg | 8.5 µg | |
3106 | (Reduced Fat) | 30 µg | 8.5 µg |
3107 | (Degermed, Enriched) | 30 µg | 8.5 µg |
3108 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
3109 | (Tops Only) | 30 µg | 8.5 µg |
3110 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
3111 | (With Noodles) | 29 µg | 8.2 µg |
3112 | (With Salt, Drained) | 29 µg | 8.2 µg |
3113 | (Without Salt, Drained) | 29 µg | 8.2 µg |
3114 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
3115 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
3116 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
3117 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
3118 | (With Condiments, 1 Small Patty, On Bun) | 29 µg | 8.2 µg |
3119 | (With Dressing) | 29 µg | 8.2 µg |
3120 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
3121 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
3122 | (Regular Pack, Solids & Liquids) | 29 µg | 8.2 µg |
3123 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
3124 | (Seasoned, Solids & Liquids) | 29 µg | 8.2 µg |
3125 | (Solids & Liquids) | 29 µg | 8.2 µg |
3126 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
3127 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
3128 | (Drained Solids, Rinsed With Tap Water) | 29 µg | 8.2 µg |
3129 | 29 µg | 8.2 µg | |
3130 | (With Cream Sauce) | 29 µg | 8.2 µg |
3131 | 29 µg | 8.2 µg | |
3132 | (1 Oz Meat, Plain, On Miniature Bun) | 29 µg | 8.2 µg |
3133 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 29 µg | 8.2 µg |
3134 | (No Noodles) | 29 µg | 8.2 µg |
3135 | 29 µg | 8.2 µg | |
3136 | (Lower In Fat) | 29 µg | 8.2 µg |
3137 | (No Noodles, Unspecified Type Of Meat) | 29 µg | 8.2 µg |
3138 | (With Noodles, Various Types Of Meat) | 29 µg | 8.2 µg |
3139 | (Basil Pesto, Ready-To-Serve) | 29 µg | 8.2 µg |
3140 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 29 µg | 8.2 µg |
3141 | (Made With Butter) | 29 µg | 8.2 µg |
3142 | (Made With Margarine) | 29 µg | 8.2 µg |
3143 | (Made With Oil) | 29 µg | 8.2 µg |
3144 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
3145 | (Made Without Fat) | 29 µg | 8.2 µg |
3146 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3147 | (Mollusks, Mixed Species, Moist Heat) | 29 µg | 8.2 µg |
3148 | (Made Without Fat) | 29 µg | 8.2 µg |
3149 | (Meat & Vegetable Topping, Rising Crust) | 29 µg | 8.2 µg |
3150 | (As Ingredient) | 29 µg | 8.2 µg |
3151 | (Made With Margarine) | 29 µg | 8.2 µg |
3152 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3153 | (Made With Fat) | 29 µg | 8.2 µg |
3154 | (From Canned, Made With Unspecified Fat) | 29 µg | 8.2 µg |
3155 | (From Canned, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3156 | (Made With Margarine, From Canned) | 29 µg | 8.2 µg |
3157 | (Made With Oil, From Canned) | 29 µg | 8.2 µg |
3158 | 29 µg | 8.2 µg | |
3159 | (Home Prepared) | 29 µg | 8.2 µg |
3160 | 29 µg | 8.2 µg | |
3161 | (Prepared With Water) | 29 µg | 8.2 µg |
3162 | 29 µg | 8.2 µg | |
3163 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 29 µg | 8.2 µg |
3164 | (2 Patties, Plain, On Bun) | 29 µg | 8.2 µg |
3165 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 29 µg | 8.2 µg |
3166 | (Dry, Enriched) | 29 µg | 8.2 µg |
3167 | (Unenriched) | 29 µg | 8.2 µg |
3168 | 29 µg | 8.2 µg | |
3169 | (With Cheese & Meat, Made With Butter) | 29 µg | 8.2 µg |
3170 | (With Cheese & Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
3171 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3172 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
3173 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3174 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
3175 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
3176 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
3177 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3178 | (With Meat, Made With Animal Fat Or Meat Drippings) | 29 µg | 8.2 µg |
3179 | (With Meat, Made With Butter) | 29 µg | 8.2 µg |
3180 | (With Meat, Made With Margarine) | 29 µg | 8.2 µg |
3181 | (With Meat, Made With Oil) | 29 µg | 8.2 µg |
3182 | (With Meat, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
3183 | (With Meat, Unspecified Type Of Fat) | 29 µg | 8.2 µg |
3184 | (From School Cafeteria) | 29 µg | 8.2 µg |
3185 | (Whole Grain, Made From Frozen) | 29 µg | 8.2 µg |
3186 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 29 µg | 8.2 µg |
3187 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 29 µg | 8.2 µg |
3188 | 29 µg | 8.2 µg | |
3189 | (Stuffed With Cheese, Breaded Or Battered) | 29 µg | 8.2 µg |
3190 | 29 µg | 8.2 µg | |
3191 | (Made With Enriched Flour, Deep Dish, Unbaked) | 29 µg | 8.2 µg |
3192 | (Not Further Specified) | 29 µg | 8.2 µg |
3193 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 29 µg | 8.2 µg |
3194 | (Plain, 1 Medium Patty, On White Bun) | 29 µg | 8.2 µg |
3195 | (Plain, 1 Small Patty, On Wheat Bun) | 29 µg | 8.2 µg |
3196 | (Plain, 1/4 Lb Meat, On Bun) | 29 µg | 8.2 µg |
3197 | 29 µg | 8.2 µg | |
3198 | (Low Sodium) | 29 µg | 8.2 µg |
3199 | 29 µg | 8.2 µg | |
3200 | 29 µg | 8.2 µg | |
3201 | (American-Style Ethiopian Bread) | 29 µg | 8.2 µg |
3202 | (With Beans Or Lentils & Tomato Sauce) | 29 µg | 8.2 µg |
3203 | (White Corn Flour, Enriched) | 29 µg | 8.2 µg |
3204 | (White Corn Flour, Unenriched) | 29 µg | 8.2 µg |
3205 | (Yellow Corn Flour, Enriched) | 29 µg | 8.2 µg |
3206 | 29 µg | 8.2 µg | |
3207 | (Water, Pan Criollo, Puerto Rican Style) | 29 µg | 8.2 µg |
3208 | (Original Crust) | 29 µg | 8.2 µg |
3209 | 29 µg | 8.2 µg | |
3210 | (No Cheese, Thin Crust) | 29 µg | 8.2 µg |
3211 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 29 µg | 8.2 µg |
3212 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
3213 | (Not Further Specified) | 29 µg | 8.2 µg |
3214 | (Plain, Salted) | 29 µg | 8.2 µg |
3215 | (Plain) | 29 µg | 8.2 µg |
3216 | (Cheese-Filled) | 29 µg | 8.2 µg |
3217 | (Chocolate) | 29 µg | 8.2 µg |
3218 | (With Raisins, Lowfat) | 29 µg | 8.2 µg |
3219 | (Cereals Ready-To-Eat) | 29 µg | 8.2 µg |
3220 | (Cereals, Dry) | 29 µg | 8.2 µg |
3221 | (Seedless) | 29 µg | 8.2 µg |
3222 | 29 µg | 8.2 µg | |
3223 | (Includes Crisphead Types) | 29 µg | 8.2 µg |
3224 | 29 µg | 8.2 µg | |
3225 | (Banana) | 29 µg | 8.2 µg |
3226 | (All Varieties) | 29 µg | 8.2 µg |
3227 | (Firm, Prepared With Calcium Sulfate) | 29 µg | 8.2 µg |
3228 | (With Fruit And/Or Nuts, White Or Unspecified) | 29 µg | 8.2 µg |
3229 | (Mexican Restaurant) | 29 µg | 8.2 µg |
3230 | (Meat, Skin, Giblets & Neck, Chicken) | 29 µg | 8.2 µg |
3231 | (Plain) | 29 µg | 8.2 µg |
3232 | 29 µg | 8.2 µg | |
3233 | 29 µg | 8.2 µg | |
3234 | (Low-Fat, Seeds) | 29 µg | 8.2 µg |
3235 | (Partially Defatted, Seeds) | 29 µg | 8.2 µg |
3236 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
3237 | (Puerto Rican Style) | 29 µg | 8.2 µg |
3238 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 29 µg | 8.2 µg |
3239 | (Meatball Marinara On White Bread) | 29 µg | 8.2 µg |
3240 | 29 µg | 8.2 µg | |
3241 | (Not Further Specified) | 29 µg | 8.2 µg |
3242 | 29 µg | 8.2 µg | |
3243 | 29 µg | 8.2 µg | |
3244 | (Includes Sourdough) | 29 µg | 8.2 µg |
3245 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
3246 | (Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
3247 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 29 µg | 8.2 µg |
3248 | 29 µg | 8.2 µg | |
3249 | 29 µg | 8.2 µg | |
3250 | (With Fruit & Nuts) | 29 µg | 8.2 µg |
3251 | (Regular Cut) | 29 µg | 8.2 µg |
3252 | (Ruffled, Rippled, Or Crinkle Cut) | 29 µg | 8.2 µg |
3253 | (All-Purpose, Enriched, Bleached) | 29 µg | 8.2 µg |
3254 | (All-Purpose, Enriched, Calcium-Fortified) | 29 µg | 8.2 µg |
3255 | (All-Purpose, Enriched, Unbleached) | 29 µg | 8.2 µg |
3256 | (With Bacon Dressing) | 29 µg | 8.2 µg |
3257 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 29 µg | 8.2 µg |
3258 | (With Meat, Fish, Or Poultry) | 29 µg | 8.2 µg |
3259 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 28 µg | 7.9 µg |
3260 | (Peel Eaten) | 28 µg | 7.9 µg |
3261 | (With Vegetables, Peel Eaten) | 28 µg | 7.9 µg |
3262 | (With Salt, Flesh & Skin) | 28 µg | 7.9 µg |
3263 | (Without Salt, Flesh & Skin) | 28 µg | 7.9 µg |
3264 | (Peel Eaten, Made Without Fat) | 28 µg | 7.9 µg |
3265 | (No Noodles) | 28 µg | 7.9 µg |
3266 | (Light, Salad Dressing) | 28 µg | 7.9 µg |
3267 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
3268 | (With Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
3269 | (Without Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
3270 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 28 µg | 7.9 µg |
3271 | (With Egg, Cheese, & Sausage) | 28 µg | 7.9 µg |
3272 | (With Condiments, 1 Small Patty, On Bun) | 28 µg | 7.9 µg |
3273 | (With Egg & Breakfast Meat, From Fast Food) | 28 µg | 7.9 µg |
3274 | (Reduced Sodium) | 28 µg | 7.9 µg |
3275 | 28 µg | 7.9 µg | |
3276 | 28 µg | 7.9 µg | |
3277 | (Made Without Fat, Low Sodium) | 28 µg | 7.9 µg |
3278 | (No Salt Added, Drained Solids) | 28 µg | 7.9 µg |
3279 | (Mature Seeds, Drained Solids) | 28 µg | 7.9 µg |
3280 | (Heavy Syrup Pack, Solids & Liquids) | 28 µg | 7.9 µg |
3281 | (Stuffed With Cheese) | 28 µg | 7.9 µg |
3282 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 28 µg | 7.9 µg |
3283 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 28 µg | 7.9 µg |
3284 | (Plain, 1 Small Patty, On White Bun) | 28 µg | 7.9 µg |
3285 | (Spices) | 28 µg | 7.9 µg |
3286 | (On Bun) | 28 µg | 7.9 µg |
3287 | 28 µg | 7.9 µg | |
3288 | (From Canned, Made With Unspecified Fat) | 28 µg | 7.9 µg |
3289 | (From Canned, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3290 | (Made With Butter, From Canned) | 28 µg | 7.9 µg |
3291 | (Made With Margarine, From Canned) | 28 µg | 7.9 µg |
3292 | (Made With Oil, From Canned) | 28 µg | 7.9 µg |
3293 | (Made With Unspecified Fat, Unspecified Form) | 28 µg | 7.9 µg |
3294 | (Made Without Fat, From Canned) | 28 µg | 7.9 µg |
3295 | (Made Without Fat) | 28 µg | 7.9 µg |
3296 | (Made With Butter) | 28 µg | 7.9 µg |
3297 | (Made With Oil) | 28 µg | 7.9 µg |
3298 | (Made With Unspecified Fat) | 28 µg | 7.9 µg |
3299 | (Pea Pod, Made With Butter) | 28 µg | 7.9 µg |
3300 | (Pea Pod, Made With Margarine) | 28 µg | 7.9 µg |
3301 | (Pea Pod, Made With Oil) | 28 µg | 7.9 µg |
3302 | (Pea Pod, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3303 | (From Restaurant) | 28 µg | 7.9 µg |
3304 | (Szechuan-Style) | 28 µg | 7.9 µg |
3305 | (Succotash, Made Without Fat) | 28 µg | 7.9 µg |
3306 | (In Syrup) | 28 µg | 7.9 µg |
3307 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
3308 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 28 µg | 7.9 µg |
3309 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 28 µg | 7.9 µg |
3310 | (100% Whole Wheat, Low Sodium) | 28 µg | 7.9 µg |
3311 | (100% Whole Wheat) | 28 µg | 7.9 µg |
3312 | (Multigrain, Low Sodium) | 28 µg | 7.9 µg |
3313 | (Whole-Wheat, Low Salt) | 28 µg | 7.9 µg |
3314 | (Whole-Wheat) | 28 µg | 7.9 µg |
3315 | 28 µg | 7.9 µg | |
3316 | 28 µg | 7.9 µg | |
3317 | 28 µg | 7.9 µg | |
3318 | (2 Patties, Plain, On Double-Decker Bun) | 28 µg | 7.9 µg |
3319 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 28 µg | 7.9 µg |
3320 | (Salted) | 28 µg | 7.9 µg |
3321 | (Grated, Seasoned) | 28 µg | 7.9 µg |
3322 | 28 µg | 7.9 µg | |
3323 | 28 µg | 7.9 µg | |
3324 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 28 µg | 7.9 µg |
3325 | (With Cheese & Meat, Made With Margarine) | 28 µg | 7.9 µg |
3326 | (With Cheese & Meat, Made With Oil) | 28 µg | 7.9 µg |
3327 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3328 | (With Cheese & Meat, Unspecified Type Of Fat) | 28 µg | 7.9 µg |
3329 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
3330 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3331 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
3332 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3333 | (With Meat & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
3334 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
3335 | 28 µg | 7.9 µg | |
3336 | (Batter-Dipped) | 28 µg | 7.9 µg |
3337 | (On White Bun) | 28 µg | 7.9 µg |
3338 | (Coated, Made With Cooking Spray) | 28 µg | 7.9 µg |
3339 | (Coated, Made Without Fat) | 28 µg | 7.9 µg |
3340 | (Unsweetened) | 28 µg | 7.9 µg |
3341 | (Not Further Specified) | 28 µg | 7.9 µg |
3342 | (1 Large Patty, On White Bun) | 28 µg | 7.9 µg |
3343 | (1 Miniature Patty, From School, On Miniature Bun) | 28 µg | 7.9 µg |
3344 | (From Fast Food, 1 Large Patty) | 28 µg | 7.9 µg |
3345 | (Plain, 1 Medium Patty, On Wheat Bun) | 28 µg | 7.9 µg |
3346 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 28 µg | 7.9 µg |
3347 | (Lowfat) | 28 µg | 7.9 µg |
3348 | (Meatless) | 28 µg | 7.9 µg |
3349 | (Not Further Specified) | 28 µg | 7.9 µg |
3350 | (Raw, Seeds) | 28 µg | 7.9 µg |
3351 | 28 µg | 7.9 µg | |
3352 | 28 µg | 7.9 µg | |
3353 | 28 µg | 7.9 µg | |
3354 | (Cereals Ready-To-Eat) | 28 µg | 7.9 µg |
3355 | (Snack) | 28 µg | 7.9 µg |
3356 | (With Raisins) | 28 µg | 7.9 µg |
3357 | (With Fruit & Nuts) | 28 µg | 7.9 µg |
3358 | (Candies) | 28 µg | 7.9 µg |
3359 | (Reduced Calorie And/Or High Fiber) | 28 µg | 7.9 µg |
3360 | (All Types, Salt Not Added In Processing) | 28 µg | 7.9 µg |
3361 | 28 µg | 7.9 µg | |
3362 | (Cheese, From School Lunch, Medium Crust) | 28 µg | 7.9 µg |
3363 | 28 µg | 7.9 µg | |
3364 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 28 µg | 7.9 µg |
3365 | (Without Icing Or Filling) | 28 µg | 7.9 µg |
3366 | (White, Enriched, Dry Mix) | 28 µg | 7.9 µg |
3367 | (Sandwich Criollo) | 28 µg | 7.9 µg |
3368 | (With Oats, Honey & Raisins) | 28 µg | 7.9 µg |
3369 | 28 µg | 7.9 µg | |
3370 | (Variety Meats & By-Products) | 28 µg | 7.9 µg |
3371 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
3372 | 28 µg | 7.9 µg | |
3373 | (Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
3374 | (Oriental) | 28 µg | 7.9 µg |
3375 | 28 µg | 7.9 µg | |
3376 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 28 µg | 7.9 µg |
3377 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
3378 | (Without Icing, Sopa Borracha) | 28 µg | 7.9 µg |
3379 | (Reduced Calorie And/Or High Fiber) | 28 µg | 7.9 µg |
3380 | (Revoltillo De Tasajo, Puerto Rican Style) | 28 µg | 7.9 µg |
3381 | 28 µg | 7.9 µg | |
3382 | 28 µg | 7.9 µg | |
3383 | (Taco De Jueye, Puerto Rican Style) | 28 µg | 7.9 µg |
3384 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 28 µg | 7.9 µg |
3385 | (Immature Seeds) | 28 µg | 7.9 µg |
3386 | (Dry Packet Mix) | 28 µg | 7.9 µg |
3387 | (Squares) | 28 µg | 7.9 µg |
3388 | (Without Meat, Chinese Restaurant) | 28 µg | 7.9 µg |
3389 | (With Raisins) | 28 µg | 7.9 µg |
3390 | (Reduced-Calorie) | 28 µg | 7.9 µg |
3391 | (Reduced Sodium) | 28 µg | 7.9 µg |
3392 | (Made From Home Recipe Or Purchased At A Bakery) | 28 µg | 7.9 µg |
3393 | (With Raisins) | 28 µg | 7.9 µg |
3394 | (Soft Wheat) | 28 µg | 7.9 µg |
3395 | (Reduced Sodium) | 28 µg | 7.9 µg |
3396 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 28 µg | 7.9 µg |
3397 | (Oil Roasted, Lightly Salted, Nuts) | 27 µg | 7.7 µg |
3398 | (Oil Roasted, With Salt Added, Nuts) | 27 µg | 7.7 µg |
3399 | (Oil Roasted, Without Salt Added, Nuts) | 27 µg | 7.7 µg |
3400 | 27 µg | 7.7 µg | |
3401 | (Made With Butter) | 27 µg | 7.7 µg |
3402 | (Made With Cooking Spray) | 27 µg | 7.7 µg |
3403 | (Made With Margarine) | 27 µg | 7.7 µg |
3404 | (Made With Oil) | 27 µg | 7.7 µg |
3405 | (Made Without Fat) | 27 µg | 7.7 µg |
3406 | (Flesh & Skin) | 27 µg | 7.7 µg |
3407 | (Stuffed With Butter Or Margarine, Peel Eaten) | 27 µg | 7.7 µg |
3408 | (Peel Eaten, Made With Fat) | 27 µg | 7.7 µg |
3409 | (Peel Eaten, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
3410 | 27 µg | 7.7 µg | |
3411 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
3412 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
3413 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
3414 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
3415 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
3416 | 27 µg | 7.7 µg | |
3417 | (With Condiments, 1 Small Patty, On Bun) | 27 µg | 7.7 µg |
3418 | (Heavy Syrup, Solids & Liquids) | 27 µg | 7.7 µg |
3419 | (Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
3420 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
3421 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 27 µg | 7.7 µg |
3422 | (Solids & Liquids) | 27 µg | 7.7 µg |
3423 | (Cheese, Includes USDA Food Distr. Program) | 27 µg | 7.7 µg |
3424 | (Cheese, Sharp, Sliced) | 27 µg | 7.7 µg |
3425 | (Not Further Specified) | 27 µg | 7.7 µg |
3426 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
3427 | (Plain, 1 Medium Patty, On White Bun) | 27 µg | 7.7 µg |
3428 | (Plain, 1 Small Patty, On Wheat Bun) | 27 µg | 7.7 µg |
3429 | 27 µg | 7.7 µg | |
3430 | (From Fast Food, Unspecified If Fried Or Grilled) | 27 µg | 7.7 µg |
3431 | (Not Further Specified) | 27 µg | 7.7 µg |
3432 | (With Or Without Cheese, On Bun) | 27 µg | 7.7 µg |
3433 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 27 µg | 7.7 µg |
3434 | (Made With Butter) | 27 µg | 7.7 µg |
3435 | (Made With Margarine) | 27 µg | 7.7 µg |
3436 | (Made With Oil) | 27 µg | 7.7 µg |
3437 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
3438 | (Succotash, Made With Unspecified Fat) | 27 µg | 7.7 µg |
3439 | (In Heavy Syrup) | 27 µg | 7.7 µg |
3440 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 27 µg | 7.7 µg |
3441 | (Unspecified Cooking Method) | 27 µg | 7.7 µg |
3442 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 27 µg | 7.7 µg |
3443 | (With Egg, Cheese, & Bacon) | 27 µg | 7.7 µg |
3444 | (With Bacon, Egg, & Cheese) | 27 µg | 7.7 µg |
3445 | (2 Patties, Plain, On Bun) | 27 µg | 7.7 µg |
3446 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
3447 | (2 Small Patties, On White Bun) | 27 µg | 7.7 µg |
3448 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 27 µg | 7.7 µg |
3449 | (Unspecified If Cake Or Yeast) | 27 µg | 7.7 µg |
3450 | (With Icing, Custard-Filled) | 27 µg | 7.7 µg |
3451 | 27 µg | 7.7 µg | |
3452 | 27 µg | 7.7 µg | |
3453 | 27 µg | 7.7 µg | |
3454 | (Young, Not Further Specified) | 27 µg | 7.7 µg |
3455 | 27 µg | 7.7 µg | |
3456 | 27 µg | 7.7 µg | |
3457 | 27 µg | 7.7 µg | |
3458 | (Oat Bran) | 27 µg | 7.7 µg |
3459 | (With Chili, Fast Food / Restaurant) | 27 µg | 7.7 µg |
3460 | (Plain, Reduced Fat) | 27 µg | 7.7 µg |
3461 | (From Fast Food) | 27 µg | 7.7 µg |
3462 | (On Wheat Bun) | 27 µg | 7.7 µg |
3463 | 27 µg | 7.7 µg | |
3464 | (Prepared With Calcium Sulfate) | 27 µg | 7.7 µg |
3465 | (Egg, Cheese, & Sausage) | 27 µg | 7.7 µg |
3466 | (1 Large Patty, On Wheat Bun) | 27 µg | 7.7 µg |
3467 | (Unspecified If Ready To Eat Or Cooked) | 27 µg | 7.7 µg |
3468 | 27 µg | 7.7 µg | |
3469 | (Cheese, Low Moisture, Part-Skim, Shredded) | 27 µg | 7.7 µg |
3470 | (Cheese, Low Moisture, Part-Skim) | 27 µg | 7.7 µg |
3471 | 27 µg | 7.7 µg | |
3472 | 27 µg | 7.7 µg | |
3473 | 27 µg | 7.7 µg | |
3474 | (Original Crust) | 27 µg | 7.7 µg |
3475 | (Canned Entree) | 27 µg | 7.7 µg |
3476 | 27 µg | 7.7 µg | |
3477 | (Regular, Commercially Prepared) | 27 µg | 7.7 µg |
3478 | (Shelf Stable, Ready-To-Serve) | 27 µg | 7.7 µg |
3479 | (Solids & Liquids) | 27 µg | 7.7 µg |
3480 | 27 µg | 7.7 µg | |
3481 | (Air-Popped, Buttered) | 27 µg | 7.7 µg |
3482 | (Plain, Ready-To-Eat Packaged, Light) | 27 µg | 7.7 µg |
3483 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 27 µg | 7.7 µg |
3484 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 27 µg | 7.7 µg |
3485 | (No Noodles) | 27 µg | 7.7 µg |
3486 | 27 µg | 7.7 µg | |
3487 | (Made From Dried Potatoes, Reduced Fat) | 27 µg | 7.7 µg |
3488 | (Reduced Fat) | 27 µg | 7.7 µg |
3489 | 27 µg | 7.7 µg | |
3490 | (Real Medleys, Peach Almond, Dry) | 27 µg | 7.7 µg |
3491 | 27 µg | 7.7 µg | |
3492 | (Winter) | 27 µg | 7.7 µg |
3493 | (Meat, Skin, Giblets, & Neck) | 27 µg | 7.7 µg |
3494 | 27 µg | 7.7 µg | |
3495 | 27 µg | 7.7 µg | |
3496 | 27 µg | 7.7 µg | |
3497 | 27 µg | 7.7 µg | |
3498 | 27 µg | 7.7 µg | |
3499 | (Peppers) | 27 µg | 7.7 µg |
3500 | (From Restaurant) | 27 µg | 7.7 µg |
3501 | 27 µg | 7.7 µg | |
3502 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
3503 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
3504 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
3505 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
3506 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
3507 | (Young) | 27 µg | 7.7 µg |
3508 | (From School Lunch) | 27 µg | 7.7 µg |
3509 | (Deep Fried) | 27 µg | 7.7 µg |
3510 | (Meat, Skin, Giblets & Neck, Chicken) | 27 µg | 7.7 µg |
3511 | (Fast Food / Restaurant) | 27 µg | 7.7 µg |
3512 | 27 µg | 7.7 µg | |
3513 | (On Bun) | 27 µg | 7.7 µg |
3514 | (Water, Pan Criollo, Puerto Rican Style) | 27 µg | 7.7 µg |
3515 | (Includes Gluten) | 27 µg | 7.7 µg |
3516 | (With Fruit And/Or Nuts, White Or Unspecified) | 27 µg | 7.7 µg |
3517 | 27 µg | 7.7 µg | |
3518 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 27 µg | 7.7 µg |
3519 | (Made With Olean, Restructured, Fat Free) | 27 µg | 7.7 µg |
3520 | (Restructured, Reduced Fat & Reduced Sodium) | 27 µg | 7.7 µg |
3521 | (With Chili Con Carne) | 27 µg | 7.7 µg |
3522 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 27 µg | 7.7 µg |
3523 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 27 µg | 7.7 µg |
3524 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 26 µg | 7.4 µg |
3525 | 26 µg | 7.4 µg | |
3526 | (Flesh & Skin) | 26 µg | 7.4 µg |
3527 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 26 µg | 7.4 µg |
3528 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
3529 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 26 µg | 7.4 µg |
3530 | 26 µg | 7.4 µg | |
3531 | (Young Pods With Seeds, With Salt, Drained) | 26 µg | 7.4 µg |
3532 | (Young Pods With Seeds, Without Salt, Drained) | 26 µg | 7.4 µg |
3533 | (With Salt, Drained) | 26 µg | 7.4 µg |
3534 | (Without Salt, Drained) | 26 µg | 7.4 µg |
3535 | 26 µg | 7.4 µg | |
3536 | (With Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
3537 | (Without Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
3538 | 26 µg | 7.4 µg | |
3539 | (Meatless) | 26 µg | 7.4 µg |
3540 | (Dry) | 26 µg | 7.4 µg |
3541 | (Mixture) | 26 µg | 7.4 µg |
3542 | (Regular Pack, Solids & Liquids) | 26 µg | 7.4 µg |
3543 | (Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
3544 | (Low Sodium, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
3545 | (Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
3546 | (Made With Margarine, Low Sodium) | 26 µg | 7.4 µg |
3547 | (Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
3548 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
3549 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
3550 | (No Meat) | 26 µg | 7.4 µg |
3551 | (Mature Seeds, Low Sodium, Solids & Liquid) | 26 µg | 7.4 µg |
3552 | (Reduced Sodium, Traditional) | 26 µg | 7.4 µg |
3553 | (1 Large Patty, On White Bun) | 26 µg | 7.4 µg |
3554 | (1 Miniature Patty, From School, On Miniature Bun) | 26 µg | 7.4 µg |
3555 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
3556 | (Plain, 1 Medium Patty, On Wheat Bun) | 26 µg | 7.4 µg |
3557 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
3558 | (From School Cafeteria) | 26 µg | 7.4 µg |
3559 | (Soft, Milk Chocolate Coating) | 26 µg | 7.4 µg |
3560 | (Frozen Concentrate) | 26 µg | 7.4 µg |
3561 | (No Dressing) | 26 µg | 7.4 µg |
3562 | (Raw, Nuts) | 26 µg | 7.4 µg |
3563 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
3564 | (Barbecue, Ranch Style) | 26 µg | 7.4 µg |
3565 | (Made With Unspecified Fat) | 26 µg | 7.4 µg |
3566 | (Made Without Fat, Immature) | 26 µg | 7.4 µg |
3567 | (With Onions, Made With Unspecified Fat) | 26 µg | 7.4 µg |
3568 | (Made With Butter) | 26 µg | 7.4 µg |
3569 | (Made With Margarine) | 26 µg | 7.4 µg |
3570 | (Made With Oil) | 26 µg | 7.4 µg |
3571 | (Made Without Fat) | 26 µg | 7.4 µg |
3572 | (Unspecified Form, Made Without Fat) | 26 µg | 7.4 µg |
3573 | (Made With Butter) | 26 µg | 7.4 µg |
3574 | (Made With Oil) | 26 µg | 7.4 µg |
3575 | (Made Without Fat) | 26 µg | 7.4 µg |
3576 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 26 µg | 7.4 µg |
3577 | 26 µg | 7.4 µg | |
3578 | (100%, Made Without Fat) | 26 µg | 7.4 µg |
3579 | (Reduced Fat, Snack) | 26 µg | 7.4 µg |
3580 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 26 µg | 7.4 µg |
3581 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 26 µg | 7.4 µg |
3582 | (From Canned) | 26 µg | 7.4 µg |
3583 | (Made From Frozen) | 26 µg | 7.4 µg |
3584 | (Unspecified Form) | 26 µg | 7.4 µg |
3585 | (2 Medium Patties, On White Bun) | 26 µg | 7.4 µg |
3586 | (2 Small Patties, On Wheat Bun) | 26 µg | 7.4 µg |
3587 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
3588 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 26 µg | 7.4 µg |
3589 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 26 µg | 7.4 µg |
3590 | (With Vegetables, Made With Fat) | 26 µg | 7.4 µg |
3591 | (With Spread, On Bun) | 26 µg | 7.4 µg |
3592 | (Not Further Specified) | 26 µg | 7.4 µg |
3593 | (Plain) | 26 µg | 7.4 µg |
3594 | 26 µg | 7.4 µg | |
3595 | (With Cheese, From Fast Food) | 26 µg | 7.4 µg |
3596 | (With Cheese, On White Bun) | 26 µg | 7.4 µg |
3597 | (On White Bun) | 26 µg | 7.4 µg |
3598 | 26 µg | 7.4 µg | |
3599 | 26 µg | 7.4 µg | |
3600 | 26 µg | 7.4 µg | |
3601 | (Unspecified If Sweetener Added) | 26 µg | 7.4 µg |
3602 | (With Sugar) | 26 µg | 7.4 µg |
3603 | (Sweetened) | 26 µg | 7.4 µg |
3604 | 26 µg | 7.4 µg | |
3605 | (Fat Free) | 26 µg | 7.4 µg |
3606 | (Lowfat) | 26 µg | 7.4 µg |
3607 | (Plain Or Honey, Lowfat, Cookies) | 26 µg | 7.4 µg |
3608 | (Mixed Flavors) | 26 µg | 7.4 µg |
3609 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
3610 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
3611 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 26 µg | 7.4 µg |
3612 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 26 µg | 7.4 µg |
3613 | 26 µg | 7.4 µg | |
3614 | 26 µg | 7.4 µg | |
3615 | (Crackers, Plain) | 26 µg | 7.4 µg |
3616 | (Without Salt, Crackers, Plain) | 26 µg | 7.4 µg |
3617 | (Cheese, Not Further Specified) | 26 µg | 7.4 µg |
3618 | (Cheese, Part Skim) | 26 µg | 7.4 µg |
3619 | (Wet) | 26 µg | 7.4 µg |
3620 | 26 µg | 7.4 µg | |
3621 | 26 µg | 7.4 µg | |
3622 | 26 µg | 7.4 µg | |
3623 | (Meatless) | 26 µg | 7.4 µg |
3624 | (Napa Valley Bistro, Ready-To-Serve) | 26 µg | 7.4 µg |
3625 | (With Meat & Vegetables, Regular Crust) | 26 µg | 7.4 µg |
3626 | (With Meat & Vegetables, Unspecified Type Of Crust) | 26 µg | 7.4 µg |
3627 | (Fat Free) | 26 µg | 7.4 µg |
3628 | 26 µg | 7.4 µg | |
3629 | 26 µg | 7.4 µg | |
3630 | 26 µg | 7.4 µg | |
3631 | 26 µg | 7.4 µg | |
3632 | (Fish) | 26 µg | 7.4 µg |
3633 | (Meat, Skin, Giblets, & Neck) | 26 µg | 7.4 µg |
3634 | (Vegetable Oyster) | 26 µg | 7.4 µg |
3635 | 26 µg | 7.4 µg | |
3636 | (Meat, Skin, Giblets, & Neck, Chicken) | 26 µg | 7.4 µg |
3637 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 26 µg | 7.4 µg |
3638 | 26 µg | 7.4 µg | |
3639 | (Multigrain) | 26 µg | 7.4 µg |
3640 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 26 µg | 7.4 µg |
3641 | (Raw Ground Beef & Egg) | 26 µg | 7.4 µg |
3642 | (With Lamb & Rice) | 26 µg | 7.4 µg |
3643 | 26 µg | 7.4 µg | |
3644 | (With Chicken & Sour Cream) | 26 µg | 7.4 µg |
3645 | (With Meat & Sour Cream) | 26 µg | 7.4 µg |
3646 | (Unspecified Major Flour) | 26 µg | 7.4 µg |
3647 | 26 µg | 7.4 µg | |
3648 | 26 µg | 7.4 µg | |
3649 | (Reduced Calorie And/Or High Fiber) | 26 µg | 7.4 µg |
3650 | (Enriched) | 26 µg | 7.4 µg |
3651 | (Reduced Calorie And/Or High Fiber) | 26 µg | 7.4 µg |
3652 | 26 µg | 7.4 µg | |
3653 | (Commercially Prepared, Low Sodium No Salt) | 26 µg | 7.4 µg |
3654 | (Made From Home Recipe Or Purchased At A Bakery) | 26 µg | 7.4 µg |
3655 | (Nacho-Flavor, Reduced Fat) | 26 µg | 7.4 µg |
3656 | (Japanese Pickles) | 26 µg | 7.4 µg |
3657 | 26 µg | 7.4 µg | |
3658 | (Reduced Fat) | 26 µg | 7.4 µg |
3659 | (Reduced Fat) | 26 µg | 7.4 µg |
3660 | (All-Purpose, Unenriched) | 26 µg | 7.4 µg |
3661 | (Dry Mix, Incomplete) | 26 µg | 7.4 µg |
3662 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
3663 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
3664 | (Filled With Vegetables & Rice) | 26 µg | 7.4 µg |
3665 | (Dried & Salted Fish) | 25 µg | 7.1 µg |
3666 | (Stuffed With Chili, Peel Eaten) | 25 µg | 7.1 µg |
3667 | (Stuffed With Sour Cream, Peel Eaten) | 25 µg | 7.1 µg |
3668 | (Low Sodium) | 25 µg | 7.1 µg |
3669 | (With Salt, Drained) | 25 µg | 7.1 µg |
3670 | (Without Salt, Drained) | 25 µg | 7.1 µg |
3671 | (Unspecified Type Of Bran) | 25 µg | 7.1 µg |
3672 | (Unspecified Major Flour) | 25 µg | 7.1 µg |
3673 | (With Condiments, 2 Small Patties, On Bun) | 25 µg | 7.1 µg |
3674 | (With Condiments, 1 Small Patty, On Bun) | 25 µg | 7.1 µg |
3675 | 25 µg | 7.1 µg | |
3676 | (From Fast Food / Restaurant) | 25 µg | 7.1 µg |
3677 | (With Dressing) | 25 µg | 7.1 µg |
3678 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
3679 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
3680 | (Low Sodium) | 25 µg | 7.1 µg |
3681 | (Oil Roasted, With Salt Added, Nuts) | 25 µg | 7.1 µg |
3682 | (Oil Roasted, Without Salt Added, Nuts) | 25 µg | 7.1 µg |
3683 | (Raw, Nuts) | 25 µg | 7.1 µg |
3684 | 25 µg | 7.1 µg | |
3685 | (Cheez-It) | 25 µg | 7.1 µg |
3686 | (Low Sodium) | 25 µg | 7.1 µg |
3687 | (Reduced Sodium) | 25 µg | 7.1 µg |
3688 | (Regular) | 25 µg | 7.1 µg |
3689 | (Sandwich-Type With Peanut Butter Filling) | 25 µg | 7.1 µg |
3690 | (Hoagie) | 25 µg | 7.1 µg |
3691 | (1 Large Patty, On Wheat Bun) | 25 µg | 7.1 µg |
3692 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 25 µg | 7.1 µg |
3693 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 25 µg | 7.1 µg |
3694 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 25 µg | 7.1 µg |
3695 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 25 µg | 7.1 µg |
3696 | (From School) | 25 µg | 7.1 µg |
3697 | (With Lettuce & Spread) | 25 µg | 7.1 µg |
3698 | (Low Sugar Or Low Calorie, Candies) | 25 µg | 7.1 µg |
3699 | 25 µg | 7.1 µg | |
3700 | (With Cheese, Lettuce & Spread) | 25 µg | 7.1 µg |
3701 | (With Lettuce & Spread) | 25 µg | 7.1 µg |
3702 | (Family Style Restaurant) | 25 µg | 7.1 µg |
3703 | (Immature, Made With Unspecified Fat) | 25 µg | 7.1 µg |
3704 | (Made With Butter, Immature) | 25 µg | 7.1 µg |
3705 | (Made With Margarine, Immature) | 25 µg | 7.1 µg |
3706 | (Made With Oil, Immature) | 25 µg | 7.1 µg |
3707 | (Unspecified If Cooking Fat Added, Immature) | 25 µg | 7.1 µg |
3708 | (Made With Butter) | 25 µg | 7.1 µg |
3709 | (Made With Margarine) | 25 µg | 7.1 µg |
3710 | (Made With Oil) | 25 µg | 7.1 µg |
3711 | (Made With Butter) | 25 µg | 7.1 µg |
3712 | (Made With Margarine) | 25 µg | 7.1 µg |
3713 | (Made With Oil) | 25 µg | 7.1 µg |
3714 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
3715 | (Made With Unspecified Fat, Unspecified Form) | 25 µg | 7.1 µg |
3716 | (Made Without Fat) | 25 µg | 7.1 µg |
3717 | (Only Meat Eaten) | 25 µg | 7.1 µg |
3718 | (Made Without Fat) | 25 µg | 7.1 µg |
3719 | (Unspecified Form, Made With Butter) | 25 µg | 7.1 µg |
3720 | (Unspecified Form, Made With Margarine) | 25 µg | 7.1 µg |
3721 | (Unspecified Form, Made With Oil) | 25 µg | 7.1 µg |
3722 | (Unspecified If Cooking Fat Added, Unspecified Form) | 25 µg | 7.1 µg |
3723 | (Made With Margarine) | 25 µg | 7.1 µg |
3724 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 25 µg | 7.1 µg |
3725 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
3726 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
3727 | (100%, Made With Fat) | 25 µg | 7.1 µg |
3728 | (100%, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
3729 | (Gluten-Free, Dry) | 25 µg | 7.1 µg |
3730 | (With Bacon & Egg) | 25 µg | 7.1 µg |
3731 | 25 µg | 7.1 µg | |
3732 | (With Cheese) | 25 µg | 7.1 µg |
3733 | (Chocolate Covered) | 25 µg | 7.1 µg |
3734 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 25 µg | 7.1 µg |
3735 | (2 Small Patties, On Wheat Bun) | 25 µg | 7.1 µg |
3736 | (2 Small Patties, On White Bun) | 25 µg | 7.1 µg |
3737 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 25 µg | 7.1 µg |
3738 | (2 Large Patties, On White Bun) | 25 µg | 7.1 µg |
3739 | (2 Medium Patties, On Wheat Bun) | 25 µg | 7.1 µg |
3740 | (From Fast Food, 2 Large Patties) | 25 µg | 7.1 µg |
3741 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 25 µg | 7.1 µg |
3742 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 25 µg | 7.1 µg |
3743 | (Salted) | 25 µg | 7.1 µg |
3744 | (Unspecified Type) | 25 µg | 7.1 µg |
3745 | (Grated, Plain) | 25 µg | 7.1 µg |
3746 | (With Cheese & Vegetables, Made With Fat) | 25 µg | 7.1 µg |
3747 | 25 µg | 7.1 µg | |
3748 | (With Raisins, Oat Bran) | 25 µg | 7.1 µg |
3749 | (Plain, Fat Free, On Wheat Bread) | 25 µg | 7.1 µg |
3750 | (With Cheese, On Wheat Bun) | 25 µg | 7.1 µg |
3751 | (Standard-Type, Ready-To-Bake, Enriched) | 25 µg | 7.1 µg |
3752 | 25 µg | 7.1 µg | |
3753 | (Coated With Non-Chocolate Coating) | 25 µg | 7.1 µg |
3754 | (Soft, Milk Chocolate Coated, Peanut Butter) | 25 µg | 7.1 µg |
3755 | (Chocolate-Coated) | 25 µg | 7.1 µg |
3756 | (With Cheese, Lettuce, & Mayonnaise) | 25 µg | 7.1 µg |
3757 | 25 µg | 7.1 µg | |
3758 | (Spices) | 25 µg | 7.1 µg |
3759 | (From School, On Bun) | 25 µg | 7.1 µg |
3760 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 25 µg | 7.1 µg |
3761 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 25 µg | 7.1 µg |
3762 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 25 µg | 7.1 µg |
3763 | (Mixed-Grain) | 25 µg | 7.1 µg |
3764 | 25 µg | 7.1 µg | |
3765 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 25 µg | 7.1 µg |
3766 | (Prepared, Low Sodium) | 25 µg | 7.1 µg |
3767 | (Oil-Popped, Regular Flavor, No Trans Fat) | 25 µg | 7.1 µg |
3768 | 25 µg | 7.1 µg | |
3769 | (Hamburger Bun) | 25 µg | 7.1 µg |
3770 | (Hot Dog Bun) | 25 µg | 7.1 µg |
3771 | (Candies) | 25 µg | 7.1 µg |
3772 | 25 µg | 7.1 µg | |
3773 | 25 µg | 7.1 µg | |
3774 | (Dry Grated, Fat Free) | 25 µg | 7.1 µg |
3775 | (Fat Free) | 25 µg | 7.1 µg |
3776 | (Soft, Milk Chocolate Coating) | 25 µg | 7.1 µg |
3777 | 25 µg | 7.1 µg | |
3778 | (Cheese, Gluten-Free Thick Crust) | 25 µg | 7.1 µg |
3779 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 25 µg | 7.1 µg |
3780 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 25 µg | 7.1 µg |
3781 | (Popped In Oil, Unbuttered) | 25 µg | 7.1 µg |
3782 | (Ready-To-Eat Packaged, Low Sodium) | 25 µg | 7.1 µg |
3783 | (Ready-To-Eat Packaged, Unsalted) | 25 µg | 7.1 µg |
3784 | (Dry Mix, Enriched) | 25 µg | 7.1 µg |
3785 | (Dry Mix, Unenriched) | 25 µg | 7.1 µg |
3786 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 25 µg | 7.1 µg |
3787 | 25 µg | 7.1 µg | |
3788 | (Low Sodium) | 25 µg | 7.1 µg |
3789 | 25 µg | 7.1 µg | |
3790 | (Fresh) | 25 µg | 7.1 µg |
3791 | 25 µg | 7.1 µg | |
3792 | 25 µg | 7.1 µg | |
3793 | (Meat Only) | 25 µg | 7.1 µg |
3794 | 25 µg | 7.1 µg | |
3795 | 25 µg | 7.1 µg | |
3796 | (Brown, Italian, Or Crimini) | 25 µg | 7.1 µg |
3797 | 25 µg | 7.1 µg | |
3798 | 25 µg | 7.1 µg | |
3799 | (Fish) | 25 µg | 7.1 µg |
3800 | (Meat Only) | 25 µg | 7.1 µg |
3801 | 25 µg | 7.1 µg | |
3802 | (Pinon, Puerto Rican Style) | 25 µg | 7.1 µg |
3803 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
3804 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
3805 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
3806 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
3807 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 25 µg | 7.1 µg |
3808 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 25 µg | 7.1 µg |
3809 | (Whole-Grain) | 25 µg | 7.1 µg |
3810 | (Plain, On Biscuit) | 25 µg | 7.1 µg |
3811 | (Puerto Rican Style) | 25 µg | 7.1 µg |
3812 | (Meat, Skin, Giblets & Neck) | 25 µg | 7.1 µg |
3813 | (Bacon, Lettuce, & Tomato On White Bread) | 25 µg | 7.1 µg |
3814 | (With Spread) | 25 µg | 7.1 µg |
3815 | 25 µg | 7.1 µg | |
3816 | 25 µg | 7.1 µg | |
3817 | 25 µg | 7.1 µg | |
3818 | 25 µg | 7.1 µg | |
3819 | 25 µg | 7.1 µg | |
3820 | 25 µg | 7.1 µg | |
3821 | 25 µg | 7.1 µg | |
3822 | (Classic Beef) | 25 µg | 7.1 µg |
3823 | (As Ingredient In Curry) | 25 µg | 7.1 µg |
3824 | 25 µg | 7.1 µg | |
3825 | (Commercially Prepared, Includes Soft Bread Crumbs) | 25 µg | 7.1 µg |
3826 | (Commercially Prepared, Low Sodium, No Salt) | 25 µg | 7.1 µg |
3827 | (Low Sodium Or No Salt) | 25 µg | 7.1 µg |
3828 | (Whole-Grain) | 25 µg | 7.1 µg |
3829 | (Whole-Grain) | 25 µg | 7.1 µg |
3830 | (Whole-Grain) | 25 µg | 7.1 µg |
3831 | (Whole-Grain) | 25 µg | 7.1 µg |
3832 | 24 µg | 6.8 µg | |
3833 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 24 µg | 6.8 µg |
3834 | 24 µg | 6.8 µg | |
3835 | (No Salt Added) | 24 µg | 6.8 µg |
3836 | (Coated, Made With Cooking Spray) | 24 µg | 6.8 µg |
3837 | (Coated, Made Without Fat) | 24 µg | 6.8 µg |
3838 | (With Meat, Peel Eaten) | 24 µg | 6.8 µg |
3839 | (Stuffed With Bacon & Cheese, Peel Eaten) | 24 µg | 6.8 µg |
3840 | (Stuffed With Cheese, Peel Eaten) | 24 µg | 6.8 µg |
3841 | (Young) | 24 µg | 6.8 µg |
3842 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
3843 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
3844 | (With Salt, Drained) | 24 µg | 6.8 µg |
3845 | (Without Salt, Drained) | 24 µg | 6.8 µg |
3846 | (Fruit Juice Smoothie) | 24 µg | 6.8 µg |
3847 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 24 µg | 6.8 µg |
3848 | (Not Further Specified) | 24 µg | 6.8 µg |
3849 | (Soft, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
3850 | (Soft, Not Further Specified) | 24 µg | 6.8 µg |
3851 | (Stuffed With Melted Cheese, Soft) | 24 µg | 6.8 µg |
3852 | (Topped With Melted Cheese, Soft) | 24 µg | 6.8 µg |
3853 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
3854 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
3855 | (Condensed) | 24 µg | 6.8 µg |
3856 | (Condensed) | 24 µg | 6.8 µg |
3857 | (Regular Pack, Solids & Liquids) | 24 µg | 6.8 µg |
3858 | (Regular Pack, Drained Solids) | 24 µg | 6.8 µg |
3859 | (Drained Solids) | 24 µg | 6.8 µg |
3860 | (Unsweetened) | 24 µg | 6.8 µg |
3861 | (Drained Solids) | 24 µg | 6.8 µg |
3862 | (Mature Seeds, Solids & Liquids, Low Sodium) | 24 µg | 6.8 µg |
3863 | (Mature Seeds, Solids & Liquids) | 24 µg | 6.8 µg |
3864 | (Solids & Liquids) | 24 µg | 6.8 µg |
3865 | (Tomato-Based Sauce) | 24 µg | 6.8 µg |
3866 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 24 µg | 6.8 µg |
3867 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 24 µg | 6.8 µg |
3868 | (With Condiments, 1 Small Patty, On Wheat Bun) | 24 µg | 6.8 µg |
3869 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 24 µg | 6.8 µg |
3870 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 24 µg | 6.8 µg |
3871 | (Breaded, Fried) | 24 µg | 6.8 µg |
3872 | (Microwavable Bowls) | 24 µg | 6.8 µg |
3873 | (Commercially Prepared With Raisins) | 24 µg | 6.8 µg |
3874 | (Yeast Type) | 24 µg | 6.8 µg |
3875 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 24 µg | 6.8 µg |
3876 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 24 µg | 6.8 µg |
3877 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 24 µg | 6.8 µg |
3878 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 24 µg | 6.8 µg |
3879 | (Yuca Blanca, Made With Unspecified Fat) | 24 µg | 6.8 µg |
3880 | (Mollusks, Moist Heat) | 24 µg | 6.8 µg |
3881 | (Mollusks, Mixed Species, Moist Heat) | 24 µg | 6.8 µg |
3882 | (Made With Fat) | 24 µg | 6.8 µg |
3883 | (Unspecified If Cooking Fat Added) | 24 µg | 6.8 µg |
3884 | (Unspecified Cut, Only Meat Eaten) | 24 µg | 6.8 µg |
3885 | (Only Meat Eaten) | 24 µg | 6.8 µg |
3886 | (Only Meat Eaten) | 24 µg | 6.8 µg |
3887 | (Made Without Fat) | 24 µg | 6.8 µg |
3888 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 24 µg | 6.8 µg |
3889 | (Scalloped Or Pudding) | 24 µg | 6.8 µg |
3890 | (Made From Fresh) | 24 µg | 6.8 µg |
3891 | (Made From Fresh) | 24 µg | 6.8 µg |
3892 | (2 Large Patties, On White Bun) | 24 µg | 6.8 µg |
3893 | (2 Medium Patties, On Wheat Bun) | 24 µg | 6.8 µg |
3894 | (2 Medium Patties, On White Bun) | 24 µg | 6.8 µg |
3895 | (From Fast Food, 2 Large Patties) | 24 µg | 6.8 µg |
3896 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
3897 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 24 µg | 6.8 µg |
3898 | (2 Large Patties, On Wheat Bun) | 24 µg | 6.8 µg |
3899 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
3900 | 24 µg | 6.8 µg | |
3901 | 24 µg | 6.8 µg | |
3902 | (Mollusks) | 24 µg | 6.8 µg |
3903 | (With Meat & Vegetables, Made With Fat) | 24 µg | 6.8 µg |
3904 | 24 µg | 6.8 µg | |
3905 | (Huevos A La Malaguena, Puerto Rican Style) | 24 µg | 6.8 µg |
3906 | (Dry, Unenriched) | 24 µg | 6.8 µg |
3907 | (Canned In Tomato Sauce, Drained Solids With Bone) | 24 µg | 6.8 µg |
3908 | (Not Further Specified) | 24 µg | 6.8 µg |
3909 | (With Cheese & Spread, On Bun) | 24 µg | 6.8 µg |
3910 | (Fast Food) | 24 µg | 6.8 µg |
3911 | (From Restaurant, Home, Or Other Place) | 24 µg | 6.8 µg |
3912 | (Plain, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
3913 | (On Wheat Bun) | 24 µg | 6.8 µg |
3914 | (With Cheese, On White Bun) | 24 µg | 6.8 µg |
3915 | (Cookie Type) | 24 µg | 6.8 µg |
3916 | (Coated, Made With Butter) | 24 µg | 6.8 µg |
3917 | (Coated, Made With Margarine) | 24 µg | 6.8 µg |
3918 | (Coated, Made With Oil) | 24 µg | 6.8 µg |
3919 | (Ready-To-Heat) | 24 µg | 6.8 µg |
3920 | 24 µg | 6.8 µg | |
3921 | (Plain, Soft, Uncoated) | 24 µg | 6.8 µg |
3922 | 24 µg | 6.8 µg | |
3923 | 24 µg | 6.8 µg | |
3924 | 24 µg | 6.8 µg | |
3925 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 24 µg | 6.8 µg |
3926 | (Egg) | 24 µg | 6.8 µg |
3927 | (With Spread) | 24 µg | 6.8 µg |
3928 | 24 µg | 6.8 µg | |
3929 | (With Chocolate) | 24 µg | 6.8 µg |
3930 | 24 µg | 6.8 µg | |
3931 | (Cheese, Gluten-Free Thin Crust) | 24 µg | 6.8 µg |
3932 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 24 µg | 6.8 µg |
3933 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 24 µg | 6.8 µg |
3934 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 24 µg | 6.8 µg |
3935 | (Hand-Tossed Crust) | 24 µg | 6.8 µg |
3936 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 24 µg | 6.8 µg |
3937 | (100%) | 24 µg | 6.8 µg |
3938 | (Bottled) | 24 µg | 6.8 µg |
3939 | (40-50% Juice, Light) | 24 µg | 6.8 µg |
3940 | (Plain, Ready-To-Eat Packaged) | 24 µg | 6.8 µg |
3941 | 24 µg | 6.8 µg | |
3942 | (Spices) | 24 µg | 6.8 µg |
3943 | (Cereals Ready-To-Eat) | 24 µg | 6.8 µg |
3944 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 24 µg | 6.8 µg |
3945 | 24 µg | 6.8 µg | |
3946 | 24 µg | 6.8 µg | |
3947 | 24 µg | 6.8 µg | |
3948 | 24 µg | 6.8 µg | |
3949 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
3950 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
3951 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
3952 | 24 µg | 6.8 µg | |
3953 | (Fresh) | 24 µg | 6.8 µg |
3954 | (Green) | 24 µg | 6.8 µg |
3955 | (Fish) | 24 µg | 6.8 µg |
3956 | (All Varieties) | 24 µg | 6.8 µg |
3957 | (Summer Squash, Includes Skin) | 24 µg | 6.8 µg |
3958 | 24 µg | 6.8 µg | |
3959 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
3960 | (Boneless, Skinless, Packed In Water) | 24 µg | 6.8 µg |
3961 | (With Tomato-Based Sauce Mixture) | 24 µg | 6.8 µg |
3962 | (Mixture) | 24 µg | 6.8 µg |
3963 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 24 µg | 6.8 µg |
3964 | (Prepared With Garlic & Parmesan Cheese) | 24 µg | 6.8 µg |
3965 | (Prepared With Garlic & Parmesan Cheese) | 24 µg | 6.8 µg |
3966 | 24 µg | 6.8 µg | |
3967 | 24 µg | 6.8 µg | |
3968 | (Filled With Cheese) | 24 µg | 6.8 µg |
3969 | (Gluten Free) | 24 µg | 6.8 µg |
3970 | (Ready-To-Eat, Salted, No Butter) | 24 µg | 6.8 µg |
3971 | (Ready-To-Eat, Topped With Cheese) | 24 µg | 6.8 µg |
3972 | (Ready-To-Eat, Unsalted, Buttered) | 24 µg | 6.8 µg |
3973 | (Ready-To-Eat, Unsalted, No Butter) | 24 µg | 6.8 µg |
3974 | (Salted, Made From Frozen) | 24 µg | 6.8 µg |
3975 | (Topped With Cheese, Made From Frozen) | 24 µg | 6.8 µg |
3976 | (Unsalted, Made From Frozen) | 24 µg | 6.8 µg |
3977 | (Unsalted) | 24 µg | 6.8 µg |
3978 | (Unsalted) | 24 µg | 6.8 µg |
3979 | 24 µg | 6.8 µg | |
3980 | 24 µg | 6.8 µg | |
3981 | 24 µg | 6.8 µg | |
3982 | (Repollo Relleno Con Carne, Puerto Rican Style) | 24 µg | 6.8 µg |
3983 | (Cinnamon Bun, No Frosting) | 24 µg | 6.8 µg |
3984 | (With Fruit, No Frosting) | 24 µg | 6.8 µg |
3985 | (With Beef, Cheese & Lettuce) | 24 µg | 6.8 µg |
3986 | 24 µg | 6.8 µg | |
3987 | 24 µg | 6.8 µg | |
3988 | (With Condiments, On Wheat Bun) | 24 µg | 6.8 µg |
3989 | (With Condiments, On Whole Wheat Bun) | 24 µg | 6.8 µg |
3990 | 24 µg | 6.8 µg | |
3991 | (Crackers) | 24 µg | 6.8 µg |
3992 | (Crackers) | 24 µg | 6.8 µg |
3993 | (With Condiments, 1 Small Patty, On Bun) | 24 µg | 6.8 µg |
3994 | (Crackers) | 24 µg | 6.8 µg |
3995 | (Enriched) | 24 µg | 6.8 µg |
3996 | (Unenriched) | 24 µg | 6.8 µg |
3997 | (Tortilla Mix, Enriched) | 24 µg | 6.8 µg |
3998 | 24 µg | 6.8 µg | |
3999 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 23 µg | 6.5 µg |
4000 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 23 µg | 6.5 µg |
List of foods (4001 - 5000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
4001 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 23 µg | 6.5 µg |
4002 | (Reduced Sodium) | 23 µg | 6.5 µg |
4003 | (Coated, Made With Butter) | 23 µg | 6.5 µg |
4004 | (Coated, Made With Margarine) | 23 µg | 6.5 µg |
4005 | (Coated, Made With Oil) | 23 µg | 6.5 µg |
4006 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
4007 | (With Salt, Drained) | 23 µg | 6.5 µg |
4008 | (Without Salt, Drained) | 23 µg | 6.5 µg |
4009 | (Drained Without Salt) | 23 µg | 6.5 µg |
4010 | (With Salt, Drained) | 23 µg | 6.5 µg |
4011 | (With Salt, Drained) | 23 µg | 6.5 µg |
4012 | (Without Salt, Drained) | 23 µg | 6.5 µg |
4013 | (Crookneck & Straightneck, With Salt, Drained) | 23 µg | 6.5 µg |
4014 | (Crookneck & Straightneck, Without Salt, Drained) | 23 µg | 6.5 µg |
4015 | (With Salt, Drained) | 23 µg | 6.5 µg |
4016 | (Without Salt, Drained) | 23 µg | 6.5 µg |
4017 | (Crustaceans, Mixed Species) | 23 µg | 6.5 µg |
4018 | (Including Corn, Carrots, & Green Beans) | 23 µg | 6.5 µg |
4019 | (Soft, Made From Frozen) | 23 µg | 6.5 µg |
4020 | (With Parmesan Cheese, Soft, Made From Frozen) | 23 µg | 6.5 µg |
4021 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
4022 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4023 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4024 | (Cooked, Reduced Fat) | 23 µg | 6.5 µg |
4025 | (No Cheese) | 23 µg | 6.5 µg |
4026 | (With Condiments, 2 Medium Patties, On Bun) | 23 µg | 6.5 µg |
4027 | 23 µg | 6.5 µg | |
4028 | 23 µg | 6.5 µg | |
4029 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 23 µg | 6.5 µg |
4030 | (Mature Seeds, Solids & Liquids) | 23 µg | 6.5 µg |
4031 | (Ritz, Crackers) | 23 µg | 6.5 µg |
4032 | (Cheddar Cheese, No Spread, On White Bread) | 23 µg | 6.5 µg |
4033 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 23 µg | 6.5 µg |
4034 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 23 µg | 6.5 µg |
4035 | (Young) | 23 µg | 6.5 µg |
4036 | (With Cheese, Lettuce, Tomato, & Spread) | 23 µg | 6.5 µg |
4037 | (With Lettuce, Tomato, & Spread) | 23 µg | 6.5 µg |
4038 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 23 µg | 6.5 µg |
4039 | (With Nuts & Cereal) | 23 µg | 6.5 µg |
4040 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 23 µg | 6.5 µg |
4041 | (With Tomato Sauce) | 23 µg | 6.5 µg |
4042 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
4043 | (Made Without Fat) | 23 µg | 6.5 µg |
4044 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
4045 | (Made Without Fat) | 23 µg | 6.5 µg |
4046 | (Made Without Fat, From Canned) | 23 µg | 6.5 µg |
4047 | (Made Without Fat, Unspecified Form) | 23 µg | 6.5 µg |
4048 | (Made With Fat) | 23 µg | 6.5 µg |
4049 | (Made Without Fat) | 23 µg | 6.5 µg |
4050 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
4051 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
4052 | (Made With Butter) | 23 µg | 6.5 µg |
4053 | (Made With Margarine) | 23 µg | 6.5 µg |
4054 | (Made With Oil) | 23 µg | 6.5 µg |
4055 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
4056 | (Made Without Fat) | 23 µg | 6.5 µg |
4057 | (From Canned, Unspecified Color, Made Without Fat) | 23 µg | 6.5 µg |
4058 | (Made Without Fat) | 23 µg | 6.5 µg |
4059 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 23 µg | 6.5 µg |
4060 | (Reduced Sodium, Reduced Fat, Snack) | 23 µg | 6.5 µg |
4061 | (With Cheese, Lettuce, & Mayonnaise) | 23 µg | 6.5 µg |
4062 | (Meatless, Asian Style) | 23 µg | 6.5 µg |
4063 | 23 µg | 6.5 µg | |
4064 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 23 µg | 6.5 µg |
4065 | (2 Large Patties, On Wheat Bun) | 23 µg | 6.5 µg |
4066 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 23 µg | 6.5 µg |
4067 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 23 µg | 6.5 µg |
4068 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 23 µg | 6.5 µg |
4069 | 23 µg | 6.5 µg | |
4070 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 23 µg | 6.5 µg |
4071 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 23 µg | 6.5 µg |
4072 | (With Cheese, On Wheat Bun) | 23 µg | 6.5 µg |
4073 | (Oven-Heated) | 23 µg | 6.5 µg |
4074 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 23 µg | 6.5 µg |
4075 | (Not Further Specified) | 23 µg | 6.5 µg |
4076 | (Peanuts, Oats, Sugar, Wheat Germ) | 23 µg | 6.5 µg |
4077 | (Plain, Hard) | 23 µg | 6.5 µg |
4078 | 23 µg | 6.5 µg | |
4079 | (Family Style Restaurant) | 23 µg | 6.5 µg |
4080 | 23 µg | 6.5 µg | |
4081 | (Ready-To-Serve) | 23 µg | 6.5 µg |
4082 | 23 µg | 6.5 µg | |
4083 | 23 µg | 6.5 µg | |
4084 | 23 µg | 6.5 µg | |
4085 | 23 µg | 6.5 µg | |
4086 | (Made From Frozen) | 23 µg | 6.5 µg |
4087 | (All Types, Salt Added In Processing, Home-Prepared) | 23 µg | 6.5 µg |
4088 | 23 µg | 6.5 µg | |
4089 | 23 µg | 6.5 µg | |
4090 | (Ritz, Crackers) | 23 µg | 6.5 µg |
4091 | 23 µg | 6.5 µg | |
4092 | (For Use On A Sandwich) | 23 µg | 6.5 µg |
4093 | 23 µg | 6.5 µg | |
4094 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 23 µg | 6.5 µg |
4095 | (Hamburger, Cheese, Sauce, On Whole Bun) | 23 µg | 6.5 µg |
4096 | (Air-Popped, Unsalted) | 23 µg | 6.5 µg |
4097 | (German Style) | 23 µg | 6.5 µg |
4098 | (With Icing Or Filling) | 23 µg | 6.5 µg |
4099 | (Fruit & Cream Variety, Dry) | 23 µg | 6.5 µg |
4100 | 23 µg | 6.5 µg | |
4101 | (Long-Grain, Includes USDA Food Distr. Program) | 23 µg | 6.5 µg |
4102 | 23 µg | 6.5 µg | |
4103 | 23 µg | 6.5 µg | |
4104 | 23 µg | 6.5 µg | |
4105 | 23 µg | 6.5 µg | |
4106 | 23 µg | 6.5 µg | |
4107 | (Mature Seeds) | 23 µg | 6.5 µg |
4108 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
4109 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
4110 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4111 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4112 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4113 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4114 | (Not Further Specified) | 23 µg | 6.5 µg |
4115 | 23 µg | 6.5 µg | |
4116 | 23 µg | 6.5 µg | |
4117 | 23 µg | 6.5 µg | |
4118 | (With Sugar) | 23 µg | 6.5 µg |
4119 | 23 µg | 6.5 µg | |
4120 | 23 µg | 6.5 µg | |
4121 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
4122 | (Tortilla De Amarillo, Puerto Rican Style) | 23 µg | 6.5 µg |
4123 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 23 µg | 6.5 µg |
4124 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
4125 | (Meat, Skin, Giblets, & Neck) | 23 µg | 6.5 µg |
4126 | (Reduced-Calorie) | 23 µg | 6.5 µg |
4127 | (Light) | 23 µg | 6.5 µg |
4128 | (Low Sodium, Crackers) | 23 µg | 6.5 µg |
4129 | (Reduced Sodium, Crackers) | 23 µg | 6.5 µg |
4130 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 23 µg | 6.5 µg |
4131 | 23 µg | 6.5 µg | |
4132 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 23 µg | 6.5 µg |
4133 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 23 µg | 6.5 µg |
4134 | 23 µg | 6.5 µg | |
4135 | (Tapioca Base) | 23 µg | 6.5 µg |
4136 | 23 µg | 6.5 µg | |
4137 | 23 µg | 6.5 µg | |
4138 | (Shrimp With Soy-Based Sauce, Mixture) | 23 µg | 6.5 µg |
4139 | (Gluten Free, Coated Or Flavored) | 23 µg | 6.5 µg |
4140 | (Made From Frozen, Not Further Specified) | 23 µg | 6.5 µg |
4141 | (Not Further Specified) | 23 µg | 6.5 µg |
4142 | (Ready-To-Eat, Not Further Specified) | 23 µg | 6.5 µg |
4143 | (Ready-To-Eat, Salted, Buttered) | 23 µg | 6.5 µg |
4144 | (Made From Dried Potatoes) | 23 µg | 6.5 µg |
4145 | (Plain, On Roll) | 23 µg | 6.5 µg |
4146 | (With Lettuce & Tomato) | 23 µg | 6.5 µg |
4147 | (Made Without Fat, Unspecified Color, Unspecified Form) | 23 µg | 6.5 µg |
4148 | (With Beef & Rice) | 23 µg | 6.5 µg |
4149 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 23 µg | 6.5 µg |
4150 | (Drained, Packed In Oil) | 23 µg | 6.5 µg |
4151 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 23 µg | 6.5 µg |
4152 | (With Chicken & Cheese) | 23 µg | 6.5 µg |
4153 | 23 µg | 6.5 µg | |
4154 | (Unspecified Major Flour) | 23 µg | 6.5 µg |
4155 | 23 µg | 6.5 µg | |
4156 | 23 µg | 6.5 µg | |
4157 | 23 µg | 6.5 µg | |
4158 | (Commercially Prepared) | 23 µg | 6.5 µg |
4159 | (Low Sodium Or No Salt) | 23 µg | 6.5 µg |
4160 | (With Tomato Sauce, Spinach-Filled) | 23 µg | 6.5 µg |
4161 | (With Fat Free Spread) | 23 µg | 6.5 µg |
4162 | (With Condiments, 2 Medium Patties, On Bun) | 23 µg | 6.5 µg |
4163 | (Dry Mix) | 23 µg | 6.5 µg |
4164 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 23 µg | 6.5 µg |
4165 | (With Fruit Other Than Raisins) | 22 µg | 6.2 µg |
4166 | 22 µg | 6.2 µg | |
4167 | (Made With Enriched Flour, Deep Dish) | 22 µg | 6.2 µg |
4168 | (With Salt) | 22 µg | 6.2 µg |
4169 | (Without Salt) | 22 µg | 6.2 µg |
4170 | (Made With Butter) | 22 µg | 6.2 µg |
4171 | (Made With Cooking Spray) | 22 µg | 6.2 µg |
4172 | (Made With Margarine) | 22 µg | 6.2 µg |
4173 | (Made With Oil) | 22 µg | 6.2 µg |
4174 | (Made Without Fat) | 22 µg | 6.2 µg |
4175 | (With Salt, Skin Only) | 22 µg | 6.2 µg |
4176 | (Without Salt, Skin) | 22 µg | 6.2 µg |
4177 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 22 µg | 6.2 µg |
4178 | (Stuffed, Peel Eaten, Unspecified Topping) | 22 µg | 6.2 µg |
4179 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
4180 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22 µg | 6.2 µg |
4181 | (With Salt, Drained) | 22 µg | 6.2 µg |
4182 | (Without Salt, Drained) | 22 µg | 6.2 µg |
4183 | (With Salt, Drained) | 22 µg | 6.2 µg |
4184 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
4185 | 22 µg | 6.2 µg | |
4186 | (Dried, Unblanched, Nuts) | 22 µg | 6.2 µg |
4187 | (With Condiments, 2 Small Patties, On Bun) | 22 µg | 6.2 µg |
4188 | (Juice Pack) | 22 µg | 6.2 µg |
4189 | (With Onions) | 22 µg | 6.2 µg |
4190 | 22 µg | 6.2 µg | |
4191 | 22 µg | 6.2 µg | |
4192 | (American Cheese, No Spread, On White Bread) | 22 µg | 6.2 µg |
4193 | (No Spread, On White Bread, Reduced Fat American Cheese) | 22 µg | 6.2 µg |
4194 | (With Ham, 1/4 Lb Meat, On Bun) | 22 µg | 6.2 µg |
4195 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
4196 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
4197 | 22 µg | 6.2 µg | |
4198 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 22 µg | 6.2 µg |
4199 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 22 µg | 6.2 µg |
4200 | (With Meat & Beans, Family Style Restaurant) | 22 µg | 6.2 µg |
4201 | (From Restaurant) | 22 µg | 6.2 µg |
4202 | 22 µg | 6.2 µg | |
4203 | (Not Chocolate Covered, Candies) | 22 µg | 6.2 µg |
4204 | (No Chocolate Covering) | 22 µg | 6.2 µg |
4205 | 22 µg | 6.2 µg | |
4206 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 22 µg | 6.2 µg |
4207 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4208 | (With Cream Sauce, Made With Milk, From Canned) | 22 µg | 6.2 µg |
4209 | (With Cream Sauce, Made With Milk, Unspecified Form) | 22 µg | 6.2 µg |
4210 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
4211 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
4212 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
4213 | (Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
4214 | (Unspecified Color, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4215 | (Made With Margarine) | 22 µg | 6.2 µg |
4216 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4217 | (With Cream Sauce, Made With Milk) | 22 µg | 6.2 µg |
4218 | (Made With Butter) | 22 µg | 6.2 µg |
4219 | (Made With Margarine) | 22 µg | 6.2 µg |
4220 | (Made With Oil) | 22 µg | 6.2 µg |
4221 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
4222 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4223 | (Made With Margarine) | 22 µg | 6.2 µg |
4224 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
4225 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
4226 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
4227 | (Made With Unspecified Fat, Unspecified Color) | 22 µg | 6.2 µg |
4228 | (Unspecified If Cooking Fat Added, Unspecified Color) | 22 µg | 6.2 µg |
4229 | (Made With Butter) | 22 µg | 6.2 µg |
4230 | (Made With Margarine) | 22 µg | 6.2 µg |
4231 | (Made With Oil) | 22 µg | 6.2 µg |
4232 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
4233 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4234 | (From Canned, Made With Unspecified Fat) | 22 µg | 6.2 µg |
4235 | (From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4236 | (Made With Butter, From Canned) | 22 µg | 6.2 µg |
4237 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
4238 | (Made With Margarine, From Canned) | 22 µg | 6.2 µg |
4239 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
4240 | (Made With Oil, From Canned) | 22 µg | 6.2 µg |
4241 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
4242 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
4243 | (With Skin, Fish, Alaska Native) | 22 µg | 6.2 µg |
4244 | (Made With Fat) | 22 µg | 6.2 µg |
4245 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4246 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
4247 | (Made With Butter, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
4248 | (Made With Margarine, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
4249 | (Made With Oil, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
4250 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4251 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 22 µg | 6.2 µg |
4252 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4253 | (As Ingredient) | 22 µg | 6.2 µg |
4254 | (Made With Butter) | 22 µg | 6.2 µg |
4255 | (Made With Margarine) | 22 µg | 6.2 µg |
4256 | (Made With Oil) | 22 µg | 6.2 µg |
4257 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
4258 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4259 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
4260 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
4261 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
4262 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
4263 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
4264 | (Made Without Fat, Unspecified Form) | 22 µg | 6.2 µg |
4265 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
4266 | (No Filling Or Icing) | 22 µg | 6.2 µg |
4267 | (Prepared From Recipe) | 22 µg | 6.2 µg |
4268 | (Crackers) | 22 µg | 6.2 µg |
4269 | (With Egg, Cheese, & Ham) | 22 µg | 6.2 µg |
4270 | (With Ham, Egg, & Cheese) | 22 µg | 6.2 µg |
4271 | (Plain) | 22 µg | 6.2 µg |
4272 | (Soybean) | 22 µg | 6.2 µg |
4273 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
4274 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 22 µg | 6.2 µg |
4275 | 22 µg | 6.2 µg | |
4276 | 22 µg | 6.2 µg | |
4277 | (Crackers) | 22 µg | 6.2 µg |
4278 | (Plain, Fat Free, On Whole Wheat Bun) | 22 µg | 6.2 µg |
4279 | (Plain, As Purchased) | 22 µg | 6.2 µg |
4280 | 22 µg | 6.2 µg | |
4281 | (100%, Reconstituted) | 22 µg | 6.2 µg |
4282 | (With Calcium Added, 100%, Reconstituted) | 22 µg | 6.2 µg |
4283 | (With Whipped Cream, Including Citrus Fruit) | 22 µg | 6.2 µg |
4284 | (African) | 22 µg | 6.2 µg |
4285 | (Cereals Ready-To-Eat) | 22 µg | 6.2 µg |
4286 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 22 µg | 6.2 µg |
4287 | (Creamed Or With Cheese Sauce, Made From Fresh) | 22 µg | 6.2 µg |
4288 | (Chewy, Oats & Chocolate, Formulated Bar) | 22 µg | 6.2 µg |
4289 | (Sriracha) | 22 µg | 6.2 µg |
4290 | (Reduced Sugar Jelly, On White Bread) | 22 µg | 6.2 µg |
4291 | 22 µg | 6.2 µg | |
4292 | (Lowfat) | 22 µg | 6.2 µg |
4293 | (From Kids' Menu, Family Style Restaurant) | 22 µg | 6.2 µg |
4294 | (With Cheese, From Restaurant) | 22 µg | 6.2 µg |
4295 | 22 µg | 6.2 µg | |
4296 | 22 µg | 6.2 µg | |
4297 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
4298 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 22 µg | 6.2 µg |
4299 | (Home Recipe) | 22 µg | 6.2 µg |
4300 | (Not Further Specified) | 22 µg | 6.2 µg |
4301 | (Crinkle Or Regular Cut, Salt Added In Processing) | 22 µg | 6.2 µg |
4302 | (Not Further Specified) | 22 µg | 6.2 µg |
4303 | 22 µg | 6.2 µg | |
4304 | 22 µg | 6.2 µg | |
4305 | 22 µg | 6.2 µg | |
4306 | (Made From Peanut Butter, Water, Soy Sauce) | 22 µg | 6.2 µg |
4307 | 22 µg | 6.2 µg | |
4308 | (Nuts) | 22 µg | 6.2 µg |
4309 | (With Lettuce, Tomato, & Spread) | 22 µg | 6.2 µg |
4310 | (Cookie-Type, Chocolate, Ready Crust) | 22 µg | 6.2 µg |
4311 | (Chocolate Wafer) | 22 µg | 6.2 µg |
4312 | 22 µg | 6.2 µg | |
4313 | (Salted) | 22 µg | 6.2 µg |
4314 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
4315 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
4316 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
4317 | (French Fried, Extruded, Heated In Oven, Without Salt) | 22 µg | 6.2 µg |
4318 | (Real Medleys, Cherry Pistachio, Dry) | 22 µg | 6.2 µg |
4319 | 22 µg | 6.2 µg | |
4320 | 22 µg | 6.2 µg | |
4321 | (Navajo) | 22 µg | 6.2 µg |
4322 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
4323 | 22 µg | 6.2 µg | |
4324 | 22 µg | 6.2 µg | |
4325 | (Variety Meats & By-Products) | 22 µg | 6.2 µg |
4326 | 22 µg | 6.2 µg | |
4327 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 22 µg | 6.2 µg |
4328 | 22 µg | 6.2 µg | |
4329 | 22 µg | 6.2 µg | |
4330 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
4331 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
4332 | (Crackers) | 22 µg | 6.2 µg |
4333 | (No Added Fat) | 22 µg | 6.2 µg |
4334 | 22 µg | 6.2 µg | |
4335 | (Crackers, Includes Pumpernickel) | 22 µg | 6.2 µg |
4336 | 22 µg | 6.2 µg | |
4337 | (Wheat-Based, Salted) | 22 µg | 6.2 µg |
4338 | (Wheat-Based, Unsalted) | 22 µg | 6.2 µg |
4339 | (Shrimp With Cocktail Sauce) | 22 µg | 6.2 µg |
4340 | (Coated Or Flavored, Made From Frozen) | 22 µg | 6.2 µg |
4341 | (Ready-To-Eat, Coated Or Flavored) | 22 µg | 6.2 µg |
4342 | 22 µg | 6.2 µg | |
4343 | (Puerto Rican Style) | 22 µg | 6.2 µg |
4344 | (Made With Butter, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
4345 | (Made With Margarine, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
4346 | (Made With Oil, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
4347 | (Frosted) | 22 µg | 6.2 µg |
4348 | (With Fruit, Frosted) | 22 µg | 6.2 µg |
4349 | 22 µg | 6.2 µg | |
4350 | 22 µg | 6.2 µg | |
4351 | (Hard, Prepared With Nigari) | 22 µg | 6.2 µg |
4352 | 22 µg | 6.2 µg | |
4353 | (Meat- & Bean-Filled, No Gravy) | 22 µg | 6.2 µg |
4354 | (French Fried, Extruded) | 22 µg | 6.2 µg |
4355 | (Chicken Flavor) | 22 µg | 6.2 µg |
4356 | 22 µg | 6.2 µg | |
4357 | (With Spread) | 22 µg | 6.2 µg |
4358 | (With Condiments, 2 Medium Patties, On Bun) | 22 µg | 6.2 µg |
4359 | (With Cheese & Bacon) | 22 µg | 6.2 µg |
4360 | 22 µg | 6.2 µg | |
4361 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
4362 | (Creamed Or With Cheese Sauce, From Canned) | 22 µg | 6.2 µg |
4363 | (Creamed Or With Cheese Sauce, Made From Fresh) | 22 µg | 6.2 µg |
4364 | (Plain, Salted) | 22 µg | 6.2 µg |
4365 | 22 µg | 6.2 µg | |
4366 | (Made With Refried Beans) | 21 µg | 6 µg |
4367 | (Original Flavor) | 21 µg | 6 µg |
4368 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
4369 | (With Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
4370 | (Without Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
4371 | (With Salt, Drained, Summer) | 21 µg | 6 µg |
4372 | (Without Salt, Drained, Summer) | 21 µg | 6 µg |
4373 | (Low Sodium, Dry) | 21 µg | 6 µg |
4374 | (Game Meat, Meat Only) | 21 µg | 6 µg |
4375 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 21 µg | 6 µg |
4376 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4377 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4378 | (Variety Meats & By-Products) | 21 µg | 6 µg |
4379 | 21 µg | 6 µg | |
4380 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4381 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4382 | 21 µg | 6 µg | |
4383 | 21 µg | 6 µg | |
4384 | (With Cheese) | 21 µg | 6 µg |
4385 | (With Condiments, 1 Medium Patty, On Bun) | 21 µg | 6 µg |
4386 | (With Egg) | 21 µg | 6 µg |
4387 | 21 µg | 6 µg | |
4388 | 21 µg | 6 µg | |
4389 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
4390 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
4391 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 21 µg | 6 µg |
4392 | 21 µg | 6 µg | |
4393 | (Low Sodium) | 21 µg | 6 µg |
4394 | (Unsweetened, Candies) | 21 µg | 6 µg |
4395 | 21 µg | 6 µg | |
4396 | (Cheese) | 21 µg | 6 µg |
4397 | (With Butter, Cheddar Cheese, On White Bread) | 21 µg | 6 µg |
4398 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 21 µg | 6 µg |
4399 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 21 µg | 6 µg |
4400 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 21 µg | 6 µg |
4401 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 21 µg | 6 µg |
4402 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 21 µg | 6 µg |
4403 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 21 µg | 6 µg |
4404 | (With Beans & Cheese) | 21 µg | 6 µg |
4405 | (With Cheese, Unspecified Beans) | 21 µg | 6 µg |
4406 | (With Vegetables, Meatless) | 21 µg | 6 µg |
4407 | 21 µg | 6 µg | |
4408 | 21 µg | 6 µg | |
4409 | 21 µg | 6 µg | |
4410 | (From Dried) | 21 µg | 6 µg |
4411 | (Made With Butter) | 21 µg | 6 µg |
4412 | (Made With Margarine) | 21 µg | 6 µg |
4413 | (Made With Oil) | 21 µg | 6 µg |
4414 | (Made Without Fat) | 21 µg | 6 µg |
4415 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
4416 | (Made With Unspecified Fat) | 21 µg | 6 µg |
4417 | (Made With Unspecified Fat) | 21 µg | 6 µg |
4418 | (Made With Butter) | 21 µg | 6 µg |
4419 | (Made With Margarine) | 21 µg | 6 µg |
4420 | (Made With Oil) | 21 µg | 6 µg |
4421 | (Made With Unspecified Fat) | 21 µg | 6 µg |
4422 | (Made Without Fat) | 21 µg | 6 µg |
4423 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
4424 | (Made With Butter) | 21 µg | 6 µg |
4425 | (Made With Oil) | 21 µg | 6 µg |
4426 | (Made With Unspecified Fat) | 21 µg | 6 µg |
4427 | (Made Without Fat) | 21 µg | 6 µg |
4428 | (Made Without Fat, Immature) | 21 µg | 6 µg |
4429 | (For Fast Food Sandwiches) | 21 µg | 6 µg |
4430 | (Only Meat Eaten) | 21 µg | 6 µg |
4431 | (Meat & Fat Eaten) | 21 µg | 6 µg |
4432 | (Unspecified If Fat Eaten) | 21 µg | 6 µg |
4433 | (Immature, From Canned, Made Without Fat) | 21 µg | 6 µg |
4434 | (Immature, Made Without Fat, Unspecified Form) | 21 µg | 6 µg |
4435 | (Japanese, Daikon, Made With Fat) | 21 µg | 6 µg |
4436 | (Made With Unspecified Fat) | 21 µg | 6 µg |
4437 | (With Salt) | 21 µg | 6 µg |
4438 | (Without Salt) | 21 µg | 6 µg |
4439 | (Whole Wheat, Made Without Fat) | 21 µg | 6 µg |
4440 | (Whole Wheat, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
4441 | (Enriched) | 21 µg | 6 µg |
4442 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
4443 | 21 µg | 6 µg | |
4444 | (Made Without Fat) | 21 µg | 6 µg |
4445 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
4446 | (Made Without Fat) | 21 µg | 6 µg |
4447 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
4448 | (Made With Unspecified Fat, Unspecified Form) | 21 µg | 6 µg |
4449 | 21 µg | 6 µg | |
4450 | (Filled With Broccoli & Cheese) | 21 µg | 6 µg |
4451 | (With Sausage & Egg) | 21 µg | 6 µg |
4452 | (Asian Style) | 21 µg | 6 µg |
4453 | (From Home Or Store, Made From Frozen) | 21 µg | 6 µg |
4454 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 21 µg | 6 µg |
4455 | (Whole Grain White) | 21 µg | 6 µg |
4456 | (Dried Fish With Soy Sauce, Korean Style) | 21 µg | 6 µg |
4457 | (Plain, Fat Free, On White Bun) | 21 µg | 6 µg |
4458 | (Not Further Specified) | 21 µg | 6 µg |
4459 | (With Cheese, Fast Food / Restaurant) | 21 µg | 6 µg |
4460 | (With Chili & Cheese, Fast Food / Restaurant) | 21 µg | 6 µg |
4461 | 21 µg | 6 µg | |
4462 | (Coated, Made With Cooking Spray) | 21 µg | 6 µg |
4463 | (Coated, Made Without Fat) | 21 µg | 6 µg |
4464 | (Original Flavor) | 21 µg | 6 µg |
4465 | (Breaded, Potatoes, Vegetable, Boneless) | 21 µg | 6 µg |
4466 | 21 µg | 6 µg | |
4467 | (Unsweetened) | 21 µg | 6 µg |
4468 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 21 µg | 6 µg |
4469 | (Nature Valley, Chewy Trail Mix) | 21 µg | 6 µg |
4470 | (Nature Valley, Peanut, Sweet&salty Nut) | 21 µg | 6 µg |
4471 | (Cheese) | 21 µg | 6 µg |
4472 | (Cheese) | 21 µg | 6 µg |
4473 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 21 µg | 6 µg |
4474 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 21 µg | 6 µg |
4475 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 21 µg | 6 µg |
4476 | (Excluding Potatoes) | 21 µg | 6 µg |
4477 | 21 µg | 6 µg | |
4478 | (Candies) | 21 µg | 6 µg |
4479 | (Made With Milk, Fat & Egg, From Dry) | 21 µg | 6 µg |
4480 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
4481 | (With Nuts, Not Almond Or Peanuts) | 21 µg | 6 µg |
4482 | 21 µg | 6 µg | |
4483 | 21 µg | 6 µg | |
4484 | (Without Icing Or Filling) | 21 µg | 6 µg |
4485 | (Reduced Fat, Unspecified Raisins) | 21 µg | 6 µg |
4486 | (Reduced Fat) | 21 µg | 6 µg |
4487 | (Salted) | 21 µg | 6 µg |
4488 | (Unsalted) | 21 µg | 6 µg |
4489 | (Flan De Pina, Puerto Rican Style) | 21 µg | 6 µg |
4490 | (With Fruit) | 21 µg | 6 µg |
4491 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 21 µg | 6 µg |
4492 | (With Meat, Gluten-Free Thick Crust) | 21 µg | 6 µg |
4493 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
4494 | 21 µg | 6 µg | |
4495 | (Ready-To-Eat Packaged, Butter Flavored) | 21 µg | 6 µg |
4496 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 21 µg | 6 µg |
4497 | (Ready-To-Eat Packaged, Not Further Specified) | 21 µg | 6 µg |
4498 | 21 µg | 6 µg | |
4499 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 21 µg | 6 µg |
4500 | (Young) | 21 µg | 6 µg |
4501 | (Cheese) | 21 µg | 6 µg |
4502 | (Dry Mix, Incomplete) | 21 µg | 6 µg |
4503 | 21 µg | 6 µg | |
4504 | (Without Salt) | 21 µg | 6 µg |
4505 | 21 µg | 6 µg | |
4506 | (Soft, Uncoated) | 21 µg | 6 µg |
4507 | 21 µg | 6 µg | |
4508 | 21 µg | 6 µg | |
4509 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
4510 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4511 | 21 µg | 6 µg | |
4512 | 21 µg | 6 µg | |
4513 | (Unspecified Color) | 21 µg | 6 µg |
4514 | 21 µg | 6 µg | |
4515 | 21 µg | 6 µg | |
4516 | 21 µg | 6 µg | |
4517 | (Variety Meats & By-Products) | 21 µg | 6 µg |
4518 | (Meat & Skin) | 21 µg | 6 µg |
4519 | (Cracker-Type) | 21 µg | 6 µg |
4520 | (Cracker, Include Hain Mini Rice Cakes) | 21 µg | 6 µg |
4521 | (Brown Rice, Buckwheat, Unsalted) | 21 µg | 6 µg |
4522 | (Brown Rice, Buckwheat) | 21 µg | 6 µg |
4523 | (Brown Rice, Plain, Unsalted) | 21 µg | 6 µg |
4524 | (Plain) | 21 µg | 6 µg |
4525 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4526 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4527 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
4528 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
4529 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
4530 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
4531 | 21 µg | 6 µg | |
4532 | 21 µg | 6 µg | |
4533 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 21 µg | 6 µg |
4534 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 21 µg | 6 µg |
4535 | 21 µg | 6 µg | |
4536 | 21 µg | 6 µg | |
4537 | 21 µg | 6 µg | |
4538 | (Ready-To-Eat, Topped With Meat) | 21 µg | 6 µg |
4539 | (Topped With Meat, Made From Frozen) | 21 µg | 6 µg |
4540 | (Cocido Espanol, Puerto Rican Style) | 21 µg | 6 µg |
4541 | 21 µg | 6 µg | |
4542 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 21 µg | 6 µg |
4543 | (Viandas Hervidas, Not Further Specified) | 21 µg | 6 µg |
4544 | (Plain, On Roll) | 21 µg | 6 µg |
4545 | (Puerto Rican Style) | 21 µg | 6 µg |
4546 | (Frituras De Yautia, Puerto Rican Style) | 21 µg | 6 µg |
4547 | 21 µg | 6 µg | |
4548 | (100%, Low Sodium) | 21 µg | 6 µg |
4549 | (100%) | 21 µg | 6 µg |
4550 | (Low Sodium) | 21 µg | 6 µg |
4551 | (100%, Low Sodium) | 21 µg | 6 µg |
4552 | 21 µg | 6 µg | |
4553 | 21 µg | 6 µg | |
4554 | (Taco-Flavor) | 21 µg | 6 µg |
4555 | (Plain, On Bun, From Fast Food / Restaurant) | 21 µg | 6 µg |
4556 | (Plain, On White Bun) | 21 µg | 6 µg |
4557 | (Tomato-Based Sauce) | 21 µg | 6 µg |
4558 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
4559 | 21 µg | 6 µg | |
4560 | (Stew Type, Spanish Style) | 21 µg | 6 µg |
4561 | (With Condiments, 1 Medium Patty, On Bun) | 21 µg | 6 µg |
4562 | (Unspecified If From Fresh Or Frozen) | 21 µg | 6 µg |
4563 | (With Cheese) | 21 µg | 6 µg |
4564 | (With Chili & Cheese) | 21 µg | 6 µg |
4565 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
4566 | 20 µg | 5.7 µg | |
4567 | 20 µg | 5.7 µg | |
4568 | (With Spread) | 20 µg | 5.7 µg |
4569 | (Plain, 1 Medium Patty, On White Bun) | 20 µg | 5.7 µg |
4570 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 20 µg | 5.7 µg |
4571 | (Coated, Made With Butter) | 20 µg | 5.7 µg |
4572 | (Coated, Made With Cooking Spray) | 20 µg | 5.7 µg |
4573 | (Coated, Made With Margarine) | 20 µg | 5.7 µg |
4574 | (Coated, Made With Oil) | 20 µg | 5.7 µg |
4575 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
4576 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
4577 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
4578 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
4579 | 20 µg | 5.7 µg | |
4580 | (With Salt, All Varieties) | 20 µg | 5.7 µg |
4581 | (Without Salt, All Varieties) | 20 µg | 5.7 µg |
4582 | (Navajo) | 20 µg | 5.7 µg |
4583 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 20 µg | 5.7 µg |
4584 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4585 | (On Bun) | 20 µg | 5.7 µg |
4586 | 20 µg | 5.7 µg | |
4587 | (With Egg & Bacon) | 20 µg | 5.7 µg |
4588 | (With Salt, Drained) | 20 µg | 5.7 µg |
4589 | (Without Salt, Drained) | 20 µg | 5.7 µg |
4590 | (With Salt, Drained) | 20 µg | 5.7 µg |
4591 | (Without Salt, Drained) | 20 µg | 5.7 µg |
4592 | (With Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
4593 | (Without Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
4594 | (With Salt, Drained) | 20 µg | 5.7 µg |
4595 | (Without Salt, Drained) | 20 µg | 5.7 µg |
4596 | (Variety Meats & By-Products) | 20 µg | 5.7 µg |
4597 | 20 µg | 5.7 µg | |
4598 | 20 µg | 5.7 µg | |
4599 | (Made From Frozen) | 20 µg | 5.7 µg |
4600 | 20 µg | 5.7 µg | |
4601 | 20 µg | 5.7 µg | |
4602 | (Made Without Fat) | 20 µg | 5.7 µg |
4603 | (With Egg & Potato) | 20 µg | 5.7 µg |
4604 | (Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
4605 | (Without Salt, Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
4606 | (Ready-To-Serve) | 20 µg | 5.7 µg |
4607 | (Prepared With Water, Home Recipe) | 20 µg | 5.7 µg |
4608 | (Reduced Sodium, With Water Or Ready-To Serve) | 20 µg | 5.7 µg |
4609 | (Reduced Sodium, With Water Or Ready-To-Serve) | 20 µg | 5.7 µg |
4610 | (With Salt Added) | 20 µg | 5.7 µg |
4611 | (Without Salt Added) | 20 µg | 5.7 µg |
4612 | (Without Icing Or Filling) | 20 µg | 5.7 µg |
4613 | (Ready-To-Eat, Not Further Specified) | 20 µg | 5.7 µg |
4614 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
4615 | (Cheese, Reduced Fat) | 20 µg | 5.7 µg |
4616 | (Not Further Specified) | 20 µg | 5.7 µg |
4617 | (With Butter, American Cheese, On White Bread) | 20 µg | 5.7 µg |
4618 | (With Butter, On White Bread, Reduced Fat American Cheese) | 20 µg | 5.7 µg |
4619 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 20 µg | 5.7 µg |
4620 | (With Mayonnaise, American Cheese, On White Bread) | 20 µg | 5.7 µg |
4621 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 20 µg | 5.7 µg |
4622 | (With Condiments, 1 Medium Patty, On White Bun) | 20 µg | 5.7 µg |
4623 | (With Condiments, 1 Small Patty, On White Bun) | 20 µg | 5.7 µg |
4624 | (Diet Frozen Meal) | 20 µg | 5.7 µg |
4625 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4626 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 20 µg | 5.7 µg |
4627 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 20 µg | 5.7 µg |
4628 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 20 µg | 5.7 µg |
4629 | (With Nuts, Bar Or Stick) | 20 µg | 5.7 µg |
4630 | 20 µg | 5.7 µg | |
4631 | (Made With Fat) | 20 µg | 5.7 µg |
4632 | (Made Without Fat) | 20 µg | 5.7 µg |
4633 | 20 µg | 5.7 µg | |
4634 | (As Ingredient) | 20 µg | 5.7 µg |
4635 | (Made With Unspecified Fat) | 20 µg | 5.7 µg |
4636 | (Made Without Fat) | 20 µg | 5.7 µg |
4637 | (Made Without Fat) | 20 µg | 5.7 µg |
4638 | (Immature, Made With Unspecified Fat) | 20 µg | 5.7 µg |
4639 | (Made With Butter, Immature) | 20 µg | 5.7 µg |
4640 | (Made With Margarine, Immature) | 20 µg | 5.7 µg |
4641 | (Made With Oil, Immature) | 20 µg | 5.7 µg |
4642 | (Unspecified If Cooking Fat Added, Immature) | 20 µg | 5.7 µg |
4643 | (Made Without Fat) | 20 µg | 5.7 µg |
4644 | (Made Without Fat) | 20 µg | 5.7 µg |
4645 | (Meat & Fat Eaten) | 20 µg | 5.7 µg |
4646 | (Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
4647 | (Immature, From Canned, Made With Unspecified Fat) | 20 µg | 5.7 µg |
4648 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
4649 | (Immature, Made With Butter, Unspecified Form) | 20 µg | 5.7 µg |
4650 | (Immature, Made With Margarine, From Canned) | 20 µg | 5.7 µg |
4651 | (Immature, Made With Margarine, Unspecified Form) | 20 µg | 5.7 µg |
4652 | (Immature, Made With Oil, Unspecified Form) | 20 µg | 5.7 µg |
4653 | (Immature, Made With Unspecified Fat, Unspecified Form) | 20 µg | 5.7 µg |
4654 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 20 µg | 5.7 µg |
4655 | (Made With Butter, Immature, From Canned) | 20 µg | 5.7 µg |
4656 | (Made With Oil, Immature, From Canned) | 20 µg | 5.7 µg |
4657 | (Assume Fat Not Added In Cooking) | 20 µg | 5.7 µg |
4658 | (Made Without Fat) | 20 µg | 5.7 µg |
4659 | (Portuguese Squash, Made Without Fat) | 20 µg | 5.7 µg |
4660 | (Whole Wheat, Made With Fat) | 20 µg | 5.7 µg |
4661 | (Made With Fat) | 20 µg | 5.7 µg |
4662 | 20 µg | 5.7 µg | |
4663 | 20 µg | 5.7 µg | |
4664 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 20 µg | 5.7 µg |
4665 | (51% Whole Wheat, Remaining Unenriched Semolina) | 20 µg | 5.7 µg |
4666 | (Made With Fat) | 20 µg | 5.7 µg |
4667 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
4668 | 20 µg | 5.7 µg | |
4669 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 20 µg | 5.7 µg |
4670 | (With Spread, Sandwich Cubano) | 20 µg | 5.7 µg |
4671 | 20 µg | 5.7 µg | |
4672 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
4673 | 20 µg | 5.7 µg | |
4674 | 20 µg | 5.7 µg | |
4675 | (Commercially Prepared) | 20 µg | 5.7 µg |
4676 | 20 µg | 5.7 µg | |
4677 | 20 µg | 5.7 µg | |
4678 | (2 Slices, 2 Patties) | 20 µg | 5.7 µg |
4679 | (With Egg, Cheese, & Canadian Bacon) | 20 µg | 5.7 µg |
4680 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 20 µg | 5.7 µg |
4681 | (Plain, Fat Free, On Whole Wheat Bread) | 20 µg | 5.7 µg |
4682 | (Reduced Sodium) | 20 µg | 5.7 µg |
4683 | 20 µg | 5.7 µg | |
4684 | 20 µg | 5.7 µg | |
4685 | 20 µg | 5.7 µg | |
4686 | (Only Meat Eaten) | 20 µg | 5.7 µg |
4687 | (With Adhering Flesh) | 20 µg | 5.7 µg |
4688 | (Balls) | 20 µg | 5.7 µg |
4689 | 20 µg | 5.7 µg | |
4690 | (With Marshmallows, Including Citrus Fruits) | 20 µg | 5.7 µg |
4691 | (Includes Apple, Blueberry, Cherry, Strawberry) | 20 µg | 5.7 µg |
4692 | (Made From Frozen) | 20 µg | 5.7 µg |
4693 | (Fruit, Nonfat) | 20 µg | 5.7 µg |
4694 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
4695 | (From Fast Food) | 20 µg | 5.7 µg |
4696 | (On White Bun) | 20 µg | 5.7 µg |
4697 | (With Cheese, On White Bun) | 20 µg | 5.7 µg |
4698 | (Spices) | 20 µg | 5.7 µg |
4699 | (Diet Frozen Meal) | 20 µg | 5.7 µg |
4700 | (With Condiments, 1 Medium Patty, On White Bun) | 20 µg | 5.7 µg |
4701 | (With Condiments, 1 Small Patty, On White Bun) | 20 µg | 5.7 µg |
4702 | (Refrigerated) | 20 µg | 5.7 µg |
4703 | (Prepared From Recipe) | 20 µg | 5.7 µg |
4704 | 20 µg | 5.7 µg | |
4705 | 20 µg | 5.7 µg | |
4706 | (100%, Freshly Squeezed) | 20 µg | 5.7 µg |
4707 | (100%, Unspecified Form) | 20 µg | 5.7 µg |
4708 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 20 µg | 5.7 µg |
4709 | 20 µg | 5.7 µg | |
4710 | 20 µg | 5.7 µg | |
4711 | 20 µg | 5.7 µg | |
4712 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
4713 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
4714 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
4715 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4716 | (Reduced Fat) | 20 µg | 5.7 µg |
4717 | (Blend, Reduced Fat) | 20 µg | 5.7 µg |
4718 | (With Fruit & Nuts) | 20 µg | 5.7 µg |
4719 | 20 µg | 5.7 µg | |
4720 | 20 µg | 5.7 µg | |
4721 | (Vegetables Other Than Tomato) | 20 µg | 5.7 µg |
4722 | (Topped With Egg) | 20 µg | 5.7 µg |
4723 | 20 µg | 5.7 µg | |
4724 | (Top Round, Breaded, Meat Only) | 20 µg | 5.7 µg |
4725 | (From School, Not Further Specified) | 20 µg | 5.7 µg |
4726 | (Reduced Calorie, High Fiber) | 20 µg | 5.7 µg |
4727 | (From School Lunch, Thick Crust) | 20 µg | 5.7 µg |
4728 | 20 µg | 5.7 µg | |
4729 | 20 µg | 5.7 µg | |
4730 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 20 µg | 5.7 µg |
4731 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 20 µg | 5.7 µg |
4732 | (With Meat, Gluten-Free Thin Crust) | 20 µg | 5.7 µg |
4733 | (With Pepperoni, From School Lunch, Medium Crust) | 20 µg | 5.7 µg |
4734 | (Reduced Fat) | 20 µg | 5.7 µg |
4735 | 20 µg | 5.7 µg | |
4736 | (Breaded) | 20 µg | 5.7 µg |
4737 | (Real Medleys, Apple Walnut, Dry) | 20 µg | 5.7 µg |
4738 | (All Flavors) | 20 µg | 5.7 µg |
4739 | 20 µg | 5.7 µg | |
4740 | 20 µg | 5.7 µg | |
4741 | 20 µg | 5.7 µg | |
4742 | (Medium-Grain, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
4743 | 20 µg | 5.7 µg | |
4744 | 20 µg | 5.7 µg | |
4745 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
4746 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
4747 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
4748 | 20 µg | 5.7 µg | |
4749 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4750 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4751 | (Brown Rice, Multigrain, Unsalted) | 20 µg | 5.7 µg |
4752 | (Brown Rice, Multigrain) | 20 µg | 5.7 µg |
4753 | (Guineo Morado) | 20 µg | 5.7 µg |
4754 | (Guineo Blanco Maduro) | 20 µg | 5.7 µg |
4755 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
4756 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
4757 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
4758 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
4759 | (No-Bake, Cookie) | 20 µg | 5.7 µg |
4760 | 20 µg | 5.7 µg | |
4761 | 20 µg | 5.7 µg | |
4762 | (Cookie) | 20 µg | 5.7 µg |
4763 | (Commercially Prepared, Plain) | 20 µg | 5.7 µg |
4764 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 20 µg | 5.7 µg |
4765 | 20 µg | 5.7 µg | |
4766 | (Excluding Potatoes) | 20 µg | 5.7 µg |
4767 | (Fish) | 20 µg | 5.7 µg |
4768 | 20 µg | 5.7 µg | |
4769 | (Mixed Species, Fish) | 20 µg | 5.7 µg |
4770 | 20 µg | 5.7 µg | |
4771 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 20 µg | 5.7 µg |
4772 | (Mollusks) | 20 µg | 5.7 µg |
4773 | (Puerto Rican Style) | 20 µg | 5.7 µg |
4774 | 20 µg | 5.7 µg | |
4775 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 20 µg | 5.7 µg |
4776 | 20 µg | 5.7 µg | |
4777 | (Stir Fried Beef & Vegetables In Soy Sauce) | 20 µg | 5.7 µg |
4778 | (Bulgar With Tomatoes & Parsley) | 20 µg | 5.7 µg |
4779 | 20 µg | 5.7 µg | |
4780 | 20 µg | 5.7 µg | |
4781 | 20 µg | 5.7 µg | |
4782 | 20 µg | 5.7 µg | |
4783 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 20 µg | 5.7 µg |
4784 | (100%) | 20 µg | 5.7 µg |
4785 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 20 µg | 5.7 µg |
4786 | (Plain, On Wheat Bun) | 20 µg | 5.7 µg |
4787 | (Rice Pilaf Flavor) | 20 µg | 5.7 µg |
4788 | 20 µg | 5.7 µg | |
4789 | 20 µg | 5.7 µg | |
4790 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4791 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
4792 | 20 µg | 5.7 µg | |
4793 | 20 µg | 5.7 µg | |
4794 | 19 µg | 5.4 µg | |
4795 | (With Marshmallows) | 19 µg | 5.4 µg |
4796 | (Made With Lard) | 19 µg | 5.4 µg |
4797 | 19 µg | 5.4 µg | |
4798 | 19 µg | 5.4 µg | |
4799 | (With Condiments, 1 Medium Patty, On White Bun) | 19 µg | 5.4 µg |
4800 | (With Salt, Winter) | 19 µg | 5.4 µg |
4801 | (Without Salt, Winter) | 19 µg | 5.4 µg |
4802 | (With Salt, Winter) | 19 µg | 5.4 µg |
4803 | (Without Salt, Winter) | 19 µg | 5.4 µg |
4804 | (Standard-Type, Ready-To-Bake, Enriched) | 19 µg | 5.4 µg |
4805 | (Made Without Fat) | 19 µg | 5.4 µg |
4806 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
4807 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
4808 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
4809 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 19 µg | 5.4 µg |
4810 | (Without Icing Or Filling) | 19 µg | 5.4 µg |
4811 | 19 µg | 5.4 µg | |
4812 | (Post) | 19 µg | 5.4 µg |
4813 | (Original, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
4814 | 19 µg | 5.4 µg | |
4815 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
4816 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 19 µg | 5.4 µg |
4817 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
4818 | 19 µg | 5.4 µg | |
4819 | 19 µg | 5.4 µg | |
4820 | (Baking Powder Or Buttermilk Type, Made From Mix) | 19 µg | 5.4 µg |
4821 | 19 µg | 5.4 µg | |
4822 | (With Salt, Drained) | 19 µg | 5.4 µg |
4823 | (Without Salt, Drained) | 19 µg | 5.4 µg |
4824 | (Unspecified If Green Or Ripe) | 19 µg | 5.4 µg |
4825 | 19 µg | 5.4 µg | |
4826 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
4827 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
4828 | (Meat Only) | 19 µg | 5.4 µg |
4829 | (Not Further Specified) | 19 µg | 5.4 µg |
4830 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 19 µg | 5.4 µg |
4831 | (Meat Only, Game Meat) | 19 µg | 5.4 µg |
4832 | 19 µg | 5.4 µg | |
4833 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
4834 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
4835 | (Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
4836 | (Made Without Fat) | 19 µg | 5.4 µg |
4837 | (Made With Fat) | 19 µg | 5.4 µg |
4838 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4839 | (With Egg & Breakfast Meat) | 19 µg | 5.4 µg |
4840 | (Condensed) | 19 µg | 5.4 µg |
4841 | 19 µg | 5.4 µg | |
4842 | 19 µg | 5.4 µg | |
4843 | 19 µg | 5.4 µg | |
4844 | 19 µg | 5.4 µg | |
4845 | (Diet) | 19 µg | 5.4 µg |
4846 | (Not Further Specified) | 19 µg | 5.4 µg |
4847 | 19 µg | 5.4 µg | |
4848 | (Cream Cheese, Light Or Lite) | 19 µg | 5.4 µg |
4849 | (Mixture) | 19 µg | 5.4 µg |
4850 | 19 µg | 5.4 µg | |
4851 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 19 µg | 5.4 µg |
4852 | (Includes From Concentrate) | 19 µg | 5.4 µg |
4853 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 19 µg | 5.4 µg |
4854 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 19 µg | 5.4 µg |
4855 | (With Added Calcium, Includes From Concentrate) | 19 µg | 5.4 µg |
4856 | 19 µg | 5.4 µg | |
4857 | (Made From Home Recipe Or Purchased At A Bakery) | 19 µg | 5.4 µg |
4858 | 19 µg | 5.4 µg | |
4859 | 19 µg | 5.4 µg | |
4860 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
4861 | 19 µg | 5.4 µg | |
4862 | (Frosted, Includes Honey Buns) | 19 µg | 5.4 µg |
4863 | 19 µg | 5.4 µg | |
4864 | (Reduced Sugar) | 19 µg | 5.4 µg |
4865 | 19 µg | 5.4 µg | |
4866 | (Reduced Sugar) | 19 µg | 5.4 µg |
4867 | (Cheese) | 19 µg | 5.4 µg |
4868 | (Fruit) | 19 µg | 5.4 µg |
4869 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4870 | (With Mushroom Sauce) | 19 µg | 5.4 µg |
4871 | (Made With Butter) | 19 µg | 5.4 µg |
4872 | (Made With Margarine) | 19 µg | 5.4 µg |
4873 | (Made With Oil) | 19 µg | 5.4 µg |
4874 | (Made Without Fat) | 19 µg | 5.4 µg |
4875 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4876 | (Made Without Fat) | 19 µg | 5.4 µg |
4877 | (Made With Butter) | 19 µg | 5.4 µg |
4878 | (Made With Margarine) | 19 µg | 5.4 µg |
4879 | (Made With Oil) | 19 µg | 5.4 µg |
4880 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
4881 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4882 | (Made With Margarine) | 19 µg | 5.4 µg |
4883 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4884 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 19 µg | 5.4 µg |
4885 | (In Salt Water) | 19 µg | 5.4 µg |
4886 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
4887 | (Made With Butter) | 19 µg | 5.4 µg |
4888 | (Made With Margarine) | 19 µg | 5.4 µg |
4889 | (Made With Oil) | 19 µg | 5.4 µg |
4890 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
4891 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4892 | (Made With Egg) | 19 µg | 5.4 µg |
4893 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
4894 | (Ground Or Patty) | 19 µg | 5.4 µg |
4895 | 19 µg | 5.4 µg | |
4896 | 19 µg | 5.4 µg | |
4897 | (Made Without Fat) | 19 µg | 5.4 µg |
4898 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4899 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 19 µg | 5.4 µg |
4900 | (As Ingredient) | 19 µg | 5.4 µg |
4901 | (Made With Butter) | 19 µg | 5.4 µg |
4902 | (Made With Margarine) | 19 µg | 5.4 µg |
4903 | (Made With Oil) | 19 µg | 5.4 µg |
4904 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
4905 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4906 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
4907 | (Portuguese Squash, Made With Fat) | 19 µg | 5.4 µg |
4908 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
4909 | (Unspecified Cooking Method) | 19 µg | 5.4 µg |
4910 | (With Salt) | 19 µg | 5.4 µg |
4911 | (Without Salt) | 19 µg | 5.4 µg |
4912 | (Unspecified Type, Made Without Fat) | 19 µg | 5.4 µg |
4913 | (Made Without Fat) | 19 µg | 5.4 µg |
4914 | (Made With Unspecified Fat, Unspecified Form) | 19 µg | 5.4 µg |
4915 | 19 µg | 5.4 µg | |
4916 | 19 µg | 5.4 µg | |
4917 | (Very Low Sodium) | 19 µg | 5.4 µg |
4918 | 19 µg | 5.4 µg | |
4919 | 19 µg | 5.4 µg | |
4920 | 19 µg | 5.4 µg | |
4921 | 19 µg | 5.4 µg | |
4922 | 19 µg | 5.4 µg | |
4923 | (Light Or Lite) | 19 µg | 5.4 µg |
4924 | (Low Fat) | 19 µg | 5.4 µg |
4925 | 19 µg | 5.4 µg | |
4926 | (From Canned) | 19 µg | 5.4 µg |
4927 | 19 µg | 5.4 µg | |
4928 | 19 µg | 5.4 µg | |
4929 | 19 µg | 5.4 µg | |
4930 | 19 µg | 5.4 µg | |
4931 | (Budin Diplomatico, Puerto Rican Style) | 19 µg | 5.4 µg |
4932 | 19 µg | 5.4 µg | |
4933 | 19 µg | 5.4 µg | |
4934 | (With Chicken Or Turkey) | 19 µg | 5.4 µg |
4935 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 19 µg | 5.4 µg |
4936 | 19 µg | 5.4 µg | |
4937 | 19 µg | 5.4 µg | |
4938 | 19 µg | 5.4 µg | |
4939 | 19 µg | 5.4 µg | |
4940 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
4941 | (Tempura, Hawaiian Style Mixture) | 19 µg | 5.4 µg |
4942 | 19 µg | 5.4 µg | |
4943 | (Ready-To-Bake Or -Fry, Shelf Stable) | 19 µg | 5.4 µg |
4944 | 19 µg | 5.4 µg | |
4945 | (Coated, Made With Butter) | 19 µg | 5.4 µg |
4946 | (Coated, Made With Margarine) | 19 µg | 5.4 µg |
4947 | (Coated, Made With Oil) | 19 µg | 5.4 µg |
4948 | (Meat & Fat Eaten) | 19 µg | 5.4 µg |
4949 | (Unspecified If Fat Eaten) | 19 µg | 5.4 µg |
4950 | (Meat & Fat Eaten) | 19 µg | 5.4 µg |
4951 | (Unspecified If Fat Eaten) | 19 µg | 5.4 µg |
4952 | (With Adhering Flesh) | 19 µg | 5.4 µg |
4953 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 19 µg | 5.4 µg |
4954 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 19 µg | 5.4 µg |
4955 | 19 µg | 5.4 µg | |
4956 | 19 µg | 5.4 µg | |
4957 | 19 µg | 5.4 µg | |
4958 | (Not Further Specified) | 19 µg | 5.4 µg |
4959 | 19 µg | 5.4 µg | |
4960 | 19 µg | 5.4 µg | |
4961 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
4962 | 19 µg | 5.4 µg | |
4963 | 19 µg | 5.4 µg | |
4964 | (Flavors Other Than Chocolate) | 19 µg | 5.4 µg |
4965 | (Balls) | 19 µg | 5.4 µg |
4966 | (With Gravy, Mashed Potatoes, Vegetable) | 19 µg | 5.4 µg |
4967 | (With Gravy, Macaroni & Cheese, Vegetable) | 19 µg | 5.4 µg |
4968 | 19 µg | 5.4 µg | |
4969 | (Fiber, Not Further Specified) | 19 µg | 5.4 µg |
4970 | (With Dates, Raisins, & Walnuts, Fiber) | 19 µg | 5.4 µg |
4971 | (With Calcium Added, Citrus, 100% Juice) | 19 µg | 5.4 µg |
4972 | (Not Further Specified) | 19 µg | 5.4 µg |
4973 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
4974 | (With Pudding, Including Citrus Fruits) | 19 µg | 5.4 µg |
4975 | (With Whipped Cream, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
4976 | 19 µg | 5.4 µg | |
4977 | 19 µg | 5.4 µg | |
4978 | 19 µg | 5.4 µg | |
4979 | 19 µg | 5.4 µg | |
4980 | (Made With Tapioca Starch & Brown Rice Flour) | 19 µg | 5.4 µg |
4981 | 19 µg | 5.4 µg | |
4982 | 19 µg | 5.4 µg | |
4983 | 19 µg | 5.4 µg | |
4984 | (Plain Or Honey, Includes Cinnamon, Cookies) | 19 µg | 5.4 µg |
4985 | (With Raisins) | 19 µg | 5.4 µg |
4986 | 19 µg | 5.4 µg | |
4987 | 19 µg | 5.4 µg | |
4988 | (On Wheat Bun) | 19 µg | 5.4 µg |
4989 | (With Cheese, From Fast Food) | 19 µg | 5.4 µg |
4990 | (With Cheese, On Wheat Bun) | 19 µg | 5.4 µg |
4991 | 19 µg | 5.4 µg | |
4992 | (Exposed To Ultraviolet Light) | 19 µg | 5.4 µg |
4993 | (With Lettuce & Spread, On Bun) | 19 µg | 5.4 µg |
4994 | 19 µg | 5.4 µg | |
4995 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
4996 | 19 µg | 5.4 µg | |
4997 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
4998 | (Honey Roasted Cereal) | 19 µg | 5.4 µg |
4999 | (Just Bunches) | 19 µg | 5.4 µg |
5000 | (With Pecan Bunches) | 19 µg | 5.4 µg |
List of foods (5001 - 6000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
5001 | 19 µg | 5.4 µg | |
5002 | 19 µg | 5.4 µg | |
5003 | 19 µg | 5.4 µg | |
5004 | 19 µg | 5.4 µg | |
5005 | 19 µg | 5.4 µg | |
5006 | (Plain) | 19 µg | 5.4 µg |
5007 | (With Spread) | 19 µg | 5.4 µg |
5008 | 19 µg | 5.4 µg | |
5009 | (Complete Wheat Flakes) | 19 µg | 5.4 µg |
5010 | 19 µg | 5.4 µg | |
5011 | (Lowfat) | 19 µg | 5.4 µg |
5012 | 19 µg | 5.4 µg | |
5013 | 19 µg | 5.4 µg | |
5014 | 19 µg | 5.4 µg | |
5015 | 19 µg | 5.4 µg | |
5016 | 19 µg | 5.4 µg | |
5017 | 19 µg | 5.4 µg | |
5018 | 19 µg | 5.4 µg | |
5019 | 19 µg | 5.4 µg | |
5020 | 19 µg | 5.4 µg | |
5021 | 19 µg | 5.4 µg | |
5022 | (Plain & Cinnamon) | 19 µg | 5.4 µg |
5023 | 19 µg | 5.4 µg | |
5024 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5025 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5026 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5027 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5028 | 19 µg | 5.4 µg | |
5029 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5030 | 19 µg | 5.4 µg | |
5031 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5032 | 19 µg | 5.4 µg | |
5033 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5034 | 19 µg | 5.4 µg | |
5035 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5036 | 19 µg | 5.4 µg | |
5037 | 19 µg | 5.4 µg | |
5038 | 19 µg | 5.4 µg | |
5039 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5040 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5041 | (Cereals, Dry) | 19 µg | 5.4 µg |
5042 | 19 µg | 5.4 µg | |
5043 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5044 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5045 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5046 | (Plain, Dry) | 19 µg | 5.4 µg |
5047 | 19 µg | 5.4 µg | |
5048 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5049 | 19 µg | 5.4 µg | |
5050 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5051 | (Chocolate, Powder) | 19 µg | 5.4 µg |
5052 | 19 µg | 5.4 µg | |
5053 | 19 µg | 5.4 µg | |
5054 | (Fermented Soybean Paste) | 19 µg | 5.4 µg |
5055 | (Dried Fruit & Nuts) | 19 µg | 5.4 µg |
5056 | (Not Further Specified) | 19 µg | 5.4 µg |
5057 | 19 µg | 5.4 µg | |
5058 | 19 µg | 5.4 µg | |
5059 | 19 µg | 5.4 µg | |
5060 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 19 µg | 5.4 µg |
5061 | (Ralston Purina) | 19 µg | 5.4 µg |
5062 | 19 µg | 5.4 µg | |
5063 | (Raisin) | 19 µg | 5.4 µg |
5064 | 19 µg | 5.4 µg | |
5065 | (For Use On A Sandwich) | 19 µg | 5.4 µg |
5066 | (100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
5067 | (100%, Not Further Specified) | 19 µg | 5.4 µg |
5068 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
5069 | (Top Round, Breaded, Meat & Fat) | 19 µg | 5.4 µg |
5070 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 19 µg | 5.4 µg |
5071 | (From School Lunch, Thin Crust) | 19 µg | 5.4 µg |
5072 | 19 µg | 5.4 µg | |
5073 | (Cookie-Type, Graham Cracker, Ready Crust) | 19 µg | 5.4 µg |
5074 | 19 µg | 5.4 µg | |
5075 | (Graham Cracker) | 19 µg | 5.4 µg |
5076 | (Cheese, From School Lunch, Thin Crust) | 19 µg | 5.4 µg |
5077 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 19 µg | 5.4 µg |
5078 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 19 µg | 5.4 µg |
5079 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
5080 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5081 | 19 µg | 5.4 µg | |
5082 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5083 | 19 µg | 5.4 µg | |
5084 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5085 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5086 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5087 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5088 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5089 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5090 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5091 | 19 µg | 5.4 µg | |
5092 | (Whole Grain Cereal) | 19 µg | 5.4 µg |
5093 | (Honey Roasted, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5094 | (Pecan Bunches, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5095 | (With Almonds, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5096 | (With Almonds) | 19 µg | 5.4 µg |
5097 | (With Real Strawberries, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5098 | (With Vanilla Clusters) | 19 µg | 5.4 µg |
5099 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5100 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5101 | 19 µg | 5.4 µg | |
5102 | 19 µg | 5.4 µg | |
5103 | 19 µg | 5.4 µg | |
5104 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5105 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5106 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5107 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5108 | 19 µg | 5.4 µg | |
5109 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5110 | (Plain, Made From Dried Potatoes, Snack) | 19 µg | 5.4 µg |
5111 | (Plain, Restructured) | 19 µg | 5.4 µg |
5112 | (Restructured, Flavored) | 19 µg | 5.4 µg |
5113 | 19 µg | 5.4 µg | |
5114 | (Not Further Specified) | 19 µg | 5.4 µg |
5115 | (Dry Mix) | 19 µg | 5.4 µg |
5116 | (Fortified, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5117 | (Presweetened With Sugar) | 19 µg | 5.4 µg |
5118 | 19 µg | 5.4 µg | |
5119 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5120 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5121 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5122 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5123 | 19 µg | 5.4 µg | |
5124 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5125 | (Raisin & Spice, Dry) | 19 µg | 5.4 µg |
5126 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5127 | 19 µg | 5.4 µg | |
5128 | 19 µg | 5.4 µg | |
5129 | 19 µg | 5.4 µg | |
5130 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5131 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5132 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5133 | (Plain, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5134 | 19 µg | 5.4 µg | |
5135 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5136 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5137 | 19 µg | 5.4 µg | |
5138 | (Not Further Specified) | 19 µg | 5.4 µg |
5139 | 19 µg | 5.4 µg | |
5140 | (Not Further Specified) | 19 µg | 5.4 µg |
5141 | 19 µg | 5.4 µg | |
5142 | (Fresh) | 19 µg | 5.4 µg |
5143 | 19 µg | 5.4 µg | |
5144 | 19 µg | 5.4 µg | |
5145 | (Pepeao) | 19 µg | 5.4 µg |
5146 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
5147 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5148 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
5149 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
5150 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5151 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5152 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
5153 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5154 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
5155 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5156 | 19 µg | 5.4 µg | |
5157 | 19 µg | 5.4 µg | |
5158 | (Extra Sweet Variety) | 19 µg | 5.4 µg |
5159 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 19 µg | 5.4 µg |
5160 | (Crookneck & Straightneck) | 19 µg | 5.4 µg |
5161 | 19 µg | 5.4 µg | |
5162 | 19 µg | 5.4 µg | |
5163 | 19 µg | 5.4 µg | |
5164 | (Brown Rice, Corn) | 19 µg | 5.4 µg |
5165 | (Pionono, Puerto Rican Style) | 19 µg | 5.4 µg |
5166 | (With Bacon & Cheese Sauce) | 19 µg | 5.4 µg |
5167 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
5168 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 19 µg | 5.4 µg |
5169 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 19 µg | 5.4 µg |
5170 | 19 µg | 5.4 µg | |
5171 | 19 µg | 5.4 µg | |
5172 | 19 µg | 5.4 µg | |
5173 | 19 µg | 5.4 µg | |
5174 | 19 µg | 5.4 µg | |
5175 | 19 µg | 5.4 µg | |
5176 | 19 µg | 5.4 µg | |
5177 | (Prepared From Recipe) | 19 µg | 5.4 µg |
5178 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 19 µg | 5.4 µg |
5179 | (With Fried Peppers & Onions, On Roll) | 19 µg | 5.4 µg |
5180 | (Plain, On Roll) | 19 µg | 5.4 µg |
5181 | (Puerto Rican Style) | 19 µg | 5.4 µg |
5182 | 19 µg | 5.4 µg | |
5183 | (With Beef & Rice) | 19 µg | 5.4 µg |
5184 | (With Cheese Sauce) | 19 µg | 5.4 µg |
5185 | (With Tomato & Cheese) | 19 µg | 5.4 µg |
5186 | (Cinnamon Bun, Frosted) | 19 µg | 5.4 µg |
5187 | (With Fruit, Frosted, Diet) | 19 µg | 5.4 µg |
5188 | 19 µg | 5.4 µg | |
5189 | 19 µg | 5.4 µg | |
5190 | 19 µg | 5.4 µg | |
5191 | 19 µg | 5.4 µg | |
5192 | 19 µg | 5.4 µg | |
5193 | (With Fruit) | 19 µg | 5.4 µg |
5194 | 19 µg | 5.4 µg | |
5195 | 19 µg | 5.4 µg | |
5196 | 19 µg | 5.4 µg | |
5197 | (Reduced Sugar) | 19 µg | 5.4 µg |
5198 | (With Condiments, On Bun, From Fast Food / Restaurant) | 19 µg | 5.4 µg |
5199 | (With Condiments, On White Bun) | 19 µg | 5.4 µg |
5200 | 19 µg | 5.4 µg | |
5201 | (With Lettuce, Tomato & Spread) | 19 µg | 5.4 µg |
5202 | (Gluten Free) | 19 µg | 5.4 µg |
5203 | (Breaded, Par Fried) | 19 µg | 5.4 µg |
5204 | 19 µg | 5.4 µg | |
5205 | (Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
5206 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
5207 | 19 µg | 5.4 µg | |
5208 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5209 | 19 µg | 5.4 µg | |
5210 | (Without Syrup) | 19 µg | 5.4 µg |
5211 | (With Cheese Filling) | 19 µg | 5.4 µg |
5212 | (Bran, Or Multigrain) | 19 µg | 5.4 µg |
5213 | 19 µg | 5.4 µg | |
5214 | (Restructured) | 19 µg | 5.4 µg |
5215 | 19 µg | 5.4 µg | |
5216 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
5217 | 19 µg | 5.4 µg | |
5218 | (Apache) | 18 µg | 5.1 µg |
5219 | 18 µg | 5.1 µg | |
5220 | 18 µg | 5.1 µg | |
5221 | (Reduced Fat) | 18 µg | 5.1 µg |
5222 | (Pasteurized Process, Vitamin D Fortified) | 18 µg | 5.1 µg |
5223 | 18 µg | 5.1 µg | |
5224 | (Coated, Made Without Fat) | 18 µg | 5.1 µg |
5225 | (Made With Fat) | 18 µg | 5.1 µg |
5226 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
5227 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 18 µg | 5.1 µg |
5228 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
5229 | (Higher Alcohol) | 18 µg | 5.1 µg |
5230 | (Higher Alcohol) | 18 µg | 5.1 µg |
5231 | (With Salt, Drained, Fruit) | 18 µg | 5.1 µg |
5232 | (Without Salt, Drained, Fruit) | 18 µg | 5.1 µg |
5233 | 18 µg | 5.1 µg | |
5234 | (With Salt, Drained) | 18 µg | 5.1 µg |
5235 | (Without Salt, Drained) | 18 µg | 5.1 µg |
5236 | (Pork & Turkey, Lite) | 18 µg | 5.1 µg |
5237 | (With Spread) | 18 µg | 5.1 µg |
5238 | (With Spread) | 18 µg | 5.1 µg |
5239 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
5240 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5241 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5242 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
5243 | (Top Round, Meat & Fat) | 18 µg | 5.1 µg |
5244 | (Top Round, Meat Only) | 18 µg | 5.1 µg |
5245 | (Meat & Fat) | 18 µg | 5.1 µg |
5246 | 18 µg | 5.1 µg | |
5247 | (Mollusks, Mixed Species) | 18 µg | 5.1 µg |
5248 | (Mollusks, Mixed Species) | 18 µg | 5.1 µg |
5249 | (Crackers) | 18 µg | 5.1 µg |
5250 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
5251 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
5252 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5253 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
5254 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5255 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5256 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
5257 | (Made With Fat) | 18 µg | 5.1 µg |
5258 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5259 | (With Egg, Potato, & Breakfast Meat) | 18 µg | 5.1 µg |
5260 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
5261 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 18 µg | 5.1 µg |
5262 | (Solids & Liquids) | 18 µg | 5.1 µg |
5263 | (With Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
5264 | (Without Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
5265 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
5266 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
5267 | (Solids & Liquids) | 18 µg | 5.1 µg |
5268 | (All Styles, Seasoned, Solids & Liquids) | 18 µg | 5.1 µg |
5269 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
5270 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
5271 | (Cheese) | 18 µg | 5.1 µg |
5272 | 18 µg | 5.1 µg | |
5273 | (Cheese, Reduced Sodium) | 18 µg | 5.1 µg |
5274 | (Pastry Filled With Cheese) | 18 µg | 5.1 µg |
5275 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 18 µg | 5.1 µg |
5276 | 18 µg | 5.1 µg | |
5277 | (Prepared From Mix, No-Bake Type) | 18 µg | 5.1 µg |
5278 | 18 µg | 5.1 µg | |
5279 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 18 µg | 5.1 µg |
5280 | (Cheese-Filled, Stuffed Chili Peppers) | 18 µg | 5.1 µg |
5281 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 18 µg | 5.1 µg |
5282 | (With Beans & Macaroni) | 18 µg | 5.1 µg |
5283 | (With Icing, Diet) | 18 µg | 5.1 µg |
5284 | (Dipped In Peanuts, Cake Type) | 18 µg | 5.1 µg |
5285 | (Crumb Or Quick-Bread Type) | 18 µg | 5.1 µg |
5286 | 18 µg | 5.1 µg | |
5287 | 18 µg | 5.1 µg | |
5288 | (Cheese) | 18 µg | 5.1 µg |
5289 | 18 µg | 5.1 µg | |
5290 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
5291 | (Yuca Blanca, Made Without Fat) | 18 µg | 5.1 µg |
5292 | (Chayote, Made Without Fat) | 18 µg | 5.1 µg |
5293 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
5294 | (With Mushroom Sauce) | 18 µg | 5.1 µg |
5295 | (Made With Butter) | 18 µg | 5.1 µg |
5296 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
5297 | (Made Without Fat) | 18 µg | 5.1 µg |
5298 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
5299 | 18 µg | 5.1 µg | |
5300 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 18 µg | 5.1 µg |
5301 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 18 µg | 5.1 µg |
5302 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 18 µg | 5.1 µg |
5303 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 18 µg | 5.1 µg |
5304 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5305 | (Made Without Fat) | 18 µg | 5.1 µg |
5306 | 18 µg | 5.1 µg | |
5307 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
5308 | (Unspecified Cut) | 18 µg | 5.1 µg |
5309 | (Unspecified Cut, Meat & Fat Eaten) | 18 µg | 5.1 µg |
5310 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
5311 | (Meat & Fat Eaten) | 18 µg | 5.1 µg |
5312 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
5313 | (Made With Fat) | 18 µg | 5.1 µg |
5314 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 18 µg | 5.1 µg |
5315 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 18 µg | 5.1 µg |
5316 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 18 µg | 5.1 µg |
5317 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 18 µg | 5.1 µg |
5318 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5319 | (As Ingredient) | 18 µg | 5.1 µg |
5320 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 18 µg | 5.1 µg |
5321 | (Unspecified Form, Made Without Fat) | 18 µg | 5.1 µg |
5322 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
5323 | (Made Without Fat) | 18 µg | 5.1 µg |
5324 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5325 | (Fat Added) | 18 µg | 5.1 µg |
5326 | (With Butter Or Margarine) | 18 µg | 5.1 µg |
5327 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
5328 | 18 µg | 5.1 µg | |
5329 | (Made With Fat) | 18 µg | 5.1 µg |
5330 | (Made Without Fat) | 18 µg | 5.1 µg |
5331 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5332 | (Made With Unspecified Fat, Unspecified Type) | 18 µg | 5.1 µg |
5333 | (Unspecified If Cooking Fat Added, Unspecified Type) | 18 µg | 5.1 µg |
5334 | (Unspecified Type, Made With Butter) | 18 µg | 5.1 µg |
5335 | (Unspecified Type, Made With Margarine) | 18 µg | 5.1 µg |
5336 | (Unspecified Type, Made With Oil) | 18 µg | 5.1 µg |
5337 | (Made With Butter) | 18 µg | 5.1 µg |
5338 | (Made With Fat) | 18 µg | 5.1 µg |
5339 | (Made With Margarine) | 18 µg | 5.1 µg |
5340 | (Made With Oil) | 18 µg | 5.1 µg |
5341 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5342 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 18 µg | 5.1 µg |
5343 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 18 µg | 5.1 µg |
5344 | (With Calcium Added, 100% Juice) | 18 µg | 5.1 µg |
5345 | (Not Further Specified) | 18 µg | 5.1 µg |
5346 | (Plain) | 18 µg | 5.1 µg |
5347 | (Maicena, Natilla, Puerto Rican Style) | 18 µg | 5.1 µg |
5348 | 18 µg | 5.1 µg | |
5349 | 18 µg | 5.1 µg | |
5350 | (Fish) | 18 µg | 5.1 µg |
5351 | (With Cheese, Meat, & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
5352 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
5353 | (With Cheese & Tomato Sauce) | 18 µg | 5.1 µg |
5354 | 18 µg | 5.1 µg | |
5355 | (Unspecified If Green Or Ripe) | 18 µg | 5.1 µg |
5356 | (With Adhering Flesh) | 18 µg | 5.1 µg |
5357 | (Coated, Made With Cooking Spray) | 18 µg | 5.1 µg |
5358 | (Coated, Made Without Fat) | 18 µg | 5.1 µg |
5359 | (French Onion Flavor) | 18 µg | 5.1 µg |
5360 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
5361 | (Orange Flavor) | 18 µg | 5.1 µg |
5362 | 18 µg | 5.1 µg | |
5363 | 18 µg | 5.1 µg | |
5364 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 18 µg | 5.1 µg |
5365 | (Citrus Flavor) | 18 µg | 5.1 µg |
5366 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 18 µg | 5.1 µg |
5367 | (Soft, Almond, Confectioners Coating) | 18 µg | 5.1 µg |
5368 | (Cheddar Cheese, On White Bread) | 18 µg | 5.1 µg |
5369 | (Reduced Fat Cheddar Cheese, On White Bread) | 18 µg | 5.1 µg |
5370 | 18 µg | 5.1 µg | |
5371 | 18 µg | 5.1 µg | |
5372 | (American Or Cheddar, Low Cholesterol) | 18 µg | 5.1 µg |
5373 | (Reduced Sugar) | 18 µg | 5.1 µg |
5374 | (Low Sugar, All Flavors) | 18 µg | 5.1 µg |
5375 | (All Flavors, Reduced Sugar) | 18 µg | 5.1 µg |
5376 | (Unspecified Fat Content) | 18 µg | 5.1 µg |
5377 | 18 µg | 5.1 µg | |
5378 | (Meatless) | 18 µg | 5.1 µg |
5379 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 18 µg | 5.1 µg |
5380 | (Cheddar Or Colby) | 18 µg | 5.1 µg |
5381 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
5382 | (Pastry Filled With Meat) | 18 µg | 5.1 µg |
5383 | (Not Further Specified) | 18 µg | 5.1 µg |
5384 | (94% Fat Free) | 18 µg | 5.1 µg |
5385 | (Cheese) | 18 µg | 5.1 µg |
5386 | (Cheese) | 18 µg | 5.1 µg |
5387 | (Cheese, Low Fat) | 18 µg | 5.1 µg |
5388 | (Cheese, Reduced Fat) | 18 µg | 5.1 µg |
5389 | (Tomato & Basil, With Oil & Vinegar Dressing) | 18 µg | 5.1 µg |
5390 | (Navajo) | 18 µg | 5.1 µg |
5391 | 18 µg | 5.1 µg | |
5392 | 18 µg | 5.1 µg | |
5393 | 18 µg | 5.1 µg | |
5394 | (Ensalada De Pulpo, Puerto Rican Style) | 18 µg | 5.1 µg |
5395 | (As Ingredient In Omelet, Unspecified Type) | 18 µg | 5.1 µg |
5396 | (Juice Type, Frozen Novelties) | 18 µg | 5.1 µg |
5397 | (Dry, Enriched) | 18 µg | 5.1 µg |
5398 | (Dry, Unenriched) | 18 µg | 5.1 µg |
5399 | (Prepared From Recipe) | 18 µg | 5.1 µg |
5400 | 18 µg | 5.1 µg | |
5401 | 18 µg | 5.1 µg | |
5402 | 18 µg | 5.1 µg | |
5403 | (Hawaiian Style) | 18 µg | 5.1 µg |
5404 | (Standard-Type, Dry Mix) | 18 µg | 5.1 µg |
5405 | (100%) | 18 µg | 5.1 µg |
5406 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 18 µg | 5.1 µg |
5407 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
5408 | (Popped In Oil, Lowfat, Reduced Sodium) | 18 µg | 5.1 µg |
5409 | 18 µg | 5.1 µg | |
5410 | 18 µg | 5.1 µg | |
5411 | (Cheese) | 18 µg | 5.1 µg |
5412 | (Made From Dried Potatoes, Cheese-Flavor) | 18 µg | 5.1 µg |
5413 | (Pastry Filled With Potato) | 18 µg | 5.1 µg |
5414 | (Ponque, Puerto Rican Style) | 18 µg | 5.1 µg |
5415 | (Cheese) | 18 µg | 5.1 µg |
5416 | (Excluding Potatoes, Carne A La Judia) | 18 µg | 5.1 µg |
5417 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 18 µg | 5.1 µg |
5418 | (Albondigon) | 18 µg | 5.1 µg |
5419 | (Without Icing Or Filling) | 18 µg | 5.1 µg |
5420 | (Cinnamon, Cereals Ready-To-Eat) | 18 µg | 5.1 µg |
5421 | 18 µg | 5.1 µg | |
5422 | (Cereals Ready-To-Eat) | 18 µg | 5.1 µg |
5423 | 18 µg | 5.1 µg | |
5424 | (Fish, Alaska Native) | 18 µg | 5.1 µg |
5425 | (Mollusks) | 18 µg | 5.1 µg |
5426 | 18 µg | 5.1 µg | |
5427 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
5428 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
5429 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
5430 | 18 µg | 5.1 µg | |
5431 | (All Varieties) | 18 µg | 5.1 µg |
5432 | 18 µg | 5.1 µg | |
5433 | 18 µg | 5.1 µg | |
5434 | (Flesh & Skin) | 18 µg | 5.1 µg |
5435 | 18 µg | 5.1 µg | |
5436 | (Flesh & Skin) | 18 µg | 5.1 µg |
5437 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
5438 | (Brown Rice, Sesame Seed, Unsalted) | 18 µg | 5.1 µg |
5439 | (Brown Rice, Sesame Seed) | 18 µg | 5.1 µg |
5440 | 18 µg | 5.1 µg | |
5441 | (Puerto Rican Style) | 18 µg | 5.1 µg |
5442 | (On Roll, Au Jus) | 18 µg | 5.1 µg |
5443 | (Composite Of Cuts, Game Meat) | 18 µg | 5.1 µg |
5444 | (Not Further Specified) | 18 µg | 5.1 µg |
5445 | (With Icing Or Filling, Cookie) | 18 µg | 5.1 µg |
5446 | (No Rice) | 18 µg | 5.1 µg |
5447 | 18 µg | 5.1 µg | |
5448 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 18 µg | 5.1 µg |
5449 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 18 µg | 5.1 µg |
5450 | (Cinnamon Sugar Coated, Made From Frozen) | 18 µg | 5.1 µg |
5451 | (Gluten Free, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
5452 | (Ready-To-Eat, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
5453 | (Original & Vanilla, Unfortified) | 18 µg | 5.1 µg |
5454 | (Made From Soy, Tamari) | 18 µg | 5.1 µg |
5455 | 18 µg | 5.1 µg | |
5456 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 18 µg | 5.1 µg |
5457 | (Tuna On White Bread With Lettuce & Tomato) | 18 µg | 5.1 µg |
5458 | (With Chicken, Cheese & Lettuce) | 18 µg | 5.1 µg |
5459 | (With Meat & Beans) | 18 µg | 5.1 µg |
5460 | (With Meat & Sour Cream) | 18 µg | 5.1 µg |
5461 | (Meatless, Puerto Rican Or Caribbean Style) | 18 µg | 5.1 µg |
5462 | (Fudge Type) | 18 µg | 5.1 µg |
5463 | 18 µg | 5.1 µg | |
5464 | 18 µg | 5.1 µg | |
5465 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 18 µg | 5.1 µg |
5466 | (With Cheese, Lettuce & Tomato) | 18 µg | 5.1 µg |
5467 | (With Lettuce & Tomato) | 18 µg | 5.1 µg |
5468 | 18 µg | 5.1 µg | |
5469 | (Meat & Fat Eaten, Unspecified Cooking Method) | 18 µg | 5.1 µg |
5470 | 18 µg | 5.1 µg | |
5471 | 18 µg | 5.1 µg | |
5472 | 18 µg | 5.1 µg | |
5473 | (Candies) | 18 µg | 5.1 µg |
5474 | (Low Salt) | 18 µg | 5.1 µg |
5475 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
5476 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 18 µg | 5.1 µg |
5477 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
5478 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
5479 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
5480 | (Fat Free) | 18 µg | 5.1 µg |
5481 | (Baked With Cheese) | 18 µg | 5.1 µg |
5482 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
5483 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
5484 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 18 µg | 5.1 µg |
5485 | (Bunuelos De Name, Puerto Rican Style) | 18 µg | 5.1 µg |
5486 | 17 µg | 4.8 µg | |
5487 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5488 | (Made With Fat) | 17 µg | 4.8 µg |
5489 | (Made Without Fat) | 17 µg | 4.8 µg |
5490 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5491 | (Made With Fat) | 17 µg | 4.8 µg |
5492 | (Made Without Fat) | 17 µg | 4.8 µg |
5493 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5494 | (Made With Fat) | 17 µg | 4.8 µg |
5495 | (Made Without Fat) | 17 µg | 4.8 µg |
5496 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5497 | (Made With Fat) | 17 µg | 4.8 µg |
5498 | (Made Without Fat) | 17 µg | 4.8 µg |
5499 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5500 | (Made With Fat) | 17 µg | 4.8 µg |
5501 | (Made Without Fat) | 17 µg | 4.8 µg |
5502 | (Coated, Made With Fat) | 17 µg | 4.8 µg |
5503 | (Made With Fat) | 17 µg | 4.8 µg |
5504 | (Batter-Dipped, Made From Fresh) | 17 µg | 4.8 µg |
5505 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 17 µg | 4.8 µg |
5506 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 17 µg | 4.8 µg |
5507 | 17 µg | 4.8 µg | |
5508 | (Tomato-Based Sauce, Mixture) | 17 µg | 4.8 µg |
5509 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 17 µg | 4.8 µg |
5510 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 17 µg | 4.8 µg |
5511 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
5512 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
5513 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
5514 | (With Egg & Ham) | 17 µg | 4.8 µg |
5515 | (Cheese-Filled) | 17 µg | 4.8 µg |
5516 | (Oriental, With Salt, Drained) | 17 µg | 4.8 µg |
5517 | (Oriental, Without Salt, Drained) | 17 µg | 4.8 µg |
5518 | (Fruit Juice Smoothie) | 17 µg | 4.8 µg |
5519 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
5520 | (Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
5521 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
5522 | (Fore & Hind, Meat & Fat) | 17 µg | 4.8 µg |
5523 | (Fore & Hind, Meat Only) | 17 µg | 4.8 µg |
5524 | 17 µg | 4.8 µg | |
5525 | 17 µg | 4.8 µg | |
5526 | (With Vegetable, Diet Frozen Meal) | 17 µg | 4.8 µg |
5527 | (As Ingredient In Food) | 17 µg | 4.8 µg |
5528 | (With Egg, Beans, & Breakfast Meat) | 17 µg | 4.8 µg |
5529 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 17 µg | 4.8 µg |
5530 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 17 µg | 4.8 µg |
5531 | (Home Recipe) | 17 µg | 4.8 µg |
5532 | (Made Without Fat) | 17 µg | 4.8 µg |
5533 | (Vacuum Pack) | 17 µg | 4.8 µg |
5534 | (Sriracha) | 17 µg | 4.8 µg |
5535 | 17 µg | 4.8 µg | |
5536 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 17 µg | 4.8 µg |
5537 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 17 µg | 4.8 µg |
5538 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 17 µg | 4.8 µg |
5539 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 17 µg | 4.8 µg |
5540 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
5541 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 17 µg | 4.8 µg |
5542 | (Not Chocolate) | 17 µg | 4.8 µg |
5543 | (With Beans & Rice) | 17 µg | 4.8 µg |
5544 | 17 µg | 4.8 µg | |
5545 | 17 µg | 4.8 µg | |
5546 | (With Meat & Vegetables) | 17 µg | 4.8 µg |
5547 | (Noodles) | 17 µg | 4.8 µg |
5548 | 17 µg | 4.8 µg | |
5549 | (Ready-To-Serve) | 17 µg | 4.8 µg |
5550 | (Creme-Filled With Chocolate Frosting) | 17 µg | 4.8 µg |
5551 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5552 | (As Ingredient) | 17 µg | 4.8 µg |
5553 | (Yuca Blanca, Made With Butter) | 17 µg | 4.8 µg |
5554 | (Yuca Blanca, Made With Margarine) | 17 µg | 4.8 µg |
5555 | (Yuca Blanca, Made With Oil) | 17 µg | 4.8 µg |
5556 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5557 | (Chayote, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5558 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5559 | (Made Without Fat) | 17 µg | 4.8 µg |
5560 | (Made Without Fat) | 17 µg | 4.8 µg |
5561 | (Made With Margarine) | 17 µg | 4.8 µg |
5562 | (Made With Oil) | 17 µg | 4.8 µg |
5563 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5564 | (Made Without Fat) | 17 µg | 4.8 µg |
5565 | (Made With Butter) | 17 µg | 4.8 µg |
5566 | (Made With Margarine) | 17 µg | 4.8 µg |
5567 | (Made With Oil) | 17 µg | 4.8 µg |
5568 | (Made With Unspecified Fat) | 17 µg | 4.8 µg |
5569 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5570 | (With Mushroom Sauce, Unspecified Form) | 17 µg | 4.8 µg |
5571 | (Made Without Egg) | 17 µg | 4.8 µg |
5572 | (Unspecified Form, Made Without Fat) | 17 µg | 4.8 µg |
5573 | 17 µg | 4.8 µg | |
5574 | (Unspecified Form, Made With Butter) | 17 µg | 4.8 µg |
5575 | (Unspecified Form, Made With Margarine) | 17 µg | 4.8 µg |
5576 | (Unspecified Form, Made With Oil) | 17 µg | 4.8 µg |
5577 | (Unspecified If Cooking Fat Added, Unspecified Form) | 17 µg | 4.8 µg |
5578 | (Made With Fat) | 17 µg | 4.8 µg |
5579 | (In Sugar Or Syrup) | 17 µg | 4.8 µg |
5580 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5581 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5582 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5583 | (Japanese, Daikon, Made Without Fat) | 17 µg | 4.8 µg |
5584 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
5585 | (With Vegetables) | 17 µg | 4.8 µg |
5586 | 17 µg | 4.8 µg | |
5587 | (Regular, Flavored) | 17 µg | 4.8 µg |
5588 | (Made From Frozen) | 17 µg | 4.8 µg |
5589 | (Unspecified Form) | 17 µg | 4.8 µg |
5590 | (With Egg, Cheese, & Sausage) | 17 µg | 4.8 µg |
5591 | (With Sausage, Egg, & Cheese) | 17 µg | 4.8 µg |
5592 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 17 µg | 4.8 µg |
5593 | (Regular Patty, With Condiments) | 17 µg | 4.8 µg |
5594 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5595 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5596 | (With Condiments, Regular Patty & Bun) | 17 µg | 4.8 µg |
5597 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 17 µg | 4.8 µg |
5598 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 17 µg | 4.8 µg |
5599 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5600 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5601 | (Cake-Type, Chocolate, Sugared Or Glazed) | 17 µg | 4.8 µg |
5602 | (With Jelly Filling, Yeast-Leavened) | 17 µg | 4.8 µg |
5603 | (Fish) | 17 µg | 4.8 µg |
5604 | (Fish) | 17 µg | 4.8 µg |
5605 | (Fish) | 17 µg | 4.8 µg |
5606 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
5607 | 17 µg | 4.8 µg | |
5608 | (Fish, Mixed Species) | 17 µg | 4.8 µg |
5609 | 17 µg | 4.8 µg | |
5610 | (Fish) | 17 µg | 4.8 µg |
5611 | 17 µg | 4.8 µg | |
5612 | (Fish) | 17 µg | 4.8 µg |
5613 | (Fish) | 17 µg | 4.8 µg |
5614 | (Fish) | 17 µg | 4.8 µg |
5615 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
5616 | (Fish) | 17 µg | 4.8 µg |
5617 | (Fish) | 17 µg | 4.8 µg |
5618 | (Fish) | 17 µg | 4.8 µg |
5619 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
5620 | 17 µg | 4.8 µg | |
5621 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 17 µg | 4.8 µg |
5622 | 17 µg | 4.8 µg | |
5623 | 17 µg | 4.8 µg | |
5624 | (With Cheese & Sausage) | 17 µg | 4.8 µg |
5625 | (With Salt, Enriched, Cooked With Water) | 17 µg | 4.8 µg |
5626 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 17 µg | 4.8 µg |
5627 | (Unspecified Type) | 17 µg | 4.8 µg |
5628 | (Crunchy, Chinese Restaurant) | 17 µg | 4.8 µg |
5629 | 17 µg | 4.8 µg | |
5630 | (Diet Frozen Meal) | 17 µg | 4.8 µg |
5631 | (Plain, Fat Free, On Wheat Bun) | 17 µg | 4.8 µg |
5632 | (School) | 17 µg | 4.8 µg |
5633 | (With Cheese, School) | 17 µg | 4.8 µg |
5634 | (Coated) | 17 µg | 4.8 µg |
5635 | (Coated) | 17 µg | 4.8 µg |
5636 | (Battered Or Breaded, Family Style Restaurant) | 17 µg | 4.8 µg |
5637 | (Coated, Made With Cooking Spray) | 17 µg | 4.8 µg |
5638 | (Coated, Made Without Fat) | 17 µg | 4.8 µg |
5639 | (Coated) | 17 µg | 4.8 µg |
5640 | (Coated) | 17 µg | 4.8 µg |
5641 | (Coated) | 17 µg | 4.8 µg |
5642 | (Coated) | 17 µg | 4.8 µg |
5643 | (Coated) | 17 µg | 4.8 µg |
5644 | (Breaded Or Battered) | 17 µg | 4.8 µg |
5645 | (Original Flavor) | 17 µg | 4.8 µg |
5646 | 17 µg | 4.8 µg | |
5647 | (Unsweetened, Includes USDA Food Distr. Program) | 17 µg | 4.8 µg |
5648 | (Unsweetened) | 17 µg | 4.8 µg |
5649 | 17 µg | 4.8 µg | |
5650 | (With Marshmallows, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
5651 | (With Pudding, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
5652 | (With Whole Fruit, No Dairy, Added Protein) | 17 µg | 4.8 µg |
5653 | (No Dairy) | 17 µg | 4.8 µg |
5654 | (Chewy, Reduced Sugar, All Flavors) | 17 µg | 4.8 µg |
5655 | (Not Further Specified, Lowfat) | 17 µg | 4.8 µg |
5656 | (Not Further Specified, Reduced Sugar) | 17 µg | 4.8 µg |
5657 | (Creamed Or With Cheese Sauce, From Canned) | 17 µg | 4.8 µg |
5658 | (Creamed Or With Cheese Sauce, Made From Frozen) | 17 µg | 4.8 µg |
5659 | (Creamed Or With Cheese Sauce, Unspecified Form) | 17 µg | 4.8 µg |
5660 | 17 µg | 4.8 µg | |
5661 | (American Cheese, On White Bread) | 17 µg | 4.8 µg |
5662 | (Reduced Fat American Cheese, On White Bread) | 17 µg | 4.8 µg |
5663 | (Assume Canned In Heavy Syrup) | 17 µg | 4.8 µg |
5664 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 17 µg | 4.8 µg |
5665 | (With Lettuce, Tomato & Spread) | 17 µg | 4.8 µg |
5666 | 17 µg | 4.8 µg | |
5667 | (Single, Regular Patty, With Condiments) | 17 µg | 4.8 µg |
5668 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5669 | (With Tomato And/Or Catsup, On Bun) | 17 µg | 4.8 µg |
5670 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5671 | (With Cheese, Made From Fresh) | 17 µg | 4.8 µg |
5672 | (With Cheese, Ready-To-Heat) | 17 µg | 4.8 µg |
5673 | (On Bun) | 17 µg | 4.8 µg |
5674 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 17 µg | 4.8 µg |
5675 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 17 µg | 4.8 µg |
5676 | (Boiled & Steamed, Nuts) | 17 µg | 4.8 µg |
5677 | (Meatless, Spinach Noodles) | 17 µg | 4.8 µg |
5678 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
5679 | (With Chicken Or Turkey, & Spinach) | 17 µg | 4.8 µg |
5680 | (With Meat & Spinach) | 17 µg | 4.8 µg |
5681 | (Flavors Other Than Chocolate, No Sugar Added) | 17 µg | 4.8 µg |
5682 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 17 µg | 4.8 µg |
5683 | (With Spread, Not Further Specified) | 17 µg | 4.8 µg |
5684 | 17 µg | 4.8 µg | |
5685 | (Low Sodium) | 17 µg | 4.8 µg |
5686 | (Plain) | 17 µg | 4.8 µg |
5687 | (With Condiments, 2 Medium Patties, On Bun) | 17 µg | 4.8 µg |
5688 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 17 µg | 4.8 µg |
5689 | (Butter Flavored, Light) | 17 µg | 4.8 µg |
5690 | (Kettle Corn, Light) | 17 µg | 4.8 µg |
5691 | (Low Fat & Sodium) | 17 µg | 4.8 µg |
5692 | (Low Fat) | 17 µg | 4.8 µg |
5693 | (Low Sodium) | 17 µg | 4.8 µg |
5694 | (Plain, Light) | 17 µg | 4.8 µg |
5695 | (Unsalted) | 17 µg | 4.8 µg |
5696 | (In Skin, Skin With Salt) | 17 µg | 4.8 µg |
5697 | (Without Salt, Cooked In Skin, Skin) | 17 µg | 4.8 µg |
5698 | (With Spread, Media Noche) | 17 µg | 4.8 µg |
5699 | (Filled With Custard Or Cream Cheese) | 17 µg | 4.8 µg |
5700 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 17 µg | 4.8 µg |
5701 | (For Use On A Sandwich) | 17 µg | 4.8 µg |
5702 | 17 µg | 4.8 µg | |
5703 | (Made With Lard) | 17 µg | 4.8 µg |
5704 | (Made From Fresh) | 17 µg | 4.8 µg |
5705 | (Cottage-Cut, Salt Not Added In Processing) | 17 µg | 4.8 µg |
5706 | 17 µg | 4.8 µg | |
5707 | (Prepared With Water, Dry Mix) | 17 µg | 4.8 µg |
5708 | (Meatless, School Lunch) | 17 µg | 4.8 µg |
5709 | 17 µg | 4.8 µg | |
5710 | (Commercially Prepared) | 17 µg | 4.8 µg |
5711 | (Individual Size Or Tart) | 17 µg | 4.8 µg |
5712 | (Black, Spices) | 17 µg | 4.8 µg |
5713 | 17 µg | 4.8 µg | |
5714 | 17 µg | 4.8 µg | |
5715 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 17 µg | 4.8 µg |
5716 | (Medium Crust, Made From Frozen) | 17 µg | 4.8 µg |
5717 | (Japanese Snack) | 17 µg | 4.8 µg |
5718 | (Home-Prepared, Oil-Popped, Unsalted) | 17 µg | 4.8 µg |
5719 | (Oil-Popped, White Popcorn, Salt Added) | 17 µg | 4.8 µg |
5720 | (Popped In Oil, Lowfat) | 17 µg | 4.8 µg |
5721 | (Popped In Oil, Unbuttered) | 17 µg | 4.8 µg |
5722 | (Popped In Oil, Unsalted) | 17 µg | 4.8 µg |
5723 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 17 µg | 4.8 µg |
5724 | (School) | 17 µg | 4.8 µg |
5725 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 17 µg | 4.8 µg |
5726 | 17 µg | 4.8 µg | |
5727 | 17 µg | 4.8 µg | |
5728 | (Chewy, 90 Calorie Bar) | 17 µg | 4.8 µg |
5729 | (Cinnamon-Spice, Dry) | 17 µg | 4.8 µg |
5730 | (Winter) | 17 µg | 4.8 µg |
5731 | (Pork, Veal) | 17 µg | 4.8 µg |
5732 | 17 µg | 4.8 µg | |
5733 | 17 µg | 4.8 µg | |
5734 | 17 µg | 4.8 µg | |
5735 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
5736 | 17 µg | 4.8 µg | |
5737 | (Skin) | 17 µg | 4.8 µg |
5738 | (Alaska Native) | 17 µg | 4.8 µg |
5739 | 17 µg | 4.8 µg | |
5740 | (Exposed To Ultraviolet Light) | 17 µg | 4.8 µg |
5741 | (Tannier) | 17 µg | 4.8 µg |
5742 | 17 µg | 4.8 µg | |
5743 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
5744 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
5745 | (Meat & Fat) | 17 µg | 4.8 µg |
5746 | (Meat Only) | 17 µg | 4.8 µg |
5747 | (Made Without Fat) | 17 µg | 4.8 µg |
5748 | 17 µg | 4.8 µg | |
5749 | (Crackers) | 17 µg | 4.8 µg |
5750 | (Includes Oyster, Soda, Soup, Crackers) | 17 µg | 4.8 µg |
5751 | (With Lettuce & Spread) | 17 µg | 4.8 µg |
5752 | 17 µg | 4.8 µg | |
5753 | (Frozen Mixture) | 17 µg | 4.8 µg |
5754 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 17 µg | 4.8 µg |
5755 | (With Fruit, Sponge Type) | 17 µg | 4.8 µg |
5756 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
5757 | (Yogurt Based) | 17 µg | 4.8 µg |
5758 | (Ham On White Bread With Lettuce & Tomato) | 17 µg | 4.8 µg |
5759 | (With Spread) | 17 µg | 4.8 µg |
5760 | 17 µg | 4.8 µg | |
5761 | (With Beef, Cheese & Lettuce, Hard Shell) | 17 µg | 4.8 µg |
5762 | 17 µg | 4.8 µg | |
5763 | (With Beef, Cheese & Lettuce) | 17 µg | 4.8 µg |
5764 | (With Chicken & Beans) | 17 µg | 4.8 µg |
5765 | (With Chicken & Sour Cream) | 17 µg | 4.8 µg |
5766 | (From Fast Food) | 17 µg | 4.8 µg |
5767 | 17 µg | 4.8 µg | |
5768 | (Guava) | 17 µg | 4.8 µg |
5769 | 17 µg | 4.8 µg | |
5770 | 17 µg | 4.8 µg | |
5771 | 17 µg | 4.8 µg | |
5772 | 17 µg | 4.8 µg | |
5773 | (With Cheese, Microwaveable) | 17 µg | 4.8 µg |
5774 | (Enriched, Dry) | 17 µg | 4.8 µg |
5775 | 17 µg | 4.8 µg | |
5776 | (With Condiments, 2 Medium Patties, On Bun) | 17 µg | 4.8 µg |
5777 | (With Condiments, 2 Small Patties, On Bun) | 17 µg | 4.8 µg |
5778 | (With Condiments, 1 Small Patty, On Bun) | 17 µg | 4.8 µg |
5779 | (No Added Fat) | 17 µg | 4.8 µg |
5780 | 17 µg | 4.8 µg | |
5781 | (Dairy Based, Fat Free, Pressurized Container) | 17 µg | 4.8 µg |
5782 | (With Cheese) | 17 µg | 4.8 µg |
5783 | (With Peas, Made With Fat) | 17 µg | 4.8 µg |
5784 | (With Peas, Made Without Fat) | 17 µg | 4.8 µg |
5785 | (With Peas, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5786 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 17 µg | 4.8 µg |
5787 | (With Tomato-Based Sauce & Meat, Home Recipe) | 17 µg | 4.8 µg |
5788 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 17 µg | 4.8 µg |
5789 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 17 µg | 4.8 µg |
5790 | (With Tomato-Based Sauce, Home Recipe) | 17 µg | 4.8 µg |
5791 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
5792 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
5793 | (With Tomato-Based Sauce, Ready-To-Heat) | 17 µg | 4.8 µg |
5794 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
5795 | (With Meat Sauce) | 17 µg | 4.8 µg |
5796 | (With Tomato Sauce, Meatless) | 17 µg | 4.8 µg |
5797 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 17 µg | 4.8 µg |
5798 | 17 µg | 4.8 µg | |
5799 | (Includes Egg Roll Wrappers) | 17 µg | 4.8 µg |
5800 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 17 µg | 4.8 µg |
5801 | (Creamed Or With Cheese Sauce, Made From Frozen) | 17 µg | 4.8 µg |
5802 | (Creamed Or With Cheese Sauce, Unspecified Form) | 17 µg | 4.8 µg |
5803 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 16 µg | 4.5 µg |
5804 | 16 µg | 4.5 µg | |
5805 | (With Spread) | 16 µg | 4.5 µg |
5806 | (With Salt, Winter) | 16 µg | 4.5 µg |
5807 | (Without Salt, Winter) | 16 µg | 4.5 µg |
5808 | (Coated, Made With Fat) | 16 µg | 4.5 µg |
5809 | (Coated, Made With Fat) | 16 µg | 4.5 µg |
5810 | (Coated, Made With Fat) | 16 µg | 4.5 µg |
5811 | (Coated, Made With Fat) | 16 µg | 4.5 µg |
5812 | (Coated, Made With Fat) | 16 µg | 4.5 µg |
5813 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 16 µg | 4.5 µg |
5814 | (With Adhering Flesh) | 16 µg | 4.5 µg |
5815 | (Made With Fat) | 16 µg | 4.5 µg |
5816 | (Home Recipe) | 16 µg | 4.5 µg |
5817 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
5818 | 16 µg | 4.5 µg | |
5819 | (With Salt, Drained) | 16 µg | 4.5 µg |
5820 | (Without Salt, Drained) | 16 µg | 4.5 µg |
5821 | (With Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
5822 | (Without Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
5823 | (With Salt, Winter) | 16 µg | 4.5 µg |
5824 | (Without Salt, Winter) | 16 µg | 4.5 µg |
5825 | (With Salt, Drained) | 16 µg | 4.5 µg |
5826 | (Without Salt, Drained) | 16 µg | 4.5 µg |
5827 | (With Salt, Drained) | 16 µg | 4.5 µg |
5828 | (Without Salt, Drained) | 16 µg | 4.5 µg |
5829 | (With Salt, Drained) | 16 µg | 4.5 µg |
5830 | (Without Salt, Drained) | 16 µg | 4.5 µg |
5831 | (Meat Only, Cubed For Stew) | 16 µg | 4.5 µg |
5832 | (Meat & Fat) | 16 µg | 4.5 µg |
5833 | (Meat Only) | 16 µg | 4.5 µg |
5834 | (Whole, Arm & Blade, Meat Only) | 16 µg | 4.5 µg |
5835 | (Meat Only) | 16 µg | 4.5 µg |
5836 | (Not Further Specified) | 16 µg | 4.5 µg |
5837 | (Only Meat Eaten) | 16 µg | 4.5 µg |
5838 | (Meat & Fat Eaten) | 16 µg | 4.5 µg |
5839 | (Only Meat Eaten) | 16 µg | 4.5 µg |
5840 | (Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
5841 | 16 µg | 4.5 µg | |
5842 | 16 µg | 4.5 µg | |
5843 | 16 µg | 4.5 µg | |
5844 | (With Cheese) | 16 µg | 4.5 µg |
5845 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 16 µg | 4.5 µg |
5846 | (Immature Seeds, No Salt Added, Solids & Liquids) | 16 µg | 4.5 µg |
5847 | (Immature Seeds, Regular Pack, Solids & Liquids) | 16 µg | 4.5 µg |
5848 | (Solids & Liquids) | 16 µg | 4.5 µg |
5849 | 16 µg | 4.5 µg | |
5850 | (Made With Fat) | 16 µg | 4.5 µg |
5851 | (Solids & Liquids) | 16 µg | 4.5 µg |
5852 | (Prepared With Water, Low Sodium) | 16 µg | 4.5 µg |
5853 | (Yuca Al Mojo, Puerto Rican Style) | 16 µg | 4.5 µg |
5854 | (Sandwich-Type With Cheese Filling) | 16 µg | 4.5 µg |
5855 | (Meatless) | 16 µg | 4.5 µg |
5856 | (Diet Frozen Meal) | 16 µg | 4.5 µg |
5857 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 16 µg | 4.5 µg |
5858 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 16 µg | 4.5 µg |
5859 | (With Egg) | 16 µg | 4.5 µg |
5860 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 16 µg | 4.5 µg |
5861 | (With Cheese & Spread) | 16 µg | 4.5 µg |
5862 | (With Spread) | 16 µg | 4.5 µg |
5863 | (With Hot Sauce, From Other Sources, Boneless) | 16 µg | 4.5 µg |
5864 | 16 µg | 4.5 µg | |
5865 | (With Nuts, Prepared-From-Recipe, Candies) | 16 µg | 4.5 µg |
5866 | (With Nuts) | 16 µg | 4.5 µg |
5867 | 16 µg | 4.5 µg | |
5868 | (Low Carbohydrate, Regular) | 16 µg | 4.5 µg |
5869 | (Not Further Specified) | 16 µg | 4.5 µg |
5870 | (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 16 µg | 4.5 µg |
5871 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 16 µg | 4.5 µg |
5872 | (Made Without Fat) | 16 µg | 4.5 µg |
5873 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5874 | (From Restaurant) | 16 µg | 4.5 µg |
5875 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
5876 | (Made With Butter, Unspecified Form) | 16 µg | 4.5 µg |
5877 | (Made With Margarine, Unspecified Form) | 16 µg | 4.5 µg |
5878 | (Made With Oil, Unspecified Form) | 16 µg | 4.5 µg |
5879 | (Made Without Fat, Unspecified Form) | 16 µg | 4.5 µg |
5880 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
5881 | (Made With Butter) | 16 µg | 4.5 µg |
5882 | (Made With Oil) | 16 µg | 4.5 µg |
5883 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
5884 | (Made With Margarine) | 16 µg | 4.5 µg |
5885 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5886 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5887 | (With Mushroom Sauce, Immature) | 16 µg | 4.5 µg |
5888 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
5889 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5890 | (Made Without Fat) | 16 µg | 4.5 µg |
5891 | 16 µg | 4.5 µg | |
5892 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
5893 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
5894 | 16 µg | 4.5 µg | |
5895 | 16 µg | 4.5 µg | |
5896 | 16 µg | 4.5 µg | |
5897 | 16 µg | 4.5 µg | |
5898 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5899 | (Made Without Fat) | 16 µg | 4.5 µg |
5900 | (Made With Fat) | 16 µg | 4.5 µg |
5901 | (Made Without Fat) | 16 µg | 4.5 µg |
5902 | (Meat Only, Composite Of Trimmed Retail Cuts) | 16 µg | 4.5 µg |
5903 | (Unspecified Cut, Only Meat Eaten) | 16 µg | 4.5 µg |
5904 | (Unspecified Cooking Method) | 16 µg | 4.5 µg |
5905 | (Hervido, Puerto Rican) | 16 µg | 4.5 µg |
5906 | (With Tomato Sauce, Made With Fat) | 16 µg | 4.5 µg |
5907 | (With Tomato Sauce, Made Without Fat) | 16 µg | 4.5 µg |
5908 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5909 | (Extruded, Onion-Flavor) | 16 µg | 4.5 µg |
5910 | (Arepa Dominicana, Dominican Style) | 16 µg | 4.5 µg |
5911 | (Not Further Specified) | 16 µg | 4.5 µg |
5912 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 16 µg | 4.5 µg |
5913 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 16 µg | 4.5 µg |
5914 | (Lemon, Unenriched) | 16 µg | 4.5 µg |
5915 | (Raspberry, Unenriched) | 16 µg | 4.5 µg |
5916 | (With Fruit) | 16 µg | 4.5 µg |
5917 | (Made From Fresh) | 16 µg | 4.5 µg |
5918 | 16 µg | 4.5 µg | |
5919 | (Flash Frozen Ice Cream Snacks, Chocolate) | 16 µg | 4.5 µg |
5920 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
5921 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 16 µg | 4.5 µg |
5922 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 16 µg | 4.5 µg |
5923 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 16 µg | 4.5 µg |
5924 | (Cake Type) | 16 µg | 4.5 µg |
5925 | (Plain, Cake Type) | 16 µg | 4.5 µg |
5926 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 16 µg | 4.5 µg |
5927 | (Cheese) | 16 µg | 4.5 µg |
5928 | (Liquid Or Frozen, Fat Free) | 16 µg | 4.5 µg |
5929 | (With Cheese, Made Without Fat) | 16 µg | 4.5 µg |
5930 | 16 µg | 4.5 µg | |
5931 | (With Egg, Cheese, & Sausage) | 16 µg | 4.5 µg |
5932 | 16 µg | 4.5 µg | |
5933 | 16 µg | 4.5 µg | |
5934 | (Cereals Ready-To-Eat) | 16 µg | 4.5 µg |
5935 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 16 µg | 4.5 µg |
5936 | 16 µg | 4.5 µg | |
5937 | (Plain, Made From Frozen) | 16 µg | 4.5 µg |
5938 | (Coated, Made Without Fat) | 16 µg | 4.5 µg |
5939 | (Batter-Dipped) | 16 µg | 4.5 µg |
5940 | 16 µg | 4.5 µg | |
5941 | 16 µg | 4.5 µg | |
5942 | (Coated, Made With Cooking Spray) | 16 µg | 4.5 µg |
5943 | (Coated, Made Without Fat) | 16 µg | 4.5 µg |
5944 | (Only Meat Eaten) | 16 µg | 4.5 µg |
5945 | (Coated, Made With Butter) | 16 µg | 4.5 µg |
5946 | (Coated, Made With Margarine) | 16 µg | 4.5 µg |
5947 | (Coated, Made With Oil) | 16 µg | 4.5 µg |
5948 | (Ready-To-Heat) | 16 µg | 4.5 µg |
5949 | (Not Further Specified) | 16 µg | 4.5 µg |
5950 | (Not Further Specified) | 16 µg | 4.5 µg |
5951 | (With Noodles & Cream Sauce) | 16 µg | 4.5 µg |
5952 | (White & Wild Rice, Vegetable) | 16 µg | 4.5 µg |
5953 | (With Gravy, Potatoes, Vegetable) | 16 µg | 4.5 µg |
5954 | (Not Further Specified) | 16 µg | 4.5 µg |
5955 | (Potatoes, Vegetable) | 16 µg | 4.5 µg |
5956 | (Not Further Specified) | 16 µg | 4.5 µg |
5957 | (Dressing, Potatoes, Vegetable) | 16 µg | 4.5 µg |
5958 | (Unspecified If Fried Or Baked) | 16 µg | 4.5 µg |
5959 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 16 µg | 4.5 µg |
5960 | (With Whole Fruit, No Dairy) | 16 µg | 4.5 µg |
5961 | 16 µg | 4.5 µg | |
5962 | (Soft, Uncoated, Chocolate Chip) | 16 µg | 4.5 µg |
5963 | (Chocolate-Coated) | 16 µg | 4.5 µg |
5964 | (From School Lunch) | 16 µg | 4.5 µg |
5965 | (Not Further Specified) | 16 µg | 4.5 µg |
5966 | (Potatoes, Home-Prepared) | 16 µg | 4.5 µg |
5967 | (Ready-To-Heat) | 16 µg | 4.5 µg |
5968 | (Potato, From Restaurant / Fast Food) | 16 µg | 4.5 µg |
5969 | (Potato, Made From Fresh) | 16 µg | 4.5 µg |
5970 | (Potato, Not Further Specified) | 16 µg | 4.5 µg |
5971 | (Potato, Ready-To-Heat) | 16 µg | 4.5 µg |
5972 | (Chocolate, No Sugar Added) | 16 µg | 4.5 µg |
5973 | (Chocolate, Regular) | 16 µg | 4.5 µg |
5974 | (No Topping, Chocolate Ice Cream) | 16 µg | 4.5 µg |
5975 | (Custard Or Cream Filled) | 16 µg | 4.5 µg |
5976 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 16 µg | 4.5 µg |
5977 | (Regular Jelly, Not Further Specified) | 16 µg | 4.5 µg |
5978 | (Regular Jelly, On White Bread) | 16 µg | 4.5 µg |
5979 | 16 µg | 4.5 µg | |
5980 | (Chinese Restaurant) | 16 µg | 4.5 µg |
5981 | (Corn Or Cornmeal Base, Baked With Less Oil) | 16 µg | 4.5 µg |
5982 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 16 µg | 4.5 µg |
5983 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 16 µg | 4.5 µg |
5984 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 16 µg | 4.5 µg |
5985 | 16 µg | 4.5 µg | |
5986 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 16 µg | 4.5 µg |
5987 | 16 µg | 4.5 µg | |
5988 | (Sauce) | 16 µg | 4.5 µg |
5989 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 16 µg | 4.5 µg |
5990 | (Whole Wheat, Commercially Prepared, Refrigerated) | 16 µg | 4.5 µg |
5991 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 16 µg | 4.5 µg |
5992 | 16 µg | 4.5 µg | |
5993 | 16 µg | 4.5 µg | |
5994 | (Top Round, Not Breaded, Meat Only) | 16 µg | 4.5 µg |
5995 | (Dry Grated, Reduced Fat) | 16 µg | 4.5 µg |
5996 | (With Sauce & Meat, From School Lunch) | 16 µg | 4.5 µg |
5997 | 16 µg | 4.5 µg | |
5998 | (Dry Roasted, With Salt Added, Nuts) | 16 µg | 4.5 µg |
5999 | (Dry Roasted, Without Salt Added, Nuts) | 16 µg | 4.5 µg |
6000 | (Refrigerated, Ready-To-Serve) | 16 µg | 4.5 µg |
List of foods (6001 - 7000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
6001 | 16 µg | 4.5 µg | |
6002 | 16 µg | 4.5 µg | |
6003 | (Non-Alcoholic) | 16 µg | 4.5 µg |
6004 | (Made From Frozen, Reduced Fat) | 16 µg | 4.5 µg |
6005 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
6006 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 16 µg | 4.5 µg |
6007 | (With Peanuts, Caramel-Coated) | 16 µg | 4.5 µg |
6008 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 16 µg | 4.5 µg |
6009 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
6010 | (Dry, Powder) | 16 µg | 4.5 µg |
6011 | (Reduced Sodium) | 16 µg | 4.5 µg |
6012 | (Made From Dried Potatoes, Preformed, Multigrain) | 16 µg | 4.5 µg |
6013 | (Fast Food / Restaurant) | 16 µg | 4.5 µg |
6014 | (Fried Or Baked, Made From Fresh) | 16 µg | 4.5 µg |
6015 | (Plain, Potatoes, Pan Fried In Canola Oil) | 16 µg | 4.5 µg |
6016 | (Hard Chocolate Coated, Snack) | 16 µg | 4.5 µg |
6017 | (Flan De Calabaza) | 16 µg | 4.5 µg |
6018 | (Without Ham & Tomato Sauce) | 16 µg | 4.5 µg |
6019 | 16 µg | 4.5 µg | |
6020 | 16 µg | 4.5 µg | |
6021 | (Matai) | 16 µg | 4.5 µg |
6022 | 16 µg | 4.5 µg | |
6023 | (Liquid Expressed From Grated Meat & Water) | 16 µg | 4.5 µg |
6024 | (Mollusks) | 16 µg | 4.5 µg |
6025 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
6026 | (Winter) | 16 µg | 4.5 µg |
6027 | 16 µg | 4.5 µg | |
6028 | 16 µg | 4.5 µg | |
6029 | (Fish) | 16 µg | 4.5 µg |
6030 | (Poke) | 16 µg | 4.5 µg |
6031 | 16 µg | 4.5 µg | |
6032 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
6033 | (Winter Type) | 16 µg | 4.5 µg |
6034 | 16 µg | 4.5 µg | |
6035 | (Mandarin Oranges) | 16 µg | 4.5 µg |
6036 | (Meat Only) | 16 µg | 4.5 µg |
6037 | 16 µg | 4.5 µg | |
6038 | 16 µg | 4.5 µg | |
6039 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 16 µg | 4.5 µg |
6040 | (Only Meat Eaten) | 16 µg | 4.5 µg |
6041 | (Top Round, Meat & Fat) | 16 µg | 4.5 µg |
6042 | (Top Round, Meat Only) | 16 µg | 4.5 µg |
6043 | (Meat Only) | 16 µg | 4.5 µg |
6044 | (Meat Only) | 16 µg | 4.5 µg |
6045 | (Sandwich-Type With Cheese Filling) | 16 µg | 4.5 µg |
6046 | (With Spread) | 16 µg | 4.5 µg |
6047 | 16 µg | 4.5 µg | |
6048 | (With Cheese Sauce Mixture) | 16 µg | 4.5 µg |
6049 | 16 µg | 4.5 µg | |
6050 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 16 µg | 4.5 µg |
6051 | (With Fruit, Biscuit Type) | 16 µg | 4.5 µg |
6052 | (With Whipped Cream & Fruit, Sponge Type) | 16 µg | 4.5 µg |
6053 | (With Whipped Topping & Fruit, Diet) | 16 µg | 4.5 µg |
6054 | (With Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
6055 | 16 µg | 4.5 µg | |
6056 | (With Meat & Sour Cream, From Fast Food) | 16 µg | 4.5 µg |
6057 | (From Fast Food) | 16 µg | 4.5 µg |
6058 | (Puerto Rican Style) | 16 µg | 4.5 µg |
6059 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 16 µg | 4.5 µg |
6060 | (Turkey Breast On White Bread With Lettuce & Tomato) | 16 µg | 4.5 µg |
6061 | 16 µg | 4.5 µg | |
6062 | (Puerto Rican Style) | 16 µg | 4.5 µg |
6063 | (With Beef, Cheese & Lettuce, Soft) | 16 µg | 4.5 µg |
6064 | (With Chicken, Beans, & Sour Cream) | 16 µg | 4.5 µg |
6065 | (With Meat & Beans, From Fast Food) | 16 µg | 4.5 µg |
6066 | (With Meat, Beans, & Sour Cream) | 16 µg | 4.5 µg |
6067 | 16 µg | 4.5 µg | |
6068 | (Tamales En Hoja, Puerto Rican Style) | 16 µg | 4.5 µg |
6069 | (With Egg & Breakfast Meat) | 16 µg | 4.5 µg |
6070 | 16 µg | 4.5 µg | |
6071 | (Flavored, Reduced Fat) | 16 µg | 4.5 µg |
6072 | (Light, Baked With Less Oil) | 16 µg | 4.5 µg |
6073 | (Low Fat, Baked Without Fat) | 16 µg | 4.5 µg |
6074 | (Low Fat, Nacho Cheese, Made With Olestra) | 16 µg | 4.5 µg |
6075 | (Low Fat, Unsalted) | 16 µg | 4.5 µg |
6076 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
6077 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
6078 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
6079 | (Plain, Reduced Fat) | 16 µg | 4.5 µg |
6080 | 16 µg | 4.5 µg | |
6081 | (On Bun) | 16 µg | 4.5 µg |
6082 | (With Cheese, On Bun) | 16 µg | 4.5 µg |
6083 | (With Cheese, Lettuce, Tomato & Spread) | 16 µg | 4.5 µg |
6084 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
6085 | 16 µg | 4.5 µg | |
6086 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
6087 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
6088 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 16 µg | 4.5 µg |
6089 | (Made From Garden Vegetables) | 16 µg | 4.5 µg |
6090 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 16 µg | 4.5 µg |
6091 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 16 µg | 4.5 µg |
6092 | (From Dry Mix) | 16 µg | 4.5 µg |
6093 | (Made From Fresh) | 16 µg | 4.5 µg |
6094 | (With Green Or Red Peppers & Onions) | 16 µg | 4.5 µg |
6095 | 16 µg | 4.5 µg | |
6096 | (With Dark Green Vegetables, Made With Fat) | 16 µg | 4.5 µg |
6097 | (With Dark Green Vegetables, Made Without Fat) | 16 µg | 4.5 µg |
6098 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
6099 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 16 µg | 4.5 µg |
6100 | (With Tomato-Based Sauce & Meat, Restaurant) | 16 µg | 4.5 µg |
6101 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 16 µg | 4.5 µg |
6102 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 16 µg | 4.5 µg |
6103 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
6104 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
6105 | (With Tomato-Based Sauce, Restaurant) | 16 µg | 4.5 µg |
6106 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
6107 | 16 µg | 4.5 µg | |
6108 | (Lowfat) | 16 µg | 4.5 µg |
6109 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
6110 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
6111 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
6112 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 16 µg | 4.5 µg |
6113 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 16 µg | 4.5 µg |
6114 | 15 µg | 4.3 µg | |
6115 | (Without Icing Or Filling) | 15 µg | 4.3 µg |
6116 | (With Spread) | 15 µg | 4.3 µg |
6117 | (With Lettuce & Spread, Breaded, Fried) | 15 µg | 4.3 µg |
6118 | (With Egg, Sausage Patty, Cheese, & Condiments) | 15 µg | 4.3 µg |
6119 | (With Pork & Tomato Sauce) | 15 µg | 4.3 µg |
6120 | (Coated, Made With Cooking Spray) | 15 µg | 4.3 µg |
6121 | (Coated, Made Without Fat) | 15 µg | 4.3 µg |
6122 | (Made With Butter) | 15 µg | 4.3 µg |
6123 | (Made With Cooking Spray) | 15 µg | 4.3 µg |
6124 | (Made With Margarine) | 15 µg | 4.3 µg |
6125 | (Made Without Fat) | 15 µg | 4.3 µg |
6126 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 15 µg | 4.3 µg |
6127 | (Breaded Or Battered) | 15 µg | 4.3 µg |
6128 | 15 µg | 4.3 µg | |
6129 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
6130 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 15 µg | 4.3 µg |
6131 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 15 µg | 4.3 µg |
6132 | 15 µg | 4.3 µg | |
6133 | 15 µg | 4.3 µg | |
6134 | (Beef, Cheese, Tomato, Taco Sauce) | 15 µg | 4.3 µg |
6135 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
6136 | (Borscht) | 15 µg | 4.3 µg |
6137 | (With Salt, Drained) | 15 µg | 4.3 µg |
6138 | (Without Salt, Drained) | 15 µg | 4.3 µg |
6139 | (With Salt, Drained) | 15 µg | 4.3 µg |
6140 | (Without Salt, Drained) | 15 µg | 4.3 µg |
6141 | (With Salt, Drained) | 15 µg | 4.3 µg |
6142 | (Without Salt, Drained) | 15 µg | 4.3 µg |
6143 | (Whole, Boneless, Meat Only) | 15 µg | 4.3 µg |
6144 | (Meat Only) | 15 µg | 4.3 µg |
6145 | (Whole, Arm & Blade, Meat & Fat) | 15 µg | 4.3 µg |
6146 | (Meat & Fat) | 15 µg | 4.3 µg |
6147 | (Meat Only) | 15 µg | 4.3 µg |
6148 | (Meat & Fat) | 15 µg | 4.3 µg |
6149 | (Family Style Restaurant) | 15 µg | 4.3 µg |
6150 | (From Other Sources) | 15 µg | 4.3 µg |
6151 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
6152 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
6153 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
6154 | (Made Without Fat) | 15 µg | 4.3 µg |
6155 | (and/or with Tomato-Based Sauce, Made With Fat) | 15 µg | 4.3 µg |
6156 | (Prepared From Recipe, Cookies) | 15 µg | 4.3 µg |
6157 | (With Macaroni, Home Recipe) | 15 µg | 4.3 µg |
6158 | (Total Can Contents) | 15 µg | 4.3 µg |
6159 | (Without Salt, Solids, Fish) | 15 µg | 4.3 µg |
6160 | (As Ingredient In Sandwiches) | 15 µg | 4.3 µg |
6161 | 15 µg | 4.3 µg | |
6162 | 15 µg | 4.3 µg | |
6163 | 15 µg | 4.3 µg | |
6164 | (Commercially Prepared) | 15 µg | 4.3 µg |
6165 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
6166 | 15 µg | 4.3 µg | |
6167 | (Diet Frozen Meal) | 15 µg | 4.3 µg |
6168 | 15 µg | 4.3 µg | |
6169 | (From Other Sources) | 15 µg | 4.3 µg |
6170 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
6171 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
6172 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 15 µg | 4.3 µg |
6173 | (With Chicken Or Turkey & Beans) | 15 µg | 4.3 µg |
6174 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 15 µg | 4.3 µg |
6175 | (Ensalada De Bacalao, Puerto Rican Style) | 15 µg | 4.3 µg |
6176 | (Gazpacho De Bacalao, Puerto Rican Style) | 15 µg | 4.3 µg |
6177 | 15 µg | 4.3 µg | |
6178 | (From Canned, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6179 | (Made With Margarine, From Canned) | 15 µg | 4.3 µg |
6180 | 15 µg | 4.3 µg | |
6181 | (Made Without Fat, Plain) | 15 µg | 4.3 µg |
6182 | (Plain, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6183 | (Glazed) | 15 µg | 4.3 µg |
6184 | (With Cream Sauce, Made With Milk) | 15 µg | 4.3 µg |
6185 | (Made With Butter) | 15 µg | 4.3 µg |
6186 | (Made With Margarine) | 15 µg | 4.3 µg |
6187 | (Made With Oil) | 15 µg | 4.3 µg |
6188 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6189 | 15 µg | 4.3 µg | |
6190 | (Made With Butter) | 15 µg | 4.3 µg |
6191 | (Made With Margarine) | 15 µg | 4.3 µg |
6192 | (Made With Oil) | 15 µg | 4.3 µg |
6193 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6194 | (Made With Butter) | 15 µg | 4.3 µg |
6195 | (Made With Margarine) | 15 µg | 4.3 µg |
6196 | (Made With Oil) | 15 µg | 4.3 µg |
6197 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6198 | (Unsweetened, Water Pack) | 15 µg | 4.3 µg |
6199 | 15 µg | 4.3 µg | |
6200 | 15 µg | 4.3 µg | |
6201 | (Mollusks, Moist Heat) | 15 µg | 4.3 µg |
6202 | (Made With Unspecified Fat) | 15 µg | 4.3 µg |
6203 | (Made With Butter) | 15 µg | 4.3 µg |
6204 | (Made With Margarine) | 15 µg | 4.3 µg |
6205 | (Made With Oil) | 15 µg | 4.3 µg |
6206 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6207 | (Made With Butter) | 15 µg | 4.3 µg |
6208 | (Made With Margarine) | 15 µg | 4.3 µg |
6209 | (Made With Oil) | 15 µg | 4.3 µg |
6210 | (Made Without Fat) | 15 µg | 4.3 µg |
6211 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6212 | (Vegetable Oyster, Made With Fat) | 15 µg | 4.3 µg |
6213 | (Vegetable Oyster, Made Without Fat) | 15 µg | 4.3 µg |
6214 | (With Salt) | 15 µg | 4.3 µg |
6215 | (Without Salt) | 15 µg | 4.3 µg |
6216 | 15 µg | 4.3 µg | |
6217 | (Terrapin, Unspecified Cooking Method) | 15 µg | 4.3 µg |
6218 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 15 µg | 4.3 µg |
6219 | (Unspecified Cut, Meat & Fat Eaten) | 15 µg | 4.3 µg |
6220 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
6221 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 15 µg | 4.3 µg |
6222 | (Without Added Salt, Ready-To-Bake Or -Fry) | 15 µg | 4.3 µg |
6223 | 15 µg | 4.3 µg | |
6224 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
6225 | 15 µg | 4.3 µg | |
6226 | (Tomato-Base) | 15 µg | 4.3 µg |
6227 | 15 µg | 4.3 µg | |
6228 | (Filled With Ham & Cheese) | 15 µg | 4.3 µg |
6229 | 15 µg | 4.3 µg | |
6230 | (Cake Type, Powdered Sugar) | 15 µg | 4.3 µg |
6231 | (Chocolate, Cake Type) | 15 µg | 4.3 µg |
6232 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
6233 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
6234 | (Vegetable) | 15 µg | 4.3 µg |
6235 | (With Cheese & Vegetables, Made Without Fat) | 15 µg | 4.3 µg |
6236 | (With Cheese, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6237 | 15 µg | 4.3 µg | |
6238 | (Regular) | 15 µg | 4.3 µg |
6239 | (Filled With Cheese & Vegetables, Mexican Turnover) | 15 µg | 4.3 µg |
6240 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
6241 | (Fried As Ingredient In Sandwiches) | 15 µg | 4.3 µg |
6242 | (Salted) | 15 µg | 4.3 µg |
6243 | (With Tartar Sauce) | 15 µg | 4.3 µg |
6244 | 15 µg | 4.3 µg | |
6245 | (Ready-To-Bake Or -Fry, Refrigerated) | 15 µg | 4.3 µg |
6246 | (Family Style Restaurant) | 15 µg | 4.3 µg |
6247 | (Restaurant) | 15 µg | 4.3 µg |
6248 | (Coated, Made With Cooking Spray) | 15 µg | 4.3 µg |
6249 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 15 µg | 4.3 µg |
6250 | (Coated, Made With Cooking Spray, Unspecified Type) | 15 µg | 4.3 µg |
6251 | (Coated, Made Without Fat, Unspecified Type) | 15 µg | 4.3 µg |
6252 | 15 µg | 4.3 µg | |
6253 | (Coated) | 15 µg | 4.3 µg |
6254 | (Coated, Made With Butter) | 15 µg | 4.3 µg |
6255 | (Coated, Made With Margarine) | 15 µg | 4.3 µg |
6256 | (Coated, Made With Oil) | 15 µg | 4.3 µg |
6257 | (Batter-Dipped) | 15 µg | 4.3 µg |
6258 | (Coated, From Fast Food / Restaurant) | 15 µg | 4.3 µg |
6259 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 15 µg | 4.3 µg |
6260 | (With Starch Item, Vegetable) | 15 µg | 4.3 µg |
6261 | (Sweetened) | 15 µg | 4.3 µg |
6262 | (Unspecified If Sweetener Added) | 15 µg | 4.3 µg |
6263 | (With Sugar) | 15 µg | 4.3 µg |
6264 | (Bottled) | 15 µg | 4.3 µg |
6265 | (With Spread) | 15 µg | 4.3 µg |
6266 | (With Lettuce & Spread) | 15 µg | 4.3 µg |
6267 | (Unspecified Major Flour) | 15 µg | 4.3 µg |
6268 | (Includes Kaiser) | 15 µg | 4.3 µg |
6269 | 15 µg | 4.3 µg | |
6270 | (Scooped, Chocolate, Waffle Cone) | 15 µg | 4.3 µg |
6271 | (Dry) | 15 µg | 4.3 µg |
6272 | 15 µg | 4.3 µg | |
6273 | 15 µg | 4.3 µg | |
6274 | 15 µg | 4.3 µg | |
6275 | 15 µg | 4.3 µg | |
6276 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 15 µg | 4.3 µg |
6277 | 15 µg | 4.3 µg | |
6278 | 15 µg | 4.3 µg | |
6279 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 15 µg | 4.3 µg |
6280 | 15 µg | 4.3 µg | |
6281 | (Butter Flavored) | 15 µg | 4.3 µg |
6282 | (Cheese Flavored) | 15 µg | 4.3 µg |
6283 | (Not Further Specified) | 15 µg | 4.3 µg |
6284 | (Other Flavored) | 15 µg | 4.3 µg |
6285 | (Plain) | 15 µg | 4.3 µg |
6286 | (Regular, Butter, Flavor, Made With Palm Oil) | 15 µg | 4.3 µg |
6287 | 15 µg | 4.3 µg | |
6288 | (Chocolate, Prepared-From-Recipe, Desserts) | 15 µg | 4.3 µg |
6289 | (Indian Flatbread) | 15 µg | 4.3 µg |
6290 | (Fruit Juice Smoothie) | 15 µg | 4.3 µg |
6291 | (Cereals Ready-To-Eat, Pumpkin Granola) | 15 µg | 4.3 µg |
6292 | (Pumpkin Granola) | 15 µg | 4.3 µg |
6293 | (Unsweetened, Bottled) | 15 µg | 4.3 µg |
6294 | (Ready-To-Serve) | 15 µg | 4.3 µg |
6295 | 15 µg | 4.3 µg | |
6296 | (Game Meat) | 15 µg | 4.3 µg |
6297 | (Top Round, Not Breaded, Meat & Fat) | 15 µg | 4.3 µg |
6298 | 15 µg | 4.3 µg | |
6299 | (Regular) | 15 µg | 4.3 µg |
6300 | (Oil Roasted, With Salt Added, Nuts) | 15 µg | 4.3 µg |
6301 | (Oil Roasted, Without Salt Added, Nuts) | 15 µg | 4.3 µg |
6302 | (Prepared From Recipe) | 15 µg | 4.3 µg |
6303 | (Not Further Specified) | 15 µg | 4.3 µg |
6304 | (Popped In Oil, Buttered) | 15 µg | 4.3 µg |
6305 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 15 µg | 4.3 µg |
6306 | (With Added Butter Or Margarine, Popped In Oil) | 15 µg | 4.3 µg |
6307 | (Other Flavors) | 15 µg | 4.3 µg |
6308 | (Plain) | 15 µg | 4.3 µg |
6309 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
6310 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 15 µg | 4.3 µg |
6311 | (With Vegetables) | 15 µg | 4.3 µg |
6312 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
6313 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
6314 | 15 µg | 4.3 µg | |
6315 | (Fish) | 15 µg | 4.3 µg |
6316 | (Fish) | 15 µg | 4.3 µg |
6317 | (Composite Of Cuts, Game Meat) | 15 µg | 4.3 µg |
6318 | 15 µg | 4.3 µg | |
6319 | 15 µg | 4.3 µg | |
6320 | (Fish) | 15 µg | 4.3 µg |
6321 | (Fish) | 15 µg | 4.3 µg |
6322 | (King, Fish, Alaska Native) | 15 µg | 4.3 µg |
6323 | (Fish) | 15 µg | 4.3 µg |
6324 | 15 µg | 4.3 µg | |
6325 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
6326 | (Fish) | 15 µg | 4.3 µg |
6327 | (Fish, Mixed Species) | 15 µg | 4.3 µg |
6328 | (Fish) | 15 µg | 4.3 µg |
6329 | 15 µg | 4.3 µg | |
6330 | (Mature Seeds) | 15 µg | 4.3 µg |
6331 | 15 µg | 4.3 µg | |
6332 | (With Skin, Fish, Alaska Native) | 15 µg | 4.3 µg |
6333 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
6334 | 15 µg | 4.3 µg | |
6335 | (Fish) | 15 µg | 4.3 µg |
6336 | 15 µg | 4.3 µg | |
6337 | 15 µg | 4.3 µg | |
6338 | (Flesh & Skin) | 15 µg | 4.3 µg |
6339 | (Fish) | 15 µg | 4.3 µg |
6340 | (Year Round Average) | 15 µg | 4.3 µg |
6341 | (Fish) | 15 µg | 4.3 µg |
6342 | (Fish) | 15 µg | 4.3 µg |
6343 | (Fish) | 15 µg | 4.3 µg |
6344 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
6345 | (Fish) | 15 µg | 4.3 µg |
6346 | (Regular, Prepared With Calcium Sulfate) | 15 µg | 4.3 µg |
6347 | 15 µg | 4.3 µg | |
6348 | 15 µg | 4.3 µg | |
6349 | 15 µg | 4.3 µg | |
6350 | (Fore & Hind, Meat & Fat) | 15 µg | 4.3 µg |
6351 | (Fore & Hind, Meat Only) | 15 µg | 4.3 µg |
6352 | (Meat & Fat) | 15 µg | 4.3 µg |
6353 | (Fish) | 15 µg | 4.3 µg |
6354 | (With Or Without Peel, Assume Peel Not Eaten) | 15 µg | 4.3 µg |
6355 | (Fish) | 15 µg | 4.3 µg |
6356 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
6357 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
6358 | 15 µg | 4.3 µg | |
6359 | 15 µg | 4.3 µg | |
6360 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 15 µg | 4.3 µg |
6361 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
6362 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
6363 | (Meat & Fat) | 15 µg | 4.3 µg |
6364 | (Meat & Fat) | 15 µg | 4.3 µg |
6365 | (Made With Fat) | 15 µg | 4.3 µg |
6366 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
6367 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 15 µg | 4.3 µg |
6368 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
6369 | (Made With Biscuit Mix & Cheese) | 15 µg | 4.3 µg |
6370 | (Gluten-Free, Wheat-Free) | 15 µg | 4.3 µg |
6371 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 15 µg | 4.3 µg |
6372 | 15 µg | 4.3 µg | |
6373 | (Breaded & Fried) | 15 µg | 4.3 µg |
6374 | 15 µg | 4.3 µg | |
6375 | 15 µg | 4.3 µg | |
6376 | (Fish) | 15 µg | 4.3 µg |
6377 | (From Fast Food) | 15 µg | 4.3 µg |
6378 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 15 µg | 4.3 µg |
6379 | (Homemade) | 15 µg | 4.3 µg |
6380 | (Without Icing Or Filling) | 15 µg | 4.3 µg |
6381 | (Light) | 15 µg | 4.3 µg |
6382 | (Filled With Meat, Poultry, Or Seafood) | 15 µg | 4.3 µg |
6383 | 15 µg | 4.3 µg | |
6384 | 15 µg | 4.3 µg | |
6385 | 15 µg | 4.3 µg | |
6386 | 15 µg | 4.3 µg | |
6387 | 15 µg | 4.3 µg | |
6388 | 15 µg | 4.3 µg | |
6389 | 15 µg | 4.3 µg | |
6390 | 15 µg | 4.3 µg | |
6391 | (Salmon Guisado, Puerto Rican Style) | 15 µg | 4.3 µg |
6392 | (With Fish And/Or Shellfish) | 15 µg | 4.3 µg |
6393 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 15 µg | 4.3 µg |
6394 | 15 µg | 4.3 µg | |
6395 | (Candies) | 15 µg | 4.3 µg |
6396 | (With Chicken, Lettuce & Cheese, Soft) | 15 µg | 4.3 µg |
6397 | 15 µg | 4.3 µg | |
6398 | (With Beans & Sour Cream) | 15 µg | 4.3 µg |
6399 | (Navajo) | 15 µg | 4.3 µg |
6400 | (For Use On A Sandwich) | 15 µg | 4.3 µg |
6401 | (Meat-Filled, No Sauce) | 15 µg | 4.3 µg |
6402 | (Flour, Wheat) | 15 µg | 4.3 µg |
6403 | (Popped) | 15 µg | 4.3 µg |
6404 | 15 µg | 4.3 µg | |
6405 | (With Lettuce) | 15 µg | 4.3 µg |
6406 | (With Spread) | 15 µg | 4.3 µg |
6407 | (With Cheese, Lettuce, Tomato, & Spread) | 15 µg | 4.3 µg |
6408 | 15 µg | 4.3 µg | |
6409 | (All Styles, Includes USDA Food Distr. Program) | 15 µg | 4.3 µg |
6410 | (All Styles) | 15 µg | 4.3 µg |
6411 | (With Cheese, Made From Reduced Fat Packaged Mix) | 15 µg | 4.3 µg |
6412 | (Reduced Fat) | 15 µg | 4.3 µg |
6413 | (With Creme Filling, Reduced Fat) | 15 µg | 4.3 µg |
6414 | (Meat & Fat Eaten, Unspecified Cooking Method) | 15 µg | 4.3 µg |
6415 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
6416 | 15 µg | 4.3 µg | |
6417 | 15 µg | 4.3 µg | |
6418 | (Hard) | 15 µg | 4.3 µg |
6419 | (With Tomato-Based Sauce & Poultry, Restaurant) | 15 µg | 4.3 µg |
6420 | (With Tomato-Based Sauce & Seafood, Restaurant) | 15 µg | 4.3 µg |
6421 | (From Fast Food / Restaurant) | 15 µg | 4.3 µg |
6422 | 15 µg | 4.3 µg | |
6423 | 15 µg | 4.3 µg | |
6424 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
6425 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
6426 | 15 µg | 4.3 µg | |
6427 | 15 µg | 4.3 µg | |
6428 | (Diet Frozen Meal) | 15 µg | 4.3 µg |
6429 | 14 µg | 4 µg | |
6430 | (Includes Arrowroot, Tea Biscuits) | 14 µg | 4 µg |
6431 | 14 µg | 4 µg | |
6432 | (Coated, Made Without Fat) | 14 µg | 4 µg |
6433 | (Made Without Fat) | 14 µg | 4 µg |
6434 | (Coated, Made With Cooking Spray) | 14 µg | 4 µg |
6435 | (Coated, Made Without Fat) | 14 µg | 4 µg |
6436 | (Made With Butter) | 14 µg | 4 µg |
6437 | (Made With Cooking Spray) | 14 µg | 4 µg |
6438 | (Made Without Fat) | 14 µg | 4 µg |
6439 | (Coated, Made With Butter) | 14 µg | 4 µg |
6440 | (Coated, Made With Margarine) | 14 µg | 4 µg |
6441 | (Coated, Made With Oil) | 14 µg | 4 µg |
6442 | (Made With Oil) | 14 µg | 4 µg |
6443 | 14 µg | 4 µg | |
6444 | 14 µg | 4 µg | |
6445 | 14 µg | 4 µg | |
6446 | (Dehydrated) | 14 µg | 4 µg |
6447 | (Dehydrated) | 14 µg | 4 µg |
6448 | (Home Recipe) | 14 µg | 4 µg |
6449 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
6450 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 14 µg | 4 µg |
6451 | (Excluding Potatoes) | 14 µg | 4 µg |
6452 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
6453 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
6454 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6455 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6456 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
6457 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 14 µg | 4 µg |
6458 | (Italian Sugar Cookie) | 14 µg | 4 µg |
6459 | (Northern Plains Indians) | 14 µg | 4 µg |
6460 | (With Salt, Drained) | 14 µg | 4 µg |
6461 | (Without Salt, Drained) | 14 µg | 4 µg |
6462 | (Without Salt, Drained) | 14 µg | 4 µg |
6463 | (With Salt, Drained) | 14 µg | 4 µg |
6464 | (Without Salt, Drained) | 14 µg | 4 µg |
6465 | (With Salt, Drained) | 14 µg | 4 µg |
6466 | (Without Salt, Drained) | 14 µg | 4 µg |
6467 | (Point Half, Boneless, Meat & Fat) | 14 µg | 4 µg |
6468 | (Meat & Fat) | 14 µg | 4 µg |
6469 | (Mollusks) | 14 µg | 4 µg |
6470 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
6471 | (Dry) | 14 µg | 4 µg |
6472 | (Made With Fat) | 14 µg | 4 µg |
6473 | (Made Without Fat) | 14 µg | 4 µg |
6474 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6475 | (Made With Fat) | 14 µg | 4 µg |
6476 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6477 | (Made With Fat) | 14 µg | 4 µg |
6478 | (Made Without Fat) | 14 µg | 4 µg |
6479 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6480 | (No Cheese) | 14 µg | 4 µg |
6481 | (With Beans, Cheese, & Beef) | 14 µg | 4 µg |
6482 | (With Meat & Beans, From Fast Food) | 14 µg | 4 µg |
6483 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 14 µg | 4 µg |
6484 | (New England, Condensed) | 14 µg | 4 µg |
6485 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 14 µg | 4 µg |
6486 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
6487 | 14 µg | 4 µg | |
6488 | (Syrup Pack) | 14 µg | 4 µg |
6489 | (Solids & Liquids, Peppers) | 14 µg | 4 µg |
6490 | (Reduced Sodium, Ready-To-Serve) | 14 µg | 4 µg |
6491 | (Unsweetened) | 14 µg | 4 µg |
6492 | (Unsweetened) | 14 µg | 4 µg |
6493 | (Home Recipe) | 14 µg | 4 µg |
6494 | (Reduced Sodium) | 14 µg | 4 µg |
6495 | (Spanish Style) | 14 µg | 4 µg |
6496 | (With Onions, Green Peppers, & Celery) | 14 µg | 4 µg |
6497 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 14 µg | 4 µg |
6498 | (With Nuts) | 14 µg | 4 µg |
6499 | (With Icing Or Filling) | 14 µg | 4 µg |
6500 | (Pasteles De Yuca, Puerto Rican Style) | 14 µg | 4 µg |
6501 | (From Fast Food) | 14 µg | 4 µg |
6502 | 14 µg | 4 µg | |
6503 | (No Sauce) | 14 µg | 4 µg |
6504 | (With Condiments & Vegetables, Single, Regular Patty) | 14 µg | 4 µg |
6505 | 14 µg | 4 µg | |
6506 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 14 µg | 4 µg |
6507 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
6508 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
6509 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 14 µg | 4 µg |
6510 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6511 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6512 | (Chocolate) | 14 µg | 4 µg |
6513 | (With Nuts, Rich Ice Cream) | 14 µg | 4 µg |
6514 | (Topping) | 14 µg | 4 µg |
6515 | (With Nuts, Chocolate-Coated) | 14 µg | 4 µg |
6516 | (With Additional Ingredients) | 14 µg | 4 µg |
6517 | 14 µg | 4 µg | |
6518 | (No Sugar Added, Powder) | 14 µg | 4 µg |
6519 | (Canned, Sweetened, Nuts) | 14 µg | 4 µg |
6520 | (Flan De Coco, Puerto Rican Style) | 14 µg | 4 µg |
6521 | (Made With Butter) | 14 µg | 4 µg |
6522 | (Made Without Fat) | 14 µg | 4 µg |
6523 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6524 | (Made Without Fat) | 14 µg | 4 µg |
6525 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6526 | (Spanish Pumpkin) | 14 µg | 4 µg |
6527 | (Made With Fat, Plain) | 14 µg | 4 µg |
6528 | (Made With Margarine) | 14 µg | 4 µg |
6529 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6530 | (With Mushroom Sauce) | 14 µg | 4 µg |
6531 | (Made With Butter) | 14 µg | 4 µg |
6532 | (With Mushroom Sauce, Immature) | 14 µg | 4 µg |
6533 | (With Mushroom Sauce, From Canned) | 14 µg | 4 µg |
6534 | (Unspecified Form) | 14 µg | 4 µg |
6535 | (Unspecified Form, Made With Butter) | 14 µg | 4 µg |
6536 | (Made With Fat) | 14 µg | 4 µg |
6537 | (Meat & Fat Eaten) | 14 µg | 4 µg |
6538 | (Unspecified If Fat Eaten) | 14 µg | 4 µg |
6539 | (Made With Butter) | 14 µg | 4 µg |
6540 | (Made With Margarine) | 14 µg | 4 µg |
6541 | (Made With Oil) | 14 µg | 4 µg |
6542 | (Made With Unspecified Fat) | 14 µg | 4 µg |
6543 | (Made Without Fat) | 14 µg | 4 µg |
6544 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6545 | (With Mushroom Sauce, Immature, From Canned) | 14 µg | 4 µg |
6546 | (With Mushroom Sauce, Immature, Unspecified Form) | 14 µg | 4 µg |
6547 | 14 µg | 4 µg | |
6548 | (Made With Unspecified Fat, Unspecified Form) | 14 µg | 4 µg |
6549 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6550 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 14 µg | 4 µg |
6551 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 14 µg | 4 µg |
6552 | (Mollusks, Moist Heat) | 14 µg | 4 µg |
6553 | (Round, Stick, Made From Home Recipe) | 14 µg | 4 µg |
6554 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6555 | (With Chocolate & Nuts) | 14 µg | 4 µg |
6556 | (Low Sodium, Snack) | 14 µg | 4 µg |
6557 | (Sandwich-Type, Cheese-Filled) | 14 µg | 4 µg |
6558 | (Thick-Cut) | 14 µg | 4 µg |
6559 | (Regular, Standard Snack-Type, Low Salt) | 14 µg | 4 µg |
6560 | (Prepared With Milk) | 14 µg | 4 µg |
6561 | (Prepared With Milk) | 14 µg | 4 µg |
6562 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 14 µg | 4 µg |
6563 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 14 µg | 4 µg |
6564 | (Made From Fresh) | 14 µg | 4 µg |
6565 | (With Lettuce, Cheese, & Ranch Sauce) | 14 µg | 4 µg |
6566 | (With Chocolate Icing, Chocolate, Cake Type) | 14 µg | 4 µg |
6567 | (With Icing, Cake Type) | 14 µg | 4 µg |
6568 | (With Creme Filling, Yeast-Leavened) | 14 µg | 4 µg |
6569 | (With Meat & Vegetables) | 14 µg | 4 µg |
6570 | (Unspecified Type) | 14 µg | 4 µg |
6571 | (Farmed, Fish) | 14 µg | 4 µg |
6572 | (Atlantic & Pacific, Fish) | 14 µg | 4 µg |
6573 | (Cheese Flavored, Made Without Fat) | 14 µg | 4 µg |
6574 | (Vegetable Flavored, Made Without Fat) | 14 µg | 4 µg |
6575 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
6576 | (With Vegetables, Made Without Fat) | 14 µg | 4 µg |
6577 | 14 µg | 4 µg | |
6578 | 14 µg | 4 µg | |
6579 | (Filled With Chicken & Vegetables, Mexican Turnover) | 14 µg | 4 µg |
6580 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 14 µg | 4 µg |
6581 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 14 µg | 4 µg |
6582 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
6583 | (Plain, Fat Free, On Multigrain Bun) | 14 µg | 4 µg |
6584 | (Fat-Free, Salad Dressing) | 14 µg | 4 µg |
6585 | (Fat Free) | 14 µg | 4 µg |
6586 | (Meat & Fat Eaten) | 14 µg | 4 µg |
6587 | (Only Meat Eaten) | 14 µg | 4 µg |
6588 | (Pescado Frito Con Mojo, Puerto Rican Style) | 14 µg | 4 µg |
6589 | 14 µg | 4 µg | |
6590 | (Coated, Made With Butter) | 14 µg | 4 µg |
6591 | (Coated, Made With Margarine) | 14 µg | 4 µg |
6592 | (Coated, Made With Oil) | 14 µg | 4 µg |
6593 | (Ready-To-Heat) | 14 µg | 4 µg |
6594 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
6595 | (With Noodles) | 14 µg | 4 µg |
6596 | (Includes Buttermilk, Ready-To-Heat) | 14 µg | 4 µg |
6597 | (Unspecified Type) | 14 µg | 4 µg |
6598 | (With Vitamin C, Pieces) | 14 µg | 4 µg |
6599 | 14 µg | 4 µg | |
6600 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 14 µg | 4 µg |
6601 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 14 µg | 4 µg |
6602 | (With Yogurt Coating, Nature Valley) | 14 µg | 4 µg |
6603 | (Dry Mix) | 14 µg | 4 µg |
6604 | (Fruit-Filled, Nonfat) | 14 µg | 4 µg |
6605 | (Nonfat) | 14 µg | 4 µg |
6606 | (With Lettuce & Spread) | 14 µg | 4 µg |
6607 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
6608 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
6609 | (Coconut Pudding) | 14 µg | 4 µg |
6610 | (Dry Mix, No Sugar Added, Not Reconstituted) | 14 µg | 4 µg |
6611 | 14 µg | 4 µg | |
6612 | (Chocolate) | 14 µg | 4 µg |
6613 | 14 µg | 4 µg | |
6614 | 14 µg | 4 µg | |
6615 | 14 µg | 4 µg | |
6616 | 14 µg | 4 µg | |
6617 | 14 µg | 4 µg | |
6618 | 14 µg | 4 µg | |
6619 | (Includes Non-Alcoholic Beer) | 14 µg | 4 µg |
6620 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
6621 | (No Sauce) | 14 µg | 4 µg |
6622 | (Capirotada, Lower Fat) | 14 µg | 4 µg |
6623 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 14 µg | 4 µg |
6624 | (Ready-To-Heat) | 14 µg | 4 µg |
6625 | (Dry, Powder) | 14 µg | 4 µg |
6626 | (With Meat, Cheese, & Sour Cream) | 14 µg | 4 µg |
6627 | 14 µg | 4 µg | |
6628 | 14 µg | 4 µg | |
6629 | 14 µg | 4 µg | |
6630 | 14 µg | 4 µg | |
6631 | 14 µg | 4 µg | |
6632 | (Fruit Juice Smoothie) | 14 µg | 4 µg |
6633 | (Dry) | 14 µg | 4 µg |
6634 | (Family Style Restaurant) | 14 µg | 4 µg |
6635 | 14 µg | 4 µg | |
6636 | 14 µg | 4 µg | |
6637 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
6638 | (With Vegetables, No Sauce Or Dressing) | 14 µg | 4 µg |
6639 | 14 µg | 4 µg | |
6640 | 14 µg | 4 µg | |
6641 | (Prepared From Recipe) | 14 µg | 4 µg |
6642 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
6643 | (Hawaiian Style Mixture) | 14 µg | 4 µg |
6644 | 14 µg | 4 µg | |
6645 | (Made With Creamy Dressing) | 14 µg | 4 µg |
6646 | (Made With Light Creamy Dressing) | 14 µg | 4 µg |
6647 | (Carrot, Dry Mix) | 14 µg | 4 µg |
6648 | (Made With Evaporated Milk) | 14 µg | 4 µg |
6649 | 14 µg | 4 µg | |
6650 | (Cereals, Cheddar Cheese Flavor, Dry) | 14 µg | 4 µg |
6651 | (Maple & Brown Sugar, Dry) | 14 µg | 4 µg |
6652 | (With Vegetables & Chicken) | 14 µg | 4 µg |
6653 | (With Vegetables & Meat) | 14 µg | 4 µg |
6654 | (With Meat, Poultry Or Fish) | 14 µg | 4 µg |
6655 | (No Sauce, Unspecified Filling) | 14 µg | 4 µg |
6656 | (West Indian Cherry) | 14 µg | 4 µg |
6657 | 14 µg | 4 µg | |
6658 | 14 µg | 4 µg | |
6659 | (Meat Only, Game Meat) | 14 µg | 4 µg |
6660 | 14 µg | 4 µg | |
6661 | (Muskmelon) | 14 µg | 4 µg |
6662 | 14 µg | 4 µg | |
6663 | 14 µg | 4 µg | |
6664 | 14 µg | 4 µg | |
6665 | 14 µg | 4 µg | |
6666 | (Peeled) | 14 µg | 4 µg |
6667 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
6668 | 14 µg | 4 µg | |
6669 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
6670 | 14 µg | 4 µg | |
6671 | 14 µg | 4 µg | |
6672 | 14 µg | 4 µg | |
6673 | 14 µg | 4 µg | |
6674 | (Mamey) | 14 µg | 4 µg |
6675 | 14 µg | 4 µg | |
6676 | (Granadilla) | 14 µg | 4 µg |
6677 | (Flesh & Skin, Includes USDA Food Distr. Program) | 14 µg | 4 µg |
6678 | 14 µg | 4 µg | |
6679 | 14 µg | 4 µg | |
6680 | (Sweetsop) | 14 µg | 4 µg |
6681 | 14 µg | 4 µg | |
6682 | 14 µg | 4 µg | |
6683 | 14 µg | 4 µg | |
6684 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
6685 | (Top Round, Meat & Fat) | 14 µg | 4 µg |
6686 | (Top Round, Meat Only) | 14 µg | 4 µg |
6687 | (Meat Only) | 14 µg | 4 µg |
6688 | 14 µg | 4 µg | |
6689 | 14 µg | 4 µg | |
6690 | (Meat Only) | 14 µg | 4 µg |
6691 | (With Cheese Filling, Standard Snack-Type) | 14 µg | 4 µg |
6692 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
6693 | 14 µg | 4 µg | |
6694 | (Unspecified Form) | 14 µg | 4 µg |
6695 | 14 µg | 4 µg | |
6696 | (With Whipped Cream & Fruit, Biscuit Type) | 14 µg | 4 µg |
6697 | 14 µg | 4 µg | |
6698 | (With Icing Or Filling, Not Chocolate) | 14 µg | 4 µg |
6699 | (Creme-Filled, Sponge) | 14 µg | 4 µg |
6700 | (Japanese, Dry) | 14 µg | 4 µg |
6701 | 14 µg | 4 µg | |
6702 | (Made From Soy & Wheat, Shoyu) | 14 µg | 4 µg |
6703 | (With Meat & Vegetables, Homemade) | 14 µg | 4 µg |
6704 | (With Poultry & Added Vegetables) | 14 µg | 4 µg |
6705 | (With Seafood & Added Vegetables) | 14 µg | 4 µg |
6706 | (Caldo Gallego, Puerto Rican Style) | 14 µg | 4 µg |
6707 | (Dry Mix) | 14 µg | 4 µg |
6708 | (Regular) | 14 µg | 4 µg |
6709 | 14 µg | 4 µg | |
6710 | (With Rice & Tomato Sauce) | 14 µg | 4 µg |
6711 | 14 µg | 4 µg | |
6712 | 14 µg | 4 µg | |
6713 | 14 µg | 4 µg | |
6714 | (As Ingredient In Omelet) | 14 µg | 4 µg |
6715 | 14 µg | 4 µg | |
6716 | (Unsalted, Corn Or Cornmeal Base) | 14 µg | 4 µg |
6717 | 14 µg | 4 µg | |
6718 | 14 µg | 4 µg | |
6719 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 14 µg | 4 µg |
6720 | (With Cheese, Lettuce, Tomato & Spread) | 14 µg | 4 µg |
6721 | (With Lettuce, Tomato & Spread) | 14 µg | 4 µg |
6722 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 14 µg | 4 µg |
6723 | (Parboiled, Dry) | 14 µg | 4 µg |
6724 | 14 µg | 4 µg | |
6725 | (Chopped) | 14 µg | 4 µg |
6726 | (Box Mix With Cheese Sauce) | 14 µg | 4 µg |
6727 | (Ternera En Fricase, Puerto Rican Style) | 14 µg | 4 µg |
6728 | 14 µg | 4 µg | |
6729 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 14 µg | 4 µg |
6730 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 14 µg | 4 µg |
6731 | 14 µg | 4 µg | |
6732 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 14 µg | 4 µg |
6733 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 14 µg | 4 µg |
6734 | (From Fast Food / Restaurant) | 14 µg | 4 µg |
6735 | (Made From Frozen, Reduced Fat) | 14 µg | 4 µg |
6736 | (Made From Frozen) | 14 µg | 4 µg |
6737 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
6738 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
6739 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
6740 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
6741 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
6742 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
6743 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
6744 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
6745 | (With Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
6746 | (Without Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
6747 | (Reduced Fat) | 14 µg | 4 µg |
6748 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
6749 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 14 µg | 4 µg |
6750 | (Filled With Vegetables) | 14 µg | 4 µg |
6751 | 13 µg | 3.7 µg | |
6752 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 13 µg | 3.7 µg |
6753 | (Coated, Made With Fat) | 13 µg | 3.7 µg |
6754 | (Made With Fat) | 13 µg | 3.7 µg |
6755 | (Coated, Made With Butter) | 13 µg | 3.7 µg |
6756 | (Coated, Made With Margarine) | 13 µg | 3.7 µg |
6757 | (Coated, Made With Oil) | 13 µg | 3.7 µg |
6758 | (Made With Margarine) | 13 µg | 3.7 µg |
6759 | (Made With Oil) | 13 µg | 3.7 µg |
6760 | (Coated, Made With Butter) | 13 µg | 3.7 µg |
6761 | (Coated, Made With Cooking Spray) | 13 µg | 3.7 µg |
6762 | (Coated, Made Without Fat) | 13 µg | 3.7 µg |
6763 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
6764 | (Made Without Fat) | 13 µg | 3.7 µg |
6765 | (With Icing Or Filling) | 13 µg | 3.7 µg |
6766 | (Not Further Specified) | 13 µg | 3.7 µg |
6767 | (Beef Bourguignonne) | 13 µg | 3.7 µg |
6768 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
6769 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
6770 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
6771 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
6772 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
6773 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
6774 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 13 µg | 3.7 µg |
6775 | (Bacalao A La Vizcaina, Puerto Rican Style) | 13 µg | 3.7 µg |
6776 | (With Salt, Drained) | 13 µg | 3.7 µg |
6777 | (Without Salt, Drained) | 13 µg | 3.7 µg |
6778 | (With Salt, Drained) | 13 µg | 3.7 µg |
6779 | (Without Salt, Drained) | 13 µg | 3.7 µg |
6780 | (Crookneck & Straightneck, With Salt, Drained) | 13 µg | 3.7 µg |
6781 | (Crookneck & Straightneck, Without Salt, Drained) | 13 µg | 3.7 µg |
6782 | (With Salt, Drained) | 13 µg | 3.7 µg |
6783 | (Without Salt, Drained) | 13 µg | 3.7 µg |
6784 | (Chicken, Pork) | 13 µg | 3.7 µg |
6785 | 13 µg | 3.7 µg | |
6786 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
6787 | (Plate Half, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
6788 | (Whole, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
6789 | (From Fast Food) | 13 µg | 3.7 µg |
6790 | (From Restaurant) | 13 µg | 3.7 µg |
6791 | (Cereal Crust With Fruit Filling, Lowfat) | 13 µg | 3.7 µg |
6792 | (Corn Flake Crust With Fruit) | 13 µg | 3.7 µg |
6793 | (Not Further Specified) | 13 µg | 3.7 µg |
6794 | (Made From Fresh) | 13 µg | 3.7 µg |
6795 | (Unspecified Form) | 13 µg | 3.7 µg |
6796 | (and/or with Tomato-Based Sauce, Made Without Fat) | 13 µg | 3.7 µg |
6797 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6798 | (Prepared From Recipe) | 13 µg | 3.7 µg |
6799 | 13 µg | 3.7 µg | |
6800 | (Ready-To-Serve) | 13 µg | 3.7 µg |
6801 | (Prepared With Water Or Ready-To-Serve) | 13 µg | 3.7 µg |
6802 | (Chunky, Ready-To-Serve) | 13 µg | 3.7 µg |
6803 | (Condensed) | 13 µg | 3.7 µg |
6804 | (With Bacon Or Ham) | 13 µg | 3.7 µg |
6805 | 13 µg | 3.7 µg | |
6806 | 13 µg | 3.7 µg | |
6807 | (No Extra Meat Added) | 13 µg | 3.7 µg |
6808 | (Crushed) | 13 µg | 3.7 µg |
6809 | (Prepared With Water Or Ready-To-Serve) | 13 µg | 3.7 µg |
6810 | (Meatless) | 13 µg | 3.7 µg |
6811 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 13 µg | 3.7 µg |
6812 | (With Tomato Sauce, Diet Frozen Meal) | 13 µg | 3.7 µg |
6813 | 13 µg | 3.7 µg | |
6814 | (In Cream Or White Sauce, Diet Frozen Meal) | 13 µg | 3.7 µg |
6815 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 13 µg | 3.7 µg |
6816 | (With Lettuce, Tomato, & Spread, Broiled) | 13 µg | 3.7 µg |
6817 | (Fricase De Pollo, Puerto Rican Style) | 13 µg | 3.7 µg |
6818 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 13 µg | 3.7 µg |
6819 | (Made With Creamy Dressing) | 13 µg | 3.7 µg |
6820 | (Made With Light Creamy Dressing) | 13 µg | 3.7 µg |
6821 | (Made With Light Italian Dressing) | 13 µg | 3.7 µg |
6822 | (Made With Light Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
6823 | (Made With Light Mayonnaise) | 13 µg | 3.7 µg |
6824 | (Made With Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
6825 | (Made With Mayonnaise) | 13 µg | 3.7 µg |
6826 | (With Nuts And/Or Fruits) | 13 µg | 3.7 µg |
6827 | (Excluding Potatoes) | 13 µg | 3.7 µg |
6828 | 13 µg | 3.7 µg | |
6829 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
6830 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
6831 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
6832 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
6833 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
6834 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
6835 | (With Gravy) | 13 µg | 3.7 µg |
6836 | 13 µg | 3.7 µg | |
6837 | (Not Further Specified) | 13 µg | 3.7 µg |
6838 | (Semi-Sweet Morsel) | 13 µg | 3.7 µg |
6839 | (Made With Butter, Prepared From Recipe) | 13 µg | 3.7 µg |
6840 | (Made With Margarine, Prepared From Recipe) | 13 µg | 3.7 µg |
6841 | 13 µg | 3.7 µg | |
6842 | (Cake Type) | 13 µg | 3.7 µg |
6843 | (Made From Frozen) | 13 µg | 3.7 µg |
6844 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 13 µg | 3.7 µg |
6845 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
6846 | (Made With Margarine) | 13 µg | 3.7 µg |
6847 | (Made With Oil) | 13 µg | 3.7 µg |
6848 | (Made With Fat) | 13 µg | 3.7 µg |
6849 | (Made With Butter) | 13 µg | 3.7 µg |
6850 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6851 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
6852 | (Breaded) | 13 µg | 3.7 µg |
6853 | (Breaded, From Fast Food / Restaurant) | 13 µg | 3.7 µg |
6854 | (Made Without Fat) | 13 µg | 3.7 µg |
6855 | (Made With Butter) | 13 µg | 3.7 µg |
6856 | (Made With Margarine) | 13 µg | 3.7 µg |
6857 | (Made With Oil) | 13 µg | 3.7 µg |
6858 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6859 | (Made With Butter) | 13 µg | 3.7 µg |
6860 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6861 | (Unspecified Method) | 13 µg | 3.7 µg |
6862 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
6863 | (Made With Margarine) | 13 µg | 3.7 µg |
6864 | (Made With Oil) | 13 µg | 3.7 µg |
6865 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6866 | (Made With Butter) | 13 µg | 3.7 µg |
6867 | (Made With Margarine) | 13 µg | 3.7 µg |
6868 | (Made With Oil) | 13 µg | 3.7 µg |
6869 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
6870 | (Made Without Fat) | 13 µg | 3.7 µg |
6871 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6872 | 13 µg | 3.7 µg | |
6873 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
6874 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
6875 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
6876 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
6877 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
6878 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
6879 | (Made With Unspecified Fat, Unspecified Form) | 13 µg | 3.7 µg |
6880 | (Unspecified Form, Made With Butter) | 13 µg | 3.7 µg |
6881 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
6882 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
6883 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
6884 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
6885 | (Unspecified Form) | 13 µg | 3.7 µg |
6886 | 13 µg | 3.7 µg | |
6887 | (With Salt) | 13 µg | 3.7 µg |
6888 | 13 µg | 3.7 µg | |
6889 | (As Ingredient) | 13 µg | 3.7 µg |
6890 | (Unspecified Form) | 13 µg | 3.7 µg |
6891 | (Made With Butter) | 13 µg | 3.7 µg |
6892 | (Made With Margarine) | 13 µg | 3.7 µg |
6893 | (Made With Oil) | 13 µg | 3.7 µg |
6894 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
6895 | (Made Without Fat) | 13 µg | 3.7 µg |
6896 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6897 | (Made From Home Recipe) | 13 µg | 3.7 µg |
6898 | (Harina De Maiz Con Coco, Puerto Rican Style) | 13 µg | 3.7 µg |
6899 | 13 µg | 3.7 µg | |
6900 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 13 µg | 3.7 µg |
6901 | (Fat Free, Snack) | 13 µg | 3.7 µg |
6902 | (From Canned) | 13 µg | 3.7 µg |
6903 | (Dessert Type, Ice Cream-Filled) | 13 µg | 3.7 µg |
6904 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 13 µg | 3.7 µg |
6905 | (Nacho Cheese Flavor) | 13 µg | 3.7 µg |
6906 | (Other Flavors) | 13 µg | 3.7 µg |
6907 | (With Oysters) | 13 µg | 3.7 µg |
6908 | (Wild Fish) | 13 µg | 3.7 µg |
6909 | (Fish) | 13 µg | 3.7 µg |
6910 | (Custard Or Cream Filled, Not Iced) | 13 µg | 3.7 µg |
6911 | (Cheese Flavored, Made With Fat) | 13 µg | 3.7 µg |
6912 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6913 | (Made With Butter) | 13 µg | 3.7 µg |
6914 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
6915 | (Made With Margarine) | 13 µg | 3.7 µg |
6916 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6917 | (Unspecified Type Of Fat) | 13 µg | 3.7 µg |
6918 | (Vegetable Flavored, Made With Fat) | 13 µg | 3.7 µg |
6919 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6920 | (With Vegetables, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6921 | (European, Canned In Oil, Drained Solids) | 13 µg | 3.7 µg |
6922 | (Excluding Potatoes) | 13 µg | 3.7 µg |
6923 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
6924 | 13 µg | 3.7 µg | |
6925 | (Unspecified If Fat Eaten) | 13 µg | 3.7 µg |
6926 | (Coated, Made With Butter) | 13 µg | 3.7 µg |
6927 | (Coated, Made With Margarine) | 13 µg | 3.7 µg |
6928 | (Coated, Made With Oil) | 13 µg | 3.7 µg |
6929 | (Coated, Made With Cooking Spray) | 13 µg | 3.7 µg |
6930 | (Coated, Made Without Fat) | 13 µg | 3.7 µg |
6931 | (Coated, Made With Butter, Unspecified Type) | 13 µg | 3.7 µg |
6932 | (Coated, Made With Margarine, Unspecified Type) | 13 µg | 3.7 µg |
6933 | (Coated) | 13 µg | 3.7 µg |
6934 | (Coated) | 13 µg | 3.7 µg |
6935 | (Mainly Flour & Water) | 13 µg | 3.7 µg |
6936 | (Crab Meat & Cream Cheese Filled) | 13 µg | 3.7 µg |
6937 | (Unspecified Form) | 13 µg | 3.7 µg |
6938 | (With Vegetable) | 13 µg | 3.7 µg |
6939 | (Potatoes, Vegetable) | 13 µg | 3.7 µg |
6940 | (Ready-To-Bake) | 13 µg | 3.7 µg |
6941 | (With Gravy) | 13 µg | 3.7 µg |
6942 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 13 µg | 3.7 µg |
6943 | (Lowfat, Ready-To-Heat) | 13 µg | 3.7 µg |
6944 | 13 µg | 3.7 µg | |
6945 | (Citrus, Carbonated) | 13 µg | 3.7 µg |
6946 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 13 µg | 3.7 µg |
6947 | (Made From Frozen) | 13 µg | 3.7 µg |
6948 | 13 µg | 3.7 µg | |
6949 | (Ground, Spices) | 13 µg | 3.7 µg |
6950 | (With Oats) | 13 µg | 3.7 µg |
6951 | (With Lettuce, Tomato & Spread) | 13 µg | 3.7 µg |
6952 | (With Egg & Onion, Mixture) | 13 µg | 3.7 µg |
6953 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 13 µg | 3.7 µg |
6954 | (With Lettuce & Spread) | 13 µg | 3.7 µg |
6955 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
6956 | (With Cheese, From Restaurant) | 13 µg | 3.7 µg |
6957 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
6958 | (Mixture) | 13 µg | 3.7 µg |
6959 | (With Chicken Or Turkey) | 13 µg | 3.7 µg |
6960 | (Spinach Noodles) | 13 µg | 3.7 µg |
6961 | (Whole Wheat Noodles) | 13 µg | 3.7 µg |
6962 | (Cookie) | 13 µg | 3.7 µg |
6963 | (Not Cream Or Meringue, Individual Size Or Tart) | 13 µg | 3.7 µg |
6964 | (Not Cream Or Meringue) | 13 µg | 3.7 µg |
6965 | (Plain, Lowfat) | 13 µg | 3.7 µg |
6966 | 13 µg | 3.7 µg | |
6967 | (Chocolate Chip) | 13 µg | 3.7 µg |
6968 | (Cereals Ready-To-Eat) | 13 µg | 3.7 µg |
6969 | 13 µg | 3.7 µg | |
6970 | (Made With Beef) | 13 µg | 3.7 µg |
6971 | 13 µg | 3.7 µg | |
6972 | 13 µg | 3.7 µg | |
6973 | 13 µg | 3.7 µg | |
6974 | (Kettle Corn) | 13 µg | 3.7 µg |
6975 | (With Almonds, Candies) | 13 µg | 3.7 µg |
6976 | (With Almonds) | 13 µg | 3.7 µg |
6977 | 13 µg | 3.7 µg | |
6978 | (Chocolate) | 13 µg | 3.7 µg |
6979 | (With Creme Filling) | 13 µg | 3.7 µg |
6980 | (With Peanut Butter & Jelly Filling) | 13 µg | 3.7 µg |
6981 | (With Creme Filling) | 13 µg | 3.7 µg |
6982 | 13 µg | 3.7 µg | |
6983 | (70% Lean Meat / 30% Fat) | 13 µg | 3.7 µg |
6984 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 13 µg | 3.7 µg |
6985 | (Spaghetti/Marinara, Ready-To-Serve) | 13 µg | 3.7 µg |
6986 | 13 µg | 3.7 µg | |
6987 | 13 µg | 3.7 µg | |
6988 | 13 µg | 3.7 µg | |
6989 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 13 µg | 3.7 µg |
6990 | (Made From Frozen) | 13 µg | 3.7 µg |
6991 | (Fat Free) | 13 µg | 3.7 µg |
6992 | (Ready-To-Eat-Packaged, Kettle Corn) | 13 µg | 3.7 µg |
6993 | (Sweet Flavors) | 13 µg | 3.7 µg |
6994 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
6995 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 13 µg | 3.7 µg |
6996 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 13 µg | 3.7 µg |
6997 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 13 µg | 3.7 µg |
6998 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
6999 | (With Cheese, From Fast Food) | 13 µg | 3.7 µg |
7000 | 13 µg | 3.7 µg |
List of foods (7001 - 8000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
7001 | (From Restaurant) | 13 µg | 3.7 µg |
7002 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
7003 | (Made With Light Italian Dressing) | 13 µg | 3.7 µg |
7004 | (Made With Light Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
7005 | (Made With Light Mayonnaise) | 13 µg | 3.7 µg |
7006 | (Made With Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
7007 | (Made With Mayonnaise) | 13 µg | 3.7 µg |
7008 | (With Butter Sauce, Potatoes) | 13 µg | 3.7 µg |
7009 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 13 µg | 3.7 µg |
7010 | (With Icing Or Filling) | 13 µg | 3.7 µg |
7011 | 13 µg | 3.7 µg | |
7012 | (Cream-Filled) | 13 µg | 3.7 µg |
7013 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7014 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7015 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7016 | (Meat Only, Game Meat) | 13 µg | 3.7 µg |
7017 | 13 µg | 3.7 µg | |
7018 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7019 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7020 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7021 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7022 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7023 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7024 | (Chocolate) | 13 µg | 3.7 µg |
7025 | (Not Chocolate) | 13 µg | 3.7 µg |
7026 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7027 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7028 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7029 | (Alaska Native, Silver, Fish) | 13 µg | 3.7 µg |
7030 | (Farmed, Fish) | 13 µg | 3.7 µg |
7031 | 13 µg | 3.7 µg | |
7032 | (Meat & Skin) | 13 µg | 3.7 µg |
7033 | 13 µg | 3.7 µg | |
7034 | 13 µg | 3.7 µg | |
7035 | 13 µg | 3.7 µg | |
7036 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7037 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7038 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
7039 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
7040 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
7041 | 13 µg | 3.7 µg | |
7042 | 13 µg | 3.7 µg | |
7043 | 13 µg | 3.7 µg | |
7044 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
7045 | 13 µg | 3.7 µg | |
7046 | 13 µg | 3.7 µg | |
7047 | (All Areas) | 13 µg | 3.7 µg |
7048 | 13 µg | 3.7 µg | |
7049 | (Grass-Fed Beef, Lean Only) | 13 µg | 3.7 µg |
7050 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7051 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7052 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7053 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7054 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7055 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7056 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7057 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7058 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7059 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7060 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
7061 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
7062 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
7063 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
7064 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
7065 | (Meat Only, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
7066 | (Meat Only, Cubed For Stew) | 13 µg | 3.7 µg |
7067 | (Meat Only) | 13 µg | 3.7 µg |
7068 | (Meat & Fat) | 13 µg | 3.7 µg |
7069 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
7070 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 13 µg | 3.7 µg |
7071 | (Cheese, Part Skim Milk) | 13 µg | 3.7 µg |
7072 | (Meat & Fat) | 13 µg | 3.7 µg |
7073 | (Whole, Arm & Blade, Meat Only) | 13 µg | 3.7 µg |
7074 | 13 µg | 3.7 µg | |
7075 | (With Gravy Mixture) | 13 µg | 3.7 µg |
7076 | (Fat Free, Crackers) | 13 µg | 3.7 µg |
7077 | (Crackers, Fat-Free, Low-Sodium) | 13 µg | 3.7 µg |
7078 | 13 µg | 3.7 µg | |
7079 | (Candies) | 13 µg | 3.7 µg |
7080 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 13 µg | 3.7 µg |
7081 | (All Classes) | 13 µg | 3.7 µg |
7082 | (With Icing Or Filling, Chocolate) | 13 µg | 3.7 µg |
7083 | (Creme-Filled, Chocolate With Frosting) | 13 µg | 3.7 µg |
7084 | 13 µg | 3.7 µg | |
7085 | (Made From Hydrolyzed Vegetable Protein) | 13 µg | 3.7 µg |
7086 | (Meatless) | 13 µg | 3.7 µg |
7087 | (Reduced Sodium, Meatless) | 13 µg | 3.7 µg |
7088 | (With Lamb Or Mutton, Homemade) | 13 µg | 3.7 µg |
7089 | (Commercially Prepared) | 13 µg | 3.7 µg |
7090 | (Without Icing Or Filling) | 13 µg | 3.7 µg |
7091 | 13 µg | 3.7 µg | |
7092 | (Not Further Specified) | 13 µg | 3.7 µg |
7093 | (Individual Size Or Tart) | 13 µg | 3.7 µg |
7094 | (One Crust) | 13 µg | 3.7 µg |
7095 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 13 µg | 3.7 µg |
7096 | (Cheese-Filled, No Sauce) | 13 µg | 3.7 µg |
7097 | (With Chicken) | 13 µg | 3.7 µg |
7098 | (Alcapurrias, Puerto Rican Style) | 13 µg | 3.7 µg |
7099 | 13 µg | 3.7 µg | |
7100 | (Tamales En Cazuela, Puerto Rican Style) | 13 µg | 3.7 µg |
7101 | 13 µg | 3.7 µg | |
7102 | (With Rice & Vegetable, Diet Frozen Meal) | 13 µg | 3.7 µg |
7103 | (Ready-To-Heat) | 13 µg | 3.7 µg |
7104 | (Cake) | 13 µg | 3.7 µg |
7105 | (Flavored) | 13 µg | 3.7 µg |
7106 | (Nacho Cheese) | 13 µg | 3.7 µg |
7107 | 13 µg | 3.7 µg | |
7108 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 13 µg | 3.7 µg |
7109 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 13 µg | 3.7 µg |
7110 | (With Gravy, Banquet, Family Size) | 13 µg | 3.7 µg |
7111 | (Classic Cheeseburger Macaroni) | 13 µg | 3.7 µg |
7112 | (Frozen Concentrate, Undiluted) | 13 µg | 3.7 µg |
7113 | (With Cream Sauce Mixture) | 13 µg | 3.7 µg |
7114 | (Mixture) | 13 µg | 3.7 µg |
7115 | (Home Recipe) | 13 µg | 3.7 µg |
7116 | (With Pasta, Chunky Style) | 13 µg | 3.7 µg |
7117 | 13 µg | 3.7 µg | |
7118 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
7119 | (From School, Not Further Specified) | 13 µg | 3.7 µg |
7120 | (Not Further Specified) | 13 µg | 3.7 µg |
7121 | (With Condiments, 1 Small Patty, On Bun) | 13 µg | 3.7 µg |
7122 | 13 µg | 3.7 µg | |
7123 | (With Almonds) | 13 µg | 3.7 µg |
7124 | 13 µg | 3.7 µg | |
7125 | (From Fast Food / Restaurant) | 13 µg | 3.7 µg |
7126 | (With Cream Sauce, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
7127 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
7128 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
7129 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
7130 | 13 µg | 3.7 µg | |
7131 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 13 µg | 3.7 µg |
7132 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 13 µg | 3.7 µg |
7133 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 13 µg | 3.7 µg |
7134 | (With Fruit & Granola, Lowfat) | 13 µg | 3.7 µg |
7135 | 13 µg | 3.7 µg | |
7136 | 13 µg | 3.7 µg | |
7137 | (Hard) | 12 µg | 3.4 µg |
7138 | 12 µg | 3.4 µg | |
7139 | (With Dressing) | 12 µg | 3.4 µg |
7140 | 12 µg | 3.4 µg | |
7141 | (Plain Or Vegetarian) | 12 µg | 3.4 µg |
7142 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
7143 | 12 µg | 3.4 µg | |
7144 | 12 µg | 3.4 µg | |
7145 | (Coated, Made With Butter) | 12 µg | 3.4 µg |
7146 | (Coated, Made With Cooking Spray) | 12 µg | 3.4 µg |
7147 | (Coated, Made With Margarine) | 12 µg | 3.4 µg |
7148 | (Coated, Made With Oil) | 12 µg | 3.4 µg |
7149 | (Coated, Made Without Fat) | 12 µg | 3.4 µg |
7150 | (Made Without Fat) | 12 µg | 3.4 µg |
7151 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
7152 | (Coated, Made With Fat) | 12 µg | 3.4 µg |
7153 | (Coated, Made Without Fat) | 12 µg | 3.4 µg |
7154 | (Made Without Fat) | 12 µg | 3.4 µg |
7155 | (Coated, Made With Fat) | 12 µg | 3.4 µg |
7156 | (Coated, Made Without Fat) | 12 µg | 3.4 µg |
7157 | (Made With Fat) | 12 µg | 3.4 µg |
7158 | (Made Without Fat) | 12 µg | 3.4 µg |
7159 | (Coated, Made With Margarine) | 12 µg | 3.4 µg |
7160 | (Coated, Made With Oil) | 12 µg | 3.4 µg |
7161 | (Made With Butter) | 12 µg | 3.4 µg |
7162 | (Made With Margarine) | 12 µg | 3.4 µg |
7163 | (Made With Oil) | 12 µg | 3.4 µg |
7164 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
7165 | (Breaded) | 12 µg | 3.4 µg |
7166 | (With Vegetables, Peel Not Eaten) | 12 µg | 3.4 µg |
7167 | (Standard-Type, Dry Mix) | 12 µg | 3.4 µg |
7168 | (With Soy-Based Sauce, Mixture) | 12 µg | 3.4 µg |
7169 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 12 µg | 3.4 µg |
7170 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
7171 | 12 µg | 3.4 µg | |
7172 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 12 µg | 3.4 µg |
7173 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 12 µg | 3.4 µg |
7174 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
7175 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7176 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
7177 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 12 µg | 3.4 µg |
7178 | 12 µg | 3.4 µg | |
7179 | (Individual Size Or Tart) | 12 µg | 3.4 µg |
7180 | (Two Crust) | 12 µg | 3.4 µg |
7181 | (Commercially Prepared, Low-Fat) | 12 µg | 3.4 µg |
7182 | (Commercially Prepared, Includes Mini-Muffins) | 12 µg | 3.4 µg |
7183 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 12 µg | 3.4 µg |
7184 | (Prepared From Recipe) | 12 µg | 3.4 µg |
7185 | (With Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
7186 | (Without Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
7187 | (With Salt, Drained) | 12 µg | 3.4 µg |
7188 | (Without Salt, Drained) | 12 µg | 3.4 µg |
7189 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7190 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7191 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7192 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7193 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7194 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7195 | (and/or Tomato-Based Sauce, Made With Fat) | 12 µg | 3.4 µg |
7196 | (and/or Tomato-Based Sauce, Made Without Fat) | 12 µg | 3.4 µg |
7197 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7198 | (Cookie, Unspecified Icing) | 12 µg | 3.4 µg |
7199 | (Without Icing, Cookie) | 12 µg | 3.4 µg |
7200 | (Cookies, Commercially Prepared) | 12 µg | 3.4 µg |
7201 | 12 µg | 3.4 µg | |
7202 | (With Chicken & Beans) | 12 µg | 3.4 µg |
7203 | (Meatless) | 12 µg | 3.4 µg |
7204 | 12 µg | 3.4 µg | |
7205 | (With Fruit And/Or Nuts) | 12 µg | 3.4 µg |
7206 | (Brownie) | 12 µg | 3.4 µg |
7207 | 12 µg | 3.4 µg | |
7208 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
7209 | (Chunky, Ready-To-Serve) | 12 µg | 3.4 µg |
7210 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
7211 | (Hot Peppers, Immature Green) | 12 µg | 3.4 µg |
7212 | (Prepared With Equal Volume Milk) | 12 µg | 3.4 µg |
7213 | 12 µg | 3.4 µg | |
7214 | (Drained Solids) | 12 µg | 3.4 µg |
7215 | (Condensed) | 12 µg | 3.4 µg |
7216 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 12 µg | 3.4 µg |
7217 | (With Salt) | 12 µg | 3.4 µg |
7218 | (Without Salt) | 12 µg | 3.4 µg |
7219 | (Condensed, Soup) | 12 µg | 3.4 µg |
7220 | (Without Salt Added, Includes USDA Food Distr. Program) | 12 µg | 3.4 µg |
7221 | (Low Sodium, Condensed) | 12 µg | 3.4 µg |
7222 | 12 µg | 3.4 µg | |
7223 | 12 µg | 3.4 µg | |
7224 | 12 µg | 3.4 µg | |
7225 | (Cream Cheese Base) | 12 µg | 3.4 µg |
7226 | (Regular, Cream Cheese) | 12 µg | 3.4 µg |
7227 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 12 µg | 3.4 µg |
7228 | (No Sauce) | 12 µg | 3.4 µg |
7229 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 12 µg | 3.4 µg |
7230 | (With Potatoes & Vegetable, Diet Frozen Meal) | 12 µg | 3.4 µg |
7231 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 12 µg | 3.4 µg |
7232 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
7233 | (Home Recipe) | 12 µg | 3.4 µg |
7234 | 12 µg | 3.4 µg | |
7235 | (Made With Any Type Of Fat Free Dressing) | 12 µg | 3.4 µg |
7236 | (Made With Italian Dressing) | 12 µg | 3.4 µg |
7237 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 12 µg | 3.4 µg |
7238 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 12 µg | 3.4 µg |
7239 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7240 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7241 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7242 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 12 µg | 3.4 µg |
7243 | 12 µg | 3.4 µg | |
7244 | (Unspecified Beans) | 12 µg | 3.4 µg |
7245 | (With Venison/Deer & Beans) | 12 µg | 3.4 µg |
7246 | (Home Recipe) | 12 µg | 3.4 µg |
7247 | (Made With Pork) | 12 µg | 3.4 µg |
7248 | (Without Meat) | 12 µg | 3.4 µg |
7249 | (Frozen Yogurts) | 12 µg | 3.4 µg |
7250 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 12 µg | 3.4 µg |
7251 | (Reduced Fat) | 12 µg | 3.4 µg |
7252 | (Regular, Commercially Prepared, Lower Fat) | 12 µg | 3.4 µg |
7253 | 12 µg | 3.4 µg | |
7254 | (With Chocolate Filling Or Coating, Fat Free) | 12 µg | 3.4 µg |
7255 | (Individual Size Or Tart) | 12 µg | 3.4 µg |
7256 | 12 µg | 3.4 µg | |
7257 | (Reduced Fat) | 12 µg | 3.4 µg |
7258 | (Reduced Fat) | 12 µg | 3.4 µg |
7259 | (With Extra Filling) | 12 µg | 3.4 µg |
7260 | (With Creme Filling, Reduced Fat) | 12 µg | 3.4 µg |
7261 | (With Extra Creme Filling) | 12 µg | 3.4 µg |
7262 | (Nonfat Milk) | 12 µg | 3.4 µg |
7263 | (Nonfat Milk) | 12 µg | 3.4 µg |
7264 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
7265 | (Whole Milk) | 12 µg | 3.4 µg |
7266 | 12 µg | 3.4 µg | |
7267 | (With Lettuce & Spread, On Multigrain Roll) | 12 µg | 3.4 µg |
7268 | (Bacalaitos Fritos, Puerto Rican Style) | 12 µg | 3.4 µg |
7269 | (With Fruit, Crumb Or Quick-Bread Type) | 12 µg | 3.4 µg |
7270 | (Made With Unspecified Fat) | 12 µg | 3.4 µg |
7271 | (Made With Fat) | 12 µg | 3.4 µg |
7272 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 12 µg | 3.4 µg |
7273 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 12 µg | 3.4 µg |
7274 | (Made With Margarine) | 12 µg | 3.4 µg |
7275 | (Made With Oil) | 12 µg | 3.4 µg |
7276 | (Made With Butter) | 12 µg | 3.4 µg |
7277 | (Made With Margarine) | 12 µg | 3.4 µg |
7278 | (Made With Oil) | 12 µg | 3.4 µg |
7279 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7280 | (Made Without Fat) | 12 µg | 3.4 µg |
7281 | (With Cheese Sauce) | 12 µg | 3.4 µg |
7282 | (Only Meat Eaten) | 12 µg | 3.4 µg |
7283 | (Made With Margarine) | 12 µg | 3.4 µg |
7284 | (Made With Oil) | 12 µg | 3.4 µg |
7285 | (Made With Margarine) | 12 µg | 3.4 µg |
7286 | (Made Without Fat) | 12 µg | 3.4 µg |
7287 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7288 | (Unspecified Cooking Method) | 12 µg | 3.4 µg |
7289 | (Made With Fat) | 12 µg | 3.4 µg |
7290 | (Made Without Fat) | 12 µg | 3.4 µg |
7291 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7292 | 12 µg | 3.4 µg | |
7293 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7294 | (Unspecified Cooking Method) | 12 µg | 3.4 µg |
7295 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 12 µg | 3.4 µg |
7296 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 12 µg | 3.4 µg |
7297 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 12 µg | 3.4 µg |
7298 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7299 | (Breaded Or Floured, Unspecified Cooking Method) | 12 µg | 3.4 µg |
7300 | (Made Without Fat) | 12 µg | 3.4 µg |
7301 | (Made With Milk) | 12 µg | 3.4 µg |
7302 | (Toaster-Type) | 12 µg | 3.4 µg |
7303 | (Tembleque, Puerto Rican Style) | 12 µg | 3.4 µg |
7304 | (Lowfat, 1% Milkfat, Lactose Reduced) | 12 µg | 3.4 µg |
7305 | (Lowfat, 1% Milkfat, No Sodium Added) | 12 µg | 3.4 µg |
7306 | (Lowfat, 1% Milkfat) | 12 µg | 3.4 µg |
7307 | (Lowfat, Low Sodium) | 12 µg | 3.4 µg |
7308 | (With Fruit, Lowfat) | 12 µg | 3.4 µg |
7309 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 12 µg | 3.4 µg |
7310 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 12 µg | 3.4 µg |
7311 | (Large Or Small Curd) | 12 µg | 3.4 µg |
7312 | (Large Or Small Curd) | 12 µg | 3.4 µg |
7313 | (With Vegetables) | 12 µg | 3.4 µg |
7314 | (Made From Fresh) | 12 µg | 3.4 µg |
7315 | (Made From Frozen) | 12 µg | 3.4 µg |
7316 | (Yogurt Based) | 12 µg | 3.4 µg |
7317 | (Cool Ranch Flavor) | 12 µg | 3.4 µg |
7318 | (Cake-Type, Plain, Sugared Or Glazed) | 12 µg | 3.4 µg |
7319 | 12 µg | 3.4 µg | |
7320 | (Sweetened) | 12 µg | 3.4 µg |
7321 | (Fish, Alaska Native) | 12 µg | 3.4 µg |
7322 | 12 µg | 3.4 µg | |
7323 | (Lychee) | 12 µg | 3.4 µg |
7324 | 12 µg | 3.4 µg | |
7325 | 12 µg | 3.4 µg | |
7326 | 12 µg | 3.4 µg | |
7327 | 12 µg | 3.4 µg | |
7328 | (Korean) | 12 µg | 3.4 µg |
7329 | (Potato- Or Cheese-Filled) | 12 µg | 3.4 µg |
7330 | (With Bread, Cheese, Milk & Meat) | 12 µg | 3.4 µg |
7331 | (Made Without Fat) | 12 µg | 3.4 µg |
7332 | (With Cheese, Made With Fat) | 12 µg | 3.4 µg |
7333 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 12 µg | 3.4 µg |
7334 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
7335 | (With Meat & Vegetables) | 12 µg | 3.4 µg |
7336 | (With Tartar Sauce & Cheese) | 12 µg | 3.4 µg |
7337 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 12 µg | 3.4 µg |
7338 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 12 µg | 3.4 µg |
7339 | (Plain, Fat Free, On White Bread) | 12 µg | 3.4 µg |
7340 | (Pasta With Cheese Filling, As Purchased) | 12 µg | 3.4 µg |
7341 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
7342 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 12 µg | 3.4 µg |
7343 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
7344 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 12 µg | 3.4 µg |
7345 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 12 µg | 3.4 µg |
7346 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
7347 | (Puerto Rican Style) | 12 µg | 3.4 µg |
7348 | (Coated, Made With Oil, Unspecified Type) | 12 µg | 3.4 µg |
7349 | (Puerto Rican Style) | 12 µg | 3.4 µg |
7350 | (Family Style Restaurant) | 12 µg | 3.4 µg |
7351 | (Coated) | 12 µg | 3.4 µg |
7352 | (Coated) | 12 µg | 3.4 µg |
7353 | 12 µg | 3.4 µg | |
7354 | (Made From Fresh) | 12 µg | 3.4 µg |
7355 | (Platano Maduro Frito, Puerto Rican Style) | 12 µg | 3.4 µg |
7356 | (Rolled In Flour) | 12 µg | 3.4 µg |
7357 | (Rellenos De Papas, Puerto Rican Style) | 12 µg | 3.4 µg |
7358 | (Meatless, Wonton) | 12 µg | 3.4 µg |
7359 | (Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
7360 | (Nonfat Milk) | 12 µg | 3.4 µg |
7361 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
7362 | (Whole Milk) | 12 µg | 3.4 µg |
7363 | (Potato- Or Cheese-Filled) | 12 µg | 3.4 µg |
7364 | 12 µg | 3.4 µg | |
7365 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 12 µg | 3.4 µg |
7366 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 12 µg | 3.4 µg |
7367 | (With Gravy, Whipped Potatoes, Vegetable) | 12 µg | 3.4 µg |
7368 | (With Tomato Sauce, Sliced Apples, Bread) | 12 µg | 3.4 µg |
7369 | (Not Further Specified) | 12 µg | 3.4 µg |
7370 | 12 µg | 3.4 µg | |
7371 | (Filled With Egg, Meat & Cheese) | 12 µg | 3.4 µg |
7372 | (Unspecified If Made From Fresh Or Dry Mix) | 12 µg | 3.4 µg |
7373 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
7374 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
7375 | (Flavors Other Than Chocolate, Nonfat Milk) | 12 µg | 3.4 µg |
7376 | (Chocolate) | 12 µg | 3.4 µg |
7377 | (Chocolate, Waffle Cone) | 12 µg | 3.4 µg |
7378 | (Chocolate) | 12 µg | 3.4 µg |
7379 | 12 µg | 3.4 µg | |
7380 | (Low Fat) | 12 µg | 3.4 µg |
7381 | (Nonfat Milk) | 12 µg | 3.4 µg |
7382 | 12 µg | 3.4 µg | |
7383 | (Soft Type) | 12 µg | 3.4 µg |
7384 | (Chocolate Covered) | 12 µg | 3.4 µg |
7385 | (Chocolate-Coated, Cookies) | 12 µg | 3.4 µg |
7386 | (Not Further Specified, Chocolate-Coated) | 12 µg | 3.4 µg |
7387 | (100%, Unspecified Form) | 12 µg | 3.4 µg |
7388 | (With Added Calcium, Pink Or Red) | 12 µg | 3.4 µg |
7389 | (With Calcium Added, 100%) | 12 µg | 3.4 µg |
7390 | (Plain, Low Fat) | 12 µg | 3.4 µg |
7391 | (Plain, Lowfat) | 12 µg | 3.4 µg |
7392 | (Plain, Unspecified Type Of Milk) | 12 µg | 3.4 µg |
7393 | (Unspecified Type Of Milk Or Flavor) | 12 µg | 3.4 µg |
7394 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 12 µg | 3.4 µg |
7395 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 12 µg | 3.4 µg |
7396 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 12 µg | 3.4 µg |
7397 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7398 | (With Spread) | 12 µg | 3.4 µg |
7399 | (From Restaurant) | 12 µg | 3.4 µg |
7400 | (Potatoes, Round Pieces Or Patty) | 12 µg | 3.4 µg |
7401 | 12 µg | 3.4 µg | |
7402 | (Fat Free) | 12 µg | 3.4 µg |
7403 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
7404 | (Stuffed Derma) | 12 µg | 3.4 µg |
7405 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
7406 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7407 | 12 µg | 3.4 µg | |
7408 | (Chicken, Pork & Beef) | 12 µg | 3.4 µg |
7409 | (Whole Grain) | 12 µg | 3.4 µg |
7410 | 12 µg | 3.4 µg | |
7411 | 12 µg | 3.4 µg | |
7412 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 12 µg | 3.4 µg |
7413 | (Made With Beef, Veal & Pork) | 12 µg | 3.4 µg |
7414 | (Made With Beef, With Tomato-Based Sauce) | 12 µg | 3.4 µg |
7415 | (Made With Chicken Or Turkey) | 12 µg | 3.4 µg |
7416 | (Unspecified Type Of Meat) | 12 µg | 3.4 µg |
7417 | (Not Further Specified) | 12 µg | 3.4 µg |
7418 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 12 µg | 3.4 µg |
7419 | (With Tomato Sauce Or Meat Sauce) | 12 µg | 3.4 µg |
7420 | (Breaded) | 12 µg | 3.4 µg |
7421 | (Glazed, Barbecue Flavored) | 12 µg | 3.4 µg |
7422 | (All Styles) | 12 µg | 3.4 µg |
7423 | (With Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
7424 | (With Salt, In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
7425 | (Without Salt, Cooked In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
7426 | (Without Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
7427 | (Refrigerated Dough) | 12 µg | 3.4 µg |
7428 | 12 µg | 3.4 µg | |
7429 | 12 µg | 3.4 µg | |
7430 | (Low Fat) | 12 µg | 3.4 µg |
7431 | (Reduced Fat) | 12 µg | 3.4 µg |
7432 | (Not Further Specified) | 12 µg | 3.4 µg |
7433 | (Candies) | 12 µg | 3.4 µg |
7434 | (In Tomato-Based Sauce, Diet Frozen Meal) | 12 µg | 3.4 µg |
7435 | (Potato & Flour Pancake) | 12 µg | 3.4 µg |
7436 | (Without Raisins, Prepared From Recipe) | 12 µg | 3.4 µg |
7437 | 12 µg | 3.4 µg | |
7438 | 12 µg | 3.4 µg | |
7439 | (75% Lean Meat / 25% Fat) | 12 µg | 3.4 µg |
7440 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7441 | (With Chocolate, Made From Frozen) | 12 µg | 3.4 µg |
7442 | (With Fruit, Made From Frozen) | 12 µg | 3.4 µg |
7443 | (Refrigerated Dough) | 12 µg | 3.4 µg |
7444 | 12 µg | 3.4 µg | |
7445 | 12 µg | 3.4 µg | |
7446 | (Prepared-From-Recipe) | 12 µg | 3.4 µg |
7447 | (Prepared From Recipe) | 12 µg | 3.4 µg |
7448 | (Made From Frozen) | 12 µg | 3.4 µg |
7449 | (Prepared From Recipe) | 12 µg | 3.4 µg |
7450 | (Movie Theater, Unbuttered) | 12 µg | 3.4 µg |
7451 | 12 µg | 3.4 µg | |
7452 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 12 µg | 3.4 µg |
7453 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7454 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 12 µg | 3.4 µg |
7455 | (Pastelon De Pollo, Puerto Rican Style) | 12 µg | 3.4 µg |
7456 | (From Fast Food) | 12 µg | 3.4 µg |
7457 | (Made With Any Type Of Fat Free Dressing) | 12 µg | 3.4 µg |
7458 | (Frozen Entree) | 12 µg | 3.4 µg |
7459 | (Cinnamon With Crumb Topping, Dry Mix) | 12 µg | 3.4 µg |
7460 | 12 µg | 3.4 µg | |
7461 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 12 µg | 3.4 µg |
7462 | (Mantecaditos Polvorones) | 12 µg | 3.4 µg |
7463 | (Puerto Rican Style) | 12 µg | 3.4 µg |
7464 | 12 µg | 3.4 µg | |
7465 | (Indian Puffed Bread, Wheat) | 12 µg | 3.4 µg |
7466 | 12 µg | 3.4 µg | |
7467 | (All Flavors) | 12 µg | 3.4 µg |
7468 | 12 µg | 3.4 µg | |
7469 | (Yogurt Based) | 12 µg | 3.4 µg |
7470 | (With Tomato Sauce, Unspecified Filling) | 12 µg | 3.4 µg |
7471 | (Starfruit) | 12 µg | 3.4 µg |
7472 | (Starfruit) | 12 µg | 3.4 µg |
7473 | 12 µg | 3.4 µg | |
7474 | 12 µg | 3.4 µg | |
7475 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7476 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7477 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7478 | 12 µg | 3.4 µg | |
7479 | (Fish) | 12 µg | 3.4 µg |
7480 | 12 µg | 3.4 µg | |
7481 | (Atlantic & Pacific, Fish) | 12 µg | 3.4 µg |
7482 | 12 µg | 3.4 µg | |
7483 | (Variety Meats & By-Products) | 12 µg | 3.4 µg |
7484 | 12 µg | 3.4 µg | |
7485 | 12 µg | 3.4 µg | |
7486 | (California & Arizona) | 12 µg | 3.4 µg |
7487 | 12 µg | 3.4 µg | |
7488 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7489 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7490 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7491 | 12 µg | 3.4 µg | |
7492 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7493 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7494 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
7495 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
7496 | (Meat & Fat) | 12 µg | 3.4 µg |
7497 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
7498 | (California) | 12 µg | 3.4 µg |
7499 | (Fish) | 12 µg | 3.4 µg |
7500 | 12 µg | 3.4 µg | |
7501 | 12 µg | 3.4 µg | |
7502 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 12 µg | 3.4 µg |
7503 | (Meat Only) | 12 µg | 3.4 µg |
7504 | (Meat Only, Leg, Ham, Whole) | 12 µg | 3.4 µg |
7505 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
7506 | (Fat Free) | 12 µg | 3.4 µg |
7507 | (Pico De Gallo) | 12 µg | 3.4 µg |
7508 | (Quesadilla Salvadorena) | 12 µg | 3.4 µg |
7509 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 12 µg | 3.4 µg |
7510 | 12 µg | 3.4 µg | |
7511 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
7512 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
7513 | (Diet Frozen Meal) | 12 µg | 3.4 µg |
7514 | (With Meat & Beans) | 12 µg | 3.4 µg |
7515 | (With Meat & Sour Cream) | 12 µg | 3.4 µg |
7516 | 12 µg | 3.4 µg | |
7517 | 12 µg | 3.4 µg | |
7518 | (Filled, Sour Dressing, Nonbutterfat) | 12 µg | 3.4 µg |
7519 | (Non-Butterfat, Cultured, Filled Cream-Type) | 12 µg | 3.4 µg |
7520 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 12 µg | 3.4 µg |
7521 | 12 µg | 3.4 µg | |
7522 | (Homemade) | 12 µg | 3.4 µg |
7523 | 12 µg | 3.4 µg | |
7524 | (Diet Frozen Meal) | 12 µg | 3.4 µg |
7525 | (With Icing Or Filling) | 12 µg | 3.4 µg |
7526 | 12 µg | 3.4 µg | |
7527 | (With Salt) | 12 µg | 3.4 µg |
7528 | (Without Salt) | 12 µg | 3.4 µg |
7529 | 12 µg | 3.4 µg | |
7530 | 12 µg | 3.4 µg | |
7531 | 12 µg | 3.4 µg | |
7532 | (Individual Size Or Tart) | 12 µg | 3.4 µg |
7533 | 12 µg | 3.4 µg | |
7534 | 12 µg | 3.4 µg | |
7535 | (Diet Frozen Meal) | 12 µg | 3.4 µg |
7536 | (Sugar & Egg White Coating) | 12 µg | 3.4 µg |
7537 | (Dry) | 12 µg | 3.4 µg |
7538 | 12 µg | 3.4 µg | |
7539 | (Fat Free) | 12 µg | 3.4 µg |
7540 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
7541 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 12 µg | 3.4 µg |
7542 | (Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
7543 | (Plain) | 12 µg | 3.4 µg |
7544 | (With Oat Bran, Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
7545 | 12 µg | 3.4 µg | |
7546 | 12 µg | 3.4 µg | |
7547 | 12 µg | 3.4 µg | |
7548 | (Filled With Egg, Meat & Cheese) | 12 µg | 3.4 µg |
7549 | (Breaded) | 12 µg | 3.4 µg |
7550 | (With Butter Sauce, Potatoes) | 12 µg | 3.4 µg |
7551 | (Crookneck & Straightneck) | 12 µg | 3.4 µg |
7552 | (With Nuts) | 12 µg | 3.4 µg |
7553 | (Extra Filling) | 12 µg | 3.4 µg |
7554 | (Candies) | 12 µg | 3.4 µg |
7555 | (Diet Frozen Meal) | 12 µg | 3.4 µg |
7556 | 12 µg | 3.4 µg | |
7557 | 12 µg | 3.4 µg | |
7558 | (Yogurt Based) | 12 µg | 3.4 µg |
7559 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
7560 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
7561 | (Salchichas Guisadas, Puerto Rican Style) | 12 µg | 3.4 µg |
7562 | (Without Icing Or Filling) | 12 µg | 3.4 µg |
7563 | (Plain, Salted) | 12 µg | 3.4 µg |
7564 | (Made From Frozen) | 12 µg | 3.4 µg |
7565 | 12 µg | 3.4 µg | |
7566 | 12 µg | 3.4 µg | |
7567 | (With Cream Sauce & Meat, Home Recipe) | 12 µg | 3.4 µg |
7568 | (With Cream Sauce & Meat, Ready-To-Heat) | 12 µg | 3.4 µg |
7569 | (With Cream Sauce & Poultry, Home Recipe) | 12 µg | 3.4 µg |
7570 | (With Cream Sauce & Poultry, Ready-To-Heat) | 12 µg | 3.4 µg |
7571 | (With Cream Sauce & Seafood, Home Recipe) | 12 µg | 3.4 µg |
7572 | (With Cream Sauce & Seafood, Ready-To-Heat) | 12 µg | 3.4 µg |
7573 | (With Cream Sauce, Home Recipe) | 12 µg | 3.4 µg |
7574 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 12 µg | 3.4 µg |
7575 | (Flavors Other Than Fruit, Nonfat Milk) | 12 µg | 3.4 µg |
7576 | (Plain, Nonfat Milk) | 12 µg | 3.4 µg |
7577 | (Plain, Skim Milk) | 12 µg | 3.4 µg |
7578 | (With Fruit & Icing Or Filling) | 11 µg | 3.1 µg |
7579 | (With Ham, Fish, Cheese, Vegetables) | 11 µg | 3.1 µg |
7580 | (With Icing Or Filling) | 11 µg | 3.1 µg |
7581 | (Vegetarian) | 11 µg | 3.1 µg |
7582 | (Coated, Skin / Coating Eaten, Unspecified Part) | 11 µg | 3.1 µg |
7583 | 11 µg | 3.1 µg | |
7584 | (Made With Butter) | 11 µg | 3.1 µg |
7585 | (Made With Cooking Spray) | 11 µg | 3.1 µg |
7586 | (Made With Margarine) | 11 µg | 3.1 µg |
7587 | (Made With Oil) | 11 µg | 3.1 µg |
7588 | (Coated, Made With Butter, Unspecified Type) | 11 µg | 3.1 µg |
7589 | (Coated, Made With Cooking Spray, Unspecified Type) | 11 µg | 3.1 µg |
7590 | (Coated, Made With Margarine, Unspecified Type) | 11 µg | 3.1 µg |
7591 | (Coated, Made With Oil, Unspecified Type) | 11 µg | 3.1 µg |
7592 | (Coated, Made Without Fat, Unspecified Type) | 11 µg | 3.1 µg |
7593 | (Made With Fat) | 11 µg | 3.1 µg |
7594 | (Coated, Made With Fat) | 11 µg | 3.1 µg |
7595 | (Coated, Made Without Fat) | 11 µg | 3.1 µg |
7596 | (Coated, Made With Fat) | 11 µg | 3.1 µg |
7597 | (Coated, Made Without Fat) | 11 µg | 3.1 µg |
7598 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 11 µg | 3.1 µg |
7599 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 11 µg | 3.1 µg |
7600 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 11 µg | 3.1 µg |
7601 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 11 µg | 3.1 µg |
7602 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 11 µg | 3.1 µg |
7603 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 11 µg | 3.1 µg |
7604 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 11 µg | 3.1 µg |
7605 | (Breaded, Light Meat, Skin Not Eaten) | 11 µg | 3.1 µg |
7606 | (Prepared From Recipe, Standard-Type) | 11 µg | 3.1 µg |
7607 | (Regular, Refrigerated) | 11 µg | 3.1 µg |
7608 | (Stuffed With Chili, Peel Not Eaten) | 11 µg | 3.1 µg |
7609 | (Made With Margarine, Prepared From Recipe) | 11 µg | 3.1 µg |
7610 | 11 µg | 3.1 µg | |
7611 | (Prepared From Recipe) | 11 µg | 3.1 µg |
7612 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 11 µg | 3.1 µg |
7613 | (Mixture) | 11 µg | 3.1 µg |
7614 | (Ready To Serve) | 11 µg | 3.1 µg |
7615 | 11 µg | 3.1 µg | |
7616 | 11 µg | 3.1 µg | |
7617 | (No Bun) | 11 µg | 3.1 µg |
7618 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 11 µg | 3.1 µg |
7619 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 11 µg | 3.1 µg |
7620 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 11 µg | 3.1 µg |
7621 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 11 µg | 3.1 µg |
7622 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7623 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7624 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
7625 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 11 µg | 3.1 µg |
7626 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 11 µg | 3.1 µg |
7627 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
7628 | 11 µg | 3.1 µg | |
7629 | 11 µg | 3.1 µg | |
7630 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 11 µg | 3.1 µg |
7631 | (With Sausage) | 11 µg | 3.1 µg |
7632 | 11 µg | 3.1 µg | |
7633 | (Fruit-Filled) | 11 µg | 3.1 µg |
7634 | (Toaster-Type) | 11 µg | 3.1 µg |
7635 | (With Salt, Winter, Mashed) | 11 µg | 3.1 µg |
7636 | (Without Salt, Winter, Mashed) | 11 µg | 3.1 µg |
7637 | (With Salt, Drained) | 11 µg | 3.1 µg |
7638 | (Without Salt, Drained) | 11 µg | 3.1 µg |
7639 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7640 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7641 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7642 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7643 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7644 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7645 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7646 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7647 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7648 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7649 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7650 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7651 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7652 | (Shoulder Clod, Meat Only, Game Meat) | 11 µg | 3.1 µg |
7653 | (With Fruit, Lowfat) | 11 µg | 3.1 µg |
7654 | (70% Lean Meat / 30% Fat) | 11 µg | 3.1 µg |
7655 | (75% Lean Meat / 25% Fat) | 11 µg | 3.1 µg |
7656 | 11 µg | 3.1 µg | |
7657 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7658 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7659 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7660 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7661 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 11 µg | 3.1 µg |
7662 | (Made With Fat) | 11 µg | 3.1 µg |
7663 | (Made Without Fat) | 11 µg | 3.1 µg |
7664 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
7665 | (With Beans & Rice, Meatless) | 11 µg | 3.1 µg |
7666 | (With Chicken & Sour Cream) | 11 µg | 3.1 µg |
7667 | (With Chicken, Beans, & Rice) | 11 µg | 3.1 µg |
7668 | (With Chicken, Beans, & Sour Cream) | 11 µg | 3.1 µg |
7669 | (With Meat & Beans) | 11 µg | 3.1 µg |
7670 | (Low Sodium, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
7671 | (Made With Margarine, Low Sodium) | 11 µg | 3.1 µg |
7672 | 11 µg | 3.1 µg | |
7673 | (With Tomato Sauce) | 11 µg | 3.1 µg |
7674 | (Hot Peppers, Mature Red) | 11 µg | 3.1 µg |
7675 | (Sweetened) | 11 µg | 3.1 µg |
7676 | 11 µg | 3.1 µg | |
7677 | 11 µg | 3.1 µg | |
7678 | 11 µg | 3.1 µg | |
7679 | (With Tomato Sauce Or Meat Sauce) | 11 µg | 3.1 µg |
7680 | (With Tomato Sauce Or Meat Sauce) | 11 µg | 3.1 µg |
7681 | (Home Recipe) | 11 µg | 3.1 µg |
7682 | (Heavy Syrup Pack, Solids & Liquids) | 11 µg | 3.1 µg |
7683 | (Traditional Style) | 11 µg | 3.1 µg |
7684 | (With Salt Added) | 11 µg | 3.1 µg |
7685 | (Without Salt Added) | 11 µg | 3.1 µg |
7686 | (Condensed) | 11 µg | 3.1 µg |
7687 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
7688 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
7689 | 11 µg | 3.1 µg | |
7690 | (Mozzarella) | 11 µg | 3.1 µg |
7691 | (With Tomato Sauce) | 11 µg | 3.1 µg |
7692 | (Cheese Flavored Corn Snacks) | 11 µg | 3.1 µg |
7693 | (Diet Frozen Meal) | 11 µg | 3.1 µg |
7694 | 11 µg | 3.1 µg | |
7695 | 11 µg | 3.1 µg | |
7696 | 11 µg | 3.1 µg | |
7697 | 11 µg | 3.1 µg | |
7698 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 11 µg | 3.1 µg |
7699 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7700 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7701 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
7702 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7703 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 11 µg | 3.1 µg |
7704 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 11 µg | 3.1 µg |
7705 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
7706 | 11 µg | 3.1 µg | |
7707 | (Family Style Restaurant) | 11 µg | 3.1 µg |
7708 | 11 µg | 3.1 µg | |
7709 | (Yogurt Based) | 11 µg | 3.1 µg |
7710 | (Soft-Serve, Frozen Yogurts) | 11 µg | 3.1 µg |
7711 | 11 µg | 3.1 µg | |
7712 | (With Nuts, Prepared-By-Recipe, Candies) | 11 µg | 3.1 µg |
7713 | 11 µg | 3.1 µg | |
7714 | (Ice Cream Type, Frozen Novelties) | 11 µg | 3.1 µg |
7715 | (Individual Size Or Tart) | 11 µg | 3.1 µg |
7716 | 11 µg | 3.1 µg | |
7717 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 11 µg | 3.1 µg |
7718 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
7719 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 11 µg | 3.1 µg |
7720 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
7721 | (Made With Fat) | 11 µg | 3.1 µg |
7722 | (Made Without Fat) | 11 µg | 3.1 µg |
7723 | (Made With Butter) | 11 µg | 3.1 µg |
7724 | (Made With Margarine) | 11 µg | 3.1 µg |
7725 | (Made With Oil) | 11 µg | 3.1 µg |
7726 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
7727 | (Made Without Fat) | 11 µg | 3.1 µg |
7728 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
7729 | (Unspecified If Sweetener Added) | 11 µg | 3.1 µg |
7730 | (Made With Butter) | 11 µg | 3.1 µg |
7731 | (Made With Margarine) | 11 µg | 3.1 µg |
7732 | (Made With Oil) | 11 µg | 3.1 µg |
7733 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
7734 | (Made Without Fat) | 11 µg | 3.1 µg |
7735 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
7736 | (Made With Butter, Unspecified Form) | 11 µg | 3.1 µg |
7737 | (Made With Margarine, Unspecified Form) | 11 µg | 3.1 µg |
7738 | (Made With Oil, Unspecified Form) | 11 µg | 3.1 µg |
7739 | (Made Without Fat, Unspecified Form) | 11 µg | 3.1 µg |
7740 | (Unspecified If Cooking Fat Added, Unspecified Form) | 11 µg | 3.1 µg |
7741 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
7742 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 11 µg | 3.1 µg |
7743 | (Made With Butter) | 11 µg | 3.1 µg |
7744 | (Made With Margarine) | 11 µg | 3.1 µg |
7745 | (Made With Oil) | 11 µg | 3.1 µg |
7746 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
7747 | (Made Without Fat) | 11 µg | 3.1 µg |
7748 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
7749 | 11 µg | 3.1 µg | |
7750 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
7751 | (Kamut) | 11 µg | 3.1 µg |
7752 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
7753 | (Crustaceans, Moist Heat) | 11 µg | 3.1 µg |
7754 | (In Heavy Syrup) | 11 µg | 3.1 µg |
7755 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 11 µg | 3.1 µg |
7756 | 11 µg | 3.1 µg | |
7757 | (Protein-Fortified, Enriched, N x 6.25) | 11 µg | 3.1 µg |
7758 | (Made Without Fat) | 11 µg | 3.1 µg |
7759 | 11 µg | 3.1 µg | |
7760 | (Chocolate Flavored, Made With Milk) | 11 µg | 3.1 µg |
7761 | (Mollusks, Unspecified, Moist Heat) | 11 µg | 3.1 µg |
7762 | 11 µg | 3.1 µg | |
7763 | 11 µg | 3.1 µg | |
7764 | (In Light Syrup) | 11 µg | 3.1 µg |
7765 | (Corn Or Cornmeal Base) | 11 µg | 3.1 µg |
7766 | (Prepared From Mix) | 11 µg | 3.1 µg |
7767 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 11 µg | 3.1 µg |
7768 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 11 µg | 3.1 µg |
7769 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 11 µg | 3.1 µg |
7770 | 11 µg | 3.1 µg | |
7771 | (With Vegetables) | 11 µg | 3.1 µg |
7772 | (Made With Imitation Crab) | 11 µg | 3.1 µg |
7773 | (Unspecified If Tomato-Base Or Cream Style) | 11 µg | 3.1 µg |
7774 | (With Fruit) | 11 µg | 3.1 µg |
7775 | (Made From Fresh) | 11 µg | 3.1 µg |
7776 | (Dessert Type, Unspecified Filling) | 11 µg | 3.1 µg |
7777 | (Fruit-Filled, Dessert Type) | 11 µg | 3.1 µg |
7778 | 11 µg | 3.1 µg | |
7779 | (Individual Size Or Tart) | 11 µg | 3.1 µg |
7780 | 11 µg | 3.1 µg | |
7781 | (Sour Cream Base, Reduced Calorie) | 11 µg | 3.1 µg |
7782 | (Oogruk, Meat, In Oil, Alaska Native) | 11 µg | 3.1 µg |
7783 | 11 µg | 3.1 µg | |
7784 | 11 µg | 3.1 µg | |
7785 | 11 µg | 3.1 µg | |
7786 | (Sweetened, Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
7787 | (Fish, Alaska Native) | 11 µg | 3.1 µg |
7788 | 11 µg | 3.1 µg | |
7789 | (Chicken, Pork & Beef) | 11 µg | 3.1 µg |
7790 | (Custard Or Cream Filled, Unspecified Icing) | 11 µg | 3.1 µg |
7791 | (Made With Oil) | 11 µg | 3.1 µg |
7792 | (With Cheese & Meat, Made With Fat) | 11 µg | 3.1 µg |
7793 | (With Cheese & Meat, Made Without Fat) | 11 µg | 3.1 µg |
7794 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 11 µg | 3.1 µg |
7795 | (Filled With Meat & Vegetables, Mexican Turnover) | 11 µg | 3.1 µg |
7796 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
7797 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
7798 | (With Chicken & Vegetables) | 11 µg | 3.1 µg |
7799 | 11 µg | 3.1 µg | |
7800 | 11 µg | 3.1 µg | |
7801 | 11 µg | 3.1 µg | |
7802 | (With Chili, No Bun) | 11 µg | 3.1 µg |
7803 | 11 µg | 3.1 µg | |
7804 | (Red) | 11 µg | 3.1 µg |
7805 | (Coated, Skin / Coating Eaten, Unspecified Part) | 11 µg | 3.1 µg |
7806 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 11 µg | 3.1 µg |
7807 | (Meat, Skin & Breading) | 11 µg | 3.1 µg |
7808 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 11 µg | 3.1 µg |
7809 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 11 µg | 3.1 µg |
7810 | (Coated, Skin / Coating Eaten, From Fast Food) | 11 µg | 3.1 µg |
7811 | (Coated, Skin / Coating Eaten, From Restaurant) | 11 µg | 3.1 µg |
7812 | (Meat, Skin & Breading) | 11 µg | 3.1 µg |
7813 | (Coated, Made With Butter) | 11 µg | 3.1 µg |
7814 | (Coated, Made With Margarine) | 11 µg | 3.1 µg |
7815 | (Coated, Made With Oil) | 11 µg | 3.1 µg |
7816 | (Coated, Made With Cooking Spray) | 11 µg | 3.1 µg |
7817 | (Coated, Made Without Fat) | 11 µg | 3.1 µg |
7818 | (Coated) | 11 µg | 3.1 µg |
7819 | (Filled With Potatoes & Peas) | 11 µg | 3.1 µg |
7820 | (Coated, Made With Cooking Spray) | 11 µg | 3.1 µg |
7821 | (Coated, Made Without Fat) | 11 µg | 3.1 µg |
7822 | (Arroz Frito, Puerto Rican Style) | 11 µg | 3.1 µg |
7823 | 11 µg | 3.1 µg | |
7824 | (Lowfat Milk) | 11 µg | 3.1 µg |
7825 | 11 µg | 3.1 µg | |
7826 | 11 µg | 3.1 µg | |
7827 | 11 µg | 3.1 µg | |
7828 | (Not Further Specified) | 11 µg | 3.1 µg |
7829 | (With Noodles & Vegetable) | 11 µg | 3.1 µg |
7830 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 11 µg | 3.1 µg |
7831 | 11 µg | 3.1 µg | |
7832 | (With Spaghetti, Breaded, In Tomato Sauce) | 11 µg | 3.1 µg |
7833 | (Not Further Specified) | 11 µg | 3.1 µg |
7834 | (Sweetened) | 11 µg | 3.1 µg |
7835 | (Ready-To-Heat, Microwave) | 11 µg | 3.1 µg |
7836 | (Ready-To-Heat) | 11 µg | 3.1 µg |
7837 | (Chocolate Covered, Chocolate, Nondairy) | 11 µg | 3.1 µg |
7838 | (Flavors Other Than Chocolate, Lowfat Milk) | 11 µg | 3.1 µg |
7839 | (Low Fat Milk) | 11 µg | 3.1 µg |
7840 | (Nonfat Milk, Light) | 11 µg | 3.1 µg |
7841 | (Unspecified Type Of Milk) | 11 µg | 3.1 µg |
7842 | (With Sugar & Fruit) | 11 µg | 3.1 µg |
7843 | (With Icing Or Filling) | 11 µg | 3.1 µg |
7844 | (With Meat & Sour Cream) | 11 µg | 3.1 µg |
7845 | (With Meat) | 11 µg | 3.1 µg |
7846 | (With Chocolate & Marshmallow, Cookie) | 11 µg | 3.1 µg |
7847 | (Chocolate, Nonfat) | 11 µg | 3.1 µg |
7848 | (Flavors Other Than Fruit, Nonfat Milk) | 11 µg | 3.1 µg |
7849 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
7850 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
7851 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7852 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7853 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7854 | 11 µg | 3.1 µg | |
7855 | (Mixture) | 11 µg | 3.1 µg |
7856 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 11 µg | 3.1 µg |
7857 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 11 µg | 3.1 µg |
7858 | 11 µg | 3.1 µg | |
7859 | (Croissant Pockets, Frozen) | 11 µg | 3.1 µg |
7860 | 11 µg | 3.1 µg | |
7861 | (Made With Non-Dairy Milk, Made Without Fat) | 11 µg | 3.1 µg |
7862 | (All Flavors) | 11 µg | 3.1 µg |
7863 | 11 µg | 3.1 µg | |
7864 | 11 µg | 3.1 µg | |
7865 | (Juice Type, Frozen Novelties) | 11 µg | 3.1 µg |
7866 | (With Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
7867 | (Puerto Rican Style) | 11 µg | 3.1 µg |
7868 | (Home Recipe) | 11 µg | 3.1 µg |
7869 | 11 µg | 3.1 µg | |
7870 | 11 µg | 3.1 µg | |
7871 | 11 µg | 3.1 µg | |
7872 | (Cheddar Or Colby) | 11 µg | 3.1 µg |
7873 | (Raw, Nuts) | 11 µg | 3.1 µg |
7874 | 11 µg | 3.1 µg | |
7875 | (Ceviche) | 11 µg | 3.1 µg |
7876 | (Without Granola) | 11 µg | 3.1 µg |
7877 | 11 µg | 3.1 µg | |
7878 | (Made With Beef & Pork, With Tomato-Based Sauce) | 11 µg | 3.1 µg |
7879 | (Made With Beef & Pork) | 11 µg | 3.1 µg |
7880 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 11 µg | 3.1 µg |
7881 | (Pastelon De Carne, Puerto Rican Style) | 11 µg | 3.1 µg |
7882 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 11 µg | 3.1 µg |
7883 | 11 µg | 3.1 µg | |
7884 | 11 µg | 3.1 µg | |
7885 | (Candies) | 11 µg | 3.1 µg |
7886 | (With Rice Cereal, Candies) | 11 µg | 3.1 µg |
7887 | (Plain) | 11 µg | 3.1 µg |
7888 | (With Cereal) | 11 µg | 3.1 µg |
7889 | (Dulce De Leche, Puerto Rican Style) | 11 µg | 3.1 µg |
7890 | 11 µg | 3.1 µg | |
7891 | (With Icing Or Filling) | 11 µg | 3.1 µg |
7892 | (Dry Mix) | 11 µg | 3.1 µg |
7893 | (80% Lean Meat / 20% Fat) | 11 µg | 3.1 µg |
7894 | (With Cheese & Tomato Sauce, Meatless) | 11 µg | 3.1 µg |
7895 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 11 µg | 3.1 µg |
7896 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 11 µg | 3.1 µg |
7897 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 11 µg | 3.1 µg |
7898 | 11 µg | 3.1 µg | |
7899 | 11 µg | 3.1 µg | |
7900 | 11 µg | 3.1 µg | |
7901 | 11 µg | 3.1 µg | |
7902 | (Frozen Concentrate) | 11 µg | 3.1 µg |
7903 | 11 µg | 3.1 µg | |
7904 | (Refrigerated Dough, Higher Fat) | 11 µg | 3.1 µg |
7905 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 11 µg | 3.1 µg |
7906 | (Cheese-Flavor) | 11 µg | 3.1 µg |
7907 | (Flavored) | 11 µg | 3.1 µg |
7908 | (Ready-To-Eat Packaged, Cheese Flavored) | 11 µg | 3.1 µg |
7909 | (Ready-To-Eat Packaged, Other Flavored) | 11 µg | 3.1 µg |
7910 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 11 µg | 3.1 µg |
7911 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
7912 | 11 µg | 3.1 µg | |
7913 | (Latino Restaurant) | 11 µg | 3.1 µg |
7914 | (Dry Mix) | 11 µg | 3.1 µg |
7915 | (Dry Mix, Incomplete) | 11 µg | 3.1 µg |
7916 | (With Chocolate Coating, Chocolate, Individual Size) | 11 µg | 3.1 µg |
7917 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 11 µg | 3.1 µg |
7918 | (With Ham & Tomato Sauce) | 11 µg | 3.1 µg |
7919 | 11 µg | 3.1 µg | |
7920 | (Mexican Turnover) | 11 µg | 3.1 µg |
7921 | 11 µg | 3.1 µg | |
7922 | (Prepared From Recipe) | 11 µg | 3.1 µg |
7923 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 11 µg | 3.1 µg |
7924 | (From Fast Food) | 11 µg | 3.1 µg |
7925 | (One Crust) | 11 µg | 3.1 µg |
7926 | (Two Crust) | 11 µg | 3.1 µg |
7927 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
7928 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7929 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7930 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7931 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7932 | (Fish) | 11 µg | 3.1 µg |
7933 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7934 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7935 | 11 µg | 3.1 µg | |
7936 | (Game Meat) | 11 µg | 3.1 µg |
7937 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7938 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7939 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7940 | 11 µg | 3.1 µg | |
7941 | (Without Peel) | 11 µg | 3.1 µg |
7942 | (Traditional Varieties) | 11 µg | 3.1 µg |
7943 | (Sockeye, Fish, Alaska Native) | 11 µg | 3.1 µg |
7944 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7945 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7946 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7947 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7948 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7949 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7950 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7951 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7952 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7953 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
7954 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7955 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7956 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
7957 | (Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
7958 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
7959 | (Whole, Arm & Blade, Meat Only) | 11 µg | 3.1 µg |
7960 | (Alaska Native) | 11 µg | 3.1 µg |
7961 | 11 µg | 3.1 µg | |
7962 | (Cooked With Coconut Milk, Arroz Con Coco) | 11 µg | 3.1 µg |
7963 | (Arroz Con Cebollas, Puerto Rican Style) | 11 µg | 3.1 µg |
7964 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 11 µg | 3.1 µg |
7965 | (Game Meat) | 11 µg | 3.1 µg |
7966 | (Composite Of Cuts, Game Meat) | 11 µg | 3.1 µg |
7967 | (Game Meat) | 11 µg | 3.1 µg |
7968 | (Game Meat) | 11 µg | 3.1 µg |
7969 | (Meat & Fat) | 11 µg | 3.1 µg |
7970 | (Meat Only) | 11 µg | 3.1 µg |
7971 | 11 µg | 3.1 µg | |
7972 | 11 µg | 3.1 µg | |
7973 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 11 µg | 3.1 µg |
7974 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
7975 | (With Fruit) | 11 µg | 3.1 µg |
7976 | (Puerto Rican Style) | 11 µg | 3.1 µg |
7977 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 11 µg | 3.1 µg |
7978 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
7979 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
7980 | 11 µg | 3.1 µg | |
7981 | (Cream Cheese Base) | 11 µg | 3.1 µg |
7982 | 11 µg | 3.1 µg | |
7983 | (Candies) | 11 µg | 3.1 µg |
7984 | 11 µg | 3.1 µg | |
7985 | (With Beans & Sour Cream) | 11 µg | 3.1 µg |
7986 | (With Chicken & Beans) | 11 µg | 3.1 µg |
7987 | (With Chicken & Sour Cream) | 11 µg | 3.1 µg |
7988 | (With Chicken, Beans, & Sour Cream) | 11 µg | 3.1 µg |
7989 | (With Meat, Beans, & Sour Cream) | 11 µg | 3.1 µg |
7990 | 11 µg | 3.1 µg | |
7991 | (Asopao De Pollo, Puerto Rican Style) | 11 µg | 3.1 µg |
7992 | (Fat Free) | 11 µg | 3.1 µg |
7993 | (Fat Free) | 11 µg | 3.1 µg |
7994 | (Half & Half) | 11 µg | 3.1 µg |
7995 | (Light) | 11 µg | 3.1 µg |
7996 | (Light) | 11 µg | 3.1 µg |
7997 | (Reduced Fat, Cultured) | 11 µg | 3.1 µg |
7998 | (Reduced Fat) | 11 µg | 3.1 µg |
7999 | (Reduced Fat) | 11 µg | 3.1 µg |
8000 | (Chocolate, Unfortified) | 11 µg | 3.1 µg |
List of foods (8001 - 9000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
8001 | (Chocolate) | 11 µg | 3.1 µg |
8002 | (With Added Calcium, Vitamins A & D, Chocolate) | 11 µg | 3.1 µg |
8003 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 11 µg | 3.1 µg |
8004 | 11 µg | 3.1 µg | |
8005 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 11 µg | 3.1 µg |
8006 | (Made With Spinach Noodles, Meatless) | 11 µg | 3.1 µg |
8007 | (With Icing Or Filling) | 11 µg | 3.1 µg |
8008 | 11 µg | 3.1 µg | |
8009 | 11 µg | 3.1 µg | |
8010 | 11 µg | 3.1 µg | |
8011 | (Made From Fresh) | 11 µg | 3.1 µg |
8012 | 11 µg | 3.1 µg | |
8013 | (Pimiento Relleno, Puerto Rican Style) | 11 µg | 3.1 µg |
8014 | (With Meat Sauce, Cheese-Filled) | 11 µg | 3.1 µg |
8015 | (With Tomato Sauce, Cheese-Filled, Meatless) | 11 µg | 3.1 µg |
8016 | (Maki Or Temaki, Avocado) | 11 µg | 3.1 µg |
8017 | (Maki Or Temaki, Vegetable) | 11 µg | 3.1 µg |
8018 | (With Noodles, In Gravy, Diet Frozen Meal) | 11 µg | 3.1 µg |
8019 | 11 µg | 3.1 µg | |
8020 | (Flour) | 11 µg | 3.1 µg |
8021 | (Canned) | 11 µg | 3.1 µg |
8022 | (Ready -To-Heat) | 11 µg | 3.1 µg |
8023 | (Prepared With Water, Dry, Mix) | 11 µg | 3.1 µg |
8024 | (Prepared With Water, Instant Type) | 11 µg | 3.1 µg |
8025 | (Includes Plain & From Mutton Sandwich, Navajo) | 11 µg | 3.1 µg |
8026 | 11 µg | 3.1 µg | |
8027 | (Made With Creamy Dressing) | 11 µg | 3.1 µg |
8028 | (Made With Light Creamy Dressing) | 11 µg | 3.1 µg |
8029 | (Made With Light Italian Dressing) | 11 µg | 3.1 µg |
8030 | (Made With Light Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
8031 | (Made With Light Mayonnaise) | 11 µg | 3.1 µg |
8032 | (Made With Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
8033 | (Made With Mayonnaise) | 11 µg | 3.1 µg |
8034 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 11 µg | 3.1 µg |
8035 | (Meat- & Cheese-Filled, Lower In Fat) | 11 µg | 3.1 µg |
8036 | (Meat- & Cheese-Filled, No Gravy) | 11 µg | 3.1 µg |
8037 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 11 µg | 3.1 µg |
8038 | 11 µg | 3.1 µg | |
8039 | 11 µg | 3.1 µg | |
8040 | (Frozen Concentrate, Diluted With 3 Volume Water) | 11 µg | 3.1 µg |
8041 | 11 µg | 3.1 µg | |
8042 | (Prepared From Recipe) | 11 µg | 3.1 µg |
8043 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
8044 | (Home Recipe) | 11 µg | 3.1 µg |
8045 | (With Noodles Or Pasta, Home Recipe) | 11 µg | 3.1 µg |
8046 | (Home Recipe) | 11 µg | 3.1 µg |
8047 | (Not Further Specified) | 11 µg | 3.1 µg |
8048 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
8049 | (With Cereal) | 11 µg | 3.1 µg |
8050 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 11 µg | 3.1 µg |
8051 | (With Corn, Made With Fat) | 11 µg | 3.1 µg |
8052 | (With Corn, Made Without Fat) | 11 µg | 3.1 µg |
8053 | (With Corn, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
8054 | (With Peas & Carrots, Made With Fat) | 11 µg | 3.1 µg |
8055 | (With Peas & Carrots, Made Without Fat) | 11 µg | 3.1 µg |
8056 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
8057 | (With Cream Sauce & Meat, Restaurant) | 11 µg | 3.1 µg |
8058 | (With Cream Sauce & Poultry, Restaurant) | 11 µg | 3.1 µg |
8059 | (With Cream Sauce & Seafood, Restaurant) | 11 µg | 3.1 µg |
8060 | (With Cream Sauce, Ready-To-Heat) | 11 µg | 3.1 µg |
8061 | (With Cream Sauce, Restaurant) | 11 µg | 3.1 µg |
8062 | (Made From Frozen, Reduced Fat) | 11 µg | 3.1 µg |
8063 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 11 µg | 3.1 µg |
8064 | (Enriched, Dry Mix) | 11 µg | 3.1 µg |
8065 | (Flavors Other Than Fruit, Low Fat Milk) | 11 µg | 3.1 µg |
8066 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
8067 | (Not Further Specified) | 11 µg | 3.1 µg |
8068 | (Plain, Low Fat Milk) | 11 µg | 3.1 µg |
8069 | (Plain, Low Fat) | 11 µg | 3.1 µg |
8070 | (Plain, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
8071 | (Unspecified Type Of Milk Or Flavor) | 11 µg | 3.1 µg |
8072 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
8073 | (Vanilla, Light, Low Fat Milk) | 11 µg | 3.1 µg |
8074 | (Vanilla, Low Fat Milk) | 11 µg | 3.1 µg |
8075 | (Vanilla, Low Fat, Fortified With Vitamin D) | 11 µg | 3.1 µg |
8076 | (Vanilla, Low Fat) | 11 µg | 3.1 µg |
8077 | (Vanilla, Non-Fat) | 11 µg | 3.1 µg |
8078 | (Vanilla, Nonfat Milk) | 11 µg | 3.1 µg |
8079 | (Vanilla, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
8080 | (Vanilla, Whole Milk) | 11 µg | 3.1 µg |
8081 | (Spices) | 10 µg | 2.8 µg |
8082 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 10 µg | 2.8 µg |
8083 | (Coated) | 10 µg | 2.8 µg |
8084 | 10 µg | 2.8 µg | |
8085 | (Made With Butter, Unspecified Type) | 10 µg | 2.8 µg |
8086 | (Made With Cooking Spray, Unspecified Type) | 10 µg | 2.8 µg |
8087 | (Made With Margarine, Unspecified Type) | 10 µg | 2.8 µg |
8088 | (Made With Oil, Unspecified Type) | 10 µg | 2.8 µg |
8089 | (Made Without Fat, Unspecified Type) | 10 µg | 2.8 µg |
8090 | (Made With Fat) | 10 µg | 2.8 µg |
8091 | (Made Without Fat) | 10 µg | 2.8 µg |
8092 | (Made With Fat) | 10 µg | 2.8 µg |
8093 | (Made Without Fat) | 10 µg | 2.8 µg |
8094 | (Coated, Made Without Fat) | 10 µg | 2.8 µg |
8095 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 10 µg | 2.8 µg |
8096 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 10 µg | 2.8 µg |
8097 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 10 µg | 2.8 µg |
8098 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 10 µg | 2.8 µg |
8099 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 10 µg | 2.8 µg |
8100 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 10 µg | 2.8 µg |
8101 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 10 µg | 2.8 µg |
8102 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 10 µg | 2.8 µg |
8103 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 10 µg | 2.8 µg |
8104 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 10 µg | 2.8 µg |
8105 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 10 µg | 2.8 µg |
8106 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 10 µg | 2.8 µg |
8107 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 10 µg | 2.8 µg |
8108 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 10 µg | 2.8 µg |
8109 | (Breaded, Light Meat, Skin Eaten) | 10 µg | 2.8 µg |
8110 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
8111 | (Refrigerated Dough, Higher Fat) | 10 µg | 2.8 µg |
8112 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 10 µg | 2.8 µg |
8113 | (Individual Size Or Tart) | 10 µg | 2.8 µg |
8114 | 10 µg | 2.8 µg | |
8115 | (With Soy-Based Sauce, Mixture) | 10 µg | 2.8 µg |
8116 | (Puerto Rican Style) | 10 µg | 2.8 µg |
8117 | 10 µg | 2.8 µg | |
8118 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8119 | 10 µg | 2.8 µg | |
8120 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 10 µg | 2.8 µg |
8121 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8122 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 10 µg | 2.8 µg |
8123 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 10 µg | 2.8 µg |
8124 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
8125 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 10 µg | 2.8 µg |
8126 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
8127 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 10 µg | 2.8 µg |
8128 | (100%) | 10 µg | 2.8 µg |
8129 | (With Salt, Drained) | 10 µg | 2.8 µg |
8130 | (Without Salt, Drained) | 10 µg | 2.8 µg |
8131 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
8132 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
8133 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
8134 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
8135 | (With Salt, Winter, Mashed) | 10 µg | 2.8 µg |
8136 | (Without Salt, Winter, Mashed) | 10 µg | 2.8 µg |
8137 | (With Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
8138 | (With Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
8139 | (Without Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
8140 | (Without Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
8141 | 10 µg | 2.8 µg | |
8142 | (Mature Seeds, With Salt) | 10 µg | 2.8 µg |
8143 | (Mature Seeds, Without Salt) | 10 µg | 2.8 µg |
8144 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8145 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8146 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8147 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8148 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8149 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8150 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8151 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8152 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8153 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8154 | (Top Round, 1n Steak, Meat Only, Game Meat) | 10 µg | 2.8 µg |
8155 | 10 µg | 2.8 µg | |
8156 | 10 µg | 2.8 µg | |
8157 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
8158 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
8159 | (80% Lean Meat / 20% Fat) | 10 µg | 2.8 µg |
8160 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8161 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8162 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8163 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8164 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8165 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8166 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8167 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8168 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8169 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8170 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8171 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8172 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8173 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8174 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8175 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 10 µg | 2.8 µg |
8176 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8177 | (Made With Fat) | 10 µg | 2.8 µg |
8178 | (Made Without Fat) | 10 µg | 2.8 µg |
8179 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8180 | 10 µg | 2.8 µg | |
8181 | (With Beans, Rice, & Sour Cream, Meatless) | 10 µg | 2.8 µg |
8182 | (With Chicken, Beans, Rice, & Sour Cream) | 10 µg | 2.8 µg |
8183 | (With Meat, Beans, & Rice) | 10 µg | 2.8 µg |
8184 | (With Meat, Beans, & Sour Cream) | 10 µg | 2.8 µg |
8185 | (With Meat, Beans, Rice, & Sour Cream) | 10 µg | 2.8 µg |
8186 | 10 µg | 2.8 µg | |
8187 | (Yogurt Covered With Vitamin C) | 10 µg | 2.8 µg |
8188 | 10 µg | 2.8 µg | |
8189 | (Reduced Sodium, Ready-To-Serve) | 10 µg | 2.8 µg |
8190 | (Pods, Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
8191 | (Mature Seeds, Sprouted, Drained Solids) | 10 µg | 2.8 µg |
8192 | (Solids & Liquids) | 10 µg | 2.8 µg |
8193 | (Home Recipe) | 10 µg | 2.8 µg |
8194 | 10 µg | 2.8 µg | |
8195 | (Ready-To-Serve) | 10 µg | 2.8 µg |
8196 | (Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
8197 | (Without Salt, Drained Solids With Bone, Fish) | 10 µg | 2.8 µg |
8198 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 10 µg | 2.8 µg |
8199 | (With Tomato Sauce, Meat-Filled) | 10 µg | 2.8 µg |
8200 | (Reduced Sodium, Ready To Serve) | 10 µg | 2.8 µg |
8201 | (Sweetened) | 10 µg | 2.8 µg |
8202 | (Spices) | 10 µg | 2.8 µg |
8203 | (Spices) | 10 µg | 2.8 µg |
8204 | (With Meat Sauce) | 10 µg | 2.8 µg |
8205 | (With Tomato Sauce, Meatless) | 10 µg | 2.8 µg |
8206 | (With Cream Sauce) | 10 µg | 2.8 µg |
8207 | (With Meat Sauce) | 10 µg | 2.8 µg |
8208 | (With Tomato Sauce, Diet Frozen Meal) | 10 µg | 2.8 µg |
8209 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
8210 | 10 µg | 2.8 µg | |
8211 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
8212 | 10 µg | 2.8 µg | |
8213 | (With Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
8214 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 10 µg | 2.8 µg |
8215 | 10 µg | 2.8 µg | |
8216 | (Without Rice) | 10 µg | 2.8 µg |
8217 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8218 | (With Vegetables & Fruit, Asian Style) | 10 µg | 2.8 µg |
8219 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8220 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
8221 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
8222 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 10 µg | 2.8 µg |
8223 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 10 µg | 2.8 µg |
8224 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
8225 | (With Gravy) | 10 µg | 2.8 µg |
8226 | (Plain, From Precooked) | 10 µg | 2.8 µg |
8227 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
8228 | (With Chicken & Sour Cream) | 10 µg | 2.8 µg |
8229 | 10 µg | 2.8 µg | |
8230 | 10 µg | 2.8 µg | |
8231 | (Prepared From Recipe Without Frosting) | 10 µg | 2.8 µg |
8232 | (Devil's Food Or Fudge, Without Icing Or Filling) | 10 µg | 2.8 µg |
8233 | 10 µg | 2.8 µg | |
8234 | (With Creme Filling) | 10 µg | 2.8 µg |
8235 | (With Creme Filling, Special Dietary) | 10 µg | 2.8 µg |
8236 | (From Fast Food / Restaurant) | 10 µg | 2.8 µg |
8237 | 10 µg | 2.8 µg | |
8238 | 10 µg | 2.8 µg | |
8239 | 10 µg | 2.8 µg | |
8240 | 10 µg | 2.8 µg | |
8241 | 10 µg | 2.8 µg | |
8242 | (Serenata, Puerto Rican Style) | 10 µg | 2.8 µg |
8243 | (Made Without Fat) | 10 µg | 2.8 µg |
8244 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8245 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 10 µg | 2.8 µg |
8246 | (Glazed, Unspecified Form) | 10 µg | 2.8 µg |
8247 | (With Cheese Sauce, Unspecified Form) | 10 µg | 2.8 µg |
8248 | (Skin Not Eaten) | 10 µg | 2.8 µg |
8249 | (Unspecified Cooking Method, Unspecified Type) | 10 µg | 2.8 µg |
8250 | (Creamed) | 10 µg | 2.8 µg |
8251 | (Meat & Fat Eaten) | 10 µg | 2.8 µg |
8252 | (Unspecified If Fat Eaten) | 10 µg | 2.8 µg |
8253 | (Made Without Fat) | 10 µg | 2.8 µg |
8254 | (Glazed) | 10 µg | 2.8 µg |
8255 | (With Cheese Sauce) | 10 µg | 2.8 µg |
8256 | (Made With Butter) | 10 µg | 2.8 µg |
8257 | (Made With Oil) | 10 µg | 2.8 µg |
8258 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
8259 | (Made Without Fat) | 10 µg | 2.8 µg |
8260 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8261 | (Less Than 80% Lean) | 10 µg | 2.8 µg |
8262 | (Breaded) | 10 µg | 2.8 µg |
8263 | (Unspecified Lean Percentage) | 10 µg | 2.8 µg |
8264 | 10 µg | 2.8 µg | |
8265 | (Unspecified Cooking Method) | 10 µg | 2.8 µg |
8266 | 10 µg | 2.8 µg | |
8267 | (Unspecified Cooking Method) | 10 µg | 2.8 µg |
8268 | 10 µg | 2.8 µg | |
8269 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
8270 | (Light Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
8271 | 10 µg | 2.8 µg | |
8272 | (Skin Not Eaten) | 10 µg | 2.8 µg |
8273 | (Wheat & Barley, Made With Milk) | 10 µg | 2.8 µg |
8274 | (Wheat & Barley, Made Without Fat) | 10 µg | 2.8 µg |
8275 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8276 | (Unspecified Form, Made With Butter) | 10 µg | 2.8 µg |
8277 | (Unspecified Form, Made With Margarine) | 10 µg | 2.8 µg |
8278 | (Unspecified Form, Made With Oil) | 10 µg | 2.8 µg |
8279 | (Unspecified Form, Made Without Fat) | 10 µg | 2.8 µg |
8280 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
8281 | (Made With Milk) | 10 µg | 2.8 µg |
8282 | (Cheese, With Gelatin Dessert & Vegetables) | 10 µg | 2.8 µg |
8283 | (Lowfat, 1-2% Fat) | 10 µg | 2.8 µg |
8284 | (Lowfat, Lactose Reduced) | 10 µg | 2.8 µg |
8285 | (Not Further Specified) | 10 µg | 2.8 µg |
8286 | (With Vegetables, Lowfat, 1% Milkfat) | 10 µg | 2.8 µg |
8287 | (With Vegetables, Lowfat) | 10 µg | 2.8 µg |
8288 | (Congealed) | 10 µg | 2.8 µg |
8289 | (Without Icing Or Topping) | 10 µg | 2.8 µg |
8290 | (Prepared With Milk) | 10 µg | 2.8 µg |
8291 | (Prepared With Water) | 10 µg | 2.8 µg |
8292 | (Unspecified If Made With Milk Or Water) | 10 µg | 2.8 µg |
8293 | (Unspecified Form) | 10 µg | 2.8 µg |
8294 | (Spices) | 10 µg | 2.8 µg |
8295 | (With Yogurt Coating) | 10 µg | 2.8 µg |
8296 | (Spices) | 10 µg | 2.8 µg |
8297 | (Alaska Native) | 10 µg | 2.8 µg |
8298 | 10 µg | 2.8 µg | |
8299 | 10 µg | 2.8 µg | |
8300 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 10 µg | 2.8 µg |
8301 | 10 µg | 2.8 µg | |
8302 | 10 µg | 2.8 µg | |
8303 | 10 µg | 2.8 µg | |
8304 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
8305 | (Fish) | 10 µg | 2.8 µg |
8306 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
8307 | (Fish) | 10 µg | 2.8 µg |
8308 | 10 µg | 2.8 µg | |
8309 | 10 µg | 2.8 µg | |
8310 | (Mollusks) | 10 µg | 2.8 µg |
8311 | 10 µg | 2.8 µg | |
8312 | (Baked, Prepared-From-Recipe, Desserts) | 10 µg | 2.8 µg |
8313 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8314 | (With Meat & Vegetables, Made Without Fat) | 10 µg | 2.8 µg |
8315 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8316 | (With Meat, Made With Fat) | 10 µg | 2.8 µg |
8317 | 10 µg | 2.8 µg | |
8318 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
8319 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
8320 | (Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
8321 | (Meatless, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
8322 | 10 µg | 2.8 µg | |
8323 | (Fat Free) | 10 µg | 2.8 µg |
8324 | (Cookies) | 10 µg | 2.8 µg |
8325 | (Canned In Oil, Drained Solids With Bone) | 10 µg | 2.8 µg |
8326 | (Unspecified Fish) | 10 µg | 2.8 µg |
8327 | (Brown & Wild) | 10 µg | 2.8 µg |
8328 | 10 µg | 2.8 µg | |
8329 | 10 µg | 2.8 µg | |
8330 | (Floured Or Breaded) | 10 µg | 2.8 µg |
8331 | (Meat & Skin With Breading) | 10 µg | 2.8 µg |
8332 | (Meat Only, Skin & Breading Removed) | 10 µg | 2.8 µg |
8333 | (Coated, From Pre-Cooked) | 10 µg | 2.8 µg |
8334 | (Coated, From Raw) | 10 µg | 2.8 µg |
8335 | (Frozen Meal) | 10 µg | 2.8 µg |
8336 | (Frozen Meal) | 10 µg | 2.8 µg |
8337 | 10 µg | 2.8 µg | |
8338 | (Puerto Rican Style) | 10 µg | 2.8 µg |
8339 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
8340 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
8341 | (Breaded, Unspecified If Domestic Or Wild) | 10 µg | 2.8 µg |
8342 | (Coated, Made With Cooking Spray) | 10 µg | 2.8 µg |
8343 | (Coated, Made Without Fat) | 10 µg | 2.8 µg |
8344 | (Coated) | 10 µg | 2.8 µg |
8345 | (Glazed, Barbecue Flavored) | 10 µg | 2.8 µg |
8346 | (Chocolate) | 10 µg | 2.8 µg |
8347 | (Rice & Vegetables) | 10 µg | 2.8 µg |
8348 | (Not Further Specified) | 10 µg | 2.8 µg |
8349 | (Vegetable) | 10 µg | 2.8 µg |
8350 | 10 µg | 2.8 µg | |
8351 | (With Vegetable, Fettuccine Alfredo, Dessert) | 10 µg | 2.8 µg |
8352 | (Whole Wheat, Commercially Prepared) | 10 µg | 2.8 µg |
8353 | (Standard-Type, Ready-To-Bake, Unenriched) | 10 µg | 2.8 µg |
8354 | (Nonfat Milk, Unspecified Flavor) | 10 µg | 2.8 µg |
8355 | (Chocolate, Lowfat Milk) | 10 µg | 2.8 µg |
8356 | (Citrus, 100% Juice) | 10 µg | 2.8 µg |
8357 | 10 µg | 2.8 µg | |
8358 | (Light) | 10 µg | 2.8 µg |
8359 | (Not Further Specified) | 10 µg | 2.8 µg |
8360 | (With Whole Fruit & Dairy, Added Protein) | 10 µg | 2.8 µg |
8361 | (With Whole Fruit & Dairy) | 10 µg | 2.8 µg |
8362 | (Low Fat Milk, Light) | 10 µg | 2.8 µg |
8363 | (Low Fat, 11g Protein/8 Oz) | 10 µg | 2.8 µg |
8364 | (With Low Calorie Sweetener, Lowfat) | 10 µg | 2.8 µg |
8365 | 10 µg | 2.8 µg | |
8366 | (Fat Free) | 10 µg | 2.8 µg |
8367 | 10 µg | 2.8 µg | |
8368 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
8369 | 10 µg | 2.8 µg | |
8370 | (Cheese) | 10 µg | 2.8 µg |
8371 | (With Beans & Sour Cream) | 10 µg | 2.8 µg |
8372 | (With Beans) | 10 µg | 2.8 µg |
8373 | (With Chicken) | 10 µg | 2.8 µg |
8374 | (Not Further Specified) | 10 µg | 2.8 µg |
8375 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
8376 | (With Lettuce, Cheese, & Ranch Sauce) | 10 µg | 2.8 µg |
8377 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8378 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8379 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8380 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8381 | (Not Further Specified) | 10 µg | 2.8 µg |
8382 | (Cheese) | 10 µg | 2.8 µg |
8383 | (Cheese) | 10 µg | 2.8 µg |
8384 | 10 µg | 2.8 µg | |
8385 | 10 µg | 2.8 µg | |
8386 | (Glazed, Barbecue Flavored, Conventional Oven) | 10 µg | 2.8 µg |
8387 | (Made With Non-Dairy Milk, Made With Fat) | 10 µg | 2.8 µg |
8388 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8389 | (Prepared From Recipe) | 10 µg | 2.8 µg |
8390 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 10 µg | 2.8 µg |
8391 | (Without Icing Or Filling) | 10 µg | 2.8 µg |
8392 | (Individual Size Or Tart) | 10 µg | 2.8 µg |
8393 | (Chocolate, No Sugar Added) | 10 µg | 2.8 µg |
8394 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
8395 | (100%, Unspecified Form) | 10 µg | 2.8 µg |
8396 | (Mixture) | 10 µg | 2.8 µg |
8397 | (Langosta A La Criolla, Puerto Rican Style) | 10 µg | 2.8 µg |
8398 | (Dry Roasted, With Salt Added, Nuts) | 10 µg | 2.8 µg |
8399 | (Dry Roasted, Without Salt Added, Nuts) | 10 µg | 2.8 µg |
8400 | (Made With Creamy Dressing) | 10 µg | 2.8 µg |
8401 | (Made With Italian Dressing) | 10 µg | 2.8 µg |
8402 | (Made With Light Creamy Dressing) | 10 µg | 2.8 µg |
8403 | (Made With Light Italian Dressing) | 10 µg | 2.8 µg |
8404 | (With Tuna & Egg) | 10 µg | 2.8 µg |
8405 | 10 µg | 2.8 µg | |
8406 | (Without Icing Or Filling) | 10 µg | 2.8 µg |
8407 | (Egg & Onion) | 10 µg | 2.8 µg |
8408 | (With Cream Sauce) | 10 µg | 2.8 µg |
8409 | (Albondigas Guisadas, Puerto Rican Style) | 10 µg | 2.8 µg |
8410 | (With Sauce Mixture, Unspecified Type Of Meat) | 10 µg | 2.8 µg |
8411 | (Queso Cotija) | 10 µg | 2.8 µg |
8412 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 10 µg | 2.8 µg |
8413 | (Candies) | 10 µg | 2.8 µg |
8414 | 10 µg | 2.8 µg | |
8415 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 10 µg | 2.8 µg |
8416 | (Cheese, Nonfat Or Fat Free) | 10 µg | 2.8 µg |
8417 | (Cheese, Nonfat) | 10 µg | 2.8 µg |
8418 | 10 µg | 2.8 µg | |
8419 | 10 µg | 2.8 µg | |
8420 | 10 µg | 2.8 µg | |
8421 | (Asian Style) | 10 µg | 2.8 µg |
8422 | (Yogurt Based) | 10 µg | 2.8 µg |
8423 | 10 µg | 2.8 µg | |
8424 | (Chinese Restaurant) | 10 µg | 2.8 µg |
8425 | (Light, No Pulp) | 10 µg | 2.8 µg |
8426 | (40-50% Juice, Light) | 10 µg | 2.8 µg |
8427 | 10 µg | 2.8 µg | |
8428 | 10 µg | 2.8 µg | |
8429 | 10 µg | 2.8 µg | |
8430 | (Valenciana Style, Paella Valenciana) | 10 µg | 2.8 µg |
8431 | (70% Lean Meat / 30% Fat) | 10 µg | 2.8 µg |
8432 | (75% Lean Meat / 25% Fat) | 10 µg | 2.8 µg |
8433 | (85% Lean Meat / 15% Fat) | 10 µg | 2.8 µg |
8434 | (Dry Grated, Reduced Fat) | 10 µg | 2.8 µg |
8435 | (Low Sodium) | 10 µg | 2.8 µg |
8436 | (With Cheese & Meat Sauce) | 10 µg | 2.8 µg |
8437 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 10 µg | 2.8 µg |
8438 | (With Tomato-Based Sauce & Meat, Home Recipe) | 10 µg | 2.8 µg |
8439 | (With Tomato-Based Sauce, Home Recipe) | 10 µg | 2.8 µg |
8440 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 10 µg | 2.8 µg |
8441 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 10 µg | 2.8 µg |
8442 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 10 µg | 2.8 µg |
8443 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 10 µg | 2.8 µg |
8444 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 10 µg | 2.8 µg |
8445 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 10 µg | 2.8 µg |
8446 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 10 µg | 2.8 µg |
8447 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 10 µg | 2.8 µg |
8448 | (Not Further Specified) | 10 µg | 2.8 µg |
8449 | (Meatless) | 10 µg | 2.8 µg |
8450 | (Ready-To-Heat) | 10 µg | 2.8 µg |
8451 | 10 µg | 2.8 µg | |
8452 | (Prepared From Recipe, Standard-Type, Unbaked) | 10 µg | 2.8 µg |
8453 | 10 µg | 2.8 µg | |
8454 | 10 µg | 2.8 µg | |
8455 | (Lowfat) | 10 µg | 2.8 µg |
8456 | (With Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
8457 | (Pre-Cooked) | 10 µg | 2.8 µg |
8458 | (Excluding Potatoes) | 10 µg | 2.8 µg |
8459 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 10 µg | 2.8 µg |
8460 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8461 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8462 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
8463 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
8464 | (Fat Free) | 10 µg | 2.8 µg |
8465 | (Without Salt, Reduced Fat) | 10 µg | 2.8 µg |
8466 | (Made With Light Creamy Dressing) | 10 µg | 2.8 µg |
8467 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
8468 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
8469 | (Cheese) | 10 µg | 2.8 µg |
8470 | (Cheese) | 10 µg | 2.8 µg |
8471 | (With Fruit & Vanilla Wafers) | 10 µg | 2.8 µg |
8472 | (Chocolate, Dry Mix) | 10 µg | 2.8 µg |
8473 | (Salcocho / Sancocho) | 10 µg | 2.8 µg |
8474 | (Carne Guisada Con Papas) | 10 µg | 2.8 µg |
8475 | 10 µg | 2.8 µg | |
8476 | (Commercially Prepared) | 10 µg | 2.8 µg |
8477 | (Individual Size Or Tart) | 10 µg | 2.8 µg |
8478 | (Bean-Filled) | 10 µg | 2.8 µg |
8479 | 10 µg | 2.8 µg | |
8480 | 10 µg | 2.8 µg | |
8481 | (With Cream Sauce, Unspecified Filling) | 10 µg | 2.8 µg |
8482 | (Fish) | 10 µg | 2.8 µg |
8483 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8484 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8485 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8486 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8487 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8488 | (Dark Meat, Meat Only, Chicken) | 10 µg | 2.8 µg |
8489 | (Fuki) | 10 µg | 2.8 µg |
8490 | (Pitted, Shoshone Bannock) | 10 µg | 2.8 µg |
8491 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8492 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8493 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8494 | (Frozen, Pasteurized) | 10 µg | 2.8 µg |
8495 | 10 µg | 2.8 µg | |
8496 | (Variety Meats & By-Products) | 10 µg | 2.8 µg |
8497 | (Pink) | 10 µg | 2.8 µg |
8498 | 10 µg | 2.8 µg | |
8499 | 10 µg | 2.8 µg | |
8500 | 10 µg | 2.8 µg | |
8501 | (Crustaceans) | 10 µg | 2.8 µg |
8502 | (Mollusks) | 10 µg | 2.8 µg |
8503 | (Meat Only) | 10 µg | 2.8 µg |
8504 | (All Areas) | 10 µg | 2.8 µg |
8505 | 10 µg | 2.8 µg | |
8506 | (Northern Plains Indians) | 10 µg | 2.8 µg |
8507 | (Dark Meat, Meat Only) | 10 µg | 2.8 µg |
8508 | 10 µg | 2.8 µg | |
8509 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8510 | (All Classes, Meat & Skin) | 10 µg | 2.8 µg |
8511 | (All Areas) | 10 µg | 2.8 µg |
8512 | 10 µg | 2.8 µg | |
8513 | (Fish) | 10 µg | 2.8 µg |
8514 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
8515 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
8516 | 10 µg | 2.8 µg | |
8517 | 10 µg | 2.8 µg | |
8518 | (Almojabana, Puerto Rican Style) | 10 µg | 2.8 µg |
8519 | (Made With Coconut Milk, Puerto Rican Style) | 10 µg | 2.8 µg |
8520 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8521 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8522 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8523 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
8524 | (Meat Only) | 10 µg | 2.8 µg |
8525 | (Skin Not Eaten) | 10 µg | 2.8 µg |
8526 | (Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
8527 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8528 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8529 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
8530 | (Meat & Fat, Leg, Ham, Whole) | 10 µg | 2.8 µg |
8531 | (Salted) | 10 µg | 2.8 µg |
8532 | (Without Salt) | 10 µg | 2.8 µg |
8533 | (Game Meat) | 10 µg | 2.8 µg |
8534 | (All Classes, Light Meat) | 10 µg | 2.8 µg |
8535 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
8536 | (From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
8537 | (Retail Parts, Meat Only) | 10 µg | 2.8 µg |
8538 | (Wing, Meat Only) | 10 µg | 2.8 µg |
8539 | (Cookie) | 10 µg | 2.8 µg |
8540 | (Made From Any Type Of Meat, Reduced Fat) | 10 µg | 2.8 µg |
8541 | (Sugar Free) | 10 µg | 2.8 µg |
8542 | (Canned In Oil) | 10 µg | 2.8 µg |
8543 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
8544 | (With Water, Whole Milk & Butter, Dry Mix) | 10 µg | 2.8 µg |
8545 | (Made From Fresh) | 10 µg | 2.8 µg |
8546 | 10 µg | 2.8 µg | |
8547 | (Ropa Vieja, Sopa De Carne Ripiada) | 10 µg | 2.8 µg |
8548 | (Prepared From Recipe, Biscuit-Type) | 10 µg | 2.8 µg |
8549 | (With Tomato Sauce Mixture) | 10 µg | 2.8 µg |
8550 | 10 µg | 2.8 µg | |
8551 | 10 µg | 2.8 µg | |
8552 | 10 µg | 2.8 µg | |
8553 | 10 µg | 2.8 µg | |
8554 | 10 µg | 2.8 µg | |
8555 | (Soy Milk) | 10 µg | 2.8 µg |
8556 | 10 µg | 2.8 µg | |
8557 | 10 µg | 2.8 µg | |
8558 | 10 µg | 2.8 µg | |
8559 | 10 µg | 2.8 µg | |
8560 | 10 µg | 2.8 µg | |
8561 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
8562 | 10 µg | 2.8 µg | |
8563 | 10 µg | 2.8 µg | |
8564 | (Without Syrup Or Honey) | 10 µg | 2.8 µg |
8565 | (Raisin) | 10 µg | 2.8 µg |
8566 | (With Tomato Sauce & Vegetables) | 10 µg | 2.8 µg |
8567 | (Mixture) | 10 µg | 2.8 µg |
8568 | 10 µg | 2.8 µg | |
8569 | 10 µg | 2.8 µg | |
8570 | (Bacalao Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
8571 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 10 µg | 2.8 µg |
8572 | (Corned Beef Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
8573 | (Papas Guisadas, Mexican Style) | 10 µg | 2.8 µg |
8574 | (Papas Guisadas, Puerto Rican Style) | 10 µg | 2.8 µg |
8575 | 10 µg | 2.8 µg | |
8576 | (Picadillo Para Relleno, Puerto Rican Style) | 10 µg | 2.8 µg |
8577 | (Light Or Dark Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
8578 | (100%) | 10 µg | 2.8 µg |
8579 | (Two Crust) | 10 µg | 2.8 µg |
8580 | 10 µg | 2.8 µg | |
8581 | (Arroz Relleno Dominicano, Dominican Style) | 10 µg | 2.8 µg |
8582 | (Prepared-From-Recipe) | 10 µg | 2.8 µg |
8583 | 10 µg | 2.8 µg | |
8584 | 10 µg | 2.8 µg | |
8585 | 10 µg | 2.8 µg | |
8586 | (Japanese) | 10 µg | 2.8 µg |
8587 | (Meatless) | 10 µg | 2.8 µg |
8588 | 10 µg | 2.8 µg | |
8589 | (With Cream Sauce, Cheese-Filled) | 10 µg | 2.8 µg |
8590 | (With Tomato Sauce, Cheese-Filled, Meatless) | 10 µg | 2.8 µg |
8591 | (Not Further Specified) | 10 µg | 2.8 µg |
8592 | 10 µg | 2.8 µg | |
8593 | (Made With Any Type Of Fat Free Dressing) | 10 µg | 2.8 µg |
8594 | (Made With Italian Dressing) | 10 µg | 2.8 µg |
8595 | (Not Further Specified) | 10 µg | 2.8 µg |
8596 | 10 µg | 2.8 µg | |
8597 | (Stuffing, Diet Frozen Meal) | 10 µg | 2.8 µg |
8598 | (Meat-Filled, No Gravy) | 10 µg | 2.8 µg |
8599 | 10 µg | 2.8 µg | |
8600 | (Sulfured) | 10 µg | 2.8 µg |
8601 | 10 µg | 2.8 µg | |
8602 | (Includes USDA Food Distr. Program) | 10 µg | 2.8 µg |
8603 | (Summer Squash, Includes Skin) | 10 µg | 2.8 µg |
8604 | 10 µg | 2.8 µg | |
8605 | 10 µg | 2.8 µg | |
8606 | (Indian Breakfast Dish) | 10 µg | 2.8 µg |
8607 | (All Fruits) | 10 µg | 2.8 µg |
8608 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 10 µg | 2.8 µg |
8609 | (Home Recipe) | 10 µg | 2.8 µg |
8610 | 10 µg | 2.8 µg | |
8611 | (Home Recipe, Sopa Ranchera, Mexican Style) | 10 µg | 2.8 µg |
8612 | (With Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
8613 | 10 µg | 2.8 µg | |
8614 | 10 µg | 2.8 µg | |
8615 | 10 µg | 2.8 µg | |
8616 | 10 µg | 2.8 µg | |
8617 | (Unsalted) | 10 µg | 2.8 µg |
8618 | (Spices) | 10 µg | 2.8 µg |
8619 | (Reduced Fat) | 10 µg | 2.8 µg |
8620 | (Unsalted, Reduced Fat) | 10 µg | 2.8 µg |
8621 | (Made Without Fat) | 10 µg | 2.8 µg |
8622 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 10 µg | 2.8 µg |
8623 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 10 µg | 2.8 µg |
8624 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8625 | (With Carrots & Dark Green Vegetables, Made With Fat) | 10 µg | 2.8 µg |
8626 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8627 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8628 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 10 µg | 2.8 µg |
8629 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 10 µg | 2.8 µg |
8630 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
8631 | (Fruit, Made From Frozen) | 10 µg | 2.8 µg |
8632 | (Made From Frozen) | 10 µg | 2.8 µg |
8633 | (Prepared From Recipe Without Frosting) | 10 µg | 2.8 µg |
8634 | (Without Icing Or Filling) | 10 µg | 2.8 µg |
8635 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 10 µg | 2.8 µg |
8636 | (With Added Vitamin C) | 10 µg | 2.8 µg |
8637 | (Japanese Dessert Made With Bean Paste & Sugar) | 10 µg | 2.8 µg |
8638 | 9 µg | 2.6 µg | |
8639 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
8640 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
8641 | (Pasteurized Process, Low Fat) | 9 µg | 2.6 µg |
8642 | (With Frosting Or Icing) | 9 µg | 2.6 µg |
8643 | (With Frosting Or Icing) | 9 µg | 2.6 µg |
8644 | (Ready-To-Bake) | 9 µg | 2.6 µg |
8645 | (Skin Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
8646 | (Skin Not Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
8647 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
8648 | (Coated, Made With Butter) | 9 µg | 2.6 µg |
8649 | (Coated, Made With Cooking Spray) | 9 µg | 2.6 µg |
8650 | (Coated, Made With Margarine) | 9 µg | 2.6 µg |
8651 | (Coated, Made With Oil) | 9 µg | 2.6 µg |
8652 | (Coated, Made Without Fat) | 9 µg | 2.6 µg |
8653 | (Coated, Made With Fat) | 9 µg | 2.6 µg |
8654 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 9 µg | 2.6 µg |
8655 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 9 µg | 2.6 µg |
8656 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 9 µg | 2.6 µg |
8657 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 9 µg | 2.6 µg |
8658 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 9 µg | 2.6 µg |
8659 | (Refrigerated Dough) | 9 µg | 2.6 µg |
8660 | (Not Further Specified) | 9 µg | 2.6 µg |
8661 | (With Meat, Peel Not Eaten) | 9 µg | 2.6 µg |
8662 | (With Salt, Flesh) | 9 µg | 2.6 µg |
8663 | (Without Salt, Flesh) | 9 µg | 2.6 µg |
8664 | (Refrigerated Dough) | 9 µg | 2.6 µg |
8665 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 9 µg | 2.6 µg |
8666 | (Stuffed With Cheese, Peel Not Eaten) | 9 µg | 2.6 µg |
8667 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 9 µg | 2.6 µg |
8668 | (Peel Not Eaten) | 9 µg | 2.6 µg |
8669 | (From Raw) | 9 µg | 2.6 µg |
8670 | (Beef, Pork) | 9 µg | 2.6 µg |
8671 | (Rotisserie, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
8672 | (Rotisserie, Meat Only, Chicken) | 9 µg | 2.6 µg |
8673 | (Rotisserie, Chicken) | 9 µg | 2.6 µg |
8674 | (With Sweet & Sour Sauce, Mixture) | 9 µg | 2.6 µg |
8675 | (With Tomato-Based Sauce, Mixture) | 9 µg | 2.6 µg |
8676 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 9 µg | 2.6 µg |
8677 | (No Sauce, Mixture) | 9 µg | 2.6 µg |
8678 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 9 µg | 2.6 µg |
8679 | 9 µg | 2.6 µg | |
8680 | (Not Further Specified) | 9 µg | 2.6 µg |
8681 | 9 µg | 2.6 µg | |
8682 | (Diet Frozen Meal) | 9 µg | 2.6 µg |
8683 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 9 µg | 2.6 µg |
8684 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 9 µg | 2.6 µg |
8685 | (Made With Milk) | 9 µg | 2.6 µg |
8686 | (With Egg & Sausage) | 9 µg | 2.6 µg |
8687 | (With Salt, Drained) | 9 µg | 2.6 µg |
8688 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8689 | 9 µg | 2.6 µg | |
8690 | (With Salt, Drained) | 9 µg | 2.6 µg |
8691 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8692 | (With Salt, Drained, Poke) | 9 µg | 2.6 µg |
8693 | (Without Salt, Drained, Poke) | 9 µg | 2.6 µg |
8694 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
8695 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
8696 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
8697 | (Not Further Specified) | 9 µg | 2.6 µg |
8698 | (Ready-To-Heat) | 9 µg | 2.6 µg |
8699 | (With Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
8700 | (Without Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
8701 | (With Salt, Drained) | 9 µg | 2.6 µg |
8702 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8703 | (With Salt, Drained) | 9 µg | 2.6 µg |
8704 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8705 | (With Salt, Drained) | 9 µg | 2.6 µg |
8706 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8707 | (With Salt, Drained) | 9 µg | 2.6 µg |
8708 | (Without Salt, Drained) | 9 µg | 2.6 µg |
8709 | (Without Peel, Made With Fat) | 9 µg | 2.6 µg |
8710 | (Without Peel, Made Without Fat) | 9 µg | 2.6 µg |
8711 | (Without Peel, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8712 | (Chicken, Turkey, Pork) | 9 µg | 2.6 µg |
8713 | (Turkey) | 9 µg | 2.6 µg |
8714 | (Turkey) | 9 µg | 2.6 µg |
8715 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8716 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8717 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8718 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8719 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8720 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8721 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8722 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8723 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8724 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
8725 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8726 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8727 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8728 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8729 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8730 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8731 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8732 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8733 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8734 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8735 | (Variety Meats & By-Products) | 9 µg | 2.6 µg |
8736 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 9 µg | 2.6 µg |
8737 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 9 µg | 2.6 µg |
8738 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8739 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8740 | (1n Steak, Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
8741 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
8742 | (Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
8743 | (Round, Meat Only, Game Meat) | 9 µg | 2.6 µg |
8744 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
8745 | 9 µg | 2.6 µg | |
8746 | 9 µg | 2.6 µg | |
8747 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8748 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8749 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8750 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8751 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8752 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8753 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
8754 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8755 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8756 | (85% Lean Meat / 15% Fat) | 9 µg | 2.6 µg |
8757 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8758 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8759 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8760 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8761 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
8762 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
8763 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
8764 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8765 | (With Vegetables & Gravy, Made With Fat) | 9 µg | 2.6 µg |
8766 | (With Vegetables & Gravy, Made Without Fat) | 9 µg | 2.6 µg |
8767 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8768 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
8769 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
8770 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8771 | (and/or with Tomato-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
8772 | (and/or with Tomato-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
8773 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8774 | (Made With Fat) | 9 µg | 2.6 µg |
8775 | (Made Without Fat) | 9 µg | 2.6 µg |
8776 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8777 | (Regular, Cookies, Dry Mix) | 9 µg | 2.6 µg |
8778 | (With Meat & Sour Cream) | 9 µg | 2.6 µg |
8779 | 9 µg | 2.6 µg | |
8780 | (Ready-To-Serve) | 9 µg | 2.6 µg |
8781 | (No Salt Added, Drained Solids) | 9 µg | 2.6 µg |
8782 | (Regular Pack, Drained Solids) | 9 µg | 2.6 µg |
8783 | (Condensed) | 9 µg | 2.6 µg |
8784 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 9 µg | 2.6 µg |
8785 | (Ready-To-Eat) | 9 µg | 2.6 µg |
8786 | (Prepared With Equal Volume Water) | 9 µg | 2.6 µg |
8787 | (Prepared With Equal Volume Milk) | 9 µg | 2.6 µg |
8788 | (Corned Beef) | 9 µg | 2.6 µg |
8789 | (Mollusks) | 9 µg | 2.6 µg |
8790 | (With Added Vitamin A & Vitamin D, Nonfat) | 9 µg | 2.6 µg |
8791 | (Juice Pack, Solids & Liquids) | 9 µg | 2.6 µg |
8792 | (Light Syrup Pack, Solids & Liquids) | 9 µg | 2.6 µg |
8793 | (Water Pack, Solids & Liquids) | 9 µg | 2.6 µg |
8794 | 9 µg | 2.6 µg | |
8795 | 9 µg | 2.6 µg | |
8796 | (With Potato, Pasta Or Rice, Chunky Style) | 9 µg | 2.6 µg |
8797 | (With Potato & Cheese, Chunky Style) | 9 µg | 2.6 µg |
8798 | (Drained, Heavy Syrup) | 9 µg | 2.6 µg |
8799 | (With Green Chilies) | 9 µg | 2.6 µg |
8800 | 9 µg | 2.6 µg | |
8801 | (Mixed Species, Crustaceans) | 9 µg | 2.6 µg |
8802 | (Winter Type, Home Recipe Or Ready-To-Serve) | 9 µg | 2.6 µg |
8803 | (Prepared With Equal Volume Milk, Soup) | 9 µg | 2.6 µg |
8804 | 9 µg | 2.6 µg | |
8805 | (No Salt Added) | 9 µg | 2.6 µg |
8806 | (With Mushrooms) | 9 µg | 2.6 µg |
8807 | (With Tomato Tidbits) | 9 µg | 2.6 µg |
8808 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 9 µg | 2.6 µg |
8809 | (Condensed, Soup) | 9 µg | 2.6 µg |
8810 | (Condensed) | 9 µg | 2.6 µg |
8811 | 9 µg | 2.6 µg | |
8812 | (Low Sodium) | 9 µg | 2.6 µg |
8813 | 9 µg | 2.6 µg | |
8814 | (Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
8815 | (Skin Not Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
8816 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 9 µg | 2.6 µg |
8817 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 9 µg | 2.6 µg |
8818 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 9 µg | 2.6 µg |
8819 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 9 µg | 2.6 µg |
8820 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 9 µg | 2.6 µg |
8821 | (With Soy-Based Sauce Mixture) | 9 µg | 2.6 µg |
8822 | (Chicken Or Turkey, With Soy-Based Sauce) | 9 µg | 2.6 µg |
8823 | (Home Recipe) | 9 µg | 2.6 µg |
8824 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 9 µg | 2.6 µg |
8825 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 9 µg | 2.6 µg |
8826 | (With Lettuce & Spread) | 9 µg | 2.6 µg |
8827 | (Chunky, Ready-To-Serve) | 9 µg | 2.6 µg |
8828 | (Grilled Without Sauce) | 9 µg | 2.6 µg |
8829 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
8830 | (Plain, From Fast Food / Restaurant) | 9 µg | 2.6 µg |
8831 | (Plain, From Other Sources) | 9 µg | 2.6 µg |
8832 | (Meatless) | 9 µg | 2.6 µg |
8833 | (With Meat & Sour Cream) | 9 µg | 2.6 µg |
8834 | (With Sour Cream, Meatless) | 9 µg | 2.6 µg |
8835 | (Refrigerated Dough) | 9 µg | 2.6 µg |
8836 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 9 µg | 2.6 µg |
8837 | (With Icing Or Coating) | 9 µg | 2.6 µg |
8838 | (With Icing Or Coating) | 9 µg | 2.6 µg |
8839 | (With Nuts, Chocolate Ice Cream) | 9 µg | 2.6 µg |
8840 | 9 µg | 2.6 µg | |
8841 | (New England, Unspecified If Prepared With Water Or Milk) | 9 µg | 2.6 µg |
8842 | (Puerto Rican Style) | 9 µg | 2.6 µg |
8843 | (Dried, Creamed, Desiccated, Nuts) | 9 µg | 2.6 µg |
8844 | (Dried, Desiccated, Not Sweetened, Nuts) | 9 µg | 2.6 µg |
8845 | (Dried, Toasted, Desiccated, Nuts) | 9 µg | 2.6 µg |
8846 | (With Cheese, Lettuce, Tomato, & Spread) | 9 µg | 2.6 µg |
8847 | (From Canned, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8848 | (Made With Fat, From Canned) | 9 µg | 2.6 µg |
8849 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
8850 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8851 | 9 µg | 2.6 µg | |
8852 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
8853 | (Veal) | 9 µg | 2.6 µg |
8854 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
8855 | (Long-Grain, Includes USDA Food Distr. Program) | 9 µg | 2.6 µg |
8856 | (Made With Fat, Made With Butter) | 9 µg | 2.6 µg |
8857 | (Made With Fat, Made With Margarine) | 9 µg | 2.6 µg |
8858 | (Made With Fat, Made With Oil) | 9 µg | 2.6 µg |
8859 | (Made With Unspecified Fat, Made With Unspecified Fat) | 9 µg | 2.6 µg |
8860 | (Made Without Fat) | 9 µg | 2.6 µg |
8861 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8862 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8863 | (Made Without Fat) | 9 µg | 2.6 µg |
8864 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8865 | (Made With Butter) | 9 µg | 2.6 µg |
8866 | (Made With Margarine) | 9 µg | 2.6 µg |
8867 | (Made With Oil) | 9 µg | 2.6 µg |
8868 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8869 | (Made With Butter) | 9 µg | 2.6 µg |
8870 | (Made With Margarine) | 9 µg | 2.6 µg |
8871 | (Made With Oil) | 9 µg | 2.6 µg |
8872 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8873 | (Made Without Fat) | 9 µg | 2.6 µg |
8874 | (Made With Butter) | 9 µg | 2.6 µg |
8875 | (Made With Margarine) | 9 µg | 2.6 µg |
8876 | (Made With Oil) | 9 µg | 2.6 µg |
8877 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8878 | (Made Without Fat) | 9 µg | 2.6 µg |
8879 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8880 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
8881 | (Made With Butter) | 9 µg | 2.6 µg |
8882 | (Made With Margarine) | 9 µg | 2.6 µg |
8883 | (Made With Oil) | 9 µg | 2.6 µg |
8884 | (Made Without Fat) | 9 µg | 2.6 µg |
8885 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8886 | (Moist Heat, Wild Fish) | 9 µg | 2.6 µg |
8887 | (Only Meat Eaten) | 9 µg | 2.6 µg |
8888 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
8889 | 9 µg | 2.6 µg | |
8890 | (Made With Butter) | 9 µg | 2.6 µg |
8891 | (Made With Margarine) | 9 µg | 2.6 µg |
8892 | (Made With Oil) | 9 µg | 2.6 µg |
8893 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8894 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8895 | (Made With Butter) | 9 µg | 2.6 µg |
8896 | (Made With Margarine) | 9 µg | 2.6 µg |
8897 | (Made With Oil) | 9 µg | 2.6 µg |
8898 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8899 | (Made Without Fat) | 9 µg | 2.6 µg |
8900 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8901 | (Made With Butter) | 9 µg | 2.6 µg |
8902 | (Made With Margarine) | 9 µg | 2.6 µg |
8903 | (Made With Oil) | 9 µg | 2.6 µg |
8904 | (Made Without Fat) | 9 µg | 2.6 µg |
8905 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8906 | (Made With Butter) | 9 µg | 2.6 µg |
8907 | (Made With Margarine) | 9 µg | 2.6 µg |
8908 | (Made With Oil) | 9 µg | 2.6 µg |
8909 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8910 | (Made Without Fat) | 9 µg | 2.6 µg |
8911 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8912 | (As Ingredient) | 9 µg | 2.6 µg |
8913 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8914 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 9 µg | 2.6 µg |
8915 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 9 µg | 2.6 µg |
8916 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 9 µg | 2.6 µg |
8917 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 9 µg | 2.6 µg |
8918 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8919 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 9 µg | 2.6 µg |
8920 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 9 µg | 2.6 µg |
8921 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8922 | (80% - 84% Lean) | 9 µg | 2.6 µg |
8923 | (Unspecified Fat Content) | 9 µg | 2.6 µg |
8924 | (Made With Milk, Corn Or Hominy, Made With Fat) | 9 µg | 2.6 µg |
8925 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 9 µg | 2.6 µg |
8926 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8927 | (Made With Milk, Made Without Fat) | 9 µg | 2.6 µg |
8928 | (Made With Milk, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8929 | 9 µg | 2.6 µg | |
8930 | (Made With Unspecified Fat, Unspecified Form) | 9 µg | 2.6 µg |
8931 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
8932 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
8933 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
8934 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
8935 | (Made With Milk, Made With Fat) | 9 µg | 2.6 µg |
8936 | (Made With Milk, Made Without Fat) | 9 µg | 2.6 µg |
8937 | (Made With Milk, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8938 | (Drained Solids) | 9 µg | 2.6 µg |
8939 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
8940 | (Made With Butter) | 9 µg | 2.6 µg |
8941 | (Made With Margarine) | 9 µg | 2.6 µg |
8942 | (Made With Oil) | 9 µg | 2.6 µg |
8943 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
8944 | (Made Without Fat) | 9 µg | 2.6 µg |
8945 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8946 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
8947 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
8948 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
8949 | (Unspecified Form, Made Without Fat) | 9 µg | 2.6 µg |
8950 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
8951 | (Unspecified If Domestic Or Wild) | 9 µg | 2.6 µg |
8952 | 9 µg | 2.6 µg | |
8953 | (Beef, Meat & Fat Eaten) | 9 µg | 2.6 µg |
8954 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
8955 | (Skin Eaten) | 9 µg | 2.6 µg |
8956 | (Skin Not Eaten) | 9 µg | 2.6 µg |
8957 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
8958 | (Skin Not Eaten) | 9 µg | 2.6 µg |
8959 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
8960 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
8961 | (Wheat & Barley, Made With Fat) | 9 µg | 2.6 µg |
8962 | (Unsweetened, Water Pack) | 9 µg | 2.6 µg |
8963 | (Unsalted, Corn Or Cornmeal Base) | 9 µg | 2.6 µg |
8964 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 9 µg | 2.6 µg |
8965 | 9 µg | 2.6 µg | |
8966 | (Dry Curd) | 9 µg | 2.6 µg |
8967 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 9 µg | 2.6 µg |
8968 | (Salted, Dry Curd) | 9 µg | 2.6 µg |
8969 | (With Fruit) | 9 µg | 2.6 µg |
8970 | 9 µg | 2.6 µg | |
8971 | 9 µg | 2.6 µg | |
8972 | 9 µg | 2.6 µg | |
8973 | (From Canned) | 9 µg | 2.6 µg |
8974 | (Unspecified Form) | 9 µg | 2.6 µg |
8975 | (Dessert Type, Chocolate-Filled) | 9 µg | 2.6 µg |
8976 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 9 µg | 2.6 µg |
8977 | (With Lettuce & Mayonnaise) | 9 µg | 2.6 µg |
8978 | 9 µg | 2.6 µg | |
8979 | (Light) | 9 µg | 2.6 µg |
8980 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
8981 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 9 µg | 2.6 µg |
8982 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 9 µg | 2.6 µg |
8983 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 9 µg | 2.6 µg |
8984 | (Cooked In Fat) | 9 µg | 2.6 µg |
8985 | 9 µg | 2.6 µg | |
8986 | 9 µg | 2.6 µg | |
8987 | (Fish) | 9 µg | 2.6 µg |
8988 | (Meat-Filled) | 9 µg | 2.6 µg |
8989 | 9 µg | 2.6 µg | |
8990 | (Prepared With Whole Milk, Dry Mix) | 9 µg | 2.6 µg |
8991 | (With Meat, Made Without Fat) | 9 µg | 2.6 µg |
8992 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 9 µg | 2.6 µg |
8993 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
8994 | (Lowfat / Light) | 9 µg | 2.6 µg |
8995 | (Fruit-Filled, Mexican Turnover) | 9 µg | 2.6 µg |
8996 | (No Sauce) | 9 µg | 2.6 µg |
8997 | (With Chicken, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
8998 | (With Chicken, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
8999 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
9000 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
List of foods (9001 - 10000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
9001 | (With Meat, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
9002 | (With Meat, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
9003 | (Fat Free, Skim) | 9 µg | 2.6 µg |
9004 | (Reduced Fat, 2%) | 9 µg | 2.6 µg |
9005 | 9 µg | 2.6 µg | |
9006 | 9 µg | 2.6 µg | |
9007 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 9 µg | 2.6 µg |
9008 | 9 µg | 2.6 µg | |
9009 | 9 µg | 2.6 µg | |
9010 | (Batter, Dark Meat, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9011 | (Batter, Skin Only, Chicken) | 9 µg | 2.6 µg |
9012 | (Dark Meat, Meat Only, Chicken) | 9 µg | 2.6 µg |
9013 | (Batter, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9014 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
9015 | (Batter, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9016 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
9017 | (Batter, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9018 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
9019 | (Batter, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9020 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
9021 | (Skin & Breading From All Pieces) | 9 µg | 2.6 µg |
9022 | (Chicharrones De Pollo, Puerto Rican Style) | 9 µg | 2.6 µg |
9023 | (Coated, From Fast Food) | 9 µg | 2.6 µg |
9024 | (Coated, From Restaurant) | 9 µg | 2.6 µg |
9025 | (Coated) | 9 µg | 2.6 µg |
9026 | 9 µg | 2.6 µg | |
9027 | (Puerto Rican Style) | 9 µg | 2.6 µg |
9028 | (Coated, Made With Margarine) | 9 µg | 2.6 µg |
9029 | (Coated, Made With Oil) | 9 µg | 2.6 µg |
9030 | (Coated, Made With Margarine) | 9 µg | 2.6 µg |
9031 | (Coated, Made With Oil) | 9 µg | 2.6 µg |
9032 | (With Shrimp) | 9 µg | 2.6 µg |
9033 | (Coated, Made With Butter) | 9 µg | 2.6 µg |
9034 | (Coated, Made With Margarine) | 9 µg | 2.6 µg |
9035 | (Coated, Made With Oil) | 9 µg | 2.6 µg |
9036 | (Coated) | 9 µg | 2.6 µg |
9037 | (Battered, Light Or Dark Meat, Skin Eaten) | 9 µg | 2.6 µg |
9038 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 9 µg | 2.6 µg |
9039 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9040 | (Battered, Breaded) | 9 µg | 2.6 µg |
9041 | (Flavors Other Than Chocolate, Nondairy) | 9 µg | 2.6 µg |
9042 | (Ready-To-Heat) | 9 µg | 2.6 µg |
9043 | (With Gravy, Macaroni & Cheese) | 9 µg | 2.6 µg |
9044 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 9 µg | 2.6 µg |
9045 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 9 µg | 2.6 µg |
9046 | 9 µg | 2.6 µg | |
9047 | (Made With Fruit Juice & Soda) | 9 µg | 2.6 µg |
9048 | (With Whole Fruit, Non-Dairy) | 9 µg | 2.6 µg |
9049 | 9 µg | 2.6 µg | |
9050 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
9051 | (Low Fat, 9g Protein/8 Oz) | 9 µg | 2.6 µg |
9052 | (Cake-Type, Includes Trolley Cakes) | 9 µg | 2.6 µg |
9053 | (Sopa De Ajo, Puerto Rican Style) | 9 µg | 2.6 µg |
9054 | (With Fruit & Sour Cream) | 9 µg | 2.6 µg |
9055 | (With Chicken & Sour Cream) | 9 µg | 2.6 µg |
9056 | (Plain, No Filling) | 9 µg | 2.6 µg |
9057 | (With Coconut, Chocolate Coated) | 9 µg | 2.6 µg |
9058 | (With Coconut, Chocolate-Coated) | 9 µg | 2.6 µg |
9059 | (Canned Or Frozen, In Light Syrup) | 9 µg | 2.6 µg |
9060 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 9 µg | 2.6 µg |
9061 | (Flavors Other Than Fruit, Low Fat Milk) | 9 µg | 2.6 µg |
9062 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
9063 | (Flavors Other Than Fruit, Whole Milk) | 9 µg | 2.6 µg |
9064 | (Fruit, Low Fat) | 9 µg | 2.6 µg |
9065 | (Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
9066 | (Strawberry, Lowfat) | 9 µg | 2.6 µg |
9067 | (Vanilla, Low Fat) | 9 µg | 2.6 µg |
9068 | (Vanilla, Lowfat) | 9 µg | 2.6 µg |
9069 | (Vanilla, Whole Milk) | 9 µg | 2.6 µg |
9070 | (Mofongo, Puerto Rican Style) | 9 µg | 2.6 µg |
9071 | 9 µg | 2.6 µg | |
9072 | 9 µg | 2.6 µg | |
9073 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 9 µg | 2.6 µg |
9074 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 9 µg | 2.6 µg |
9075 | (With Condiments, Large, Single Patty) | 9 µg | 2.6 µg |
9076 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 9 µg | 2.6 µg |
9077 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 9 µg | 2.6 µg |
9078 | (Fat Free) | 9 µg | 2.6 µg |
9079 | (Fat-Free) | 9 µg | 2.6 µg |
9080 | (Rich Ice Cream, Thick Chocolate Covering) | 9 µg | 2.6 µg |
9081 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 9 µg | 2.6 µg |
9082 | (Sweetened) | 9 µg | 2.6 µg |
9083 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 9 µg | 2.6 µg |
9084 | 9 µg | 2.6 µg | |
9085 | (With Meat & Rice) | 9 µg | 2.6 µg |
9086 | (No Sugar, With Sodium Saccharin) | 9 µg | 2.6 µg |
9087 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 9 µg | 2.6 µg |
9088 | (Chinese Restaurant) | 9 µg | 2.6 µg |
9089 | (Prepared From Recipe) | 9 µg | 2.6 µg |
9090 | (No Sugar Added, Unspecified Flavor) | 9 µg | 2.6 µg |
9091 | (Candies) | 9 µg | 2.6 µg |
9092 | (Candies) | 9 µg | 2.6 µg |
9093 | 9 µg | 2.6 µg | |
9094 | (With Cheese & Egg) | 9 µg | 2.6 µg |
9095 | 9 µg | 2.6 µg | |
9096 | 9 µg | 2.6 µg | |
9097 | (Prepared With Whole Milk, Chocolate, Powder) | 9 µg | 2.6 µg |
9098 | (All Flavors) | 9 µg | 2.6 µg |
9099 | (Orange) | 9 µg | 2.6 µg |
9100 | 9 µg | 2.6 µg | |
9101 | (Candies) | 9 µg | 2.6 µg |
9102 | 9 µg | 2.6 µg | |
9103 | 9 µg | 2.6 µg | |
9104 | 9 µg | 2.6 µg | |
9105 | (Home-Prepared, Whole Milk & Margarine Added) | 9 µg | 2.6 µg |
9106 | (With Cheese, From Dry Mix, Made With Milk) | 9 µg | 2.6 µg |
9107 | (With Cheese, Made With Milk, Made From Fresh) | 9 µg | 2.6 µg |
9108 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
9109 | (Made From Fresh, Made With Fat) | 9 µg | 2.6 µg |
9110 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 9 µg | 2.6 µg |
9111 | (Made With Milk, Fat & Cheese, Made From Fresh) | 9 µg | 2.6 µg |
9112 | (Not Made With Milk Or Fat, Made From Fresh) | 9 µg | 2.6 µg |
9113 | 9 µg | 2.6 µg | |
9114 | 9 µg | 2.6 µg | |
9115 | (Mixture) | 9 µg | 2.6 µg |
9116 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 9 µg | 2.6 µg |
9117 | (Not Chocolate) | 9 µg | 2.6 µg |
9118 | (Cheese, Low Sodium) | 9 µg | 2.6 µg |
9119 | (Cheese, Part Skim Milk) | 9 µg | 2.6 µg |
9120 | (Cheese, Reduced Sodium) | 9 µg | 2.6 µg |
9121 | 9 µg | 2.6 µg | |
9122 | (Topped With Shrimp) | 9 µg | 2.6 µg |
9123 | (Puerto Rican Style) | 9 µg | 2.6 µg |
9124 | (Refrigerated Dough) | 9 µg | 2.6 µg |
9125 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 9 µg | 2.6 µg |
9126 | 9 µg | 2.6 µg | |
9127 | (80% Lean Meat / 20% Fat) | 9 µg | 2.6 µg |
9128 | 9 µg | 2.6 µg | |
9129 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9130 | (With Chocolate Chips) | 9 µg | 2.6 µg |
9131 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
9132 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 9 µg | 2.6 µg |
9133 | (With Tomato-Based Sauce & Meat, Restaurant) | 9 µg | 2.6 µg |
9134 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 9 µg | 2.6 µg |
9135 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 9 µg | 2.6 µg |
9136 | (With Tomato-Based Sauce & Poultry, Restaurant) | 9 µg | 2.6 µg |
9137 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 9 µg | 2.6 µg |
9138 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 9 µg | 2.6 µg |
9139 | (With Tomato-Based Sauce & Seafood, Restaurant) | 9 µg | 2.6 µg |
9140 | 9 µg | 2.6 µg | |
9141 | (Restaurant) | 9 µg | 2.6 µg |
9142 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
9143 | (Meatless) | 9 µg | 2.6 µg |
9144 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 9 µg | 2.6 µg |
9145 | (Hawaiian Style) | 9 µg | 2.6 µg |
9146 | (Frankfurter Or Hot Dog Wrapped In Dough) | 9 µg | 2.6 µg |
9147 | 9 µg | 2.6 µg | |
9148 | (Canned) | 9 µg | 2.6 µg |
9149 | (Dry Mix, Incomplete, Includes Buttermilk) | 9 µg | 2.6 µg |
9150 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
9151 | (With Added Butter, Movie Theater) | 9 µg | 2.6 µg |
9152 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 9 µg | 2.6 µg |
9153 | (With Gravy) | 9 µg | 2.6 µg |
9154 | (Latino Restaurant) | 9 µg | 2.6 µg |
9155 | (Mixture, Puerco Con Chile) | 9 µg | 2.6 µg |
9156 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 9 µg | 2.6 µg |
9157 | (Gravy & Other Components Reported Separately) | 9 µg | 2.6 µg |
9158 | (Made With Creamy Dressing) | 9 µg | 2.6 µg |
9159 | (Made With Italian Dressing) | 9 µg | 2.6 µg |
9160 | (Made With Light Italian Dressing) | 9 µg | 2.6 µg |
9161 | (Made With Light Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
9162 | (Made With Light Mayonnaise) | 9 µg | 2.6 µg |
9163 | (Made With Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
9164 | (Made With Mayonnaise) | 9 µg | 2.6 µg |
9165 | (From Puerto Rican-Style Chicken Fricasse) | 9 µg | 2.6 µg |
9166 | (Commercially Prepared, Enriched, Other Than All Butter) | 9 µg | 2.6 µg |
9167 | (Commercially Prepared, Unenriched, Other Than All Butter) | 9 µg | 2.6 µg |
9168 | (Dry Mix, Complete) | 9 µg | 2.6 µg |
9169 | 9 µg | 2.6 µg | |
9170 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 9 µg | 2.6 µg |
9171 | (White, Unenriched, Dry Mix) | 9 µg | 2.6 µg |
9172 | (Yellow, Dry Mix) | 9 µg | 2.6 µg |
9173 | 9 µg | 2.6 µg | |
9174 | 9 µg | 2.6 µg | |
9175 | 9 µg | 2.6 µg | |
9176 | (Soft-Type) | 9 µg | 2.6 µg |
9177 | (Light) | 9 µg | 2.6 µg |
9178 | 9 µg | 2.6 µg | |
9179 | 9 µg | 2.6 µg | |
9180 | 9 µg | 2.6 µg | |
9181 | (Fish) | 9 µg | 2.6 µg |
9182 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9183 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9184 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9185 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9186 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
9187 | (Boneless, Skinless, Meat Only, Chicken) | 9 µg | 2.6 µg |
9188 | (Wild Fish) | 9 µg | 2.6 µg |
9189 | (Fish) | 9 µg | 2.6 µg |
9190 | (Unspecified Type) | 9 µg | 2.6 µg |
9191 | (Meat Only, Leg, Ham, Whole) | 9 µg | 2.6 µg |
9192 | (Fish) | 9 µg | 2.6 µg |
9193 | (Includes USDA Food Distr. Program) | 9 µg | 2.6 µg |
9194 | 9 µg | 2.6 µg | |
9195 | 9 µg | 2.6 µg | |
9196 | (70% Lean Meat / 30% Fat) | 9 µg | 2.6 µg |
9197 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
9198 | (Fish) | 9 µg | 2.6 µg |
9199 | 9 µg | 2.6 µg | |
9200 | 9 µg | 2.6 µg | |
9201 | 9 µg | 2.6 µg | |
9202 | 9 µg | 2.6 µg | |
9203 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
9204 | (Florida) | 9 µg | 2.6 µg |
9205 | (Mechanically Deboned, From Backs & Necks Without Skin) | 9 µg | 2.6 µg |
9206 | (Dark Meat, Meat Only) | 9 µg | 2.6 µg |
9207 | (Fish, Alaska Native) | 9 µg | 2.6 µg |
9208 | (Seaweed) | 9 µg | 2.6 µg |
9209 | (Fish) | 9 µg | 2.6 µg |
9210 | (Fish) | 9 µg | 2.6 µg |
9211 | 9 µg | 2.6 µg | |
9212 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9213 | 9 µg | 2.6 µg | |
9214 | 9 µg | 2.6 µg | |
9215 | (Florida) | 9 µg | 2.6 µg |
9216 | (Medium-Grain, Enriched) | 9 µg | 2.6 µg |
9217 | (Medium-Grain, Unenriched) | 9 µg | 2.6 µg |
9218 | (Individual Size Or Tart) | 9 µg | 2.6 µg |
9219 | (Arroz Con Calamares, Puerto Rican Style) | 9 µg | 2.6 µg |
9220 | (With Gravy) | 9 µg | 2.6 µg |
9221 | (With Cheese, Lettuce, Tomato & Spread) | 9 µg | 2.6 µg |
9222 | (With Lettuce, Tomato & Spread) | 9 µg | 2.6 µg |
9223 | (Game Meat) | 9 µg | 2.6 µg |
9224 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9225 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9226 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9227 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9228 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9229 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9230 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9231 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9232 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9233 | (Meat & Skin, Chicken) | 9 µg | 2.6 µg |
9234 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9235 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
9236 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9237 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9238 | (Game Meat) | 9 µg | 2.6 µg |
9239 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9240 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9241 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
9242 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
9243 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
9244 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
9245 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
9246 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
9247 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
9248 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 9 µg | 2.6 µg |
9249 | (Not Further Specified) | 9 µg | 2.6 µg |
9250 | (Ready-To-Heat) | 9 µg | 2.6 µg |
9251 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9252 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9253 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9254 | (Game Meat) | 9 µg | 2.6 µg |
9255 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9256 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9257 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
9258 | (Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9259 | (Light & Dark Meat, Skin Eaten) | 9 µg | 2.6 µg |
9260 | (Light & Dark Meat, Skin Not Eaten) | 9 µg | 2.6 µg |
9261 | (Light & Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9262 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
9263 | (Light Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9264 | (Skin Eaten, Dark Meat) | 9 µg | 2.6 µg |
9265 | (Skin Not Eaten, Dark Meat) | 9 µg | 2.6 µg |
9266 | (With Added Solution, Light Meat, From Whole, Meat Only) | 9 µg | 2.6 µg |
9267 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
9268 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
9269 | (With Added Solution, Retail Parts, Meat Only) | 9 µg | 2.6 µg |
9270 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
9271 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
9272 | (Skin Eaten) | 9 µg | 2.6 µg |
9273 | (Skin Not Eaten) | 9 µg | 2.6 µg |
9274 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9275 | (All Classes, Meat & Skin) | 9 µg | 2.6 µg |
9276 | (From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
9277 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
9278 | (With Added Solution, From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
9279 | (Game Meat) | 9 µg | 2.6 µg |
9280 | (Back, Meat Only) | 9 µg | 2.6 µg |
9281 | (Breast, Meat Only) | 9 µg | 2.6 µg |
9282 | (Dark Meat, Meat & Skin) | 9 µg | 2.6 µg |
9283 | (Dark Meat) | 9 µg | 2.6 µg |
9284 | (Light Meat, Meat & Skin) | 9 µg | 2.6 µg |
9285 | (Meat & Skin) | 9 µg | 2.6 µg |
9286 | (Meat Only) | 9 µg | 2.6 µg |
9287 | (Skin Eaten) | 9 µg | 2.6 µg |
9288 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
9289 | (Skin Eaten) | 9 µg | 2.6 µg |
9290 | (Skin Not Eaten) | 9 µg | 2.6 µg |
9291 | 9 µg | 2.6 µg | |
9292 | 9 µg | 2.6 µg | |
9293 | (From Fast Food Or Restaurant) | 9 µg | 2.6 µg |
9294 | (Home-Prepared With Butter) | 9 µg | 2.6 µg |
9295 | (Home-Prepared With Margarine) | 9 µg | 2.6 µg |
9296 | (Made From Fresh) | 9 µg | 2.6 µg |
9297 | (Not Further Specified) | 9 µg | 2.6 µg |
9298 | (Made Without Fat) | 9 µg | 2.6 µg |
9299 | (With Ham) | 9 µg | 2.6 µg |
9300 | (With Cheese Sauce Mixture) | 9 µg | 2.6 µg |
9301 | (Restaurant-Prepared) | 9 µg | 2.6 µg |
9302 | (Tomato-Based Sauce Mixture) | 9 µg | 2.6 µg |
9303 | 9 µg | 2.6 µg | |
9304 | 9 µg | 2.6 µg | |
9305 | (No Sauce Mixture) | 9 µg | 2.6 µg |
9306 | (With Cheese Sauce Mixture) | 9 µg | 2.6 µg |
9307 | (Mixture) | 9 µg | 2.6 µg |
9308 | (Sockeye, Filets With Skin, Alaska Native) | 9 µg | 2.6 µg |
9309 | (Skin Eaten) | 9 µg | 2.6 µg |
9310 | (With Skin, Bone Removed) | 9 µg | 2.6 µg |
9311 | (Chocolate) | 9 µg | 2.6 µg |
9312 | 9 µg | 2.6 µg | |
9313 | (Light, Chocolate) | 9 µg | 2.6 µg |
9314 | (Light) | 9 µg | 2.6 µg |
9315 | (Nonfat, Chocolate) | 9 µg | 2.6 µg |
9316 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 9 µg | 2.6 µg |
9317 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 9 µg | 2.6 µg |
9318 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 9 µg | 2.6 µg |
9319 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 9 µg | 2.6 µg |
9320 | (Meatless, Fat Free) | 9 µg | 2.6 µg |
9321 | (Frozen Entree) | 9 µg | 2.6 µg |
9322 | (Meat Sauce With Or Without Meatballs) | 9 µg | 2.6 µg |
9323 | (Meatless) | 9 µg | 2.6 µg |
9324 | (Chocolate) | 9 µg | 2.6 µg |
9325 | (Navajo) | 9 µg | 2.6 µg |
9326 | 9 µg | 2.6 µg | |
9327 | 9 µg | 2.6 µg | |
9328 | (Filled With Meat) | 9 µg | 2.6 µg |
9329 | (Composite Of Cuts, Game Meat) | 9 µg | 2.6 µg |
9330 | (Mollejitas Guisadas, Puerto Rican Style) | 9 µg | 2.6 µg |
9331 | 9 µg | 2.6 µg | |
9332 | (Papas Guisadas Con Tomate, Mexican Style) | 9 µg | 2.6 µg |
9333 | (Fricase De Conejo, Puerto Rican Style) | 9 µg | 2.6 µg |
9334 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 9 µg | 2.6 µg |
9335 | (Roast Beef On White Bread With Lettuce & Tomato) | 9 µg | 2.6 µg |
9336 | (With Lettuce & Tomato, Cold Cut On White Bread) | 9 µg | 2.6 µg |
9337 | 9 µg | 2.6 µg | |
9338 | 9 µg | 2.6 µg | |
9339 | (Made With Milk, Made From Home Recipe) | 9 µg | 2.6 µg |
9340 | (Toaster-Type) | 9 µg | 2.6 µg |
9341 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 9 µg | 2.6 µg |
9342 | (With Honey & Almond Nougat, Milk Chocolate) | 9 µg | 2.6 µg |
9343 | (Extra Firm, Prepared With Nigari) | 9 µg | 2.6 µg |
9344 | 9 µg | 2.6 µg | |
9345 | (Reduced Sodium) | 9 µg | 2.6 µg |
9346 | (Catsup-Type) | 9 µg | 2.6 µg |
9347 | (With Salt, Bottled) | 9 µg | 2.6 µg |
9348 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
9349 | (With Gravy) | 9 µg | 2.6 µg |
9350 | 9 µg | 2.6 µg | |
9351 | 9 µg | 2.6 µg | |
9352 | 9 µg | 2.6 µg | |
9353 | 9 µg | 2.6 µg | |
9354 | (Canned Or Frozen, Water Pack) | 9 µg | 2.6 µg |
9355 | (Gluten Free) | 9 µg | 2.6 µg |
9356 | (Reduced Fat, Cookie) | 9 µg | 2.6 µg |
9357 | (Lower Fat) | 9 µg | 2.6 µg |
9358 | 9 µg | 2.6 µg | |
9359 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 9 µg | 2.6 µg |
9360 | (Light) | 9 µg | 2.6 µg |
9361 | 9 µg | 2.6 µg | |
9362 | (With Salt, Cooked With Water, Cereals) | 9 µg | 2.6 µg |
9363 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 9 µg | 2.6 µg |
9364 | (With Icing Or Filling) | 9 µg | 2.6 µg |
9365 | (Unsalted) | 9 µg | 2.6 µg |
9366 | (Not Further Specified) | 9 µg | 2.6 µg |
9367 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
9368 | (Roasted, With Salt Added, Seeds) | 9 µg | 2.6 µg |
9369 | (Roasted, Without Salt, Seeds) | 9 µg | 2.6 µg |
9370 | (Unenriched, Dry Mix) | 9 µg | 2.6 µg |
9371 | (With Vanilla Frosting, Commercially Prepared) | 9 µg | 2.6 µg |
9372 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 9 µg | 2.6 µg |
9373 | (Fruit Variety, Nonfat) | 9 µg | 2.6 µg |
9374 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
9375 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
9376 | (Liquid) | 9 µg | 2.6 µg |
9377 | (Reduced Sodium) | 8 µg | 2.3 µg |
9378 | (Without Added Vitamin D, Pasteurized Process) | 8 µg | 2.3 µg |
9379 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 8 µg | 2.3 µg |
9380 | (Two Crust) | 8 µg | 2.3 µg |
9381 | (Diet Frozen Meal) | 8 µg | 2.3 µg |
9382 | (With Pork & Sweet Sauce) | 8 µg | 2.3 µg |
9383 | (Not Further Specified) | 8 µg | 2.3 µg |
9384 | (Skin Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
9385 | (Skin Not Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
9386 | (Skin Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
9387 | (Skin Not Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
9388 | (From Pre-Cooked) | 8 µg | 2.3 µg |
9389 | (Coated, Made Without Fat) | 8 µg | 2.3 µg |
9390 | (Made With Butter) | 8 µg | 2.3 µg |
9391 | (Made With Cooking Spray) | 8 µg | 2.3 µg |
9392 | (Made With Margarine) | 8 µg | 2.3 µg |
9393 | (Made With Oil) | 8 µg | 2.3 µg |
9394 | (Made Without Fat) | 8 µg | 2.3 µg |
9395 | (Coated, Made With Butter) | 8 µg | 2.3 µg |
9396 | (Coated, Made With Cooking Spray) | 8 µg | 2.3 µg |
9397 | (Coated, Made Without Fat) | 8 µg | 2.3 µg |
9398 | (Made With Fat) | 8 µg | 2.3 µg |
9399 | (Made Without Fat) | 8 µg | 2.3 µg |
9400 | (Coated, Made With Butter) | 8 µg | 2.3 µg |
9401 | (Coated, Made With Cooking Spray) | 8 µg | 2.3 µg |
9402 | (Coated, Made Without Fat) | 8 µg | 2.3 µg |
9403 | (Coated, Made Without Fat) | 8 µg | 2.3 µg |
9404 | (Coated, Made Without Fat) | 8 µg | 2.3 µg |
9405 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 8 µg | 2.3 µg |
9406 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 8 µg | 2.3 µg |
9407 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 8 µg | 2.3 µg |
9408 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 8 µg | 2.3 µg |
9409 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 8 µg | 2.3 µg |
9410 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 8 µg | 2.3 µg |
9411 | (Peel Not Eaten, Unspecified Topping) | 8 µg | 2.3 µg |
9412 | (Stuffed With Sour Cream, Peel Not Eaten) | 8 µg | 2.3 µg |
9413 | 8 µg | 2.3 µg | |
9414 | 8 µg | 2.3 µg | |
9415 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
9416 | (Rotisserie, Meat Only, Chicken) | 8 µg | 2.3 µg |
9417 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
9418 | (Rotisserie, Meat Only, Chicken) | 8 µg | 2.3 µg |
9419 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
9420 | (For Use With Vegetables) | 8 µg | 2.3 µg |
9421 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 8 µg | 2.3 µg |
9422 | (No Sauce, Mixture) | 8 µg | 2.3 µg |
9423 | (Mixture) | 8 µg | 2.3 µg |
9424 | (Frozen Entree, Reduced Fat) | 8 µg | 2.3 µg |
9425 | (Home Recipe) | 8 µg | 2.3 µg |
9426 | (Only Meat Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9427 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9428 | 8 µg | 2.3 µg | |
9429 | (Mixture) | 8 µg | 2.3 µg |
9430 | (Mixture) | 8 µg | 2.3 µg |
9431 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 8 µg | 2.3 µg |
9432 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 8 µg | 2.3 µg |
9433 | 8 µg | 2.3 µg | |
9434 | 8 µg | 2.3 µg | |
9435 | (With Egg, Cheese, & Bacon) | 8 µg | 2.3 µg |
9436 | 8 µg | 2.3 µg | |
9437 | (Chocolate-Cherry) | 8 µg | 2.3 µg |
9438 | 8 µg | 2.3 µg | |
9439 | (With Salt, Drained) | 8 µg | 2.3 µg |
9440 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9441 | (With Salt, Drained) | 8 µg | 2.3 µg |
9442 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9443 | (With Salt, Drained) | 8 µg | 2.3 µg |
9444 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9445 | (With Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
9446 | (Without Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
9447 | (With Salt, Drained) | 8 µg | 2.3 µg |
9448 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9449 | (With Salt, Drained) | 8 µg | 2.3 µg |
9450 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9451 | (With Salt, Drained) | 8 µg | 2.3 µg |
9452 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9453 | (With Salt, Drained) | 8 µg | 2.3 µg |
9454 | (Without Salt, Drained) | 8 µg | 2.3 µg |
9455 | 8 µg | 2.3 µg | |
9456 | 8 µg | 2.3 µg | |
9457 | (Commercially Prepared) | 8 µg | 2.3 µg |
9458 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
9459 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9460 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9461 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9462 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9463 | (Beef, Grade: All, Meat & Fat) | 8 µg | 2.3 µg |
9464 | (Beef, Grade: Choice, Meat & Fat) | 8 µg | 2.3 µg |
9465 | (Beef, Grade: Select, Meat & Fat) | 8 µg | 2.3 µg |
9466 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9467 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9468 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9469 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9470 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9471 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9472 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9473 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9474 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9475 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9476 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
9477 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9478 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9479 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9480 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9481 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9482 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9483 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
9484 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9485 | 8 µg | 2.3 µg | |
9486 | (Sesos Rebosados, Puerto Rican Style) | 8 µg | 2.3 µg |
9487 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9488 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9489 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9490 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9491 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9492 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9493 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9494 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9495 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9496 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9497 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9498 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9499 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9500 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9501 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9502 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9503 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
9504 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
9505 | (Only Meat Eaten) | 8 µg | 2.3 µg |
9506 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9507 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9508 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9509 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9510 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9511 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9512 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9513 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9514 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9515 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9516 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9517 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9518 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9519 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9520 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9521 | (Cookie, Fat Free, Unspecified Icing) | 8 µg | 2.3 µg |
9522 | (Cookie, Reduced Fat, Unspecified Icing) | 8 µg | 2.3 µg |
9523 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 8 µg | 2.3 µg |
9524 | (Flavored) | 8 µg | 2.3 µg |
9525 | (Plain) | 8 µg | 2.3 µg |
9526 | (Ritz) | 8 µg | 2.3 µg |
9527 | (Unspecified Type) | 8 µg | 2.3 µg |
9528 | 8 µg | 2.3 µg | |
9529 | (Made Without Fat, Low Sodium) | 8 µg | 2.3 µg |
9530 | (No Salt Added, Solids & Liquids) | 8 µg | 2.3 µg |
9531 | (Regular Pack, Solids & Liquids) | 8 µg | 2.3 µg |
9532 | (Manhattan, Condensed) | 8 µg | 2.3 µg |
9533 | (Reduced Sodium, Condensed) | 8 µg | 2.3 µg |
9534 | (No Beans) | 8 µg | 2.3 µg |
9535 | (With Added Vitamin A) | 8 µg | 2.3 µg |
9536 | (With Added Vitamin D & Without Added Vitamin A) | 8 µg | 2.3 µg |
9537 | (Atlantic, Solids & Liquid) | 8 µg | 2.3 µg |
9538 | 8 µg | 2.3 µg | |
9539 | (Unsweetened) | 8 µg | 2.3 µg |
9540 | (With Tomato Sauce & Meat Or Meatballs) | 8 µg | 2.3 µg |
9541 | (Syrup Pack) | 8 µg | 2.3 µg |
9542 | (Heavy Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
9543 | (Light Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
9544 | (Water Pack, Solids & Liquids) | 8 µg | 2.3 µg |
9545 | (Packed In Tomato Juice, No Salt Added) | 8 µg | 2.3 µg |
9546 | (Packed In Tomato Juice) | 8 µg | 2.3 µg |
9547 | (With Meatballs In Tomato Sauce) | 8 µg | 2.3 µg |
9548 | (Syrup Pack, Drained Solids) | 8 µg | 2.3 µg |
9549 | (With Herbs & Cheese) | 8 µg | 2.3 µg |
9550 | (Condensed) | 8 µg | 2.3 µg |
9551 | (Drained, Heavy Syrup) | 8 µg | 2.3 µg |
9552 | 8 µg | 2.3 µg | |
9553 | (Low Sodium, Pasteurized Process) | 8 µg | 2.3 µg |
9554 | (American & Swiss Blends) | 8 µg | 2.3 µg |
9555 | (Pasteurized Process, American, Fortified With Vitamin D) | 8 µg | 2.3 µg |
9556 | 8 µg | 2.3 µg | |
9557 | (Prepared From Recipe) | 8 µg | 2.3 µg |
9558 | 8 µg | 2.3 µg | |
9559 | (With Lettuce, Tomato & Spread) | 8 µg | 2.3 µg |
9560 | 8 µg | 2.3 µg | |
9561 | 8 µg | 2.3 µg | |
9562 | (Commercially Prepared) | 8 µg | 2.3 µg |
9563 | (Individual Size Or Tart) | 8 µg | 2.3 µg |
9564 | (Two Crust) | 8 µg | 2.3 µg |
9565 | 8 µg | 2.3 µg | |
9566 | (For Use With Vegetables) | 8 µg | 2.3 µg |
9567 | (Skin Eaten, Unspecified Part & Cooking Method) | 8 µg | 2.3 µg |
9568 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 8 µg | 2.3 µg |
9569 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 8 µg | 2.3 µg |
9570 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9571 | (Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9572 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9573 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9574 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
9575 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 8 µg | 2.3 µg |
9576 | (Tomato-Based Sauce Mixture) | 8 µg | 2.3 µg |
9577 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 8 µg | 2.3 µg |
9578 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 8 µg | 2.3 µg |
9579 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 8 µg | 2.3 µg |
9580 | (With Noodles & Potatoes, Puerto Rican Style) | 8 µg | 2.3 µg |
9581 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9582 | (Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9583 | (With Gravy) | 8 µg | 2.3 µg |
9584 | (Grilled With Sauce) | 8 µg | 2.3 µg |
9585 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
9586 | (With Hot Pepper Sauce) | 8 µg | 2.3 µg |
9587 | (Red Berry Beverage, Navajo) | 8 µg | 2.3 µg |
9588 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 8 µg | 2.3 µg |
9589 | 8 µg | 2.3 µg | |
9590 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 8 µg | 2.3 µg |
9591 | (Devil's Food Or Fudge, With Icing Or Filling) | 8 µg | 2.3 µg |
9592 | (With Fondant & Caramel) | 8 µg | 2.3 µg |
9593 | (Chocolate Ice Cream) | 8 µg | 2.3 µg |
9594 | (Flavors Other Than Chocolate, With Nuts) | 8 µg | 2.3 µg |
9595 | (Flavors Other Than Chocolate, With Nuts) | 8 µg | 2.3 µg |
9596 | 8 µg | 2.3 µg | |
9597 | 8 µg | 2.3 µg | |
9598 | 8 µg | 2.3 µg | |
9599 | (Refrigerated Dough With Frosting) | 8 µg | 2.3 µg |
9600 | (Canned) | 8 µg | 2.3 µg |
9601 | (Unspecified If Manhattan Or New England Style) | 8 µg | 2.3 µg |
9602 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 8 µg | 2.3 µg |
9603 | 8 µg | 2.3 µg | |
9604 | (Yogurt, Candies) | 8 µg | 2.3 µg |
9605 | (Unspecified Cut, Only Meat Eaten) | 8 µg | 2.3 µg |
9606 | (Unspecified Cut, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9607 | 8 µg | 2.3 µg | |
9608 | (Only Meat Eaten) | 8 µg | 2.3 µg |
9609 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9610 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9611 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9612 | (Game Meat) | 8 µg | 2.3 µg |
9613 | (Cured Beef) | 8 µg | 2.3 µg |
9614 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 8 µg | 2.3 µg |
9615 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
9616 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9617 | (From Canned, Made With Unspecified Fat) | 8 µg | 2.3 µg |
9618 | (From Canned, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9619 | (Glazed, From Canned) | 8 µg | 2.3 µg |
9620 | (Made With Butter, From Canned) | 8 µg | 2.3 µg |
9621 | (Made With Margarine, From Canned) | 8 µg | 2.3 µg |
9622 | (Made With Oil, From Canned) | 8 µg | 2.3 µg |
9623 | (With Cheese Sauce, From Canned) | 8 µg | 2.3 µg |
9624 | (Unspecified Cooking Method) | 8 µg | 2.3 µg |
9625 | (Unspecified Form) | 8 µg | 2.3 µg |
9626 | 8 µg | 2.3 µg | |
9627 | (Creamed) | 8 µg | 2.3 µg |
9628 | (Made With Butter) | 8 µg | 2.3 µg |
9629 | (Made With Margarine) | 8 µg | 2.3 µg |
9630 | (Made With Oil) | 8 µg | 2.3 µg |
9631 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
9632 | (Made Without Fat) | 8 µg | 2.3 µg |
9633 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9634 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 8 µg | 2.3 µg |
9635 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 8 µg | 2.3 µg |
9636 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9637 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 8 µg | 2.3 µg |
9638 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 8 µg | 2.3 µg |
9639 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9640 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 8 µg | 2.3 µg |
9641 | (85% - 89% Lean) | 8 µg | 2.3 µg |
9642 | (90% - 94% Lean) | 8 µg | 2.3 µg |
9643 | (Corn Or Hominy, Made With Fat) | 8 µg | 2.3 µg |
9644 | (Corn Or Hominy, Made Without Fat) | 8 µg | 2.3 µg |
9645 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9646 | (Made With Milk, Made With Fat) | 8 µg | 2.3 µg |
9647 | (Made With Fat) | 8 µg | 2.3 µg |
9648 | (Made Without Fat) | 8 µg | 2.3 µg |
9649 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9650 | (Regular, Made With Milk, Made Without Fat) | 8 µg | 2.3 µg |
9651 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9652 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 8 µg | 2.3 µg |
9653 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9654 | (Unsweetened, Red) | 8 µg | 2.3 µg |
9655 | (Made With Butter) | 8 µg | 2.3 µg |
9656 | (Made With Margarine) | 8 µg | 2.3 µg |
9657 | (Made With Oil) | 8 µg | 2.3 µg |
9658 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
9659 | (Made Without Fat) | 8 µg | 2.3 µg |
9660 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9661 | (Unspecified Type Of Meat, Only Meat Eaten) | 8 µg | 2.3 µg |
9662 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9663 | (Buffalo, Free Range, Shoshone Bannock) | 8 µg | 2.3 µg |
9664 | (Skin Eaten) | 8 µg | 2.3 µg |
9665 | (Made With Unspecified Fat, Unspecified Form) | 8 µg | 2.3 µg |
9666 | (Unspecified Form, Made With Butter) | 8 µg | 2.3 µg |
9667 | (Unspecified Form, Made With Margarine) | 8 µg | 2.3 µg |
9668 | (Unspecified Form, Made With Oil) | 8 µg | 2.3 µg |
9669 | (Unspecified Form, Made Without Fat) | 8 µg | 2.3 µg |
9670 | (Unspecified If Cooking Fat Added, Unspecified Form) | 8 µg | 2.3 µg |
9671 | (Chocolate Flavored, Made With Fat) | 8 µg | 2.3 µg |
9672 | (Chocolate Flavored, Made Without Fat) | 8 µg | 2.3 µg |
9673 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9674 | (Made Without Fat) | 8 µg | 2.3 µg |
9675 | 8 µg | 2.3 µg | |
9676 | (Flavored, Fritos) | 8 µg | 2.3 µg |
9677 | (Flavored) | 8 µg | 2.3 µg |
9678 | (Plain, Fritos) | 8 µg | 2.3 µg |
9679 | (Plain) | 8 µg | 2.3 µg |
9680 | (Corn Or Cornmeal Base) | 8 µg | 2.3 µg |
9681 | (Plain, Extruded) | 8 µg | 2.3 µg |
9682 | 8 µg | 2.3 µg | |
9683 | (Arepa; P.r. Arepita, Puerto Rican Style) | 8 µg | 2.3 µg |
9684 | (Lowfat, 2% Milkfat) | 8 µg | 2.3 µg |
9685 | (Snack) | 8 µg | 2.3 µg |
9686 | (Regular, Standard Snack-Type) | 8 µg | 2.3 µg |
9687 | (Unspecified If Sweet) | 8 µg | 2.3 µg |
9688 | (Prepared With Milk) | 8 µg | 2.3 µg |
9689 | (From Canned) | 8 µg | 2.3 µg |
9690 | (Made From Frozen) | 8 µg | 2.3 µg |
9691 | (Unspecified Form) | 8 µg | 2.3 µg |
9692 | 8 µg | 2.3 µg | |
9693 | 8 µg | 2.3 µg | |
9694 | (Cucumber) | 8 µg | 2.3 µg |
9695 | (Cucumber) | 8 µg | 2.3 µg |
9696 | (Reduced Sodium, Cucumber) | 8 µg | 2.3 µg |
9697 | (Cream Cheese Base) | 8 µg | 2.3 µg |
9698 | (Not Further Specified) | 8 µg | 2.3 µg |
9699 | (French Crullers, Glazed) | 8 µg | 2.3 µg |
9700 | (Alaska Native) | 8 µg | 2.3 µg |
9701 | (Long-Grain, Parboiled, Enriched) | 8 µg | 2.3 µg |
9702 | (Long-Grain, Parboiled, Unenriched) | 8 µg | 2.3 µg |
9703 | (Fish) | 8 µg | 2.3 µg |
9704 | (Fish) | 8 µg | 2.3 µg |
9705 | (Fish) | 8 µg | 2.3 µg |
9706 | (Fish) | 8 µg | 2.3 µg |
9707 | (May Contain Additives To Retain Moisture, Fish) | 8 µg | 2.3 µg |
9708 | (Candy Coated Chocolate) | 8 µg | 2.3 µg |
9709 | (Dry Mix, Prepared With 2% Milk) | 8 µg | 2.3 µg |
9710 | (With Meat, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9711 | 8 µg | 2.3 µg | |
9712 | (Green) | 8 µg | 2.3 µg |
9713 | (Unspecified Fat Content) | 8 µg | 2.3 µg |
9714 | (With Added Vitamin A & Vitamin D, 2% Fat) | 8 µg | 2.3 µg |
9715 | 8 µg | 2.3 µg | |
9716 | 8 µg | 2.3 µg | |
9717 | (Unspecified If Fat Eaten, Unspecified Cut) | 8 µg | 2.3 µg |
9718 | (Only Meat Eaten) | 8 µg | 2.3 µg |
9719 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
9720 | 8 µg | 2.3 µg | |
9721 | (Batter, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
9722 | (Dark Meat, Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
9723 | (Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
9724 | (Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
9725 | (Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
9726 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
9727 | (Meat & Skin, Flour, Chicken) | 8 µg | 2.3 µg |
9728 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 8 µg | 2.3 µg |
9729 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
9730 | (Meat Only, Skin & Breading Removed) | 8 µg | 2.3 µg |
9731 | (Meat, Skin & Breading) | 8 µg | 2.3 µg |
9732 | (Coated) | 8 µg | 2.3 µg |
9733 | (Coated) | 8 µg | 2.3 µg |
9734 | (With Noodles) | 8 µg | 2.3 µg |
9735 | (With Gravy, Potatoes, & Vegetable) | 8 µg | 2.3 µg |
9736 | (With Noodles, In Sauce) | 8 µg | 2.3 µg |
9737 | (Made From Lowfat Milk) | 8 µg | 2.3 µg |
9738 | (Unsweetened) | 8 µg | 2.3 µg |
9739 | (With Cream And/Or Pudding & Nuts) | 8 µg | 2.3 µg |
9740 | (With Dairy) | 8 µg | 2.3 µg |
9741 | 8 µg | 2.3 µg | |
9742 | (From Fast Food / Restaurant) | 8 µg | 2.3 µg |
9743 | (Vanilla) | 8 µg | 2.3 µg |
9744 | (Prepared From Recipe) | 8 µg | 2.3 µg |
9745 | 8 µg | 2.3 µg | |
9746 | (Made From Frozen) | 8 µg | 2.3 µg |
9747 | 8 µg | 2.3 µg | |
9748 | 8 µg | 2.3 µg | |
9749 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9750 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9751 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9752 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9753 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9754 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9755 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9756 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9757 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9758 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9759 | (Top Round, Leg, Cap Off, Boneless) | 8 µg | 2.3 µg |
9760 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 8 µg | 2.3 µg |
9761 | (Puerto Rican Style) | 8 µg | 2.3 µg |
9762 | (Filled, Not Further Specified) | 8 µg | 2.3 µg |
9763 | 8 µg | 2.3 µg | |
9764 | (Chinese Restaurant) | 8 µg | 2.3 µg |
9765 | (Flavors Other Than Chocolate, Rich) | 8 µg | 2.3 µg |
9766 | (Rich, Unspecified Flavor) | 8 µg | 2.3 µg |
9767 | (Cake Covered) | 8 µg | 2.3 µg |
9768 | (Chocolate, Prepackaged) | 8 µg | 2.3 µg |
9769 | (Chocolate Ice Cream) | 8 µg | 2.3 µg |
9770 | (Flavors Other Than Chocolate) | 8 µg | 2.3 µg |
9771 | 8 µg | 2.3 µg | |
9772 | 8 µg | 2.3 µg | |
9773 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 8 µg | 2.3 µg |
9774 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
9775 | (With Cheese) | 8 µg | 2.3 µg |
9776 | 8 µg | 2.3 µg | |
9777 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 8 µg | 2.3 µg |
9778 | 8 µg | 2.3 µg | |
9779 | (Candies) | 8 µg | 2.3 µg |
9780 | 8 µg | 2.3 µg | |
9781 | (With Gravy Mixture) | 8 µg | 2.3 µg |
9782 | (Mixture) | 8 µg | 2.3 µg |
9783 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 8 µg | 2.3 µg |
9784 | (With Cheese & Sauce, Diet Frozen Meal) | 8 µg | 2.3 µg |
9785 | (From Restaurant) | 8 µg | 2.3 µg |
9786 | (Italian Restaurant) | 8 µg | 2.3 µg |
9787 | (With Icing Or Filling) | 8 µg | 2.3 µg |
9788 | 8 µg | 2.3 µg | |
9789 | (Commercially Prepared) | 8 µg | 2.3 µg |
9790 | (Individual Size Or Tart) | 8 µg | 2.3 µg |
9791 | (Milk Fruit Drink) | 8 µg | 2.3 µg |
9792 | (Vanilla, Prepackaged) | 8 µg | 2.3 µg |
9793 | (Broth-Based) | 8 µg | 2.3 µg |
9794 | 8 µg | 2.3 µg | |
9795 | (Made With Light Mayonnaise-Type Salad Dressing) | 8 µg | 2.3 µg |
9796 | (Made With Light Mayonnaise) | 8 µg | 2.3 µg |
9797 | (Made With Mayonnaise-Type Salad Dressing) | 8 µg | 2.3 µg |
9798 | (Made With Mayonnaise) | 8 µg | 2.3 µg |
9799 | 8 µg | 2.3 µg | |
9800 | 8 µg | 2.3 µg | |
9801 | (Prepared With Whole Milk, Natural, Powder) | 8 µg | 2.3 µg |
9802 | (With Icing Or Filling) | 8 µg | 2.3 µg |
9803 | 8 µg | 2.3 µg | |
9804 | (Home-Prepared, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
9805 | (Home-Prepared, Whole Milk Added) | 8 µg | 2.3 µg |
9806 | (Made From Fresh, Not Further Specified) | 8 µg | 2.3 µg |
9807 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
9808 | (With Cheese, Ready-To-Heat) | 8 µg | 2.3 µg |
9809 | (With Gravy, From Fast Food) | 8 µg | 2.3 µg |
9810 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 8 µg | 2.3 µg |
9811 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 8 µg | 2.3 µg |
9812 | (Made With Milk & Fat, Made From Fresh) | 8 µg | 2.3 µg |
9813 | (Made With Milk, Made From Fresh) | 8 µg | 2.3 µg |
9814 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 8 µg | 2.3 µg |
9815 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 8 µg | 2.3 µg |
9816 | (Not Further Specified) | 8 µg | 2.3 µg |
9817 | 8 µg | 2.3 µg | |
9818 | (Made With Tofu) | 8 µg | 2.3 µg |
9819 | (With Salt, Soybean & Safflower Oil) | 8 µg | 2.3 µg |
9820 | (Unspecified Type Of Meat, Mixture) | 8 µg | 2.3 µg |
9821 | (With Breading, Unspecified Type Of Meat) | 8 µg | 2.3 µg |
9822 | (Capirotada) | 8 µg | 2.3 µg |
9823 | (Queso Asadero) | 8 µg | 2.3 µg |
9824 | 8 µg | 2.3 µg | |
9825 | (Pork) | 8 µg | 2.3 µg |
9826 | (Cheese, Whole Milk, Low Moisture) | 8 µg | 2.3 µg |
9827 | 8 µg | 2.3 µg | |
9828 | (Fermented Soybean Product) | 8 µg | 2.3 µg |
9829 | (With Milk) | 8 µg | 2.3 µg |
9830 | (With Chocolate Chips) | 8 µg | 2.3 µg |
9831 | (Commercially Prepared, Soft-Type) | 8 µg | 2.3 µg |
9832 | (Fat Free) | 8 µg | 2.3 µg |
9833 | (85% Lean Meat / 15% Fat) | 8 µg | 2.3 µg |
9834 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
9835 | (Game Meat) | 8 µg | 2.3 µg |
9836 | (Game Meat) | 8 µg | 2.3 µg |
9837 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
9838 | (93% Lean Meat / 7% Fat) | 8 µg | 2.3 µg |
9839 | (Boneless, Loin, Meat Only) | 8 µg | 2.3 µg |
9840 | (Not Further Specified) | 8 µg | 2.3 µg |
9841 | (Indian Flat Bread, Wheat) | 8 µg | 2.3 µg |
9842 | (Shredded) | 8 µg | 2.3 µg |
9843 | 8 µg | 2.3 µg | |
9844 | (Unspecified Vegetable) | 8 µg | 2.3 µg |
9845 | (Pasteurized Process) | 8 µg | 2.3 µg |
9846 | 8 µg | 2.3 µg | |
9847 | 8 µg | 2.3 µg | |
9848 | (From Fast Food / Restaurant) | 8 µg | 2.3 µg |
9849 | (From Fozen, Reduced Fat) | 8 µg | 2.3 µg |
9850 | (Reduced Fat) | 8 µg | 2.3 µg |
9851 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 8 µg | 2.3 µg |
9852 | (Sopa De Platano, Puerto Rican Style) | 8 µg | 2.3 µg |
9853 | (Chocolate Coated) | 8 µg | 2.3 µg |
9854 | 8 µg | 2.3 µg | |
9855 | (Less Sodium) | 8 µg | 2.3 µg |
9856 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
9857 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
9858 | (From Restaurant) | 8 µg | 2.3 µg |
9859 | (Made With Any Type Of Fat Free Dressing) | 8 µg | 2.3 µg |
9860 | (Home-Prepared From Recipe Using Butter) | 8 µg | 2.3 µg |
9861 | (Home-Prepared From Recipe Using Margarine) | 8 µg | 2.3 µg |
9862 | (Home-Prepared) | 8 µg | 2.3 µg |
9863 | (Cornbread, Dry Mix) | 8 µg | 2.3 µg |
9864 | (Cheese-Filled) | 8 µg | 2.3 µg |
9865 | 8 µg | 2.3 µg | |
9866 | (With Potatoes & Vegetables) | 8 µg | 2.3 µg |
9867 | (Regular) | 8 µg | 2.3 µg |
9868 | (Made With Farina) | 8 µg | 2.3 µg |
9869 | 8 µg | 2.3 µg | |
9870 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9871 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9872 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 8 µg | 2.3 µg |
9873 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
9874 | 8 µg | 2.3 µg | |
9875 | 8 µg | 2.3 µg | |
9876 | 8 µg | 2.3 µg | |
9877 | 8 µg | 2.3 µg | |
9878 | (Composite Of Cuts, Game Meat) | 8 µg | 2.3 µg |
9879 | (Fish) | 8 µg | 2.3 µg |
9880 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9881 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9882 | (75% Lean Meat / 25% Fat) | 8 µg | 2.3 µg |
9883 | (Fat Free) | 8 µg | 2.3 µg |
9884 | 8 µg | 2.3 µg | |
9885 | (Fish) | 8 µg | 2.3 µg |
9886 | 8 µg | 2.3 µg | |
9887 | 8 µg | 2.3 µg | |
9888 | 8 µg | 2.3 µg | |
9889 | 8 µg | 2.3 µg | |
9890 | 8 µg | 2.3 µg | |
9891 | 8 µg | 2.3 µg | |
9892 | 8 µg | 2.3 µg | |
9893 | 8 µg | 2.3 µg | |
9894 | 8 µg | 2.3 µg | |
9895 | 8 µg | 2.3 µg | |
9896 | 8 µg | 2.3 µg | |
9897 | 8 µg | 2.3 µg | |
9898 | (Japanese) | 8 µg | 2.3 µg |
9899 | (Meat & Skin) | 8 µg | 2.3 µg |
9900 | 8 µg | 2.3 µg | |
9901 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 8 µg | 2.3 µg |
9902 | (Red) | 8 µg | 2.3 µg |
9903 | (Red) | 8 µg | 2.3 µg |
9904 | (Game Meat) | 8 µg | 2.3 µg |
9905 | (Regular, Long-Grain, Enriched) | 8 µg | 2.3 µg |
9906 | (Regular, Long-Grain, Unenriched) | 8 µg | 2.3 µg |
9907 | 8 µg | 2.3 µg | |
9908 | (Two Crust) | 8 µg | 2.3 µg |
9909 | (Cheese) | 8 µg | 2.3 µg |
9910 | 8 µg | 2.3 µg | |
9911 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9912 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9913 | (Game Meat, Meat Only) | 8 µg | 2.3 µg |
9914 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9915 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9916 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9917 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9918 | (Dark Meat, Meat Only, Chicken) | 8 µg | 2.3 µg |
9919 | 8 µg | 2.3 µg | |
9920 | (Meat Only, Shoulder, Blade) | 8 µg | 2.3 µg |
9921 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
9922 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9923 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9924 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9925 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9926 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9927 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9928 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9929 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9930 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
9931 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9932 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9933 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
9934 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
9935 | (Dark Meat, Meat Only, With Added Solution) | 8 µg | 2.3 µg |
9936 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 8 µg | 2.3 µg |
9937 | (All Classes, Meat & Skin) | 8 µg | 2.3 µg |
9938 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
9939 | (From Retail Parts, From Dark Meat) | 8 µg | 2.3 µg |
9940 | (Retail Parts, Meat & Skin) | 8 µg | 2.3 µg |
9941 | (Retail Parts, Meat Only) | 8 µg | 2.3 µg |
9942 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
9943 | (Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
9944 | (Meat Only, With Added Solution) | 8 µg | 2.3 µg |
9945 | (Skin, Light & Dark) | 8 µg | 2.3 µg |
9946 | (Skin Eaten, Unspecified Part) | 8 µg | 2.3 µg |
9947 | (Skin Not Eaten, Unspecified Part) | 8 µg | 2.3 µg |
9948 | (Unspecified If Skin Eaten, Unspecified Part) | 8 µg | 2.3 µg |
9949 | (Skin Eaten) | 8 µg | 2.3 µg |
9950 | (Skin Not Eaten) | 8 µg | 2.3 µg |
9951 | (Skin Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
9952 | (Skin Not Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
9953 | (Skin Eaten) | 8 µg | 2.3 µg |
9954 | (Skin Not Eaten) | 8 µg | 2.3 µg |
9955 | 8 µg | 2.3 µg | |
9956 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 8 µg | 2.3 µg |
9957 | (Sauce, Ready-To-Serve) | 8 µg | 2.3 µg |
9958 | (As Ingredient In Hamburgers) | 8 µg | 2.3 µg |
9959 | (From Dry Mix) | 8 µg | 2.3 µg |
9960 | (Ready-To-Heat) | 8 µg | 2.3 µg |
9961 | (With Meat, From Dry Mix) | 8 µg | 2.3 µg |
9962 | (With Meat, Made From Fresh) | 8 µg | 2.3 µg |
9963 | (With Meat, Ready-To-Heat) | 8 µg | 2.3 µg |
9964 | (Gluten-Free) | 8 µg | 2.3 µg |
9965 | 8 µg | 2.3 µg | |
9966 | (Chinese Restaurant) | 8 µg | 2.3 µg |
9967 | (Commercially Prepared, Pecan) | 8 µg | 2.3 µg |
9968 | (With Cream Or White Sauce Mixture) | 8 µg | 2.3 µg |
9969 | (With Gravy Mixture) | 8 µg | 2.3 µg |
9970 | (With Mushroom Soup Mixture) | 8 µg | 2.3 µg |
9971 | (With Rice) | 8 µg | 2.3 µg |
9972 | (All Classes) | 8 µg | 2.3 µg |
9973 | 8 µg | 2.3 µg | |
9974 | 8 µg | 2.3 µg | |
9975 | (Milk Chocolate Peanut, Formulated Bar) | 8 µg | 2.3 µg |
9976 | 8 µg | 2.3 µg | |
9977 | 8 µg | 2.3 µg | |
9978 | 8 µg | 2.3 µg | |
9979 | (Mexican Style Noodle Soup, Home Recipe) | 8 µg | 2.3 µg |
9980 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 8 µg | 2.3 µg |
9981 | (With Syrup Or Honey) | 8 µg | 2.3 µg |
9982 | (Chicken Parts Reported Separately) | 8 µg | 2.3 µg |
9983 | (Puerto Rican Style) | 8 µg | 2.3 µg |
9984 | 8 µg | 2.3 µg | |
9985 | (With Tomato Sauce & Poultry) | 8 µg | 2.3 µg |
9986 | (Puerto Rican Style) | 8 µg | 2.3 µg |
9987 | (With Lettuce & Tomato) | 8 µg | 2.3 µg |
9988 | (Tomato Based) | 8 µg | 2.3 µg |
9989 | (Tomato-Based) | 8 µg | 2.3 µg |
9990 | 8 µg | 2.3 µg | |
9991 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
9992 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
9993 | (Cuajo Guisado, Puerto Rican Style) | 8 µg | 2.3 µg |
9994 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 8 µg | 2.3 µg |
9995 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 8 µg | 2.3 µg |
9996 | (Dark Meat, Meat Only) | 8 µg | 2.3 µg |
9997 | (Game Meat) | 8 µg | 2.3 µg |
9998 | (Made With Ice & Low-Fat Yogurt) | 8 µg | 2.3 µg |
9999 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 8 µg | 2.3 µg |
10000 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 8 µg | 2.3 µg |
List of foods (10001 - 11000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
10001 | (Refrigerated Dough) | 8 µg | 2.3 µg |
10002 | 8 µg | 2.3 µg | |
10003 | (Maki Or Temaki, Shrimp) | 8 µg | 2.3 µg |
10004 | (With Cream Or White Sauce, Mixture) | 8 µg | 2.3 µg |
10005 | 8 µg | 2.3 µg | |
10006 | 8 µg | 2.3 µg | |
10007 | (Ready-To-Serve) | 8 µg | 2.3 µg |
10008 | 8 µg | 2.3 µg | |
10009 | 8 µg | 2.3 µg | |
10010 | (Ready-To-Serve) | 8 µg | 2.3 µg |
10011 | (Reduced Sodium, Ready-To-Serve) | 8 µg | 2.3 µg |
10012 | (Reduced Sodium) | 8 µg | 2.3 µg |
10013 | (Include Apple, Blueberry, Cherry, Strawberry) | 8 µg | 2.3 µg |
10014 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 8 µg | 2.3 µg |
10015 | (With Tomato Sauce, Meat-Filled) | 8 µg | 2.3 µg |
10016 | 8 µg | 2.3 µg | |
10017 | (With Vegetables, Cream Or White Sauce) | 8 µg | 2.3 µg |
10018 | 8 µg | 2.3 µg | |
10019 | (Cheese) | 8 µg | 2.3 µg |
10020 | 8 µg | 2.3 µg | |
10021 | 8 µg | 2.3 µg | |
10022 | (Italian Lasagna) | 8 µg | 2.3 µg |
10023 | (With Caramel, Coconut, & Chocolate Coating) | 8 µg | 2.3 µg |
10024 | (With Caramel, Coconut, & Chocolate Coating) | 8 µg | 2.3 µg |
10025 | (Creamy, Ready-To-Eat) | 8 µg | 2.3 µg |
10026 | (Rich) | 8 µg | 2.3 µg |
10027 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 8 µg | 2.3 µg |
10028 | (Mixture) | 8 µg | 2.3 µg |
10029 | (Mixture) | 8 µg | 2.3 µg |
10030 | (Frozen, Ready-To-Heat, Gluten-Free) | 8 µg | 2.3 µg |
10031 | 8 µg | 2.3 µg | |
10032 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 8 µg | 2.3 µg |
10033 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 8 µg | 2.3 µg |
10034 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 8 µg | 2.3 µg |
10035 | (Evaporated) | 8 µg | 2.3 µg |
10036 | 8 µg | 2.3 µg | |
10037 | 8 µg | 2.3 µg | |
10038 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 8 µg | 2.3 µg |
10039 | (With Icing Or Filling) | 8 µg | 2.3 µg |
10040 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 8 µg | 2.3 µg |
10041 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
10042 | (Vanilla, Light, Nonfat Milk) | 8 µg | 2.3 µg |
10043 | (Prepared From Adzuki Beans & Sugar) | 8 µg | 2.3 µg |
10044 | (With Added Vegetables) | 7 µg | 2 µg |
10045 | (With Meat & Added Vegetables) | 7 µg | 2 µg |
10046 | (With Poultry & Added Vegetables) | 7 µg | 2 µg |
10047 | (With Seafood & Added Vegetables) | 7 µg | 2 µg |
10048 | (Cheese, Imitation) | 7 µg | 2 µg |
10049 | (Pasteurized Process, Vitamin D Fortified) | 7 µg | 2 µg |
10050 | (Pasteurized Process, Without Added Vitamin D) | 7 µg | 2 µg |
10051 | (Pasteurized Process) | 7 µg | 2 µg |
10052 | 7 µg | 2 µg | |
10053 | 7 µg | 2 µg | |
10054 | 7 µg | 2 µg | |
10055 | (From Fast Food / Restaurant) | 7 µg | 2 µg |
10056 | (Coated, Skin / Coating Eaten) | 7 µg | 2 µg |
10057 | (Coated, Skin / Coating Not Eaten) | 7 µg | 2 µg |
10058 | (Refrigerated Dough) | 7 µg | 2 µg |
10059 | (70% Lean Meat / 30% Fat) | 7 µg | 2 µg |
10060 | (75% Lean Meat / 25% Fat) | 7 µg | 2 µg |
10061 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
10062 | (Refrigerated Dough) | 7 µg | 2 µg |
10063 | (Skin Not Eaten, From Fast Food / Restaurant) | 7 µg | 2 µg |
10064 | (Coated, Made With Fat) | 7 µg | 2 µg |
10065 | (Coated, Made With Margarine) | 7 µg | 2 µg |
10066 | (Coated, Made With Oil) | 7 µg | 2 µg |
10067 | (Coated, Made With Margarine) | 7 µg | 2 µg |
10068 | (Coated, Made With Oil) | 7 µg | 2 µg |
10069 | (Coated, Made With Butter) | 7 µg | 2 µg |
10070 | (Coated, Made With Cooking Spray) | 7 µg | 2 µg |
10071 | (Coated, Made With Margarine) | 7 µg | 2 µg |
10072 | (Coated, Made With Oil) | 7 µg | 2 µg |
10073 | (Coated, Made Without Fat) | 7 µg | 2 µg |
10074 | (Coated, Made With Fat) | 7 µg | 2 µg |
10075 | (Coated, Made With Fat) | 7 µg | 2 µg |
10076 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10077 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10078 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10079 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10080 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10081 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10082 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 7 µg | 2 µg |
10083 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10084 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10085 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 7 µg | 2 µg |
10086 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 7 µg | 2 µg |
10087 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 7 µg | 2 µg |
10088 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10089 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 7 µg | 2 µg |
10090 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10091 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10092 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 7 µg | 2 µg |
10093 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10094 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10095 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10096 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
10097 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10098 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10099 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 7 µg | 2 µg |
10100 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10101 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10102 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 7 µg | 2 µg |
10103 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 7 µg | 2 µg |
10104 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 7 µg | 2 µg |
10105 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 7 µg | 2 µg |
10106 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10107 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 7 µg | 2 µg |
10108 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10109 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 7 µg | 2 µg |
10110 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10111 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10112 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 7 µg | 2 µg |
10113 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 7 µg | 2 µg |
10114 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 7 µg | 2 µg |
10115 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 7 µg | 2 µg |
10116 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 7 µg | 2 µg |
10117 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 7 µg | 2 µg |
10118 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 7 µg | 2 µg |
10119 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 7 µg | 2 µg |
10120 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 7 µg | 2 µg |
10121 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10122 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10123 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10124 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10125 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10126 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10127 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 7 µg | 2 µg |
10128 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 7 µg | 2 µg |
10129 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 7 µg | 2 µg |
10130 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 7 µg | 2 µg |
10131 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10132 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 7 µg | 2 µg |
10133 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 7 µg | 2 µg |
10134 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10135 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10136 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 7 µg | 2 µg |
10137 | (Peel Eaten, Made With Butter) | 7 µg | 2 µg |
10138 | (Peel Eaten, Made Without Fat) | 7 µg | 2 µg |
10139 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 7 µg | 2 µg |
10140 | (Skin Not Eaten, From Raw) | 7 µg | 2 µg |
10141 | (Prepared From Mix, No-Bake Type) | 7 µg | 2 µg |
10142 | 7 µg | 2 µg | |
10143 | (Semolina Dessert Dish) | 7 µg | 2 µg |
10144 | (Rotisserie, Meat & Skin, Chicken) | 7 µg | 2 µg |
10145 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
10146 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
10147 | 7 µg | 2 µg | |
10148 | (98% Fat-Free) | 7 µg | 2 µg |
10149 | 7 µg | 2 µg | |
10150 | 7 µg | 2 µg | |
10151 | (Meat & Fat Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
10152 | 7 µg | 2 µg | |
10153 | (Mixture) | 7 µg | 2 µg |
10154 | (Mixture) | 7 µg | 2 µg |
10155 | 7 µg | 2 µg | |
10156 | (With Ham) | 7 µg | 2 µg |
10157 | (Individual Size Or Tart) | 7 µg | 2 µg |
10158 | (Navajo) | 7 µg | 2 µg |
10159 | (Beef, Chicken, & Pork) | 7 µg | 2 µg |
10160 | (Beef, Chicken, Pork) | 7 µg | 2 µg |
10161 | (Meat & Poultry) | 7 µg | 2 µg |
10162 | (Not Further Specified) | 7 µg | 2 µg |
10163 | (Reduced Sodium, Made From Any Kind Of Meat) | 7 µg | 2 µg |
10164 | (With Cheese) | 7 µg | 2 µg |
10165 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10166 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10167 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10168 | (Shortribs, Grade: Choice, Meat Only) | 7 µg | 2 µg |
10169 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10170 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10171 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10172 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10173 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10174 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10175 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10176 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10177 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10178 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10179 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10180 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10181 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10182 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10183 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10184 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10185 | 7 µg | 2 µg | |
10186 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10187 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10188 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10189 | (93% Lean Meat / 7% Fat) | 7 µg | 2 µg |
10190 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
10191 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
10192 | (85% Lean, 15% Fat, Patties) | 7 µg | 2 µg |
10193 | (93% Lean, 7% Fat, Patties) | 7 µg | 2 µg |
10194 | (Fat Free, Patties) | 7 µg | 2 µg |
10195 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10196 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10197 | (Meat & Fat Eaten) | 7 µg | 2 µg |
10198 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10199 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10200 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10201 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10202 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10203 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10204 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10205 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10206 | (With Gravy, Made With Fat) | 7 µg | 2 µg |
10207 | (With Gravy, Made Without Fat) | 7 µg | 2 µg |
10208 | (With Gravy, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10209 | (With Soy-Based Sauce, Made With Fat) | 7 µg | 2 µg |
10210 | (With Soy-Based Sauce, Made Without Fat) | 7 µg | 2 µg |
10211 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10212 | (Condensed) | 7 µg | 2 µg |
10213 | 7 µg | 2 µg | |
10214 | (Low Sodium, Made With Unspecified Fat) | 7 µg | 2 µg |
10215 | (Made With Butter, Low Sodium) | 7 µg | 2 µg |
10216 | (Made With Oil, Low Sodium) | 7 µg | 2 µg |
10217 | (Ready-To-Serve) | 7 µg | 2 µg |
10218 | (Mollusks, Mixed Species, Drained Solids) | 7 µg | 2 µg |
10219 | (New England, Prepared With Equal Volume Water) | 7 µg | 2 µg |
10220 | (With Potato) | 7 µg | 2 µg |
10221 | 7 µg | 2 µg | |
10222 | (With Gravy) | 7 µg | 2 µg |
10223 | (Prepared With Equal Volume Water) | 7 µg | 2 µg |
10224 | (Prepared With Water, Or Ready-To-Serve) | 7 µg | 2 µg |
10225 | (Condensed) | 7 µg | 2 µg |
10226 | (Prepared With Cream From Milk, Home Recipe) | 7 µg | 2 µg |
10227 | (Prepared With Cream From Milk, Home Recipe) | 7 µg | 2 µg |
10228 | (Bones Removed, Fish, Alaska Native) | 7 µg | 2 µg |
10229 | (Extra Heavy Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
10230 | (Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
10231 | (Low Sodium) | 7 µg | 2 µg |
10232 | (Prepared With Water Or Ready-To-Serve) | 7 µg | 2 µg |
10233 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 7 µg | 2 µg |
10234 | 7 µg | 2 µg | |
10235 | (American Or Cheddar Cheese Base) | 7 µg | 2 µg |
10236 | (Pressurized Can) | 7 µg | 2 µg |
10237 | (Swiss Cheese Base) | 7 µg | 2 µg |
10238 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 7 µg | 2 µg |
10239 | (With Condiments, Single, Regular Patty) | 7 µg | 2 µg |
10240 | (With Mayonnaise Or Salad Dressing, On Bun) | 7 µg | 2 µg |
10241 | (With Tomato And/Or Catsup, On Bun) | 7 µg | 2 µg |
10242 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 7 µg | 2 µg |
10243 | (Made With Cream Cheese & Sour Cream) | 7 µg | 2 µg |
10244 | (Prepared From Recipe) | 7 µg | 2 µg |
10245 | (Prepackaged Or Deli, Luncheon Meat) | 7 µg | 2 µg |
10246 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 7 µg | 2 µg |
10247 | (With Mole Sauce) | 7 µg | 2 µg |
10248 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 7 µg | 2 µg |
10249 | (Skin Not Eaten, Grilled Without Sauce) | 7 µg | 2 µg |
10250 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
10251 | (From Kid's Menu, Family Style Restaurant) | 7 µg | 2 µg |
10252 | (With Gravy Mixture) | 7 µg | 2 µg |
10253 | (With Cheese Sauce Mixture) | 7 µg | 2 µg |
10254 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 7 µg | 2 µg |
10255 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 7 µg | 2 µg |
10256 | (Light) | 7 µg | 2 µg |
10257 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 7 µg | 2 µg |
10258 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 7 µg | 2 µg |
10259 | (Made With Oatmeal & Coconut, No-Bake) | 7 µg | 2 µg |
10260 | (Made With Rice Cereal) | 7 µg | 2 µg |
10261 | (Made With Rice Cereal) | 7 µg | 2 µg |
10262 | (Bar Or Stick) | 7 µg | 2 µg |
10263 | 7 µg | 2 µg | |
10264 | 7 µg | 2 µg | |
10265 | (Prepared With 1% Milk, Fortified) | 7 µg | 2 µg |
10266 | (No Sugar Added) | 7 µg | 2 µg |
10267 | (With Creme Filling, Regular, Chocolate-Coated) | 7 µg | 2 µg |
10268 | (Bar Or Stick, With Low-Calorie Sweetener) | 7 µg | 2 µg |
10269 | 7 µg | 2 µg | |
10270 | (Prepared With Water, Frozen Concentrate) | 7 µg | 2 µg |
10271 | (New England, Prepared With Milk) | 7 µg | 2 µg |
10272 | (New England, Prepared With Water) | 7 µg | 2 µg |
10273 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 7 µg | 2 µg |
10274 | (Made With Fat) | 7 µg | 2 µg |
10275 | (Made Without Fat) | 7 µg | 2 µg |
10276 | (Unspecified Cut, Meat & Fat Eaten) | 7 µg | 2 µg |
10277 | (Meat & Fat Eaten) | 7 µg | 2 µg |
10278 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10279 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10280 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10281 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10282 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10283 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10284 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10285 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10286 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10287 | (Only Meat Eaten) | 7 µg | 2 µg |
10288 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
10289 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 7 µg | 2 µg |
10290 | (Unspecified Method) | 7 µg | 2 µg |
10291 | (Creamed, From Canned) | 7 µg | 2 µg |
10292 | 7 µg | 2 µg | |
10293 | (Beef) | 7 µg | 2 µg |
10294 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10295 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10296 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10297 | (Regular, Made With Milk, Made With Fat) | 7 µg | 2 µg |
10298 | (Regular, Made With Milk, Made Without Fat) | 7 µg | 2 µg |
10299 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10300 | (Made With Unspecified Fat) | 7 µg | 2 µg |
10301 | (Enriched) | 7 µg | 2 µg |
10302 | (With Added Salt, Enriched) | 7 µg | 2 µg |
10303 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
10304 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
10305 | 7 µg | 2 µg | |
10306 | 7 µg | 2 µg | |
10307 | (95% Or More Lean) | 7 µg | 2 µg |
10308 | (Breaded) | 7 µg | 2 µg |
10309 | 7 µg | 2 µg | |
10310 | (Made With Fat) | 7 µg | 2 µg |
10311 | (Made Without Fat) | 7 µg | 2 µg |
10312 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10313 | (Made With Fat) | 7 µg | 2 µg |
10314 | (Made Without Fat) | 7 µg | 2 µg |
10315 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10316 | (Made With Fat) | 7 µg | 2 µg |
10317 | (Made Without Fat) | 7 µg | 2 µg |
10318 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10319 | (Regular, Made With Milk, Made With Fat) | 7 µg | 2 µg |
10320 | (Unsweetened, Water Pack) | 7 µg | 2 µg |
10321 | (In Light Syrup) | 7 µg | 2 µg |
10322 | (With Added Salt, Enriched) | 7 µg | 2 µg |
10323 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
10324 | (Without Added Salt, Enriched) | 7 µg | 2 µg |
10325 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
10326 | (Made With Milk, Made With Fat) | 7 µg | 2 µg |
10327 | (Made With Milk, Made Without Fat) | 7 µg | 2 µg |
10328 | (Made With Milk, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10329 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 7 µg | 2 µg |
10330 | (Made Without Fat) | 7 µg | 2 µg |
10331 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10332 | (Unspecified Cooking Method) | 7 µg | 2 µg |
10333 | (Japanese) | 7 µg | 2 µg |
10334 | (Made With Fat) | 7 µg | 2 µg |
10335 | (Made Without Fat) | 7 µg | 2 µg |
10336 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10337 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 7 µg | 2 µg |
10338 | (With Salt) | 7 µg | 2 µg |
10339 | (Without Salt) | 7 µg | 2 µg |
10340 | 7 µg | 2 µg | |
10341 | (Smoked, Cured, Or Pickled) | 7 µg | 2 µg |
10342 | 7 µg | 2 µg | |
10343 | (Skin Eaten) | 7 µg | 2 µg |
10344 | (Made With Fat) | 7 µg | 2 µg |
10345 | (Made Without Fat) | 7 µg | 2 µg |
10346 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10347 | (Unspecified Sauce) | 7 µg | 2 µg |
10348 | (Made With Fat) | 7 µg | 2 µg |
10349 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10350 | (Frankfurter Or Hot Dog With Cornbread Coating) | 7 µg | 2 µg |
10351 | (Extruded, Unsalted) | 7 µg | 2 µg |
10352 | 7 µg | 2 µg | |
10353 | 7 µg | 2 µg | |
10354 | (Cheese, With Gelatin Dessert) | 7 µg | 2 µg |
10355 | (Fried, From Kid's Menu) | 7 µg | 2 µg |
10356 | 7 µg | 2 µg | |
10357 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 7 µg | 2 µg |
10358 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
10359 | 7 µg | 2 µg | |
10360 | (From Canned) | 7 µg | 2 µg |
10361 | (Made From Fresh) | 7 µg | 2 µg |
10362 | (Made From Frozen) | 7 µg | 2 µg |
10363 | (Unspecified Form) | 7 µg | 2 µg |
10364 | 7 µg | 2 µg | |
10365 | (For Use On A Sandwich) | 7 µg | 2 µg |
10366 | (Made With Sour Cream Dressing) | 7 µg | 2 µg |
10367 | 7 µg | 2 µg | |
10368 | (Regular) | 7 µg | 2 µg |
10369 | (Sour Cream Base) | 7 µg | 2 µg |
10370 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 7 µg | 2 µg |
10371 | (Southwest) | 7 µg | 2 µg |
10372 | 7 µg | 2 µg | |
10373 | 7 µg | 2 µg | |
10374 | (Chinese Restaurant) | 7 µg | 2 µg |
10375 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 7 µg | 2 µg |
10376 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 7 µg | 2 µg |
10377 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10378 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 7 µg | 2 µg |
10379 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10380 | (Flavors Other Than Chocolate, No Sugar Added) | 7 µg | 2 µg |
10381 | (Flavors Other Than Chocolate) | 7 µg | 2 µg |
10382 | (Unspecified Flavor) | 7 µg | 2 µg |
10383 | (No Potatoes, Sopa De Pescado Y Mariscos) | 7 µg | 2 µg |
10384 | (Mixture) | 7 µg | 2 µg |
10385 | (Cheese) | 7 µg | 2 µg |
10386 | (Coated) | 7 µg | 2 µg |
10387 | (Meat & Fat Eaten) | 7 µg | 2 µg |
10388 | (Meat Only, Chicken) | 7 µg | 2 µg |
10389 | (Batter, Meat & Skin, Chicken) | 7 µg | 2 µg |
10390 | (Coated, Skin / Coating Eaten, From Raw) | 7 µg | 2 µg |
10391 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 7 µg | 2 µg |
10392 | (Coated, Skin / Coating Not Eaten, From Raw) | 7 µg | 2 µg |
10393 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
10394 | (Made With Shortening, No Coating, Skin Not Eaten) | 7 µg | 2 µg |
10395 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
10396 | (No Coating, Skin Not Eaten, Made With Butter) | 7 µg | 2 µg |
10397 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
10398 | (No Coating, Skin Not Eaten, Made With Oil) | 7 µg | 2 µg |
10399 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
10400 | (No Coating, Skin Not Eaten, Made Without Fat) | 7 µg | 2 µg |
10401 | 7 µg | 2 µg | |
10402 | (Coated) | 7 µg | 2 µg |
10403 | 7 µg | 2 µg | |
10404 | (Coated) | 7 µg | 2 µg |
10405 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 7 µg | 2 µg |
10406 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 7 µg | 2 µg |
10407 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 7 µg | 2 µg |
10408 | (Breaded Or Floured, Meat & Fat Eaten) | 7 µg | 2 µg |
10409 | (Breaded Or Floured, Only Meat Eaten) | 7 µg | 2 µg |
10410 | (Breaded Or Floured, Unspecified If Fat Eaten) | 7 µg | 2 µg |
10411 | (Breaded Or Floured, Meat & Fat Eaten) | 7 µg | 2 µg |
10412 | (Breaded Or Floured, Only Meat Eaten) | 7 µg | 2 µg |
10413 | (Breaded Or Floured, Unspecified If Fat Eaten) | 7 µg | 2 µg |
10414 | (Breaded) | 7 µg | 2 µg |
10415 | (With Beef) | 7 µg | 2 µg |
10416 | (Coated) | 7 µg | 2 µg |
10417 | (Not Further Specified) | 7 µg | 2 µg |
10418 | (Sweetened) | 7 µg | 2 µg |
10419 | (Sweetened) | 7 µg | 2 µg |
10420 | (Unspecified If Sweetened Or Unsweetened) | 7 µg | 2 µg |
10421 | (Unsweetened, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
10422 | (Unsweetened) | 7 µg | 2 µg |
10423 | (Flavor Other Than Orange) | 7 µg | 2 µg |
10424 | (Vegetable) | 7 µg | 2 µg |
10425 | (With Rice) | 7 µg | 2 µg |
10426 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 7 µg | 2 µg |
10427 | (With Coconut) | 7 µg | 2 µg |
10428 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 7 µg | 2 µg |
10429 | (Soft Serve, Chocolate) | 7 µg | 2 µg |
10430 | (Frozen Novelties) | 7 µg | 2 µg |
10431 | (40-50% Juice, Citrus) | 7 µg | 2 µg |
10432 | (Not Further Specified) | 7 µg | 2 µg |
10433 | (Alcoholic) | 7 µg | 2 µg |
10434 | (Frozen Concentrate) | 7 µg | 2 µg |
10435 | (Noncitrus Flavor) | 7 µg | 2 µg |
10436 | (Whole Milk) | 7 µg | 2 µg |
10437 | (With Fruit & Whipped Topping) | 7 µg | 2 µg |
10438 | (Made From Frozen) | 7 µg | 2 µg |
10439 | 7 µg | 2 µg | |
10440 | (Plain, Nonfat Milk) | 7 µg | 2 µg |
10441 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
10442 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10443 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10444 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10445 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10446 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10447 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10448 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10449 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10450 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10451 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10452 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10453 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10454 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10455 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10456 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10457 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10458 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10459 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10460 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10461 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10462 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10463 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10464 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10465 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10466 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10467 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10468 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10469 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10470 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10471 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10472 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10473 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10474 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10475 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10476 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10477 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10478 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10479 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10480 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10481 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10482 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10483 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10484 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10485 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10486 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10487 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10488 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10489 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10490 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10491 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10492 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10493 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10494 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10495 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10496 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10497 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10498 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10499 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10500 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10501 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10502 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10503 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10504 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10505 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10506 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10507 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10508 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10509 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10510 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10511 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10512 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10513 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10514 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10515 | (Meat Only) | 7 µg | 2 µg |
10516 | (Meat Only) | 7 µg | 2 µg |
10517 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 7 µg | 2 µg |
10518 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10519 | 7 µg | 2 µg | |
10520 | (Game Meat) | 7 µg | 2 µg |
10521 | 7 µg | 2 µg | |
10522 | 7 µg | 2 µg | |
10523 | 7 µg | 2 µg | |
10524 | (With Cheese Sauce Mixture) | 7 µg | 2 µg |
10525 | (Unspecified Type Of Meat) | 7 µg | 2 µg |
10526 | (Chocolate) | 7 µg | 2 µg |
10527 | (Not Chocolate) | 7 µg | 2 µg |
10528 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 7 µg | 2 µg |
10529 | (Custard Or Cream Filled, Reduced Fat) | 7 µg | 2 µg |
10530 | 7 µg | 2 µg | |
10531 | (Milk, Molasses & Cornmeal-Based Pudding) | 7 µg | 2 µg |
10532 | (Made With Non-Dairy Milk, Made With Fat) | 7 µg | 2 µg |
10533 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
10534 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10535 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 7 µg | 2 µg |
10536 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
10537 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10538 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 7 µg | 2 µg |
10539 | (Sweetened With Fruit Juice) | 7 µg | 2 µg |
10540 | (Cured Beef) | 7 µg | 2 µg |
10541 | 7 µg | 2 µg | |
10542 | (Cookie) | 7 µg | 2 µg |
10543 | (Frozen Concentrate, Not Reconstituted) | 7 µg | 2 µg |
10544 | (Chocolate, Prepackaged) | 7 µg | 2 µg |
10545 | 7 µg | 2 µg | |
10546 | (Frozen Entree) | 7 µg | 2 µg |
10547 | 7 µg | 2 µg | |
10548 | (Made With Any Type Of Fat Free Dressing) | 7 µg | 2 µg |
10549 | 7 µg | 2 µg | |
10550 | 7 µg | 2 µg | |
10551 | 7 µg | 2 µg | |
10552 | 7 µg | 2 µg | |
10553 | (From Dry Mix, Not Further Specified) | 7 µg | 2 µg |
10554 | (From Restaurant) | 7 µg | 2 µg |
10555 | (From School Lunch) | 7 µg | 2 µg |
10556 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 7 µg | 2 µg |
10557 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 7 µg | 2 µg |
10558 | (With Gravy, Made With Milk, Made From Fresh) | 7 µg | 2 µg |
10559 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 7 µg | 2 µg |
10560 | (Made With Milk & Fat, From Dry) | 7 µg | 2 µg |
10561 | (Made With Milk, No Fat, From Dry) | 7 µg | 2 µg |
10562 | (Not Further Specified) | 7 µg | 2 µg |
10563 | (Made With Ham, Not Luncheon Meat) | 7 µg | 2 µg |
10564 | (Made With Venison/Deer) | 7 µg | 2 µg |
10565 | (Unspecified Type Of Meat, Mixture) | 7 µg | 2 µg |
10566 | (Candies) | 7 µg | 2 µg |
10567 | 7 µg | 2 µg | |
10568 | 7 µg | 2 µg | |
10569 | 7 µg | 2 µg | |
10570 | (Cheese, Whole Milk) | 7 µg | 2 µg |
10571 | (Cheese, Whole Milk) | 7 µg | 2 µg |
10572 | 7 µg | 2 µg | |
10573 | 7 µg | 2 µg | |
10574 | (Not Further Specified) | 7 µg | 2 µg |
10575 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10576 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10577 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
10578 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 7 µg | 2 µg |
10579 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 7 µg | 2 µg |
10580 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10581 | 7 µg | 2 µg | |
10582 | (Sugar Free) | 7 µg | 2 µg |
10583 | (With Chocolate & Peanut Butter, No-Bake) | 7 µg | 2 µg |
10584 | (With Raisins) | 7 µg | 2 µg |
10585 | (Commercially Prepared, Special Dietary) | 7 µg | 2 µg |
10586 | (Regular, Commercially Prepared) | 7 µg | 2 µg |
10587 | (Light) | 7 µg | 2 µg |
10588 | (Canned) | 7 µg | 2 µg |
10589 | (White Sauce-Based) | 7 µg | 2 µg |
10590 | (85% Lean, 15% Fat) | 7 µg | 2 µg |
10591 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
10592 | (93% Lean Meat /7% Fat) | 7 µg | 2 µg |
10593 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
10594 | (97% Lean Meat /3% Fat) | 7 µg | 2 µg |
10595 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
10596 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
10597 | (Boneless, Loin, Meat & Fat) | 7 µg | 2 µg |
10598 | (Variety Meats & By-Products) | 7 µg | 2 µg |
10599 | (With Fruit) | 7 µg | 2 µg |
10600 | (From Fast Food / Restaurant) | 7 µg | 2 µg |
10601 | (Hard) | 7 µg | 2 µg |
10602 | (100%) | 7 µg | 2 µg |
10603 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 7 µg | 2 µg |
10604 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 7 µg | 2 µg |
10605 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 7 µg | 2 µg |
10606 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 7 µg | 2 µg |
10607 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 7 µg | 2 µg |
10608 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 7 µg | 2 µg |
10609 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 7 µg | 2 µg |
10610 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 7 µg | 2 µg |
10611 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 7 µg | 2 µg |
10612 | (Individual Size Or Tart) | 7 µg | 2 µg |
10613 | 7 µg | 2 µg | |
10614 | (Individual Size Or Tart) | 7 µg | 2 µg |
10615 | 7 µg | 2 µg | |
10616 | (Mero En Escabeche) | 7 µg | 2 µg |
10617 | 7 µg | 2 µg | |
10618 | 7 µg | 2 µg | |
10619 | (Prepared From Recipe) | 7 µg | 2 µg |
10620 | 7 µg | 2 µg | |
10621 | (Home-Prepared) | 7 µg | 2 µg |
10622 | 7 µg | 2 µg | |
10623 | 7 µg | 2 µg | |
10624 | (With Water, Whole Milk & Butter, Dry Mix) | 7 µg | 2 µg |
10625 | 7 µg | 2 µg | |
10626 | (Meat With Gravy, Potatoes Reported Separately) | 7 µg | 2 µg |
10627 | (Queso Del Pais, Blanco) | 7 µg | 2 µg |
10628 | (Custard Or Cream Filled, Iced Or Not Iced) | 7 µg | 2 µg |
10629 | 7 µg | 2 µg | |
10630 | 7 µg | 2 µg | |
10631 | (Southwest) | 7 µg | 2 µg |
10632 | (Fish) | 7 µg | 2 µg |
10633 | 7 µg | 2 µg | |
10634 | (Grade: Choice, Meat & Fat) | 7 µg | 2 µg |
10635 | (Grade: Select, Meat & Fat) | 7 µg | 2 µg |
10636 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10637 | (Variety Meats & By-Products) | 7 µg | 2 µg |
10638 | (Includes USDA Food Distr. Program) | 7 µg | 2 µg |
10639 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
10640 | (Meat Only, Chicken) | 7 µg | 2 µg |
10641 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
10642 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 7 µg | 2 µg |
10643 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10644 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10645 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10646 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10647 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10648 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10649 | 7 µg | 2 µg | |
10650 | (With Peel) | 7 µg | 2 µg |
10651 | (Towelgourd) | 7 µg | 2 µg |
10652 | 7 µg | 2 µg | |
10653 | (Meat & Fat, Leg, Ham, Whole) | 7 µg | 2 µg |
10654 | (Boneless, Loin, Meat Only) | 7 µg | 2 µg |
10655 | (Boneless, Seasoned, Light & Dark Meat) | 7 µg | 2 µg |
10656 | 7 µg | 2 µg | |
10657 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
10658 | 7 µg | 2 µg | |
10659 | 7 µg | 2 µg | |
10660 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
10661 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10662 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10663 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10664 | (Fish) | 7 µg | 2 µg |
10665 | 7 µg | 2 µg | |
10666 | (Fish) | 7 µg | 2 µg |
10667 | (Fish) | 7 µg | 2 µg |
10668 | 7 µg | 2 µg | |
10669 | (May Have Been Previously Frozen, Fish) | 7 µg | 2 µg |
10670 | 7 µg | 2 µg | |
10671 | 7 µg | 2 µg | |
10672 | 7 µg | 2 µg | |
10673 | (Meat Only) | 7 µg | 2 µg |
10674 | 7 µg | 2 µg | |
10675 | 7 µg | 2 µg | |
10676 | (Meat Only) | 7 µg | 2 µg |
10677 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 7 µg | 2 µg |
10678 | (Pigeon, Meat Only) | 7 µg | 2 µg |
10679 | (Meat Only) | 7 µg | 2 µg |
10680 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10681 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10682 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10683 | 7 µg | 2 µg | |
10684 | (Mechanically Deboned, From Turkey Frames) | 7 µg | 2 µg |
10685 | (With Added Solution, Light Meat, From Whole, Meat Only) | 7 µg | 2 µg |
10686 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
10687 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
10688 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
10689 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
10690 | (With Added Solution, Retail Parts, Meat & Skin) | 7 µg | 2 µg |
10691 | (With Added Solution, Retail Parts, Meat Only) | 7 µg | 2 µg |
10692 | (From Whole Bird, Meat Only) | 7 µg | 2 µg |
10693 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
10694 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
10695 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
10696 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
10697 | (Beef, Grade: All, Meat Only) | 7 µg | 2 µg |
10698 | (Breast, Meat Only) | 7 µg | 2 µg |
10699 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
10700 | (Light Meat, Meat & Skin) | 7 µg | 2 µg |
10701 | (Light Meat) | 7 µg | 2 µg |
10702 | (Meat & Skin) | 7 µg | 2 µg |
10703 | (Meat Only, With Added Solution) | 7 µg | 2 µg |
10704 | (Meat Only) | 7 µg | 2 µg |
10705 | (Wing, Meat Only) | 7 µg | 2 µg |
10706 | (Mollusks) | 7 µg | 2 µg |
10707 | (Regular, Unbaked) | 7 µg | 2 µg |
10708 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10709 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10710 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10711 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10712 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10713 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10714 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10715 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10716 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10717 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
10718 | (Meat Only, Chicken) | 7 µg | 2 µg |
10719 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10720 | (Navajo) | 7 µg | 2 µg |
10721 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10722 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10723 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10724 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10725 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10726 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10727 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10728 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10729 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10730 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
10731 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
10732 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10733 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10734 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10735 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10736 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
10737 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10738 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10739 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10740 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10741 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10742 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
10743 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10744 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10745 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
10746 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
10747 | (Meat & Skin) | 7 µg | 2 µg |
10748 | (With Added Solution, From Whole, Light & Dark) | 7 µg | 2 µg |
10749 | (Skin Not Eaten) | 7 µg | 2 µg |
10750 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
10751 | 7 µg | 2 µg | |
10752 | (Cream Style) | 7 µg | 2 µg |
10753 | (Skin Not Eaten) | 7 µg | 2 µg |
10754 | 7 µg | 2 µg | |
10755 | (Fluid) | 7 µg | 2 µg |
10756 | 7 µg | 2 µg | |
10757 | (Soy Milk) | 7 µg | 2 µg |
10758 | 7 µg | 2 µg | |
10759 | (Variety Meats & By-Products) | 7 µg | 2 µg |
10760 | (Neck, Meat Only) | 7 µg | 2 µg |
10761 | (Regular, Approximately 11% Fat) | 7 µg | 2 µg |
10762 | (Light Or Dark Meat, Skin & Bone Removed) | 7 µg | 2 µg |
10763 | (Light Or Dark Meat, Skin Eaten) | 7 µg | 2 µg |
10764 | (Light Or Dark Meat, Skin Not Eaten) | 7 µg | 2 µg |
10765 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 7 µg | 2 µg |
10766 | (With Skin, Light Or Dark Meat, Bone Removed) | 7 µg | 2 µg |
10767 | (Mixed Species, Fish) | 7 µg | 2 µg |
10768 | (Chocolate, Light Ice Cream) | 7 µg | 2 µg |
10769 | (Mexican Style Tortilla Soup, Home Recipe) | 7 µg | 2 µg |
10770 | (Dry Soup, Mexican Style, Not Further Specified) | 7 µg | 2 µg |
10771 | (Dry Rice Soup, Home Recipe, Mexican Style) | 7 µg | 2 µg |
10772 | (Nonfat) | 7 µg | 2 µg |
10773 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 7 µg | 2 µg |
10774 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 7 µg | 2 µg |
10775 | 7 µg | 2 µg | |
10776 | 7 µg | 2 µg | |
10777 | 7 µg | 2 µg | |
10778 | 7 µg | 2 µg | |
10779 | 7 µg | 2 µg | |
10780 | (Dark Meat, Meat Only, Chicken) | 7 µg | 2 µg |
10781 | (Meat Only, Chicken) | 7 µg | 2 µg |
10782 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
10783 | (Meat Only, Chicken) | 7 µg | 2 µg |
10784 | (Skin Not Eaten) | 7 µg | 2 µg |
10785 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
10786 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
10787 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 7 µg | 2 µg |
10788 | (With Cheddar Cheese, Sticks, Pork & Beef) | 7 µg | 2 µg |
10789 | 7 µg | 2 µg | |
10790 | (Candies) | 7 µg | 2 µg |
10791 | 7 µg | 2 µg | |
10792 | 7 µg | 2 µg | |
10793 | 7 µg | 2 µg | |
10794 | (Toaster-Type With Raisins) | 7 µg | 2 µg |
10795 | 7 µg | 2 µg | |
10796 | (With Vegetables & Mushroom Soup, No Noodles) | 7 µg | 2 µg |
10797 | (With Vegetables & Mushroom Soup) | 7 µg | 2 µg |
10798 | 7 µg | 2 µg | |
10799 | 7 µg | 2 µg | |
10800 | 7 µg | 2 µg | |
10801 | (Reduced Fat) | 7 µg | 2 µg |
10802 | (Skin Not Eaten) | 7 µg | 2 µg |
10803 | (Mixture) | 7 µg | 2 µg |
10804 | (With Gravy, Meat-Filled) | 7 µg | 2 µg |
10805 | 7 µg | 2 µg | |
10806 | (Low-Moisture, Dehydrated, Sulfured) | 7 µg | 2 µg |
10807 | (Glutinous, Unenriched) | 7 µg | 2 µg |
10808 | (Pre-Cooked) | 7 µg | 2 µg |
10809 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 7 µg | 2 µg |
10810 | (Fat Free) | 7 µg | 2 µg |
10811 | (With Cream Or White Sauce Mixture) | 7 µg | 2 µg |
10812 | (Regular) | 7 µg | 2 µg |
10813 | (Chunky Style) | 7 µg | 2 µg |
10814 | (With Condiments, 1 Small Patty, On Bun) | 7 µg | 2 µg |
10815 | (With Condiments, 1 Small Patty, On Bun) | 7 µg | 2 µg |
10816 | (Cooked With Water, Cereals) | 7 µg | 2 µg |
10817 | (Prepared From Recipe Without Frosting) | 7 µg | 2 µg |
10818 | 7 µg | 2 µg | |
10819 | (Candies) | 7 µg | 2 µg |
10820 | (Frozen Concentrate) | 7 µg | 2 µg |
10821 | (With Other Vegetables, Made With Fat) | 7 µg | 2 µg |
10822 | (With Other Vegetables, Made Without Fat) | 7 µg | 2 µg |
10823 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10824 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 7 µg | 2 µg |
10825 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
10826 | (Flavors Other Than Fruit, Whole Milk) | 7 µg | 2 µg |
10827 | (Plain, Whole Milk) | 7 µg | 2 µg |
10828 | (Plain, Whole Milk) | 7 µg | 2 µg |
10829 | 7 µg | 2 µg | |
10830 | 6 µg | 1.7 µg | |
10831 | 6 µg | 1.7 µg | |
10832 | 6 µg | 1.7 µg | |
10833 | 6 µg | 1.7 µg | |
10834 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
10835 | (Refrigerated Dough With Frosting) | 6 µg | 1.7 µg |
10836 | (85% Lean Meat / 15% Fat) | 6 µg | 1.7 µg |
10837 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
10838 | (93% Lean Meat / 7% Fat) | 6 µg | 1.7 µg |
10839 | (95% Lean Meat / 5% Fat) | 6 µg | 1.7 µg |
10840 | (97% Lean Meat / 3% Fat) | 6 µg | 1.7 µg |
10841 | (Skin Eaten, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
10842 | (Made With Fat) | 6 µg | 1.7 µg |
10843 | (Made Without Fat) | 6 µg | 1.7 µg |
10844 | (Made With Butter) | 6 µg | 1.7 µg |
10845 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
10846 | (Made With Margarine) | 6 µg | 1.7 µg |
10847 | (Made With Oil) | 6 µg | 1.7 µg |
10848 | (Made Without Fat) | 6 µg | 1.7 µg |
10849 | (Made With Butter) | 6 µg | 1.7 µg |
10850 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
10851 | (Made With Margarine) | 6 µg | 1.7 µg |
10852 | (Made With Oil) | 6 µg | 1.7 µg |
10853 | (Made Without Fat) | 6 µg | 1.7 µg |
10854 | (Coated, Made With Fat) | 6 µg | 1.7 µg |
10855 | (Coated, Made Without Fat) | 6 µg | 1.7 µg |
10856 | (Made With Fat) | 6 µg | 1.7 µg |
10857 | (Made Without Fat) | 6 µg | 1.7 µg |
10858 | (Coated, Made With Fat) | 6 µg | 1.7 µg |
10859 | (Coated, Made Without Fat) | 6 µg | 1.7 µg |
10860 | (Made With Fat) | 6 µg | 1.7 µg |
10861 | (Made Without Fat) | 6 µg | 1.7 µg |
10862 | (Breaded Or Floured, Meat & Fat Eaten) | 6 µg | 1.7 µg |
10863 | (Breaded Or Floured, Only Meat Eaten) | 6 µg | 1.7 µg |
10864 | (Breaded Or Floured, Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
10865 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
10866 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 6 µg | 1.7 µg |
10867 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
10868 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 6 µg | 1.7 µg |
10869 | (Made With Unspecified Fat, Peel Eaten) | 6 µg | 1.7 µg |
10870 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
10871 | (Peel Eaten, Made With Margarine) | 6 µg | 1.7 µg |
10872 | (Peel Eaten, Made With Oil) | 6 µg | 1.7 µg |
10873 | (Peel Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
10874 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
10875 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
10876 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
10877 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
10878 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
10879 | (Without Added Salt) | 6 µg | 1.7 µg |
10880 | (Skin Eaten, Cooked With Marinade, From Raw) | 6 µg | 1.7 µg |
10881 | (Skin Eaten, From Raw) | 6 µg | 1.7 µg |
10882 | (With Sauce, Only Meat Eaten) | 6 µg | 1.7 µg |
10883 | (With Cream Or White Sauce, Mixture) | 6 µg | 1.7 µg |
10884 | (With Gravy, Mixture) | 6 µg | 1.7 µg |
10885 | (With Mushroom Soup, Mixture) | 6 µg | 1.7 µg |
10886 | (Mixture) | 6 µg | 1.7 µg |
10887 | (With Tomato, Home Recipe) | 6 µg | 1.7 µg |
10888 | (Beef, Smoked, Spiced) | 6 µg | 1.7 µg |
10889 | (Fat Free) | 6 µg | 1.7 µg |
10890 | 6 µg | 1.7 µg | |
10891 | (Light, Higher Alcohol) | 6 µg | 1.7 µg |
10892 | (Light) | 6 µg | 1.7 µg |
10893 | (Regular, All) | 6 µg | 1.7 µg |
10894 | 6 µg | 1.7 µg | |
10895 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 6 µg | 1.7 µg |
10896 | (Without Peel, Low Sodium, Made With Fat) | 6 µg | 1.7 µg |
10897 | (Without Peel, Low Sodium, Made Without Fat) | 6 µg | 1.7 µg |
10898 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
10899 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
10900 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
10901 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
10902 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
10903 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
10904 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
10905 | (Without Skin) | 6 µg | 1.7 µg |
10906 | (Without Skin) | 6 µg | 1.7 µg |
10907 | (Beef & Pork) | 6 µg | 1.7 µg |
10908 | (Lebanon) | 6 µg | 1.7 µg |
10909 | (Pork & Beef) | 6 µg | 1.7 µg |
10910 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10911 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10912 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10913 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
10914 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
10915 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10916 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10917 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10918 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10919 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
10920 | (Only Meat Eaten) | 6 µg | 1.7 µg |
10921 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
10922 | (From School Lunch) | 6 µg | 1.7 µg |
10923 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10924 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10925 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10926 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10927 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10928 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10929 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10930 | (Meat Only, Whole) | 6 µg | 1.7 µg |
10931 | (Loin, Meat & Fat) | 6 µg | 1.7 µg |
10932 | (Loin, Meat Only) | 6 µg | 1.7 µg |
10933 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
10934 | (With Icing Or Filling, Cookie) | 6 µg | 1.7 µg |
10935 | (Commercially Prepared, Enriched) | 6 µg | 1.7 µg |
10936 | (Commercially Prepared, Unenriched) | 6 µg | 1.7 µg |
10937 | (Fluid, Cultured, Reduced Fat) | 6 µg | 1.7 µg |
10938 | (Reduced Fat, 2%) | 6 µg | 1.7 µg |
10939 | (Platano En Almibar, Puerto Rican Style) | 6 µg | 1.7 µg |
10940 | (Home-Prepared) | 6 µg | 1.7 µg |
10941 | (Solids & Liquids) | 6 µg | 1.7 µg |
10942 | (Ready-To-Serve) | 6 µg | 1.7 µg |
10943 | (Ready-To-Serve) | 6 µg | 1.7 µg |
10944 | (New England, Reduced Sodium, Ready-To-Serve) | 6 µg | 1.7 µg |
10945 | (Condensed) | 6 µg | 1.7 µg |
10946 | 6 µg | 1.7 µg | |
10947 | (Home Recipe) | 6 µg | 1.7 µg |
10948 | (Home Recipe) | 6 µg | 1.7 µg |
10949 | (Chunky Style) | 6 µg | 1.7 µg |
10950 | (With Dumplings & Potatoes, Home Recipe) | 6 µg | 1.7 µg |
10951 | (With Dumplings, Home Recipe) | 6 µg | 1.7 µg |
10952 | (Reduced Sodium) | 6 µg | 1.7 µg |
10953 | 6 µg | 1.7 µg | |
10954 | (Luncheon Meat) | 6 µg | 1.7 µg |
10955 | (Drained Solids, No Salt Added) | 6 µg | 1.7 µg |
10956 | (Drained Solids) | 6 µg | 1.7 µg |
10957 | (Made With Unspecified Fat, Made With Unspecified Fat) | 6 µg | 1.7 µg |
10958 | (Made Without Fat) | 6 µg | 1.7 µg |
10959 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
10960 | (Condensed) | 6 µg | 1.7 µg |
10961 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
10962 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
10963 | (With Broth, Meat Only) | 6 µg | 1.7 µg |
10964 | (Chocolate-Flavored Roll) | 6 µg | 1.7 µg |
10965 | (Chocolate Covered) | 6 µg | 1.7 µg |
10966 | (Chocolate-Flavor Roll, Candies) | 6 µg | 1.7 µg |
10967 | 6 µg | 1.7 µg | |
10968 | (No Sauce) | 6 µg | 1.7 µg |
10969 | 6 µg | 1.7 µg | |
10970 | (One Crust) | 6 µg | 1.7 µg |
10971 | 6 µg | 1.7 µg | |
10972 | (Breaded & Fried, Boneless Pieces, Plain) | 6 µg | 1.7 µg |
10973 | (Frankfurter Or Hot Dog) | 6 µg | 1.7 µg |
10974 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 6 µg | 1.7 µg |
10975 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 6 µg | 1.7 µg |
10976 | 6 µg | 1.7 µg | |
10977 | (Skin Eaten, Grilled Without Sauce) | 6 µg | 1.7 µg |
10978 | (Skin Not Eaten, Grilled With Sauce) | 6 µg | 1.7 µg |
10979 | 6 µg | 1.7 µg | |
10980 | (From Fast Food / Restaurant) | 6 µg | 1.7 µg |
10981 | (From Fast Food) | 6 µg | 1.7 µg |
10982 | (From Restaurant) | 6 µg | 1.7 µg |
10983 | (From School Lunch) | 6 µg | 1.7 µg |
10984 | (Not Further Specified) | 6 µg | 1.7 µg |
10985 | (Whole Grain Breaded, School Lunch) | 6 µg | 1.7 µg |
10986 | (With Barbecue Sauce, Skin Not Eaten) | 6 µg | 1.7 µg |
10987 | (With Cream Sauce Mixture) | 6 µg | 1.7 µg |
10988 | (With Mushroom Soup Mixture) | 6 µg | 1.7 µg |
10989 | (Home Recipe, Pozole, Mexican Style) | 6 µg | 1.7 µg |
10990 | (With Cream Sauce Mixture) | 6 µg | 1.7 µg |
10991 | (Home Recipe) | 6 µg | 1.7 µg |
10992 | (No Sauce Mixture) | 6 µg | 1.7 µg |
10993 | (With Gravy Mixture) | 6 µg | 1.7 µg |
10994 | (Mixture) | 6 µg | 1.7 µg |
10995 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
10996 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
10997 | (With Other Sauces Or Seasoning, From Other Sources) | 6 µg | 1.7 µg |
10998 | (With Other Sauces Or Seasoning, From Precooked) | 6 µg | 1.7 µg |
10999 | (From Fast Food / Restaurant) | 6 µg | 1.7 µg |
11000 | (From Other Sources) | 6 µg | 1.7 µg |
List of foods (11001 - 12000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
11001 | (From Precooked) | 6 µg | 1.7 µg |
11002 | 6 µg | 1.7 µg | |
11003 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 6 µg | 1.7 µg |
11004 | (Pressed) | 6 µg | 1.7 µg |
11005 | 6 µg | 1.7 µg | |
11006 | (Regular) | 6 µg | 1.7 µg |
11007 | (Sugar Free) | 6 µg | 1.7 µg |
11008 | (Commercially Prepared, Special Dietary) | 6 µg | 1.7 µg |
11009 | (Dry Mix) | 6 µg | 1.7 µg |
11010 | 6 µg | 1.7 µg | |
11011 | 6 µg | 1.7 µg | |
11012 | (Flavors Other Than Chocolate) | 6 µg | 1.7 µg |
11013 | 6 µg | 1.7 µg | |
11014 | (Commercially Prepared) | 6 µg | 1.7 µg |
11015 | (Chocolate-Coated) | 6 µg | 1.7 µg |
11016 | (Home Recipe) | 6 µg | 1.7 µg |
11017 | (Hard Coating) | 6 µg | 1.7 µg |
11018 | (Ground, Spices) | 6 µg | 1.7 µg |
11019 | (Powder) | 6 µg | 1.7 µg |
11020 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11021 | 6 µg | 1.7 µg | |
11022 | (Reduced Sodium, Unspecified Type Of Meat) | 6 µg | 1.7 µg |
11023 | 6 µg | 1.7 µg | |
11024 | 6 µg | 1.7 µg | |
11025 | (Chicken) | 6 µg | 1.7 µg |
11026 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11027 | (With Sugar, Starfruit) | 6 µg | 1.7 µg |
11028 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11029 | (Gluten-Free) | 6 µg | 1.7 µg |
11030 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11031 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11032 | (Cured Beef) | 6 µg | 1.7 µg |
11033 | (Made With Butter) | 6 µg | 1.7 µg |
11034 | (Made With Margarine) | 6 µg | 1.7 µg |
11035 | (Made With Oil) | 6 µg | 1.7 µg |
11036 | (Made Without Fat) | 6 µg | 1.7 µg |
11037 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11038 | (Includes Squab) | 6 µg | 1.7 µg |
11039 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11040 | (Skin Eaten) | 6 µg | 1.7 µg |
11041 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11042 | 6 µg | 1.7 µg | |
11043 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 6 µg | 1.7 µg |
11044 | 6 µg | 1.7 µg | |
11045 | 6 µg | 1.7 µg | |
11046 | (Made With Milk, Made With Fat) | 6 µg | 1.7 µg |
11047 | (Made With Milk, Made Without Fat) | 6 µg | 1.7 µg |
11048 | (Made With Milk, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11049 | (With Cheese, Corn Or Hominy, Made With Fat) | 6 µg | 1.7 µg |
11050 | (With Cheese, Corn Or Hominy, Made Without Fat) | 6 µg | 1.7 µg |
11051 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11052 | 6 µg | 1.7 µg | |
11053 | (In Syrup) | 6 µg | 1.7 µg |
11054 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11055 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11056 | (Unspecified Cut, Meat & Fat Eaten) | 6 µg | 1.7 µg |
11057 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11058 | (Brown & Serve) | 6 µg | 1.7 µg |
11059 | 6 µg | 1.7 µg | |
11060 | (Total Edible) | 6 µg | 1.7 µg |
11061 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11062 | (Beef, Only Meat Eaten) | 6 µg | 1.7 µg |
11063 | (Beef, Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11064 | 6 µg | 1.7 µg | |
11065 | (Reduced Sodium) | 6 µg | 1.7 µg |
11066 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11067 | (Breaded) | 6 µg | 1.7 µg |
11068 | (Enriched) | 6 µg | 1.7 µg |
11069 | (Made With Fat) | 6 µg | 1.7 µg |
11070 | (Made Without Fat) | 6 µg | 1.7 µg |
11071 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11072 | (Puerto Rican) | 6 µg | 1.7 µg |
11073 | (Cheese, With Gelatin Dessert & Fruit) | 6 µg | 1.7 µg |
11074 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 6 µg | 1.7 µg |
11075 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11076 | (Without Salt, Prepared With Water) | 6 µg | 1.7 µg |
11077 | 6 µg | 1.7 µg | |
11078 | (Light Ice Cream) | 6 µg | 1.7 µg |
11079 | (Light Ice Cream) | 6 µg | 1.7 µg |
11080 | (Fat Free) | 6 µg | 1.7 µg |
11081 | (Light) | 6 µg | 1.7 µg |
11082 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 6 µg | 1.7 µg |
11083 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 6 µg | 1.7 µg |
11084 | 6 µg | 1.7 µg | |
11085 | (Made With Cucumber & Vinegar) | 6 µg | 1.7 µg |
11086 | (Made With Italian Dressing) | 6 µg | 1.7 µg |
11087 | (Cheese With Chili Pepper, Chili Con Queso) | 6 µg | 1.7 µg |
11088 | (Salsa Con Queso, Cheese & Salsa- Medium) | 6 µg | 1.7 µg |
11089 | (Salted, Salt Removed In Water) | 6 µg | 1.7 µg |
11090 | 6 µg | 1.7 µg | |
11091 | ("Pulpitas", Sweetened) | 6 µg | 1.7 µg |
11092 | 6 µg | 1.7 µg | |
11093 | (Flounder & Sole Species, Fish) | 6 µg | 1.7 µg |
11094 | (Fish) | 6 µg | 1.7 µg |
11095 | 6 µg | 1.7 µg | |
11096 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11097 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11098 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11099 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11100 | (Fish) | 6 µg | 1.7 µg |
11101 | (Fish) | 6 µg | 1.7 µg |
11102 | (Commercially Prepared) | 6 µg | 1.7 µg |
11103 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11104 | (Chocolate) | 6 µg | 1.7 µg |
11105 | (With Tomato-Based Sauce) | 6 µg | 1.7 µg |
11106 | (With Potatoes, Sopa De Pescado Y Mariscos) | 6 µg | 1.7 µg |
11107 | (Not Tuna Or Lobster, Mixture) | 6 µg | 1.7 µg |
11108 | (Cheese) | 6 µg | 1.7 µg |
11109 | (Cheese) | 6 µg | 1.7 µg |
11110 | (Batter, Light Meat, Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11111 | (Meat & Skin, Flour, Chicken) | 6 µg | 1.7 µg |
11112 | (Batter, Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11113 | (Meat & Skin, Flour, Chicken) | 6 µg | 1.7 µg |
11114 | (Batter, Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11115 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11116 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11117 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11118 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11119 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 6 µg | 1.7 µg |
11120 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 6 µg | 1.7 µg |
11121 | (Coated, Skin / Coating Eaten, From Raw) | 6 µg | 1.7 µg |
11122 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 6 µg | 1.7 µg |
11123 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 6 µg | 1.7 µg |
11124 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 6 µg | 1.7 µg |
11125 | (Coated, Skin / Coating Eaten, From Raw) | 6 µg | 1.7 µg |
11126 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11127 | (Made With Shortening, No Coating, Skin Eaten) | 6 µg | 1.7 µg |
11128 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11129 | (No Coating, Skin Eaten, Made With Butter) | 6 µg | 1.7 µg |
11130 | (No Coating, Skin Eaten, Made With Cooking Spray) | 6 µg | 1.7 µg |
11131 | (No Coating, Skin Eaten, Made With Oil) | 6 µg | 1.7 µg |
11132 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 6 µg | 1.7 µg |
11133 | (No Coating, Skin Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11134 | 6 µg | 1.7 µg | |
11135 | (Meatless) | 6 µg | 1.7 µg |
11136 | (Not Further Specified) | 6 µg | 1.7 µg |
11137 | (With Chicken) | 6 µg | 1.7 µg |
11138 | (Without Meat, Chinese Restaurant) | 6 µg | 1.7 µg |
11139 | (Milk-Fat Free) | 6 µg | 1.7 µg |
11140 | (Made From Lowfat Milk & Low Calorie Sweetener) | 6 µg | 1.7 µg |
11141 | (Unsweetened) | 6 µg | 1.7 µg |
11142 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 6 µg | 1.7 µg |
11143 | (Soft Serve, Vanilla) | 6 µg | 1.7 µg |
11144 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 6 µg | 1.7 µg |
11145 | 6 µg | 1.7 µg | |
11146 | 6 µg | 1.7 µg | |
11147 | (No Sugar Added, Frozen Novelties) | 6 µg | 1.7 µg |
11148 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 6 µg | 1.7 µg |
11149 | 6 µg | 1.7 µg | |
11150 | (Chinese Restaurant) | 6 µg | 1.7 µg |
11151 | (Cookie) | 6 µg | 1.7 µg |
11152 | (Cookies) | 6 µg | 1.7 µg |
11153 | 6 µg | 1.7 µg | |
11154 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11155 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11156 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11157 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11158 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11159 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11160 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11161 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11162 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11163 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11164 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11165 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11166 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11167 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11168 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11169 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11170 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11171 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11172 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11173 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11174 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11175 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11176 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11177 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11178 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11179 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11180 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11181 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11182 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11183 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11184 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11185 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11186 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11187 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11188 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11189 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11190 | (Meat & Fat) | 6 µg | 1.7 µg |
11191 | (Meat & Fat) | 6 µg | 1.7 µg |
11192 | (Regular Or Quick, Made With Milk, Made Without Fat) | 6 µg | 1.7 µg |
11193 | 6 µg | 1.7 µg | |
11194 | (Deviled Or Potted) | 6 µg | 1.7 µg |
11195 | (Luncheon Meat) | 6 µg | 1.7 µg |
11196 | 6 µg | 1.7 µg | |
11197 | (Breaded) | 6 µg | 1.7 µg |
11198 | 6 µg | 1.7 µg | |
11199 | (Dry Mix, Not Reconstituted) | 6 µg | 1.7 µg |
11200 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 6 µg | 1.7 µg |
11201 | 6 µg | 1.7 µg | |
11202 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 6 µg | 1.7 µg |
11203 | (Soft Serve, Vanilla, Waffle Cone) | 6 µg | 1.7 µg |
11204 | (Soft Serve, Vanilla) | 6 µg | 1.7 µg |
11205 | 6 µg | 1.7 µg | |
11206 | 6 µg | 1.7 µg | |
11207 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 6 µg | 1.7 µg |
11208 | (Fudge Topping, With Cake, With Whipped Cream) | 6 µg | 1.7 µg |
11209 | 6 µg | 1.7 µg | |
11210 | (Fluid) | 6 µg | 1.7 µg |
11211 | (Low Calorie, Dry Mix) | 6 µg | 1.7 µg |
11212 | (Plain, Made With Water, Made With Fat, Made With Fat) | 6 µg | 1.7 µg |
11213 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 6 µg | 1.7 µg |
11214 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11215 | (Sockeye, Fish, Alaska Native) | 6 µg | 1.7 µg |
11216 | (Beef) | 6 µg | 1.7 µg |
11217 | (Powder) | 6 µg | 1.7 µg |
11218 | 6 µg | 1.7 µg | |
11219 | (Higher Alcohol) | 6 µg | 1.7 µg |
11220 | (Chocolate) | 6 µg | 1.7 µg |
11221 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11222 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 6 µg | 1.7 µg |
11223 | (With Cheese & Meat) | 6 µg | 1.7 µg |
11224 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 6 µg | 1.7 µg |
11225 | (Ready-To-Eat) | 6 µg | 1.7 µg |
11226 | (Ready-To-Heat, Not Further Specified) | 6 µg | 1.7 µg |
11227 | (With Gravy, From Dry Mix, Made With Milk) | 6 µg | 1.7 µg |
11228 | (With Gravy, From Restaurant) | 6 µg | 1.7 µg |
11229 | (Ready To Eat) | 6 µg | 1.7 µg |
11230 | (Unspecified If Made With Milk Or Fat, From Dry) | 6 µg | 1.7 µg |
11231 | (Low Calorie) | 6 µg | 1.7 µg |
11232 | (With Salt, Regular) | 6 µg | 1.7 µg |
11233 | 6 µg | 1.7 µg | |
11234 | 6 µg | 1.7 µg | |
11235 | 6 µg | 1.7 µg | |
11236 | 6 µg | 1.7 µg | |
11237 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11238 | (Individual Size Or Tart) | 6 µg | 1.7 µg |
11239 | (Sauce) | 6 µg | 1.7 µg |
11240 | (Candies) | 6 µg | 1.7 µg |
11241 | 6 µg | 1.7 µg | |
11242 | (Cereals Ready-To-Eat) | 6 µg | 1.7 µg |
11243 | (Topped With Eel) | 6 µg | 1.7 µg |
11244 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 6 µg | 1.7 µg |
11245 | 6 µg | 1.7 µg | |
11246 | (Regular) | 6 µg | 1.7 µg |
11247 | (Beef Franks) | 6 µg | 1.7 µg |
11248 | (Not Further Specified) | 6 µg | 1.7 µg |
11249 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11250 | 6 µg | 1.7 µg | |
11251 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11252 | (Dry Grated) | 6 µg | 1.7 µg |
11253 | (Grated) | 6 µg | 1.7 µg |
11254 | (Hard) | 6 µg | 1.7 µg |
11255 | (With Cream Sauce & Added Vegetables, Restaurant) | 6 µg | 1.7 µg |
11256 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 6 µg | 1.7 µg |
11257 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 6 µg | 1.7 µg |
11258 | (Cured Beef) | 6 µg | 1.7 µg |
11259 | (Not Further Specified) | 6 µg | 1.7 µg |
11260 | (One Crust) | 6 µg | 1.7 µg |
11261 | (Two Crust) | 6 µg | 1.7 µg |
11262 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11263 | 6 µg | 1.7 µg | |
11264 | (Canned) | 6 µg | 1.7 µg |
11265 | (Two Crust) | 6 µg | 1.7 µg |
11266 | (Refrigerated Dough, Lower Fat) | 6 µg | 1.7 µg |
11267 | (Two Crust) | 6 µg | 1.7 µg |
11268 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11269 | (With Mushroom Soup Mixture) | 6 µg | 1.7 µg |
11270 | 6 µg | 1.7 µg | |
11271 | (With Gravy) | 6 µg | 1.7 µg |
11272 | (With Sauce) | 6 µg | 1.7 µg |
11273 | (With Gravy) | 6 µg | 1.7 µg |
11274 | (Prepared-From-Recipe, Candies) | 6 µg | 1.7 µg |
11275 | (Cheese) | 6 µg | 1.7 µg |
11276 | 6 µg | 1.7 µg | |
11277 | (Individual Size Or Tart) | 6 µg | 1.7 µg |
11278 | (Fat-Free, Salad Dressing) | 6 µg | 1.7 µg |
11279 | (Includes USDA Food Distr. Program) | 6 µg | 1.7 µg |
11280 | (Shortribs, Grade: Choice, Meat Only) | 6 µg | 1.7 µg |
11281 | 6 µg | 1.7 µg | |
11282 | (Fresh) | 6 µg | 1.7 µg |
11283 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11284 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11285 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11286 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11287 | 6 µg | 1.7 µg | |
11288 | 6 µg | 1.7 µg | |
11289 | 6 µg | 1.7 µg | |
11290 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11291 | (Boneless, Loin, Meat & Fat) | 6 µg | 1.7 µg |
11292 | 6 µg | 1.7 µg | |
11293 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 6 µg | 1.7 µg |
11294 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
11295 | (85% Lean, 15% Fat) | 6 µg | 1.7 µg |
11296 | (Meat Only) | 6 µg | 1.7 µg |
11297 | 6 µg | 1.7 µg | |
11298 | 6 µg | 1.7 µg | |
11299 | 6 µg | 1.7 µg | |
11300 | 6 µg | 1.7 µg | |
11301 | 6 µg | 1.7 µg | |
11302 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11303 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11304 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11305 | 6 µg | 1.7 µg | |
11306 | (Meat & Skin) | 6 µg | 1.7 µg |
11307 | (Meat Only) | 6 µg | 1.7 µg |
11308 | (Mechanically Deboned, From Backs & Necks With Skin) | 6 µg | 1.7 µg |
11309 | 6 µg | 1.7 µg | |
11310 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11311 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11312 | (Mollusks) | 6 µg | 1.7 µg |
11313 | (Fish) | 6 µg | 1.7 µg |
11314 | (Pigeon, Meat & Skin) | 6 µg | 1.7 µg |
11315 | (Meat & Skin) | 6 µg | 1.7 µg |
11316 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11317 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11318 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11319 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 6 µg | 1.7 µg |
11320 | (Dark Meat From Whole, Meat Only, With Added Solution) | 6 µg | 1.7 µg |
11321 | (Dark Meat, Meat & Skin) | 6 µg | 1.7 µg |
11322 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 6 µg | 1.7 µg |
11323 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
11324 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
11325 | (Retail Parts, Meat Only) | 6 µg | 1.7 µg |
11326 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
11327 | (All Classes) | 6 µg | 1.7 µg |
11328 | (Breakfast Links, Mild) | 6 µg | 1.7 µg |
11329 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
11330 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
11331 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
11332 | (Mollusks, Unspecified) | 6 µg | 1.7 µg |
11333 | (Short-Grain, Unenriched) | 6 µg | 1.7 µg |
11334 | (Calabash) | 6 µg | 1.7 µg |
11335 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11336 | (Meat & Skin, With Added Solution) | 6 µg | 1.7 µg |
11337 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 6 µg | 1.7 µg |
11338 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 6 µg | 1.7 µg |
11339 | (Chocolate, Dry Mix, Desserts) | 6 µg | 1.7 µg |
11340 | (One Crust) | 6 µg | 1.7 µg |
11341 | (Without Icing Or Filling) | 6 µg | 1.7 µg |
11342 | (Puerto Rican Style) | 6 µg | 1.7 µg |
11343 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11344 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11345 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11346 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
11347 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11348 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11349 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11350 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11351 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11352 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11353 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11354 | (Meat & Skin) | 6 µg | 1.7 µg |
11355 | (Skin Eaten) | 6 µg | 1.7 µg |
11356 | (Meat & Fat, Whole) | 6 µg | 1.7 µg |
11357 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11358 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11359 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11360 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11361 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11362 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11363 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11364 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11365 | (With Added Solution, From Whole Bird, Meat & Skin) | 6 µg | 1.7 µg |
11366 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
11367 | (All Classes, Meat & Skin) | 6 µg | 1.7 µg |
11368 | (Pre-Basted, Meat & Skin) | 6 µg | 1.7 µg |
11369 | (All Classes, Meat & Skin) | 6 µg | 1.7 µg |
11370 | (Game Meat) | 6 µg | 1.7 µg |
11371 | (Unspecified Part, Skin Not Eaten) | 6 µg | 1.7 µg |
11372 | (Unspecified Part, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11373 | (Fat Free, Not Further Specified) | 6 µg | 1.7 µg |
11374 | (Light, Not Further Specified) | 6 µg | 1.7 µg |
11375 | (Luncheon Meat) | 6 µg | 1.7 µg |
11376 | 6 µg | 1.7 µg | |
11377 | (With Chopped Pickle, Regular, Unspecified Oils) | 6 µg | 1.7 µg |
11378 | (Beef, Flaked, Formed, Thinly Sliced) | 6 µg | 1.7 µg |
11379 | (Skin Not Eaten, Unspecified Part) | 6 µg | 1.7 µg |
11380 | (Skin Eaten) | 6 µg | 1.7 µg |
11381 | (With Barbecue Sauce) | 6 µg | 1.7 µg |
11382 | (Game Meat) | 6 µg | 1.7 µg |
11383 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
11384 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 6 µg | 1.7 µg |
11385 | (Extra Lean, Prepackaged Or Deli) | 6 µg | 1.7 µg |
11386 | 6 µg | 1.7 µg | |
11387 | (Skinless) | 6 µg | 1.7 µg |
11388 | (In Oil) | 6 µg | 1.7 µg |
11389 | (Skin Eaten) | 6 µg | 1.7 µg |
11390 | (With Skin, Bone Removed) | 6 µg | 1.7 µg |
11391 | (Low Fat) | 6 µg | 1.7 µg |
11392 | 6 µg | 1.7 µg | |
11393 | 6 µg | 1.7 µg | |
11394 | (Flavors Other Than Chocolate) | 6 µg | 1.7 µg |
11395 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 6 µg | 1.7 µg |
11396 | 6 µg | 1.7 µg | |
11397 | (Cultured) | 6 µg | 1.7 µg |
11398 | (Guanabana) | 6 µg | 1.7 µg |
11399 | 6 µg | 1.7 µg | |
11400 | (Miso Broth) | 6 µg | 1.7 µg |
11401 | 6 µg | 1.7 µg | |
11402 | (Dark Meat, Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11403 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
11404 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11405 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11406 | (Unspecified Part, Skin Not Eaten) | 6 µg | 1.7 µg |
11407 | (Unspecified Part, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11408 | (Skin Eaten) | 6 µg | 1.7 µg |
11409 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11410 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11411 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 6 µg | 1.7 µg |
11412 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 6 µg | 1.7 µg |
11413 | (Meat Only) | 6 µg | 1.7 µg |
11414 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11415 | (Skin Eaten) | 6 µg | 1.7 µg |
11416 | 6 µg | 1.7 µg | |
11417 | (Puerto Rican Style) | 6 µg | 1.7 µg |
11418 | (Maki Or Temaki, Eel) | 6 µg | 1.7 µg |
11419 | (Chinese Restaurant) | 6 µg | 1.7 µg |
11420 | 6 µg | 1.7 µg | |
11421 | (Without Vegetables) | 6 µg | 1.7 µg |
11422 | (Not Further Specified) | 6 µg | 1.7 µg |
11423 | (With Salt, Baked In Skin, Flesh) | 6 µg | 1.7 µg |
11424 | (Without Salt, Baked In Skin, Flesh) | 6 µg | 1.7 µg |
11425 | 6 µg | 1.7 µg | |
11426 | (Low Fat) | 6 µg | 1.7 µg |
11427 | (Low Sodium) | 6 µg | 1.7 µg |
11428 | (Nonfat Or Fat Free) | 6 µg | 1.7 µg |
11429 | (Nonfat Or Fat Free) | 6 µg | 1.7 µg |
11430 | (Pasteurized Process) | 6 µg | 1.7 µg |
11431 | (Reduced Fat) | 6 µg | 1.7 µg |
11432 | (Reduced Sodium) | 6 µg | 1.7 µg |
11433 | (Pasteurized Process) | 6 µg | 1.7 µg |
11434 | 6 µg | 1.7 µg | |
11435 | 6 µg | 1.7 µg | |
11436 | 6 µg | 1.7 µg | |
11437 | (Prepared With Water) | 6 µg | 1.7 µg |
11438 | (Lengua Al Caldero, Puerto Rican Style) | 6 µg | 1.7 µg |
11439 | (Chocolate-Flavor Roll, Candies) | 6 µg | 1.7 µg |
11440 | (With Cream Or White Sauce) | 6 µg | 1.7 µg |
11441 | (Low Sodium) | 6 µg | 1.7 µg |
11442 | 6 µg | 1.7 µg | |
11443 | 6 µg | 1.7 µg | |
11444 | (Skin Eaten) | 6 µg | 1.7 µg |
11445 | 6 µg | 1.7 µg | |
11446 | (Short-Grain, Enriched) | 6 µg | 1.7 µg |
11447 | (Pork, Extra Lean & Regular) | 6 µg | 1.7 µg |
11448 | (Pork, Extra Lean, Approximately 4% Fat) | 6 µg | 1.7 µg |
11449 | 6 µg | 1.7 µg | |
11450 | (Cooked As Purchased) | 6 µg | 1.7 µg |
11451 | (Soft-Serve, Frozen Yogurts) | 6 µg | 1.7 µg |
11452 | (Light) | 6 µg | 1.7 µg |
11453 | 6 µg | 1.7 µg | |
11454 | (Chunky Style) | 6 µg | 1.7 µg |
11455 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 6 µg | 1.7 µg |
11456 | (With Cream Or White Sauce Mixture) | 6 µg | 1.7 µg |
11457 | 6 µg | 1.7 µg | |
11458 | (Made With Tomatoes & Cream) | 6 µg | 1.7 µg |
11459 | (With Carrots, Made With Fat) | 6 µg | 1.7 µg |
11460 | (With Carrots, Made Without Fat) | 6 µg | 1.7 µg |
11461 | (With Carrots, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11462 | (With Vegetables & Gravy, Made With Fat) | 6 µg | 1.7 µg |
11463 | (With Vegetables & Gravy, Made Without Fat) | 6 µg | 1.7 µg |
11464 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11465 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 6 µg | 1.7 µg |
11466 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 6 µg | 1.7 µg |
11467 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11468 | (Homemade, Thick) | 6 µg | 1.7 µg |
11469 | (Dry, Reconstituted) | 6 µg | 1.7 µg |
11470 | (Wonton) | 6 µg | 1.7 µg |
11471 | (Chinese Restaurant) | 6 µg | 1.7 µg |
11472 | 6 µg | 1.7 µg | |
11473 | 5 µg | 1.4 µg | |
11474 | (Cold Pack) | 5 µg | 1.4 µg |
11475 | 5 µg | 1.4 µg | |
11476 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 5 µg | 1.4 µg |
11477 | (Coated, Skin / Coating Eaten) | 5 µg | 1.4 µg |
11478 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 5 µg | 1.4 µg |
11479 | (Coated, Skin / Coating Eaten) | 5 µg | 1.4 µg |
11480 | (Coated, Skin / Coating Not Eaten) | 5 µg | 1.4 µg |
11481 | 5 µg | 1.4 µg | |
11482 | (Coated, Made With Fat) | 5 µg | 1.4 µg |
11483 | (Coated, Made Without Fat) | 5 µg | 1.4 µg |
11484 | (Skin Not Eaten, Drumstick & Thigh) | 5 µg | 1.4 µg |
11485 | (Skin Not Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
11486 | (Coated, Fat Not Added) | 5 µg | 1.4 µg |
11487 | (Coated, Made With Fat) | 5 µg | 1.4 µg |
11488 | (Made With Butter) | 5 µg | 1.4 µg |
11489 | (Made With Cooking Spray) | 5 µg | 1.4 µg |
11490 | (Made With Margarine) | 5 µg | 1.4 µg |
11491 | (Made With Oil) | 5 µg | 1.4 µg |
11492 | (Made Without Fat) | 5 µg | 1.4 µg |
11493 | (Coated, Made With Fat) | 5 µg | 1.4 µg |
11494 | (Coated, Made Without Fat) | 5 µg | 1.4 µg |
11495 | (Refrigerated Dough, Lower Fat) | 5 µg | 1.4 µg |
11496 | (Made From Fresh) | 5 µg | 1.4 µg |
11497 | (Skin Not Eaten, From Raw) | 5 µg | 1.4 µg |
11498 | (With Or Without Nuts, Sweet, Asian Style) | 5 µg | 1.4 µg |
11499 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
11500 | (With Cheese Sauce, Mixture) | 5 µg | 1.4 µg |
11501 | (Low Sodium, Chunk Style) | 5 µg | 1.4 µg |
11502 | (Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
11503 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
11504 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 5 µg | 1.4 µg |
11505 | (Mixture) | 5 µg | 1.4 µg |
11506 | (Reduced Sodium) | 5 µg | 1.4 µg |
11507 | (Beer Salami, Pork & Beef) | 5 µg | 1.4 µg |
11508 | (Pork & Beef) | 5 µg | 1.4 µg |
11509 | (Beef, Pork) | 5 µg | 1.4 µg |
11510 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 5 µg | 1.4 µg |
11511 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 5 µg | 1.4 µg |
11512 | (Brewed, Prepared With Distilled Water) | 5 µg | 1.4 µg |
11513 | (Brewed, Prepared With Tap Water, Decaffeinated) | 5 µg | 1.4 µg |
11514 | (Brewed, Prepared With Tap Water) | 5 µg | 1.4 µg |
11515 | 5 µg | 1.4 µg | |
11516 | 5 µg | 1.4 µg | |
11517 | 5 µg | 1.4 µg | |
11518 | (Regular, Commercial, Salad Dressing) | 5 µg | 1.4 µg |
11519 | 5 µg | 1.4 µg | |
11520 | (Prepared From Recipe) | 5 µg | 1.4 µg |
11521 | 5 µg | 1.4 µg | |
11522 | (Beef & Pork, Low Fat) | 5 µg | 1.4 µg |
11523 | (Beef & Pork, Lowfat) | 5 µg | 1.4 µg |
11524 | (Beef, Low Fat) | 5 µg | 1.4 µg |
11525 | (Beef, Lower Sodium) | 5 µg | 1.4 µg |
11526 | (Beef, Lowfat) | 5 µg | 1.4 µg |
11527 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 5 µg | 1.4 µg |
11528 | (Made From Any Kind Of Meat, Reduced Fat) | 5 µg | 1.4 µg |
11529 | (Pork) | 5 µg | 1.4 µg |
11530 | (Pork) | 5 µg | 1.4 µg |
11531 | (Shortribs, Grade: Choice, Meat & Fat) | 5 µg | 1.4 µg |
11532 | (Dark Meat, Meat Only, Chicken) | 5 µg | 1.4 µg |
11533 | (Dark Meat, Meat Only, Chicken) | 5 µg | 1.4 µg |
11534 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11535 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11536 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11537 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11538 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
11539 | (Meat & Fat, Arm Picnic) | 5 µg | 1.4 µg |
11540 | (Meat Only, Arm Picnic) | 5 µg | 1.4 µg |
11541 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
11542 | (Osso Buco, Meat Only) | 5 µg | 1.4 µg |
11543 | (Beef, Pork, Link) | 5 µg | 1.4 µg |
11544 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
11545 | (Decaffeinated, Pre-Sweetened With Sugar) | 5 µg | 1.4 µg |
11546 | (Pre-Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
11547 | (Pre-Sweetened With Sugar) | 5 µg | 1.4 µg |
11548 | (Unsweetened, Decaffeinated) | 5 µg | 1.4 µg |
11549 | (Unsweetened) | 5 µg | 1.4 µg |
11550 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11551 | (Meat Only, Shoulder, Blade) | 5 µg | 1.4 µg |
11552 | (Meat & Fat, Whole) | 5 µg | 1.4 µg |
11553 | (With Cheese) | 5 µg | 1.4 µg |
11554 | (Fat Free, Skim) | 5 µg | 1.4 µg |
11555 | (Fluid, Cultured, Lowfat) | 5 µg | 1.4 µg |
11556 | (Fluid, Whole) | 5 µg | 1.4 µg |
11557 | (Low Fat, 1%) | 5 µg | 1.4 µg |
11558 | (Whole) | 5 µg | 1.4 µg |
11559 | (Condensed) | 5 µg | 1.4 µg |
11560 | (Condensed) | 5 µg | 1.4 µg |
11561 | (Condensed) | 5 µg | 1.4 µg |
11562 | 5 µg | 1.4 µg | |
11563 | (Low Sodium, Ready-To-Serve) | 5 µg | 1.4 µg |
11564 | (Prepared With Milk, Reduced Sodium) | 5 µg | 1.4 µg |
11565 | (Drained Solids) | 5 µg | 1.4 µg |
11566 | 5 µg | 1.4 µg | |
11567 | (Condensed) | 5 µg | 1.4 µg |
11568 | (Drained) | 5 µg | 1.4 µg |
11569 | (In Light Syrup) | 5 µg | 1.4 µg |
11570 | (Juice Pack) | 5 µg | 1.4 µg |
11571 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
11572 | (Drained, Juice Pack) | 5 µg | 1.4 µg |
11573 | (Extra Heavy Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
11574 | (Heavy Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
11575 | (Juice Pack, Solids & Liquids) | 5 µg | 1.4 µg |
11576 | (Light Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
11577 | (Water Pack, Solids & Liquids) | 5 µg | 1.4 µg |
11578 | (Solids & Liquids) | 5 µg | 1.4 µg |
11579 | (Drained, Pitted, Heavy Syrup) | 5 µg | 1.4 µg |
11580 | (Drained, Mandarin Oranges, Juice Pack) | 5 µg | 1.4 µg |
11581 | (Mandarin Oranges, Juice Pack) | 5 µg | 1.4 µg |
11582 | (Mandarin Oranges, Light Syrup Pack) | 5 µg | 1.4 µg |
11583 | (With Tomato Sauce, Cheese-Filled, Meatless) | 5 µg | 1.4 µg |
11584 | (Oil Pack) | 5 µg | 1.4 µg |
11585 | (Chunky, Ready-To-Serve) | 5 µg | 1.4 µg |
11586 | (Prepared With Milk) | 5 µg | 1.4 µg |
11587 | (Prepared With Water Or Ready-To-Serve) | 5 µg | 1.4 µg |
11588 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
11589 | (Made With Lowfat Cheese) | 5 µg | 1.4 µg |
11590 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 5 µg | 1.4 µg |
11591 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 5 µg | 1.4 µg |
11592 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 5 µg | 1.4 µg |
11593 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 5 µg | 1.4 µg |
11594 | (Skin Eaten, Grilled With Sauce) | 5 µg | 1.4 µg |
11595 | (Diet Frozen Meal) | 5 µg | 1.4 µg |
11596 | 5 µg | 1.4 µg | |
11597 | (With Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
11598 | (With Tomato, Home Recipe) | 5 µg | 1.4 µg |
11599 | (Without Tomato, Home Recipe) | 5 µg | 1.4 µg |
11600 | (With Cream Or White Sauce Mixture) | 5 µg | 1.4 µg |
11601 | (With Mushroom Soup Mixture) | 5 µg | 1.4 µg |
11602 | (Home Recipe) | 5 µg | 1.4 µg |
11603 | 5 µg | 1.4 µg | |
11604 | (Whole Grain Breaded, School Lunch) | 5 µg | 1.4 µg |
11605 | 5 µg | 1.4 µg | |
11606 | (Home-Prepared) | 5 µg | 1.4 µg |
11607 | (Skin Not Eaten, Grilled Without Sauce) | 5 µg | 1.4 µg |
11608 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 5 µg | 1.4 µg |
11609 | (Light, No Sugar Added) | 5 µg | 1.4 µg |
11610 | (Rich) | 5 µg | 1.4 µg |
11611 | (Prepared With Fat Free Milk, Powder) | 5 µg | 1.4 µg |
11612 | (Prepared-From-Recipe, Candies) | 5 µg | 1.4 µg |
11613 | (Lowfat, Reduced Sugar) | 5 µg | 1.4 µg |
11614 | (Made From Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
11615 | (Made From Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
11616 | (Made From Light Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
11617 | (Made From Light Syrup With Whole Milk) | 5 µg | 1.4 µg |
11618 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
11619 | (Made From Reduced Sugar Mix With Whole Milk) | 5 µg | 1.4 µg |
11620 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
11621 | (Made From Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
11622 | (Made From Syrup With Whole Milk) | 5 µg | 1.4 µg |
11623 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 5 µg | 1.4 µg |
11624 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 5 µg | 1.4 µg |
11625 | (Hot Cocoa, Homemade) | 5 µg | 1.4 µg |
11626 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
11627 | (Dry Mix, Prepared With Whole Milk) | 5 µg | 1.4 µg |
11628 | (Prepared With Whole Milk) | 5 µg | 1.4 µg |
11629 | (Made With Milk) | 5 µg | 1.4 µg |
11630 | (Ready To Drink) | 5 µg | 1.4 µg |
11631 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
11632 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
11633 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 5 µg | 1.4 µg |
11634 | (Frozen, Non-Alcoholic, Concentrated) | 5 µg | 1.4 µg |
11635 | (With Icing Or Filling) | 5 µg | 1.4 µg |
11636 | 5 µg | 1.4 µg | |
11637 | (Commercially Prepared) | 5 µg | 1.4 µg |
11638 | (Puerto Rican Style) | 5 µg | 1.4 µg |
11639 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
11640 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 5 µg | 1.4 µg |
11641 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
11642 | 5 µg | 1.4 µg | |
11643 | 5 µg | 1.4 µg | |
11644 | (Breaded, From School Lunch) | 5 µg | 1.4 µg |
11645 | (Made With Milk) | 5 µg | 1.4 µg |
11646 | (With Sugar) | 5 µg | 1.4 µg |
11647 | 5 µg | 1.4 µg | |
11648 | 5 µg | 1.4 µg | |
11649 | 5 µg | 1.4 µg | |
11650 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 5 µg | 1.4 µg |
11651 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 5 µg | 1.4 µg |
11652 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 5 µg | 1.4 µg |
11653 | 5 µg | 1.4 µg | |
11654 | 5 µg | 1.4 µg | |
11655 | (Unspecified Grain) | 5 µg | 1.4 µg |
11656 | (Made With Fat) | 5 µg | 1.4 µg |
11657 | (Made Without Fat) | 5 µg | 1.4 µg |
11658 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11659 | (Made With Fat) | 5 µg | 1.4 µg |
11660 | (Made Without Fat) | 5 µg | 1.4 µg |
11661 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11662 | (Cornmeal, Lime-Treated) | 5 µg | 1.4 µg |
11663 | 5 µg | 1.4 µg | |
11664 | (In Sugar Or Syrup) | 5 µg | 1.4 µg |
11665 | (Drained Solids) | 5 µg | 1.4 µg |
11666 | (In Heavy Syrup) | 5 µg | 1.4 µg |
11667 | (In Light Syrup) | 5 µg | 1.4 µg |
11668 | (Juice Pack) | 5 µg | 1.4 µg |
11669 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
11670 | (Unsweetened, Waterpack) | 5 µg | 1.4 µg |
11671 | (In Heavy Syrup) | 5 µg | 1.4 µg |
11672 | (Drained Solids) | 5 µg | 1.4 µg |
11673 | 5 µg | 1.4 µg | |
11674 | (Total Edible) | 5 µg | 1.4 µg |
11675 | (Pork) | 5 µg | 1.4 µg |
11676 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
11677 | (Only Meat Eaten) | 5 µg | 1.4 µg |
11678 | (Unspecified If Fat Eaten) | 5 µg | 1.4 µg |
11679 | (Unspecified Cooking Method) | 5 µg | 1.4 µg |
11680 | 5 µg | 1.4 µg | |
11681 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 5 µg | 1.4 µg |
11682 | (Separable Fat) | 5 µg | 1.4 µg |
11683 | (Klamath, Wocas, Oregon) | 5 µg | 1.4 µg |
11684 | (Made With Fat) | 5 µg | 1.4 µg |
11685 | (Made Without Fat) | 5 µg | 1.4 µg |
11686 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11687 | (Ready-To-Bake Or -Fry) | 5 µg | 1.4 µg |
11688 | (Made With Water) | 5 µg | 1.4 µg |
11689 | (Prepared With Water, Low Sodium) | 5 µg | 1.4 µg |
11690 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 5 µg | 1.4 µg |
11691 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11692 | (Regular Or Quick, Made With Milk, Made With Fat) | 5 µg | 1.4 µg |
11693 | (With Salt, 10 Minute, Cooked With Water) | 5 µg | 1.4 µg |
11694 | (With Cheese & Tuna) | 5 µg | 1.4 µg |
11695 | (With Cheese) | 5 µg | 1.4 µg |
11696 | (Seedless, Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
11697 | (Light & Dark Meat, Seasoned) | 5 µg | 1.4 µg |
11698 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 5 µg | 1.4 µg |
11699 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 5 µg | 1.4 µg |
11700 | (Klamath, Wocas, Oregon) | 5 µg | 1.4 µg |
11701 | (Regular & Quick, Unenriched, Cereals) | 5 µg | 1.4 µg |
11702 | (Fish) | 5 µg | 1.4 µg |
11703 | (Fish) | 5 µg | 1.4 µg |
11704 | (Fish) | 5 µg | 1.4 µg |
11705 | (Fish) | 5 µg | 1.4 µg |
11706 | (Plain) | 5 µg | 1.4 µg |
11707 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 5 µg | 1.4 µg |
11708 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11709 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
11710 | (Red) | 5 µg | 1.4 µg |
11711 | (Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
11712 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 5 µg | 1.4 µg |
11713 | (With Lauric Acid Oil, Fluid) | 5 µg | 1.4 µg |
11714 | (With Mushroom) | 5 µg | 1.4 µg |
11715 | (Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
11716 | (Without Salt, Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
11717 | (Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
11718 | (Without Salt, Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
11719 | (Not Further Specified, Salad Dressing) | 5 µg | 1.4 µg |
11720 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
11721 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 5 µg | 1.4 µg |
11722 | (Coated, Skin / Coating Not Eaten, From Raw) | 5 µg | 1.4 µg |
11723 | 5 µg | 1.4 µg | |
11724 | (Breaded Or Floured, Meat & Fat Eaten) | 5 µg | 1.4 µg |
11725 | (Breaded Or Floured, Only Meat Eaten) | 5 µg | 1.4 µg |
11726 | (Breaded Or Floured, Unspecified If Fat Eaten) | 5 µg | 1.4 µg |
11727 | (With Pork) | 5 µg | 1.4 µg |
11728 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
11729 | (Made From Fresh) | 5 µg | 1.4 µg |
11730 | (Refried Red Canned Beans) | 5 µg | 1.4 µg |
11731 | (White Meat, Precooked, Not Reheated) | 5 µg | 1.4 µg |
11732 | 5 µg | 1.4 µg | |
11733 | (Frozen Concentrate, Not Reconstituted) | 5 µg | 1.4 µg |
11734 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
11735 | (With Sugar) | 5 µg | 1.4 µg |
11736 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
11737 | 5 µg | 1.4 µg | |
11738 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 5 µg | 1.4 µg |
11739 | 5 µg | 1.4 µg | |
11740 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
11741 | (With Fruit, Vegetable, & Nuts) | 5 µg | 1.4 µg |
11742 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
11743 | (Chocolate) | 5 µg | 1.4 µg |
11744 | (Cheese) | 5 µg | 1.4 µg |
11745 | (Fruit, Whole Milk) | 5 µg | 1.4 µg |
11746 | (Fruit, Whole Milk) | 5 µg | 1.4 µg |
11747 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
11748 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
11749 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11750 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11751 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11752 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11753 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11754 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11755 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11756 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11757 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11758 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11759 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11760 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11761 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11762 | (Regular Or Quick, Made With Milk, Made With Fat) | 5 µg | 1.4 µg |
11763 | (Prosciutto) | 5 µg | 1.4 µg |
11764 | (No Sauce Mixture) | 5 µg | 1.4 µg |
11765 | (With Cream Or White Sauce Mixture) | 5 µg | 1.4 µg |
11766 | (Mixture) | 5 µg | 1.4 µg |
11767 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 5 µg | 1.4 µg |
11768 | (Chocolate, Syrups) | 5 µg | 1.4 µg |
11769 | 5 µg | 1.4 µg | |
11770 | (Regular) | 5 µg | 1.4 µg |
11771 | 5 µg | 1.4 µg | |
11772 | (Decaffeinated) | 5 µg | 1.4 µg |
11773 | (Made With Dry Mix & Non-Dairy Milk) | 5 µg | 1.4 µg |
11774 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 5 µg | 1.4 µg |
11775 | (Made With Non-Dairy Milk, Ready To Drink) | 5 µg | 1.4 µg |
11776 | (Mature, Fluid, For Reference Only) | 5 µg | 1.4 µg |
11777 | (Flavors Other Than Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
11778 | (Flavors Other Than Chocolate, Regular) | 5 µg | 1.4 µg |
11779 | (No Sugar Added, Unspecified Flavor) | 5 µg | 1.4 µg |
11780 | (Not Further Specified) | 5 µg | 1.4 µg |
11781 | (Rich, Chocolate) | 5 µg | 1.4 µg |
11782 | (Flavors Other Than Chocolate, No Topping) | 5 µg | 1.4 µg |
11783 | (No Topping, Unspecified Flavor) | 5 µg | 1.4 µg |
11784 | (Scooped, Vanilla, Waffle Cone) | 5 µg | 1.4 µg |
11785 | (Cookie Type) | 5 µg | 1.4 µg |
11786 | (Cake Or Wafer-Type) | 5 µg | 1.4 µg |
11787 | 5 µg | 1.4 µg | |
11788 | (No Crust) | 5 µg | 1.4 µg |
11789 | (Made With Light Chocolate Ice Cream) | 5 µg | 1.4 µg |
11790 | (Flavors Other Than Chocolate, Prepackaged Type) | 5 µg | 1.4 µg |
11791 | (With Whipped Cream, Chocolate Or Fudge Topping) | 5 µg | 1.4 µg |
11792 | (With Whipped Cream, Fruit Topping) | 5 µg | 1.4 µg |
11793 | (With Whipped Cream, Unspecified Topping) | 5 µg | 1.4 µg |
11794 | 5 µg | 1.4 µg | |
11795 | (Unsweetened, Bottled, Decaffeinated) | 5 µg | 1.4 µg |
11796 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
11797 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 5 µg | 1.4 µg |
11798 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 5 µg | 1.4 µg |
11799 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 5 µg | 1.4 µg |
11800 | (With Egg, Shrimp Or Chicken) | 5 µg | 1.4 µg |
11801 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 5 µg | 1.4 µg |
11802 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 5 µg | 1.4 µg |
11803 | (Ice Type, Restaurant-Prepared, Frozen Novelties) | 5 µg | 1.4 µg |
11804 | 5 µg | 1.4 µg | |
11805 | 5 µg | 1.4 µg | |
11806 | (Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
11807 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
11808 | (Unspecified Flavor) | 5 µg | 1.4 µg |
11809 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
11810 | (Not Further Specified) | 5 µg | 1.4 µg |
11811 | (With Cone) | 5 µg | 1.4 µg |
11812 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 5 µg | 1.4 µg |
11813 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 5 µg | 1.4 µg |
11814 | (Prepackaged Or Deli, Reduced Sodium) | 5 µg | 1.4 µg |
11815 | (Diet Frozen Meal) | 5 µg | 1.4 µg |
11816 | (With Cheese & Chicken Or Turkey) | 5 µg | 1.4 µg |
11817 | (With Cheese & Tomato) | 5 µg | 1.4 µg |
11818 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
11819 | (Made With Milk, Natural Flavor) | 5 µg | 1.4 µg |
11820 | (With Gravy, Ready-To-Heat) | 5 µg | 1.4 µg |
11821 | (Made With Water, From Complete Dry Mix) | 5 µg | 1.4 µg |
11822 | (Regular) | 5 µg | 1.4 µg |
11823 | (Regular) | 5 µg | 1.4 µg |
11824 | 5 µg | 1.4 µg | |
11825 | (Home Recipe, Pozole, Mexican Style) | 5 µg | 1.4 µg |
11826 | (Fat Free, Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
11827 | (Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
11828 | (Vietnamese Pho Bo, Asian Style) | 5 µg | 1.4 µg |
11829 | (Squares) | 5 µg | 1.4 µg |
11830 | (Tablet) | 5 µg | 1.4 µg |
11831 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
11832 | (Calcium Fortified, Fat Free, Skim) | 5 µg | 1.4 µg |
11833 | (Low Sodium, Fluid) | 5 µg | 1.4 µg |
11834 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
11835 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
11836 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 5 µg | 1.4 µg |
11837 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 5 µg | 1.4 µg |
11838 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
11839 | (Quick) | 5 µg | 1.4 µg |
11840 | (Prepared From Recipe) | 5 µg | 1.4 µg |
11841 | (Two Crust) | 5 µg | 1.4 µg |
11842 | (Alaska Native) | 5 µg | 1.4 µg |
11843 | 5 µg | 1.4 µg | |
11844 | (Made From Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
11845 | (Made From Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
11846 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
11847 | (Made From No Sugar Added Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
11848 | (Candies) | 5 µg | 1.4 µg |
11849 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 5 µg | 1.4 µg |
11850 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 µg | 1.4 µg |
11851 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 µg | 1.4 µg |
11852 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 µg | 1.4 µg |
11853 | (Flavored, Reduced Sugar, Made With Fat) | 5 µg | 1.4 µg |
11854 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11855 | (Plain, Reduced Sugar, Made With Fat) | 5 µg | 1.4 µg |
11856 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 5 µg | 1.4 µg |
11857 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11858 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 5 µg | 1.4 µg |
11859 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
11860 | (Regular Or Quick, Made With Milk, Made With Fat) | 5 µg | 1.4 µg |
11861 | (Regular Or Quick, Made With Milk, Made Without Fat) | 5 µg | 1.4 µg |
11862 | 5 µg | 1.4 µg | |
11863 | (With Added Nutrients, Ready-To-Drink) | 5 µg | 1.4 µg |
11864 | 5 µg | 1.4 µg | |
11865 | 5 µg | 1.4 µg | |
11866 | (With Cream Sauce & Meat, Home Recipe) | 5 µg | 1.4 µg |
11867 | (With Cream Sauce & Meat, Ready-To-Heat) | 5 µg | 1.4 µg |
11868 | (With Cream Sauce & Meat, Restaurant) | 5 µg | 1.4 µg |
11869 | (With Cream Sauce & Poultry, Home Recipe) | 5 µg | 1.4 µg |
11870 | (With Cream Sauce & Poultry, Ready-To-Heat) | 5 µg | 1.4 µg |
11871 | (With Cream Sauce & Poultry, Restaurant) | 5 µg | 1.4 µg |
11872 | (With Cream Sauce & Seafood, Home Recipe) | 5 µg | 1.4 µg |
11873 | (With Cream Sauce & Seafood, Ready-To-Heat) | 5 µg | 1.4 µg |
11874 | (With Cream Sauce & Seafood, Restaurant) | 5 µg | 1.4 µg |
11875 | (Made From Any Kind Of Meat, Reduced Fat) | 5 µg | 1.4 µg |
11876 | 5 µg | 1.4 µg | |
11877 | 5 µg | 1.4 µg | |
11878 | (Commercially Prepared, Soft-Type) | 5 µg | 1.4 µg |
11879 | 5 µg | 1.4 µg | |
11880 | 5 µg | 1.4 µg | |
11881 | (Reduced Sodium) | 5 µg | 1.4 µg |
11882 | (Tripe) | 5 µg | 1.4 µg |
11883 | 5 µg | 1.4 µg | |
11884 | 5 µg | 1.4 µg | |
11885 | (Puerto Rican Style) | 5 µg | 1.4 µg |
11886 | 5 µg | 1.4 µg | |
11887 | (Italian Style Wafer, Cookie) | 5 µg | 1.4 µg |
11888 | 5 µg | 1.4 µg | |
11889 | (Sugar Syrup Or Caramel-Coated) | 5 µg | 1.4 µg |
11890 | (Without Peanuts, Caramel-Coated) | 5 µg | 1.4 µg |
11891 | (With Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
11892 | (With Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
11893 | 5 µg | 1.4 µg | |
11894 | 5 µg | 1.4 µg | |
11895 | (Dry Mix) | 5 µg | 1.4 µg |
11896 | (Fluid, 3.7% Milkfat) | 5 µg | 1.4 µg |
11897 | (One Crust) | 5 µg | 1.4 µg |
11898 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
11899 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 5 µg | 1.4 µg |
11900 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 5 µg | 1.4 µg |
11901 | (Two Crust) | 5 µg | 1.4 µg |
11902 | 5 µg | 1.4 µg | |
11903 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
11904 | (Fish) | 5 µg | 1.4 µg |
11905 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11906 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11907 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11908 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11909 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11910 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11911 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11912 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11913 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11914 | (Shortribs, Grade: Choice, Meat & Fat) | 5 µg | 1.4 µg |
11915 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11916 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11917 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11918 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11919 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11920 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
11921 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
11922 | (All Classes) | 5 µg | 1.4 µg |
11923 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11924 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11925 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11926 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
11927 | 5 µg | 1.4 µg | |
11928 | (Cured Beef) | 5 µg | 1.4 µg |
11929 | (Meat Only, Pork, Center Slice, Country-Style) | 5 µg | 1.4 µg |
11930 | (Flounder & Sole Species, Fish) | 5 µg | 1.4 µg |
11931 | 5 µg | 1.4 µg | |
11932 | 5 µg | 1.4 µg | |
11933 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 5 µg | 1.4 µg |
11934 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 5 µg | 1.4 µg |
11935 | (Meat Only, Whole) | 5 µg | 1.4 µg |
11936 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
11937 | 5 µg | 1.4 µg | |
11938 | (Meat & Fat) | 5 µg | 1.4 µg |
11939 | (Meat Only) | 5 µg | 1.4 µg |
11940 | (Game Meat) | 5 µg | 1.4 µg |
11941 | (93% Lean Meat / 7% Fat) | 5 µg | 1.4 µg |
11942 | (95% Lean Meat / 5% Fat) | 5 µg | 1.4 µg |
11943 | (Meat & Skin) | 5 µg | 1.4 µg |
11944 | (Variety Meats & By-Products, Mechanically Separated) | 5 µg | 1.4 µg |
11945 | (Fish) | 5 µg | 1.4 µg |
11946 | (Beef, Variety Meats & By-Products) | 5 µg | 1.4 µg |
11947 | 5 µg | 1.4 µg | |
11948 | (Cured Beef) | 5 µg | 1.4 µg |
11949 | (Fish) | 5 µg | 1.4 µg |
11950 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
11951 | 5 µg | 1.4 µg | |
11952 | 5 µg | 1.4 µg | |
11953 | (Mechanically Deboned, From Mature Hens) | 5 µg | 1.4 µg |
11954 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11955 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
11956 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
11957 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
11958 | (Fish) | 5 µg | 1.4 µg |
11959 | 5 µg | 1.4 µg | |
11960 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
11961 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
11962 | 5 µg | 1.4 µg | |
11963 | (With Added Solution, From Whole Bird, Meat & Skin) | 5 µg | 1.4 µg |
11964 | (From Retail Parts, From Dark Meat) | 5 µg | 1.4 µg |
11965 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
11966 | (Chinese Preserving Melon) | 5 µg | 1.4 µg |
11967 | (Neck, Meat Only) | 5 µg | 1.4 µg |
11968 | (Mild, Ready To Serve) | 5 µg | 1.4 µg |
11969 | 5 µg | 1.4 µg | |
11970 | 5 µg | 1.4 µg | |
11971 | (Brown Rice, Rye) | 5 µg | 1.4 µg |
11972 | 5 µg | 1.4 µg | |
11973 | (Manjar Blanco, Puerto Rican Style) | 5 µg | 1.4 µg |
11974 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
11975 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
11976 | (Meat Only, Chicken) | 5 µg | 1.4 µg |
11977 | (Meat Only, Chicken) | 5 µg | 1.4 µg |
11978 | (Pork, Extra Lean & Regular) | 5 µg | 1.4 µg |
11979 | (Pork, Extra Lean, Approximately 4% Fat) | 5 µg | 1.4 µg |
11980 | (Regular, Pork, Approximately 13% Fat) | 5 µg | 1.4 µg |
11981 | (Game Meat) | 5 µg | 1.4 µg |
11982 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11983 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11984 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11985 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11986 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11987 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11988 | (Meat & Fat, Shoulder, Blade) | 5 µg | 1.4 µg |
11989 | (Meat Only, Arm Picnic) | 5 µg | 1.4 µg |
11990 | (Meat & Fat) | 5 µg | 1.4 µg |
11991 | (Meat Only) | 5 µg | 1.4 µg |
11992 | (Game Meat) | 5 µg | 1.4 µg |
11993 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
11994 | (Only Meat Eaten) | 5 µg | 1.4 µg |
11995 | (Meat & Skin) | 5 µg | 1.4 µg |
11996 | (Meat Only) | 5 µg | 1.4 µg |
11997 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11998 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
11999 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12000 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
List of foods (12001 - 13000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
12001 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12002 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12003 | (Pre-Basted, Meat & Skin) | 5 µg | 1.4 µg |
12004 | (Unspecified Part, Skin Eaten) | 5 µg | 1.4 µg |
12005 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12006 | (Unspecified If Skin Eaten) | 5 µg | 1.4 µg |
12007 | 5 µg | 1.4 µg | |
12008 | (Salad Dressing) | 5 µg | 1.4 µg |
12009 | (Skin Eaten, Unspecified Part) | 5 µg | 1.4 µg |
12010 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12011 | (Pork) | 5 µg | 1.4 µg |
12012 | 5 µg | 1.4 µg | |
12013 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12014 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12015 | (All Classes) | 5 µg | 1.4 µg |
12016 | (Prepackaged Or Deli, Luncheon Meat) | 5 µg | 1.4 µg |
12017 | 5 µg | 1.4 µg | |
12018 | (Deli Style, Prepackaged) | 5 µg | 1.4 µg |
12019 | (Beef & Turkey, Pork, Lite) | 5 µg | 1.4 µg |
12020 | (Blended With Cookie Pieces, Light Ice Cream) | 5 µg | 1.4 µg |
12021 | (Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
12022 | (Flavors Other Than Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
12023 | (Unspecified Flavor, Light Ice Cream) | 5 µg | 1.4 µg |
12024 | (Flavors Other Than Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
12025 | (Unspecified Flavor, Light Ice Cream) | 5 µg | 1.4 µg |
12026 | (Light, Chocolate) | 5 µg | 1.4 µg |
12027 | (Unspecified Flavor) | 5 µg | 1.4 µg |
12028 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 5 µg | 1.4 µg |
12029 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 5 µg | 1.4 µg |
12030 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 5 µg | 1.4 µg |
12031 | 5 µg | 1.4 µg | |
12032 | (Unspecified If Red Or White) | 5 µg | 1.4 µg |
12033 | 5 µg | 1.4 µg | |
12034 | (Made With Fat) | 5 µg | 1.4 µg |
12035 | (Made Without Fat) | 5 µg | 1.4 µg |
12036 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12037 | 5 µg | 1.4 µg | |
12038 | 5 µg | 1.4 µg | |
12039 | 5 µg | 1.4 µg | |
12040 | (Chinese Restaurant) | 5 µg | 1.4 µg |
12041 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12042 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12043 | 5 µg | 1.4 µg | |
12044 | (Unspecified Part, Skin Eaten) | 5 µg | 1.4 µg |
12045 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12046 | (Drumstick & Thigh, Skin Not Eaten) | 5 µg | 1.4 µg |
12047 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12048 | (Puerto Rican Style) | 5 µg | 1.4 µg |
12049 | (Picadillo De Carne De Rez, Mexican Style) | 5 µg | 1.4 µg |
12050 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 5 µg | 1.4 µg |
12051 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 5 µg | 1.4 µg |
12052 | (Meat & Skin) | 5 µg | 1.4 µg |
12053 | (From Canned) | 5 µg | 1.4 µg |
12054 | (Unspecified Form) | 5 µg | 1.4 µg |
12055 | (Non-Dairy) | 5 µg | 1.4 µg |
12056 | (Whole) | 5 µg | 1.4 µg |
12057 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
12058 | (Thin Type) | 5 µg | 1.4 µg |
12059 | (Chocolate-Covered, Cookie) | 5 µg | 1.4 µg |
12060 | (Chocolate-Covered) | 5 µg | 1.4 µg |
12061 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 5 µg | 1.4 µg |
12062 | (Added Calcium) | 5 µg | 1.4 µg |
12063 | (Not Further Specified) | 5 µg | 1.4 µg |
12064 | (Maki Or Temaki, California) | 5 µg | 1.4 µg |
12065 | (Casserole Or Mashed) | 5 µg | 1.4 µg |
12066 | 5 µg | 1.4 µg | |
12067 | (100%) | 5 µg | 1.4 µg |
12068 | (With Meat & Cheese) | 5 µg | 1.4 µg |
12069 | 5 µg | 1.4 µg | |
12070 | 5 µg | 1.4 µg | |
12071 | (Ready-To-Serve) | 5 µg | 1.4 µg |
12072 | 5 µg | 1.4 µg | |
12073 | (Corn) | 5 µg | 1.4 µg |
12074 | (With Mushroom Soup) | 5 µg | 1.4 µg |
12075 | 5 µg | 1.4 µg | |
12076 | 5 µg | 1.4 µg | |
12077 | 5 µg | 1.4 µg | |
12078 | 5 µg | 1.4 µg | |
12079 | 5 µg | 1.4 µg | |
12080 | (Low Carbohydrate, Regular) | 5 µg | 1.4 µg |
12081 | (With Additional Ingredients) | 5 µg | 1.4 µg |
12082 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
12083 | (Dry Mix, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12084 | (Light) | 5 µg | 1.4 µg |
12085 | (Prepared With Water) | 5 µg | 1.4 µg |
12086 | 5 µg | 1.4 µg | |
12087 | (Prepared From Recipe With Coconut Frosting) | 5 µg | 1.4 µg |
12088 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 5 µg | 1.4 µg |
12089 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 5 µg | 1.4 µg |
12090 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12091 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 5 µg | 1.4 µg |
12092 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 5 µg | 1.4 µg |
12093 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12094 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 5 µg | 1.4 µg |
12095 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 5 µg | 1.4 µg |
12096 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12097 | (Homemade, Medium) | 5 µg | 1.4 µg |
12098 | (With Butter, Thin, Prepared-From-Recipe) | 5 µg | 1.4 µg |
12099 | 5 µg | 1.4 µg | |
12100 | (Calcium Fortified) | 5 µg | 1.4 µg |
12101 | (Lactose Free) | 5 µg | 1.4 µg |
12102 | (Low Sodium) | 5 µg | 1.4 µg |
12103 | (With Added Vitamin D, 3.25% Milkfat) | 5 µg | 1.4 µg |
12104 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 5 µg | 1.4 µg |
12105 | (Northern Plains Indians) | 5 µg | 1.4 µg |
12106 | (Light, Dry Mix) | 5 µg | 1.4 µg |
12107 | 5 µg | 1.4 µg | |
12108 | 4 µg | 1.1 µg | |
12109 | (Fortified) | 4 µg | 1.1 µg |
12110 | (With Rice, Filipino Dish) | 4 µg | 1.1 µg |
12111 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 4 µg | 1.1 µg |
12112 | (Dry, Mix) | 4 µg | 1.1 µg |
12113 | (With Icing Or Filling) | 4 µg | 1.1 µg |
12114 | (Without Icing Or Filling) | 4 µg | 1.1 µg |
12115 | 4 µg | 1.1 µg | |
12116 | (Apple Dessert) | 4 µg | 1.1 µg |
12117 | (Prepared-From-Recipe, Desserts) | 4 µg | 1.1 µg |
12118 | (Commercially Prepared, Enriched Flour) | 4 µg | 1.1 µg |
12119 | (Commercially Prepared, Unenriched Flour) | 4 µg | 1.1 µg |
12120 | (Diet) | 4 µg | 1.1 µg |
12121 | (Prepared From Recipe) | 4 µg | 1.1 µg |
12122 | (Two Crust) | 4 µg | 1.1 µg |
12123 | 4 µg | 1.1 µg | |
12124 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12125 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 4 µg | 1.1 µg |
12126 | (Coated, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12127 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12128 | (Skin Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12129 | (Skin Not Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12130 | (Skin Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
12131 | (Skin Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12132 | (Coated, Made With Fat) | 4 µg | 1.1 µg |
12133 | (Coated, Made Without Fat) | 4 µg | 1.1 µg |
12134 | (Made Without Fat) | 4 µg | 1.1 µg |
12135 | (Made Without Fat) | 4 µg | 1.1 µg |
12136 | (Skin Eaten, From Raw) | 4 µg | 1.1 µg |
12137 | (Skin Not Eaten, From Raw) | 4 µg | 1.1 µg |
12138 | (Skin Eaten, From Raw) | 4 µg | 1.1 µg |
12139 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12140 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12141 | (With Sauce, Lean & Fat Eaten) | 4 µg | 1.1 µg |
12142 | (With Sauce, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12143 | (With Sauce, Lean & Fat Eaten, Pork) | 4 µg | 1.1 µg |
12144 | (With Sauce, Pork, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12145 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 4 µg | 1.1 µg |
12146 | (No Sauce, Mixture) | 4 µg | 1.1 µg |
12147 | (Mixture) | 4 µg | 1.1 µg |
12148 | (Mixture) | 4 µg | 1.1 µg |
12149 | (Low Fat) | 4 µg | 1.1 µg |
12150 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 4 µg | 1.1 µg |
12151 | (Navajo) | 4 µg | 1.1 µg |
12152 | 4 µg | 1.1 µg | |
12153 | (Commercially Prepared) | 4 µg | 1.1 µg |
12154 | (One Crust) | 4 µg | 1.1 µg |
12155 | (Two Crust) | 4 µg | 1.1 µg |
12156 | (With Salt, Drained) | 4 µg | 1.1 µg |
12157 | (Without Salt, Drained) | 4 µg | 1.1 µg |
12158 | (With Salt, Mature Seeds) | 4 µg | 1.1 µg |
12159 | (Without Salt, Mature Seeds) | 4 µg | 1.1 µg |
12160 | (With Salt, Drained, Chinese Preserving Melon) | 4 µg | 1.1 µg |
12161 | (Without Salt, Drained, Chinese Preserving Melon) | 4 µg | 1.1 µg |
12162 | (With Salt, Drained, Calabash) | 4 µg | 1.1 µg |
12163 | (Without Salt, Drained, Calabash) | 4 µg | 1.1 µg |
12164 | (Pork, Turkey & Beef) | 4 µg | 1.1 µg |
12165 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12166 | (Dark Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12167 | (Dark Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12168 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12169 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12170 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12171 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12172 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12173 | (Boneless, Loin, Meat & Fat) | 4 µg | 1.1 µg |
12174 | (Boneless, Loin, Meat Only) | 4 µg | 1.1 µg |
12175 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12176 | (Meat Only, Whole) | 4 µg | 1.1 µg |
12177 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12178 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12179 | (Meat & Fat, Pork) | 4 µg | 1.1 µg |
12180 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12181 | (Osso Buco, Meat & Fat) | 4 µg | 1.1 µg |
12182 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12183 | (With Cheese) | 4 µg | 1.1 µg |
12184 | (Meat & Fat, Shoulder, Blade) | 4 µg | 1.1 µg |
12185 | (Penuche) | 4 µg | 1.1 µg |
12186 | (Not Further Specified) | 4 µg | 1.1 µg |
12187 | (Lite, Salad Dressing) | 4 µg | 1.1 µg |
12188 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12189 | (With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12190 | 4 µg | 1.1 µg | |
12191 | 4 µg | 1.1 µg | |
12192 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12193 | (Condensed) | 4 µg | 1.1 µg |
12194 | 4 µg | 1.1 µg | |
12195 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12196 | (With Broth, Meat Only) | 4 µg | 1.1 µg |
12197 | (Condensed) | 4 µg | 1.1 µg |
12198 | (Reduced Sodium, Ready-To-Serve) | 4 µg | 1.1 µg |
12199 | (Condensed) | 4 µg | 1.1 µg |
12200 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12201 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 4 µg | 1.1 µg |
12202 | (Prepared With Equal Volume Water, Manhattan) | 4 µg | 1.1 µg |
12203 | (Reduced Sodium, Condensed) | 4 µg | 1.1 µg |
12204 | (Prepared With Water, Reduced Sodium) | 4 µg | 1.1 µg |
12205 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 4 µg | 1.1 µg |
12206 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12207 | (Prepared With Equal Volume Low Fat Milk, 2%) | 4 µg | 1.1 µg |
12208 | (Unspecified Type) | 4 µg | 1.1 µg |
12209 | (With Sucralose) | 4 µg | 1.1 µg |
12210 | (Smoked Or Cured, Meat & Fat Eaten) | 4 µg | 1.1 µg |
12211 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12212 | (Smoked Or Cured, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12213 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 4 µg | 1.1 µg |
12214 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 4 µg | 1.1 µg |
12215 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12216 | (Reduced Sodium) | 4 µg | 1.1 µg |
12217 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12218 | (With Tomato Sauce & Cheese) | 4 µg | 1.1 µg |
12219 | (Cherry) | 4 µg | 1.1 µg |
12220 | (Drained Solids, Fish) | 4 µg | 1.1 µg |
12221 | (Without Skin & Bones, Drained Solids, Fish) | 4 µg | 1.1 µg |
12222 | (Sockeye, Alaska Native, Fish) | 4 µg | 1.1 µg |
12223 | (Drained Solids, Fish) | 4 µg | 1.1 µg |
12224 | (Without Skin & Bones, Drained Solids) | 4 µg | 1.1 µg |
12225 | 4 µg | 1.1 µg | |
12226 | (Extra Heavy Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12227 | (Juice Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12228 | (Light Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12229 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12230 | (Water Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12231 | (Unspecified If Oil Or Water Pack) | 4 µg | 1.1 µg |
12232 | (Water Pack) | 4 µg | 1.1 µg |
12233 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12234 | (Prepared With Water Or Ready-To-Serve) | 4 µg | 1.1 µg |
12235 | (Prepared With Water Or Ready-To-Serve) | 4 µg | 1.1 µg |
12236 | (Prepared With Equal Volume Water, Soup) | 4 µg | 1.1 µg |
12237 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12238 | 4 µg | 1.1 µg | |
12239 | (Beef, Chicken, Pork) | 4 µg | 1.1 µg |
12240 | (Flavor Other Than Chocolate) | 4 µg | 1.1 µg |
12241 | (Candies) | 4 µg | 1.1 µg |
12242 | (100%) | 4 µg | 1.1 µg |
12243 | 4 µg | 1.1 µg | |
12244 | (For Use With Vegetables) | 4 µg | 1.1 µg |
12245 | (Ready-To-Serve) | 4 µg | 1.1 µg |
12246 | (Single, Large Patty, With Condiments) | 4 µg | 1.1 µg |
12247 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12248 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 4 µg | 1.1 µg |
12249 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12250 | (Low Calorie) | 4 µg | 1.1 µg |
12251 | (Not Further Specified) | 4 µg | 1.1 µg |
12252 | 4 µg | 1.1 µg | |
12253 | 4 µg | 1.1 µg | |
12254 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 4 µg | 1.1 µg |
12255 | (Skin Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12256 | (Skin Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12257 | (Skin Not Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12258 | (Skin Not Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12259 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12260 | 4 µg | 1.1 µg | |
12261 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12262 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 4 µg | 1.1 µg |
12263 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 4 µg | 1.1 µg |
12264 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 4 µg | 1.1 µg |
12265 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 4 µg | 1.1 µg |
12266 | (With Barbecue Sauce, Skin Eaten) | 4 µg | 1.1 µg |
12267 | 4 µg | 1.1 µg | |
12268 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12269 | (Skin Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12270 | (Skin Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12271 | (Skin Not Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12272 | (Skin Not Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12273 | (Made With Rice Flour) | 4 µg | 1.1 µg |
12274 | (Fudge-Type, Syrups) | 4 µg | 1.1 µg |
12275 | (With Almonds, Sweet Or Dark) | 4 µg | 1.1 µg |
12276 | (Dry Mix, Not Reconstituted) | 4 µg | 1.1 µg |
12277 | (With Caramel) | 4 µg | 1.1 µg |
12278 | 4 µg | 1.1 µg | |
12279 | (Prepared-From-Recipe, Candies) | 4 µg | 1.1 µg |
12280 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12281 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12282 | (Regular, Dry Mix) | 4 µg | 1.1 µg |
12283 | (Bar Or Stick) | 4 µg | 1.1 µg |
12284 | (With Added Nutrients, Powder) | 4 µg | 1.1 µg |
12285 | 4 µg | 1.1 µg | |
12286 | (Manhattan) | 4 µg | 1.1 µg |
12287 | 4 µg | 1.1 µg | |
12288 | 4 µg | 1.1 µg | |
12289 | (Gluten Free) | 4 µg | 1.1 µg |
12290 | 4 µg | 1.1 µg | |
12291 | 4 µg | 1.1 µg | |
12292 | (Prepared From Mix, No-Bake Type) | 4 µg | 1.1 µg |
12293 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12294 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12295 | (Commercially Prepared) | 4 µg | 1.1 µg |
12296 | 4 µg | 1.1 µg | |
12297 | (Puerto Rican Style) | 4 µg | 1.1 µg |
12298 | (Salad Dressing) | 4 µg | 1.1 µg |
12299 | 4 µg | 1.1 µg | |
12300 | (Bottled) | 4 µg | 1.1 µg |
12301 | (Asian) | 4 µg | 1.1 µg |
12302 | (Medium-Grain, Includes USDA Food Distr. Program) | 4 µg | 1.1 µg |
12303 | 4 µg | 1.1 µg | |
12304 | (Meat, Alaska Native) | 4 µg | 1.1 µg |
12305 | (Not Further Specified) | 4 µg | 1.1 µg |
12306 | (Gluten-Free) | 4 µg | 1.1 µg |
12307 | (Made With Fat) | 4 µg | 1.1 µg |
12308 | (Made Without Fat) | 4 µg | 1.1 µg |
12309 | (Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12310 | (Bulk, Patty Or Link) | 4 µg | 1.1 µg |
12311 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
12312 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
12313 | (Corn Or Hominy, Quick, Made With Fat) | 4 µg | 1.1 µg |
12314 | (Corn Or Hominy, Quick, Made Without Fat) | 4 µg | 1.1 µg |
12315 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12316 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
12317 | 4 µg | 1.1 µg | |
12318 | (From Fast Food) | 4 µg | 1.1 µg |
12319 | (Regular, Made With Fat) | 4 µg | 1.1 µg |
12320 | (Regular, Made Without Fat) | 4 µg | 1.1 µg |
12321 | (Regular, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12322 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 4 µg | 1.1 µg |
12323 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 4 µg | 1.1 µg |
12324 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12325 | 4 µg | 1.1 µg | |
12326 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 4 µg | 1.1 µg |
12327 | (Unsweetened) | 4 µg | 1.1 µg |
12328 | (In Heavy Syrup) | 4 µg | 1.1 µg |
12329 | (In Light Syrup) | 4 µg | 1.1 µg |
12330 | (Juice Pack) | 4 µg | 1.1 µg |
12331 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 4 µg | 1.1 µg |
12332 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12333 | 4 µg | 1.1 µg | |
12334 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12335 | (1 Or 3 Minutes, Made With Fat) | 4 µg | 1.1 µg |
12336 | (1 Or 3 Minutes, Made Without Fat) | 4 µg | 1.1 µg |
12337 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12338 | (Pork, Meat & Fat Eaten) | 4 µg | 1.1 µg |
12339 | (Pork, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12340 | (Unsweetened, Water Pack) | 4 µg | 1.1 µg |
12341 | 4 µg | 1.1 µg | |
12342 | (Made With Fat) | 4 µg | 1.1 µg |
12343 | (Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12344 | 4 µg | 1.1 µg | |
12345 | (Crude) | 4 µg | 1.1 µg |
12346 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 4 µg | 1.1 µg |
12347 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 4 µg | 1.1 µg |
12348 | (Prepared With Milk) | 4 µg | 1.1 µg |
12349 | (Prepared With Milk) | 4 µg | 1.1 µg |
12350 | (Prepared With Milk) | 4 µg | 1.1 µg |
12351 | (Prepared With Milk) | 4 µg | 1.1 µg |
12352 | 4 µg | 1.1 µg | |
12353 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 4 µg | 1.1 µg |
12354 | 4 µg | 1.1 µg | |
12355 | 4 µg | 1.1 µg | |
12356 | 4 µg | 1.1 µg | |
12357 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 4 µg | 1.1 µg |
12358 | (Cheese Base Other Than Cream Cheese) | 4 µg | 1.1 µg |
12359 | 4 µg | 1.1 µg | |
12360 | (Mixed Species, Fish) | 4 µg | 1.1 µg |
12361 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 4 µg | 1.1 µg |
12362 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 4 µg | 1.1 µg |
12363 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 4 µg | 1.1 µg |
12364 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12365 | (Flavors Other Than Chocolate, No Sugar Added) | 4 µg | 1.1 µg |
12366 | 4 µg | 1.1 µg | |
12367 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 4 µg | 1.1 µg |
12368 | (Without Salt, Canned In Water, Drained Solids) | 4 µg | 1.1 µg |
12369 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12370 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12371 | 4 µg | 1.1 µg | |
12372 | 4 µg | 1.1 µg | |
12373 | (Frozen Yogurts) | 4 µg | 1.1 µg |
12374 | 4 µg | 1.1 µg | |
12375 | (Low Sodium) | 4 µg | 1.1 µg |
12376 | (Meat & Fat Eaten) | 4 µg | 1.1 µg |
12377 | (Only Meat Eaten) | 4 µg | 1.1 µg |
12378 | (Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12379 | 4 µg | 1.1 µg | |
12380 | (Light Meat, Meat & Skin, Flour, Chicken) | 4 µg | 1.1 µg |
12381 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12382 | (Skin Only, Flour, Chicken) | 4 µg | 1.1 µg |
12383 | (Meat & Skin, Flour, Chicken) | 4 µg | 1.1 µg |
12384 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12385 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12386 | (Made With Shortening, No Coating, Skin Eaten) | 4 µg | 1.1 µg |
12387 | (No Coating, Skin Eaten, Made With Butter) | 4 µg | 1.1 µg |
12388 | (No Coating, Skin Eaten, Made With Cooking Spray) | 4 µg | 1.1 µg |
12389 | (No Coating, Skin Eaten, Made With Oil) | 4 µg | 1.1 µg |
12390 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 4 µg | 1.1 µg |
12391 | (No Coating, Skin Eaten, Made Without Fat) | 4 µg | 1.1 µg |
12392 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 4 µg | 1.1 µg |
12393 | (Coated, Skin / Coating Not Eaten, From Raw) | 4 µg | 1.1 µg |
12394 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12395 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
12396 | (Not Further Specified) | 4 µg | 1.1 µg |
12397 | 4 µg | 1.1 µg | |
12398 | (Decaffeinated, With Non-Dairy Milk) | 4 µg | 1.1 µg |
12399 | (100%, Reconstituted) | 4 µg | 1.1 µg |
12400 | (Made From Lowfat Milk) | 4 µg | 1.1 µg |
12401 | (Made From Lowfat Milk) | 4 µg | 1.1 µg |
12402 | 4 µg | 1.1 µg | |
12403 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
12404 | (Flavors Other Than Chocolate, Whole Milk) | 4 µg | 1.1 µg |
12405 | (Unspecified Type Of Milk, Unspecified Flavor) | 4 µg | 1.1 µg |
12406 | (Whole Milk, Unspecified Flavor) | 4 µg | 1.1 µg |
12407 | (Vanilla) | 4 µg | 1.1 µg |
12408 | (Flavors Other Than Chocolate) | 4 µg | 1.1 µg |
12409 | (Vanilla, Waffle Cone) | 4 µg | 1.1 µg |
12410 | (Pieces) | 4 µg | 1.1 µg |
12411 | (Without Added Nutrients, Canned) | 4 µg | 1.1 µg |
12412 | 4 µg | 1.1 µg | |
12413 | (Light Ice Cream) | 4 µg | 1.1 µg |
12414 | (With Fruit & Cream Cheese) | 4 µg | 1.1 µg |
12415 | (With Fruit & Whipped Cream) | 4 µg | 1.1 µg |
12416 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 4 µg | 1.1 µg |
12417 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 4 µg | 1.1 µg |
12418 | 4 µg | 1.1 µg | |
12419 | (Hard Type) | 4 µg | 1.1 µg |
12420 | (With Filling, Sandwich-Type) | 4 µg | 1.1 µg |
12421 | (Regular, Salad Dressing) | 4 µg | 1.1 µg |
12422 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12423 | (Made With Water, Regular Or Quick, Made With Fat) | 4 µg | 1.1 µg |
12424 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12425 | (Regular Or Quick, Made With Water, Made Without Fat) | 4 µg | 1.1 µg |
12426 | (Game Meat) | 4 µg | 1.1 µg |
12427 | 4 µg | 1.1 µg | |
12428 | (Fat Free, Cream) | 4 µg | 1.1 µg |
12429 | (Fat Free, Cream) | 4 µg | 1.1 µg |
12430 | (Fluid) | 4 µg | 1.1 µg |
12431 | (Fluid) | 4 µg | 1.1 µg |
12432 | 4 µg | 1.1 µg | |
12433 | (Beef) | 4 µg | 1.1 µg |
12434 | 4 µg | 1.1 µg | |
12435 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 4 µg | 1.1 µg |
12436 | (Soft Serve, Chocolate, Waffle Cone) | 4 µg | 1.1 µg |
12437 | (Soft Serve, Chocolate) | 4 µg | 1.1 µg |
12438 | (Sugar, Rolled-Type) | 4 µg | 1.1 µg |
12439 | (Chocolate) | 4 µg | 1.1 µg |
12440 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 4 µg | 1.1 µg |
12441 | (Light) | 4 µg | 1.1 µg |
12442 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12443 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12444 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12445 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12446 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12447 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12448 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12449 | (Fruit Flavored, Made With Fat) | 4 µg | 1.1 µg |
12450 | (Fruit Flavored, Made Without Fat) | 4 µg | 1.1 µg |
12451 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12452 | (Maple Flavored, Made With Fat) | 4 µg | 1.1 µg |
12453 | (Maple Flavored, Made Without Fat) | 4 µg | 1.1 µg |
12454 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12455 | (Other Flavors, Made With Fat, Made With Fat) | 4 µg | 1.1 µg |
12456 | (Other Flavors, Made Without Fat, Made Without Fat) | 4 µg | 1.1 µg |
12457 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12458 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 4 µg | 1.1 µg |
12459 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12460 | (Links) | 4 µg | 1.1 µg |
12461 | 4 µg | 1.1 µg | |
12462 | 4 µg | 1.1 µg | |
12463 | 4 µg | 1.1 µg | |
12464 | (Salad Dressing) | 4 µg | 1.1 µg |
12465 | (Meatless) | 4 µg | 1.1 µg |
12466 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12467 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 4 µg | 1.1 µg |
12468 | (With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12469 | (With Non-Dairy Milk, Flavored, Coffee) | 4 µg | 1.1 µg |
12470 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 4 µg | 1.1 µg |
12471 | (Chocolate) | 4 µg | 1.1 µg |
12472 | (Flavors Other Than Chocolate, No Sugar Added) | 4 µg | 1.1 µg |
12473 | (No Sugar Added, Unspecified Flavor) | 4 µg | 1.1 µg |
12474 | (Chocolate) | 4 µg | 1.1 µg |
12475 | (Vanilla) | 4 µg | 1.1 µg |
12476 | (Fluid) | 4 µg | 1.1 µg |
12477 | (With Cheese & Tuna) | 4 µg | 1.1 µg |
12478 | (With Cheese, Made From Packaged Mix) | 4 µg | 1.1 µg |
12479 | (With Cheese, Made From Reduced Fat Packaged Mix) | 4 µg | 1.1 µg |
12480 | (Macarrones Con Atun, Puerto Rican Style) | 4 µg | 1.1 µg |
12481 | (Hard Lemonade) | 4 µg | 1.1 µg |
12482 | 4 µg | 1.1 µg | |
12483 | 4 µg | 1.1 µg | |
12484 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12485 | 4 µg | 1.1 µg | |
12486 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12487 | 4 µg | 1.1 µg | |
12488 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12489 | 4 µg | 1.1 µg | |
12490 | (Candies) | 4 µg | 1.1 µg |
12491 | (Candies) | 4 µg | 1.1 µg |
12492 | (With Rice Cereal & Chocolate Chips) | 4 µg | 1.1 µg |
12493 | (With Rice Cereal & Chocolate Chips) | 4 µg | 1.1 µg |
12494 | (Fat Free) | 4 µg | 1.1 µg |
12495 | (Light) | 4 µg | 1.1 µg |
12496 | (Light) | 4 µg | 1.1 µg |
12497 | (With Fruit) | 4 µg | 1.1 µg |
12498 | (Home Recipe) | 4 µg | 1.1 µg |
12499 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 4 µg | 1.1 µg |
12500 | (Dry, Reconstituted, Fat Free, Skim) | 4 µg | 1.1 µg |
12501 | (Dry, Reconstituted, Low Fat, 1%) | 4 µg | 1.1 µg |
12502 | (Dry, Reconstituted, Unspecified Fat Content) | 4 µg | 1.1 µg |
12503 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 4 µg | 1.1 µg |
12504 | 4 µg | 1.1 µg | |
12505 | (Luncheon Meat, Includes Spam Lite) | 4 µg | 1.1 µg |
12506 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 4 µg | 1.1 µg |
12507 | 4 µg | 1.1 µg | |
12508 | (With Meat Broth, Prepared With Water) | 4 µg | 1.1 µg |
12509 | 4 µg | 1.1 µg | |
12510 | (Plain) | 4 µg | 1.1 µg |
12511 | (With Almonds, Candies) | 4 µg | 1.1 µg |
12512 | (Fruit Flavored, From Fast Food) | 4 µg | 1.1 µg |
12513 | (Made With Milk & Sugar, Puerto Rican Style) | 4 µg | 1.1 µg |
12514 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12515 | (Maple Flavored, From Fast Food) | 4 µg | 1.1 µg |
12516 | (Other Flavors, From Fast Food) | 4 µg | 1.1 µg |
12517 | (Regular Or Quick, Made With Water, Made With Fat) | 4 µg | 1.1 µg |
12518 | (Regular Or Quick, Made With Water, Made Without Fat) | 4 µg | 1.1 µg |
12519 | 4 µg | 1.1 µg | |
12520 | 4 µg | 1.1 µg | |
12521 | 4 µg | 1.1 µg | |
12522 | (Honey Glazed) | 4 µg | 1.1 µg |
12523 | (72% Lean / 28% Fat) | 4 µg | 1.1 µg |
12524 | (84% Lean / 16% Fat) | 4 µg | 1.1 µg |
12525 | 4 µg | 1.1 µg | |
12526 | (Gluten Free) | 4 µg | 1.1 µg |
12527 | (Home Recipe) | 4 µg | 1.1 µg |
12528 | (Ready-To-Heat) | 4 µg | 1.1 µg |
12529 | (Restaurant) | 4 µg | 1.1 µg |
12530 | 4 µg | 1.1 µg | |
12531 | (Two Crust) | 4 µg | 1.1 µg |
12532 | (Made From Coconut, Water, Sugar, Peanuts) | 4 µg | 1.1 µg |
12533 | (Regular, Commercial, Salad Dressing) | 4 µg | 1.1 µg |
12534 | 4 µg | 1.1 µg | |
12535 | (Not Further Specified) | 4 µg | 1.1 µg |
12536 | (Cherry, Low Calorie) | 4 µg | 1.1 µg |
12537 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 4 µg | 1.1 µg |
12538 | (Sugar Syrup/Caramel, Fat-Free) | 4 µg | 1.1 µg |
12539 | 4 µg | 1.1 µg | |
12540 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12541 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12542 | (Commercially Prepared, Fat-Free) | 4 µg | 1.1 µg |
12543 | (Reduced Fat, Cholesterol Free) | 4 µg | 1.1 µg |
12544 | 4 µg | 1.1 µg | |
12545 | 4 µg | 1.1 µg | |
12546 | 4 µg | 1.1 µg | |
12547 | (Meat-Filled) | 4 µg | 1.1 µg |
12548 | (Pork Pupusas, Latino Restaurant) | 4 µg | 1.1 µg |
12549 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12550 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
12551 | (Reduced Fat, Salad Dressing) | 4 µg | 1.1 µg |
12552 | (Regular, Salad Dressing) | 4 µg | 1.1 µg |
12553 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12554 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12555 | (Alaska Native) | 4 µg | 1.1 µg |
12556 | (Light Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12557 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12558 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12559 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12560 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12561 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12562 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12563 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12564 | (Game Meat) | 4 µg | 1.1 µg |
12565 | (Alaska Native) | 4 µg | 1.1 µg |
12566 | (Beef, Grade: Select, Meat & Fat) | 4 µg | 1.1 µg |
12567 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12568 | (Fish) | 4 µg | 1.1 µg |
12569 | (Game Meat) | 4 µg | 1.1 µg |
12570 | (Meat & Skin) | 4 µg | 1.1 µg |
12571 | 4 µg | 1.1 µg | |
12572 | (Fresh) | 4 µg | 1.1 µg |
12573 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12574 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12575 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12576 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12577 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12578 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12579 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12580 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12581 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12582 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12583 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12584 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12585 | (Meat & Fat) | 4 µg | 1.1 µg |
12586 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12587 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12588 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12589 | (American Type, Slip Skin) | 4 µg | 1.1 µg |
12590 | (American Type, Slip Skin) | 4 µg | 1.1 µg |
12591 | (97% Lean Meat / 3% Fat) | 4 µg | 1.1 µg |
12592 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12593 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12594 | (Yellow) | 4 µg | 1.1 µg |
12595 | (Meat Only) | 4 µg | 1.1 µg |
12596 | (Fish) | 4 µg | 1.1 µg |
12597 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12598 | (Meat Only) | 4 µg | 1.1 µg |
12599 | (Fish) | 4 µg | 1.1 µg |
12600 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12601 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12602 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12603 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12604 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12605 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12606 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12607 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
12608 | 4 µg | 1.1 µg | |
12609 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12610 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12611 | (Pigeon, Light Meat Without Skin) | 4 µg | 1.1 µg |
12612 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
12613 | 4 µg | 1.1 µg | |
12614 | (Queen Anne, Bing) | 4 µg | 1.1 µg |
12615 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12616 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12617 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12618 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12619 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12620 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12621 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12622 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12623 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12624 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12625 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12626 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12627 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12628 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12629 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12630 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12631 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12632 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12633 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12634 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12635 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12636 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12637 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12638 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12639 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12640 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12641 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12642 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12643 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12644 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12645 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12646 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12647 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12648 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12649 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12650 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12651 | (With Added Solution, From Whole, Light & Dark) | 4 µg | 1.1 µg |
12652 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 4 µg | 1.1 µg |
12653 | (Top Round, Leg, Cap Off, Boneless) | 4 µg | 1.1 µg |
12654 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12655 | (Skin, Light & Dark) | 4 µg | 1.1 µg |
12656 | (Mixed Species, Fish) | 4 µg | 1.1 µg |
12657 | (Commercially-Prepared) | 4 µg | 1.1 µg |
12658 | (Homemade) | 4 µg | 1.1 µg |
12659 | 4 µg | 1.1 µg | |
12660 | (Not Further Specified) | 4 µg | 1.1 µg |
12661 | 4 µg | 1.1 µg | |
12662 | 4 µg | 1.1 µg | |
12663 | 4 µg | 1.1 µg | |
12664 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12665 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12666 | (Ready-To-Eat) | 4 µg | 1.1 µg |
12667 | (Arroz Con Pollo, Puerto Rican Style) | 4 µg | 1.1 µg |
12668 | (Arroz Con Salchichas, Puerto Rican Style) | 4 µg | 1.1 µg |
12669 | (Cheese, Whole Milk) | 4 µg | 1.1 µg |
12670 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12671 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12672 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12673 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12674 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12675 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12676 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12677 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12678 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12679 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12680 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12681 | (Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
12682 | (Meat Only, Arm Picnic) | 4 µg | 1.1 µg |
12683 | (Loin, Meat & Fat, Bone-In) | 4 µg | 1.1 µg |
12684 | (Meat & Fat, Arm Picnic) | 4 µg | 1.1 µg |
12685 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 4 µg | 1.1 µg |
12686 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 4 µg | 1.1 µg |
12687 | (Game Meat) | 4 µg | 1.1 µg |
12688 | (Turkey, Skin Only) | 4 µg | 1.1 µg |
12689 | (Skin Eaten) | 4 µg | 1.1 µg |
12690 | (Skin Eaten) | 4 µg | 1.1 µg |
12691 | (Skin Not Eaten) | 4 µg | 1.1 µg |
12692 | (Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
12693 | (Drumstick & Thigh, Skin Eaten) | 4 µg | 1.1 µg |
12694 | (Drumstick & Thigh, Skin Not Eaten) | 4 µg | 1.1 µg |
12695 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
12696 | (Skin Eaten) | 4 µg | 1.1 µg |
12697 | (Skin Not Eaten) | 4 µg | 1.1 µg |
12698 | 4 µg | 1.1 µg | |
12699 | (Not Further Specified) | 4 µg | 1.1 µg |
12700 | (Not Further Specified) | 4 µg | 1.1 µg |
12701 | (Ready-To-Serve) | 4 µg | 1.1 µg |
12702 | (Not Chocolate Or Vanilla) | 4 µg | 1.1 µg |
12703 | (With Cream Or White Sauce Mixture) | 4 µg | 1.1 µg |
12704 | (With Cheese Sauce Mixture) | 4 µg | 1.1 µg |
12705 | (With Tomato-Based Sauce Mixture) | 4 µg | 1.1 µg |
12706 | (Skin Eaten) | 4 µg | 1.1 µg |
12707 | (Skin Not Eaten) | 4 µg | 1.1 µg |
12708 | (Skin Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
12709 | (Skin Not Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
12710 | (Skin Eaten) | 4 µg | 1.1 µg |
12711 | (All Flavors) | 4 µg | 1.1 µg |
12712 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12713 | (Prepackaged) | 4 µg | 1.1 µg |
12714 | (Beef & Pork) | 4 µg | 1.1 µg |
12715 | (Cured) | 4 µg | 1.1 µg |
12716 | (Pork & Beef) | 4 µg | 1.1 µg |
12717 | (Blended With Candy Or Cookies, Light Ice Cream) | 4 µg | 1.1 µg |
12718 | (Chocolate) | 4 µg | 1.1 µg |
12719 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 4 µg | 1.1 µg |
12720 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 4 µg | 1.1 µg |
12721 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 4 µg | 1.1 µg |
12722 | (From Restaurant) | 4 µg | 1.1 µg |
12723 | (Mexican Restaurant) | 4 µg | 1.1 µg |
12724 | (Unspecified Type) | 4 µg | 1.1 µg |
12725 | 4 µg | 1.1 µg | |
12726 | (Skin Eaten) | 4 µg | 1.1 µg |
12727 | (Drumstick & Thigh, Skin Eaten) | 4 µg | 1.1 µg |
12728 | (Skin Eaten) | 4 µg | 1.1 µg |
12729 | (Arroz Guisado, Puerto Rican Style) | 4 µg | 1.1 µg |
12730 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
12731 | (Sugar Free, Cookie) | 4 µg | 1.1 µg |
12732 | (With Creme Filling, Sugar Free) | 4 µg | 1.1 µg |
12733 | (Maki Or Temaki, Salmon) | 4 µg | 1.1 µg |
12734 | 4 µg | 1.1 µg | |
12735 | (Higher Alcohol) | 4 µg | 1.1 µg |
12736 | (Whipped) | 4 µg | 1.1 µg |
12737 | (Dry) | 4 µg | 1.1 µg |
12738 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12739 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12740 | (Fudge Type) | 4 µg | 1.1 µg |
12741 | (Cooked, Gluten-Free) | 4 µg | 1.1 µg |
12742 | (Plain) | 4 µg | 1.1 µg |
12743 | (For Use With Vegetables) | 4 µg | 1.1 µg |
12744 | (Prepared With Water) | 4 µg | 1.1 µg |
12745 | (With Cream Or White Sauce, Mixture) | 4 µg | 1.1 µg |
12746 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12747 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 4 µg | 1.1 µg |
12748 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12749 | 4 µg | 1.1 µg | |
12750 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12751 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12752 | (Parboiled, Cooked) | 4 µg | 1.1 µg |
12753 | (Low-Moisture, Dehydrated, Sulfured) | 4 µg | 1.1 µg |
12754 | (Prunes) | 4 µg | 1.1 µg |
12755 | 4 µg | 1.1 µg | |
12756 | (Meat & Fat, Pork, Center Slice) | 4 µg | 1.1 µg |
12757 | (Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
12758 | (Boneless, Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
12759 | (Boneless, Pork, Extra Lean) | 4 µg | 1.1 µg |
12760 | 4 µg | 1.1 µg | |
12761 | (Plain, Potatoes) | 4 µg | 1.1 µg |
12762 | (Whipped) | 4 µg | 1.1 µg |
12763 | (Whipped) | 4 µg | 1.1 µg |
12764 | (Frozen Concentrate, Diluted With 3 Volume Water) | 4 µg | 1.1 µg |
12765 | (Light, No Sugar Added) | 4 µg | 1.1 µg |
12766 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12767 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12768 | 4 µg | 1.1 µg | |
12769 | (With Creme Filling) | 4 µg | 1.1 µg |
12770 | (Prepared With Water) | 4 µg | 1.1 µg |
12771 | (Tub, Salted) | 4 µg | 1.1 µg |
12772 | (Tub, Salted) | 4 µg | 1.1 µg |
12773 | (With Salt) | 4 µg | 1.1 µg |
12774 | (Nondairy, Made From Powdered Mix) | 4 µg | 1.1 µg |
12775 | (Unenriched) | 4 µg | 1.1 µg |
12776 | (Deli Cut) | 4 µg | 1.1 µg |
12777 | 4 µg | 1.1 µg | |
12778 | (With Noodles, Filipino Dish) | 3 µg | 0.9 µg |
12779 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 3 µg | 0.9 µg |
12780 | (With Meat) | 3 µg | 0.9 µg |
12781 | (With Poultry) | 3 µg | 0.9 µg |
12782 | (With Seafood) | 3 µg | 0.9 µg |
12783 | (Commercially Prepared) | 3 µg | 0.9 µg |
12784 | (Fried Pie) | 3 µg | 0.9 µg |
12785 | (Individual Size Or Tart) | 3 µg | 0.9 µg |
12786 | (One Crust) | 3 µg | 0.9 µg |
12787 | 3 µg | 0.9 µg | |
12788 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 3 µg | 0.9 µg |
12789 | (Fried Pie) | 3 µg | 0.9 µg |
12790 | (Individual Size Or Tart) | 3 µg | 0.9 µg |
12791 | (Made With Fat) | 3 µg | 0.9 µg |
12792 | (Made With Fat) | 3 µg | 0.9 µg |
12793 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12794 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12795 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12796 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
12797 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
12798 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
12799 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
12800 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 3 µg | 0.9 µg |
12801 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12802 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
12803 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
12804 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
12805 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
12806 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 3 µg | 0.9 µg |
12807 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 3 µg | 0.9 µg |
12808 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 3 µg | 0.9 µg |
12809 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 3 µg | 0.9 µg |
12810 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
12811 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12812 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12813 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12814 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12815 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12816 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
12817 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12818 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
12819 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
12820 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
12821 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
12822 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12823 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
12824 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
12825 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
12826 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
12827 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
12828 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 3 µg | 0.9 µg |
12829 | (With Mushroom Soup, Mixture) | 3 µg | 0.9 µg |
12830 | (Home Recipe) | 3 µg | 0.9 µg |
12831 | (Beer Salami, Pork) | 3 µg | 0.9 µg |
12832 | 3 µg | 0.9 µg | |
12833 | (Low Calorie, Salad Dressing) | 3 µg | 0.9 µg |
12834 | (With Salt, Drained) | 3 µg | 0.9 µg |
12835 | (Without Salt, Drained) | 3 µg | 0.9 µg |
12836 | (Beef) | 3 µg | 0.9 µg |
12837 | (Beef) | 3 µg | 0.9 µg |
12838 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
12839 | (Only Meat Eaten) | 3 µg | 0.9 µg |
12840 | (Drumsticks & Thighs) | 3 µg | 0.9 µg |
12841 | (Meat & Fat, Whole) | 3 µg | 0.9 µg |
12842 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
12843 | (Meat & Fat Eaten) | 3 µg | 0.9 µg |
12844 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
12845 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
12846 | 3 µg | 0.9 µg | |
12847 | (Breaded Or Floured, Meat & Fat Eaten) | 3 µg | 0.9 µg |
12848 | (Breaded Or Floured, Only Meat Eaten) | 3 µg | 0.9 µg |
12849 | (Breaded Or Floured, Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
12850 | (Cookies, Dry Mix, Sugar Free) | 3 µg | 0.9 µg |
12851 | (Not Further Specified) | 3 µg | 0.9 µg |
12852 | (Salted) | 3 µg | 0.9 µg |
12853 | (Stick, Salted) | 3 µg | 0.9 µg |
12854 | (Unsalted, Stick) | 3 µg | 0.9 µg |
12855 | (Without Salt) | 3 µg | 0.9 µg |
12856 | (With Icing Or Filling Other Than Chocolate) | 3 µg | 0.9 µg |
12857 | 3 µg | 0.9 µg | |
12858 | (With Added Ascorbic Acid, Unsweetened) | 3 µg | 0.9 µg |
12859 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
12860 | (Drained Solids) | 3 µg | 0.9 µg |
12861 | 3 µg | 0.9 µg | |
12862 | (Condensed) | 3 µg | 0.9 µg |
12863 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
12864 | (Made With Milk, Reduced Sodium) | 3 µg | 0.9 µg |
12865 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
12866 | (Prepared With Equal Volume Low Fat Milk, 2%) | 3 µg | 0.9 µg |
12867 | (Prepared With Equal Volume Water) | 3 µg | 0.9 µg |
12868 | (Condensed) | 3 µg | 0.9 µg |
12869 | (Drained, Heavy Syrup) | 3 µg | 0.9 µg |
12870 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12871 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12872 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12873 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12874 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12875 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12876 | (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12877 | (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12878 | (Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
12879 | (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12880 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12881 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12882 | (Thompson Seedless, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12883 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
12884 | (With Added Ascorbic Acid) | 3 µg | 0.9 µg |
12885 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 3 µg | 0.9 µg |
12886 | (Less Or Reduced Sodium) | 3 µg | 0.9 µg |
12887 | 3 µg | 0.9 µg | |
12888 | 3 µg | 0.9 µg | |
12889 | (Extra Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12890 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 3 µg | 0.9 µg |
12891 | (Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12892 | (Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12893 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12894 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12895 | (Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12896 | (Drained, Heavy Syrup) | 3 µg | 0.9 µg |
12897 | (Extra Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12898 | (Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12899 | (Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12900 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12901 | (Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
12902 | (Total Can Contents) | 3 µg | 0.9 µg |
12903 | (Prepared With Equal Volume Water) | 3 µg | 0.9 µg |
12904 | 3 µg | 0.9 µg | |
12905 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
12906 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
12907 | (Alaska Native) | 3 µg | 0.9 µg |
12908 | (Narrow Leaf Shoots, Northern Plains Indians) | 3 µg | 0.9 µg |
12909 | (Cheese Smokie, Pork, Beef) | 3 µg | 0.9 µg |
12910 | (Fried Pie) | 3 µg | 0.9 µg |
12911 | (Less/Reduced Sodium, Ready To Serve) | 3 µg | 0.9 µg |
12912 | 3 µg | 0.9 µg | |
12913 | (No Sauce Mixture) | 3 µg | 0.9 µg |
12914 | (With Mushroom Soup Mixture) | 3 µg | 0.9 µg |
12915 | 3 µg | 0.9 µg | |
12916 | 3 µg | 0.9 µg | |
12917 | 3 µg | 0.9 µg | |
12918 | (Creamy, Dry Mix) | 3 µg | 0.9 µg |
12919 | (Prepared With Butter, Creamy, Dry Mix) | 3 µg | 0.9 µg |
12920 | (Ready To Drink, Low Fat, 1%) | 3 µg | 0.9 µg |
12921 | (With Added Vitamin A & Vitamin D, Lowfat) | 3 µg | 0.9 µg |
12922 | (Light, Home Recipe) | 3 µg | 0.9 µg |
12923 | (Prepared From Mix, No-Bake Type) | 3 µg | 0.9 µg |
12924 | (Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat) | 3 µg | 0.9 µg |
12925 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
12926 | (Ready-To-Eat, Reduced Fat) | 3 µg | 0.9 µg |
12927 | (Ready-To-Eat) | 3 µg | 0.9 µg |
12928 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 3 µg | 0.9 µg |
12929 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
12930 | (Ready-To-Eat) | 3 µg | 0.9 µg |
12931 | 3 µg | 0.9 µg | |
12932 | (With Creme Filling, Regular) | 3 µg | 0.9 µg |
12933 | (Thin Type) | 3 µg | 0.9 µg |
12934 | 3 µg | 0.9 µg | |
12935 | 3 µg | 0.9 µg | |
12936 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 3 µg | 0.9 µg |
12937 | (Liquid From Coconuts, Nuts) | 3 µg | 0.9 µg |
12938 | (Southwest) | 3 µg | 0.9 µg |
12939 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12940 | 3 µg | 0.9 µg | |
12941 | (Pork) | 3 µg | 0.9 µg |
12942 | (Made With Butter) | 3 µg | 0.9 µg |
12943 | (Made With Margarine) | 3 µg | 0.9 µg |
12944 | (Made With Oil) | 3 µg | 0.9 µg |
12945 | (Made Without Fat) | 3 µg | 0.9 µg |
12946 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12947 | 3 µg | 0.9 µg | |
12948 | (Made With Milk & Sugar, Puerto Rican Style) | 3 µg | 0.9 µg |
12949 | (Regular, Made With Fat) | 3 µg | 0.9 µg |
12950 | (Regular, Made Without Fat) | 3 µg | 0.9 µg |
12951 | (Regular, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12952 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 3 µg | 0.9 µg |
12953 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 3 µg | 0.9 µg |
12954 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12955 | (Pork, Low Sodium, Lean & Fat) | 3 µg | 0.9 µg |
12956 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
12957 | (Unsweetened) | 3 µg | 0.9 µg |
12958 | (With Sugar) | 3 µg | 0.9 µg |
12959 | (Made With Fat) | 3 µg | 0.9 µg |
12960 | (Made Without Fat) | 3 µg | 0.9 µg |
12961 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12962 | 3 µg | 0.9 µg | |
12963 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 3 µg | 0.9 µg |
12964 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
12965 | (Regular, Corn Or Hominy, Made With Fat) | 3 µg | 0.9 µg |
12966 | (Regular, Corn Or Hominy, Made Without Fat) | 3 µg | 0.9 µg |
12967 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12968 | (Smoked Or Cured, Only Meat Eaten) | 3 µg | 0.9 µg |
12969 | (Stomach) | 3 µg | 0.9 µg |
12970 | (Flavored, Corn Or Hominy, Made With Fat) | 3 µg | 0.9 µg |
12971 | (Flavored, Corn Or Hominy, Made Without Fat) | 3 µg | 0.9 µg |
12972 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12973 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
12974 | (Made With Fat) | 3 µg | 0.9 µg |
12975 | (Made Without Fat) | 3 µg | 0.9 µg |
12976 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
12977 | (Without Salt) | 3 µg | 0.9 µg |
12978 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 3 µg | 0.9 µg |
12979 | (Drained Solids) | 3 µg | 0.9 µg |
12980 | (In Heavy Syrup) | 3 µg | 0.9 µg |
12981 | (In Light Syrup) | 3 µg | 0.9 µg |
12982 | (Juice Pack) | 3 µg | 0.9 µg |
12983 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
12984 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
12985 | (Seedless, In Heavy Syrup) | 3 µg | 0.9 µg |
12986 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
12987 | (Unsweetened, Seedless, Water Pack) | 3 µg | 0.9 µg |
12988 | (In Heavy Syrup) | 3 µg | 0.9 µg |
12989 | (In Light Or Medium Syrup) | 3 µg | 0.9 µg |
12990 | (Juice Pack) | 3 µg | 0.9 µg |
12991 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
12992 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
12993 | (Drained Solids) | 3 µg | 0.9 µg |
12994 | (In Heavy Syrup) | 3 µg | 0.9 µg |
12995 | (In Light Syrup) | 3 µg | 0.9 µg |
12996 | (Juice Pack) | 3 µg | 0.9 µg |
12997 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
12998 | (In Light Syrup) | 3 µg | 0.9 µg |
12999 | (Smoked Or Cured, Meat & Fat Eaten) | 3 µg | 0.9 µg |
13000 | (Smoked Or Cured, Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
List of foods (13001 - 14000) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
13001 | (Smoked Or Cured, Meat & Fat Eaten) | 3 µg | 0.9 µg |
13002 | (Smoked Or Cured, Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
13003 | (Made With Fat) | 3 µg | 0.9 µg |
13004 | (Made Without Fat) | 3 µg | 0.9 µg |
13005 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13006 | (Unspecified Cooking Method) | 3 µg | 0.9 µg |
13007 | (Not Further Specified) | 3 µg | 0.9 µg |
13008 | (Soft) | 3 µg | 0.9 µg |
13009 | (Unspecified Cooking Method) | 3 µg | 0.9 µg |
13010 | (With Salt) | 3 µg | 0.9 µg |
13011 | (Without Salt) | 3 µg | 0.9 µg |
13012 | (Made Without Fat) | 3 µg | 0.9 µg |
13013 | (Long-Grain, Parboiled, Enriched) | 3 µg | 0.9 µg |
13014 | (Long-Grain, Parboiled, Unenriched) | 3 µg | 0.9 µg |
13015 | (Made With Butter) | 3 µg | 0.9 µg |
13016 | (Made With Margarine) | 3 µg | 0.9 µg |
13017 | (Made With Oil) | 3 µg | 0.9 µg |
13018 | (Made With Unspecified Fat, Made With Unspecified Fat) | 3 µg | 0.9 µg |
13019 | (Made Without Fat) | 3 µg | 0.9 µg |
13020 | (Regular, Long-Grain, Enriched) | 3 µg | 0.9 µg |
13021 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13022 | (With Salt, Regular, Long-Grain, Enriched) | 3 µg | 0.9 µg |
13023 | (With Salt, Regular, Long-Grain, Unenriched) | 3 µg | 0.9 µg |
13024 | (Plain, Extruded) | 3 µg | 0.9 µg |
13025 | (Made With Fat) | 3 µg | 0.9 µg |
13026 | (Made Without Fat) | 3 µg | 0.9 µg |
13027 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13028 | 3 µg | 0.9 µg | |
13029 | (Half & Half, Flavored) | 3 µg | 0.9 µg |
13030 | (Unspecified If Light, Heavy, Or Half & Half) | 3 µg | 0.9 µg |
13031 | (With Salt, Cooked With Water) | 3 µg | 0.9 µg |
13032 | (Unspecified If Prepared With Milk Or Water) | 3 µg | 0.9 µg |
13033 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 3 µg | 0.9 µg |
13034 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13035 | (Regular Or Quick, Made With Water, Made With Fat) | 3 µg | 0.9 µg |
13036 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 3 µg | 0.9 µg |
13037 | (Without Salt, 10 Minute, Cooked With Water) | 3 µg | 0.9 µg |
13038 | 3 µg | 0.9 µg | |
13039 | (Salad Dressing) | 3 µg | 0.9 µg |
13040 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 3 µg | 0.9 µg |
13041 | (Candies) | 3 µg | 0.9 µg |
13042 | 3 µg | 0.9 µg | |
13043 | (Sweetened) | 3 µg | 0.9 µg |
13044 | 3 µg | 0.9 µg | |
13045 | 3 µg | 0.9 µg | |
13046 | (May Contain Additives To Retain Moisture, Fish) | 3 µg | 0.9 µg |
13047 | 3 µg | 0.9 µg | |
13048 | (Omelet, Scrambled, Or Fried, Made With Butter) | 3 µg | 0.9 µg |
13049 | (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 3 µg | 0.9 µg |
13050 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 3 µg | 0.9 µg |
13051 | (Omelet, Scrambled, Or Fried, Made With Oil) | 3 µg | 0.9 µg |
13052 | (Omelet, Scrambled, Or Fried, Made Without Fat) | 3 µg | 0.9 µg |
13053 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13054 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13055 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 3 µg | 0.9 µg |
13056 | (With Cream Sauce) | 3 µg | 0.9 µg |
13057 | (With Mushroom) | 3 µg | 0.9 µg |
13058 | (Commercial, Sweet Recipe) | 3 µg | 0.9 µg |
13059 | (Reduced Sodium) | 3 µg | 0.9 µg |
13060 | 3 µg | 0.9 µg | |
13061 | (Chocolate Covered) | 3 µg | 0.9 µg |
13062 | (Reduced Fat Or Light, Not Further Specified) | 3 µg | 0.9 µg |
13063 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13064 | (Meat & Fat Eaten) | 3 µg | 0.9 µg |
13065 | (Only Meat Eaten) | 3 µg | 0.9 µg |
13066 | (Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
13067 | (Meat & Skin, Flour, Chicken) | 3 µg | 0.9 µg |
13068 | 3 µg | 0.9 µg | |
13069 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13070 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13071 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13072 | (Made With Shortening, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13073 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13074 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13075 | (No Coating, Skin Eaten, Made With Butter) | 3 µg | 0.9 µg |
13076 | (No Coating, Skin Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13077 | (No Coating, Skin Eaten, Made With Oil) | 3 µg | 0.9 µg |
13078 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13079 | (No Coating, Skin Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13080 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13081 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13082 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13083 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13084 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13085 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13086 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13087 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13088 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13089 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 3 µg | 0.9 µg |
13090 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13091 | (Made With Shortening, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13092 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13093 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13094 | (No Coating, Skin Eaten, Made With Butter) | 3 µg | 0.9 µg |
13095 | (No Coating, Skin Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13096 | (No Coating, Skin Eaten, Made With Oil) | 3 µg | 0.9 µg |
13097 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13098 | (No Coating, Skin Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13099 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13100 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13101 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13102 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13103 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13104 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13105 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13106 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13107 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13108 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13109 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13110 | 3 µg | 0.9 µg | |
13111 | (Only Meat Eaten) | 3 µg | 0.9 µg |
13112 | 3 µg | 0.9 µg | |
13113 | 3 µg | 0.9 µg | |
13114 | (Not Further Specified) | 3 µg | 0.9 µg |
13115 | (Cured) | 3 µg | 0.9 µg |
13116 | (Battered) | 3 µg | 0.9 µg |
13117 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 3 µg | 0.9 µg |
13118 | (With Non-Dairy Milk & Whipped Cream) | 3 µg | 0.9 µg |
13119 | (Non-Dairy) | 3 µg | 0.9 µg |
13120 | 3 µg | 0.9 µg | |
13121 | (Decaffeinated, With Non-Dairy Milk) | 3 µg | 0.9 µg |
13122 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 3 µg | 0.9 µg |
13123 | (With Non-Dairy Milk & Whipped Cream) | 3 µg | 0.9 µg |
13124 | (With Non-Dairy Milk) | 3 µg | 0.9 µg |
13125 | (Lulo, Unsweetened) | 3 µg | 0.9 µg |
13126 | (Unspecified If Sweetener Added) | 3 µg | 0.9 µg |
13127 | (With Sugar) | 3 µg | 0.9 µg |
13128 | (Sweetened) | 3 µg | 0.9 µg |
13129 | (Low Fat) | 3 µg | 0.9 µg |
13130 | (Nondairy, Fat Free) | 3 µg | 0.9 µg |
13131 | (Nondairy, Lowfat) | 3 µg | 0.9 µg |
13132 | (Nondairy, Sugar Free) | 3 µg | 0.9 µg |
13133 | (Flavors Other Than Chocolate, Lowfat Milk) | 3 µg | 0.9 µg |
13134 | (Flavors Other Than Chocolate, Lowfat) | 3 µg | 0.9 µg |
13135 | (Lowfat Milk, Unspecified Flavor) | 3 µg | 0.9 µg |
13136 | (Commercially Prepared) | 3 µg | 0.9 µg |
13137 | (Light Or Dark, Holiday Type Cake) | 3 µg | 0.9 µg |
13138 | 3 µg | 0.9 µg | |
13139 | (Frozen Concentrate) | 3 µg | 0.9 µg |
13140 | 3 µg | 0.9 µg | |
13141 | (With Fruit & Vegetables) | 3 µg | 0.9 µg |
13142 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 3 µg | 0.9 µg |
13143 | (Dry Mix) | 3 µg | 0.9 µg |
13144 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 3 µg | 0.9 µg |
13145 | (Seedless) | 3 µg | 0.9 µg |
13146 | 3 µg | 0.9 µg | |
13147 | (Chocolate Covered) | 3 µg | 0.9 µg |
13148 | (Cream) | 3 µg | 0.9 µg |
13149 | (Fluid, Cream) | 3 µg | 0.9 µg |
13150 | (Low Fat, Cream) | 3 µg | 0.9 µg |
13151 | (Lowfat, Cream) | 3 µg | 0.9 µg |
13152 | (Alaska Native) | 3 µg | 0.9 µg |
13153 | 3 µg | 0.9 µg | |
13154 | 3 µg | 0.9 µg | |
13155 | 3 µg | 0.9 µg | |
13156 | (With Mushroom Soup Mixture) | 3 µg | 0.9 µg |
13157 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13158 | (Puerto Rican Style) | 3 µg | 0.9 µg |
13159 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 3 µg | 0.9 µg |
13160 | (Candies) | 3 µg | 0.9 µg |
13161 | (Kiwano) | 3 µg | 0.9 µg |
13162 | (With Milk) | 3 µg | 0.9 µg |
13163 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 3 µg | 0.9 µg |
13164 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 3 µg | 0.9 µg |
13165 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
13166 | (Stick Or Nugget, With Crunch Coating) | 3 µg | 0.9 µg |
13167 | (Stick Or Nugget, With Crunch Coating) | 3 µg | 0.9 µg |
13168 | (Not Chocolate Covered Or Cake Covered) | 3 µg | 0.9 µg |
13169 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13170 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13171 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13172 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 3 µg | 0.9 µg |
13173 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13174 | (With Non-Dairy Milk, Flavored, Coffee) | 3 µg | 0.9 µg |
13175 | (Dry Mix) | 3 µg | 0.9 µg |
13176 | (Commercial, Reduced Fat, Salad Dressing) | 3 µg | 0.9 µg |
13177 | (Light) | 3 µg | 0.9 µg |
13178 | (Reduced Calorie, Salad Dressing) | 3 µg | 0.9 µg |
13179 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 3 µg | 0.9 µg |
13180 | (Any Flavors, No Sugar, With Sodium Saccharin) | 3 µg | 0.9 µg |
13181 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 3 µg | 0.9 µg |
13182 | (With Skin, Fish, Alaska Native) | 3 µg | 0.9 µg |
13183 | 3 µg | 0.9 µg | |
13184 | (Frozen Entree) | 3 µg | 0.9 µg |
13185 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 3 µg | 0.9 µg |
13186 | (Pork & Beef) | 3 µg | 0.9 µg |
13187 | (With Cheese & Frankfurters Or Hot Dogs) | 3 µg | 0.9 µg |
13188 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 3 µg | 0.9 µg |
13189 | (With Cheese, Easy Mac Type) | 3 µg | 0.9 µg |
13190 | (Cookie) | 3 µg | 0.9 µg |
13191 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 3 µg | 0.9 µg |
13192 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 3 µg | 0.9 µg |
13193 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 3 µg | 0.9 µg |
13194 | (Chocolate-Covered) | 3 µg | 0.9 µg |
13195 | (With Coconut) | 3 µg | 0.9 µg |
13196 | (Chocolate-Coated, Includes Marshmallow Pies) | 3 µg | 0.9 µg |
13197 | (Chocolate Covered) | 3 µg | 0.9 µg |
13198 | (Milk Cream) | 3 µg | 0.9 µg |
13199 | 3 µg | 0.9 µg | |
13200 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 3 µg | 0.9 µg |
13201 | (Low Fat) | 3 µg | 0.9 µg |
13202 | (Light, Flavors Other Than Chocolate, Home Recipe) | 3 µg | 0.9 µg |
13203 | 3 µg | 0.9 µg | |
13204 | (Luncheon Meat, Includes Spam, Hormel) | 3 µg | 0.9 µg |
13205 | 3 µg | 0.9 µg | |
13206 | (Beef, Pork) | 3 µg | 0.9 µg |
13207 | (Low Fat, 1%, Ready To Drink, No Sugar Added) | 3 µg | 0.9 µg |
13208 | (Low Fat, 1%, Ready To Drink) | 3 µg | 0.9 µg |
13209 | 3 µg | 0.9 µg | |
13210 | (Topped With Salmon) | 3 µg | 0.9 µg |
13211 | (Not Further Specified) | 3 µg | 0.9 µg |
13212 | (Chopped With Natural Juice) | 3 µg | 0.9 µg |
13213 | (Hard) | 3 µg | 0.9 µg |
13214 | 3 µg | 0.9 µg | |
13215 | 3 µg | 0.9 µg | |
13216 | (96% Lean / 4% Fat) | 3 µg | 0.9 µg |
13217 | 3 µg | 0.9 µg | |
13218 | (Spiced) | 3 µg | 0.9 µg |
13219 | (Fried Pie) | 3 µg | 0.9 µg |
13220 | (Canned Or Bottled) | 3 µg | 0.9 µg |
13221 | (In Cream Sauce) | 3 µg | 0.9 µg |
13222 | 3 µg | 0.9 µg | |
13223 | 3 µg | 0.9 µg | |
13224 | (Individual Size Or Tart, Not Further Specified) | 3 µg | 0.9 µg |
13225 | (Individual Size Or Tart) | 3 µg | 0.9 µg |
13226 | 3 µg | 0.9 µg | |
13227 | 3 µg | 0.9 µg | |
13228 | (Frozen Entree) | 3 µg | 0.9 µg |
13229 | (Flavors Other Than Chocolate, Fat Free, Ready-To-Eat) | 3 µg | 0.9 µg |
13230 | (Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener) | 3 µg | 0.9 µg |
13231 | (Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat) | 3 µg | 0.9 µg |
13232 | (Not Further Specified) | 3 µg | 0.9 µg |
13233 | (Cheese-Filled) | 3 µg | 0.9 µg |
13234 | (Cheese Pupusas, Latino Restaurant) | 3 µg | 0.9 µg |
13235 | (Seeded) | 3 µg | 0.9 µg |
13236 | (May Contain Additives To Retain Moisture, Fish) | 3 µg | 0.9 µg |
13237 | 3 µg | 0.9 µg | |
13238 | (Fuji, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13239 | (Gala, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13240 | (Golden Delicious, With Skin) | 3 µg | 0.9 µg |
13241 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13242 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13243 | (With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13244 | (Fish) | 3 µg | 0.9 µg |
13245 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13246 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13247 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13248 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13249 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13250 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13251 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13252 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13253 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13254 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13255 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13256 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13257 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13258 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13259 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13260 | (Skin Only, Chicken) | 3 µg | 0.9 µg |
13261 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13262 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13263 | 3 µg | 0.9 µg | |
13264 | (With Added Solution, Dark Meat, Meat & Skin) | 3 µg | 0.9 µg |
13265 | (With Added Solution, Dark Meat, Meat Only) | 3 µg | 0.9 µg |
13266 | (With Added Solution, Dark Meat, Meat & Skin) | 3 µg | 0.9 µg |
13267 | (With Added Solution, Dark Meat, Meat Only) | 3 µg | 0.9 µg |
13268 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13269 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13270 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13271 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13272 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13273 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13274 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13275 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13276 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13277 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13278 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13279 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13280 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13281 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13282 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13283 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13284 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13285 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13286 | (Beef, Grade: All, Meat & Fat) | 3 µg | 0.9 µg |
13287 | (Beef, Grade: Choice, Meat & Fat) | 3 µg | 0.9 µg |
13288 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13289 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13290 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13291 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13292 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13293 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13294 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13295 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13296 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13297 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13298 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13299 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13300 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13301 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13302 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13303 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13304 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13305 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13306 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13307 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13308 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13309 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13310 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13311 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13312 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13313 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13314 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13315 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13316 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13317 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 3 µg | 0.9 µg |
13318 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13319 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13320 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13321 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13322 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13323 | 3 µg | 0.9 µg | |
13324 | 3 µg | 0.9 µg | |
13325 | 3 µg | 0.9 µg | |
13326 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13327 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13328 | 3 µg | 0.9 µg | |
13329 | 3 µg | 0.9 µg | |
13330 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13331 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13332 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13333 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13334 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13335 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13336 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13337 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13338 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13339 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13340 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13341 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13342 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13343 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13344 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13345 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13346 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13347 | 3 µg | 0.9 µg | |
13348 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13349 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13350 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13351 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13352 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13353 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13354 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13355 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13356 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13357 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13358 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13359 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13360 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13361 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13362 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13363 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13364 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13365 | (Mixed Species, Fish) | 3 µg | 0.9 µg |
13366 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13367 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13368 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13369 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13370 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13371 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13372 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13373 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13374 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13375 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13376 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13377 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13378 | 3 µg | 0.9 µg | |
13379 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13380 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13381 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13382 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13383 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13384 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13385 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13386 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13387 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13388 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13389 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13390 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13391 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13392 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13393 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13394 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13395 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13396 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13397 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13398 | (Meat & Fat) | 3 µg | 0.9 µg |
13399 | (Meat Only) | 3 µg | 0.9 µg |
13400 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13401 | (Meat & Fat) | 3 µg | 0.9 µg |
13402 | (Meat Only) | 3 µg | 0.9 µg |
13403 | (Meat & Fat) | 3 µg | 0.9 µg |
13404 | (Meat Only) | 3 µg | 0.9 µg |
13405 | 3 µg | 0.9 µg | |
13406 | 3 µg | 0.9 µg | |
13407 | 3 µg | 0.9 µg | |
13408 | (Light Meat, Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13409 | (Drumsticks & Thighs) | 3 µg | 0.9 µg |
13410 | (With Added Solution, Drumsticks & Thighs) | 3 µg | 0.9 µg |
13411 | (Boneless, Pork, Extra Lean & Regular) | 3 µg | 0.9 µg |
13412 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 3 µg | 0.9 µg |
13413 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 3 µg | 0.9 µg |
13414 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 3 µg | 0.9 µg |
13415 | (Regular, Pork, Approximately 11% Fat, Boneless) | 3 µg | 0.9 µg |
13416 | (Meat & Fat, Arm Picnic) | 3 µg | 0.9 µg |
13417 | (Meat & Fat, Blade Roll) | 3 µg | 0.9 µg |
13418 | (Meat & Fat, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13419 | (Meat Only, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13420 | (Light Meat, Meat Only) | 3 µg | 0.9 µg |
13421 | (Light) | 3 µg | 0.9 µg |
13422 | (Low Calorie, Salad Dressing) | 3 µg | 0.9 µg |
13423 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13424 | (No Sauce Mixture) | 3 µg | 0.9 µg |
13425 | (Made With Butter, Candies) | 3 µg | 0.9 µg |
13426 | (Light) | 3 µg | 0.9 µg |
13427 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13428 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13429 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13430 | (With Cheddar Cheese) | 3 µg | 0.9 µg |
13431 | (With Swiss Cheese) | 3 µg | 0.9 µg |
13432 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 3 µg | 0.9 µg |
13433 | 3 µg | 0.9 µg | |
13434 | (Not Further Specified) | 3 µg | 0.9 µg |
13435 | (Reduced Sodium) | 3 µg | 0.9 µg |
13436 | (For Use With Vegetables) | 3 µg | 0.9 µg |
13437 | 3 µg | 0.9 µg | |
13438 | 3 µg | 0.9 µg | |
13439 | (Light Meat, Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13440 | (Light Meat, Meat Only, Chicken) | 3 µg | 0.9 µg |
13441 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13442 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13443 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13444 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13445 | (Skin Eaten) | 3 µg | 0.9 µg |
13446 | (Skin Not Eaten) | 3 µg | 0.9 µg |
13447 | (Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13448 | (Without Added Sugar, Sulfured) | 3 µg | 0.9 µg |
13449 | (Low-Moisture, Dehydrated, Sulfured) | 3 µg | 0.9 µg |
13450 | (Fast Food) | 3 µg | 0.9 µg |
13451 | 3 µg | 0.9 µg | |
13452 | (Maki Or Temaki, Tuna) | 3 µg | 0.9 µg |
13453 | (Candies) | 3 µg | 0.9 µg |
13454 | (Candies) | 3 µg | 0.9 µg |
13455 | 3 µg | 0.9 µg | |
13456 | (Rice Cooked With Honey) | 3 µg | 0.9 µg |
13457 | 3 µg | 0.9 µg | |
13458 | (Corn, Refiner, & Sugar, Syrups) | 3 µg | 0.9 µg |
13459 | (Refresco De Tamarindo) | 3 µg | 0.9 µg |
13460 | (Made With Milk, Made From Dry Mix) | 3 µg | 0.9 µg |
13461 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13462 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13463 | (Prepared With Water) | 3 µg | 0.9 µg |
13464 | (Prepared With Water) | 3 µg | 0.9 µg |
13465 | (Prepared With Water) | 3 µg | 0.9 µg |
13466 | (With Mushroom Soup Mixture) | 3 µg | 0.9 µg |
13467 | (Boneless, Pork, Extra Lean & Regular) | 3 µg | 0.9 µg |
13468 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 3 µg | 0.9 µg |
13469 | (Boneless, Meat & Fat, Pork, Whole) | 3 µg | 0.9 µg |
13470 | 3 µg | 0.9 µg | |
13471 | (Meat & Fat, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13472 | (Meat Only, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13473 | (Meat & Fat, Blade Roll) | 3 µg | 0.9 µg |
13474 | (Stewed Apples) | 3 µg | 0.9 µg |
13475 | (Peach Mango) | 3 µg | 0.9 µg |
13476 | (Strawberry Banana) | 3 µg | 0.9 µg |
13477 | (Tropical) | 3 µg | 0.9 µg |
13478 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
13479 | (With High Vitamin C, 100% Juice) | 3 µg | 0.9 µg |
13480 | (100% Juice, With Added Vitamins A, C, & E) | 3 µg | 0.9 µg |
13481 | (Stick, Salted) | 3 µg | 0.9 µg |
13482 | (Made From Dry Mix) | 3 µg | 0.9 µg |
13483 | (100%) | 3 µg | 0.9 µg |
13484 | (Stick, Salted) | 3 µg | 0.9 µg |
13485 | (Stick, Unsalted) | 3 µg | 0.9 µg |
13486 | (Unsalted, Tub) | 3 µg | 0.9 µg |
13487 | (Cream Topping, Pressurized) | 3 µg | 0.9 µg |
13488 | (Pressurized Container) | 3 µg | 0.9 µg |
13489 | (Pressurized Container) | 3 µg | 0.9 µg |
13490 | 3 µg | 0.9 µg | |
13491 | (Fluffy, Dry Mix) | 3 µg | 0.9 µg |
13492 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 3 µg | 0.9 µg |
13493 | (With Gravy, Made With Fat) | 3 µg | 0.9 µg |
13494 | (With Gravy, Made Without Fat) | 3 µg | 0.9 µg |
13495 | (With Gravy, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13496 | (Northern Plains Indians) | 3 µg | 0.9 µg |
13497 | (Fluid) | 2 µg | 0.6 µg |
13498 | (Low Fat, 1%) | 2 µg | 0.6 µg |
13499 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
13500 | 2 µg | 0.6 µg | |
13501 | 2 µg | 0.6 µg | |
13502 | (Unspecified If Sweetener Added) | 2 µg | 0.6 µg |
13503 | (Unsweetened) | 2 µg | 0.6 µg |
13504 | (With Sugar) | 2 µg | 0.6 µg |
13505 | (Pork) | 2 µg | 0.6 µg |
13506 | (Made With Fat) | 2 µg | 0.6 µg |
13507 | (Made Without Fat) | 2 µg | 0.6 µg |
13508 | (Made With Fat) | 2 µg | 0.6 µg |
13509 | (Made Without Fat) | 2 µg | 0.6 µg |
13510 | (Made With Fat) | 2 µg | 0.6 µg |
13511 | (Made Without Fat) | 2 µg | 0.6 µg |
13512 | (Made With Fat) | 2 µg | 0.6 µg |
13513 | (Made Without Fat) | 2 µg | 0.6 µg |
13514 | 2 µg | 0.6 µg | |
13515 | 2 µg | 0.6 µg | |
13516 | (Chunky Style, Canned Or Ready-To-Serve) | 2 µg | 0.6 µg |
13517 | (Oogruk, Alaska Native) | 2 µg | 0.6 µg |
13518 | (With Tomato-Based Sauce, Mixture) | 2 µg | 0.6 µg |
13519 | (Knockwurst) | 2 µg | 0.6 µg |
13520 | (Without Tomato, Home Recipe) | 2 µg | 0.6 µg |
13521 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13522 | (Less/Reduced Sodium, Ready To Serve) | 2 µg | 0.6 µg |
13523 | 2 µg | 0.6 µg | |
13524 | 2 µg | 0.6 µg | |
13525 | (Fat Free) | 2 µg | 0.6 µg |
13526 | 2 µg | 0.6 µg | |
13527 | (Home-Prepared) | 2 µg | 0.6 µg |
13528 | (Fat Free) | 2 µg | 0.6 µg |
13529 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
13530 | (With Salt, Drained) | 2 µg | 0.6 µg |
13531 | (Without Salt, Drained) | 2 µg | 0.6 µg |
13532 | (With Salt, Drained) | 2 µg | 0.6 µg |
13533 | (With Added Solution, Drumsticks & Thighs) | 2 µg | 0.6 µg |
13534 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13535 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13536 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13537 | (As Ingredient In Omelet) | 2 µg | 0.6 µg |
13538 | 2 µg | 0.6 µg | |
13539 | (Flavored) | 2 µg | 0.6 µg |
13540 | 2 µg | 0.6 µg | |
13541 | 2 µg | 0.6 µg | |
13542 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 2 µg | 0.6 µg |
13543 | (Breaded Or Floured, Meat & Fat Eaten) | 2 µg | 0.6 µg |
13544 | (Breaded Or Floured, Only Meat Eaten) | 2 µg | 0.6 µg |
13545 | (Breaded Or Floured, Unspecified If Fat Eaten) | 2 µg | 0.6 µg |
13546 | (Boneless, Meat & Fat) | 2 µg | 0.6 µg |
13547 | (Meatless) | 2 µg | 0.6 µg |
13548 | (Stick, Salted) | 2 µg | 0.6 µg |
13549 | (Tub, Salted) | 2 µg | 0.6 µg |
13550 | 2 µg | 0.6 µg | |
13551 | 2 µg | 0.6 µg | |
13552 | 2 µg | 0.6 µg | |
13553 | 2 µg | 0.6 µg | |
13554 | (Fat Free) | 2 µg | 0.6 µg |
13555 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
13556 | (Light) | 2 µg | 0.6 µg |
13557 | (Low Calorie, Salad Dressing) | 2 µg | 0.6 µg |
13558 | (Regular, Salad Dressing) | 2 µg | 0.6 µg |
13559 | (Coffee) | 2 µg | 0.6 µg |
13560 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
13561 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
13562 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
13563 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 2 µg | 0.6 µg |
13564 | (Drained, Heavy Syrup) | 2 µg | 0.6 µg |
13565 | (Juice Pack, With Skin, Solids, & Liquids) | 2 µg | 0.6 µg |
13566 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 2 µg | 0.6 µg |
13567 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 2 µg | 0.6 µg |
13568 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 2 µg | 0.6 µg |
13569 | (With Skin, Solids, & Liquids, Water Pack) | 2 µg | 0.6 µg |
13570 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13571 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 2 µg | 0.6 µg |
13572 | (Without Skin, Solids, & Liquids, Water Pack) | 2 µg | 0.6 µg |
13573 | 2 µg | 0.6 µg | |
13574 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13575 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13576 | (Heavy Syrup, Solids & Liquids) | 2 µg | 0.6 µg |
13577 | (Light Syrup, Drained) | 2 µg | 0.6 µg |
13578 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13579 | (Meat Only) | 2 µg | 0.6 µg |
13580 | (No Broth) | 2 µg | 0.6 µg |
13581 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13582 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13583 | (Condensed) | 2 µg | 0.6 µg |
13584 | (Prepared With Equal Volume Water, Low Sodium) | 2 µg | 0.6 µg |
13585 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13586 | (Prepared With Milk, Reduced Sodium) | 2 µg | 0.6 µg |
13587 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13588 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13589 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13590 | (Mollusks, Mixed Species, Liquid) | 2 µg | 0.6 µg |
13591 | (Condensed) | 2 µg | 0.6 µg |
13592 | (Made With Water, Reduced Sodium) | 2 µg | 0.6 µg |
13593 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 2 µg | 0.6 µg |
13594 | (Condensed) | 2 µg | 0.6 µg |
13595 | (Condensed) | 2 µg | 0.6 µg |
13596 | (Condensed) | 2 µg | 0.6 µg |
13597 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13598 | (Heavy Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13599 | (Light Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13600 | (Water Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13601 | (With Cheese) | 2 µg | 0.6 µg |
13602 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13603 | (Less Or Reduced Sodium) | 2 µg | 0.6 µg |
13604 | 2 µg | 0.6 µg | |
13605 | (Prepared With Cream From Milk, Home Recipe) | 2 µg | 0.6 µg |
13606 | (Home Recipe) | 2 µg | 0.6 µg |
13607 | 2 µg | 0.6 µg | |
13608 | (With Noodles, Stew Type, Chunky Style) | 2 µg | 0.6 µg |
13609 | (Chunky Style) | 2 µg | 0.6 µg |
13610 | (Condensed) | 2 µg | 0.6 µg |
13611 | 2 µg | 0.6 µg | |
13612 | (With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13613 | (With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13614 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13615 | (Condensed) | 2 µg | 0.6 µg |
13616 | (Prepared With Milk) | 2 µg | 0.6 µg |
13617 | (Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
13618 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13619 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13620 | (Prepared With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13621 | (All Flavors, Sugar Free) | 2 µg | 0.6 µg |
13622 | (Light) | 2 µg | 0.6 µg |
13623 | (Regular) | 2 µg | 0.6 µg |
13624 | (Canned Or Bottled, Ready-To-Serve) | 2 µg | 0.6 µg |
13625 | (Stew Type) | 2 µg | 0.6 µg |
13626 | (Stew Type, Chunky Style) | 2 µg | 0.6 µg |
13627 | 2 µg | 0.6 µg | |
13628 | 2 µg | 0.6 µg | |
13629 | (Sweet Or Dark) | 2 µg | 0.6 µg |
13630 | (Commercially Prepared, Soft-Type) | 2 µg | 0.6 µg |
13631 | 2 µg | 0.6 µg | |
13632 | 2 µg | 0.6 µg | |
13633 | (Prepared With Margarine, Creamy, Dry Mix) | 2 µg | 0.6 µg |
13634 | (Made From Dry Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13635 | (Made From Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
13636 | (Made From Dry Mix With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13637 | (Made From Light Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13638 | (Made From Light Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13639 | (Made From Light Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13640 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13641 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13642 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13643 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13644 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13645 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13646 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13647 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13648 | (Made From Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13649 | (Made From Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13650 | (Made From Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13651 | (Made From Syrup, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13652 | (Not Further Specified) | 2 µg | 0.6 µg |
13653 | (Ready To Drink, Fat Free, Skim) | 2 µg | 0.6 µg |
13654 | (Ready To Drink, Reduced Fat, 2%) | 2 µg | 0.6 µg |
13655 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 2 µg | 0.6 µg |
13656 | (With Added Vitamin A & Vitamin D, Fat Free) | 2 µg | 0.6 µg |
13657 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 2 µg | 0.6 µg |
13658 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 2 µg | 0.6 µg |
13659 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 2 µg | 0.6 µg |
13660 | (Prepared From Dry Mix, Milk Added) | 2 µg | 0.6 µg |
13661 | 2 µg | 0.6 µg | |
13662 | (Regular, Dry Mix) | 2 µg | 0.6 µg |
13663 | (Ready-To-Eat) | 2 µg | 0.6 µg |
13664 | (Bottled Or Canned, Light) | 2 µg | 0.6 µg |
13665 | (Brewed, Prepared With Tap Water) | 2 µg | 0.6 µg |
13666 | (Unspecified If Brewed Or Instant) | 2 µg | 0.6 µg |
13667 | (Unspecified Type) | 2 µg | 0.6 µg |
13668 | (34 Proof) | 2 µg | 0.6 µg |
13669 | (With Meat, Poultry, And/Or Seafood, Asian) | 2 µg | 0.6 µg |
13670 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13671 | (Reduced Sodium) | 2 µg | 0.6 µg |
13672 | 2 µg | 0.6 µg | |
13673 | (Made With Unspecified Fat) | 2 µg | 0.6 µg |
13674 | (Skin Eaten) | 2 µg | 0.6 µg |
13675 | (Skin Not Eaten) | 2 µg | 0.6 µg |
13676 | (Unspecified If Skin Eaten) | 2 µg | 0.6 µg |
13677 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 2 µg | 0.6 µg |
13678 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2 µg | 0.6 µg |
13679 | 2 µg | 0.6 µg | |
13680 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13681 | 2 µg | 0.6 µg | |
13682 | 2 µg | 0.6 µg | |
13683 | (72% Lean / 28% Fat, Crumbles) | 2 µg | 0.6 µg |
13684 | (Smoked Or Cured, Meat & Fat Eaten) | 2 µg | 0.6 µg |
13685 | (Smoked Or Cured, Unspecified If Fat Eaten) | 2 µg | 0.6 µg |
13686 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13687 | 2 µg | 0.6 µg | |
13688 | (Drained Solids) | 2 µg | 0.6 µg |
13689 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13690 | (In Light Syrup) | 2 µg | 0.6 µg |
13691 | (Juice Pack) | 2 µg | 0.6 µg |
13692 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 2 µg | 0.6 µg |
13693 | (Unsweetened, Water Pack) | 2 µg | 0.6 µg |
13694 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13695 | (In Light Syrup) | 2 µg | 0.6 µg |
13696 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 2 µg | 0.6 µg |
13697 | (Water Pack, Unsweetened) | 2 µg | 0.6 µg |
13698 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13699 | (Unsweetened, Water Pack) | 2 µg | 0.6 µg |
13700 | (In Light Syrup) | 2 µg | 0.6 µg |
13701 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 2 µg | 0.6 µg |
13702 | (Drained Solids) | 2 µg | 0.6 µg |
13703 | (Pork) | 2 µg | 0.6 µg |
13704 | (Reduced Sodium, Smoked Or Cured) | 2 µg | 0.6 µg |
13705 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 2 µg | 0.6 µg |
13706 | (Miscellaneous Parts) | 2 µg | 0.6 µg |
13707 | (Reduced Sodium) | 2 µg | 0.6 µg |
13708 | (With Milk) | 2 µg | 0.6 µg |
13709 | 2 µg | 0.6 µg | |
13710 | (Japanese) | 2 µg | 0.6 µg |
13711 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13712 | (Medium-Grain, Enriched) | 2 µg | 0.6 µg |
13713 | (Medium-Grain, Unenriched) | 2 µg | 0.6 µg |
13714 | (Short-Grain, Enriched) | 2 µg | 0.6 µg |
13715 | (Short-Grain, Unenriched) | 2 µg | 0.6 µg |
13716 | 2 µg | 0.6 µg | |
13717 | (Gamesa Sabrosas) | 2 µg | 0.6 µg |
13718 | (Prepared With Milk) | 2 µg | 0.6 µg |
13719 | (Prepared With Milk) | 2 µg | 0.6 µg |
13720 | (Prepared With Water, Dry, Mix) | 2 µg | 0.6 µg |
13721 | (Prepared With Milk) | 2 µg | 0.6 µg |
13722 | (With Milk Or Water, Unspecified If Made) | 2 µg | 0.6 µg |
13723 | (Prepared With Milk) | 2 µg | 0.6 µg |
13724 | (Prepared With Milk) | 2 µg | 0.6 µg |
13725 | (Prepared With Water) | 2 µg | 0.6 µg |
13726 | (For Use With Vegetables) | 2 µg | 0.6 µg |
13727 | (Prepared-From-Recipe) | 2 µg | 0.6 µg |
13728 | (Long-Grain, Precooked Or Instant, Enriched) | 2 µg | 0.6 µg |
13729 | 2 µg | 0.6 µg | |
13730 | (Fish) | 2 µg | 0.6 µg |
13731 | (Fish) | 2 µg | 0.6 µg |
13732 | 2 µg | 0.6 µg | |
13733 | 2 µg | 0.6 µg | |
13734 | (Mixed Species, Fish) | 2 µg | 0.6 µg |
13735 | (Fish) | 2 µg | 0.6 µg |
13736 | 2 µg | 0.6 µg | |
13737 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13738 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 2 µg | 0.6 µg |
13739 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
13740 | (Home Recipe) | 2 µg | 0.6 µg |
13741 | (Home-Prepared) | 2 µg | 0.6 µg |
13742 | 2 µg | 0.6 µg | |
13743 | (Canned In Water, Drained Solids) | 2 µg | 0.6 µg |
13744 | (Without Salt, Canned In Water, Drained Solids) | 2 µg | 0.6 µg |
13745 | 2 µg | 0.6 µg | |
13746 | (Reduced Calorie, Salad Dressing) | 2 µg | 0.6 µg |
13747 | (Reduced Fat, Salad Dressing) | 2 µg | 0.6 µg |
13748 | (Without Salt, Reduced Fat, Salad Dressing) | 2 µg | 0.6 µg |
13749 | (Light) | 2 µg | 0.6 µg |
13750 | 2 µg | 0.6 µg | |
13751 | 2 µg | 0.6 µg | |
13752 | (Meat & Fat Eaten) | 2 µg | 0.6 µg |
13753 | (Unspecified If Fat Eaten) | 2 µg | 0.6 µg |
13754 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 2 µg | 0.6 µg |
13755 | (Sweetened) | 2 µg | 0.6 µg |
13756 | (With Non-Dairy Milk) | 2 µg | 0.6 µg |
13757 | (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium) | 2 µg | 0.6 µg |
13758 | 2 µg | 0.6 µg | |
13759 | (Prepared With Water, Frozen Concentrate) | 2 µg | 0.6 µg |
13760 | 2 µg | 0.6 µg | |
13761 | 2 µg | 0.6 µg | |
13762 | 2 µg | 0.6 µg | |
13763 | (Made With Cornstarch & Potato Flour) | 2 µg | 0.6 µg |
13764 | 2 µg | 0.6 µg | |
13765 | (Semisoft Type) | 2 µg | 0.6 µg |
13766 | 2 µg | 0.6 µg | |
13767 | (Not Further Specified) | 2 µg | 0.6 µg |
13768 | (Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch) | 2 µg | 0.6 µg |
13769 | 2 µg | 0.6 µg | |
13770 | (No Sauce Mixture) | 2 µg | 0.6 µg |
13771 | (Flavored, Gluten Free) | 2 µg | 0.6 µg |
13772 | (Plain, Gluten Free) | 2 µg | 0.6 µg |
13773 | 2 µg | 0.6 µg | |
13774 | (Pork) | 2 µg | 0.6 µg |
13775 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
13776 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 2 µg | 0.6 µg |
13777 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
13778 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2 µg | 0.6 µg |
13779 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 2 µg | 0.6 µg |
13780 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
13781 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
13782 | (Chocolate, Syrups) | 2 µg | 0.6 µg |
13783 | (Candies) | 2 µg | 0.6 µg |
13784 | 2 µg | 0.6 µg | |
13785 | 2 µg | 0.6 µg | |
13786 | 2 µg | 0.6 µg | |
13787 | 2 µg | 0.6 µg | |
13788 | (Light) | 2 µg | 0.6 µg |
13789 | (Reduced Calorie, Salad Dressing) | 2 µg | 0.6 µg |
13790 | 2 µg | 0.6 µg | |
13791 | (Made With Dry Mix & Fat Free Milk, Skim) | 2 µg | 0.6 µg |
13792 | (Made With Dry Mix & Low Fat Milk 1%) | 2 µg | 0.6 µg |
13793 | (Made With Dry Mix & Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13794 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 2 µg | 0.6 µg |
13795 | (Made With Nonfat Milk, Ready To Drink) | 2 µg | 0.6 µg |
13796 | (Ready To Drink) | 2 µg | 0.6 µg |
13797 | (With Whipped Cream, Ready To Drink) | 2 µg | 0.6 µg |
13798 | (Made With Light, No Sugar Added Ice Cream) | 2 µg | 0.6 µg |
13799 | (Vanilla, Light, No Sugar Added) | 2 µg | 0.6 µg |
13800 | (All Flavor Varieties) | 2 µg | 0.6 µg |
13801 | (Dry Mix) | 2 µg | 0.6 µg |
13802 | 2 µg | 0.6 µg | |
13803 | 2 µg | 0.6 µg | |
13804 | 2 µg | 0.6 µg | |
13805 | (All Flavors) | 2 µg | 0.6 µg |
13806 | 2 µg | 0.6 µg | |
13807 | 2 µg | 0.6 µg | |
13808 | (Coffee) | 2 µg | 0.6 µg |
13809 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
13810 | (Decaffeinated, Flavored, Coffee) | 2 µg | 0.6 µg |
13811 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
13812 | (Decaffeinated, Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
13813 | (Flavored, Coffee) | 2 µg | 0.6 µg |
13814 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
13815 | (Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
13816 | (Thin Type) | 2 µg | 0.6 µg |
13817 | (Fluid, Coffee Cream Or Table Cream) | 2 µg | 0.6 µg |
13818 | (Fluid) | 2 µg | 0.6 µg |
13819 | 2 µg | 0.6 µg | |
13820 | 2 µg | 0.6 µg | |
13821 | (Canned Entree) | 2 µg | 0.6 µg |
13822 | (Fat Free, Liquid, Salted) | 2 µg | 0.6 µg |
13823 | (Margarine-Butter Blend, Soybean Oil & Butter) | 2 µg | 0.6 µg |
13824 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 2 µg | 0.6 µg |
13825 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 2 µg | 0.6 µg |
13826 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 2 µg | 0.6 µg |
13827 | (Coconut-Coated) | 2 µg | 0.6 µg |
13828 | (Flavored) | 2 µg | 0.6 µg |
13829 | 2 µg | 0.6 µg | |
13830 | (Puerto Rican Style) | 2 µg | 0.6 µg |
13831 | (From Puerto-Rican Style Beef Stew) | 2 µg | 0.6 µg |
13832 | (With Wine) | 2 µg | 0.6 µg |
13833 | (Not Further Specified) | 2 µg | 0.6 µg |
13834 | 2 µg | 0.6 µg | |
13835 | 2 µg | 0.6 µg | |
13836 | (Queso Chihuahua) | 2 µg | 0.6 µg |
13837 | (Calcium Fortified, Low Fat, 1%) | 2 µg | 0.6 µg |
13838 | (Fat Free, Skim) | 2 µg | 0.6 µg |
13839 | (Lactose Free, Fat Free, Skim) | 2 µg | 0.6 µg |
13840 | (Lactose Free, Low Fat, 1%) | 2 µg | 0.6 µg |
13841 | (Lactose Free, Reduced Fat, 2%) | 2 µg | 0.6 µg |
13842 | (Low Fat, 1%) | 2 µg | 0.6 µg |
13843 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
13844 | (Flavors Other Than Chocolate, Home Recipe) | 2 µg | 0.6 µg |
13845 | 2 µg | 0.6 µg | |
13846 | (Fat Free, Skim, Ready To Drink) | 2 µg | 0.6 µg |
13847 | (Made From Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
13848 | (Made From Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
13849 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 2 µg | 0.6 µg |
13850 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
13851 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
13852 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 2 µg | 0.6 µg |
13853 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13854 | (Candies) | 2 µg | 0.6 µg |
13855 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 2 µg | 0.6 µg |
13856 | 2 µg | 0.6 µg | |
13857 | (With Added Vitamin C, Canned) | 2 µg | 0.6 µg |
13858 | (Crumbles) | 2 µg | 0.6 µg |
13859 | (100%) | 2 µg | 0.6 µg |
13860 | 2 µg | 0.6 µg | |
13861 | (Beef, Pork) | 2 µg | 0.6 µg |
13862 | 2 µg | 0.6 µg | |
13863 | (Fish) | 2 µg | 0.6 µg |
13864 | 2 µg | 0.6 µg | |
13865 | 2 µg | 0.6 µg | |
13866 | (Beef, Pork) | 2 µg | 0.6 µg |
13867 | 2 µg | 0.6 µg | |
13868 | (Prepared With Water, Frozen Concentrate) | 2 µg | 0.6 µg |
13869 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 2 µg | 0.6 µg |
13870 | 2 µg | 0.6 µg | |
13871 | (Hot, Beef With Chicken) | 2 µg | 0.6 µg |
13872 | (Oriental Style, Dehydrated) | 2 µg | 0.6 µg |
13873 | (Dry Or Hard) | 2 µg | 0.6 µg |
13874 | (Cervelat, Summer Sausage) | 2 µg | 0.6 µg |
13875 | 2 µg | 0.6 µg | |
13876 | (Fat Free) | 2 µg | 0.6 µg |
13877 | (Gluten Free) | 2 µg | 0.6 µg |
13878 | (Hard, Gluten Free) | 2 µg | 0.6 µg |
13879 | 2 µg | 0.6 µg | |
13880 | (Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat) | 2 µg | 0.6 µg |
13881 | (Flavors Other Than Chocolate, Ready-To-Eat) | 2 µg | 0.6 µg |
13882 | (Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat) | 2 µg | 0.6 µg |
13883 | 2 µg | 0.6 µg | |
13884 | 2 µg | 0.6 µg | |
13885 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13886 | (Fish) | 2 µg | 0.6 µg |
13887 | 2 µg | 0.6 µg | |
13888 | (Drumsticks & Thighs) | 2 µg | 0.6 µg |
13889 | (With Added Solution, Drumsticks & Thighs) | 2 µg | 0.6 µg |
13890 | (Pitted, Northern Plains Indians) | 2 µg | 0.6 µg |
13891 | (Fish) | 2 µg | 0.6 µg |
13892 | (Fish) | 2 µg | 0.6 µg |
13893 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 2 µg | 0.6 µg |
13894 | 2 µg | 0.6 µg | |
13895 | (Fish) | 2 µg | 0.6 µg |
13896 | (European Type, Adherent Skin) | 2 µg | 0.6 µg |
13897 | (Red Or Green, European Type, Such As Thompson Seedless) | 2 µg | 0.6 µg |
13898 | (Unspecified Type) | 2 µg | 0.6 µg |
13899 | (84% Lean / 16% Fat) | 2 µg | 0.6 µg |
13900 | (96% Lean / 4% Fat) | 2 µg | 0.6 µg |
13901 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13902 | 2 µg | 0.6 µg | |
13903 | (Mixed Species, Fish) | 2 µg | 0.6 µg |
13904 | (Boneless, Meat & Fat) | 2 µg | 0.6 µg |
13905 | (Fish) | 2 µg | 0.6 µg |
13906 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13907 | 2 µg | 0.6 µg | |
13908 | (Puerto Rican Style) | 2 µg | 0.6 µg |
13909 | 2 µg | 0.6 µg | |
13910 | (Unsweetened) | 2 µg | 0.6 µg |
13911 | 2 µg | 0.6 µg | |
13912 | (Skin Only, Chicken) | 2 µg | 0.6 µg |
13913 | (Skin Eaten) | 2 µg | 0.6 µg |
13914 | (Skin Not Eaten) | 2 µg | 0.6 µg |
13915 | (Unspecified If Skin Eaten) | 2 µg | 0.6 µg |
13916 | (Meat & Skin, Chicken) | 2 µg | 0.6 µg |
13917 | (Meat Only, Chicken) | 2 µg | 0.6 µg |
13918 | (Separable Fat From Ham & Arm Picnic) | 2 µg | 0.6 µg |
13919 | (Meat & Skin) | 2 µg | 0.6 µg |
13920 | (Boneless, Meat & Fat, Pork, Whole) | 2 µg | 0.6 µg |
13921 | (Boneless, Meat Only, Pork, Whole) | 2 µg | 0.6 µg |
13922 | (Meat & Fat, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
13923 | (Meat Only, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
13924 | (Meat Only, Pork, Shank, Bone-In) | 2 µg | 0.6 µg |
13925 | (Boneless, Meat & Fat, Whole, Pork) | 2 µg | 0.6 µg |
13926 | (Boneless, Meat Only, Whole, Pork) | 2 µg | 0.6 µg |
13927 | 2 µg | 0.6 µg | |
13928 | (Beef, Pork) | 2 µg | 0.6 µg |
13929 | (With Mushroom Soup Mixture) | 2 µg | 0.6 µg |
13930 | 2 µg | 0.6 µg | |
13931 | 2 µg | 0.6 µg | |
13932 | 2 µg | 0.6 µg | |
13933 | 2 µg | 0.6 µg | |
13934 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 2 µg | 0.6 µg |
13935 | 2 µg | 0.6 µg | |
13936 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 2 µg | 0.6 µg |
13937 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13938 | 2 µg | 0.6 µg | |
13939 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 2 µg | 0.6 µg |
13940 | (Dry, 50% Less Sodium) | 2 µg | 0.6 µg |
13941 | (Fish) | 2 µg | 0.6 µg |
13942 | (Lox, Fish, Regular) | 2 µg | 0.6 µg |
13943 | (Fish) | 2 µg | 0.6 µg |
13944 | (Unspecified Type) | 2 µg | 0.6 µg |
13945 | 2 µg | 0.6 µg | |
13946 | (Extra Lean, Low Sodium) | 2 µg | 0.6 µg |
13947 | (Pork & Beef, Nonfat Dry Milk Added) | 2 µg | 0.6 µg |
13948 | (Pork & Beef) | 2 µg | 0.6 µg |
13949 | 2 µg | 0.6 µg | |
13950 | 2 µg | 0.6 µg | |
13951 | 2 µg | 0.6 µg | |
13952 | 2 µg | 0.6 µg | |
13953 | 2 µg | 0.6 µg | |
13954 | 2 µg | 0.6 µg | |
13955 | 2 µg | 0.6 µg | |
13956 | (Low-Moisture, Dehydrated, Sulfured) | 2 µg | 0.6 µg |
13957 | (Skin Only, Chicken) | 2 µg | 0.6 µg |
13958 | (Fat Free, Skim) | 2 µg | 0.6 µg |
13959 | (Low Fat, 1%) | 2 µg | 0.6 µg |
13960 | (Not Further Specified) | 2 µg | 0.6 µg |
13961 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
13962 | (Reduced Sugar) | 2 µg | 0.6 µg |
13963 | (Salad Dressing) | 2 µg | 0.6 µg |
13964 | 2 µg | 0.6 µg | |
13965 | (Not Further Specified) | 2 µg | 0.6 µg |
13966 | (Ready-To-Eat, Fat Free) | 2 µg | 0.6 µg |
13967 | (Ready-To-Eat, Fat Free) | 2 µg | 0.6 µg |
13968 | 2 µg | 0.6 µg | |
13969 | (Prepared-From-Recipe, Candies) | 2 µg | 0.6 µg |
13970 | 2 µg | 0.6 µg | |
13971 | 2 µg | 0.6 µg | |
13972 | (Low-Moisture, Dehydrated) | 2 µg | 0.6 µg |
13973 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 2 µg | 0.6 µg |
13974 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 2 µg | 0.6 µg |
13975 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2 µg | 0.6 µg |
13976 | (Meat Only, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
13977 | (Link/Patty, Reduced Fat) | 2 µg | 0.6 µg |
13978 | (Link/Patty) | 2 µg | 0.6 µg |
13979 | (Made With Light Ice Cream) | 2 µg | 0.6 µg |
13980 | (Ready-To-Eat) | 2 µg | 0.6 µg |
13981 | (Reduced Calorie, Tub, Salted) | 2 µg | 0.6 µg |
13982 | (Prepared With Water, Fluffy, Dry Mix) | 2 µg | 0.6 µg |
13983 | 2 µg | 0.6 µg | |
13984 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 2 µg | 0.6 µg |
13985 | (With Soy-Based Sauce, Made With Fat) | 2 µg | 0.6 µg |
13986 | (With Soy-Based Sauce, Made Without Fat) | 2 µg | 0.6 µg |
13987 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
13988 | 2 µg | 0.6 µg | |
13989 | (With High Vitamin C) | 2 µg | 0.6 µg |
13990 | 1 µg | 0.3 µg | |
13991 | 1 µg | 0.3 µg | |
13992 | (Chocolate, Ready-To-Drink) | 1 µg | 0.3 µg |
13993 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 1 µg | 0.3 µg |
13994 | (Unsweetened, Shelf Stable) | 1 µg | 0.3 µg |
13995 | 1 µg | 0.3 µg | |
13996 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
13997 | (With Other Fruits) | 1 µg | 0.3 µg |
13998 | (With Sugar, Stewed Apples) | 1 µg | 0.3 µg |
13999 | (Nectar) | 1 µg | 0.3 µg |
14000 | (Corn Meal Beverage) | 1 µg | 0.3 µg |
List of foods (14001 - 14499) With Folate, food
Click on a food to explore all of the nutrients it contains.
# | Foods with Folate, food | per 100g | per Oz |
---|---|---|---|
14001 | (Oatmeal Beverage With Milk) | 1 µg | 0.3 µg |
14002 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 1 µg | 0.3 µg |
14003 | (With Sauce, Pork, Only Meat Eaten) | 1 µg | 0.3 µg |
14004 | (Reduced Fat) | 1 µg | 0.3 µg |
14005 | (Chicken, Ham, & Noodles) | 1 µg | 0.3 µg |
14006 | 1 µg | 0.3 µg | |
14007 | (Without Skin) | 1 µg | 0.3 µg |
14008 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14009 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14010 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 1 µg | 0.3 µg |
14011 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 1 µg | 0.3 µg |
14012 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14013 | (Blend Of Regular & Decaffeinated) | 1 µg | 0.3 µg |
14014 | 1 µg | 0.3 µg | |
14015 | (Meat & Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14016 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14017 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14018 | (Boneless, Meat & Fat, Loin) | 1 µg | 0.3 µg |
14019 | 1 µg | 0.3 µg | |
14020 | (Liquid) | 1 µg | 0.3 µg |
14021 | 1 µg | 0.3 µg | |
14022 | 1 µg | 0.3 µg | |
14023 | (With Salt, Light, Stick) | 1 µg | 0.3 µg |
14024 | (Without Salt, Light, Stick) | 1 µg | 0.3 µg |
14025 | 1 µg | 0.3 µg | |
14026 | (Coffee) | 1 µg | 0.3 µg |
14027 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14028 | (With Salt, Sweetened) | 1 µg | 0.3 µg |
14029 | (Without Salt, Sweetened) | 1 µg | 0.3 µg |
14030 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14031 | (Condensed) | 1 µg | 0.3 µg |
14032 | (Sweetened) | 1 µg | 0.3 µg |
14033 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14034 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14035 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14036 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14037 | (Condensed) | 1 µg | 0.3 µg |
14038 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14039 | (Chopped) | 1 µg | 0.3 µg |
14040 | 1 µg | 0.3 µg | |
14041 | (Prepared With Water, Home Recipe) | 1 µg | 0.3 µg |
14042 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14043 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14044 | (With Sucralose) | 1 µg | 0.3 µg |
14045 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14046 | (Without Added Ascorbic Acid) | 1 µg | 0.3 µg |
14047 | (Drained, Heavy Syrup) | 1 µg | 0.3 µg |
14048 | (Extra Heavy Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14049 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 1 µg | 0.3 µg |
14050 | (Heavy Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14051 | (Juice Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14052 | (Light Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14053 | (Water Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14054 | (Blueberry) | 1 µg | 0.3 µg |
14055 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14056 | 1 µg | 0.3 µg | |
14057 | (Prepared With Milk, Reduced Sodium) | 1 µg | 0.3 µg |
14058 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14059 | 1 µg | 0.3 µg | |
14060 | 1 µg | 0.3 µg | |
14061 | (Coffee) | 1 µg | 0.3 µg |
14062 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14063 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14064 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14065 | (Fruit Juice Drink) | 1 µg | 0.3 µg |
14066 | 1 µg | 0.3 µg | |
14067 | (Regular, Nutritional Drink, Ready-To-Drink) | 1 µg | 0.3 µg |
14068 | 1 µg | 0.3 µg | |
14069 | (From Powdered Instant) | 1 µg | 0.3 µg |
14070 | (White Table Wine) | 1 µg | 0.3 µg |
14071 | (Fat-Free, Mesquite Flavor, Sliced) | 1 µg | 0.3 µg |
14072 | (Prepared With Water, Dry) | 1 µg | 0.3 µg |
14073 | (Prepared With Water, Dry) | 1 µg | 0.3 µg |
14074 | (Prepared With Water, Dry, Mix) | 1 µg | 0.3 µg |
14075 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 1 µg | 0.3 µg |
14076 | (Creamy, Ready-To-Eat) | 1 µg | 0.3 µg |
14077 | 1 µg | 0.3 µg | |
14078 | (Made From Dry Mix, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14079 | (Made From Light Syrup, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14080 | (Made From Sugar Free Syrup With Whole Milk) | 1 µg | 0.3 µg |
14081 | (Bottled) | 1 µg | 0.3 µg |
14082 | (Fast Food) | 1 µg | 0.3 µg |
14083 | (Whey & Milk Based) | 1 µg | 0.3 µg |
14084 | (Prepared With Water, Powder) | 1 µg | 0.3 µg |
14085 | (With Aspartame, Powder, Prepared With Water) | 1 µg | 0.3 µg |
14086 | (Cereal Grain Beverage, Prepared With Water) | 1 µg | 0.3 µg |
14087 | (Butterscotch, Candies) | 1 µg | 0.3 µg |
14088 | (Asian) | 1 µg | 0.3 µg |
14089 | 1 µg | 0.3 µg | |
14090 | (Made With Fat) | 1 µg | 0.3 µg |
14091 | (Made Without Fat) | 1 µg | 0.3 µg |
14092 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
14093 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
14094 | (Unsweetened) | 1 µg | 0.3 µg |
14095 | (With Sugar) | 1 µg | 0.3 µg |
14096 | (Free Range, Shoshone Bannock) | 1 µg | 0.3 µg |
14097 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14098 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14099 | (Free Range, Shoshone Bannock) | 1 µg | 0.3 µg |
14100 | (84% Lean / 16% Fat, Crumbles) | 1 µg | 0.3 µg |
14101 | (Made With Fat) | 1 µg | 0.3 µg |
14102 | (Made Without Fat) | 1 µg | 0.3 µg |
14103 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
14104 | 1 µg | 0.3 µg | |
14105 | (Drained Solids) | 1 µg | 0.3 µg |
14106 | (In Heavy Syrup) | 1 µg | 0.3 µg |
14107 | (In Light Syrup) | 1 µg | 0.3 µg |
14108 | (Juice Pack) | 1 µg | 0.3 µg |
14109 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
14110 | (Unsweetened, Water Pack) | 1 µg | 0.3 µg |
14111 | (Only Meat Eaten) | 1 µg | 0.3 µg |
14112 | (Unspecified Cut, Only Meat Eaten) | 1 µg | 0.3 µg |
14113 | 1 µg | 0.3 µg | |
14114 | 1 µg | 0.3 µg | |
14115 | (Crustaceans, Mixed Species, Moist Heat) | 1 µg | 0.3 µg |
14116 | (Glutinous, Unenriched) | 1 µg | 0.3 µg |
14117 | (Glutinous) | 1 µg | 0.3 µg |
14118 | (Latino Restaurant) | 1 µg | 0.3 µg |
14119 | (Unspecified If Raw, Cooked Or Canned) | 1 µg | 0.3 µg |
14120 | (100%, Not A Blend) | 1 µg | 0.3 µg |
14121 | (Bottled) | 1 µg | 0.3 µg |
14122 | (Bottled) | 1 µg | 0.3 µg |
14123 | (Prepared With Water) | 1 µg | 0.3 µg |
14124 | (Prepared With Water) | 1 µg | 0.3 µg |
14125 | (Unspecified If Prepared With Milk Or Water) | 1 µg | 0.3 µg |
14126 | (Prepared With Water) | 1 µg | 0.3 µg |
14127 | (Not Further Specified) | 1 µg | 0.3 µg |
14128 | (Prepared With Milk) | 1 µg | 0.3 µg |
14129 | (Made With Milk & Sugar, Puerto Rican Style) | 1 µg | 0.3 µg |
14130 | (No Sugar Added, Light Ice Cream) | 1 µg | 0.3 µg |
14131 | (Coffee) | 1 µg | 0.3 µg |
14132 | 1 µg | 0.3 µg | |
14133 | (Canned) | 1 µg | 0.3 µg |
14134 | (Reduced Salt) | 1 µg | 0.3 µg |
14135 | (Salted) | 1 µg | 0.3 µg |
14136 | (Fish) | 1 µg | 0.3 µg |
14137 | (Greenland, Fish) | 1 µg | 0.3 µg |
14138 | 1 µg | 0.3 µg | |
14139 | 1 µg | 0.3 µg | |
14140 | (Alcoholic) | 1 µg | 0.3 µg |
14141 | (Regular) | 1 µg | 0.3 µg |
14142 | (Coffee) | 1 µg | 0.3 µg |
14143 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14144 | (Brewed, Restaurant-Prepared, Decaffeinated) | 1 µg | 0.3 µg |
14145 | (Brewed, Restaurant-Prepared) | 1 µg | 0.3 µg |
14146 | (Homemade, Alaska Native) | 1 µg | 0.3 µg |
14147 | 1 µg | 0.3 µg | |
14148 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14149 | (Decaffeinated) | 1 µg | 0.3 µg |
14150 | (Nonfat) | 1 µg | 0.3 µg |
14151 | (With Whipped Cream, Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14152 | (With Whipped Cream, Decaffeinated) | 1 µg | 0.3 µg |
14153 | (With Whipped Cream, Nonfat) | 1 µg | 0.3 µg |
14154 | (With Whipped Cream) | 1 µg | 0.3 µg |
14155 | (From Frozen Concentrate, Reconstituted) | 1 µg | 0.3 µg |
14156 | (No Sugar Added) | 1 µg | 0.3 µg |
14157 | 1 µg | 0.3 µg | |
14158 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14159 | (Decaffeinated) | 1 µg | 0.3 µg |
14160 | (Nonfat) | 1 µg | 0.3 µg |
14161 | (With Whipped Cream, Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14162 | (With Whipped Cream, Decaffeinated) | 1 µg | 0.3 µg |
14163 | (With Whipped Cream, Nonfat) | 1 µg | 0.3 µg |
14164 | (With Whipped Cream) | 1 µg | 0.3 µg |
14165 | (On A Stick) | 1 µg | 0.3 µg |
14166 | (All Flavors) | 1 µg | 0.3 µg |
14167 | (Apple) | 1 µg | 0.3 µg |
14168 | (Light) | 1 µg | 0.3 µg |
14169 | (With Vitamin E Added, Reduced Sugar) | 1 µg | 0.3 µg |
14170 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14171 | (With Added Nutrients, Canned) | 1 µg | 0.3 µg |
14172 | (With High Vitamin C, Candies) | 1 µg | 0.3 µg |
14173 | (With High Vitamin C) | 1 µg | 0.3 µg |
14174 | 1 µg | 0.3 µg | |
14175 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
14176 | 1 µg | 0.3 µg | |
14177 | 1 µg | 0.3 µg | |
14178 | (Prepared With Water, Dry Mix) | 1 µg | 0.3 µg |
14179 | (Alcoholic) | 1 µg | 0.3 µg |
14180 | 1 µg | 0.3 µg | |
14181 | 1 µg | 0.3 µg | |
14182 | 1 µg | 0.3 µg | |
14183 | (Frosting, Prepared-From-Recipe) | 1 µg | 0.3 µg |
14184 | 1 µg | 0.3 µg | |
14185 | (With Added Vitamin D, Fluid) | 1 µg | 0.3 µg |
14186 | (Whole) | 1 µg | 0.3 µg |
14187 | (Canned) | 1 µg | 0.3 µg |
14188 | 1 µg | 0.3 µg | |
14189 | (For Use With Vegetables) | 1 µg | 0.3 µg |
14190 | (Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C) | 1 µg | 0.3 µg |
14191 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 1 µg | 0.3 µg |
14192 | (Chopped, Not Canned) | 1 µg | 0.3 µg |
14193 | (For Use With Vegetables) | 1 µg | 0.3 µg |
14194 | (Minced) | 1 µg | 0.3 µg |
14195 | (Loaf Type) | 1 µg | 0.3 µg |
14196 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
14197 | (Mixture) | 1 µg | 0.3 µg |
14198 | (Mixture) | 1 µg | 0.3 µg |
14199 | 1 µg | 0.3 µg | |
14200 | 1 µg | 0.3 µg | |
14201 | 1 µg | 0.3 µg | |
14202 | 1 µg | 0.3 µg | |
14203 | 1 µg | 0.3 µg | |
14204 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 1 µg | 0.3 µg |
14205 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 1 µg | 0.3 µg |
14206 | (Boneless, Pork, Separable Fat) | 1 µg | 0.3 µg |
14207 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14208 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14209 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14210 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14211 | (Unsweetened, USDA Food Distr. Program Included) | 1 µg | 0.3 µg |
14212 | (Brewed, Chamomile) | 1 µg | 0.3 µg |
14213 | (Brewed, Other Than Chamomile) | 1 µg | 0.3 µg |
14214 | (Made With Milk) | 1 µg | 0.3 µg |
14215 | (Made With Water) | 1 µg | 0.3 µg |
14216 | 1 µg | 0.3 µg | |
14217 | 1 µg | 0.3 µg | |
14218 | 1 µg | 0.3 µg | |
14219 | 1 µg | 0.3 µg | |
14220 | (Made With Dry Mix & Water) | 1 µg | 0.3 µg |
14221 | (Made With Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
14222 | (Made With No Sugar Added Dry Mix & Water) | 1 µg | 0.3 µg |
14223 | (Made With No Sugar Added Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
14224 | 1 µg | 0.3 µg | |
14225 | 1 µg | 0.3 µg | |
14226 | 1 µg | 0.3 µg | |
14227 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
14228 | (Coffee) | 1 µg | 0.3 µg |
14229 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14230 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14231 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14232 | (Pre-Lightened & Pre-Sweetened) | 1 µg | 0.3 µg |
14233 | (Pre-Sweetened) | 1 µg | 0.3 µg |
14234 | (Coffee) | 1 µg | 0.3 µg |
14235 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14236 | (Decaffeinated, Flavored, Coffee) | 1 µg | 0.3 µg |
14237 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14238 | (Decaffeinated, Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
14239 | (Flavored, Coffee) | 1 µg | 0.3 µg |
14240 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14241 | (Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
14242 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted) | 1 µg | 0.3 µg |
14243 | (With Whitener, Reduced Calorie) | 1 µg | 0.3 µg |
14244 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee) | 1 µg | 0.3 µg |
14245 | 1 µg | 0.3 µg | |
14246 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 1 µg | 0.3 µg |
14247 | (Sweetened, Decaffeinated, Lemon) | 1 µg | 0.3 µg |
14248 | (Sweetened, Lemon, Powder) | 1 µg | 0.3 µg |
14249 | 1 µg | 0.3 µg | |
14250 | (Reduced Sugar, Home Preserved) | 1 µg | 0.3 µg |
14251 | 1 µg | 0.3 µg | |
14252 | (Light, Fortified With Vitamin E & C) | 1 µg | 0.3 µg |
14253 | (Light) | 1 µg | 0.3 µg |
14254 | (Stick, Salted) | 1 µg | 0.3 µg |
14255 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14256 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14257 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14258 | (Flavored) | 1 µg | 0.3 µg |
14259 | (Flavored) | 1 µg | 0.3 µg |
14260 | (Coffee) | 1 µg | 0.3 µg |
14261 | (Sweetened, Coffee) | 1 µg | 0.3 µg |
14262 | (Made With Milk, Chocolate) | 1 µg | 0.3 µg |
14263 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 1 µg | 0.3 µg |
14264 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 1 µg | 0.3 µg |
14265 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 1 µg | 0.3 µg |
14266 | (Not Further Specified) | 1 µg | 0.3 µg |
14267 | (Regular, Hard, Hydrogenated Soybean) | 1 µg | 0.3 µg |
14268 | (Spread, 35-39% Fat, Tub) | 1 µg | 0.3 µg |
14269 | (Stick, Salted) | 1 µg | 0.3 µg |
14270 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14271 | (Tub, Salted) | 1 µg | 0.3 µg |
14272 | (Tub, Unsalted) | 1 µg | 0.3 µg |
14273 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14274 | (Whipped, Tub, Unsalted) | 1 µg | 0.3 µg |
14275 | (With Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14276 | (With Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14277 | (With Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14278 | (With Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14279 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14280 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14281 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14282 | (40-49% Fat, Tub) | 1 µg | 0.3 µg |
14283 | (Liquid, Salted) | 1 µg | 0.3 µg |
14284 | (Made With Yogurt, Stick, Salted) | 1 µg | 0.3 µg |
14285 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 1 µg | 0.3 µg |
14286 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 1 µg | 0.3 µg |
14287 | (Stick, Salted) | 1 µg | 0.3 µg |
14288 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14289 | (Tub, Salted) | 1 µg | 0.3 µg |
14290 | (Tub, Unsalted) | 1 µg | 0.3 µg |
14291 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 1 µg | 0.3 µg |
14292 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14293 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14294 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 µg | 0.3 µg |
14295 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 µg | 0.3 µg |
14296 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 µg | 0.3 µg |
14297 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 µg | 0.3 µg |
14298 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 1 µg | 0.3 µg |
14299 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 1 µg | 0.3 µg |
14300 | (With Yogurt, With Salt, 70% Fat, Stick) | 1 µg | 0.3 µg |
14301 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14302 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14303 | (Not Further Specified) | 1 µg | 0.3 µg |
14304 | (Candies, Original Fruits) | 1 µg | 0.3 µg |
14305 | 1 µg | 0.3 µg | |
14306 | (Candy-Coated) | 1 µg | 0.3 µg |
14307 | 1 µg | 0.3 µg | |
14308 | 1 µg | 0.3 µg | |
14309 | (Candies) | 1 µg | 0.3 µg |
14310 | (Red Table Wine) | 1 µg | 0.3 µg |
14311 | (Queso Anejo) | 1 µg | 0.3 µg |
14312 | (Link/Patty, Fully Cooked) | 1 µg | 0.3 µg |
14313 | (Without Skin) | 1 µg | 0.3 µg |
14314 | (Not Further Specified) | 1 µg | 0.3 µg |
14315 | (The Coca-Cola Company) | 1 µg | 0.3 µg |
14316 | 1 µg | 0.3 µg | |
14317 | 1 µg | 0.3 µg | |
14318 | 1 µg | 0.3 µg | |
14319 | (Not Further Specified) | 1 µg | 0.3 µg |
14320 | (Made From Dry Mix, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14321 | (Topped With Crab) | 1 µg | 0.3 µg |
14322 | (Topped With Tuna) | 1 µg | 0.3 µg |
14323 | 1 µg | 0.3 µg | |
14324 | (Not Further Specified) | 1 µg | 0.3 µg |
14325 | 1 µg | 0.3 µg | |
14326 | (Not Further Specified) | 1 µg | 0.3 µg |
14327 | (Fat-Free, Sliced) | 1 µg | 0.3 µg |
14328 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1 µg | 0.3 µg |
14329 | (With Added Solution, Boneless, Loin, Meat Only) | 1 µg | 0.3 µg |
14330 | 1 µg | 0.3 µg | |
14331 | (Link/Patty, Reduced Fat) | 1 µg | 0.3 µg |
14332 | (Link/Patty) | 1 µg | 0.3 µg |
14333 | (Prepared With Equal Volume Water, Low Sodium) | 1 µg | 0.3 µg |
14334 | (Prepared With Milk) | 1 µg | 0.3 µg |
14335 | 1 µg | 0.3 µg | |
14336 | 1 µg | 0.3 µg | |
14337 | (Cucumber) | 1 µg | 0.3 µg |
14338 | (With Artificial Sweetener) | 1 µg | 0.3 µg |
14339 | 1 µg | 0.3 µg | |
14340 | 1 µg | 0.3 µg | |
14341 | (Pork) | 1 µg | 0.3 µg |
14342 | (Unspecified Cut) | 1 µg | 0.3 µg |
14343 | 1 µg | 0.3 µg | |
14344 | (Mixed) | 1 µg | 0.3 µg |
14345 | (Ice Type, Frozen Novelties) | 1 µg | 0.3 µg |
14346 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 1 µg | 0.3 µg |
14347 | (Asian Style) | 1 µg | 0.3 µg |
14348 | 1 µg | 0.3 µg | |
14349 | (Reduced Fat) | 1 µg | 0.3 µg |
14350 | 1 µg | 0.3 µg | |
14351 | 1 µg | 0.3 µg | |
14352 | (Prepared With Water) | 1 µg | 0.3 µg |
14353 | (With Milk Or Water, Unspecified If Made) | 1 µg | 0.3 µg |
14354 | (Home Recipe) | 1 µg | 0.3 µg |
14355 | (Fat Free, Flavored) | 1 µg | 0.3 µg |
14356 | (Fat Free) | 1 µg | 0.3 µg |
14357 | (Flavored) | 1 µg | 0.3 µg |
14358 | (Flavored) | 1 µg | 0.3 µg |
14359 | (Light) | 1 µg | 0.3 µg |
14360 | (Light) | 1 µg | 0.3 µg |
14361 | (Long-Grain, Precooked Or Instant, Enriched) | 1 µg | 0.3 µg |
14362 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 1 µg | 0.3 µg |
14363 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 1 µg | 0.3 µg |
14364 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 1 µg | 0.3 µg |
14365 | (Cereals, No Salt, Prepared With Water) | 1 µg | 0.3 µg |
14366 | (Cereals, Salt, Prepared With Water) | 1 µg | 0.3 µg |
14367 | (Aged Mexican Cheese) | 1 µg | 0.3 µg |
14368 | (Fish) | 1 µg | 0.3 µg |
14369 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14370 | (Separable Fat, Chicken) | 1 µg | 0.3 µg |
14371 | (Fish) | 1 µg | 0.3 µg |
14372 | 1 µg | 0.3 µg | |
14373 | 1 µg | 0.3 µg | |
14374 | (Pork) | 1 µg | 0.3 µg |
14375 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1 µg | 0.3 µg |
14376 | 1 µg | 0.3 µg | |
14377 | 1 µg | 0.3 µg | |
14378 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14379 | (Meat & Fat, Whole) | 1 µg | 0.3 µg |
14380 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14381 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14382 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14383 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14384 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14385 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14386 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 1 µg | 0.3 µg |
14387 | 1 µg | 0.3 µg | |
14388 | (Greenland, Fish) | 1 µg | 0.3 µg |
14389 | 1 µg | 0.3 µg | |
14390 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14391 | (Fish) | 1 µg | 0.3 µg |
14392 | (Crustaceans, Mixed Species) | 1 µg | 0.3 µg |
14393 | 1 µg | 0.3 µg | |
14394 | 1 µg | 0.3 µg | |
14395 | 1 µg | 0.3 µg | |
14396 | 1 µg | 0.3 µg | |
14397 | 1 µg | 0.3 µg | |
14398 | (Oatmeal Beverage With Water) | 1 µg | 0.3 µg |
14399 | (With Nuts, Indian Dessert) | 1 µg | 0.3 µg |
14400 | (Dry Mix) | 1 µg | 0.3 µg |
14401 | (Not Further Specified) | 1 µg | 0.3 µg |
14402 | (Meat Only, Whole) | 1 µg | 0.3 µg |
14403 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14404 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14405 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14406 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1 µg | 0.3 µg |
14407 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1 µg | 0.3 µg |
14408 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14409 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14410 | (Meat Only, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14411 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14412 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14413 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14414 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1 µg | 0.3 µg |
14415 | (Meat & Fat, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14416 | (Meat Only, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14417 | 1 µg | 0.3 µg | |
14418 | 1 µg | 0.3 µg | |
14419 | (Not Cold Cut, Not Further Specified) | 1 µg | 0.3 µg |
14420 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14421 | (High Protein, Powder) | 1 µg | 0.3 µg |
14422 | (Powder) | 1 µg | 0.3 µg |
14423 | (Sugar Free, Powder) | 1 µg | 0.3 µg |
14424 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 1 µg | 0.3 µg |
14425 | (Powder, 3-2-1 Plan, Unilever) | 1 µg | 0.3 µg |
14426 | 1 µg | 0.3 µg | |
14427 | (Pork) | 1 µg | 0.3 µg |
14428 | (Ground Patty) | 1 µg | 0.3 µg |
14429 | (Prepared With Equal Volume Water, Consomme) | 1 µg | 0.3 µg |
14430 | (Cucumber) | 1 µg | 0.3 µg |
14431 | (Cucumber, Low Sodium) | 1 µg | 0.3 µg |
14432 | (Cucumber) | 1 µg | 0.3 µg |
14433 | (Puerto Rican Style) | 1 µg | 0.3 µg |
14434 | 1 µg | 0.3 µg | |
14435 | 1 µg | 0.3 µg | |
14436 | (Cookie) | 1 µg | 0.3 µg |
14437 | (With Creme Filling Cookies, Regular) | 1 µg | 0.3 µg |
14438 | (Includes Bread & Butter Pickles) | 1 µg | 0.3 µg |
14439 | (Low Sodium, Includes Bread & Butter Pickles) | 1 µg | 0.3 µg |
14440 | 1 µg | 0.3 µg | |
14441 | (Reduced Salt) | 1 µg | 0.3 µg |
14442 | 1 µg | 0.3 µg | |
14443 | (Fluid) | 1 µg | 0.3 µg |
14444 | 1 µg | 0.3 µg | |
14445 | (Chocolate) | 1 µg | 0.3 µg |
14446 | 1 µg | 0.3 µg | |
14447 | (Plain, Meatless, No Sauce, Mexican Style) | 1 µg | 0.3 µg |
14448 | (Reduced Fat/Calorie) | 1 µg | 0.3 µg |
14449 | (Tundra, Herb & Laborador Combination, Alaska Native) | 1 µg | 0.3 µg |
14450 | (Low Moisture, Dehydrated, Sulfured) | 1 µg | 0.3 µg |
14451 | (Meat & Fat, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14452 | (Meat & Fat, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14453 | (Meat & Fat, Pork, Whole) | 1 µg | 0.3 µg |
14454 | (Meat Only, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14455 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14456 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14457 | (Meat Only, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14458 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14459 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14460 | (Meat & Fat, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14461 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14462 | (Meat & Fat, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14463 | (Meat Only, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14464 | (Meat Only, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14465 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14466 | (Boneless, Meat & Fat, Whole, Pork) | 1 µg | 0.3 µg |
14467 | (Boneless, Meat Only, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14468 | (Boneless, Meat Only, Whole, Pork) | 1 µg | 0.3 µg |
14469 | (Meat & Fat, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14470 | (Meat & Fat, Slice, Bone-In, Pork) | 1 µg | 0.3 µg |
14471 | (Meat Only, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14472 | (Meat Only, Slice, Bone-In, Pork) | 1 µg | 0.3 µg |
14473 | (Separable Fat From Ham & Arm Picnic) | 1 µg | 0.3 µg |
14474 | (Unsweetened, USDA Food Distr. Program Included) | 1 µg | 0.3 µg |
14475 | (Fully Cooked) | 1 µg | 0.3 µg |
14476 | 1 µg | 0.3 µg | |
14477 | (Chocolate) | 1 µg | 0.3 µg |
14478 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 1 µg | 0.3 µg |
14479 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 1 µg | 0.3 µg |
14480 | 1 µg | 0.3 µg | |
14481 | (Dry Mix) | 1 µg | 0.3 µg |
14482 | 1 µg | 0.3 µg | |
14483 | (Prepared-From-Recipe, Candies) | 1 µg | 0.3 µg |
14484 | (Reduced Calorie, Stick, Salted) | 1 µg | 0.3 µg |
14485 | (Reduced Calorie) | 1 µg | 0.3 µg |
14486 | 1 µg | 0.3 µg | |
14487 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14488 | 1 µg | 0.3 µg | |
14489 | 1 µg | 0.3 µg | |
14490 | 1 µg | 0.3 µg | |
14491 | (Northern Plains Indians) | 1 µg | 0.3 µg |
14492 | (Cooking) | 1 µg | 0.3 µg |
14493 | (Light, Non-Alcoholic) | 1 µg | 0.3 µg |
14494 | (Light) | 1 µg | 0.3 µg |
14495 | (Light) | 1 µg | 0.3 µg |
14496 | (Non-Alcoholic) | 1 µg | 0.3 µg |
14497 | 1 µg | 0.3 µg | |
14498 | (Coconut Milk) | 1 µg | 0.3 µg |
14499 | (Chocolate Milk Drink) | 1 µg | 0.3 µg |
Folate, food Supplements Available Online
Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Folate, food
The food categories below have foods that contain folate, food.
Select a category to show a ranked list of all the foods in that category with folate, food.