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15512 Foods With Total Folate in our Nutrition Tool
Below we list all 15512 foods, in our Nutrition Tool, that contain total folate. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain total folate
If you want to learn more about total folate we recommend you check out our article named: What Are Total Count Of Folates & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
1 | 3.8 mg | 1.1 mg | |
2 | 2.3 mg | 663.4 µg | |
3 | (Baker's, Active Dry, Leavening Agents) | 2.3 mg | 663.4 µg |
4 | 1.6 mg | 462.1 µg | |
5 | (Cereals Ready-To-Eat) | 1.6 mg | 462.1 µg |
6 | (Cereals Ready-To-Eat) | 1.6 mg | 459.3 µg |
7 | 1.6 mg | 442.3 µg | |
8 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
9 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
10 | 1.6 mg | 440.8 µg | |
11 | 1.6 mg | 440.8 µg | |
12 | 1.6 mg | 440.8 µg | |
13 | 1.6 mg | 440.6 µg | |
14 | 1.6 mg | 439.4 µg | |
15 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
16 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
17 | 1.5 mg | 436.6 µg | |
18 | (Cereals Ready-To-Eat) | 1.5 mg | 436.6 µg |
19 | (Cereals Ready-To-Eat) | 1.4 mg | 408.2 µg |
20 | (Cereals Ready-To-Eat) | 1.4 mg | 405.4 µg |
21 | (Complete Wheat Flakes) | 1.4 mg | 391.2 µg |
22 | (Cereals Ready-To-Eat) | 1.4 mg | 391.2 µg |
23 | (Cereals Ready-To-Eat) | 1.4 mg | 382.7 µg |
24 | 1.3 mg | 378.2 µg | |
25 | 1.3 mg | 377.9 µg | |
26 | (Bran Buds) | 1.3 mg | 377.9 µg |
27 | 1.3 mg | 377.9 µg | |
28 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
29 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
30 | 1.3 mg | 371.4 µg | |
31 | (Cereals Ready-To-Eat) | 1.3 mg | 371.4 µg |
32 | (Plain & Cinnamon) | 1.3 mg | 368.5 µg |
33 | (Plain, Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
34 | 1.3 mg | 365.7 µg | |
35 | 1.2 mg | 343 µg | |
36 | (Cereals Ready-To-Eat) | 1.2 mg | 343 µg |
37 | 1.1 mg | 323.2 µg | |
38 | (Plain, Dry) | 1.1 mg | 323.2 µg |
39 | (Formulated Bar) | 1.1 mg | 300.5 µg |
40 | 966 µg | 273.9 µg | |
41 | (Cereals Ready-To-Eat) | 966 µg | 273.9 µg |
42 | (Formulated Bar) | 905 µg | 256.6 µg |
43 | (Formulated Bar) | 905 µg | 256.6 µg |
44 | (Cereals, Dry) | 889 µg | 252 µg |
45 | 851 µg | 241.3 µg | |
46 | 849 µg | 240.7 µg | |
47 | (Formulated Bar, All Flavors) | 816 µg | 231.3 µg |
48 | 816 µg | 231.3 µg | |
49 | 800 µg | 226.8 µg | |
50 | 800 µg | 226.8 µg | |
51 | 787 µg | 223.1 µg | |
52 | 787 µg | 223.1 µg | |
53 | (Baker's, Compressed, Leavening Agents) | 785 µg | 222.5 µg |
54 | 769 µg | 218 µg | |
55 | 755 µg | 214 µg | |
56 | 741 µg | 210.1 µg | |
57 | (Not Further Specified) | 741 µg | 210.1 µg |
58 | 741 µg | 210.1 µg | |
59 | 741 µg | 210.1 µg | |
60 | 741 µg | 210.1 µg | |
61 | 741 µg | 210.1 µg | |
62 | 741 µg | 210.1 µg | |
63 | 741 µg | 210.1 µg | |
64 | (Cereals Ready-To-Eat) | 741 µg | 210.1 µg |
65 | 741 µg | 210.1 µg | |
66 | 741 µg | 210.1 µg | |
67 | (Liver) | 738 µg | 209.2 µg |
68 | (Liver) | 738 µg | 209.2 µg |
69 | 737 µg | 208.9 µg | |
70 | (Cereals Ready-To-Eat) | 737 µg | 208.9 µg |
71 | 727 µg | 206.1 µg | |
72 | 727 µg | 206.1 µg | |
73 | 727 µg | 206.1 µg | |
74 | (Cereals Ready-To-Eat) | 727 µg | 206.1 µg |
75 | (Formulated Bar) | 727 µg | 206.1 µg |
76 | (Formulated Bar) | 727 µg | 206.1 µg |
77 | (Dried Fruit & Nuts) | 727 µg | 206.1 µg |
78 | (Not Further Specified) | 727 µg | 206.1 µg |
79 | (Cinnamon, Cereals Ready-To-Eat) | 726 µg | 205.8 µg |
80 | (Golden Maple, Cereals Ready-To-Eat) | 723 µg | 205 µg |
81 | 722 µg | 204.7 µg | |
82 | (Cereals Ready-To-Eat) | 722 µg | 204.7 µg |
83 | 714 µg | 202.4 µg | |
84 | (Not Further Specified) | 714 µg | 202.4 µg |
85 | 714 µg | 202.4 µg | |
86 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
87 | 714 µg | 202.4 µg | |
88 | (Not Further Specified) | 714 µg | 202.4 µg |
89 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
90 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
91 | 714 µg | 202.4 µg | |
92 | (All Classes) | 691 µg | 195.9 µg |
93 | 690 µg | 195.6 µg | |
94 | (With Pecan Bunches) | 690 µg | 195.6 µg |
95 | (Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
96 | 690 µg | 195.6 µg | |
97 | (Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
98 | (Pecan Bunches, Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
99 | (Not Further Specified) | 678 µg | 192.2 µg |
100 | (All Classes) | 677 µg | 191.9 µg |
101 | (Regular, Cereals Ready-To-Eat) | 669 µg | 189.7 µg |
102 | 667 µg | 189.1 µg | |
103 | 667 µg | 189.1 µg | |
104 | 667 µg | 189.1 µg | |
105 | (Honey Roasted Cereal) | 667 µg | 189.1 µg |
106 | (Just Bunches) | 667 µg | 189.1 µg |
107 | (Lowfat) | 667 µg | 189.1 µg |
108 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
109 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
110 | 667 µg | 189.1 µg | |
111 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
112 | 667 µg | 189.1 µg | |
113 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
114 | 667 µg | 189.1 µg | |
115 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
116 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
117 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
118 | 667 µg | 189.1 µg | |
119 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
120 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
121 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
122 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
123 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
124 | (Honey Roasted, Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
125 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
126 | 667 µg | 189.1 µg | |
127 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
128 | 667 µg | 189.1 µg | |
129 | 659 µg | 186.8 µg | |
130 | 659 µg | 186.8 µg | |
131 | 659 µg | 186.8 µg | |
132 | (Asparagus Beans, Mature Seeds) | 658 µg | 186.5 µg |
133 | (Mature Seeds) | 649 µg | 184 µg |
134 | 645 µg | 182.9 µg | |
135 | 643 µg | 182.3 µg | |
136 | (Mature Seeds) | 639 µg | 181.2 µg |
137 | (Blackeyes, Crowder, Southern, Mature Seeds) | 633 µg | 179.5 µg |
138 | (Not Further Specified) | 625 µg | 177.2 µg |
139 | 625 µg | 177.2 µg | |
140 | (Cereals Ready-To-Eat) | 625 µg | 177.2 µg |
141 | (With Almonds, Cereals Ready-To-Eat) | 625 µg | 177.2 µg |
142 | (With Almonds) | 625 µg | 177.2 µg |
143 | (Mature Seeds) | 625 µg | 177.2 µg |
144 | (Mature Seeds) | 622 µg | 176.3 µg |
145 | (Chocolate, Formulated Bar) | 615 µg | 174.3 µg |
146 | 615 µg | 174.3 µg | |
147 | (Ready-To-Eat, Not Further Specified) | 612 µg | 173.5 µg |
148 | 610 µg | 172.9 µg | |
149 | 610 µg | 172.9 µg | |
150 | 606 µg | 171.8 µg | |
151 | 606 µg | 171.8 µg | |
152 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
153 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
154 | (Not Further Specified) | 606 µg | 171.8 µg |
155 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
156 | (With Sugar & Honey) | 606 µg | 171.8 µg |
157 | (Roman, Mature Seeds) | 604 µg | 171.2 µg |
158 | 593 µg | 168.1 µg | |
159 | (All Classes) | 588 µg | 166.7 µg |
160 | 580 µg | 164.4 µg | |
161 | (All Classes) | 578 µg | 163.9 µg |
162 | 577 µg | 163.6 µg | |
163 | 573 µg | 162.4 µg | |
164 | (High Protein, Powder) | 571 µg | 161.9 µg |
165 | (High Protein, Powder, Not Further Specified) | 571 µg | 161.9 µg |
166 | (High Protein, Powder) | 571 µg | 161.9 µg |
167 | 569 µg | 161.3 µg | |
168 | 563 µg | 159.6 µg | |
169 | (Cereals Ready-To-Eat) | 563 µg | 159.6 µg |
170 | (All Classes) | 560 µg | 158.8 µg |
171 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 557 µg | 157.9 µg |
172 | (Cereals Ready-To-Eat) | 533 µg | 151.1 µg |
173 | 530 µg | 150.3 µg | |
174 | 526 µg | 149.1 µg | |
175 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 525 µg | 148.8 µg |
176 | (Nutritional Drink Mix, Sugar Free, Powder) | 500 µg | 141.7 µg |
177 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 500 µg | 141.7 µg |
178 | (Formulated Bar, Caramel Nut Rush) | 500 µg | 141.7 µg |
179 | 500 µg | 141.7 µg | |
180 | 496 µg | 140.6 µg | |
181 | (Cereals Ready-To-Eat) | 496 µg | 140.6 µg |
182 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 482 µg | 136.6 µg |
183 | 479 µg | 135.8 µg | |
184 | 467 µg | 132.4 µg | |
185 | 467 µg | 132.4 µg | |
186 | 467 µg | 132.4 µg | |
187 | (Mature Seeds) | 463 µg | 131.3 µg |
188 | (Red Gram, Mature Seeds) | 456 µg | 129.3 µg |
189 | 452 µg | 128.1 µg | |
190 | 452 µg | 128.1 µg | |
191 | (Mature Seeds) | 444 µg | 125.9 µg |
192 | (Mature Seeds) | 444 µg | 125.9 µg |
193 | 438 µg | 124.2 µg | |
194 | (Besan) | 437 µg | 123.9 µg |
195 | 430 µg | 121.9 µg | |
196 | 430 µg | 121.9 µg | |
197 | (Milk Chocolate Peanut, Formulated Bar) | 430 µg | 121.9 µg |
198 | 430 µg | 121.9 µg | |
199 | (Fava Beans, Mature Seeds) | 423 µg | 119.9 µg |
200 | (Chicken) | 414 µg | 117.4 µg |
201 | (Wheat & Barley, Made With Milk) | 410 µg | 116.2 µg |
202 | (Not Further Specified) | 400 µg | 113.4 µg |
203 | 400 µg | 113.4 µg | |
204 | (Variety Meats & By-Products) | 400 µg | 113.4 µg |
205 | (Thin Seeded, Mature Seeds) | 400 µg | 113.4 µg |
206 | (Mature Seeds) | 399 µg | 113.1 µg |
207 | (Mature Seeds) | 395 µg | 112 µg |
208 | (Mature Seeds) | 394 µg | 111.7 µg |
209 | (Chicken) | 394 µg | 111.7 µg |
210 | (All Types, Mature Seeds) | 394 µg | 111.7 µg |
211 | (Mature Seeds) | 394 µg | 111.7 µg |
212 | (Mature Seeds) | 393 µg | 111.4 µg |
213 | (Mature Seeds) | 389 µg | 110.3 µg |
214 | (Mature Seeds) | 388 µg | 110 µg |
215 | (Mature Seeds) | 386 µg | 109.4 µg |
216 | 385 µg | 109.1 µg | |
217 | (High Protein, Powder) | 385 µg | 109.1 µg |
218 | (Powder) | 385 µg | 109.1 µg |
219 | (Sugar Free, Powder) | 385 µg | 109.1 µg |
220 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 385 µg | 109.1 µg |
221 | (Powder, 3-2-1 Plan, Unilever) | 385 µg | 109.1 µg |
222 | 382 µg | 108.3 µg | |
223 | (Chicken) | 379 µg | 107.4 µg |
224 | (Mature Seeds) | 375 µg | 106.3 µg |
225 | 375 µg | 106.3 µg | |
226 | (Smooth, Vitamin & Mineral Fortified) | 373 µg | 105.7 µg |
227 | (Vitamin & Mineral Fortified) | 373 µg | 105.7 µg |
228 | 370 µg | 104.9 µg | |
229 | 370 µg | 104.9 µg | |
230 | 370 µg | 104.9 µg | |
231 | 370 µg | 104.9 µg | |
232 | 370 µg | 104.9 µg | |
233 | 370 µg | 104.9 µg | |
234 | (Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
235 | (Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
236 | (Presweetened With Sugar) | 370 µg | 104.9 µg |
237 | 368 µg | 104.3 µg | |
238 | 367 µg | 104 µg | |
239 | (Bulb & Lower-Leaf Portion) | 366 µg | 103.8 µg |
240 | (Mature Seeds) | 364 µg | 103.2 µg |
241 | 358 µg | 101.5 µg | |
242 | 357 µg | 101.2 µg | |
243 | 357 µg | 101.2 µg | |
244 | (Not Further Specified) | 357 µg | 101.2 µg |
245 | 357 µg | 101.2 µg | |
246 | 357 µg | 101.2 µg | |
247 | (With Vanilla Clusters) | 357 µg | 101.2 µg |
248 | (Cereals Ready-To-Eat) | 357 µg | 101.2 µg |
249 | (Reduced Sugar) | 357 µg | 101.2 µg |
250 | (Mature Seeds) | 355 µg | 100.6 µg |
251 | (With Marshmallows) | 353 µg | 100.1 µg |
252 | 353 µg | 100.1 µg | |
253 | 353 µg | 100.1 µg | |
254 | (Cereals Ready-To-Eat) | 353 µg | 100.1 µg |
255 | 353 µg | 100.1 µg | |
256 | (Cereals Ready-To-Eat) | 353 µg | 100.1 µg |
257 | (Plain, Cereals Ready-To-Eat) | 352 µg | 99.8 µg |
258 | (Plain) | 352 µg | 99.8 µg |
259 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
260 | 350 µg | 99.2 µg | |
261 | 345 µg | 97.8 µg | |
262 | 345 µg | 97.8 µg | |
263 | 345 µg | 97.8 µg | |
264 | 345 µg | 97.8 µg | |
265 | 345 µg | 97.8 µg | |
266 | 345 µg | 97.8 µg | |
267 | 345 µg | 97.8 µg | |
268 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
269 | (Ralston Purina) | 345 µg | 97.8 µg |
270 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
271 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
272 | (Chicken) | 345 µg | 97.8 µg |
273 | (Full-Fat) | 345 µg | 97.8 µg |
274 | 345 µg | 97.8 µg | |
275 | (Produced By Acid Wash) | 340 µg | 96.4 µg |
276 | (Produced By Alcohol Extraction) | 340 µg | 96.4 µg |
277 | (Post) | 339 µg | 96.1 µg |
278 | 339 µg | 96.1 µg | |
279 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
280 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
281 | 339 µg | 96.1 µg | |
282 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
283 | (Not Further Specified) | 339 µg | 96.1 µg |
284 | 338 µg | 95.8 µg | |
285 | 337 µg | 95.5 µg | |
286 | (Reduced Sugar) | 333 µg | 94.4 µg |
287 | 333 µg | 94.4 µg | |
288 | 333 µg | 94.4 µg | |
289 | 333 µg | 94.4 µg | |
290 | 333 µg | 94.4 µg | |
291 | 333 µg | 94.4 µg | |
292 | 333 µg | 94.4 µg | |
293 | (Cereals Ready-To-Eat) | 333 µg | 94.4 µg |
294 | (Variety Meats & By-Products) | 331 µg | 93.8 µg |
295 | (Giblets) | 331 µg | 93.8 µg |
296 | 323 µg | 91.6 µg | |
297 | (Not Further Specified) | 323 µg | 91.6 µg |
298 | 323 µg | 91.6 µg | |
299 | 323 µg | 91.6 µg | |
300 | (Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
301 | 323 µg | 91.6 µg | |
302 | (Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
303 | 323 µg | 91.6 µg | |
304 | (With Real Strawberries, Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
305 | 321 µg | 91 µg | |
306 | 321 µg | 91 µg | |
307 | (Fruit-Filled, Nonfat) | 316 µg | 89.6 µg |
308 | (Nonfat) | 316 µg | 89.6 µg |
309 | 313 µg | 88.7 µg | |
310 | (Plain) | 313 µg | 88.7 µg |
311 | (Chunky, Vitamin & Mineral Fortified) | 313 µg | 88.7 µg |
312 | (Cereals Ready-To-Eat) | 313 µg | 88.7 µg |
313 | 313 µg | 88.7 µg | |
314 | 311 µg | 88.2 µg | |
315 | (Dried, Spices) | 310 µg | 87.9 µg |
316 | (Dried, Spices) | 307 µg | 87 µg |
317 | 305 µg | 86.5 µg | |
318 | (Defatted) | 305 µg | 86.5 µg |
319 | 305 µg | 86.5 µg | |
320 | 303 µg | 85.9 µg | |
321 | 303 µg | 85.9 µg | |
322 | (Defatted) | 303 µg | 85.9 µg |
323 | (Chicken) | 303 µg | 85.9 µg |
324 | (Whole) | 303 µg | 85.9 µg |
325 | 303 µg | 85.9 µg | |
326 | (Oriental) | 295 µg | 83.6 µg |
327 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
328 | (Soy Based, Not Further Specified) | 289 µg | 81.9 µg |
329 | 289 µg | 81.9 µg | |
330 | (Low-Fat) | 289 µg | 81.9 µg |
331 | (Reduced Sugar) | 286 µg | 81.1 µg |
332 | 286 µg | 81.1 µg | |
333 | (Regular, Nutritional Drink Mix, Powder) | 285 µg | 80.8 µg |
334 | (Chocolate, Not Reconstituted, Beverage) | 285 µg | 80.8 µg |
335 | (Powder, Not Further Specified) | 285 µg | 80.8 µg |
336 | (Apple & Cinnamon, Reduced Sugar) | 284 µg | 80.5 µg |
337 | (Crude) | 281 µg | 79.7 µg |
338 | (Light, Powder) | 280 µg | 79.4 µg |
339 | (Light, Not Further Specified) | 280 µg | 79.4 µg |
340 | (Milk Based, Powder) | 280 µg | 79.4 µg |
341 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 278 µg | 78.8 µg |
342 | (Enriched, Dry) | 278 µg | 78.8 µg |
343 | (Chicken) | 276 µg | 78.2 µg |
344 | (Long-Grain, Precooked Or Instant, Enriched) | 275 µg | 78 µg |
345 | (Dried, Spices) | 274 µg | 77.7 µg |
346 | (Spices) | 274 µg | 77.7 µg |
347 | 274 µg | 77.7 µg | |
348 | (Dried, Spices) | 274 µg | 77.7 µg |
349 | (Ground, Spices) | 274 µg | 77.7 µg |
350 | (Dried, Spices) | 274 µg | 77.7 µg |
351 | (Chocolate Blueberry Snack Bar, Formulated Bar) | 273 µg | 77.4 µg |
352 | 273 µg | 77.4 µg | |
353 | (Cinnamon Spice, Reduced Sugar) | 273 µg | 77.4 µg |
354 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 264 µg | 74.8 µg |
355 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 264 µg | 74.8 µg |
356 | (With Eggs & Onion, Mixture) | 261 µg | 74 µg |
357 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
358 | 258 µg | 73.1 µg | |
359 | (Long-Grain, Parboiled, Enriched) | 257 µg | 72.9 µg |
360 | (Chicken) | 257 µg | 72.9 µg |
361 | (Variety Meats & By-Products) | 253 µg | 71.7 µg |
362 | 251 µg | 71.2 µg | |
363 | (Fruit & Cream Variety, Dry) | 251 µg | 71.2 µg |
364 | (Cinnamon Swirl, High Fiber) | 249 µg | 70.6 µg |
365 | (Defatted) | 248 µg | 70.3 µg |
366 | (Banana Bread, Dry) | 247 µg | 70 µg |
367 | (Indian Fried Dumpling) | 247 µg | 70 µg |
368 | 246 µg | 69.7 µg | |
369 | (Enriched, Dry) | 245 µg | 69.5 µg |
370 | (Partially Defatted, Glandless, Seeds) | 242 µg | 68.6 µg |
371 | 241 µg | 68.3 µg | |
372 | (With Rice Cereal) | 241 µg | 68.3 µg |
373 | 241 µg | 68.3 µg | |
374 | (With Oat Cereal, No-Bake) | 241 µg | 68.3 µg |
375 | (With Rice Cereal, No-Bake) | 241 µg | 68.3 µg |
376 | (No-Bake, Cookie) | 241 µg | 68.3 µg |
377 | (All Types) | 240 µg | 68 µg |
378 | 240 µg | 68 µg | |
379 | 240 µg | 68 µg | |
380 | (Salted) | 240 µg | 68 µg |
381 | 240 µg | 68 µg | |
382 | (Raisins, Dates & Walnuts, Dry) | 239 µg | 67.8 µg |
383 | 239 µg | 67.8 µg | |
384 | (Toasted, With Salt Added, Seeds) | 238 µg | 67.5 µg |
385 | (Toasted, Without Salt, Seeds) | 238 µg | 67.5 µg |
386 | 237 µg | 67.2 µg | |
387 | (Dried, Spices) | 237 µg | 67.2 µg |
388 | (Dry, Enriched) | 237 µg | 67.2 µg |
389 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 237 µg | 67.2 µg |
390 | (Without Salt, Seeds) | 237 µg | 67.2 µg |
391 | (Dry Roasted, Without Salt, Seeds) | 237 µg | 67.2 µg |
392 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
393 | (Not Further Specified) | 237 µg | 67.2 µg |
394 | (Without Salt) | 237 µg | 67.2 µg |
395 | (Cereals, Maple & Brown Sugar) | 235 µg | 66.6 µg |
396 | (Salted) | 234 µg | 66.3 µg |
397 | (Without Salt) | 234 µg | 66.3 µg |
398 | (Oil Roasted, With Salt Added, Seeds) | 234 µg | 66.3 µg |
399 | (Oil Roasted, Without Salt, Seeds) | 234 µg | 66.3 µg |
400 | (Roasted, Glandless, Seeds) | 233 µg | 66.1 µg |
401 | 233 µg | 66.1 µg | |
402 | 233 µg | 66.1 µg | |
403 | (Self-Rising, Bolted, Plain, Enriched) | 233 µg | 66.1 µg |
404 | (Self-Rising, Degermed, Enriched) | 233 µg | 66.1 µg |
405 | (Self-Rising, Bolted, Plain, Enriched) | 233 µg | 66.1 µg |
406 | (Self-Rising, Degermed, Enriched) | 233 µg | 66.1 µg |
407 | (Medium-Grain, Enriched) | 231 µg | 65.5 µg |
408 | (Regular, Long-Grain, Enriched) | 231 µg | 65.5 µg |
409 | (Short-Grain, Enriched) | 231 µg | 65.5 µg |
410 | (Dry, Enriched) | 230 µg | 65.2 µg |
411 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
412 | (Partially Defatted, Glandless, Seeds) | 229 µg | 64.9 µg |
413 | 229 µg | 64.9 µg | |
414 | (Reduced Fat) | 228 µg | 64.6 µg |
415 | (Reduced Fat) | 228 µg | 64.6 µg |
416 | (Low Fat, Glandless, Seeds) | 228 µg | 64.6 µg |
417 | (Full-Fat) | 227 µg | 64.4 µg |
418 | (Dried, Seeds) | 227 µg | 64.4 µg |
419 | (Flavored) | 226 µg | 64.1 µg |
420 | (Partially Defatted, Seeds) | 222 µg | 62.9 µg |
421 | (Indian Appetizer) | 219 µg | 62.1 µg |
422 | 219 µg | 62.1 µg | |
423 | (Alaska Native) | 217 µg | 61.5 µg |
424 | (Mature Seeds) | 216 µg | 61.2 µg |
425 | (Plain, From Fast Food / Restaurant) | 215 µg | 61 µg |
426 | 215 µg | 61 µg | |
427 | (Crunchy, Mixed Flavors) | 215 µg | 61 µg |
428 | 215 µg | 61 µg | |
429 | (Raisin & Spice, Dry) | 213 µg | 60.4 µg |
430 | (Variety Meats & By-Products) | 212 µg | 60.1 µg |
431 | (Rice Pilaf Flavor) | 212 µg | 60.1 µg |
432 | (Mature Seeds, No Salt Added) | 211 µg | 59.8 µg |
433 | (Mature Seeds, Salted) | 211 µg | 59.8 µg |
434 | 211 µg | 59.8 µg | |
435 | 210 µg | 59.5 µg | |
436 | 209 µg | 59.3 µg | |
437 | (Degermed, Enriched) | 209 µg | 59.3 µg |
438 | (Degermed, Enriched) | 209 µg | 59.3 µg |
439 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 208 µg | 59 µg |
440 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 208 µg | 59 µg |
441 | 208 µg | 59 µg | |
442 | (Cereals Ready-To-Eat) | 208 µg | 59 µg |
443 | (Roman, With Salt, Mature Seeds) | 207 µg | 58.7 µg |
444 | (Roman, Without Salt, Mature Seeds) | 207 µg | 58.7 µg |
445 | (Made Without Fat) | 207 µg | 58.7 µg |
446 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 206 µg | 58.4 µg |
447 | (Mature Seeds) | 205 µg | 58.1 µg |
448 | (Apples & Cinnamon, Dry) | 205 µg | 58.1 µg |
449 | (Weight Control, Cinnamon) | 205 µg | 58.1 µg |
450 | (Cereals, Quick, Dry) | 205 µg | 58.1 µg |
451 | (Regular, Cereals, Dry) | 205 µg | 58.1 µg |
452 | 204 µg | 57.8 µg | |
453 | (Cereals, Banana Bread) | 204 µg | 57.8 µg |
454 | 204 µg | 57.8 µg | |
455 | (Pink Or Red) | 204 µg | 57.8 µg |
456 | 204 µg | 57.8 µg | |
457 | (With Cheese, Microwaveable) | 204 µg | 57.8 µg |
458 | 201 µg | 57 µg | |
459 | 200 µg | 56.7 µg | |
460 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 200 µg | 56.7 µg |
461 | 200 µg | 56.7 µg | |
462 | 200 µg | 56.7 µg | |
463 | (Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
464 | 200 µg | 56.7 µg | |
465 | (Regular, Powder) | 200 µg | 56.7 µg |
466 | (Milk Based, Powder) | 200 µg | 56.7 µg |
467 | 198 µg | 56.1 µg | |
468 | (Seaweed) | 196 µg | 55.6 µg |
469 | (All-Purpose, Self-Rising, Enriched) | 196 µg | 55.6 µg |
470 | 194 µg | 55 µg | |
471 | 194 µg | 55 µg | |
472 | 194 µg | 55 µg | |
473 | (For Use On A Sandwich) | 194 µg | 55 µg |
474 | (Stabilized, Glucose Reduced) | 193 µg | 54.7 µg |
475 | (Cereals Ready-To-Eat) | 193 µg | 54.7 µg |
476 | (Unspecified If Cooking Fat Added) | 192 µg | 54.4 µg |
477 | 192 µg | 54.4 µg | |
478 | 192 µg | 54.4 µg | |
479 | (Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
480 | 192 µg | 54.4 µg | |
481 | 192 µg | 54.4 µg | |
482 | (Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
483 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
484 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 191 µg | 54.1 µg |
485 | (Cinnamon-Spice, Dry) | 191 µg | 54.1 µg |
486 | 191 µg | 54.1 µg | |
487 | 189 µg | 53.6 µg | |
488 | 189 µg | 53.6 µg | |
489 | (Beef Flavor) | 189 µg | 53.6 µg |
490 | (Canadian Cultivated Emi-Tsunomata, Dry) | 188 µg | 53.3 µg |
491 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 187 µg | 53 µg |
492 | (Blackeyes, Immature Seeds) | 187 µg | 53 µg |
493 | 186 µg | 52.7 µg | |
494 | (Enriched) | 186 µg | 52.7 µg |
495 | (Not Further Specified) | 184 µg | 52.2 µg |
496 | (Made With Fat) | 184 µg | 52.2 µg |
497 | 184 µg | 52.2 µg | |
498 | 184 µg | 52.2 µg | |
499 | 184 µg | 52.2 µg | |
500 | (Formulated Bar) | 184 µg | 52.2 µg |
501 | 184 µg | 52.2 µg | |
502 | 183 µg | 51.9 µg | |
503 | (Plain) | 183 µg | 51.9 µg |
504 | (Enriched) | 183 µg | 51.9 µg |
505 | (All-Purpose, Enriched, Calcium-Fortified) | 183 µg | 51.9 µg |
506 | 182 µg | 51.6 µg | |
507 | (Formulated Bar, Mars Snackfood US) | 182 µg | 51.6 µg |
508 | 182 µg | 51.6 µg | |
509 | (Fiber, Not Further Specified) | 182 µg | 51.6 µg |
510 | (With Dates, Raisins, & Walnuts, Fiber) | 182 µg | 51.6 µg |
511 | 182 µg | 51.6 µg | |
512 | 182 µg | 51.6 µg | |
513 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
514 | (Whole Grain Cereal) | 182 µg | 51.6 µg |
515 | (Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
516 | (Seaweed) | 182 µg | 51.6 µg |
517 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
518 | (With Salt, Mature Seeds) | 181 µg | 51.3 µg |
519 | (Without Salt, Mature Seeds) | 181 µg | 51.3 µg |
520 | 181 µg | 51.3 µg | |
521 | 181 µg | 51.3 µg | |
522 | (Not Further Specified) | 181 µg | 51.3 µg |
523 | (Plain, Salted) | 181 µg | 51.3 µg |
524 | (Not Further Specified) | 181 µg | 51.3 µg |
525 | (Spices) | 180 µg | 51 µg |
526 | (Dried, Spices) | 180 µg | 51 µg |
527 | (Seaweed) | 180 µg | 51 µg |
528 | (Mollusks) | 179 µg | 50.7 µg |
529 | (Multigrain) | 179 µg | 50.7 µg |
530 | (Flavored) | 179 µg | 50.7 µg |
531 | (Cereals, Country Bacon Flavor, Dry) | 178 µg | 50.5 µg |
532 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 178 µg | 50.5 µg |
533 | (As Purchased) | 177 µg | 50.2 µg |
534 | (Plain, Hard) | 177 µg | 50.2 µg |
535 | 177 µg | 50.2 µg | |
536 | 177 µg | 50.2 µg | |
537 | (Plain, As Purchased) | 176 µg | 49.9 µg |
538 | (Plain, Lightly Salted) | 176 µg | 49.9 µg |
539 | (Cereals, Plain, Dry) | 176 µg | 49.9 µg |
540 | (Dinosaur Eggs, Brown Sugar, Dry) | 176 µg | 49.9 µg |
541 | 176 µg | 49.9 µg | |
542 | (Potassium Type) | 176 µg | 49.9 µg |
543 | (Cornbread, Dry Mix) | 175 µg | 49.6 µg |
544 | 175 µg | 49.6 µg | |
545 | (Hard, Flavored) | 175 µg | 49.6 µg |
546 | (Dry Mix) | 175 µg | 49.6 µg |
547 | (Frozen, Sugared, Pasteurized) | 174 µg | 49.3 µg |
548 | 174 µg | 49.3 µg | |
549 | (Cookie Type) | 173 µg | 49 µg |
550 | (Cake Or Wafer-Type) | 173 µg | 49 µg |
551 | (Italian Style Wafer, Cookie) | 173 µg | 49 µg |
552 | (Cereals, Dry) | 173 µg | 49 µg |
553 | (Immature Seeds) | 173 µg | 49 µg |
554 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 172 µg | 48.8 µg |
555 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
556 | (With Salt, Mature Seeds) | 172 µg | 48.8 µg |
557 | (Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
558 | (Mature Seeds) | 172 µg | 48.8 µg |
559 | (Made Without Fat) | 171 µg | 48.5 µg |
560 | (Made Without Fat) | 171 µg | 48.5 µg |
561 | (As Ingredient) | 171 µg | 48.5 µg |
562 | (Regular & Quick, Enriched, Cereals) | 171 µg | 48.5 µg |
563 | (Unsalted) | 171 µg | 48.5 µg |
564 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 171 µg | 48.5 µg |
565 | (Cereals, Butter Flavor, Dry) | 171 µg | 48.5 µg |
566 | 170 µg | 48.2 µg | |
567 | 170 µg | 48.2 µg | |
568 | (Cereals Ready-To-Eat) | 170 µg | 48.2 µg |
569 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 170 µg | 48.2 µg |
570 | (10% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
571 | (10% Protein, Unbleached, Enriched, Industrial) | 170 µg | 48.2 µg |
572 | (11.5% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
573 | (11.5% Protein, Unbleached, Enriched, Industrial) | 170 µg | 48.2 µg |
574 | (13% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
575 | (15% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
576 | (9% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
577 | (Made With Animal Fat Or Meat Drippings) | 169 µg | 47.9 µg |
578 | (Made With Oil) | 169 µg | 47.9 µg |
579 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
580 | (Dry Roasted, With Salt Added, Seeds) | 169 µg | 47.9 µg |
581 | (With Salt, Mature Seeds) | 168 µg | 47.6 µg |
582 | (Without Salt, Mature Seeds) | 168 µg | 47.6 µg |
583 | (Dry Mix) | 168 µg | 47.6 µg |
584 | (Made With Margarine) | 168 µg | 47.6 µg |
585 | (Cereals, Cheddar Cheese Flavor, Dry) | 168 µg | 47.6 µg |
586 | (Blackeyes, Immature Seeds) | 168 µg | 47.6 µg |
587 | (Coarse & Semi-coarse) | 168 µg | 47.6 µg |
588 | (Drained, Made Without Fat) | 167 µg | 47.3 µg |
589 | (Made Without Fat) | 167 µg | 47.3 µg |
590 | (No Fear Motherload) | 167 µg | 47.3 µg |
591 | (No Fear, Sugar-Free) | 167 µg | 47.3 µg |
592 | (No Fear) | 167 µg | 47.3 µg |
593 | (Sugar Free) | 167 µg | 47.3 µg |
594 | (With Carbonated Water & High Fructose Corn Syrup) | 167 µg | 47.3 µg |
595 | (From Fast Food / Restaurant) | 167 µg | 47.3 µg |
596 | (Made From Frozen) | 167 µg | 47.3 µg |
597 | (Not Further Specified) | 167 µg | 47.3 µg |
598 | (Made With Butter) | 166 µg | 47.1 µg |
599 | (Made With Oil) | 166 µg | 47.1 µg |
600 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
601 | (Made With Unspecified Fat, Unspecified Form) | 166 µg | 47.1 µg |
602 | (Dehydrated Flakes) | 166 µg | 47.1 µg |
603 | (Hard, Plain, Salted) | 166 µg | 47.1 µg |
604 | 165 µg | 46.8 µg | |
605 | 164 µg | 46.5 µg | |
606 | (With Parmesan Cheese, From Fast Food / Restaurant) | 164 µg | 46.5 µg |
607 | (With Parmesan Cheese, Made From Frozen) | 164 µg | 46.5 µg |
608 | (Beef Or Calves) | 164 µg | 46.5 µg |
609 | (Variety Meats & By-Products) | 163 µg | 46.2 µg |
610 | 163 µg | 46.2 µg | |
611 | (Unspecified If Hard Or Soft) | 162 µg | 45.9 µg |
612 | (Plain) | 162 µg | 45.9 µg |
613 | (Made Without Fat) | 162 µg | 45.9 µg |
614 | (Made Without Fat) | 162 µg | 45.9 µg |
615 | 162 µg | 45.9 µg | |
616 | (White Corn Flour, Enriched) | 162 µg | 45.9 µg |
617 | (Yellow Corn Flour, Enriched) | 162 µg | 45.9 µg |
618 | (Ground, Spices) | 162 µg | 45.9 µg |
619 | (Plain, Apache) | 162 µg | 45.9 µg |
620 | (Dry Mix) | 162 µg | 45.9 µg |
621 | (Made With Unspecified Fat) | 160 µg | 45.4 µg |
622 | 160 µg | 45.4 µg | |
623 | (Not Further Specified) | 160 µg | 45.4 µg |
624 | (Not Further Specified) | 160 µg | 45.4 µg |
625 | (Dried, Seeds) | 160 µg | 45.4 µg |
626 | (All-Purpose, Enriched, Bleached) | 160 µg | 45.4 µg |
627 | (Mixed Flavors, Formulated Bar) | 160 µg | 45.4 µg |
628 | 160 µg | 45.4 µg | |
629 | (With Salt, Mature Seeds) | 159 µg | 45.1 µg |
630 | (Without Salt, Mature Seeds) | 159 µg | 45.1 µg |
631 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
632 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
633 | (From Canned) | 159 µg | 45.1 µg |
634 | (Tendergreen) | 159 µg | 45.1 µg |
635 | (Partially Defatted, Seeds) | 159 µg | 45.1 µg |
636 | (All-Purpose, Enriched, Unbleached) | 159 µg | 45.1 µg |
637 | (Unspecified If Made With Fat & What Type Of Fat) | 158 µg | 44.8 µg |
638 | (Made With Oil) | 158 µg | 44.8 µg |
639 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
640 | (Made With Margarine) | 158 µg | 44.8 µg |
641 | (Made With Oil) | 158 µg | 44.8 µg |
642 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
643 | (Egg & Onion) | 158 µg | 44.8 µg |
644 | (Made Without Fat) | 158 µg | 44.8 µg |
645 | (Made Without Fat, Unspecified Type) | 157 µg | 44.5 µg |
646 | (Made With Margarine) | 157 µg | 44.5 µg |
647 | (Cooked With Pork) | 156 µg | 44.2 µg |
648 | (Drained, Made With Fat) | 155 µg | 43.9 µg |
649 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
650 | (Fine Meal, Enriched) | 155 µg | 43.9 µg |
651 | 154 µg | 43.7 µg | |
652 | 154 µg | 43.7 µg | |
653 | 154 µg | 43.7 µg | |
654 | (Plain) | 154 µg | 43.7 µg |
655 | (Cereals Ready-To-Eat) | 154 µg | 43.7 µg |
656 | (Cereals Ready-To-Eat) | 154 µg | 43.7 µg |
657 | (Flavored, Fish-Shaped) | 153 µg | 43.4 µg |
658 | (Baked Snack) | 153 µg | 43.4 µg |
659 | 152 µg | 43.1 µg | |
660 | (Cheez-It) | 152 µg | 43.1 µg |
661 | (Regular) | 152 µg | 43.1 µg |
662 | (Not Further Specified) | 152 µg | 43.1 µg |
663 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
664 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 152 µg | 43.1 µg |
665 | 152 µg | 43.1 µg | |
666 | 152 µg | 43.1 µg | |
667 | (Not Further Specified) | 152 µg | 43.1 µg |
668 | 152 µg | 43.1 µg | |
669 | (Frozen, Pasteurized) | 151 µg | 42.8 µg |
670 | (With Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
671 | (Without Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
672 | 150 µg | 42.5 µg | |
673 | (Drained) | 149 µg | 42.2 µg |
674 | (With Salt, Drained) | 149 µg | 42.2 µg |
675 | (With Salt, Mature Seeds) | 149 µg | 42.2 µg |
676 | (Without Salt, Mature Seeds) | 149 µg | 42.2 µg |
677 | (Gamesa Sabrosas) | 149 µg | 42.2 µg |
678 | (With Melted Cheese, Made From Frozen) | 149 µg | 42.2 µg |
679 | (Peanut Butter Filled) | 149 µg | 42.2 µg |
680 | (No Dressing) | 149 µg | 42.2 µg |
681 | (Made With Fat) | 148 µg | 42 µg |
682 | (Made Without Fat) | 148 µg | 42 µg |
683 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 148 µg | 42 µg |
684 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
685 | (In Pod) | 148 µg | 42 µg |
686 | 148 µg | 42 µg | |
687 | (Not Further Specified) | 147 µg | 41.7 µg |
688 | (Not Further Specified) | 147 µg | 41.7 µg |
689 | (Soft, From Fast Food / Restaurant) | 147 µg | 41.7 µg |
690 | (Soft, Not Further Specified) | 147 µg | 41.7 µg |
691 | (Drained, Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
692 | (Made With Fat, Unspecified Type) | 147 µg | 41.7 µg |
693 | (From Fast Food / Restaurant) | 147 µg | 41.7 µg |
694 | 147 µg | 41.7 µg | |
695 | (Prepared With Garlic & Parmesan Cheese) | 147 µg | 41.7 µg |
696 | (Prepared With Garlic & Parmesan Cheese) | 147 µg | 41.7 µg |
697 | (With Salt, Drained) | 146 µg | 41.4 µg |
698 | (Without Salt, Drained) | 146 µg | 41.4 µg |
699 | (Asparagus Beans, With Salt, Mature Seeds) | 146 µg | 41.4 µg |
700 | (Asparagus Beans, Without Salt, Mature Seeds) | 146 µg | 41.4 µg |
701 | 146 µg | 41.4 µg | |
702 | (Fresh) | 146 µg | 41.4 µg |
703 | (Seaweed) | 146 µg | 41.4 µg |
704 | (Dry Mix, Enriched) | 145 µg | 41.1 µg |
705 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 145 µg | 41.1 µg |
706 | (Bread, Enriched) | 145 µg | 41.1 µg |
707 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 144 µg | 40.8 µg |
708 | (Made With Margarine) | 144 µg | 40.8 µg |
709 | (Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
710 | (Made With Unspecified Fat) | 144 µg | 40.8 µg |
711 | (Reduced Sugar) | 144 µg | 40.8 µg |
712 | (Reduced Sugar) | 144 µg | 40.8 µg |
713 | (Mature Seeds) | 144 µg | 40.8 µg |
714 | (With Salt, Mature Seeds) | 143 µg | 40.5 µg |
715 | (Without Salt, Mature Seeds) | 143 µg | 40.5 µg |
716 | 143 µg | 40.5 µg | |
717 | 143 µg | 40.5 µg | |
718 | 143 µg | 40.5 µg | |
719 | 142 µg | 40.3 µg | |
720 | (Plain) | 142 µg | 40.3 µg |
721 | (With Salt, Mature Seeds) | 142 µg | 40.3 µg |
722 | (Without Salt, Mature Seeds) | 142 µg | 40.3 µg |
723 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
724 | (With Salt Added, Wheat-Based, Unflavored) | 142 µg | 40.3 µg |
725 | 142 µg | 40.3 µg | |
726 | 142 µg | 40.3 µg | |
727 | (Blackeyes, With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
728 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
729 | (Made Without Fat) | 141 µg | 40 µg |
730 | (Made With Margarine) | 141 µg | 40 µg |
731 | 141 µg | 40 µg | |
732 | (Cereals Ready-To-Eat) | 141 µg | 40 µg |
733 | (With Salt, Mature Seeds) | 140 µg | 39.7 µg |
734 | (Without Salt, Mature Seeds) | 140 µg | 39.7 µg |
735 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
736 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 140 µg | 39.7 µg |
737 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
738 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 140 µg | 39.7 µg |
739 | (Reduced Sodium, Reduced Fat, Snack) | 140 µg | 39.7 µg |
740 | (Chocolate Chip) | 140 µg | 39.7 µg |
741 | (Whole Grain White, Calcium-Fortified) | 140 µg | 39.7 µg |
742 | (Sugar, Rolled-Type) | 140 µg | 39.7 µg |
743 | (Made With Fat) | 140 µg | 39.7 µg |
744 | (Italian-Style Sweet Bread) | 140 µg | 39.7 µg |
745 | (Basella) | 140 µg | 39.7 µg |
746 | (Low Sodium, Crackers) | 140 µg | 39.7 µg |
747 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 140 µg | 39.7 µg |
748 | (Includes Sourdough) | 140 µg | 39.7 µg |
749 | (Italian Four Cheese Lasagna) | 140 µg | 39.7 µg |
750 | (Dry Packet Mix) | 140 µg | 39.7 µg |
751 | 140 µg | 39.7 µg | |
752 | 140 µg | 39.7 µg | |
753 | (Hamburger Bun) | 140 µg | 39.7 µg |
754 | (Hot Dog Bun) | 140 µg | 39.7 µg |
755 | (With Melted Cheese, From Fast Food / Restaurant) | 139 µg | 39.4 µg |
756 | (Made With Animal Fat Or Meat Drippings) | 138 µg | 39.1 µg |
757 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
758 | (Italian Flatbread, Plain) | 138 µg | 39.1 µg |
759 | (Italian Flatbread, Plain) | 138 µg | 39.1 µg |
760 | (Spices) | 138 µg | 39.1 µg |
761 | (Reduced Sodium, Crackers) | 138 µg | 39.1 µg |
762 | 138 µg | 39.1 µg | |
763 | (With Cheese, Made From Reduced Fat Packaged Mix) | 138 µg | 39.1 µg |
764 | 138 µg | 39.1 µg | |
765 | (Roasted) | 138 µg | 39.1 µg |
766 | (Ready-To-Bake Or -Fry) | 138 µg | 39.1 µg |
767 | (With Salt, Mature Seeds) | 137 µg | 38.8 µg |
768 | (Without Salt, Mature Seeds) | 137 µg | 38.8 µg |
769 | 137 µg | 38.8 µg | |
770 | (Made With Margarine) | 137 µg | 38.8 µg |
771 | (Made With Oil) | 137 µg | 38.8 µg |
772 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 137 µg | 38.8 µg |
773 | (Not Dried, Made With Unspecified Fat) | 137 µg | 38.8 µg |
774 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 137 µg | 38.8 µg |
775 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
776 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 136 µg | 38.6 µg |
777 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 136 µg | 38.6 µg |
778 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
779 | (Not Dried, Made With Unspecified Fat) | 136 µg | 38.6 µg |
780 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
781 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
782 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
783 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
784 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
785 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
786 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 136 µg | 38.6 µg |
787 | 136 µg | 38.6 µg | |
788 | (Dry Mix, Incomplete, Includes Buttermilk) | 136 µg | 38.6 µg |
789 | (Tortilla Mix, Enriched) | 136 µg | 38.6 µg |
790 | (With Salt, Drained) | 135 µg | 38.3 µg |
791 | (Without Salt, Drained) | 135 µg | 38.3 µg |
792 | (Made Without Fat) | 135 µg | 38.3 µg |
793 | 135 µg | 38.3 µg | |
794 | (Salted) | 135 µg | 38.3 µg |
795 | 134 µg | 38 µg | |
796 | (Chopped & Formed) | 134 µg | 38 µg |
797 | (Indian) | 134 µg | 38 µg |
798 | (Dry, Mix) | 134 µg | 38 µg |
799 | (Made Without Fat, Unspecified Form) | 134 µg | 38 µg |
800 | 134 µg | 38 µg | |
801 | 134 µg | 38 µg | |
802 | (Crackers) | 134 µg | 38 µg |
803 | (Includes Oyster, Soda, Soup, Crackers) | 134 µg | 38 µg |
804 | (Box Mix With Cheese Sauce) | 134 µg | 38 µg |
805 | (Low Fat) | 133 µg | 37.7 µg |
806 | 133 µg | 37.7 µg | |
807 | (Not Further Specified) | 132 µg | 37.4 µg |
808 | (Made With Unspecified Fat) | 132 µg | 37.4 µg |
809 | (Plain) | 132 µg | 37.4 µg |
810 | (Mature Seeds, Sprouted) | 132 µg | 37.4 µg |
811 | (Crackers) | 132 µg | 37.4 µg |
812 | (Made With Butter, Unspecified Form) | 131 µg | 37.1 µg |
813 | (Made With Margarine, Unspecified Form) | 131 µg | 37.1 µg |
814 | (Made With Oil, Unspecified Form) | 131 µg | 37.1 µg |
815 | (Unspecified If Cooking Fat Added, Unspecified Form) | 131 µg | 37.1 µg |
816 | (Made With Butter) | 131 µg | 37.1 µg |
817 | (Made With Margarine) | 131 µg | 37.1 µg |
818 | (Made With Oil) | 131 µg | 37.1 µg |
819 | (Made With Unspecified Fat) | 131 µg | 37.1 µg |
820 | (As Ingredient In Omelet) | 131 µg | 37.1 µg |
821 | 131 µg | 37.1 µg | |
822 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 131 µg | 37.1 µg |
823 | (With Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
824 | (Without Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
825 | (With Salt, Mature Seeds) | 130 µg | 36.9 µg |
826 | (Without Salt, Mature Seeds) | 130 µg | 36.9 µg |
827 | (Low Sodium) | 130 µg | 36.9 µg |
828 | (Nacho-Flavor, Made With Enriched Masa Flour) | 130 µg | 36.9 µg |
829 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
830 | (Dipped In Chick-Pea Flour Batter, Pakora) | 129 µg | 36.6 µg |
831 | 129 µg | 36.6 µg | |
832 | 129 µg | 36.6 µg | |
833 | (From Fast Food / Restaurant) | 128 µg | 36.3 µg |
834 | (Soft, Made From Frozen) | 128 µg | 36.3 µg |
835 | (With Parmesan Cheese, Soft, Made From Frozen) | 128 µg | 36.3 µg |
836 | (Maple & Brown Sugar, Dry) | 128 µg | 36.3 µg |
837 | (Bitter Gourd, Leafy Tips) | 128 µg | 36.3 µg |
838 | 127 µg | 36 µg | |
839 | (Meatless) | 127 µg | 36 µg |
840 | (Blackeyes, With Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
841 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
842 | (Reduced Fat, Snack) | 127 µg | 36 µg |
843 | (Cooked With Pork) | 127 µg | 36 µg |
844 | 127 µg | 36 µg | |
845 | (Bolillo) | 127 µg | 36 µg |
846 | 127 µg | 36 µg | |
847 | (Bollilo, Mexican) | 127 µg | 36 µg |
848 | (Mature Seeds) | 127 µg | 36 µg |
849 | (With Salt, Mature Seeds) | 127 µg | 36 µg |
850 | (Classic Beef) | 127 µg | 36 µg |
851 | (Reduced Fat) | 127 µg | 36 µg |
852 | (Reduced Fat) | 127 µg | 36 µg |
853 | (Special Formula, Added Fiber) | 127 µg | 36 µg |
854 | 127 µg | 36 µg | |
855 | 127 µg | 36 µg | |
856 | 126 µg | 35.7 µg | |
857 | (Snack) | 126 µg | 35.7 µg |
858 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 126 µg | 35.7 µg |
859 | (With Yogurt Coating, Nature Valley) | 126 µg | 35.7 µg |
860 | 126 µg | 35.7 µg | |
861 | (With Salt) | 126 µg | 35.7 µg |
862 | (Without Salt) | 126 µg | 35.7 µg |
863 | (With Salt) | 126 µg | 35.7 µg |
864 | (Without Salt) | 126 µg | 35.7 µg |
865 | 126 µg | 35.7 µg | |
866 | 126 µg | 35.7 µg | |
867 | 126 µg | 35.7 µg | |
868 | (Globe Or French) | 126 µg | 35.7 µg |
869 | (Dry) | 125 µg | 35.4 µg |
870 | (Chinese, Noodles) | 125 µg | 35.4 µg |
871 | (Powder) | 125 µg | 35.4 µg |
872 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 125 µg | 35.4 µg |
873 | (With Salt) | 125 µg | 35.4 µg |
874 | (Without Salt) | 125 µg | 35.4 µg |
875 | (Dry Mix) | 125 µg | 35.4 µg |
876 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
877 | (Fat Free, Snack) | 124 µg | 35.2 µg |
878 | 124 µg | 35.2 µg | |
879 | (Crackers, Plain) | 124 µg | 35.2 µg |
880 | (Without Salt, Crackers, Plain) | 124 µg | 35.2 µg |
881 | (Fat Free, Crackers) | 124 µg | 35.2 µg |
882 | (Crackers, Fat-Free, Low-Sodium) | 124 µg | 35.2 µg |
883 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 124 µg | 35.2 µg |
884 | (Puerto Rican Style) | 124 µg | 35.2 µg |
885 | 124 µg | 35.2 µg | |
886 | (No Bun, Meatless) | 124 µg | 35.2 µg |
887 | (Made Without Fat) | 123 µg | 34.9 µg |
888 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 123 µg | 34.9 µg |
889 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 123 µg | 34.9 µg |
890 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 123 µg | 34.9 µg |
891 | (Not Dried, Made With Unspecified Fat) | 123 µg | 34.9 µg |
892 | 123 µg | 34.9 µg | |
893 | 123 µg | 34.9 µg | |
894 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 123 µg | 34.9 µg |
895 | 123 µg | 34.9 µg | |
896 | (Includes Sourdough) | 123 µg | 34.9 µg |
897 | (Potherb) | 123 µg | 34.9 µg |
898 | 123 µg | 34.9 µg | |
899 | 123 µg | 34.9 µg | |
900 | 123 µg | 34.9 µg | |
901 | (Stuffed With Melted Cheese, Soft) | 122 µg | 34.6 µg |
902 | (Topped With Melted Cheese, Soft) | 122 µg | 34.6 µg |
903 | (Made With Lard) | 122 µg | 34.6 µg |
904 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 122 µg | 34.6 µg |
905 | 122 µg | 34.6 µg | |
906 | (Classic Cheeseburger Macaroni) | 122 µg | 34.6 µg |
907 | (With Salt, Mature Seed) | 121 µg | 34.3 µg |
908 | (Without Salt, Mature Seeds) | 121 µg | 34.3 µg |
909 | (With Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
910 | (Without Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
911 | (Made With Animal Fat Or Meat Drippings) | 121 µg | 34.3 µg |
912 | (Made Without Fat) | 121 µg | 34.3 µg |
913 | (Dry, 10 Minute Cooking) | 121 µg | 34.3 µg |
914 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 121 µg | 34.3 µg |
915 | (Made With Margarine) | 120 µg | 34 µg |
916 | (Made With Oil) | 120 µg | 34 µg |
917 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
918 | (Unspecified Form, Made Without Fat) | 120 µg | 34 µg |
919 | (Extruded, Cheese-Flavor, Unenriched) | 120 µg | 34 µg |
920 | (With Salt, All Types) | 120 µg | 34 µg |
921 | (Without Salt, All Types) | 120 µg | 34 µg |
922 | (Salted) | 120 µg | 34 µg |
923 | (Without Salt) | 120 µg | 34 µg |
924 | 120 µg | 34 µg | |
925 | (With Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
926 | (Without Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
927 | (Plain) | 119 µg | 33.7 µg |
928 | 119 µg | 33.7 µg | |
929 | (Grated, Seasoned) | 119 µg | 33.7 µg |
930 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 119 µg | 33.7 µg |
931 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 119 µg | 33.7 µg |
932 | (Pan De Manteca, Puerto Rican Style) | 119 µg | 33.7 µg |
933 | (Special Formula, Added Fiber) | 119 µg | 33.7 µg |
934 | 119 µg | 33.7 µg | |
935 | (With Salt, Drained) | 118 µg | 33.5 µg |
936 | (Without Salt, Drained) | 118 µg | 33.5 µg |
937 | 118 µg | 33.5 µg | |
938 | (Mixed Flavors) | 118 µg | 33.5 µg |
939 | (Made Without Fat, Unspecified Form) | 118 µg | 33.5 µg |
940 | (Made Without Fat) | 118 µg | 33.5 µg |
941 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
942 | (Unspecified Form, Made With Butter) | 118 µg | 33.5 µg |
943 | (Unspecified Form, Made With Oil) | 118 µg | 33.5 µg |
944 | (Unspecified If Cooking Fat Added, Unspecified Form) | 118 µg | 33.5 µg |
945 | (Ready-To-Bake Or -Fry, Shelf Stable) | 118 µg | 33.5 µg |
946 | 118 µg | 33.5 µg | |
947 | 118 µg | 33.5 µg | |
948 | (Chicken Flavor, Dry) | 118 µg | 33.5 µg |
949 | (Mature Seeds, Sprouted) | 118 µg | 33.5 µg |
950 | 118 µg | 33.5 µg | |
951 | (Made With Butter) | 117 µg | 33.2 µg |
952 | (Made With Margarine) | 117 µg | 33.2 µg |
953 | (Made With Oil) | 117 µg | 33.2 µg |
954 | (Made With Unspecified Fat) | 117 µg | 33.2 µg |
955 | (Unspecified Form, Made With Margarine) | 117 µg | 33.2 µg |
956 | 116 µg | 32.9 µg | |
957 | 116 µg | 32.9 µg | |
958 | 116 µg | 32.9 µg | |
959 | (Reduced Sodium & Reduced Sugar) | 116 µg | 32.9 µg |
960 | (Includes Gluten) | 116 µg | 32.9 µg |
961 | (Any Flavor, Dry) | 116 µg | 32.9 µg |
962 | (Dried, Nuts) | 115 µg | 32.6 µg |
963 | (From Canned, Made With Butter) | 115 µg | 32.6 µg |
964 | (From Canned, Made With Margarine) | 115 µg | 32.6 µg |
965 | (From Canned, Made With Oil) | 115 µg | 32.6 µg |
966 | (From Canned, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
967 | (Made With Margarine, Unspecified Form) | 115 µg | 32.6 µg |
968 | (Made With Oil, Unspecified Form) | 115 µg | 32.6 µg |
969 | (Unspecified If Cooking Fat Added, Unspecified Form) | 115 µg | 32.6 µg |
970 | (Made With Unspecified Fat) | 115 µg | 32.6 µg |
971 | (Made With Butter) | 115 µg | 32.6 µg |
972 | (Made With Margarine) | 115 µg | 32.6 µg |
973 | (Made With Oil) | 115 µg | 32.6 µg |
974 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
975 | (Not Further Specified) | 115 µg | 32.6 µg |
976 | (Dried, Decorticated, Seeds) | 115 µg | 32.6 µg |
977 | 115 µg | 32.6 µg | |
978 | 115 µg | 32.6 µg | |
979 | 115 µg | 32.6 µg | |
980 | 115 µg | 32.6 µg | |
981 | (With Lentils, Made Without Fat) | 115 µg | 32.6 µg |
982 | (Full Fat, Nuts) | 114 µg | 32.3 µg |
983 | 114 µg | 32.3 µg | |
984 | (Made With Butter) | 114 µg | 32.3 µg |
985 | (Made With Oil) | 114 µg | 32.3 µg |
986 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
987 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
988 | 114 µg | 32.3 µg | |
989 | (Made With Unspecified Fat, Unspecified Form) | 114 µg | 32.3 µg |
990 | (Without Added Salt, Ready-To-Bake Or -Fry) | 114 µg | 32.3 µg |
991 | 114 µg | 32.3 µg | |
992 | 114 µg | 32.3 µg | |
993 | 114 µg | 32.3 µg | |
994 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 114 µg | 32.3 µg |
995 | (Dried, Nuts) | 113 µg | 32 µg |
996 | (Drained, Made Without Fat) | 113 µg | 32 µg |
997 | (Low Sodium, Made Without Fat) | 113 µg | 32 µg |
998 | (Made With Margarine) | 113 µg | 32 µg |
999 | 113 µg | 32 µg | |
1000 | (Hazelnuts) | 113 µg | 32 µg |
Total Folate supplements available online
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
1001 | 113 µg | 32 µg | |
1002 | 113 µg | 32 µg | |
1003 | (Nuts) | 113 µg | 32 µg |
1004 | 113 µg | 32 µg | |
1005 | (Fresh) | 113 µg | 32 µg |
1006 | (Italian Lasagna) | 113 µg | 32 µg |
1007 | (Made With Lard) | 112 µg | 31.8 µg |
1008 | (Flavored) | 112 µg | 31.8 µg |
1009 | (Reduced Calorie, High Fiber) | 112 µg | 31.8 µg |
1010 | (Hand-Tossed Crust) | 112 µg | 31.8 µg |
1011 | (Reduced Fat) | 112 µg | 31.8 µg |
1012 | (Frozen, Salted, Pasteurized) | 112 µg | 31.8 µg |
1013 | 112 µg | 31.8 µg | |
1014 | 112 µg | 31.8 µg | |
1015 | (With Salt, Drained) | 111 µg | 31.5 µg |
1016 | (Without Salt, Drained) | 111 µg | 31.5 µg |
1017 | (With Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
1018 | (Without Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
1019 | (Unspecified Type Of Bran) | 111 µg | 31.5 µg |
1020 | (Unspecified Major Flour) | 111 µg | 31.5 µg |
1021 | 111 µg | 31.5 µg | |
1022 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 111 µg | 31.5 µg |
1023 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 111 µg | 31.5 µg |
1024 | (Northern Plains Indians) | 111 µg | 31.5 µg |
1025 | (Includes Apple, Blueberry, Cherry, Strawberry) | 111 µg | 31.5 µg |
1026 | (Mixed-Grain) | 111 µg | 31.5 µg |
1027 | (Blackeye Peas & Rice) | 111 µg | 31.5 µg |
1028 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
1029 | 111 µg | 31.5 µg | |
1030 | (Hamburger Bun) | 111 µg | 31.5 µg |
1031 | (Hot Dog Bun) | 111 µg | 31.5 µg |
1032 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
1033 | (Beef Flavor, Dry) | 111 µg | 31.5 µg |
1034 | 111 µg | 31.5 µg | |
1035 | 111 µg | 31.5 µg | |
1036 | (Commercially Prepared, Includes Soft Bread Crumbs) | 111 µg | 31.5 µg |
1037 | (Commercially Prepared, Low Sodium, No Salt) | 111 µg | 31.5 µg |
1038 | (Low Sodium Or No Salt) | 111 µg | 31.5 µg |
1039 | (Dried, Nuts) | 110 µg | 31.2 µg |
1040 | (Extruded, Onion-Flavor) | 110 µg | 31.2 µg |
1041 | (Rye) | 110 µg | 31.2 µg |
1042 | (Dried, Peeled, Nuts) | 110 µg | 31.2 µg |
1043 | (Hulled, Seeds) | 110 µg | 31.2 µg |
1044 | (Round Ball, Asian-Indian Dessert) | 110 µg | 31.2 µg |
1045 | 110 µg | 31.2 µg | |
1046 | 110 µg | 31.2 µg | |
1047 | 110 µg | 31.2 µg | |
1048 | 110 µg | 31.2 µg | |
1049 | 110 µg | 31.2 µg | |
1050 | 110 µg | 31.2 µg | |
1051 | (With Lentils, Made With Fat) | 110 µg | 31.2 µg |
1052 | (With Lentils, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
1053 | (Drained, Made With Unspecified Fat) | 109 µg | 30.9 µg |
1054 | (Low Sodium, Made With Fat) | 109 µg | 30.9 µg |
1055 | (Made Without Fat) | 109 µg | 30.9 µg |
1056 | (Dried, Unpeeled, Nuts) | 109 µg | 30.9 µg |
1057 | 109 µg | 30.9 µg | |
1058 | (Dried, Nuts) | 109 µg | 30.9 µg |
1059 | 109 µg | 30.9 µg | |
1060 | 109 µg | 30.9 µg | |
1061 | (Made Without Fat) | 108 µg | 30.6 µg |
1062 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
1063 | (With Salt, Drained) | 108 µg | 30.6 µg |
1064 | (Without Salt, Drained) | 108 µg | 30.6 µg |
1065 | (Cereal Crust With Fruit Filling, Lowfat) | 108 µg | 30.6 µg |
1066 | (Corn Flake Crust With Fruit) | 108 µg | 30.6 µg |
1067 | (Not Further Specified) | 108 µg | 30.6 µg |
1068 | (Raised Or Yeast) | 108 µg | 30.6 µg |
1069 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 108 µg | 30.6 µg |
1070 | 108 µg | 30.6 µg | |
1071 | (Sweet Yeast Bread) | 108 µg | 30.6 µg |
1072 | 108 µg | 30.6 µg | |
1073 | (Hand-Tossed Crust) | 108 µg | 30.6 µg |
1074 | (El Salvadorian Style) | 108 µg | 30.6 µg |
1075 | (No Topping, Pan Dulce, Mexican) | 108 µg | 30.6 µg |
1076 | 108 µg | 30.6 µg | |
1077 | (Sweetened, Mature Seeds) | 107 µg | 30.3 µg |
1078 | (Pan Sobao, Puerto Rican Style) | 107 µg | 30.3 µg |
1079 | 107 µg | 30.3 µg | |
1080 | 107 µg | 30.3 µg | |
1081 | (Made Without Fat) | 107 µg | 30.3 µg |
1082 | (Grated, Plain) | 107 µg | 30.3 µg |
1083 | (Grecian, Armenian) | 107 µg | 30.3 µg |
1084 | 107 µg | 30.3 µg | |
1085 | (Pan De Manteca, Puerto Rican Style) | 107 µg | 30.3 µg |
1086 | 107 µg | 30.3 µg | |
1087 | (Dry Mix) | 107 µg | 30.3 µg |
1088 | (Enriched) | 107 µg | 30.3 µg |
1089 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 106 µg | 30.1 µg |
1090 | 106 µg | 30.1 µg | |
1091 | (With Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
1092 | (Without Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
1093 | 106 µg | 30.1 µg | |
1094 | (Dried, Nuts) | 106 µg | 30.1 µg |
1095 | (Red Or Cayenne, Spices) | 106 µg | 30.1 µg |
1096 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 106 µg | 30.1 µg |
1097 | (Pan Crust) | 106 µg | 30.1 µg |
1098 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 106 µg | 30.1 µg |
1099 | (Enriched) | 106 µg | 30.1 µg |
1100 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
1101 | (Creamed Or With Cheese Sauce, Made From Fresh) | 105 µg | 29.8 µg |
1102 | (Without Added Salt) | 105 µg | 29.8 µg |
1103 | 105 µg | 29.8 µg | |
1104 | (Drained, Made With Oil) | 105 µg | 29.8 µg |
1105 | (Low Sodium, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
1106 | 105 µg | 29.8 µg | |
1107 | (Seasoned) | 105 µg | 29.8 µg |
1108 | (Chocolate, Raised Or Yeast) | 105 µg | 29.8 µg |
1109 | 105 µg | 29.8 µg | |
1110 | (Challah) | 105 µg | 29.8 µg |
1111 | 105 µg | 29.8 µg | |
1112 | 105 µg | 29.8 µg | |
1113 | 105 µg | 29.8 µg | |
1114 | 105 µg | 29.8 µg | |
1115 | (Fava Beans, With Salt, Mature Seeds) | 104 µg | 29.5 µg |
1116 | (Fava Beans, Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
1117 | (With Salt, Drained, Potherb) | 104 µg | 29.5 µg |
1118 | (Without Salt, Drained, Potherb) | 104 µg | 29.5 µg |
1119 | (With Beans & Cheese) | 104 µg | 29.5 µg |
1120 | (Meatless, From Fast Food) | 104 µg | 29.5 µg |
1121 | (Made With Fat) | 104 µg | 29.5 µg |
1122 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
1123 | (Made With Margarine) | 104 µg | 29.5 µg |
1124 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
1125 | (Made Without Fat) | 104 µg | 29.5 µg |
1126 | (With Cheese Sauce) | 104 µg | 29.5 µg |
1127 | (Dried, Seeds) | 104 µg | 29.5 µg |
1128 | (Without Peanuts, Lightly Salted) | 104 µg | 29.5 µg |
1129 | (Standard-Type, Dry Mix) | 104 µg | 29.5 µg |
1130 | 104 µg | 29.5 µg | |
1131 | (Yellow, Dry Mix) | 104 µg | 29.5 µg |
1132 | 104 µg | 29.5 µg | |
1133 | (Fresh) | 104 µg | 29.5 µg |
1134 | (Unspecified Major Flour) | 104 µg | 29.5 µg |
1135 | 104 µg | 29.5 µg | |
1136 | 104 µg | 29.5 µg | |
1137 | 104 µg | 29.5 µg | |
1138 | (Commercially Prepared) | 104 µg | 29.5 µg |
1139 | (Low Sodium Or No Salt) | 104 µg | 29.5 µg |
1140 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 103 µg | 29.2 µg |
1141 | 103 µg | 29.2 µg | |
1142 | (Includes Arrowroot, Tea Biscuits) | 103 µg | 29.2 µg |
1143 | (Made With Fat) | 103 µg | 29.2 µg |
1144 | (Whole Grain) | 103 µg | 29.2 µg |
1145 | (Whole Grain) | 103 µg | 29.2 µg |
1146 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
1147 | (Made Without Fat) | 103 µg | 29.2 µg |
1148 | (Unspecified Form) | 103 µg | 29.2 µg |
1149 | (With Filling, Indian) | 103 µg | 29.2 µg |
1150 | (Unsweetened) | 103 µg | 29.2 µg |
1151 | (Unsweetened, Decaffeinated) | 103 µg | 29.2 µg |
1152 | (Unsweetened, Powder) | 103 µg | 29.2 µg |
1153 | 103 µg | 29.2 µg | |
1154 | 103 µg | 29.2 µg | |
1155 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 103 µg | 29.2 µg |
1156 | (From Restaurant Or Fast Food, Thick Crust) | 103 µg | 29.2 µg |
1157 | (Pan Crust) | 103 µg | 29.2 µg |
1158 | (Meat Substitute Type) | 103 µg | 29.2 µg |
1159 | (Meatless) | 103 µg | 29.2 µg |
1160 | 103 µg | 29.2 µg | |
1161 | 103 µg | 29.2 µg | |
1162 | 103 µg | 29.2 µg | |
1163 | 102 µg | 28.9 µg | |
1164 | (With Salt, Mature Seeds) | 102 µg | 28.9 µg |
1165 | (Without Salt, Mature Seeds) | 102 µg | 28.9 µg |
1166 | (Made With Fat) | 102 µg | 28.9 µg |
1167 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
1168 | 102 µg | 28.9 µg | |
1169 | (Plain, Commercially Prepared, Refrigerated) | 102 µg | 28.9 µg |
1170 | 102 µg | 28.9 µg | |
1171 | (With Regular Peanut Butter, On White Bread) | 102 µg | 28.9 µg |
1172 | (Extra Cheese, Thick Crust) | 102 µg | 28.9 µg |
1173 | 102 µg | 28.9 µg | |
1174 | (With Gravy, Meatless) | 102 µg | 28.9 µg |
1175 | 102 µg | 28.9 µg | |
1176 | 102 µg | 28.9 µg | |
1177 | (With Salt, Drained) | 101 µg | 28.6 µg |
1178 | (Without Salt, Drained) | 101 µg | 28.6 µg |
1179 | (Made With Unspecified Fat, Unspecified Form) | 101 µg | 28.6 µg |
1180 | (Made With Butter) | 101 µg | 28.6 µg |
1181 | (Made With Oil) | 101 µg | 28.6 µg |
1182 | (Made With Unspecified Fat) | 101 µg | 28.6 µg |
1183 | (Made Without Fat) | 101 µg | 28.6 µg |
1184 | (Meat Topping, Thick Crust) | 101 µg | 28.6 µg |
1185 | (Made Without Fat) | 101 µg | 28.6 µg |
1186 | 101 µg | 28.6 µg | |
1187 | (Water, Pan Criollo, Puerto Rican Style) | 101 µg | 28.6 µg |
1188 | (Prepared From Frozen, Thick Crust) | 101 µg | 28.6 µg |
1189 | (Commercially Prepared, Includes Brown-And-Serve) | 101 µg | 28.6 µg |
1190 | 101 µg | 28.6 µg | |
1191 | 100 µg | 28.3 µg | |
1192 | (With Salt, Drained) | 100 µg | 28.3 µg |
1193 | (Without Salt, Drained) | 100 µg | 28.3 µg |
1194 | (With Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
1195 | (Without Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
1196 | (Low Fat) | 100 µg | 28.3 µg |
1197 | (Lowfat) | 100 µg | 28.3 µg |
1198 | (Made Without Fat, Unspecified Form) | 100 µg | 28.3 µg |
1199 | (Korean Leaf Vegetable, Made Without Fat) | 100 µg | 28.3 µg |
1200 | (Made Without Fat) | 100 µg | 28.3 µg |
1201 | (Sandwich-Type, Cheese-Filled) | 100 µg | 28.3 µg |
1202 | 100 µg | 28.3 µg | |
1203 | (Whole Wheat) | 100 µg | 28.3 µg |
1204 | (Meatless-Beef, Chicken, Salami Or Turkey) | 100 µg | 28.3 µg |
1205 | (Meatless) | 100 µg | 28.3 µg |
1206 | (Ritz, Crackers) | 100 µg | 28.3 µg |
1207 | 100 µg | 28.3 µg | |
1208 | (Sprouted) | 100 µg | 28.3 µg |
1209 | (With Cheese Filling, Standard Snack-Type) | 100 µg | 28.3 µg |
1210 | (Paste, Seeds) | 100 µg | 28.3 µg |
1211 | (Navajo) | 100 µg | 28.3 µg |
1212 | (Sugar Topping, Pan Dulce, Mexican) | 100 µg | 28.3 µg |
1213 | (Pan Sobao, Puerto Rican Style) | 100 µg | 28.3 µg |
1214 | 100 µg | 28.3 µg | |
1215 | (Grecian, Armenian) | 100 µg | 28.3 µg |
1216 | 100 µg | 28.3 µg | |
1217 | (With Meat) | 99 µg | 28.1 µg |
1218 | (From Fast Food / Restaurant) | 99 µg | 28.1 µg |
1219 | (Made Without Fat) | 99 µg | 28.1 µg |
1220 | 99 µg | 28.1 µg | |
1221 | (Made Without Fat) | 99 µg | 28.1 µg |
1222 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
1223 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
1224 | (Made With Butter) | 99 µg | 28.1 µg |
1225 | 99 µg | 28.1 µg | |
1226 | (With Beans & Vegetables, Thick Crust) | 99 µg | 28.1 µg |
1227 | 99 µg | 28.1 µg | |
1228 | (Prepared With Soy Sauce) | 99 µg | 28.1 µg |
1229 | 99 µg | 28.1 µg | |
1230 | (Includes Gluten) | 99 µg | 28.1 µg |
1231 | 99 µg | 28.1 µg | |
1232 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 98 µg | 27.8 µg |
1233 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 98 µg | 27.8 µg |
1234 | (Regular Pack, Drained Solids) | 98 µg | 27.8 µg |
1235 | (Ritz, Crackers) | 98 µg | 27.8 µg |
1236 | (Made With Oil, Unspecified Form) | 98 µg | 27.8 µg |
1237 | (Made Without Fat, Unspecified Form) | 98 µg | 27.8 µg |
1238 | (Made Without Fat) | 98 µg | 27.8 µg |
1239 | (Made With Oil) | 98 µg | 27.8 µg |
1240 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
1241 | (Made Without Fat) | 98 µg | 27.8 µg |
1242 | (Made With Margarine) | 98 µg | 27.8 µg |
1243 | (Made With Oil) | 98 µg | 27.8 µg |
1244 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
1245 | (Made With Fat) | 98 µg | 27.8 µg |
1246 | (With Fruit Other Than Raisins) | 98 µg | 27.8 µg |
1247 | (Nuts) | 98 µg | 27.8 µg |
1248 | (Navajo) | 98 µg | 27.8 µg |
1249 | 98 µg | 27.8 µg | |
1250 | 98 µg | 27.8 µg | |
1251 | 98 µg | 27.8 µg | |
1252 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 98 µg | 27.8 µg |
1253 | (Variety Meats & By-Products) | 98 µg | 27.8 µg |
1254 | (Salted) | 98 µg | 27.8 µg |
1255 | (Without Salt) | 98 µg | 27.8 µg |
1256 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 98 µg | 27.8 µg |
1257 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 98 µg | 27.8 µg |
1258 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 98 µg | 27.8 µg |
1259 | (Tahini, Made From Kernels) | 98 µg | 27.8 µg |
1260 | (Tahini, Type Of Kernels Unspecified, Seeds) | 98 µg | 27.8 µg |
1261 | (Sesame Butter Made From Whole Seeds) | 98 µg | 27.8 µg |
1262 | 98 µg | 27.8 µg | |
1263 | (Challah) | 98 µg | 27.8 µg |
1264 | (Enriched) | 98 µg | 27.8 µg |
1265 | (Includes Plain & From Mutton Sandwich, Navajo) | 98 µg | 27.8 µg |
1266 | (Not Further Specified) | 98 µg | 27.8 µg |
1267 | (Roasted & Toasted, Seeds) | 98 µg | 27.8 µg |
1268 | (Corn Based, Low Fat) | 97 µg | 27.5 µg |
1269 | (Home Recipe) | 97 µg | 27.5 µg |
1270 | (Reduced Fat) | 97 µg | 27.5 µg |
1271 | 97 µg | 27.5 µg | |
1272 | (Made With Margarine, Unspecified Form) | 97 µg | 27.5 µg |
1273 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
1274 | (Made With Butter) | 97 µg | 27.5 µg |
1275 | (Made With Margarine) | 97 µg | 27.5 µg |
1276 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1277 | (Made With Butter) | 97 µg | 27.5 µg |
1278 | (Made With Margarine) | 97 µg | 27.5 µg |
1279 | (Made With Oil) | 97 µg | 27.5 µg |
1280 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
1281 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1282 | (Unspecified Form, Made With Butter) | 97 µg | 27.5 µg |
1283 | (Unspecified Form, Made With Margarine) | 97 µg | 27.5 µg |
1284 | (Unspecified Form, Made With Oil) | 97 µg | 27.5 µg |
1285 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
1286 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
1287 | 97 µg | 27.5 µg | |
1288 | 97 µg | 27.5 µg | |
1289 | (Lightly Salted) | 97 µg | 27.5 µg |
1290 | (Salted) | 97 µg | 27.5 µg |
1291 | (Without Salt) | 97 µg | 27.5 µg |
1292 | (With Salt, All Types) | 97 µg | 27.5 µg |
1293 | (Without Salt, All Types) | 97 µg | 27.5 µg |
1294 | (Not Further Specified) | 97 µg | 27.5 µg |
1295 | (Cornbread, Dry Mix) | 97 µg | 27.5 µg |
1296 | 97 µg | 27.5 µg | |
1297 | 97 µg | 27.5 µg | |
1298 | (Whole Seed) | 97 µg | 27.5 µg |
1299 | (Whole Wheat) | 97 µg | 27.5 µg |
1300 | (Dried, Seeds) | 97 µg | 27.5 µg |
1301 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 96 µg | 27.2 µg |
1302 | (With Fruit Other Than Raisins) | 96 µg | 27.2 µg |
1303 | 96 µg | 27.2 µg | |
1304 | 96 µg | 27.2 µg | |
1305 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 96 µg | 27.2 µg |
1306 | (Drained Solids) | 96 µg | 27.2 µg |
1307 | (Drained, Made With Fat) | 96 µg | 27.2 µg |
1308 | (Made With Fat) | 96 µg | 27.2 µg |
1309 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1310 | (Korean Leaf Vegetable, Made With Fat) | 96 µg | 27.2 µg |
1311 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1312 | (Made Without Fat) | 96 µg | 27.2 µg |
1313 | (Made With Fat) | 96 µg | 27.2 µg |
1314 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
1315 | (Unspecified Form, Made With Fat) | 96 µg | 27.2 µg |
1316 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
1317 | (Unspecified If Cake Or Yeast) | 96 µg | 27.2 µg |
1318 | 96 µg | 27.2 µg | |
1319 | (Powder, Stabilized, Glucose Reduced) | 96 µg | 27.2 µg |
1320 | (Whole Wheat) | 96 µg | 27.2 µg |
1321 | (Whole Wheat) | 96 µg | 27.2 µg |
1322 | (Plain) | 96 µg | 27.2 µg |
1323 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 96 µg | 27.2 µg |
1324 | (Cheese, With Vegetables, Thick Crust) | 96 µg | 27.2 µg |
1325 | (With Meat & Vegetables, Thick Crust) | 96 µg | 27.2 µg |
1326 | (Thin 'n Crispy Crust) | 96 µg | 27.2 µg |
1327 | (Immature Seeds) | 96 µg | 27.2 µg |
1328 | (Toasted, With Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
1329 | (Toasted, Without Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
1330 | (With Pretzels, Cereal, Or Granola) | 96 µg | 27.2 µg |
1331 | (Made From Home Recipe Or Purchased At A Bakery) | 96 µg | 27.2 µg |
1332 | (Creamed Or With Cheese Sauce, Made From Frozen) | 95 µg | 26.9 µg |
1333 | (Creamed Or With Cheese Sauce, Unspecified Form) | 95 µg | 26.9 µg |
1334 | (Unspecified Major Flour) | 95 µg | 26.9 µg |
1335 | (Includes Kaiser) | 95 µg | 26.9 µg |
1336 | (Reduced Calorie And/Or High Fiber) | 95 µg | 26.9 µg |
1337 | 95 µg | 26.9 µg | |
1338 | 95 µg | 26.9 µg | |
1339 | (Cheese, With Fruit, Thick Crust) | 95 µg | 26.9 µg |
1340 | 95 µg | 26.9 µg | |
1341 | 95 µg | 26.9 µg | |
1342 | (White Or Unspecified) | 95 µg | 26.9 µg |
1343 | (Dried, Whole, Seeds) | 95 µg | 26.9 µg |
1344 | (Commercially Prepared, Low Sodium No Salt) | 95 µg | 26.9 µg |
1345 | (Reduced Calorie And/Or High Fiber) | 95 µg | 26.9 µg |
1346 | (Reduced-Calorie) | 95 µg | 26.9 µg |
1347 | (Hard) | 95 µg | 26.9 µg |
1348 | (Made With Enriched Flour, Deep Dish) | 94 µg | 26.6 µg |
1349 | (With Salt, Mature Seeds) | 94 µg | 26.6 µg |
1350 | (Without Salt, Mature Seeds) | 94 µg | 26.6 µg |
1351 | (Sandwich-Type With Peanut Butter Filling) | 94 µg | 26.6 µg |
1352 | 94 µg | 26.6 µg | |
1353 | (Seaweed) | 94 µg | 26.6 µg |
1354 | 94 µg | 26.6 µg | |
1355 | 94 µg | 26.6 µg | |
1356 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 94 µg | 26.6 µg |
1357 | (Ready-To-Bake Or -Fry, Refrigerated) | 94 µg | 26.6 µg |
1358 | (Plain) | 94 µg | 26.6 µg |
1359 | (Unspecified Major Flour) | 94 µg | 26.6 µg |
1360 | (With Raisins & Icing, Pan Dulce, Mexican) | 94 µg | 26.6 µg |
1361 | (Water, Pan Criollo, Puerto Rican Style) | 94 µg | 26.6 µg |
1362 | 94 µg | 26.6 µg | |
1363 | (Flour, Wheat) | 94 µg | 26.6 µg |
1364 | (Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
1365 | (Hamburger Bun) | 94 µg | 26.6 µg |
1366 | (Hoagie, Submarine) | 94 µg | 26.6 µg |
1367 | (Hot Dog Bun) | 94 µg | 26.6 µg |
1368 | (Soft) | 94 µg | 26.6 µg |
1369 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 93 µg | 26.4 µg |
1370 | 93 µg | 26.4 µg | |
1371 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
1372 | (Made Without Fat) | 93 µg | 26.4 µg |
1373 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
1374 | (Made With Margarine, Unspecified Form) | 93 µg | 26.4 µg |
1375 | (Made With Oil, Unspecified Form) | 93 µg | 26.4 µg |
1376 | (Unspecified If Cooking Fat Added, Unspecified Form) | 93 µg | 26.4 µg |
1377 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1378 | (Made With Butter) | 93 µg | 26.4 µg |
1379 | (Made With Margarine) | 93 µg | 26.4 µg |
1380 | (Made With Oil) | 93 µg | 26.4 µg |
1381 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1382 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1383 | (Made With Butter) | 93 µg | 26.4 µg |
1384 | (Made With Margarine) | 93 µg | 26.4 µg |
1385 | (Made With Oil) | 93 µg | 26.4 µg |
1386 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
1387 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
1388 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 93 µg | 26.4 µg |
1389 | (Pumpernickel) | 93 µg | 26.4 µg |
1390 | (Home-Prepared) | 93 µg | 26.4 µg |
1391 | (With Reduced Fat Peanut Butter, On White Bread) | 93 µg | 26.4 µg |
1392 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 93 µg | 26.4 µg |
1393 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 93 µg | 26.4 µg |
1394 | 93 µg | 26.4 µg | |
1395 | 93 µg | 26.4 µg | |
1396 | (Fruit) | 93 µg | 26.4 µg |
1397 | 93 µg | 26.4 µg | |
1398 | 93 µg | 26.4 µg | |
1399 | (Reduced Fat) | 93 µg | 26.4 µg |
1400 | (With Creme Filling, Reduced Fat) | 93 µg | 26.4 µg |
1401 | 93 µg | 26.4 µg | |
1402 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 92 µg | 26.1 µg |
1403 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 92 µg | 26.1 µg |
1404 | 92 µg | 26.1 µg | |
1405 | 92 µg | 26.1 µg | |
1406 | (Flavored) | 92 µg | 26.1 µg |
1407 | (Plain) | 92 µg | 26.1 µg |
1408 | (Ritz) | 92 µg | 26.1 µg |
1409 | (With Meat & Cheese) | 92 µg | 26.1 µg |
1410 | (No Salt Added) | 92 µg | 26.1 µg |
1411 | (Caramel With Nuts) | 92 µg | 26.1 µg |
1412 | 92 µg | 26.1 µg | |
1413 | (Made With Fat) | 92 µg | 26.1 µg |
1414 | (Snack) | 92 µg | 26.1 µg |
1415 | (Regular, Standard Snack-Type) | 92 µg | 26.1 µg |
1416 | (Unspecified If Sweet) | 92 µg | 26.1 µg |
1417 | (Not Further Specified) | 92 µg | 26.1 µg |
1418 | 92 µg | 26.1 µg | |
1419 | (Indian, Plain) | 92 µg | 26.1 µg |
1420 | (Cake Type) | 92 µg | 26.1 µg |
1421 | (Plain, Cake Type) | 92 µg | 26.1 µg |
1422 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 92 µg | 26.1 µg |
1423 | (Mixed Species, Fish) | 92 µg | 26.1 µg |
1424 | 92 µg | 26.1 µg | |
1425 | (Koyadofu, Prepared With Calcium Sulfate) | 92 µg | 26.1 µg |
1426 | (Koyadofu) | 92 µg | 26.1 µg |
1427 | (Nature Valley, Chewy Trail Mix) | 92 µg | 26.1 µg |
1428 | 92 µg | 26.1 µg | |
1429 | (Reduced Sodium) | 92 µg | 26.1 µg |
1430 | (With Salt, Chunk Style) | 92 µg | 26.1 µg |
1431 | (Without Salt, Chunk Style) | 92 µg | 26.1 µg |
1432 | (From Restaurant Or Fast Food, Regular Crust) | 92 µg | 26.1 µg |
1433 | (From Restaurant Or Fast Food, Thin Crust) | 92 µg | 26.1 µg |
1434 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 92 µg | 26.1 µg |
1435 | (Extra Cheese, Thin Crust) | 92 µg | 26.1 µg |
1436 | (With Cheese & Extra Vegetables, Thick Crust) | 92 µg | 26.1 µg |
1437 | 92 µg | 26.1 µg | |
1438 | (As Ingredient In Food) | 91 µg | 25.8 µg |
1439 | (From Canned, Made Without Fat) | 91 µg | 25.8 µg |
1440 | (Made With Margarine) | 91 µg | 25.8 µg |
1441 | (Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
1442 | 91 µg | 25.8 µg | |
1443 | (Crackers) | 91 µg | 25.8 µg |
1444 | 91 µg | 25.8 µg | |
1445 | (Plain Or Honey, Includes Cinnamon, Cookies) | 91 µg | 25.8 µg |
1446 | (With Raisins) | 91 µg | 25.8 µg |
1447 | 91 µg | 25.8 µg | |
1448 | (Reduced Calorie And/Or High Fiber) | 91 µg | 25.8 µg |
1449 | 91 µg | 25.8 µg | |
1450 | (White, Enriched, Dry Mix) | 91 µg | 25.8 µg |
1451 | (Reduced Calorie And/Or High Fiber) | 91 µg | 25.8 µg |
1452 | 91 µg | 25.8 µg | |
1453 | (No Frosting) | 91 µg | 25.8 µg |
1454 | 91 µg | 25.8 µg | |
1455 | (Dry Roasted, With Salt Added, Nuts) | 91 µg | 25.8 µg |
1456 | (Reduced-Calorie) | 91 µg | 25.8 µg |
1457 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 91 µg | 25.8 µg |
1458 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 90 µg | 25.5 µg |
1459 | (Made With Bean Paste & Salted Egg Yolk Filling) | 90 µg | 25.5 µg |
1460 | 90 µg | 25.5 µg | |
1461 | (Made With Butter) | 90 µg | 25.5 µg |
1462 | (Made With Oil) | 90 µg | 25.5 µg |
1463 | (Made With Unspecified Fat) | 90 µg | 25.5 µg |
1464 | (Low Sodium, Snack) | 90 µg | 25.5 µg |
1465 | (Regular, Standard Snack-Type, Low Salt) | 90 µg | 25.5 µg |
1466 | (Cheese) | 90 µg | 25.5 µg |
1467 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 90 µg | 25.5 µg |
1468 | 90 µg | 25.5 µg | |
1469 | 90 µg | 25.5 µg | |
1470 | (With Fruit) | 90 µg | 25.5 µg |
1471 | (Cheese, Stuffed Crust) | 90 µg | 25.5 µg |
1472 | (With Beans & Vegetables, Thin Crust) | 90 µg | 25.5 µg |
1473 | (With Meat & Fruit, Thick Crust) | 90 µg | 25.5 µg |
1474 | (Stuffed Crust) | 90 µg | 25.5 µg |
1475 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 90 µg | 25.5 µg |
1476 | (With Cheese On Bun, Meatless) | 90 µg | 25.5 µg |
1477 | (Unspecified Major Flour) | 90 µg | 25.5 µg |
1478 | (Whole Wheat) | 90 µg | 25.5 µg |
1479 | (Made From Home Recipe Or Purchased At A Bakery) | 90 µg | 25.5 µg |
1480 | (With Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
1481 | (Without Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
1482 | (With Meat, Beans, & Sour Cream, From Fast Food) | 89 µg | 25.2 µg |
1483 | (Low Sodium) | 89 µg | 25.2 µg |
1484 | (Reduced Sodium) | 89 µg | 25.2 µg |
1485 | (From Canned, Made Without Fat) | 89 µg | 25.2 µg |
1486 | (From Canned, Made With Butter) | 89 µg | 25.2 µg |
1487 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 89 µg | 25.2 µg |
1488 | (From Canned, Made With Margarine) | 89 µg | 25.2 µg |
1489 | (From Canned, Made With Oil) | 89 µg | 25.2 µg |
1490 | (From Canned, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
1491 | (Made With Unspecified Fat, Unspecified Form) | 89 µg | 25.2 µg |
1492 | (Made Without Fat) | 89 µg | 25.2 µg |
1493 | (Made Without Fat) | 89 µg | 25.2 µg |
1494 | (Made From Fresh) | 89 µg | 25.2 µg |
1495 | 89 µg | 25.2 µg | |
1496 | (Flakes, Stabilized, Glucose Reduced) | 89 µg | 25.2 µg |
1497 | (Prepared From Recipe) | 89 µg | 25.2 µg |
1498 | (From Fast Food / Restaurant) | 89 µg | 25.2 µg |
1499 | (Cookie) | 89 µg | 25.2 µg |
1500 | 89 µg | 25.2 µg | |
1501 | 89 µg | 25.2 µg | |
1502 | 89 µg | 25.2 µg | |
1503 | 89 µg | 25.2 µg | |
1504 | (California) | 89 µg | 25.2 µg |
1505 | 89 µg | 25.2 µg | |
1506 | (Bacon, Lettuce, & Tomato On White Bread) | 89 µg | 25.2 µg |
1507 | (With Spread) | 89 µg | 25.2 µg |
1508 | (With Bacon, Lettuce & Tomato) | 89 µg | 25.2 µg |
1509 | (White Or Unspecified) | 89 µg | 25.2 µg |
1510 | (Made From Home Recipe Or Purchased At Bakery) | 89 µg | 25.2 µg |
1511 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 88 µg | 24.9 µg |
1512 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
1513 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
1514 | 88 µg | 24.9 µg | |
1515 | (With Cheese Sauce) | 88 µg | 24.9 µg |
1516 | 88 µg | 24.9 µg | |
1517 | (With Cheese Sauce, Unspecified Form) | 88 µg | 24.9 µg |
1518 | 88 µg | 24.9 µg | |
1519 | 88 µg | 24.9 µg | |
1520 | (Dry Roasted, Without Salt Added, Nuts) | 88 µg | 24.9 µg |
1521 | 88 µg | 24.9 µg | |
1522 | (Cheese, From School Lunch, Thick Crust) | 88 µg | 24.9 µg |
1523 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 88 µg | 24.9 µg |
1524 | (Extra Cheese, Regular Crust) | 88 µg | 24.9 µg |
1525 | (Extra Cheese, Unspecified Type Of Crust) | 88 µg | 24.9 µg |
1526 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 88 µg | 24.9 µg |
1527 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 88 µg | 24.9 µg |
1528 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 88 µg | 24.9 µg |
1529 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
1530 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
1531 | (Raw, Nuts) | 87 µg | 24.7 µg |
1532 | 87 µg | 24.7 µg | |
1533 | 87 µg | 24.7 µg | |
1534 | (Raised Or Yeast) | 87 µg | 24.7 µg |
1535 | (Made Without Fat) | 87 µg | 24.7 µg |
1536 | (Made Without Fat) | 87 µg | 24.7 µg |
1537 | (Made Without Fat) | 87 µg | 24.7 µg |
1538 | (Made Without Fat) | 87 µg | 24.7 µg |
1539 | (Made Without Fat) | 87 µg | 24.7 µg |
1540 | (Reduced Sodium, Made Without Fat) | 87 µg | 24.7 µg |
1541 | (Made Without Fat, From Canned) | 87 µg | 24.7 µg |
1542 | (Cheese Topping, Thin Crust) | 87 µg | 24.7 µg |
1543 | (Custard-Filled) | 87 µg | 24.7 µg |
1544 | 87 µg | 24.7 µg | |
1545 | (Seeds) | 87 µg | 24.7 µg |
1546 | (Pasteurized, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
1547 | (Cookie) | 87 µg | 24.7 µg |
1548 | (Cookies) | 87 µg | 24.7 µg |
1549 | (Vegetable Chips) | 87 µg | 24.7 µg |
1550 | 87 µg | 24.7 µg | |
1551 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 87 µg | 24.7 µg |
1552 | (Low Sodium) | 87 µg | 24.7 µg |
1553 | (Without Salt, Smooth Style) | 87 µg | 24.7 µg |
1554 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 87 µg | 24.7 µg |
1555 | (Cheese, Thin Crust, Prepared From Frozen) | 87 µg | 24.7 µg |
1556 | (Crackers) | 87 µg | 24.7 µg |
1557 | 87 µg | 24.7 µg | |
1558 | 87 µg | 24.7 µg | |
1559 | 87 µg | 24.7 µg | |
1560 | 87 µg | 24.7 µg | |
1561 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 86 µg | 24.4 µg |
1562 | (Made With Bean Or Lotus Seed Paste Filling) | 86 µg | 24.4 µg |
1563 | (With Salt, Mature Seeds) | 86 µg | 24.4 µg |
1564 | (Without Salt, Mature Seeds) | 86 µg | 24.4 µg |
1565 | 86 µg | 24.4 µg | |
1566 | 86 µg | 24.4 µg | |
1567 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 86 µg | 24.4 µg |
1568 | (Made With Butter, Unspecified Form) | 86 µg | 24.4 µg |
1569 | (Made With Unspecified Fat, Unspecified Form) | 86 µg | 24.4 µg |
1570 | (Made With Butter) | 86 µg | 24.4 µg |
1571 | (Made With Margarine) | 86 µg | 24.4 µg |
1572 | (Made With Oil) | 86 µg | 24.4 µg |
1573 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
1574 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
1575 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
1576 | (Sandwich-Type, Peanut Butter Filled) | 86 µg | 24.4 µg |
1577 | (Not Further Specified, Sandwich-Type) | 86 µg | 24.4 µg |
1578 | (Peanut-Butter Filled) | 86 µg | 24.4 µg |
1579 | 86 µg | 24.4 µg | |
1580 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 86 µg | 24.4 µg |
1581 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 86 µg | 24.4 µg |
1582 | (Thick Crust) | 86 µg | 24.4 µg |
1583 | 86 µg | 24.4 µg | |
1584 | 86 µg | 24.4 µg | |
1585 | 86 µg | 24.4 µg | |
1586 | (Indian Vegetable Stew) | 86 µg | 24.4 µg |
1587 | (With Peanut Butter Filling, Standard Snack-Type) | 86 µg | 24.4 µg |
1588 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 86 µg | 24.4 µg |
1589 | 86 µg | 24.4 µg | |
1590 | 86 µg | 24.4 µg | |
1591 | (Includes Egg Roll Wrappers) | 86 µg | 24.4 µg |
1592 | 85 µg | 24.1 µg | |
1593 | 85 µg | 24.1 µg | |
1594 | (Regular Pack, Solids & Liquids) | 85 µg | 24.1 µg |
1595 | (Solids & Liquids, No Salt Added) | 85 µg | 24.1 µg |
1596 | (Black Or Brown, Low Sodium, Made Without Fat) | 85 µg | 24.1 µg |
1597 | (Drained, Made Without Fat) | 85 µg | 24.1 µg |
1598 | (Made With Fat) | 85 µg | 24.1 µg |
1599 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 85 µg | 24.1 µg |
1600 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
1601 | (Cake Type, Powdered Sugar) | 85 µg | 24.1 µg |
1602 | (Chocolate Cream-Filled) | 85 µg | 24.1 µg |
1603 | (With Raisins) | 85 µg | 24.1 µg |
1604 | 85 µg | 24.1 µg | |
1605 | (Cheese, With Vegetables, Regular Crust) | 85 µg | 24.1 µg |
1606 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 85 µg | 24.1 µg |
1607 | (Refrigerated Dough, Lower Fat) | 85 µg | 24.1 µg |
1608 | 85 µg | 24.1 µg | |
1609 | 85 µg | 24.1 µg | |
1610 | 85 µg | 24.1 µg | |
1611 | (With Beans & Tomatoes) | 85 µg | 24.1 µg |
1612 | (Crackers, Includes Pumpernickel) | 85 µg | 24.1 µg |
1613 | 85 µg | 24.1 µg | |
1614 | (Reduced Calorie And/Or High Fiber) | 85 µg | 24.1 µg |
1615 | (Reduced Calorie And/Or High Fiber) | 85 µg | 24.1 µg |
1616 | (Dry Mix) | 85 µg | 24.1 µg |
1617 | 85 µg | 24.1 µg | |
1618 | 85 µg | 24.1 µg | |
1619 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 85 µg | 24.1 µg |
1620 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 84 µg | 23.8 µg |
1621 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 84 µg | 23.8 µg |
1622 | (Fast Food) | 84 µg | 23.8 µg |
1623 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
1624 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
1625 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
1626 | (Made With Butter) | 84 µg | 23.8 µg |
1627 | (Made With Margarine) | 84 µg | 23.8 µg |
1628 | (Made With Oil) | 84 µg | 23.8 µg |
1629 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
1630 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
1631 | (From Canned, Made With Unspecified Fat) | 84 µg | 23.8 µg |
1632 | (Made With Butter, From Canned) | 84 µg | 23.8 µg |
1633 | (Made With Oil, From Canned) | 84 µg | 23.8 µg |
1634 | (Enriched) | 84 µg | 23.8 µg |
1635 | (With Added Salt, Enriched) | 84 µg | 23.8 µg |
1636 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 84 µg | 23.8 µg |
1637 | 84 µg | 23.8 µg | |
1638 | (Homemade, Cereals Ready-To-Eat) | 84 µg | 23.8 µg |
1639 | (Homemade) | 84 µg | 23.8 µg |
1640 | (Wheat/Cracked Wheat) | 84 µg | 23.8 µg |
1641 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 84 µg | 23.8 µg |
1642 | 84 µg | 23.8 µg | |
1643 | 84 µg | 23.8 µg | |
1644 | (Frozen Commercial Product Without Crusts) | 84 µg | 23.8 µg |
1645 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 84 µg | 23.8 µg |
1646 | (Cheese, With Vegetables, Thin Crust) | 84 µg | 23.8 µg |
1647 | (With Extra Meat & Extra Vegetables, Thick Crust) | 84 µg | 23.8 µg |
1648 | (With Fruit) | 84 µg | 23.8 µg |
1649 | (Hamburger Bun) | 84 µg | 23.8 µg |
1650 | (Hot Dog Bun) | 84 µg | 23.8 µg |
1651 | 84 µg | 23.8 µg | |
1652 | (Dry Mix, Incomplete) | 84 µg | 23.8 µg |
1653 | (Refrigerated Dough, Lower Fat) | 83 µg | 23.5 µg |
1654 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 83 µg | 23.5 µg |
1655 | 83 µg | 23.5 µg | |
1656 | (With Salt, Mature Seeds) | 83 µg | 23.5 µg |
1657 | (Without Salt, Mature Seeds) | 83 µg | 23.5 µg |
1658 | (Made Without Fat) | 83 µg | 23.5 µg |
1659 | (Made Without Fat) | 83 µg | 23.5 µg |
1660 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
1661 | (Batter-Dipped) | 83 µg | 23.5 µg |
1662 | 83 µg | 23.5 µg | |
1663 | (Refrigerated Dough) | 83 µg | 23.5 µg |
1664 | (Oil Roasted, With Peanuts, Nuts) | 83 µg | 23.5 µg |
1665 | (With Peanuts, Lightly Salted) | 83 µg | 23.5 µg |
1666 | (With Peanuts) | 83 µg | 23.5 µg |
1667 | (Sugar Free) | 83 µg | 23.5 µg |
1668 | (Commercially Prepared, Sugar Free) | 83 µg | 23.5 µg |
1669 | (Thin Crust, Made From Frozen) | 83 µg | 23.5 µg |
1670 | (Made With Olestra, Fat-Free) | 83 µg | 23.5 µg |
1671 | (Hard, Plain, Salted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
1672 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
1673 | 83 µg | 23.5 µg | |
1674 | 83 µg | 23.5 µg | |
1675 | 83 µg | 23.5 µg | |
1676 | (Variety Meats & By-Products) | 83 µg | 23.5 µg |
1677 | (Sugar Free) | 83 µg | 23.5 µg |
1678 | (Made From Home Recipe Or Purchased At Bakery) | 83 µg | 23.5 µg |
1679 | (Cookie) | 83 µg | 23.5 µg |
1680 | (Higher Fat) | 83 µg | 23.5 µg |
1681 | (Made With Olean, Fat Free) | 83 µg | 23.5 µg |
1682 | 82 µg | 23.2 µg | |
1683 | 82 µg | 23.2 µg | |
1684 | (Black Or Brown, Made With Fat, Low Sodium) | 82 µg | 23.2 µg |
1685 | (Drained, Made With Unspecified Fat) | 82 µg | 23.2 µg |
1686 | 82 µg | 23.2 µg | |
1687 | (Sandwich-Type With Cheese Filling) | 82 µg | 23.2 µg |
1688 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
1689 | (Chayote, Made With Fat) | 82 µg | 23.2 µg |
1690 | 82 µg | 23.2 µg | |
1691 | (Protein-Fortified, Enriched, N x 6.25) | 82 µg | 23.2 µg |
1692 | 82 µg | 23.2 µg | |
1693 | (Stuffed Crust) | 82 µg | 23.2 µg |
1694 | (Cheese, With Fruit, Regular Crust) | 82 µg | 23.2 µg |
1695 | (Spices) | 82 µg | 23.2 µg |
1696 | (Multigrain, Crackers) | 82 µg | 23.2 µg |
1697 | (Whole Wheat, Crackers) | 82 µg | 23.2 µg |
1698 | (Crackers, Whole Wheat, Includes Multi-Grain) | 82 µg | 23.2 µg |
1699 | (Reduced-Calorie) | 82 µg | 23.2 µg |
1700 | (Dry) | 82 µg | 23.2 µg |
1701 | 82 µg | 23.2 µg | |
1702 | (Thick Crust) | 82 µg | 23.2 µg |
1703 | (Dry Mix, Incomplete) | 82 µg | 23.2 µg |
1704 | 81 µg | 23 µg | |
1705 | (Dry) | 81 µg | 23 µg |
1706 | (For Use On A Sandwich) | 81 µg | 23 µg |
1707 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
1708 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
1709 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
1710 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
1711 | (Variety Meats & By-Products) | 81 µg | 23 µg |
1712 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 81 µg | 23 µg |
1713 | (Mature Seeds, Low Sodium) | 81 µg | 23 µg |
1714 | (Mature Seeds) | 81 µg | 23 µg |
1715 | (Made Without Fat) | 81 µg | 23 µg |
1716 | (Made With Fat) | 81 µg | 23 µg |
1717 | (Long-Grain, Parboiled, Enriched) | 81 µg | 23 µg |
1718 | 81 µg | 23 µg | |
1719 | (Crunchy, Mixed Flavors) | 81 µg | 23 µg |
1720 | 81 µg | 23 µg | |
1721 | 81 µg | 23 µg | |
1722 | 81 µg | 23 µg | |
1723 | (High Fiber) | 81 µg | 23 µg |
1724 | 81 µg | 23 µg | |
1725 | (Reduced-Calorie) | 81 µg | 23 µg |
1726 | 81 µg | 23 µg | |
1727 | (Cheese, With Fruit, Thin Crust) | 81 µg | 23 µg |
1728 | (Cheese, With Fruit, Unspecified Type Of Crust) | 81 µg | 23 µg |
1729 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 81 µg | 23 µg |
1730 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 81 µg | 23 µg |
1731 | (With Meat Other Than Pepperoni, Stuffed Crust) | 81 µg | 23 µg |
1732 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 81 µg | 23 µg |
1733 | 81 µg | 23 µg | |
1734 | (All Commercial Varieties) | 81 µg | 23 µg |
1735 | (No-Bake, Cookie) | 81 µg | 23 µg |
1736 | (Sandwich-Type With Cheese Filling) | 81 µg | 23 µg |
1737 | (Cookie) | 81 µg | 23 µg |
1738 | (Reduced Fat, Cookie) | 81 µg | 23 µg |
1739 | (Commercially Prepared, Plain) | 81 µg | 23 µg |
1740 | (Reduced Fat) | 81 µg | 23 µg |
1741 | 81 µg | 23 µg | |
1742 | 81 µg | 23 µg | |
1743 | (Drained) | 80 µg | 22.7 µg |
1744 | (With Salt, Drained) | 80 µg | 22.7 µg |
1745 | (Made With Animal Fat Or Meat Drippings, Drained) | 80 µg | 22.7 µg |
1746 | (Made Without Fat, Unspecified Form) | 80 µg | 22.7 µg |
1747 | (Made Without Fat) | 80 µg | 22.7 µg |
1748 | (Extruded, Cheese-Flavor) | 80 µg | 22.7 µg |
1749 | (Mixed-Grain, Includes Granola) | 80 µg | 22.7 µg |
1750 | 80 µg | 22.7 µg | |
1751 | (Mainly Flour & Water) | 80 µg | 22.7 µg |
1752 | 80 µg | 22.7 µg | |
1753 | (Fat Free) | 80 µg | 22.7 µg |
1754 | (Lowfat) | 80 µg | 22.7 µg |
1755 | (Plain Or Honey, Lowfat, Cookies) | 80 µg | 22.7 µg |
1756 | (Plain, On Bun) | 80 µg | 22.7 µg |
1757 | (Single, Regular Patty, Plain) | 80 µg | 22.7 µg |
1758 | (Refrigerated) | 80 µg | 22.7 µg |
1759 | 80 µg | 22.7 µg | |
1760 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 80 µg | 22.7 µg |
1761 | 80 µg | 22.7 µg | |
1762 | (Whole) | 80 µg | 22.7 µg |
1763 | 80 µg | 22.7 µg | |
1764 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
1765 | 80 µg | 22.7 µg | |
1766 | (With Fruit And/Or Nuts, White Or Unspecified) | 80 µg | 22.7 µg |
1767 | (All Classes) | 80 µg | 22.7 µg |
1768 | (Mature Seeds) | 80 µg | 22.7 µg |
1769 | (With Salt, Mature Seeds) | 80 µg | 22.7 µg |
1770 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
1771 | (Drained, Made With Margarine) | 79 µg | 22.4 µg |
1772 | (Drained, Made With Oil) | 79 µg | 22.4 µg |
1773 | (Drained, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
1774 | 79 µg | 22.4 µg | |
1775 | 79 µg | 22.4 µg | |
1776 | 79 µg | 22.4 µg | |
1777 | 79 µg | 22.4 µg | |
1778 | (Pe-Tsai) | 79 µg | 22.4 µg |
1779 | (Meatball Marinara On White Bread) | 79 µg | 22.4 µg |
1780 | (No Toppings) | 79 µg | 22.4 µg |
1781 | 79 µg | 22.4 µg | |
1782 | 79 µg | 22.4 µg | |
1783 | 79 µg | 22.4 µg | |
1784 | 79 µg | 22.4 µg | |
1785 | (Crude) | 79 µg | 22.4 µg |
1786 | (Unprocessed) | 79 µg | 22.4 µg |
1787 | (Drained, No Salt Added) | 78 µg | 22.1 µg |
1788 | 78 µg | 22.1 µg | |
1789 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 78 µg | 22.1 µg |
1790 | (Meatless) | 78 µg | 22.1 µg |
1791 | (Ready-To-Bake) | 78 µg | 22.1 µg |
1792 | (Blanched, Nuts) | 78 µg | 22.1 µg |
1793 | (Meatless) | 78 µg | 22.1 µg |
1794 | (Meatless) | 78 µg | 22.1 µg |
1795 | 78 µg | 22.1 µg | |
1796 | (No Cheese, Thick Crust) | 78 µg | 22.1 µg |
1797 | (Meat Loaf Made With Meat Substitute) | 78 µg | 22.1 µg |
1798 | 78 µg | 22.1 µg | |
1799 | (Dry, Cereals) | 78 µg | 22.1 µg |
1800 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 77 µg | 21.8 µg |
1801 | (Roman, Mature Seeds) | 77 µg | 21.8 µg |
1802 | 77 µg | 21.8 µg | |
1803 | (Peanut Butter, Candies) | 77 µg | 21.8 µg |
1804 | (Made With Butter, Unspecified Form) | 77 µg | 21.8 µg |
1805 | (Made With Margarine, Unspecified Form) | 77 µg | 21.8 µg |
1806 | (Made With Oil, Unspecified Form) | 77 µg | 21.8 µg |
1807 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
1808 | (Made With Animal Fat Or Meat Drippings) | 77 µg | 21.8 µg |
1809 | (Made With Margarine) | 77 µg | 21.8 µg |
1810 | (Made With Oil) | 77 µg | 21.8 µg |
1811 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
1812 | (Made Without Fat) | 77 µg | 21.8 µg |
1813 | (Made With Butter) | 77 µg | 21.8 µg |
1814 | (Made With Margarine) | 77 µg | 21.8 µg |
1815 | (Made With Oil) | 77 µg | 21.8 µg |
1816 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
1817 | (Made With Butter) | 77 µg | 21.8 µg |
1818 | (Made With Margarine) | 77 µg | 21.8 µg |
1819 | (Made With Oil) | 77 µg | 21.8 µg |
1820 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
1821 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
1822 | (Navajo) | 77 µg | 21.8 µg |
1823 | (With Salt, Enriched, Cooked With Water) | 77 µg | 21.8 µg |
1824 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 77 µg | 21.8 µg |
1825 | 77 µg | 21.8 µg | |
1826 | (100%, Not Reconstituted) | 77 µg | 21.8 µg |
1827 | (Made With Enriched Flour, Deep Dish, Unbaked) | 77 µg | 21.8 µg |
1828 | (Without Lemon Juice & Rind, Cookies) | 77 µg | 21.8 µg |
1829 | (Original Crust) | 77 µg | 21.8 µg |
1830 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 77 µg | 21.8 µg |
1831 | 77 µg | 21.8 µg | |
1832 | (With Regular Peanut Butter, On Wheat Bread) | 77 µg | 21.8 µg |
1833 | (With Regular Peanut Butter, On Whole Wheat Bread) | 77 µg | 21.8 µg |
1834 | 77 µg | 21.8 µg | |
1835 | (Cookie) | 77 µg | 21.8 µg |
1836 | (With Creme Filling Cookies, Regular) | 77 µg | 21.8 µg |
1837 | (Frozen Concentrate, Undiluted) | 77 µg | 21.8 µg |
1838 | (With Added Calcium, Undiluted, Frozen Concentrate) | 77 µg | 21.8 µg |
1839 | (Reduced Fat) | 76 µg | 21.5 µg |
1840 | (With Salt, Drained, Chopped) | 76 µg | 21.5 µg |
1841 | (Without Salt, Drained, Chopped) | 76 µg | 21.5 µg |
1842 | (Commercially Prepared, Enriched) | 76 µg | 21.5 µg |
1843 | (Dipped In Peanuts, Cake Type) | 76 µg | 21.5 µg |
1844 | 76 µg | 21.5 µg | |
1845 | (Mollusks, Moist Heat) | 76 µg | 21.5 µg |
1846 | (Made Without Fat) | 76 µg | 21.5 µg |
1847 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
1848 | (Made Without Fat) | 76 µg | 21.5 µg |
1849 | (Made Without Fat) | 76 µg | 21.5 µg |
1850 | (Made From Frozen) | 76 µg | 21.5 µg |
1851 | (With Beef And/Or Pork) | 76 µg | 21.5 µg |
1852 | 76 µg | 21.5 µg | |
1853 | (Ground, Spices) | 76 µg | 21.5 µg |
1854 | 76 µg | 21.5 µg | |
1855 | (Not Further Specified) | 76 µg | 21.5 µg |
1856 | 76 µg | 21.5 µg | |
1857 | (With Peanuts, Lightly Salted) | 76 µg | 21.5 µg |
1858 | (With Peanuts, Unsalted) | 76 µg | 21.5 µg |
1859 | 76 µg | 21.5 µg | |
1860 | (Ground, Spices) | 76 µg | 21.5 µg |
1861 | 76 µg | 21.5 µg | |
1862 | (With Meat & Vegetables, Thin Crust) | 76 µg | 21.5 µg |
1863 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 76 µg | 21.5 µg |
1864 | (Made From Frozen, Reduced Fat) | 76 µg | 21.5 µg |
1865 | 76 µg | 21.5 µg | |
1866 | (Whole) | 76 µg | 21.5 µg |
1867 | (Herring) | 76 µg | 21.5 µg |
1868 | 76 µg | 21.5 µg | |
1869 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 76 µg | 21.5 µg |
1870 | 76 µg | 21.5 µg | |
1871 | 76 µg | 21.5 µg | |
1872 | 76 µg | 21.5 µg | |
1873 | 76 µg | 21.5 µg | |
1874 | 76 µg | 21.5 µg | |
1875 | 76 µg | 21.5 µg | |
1876 | (Light, Dry Mix) | 76 µg | 21.5 µg |
1877 | 75 µg | 21.3 µg | |
1878 | (With Salt, Mature Seeds) | 75 µg | 21.3 µg |
1879 | (Without Salt, Mature Seeds) | 75 µg | 21.3 µg |
1880 | 75 µg | 21.3 µg | |
1881 | (With Salt, All Types) | 75 µg | 21.3 µg |
1882 | (Drained, Made With Unspecified Fat) | 75 µg | 21.3 µg |
1883 | (Diet) | 75 µg | 21.3 µg |
1884 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
1885 | (Made With Margarine) | 75 µg | 21.3 µg |
1886 | (Made With Oil) | 75 µg | 21.3 µg |
1887 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
1888 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
1889 | (Made With Margarine) | 75 µg | 21.3 µg |
1890 | (Made With Oil) | 75 µg | 21.3 µg |
1891 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
1892 | (Made With Butter) | 75 µg | 21.3 µg |
1893 | (Made With Margarine) | 75 µg | 21.3 µg |
1894 | (Made With Oil) | 75 µg | 21.3 µg |
1895 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
1896 | (Pepperoni Topping, Regular Crust) | 75 µg | 21.3 µg |
1897 | (Made Without Fat) | 75 µg | 21.3 µg |
1898 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 75 µg | 21.3 µg |
1899 | (With Icing, Cake Type) | 75 µg | 21.3 µg |
1900 | (Ready-To-Heat) | 75 µg | 21.3 µg |
1901 | (Not Further Specified) | 75 µg | 21.3 µg |
1902 | (Includes Whole-Grain) | 75 µg | 21.3 µg |
1903 | 75 µg | 21.3 µg | |
1904 | (Not Further Specified) | 75 µg | 21.3 µg |
1905 | 75 µg | 21.3 µg | |
1906 | 75 µg | 21.3 µg | |
1907 | (Candies) | 75 µg | 21.3 µg |
1908 | (With Cheese & Extra Vegetables, Regular Crust) | 75 µg | 21.3 µg |
1909 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 75 µg | 21.3 µg |
1910 | (With Meat & Fruit, Regular Crust) | 75 µg | 21.3 µg |
1911 | (With Meat & Fruit, Unspecified Type Of Crust) | 75 µg | 21.3 µg |
1912 | (Regular Crust) | 75 µg | 21.3 µg |
1913 | (Unspecified Type Of Crust) | 75 µg | 21.3 µg |
1914 | (All Flavors) | 75 µg | 21.3 µg |
1915 | (Citronella) | 75 µg | 21.3 µg |
1916 | (With Peanuts) | 75 µg | 21.3 µg |
1917 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 75 µg | 21.3 µg |
1918 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 75 µg | 21.3 µg |
1919 | 75 µg | 21.3 µg | |
1920 | (Ready -To-Heat) | 75 µg | 21.3 µg |
1921 | (With Fruit And/Or Nuts, White Or Unspecified) | 75 µg | 21.3 µg |
1922 | (With Salt, Mature Seeds) | 74 µg | 21 µg |
1923 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
1924 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
1925 | (With Cheese, Meatless) | 74 µg | 21 µg |
1926 | 74 µg | 21 µg | |
1927 | 74 µg | 21 µg | |
1928 | (Cheddar Cheese, No Spread, On White Bread) | 74 µg | 21 µg |
1929 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 74 µg | 21 µg |
1930 | (Cake Type) | 74 µg | 21 µg |
1931 | (Not Further Specified) | 74 µg | 21 µg |
1932 | (With Cheese Sauce) | 74 µg | 21 µg |
1933 | (Made Without Fat) | 74 µg | 21 µg |
1934 | (Made With Butter) | 74 µg | 21 µg |
1935 | (Made With Margarine) | 74 µg | 21 µg |
1936 | (Made With Oil) | 74 µg | 21 µg |
1937 | (Made With Unspecified Fat) | 74 µg | 21 µg |
1938 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
1939 | (Made With Fat) | 74 µg | 21 µg |
1940 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
1941 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 74 µg | 21 µg |
1942 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 74 µg | 21 µg |
1943 | (With Chicken Or Turkey & Vegetables) | 74 µg | 21 µg |
1944 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 74 µg | 21 µg |
1945 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 74 µg | 21 µg |
1946 | (Pasta With Cheese Filling, As Purchased) | 74 µg | 21 µg |
1947 | (Sausage) | 74 µg | 21 µg |
1948 | 74 µg | 21 µg | |
1949 | (Chocolate-Coated) | 74 µg | 21 µg |
1950 | (Reduced Sugar Jelly, On White Bread) | 74 µg | 21 µg |
1951 | (With Meat & Fruit, Thin Crust) | 74 µg | 21 µg |
1952 | (Hard Chocolate Coated, Snack) | 74 µg | 21 µg |
1953 | (Mantecaditos Polvorones) | 74 µg | 21 µg |
1954 | 74 µg | 21 µg | |
1955 | (Mature Seeds, Boiled With Salt) | 74 µg | 21 µg |
1956 | 74 µg | 21 µg | |
1957 | (Whole-Grain) | 74 µg | 21 µg |
1958 | 74 µg | 21 µg | |
1959 | (Marzipan Paste) | 73 µg | 20.7 µg |
1960 | (Nuts) | 73 µg | 20.7 µg |
1961 | 73 µg | 20.7 µg | |
1962 | (Tendergreen, With Salt, Drained) | 73 µg | 20.7 µg |
1963 | (Tendergreen, Without Salt, Drained) | 73 µg | 20.7 µg |
1964 | (Variety Meats & By-Products) | 73 µg | 20.7 µg |
1965 | (With Beans & Beef) | 73 µg | 20.7 µg |
1966 | 73 µg | 20.7 µg | |
1967 | (American Cheese, No Spread, On White Bread) | 73 µg | 20.7 µg |
1968 | (No Spread, On White Bread, Reduced Fat American Cheese) | 73 µg | 20.7 µg |
1969 | 73 µg | 20.7 µg | |
1970 | (Made With Unspecified Fat) | 73 µg | 20.7 µg |
1971 | (Made Without Fat) | 73 µg | 20.7 µg |
1972 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
1973 | (With Added Salt, Enriched) | 73 µg | 20.7 µg |
1974 | (Without Added Salt, Enriched) | 73 µg | 20.7 µg |
1975 | (Made Without Fat) | 73 µg | 20.7 µg |
1976 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
1977 | (Not Further Specified) | 73 µg | 20.7 µg |
1978 | 73 µg | 20.7 µg | |
1979 | (Includes Boston & Bibb Types) | 73 µg | 20.7 µg |
1980 | 73 µg | 20.7 µg | |
1981 | 73 µg | 20.7 µg | |
1982 | (Chopped) | 73 µg | 20.7 µg |
1983 | (As Ingredient In Sandwiches) | 73 µg | 20.7 µg |
1984 | 72 µg | 20.4 µg | |
1985 | (With Spread) | 72 µg | 20.4 µg |
1986 | 72 µg | 20.4 µg | |
1987 | (Tomato-Based Sauce) | 72 µg | 20.4 µg |
1988 | (Roasted, Nuts) | 72 µg | 20.4 µg |
1989 | 72 µg | 20.4 µg | |
1990 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 72 µg | 20.4 µg |
1991 | (Frosted, Includes Honey Buns) | 72 µg | 20.4 µg |
1992 | (Commercially Prepared With Raisins) | 72 µg | 20.4 µg |
1993 | (Yeast Type) | 72 µg | 20.4 µg |
1994 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
1995 | (Peruvian, Made With Unspecified Fat) | 72 µg | 20.4 µg |
1996 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
1997 | (Made With Fat) | 72 µg | 20.4 µg |
1998 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
1999 | (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
2000 | (Not Further Specified) | 72 µg | 20.4 µg |
List of foods (2001 - 3000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
2001 | (With Chocolate, Nuts, & Graham Crackers) | 72 µg | 20.4 µg |
2002 | (With Chocolate) | 72 µg | 20.4 µg |
2003 | (With Icing, Custard-Filled) | 72 µg | 20.4 µg |
2004 | (With Lettuce, Tomato & Spread) | 72 µg | 20.4 µg |
2005 | 72 µg | 20.4 µg | |
2006 | (With Spread, Not Further Specified) | 72 µg | 20.4 µg |
2007 | (Without Mayonnaise) | 72 µg | 20.4 µg |
2008 | (Not Further Specified) | 72 µg | 20.4 µg |
2009 | (Salted) | 72 µg | 20.4 µg |
2010 | (Salted) | 72 µg | 20.4 µg |
2011 | 72 µg | 20.4 µg | |
2012 | (From School, Not Further Specified) | 72 µg | 20.4 µg |
2013 | (Original Crust) | 72 µg | 20.4 µg |
2014 | (Cookie-Type, Chocolate, Ready Crust) | 72 µg | 20.4 µg |
2015 | (Chocolate Wafer) | 72 µg | 20.4 µg |
2016 | (Asopao De Gandules) | 72 µg | 20.4 µg |
2017 | (With Cheese & Extra Vegetables, Thin Crust) | 72 µg | 20.4 µg |
2018 | (With Extra Meat & Extra Vegetables, Regular Crust) | 72 µg | 20.4 µg |
2019 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 72 µg | 20.4 µg |
2020 | (Bitter Gourd, Pods) | 72 µg | 20.4 µg |
2021 | (All Classes) | 72 µg | 20.4 µg |
2022 | (Cooked With Coconut Milk, Arroz Con Coco) | 72 µg | 20.4 µg |
2023 | (Not Further Specified) | 72 µg | 20.4 µg |
2024 | (Unenriched) | 72 µg | 20.4 µg |
2025 | (Ham On White Bread With Lettuce & Tomato) | 72 µg | 20.4 µg |
2026 | (With Lettuce & Tomato) | 72 µg | 20.4 µg |
2027 | (Regular, Commercially Prepared, Includes Vanilla) | 72 µg | 20.4 µg |
2028 | (Cinnamon Bun, Frosted) | 72 µg | 20.4 µg |
2029 | (Cinnamon Bun, No Frosting) | 72 µg | 20.4 µg |
2030 | (With Fruit, Frosted, Diet) | 72 µg | 20.4 µg |
2031 | (With Fruit, No Frosting) | 72 µg | 20.4 µg |
2032 | (Cookie) | 72 µg | 20.4 µg |
2033 | (As Ingredient In Sandwiches) | 72 µg | 20.4 µg |
2034 | (Not Further Specified) | 72 µg | 20.4 µg |
2035 | 71 µg | 20.1 µg | |
2036 | (With Chocolate Icing Or Filling) | 71 µg | 20.1 µg |
2037 | (With Chocolate Icing Or Filling) | 71 µg | 20.1 µg |
2038 | (Italian Style, Lower Sodium) | 71 µg | 20.1 µg |
2039 | 71 µg | 20.1 µg | |
2040 | (Made Without Fat) | 71 µg | 20.1 µg |
2041 | (Round, Stick, Made From Home Recipe) | 71 µg | 20.1 µg |
2042 | (Chocolate, Cake Type) | 71 µg | 20.1 µg |
2043 | 71 µg | 20.1 µg | |
2044 | 71 µg | 20.1 µg | |
2045 | 71 µg | 20.1 µg | |
2046 | (With Egg, Cheese, & Canadian Bacon) | 71 µg | 20.1 µg |
2047 | (Includes Buttermilk, Ready-To-Heat) | 71 µg | 20.1 µg |
2048 | (White Chocolate Coated) | 71 µg | 20.1 µg |
2049 | (Prepared From Recipe, Standard-Type, Unbaked) | 71 µg | 20.1 µg |
2050 | (Cheese, From School Lunch, Medium Crust) | 71 µg | 20.1 µg |
2051 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 71 µg | 20.1 µg |
2052 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 71 µg | 20.1 µg |
2053 | (Thin Crust) | 71 µg | 20.1 µg |
2054 | 71 µg | 20.1 µg | |
2055 | 71 µg | 20.1 µg | |
2056 | 71 µg | 20.1 µg | |
2057 | 71 µg | 20.1 µg | |
2058 | (Whole) | 71 µg | 20.1 µg |
2059 | (Fresh) | 71 µg | 20.1 µg |
2060 | 71 µg | 20.1 µg | |
2061 | (Regular, Unsalted) | 71 µg | 20.1 µg |
2062 | (Regular) | 71 µg | 20.1 µg |
2063 | 71 µg | 20.1 µg | |
2064 | (Creamed Or With Cheese Sauce, From Canned) | 70 µg | 19.8 µg |
2065 | 70 µg | 19.8 µg | |
2066 | (Standard-Type, Dry Mix) | 70 µg | 19.8 µg |
2067 | (Refrigerated Dough) | 70 µg | 19.8 µg |
2068 | (With Salt, Drained) | 70 µg | 19.8 µg |
2069 | (Without Salt, Drained) | 70 µg | 19.8 µg |
2070 | (Plain, On Bun) | 70 µg | 19.8 µg |
2071 | (Single, Regular Patty, Plain) | 70 µg | 19.8 µg |
2072 | (Made Without Fat) | 70 µg | 19.8 µg |
2073 | (Meat & Vegetable Topping, Rising Crust) | 70 µg | 19.8 µg |
2074 | (Made With Fat) | 70 µg | 19.8 µg |
2075 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
2076 | (Made With Fat) | 70 µg | 19.8 µg |
2077 | 70 µg | 19.8 µg | |
2078 | 70 µg | 19.8 µg | |
2079 | (With Chocolate Icing, Chocolate, Cake Type) | 70 µg | 19.8 µg |
2080 | (With Creme Filling, Yeast-Leavened) | 70 µg | 19.8 µg |
2081 | (Whole Grain White) | 70 µg | 19.8 µg |
2082 | (Roasted, Nuts) | 70 µg | 19.8 µg |
2083 | (Standard-Type, Ready-To-Bake, Enriched) | 70 µg | 19.8 µg |
2084 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 70 µg | 19.8 µg |
2085 | 70 µg | 19.8 µg | |
2086 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 70 µg | 19.8 µg |
2087 | 70 µg | 19.8 µg | |
2088 | (Long-Grain, Precooked Or Instant, Enriched) | 70 µg | 19.8 µg |
2089 | (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
2090 | (Made With Margarine) | 70 µg | 19.8 µg |
2091 | (Made With Oil) | 70 µg | 19.8 µg |
2092 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
2093 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 70 µg | 19.8 µg |
2094 | 70 µg | 19.8 µg | |
2095 | (With Spread) | 70 µg | 19.8 µg |
2096 | 70 µg | 19.8 µg | |
2097 | (Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
2098 | (Includes Whole-Grain) | 70 µg | 19.8 µg |
2099 | 70 µg | 19.8 µg | |
2100 | (With Raisins) | 70 µg | 19.8 µg |
2101 | (With Peanut Butter Filling) | 70 µg | 19.8 µg |
2102 | 69 µg | 19.6 µg | |
2103 | 69 µg | 19.6 µg | |
2104 | (From Fast Food / Restaurant, Unspecified Type) | 69 µg | 19.6 µg |
2105 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 69 µg | 19.6 µg |
2106 | (Dry) | 69 µg | 19.6 µg |
2107 | (Dry Roasted, With Salt Added, Nuts) | 69 µg | 19.6 µg |
2108 | (Dry Roasted, Without Salt Added, Nuts) | 69 µg | 19.6 µg |
2109 | (Not Further Specified) | 69 µg | 19.6 µg |
2110 | (No Sauce) | 69 µg | 19.6 µg |
2111 | (With Icing, Diet) | 69 µg | 19.6 µg |
2112 | (Made With Butter) | 69 µg | 19.6 µg |
2113 | (Made With Margarine) | 69 µg | 19.6 µg |
2114 | (Made With Oil) | 69 µg | 19.6 µg |
2115 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
2116 | (With Cheese Sauce) | 69 µg | 19.6 µg |
2117 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
2118 | 69 µg | 19.6 µg | |
2119 | (Salted) | 69 µg | 19.6 µg |
2120 | (Without Salt) | 69 µg | 19.6 µg |
2121 | 69 µg | 19.6 µg | |
2122 | (Salted, Pasteurized) | 69 µg | 19.6 µg |
2123 | 69 µg | 19.6 µg | |
2124 | (With Raisins) | 69 µg | 19.6 µg |
2125 | 69 µg | 19.6 µg | |
2126 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 69 µg | 19.6 µg |
2127 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 69 µg | 19.6 µg |
2128 | (Filled With Bean Paste, Meatless) | 69 µg | 19.6 µg |
2129 | (Cheese- & Spinach- Filled, No Sauce) | 69 µg | 19.6 µg |
2130 | (Corn) | 69 µg | 19.6 µg |
2131 | 69 µg | 19.6 µg | |
2132 | 69 µg | 19.6 µg | |
2133 | (With Fruit & Nuts) | 69 µg | 19.6 µg |
2134 | (With Raisins) | 69 µg | 19.6 µg |
2135 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 69 µg | 19.6 µg |
2136 | (With Raisins) | 69 µg | 19.6 µg |
2137 | (Dry, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
2138 | (Standard-Type, Ready-To-Bake, Enriched) | 68 µg | 19.3 µg |
2139 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 68 µg | 19.3 µg |
2140 | (Italian Sugar Cookie) | 68 µg | 19.3 µg |
2141 | (With Fruit And/Or Nuts) | 68 µg | 19.3 µg |
2142 | (Without Salt Added, Plain, Nuts) | 68 µg | 19.3 µg |
2143 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 68 µg | 19.3 µg |
2144 | (Raw, Nuts) | 68 µg | 19.3 µg |
2145 | (Reduced Fat) | 68 µg | 19.3 µg |
2146 | (With Creme Filling, Reduced Fat) | 68 µg | 19.3 µg |
2147 | (Made With Butter) | 68 µg | 19.3 µg |
2148 | (Made With Oil) | 68 µg | 19.3 µg |
2149 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
2150 | (Enriched) | 68 µg | 19.3 µg |
2151 | (Plain Or Spice) | 68 µg | 19.3 µg |
2152 | (With Jelly Filling, Yeast-Leavened) | 68 µg | 19.3 µg |
2153 | 68 µg | 19.3 µg | |
2154 | (Sweetened) | 68 µg | 19.3 µg |
2155 | 68 µg | 19.3 µg | |
2156 | 68 µg | 19.3 µg | |
2157 | (Ready-To-Heat) | 68 µg | 19.3 µg |
2158 | (With Mayonnaise Or Salad Dressing, On Bun) | 68 µg | 19.3 µg |
2159 | (With Raisins) | 68 µg | 19.3 µg |
2160 | 68 µg | 19.3 µg | |
2161 | 68 µg | 19.3 µg | |
2162 | 68 µg | 19.3 µg | |
2163 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 68 µg | 19.3 µg |
2164 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 68 µg | 19.3 µg |
2165 | 68 µg | 19.3 µg | |
2166 | (Made From Frozen) | 68 µg | 19.3 µg |
2167 | (Globe Or French) | 68 µg | 19.3 µg |
2168 | 68 µg | 19.3 µg | |
2169 | 68 µg | 19.3 µg | |
2170 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 68 µg | 19.3 µg |
2171 | (Arroz Guisado, Puerto Rican Style) | 68 µg | 19.3 µg |
2172 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 68 µg | 19.3 µg |
2173 | (With Lettuce & Tomato) | 68 µg | 19.3 µg |
2174 | 68 µg | 19.3 µg | |
2175 | (With Chicken & Cheese) | 68 µg | 19.3 µg |
2176 | (With Meat & Cheese) | 68 µg | 19.3 µg |
2177 | 68 µg | 19.3 µg | |
2178 | 68 µg | 19.3 µg | |
2179 | (Ready-To-Heat) | 68 µg | 19.3 µg |
2180 | 68 µg | 19.3 µg | |
2181 | (Flavored) | 68 µg | 19.3 µg |
2182 | (Not Further Specified) | 68 µg | 19.3 µg |
2183 | (Enriched, Dry Mix) | 68 µg | 19.3 µg |
2184 | (With Spread) | 67 µg | 19 µg |
2185 | (Prepared From Recipe, Standard-Type) | 67 µg | 19 µg |
2186 | 67 µg | 19 µg | |
2187 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 67 µg | 19 µg |
2188 | (Chunky Style, Ready-To-Serve) | 67 µg | 19 µg |
2189 | (Chunky Style, Home Recipe) | 67 µg | 19 µg |
2190 | (Lightly Salted) | 67 µg | 19 µg |
2191 | (Made Without Fat) | 67 µg | 19 µg |
2192 | (Made With Margarine) | 67 µg | 19 µg |
2193 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
2194 | (With Chicken Or Turkey & Vegetables) | 67 µg | 19 µg |
2195 | (Meatless) | 67 µg | 19 µg |
2196 | (With Shrimp) | 67 µg | 19 µg |
2197 | (Ready-To-Heat, Microwave) | 67 µg | 19 µg |
2198 | 67 µg | 19 µg | |
2199 | (With Spread) | 67 µg | 19 µg |
2200 | (Regular Jelly, Not Further Specified) | 67 µg | 19 µg |
2201 | (Regular Jelly, On White Bread) | 67 µg | 19 µg |
2202 | 67 µg | 19 µg | |
2203 | 67 µg | 19 µg | |
2204 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 67 µg | 19 µg |
2205 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 67 µg | 19 µg |
2206 | (Commercially Prepared, Soft-Type) | 67 µg | 19 µg |
2207 | (With Extra Meat & Extra Vegetables, Thin Crust) | 67 µg | 19 µg |
2208 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 67 µg | 19 µg |
2209 | (Carrot, Dry Mix) | 67 µg | 19 µg |
2210 | 67 µg | 19 µg | |
2211 | (Arroz Con Salchichas, Puerto Rican Style) | 67 µg | 19 µg |
2212 | (Without Salt) | 67 µg | 19 µg |
2213 | (With Icing Or Filling, Cookie) | 67 µg | 19 µg |
2214 | (With Salt, Sprouted) | 67 µg | 19 µg |
2215 | (Without Salt, Sprouted) | 67 µg | 19 µg |
2216 | (Roast Beef On White Bread With Lettuce & Tomato) | 67 µg | 19 µg |
2217 | (With Lettuce & Tomato) | 67 µg | 19 µg |
2218 | (Prepared From Recipe) | 67 µg | 19 µg |
2219 | 67 µg | 19 µg | |
2220 | (Reduced Sodium) | 66 µg | 18.7 µg |
2221 | (Dried, Nuts) | 66 µg | 18.7 µg |
2222 | (Condensed) | 66 µg | 18.7 µg |
2223 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 66 µg | 18.7 µg |
2224 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 66 µg | 18.7 µg |
2225 | (With Cheese, Lettuce, Tomato, & Spread) | 66 µg | 18.7 µg |
2226 | (Made From Home Recipe) | 66 µg | 18.7 µg |
2227 | (On Bun) | 66 µg | 18.7 µg |
2228 | 66 µg | 18.7 µg | |
2229 | 66 µg | 18.7 µg | |
2230 | (Plain, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
2231 | 66 µg | 18.7 µg | |
2232 | (Custard Or Cream Filled) | 66 µg | 18.7 µg |
2233 | (Meat / Poultry-Filled) | 66 µg | 18.7 µg |
2234 | (Reduced Sodium) | 66 µg | 18.7 µg |
2235 | 66 µg | 18.7 µg | |
2236 | 66 µg | 18.7 µg | |
2237 | (Pak-Choi) | 66 µg | 18.7 µg |
2238 | (Whole) | 66 µg | 18.7 µg |
2239 | (Immature Seeds) | 66 µg | 18.7 µg |
2240 | 66 µg | 18.7 µg | |
2241 | (Puerto Rican Style) | 66 µg | 18.7 µg |
2242 | (Salted) | 66 µg | 18.7 µg |
2243 | (Turkey Breast On White Bread With Lettuce & Tomato) | 66 µg | 18.7 µg |
2244 | (With Lettuce & Tomato, Cold Cut On White Bread) | 66 µg | 18.7 µg |
2245 | (With Lettuce & Tomato) | 66 µg | 18.7 µg |
2246 | (With Lettuce & Tomato) | 66 µg | 18.7 µg |
2247 | (Flour) | 66 µg | 18.7 µg |
2248 | (Japanese) | 66 µg | 18.7 µg |
2249 | (With Raisins) | 66 µg | 18.7 µg |
2250 | (Reduced Sodium) | 66 µg | 18.7 µg |
2251 | (Reduced Sodium) | 66 µg | 18.7 µg |
2252 | (With Cheese, Lettuce, Tomato & Spread) | 66 µg | 18.7 µg |
2253 | (Thin Crust) | 66 µg | 18.7 µg |
2254 | (Toaster-Type) | 65 µg | 18.4 µg |
2255 | (With Salt, Drained) | 65 µg | 18.4 µg |
2256 | (Without Salt, Drained) | 65 µg | 18.4 µg |
2257 | (With Salt, Drained) | 65 µg | 18.4 µg |
2258 | (Without Salt, Drained) | 65 µg | 18.4 µg |
2259 | (With Salt, Mature Seeds) | 65 µg | 18.4 µg |
2260 | (Without Salt, Mature Seeds) | 65 µg | 18.4 µg |
2261 | (Cheese) | 65 µg | 18.4 µg |
2262 | (Cheese) | 65 µg | 18.4 µg |
2263 | (Mature Seeds) | 65 µg | 18.4 µg |
2264 | (With Butter, Cheddar Cheese, On White Bread) | 65 µg | 18.4 µg |
2265 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 65 µg | 18.4 µg |
2266 | (With Mayonnaise, American Cheese, On White Bread) | 65 µg | 18.4 µg |
2267 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 65 µg | 18.4 µg |
2268 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 65 µg | 18.4 µg |
2269 | (Made From Frozen) | 65 µg | 18.4 µg |
2270 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
2271 | (Made Without Fat) | 65 µg | 18.4 µg |
2272 | (Enriched) | 65 µg | 18.4 µg |
2273 | (Made Without Fat) | 65 µg | 18.4 µg |
2274 | (Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
2275 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 65 µg | 18.4 µg |
2276 | (Plain, Fat Free, On Whole Grain White Bun) | 65 µg | 18.4 µg |
2277 | (Plain, Reduced Fat) | 65 µg | 18.4 µg |
2278 | (Batter-Dipped) | 65 µg | 18.4 µg |
2279 | (Made From Frozen) | 65 µg | 18.4 µg |
2280 | (Mixture) | 65 µg | 18.4 µg |
2281 | (Plain, Candies) | 65 µg | 18.4 µg |
2282 | (With 2 Pats Margarine & Syrup) | 65 µg | 18.4 µg |
2283 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 65 µg | 18.4 µg |
2284 | (Raisin) | 65 µg | 18.4 µg |
2285 | (Original Crust) | 65 µg | 18.4 µg |
2286 | (Cookie-Type, Graham Cracker, Ready Crust) | 65 µg | 18.4 µg |
2287 | (Graham Cracker) | 65 µg | 18.4 µg |
2288 | (Fresh) | 65 µg | 18.4 µg |
2289 | 65 µg | 18.4 µg | |
2290 | 65 µg | 18.4 µg | |
2291 | 65 µg | 18.4 µg | |
2292 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 65 µg | 18.4 µg |
2293 | (With Lettuce & Tomato) | 65 µg | 18.4 µg |
2294 | (With Tomato Sauce, Spinach-Filled) | 65 µg | 18.4 µg |
2295 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 65 µg | 18.4 µg |
2296 | (With Cheese, Lettuce, Tomato, & Spread) | 65 µg | 18.4 µg |
2297 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 65 µg | 18.4 µg |
2298 | (Prepared From Recipe) | 65 µg | 18.4 µg |
2299 | 64 µg | 18.1 µg | |
2300 | (From Fast Food / Restaurant) | 64 µg | 18.1 µg |
2301 | 64 µg | 18.1 µg | |
2302 | 64 µg | 18.1 µg | |
2303 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
2304 | (Cheese- & Spinach-Filled, No Sauce) | 64 µg | 18.1 µg |
2305 | (With Butter, American Cheese, On White Bread) | 64 µg | 18.1 µg |
2306 | (With Butter, On White Bread, Reduced Fat American Cheese) | 64 µg | 18.1 µg |
2307 | 64 µg | 18.1 µg | |
2308 | 64 µg | 18.1 µg | |
2309 | (Enriched) | 64 µg | 18.1 µg |
2310 | (Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
2311 | (Chayote A La Crema, Puerto Rican Style) | 64 µg | 18.1 µg |
2312 | (Potato- Or Cheese-Filled) | 64 µg | 18.1 µg |
2313 | (Multigrain) | 64 µg | 18.1 µg |
2314 | (Wheat Bran) | 64 µg | 18.1 µg |
2315 | (Wheat Or Cracked Wheat) | 64 µg | 18.1 µg |
2316 | (Whole Grain White) | 64 µg | 18.1 µg |
2317 | (Whole Wheat) | 64 µg | 18.1 µg |
2318 | (Wheat) | 64 µg | 18.1 µg |
2319 | (Potato- Or Cheese-Filled) | 64 µg | 18.1 µg |
2320 | (Plain, 1 Oz Meat, On Miniature Bun) | 64 µg | 18.1 µg |
2321 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 64 µg | 18.1 µg |
2322 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 64 µg | 18.1 µg |
2323 | 64 µg | 18.1 µg | |
2324 | 64 µg | 18.1 µg | |
2325 | (Ready-To-Heat) | 64 µg | 18.1 µg |
2326 | (Spices) | 64 µg | 18.1 µg |
2327 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 64 µg | 18.1 µg |
2328 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 64 µg | 18.1 µg |
2329 | 64 µg | 18.1 µg | |
2330 | (Barbecue Flavored) | 64 µg | 18.1 µg |
2331 | (Cheese Flavored) | 64 µg | 18.1 µg |
2332 | (Other Flavored) | 64 µg | 18.1 µg |
2333 | (Ruffled, Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
2334 | (Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
2335 | 64 µg | 18.1 µg | |
2336 | 64 µg | 18.1 µg | |
2337 | (Bulb & Lower Leaf-Portion) | 64 µg | 18.1 µg |
2338 | (Includes Tops & Bulb) | 64 µg | 18.1 µg |
2339 | 64 µg | 18.1 µg | |
2340 | (With Lettuce, Tomato & Spread) | 64 µg | 18.1 µg |
2341 | (Barbecue Flavored) | 64 µg | 18.1 µg |
2342 | (Cheese Flavored) | 64 µg | 18.1 µg |
2343 | (Other Flavored) | 64 µg | 18.1 µg |
2344 | (Torta De Cameron Seco) | 64 µg | 18.1 µg |
2345 | (With Raisins) | 64 µg | 18.1 µg |
2346 | 64 µg | 18.1 µg | |
2347 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
2348 | (With Cheese Filling) | 64 µg | 18.1 µg |
2349 | 63.1 µg | 17.9 µg | |
2350 | 63 µg | 17.9 µg | |
2351 | (Coated, Made Without Fat) | 63 µg | 17.9 µg |
2352 | (Refrigerated Dough, Higher Fat) | 63 µg | 17.9 µg |
2353 | (Baking Powder Or Buttermilk Type, Made From Mix) | 63 µg | 17.9 µg |
2354 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 63 µg | 17.9 µg |
2355 | (With Salt, Drained) | 63 µg | 17.9 µg |
2356 | (Without Salt, Drained) | 63 µg | 17.9 µg |
2357 | (Daily Greens) | 63 µg | 17.9 µg |
2358 | (With Egg, Cheese, & Sausage) | 63 µg | 17.9 µg |
2359 | (With Egg & Breakfast Meat, From Fast Food) | 63 µg | 17.9 µg |
2360 | (With Lettuce, Tomato & Spread) | 63 µg | 17.9 µg |
2361 | (With Peanut Butter Filling) | 63 µg | 17.9 µg |
2362 | (With Peanut Butter Filling) | 63 µg | 17.9 µg |
2363 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
2364 | (With Cream Sauce) | 63 µg | 17.9 µg |
2365 | (With Mushroom Sauce) | 63 µg | 17.9 µg |
2366 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
2367 | (Unspecified Cooking Method) | 63 µg | 17.9 µg |
2368 | (Made With Fat) | 63 µg | 17.9 µg |
2369 | (Cooked With Ground Beef) | 63 µg | 17.9 µg |
2370 | 63 µg | 17.9 µg | |
2371 | (Unsweetened) | 63 µg | 17.9 µg |
2372 | (Ready-To-Heat) | 63 µg | 17.9 µg |
2373 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 63 µg | 17.9 µg |
2374 | (Refrigerated) | 63 µg | 17.9 µg |
2375 | 63 µg | 17.9 µg | |
2376 | 63 µg | 17.9 µg | |
2377 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
2378 | (Crude) | 63 µg | 17.9 µg |
2379 | (Arroz Con Pollo, Puerto Rican Style) | 63 µg | 17.9 µg |
2380 | (Commercially Prepared, Pecan) | 63 µg | 17.9 µg |
2381 | (From Fast Food) | 63 µg | 17.9 µg |
2382 | (Without Syrup Or Honey) | 63 µg | 17.9 µg |
2383 | (With Lettuce & Tomato) | 63 µg | 17.9 µg |
2384 | 63 µg | 17.9 µg | |
2385 | 63 µg | 17.9 µg | |
2386 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 63 µg | 17.9 µg |
2387 | (With American Cheese, Lettuce & Tomato) | 63 µg | 17.9 µg |
2388 | (Refrigerated Dough) | 63 µg | 17.9 µg |
2389 | (With Beef, Cheese & Lettuce, Soft) | 63 µg | 17.9 µg |
2390 | (Tomato-Based Sauce) | 63 µg | 17.9 µg |
2391 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 62 µg | 17.6 µg |
2392 | 62 µg | 17.6 µg | |
2393 | 62 µg | 17.6 µg | |
2394 | 62 µg | 17.6 µg | |
2395 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 62 µg | 17.6 µg |
2396 | (Not Further Specified) | 62 µg | 17.6 µg |
2397 | (Cheese) | 62 µg | 17.6 µg |
2398 | (Cheese) | 62 µg | 17.6 µg |
2399 | (Mature Seeds) | 62 µg | 17.6 µg |
2400 | (1/4 Lb Meat, Plain, On Bun) | 62 µg | 17.6 µg |
2401 | (Single, Large Patty, Plain) | 62 µg | 17.6 µg |
2402 | (Reduced Fat) | 62 µg | 17.6 µg |
2403 | (Regular, Commercially Prepared, Lower Fat) | 62 µg | 17.6 µg |
2404 | (With Chocolate Filling Or Coating, Fat Free) | 62 µg | 17.6 µg |
2405 | (Reduced Fat) | 62 µg | 17.6 µg |
2406 | (With Creme Filling, Special Dietary) | 62 µg | 17.6 µg |
2407 | (Made With Unspecified Fat) | 62 µg | 17.6 µg |
2408 | (Made With Fat) | 62 µg | 17.6 µg |
2409 | (Made With Fat) | 62 µg | 17.6 µg |
2410 | (Made With Fat) | 62 µg | 17.6 µg |
2411 | (Commercially Prepared) | 62 µg | 17.6 µg |
2412 | (Round, Stick) | 62 µg | 17.6 µg |
2413 | (Without Salt, Prepared With Water) | 62 µg | 17.6 µg |
2414 | (From Canned) | 62 µg | 17.6 µg |
2415 | 62 µg | 17.6 µg | |
2416 | (Oat Bran) | 62 µg | 17.6 µg |
2417 | (Raw, Unpeeled, Nuts) | 62 µg | 17.6 µg |
2418 | (Not Further Specified) | 62 µg | 17.6 µg |
2419 | (Plain) | 62 µg | 17.6 µg |
2420 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 62 µg | 17.6 µg |
2421 | 62 µg | 17.6 µg | |
2422 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 62 µg | 17.6 µg |
2423 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 62 µg | 17.6 µg |
2424 | 62 µg | 17.6 µg | |
2425 | 62 µg | 17.6 µg | |
2426 | 62 µg | 17.6 µg | |
2427 | (No Cheese, Thin Crust) | 62 µg | 17.6 µg |
2428 | (With Meat & Vegetables, Regular Crust) | 62 µg | 17.6 µg |
2429 | (With Meat & Vegetables, Unspecified Type Of Crust) | 62 µg | 17.6 µg |
2430 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 62 µg | 17.6 µg |
2431 | (Sour-Cream-And-Onion-Flavor) | 62 µg | 17.6 µg |
2432 | 62 µg | 17.6 µg | |
2433 | (Cilantro) | 62 µg | 17.6 µg |
2434 | (Immature Seeds) | 62 µg | 17.6 µg |
2435 | 62 µg | 17.6 µg | |
2436 | 62 µg | 17.6 µg | |
2437 | (Asparagus Bean) | 62 µg | 17.6 µg |
2438 | (With Cheese, Lettuce, Tomato & Spread) | 62 µg | 17.6 µg |
2439 | (Sugar Free) | 62 µg | 17.6 µg |
2440 | (With Potatoes, Puerto Rican Style) | 62 µg | 17.6 µg |
2441 | (With Fruit, Frosted) | 62 µg | 17.6 µg |
2442 | 62 µg | 17.6 µg | |
2443 | 62 µg | 17.6 µg | |
2444 | 61 µg | 17.3 µg | |
2445 | 61 µg | 17.3 µg | |
2446 | (Mature Seeds, Low Sodium) | 61 µg | 17.3 µg |
2447 | (Mature Seeds) | 61 µg | 17.3 µg |
2448 | (Plain, Commercially Prepared) | 61 µg | 17.3 µg |
2449 | 61 µg | 17.3 µg | |
2450 | 61 µg | 17.3 µg | |
2451 | (With Creme Filling, Regular) | 61 µg | 17.3 µg |
2452 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 61 µg | 17.3 µg |
2453 | (Made With Margarine) | 61 µg | 17.3 µg |
2454 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
2455 | (Made Without Fat) | 61 µg | 17.3 µg |
2456 | (Dry, Made Without Fat) | 61 µg | 17.3 µg |
2457 | (Made With Animal Fat Or Meat Drippings, Dry) | 61 µg | 17.3 µg |
2458 | 61 µg | 17.3 µg | |
2459 | 61 µg | 17.3 µg | |
2460 | (Egg, Cheese, & Bacon) | 61 µg | 17.3 µg |
2461 | (Dry Mix) | 61 µg | 17.3 µg |
2462 | (Unsweetened, Lemon) | 61 µg | 17.3 µg |
2463 | (Dried Gourd Strips) | 61 µg | 17.3 µg |
2464 | 61 µg | 17.3 µg | |
2465 | (Capirotada, Lower Fat) | 61 µg | 17.3 µg |
2466 | 61 µg | 17.3 µg | |
2467 | 61 µg | 17.3 µg | |
2468 | (Regular) | 61 µg | 17.3 µg |
2469 | (Cheese, Whole Wheat Thick Crust) | 61 µg | 17.3 µg |
2470 | (Prepared From Recipe) | 61 µg | 17.3 µg |
2471 | (Soybean Or Mung) | 61 µg | 17.3 µg |
2472 | 61 µg | 17.3 µg | |
2473 | (Fresh) | 61 µg | 17.3 µg |
2474 | (Mature Seeds, Sprouted) | 61 µg | 17.3 µg |
2475 | (Not Further Specified) | 61 µg | 17.3 µg |
2476 | (Plain, On Biscuit) | 61 µg | 17.3 µg |
2477 | (Made With Meat Substitute) | 61 µg | 17.3 µg |
2478 | (Cheese, Thick Crust) | 61 µg | 17.3 µg |
2479 | (Made From Frozen, Reduced Fat) | 61 µg | 17.3 µg |
2480 | (Made From Frozen) | 61 µg | 17.3 µg |
2481 | 60 µg | 17 µg | |
2482 | (Coated, Made With Fat) | 60 µg | 17 µg |
2483 | (Made Without Fat) | 60 µg | 17 µg |
2484 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 60 µg | 17 µg |
2485 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 60 µg | 17 µg |
2486 | (With Salt, Drained) | 60 µg | 17 µg |
2487 | (Without Salt, Drained) | 60 µg | 17 µg |
2488 | (With Salt, Drained) | 60 µg | 17 µg |
2489 | (Without Salt, Drained) | 60 µg | 17 µg |
2490 | (Not Specified) | 60 µg | 17 µg |
2491 | (Pastry Filled With Cheese) | 60 µg | 17 µg |
2492 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 60 µg | 17 µg |
2493 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 60 µg | 17 µg |
2494 | (Dry Roasted, With Peanuts, Salt Added) | 60 µg | 17 µg |
2495 | (Dry, Made With Margarine) | 60 µg | 17 µg |
2496 | (Dry, Made With Oil) | 60 µg | 17 µg |
2497 | (Dry, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
2498 | (Frankfurter Or Hot Dog With Cornbread Coating) | 60 µg | 17 µg |
2499 | 60 µg | 17 µg | |
2500 | (With Cheese) | 60 µg | 17 µg |
2501 | (With Chicken Or Turkey) | 60 µg | 17 µg |
2502 | (Not Further Specified) | 60 µg | 17 µg |
2503 | (Plain, Made From Frozen) | 60 µg | 17 µg |
2504 | (Cookie) | 60 µg | 17 µg |
2505 | (With Lemon Juice & Rind, Cookies) | 60 µg | 17 µg |
2506 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 60 µg | 17 µg |
2507 | (Dry Roasted, With Peanuts) | 60 µg | 17 µg |
2508 | (Without Peanuts, Unsalted) | 60 µg | 17 µg |
2509 | (Without Salt) | 60 µg | 17 µg |
2510 | (Reduced Fat) | 60 µg | 17 µg |
2511 | (Smooth, Reduced Fat) | 60 µg | 17 µg |
2512 | (Dried, Nuts) | 60 µg | 17 µg |
2513 | (Medium Crust, Made From Frozen) | 60 µg | 17 µg |
2514 | (Made From Frozen) | 60 µg | 17 µg |
2515 | 60 µg | 17 µg | |
2516 | (Sandwich Criollo) | 60 µg | 17 µg |
2517 | 60 µg | 17 µg | |
2518 | 60 µg | 17 µg | |
2519 | 60 µg | 17 µg | |
2520 | 60 µg | 17 µg | |
2521 | 60 µg | 17 µg | |
2522 | (Goose Liver Pate) | 60 µg | 17 µg |
2523 | (Japanese, Dry) | 60 µg | 17 µg |
2524 | 60 µg | 17 µg | |
2525 | (Reduced Fat, Cookie) | 60 µg | 17 µg |
2526 | (Lower Fat) | 60 µg | 17 µg |
2527 | 60 µg | 17 µg | |
2528 | 60 µg | 17 µg | |
2529 | 60 µg | 17 µg | |
2530 | (With Frosting Or Icing) | 59 µg | 16.7 µg |
2531 | (With Frosting Or Icing) | 59 µg | 16.7 µg |
2532 | 59 µg | 16.7 µg | |
2533 | 59 µg | 16.7 µg | |
2534 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 59 µg | 16.7 µg |
2535 | (With Salt, Drained) | 59 µg | 16.7 µg |
2536 | (Without Salt, Drained) | 59 µg | 16.7 µg |
2537 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
2538 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
2539 | (With Spread) | 59 µg | 16.7 µg |
2540 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 59 µg | 16.7 µg |
2541 | (Made With Oatmeal & Coconut, No-Bake) | 59 µg | 16.7 µg |
2542 | (Made With Fat) | 59 µg | 16.7 µg |
2543 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
2544 | (Made Without Fat) | 59 µg | 16.7 µg |
2545 | (Unspecified Form, Made Without Fat) | 59 µg | 16.7 µg |
2546 | (Short-Grain, Enriched) | 59 µg | 16.7 µg |
2547 | (Made From Frozen) | 59 µg | 16.7 µg |
2548 | (Unspecified Form) | 59 µg | 16.7 µg |
2549 | 59 µg | 16.7 µg | |
2550 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 59 µg | 16.7 µg |
2551 | (With Peanuts) | 59 µg | 16.7 µg |
2552 | (Home Prepared) | 59 µg | 16.7 µg |
2553 | (Roasted, Nuts) | 59 µg | 16.7 µg |
2554 | (Stuffed Derma) | 59 µg | 16.7 µg |
2555 | 59 µg | 16.7 µg | |
2556 | 59 µg | 16.7 µg | |
2557 | (With Chocolate & Peanut Butter, No-Bake) | 59 µg | 16.7 µg |
2558 | (With Raisins) | 59 µg | 16.7 µg |
2559 | (Regular, Commercially Prepared) | 59 µg | 16.7 µg |
2560 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 59 µg | 16.7 µg |
2561 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 59 µg | 16.7 µg |
2562 | (From School Lunch, Thick Crust) | 59 µg | 16.7 µg |
2563 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 59 µg | 16.7 µg |
2564 | (Hand-Tossed Crust) | 59 µg | 16.7 µg |
2565 | 59 µg | 16.7 µg | |
2566 | (Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
2567 | 59 µg | 16.7 µg | |
2568 | (Without Icing Or Filling) | 59 µg | 16.7 µg |
2569 | 59 µg | 16.7 µg | |
2570 | (Without Peanuts) | 59 µg | 16.7 µg |
2571 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 59 µg | 16.7 µg |
2572 | (No Sauce Mixture) | 59 µg | 16.7 µg |
2573 | 59 µg | 16.7 µg | |
2574 | (Puerto Rican Style) | 59 µg | 16.7 µg |
2575 | (Frosted) | 59 µg | 16.7 µg |
2576 | (Toaster-Type) | 59 µg | 16.7 µg |
2577 | (Spinach-Filled, No Sauce) | 59 µg | 16.7 µg |
2578 | (Dry, Cereals) | 59 µg | 16.7 µg |
2579 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 59 µg | 16.7 µg |
2580 | 58 µg | 16.4 µg | |
2581 | (With Spread) | 58 µg | 16.4 µg |
2582 | (Made With Fat) | 58 µg | 16.4 µg |
2583 | (Navajo) | 58 µg | 16.4 µg |
2584 | (With Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
2585 | (Without Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
2586 | (With Salt, Drained) | 58 µg | 16.4 µg |
2587 | (Without Salt, Drained) | 58 µg | 16.4 µg |
2588 | (No Salt Added, Solids & Liquids) | 58 µg | 16.4 µg |
2589 | (Regular Pack, Solids & Liquids) | 58 µg | 16.4 µg |
2590 | (With Spread) | 58 µg | 16.4 µg |
2591 | (With Cheese, Lettuce, Tomato, & Spread) | 58 µg | 16.4 µg |
2592 | (With Lettuce, Tomato, & Spread) | 58 µg | 16.4 µg |
2593 | (With Dressing) | 58 µg | 16.4 µg |
2594 | (With Icing Or Coating) | 58 µg | 16.4 µg |
2595 | (With Icing Or Coating) | 58 µg | 16.4 µg |
2596 | (Bacalaitos Fritos, Puerto Rican Style) | 58 µg | 16.4 µg |
2597 | (Made Without Fat) | 58 µg | 16.4 µg |
2598 | (Made With Butter) | 58 µg | 16.4 µg |
2599 | (Made With Margarine) | 58 µg | 16.4 µg |
2600 | (Made With Oil) | 58 µg | 16.4 µg |
2601 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
2602 | (Made Without Fat) | 58 µg | 16.4 µg |
2603 | (Not Further Specified) | 58 µg | 16.4 µg |
2604 | (Made Without Fat) | 58 µg | 16.4 µg |
2605 | (Made Without Fat) | 58 µg | 16.4 µg |
2606 | (Medium-Grain, Enriched) | 58 µg | 16.4 µg |
2607 | (Regular, Long-Grain, Enriched) | 58 µg | 16.4 µg |
2608 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
2609 | (With Salt, Regular, Long-Grain, Enriched) | 58 µg | 16.4 µg |
2610 | (Arepa Dominicana, Dominican Style) | 58 µg | 16.4 µg |
2611 | (With Whole Wheat, Standard Snack-Type) | 58 µg | 16.4 µg |
2612 | 58 µg | 16.4 µg | |
2613 | (With Raisins, Wheat Bran) | 58 µg | 16.4 µg |
2614 | (With Raisins, Wheat Or Cracked Wheat) | 58 µg | 16.4 µg |
2615 | (With Raisins, Whole Wheat) | 58 µg | 16.4 µg |
2616 | (Raw, Peeled, Nuts) | 58 µg | 16.4 µg |
2617 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 58 µg | 16.4 µg |
2618 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 58 µg | 16.4 µg |
2619 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 58 µg | 16.4 µg |
2620 | (Cheese) | 58 µg | 16.4 µg |
2621 | (Cheese) | 58 µg | 16.4 µg |
2622 | 58 µg | 16.4 µg | |
2623 | (With Chocolate, Made From Frozen) | 58 µg | 16.4 µg |
2624 | (With Fruit, Made From Frozen) | 58 µg | 16.4 µg |
2625 | (Dried, Pinyon, Nuts) | 58 µg | 16.4 µg |
2626 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 58 µg | 16.4 µg |
2627 | (Lightly Salted) | 58 µg | 16.4 µg |
2628 | (Restructured, Lightly Salted) | 58 µg | 16.4 µg |
2629 | (Pastry Filled With Potato) | 58 µg | 16.4 µg |
2630 | (Dried, Seeds) | 58 µg | 16.4 µg |
2631 | (Reduced-Calorie) | 58 µg | 16.4 µg |
2632 | (With Meat & Sour Cream, From Fast Food) | 58 µg | 16.4 µg |
2633 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 58 µg | 16.4 µg |
2634 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 58 µg | 16.4 µg |
2635 | (With Lettuce, Tomato & Sweet Onion Sauce) | 58 µg | 16.4 µg |
2636 | 58 µg | 16.4 µg | |
2637 | 58 µg | 16.4 µg | |
2638 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 58 µg | 16.4 µg |
2639 | 58 µg | 16.4 µg | |
2640 | (Dried, Seeds) | 58 µg | 16.4 µg |
2641 | (Lightly Salted) | 58 µg | 16.4 µg |
2642 | (With Peas, Made Without Fat) | 58 µg | 16.4 µg |
2643 | 57 µg | 16.2 µg | |
2644 | (No Sauce, Mixture) | 57 µg | 16.2 µg |
2645 | 57 µg | 16.2 µg | |
2646 | (With Salt, Drained) | 57 µg | 16.2 µg |
2647 | (Without Salt, Drained) | 57 µg | 16.2 µg |
2648 | 57 µg | 16.2 µg | |
2649 | (Fat-Free) | 57 µg | 16.2 µg |
2650 | 57 µg | 16.2 µg | |
2651 | (Cheese Flavored Corn Snacks) | 57 µg | 16.2 µg |
2652 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
2653 | (Refrigerated Dough) | 57 µg | 16.2 µg |
2654 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
2655 | (Made Without Fat) | 57 µg | 16.2 µg |
2656 | (Made With Butter) | 57 µg | 16.2 µg |
2657 | (Made With Margarine) | 57 µg | 16.2 µg |
2658 | (Made With Oil) | 57 µg | 16.2 µg |
2659 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
2660 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
2661 | (Made With Unspecified Fat, Unspecified Form) | 57 µg | 16.2 µg |
2662 | (Unspecified Form, Made With Butter) | 57 µg | 16.2 µg |
2663 | (Unspecified Form, Made With Margarine) | 57 µg | 16.2 µg |
2664 | (Unspecified Form, Made With Oil) | 57 µg | 16.2 µg |
2665 | (Unspecified If Cooking Fat Added, Unspecified Form) | 57 µg | 16.2 µg |
2666 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
2667 | (Toaster-Type) | 57 µg | 16.2 µg |
2668 | (Corn Or Cornmeal Base) | 57 µg | 16.2 µg |
2669 | 57 µg | 16.2 µg | |
2670 | 57 µg | 16.2 µg | |
2671 | (With Egg, Cheese, & Sausage) | 57 µg | 16.2 µg |
2672 | (Spices) | 57 µg | 16.2 µg |
2673 | (On White Bun) | 57 µg | 16.2 µg |
2674 | 57 µg | 16.2 µg | |
2675 | (Lowfat, Ready-To-Heat) | 57 µg | 16.2 µg |
2676 | 57 µg | 16.2 µg | |
2677 | 57 µg | 16.2 µg | |
2678 | (Without Tartar Sauce) | 57 µg | 16.2 µg |
2679 | 57 µg | 16.2 µg | |
2680 | (Without Icing Or Filling) | 57 µg | 16.2 µg |
2681 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 57 µg | 16.2 µg |
2682 | 57 µg | 16.2 µg | |
2683 | (Refrigerated Dough) | 57 µg | 16.2 µg |
2684 | (Regular, Commercially Prepared) | 57 µg | 16.2 µg |
2685 | (With Pepperoni, From School Lunch, Medium Crust) | 57 µg | 16.2 µg |
2686 | (Refrigerated Dough, Higher Fat) | 57 µg | 16.2 µg |
2687 | (Dry Mix) | 57 µg | 16.2 µg |
2688 | 57 µg | 16.2 µg | |
2689 | (Roasted, With Salt Added, Seeds) | 57 µg | 16.2 µg |
2690 | (Roasted, Without Salt, Seeds) | 57 µg | 16.2 µg |
2691 | (Not Further Specified) | 57 µg | 16.2 µg |
2692 | 57 µg | 16.2 µg | |
2693 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
2694 | (Common, Stored, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
2695 | 57 µg | 16.2 µg | |
2696 | (Fresh) | 57 µg | 16.2 µg |
2697 | 57 µg | 16.2 µg | |
2698 | 57 µg | 16.2 µg | |
2699 | (Made Without Fat) | 57 µg | 16.2 µg |
2700 | (Without Salt) | 57 µg | 16.2 µg |
2701 | (With Salt) | 57 µg | 16.2 µg |
2702 | (Without Salt) | 57 µg | 16.2 µg |
2703 | 57 µg | 16.2 µg | |
2704 | 57 µg | 16.2 µg | |
2705 | (With Lettuce, Tomato & Spread) | 57 µg | 16.2 µg |
2706 | (From School, Not Further Specified) | 57 µg | 16.2 µg |
2707 | (With Dark Green Vegetables, Made Without Fat) | 57 µg | 16.2 µg |
2708 | (With Peas, Made With Fat) | 57 µg | 16.2 µg |
2709 | (With Peas, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
2710 | 56 µg | 15.9 µg | |
2711 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 56 µg | 15.9 µg |
2712 | (With Salt, Drained, Chopped) | 56 µg | 15.9 µg |
2713 | (Without Salt, Drained, Chopped) | 56 µg | 15.9 µg |
2714 | (With Cheese) | 56 µg | 15.9 µg |
2715 | (1 Oz Meat, Plain, On Miniature Bun) | 56 µg | 15.9 µg |
2716 | 56 µg | 15.9 µg | |
2717 | (With Creme Filling) | 56 µg | 15.9 µg |
2718 | 56 µg | 15.9 µg | |
2719 | 56 µg | 15.9 µg | |
2720 | (As Ingredient) | 56 µg | 15.9 µg |
2721 | (Made Without Fat, Unspecified Form) | 56 µg | 15.9 µg |
2722 | 56 µg | 15.9 µg | |
2723 | (Made Without Fat) | 56 µg | 15.9 µg |
2724 | (Made With Butter) | 56 µg | 15.9 µg |
2725 | (Made With Oil) | 56 µg | 15.9 µg |
2726 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
2727 | (Made Without Fat) | 56 µg | 15.9 µg |
2728 | (Made With Butter) | 56 µg | 15.9 µg |
2729 | (Made With Margarine) | 56 µg | 15.9 µg |
2730 | (Made With Oil) | 56 µg | 15.9 µg |
2731 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
2732 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
2733 | (Made With Butter) | 56 µg | 15.9 µg |
2734 | (Made With Margarine) | 56 µg | 15.9 µg |
2735 | (Made With Oil) | 56 µg | 15.9 µg |
2736 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
2737 | (Made With Butter) | 56 µg | 15.9 µg |
2738 | (Made With Margarine) | 56 µg | 15.9 µg |
2739 | (Made With Oil) | 56 µg | 15.9 µg |
2740 | (Made With Unspecified Fat, Made With Unspecified Fat) | 56 µg | 15.9 µg |
2741 | 56 µg | 15.9 µg | |
2742 | (Spices) | 56 µg | 15.9 µg |
2743 | 56 µg | 15.9 µg | |
2744 | (With Raisins, Oat Bran) | 56 µg | 15.9 µg |
2745 | (With Spread, On Bun) | 56 µg | 15.9 µg |
2746 | (Breaded) | 56 µg | 15.9 µg |
2747 | (Cheddar Cheese, On White Bread) | 56 µg | 15.9 µg |
2748 | (Reduced Fat Cheddar Cheese, On White Bread) | 56 µg | 15.9 µg |
2749 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 56 µg | 15.9 µg |
2750 | (Made With Light Mayonnaise-Type Salad Dressing) | 56 µg | 15.9 µg |
2751 | (Made With Light Mayonnaise) | 56 µg | 15.9 µg |
2752 | (Made With Mayonnaise-Type Salad Dressing) | 56 µg | 15.9 µg |
2753 | (Made With Mayonnaise) | 56 µg | 15.9 µg |
2754 | 56 µg | 15.9 µg | |
2755 | 56 µg | 15.9 µg | |
2756 | 56 µg | 15.9 µg | |
2757 | (Includes USDA Food Distr. Program) | 56 µg | 15.9 µg |
2758 | (Without Peanuts) | 56 µg | 15.9 µg |
2759 | (Without Peanuts) | 56 µg | 15.9 µg |
2760 | (With Vegetables, No Sauce Or Dressing) | 56 µg | 15.9 µg |
2761 | 56 µg | 15.9 µg | |
2762 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 56 µg | 15.9 µg |
2763 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 56 µg | 15.9 µg |
2764 | 56 µg | 15.9 µg | |
2765 | (Candies) | 56 µg | 15.9 µg |
2766 | (With Beans & Beef) | 56 µg | 15.9 µg |
2767 | (With Beans & Chicken) | 56 µg | 15.9 µg |
2768 | 56 µg | 15.9 µg | |
2769 | 56 µg | 15.9 µg | |
2770 | 56 µg | 15.9 µg | |
2771 | (Made With Meat Substitute) | 56 µg | 15.9 µg |
2772 | (With Dark Green Vegetables, Made With Fat) | 56 µg | 15.9 µg |
2773 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
2774 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 56 µg | 15.9 µg |
2775 | (Dry Roasted, Without Salt Added, Nuts) | 55 µg | 15.6 µg |
2776 | (Not Further Specified) | 55 µg | 15.6 µg |
2777 | (Refrigerated Dough With Frosting) | 55 µg | 15.6 µg |
2778 | (Ready-To-Bake) | 55 µg | 15.6 µg |
2779 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 55 µg | 15.6 µg |
2780 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 55 µg | 15.6 µg |
2781 | (With Condiments, 1 Small Patty, On Bun) | 55 µg | 15.6 µg |
2782 | (Dehydrated) | 55 µg | 15.6 µg |
2783 | 55 µg | 15.6 µg | |
2784 | (With Salt Added, Plain, Nuts) | 55 µg | 15.6 µg |
2785 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 55 µg | 15.6 µg |
2786 | (With Noodles, Meatless) | 55 µg | 15.6 µg |
2787 | (Made Without Fat) | 55 µg | 15.6 µg |
2788 | (From Restaurant) | 55 µg | 15.6 µg |
2789 | (Prepared From Mix) | 55 µg | 15.6 µg |
2790 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 55 µg | 15.6 µg |
2791 | (Salted) | 55 µg | 15.6 µg |
2792 | (Without Salt) | 55 µg | 15.6 µg |
2793 | 55 µg | 15.6 µg | |
2794 | (Nature Valley, Peanut, Sweet&salty Nut) | 55 µg | 15.6 µg |
2795 | 55 µg | 15.6 µg | |
2796 | (American Cheese, On White Bread) | 55 µg | 15.6 µg |
2797 | (Reduced Fat American Cheese, On White Bread) | 55 µg | 15.6 µg |
2798 | 55 µg | 15.6 µg | |
2799 | 55 µg | 15.6 µg | |
2800 | 55 µg | 15.6 µg | |
2801 | (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
2802 | 55 µg | 15.6 µg | |
2803 | 55 µg | 15.6 µg | |
2804 | (Reduced-Calorie) | 55 µg | 15.6 µg |
2805 | 55 µg | 15.6 µg | |
2806 | (Chocolate Covered Candy) | 55 µg | 15.6 µg |
2807 | (Prepared From Recipe) | 55 µg | 15.6 µg |
2808 | (From School Lunch, Thin Crust) | 55 µg | 15.6 µg |
2809 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 55 µg | 15.6 µg |
2810 | 55 µg | 15.6 µg | |
2811 | 55 µg | 15.6 µg | |
2812 | (Candies) | 55 µg | 15.6 µg |
2813 | (With Lettuce & Spread) | 55 µg | 15.6 µg |
2814 | 55 µg | 15.6 µg | |
2815 | 55 µg | 15.6 µg | |
2816 | (Meat- & Bean-Filled, No Gravy) | 55 µg | 15.6 µg |
2817 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 55 µg | 15.6 µg |
2818 | 54 µg | 15.3 µg | |
2819 | (With Salt, Mature Seeds) | 54 µg | 15.3 µg |
2820 | (Without Salt, Mature) | 54 µg | 15.3 µg |
2821 | (Whole-Groat) | 54 µg | 15.3 µg |
2822 | 54 µg | 15.3 µg | |
2823 | (Fruit & Nut) | 54 µg | 15.3 µg |
2824 | 54 µg | 15.3 µg | |
2825 | 54 µg | 15.3 µg | |
2826 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 54 µg | 15.3 µg |
2827 | 54 µg | 15.3 µg | |
2828 | 54 µg | 15.3 µg | |
2829 | (Sugar Free) | 54 µg | 15.3 µg |
2830 | (Commercially Prepared, Special Dietary) | 54 µg | 15.3 µg |
2831 | (Made With Butter, Unspecified Form) | 54 µg | 15.3 µg |
2832 | (Made With Margarine, Unspecified Form) | 54 µg | 15.3 µg |
2833 | (Made With Oil, Unspecified Form) | 54 µg | 15.3 µg |
2834 | (Made With Unspecified Fat, Unspecified Form) | 54 µg | 15.3 µg |
2835 | (Unspecified If Cooking Fat Added, Unspecified Form) | 54 µg | 15.3 µg |
2836 | (Made With Butter) | 54 µg | 15.3 µg |
2837 | (Made With Oil) | 54 µg | 15.3 µg |
2838 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
2839 | (Made Without Fat) | 54 µg | 15.3 µg |
2840 | (Made With Butter) | 54 µg | 15.3 µg |
2841 | (Made With Margarine) | 54 µg | 15.3 µg |
2842 | (Made With Oil) | 54 µg | 15.3 µg |
2843 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
2844 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
2845 | (Made Without Fat) | 54 µg | 15.3 µg |
2846 | 54 µg | 15.3 µg | |
2847 | 54 µg | 15.3 µg | |
2848 | 54 µg | 15.3 µg | |
2849 | (Breaded Or Battered) | 54 µg | 15.3 µg |
2850 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 54 µg | 15.3 µg |
2851 | (Raw, Nuts) | 54 µg | 15.3 µg |
2852 | (No Sauce Mixture) | 54 µg | 15.3 µg |
2853 | (Croissant Pockets, Frozen) | 54 µg | 15.3 µg |
2854 | 54 µg | 15.3 µg | |
2855 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 54 µg | 15.3 µg |
2856 | 54 µg | 15.3 µg | |
2857 | (Made With Any Type Of Fat Free Dressing) | 54 µg | 15.3 µg |
2858 | 54 µg | 15.3 µg | |
2859 | (Reduced Fat, Unspecified Raisins) | 54 µg | 15.3 µg |
2860 | (Reduced Fat) | 54 µg | 15.3 µg |
2861 | (Special Dietary) | 54 µg | 15.3 µg |
2862 | (Cheese, From School Lunch, Thin Crust) | 54 µg | 15.3 µg |
2863 | (Cheese, Whole Wheat Thin Crust) | 54 µg | 15.3 µg |
2864 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 54 µg | 15.3 µg |
2865 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 54 µg | 15.3 µg |
2866 | (Chocolate, Dry Mix) | 54 µg | 15.3 µg |
2867 | (With Beans & Pork) | 54 µg | 15.3 µg |
2868 | (With Fruit) | 54 µg | 15.3 µg |
2869 | 54 µg | 15.3 µg | |
2870 | (Filled With Meat) | 54 µg | 15.3 µg |
2871 | (Rice Cooked With Honey) | 54 µg | 15.3 µg |
2872 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 54 µg | 15.3 µg |
2873 | (Meat- & Cheese-Filled, Lower In Fat) | 54 µg | 15.3 µg |
2874 | (Meat- & Cheese-Filled, No Gravy) | 54 µg | 15.3 µg |
2875 | 53 µg | 15 µg | |
2876 | (Lower Sodium) | 53 µg | 15 µg |
2877 | (With Salt Added, Plain, Nuts) | 53 µg | 15 µg |
2878 | (Without Salt Added, Plain, Nuts) | 53 µg | 15 µg |
2879 | (Flavored) | 53 µg | 15 µg |
2880 | (Lightly Salted) | 53 µg | 15 µg |
2881 | (Salted) | 53 µg | 15 µg |
2882 | (Unsalted) | 53 µg | 15 µg |
2883 | (With Egg, Sausage Patty, Cheese, & Condiments) | 53 µg | 15 µg |
2884 | 53 µg | 15 µg | |
2885 | (Yellow And/Or Green String Beans) | 53 µg | 15 µg |
2886 | (Dry Mix) | 53 µg | 15 µg |
2887 | (With Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
2888 | (Without Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
2889 | (Dry Mix, Incomplete) | 53 µg | 15 µg |
2890 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 53 µg | 15 µg |
2891 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 53 µg | 15 µg |
2892 | (No Sauce Mixture) | 53 µg | 15 µg |
2893 | 53 µg | 15 µg | |
2894 | (From Restaurant) | 53 µg | 15 µg |
2895 | (Made With Unspecified Fat) | 53 µg | 15 µg |
2896 | 53 µg | 15 µg | |
2897 | (Chinese Okra, Made With Fat) | 53 µg | 15 µg |
2898 | 53 µg | 15 µg | |
2899 | (Made With Unspecified Fat, Unspecified Form) | 53 µg | 15 µg |
2900 | (No Filling Or Icing) | 53 µg | 15 µg |
2901 | (Prepared From Recipe) | 53 µg | 15 µg |
2902 | (With Bacon & Egg) | 53 µg | 15 µg |
2903 | (Crab Cakes, Home Recipe) | 53 µg | 15 µg |
2904 | 53 µg | 15 µg | |
2905 | (Fruit-Filled, Mexican Turnover) | 53 µg | 15 µg |
2906 | (Alaska Native) | 53 µg | 15 µg |
2907 | (On White Bun) | 53 µg | 15 µg |
2908 | (Batter-Dipped) | 53 µg | 15 µg |
2909 | (Cookie Type) | 53 µg | 15 µg |
2910 | (Plain, 1 Small Patty, On White Bun) | 53 µg | 15 µg |
2911 | (Made With Non-Dairy Milk, Made With Fat) | 53 µg | 15 µg |
2912 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
2913 | (With Beans Or Lentils & Tomato Sauce) | 53 µg | 15 µg |
2914 | 53 µg | 15 µg | |
2915 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 53 µg | 15 µg |
2916 | (Fat Free) | 53 µg | 15 µg |
2917 | (Lowfat) | 53 µg | 15 µg |
2918 | 53 µg | 15 µg | |
2919 | (Young Pods With Seeds) | 53 µg | 15 µg |
2920 | 53 µg | 15 µg | |
2921 | (Arroz Con Calamares, Puerto Rican Style) | 53 µg | 15 µg |
2922 | (Puerto Rican Style) | 53 µg | 15 µg |
2923 | (Prepared From Recipe, Biscuit-Type) | 53 µg | 15 µg |
2924 | (From Fast Food) | 53 µg | 15 µg |
2925 | 53 µg | 15 µg | |
2926 | (With Chicken, Lettuce & Cheese, Soft) | 53 µg | 15 µg |
2927 | 53 µg | 15 µg | |
2928 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 53 µg | 15 µg |
2929 | 53 µg | 15 µg | |
2930 | (Cereals Ready-To-Eat) | 53 µg | 15 µg |
2931 | (Includes USDA Food Distr. Program) | 53 µg | 15 µg |
2932 | (Cheese, Thin Crust) | 53 µg | 15 µg |
2933 | (Cheese, With Vegetables, Thick Crust) | 53 µg | 15 µg |
2934 | (Filled With Vegetables & Rice) | 53 µg | 15 µg |
2935 | (Broccoli, Noodles, & Cream Sauce) | 52 µg | 14.7 µg |
2936 | (Low Sodium, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
2937 | (Made With Margarine, Low Sodium) | 52 µg | 14.7 µg |
2938 | (With Tomato Sauce) | 52 µg | 14.7 µg |
2939 | (Mexican Restaurant) | 52 µg | 14.7 µg |
2940 | (From Fast Food, Unspecified If Fried Or Grilled) | 52 µg | 14.7 µg |
2941 | (Not Further Specified) | 52 µg | 14.7 µg |
2942 | 52 µg | 14.7 µg | |
2943 | (With Cheese & Spread) | 52 µg | 14.7 µg |
2944 | (Not Almonds Or Peanuts) | 52 µg | 14.7 µg |
2945 | (Cereal Grain Beverage, Powder) | 52 µg | 14.7 µg |
2946 | (Made With Unspecified Fat, Unspecified Form) | 52 µg | 14.7 µg |
2947 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
2948 | (Made With Milk, Made Without Fat) | 52 µg | 14.7 µg |
2949 | (Made With Fat) | 52 µg | 14.7 µg |
2950 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 52 µg | 14.7 µg |
2951 | (2 Patties, Plain, On Double-Decker Bun) | 52 µg | 14.7 µg |
2952 | 52 µg | 14.7 µg | |
2953 | 52 µg | 14.7 µg | |
2954 | (Plain, Fat Free, On Multigrain Bun) | 52 µg | 14.7 µg |
2955 | (Plain, Fat Free, On Whole Grain White Bread) | 52 µg | 14.7 µg |
2956 | (From Fast Food) | 52 µg | 14.7 µg |
2957 | (Batter-Dipped) | 52 µg | 14.7 µg |
2958 | (Ready-To-Heat) | 52 µg | 14.7 µg |
2959 | (Egg, Cheese, & Sausage) | 52 µg | 14.7 µg |
2960 | (With Spread) | 52 µg | 14.7 µg |
2961 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 52 µg | 14.7 µg |
2962 | (Unprepared, Frozen, ) | 52 µg | 14.7 µg |
2963 | (Cabbage) | 52 µg | 14.7 µg |
2964 | (Kim Chee) | 52 µg | 14.7 µg |
2965 | 52 µg | 14.7 µg | |
2966 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 52 µg | 14.7 µg |
2967 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 52 µg | 14.7 µg |
2968 | (Pastry Filled With Meat) | 52 µg | 14.7 µg |
2969 | (With Dried Fruit, Seeds, & Chocolate) | 52 µg | 14.7 µg |
2970 | 52 µg | 14.7 µg | |
2971 | (With Meat, Whole Wheat Thick Crust) | 52 µg | 14.7 µg |
2972 | (Dry Powder) | 52 µg | 14.7 µg |
2973 | 52 µg | 14.7 µg | |
2974 | (Mexican Turnover) | 52 µg | 14.7 µg |
2975 | (From Fast Food) | 52 µg | 14.7 µg |
2976 | 52 µg | 14.7 µg | |
2977 | (Fresh) | 52 µg | 14.7 µg |
2978 | 52 µg | 14.7 µg | |
2979 | 52 µg | 14.7 µg | |
2980 | (Seasoned, Crackers) | 52 µg | 14.7 µg |
2981 | 52 µg | 14.7 µg | |
2982 | 52 µg | 14.7 µg | |
2983 | (With Tomato Sauce Mixture) | 52 µg | 14.7 µg |
2984 | (With Beef, Cheese & Lettuce) | 52 µg | 14.7 µg |
2985 | (Commercially Prepared) | 52 µg | 14.7 µg |
2986 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 52 µg | 14.7 µg |
2987 | (With Cheese, Lettuce, Tomato & Spread) | 52 µg | 14.7 µg |
2988 | 52 µg | 14.7 µg | |
2989 | 52 µg | 14.7 µg | |
2990 | 52 µg | 14.7 µg | |
2991 | (Cheese, With Meat, Thick Crust) | 52 µg | 14.7 µg |
2992 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 52 µg | 14.7 µg |
2993 | (With Corn, Made Without Fat) | 52 µg | 14.7 µg |
2994 | (With Peas & Carrots, Made Without Fat) | 52 µg | 14.7 µg |
2995 | (Classic) | 51 µg | 14.5 µg |
2996 | (Bitter Gourd, With Salt, Drained, Pods) | 51 µg | 14.5 µg |
2997 | (Bitter Gourd, Without Salt, Drained, Pods) | 51 µg | 14.5 µg |
2998 | (With Cheese) | 51 µg | 14.5 µg |
2999 | (With Condiments, 1 Medium Patty, On Bun) | 51 µg | 14.5 µg |
3000 | (Crustaceans) | 51 µg | 14.5 µg |
List of foods (3001 - 4000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
3001 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 51 µg | 14.5 µg |
3002 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 51 µg | 14.5 µg |
3003 | 51 µg | 14.5 µg | |
3004 | (Cheddar Cheese, No Spread, On Wheat Bread) | 51 µg | 14.5 µg |
3005 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 51 µg | 14.5 µg |
3006 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 51 µg | 14.5 µg |
3007 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 51 µg | 14.5 µg |
3008 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 51 µg | 14.5 µg |
3009 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 51 µg | 14.5 µg |
3010 | (Breaded, Fried) | 51 µg | 14.5 µg |
3011 | (Dry Mix) | 51 µg | 14.5 µg |
3012 | 51 µg | 14.5 µg | |
3013 | 51 µg | 14.5 µg | |
3014 | (Crumb Or Quick-Bread Type) | 51 µg | 14.5 µg |
3015 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
3016 | (Made Without Fat, Unspecified Form) | 51 µg | 14.5 µg |
3017 | (Made Without Fat) | 51 µg | 14.5 µg |
3018 | (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
3019 | (Unspecified Cooking Method) | 51 µg | 14.5 µg |
3020 | (Made Without Fat) | 51 µg | 14.5 µg |
3021 | (Made With Milk, Made With Fat) | 51 µg | 14.5 µg |
3022 | (Made With Milk, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
3023 | (Made Without Fat) | 51 µg | 14.5 µg |
3024 | (With Egg, Cheese, & Bacon) | 51 µg | 14.5 µg |
3025 | (With Bacon, Egg, & Cheese) | 51 µg | 14.5 µg |
3026 | (2 Patties, Plain, On Bun) | 51 µg | 14.5 µg |
3027 | (With Cheese & Sausage) | 51 µg | 14.5 µg |
3028 | (Not Further Specified) | 51 µg | 14.5 µg |
3029 | (With Cheese & Spread, On Bun) | 51 µg | 14.5 µg |
3030 | (Bagoong) | 51 µg | 14.5 µg |
3031 | (Ready-To-Serve) | 51 µg | 14.5 µg |
3032 | 51 µg | 14.5 µg | |
3033 | (Plain, Made From Frozen) | 51 µg | 14.5 µg |
3034 | (Puerto Rican Style) | 51 µg | 14.5 µg |
3035 | (With Cheese, On White Bun) | 51 µg | 14.5 µg |
3036 | 51 µg | 14.5 µg | |
3037 | 51 µg | 14.5 µg | |
3038 | (Dry Mix) | 51 µg | 14.5 µg |
3039 | (With Lettuce & Spread) | 51 µg | 14.5 µg |
3040 | (Not Further Specified) | 51 µg | 14.5 µg |
3041 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
3042 | (Plain, 1 Medium Patty, On White Bun) | 51 µg | 14.5 µg |
3043 | (Plain, 1/4 Lb Meat, On Bun) | 51 µg | 14.5 µg |
3044 | (Candies) | 51 µg | 14.5 µg |
3045 | (Reduced Sugar Jelly, On Wheat Bread) | 51 µg | 14.5 µg |
3046 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 51 µg | 14.5 µg |
3047 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 51 µg | 14.5 µg |
3048 | 51 µg | 14.5 µg | |
3049 | (Candies) | 51 µg | 14.5 µg |
3050 | (With Dried Fruit & Seeds) | 51 µg | 14.5 µg |
3051 | (Fudge Or Nougat, Caramel & Nuts) | 51 µg | 14.5 µg |
3052 | (Indian) | 51 µg | 14.5 µg |
3053 | (Dry Roasted, With Salt Added, Nuts) | 51 µg | 14.5 µg |
3054 | (Dry Roasted, Without Salt Added, Nuts) | 51 µg | 14.5 µg |
3055 | (Not Further Specified) | 51 µg | 14.5 µg |
3056 | (Raw, Nuts) | 51 µg | 14.5 µg |
3057 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 51 µg | 14.5 µg |
3058 | 51 µg | 14.5 µg | |
3059 | (Bagged Cereal, Cereals Ready-To-Eat) | 51 µg | 14.5 µg |
3060 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 51 µg | 14.5 µg |
3061 | 51 µg | 14.5 µg | |
3062 | (Plain) | 51 µg | 14.5 µg |
3063 | 51 µg | 14.5 µg | |
3064 | 51 µg | 14.5 µg | |
3065 | (Candies) | 51 µg | 14.5 µg |
3066 | (Sahadi) | 51 µg | 14.5 µg |
3067 | 51 µg | 14.5 µg | |
3068 | (Tuna On White Bread With Lettuce & Tomato) | 51 µg | 14.5 µg |
3069 | (With Lettuce & Tomato) | 51 µg | 14.5 µg |
3070 | 51 µg | 14.5 µg | |
3071 | (On Bun) | 51 µg | 14.5 µg |
3072 | (Not Further Specified) | 51 µg | 14.5 µg |
3073 | (With Cheese, Lettuce & Tomato) | 51 µg | 14.5 µg |
3074 | (With Lettuce & Tomato) | 51 µg | 14.5 µg |
3075 | (With Condiments, 1 Medium Patty, On Bun) | 51 µg | 14.5 µg |
3076 | (With Carrots & Dark Green Vegetables, Made With Fat) | 51 µg | 14.5 µg |
3077 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
3078 | (With Corn, Made With Fat) | 51 µg | 14.5 µg |
3079 | (With Corn, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
3080 | (With Peas & Carrots, Made With Fat) | 51 µg | 14.5 µg |
3081 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
3082 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 51 µg | 14.5 µg |
3083 | (With Fruit & Granola, Lowfat) | 51 µg | 14.5 µg |
3084 | 50 µg | 14.2 µg | |
3085 | (With Salt, Drained) | 50 µg | 14.2 µg |
3086 | (Without Salt, Drained) | 50 µg | 14.2 µg |
3087 | (With Condiments, 1 Small Patty, On Bun) | 50 µg | 14.2 µg |
3088 | (With Sausage, Egg & Cheese) | 50 µg | 14.2 µg |
3089 | (Drained, Made Without Fat, Unspecified Type) | 50 µg | 14.2 µg |
3090 | (Mature Seeds) | 50 µg | 14.2 µg |
3091 | (American Cheese, No Spread, On Wheat Bread) | 50 µg | 14.2 µg |
3092 | (American Cheese, No Spread, On Whole Wheat Bread) | 50 µg | 14.2 µg |
3093 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 50 µg | 14.2 µg |
3094 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 50 µg | 14.2 µg |
3095 | (Refrigerated Dough With Frosting) | 50 µg | 14.2 µg |
3096 | (As Ingredient) | 50 µg | 14.2 µg |
3097 | (Made Without Fat) | 50 µg | 14.2 µg |
3098 | (Made Without Fat) | 50 µg | 14.2 µg |
3099 | (Unspecified Form) | 50 µg | 14.2 µg |
3100 | (Made With Fat) | 50 µg | 14.2 µg |
3101 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
3102 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
3103 | 50 µg | 14.2 µg | |
3104 | (With Egg, Cheese, & Sausage) | 50 µg | 14.2 µg |
3105 | (With Sausage, Egg, & Cheese) | 50 µg | 14.2 µg |
3106 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 50 µg | 14.2 µg |
3107 | 50 µg | 14.2 µg | |
3108 | (With Peanuts) | 50 µg | 14.2 µg |
3109 | (Granular) | 50 µg | 14.2 µg |
3110 | (Crab Meat & Cream Cheese Filled) | 50 µg | 14.2 µg |
3111 | (Chocolate Covered) | 50 µg | 14.2 µg |
3112 | (Chocolate-Coated, Cookies) | 50 µg | 14.2 µg |
3113 | (With Filling, Sandwich-Type) | 50 µg | 14.2 µg |
3114 | 50 µg | 14.2 µg | |
3115 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 50 µg | 14.2 µg |
3116 | 50 µg | 14.2 µg | |
3117 | (With Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
3118 | (Without Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
3119 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 50 µg | 14.2 µg |
3120 | (With Gravy Mixture) | 50 µg | 14.2 µg |
3121 | 50 µg | 14.2 µg | |
3122 | (Without Big Mac Sauce) | 50 µg | 14.2 µg |
3123 | (Dry, Fat Free, Skim, Not Reconstituted) | 50 µg | 14.2 µg |
3124 | (Dry, Low Fat, 1%, Not Reconstituted) | 50 µg | 14.2 µg |
3125 | (Dry, Unspecified Fat Content, Not Reconstituted) | 50 µg | 14.2 µg |
3126 | (With Spread) | 50 µg | 14.2 µg |
3127 | (Dry, Calcium Reduced) | 50 µg | 14.2 µg |
3128 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
3129 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
3130 | (Dry Mix) | 50 µg | 14.2 µg |
3131 | (Dry, Cooked With Pork) | 50 µg | 14.2 µg |
3132 | (Cos Or Romaine) | 50 µg | 14.2 µg |
3133 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
3134 | 50 µg | 14.2 µg | |
3135 | (Candies) | 50 µg | 14.2 µg |
3136 | 50 µg | 14.2 µg | |
3137 | (Sturgeon) | 50 µg | 14.2 µg |
3138 | (Not Chocolate Or Vanilla) | 50 µg | 14.2 µg |
3139 | (Tomato-Based Sauce Mixture) | 50 µg | 14.2 µg |
3140 | (With Cream Or White Sauce Mixture) | 50 µg | 14.2 µg |
3141 | (From Restaurant) | 50 µg | 14.2 µg |
3142 | (Mexican Restaurant) | 50 µg | 14.2 µg |
3143 | 50 µg | 14.2 µg | |
3144 | (Meatless) | 50 µg | 14.2 µg |
3145 | (Puerto Rican Style) | 50 µg | 14.2 µg |
3146 | 50 µg | 14.2 µg | |
3147 | (Meatless) | 50 µg | 14.2 µg |
3148 | (With Tomato Sauce, Meat-Filled) | 50 µg | 14.2 µg |
3149 | (Not Further Specified) | 50 µg | 14.2 µg |
3150 | (Immature Seeds) | 50 µg | 14.2 µg |
3151 | 50 µg | 14.2 µg | |
3152 | (With Creme Filling) | 50 µg | 14.2 µg |
3153 | (Low Salt) | 50 µg | 14.2 µg |
3154 | (Blanched, Nuts) | 49 µg | 13.9 µg |
3155 | (Batter-Dipped, Made From Fresh) | 49 µg | 13.9 µg |
3156 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
3157 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
3158 | (With Sausage) | 49 µg | 13.9 µg |
3159 | 49 µg | 13.9 µg | |
3160 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 49 µg | 13.9 µg |
3161 | (With Romaine, No Dressing) | 49 µg | 13.9 µg |
3162 | 49 µg | 13.9 µg | |
3163 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
3164 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
3165 | (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
3166 | (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
3167 | (Tomato-Based Sauce Mixture) | 49 µg | 13.9 µg |
3168 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 49 µg | 13.9 µg |
3169 | (Made With Fat, Unspecified Form) | 49 µg | 13.9 µg |
3170 | (Unspecified If Cooking Fat Added, Unspecified Form) | 49 µg | 13.9 µg |
3171 | (Made With Fat) | 49 µg | 13.9 µg |
3172 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3173 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
3174 | (Made With Unspecified Fat, Unspecified Form) | 49 µg | 13.9 µg |
3175 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
3176 | (Made With Butter) | 49 µg | 13.9 µg |
3177 | (Made With Oil) | 49 µg | 13.9 µg |
3178 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
3179 | (Made Without Fat) | 49 µg | 13.9 µg |
3180 | 49 µg | 13.9 µg | |
3181 | (With Cheese) | 49 µg | 13.9 µg |
3182 | 49 µg | 13.9 µg | |
3183 | 49 µg | 13.9 µg | |
3184 | (Whole-Wheat) | 49 µg | 13.9 µg |
3185 | 49 µg | 13.9 µg | |
3186 | (Coated) | 49 µg | 13.9 µg |
3187 | 49 µg | 13.9 µg | |
3188 | 49 µg | 13.9 µg | |
3189 | 49 µg | 13.9 µg | |
3190 | (Spices) | 49 µg | 13.9 µg |
3191 | (Lightly Salted) | 49 µg | 13.9 µg |
3192 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
3193 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
3194 | (Cereals, Dry) | 49 µg | 13.9 µg |
3195 | (Cereals, Dry) | 49 µg | 13.9 µg |
3196 | 49 µg | 13.9 µg | |
3197 | 49 µg | 13.9 µg | |
3198 | (Common) | 49 µg | 13.9 µg |
3199 | (Salted) | 49 µg | 13.9 µg |
3200 | (Without Salt) | 49 µg | 13.9 µg |
3201 | (Cheese) | 49 µg | 13.9 µg |
3202 | 49 µg | 13.9 µg | |
3203 | (With Fruit, Biscuit Type) | 49 µg | 13.9 µg |
3204 | (With Salt) | 49 µg | 13.9 µg |
3205 | (Without Salt) | 49 µg | 13.9 µg |
3206 | (Chayote Relleno, Puerto Rican Style) | 49 µg | 13.9 µg |
3207 | (Taco De Jueye, Puerto Rican Style) | 49 µg | 13.9 µg |
3208 | 49 µg | 13.9 µg | |
3209 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 49 µg | 13.9 µg |
3210 | (Home Prepared) | 48 µg | 13.6 µg |
3211 | (With Gravy, Mixture) | 48 µg | 13.6 µg |
3212 | (With Egg, Cheese, & Bacon) | 48 µg | 13.6 µg |
3213 | (Commercially Prepared, Low-Fat) | 48 µg | 13.6 µg |
3214 | (Commercially Prepared, Includes Mini-Muffins) | 48 µg | 13.6 µg |
3215 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 48 µg | 13.6 µg |
3216 | 48 µg | 13.6 µg | |
3217 | (Cookies, Dry Mix, Sugar Free) | 48 µg | 13.6 µg |
3218 | (With Egg) | 48 µg | 13.6 µg |
3219 | (Drained, Made With Fat, Unspecified Type) | 48 µg | 13.6 µg |
3220 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 48 µg | 13.6 µg |
3221 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 48 µg | 13.6 µg |
3222 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 48 µg | 13.6 µg |
3223 | (Lower In Fat) | 48 µg | 13.6 µg |
3224 | (No Added Fat) | 48 µg | 13.6 µg |
3225 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
3226 | (Made Without Fat) | 48 µg | 13.6 µg |
3227 | (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
3228 | (Made With Fat) | 48 µg | 13.6 µg |
3229 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 48 µg | 13.6 µg |
3230 | (Filled With Broccoli & Cheese) | 48 µg | 13.6 µg |
3231 | (2 Patties, Plain, On Bun) | 48 µg | 13.6 µg |
3232 | (Vegetable) | 48 µg | 13.6 µg |
3233 | 48 µg | 13.6 µg | |
3234 | (With Dark-Green Vegetables, Made Without Fat) | 48 µg | 13.6 µg |
3235 | 48 µg | 13.6 µg | |
3236 | (Filled With Cheese & Vegetables, Mexican Turnover) | 48 µg | 13.6 µg |
3237 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 48 µg | 13.6 µg |
3238 | (Whole Grain, Reduced Fat) | 48 µg | 13.6 µg |
3239 | (With Cheese, On White Bun) | 48 µg | 13.6 µg |
3240 | 48 µg | 13.6 µg | |
3241 | (On Wheat Bun) | 48 µg | 13.6 µg |
3242 | (Cereal- & Vegetable Protein-Based) | 48 µg | 13.6 µg |
3243 | 48 µg | 13.6 µg | |
3244 | 48 µg | 13.6 µg | |
3245 | (Low Fat) | 48 µg | 13.6 µg |
3246 | 48 µg | 13.6 µg | |
3247 | 48 µg | 13.6 µg | |
3248 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 48 µg | 13.6 µg |
3249 | (Without Icing Or Filling) | 48 µg | 13.6 µg |
3250 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 48 µg | 13.6 µg |
3251 | (Made With Creamy Dressing) | 48 µg | 13.6 µg |
3252 | (Made With Italian Dressing) | 48 µg | 13.6 µg |
3253 | (Made With Light Creamy Dressing) | 48 µg | 13.6 µg |
3254 | (Made With Light Italian Dressing) | 48 µg | 13.6 µg |
3255 | (With Tuna & Egg) | 48 µg | 13.6 µg |
3256 | 48 µg | 13.6 µg | |
3257 | 48 µg | 13.6 µg | |
3258 | (Not Further Specified) | 48 µg | 13.6 µg |
3259 | (With Meat & Cheese) | 48 µg | 13.6 µg |
3260 | (With Chocolate Chips) | 48 µg | 13.6 µg |
3261 | 48 µg | 13.6 µg | |
3262 | (From Fast Food / Restaurant) | 48 µg | 13.6 µg |
3263 | (Cinnamon With Crumb Topping, Dry Mix) | 48 µg | 13.6 µg |
3264 | 48 µg | 13.6 µg | |
3265 | (Northern Plains Indians) | 48 µg | 13.6 µg |
3266 | (With Cheese Sauce Mixture) | 48 µg | 13.6 µg |
3267 | (With Syrup Or Honey) | 48 µg | 13.6 µg |
3268 | (Dry) | 48 µg | 13.6 µg |
3269 | (With Salt) | 48 µg | 13.6 µg |
3270 | (Without Salt) | 48 µg | 13.6 µg |
3271 | 48 µg | 13.6 µg | |
3272 | (With Chicken, Cheese & Lettuce) | 48 µg | 13.6 µg |
3273 | (Include Apple, Blueberry, Cherry, Strawberry) | 48 µg | 13.6 µg |
3274 | (Breaded, Par Fried) | 48 µg | 13.6 µg |
3275 | 48 µg | 13.6 µg | |
3276 | (Cheese, With Meat & Vegetables, Thick Crust) | 48 µg | 13.6 µg |
3277 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 48 µg | 13.6 µg |
3278 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 48 µg | 13.6 µg |
3279 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
3280 | (With Other Vegetables, Made Without Fat) | 48 µg | 13.6 µg |
3281 | (Made From Frozen, Reduced Fat) | 48 µg | 13.6 µg |
3282 | (Without Icing Or Filling) | 48 µg | 13.6 µg |
3283 | (Degermed, Unenriched) | 48 µg | 13.6 µg |
3284 | 47 µg | 13.3 µg | |
3285 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 47 µg | 13.3 µg |
3286 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
3287 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 47 µg | 13.3 µg |
3288 | (Korean) | 47 µg | 13.3 µg |
3289 | (With Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
3290 | (Without Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
3291 | (With Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
3292 | (Without Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
3293 | (Not Further Specified) | 47 µg | 13.3 µg |
3294 | (Cookie, Unspecified Icing) | 47 µg | 13.3 µg |
3295 | (Without Icing, Cookie) | 47 µg | 13.3 µg |
3296 | (Cookies, Commercially Prepared) | 47 µg | 13.3 µg |
3297 | (No Cheese) | 47 µg | 13.3 µg |
3298 | (With Condiments, 1 Small Patty, On Bun) | 47 µg | 13.3 µg |
3299 | (Brownie) | 47 µg | 13.3 µg |
3300 | (With Cream Sauce) | 47 µg | 13.3 µg |
3301 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 47 µg | 13.3 µg |
3302 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 47 µg | 13.3 µg |
3303 | (Plain, 1 Small Patty, On White Bun) | 47 µg | 13.3 µg |
3304 | 47 µg | 13.3 µg | |
3305 | (Breaded, Fried) | 47 µg | 13.3 µg |
3306 | (Plain With Pickles) | 47 µg | 13.3 µg |
3307 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 47 µg | 13.3 µg |
3308 | (With Gravy Mixture) | 47 µg | 13.3 µg |
3309 | 47 µg | 13.3 µg | |
3310 | 47 µg | 13.3 µg | |
3311 | 47 µg | 13.3 µg | |
3312 | 47 µg | 13.3 µg | |
3313 | (Fruit) | 47 µg | 13.3 µg |
3314 | (Fat Added) | 47 µg | 13.3 µg |
3315 | (Made Without Fat) | 47 µg | 13.3 µg |
3316 | (Made Without Fat) | 47 µg | 13.3 µg |
3317 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
3318 | (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
3319 | (Made Without Fat) | 47 µg | 13.3 µg |
3320 | (Made With Butter) | 47 µg | 13.3 µg |
3321 | (Made With Margarine) | 47 µg | 13.3 µg |
3322 | (Made With Oil) | 47 µg | 13.3 µg |
3323 | (Made With Unspecified Fat) | 47 µg | 13.3 µg |
3324 | (Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
3325 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 47 µg | 13.3 µg |
3326 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 47 µg | 13.3 µg |
3327 | (Without Icing Or Topping) | 47 µg | 13.3 µg |
3328 | (Crackers) | 47 µg | 13.3 µg |
3329 | (With Sausage & Egg) | 47 µg | 13.3 µg |
3330 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 47 µg | 13.3 µg |
3331 | (With Fruit) | 47 µg | 13.3 µg |
3332 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 47 µg | 13.3 µg |
3333 | 47 µg | 13.3 µg | |
3334 | 47 µg | 13.3 µg | |
3335 | (Filled With Chicken & Vegetables, Mexican Turnover) | 47 µg | 13.3 µg |
3336 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 47 µg | 13.3 µg |
3337 | (Whole Grain, From Fast Food / Restaurant) | 47 µg | 13.3 µg |
3338 | (With Cheese, From Fast Food) | 47 µg | 13.3 µg |
3339 | (Chili Gravy, Rice, Refried Beans) | 47 µg | 13.3 µg |
3340 | (Not Further Specified) | 47 µg | 13.3 µg |
3341 | (No Dairy) | 47 µg | 13.3 µg |
3342 | (Spices) | 47 µg | 13.3 µg |
3343 | 47 µg | 13.3 µg | |
3344 | (Prepared From Recipe) | 47 µg | 13.3 µg |
3345 | (Raw, Nuts) | 47 µg | 13.3 µg |
3346 | 47 µg | 13.3 µg | |
3347 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 47 µg | 13.3 µg |
3348 | 47 µg | 13.3 µg | |
3349 | (With Chicken & Cheese) | 47 µg | 13.3 µg |
3350 | 47 µg | 13.3 µg | |
3351 | 47 µg | 13.3 µg | |
3352 | (With Chocolate) | 47 µg | 13.3 µg |
3353 | 47 µg | 13.3 µg | |
3354 | 47 µg | 13.3 µg | |
3355 | (Crackers) | 47 µg | 13.3 µg |
3356 | (No Added Fat) | 47 µg | 13.3 µg |
3357 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 47 µg | 13.3 µg |
3358 | (With Gravy Mixture) | 47 µg | 13.3 µg |
3359 | (Commercially Prepared) | 47 µg | 13.3 µg |
3360 | (Without Icing Or Filling) | 47 µg | 13.3 µg |
3361 | (With Spread) | 47 µg | 13.3 µg |
3362 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 47 µg | 13.3 µg |
3363 | (Bran, Or Multigrain) | 47 µg | 13.3 µg |
3364 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 47 µg | 13.3 µg |
3365 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
3366 | (With Carrots, Made Without Fat) | 47 µg | 13.3 µg |
3367 | (With Other Vegetables, Made With Fat) | 47 µg | 13.3 µg |
3368 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
3369 | (Made From Home Recipe Or Purchased At Bakery) | 47 µg | 13.3 µg |
3370 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
3371 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 47 µg | 13.3 µg |
3372 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 46 µg | 13 µg |
3373 | (With Salt, Drained) | 46 µg | 13 µg |
3374 | (Without Salt, Drained) | 46 µg | 13 µg |
3375 | (With Salt, Drained) | 46 µg | 13 µg |
3376 | (Without Salt, Drained) | 46 µg | 13 µg |
3377 | 46 µg | 13 µg | |
3378 | (Meatless) | 46 µg | 13 µg |
3379 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 46 µg | 13 µg |
3380 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 46 µg | 13 µg |
3381 | (Not Further Specified) | 46 µg | 13 µg |
3382 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 46 µg | 13 µg |
3383 | (Plain, 1 Medium Patty, On White Bun) | 46 µg | 13 µg |
3384 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 46 µg | 13 µg |
3385 | (With Cream Or White Sauce Mixture) | 46 µg | 13 µg |
3386 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 46 µg | 13 µg |
3387 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 46 µg | 13 µg |
3388 | (Boiled & Steamed, Nuts) | 46 µg | 13 µg |
3389 | (With Extra Filling) | 46 µg | 13 µg |
3390 | (With Extra Creme Filling) | 46 µg | 13 µg |
3391 | (Made With Unspecified Fat, Unspecified Form) | 46 µg | 13 µg |
3392 | (Made Without Fat) | 46 µg | 13 µg |
3393 | (Made Without Fat) | 46 µg | 13 µg |
3394 | (Made With Butter) | 46 µg | 13 µg |
3395 | (Made With Oil) | 46 µg | 13 µg |
3396 | (Made With Unspecified Fat) | 46 µg | 13 µg |
3397 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
3398 | (Unspecified Form, Made With Fat) | 46 µg | 13 µg |
3399 | (Unspecified If Cooking Fat Added, Unspecified Form) | 46 µg | 13 µg |
3400 | (Made With Fat) | 46 µg | 13 µg |
3401 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
3402 | (Chinese Okra, Made Without Fat) | 46 µg | 13 µg |
3403 | (Made With Unspecified Fat) | 46 µg | 13 µg |
3404 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 46 µg | 13 µg |
3405 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 46 µg | 13 µg |
3406 | (Cake-Type, Plain, Sugared Or Glazed) | 46 µg | 13 µg |
3407 | 46 µg | 13 µg | |
3408 | (With Tartar Sauce) | 46 µg | 13 µg |
3409 | (Whole Grain) | 46 µg | 13 µg |
3410 | (Whole Grain) | 46 µg | 13 µg |
3411 | (Breaded) | 46 µg | 13 µg |
3412 | (Filled With Egg, Meat & Cheese) | 46 µg | 13 µg |
3413 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 46 µg | 13 µg |
3414 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 46 µg | 13 µg |
3415 | (1 Large Patty, On White Bun) | 46 µg | 13 µg |
3416 | (From Fast Food, 1 Large Patty) | 46 µg | 13 µg |
3417 | (Single, Regular Patty, With Condiments) | 46 µg | 13 µg |
3418 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 46 µg | 13 µg |
3419 | (With Tomato And/Or Catsup, On Bun) | 46 µg | 13 µg |
3420 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 46 µg | 13 µg |
3421 | 46 µg | 13 µg | |
3422 | (Not Cream Or Meringue, Individual Size Or Tart) | 46 µg | 13 µg |
3423 | (Natural, Powder, Dairy Based.) | 46 µg | 13 µg |
3424 | (Dehydrated, Flakes Without Milk, Dry Form) | 46 µg | 13 µg |
3425 | 46 µg | 13 µg | |
3426 | 46 µg | 13 µg | |
3427 | (Sugar Free) | 46 µg | 13 µg |
3428 | (Commercially Prepared, Special Dietary) | 46 µg | 13 µg |
3429 | 46 µg | 13 µg | |
3430 | 46 µg | 13 µg | |
3431 | (Prepared-From-Recipe, Candies) | 46 µg | 13 µg |
3432 | (Prepared From Recipe) | 46 µg | 13 µg |
3433 | 46 µg | 13 µg | |
3434 | 46 µg | 13 µg | |
3435 | 46 µg | 13 µg | |
3436 | 46 µg | 13 µg | |
3437 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 46 µg | 13 µg |
3438 | 46 µg | 13 µg | |
3439 | (Frozen Entree) | 46 µg | 13 µg |
3440 | 46 µg | 13 µg | |
3441 | (Filled With Egg, Meat & Cheese) | 46 µg | 13 µg |
3442 | 46 µg | 13 µg | |
3443 | (Extra Filling) | 46 µg | 13 µg |
3444 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 46 µg | 13 µg |
3445 | (Cereals Ready-To-Eat) | 46 µg | 13 µg |
3446 | 46 µg | 13 µg | |
3447 | (With Condiments, 1 Small Patty, On Bun) | 46 µg | 13 µg |
3448 | (With Carrots, Made With Fat) | 46 µg | 13 µg |
3449 | (With Carrots, Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
3450 | (Made From Frozen) | 46 µg | 13 µg |
3451 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 46 µg | 13 µg |
3452 | (With Cream Or White Sauce, Mixture) | 45 µg | 12.8 µg |
3453 | (Chinese Restaurant) | 45 µg | 12.8 µg |
3454 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 45 µg | 12.8 µg |
3455 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 45 µg | 12.8 µg |
3456 | (Asparagus Bean, Without Salt, Drained) | 45 µg | 12.8 µg |
3457 | (With Salt, Drained) | 45 µg | 12.8 µg |
3458 | (No Cheese) | 45 µg | 12.8 µg |
3459 | (With Condiments, 2 Medium Patties, On Bun) | 45 µg | 12.8 µg |
3460 | (With Beans, Cheese, & Beef) | 45 µg | 12.8 µg |
3461 | (With Meat & Beans, From Fast Food) | 45 µg | 12.8 µg |
3462 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
3463 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
3464 | (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
3465 | (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
3466 | (With Butter, Cheddar Cheese, On Wheat Bread) | 45 µg | 12.8 µg |
3467 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 45 µg | 12.8 µg |
3468 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 45 µg | 12.8 µg |
3469 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 45 µg | 12.8 µg |
3470 | (With Mayonnaise, American Cheese, On Wheat Bread) | 45 µg | 12.8 µg |
3471 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 45 µg | 12.8 µg |
3472 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 45 µg | 12.8 µg |
3473 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 45 µg | 12.8 µg |
3474 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 45 µg | 12.8 µg |
3475 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 45 µg | 12.8 µg |
3476 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 45 µg | 12.8 µg |
3477 | 45 µg | 12.8 µg | |
3478 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 45 µg | 12.8 µg |
3479 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 45 µg | 12.8 µg |
3480 | (On Bun) | 45 µg | 12.8 µg |
3481 | 45 µg | 12.8 µg | |
3482 | (Made With Butter) | 45 µg | 12.8 µg |
3483 | (Made With Margarine) | 45 µg | 12.8 µg |
3484 | (Made With Oil) | 45 µg | 12.8 µg |
3485 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3486 | (Made With Fat) | 45 µg | 12.8 µg |
3487 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3488 | (Made With Butter) | 45 µg | 12.8 µg |
3489 | (Made With Margarine) | 45 µg | 12.8 µg |
3490 | (Made With Oil) | 45 µg | 12.8 µg |
3491 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3492 | (Unspecified Form, Made With Butter) | 45 µg | 12.8 µg |
3493 | (Unspecified Form, Made With Margarine) | 45 µg | 12.8 µg |
3494 | (Unspecified Form, Made With Oil) | 45 µg | 12.8 µg |
3495 | (Unspecified If Cooking Fat Added, Unspecified Form) | 45 µg | 12.8 µg |
3496 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3497 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 45 µg | 12.8 µg |
3498 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 45 µg | 12.8 µg |
3499 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 45 µg | 12.8 µg |
3500 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 45 µg | 12.8 µg |
3501 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3502 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 45 µg | 12.8 µg |
3503 | (High Fiber, No Added Fat) | 45 µg | 12.8 µg |
3504 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 45 µg | 12.8 µg |
3505 | (Large Patty, With Condiments) | 45 µg | 12.8 µg |
3506 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 45 µg | 12.8 µg |
3507 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 45 µg | 12.8 µg |
3508 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 45 µg | 12.8 µg |
3509 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 45 µg | 12.8 µg |
3510 | (Cake-Type, Chocolate, Sugared Or Glazed) | 45 µg | 12.8 µg |
3511 | (With Dark-Green Vegetables, Made With Fat) | 45 µg | 12.8 µg |
3512 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
3513 | (Filled With Meat & Vegetables, Mexican Turnover) | 45 µg | 12.8 µg |
3514 | 45 µg | 12.8 µg | |
3515 | (On Wheat Bun) | 45 µg | 12.8 µg |
3516 | (Whole Wheat, Commercially Prepared) | 45 µg | 12.8 µg |
3517 | 45 µg | 12.8 µg | |
3518 | (With Lettuce, Cheese, & Ranch Sauce) | 45 µg | 12.8 µg |
3519 | (Plain) | 45 µg | 12.8 µg |
3520 | 45 µg | 12.8 µg | |
3521 | (With Lettuce & Spread) | 45 µg | 12.8 µg |
3522 | (With Cream Or White Sauce Mixture) | 45 µg | 12.8 µg |
3523 | (From School, On Bun) | 45 µg | 12.8 µg |
3524 | 45 µg | 12.8 µg | |
3525 | (Dry) | 45 µg | 12.8 µg |
3526 | (Chewy, Mixed Flavors) | 45 µg | 12.8 µg |
3527 | 45 µg | 12.8 µg | |
3528 | 45 µg | 12.8 µg | |
3529 | 45 µg | 12.8 µg | |
3530 | 45 µg | 12.8 µg | |
3531 | (Grilled) | 45 µg | 12.8 µg |
3532 | (Pastelon De Carne, Puerto Rican Style) | 45 µg | 12.8 µg |
3533 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 45 µg | 12.8 µg |
3534 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
3535 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
3536 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
3537 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
3538 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 45 µg | 12.8 µg |
3539 | (Fat Free, Salted) | 45 µg | 12.8 µg |
3540 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
3541 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
3542 | (Plain, Unsalted) | 45 µg | 12.8 µg |
3543 | (Latino Restaurant) | 45 µg | 12.8 µg |
3544 | (Mature Seeds) | 45 µg | 12.8 µg |
3545 | (Plain, Crackers) | 45 µg | 12.8 µg |
3546 | (With Cheese Sauce Mixture) | 45 µg | 12.8 µg |
3547 | (With Mushroom Soup Mixture) | 45 µg | 12.8 µg |
3548 | 45 µg | 12.8 µg | |
3549 | 45 µg | 12.8 µg | |
3550 | 45 µg | 12.8 µg | |
3551 | (Guava) | 45 µg | 12.8 µg |
3552 | (Meat-Filled, No Gravy) | 45 µg | 12.8 µg |
3553 | 45 µg | 12.8 µg | |
3554 | (With Cream Or White Sauce Mixture) | 45 µg | 12.8 µg |
3555 | 45 µg | 12.8 µg | |
3556 | (With Condiments, 2 Medium Patties, On Bun) | 45 µg | 12.8 µg |
3557 | (Cheese, With Vegetables, Thin Crust) | 45 µg | 12.8 µg |
3558 | (Fat Free) | 45 µg | 12.8 µg |
3559 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 45 µg | 12.8 µg |
3560 | (Nuts) | 44 µg | 12.5 µg |
3561 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 44 µg | 12.5 µg |
3562 | (With Spread) | 44 µg | 12.5 µg |
3563 | (Refrigerated Dough) | 44 µg | 12.5 µg |
3564 | (Refrigerated Dough) | 44 µg | 12.5 µg |
3565 | (With Mushroom Soup, Mixture) | 44 µg | 12.5 µg |
3566 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 44 µg | 12.5 µg |
3567 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 44 µg | 12.5 µg |
3568 | 44 µg | 12.5 µg | |
3569 | 44 µg | 12.5 µg | |
3570 | (With Salt, Drained) | 44 µg | 12.5 µg |
3571 | (Without Salt, Drained) | 44 µg | 12.5 µg |
3572 | 44 µg | 12.5 µg | |
3573 | (A Pork Liver Sausage) | 44 µg | 12.5 µg |
3574 | 44 µg | 12.5 µg | |
3575 | (No Salt Added, Drained Solids) | 44 µg | 12.5 µg |
3576 | (With Cream Style Corn, Corn & Limas) | 44 µg | 12.5 µg |
3577 | (With Tomato Sauce, Meat-Filled) | 44 µg | 12.5 µg |
3578 | (Chocolate-Coated Candy) | 44 µg | 12.5 µg |
3579 | (Hoagie) | 44 µg | 12.5 µg |
3580 | (With Butter, American Cheese, On Wheat Bread) | 44 µg | 12.5 µg |
3581 | (With Butter, American Cheese, On Whole Wheat Bread) | 44 µg | 12.5 µg |
3582 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 44 µg | 12.5 µg |
3583 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 44 µg | 12.5 µg |
3584 | (With Cheese Sauce Mixture) | 44 µg | 12.5 µg |
3585 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 44 µg | 12.5 µg |
3586 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 44 µg | 12.5 µg |
3587 | 44 µg | 12.5 µg | |
3588 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 44 µg | 12.5 µg |
3589 | (Made With Butter) | 44 µg | 12.5 µg |
3590 | (Made With Margarine) | 44 µg | 12.5 µg |
3591 | (Made With Oil) | 44 µg | 12.5 µg |
3592 | (Made With Unspecified Fat) | 44 µg | 12.5 µg |
3593 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
3594 | (Made With Butter) | 44 µg | 12.5 µg |
3595 | (Made With Margarine) | 44 µg | 12.5 µg |
3596 | (Made With Oil) | 44 µg | 12.5 µg |
3597 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
3598 | (With Tomato Sauce) | 44 µg | 12.5 µg |
3599 | (Made With Butter) | 44 µg | 12.5 µg |
3600 | (Made With Oil) | 44 µg | 12.5 µg |
3601 | (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
3602 | (Unspecified Grain) | 44 µg | 12.5 µg |
3603 | (Chinese Okra, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
3604 | (Crustaceans, Mixed Species, Moist Heat) | 44 µg | 12.5 µg |
3605 | 44 µg | 12.5 µg | |
3606 | (With Spread, Sandwich Cubano) | 44 µg | 12.5 µg |
3607 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 44 µg | 12.5 µg |
3608 | (Meat-Filled) | 44 µg | 12.5 µg |
3609 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
3610 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
3611 | (With Tartar Sauce & Cheese) | 44 µg | 12.5 µg |
3612 | (Plain, Fat Free, On White Bun) | 44 µg | 12.5 µg |
3613 | (Filled With Potatoes & Peas) | 44 µg | 12.5 µg |
3614 | 44 µg | 12.5 µg | |
3615 | (Non-Dairy, Added Protein) | 44 µg | 12.5 µg |
3616 | (Non-Dairy) | 44 µg | 12.5 µg |
3617 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 44 µg | 12.5 µg |
3618 | (Ready-To-Drink) | 44 µg | 12.5 µg |
3619 | (With Spread) | 44 µg | 12.5 µg |
3620 | (Plain, 1 Small Patty, On Wheat Bun) | 44 µg | 12.5 µg |
3621 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 44 µg | 12.5 µg |
3622 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 44 µg | 12.5 µg |
3623 | 44 µg | 12.5 µg | |
3624 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 44 µg | 12.5 µg |
3625 | 44 µg | 12.5 µg | |
3626 | (Regular Jelly, On Wheat Bread) | 44 µg | 12.5 µg |
3627 | (Regular Jelly, On Whole Wheat Bread) | 44 µg | 12.5 µg |
3628 | 44 µg | 12.5 µg | |
3629 | (With Cheese, Made From Packaged Mix) | 44 µg | 12.5 µg |
3630 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 44 µg | 12.5 µg |
3631 | (Candies) | 44 µg | 12.5 µg |
3632 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 44 µg | 12.5 µg |
3633 | 44 µg | 12.5 µg | |
3634 | 44 µg | 12.5 µg | |
3635 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
3636 | (With Tomato-Based Sauce & Meat, Home Recipe) | 44 µg | 12.5 µg |
3637 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 44 µg | 12.5 µg |
3638 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 44 µg | 12.5 µg |
3639 | (With Tomato-Based Sauce, Home Recipe) | 44 µg | 12.5 µg |
3640 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
3641 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
3642 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
3643 | (Not Further Specified) | 44 µg | 12.5 µg |
3644 | 44 µg | 12.5 µg | |
3645 | 44 µg | 12.5 µg | |
3646 | 44 µg | 12.5 µg | |
3647 | (With Meat, Whole Wheat Thin Crust) | 44 µg | 12.5 µg |
3648 | (Hamburger, Cheese, Sauce, On Whole Bun) | 44 µg | 12.5 µg |
3649 | 44 µg | 12.5 µg | |
3650 | (From Fozen, Reduced Fat) | 44 µg | 12.5 µg |
3651 | (Reduced Fat) | 44 µg | 12.5 µg |
3652 | 44 µg | 12.5 µg | |
3653 | (Crustaceans) | 44 µg | 12.5 µg |
3654 | (Crustaceans) | 44 µg | 12.5 µg |
3655 | 44 µg | 12.5 µg | |
3656 | (Crustaceans) | 44 µg | 12.5 µg |
3657 | (Crustaceans) | 44 µg | 12.5 µg |
3658 | (Individual Size Or Tart) | 44 µg | 12.5 µg |
3659 | 44 µg | 12.5 µg | |
3660 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
3661 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
3662 | (With Fruit, Sponge Type) | 44 µg | 12.5 µg |
3663 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 44 µg | 12.5 µg |
3664 | (Reduced Sodium) | 44 µg | 12.5 µg |
3665 | 44 µg | 12.5 µg | |
3666 | (With Tomato Sauce & Vegetables) | 44 µg | 12.5 µg |
3667 | (Plain, On Roll) | 44 µg | 12.5 µg |
3668 | (With Lettuce & Tomato) | 44 µg | 12.5 µg |
3669 | (Arroz Relleno Dominicano, Dominican Style) | 44 µg | 12.5 µg |
3670 | (Meatless With Sour Cream) | 44 µg | 12.5 µg |
3671 | (With Egg & Breakfast Meat) | 44 µg | 12.5 µg |
3672 | (Made From Home Recipe Or Purchased At Bakery) | 44 µg | 12.5 µg |
3673 | 44 µg | 12.5 µg | |
3674 | (On Bun) | 44 µg | 12.5 µg |
3675 | (Cheese) | 44 µg | 12.5 µg |
3676 | 44 µg | 12.5 µg | |
3677 | (With Cream Or White Sauce Mixture) | 44 µg | 12.5 µg |
3678 | (Without Syrup) | 44 µg | 12.5 µg |
3679 | (Cheese, With Meat, Thin Crust) | 44 µg | 12.5 µg |
3680 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 44 µg | 12.5 µg |
3681 | (Fruit, Made From Frozen) | 44 µg | 12.5 µg |
3682 | (With Beef) | 43 µg | 12.2 µg |
3683 | 43 µg | 12.2 µg | |
3684 | (Family Style Restaurant) | 43 µg | 12.2 µg |
3685 | (From Fast Food) | 43 µg | 12.2 µg |
3686 | 43 µg | 12.2 µg | |
3687 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 43 µg | 12.2 µg |
3688 | (From School) | 43 µg | 12.2 µg |
3689 | (With Mushroom Soup Mixture) | 43 µg | 12.2 µg |
3690 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 43 µg | 12.2 µg |
3691 | (From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3692 | (Made With Egg) | 43 µg | 12.2 µg |
3693 | (Made Without Egg) | 43 µg | 12.2 µg |
3694 | 43 µg | 12.2 µg | |
3695 | (Cream Style, Unspecified Color, From Canned) | 43 µg | 12.2 µg |
3696 | (Cream Style, Unspecified Color, Unspecified Form) | 43 µg | 12.2 µg |
3697 | 43 µg | 12.2 µg | |
3698 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 43 µg | 12.2 µg |
3699 | (Regular Patty, With Condiments) | 43 µg | 12.2 µg |
3700 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3701 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3702 | (With Condiments, Regular Patty & Bun) | 43 µg | 12.2 µg |
3703 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 43 µg | 12.2 µg |
3704 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3705 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3706 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 43 µg | 12.2 µg |
3707 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 43 µg | 12.2 µg |
3708 | 43 µg | 12.2 µg | |
3709 | 43 µg | 12.2 µg | |
3710 | (With Mushroom) | 43 µg | 12.2 µg |
3711 | (Reduced Sodium) | 43 µg | 12.2 µg |
3712 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 43 µg | 12.2 µg |
3713 | (With Cheese, On Wheat Bun) | 43 µg | 12.2 µg |
3714 | (Coated, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3715 | 43 µg | 12.2 µg | |
3716 | (Added Protein) | 43 µg | 12.2 µg |
3717 | (Cake-Type, Includes Trolley Cakes) | 43 µg | 12.2 µg |
3718 | (Plain, 1 Medium Patty, On Wheat Bun) | 43 µg | 12.2 µg |
3719 | 43 µg | 12.2 µg | |
3720 | (With Added Ascorbic Acid, Lemon) | 43 µg | 12.2 µg |
3721 | 43 µg | 12.2 µg | |
3722 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 43 µg | 12.2 µg |
3723 | (With Condiments, 2 Medium Patties, On Bun) | 43 µg | 12.2 µg |
3724 | (With Chicken, Cheese, & Sour Cream) | 43 µg | 12.2 µg |
3725 | (Not Further Specified) | 43 µg | 12.2 µg |
3726 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 43 µg | 12.2 µg |
3727 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 43 µg | 12.2 µg |
3728 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 43 µg | 12.2 µg |
3729 | (Meatless) | 43 µg | 12.2 µg |
3730 | (Ready-To-Heat) | 43 µg | 12.2 µg |
3731 | 43 µg | 12.2 µg | |
3732 | (Original Big Biscuit, Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
3733 | (Commercially Prepared, Fat-Free) | 43 µg | 12.2 µg |
3734 | (Reduced Fat, Cholesterol Free) | 43 µg | 12.2 µg |
3735 | (With Vegetables & Chicken) | 43 µg | 12.2 µg |
3736 | (With Vegetables & Meat) | 43 µg | 12.2 µg |
3737 | 43 µg | 12.2 µg | |
3738 | 43 µg | 12.2 µg | |
3739 | 43 µg | 12.2 µg | |
3740 | 43 µg | 12.2 µg | |
3741 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 43 µg | 12.2 µg |
3742 | (Breaded & Fried) | 43 µg | 12.2 µg |
3743 | (Prepared From Recipe) | 43 µg | 12.2 µg |
3744 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 43 µg | 12.2 µg |
3745 | (Meatless) | 43 µg | 12.2 µg |
3746 | 43 µg | 12.2 µg | |
3747 | (With Lettuce) | 43 µg | 12.2 µg |
3748 | (Plain, On Bun, From Fast Food / Restaurant) | 43 µg | 12.2 µg |
3749 | (Plain, On White Bun) | 43 µg | 12.2 µg |
3750 | (With Condiments, 2 Medium Patties, On Bun) | 43 µg | 12.2 µg |
3751 | (With Condiments, 2 Small Patties, On Bun) | 43 µg | 12.2 µg |
3752 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
3753 | (From Canned, Cream Style) | 43 µg | 12.2 µg |
3754 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 43 µg | 12.2 µg |
3755 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
3756 | (Cream Style, From Canned) | 43 µg | 12.2 µg |
3757 | (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
3758 | (Nutritional Shake, Ready-To-Drink) | 42 µg | 11.9 µg |
3759 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 42 µg | 11.9 µg |
3760 | (Meatless) | 42 µg | 11.9 µg |
3761 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 42 µg | 11.9 µg |
3762 | (Meatless) | 42 µg | 11.9 µg |
3763 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
3764 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
3765 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 42 µg | 11.9 µg |
3766 | (With Egg & Sausage) | 42 µg | 11.9 µg |
3767 | (Nutritional Drink, Ready-To-Drink) | 42 µg | 11.9 µg |
3768 | (Cookie, Fat Free, Unspecified Icing) | 42 µg | 11.9 µg |
3769 | (Cookie, Reduced Fat, Unspecified Icing) | 42 µg | 11.9 µg |
3770 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 42 µg | 11.9 µg |
3771 | (With Condiments, 1 Small Patty, On Bun) | 42 µg | 11.9 µg |
3772 | (With Egg & Potato) | 42 µg | 11.9 µg |
3773 | (Low Sodium, Made With Margarine) | 42 µg | 11.9 µg |
3774 | (Low Sodium, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
3775 | (With Condiments & Vegetables, Single, Regular Patty) | 42 µg | 11.9 µg |
3776 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 42 µg | 11.9 µg |
3777 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 42 µg | 11.9 µg |
3778 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
3779 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 42 µg | 11.9 µg |
3780 | 42 µg | 11.9 µg | |
3781 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 42 µg | 11.9 µg |
3782 | (With Or Without Cheese, On Bun) | 42 µg | 11.9 µg |
3783 | (Milk & Soy Based, Ready To Drink, Fortified) | 42 µg | 11.9 µg |
3784 | (With Noodles, Unspecified Type Of Meat) | 42 µg | 11.9 µg |
3785 | (With Cheese Sauce, Unspecified Form) | 42 µg | 11.9 µg |
3786 | (From Canned, Made With Unspecified Fat) | 42 µg | 11.9 µg |
3787 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
3788 | (Made With Margarine) | 42 µg | 11.9 µg |
3789 | (Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
3790 | (With Cheese Sauce) | 42 µg | 11.9 µg |
3791 | (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
3792 | 42 µg | 11.9 µg | |
3793 | (Made Without Fat) | 42 µg | 11.9 µg |
3794 | (As Ingredient) | 42 µg | 11.9 µg |
3795 | (With Milk) | 42 µg | 11.9 µg |
3796 | 42 µg | 11.9 µg | |
3797 | (With Vegetables) | 42 µg | 11.9 µg |
3798 | (With Egg, Cheese, & Ham) | 42 µg | 11.9 µg |
3799 | (Filled With Ham & Cheese) | 42 µg | 11.9 µg |
3800 | (With Ham, Egg, & Cheese) | 42 µg | 11.9 µg |
3801 | 42 µg | 11.9 µg | |
3802 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 42 µg | 11.9 µg |
3803 | (2 Small Patties, On White Bun) | 42 µg | 11.9 µg |
3804 | (French Crullers, Glazed) | 42 µg | 11.9 µg |
3805 | (With Meat & Vegetables) | 42 µg | 11.9 µg |
3806 | 42 µg | 11.9 µg | |
3807 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
3808 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
3809 | (With Meat & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
3810 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
3811 | (Ready-To-Drink) | 42 µg | 11.9 µg |
3812 | 42 µg | 11.9 µg | |
3813 | (Japanese Style) | 42 µg | 11.9 µg |
3814 | (Stuffed With Cheese, Breaded Or Battered) | 42 µg | 11.9 µg |
3815 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 42 µg | 11.9 µg |
3816 | (Whole Wheat) | 42 µg | 11.9 µg |
3817 | (Not Cream Or Meringue) | 42 µg | 11.9 µg |
3818 | 42 µg | 11.9 µg | |
3819 | (With Milk) | 42 µg | 11.9 µg |
3820 | (Ready-To-Drink, Not Further Specified) | 42 µg | 11.9 µg |
3821 | (Breaded & Fried) | 42 µg | 11.9 µg |
3822 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 42 µg | 11.9 µg |
3823 | 42 µg | 11.9 µg | |
3824 | 42 µg | 11.9 µg | |
3825 | (From Fast Food / Restaurant) | 42 µg | 11.9 µg |
3826 | (Chocolate) | 42 µg | 11.9 µg |
3827 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 42 µg | 11.9 µg |
3828 | (Ponque, Puerto Rican Style) | 42 µg | 11.9 µg |
3829 | (Without Icing Or Filling) | 42 µg | 11.9 µg |
3830 | 42 µg | 11.9 µg | |
3831 | 42 µg | 11.9 µg | |
3832 | (Mollusks) | 42 µg | 11.9 µg |
3833 | (Not Chocolate) | 42 µg | 11.9 µg |
3834 | 42 µg | 11.9 µg | |
3835 | 42 µg | 11.9 µg | |
3836 | (Variety Meats & By-Products) | 42 µg | 11.9 µg |
3837 | 42 µg | 11.9 µg | |
3838 | (Pea Pod) | 42 µg | 11.9 µg |
3839 | 42 µg | 11.9 µg | |
3840 | (Candies) | 42 µg | 11.9 µg |
3841 | 42 µg | 11.9 µg | |
3842 | (Without Icing, Sopa Borracha) | 42 µg | 11.9 µg |
3843 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
3844 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
3845 | (100%) | 42 µg | 11.9 µg |
3846 | (Dry Rice Soup, Home Recipe, Mexican Style) | 42 µg | 11.9 µg |
3847 | (Sugar Free, Cookie) | 42 µg | 11.9 µg |
3848 | (With Creme Filling, Sugar Free) | 42 µg | 11.9 µg |
3849 | 42 µg | 11.9 µg | |
3850 | (Tropical) | 42 µg | 11.9 µg |
3851 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 42 µg | 11.9 µg |
3852 | (Corn & Limas) | 42 µg | 11.9 µg |
3853 | 42 µg | 11.9 µg | |
3854 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 42 µg | 11.9 µg |
3855 | 42 µg | 11.9 µg | |
3856 | (Hamburger Bun) | 42 µg | 11.9 µg |
3857 | (Hot Dog Bun) | 42 µg | 11.9 µg |
3858 | (Commercially Prepared) | 42 µg | 11.9 µg |
3859 | (Made With Fat, Cream Style, From Canned) | 42 µg | 11.9 µg |
3860 | (Made With Fat, Cream Style, Unspecified Form) | 42 µg | 11.9 µg |
3861 | 41 µg | 11.6 µg | |
3862 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 41 µg | 11.6 µg |
3863 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 41 µg | 11.6 µg |
3864 | (With Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
3865 | (Without Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
3866 | (With Salt, Drained) | 41 µg | 11.6 µg |
3867 | (Without Salt, Drained) | 41 µg | 11.6 µg |
3868 | (With Salt, Drained) | 41 µg | 11.6 µg |
3869 | (Without Salt, Drained) | 41 µg | 11.6 µg |
3870 | (Variety Meats & By-Products) | 41 µg | 11.6 µg |
3871 | (Including Corn, Carrots, & Green Beans) | 41 µg | 11.6 µg |
3872 | (With Condiments, 2 Small Patties, On Bun) | 41 µg | 11.6 µg |
3873 | (With Egg & Breakfast Meat) | 41 µg | 11.6 µg |
3874 | (With Icing Or Filling Other Than Chocolate) | 41 µg | 11.6 µg |
3875 | (Low Sodium, Made With Unspecified Fat) | 41 µg | 11.6 µg |
3876 | (Low Sodium, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
3877 | (Made With Butter, Low Sodium) | 41 µg | 11.6 µg |
3878 | (Made With Margarine, Low Sodium) | 41 µg | 11.6 µg |
3879 | (Made With Oil, Low Sodium) | 41 µg | 11.6 µg |
3880 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 41 µg | 11.6 µg |
3881 | (Low Sodium, Made Without Fat) | 41 µg | 11.6 µg |
3882 | (Solids & Liquids) | 41 µg | 11.6 µg |
3883 | (Without Icing Or Filling) | 41 µg | 11.6 µg |
3884 | (With Tomato Sauce) | 41 µg | 11.6 µg |
3885 | (1 Large Patty, On White Bun) | 41 µg | 11.6 µg |
3886 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 41 µg | 11.6 µg |
3887 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 41 µg | 11.6 µg |
3888 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 41 µg | 11.6 µg |
3889 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 41 µg | 11.6 µg |
3890 | (Creme-Filled With Chocolate Frosting) | 41 µg | 11.6 µg |
3891 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
3892 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 41 µg | 11.6 µg |
3893 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 41 µg | 11.6 µg |
3894 | (Made Without Fat) | 41 µg | 11.6 µg |
3895 | (With Cream Sauce, Unspecified Form) | 41 µg | 11.6 µg |
3896 | (Made Without Fat, From Canned) | 41 µg | 11.6 µg |
3897 | (Made Without Fat, Unspecified Form) | 41 µg | 11.6 µg |
3898 | (Made Without Fat) | 41 µg | 11.6 µg |
3899 | (With Tomato Sauce) | 41 µg | 11.6 µg |
3900 | (No Salt Added) | 41 µg | 11.6 µg |
3901 | (With Salt) | 41 µg | 11.6 µg |
3902 | (Made Without Fat) | 41 µg | 11.6 µg |
3903 | (With Tomato Sauce, Unspecified Form) | 41 µg | 11.6 µg |
3904 | (Made With Butter) | 41 µg | 11.6 µg |
3905 | (Made With Margarine) | 41 µg | 11.6 µg |
3906 | (Made With Oil) | 41 µg | 11.6 µg |
3907 | (Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
3908 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 41 µg | 11.6 µg |
3909 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 41 µg | 11.6 µg |
3910 | 41 µg | 11.6 µg | |
3911 | 41 µg | 11.6 µg | |
3912 | 41 µg | 11.6 µg | |
3913 | (Made Without Fat) | 41 µg | 11.6 µg |
3914 | (Skin & Breading From All Pieces) | 41 µg | 11.6 µg |
3915 | (With Cheese, On Wheat Bun) | 41 µg | 11.6 µg |
3916 | (With Noodles & Cream Sauce) | 41 µg | 11.6 µg |
3917 | (Not Further Specified) | 41 µg | 11.6 µg |
3918 | (With Noodles & Vegetable) | 41 µg | 11.6 µg |
3919 | 41 µg | 11.6 µg | |
3920 | 41 µg | 11.6 µg | |
3921 | (From Fast Food) | 41 µg | 11.6 µg |
3922 | (On White Bun) | 41 µg | 11.6 µg |
3923 | 41 µg | 11.6 µg | |
3924 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 41 µg | 11.6 µg |
3925 | (With Cheese & Egg) | 41 µg | 11.6 µg |
3926 | (With Cheese, Easy Mac Type) | 41 µg | 11.6 µg |
3927 | (Navajo) | 41 µg | 11.6 µg |
3928 | (Potato & Flour Pancake) | 41 µg | 11.6 µg |
3929 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 41 µg | 11.6 µg |
3930 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 41 µg | 11.6 µg |
3931 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 41 µg | 11.6 µg |
3932 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 41 µg | 11.6 µg |
3933 | (With Tomato-Based Sauce & Meat, Restaurant) | 41 µg | 11.6 µg |
3934 | (With Tomato-Based Sauce & Poultry, Restaurant) | 41 µg | 11.6 µg |
3935 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
3936 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
3937 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
3938 | (Restaurant) | 41 µg | 11.6 µg |
3939 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 41 µg | 11.6 µg |
3940 | 41 µg | 11.6 µg | |
3941 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 41 µg | 11.6 µg |
3942 | (With Cream Or White Sauce Mixture) | 41 µg | 11.6 µg |
3943 | (With Whipped Cream & Fruit, Biscuit Type) | 41 µg | 11.6 µg |
3944 | 41 µg | 11.6 µg | |
3945 | 41 µg | 11.6 µg | |
3946 | 41 µg | 11.6 µg | |
3947 | (With Cheese, On Bun) | 41 µg | 11.6 µg |
3948 | 41 µg | 11.6 µg | |
3949 | (With Fat Free Spread) | 41 µg | 11.6 µg |
3950 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 41 µg | 11.6 µg |
3951 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
3952 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 41 µg | 11.6 µg |
3953 | (Ready-To-Drink) | 40 µg | 11.3 µg |
3954 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 40 µg | 11.3 µg |
3955 | (Without Icing Or Filling) | 40 µg | 11.3 µg |
3956 | (On Bun) | 40 µg | 11.3 µg |
3957 | (With Noodles) | 40 µg | 11.3 µg |
3958 | (With Egg & Bacon) | 40 µg | 11.3 µg |
3959 | (With Beans) | 40 µg | 11.3 µg |
3960 | (Condensed, Commercial) | 40 µg | 11.3 µg |
3961 | (Drained, Made Without Fat) | 40 µg | 11.3 µg |
3962 | (Made Without Fat, Low Sodium) | 40 µg | 11.3 µg |
3963 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 40 µg | 11.3 µg |
3964 | (Low Sodium, Made With Fat) | 40 µg | 11.3 µg |
3965 | (Casabe) | 40 µg | 11.3 µg |
3966 | (No Sauce) | 40 µg | 11.3 µg |
3967 | (No Sauce) | 40 µg | 11.3 µg |
3968 | (Plain, 1 Small Patty, On Wheat Bun) | 40 µg | 11.3 µg |
3969 | 40 µg | 11.3 µg | |
3970 | (Chinese Restaurant) | 40 µg | 11.3 µg |
3971 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 40 µg | 11.3 µg |
3972 | (Diet Frozen Meal) | 40 µg | 11.3 µg |
3973 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 40 µg | 11.3 µg |
3974 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 40 µg | 11.3 µg |
3975 | (Made From Home Recipe Or Purchased At A Bakery) | 40 µg | 11.3 µg |
3976 | 40 µg | 11.3 µg | |
3977 | (Meatless, No Noodles) | 40 µg | 11.3 µg |
3978 | (With Noodles, Various Types Of Meat) | 40 µg | 11.3 µg |
3979 | (Made With Butter) | 40 µg | 11.3 µg |
3980 | (Made With Margarine) | 40 µg | 11.3 µg |
3981 | (From Canned, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
3982 | (Made With Butter, From Canned) | 40 µg | 11.3 µg |
3983 | (Made With Butter, Unspecified Form) | 40 µg | 11.3 µg |
3984 | (Made With Margarine, From Canned) | 40 µg | 11.3 µg |
3985 | (Made With Margarine, Unspecified Form) | 40 µg | 11.3 µg |
3986 | (Made With Oil, From Canned) | 40 µg | 11.3 µg |
3987 | (Made With Oil, Unspecified Form) | 40 µg | 11.3 µg |
3988 | (Unspecified If Cooking Fat Added, Unspecified Form) | 40 µg | 11.3 µg |
3989 | (Made With Butter) | 40 µg | 11.3 µg |
3990 | (Made With Margarine) | 40 µg | 11.3 µg |
3991 | (Made With Oil) | 40 µg | 11.3 µg |
3992 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
3993 | (Made With Fat) | 40 µg | 11.3 µg |
3994 | (Made With Butter) | 40 µg | 11.3 µg |
3995 | (Made With Margarine) | 40 µg | 11.3 µg |
3996 | (Made With Oil) | 40 µg | 11.3 µg |
3997 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
3998 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
3999 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4000 | (Made With Fat) | 40 µg | 11.3 µg |
List of foods (4001 - 5000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
4001 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4002 | (Not Further Specified) | 40 µg | 11.3 µg |
4003 | (Plain) | 40 µg | 11.3 µg |
4004 | 40 µg | 11.3 µg | |
4005 | 40 µg | 11.3 µg | |
4006 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 40 µg | 11.3 µg |
4007 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 40 µg | 11.3 µg |
4008 | (2 Medium Patties, On White Bun) | 40 µg | 11.3 µg |
4009 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 40 µg | 11.3 µg |
4010 | 40 µg | 11.3 µg | |
4011 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 40 µg | 11.3 µg |
4012 | (Ready-To-Drink) | 40 µg | 11.3 µg |
4013 | (Made With Fat) | 40 µg | 11.3 µg |
4014 | (Plain, Fat Free, On Wheat Bun) | 40 µg | 11.3 µg |
4015 | (Plain, Fat Free, On White Bread) | 40 µg | 11.3 µg |
4016 | (Batter, Skin Only, Chicken) | 40 µg | 11.3 µg |
4017 | 40 µg | 11.3 µg | |
4018 | (Candies, Peanut Butter, Milk Chocolate) | 40 µg | 11.3 µg |
4019 | (Dried, Nuts) | 40 µg | 11.3 µg |
4020 | (Cookie) | 40 µg | 11.3 µg |
4021 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 40 µg | 11.3 µg |
4022 | (Dehydrated, Granules Without Milk, Dry Form) | 40 µg | 11.3 µg |
4023 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 40 µg | 11.3 µg |
4024 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 40 µg | 11.3 µg |
4025 | (With Ground Beef, Cheese & Lettuce) | 40 µg | 11.3 µg |
4026 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 40 µg | 11.3 µg |
4027 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 40 µg | 11.3 µg |
4028 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 40 µg | 11.3 µg |
4029 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 40 µg | 11.3 µg |
4030 | (With Tomato-Based Sauce & Seafood, Restaurant) | 40 µg | 11.3 µg |
4031 | (Canned Entree) | 40 µg | 11.3 µg |
4032 | (With Lettuce, Tomato, & Spread) | 40 µg | 11.3 µg |
4033 | 40 µg | 11.3 µg | |
4034 | (Original Spoon-Size, Cereals Ready-To-Eat) | 40 µg | 11.3 µg |
4035 | 40 µg | 11.3 µg | |
4036 | (Flavored) | 40 µg | 11.3 µg |
4037 | (Fry Shaped) | 40 µg | 11.3 µg |
4038 | (Plain) | 40 µg | 11.3 µg |
4039 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 40 µg | 11.3 µg |
4040 | (No Sauce, Unspecified Filling) | 40 µg | 11.3 µg |
4041 | 40 µg | 11.3 µg | |
4042 | (Corn & Limas) | 40 µg | 11.3 µg |
4043 | 40 µg | 11.3 µg | |
4044 | 40 µg | 11.3 µg | |
4045 | 40 µg | 11.3 µg | |
4046 | (Unspecified If Red Or White) | 40 µg | 11.3 µg |
4047 | (Puerto Rican Style) | 40 µg | 11.3 µg |
4048 | 40 µg | 11.3 µg | |
4049 | (Two Crust) | 40 µg | 11.3 µg |
4050 | 40 µg | 11.3 µg | |
4051 | (Cake) | 40 µg | 11.3 µg |
4052 | 40 µg | 11.3 µg | |
4053 | (Kernels On Cob) | 40 µg | 11.3 µg |
4054 | (Kernels On Cob) | 40 µg | 11.3 µg |
4055 | (Dry Mix) | 40 µg | 11.3 µg |
4056 | (Without Meat Or Noodles, Chinese Restaurant) | 40 µg | 11.3 µg |
4057 | (With Spread) | 40 µg | 11.3 µg |
4058 | 40 µg | 11.3 µg | |
4059 | (With Condiments, 1 Small Patty, On Bun) | 40 µg | 11.3 µg |
4060 | (Cheese, With Meat & Vegetables, Thin Crust) | 40 µg | 11.3 µg |
4061 | 40 µg | 11.3 µg | |
4062 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 40 µg | 11.3 µg |
4063 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
4064 | (With Meat, Fish, Or Poultry) | 40 µg | 11.3 µg |
4065 | 40 µg | 11.3 µg | |
4066 | 40 µg | 11.3 µg | |
4067 | (Coated, Made Without Fat) | 39 µg | 11.1 µg |
4068 | (With Salt, Drained) | 39 µg | 11.1 µg |
4069 | (Without Salt, Drained) | 39 µg | 11.1 µg |
4070 | (Crackers) | 39 µg | 11.1 µg |
4071 | (Made With Rice Flour And/Or Dried Beans) | 39 µg | 11.1 µg |
4072 | 39 µg | 11.1 µg | |
4073 | (Drained, Made Without Fat) | 39 µg | 11.1 µg |
4074 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
4075 | (Made Without Fat, Low Sodium) | 39 µg | 11.1 µg |
4076 | (Whole Kernel, Drained Solids) | 39 µg | 11.1 µg |
4077 | (Regular, Nutritional Drink, Ready-To-Drink) | 39 µg | 11.1 µg |
4078 | 39 µg | 11.1 µg | |
4079 | (Plain, 1 Medium Patty, On Wheat Bun) | 39 µg | 11.1 µg |
4080 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 39 µg | 11.1 µg |
4081 | (With Lettuce, Tomato, & Spread, Broiled) | 39 µg | 11.1 µg |
4082 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 39 µg | 11.1 µg |
4083 | (Cheese) | 39 µg | 11.1 µg |
4084 | (Made With Oil) | 39 µg | 11.1 µg |
4085 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4086 | (Made Without Fat) | 39 µg | 11.1 µg |
4087 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
4088 | (Unspecified Form, Made Without Fat) | 39 µg | 11.1 µg |
4089 | 39 µg | 11.1 µg | |
4090 | (Extruded, Barbecue-Flavor) | 39 µg | 11.1 µg |
4091 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 39 µg | 11.1 µg |
4092 | (With Cheese & Tuna) | 39 µg | 11.1 µg |
4093 | (Made From Fresh) | 39 µg | 11.1 µg |
4094 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 39 µg | 11.1 µg |
4095 | (2 Small Patties, On White Bun) | 39 µg | 11.1 µg |
4096 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 39 µg | 11.1 µg |
4097 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4098 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 39 µg | 11.1 µg |
4099 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4100 | (Coated) | 39 µg | 11.1 µg |
4101 | (From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4102 | (Cheddar Cheese, On Wheat Bread) | 39 µg | 11.1 µg |
4103 | (Cheddar Cheese, On Whole Wheat Bread) | 39 µg | 11.1 µg |
4104 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 39 µg | 11.1 µg |
4105 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 39 µg | 11.1 µg |
4106 | (With Lettuce, Tomato & Spread) | 39 µg | 11.1 µg |
4107 | (1 Large Patty, On Wheat Bun) | 39 µg | 11.1 µg |
4108 | (Maple Flavored, Made Without Fat) | 39 µg | 11.1 µg |
4109 | (Other Flavors, Made Without Fat, Made Without Fat) | 39 µg | 11.1 µg |
4110 | 39 µg | 11.1 µg | |
4111 | (Chewy, Mixed Flavors) | 39 µg | 11.1 µg |
4112 | 39 µg | 11.1 µg | |
4113 | 39 µg | 11.1 µg | |
4114 | (High Protein, Ready-To-Drink, Not Further Specified) | 39 µg | 11.1 µg |
4115 | (With Cream Sauce & Meat, Home Recipe) | 39 µg | 11.1 µg |
4116 | (With Cream Sauce & Meat, Ready-To-Heat) | 39 µg | 11.1 µg |
4117 | (With Cream Sauce & Poultry, Home Recipe) | 39 µg | 11.1 µg |
4118 | (With Cream Sauce & Seafood, Home Recipe) | 39 µg | 11.1 µg |
4119 | (Home Recipe) | 39 µg | 11.1 µg |
4120 | 39 µg | 11.1 µg | |
4121 | (Latino Restaurant) | 39 µg | 11.1 µg |
4122 | (Pastelon De Pollo, Puerto Rican Style) | 39 µg | 11.1 µg |
4123 | (Indian Puffed Bread, Wheat) | 39 µg | 11.1 µg |
4124 | (Real Medleys, Summer Berry, Dry) | 39 µg | 11.1 µg |
4125 | (Valencias) | 39 µg | 11.1 µg |
4126 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 39 µg | 11.1 µg |
4127 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 39 µg | 11.1 µg |
4128 | (Two Crust) | 39 µg | 11.1 µg |
4129 | (With Bacon & Cheese Sauce) | 39 µg | 11.1 µg |
4130 | 39 µg | 11.1 µg | |
4131 | (With Whipped Cream & Fruit, Sponge Type) | 39 µg | 11.1 µg |
4132 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 39 µg | 11.1 µg |
4133 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 39 µg | 11.1 µg |
4134 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 39 µg | 11.1 µg |
4135 | (Meal Replacement, High Protein, Ready-To-Drink) | 39 µg | 11.1 µg |
4136 | (Regular, Meal Replacement, Ready-To-Drink) | 39 µg | 11.1 µg |
4137 | 39 µg | 11.1 µg | |
4138 | (Meat Sauce With Or Without Meatballs) | 39 µg | 11.1 µg |
4139 | (Prepared From Recipe) | 39 µg | 11.1 µg |
4140 | (Cheese-Filled, No Sauce) | 39 µg | 11.1 µg |
4141 | (With Spread) | 39 µg | 11.1 µg |
4142 | 39 µg | 11.1 µg | |
4143 | 39 µg | 11.1 µg | |
4144 | (Meat-Filled, No Sauce) | 39 µg | 11.1 µg |
4145 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 39 µg | 11.1 µg |
4146 | 39 µg | 11.1 µg | |
4147 | (Without Icing Or Filling) | 39 µg | 11.1 µg |
4148 | (With Gravy, Made Without Fat) | 39 µg | 11.1 µg |
4149 | (With Soy-Based Sauce, Made Without Fat) | 39 µg | 11.1 µg |
4150 | (Includes USDA Food Distr. Program) | 39 µg | 11.1 µg |
4151 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 39 µg | 11.1 µg |
4152 | 38.4 µg | 10.9 µg | |
4153 | 38 µg | 10.8 µg | |
4154 | (Plain, 1 Medium Patty, On White Bun) | 38 µg | 10.8 µg |
4155 | (Coated, Made With Cooking Spray) | 38 µg | 10.8 µg |
4156 | (Flesh & Skin) | 38 µg | 10.8 µg |
4157 | 38 µg | 10.8 µg | |
4158 | 38 µg | 10.8 µg | |
4159 | (Individual Size Or Tart) | 38 µg | 10.8 µg |
4160 | (Nutritional Drink, Ready-To-Drink) | 38 µg | 10.8 µg |
4161 | (Prepared From Recipe) | 38 µg | 10.8 µg |
4162 | (Drained, Made With Unspecified Fat) | 38 µg | 10.8 µg |
4163 | (Made With Fat, Low Sodium) | 38 µg | 10.8 µg |
4164 | (Drained, Made Without Fat) | 38 µg | 10.8 µg |
4165 | (Made Without Fat, Low Sodium) | 38 µg | 10.8 µg |
4166 | (Low Sodium, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4167 | (Drained Solids) | 38 µg | 10.8 µg |
4168 | (Whole Kernel, No Salt Added, Solids & Liquids) | 38 µg | 10.8 µg |
4169 | (Whole Kernel, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
4170 | (Low Sodium, Made With Unspecified Fat) | 38 µg | 10.8 µg |
4171 | (Made With Butter, Low Sodium) | 38 µg | 10.8 µg |
4172 | (Made With Oil, Low Sodium) | 38 µg | 10.8 µg |
4173 | (Brine Pack, Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
4174 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 38 µg | 10.8 µg |
4175 | (Indian Bread, Wheat) | 38 µg | 10.8 µg |
4176 | (With Ham, 1/4 Lb Meat, On Bun) | 38 µg | 10.8 µg |
4177 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 38 µg | 10.8 µg |
4178 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 38 µg | 10.8 µg |
4179 | 38 µg | 10.8 µg | |
4180 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 38 µg | 10.8 µg |
4181 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 38 µg | 10.8 µg |
4182 | (As Ingredient) | 38 µg | 10.8 µg |
4183 | (With Mushroom Sauce) | 38 µg | 10.8 µg |
4184 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4185 | (Cheese Topping, Regular Crust) | 38 µg | 10.8 µg |
4186 | (Made With Butter) | 38 µg | 10.8 µg |
4187 | (Made With Margarine) | 38 µg | 10.8 µg |
4188 | (Made With Oil) | 38 µg | 10.8 µg |
4189 | (Made With Unspecified Fat) | 38 µg | 10.8 µg |
4190 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4191 | (Made Without Fat) | 38 µg | 10.8 µg |
4192 | (Unspecified Form, Made With Butter) | 38 µg | 10.8 µg |
4193 | (Unspecified Form, Made With Margarine) | 38 µg | 10.8 µg |
4194 | (Unspecified Form, Made With Oil) | 38 µg | 10.8 µg |
4195 | (Unspecified If Cooking Fat Added, Unspecified Form) | 38 µg | 10.8 µg |
4196 | (Made With Fat) | 38 µg | 10.8 µg |
4197 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4198 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 38 µg | 10.8 µg |
4199 | 38 µg | 10.8 µg | |
4200 | (Arepa; P.r. Arepita, Puerto Rican Style) | 38 µg | 10.8 µg |
4201 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 38 µg | 10.8 µg |
4202 | 38 µg | 10.8 µg | |
4203 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 38 µg | 10.8 µg |
4204 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4205 | (Boiled & Steamed, Nuts) | 38 µg | 10.8 µg |
4206 | 38 µg | 10.8 µg | |
4207 | (Steak Fries, Salt Added In Processing, As Purchased) | 38 µg | 10.8 µg |
4208 | 38 µg | 10.8 µg | |
4209 | (American Cheese, On Wheat Bread) | 38 µg | 10.8 µg |
4210 | (American Cheese, On Whole Wheat Bread) | 38 µg | 10.8 µg |
4211 | (Reduced Fat American Cheese, On Wheat Bread) | 38 µg | 10.8 µg |
4212 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 38 µg | 10.8 µg |
4213 | (With Cheese, On White Bun) | 38 µg | 10.8 µg |
4214 | (With Lettuce & Spread) | 38 µg | 10.8 µg |
4215 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 38 µg | 10.8 µg |
4216 | 38 µg | 10.8 µg | |
4217 | 38 µg | 10.8 µg | |
4218 | (Maple Flavored, Made With Fat) | 38 µg | 10.8 µg |
4219 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4220 | (Other Flavors, Made With Fat, Made With Fat) | 38 µg | 10.8 µg |
4221 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4222 | (Frozen Entree, Low-Fat) | 38 µg | 10.8 µg |
4223 | (Without Icing Or Filling) | 38 µg | 10.8 µg |
4224 | (No Sauce) | 38 µg | 10.8 µg |
4225 | (Whole Kernel) | 38 µg | 10.8 µg |
4226 | (With Peanuts) | 38 µg | 10.8 µg |
4227 | (Individual Size Or Tart) | 38 µg | 10.8 µg |
4228 | (Candies) | 38 µg | 10.8 µg |
4229 | (Nutritional Drink, Ready-To-Drink) | 38 µg | 10.8 µg |
4230 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 38 µg | 10.8 µg |
4231 | (Liquid, Soy-Based) | 38 µg | 10.8 µg |
4232 | 38 µg | 10.8 µg | |
4233 | 38 µg | 10.8 µg | |
4234 | (With Creme Filling) | 38 µg | 10.8 µg |
4235 | (With Peanut Butter & Jelly Filling) | 38 µg | 10.8 µg |
4236 | (With Creme Filling) | 38 µg | 10.8 µg |
4237 | (Rice-Based) | 38 µg | 10.8 µg |
4238 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 38 µg | 10.8 µg |
4239 | (With Chocolate Chips) | 38 µg | 10.8 µg |
4240 | (With Cream Sauce & Added Vegetables, Restaurant) | 38 µg | 10.8 µg |
4241 | (With Cream Sauce & Poultry, Ready-To-Heat) | 38 µg | 10.8 µg |
4242 | (With Cream Sauce & Seafood, Ready-To-Heat) | 38 µg | 10.8 µg |
4243 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 38 µg | 10.8 µg |
4244 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 38 µg | 10.8 µg |
4245 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 38 µg | 10.8 µg |
4246 | (Ready-To-Heat) | 38 µg | 10.8 µg |
4247 | 38 µg | 10.8 µg | |
4248 | (Prepared From Recipe) | 38 µg | 10.8 µg |
4249 | 38 µg | 10.8 µg | |
4250 | (Without Icing Or Filling) | 38 µg | 10.8 µg |
4251 | 38 µg | 10.8 µg | |
4252 | 38 µg | 10.8 µg | |
4253 | (Quaker/Mother's Oat Bran, Dry) | 38 µg | 10.8 µg |
4254 | (Cream-Filled) | 38 µg | 10.8 µg |
4255 | 38 µg | 10.8 µg | |
4256 | 38 µg | 10.8 µg | |
4257 | 38 µg | 10.8 µg | |
4258 | 38 µg | 10.8 µg | |
4259 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
4260 | 38 µg | 10.8 µg | |
4261 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 38 µg | 10.8 µg |
4262 | (With Icing Or Filling, Not Chocolate) | 38 µg | 10.8 µg |
4263 | (Creme-Filled, Sponge) | 38 µg | 10.8 µg |
4264 | (Mexican Restaurant) | 38 µg | 10.8 µg |
4265 | (Asopao De Pollo, Puerto Rican Style) | 38 µg | 10.8 µg |
4266 | 38 µg | 10.8 µg | |
4267 | 38 µg | 10.8 µg | |
4268 | (Plain, On Roll) | 38 µg | 10.8 µg |
4269 | (With White Potatoes & Ham, Puerto Rican Style) | 38 µg | 10.8 µg |
4270 | (Individual Size Or Tart) | 38 µg | 10.8 µg |
4271 | (Crackers, Rye, Pumpernickel, White Flour) | 38 µg | 10.8 µg |
4272 | 38 µg | 10.8 µg | |
4273 | (With Condiments, 1 Small Patty, On Bun) | 38 µg | 10.8 µg |
4274 | (Regular) | 38 µg | 10.8 µg |
4275 | 38 µg | 10.8 µg | |
4276 | (High Fiber) | 38 µg | 10.8 µg |
4277 | (Prepared From Recipe Without Frosting) | 38 µg | 10.8 µg |
4278 | (With Gravy, Made With Fat) | 38 µg | 10.8 µg |
4279 | (With Gravy, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4280 | (With Soy-Based Sauce, Made With Fat) | 38 µg | 10.8 µg |
4281 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
4282 | 38 µg | 10.8 µg | |
4283 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
4284 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
4285 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
4286 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 38 µg | 10.8 µg |
4287 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 37 µg | 10.5 µg |
4288 | (Coated, Made With Butter) | 37 µg | 10.5 µg |
4289 | (Coated, Made With Margarine) | 37 µg | 10.5 µg |
4290 | (Coated, Made With Oil) | 37 µg | 10.5 µg |
4291 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 37 µg | 10.5 µg |
4292 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 37 µg | 10.5 µg |
4293 | (No Sauce, Mixture) | 37 µg | 10.5 µg |
4294 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 37 µg | 10.5 µg |
4295 | (With Salt, Drained) | 37 µg | 10.5 µg |
4296 | (Without Salt, Drained) | 37 µg | 10.5 µg |
4297 | 37 µg | 10.5 µg | |
4298 | (Mollusks, Mixed Species) | 37 µg | 10.5 µg |
4299 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 37 µg | 10.5 µg |
4300 | 37 µg | 10.5 µg | |
4301 | (With Egg, Potato, & Breakfast Meat) | 37 µg | 10.5 µg |
4302 | (Drained, Made With Oil) | 37 µg | 10.5 µg |
4303 | (Drained, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4304 | (Low Sodium, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4305 | (Home Recipe Or Ready-To-Serve) | 37 µg | 10.5 µg |
4306 | (Home Recipe) | 37 µg | 10.5 µg |
4307 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
4308 | (Made With Fat, Low Sodium) | 37 µg | 10.5 µg |
4309 | (Drained, Made With Unspecified Fat) | 37 µg | 10.5 µg |
4310 | (Made From Frozen) | 37 µg | 10.5 µg |
4311 | (No Sauce Mixture) | 37 µg | 10.5 µg |
4312 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 37 µg | 10.5 µg |
4313 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 37 µg | 10.5 µg |
4314 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
4315 | (Made Without Fat, Unspecified Form) | 37 µg | 10.5 µg |
4316 | (Made Without Fat) | 37 µg | 10.5 µg |
4317 | (Made Without Fat) | 37 µg | 10.5 µg |
4318 | (Pea Pod, Made Without Fat) | 37 µg | 10.5 µg |
4319 | (With Cream Sauce) | 37 µg | 10.5 µg |
4320 | (Cheese Topping, Rising Crust) | 37 µg | 10.5 µg |
4321 | (Made With Butter) | 37 µg | 10.5 µg |
4322 | (Made With Oil) | 37 µg | 10.5 µg |
4323 | (Made With Unspecified Fat) | 37 µg | 10.5 µg |
4324 | (Made Without Fat) | 37 µg | 10.5 µg |
4325 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 37 µg | 10.5 µg |
4326 | (Made Without Fat, From Canned) | 37 µg | 10.5 µg |
4327 | (Made With Water) | 37 µg | 10.5 µg |
4328 | (Made From Fresh) | 37 µg | 10.5 µg |
4329 | (Made From Frozen) | 37 µg | 10.5 µg |
4330 | (Unspecified Form) | 37 µg | 10.5 µg |
4331 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 37 µg | 10.5 µg |
4332 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 37 µg | 10.5 µg |
4333 | 37 µg | 10.5 µg | |
4334 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
4335 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 37 µg | 10.5 µg |
4336 | (Coated, Made With Cooking Spray) | 37 µg | 10.5 µg |
4337 | (Coated, Made Without Fat) | 37 µg | 10.5 µg |
4338 | (With Vegetable) | 37 µg | 10.5 µg |
4339 | (With Sugar & Fruit) | 37 µg | 10.5 µg |
4340 | (With Cheese, From Fast Food) | 37 µg | 10.5 µg |
4341 | 37 µg | 10.5 µg | |
4342 | 37 µg | 10.5 µg | |
4343 | (Fruit Flavored, Made Without Fat) | 37 µg | 10.5 µg |
4344 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 37 µg | 10.5 µg |
4345 | (Olive, Pickle, Or Pimiento) | 37 µg | 10.5 µg |
4346 | (Chocolate, Powder) | 37 µg | 10.5 µg |
4347 | 37 µg | 10.5 µg | |
4348 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 37 µg | 10.5 µg |
4349 | (From Fast Food / Restaurant) | 37 µg | 10.5 µg |
4350 | 37 µg | 10.5 µg | |
4351 | 37 µg | 10.5 µg | |
4352 | (Pork) | 37 µg | 10.5 µg |
4353 | (Cheese, Thick Crust, Prepared From Frozen) | 37 µg | 10.5 µg |
4354 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 37 µg | 10.5 µg |
4355 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 37 µg | 10.5 µg |
4356 | (Dry Mix) | 37 µg | 10.5 µg |
4357 | (Dry Mix, Complete) | 37 µg | 10.5 µg |
4358 | (Plain) | 37 µg | 10.5 µg |
4359 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4360 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4361 | 37 µg | 10.5 µg | |
4362 | 37 µg | 10.5 µg | |
4363 | (Meat, Skin, Giblets & Neck) | 37 µg | 10.5 µg |
4364 | (Crustaceans, Mixed Species) | 37 µg | 10.5 µg |
4365 | 37 µg | 10.5 µg | |
4366 | 37 µg | 10.5 µg | |
4367 | (Puerto Rican Little Coriander) | 37 µg | 10.5 µg |
4368 | 37 µg | 10.5 µg | |
4369 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 37 µg | 10.5 µg |
4370 | 37 µg | 10.5 µg | |
4371 | (With Fried Peppers & Onions, On Roll) | 37 µg | 10.5 µg |
4372 | 37 µg | 10.5 µg | |
4373 | 37 µg | 10.5 µg | |
4374 | (Unsalted) | 37 µg | 10.5 µg |
4375 | 37 µg | 10.5 µg | |
4376 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 37 µg | 10.5 µg |
4377 | (Frozen Concentrate, Undiluted) | 37 µg | 10.5 µg |
4378 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 37 µg | 10.5 µg |
4379 | (Dry, Not Reconstituted) | 37 µg | 10.5 µg |
4380 | (With Added Vitamin D, Dry) | 37 µg | 10.5 µg |
4381 | (Without Added Vitamin D, Dry) | 37 µg | 10.5 µg |
4382 | (With Raisins) | 37 µg | 10.5 µg |
4383 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 37 µg | 10.5 µg |
4384 | (Candies) | 36 µg | 10.2 µg |
4385 | (Ground, Spices) | 36 µg | 10.2 µg |
4386 | (Without Icing Or Filling) | 36 µg | 10.2 µg |
4387 | (With Pork) | 36 µg | 10.2 µg |
4388 | (Batter-Dipped, Made From Frozen) | 36 µg | 10.2 µg |
4389 | 36 µg | 10.2 µg | |
4390 | 36 µg | 10.2 µg | |
4391 | 36 µg | 10.2 µg | |
4392 | (Prepared From Recipe) | 36 µg | 10.2 µg |
4393 | 36 µg | 10.2 µg | |
4394 | (With Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
4395 | (Without Salt, Drained, Mature Seeds) | 36 µg | 10.2 µg |
4396 | (Mollusks, Mixed Species) | 36 µg | 10.2 µg |
4397 | (With Egg, Beans, & Breakfast Meat) | 36 µg | 10.2 µg |
4398 | (All Types, Mature Seeds) | 36 µg | 10.2 µg |
4399 | (Drained, Made With Oil) | 36 µg | 10.2 µg |
4400 | 36 µg | 10.2 µg | |
4401 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 36 µg | 10.2 µg |
4402 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 36 µg | 10.2 µg |
4403 | (With Peanut Butter) | 36 µg | 10.2 µg |
4404 | (Individual Size Or Tart) | 36 µg | 10.2 µg |
4405 | (No Added Fat) | 36 µg | 10.2 µg |
4406 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4407 | (From Canned, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4408 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
4409 | (Made With Butter, Unspecified Form) | 36 µg | 10.2 µg |
4410 | (Made With Margarine, From Canned) | 36 µg | 10.2 µg |
4411 | (Made With Margarine, Unspecified Form) | 36 µg | 10.2 µg |
4412 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
4413 | (Made With Oil, Unspecified Form) | 36 µg | 10.2 µg |
4414 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4415 | (Unspecified If Cooking Fat Added, Unspecified Form) | 36 µg | 10.2 µg |
4416 | (Made With Butter) | 36 µg | 10.2 µg |
4417 | (Made With Margarine) | 36 µg | 10.2 µg |
4418 | (Made With Oil) | 36 µg | 10.2 µg |
4419 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4420 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
4421 | (Pea Pod, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4422 | (Made Without Fat) | 36 µg | 10.2 µg |
4423 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4424 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4425 | (Made Without Fat) | 36 µg | 10.2 µg |
4426 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4427 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4428 | (From Canned, Made With Unspecified Fat) | 36 µg | 10.2 µg |
4429 | (Made With Butter, From Canned) | 36 µg | 10.2 µg |
4430 | (Made With Oil, From Canned) | 36 µg | 10.2 µg |
4431 | (Made With Unspecified Fat, Unspecified Form) | 36 µg | 10.2 µg |
4432 | 36 µg | 10.2 µg | |
4433 | 36 µg | 10.2 µg | |
4434 | (With Lettuce, Cheese, & Ranch Sauce) | 36 µg | 10.2 µg |
4435 | (From Kid's Menu) | 36 µg | 10.2 µg |
4436 | 36 µg | 10.2 µg | |
4437 | (2 Medium Patties, On White Bun) | 36 µg | 10.2 µg |
4438 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 36 µg | 10.2 µg |
4439 | (2 Large Patties, On White Bun) | 36 µg | 10.2 µg |
4440 | (2 Small Patties, On Wheat Bun) | 36 µg | 10.2 µg |
4441 | (From Fast Food, 2 Large Patties) | 36 µg | 10.2 µg |
4442 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
4443 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 36 µg | 10.2 µg |
4444 | (Made With Light Creamy Dressing) | 36 µg | 10.2 µg |
4445 | (Made With Light Italian Dressing) | 36 µg | 10.2 µg |
4446 | (Made With Mayonnaise-Type Salad Dressing) | 36 µg | 10.2 µg |
4447 | (Made With Mayonnaise) | 36 µg | 10.2 µg |
4448 | (Reduced Sodium) | 36 µg | 10.2 µg |
4449 | 36 µg | 10.2 µg | |
4450 | (Shoestring, Salt Added In Processing, As Purchased) | 36 µg | 10.2 µg |
4451 | (Not Further Specified) | 36 µg | 10.2 µg |
4452 | 36 µg | 10.2 µg | |
4453 | (Italian Style) | 36 µg | 10.2 µg |
4454 | 36 µg | 10.2 µg | |
4455 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 36 µg | 10.2 µg |
4456 | (No Dressing) | 36 µg | 10.2 µg |
4457 | (Chocolate Covered) | 36 µg | 10.2 µg |
4458 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 36 µg | 10.2 µg |
4459 | (With Condiments, 1 Medium Patty, On White Bun) | 36 µg | 10.2 µg |
4460 | (With Condiments, 1 Small Patty, On White Bun) | 36 µg | 10.2 µg |
4461 | (Commercial) | 36 µg | 10.2 µg |
4462 | (Made With Non-Dairy Milk, Made Without Fat) | 36 µg | 10.2 µg |
4463 | (Fruit Flavored, Made With Fat) | 36 µg | 10.2 µg |
4464 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4465 | 36 µg | 10.2 µg | |
4466 | (With Icing Or Filling) | 36 µg | 10.2 µg |
4467 | (With Cheese & Tomato) | 36 µg | 10.2 µg |
4468 | (With Rice Cereal & Chocolate Chips) | 36 µg | 10.2 µg |
4469 | (With Rice Cereal & Chocolate Chips) | 36 µg | 10.2 µg |
4470 | (Crispy) | 36 µg | 10.2 µg |
4471 | (With Spread, Media Noche) | 36 µg | 10.2 µg |
4472 | 36 µg | 10.2 µg | |
4473 | (With Icing Or Filling) | 36 µg | 10.2 µg |
4474 | 36 µg | 10.2 µg | |
4475 | 36 µg | 10.2 µg | |
4476 | (With Cream Sauce & Meat, Restaurant) | 36 µg | 10.2 µg |
4477 | (With Cream Sauce & Poultry, Restaurant) | 36 µg | 10.2 µg |
4478 | (With Cream Sauce & Seafood, Restaurant) | 36 µg | 10.2 µg |
4479 | (Restaurant) | 36 µg | 10.2 µg |
4480 | (Individual Size Or Tart) | 36 µg | 10.2 µg |
4481 | 36 µg | 10.2 µg | |
4482 | (Prepared From Frozen, Thin Crust) | 36 µg | 10.2 µg |
4483 | (Thick Crust, Made From Frozen) | 36 µg | 10.2 µg |
4484 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 36 µg | 10.2 µg |
4485 | (Commercially Prepared, Enriched, Other Than All Butter) | 36 µg | 10.2 µg |
4486 | (Dry Mix, Incomplete) | 36 µg | 10.2 µg |
4487 | (Cereals Ready-To-Eat) | 36 µg | 10.2 µg |
4488 | (Seeds, Sprouted) | 36 µg | 10.2 µg |
4489 | (Sprouts) | 36 µg | 10.2 µg |
4490 | 36 µg | 10.2 µg | |
4491 | 36 µg | 10.2 µg | |
4492 | 36 µg | 10.2 µg | |
4493 | 36 µg | 10.2 µg | |
4494 | 36 µg | 10.2 µg | |
4495 | 36 µg | 10.2 µg | |
4496 | 36 µg | 10.2 µg | |
4497 | 36 µg | 10.2 µg | |
4498 | (On Roll, Au Jus) | 36 µg | 10.2 µg |
4499 | 36 µg | 10.2 µg | |
4500 | (Made With Biscuit Mix & Cheese) | 36 µg | 10.2 µg |
4501 | 36 µg | 10.2 µg | |
4502 | (Dry Soup, Mexican Style, Not Further Specified) | 36 µg | 10.2 µg |
4503 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 36 µg | 10.2 µg |
4504 | (Family Style Restaurant) | 36 µg | 10.2 µg |
4505 | (Diet Frozen Meal) | 36 µg | 10.2 µg |
4506 | (Without Icing Or Filling) | 36 µg | 10.2 µg |
4507 | (Plain, On Roll) | 36 µg | 10.2 µg |
4508 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 36 µg | 10.2 µg |
4509 | (With Chicken & Sour Cream) | 36 µg | 10.2 µg |
4510 | (With Meat & Sour Cream) | 36 µg | 10.2 µg |
4511 | (With Cream Or White Sauce) | 36 µg | 10.2 µg |
4512 | 36 µg | 10.2 µg | |
4513 | 36 µg | 10.2 µg | |
4514 | (Kernels Cut Off Cob) | 36 µg | 10.2 µg |
4515 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 36 µg | 10.2 µg |
4516 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 36 µg | 10.2 µg |
4517 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
4518 | (Lowfat) | 36 µg | 10.2 µg |
4519 | (Dry Roasted, With Salt Added, Nuts) | 35 µg | 9.9 µg |
4520 | (Commercially Prepared) | 35 µg | 9.9 µg |
4521 | (Made Without Fat) | 35 µg | 9.9 µg |
4522 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 35 µg | 9.9 µg |
4523 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 35 µg | 9.9 µg |
4524 | 35 µg | 9.9 µg | |
4525 | (With Salt, Drained) | 35 µg | 9.9 µg |
4526 | (Without Salt, Drained) | 35 µg | 9.9 µg |
4527 | (With Salt, Drained, Kernels, Cut Off Cob) | 35 µg | 9.9 µg |
4528 | (Without Salt, Drained, Kernels Cut Off Cob) | 35 µg | 9.9 µg |
4529 | 35 µg | 9.9 µg | |
4530 | (With Salt, Drained) | 35 µg | 9.9 µg |
4531 | (Without Salt, Drained) | 35 µg | 9.9 µg |
4532 | (Immature Seeds, With Salt, Drained) | 35 µg | 9.9 µg |
4533 | (Immature Seeds, Without Salt, Drained) | 35 µg | 9.9 µg |
4534 | (Hard, Gluten Free) | 35 µg | 9.9 µg |
4535 | 35 µg | 9.9 µg | |
4536 | (Regular, Cookies, Dry Mix) | 35 µg | 9.9 µg |
4537 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 35 µg | 9.9 µg |
4538 | (Drained, Made With Margarine) | 35 µg | 9.9 µg |
4539 | (Drained, Made With Oil) | 35 µg | 9.9 µg |
4540 | (Drained, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4541 | (Made With Animal Fat Or Meat Drippings, Drained) | 35 µg | 9.9 µg |
4542 | 35 µg | 9.9 µg | |
4543 | (No Sauce) | 35 µg | 9.9 µg |
4544 | (1 Large Patty, On Wheat Bun) | 35 µg | 9.9 µg |
4545 | 35 µg | 9.9 µg | |
4546 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 35 µg | 9.9 µg |
4547 | (With Meat & Sour Cream) | 35 µg | 9.9 µg |
4548 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 35 µg | 9.9 µg |
4549 | (Unspecified Form) | 35 µg | 9.9 µg |
4550 | (Fat Added) | 35 µg | 9.9 µg |
4551 | (Made Without Fat, Unspecified Color, Unspecified Form) | 35 µg | 9.9 µg |
4552 | (Made With Butter) | 35 µg | 9.9 µg |
4553 | (Made With Oil) | 35 µg | 9.9 µg |
4554 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
4555 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
4556 | (Made Without Fat, Unspecified Color) | 35 µg | 9.9 µg |
4557 | (With Mushroom Sauce) | 35 µg | 9.9 µg |
4558 | (Made Without Fat) | 35 µg | 9.9 µg |
4559 | (Pea Pod, Made Without Fat) | 35 µg | 9.9 µg |
4560 | (Made Without Fat) | 35 µg | 9.9 µg |
4561 | (With Mushroom Sauce, Unspecified Form) | 35 µg | 9.9 µg |
4562 | (Made With Butter) | 35 µg | 9.9 µg |
4563 | (Made With Margarine) | 35 µg | 9.9 µg |
4564 | (Made With Oil) | 35 µg | 9.9 µg |
4565 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
4566 | (Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4567 | (Pea Pod, Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
4568 | (Made Without Fat, Unspecified Form) | 35 µg | 9.9 µg |
4569 | (Gluten Free) | 35 µg | 9.9 µg |
4570 | (Gluten-Free, Multi-Seeded & Multigrain) | 35 µg | 9.9 µg |
4571 | (Fat Free) | 35 µg | 9.9 µg |
4572 | (Snack Crackers, Gluten-Free) | 35 µg | 9.9 µg |
4573 | (With Yogurt Coating) | 35 µg | 9.9 µg |
4574 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 35 µg | 9.9 µg |
4575 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 35 µg | 9.9 µg |
4576 | (2 Medium Patties, On Wheat Bun) | 35 µg | 9.9 µg |
4577 | 35 µg | 9.9 µg | |
4578 | 35 µg | 9.9 µg | |
4579 | (Made With Cooking Spray) | 35 µg | 9.9 µg |
4580 | (Made Without Fat) | 35 µg | 9.9 µg |
4581 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 35 µg | 9.9 µg |
4582 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 35 µg | 9.9 µg |
4583 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4584 | (Made With Creamy Dressing) | 35 µg | 9.9 µg |
4585 | (Made With Italian Dressing) | 35 µg | 9.9 µg |
4586 | (Made With Light Mayonnaise-Type Salad Dressing) | 35 µg | 9.9 µg |
4587 | (Made With Light Mayonnaise) | 35 µg | 9.9 µg |
4588 | 35 µg | 9.9 µg | |
4589 | 35 µg | 9.9 µg | |
4590 | (Fat Free) | 35 µg | 9.9 µg |
4591 | (Cookies) | 35 µg | 9.9 µg |
4592 | (With Tomato-Based Sauce) | 35 µg | 9.9 µg |
4593 | (From School Cafeteria) | 35 µg | 9.9 µg |
4594 | (Whole Grain, Made From Frozen) | 35 µg | 9.9 µg |
4595 | (Fried With Cooking Spray) | 35 µg | 9.9 µg |
4596 | (Fried Without Fat) | 35 µg | 9.9 µg |
4597 | (Dark & White Meat, Precooked, Not Reheated) | 35 µg | 9.9 µg |
4598 | (All Types, Salt Not Added In Processing, As Purchased) | 35 µg | 9.9 µg |
4599 | 35 µg | 9.9 µg | |
4600 | (Bottled) | 35 µg | 9.9 µg |
4601 | 35 µg | 9.9 µg | |
4602 | (Fat Free) | 35 µg | 9.9 µg |
4603 | (Flavored) | 35 µg | 9.9 µg |
4604 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 35 µg | 9.9 µg |
4605 | (No Sauce Mixture) | 35 µg | 9.9 µg |
4606 | (Chewy, Oats & Chocolate, Formulated Bar) | 35 µg | 9.9 µg |
4607 | (Made With Non-Dairy Milk, Made With Fat) | 35 µg | 9.9 µg |
4608 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4609 | (Decaffeinated, Lemon, Diet) | 35 µg | 9.9 µg |
4610 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 35 µg | 9.9 µg |
4611 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 35 µg | 9.9 µg |
4612 | (With Cheese & Frankfurters Or Hot Dogs) | 35 µg | 9.9 µg |
4613 | (With Cheese & Tuna) | 35 µg | 9.9 µg |
4614 | 35 µg | 9.9 µg | |
4615 | (Whole-Wheat) | 35 µg | 9.9 µg |
4616 | (Not Further Specified) | 35 µg | 9.9 µg |
4617 | (Fruit Juice Smoothie) | 35 µg | 9.9 µg |
4618 | (Refrigerated Dough) | 35 µg | 9.9 µg |
4619 | (With Raisins) | 35 µg | 9.9 µg |
4620 | 35 µg | 9.9 µg | |
4621 | (With Fruit) | 35 µg | 9.9 µg |
4622 | (Smooth, Includes USDA Food Distr. Program) | 35 µg | 9.9 µg |
4623 | (Individual Size Or Tart) | 35 µg | 9.9 µg |
4624 | (Wheat Or Cracked Wheat) | 35 µg | 9.9 µg |
4625 | (Whole Wheat) | 35 µg | 9.9 µg |
4626 | (Whole-Wheat) | 35 µg | 9.9 µg |
4627 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 35 µg | 9.9 µg |
4628 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 35 µg | 9.9 µg |
4629 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 35 µg | 9.9 µg |
4630 | 35 µg | 9.9 µg | |
4631 | (Salted) | 35 µg | 9.9 µg |
4632 | 35 µg | 9.9 µg | |
4633 | (Frozen Entree) | 35 µg | 9.9 µg |
4634 | (Cheese, Nonfat Or Fat Free) | 35 µg | 9.9 µg |
4635 | (Florida) | 35 µg | 9.9 µg |
4636 | (Chocolate) | 35 µg | 9.9 µg |
4637 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 35 µg | 9.9 µg |
4638 | (Cookie) | 35 µg | 9.9 µg |
4639 | (With Whipped Topping & Fruit, Diet) | 35 µg | 9.9 µg |
4640 | (With Chicken & Sour Cream) | 35 µg | 9.9 µg |
4641 | (With Icing Or Filling) | 35 µg | 9.9 µg |
4642 | (With Lamb & Rice) | 35 µg | 9.9 µg |
4643 | (With Rice & Tomato Sauce) | 35 µg | 9.9 µg |
4644 | (All Types, Salt Added In Processing) | 35 µg | 9.9 µg |
4645 | (With Vegetables & Gravy, Made Without Fat) | 35 µg | 9.9 µg |
4646 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 35 µg | 9.9 µg |
4647 | 35 µg | 9.9 µg | |
4648 | 34.8 µg | 9.9 µg | |
4649 | (Coated, Made With Cooking Spray) | 34 µg | 9.6 µg |
4650 | (Coated, Made Without Fat) | 34 µg | 9.6 µg |
4651 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
4652 | (Mixture) | 34 µg | 9.6 µg |
4653 | (Mixture, Hawaiian Style) | 34 µg | 9.6 µg |
4654 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 34 µg | 9.6 µg |
4655 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
4656 | (With Egg & Ham) | 34 µg | 9.6 µg |
4657 | (With Ham) | 34 µg | 9.6 µg |
4658 | (Two Crust) | 34 µg | 9.6 µg |
4659 | (With Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
4660 | (Without Salt, Drained, Immature Seeds) | 34 µg | 9.6 µg |
4661 | 34 µg | 9.6 µg | |
4662 | (With Condiments, 2 Small Patties, On Bun) | 34 µg | 9.6 µg |
4663 | 34 µg | 9.6 µg | |
4664 | (Heavy Syrup) | 34 µg | 9.6 µg |
4665 | (With Red, Green Peppers, Solids & Liquids) | 34 µg | 9.6 µg |
4666 | (Low Sodium, Made With Butter) | 34 µg | 9.6 µg |
4667 | (Low Sodium, Made Without Fat) | 34 µg | 9.6 µg |
4668 | (Low Sodium, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4669 | 34 µg | 9.6 µg | |
4670 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 34 µg | 9.6 µg |
4671 | (With Condiments, 1 Medium Patty, On White Bun) | 34 µg | 9.6 µg |
4672 | (With Condiments, 1 Small Patty, On White Bun) | 34 µg | 9.6 µg |
4673 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
4674 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
4675 | (Plain, From Fast Food / Restaurant) | 34 µg | 9.6 µg |
4676 | (Not Chocolate) | 34 µg | 9.6 µg |
4677 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 34 µg | 9.6 µg |
4678 | 34 µg | 9.6 µg | |
4679 | 34 µg | 9.6 µg | |
4680 | 34 µg | 9.6 µg | |
4681 | (From Restaurant) | 34 µg | 9.6 µg |
4682 | (Made With Butter, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
4683 | (Made With Margarine, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
4684 | (Made With Oil, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
4685 | (Made Without Fat, Unspecified Color, From Canned) | 34 µg | 9.6 µg |
4686 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 34 µg | 9.6 µg |
4687 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 34 µg | 9.6 µg |
4688 | (Made With Butter, Unspecified Color) | 34 µg | 9.6 µg |
4689 | (Made With Margarine, Unspecified Color) | 34 µg | 9.6 µg |
4690 | (Made With Oil, Unspecified Color) | 34 µg | 9.6 µg |
4691 | (Unspecified Color, Made With Unspecified Fat) | 34 µg | 9.6 µg |
4692 | (Unspecified Color, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4693 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
4694 | (Meat & Vegetable Topping, Regular Crust) | 34 µg | 9.6 µg |
4695 | (Pea Pod, Made With Butter) | 34 µg | 9.6 µg |
4696 | (Pea Pod, Made With Margarine) | 34 µg | 9.6 µg |
4697 | (Pea Pod, Made With Oil) | 34 µg | 9.6 µg |
4698 | (Pea Pod, Made With Unspecified Fat) | 34 µg | 9.6 µg |
4699 | (Pea Pod, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4700 | (Made With Butter) | 34 µg | 9.6 µg |
4701 | (Made With Margarine) | 34 µg | 9.6 µg |
4702 | (Made With Oil) | 34 µg | 9.6 µg |
4703 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
4704 | (Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4705 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 34 µg | 9.6 µg |
4706 | (Made With Milk, Made Without Fat) | 34 µg | 9.6 µg |
4707 | (Made With Milk, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4708 | (Pea Pod, Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
4709 | (Pea Pod, Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
4710 | (Pea Pod, Unspecified Form, Made With Oil) | 34 µg | 9.6 µg |
4711 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
4712 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 34 µg | 9.6 µg |
4713 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
4714 | (Unspecified Cooking Method) | 34 µg | 9.6 µg |
4715 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
4716 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
4717 | (Made Without Fat, From Canned) | 34 µg | 9.6 µg |
4718 | (Made With Butter, Unspecified Form) | 34 µg | 9.6 µg |
4719 | (Made With Margarine, Unspecified Form) | 34 µg | 9.6 µg |
4720 | (Made With Oil, Unspecified Form) | 34 µg | 9.6 µg |
4721 | (Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
4722 | (Made With Milk) | 34 µg | 9.6 µg |
4723 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 34 µg | 9.6 µg |
4724 | (2 Small Patties, On Wheat Bun) | 34 µg | 9.6 µg |
4725 | 34 µg | 9.6 µg | |
4726 | (Custard Or Cream Filled, Not Iced) | 34 µg | 9.6 µg |
4727 | 34 µg | 9.6 µg | |
4728 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
4729 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4730 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 34 µg | 9.6 µg |
4731 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4732 | (With Potatoes And/Or Onions, Made Without Fat) | 34 µg | 9.6 µg |
4733 | (Made With Any Type Of Fat Free Dressing) | 34 µg | 9.6 µg |
4734 | (Chicharrones De Pollo, Puerto Rican Style) | 34 µg | 9.6 µg |
4735 | (Coated, Skin / Coating Eaten, From Fast Food) | 34 µg | 9.6 µg |
4736 | (Coated, Skin / Coating Eaten, From Restaurant) | 34 µg | 9.6 µg |
4737 | (Coated, From Fast Food) | 34 µg | 9.6 µg |
4738 | (Coated, From Restaurant) | 34 µg | 9.6 µg |
4739 | 34 µg | 9.6 µg | |
4740 | (Unsweetened) | 34 µg | 9.6 µg |
4741 | 34 µg | 9.6 µg | |
4742 | (Plain, No Filling) | 34 µg | 9.6 µg |
4743 | 34 µg | 9.6 µg | |
4744 | (With Peanut Butter) | 34 µg | 9.6 µg |
4745 | (With Peanut Butter) | 34 µg | 9.6 µg |
4746 | (Made With Water) | 34 µg | 9.6 µg |
4747 | 34 µg | 9.6 µg | |
4748 | (Dry) | 34 µg | 9.6 µg |
4749 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 34 µg | 9.6 µg |
4750 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 34 µg | 9.6 µg |
4751 | (For Use On A Sandwich) | 34 µg | 9.6 µg |
4752 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 34 µg | 9.6 µg |
4753 | (From Kids' Menu, Family Style Restaurant) | 34 µg | 9.6 µg |
4754 | (With Cheese, From Restaurant) | 34 µg | 9.6 µg |
4755 | (With Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
4756 | (Commercially Prepared, Soft-Type) | 34 µg | 9.6 µg |
4757 | 34 µg | 9.6 µg | |
4758 | (Valenciana Style, Paella Valenciana) | 34 µg | 9.6 µg |
4759 | (From Fast Food / Restaurant) | 34 µg | 9.6 µg |
4760 | (Dried, Nuts) | 34 µg | 9.6 µg |
4761 | (Pignolias) | 34 µg | 9.6 µg |
4762 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 34 µg | 9.6 µg |
4763 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 34 µg | 9.6 µg |
4764 | 34 µg | 9.6 µg | |
4765 | (With Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
4766 | (With Gravy) | 34 µg | 9.6 µg |
4767 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 34 µg | 9.6 µg |
4768 | (With Chocolate Coating, Chocolate, Individual Size) | 34 µg | 9.6 µg |
4769 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 34 µg | 9.6 µg |
4770 | (Made With Evaporated Milk) | 34 µg | 9.6 µg |
4771 | 34 µg | 9.6 µg | |
4772 | (Real Medleys, Blueberry Hazelnut, Dry) | 34 µg | 9.6 µg |
4773 | (Unenriched) | 34 µg | 9.6 µg |
4774 | (Individual Size Or Tart) | 34 µg | 9.6 µg |
4775 | 34 µg | 9.6 µg | |
4776 | 34 µg | 9.6 µg | |
4777 | (Immature Seeds) | 34 µg | 9.6 µg |
4778 | 34 µg | 9.6 µg | |
4779 | (Medium) | 34 µg | 9.6 µg |
4780 | (No Noodles) | 34 µg | 9.6 µg |
4781 | (With Raisins) | 34 µg | 9.6 µg |
4782 | (With Chicken & Beans) | 34 µg | 9.6 µg |
4783 | (With Meat & Beans) | 34 µg | 9.6 µg |
4784 | (With Meat & Sour Cream) | 34 µg | 9.6 µg |
4785 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 34 µg | 9.6 µg |
4786 | (Raisin) | 34 µg | 9.6 µg |
4787 | (Made Without Fat) | 34 µg | 9.6 µg |
4788 | 34 µg | 9.6 µg | |
4789 | 34 µg | 9.6 µg | |
4790 | (With Raisins) | 34 µg | 9.6 µg |
4791 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 34 µg | 9.6 µg |
4792 | (Plain, On Wheat Bun) | 34 µg | 9.6 µg |
4793 | (With Condiments, On Bun, From Fast Food / Restaurant) | 34 µg | 9.6 µg |
4794 | (With Condiments, On White Bun) | 34 µg | 9.6 µg |
4795 | 34 µg | 9.6 µg | |
4796 | 34 µg | 9.6 µg | |
4797 | (With Vegetables & Gravy, Made With Fat) | 34 µg | 9.6 µg |
4798 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4799 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 34 µg | 9.6 µg |
4800 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4801 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
4802 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
4803 | (Prepared From Recipe Without Frosting) | 34 µg | 9.6 µg |
4804 | (Navajo) | 34 µg | 9.6 µg |
4805 | (Apache) | 33 µg | 9.4 µg |
4806 | (Two Crust) | 33 µg | 9.4 µg |
4807 | (Coated, Made With Butter) | 33 µg | 9.4 µg |
4808 | (Coated, Made With Margarine) | 33 µg | 9.4 µg |
4809 | (Coated, Made With Oil) | 33 µg | 9.4 µg |
4810 | (Batter-Dipped, Unspecified Form) | 33 µg | 9.4 µg |
4811 | (Made With Fat) | 33 µg | 9.4 µg |
4812 | (Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4813 | (Made With Margarine, Prepared From Recipe) | 33 µg | 9.4 µg |
4814 | 33 µg | 9.4 µg | |
4815 | 33 µg | 9.4 µg | |
4816 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
4817 | 33 µg | 9.4 µg | |
4818 | 33 µg | 9.4 µg | |
4819 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 33 µg | 9.4 µg |
4820 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 33 µg | 9.4 µg |
4821 | 33 µg | 9.4 µg | |
4822 | (Without Salt, Drained) | 33 µg | 9.4 µg |
4823 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
4824 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
4825 | (With Salt, Drained) | 33 µg | 9.4 µg |
4826 | (Without Salt, Drained) | 33 µg | 9.4 µg |
4827 | (With Salt, Drained) | 33 µg | 9.4 µg |
4828 | (Without Salt, Drained) | 33 µg | 9.4 µg |
4829 | (With Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
4830 | (Without Salt, Drained, Corn & Limas) | 33 µg | 9.4 µg |
4831 | (With Salt, Drained) | 33 µg | 9.4 µg |
4832 | (Without Salt, Drained) | 33 µg | 9.4 µg |
4833 | 33 µg | 9.4 µg | |
4834 | (Crustaceans, Mixed Species) | 33 µg | 9.4 µg |
4835 | 33 µg | 9.4 µg | |
4836 | (With Chicken, Beans, & Rice) | 33 µg | 9.4 µg |
4837 | (Prepared With Equal Volume Water) | 33 µg | 9.4 µg |
4838 | (Fava Beans, Mature Seeds) | 33 µg | 9.4 µg |
4839 | (Low Sodium, Made With Oil) | 33 µg | 9.4 µg |
4840 | (Made With Unspecified Fat, Low Sodium) | 33 µg | 9.4 µg |
4841 | (Home Recipe) | 33 µg | 9.4 µg |
4842 | (With Tomato Sauce, Cheese-Filled, Meatless) | 33 µg | 9.4 µg |
4843 | 33 µg | 9.4 µg | |
4844 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 33 µg | 9.4 µg |
4845 | (With Tomato-Based Sauce Mixture) | 33 µg | 9.4 µg |
4846 | (Mixture) | 33 µg | 9.4 µg |
4847 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 33 µg | 9.4 µg |
4848 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4849 | (Made With Butter, Prepared From Recipe) | 33 µg | 9.4 µg |
4850 | (Made With Margarine, Prepared From Recipe) | 33 µg | 9.4 µg |
4851 | (Made Without Fat) | 33 µg | 9.4 µg |
4852 | (From Restaurant) | 33 µg | 9.4 µg |
4853 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 33 µg | 9.4 µg |
4854 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4855 | (Made With Butter, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
4856 | (Made With Margarine, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
4857 | (Made With Oil, Unspecified Color, From Canned) | 33 µg | 9.4 µg |
4858 | (Made Without Fat, Unspecified Color) | 33 µg | 9.4 µg |
4859 | (Made Without Fat) | 33 µg | 9.4 µg |
4860 | (Made Without Fat) | 33 µg | 9.4 µg |
4861 | (Made Without Fat) | 33 µg | 9.4 µg |
4862 | (Made Without Fat) | 33 µg | 9.4 µg |
4863 | (With Textured Vegetable Protein) | 33 µg | 9.4 µg |
4864 | (Corn Or Hominy, Made Without Fat) | 33 µg | 9.4 µg |
4865 | (Made With Milk, Corn Or Hominy, Made With Fat) | 33 µg | 9.4 µg |
4866 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4867 | (Unspecified Form, Made Without Fat) | 33 µg | 9.4 µg |
4868 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 33 µg | 9.4 µg |
4869 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 33 µg | 9.4 µg |
4870 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
4871 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4872 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
4873 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
4874 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
4875 | (From Canned, Made With Unspecified Fat) | 33 µg | 9.4 µg |
4876 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4877 | (Made With Butter, From Canned) | 33 µg | 9.4 µg |
4878 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
4879 | (Made With Oil, From Canned) | 33 µg | 9.4 µg |
4880 | (Made Without Fat, Unspecified Form) | 33 µg | 9.4 µg |
4881 | (From Canned, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4882 | (Made With Margarine, From Canned) | 33 µg | 9.4 µg |
4883 | (Muscle Milk, Ready-To-Drink) | 33 µg | 9.4 µg |
4884 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 33 µg | 9.4 µg |
4885 | (Cinnamon, Unenriched) | 33 µg | 9.4 µg |
4886 | 33 µg | 9.4 µg | |
4887 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 33 µg | 9.4 µg |
4888 | (2 Large Patties, On White Bun) | 33 µg | 9.4 µg |
4889 | (From Fast Food, 2 Large Patties) | 33 µg | 9.4 µg |
4890 | 33 µg | 9.4 µg | |
4891 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
4892 | (Made With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
4893 | (Made With Butter) | 33 µg | 9.4 µg |
4894 | (Made With Margarine) | 33 µg | 9.4 µg |
4895 | (Made With Oil) | 33 µg | 9.4 µg |
4896 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4897 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
4898 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 33 µg | 9.4 µg |
4899 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4900 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 33 µg | 9.4 µg |
4901 | 33 µg | 9.4 µg | |
4902 | (2 Slices, 2 Patties) | 33 µg | 9.4 µg |
4903 | 33 µg | 9.4 µg | |
4904 | (Skin Only, Flour, Chicken) | 33 µg | 9.4 µg |
4905 | (Fried With Animal Fat Or Meat Drippings) | 33 µg | 9.4 µg |
4906 | (Fried With Butter) | 33 µg | 9.4 µg |
4907 | (Fried With Margarine) | 33 µg | 9.4 µg |
4908 | (Fried With Oil) | 33 µg | 9.4 µg |
4909 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
4910 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4911 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 33 µg | 9.4 µg |
4912 | (With Tomato Sauce, Sliced Apples, Bread) | 33 µg | 9.4 µg |
4913 | (Prepared From Recipe) | 33 µg | 9.4 µg |
4914 | (Canned, Nuts) | 33 µg | 9.4 µg |
4915 | (With Chocolate & Marshmallow, Cookie) | 33 µg | 9.4 µg |
4916 | (Mixed Flavors) | 33 µg | 9.4 µg |
4917 | 33 µg | 9.4 µg | |
4918 | (On Wheat Bun) | 33 µg | 9.4 µg |
4919 | (With Lettuce & Spread, On Bun) | 33 µg | 9.4 µg |
4920 | 33 µg | 9.4 µg | |
4921 | (With Cheese) | 33 µg | 9.4 µg |
4922 | 33 µg | 9.4 µg | |
4923 | (Puerto Rican Style) | 33 µg | 9.4 µg |
4924 | (Ready-To-Drink) | 33 µg | 9.4 µg |
4925 | (Without Raisins, Prepared From Recipe) | 33 µg | 9.4 µg |
4926 | (Shoestring, Salt Added In Processing) | 33 µg | 9.4 µg |
4927 | 33 µg | 9.4 µg | |
4928 | (Soft, Uncoated) | 33 µg | 9.4 µg |
4929 | (Two Crust) | 33 µg | 9.4 µg |
4930 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 33 µg | 9.4 µg |
4931 | (With Icing Or Filling) | 33 µg | 9.4 µg |
4932 | (Not Further Specified) | 33 µg | 9.4 µg |
4933 | (Whey Based, Not Further Specified) | 33 µg | 9.4 µg |
4934 | (Custard Or Cream Filled, Iced Or Not Iced) | 33 µg | 9.4 µg |
4935 | 33 µg | 9.4 µg | |
4936 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 33 µg | 9.4 µg |
4937 | (Two Crust) | 33 µg | 9.4 µg |
4938 | 33 µg | 9.4 µg | |
4939 | 33 µg | 9.4 µg | |
4940 | (Not Further Specified) | 33 µg | 9.4 µg |
4941 | (Alaska Native) | 33 µg | 9.4 µg |
4942 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 33 µg | 9.4 µg |
4943 | (Quesadilla Salvadorena) | 33 µg | 9.4 µg |
4944 | (With Tomato-Based Sauce Mixture) | 33 µg | 9.4 µg |
4945 | 33 µg | 9.4 µg | |
4946 | (Puerto Rican Style) | 33 µg | 9.4 µg |
4947 | (Made With Fat) | 33 µg | 9.4 µg |
4948 | (Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4949 | 33 µg | 9.4 µg | |
4950 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 33 µg | 9.4 µg |
4951 | (With Fish And/Or Shellfish) | 33 µg | 9.4 µg |
4952 | (Crackers, Low Sodium) | 33 µg | 9.4 µg |
4953 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 33 µg | 9.4 µg |
4954 | (Wheat Or Cracked Wheat) | 33 µg | 9.4 µg |
4955 | (Whole Wheat) | 33 µg | 9.4 µg |
4956 | (With Vegetables, Cream Or White Sauce) | 33 µg | 9.4 µg |
4957 | 33 µg | 9.4 µg | |
4958 | (Flavored, Wheat Thins) | 33 µg | 9.4 µg |
4959 | (Plain, Wheat Thins) | 33 µg | 9.4 µg |
4960 | (Bread, Unenriched) | 33 µg | 9.4 µg |
4961 | 33 µg | 9.4 µg | |
4962 | (From Fast Food / Restaurant) | 33 µg | 9.4 µg |
4963 | 33 µg | 9.4 µg | |
4964 | (Flavored, Triscuit) | 33 µg | 9.4 µg |
4965 | (Plain, Triscuit) | 33 µg | 9.4 µg |
4966 | 32.1 µg | 9.1 µg | |
4967 | (With Condiments, 1 Medium Patty, On White Bun) | 32 µg | 9.1 µg |
4968 | 32 µg | 9.1 µg | |
4969 | (Regular, Refrigerated) | 32 µg | 9.1 µg |
4970 | (Made From Frozen) | 32 µg | 9.1 µg |
4971 | (Mixture) | 32 µg | 9.1 µg |
4972 | (Cubed, Dry) | 32 µg | 9.1 µg |
4973 | (Powder, Dry) | 32 µg | 9.1 µg |
4974 | 32 µg | 9.1 µg | |
4975 | (Individual Size Or Tart) | 32 µg | 9.1 µg |
4976 | (Made With Glutinous Rice & Dried Beans) | 32 µg | 9.1 µg |
4977 | (With Gravy) | 32 µg | 9.1 µg |
4978 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 32 µg | 9.1 µg |
4979 | (No Salt Added, Drained Solids) | 32 µg | 9.1 µg |
4980 | (Regular Pack, Drained Solids) | 32 µg | 9.1 µg |
4981 | 32 µg | 9.1 µg | |
4982 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 32 µg | 9.1 µg |
4983 | (Dry) | 32 µg | 9.1 µg |
4984 | 32 µg | 9.1 µg | |
4985 | 32 µg | 9.1 µg | |
4986 | (Diet Frozen Meal) | 32 µg | 9.1 µg |
4987 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 32 µg | 9.1 µg |
4988 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 32 µg | 9.1 µg |
4989 | (With Gravy) | 32 µg | 9.1 µg |
4990 | 32 µg | 9.1 µg | |
4991 | (With Lettuce & Spread, On Multigrain Roll) | 32 µg | 9.1 µg |
4992 | (No Dry Milk, Not Reconstituted) | 32 µg | 9.1 µg |
4993 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 32 µg | 9.1 µg |
4994 | (With Fruit, Crumb Or Quick-Bread Type) | 32 µg | 9.1 µg |
4995 | (Made With Butter) | 32 µg | 9.1 µg |
4996 | (Made With Margarine) | 32 µg | 9.1 µg |
4997 | (Made With Oil) | 32 µg | 9.1 µg |
4998 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
4999 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5000 | (Made With Margarine) | 32 µg | 9.1 µg |
List of foods (5001 - 6000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
5001 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5002 | (Made With Butter, Unspecified Color) | 32 µg | 9.1 µg |
5003 | (Made With Margarine, Unspecified Color) | 32 µg | 9.1 µg |
5004 | (Made With Oil, Unspecified Color) | 32 µg | 9.1 µg |
5005 | (Made With Unspecified Fat, Unspecified Color) | 32 µg | 9.1 µg |
5006 | (Unspecified If Cooking Fat Added, Unspecified Color) | 32 µg | 9.1 µg |
5007 | (Made With Butter) | 32 µg | 9.1 µg |
5008 | (Made With Margarine) | 32 µg | 9.1 µg |
5009 | (Made With Oil) | 32 µg | 9.1 µg |
5010 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
5011 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5012 | (Made With Fat) | 32 µg | 9.1 µg |
5013 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5014 | (Made With Butter) | 32 µg | 9.1 µg |
5015 | (Made With Margarine) | 32 µg | 9.1 µg |
5016 | (Made With Oil) | 32 µg | 9.1 µg |
5017 | (Made With Unspecified Fat) | 32 µg | 9.1 µg |
5018 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5019 | (With Almonds, Made With Unspecified Fat) | 32 µg | 9.1 µg |
5020 | (Made With Butter) | 32 µg | 9.1 µg |
5021 | (Made With Margarine) | 32 µg | 9.1 µg |
5022 | (Made With Oil) | 32 µg | 9.1 µg |
5023 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5024 | (Corn Or Hominy, Made With Fat) | 32 µg | 9.1 µg |
5025 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5026 | (Flavored, Corn Or Hominy, Made Without Fat) | 32 µg | 9.1 µg |
5027 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5028 | (Made With Milk, Made With Fat) | 32 µg | 9.1 µg |
5029 | (Succotash, Made With Butter) | 32 µg | 9.1 µg |
5030 | (Succotash, Made With Margarine) | 32 µg | 9.1 µg |
5031 | (Succotash, Made With Oil) | 32 µg | 9.1 µg |
5032 | (Succotash, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5033 | (Unspecified Form, Made With Fat) | 32 µg | 9.1 µg |
5034 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
5035 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 32 µg | 9.1 µg |
5036 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 32 µg | 9.1 µg |
5037 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 32 µg | 9.1 µg |
5038 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 32 µg | 9.1 µg |
5039 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5040 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 32 µg | 9.1 µg |
5041 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 32 µg | 9.1 µg |
5042 | (Made Without Fat) | 32 µg | 9.1 µg |
5043 | (Made With Margarine, Unspecified Form) | 32 µg | 9.1 µg |
5044 | (Made With Unspecified Fat, Unspecified Form) | 32 µg | 9.1 µg |
5045 | (Unspecified If Cooking Fat Added, Unspecified Form) | 32 µg | 9.1 µg |
5046 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 32 µg | 9.1 µg |
5047 | (2 Medium Patties, On Wheat Bun) | 32 µg | 9.1 µg |
5048 | (2 Large Patties, On Wheat Bun) | 32 µg | 9.1 µg |
5049 | (With Oysters) | 32 µg | 9.1 µg |
5050 | 32 µg | 9.1 µg | |
5051 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 32 µg | 9.1 µg |
5052 | (With Cheese, Made With Cooking Spray) | 32 µg | 9.1 µg |
5053 | (With Cheese, Made Without Fat) | 32 µg | 9.1 µg |
5054 | (With Potatoes And/Or Onions, Made With Fat) | 32 µg | 9.1 µg |
5055 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
5056 | (With Tomatoes, Made Without Fat) | 32 µg | 9.1 µg |
5057 | 32 µg | 9.1 µg | |
5058 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 32 µg | 9.1 µg |
5059 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 32 µg | 9.1 µg |
5060 | (Cheese) | 32 µg | 9.1 µg |
5061 | (Cheese) | 32 µg | 9.1 µg |
5062 | (Fat Free, Plain, On Multigrain Bread) | 32 µg | 9.1 µg |
5063 | (Plain, Fat Free, On Wheat Bread) | 32 µg | 9.1 µg |
5064 | (Frozen As Packaged, Salt Added In Processing) | 32 µg | 9.1 µg |
5065 | 32 µg | 9.1 µg | |
5066 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 32 µg | 9.1 µg |
5067 | (With Rice) | 32 µg | 9.1 µg |
5068 | (With Noodles, In Sauce) | 32 µg | 9.1 µg |
5069 | (With Chicken) | 32 µg | 9.1 µg |
5070 | (Unblanched) | 32 µg | 9.1 µg |
5071 | (Fortified, Plain, Dry, Cereals) | 32 µg | 9.1 µg |
5072 | (Meatless) | 32 µg | 9.1 µg |
5073 | (With Cheese & Chicken Or Turkey) | 32 µg | 9.1 µg |
5074 | (With Cheese & Meat) | 32 µg | 9.1 µg |
5075 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
5076 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
5077 | (Capirotada) | 32 µg | 9.1 µg |
5078 | (Partially Debranned) | 32 µg | 9.1 µg |
5079 | (With Cheese & Tomato Sauce, Meatless) | 32 µg | 9.1 µg |
5080 | (Soft, Uncoated) | 32 µg | 9.1 µg |
5081 | 32 µg | 9.1 µg | |
5082 | (Commercially Prepared) | 32 µg | 9.1 µg |
5083 | (Individual Size Or Tart) | 32 µg | 9.1 µg |
5084 | (Hawaiian Style) | 32 µg | 9.1 µg |
5085 | (Cheese) | 32 µg | 9.1 µg |
5086 | (Fortified, Cereals Ready-To-Eat) | 32 µg | 9.1 µg |
5087 | 32 µg | 9.1 µg | |
5088 | (Cereals, Dry) | 32 µg | 9.1 µg |
5089 | 32 µg | 9.1 µg | |
5090 | (Soft-Type) | 32 µg | 9.1 µg |
5091 | 32 µg | 9.1 µg | |
5092 | (Not Fortified, Dry, Cereals) | 32 µg | 9.1 µg |
5093 | (Dry Mix) | 32 µg | 9.1 µg |
5094 | (Diet Frozen Meal) | 32 µg | 9.1 µg |
5095 | (All Flavors, Enhanced) | 32 µg | 9.1 µg |
5096 | 32 µg | 9.1 µg | |
5097 | (Chocolate) | 32 µg | 9.1 µg |
5098 | (One Crust) | 32 µg | 9.1 µg |
5099 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 32 µg | 9.1 µg |
5100 | (With Beef & Rice) | 32 µg | 9.1 µg |
5101 | (School) | 32 µg | 9.1 µg |
5102 | (School) | 32 µg | 9.1 µg |
5103 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 32 µg | 9.1 µg |
5104 | (With Lettuce, Tomato & Spread) | 32 µg | 9.1 µg |
5105 | (Immature Seeds) | 32 µg | 9.1 µg |
5106 | (Dry Powder, Processed With Alkali) | 32 µg | 9.1 µg |
5107 | (Dry Powder) | 32 µg | 9.1 µg |
5108 | (Navajo) | 32 µg | 9.1 µg |
5109 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 32 µg | 9.1 µg |
5110 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 32 µg | 9.1 µg |
5111 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 32 µg | 9.1 µg |
5112 | 32 µg | 9.1 µg | |
5113 | 31 µg | 8.8 µg | |
5114 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5115 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5116 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5117 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5118 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5119 | (Coated, Made Without Fat) | 31 µg | 8.8 µg |
5120 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 31 µg | 8.8 µg |
5121 | (Breaded Or Battered) | 31 µg | 8.8 µg |
5122 | (Mixture) | 31 µg | 8.8 µg |
5123 | (Frozen Entree, Reduced Fat) | 31 µg | 8.8 µg |
5124 | 31 µg | 8.8 µg | |
5125 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 31 µg | 8.8 µg |
5126 | 31 µg | 8.8 µg | |
5127 | (Dried, Nuts) | 31 µg | 8.8 µg |
5128 | (With Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
5129 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5130 | (Without Salt, Drained, Kernels Cut Off Cob) | 31 µg | 8.8 µg |
5131 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5132 | (With Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5133 | (Without Salt, Drained, Kernels On Cob) | 31 µg | 8.8 µg |
5134 | (Mollusks) | 31 µg | 8.8 µg |
5135 | (Dry) | 31 µg | 8.8 µg |
5136 | (With Beans & Rice, Meatless) | 31 µg | 8.8 µg |
5137 | (With Chicken & Beans) | 31 µg | 8.8 µg |
5138 | (With Meat, Beans, & Rice) | 31 µg | 8.8 µg |
5139 | (Made With Coleslaw Dressing) | 31 µg | 8.8 µg |
5140 | (Made With Creamy Dressing) | 31 µg | 8.8 µg |
5141 | (Made With Italian Dressing) | 31 µg | 8.8 µg |
5142 | (Made With Light Creamy Dressing) | 31 µg | 8.8 µg |
5143 | (Made With Light Italian Dressing) | 31 µg | 8.8 µg |
5144 | (Syrup Pack) | 31 µg | 8.8 µg |
5145 | (With Tomato Sauce & Cheese) | 31 µg | 8.8 µg |
5146 | (Includes Baby & Lesuer Types, Drained Solids) | 31 µg | 8.8 µg |
5147 | 31 µg | 8.8 µg | |
5148 | 31 µg | 8.8 µg | |
5149 | 31 µg | 8.8 µg | |
5150 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 31 µg | 8.8 µg |
5151 | (Plain, From Other Sources) | 31 µg | 8.8 µg |
5152 | (With Lettuce & Spread) | 31 µg | 8.8 µg |
5153 | (Chocolate) | 31 µg | 8.8 µg |
5154 | (With Beans & Macaroni) | 31 µg | 8.8 µg |
5155 | (With Chicken & Sour Cream) | 31 µg | 8.8 µg |
5156 | (With Cheese, Lettuce & Spread) | 31 µg | 8.8 µg |
5157 | (With Lettuce & Spread) | 31 µg | 8.8 µg |
5158 | (With Icing Or Filling) | 31 µg | 8.8 µg |
5159 | (Made Without Fat) | 31 µg | 8.8 µg |
5160 | (Made Without Fat) | 31 µg | 8.8 µg |
5161 | (Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
5162 | (Made Without Fat, Unspecified Form) | 31 µg | 8.8 µg |
5163 | (From Kid's Menu) | 31 µg | 8.8 µg |
5164 | 31 µg | 8.8 µg | |
5165 | (Individual Size Or Tart) | 31 µg | 8.8 µg |
5166 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
5167 | (Unspecified Type) | 31 µg | 8.8 µg |
5168 | (Plain) | 31 µg | 8.8 µg |
5169 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 31 µg | 8.8 µg |
5170 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 31 µg | 8.8 µg |
5171 | (With Cheese, Made With Butter) | 31 µg | 8.8 µg |
5172 | (With Cheese, Made With Margarine) | 31 µg | 8.8 µg |
5173 | (With Cheese, Made With Oil) | 31 µg | 8.8 µg |
5174 | (With Meat, Made With Cooking Spray) | 31 µg | 8.8 µg |
5175 | (With Meat, Made Without Fat) | 31 µg | 8.8 µg |
5176 | (With Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
5177 | (With Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
5178 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 31 µg | 8.8 µg |
5179 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
5180 | (With Cream Sauce) | 31 µg | 8.8 µg |
5181 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 31 µg | 8.8 µg |
5182 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
5183 | (Coated, Made With Butter) | 31 µg | 8.8 µg |
5184 | (Coated, Made With Margarine) | 31 µg | 8.8 µg |
5185 | (Coated, Made With Oil) | 31 µg | 8.8 µg |
5186 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 31 µg | 8.8 µg |
5187 | (With Noodles) | 31 µg | 8.8 µg |
5188 | 31 µg | 8.8 µg | |
5189 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 31 µg | 8.8 µg |
5190 | (With Meat) | 31 µg | 8.8 µg |
5191 | (With Cheese, On Wheat Bun) | 31 µg | 8.8 µg |
5192 | (With Cheese, Lettuce, & Mayonnaise) | 31 µg | 8.8 µg |
5193 | (On Bun) | 31 µg | 8.8 µg |
5194 | 31 µg | 8.8 µg | |
5195 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 31 µg | 8.8 µg |
5196 | (With Cheese, Made From Reduced Fat Packaged Mix) | 31 µg | 8.8 µg |
5197 | (Dry, Powder) | 31 µg | 8.8 µg |
5198 | (Dry) | 31 µg | 8.8 µg |
5199 | (Steak Fries, Salt Added In Processing) | 31 µg | 8.8 µg |
5200 | (Two Crust) | 31 µg | 8.8 µg |
5201 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 31 µg | 8.8 µg |
5202 | (Air-Popped, No Butter Or No Oil Added) | 31 µg | 8.8 µg |
5203 | (Air-Popped) | 31 µg | 8.8 µg |
5204 | (Dry, Powder) | 31 µg | 8.8 µg |
5205 | (Barbecue-Flavor) | 31 µg | 8.8 µg |
5206 | (Breaded, Par Fried, Heated In Oven) | 31 µg | 8.8 µg |
5207 | (Pasteles De Masa) | 31 µg | 8.8 µg |
5208 | (Cereals Ready-To-Eat) | 31 µg | 8.8 µg |
5209 | (Meat Only) | 31 µg | 8.8 µg |
5210 | (Zespri Sungold) | 31 µg | 8.8 µg |
5211 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
5212 | (High-Fat, Seeds) | 31 µg | 8.8 µg |
5213 | 31 µg | 8.8 µg | |
5214 | (With Chicken, Beans, & Sour Cream) | 31 µg | 8.8 µg |
5215 | (With Meat, Beans, & Sour Cream) | 31 µg | 8.8 µg |
5216 | 31 µg | 8.8 µg | |
5217 | (With Chicken) | 31 µg | 8.8 µg |
5218 | (Mondongo, Puerto Rican Style) | 31 µg | 8.8 µg |
5219 | 31 µg | 8.8 µg | |
5220 | (Sriracha) | 31 µg | 8.8 µg |
5221 | 31 µg | 8.8 µg | |
5222 | (With Condiments, 2 Medium Patties, On Bun) | 31 µg | 8.8 µg |
5223 | (Prepared From Recipe With Coconut Frosting) | 31 µg | 8.8 µg |
5224 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 31 µg | 8.8 µg |
5225 | (10% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5226 | (11.5% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5227 | (13% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5228 | (15% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5229 | (9% Protein, Bleached, Unenriched, Industrial) | 31 µg | 8.8 µg |
5230 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
5231 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
5232 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 31 µg | 8.8 µg |
5233 | 30 µg | 8.5 µg | |
5234 | (Sweetener) | 30 µg | 8.5 µg |
5235 | 30 µg | 8.5 µg | |
5236 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5237 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 30 µg | 8.5 µg |
5238 | (With Lettuce & Spread, Breaded, Fried) | 30 µg | 8.5 µg |
5239 | (With Franks) | 30 µg | 8.5 µg |
5240 | (Coated, Made With Fat) | 30 µg | 8.5 µg |
5241 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 30 µg | 8.5 µg |
5242 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 30 µg | 8.5 µg |
5243 | (Cheese-Filled) | 30 µg | 8.5 µg |
5244 | (Sugar Substitute) | 30 µg | 8.5 µg |
5245 | (With Salt, Drained, Common) | 30 µg | 8.5 µg |
5246 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5247 | (With Salt, Drained) | 30 µg | 8.5 µg |
5248 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5249 | (With Salt, Drained) | 30 µg | 8.5 µg |
5250 | (Without Salt, Drained) | 30 µg | 8.5 µg |
5251 | 30 µg | 8.5 µg | |
5252 | 30 µg | 8.5 µg | |
5253 | (With Chicken & Sour Cream) | 30 µg | 8.5 µg |
5254 | (Made With Any Type Of Fat Free Dressing) | 30 µg | 8.5 µg |
5255 | (Made With Light Coleslaw Dressing) | 30 µg | 8.5 µg |
5256 | (Drained Solids) | 30 µg | 8.5 µg |
5257 | (Drained Solids, Rinsed In Tap Water) | 30 µg | 8.5 µg |
5258 | 30 µg | 8.5 µg | |
5259 | (Summer Squash, Italian Style) | 30 µg | 8.5 µg |
5260 | 30 µg | 8.5 µg | |
5261 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 30 µg | 8.5 µg |
5262 | (Prepared From Mix, No-Bake Type) | 30 µg | 8.5 µg |
5263 | (Diet Frozen Meal) | 30 µg | 8.5 µg |
5264 | (No Noodles) | 30 µg | 8.5 µg |
5265 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 30 µg | 8.5 µg |
5266 | (With Beans & Rice) | 30 µg | 8.5 µg |
5267 | (No Noodles, Unspecified Type Of Meat) | 30 µg | 8.5 µg |
5268 | (Individual Size Or Tart) | 30 µg | 8.5 µg |
5269 | 30 µg | 8.5 µg | |
5270 | (Unspecified Cooking Method) | 30 µg | 8.5 µg |
5271 | (Made With Butter) | 30 µg | 8.5 µg |
5272 | (Made With Margarine) | 30 µg | 8.5 µg |
5273 | (Made With Oil) | 30 µg | 8.5 µg |
5274 | (Made With Unspecified Fat) | 30 µg | 8.5 µg |
5275 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
5276 | (Flavored, Corn Or Hominy, Made With Fat) | 30 µg | 8.5 µg |
5277 | (Made With Fat) | 30 µg | 8.5 µg |
5278 | (Made With Butter, Unspecified Form) | 30 µg | 8.5 µg |
5279 | (Made With Margarine, Unspecified Form) | 30 µg | 8.5 µg |
5280 | (Made With Oil, Unspecified Form) | 30 µg | 8.5 µg |
5281 | (Made With Unspecified Fat, Unspecified Form) | 30 µg | 8.5 µg |
5282 | (Unspecified If Cooking Fat Added, Unspecified Form) | 30 µg | 8.5 µg |
5283 | (Made With Butter, From Canned) | 30 µg | 8.5 µg |
5284 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
5285 | 30 µg | 8.5 µg | |
5286 | (100% Whole Wheat, Reduced Fat) | 30 µg | 8.5 µg |
5287 | (Whole-Wheat, Reduced Fat) | 30 µg | 8.5 µg |
5288 | (Prepared With Water) | 30 µg | 8.5 µg |
5289 | (Dry, Powder) | 30 µg | 8.5 µg |
5290 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 30 µg | 8.5 µg |
5291 | (With Cheese, Lettuce, & Mayonnaise) | 30 µg | 8.5 µg |
5292 | (2 Large Patties, On Wheat Bun) | 30 µg | 8.5 µg |
5293 | (Dry Mix) | 30 µg | 8.5 µg |
5294 | (With Cheese & Meat, Made With Cooking Spray) | 30 µg | 8.5 µg |
5295 | (With Cheese & Meat, Made Without Fat) | 30 µg | 8.5 µg |
5296 | (With Cheese & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5297 | (With Meat & Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5298 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 30 µg | 8.5 µg |
5299 | (With Mushroom) | 30 µg | 8.5 µg |
5300 | (Fried As Ingredient In Sandwiches) | 30 µg | 8.5 µg |
5301 | (Potato, Fried In Vegetable Oil) | 30 µg | 8.5 µg |
5302 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
5303 | (Gluten Free) | 30 µg | 8.5 µg |
5304 | (From School, Not Further Specified) | 30 µg | 8.5 µg |
5305 | (Japanese Style) | 30 µg | 8.5 µg |
5306 | 30 µg | 8.5 µg | |
5307 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 30 µg | 8.5 µg |
5308 | (Coated, Made Without Fat) | 30 µg | 8.5 µg |
5309 | (Made From Frozen) | 30 µg | 8.5 µg |
5310 | (Sweetened, Unspecified Type Of Sweetener) | 30 µg | 8.5 µg |
5311 | (With Gravy, Macaroni & Cheese) | 30 µg | 8.5 µg |
5312 | 30 µg | 8.5 µg | |
5313 | (Soft, Uncoated, Nut & Raisin) | 30 µg | 8.5 µg |
5314 | (With Mushroom Soup Mixture) | 30 µg | 8.5 µg |
5315 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 30 µg | 8.5 µg |
5316 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 30 µg | 8.5 µg |
5317 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 30 µg | 8.5 µg |
5318 | 30 µg | 8.5 µg | |
5319 | (With Chicken Or Turkey, & Spinach) | 30 µg | 8.5 µg |
5320 | (With Meat & Spinach) | 30 µg | 8.5 µg |
5321 | (Pork) | 30 µg | 8.5 µg |
5322 | 30 µg | 8.5 µg | |
5323 | (Dehydrated, Granules With Milk, Dry Form) | 30 µg | 8.5 µg |
5324 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5325 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5326 | (Mu Shi, Without Chinese Pancake) | 30 µg | 8.5 µg |
5327 | (Cookie Crumb Topping) | 30 µg | 8.5 µg |
5328 | (Fruit Juice Smoothie) | 30 µg | 8.5 µg |
5329 | 30 µg | 8.5 µg | |
5330 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 30 µg | 8.5 µg |
5331 | (Not Further Specified) | 30 µg | 8.5 µg |
5332 | (Prepared With Water, Dry Mix) | 30 µg | 8.5 µg |
5333 | (With Nuts) | 30 µg | 8.5 µg |
5334 | (Two Crust) | 30 µg | 8.5 µg |
5335 | (Frankfurter Or Hot Dog Wrapped In Dough) | 30 µg | 8.5 µg |
5336 | (Spoon-Size, Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
5337 | (Albondigon) | 30 µg | 8.5 µg |
5338 | (With Seeds) | 30 µg | 8.5 µg |
5339 | (Meat, Skin, Giblets & Neck, Chicken) | 30 µg | 8.5 µg |
5340 | (Fish) | 30 µg | 8.5 µg |
5341 | (Crustaceans, Mixed Species, Farmed) | 30 µg | 8.5 µg |
5342 | 30 µg | 8.5 µg | |
5343 | 30 µg | 8.5 µg | |
5344 | 30 µg | 8.5 µg | |
5345 | (All Commercial Varieties) | 30 µg | 8.5 µg |
5346 | (With Peel) | 30 µg | 8.5 µg |
5347 | (Summer) | 30 µg | 8.5 µg |
5348 | 30 µg | 8.5 µg | |
5349 | 30 µg | 8.5 µg | |
5350 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 30 µg | 8.5 µg |
5351 | (With Gravy) | 30 µg | 8.5 µg |
5352 | (With Mushroom Soup Mixture) | 30 µg | 8.5 µg |
5353 | (Partially Defatted, Seeds) | 30 µg | 8.5 µg |
5354 | 30 µg | 8.5 µg | |
5355 | 30 µg | 8.5 µg | |
5356 | (Italian Restaurant) | 30 µg | 8.5 µg |
5357 | (Puerto Rican Style) | 30 µg | 8.5 µg |
5358 | (Fast Food / Restaurant) | 30 µg | 8.5 µg |
5359 | (Made From Frozen, Unspecified If Fried Or Baked) | 30 µg | 8.5 µg |
5360 | (Not Further Specified) | 30 µg | 8.5 µg |
5361 | (Toaster-Type With Raisins) | 30 µg | 8.5 µg |
5362 | (With Nuts, Chocolate-Coated) | 30 µg | 8.5 µg |
5363 | (With Mushroom Soup) | 30 µg | 8.5 µg |
5364 | (Dry Powder) | 30 µg | 8.5 µg |
5365 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
5366 | (From Fast Food / Restaurant) | 30 µg | 8.5 µg |
5367 | 30 µg | 8.5 µg | |
5368 | (Reduced Fat) | 30 µg | 8.5 µg |
5369 | 30 µg | 8.5 µg | |
5370 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 30 µg | 8.5 µg |
5371 | (Reduced Fat) | 30 µg | 8.5 µg |
5372 | (Filled With Vegetables) | 30 µg | 8.5 µg |
5373 | (Degermed, Unenriched) | 30 µg | 8.5 µg |
5374 | (Tops Only) | 30 µg | 8.5 µg |
5375 | (Includes From Concentrate) | 29.8 µg | 8.4 µg |
5376 | (Mushroom) | 29.6 µg | 8.4 µg |
5377 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 29 µg | 8.2 µg |
5378 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5379 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5380 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5381 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5382 | (Coated, Made With Fat) | 29 µg | 8.2 µg |
5383 | (Coated, Made With Cooking Spray) | 29 µg | 8.2 µg |
5384 | (Coated, Made Without Fat) | 29 µg | 8.2 µg |
5385 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
5386 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
5387 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 29 µg | 8.2 µg |
5388 | (With Mushroom Soup, Mixture) | 29 µg | 8.2 µg |
5389 | (Mixture) | 29 µg | 8.2 µg |
5390 | (With Salt, Drained) | 29 µg | 8.2 µg |
5391 | (Without Salt, Drained) | 29 µg | 8.2 µg |
5392 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5393 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5394 | (With Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5395 | (Without Salt, Drained, Mature Seeds, Sprouted) | 29 µg | 8.2 µg |
5396 | (Prepared From Recipe, Cookies) | 29 µg | 8.2 µg |
5397 | (With Chicken, Beans, Rice, & Sour Cream) | 29 µg | 8.2 µg |
5398 | (With Meat & Beans) | 29 µg | 8.2 µg |
5399 | (Meatless) | 29 µg | 8.2 µg |
5400 | 29 µg | 8.2 µg | |
5401 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 29 µg | 8.2 µg |
5402 | (With Dressing) | 29 µg | 8.2 µg |
5403 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5404 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
5405 | (Regular Pack, Solids & Liquids) | 29 µg | 8.2 µg |
5406 | (No Salt Added, Solids & Liquids) | 29 µg | 8.2 µg |
5407 | (Seasoned, Solids & Liquids) | 29 µg | 8.2 µg |
5408 | (Solids & Liquids) | 29 µg | 8.2 µg |
5409 | (Condensed) | 29 µg | 8.2 µg |
5410 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5411 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5412 | (Drained Solids, Rinsed With Tap Water) | 29 µg | 8.2 µg |
5413 | 29 µg | 8.2 µg | |
5414 | 29 µg | 8.2 µg | |
5415 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 29 µg | 8.2 µg |
5416 | 29 µg | 8.2 µg | |
5417 | (With Mushroom Soup Mixture) | 29 µg | 8.2 µg |
5418 | (With Lettuce & Spread) | 29 µg | 8.2 µg |
5419 | (Basil Pesto, Ready-To-Serve) | 29 µg | 8.2 µg |
5420 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 29 µg | 8.2 µg |
5421 | (Made With Butter) | 29 µg | 8.2 µg |
5422 | (Made With Margarine) | 29 µg | 8.2 µg |
5423 | (Made With Oil) | 29 µg | 8.2 µg |
5424 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
5425 | (Made Without Fat) | 29 µg | 8.2 µg |
5426 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5427 | (Mollusks, Mixed Species, Moist Heat) | 29 µg | 8.2 µg |
5428 | (Made Without Fat) | 29 µg | 8.2 µg |
5429 | (As Ingredient) | 29 µg | 8.2 µg |
5430 | (Made With Margarine) | 29 µg | 8.2 µg |
5431 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5432 | (Made With Fat) | 29 µg | 8.2 µg |
5433 | (From Canned, Made With Unspecified Fat) | 29 µg | 8.2 µg |
5434 | (From Canned, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5435 | (Made With Margarine, From Canned) | 29 µg | 8.2 µg |
5436 | (Made With Oil, From Canned) | 29 µg | 8.2 µg |
5437 | (Home Prepared) | 29 µg | 8.2 µg |
5438 | (Harina De Maiz Con Coco, Puerto Rican Style) | 29 µg | 8.2 µg |
5439 | 29 µg | 8.2 µg | |
5440 | 29 µg | 8.2 µg | |
5441 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 29 µg | 8.2 µg |
5442 | (With Lettuce & Mayonnaise) | 29 µg | 8.2 µg |
5443 | (Star Shaped, From Kid's Menu) | 29 µg | 8.2 µg |
5444 | (Unenriched) | 29 µg | 8.2 µg |
5445 | 29 µg | 8.2 µg | |
5446 | (With Cheese & Meat, Made With Butter) | 29 µg | 8.2 µg |
5447 | (With Cheese & Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5448 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5449 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5450 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5451 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
5452 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 29 µg | 8.2 µg |
5453 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 29 µg | 8.2 µg |
5454 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5455 | (With Meat, Made With Animal Fat Or Meat Drippings) | 29 µg | 8.2 µg |
5456 | (With Meat, Made With Butter) | 29 µg | 8.2 µg |
5457 | (With Meat, Made With Margarine) | 29 µg | 8.2 µg |
5458 | (With Meat, Made With Oil) | 29 µg | 8.2 µg |
5459 | (With Meat, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
5460 | (With Meat, Unspecified Type Of Fat) | 29 µg | 8.2 µg |
5461 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 29 µg | 8.2 µg |
5462 | 29 µg | 8.2 µg | |
5463 | 29 µg | 8.2 µg | |
5464 | 29 µg | 8.2 µg | |
5465 | (Unspecified Form) | 29 µg | 8.2 µg |
5466 | (Coated, Made With Cooking Spray) | 29 µg | 8.2 µg |
5467 | (Battered, Breaded) | 29 µg | 8.2 µg |
5468 | (With Chicken & Sour Cream) | 29 µg | 8.2 µg |
5469 | (With Meat & Sour Cream) | 29 µg | 8.2 µg |
5470 | (American-Style Ethiopian Bread) | 29 µg | 8.2 µg |
5471 | (White Corn Flour, Unenriched) | 29 µg | 8.2 µg |
5472 | 29 µg | 8.2 µg | |
5473 | (Two Crust) | 29 µg | 8.2 µg |
5474 | 29 µg | 8.2 µg | |
5475 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 29 µg | 8.2 µg |
5476 | (Not Further Specified) | 29 µg | 8.2 µg |
5477 | (Plain, Salted) | 29 µg | 8.2 µg |
5478 | (Plain) | 29 µg | 8.2 µg |
5479 | (Cheese-Filled) | 29 µg | 8.2 µg |
5480 | (Dry Mix, Incomplete) | 29 µg | 8.2 µg |
5481 | (With Raisins, Lowfat) | 29 µg | 8.2 µg |
5482 | (Cereals Ready-To-Eat) | 29 µg | 8.2 µg |
5483 | (Cereals, Dry) | 29 µg | 8.2 µg |
5484 | (Seedless) | 29 µg | 8.2 µg |
5485 | 29 µg | 8.2 µg | |
5486 | (Includes Crisphead Types) | 29 µg | 8.2 µg |
5487 | (Includes USDA Food Distr. Program) | 29 µg | 8.2 µg |
5488 | 29 µg | 8.2 µg | |
5489 | (Banana) | 29 µg | 8.2 µg |
5490 | (All Varieties) | 29 µg | 8.2 µg |
5491 | (Firm, Prepared With Calcium Sulfate) | 29 µg | 8.2 µg |
5492 | (Mexican Restaurant) | 29 µg | 8.2 µg |
5493 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 29 µg | 8.2 µg |
5494 | (Arroz Con Cebollas, Puerto Rican Style) | 29 µg | 8.2 µg |
5495 | (Meat, Skin, Giblets & Neck, Chicken) | 29 µg | 8.2 µg |
5496 | (Plain) | 29 µg | 8.2 µg |
5497 | 29 µg | 8.2 µg | |
5498 | 29 µg | 8.2 µg | |
5499 | (Low-Fat, Seeds) | 29 µg | 8.2 µg |
5500 | (Partially Defatted, Seeds) | 29 µg | 8.2 µg |
5501 | (With Tomato Sauce & Poultry) | 29 µg | 8.2 µg |
5502 | (No Meat, Italian Restaurant) | 29 µg | 8.2 µg |
5503 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
5504 | (Puerto Rican Style) | 29 µg | 8.2 µg |
5505 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 29 µg | 8.2 µg |
5506 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
5507 | 29 µg | 8.2 µg | |
5508 | (Not Further Specified) | 29 µg | 8.2 µg |
5509 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
5510 | (Salted & Fermented, Fuyu) | 29 µg | 8.2 µg |
5511 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 29 µg | 8.2 µg |
5512 | 29 µg | 8.2 µg | |
5513 | (With Vegetables & Mushroom Soup) | 29 µg | 8.2 µg |
5514 | (With Gravy, Meat-Filled) | 29 µg | 8.2 µg |
5515 | 29 µg | 8.2 µg | |
5516 | (Regular Cut) | 29 µg | 8.2 µg |
5517 | (Ruffled, Rippled, Or Crinkle Cut) | 29 µg | 8.2 µg |
5518 | (From Fast Food / Restaurant) | 29 µg | 8.2 µg |
5519 | (With Bacon Dressing) | 29 µg | 8.2 µg |
5520 | 29 µg | 8.2 µg | |
5521 | 28 µg | 7.9 µg | |
5522 | 28 µg | 7.9 µg | |
5523 | (Coated, Made Without Fat) | 28 µg | 7.9 µg |
5524 | (Coated, Made With Cooking Spray) | 28 µg | 7.9 µg |
5525 | (Coated, Made Without Fat) | 28 µg | 7.9 µg |
5526 | (Coated, Made With Butter) | 28 µg | 7.9 µg |
5527 | (Coated, Made With Margarine) | 28 µg | 7.9 µg |
5528 | (Coated, Made With Oil) | 28 µg | 7.9 µg |
5529 | (Peel Eaten) | 28 µg | 7.9 µg |
5530 | (With Vegetables, Peel Eaten) | 28 µg | 7.9 µg |
5531 | (With Salt, Flesh & Skin) | 28 µg | 7.9 µg |
5532 | (Without Salt, Flesh & Skin) | 28 µg | 7.9 µg |
5533 | (Peel Eaten, Made Without Fat) | 28 µg | 7.9 µg |
5534 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 28 µg | 7.9 µg |
5535 | (No Noodles) | 28 µg | 7.9 µg |
5536 | 28 µg | 7.9 µg | |
5537 | (Light, Salad Dressing) | 28 µg | 7.9 µg |
5538 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
5539 | (With Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
5540 | (Without Salt, Drained, Summer Squash, Includes Skin) | 28 µg | 7.9 µg |
5541 | (Sesos Rebosados, Puerto Rican Style) | 28 µg | 7.9 µg |
5542 | 28 µg | 7.9 µg | |
5543 | (Made From Frozen) | 28 µg | 7.9 µg |
5544 | (With Beans, Rice, & Sour Cream, Meatless) | 28 µg | 7.9 µg |
5545 | (With Chicken, Beans, & Sour Cream) | 28 µg | 7.9 µg |
5546 | (Reduced Sodium) | 28 µg | 7.9 µg |
5547 | 28 µg | 7.9 µg | |
5548 | (Made Without Fat, Low Sodium) | 28 µg | 7.9 µg |
5549 | (No Salt Added, Drained Solids) | 28 µg | 7.9 µg |
5550 | (Mature Seeds, Drained Solids) | 28 µg | 7.9 µg |
5551 | (Heavy Syrup Pack, Solids & Liquids) | 28 µg | 7.9 µg |
5552 | (Stuffed With Cheese) | 28 µg | 7.9 µg |
5553 | (Italian Restaurant) | 28 µg | 7.9 µg |
5554 | 28 µg | 7.9 µg | |
5555 | (With Cream Sauce) | 28 µg | 7.9 µg |
5556 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 28 µg | 7.9 µg |
5557 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 28 µg | 7.9 µg |
5558 | (With Condiments, 1 Small Patty, On Wheat Bun) | 28 µg | 7.9 µg |
5559 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 28 µg | 7.9 µg |
5560 | 28 µg | 7.9 µg | |
5561 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 28 µg | 7.9 µg |
5562 | (From School Cafeteria) | 28 µg | 7.9 µg |
5563 | (Spices) | 28 µg | 7.9 µg |
5564 | (Meatless) | 28 µg | 7.9 µg |
5565 | (Devil's Food Or Fudge, Without Icing Or Filling) | 28 µg | 7.9 µg |
5566 | (From Canned, Made With Unspecified Fat) | 28 µg | 7.9 µg |
5567 | (From Canned, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5568 | (Made With Butter, From Canned) | 28 µg | 7.9 µg |
5569 | (Made With Margarine, From Canned) | 28 µg | 7.9 µg |
5570 | (Made With Oil, From Canned) | 28 µg | 7.9 µg |
5571 | (Made With Unspecified Fat, Unspecified Form) | 28 µg | 7.9 µg |
5572 | (Made Without Fat, From Canned) | 28 µg | 7.9 µg |
5573 | 28 µg | 7.9 µg | |
5574 | (Made Without Fat) | 28 µg | 7.9 µg |
5575 | (Made With Butter) | 28 µg | 7.9 µg |
5576 | (Made With Oil) | 28 µg | 7.9 µg |
5577 | (Made With Unspecified Fat) | 28 µg | 7.9 µg |
5578 | (Pea Pod, Made With Butter) | 28 µg | 7.9 µg |
5579 | (Pea Pod, Made With Margarine) | 28 µg | 7.9 µg |
5580 | (Pea Pod, Made With Oil) | 28 µg | 7.9 µg |
5581 | (Pea Pod, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5582 | (From Restaurant) | 28 µg | 7.9 µg |
5583 | (Szechuan-Style) | 28 µg | 7.9 µg |
5584 | (Succotash, Made Without Fat) | 28 µg | 7.9 µg |
5585 | (In Syrup) | 28 µg | 7.9 µg |
5586 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
5587 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 28 µg | 7.9 µg |
5588 | (100% Whole Wheat, Low Sodium) | 28 µg | 7.9 µg |
5589 | (100% Whole Wheat) | 28 µg | 7.9 µg |
5590 | (Multigrain, Low Sodium) | 28 µg | 7.9 µg |
5591 | 28 µg | 7.9 µg | |
5592 | (Whole-Wheat, Low Salt) | 28 µg | 7.9 µg |
5593 | (Whole-Wheat) | 28 µg | 7.9 µg |
5594 | 28 µg | 7.9 µg | |
5595 | (Salted) | 28 µg | 7.9 µg |
5596 | (Custard Or Cream Filled, Unspecified Icing) | 28 µg | 7.9 µg |
5597 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 28 µg | 7.9 µg |
5598 | (With Cheese & Meat, Made With Margarine) | 28 µg | 7.9 µg |
5599 | (With Cheese & Meat, Made With Oil) | 28 µg | 7.9 µg |
5600 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5601 | (With Cheese & Meat, Unspecified Type Of Fat) | 28 µg | 7.9 µg |
5602 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5603 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5604 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5605 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5606 | (With Meat & Tomatoes, Made With Fat) | 28 µg | 7.9 µg |
5607 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
5608 | (With Chicken & Vegetables) | 28 µg | 7.9 µg |
5609 | (With Meat & Vegetables) | 28 µg | 7.9 µg |
5610 | 28 µg | 7.9 µg | |
5611 | (Meat & Fat Eaten) | 28 µg | 7.9 µg |
5612 | (Only Meat Eaten) | 28 µg | 7.9 µg |
5613 | (Only Meat Eaten) | 28 µg | 7.9 µg |
5614 | (White & Wild Rice, Vegetable) | 28 µg | 7.9 µg |
5615 | (With Starch Item, Vegetable) | 28 µg | 7.9 µg |
5616 | (Unsweetened) | 28 µg | 7.9 µg |
5617 | (Not Further Specified) | 28 µg | 7.9 µg |
5618 | (1 Miniature Patty, From School, On Miniature Bun) | 28 µg | 7.9 µg |
5619 | (Made With Milk) | 28 µg | 7.9 µg |
5620 | (Lowfat) | 28 µg | 7.9 µg |
5621 | (Meatless) | 28 µg | 7.9 µg |
5622 | (Not Further Specified) | 28 µg | 7.9 µg |
5623 | (Raw, Seeds) | 28 µg | 7.9 µg |
5624 | (Macarrones Con Atun, Puerto Rican Style) | 28 µg | 7.9 µg |
5625 | (Home Recipe) | 28 µg | 7.9 µg |
5626 | (Snack) | 28 µg | 7.9 µg |
5627 | (With Fruit & Nuts) | 28 µg | 7.9 µg |
5628 | (Candies) | 28 µg | 7.9 µg |
5629 | 28 µg | 7.9 µg | |
5630 | (All Types, Salt Not Added In Processing) | 28 µg | 7.9 µg |
5631 | (Top Round, Breaded, Meat Only) | 28 µg | 7.9 µg |
5632 | 28 µg | 7.9 µg | |
5633 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 28 µg | 7.9 µg |
5634 | (Breaded) | 28 µg | 7.9 µg |
5635 | (With Oats, Honey & Raisins) | 28 µg | 7.9 µg |
5636 | (With Cream Sauce, Unspecified Filling) | 28 µg | 7.9 µg |
5637 | (With Tomato Sauce, Unspecified Filling) | 28 µg | 7.9 µg |
5638 | 28 µg | 7.9 µg | |
5639 | (Variety Meats & By-Products) | 28 µg | 7.9 µg |
5640 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
5641 | 28 µg | 7.9 µg | |
5642 | (Exposed To Ultraviolet Light) | 28 µg | 7.9 µg |
5643 | (Oriental) | 28 µg | 7.9 µg |
5644 | 28 µg | 7.9 µg | |
5645 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 28 µg | 7.9 µg |
5646 | (One Crust) | 28 µg | 7.9 µg |
5647 | (Made From Fresh, Made Without Fat, Peel Eaten) | 28 µg | 7.9 µg |
5648 | (With Cheese Sauce Mixture) | 28 µg | 7.9 µg |
5649 | (Revoltillo De Tasajo, Puerto Rican Style) | 28 µg | 7.9 µg |
5650 | (With Beans & Sour Cream) | 28 µg | 7.9 µg |
5651 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 28 µg | 7.9 µg |
5652 | 28 µg | 7.9 µg | |
5653 | (With Tomato Sauce, Cheese-Filled, Meatless) | 28 µg | 7.9 µg |
5654 | (With Noodles, In Gravy, Diet Frozen Meal) | 28 µg | 7.9 µg |
5655 | (With Cream Sauce, Cheese-Filled) | 28 µg | 7.9 µg |
5656 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 28 µg | 7.9 µg |
5657 | (With Mushroom Soup Mixture) | 28 µg | 7.9 µg |
5658 | (With Condiments, On Wheat Bun) | 28 µg | 7.9 µg |
5659 | (With Condiments, On Whole Wheat Bun) | 28 µg | 7.9 µg |
5660 | (Immature Seeds) | 28 µg | 7.9 µg |
5661 | (Squares) | 28 µg | 7.9 µg |
5662 | (With Caramel, Coconut, & Chocolate Coating) | 28 µg | 7.9 µg |
5663 | (With Caramel, Coconut, & Chocolate Coating) | 28 µg | 7.9 µg |
5664 | (Without Meat, Chinese Restaurant) | 28 µg | 7.9 µg |
5665 | (Reduced Sodium) | 28 µg | 7.9 µg |
5666 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 28 µg | 7.9 µg |
5667 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 28 µg | 7.9 µg |
5668 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 28 µg | 7.9 µg |
5669 | (From Fast Food / Restaurant) | 28 µg | 7.9 µg |
5670 | (Soft Wheat) | 28 µg | 7.9 µg |
5671 | (Reduced Sodium) | 28 µg | 7.9 µg |
5672 | (Diet Frozen Meal) | 28 µg | 7.9 µg |
5673 | (Oil Roasted, Lightly Salted, Nuts) | 27 µg | 7.7 µg |
5674 | (Oil Roasted, With Salt Added, Nuts) | 27 µg | 7.7 µg |
5675 | (Oil Roasted, Without Salt Added, Nuts) | 27 µg | 7.7 µg |
5676 | (Commercially Prepared, Enriched Flour) | 27 µg | 7.7 µg |
5677 | (Two Crust) | 27 µg | 7.7 µg |
5678 | (Diet Frozen Meal) | 27 µg | 7.7 µg |
5679 | (Refrigerated Dough) | 27 µg | 7.7 µg |
5680 | (Coated, Made With Fat) | 27 µg | 7.7 µg |
5681 | (Coated, Made With Butter) | 27 µg | 7.7 µg |
5682 | (Coated, Made With Margarine) | 27 µg | 7.7 µg |
5683 | (Coated, Made With Oil) | 27 µg | 7.7 µg |
5684 | (Made With Butter) | 27 µg | 7.7 µg |
5685 | (Made With Cooking Spray) | 27 µg | 7.7 µg |
5686 | (Made With Margarine) | 27 µg | 7.7 µg |
5687 | (Made With Oil) | 27 µg | 7.7 µg |
5688 | (Made Without Fat) | 27 µg | 7.7 µg |
5689 | (Coated, Made With Cooking Spray) | 27 µg | 7.7 µg |
5690 | (Coated, Made Without Fat) | 27 µg | 7.7 µg |
5691 | (Flesh & Skin) | 27 µg | 7.7 µg |
5692 | (Stuffed With Butter Or Margarine, Peel Eaten) | 27 µg | 7.7 µg |
5693 | (Peel Eaten, Made With Fat) | 27 µg | 7.7 µg |
5694 | (Peel Eaten, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
5695 | (With Icing Or Filling) | 27 µg | 7.7 µg |
5696 | 27 µg | 7.7 µg | |
5697 | (Prepared From Recipe) | 27 µg | 7.7 µg |
5698 | (Commercially Prepared) | 27 µg | 7.7 µg |
5699 | (Two Crust) | 27 µg | 7.7 µg |
5700 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
5701 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
5702 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
5703 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
5704 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
5705 | (With Cheese) | 27 µg | 7.7 µg |
5706 | (With Meat, Beans, Rice, & Sour Cream) | 27 µg | 7.7 µg |
5707 | (Heavy Syrup, Solids & Liquids) | 27 µg | 7.7 µg |
5708 | (Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
5709 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
5710 | (Solids & Liquids) | 27 µg | 7.7 µg |
5711 | (With Icing Or Filling) | 27 µg | 7.7 µg |
5712 | (Cheese, Sharp, Sliced) | 27 µg | 7.7 µg |
5713 | (With Tomato Sauce, Diet Frozen Meal) | 27 µg | 7.7 µg |
5714 | (Commercially Prepared) | 27 µg | 7.7 µg |
5715 | (Individual Size Or Tart) | 27 µg | 7.7 µg |
5716 | (Prepared From Recipe) | 27 µg | 7.7 µg |
5717 | (Two Crust) | 27 µg | 7.7 µg |
5718 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 27 µg | 7.7 µg |
5719 | (Prepared From Recipe Without Frosting) | 27 µg | 7.7 µg |
5720 | (Commercially Prepared, Soft-Type) | 27 µg | 7.7 µg |
5721 | (No Dressing) | 27 µg | 7.7 µg |
5722 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 27 µg | 7.7 µg |
5723 | (Made With Butter) | 27 µg | 7.7 µg |
5724 | (Made With Margarine) | 27 µg | 7.7 µg |
5725 | (Made With Oil) | 27 µg | 7.7 µg |
5726 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
5727 | (Succotash, Made With Unspecified Fat) | 27 µg | 7.7 µg |
5728 | (In Heavy Syrup) | 27 µg | 7.7 µg |
5729 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 27 µg | 7.7 µg |
5730 | (Unspecified Cooking Method) | 27 µg | 7.7 µg |
5731 | (Unspecified Cooking Method) | 27 µg | 7.7 µg |
5732 | (Unspecified Cooking Method) | 27 µg | 7.7 µg |
5733 | (From Canned) | 27 µg | 7.7 µg |
5734 | (Made From Frozen) | 27 µg | 7.7 µg |
5735 | (Unspecified Form) | 27 µg | 7.7 µg |
5736 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 27 µg | 7.7 µg |
5737 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 27 µg | 7.7 µg |
5738 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 27 µg | 7.7 µg |
5739 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
5740 | 27 µg | 7.7 µg | |
5741 | (Young, Not Further Specified) | 27 µg | 7.7 µg |
5742 | (With Chili, Fast Food / Restaurant) | 27 µg | 7.7 µg |
5743 | (Coated, Made With Butter) | 27 µg | 7.7 µg |
5744 | (Coated, Made With Margarine) | 27 µg | 7.7 µg |
5745 | (Coated, Made With Oil) | 27 µg | 7.7 µg |
5746 | 27 µg | 7.7 µg | |
5747 | (Prepared With Calcium Sulfate) | 27 µg | 7.7 µg |
5748 | (Meat & Fat Eaten) | 27 µg | 7.7 µg |
5749 | (Unspecified If Fat Eaten) | 27 µg | 7.7 µg |
5750 | (Meat & Fat Eaten) | 27 µg | 7.7 µg |
5751 | (Unspecified If Fat Eaten) | 27 µg | 7.7 µg |
5752 | (Coated, Made With Cooking Spray) | 27 µg | 7.7 µg |
5753 | (Coated, Made Without Fat) | 27 µg | 7.7 µg |
5754 | (With Noodles) | 27 µg | 7.7 µg |
5755 | 27 µg | 7.7 µg | |
5756 | (With Gravy, Macaroni & Cheese, Vegetable) | 27 µg | 7.7 µg |
5757 | (With Spaghetti, Breaded, In Tomato Sauce) | 27 µg | 7.7 µg |
5758 | (Not Further Specified) | 27 µg | 7.7 µg |
5759 | 27 µg | 7.7 µg | |
5760 | (Unspecified If Ready To Eat Or Cooked) | 27 µg | 7.7 µg |
5761 | 27 µg | 7.7 µg | |
5762 | (Diet Frozen Meal) | 27 µg | 7.7 µg |
5763 | (Candies) | 27 µg | 7.7 µg |
5764 | (With Cream Sauce) | 27 µg | 7.7 µg |
5765 | (With Tomato Sauce Or Meat Sauce) | 27 µg | 7.7 µg |
5766 | (Cheese, Low Moisture, Part-Skim, Shredded) | 27 µg | 7.7 µg |
5767 | (Light, Ready-To-Drink) | 27 µg | 7.7 µg |
5768 | 27 µg | 7.7 µg | |
5769 | (Top Round, Breaded, Meat & Fat) | 27 µg | 7.7 µg |
5770 | (Shelf Stable, Ready-To-Serve) | 27 µg | 7.7 µg |
5771 | (Solids & Liquids) | 27 µg | 7.7 µg |
5772 | 27 µg | 7.7 µg | |
5773 | (Not Further Specified) | 27 µg | 7.7 µg |
5774 | 27 µg | 7.7 µg | |
5775 | (Air-Popped, Buttered) | 27 µg | 7.7 µg |
5776 | (Plain, Ready-To-Eat Packaged, Light) | 27 µg | 7.7 µg |
5777 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 27 µg | 7.7 µg |
5778 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 27 µg | 7.7 µg |
5779 | (No Noodles) | 27 µg | 7.7 µg |
5780 | 27 µg | 7.7 µg | |
5781 | (Made From Dried Potatoes, Reduced Fat) | 27 µg | 7.7 µg |
5782 | (Reduced Fat) | 27 µg | 7.7 µg |
5783 | 27 µg | 7.7 µg | |
5784 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 27 µg | 7.7 µg |
5785 | (Real Medleys, Peach Almond, Dry) | 27 µg | 7.7 µg |
5786 | (Two Crust) | 27 µg | 7.7 µg |
5787 | 27 µg | 7.7 µg | |
5788 | (Winter) | 27 µg | 7.7 µg |
5789 | (Meat, Skin, Giblets, & Neck) | 27 µg | 7.7 µg |
5790 | 27 µg | 7.7 µg | |
5791 | 27 µg | 7.7 µg | |
5792 | 27 µg | 7.7 µg | |
5793 | 27 µg | 7.7 µg | |
5794 | 27 µg | 7.7 µg | |
5795 | (Peppers) | 27 µg | 7.7 µg |
5796 | (From Restaurant) | 27 µg | 7.7 µg |
5797 | 27 µg | 7.7 µg | |
5798 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 27 µg | 7.7 µg |
5799 | (Made From Fresh, Peel Eaten, Made With Butter) | 27 µg | 7.7 µg |
5800 | (Made From Fresh, Peel Eaten, Made With Margarine) | 27 µg | 7.7 µg |
5801 | (Made From Fresh, Peel Eaten, Made With Oil) | 27 µg | 7.7 µg |
5802 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 27 µg | 7.7 µg |
5803 | (With Rice) | 27 µg | 7.7 µg |
5804 | (Young) | 27 µg | 7.7 µg |
5805 | 27 µg | 7.7 µg | |
5806 | (From School Lunch) | 27 µg | 7.7 µg |
5807 | (Deep Fried) | 27 µg | 7.7 µg |
5808 | (Meat, Skin, Giblets & Neck, Chicken) | 27 µg | 7.7 µg |
5809 | (With Meat Sauce, Cheese-Filled) | 27 µg | 7.7 µg |
5810 | (Fast Food / Restaurant) | 27 µg | 7.7 µg |
5811 | (Meatless) | 27 µg | 7.7 µg |
5812 | (With Tomato Sauce, Cheese-Filled, Meatless) | 27 µg | 7.7 µg |
5813 | 27 µg | 7.7 µg | |
5814 | (With Icing Or Filling) | 27 µg | 7.7 µg |
5815 | (Made With Olean, Restructured, Fat Free) | 27 µg | 7.7 µg |
5816 | (Restructured, Reduced Fat & Reduced Sodium) | 27 µg | 7.7 µg |
5817 | (With Chili Con Carne) | 27 µg | 7.7 µg |
5818 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 27 µg | 7.7 µg |
5819 | (Bunuelos De Name, Puerto Rican Style) | 27 µg | 7.7 µg |
5820 | (With Vanilla Frosting, Commercially Prepared) | 27 µg | 7.7 µg |
5821 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 27 µg | 7.7 µg |
5822 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 27 µg | 7.7 µg |
5823 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 26 µg | 7.4 µg |
5824 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 26 µg | 7.4 µg |
5825 | (Coated, Made With Cooking Spray) | 26 µg | 7.4 µg |
5826 | (Coated, Made Without Fat) | 26 µg | 7.4 µg |
5827 | (Coated, Made Without Fat) | 26 µg | 7.4 µg |
5828 | (Coated, Made Without Fat) | 26 µg | 7.4 µg |
5829 | (Coated, Made With Butter) | 26 µg | 7.4 µg |
5830 | (Coated, Made With Margarine) | 26 µg | 7.4 µg |
5831 | (Coated, Made With Oil) | 26 µg | 7.4 µg |
5832 | (Breaded) | 26 µg | 7.4 µg |
5833 | (Flesh & Skin) | 26 µg | 7.4 µg |
5834 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 26 µg | 7.4 µg |
5835 | (Semolina Dessert Dish) | 26 µg | 7.4 µg |
5836 | (With Cheese Sauce, Mixture) | 26 µg | 7.4 µg |
5837 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 26 µg | 7.4 µg |
5838 | 26 µg | 7.4 µg | |
5839 | 26 µg | 7.4 µg | |
5840 | (Young Pods With Seeds, With Salt, Drained) | 26 µg | 7.4 µg |
5841 | (Young Pods With Seeds, Without Salt, Drained) | 26 µg | 7.4 µg |
5842 | (With Salt, Drained) | 26 µg | 7.4 µg |
5843 | (Without Salt, Drained) | 26 µg | 7.4 µg |
5844 | 26 µg | 7.4 µg | |
5845 | (With Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
5846 | (Without Salt, Drained, Immature Seeds) | 26 µg | 7.4 µg |
5847 | 26 µg | 7.4 µg | |
5848 | (Meatless) | 26 µg | 7.4 µg |
5849 | (With Meat, Beans, & Sour Cream) | 26 µg | 7.4 µg |
5850 | (Mixture) | 26 µg | 7.4 µg |
5851 | (Regular Pack, Solids & Liquids) | 26 µg | 7.4 µg |
5852 | (Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
5853 | (Low Sodium, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
5854 | (Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
5855 | (Made With Margarine, Low Sodium) | 26 µg | 7.4 µg |
5856 | (Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
5857 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 26 µg | 7.4 µg |
5858 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
5859 | (No Meat) | 26 µg | 7.4 µg |
5860 | (Mature Seeds, Low Sodium, Solids & Liquid) | 26 µg | 7.4 µg |
5861 | (Reduced Sodium, Traditional) | 26 µg | 7.4 µg |
5862 | (Meatless) | 26 µg | 7.4 µg |
5863 | (With Tomato Sauce, Meatless) | 26 µg | 7.4 µg |
5864 | (With Meat Sauce) | 26 µg | 7.4 µg |
5865 | (1 Miniature Patty, From School, On Miniature Bun) | 26 µg | 7.4 µg |
5866 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
5867 | (With Condiments, Single, Regular Patty) | 26 µg | 7.4 µg |
5868 | (With Tomato And/Or Catsup, On Bun) | 26 µg | 7.4 µg |
5869 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
5870 | (Diet Frozen Meal) | 26 µg | 7.4 µg |
5871 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 26 µg | 7.4 µg |
5872 | (With Cream Sauce Mixture) | 26 µg | 7.4 µg |
5873 | (With Hot Sauce, From Other Sources, Boneless) | 26 µg | 7.4 µg |
5874 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 26 µg | 7.4 µg |
5875 | (With Sour Cream, Meatless) | 26 µg | 7.4 µg |
5876 | (Soft, Milk Chocolate Coating) | 26 µg | 7.4 µg |
5877 | (Prepared From Mix, No-Bake Type) | 26 µg | 7.4 µg |
5878 | (Frozen Concentrate) | 26 µg | 7.4 µg |
5879 | (Raw, Nuts) | 26 µg | 7.4 µg |
5880 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 26 µg | 7.4 µg |
5881 | (Barbecue, Ranch Style) | 26 µg | 7.4 µg |
5882 | (Made With Unspecified Fat) | 26 µg | 7.4 µg |
5883 | (Made Without Fat, Immature) | 26 µg | 7.4 µg |
5884 | (With Onions, Made With Unspecified Fat) | 26 µg | 7.4 µg |
5885 | (Made With Butter) | 26 µg | 7.4 µg |
5886 | (Made With Margarine) | 26 µg | 7.4 µg |
5887 | (Made With Oil) | 26 µg | 7.4 µg |
5888 | (Made Without Fat) | 26 µg | 7.4 µg |
5889 | (Unspecified Cooking Method) | 26 µg | 7.4 µg |
5890 | (Unspecified Form, Made Without Fat) | 26 µg | 7.4 µg |
5891 | (Made With Butter) | 26 µg | 7.4 µg |
5892 | (Made With Oil) | 26 µg | 7.4 µg |
5893 | (Made Without Fat) | 26 µg | 7.4 µg |
5894 | 26 µg | 7.4 µg | |
5895 | (100%, Made Without Fat) | 26 µg | 7.4 µg |
5896 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 26 µg | 7.4 µg |
5897 | (Made From Fresh) | 26 µg | 7.4 µg |
5898 | (Dessert Type, Ice Cream-Filled) | 26 µg | 7.4 µg |
5899 | 26 µg | 7.4 µg | |
5900 | (With Vegetables, Made With Fat) | 26 µg | 7.4 µg |
5901 | (With Cheese, Fast Food / Restaurant) | 26 µg | 7.4 µg |
5902 | 26 µg | 7.4 µg | |
5903 | (Coated, Made With Cooking Spray) | 26 µg | 7.4 µg |
5904 | (Coated, Made Without Fat) | 26 µg | 7.4 µg |
5905 | (Family Style Restaurant) | 26 µg | 7.4 µg |
5906 | 26 µg | 7.4 µg | |
5907 | 26 µg | 7.4 µg | |
5908 | (Breaded, Potatoes, Vegetable, Boneless) | 26 µg | 7.4 µg |
5909 | 26 µg | 7.4 µg | |
5910 | (Unspecified If Sweetener Added) | 26 µg | 7.4 µg |
5911 | (With Sugar) | 26 µg | 7.4 µg |
5912 | (Sweetened) | 26 µg | 7.4 µg |
5913 | (With Beans) | 26 µg | 7.4 µg |
5914 | (Not Further Specified) | 26 µg | 7.4 µg |
5915 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
5916 | (Meatless, Spinach Noodles) | 26 µg | 7.4 µg |
5917 | (With Chicken Or Turkey) | 26 µg | 7.4 µg |
5918 | (From Restaurant) | 26 µg | 7.4 µg |
5919 | (Italian Restaurant) | 26 µg | 7.4 µg |
5920 | (Individual Size Or Tart) | 26 µg | 7.4 µg |
5921 | 26 µg | 7.4 µg | |
5922 | 26 µg | 7.4 µg | |
5923 | (Cheese, Low Moisture, Part-Skim) | 26 µg | 7.4 µg |
5924 | (Cheese, Not Further Specified) | 26 µg | 7.4 µg |
5925 | (Cheese, Part Skim) | 26 µg | 7.4 µg |
5926 | (Wet) | 26 µg | 7.4 µg |
5927 | 26 µg | 7.4 µg | |
5928 | 26 µg | 7.4 µg | |
5929 | (Meatless) | 26 µg | 7.4 µg |
5930 | (Prepared From Recipe) | 26 µg | 7.4 µg |
5931 | (Meatless) | 26 µg | 7.4 µg |
5932 | (Napa Valley Bistro, Ready-To-Serve) | 26 µg | 7.4 µg |
5933 | (Prepared From Recipe) | 26 µg | 7.4 µg |
5934 | (Fat Free) | 26 µg | 7.4 µg |
5935 | (With Icing Or Filling) | 26 µg | 7.4 µg |
5936 | (Puerto Rican Style) | 26 µg | 7.4 µg |
5937 | 26 µg | 7.4 µg | |
5938 | (Commercially Prepared) | 26 µg | 7.4 µg |
5939 | (Individual Size Or Tart) | 26 µg | 7.4 µg |
5940 | 26 µg | 7.4 µg | |
5941 | 26 µg | 7.4 µg | |
5942 | 26 µg | 7.4 µg | |
5943 | 26 µg | 7.4 µg | |
5944 | (Fish) | 26 µg | 7.4 µg |
5945 | (Meat, Skin, Giblets, & Neck) | 26 µg | 7.4 µg |
5946 | (Vegetable Oyster) | 26 µg | 7.4 µg |
5947 | 26 µg | 7.4 µg | |
5948 | (Manjar Blanco, Puerto Rican Style) | 26 µg | 7.4 µg |
5949 | (Meat, Skin, Giblets, & Neck, Chicken) | 26 µg | 7.4 µg |
5950 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 26 µg | 7.4 µg |
5951 | 26 µg | 7.4 µg | |
5952 | (With Icing Or Filling, Chocolate) | 26 µg | 7.4 µg |
5953 | (Creme-Filled, Chocolate With Frosting) | 26 µg | 7.4 µg |
5954 | (Multigrain) | 26 µg | 7.4 µg |
5955 | (Puerto Rican Style) | 26 µg | 7.4 µg |
5956 | (Raw Ground Beef & Egg) | 26 µg | 7.4 µg |
5957 | (With Cheese Sauce) | 26 µg | 7.4 µg |
5958 | 26 µg | 7.4 µg | |
5959 | (Nacho-Flavor, Reduced Fat) | 26 µg | 7.4 µg |
5960 | (Japanese Pickles) | 26 µg | 7.4 µg |
5961 | (With Gravy) | 26 µg | 7.4 µg |
5962 | 26 µg | 7.4 µg | |
5963 | (Chicken Flavor) | 26 µg | 7.4 µg |
5964 | 26 µg | 7.4 µg | |
5965 | (Prepared From Recipe) | 26 µg | 7.4 µg |
5966 | (With Condiments, 1 Small Patty, On Bun) | 26 µg | 7.4 µg |
5967 | (With Condiments, 1 Small Patty, On Bun) | 26 µg | 7.4 µg |
5968 | (With Cheese) | 26 µg | 7.4 µg |
5969 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
5970 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 26 µg | 7.4 µg |
5971 | (Diet) | 25 µg | 7.1 µg |
5972 | (Dried & Salted Fish) | 25 µg | 7.1 µg |
5973 | (Coated, Made With Butter) | 25 µg | 7.1 µg |
5974 | (Coated, Made With Margarine) | 25 µg | 7.1 µg |
5975 | (Coated, Made With Oil) | 25 µg | 7.1 µg |
5976 | (Coated, Made With Cooking Spray, Unspecified Type) | 25 µg | 7.1 µg |
5977 | (Coated, Made Without Fat, Unspecified Type) | 25 µg | 7.1 µg |
5978 | (Coated, Made With Fat) | 25 µg | 7.1 µg |
5979 | (Coated, Made With Fat) | 25 µg | 7.1 µg |
5980 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
5981 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
5982 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 25 µg | 7.1 µg |
5983 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 25 µg | 7.1 µg |
5984 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 25 µg | 7.1 µg |
5985 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 25 µg | 7.1 µg |
5986 | (Stuffed With Chili, Peel Eaten) | 25 µg | 7.1 µg |
5987 | (Stuffed With Sour Cream, Peel Eaten) | 25 µg | 7.1 µg |
5988 | (Low Sodium) | 25 µg | 7.1 µg |
5989 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 25 µg | 7.1 µg |
5990 | 25 µg | 7.1 µg | |
5991 | (With Salt, Drained) | 25 µg | 7.1 µg |
5992 | (Without Salt, Drained) | 25 µg | 7.1 µg |
5993 | (With Meat & Sour Cream) | 25 µg | 7.1 µg |
5994 | 25 µg | 7.1 µg | |
5995 | 25 µg | 7.1 µg | |
5996 | (From Fast Food / Restaurant) | 25 µg | 7.1 µg |
5997 | (With Dressing) | 25 µg | 7.1 µg |
5998 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
5999 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 25 µg | 7.1 µg |
6000 | (Low Sodium) | 25 µg | 7.1 µg |
List of foods (6001 - 7000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
6001 | (Oil Roasted, With Salt Added, Nuts) | 25 µg | 7.1 µg |
6002 | (Oil Roasted, Without Salt Added, Nuts) | 25 µg | 7.1 µg |
6003 | (Raw, Nuts) | 25 µg | 7.1 µg |
6004 | (With Meat Sauce) | 25 µg | 7.1 µg |
6005 | (With Mayonnaise Or Salad Dressing, On Bun) | 25 µg | 7.1 µg |
6006 | (Diet Frozen Meal) | 25 µg | 7.1 µg |
6007 | 25 µg | 7.1 µg | |
6008 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
6009 | (Diet Frozen Meal) | 25 µg | 7.1 µg |
6010 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 25 µg | 7.1 µg |
6011 | (Low Sugar Or Low Calorie, Candies) | 25 µg | 7.1 µg |
6012 | (Family Style Restaurant) | 25 µg | 7.1 µg |
6013 | (Immature, Made With Unspecified Fat) | 25 µg | 7.1 µg |
6014 | (Made With Butter, Immature) | 25 µg | 7.1 µg |
6015 | (Made With Margarine, Immature) | 25 µg | 7.1 µg |
6016 | (Made With Oil, Immature) | 25 µg | 7.1 µg |
6017 | (Unspecified If Cooking Fat Added, Immature) | 25 µg | 7.1 µg |
6018 | (Made With Butter) | 25 µg | 7.1 µg |
6019 | (Made With Margarine) | 25 µg | 7.1 µg |
6020 | (Made With Oil) | 25 µg | 7.1 µg |
6021 | (Made With Butter) | 25 µg | 7.1 µg |
6022 | (Made With Margarine) | 25 µg | 7.1 µg |
6023 | (Made With Oil) | 25 µg | 7.1 µg |
6024 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
6025 | (Made With Unspecified Fat, Unspecified Form) | 25 µg | 7.1 µg |
6026 | (Only Meat Eaten) | 25 µg | 7.1 µg |
6027 | (Made Without Fat) | 25 µg | 7.1 µg |
6028 | (Unspecified Form, Made With Butter) | 25 µg | 7.1 µg |
6029 | (Unspecified Form, Made With Margarine) | 25 µg | 7.1 µg |
6030 | (Unspecified Form, Made With Oil) | 25 µg | 7.1 µg |
6031 | (Unspecified If Cooking Fat Added, Unspecified Form) | 25 µg | 7.1 µg |
6032 | (Made With Margarine) | 25 µg | 7.1 µg |
6033 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
6034 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 25 µg | 7.1 µg |
6035 | (100%, Made With Fat) | 25 µg | 7.1 µg |
6036 | (100%, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
6037 | (Made With Fat) | 25 µg | 7.1 µg |
6038 | (Made Without Fat) | 25 µg | 7.1 µg |
6039 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
6040 | (Gluten-Free, Dry) | 25 µg | 7.1 µg |
6041 | 25 µg | 7.1 µg | |
6042 | 25 µg | 7.1 µg | |
6043 | (Made From Fresh) | 25 µg | 7.1 µg |
6044 | (Chocolate Covered) | 25 µg | 7.1 µg |
6045 | (Salted) | 25 µg | 7.1 µg |
6046 | (Unspecified Type) | 25 µg | 7.1 µg |
6047 | (With Cheese & Vegetables, Made With Fat) | 25 µg | 7.1 µg |
6048 | 25 µg | 7.1 µg | |
6049 | (Unspecified If Fat Eaten) | 25 µg | 7.1 µg |
6050 | (Meat, Skin & Breading) | 25 µg | 7.1 µg |
6051 | (Meat, Skin & Breading) | 25 µg | 7.1 µg |
6052 | (Coated) | 25 µg | 7.1 µg |
6053 | (Coated, Made With Cooking Spray) | 25 µg | 7.1 µg |
6054 | (Coated, Made Without Fat) | 25 µg | 7.1 µg |
6055 | (Original Flavor) | 25 µg | 7.1 µg |
6056 | (Unspecified Cooking Method) | 25 µg | 7.1 µg |
6057 | (Vegetable) | 25 µg | 7.1 µg |
6058 | (Coated With Non-Chocolate Coating) | 25 µg | 7.1 µg |
6059 | (Soft, Milk Chocolate Coated, Peanut Butter) | 25 µg | 7.1 µg |
6060 | (Chocolate-Coated) | 25 µg | 7.1 µg |
6061 | (Spices) | 25 µg | 7.1 µg |
6062 | (With Cheese & Sauce, Diet Frozen Meal) | 25 µg | 7.1 µg |
6063 | (Home Recipe) | 25 µg | 7.1 µg |
6064 | (Prepared From Recipe) | 25 µg | 7.1 µg |
6065 | 25 µg | 7.1 µg | |
6066 | (Prepared, Low Sodium) | 25 µg | 7.1 µg |
6067 | (Oil-Popped, Regular Flavor, No Trans Fat) | 25 µg | 7.1 µg |
6068 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 25 µg | 7.1 µg |
6069 | (Candies) | 25 µg | 7.1 µg |
6070 | 25 µg | 7.1 µg | |
6071 | (Dry Grated, Fat Free) | 25 µg | 7.1 µg |
6072 | (Fat Free) | 25 µg | 7.1 µg |
6073 | (With Cheese & Meat Sauce) | 25 µg | 7.1 µg |
6074 | (Soft, Milk Chocolate Coating) | 25 µg | 7.1 µg |
6075 | 25 µg | 7.1 µg | |
6076 | (Cheese, Gluten-Free Thick Crust) | 25 µg | 7.1 µg |
6077 | (Popped In Oil, Unbuttered) | 25 µg | 7.1 µg |
6078 | (Ready-To-Eat Packaged, Low Sodium) | 25 µg | 7.1 µg |
6079 | (Ready-To-Eat Packaged, Unsalted) | 25 µg | 7.1 µg |
6080 | (Dry Mix, Unenriched) | 25 µg | 7.1 µg |
6081 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 25 µg | 7.1 µg |
6082 | 25 µg | 7.1 µg | |
6083 | 25 µg | 7.1 µg | |
6084 | (Low Sodium) | 25 µg | 7.1 µg |
6085 | 25 µg | 7.1 µg | |
6086 | (Fresh) | 25 µg | 7.1 µg |
6087 | 25 µg | 7.1 µg | |
6088 | 25 µg | 7.1 µg | |
6089 | (Meat Only) | 25 µg | 7.1 µg |
6090 | 25 µg | 7.1 µg | |
6091 | (Brown, Italian, Or Crimini) | 25 µg | 7.1 µg |
6092 | (Includes USDA Food Distr. Program) | 25 µg | 7.1 µg |
6093 | 25 µg | 7.1 µg | |
6094 | 25 µg | 7.1 µg | |
6095 | 25 µg | 7.1 µg | |
6096 | (Fish) | 25 µg | 7.1 µg |
6097 | (Meat Only) | 25 µg | 7.1 µg |
6098 | 25 µg | 7.1 µg | |
6099 | (Regular, Unbaked) | 25 µg | 7.1 µg |
6100 | (Made With Coconut Milk, Puerto Rican Style) | 25 µg | 7.1 µg |
6101 | (Pinon, Puerto Rican Style) | 25 µg | 7.1 µg |
6102 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6103 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6104 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6105 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 25 µg | 7.1 µg |
6106 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 25 µg | 7.1 µg |
6107 | 25 µg | 7.1 µg | |
6108 | (Whole-Grain) | 25 µg | 7.1 µg |
6109 | (Puerto Rican Style) | 25 µg | 7.1 µg |
6110 | (Meat, Skin, Giblets & Neck) | 25 µg | 7.1 µg |
6111 | (With Tomato & Cheese) | 25 µg | 7.1 µg |
6112 | 25 µg | 7.1 µg | |
6113 | 25 µg | 7.1 µg | |
6114 | 25 µg | 7.1 µg | |
6115 | (As Ingredient In Curry) | 25 µg | 7.1 µg |
6116 | 25 µg | 7.1 µg | |
6117 | (Whole-Grain) | 25 µg | 7.1 µg |
6118 | (Whole-Grain) | 25 µg | 7.1 µg |
6119 | 25 µg | 7.1 µg | |
6120 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 25 µg | 7.1 µg |
6121 | (Whole-Grain) | 25 µg | 7.1 µg |
6122 | (Whole-Grain) | 25 µg | 7.1 µg |
6123 | 24 µg | 6.8 µg | |
6124 | (Prepared From Recipe) | 24 µg | 6.8 µg |
6125 | (With Icing Or Filling) | 24 µg | 6.8 µg |
6126 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
6127 | (No Salt Added) | 24 µg | 6.8 µg |
6128 | (Coated, Made With Cooking Spray) | 24 µg | 6.8 µg |
6129 | (Coated, Made Without Fat) | 24 µg | 6.8 µg |
6130 | (Coated, Made With Butter, Unspecified Type) | 24 µg | 6.8 µg |
6131 | (Coated, Made With Margarine, Unspecified Type) | 24 µg | 6.8 µg |
6132 | (Coated, Made With Oil, Unspecified Type) | 24 µg | 6.8 µg |
6133 | (Coated, Made With Fat) | 24 µg | 6.8 µg |
6134 | (Coated, Made With Fat) | 24 µg | 6.8 µg |
6135 | (With Meat, Peel Eaten) | 24 µg | 6.8 µg |
6136 | (Stuffed With Bacon & Cheese, Peel Eaten) | 24 µg | 6.8 µg |
6137 | (Stuffed With Cheese, Peel Eaten) | 24 µg | 6.8 µg |
6138 | (Young) | 24 µg | 6.8 µg |
6139 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
6140 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 24 µg | 6.8 µg |
6141 | (With Salt, Drained) | 24 µg | 6.8 µg |
6142 | (Without Salt, Drained) | 24 µg | 6.8 µg |
6143 | (Fruit Juice Smoothie) | 24 µg | 6.8 µg |
6144 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6145 | (With Icing Or Filling, Cookie) | 24 µg | 6.8 µg |
6146 | (Condensed) | 24 µg | 6.8 µg |
6147 | (Condensed) | 24 µg | 6.8 µg |
6148 | (Regular Pack, Solids & Liquids) | 24 µg | 6.8 µg |
6149 | (Regular Pack, Drained Solids) | 24 µg | 6.8 µg |
6150 | (Drained Solids) | 24 µg | 6.8 µg |
6151 | (Unsweetened) | 24 µg | 6.8 µg |
6152 | (Drained Solids) | 24 µg | 6.8 µg |
6153 | (Mature Seeds, Solids & Liquids, Low Sodium) | 24 µg | 6.8 µg |
6154 | (Mature Seeds, Solids & Liquids) | 24 µg | 6.8 µg |
6155 | (Solids & Liquids) | 24 µg | 6.8 µg |
6156 | (With Tomato Sauce, Diet Frozen Meal) | 24 µg | 6.8 µg |
6157 | (Young) | 24 µg | 6.8 µg |
6158 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 24 µg | 6.8 µg |
6159 | (Microwavable Bowls) | 24 µg | 6.8 µg |
6160 | (Made With Rice Cereal) | 24 µg | 6.8 µg |
6161 | (Made With Rice Cereal) | 24 µg | 6.8 µg |
6162 | (Flavors Other Than Chocolate, With Nuts) | 24 µg | 6.8 µg |
6163 | (Flavors Other Than Chocolate, With Nuts) | 24 µg | 6.8 µg |
6164 | (Gazpacho De Bacalao, Puerto Rican Style) | 24 µg | 6.8 µg |
6165 | (Puerto Rican Style) | 24 µg | 6.8 µg |
6166 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 24 µg | 6.8 µg |
6167 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 24 µg | 6.8 µg |
6168 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 24 µg | 6.8 µg |
6169 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 24 µg | 6.8 µg |
6170 | (Unspecified Cooking Method) | 24 µg | 6.8 µg |
6171 | (Yuca Blanca, Made With Unspecified Fat) | 24 µg | 6.8 µg |
6172 | (Mollusks, Moist Heat) | 24 µg | 6.8 µg |
6173 | (Mollusks, Mixed Species, Moist Heat) | 24 µg | 6.8 µg |
6174 | (Unspecified Cut, Only Meat Eaten) | 24 µg | 6.8 µg |
6175 | (Only Meat Eaten) | 24 µg | 6.8 µg |
6176 | (Only Meat Eaten) | 24 µg | 6.8 µg |
6177 | (Made Without Fat) | 24 µg | 6.8 µg |
6178 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 24 µg | 6.8 µg |
6179 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 24 µg | 6.8 µg |
6180 | (Scalloped Or Pudding) | 24 µg | 6.8 µg |
6181 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 24 µg | 6.8 µg |
6182 | 24 µg | 6.8 µg | |
6183 | 24 µg | 6.8 µg | |
6184 | (Mollusks) | 24 µg | 6.8 µg |
6185 | (With Meat & Vegetables, Made With Fat) | 24 µg | 6.8 µg |
6186 | (Huevos A La Malaguena, Puerto Rican Style) | 24 µg | 6.8 µg |
6187 | (Dry, Unenriched) | 24 µg | 6.8 µg |
6188 | (Canned In Tomato Sauce, Drained Solids With Bone) | 24 µg | 6.8 µg |
6189 | (Fast Food) | 24 µg | 6.8 µg |
6190 | (From Restaurant, Home, Or Other Place) | 24 µg | 6.8 µg |
6191 | (With Chili & Cheese, Fast Food / Restaurant) | 24 µg | 6.8 µg |
6192 | (Coated) | 24 µg | 6.8 µg |
6193 | (Coated, Made With Cooking Spray) | 24 µg | 6.8 µg |
6194 | (Coated, Made Without Fat) | 24 µg | 6.8 µg |
6195 | (Coated) | 24 µg | 6.8 µg |
6196 | (Coated) | 24 µg | 6.8 µg |
6197 | (Coated) | 24 µg | 6.8 µg |
6198 | (Coated) | 24 µg | 6.8 µg |
6199 | 24 µg | 6.8 µg | |
6200 | (Coated) | 24 µg | 6.8 µg |
6201 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 24 µg | 6.8 µg |
6202 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 24 µg | 6.8 µg |
6203 | (Not Further Specified) | 24 µg | 6.8 µg |
6204 | (Dressing, Potatoes, Vegetable) | 24 µg | 6.8 µg |
6205 | (With Beans & Sour Cream) | 24 µg | 6.8 µg |
6206 | (Plain, Soft, Uncoated) | 24 µg | 6.8 µg |
6207 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 24 µg | 6.8 µg |
6208 | (Chocolate, Prepackaged) | 24 µg | 6.8 µg |
6209 | (Chocolate) | 24 µg | 6.8 µg |
6210 | 24 µg | 6.8 µg | |
6211 | 24 µg | 6.8 µg | |
6212 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 24 µg | 6.8 µg |
6213 | 24 µg | 6.8 µg | |
6214 | (Commercially Prepared) | 24 µg | 6.8 µg |
6215 | (Individual Size Or Tart) | 24 µg | 6.8 µg |
6216 | (Chocolate, Prepackaged) | 24 µg | 6.8 µg |
6217 | (Vanilla, Prepackaged) | 24 µg | 6.8 µg |
6218 | 24 µg | 6.8 µg | |
6219 | (Chicken, Pork & Beef) | 24 µg | 6.8 µg |
6220 | (Egg) | 24 µg | 6.8 µg |
6221 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 24 µg | 6.8 µg |
6222 | (Filled With Custard Or Cream Cheese) | 24 µg | 6.8 µg |
6223 | (In Tomato-Based Sauce, Diet Frozen Meal) | 24 µg | 6.8 µg |
6224 | 24 µg | 6.8 µg | |
6225 | 24 µg | 6.8 µg | |
6226 | (Cheese, Gluten-Free Thin Crust) | 24 µg | 6.8 µg |
6227 | (100%) | 24 µg | 6.8 µg |
6228 | (Bottled) | 24 µg | 6.8 µg |
6229 | (40-50% Juice, Light) | 24 µg | 6.8 µg |
6230 | (Plain, Ready-To-Eat Packaged) | 24 µg | 6.8 µg |
6231 | 24 µg | 6.8 µg | |
6232 | 24 µg | 6.8 µg | |
6233 | 24 µg | 6.8 µg | |
6234 | (One Crust) | 24 µg | 6.8 µg |
6235 | (Spices) | 24 µg | 6.8 µg |
6236 | (Cereals Ready-To-Eat) | 24 µg | 6.8 µg |
6237 | (One Crust) | 24 µg | 6.8 µg |
6238 | (Made With Farina) | 24 µg | 6.8 µg |
6239 | 24 µg | 6.8 µg | |
6240 | 24 µg | 6.8 µg | |
6241 | 24 µg | 6.8 µg | |
6242 | 24 µg | 6.8 µg | |
6243 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6244 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6245 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6246 | 24 µg | 6.8 µg | |
6247 | (Green) | 24 µg | 6.8 µg |
6248 | (Fish) | 24 µg | 6.8 µg |
6249 | (All Varieties) | 24 µg | 6.8 µg |
6250 | (Summer Squash, Includes Skin) | 24 µg | 6.8 µg |
6251 | 24 µg | 6.8 µg | |
6252 | 24 µg | 6.8 µg | |
6253 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 24 µg | 6.8 µg |
6254 | (Boneless, Skinless, Packed In Water) | 24 µg | 6.8 µg |
6255 | (With Tomato-Based Sauce Mixture) | 24 µg | 6.8 µg |
6256 | (Mixture) | 24 µg | 6.8 µg |
6257 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 24 µg | 6.8 µg |
6258 | 24 µg | 6.8 µg | |
6259 | 24 µg | 6.8 µg | |
6260 | (Filled With Cheese) | 24 µg | 6.8 µg |
6261 | (Gluten Free) | 24 µg | 6.8 µg |
6262 | (Ready-To-Eat, Salted, No Butter) | 24 µg | 6.8 µg |
6263 | (Ready-To-Eat, Topped With Cheese) | 24 µg | 6.8 µg |
6264 | (Ready-To-Eat, Unsalted, Buttered) | 24 µg | 6.8 µg |
6265 | (Ready-To-Eat, Unsalted, No Butter) | 24 µg | 6.8 µg |
6266 | (Salted, Made From Frozen) | 24 µg | 6.8 µg |
6267 | (Topped With Cheese, Made From Frozen) | 24 µg | 6.8 µg |
6268 | (Unsalted, Made From Frozen) | 24 µg | 6.8 µg |
6269 | (Unsalted) | 24 µg | 6.8 µg |
6270 | (Unsalted) | 24 µg | 6.8 µg |
6271 | (With Icing Or Filling) | 24 µg | 6.8 µg |
6272 | 24 µg | 6.8 µg | |
6273 | 24 µg | 6.8 µg | |
6274 | 24 µg | 6.8 µg | |
6275 | 24 µg | 6.8 µg | |
6276 | (With Beef & Rice) | 24 µg | 6.8 µg |
6277 | (Repollo Relleno Con Carne, Puerto Rican Style) | 24 µg | 6.8 µg |
6278 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 24 µg | 6.8 µg |
6279 | 24 µg | 6.8 µg | |
6280 | 24 µg | 6.8 µg | |
6281 | 24 µg | 6.8 µg | |
6282 | 24 µg | 6.8 µg | |
6283 | (Crackers) | 24 µg | 6.8 µg |
6284 | (Crackers) | 24 µg | 6.8 µg |
6285 | (Unenriched) | 24 µg | 6.8 µg |
6286 | (With Chili & Cheese) | 24 µg | 6.8 µg |
6287 | (Baked With Cheese) | 24 µg | 6.8 µg |
6288 | 24 µg | 6.8 µg | |
6289 | (Reduced Sodium) | 23 µg | 6.5 µg |
6290 | 23 µg | 6.5 µg | |
6291 | (Coated, Made With Butter) | 23 µg | 6.5 µg |
6292 | (Coated, Made With Margarine) | 23 µg | 6.5 µg |
6293 | (Coated, Made With Oil) | 23 µg | 6.5 µg |
6294 | (Coated, Made Without Fat) | 23 µg | 6.5 µg |
6295 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 23 µg | 6.5 µg |
6296 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
6297 | 23 µg | 6.5 µg | |
6298 | 23 µg | 6.5 µg | |
6299 | (Prepared From Recipe) | 23 µg | 6.5 µg |
6300 | (With Salt, Drained) | 23 µg | 6.5 µg |
6301 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6302 | (Drained Without Salt) | 23 µg | 6.5 µg |
6303 | (With Salt, Drained) | 23 µg | 6.5 µg |
6304 | (With Salt, Drained) | 23 µg | 6.5 µg |
6305 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6306 | (Crookneck & Straightneck, With Salt, Drained) | 23 µg | 6.5 µg |
6307 | (Crookneck & Straightneck, Without Salt, Drained) | 23 µg | 6.5 µg |
6308 | (With Salt, Drained) | 23 µg | 6.5 µg |
6309 | (Without Salt, Drained) | 23 µg | 6.5 µg |
6310 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 23 µg | 6.5 µg |
6311 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
6312 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6313 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6314 | (Cooked, Reduced Fat) | 23 µg | 6.5 µg |
6315 | 23 µg | 6.5 µg | |
6316 | 23 µg | 6.5 µg | |
6317 | (With Macaroni, Home Recipe) | 23 µg | 6.5 µg |
6318 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 23 µg | 6.5 µg |
6319 | (Mature Seeds, Solids & Liquids) | 23 µg | 6.5 µg |
6320 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
6321 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 23 µg | 6.5 µg |
6322 | (Plain, From Precooked) | 23 µg | 6.5 µg |
6323 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 23 µg | 6.5 µg |
6324 | (With Nuts & Cereal) | 23 µg | 6.5 µg |
6325 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 23 µg | 6.5 µg |
6326 | (With Tomato Sauce) | 23 µg | 6.5 µg |
6327 | (With Cream Sauce, Made With Milk, From Canned) | 23 µg | 6.5 µg |
6328 | (With Cream Sauce, Made With Milk, Unspecified Form) | 23 µg | 6.5 µg |
6329 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
6330 | (With Cream Sauce, Made With Milk) | 23 µg | 6.5 µg |
6331 | (Made Without Fat) | 23 µg | 6.5 µg |
6332 | (Made Without Fat, Unspecified Color) | 23 µg | 6.5 µg |
6333 | (Made Without Fat) | 23 µg | 6.5 µg |
6334 | (Made Without Fat, From Canned) | 23 µg | 6.5 µg |
6335 | (Made Without Fat, Unspecified Form) | 23 µg | 6.5 µg |
6336 | (Made With Fat) | 23 µg | 6.5 µg |
6337 | (Made Without Fat) | 23 µg | 6.5 µg |
6338 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6339 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 23 µg | 6.5 µg |
6340 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 23 µg | 6.5 µg |
6341 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 23 µg | 6.5 µg |
6342 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 23 µg | 6.5 µg |
6343 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6344 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 23 µg | 6.5 µg |
6345 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
6346 | (Made With Butter) | 23 µg | 6.5 µg |
6347 | (Made With Margarine) | 23 µg | 6.5 µg |
6348 | (Made With Oil) | 23 µg | 6.5 µg |
6349 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6350 | (Made Without Fat) | 23 µg | 6.5 µg |
6351 | (From Canned, Unspecified Color, Made Without Fat) | 23 µg | 6.5 µg |
6352 | (Made Without Fat) | 23 µg | 6.5 µg |
6353 | (Unspecified Cooking Method) | 23 µg | 6.5 µg |
6354 | (Made With Fat) | 23 µg | 6.5 µg |
6355 | (Made Without Fat) | 23 µg | 6.5 µg |
6356 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
6357 | (Meatless, Asian Style) | 23 µg | 6.5 µg |
6358 | 23 µg | 6.5 µg | |
6359 | 23 µg | 6.5 µg | |
6360 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 23 µg | 6.5 µg |
6361 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 23 µg | 6.5 µg |
6362 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 23 µg | 6.5 µg |
6363 | (Coated, From Pre-Cooked) | 23 µg | 6.5 µg |
6364 | (Coated, Made With Cooking Spray, Unspecified Type) | 23 µg | 6.5 µg |
6365 | (Coated, Made Without Fat, Unspecified Type) | 23 µg | 6.5 µg |
6366 | (Coated, Made With Butter) | 23 µg | 6.5 µg |
6367 | (Coated, Made With Margarine) | 23 µg | 6.5 µg |
6368 | (Coated, Made With Oil) | 23 µg | 6.5 µg |
6369 | (Oven-Heated) | 23 µg | 6.5 µg |
6370 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 23 µg | 6.5 µg |
6371 | (Not Further Specified) | 23 µg | 6.5 µg |
6372 | (Peanuts, Oats, Sugar, Wheat Germ) | 23 µg | 6.5 µg |
6373 | (Plain, Hard) | 23 µg | 6.5 µg |
6374 | (Creamed Or With Cheese Sauce, Made From Fresh) | 23 µg | 6.5 µg |
6375 | (Family Style Restaurant) | 23 µg | 6.5 µg |
6376 | 23 µg | 6.5 µg | |
6377 | (Ready-To-Serve) | 23 µg | 6.5 µg |
6378 | (Scooped, Chocolate, Waffle Cone) | 23 µg | 6.5 µg |
6379 | 23 µg | 6.5 µg | |
6380 | 23 µg | 6.5 µg | |
6381 | 23 µg | 6.5 µg | |
6382 | 23 µg | 6.5 µg | |
6383 | (Chocolate-Covered) | 23 µg | 6.5 µg |
6384 | (With Coconut) | 23 µg | 6.5 µg |
6385 | (Chocolate-Coated, Includes Marshmallow Pies) | 23 µg | 6.5 µg |
6386 | (Chocolate Covered) | 23 µg | 6.5 µg |
6387 | (Prepared From Recipe) | 23 µg | 6.5 µg |
6388 | (Two Crust) | 23 µg | 6.5 µg |
6389 | 23 µg | 6.5 µg | |
6390 | (Made From Frozen) | 23 µg | 6.5 µg |
6391 | (All Types, Salt Added In Processing, Home-Prepared) | 23 µg | 6.5 µg |
6392 | (Not Further Specified) | 23 µg | 6.5 µg |
6393 | 23 µg | 6.5 µg | |
6394 | 23 µg | 6.5 µg | |
6395 | 23 µg | 6.5 µg | |
6396 | (For Use On A Sandwich) | 23 µg | 6.5 µg |
6397 | 23 µg | 6.5 µg | |
6398 | 23 µg | 6.5 µg | |
6399 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 23 µg | 6.5 µg |
6400 | (Air-Popped, Unsalted) | 23 µg | 6.5 µg |
6401 | (German Style) | 23 µg | 6.5 µg |
6402 | (Flavors Other Than Chocolate) | 23 µg | 6.5 µg |
6403 | (Long-Grain, Includes USDA Food Distr. Program) | 23 µg | 6.5 µg |
6404 | 23 µg | 6.5 µg | |
6405 | 23 µg | 6.5 µg | |
6406 | 23 µg | 6.5 µg | |
6407 | 23 µg | 6.5 µg | |
6408 | 23 µg | 6.5 µg | |
6409 | (Mature Seeds) | 23 µg | 6.5 µg |
6410 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 23 µg | 6.5 µg |
6411 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 23 µg | 6.5 µg |
6412 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6413 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6414 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6415 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6416 | (Not Further Specified) | 23 µg | 6.5 µg |
6417 | 23 µg | 6.5 µg | |
6418 | 23 µg | 6.5 µg | |
6419 | 23 µg | 6.5 µg | |
6420 | (With Sugar) | 23 µg | 6.5 µg |
6421 | 23 µg | 6.5 µg | |
6422 | 23 µg | 6.5 µg | |
6423 | (Tortilla De Amarillo, Puerto Rican Style) | 23 µg | 6.5 µg |
6424 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 23 µg | 6.5 µg |
6425 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 23 µg | 6.5 µg |
6426 | (Meat, Skin, Giblets, & Neck) | 23 µg | 6.5 µg |
6427 | (Light) | 23 µg | 6.5 µg |
6428 | 23 µg | 6.5 µg | |
6429 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 23 µg | 6.5 µg |
6430 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 23 µg | 6.5 µg |
6431 | (Tapioca Base) | 23 µg | 6.5 µg |
6432 | 23 µg | 6.5 µg | |
6433 | 23 µg | 6.5 µg | |
6434 | (Shrimp With Soy-Based Sauce, Mixture) | 23 µg | 6.5 µg |
6435 | (Gluten Free, Coated Or Flavored) | 23 µg | 6.5 µg |
6436 | (Made From Frozen, Not Further Specified) | 23 µg | 6.5 µg |
6437 | (Not Further Specified) | 23 µg | 6.5 µg |
6438 | (Ready-To-Eat, Not Further Specified) | 23 µg | 6.5 µg |
6439 | (Ready-To-Eat, Salted, Buttered) | 23 µg | 6.5 µg |
6440 | (Made From Dried Potatoes) | 23 µg | 6.5 µg |
6441 | (Made Without Fat, Unspecified Color, Unspecified Form) | 23 µg | 6.5 µg |
6442 | (Drained, Packed In Oil) | 23 µg | 6.5 µg |
6443 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 23 µg | 6.5 µg |
6444 | 23 µg | 6.5 µg | |
6445 | (All Fruits) | 23 µg | 6.5 µg |
6446 | (Diet Frozen Meal) | 23 µg | 6.5 µg |
6447 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 23 µg | 6.5 µg |
6448 | (All-Purpose, Unenriched) | 23 µg | 6.5 µg |
6449 | (Creamed Or With Cheese Sauce, From Canned) | 23 µg | 6.5 µg |
6450 | (Creamed Or With Cheese Sauce, Made From Fresh) | 23 µg | 6.5 µg |
6451 | (Coated, Skin / Coating Eaten, Unspecified Part) | 22 µg | 6.2 µg |
6452 | (With Salt) | 22 µg | 6.2 µg |
6453 | (Without Salt) | 22 µg | 6.2 µg |
6454 | (Coated, Made Without Fat) | 22 µg | 6.2 µg |
6455 | (Coated, Made With Cooking Spray) | 22 µg | 6.2 µg |
6456 | (Coated, Made Without Fat) | 22 µg | 6.2 µg |
6457 | (Coated, Made With Fat) | 22 µg | 6.2 µg |
6458 | (Coated, Made With Cooking Spray) | 22 µg | 6.2 µg |
6459 | (Coated, Made Without Fat) | 22 µg | 6.2 µg |
6460 | (Coated, Made Without Fat) | 22 µg | 6.2 µg |
6461 | (Made With Butter) | 22 µg | 6.2 µg |
6462 | (Made With Cooking Spray) | 22 µg | 6.2 µg |
6463 | (Made With Margarine) | 22 µg | 6.2 µg |
6464 | (Made With Oil) | 22 µg | 6.2 µg |
6465 | (Made Without Fat) | 22 µg | 6.2 µg |
6466 | (Coated, Made Without Fat) | 22 µg | 6.2 µg |
6467 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 22 µg | 6.2 µg |
6468 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 22 µg | 6.2 µg |
6469 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 22 µg | 6.2 µg |
6470 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 22 µg | 6.2 µg |
6471 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 22 µg | 6.2 µg |
6472 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 22 µg | 6.2 µg |
6473 | (With Salt, Skin Only) | 22 µg | 6.2 µg |
6474 | (Without Salt, Skin) | 22 µg | 6.2 µg |
6475 | (Stuffed, Peel Eaten, Unspecified Topping) | 22 µg | 6.2 µg |
6476 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 22 µg | 6.2 µg |
6477 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22 µg | 6.2 µg |
6478 | 22 µg | 6.2 µg | |
6479 | (One Crust) | 22 µg | 6.2 µg |
6480 | (With Salt, Drained) | 22 µg | 6.2 µg |
6481 | (Without Salt, Drained) | 22 µg | 6.2 µg |
6482 | (With Salt, Drained) | 22 µg | 6.2 µg |
6483 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6484 | (With Fruit, Lowfat) | 22 µg | 6.2 µg |
6485 | 22 µg | 6.2 µg | |
6486 | (Dried, Unblanched, Nuts) | 22 µg | 6.2 µg |
6487 | (With Vegetable, Diet Frozen Meal) | 22 µg | 6.2 µg |
6488 | (From Other Sources) | 22 µg | 6.2 µg |
6489 | (Chunky, Ready-To-Serve) | 22 µg | 6.2 µg |
6490 | (Juice Pack) | 22 µg | 6.2 µg |
6491 | (With Onions) | 22 µg | 6.2 µg |
6492 | (Prepared With Water Or Ready-To-Serve) | 22 µg | 6.2 µg |
6493 | 22 µg | 6.2 µg | |
6494 | 22 µg | 6.2 µg | |
6495 | (One Crust) | 22 µg | 6.2 µg |
6496 | 22 µg | 6.2 µg | |
6497 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 22 µg | 6.2 µg |
6498 | 22 µg | 6.2 µg | |
6499 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 22 µg | 6.2 µg |
6500 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 22 µg | 6.2 µg |
6501 | (Cheese-Filled, Stuffed Chili Peppers) | 22 µg | 6.2 µg |
6502 | (With Meat & Beans, Family Style Restaurant) | 22 µg | 6.2 µg |
6503 | (From Restaurant) | 22 µg | 6.2 µg |
6504 | 22 µg | 6.2 µg | |
6505 | (Not Chocolate Covered, Candies) | 22 µg | 6.2 µg |
6506 | (No Chocolate Covering) | 22 µg | 6.2 µg |
6507 | 22 µg | 6.2 µg | |
6508 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 22 µg | 6.2 µg |
6509 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6510 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
6511 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
6512 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
6513 | (Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6514 | (Unspecified Color, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6515 | (Made With Margarine) | 22 µg | 6.2 µg |
6516 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6517 | (Made With Butter) | 22 µg | 6.2 µg |
6518 | (Made With Margarine) | 22 µg | 6.2 µg |
6519 | (Made With Oil) | 22 µg | 6.2 µg |
6520 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6521 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6522 | (Made With Margarine) | 22 µg | 6.2 µg |
6523 | (Made With Butter, Unspecified Color) | 22 µg | 6.2 µg |
6524 | (Made With Margarine, Unspecified Color) | 22 µg | 6.2 µg |
6525 | (Made With Oil, Unspecified Color) | 22 µg | 6.2 µg |
6526 | (Made With Unspecified Fat, Unspecified Color) | 22 µg | 6.2 µg |
6527 | (Unspecified If Cooking Fat Added, Unspecified Color) | 22 µg | 6.2 µg |
6528 | (Made With Butter) | 22 µg | 6.2 µg |
6529 | (Made With Margarine) | 22 µg | 6.2 µg |
6530 | (Made With Oil) | 22 µg | 6.2 µg |
6531 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6532 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6533 | (From Canned, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6534 | (From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6535 | (Made With Butter, From Canned) | 22 µg | 6.2 µg |
6536 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
6537 | (Made With Margarine, From Canned) | 22 µg | 6.2 µg |
6538 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
6539 | (Made With Oil, From Canned) | 22 µg | 6.2 µg |
6540 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
6541 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
6542 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 22 µg | 6.2 µg |
6543 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6544 | (With Skin, Fish, Alaska Native) | 22 µg | 6.2 µg |
6545 | (Made With Fat) | 22 µg | 6.2 µg |
6546 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6547 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6548 | (Made With Butter, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6549 | (Made With Margarine, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6550 | (Made With Oil, Unspecified Color, From Canned) | 22 µg | 6.2 µg |
6551 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6552 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 22 µg | 6.2 µg |
6553 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6554 | (As Ingredient) | 22 µg | 6.2 µg |
6555 | (Made With Butter) | 22 µg | 6.2 µg |
6556 | (Made With Margarine) | 22 µg | 6.2 µg |
6557 | (Made With Oil) | 22 µg | 6.2 µg |
6558 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6559 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6560 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
6561 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6562 | (Made With Butter, Unspecified Form) | 22 µg | 6.2 µg |
6563 | (Made With Margarine, Unspecified Form) | 22 µg | 6.2 µg |
6564 | (Made With Oil, Unspecified Form) | 22 µg | 6.2 µg |
6565 | (Made Without Fat, Unspecified Form) | 22 µg | 6.2 µg |
6566 | (Unspecified If Cooking Fat Added, Unspecified Form) | 22 µg | 6.2 µg |
6567 | 22 µg | 6.2 µg | |
6568 | (Dessert Type, Unspecified Filling) | 22 µg | 6.2 µg |
6569 | (Fruit-Filled, Dessert Type) | 22 µg | 6.2 µg |
6570 | (Soybean) | 22 µg | 6.2 µg |
6571 | (Budin Diplomatico, Puerto Rican Style) | 22 µg | 6.2 µg |
6572 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 22 µg | 6.2 µg |
6573 | (With Bread, Cheese, Milk & Meat) | 22 µg | 6.2 µg |
6574 | (Plain, Fat Free, On Whole Wheat Bun) | 22 µg | 6.2 µg |
6575 | (Coated, Skin / Coating Eaten, Unspecified Part) | 22 µg | 6.2 µg |
6576 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
6577 | (Coated) | 22 µg | 6.2 µg |
6578 | (Coated, Made With Butter) | 22 µg | 6.2 µg |
6579 | (Coated, Made With Margarine) | 22 µg | 6.2 µg |
6580 | (Coated, Made With Oil) | 22 µg | 6.2 µg |
6581 | (With Vegetable, Fettuccine Alfredo, Dessert) | 22 µg | 6.2 µg |
6582 | (100%, Reconstituted) | 22 µg | 6.2 µg |
6583 | (With Calcium Added, 100%, Reconstituted) | 22 µg | 6.2 µg |
6584 | (With Whipped Cream, Including Citrus Fruit) | 22 µg | 6.2 µg |
6585 | (African) | 22 µg | 6.2 µg |
6586 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 22 µg | 6.2 µg |
6587 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 22 µg | 6.2 µg |
6588 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6589 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 22 µg | 6.2 µg |
6590 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
6591 | (With Condiments, Large, Single Patty) | 22 µg | 6.2 µg |
6592 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 22 µg | 6.2 µg |
6593 | (Sriracha) | 22 µg | 6.2 µg |
6594 | (No Topping, Chocolate Ice Cream) | 22 µg | 6.2 µg |
6595 | (With Meat & Rice) | 22 µg | 6.2 µg |
6596 | (Meatless) | 22 µg | 6.2 µg |
6597 | (Spinach Noodles) | 22 µg | 6.2 µg |
6598 | (Lowfat) | 22 µg | 6.2 µg |
6599 | 22 µg | 6.2 µg | |
6600 | (With Icing Or Filling) | 22 µg | 6.2 µg |
6601 | 22 µg | 6.2 µg | |
6602 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 22 µg | 6.2 µg |
6603 | (Made With Chicken Or Turkey) | 22 µg | 6.2 µg |
6604 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 22 µg | 6.2 µg |
6605 | (With Nuts, Not Almond Or Peanuts) | 22 µg | 6.2 µg |
6606 | (Flavored, Reduced Sugar, Made With Fat) | 22 µg | 6.2 µg |
6607 | (Plain, Reduced Sugar, Made With Fat) | 22 µg | 6.2 µg |
6608 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 22 µg | 6.2 µg |
6609 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6610 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 22 µg | 6.2 µg |
6611 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
6612 | 22 µg | 6.2 µg | |
6613 | (Crinkle Or Regular Cut, Salt Added In Processing) | 22 µg | 6.2 µg |
6614 | (One Crust) | 22 µg | 6.2 µg |
6615 | 22 µg | 6.2 µg | |
6616 | 22 µg | 6.2 µg | |
6617 | (Made From Peanut Butter, Water, Soy Sauce) | 22 µg | 6.2 µg |
6618 | 22 µg | 6.2 µg | |
6619 | 22 µg | 6.2 µg | |
6620 | (Nuts) | 22 µg | 6.2 µg |
6621 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
6622 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 22 µg | 6.2 µg |
6623 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 22 µg | 6.2 µg |
6624 | (French Fried, Extruded, Heated In Oven, Without Salt) | 22 µg | 6.2 µg |
6625 | (Real Medleys, Cherry Pistachio, Dry) | 22 µg | 6.2 µg |
6626 | (With Meat, Poultry Or Fish) | 22 µg | 6.2 µg |
6627 | 22 µg | 6.2 µg | |
6628 | 22 µg | 6.2 µg | |
6629 | (Navajo) | 22 µg | 6.2 µg |
6630 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6631 | 22 µg | 6.2 µg | |
6632 | 22 µg | 6.2 µg | |
6633 | (Variety Meats & By-Products) | 22 µg | 6.2 µg |
6634 | 22 µg | 6.2 µg | |
6635 | 22 µg | 6.2 µg | |
6636 | (Puerto Rican Style) | 22 µg | 6.2 µg |
6637 | 22 µg | 6.2 µg | |
6638 | 22 µg | 6.2 µg | |
6639 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6640 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 22 µg | 6.2 µg |
6641 | 22 µg | 6.2 µg | |
6642 | (Wheat-Based, Salted) | 22 µg | 6.2 µg |
6643 | (Wheat-Based, Unsalted) | 22 µg | 6.2 µg |
6644 | (Shrimp With Cocktail Sauce) | 22 µg | 6.2 µg |
6645 | (Coated Or Flavored, Made From Frozen) | 22 µg | 6.2 µg |
6646 | (Ready-To-Eat, Coated Or Flavored) | 22 µg | 6.2 µg |
6647 | 22 µg | 6.2 µg | |
6648 | (Puerto Rican Style) | 22 µg | 6.2 µg |
6649 | 22 µg | 6.2 µg | |
6650 | (Made With Butter, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6651 | (Made With Margarine, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6652 | (Made With Oil, Unspecified Color, Unspecified Form) | 22 µg | 6.2 µg |
6653 | 22 µg | 6.2 µg | |
6654 | (With Chicken & Beans) | 22 µg | 6.2 µg |
6655 | (With Chicken & Sour Cream) | 22 µg | 6.2 µg |
6656 | (With Meat & Beans) | 22 µg | 6.2 µg |
6657 | (With Meat & Sour Cream) | 22 µg | 6.2 µg |
6658 | (Tamales En Cazuela, Puerto Rican Style) | 22 µg | 6.2 µg |
6659 | (Hard, Prepared With Nigari) | 22 µg | 6.2 µg |
6660 | 22 µg | 6.2 µg | |
6661 | (French Fried, Extruded) | 22 µg | 6.2 µg |
6662 | 22 µg | 6.2 µg | |
6663 | (With Pasta, Chunky Style) | 22 µg | 6.2 µg |
6664 | (With Cheese & Bacon) | 22 µg | 6.2 µg |
6665 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 22 µg | 6.2 µg |
6666 | (With Icing Or Filling) | 22 µg | 6.2 µg |
6667 | (Plain, Salted) | 22 µg | 6.2 µg |
6668 | 22 µg | 6.2 µg | |
6669 | (With Rice, Filipino Dish) | 21 µg | 6 µg |
6670 | (Coated, Made With Fat) | 21 µg | 6 µg |
6671 | (Coated, Made With Butter) | 21 µg | 6 µg |
6672 | (Coated, Made With Margarine) | 21 µg | 6 µg |
6673 | (Coated, Made With Oil) | 21 µg | 6 µg |
6674 | (Coated, Made With Butter) | 21 µg | 6 µg |
6675 | (Coated, Made With Margarine) | 21 µg | 6 µg |
6676 | (Coated, Made With Oil) | 21 µg | 6 µg |
6677 | (Coated, Made With Cooking Spray) | 21 µg | 6 µg |
6678 | (Coated, Made Without Fat) | 21 µg | 6 µg |
6679 | (Coated, Made With Fat) | 21 µg | 6 µg |
6680 | (Coated, Made With Fat) | 21 µg | 6 µg |
6681 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 21 µg | 6 µg |
6682 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 21 µg | 6 µg |
6683 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 21 µg | 6 µg |
6684 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 21 µg | 6 µg |
6685 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 21 µg | 6 µg |
6686 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 21 µg | 6 µg |
6687 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 21 µg | 6 µg |
6688 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 21 µg | 6 µg |
6689 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 21 µg | 6 µg |
6690 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 21 µg | 6 µg |
6691 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 21 µg | 6 µg |
6692 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 21 µg | 6 µg |
6693 | (Prepared From Mix, No-Bake Type) | 21 µg | 6 µg |
6694 | (Made With Refried Beans) | 21 µg | 6 µg |
6695 | (Original Flavor) | 21 µg | 6 µg |
6696 | (Mixture) | 21 µg | 6 µg |
6697 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 21 µg | 6 µg |
6698 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 21 µg | 6 µg |
6699 | 21 µg | 6 µg | |
6700 | (With Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
6701 | (Without Salt, Drained, Immature Seeds) | 21 µg | 6 µg |
6702 | (With Salt, Drained, Summer) | 21 µg | 6 µg |
6703 | (Without Salt, Drained, Summer) | 21 µg | 6 µg |
6704 | (Low Sodium, Dry) | 21 µg | 6 µg |
6705 | (Game Meat, Meat Only) | 21 µg | 6 µg |
6706 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 21 µg | 6 µg |
6707 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6708 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6709 | (Variety Meats & By-Products) | 21 µg | 6 µg |
6710 | 21 µg | 6 µg | |
6711 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6712 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6713 | 21 µg | 6 µg | |
6714 | 21 µg | 6 µg | |
6715 | 21 µg | 6 µg | |
6716 | 21 µg | 6 µg | |
6717 | 21 µg | 6 µg | |
6718 | 21 µg | 6 µg | |
6719 | (With Tomato Sauce Or Meat Sauce) | 21 µg | 6 µg |
6720 | (With Tomato Sauce Or Meat Sauce) | 21 µg | 6 µg |
6721 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
6722 | (Prepared With Milk, Home Recipe) | 21 µg | 6 µg |
6723 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 21 µg | 6 µg |
6724 | (With Water Or Ready-To-Serve) | 21 µg | 6 µg |
6725 | 21 µg | 6 µg | |
6726 | (Low Sodium) | 21 µg | 6 µg |
6727 | (Unsweetened, Candies) | 21 µg | 6 µg |
6728 | 21 µg | 6 µg | |
6729 | (Cheese, Includes USDA Food Distr. Program) | 21 µg | 6 µg |
6730 | (Cheese) | 21 µg | 6 µg |
6731 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
6732 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 21 µg | 6 µg |
6733 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 21 µg | 6 µg |
6734 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 21 µg | 6 µg |
6735 | (With Gravy) | 21 µg | 6 µg |
6736 | (With Hot Pepper Sauce) | 21 µg | 6 µg |
6737 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 21 µg | 6 µg |
6738 | (With Beans & Cheese) | 21 µg | 6 µg |
6739 | (With Cheese, Unspecified Beans) | 21 µg | 6 µg |
6740 | (With Vegetables, Meatless) | 21 µg | 6 µg |
6741 | (From Dried) | 21 µg | 6 µg |
6742 | (Made With Butter) | 21 µg | 6 µg |
6743 | (Made With Margarine) | 21 µg | 6 µg |
6744 | (Made With Oil) | 21 µg | 6 µg |
6745 | (Made Without Fat) | 21 µg | 6 µg |
6746 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6747 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6748 | 21 µg | 6 µg | |
6749 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6750 | (Made With Butter) | 21 µg | 6 µg |
6751 | (Made With Margarine) | 21 µg | 6 µg |
6752 | (Made With Oil) | 21 µg | 6 µg |
6753 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6754 | (Made Without Fat) | 21 µg | 6 µg |
6755 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6756 | (Made With Butter) | 21 µg | 6 µg |
6757 | (Made With Oil) | 21 µg | 6 µg |
6758 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6759 | (Made Without Fat) | 21 µg | 6 µg |
6760 | (Made Without Fat, Immature) | 21 µg | 6 µg |
6761 | (Breaded) | 21 µg | 6 µg |
6762 | (For Fast Food Sandwiches) | 21 µg | 6 µg |
6763 | (Only Meat Eaten) | 21 µg | 6 µg |
6764 | (Meat & Fat Eaten) | 21 µg | 6 µg |
6765 | (Unspecified If Fat Eaten) | 21 µg | 6 µg |
6766 | (Immature, From Canned, Made Without Fat) | 21 µg | 6 µg |
6767 | (Immature, Made Without Fat, Unspecified Form) | 21 µg | 6 µg |
6768 | (Japanese, Daikon, Made With Fat) | 21 µg | 6 µg |
6769 | (Made With Unspecified Fat) | 21 µg | 6 µg |
6770 | (With Salt) | 21 µg | 6 µg |
6771 | (Without Salt) | 21 µg | 6 µg |
6772 | (Whole Wheat, Made Without Fat) | 21 µg | 6 µg |
6773 | (Whole Wheat, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6774 | 21 µg | 6 µg | |
6775 | (Breaded Or Floured, Unspecified Cooking Method) | 21 µg | 6 µg |
6776 | (Made Without Fat) | 21 µg | 6 µg |
6777 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
6778 | (Made Without Fat) | 21 µg | 6 µg |
6779 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
6780 | (Made With Unspecified Fat, Unspecified Form) | 21 µg | 6 µg |
6781 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 21 µg | 6 µg |
6782 | (Asian Style) | 21 µg | 6 µg |
6783 | (From Home Or Store, Made From Frozen) | 21 µg | 6 µg |
6784 | (Commercially Prepared) | 21 µg | 6 µg |
6785 | (Dried Fish With Soy Sauce, Korean Style) | 21 µg | 6 µg |
6786 | (Not Further Specified) | 21 µg | 6 µg |
6787 | (Coated, Made With Butter) | 21 µg | 6 µg |
6788 | (Coated, Made With Margarine) | 21 µg | 6 µg |
6789 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 21 µg | 6 µg |
6790 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 21 µg | 6 µg |
6791 | (Meat, Skin & Breading) | 21 µg | 6 µg |
6792 | (Meat & Skin With Breading) | 21 µg | 6 µg |
6793 | (Coated, From Raw) | 21 µg | 6 µg |
6794 | (Coated, Made With Cooking Spray) | 21 µg | 6 µg |
6795 | (Coated, Made Without Fat) | 21 µg | 6 µg |
6796 | 21 µg | 6 µg | |
6797 | (Made From Fresh) | 21 µg | 6 µg |
6798 | (Coated, Made With Butter) | 21 µg | 6 µg |
6799 | (Coated, Made With Margarine) | 21 µg | 6 µg |
6800 | (Coated, Made With Oil) | 21 µg | 6 µg |
6801 | (Original Flavor) | 21 µg | 6 µg |
6802 | (Unsweetened) | 21 µg | 6 µg |
6803 | (Flavors Other Than Chocolate, Lowfat Milk) | 21 µg | 6 µg |
6804 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 21 µg | 6 µg |
6805 | (Cheese) | 21 µg | 6 µg |
6806 | (Cheese) | 21 µg | 6 µg |
6807 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 21 µg | 6 µg |
6808 | (Mixture) | 21 µg | 6 µg |
6809 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 21 µg | 6 µg |
6810 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 21 µg | 6 µg |
6811 | (Excluding Potatoes) | 21 µg | 6 µg |
6812 | (Made With Milk, Fat & Egg, From Dry) | 21 µg | 6 µg |
6813 | 21 µg | 6 µg | |
6814 | 21 µg | 6 µg | |
6815 | (Salted) | 21 µg | 6 µg |
6816 | (Unsalted) | 21 µg | 6 µg |
6817 | (Flan De Pina, Puerto Rican Style) | 21 µg | 6 µg |
6818 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 21 µg | 6 µg |
6819 | (With Meat, Gluten-Free Thick Crust) | 21 µg | 6 µg |
6820 | 21 µg | 6 µg | |
6821 | (Ready-To-Eat Packaged, Butter Flavored) | 21 µg | 6 µg |
6822 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 21 µg | 6 µg |
6823 | (Ready-To-Eat Packaged, Not Further Specified) | 21 µg | 6 µg |
6824 | (With Mushroom Soup Mixture) | 21 µg | 6 µg |
6825 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 21 µg | 6 µg |
6826 | (Young) | 21 µg | 6 µg |
6827 | (Cheese) | 21 µg | 6 µg |
6828 | (Flan De Calabaza) | 21 µg | 6 µg |
6829 | 21 µg | 6 µg | |
6830 | (Without Salt) | 21 µg | 6 µg |
6831 | 21 µg | 6 µg | |
6832 | (Prepared From Recipe) | 21 µg | 6 µg |
6833 | (Soft, Uncoated) | 21 µg | 6 µg |
6834 | 21 µg | 6 µg | |
6835 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
6836 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6837 | 21 µg | 6 µg | |
6838 | 21 µg | 6 µg | |
6839 | (Unspecified Color) | 21 µg | 6 µg |
6840 | 21 µg | 6 µg | |
6841 | 21 µg | 6 µg | |
6842 | 21 µg | 6 µg | |
6843 | (Variety Meats & By-Products) | 21 µg | 6 µg |
6844 | (Meat & Skin) | 21 µg | 6 µg |
6845 | (Cracker-Type) | 21 µg | 6 µg |
6846 | (Cracker, Include Hain Mini Rice Cakes) | 21 µg | 6 µg |
6847 | (Brown Rice, Buckwheat, Unsalted) | 21 µg | 6 µg |
6848 | (Brown Rice, Buckwheat) | 21 µg | 6 µg |
6849 | (Brown Rice, Plain, Unsalted) | 21 µg | 6 µg |
6850 | (Plain) | 21 µg | 6 µg |
6851 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6852 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6853 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
6854 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
6855 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 21 µg | 6 µg |
6856 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 21 µg | 6 µg |
6857 | 21 µg | 6 µg | |
6858 | (Unspecified Form) | 21 µg | 6 µg |
6859 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 21 µg | 6 µg |
6860 | (No Rice) | 21 µg | 6 µg |
6861 | 21 µg | 6 µg | |
6862 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 21 µg | 6 µg |
6863 | 21 µg | 6 µg | |
6864 | 21 µg | 6 µg | |
6865 | (Ready-To-Eat, Topped With Meat) | 21 µg | 6 µg |
6866 | (Topped With Meat, Made From Frozen) | 21 µg | 6 µg |
6867 | (Cocido Espanol, Puerto Rican Style) | 21 µg | 6 µg |
6868 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 21 µg | 6 µg |
6869 | (Viandas Hervidas, Not Further Specified) | 21 µg | 6 µg |
6870 | (Puerto Rican Style) | 21 µg | 6 µg |
6871 | 21 µg | 6 µg | |
6872 | (Frituras De Yautia, Puerto Rican Style) | 21 µg | 6 µg |
6873 | (100%, Low Sodium) | 21 µg | 6 µg |
6874 | (100%) | 21 µg | 6 µg |
6875 | (Low Sodium) | 21 µg | 6 µg |
6876 | (100%, Low Sodium) | 21 µg | 6 µg |
6877 | 21 µg | 6 µg | |
6878 | 21 µg | 6 µg | |
6879 | (Taco-Flavor) | 21 µg | 6 µg |
6880 | (Includes USDA Food Distr. Program) | 21 µg | 6 µg |
6881 | 21 µg | 6 µg | |
6882 | 21 µg | 6 µg | |
6883 | (Stew Type, Spanish Style) | 21 µg | 6 µg |
6884 | (Unspecified If From Fresh Or Frozen) | 21 µg | 6 µg |
6885 | (With Fruit & Icing Or Filling) | 20 µg | 5.7 µg |
6886 | 20 µg | 5.7 µg | |
6887 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
6888 | (Coated, Made With Butter) | 20 µg | 5.7 µg |
6889 | (Coated, Made With Margarine) | 20 µg | 5.7 µg |
6890 | (Coated, Made With Oil) | 20 µg | 5.7 µg |
6891 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
6892 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 20 µg | 5.7 µg |
6893 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 20 µg | 5.7 µg |
6894 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 20 µg | 5.7 µg |
6895 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 20 µg | 5.7 µg |
6896 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 20 µg | 5.7 µg |
6897 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 20 µg | 5.7 µg |
6898 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
6899 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
6900 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
6901 | 20 µg | 5.7 µg | |
6902 | (With Salt, All Varieties) | 20 µg | 5.7 µg |
6903 | (Without Salt, All Varieties) | 20 µg | 5.7 µg |
6904 | (Navajo) | 20 µg | 5.7 µg |
6905 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 20 µg | 5.7 µg |
6906 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
6907 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 20 µg | 5.7 µg |
6908 | 20 µg | 5.7 µg | |
6909 | (With Salt, Drained) | 20 µg | 5.7 µg |
6910 | (Without Salt, Drained) | 20 µg | 5.7 µg |
6911 | (With Salt, Drained) | 20 µg | 5.7 µg |
6912 | (Without Salt, Drained) | 20 µg | 5.7 µg |
6913 | (With Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
6914 | (Without Salt, Drained, All Varieties) | 20 µg | 5.7 µg |
6915 | (With Salt, Drained) | 20 µg | 5.7 µg |
6916 | (Without Salt, Drained) | 20 µg | 5.7 µg |
6917 | (Variety Meats & By-Products) | 20 µg | 5.7 µg |
6918 | 20 µg | 5.7 µg | |
6919 | 20 µg | 5.7 µg | |
6920 | (Made Without Fat) | 20 µg | 5.7 µg |
6921 | 20 µg | 5.7 µg | |
6922 | (With Tomato Sauce) | 20 µg | 5.7 µg |
6923 | (Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
6924 | (Without Salt, Drained Solids With Bone, Fish) | 20 µg | 5.7 µg |
6925 | (Ready-To-Serve) | 20 µg | 5.7 µg |
6926 | (Prepared With Water, Home Recipe) | 20 µg | 5.7 µg |
6927 | (With Tomato Sauce & Meat Or Meatballs) | 20 µg | 5.7 µg |
6928 | (Reduced Sodium, With Water Or Ready-To Serve) | 20 µg | 5.7 µg |
6929 | (Reduced Sodium, With Water Or Ready-To-Serve) | 20 µg | 5.7 µg |
6930 | (With Meatballs In Tomato Sauce) | 20 µg | 5.7 µg |
6931 | (Without Salt Added) | 20 µg | 5.7 µg |
6932 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 20 µg | 5.7 µg |
6933 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
6934 | (Cheese, Reduced Fat) | 20 µg | 5.7 µg |
6935 | (Not Further Specified) | 20 µg | 5.7 µg |
6936 | 20 µg | 5.7 µg | |
6937 | (With Soy-Based Sauce Mixture) | 20 µg | 5.7 µg |
6938 | (With Nuts, Bar Or Stick) | 20 µg | 5.7 µg |
6939 | 20 µg | 5.7 µg | |
6940 | 20 µg | 5.7 µg | |
6941 | 20 µg | 5.7 µg | |
6942 | (Made With Fat) | 20 µg | 5.7 µg |
6943 | (Made Without Fat) | 20 µg | 5.7 µg |
6944 | (Unspecified Cooking Method) | 20 µg | 5.7 µg |
6945 | (As Ingredient) | 20 µg | 5.7 µg |
6946 | (Made With Unspecified Fat) | 20 µg | 5.7 µg |
6947 | (Made Without Fat) | 20 µg | 5.7 µg |
6948 | (Made Without Fat) | 20 µg | 5.7 µg |
6949 | (Immature, Made With Unspecified Fat) | 20 µg | 5.7 µg |
6950 | (Made With Butter, Immature) | 20 µg | 5.7 µg |
6951 | (Made With Margarine, Immature) | 20 µg | 5.7 µg |
6952 | (Made With Oil, Immature) | 20 µg | 5.7 µg |
6953 | (Unspecified If Cooking Fat Added, Immature) | 20 µg | 5.7 µg |
6954 | (Made Without Fat) | 20 µg | 5.7 µg |
6955 | (Made Without Fat) | 20 µg | 5.7 µg |
6956 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 20 µg | 5.7 µg |
6957 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 20 µg | 5.7 µg |
6958 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
6959 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 20 µg | 5.7 µg |
6960 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 20 µg | 5.7 µg |
6961 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
6962 | (Meat & Fat Eaten) | 20 µg | 5.7 µg |
6963 | (Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
6964 | (Immature, From Canned, Made With Unspecified Fat) | 20 µg | 5.7 µg |
6965 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
6966 | (Immature, Made With Butter, Unspecified Form) | 20 µg | 5.7 µg |
6967 | (Immature, Made With Margarine, From Canned) | 20 µg | 5.7 µg |
6968 | (Immature, Made With Margarine, Unspecified Form) | 20 µg | 5.7 µg |
6969 | (Immature, Made With Oil, Unspecified Form) | 20 µg | 5.7 µg |
6970 | (Immature, Made With Unspecified Fat, Unspecified Form) | 20 µg | 5.7 µg |
6971 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 20 µg | 5.7 µg |
6972 | (Made With Butter, Immature, From Canned) | 20 µg | 5.7 µg |
6973 | (Made With Oil, Immature, From Canned) | 20 µg | 5.7 µg |
6974 | (Unspecified Cooking Method) | 20 µg | 5.7 µg |
6975 | (Assume Fat Not Added In Cooking) | 20 µg | 5.7 µg |
6976 | (Made Without Fat) | 20 µg | 5.7 µg |
6977 | (Portuguese Squash, Made Without Fat) | 20 µg | 5.7 µg |
6978 | (Whole Wheat, Made With Fat) | 20 µg | 5.7 µg |
6979 | 20 µg | 5.7 µg | |
6980 | 20 µg | 5.7 µg | |
6981 | (51% Whole Wheat, Remaining Unenriched Semolina) | 20 µg | 5.7 µg |
6982 | (Made With Fat) | 20 µg | 5.7 µg |
6983 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
6984 | 20 µg | 5.7 µg | |
6985 | (From Canned) | 20 µg | 5.7 µg |
6986 | 20 µg | 5.7 µg | |
6987 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
6988 | 20 µg | 5.7 µg | |
6989 | (Commercially Prepared) | 20 µg | 5.7 µg |
6990 | (Regular) | 20 µg | 5.7 µg |
6991 | (Plain, Fat Free, On Whole Wheat Bread) | 20 µg | 5.7 µg |
6992 | (Batter, Meat & Skin, Chicken) | 20 µg | 5.7 µg |
6993 | (Coated, Made With Oil) | 20 µg | 5.7 µg |
6994 | 20 µg | 5.7 µg | |
6995 | (Coated, Made With Butter, Unspecified Type) | 20 µg | 5.7 µg |
6996 | (Coated, Made With Margarine, Unspecified Type) | 20 µg | 5.7 µg |
6997 | (Coated, Made With Oil, Unspecified Type) | 20 µg | 5.7 µg |
6998 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
6999 | (Coated) | 20 µg | 5.7 µg |
7000 | (Coated) | 20 µg | 5.7 µg |
List of foods (7001 - 8000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
7001 | (Coated) | 20 µg | 5.7 µg |
7002 | (Coated) | 20 µg | 5.7 µg |
7003 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
7004 | (Breaded Or Floured, Unspecified If Fat Eaten) | 20 µg | 5.7 µg |
7005 | (With Adhering Flesh) | 20 µg | 5.7 µg |
7006 | (Balls) | 20 µg | 5.7 µg |
7007 | 20 µg | 5.7 µg | |
7008 | (Rice & Vegetables) | 20 µg | 5.7 µg |
7009 | (With Gravy, Mashed Potatoes, Vegetable) | 20 µg | 5.7 µg |
7010 | (With Gravy, Whipped Potatoes, Vegetable) | 20 µg | 5.7 µg |
7011 | (Chocolate, Lowfat Milk) | 20 µg | 5.7 µg |
7012 | (Chocolate, Waffle Cone) | 20 µg | 5.7 µg |
7013 | (Commercially Prepared) | 20 µg | 5.7 µg |
7014 | (Light Or Dark, Holiday Type Cake) | 20 µg | 5.7 µg |
7015 | 20 µg | 5.7 µg | |
7016 | (With Marshmallows, Including Citrus Fruits) | 20 µg | 5.7 µg |
7017 | (Made From Frozen) | 20 µg | 5.7 µg |
7018 | (Fruit, Nonfat) | 20 µg | 5.7 µg |
7019 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
7020 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
7021 | (Regular Or Quick, Made With Milk, Made With Fat) | 20 µg | 5.7 µg |
7022 | (Regular Or Quick, Made With Milk, Made Without Fat) | 20 µg | 5.7 µg |
7023 | (Spices) | 20 µg | 5.7 µg |
7024 | (Diet Frozen Meal) | 20 µg | 5.7 µg |
7025 | 20 µg | 5.7 µg | |
7026 | 20 µg | 5.7 µg | |
7027 | (100%, Freshly Squeezed) | 20 µg | 5.7 µg |
7028 | (100%, Unspecified Form) | 20 µg | 5.7 µg |
7029 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 20 µg | 5.7 µg |
7030 | 20 µg | 5.7 µg | |
7031 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 20 µg | 5.7 µg |
7032 | (Winter Type, No Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7033 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 20 µg | 5.7 µg |
7034 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7035 | (Made With Beef, Veal & Pork) | 20 µg | 5.7 µg |
7036 | (Reduced Fat) | 20 µg | 5.7 µg |
7037 | (Blend, Reduced Fat) | 20 µg | 5.7 µg |
7038 | (With Fruit & Nuts) | 20 µg | 5.7 µg |
7039 | (Vegetables Other Than Tomato) | 20 µg | 5.7 µg |
7040 | (Topped With Egg) | 20 µg | 5.7 µg |
7041 | 20 µg | 5.7 µg | |
7042 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 20 µg | 5.7 µg |
7043 | 20 µg | 5.7 µg | |
7044 | (With Meat, Gluten-Free Thin Crust) | 20 µg | 5.7 µg |
7045 | 20 µg | 5.7 µg | |
7046 | 20 µg | 5.7 µg | |
7047 | (With Tomato-Based Sauce Mixture) | 20 µg | 5.7 µg |
7048 | (Real Medleys, Apple Walnut, Dry) | 20 µg | 5.7 µg |
7049 | 20 µg | 5.7 µg | |
7050 | 20 µg | 5.7 µg | |
7051 | 20 µg | 5.7 µg | |
7052 | (Medium-Grain, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
7053 | 20 µg | 5.7 µg | |
7054 | 20 µg | 5.7 µg | |
7055 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7056 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7057 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7058 | 20 µg | 5.7 µg | |
7059 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7060 | (Breaded) | 20 µg | 5.7 µg |
7061 | (Brown Rice, Multigrain, Unsalted) | 20 µg | 5.7 µg |
7062 | (Brown Rice, Multigrain) | 20 µg | 5.7 µg |
7063 | (Guineo Morado) | 20 µg | 5.7 µg |
7064 | (Guineo Blanco Maduro) | 20 µg | 5.7 µg |
7065 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7066 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7067 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 20 µg | 5.7 µg |
7068 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 20 µg | 5.7 µg |
7069 | 20 µg | 5.7 µg | |
7070 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 20 µg | 5.7 µg |
7071 | (Excluding Potatoes) | 20 µg | 5.7 µg |
7072 | (Fish) | 20 µg | 5.7 µg |
7073 | 20 µg | 5.7 µg | |
7074 | (Mixed Species, Fish) | 20 µg | 5.7 µg |
7075 | 20 µg | 5.7 µg | |
7076 | (Mollusks) | 20 µg | 5.7 µg |
7077 | (Puerto Rican Style) | 20 µg | 5.7 µg |
7078 | 20 µg | 5.7 µg | |
7079 | 20 µg | 5.7 µg | |
7080 | (Pimiento Relleno, Puerto Rican Style) | 20 µg | 5.7 µg |
7081 | (Stir Fried Beef & Vegetables In Soy Sauce) | 20 µg | 5.7 µg |
7082 | (Bulgar With Tomatoes & Parsley) | 20 µg | 5.7 µg |
7083 | (With Chicken, Beans, & Sour Cream) | 20 µg | 5.7 µg |
7084 | (With Meat, Beans, & Sour Cream) | 20 µg | 5.7 µg |
7085 | 20 µg | 5.7 µg | |
7086 | 20 µg | 5.7 µg | |
7087 | 20 µg | 5.7 µg | |
7088 | 20 µg | 5.7 µg | |
7089 | 20 µg | 5.7 µg | |
7090 | (100%) | 20 µg | 5.7 µg |
7091 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
7092 | (With Added Calcium, Vitamins A & D, All Flavors) | 19.7 µg | 5.6 µg |
7093 | 19 µg | 5.4 µg | |
7094 | (One Crust) | 19 µg | 5.4 µg |
7095 | (With Salt, Winter) | 19 µg | 5.4 µg |
7096 | (Without Salt, Winter) | 19 µg | 5.4 µg |
7097 | (With Salt, Winter) | 19 µg | 5.4 µg |
7098 | (Without Salt, Winter) | 19 µg | 5.4 µg |
7099 | (Coated, Made Without Fat) | 19 µg | 5.4 µg |
7100 | (Coated, Fat Not Added) | 19 µg | 5.4 µg |
7101 | (Coated, Made Without Fat) | 19 µg | 5.4 µg |
7102 | (Coated, Made With Fat) | 19 µg | 5.4 µg |
7103 | (Made Without Fat) | 19 µg | 5.4 µg |
7104 | (Coated, Made With Fat) | 19 µg | 5.4 µg |
7105 | (Coated, Made Without Fat) | 19 µg | 5.4 µg |
7106 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 19 µg | 5.4 µg |
7107 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 19 µg | 5.4 µg |
7108 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 19 µg | 5.4 µg |
7109 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 19 µg | 5.4 µg |
7110 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 19 µg | 5.4 µg |
7111 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 19 µg | 5.4 µg |
7112 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 19 µg | 5.4 µg |
7113 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 19 µg | 5.4 µg |
7114 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 19 µg | 5.4 µg |
7115 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 19 µg | 5.4 µg |
7116 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 19 µg | 5.4 µg |
7117 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 19 µg | 5.4 µg |
7118 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 19 µg | 5.4 µg |
7119 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 19 µg | 5.4 µg |
7120 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 19 µg | 5.4 µg |
7121 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 19 µg | 5.4 µg |
7122 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 19 µg | 5.4 µg |
7123 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 19 µg | 5.4 µg |
7124 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 19 µg | 5.4 µg |
7125 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 19 µg | 5.4 µg |
7126 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 19 µg | 5.4 µg |
7127 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7128 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7129 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 19 µg | 5.4 µg |
7130 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 19 µg | 5.4 µg |
7131 | (Original, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
7132 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
7133 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 19 µg | 5.4 µg |
7134 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
7135 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 19 µg | 5.4 µg |
7136 | (Fruit-Filled) | 19 µg | 5.4 µg |
7137 | 19 µg | 5.4 µg | |
7138 | (With Salt, Drained) | 19 µg | 5.4 µg |
7139 | (Without Salt, Drained) | 19 µg | 5.4 µg |
7140 | (Unspecified If Green Or Ripe) | 19 µg | 5.4 µg |
7141 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7142 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7143 | (Meat Only) | 19 µg | 5.4 µg |
7144 | (From Fast Food) | 19 µg | 5.4 µg |
7145 | (From Restaurant) | 19 µg | 5.4 µg |
7146 | (Meat Only, Game Meat) | 19 µg | 5.4 µg |
7147 | 19 µg | 5.4 µg | |
7148 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7149 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7150 | (Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7151 | (Made Without Fat) | 19 µg | 5.4 µg |
7152 | (Made With Fat) | 19 µg | 5.4 µg |
7153 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7154 | (Condensed) | 19 µg | 5.4 µg |
7155 | 19 µg | 5.4 µg | |
7156 | (Cream Cheese, Light Or Lite) | 19 µg | 5.4 µg |
7157 | 19 µg | 5.4 µg | |
7158 | (From Other Sources) | 19 µg | 5.4 µg |
7159 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 19 µg | 5.4 µg |
7160 | (Italian Restaurant) | 19 µg | 5.4 µg |
7161 | 19 µg | 5.4 µg | |
7162 | (Not Further Specified) | 19 µg | 5.4 µg |
7163 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 19 µg | 5.4 µg |
7164 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 19 µg | 5.4 µg |
7165 | (With Added Calcium, Includes From Concentrate) | 19 µg | 5.4 µg |
7166 | 19 µg | 5.4 µg | |
7167 | 19 µg | 5.4 µg | |
7168 | (Commercially Prepared) | 19 µg | 5.4 µg |
7169 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7170 | (With Mushroom Sauce) | 19 µg | 5.4 µg |
7171 | (Made With Butter) | 19 µg | 5.4 µg |
7172 | (Made With Margarine) | 19 µg | 5.4 µg |
7173 | (Made With Oil) | 19 µg | 5.4 µg |
7174 | (Made Without Fat) | 19 µg | 5.4 µg |
7175 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7176 | (Breaded, From Fast Food / Restaurant) | 19 µg | 5.4 µg |
7177 | (Made Without Fat) | 19 µg | 5.4 µg |
7178 | (Made With Butter) | 19 µg | 5.4 µg |
7179 | (Made With Margarine) | 19 µg | 5.4 µg |
7180 | (Made With Oil) | 19 µg | 5.4 µg |
7181 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7182 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7183 | (Made With Margarine) | 19 µg | 5.4 µg |
7184 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7185 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 19 µg | 5.4 µg |
7186 | (In Salt Water) | 19 µg | 5.4 µg |
7187 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7188 | (Made With Butter) | 19 µg | 5.4 µg |
7189 | (Made With Margarine) | 19 µg | 5.4 µg |
7190 | (Made With Oil) | 19 µg | 5.4 µg |
7191 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7192 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7193 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 19 µg | 5.4 µg |
7194 | (Corn Or Hominy, Quick, Made Without Fat) | 19 µg | 5.4 µg |
7195 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7196 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 19 µg | 5.4 µg |
7197 | (With Cheese, Corn Or Hominy, Made With Fat) | 19 µg | 5.4 µg |
7198 | (With Cheese, Corn Or Hominy, Made Without Fat) | 19 µg | 5.4 µg |
7199 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7200 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
7201 | (Ground Or Patty) | 19 µg | 5.4 µg |
7202 | 19 µg | 5.4 µg | |
7203 | 19 µg | 5.4 µg | |
7204 | (Made Without Fat) | 19 µg | 5.4 µg |
7205 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7206 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 19 µg | 5.4 µg |
7207 | (As Ingredient) | 19 µg | 5.4 µg |
7208 | (Made With Butter) | 19 µg | 5.4 µg |
7209 | (Made With Margarine) | 19 µg | 5.4 µg |
7210 | (Made With Oil) | 19 µg | 5.4 µg |
7211 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7212 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7213 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
7214 | (Portuguese Squash, Made With Fat) | 19 µg | 5.4 µg |
7215 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
7216 | (With Salt) | 19 µg | 5.4 µg |
7217 | (Without Salt) | 19 µg | 5.4 µg |
7218 | (Unspecified Type, Made Without Fat) | 19 µg | 5.4 µg |
7219 | (Made Without Fat) | 19 µg | 5.4 µg |
7220 | (Made With Unspecified Fat, Unspecified Form) | 19 µg | 5.4 µg |
7221 | 19 µg | 5.4 µg | |
7222 | (Very Low Sodium) | 19 µg | 5.4 µg |
7223 | (Light Or Lite) | 19 µg | 5.4 µg |
7224 | (Low Fat) | 19 µg | 5.4 µg |
7225 | 19 µg | 5.4 µg | |
7226 | 19 µg | 5.4 µg | |
7227 | 19 µg | 5.4 µg | |
7228 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 19 µg | 5.4 µg |
7229 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
7230 | (Tempura, Hawaiian Style Mixture) | 19 µg | 5.4 µg |
7231 | (Meat & Fat Eaten) | 19 µg | 5.4 µg |
7232 | (Only Meat Eaten) | 19 µg | 5.4 µg |
7233 | (Unspecified If Fat Eaten) | 19 µg | 5.4 µg |
7234 | (Batter, Meat & Skin, Chicken) | 19 µg | 5.4 µg |
7235 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 19 µg | 5.4 µg |
7236 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 19 µg | 5.4 µg |
7237 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 19 µg | 5.4 µg |
7238 | (Coated, Made With Cooking Spray) | 19 µg | 5.4 µg |
7239 | (Coated, Made With Cooking Spray) | 19 µg | 5.4 µg |
7240 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 19 µg | 5.4 µg |
7241 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 19 µg | 5.4 µg |
7242 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 19 µg | 5.4 µg |
7243 | (Breaded Or Floured, Meat & Fat Eaten) | 19 µg | 5.4 µg |
7244 | (Breaded Or Floured, Only Meat Eaten) | 19 µg | 5.4 µg |
7245 | (Breaded Or Floured, Unspecified If Fat Eaten) | 19 µg | 5.4 µg |
7246 | (Breaded Or Floured, Meat & Fat Eaten) | 19 µg | 5.4 µg |
7247 | (Breaded Or Floured, Only Meat Eaten) | 19 µg | 5.4 µg |
7248 | (Arroz Frito, Puerto Rican Style) | 19 µg | 5.4 µg |
7249 | (Coated, Made With Cooking Spray) | 19 µg | 5.4 µg |
7250 | (Coated, Made Without Fat) | 19 µg | 5.4 µg |
7251 | (With Adhering Flesh) | 19 µg | 5.4 µg |
7252 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 19 µg | 5.4 µg |
7253 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 19 µg | 5.4 µg |
7254 | (Flavors Other Than Chocolate) | 19 µg | 5.4 µg |
7255 | (Balls) | 19 µg | 5.4 µg |
7256 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 19 µg | 5.4 µg |
7257 | (With Calcium Added, Citrus, 100% Juice) | 19 µg | 5.4 µg |
7258 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
7259 | (With Pudding, Including Citrus Fruits) | 19 µg | 5.4 µg |
7260 | (With Whipped Cream, Excluding Citrus Fruits) | 19 µg | 5.4 µg |
7261 | (With Icing Or Filling) | 19 µg | 5.4 µg |
7262 | (Made With Tapioca Starch & Brown Rice Flour) | 19 µg | 5.4 µg |
7263 | (Cheese) | 19 µg | 5.4 µg |
7264 | 19 µg | 5.4 µg | |
7265 | (Exposed To Ultraviolet Light) | 19 µg | 5.4 µg |
7266 | (Regular Or Quick, Made With Water, Made Without Fat) | 19 µg | 5.4 µg |
7267 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 19 µg | 5.4 µg |
7268 | 19 µg | 5.4 µg | |
7269 | (Cake Covered) | 19 µg | 5.4 µg |
7270 | 19 µg | 5.4 µg | |
7271 | (Chocolate) | 19 µg | 5.4 µg |
7272 | (Made With Beef) | 19 µg | 5.4 µg |
7273 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 19 µg | 5.4 µg |
7274 | (Unspecified Type Of Meat) | 19 µg | 5.4 µg |
7275 | 19 µg | 5.4 µg | |
7276 | 19 µg | 5.4 µg | |
7277 | (Fermented Soybean Paste) | 19 µg | 5.4 µg |
7278 | 19 µg | 5.4 µg | |
7279 | 19 µg | 5.4 µg | |
7280 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 19 µg | 5.4 µg |
7281 | (For Use On A Sandwich) | 19 µg | 5.4 µg |
7282 | (100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
7283 | (100%, Not Further Specified) | 19 µg | 5.4 µg |
7284 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 19 µg | 5.4 µg |
7285 | 19 µg | 5.4 µg | |
7286 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 19 µg | 5.4 µg |
7287 | (Plain, Made From Dried Potatoes, Snack) | 19 µg | 5.4 µg |
7288 | (Plain, Restructured) | 19 µg | 5.4 µg |
7289 | (Restructured, Flavored) | 19 µg | 5.4 µg |
7290 | 19 µg | 5.4 µg | |
7291 | (Not Further Specified) | 19 µg | 5.4 µg |
7292 | (Dry Mix) | 19 µg | 5.4 µg |
7293 | (Fortified, Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
7294 | 19 µg | 5.4 µg | |
7295 | (Not Further Specified) | 19 µg | 5.4 µg |
7296 | 19 µg | 5.4 µg | |
7297 | (Fresh) | 19 µg | 5.4 µg |
7298 | 19 µg | 5.4 µg | |
7299 | 19 µg | 5.4 µg | |
7300 | (Pepeao) | 19 µg | 5.4 µg |
7301 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 19 µg | 5.4 µg |
7302 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7303 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7304 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7305 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7306 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7307 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7308 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7309 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 19 µg | 5.4 µg |
7310 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7311 | 19 µg | 5.4 µg | |
7312 | 19 µg | 5.4 µg | |
7313 | (Extra Sweet Variety) | 19 µg | 5.4 µg |
7314 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 19 µg | 5.4 µg |
7315 | (Crookneck & Straightneck) | 19 µg | 5.4 µg |
7316 | 19 µg | 5.4 µg | |
7317 | 19 µg | 5.4 µg | |
7318 | (Not From Concentrate, Refrigerated, Not Fortified) | 19 µg | 5.4 µg |
7319 | (Brown Rice, Corn) | 19 µg | 5.4 µg |
7320 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 19 µg | 5.4 µg |
7321 | (Pionono, Puerto Rican Style) | 19 µg | 5.4 µg |
7322 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 19 µg | 5.4 µg |
7323 | (Chicken Parts Reported Separately) | 19 µg | 5.4 µg |
7324 | (Puerto Rican Style) | 19 µg | 5.4 µg |
7325 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 19 µg | 5.4 µg |
7326 | (Puerto Rican Style) | 19 µg | 5.4 µg |
7327 | (With Beef, Cheese & Lettuce, Hard Shell) | 19 µg | 5.4 µg |
7328 | (With Beef, Cheese & Lettuce) | 19 µg | 5.4 µg |
7329 | (With Beans & Sour Cream) | 19 µg | 5.4 µg |
7330 | (From Fast Food) | 19 µg | 5.4 µg |
7331 | 19 µg | 5.4 µg | |
7332 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 19 µg | 5.4 µg |
7333 | (Gluten Free) | 19 µg | 5.4 µg |
7334 | 19 µg | 5.4 µg | |
7335 | (Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
7336 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 19 µg | 5.4 µg |
7337 | (Indian Breakfast Dish) | 19 µg | 5.4 µg |
7338 | (Restructured) | 19 µg | 5.4 µg |
7339 | 19 µg | 5.4 µg | |
7340 | 19 µg | 5.4 µg | |
7341 | (With Salt Added) | 18.9 µg | 5.4 µg |
7342 | 18 µg | 5.1 µg | |
7343 | 18 µg | 5.1 µg | |
7344 | (Reduced Fat) | 18 µg | 5.1 µg |
7345 | (Pasteurized Process, Vitamin D Fortified) | 18 µg | 5.1 µg |
7346 | (Fried Pie) | 18 µg | 5.1 µg |
7347 | (Individual Size Or Tart) | 18 µg | 5.1 µg |
7348 | (Fried Pie) | 18 µg | 5.1 µg |
7349 | (Individual Size Or Tart) | 18 µg | 5.1 µg |
7350 | 18 µg | 5.1 µg | |
7351 | (Coated, Made With Fat) | 18 µg | 5.1 µg |
7352 | (Coated, Made With Fat) | 18 µg | 5.1 µg |
7353 | (Coated, Made With Fat) | 18 µg | 5.1 µg |
7354 | (Made With Fat) | 18 µg | 5.1 µg |
7355 | (Coated, Made With Fat) | 18 µg | 5.1 µg |
7356 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7357 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 18 µg | 5.1 µg |
7358 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7359 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 18 µg | 5.1 µg |
7360 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7361 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7362 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 18 µg | 5.1 µg |
7363 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7364 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 18 µg | 5.1 µg |
7365 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7366 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 18 µg | 5.1 µg |
7367 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 18 µg | 5.1 µg |
7368 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 18 µg | 5.1 µg |
7369 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7370 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 18 µg | 5.1 µg |
7371 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7372 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 18 µg | 5.1 µg |
7373 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 18 µg | 5.1 µg |
7374 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 18 µg | 5.1 µg |
7375 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 18 µg | 5.1 µg |
7376 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7377 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 18 µg | 5.1 µg |
7378 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7379 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 18 µg | 5.1 µg |
7380 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 18 µg | 5.1 µg |
7381 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7382 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 18 µg | 5.1 µg |
7383 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 18 µg | 5.1 µg |
7384 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 18 µg | 5.1 µg |
7385 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7386 | (Breaded, Light Meat, Skin Not Eaten) | 18 µg | 5.1 µg |
7387 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 18 µg | 5.1 µg |
7388 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
7389 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 18 µg | 5.1 µg |
7390 | (Tomato-Based Sauce, Mixture) | 18 µg | 5.1 µg |
7391 | (Higher Alcohol) | 18 µg | 5.1 µg |
7392 | (Higher Alcohol) | 18 µg | 5.1 µg |
7393 | (With Salt, Drained, Fruit) | 18 µg | 5.1 µg |
7394 | (Without Salt, Drained, Fruit) | 18 µg | 5.1 µg |
7395 | 18 µg | 5.1 µg | |
7396 | (With Salt, Drained) | 18 µg | 5.1 µg |
7397 | (Without Salt, Drained) | 18 µg | 5.1 µg |
7398 | (Pork & Turkey, Lite) | 18 µg | 5.1 µg |
7399 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7400 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7401 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7402 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7403 | (Top Round, Meat & Fat) | 18 µg | 5.1 µg |
7404 | (Top Round, Meat Only) | 18 µg | 5.1 µg |
7405 | (Meat & Fat) | 18 µg | 5.1 µg |
7406 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
7407 | (Meat Only, Game Meat) | 18 µg | 5.1 µg |
7408 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7409 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7410 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7411 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7412 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7413 | (Made With Fat) | 18 µg | 5.1 µg |
7414 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7415 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7416 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 18 µg | 5.1 µg |
7417 | (Solids & Liquids) | 18 µg | 5.1 µg |
7418 | (With Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
7419 | (Without Added Ascorbic Acid, Unsweetened) | 18 µg | 5.1 µg |
7420 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7421 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
7422 | (Solids & Liquids) | 18 µg | 5.1 µg |
7423 | (All Styles, Seasoned, Solids & Liquids) | 18 µg | 5.1 µg |
7424 | (Prepared With Water, Low Sodium) | 18 µg | 5.1 µg |
7425 | (No Salt Added, Solids & Liquids) | 18 µg | 5.1 µg |
7426 | (Regular Pack, Solids & Liquids) | 18 µg | 5.1 µg |
7427 | (Cheese) | 18 µg | 5.1 µg |
7428 | (Cheese, Reduced Sodium) | 18 µg | 5.1 µg |
7429 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 18 µg | 5.1 µg |
7430 | 18 µg | 5.1 µg | |
7431 | 18 µg | 5.1 µg | |
7432 | (Commercially Prepared) | 18 µg | 5.1 µg |
7433 | (Fried Pie) | 18 µg | 5.1 µg |
7434 | 18 µg | 5.1 µg | |
7435 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 18 µg | 5.1 µg |
7436 | 18 µg | 5.1 µg | |
7437 | (Mixture) | 18 µg | 5.1 µg |
7438 | (Flavors Other Than Chocolate) | 18 µg | 5.1 µg |
7439 | (With Creme Filling, Regular, Chocolate-Coated) | 18 µg | 5.1 µg |
7440 | 18 µg | 5.1 µg | |
7441 | 18 µg | 5.1 µg | |
7442 | 18 µg | 5.1 µg | |
7443 | (Cheese) | 18 µg | 5.1 µg |
7444 | 18 µg | 5.1 µg | |
7445 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7446 | (Yuca Blanca, Made Without Fat) | 18 µg | 5.1 µg |
7447 | (Breaded) | 18 µg | 5.1 µg |
7448 | (Chayote, Made Without Fat) | 18 µg | 5.1 µg |
7449 | (With Mushroom Sauce) | 18 µg | 5.1 µg |
7450 | (Made With Butter) | 18 µg | 5.1 µg |
7451 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7452 | (Made Without Fat) | 18 µg | 5.1 µg |
7453 | (Made With Unspecified Fat) | 18 µg | 5.1 µg |
7454 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 18 µg | 5.1 µg |
7455 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 18 µg | 5.1 µg |
7456 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 18 µg | 5.1 µg |
7457 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 18 µg | 5.1 µg |
7458 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7459 | (Made Without Fat) | 18 µg | 5.1 µg |
7460 | 18 µg | 5.1 µg | |
7461 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 18 µg | 5.1 µg |
7462 | (Corn Or Hominy, Quick, Made With Fat) | 18 µg | 5.1 µg |
7463 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 18 µg | 5.1 µg |
7464 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
7465 | (Unspecified Cut) | 18 µg | 5.1 µg |
7466 | (Unspecified Cut, Meat & Fat Eaten) | 18 µg | 5.1 µg |
7467 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
7468 | (Meat & Fat Eaten) | 18 µg | 5.1 µg |
7469 | (Unspecified If Fat Eaten) | 18 µg | 5.1 µg |
7470 | (Cornmeal, Lime-Treated) | 18 µg | 5.1 µg |
7471 | (Made With Fat) | 18 µg | 5.1 µg |
7472 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 18 µg | 5.1 µg |
7473 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 18 µg | 5.1 µg |
7474 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 18 µg | 5.1 µg |
7475 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 18 µg | 5.1 µg |
7476 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7477 | (As Ingredient) | 18 µg | 5.1 µg |
7478 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 18 µg | 5.1 µg |
7479 | (Unspecified Form, Made Without Fat) | 18 µg | 5.1 µg |
7480 | (Made Without Fat) | 18 µg | 5.1 µg |
7481 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7482 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
7483 | (Fat Added) | 18 µg | 5.1 µg |
7484 | (With Butter Or Margarine) | 18 µg | 5.1 µg |
7485 | (Unspecified Cooking Method) | 18 µg | 5.1 µg |
7486 | 18 µg | 5.1 µg | |
7487 | (Made With Fat) | 18 µg | 5.1 µg |
7488 | (Made Without Fat) | 18 µg | 5.1 µg |
7489 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7490 | (Made With Unspecified Fat, Unspecified Type) | 18 µg | 5.1 µg |
7491 | (Unspecified If Cooking Fat Added, Unspecified Type) | 18 µg | 5.1 µg |
7492 | (Unspecified Type, Made With Butter) | 18 µg | 5.1 µg |
7493 | (Unspecified Type, Made With Margarine) | 18 µg | 5.1 µg |
7494 | (Unspecified Type, Made With Oil) | 18 µg | 5.1 µg |
7495 | (Made With Butter) | 18 µg | 5.1 µg |
7496 | (Made With Fat) | 18 µg | 5.1 µg |
7497 | (Made With Margarine) | 18 µg | 5.1 µg |
7498 | (Made With Oil) | 18 µg | 5.1 µg |
7499 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7500 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 18 µg | 5.1 µg |
7501 | (With Calcium Added, 100% Juice) | 18 µg | 5.1 µg |
7502 | (Made From Frozen) | 18 µg | 5.1 µg |
7503 | (Unspecified Form) | 18 µg | 5.1 µg |
7504 | (Made With Milk & Sugar, Puerto Rican Style) | 18 µg | 5.1 µg |
7505 | (Dessert Type, Chocolate-Filled) | 18 µg | 5.1 µg |
7506 | (Maicena, Natilla, Puerto Rican Style) | 18 µg | 5.1 µg |
7507 | 18 µg | 5.1 µg | |
7508 | 18 µg | 5.1 µg | |
7509 | (Fish) | 18 µg | 5.1 µg |
7510 | (With Cheese, Meat, & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
7511 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 18 µg | 5.1 µg |
7512 | (With Cheese & Tomato Sauce) | 18 µg | 5.1 µg |
7513 | 18 µg | 5.1 µg | |
7514 | (Diet Frozen Meal) | 18 µg | 5.1 µg |
7515 | (Floured Or Breaded) | 18 µg | 5.1 µg |
7516 | (Batter, Dark Meat, Meat & Skin, Chicken) | 18 µg | 5.1 µg |
7517 | (Batter, Meat & Skin, Chicken) | 18 µg | 5.1 µg |
7518 | (Batter, Meat & Skin, Chicken) | 18 µg | 5.1 µg |
7519 | (Batter, Meat & Skin, Chicken) | 18 µg | 5.1 µg |
7520 | (Batter, Meat & Skin, Chicken) | 18 µg | 5.1 µg |
7521 | 18 µg | 5.1 µg | |
7522 | (Coated, Skin / Coating Eaten, From Raw) | 18 µg | 5.1 µg |
7523 | (Coated, Made With Butter) | 18 µg | 5.1 µg |
7524 | (Coated, Made With Margarine) | 18 µg | 5.1 µg |
7525 | (Coated, Made With Oil) | 18 µg | 5.1 µg |
7526 | 18 µg | 5.1 µg | |
7527 | 18 µg | 5.1 µg | |
7528 | 18 µg | 5.1 µg | |
7529 | 18 µg | 5.1 µg | |
7530 | (Coated) | 18 µg | 5.1 µg |
7531 | (Not Further Specified) | 18 µg | 5.1 µg |
7532 | (Unspecified If Green Or Ripe) | 18 µg | 5.1 µg |
7533 | (Breaded) | 18 µg | 5.1 µg |
7534 | (Rolled In Flour) | 18 µg | 5.1 µg |
7535 | (With Adhering Flesh) | 18 µg | 5.1 µg |
7536 | (French Onion Flavor) | 18 µg | 5.1 µg |
7537 | (Orange Flavor) | 18 µg | 5.1 µg |
7538 | 18 µg | 5.1 µg | |
7539 | (Chocolate) | 18 µg | 5.1 µg |
7540 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 18 µg | 5.1 µg |
7541 | (Citrus Flavor) | 18 µg | 5.1 µg |
7542 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 18 µg | 5.1 µg |
7543 | (Soft, Almond, Confectioners Coating) | 18 µg | 5.1 µg |
7544 | (Creamed Or With Cheese Sauce, From Canned) | 18 µg | 5.1 µg |
7545 | (Creamed Or With Cheese Sauce, Made From Frozen) | 18 µg | 5.1 µg |
7546 | (Creamed Or With Cheese Sauce, Unspecified Form) | 18 µg | 5.1 µg |
7547 | (Made With Water, Regular Or Quick, Made With Fat) | 18 µg | 5.1 µg |
7548 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
7549 | 18 µg | 5.1 µg | |
7550 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 18 µg | 5.1 µg |
7551 | 18 µg | 5.1 µg | |
7552 | (American Or Cheddar, Low Cholesterol) | 18 µg | 5.1 µg |
7553 | (Reduced Sugar) | 18 µg | 5.1 µg |
7554 | (Low Sugar, All Flavors) | 18 µg | 5.1 µg |
7555 | (All Flavors, Reduced Sugar) | 18 µg | 5.1 µg |
7556 | (Unspecified Fat Content) | 18 µg | 5.1 µg |
7557 | (Chocolate, No Sugar Added) | 18 µg | 5.1 µg |
7558 | (Flavors Other Than Chocolate) | 18 µg | 5.1 µg |
7559 | (Not Further Specified) | 18 µg | 5.1 µg |
7560 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 18 µg | 5.1 µg |
7561 | (Cheddar Or Colby) | 18 µg | 5.1 µg |
7562 | (Winter Type, Fat & Sugar Added In Cooking) | 18 µg | 5.1 µg |
7563 | (Made With Beef & Pork) | 18 µg | 5.1 µg |
7564 | (94% Fat Free) | 18 µg | 5.1 µg |
7565 | (With Rice Cereal, Candies) | 18 µg | 5.1 µg |
7566 | (With Cereal) | 18 µg | 5.1 µg |
7567 | (Cheese) | 18 µg | 5.1 µg |
7568 | (Cheese) | 18 µg | 5.1 µg |
7569 | (Cheese, Low Fat) | 18 µg | 5.1 µg |
7570 | (Cheese, Reduced Fat) | 18 µg | 5.1 µg |
7571 | (Tomato & Basil, With Oil & Vinegar Dressing) | 18 µg | 5.1 µg |
7572 | (Navajo) | 18 µg | 5.1 µg |
7573 | (Not Further Specified) | 18 µg | 5.1 µg |
7574 | (Ensalada De Pulpo, Puerto Rican Style) | 18 µg | 5.1 µg |
7575 | (As Ingredient In Omelet, Unspecified Type) | 18 µg | 5.1 µg |
7576 | (Juice Type, Frozen Novelties) | 18 µg | 5.1 µg |
7577 | (Dry, Unenriched) | 18 µg | 5.1 µg |
7578 | (Fried Pie) | 18 µg | 5.1 µg |
7579 | 18 µg | 5.1 µg | |
7580 | 18 µg | 5.1 µg | |
7581 | (Hawaiian Style) | 18 µg | 5.1 µg |
7582 | (Individual Size Or Tart, Not Further Specified) | 18 µg | 5.1 µg |
7583 | (100%) | 18 µg | 5.1 µg |
7584 | (Individual Size Or Tart) | 18 µg | 5.1 µg |
7585 | (Popped In Oil, Lowfat, Reduced Sodium) | 18 µg | 5.1 µg |
7586 | 18 µg | 5.1 µg | |
7587 | 18 µg | 5.1 µg | |
7588 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 18 µg | 5.1 µg |
7589 | (Cheese) | 18 µg | 5.1 µg |
7590 | (Made From Dried Potatoes, Cheese-Flavor) | 18 µg | 5.1 µg |
7591 | (Frozen Entree) | 18 µg | 5.1 µg |
7592 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 18 µg | 5.1 µg |
7593 | (Cheese) | 18 µg | 5.1 µg |
7594 | (Excluding Potatoes, Carne A La Judia) | 18 µg | 5.1 µg |
7595 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 18 µg | 5.1 µg |
7596 | 18 µg | 5.1 µg | |
7597 | (Fish, Alaska Native) | 18 µg | 5.1 µg |
7598 | (Mollusks) | 18 µg | 5.1 µg |
7599 | 18 µg | 5.1 µg | |
7600 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 18 µg | 5.1 µg |
7601 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 18 µg | 5.1 µg |
7602 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 18 µg | 5.1 µg |
7603 | 18 µg | 5.1 µg | |
7604 | (All Varieties) | 18 µg | 5.1 µg |
7605 | 18 µg | 5.1 µg | |
7606 | 18 µg | 5.1 µg | |
7607 | (Flesh & Skin) | 18 µg | 5.1 µg |
7608 | 18 µg | 5.1 µg | |
7609 | (Flesh & Skin) | 18 µg | 5.1 µg |
7610 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7611 | (Brown Rice, Sesame Seed, Unsalted) | 18 µg | 5.1 µg |
7612 | (Brown Rice, Sesame Seed) | 18 µg | 5.1 µg |
7613 | (Composite Of Cuts, Game Meat) | 18 µg | 5.1 µg |
7614 | 18 µg | 5.1 µg | |
7615 | (Cinnamon Sugar Coated, Made From Frozen) | 18 µg | 5.1 µg |
7616 | (Gluten Free, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
7617 | (Ready-To-Eat, Cinnamon Sugar Coated) | 18 µg | 5.1 µg |
7618 | (Original & Vanilla, Unfortified) | 18 µg | 5.1 µg |
7619 | (Made From Soy, Tamari) | 18 µg | 5.1 µg |
7620 | 18 µg | 5.1 µg | |
7621 | (Puerto Rican Style) | 18 µg | 5.1 µg |
7622 | (With Meat & Beans, From Fast Food) | 18 µg | 5.1 µg |
7623 | (Meatless, Puerto Rican Or Caribbean Style) | 18 µg | 5.1 µg |
7624 | (With Rice & Vegetable, Diet Frozen Meal) | 18 µg | 5.1 µg |
7625 | (Fudge Type) | 18 µg | 5.1 µg |
7626 | 18 µg | 5.1 µg | |
7627 | 18 µg | 5.1 µg | |
7628 | (Meat & Fat Eaten, Unspecified Cooking Method) | 18 µg | 5.1 µg |
7629 | 18 µg | 5.1 µg | |
7630 | 18 µg | 5.1 µg | |
7631 | 18 µg | 5.1 µg | |
7632 | (Candies) | 18 µg | 5.1 µg |
7633 | (With Cereal) | 18 µg | 5.1 µg |
7634 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7635 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 18 µg | 5.1 µg |
7636 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7637 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7638 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 18 µg | 5.1 µg |
7639 | (Fat Free) | 18 µg | 5.1 µg |
7640 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7641 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 18 µg | 5.1 µg |
7642 | (Creamed Or With Cheese Sauce, Made From Frozen) | 18 µg | 5.1 µg |
7643 | (Creamed Or With Cheese Sauce, Unspecified Form) | 18 µg | 5.1 µg |
7644 | 17 µg | 4.8 µg | |
7645 | (Coated) | 17 µg | 4.8 µg |
7646 | 17 µg | 4.8 µg | |
7647 | (Made With Fat) | 17 µg | 4.8 µg |
7648 | (Made Without Fat) | 17 µg | 4.8 µg |
7649 | (Made With Fat) | 17 µg | 4.8 µg |
7650 | (Made Without Fat) | 17 µg | 4.8 µg |
7651 | (Made With Fat) | 17 µg | 4.8 µg |
7652 | (Made Without Fat) | 17 µg | 4.8 µg |
7653 | (Made With Fat) | 17 µg | 4.8 µg |
7654 | (Made Without Fat) | 17 µg | 4.8 µg |
7655 | (Made With Fat) | 17 µg | 4.8 µg |
7656 | (Made Without Fat) | 17 µg | 4.8 µg |
7657 | (Made With Fat) | 17 µg | 4.8 µg |
7658 | (Breaded, Light Meat, Skin Eaten) | 17 µg | 4.8 µg |
7659 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 17 µg | 4.8 µg |
7660 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 17 µg | 4.8 µg |
7661 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 17 µg | 4.8 µg |
7662 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
7663 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
7664 | (Oriental, With Salt, Drained) | 17 µg | 4.8 µg |
7665 | (Oriental, Without Salt, Drained) | 17 µg | 4.8 µg |
7666 | (Fruit Juice Smoothie) | 17 µg | 4.8 µg |
7667 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7668 | (Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
7669 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7670 | (Fore & Hind, Meat & Fat) | 17 µg | 4.8 µg |
7671 | (Fore & Hind, Meat Only) | 17 µg | 4.8 µg |
7672 | 17 µg | 4.8 µg | |
7673 | (Unspecified Type) | 17 µg | 4.8 µg |
7674 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 17 µg | 4.8 µg |
7675 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 17 µg | 4.8 µg |
7676 | (Prepared With Cream From Milk, Home Recipe) | 17 µg | 4.8 µg |
7677 | (Home Recipe) | 17 µg | 4.8 µg |
7678 | (Made Without Fat) | 17 µg | 4.8 µg |
7679 | (Vacuum Pack) | 17 µg | 4.8 µg |
7680 | (Sriracha) | 17 µg | 4.8 µg |
7681 | (Mexican Restaurant) | 17 µg | 4.8 µg |
7682 | 17 µg | 4.8 µg | |
7683 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 17 µg | 4.8 µg |
7684 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 17 µg | 4.8 µg |
7685 | (Home Recipe) | 17 µg | 4.8 µg |
7686 | 17 µg | 4.8 µg | |
7687 | (With Egg) | 17 µg | 4.8 µg |
7688 | 17 µg | 4.8 µg | |
7689 | 17 µg | 4.8 µg | |
7690 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 17 µg | 4.8 µg |
7691 | (Devil's Food Or Fudge, With Icing Or Filling) | 17 µg | 4.8 µg |
7692 | (With Nuts, Chocolate Ice Cream) | 17 µg | 4.8 µg |
7693 | 17 µg | 4.8 µg | |
7694 | (With Meat & Vegetables) | 17 µg | 4.8 µg |
7695 | (Noodles) | 17 µg | 4.8 µg |
7696 | 17 µg | 4.8 µg | |
7697 | (Ready-To-Serve) | 17 µg | 4.8 µg |
7698 | (Puerto Rican Style) | 17 µg | 4.8 µg |
7699 | (Asian) | 17 µg | 4.8 µg |
7700 | (As Ingredient) | 17 µg | 4.8 µg |
7701 | (Yuca Blanca, Made With Butter) | 17 µg | 4.8 µg |
7702 | (Yuca Blanca, Made With Margarine) | 17 µg | 4.8 µg |
7703 | (Yuca Blanca, Made With Oil) | 17 µg | 4.8 µg |
7704 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7705 | (Chayote, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7706 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7707 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7708 | (Made Without Fat) | 17 µg | 4.8 µg |
7709 | (Made Without Fat) | 17 µg | 4.8 µg |
7710 | (Made With Margarine) | 17 µg | 4.8 µg |
7711 | (Made With Oil) | 17 µg | 4.8 µg |
7712 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7713 | (Made Without Fat) | 17 µg | 4.8 µg |
7714 | (Made With Butter) | 17 µg | 4.8 µg |
7715 | (Made With Margarine) | 17 µg | 4.8 µg |
7716 | (Made With Oil) | 17 µg | 4.8 µg |
7717 | (Made With Unspecified Fat) | 17 µg | 4.8 µg |
7718 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
7719 | (With Mushroom Sauce, Unspecified Form) | 17 µg | 4.8 µg |
7720 | (Unspecified Form, Made Without Fat) | 17 µg | 4.8 µg |
7721 | 17 µg | 4.8 µg | |
7722 | (Unspecified Form, Made With Butter) | 17 µg | 4.8 µg |
7723 | (Unspecified Form, Made With Margarine) | 17 µg | 4.8 µg |
7724 | (Unspecified Form, Made With Oil) | 17 µg | 4.8 µg |
7725 | (Unspecified If Cooking Fat Added, Unspecified Form) | 17 µg | 4.8 µg |
7726 | (Made With Fat) | 17 µg | 4.8 µg |
7727 | (In Sugar Or Syrup) | 17 µg | 4.8 µg |
7728 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7729 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7730 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7731 | (Japanese, Daikon, Made Without Fat) | 17 µg | 4.8 µg |
7732 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
7733 | 17 µg | 4.8 µg | |
7734 | (With Vegetables) | 17 µg | 4.8 µg |
7735 | (Regular, Flavored) | 17 µg | 4.8 µg |
7736 | (With Salt, 10 Minute, Cooked With Water) | 17 µg | 4.8 µg |
7737 | (Fried, Battered Or Breaded) | 17 µg | 4.8 µg |
7738 | (Cheese Base Other Than Cream Cheese) | 17 µg | 4.8 µg |
7739 | (Fish) | 17 µg | 4.8 µg |
7740 | (Fish) | 17 µg | 4.8 µg |
7741 | (Fish) | 17 µg | 4.8 µg |
7742 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7743 | 17 µg | 4.8 µg | |
7744 | (Fish, Mixed Species) | 17 µg | 4.8 µg |
7745 | 17 µg | 4.8 µg | |
7746 | (Fish) | 17 µg | 4.8 µg |
7747 | 17 µg | 4.8 µg | |
7748 | (Fish) | 17 µg | 4.8 µg |
7749 | (Fish) | 17 µg | 4.8 µg |
7750 | (Fish) | 17 µg | 4.8 µg |
7751 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7752 | (Fish) | 17 µg | 4.8 µg |
7753 | (Fish) | 17 µg | 4.8 µg |
7754 | (Fish) | 17 µg | 4.8 µg |
7755 | (Mixed Species, Fish) | 17 µg | 4.8 µg |
7756 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 17 µg | 4.8 µg |
7757 | 17 µg | 4.8 µg | |
7758 | (Unspecified Type) | 17 µg | 4.8 µg |
7759 | (Crunchy, Chinese Restaurant) | 17 µg | 4.8 µg |
7760 | (School) | 17 µg | 4.8 µg |
7761 | (With Cheese, School) | 17 µg | 4.8 µg |
7762 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 17 µg | 4.8 µg |
7763 | (Coated, Skin / Coating Eaten, From Raw) | 17 µg | 4.8 µg |
7764 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 17 µg | 4.8 µg |
7765 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 17 µg | 4.8 µg |
7766 | (Coated, Skin / Coating Eaten, From Raw) | 17 µg | 4.8 µg |
7767 | (Coated) | 17 µg | 4.8 µg |
7768 | (Battered Or Breaded, Family Style Restaurant) | 17 µg | 4.8 µg |
7769 | (Coated, Made With Butter) | 17 µg | 4.8 µg |
7770 | (Coated, Made With Margarine) | 17 µg | 4.8 µg |
7771 | (Coated, Made With Oil) | 17 µg | 4.8 µg |
7772 | (Coated, Made With Butter) | 17 µg | 4.8 µg |
7773 | (Coated, Made With Margarine) | 17 µg | 4.8 µg |
7774 | (Coated, Made With Oil) | 17 µg | 4.8 µg |
7775 | (Coated) | 17 µg | 4.8 µg |
7776 | (Coated) | 17 µg | 4.8 µg |
7777 | (Unsweetened, Includes USDA Food Distr. Program) | 17 µg | 4.8 µg |
7778 | (Unsweetened) | 17 µg | 4.8 µg |
7779 | 17 µg | 4.8 µg | |
7780 | (With Marshmallows, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
7781 | (With Pudding, Excluding Citrus Fruits) | 17 µg | 4.8 µg |
7782 | (With Whole Fruit, No Dairy, Added Protein) | 17 µg | 4.8 µg |
7783 | (No Dairy) | 17 µg | 4.8 µg |
7784 | (Chewy, Reduced Sugar, All Flavors) | 17 µg | 4.8 µg |
7785 | (Not Further Specified, Lowfat) | 17 µg | 4.8 µg |
7786 | (Not Further Specified, Reduced Sugar) | 17 µg | 4.8 µg |
7787 | (Assume Canned In Heavy Syrup) | 17 µg | 4.8 µg |
7788 | (With Cheese, Made From Fresh) | 17 µg | 4.8 µg |
7789 | (With Cheese, Ready-To-Heat) | 17 µg | 4.8 µg |
7790 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 17 µg | 4.8 µg |
7791 | (Chocolate Ice Cream) | 17 µg | 4.8 µg |
7792 | (Custard Or Cream Filled, Reduced Fat) | 17 µg | 4.8 µg |
7793 | (Milk, Molasses & Cornmeal-Based Pudding) | 17 µg | 4.8 µg |
7794 | 17 µg | 4.8 µg | |
7795 | (Boiled & Steamed, Nuts) | 17 µg | 4.8 µg |
7796 | 17 µg | 4.8 µg | |
7797 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
7798 | (Flavors Other Than Chocolate, No Sugar Added) | 17 µg | 4.8 µg |
7799 | (No Sugar Added, Unspecified Flavor) | 17 µg | 4.8 µg |
7800 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 17 µg | 4.8 µg |
7801 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 17 µg | 4.8 µg |
7802 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 17 µg | 4.8 µg |
7803 | (Whole Grain) | 17 µg | 4.8 µg |
7804 | 17 µg | 4.8 µg | |
7805 | (Low Sodium) | 17 µg | 4.8 µg |
7806 | (Plain) | 17 µg | 4.8 µg |
7807 | (Made With Beef, With Tomato-Based Sauce) | 17 µg | 4.8 µg |
7808 | (Butter Flavored, Light) | 17 µg | 4.8 µg |
7809 | (Kettle Corn, Light) | 17 µg | 4.8 µg |
7810 | (Low Fat & Sodium) | 17 µg | 4.8 µg |
7811 | (Low Fat) | 17 µg | 4.8 µg |
7812 | (Low Sodium) | 17 µg | 4.8 µg |
7813 | (Plain, Light) | 17 µg | 4.8 µg |
7814 | (Unsalted) | 17 µg | 4.8 µg |
7815 | (In Skin, Skin With Salt) | 17 µg | 4.8 µg |
7816 | (Without Salt, Cooked In Skin, Skin) | 17 µg | 4.8 µg |
7817 | (For Use On A Sandwich) | 17 µg | 4.8 µg |
7818 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 17 µg | 4.8 µg |
7819 | (Made From Fresh) | 17 µg | 4.8 µg |
7820 | (Cottage-Cut, Salt Not Added In Processing) | 17 µg | 4.8 µg |
7821 | (Meatless, School Lunch) | 17 µg | 4.8 µg |
7822 | (Black, Spices) | 17 µg | 4.8 µg |
7823 | 17 µg | 4.8 µg | |
7824 | 17 µg | 4.8 µg | |
7825 | (Japanese Snack) | 17 µg | 4.8 µg |
7826 | (Home-Prepared, Oil-Popped, Unsalted) | 17 µg | 4.8 µg |
7827 | (Oil-Popped, White Popcorn, Salt Added) | 17 µg | 4.8 µg |
7828 | (Popped In Oil, Lowfat) | 17 µg | 4.8 µg |
7829 | (Popped In Oil, Unbuttered) | 17 µg | 4.8 µg |
7830 | (Popped In Oil, Unsalted) | 17 µg | 4.8 µg |
7831 | (School) | 17 µg | 4.8 µg |
7832 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 17 µg | 4.8 µg |
7833 | 17 µg | 4.8 µg | |
7834 | 17 µg | 4.8 µg | |
7835 | (Chewy, 90 Calorie Bar) | 17 µg | 4.8 µg |
7836 | (Winter) | 17 µg | 4.8 µg |
7837 | (Pork, Veal) | 17 µg | 4.8 µg |
7838 | 17 µg | 4.8 µg | |
7839 | 17 µg | 4.8 µg | |
7840 | 17 µg | 4.8 µg | |
7841 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7842 | 17 µg | 4.8 µg | |
7843 | (Skin) | 17 µg | 4.8 µg |
7844 | (Alaska Native) | 17 µg | 4.8 µg |
7845 | (Exposed To Ultraviolet Light) | 17 µg | 4.8 µg |
7846 | (Tannier) | 17 µg | 4.8 µg |
7847 | 17 µg | 4.8 µg | |
7848 | (With Nuts, Indian Dessert) | 17 µg | 4.8 µg |
7849 | (Almojabana, Puerto Rican Style) | 17 µg | 4.8 µg |
7850 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 17 µg | 4.8 µg |
7851 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 17 µg | 4.8 µg |
7852 | (Meat & Fat) | 17 µg | 4.8 µg |
7853 | (Meat Only) | 17 µg | 4.8 µg |
7854 | (Made Without Fat) | 17 µg | 4.8 µg |
7855 | 17 µg | 4.8 µg | |
7856 | (Made From Fresh) | 17 µg | 4.8 µg |
7857 | (With Cheese Sauce Mixture) | 17 µg | 4.8 µg |
7858 | (Frozen Mixture) | 17 µg | 4.8 µg |
7859 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 17 µg | 4.8 µg |
7860 | (Chocolate, Light Ice Cream) | 17 µg | 4.8 µg |
7861 | (Light, Chocolate) | 17 µg | 4.8 µg |
7862 | (Mexican Style Noodle Soup, Home Recipe) | 17 µg | 4.8 µg |
7863 | (Meatless, Whole Wheat Noodles) | 17 µg | 4.8 µg |
7864 | (Yogurt Based) | 17 µg | 4.8 µg |
7865 | 17 µg | 4.8 µg | |
7866 | 17 µg | 4.8 µg | |
7867 | 17 µg | 4.8 µg | |
7868 | 17 µg | 4.8 µg | |
7869 | 17 µg | 4.8 µg | |
7870 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 17 µg | 4.8 µg |
7871 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 17 µg | 4.8 µg |
7872 | (With Noodles Or Pasta, Home Recipe) | 17 µg | 4.8 µg |
7873 | (Home Recipe) | 17 µg | 4.8 µg |
7874 | (Home Recipe) | 17 µg | 4.8 µg |
7875 | 17 µg | 4.8 µg | |
7876 | (No Added Fat) | 17 µg | 4.8 µg |
7877 | (Dairy Based, Fat Free, Pressurized Container) | 17 µg | 4.8 µg |
7878 | (With Cheese) | 17 µg | 4.8 µg |
7879 | 17 µg | 4.8 µg | |
7880 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 17 µg | 4.8 µg |
7881 | (With Tomato-Based Sauce & Meat, Home Recipe) | 17 µg | 4.8 µg |
7882 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 17 µg | 4.8 µg |
7883 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 17 µg | 4.8 µg |
7884 | (With Tomato-Based Sauce, Home Recipe) | 17 µg | 4.8 µg |
7885 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7886 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7887 | (With Tomato-Based Sauce, Ready-To-Heat) | 17 µg | 4.8 µg |
7888 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 17 µg | 4.8 µg |
7889 | (With Meat Sauce) | 17 µg | 4.8 µg |
7890 | (With Tomato Sauce, Meatless) | 17 µg | 4.8 µg |
7891 | 17 µg | 4.8 µg | |
7892 | 16 µg | 4.5 µg | |
7893 | (Apple Dessert) | 16 µg | 4.5 µg |
7894 | (Prepared-From-Recipe, Desserts) | 16 µg | 4.5 µg |
7895 | 16 µg | 4.5 µg | |
7896 | (With Salt, Winter) | 16 µg | 4.5 µg |
7897 | (Without Salt, Winter) | 16 µg | 4.5 µg |
7898 | (Breaded Or Floured, Only Meat Eaten) | 16 µg | 4.5 µg |
7899 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 16 µg | 4.5 µg |
7900 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 16 µg | 4.5 µg |
7901 | (With Adhering Flesh) | 16 µg | 4.5 µg |
7902 | (Made With Fat) | 16 µg | 4.5 µg |
7903 | (Home Recipe) | 16 µg | 4.5 µg |
7904 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
7905 | 16 µg | 4.5 µg | |
7906 | (With Salt, Drained) | 16 µg | 4.5 µg |
7907 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7908 | (With Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
7909 | (Without Salt, Drained, Immature Seeds) | 16 µg | 4.5 µg |
7910 | (With Salt, Winter) | 16 µg | 4.5 µg |
7911 | (Without Salt, Winter) | 16 µg | 4.5 µg |
7912 | (With Salt, Drained) | 16 µg | 4.5 µg |
7913 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7914 | (With Salt, Drained) | 16 µg | 4.5 µg |
7915 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7916 | (With Salt, Drained) | 16 µg | 4.5 µg |
7917 | (Without Salt, Drained) | 16 µg | 4.5 µg |
7918 | (Meat Only, Cubed For Stew) | 16 µg | 4.5 µg |
7919 | (Meat & Fat) | 16 µg | 4.5 µg |
7920 | (Meat Only) | 16 µg | 4.5 µg |
7921 | (Whole, Arm & Blade, Meat Only) | 16 µg | 4.5 µg |
7922 | (Meat Only) | 16 µg | 4.5 µg |
7923 | (Only Meat Eaten) | 16 µg | 4.5 µg |
7924 | (Meat & Fat Eaten) | 16 µg | 4.5 µg |
7925 | (Only Meat Eaten) | 16 µg | 4.5 µg |
7926 | (Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
7927 | 16 µg | 4.5 µg | |
7928 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 16 µg | 4.5 µg |
7929 | (Immature Seeds, No Salt Added, Solids & Liquids) | 16 µg | 4.5 µg |
7930 | (Immature Seeds, Regular Pack, Solids & Liquids) | 16 µg | 4.5 µg |
7931 | (Reduced Sodium, Ready-To-Serve) | 16 µg | 4.5 µg |
7932 | (Reduced Sodium) | 16 µg | 4.5 µg |
7933 | (Solids & Liquids) | 16 µg | 4.5 µg |
7934 | 16 µg | 4.5 µg | |
7935 | (Made With Fat) | 16 µg | 4.5 µg |
7936 | (Solids & Liquids) | 16 µg | 4.5 µg |
7937 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 16 µg | 4.5 µg |
7938 | 16 µg | 4.5 µg | |
7939 | (Yuca Al Mojo, Puerto Rican Style) | 16 µg | 4.5 µg |
7940 | (Single, Large Patty, With Condiments) | 16 µg | 4.5 µg |
7941 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
7942 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 16 µg | 4.5 µg |
7943 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
7944 | (Made With Cream Cheese & Sour Cream) | 16 µg | 4.5 µg |
7945 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 16 µg | 4.5 µg |
7946 | 16 µg | 4.5 µg | |
7947 | (With Nuts, Prepared-From-Recipe, Candies) | 16 µg | 4.5 µg |
7948 | (With Nuts) | 16 µg | 4.5 µg |
7949 | 16 µg | 4.5 µg | |
7950 | (Low Carbohydrate, Regular) | 16 µg | 4.5 µg |
7951 | (With Additional Ingredients) | 16 µg | 4.5 µg |
7952 | 16 µg | 4.5 µg | |
7953 | (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 16 µg | 4.5 µg |
7954 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 16 µg | 4.5 µg |
7955 | (Made Without Fat) | 16 µg | 4.5 µg |
7956 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7957 | (From Restaurant) | 16 µg | 4.5 µg |
7958 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
7959 | (Made With Butter, Unspecified Form) | 16 µg | 4.5 µg |
7960 | (Made With Margarine, Unspecified Form) | 16 µg | 4.5 µg |
7961 | (Made With Oil, Unspecified Form) | 16 µg | 4.5 µg |
7962 | (Made Without Fat, Unspecified Form) | 16 µg | 4.5 µg |
7963 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
7964 | (Made With Butter) | 16 µg | 4.5 µg |
7965 | (Made With Oil) | 16 µg | 4.5 µg |
7966 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
7967 | (Made With Margarine) | 16 µg | 4.5 µg |
7968 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7969 | (With Cream Sauce, Made With Milk) | 16 µg | 4.5 µg |
7970 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7971 | (With Mushroom Sauce, Immature) | 16 µg | 4.5 µg |
7972 | (Made With Unspecified Fat) | 16 µg | 4.5 µg |
7973 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7974 | (Made Without Fat) | 16 µg | 4.5 µg |
7975 | 16 µg | 4.5 µg | |
7976 | (Made With Unspecified Fat, Unspecified Form) | 16 µg | 4.5 µg |
7977 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
7978 | 16 µg | 4.5 µg | |
7979 | 16 µg | 4.5 µg | |
7980 | 16 µg | 4.5 µg | |
7981 | 16 µg | 4.5 µg | |
7982 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7983 | (Made Without Fat) | 16 µg | 4.5 µg |
7984 | (Made With Fat) | 16 µg | 4.5 µg |
7985 | (Made Without Fat) | 16 µg | 4.5 µg |
7986 | (Meat Only, Composite Of Trimmed Retail Cuts) | 16 µg | 4.5 µg |
7987 | (Unspecified Cut, Only Meat Eaten) | 16 µg | 4.5 µg |
7988 | (Hervido, Puerto Rican) | 16 µg | 4.5 µg |
7989 | (With Tomato Sauce, Made With Fat) | 16 µg | 4.5 µg |
7990 | (With Tomato Sauce, Made Without Fat) | 16 µg | 4.5 µg |
7991 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
7992 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 16 µg | 4.5 µg |
7993 | (Lemon, Unenriched) | 16 µg | 4.5 µg |
7994 | (Raspberry, Unenriched) | 16 µg | 4.5 µg |
7995 | (Made From Fresh) | 16 µg | 4.5 µg |
7996 | (Flash Frozen Ice Cream Snacks, Chocolate) | 16 µg | 4.5 µg |
7997 | (Cheese) | 16 µg | 4.5 µg |
7998 | (Liquid Or Frozen, Fat Free) | 16 µg | 4.5 µg |
7999 | (With Cheese, Made Without Fat) | 16 µg | 4.5 µg |
8000 | 16 µg | 4.5 µg |
List of foods (8001 - 9000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
8001 | (Cereals Ready-To-Eat) | 16 µg | 4.5 µg |
8002 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 16 µg | 4.5 µg |
8003 | 16 µg | 4.5 µg | |
8004 | (Batter, Light Meat, Meat & Skin, Chicken) | 16 µg | 4.5 µg |
8005 | (Frozen Meal) | 16 µg | 4.5 µg |
8006 | 16 µg | 4.5 µg | |
8007 | (Coated, Made With Butter) | 16 µg | 4.5 µg |
8008 | (Coated, Made With Margarine) | 16 µg | 4.5 µg |
8009 | (Coated, Made With Oil) | 16 µg | 4.5 µg |
8010 | 16 µg | 4.5 µg | |
8011 | (Only Meat Eaten) | 16 µg | 4.5 µg |
8012 | (Not Further Specified) | 16 µg | 4.5 µg |
8013 | (Not Further Specified) | 16 µg | 4.5 µg |
8014 | (With Gravy, Potatoes, Vegetable) | 16 µg | 4.5 µg |
8015 | (Not Further Specified) | 16 µg | 4.5 µg |
8016 | (Potatoes, Vegetable) | 16 µg | 4.5 µg |
8017 | (Unspecified If Fried Or Baked) | 16 µg | 4.5 µg |
8018 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 16 µg | 4.5 µg |
8019 | (With Whole Fruit, No Dairy) | 16 µg | 4.5 µg |
8020 | (Sopa De Ajo, Puerto Rican Style) | 16 µg | 4.5 µg |
8021 | 16 µg | 4.5 µg | |
8022 | (Soft, Uncoated, Chocolate Chip) | 16 µg | 4.5 µg |
8023 | (From School Lunch) | 16 µg | 4.5 µg |
8024 | (Not Further Specified) | 16 µg | 4.5 µg |
8025 | (Potatoes, Home-Prepared) | 16 µg | 4.5 µg |
8026 | (Ready-To-Heat) | 16 µg | 4.5 µg |
8027 | 16 µg | 4.5 µg | |
8028 | (Potato, From Restaurant / Fast Food) | 16 µg | 4.5 µg |
8029 | (Potato, Made From Fresh) | 16 µg | 4.5 µg |
8030 | (Potato, Not Further Specified) | 16 µg | 4.5 µg |
8031 | (Potato, Ready-To-Heat) | 16 µg | 4.5 µg |
8032 | (Chocolate, No Sugar Added) | 16 µg | 4.5 µg |
8033 | (Chocolate, Regular) | 16 µg | 4.5 µg |
8034 | (Not Chocolate) | 16 µg | 4.5 µg |
8035 | (Flavors Other Than Chocolate) | 16 µg | 4.5 µg |
8036 | 16 µg | 4.5 µg | |
8037 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 16 µg | 4.5 µg |
8038 | 16 µg | 4.5 µg | |
8039 | (Chinese Restaurant) | 16 µg | 4.5 µg |
8040 | (Corn Or Cornmeal Base, Baked With Less Oil) | 16 µg | 4.5 µg |
8041 | 16 µg | 4.5 µg | |
8042 | (Made With Beef & Pork, With Tomato-Based Sauce) | 16 µg | 4.5 µg |
8043 | 16 µg | 4.5 µg | |
8044 | (Sauce) | 16 µg | 4.5 µg |
8045 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 16 µg | 4.5 µg |
8046 | (Whole Wheat, Commercially Prepared, Refrigerated) | 16 µg | 4.5 µg |
8047 | 16 µg | 4.5 µg | |
8048 | (Top Round, Not Breaded, Meat Only) | 16 µg | 4.5 µg |
8049 | (Dry Grated, Reduced Fat) | 16 µg | 4.5 µg |
8050 | (With Sauce & Meat, From School Lunch) | 16 µg | 4.5 µg |
8051 | 16 µg | 4.5 µg | |
8052 | 16 µg | 4.5 µg | |
8053 | (Dry Roasted, With Salt Added, Nuts) | 16 µg | 4.5 µg |
8054 | (Dry Roasted, Without Salt Added, Nuts) | 16 µg | 4.5 µg |
8055 | (Refrigerated, Ready-To-Serve) | 16 µg | 4.5 µg |
8056 | 16 µg | 4.5 µg | |
8057 | 16 µg | 4.5 µg | |
8058 | (Non-Alcoholic) | 16 µg | 4.5 µg |
8059 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 16 µg | 4.5 µg |
8060 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 16 µg | 4.5 µg |
8061 | (With Peanuts, Caramel-Coated) | 16 µg | 4.5 µg |
8062 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 16 µg | 4.5 µg |
8063 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
8064 | (Reduced Sodium) | 16 µg | 4.5 µg |
8065 | (Made From Dried Potatoes, Preformed, Multigrain) | 16 µg | 4.5 µg |
8066 | (Fast Food / Restaurant) | 16 µg | 4.5 µg |
8067 | (Fried Or Baked, Made From Fresh) | 16 µg | 4.5 µg |
8068 | (Plain, Potatoes, Pan Fried In Canola Oil) | 16 µg | 4.5 µg |
8069 | (Without Ham & Tomato Sauce) | 16 µg | 4.5 µg |
8070 | 16 µg | 4.5 µg | |
8071 | 16 µg | 4.5 µg | |
8072 | (Matai) | 16 µg | 4.5 µg |
8073 | 16 µg | 4.5 µg | |
8074 | (Liquid Expressed From Grated Meat & Water) | 16 µg | 4.5 µg |
8075 | (Mollusks) | 16 µg | 4.5 µg |
8076 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
8077 | (Winter) | 16 µg | 4.5 µg |
8078 | 16 µg | 4.5 µg | |
8079 | 16 µg | 4.5 µg | |
8080 | (Fish) | 16 µg | 4.5 µg |
8081 | (Poke) | 16 µg | 4.5 µg |
8082 | 16 µg | 4.5 µg | |
8083 | (Mollusks, Mixed Species) | 16 µg | 4.5 µg |
8084 | (Winter Type) | 16 µg | 4.5 µg |
8085 | 16 µg | 4.5 µg | |
8086 | (Mandarin Oranges) | 16 µg | 4.5 µg |
8087 | (Meat Only) | 16 µg | 4.5 µg |
8088 | 16 µg | 4.5 µg | |
8089 | 16 µg | 4.5 µg | |
8090 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 16 µg | 4.5 µg |
8091 | (Only Meat Eaten) | 16 µg | 4.5 µg |
8092 | (Top Round, Meat & Fat) | 16 µg | 4.5 µg |
8093 | (Top Round, Meat Only) | 16 µg | 4.5 µg |
8094 | (Meat Only) | 16 µg | 4.5 µg |
8095 | (Meat Only) | 16 µg | 4.5 µg |
8096 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 16 µg | 4.5 µg |
8097 | (With Soy-Based Sauce Mixture) | 16 µg | 4.5 µg |
8098 | 16 µg | 4.5 µg | |
8099 | (Tamales En Hoja, Puerto Rican Style) | 16 µg | 4.5 µg |
8100 | (Flavored, Reduced Fat) | 16 µg | 4.5 µg |
8101 | (Light, Baked With Less Oil) | 16 µg | 4.5 µg |
8102 | (Low Fat, Baked Without Fat) | 16 µg | 4.5 µg |
8103 | (Low Fat, Nacho Cheese, Made With Olestra) | 16 µg | 4.5 µg |
8104 | (Low Fat, Unsalted) | 16 µg | 4.5 µg |
8105 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8106 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8107 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 16 µg | 4.5 µg |
8108 | (Plain, Reduced Fat) | 16 µg | 4.5 µg |
8109 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
8110 | (Only Meat Eaten, Unspecified Cooking Method) | 16 µg | 4.5 µg |
8111 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 16 µg | 4.5 µg |
8112 | (Made From Garden Vegetables) | 16 µg | 4.5 µg |
8113 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 16 µg | 4.5 µg |
8114 | (From Dry Mix) | 16 µg | 4.5 µg |
8115 | (Made From Fresh) | 16 µg | 4.5 µg |
8116 | (With Green Or Red Peppers & Onions) | 16 µg | 4.5 µg |
8117 | 16 µg | 4.5 µg | |
8118 | (Unenriched) | 16 µg | 4.5 µg |
8119 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 16 µg | 4.5 µg |
8120 | (With Tomato-Based Sauce & Meat, Restaurant) | 16 µg | 4.5 µg |
8121 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 16 µg | 4.5 µg |
8122 | (With Tomato-Based Sauce & Poultry, Restaurant) | 16 µg | 4.5 µg |
8123 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 16 µg | 4.5 µg |
8124 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8125 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8126 | (With Tomato-Based Sauce, Restaurant) | 16 µg | 4.5 µg |
8127 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 16 µg | 4.5 µg |
8128 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 15 µg | 4.3 µg |
8129 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 15 µg | 4.3 µg |
8130 | (With Pork & Tomato Sauce) | 15 µg | 4.3 µg |
8131 | (Made With Butter) | 15 µg | 4.3 µg |
8132 | (Made With Cooking Spray) | 15 µg | 4.3 µg |
8133 | (Made With Margarine) | 15 µg | 4.3 µg |
8134 | (Made Without Fat) | 15 µg | 4.3 µg |
8135 | (Breaded Or Floured, Meat & Fat Eaten) | 15 µg | 4.3 µg |
8136 | (Breaded Or Floured, Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8137 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8138 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 15 µg | 4.3 µg |
8139 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 15 µg | 4.3 µg |
8140 | (Beef Bourguignonne) | 15 µg | 4.3 µg |
8141 | 15 µg | 4.3 µg | |
8142 | (Home Recipe) | 15 µg | 4.3 µg |
8143 | 15 µg | 4.3 µg | |
8144 | (Beef, Cheese, Tomato, Taco Sauce) | 15 µg | 4.3 µg |
8145 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8146 | (Made With Milk) | 15 µg | 4.3 µg |
8147 | (Borscht) | 15 µg | 4.3 µg |
8148 | (With Salt, Drained) | 15 µg | 4.3 µg |
8149 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8150 | (With Salt, Drained) | 15 µg | 4.3 µg |
8151 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8152 | (With Salt, Drained) | 15 µg | 4.3 µg |
8153 | (Without Salt, Drained) | 15 µg | 4.3 µg |
8154 | (Whole, Boneless, Meat Only) | 15 µg | 4.3 µg |
8155 | (Meat Only) | 15 µg | 4.3 µg |
8156 | (Whole, Arm & Blade, Meat & Fat) | 15 µg | 4.3 µg |
8157 | (Meat & Fat) | 15 µg | 4.3 µg |
8158 | (Meat Only) | 15 µg | 4.3 µg |
8159 | (Meat & Fat) | 15 µg | 4.3 µg |
8160 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
8161 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
8162 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8163 | (Made Without Fat) | 15 µg | 4.3 µg |
8164 | (and/or with Tomato-Based Sauce, Made With Fat) | 15 µg | 4.3 µg |
8165 | (Condensed) | 15 µg | 4.3 µg |
8166 | (Prepared With Equal Volume Water) | 15 µg | 4.3 µg |
8167 | (Prepared With Water, Or Ready-To-Serve) | 15 µg | 4.3 µg |
8168 | (Total Can Contents) | 15 µg | 4.3 µg |
8169 | (Without Salt, Solids, Fish) | 15 µg | 4.3 µg |
8170 | (Condensed) | 15 µg | 4.3 µg |
8171 | (As Ingredient In Sandwiches) | 15 µg | 4.3 µg |
8172 | 15 µg | 4.3 µg | |
8173 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8174 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 15 µg | 4.3 µg |
8175 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 15 µg | 4.3 µg |
8176 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 15 µg | 4.3 µg |
8177 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8178 | (With Chicken Or Turkey & Beans) | 15 µg | 4.3 µg |
8179 | (With Nuts, Chocolate-Coated) | 15 µg | 4.3 µg |
8180 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 15 µg | 4.3 µg |
8181 | (Prepared From Mix, No-Bake Type) | 15 µg | 4.3 µg |
8182 | (Ensalada De Bacalao, Puerto Rican Style) | 15 µg | 4.3 µg |
8183 | (Asian) | 15 µg | 4.3 µg |
8184 | 15 µg | 4.3 µg | |
8185 | (From Canned, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8186 | (Made With Margarine, From Canned) | 15 µg | 4.3 µg |
8187 | 15 µg | 4.3 µg | |
8188 | (Made Without Fat, Plain) | 15 µg | 4.3 µg |
8189 | (Plain, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8190 | (Glazed) | 15 µg | 4.3 µg |
8191 | (Made With Butter) | 15 µg | 4.3 µg |
8192 | (Made With Margarine) | 15 µg | 4.3 µg |
8193 | (Made With Oil) | 15 µg | 4.3 µg |
8194 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8195 | 15 µg | 4.3 µg | |
8196 | (Made With Butter) | 15 µg | 4.3 µg |
8197 | (Made With Margarine) | 15 µg | 4.3 µg |
8198 | (Made With Oil) | 15 µg | 4.3 µg |
8199 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8200 | (Made With Butter) | 15 µg | 4.3 µg |
8201 | (Made With Margarine) | 15 µg | 4.3 µg |
8202 | (Made With Oil) | 15 µg | 4.3 µg |
8203 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8204 | (Regular, Corn Or Hominy, Made Without Fat) | 15 µg | 4.3 µg |
8205 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 15 µg | 4.3 µg |
8206 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 15 µg | 4.3 µg |
8207 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 15 µg | 4.3 µg |
8208 | 15 µg | 4.3 µg | |
8209 | (Unsweetened, Water Pack) | 15 µg | 4.3 µg |
8210 | 15 µg | 4.3 µg | |
8211 | 15 µg | 4.3 µg | |
8212 | (Mollusks, Moist Heat) | 15 µg | 4.3 µg |
8213 | (Made With Unspecified Fat) | 15 µg | 4.3 µg |
8214 | (Made With Butter) | 15 µg | 4.3 µg |
8215 | (Made With Margarine) | 15 µg | 4.3 µg |
8216 | (Made With Oil) | 15 µg | 4.3 µg |
8217 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8218 | (Made With Butter) | 15 µg | 4.3 µg |
8219 | (Made With Margarine) | 15 µg | 4.3 µg |
8220 | (Made With Oil) | 15 µg | 4.3 µg |
8221 | (Made Without Fat) | 15 µg | 4.3 µg |
8222 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8223 | (Vegetable Oyster, Made With Fat) | 15 µg | 4.3 µg |
8224 | (Vegetable Oyster, Made Without Fat) | 15 µg | 4.3 µg |
8225 | (With Salt) | 15 µg | 4.3 µg |
8226 | (Without Salt) | 15 µg | 4.3 µg |
8227 | 15 µg | 4.3 µg | |
8228 | (Terrapin, Unspecified Cooking Method) | 15 µg | 4.3 µg |
8229 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 15 µg | 4.3 µg |
8230 | (Unspecified Cut, Meat & Fat Eaten) | 15 µg | 4.3 µg |
8231 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8232 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 15 µg | 4.3 µg |
8233 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 15 µg | 4.3 µg |
8234 | (Tomato-Base) | 15 µg | 4.3 µg |
8235 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 15 µg | 4.3 µg |
8236 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 15 µg | 4.3 µg |
8237 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8238 | (From Canned) | 15 µg | 4.3 µg |
8239 | (Made From Fresh) | 15 µg | 4.3 µg |
8240 | 15 µg | 4.3 µg | |
8241 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8242 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8243 | (With Cheese & Vegetables, Made Without Fat) | 15 µg | 4.3 µg |
8244 | (With Cheese, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8245 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8246 | (Salted) | 15 µg | 4.3 µg |
8247 | (Family Style Restaurant) | 15 µg | 4.3 µg |
8248 | (Restaurant) | 15 µg | 4.3 µg |
8249 | (Meat & Skin, Flour, Chicken) | 15 µg | 4.3 µg |
8250 | (Batter, Meat & Skin, Chicken) | 15 µg | 4.3 µg |
8251 | (Batter, Meat & Skin, Chicken) | 15 µg | 4.3 µg |
8252 | (Frozen Meal) | 15 µg | 4.3 µg |
8253 | 15 µg | 4.3 µg | |
8254 | (Breaded, Unspecified If Domestic Or Wild) | 15 µg | 4.3 µg |
8255 | (Coated) | 15 µg | 4.3 µg |
8256 | (Coated) | 15 µg | 4.3 µg |
8257 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 15 µg | 4.3 µg |
8258 | (Sweetened) | 15 µg | 4.3 µg |
8259 | (Unspecified If Sweetener Added) | 15 µg | 4.3 µg |
8260 | (With Sugar) | 15 µg | 4.3 µg |
8261 | 15 µg | 4.3 µg | |
8262 | (Bottled) | 15 µg | 4.3 µg |
8263 | 15 µg | 4.3 µg | |
8264 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 15 µg | 4.3 µg |
8265 | (Made With Light Chocolate Ice Cream) | 15 µg | 4.3 µg |
8266 | 15 µg | 4.3 µg | |
8267 | 15 µg | 4.3 µg | |
8268 | 15 µg | 4.3 µg | |
8269 | 15 µg | 4.3 µg | |
8270 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 15 µg | 4.3 µg |
8271 | 15 µg | 4.3 µg | |
8272 | 15 µg | 4.3 µg | |
8273 | (Candies) | 15 µg | 4.3 µg |
8274 | 15 µg | 4.3 µg | |
8275 | 15 µg | 4.3 µg | |
8276 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 15 µg | 4.3 µg |
8277 | (Albondigas Guisadas, Puerto Rican Style) | 15 µg | 4.3 µg |
8278 | 15 µg | 4.3 µg | |
8279 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 15 µg | 4.3 µg |
8280 | (Butter Flavored) | 15 µg | 4.3 µg |
8281 | (Cheese Flavored) | 15 µg | 4.3 µg |
8282 | (Not Further Specified) | 15 µg | 4.3 µg |
8283 | (Other Flavored) | 15 µg | 4.3 µg |
8284 | (Plain) | 15 µg | 4.3 µg |
8285 | (Regular, Butter, Flavor, Made With Palm Oil) | 15 µg | 4.3 µg |
8286 | 15 µg | 4.3 µg | |
8287 | (Chocolate, Prepared-From-Recipe, Desserts) | 15 µg | 4.3 µg |
8288 | (Indian Flatbread) | 15 µg | 4.3 µg |
8289 | (Fruit Juice Smoothie) | 15 µg | 4.3 µg |
8290 | (Cereals Ready-To-Eat, Pumpkin Granola) | 15 µg | 4.3 µg |
8291 | (Pumpkin Granola) | 15 µg | 4.3 µg |
8292 | (Unsweetened, Bottled) | 15 µg | 4.3 µg |
8293 | (Ready-To-Serve) | 15 µg | 4.3 µg |
8294 | 15 µg | 4.3 µg | |
8295 | (Game Meat) | 15 µg | 4.3 µg |
8296 | (Top Round, Not Breaded, Meat & Fat) | 15 µg | 4.3 µg |
8297 | (Oil Roasted, With Salt Added, Nuts) | 15 µg | 4.3 µg |
8298 | (Oil Roasted, Without Salt Added, Nuts) | 15 µg | 4.3 µg |
8299 | (Not Further Specified) | 15 µg | 4.3 µg |
8300 | (Popped In Oil, Buttered) | 15 µg | 4.3 µg |
8301 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 15 µg | 4.3 µg |
8302 | (With Added Butter Or Margarine, Popped In Oil) | 15 µg | 4.3 µg |
8303 | (Other Flavors) | 15 µg | 4.3 µg |
8304 | (Plain) | 15 µg | 4.3 µg |
8305 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8306 | (With Vegetables) | 15 µg | 4.3 µg |
8307 | (With Fruit & Vanilla Wafers) | 15 µg | 4.3 µg |
8308 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
8309 | (Cereals Ready-To-Eat) | 15 µg | 4.3 µg |
8310 | (Fish) | 15 µg | 4.3 µg |
8311 | (Fish) | 15 µg | 4.3 µg |
8312 | (Composite Of Cuts, Game Meat) | 15 µg | 4.3 µg |
8313 | 15 µg | 4.3 µg | |
8314 | 15 µg | 4.3 µg | |
8315 | (Fish) | 15 µg | 4.3 µg |
8316 | (Fish) | 15 µg | 4.3 µg |
8317 | (King, Fish, Alaska Native) | 15 µg | 4.3 µg |
8318 | (Fish) | 15 µg | 4.3 µg |
8319 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8320 | (Fish) | 15 µg | 4.3 µg |
8321 | (Fish, Mixed Species) | 15 µg | 4.3 µg |
8322 | (Fish) | 15 µg | 4.3 µg |
8323 | 15 µg | 4.3 µg | |
8324 | (Mature Seeds) | 15 µg | 4.3 µg |
8325 | 15 µg | 4.3 µg | |
8326 | (With Skin, Fish, Alaska Native) | 15 µg | 4.3 µg |
8327 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15 µg | 4.3 µg |
8328 | 15 µg | 4.3 µg | |
8329 | (Fish) | 15 µg | 4.3 µg |
8330 | 15 µg | 4.3 µg | |
8331 | 15 µg | 4.3 µg | |
8332 | (Flesh & Skin) | 15 µg | 4.3 µg |
8333 | (Fish) | 15 µg | 4.3 µg |
8334 | (Year Round Average) | 15 µg | 4.3 µg |
8335 | (Fish) | 15 µg | 4.3 µg |
8336 | (Fish) | 15 µg | 4.3 µg |
8337 | (Fish) | 15 µg | 4.3 µg |
8338 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8339 | (Fish) | 15 µg | 4.3 µg |
8340 | (Regular, Prepared With Calcium Sulfate) | 15 µg | 4.3 µg |
8341 | 15 µg | 4.3 µg | |
8342 | 15 µg | 4.3 µg | |
8343 | 15 µg | 4.3 µg | |
8344 | (Fore & Hind, Meat & Fat) | 15 µg | 4.3 µg |
8345 | (Fore & Hind, Meat Only) | 15 µg | 4.3 µg |
8346 | (Meat & Fat) | 15 µg | 4.3 µg |
8347 | (Fish) | 15 µg | 4.3 µg |
8348 | (With Or Without Peel, Assume Peel Not Eaten) | 15 µg | 4.3 µg |
8349 | (Fish) | 15 µg | 4.3 µg |
8350 | (Mixed Species, Fish) | 15 µg | 4.3 µg |
8351 | 15 µg | 4.3 µg | |
8352 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 15 µg | 4.3 µg |
8353 | (Meat & Fat Eaten) | 15 µg | 4.3 µg |
8354 | (Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8355 | (Meat & Fat) | 15 µg | 4.3 µg |
8356 | (Meat & Fat) | 15 µg | 4.3 µg |
8357 | (Made With Fat) | 15 µg | 4.3 µg |
8358 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
8359 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 15 µg | 4.3 µg |
8360 | (Gluten-Free, Wheat-Free) | 15 µg | 4.3 µg |
8361 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 15 µg | 4.3 µg |
8362 | 15 µg | 4.3 µg | |
8363 | 15 µg | 4.3 µg | |
8364 | 15 µg | 4.3 µg | |
8365 | (Fish) | 15 µg | 4.3 µg |
8366 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 15 µg | 4.3 µg |
8367 | (Homemade) | 15 µg | 4.3 µg |
8368 | (Light) | 15 µg | 4.3 µg |
8369 | (Filled With Meat, Poultry, Or Seafood) | 15 µg | 4.3 µg |
8370 | 15 µg | 4.3 µg | |
8371 | 15 µg | 4.3 µg | |
8372 | 15 µg | 4.3 µg | |
8373 | 15 µg | 4.3 µg | |
8374 | 15 µg | 4.3 µg | |
8375 | 15 µg | 4.3 µg | |
8376 | 15 µg | 4.3 µg | |
8377 | 15 µg | 4.3 µg | |
8378 | (Salmon Guisado, Puerto Rican Style) | 15 µg | 4.3 µg |
8379 | (Chocolate-Covered, Cookie) | 15 µg | 4.3 µg |
8380 | (Chocolate-Covered) | 15 µg | 4.3 µg |
8381 | 15 µg | 4.3 µg | |
8382 | (Candies) | 15 µg | 4.3 µg |
8383 | 15 µg | 4.3 µg | |
8384 | (Navajo) | 15 µg | 4.3 µg |
8385 | (For Use On A Sandwich) | 15 µg | 4.3 µg |
8386 | (Popped) | 15 µg | 4.3 µg |
8387 | 15 µg | 4.3 µg | |
8388 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 15 µg | 4.3 µg |
8389 | 15 µg | 4.3 µg | |
8390 | (All Styles, Includes USDA Food Distr. Program) | 15 µg | 4.3 µg |
8391 | (All Styles) | 15 µg | 4.3 µg |
8392 | (With Cream Sauce Mixture) | 15 µg | 4.3 µg |
8393 | (Meat & Fat Eaten, Unspecified Cooking Method) | 15 µg | 4.3 µg |
8394 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 15 µg | 4.3 µg |
8395 | 15 µg | 4.3 µg | |
8396 | (With Tomato-Based Sauce & Seafood, Restaurant) | 15 µg | 4.3 µg |
8397 | 15 µg | 4.3 µg | |
8398 | 14 µg | 4 µg | |
8399 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 14 µg | 4 µg |
8400 | 14 µg | 4 µg | |
8401 | (Coated, Skin / Coating Eaten) | 14 µg | 4 µg |
8402 | 14 µg | 4 µg | |
8403 | (Made Without Fat) | 14 µg | 4 µg |
8404 | (Made With Butter) | 14 µg | 4 µg |
8405 | (Made With Cooking Spray) | 14 µg | 4 µg |
8406 | (Made Without Fat) | 14 µg | 4 µg |
8407 | (Made With Oil) | 14 µg | 4 µg |
8408 | 14 µg | 4 µg | |
8409 | 14 µg | 4 µg | |
8410 | (Dehydrated) | 14 µg | 4 µg |
8411 | (Dehydrated) | 14 µg | 4 µg |
8412 | (Home Recipe) | 14 µg | 4 µg |
8413 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 14 µg | 4 µg |
8414 | 14 µg | 4 µg | |
8415 | (Excluding Potatoes) | 14 µg | 4 µg |
8416 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
8417 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8418 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8419 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8420 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 14 µg | 4 µg |
8421 | (Northern Plains Indians) | 14 µg | 4 µg |
8422 | (With Salt, Drained) | 14 µg | 4 µg |
8423 | (Without Salt, Drained) | 14 µg | 4 µg |
8424 | (Without Salt, Drained) | 14 µg | 4 µg |
8425 | (With Salt, Drained) | 14 µg | 4 µg |
8426 | (Without Salt, Drained) | 14 µg | 4 µg |
8427 | (With Salt, Drained) | 14 µg | 4 µg |
8428 | (Without Salt, Drained) | 14 µg | 4 µg |
8429 | 14 µg | 4 µg | |
8430 | (Commercially Prepared) | 14 µg | 4 µg |
8431 | (Point Half, Boneless, Meat & Fat) | 14 µg | 4 µg |
8432 | (Meat & Fat) | 14 µg | 4 µg |
8433 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
8434 | (Made With Fat) | 14 µg | 4 µg |
8435 | (Made Without Fat) | 14 µg | 4 µg |
8436 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8437 | (Made With Fat) | 14 µg | 4 µg |
8438 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8439 | (Made With Fat) | 14 µg | 4 µg |
8440 | (Made Without Fat) | 14 µg | 4 µg |
8441 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8442 | (Condensed) | 14 µg | 4 µg |
8443 | (New England, Condensed) | 14 µg | 4 µg |
8444 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 14 µg | 4 µg |
8445 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
8446 | 14 µg | 4 µg | |
8447 | (Syrup Pack) | 14 µg | 4 µg |
8448 | (Solids & Liquids, Peppers) | 14 µg | 4 µg |
8449 | (Unsweetened) | 14 µg | 4 µg |
8450 | (Home Recipe) | 14 µg | 4 µg |
8451 | (Spanish Style) | 14 µg | 4 µg |
8452 | (With Onions, Green Peppers, & Celery) | 14 µg | 4 µg |
8453 | (With Nuts) | 14 µg | 4 µg |
8454 | (Pasteles De Yuca, Puerto Rican Style) | 14 µg | 4 µg |
8455 | (With Potatoes & Vegetable, Diet Frozen Meal) | 14 µg | 4 µg |
8456 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
8457 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8458 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 14 µg | 4 µg |
8459 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 14 µg | 4 µg |
8460 | 14 µg | 4 µg | |
8461 | (Home Recipe) | 14 µg | 4 µg |
8462 | (Made With Creamy Dressing) | 14 µg | 4 µg |
8463 | (Made With Light Creamy Dressing) | 14 µg | 4 µg |
8464 | (Made With Light Italian Dressing) | 14 µg | 4 µg |
8465 | (Made With Light Mayonnaise-Type Salad Dressing) | 14 µg | 4 µg |
8466 | (Made With Light Mayonnaise) | 14 µg | 4 µg |
8467 | (Made With Mayonnaise-Type Salad Dressing) | 14 µg | 4 µg |
8468 | (Made With Mayonnaise) | 14 µg | 4 µg |
8469 | (With Nuts And/Or Fruits) | 14 µg | 4 µg |
8470 | (Excluding Potatoes) | 14 µg | 4 µg |
8471 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8472 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 14 µg | 4 µg |
8473 | (With Nuts, Rich Ice Cream) | 14 µg | 4 µg |
8474 | (Topping) | 14 µg | 4 µg |
8475 | 14 µg | 4 µg | |
8476 | (No Sugar Added, Powder) | 14 µg | 4 µg |
8477 | (Canned, Sweetened, Nuts) | 14 µg | 4 µg |
8478 | (Flan De Coco, Puerto Rican Style) | 14 µg | 4 µg |
8479 | 14 µg | 4 µg | |
8480 | (With Meat, Poultry, And/Or Seafood, Asian) | 14 µg | 4 µg |
8481 | (Made With Butter) | 14 µg | 4 µg |
8482 | (Made Without Fat) | 14 µg | 4 µg |
8483 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8484 | (Made Without Fat) | 14 µg | 4 µg |
8485 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8486 | (Spanish Pumpkin) | 14 µg | 4 µg |
8487 | (Made With Fat, Plain) | 14 µg | 4 µg |
8488 | (Made With Margarine) | 14 µg | 4 µg |
8489 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8490 | (With Mushroom Sauce) | 14 µg | 4 µg |
8491 | (Made With Butter) | 14 µg | 4 µg |
8492 | (With Mushroom Sauce, Immature) | 14 µg | 4 µg |
8493 | (With Mushroom Sauce, From Canned) | 14 µg | 4 µg |
8494 | (Regular, Corn Or Hominy, Made With Fat) | 14 µg | 4 µg |
8495 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8496 | (Breaded) | 14 µg | 4 µg |
8497 | (Unspecified Form, Made With Butter) | 14 µg | 4 µg |
8498 | (Made With Fat) | 14 µg | 4 µg |
8499 | (Meat & Fat Eaten) | 14 µg | 4 µg |
8500 | (Unspecified If Fat Eaten) | 14 µg | 4 µg |
8501 | (Made With Butter) | 14 µg | 4 µg |
8502 | (Made With Margarine) | 14 µg | 4 µg |
8503 | (Made With Oil) | 14 µg | 4 µg |
8504 | (Made With Unspecified Fat) | 14 µg | 4 µg |
8505 | (Made Without Fat) | 14 µg | 4 µg |
8506 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8507 | (With Mushroom Sauce, Immature, From Canned) | 14 µg | 4 µg |
8508 | (With Mushroom Sauce, Immature, Unspecified Form) | 14 µg | 4 µg |
8509 | 14 µg | 4 µg | |
8510 | (Made With Unspecified Fat, Unspecified Form) | 14 µg | 4 µg |
8511 | (Made With Milk, Made With Fat) | 14 µg | 4 µg |
8512 | (Made With Milk, Made Without Fat) | 14 µg | 4 µg |
8513 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8514 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 14 µg | 4 µg |
8515 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 14 µg | 4 µg |
8516 | (Mollusks, Moist Heat) | 14 µg | 4 µg |
8517 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8518 | (With Chocolate & Nuts) | 14 µg | 4 µg |
8519 | (Thick-Cut) | 14 µg | 4 µg |
8520 | (Prepared With Milk) | 14 µg | 4 µg |
8521 | (Prepared With Milk) | 14 µg | 4 µg |
8522 | 14 µg | 4 µg | |
8523 | (Made From Fresh) | 14 µg | 4 µg |
8524 | (Made From Frozen) | 14 µg | 4 µg |
8525 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 14 µg | 4 µg |
8526 | 14 µg | 4 µg | |
8527 | (Farmed, Fish) | 14 µg | 4 µg |
8528 | (Atlantic & Pacific, Fish) | 14 µg | 4 µg |
8529 | (Cheese Flavored, Made Without Fat) | 14 µg | 4 µg |
8530 | (Vegetable Flavored, Made Without Fat) | 14 µg | 4 µg |
8531 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
8532 | (With Vegetables, Made Without Fat) | 14 µg | 4 µg |
8533 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 14 µg | 4 µg |
8534 | (Unspecified Fish) | 14 µg | 4 µg |
8535 | (Fat-Free, Salad Dressing) | 14 µg | 4 µg |
8536 | (Fat Free) | 14 µg | 4 µg |
8537 | (Mollusks, Mixed Species) | 14 µg | 4 µg |
8538 | (Coated) | 14 µg | 4 µg |
8539 | (Pescado Frito Con Mojo, Puerto Rican Style) | 14 µg | 4 µg |
8540 | (Coated) | 14 µg | 4 µg |
8541 | (Coated) | 14 µg | 4 µg |
8542 | (Mollusks, Mixed Species) | 14 µg | 4 µg |
8543 | (Rellenos De Papas, Puerto Rican Style) | 14 µg | 4 µg |
8544 | (Coated) | 14 µg | 4 µg |
8545 | (Liquid Expressed From Grated Meat & Water) | 14 µg | 4 µg |
8546 | 14 µg | 4 µg | |
8547 | (Not Further Specified) | 14 µg | 4 µg |
8548 | (Vegetable) | 14 µg | 4 µg |
8549 | (Unspecified Type) | 14 µg | 4 µg |
8550 | (With Vitamin C, Pieces) | 14 µg | 4 µg |
8551 | 14 µg | 4 µg | |
8552 | 14 µg | 4 µg | |
8553 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 14 µg | 4 µg |
8554 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 14 µg | 4 µg |
8555 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 14 µg | 4 µg |
8556 | 14 µg | 4 µg | |
8557 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 14 µg | 4 µg |
8558 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 14 µg | 4 µg |
8559 | (Coconut Pudding) | 14 µg | 4 µg |
8560 | (Dry Mix, No Sugar Added, Not Reconstituted) | 14 µg | 4 µg |
8561 | 14 µg | 4 µg | |
8562 | (Soft Serve, Vanilla, Waffle Cone) | 14 µg | 4 µg |
8563 | 14 µg | 4 µg | |
8564 | 14 µg | 4 µg | |
8565 | 14 µg | 4 µg | |
8566 | 14 µg | 4 µg | |
8567 | 14 µg | 4 µg | |
8568 | (Candies) | 14 µg | 4 µg |
8569 | 14 µg | 4 µg | |
8570 | (Frozen Entree) | 14 µg | 4 µg |
8571 | (Includes Non-Alcoholic Beer) | 14 µg | 4 µg |
8572 | (With Almonds, Candies) | 14 µg | 4 µg |
8573 | (With Almonds) | 14 µg | 4 µg |
8574 | (With Meat, Cheese, & Sour Cream) | 14 µg | 4 µg |
8575 | 14 µg | 4 µg | |
8576 | 14 µg | 4 µg | |
8577 | 14 µg | 4 µg | |
8578 | (Fruit Juice Smoothie) | 14 µg | 4 µg |
8579 | 14 µg | 4 µg | |
8580 | (Family Style Restaurant) | 14 µg | 4 µg |
8581 | 14 µg | 4 µg | |
8582 | 14 µg | 4 µg | |
8583 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8584 | (Hawaiian Style Mixture) | 14 µg | 4 µg |
8585 | (Made With Creamy Dressing) | 14 µg | 4 µg |
8586 | (Made With Light Creamy Dressing) | 14 µg | 4 µg |
8587 | 14 µg | 4 µg | |
8588 | (West Indian Cherry) | 14 µg | 4 µg |
8589 | 14 µg | 4 µg | |
8590 | 14 µg | 4 µg | |
8591 | 14 µg | 4 µg | |
8592 | (Meat Only, Game Meat) | 14 µg | 4 µg |
8593 | 14 µg | 4 µg | |
8594 | (Muskmelon) | 14 µg | 4 µg |
8595 | 14 µg | 4 µg | |
8596 | 14 µg | 4 µg | |
8597 | 14 µg | 4 µg | |
8598 | 14 µg | 4 µg | |
8599 | 14 µg | 4 µg | |
8600 | (Peeled) | 14 µg | 4 µg |
8601 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8602 | 14 µg | 4 µg | |
8603 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14 µg | 4 µg |
8604 | 14 µg | 4 µg | |
8605 | 14 µg | 4 µg | |
8606 | 14 µg | 4 µg | |
8607 | 14 µg | 4 µg | |
8608 | (Mamey) | 14 µg | 4 µg |
8609 | 14 µg | 4 µg | |
8610 | (Granadilla) | 14 µg | 4 µg |
8611 | (Flesh & Skin, Includes USDA Food Distr. Program) | 14 µg | 4 µg |
8612 | 14 µg | 4 µg | |
8613 | 14 µg | 4 µg | |
8614 | (Sweetsop) | 14 µg | 4 µg |
8615 | 14 µg | 4 µg | |
8616 | 14 µg | 4 µg | |
8617 | 14 µg | 4 µg | |
8618 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14 µg | 4 µg |
8619 | (Top Round, Meat & Fat) | 14 µg | 4 µg |
8620 | (Top Round, Meat Only) | 14 µg | 4 µg |
8621 | (Meat Only) | 14 µg | 4 µg |
8622 | 14 µg | 4 µg | |
8623 | 14 µg | 4 µg | |
8624 | 14 µg | 4 µg | |
8625 | (Meat Only) | 14 µg | 4 µg |
8626 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 14 µg | 4 µg |
8627 | 14 µg | 4 µg | |
8628 | 14 µg | 4 µg | |
8629 | (Chocolate, Light Ice Cream) | 14 µg | 4 µg |
8630 | (Japanese, Dry) | 14 µg | 4 µg |
8631 | 14 µg | 4 µg | |
8632 | (Made From Soy & Wheat, Shoyu) | 14 µg | 4 µg |
8633 | (With Meat & Vegetables, Homemade) | 14 µg | 4 µg |
8634 | (With Poultry & Added Vegetables) | 14 µg | 4 µg |
8635 | (With Seafood & Added Vegetables) | 14 µg | 4 µg |
8636 | (Caldo Gallego, Puerto Rican Style) | 14 µg | 4 µg |
8637 | (Regular) | 14 µg | 4 µg |
8638 | (Made From Fresh) | 14 µg | 4 µg |
8639 | 14 µg | 4 µg | |
8640 | 14 µg | 4 µg | |
8641 | 14 µg | 4 µg | |
8642 | 14 µg | 4 µg | |
8643 | 14 µg | 4 µg | |
8644 | 14 µg | 4 µg | |
8645 | (As Ingredient In Omelet) | 14 µg | 4 µg |
8646 | 14 µg | 4 µg | |
8647 | (Unsalted, Corn Or Cornmeal Base) | 14 µg | 4 µg |
8648 | 14 µg | 4 µg | |
8649 | (Parboiled, Dry) | 14 µg | 4 µg |
8650 | 14 µg | 4 µg | |
8651 | (Chopped) | 14 µg | 4 µg |
8652 | (Ternera En Fricase, Puerto Rican Style) | 14 µg | 4 µg |
8653 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 14 µg | 4 µg |
8654 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8655 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8656 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8657 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8658 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8659 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8660 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 14 µg | 4 µg |
8661 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 14 µg | 4 µg |
8662 | (With Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
8663 | (Without Salt, Cooked With Water, Cereals) | 14 µg | 4 µg |
8664 | 13.5 µg | 3.8 µg | |
8665 | (With Icing Or Filling) | 13 µg | 3.7 µg |
8666 | (Without Icing Or Filling) | 13 µg | 3.7 µg |
8667 | (Coated, Skin / Coating Eaten) | 13 µg | 3.7 µg |
8668 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 13 µg | 3.7 µg |
8669 | (Coated, Skin / Coating Eaten) | 13 µg | 3.7 µg |
8670 | (Made With Fat) | 13 µg | 3.7 µg |
8671 | (Made With Margarine) | 13 µg | 3.7 µg |
8672 | (Made With Oil) | 13 µg | 3.7 µg |
8673 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
8674 | (Made Without Fat) | 13 µg | 3.7 µg |
8675 | (Not Further Specified) | 13 µg | 3.7 µg |
8676 | (With Sweet & Sour Sauce, Mixture) | 13 µg | 3.7 µg |
8677 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 13 µg | 3.7 µg |
8678 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
8679 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
8680 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8681 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8682 | (Bacalao A La Vizcaina, Puerto Rican Style) | 13 µg | 3.7 µg |
8683 | (With Salt, Drained) | 13 µg | 3.7 µg |
8684 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8685 | (With Salt, Drained) | 13 µg | 3.7 µg |
8686 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8687 | (Crookneck & Straightneck, With Salt, Drained) | 13 µg | 3.7 µg |
8688 | (Crookneck & Straightneck, Without Salt, Drained) | 13 µg | 3.7 µg |
8689 | (With Salt, Drained) | 13 µg | 3.7 µg |
8690 | (Without Salt, Drained) | 13 µg | 3.7 µg |
8691 | (Chicken, Pork) | 13 µg | 3.7 µg |
8692 | 13 µg | 3.7 µg | |
8693 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
8694 | (Plate Half, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
8695 | (Whole, Boneless, Meat & Fat) | 13 µg | 3.7 µg |
8696 | (Breaded Or Floured, Meat & Fat Eaten) | 13 µg | 3.7 µg |
8697 | (Breaded Or Floured, Only Meat Eaten) | 13 µg | 3.7 µg |
8698 | (Breaded Or Floured, Unspecified If Fat Eaten) | 13 µg | 3.7 µg |
8699 | (Made From Fresh) | 13 µg | 3.7 µg |
8700 | (Unspecified Form) | 13 µg | 3.7 µg |
8701 | (and/or with Tomato-Based Sauce, Made Without Fat) | 13 µg | 3.7 µg |
8702 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8703 | 13 µg | 3.7 µg | |
8704 | 13 µg | 3.7 µg | |
8705 | (Ready-To-Serve) | 13 µg | 3.7 µg |
8706 | (Prepared With Water Or Ready-To-Serve) | 13 µg | 3.7 µg |
8707 | (With Cheese) | 13 µg | 3.7 µg |
8708 | (With Bacon Or Ham) | 13 µg | 3.7 µg |
8709 | 13 µg | 3.7 µg | |
8710 | 13 µg | 3.7 µg | |
8711 | (No Extra Meat Added) | 13 µg | 3.7 µg |
8712 | (Crushed) | 13 µg | 3.7 µg |
8713 | 13 µg | 3.7 µg | |
8714 | (In Cream Or White Sauce, Diet Frozen Meal) | 13 µg | 3.7 µg |
8715 | (Fricase De Pollo, Puerto Rican Style) | 13 µg | 3.7 µg |
8716 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
8717 | (Home Recipe) | 13 µg | 3.7 µg |
8718 | (Made With Any Type Of Fat Free Dressing) | 13 µg | 3.7 µg |
8719 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
8720 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 13 µg | 3.7 µg |
8721 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 13 µg | 3.7 µg |
8722 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8723 | (With Gravy) | 13 µg | 3.7 µg |
8724 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 13 µg | 3.7 µg |
8725 | (Semi-Sweet Morsel) | 13 µg | 3.7 µg |
8726 | 13 µg | 3.7 µg | |
8727 | (Commercially Prepared) | 13 µg | 3.7 µg |
8728 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 13 µg | 3.7 µg |
8729 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8730 | (Made With Margarine) | 13 µg | 3.7 µg |
8731 | (Made With Oil) | 13 µg | 3.7 µg |
8732 | (Made With Fat) | 13 µg | 3.7 µg |
8733 | (Made With Butter) | 13 µg | 3.7 µg |
8734 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8735 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 13 µg | 3.7 µg |
8736 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 13 µg | 3.7 µg |
8737 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 13 µg | 3.7 µg |
8738 | (Regular, Made With Milk, Made With Fat) | 13 µg | 3.7 µg |
8739 | (Regular, Made With Milk, Made Without Fat) | 13 µg | 3.7 µg |
8740 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8741 | (Made Without Fat) | 13 µg | 3.7 µg |
8742 | (Made With Butter) | 13 µg | 3.7 µg |
8743 | (Made With Margarine) | 13 µg | 3.7 µg |
8744 | (Made With Oil) | 13 µg | 3.7 µg |
8745 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8746 | (With Cheese Sauce) | 13 µg | 3.7 µg |
8747 | (Made With Butter) | 13 µg | 3.7 µg |
8748 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8749 | (Unspecified Method) | 13 µg | 3.7 µg |
8750 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8751 | (Made With Margarine) | 13 µg | 3.7 µg |
8752 | (Made With Oil) | 13 µg | 3.7 µg |
8753 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8754 | (Made With Butter) | 13 µg | 3.7 µg |
8755 | (Made With Margarine) | 13 µg | 3.7 µg |
8756 | (Made With Oil) | 13 µg | 3.7 µg |
8757 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8758 | (Made Without Fat) | 13 µg | 3.7 µg |
8759 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8760 | 13 µg | 3.7 µg | |
8761 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8762 | (Unspecified Cooking Method) | 13 µg | 3.7 µg |
8763 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
8764 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
8765 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
8766 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
8767 | (Made With Unspecified Fat, Unspecified Form) | 13 µg | 3.7 µg |
8768 | (Unspecified Form, Made With Butter) | 13 µg | 3.7 µg |
8769 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
8770 | (Unspecified Form, Made With Oil) | 13 µg | 3.7 µg |
8771 | (Unspecified Form, Made Without Fat) | 13 µg | 3.7 µg |
8772 | (Unspecified If Cooking Fat Added, Unspecified Form) | 13 µg | 3.7 µg |
8773 | (Unspecified Form) | 13 µg | 3.7 µg |
8774 | (Made With Milk, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8775 | 13 µg | 3.7 µg | |
8776 | (With Salt) | 13 µg | 3.7 µg |
8777 | 13 µg | 3.7 µg | |
8778 | (As Ingredient) | 13 µg | 3.7 µg |
8779 | (Unspecified Form) | 13 µg | 3.7 µg |
8780 | (Made With Butter) | 13 µg | 3.7 µg |
8781 | (Made With Margarine) | 13 µg | 3.7 µg |
8782 | (Made With Oil) | 13 µg | 3.7 µg |
8783 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
8784 | (Made Without Fat) | 13 µg | 3.7 µg |
8785 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8786 | 13 µg | 3.7 µg | |
8787 | (Made Without Fat) | 13 µg | 3.7 µg |
8788 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 13 µg | 3.7 µg |
8789 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8790 | (Regular Or Quick, Made With Milk, Made With Fat) | 13 µg | 3.7 µg |
8791 | 13 µg | 3.7 µg | |
8792 | (Nacho Cheese Flavor) | 13 µg | 3.7 µg |
8793 | (Other Flavors) | 13 µg | 3.7 µg |
8794 | (Wild Fish) | 13 µg | 3.7 µg |
8795 | (Fish) | 13 µg | 3.7 µg |
8796 | (Cheese Flavored, Made With Fat) | 13 µg | 3.7 µg |
8797 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8798 | (Made With Butter) | 13 µg | 3.7 µg |
8799 | (Made With Cooking Spray) | 13 µg | 3.7 µg |
8800 | (Made With Margarine) | 13 µg | 3.7 µg |
8801 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8802 | (Unspecified Type Of Fat) | 13 µg | 3.7 µg |
8803 | (Vegetable Flavored, Made With Fat) | 13 µg | 3.7 µg |
8804 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8805 | (With Vegetables, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
8806 | (European, Canned In Oil, Drained Solids) | 13 µg | 3.7 µg |
8807 | (Excluding Potatoes) | 13 µg | 3.7 µg |
8808 | 13 µg | 3.7 µg | |
8809 | (Potatoes, Vegetable) | 13 µg | 3.7 µg |
8810 | 13 µg | 3.7 µg | |
8811 | (With Gravy) | 13 µg | 3.7 µg |
8812 | (Citrus, Carbonated) | 13 µg | 3.7 µg |
8813 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 13 µg | 3.7 µg |
8814 | (Ground, Spices) | 13 µg | 3.7 µg |
8815 | (With Oats) | 13 µg | 3.7 µg |
8816 | (With Egg & Onion, Mixture) | 13 µg | 3.7 µg |
8817 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
8818 | (With Cheese, From Restaurant) | 13 µg | 3.7 µg |
8819 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 13 µg | 3.7 µg |
8820 | (Scooped, Vanilla, Waffle Cone) | 13 µg | 3.7 µg |
8821 | (Soft Serve, Vanilla) | 13 µg | 3.7 µg |
8822 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 13 µg | 3.7 µg |
8823 | (Mixture) | 13 µg | 3.7 µg |
8824 | (Whole Wheat Noodles) | 13 µg | 3.7 µg |
8825 | (Plain, Lowfat) | 13 µg | 3.7 µg |
8826 | (With Cone) | 13 µg | 3.7 µg |
8827 | (Chocolate Chip) | 13 µg | 3.7 µg |
8828 | (Canned Entree) | 13 µg | 3.7 µg |
8829 | 13 µg | 3.7 µg | |
8830 | 13 µg | 3.7 µg | |
8831 | (Made With Venison/Deer) | 13 µg | 3.7 µg |
8832 | (With Breading, Unspecified Type Of Meat) | 13 µg | 3.7 µg |
8833 | 13 µg | 3.7 µg | |
8834 | 13 µg | 3.7 µg | |
8835 | (Kettle Corn) | 13 µg | 3.7 µg |
8836 | 13 µg | 3.7 µg | |
8837 | 13 µg | 3.7 µg | |
8838 | (Chocolate) | 13 µg | 3.7 µg |
8839 | 13 µg | 3.7 µg | |
8840 | 13 µg | 3.7 µg | |
8841 | (70% Lean Meat / 30% Fat) | 13 µg | 3.7 µg |
8842 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 13 µg | 3.7 µg |
8843 | (Spaghetti/Marinara, Ready-To-Serve) | 13 µg | 3.7 µg |
8844 | 13 µg | 3.7 µg | |
8845 | 13 µg | 3.7 µg | |
8846 | 13 µg | 3.7 µg | |
8847 | 13 µg | 3.7 µg | |
8848 | (Ready-To-Eat-Packaged, Kettle Corn) | 13 µg | 3.7 µg |
8849 | (Sweet Flavors) | 13 µg | 3.7 µg |
8850 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
8851 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 13 µg | 3.7 µg |
8852 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 13 µg | 3.7 µg |
8853 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 13 µg | 3.7 µg |
8854 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 13 µg | 3.7 µg |
8855 | (With Cheese, From Fast Food) | 13 µg | 3.7 µg |
8856 | 13 µg | 3.7 µg | |
8857 | (From Restaurant) | 13 µg | 3.7 µg |
8858 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
8859 | (Made With Light Italian Dressing) | 13 µg | 3.7 µg |
8860 | (Made With Light Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8861 | (Made With Light Mayonnaise) | 13 µg | 3.7 µg |
8862 | (Made With Mayonnaise-Type Salad Dressing) | 13 µg | 3.7 µg |
8863 | (Made With Mayonnaise) | 13 µg | 3.7 µg |
8864 | (With Butter Sauce, Potatoes) | 13 µg | 3.7 µg |
8865 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8866 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8867 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8868 | (Meat Only, Game Meat) | 13 µg | 3.7 µg |
8869 | 13 µg | 3.7 µg | |
8870 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8871 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8872 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8873 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8874 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8875 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8876 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8877 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8878 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8879 | (Alaska Native, Silver, Fish) | 13 µg | 3.7 µg |
8880 | (Farmed, Fish) | 13 µg | 3.7 µg |
8881 | 13 µg | 3.7 µg | |
8882 | (Meat & Skin) | 13 µg | 3.7 µg |
8883 | 13 µg | 3.7 µg | |
8884 | 13 µg | 3.7 µg | |
8885 | 13 µg | 3.7 µg | |
8886 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8887 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8888 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8889 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8890 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8891 | 13 µg | 3.7 µg | |
8892 | 13 µg | 3.7 µg | |
8893 | 13 µg | 3.7 µg | |
8894 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
8895 | 13 µg | 3.7 µg | |
8896 | 13 µg | 3.7 µg | |
8897 | (All Areas) | 13 µg | 3.7 µg |
8898 | (Grass-Fed Beef, Lean Only) | 13 µg | 3.7 µg |
8899 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8900 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8901 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8902 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8903 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8904 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8905 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8906 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8907 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8908 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8909 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13 µg | 3.7 µg |
8910 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8911 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 µg | 3.7 µg |
8912 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
8913 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
8914 | (Meat Only, Composite Of Trimmed Retail Cuts) | 13 µg | 3.7 µg |
8915 | (Meat Only, Cubed For Stew) | 13 µg | 3.7 µg |
8916 | (Meat Only) | 13 µg | 3.7 µg |
8917 | (Meat & Fat) | 13 µg | 3.7 µg |
8918 | (Mixed Species, Fish) | 13 µg | 3.7 µg |
8919 | (Cheese, Part Skim Milk) | 13 µg | 3.7 µg |
8920 | (Meat & Fat) | 13 µg | 3.7 µg |
8921 | (Whole, Arm & Blade, Meat Only) | 13 µg | 3.7 µg |
8922 | (With Gravy Mixture) | 13 µg | 3.7 µg |
8923 | (Candies) | 13 µg | 3.7 µg |
8924 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 13 µg | 3.7 µg |
8925 | (All Classes) | 13 µg | 3.7 µg |
8926 | (Flavors Other Than Chocolate, Light Ice Cream) | 13 µg | 3.7 µg |
8927 | (Unspecified Flavor, Light Ice Cream) | 13 µg | 3.7 µg |
8928 | (Reduced Sodium) | 13 µg | 3.7 µg |
8929 | (Made From Hydrolyzed Vegetable Protein) | 13 µg | 3.7 µg |
8930 | (Meatless) | 13 µg | 3.7 µg |
8931 | (Reduced Sodium, Meatless) | 13 µg | 3.7 µg |
8932 | (With Lamb Or Mutton, Homemade) | 13 µg | 3.7 µg |
8933 | 13 µg | 3.7 µg | |
8934 | (Not Further Specified) | 13 µg | 3.7 µg |
8935 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 13 µg | 3.7 µg |
8936 | (Alcapurrias, Puerto Rican Style) | 13 µg | 3.7 µg |
8937 | 13 µg | 3.7 µg | |
8938 | (Flavored) | 13 µg | 3.7 µg |
8939 | (Nacho Cheese) | 13 µg | 3.7 µg |
8940 | (With Gravy, Banquet, Family Size) | 13 µg | 3.7 µg |
8941 | (Frozen Concentrate, Undiluted) | 13 µg | 3.7 µg |
8942 | (Mixture) | 13 µg | 3.7 µg |
8943 | (Home Recipe) | 13 µg | 3.7 µg |
8944 | 13 µg | 3.7 µg | |
8945 | (With Almonds) | 13 µg | 3.7 µg |
8946 | (With Cream Sauce, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8947 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8948 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8949 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 13 µg | 3.7 µg |
8950 | (Wonton) | 13 µg | 3.7 µg |
8951 | (Chinese Restaurant) | 13 µg | 3.7 µg |
8952 | (Hard) | 12 µg | 3.4 µg |
8953 | (With Dressing) | 12 µg | 3.4 µg |
8954 | 12 µg | 3.4 µg | |
8955 | (Plain Or Vegetarian) | 12 µg | 3.4 µg |
8956 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
8957 | (Made Without Fat) | 12 µg | 3.4 µg |
8958 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
8959 | (Made Without Fat) | 12 µg | 3.4 µg |
8960 | (Made With Fat) | 12 µg | 3.4 µg |
8961 | (Made Without Fat) | 12 µg | 3.4 µg |
8962 | (Made With Butter) | 12 µg | 3.4 µg |
8963 | (Made With Margarine) | 12 µg | 3.4 µg |
8964 | (Made With Oil) | 12 µg | 3.4 µg |
8965 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 12 µg | 3.4 µg |
8966 | (With Vegetables, Peel Not Eaten) | 12 µg | 3.4 µg |
8967 | (With Soy-Based Sauce, Mixture) | 12 µg | 3.4 µg |
8968 | (With Tomato-Based Sauce, Mixture) | 12 µg | 3.4 µg |
8969 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
8970 | 12 µg | 3.4 µg | |
8971 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 12 µg | 3.4 µg |
8972 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 12 µg | 3.4 µg |
8973 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 12 µg | 3.4 µg |
8974 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
8975 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
8976 | (With Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
8977 | (Without Salt, Drained, Towelgourd) | 12 µg | 3.4 µg |
8978 | (With Salt, Drained) | 12 µg | 3.4 µg |
8979 | (Without Salt, Drained) | 12 µg | 3.4 µg |
8980 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
8981 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8982 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8983 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8984 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8985 | (Breaded Or Floured, Meat & Fat Eaten) | 12 µg | 3.4 µg |
8986 | (Breaded Or Floured, Only Meat Eaten) | 12 µg | 3.4 µg |
8987 | (Breaded Or Floured, Unspecified If Fat Eaten) | 12 µg | 3.4 µg |
8988 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
8989 | (and/or Tomato-Based Sauce, Made With Fat) | 12 µg | 3.4 µg |
8990 | (and/or Tomato-Based Sauce, Made Without Fat) | 12 µg | 3.4 µg |
8991 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
8992 | 12 µg | 3.4 µg | |
8993 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
8994 | (Chunky, Ready-To-Serve) | 12 µg | 3.4 µg |
8995 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
8996 | (Hot Peppers, Immature Green) | 12 µg | 3.4 µg |
8997 | (Prepared With Equal Volume Milk) | 12 µg | 3.4 µg |
8998 | 12 µg | 3.4 µg | |
8999 | (Drained Solids) | 12 µg | 3.4 µg |
9000 | (Condensed) | 12 µg | 3.4 µg |
List of foods (9001 - 10000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
9001 | (Unsweetened) | 12 µg | 3.4 µg |
9002 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 12 µg | 3.4 µg |
9003 | (With Salt) | 12 µg | 3.4 µg |
9004 | (Without Salt) | 12 µg | 3.4 µg |
9005 | (Condensed, Soup) | 12 µg | 3.4 µg |
9006 | (Prepared With Milk) | 12 µg | 3.4 µg |
9007 | (Without Salt Added, Includes USDA Food Distr. Program) | 12 µg | 3.4 µg |
9008 | (Low Sodium, Condensed) | 12 µg | 3.4 µg |
9009 | 12 µg | 3.4 µg | |
9010 | 12 µg | 3.4 µg | |
9011 | (Cream Cheese Base) | 12 µg | 3.4 µg |
9012 | (Regular, Cream Cheese) | 12 µg | 3.4 µg |
9013 | (Mexican Restaurant) | 12 µg | 3.4 µg |
9014 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 12 µg | 3.4 µg |
9015 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 12 µg | 3.4 µg |
9016 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
9017 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 12 µg | 3.4 µg |
9018 | (From Fast Food / Restaurant) | 12 µg | 3.4 µg |
9019 | (Unspecified Beans) | 12 µg | 3.4 µg |
9020 | (With Venison/Deer & Beans) | 12 µg | 3.4 µg |
9021 | (Home Recipe) | 12 µg | 3.4 µg |
9022 | (Made With Pork) | 12 µg | 3.4 µg |
9023 | (Without Meat) | 12 µg | 3.4 µg |
9024 | (Frozen Yogurts) | 12 µg | 3.4 µg |
9025 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 12 µg | 3.4 µg |
9026 | (Nonfat Milk) | 12 µg | 3.4 µg |
9027 | (Nonfat Milk) | 12 µg | 3.4 µg |
9028 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
9029 | (Whole Milk) | 12 µg | 3.4 µg |
9030 | 12 µg | 3.4 µg | |
9031 | (Made With Unspecified Fat) | 12 µg | 3.4 µg |
9032 | (Made With Fat) | 12 µg | 3.4 µg |
9033 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 12 µg | 3.4 µg |
9034 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 12 µg | 3.4 µg |
9035 | (Made With Margarine) | 12 µg | 3.4 µg |
9036 | (Made With Oil) | 12 µg | 3.4 µg |
9037 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 12 µg | 3.4 µg |
9038 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9039 | (Made With Butter) | 12 µg | 3.4 µg |
9040 | (Made With Margarine) | 12 µg | 3.4 µg |
9041 | (Made With Oil) | 12 µg | 3.4 µg |
9042 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9043 | (Made Without Fat) | 12 µg | 3.4 µg |
9044 | (Only Meat Eaten) | 12 µg | 3.4 µg |
9045 | (Made With Margarine) | 12 µg | 3.4 µg |
9046 | (Made With Oil) | 12 µg | 3.4 µg |
9047 | (Made With Margarine) | 12 µg | 3.4 µg |
9048 | (Made Without Fat) | 12 µg | 3.4 µg |
9049 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9050 | (Made With Fat) | 12 µg | 3.4 µg |
9051 | (Made Without Fat) | 12 µg | 3.4 µg |
9052 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9053 | 12 µg | 3.4 µg | |
9054 | (Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9055 | (Unspecified Cooking Method) | 12 µg | 3.4 µg |
9056 | (Breaded) | 12 µg | 3.4 µg |
9057 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 12 µg | 3.4 µg |
9058 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 12 µg | 3.4 µg |
9059 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 12 µg | 3.4 µg |
9060 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9061 | 12 µg | 3.4 µg | |
9062 | (Made With Milk) | 12 µg | 3.4 µg |
9063 | (Tembleque, Puerto Rican Style) | 12 µg | 3.4 µg |
9064 | (Lowfat, 1% Milkfat, Lactose Reduced) | 12 µg | 3.4 µg |
9065 | (Lowfat, 1% Milkfat, No Sodium Added) | 12 µg | 3.4 µg |
9066 | (Lowfat, 1% Milkfat) | 12 µg | 3.4 µg |
9067 | (Lowfat, Low Sodium) | 12 µg | 3.4 µg |
9068 | (With Fruit, Lowfat) | 12 µg | 3.4 µg |
9069 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 12 µg | 3.4 µg |
9070 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9071 | (Regular Or Quick, Made With Water, Made With Fat) | 12 µg | 3.4 µg |
9072 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 12 µg | 3.4 µg |
9073 | (Without Salt, 10 Minute, Cooked With Water) | 12 µg | 3.4 µg |
9074 | (Large Or Small Curd) | 12 µg | 3.4 µg |
9075 | (Large Or Small Curd) | 12 µg | 3.4 µg |
9076 | (Made From Fresh) | 12 µg | 3.4 µg |
9077 | (Yogurt Based) | 12 µg | 3.4 µg |
9078 | (Cool Ranch Flavor) | 12 µg | 3.4 µg |
9079 | 12 µg | 3.4 µg | |
9080 | (Sweetened) | 12 µg | 3.4 µg |
9081 | (Fish, Alaska Native) | 12 µg | 3.4 µg |
9082 | 12 µg | 3.4 µg | |
9083 | (Lychee) | 12 µg | 3.4 µg |
9084 | 12 µg | 3.4 µg | |
9085 | 12 µg | 3.4 µg | |
9086 | 12 µg | 3.4 µg | |
9087 | 12 µg | 3.4 µg | |
9088 | (Korean) | 12 µg | 3.4 µg |
9089 | (Made Without Fat) | 12 µg | 3.4 µg |
9090 | (With Cheese, Made With Fat) | 12 µg | 3.4 µg |
9091 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 12 µg | 3.4 µg |
9092 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
9093 | (Meat & Skin, Flour, Chicken) | 12 µg | 3.4 µg |
9094 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 12 µg | 3.4 µg |
9095 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
9096 | (Meat Only, Skin & Breading Removed) | 12 µg | 3.4 µg |
9097 | (Puerto Rican Style) | 12 µg | 3.4 µg |
9098 | (Puerto Rican Style) | 12 µg | 3.4 µg |
9099 | (Platano Maduro Frito, Puerto Rican Style) | 12 µg | 3.4 µg |
9100 | (Meatless, Wonton) | 12 µg | 3.4 µg |
9101 | (Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
9102 | (Nonfat Milk) | 12 µg | 3.4 µg |
9103 | (Unspecified Type Of Milk) | 12 µg | 3.4 µg |
9104 | (Whole Milk) | 12 µg | 3.4 µg |
9105 | 12 µg | 3.4 µg | |
9106 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 12 µg | 3.4 µg |
9107 | (Unspecified If Made From Fresh Or Dry Mix) | 12 µg | 3.4 µg |
9108 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
9109 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 12 µg | 3.4 µg |
9110 | (Flavors Other Than Chocolate, Nonfat Milk) | 12 µg | 3.4 µg |
9111 | (Chocolate) | 12 µg | 3.4 µg |
9112 | (Vanilla, Waffle Cone) | 12 µg | 3.4 µg |
9113 | (Nonfat Milk) | 12 µg | 3.4 µg |
9114 | (Soft Type) | 12 µg | 3.4 µg |
9115 | (Not Further Specified, Chocolate-Coated) | 12 µg | 3.4 µg |
9116 | (100%, Unspecified Form) | 12 µg | 3.4 µg |
9117 | (With Added Calcium, Pink Or Red) | 12 µg | 3.4 µg |
9118 | (With Calcium Added, 100%) | 12 µg | 3.4 µg |
9119 | (Plain, Low Fat) | 12 µg | 3.4 µg |
9120 | (Plain, Lowfat) | 12 µg | 3.4 µg |
9121 | (Plain, Unspecified Type Of Milk) | 12 µg | 3.4 µg |
9122 | (Unspecified Type Of Milk Or Flavor) | 12 µg | 3.4 µg |
9123 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 12 µg | 3.4 µg |
9124 | (From Restaurant) | 12 µg | 3.4 µg |
9125 | (Potatoes, Round Pieces Or Patty) | 12 µg | 3.4 µg |
9126 | (Chocolate) | 12 µg | 3.4 µg |
9127 | (Flavors Other Than Chocolate, No Topping) | 12 µg | 3.4 µg |
9128 | (No Topping, Unspecified Flavor) | 12 µg | 3.4 µg |
9129 | (Soft Serve, Chocolate, Waffle Cone) | 12 µg | 3.4 µg |
9130 | (Made With Light, No Sugar Added Ice Cream) | 12 µg | 3.4 µg |
9131 | (Vanilla, Light, No Sugar Added) | 12 µg | 3.4 µg |
9132 | (With Egg, Shrimp Or Chicken) | 12 µg | 3.4 µg |
9133 | (Fat Free) | 12 µg | 3.4 µg |
9134 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
9135 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
9136 | (Puerto Rican Style) | 12 µg | 3.4 µg |
9137 | 12 µg | 3.4 µg | |
9138 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 12 µg | 3.4 µg |
9139 | 12 µg | 3.4 µg | |
9140 | 12 µg | 3.4 µg | |
9141 | 12 µg | 3.4 µg | |
9142 | (Breaded) | 12 µg | 3.4 µg |
9143 | (Glazed, Barbecue Flavored) | 12 µg | 3.4 µg |
9144 | (All Styles) | 12 µg | 3.4 µg |
9145 | (With Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
9146 | (With Salt, In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
9147 | (Without Salt, Cooked In Skin, Flesh & Skin) | 12 µg | 3.4 µg |
9148 | (Without Salt, Cooked In Skin, Flesh) | 12 µg | 3.4 µg |
9149 | (Candies) | 12 µg | 3.4 µg |
9150 | (Plain) | 12 µg | 3.4 µg |
9151 | 12 µg | 3.4 µg | |
9152 | 12 µg | 3.4 µg | |
9153 | (Low Fat) | 12 µg | 3.4 µg |
9154 | (Reduced Fat) | 12 µg | 3.4 µg |
9155 | (Candies) | 12 µg | 3.4 µg |
9156 | (75% Lean Meat / 25% Fat) | 12 µg | 3.4 µg |
9157 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9158 | 12 µg | 3.4 µg | |
9159 | 12 µg | 3.4 µg | |
9160 | (Prepared-From-Recipe) | 12 µg | 3.4 µg |
9161 | (Movie Theater, Unbuttered) | 12 µg | 3.4 µg |
9162 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 12 µg | 3.4 µg |
9163 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 12 µg | 3.4 µg |
9164 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 12 µg | 3.4 µg |
9165 | (From Fast Food) | 12 µg | 3.4 µg |
9166 | (Made With Any Type Of Fat Free Dressing) | 12 µg | 3.4 µg |
9167 | 12 µg | 3.4 µg | |
9168 | 12 µg | 3.4 µg | |
9169 | (All Flavors) | 12 µg | 3.4 µg |
9170 | (Yogurt Based) | 12 µg | 3.4 µg |
9171 | (Starfruit) | 12 µg | 3.4 µg |
9172 | (Starfruit) | 12 µg | 3.4 µg |
9173 | 12 µg | 3.4 µg | |
9174 | 12 µg | 3.4 µg | |
9175 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9176 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9177 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9178 | 12 µg | 3.4 µg | |
9179 | (Fish) | 12 µg | 3.4 µg |
9180 | 12 µg | 3.4 µg | |
9181 | (Atlantic & Pacific, Fish) | 12 µg | 3.4 µg |
9182 | 12 µg | 3.4 µg | |
9183 | (Variety Meats & By-Products) | 12 µg | 3.4 µg |
9184 | 12 µg | 3.4 µg | |
9185 | 12 µg | 3.4 µg | |
9186 | (California & Arizona) | 12 µg | 3.4 µg |
9187 | 12 µg | 3.4 µg | |
9188 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9189 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9190 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9191 | 12 µg | 3.4 µg | |
9192 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9193 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9194 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12 µg | 3.4 µg |
9195 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 12 µg | 3.4 µg |
9196 | (Meat & Fat) | 12 µg | 3.4 µg |
9197 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
9198 | (California) | 12 µg | 3.4 µg |
9199 | (Fish) | 12 µg | 3.4 µg |
9200 | 12 µg | 3.4 µg | |
9201 | 12 µg | 3.4 µg | |
9202 | (Meat Only) | 12 µg | 3.4 µg |
9203 | (Meat Only, Leg, Ham, Whole) | 12 µg | 3.4 µg |
9204 | (Whole, Arm & Blade, Meat & Fat) | 12 µg | 3.4 µg |
9205 | (Fat Free) | 12 µg | 3.4 µg |
9206 | (Pico De Gallo) | 12 µg | 3.4 µg |
9207 | 12 µg | 3.4 µg | |
9208 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 12 µg | 3.4 µg |
9209 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 12 µg | 3.4 µg |
9210 | (Candies) | 12 µg | 3.4 µg |
9211 | 12 µg | 3.4 µg | |
9212 | 12 µg | 3.4 µg | |
9213 | (Filled, Sour Dressing, Nonbutterfat) | 12 µg | 3.4 µg |
9214 | (Non-Butterfat, Cultured, Filled Cream-Type) | 12 µg | 3.4 µg |
9215 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 12 µg | 3.4 µg |
9216 | 12 µg | 3.4 µg | |
9217 | (Homemade) | 12 µg | 3.4 µg |
9218 | 12 µg | 3.4 µg | |
9219 | (With Salt) | 12 µg | 3.4 µg |
9220 | (Without Salt) | 12 µg | 3.4 µg |
9221 | 12 µg | 3.4 µg | |
9222 | 12 µg | 3.4 µg | |
9223 | 12 µg | 3.4 µg | |
9224 | 12 µg | 3.4 µg | |
9225 | (Diet Frozen Meal) | 12 µg | 3.4 µg |
9226 | (Sugar & Egg White Coating) | 12 µg | 3.4 µg |
9227 | (With Cream Or White Sauce, Mixture) | 12 µg | 3.4 µg |
9228 | (Dry) | 12 µg | 3.4 µg |
9229 | (Fat Free) | 12 µg | 3.4 µg |
9230 | (Fat-Free, Salad Dressing) | 12 µg | 3.4 µg |
9231 | (Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
9232 | (Plain) | 12 µg | 3.4 µg |
9233 | (With Oat Bran, Corn Or Cornmeal Base) | 12 µg | 3.4 µg |
9234 | 12 µg | 3.4 µg | |
9235 | (Stuffing, Diet Frozen Meal) | 12 µg | 3.4 µg |
9236 | (Breaded) | 12 µg | 3.4 µg |
9237 | (With Butter Sauce, Potatoes) | 12 µg | 3.4 µg |
9238 | (Crookneck & Straightneck) | 12 µg | 3.4 µg |
9239 | (With Nuts) | 12 µg | 3.4 µg |
9240 | (Made With Light Ice Cream) | 12 µg | 3.4 µg |
9241 | (Candies) | 12 µg | 3.4 µg |
9242 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 12 µg | 3.4 µg |
9243 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 12 µg | 3.4 µg |
9244 | 12 µg | 3.4 µg | |
9245 | (Yogurt Based) | 12 µg | 3.4 µg |
9246 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 12 µg | 3.4 µg |
9247 | (Salchichas Guisadas, Puerto Rican Style) | 12 µg | 3.4 µg |
9248 | (Plain, Salted) | 12 µg | 3.4 µg |
9249 | (Made From Frozen) | 12 µg | 3.4 µg |
9250 | 12 µg | 3.4 µg | |
9251 | (With Cream Sauce & Meat, Home Recipe) | 12 µg | 3.4 µg |
9252 | (With Cream Sauce & Meat, Ready-To-Heat) | 12 µg | 3.4 µg |
9253 | (With Cream Sauce & Poultry, Home Recipe) | 12 µg | 3.4 µg |
9254 | (With Cream Sauce & Poultry, Ready-To-Heat) | 12 µg | 3.4 µg |
9255 | (With Cream Sauce & Seafood, Home Recipe) | 12 µg | 3.4 µg |
9256 | (With Cream Sauce & Seafood, Ready-To-Heat) | 12 µg | 3.4 µg |
9257 | (With Cream Sauce, Home Recipe) | 12 µg | 3.4 µg |
9258 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 12 µg | 3.4 µg |
9259 | (Flavors Other Than Fruit, Nonfat Milk) | 12 µg | 3.4 µg |
9260 | (Plain, Nonfat Milk) | 12 µg | 3.4 µg |
9261 | (Plain, Skim Milk) | 12 µg | 3.4 µg |
9262 | (With Ham, Fish, Cheese, Vegetables) | 11 µg | 3.1 µg |
9263 | (Vegetarian) | 11 µg | 3.1 µg |
9264 | (Made With Butter) | 11 µg | 3.1 µg |
9265 | (Made With Cooking Spray) | 11 µg | 3.1 µg |
9266 | (Made With Margarine) | 11 µg | 3.1 µg |
9267 | (Made With Oil) | 11 µg | 3.1 µg |
9268 | (Skin Eaten, From Pre-Cooked) | 11 µg | 3.1 µg |
9269 | (Skin Not Eaten, From Pre-Cooked) | 11 µg | 3.1 µg |
9270 | (Made With Fat) | 11 µg | 3.1 µg |
9271 | (Stuffed With Chili, Peel Not Eaten) | 11 µg | 3.1 µg |
9272 | (Rotisserie, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
9273 | (Rotisserie, Meat Only, Chicken) | 11 µg | 3.1 µg |
9274 | (Puerto Rican Style) | 11 µg | 3.1 µg |
9275 | (Ready To Serve) | 11 µg | 3.1 µg |
9276 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 11 µg | 3.1 µg |
9277 | (No Bun) | 11 µg | 3.1 µg |
9278 | 11 µg | 3.1 µg | |
9279 | 11 µg | 3.1 µg | |
9280 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 11 µg | 3.1 µg |
9281 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9282 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
9283 | (With Salt, Winter, Mashed) | 11 µg | 3.1 µg |
9284 | (Without Salt, Winter, Mashed) | 11 µg | 3.1 µg |
9285 | (With Salt, Drained) | 11 µg | 3.1 µg |
9286 | (Without Salt, Drained) | 11 µg | 3.1 µg |
9287 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9288 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9289 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9290 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9291 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9292 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9293 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9294 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9295 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9296 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9297 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9298 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9299 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9300 | (Shoulder Clod, Meat Only, Game Meat) | 11 µg | 3.1 µg |
9301 | (From School Lunch) | 11 µg | 3.1 µg |
9302 | (70% Lean Meat / 30% Fat) | 11 µg | 3.1 µg |
9303 | (75% Lean Meat / 25% Fat) | 11 µg | 3.1 µg |
9304 | 11 µg | 3.1 µg | |
9305 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9306 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9307 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9308 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9309 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 11 µg | 3.1 µg |
9310 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 11 µg | 3.1 µg |
9311 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9312 | (Made With Fat) | 11 µg | 3.1 µg |
9313 | (Made Without Fat) | 11 µg | 3.1 µg |
9314 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9315 | 11 µg | 3.1 µg | |
9316 | (Low Sodium, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9317 | (Made With Margarine, Low Sodium) | 11 µg | 3.1 µg |
9318 | (Hot Peppers, Mature Red) | 11 µg | 3.1 µg |
9319 | (Sweetened) | 11 µg | 3.1 µg |
9320 | 11 µg | 3.1 µg | |
9321 | 11 µg | 3.1 µg | |
9322 | (Home Recipe) | 11 µg | 3.1 µg |
9323 | (Heavy Syrup Pack, Solids & Liquids) | 11 µg | 3.1 µg |
9324 | (Traditional Style) | 11 µg | 3.1 µg |
9325 | (With Salt Added) | 11 µg | 3.1 µg |
9326 | (Without Salt Added) | 11 µg | 3.1 µg |
9327 | (Condensed) | 11 µg | 3.1 µg |
9328 | 11 µg | 3.1 µg | |
9329 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
9330 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
9331 | (Mozzarella) | 11 µg | 3.1 µg |
9332 | (Breaded & Fried, Boneless Pieces, Plain) | 11 µg | 3.1 µg |
9333 | (Skin Eaten, Unspecified Cooking Method) | 11 µg | 3.1 µg |
9334 | (Skin Not Eaten, Unspecified Cooking Method) | 11 µg | 3.1 µg |
9335 | (From Fast Food / Restaurant) | 11 µg | 3.1 µg |
9336 | (From Fast Food) | 11 µg | 3.1 µg |
9337 | (From Restaurant) | 11 µg | 3.1 µg |
9338 | (From School Lunch) | 11 µg | 3.1 µg |
9339 | (Not Further Specified) | 11 µg | 3.1 µg |
9340 | (Whole Grain Breaded, School Lunch) | 11 µg | 3.1 µg |
9341 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9342 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 11 µg | 3.1 µg |
9343 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9344 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 11 µg | 3.1 µg |
9345 | (With Noodles & Potatoes, Puerto Rican Style) | 11 µg | 3.1 µg |
9346 | (Family Style Restaurant) | 11 µg | 3.1 µg |
9347 | (With Other Sauces Or Seasoning, From Other Sources) | 11 µg | 3.1 µg |
9348 | (Yogurt Based) | 11 µg | 3.1 µg |
9349 | (Soft-Serve, Frozen Yogurts) | 11 µg | 3.1 µg |
9350 | (With Nuts, Prepared-By-Recipe, Candies) | 11 µg | 3.1 µg |
9351 | 11 µg | 3.1 µg | |
9352 | (Ice Cream Type, Frozen Novelties) | 11 µg | 3.1 µg |
9353 | 11 µg | 3.1 µg | |
9354 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 11 µg | 3.1 µg |
9355 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
9356 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 11 µg | 3.1 µg |
9357 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11 µg | 3.1 µg |
9358 | (Made With Fat) | 11 µg | 3.1 µg |
9359 | (Made Without Fat) | 11 µg | 3.1 µg |
9360 | (Made With Butter) | 11 µg | 3.1 µg |
9361 | (Made With Margarine) | 11 µg | 3.1 µg |
9362 | (Made With Oil) | 11 µg | 3.1 µg |
9363 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9364 | (Made Without Fat) | 11 µg | 3.1 µg |
9365 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9366 | (Unspecified If Sweetener Added) | 11 µg | 3.1 µg |
9367 | (Made With Butter) | 11 µg | 3.1 µg |
9368 | (Made With Margarine) | 11 µg | 3.1 µg |
9369 | (Made With Oil) | 11 µg | 3.1 µg |
9370 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9371 | (Made Without Fat) | 11 µg | 3.1 µg |
9372 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9373 | (Made With Butter, Unspecified Form) | 11 µg | 3.1 µg |
9374 | (Made With Margarine, Unspecified Form) | 11 µg | 3.1 µg |
9375 | (Made With Oil, Unspecified Form) | 11 µg | 3.1 µg |
9376 | (Made Without Fat, Unspecified Form) | 11 µg | 3.1 µg |
9377 | (Unspecified If Cooking Fat Added, Unspecified Form) | 11 µg | 3.1 µg |
9378 | (With Cheese Sauce, Unspecified Form) | 11 µg | 3.1 µg |
9379 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9380 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 11 µg | 3.1 µg |
9381 | (Creamed) | 11 µg | 3.1 µg |
9382 | (Made With Butter) | 11 µg | 3.1 µg |
9383 | (Made With Margarine) | 11 µg | 3.1 µg |
9384 | (Made With Oil) | 11 µg | 3.1 µg |
9385 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
9386 | (Made Without Fat) | 11 µg | 3.1 µg |
9387 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
9388 | (With Cheese Sauce) | 11 µg | 3.1 µg |
9389 | 11 µg | 3.1 µg | |
9390 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
9391 | (Kamut) | 11 µg | 3.1 µg |
9392 | (Unspecified Cooking Method) | 11 µg | 3.1 µg |
9393 | (Crustaceans, Moist Heat) | 11 µg | 3.1 µg |
9394 | (In Heavy Syrup) | 11 µg | 3.1 µg |
9395 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 11 µg | 3.1 µg |
9396 | 11 µg | 3.1 µg | |
9397 | (Made Without Fat) | 11 µg | 3.1 µg |
9398 | 11 µg | 3.1 µg | |
9399 | (Chocolate Flavored, Made With Milk) | 11 µg | 3.1 µg |
9400 | (Mollusks, Unspecified, Moist Heat) | 11 µg | 3.1 µg |
9401 | (In Light Syrup) | 11 µg | 3.1 µg |
9402 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 11 µg | 3.1 µg |
9403 | (With Vegetables) | 11 µg | 3.1 µg |
9404 | (Made With Imitation Crab) | 11 µg | 3.1 µg |
9405 | (Unspecified If Tomato-Base Or Cream Style) | 11 µg | 3.1 µg |
9406 | (With Fruit) | 11 µg | 3.1 µg |
9407 | (Unspecified Form) | 11 µg | 3.1 µg |
9408 | 11 µg | 3.1 µg | |
9409 | 11 µg | 3.1 µg | |
9410 | (Sour Cream Base, Reduced Calorie) | 11 µg | 3.1 µg |
9411 | (Oogruk, Meat, In Oil, Alaska Native) | 11 µg | 3.1 µg |
9412 | 11 µg | 3.1 µg | |
9413 | 11 µg | 3.1 µg | |
9414 | 11 µg | 3.1 µg | |
9415 | (Sweetened, Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
9416 | (Fish, Alaska Native) | 11 µg | 3.1 µg |
9417 | 11 µg | 3.1 µg | |
9418 | (Chicken, Pork & Beef) | 11 µg | 3.1 µg |
9419 | (Made With Oil) | 11 µg | 3.1 µg |
9420 | (With Cheese & Meat, Made With Fat) | 11 µg | 3.1 µg |
9421 | (With Cheese & Meat, Made Without Fat) | 11 µg | 3.1 µg |
9422 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 11 µg | 3.1 µg |
9423 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
9424 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 11 µg | 3.1 µg |
9425 | 11 µg | 3.1 µg | |
9426 | 11 µg | 3.1 µg | |
9427 | (With Chili, No Bun) | 11 µg | 3.1 µg |
9428 | (Red) | 11 µg | 3.1 µg |
9429 | (Meat & Fat Eaten) | 11 µg | 3.1 µg |
9430 | (Only Meat Eaten) | 11 µg | 3.1 µg |
9431 | (Unspecified If Fat Eaten) | 11 µg | 3.1 µg |
9432 | (Dark Meat, Meat & Skin, Flour, Chicken) | 11 µg | 3.1 µg |
9433 | (Meat & Skin, Flour, Chicken) | 11 µg | 3.1 µg |
9434 | (Meat & Skin, Flour, Chicken) | 11 µg | 3.1 µg |
9435 | (Breaded Or Floured, Meat & Fat Eaten) | 11 µg | 3.1 µg |
9436 | (Breaded Or Floured, Unspecified If Fat Eaten) | 11 µg | 3.1 µg |
9437 | (Battered) | 11 µg | 3.1 µg |
9438 | 11 µg | 3.1 µg | |
9439 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 11 µg | 3.1 µg |
9440 | (Lowfat Milk) | 11 µg | 3.1 µg |
9441 | 11 µg | 3.1 µg | |
9442 | 11 µg | 3.1 µg | |
9443 | 11 µg | 3.1 µg | |
9444 | (Sweetened) | 11 µg | 3.1 µg |
9445 | (Chocolate Covered, Chocolate, Nondairy) | 11 µg | 3.1 µg |
9446 | (Flavors Other Than Chocolate) | 11 µg | 3.1 µg |
9447 | (Low Fat Milk) | 11 µg | 3.1 µg |
9448 | (Nonfat Milk, Light) | 11 µg | 3.1 µg |
9449 | (Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9450 | 11 µg | 3.1 µg | |
9451 | (Chinese Restaurant) | 11 µg | 3.1 µg |
9452 | (Chocolate, Nonfat) | 11 µg | 3.1 µg |
9453 | (Flavors Other Than Fruit, Nonfat Milk) | 11 µg | 3.1 µg |
9454 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
9455 | (Vanilla, Nonfat) | 11 µg | 3.1 µg |
9456 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9457 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9458 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9459 | 11 µg | 3.1 µg | |
9460 | (Soft Serve, Chocolate) | 11 µg | 3.1 µg |
9461 | (All Flavors) | 11 µg | 3.1 µg |
9462 | 11 µg | 3.1 µg | |
9463 | (Juice Type, Frozen Novelties) | 11 µg | 3.1 µg |
9464 | (With Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
9465 | (Cheddar Or Colby) | 11 µg | 3.1 µg |
9466 | (Raw, Nuts) | 11 µg | 3.1 µg |
9467 | (Ceviche) | 11 µg | 3.1 µg |
9468 | (Without Granola) | 11 µg | 3.1 µg |
9469 | 11 µg | 3.1 µg | |
9470 | (Made With Ham, Not Luncheon Meat) | 11 µg | 3.1 µg |
9471 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 11 µg | 3.1 µg |
9472 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 11 µg | 3.1 µg |
9473 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 11 µg | 3.1 µg |
9474 | (Dulce De Leche, Puerto Rican Style) | 11 µg | 3.1 µg |
9475 | (80% Lean Meat / 20% Fat) | 11 µg | 3.1 µg |
9476 | 11 µg | 3.1 µg | |
9477 | (Frozen Concentrate) | 11 µg | 3.1 µg |
9478 | (Cheese-Flavor) | 11 µg | 3.1 µg |
9479 | (Flavored) | 11 µg | 3.1 µg |
9480 | (Ready-To-Eat Packaged, Cheese Flavored) | 11 µg | 3.1 µg |
9481 | (Ready-To-Eat Packaged, Other Flavored) | 11 µg | 3.1 µg |
9482 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 11 µg | 3.1 µg |
9483 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 11 µg | 3.1 µg |
9484 | 11 µg | 3.1 µg | |
9485 | (Home-Prepared From Recipe Using Butter) | 11 µg | 3.1 µg |
9486 | (Home-Prepared From Recipe Using Margarine) | 11 µg | 3.1 µg |
9487 | (With Ham & Tomato Sauce) | 11 µg | 3.1 µg |
9488 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
9489 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9490 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9491 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9492 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9493 | (Fish) | 11 µg | 3.1 µg |
9494 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9495 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9496 | 11 µg | 3.1 µg | |
9497 | (Game Meat) | 11 µg | 3.1 µg |
9498 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9499 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9500 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9501 | 11 µg | 3.1 µg | |
9502 | (Without Peel) | 11 µg | 3.1 µg |
9503 | (Traditional Varieties) | 11 µg | 3.1 µg |
9504 | (Sockeye, Fish, Alaska Native) | 11 µg | 3.1 µg |
9505 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9506 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9507 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9508 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9509 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9510 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9511 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9512 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9513 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9514 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11 µg | 3.1 µg |
9515 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9516 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9517 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11 µg | 3.1 µg |
9518 | (Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
9519 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
9520 | (Whole, Arm & Blade, Meat Only) | 11 µg | 3.1 µg |
9521 | (Alaska Native) | 11 µg | 3.1 µg |
9522 | 11 µg | 3.1 µg | |
9523 | (Game Meat) | 11 µg | 3.1 µg |
9524 | (Composite Of Cuts, Game Meat) | 11 µg | 3.1 µg |
9525 | (Game Meat) | 11 µg | 3.1 µg |
9526 | (Game Meat) | 11 µg | 3.1 µg |
9527 | (Meat & Fat) | 11 µg | 3.1 µg |
9528 | (Meat Only) | 11 µg | 3.1 µg |
9529 | 11 µg | 3.1 µg | |
9530 | (Skin Eaten) | 11 µg | 3.1 µg |
9531 | (Skin Not Eaten) | 11 µg | 3.1 µg |
9532 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9533 | (From Fast Food Or Restaurant) | 11 µg | 3.1 µg |
9534 | (From Dry Mix) | 11 µg | 3.1 µg |
9535 | (Home-Prepared With Butter) | 11 µg | 3.1 µg |
9536 | (Home-Prepared With Margarine) | 11 µg | 3.1 µg |
9537 | (Ready-To-Heat) | 11 µg | 3.1 µg |
9538 | (With Meat, From Dry Mix) | 11 µg | 3.1 µg |
9539 | (Made Without Fat) | 11 µg | 3.1 µg |
9540 | (With Ham) | 11 µg | 3.1 µg |
9541 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 11 µg | 3.1 µg |
9542 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
9543 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 11 µg | 3.1 µg |
9544 | 11 µg | 3.1 µg | |
9545 | (Cream Cheese Base) | 11 µg | 3.1 µg |
9546 | 11 µg | 3.1 µg | |
9547 | (Fat Free) | 11 µg | 3.1 µg |
9548 | (Fat Free) | 11 µg | 3.1 µg |
9549 | (Half & Half) | 11 µg | 3.1 µg |
9550 | (Light) | 11 µg | 3.1 µg |
9551 | (Light) | 11 µg | 3.1 µg |
9552 | (Reduced Fat, Cultured) | 11 µg | 3.1 µg |
9553 | (Reduced Fat) | 11 µg | 3.1 µg |
9554 | (Reduced Fat) | 11 µg | 3.1 µg |
9555 | (Chocolate, Unfortified) | 11 µg | 3.1 µg |
9556 | (Chocolate) | 11 µg | 3.1 µg |
9557 | (With Added Calcium, Vitamins A & D, Chocolate) | 11 µg | 3.1 µg |
9558 | 11 µg | 3.1 µg | |
9559 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 11 µg | 3.1 µg |
9560 | (Made With Spinach Noodles, Meatless) | 11 µg | 3.1 µg |
9561 | 11 µg | 3.1 µg | |
9562 | (Mollejitas Guisadas, Puerto Rican Style) | 11 µg | 3.1 µg |
9563 | 11 µg | 3.1 µg | |
9564 | 11 µg | 3.1 µg | |
9565 | (Maki Or Temaki, Avocado) | 11 µg | 3.1 µg |
9566 | (Maki Or Temaki, Vegetable) | 11 µg | 3.1 µg |
9567 | (Chinese Restaurant) | 11 µg | 3.1 µg |
9568 | 11 µg | 3.1 µg | |
9569 | (Without Vegetables) | 11 µg | 3.1 µg |
9570 | 11 µg | 3.1 µg | |
9571 | (Canned) | 11 µg | 3.1 µg |
9572 | (Prepared With Water, Dry, Mix) | 11 µg | 3.1 µg |
9573 | (Prepared With Water, Instant Type) | 11 µg | 3.1 µg |
9574 | 11 µg | 3.1 µg | |
9575 | (Made With Creamy Dressing) | 11 µg | 3.1 µg |
9576 | (Made With Light Creamy Dressing) | 11 µg | 3.1 µg |
9577 | (Made With Light Italian Dressing) | 11 µg | 3.1 µg |
9578 | (Made With Light Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
9579 | (Made With Light Mayonnaise) | 11 µg | 3.1 µg |
9580 | (Made With Mayonnaise-Type Salad Dressing) | 11 µg | 3.1 µg |
9581 | (Made With Mayonnaise) | 11 µg | 3.1 µg |
9582 | 11 µg | 3.1 µg | |
9583 | (Frozen Concentrate, Diluted With 3 Volume Water) | 11 µg | 3.1 µg |
9584 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 11 µg | 3.1 µg |
9585 | (Home Recipe) | 11 µg | 3.1 µg |
9586 | (Not Further Specified) | 11 µg | 3.1 µg |
9587 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 11 µg | 3.1 µg |
9588 | (Homemade, Thick) | 11 µg | 3.1 µg |
9589 | (With Cream Sauce & Meat, Restaurant) | 11 µg | 3.1 µg |
9590 | (With Cream Sauce & Poultry, Restaurant) | 11 µg | 3.1 µg |
9591 | (With Cream Sauce & Seafood, Restaurant) | 11 µg | 3.1 µg |
9592 | (With Cream Sauce, Ready-To-Heat) | 11 µg | 3.1 µg |
9593 | (With Cream Sauce, Restaurant) | 11 µg | 3.1 µg |
9594 | (Flavors Other Than Fruit, Low Fat Milk) | 11 µg | 3.1 µg |
9595 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9596 | (Not Further Specified) | 11 µg | 3.1 µg |
9597 | (Plain, Low Fat Milk) | 11 µg | 3.1 µg |
9598 | (Plain, Low Fat) | 11 µg | 3.1 µg |
9599 | (Plain, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9600 | (Unspecified Type Of Milk Or Flavor) | 11 µg | 3.1 µg |
9601 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
9602 | (Vanilla, Light, Low Fat Milk) | 11 µg | 3.1 µg |
9603 | (Vanilla, Low Fat Milk) | 11 µg | 3.1 µg |
9604 | (Vanilla, Low Fat, Fortified With Vitamin D) | 11 µg | 3.1 µg |
9605 | (Vanilla, Low Fat) | 11 µg | 3.1 µg |
9606 | (Vanilla, Non-Fat) | 11 µg | 3.1 µg |
9607 | (Vanilla, Nonfat Milk) | 11 µg | 3.1 µg |
9608 | (Vanilla, Unspecified Type Of Milk) | 11 µg | 3.1 µg |
9609 | (Vanilla, Whole Milk) | 11 µg | 3.1 µg |
9610 | (Spices) | 10 µg | 2.8 µg |
9611 | (Made With Butter, Unspecified Type) | 10 µg | 2.8 µg |
9612 | (Made With Cooking Spray, Unspecified Type) | 10 µg | 2.8 µg |
9613 | (Made With Margarine, Unspecified Type) | 10 µg | 2.8 µg |
9614 | (Made With Oil, Unspecified Type) | 10 µg | 2.8 µg |
9615 | (Made Without Fat, Unspecified Type) | 10 µg | 2.8 µg |
9616 | (Made With Fat) | 10 µg | 2.8 µg |
9617 | (Made Without Fat) | 10 µg | 2.8 µg |
9618 | (Made With Fat) | 10 µg | 2.8 µg |
9619 | (Made Without Fat) | 10 µg | 2.8 µg |
9620 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 10 µg | 2.8 µg |
9621 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 10 µg | 2.8 µg |
9622 | 10 µg | 2.8 µg | |
9623 | (With Soy-Based Sauce, Mixture) | 10 µg | 2.8 µg |
9624 | (Mixture) | 10 µg | 2.8 µg |
9625 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
9626 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
9627 | (Chocolate-Cherry) | 10 µg | 2.8 µg |
9628 | (100%) | 10 µg | 2.8 µg |
9629 | (With Salt, Drained) | 10 µg | 2.8 µg |
9630 | (Without Salt, Drained) | 10 µg | 2.8 µg |
9631 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9632 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9633 | (With Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9634 | (Without Salt, Drained, Chopped) | 10 µg | 2.8 µg |
9635 | (With Salt, Winter, Mashed) | 10 µg | 2.8 µg |
9636 | (Without Salt, Winter, Mashed) | 10 µg | 2.8 µg |
9637 | (With Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
9638 | (With Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
9639 | (Without Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
9640 | (Without Salt, Cooked In Skin, Skin) | 10 µg | 2.8 µg |
9641 | 10 µg | 2.8 µg | |
9642 | (Mature Seeds, With Salt) | 10 µg | 2.8 µg |
9643 | (Mature Seeds, Without Salt) | 10 µg | 2.8 µg |
9644 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9645 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9646 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9647 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9648 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9649 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9650 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9651 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9652 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9653 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9654 | (Top Round, 1n Steak, Meat Only, Game Meat) | 10 µg | 2.8 µg |
9655 | 10 µg | 2.8 µg | |
9656 | 10 µg | 2.8 µg | |
9657 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9658 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9659 | (80% Lean Meat / 20% Fat) | 10 µg | 2.8 µg |
9660 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9661 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9662 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9663 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9664 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9665 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9666 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9667 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9668 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9669 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9670 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9671 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9672 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9673 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9674 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9675 | (Made With Fat) | 10 µg | 2.8 µg |
9676 | (Made Without Fat) | 10 µg | 2.8 µg |
9677 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9678 | 10 µg | 2.8 µg | |
9679 | (Yogurt Covered With Vitamin C) | 10 µg | 2.8 µg |
9680 | 10 µg | 2.8 µg | |
9681 | (Reduced Sodium, Ready-To-Serve) | 10 µg | 2.8 µg |
9682 | (Reduced Sodium, Condensed) | 10 µg | 2.8 µg |
9683 | (Pods, Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
9684 | (Mature Seeds, Sprouted, Drained Solids) | 10 µg | 2.8 µg |
9685 | (Solids & Liquids) | 10 µg | 2.8 µg |
9686 | (Home Recipe) | 10 µg | 2.8 µg |
9687 | 10 µg | 2.8 µg | |
9688 | (Ready-To-Serve) | 10 µg | 2.8 µg |
9689 | (Excluding Seeds, Solids & Liquids) | 10 µg | 2.8 µg |
9690 | (Without Salt, Drained Solids With Bone, Fish) | 10 µg | 2.8 µg |
9691 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 10 µg | 2.8 µg |
9692 | (Reduced Sodium, Ready To Serve) | 10 µg | 2.8 µg |
9693 | (Sweetened) | 10 µg | 2.8 µg |
9694 | (Spices) | 10 µg | 2.8 µg |
9695 | (Spices) | 10 µg | 2.8 µg |
9696 | (Prepared From Recipe) | 10 µg | 2.8 µg |
9697 | 10 µg | 2.8 µg | |
9698 | (For Use With Vegetables) | 10 µg | 2.8 µg |
9699 | (Skin Eaten, Unspecified Part & Cooking Method) | 10 µg | 2.8 µg |
9700 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 10 µg | 2.8 µg |
9701 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9702 | (Diet Frozen Meal) | 10 µg | 2.8 µg |
9703 | (With Cheese Sauce Mixture) | 10 µg | 2.8 µg |
9704 | (With Gravy Mixture) | 10 µg | 2.8 µg |
9705 | (Without Rice) | 10 µg | 2.8 µg |
9706 | (With Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
9707 | (With Vegetables & Fruit, Asian Style) | 10 µg | 2.8 µg |
9708 | (Chicken Or Turkey, With Soy-Based Sauce) | 10 µg | 2.8 µg |
9709 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 10 µg | 2.8 µg |
9710 | (From Other Sources) | 10 µg | 2.8 µg |
9711 | 10 µg | 2.8 µg | |
9712 | 10 µg | 2.8 µg | |
9713 | 10 µg | 2.8 µg | |
9714 | (Serenata, Puerto Rican Style) | 10 µg | 2.8 µg |
9715 | (Made Without Fat) | 10 µg | 2.8 µg |
9716 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9717 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 10 µg | 2.8 µg |
9718 | (Glazed, Unspecified Form) | 10 µg | 2.8 µg |
9719 | (Made With Milk & Sugar, Puerto Rican Style) | 10 µg | 2.8 µg |
9720 | (Regular, Made With Fat) | 10 µg | 2.8 µg |
9721 | (Regular, Made Without Fat) | 10 µg | 2.8 µg |
9722 | (Regular, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9723 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 10 µg | 2.8 µg |
9724 | (Unspecified Form) | 10 µg | 2.8 µg |
9725 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9726 | (Unspecified Cooking Method, Unspecified Type) | 10 µg | 2.8 µg |
9727 | (Meat & Fat Eaten) | 10 µg | 2.8 µg |
9728 | (Unspecified If Fat Eaten) | 10 µg | 2.8 µg |
9729 | (Made Without Fat) | 10 µg | 2.8 µg |
9730 | (Creamed) | 10 µg | 2.8 µg |
9731 | (Glazed) | 10 µg | 2.8 µg |
9732 | (Made With Butter) | 10 µg | 2.8 µg |
9733 | (Made With Oil) | 10 µg | 2.8 µg |
9734 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
9735 | (Made Without Fat) | 10 µg | 2.8 µg |
9736 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9737 | (Less Than 80% Lean) | 10 µg | 2.8 µg |
9738 | (Unspecified Lean Percentage) | 10 µg | 2.8 µg |
9739 | 10 µg | 2.8 µg | |
9740 | (Unspecified Cooking Method) | 10 µg | 2.8 µg |
9741 | 10 µg | 2.8 µg | |
9742 | (Made With Fat) | 10 µg | 2.8 µg |
9743 | (Made Without Fat) | 10 µg | 2.8 µg |
9744 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9745 | 10 µg | 2.8 µg | |
9746 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9747 | (Light Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9748 | 10 µg | 2.8 µg | |
9749 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9750 | (Wheat & Barley, Made Without Fat) | 10 µg | 2.8 µg |
9751 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9752 | (Unspecified Form, Made With Butter) | 10 µg | 2.8 µg |
9753 | (Unspecified Form, Made With Margarine) | 10 µg | 2.8 µg |
9754 | (Unspecified Form, Made With Oil) | 10 µg | 2.8 µg |
9755 | (Unspecified Form, Made Without Fat) | 10 µg | 2.8 µg |
9756 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
9757 | (Cheese, With Gelatin Dessert & Vegetables) | 10 µg | 2.8 µg |
9758 | (Lowfat, 1-2% Fat) | 10 µg | 2.8 µg |
9759 | (Lowfat, 2% Milkfat) | 10 µg | 2.8 µg |
9760 | (Lowfat, Lactose Reduced) | 10 µg | 2.8 µg |
9761 | (Not Further Specified) | 10 µg | 2.8 µg |
9762 | (With Vegetables, Lowfat, 1% Milkfat) | 10 µg | 2.8 µg |
9763 | (With Vegetables, Lowfat) | 10 µg | 2.8 µg |
9764 | (Congealed) | 10 µg | 2.8 µg |
9765 | (Prepared With Milk) | 10 µg | 2.8 µg |
9766 | (Prepared With Water) | 10 µg | 2.8 µg |
9767 | (Unspecified If Made With Milk Or Water) | 10 µg | 2.8 µg |
9768 | 10 µg | 2.8 µg | |
9769 | (From Canned) | 10 µg | 2.8 µg |
9770 | (Unspecified Form) | 10 µg | 2.8 µg |
9771 | (Spices) | 10 µg | 2.8 µg |
9772 | (Spices) | 10 µg | 2.8 µg |
9773 | (Alaska Native) | 10 µg | 2.8 µg |
9774 | 10 µg | 2.8 µg | |
9775 | 10 µg | 2.8 µg | |
9776 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 10 µg | 2.8 µg |
9777 | 10 µg | 2.8 µg | |
9778 | 10 µg | 2.8 µg | |
9779 | 10 µg | 2.8 µg | |
9780 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
9781 | (Fish) | 10 µg | 2.8 µg |
9782 | (Mixed Species, Fish) | 10 µg | 2.8 µg |
9783 | (Fish) | 10 µg | 2.8 µg |
9784 | 10 µg | 2.8 µg | |
9785 | 10 µg | 2.8 µg | |
9786 | (Mollusks) | 10 µg | 2.8 µg |
9787 | 10 µg | 2.8 µg | |
9788 | (Baked, Prepared-From-Recipe, Desserts) | 10 µg | 2.8 µg |
9789 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9790 | (With Meat & Vegetables, Made Without Fat) | 10 µg | 2.8 µg |
9791 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
9792 | (With Meat, Made With Fat) | 10 µg | 2.8 µg |
9793 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9794 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9795 | (With Chicken, Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9796 | (With Chicken, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9797 | (Green-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9798 | (Meatless, Red-Chile Or Enchilada Sauce) | 10 µg | 2.8 µg |
9799 | (Canned In Oil, Drained Solids With Bone) | 10 µg | 2.8 µg |
9800 | 10 µg | 2.8 µg | |
9801 | (Brown & Wild) | 10 µg | 2.8 µg |
9802 | (Meat & Skin, Flour, Chicken) | 10 µg | 2.8 µg |
9803 | (Meat Only, Skin & Breading Removed) | 10 µg | 2.8 µg |
9804 | (Breaded Or Floured, Only Meat Eaten) | 10 µg | 2.8 µg |
9805 | (Battered, Light Or Dark Meat, Skin Eaten) | 10 µg | 2.8 µg |
9806 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9807 | (Glazed, Barbecue Flavored) | 10 µg | 2.8 µg |
9808 | (Chocolate) | 10 µg | 2.8 µg |
9809 | (Whole Wheat, Commercially Prepared) | 10 µg | 2.8 µg |
9810 | (Standard-Type, Ready-To-Bake, Unenriched) | 10 µg | 2.8 µg |
9811 | (Nonfat Milk, Unspecified Flavor) | 10 µg | 2.8 µg |
9812 | (Citrus, 100% Juice) | 10 µg | 2.8 µg |
9813 | 10 µg | 2.8 µg | |
9814 | (Light) | 10 µg | 2.8 µg |
9815 | (Not Further Specified) | 10 µg | 2.8 µg |
9816 | (With Whole Fruit & Dairy, Added Protein) | 10 µg | 2.8 µg |
9817 | (With Whole Fruit & Dairy) | 10 µg | 2.8 µg |
9818 | (Low Fat Milk, Light) | 10 µg | 2.8 µg |
9819 | (Low Fat, 11g Protein/8 Oz) | 10 µg | 2.8 µg |
9820 | (With Low Calorie Sweetener, Lowfat) | 10 µg | 2.8 µg |
9821 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 10 µg | 2.8 µg |
9822 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
9823 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9824 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9825 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9826 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9827 | (Not Further Specified) | 10 µg | 2.8 µg |
9828 | (Cheese) | 10 µg | 2.8 µg |
9829 | (Cheese) | 10 µg | 2.8 µg |
9830 | (Puerto Rican Style) | 10 µg | 2.8 µg |
9831 | 10 µg | 2.8 µg | |
9832 | (Glazed, Barbecue Flavored, Conventional Oven) | 10 µg | 2.8 µg |
9833 | (Fudge Topping, With Cake, With Whipped Cream) | 10 µg | 2.8 µg |
9834 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
9835 | (100%, Unspecified Form) | 10 µg | 2.8 µg |
9836 | (Mixture) | 10 µg | 2.8 µg |
9837 | (Langosta A La Criolla, Puerto Rican Style) | 10 µg | 2.8 µg |
9838 | (Dry Roasted, With Salt Added, Nuts) | 10 µg | 2.8 µg |
9839 | (Dry Roasted, Without Salt Added, Nuts) | 10 µg | 2.8 µg |
9840 | (With Sauce Mixture, Unspecified Type Of Meat) | 10 µg | 2.8 µg |
9841 | (Queso Cotija) | 10 µg | 2.8 µg |
9842 | (Candies) | 10 µg | 2.8 µg |
9843 | (Quick) | 10 µg | 2.8 µg |
9844 | 10 µg | 2.8 µg | |
9845 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 10 µg | 2.8 µg |
9846 | (Cheese, Nonfat Or Fat Free) | 10 µg | 2.8 µg |
9847 | (Cheese, Nonfat) | 10 µg | 2.8 µg |
9848 | 10 µg | 2.8 µg | |
9849 | 10 µg | 2.8 µg | |
9850 | (Puerto Rican Style) | 10 µg | 2.8 µg |
9851 | (Asian Style) | 10 µg | 2.8 µg |
9852 | (Yogurt Based) | 10 µg | 2.8 µg |
9853 | 10 µg | 2.8 µg | |
9854 | (Chinese Restaurant) | 10 µg | 2.8 µg |
9855 | (Light, No Pulp) | 10 µg | 2.8 µg |
9856 | (40-50% Juice, Light) | 10 µg | 2.8 µg |
9857 | 10 µg | 2.8 µg | |
9858 | (White Sauce-Based) | 10 µg | 2.8 µg |
9859 | (70% Lean Meat / 30% Fat) | 10 µg | 2.8 µg |
9860 | (75% Lean Meat / 25% Fat) | 10 µg | 2.8 µg |
9861 | (85% Lean Meat / 15% Fat) | 10 µg | 2.8 µg |
9862 | (Pork Sausage, Link Or Ground) | 10 µg | 2.8 µg |
9863 | (Dry Grated, Reduced Fat) | 10 µg | 2.8 µg |
9864 | (Low Sodium) | 10 µg | 2.8 µg |
9865 | (With Soy-Based Sauce Mixture) | 10 µg | 2.8 µg |
9866 | (Pre-Cooked) | 10 µg | 2.8 µg |
9867 | (Excluding Potatoes) | 10 µg | 2.8 µg |
9868 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 10 µg | 2.8 µg |
9869 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9870 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9871 | (Fat Free) | 10 µg | 2.8 µg |
9872 | (Without Salt, Reduced Fat) | 10 µg | 2.8 µg |
9873 | (Made With Light Creamy Dressing) | 10 µg | 2.8 µg |
9874 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
9875 | (Cheese, Reduced Fat) | 10 µg | 2.8 µg |
9876 | (Cheese) | 10 µg | 2.8 µg |
9877 | (Cheese) | 10 µg | 2.8 µg |
9878 | (Salcocho / Sancocho) | 10 µg | 2.8 µg |
9879 | (Carne Guisada Con Papas) | 10 µg | 2.8 µg |
9880 | (Bean-Filled) | 10 µg | 2.8 µg |
9881 | 10 µg | 2.8 µg | |
9882 | (With Potatoes & Vegetables) | 10 µg | 2.8 µg |
9883 | (Fish) | 10 µg | 2.8 µg |
9884 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9885 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9886 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9887 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9888 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9889 | (Dark Meat, Meat Only, Chicken) | 10 µg | 2.8 µg |
9890 | (Fuki) | 10 µg | 2.8 µg |
9891 | (Pitted, Shoshone Bannock) | 10 µg | 2.8 µg |
9892 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9893 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9894 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9895 | (Frozen, Pasteurized) | 10 µg | 2.8 µg |
9896 | 10 µg | 2.8 µg | |
9897 | (Variety Meats & By-Products) | 10 µg | 2.8 µg |
9898 | 10 µg | 2.8 µg | |
9899 | (Pink) | 10 µg | 2.8 µg |
9900 | 10 µg | 2.8 µg | |
9901 | 10 µg | 2.8 µg | |
9902 | 10 µg | 2.8 µg | |
9903 | (Crustaceans) | 10 µg | 2.8 µg |
9904 | (Mollusks) | 10 µg | 2.8 µg |
9905 | (Meat Only) | 10 µg | 2.8 µg |
9906 | (All Areas) | 10 µg | 2.8 µg |
9907 | 10 µg | 2.8 µg | |
9908 | (Northern Plains Indians) | 10 µg | 2.8 µg |
9909 | (Dark Meat, Meat Only) | 10 µg | 2.8 µg |
9910 | 10 µg | 2.8 µg | |
9911 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9912 | (All Classes, Meat & Skin) | 10 µg | 2.8 µg |
9913 | (All Areas) | 10 µg | 2.8 µg |
9914 | 10 µg | 2.8 µg | |
9915 | (Fish) | 10 µg | 2.8 µg |
9916 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
9917 | 10 µg | 2.8 µg | |
9918 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9919 | 10 µg | 2.8 µg | |
9920 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9921 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9922 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 10 µg | 2.8 µg |
9923 | (Meat Only) | 10 µg | 2.8 µg |
9924 | (Skin Not Eaten) | 10 µg | 2.8 µg |
9925 | (Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
9926 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9927 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9928 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 µg | 2.8 µg |
9929 | (Meat & Fat, Leg, Ham, Whole) | 10 µg | 2.8 µg |
9930 | (Salted) | 10 µg | 2.8 µg |
9931 | (Without Salt) | 10 µg | 2.8 µg |
9932 | (Game Meat) | 10 µg | 2.8 µg |
9933 | (All Classes, Light Meat) | 10 µg | 2.8 µg |
9934 | (Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9935 | (From Whole Bird, Meat Only) | 10 µg | 2.8 µg |
9936 | (Retail Parts, Meat Only) | 10 µg | 2.8 µg |
9937 | (Wing, Meat Only) | 10 µg | 2.8 µg |
9938 | (Skin Eaten, Unspecified Part) | 10 µg | 2.8 µg |
9939 | (Skin Not Eaten, Unspecified Part) | 10 µg | 2.8 µg |
9940 | (Unspecified If Skin Eaten, Unspecified Part) | 10 µg | 2.8 µg |
9941 | (Made From Any Type Of Meat, Reduced Fat) | 10 µg | 2.8 µg |
9942 | (Canned In Oil) | 10 µg | 2.8 µg |
9943 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 10 µg | 2.8 µg |
9944 | (Made From Fresh) | 10 µg | 2.8 µg |
9945 | (Not Further Specified) | 10 µg | 2.8 µg |
9946 | (With Meat, Made From Fresh) | 10 µg | 2.8 µg |
9947 | (With Meat, Ready-To-Heat) | 10 µg | 2.8 µg |
9948 | (With Water, Whole Milk & Butter, Dry Mix) | 10 µg | 2.8 µg |
9949 | (Ropa Vieja, Sopa De Carne Ripiada) | 10 µg | 2.8 µg |
9950 | 10 µg | 2.8 µg | |
9951 | 10 µg | 2.8 µg | |
9952 | 10 µg | 2.8 µg | |
9953 | 10 µg | 2.8 µg | |
9954 | 10 µg | 2.8 µg | |
9955 | (Soy Milk) | 10 µg | 2.8 µg |
9956 | 10 µg | 2.8 µg | |
9957 | 10 µg | 2.8 µg | |
9958 | 10 µg | 2.8 µg | |
9959 | 10 µg | 2.8 µg | |
9960 | 10 µg | 2.8 µg | |
9961 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 10 µg | 2.8 µg |
9962 | 10 µg | 2.8 µg | |
9963 | 10 µg | 2.8 µg | |
9964 | (Blended With Cookie Pieces, Light Ice Cream) | 10 µg | 2.8 µg |
9965 | (Mixture) | 10 µg | 2.8 µg |
9966 | 10 µg | 2.8 µg | |
9967 | 10 µg | 2.8 µg | |
9968 | (Bacalao Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
9969 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 10 µg | 2.8 µg |
9970 | (Corned Beef Guisado, Puerto Rican Style) | 10 µg | 2.8 µg |
9971 | (Papas Guisadas, Mexican Style) | 10 µg | 2.8 µg |
9972 | (Papas Guisadas, Puerto Rican Style) | 10 µg | 2.8 µg |
9973 | 10 µg | 2.8 µg | |
9974 | (Picadillo Para Relleno, Puerto Rican Style) | 10 µg | 2.8 µg |
9975 | (Light Or Dark Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
9976 | (100%) | 10 µg | 2.8 µg |
9977 | (Prepared-From-Recipe) | 10 µg | 2.8 µg |
9978 | 10 µg | 2.8 µg | |
9979 | 10 µg | 2.8 µg | |
9980 | 10 µg | 2.8 µg | |
9981 | 10 µg | 2.8 µg | |
9982 | (With Vegetables & Mushroom Soup, No Noodles) | 10 µg | 2.8 µg |
9983 | (Made With Any Type Of Fat Free Dressing) | 10 µg | 2.8 µg |
9984 | (Made With Italian Dressing) | 10 µg | 2.8 µg |
9985 | (Not Further Specified) | 10 µg | 2.8 µg |
9986 | 10 µg | 2.8 µg | |
9987 | 10 µg | 2.8 µg | |
9988 | (Sulfured) | 10 µg | 2.8 µg |
9989 | 10 µg | 2.8 µg | |
9990 | (Summer Squash, Includes Skin) | 10 µg | 2.8 µg |
9991 | 10 µg | 2.8 µg | |
9992 | 10 µg | 2.8 µg | |
9993 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 10 µg | 2.8 µg |
9994 | (Mixture) | 10 µg | 2.8 µg |
9995 | 10 µg | 2.8 µg | |
9996 | (Home Recipe, Sopa Ranchera, Mexican Style) | 10 µg | 2.8 µg |
9997 | (With Tomato-Based Sauce Mixture) | 10 µg | 2.8 µg |
9998 | 10 µg | 2.8 µg | |
9999 | 10 µg | 2.8 µg | |
10000 | 10 µg | 2.8 µg |
List of foods (10001 - 11000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
10001 | 10 µg | 2.8 µg | |
10002 | (Unsalted) | 10 µg | 2.8 µg |
10003 | (Spices) | 10 µg | 2.8 µg |
10004 | (Reduced Fat) | 10 µg | 2.8 µg |
10005 | (Unsalted, Reduced Fat) | 10 µg | 2.8 µg |
10006 | (Made Without Fat) | 10 µg | 2.8 µg |
10007 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 10 µg | 2.8 µg |
10008 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 10 µg | 2.8 µg |
10009 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
10010 | (With Butter, Thin, Prepared-From-Recipe) | 10 µg | 2.8 µg |
10011 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 10 µg | 2.8 µg |
10012 | (With Added Vitamin C) | 10 µg | 2.8 µg |
10013 | (Japanese Dessert Made With Bean Paste & Sugar) | 10 µg | 2.8 µg |
10014 | 10 µg | 2.8 µg | |
10015 | 9 µg | 2.6 µg | |
10016 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
10017 | (Nonfat Or Fat Free) | 9 µg | 2.6 µg |
10018 | (Pasteurized Process, Low Fat) | 9 µg | 2.6 µg |
10019 | (Skin Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
10020 | (Skin Not Eaten, From Pre-Cooked) | 9 µg | 2.6 µg |
10021 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
10022 | (Not Further Specified) | 9 µg | 2.6 µg |
10023 | (With Meat, Peel Not Eaten) | 9 µg | 2.6 µg |
10024 | (With Salt, Flesh) | 9 µg | 2.6 µg |
10025 | (Without Salt, Flesh) | 9 µg | 2.6 µg |
10026 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 9 µg | 2.6 µg |
10027 | (Stuffed With Cheese, Peel Not Eaten) | 9 µg | 2.6 µg |
10028 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 9 µg | 2.6 µg |
10029 | (Peel Not Eaten) | 9 µg | 2.6 µg |
10030 | (From Raw) | 9 µg | 2.6 µg |
10031 | (Beef, Pork) | 9 µg | 2.6 µg |
10032 | (Rotisserie, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
10033 | (Rotisserie, Meat Only, Chicken) | 9 µg | 2.6 µg |
10034 | (Rotisserie, Chicken) | 9 µg | 2.6 µg |
10035 | (With Tomato-Based Sauce, Mixture) | 9 µg | 2.6 µg |
10036 | (No Sauce, Mixture) | 9 µg | 2.6 µg |
10037 | (Mixture) | 9 µg | 2.6 µg |
10038 | 9 µg | 2.6 µg | |
10039 | (With Salt, Drained) | 9 µg | 2.6 µg |
10040 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10041 | (With Salt, Drained) | 9 µg | 2.6 µg |
10042 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10043 | (With Salt, Drained, Poke) | 9 µg | 2.6 µg |
10044 | (Without Salt, Drained, Poke) | 9 µg | 2.6 µg |
10045 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
10046 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
10047 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
10048 | (Not Further Specified) | 9 µg | 2.6 µg |
10049 | (Ready-To-Heat) | 9 µg | 2.6 µg |
10050 | (With Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
10051 | (Without Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
10052 | (With Salt, Drained) | 9 µg | 2.6 µg |
10053 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10054 | (With Salt, Drained) | 9 µg | 2.6 µg |
10055 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10056 | (With Salt, Drained) | 9 µg | 2.6 µg |
10057 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10058 | (With Salt, Drained) | 9 µg | 2.6 µg |
10059 | (Without Salt, Drained) | 9 µg | 2.6 µg |
10060 | (Without Peel, Made With Fat) | 9 µg | 2.6 µg |
10061 | (Without Peel, Made Without Fat) | 9 µg | 2.6 µg |
10062 | (Without Peel, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10063 | (Chicken, Turkey, Pork) | 9 µg | 2.6 µg |
10064 | (Turkey) | 9 µg | 2.6 µg |
10065 | (Turkey) | 9 µg | 2.6 µg |
10066 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10067 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10068 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10069 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10070 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10071 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10072 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10073 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10074 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10075 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
10076 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10077 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10078 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10079 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10080 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10081 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10082 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10083 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10084 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10085 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10086 | (Variety Meats & By-Products) | 9 µg | 2.6 µg |
10087 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 9 µg | 2.6 µg |
10088 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10089 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10090 | (1n Steak, Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
10091 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
10092 | (Loin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
10093 | (Round, Meat Only, Game Meat) | 9 µg | 2.6 µg |
10094 | (Tenderloin, Meat Only, Game Meat) | 9 µg | 2.6 µg |
10095 | 9 µg | 2.6 µg | |
10096 | 9 µg | 2.6 µg | |
10097 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10098 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10099 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10100 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10101 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10102 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10103 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
10104 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10105 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10106 | (85% Lean Meat / 15% Fat) | 9 µg | 2.6 µg |
10107 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10108 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10109 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10110 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10111 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10112 | (Meatless) | 9 µg | 2.6 µg |
10113 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
10114 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
10115 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10116 | (With Vegetables & Gravy, Made With Fat) | 9 µg | 2.6 µg |
10117 | (With Vegetables & Gravy, Made Without Fat) | 9 µg | 2.6 µg |
10118 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10119 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
10120 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
10121 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10122 | (and/or with Tomato-Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
10123 | (and/or with Tomato-Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
10124 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10125 | (Made With Fat) | 9 µg | 2.6 µg |
10126 | (Made Without Fat) | 9 µg | 2.6 µg |
10127 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10128 | 9 µg | 2.6 µg | |
10129 | (Ready-To-Serve) | 9 µg | 2.6 µg |
10130 | (No Salt Added, Drained Solids) | 9 µg | 2.6 µg |
10131 | (Regular Pack, Drained Solids) | 9 µg | 2.6 µg |
10132 | (Condensed) | 9 µg | 2.6 µg |
10133 | (Ready-To-Serve) | 9 µg | 2.6 µg |
10134 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 9 µg | 2.6 µg |
10135 | (Ready-To-Eat) | 9 µg | 2.6 µg |
10136 | (Prepared With Equal Volume Water) | 9 µg | 2.6 µg |
10137 | (Prepared With Equal Volume Milk) | 9 µg | 2.6 µg |
10138 | (Corned Beef) | 9 µg | 2.6 µg |
10139 | (Mollusks) | 9 µg | 2.6 µg |
10140 | (With Added Vitamin A & Vitamin D, Nonfat) | 9 µg | 2.6 µg |
10141 | (Juice Pack, Solids & Liquids) | 9 µg | 2.6 µg |
10142 | (Light Syrup Pack, Solids & Liquids) | 9 µg | 2.6 µg |
10143 | (Water Pack, Solids & Liquids) | 9 µg | 2.6 µg |
10144 | 9 µg | 2.6 µg | |
10145 | 9 µg | 2.6 µg | |
10146 | (With Potato, Pasta Or Rice, Chunky Style) | 9 µg | 2.6 µg |
10147 | (Chunky Style) | 9 µg | 2.6 µg |
10148 | (With Dumplings & Potatoes, Home Recipe) | 9 µg | 2.6 µg |
10149 | (With Dumplings, Home Recipe) | 9 µg | 2.6 µg |
10150 | (With Potato & Cheese, Chunky Style) | 9 µg | 2.6 µg |
10151 | (Drained, Heavy Syrup) | 9 µg | 2.6 µg |
10152 | (With Green Chilies) | 9 µg | 2.6 µg |
10153 | 9 µg | 2.6 µg | |
10154 | (Mixed Species, Crustaceans) | 9 µg | 2.6 µg |
10155 | (Winter Type, Home Recipe Or Ready-To-Serve) | 9 µg | 2.6 µg |
10156 | (Prepared With Equal Volume Milk, Soup) | 9 µg | 2.6 µg |
10157 | 9 µg | 2.6 µg | |
10158 | (No Salt Added) | 9 µg | 2.6 µg |
10159 | (With Mushrooms) | 9 µg | 2.6 µg |
10160 | (With Tomato Tidbits) | 9 µg | 2.6 µg |
10161 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 9 µg | 2.6 µg |
10162 | (Condensed, Soup) | 9 µg | 2.6 µg |
10163 | (Condensed) | 9 µg | 2.6 µg |
10164 | (Chocolate-Flavored Roll) | 9 µg | 2.6 µg |
10165 | (Chocolate-Flavor Roll, Candies) | 9 µg | 2.6 µg |
10166 | 9 µg | 2.6 µg | |
10167 | (Low Sodium) | 9 µg | 2.6 µg |
10168 | (Made With Lowfat Cheese) | 9 µg | 2.6 µg |
10169 | (Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
10170 | (Skin Not Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
10171 | (With Cream Sauce Mixture) | 9 µg | 2.6 µg |
10172 | 9 µg | 2.6 µg | |
10173 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 9 µg | 2.6 µg |
10174 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 9 µg | 2.6 µg |
10175 | (Home Recipe) | 9 µg | 2.6 µg |
10176 | (Whole Grain Breaded, School Lunch) | 9 µg | 2.6 µg |
10177 | (Chunky, Ready-To-Serve) | 9 µg | 2.6 µg |
10178 | (Grilled Without Sauce) | 9 µg | 2.6 µg |
10179 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 9 µg | 2.6 µg |
10180 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 9 µg | 2.6 µg |
10181 | (New England, Unspecified If Prepared With Water Or Milk) | 9 µg | 2.6 µg |
10182 | (Puerto Rican Style) | 9 µg | 2.6 µg |
10183 | (Dried, Creamed, Desiccated, Nuts) | 9 µg | 2.6 µg |
10184 | (Dried, Desiccated, Not Sweetened, Nuts) | 9 µg | 2.6 µg |
10185 | (Dried, Toasted, Desiccated, Nuts) | 9 µg | 2.6 µg |
10186 | (From Canned, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10187 | (Made With Fat, From Canned) | 9 µg | 2.6 µg |
10188 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
10189 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10190 | 9 µg | 2.6 µg | |
10191 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10192 | (Veal) | 9 µg | 2.6 µg |
10193 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 9 µg | 2.6 µg |
10194 | (Long-Grain, Includes USDA Food Distr. Program) | 9 µg | 2.6 µg |
10195 | (Made With Fat, Made With Butter) | 9 µg | 2.6 µg |
10196 | (Made With Fat, Made With Margarine) | 9 µg | 2.6 µg |
10197 | (Made With Fat, Made With Oil) | 9 µg | 2.6 µg |
10198 | (Made With Unspecified Fat, Made With Unspecified Fat) | 9 µg | 2.6 µg |
10199 | (Made Without Fat) | 9 µg | 2.6 µg |
10200 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10201 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10202 | (Made Without Fat) | 9 µg | 2.6 µg |
10203 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10204 | (Made With Butter) | 9 µg | 2.6 µg |
10205 | (Made With Margarine) | 9 µg | 2.6 µg |
10206 | (Made With Oil) | 9 µg | 2.6 µg |
10207 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10208 | (Made With Butter) | 9 µg | 2.6 µg |
10209 | (Made With Margarine) | 9 µg | 2.6 µg |
10210 | (Made With Oil) | 9 µg | 2.6 µg |
10211 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10212 | (Made Without Fat) | 9 µg | 2.6 µg |
10213 | (Made With Butter) | 9 µg | 2.6 µg |
10214 | (Made With Margarine) | 9 µg | 2.6 µg |
10215 | (Made With Oil) | 9 µg | 2.6 µg |
10216 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10217 | (Made Without Fat) | 9 µg | 2.6 µg |
10218 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10219 | (Made Without Fat, From Canned) | 9 µg | 2.6 µg |
10220 | (With Cheese Sauce, From Canned) | 9 µg | 2.6 µg |
10221 | (Made With Butter) | 9 µg | 2.6 µg |
10222 | (Made With Margarine) | 9 µg | 2.6 µg |
10223 | (Made With Oil) | 9 µg | 2.6 µg |
10224 | (Made Without Fat) | 9 µg | 2.6 µg |
10225 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10226 | (Breaded, From School Lunch) | 9 µg | 2.6 µg |
10227 | (Moist Heat, Wild Fish) | 9 µg | 2.6 µg |
10228 | (Only Meat Eaten) | 9 µg | 2.6 µg |
10229 | (Made With Butter) | 9 µg | 2.6 µg |
10230 | (Made With Margarine) | 9 µg | 2.6 µg |
10231 | (Made With Oil) | 9 µg | 2.6 µg |
10232 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10233 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10234 | (Made With Butter) | 9 µg | 2.6 µg |
10235 | (Made With Margarine) | 9 µg | 2.6 µg |
10236 | (Made With Oil) | 9 µg | 2.6 µg |
10237 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10238 | (Made Without Fat) | 9 µg | 2.6 µg |
10239 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10240 | (Made With Butter) | 9 µg | 2.6 µg |
10241 | (Made With Margarine) | 9 µg | 2.6 µg |
10242 | (Made With Oil) | 9 µg | 2.6 µg |
10243 | (Made Without Fat) | 9 µg | 2.6 µg |
10244 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10245 | (Made With Butter) | 9 µg | 2.6 µg |
10246 | (Made With Margarine) | 9 µg | 2.6 µg |
10247 | (Made With Oil) | 9 µg | 2.6 µg |
10248 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10249 | (Made Without Fat) | 9 µg | 2.6 µg |
10250 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10251 | (As Ingredient) | 9 µg | 2.6 µg |
10252 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10253 | (80% - 84% Lean) | 9 µg | 2.6 µg |
10254 | (Unspecified Fat Content) | 9 µg | 2.6 µg |
10255 | (Made With Unspecified Fat, Unspecified Form) | 9 µg | 2.6 µg |
10256 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
10257 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
10258 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
10259 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
10260 | (Made With Milk, Made With Fat) | 9 µg | 2.6 µg |
10261 | (Made With Milk, Made Without Fat) | 9 µg | 2.6 µg |
10262 | (Made With Milk, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10263 | (Drained Solids) | 9 µg | 2.6 µg |
10264 | (Made With Butter) | 9 µg | 2.6 µg |
10265 | (Made With Margarine) | 9 µg | 2.6 µg |
10266 | (Made With Oil) | 9 µg | 2.6 µg |
10267 | (Made With Unspecified Fat) | 9 µg | 2.6 µg |
10268 | (Made Without Fat) | 9 µg | 2.6 µg |
10269 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10270 | (Unspecified Form, Made With Butter) | 9 µg | 2.6 µg |
10271 | (Unspecified Form, Made With Margarine) | 9 µg | 2.6 µg |
10272 | (Unspecified Form, Made With Oil) | 9 µg | 2.6 µg |
10273 | (Unspecified Form, Made Without Fat) | 9 µg | 2.6 µg |
10274 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9 µg | 2.6 µg |
10275 | (Unspecified If Domestic Or Wild) | 9 µg | 2.6 µg |
10276 | 9 µg | 2.6 µg | |
10277 | (Beef, Meat & Fat Eaten) | 9 µg | 2.6 µg |
10278 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
10279 | (Skin Eaten) | 9 µg | 2.6 µg |
10280 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10281 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10282 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10283 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10284 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
10285 | (Unspecified Sauce) | 9 µg | 2.6 µg |
10286 | (Wheat & Barley, Made With Fat) | 9 µg | 2.6 µg |
10287 | (Unsweetened, Water Pack) | 9 µg | 2.6 µg |
10288 | (Unsalted, Corn Or Cornmeal Base) | 9 µg | 2.6 µg |
10289 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 9 µg | 2.6 µg |
10290 | 9 µg | 2.6 µg | |
10291 | (Dry Curd) | 9 µg | 2.6 µg |
10292 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 9 µg | 2.6 µg |
10293 | (Salted, Dry Curd) | 9 µg | 2.6 µg |
10294 | (With Fruit) | 9 µg | 2.6 µg |
10295 | 9 µg | 2.6 µg | |
10296 | 9 µg | 2.6 µg | |
10297 | 9 µg | 2.6 µg | |
10298 | (From Canned) | 9 µg | 2.6 µg |
10299 | (Made From Frozen) | 9 µg | 2.6 µg |
10300 | (Unspecified Form) | 9 µg | 2.6 µg |
10301 | (From Canned) | 9 µg | 2.6 µg |
10302 | (Made From Fresh) | 9 µg | 2.6 µg |
10303 | 9 µg | 2.6 µg | |
10304 | (Light) | 9 µg | 2.6 µg |
10305 | (Unspecified Cooking Method) | 9 µg | 2.6 µg |
10306 | (Cooked In Fat) | 9 µg | 2.6 µg |
10307 | 9 µg | 2.6 µg | |
10308 | (Fish) | 9 µg | 2.6 µg |
10309 | (Prepared With Whole Milk, Dry Mix) | 9 µg | 2.6 µg |
10310 | (With Meat, Made Without Fat) | 9 µg | 2.6 µg |
10311 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 9 µg | 2.6 µg |
10312 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
10313 | (Lowfat / Light) | 9 µg | 2.6 µg |
10314 | (No Sauce) | 9 µg | 2.6 µg |
10315 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10316 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10317 | (With Meat, Green-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10318 | (With Meat, Red-Chile Or Enchilada Sauce) | 9 µg | 2.6 µg |
10319 | (Fat Free, Skim) | 9 µg | 2.6 µg |
10320 | (Reduced Fat, 2%) | 9 µg | 2.6 µg |
10321 | 9 µg | 2.6 µg | |
10322 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 9 µg | 2.6 µg |
10323 | 9 µg | 2.6 µg | |
10324 | 9 µg | 2.6 µg | |
10325 | (Dark Meat, Meat Only, Chicken) | 9 µg | 2.6 µg |
10326 | (Meat & Skin, Flour, Chicken) | 9 µg | 2.6 µg |
10327 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10328 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10329 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10330 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10331 | (Puerto Rican Style) | 9 µg | 2.6 µg |
10332 | (With Shrimp) | 9 µg | 2.6 µg |
10333 | (Flavors Other Than Chocolate, Nondairy) | 9 µg | 2.6 µg |
10334 | (Ready-To-Heat) | 9 µg | 2.6 µg |
10335 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 9 µg | 2.6 µg |
10336 | (Made With Fruit Juice & Soda) | 9 µg | 2.6 µg |
10337 | (With Whole Fruit, Non-Dairy) | 9 µg | 2.6 µg |
10338 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10339 | (Low Fat, 9g Protein/8 Oz) | 9 µg | 2.6 µg |
10340 | (With Fruit & Sour Cream) | 9 µg | 2.6 µg |
10341 | (With Coconut, Chocolate Coated) | 9 µg | 2.6 µg |
10342 | (With Coconut, Chocolate-Coated) | 9 µg | 2.6 µg |
10343 | (Canned Or Frozen, In Light Syrup) | 9 µg | 2.6 µg |
10344 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 9 µg | 2.6 µg |
10345 | (Flavors Other Than Fruit, Low Fat Milk) | 9 µg | 2.6 µg |
10346 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
10347 | (Flavors Other Than Fruit, Whole Milk) | 9 µg | 2.6 µg |
10348 | (Fruit, Low Fat) | 9 µg | 2.6 µg |
10349 | (Fruit, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
10350 | (Strawberry, Lowfat) | 9 µg | 2.6 µg |
10351 | (Vanilla, Low Fat) | 9 µg | 2.6 µg |
10352 | (Vanilla, Lowfat) | 9 µg | 2.6 µg |
10353 | (Vanilla, Whole Milk) | 9 µg | 2.6 µg |
10354 | (Mofongo, Puerto Rican Style) | 9 µg | 2.6 µg |
10355 | 9 µg | 2.6 µg | |
10356 | 9 µg | 2.6 µg | |
10357 | 9 µg | 2.6 µg | |
10358 | 9 µg | 2.6 µg | |
10359 | (Breaded) | 9 µg | 2.6 µg |
10360 | (Fat Free) | 9 µg | 2.6 µg |
10361 | (Fat-Free) | 9 µg | 2.6 µg |
10362 | (Rich Ice Cream, Thick Chocolate Covering) | 9 µg | 2.6 µg |
10363 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 9 µg | 2.6 µg |
10364 | (Sweetened) | 9 µg | 2.6 µg |
10365 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 9 µg | 2.6 µg |
10366 | (No Sugar, With Sodium Saccharin) | 9 µg | 2.6 µg |
10367 | (Chinese Restaurant) | 9 µg | 2.6 µg |
10368 | (Candies) | 9 µg | 2.6 µg |
10369 | 9 µg | 2.6 µg | |
10370 | (Prepared With Whole Milk, Chocolate, Powder) | 9 µg | 2.6 µg |
10371 | (All Flavors) | 9 µg | 2.6 µg |
10372 | (Orange) | 9 µg | 2.6 µg |
10373 | 9 µg | 2.6 µg | |
10374 | (Candies) | 9 µg | 2.6 µg |
10375 | 9 µg | 2.6 µg | |
10376 | 9 µg | 2.6 µg | |
10377 | (Home-Prepared, Whole Milk & Margarine Added) | 9 µg | 2.6 µg |
10378 | (With Cheese, From Dry Mix, Made With Milk) | 9 µg | 2.6 µg |
10379 | (With Cheese, Made With Milk, Made From Fresh) | 9 µg | 2.6 µg |
10380 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
10381 | (Made From Fresh, Made With Fat) | 9 µg | 2.6 µg |
10382 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 9 µg | 2.6 µg |
10383 | (Made With Milk, Fat & Cheese, Made From Fresh) | 9 µg | 2.6 µg |
10384 | (Not Made With Milk Or Fat, Made From Fresh) | 9 µg | 2.6 µg |
10385 | 9 µg | 2.6 µg | |
10386 | (Mixture) | 9 µg | 2.6 µg |
10387 | (Not Chocolate) | 9 µg | 2.6 µg |
10388 | (Cheese, Low Sodium) | 9 µg | 2.6 µg |
10389 | (Cheese, Part Skim Milk) | 9 µg | 2.6 µg |
10390 | (Cheese, Reduced Sodium) | 9 µg | 2.6 µg |
10391 | 9 µg | 2.6 µg | |
10392 | (Topped With Shrimp) | 9 µg | 2.6 µg |
10393 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 9 µg | 2.6 µg |
10394 | (80% Lean Meat / 20% Fat) | 9 µg | 2.6 µg |
10395 | 9 µg | 2.6 µg | |
10396 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10397 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
10398 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 9 µg | 2.6 µg |
10399 | (Hawaiian Style) | 9 µg | 2.6 µg |
10400 | 9 µg | 2.6 µg | |
10401 | (Canned) | 9 µg | 2.6 µg |
10402 | (With Added Butter, Movie Theater) | 9 µg | 2.6 µg |
10403 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 9 µg | 2.6 µg |
10404 | (Mixture, Puerco Con Chile) | 9 µg | 2.6 µg |
10405 | (Gravy & Other Components Reported Separately) | 9 µg | 2.6 µg |
10406 | (Made With Creamy Dressing) | 9 µg | 2.6 µg |
10407 | (Made With Italian Dressing) | 9 µg | 2.6 µg |
10408 | (Made With Light Italian Dressing) | 9 µg | 2.6 µg |
10409 | (Made With Light Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
10410 | (Made With Light Mayonnaise) | 9 µg | 2.6 µg |
10411 | (Made With Mayonnaise-Type Salad Dressing) | 9 µg | 2.6 µg |
10412 | (Made With Mayonnaise) | 9 µg | 2.6 µg |
10413 | (From Puerto Rican-Style Chicken Fricasse) | 9 µg | 2.6 µg |
10414 | (Commercially Prepared, Unenriched, Other Than All Butter) | 9 µg | 2.6 µg |
10415 | 9 µg | 2.6 µg | |
10416 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 9 µg | 2.6 µg |
10417 | (White, Unenriched, Dry Mix) | 9 µg | 2.6 µg |
10418 | (Light) | 9 µg | 2.6 µg |
10419 | 9 µg | 2.6 µg | |
10420 | 9 µg | 2.6 µg | |
10421 | 9 µg | 2.6 µg | |
10422 | (Fish) | 9 µg | 2.6 µg |
10423 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10424 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10425 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10426 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10427 | (Meat Only, Chicken) | 9 µg | 2.6 µg |
10428 | (Boneless, Skinless, Meat Only, Chicken) | 9 µg | 2.6 µg |
10429 | (Wild Fish) | 9 µg | 2.6 µg |
10430 | (Fish) | 9 µg | 2.6 µg |
10431 | (Unspecified Type) | 9 µg | 2.6 µg |
10432 | (Meat Only, Leg, Ham, Whole) | 9 µg | 2.6 µg |
10433 | (Fish) | 9 µg | 2.6 µg |
10434 | (Includes USDA Food Distr. Program) | 9 µg | 2.6 µg |
10435 | 9 µg | 2.6 µg | |
10436 | 9 µg | 2.6 µg | |
10437 | (70% Lean Meat / 30% Fat) | 9 µg | 2.6 µg |
10438 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
10439 | (Fish) | 9 µg | 2.6 µg |
10440 | 9 µg | 2.6 µg | |
10441 | 9 µg | 2.6 µg | |
10442 | 9 µg | 2.6 µg | |
10443 | 9 µg | 2.6 µg | |
10444 | (Mixed Species, Fish) | 9 µg | 2.6 µg |
10445 | (Florida) | 9 µg | 2.6 µg |
10446 | (Mechanically Deboned, From Backs & Necks Without Skin) | 9 µg | 2.6 µg |
10447 | (Dark Meat, Meat Only) | 9 µg | 2.6 µg |
10448 | (Fish, Alaska Native) | 9 µg | 2.6 µg |
10449 | (Seaweed) | 9 µg | 2.6 µg |
10450 | (Fish) | 9 µg | 2.6 µg |
10451 | (Fish) | 9 µg | 2.6 µg |
10452 | 9 µg | 2.6 µg | |
10453 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10454 | 9 µg | 2.6 µg | |
10455 | 9 µg | 2.6 µg | |
10456 | (Florida) | 9 µg | 2.6 µg |
10457 | (Medium-Grain, Unenriched) | 9 µg | 2.6 µg |
10458 | (Game Meat) | 9 µg | 2.6 µg |
10459 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10460 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10461 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10462 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10463 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10464 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10465 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10466 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10467 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10468 | (Meat & Skin, Chicken) | 9 µg | 2.6 µg |
10469 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10470 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 9 µg | 2.6 µg |
10471 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10472 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10473 | (Game Meat) | 9 µg | 2.6 µg |
10474 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10475 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10476 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 9 µg | 2.6 µg |
10477 | (Boneless, Loin, Meat Only) | 9 µg | 2.6 µg |
10478 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
10479 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 9 µg | 2.6 µg |
10480 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 9 µg | 2.6 µg |
10481 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 9 µg | 2.6 µg |
10482 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 9 µg | 2.6 µg |
10483 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 9 µg | 2.6 µg |
10484 | (Not Further Specified) | 9 µg | 2.6 µg |
10485 | (Ready-To-Heat) | 9 µg | 2.6 µg |
10486 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10487 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10488 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10489 | (Game Meat) | 9 µg | 2.6 µg |
10490 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10491 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10492 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 9 µg | 2.6 µg |
10493 | (Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10494 | (Light & Dark Meat, Skin Eaten) | 9 µg | 2.6 µg |
10495 | (Light & Dark Meat, Skin Not Eaten) | 9 µg | 2.6 µg |
10496 | (Light & Dark Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10497 | (Light Meat, Skin Eaten) | 9 µg | 2.6 µg |
10498 | (Light Meat, Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10499 | (Skin Eaten, Dark Meat) | 9 µg | 2.6 µg |
10500 | (Skin Not Eaten, Dark Meat) | 9 µg | 2.6 µg |
10501 | (With Added Solution, Light Meat, From Whole, Meat Only) | 9 µg | 2.6 µg |
10502 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10503 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10504 | (With Added Solution, Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10505 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10506 | (Retail Parts, Meat Only) | 9 µg | 2.6 µg |
10507 | (Skin Eaten) | 9 µg | 2.6 µg |
10508 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10509 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10510 | (All Classes, Meat & Skin) | 9 µg | 2.6 µg |
10511 | (From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
10512 | (Retail Parts, Meat & Skin) | 9 µg | 2.6 µg |
10513 | (With Added Solution, From Whole Bird, Meat Only) | 9 µg | 2.6 µg |
10514 | (Game Meat) | 9 µg | 2.6 µg |
10515 | (Back, Meat Only) | 9 µg | 2.6 µg |
10516 | (Breast, Meat Only) | 9 µg | 2.6 µg |
10517 | (Dark Meat, Meat & Skin) | 9 µg | 2.6 µg |
10518 | (Dark Meat) | 9 µg | 2.6 µg |
10519 | (Light Meat, Meat & Skin) | 9 µg | 2.6 µg |
10520 | (Meat & Skin) | 9 µg | 2.6 µg |
10521 | (Meat Only) | 9 µg | 2.6 µg |
10522 | (Skin Eaten) | 9 µg | 2.6 µg |
10523 | (Unspecified If Skin Eaten) | 9 µg | 2.6 µg |
10524 | (Skin Eaten) | 9 µg | 2.6 µg |
10525 | (Skin Not Eaten) | 9 µg | 2.6 µg |
10526 | 9 µg | 2.6 µg | |
10527 | 9 µg | 2.6 µg | |
10528 | (Restaurant-Prepared) | 9 µg | 2.6 µg |
10529 | 9 µg | 2.6 µg | |
10530 | (Mixture) | 9 µg | 2.6 µg |
10531 | (Sockeye, Filets With Skin, Alaska Native) | 9 µg | 2.6 µg |
10532 | (Skin Eaten) | 9 µg | 2.6 µg |
10533 | (With Skin, Bone Removed) | 9 µg | 2.6 µg |
10534 | (Chocolate) | 9 µg | 2.6 µg |
10535 | 9 µg | 2.6 µg | |
10536 | (Light, Chocolate) | 9 µg | 2.6 µg |
10537 | (Light) | 9 µg | 2.6 µg |
10538 | (Nonfat, Chocolate) | 9 µg | 2.6 µg |
10539 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 9 µg | 2.6 µg |
10540 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 9 µg | 2.6 µg |
10541 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 9 µg | 2.6 µg |
10542 | (Meatless, Fat Free) | 9 µg | 2.6 µg |
10543 | (Navajo) | 9 µg | 2.6 µg |
10544 | 9 µg | 2.6 µg | |
10545 | 9 µg | 2.6 µg | |
10546 | (Composite Of Cuts, Game Meat) | 9 µg | 2.6 µg |
10547 | 9 µg | 2.6 µg | |
10548 | (Papas Guisadas Con Tomate, Mexican Style) | 9 µg | 2.6 µg |
10549 | (Fricase De Conejo, Puerto Rican Style) | 9 µg | 2.6 µg |
10550 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 9 µg | 2.6 µg |
10551 | 9 µg | 2.6 µg | |
10552 | 9 µg | 2.6 µg | |
10553 | (Made With Milk, Made From Home Recipe) | 9 µg | 2.6 µg |
10554 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 9 µg | 2.6 µg |
10555 | (With Honey & Almond Nougat, Milk Chocolate) | 9 µg | 2.6 µg |
10556 | (Extra Firm, Prepared With Nigari) | 9 µg | 2.6 µg |
10557 | 9 µg | 2.6 µg | |
10558 | (Reduced Sodium) | 9 µg | 2.6 µg |
10559 | (Catsup-Type) | 9 µg | 2.6 µg |
10560 | (With Salt, Bottled) | 9 µg | 2.6 µg |
10561 | (Chocolate-Flavor Roll, Candies) | 9 µg | 2.6 µg |
10562 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
10563 | 9 µg | 2.6 µg | |
10564 | 9 µg | 2.6 µg | |
10565 | 9 µg | 2.6 µg | |
10566 | 9 µg | 2.6 µg | |
10567 | (Cooked As Purchased) | 9 µg | 2.6 µg |
10568 | (Canned Or Frozen, Water Pack) | 9 µg | 2.6 µg |
10569 | (Gluten Free) | 9 µg | 2.6 µg |
10570 | (Light) | 9 µg | 2.6 µg |
10571 | 9 µg | 2.6 µg | |
10572 | (With Salt, Cooked With Water, Cereals) | 9 µg | 2.6 µg |
10573 | 9 µg | 2.6 µg | |
10574 | (Unsalted) | 9 µg | 2.6 µg |
10575 | (Not Further Specified) | 9 µg | 2.6 µg |
10576 | (Roasted, With Salt Added, Seeds) | 9 µg | 2.6 µg |
10577 | (Roasted, Without Salt, Seeds) | 9 µg | 2.6 µg |
10578 | (Unenriched, Dry Mix) | 9 µg | 2.6 µg |
10579 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 9 µg | 2.6 µg |
10580 | (Fruit Variety, Nonfat) | 9 µg | 2.6 µg |
10581 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10582 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 9 µg | 2.6 µg |
10583 | (Liquid) | 9 µg | 2.6 µg |
10584 | 9 µg | 2.5 µg | |
10585 | (Reduced Sodium) | 8 µg | 2.3 µg |
10586 | (Without Added Vitamin D, Pasteurized Process) | 8 µg | 2.3 µg |
10587 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 8 µg | 2.3 µg |
10588 | (With Pork & Sweet Sauce) | 8 µg | 2.3 µg |
10589 | (Not Further Specified) | 8 µg | 2.3 µg |
10590 | (Skin Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10591 | (Skin Not Eaten, From Pre-Cooked) | 8 µg | 2.3 µg |
10592 | (From Pre-Cooked) | 8 µg | 2.3 µg |
10593 | (Made With Butter) | 8 µg | 2.3 µg |
10594 | (Made With Cooking Spray) | 8 µg | 2.3 µg |
10595 | (Made With Margarine) | 8 µg | 2.3 µg |
10596 | (Made With Oil) | 8 µg | 2.3 µg |
10597 | (Made Without Fat) | 8 µg | 2.3 µg |
10598 | (Made With Fat) | 8 µg | 2.3 µg |
10599 | (Made Without Fat) | 8 µg | 2.3 µg |
10600 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 8 µg | 2.3 µg |
10601 | (Peel Not Eaten, Unspecified Topping) | 8 µg | 2.3 µg |
10602 | (Stuffed With Sour Cream, Peel Not Eaten) | 8 µg | 2.3 µg |
10603 | 8 µg | 2.3 µg | |
10604 | 8 µg | 2.3 µg | |
10605 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10606 | (Rotisserie, Meat Only, Chicken) | 8 µg | 2.3 µg |
10607 | (Rotisserie, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10608 | (For Use With Vegetables) | 8 µg | 2.3 µg |
10609 | (Home Recipe) | 8 µg | 2.3 µg |
10610 | (Only Meat Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10611 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10612 | (Mixture) | 8 µg | 2.3 µg |
10613 | (With Salt, Drained) | 8 µg | 2.3 µg |
10614 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10615 | (With Salt, Drained) | 8 µg | 2.3 µg |
10616 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10617 | (With Salt, Drained) | 8 µg | 2.3 µg |
10618 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10619 | (With Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
10620 | (Without Salt, Drained, Summer Squash, Includes Skin) | 8 µg | 2.3 µg |
10621 | (With Salt, Drained) | 8 µg | 2.3 µg |
10622 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10623 | (With Salt, Drained) | 8 µg | 2.3 µg |
10624 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10625 | (With Salt, Drained) | 8 µg | 2.3 µg |
10626 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10627 | (With Salt, Drained) | 8 µg | 2.3 µg |
10628 | (Without Salt, Drained) | 8 µg | 2.3 µg |
10629 | 8 µg | 2.3 µg | |
10630 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10631 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10632 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10633 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10634 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10635 | (Beef, Grade: All, Meat & Fat) | 8 µg | 2.3 µg |
10636 | (Beef, Grade: Choice, Meat & Fat) | 8 µg | 2.3 µg |
10637 | (Beef, Grade: Select, Meat & Fat) | 8 µg | 2.3 µg |
10638 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10639 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10640 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10641 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10642 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10643 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10644 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10645 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10646 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10647 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10648 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10649 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10650 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10651 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10652 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10653 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10654 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10655 | (Variety Meats & By-Products) | 8 µg | 2.3 µg |
10656 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10657 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10658 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10659 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10660 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10661 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10662 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10663 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10664 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10665 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10666 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10667 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10668 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10669 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10670 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10671 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10672 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10673 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
10674 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10675 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10676 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10677 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10678 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10679 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10680 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10681 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10682 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10683 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10684 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10685 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10686 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10687 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10688 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10689 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10690 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10691 | (Prepared With Equal Volume Water) | 8 µg | 2.3 µg |
10692 | 8 µg | 2.3 µg | |
10693 | (Made Without Fat, Low Sodium) | 8 µg | 2.3 µg |
10694 | (No Salt Added, Solids & Liquids) | 8 µg | 2.3 µg |
10695 | (Regular Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10696 | (Prepared With Equal Volume Water, Low Sodium) | 8 µg | 2.3 µg |
10697 | (Reduced Sodium, Ready-To-Serve) | 8 µg | 2.3 µg |
10698 | (Manhattan, Condensed) | 8 µg | 2.3 µg |
10699 | (Low Sodium, Ready-To-Serve) | 8 µg | 2.3 µg |
10700 | (No Beans) | 8 µg | 2.3 µg |
10701 | (With Added Vitamin A) | 8 µg | 2.3 µg |
10702 | (With Added Vitamin D & Without Added Vitamin A) | 8 µg | 2.3 µg |
10703 | (Atlantic, Solids & Liquid) | 8 µg | 2.3 µg |
10704 | 8 µg | 2.3 µg | |
10705 | (Unsweetened) | 8 µg | 2.3 µg |
10706 | (Reduced Sodium) | 8 µg | 2.3 µg |
10707 | 8 µg | 2.3 µg | |
10708 | (Syrup Pack) | 8 µg | 2.3 µg |
10709 | (Heavy Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10710 | (Light Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10711 | (Water Pack, Solids & Liquids) | 8 µg | 2.3 µg |
10712 | (Packed In Tomato Juice, No Salt Added) | 8 µg | 2.3 µg |
10713 | (Packed In Tomato Juice) | 8 µg | 2.3 µg |
10714 | (Syrup Pack, Drained Solids) | 8 µg | 2.3 µg |
10715 | (Prepared With Equal Volume Water) | 8 µg | 2.3 µg |
10716 | (With Herbs & Cheese) | 8 µg | 2.3 µg |
10717 | (Prepared With Equal Volume Water) | 8 µg | 2.3 µg |
10718 | (Condensed) | 8 µg | 2.3 µg |
10719 | (Drained, Heavy Syrup) | 8 µg | 2.3 µg |
10720 | 8 µg | 2.3 µg | |
10721 | 8 µg | 2.3 µg | |
10722 | (Low Sodium, Pasteurized Process) | 8 µg | 2.3 µg |
10723 | (American & Swiss Blends) | 8 µg | 2.3 µg |
10724 | (Pasteurized Process, American, Fortified With Vitamin D) | 8 µg | 2.3 µg |
10725 | 8 µg | 2.3 µg | |
10726 | 8 µg | 2.3 µg | |
10727 | (Frankfurter Or Hot Dog) | 8 µg | 2.3 µg |
10728 | (With Mole Sauce) | 8 µg | 2.3 µg |
10729 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10730 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10731 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10732 | (Skin Not Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10733 | (Grilled With Sauce) | 8 µg | 2.3 µg |
10734 | (Skin Eaten, Unspecified Cooking Method) | 8 µg | 2.3 µg |
10735 | (Red Berry Beverage, Navajo) | 8 µg | 2.3 µg |
10736 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 8 µg | 2.3 µg |
10737 | 8 µg | 2.3 µg | |
10738 | (With Fondant & Caramel) | 8 µg | 2.3 µg |
10739 | (Chocolate Ice Cream) | 8 µg | 2.3 µg |
10740 | 8 µg | 2.3 µg | |
10741 | (Canned) | 8 µg | 2.3 µg |
10742 | (Unspecified If Manhattan Or New England Style) | 8 µg | 2.3 µg |
10743 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 8 µg | 2.3 µg |
10744 | 8 µg | 2.3 µg | |
10745 | (Yogurt, Candies) | 8 µg | 2.3 µg |
10746 | (Unspecified Cut, Only Meat Eaten) | 8 µg | 2.3 µg |
10747 | (Unspecified Cut, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10748 | 8 µg | 2.3 µg | |
10749 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10750 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10751 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10752 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10753 | (Game Meat) | 8 µg | 2.3 µg |
10754 | (Cured Beef) | 8 µg | 2.3 µg |
10755 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 8 µg | 2.3 µg |
10756 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 8 µg | 2.3 µg |
10757 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10758 | (Creamed, From Canned) | 8 µg | 2.3 µg |
10759 | (From Canned, Made With Unspecified Fat) | 8 µg | 2.3 µg |
10760 | (From Canned, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10761 | (Glazed, From Canned) | 8 µg | 2.3 µg |
10762 | (Made With Butter, From Canned) | 8 µg | 2.3 µg |
10763 | (Made With Margarine, From Canned) | 8 µg | 2.3 µg |
10764 | (Made With Oil, From Canned) | 8 µg | 2.3 µg |
10765 | (Unspecified Cooking Method) | 8 µg | 2.3 µg |
10766 | 8 µg | 2.3 µg | |
10767 | (Made With Butter) | 8 µg | 2.3 µg |
10768 | (Made With Margarine) | 8 µg | 2.3 µg |
10769 | (Made With Oil) | 8 µg | 2.3 µg |
10770 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
10771 | (Made Without Fat) | 8 µg | 2.3 µg |
10772 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10773 | (85% - 89% Lean) | 8 µg | 2.3 µg |
10774 | (90% - 94% Lean) | 8 µg | 2.3 µg |
10775 | (Made With Fat) | 8 µg | 2.3 µg |
10776 | (Made Without Fat) | 8 µg | 2.3 µg |
10777 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10778 | (Regular, Made With Milk, Made Without Fat) | 8 µg | 2.3 µg |
10779 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10780 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 8 µg | 2.3 µg |
10781 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10782 | (Unsweetened, Red) | 8 µg | 2.3 µg |
10783 | (Made With Butter) | 8 µg | 2.3 µg |
10784 | (Made With Margarine) | 8 µg | 2.3 µg |
10785 | (Made With Oil) | 8 µg | 2.3 µg |
10786 | (Made With Unspecified Fat) | 8 µg | 2.3 µg |
10787 | (Made Without Fat) | 8 µg | 2.3 µg |
10788 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10789 | (Unspecified Type Of Meat, Only Meat Eaten) | 8 µg | 2.3 µg |
10790 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10791 | (Buffalo, Free Range, Shoshone Bannock) | 8 µg | 2.3 µg |
10792 | (Skin Eaten) | 8 µg | 2.3 µg |
10793 | (Made With Unspecified Fat, Unspecified Form) | 8 µg | 2.3 µg |
10794 | (Unspecified Form, Made With Butter) | 8 µg | 2.3 µg |
10795 | (Unspecified Form, Made With Margarine) | 8 µg | 2.3 µg |
10796 | (Unspecified Form, Made With Oil) | 8 µg | 2.3 µg |
10797 | (Unspecified Form, Made Without Fat) | 8 µg | 2.3 µg |
10798 | (Unspecified If Cooking Fat Added, Unspecified Form) | 8 µg | 2.3 µg |
10799 | (Chocolate Flavored, Made With Fat) | 8 µg | 2.3 µg |
10800 | (Chocolate Flavored, Made Without Fat) | 8 µg | 2.3 µg |
10801 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10802 | (Made Without Fat) | 8 µg | 2.3 µg |
10803 | 8 µg | 2.3 µg | |
10804 | (Flavored, Fritos) | 8 µg | 2.3 µg |
10805 | (Flavored) | 8 µg | 2.3 µg |
10806 | (Plain, Fritos) | 8 µg | 2.3 µg |
10807 | (Plain) | 8 µg | 2.3 µg |
10808 | (Corn Or Cornmeal Base) | 8 µg | 2.3 µg |
10809 | (Plain, Extruded) | 8 µg | 2.3 µg |
10810 | (Prepared With Water, Low Sodium) | 8 µg | 2.3 µg |
10811 | (Prepared With Milk) | 8 µg | 2.3 µg |
10812 | (Made From Frozen) | 8 µg | 2.3 µg |
10813 | (Unspecified Form) | 8 µg | 2.3 µg |
10814 | 8 µg | 2.3 µg | |
10815 | (Cucumber) | 8 µg | 2.3 µg |
10816 | (Cucumber) | 8 µg | 2.3 µg |
10817 | (Reduced Sodium, Cucumber) | 8 µg | 2.3 µg |
10818 | (Cream Cheese Base) | 8 µg | 2.3 µg |
10819 | (Not Further Specified) | 8 µg | 2.3 µg |
10820 | (Alaska Native) | 8 µg | 2.3 µg |
10821 | (Long-Grain, Parboiled, Unenriched) | 8 µg | 2.3 µg |
10822 | (Fish) | 8 µg | 2.3 µg |
10823 | (Fish) | 8 µg | 2.3 µg |
10824 | (Fish) | 8 µg | 2.3 µg |
10825 | (Fish) | 8 µg | 2.3 µg |
10826 | (May Contain Additives To Retain Moisture, Fish) | 8 µg | 2.3 µg |
10827 | (Candy Coated Chocolate) | 8 µg | 2.3 µg |
10828 | (Dry Mix, Prepared With 2% Milk) | 8 µg | 2.3 µg |
10829 | (With Meat, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10830 | (Green) | 8 µg | 2.3 µg |
10831 | (Unspecified Fat Content) | 8 µg | 2.3 µg |
10832 | (With Added Vitamin A & Vitamin D, 2% Fat) | 8 µg | 2.3 µg |
10833 | 8 µg | 2.3 µg | |
10834 | (Not Tuna Or Lobster, Mixture) | 8 µg | 2.3 µg |
10835 | (Unspecified If Fat Eaten, Unspecified Cut) | 8 µg | 2.3 µg |
10836 | (Only Meat Eaten) | 8 µg | 2.3 µg |
10837 | (Unspecified If Fat Eaten) | 8 µg | 2.3 µg |
10838 | 8 µg | 2.3 µg | |
10839 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10840 | (Meat Only, Skin & Breading Removed) | 8 µg | 2.3 µg |
10841 | 8 µg | 2.3 µg | |
10842 | (With Gravy, Potatoes, & Vegetable) | 8 µg | 2.3 µg |
10843 | (Made From Lowfat Milk) | 8 µg | 2.3 µg |
10844 | (Unsweetened) | 8 µg | 2.3 µg |
10845 | (With Cream And/Or Pudding & Nuts) | 8 µg | 2.3 µg |
10846 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 8 µg | 2.3 µg |
10847 | (With Dairy) | 8 µg | 2.3 µg |
10848 | 8 µg | 2.3 µg | |
10849 | (Vanilla) | 8 µg | 2.3 µg |
10850 | 8 µg | 2.3 µg | |
10851 | 8 µg | 2.3 µg | |
10852 | (Made From Frozen) | 8 µg | 2.3 µg |
10853 | 8 µg | 2.3 µg | |
10854 | 8 µg | 2.3 µg | |
10855 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10856 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10857 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10858 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10859 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10860 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10861 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10862 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10863 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10864 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10865 | (Top Round, Leg, Cap Off, Boneless) | 8 µg | 2.3 µg |
10866 | (Filled, Not Further Specified) | 8 µg | 2.3 µg |
10867 | (Candies) | 8 µg | 2.3 µg |
10868 | 8 µg | 2.3 µg | |
10869 | (Chinese Restaurant) | 8 µg | 2.3 µg |
10870 | (Flavors Other Than Chocolate, Rich) | 8 µg | 2.3 µg |
10871 | (Rich, Unspecified Flavor) | 8 µg | 2.3 µg |
10872 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 8 µg | 2.3 µg |
10873 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
10874 | 8 µg | 2.3 µg | |
10875 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 8 µg | 2.3 µg |
10876 | (Mixture) | 8 µg | 2.3 µg |
10877 | (Milk Fruit Drink) | 8 µg | 2.3 µg |
10878 | (Broth-Based) | 8 µg | 2.3 µg |
10879 | 8 µg | 2.3 µg | |
10880 | (Prepared With Whole Milk, Natural, Powder) | 8 µg | 2.3 µg |
10881 | 8 µg | 2.3 µg | |
10882 | (Home-Prepared, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
10883 | (Home-Prepared, Whole Milk Added) | 8 µg | 2.3 µg |
10884 | (Made From Fresh, Not Further Specified) | 8 µg | 2.3 µg |
10885 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 8 µg | 2.3 µg |
10886 | (With Cheese, Ready-To-Heat) | 8 µg | 2.3 µg |
10887 | (With Gravy, From Fast Food) | 8 µg | 2.3 µg |
10888 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 8 µg | 2.3 µg |
10889 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 8 µg | 2.3 µg |
10890 | (Made With Milk & Fat, Made From Fresh) | 8 µg | 2.3 µg |
10891 | (Made With Milk, Made From Fresh) | 8 µg | 2.3 µg |
10892 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 8 µg | 2.3 µg |
10893 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 8 µg | 2.3 µg |
10894 | (Not Further Specified) | 8 µg | 2.3 µg |
10895 | 8 µg | 2.3 µg | |
10896 | (Made With Tofu) | 8 µg | 2.3 µg |
10897 | (With Salt, Soybean & Safflower Oil) | 8 µg | 2.3 µg |
10898 | (Unspecified Type Of Meat, Mixture) | 8 µg | 2.3 µg |
10899 | (Queso Asadero) | 8 µg | 2.3 µg |
10900 | (Candies) | 8 µg | 2.3 µg |
10901 | (Pork) | 8 µg | 2.3 µg |
10902 | (Cheese, Whole Milk, Low Moisture) | 8 µg | 2.3 µg |
10903 | 8 µg | 2.3 µg | |
10904 | (Fermented Soybean Product) | 8 µg | 2.3 µg |
10905 | (Fat Free) | 8 µg | 2.3 µg |
10906 | (85% Lean Meat / 15% Fat) | 8 µg | 2.3 µg |
10907 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10908 | (Game Meat) | 8 µg | 2.3 µg |
10909 | (Game Meat) | 8 µg | 2.3 µg |
10910 | (90% Lean Meat / 10% Fat) | 8 µg | 2.3 µg |
10911 | (93% Lean Meat / 7% Fat) | 8 µg | 2.3 µg |
10912 | (Boneless, Loin, Meat Only) | 8 µg | 2.3 µg |
10913 | (Indian Flat Bread, Wheat) | 8 µg | 2.3 µg |
10914 | (Shredded) | 8 µg | 2.3 µg |
10915 | (Mero En Escabeche) | 8 µg | 2.3 µg |
10916 | (Unspecified Vegetable) | 8 µg | 2.3 µg |
10917 | (Pasteurized Process) | 8 µg | 2.3 µg |
10918 | (Sopa De Platano, Puerto Rican Style) | 8 µg | 2.3 µg |
10919 | (Chocolate Coated) | 8 µg | 2.3 µg |
10920 | 8 µg | 2.3 µg | |
10921 | (Less Sodium) | 8 µg | 2.3 µg |
10922 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
10923 | (With Soy-Based Sauce Mixture) | 8 µg | 2.3 µg |
10924 | 8 µg | 2.3 µg | |
10925 | (From Restaurant) | 8 µg | 2.3 µg |
10926 | (Made With Any Type Of Fat Free Dressing) | 8 µg | 2.3 µg |
10927 | (Home-Prepared) | 8 µg | 2.3 µg |
10928 | (Cheese-Filled) | 8 µg | 2.3 µg |
10929 | 8 µg | 2.3 µg | |
10930 | (Regular) | 8 µg | 2.3 µg |
10931 | 8 µg | 2.3 µg | |
10932 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10933 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10934 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 8 µg | 2.3 µg |
10935 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
10936 | 8 µg | 2.3 µg | |
10937 | 8 µg | 2.3 µg | |
10938 | 8 µg | 2.3 µg | |
10939 | 8 µg | 2.3 µg | |
10940 | (Composite Of Cuts, Game Meat) | 8 µg | 2.3 µg |
10941 | (Fish) | 8 µg | 2.3 µg |
10942 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10943 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10944 | (75% Lean Meat / 25% Fat) | 8 µg | 2.3 µg |
10945 | (Fat Free) | 8 µg | 2.3 µg |
10946 | 8 µg | 2.3 µg | |
10947 | (Fish) | 8 µg | 2.3 µg |
10948 | 8 µg | 2.3 µg | |
10949 | 8 µg | 2.3 µg | |
10950 | 8 µg | 2.3 µg | |
10951 | 8 µg | 2.3 µg | |
10952 | 8 µg | 2.3 µg | |
10953 | 8 µg | 2.3 µg | |
10954 | 8 µg | 2.3 µg | |
10955 | 8 µg | 2.3 µg | |
10956 | 8 µg | 2.3 µg | |
10957 | 8 µg | 2.3 µg | |
10958 | 8 µg | 2.3 µg | |
10959 | 8 µg | 2.3 µg | |
10960 | (Japanese) | 8 µg | 2.3 µg |
10961 | (Meat & Skin) | 8 µg | 2.3 µg |
10962 | 8 µg | 2.3 µg | |
10963 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 8 µg | 2.3 µg |
10964 | (Red) | 8 µg | 2.3 µg |
10965 | (Red) | 8 µg | 2.3 µg |
10966 | (Fresh) | 8 µg | 2.3 µg |
10967 | (Game Meat) | 8 µg | 2.3 µg |
10968 | (Regular, Long-Grain, Unenriched) | 8 µg | 2.3 µg |
10969 | 8 µg | 2.3 µg | |
10970 | (Cheese) | 8 µg | 2.3 µg |
10971 | 8 µg | 2.3 µg | |
10972 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10973 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10974 | (Game Meat, Meat Only) | 8 µg | 2.3 µg |
10975 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10976 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10977 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10978 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10979 | (Dark Meat, Meat Only, Chicken) | 8 µg | 2.3 µg |
10980 | (Meat Only, Shoulder, Blade) | 8 µg | 2.3 µg |
10981 | (Boneless, Loin, Meat & Fat) | 8 µg | 2.3 µg |
10982 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10983 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10984 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10985 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10986 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10987 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10988 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10989 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10990 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8 µg | 2.3 µg |
10991 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10992 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10993 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8 µg | 2.3 µg |
10994 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
10995 | (Dark Meat, Meat Only, With Added Solution) | 8 µg | 2.3 µg |
10996 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 8 µg | 2.3 µg |
10997 | (All Classes, Meat & Skin) | 8 µg | 2.3 µg |
10998 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
10999 | (From Retail Parts, From Dark Meat) | 8 µg | 2.3 µg |
11000 | (Retail Parts, Meat & Skin) | 8 µg | 2.3 µg |
List of foods (11001 - 12000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
11001 | (Retail Parts, Meat Only) | 8 µg | 2.3 µg |
11002 | (With Added Solution, From Whole Bird, Meat Only) | 8 µg | 2.3 µg |
11003 | (Meat & Skin, With Added Solution) | 8 µg | 2.3 µg |
11004 | (Meat Only, With Added Solution) | 8 µg | 2.3 µg |
11005 | (Skin, Light & Dark) | 8 µg | 2.3 µg |
11006 | (Skin Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
11007 | (Skin Not Eaten, Drumstick & Thigh) | 8 µg | 2.3 µg |
11008 | (Skin Eaten) | 8 µg | 2.3 µg |
11009 | (Skin Not Eaten) | 8 µg | 2.3 µg |
11010 | 8 µg | 2.3 µg | |
11011 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 8 µg | 2.3 µg |
11012 | (Sauce, Ready-To-Serve) | 8 µg | 2.3 µg |
11013 | (As Ingredient In Hamburgers) | 8 µg | 2.3 µg |
11014 | (Gluten-Free) | 8 µg | 2.3 µg |
11015 | 8 µg | 2.3 µg | |
11016 | (Chinese Restaurant) | 8 µg | 2.3 µg |
11017 | (All Classes) | 8 µg | 2.3 µg |
11018 | 8 µg | 2.3 µg | |
11019 | 8 µg | 2.3 µg | |
11020 | 8 µg | 2.3 µg | |
11021 | 8 µg | 2.3 µg | |
11022 | (Tomato Based) | 8 µg | 2.3 µg |
11023 | (Tomato-Based) | 8 µg | 2.3 µg |
11024 | 8 µg | 2.3 µg | |
11025 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
11026 | (Meat Only, Chicken) | 8 µg | 2.3 µg |
11027 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 8 µg | 2.3 µg |
11028 | (Cuajo Guisado, Puerto Rican Style) | 8 µg | 2.3 µg |
11029 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 8 µg | 2.3 µg |
11030 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 8 µg | 2.3 µg |
11031 | (Dark Meat, Meat Only) | 8 µg | 2.3 µg |
11032 | (Game Meat) | 8 µg | 2.3 µg |
11033 | (Made With Ice & Low-Fat Yogurt) | 8 µg | 2.3 µg |
11034 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 8 µg | 2.3 µg |
11035 | 8 µg | 2.3 µg | |
11036 | (Maki Or Temaki, Shrimp) | 8 µg | 2.3 µg |
11037 | 8 µg | 2.3 µg | |
11038 | (Ready-To-Serve) | 8 µg | 2.3 µg |
11039 | 8 µg | 2.3 µg | |
11040 | (Ready-To-Serve) | 8 µg | 2.3 µg |
11041 | (Reduced Sodium, Ready-To-Serve) | 8 µg | 2.3 µg |
11042 | (Reduced Sodium) | 8 µg | 2.3 µg |
11043 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 8 µg | 2.3 µg |
11044 | (Prepared With Water) | 8 µg | 2.3 µg |
11045 | (Prepared With Water) | 8 µg | 2.3 µg |
11046 | (Prepared With Water) | 8 µg | 2.3 µg |
11047 | 8 µg | 2.3 µg | |
11048 | 8 µg | 2.3 µg | |
11049 | 8 µg | 2.3 µg | |
11050 | 8 µg | 2.3 µg | |
11051 | (Gluten Free) | 8 µg | 2.3 µg |
11052 | (Creamy, Ready-To-Eat) | 8 µg | 2.3 µg |
11053 | (Rich) | 8 µg | 2.3 µg |
11054 | (Mixture) | 8 µg | 2.3 µg |
11055 | (Frozen, Ready-To-Heat, Gluten-Free) | 8 µg | 2.3 µg |
11056 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 8 µg | 2.3 µg |
11057 | 8 µg | 2.3 µg | |
11058 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 8 µg | 2.3 µg |
11059 | (Homemade, Medium) | 8 µg | 2.3 µg |
11060 | (Evaporated) | 8 µg | 2.3 µg |
11061 | 8 µg | 2.3 µg | |
11062 | 8 µg | 2.3 µg | |
11063 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 8 µg | 2.3 µg |
11064 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
11065 | (Vanilla, Light, Nonfat Milk) | 8 µg | 2.3 µg |
11066 | (Prepared From Adzuki Beans & Sugar) | 8 µg | 2.3 µg |
11067 | (With Added Vegetables) | 7 µg | 2 µg |
11068 | (With Meat & Added Vegetables) | 7 µg | 2 µg |
11069 | (With Poultry & Added Vegetables) | 7 µg | 2 µg |
11070 | (With Seafood & Added Vegetables) | 7 µg | 2 µg |
11071 | (Cheese, Imitation) | 7 µg | 2 µg |
11072 | (Pasteurized Process, Vitamin D Fortified) | 7 µg | 2 µg |
11073 | (Pasteurized Process, Without Added Vitamin D) | 7 µg | 2 µg |
11074 | (Pasteurized Process) | 7 µg | 2 µg |
11075 | 7 µg | 2 µg | |
11076 | (From Fast Food / Restaurant) | 7 µg | 2 µg |
11077 | (Coated, Skin / Coating Not Eaten) | 7 µg | 2 µg |
11078 | (70% Lean Meat / 30% Fat) | 7 µg | 2 µg |
11079 | (75% Lean Meat / 25% Fat) | 7 µg | 2 µg |
11080 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
11081 | (Skin Not Eaten, From Fast Food / Restaurant) | 7 µg | 2 µg |
11082 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
11083 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 7 µg | 2 µg |
11084 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
11085 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 7 µg | 2 µg |
11086 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 7 µg | 2 µg |
11087 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
11088 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
11089 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 7 µg | 2 µg |
11090 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
11091 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
11092 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
11093 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 7 µg | 2 µg |
11094 | (Peel Eaten, Made With Butter) | 7 µg | 2 µg |
11095 | (Peel Eaten, Made Without Fat) | 7 µg | 2 µg |
11096 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 7 µg | 2 µg |
11097 | (Skin Not Eaten, From Raw) | 7 µg | 2 µg |
11098 | 7 µg | 2 µg | |
11099 | (Rotisserie, Meat & Skin, Chicken) | 7 µg | 2 µg |
11100 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
11101 | (Rotisserie, Meat Only, Chicken) | 7 µg | 2 µg |
11102 | 7 µg | 2 µg | |
11103 | (98% Fat-Free) | 7 µg | 2 µg |
11104 | 7 µg | 2 µg | |
11105 | 7 µg | 2 µg | |
11106 | (Meat & Fat Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
11107 | (Mixture) | 7 µg | 2 µg |
11108 | (Mixture) | 7 µg | 2 µg |
11109 | (Navajo) | 7 µg | 2 µg |
11110 | (Beef, Chicken, & Pork) | 7 µg | 2 µg |
11111 | (Beef, Chicken, Pork) | 7 µg | 2 µg |
11112 | (Meat & Poultry) | 7 µg | 2 µg |
11113 | (Not Further Specified) | 7 µg | 2 µg |
11114 | (Reduced Sodium, Made From Any Kind Of Meat) | 7 µg | 2 µg |
11115 | (With Cheese) | 7 µg | 2 µg |
11116 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11117 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11118 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11119 | (Shortribs, Grade: Choice, Meat Only) | 7 µg | 2 µg |
11120 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11121 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11122 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11123 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11124 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11125 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11126 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11127 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11128 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11129 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11130 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11131 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11132 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11133 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11134 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11135 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11136 | 7 µg | 2 µg | |
11137 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11138 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11139 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11140 | (93% Lean Meat / 7% Fat) | 7 µg | 2 µg |
11141 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
11142 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
11143 | (85% Lean, 15% Fat, Patties) | 7 µg | 2 µg |
11144 | (93% Lean, 7% Fat, Patties) | 7 µg | 2 µg |
11145 | (Fat Free, Patties) | 7 µg | 2 µg |
11146 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11147 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11148 | (Meat & Fat Eaten) | 7 µg | 2 µg |
11149 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11150 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11151 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11152 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11153 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11154 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11155 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11156 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11157 | (With Gravy, Made With Fat) | 7 µg | 2 µg |
11158 | (With Gravy, Made Without Fat) | 7 µg | 2 µg |
11159 | (With Gravy, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11160 | (With Soy-Based Sauce, Made With Fat) | 7 µg | 2 µg |
11161 | (With Soy-Based Sauce, Made Without Fat) | 7 µg | 2 µg |
11162 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11163 | (Condensed) | 7 µg | 2 µg |
11164 | (Low Sodium, Made With Unspecified Fat) | 7 µg | 2 µg |
11165 | (Made With Butter, Low Sodium) | 7 µg | 2 µg |
11166 | (Made With Oil, Low Sodium) | 7 µg | 2 µg |
11167 | (Prepared With Equal Volume Water) | 7 µg | 2 µg |
11168 | (Ready-To-Serve) | 7 µg | 2 µg |
11169 | (Mollusks, Mixed Species, Drained Solids) | 7 µg | 2 µg |
11170 | (New England, Prepared With Equal Volume Water) | 7 µg | 2 µg |
11171 | (With Potato) | 7 µg | 2 µg |
11172 | 7 µg | 2 µg | |
11173 | (Condensed) | 7 µg | 2 µg |
11174 | 7 µg | 2 µg | |
11175 | (Prepared With Cream From Milk, Home Recipe) | 7 µg | 2 µg |
11176 | 7 µg | 2 µg | |
11177 | (Bones Removed, Fish, Alaska Native) | 7 µg | 2 µg |
11178 | (Extra Heavy Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
11179 | (Syrup Pack, Solids & Liquids) | 7 µg | 2 µg |
11180 | (Low Sodium) | 7 µg | 2 µg |
11181 | (Prepared With Water Or Ready-To-Serve) | 7 µg | 2 µg |
11182 | 7 µg | 2 µg | |
11183 | (American Or Cheddar Cheese Base) | 7 µg | 2 µg |
11184 | (Pressurized Can) | 7 µg | 2 µg |
11185 | (Swiss Cheese Base) | 7 µg | 2 µg |
11186 | (Prepackaged Or Deli, Luncheon Meat) | 7 µg | 2 µg |
11187 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 7 µg | 2 µg |
11188 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 7 µg | 2 µg |
11189 | (Skin Not Eaten, Grilled Without Sauce) | 7 µg | 2 µg |
11190 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 7 µg | 2 µg |
11191 | (From Kid's Menu, Family Style Restaurant) | 7 µg | 2 µg |
11192 | 7 µg | 2 µg | |
11193 | (Prepared With Water, Dry, Mix) | 7 µg | 2 µg |
11194 | (With Mushroom Soup Mixture) | 7 µg | 2 µg |
11195 | 7 µg | 2 µg | |
11196 | (Light) | 7 µg | 2 µg |
11197 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 7 µg | 2 µg |
11198 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 7 µg | 2 µg |
11199 | (Bar Or Stick) | 7 µg | 2 µg |
11200 | 7 µg | 2 µg | |
11201 | 7 µg | 2 µg | |
11202 | (Prepared With 1% Milk, Fortified) | 7 µg | 2 µg |
11203 | (No Sugar Added) | 7 µg | 2 µg |
11204 | (Bar Or Stick, With Low-Calorie Sweetener) | 7 µg | 2 µg |
11205 | (Prepared With Water, Frozen Concentrate) | 7 µg | 2 µg |
11206 | (New England, Prepared With Milk) | 7 µg | 2 µg |
11207 | (New England, Prepared With Water) | 7 µg | 2 µg |
11208 | 7 µg | 2 µg | |
11209 | (Commercially Prepared) | 7 µg | 2 µg |
11210 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 7 µg | 2 µg |
11211 | (Made With Fat) | 7 µg | 2 µg |
11212 | (Made Without Fat) | 7 µg | 2 µg |
11213 | (Unspecified Cut, Meat & Fat Eaten) | 7 µg | 2 µg |
11214 | (Meat & Fat Eaten) | 7 µg | 2 µg |
11215 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11216 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11217 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11218 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11219 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11220 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11221 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11222 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11223 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11224 | (Only Meat Eaten) | 7 µg | 2 µg |
11225 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
11226 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 7 µg | 2 µg |
11227 | (Unspecified Method) | 7 µg | 2 µg |
11228 | 7 µg | 2 µg | |
11229 | (Beef) | 7 µg | 2 µg |
11230 | (Made With Unspecified Fat) | 7 µg | 2 µg |
11231 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
11232 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
11233 | 7 µg | 2 µg | |
11234 | (95% Or More Lean) | 7 µg | 2 µg |
11235 | 7 µg | 2 µg | |
11236 | (Made With Fat) | 7 µg | 2 µg |
11237 | (Made Without Fat) | 7 µg | 2 µg |
11238 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11239 | (Regular, Made With Milk, Made With Fat) | 7 µg | 2 µg |
11240 | (Unsweetened, Water Pack) | 7 µg | 2 µg |
11241 | (In Light Syrup) | 7 µg | 2 µg |
11242 | (With Added Salt, Unenriched) | 7 µg | 2 µg |
11243 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
11244 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 7 µg | 2 µg |
11245 | (Made Without Fat) | 7 µg | 2 µg |
11246 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11247 | (Unspecified Cooking Method) | 7 µg | 2 µg |
11248 | (Japanese) | 7 µg | 2 µg |
11249 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 7 µg | 2 µg |
11250 | (With Salt) | 7 µg | 2 µg |
11251 | (Without Salt) | 7 µg | 2 µg |
11252 | 7 µg | 2 µg | |
11253 | (Smoked, Cured, Or Pickled) | 7 µg | 2 µg |
11254 | 7 µg | 2 µg | |
11255 | (Skin Eaten) | 7 µg | 2 µg |
11256 | (Made With Fat) | 7 µg | 2 µg |
11257 | (Made Without Fat) | 7 µg | 2 µg |
11258 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11259 | (Made With Fat) | 7 µg | 2 µg |
11260 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11261 | (Extruded, Unsalted) | 7 µg | 2 µg |
11262 | 7 µg | 2 µg | |
11263 | 7 µg | 2 µg | |
11264 | (Cheese, With Gelatin Dessert) | 7 µg | 2 µg |
11265 | (Fried, From Kid's Menu) | 7 µg | 2 µg |
11266 | 7 µg | 2 µg | |
11267 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 7 µg | 2 µg |
11268 | (For Use On A Sandwich) | 7 µg | 2 µg |
11269 | (Made With Sour Cream Dressing) | 7 µg | 2 µg |
11270 | 7 µg | 2 µg | |
11271 | (Regular) | 7 µg | 2 µg |
11272 | (Sour Cream Base) | 7 µg | 2 µg |
11273 | (Southwest) | 7 µg | 2 µg |
11274 | 7 µg | 2 µg | |
11275 | 7 µg | 2 µg | |
11276 | (Chinese Restaurant) | 7 µg | 2 µg |
11277 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 7 µg | 2 µg |
11278 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 7 µg | 2 µg |
11279 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11280 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 7 µg | 2 µg |
11281 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11282 | (Flavors Other Than Chocolate, No Sugar Added) | 7 µg | 2 µg |
11283 | (Flavors Other Than Chocolate) | 7 µg | 2 µg |
11284 | (Unspecified Flavor) | 7 µg | 2 µg |
11285 | (No Potatoes, Sopa De Pescado Y Mariscos) | 7 µg | 2 µg |
11286 | (Mixture) | 7 µg | 2 µg |
11287 | (Cheese) | 7 µg | 2 µg |
11288 | (Meat & Fat Eaten) | 7 µg | 2 µg |
11289 | (Light Meat, Meat & Skin, Flour, Chicken) | 7 µg | 2 µg |
11290 | (Meat Only, Chicken) | 7 µg | 2 µg |
11291 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 7 µg | 2 µg |
11292 | (Coated, Skin / Coating Not Eaten, From Raw) | 7 µg | 2 µg |
11293 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11294 | (Made With Shortening, No Coating, Skin Not Eaten) | 7 µg | 2 µg |
11295 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11296 | (No Coating, Skin Not Eaten, Made With Butter) | 7 µg | 2 µg |
11297 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 7 µg | 2 µg |
11298 | (No Coating, Skin Not Eaten, Made With Oil) | 7 µg | 2 µg |
11299 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 7 µg | 2 µg |
11300 | (No Coating, Skin Not Eaten, Made Without Fat) | 7 µg | 2 µg |
11301 | (With Beef) | 7 µg | 2 µg |
11302 | (With Chicken) | 7 µg | 2 µg |
11303 | (Not Further Specified) | 7 µg | 2 µg |
11304 | (Sweetened) | 7 µg | 2 µg |
11305 | (Sweetened) | 7 µg | 2 µg |
11306 | (Unspecified If Sweetened Or Unsweetened) | 7 µg | 2 µg |
11307 | (Unsweetened, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11308 | (Unsweetened) | 7 µg | 2 µg |
11309 | (Flavor Other Than Orange) | 7 µg | 2 µg |
11310 | (With Coconut) | 7 µg | 2 µg |
11311 | (Soft Serve, Chocolate) | 7 µg | 2 µg |
11312 | (Frozen Novelties) | 7 µg | 2 µg |
11313 | (40-50% Juice, Citrus) | 7 µg | 2 µg |
11314 | (Not Further Specified) | 7 µg | 2 µg |
11315 | (Alcoholic) | 7 µg | 2 µg |
11316 | (Frozen Concentrate) | 7 µg | 2 µg |
11317 | (Noncitrus Flavor) | 7 µg | 2 µg |
11318 | (Whole Milk) | 7 µg | 2 µg |
11319 | (With Fruit & Whipped Topping) | 7 µg | 2 µg |
11320 | (Made From Frozen) | 7 µg | 2 µg |
11321 | 7 µg | 2 µg | |
11322 | (Plain, Nonfat Milk) | 7 µg | 2 µg |
11323 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11324 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11325 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11326 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11327 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11328 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11329 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11330 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11331 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11332 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11333 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11334 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11335 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11336 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11337 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11338 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11339 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11340 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11341 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11342 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11343 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11344 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11345 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11346 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11347 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11348 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11349 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11350 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11351 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11352 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11353 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11354 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11355 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11356 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11357 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11358 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11359 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11360 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11361 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11362 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11363 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11364 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11365 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11366 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11367 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11368 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11369 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11370 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11371 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11372 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11373 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11374 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11375 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11376 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11377 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11378 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11379 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11380 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11381 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11382 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11383 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11384 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11385 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11386 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11387 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11388 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11389 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11390 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11391 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11392 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11393 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11394 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11395 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11396 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11397 | (Meat Only) | 7 µg | 2 µg |
11398 | (Meat Only) | 7 µg | 2 µg |
11399 | 7 µg | 2 µg | |
11400 | (Game Meat) | 7 µg | 2 µg |
11401 | 7 µg | 2 µg | |
11402 | (With Cheese Sauce Mixture) | 7 µg | 2 µg |
11403 | (Unspecified Type Of Meat) | 7 µg | 2 µg |
11404 | 7 µg | 2 µg | |
11405 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 7 µg | 2 µg |
11406 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
11407 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11408 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 7 µg | 2 µg |
11409 | (Sweetened With Fruit Juice) | 7 µg | 2 µg |
11410 | (Cured Beef) | 7 µg | 2 µg |
11411 | 7 µg | 2 µg | |
11412 | (Frozen Concentrate, Not Reconstituted) | 7 µg | 2 µg |
11413 | 7 µg | 2 µg | |
11414 | (Frozen Entree) | 7 µg | 2 µg |
11415 | 7 µg | 2 µg | |
11416 | 7 µg | 2 µg | |
11417 | (From Dry Mix, Not Further Specified) | 7 µg | 2 µg |
11418 | (From Restaurant) | 7 µg | 2 µg |
11419 | (From School Lunch) | 7 µg | 2 µg |
11420 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 7 µg | 2 µg |
11421 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 7 µg | 2 µg |
11422 | (With Gravy, Made With Milk, Made From Fresh) | 7 µg | 2 µg |
11423 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 7 µg | 2 µg |
11424 | (Made With Milk & Fat, From Dry) | 7 µg | 2 µg |
11425 | (Made With Milk, No Fat, From Dry) | 7 µg | 2 µg |
11426 | (Not Further Specified) | 7 µg | 2 µg |
11427 | (Unspecified Type Of Meat, Mixture) | 7 µg | 2 µg |
11428 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
11429 | 7 µg | 2 µg | |
11430 | (Cheese, Whole Milk) | 7 µg | 2 µg |
11431 | (Cheese, Whole Milk) | 7 µg | 2 µg |
11432 | 7 µg | 2 µg | |
11433 | 7 µg | 2 µg | |
11434 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11435 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11436 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
11437 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 7 µg | 2 µg |
11438 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 7 µg | 2 µg |
11439 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
11440 | (Light) | 7 µg | 2 µg |
11441 | (Canned) | 7 µg | 2 µg |
11442 | (85% Lean, 15% Fat) | 7 µg | 2 µg |
11443 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
11444 | (93% Lean Meat /7% Fat) | 7 µg | 2 µg |
11445 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
11446 | (97% Lean Meat /3% Fat) | 7 µg | 2 µg |
11447 | (95% Lean Meat / 5% Fat) | 7 µg | 2 µg |
11448 | (97% Lean Meat / 3% Fat) | 7 µg | 2 µg |
11449 | (Boneless, Loin, Meat & Fat) | 7 µg | 2 µg |
11450 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11451 | (Hard) | 7 µg | 2 µg |
11452 | (100%) | 7 µg | 2 µg |
11453 | 7 µg | 2 µg | |
11454 | 7 µg | 2 µg | |
11455 | (Home-Prepared) | 7 µg | 2 µg |
11456 | (With Water, Whole Milk & Butter, Dry Mix) | 7 µg | 2 µg |
11457 | 7 µg | 2 µg | |
11458 | (Meat With Gravy, Potatoes Reported Separately) | 7 µg | 2 µg |
11459 | (Queso Del Pais, Blanco) | 7 µg | 2 µg |
11460 | 7 µg | 2 µg | |
11461 | (Southwest) | 7 µg | 2 µg |
11462 | (Fish) | 7 µg | 2 µg |
11463 | 7 µg | 2 µg | |
11464 | (Grade: Choice, Meat & Fat) | 7 µg | 2 µg |
11465 | (Grade: Select, Meat & Fat) | 7 µg | 2 µg |
11466 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11467 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11468 | (Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11469 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
11470 | (Meat Only, Chicken) | 7 µg | 2 µg |
11471 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
11472 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 7 µg | 2 µg |
11473 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11474 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11475 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11476 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11477 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11478 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11479 | 7 µg | 2 µg | |
11480 | (With Peel) | 7 µg | 2 µg |
11481 | (Towelgourd) | 7 µg | 2 µg |
11482 | 7 µg | 2 µg | |
11483 | (Meat & Fat, Leg, Ham, Whole) | 7 µg | 2 µg |
11484 | (Boneless, Loin, Meat Only) | 7 µg | 2 µg |
11485 | (Boneless, Seasoned, Light & Dark Meat) | 7 µg | 2 µg |
11486 | 7 µg | 2 µg | |
11487 | (80% Lean Meat / 20% Fat) | 7 µg | 2 µg |
11488 | 7 µg | 2 µg | |
11489 | 7 µg | 2 µg | |
11490 | (93% Lean, 7% Fat) | 7 µg | 2 µg |
11491 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11492 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11493 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11494 | (Fish) | 7 µg | 2 µg |
11495 | 7 µg | 2 µg | |
11496 | (Fish) | 7 µg | 2 µg |
11497 | (Fish) | 7 µg | 2 µg |
11498 | 7 µg | 2 µg | |
11499 | (May Have Been Previously Frozen, Fish) | 7 µg | 2 µg |
11500 | 7 µg | 2 µg | |
11501 | 7 µg | 2 µg | |
11502 | 7 µg | 2 µg | |
11503 | (Meat Only) | 7 µg | 2 µg |
11504 | 7 µg | 2 µg | |
11505 | 7 µg | 2 µg | |
11506 | (Meat Only) | 7 µg | 2 µg |
11507 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 7 µg | 2 µg |
11508 | (Pigeon, Meat Only) | 7 µg | 2 µg |
11509 | (Meat Only) | 7 µg | 2 µg |
11510 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11511 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11512 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11513 | 7 µg | 2 µg | |
11514 | (Mechanically Deboned, From Turkey Frames) | 7 µg | 2 µg |
11515 | (With Added Solution, Light Meat, From Whole, Meat Only) | 7 µg | 2 µg |
11516 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
11517 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
11518 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
11519 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
11520 | (With Added Solution, Retail Parts, Meat & Skin) | 7 µg | 2 µg |
11521 | (With Added Solution, Retail Parts, Meat Only) | 7 µg | 2 µg |
11522 | (From Whole Bird, Meat Only) | 7 µg | 2 µg |
11523 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
11524 | (All Classes, Meat & Skin) | 7 µg | 2 µg |
11525 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
11526 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
11527 | (Beef, Grade: All, Meat Only) | 7 µg | 2 µg |
11528 | (Breast, Meat Only) | 7 µg | 2 µg |
11529 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
11530 | (Light Meat, Meat & Skin) | 7 µg | 2 µg |
11531 | (Light Meat) | 7 µg | 2 µg |
11532 | (Meat & Skin) | 7 µg | 2 µg |
11533 | (Meat Only, With Added Solution) | 7 µg | 2 µg |
11534 | (Meat Only) | 7 µg | 2 µg |
11535 | (Wing, Meat Only) | 7 µg | 2 µg |
11536 | (Mollusks) | 7 µg | 2 µg |
11537 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11538 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11539 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11540 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11541 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11542 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11543 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11544 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11545 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11546 | (Dark Meat, Meat & Skin, Chicken) | 7 µg | 2 µg |
11547 | (Meat Only, Chicken) | 7 µg | 2 µg |
11548 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11549 | (Navajo) | 7 µg | 2 µg |
11550 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11551 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11552 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11553 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11554 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11555 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11556 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11557 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11558 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11559 | (Unspecified If Fat Eaten) | 7 µg | 2 µg |
11560 | (Dark Meat, Meat Only) | 7 µg | 2 µg |
11561 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11562 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11563 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11564 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11565 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 7 µg | 2 µg |
11566 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11567 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11568 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11569 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11570 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11571 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 µg | 2 µg |
11572 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11573 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11574 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 µg | 2 µg |
11575 | (With Added Solution, From Whole Bird, Meat Only) | 7 µg | 2 µg |
11576 | (Meat & Skin) | 7 µg | 2 µg |
11577 | (With Added Solution, From Whole, Light & Dark) | 7 µg | 2 µg |
11578 | (Skin Not Eaten) | 7 µg | 2 µg |
11579 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11580 | 7 µg | 2 µg | |
11581 | (Cream Style) | 7 µg | 2 µg |
11582 | 7 µg | 2 µg | |
11583 | (Skin Not Eaten) | 7 µg | 2 µg |
11584 | 7 µg | 2 µg | |
11585 | (Fluid) | 7 µg | 2 µg |
11586 | (With Barbecue Sauce) | 7 µg | 2 µg |
11587 | 7 µg | 2 µg | |
11588 | (Soy Milk) | 7 µg | 2 µg |
11589 | 7 µg | 2 µg | |
11590 | (Variety Meats & By-Products) | 7 µg | 2 µg |
11591 | (Neck, Meat Only) | 7 µg | 2 µg |
11592 | (Regular, Approximately 11% Fat) | 7 µg | 2 µg |
11593 | (Light Or Dark Meat, Skin & Bone Removed) | 7 µg | 2 µg |
11594 | (Light Or Dark Meat, Skin Eaten) | 7 µg | 2 µg |
11595 | (Light Or Dark Meat, Skin Not Eaten) | 7 µg | 2 µg |
11596 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 7 µg | 2 µg |
11597 | (With Skin, Light Or Dark Meat, Bone Removed) | 7 µg | 2 µg |
11598 | (Mixed Species, Fish) | 7 µg | 2 µg |
11599 | (Mexican Style Tortilla Soup, Home Recipe) | 7 µg | 2 µg |
11600 | (Not Further Specified) | 7 µg | 2 µg |
11601 | (Nonfat) | 7 µg | 2 µg |
11602 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 7 µg | 2 µg |
11603 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 7 µg | 2 µg |
11604 | 7 µg | 2 µg | |
11605 | 7 µg | 2 µg | |
11606 | 7 µg | 2 µg | |
11607 | 7 µg | 2 µg | |
11608 | (Dark Meat, Meat Only, Chicken) | 7 µg | 2 µg |
11609 | (Meat Only, Chicken) | 7 µg | 2 µg |
11610 | (Meat & Skin, Chicken) | 7 µg | 2 µg |
11611 | (Meat Only, Chicken) | 7 µg | 2 µg |
11612 | (Skin Not Eaten) | 7 µg | 2 µg |
11613 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11614 | (Unspecified If Skin Eaten) | 7 µg | 2 µg |
11615 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 7 µg | 2 µg |
11616 | (With Cheddar Cheese, Sticks, Pork & Beef) | 7 µg | 2 µg |
11617 | (Candies) | 7 µg | 2 µg |
11618 | 7 µg | 2 µg | |
11619 | 7 µg | 2 µg | |
11620 | 7 µg | 2 µg | |
11621 | 7 µg | 2 µg | |
11622 | 7 µg | 2 µg | |
11623 | (Reduced Fat) | 7 µg | 2 µg |
11624 | (Skin Not Eaten) | 7 µg | 2 µg |
11625 | (Mixture) | 7 µg | 2 µg |
11626 | 7 µg | 2 µg | |
11627 | (Low-Moisture, Dehydrated, Sulfured) | 7 µg | 2 µg |
11628 | (Glutinous, Unenriched) | 7 µg | 2 µg |
11629 | (Pre-Cooked) | 7 µg | 2 µg |
11630 | (Includes USDA Food Distr. Program) | 7 µg | 2 µg |
11631 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 7 µg | 2 µg |
11632 | (Fat Free) | 7 µg | 2 µg |
11633 | (With Additional Ingredients) | 7 µg | 2 µg |
11634 | (Regular) | 7 µg | 2 µg |
11635 | (Chunky Style) | 7 µg | 2 µg |
11636 | 7 µg | 2 µg | |
11637 | (Cooked With Water, Cereals) | 7 µg | 2 µg |
11638 | 7 µg | 2 µg | |
11639 | (Candies) | 7 µg | 2 µg |
11640 | (Frozen Concentrate) | 7 µg | 2 µg |
11641 | (Flavors Other Than Fruit, Whole Milk) | 7 µg | 2 µg |
11642 | (Plain, Whole Milk) | 7 µg | 2 µg |
11643 | (Plain, Whole Milk) | 7 µg | 2 µg |
11644 | 7 µg | 2 µg | |
11645 | (85% Lean Meat / 15% Fat) | 6 µg | 1.7 µg |
11646 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
11647 | (93% Lean Meat / 7% Fat) | 6 µg | 1.7 µg |
11648 | (95% Lean Meat / 5% Fat) | 6 µg | 1.7 µg |
11649 | (97% Lean Meat / 3% Fat) | 6 µg | 1.7 µg |
11650 | (Skin Eaten, From Fast Food / Restaurant) | 6 µg | 1.7 µg |
11651 | (Made With Fat) | 6 µg | 1.7 µg |
11652 | (Made Without Fat) | 6 µg | 1.7 µg |
11653 | (Made With Butter) | 6 µg | 1.7 µg |
11654 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
11655 | (Made With Margarine) | 6 µg | 1.7 µg |
11656 | (Made With Oil) | 6 µg | 1.7 µg |
11657 | (Made Without Fat) | 6 µg | 1.7 µg |
11658 | (Made With Butter) | 6 µg | 1.7 µg |
11659 | (Made With Cooking Spray) | 6 µg | 1.7 µg |
11660 | (Made With Margarine) | 6 µg | 1.7 µg |
11661 | (Made With Oil) | 6 µg | 1.7 µg |
11662 | (Made Without Fat) | 6 µg | 1.7 µg |
11663 | (Made With Fat) | 6 µg | 1.7 µg |
11664 | (Made Without Fat) | 6 µg | 1.7 µg |
11665 | (Made With Fat) | 6 µg | 1.7 µg |
11666 | (Made Without Fat) | 6 µg | 1.7 µg |
11667 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
11668 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 6 µg | 1.7 µg |
11669 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 6 µg | 1.7 µg |
11670 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 6 µg | 1.7 µg |
11671 | (Made With Unspecified Fat, Peel Eaten) | 6 µg | 1.7 µg |
11672 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
11673 | (Peel Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11674 | (Peel Eaten, Made With Oil) | 6 µg | 1.7 µg |
11675 | (Peel Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11676 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
11677 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11678 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
11679 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11680 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11681 | (Skin Eaten, Cooked With Marinade, From Raw) | 6 µg | 1.7 µg |
11682 | (Skin Eaten, From Raw) | 6 µg | 1.7 µg |
11683 | (With Sauce, Only Meat Eaten) | 6 µg | 1.7 µg |
11684 | (With Tomato, Home Recipe) | 6 µg | 1.7 µg |
11685 | (Beef, Smoked, Spiced) | 6 µg | 1.7 µg |
11686 | (Fat Free) | 6 µg | 1.7 µg |
11687 | 6 µg | 1.7 µg | |
11688 | (Light, Higher Alcohol) | 6 µg | 1.7 µg |
11689 | (Light) | 6 µg | 1.7 µg |
11690 | (Regular, All) | 6 µg | 1.7 µg |
11691 | (Without Peel, Low Sodium, Made With Fat) | 6 µg | 1.7 µg |
11692 | (Without Peel, Low Sodium, Made Without Fat) | 6 µg | 1.7 µg |
11693 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11694 | 6 µg | 1.7 µg | |
11695 | (Made With Unspecified Fat, Peel Not Eaten) | 6 µg | 1.7 µg |
11696 | (Peel Not Eaten, Made With Butter) | 6 µg | 1.7 µg |
11697 | (Peel Not Eaten, Made With Margarine) | 6 µg | 1.7 µg |
11698 | (Peel Not Eaten, Made With Oil) | 6 µg | 1.7 µg |
11699 | (Peel Not Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11700 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11701 | (Without Skin) | 6 µg | 1.7 µg |
11702 | (Without Skin) | 6 µg | 1.7 µg |
11703 | (Beef & Pork) | 6 µg | 1.7 µg |
11704 | (Lebanon) | 6 µg | 1.7 µg |
11705 | (Pork & Beef) | 6 µg | 1.7 µg |
11706 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11707 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11708 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11709 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11710 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11711 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11712 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11713 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11714 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11715 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11716 | (Only Meat Eaten) | 6 µg | 1.7 µg |
11717 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11718 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11719 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11720 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11721 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11722 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11723 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11724 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11725 | (Meat Only, Whole) | 6 µg | 1.7 µg |
11726 | (Loin, Meat & Fat) | 6 µg | 1.7 µg |
11727 | (Loin, Meat Only) | 6 µg | 1.7 µg |
11728 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11729 | (Commercially Prepared, Unenriched) | 6 µg | 1.7 µg |
11730 | (Fluid, Cultured, Reduced Fat) | 6 µg | 1.7 µg |
11731 | (Reduced Fat, 2%) | 6 µg | 1.7 µg |
11732 | (Platano En Almibar, Puerto Rican Style) | 6 µg | 1.7 µg |
11733 | (Home-Prepared) | 6 µg | 1.7 µg |
11734 | (Solids & Liquids) | 6 µg | 1.7 µg |
11735 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11736 | (New England, Reduced Sodium, Ready-To-Serve) | 6 µg | 1.7 µg |
11737 | (Prepared With Milk, Reduced Sodium) | 6 µg | 1.7 µg |
11738 | (Condensed) | 6 µg | 1.7 µg |
11739 | 6 µg | 1.7 µg | |
11740 | (Home Recipe) | 6 µg | 1.7 µg |
11741 | (Home Recipe) | 6 µg | 1.7 µg |
11742 | (Reduced Sodium) | 6 µg | 1.7 µg |
11743 | 6 µg | 1.7 µg | |
11744 | (Luncheon Meat) | 6 µg | 1.7 µg |
11745 | (Drained Solids, No Salt Added) | 6 µg | 1.7 µg |
11746 | (Drained Solids) | 6 µg | 1.7 µg |
11747 | (Made With Unspecified Fat, Made With Unspecified Fat) | 6 µg | 1.7 µg |
11748 | (Made Without Fat) | 6 µg | 1.7 µg |
11749 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11750 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
11751 | (Prepared With Equal Volume Water) | 6 µg | 1.7 µg |
11752 | (With Broth, Meat Only) | 6 µg | 1.7 µg |
11753 | (Chocolate Covered) | 6 µg | 1.7 µg |
11754 | 6 µg | 1.7 µg | |
11755 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 6 µg | 1.7 µg |
11756 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 6 µg | 1.7 µg |
11757 | 6 µg | 1.7 µg | |
11758 | (Skin Eaten, Grilled Without Sauce) | 6 µg | 1.7 µg |
11759 | (Skin Not Eaten, Grilled With Sauce) | 6 µg | 1.7 µg |
11760 | (With Barbecue Sauce, Skin Not Eaten) | 6 µg | 1.7 µg |
11761 | (Home Recipe, Pozole, Mexican Style) | 6 µg | 1.7 µg |
11762 | (With Other Sauces Or Seasoning, From Precooked) | 6 µg | 1.7 µg |
11763 | (From Precooked) | 6 µg | 1.7 µg |
11764 | (Pressed) | 6 µg | 1.7 µg |
11765 | 6 µg | 1.7 µg | |
11766 | (Regular) | 6 µg | 1.7 µg |
11767 | 6 µg | 1.7 µg | |
11768 | (Chocolate-Coated) | 6 µg | 1.7 µg |
11769 | (Home Recipe) | 6 µg | 1.7 µg |
11770 | (Hard Coating) | 6 µg | 1.7 µg |
11771 | (Ground, Spices) | 6 µg | 1.7 µg |
11772 | (Powder) | 6 µg | 1.7 µg |
11773 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11774 | 6 µg | 1.7 µg | |
11775 | (Reduced Sodium, Unspecified Type Of Meat) | 6 µg | 1.7 µg |
11776 | 6 µg | 1.7 µg | |
11777 | 6 µg | 1.7 µg | |
11778 | (Chicken) | 6 µg | 1.7 µg |
11779 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11780 | (With Sugar, Starfruit) | 6 µg | 1.7 µg |
11781 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11782 | (Gluten-Free) | 6 µg | 1.7 µg |
11783 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11784 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11785 | (Cured Beef) | 6 µg | 1.7 µg |
11786 | (Made With Butter) | 6 µg | 1.7 µg |
11787 | (Made With Margarine) | 6 µg | 1.7 µg |
11788 | (Made With Oil) | 6 µg | 1.7 µg |
11789 | (Made Without Fat) | 6 µg | 1.7 µg |
11790 | (Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11791 | (Includes Squab) | 6 µg | 1.7 µg |
11792 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11793 | (Skin Eaten) | 6 µg | 1.7 µg |
11794 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11795 | 6 µg | 1.7 µg | |
11796 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 6 µg | 1.7 µg |
11797 | 6 µg | 1.7 µg | |
11798 | 6 µg | 1.7 µg | |
11799 | 6 µg | 1.7 µg | |
11800 | (In Syrup) | 6 µg | 1.7 µg |
11801 | (Meat & Fat Eaten) | 6 µg | 1.7 µg |
11802 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11803 | (Unspecified Cut, Meat & Fat Eaten) | 6 µg | 1.7 µg |
11804 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11805 | (Brown & Serve) | 6 µg | 1.7 µg |
11806 | 6 µg | 1.7 µg | |
11807 | (Total Edible) | 6 µg | 1.7 µg |
11808 | (Unspecified Cooking Method) | 6 µg | 1.7 µg |
11809 | (Beef, Only Meat Eaten) | 6 µg | 1.7 µg |
11810 | (Beef, Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
11811 | 6 µg | 1.7 µg | |
11812 | (Reduced Sodium) | 6 µg | 1.7 µg |
11813 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11814 | (Puerto Rican) | 6 µg | 1.7 µg |
11815 | (Cheese, With Gelatin Dessert & Fruit) | 6 µg | 1.7 µg |
11816 | (Light Ice Cream) | 6 µg | 1.7 µg |
11817 | (Light Ice Cream) | 6 µg | 1.7 µg |
11818 | (Fat Free) | 6 µg | 1.7 µg |
11819 | (Light) | 6 µg | 1.7 µg |
11820 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 6 µg | 1.7 µg |
11821 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 6 µg | 1.7 µg |
11822 | 6 µg | 1.7 µg | |
11823 | (Made With Cucumber & Vinegar) | 6 µg | 1.7 µg |
11824 | (Made With Italian Dressing) | 6 µg | 1.7 µg |
11825 | (Cheese With Chili Pepper, Chili Con Queso) | 6 µg | 1.7 µg |
11826 | (Salsa Con Queso, Cheese & Salsa- Medium) | 6 µg | 1.7 µg |
11827 | (Salted, Salt Removed In Water) | 6 µg | 1.7 µg |
11828 | 6 µg | 1.7 µg | |
11829 | ("Pulpitas", Sweetened) | 6 µg | 1.7 µg |
11830 | 6 µg | 1.7 µg | |
11831 | (Flounder & Sole Species, Fish) | 6 µg | 1.7 µg |
11832 | (Fish) | 6 µg | 1.7 µg |
11833 | 6 µg | 1.7 µg | |
11834 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11835 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11836 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11837 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
11838 | (Fish) | 6 µg | 1.7 µg |
11839 | (Fish) | 6 µg | 1.7 µg |
11840 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11841 | (Chocolate) | 6 µg | 1.7 µg |
11842 | (With Potatoes, Sopa De Pescado Y Mariscos) | 6 µg | 1.7 µg |
11843 | (Cheese) | 6 µg | 1.7 µg |
11844 | (Cheese) | 6 µg | 1.7 µg |
11845 | (Meat & Skin, Flour, Chicken) | 6 µg | 1.7 µg |
11846 | (Meat & Skin, Flour, Chicken) | 6 µg | 1.7 µg |
11847 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11848 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11849 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 6 µg | 1.7 µg |
11850 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11851 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11852 | (Made With Shortening, No Coating, Skin Eaten) | 6 µg | 1.7 µg |
11853 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
11854 | (No Coating, Skin Eaten, Made With Butter) | 6 µg | 1.7 µg |
11855 | (No Coating, Skin Eaten, Made With Cooking Spray) | 6 µg | 1.7 µg |
11856 | (No Coating, Skin Eaten, Made With Oil) | 6 µg | 1.7 µg |
11857 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 6 µg | 1.7 µg |
11858 | (No Coating, Skin Eaten, Made Without Fat) | 6 µg | 1.7 µg |
11859 | (Meatless) | 6 µg | 1.7 µg |
11860 | (Not Further Specified) | 6 µg | 1.7 µg |
11861 | (Without Meat, Chinese Restaurant) | 6 µg | 1.7 µg |
11862 | (Milk-Fat Free) | 6 µg | 1.7 µg |
11863 | (Made From Lowfat Milk & Low Calorie Sweetener) | 6 µg | 1.7 µg |
11864 | (Unsweetened) | 6 µg | 1.7 µg |
11865 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 6 µg | 1.7 µg |
11866 | (Soft Serve, Vanilla) | 6 µg | 1.7 µg |
11867 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 6 µg | 1.7 µg |
11868 | 6 µg | 1.7 µg | |
11869 | 6 µg | 1.7 µg | |
11870 | (No Sugar Added, Frozen Novelties) | 6 µg | 1.7 µg |
11871 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 6 µg | 1.7 µg |
11872 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11873 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11874 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11875 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11876 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11877 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11878 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11879 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11880 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11881 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11882 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11883 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11884 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11885 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11886 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11887 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11888 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11889 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11890 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11891 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11892 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11893 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11894 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11895 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11896 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11897 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11898 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11899 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
11900 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11901 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11902 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11903 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11904 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11905 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11906 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11907 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11908 | (Meat & Fat) | 6 µg | 1.7 µg |
11909 | (Meat & Fat) | 6 µg | 1.7 µg |
11910 | 6 µg | 1.7 µg | |
11911 | (Deviled Or Potted) | 6 µg | 1.7 µg |
11912 | (Luncheon Meat) | 6 µg | 1.7 µg |
11913 | 6 µg | 1.7 µg | |
11914 | (Puerto Rican Style) | 6 µg | 1.7 µg |
11915 | 6 µg | 1.7 µg | |
11916 | (Dry Mix, Not Reconstituted) | 6 µg | 1.7 µg |
11917 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 6 µg | 1.7 µg |
11918 | 6 µg | 1.7 µg | |
11919 | (Not Further Specified) | 6 µg | 1.7 µg |
11920 | 6 µg | 1.7 µg | |
11921 | (Fluid) | 6 µg | 1.7 µg |
11922 | (Low Calorie, Dry Mix) | 6 µg | 1.7 µg |
11923 | (Plain, Made With Water, Made With Fat, Made With Fat) | 6 µg | 1.7 µg |
11924 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 6 µg | 1.7 µg |
11925 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
11926 | (Sockeye, Fish, Alaska Native) | 6 µg | 1.7 µg |
11927 | (Candies) | 6 µg | 1.7 µg |
11928 | (Beef) | 6 µg | 1.7 µg |
11929 | (Powder) | 6 µg | 1.7 µg |
11930 | 6 µg | 1.7 µg | |
11931 | (Higher Alcohol) | 6 µg | 1.7 µg |
11932 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11933 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 6 µg | 1.7 µg |
11934 | (Ready-To-Eat) | 6 µg | 1.7 µg |
11935 | (Ready-To-Heat, Not Further Specified) | 6 µg | 1.7 µg |
11936 | (With Gravy, From Dry Mix, Made With Milk) | 6 µg | 1.7 µg |
11937 | (With Gravy, From Restaurant) | 6 µg | 1.7 µg |
11938 | (Ready To Eat) | 6 µg | 1.7 µg |
11939 | (Unspecified If Made With Milk Or Fat, From Dry) | 6 µg | 1.7 µg |
11940 | (Low Calorie) | 6 µg | 1.7 µg |
11941 | (With Salt, Regular) | 6 µg | 1.7 µg |
11942 | 6 µg | 1.7 µg | |
11943 | 6 µg | 1.7 µg | |
11944 | 6 µg | 1.7 µg | |
11945 | 6 µg | 1.7 µg | |
11946 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 6 µg | 1.7 µg |
11947 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 6 µg | 1.7 µg |
11948 | (Sauce) | 6 µg | 1.7 µg |
11949 | (Candies) | 6 µg | 1.7 µg |
11950 | 6 µg | 1.7 µg | |
11951 | (Cereals Ready-To-Eat) | 6 µg | 1.7 µg |
11952 | (Topped With Eel) | 6 µg | 1.7 µg |
11953 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 6 µg | 1.7 µg |
11954 | (Regular) | 6 µg | 1.7 µg |
11955 | (Beef Franks) | 6 µg | 1.7 µg |
11956 | 6 µg | 1.7 µg | |
11957 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11958 | 6 µg | 1.7 µg | |
11959 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11960 | (Dry Grated) | 6 µg | 1.7 µg |
11961 | (Grated) | 6 µg | 1.7 µg |
11962 | (Hard) | 6 µg | 1.7 µg |
11963 | (Cured Beef) | 6 µg | 1.7 µg |
11964 | (Not Further Specified) | 6 µg | 1.7 µg |
11965 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11966 | (Tripe) | 6 µg | 1.7 µg |
11967 | 6 µg | 1.7 µg | |
11968 | 6 µg | 1.7 µg | |
11969 | (Canned) | 6 µg | 1.7 µg |
11970 | (Ready-To-Serve) | 6 µg | 1.7 µg |
11971 | 6 µg | 1.7 µg | |
11972 | (With Gravy) | 6 µg | 1.7 µg |
11973 | (With Sauce) | 6 µg | 1.7 µg |
11974 | (With Gravy) | 6 µg | 1.7 µg |
11975 | (Home Recipe) | 6 µg | 1.7 µg |
11976 | (Prepared-From-Recipe, Candies) | 6 µg | 1.7 µg |
11977 | (Fat-Free, Salad Dressing) | 6 µg | 1.7 µg |
11978 | (Includes USDA Food Distr. Program) | 6 µg | 1.7 µg |
11979 | (Shortribs, Grade: Choice, Meat Only) | 6 µg | 1.7 µg |
11980 | 6 µg | 1.7 µg | |
11981 | (Fresh) | 6 µg | 1.7 µg |
11982 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
11983 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11984 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11985 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
11986 | 6 µg | 1.7 µg | |
11987 | 6 µg | 1.7 µg | |
11988 | 6 µg | 1.7 µg | |
11989 | (Variety Meats & By-Products) | 6 µg | 1.7 µg |
11990 | (Boneless, Loin, Meat & Fat) | 6 µg | 1.7 µg |
11991 | 6 µg | 1.7 µg | |
11992 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 6 µg | 1.7 µg |
11993 | (90% Lean Meat / 10% Fat) | 6 µg | 1.7 µg |
11994 | (85% Lean, 15% Fat) | 6 µg | 1.7 µg |
11995 | (Meat Only) | 6 µg | 1.7 µg |
11996 | 6 µg | 1.7 µg | |
11997 | 6 µg | 1.7 µg | |
11998 | 6 µg | 1.7 µg | |
11999 | 6 µg | 1.7 µg | |
12000 | 6 µg | 1.7 µg |
List of foods (12001 - 13000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
12001 | 6 µg | 1.7 µg | |
12002 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12003 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12004 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12005 | 6 µg | 1.7 µg | |
12006 | (Yellow) | 6 µg | 1.7 µg |
12007 | (Meat & Skin) | 6 µg | 1.7 µg |
12008 | (Meat Only) | 6 µg | 1.7 µg |
12009 | (Mechanically Deboned, From Backs & Necks With Skin) | 6 µg | 1.7 µg |
12010 | 6 µg | 1.7 µg | |
12011 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12012 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12013 | (Mollusks) | 6 µg | 1.7 µg |
12014 | (Fish) | 6 µg | 1.7 µg |
12015 | (Pigeon, Meat & Skin) | 6 µg | 1.7 µg |
12016 | (Meat & Skin) | 6 µg | 1.7 µg |
12017 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12018 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12019 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12020 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 6 µg | 1.7 µg |
12021 | (Dark Meat From Whole, Meat Only, With Added Solution) | 6 µg | 1.7 µg |
12022 | (Dark Meat, Meat & Skin) | 6 µg | 1.7 µg |
12023 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 6 µg | 1.7 µg |
12024 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
12025 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
12026 | (Retail Parts, Meat Only) | 6 µg | 1.7 µg |
12027 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
12028 | (All Classes) | 6 µg | 1.7 µg |
12029 | (Breakfast Links, Mild) | 6 µg | 1.7 µg |
12030 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
12031 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
12032 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
12033 | (Mollusks, Unspecified) | 6 µg | 1.7 µg |
12034 | (Short-Grain, Unenriched) | 6 µg | 1.7 µg |
12035 | (Calabash) | 6 µg | 1.7 µg |
12036 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12037 | (Meat & Skin, With Added Solution) | 6 µg | 1.7 µg |
12038 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 6 µg | 1.7 µg |
12039 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 6 µg | 1.7 µg |
12040 | (Chocolate, Dry Mix, Desserts) | 6 µg | 1.7 µg |
12041 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12042 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12043 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12044 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
12045 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
12046 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
12047 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12048 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12049 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12050 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12051 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 6 µg | 1.7 µg |
12052 | (Meat & Skin) | 6 µg | 1.7 µg |
12053 | (Skin Eaten) | 6 µg | 1.7 µg |
12054 | (Meat & Fat, Whole) | 6 µg | 1.7 µg |
12055 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12056 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12057 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12058 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12059 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12060 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12061 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12062 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 6 µg | 1.7 µg |
12063 | (With Added Solution, From Whole Bird, Meat & Skin) | 6 µg | 1.7 µg |
12064 | (With Added Solution, From Whole Bird, Meat Only) | 6 µg | 1.7 µg |
12065 | (All Classes, Meat & Skin) | 6 µg | 1.7 µg |
12066 | (Pre-Basted, Meat & Skin) | 6 µg | 1.7 µg |
12067 | (All Classes, Meat & Skin) | 6 µg | 1.7 µg |
12068 | (Game Meat) | 6 µg | 1.7 µg |
12069 | (Unspecified Part, Skin Not Eaten) | 6 µg | 1.7 µg |
12070 | (Unspecified Part, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
12071 | (Fat Free, Not Further Specified) | 6 µg | 1.7 µg |
12072 | (Light, Not Further Specified) | 6 µg | 1.7 µg |
12073 | (Luncheon Meat) | 6 µg | 1.7 µg |
12074 | 6 µg | 1.7 µg | |
12075 | (With Chopped Pickle, Regular, Unspecified Oils) | 6 µg | 1.7 µg |
12076 | (Beef, Flaked, Formed, Thinly Sliced) | 6 µg | 1.7 µg |
12077 | (Skin Not Eaten, Unspecified Part) | 6 µg | 1.7 µg |
12078 | (Skin Eaten) | 6 µg | 1.7 µg |
12079 | (Game Meat) | 6 µg | 1.7 µg |
12080 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
12081 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 6 µg | 1.7 µg |
12082 | (Extra Lean, Prepackaged Or Deli) | 6 µg | 1.7 µg |
12083 | 6 µg | 1.7 µg | |
12084 | (Skinless) | 6 µg | 1.7 µg |
12085 | (In Oil) | 6 µg | 1.7 µg |
12086 | (Skin Eaten) | 6 µg | 1.7 µg |
12087 | (With Skin, Bone Removed) | 6 µg | 1.7 µg |
12088 | (Low Fat) | 6 µg | 1.7 µg |
12089 | 6 µg | 1.7 µg | |
12090 | 6 µg | 1.7 µg | |
12091 | (Blended With Candy Or Cookies, Light Ice Cream) | 6 µg | 1.7 µg |
12092 | (Flavors Other Than Chocolate) | 6 µg | 1.7 µg |
12093 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 6 µg | 1.7 µg |
12094 | 6 µg | 1.7 µg | |
12095 | (Cultured) | 6 µg | 1.7 µg |
12096 | (Guanabana) | 6 µg | 1.7 µg |
12097 | 6 µg | 1.7 µg | |
12098 | (Miso Broth) | 6 µg | 1.7 µg |
12099 | (Dark Meat, Meat & Skin, Chicken) | 6 µg | 1.7 µg |
12100 | (Meat Only, Chicken) | 6 µg | 1.7 µg |
12101 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
12102 | (Meat & Skin, Chicken) | 6 µg | 1.7 µg |
12103 | (Unspecified Part, Skin Not Eaten) | 6 µg | 1.7 µg |
12104 | (Unspecified Part, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
12105 | (Skin Eaten) | 6 µg | 1.7 µg |
12106 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
12107 | (Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
12108 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 6 µg | 1.7 µg |
12109 | (Picadillo De Carne De Rez, Mexican Style) | 6 µg | 1.7 µg |
12110 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 6 µg | 1.7 µg |
12111 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 6 µg | 1.7 µg |
12112 | (Meat Only) | 6 µg | 1.7 µg |
12113 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 6 µg | 1.7 µg |
12114 | (Skin Eaten) | 6 µg | 1.7 µg |
12115 | 6 µg | 1.7 µg | |
12116 | (Puerto Rican Style) | 6 µg | 1.7 µg |
12117 | (Maki Or Temaki, Eel) | 6 µg | 1.7 µg |
12118 | (Not Further Specified) | 6 µg | 1.7 µg |
12119 | (With Salt, Baked In Skin, Flesh) | 6 µg | 1.7 µg |
12120 | (Without Salt, Baked In Skin, Flesh) | 6 µg | 1.7 µg |
12121 | (Low Fat) | 6 µg | 1.7 µg |
12122 | (Low Sodium) | 6 µg | 1.7 µg |
12123 | (Nonfat Or Fat Free) | 6 µg | 1.7 µg |
12124 | (Nonfat Or Fat Free) | 6 µg | 1.7 µg |
12125 | (Pasteurized Process) | 6 µg | 1.7 µg |
12126 | (Reduced Fat) | 6 µg | 1.7 µg |
12127 | (Reduced Sodium) | 6 µg | 1.7 µg |
12128 | (Pasteurized Process) | 6 µg | 1.7 µg |
12129 | 6 µg | 1.7 µg | |
12130 | 6 µg | 1.7 µg | |
12131 | 6 µg | 1.7 µg | |
12132 | (Prepared With Water) | 6 µg | 1.7 µg |
12133 | (Lengua Al Caldero, Puerto Rican Style) | 6 µg | 1.7 µg |
12134 | (Low Sodium) | 6 µg | 1.7 µg |
12135 | 6 µg | 1.7 µg | |
12136 | (Skin Eaten) | 6 µg | 1.7 µg |
12137 | 6 µg | 1.7 µg | |
12138 | (Pork, Extra Lean & Regular) | 6 µg | 1.7 µg |
12139 | (Pork, Extra Lean, Approximately 4% Fat) | 6 µg | 1.7 µg |
12140 | 6 µg | 1.7 µg | |
12141 | (Soft-Serve, Frozen Yogurts) | 6 µg | 1.7 µg |
12142 | (Light) | 6 µg | 1.7 µg |
12143 | (Chunky Style) | 6 µg | 1.7 µg |
12144 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 6 µg | 1.7 µg |
12145 | 6 µg | 1.7 µg | |
12146 | (Made With Tomatoes & Cream) | 6 µg | 1.7 µg |
12147 | (Dry, Reconstituted) | 6 µg | 1.7 µg |
12148 | 6 µg | 1.7 µg | |
12149 | 5 µg | 1.4 µg | |
12150 | (Cold Pack) | 5 µg | 1.4 µg |
12151 | 5 µg | 1.4 µg | |
12152 | (Coated, Skin / Coating Not Eaten) | 5 µg | 1.4 µg |
12153 | 5 µg | 1.4 µg | |
12154 | (Skin Not Eaten, Drumstick & Thigh) | 5 µg | 1.4 µg |
12155 | (Skin Not Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
12156 | (Made With Butter) | 5 µg | 1.4 µg |
12157 | (Made With Cooking Spray) | 5 µg | 1.4 µg |
12158 | (Made With Margarine) | 5 µg | 1.4 µg |
12159 | (Made With Oil) | 5 µg | 1.4 µg |
12160 | (Made Without Fat) | 5 µg | 1.4 µg |
12161 | (Made From Fresh) | 5 µg | 1.4 µg |
12162 | (Skin Not Eaten, From Raw) | 5 µg | 1.4 µg |
12163 | (With Or Without Nuts, Sweet, Asian Style) | 5 µg | 1.4 µg |
12164 | (Low Sodium, Chunk Style) | 5 µg | 1.4 µg |
12165 | (Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
12166 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
12167 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 5 µg | 1.4 µg |
12168 | (Reduced Sodium) | 5 µg | 1.4 µg |
12169 | (Beer Salami, Pork & Beef) | 5 µg | 1.4 µg |
12170 | (Pork & Beef) | 5 µg | 1.4 µg |
12171 | (Beef, Pork) | 5 µg | 1.4 µg |
12172 | (Brewed, Prepared With Distilled Water) | 5 µg | 1.4 µg |
12173 | (Brewed, Prepared With Tap Water, Decaffeinated) | 5 µg | 1.4 µg |
12174 | (Brewed, Prepared With Tap Water) | 5 µg | 1.4 µg |
12175 | 5 µg | 1.4 µg | |
12176 | 5 µg | 1.4 µg | |
12177 | 5 µg | 1.4 µg | |
12178 | (Regular, Commercial, Salad Dressing) | 5 µg | 1.4 µg |
12179 | 5 µg | 1.4 µg | |
12180 | (Beef & Pork, Low Fat) | 5 µg | 1.4 µg |
12181 | (Beef & Pork, Lowfat) | 5 µg | 1.4 µg |
12182 | (Beef, Low Fat) | 5 µg | 1.4 µg |
12183 | (Beef, Lower Sodium) | 5 µg | 1.4 µg |
12184 | (Beef, Lowfat) | 5 µg | 1.4 µg |
12185 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 5 µg | 1.4 µg |
12186 | (Made From Any Kind Of Meat, Reduced Fat) | 5 µg | 1.4 µg |
12187 | (Pork) | 5 µg | 1.4 µg |
12188 | (Pork) | 5 µg | 1.4 µg |
12189 | (Shortribs, Grade: Choice, Meat & Fat) | 5 µg | 1.4 µg |
12190 | (Dark Meat, Meat Only, Chicken) | 5 µg | 1.4 µg |
12191 | (Dark Meat, Meat Only, Chicken) | 5 µg | 1.4 µg |
12192 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12193 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12194 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12195 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12196 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12197 | (Meat & Fat, Arm Picnic) | 5 µg | 1.4 µg |
12198 | (Meat Only, Arm Picnic) | 5 µg | 1.4 µg |
12199 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12200 | (Osso Buco, Meat Only) | 5 µg | 1.4 µg |
12201 | (Beef, Pork, Link) | 5 µg | 1.4 µg |
12202 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
12203 | (Decaffeinated, Pre-Sweetened With Sugar) | 5 µg | 1.4 µg |
12204 | (Pre-Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
12205 | (Pre-Sweetened With Sugar) | 5 µg | 1.4 µg |
12206 | (Unsweetened, Decaffeinated) | 5 µg | 1.4 µg |
12207 | (Unsweetened) | 5 µg | 1.4 µg |
12208 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12209 | (Meat Only, Shoulder, Blade) | 5 µg | 1.4 µg |
12210 | (Meat & Fat, Whole) | 5 µg | 1.4 µg |
12211 | (Salted) | 5 µg | 1.4 µg |
12212 | (Fat Free, Skim) | 5 µg | 1.4 µg |
12213 | (Fluid, Cultured, Lowfat) | 5 µg | 1.4 µg |
12214 | (Fluid, Whole) | 5 µg | 1.4 µg |
12215 | (Low Fat, 1%) | 5 µg | 1.4 µg |
12216 | (Whole) | 5 µg | 1.4 µg |
12217 | (Condensed) | 5 µg | 1.4 µg |
12218 | (Condensed) | 5 µg | 1.4 µg |
12219 | 5 µg | 1.4 µg | |
12220 | (Prepared With Water, Reduced Sodium) | 5 µg | 1.4 µg |
12221 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 5 µg | 1.4 µg |
12222 | (Drained Solids) | 5 µg | 1.4 µg |
12223 | 5 µg | 1.4 µg | |
12224 | (Condensed) | 5 µg | 1.4 µg |
12225 | (Drained) | 5 µg | 1.4 µg |
12226 | (In Light Syrup) | 5 µg | 1.4 µg |
12227 | (Juice Pack) | 5 µg | 1.4 µg |
12228 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
12229 | (Drained, Juice Pack) | 5 µg | 1.4 µg |
12230 | (Extra Heavy Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
12231 | (Heavy Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
12232 | (Juice Pack, Solids & Liquids) | 5 µg | 1.4 µg |
12233 | (Light Syrup Pack, Solids & Liquids) | 5 µg | 1.4 µg |
12234 | (Water Pack, Solids & Liquids) | 5 µg | 1.4 µg |
12235 | (Solids & Liquids) | 5 µg | 1.4 µg |
12236 | (Drained, Pitted, Heavy Syrup) | 5 µg | 1.4 µg |
12237 | (Drained, Mandarin Oranges, Juice Pack) | 5 µg | 1.4 µg |
12238 | (Mandarin Oranges, Juice Pack) | 5 µg | 1.4 µg |
12239 | (Mandarin Oranges, Light Syrup Pack) | 5 µg | 1.4 µg |
12240 | (Oil Pack) | 5 µg | 1.4 µg |
12241 | (Chunky, Ready-To-Serve) | 5 µg | 1.4 µg |
12242 | (Prepared With Milk) | 5 µg | 1.4 µg |
12243 | (Prepared With Water Or Ready-To-Serve) | 5 µg | 1.4 µg |
12244 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
12245 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 5 µg | 1.4 µg |
12246 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 5 µg | 1.4 µg |
12247 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 5 µg | 1.4 µg |
12248 | (Skin Eaten, Grilled With Sauce) | 5 µg | 1.4 µg |
12249 | (Diet Frozen Meal) | 5 µg | 1.4 µg |
12250 | 5 µg | 1.4 µg | |
12251 | (With Tomato, Home Recipe) | 5 µg | 1.4 µg |
12252 | (Without Tomato, Home Recipe) | 5 µg | 1.4 µg |
12253 | 5 µg | 1.4 µg | |
12254 | (Home-Prepared) | 5 µg | 1.4 µg |
12255 | (Skin Not Eaten, Grilled Without Sauce) | 5 µg | 1.4 µg |
12256 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 5 µg | 1.4 µg |
12257 | (Light, No Sugar Added) | 5 µg | 1.4 µg |
12258 | (Rich) | 5 µg | 1.4 µg |
12259 | (Prepared With Fat Free Milk, Powder) | 5 µg | 1.4 µg |
12260 | (Prepared-From-Recipe, Candies) | 5 µg | 1.4 µg |
12261 | (Lowfat, Reduced Sugar) | 5 µg | 1.4 µg |
12262 | (Made From Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
12263 | (Made From Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
12264 | (Made From Light Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
12265 | (Made From Light Syrup With Whole Milk) | 5 µg | 1.4 µg |
12266 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
12267 | (Made From Reduced Sugar Mix With Whole Milk) | 5 µg | 1.4 µg |
12268 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
12269 | (Made From Syrup With Non-Dairy Milk) | 5 µg | 1.4 µg |
12270 | (Made From Syrup With Whole Milk) | 5 µg | 1.4 µg |
12271 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 5 µg | 1.4 µg |
12272 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 5 µg | 1.4 µg |
12273 | (Hot Cocoa, Homemade) | 5 µg | 1.4 µg |
12274 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
12275 | (Dry Mix, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12276 | (Prepared With Whole Milk) | 5 µg | 1.4 µg |
12277 | (Made With Milk) | 5 µg | 1.4 µg |
12278 | (Ready To Drink) | 5 µg | 1.4 µg |
12279 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
12280 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12281 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 5 µg | 1.4 µg |
12282 | (Frozen, Non-Alcoholic, Concentrated) | 5 µg | 1.4 µg |
12283 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12284 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
12285 | 5 µg | 1.4 µg | |
12286 | 5 µg | 1.4 µg | |
12287 | (Made With Milk) | 5 µg | 1.4 µg |
12288 | (With Sugar) | 5 µg | 1.4 µg |
12289 | 5 µg | 1.4 µg | |
12290 | 5 µg | 1.4 µg | |
12291 | 5 µg | 1.4 µg | |
12292 | 5 µg | 1.4 µg | |
12293 | 5 µg | 1.4 µg | |
12294 | (In Sugar Or Syrup) | 5 µg | 1.4 µg |
12295 | (Drained Solids) | 5 µg | 1.4 µg |
12296 | (In Heavy Syrup) | 5 µg | 1.4 µg |
12297 | (In Light Syrup) | 5 µg | 1.4 µg |
12298 | (Juice Pack) | 5 µg | 1.4 µg |
12299 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
12300 | (Unsweetened, Waterpack) | 5 µg | 1.4 µg |
12301 | (In Heavy Syrup) | 5 µg | 1.4 µg |
12302 | (Drained Solids) | 5 µg | 1.4 µg |
12303 | 5 µg | 1.4 µg | |
12304 | (Total Edible) | 5 µg | 1.4 µg |
12305 | (Pork) | 5 µg | 1.4 µg |
12306 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
12307 | (Only Meat Eaten) | 5 µg | 1.4 µg |
12308 | (Unspecified If Fat Eaten) | 5 µg | 1.4 µg |
12309 | (Unspecified Cooking Method) | 5 µg | 1.4 µg |
12310 | 5 µg | 1.4 µg | |
12311 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 5 µg | 1.4 µg |
12312 | (Separable Fat) | 5 µg | 1.4 µg |
12313 | (Klamath, Wocas, Oregon) | 5 µg | 1.4 µg |
12314 | (Ready-To-Bake Or -Fry) | 5 µg | 1.4 µg |
12315 | (Seedless, Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
12316 | (Light & Dark Meat, Seasoned) | 5 µg | 1.4 µg |
12317 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 5 µg | 1.4 µg |
12318 | (Klamath, Wocas, Oregon) | 5 µg | 1.4 µg |
12319 | (Regular & Quick, Unenriched, Cereals) | 5 µg | 1.4 µg |
12320 | (Fish) | 5 µg | 1.4 µg |
12321 | (Fish) | 5 µg | 1.4 µg |
12322 | (Fish) | 5 µg | 1.4 µg |
12323 | (Fish) | 5 µg | 1.4 µg |
12324 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 5 µg | 1.4 µg |
12325 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12326 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
12327 | (Red) | 5 µg | 1.4 µg |
12328 | (Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
12329 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 5 µg | 1.4 µg |
12330 | (With Lauric Acid Oil, Fluid) | 5 µg | 1.4 µg |
12331 | (Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
12332 | (Without Salt, Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
12333 | (Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
12334 | (Without Salt, Canned In Oil, Drained Solids) | 5 µg | 1.4 µg |
12335 | 5 µg | 1.4 µg | |
12336 | (Not Further Specified, Salad Dressing) | 5 µg | 1.4 µg |
12337 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 5 µg | 1.4 µg |
12338 | (Coated, Skin / Coating Not Eaten, From Raw) | 5 µg | 1.4 µg |
12339 | 5 µg | 1.4 µg | |
12340 | (With Pork) | 5 µg | 1.4 µg |
12341 | (Made From Fresh) | 5 µg | 1.4 µg |
12342 | (Refried Red Canned Beans) | 5 µg | 1.4 µg |
12343 | (White Meat, Precooked, Not Reheated) | 5 µg | 1.4 µg |
12344 | 5 µg | 1.4 µg | |
12345 | (Frozen Concentrate, Not Reconstituted) | 5 µg | 1.4 µg |
12346 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 5 µg | 1.4 µg |
12347 | (With Sugar) | 5 µg | 1.4 µg |
12348 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
12349 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 5 µg | 1.4 µg |
12350 | 5 µg | 1.4 µg | |
12351 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
12352 | (With Fruit, Vegetable, & Nuts) | 5 µg | 1.4 µg |
12353 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
12354 | (Chocolate) | 5 µg | 1.4 µg |
12355 | (Cheese) | 5 µg | 1.4 µg |
12356 | (Fruit, Whole Milk) | 5 µg | 1.4 µg |
12357 | (Fruit, Whole Milk) | 5 µg | 1.4 µg |
12358 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
12359 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
12360 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12361 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12362 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12363 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12364 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12365 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12366 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12367 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12368 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12369 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12370 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12371 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12372 | (Prosciutto) | 5 µg | 1.4 µg |
12373 | (Mixture) | 5 µg | 1.4 µg |
12374 | (Chocolate, Syrups) | 5 µg | 1.4 µg |
12375 | 5 µg | 1.4 µg | |
12376 | (Regular) | 5 µg | 1.4 µg |
12377 | 5 µg | 1.4 µg | |
12378 | (Decaffeinated) | 5 µg | 1.4 µg |
12379 | (Made With Dry Mix & Non-Dairy Milk) | 5 µg | 1.4 µg |
12380 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 5 µg | 1.4 µg |
12381 | (Made With Non-Dairy Milk, Ready To Drink) | 5 µg | 1.4 µg |
12382 | (Mature, Fluid, For Reference Only) | 5 µg | 1.4 µg |
12383 | (Flavors Other Than Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
12384 | (Flavors Other Than Chocolate, Regular) | 5 µg | 1.4 µg |
12385 | (No Sugar Added, Unspecified Flavor) | 5 µg | 1.4 µg |
12386 | (Rich, Chocolate) | 5 µg | 1.4 µg |
12387 | 5 µg | 1.4 µg | |
12388 | (No Crust) | 5 µg | 1.4 µg |
12389 | (Flavors Other Than Chocolate, Prepackaged Type) | 5 µg | 1.4 µg |
12390 | (With Whipped Cream, Chocolate Or Fudge Topping) | 5 µg | 1.4 µg |
12391 | (With Whipped Cream, Fruit Topping) | 5 µg | 1.4 µg |
12392 | (With Whipped Cream, Unspecified Topping) | 5 µg | 1.4 µg |
12393 | (Unsweetened, Bottled, Decaffeinated) | 5 µg | 1.4 µg |
12394 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
12395 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 5 µg | 1.4 µg |
12396 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 5 µg | 1.4 µg |
12397 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 5 µg | 1.4 µg |
12398 | 5 µg | 1.4 µg | |
12399 | (Ice Type, Restaurant-Prepared, Frozen Novelties) | 5 µg | 1.4 µg |
12400 | 5 µg | 1.4 µg | |
12401 | 5 µg | 1.4 µg | |
12402 | (Chocolate, No Sugar Added) | 5 µg | 1.4 µg |
12403 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
12404 | (Unspecified Flavor) | 5 µg | 1.4 µg |
12405 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 5 µg | 1.4 µg |
12406 | (Prepackaged Or Deli, Reduced Sodium) | 5 µg | 1.4 µg |
12407 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12408 | (Made With Milk, Natural Flavor) | 5 µg | 1.4 µg |
12409 | (With Gravy, Ready-To-Heat) | 5 µg | 1.4 µg |
12410 | (Made With Water, From Complete Dry Mix) | 5 µg | 1.4 µg |
12411 | (Regular) | 5 µg | 1.4 µg |
12412 | (Regular) | 5 µg | 1.4 µg |
12413 | 5 µg | 1.4 µg | |
12414 | (Home Recipe, Pozole, Mexican Style) | 5 µg | 1.4 µg |
12415 | (Fat Free, Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
12416 | (Frankfurter Or Hot Dog) | 5 µg | 1.4 µg |
12417 | (Vietnamese Pho Bo, Asian Style) | 5 µg | 1.4 µg |
12418 | (Squares) | 5 µg | 1.4 µg |
12419 | (Tablet) | 5 µg | 1.4 µg |
12420 | (Calcium Fortified, Fat Free, Skim) | 5 µg | 1.4 µg |
12421 | (Low Sodium, Fluid) | 5 µg | 1.4 µg |
12422 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
12423 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
12424 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 5 µg | 1.4 µg |
12425 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 5 µg | 1.4 µg |
12426 | (Alaska Native) | 5 µg | 1.4 µg |
12427 | 5 µg | 1.4 µg | |
12428 | (Made From Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
12429 | (Made From Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
12430 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 5 µg | 1.4 µg |
12431 | (Made From No Sugar Added Dry Mix With Whole Milk) | 5 µg | 1.4 µg |
12432 | (Candies) | 5 µg | 1.4 µg |
12433 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 5 µg | 1.4 µg |
12434 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 µg | 1.4 µg |
12435 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 µg | 1.4 µg |
12436 | (Plain) | 5 µg | 1.4 µg |
12437 | (With Almonds, Candies) | 5 µg | 1.4 µg |
12438 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
12439 | (Regular Or Quick, Made With Milk, Made With Fat) | 5 µg | 1.4 µg |
12440 | (Regular Or Quick, Made With Milk, Made Without Fat) | 5 µg | 1.4 µg |
12441 | 5 µg | 1.4 µg | |
12442 | (With Added Nutrients, Ready-To-Drink) | 5 µg | 1.4 µg |
12443 | (Made From Any Kind Of Meat, Reduced Fat) | 5 µg | 1.4 µg |
12444 | 5 µg | 1.4 µg | |
12445 | (Reduced Sodium) | 5 µg | 1.4 µg |
12446 | 5 µg | 1.4 µg | |
12447 | (Puerto Rican Style) | 5 µg | 1.4 µg |
12448 | (Sugar Syrup Or Caramel-Coated) | 5 µg | 1.4 µg |
12449 | (Without Peanuts, Caramel-Coated) | 5 µg | 1.4 µg |
12450 | 5 µg | 1.4 µg | |
12451 | (Fluid, 3.7% Milkfat) | 5 µg | 1.4 µg |
12452 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 5 µg | 1.4 µg |
12453 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 5 µg | 1.4 µg |
12454 | (Cereals, No Salt, Prepared With Water) | 5 µg | 1.4 µg |
12455 | (Cereals, Salt, Prepared With Water) | 5 µg | 1.4 µg |
12456 | 5 µg | 1.4 µg | |
12457 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
12458 | (Fish) | 5 µg | 1.4 µg |
12459 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12460 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12461 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12462 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12463 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12464 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12465 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12466 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12467 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12468 | (Shortribs, Grade: Choice, Meat & Fat) | 5 µg | 1.4 µg |
12469 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12470 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12471 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12472 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12473 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12474 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12475 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12476 | (All Classes) | 5 µg | 1.4 µg |
12477 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12478 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12479 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12480 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
12481 | 5 µg | 1.4 µg | |
12482 | (Cured Beef) | 5 µg | 1.4 µg |
12483 | (Meat Only, Pork, Center Slice, Country-Style) | 5 µg | 1.4 µg |
12484 | (Flounder & Sole Species, Fish) | 5 µg | 1.4 µg |
12485 | 5 µg | 1.4 µg | |
12486 | 5 µg | 1.4 µg | |
12487 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 5 µg | 1.4 µg |
12488 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 5 µg | 1.4 µg |
12489 | (Meat Only, Whole) | 5 µg | 1.4 µg |
12490 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12491 | 5 µg | 1.4 µg | |
12492 | (Meat & Fat) | 5 µg | 1.4 µg |
12493 | (Meat Only) | 5 µg | 1.4 µg |
12494 | (Game Meat) | 5 µg | 1.4 µg |
12495 | (93% Lean Meat / 7% Fat) | 5 µg | 1.4 µg |
12496 | (95% Lean Meat / 5% Fat) | 5 µg | 1.4 µg |
12497 | (Meat & Skin) | 5 µg | 1.4 µg |
12498 | (Variety Meats & By-Products, Mechanically Separated) | 5 µg | 1.4 µg |
12499 | (Fish) | 5 µg | 1.4 µg |
12500 | (Beef, Variety Meats & By-Products) | 5 µg | 1.4 µg |
12501 | (Cured Beef) | 5 µg | 1.4 µg |
12502 | (Fish) | 5 µg | 1.4 µg |
12503 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
12504 | 5 µg | 1.4 µg | |
12505 | 5 µg | 1.4 µg | |
12506 | (Mechanically Deboned, From Mature Hens) | 5 µg | 1.4 µg |
12507 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12508 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
12509 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
12510 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
12511 | (Fish) | 5 µg | 1.4 µg |
12512 | 5 µg | 1.4 µg | |
12513 | (Mollusks, Mixed Species) | 5 µg | 1.4 µg |
12514 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 5 µg | 1.4 µg |
12515 | 5 µg | 1.4 µg | |
12516 | (With Added Solution, From Whole Bird, Meat & Skin) | 5 µg | 1.4 µg |
12517 | (From Retail Parts, From Dark Meat) | 5 µg | 1.4 µg |
12518 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12519 | (Chinese Preserving Melon) | 5 µg | 1.4 µg |
12520 | (Neck, Meat Only) | 5 µg | 1.4 µg |
12521 | (Mild, Ready To Serve) | 5 µg | 1.4 µg |
12522 | (Brown Rice, Rye) | 5 µg | 1.4 µg |
12523 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12524 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12525 | (Meat Only, Chicken) | 5 µg | 1.4 µg |
12526 | (Meat Only, Chicken) | 5 µg | 1.4 µg |
12527 | (Pork, Extra Lean & Regular) | 5 µg | 1.4 µg |
12528 | (Pork, Extra Lean, Approximately 4% Fat) | 5 µg | 1.4 µg |
12529 | (Regular, Pork, Approximately 13% Fat) | 5 µg | 1.4 µg |
12530 | (Game Meat) | 5 µg | 1.4 µg |
12531 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12532 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12533 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12534 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12535 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12536 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12537 | (Meat & Fat, Shoulder, Blade) | 5 µg | 1.4 µg |
12538 | (Meat Only, Arm Picnic) | 5 µg | 1.4 µg |
12539 | (Meat & Fat) | 5 µg | 1.4 µg |
12540 | (Meat Only) | 5 µg | 1.4 µg |
12541 | (Game Meat) | 5 µg | 1.4 µg |
12542 | (Meat & Fat Eaten) | 5 µg | 1.4 µg |
12543 | (Only Meat Eaten) | 5 µg | 1.4 µg |
12544 | (Meat & Skin) | 5 µg | 1.4 µg |
12545 | (Meat Only) | 5 µg | 1.4 µg |
12546 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12547 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12548 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12549 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12550 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12551 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 µg | 1.4 µg |
12552 | (Pre-Basted, Meat & Skin) | 5 µg | 1.4 µg |
12553 | (Unspecified Part, Skin Eaten) | 5 µg | 1.4 µg |
12554 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12555 | (Unspecified If Skin Eaten) | 5 µg | 1.4 µg |
12556 | 5 µg | 1.4 µg | |
12557 | (Salad Dressing) | 5 µg | 1.4 µg |
12558 | (Skin Eaten, Unspecified Part) | 5 µg | 1.4 µg |
12559 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12560 | (Pork) | 5 µg | 1.4 µg |
12561 | 5 µg | 1.4 µg | |
12562 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12563 | (Variety Meats & By-Products) | 5 µg | 1.4 µg |
12564 | (All Classes) | 5 µg | 1.4 µg |
12565 | (Prepackaged Or Deli, Luncheon Meat) | 5 µg | 1.4 µg |
12566 | 5 µg | 1.4 µg | |
12567 | (Deli Style, Prepackaged) | 5 µg | 1.4 µg |
12568 | (Beef & Turkey, Pork, Lite) | 5 µg | 1.4 µg |
12569 | (Flavors Other Than Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
12570 | (Unspecified Flavor, Light Ice Cream) | 5 µg | 1.4 µg |
12571 | (Unspecified Flavor) | 5 µg | 1.4 µg |
12572 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 5 µg | 1.4 µg |
12573 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 5 µg | 1.4 µg |
12574 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 5 µg | 1.4 µg |
12575 | 5 µg | 1.4 µg | |
12576 | 5 µg | 1.4 µg | |
12577 | 5 µg | 1.4 µg | |
12578 | (Chinese Restaurant) | 5 µg | 1.4 µg |
12579 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12580 | (Meat & Skin, Chicken) | 5 µg | 1.4 µg |
12581 | 5 µg | 1.4 µg | |
12582 | (Unspecified Part, Skin Eaten) | 5 µg | 1.4 µg |
12583 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12584 | (Drumstick & Thigh, Skin Not Eaten) | 5 µg | 1.4 µg |
12585 | (Skin Not Eaten) | 5 µg | 1.4 µg |
12586 | (Puerto Rican Style) | 5 µg | 1.4 µg |
12587 | (Meat & Skin) | 5 µg | 1.4 µg |
12588 | (From Canned) | 5 µg | 1.4 µg |
12589 | (Unspecified Form) | 5 µg | 1.4 µg |
12590 | (Non-Dairy) | 5 µg | 1.4 µg |
12591 | (Whole) | 5 µg | 1.4 µg |
12592 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
12593 | (Thin Type) | 5 µg | 1.4 µg |
12594 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 5 µg | 1.4 µg |
12595 | (Added Calcium) | 5 µg | 1.4 µg |
12596 | (Not Further Specified) | 5 µg | 1.4 µg |
12597 | (Maki Or Temaki, California) | 5 µg | 1.4 µg |
12598 | (Casserole Or Mashed) | 5 µg | 1.4 µg |
12599 | (100%) | 5 µg | 1.4 µg |
12600 | 5 µg | 1.4 µg | |
12601 | (Ready-To-Serve) | 5 µg | 1.4 µg |
12602 | 5 µg | 1.4 µg | |
12603 | (Corn) | 5 µg | 1.4 µg |
12604 | (With Cream Or White Sauce, Mixture) | 5 µg | 1.4 µg |
12605 | 5 µg | 1.4 µg | |
12606 | 5 µg | 1.4 µg | |
12607 | 5 µg | 1.4 µg | |
12608 | 5 µg | 1.4 µg | |
12609 | 5 µg | 1.4 µg | |
12610 | (Low Carbohydrate, Regular) | 5 µg | 1.4 µg |
12611 | (Dry Mix, Prepared With 2% Milk) | 5 µg | 1.4 µg |
12612 | (Dry Mix, Prepared With Whole Milk) | 5 µg | 1.4 µg |
12613 | (Light) | 5 µg | 1.4 µg |
12614 | (Prepared With Water) | 5 µg | 1.4 µg |
12615 | 5 µg | 1.4 µg | |
12616 | (Calcium Fortified) | 5 µg | 1.4 µg |
12617 | (Lactose Free) | 5 µg | 1.4 µg |
12618 | (Low Sodium) | 5 µg | 1.4 µg |
12619 | (With Added Vitamin D, 3.25% Milkfat) | 5 µg | 1.4 µg |
12620 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 5 µg | 1.4 µg |
12621 | (Northern Plains Indians) | 5 µg | 1.4 µg |
12622 | 5 µg | 1.4 µg | |
12623 | 4 µg | 1.1 µg | |
12624 | (Fortified) | 4 µg | 1.1 µg |
12625 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 4 µg | 1.1 µg |
12626 | (Dry, Mix) | 4 µg | 1.1 µg |
12627 | (Commercially Prepared, Unenriched Flour) | 4 µg | 1.1 µg |
12628 | 4 µg | 1.1 µg | |
12629 | (Coated, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12630 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12631 | (Skin Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12632 | (Skin Not Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12633 | (Skin Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
12634 | (Skin Eaten, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
12635 | (Made Without Fat) | 4 µg | 1.1 µg |
12636 | (Made Without Fat) | 4 µg | 1.1 µg |
12637 | (Skin Eaten, From Raw) | 4 µg | 1.1 µg |
12638 | (Skin Not Eaten, From Raw) | 4 µg | 1.1 µg |
12639 | (Skin Eaten, From Raw) | 4 µg | 1.1 µg |
12640 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12641 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12642 | (With Sauce, Lean & Fat Eaten) | 4 µg | 1.1 µg |
12643 | (With Sauce, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12644 | (With Sauce, Lean & Fat Eaten, Pork) | 4 µg | 1.1 µg |
12645 | (With Sauce, Pork, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12646 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 4 µg | 1.1 µg |
12647 | (Low Fat) | 4 µg | 1.1 µg |
12648 | (Navajo) | 4 µg | 1.1 µg |
12649 | 4 µg | 1.1 µg | |
12650 | (With Salt, Drained) | 4 µg | 1.1 µg |
12651 | (Without Salt, Drained) | 4 µg | 1.1 µg |
12652 | (With Salt, Mature Seeds) | 4 µg | 1.1 µg |
12653 | (Without Salt, Mature Seeds) | 4 µg | 1.1 µg |
12654 | (With Salt, Drained, Chinese Preserving Melon) | 4 µg | 1.1 µg |
12655 | (Without Salt, Drained, Chinese Preserving Melon) | 4 µg | 1.1 µg |
12656 | (With Salt, Drained, Calabash) | 4 µg | 1.1 µg |
12657 | (Without Salt, Drained, Calabash) | 4 µg | 1.1 µg |
12658 | (Pork, Turkey & Beef) | 4 µg | 1.1 µg |
12659 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12660 | (Dark Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12661 | (Dark Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12662 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12663 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12664 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
12665 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
12666 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12667 | (Boneless, Loin, Meat & Fat) | 4 µg | 1.1 µg |
12668 | (Boneless, Loin, Meat Only) | 4 µg | 1.1 µg |
12669 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12670 | (Meat Only, Whole) | 4 µg | 1.1 µg |
12671 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12672 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12673 | (Meat & Fat, Pork) | 4 µg | 1.1 µg |
12674 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12675 | (Osso Buco, Meat & Fat) | 4 µg | 1.1 µg |
12676 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12677 | (With Cheese) | 4 µg | 1.1 µg |
12678 | (Meat & Fat, Shoulder, Blade) | 4 µg | 1.1 µg |
12679 | (Penuche) | 4 µg | 1.1 µg |
12680 | (Not Further Specified) | 4 µg | 1.1 µg |
12681 | (Lite, Salad Dressing) | 4 µg | 1.1 µg |
12682 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12683 | (With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12684 | 4 µg | 1.1 µg | |
12685 | 4 µg | 1.1 µg | |
12686 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12687 | 4 µg | 1.1 µg | |
12688 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12689 | (With Broth, Meat Only) | 4 µg | 1.1 µg |
12690 | (Condensed) | 4 µg | 1.1 µg |
12691 | (Condensed) | 4 µg | 1.1 µg |
12692 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12693 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 4 µg | 1.1 µg |
12694 | (Prepared With Equal Volume Water, Manhattan) | 4 µg | 1.1 µg |
12695 | (Reduced Sodium, Condensed) | 4 µg | 1.1 µg |
12696 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12697 | (Prepared With Equal Volume Low Fat Milk, 2%) | 4 µg | 1.1 µg |
12698 | (Unspecified Type) | 4 µg | 1.1 µg |
12699 | (With Sucralose) | 4 µg | 1.1 µg |
12700 | (Smoked Or Cured, Meat & Fat Eaten) | 4 µg | 1.1 µg |
12701 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12702 | (Smoked Or Cured, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12703 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 4 µg | 1.1 µg |
12704 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 4 µg | 1.1 µg |
12705 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12706 | (Prepared With Equal Volume Milk) | 4 µg | 1.1 µg |
12707 | (Cherry) | 4 µg | 1.1 µg |
12708 | (Drained Solids, Fish) | 4 µg | 1.1 µg |
12709 | (Without Skin & Bones, Drained Solids, Fish) | 4 µg | 1.1 µg |
12710 | (Sockeye, Alaska Native, Fish) | 4 µg | 1.1 µg |
12711 | (Drained Solids, Fish) | 4 µg | 1.1 µg |
12712 | (Without Skin & Bones, Drained Solids) | 4 µg | 1.1 µg |
12713 | 4 µg | 1.1 µg | |
12714 | (Extra Heavy Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12715 | (Juice Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12716 | (Light Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12717 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12718 | (Water Pack, Solids & Liquids) | 4 µg | 1.1 µg |
12719 | (Unspecified If Oil Or Water Pack) | 4 µg | 1.1 µg |
12720 | (Water Pack) | 4 µg | 1.1 µg |
12721 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12722 | (Prepared With Water Or Ready-To-Serve) | 4 µg | 1.1 µg |
12723 | (Prepared With Water Or Ready-To-Serve) | 4 µg | 1.1 µg |
12724 | (Prepared With Equal Volume Water, Soup) | 4 µg | 1.1 µg |
12725 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
12726 | 4 µg | 1.1 µg | |
12727 | (Beef, Chicken, Pork) | 4 µg | 1.1 µg |
12728 | (Flavor Other Than Chocolate) | 4 µg | 1.1 µg |
12729 | (Candies) | 4 µg | 1.1 µg |
12730 | (100%) | 4 µg | 1.1 µg |
12731 | (For Use With Vegetables) | 4 µg | 1.1 µg |
12732 | (Ready-To-Serve) | 4 µg | 1.1 µg |
12733 | (Low Calorie) | 4 µg | 1.1 µg |
12734 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 4 µg | 1.1 µg |
12735 | (Skin Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12736 | (Skin Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12737 | (Skin Not Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12738 | (Skin Not Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12739 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12740 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12741 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 4 µg | 1.1 µg |
12742 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 4 µg | 1.1 µg |
12743 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 4 µg | 1.1 µg |
12744 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 4 µg | 1.1 µg |
12745 | (With Barbecue Sauce, Skin Eaten) | 4 µg | 1.1 µg |
12746 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
12747 | (Skin Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12748 | (Skin Eaten, Grilled Without Sauce) | 4 µg | 1.1 µg |
12749 | (Skin Not Eaten, Grilled With Sauce) | 4 µg | 1.1 µg |
12750 | (Skin Not Eaten, Unspecified Cooking Method) | 4 µg | 1.1 µg |
12751 | (Made With Rice Flour) | 4 µg | 1.1 µg |
12752 | (Fudge-Type, Syrups) | 4 µg | 1.1 µg |
12753 | (With Almonds, Sweet Or Dark) | 4 µg | 1.1 µg |
12754 | (Dry Mix, Not Reconstituted) | 4 µg | 1.1 µg |
12755 | (With Caramel) | 4 µg | 1.1 µg |
12756 | 4 µg | 1.1 µg | |
12757 | (Prepared-From-Recipe, Candies) | 4 µg | 1.1 µg |
12758 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12759 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12760 | (Regular, Dry Mix) | 4 µg | 1.1 µg |
12761 | (Bar Or Stick) | 4 µg | 1.1 µg |
12762 | (With Added Nutrients, Powder) | 4 µg | 1.1 µg |
12763 | 4 µg | 1.1 µg | |
12764 | (Manhattan) | 4 µg | 1.1 µg |
12765 | (Gluten Free) | 4 µg | 1.1 µg |
12766 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12767 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
12768 | 4 µg | 1.1 µg | |
12769 | (Salad Dressing) | 4 µg | 1.1 µg |
12770 | 4 µg | 1.1 µg | |
12771 | (Bottled) | 4 µg | 1.1 µg |
12772 | (Medium-Grain, Includes USDA Food Distr. Program) | 4 µg | 1.1 µg |
12773 | 4 µg | 1.1 µg | |
12774 | (Meat, Alaska Native) | 4 µg | 1.1 µg |
12775 | (Not Further Specified) | 4 µg | 1.1 µg |
12776 | (Gluten-Free) | 4 µg | 1.1 µg |
12777 | (Made With Fat) | 4 µg | 1.1 µg |
12778 | (Made Without Fat) | 4 µg | 1.1 µg |
12779 | (Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12780 | (Bulk, Patty Or Link) | 4 µg | 1.1 µg |
12781 | 4 µg | 1.1 µg | |
12782 | (From Fast Food) | 4 µg | 1.1 µg |
12783 | (Regular, Made With Fat) | 4 µg | 1.1 µg |
12784 | (Regular, Made Without Fat) | 4 µg | 1.1 µg |
12785 | (Regular, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12786 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 4 µg | 1.1 µg |
12787 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 4 µg | 1.1 µg |
12788 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12789 | 4 µg | 1.1 µg | |
12790 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 4 µg | 1.1 µg |
12791 | (Unsweetened) | 4 µg | 1.1 µg |
12792 | (In Heavy Syrup) | 4 µg | 1.1 µg |
12793 | (In Light Syrup) | 4 µg | 1.1 µg |
12794 | (Juice Pack) | 4 µg | 1.1 µg |
12795 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 4 µg | 1.1 µg |
12796 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12797 | 4 µg | 1.1 µg | |
12798 | (Smoked Or Cured, Only Meat Eaten) | 4 µg | 1.1 µg |
12799 | (1 Or 3 Minutes, Made With Fat) | 4 µg | 1.1 µg |
12800 | (1 Or 3 Minutes, Made Without Fat) | 4 µg | 1.1 µg |
12801 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12802 | (Pork, Meat & Fat Eaten) | 4 µg | 1.1 µg |
12803 | (Pork, Unspecified If Fat Eaten) | 4 µg | 1.1 µg |
12804 | (Unsweetened, Water Pack) | 4 µg | 1.1 µg |
12805 | 4 µg | 1.1 µg | |
12806 | 4 µg | 1.1 µg | |
12807 | (Crude) | 4 µg | 1.1 µg |
12808 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 4 µg | 1.1 µg |
12809 | (Prepared With Milk) | 4 µg | 1.1 µg |
12810 | (Prepared With Milk) | 4 µg | 1.1 µg |
12811 | (Prepared With Milk) | 4 µg | 1.1 µg |
12812 | (Prepared With Milk) | 4 µg | 1.1 µg |
12813 | 4 µg | 1.1 µg | |
12814 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 4 µg | 1.1 µg |
12815 | 4 µg | 1.1 µg | |
12816 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 4 µg | 1.1 µg |
12817 | 4 µg | 1.1 µg | |
12818 | (Mixed Species, Fish) | 4 µg | 1.1 µg |
12819 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 4 µg | 1.1 µg |
12820 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 4 µg | 1.1 µg |
12821 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 4 µg | 1.1 µg |
12822 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12823 | (Flavors Other Than Chocolate, No Sugar Added) | 4 µg | 1.1 µg |
12824 | 4 µg | 1.1 µg | |
12825 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 4 µg | 1.1 µg |
12826 | (Without Salt, Canned In Water, Drained Solids) | 4 µg | 1.1 µg |
12827 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12828 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12829 | (Frozen Yogurts) | 4 µg | 1.1 µg |
12830 | (Low Sodium) | 4 µg | 1.1 µg |
12831 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12832 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12833 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12834 | (Made With Shortening, No Coating, Skin Eaten) | 4 µg | 1.1 µg |
12835 | (No Coating, Skin Eaten, Made With Butter) | 4 µg | 1.1 µg |
12836 | (No Coating, Skin Eaten, Made With Cooking Spray) | 4 µg | 1.1 µg |
12837 | (No Coating, Skin Eaten, Made With Oil) | 4 µg | 1.1 µg |
12838 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 4 µg | 1.1 µg |
12839 | (No Coating, Skin Eaten, Made Without Fat) | 4 µg | 1.1 µg |
12840 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 4 µg | 1.1 µg |
12841 | (Coated, Skin / Coating Not Eaten, From Raw) | 4 µg | 1.1 µg |
12842 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 4 µg | 1.1 µg |
12843 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
12844 | 4 µg | 1.1 µg | |
12845 | (Decaffeinated, With Non-Dairy Milk) | 4 µg | 1.1 µg |
12846 | (100%, Reconstituted) | 4 µg | 1.1 µg |
12847 | (Made From Lowfat Milk) | 4 µg | 1.1 µg |
12848 | (Made From Lowfat Milk) | 4 µg | 1.1 µg |
12849 | 4 µg | 1.1 µg | |
12850 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
12851 | (Flavors Other Than Chocolate, Whole Milk) | 4 µg | 1.1 µg |
12852 | (Unspecified Type Of Milk, Unspecified Flavor) | 4 µg | 1.1 µg |
12853 | (Whole Milk, Unspecified Flavor) | 4 µg | 1.1 µg |
12854 | (Vanilla) | 4 µg | 1.1 µg |
12855 | (Pieces) | 4 µg | 1.1 µg |
12856 | (Without Added Nutrients, Canned) | 4 µg | 1.1 µg |
12857 | (Light Ice Cream) | 4 µg | 1.1 µg |
12858 | (With Fruit & Cream Cheese) | 4 µg | 1.1 µg |
12859 | (With Fruit & Whipped Cream) | 4 µg | 1.1 µg |
12860 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 4 µg | 1.1 µg |
12861 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 4 µg | 1.1 µg |
12862 | 4 µg | 1.1 µg | |
12863 | (Hard Type) | 4 µg | 1.1 µg |
12864 | (Regular, Salad Dressing) | 4 µg | 1.1 µg |
12865 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
12866 | (Game Meat) | 4 µg | 1.1 µg |
12867 | 4 µg | 1.1 µg | |
12868 | (Fat Free, Cream) | 4 µg | 1.1 µg |
12869 | (Fat Free, Cream) | 4 µg | 1.1 µg |
12870 | (Fluid) | 4 µg | 1.1 µg |
12871 | (Fluid) | 4 µg | 1.1 µg |
12872 | 4 µg | 1.1 µg | |
12873 | (Beef) | 4 µg | 1.1 µg |
12874 | 4 µg | 1.1 µg | |
12875 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 4 µg | 1.1 µg |
12876 | (Chocolate) | 4 µg | 1.1 µg |
12877 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 4 µg | 1.1 µg |
12878 | (Light) | 4 µg | 1.1 µg |
12879 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12880 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12881 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12882 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12883 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12884 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
12885 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12886 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
12887 | (Links) | 4 µg | 1.1 µg |
12888 | (Salad Dressing) | 4 µg | 1.1 µg |
12889 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12890 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 4 µg | 1.1 µg |
12891 | (With Non-Dairy Milk, Coffee) | 4 µg | 1.1 µg |
12892 | (With Non-Dairy Milk, Flavored, Coffee) | 4 µg | 1.1 µg |
12893 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 4 µg | 1.1 µg |
12894 | (Chocolate) | 4 µg | 1.1 µg |
12895 | (Flavors Other Than Chocolate, No Sugar Added) | 4 µg | 1.1 µg |
12896 | (No Sugar Added, Unspecified Flavor) | 4 µg | 1.1 µg |
12897 | (Chocolate) | 4 µg | 1.1 µg |
12898 | (Vanilla) | 4 µg | 1.1 µg |
12899 | (Fluid) | 4 µg | 1.1 µg |
12900 | (Hard Lemonade) | 4 µg | 1.1 µg |
12901 | 4 µg | 1.1 µg | |
12902 | (Candies) | 4 µg | 1.1 µg |
12903 | (Candies) | 4 µg | 1.1 µg |
12904 | (Fat Free) | 4 µg | 1.1 µg |
12905 | (Light) | 4 µg | 1.1 µg |
12906 | (Light) | 4 µg | 1.1 µg |
12907 | (With Fruit) | 4 µg | 1.1 µg |
12908 | (Home Recipe) | 4 µg | 1.1 µg |
12909 | (Dry, Reconstituted, Fat Free, Skim) | 4 µg | 1.1 µg |
12910 | (Dry, Reconstituted, Low Fat, 1%) | 4 µg | 1.1 µg |
12911 | (Dry, Reconstituted, Unspecified Fat Content) | 4 µg | 1.1 µg |
12912 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 4 µg | 1.1 µg |
12913 | 4 µg | 1.1 µg | |
12914 | (Luncheon Meat, Includes Spam Lite) | 4 µg | 1.1 µg |
12915 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 4 µg | 1.1 µg |
12916 | 4 µg | 1.1 µg | |
12917 | (With Meat Broth, Prepared With Water) | 4 µg | 1.1 µg |
12918 | 4 µg | 1.1 µg | |
12919 | (Fruit Flavored, From Fast Food) | 4 µg | 1.1 µg |
12920 | (Made With Milk & Sugar, Puerto Rican Style) | 4 µg | 1.1 µg |
12921 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
12922 | (Maple Flavored, From Fast Food) | 4 µg | 1.1 µg |
12923 | (Other Flavors, From Fast Food) | 4 µg | 1.1 µg |
12924 | (Regular Or Quick, Made With Water, Made With Fat) | 4 µg | 1.1 µg |
12925 | (Regular Or Quick, Made With Water, Made Without Fat) | 4 µg | 1.1 µg |
12926 | 4 µg | 1.1 µg | |
12927 | 4 µg | 1.1 µg | |
12928 | 4 µg | 1.1 µg | |
12929 | 4 µg | 1.1 µg | |
12930 | 4 µg | 1.1 µg | |
12931 | 4 µg | 1.1 µg | |
12932 | 4 µg | 1.1 µg | |
12933 | 4 µg | 1.1 µg | |
12934 | 4 µg | 1.1 µg | |
12935 | 4 µg | 1.1 µg | |
12936 | 4 µg | 1.1 µg | |
12937 | (Honey Glazed) | 4 µg | 1.1 µg |
12938 | (72% Lean / 28% Fat) | 4 µg | 1.1 µg |
12939 | (84% Lean / 16% Fat) | 4 µg | 1.1 µg |
12940 | 4 µg | 1.1 µg | |
12941 | 4 µg | 1.1 µg | |
12942 | (Gluten Free) | 4 µg | 1.1 µg |
12943 | (Made From Coconut, Water, Sugar, Peanuts) | 4 µg | 1.1 µg |
12944 | (Regular, Commercial, Salad Dressing) | 4 µg | 1.1 µg |
12945 | 4 µg | 1.1 µg | |
12946 | (Cherry, Low Calorie) | 4 µg | 1.1 µg |
12947 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 4 µg | 1.1 µg |
12948 | (Sugar Syrup/Caramel, Fat-Free) | 4 µg | 1.1 µg |
12949 | 4 µg | 1.1 µg | |
12950 | 4 µg | 1.1 µg | |
12951 | 4 µg | 1.1 µg | |
12952 | (Meat-Filled) | 4 µg | 1.1 µg |
12953 | (Pork Pupusas, Latino Restaurant) | 4 µg | 1.1 µg |
12954 | (Reduced Fat, Salad Dressing) | 4 µg | 1.1 µg |
12955 | (Regular, Salad Dressing) | 4 µg | 1.1 µg |
12956 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12957 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12958 | (Alaska Native) | 4 µg | 1.1 µg |
12959 | (Light Meat, Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12960 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12961 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12962 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12963 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
12964 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12965 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
12966 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
12967 | (Game Meat) | 4 µg | 1.1 µg |
12968 | (Alaska Native) | 4 µg | 1.1 µg |
12969 | (Beef, Grade: Select, Meat & Fat) | 4 µg | 1.1 µg |
12970 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12971 | (Fish) | 4 µg | 1.1 µg |
12972 | (Game Meat) | 4 µg | 1.1 µg |
12973 | (Meat & Skin) | 4 µg | 1.1 µg |
12974 | 4 µg | 1.1 µg | |
12975 | (Fresh) | 4 µg | 1.1 µg |
12976 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12977 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12978 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12979 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12980 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12981 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12982 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12983 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12984 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12985 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12986 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12987 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
12988 | (Meat & Fat) | 4 µg | 1.1 µg |
12989 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12990 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12991 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12992 | (American Type, Slip Skin) | 4 µg | 1.1 µg |
12993 | (American Type, Slip Skin) | 4 µg | 1.1 µg |
12994 | (97% Lean Meat / 3% Fat) | 4 µg | 1.1 µg |
12995 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12996 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
12997 | (Meat Only) | 4 µg | 1.1 µg |
12998 | (Fish) | 4 µg | 1.1 µg |
12999 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13000 | (Meat Only) | 4 µg | 1.1 µg |
List of foods (13001 - 14000) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
13001 | (Fish) | 4 µg | 1.1 µg |
13002 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13003 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13004 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13005 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13006 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13007 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13008 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13009 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
13010 | 4 µg | 1.1 µg | |
13011 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13012 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13013 | (Pigeon, Light Meat Without Skin) | 4 µg | 1.1 µg |
13014 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
13015 | 4 µg | 1.1 µg | |
13016 | (Queen Anne, Bing) | 4 µg | 1.1 µg |
13017 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13018 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13019 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13020 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13021 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13022 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13023 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13024 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13025 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13026 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13027 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13028 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13029 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13030 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13031 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13032 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13033 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13034 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13035 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13036 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13037 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 4 µg | 1.1 µg |
13038 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13039 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13040 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13041 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13042 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13043 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13044 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13045 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13046 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13047 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13048 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13049 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13050 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13051 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13052 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 4 µg | 1.1 µg |
13053 | (With Added Solution, From Whole, Light & Dark) | 4 µg | 1.1 µg |
13054 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 4 µg | 1.1 µg |
13055 | (Top Round, Leg, Cap Off, Boneless) | 4 µg | 1.1 µg |
13056 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
13057 | (Skin, Light & Dark) | 4 µg | 1.1 µg |
13058 | (Mixed Species, Fish) | 4 µg | 1.1 µg |
13059 | (Commercially-Prepared) | 4 µg | 1.1 µg |
13060 | (Homemade) | 4 µg | 1.1 µg |
13061 | 4 µg | 1.1 µg | |
13062 | 4 µg | 1.1 µg | |
13063 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
13064 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
13065 | (Ready-To-Eat) | 4 µg | 1.1 µg |
13066 | (Cheese, Whole Milk) | 4 µg | 1.1 µg |
13067 | (Light Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
13068 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
13069 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
13070 | (Dark Meat, Meat Only, Chicken) | 4 µg | 1.1 µg |
13071 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
13072 | (Meat & Skin, Chicken) | 4 µg | 1.1 µg |
13073 | (Meat Only, Chicken) | 4 µg | 1.1 µg |
13074 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
13075 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
13076 | (With Added Solution, Dark Meat, Meat & Skin) | 4 µg | 1.1 µg |
13077 | (With Added Solution, Dark Meat, Meat Only) | 4 µg | 1.1 µg |
13078 | (Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
13079 | (Meat Only, Arm Picnic) | 4 µg | 1.1 µg |
13080 | (Loin, Meat & Fat, Bone-In) | 4 µg | 1.1 µg |
13081 | (Meat & Fat, Arm Picnic) | 4 µg | 1.1 µg |
13082 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 4 µg | 1.1 µg |
13083 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 4 µg | 1.1 µg |
13084 | (Game Meat) | 4 µg | 1.1 µg |
13085 | (Turkey, Skin Only) | 4 µg | 1.1 µg |
13086 | (Skin Eaten) | 4 µg | 1.1 µg |
13087 | (Skin Eaten) | 4 µg | 1.1 µg |
13088 | (Skin Not Eaten) | 4 µg | 1.1 µg |
13089 | (Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
13090 | (Drumstick & Thigh, Skin Eaten) | 4 µg | 1.1 µg |
13091 | (Drumstick & Thigh, Skin Not Eaten) | 4 µg | 1.1 µg |
13092 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 4 µg | 1.1 µg |
13093 | (Skin Eaten) | 4 µg | 1.1 µg |
13094 | (Skin Not Eaten) | 4 µg | 1.1 µg |
13095 | 4 µg | 1.1 µg | |
13096 | (Not Further Specified) | 4 µg | 1.1 µg |
13097 | (Not Further Specified) | 4 µg | 1.1 µg |
13098 | (Ready-To-Serve) | 4 µg | 1.1 µg |
13099 | (Skin Eaten) | 4 µg | 1.1 µg |
13100 | (Skin Not Eaten) | 4 µg | 1.1 µg |
13101 | (Skin Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
13102 | (Skin Not Eaten, Drumstick & Thigh) | 4 µg | 1.1 µg |
13103 | (Skin Eaten) | 4 µg | 1.1 µg |
13104 | (All Flavors) | 4 µg | 1.1 µg |
13105 | (Variety Meats & By-Products) | 4 µg | 1.1 µg |
13106 | (Prepackaged) | 4 µg | 1.1 µg |
13107 | (Beef & Pork) | 4 µg | 1.1 µg |
13108 | (Cured) | 4 µg | 1.1 µg |
13109 | (Pork & Beef) | 4 µg | 1.1 µg |
13110 | (Chocolate) | 4 µg | 1.1 µg |
13111 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 4 µg | 1.1 µg |
13112 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 4 µg | 1.1 µg |
13113 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 4 µg | 1.1 µg |
13114 | (Unspecified Type) | 4 µg | 1.1 µg |
13115 | 4 µg | 1.1 µg | |
13116 | (Skin Eaten) | 4 µg | 1.1 µg |
13117 | (Drumstick & Thigh, Skin Eaten) | 4 µg | 1.1 µg |
13118 | (Skin Eaten) | 4 µg | 1.1 µg |
13119 | (Light Meat, Meat Only) | 4 µg | 1.1 µg |
13120 | (Maki Or Temaki, Salmon) | 4 µg | 1.1 µg |
13121 | 4 µg | 1.1 µg | |
13122 | (Higher Alcohol) | 4 µg | 1.1 µg |
13123 | (Whipped) | 4 µg | 1.1 µg |
13124 | (Dry) | 4 µg | 1.1 µg |
13125 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
13126 | (Prepared With Whole Milk, Dry Mix) | 4 µg | 1.1 µg |
13127 | (Fudge Type) | 4 µg | 1.1 µg |
13128 | (Cooked, Gluten-Free) | 4 µg | 1.1 µg |
13129 | (Plain) | 4 µg | 1.1 µg |
13130 | (For Use With Vegetables) | 4 µg | 1.1 µg |
13131 | (Prepared With Water) | 4 µg | 1.1 µg |
13132 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
13133 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 4 µg | 1.1 µg |
13134 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
13135 | 4 µg | 1.1 µg | |
13136 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
13137 | (Prepackaged Or Deli, Luncheon Meat) | 4 µg | 1.1 µg |
13138 | (Parboiled, Cooked) | 4 µg | 1.1 µg |
13139 | (Low-Moisture, Dehydrated, Sulfured) | 4 µg | 1.1 µg |
13140 | (Prunes) | 4 µg | 1.1 µg |
13141 | 4 µg | 1.1 µg | |
13142 | (Meat & Fat, Pork, Center Slice) | 4 µg | 1.1 µg |
13143 | (Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
13144 | (Boneless, Meat Only, Pork, Whole) | 4 µg | 1.1 µg |
13145 | (Boneless, Pork, Extra Lean) | 4 µg | 1.1 µg |
13146 | 4 µg | 1.1 µg | |
13147 | (Plain, Potatoes) | 4 µg | 1.1 µg |
13148 | (Whipped) | 4 µg | 1.1 µg |
13149 | (Whipped) | 4 µg | 1.1 µg |
13150 | (Frozen Concentrate, Diluted With 3 Volume Water) | 4 µg | 1.1 µg |
13151 | (Light, No Sugar Added) | 4 µg | 1.1 µg |
13152 | (Regular, Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
13153 | (Regular, Dry Mix, Prepared With Whole Milk) | 4 µg | 1.1 µg |
13154 | (Prepared With Water) | 4 µg | 1.1 µg |
13155 | (Tub, Salted) | 4 µg | 1.1 µg |
13156 | (Tub, Salted) | 4 µg | 1.1 µg |
13157 | (With Salt) | 4 µg | 1.1 µg |
13158 | (Nondairy, Made From Powdered Mix) | 4 µg | 1.1 µg |
13159 | (Deli Cut) | 4 µg | 1.1 µg |
13160 | 4 µg | 1.1 µg | |
13161 | (With Added Ascorbic Acid, Unsweetened) | 3.1 µg | 0.9 µg |
13162 | (With Noodles, Filipino Dish) | 3 µg | 0.9 µg |
13163 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 3 µg | 0.9 µg |
13164 | (With Meat) | 3 µg | 0.9 µg |
13165 | (With Poultry) | 3 µg | 0.9 µg |
13166 | (With Seafood) | 3 µg | 0.9 µg |
13167 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 3 µg | 0.9 µg |
13168 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 3 µg | 0.9 µg |
13169 | (Made With Fat) | 3 µg | 0.9 µg |
13170 | (Made With Fat) | 3 µg | 0.9 µg |
13171 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13172 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13173 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13174 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13175 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13176 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13177 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13178 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 3 µg | 0.9 µg |
13179 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13180 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13181 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13182 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13183 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13184 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 3 µg | 0.9 µg |
13185 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 3 µg | 0.9 µg |
13186 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 3 µg | 0.9 µg |
13187 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 3 µg | 0.9 µg |
13188 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13189 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13190 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13191 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13192 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13193 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13194 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 3 µg | 0.9 µg |
13195 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13196 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13197 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13198 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13199 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13200 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13201 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 3 µg | 0.9 µg |
13202 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13203 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13204 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13205 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13206 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 3 µg | 0.9 µg |
13207 | (Beer Salami, Pork) | 3 µg | 0.9 µg |
13208 | 3 µg | 0.9 µg | |
13209 | (Low Calorie, Salad Dressing) | 3 µg | 0.9 µg |
13210 | (With Salt, Drained) | 3 µg | 0.9 µg |
13211 | (Without Salt, Drained) | 3 µg | 0.9 µg |
13212 | (Beef) | 3 µg | 0.9 µg |
13213 | (Beef) | 3 µg | 0.9 µg |
13214 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13215 | (Only Meat Eaten) | 3 µg | 0.9 µg |
13216 | (Drumsticks & Thighs) | 3 µg | 0.9 µg |
13217 | (Meat & Fat, Whole) | 3 µg | 0.9 µg |
13218 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13219 | (Meat & Fat Eaten) | 3 µg | 0.9 µg |
13220 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13221 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13222 | 3 µg | 0.9 µg | |
13223 | (Not Further Specified) | 3 µg | 0.9 µg |
13224 | (Stick, Salted) | 3 µg | 0.9 µg |
13225 | (Unsalted, Stick) | 3 µg | 0.9 µg |
13226 | (Without Salt) | 3 µg | 0.9 µg |
13227 | 3 µg | 0.9 µg | |
13228 | (With Added Ascorbic Acid, Unsweetened) | 3 µg | 0.9 µg |
13229 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13230 | (Drained Solids) | 3 µg | 0.9 µg |
13231 | 3 µg | 0.9 µg | |
13232 | (Condensed) | 3 µg | 0.9 µg |
13233 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
13234 | (Made With Milk, Reduced Sodium) | 3 µg | 0.9 µg |
13235 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
13236 | (Prepared With Equal Volume Low Fat Milk, 2%) | 3 µg | 0.9 µg |
13237 | (Prepared With Equal Volume Water) | 3 µg | 0.9 µg |
13238 | (Condensed) | 3 µg | 0.9 µg |
13239 | (Drained, Heavy Syrup) | 3 µg | 0.9 µg |
13240 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13241 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13242 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13243 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13244 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13245 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13246 | (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13247 | (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13248 | (Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids) | 3 µg | 0.9 µg |
13249 | (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13250 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13251 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13252 | (Thompson Seedless, Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13253 | (Prepared With Equal Volume Milk) | 3 µg | 0.9 µg |
13254 | (With Added Ascorbic Acid) | 3 µg | 0.9 µg |
13255 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 3 µg | 0.9 µg |
13256 | (Less Or Reduced Sodium) | 3 µg | 0.9 µg |
13257 | (Extra Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13258 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 3 µg | 0.9 µg |
13259 | (Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13260 | (Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13261 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13262 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13263 | (Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13264 | (Drained, Heavy Syrup) | 3 µg | 0.9 µg |
13265 | (Extra Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13266 | (Heavy Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13267 | (Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13268 | (Light Syrup Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13269 | (Water Pack, Solids & Liquids) | 3 µg | 0.9 µg |
13270 | 3 µg | 0.9 µg | |
13271 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13272 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13273 | (Alaska Native) | 3 µg | 0.9 µg |
13274 | (Narrow Leaf Shoots, Northern Plains Indians) | 3 µg | 0.9 µg |
13275 | (Cheese Smokie, Pork, Beef) | 3 µg | 0.9 µg |
13276 | (Less/Reduced Sodium, Ready To Serve) | 3 µg | 0.9 µg |
13277 | 3 µg | 0.9 µg | |
13278 | 3 µg | 0.9 µg | |
13279 | 3 µg | 0.9 µg | |
13280 | (Creamy, Dry Mix) | 3 µg | 0.9 µg |
13281 | (Prepared With Butter, Creamy, Dry Mix) | 3 µg | 0.9 µg |
13282 | (Ready To Drink, Low Fat, 1%) | 3 µg | 0.9 µg |
13283 | (With Added Vitamin A & Vitamin D, Lowfat) | 3 µg | 0.9 µg |
13284 | (Light, Home Recipe) | 3 µg | 0.9 µg |
13285 | (Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat) | 3 µg | 0.9 µg |
13286 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
13287 | (Ready-To-Eat, Reduced Fat) | 3 µg | 0.9 µg |
13288 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13289 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 3 µg | 0.9 µg |
13290 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
13291 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13292 | (Thin Type) | 3 µg | 0.9 µg |
13293 | 3 µg | 0.9 µg | |
13294 | 3 µg | 0.9 µg | |
13295 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 3 µg | 0.9 µg |
13296 | (Liquid From Coconuts, Nuts) | 3 µg | 0.9 µg |
13297 | (Southwest) | 3 µg | 0.9 µg |
13298 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13299 | 3 µg | 0.9 µg | |
13300 | (Pork) | 3 µg | 0.9 µg |
13301 | (Made With Butter) | 3 µg | 0.9 µg |
13302 | (Made With Margarine) | 3 µg | 0.9 µg |
13303 | (Made With Oil) | 3 µg | 0.9 µg |
13304 | (Made Without Fat) | 3 µg | 0.9 µg |
13305 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13306 | 3 µg | 0.9 µg | |
13307 | (Pork, Low Sodium, Lean & Fat) | 3 µg | 0.9 µg |
13308 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
13309 | (Unsweetened) | 3 µg | 0.9 µg |
13310 | (With Sugar) | 3 µg | 0.9 µg |
13311 | (Made With Fat) | 3 µg | 0.9 µg |
13312 | (Made Without Fat) | 3 µg | 0.9 µg |
13313 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13314 | 3 µg | 0.9 µg | |
13315 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 3 µg | 0.9 µg |
13316 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13317 | (Smoked Or Cured, Only Meat Eaten) | 3 µg | 0.9 µg |
13318 | (Stomach) | 3 µg | 0.9 µg |
13319 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13320 | (Made With Fat) | 3 µg | 0.9 µg |
13321 | (Made Without Fat) | 3 µg | 0.9 µg |
13322 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13323 | (Without Salt) | 3 µg | 0.9 µg |
13324 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 3 µg | 0.9 µg |
13325 | (Drained Solids) | 3 µg | 0.9 µg |
13326 | (In Heavy Syrup) | 3 µg | 0.9 µg |
13327 | (In Light Syrup) | 3 µg | 0.9 µg |
13328 | (Juice Pack) | 3 µg | 0.9 µg |
13329 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
13330 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
13331 | (Seedless, In Heavy Syrup) | 3 µg | 0.9 µg |
13332 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
13333 | (Unsweetened, Seedless, Water Pack) | 3 µg | 0.9 µg |
13334 | (In Heavy Syrup) | 3 µg | 0.9 µg |
13335 | (In Light Or Medium Syrup) | 3 µg | 0.9 µg |
13336 | (Juice Pack) | 3 µg | 0.9 µg |
13337 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
13338 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
13339 | (Drained Solids) | 3 µg | 0.9 µg |
13340 | (In Heavy Syrup) | 3 µg | 0.9 µg |
13341 | (In Light Syrup) | 3 µg | 0.9 µg |
13342 | (Juice Pack) | 3 µg | 0.9 µg |
13343 | (Unsweetened, Water Pack) | 3 µg | 0.9 µg |
13344 | (In Light Syrup) | 3 µg | 0.9 µg |
13345 | (Smoked Or Cured, Meat & Fat Eaten) | 3 µg | 0.9 µg |
13346 | (Smoked Or Cured, Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
13347 | (Smoked Or Cured, Meat & Fat Eaten) | 3 µg | 0.9 µg |
13348 | (Smoked Or Cured, Unspecified If Fat Eaten) | 3 µg | 0.9 µg |
13349 | (Unspecified Cooking Method) | 3 µg | 0.9 µg |
13350 | (Soft) | 3 µg | 0.9 µg |
13351 | (Unspecified Cooking Method) | 3 µg | 0.9 µg |
13352 | (With Salt) | 3 µg | 0.9 µg |
13353 | (Without Salt) | 3 µg | 0.9 µg |
13354 | (Long-Grain, Parboiled, Unenriched) | 3 µg | 0.9 µg |
13355 | (With Salt, Regular, Long-Grain, Unenriched) | 3 µg | 0.9 µg |
13356 | (Plain, Extruded) | 3 µg | 0.9 µg |
13357 | 3 µg | 0.9 µg | |
13358 | (Half & Half, Flavored) | 3 µg | 0.9 µg |
13359 | (Unspecified If Light, Heavy, Or Half & Half) | 3 µg | 0.9 µg |
13360 | (With Salt, Cooked With Water) | 3 µg | 0.9 µg |
13361 | (Unspecified If Prepared With Milk Or Water) | 3 µg | 0.9 µg |
13362 | (Salad Dressing) | 3 µg | 0.9 µg |
13363 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 3 µg | 0.9 µg |
13364 | (Candies) | 3 µg | 0.9 µg |
13365 | 3 µg | 0.9 µg | |
13366 | (Sweetened) | 3 µg | 0.9 µg |
13367 | 3 µg | 0.9 µg | |
13368 | 3 µg | 0.9 µg | |
13369 | (May Contain Additives To Retain Moisture, Fish) | 3 µg | 0.9 µg |
13370 | 3 µg | 0.9 µg | |
13371 | (Omelet, Scrambled, Or Fried, Made With Butter) | 3 µg | 0.9 µg |
13372 | (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 3 µg | 0.9 µg |
13373 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 3 µg | 0.9 µg |
13374 | (Omelet, Scrambled, Or Fried, Made With Oil) | 3 µg | 0.9 µg |
13375 | (Omelet, Scrambled, Or Fried, Made Without Fat) | 3 µg | 0.9 µg |
13376 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
13377 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13378 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 3 µg | 0.9 µg |
13379 | (Commercial, Sweet Recipe) | 3 µg | 0.9 µg |
13380 | (Chocolate Covered) | 3 µg | 0.9 µg |
13381 | (Reduced Fat Or Light, Not Further Specified) | 3 µg | 0.9 µg |
13382 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13383 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13384 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13385 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13386 | (Made With Shortening, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13387 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13388 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13389 | (No Coating, Skin Eaten, Made With Butter) | 3 µg | 0.9 µg |
13390 | (No Coating, Skin Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13391 | (No Coating, Skin Eaten, Made With Oil) | 3 µg | 0.9 µg |
13392 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13393 | (No Coating, Skin Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13394 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13395 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13396 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13397 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13398 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13399 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13400 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13401 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13402 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13403 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 3 µg | 0.9 µg |
13404 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13405 | (Made With Shortening, No Coating, Skin Eaten) | 3 µg | 0.9 µg |
13406 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13407 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13408 | (No Coating, Skin Eaten, Made With Butter) | 3 µg | 0.9 µg |
13409 | (No Coating, Skin Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13410 | (No Coating, Skin Eaten, Made With Oil) | 3 µg | 0.9 µg |
13411 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13412 | (No Coating, Skin Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13413 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13414 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13415 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13416 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13417 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13418 | (Made With Shortening, No Coating, Skin Not Eaten) | 3 µg | 0.9 µg |
13419 | (No Coating, Skin Not Eaten, Made With Butter) | 3 µg | 0.9 µg |
13420 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 3 µg | 0.9 µg |
13421 | (No Coating, Skin Not Eaten, Made With Oil) | 3 µg | 0.9 µg |
13422 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 3 µg | 0.9 µg |
13423 | (No Coating, Skin Not Eaten, Made Without Fat) | 3 µg | 0.9 µg |
13424 | (Only Meat Eaten) | 3 µg | 0.9 µg |
13425 | (Cured) | 3 µg | 0.9 µg |
13426 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 3 µg | 0.9 µg |
13427 | (With Non-Dairy Milk & Whipped Cream) | 3 µg | 0.9 µg |
13428 | (Non-Dairy) | 3 µg | 0.9 µg |
13429 | (Decaffeinated, With Non-Dairy Milk) | 3 µg | 0.9 µg |
13430 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 3 µg | 0.9 µg |
13431 | (With Non-Dairy Milk & Whipped Cream) | 3 µg | 0.9 µg |
13432 | (With Non-Dairy Milk) | 3 µg | 0.9 µg |
13433 | (Lulo, Unsweetened) | 3 µg | 0.9 µg |
13434 | (Unspecified If Sweetener Added) | 3 µg | 0.9 µg |
13435 | (With Sugar) | 3 µg | 0.9 µg |
13436 | (Sweetened) | 3 µg | 0.9 µg |
13437 | (Low Fat) | 3 µg | 0.9 µg |
13438 | (Nondairy, Fat Free) | 3 µg | 0.9 µg |
13439 | (Nondairy, Lowfat) | 3 µg | 0.9 µg |
13440 | (Nondairy, Sugar Free) | 3 µg | 0.9 µg |
13441 | (Flavors Other Than Chocolate, Lowfat Milk) | 3 µg | 0.9 µg |
13442 | (Flavors Other Than Chocolate, Lowfat) | 3 µg | 0.9 µg |
13443 | (Lowfat Milk, Unspecified Flavor) | 3 µg | 0.9 µg |
13444 | 3 µg | 0.9 µg | |
13445 | (Frozen Concentrate) | 3 µg | 0.9 µg |
13446 | 3 µg | 0.9 µg | |
13447 | (With Fruit & Vegetables) | 3 µg | 0.9 µg |
13448 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 3 µg | 0.9 µg |
13449 | (Dry Mix) | 3 µg | 0.9 µg |
13450 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 3 µg | 0.9 µg |
13451 | (Seedless) | 3 µg | 0.9 µg |
13452 | 3 µg | 0.9 µg | |
13453 | (Chocolate Covered) | 3 µg | 0.9 µg |
13454 | (Cream) | 3 µg | 0.9 µg |
13455 | (Fluid, Cream) | 3 µg | 0.9 µg |
13456 | (Low Fat, Cream) | 3 µg | 0.9 µg |
13457 | (Lowfat, Cream) | 3 µg | 0.9 µg |
13458 | (Alaska Native) | 3 µg | 0.9 µg |
13459 | 3 µg | 0.9 µg | |
13460 | 3 µg | 0.9 µg | |
13461 | 3 µg | 0.9 µg | |
13462 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13463 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 3 µg | 0.9 µg |
13464 | (Candies) | 3 µg | 0.9 µg |
13465 | (Kiwano) | 3 µg | 0.9 µg |
13466 | (With Milk) | 3 µg | 0.9 µg |
13467 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 3 µg | 0.9 µg |
13468 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 3 µg | 0.9 µg |
13469 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
13470 | (Stick Or Nugget, With Crunch Coating) | 3 µg | 0.9 µg |
13471 | (Stick Or Nugget, With Crunch Coating) | 3 µg | 0.9 µg |
13472 | (Not Chocolate Covered Or Cake Covered) | 3 µg | 0.9 µg |
13473 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13474 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13475 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13476 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 3 µg | 0.9 µg |
13477 | (With Non-Dairy Milk, Coffee) | 3 µg | 0.9 µg |
13478 | (With Non-Dairy Milk, Flavored, Coffee) | 3 µg | 0.9 µg |
13479 | (Dry Mix) | 3 µg | 0.9 µg |
13480 | (Commercial, Reduced Fat, Salad Dressing) | 3 µg | 0.9 µg |
13481 | (Light) | 3 µg | 0.9 µg |
13482 | (Reduced Calorie, Salad Dressing) | 3 µg | 0.9 µg |
13483 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 3 µg | 0.9 µg |
13484 | (Any Flavors, No Sugar, With Sodium Saccharin) | 3 µg | 0.9 µg |
13485 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 3 µg | 0.9 µg |
13486 | (With Skin, Fish, Alaska Native) | 3 µg | 0.9 µg |
13487 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 3 µg | 0.9 µg |
13488 | (Pork & Beef) | 3 µg | 0.9 µg |
13489 | (Cookie) | 3 µg | 0.9 µg |
13490 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 3 µg | 0.9 µg |
13491 | (Spread, 35-39% Fat, Tub) | 3 µg | 0.9 µg |
13492 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 3 µg | 0.9 µg |
13493 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 3 µg | 0.9 µg |
13494 | (Milk Cream) | 3 µg | 0.9 µg |
13495 | 3 µg | 0.9 µg | |
13496 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 3 µg | 0.9 µg |
13497 | (Low Fat) | 3 µg | 0.9 µg |
13498 | (Light, Flavors Other Than Chocolate, Home Recipe) | 3 µg | 0.9 µg |
13499 | 3 µg | 0.9 µg | |
13500 | (Luncheon Meat, Includes Spam, Hormel) | 3 µg | 0.9 µg |
13501 | 3 µg | 0.9 µg | |
13502 | (Beef, Pork) | 3 µg | 0.9 µg |
13503 | 3 µg | 0.9 µg | |
13504 | (Low Fat, 1%, Ready To Drink, No Sugar Added) | 3 µg | 0.9 µg |
13505 | (Low Fat, 1%, Ready To Drink) | 3 µg | 0.9 µg |
13506 | 3 µg | 0.9 µg | |
13507 | (Topped With Salmon) | 3 µg | 0.9 µg |
13508 | (Not Further Specified) | 3 µg | 0.9 µg |
13509 | (Chopped With Natural Juice) | 3 µg | 0.9 µg |
13510 | (Hard) | 3 µg | 0.9 µg |
13511 | 3 µg | 0.9 µg | |
13512 | 3 µg | 0.9 µg | |
13513 | (96% Lean / 4% Fat) | 3 µg | 0.9 µg |
13514 | 3 µg | 0.9 µg | |
13515 | (Spiced) | 3 µg | 0.9 µg |
13516 | (Canned Or Bottled) | 3 µg | 0.9 µg |
13517 | (In Cream Sauce) | 3 µg | 0.9 µg |
13518 | 3 µg | 0.9 µg | |
13519 | 3 µg | 0.9 µg | |
13520 | 3 µg | 0.9 µg | |
13521 | 3 µg | 0.9 µg | |
13522 | (Flavors Other Than Chocolate, Fat Free, Ready-To-Eat) | 3 µg | 0.9 µg |
13523 | (Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener) | 3 µg | 0.9 µg |
13524 | (Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat) | 3 µg | 0.9 µg |
13525 | (Not Further Specified) | 3 µg | 0.9 µg |
13526 | (Cheese-Filled) | 3 µg | 0.9 µg |
13527 | (Cheese Pupusas, Latino Restaurant) | 3 µg | 0.9 µg |
13528 | (Seeded) | 3 µg | 0.9 µg |
13529 | (May Contain Additives To Retain Moisture, Fish) | 3 µg | 0.9 µg |
13530 | 3 µg | 0.9 µg | |
13531 | (Fuji, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13532 | (Golden Delicious, With Skin) | 3 µg | 0.9 µg |
13533 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13534 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13535 | (With Skin, USDA Food Distr. Program Included) | 3 µg | 0.9 µg |
13536 | (Fish) | 3 µg | 0.9 µg |
13537 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13538 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13539 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13540 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13541 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13542 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13543 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13544 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13545 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13546 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13547 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13548 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13549 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13550 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13551 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13552 | (Skin Only, Chicken) | 3 µg | 0.9 µg |
13553 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13554 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13555 | 3 µg | 0.9 µg | |
13556 | (With Added Solution, Dark Meat, Meat & Skin) | 3 µg | 0.9 µg |
13557 | (With Added Solution, Dark Meat, Meat Only) | 3 µg | 0.9 µg |
13558 | (With Added Solution, Dark Meat, Meat & Skin) | 3 µg | 0.9 µg |
13559 | (With Added Solution, Dark Meat, Meat Only) | 3 µg | 0.9 µg |
13560 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13561 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13562 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13563 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13564 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13565 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13566 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13567 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13568 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13569 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13570 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13571 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13572 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13573 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13574 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13575 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13576 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13577 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13578 | (Beef, Grade: All, Meat & Fat) | 3 µg | 0.9 µg |
13579 | (Beef, Grade: Choice, Meat & Fat) | 3 µg | 0.9 µg |
13580 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13581 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13582 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13583 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13584 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13585 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13586 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13587 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13588 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13589 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13590 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13591 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13592 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13593 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13594 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13595 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13596 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13597 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13598 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13599 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13600 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13601 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13602 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13603 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13604 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13605 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13606 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13607 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13608 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13609 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 3 µg | 0.9 µg |
13610 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13611 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13612 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13613 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13614 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13615 | 3 µg | 0.9 µg | |
13616 | 3 µg | 0.9 µg | |
13617 | 3 µg | 0.9 µg | |
13618 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 3 µg | 0.9 µg |
13619 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13620 | 3 µg | 0.9 µg | |
13621 | 3 µg | 0.9 µg | |
13622 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13623 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13624 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13625 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13626 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13627 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13628 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13629 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13630 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13631 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13632 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13633 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13634 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13635 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13636 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13637 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13638 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13639 | 3 µg | 0.9 µg | |
13640 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13641 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13642 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13643 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13644 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13645 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13646 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13647 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13648 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13649 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13650 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13651 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13652 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13653 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13654 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13655 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13656 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13657 | (Mixed Species, Fish) | 3 µg | 0.9 µg |
13658 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13659 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13660 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13661 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13662 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13663 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13664 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13665 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13666 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13667 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13668 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13669 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13670 | 3 µg | 0.9 µg | |
13671 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13672 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13673 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13674 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13675 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13676 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 µg | 0.9 µg |
13677 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13678 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13679 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13680 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13681 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13682 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13683 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13684 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13685 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13686 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13687 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13688 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 µg | 0.9 µg |
13689 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13690 | (Meat & Fat) | 3 µg | 0.9 µg |
13691 | (Meat Only) | 3 µg | 0.9 µg |
13692 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13693 | (Meat & Fat) | 3 µg | 0.9 µg |
13694 | (Meat Only) | 3 µg | 0.9 µg |
13695 | (Meat & Fat) | 3 µg | 0.9 µg |
13696 | (Meat Only) | 3 µg | 0.9 µg |
13697 | 3 µg | 0.9 µg | |
13698 | 3 µg | 0.9 µg | |
13699 | (Light Meat, Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13700 | (Drumsticks & Thighs) | 3 µg | 0.9 µg |
13701 | (With Added Solution, Drumsticks & Thighs) | 3 µg | 0.9 µg |
13702 | (Boneless, Pork, Extra Lean & Regular) | 3 µg | 0.9 µg |
13703 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 3 µg | 0.9 µg |
13704 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 3 µg | 0.9 µg |
13705 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 3 µg | 0.9 µg |
13706 | (Regular, Pork, Approximately 11% Fat, Boneless) | 3 µg | 0.9 µg |
13707 | (Meat & Fat, Arm Picnic) | 3 µg | 0.9 µg |
13708 | (Meat & Fat, Blade Roll) | 3 µg | 0.9 µg |
13709 | (Meat & Fat, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13710 | (Meat Only, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13711 | (Light Meat, Meat Only) | 3 µg | 0.9 µg |
13712 | (Light) | 3 µg | 0.9 µg |
13713 | (Low Calorie, Salad Dressing) | 3 µg | 0.9 µg |
13714 | (With Tomato-Based Sauce Mixture) | 3 µg | 0.9 µg |
13715 | (No Sauce Mixture) | 3 µg | 0.9 µg |
13716 | (Made With Butter, Candies) | 3 µg | 0.9 µg |
13717 | (Light) | 3 µg | 0.9 µg |
13718 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13719 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13720 | (Variety Meats & By-Products) | 3 µg | 0.9 µg |
13721 | (With Cheddar Cheese) | 3 µg | 0.9 µg |
13722 | (With Swiss Cheese) | 3 µg | 0.9 µg |
13723 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 3 µg | 0.9 µg |
13724 | 3 µg | 0.9 µg | |
13725 | (For Use With Vegetables) | 3 µg | 0.9 µg |
13726 | 3 µg | 0.9 µg | |
13727 | 3 µg | 0.9 µg | |
13728 | (Light Meat, Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13729 | (Light Meat, Meat Only, Chicken) | 3 µg | 0.9 µg |
13730 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13731 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13732 | (Meat & Skin, Chicken) | 3 µg | 0.9 µg |
13733 | (Meat Only, Chicken) | 3 µg | 0.9 µg |
13734 | (Skin Eaten) | 3 µg | 0.9 µg |
13735 | (Skin Not Eaten) | 3 µg | 0.9 µg |
13736 | (Unspecified If Skin Eaten) | 3 µg | 0.9 µg |
13737 | (Without Added Sugar, Sulfured) | 3 µg | 0.9 µg |
13738 | (Low-Moisture, Dehydrated, Sulfured) | 3 µg | 0.9 µg |
13739 | (Fast Food) | 3 µg | 0.9 µg |
13740 | 3 µg | 0.9 µg | |
13741 | (Maki Or Temaki, Tuna) | 3 µg | 0.9 µg |
13742 | (Candies) | 3 µg | 0.9 µg |
13743 | (Candies) | 3 µg | 0.9 µg |
13744 | 3 µg | 0.9 µg | |
13745 | 3 µg | 0.9 µg | |
13746 | (Corn, Refiner, & Sugar, Syrups) | 3 µg | 0.9 µg |
13747 | (Refresco De Tamarindo) | 3 µg | 0.9 µg |
13748 | (Made With Milk, Made From Dry Mix) | 3 µg | 0.9 µg |
13749 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13750 | (Ready-To-Eat) | 3 µg | 0.9 µg |
13751 | (Boneless, Pork, Extra Lean & Regular) | 3 µg | 0.9 µg |
13752 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 3 µg | 0.9 µg |
13753 | (Boneless, Meat & Fat, Pork, Whole) | 3 µg | 0.9 µg |
13754 | 3 µg | 0.9 µg | |
13755 | (Meat & Fat, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13756 | (Meat Only, Shank, Bone-In, Pork) | 3 µg | 0.9 µg |
13757 | (Meat & Fat, Blade Roll) | 3 µg | 0.9 µg |
13758 | (Stewed Apples) | 3 µg | 0.9 µg |
13759 | (Peach Mango) | 3 µg | 0.9 µg |
13760 | (Strawberry Banana) | 3 µg | 0.9 µg |
13761 | (Tropical) | 3 µg | 0.9 µg |
13762 | (Ready-To-Eat, Fat Free) | 3 µg | 0.9 µg |
13763 | (With High Vitamin C, 100% Juice) | 3 µg | 0.9 µg |
13764 | (100% Juice, With Added Vitamins A, C, & E) | 3 µg | 0.9 µg |
13765 | (Stick, Salted) | 3 µg | 0.9 µg |
13766 | (Made From Dry Mix) | 3 µg | 0.9 µg |
13767 | (100%) | 3 µg | 0.9 µg |
13768 | (Stick, Salted) | 3 µg | 0.9 µg |
13769 | (Stick, Unsalted) | 3 µg | 0.9 µg |
13770 | (Unsalted, Tub) | 3 µg | 0.9 µg |
13771 | (Cream Topping, Pressurized) | 3 µg | 0.9 µg |
13772 | (Pressurized Container) | 3 µg | 0.9 µg |
13773 | (Pressurized Container) | 3 µg | 0.9 µg |
13774 | 3 µg | 0.9 µg | |
13775 | (Fluffy, Dry Mix) | 3 µg | 0.9 µg |
13776 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 3 µg | 0.9 µg |
13777 | (Northern Plains Indians) | 3 µg | 0.9 µg |
13778 | (Fluid) | 2 µg | 0.6 µg |
13779 | (Low Fat, 1%) | 2 µg | 0.6 µg |
13780 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
13781 | 2 µg | 0.6 µg | |
13782 | (Corn Meal Beverage) | 2 µg | 0.6 µg |
13783 | 2 µg | 0.6 µg | |
13784 | (Unspecified If Sweetener Added) | 2 µg | 0.6 µg |
13785 | (Unsweetened) | 2 µg | 0.6 µg |
13786 | (With Sugar) | 2 µg | 0.6 µg |
13787 | (Pork) | 2 µg | 0.6 µg |
13788 | (Made With Fat) | 2 µg | 0.6 µg |
13789 | (Made Without Fat) | 2 µg | 0.6 µg |
13790 | (Made With Fat) | 2 µg | 0.6 µg |
13791 | (Made Without Fat) | 2 µg | 0.6 µg |
13792 | (Made With Fat) | 2 µg | 0.6 µg |
13793 | (Made Without Fat) | 2 µg | 0.6 µg |
13794 | (Made With Fat) | 2 µg | 0.6 µg |
13795 | (Made Without Fat) | 2 µg | 0.6 µg |
13796 | 2 µg | 0.6 µg | |
13797 | 2 µg | 0.6 µg | |
13798 | (Chunky Style, Canned Or Ready-To-Serve) | 2 µg | 0.6 µg |
13799 | (Oogruk, Alaska Native) | 2 µg | 0.6 µg |
13800 | (Knockwurst) | 2 µg | 0.6 µg |
13801 | (Without Tomato, Home Recipe) | 2 µg | 0.6 µg |
13802 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13803 | (Less/Reduced Sodium, Ready To Serve) | 2 µg | 0.6 µg |
13804 | 2 µg | 0.6 µg | |
13805 | 2 µg | 0.6 µg | |
13806 | (Fat Free) | 2 µg | 0.6 µg |
13807 | 2 µg | 0.6 µg | |
13808 | (Home-Prepared) | 2 µg | 0.6 µg |
13809 | (Fat Free) | 2 µg | 0.6 µg |
13810 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
13811 | (With Salt, Drained) | 2 µg | 0.6 µg |
13812 | (Without Salt, Drained) | 2 µg | 0.6 µg |
13813 | (With Salt, Drained) | 2 µg | 0.6 µg |
13814 | (With Added Solution, Drumsticks & Thighs) | 2 µg | 0.6 µg |
13815 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13816 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13817 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
13818 | (As Ingredient In Omelet) | 2 µg | 0.6 µg |
13819 | 2 µg | 0.6 µg | |
13820 | (Flavored) | 2 µg | 0.6 µg |
13821 | 2 µg | 0.6 µg | |
13822 | 2 µg | 0.6 µg | |
13823 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 2 µg | 0.6 µg |
13824 | (Boneless, Meat & Fat) | 2 µg | 0.6 µg |
13825 | (Stick, Salted) | 2 µg | 0.6 µg |
13826 | (Tub, Salted) | 2 µg | 0.6 µg |
13827 | 2 µg | 0.6 µg | |
13828 | 2 µg | 0.6 µg | |
13829 | 2 µg | 0.6 µg | |
13830 | 2 µg | 0.6 µg | |
13831 | (Fat Free) | 2 µg | 0.6 µg |
13832 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
13833 | (Light) | 2 µg | 0.6 µg |
13834 | (Low Calorie, Salad Dressing) | 2 µg | 0.6 µg |
13835 | (Regular, Salad Dressing) | 2 µg | 0.6 µg |
13836 | (Coffee) | 2 µg | 0.6 µg |
13837 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
13838 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
13839 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
13840 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 2 µg | 0.6 µg |
13841 | (Drained, Heavy Syrup) | 2 µg | 0.6 µg |
13842 | (Juice Pack, With Skin, Solids, & Liquids) | 2 µg | 0.6 µg |
13843 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 2 µg | 0.6 µg |
13844 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 2 µg | 0.6 µg |
13845 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 2 µg | 0.6 µg |
13846 | (With Skin, Solids, & Liquids, Water Pack) | 2 µg | 0.6 µg |
13847 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13848 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 2 µg | 0.6 µg |
13849 | (Without Skin, Solids, & Liquids, Water Pack) | 2 µg | 0.6 µg |
13850 | 2 µg | 0.6 µg | |
13851 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13852 | (Heavy Syrup, Solids & Liquids) | 2 µg | 0.6 µg |
13853 | (Light Syrup, Drained) | 2 µg | 0.6 µg |
13854 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13855 | (Meat Only) | 2 µg | 0.6 µg |
13856 | (No Broth) | 2 µg | 0.6 µg |
13857 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13858 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13859 | (Condensed) | 2 µg | 0.6 µg |
13860 | (Prepared With Milk, Reduced Sodium) | 2 µg | 0.6 µg |
13861 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13862 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13863 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13864 | (Mollusks, Mixed Species, Liquid) | 2 µg | 0.6 µg |
13865 | (Condensed) | 2 µg | 0.6 µg |
13866 | (Made With Water, Reduced Sodium) | 2 µg | 0.6 µg |
13867 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 2 µg | 0.6 µg |
13868 | (Condensed) | 2 µg | 0.6 µg |
13869 | (Condensed) | 2 µg | 0.6 µg |
13870 | (Condensed) | 2 µg | 0.6 µg |
13871 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13872 | (Heavy Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13873 | (Light Syrup Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13874 | (Water Pack, Solids & Liquids) | 2 µg | 0.6 µg |
13875 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13876 | (Less Or Reduced Sodium) | 2 µg | 0.6 µg |
13877 | (Prepared With Cream From Milk, Home Recipe) | 2 µg | 0.6 µg |
13878 | (Home Recipe) | 2 µg | 0.6 µg |
13879 | 2 µg | 0.6 µg | |
13880 | (With Noodles, Stew Type, Chunky Style) | 2 µg | 0.6 µg |
13881 | (Chunky Style) | 2 µg | 0.6 µg |
13882 | (Condensed) | 2 µg | 0.6 µg |
13883 | 2 µg | 0.6 µg | |
13884 | (With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13885 | (Chunky, Ready-To-Serve) | 2 µg | 0.6 µg |
13886 | (Condensed) | 2 µg | 0.6 µg |
13887 | (Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
13888 | (Ready-To-Serve) | 2 µg | 0.6 µg |
13889 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
13890 | (Prepared With Water Or Ready-To-Serve) | 2 µg | 0.6 µg |
13891 | (All Flavors, Sugar Free) | 2 µg | 0.6 µg |
13892 | (Light) | 2 µg | 0.6 µg |
13893 | (Regular) | 2 µg | 0.6 µg |
13894 | (Canned Or Bottled, Ready-To-Serve) | 2 µg | 0.6 µg |
13895 | (Stew Type) | 2 µg | 0.6 µg |
13896 | (Stew Type, Chunky Style) | 2 µg | 0.6 µg |
13897 | 2 µg | 0.6 µg | |
13898 | 2 µg | 0.6 µg | |
13899 | (Sweet Or Dark) | 2 µg | 0.6 µg |
13900 | 2 µg | 0.6 µg | |
13901 | 2 µg | 0.6 µg | |
13902 | (Prepared With Margarine, Creamy, Dry Mix) | 2 µg | 0.6 µg |
13903 | (Made From Dry Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13904 | (Made From Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
13905 | (Made From Dry Mix With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13906 | (Made From Light Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13907 | (Made From Light Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13908 | (Made From Light Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13909 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13910 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13911 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13912 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13913 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13914 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13915 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13916 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13917 | (Made From Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
13918 | (Made From Syrup With Low Fat Milk 1%) | 2 µg | 0.6 µg |
13919 | (Made From Syrup With Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
13920 | (Made From Syrup, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
13921 | (Not Further Specified) | 2 µg | 0.6 µg |
13922 | (Ready To Drink, Fat Free, Skim) | 2 µg | 0.6 µg |
13923 | (Ready To Drink, Reduced Fat, 2%) | 2 µg | 0.6 µg |
13924 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 2 µg | 0.6 µg |
13925 | (With Added Vitamin A & Vitamin D, Fat Free) | 2 µg | 0.6 µg |
13926 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 2 µg | 0.6 µg |
13927 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 2 µg | 0.6 µg |
13928 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 2 µg | 0.6 µg |
13929 | (Prepared From Dry Mix, Milk Added) | 2 µg | 0.6 µg |
13930 | 2 µg | 0.6 µg | |
13931 | (Regular, Dry Mix) | 2 µg | 0.6 µg |
13932 | (Ready-To-Eat) | 2 µg | 0.6 µg |
13933 | (Bottled Or Canned, Light) | 2 µg | 0.6 µg |
13934 | (Brewed, Prepared With Tap Water) | 2 µg | 0.6 µg |
13935 | (Unspecified If Brewed Or Instant) | 2 µg | 0.6 µg |
13936 | (Unspecified Type) | 2 µg | 0.6 µg |
13937 | (34 Proof) | 2 µg | 0.6 µg |
13938 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13939 | (Reduced Sodium) | 2 µg | 0.6 µg |
13940 | 2 µg | 0.6 µg | |
13941 | (Made With Unspecified Fat) | 2 µg | 0.6 µg |
13942 | (Skin Eaten) | 2 µg | 0.6 µg |
13943 | (Skin Not Eaten) | 2 µg | 0.6 µg |
13944 | (Unspecified If Skin Eaten) | 2 µg | 0.6 µg |
13945 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 2 µg | 0.6 µg |
13946 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2 µg | 0.6 µg |
13947 | 2 µg | 0.6 µg | |
13948 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13949 | 2 µg | 0.6 µg | |
13950 | 2 µg | 0.6 µg | |
13951 | (72% Lean / 28% Fat, Crumbles) | 2 µg | 0.6 µg |
13952 | (Smoked Or Cured, Meat & Fat Eaten) | 2 µg | 0.6 µg |
13953 | (Smoked Or Cured, Unspecified If Fat Eaten) | 2 µg | 0.6 µg |
13954 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13955 | 2 µg | 0.6 µg | |
13956 | (Drained Solids) | 2 µg | 0.6 µg |
13957 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13958 | (In Light Syrup) | 2 µg | 0.6 µg |
13959 | (Juice Pack) | 2 µg | 0.6 µg |
13960 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 2 µg | 0.6 µg |
13961 | (Unsweetened, Water Pack) | 2 µg | 0.6 µg |
13962 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13963 | (In Light Syrup) | 2 µg | 0.6 µg |
13964 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 2 µg | 0.6 µg |
13965 | (Water Pack, Unsweetened) | 2 µg | 0.6 µg |
13966 | (In Heavy Syrup) | 2 µg | 0.6 µg |
13967 | (Unsweetened, Water Pack) | 2 µg | 0.6 µg |
13968 | (In Light Syrup) | 2 µg | 0.6 µg |
13969 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 2 µg | 0.6 µg |
13970 | (Drained Solids) | 2 µg | 0.6 µg |
13971 | (Pork) | 2 µg | 0.6 µg |
13972 | (Reduced Sodium, Smoked Or Cured) | 2 µg | 0.6 µg |
13973 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 2 µg | 0.6 µg |
13974 | (Miscellaneous Parts) | 2 µg | 0.6 µg |
13975 | (Reduced Sodium) | 2 µg | 0.6 µg |
13976 | 2 µg | 0.6 µg | |
13977 | (Japanese) | 2 µg | 0.6 µg |
13978 | (Unspecified Cooking Method) | 2 µg | 0.6 µg |
13979 | (Medium-Grain, Unenriched) | 2 µg | 0.6 µg |
13980 | (Short-Grain, Unenriched) | 2 µg | 0.6 µg |
13981 | (Prepared With Milk) | 2 µg | 0.6 µg |
13982 | (Prepared With Milk) | 2 µg | 0.6 µg |
13983 | (Prepared With Water, Dry, Mix) | 2 µg | 0.6 µg |
13984 | (Prepared With Milk) | 2 µg | 0.6 µg |
13985 | (With Milk Or Water, Unspecified If Made) | 2 µg | 0.6 µg |
13986 | (Prepared With Milk) | 2 µg | 0.6 µg |
13987 | (Prepared With Milk) | 2 µg | 0.6 µg |
13988 | (Prepared With Water) | 2 µg | 0.6 µg |
13989 | (For Use With Vegetables) | 2 µg | 0.6 µg |
13990 | (Prepared-From-Recipe) | 2 µg | 0.6 µg |
13991 | 2 µg | 0.6 µg | |
13992 | (Fish) | 2 µg | 0.6 µg |
13993 | (Fish) | 2 µg | 0.6 µg |
13994 | 2 µg | 0.6 µg | |
13995 | 2 µg | 0.6 µg | |
13996 | (Mixed Species, Fish) | 2 µg | 0.6 µg |
13997 | (Fish) | 2 µg | 0.6 µg |
13998 | 2 µg | 0.6 µg | |
13999 | (Ready-To-Serve) | 2 µg | 0.6 µg |
14000 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 2 µg | 0.6 µg |
List of foods (14001 - 14729) With Total Folate
Click on a food to explore all of the nutrients it contains.
# | Foods with Total Folate | per 100g | per Oz |
---|---|---|---|
14001 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
14002 | (Home Recipe) | 2 µg | 0.6 µg |
14003 | (Home-Prepared) | 2 µg | 0.6 µg |
14004 | 2 µg | 0.6 µg | |
14005 | (Canned In Water, Drained Solids) | 2 µg | 0.6 µg |
14006 | (Without Salt, Canned In Water, Drained Solids) | 2 µg | 0.6 µg |
14007 | (Reduced Calorie, Salad Dressing) | 2 µg | 0.6 µg |
14008 | (Reduced Fat, Salad Dressing) | 2 µg | 0.6 µg |
14009 | (Without Salt, Reduced Fat, Salad Dressing) | 2 µg | 0.6 µg |
14010 | (Light) | 2 µg | 0.6 µg |
14011 | 2 µg | 0.6 µg | |
14012 | 2 µg | 0.6 µg | |
14013 | (Meat & Fat Eaten) | 2 µg | 0.6 µg |
14014 | (Unspecified If Fat Eaten) | 2 µg | 0.6 µg |
14015 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 2 µg | 0.6 µg |
14016 | (Sweetened) | 2 µg | 0.6 µg |
14017 | (With Non-Dairy Milk) | 2 µg | 0.6 µg |
14018 | (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium) | 2 µg | 0.6 µg |
14019 | 2 µg | 0.6 µg | |
14020 | (Prepared With Water, Frozen Concentrate) | 2 µg | 0.6 µg |
14021 | 2 µg | 0.6 µg | |
14022 | 2 µg | 0.6 µg | |
14023 | 2 µg | 0.6 µg | |
14024 | (Made With Cornstarch & Potato Flour) | 2 µg | 0.6 µg |
14025 | 2 µg | 0.6 µg | |
14026 | (Semisoft Type) | 2 µg | 0.6 µg |
14027 | 2 µg | 0.6 µg | |
14028 | (Not Further Specified) | 2 µg | 0.6 µg |
14029 | (Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch) | 2 µg | 0.6 µg |
14030 | 2 µg | 0.6 µg | |
14031 | (Flavored, Gluten Free) | 2 µg | 0.6 µg |
14032 | (Plain, Gluten Free) | 2 µg | 0.6 µg |
14033 | 2 µg | 0.6 µg | |
14034 | (Pork) | 2 µg | 0.6 µg |
14035 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
14036 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 2 µg | 0.6 µg |
14037 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
14038 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2 µg | 0.6 µg |
14039 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 2 µg | 0.6 µg |
14040 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
14041 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2 µg | 0.6 µg |
14042 | (Chocolate, Syrups) | 2 µg | 0.6 µg |
14043 | (Candies) | 2 µg | 0.6 µg |
14044 | 2 µg | 0.6 µg | |
14045 | 2 µg | 0.6 µg | |
14046 | 2 µg | 0.6 µg | |
14047 | 2 µg | 0.6 µg | |
14048 | (Light) | 2 µg | 0.6 µg |
14049 | (Reduced Calorie, Salad Dressing) | 2 µg | 0.6 µg |
14050 | 2 µg | 0.6 µg | |
14051 | (Made With Dry Mix & Fat Free Milk, Skim) | 2 µg | 0.6 µg |
14052 | (Made With Dry Mix & Low Fat Milk 1%) | 2 µg | 0.6 µg |
14053 | (Made With Dry Mix & Reduced Fat Milk 2%) | 2 µg | 0.6 µg |
14054 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 2 µg | 0.6 µg |
14055 | (Made With Nonfat Milk, Ready To Drink) | 2 µg | 0.6 µg |
14056 | (Ready To Drink) | 2 µg | 0.6 µg |
14057 | (With Whipped Cream, Ready To Drink) | 2 µg | 0.6 µg |
14058 | (All Flavor Varieties) | 2 µg | 0.6 µg |
14059 | (Dry Mix) | 2 µg | 0.6 µg |
14060 | 2 µg | 0.6 µg | |
14061 | 2 µg | 0.6 µg | |
14062 | 2 µg | 0.6 µg | |
14063 | (All Flavors) | 2 µg | 0.6 µg |
14064 | 2 µg | 0.6 µg | |
14065 | 2 µg | 0.6 µg | |
14066 | (Coffee) | 2 µg | 0.6 µg |
14067 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
14068 | (Decaffeinated, Flavored, Coffee) | 2 µg | 0.6 µg |
14069 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
14070 | (Decaffeinated, Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
14071 | (Flavored, Coffee) | 2 µg | 0.6 µg |
14072 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
14073 | (Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
14074 | (Thin Type) | 2 µg | 0.6 µg |
14075 | (Fluid, Coffee Cream Or Table Cream) | 2 µg | 0.6 µg |
14076 | (Fluid) | 2 µg | 0.6 µg |
14077 | 2 µg | 0.6 µg | |
14078 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 2 µg | 0.6 µg |
14079 | 2 µg | 0.6 µg | |
14080 | (Fat Free, Liquid, Salted) | 2 µg | 0.6 µg |
14081 | (Margarine-Butter Blend, Soybean Oil & Butter) | 2 µg | 0.6 µg |
14082 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 2 µg | 0.6 µg |
14083 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 2 µg | 0.6 µg |
14084 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 2 µg | 0.6 µg |
14085 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 2 µg | 0.6 µg |
14086 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 2 µg | 0.6 µg |
14087 | (Coconut-Coated) | 2 µg | 0.6 µg |
14088 | (Flavored) | 2 µg | 0.6 µg |
14089 | 2 µg | 0.6 µg | |
14090 | (Puerto Rican Style) | 2 µg | 0.6 µg |
14091 | (From Puerto-Rican Style Beef Stew) | 2 µg | 0.6 µg |
14092 | (With Wine) | 2 µg | 0.6 µg |
14093 | (Not Further Specified) | 2 µg | 0.6 µg |
14094 | 2 µg | 0.6 µg | |
14095 | 2 µg | 0.6 µg | |
14096 | (Queso Chihuahua) | 2 µg | 0.6 µg |
14097 | (Calcium Fortified, Low Fat, 1%) | 2 µg | 0.6 µg |
14098 | (Fat Free, Skim) | 2 µg | 0.6 µg |
14099 | (Lactose Free, Fat Free, Skim) | 2 µg | 0.6 µg |
14100 | (Lactose Free, Low Fat, 1%) | 2 µg | 0.6 µg |
14101 | (Lactose Free, Reduced Fat, 2%) | 2 µg | 0.6 µg |
14102 | (Low Fat, 1%) | 2 µg | 0.6 µg |
14103 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
14104 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 2 µg | 0.6 µg |
14105 | (Flavors Other Than Chocolate, Home Recipe) | 2 µg | 0.6 µg |
14106 | 2 µg | 0.6 µg | |
14107 | (Fat Free, Skim, Ready To Drink) | 2 µg | 0.6 µg |
14108 | (Made From Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
14109 | (Made From Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
14110 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 2 µg | 0.6 µg |
14111 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
14112 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 2 µg | 0.6 µg |
14113 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 2 µg | 0.6 µg |
14114 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
14115 | (Candies) | 2 µg | 0.6 µg |
14116 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 2 µg | 0.6 µg |
14117 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 2 µg | 0.6 µg |
14118 | 2 µg | 0.6 µg | |
14119 | (With Added Vitamin C, Canned) | 2 µg | 0.6 µg |
14120 | (Crumbles) | 2 µg | 0.6 µg |
14121 | (100%) | 2 µg | 0.6 µg |
14122 | 2 µg | 0.6 µg | |
14123 | (Beef, Pork) | 2 µg | 0.6 µg |
14124 | 2 µg | 0.6 µg | |
14125 | (Fish) | 2 µg | 0.6 µg |
14126 | 2 µg | 0.6 µg | |
14127 | 2 µg | 0.6 µg | |
14128 | (Beef, Pork) | 2 µg | 0.6 µg |
14129 | 2 µg | 0.6 µg | |
14130 | (Prepared With Water, Frozen Concentrate) | 2 µg | 0.6 µg |
14131 | 2 µg | 0.6 µg | |
14132 | (Hot, Beef With Chicken) | 2 µg | 0.6 µg |
14133 | (Oriental Style, Dehydrated) | 2 µg | 0.6 µg |
14134 | (Dry Or Hard) | 2 µg | 0.6 µg |
14135 | (Cervelat, Summer Sausage) | 2 µg | 0.6 µg |
14136 | 2 µg | 0.6 µg | |
14137 | (Fat Free) | 2 µg | 0.6 µg |
14138 | (Gluten Free) | 2 µg | 0.6 µg |
14139 | (Hard, Gluten Free) | 2 µg | 0.6 µg |
14140 | 2 µg | 0.6 µg | |
14141 | (Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat) | 2 µg | 0.6 µg |
14142 | (Flavors Other Than Chocolate, Ready-To-Eat) | 2 µg | 0.6 µg |
14143 | (Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat) | 2 µg | 0.6 µg |
14144 | 2 µg | 0.6 µg | |
14145 | 2 µg | 0.6 µg | |
14146 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
14147 | (Fish) | 2 µg | 0.6 µg |
14148 | 2 µg | 0.6 µg | |
14149 | (Drumsticks & Thighs) | 2 µg | 0.6 µg |
14150 | (With Added Solution, Drumsticks & Thighs) | 2 µg | 0.6 µg |
14151 | (Pitted, Northern Plains Indians) | 2 µg | 0.6 µg |
14152 | (Fish) | 2 µg | 0.6 µg |
14153 | (Fish) | 2 µg | 0.6 µg |
14154 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 2 µg | 0.6 µg |
14155 | 2 µg | 0.6 µg | |
14156 | (Fish) | 2 µg | 0.6 µg |
14157 | (European Type, Adherent Skin) | 2 µg | 0.6 µg |
14158 | (Red Or Green, European Type, Such As Thompson Seedless) | 2 µg | 0.6 µg |
14159 | (Unspecified Type) | 2 µg | 0.6 µg |
14160 | (84% Lean / 16% Fat) | 2 µg | 0.6 µg |
14161 | (96% Lean / 4% Fat) | 2 µg | 0.6 µg |
14162 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
14163 | 2 µg | 0.6 µg | |
14164 | (Mixed Species, Fish) | 2 µg | 0.6 µg |
14165 | (Boneless, Meat & Fat) | 2 µg | 0.6 µg |
14166 | (Fish) | 2 µg | 0.6 µg |
14167 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
14168 | 2 µg | 0.6 µg | |
14169 | 2 µg | 0.6 µg | |
14170 | (Unsweetened) | 2 µg | 0.6 µg |
14171 | 2 µg | 0.6 µg | |
14172 | (Skin Only, Chicken) | 2 µg | 0.6 µg |
14173 | (Skin Eaten) | 2 µg | 0.6 µg |
14174 | (Skin Not Eaten) | 2 µg | 0.6 µg |
14175 | (Unspecified If Skin Eaten) | 2 µg | 0.6 µg |
14176 | (Meat & Skin, Chicken) | 2 µg | 0.6 µg |
14177 | (Meat Only, Chicken) | 2 µg | 0.6 µg |
14178 | (Separable Fat From Ham & Arm Picnic) | 2 µg | 0.6 µg |
14179 | (Meat & Skin) | 2 µg | 0.6 µg |
14180 | (Boneless, Meat & Fat, Pork, Whole) | 2 µg | 0.6 µg |
14181 | (Boneless, Meat Only, Pork, Whole) | 2 µg | 0.6 µg |
14182 | (Meat & Fat, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
14183 | (Meat Only, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
14184 | (Meat Only, Pork, Shank, Bone-In) | 2 µg | 0.6 µg |
14185 | (Boneless, Meat & Fat, Whole, Pork) | 2 µg | 0.6 µg |
14186 | (Boneless, Meat Only, Whole, Pork) | 2 µg | 0.6 µg |
14187 | 2 µg | 0.6 µg | |
14188 | (Beef, Pork) | 2 µg | 0.6 µg |
14189 | 2 µg | 0.6 µg | |
14190 | 2 µg | 0.6 µg | |
14191 | 2 µg | 0.6 µg | |
14192 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 2 µg | 0.6 µg |
14193 | 2 µg | 0.6 µg | |
14194 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 2 µg | 0.6 µg |
14195 | (Variety Meats & By-Products) | 2 µg | 0.6 µg |
14196 | 2 µg | 0.6 µg | |
14197 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 2 µg | 0.6 µg |
14198 | (Dry, 50% Less Sodium) | 2 µg | 0.6 µg |
14199 | (Fish) | 2 µg | 0.6 µg |
14200 | (Lox, Fish, Regular) | 2 µg | 0.6 µg |
14201 | (Fish) | 2 µg | 0.6 µg |
14202 | (Unspecified Type) | 2 µg | 0.6 µg |
14203 | 2 µg | 0.6 µg | |
14204 | (Extra Lean, Low Sodium) | 2 µg | 0.6 µg |
14205 | (Pork & Beef, Nonfat Dry Milk Added) | 2 µg | 0.6 µg |
14206 | (Pork & Beef) | 2 µg | 0.6 µg |
14207 | 2 µg | 0.6 µg | |
14208 | 2 µg | 0.6 µg | |
14209 | 2 µg | 0.6 µg | |
14210 | 2 µg | 0.6 µg | |
14211 | 2 µg | 0.6 µg | |
14212 | 2 µg | 0.6 µg | |
14213 | 2 µg | 0.6 µg | |
14214 | (Low-Moisture, Dehydrated, Sulfured) | 2 µg | 0.6 µg |
14215 | (Skin Only, Chicken) | 2 µg | 0.6 µg |
14216 | (Fat Free, Skim) | 2 µg | 0.6 µg |
14217 | (Low Fat, 1%) | 2 µg | 0.6 µg |
14218 | (Not Further Specified) | 2 µg | 0.6 µg |
14219 | (Reduced Fat, 2%) | 2 µg | 0.6 µg |
14220 | (Reduced Sugar) | 2 µg | 0.6 µg |
14221 | (Salad Dressing) | 2 µg | 0.6 µg |
14222 | 2 µg | 0.6 µg | |
14223 | (Not Further Specified) | 2 µg | 0.6 µg |
14224 | (Ready-To-Eat, Fat Free) | 2 µg | 0.6 µg |
14225 | (Ready-To-Eat, Fat Free) | 2 µg | 0.6 µg |
14226 | 2 µg | 0.6 µg | |
14227 | (Prepared-From-Recipe, Candies) | 2 µg | 0.6 µg |
14228 | 2 µg | 0.6 µg | |
14229 | 2 µg | 0.6 µg | |
14230 | (Low-Moisture, Dehydrated) | 2 µg | 0.6 µg |
14231 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 2 µg | 0.6 µg |
14232 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 2 µg | 0.6 µg |
14233 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2 µg | 0.6 µg |
14234 | (Meat Only, Pork, Rump, Bone-In) | 2 µg | 0.6 µg |
14235 | (Link/Patty, Reduced Fat) | 2 µg | 0.6 µg |
14236 | (Link/Patty) | 2 µg | 0.6 µg |
14237 | (Ready-To-Eat) | 2 µg | 0.6 µg |
14238 | (Reduced Calorie, Tub, Salted) | 2 µg | 0.6 µg |
14239 | (Prepared With Water, Fluffy, Dry Mix) | 2 µg | 0.6 µg |
14240 | 2 µg | 0.6 µg | |
14241 | (With High Vitamin C) | 2 µg | 0.6 µg |
14242 | (With Added Vitamin C, From Concentrate, Shelf Stable) | 1.7 µg | 0.5 µg |
14243 | 1 µg | 0.3 µg | |
14244 | 1 µg | 0.3 µg | |
14245 | (Chocolate, Ready-To-Drink) | 1 µg | 0.3 µg |
14246 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 1 µg | 0.3 µg |
14247 | (Unsweetened, Shelf Stable) | 1 µg | 0.3 µg |
14248 | 1 µg | 0.3 µg | |
14249 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
14250 | (With Other Fruits) | 1 µg | 0.3 µg |
14251 | (With Sugar, Stewed Apples) | 1 µg | 0.3 µg |
14252 | (Nectar) | 1 µg | 0.3 µg |
14253 | (Oatmeal Beverage With Milk) | 1 µg | 0.3 µg |
14254 | (With Sauce, Pork, Only Meat Eaten) | 1 µg | 0.3 µg |
14255 | (Reduced Fat) | 1 µg | 0.3 µg |
14256 | (Chicken, Ham, & Noodles) | 1 µg | 0.3 µg |
14257 | 1 µg | 0.3 µg | |
14258 | (Without Skin) | 1 µg | 0.3 µg |
14259 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14260 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14261 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 1 µg | 0.3 µg |
14262 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 1 µg | 0.3 µg |
14263 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14264 | (Blend Of Regular & Decaffeinated) | 1 µg | 0.3 µg |
14265 | 1 µg | 0.3 µg | |
14266 | (Meat & Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14267 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14268 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14269 | (Boneless, Meat & Fat, Loin) | 1 µg | 0.3 µg |
14270 | 1 µg | 0.3 µg | |
14271 | (Liquid) | 1 µg | 0.3 µg |
14272 | 1 µg | 0.3 µg | |
14273 | 1 µg | 0.3 µg | |
14274 | 1 µg | 0.3 µg | |
14275 | (With Salt, Light, Stick) | 1 µg | 0.3 µg |
14276 | (Without Salt, Light, Stick) | 1 µg | 0.3 µg |
14277 | 1 µg | 0.3 µg | |
14278 | (Coffee) | 1 µg | 0.3 µg |
14279 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14280 | (With Salt, Sweetened) | 1 µg | 0.3 µg |
14281 | (Without Salt, Sweetened) | 1 µg | 0.3 µg |
14282 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14283 | (Condensed) | 1 µg | 0.3 µg |
14284 | (Sweetened) | 1 µg | 0.3 µg |
14285 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14286 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14287 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14288 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14289 | (Condensed) | 1 µg | 0.3 µg |
14290 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14291 | (Chopped) | 1 µg | 0.3 µg |
14292 | 1 µg | 0.3 µg | |
14293 | (Prepared With Water, Home Recipe) | 1 µg | 0.3 µg |
14294 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14295 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14296 | (With Sucralose) | 1 µg | 0.3 µg |
14297 | (With Added Ascorbic Acid) | 1 µg | 0.3 µg |
14298 | (Without Added Ascorbic Acid) | 1 µg | 0.3 µg |
14299 | (Drained, Heavy Syrup) | 1 µg | 0.3 µg |
14300 | (Extra Heavy Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14301 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 1 µg | 0.3 µg |
14302 | (Heavy Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14303 | (Juice Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14304 | (Light Syrup Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14305 | (Water Pack, Solids & Liquids) | 1 µg | 0.3 µg |
14306 | (Blueberry) | 1 µg | 0.3 µg |
14307 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
14308 | 1 µg | 0.3 µg | |
14309 | (Prepared With Milk, Reduced Sodium) | 1 µg | 0.3 µg |
14310 | 1 µg | 0.3 µg | |
14311 | 1 µg | 0.3 µg | |
14312 | (Coffee) | 1 µg | 0.3 µg |
14313 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14314 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14315 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14316 | (Fruit Juice Drink) | 1 µg | 0.3 µg |
14317 | 1 µg | 0.3 µg | |
14318 | 1 µg | 0.3 µg | |
14319 | (From Powdered Instant) | 1 µg | 0.3 µg |
14320 | (White Table Wine) | 1 µg | 0.3 µg |
14321 | (Fat-Free, Mesquite Flavor, Sliced) | 1 µg | 0.3 µg |
14322 | (Prepared With Water, Dry) | 1 µg | 0.3 µg |
14323 | (Prepared With Water, Dry) | 1 µg | 0.3 µg |
14324 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 1 µg | 0.3 µg |
14325 | (Creamy, Ready-To-Eat) | 1 µg | 0.3 µg |
14326 | 1 µg | 0.3 µg | |
14327 | (Made From Dry Mix, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14328 | (Made From Light Syrup, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14329 | (Made From Sugar Free Syrup With Whole Milk) | 1 µg | 0.3 µg |
14330 | (Bottled) | 1 µg | 0.3 µg |
14331 | (Fast Food) | 1 µg | 0.3 µg |
14332 | (Whey & Milk Based) | 1 µg | 0.3 µg |
14333 | (Prepared With Water, Powder) | 1 µg | 0.3 µg |
14334 | (With Aspartame, Powder, Prepared With Water) | 1 µg | 0.3 µg |
14335 | (Cereal Grain Beverage, Prepared With Water) | 1 µg | 0.3 µg |
14336 | (Butterscotch, Candies) | 1 µg | 0.3 µg |
14337 | 1 µg | 0.3 µg | |
14338 | (Made With Fat) | 1 µg | 0.3 µg |
14339 | (Made Without Fat) | 1 µg | 0.3 µg |
14340 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
14341 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
14342 | (Unsweetened) | 1 µg | 0.3 µg |
14343 | (With Sugar) | 1 µg | 0.3 µg |
14344 | (Free Range, Shoshone Bannock) | 1 µg | 0.3 µg |
14345 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14346 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14347 | (Free Range, Shoshone Bannock) | 1 µg | 0.3 µg |
14348 | (84% Lean / 16% Fat, Crumbles) | 1 µg | 0.3 µg |
14349 | (Made With Fat) | 1 µg | 0.3 µg |
14350 | (Made Without Fat) | 1 µg | 0.3 µg |
14351 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
14352 | 1 µg | 0.3 µg | |
14353 | (Drained Solids) | 1 µg | 0.3 µg |
14354 | (In Heavy Syrup) | 1 µg | 0.3 µg |
14355 | (In Light Syrup) | 1 µg | 0.3 µg |
14356 | (Juice Pack) | 1 µg | 0.3 µg |
14357 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1 µg | 0.3 µg |
14358 | (Unsweetened, Water Pack) | 1 µg | 0.3 µg |
14359 | (Only Meat Eaten) | 1 µg | 0.3 µg |
14360 | (Unspecified Cut, Only Meat Eaten) | 1 µg | 0.3 µg |
14361 | 1 µg | 0.3 µg | |
14362 | 1 µg | 0.3 µg | |
14363 | (Crustaceans, Mixed Species, Moist Heat) | 1 µg | 0.3 µg |
14364 | (Glutinous, Unenriched) | 1 µg | 0.3 µg |
14365 | (Glutinous) | 1 µg | 0.3 µg |
14366 | (Latino Restaurant) | 1 µg | 0.3 µg |
14367 | (Unspecified If Raw, Cooked Or Canned) | 1 µg | 0.3 µg |
14368 | (100%, Not A Blend) | 1 µg | 0.3 µg |
14369 | (Bottled) | 1 µg | 0.3 µg |
14370 | (Bottled) | 1 µg | 0.3 µg |
14371 | (Prepared With Water) | 1 µg | 0.3 µg |
14372 | (Prepared With Water) | 1 µg | 0.3 µg |
14373 | (Unspecified If Prepared With Milk Or Water) | 1 µg | 0.3 µg |
14374 | (Prepared With Water) | 1 µg | 0.3 µg |
14375 | (Not Further Specified) | 1 µg | 0.3 µg |
14376 | (Prepared With Milk) | 1 µg | 0.3 µg |
14377 | (No Sugar Added, Light Ice Cream) | 1 µg | 0.3 µg |
14378 | (Coffee) | 1 µg | 0.3 µg |
14379 | 1 µg | 0.3 µg | |
14380 | (Canned) | 1 µg | 0.3 µg |
14381 | (Reduced Salt) | 1 µg | 0.3 µg |
14382 | (Salted) | 1 µg | 0.3 µg |
14383 | (Fish) | 1 µg | 0.3 µg |
14384 | (Greenland, Fish) | 1 µg | 0.3 µg |
14385 | 1 µg | 0.3 µg | |
14386 | 1 µg | 0.3 µg | |
14387 | (Alcoholic) | 1 µg | 0.3 µg |
14388 | (Regular) | 1 µg | 0.3 µg |
14389 | (Coffee) | 1 µg | 0.3 µg |
14390 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14391 | (Brewed, Restaurant-Prepared, Decaffeinated) | 1 µg | 0.3 µg |
14392 | (Brewed, Restaurant-Prepared) | 1 µg | 0.3 µg |
14393 | (Homemade, Alaska Native) | 1 µg | 0.3 µg |
14394 | 1 µg | 0.3 µg | |
14395 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14396 | (Decaffeinated) | 1 µg | 0.3 µg |
14397 | (Nonfat) | 1 µg | 0.3 µg |
14398 | (With Whipped Cream, Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14399 | (With Whipped Cream, Decaffeinated) | 1 µg | 0.3 µg |
14400 | (With Whipped Cream, Nonfat) | 1 µg | 0.3 µg |
14401 | (With Whipped Cream) | 1 µg | 0.3 µg |
14402 | (From Frozen Concentrate, Reconstituted) | 1 µg | 0.3 µg |
14403 | (No Sugar Added) | 1 µg | 0.3 µg |
14404 | 1 µg | 0.3 µg | |
14405 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14406 | (Decaffeinated) | 1 µg | 0.3 µg |
14407 | (Nonfat) | 1 µg | 0.3 µg |
14408 | (With Whipped Cream, Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
14409 | (With Whipped Cream, Decaffeinated) | 1 µg | 0.3 µg |
14410 | (With Whipped Cream, Nonfat) | 1 µg | 0.3 µg |
14411 | (With Whipped Cream) | 1 µg | 0.3 µg |
14412 | (On A Stick) | 1 µg | 0.3 µg |
14413 | (All Flavors) | 1 µg | 0.3 µg |
14414 | (Apple) | 1 µg | 0.3 µg |
14415 | (Light) | 1 µg | 0.3 µg |
14416 | (With Vitamin E Added, Reduced Sugar) | 1 µg | 0.3 µg |
14417 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14418 | (With Added Nutrients, Canned) | 1 µg | 0.3 µg |
14419 | (With High Vitamin C, Candies) | 1 µg | 0.3 µg |
14420 | (With High Vitamin C) | 1 µg | 0.3 µg |
14421 | 1 µg | 0.3 µg | |
14422 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
14423 | 1 µg | 0.3 µg | |
14424 | 1 µg | 0.3 µg | |
14425 | (Prepared With Water, Dry Mix) | 1 µg | 0.3 µg |
14426 | (Alcoholic) | 1 µg | 0.3 µg |
14427 | 1 µg | 0.3 µg | |
14428 | 1 µg | 0.3 µg | |
14429 | 1 µg | 0.3 µg | |
14430 | (Frosting, Prepared-From-Recipe) | 1 µg | 0.3 µg |
14431 | 1 µg | 0.3 µg | |
14432 | (With Added Vitamin D, Fluid) | 1 µg | 0.3 µg |
14433 | (Whole) | 1 µg | 0.3 µg |
14434 | (Canned) | 1 µg | 0.3 µg |
14435 | 1 µg | 0.3 µg | |
14436 | (For Use With Vegetables) | 1 µg | 0.3 µg |
14437 | (Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C) | 1 µg | 0.3 µg |
14438 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 1 µg | 0.3 µg |
14439 | (Chopped, Not Canned) | 1 µg | 0.3 µg |
14440 | (For Use With Vegetables) | 1 µg | 0.3 µg |
14441 | (Minced) | 1 µg | 0.3 µg |
14442 | (Loaf Type) | 1 µg | 0.3 µg |
14443 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
14444 | (Mixture) | 1 µg | 0.3 µg |
14445 | (Mixture) | 1 µg | 0.3 µg |
14446 | 1 µg | 0.3 µg | |
14447 | 1 µg | 0.3 µg | |
14448 | 1 µg | 0.3 µg | |
14449 | 1 µg | 0.3 µg | |
14450 | 1 µg | 0.3 µg | |
14451 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 1 µg | 0.3 µg |
14452 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 1 µg | 0.3 µg |
14453 | (Boneless, Pork, Separable Fat) | 1 µg | 0.3 µg |
14454 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14455 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14456 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14457 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 1 µg | 0.3 µg |
14458 | (Unsweetened, USDA Food Distr. Program Included) | 1 µg | 0.3 µg |
14459 | (Candies) | 1 µg | 0.3 µg |
14460 | (Brewed, Chamomile) | 1 µg | 0.3 µg |
14461 | (Brewed, Other Than Chamomile) | 1 µg | 0.3 µg |
14462 | 1 µg | 0.3 µg | |
14463 | 1 µg | 0.3 µg | |
14464 | 1 µg | 0.3 µg | |
14465 | 1 µg | 0.3 µg | |
14466 | (Made With Dry Mix & Water) | 1 µg | 0.3 µg |
14467 | (Made With Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
14468 | (Made With No Sugar Added Dry Mix & Water) | 1 µg | 0.3 µg |
14469 | (Made With No Sugar Added Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
14470 | 1 µg | 0.3 µg | |
14471 | 1 µg | 0.3 µg | |
14472 | 1 µg | 0.3 µg | |
14473 | 1 µg | 0.3 µg | |
14474 | 1 µg | 0.3 µg | |
14475 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
14476 | (Coffee) | 1 µg | 0.3 µg |
14477 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14478 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14479 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14480 | (Pre-Lightened & Pre-Sweetened) | 1 µg | 0.3 µg |
14481 | (Pre-Sweetened) | 1 µg | 0.3 µg |
14482 | (Coffee) | 1 µg | 0.3 µg |
14483 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
14484 | (Decaffeinated, Flavored, Coffee) | 1 µg | 0.3 µg |
14485 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
14486 | (Decaffeinated, Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
14487 | (Flavored, Coffee) | 1 µg | 0.3 µg |
14488 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
14489 | (Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
14490 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted) | 1 µg | 0.3 µg |
14491 | (With Whitener, Reduced Calorie) | 1 µg | 0.3 µg |
14492 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee) | 1 µg | 0.3 µg |
14493 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 1 µg | 0.3 µg |
14494 | (Sweetened, Decaffeinated, Lemon) | 1 µg | 0.3 µg |
14495 | (Sweetened, Lemon, Powder) | 1 µg | 0.3 µg |
14496 | 1 µg | 0.3 µg | |
14497 | (Reduced Sugar, Home Preserved) | 1 µg | 0.3 µg |
14498 | 1 µg | 0.3 µg | |
14499 | (Light, Fortified With Vitamin E & C) | 1 µg | 0.3 µg |
14500 | (Light) | 1 µg | 0.3 µg |
14501 | (Stick, Salted) | 1 µg | 0.3 µg |
14502 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14503 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14504 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14505 | (Flavored) | 1 µg | 0.3 µg |
14506 | (Flavored) | 1 µg | 0.3 µg |
14507 | (Coffee) | 1 µg | 0.3 µg |
14508 | (Sweetened, Coffee) | 1 µg | 0.3 µg |
14509 | (Made With Milk, Chocolate) | 1 µg | 0.3 µg |
14510 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 1 µg | 0.3 µg |
14511 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 1 µg | 0.3 µg |
14512 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 1 µg | 0.3 µg |
14513 | (Not Further Specified) | 1 µg | 0.3 µg |
14514 | (Regular, Hard, Hydrogenated Soybean) | 1 µg | 0.3 µg |
14515 | (Stick, Salted) | 1 µg | 0.3 µg |
14516 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14517 | (Tub, Salted) | 1 µg | 0.3 µg |
14518 | (Tub, Unsalted) | 1 µg | 0.3 µg |
14519 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14520 | (Whipped, Tub, Unsalted) | 1 µg | 0.3 µg |
14521 | (With Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14522 | (With Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14523 | (With Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14524 | (With Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14525 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14526 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 µg | 0.3 µg |
14527 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 1 µg | 0.3 µg |
14528 | (40-49% Fat, Tub) | 1 µg | 0.3 µg |
14529 | (Liquid, Salted) | 1 µg | 0.3 µg |
14530 | (Made With Yogurt, Stick, Salted) | 1 µg | 0.3 µg |
14531 | (Stick, Salted) | 1 µg | 0.3 µg |
14532 | (Stick, Unsalted) | 1 µg | 0.3 µg |
14533 | (Tub, Salted) | 1 µg | 0.3 µg |
14534 | (Tub, Unsalted) | 1 µg | 0.3 µg |
14535 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 1 µg | 0.3 µg |
14536 | (Whipped, Tub, Salted) | 1 µg | 0.3 µg |
14537 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14538 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 µg | 0.3 µg |
14539 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 µg | 0.3 µg |
14540 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 µg | 0.3 µg |
14541 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 µg | 0.3 µg |
14542 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 1 µg | 0.3 µg |
14543 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 1 µg | 0.3 µg |
14544 | (With Yogurt, With Salt, 70% Fat, Stick) | 1 µg | 0.3 µg |
14545 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14546 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 µg | 0.3 µg |
14547 | (Not Further Specified) | 1 µg | 0.3 µg |
14548 | (Candies, Original Fruits) | 1 µg | 0.3 µg |
14549 | 1 µg | 0.3 µg | |
14550 | (Candy-Coated) | 1 µg | 0.3 µg |
14551 | 1 µg | 0.3 µg | |
14552 | 1 µg | 0.3 µg | |
14553 | (Candies) | 1 µg | 0.3 µg |
14554 | (Red Table Wine) | 1 µg | 0.3 µg |
14555 | (Queso Anejo) | 1 µg | 0.3 µg |
14556 | (Link/Patty, Fully Cooked) | 1 µg | 0.3 µg |
14557 | (Without Skin) | 1 µg | 0.3 µg |
14558 | (Not Further Specified) | 1 µg | 0.3 µg |
14559 | (The Coca-Cola Company) | 1 µg | 0.3 µg |
14560 | 1 µg | 0.3 µg | |
14561 | 1 µg | 0.3 µg | |
14562 | (Not Further Specified) | 1 µg | 0.3 µg |
14563 | (Made From Dry Mix, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
14564 | (Topped With Crab) | 1 µg | 0.3 µg |
14565 | (Topped With Tuna) | 1 µg | 0.3 µg |
14566 | 1 µg | 0.3 µg | |
14567 | (Not Further Specified) | 1 µg | 0.3 µg |
14568 | 1 µg | 0.3 µg | |
14569 | (Not Further Specified) | 1 µg | 0.3 µg |
14570 | (Fat-Free, Sliced) | 1 µg | 0.3 µg |
14571 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1 µg | 0.3 µg |
14572 | (With Added Solution, Boneless, Loin, Meat Only) | 1 µg | 0.3 µg |
14573 | (Link/Patty, Reduced Fat) | 1 µg | 0.3 µg |
14574 | (Link/Patty) | 1 µg | 0.3 µg |
14575 | (Prepared With Equal Volume Water, Low Sodium) | 1 µg | 0.3 µg |
14576 | (Prepared With Milk) | 1 µg | 0.3 µg |
14577 | 1 µg | 0.3 µg | |
14578 | 1 µg | 0.3 µg | |
14579 | (Cucumber) | 1 µg | 0.3 µg |
14580 | (With Artificial Sweetener) | 1 µg | 0.3 µg |
14581 | 1 µg | 0.3 µg | |
14582 | 1 µg | 0.3 µg | |
14583 | (Pork) | 1 µg | 0.3 µg |
14584 | (Unspecified Cut) | 1 µg | 0.3 µg |
14585 | 1 µg | 0.3 µg | |
14586 | (Mixed) | 1 µg | 0.3 µg |
14587 | (Ice Type, Frozen Novelties) | 1 µg | 0.3 µg |
14588 | (Asian Style) | 1 µg | 0.3 µg |
14589 | 1 µg | 0.3 µg | |
14590 | (Reduced Fat) | 1 µg | 0.3 µg |
14591 | 1 µg | 0.3 µg | |
14592 | 1 µg | 0.3 µg | |
14593 | (Prepared With Water) | 1 µg | 0.3 µg |
14594 | (With Milk Or Water, Unspecified If Made) | 1 µg | 0.3 µg |
14595 | (Fat Free, Flavored) | 1 µg | 0.3 µg |
14596 | (Fat Free) | 1 µg | 0.3 µg |
14597 | (Flavored) | 1 µg | 0.3 µg |
14598 | (Flavored) | 1 µg | 0.3 µg |
14599 | (Light) | 1 µg | 0.3 µg |
14600 | (Light) | 1 µg | 0.3 µg |
14601 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 1 µg | 0.3 µg |
14602 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 1 µg | 0.3 µg |
14603 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 1 µg | 0.3 µg |
14604 | (Aged Mexican Cheese) | 1 µg | 0.3 µg |
14605 | (Fish) | 1 µg | 0.3 µg |
14606 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14607 | (Separable Fat, Chicken) | 1 µg | 0.3 µg |
14608 | (Fish) | 1 µg | 0.3 µg |
14609 | 1 µg | 0.3 µg | |
14610 | 1 µg | 0.3 µg | |
14611 | (Pork) | 1 µg | 0.3 µg |
14612 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1 µg | 0.3 µg |
14613 | 1 µg | 0.3 µg | |
14614 | 1 µg | 0.3 µg | |
14615 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14616 | (Meat & Fat, Whole) | 1 µg | 0.3 µg |
14617 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14618 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1 µg | 0.3 µg |
14619 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14620 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14621 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14622 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14623 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 1 µg | 0.3 µg |
14624 | 1 µg | 0.3 µg | |
14625 | (Greenland, Fish) | 1 µg | 0.3 µg |
14626 | 1 µg | 0.3 µg | |
14627 | (Boneless, Meat & Fat) | 1 µg | 0.3 µg |
14628 | (Fish) | 1 µg | 0.3 µg |
14629 | (Crustaceans, Mixed Species) | 1 µg | 0.3 µg |
14630 | 1 µg | 0.3 µg | |
14631 | 1 µg | 0.3 µg | |
14632 | 1 µg | 0.3 µg | |
14633 | 1 µg | 0.3 µg | |
14634 | (Oatmeal Beverage With Water) | 1 µg | 0.3 µg |
14635 | (Dry Mix) | 1 µg | 0.3 µg |
14636 | (Not Further Specified) | 1 µg | 0.3 µg |
14637 | (Meat Only, Whole) | 1 µg | 0.3 µg |
14638 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14639 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 1 µg | 0.3 µg |
14640 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1 µg | 0.3 µg |
14641 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1 µg | 0.3 µg |
14642 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1 µg | 0.3 µg |
14643 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14644 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14645 | (Meat Only, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14646 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14647 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14648 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14649 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1 µg | 0.3 µg |
14650 | (Meat & Fat, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14651 | (Meat Only, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14652 | 1 µg | 0.3 µg | |
14653 | 1 µg | 0.3 µg | |
14654 | (Not Cold Cut, Not Further Specified) | 1 µg | 0.3 µg |
14655 | (Variety Meats & By-Products) | 1 µg | 0.3 µg |
14656 | 1 µg | 0.3 µg | |
14657 | (Pork) | 1 µg | 0.3 µg |
14658 | (Ground Patty) | 1 µg | 0.3 µg |
14659 | (Prepared With Equal Volume Water, Consomme) | 1 µg | 0.3 µg |
14660 | (Cucumber) | 1 µg | 0.3 µg |
14661 | (Cucumber, Low Sodium) | 1 µg | 0.3 µg |
14662 | (Cucumber) | 1 µg | 0.3 µg |
14663 | 1 µg | 0.3 µg | |
14664 | 1 µg | 0.3 µg | |
14665 | (Includes Bread & Butter Pickles) | 1 µg | 0.3 µg |
14666 | (Low Sodium, Includes Bread & Butter Pickles) | 1 µg | 0.3 µg |
14667 | 1 µg | 0.3 µg | |
14668 | (Reduced Salt) | 1 µg | 0.3 µg |
14669 | 1 µg | 0.3 µg | |
14670 | (Fluid) | 1 µg | 0.3 µg |
14671 | 1 µg | 0.3 µg | |
14672 | (Chocolate) | 1 µg | 0.3 µg |
14673 | (Ready-To-Serve) | 1 µg | 0.3 µg |
14674 | 1 µg | 0.3 µg | |
14675 | 1 µg | 0.3 µg | |
14676 | (Plain, Meatless, No Sauce, Mexican Style) | 1 µg | 0.3 µg |
14677 | (Reduced Fat/Calorie) | 1 µg | 0.3 µg |
14678 | (Tundra, Herb & Laborador Combination, Alaska Native) | 1 µg | 0.3 µg |
14679 | (Low Moisture, Dehydrated, Sulfured) | 1 µg | 0.3 µg |
14680 | (Meat & Fat, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14681 | (Meat & Fat, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14682 | (Meat & Fat, Pork, Whole) | 1 µg | 0.3 µg |
14683 | (Meat Only, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14684 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14685 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 1 µg | 0.3 µg |
14686 | (Meat Only, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14687 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14688 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1 µg | 0.3 µg |
14689 | (Meat & Fat, Pork, Rump, Bone-In) | 1 µg | 0.3 µg |
14690 | (Meat & Fat, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14691 | (Meat & Fat, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14692 | (Meat Only, Pork, Shank, Bone-In) | 1 µg | 0.3 µg |
14693 | (Meat Only, Pork, Slice, Bone-In) | 1 µg | 0.3 µg |
14694 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14695 | (Boneless, Meat & Fat, Whole, Pork) | 1 µg | 0.3 µg |
14696 | (Boneless, Meat Only, Spiral Slice, Pork) | 1 µg | 0.3 µg |
14697 | (Boneless, Meat Only, Whole, Pork) | 1 µg | 0.3 µg |
14698 | (Meat & Fat, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14699 | (Meat & Fat, Slice, Bone-In, Pork) | 1 µg | 0.3 µg |
14700 | (Meat Only, Rump, Bone-In, Pork) | 1 µg | 0.3 µg |
14701 | (Meat Only, Slice, Bone-In, Pork) | 1 µg | 0.3 µg |
14702 | (Separable Fat From Ham & Arm Picnic) | 1 µg | 0.3 µg |
14703 | (Unsweetened, USDA Food Distr. Program Included) | 1 µg | 0.3 µg |
14704 | (Fully Cooked) | 1 µg | 0.3 µg |
14705 | 1 µg | 0.3 µg | |
14706 | (Chocolate) | 1 µg | 0.3 µg |
14707 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 1 µg | 0.3 µg |
14708 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 1 µg | 0.3 µg |
14709 | (Dry Mix) | 1 µg | 0.3 µg |
14710 | 1 µg | 0.3 µg | |
14711 | (Prepared-From-Recipe, Candies) | 1 µg | 0.3 µg |
14712 | (Reduced Calorie, Stick, Salted) | 1 µg | 0.3 µg |
14713 | (Reduced Calorie) | 1 µg | 0.3 µg |
14714 | 1 µg | 0.3 µg | |
14715 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
14716 | 1 µg | 0.3 µg | |
14717 | 1 µg | 0.3 µg | |
14718 | 1 µg | 0.3 µg | |
14719 | (Northern Plains Indians) | 1 µg | 0.3 µg |
14720 | (Cooking) | 1 µg | 0.3 µg |
14721 | (Light, Non-Alcoholic) | 1 µg | 0.3 µg |
14722 | (Light) | 1 µg | 0.3 µg |
14723 | (Light) | 1 µg | 0.3 µg |
14724 | (Non-Alcoholic) | 1 µg | 0.3 µg |
14725 | 1 µg | 0.3 µg | |
14726 | (Coconut Milk) | 1 µg | 0.3 µg |
14727 | (Chocolate Milk Drink) | 1 µg | 0.3 µg |
14728 | (Gala, With Skin, USDA Food Distr. Program Included) | 0.8 µg | 0.2 µg |
14729 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 0.7 µg | 0.2 µg |
Total Folate Supplements Available Online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Total Folate
The food categories below have foods that contain total folate.
Select a category to show a ranked list of all the foods in that category with total folate.