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16631 Foods With Riboflavin in our Nutrition Tool
Below we list all 16631 foods, in our Nutrition Tool, that contain riboflavin. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain riboflavin
If you want to learn more about riboflavin we recommend you check out our article named: What Is Riboflavin & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
1 | 17.5 mg | 5 mg | |
2 | (Cereals Ready-To-Eat) | 7.3 mg | 2.1 mg |
3 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 6.8 mg | 1.9 mg |
4 | (Breakfast Type, Low Calorie, Powder) | 6.8 mg | 1.9 mg |
5 | (Complete Wheat Flakes) | 5.9 mg | 1.7 mg |
6 | 5.7 mg | 1.6 mg | |
7 | 5.7 mg | 1.6 mg | |
8 | (New Zealand Imported, Soaked & Fried) | 5.3 mg | 1.5 mg |
9 | (Variety Meats & By-Products) | 4.6 mg | 1.3 mg |
10 | (New Zealand Imported) | 4.2 mg | 1.2 mg |
11 | (Alaska Native) | 4.1 mg | 1.2 mg |
12 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
13 | 4 mg | 1.1 mg | |
14 | (Baker's, Active Dry, Leavening Agents) | 4 mg | 1.1 mg |
15 | (Formulated Bar) | 3.9 mg | 1.1 mg |
16 | (Stabilized, Glucose Reduced) | 3.7 mg | 1.1 mg |
17 | (Seaweed) | 3.7 mg | 1 mg |
18 | (Variety Meats & By-Products) | 3.6 mg | 1 mg |
19 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 3.6 mg | 1 mg |
20 | (Variety Meats & By-Products) | 3.4 mg | 969.6 µg |
21 | (Variety Meats & By-Products) | 3.4 mg | 969.6 µg |
22 | 3.4 mg | 963.9 µg | |
23 | 3.4 mg | 963.9 µg | |
24 | 3.4 mg | 963.9 µg | |
25 | (Formulated Bar, All Flavors) | 3.3 mg | 946.9 µg |
26 | 3.2 mg | 907.2 µg | |
27 | 3.2 mg | 907.2 µg | |
28 | 3.1 mg | 878.8 µg | |
29 | (Formulated Bar) | 3.1 mg | 876 µg |
30 | (Formulated Bar) | 3.1 mg | 876 µg |
31 | (Variety Meats & By-Products) | 3.1 mg | 867.5 µg |
32 | (New Zealand Imported, Variety Meats & By-Products) | 3 mg | 861.8 µg |
33 | (Formulated Bar) | 3 mg | 850.5 µg |
34 | (Variety Meats & By-Products) | 3 mg | 850.5 µg |
35 | (Variety Meats & By-Products) | 3 mg | 842 µg |
36 | (New Zealand Imported, Variety Meats & By-Products) | 2.9 mg | 833.5 µg |
37 | 2.9 mg | 833.5 µg | |
38 | (Variety Meats & By-Products) | 2.9 mg | 810.8 µg |
39 | (Variety Meats & By-Products) | 2.8 mg | 805.1 µg |
40 | (Variety Meats & By-Products) | 2.8 mg | 782.4 µg |
41 | 2.7 mg | 776.8 µg | |
42 | (Cereals Ready-To-Eat) | 2.7 mg | 776.8 µg |
43 | 2.7 mg | 768.3 µg | |
44 | (All Classes) | 2.7 mg | 762.6 µg |
45 | 2.5 mg | 717.2 µg | |
46 | 2.5 mg | 711.6 µg | |
47 | (Cereals Ready-To-Eat) | 2.5 mg | 711.6 µg |
48 | (Variety Meats & By-Products) | 2.4 mg | 691.7 µg |
49 | (Dried, Spices) | 2.4 mg | 674.7 µg |
50 | 2.4 mg | 666.2 µg | |
51 | (New Zealand Imported, Variety Meats & By-Products) | 2.4 mg | 666.2 µg |
52 | (Powder, Stabilized, Glucose Reduced) | 2.3 mg | 657.7 µg |
53 | (All Classes) | 2.3 mg | 654.9 µg |
54 | 2.3 mg | 649.2 µg | |
55 | 2.3 mg | 640.7 µg | |
56 | 2.3 mg | 640.7 µg | |
57 | (All Classes) | 2.3 mg | 637.9 µg |
58 | (Variety Meats & By-Products) | 2.2 mg | 635 µg |
59 | 2.2 mg | 632.2 µg | |
60 | 2.2 mg | 626.5 µg | |
61 | (Dry) | 2.2 mg | 626.5 µg |
62 | (Variety Meats & By-Products) | 2.2 mg | 623.7 µg |
63 | (Cereals Ready-To-Eat) | 2.2 mg | 615.2 µg |
64 | (Flakes, Stabilized, Glucose Reduced) | 2.2 mg | 612.3 µg |
65 | (High Protein, Powder) | 2.1 mg | 601 µg |
66 | (Formulated Bar, Caramel Nut Rush) | 2.1 mg | 601 µg |
67 | (High Protein, Powder, Not Further Specified) | 2.1 mg | 601 µg |
68 | (High Protein, Powder) | 2.1 mg | 601 µg |
69 | (New Zealand Imported, Variety Meats & By-Products) | 2.1 mg | 601 µg |
70 | 2.1 mg | 601 µg | |
71 | (Beef Or Calves) | 2.1 mg | 595.3 µg |
72 | (Variety Meats & By-Products) | 2.1 mg | 586.8 µg |
73 | 2.1 mg | 586.8 µg | |
74 | 2.1 mg | 586.8 µg | |
75 | 2.1 mg | 586.8 µg | |
76 | 2.1 mg | 586.8 µg | |
77 | 2.1 mg | 584 µg | |
78 | (Cereals Ready-To-Eat) | 2.1 mg | 581.2 µg |
79 | 2 mg | 578.3 µg | |
80 | (Cereals Ready-To-Eat) | 2 mg | 578.3 µg |
81 | (Not Further Specified) | 2 mg | 572.7 µg |
82 | (Whey Based, Not Further Specified) | 2 mg | 572.7 µg |
83 | 2 mg | 572.7 µg | |
84 | 2 mg | 567 µg | |
85 | 2 mg | 567 µg | |
86 | (Variety Meats & By-Products) | 2 mg | 564.2 µg |
87 | (Cereals Ready-To-Eat) | 2 mg | 564.2 µg |
88 | (All Classes) | 2 mg | 564.2 µg |
89 | 2 mg | 561.3 µg | |
90 | 2 mg | 561.3 µg | |
91 | 2 mg | 561.3 µg | |
92 | 2 mg | 561.3 µg | |
93 | 2 mg | 561.3 µg | |
94 | 2 mg | 552.8 µg | |
95 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 1.9 mg | 550 µg |
96 | (Chocolate, Formulated Bar) | 1.9 mg | 544.3 µg |
97 | 1.9 mg | 544.3 µg | |
98 | 1.9 mg | 544.3 µg | |
99 | (Alaska Native) | 1.9 mg | 541.5 µg |
100 | 1.9 mg | 541.5 µg | |
101 | 1.9 mg | 541.5 µg | |
102 | (Variety Meats & By-Products) | 1.9 mg | 538.6 µg |
103 | 1.9 mg | 538.6 µg | |
104 | (Milk Chocolate Peanut, Formulated Bar) | 1.9 mg | 538.6 µg |
105 | 1.9 mg | 538.6 µg | |
106 | 1.9 mg | 535.8 µg | |
107 | 1.9 mg | 530.1 µg | |
108 | 1.9 mg | 530.1 µg | |
109 | 1.9 mg | 529.3 µg | |
110 | 1.9 mg | 527.3 µg | |
111 | 1.9 mg | 524.5 µg | |
112 | 1.9 mg | 524.5 µg | |
113 | (Cereals Ready-To-Eat) | 1.9 mg | 524.5 µg |
114 | 1.8 mg | 518.8 µg | |
115 | 1.8 mg | 516.5 µg | |
116 | 1.8 mg | 516 µg | |
117 | (Cereals Ready-To-Eat) | 1.8 mg | 516 µg |
118 | 1.8 mg | 510.3 µg | |
119 | (Fortified, Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
120 | (Fortified, Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
121 | (Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
122 | (Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
123 | (All Classes) | 1.8 mg | 504.6 µg |
124 | (Powder) | 1.8 mg | 499 µg |
125 | (With Added Vitamin A & Vitamin D, Dry) | 1.7 mg | 493.3 µg |
126 | (Without Added Vitamin A & Vitamin D, Dry) | 1.7 mg | 493.3 µg |
127 | (Cereals Ready-To-Eat) | 1.7 mg | 493.3 µg |
128 | 1.7 mg | 491 µg | |
129 | 1.7 mg | 491 µg | |
130 | 1.7 mg | 490.4 µg | |
131 | (Mollusks, Mixed Species, Moist Heat) | 1.7 mg | 490.4 µg |
132 | 1.7 mg | 490.4 µg | |
133 | (Cereals Ready-To-Eat) | 1.7 mg | 490.4 µg |
134 | 1.7 mg | 490.4 µg | |
135 | (Cereals Ready-To-Eat) | 1.7 mg | 490.4 µg |
136 | (Cereals Ready-To-Eat) | 1.7 mg | 490.4 µg |
137 | 1.7 mg | 487.6 µg | |
138 | 1.7 mg | 484.8 µg | |
139 | (Snack) | 1.7 mg | 484.8 µg |
140 | (Variety Meats & By-Products) | 1.7 mg | 481.9 µg |
141 | (Not Further Specified) | 1.7 mg | 481.9 µg |
142 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
143 | (Variety Meats & By-Products) | 1.7 mg | 481.9 µg |
144 | (Mixed Flavors, Formulated Bar) | 1.7 mg | 481.9 µg |
145 | 1.7 mg | 481.9 µg | |
146 | (Cereals Ready-To-Eat) | 1.7 mg | 467.8 µg |
147 | (Dry, Calcium Reduced) | 1.6 mg | 464.9 µg |
148 | 1.6 mg | 453.6 µg | |
149 | (Not Further Specified) | 1.6 mg | 453.6 µg |
150 | 1.6 mg | 453.6 µg | |
151 | 1.6 mg | 453.6 µg | |
152 | 1.6 mg | 453.6 µg | |
153 | 1.6 mg | 453.6 µg | |
154 | 1.6 mg | 453.6 µg | |
155 | (Rockstar) | 1.6 mg | 453.6 µg |
156 | (Rockstar) | 1.6 mg | 453.6 µg |
157 | 1.6 mg | 453.6 µg | |
158 | 1.6 mg | 453.6 µg | |
159 | 1.6 mg | 453.6 µg | |
160 | 1.6 mg | 453.6 µg | |
161 | 1.6 mg | 453.6 µg | |
162 | (Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
163 | 1.6 mg | 453.6 µg | |
164 | 1.6 mg | 453.6 µg | |
165 | (Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
166 | 1.6 mg | 453.6 µg | |
167 | (Variety Meats & By-Products) | 1.6 mg | 450.8 µg |
168 | 1.6 mg | 450.8 µg | |
169 | (Canadian Cultivated Emi-Tsunomata, Dry) | 1.6 mg | 450.8 µg |
170 | 1.6 mg | 447.9 µg | |
171 | (Dry Roasted, With Salt Added, Nuts) | 1.6 mg | 445.1 µg |
172 | 1.6 mg | 445.1 µg | |
173 | 1.6 mg | 445.1 µg | |
174 | 1.6 mg | 445.1 µg | |
175 | (Cereals Ready-To-Eat) | 1.6 mg | 445.1 µg |
176 | (Presweetened With Sugar) | 1.6 mg | 445.1 µg |
177 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
178 | (Dry, Fat Free, Skim, Not Reconstituted) | 1.6 mg | 439.4 µg |
179 | (Dry, Unspecified Fat Content, Not Reconstituted) | 1.6 mg | 439.4 µg |
180 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 1.6 mg | 439.4 µg |
181 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 1.6 mg | 439.4 µg |
182 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
183 | (Dry, Low Fat, 1%, Not Reconstituted) | 1.5 mg | 436.6 µg |
184 | (Whole) | 1.5 mg | 436.6 µg |
185 | (All Classes) | 1.5 mg | 436.6 µg |
186 | (New Zealand Imported, Soaked & Fried) | 1.5 mg | 433.7 µg |
187 | (Cereals Ready-To-Eat) | 1.5 mg | 433.7 µg |
188 | 1.5 mg | 430.9 µg | |
189 | (A Pork Liver Sausage) | 1.5 mg | 430.9 µg |
190 | (Not Further Specified) | 1.5 mg | 430.9 µg |
191 | (Chicken) | 1.5 mg | 430.9 µg |
192 | 1.5 mg | 430.9 µg | |
193 | 1.5 mg | 430.9 µg | |
194 | (Cereals Ready-To-Eat) | 1.5 mg | 430.9 µg |
195 | (Breast Meat Only, Skinless) | 1.5 mg | 430.9 µg |
196 | 1.5 mg | 430.9 µg | |
197 | (With Marshmallows) | 1.5 mg | 425.2 µg |
198 | 1.5 mg | 425.2 µg | |
199 | 1.5 mg | 425.2 µg | |
200 | 1.5 mg | 425.2 µg | |
201 | 1.5 mg | 425.2 µg | |
202 | (Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
203 | 1.5 mg | 425.2 µg | |
204 | (Dried, Spices) | 1.5 mg | 425.2 µg |
205 | (Almond) | 1.5 mg | 425.2 µg |
206 | 1.5 mg | 425.2 µg | |
207 | 1.5 mg | 425.2 µg | |
208 | (Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
209 | 1.5 mg | 425.2 µg | |
210 | (With Pecan Bunches) | 1.5 mg | 425.2 µg |
211 | 1.5 mg | 425.2 µg | |
212 | 1.5 mg | 425.2 µg | |
213 | (Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
214 | (Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
215 | (Pecan Bunches, Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
216 | 1.5 mg | 425.2 µg | |
217 | 1.5 mg | 425.2 µg | |
218 | (Reduced Sugar) | 1.5 mg | 425.2 µg |
219 | (Plain & Cinnamon) | 1.5 mg | 422.4 µg |
220 | (Plain, Cereals Ready-To-Eat) | 1.5 mg | 422.4 µg |
221 | 1.5 mg | 419.6 µg | |
222 | (Cereals Ready-To-Eat) | 1.5 mg | 419.6 µg |
223 | 1.5 mg | 416.7 µg | |
224 | 1.5 mg | 416.7 µg | |
225 | 1.5 mg | 416.7 µg | |
226 | (Cereals Ready-To-Eat) | 1.5 mg | 416.7 µg |
227 | (Not Further Specified) | 1.5 mg | 411.1 µg |
228 | 1.4 mg | 404 µg | |
229 | 1.4 mg | 402.6 µg | |
230 | 1.4 mg | 402.6 µg | |
231 | (Rockstar, Sugar Free) | 1.4 mg | 402.6 µg |
232 | (Rockstar, Sugar-Free) | 1.4 mg | 402.6 µg |
233 | (Not Further Specified) | 1.4 mg | 402.6 µg |
234 | (Bran Buds) | 1.4 mg | 402.6 µg |
235 | 1.4 mg | 402.6 µg | |
236 | (Cereals Ready-To-Eat) | 1.4 mg | 402.6 µg |
237 | 1.4 mg | 401.7 µg | |
238 | 1.4 mg | 399.7 µg | |
239 | 1.4 mg | 399.7 µg | |
240 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
241 | 1.4 mg | 399.7 µg | |
242 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
243 | 1.4 mg | 399.7 µg | |
244 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
245 | 1.4 mg | 399.7 µg | |
246 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
247 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
248 | 1.4 mg | 399.7 µg | |
249 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
250 | (Cereals Ready-To-Eat) | 1.4 mg | 399.7 µg |
251 | 1.4 mg | 396.9 µg | |
252 | 1.4 mg | 396.9 µg | |
253 | 1.4 mg | 396.9 µg | |
254 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 1.4 mg | 396.9 µg |
255 | (No Sugar Added, Powder) | 1.4 mg | 396.9 µg |
256 | 1.4 mg | 396.9 µg | |
257 | (Dry Mix, No Sugar Added, Not Reconstituted) | 1.4 mg | 396.9 µg |
258 | 1.4 mg | 396.9 µg | |
259 | (Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
260 | (Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
261 | (With Real Strawberries, Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
262 | (Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
263 | 1.4 mg | 396.9 µg | |
264 | 1.4 mg | 396.9 µg | |
265 | (Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
266 | 1.4 mg | 394.1 µg | |
267 | 1.4 mg | 394.1 µg | |
268 | (Reduced Sugar) | 1.4 mg | 394.1 µg |
269 | 1.4 mg | 394.1 µg | |
270 | 1.4 mg | 394.1 µg | |
271 | (Giblets) | 1.4 mg | 394.1 µg |
272 | (Cheese) | 1.4 mg | 391.2 µg |
273 | 1.4 mg | 388.4 µg | |
274 | (Not Further Specified) | 1.4 mg | 388.4 µg |
275 | 1.4 mg | 388.4 µg | |
276 | (Cereals Ready-To-Eat) | 1.4 mg | 388.4 µg |
277 | (Mostly Liver, Gandinga, Puerto Rican Style) | 1.4 mg | 388.4 µg |
278 | (Decaffeinated, Not Reconstituted) | 1.4 mg | 385.6 µg |
279 | (Decaffeinated, Powder) | 1.4 mg | 385.6 µg |
280 | (Cereals Ready-To-Eat) | 1.4 mg | 382.7 µg |
281 | (Dried, Spices) | 1.3 mg | 379.9 µg |
282 | (Not Further Specified) | 1.3 mg | 377 µg |
283 | (Plain) | 1.3 mg | 377 µg |
284 | 1.3 mg | 377 µg | |
285 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
286 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
287 | (Frozen Entree) | 1.3 mg | 377 µg |
288 | 1.3 mg | 377 µg | |
289 | (Alaska Native) | 1.3 mg | 368.5 µg |
290 | (Peanut Flavor, Canned) | 1.3 mg | 368.5 µg |
291 | (With Almonds, Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
292 | (With Almonds) | 1.3 mg | 368.5 µg |
293 | 1.3 mg | 365.7 µg | |
294 | 1.3 mg | 365.7 µg | |
295 | 1.3 mg | 365.7 µg | |
296 | 1.3 mg | 365.7 µg | |
297 | 1.3 mg | 365.7 µg | |
298 | 1.3 mg | 365.7 µg | |
299 | (Cereals Ready-To-Eat) | 1.3 mg | 365.7 µg |
300 | (Not Further Specified) | 1.3 mg | 365.7 µg |
301 | 1.3 mg | 365.1 µg | |
302 | (Cereals Ready-To-Eat) | 1.3 mg | 362.9 µg |
303 | (Cereals Ready-To-Eat) | 1.3 mg | 362.9 µg |
304 | (New Zealand Imported) | 1.3 mg | 362.9 µg |
305 | 1.3 mg | 360 µg | |
306 | 1.3 mg | 360 µg | |
307 | (100% Maple) | 1.3 mg | 360 µg |
308 | (Canadian) | 1.3 mg | 360 µg |
309 | 1.3 mg | 357.2 µg | |
310 | 1.3 mg | 354.4 µg | |
311 | (Honey Roasted Cereal) | 1.3 mg | 354.4 µg |
312 | (Just Bunches) | 1.3 mg | 354.4 µg |
313 | (Honey Roasted, Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
314 | (Alaska Native) | 1.2 mg | 351.5 µg |
315 | (Stabilized, Glucose Reduced) | 1.2 mg | 348.7 µg |
316 | (Spices) | 1.2 mg | 348.7 µg |
317 | (Original Crust) | 1.2 mg | 345.9 µg |
318 | 1.2 mg | 343 µg | |
319 | (Apple & Cinnamon, Reduced Sugar) | 1.2 mg | 343 µg |
320 | (Variety Meats & By-Products) | 1.2 mg | 343 µg |
321 | (Dry Roasted, Without Salt Added, Nuts) | 1.2 mg | 340.2 µg |
322 | (Not Further Specified) | 1.2 mg | 340.2 µg |
323 | (Dried, Spices) | 1.2 mg | 340.2 µg |
324 | 1.2 mg | 340.2 µg | |
325 | (Reduced Sugar) | 1.2 mg | 340.2 µg |
326 | 1.2 mg | 340.2 µg | |
327 | 1.2 mg | 340.2 µg | |
328 | (Light, Powder) | 1.2 mg | 340.2 µg |
329 | (Light, Not Further Specified) | 1.2 mg | 340.2 µg |
330 | (Milk Based, Powder) | 1.2 mg | 340.2 µg |
331 | 1.2 mg | 340.2 µg | |
332 | (Dry, Not Reconstituted) | 1.2 mg | 340.2 µg |
333 | (With Added Vitamin D, Dry) | 1.2 mg | 340.2 µg |
334 | (Without Added Vitamin D, Dry) | 1.2 mg | 340.2 µg |
335 | (Salted) | 1.2 mg | 339.3 µg |
336 | (Without Salt) | 1.2 mg | 339.3 µg |
337 | (Variety Meats & By-Products) | 1.2 mg | 337.4 µg |
338 | (Hard Type) | 1.2 mg | 337.4 µg |
339 | (Variety Meats & By-Products) | 1.2 mg | 334.5 µg |
340 | (Cinnamon Spice, Reduced Sugar) | 1.2 mg | 331.7 µg |
341 | (Lightly Salted) | 1.2 mg | 328.9 µg |
342 | (Unsalted) | 1.2 mg | 328.9 µg |
343 | (Flavored) | 1.2 mg | 326 µg |
344 | (Salted) | 1.2 mg | 326 µg |
345 | (Nuts) | 1.1 mg | 323.2 µg |
346 | 1.1 mg | 323.2 µg | |
347 | (Ready-To-Eat, Not Further Specified) | 1.1 mg | 320.3 µg |
348 | (All Classes) | 1.1 mg | 320.3 µg |
349 | (Baker's, Compressed, Leavening Agents) | 1.1 mg | 320.3 µg |
350 | 1.1 mg | 317.5 µg | |
351 | (Cereals Ready-To-Eat) | 1.1 mg | 317.5 µg |
352 | (Chicken) | 1.1 mg | 317.5 µg |
353 | 1.1 mg | 314.7 µg | |
354 | (Cereal Crust With Fruit Filling, Lowfat) | 1.1 mg | 311.8 µg |
355 | (Corn Flake Crust With Fruit) | 1.1 mg | 311.8 µg |
356 | (Not Further Specified) | 1.1 mg | 311.8 µg |
357 | 1.1 mg | 306.2 µg | |
358 | (Dry Mix, Incomplete) | 1.1 mg | 306.2 µg |
359 | (Cereals, Dry) | 1.1 mg | 303.3 µg |
360 | (Fruit & Cream Variety, Dry) | 1.1 mg | 303.3 µg |
361 | (Cinnamon Swirl, High Fiber) | 1.1 mg | 300.5 µg |
362 | (Chicken) | 1.1 mg | 300.5 µg |
363 | (Chicken) | 1.1 mg | 297.7 µg |
364 | 1.1 mg | 297.7 µg | |
365 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 1 mg | 294.8 µg |
366 | (Apples & Cinnamon, Dry) | 1 mg | 294.8 µg |
367 | (Pork) | 1 mg | 292 µg |
368 | 1 mg | 292 µg | |
369 | (Raisins, Dates & Walnuts, Dry) | 1 mg | 289.2 µg |
370 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1 mg | 283.5 µg |
371 | (Banana Bread, Dry) | 1 mg | 283.5 µg |
372 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
373 | (Sugar Free) | 996 µg | 282.4 µg |
374 | (Cereals Ready-To-Eat) | 990 µg | 280.7 µg |
375 | (Variety Meats & By-Products) | 990 µg | 280.7 µg |
376 | 988 µg | 280.1 µg | |
377 | 988 µg | 280.1 µg | |
378 | (Chicken) | 987 µg | 279.8 µg |
379 | (Unsweetened) | 985 µg | 279.2 µg |
380 | (Unsweetened, Decaffeinated) | 985 µg | 279.2 µg |
381 | (Unsweetened, Powder) | 985 µg | 279.2 µg |
382 | (New Zealand Imported, Variety Meats & By-Products) | 983 µg | 278.7 µg |
383 | (Cereals Ready-To-Eat) | 980 µg | 277.8 µg |
384 | 980 µg | 277.8 µg | |
385 | (Alaska Native) | 962 µg | 272.7 µg |
386 | (Unblanched) | 953 µg | 270.2 µg |
387 | (With Eggs & Onion, Mixture) | 950 µg | 269.3 µg |
388 | (Mixed Species, Fish) | 949 µg | 269 µg |
389 | (Full-Fat) | 941 µg | 266.8 µg |
390 | (Spices) | 940 µg | 266.5 µg |
391 | (Yane, Alaska Native) | 940 µg | 266.5 µg |
392 | 939 µg | 266.2 µg | |
393 | (Lower Sodium) | 939 µg | 266.2 µg |
394 | (With Salt Added, Plain, Nuts) | 939 µg | 266.2 µg |
395 | (Without Salt Added, Plain, Nuts) | 939 µg | 266.2 µg |
396 | 939 µg | 266.2 µg | |
397 | (Cereals, Maple & Brown Sugar) | 935 µg | 265.1 µg |
398 | (Variety Meats & By-Products) | 930 µg | 263.7 µg |
399 | (Cereals, Dry) | 930 µg | 263.7 µg |
400 | (Natural, Powder, Dairy Based.) | 920 µg | 260.8 µg |
401 | (Red Or Cayenne, Spices) | 919 µg | 260.5 µg |
402 | (Mollusks, Mixed Species) | 910 µg | 258 µg |
403 | (Maple & Brown Sugar, Dry) | 907 µg | 257.1 µg |
404 | (Variety Meats & By-Products) | 906 µg | 256.8 µg |
405 | 905 µg | 256.6 µg | |
406 | 900 µg | 255.1 µg | |
407 | (Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
408 | (Game Meat) | 900 µg | 255.1 µg |
409 | 900 µg | 255.1 µg | |
410 | 900 µg | 255.1 µg | |
411 | 896 µg | 254 µg | |
412 | (Dry Mix, Incomplete) | 895 µg | 253.7 µg |
413 | (Liver) | 892 µg | 252.9 µg |
414 | (Liver) | 892 µg | 252.9 µg |
415 | 891 µg | 252.6 µg | |
416 | 890 µg | 252.3 µg | |
417 | 890 µg | 252.3 µg | |
418 | 890 µg | 252.3 µg | |
419 | 886 µg | 251.2 µg | |
420 | 870 µg | 246.6 µg | |
421 | (Weight Control, Cinnamon) | 870 µg | 246.6 µg |
422 | (Mature Seeds) | 870 µg | 246.6 µg |
423 | 870 µg | 246.6 µg | |
424 | (Cereals, Banana Bread) | 865 µg | 245.2 µg |
425 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 860 µg | 243.8 µg |
426 | (Young Leaves, Alaska Native) | 860 µg | 243.8 µg |
427 | 857 µg | 243 µg | |
428 | 857 µg | 243 µg | |
429 | (Regular, Powder) | 857 µg | 243 µg |
430 | (Milk Based, Powder) | 857 µg | 243 µg |
431 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 853 µg | 241.8 µg |
432 | 850 µg | 241 µg | |
433 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
434 | 850 µg | 241 µg | |
435 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
436 | (Golden Maple, Cereals Ready-To-Eat) | 850 µg | 241 µg |
437 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 848 µg | 240.4 µg |
438 | 844 µg | 239.3 µg | |
439 | (Cheese) | 844 µg | 239.3 µg |
440 | (Cheese) | 844 µg | 239.3 µg |
441 | (Cinnamon, Cereals Ready-To-Eat) | 840 µg | 238.1 µg |
442 | (New Zealand Imported, Soaked & Simmered) | 838 µg | 237.6 µg |
443 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 837 µg | 237.3 µg |
444 | (Meatless) | 833 µg | 236.2 µg |
445 | 833 µg | 236.2 µg | |
446 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 831 µg | 235.6 µg |
447 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 827 µg | 234.5 µg |
448 | 820 µg | 232.5 µg | |
449 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 820 µg | 232.5 µg |
450 | 820 µg | 232.5 µg | |
451 | (Cereals Ready-To-Eat) | 820 µg | 232.5 µg |
452 | (Game Meat) | 820 µg | 232.5 µg |
453 | (Plain, Cereals Ready-To-Eat) | 820 µg | 232.5 µg |
454 | (Plain) | 820 µg | 232.5 µg |
455 | (Chicken) | 818 µg | 231.9 µg |
456 | 817 µg | 231.6 µg | |
457 | (Meat, Alaska Native) | 814 µg | 230.8 µg |
458 | (Cinnamon-Spice, Dry) | 813 µg | 230.5 µg |
459 | (Monster, Fortified With Vitamins C, B2, B3, B6, B12) | 810 µg | 229.6 µg |
460 | (Monster) | 810 µg | 229.6 µg |
461 | 810 µg | 229.6 µg | |
462 | (Chicken) | 808 µg | 229.1 µg |
463 | (White Corn Flour, Enriched) | 805 µg | 228.2 µg |
464 | (Yellow Corn Flour, Enriched) | 805 µg | 228.2 µg |
465 | (Orange Flavor, Drink Mix, Powder) | 802 µg | 227.4 µg |
466 | 801 µg | 227.1 µg | |
467 | 800 µg | 226.8 µg | |
468 | 800 µg | 226.8 µg | |
469 | (With Rice Cereal) | 800 µg | 226.8 µg |
470 | (Crunchy Almond/Brown Sugar) | 800 µg | 226.8 µg |
471 | 800 µg | 226.8 µg | |
472 | 800 µg | 226.8 µg | |
473 | (With Oat Cereal, No-Bake) | 800 µg | 226.8 µg |
474 | (With Rice Cereal, No-Bake) | 800 µg | 226.8 µg |
475 | (No-Bake, Cookie) | 800 µg | 226.8 µg |
476 | 800 µg | 226.8 µg | |
477 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
478 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
479 | 800 µg | 226.8 µg | |
480 | (Whole Grain Cereal) | 800 µg | 226.8 µg |
481 | (With Vanilla Clusters) | 800 µg | 226.8 µg |
482 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
483 | 800 µg | 226.8 µg | |
484 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
485 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
486 | (Alaska Native) | 790 µg | 224 µg |
487 | (Whole) | 790 µg | 224 µg |
488 | (Oil Roasted, Lightly Salted, Nuts) | 781 µg | 221.4 µg |
489 | (Oil Roasted, With Salt Added, Nuts) | 781 µg | 221.4 µg |
490 | (Oil Roasted, Without Salt Added, Nuts) | 781 µg | 221.4 µg |
491 | 781 µg | 221.4 µg | |
492 | (Regular, Cereals Ready-To-Eat) | 780 µg | 221.1 µg |
493 | 779 µg | 220.8 µg | |
494 | 773 µg | 219.1 µg | |
495 | (With Rice Cereal & Chocolate Chips) | 773 µg | 219.1 µg |
496 | (With Rice Cereal & Chocolate Chips) | 773 µg | 219.1 µg |
497 | 773 µg | 219.1 µg | |
498 | (Fiber, Not Further Specified) | 770 µg | 218.3 µg |
499 | (With Dates, Raisins, & Walnuts, Fiber) | 770 µg | 218.3 µg |
500 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 770 µg | 218.3 µg |
501 | 761 µg | 215.7 µg | |
502 | 760 µg | 215.5 µg | |
503 | 760 µg | 215.5 µg | |
504 | (Cereals Ready-To-Eat) | 760 µg | 215.5 µg |
505 | (Dried Fruit & Nuts) | 760 µg | 215.5 µg |
506 | (Not Further Specified) | 760 µg | 215.5 µg |
507 | (Mature Seeds) | 755 µg | 214 µg |
508 | (Reduced Fat) | 750 µg | 212.6 µg |
509 | (Reduced Fat) | 750 µg | 212.6 µg |
510 | (Dinosaur Eggs, Brown Sugar, Dry) | 750 µg | 212.6 µg |
511 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 749 µg | 212.3 µg |
512 | 748 µg | 212.1 µg | |
513 | (All Classes) | 741 µg | 210.1 µg |
514 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 740 µg | 209.8 µg |
515 | (Mixed Species, Fish) | 740 µg | 209.8 µg |
516 | (Herring) | 740 µg | 209.8 µg |
517 | 730 µg | 207 µg | |
518 | (Plain, Dry) | 730 µg | 207 µg |
519 | (Game Meat) | 730 µg | 207 µg |
520 | (All Classes) | 728 µg | 206.4 µg |
521 | (Salted) | 723 µg | 205 µg |
522 | 720 µg | 204.1 µg | |
523 | (Cereals Ready-To-Eat) | 720 µg | 204.1 µg |
524 | (Game Meat) | 720 µg | 204.1 µg |
525 | 720 µg | 204.1 µg | |
526 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 717 µg | 203.3 µg |
527 | (Refrigerated, Ready-To-Serve) | 717 µg | 203.3 µg |
528 | (Blanched, Nuts) | 711 µg | 201.6 µg |
529 | (Lowfat) | 710 µg | 201.3 µg |
530 | (Cereals, Country Bacon Flavor, Dry) | 710 µg | 201.3 µg |
531 | (Not Further Specified) | 710 µg | 201.3 µg |
532 | (Game Meat) | 710 µg | 201.3 µg |
533 | (Monster, Low Carb) | 708 µg | 200.7 µg |
534 | (Sugar Free) | 708 µg | 200.7 µg |
535 | (Energy Drink) | 708 µg | 200.7 µg |
536 | (Ready -To-Heat) | 704 µg | 199.6 µg |
537 | (Post) | 700 µg | 198.4 µg |
538 | (King, Liver, Alaska Native) | 700 µg | 198.4 µg |
539 | (Liver, Alaska Native) | 700 µg | 198.4 µg |
540 | 700 µg | 198.4 µg | |
541 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
542 | 700 µg | 198.4 µg | |
543 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
544 | 700 µg | 198.4 µg | |
545 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
546 | (Meat Substitute Type) | 700 µg | 198.4 µg |
547 | (Meatless) | 700 µg | 198.4 µg |
548 | (Cereals, Plain, Dry) | 697 µg | 197.6 µg |
549 | 696 µg | 197.3 µg | |
550 | 696 µg | 197.3 µg | |
551 | (Ready-To-Heat) | 695 µg | 197 µg |
552 | (Cereals, Butter Flavor, Dry) | 690 µg | 195.6 µg |
553 | (Cereals, Dry) | 690 µg | 195.6 µg |
554 | (Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
555 | (With Sugar & Honey) | 690 µg | 195.6 µg |
556 | (Sandwich-Type, Cheese-Filled) | 684 µg | 193.9 µg |
557 | (With Cheese Filling, Standard Snack-Type) | 684 µg | 193.9 µg |
558 | (New Zealand Imported, Variety Meats & By-Products) | 682 µg | 193.3 µg |
559 | (Meat, Alaska Native) | 680 µg | 192.8 µg |
560 | (Spices) | 680 µg | 192.8 µg |
561 | (Oriental) | 680 µg | 192.8 µg |
562 | (With High Vitamin C, Powdered, Not Reconstituted) | 680 µg | 192.8 µg |
563 | (Breakfast Type, Powder) | 680 µg | 192.8 µg |
564 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 680 µg | 192.8 µg |
565 | (Game Meat) | 680 µg | 192.8 µg |
566 | (Dry, Mix) | 678 µg | 192.2 µg |
567 | 676 µg | 191.6 µg | |
568 | (Semisoft Type) | 676 µg | 191.6 µg |
569 | (Dry Mix) | 671 µg | 190.2 µg |
570 | (Cereals, Cheddar Cheese Flavor, Dry) | 670 µg | 189.9 µg |
571 | (Raisin & Spice, Dry) | 670 µg | 189.9 µg |
572 | (Ready-To-Heat) | 665 µg | 188.5 µg |
573 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 664 µg | 188.2 µg |
574 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 660 µg | 187.1 µg |
575 | (Flavors Other Than Chocolate, Bottled) | 660 µg | 187.1 µg |
576 | (Flavors Other Than Chocolate, Fast Food) | 660 µg | 187.1 µg |
577 | 660 µg | 187.1 µg | |
578 | (Fast Food) | 660 µg | 187.1 µg |
579 | (Variety Meats & By-Products) | 658 µg | 186.5 µg |
580 | (Shoulder Clod, Meat Only, Game Meat) | 657 µg | 186.3 µg |
581 | 656 µg | 186 µg | |
582 | (Ready-To-Heat, Microwave) | 655 µg | 185.7 µg |
583 | (High Protein, Powder) | 654 µg | 185.4 µg |
584 | (Powder) | 654 µg | 185.4 µg |
585 | (Sugar Free, Powder) | 654 µg | 185.4 µg |
586 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 654 µg | 185.4 µg |
587 | (Powder, 3-2-1 Plan, Unilever) | 654 µg | 185.4 µg |
588 | 653 µg | 185.1 µg | |
589 | 653 µg | 185.1 µg | |
590 | 653 µg | 185.1 µg | |
591 | (Not Further Specified) | 653 µg | 185.1 µg |
592 | (Bottled) | 652 µg | 184.8 µg |
593 | (Fast Food) | 652 µg | 184.8 µg |
594 | 650 µg | 184.3 µg | |
595 | (Made From Frozen) | 648 µg | 183.7 µg |
596 | (Ready-To-Heat) | 648 µg | 183.7 µg |
597 | (Not Further Specified) | 648 µg | 183.7 µg |
598 | 645 µg | 182.9 µg | |
599 | (Southwest) | 644 µg | 182.6 µg |
600 | 636 µg | 180.3 µg | |
601 | (Dry) | 634 µg | 179.7 µg |
602 | (Made From Frozen) | 631 µg | 178.9 µg |
603 | (Oogruk, Meat, Alaska Native) | 630 µg | 178.6 µg |
604 | 626 µg | 177.5 µg | |
605 | (With Cheese, Microwaveable) | 626 µg | 177.5 µg |
606 | (Unsalted) | 623 µg | 176.6 µg |
607 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 623 µg | 176.6 µg |
608 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 623 µg | 176.6 µg |
609 | 621 µg | 176.1 µg | |
610 | (Granular) | 620 µg | 175.8 µg |
611 | (Ready-To-Heat) | 620 µg | 175.8 µg |
612 | (Sturgeon) | 620 µg | 175.8 µg |
613 | 619 µg | 175.5 µg | |
614 | (Dairy Based, Fat Free, Pressurized Container) | 619 µg | 175.5 µg |
615 | (Egg) | 618 µg | 175.2 µg |
616 | (Made From Frozen) | 617 µg | 174.9 µg |
617 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 617 µg | 174.9 µg |
618 | 616 µg | 174.6 µg | |
619 | 616 µg | 174.6 µg | |
620 | (Corn Based, Low Fat) | 610 µg | 172.9 µg |
621 | (Reduced Fat) | 610 µg | 172.9 µg |
622 | 610 µg | 172.9 µg | |
623 | 610 µg | 172.9 µg | |
624 | (Game Meat) | 610 µg | 172.9 µg |
625 | (Dry Mix, Corn & Soy Flours) | 610 µg | 172.9 µg |
626 | 605 µg | 171.5 µg | |
627 | 605 µg | 171.5 µg | |
628 | 605 µg | 171.5 µg | |
629 | 602 µg | 170.7 µg | |
630 | 600 µg | 170.1 µg | |
631 | (Not Specified) | 600 µg | 170.1 µg |
632 | (Chocolate Chip) | 600 µg | 170.1 µg |
633 | 600 µg | 170.1 µg | |
634 | (Cereals Ready-To-Eat) | 600 µg | 170.1 µg |
635 | (Boneless, Meat & Fat) | 600 µg | 170.1 µg |
636 | (Game Meat) | 600 µg | 170.1 µg |
637 | 600 µg | 170.1 µg | |
638 | (Meat Loaf Made With Meat Substitute) | 600 µg | 170.1 µg |
639 | 600 µg | 170.1 µg | |
640 | 599 µg | 169.8 µg | |
641 | 598 µg | 169.5 µg | |
642 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 597 µg | 169.2 µg |
643 | 595 µg | 168.7 µg | |
644 | (Fat Free, Snack) | 590 µg | 167.3 µg |
645 | (Fat Free, Crackers) | 590 µg | 167.3 µg |
646 | (Crackers, Fat-Free, Low-Sodium) | 590 µg | 167.3 µg |
647 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 588 µg | 166.7 µg |
648 | (Cheese) | 586 µg | 166.1 µg |
649 | (Fish) | 580 µg | 164.4 µg |
650 | (Game Meat) | 580 µg | 164.4 µg |
651 | (Crude) | 577 µg | 163.6 µg |
652 | (Unprocessed) | 577 µg | 163.6 µg |
653 | (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12) | 575 µg | 163 µg |
654 | (Red Bull, Sugar-Free) | 575 µg | 163 µg |
655 | (XS Gold Plus) | 575 µg | 163 µg |
656 | (XS) | 575 µg | 163 µg |
657 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 575 µg | 163 µg |
658 | (Meat, Alaska Native) | 573 µg | 162.4 µg |
659 | 572 µg | 162.2 µg | |
660 | (Cereals Ready-To-Eat) | 572 µg | 162.2 µg |
661 | (Enriched) | 571 µg | 161.9 µg |
662 | 570 µg | 161.6 µg | |
663 | (Lychee) | 570 µg | 161.6 µg |
664 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 570 µg | 161.6 µg |
665 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 570 µg | 161.6 µg |
666 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 568 µg | 161 µg |
667 | 567 µg | 160.7 µg | |
668 | (All Flavors) | 567 µg | 160.7 µg |
669 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 565 µg | 160.2 µg |
670 | (Powder) | 565 µg | 160.2 µg |
671 | (Dry Mix, Not Reconstituted) | 565 µg | 160.2 µg |
672 | (Baked Snack) | 565 µg | 160.2 µg |
673 | (Lowfat) | 564 µg | 159.9 µg |
674 | (Tenderloin, Meat Only, Game Meat) | 563 µg | 159.6 µg |
675 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 563 µg | 159.6 µg |
676 | (Frozen, Pasteurized) | 563 µg | 159.6 µg |
677 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 562 µg | 159.3 µg |
678 | 560 µg | 158.8 µg | |
679 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 560 µg | 158.8 µg |
680 | (Prepared With Garlic & Parmesan Cheese) | 560 µg | 158.8 µg |
681 | (Prepared With Garlic & Parmesan Cheese) | 560 µg | 158.8 µg |
682 | (Not Further Specified) | 559 µg | 158.5 µg |
683 | (Soft, From Fast Food / Restaurant) | 559 µg | 158.5 µg |
684 | (Soft, Not Further Specified) | 559 µg | 158.5 µg |
685 | (Includes Apple, Blueberry, Cherry, Strawberry) | 558 µg | 158.2 µg |
686 | (Unsweetened, Lemon) | 558 µg | 158.2 µg |
687 | 557 µg | 157.9 µg | |
688 | 557 µg | 157.9 µg | |
689 | (Filled, Not Further Specified) | 557 µg | 157.9 µg |
690 | (Cheese-Filled) | 557 µg | 157.9 µg |
691 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 556 µg | 157.6 µg |
692 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 555 µg | 157.3 µg |
693 | 555 µg | 157.3 µg | |
694 | 555 µg | 157.3 µg | |
695 | (Unspecified If Hard Or Soft) | 553 µg | 156.8 µg |
696 | (Plain) | 553 µg | 156.8 µg |
697 | 553 µg | 156.8 µg | |
698 | 550 µg | 155.9 µg | |
699 | (Cereals Ready-To-Eat) | 550 µg | 155.9 µg |
700 | (Baked Snack) | 550 µg | 155.9 µg |
701 | (Low Fat) | 549 µg | 155.6 µg |
702 | (Lowfat) | 549 µg | 155.6 µg |
703 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 548 µg | 155.4 µg |
704 | (Potherb) | 546 µg | 154.8 µg |
705 | (Nonfat Or Fat Free) | 545 µg | 154.5 µg |
706 | (Nonfat Or Fat Free) | 545 µg | 154.5 µg |
707 | (Whole Grain) | 545 µg | 154.5 µg |
708 | (Whole Grain) | 545 µg | 154.5 µg |
709 | 545 µg | 154.5 µg | |
710 | 545 µg | 154.5 µg | |
711 | (Sockeye, Filets With Skin, Alaska Native) | 543 µg | 153.9 µg |
712 | (With Yogurt Coating, Nature Valley) | 542 µg | 153.7 µg |
713 | 542 µg | 153.7 µg | |
714 | (Mixed Species, Fish) | 540 µg | 153.1 µg |
715 | (Liver, Alaska Native) | 540 µg | 153.1 µg |
716 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
717 | (Young Leaves, Alaska Native) | 540 µg | 153.1 µg |
718 | (New Zealand Imported) | 537 µg | 152.2 µg |
719 | (Italian Four Cheese Lasagna) | 537 µg | 152.2 µg |
720 | 536 µg | 152 µg | |
721 | 536 µg | 152 µg | |
722 | (Made Without Fat) | 532 µg | 150.8 µg |
723 | (Made Without Fat) | 530 µg | 150.3 µg |
724 | (Meat, Alaska Native) | 530 µg | 150.3 µg |
725 | (Dry Mix, Incomplete) | 529 µg | 150 µg |
726 | (Nature Valley, Peanut, Sweet&salty Nut) | 528 µg | 149.7 µg |
727 | 528 µg | 149.7 µg | |
728 | (Dried, Spices) | 528 µg | 149.7 µg |
729 | 528 µg | 149.7 µg | |
730 | (Enriched, Dry) | 525 µg | 148.8 µg |
731 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 524 µg | 148.6 µg |
732 | (Pasteurized, Includes USDA Food Distr. Program) | 523 µg | 148.3 µg |
733 | (Frozen, Sugared, Pasteurized) | 523 µg | 148.3 µg |
734 | (Cheese) | 520 µg | 147.4 µg |
735 | (Cheese) | 520 µg | 147.4 µg |
736 | (Game Meat) | 520 µg | 147.4 µg |
737 | (Game Meat) | 520 µg | 147.4 µg |
738 | 520 µg | 147.4 µg | |
739 | (Stuffed With Melted Cheese, Soft) | 519 µg | 147.1 µg |
740 | (Topped With Melted Cheese, Soft) | 519 µg | 147.1 µg |
741 | (Alaska Native) | 519 µg | 147.1 µg |
742 | 518 µg | 146.9 µg | |
743 | 517 µg | 146.6 µg | |
744 | (Brown, Italian, Or Crimini) | 517 µg | 146.6 µg |
745 | (Unspecified If Cooking Fat Added) | 516 µg | 146.3 µg |
746 | 516 µg | 146.3 µg | |
747 | (Made With Fat) | 515 µg | 146 µg |
748 | (Unspecified Cooking Method) | 515 µg | 146 µg |
749 | (Flavored, Fish-Shaped) | 514 µg | 145.7 µg |
750 | (Dry) | 514 µg | 145.7 µg |
751 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 514 µg | 145.7 µg |
752 | (1n Steak, Loin, Meat Only, Game Meat) | 513 µg | 145.4 µg |
753 | 513 µg | 145.4 µg | |
754 | (Variety Meats & By-Products) | 510 µg | 144.6 µg |
755 | (Boneless, Meat & Fat) | 510 µg | 144.6 µg |
756 | (Plain, Commercially Prepared, Refrigerated) | 510 µg | 144.6 µg |
757 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 510 µg | 144.6 µg |
758 | (From Fast Food / Restaurant) | 510 µg | 144.6 µg |
759 | (With Salt, Drained) | 509 µg | 144.3 µg |
760 | (Without Salt, Drained) | 509 µg | 144.3 µg |
761 | 509 µg | 144.3 µg | |
762 | (Baked Snack) | 507 µg | 143.7 µg |
763 | (Dry Roasted, With Salt Added, Seeds) | 507 µg | 143.7 µg |
764 | (Variety Meats & By-Products) | 506 µg | 143.4 µg |
765 | (Unspecified Cooking Method) | 506 µg | 143.4 µg |
766 | (Breaded Or Floured, Only Meat Eaten) | 505 µg | 143.2 µg |
767 | 505 µg | 143.2 µg | |
768 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 505 µg | 143.2 µg |
769 | 505 µg | 143.2 µg | |
770 | (Gluten-Free, Wheat-Free) | 505 µg | 143.2 µg |
771 | (Cheese) | 503 µg | 142.6 µg |
772 | (Cheese) | 503 µg | 142.6 µg |
773 | (Only Meat Eaten) | 501 µg | 142 µg |
774 | (Only Meat Eaten) | 501 µg | 142 µg |
775 | (Only Meat Eaten, Unspecified Cooking Method) | 501 µg | 142 µg |
776 | (Top Round, 1n Steak, Meat Only, Game Meat) | 500 µg | 141.7 µg |
777 | (Made Without Fat) | 500 µg | 141.7 µg |
778 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 500 µg | 141.7 µg |
779 | 500 µg | 141.7 µg | |
780 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 500 µg | 141.7 µg |
781 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 500 µg | 141.7 µg |
782 | (Crude) | 499 µg | 141.5 µg |
783 | (Coated, Made Without Fat) | 497 µg | 140.9 µg |
784 | (Free Range, Shoshone Bannock) | 497 µg | 140.9 µg |
785 | 495 µg | 140.3 µg | |
786 | 495 µg | 140.3 µg | |
787 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 495 µg | 140.3 µg |
788 | (Torta De Cameron Seco) | 495 µg | 140.3 µg |
789 | (Sandwich-Type With Cheese Filling) | 494 µg | 140 µg |
790 | (All-Purpose, Enriched, Calcium-Fortified) | 494 µg | 140 µg |
791 | 493 µg | 139.8 µg | |
792 | 493 µg | 139.8 µg | |
793 | (Tortilla Mix, Enriched) | 493 µg | 139.8 µg |
794 | (Commercially Prepared) | 491 µg | 139.2 µg |
795 | 491 µg | 139.2 µg | |
796 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
797 | (Ready-To-Heat) | 490 µg | 138.9 µg |
798 | (Game Meat) | 490 µg | 138.9 µg |
799 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 490 µg | 138.9 µg |
800 | 490 µg | 138.9 µg | |
801 | 489 µg | 138.6 µg | |
802 | 489 µg | 138.6 µg | |
803 | 489 µg | 138.6 µg | |
804 | (Cheese) | 488 µg | 138.3 µg |
805 | (Cheese) | 488 µg | 138.3 µg |
806 | (72% Lean / 28% Fat, Crumbles) | 488 µg | 138.3 µg |
807 | (72% Lean / 28% Fat) | 488 µg | 138.3 µg |
808 | 487 µg | 138.1 µg | |
809 | 487 µg | 138.1 µg | |
810 | (Crackers) | 487 µg | 138.1 µg |
811 | (Includes Oyster, Soda, Soup, Crackers) | 487 µg | 138.1 µg |
812 | (84% Lean / 16% Fat, Crumbles) | 486 µg | 137.8 µg |
813 | (Lowfat, Ready-To-Heat) | 486 µg | 137.8 µg |
814 | (Queso Cotija) | 486 µg | 137.8 µg |
815 | (Without Peanuts) | 486 µg | 137.8 µg |
816 | (Without Peanuts) | 486 µg | 137.8 µg |
817 | (Original Crust) | 486 µg | 137.8 µg |
818 | (Dry Grated, Reduced Fat) | 486 µg | 137.8 µg |
819 | 486 µg | 137.8 µg | |
820 | 486 µg | 137.8 µg | |
821 | (From School, Not Further Specified) | 486 µg | 137.8 µg |
822 | (Made From Frozen, Reduced Fat) | 486 µg | 137.8 µg |
823 | (Variety Meats & By-Products) | 485 µg | 137.5 µg |
824 | (Variety Meats & By-Products) | 485 µg | 137.5 µg |
825 | (96% Lean / 4% Fat, Crumbles) | 484 µg | 137.2 µg |
826 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 484 µg | 137.2 µg |
827 | (Breaded Or Floured, Only Meat Eaten) | 483 µg | 136.9 µg |
828 | (Meatless) | 481 µg | 136.4 µg |
829 | (Meatless) | 481 µg | 136.4 µg |
830 | (Reduced Fat) | 480 µg | 136.1 µg |
831 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 480 µg | 136.1 µg |
832 | (Low Sugar Or Low Calorie, Candies) | 480 µg | 136.1 µg |
833 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 480 µg | 136.1 µg |
834 | (Chocolate Covered) | 480 µg | 136.1 µg |
835 | 480 µg | 136.1 µg | |
836 | (Meat Only) | 480 µg | 136.1 µg |
837 | (Defatted) | 480 µg | 136.1 µg |
838 | (Game Meat) | 480 µg | 136.1 µg |
839 | (Gluten-Free) | 480 µg | 136.1 µg |
840 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 480 µg | 136.1 µg |
841 | (Challah) | 479 µg | 135.8 µg |
842 | (Plain, Lightly Salted) | 478 µg | 135.5 µg |
843 | 477 µg | 135.2 µg | |
844 | (As Ingredient) | 477 µg | 135.2 µg |
845 | (Enriched, Dry) | 477 µg | 135.2 µg |
846 | (Made Without Fat) | 476 µg | 134.9 µg |
847 | 476 µg | 134.9 µg | |
848 | (Fish) | 476 µg | 134.9 µg |
849 | 476 µg | 134.9 µg | |
850 | (With Tomato-Based Sauce Mixture) | 476 µg | 134.9 µg |
851 | (Coated, Made With Fat) | 475 µg | 134.7 µg |
852 | (Without Peanuts, Unsalted) | 475 µg | 134.7 µg |
853 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 475 µg | 134.7 µg |
854 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 475 µg | 134.7 µg |
855 | (Reduced Fat) | 475 µg | 134.7 µg |
856 | (Dry) | 473 µg | 134.1 µg |
857 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 473 µg | 134.1 µg |
858 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 473 µg | 134.1 µg |
859 | (Tahini, Made From Kernels) | 473 µg | 134.1 µg |
860 | (Sesame Butter Made From Whole Seeds) | 473 µg | 134.1 µg |
861 | (Mixture) | 473 µg | 134.1 µg |
862 | 471 µg | 133.5 µg | |
863 | (Without Peanuts) | 471 µg | 133.5 µg |
864 | (Game Meat, Meat Only) | 470 µg | 133.2 µg |
865 | (Top Round, Leg, Cap Off, Boneless) | 470 µg | 133.2 µg |
866 | (Whole) | 470 µg | 133.2 µg |
867 | (Meat Only) | 470 µg | 133.2 µg |
868 | (Italian Style, Lower Sodium) | 469 µg | 133 µg |
869 | (Made With Fat) | 469 µg | 133 µg |
870 | (Unspecified If Cooking Fat Added) | 469 µg | 133 µg |
871 | 469 µg | 133 µg | |
872 | 469 µg | 133 µg | |
873 | 469 µg | 133 µg | |
874 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 468 µg | 132.7 µg |
875 | (Skin Not Eaten) | 468 µg | 132.7 µg |
876 | 468 µg | 132.7 µg | |
877 | 468 µg | 132.7 µg | |
878 | (Skin Not Eaten) | 468 µg | 132.7 µg |
879 | (Unspecified If Skin Eaten) | 468 µg | 132.7 µg |
880 | (Breaded Or Floured, Meat & Fat Eaten) | 467 µg | 132.4 µg |
881 | (Breaded Or Floured, Unspecified If Fat Eaten) | 467 µg | 132.4 µg |
882 | (Only Meat Eaten) | 467 µg | 132.4 µg |
883 | (Fresh) | 467 µg | 132.4 µg |
884 | (All-Purpose, Enriched, Unbleached) | 467 µg | 132.4 µg |
885 | (Seaweed) | 466 µg | 132.1 µg |
886 | (Toasted, With Salt Added, Decorticated, Seeds) | 466 µg | 132.1 µg |
887 | (Toasted, Without Salt Added, Decorticated, Seeds) | 466 µg | 132.1 µg |
888 | (Boneless, Meat & Fat) | 465 µg | 131.8 µg |
889 | 465 µg | 131.8 µg | |
890 | (Boneless, Meat & Fat) | 465 µg | 131.8 µg |
891 | 464 µg | 131.5 µg | |
892 | (Made With Butter) | 463 µg | 131.3 µg |
893 | (Made With Unspecified Fat) | 463 µg | 131.3 µg |
894 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 463 µg | 131.3 µg |
895 | (Breaded Or Floured, Unspecified Cooking Method) | 463 µg | 131.3 µg |
896 | (Fish, Alaska Native) | 463 µg | 131.3 µg |
897 | (Breaded Or Floured, Unspecified If Fat Eaten) | 463 µg | 131.3 µg |
898 | (Baked Snack) | 463 µg | 131.3 µg |
899 | 463 µg | 131.3 µg | |
900 | (Fruit & Nut) | 462 µg | 131 µg |
901 | 462 µg | 131 µg | |
902 | (Made With Oil) | 462 µg | 131 µg |
903 | (Buffalo, Free Range, Shoshone Bannock) | 462 µg | 131 µg |
904 | (84% Lean / 16% Fat) | 462 µg | 131 µg |
905 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 462 µg | 131 µg |
906 | (Made From Frozen) | 462 µg | 131 µg |
907 | 461 µg | 130.7 µg | |
908 | (Round, Meat Only, Game Meat) | 460 µg | 130.4 µg |
909 | (Meat & Fat Eaten) | 460 µg | 130.4 µg |
910 | (Unspecified If Fat Eaten) | 460 µg | 130.4 µg |
911 | (Meat & Fat Eaten) | 460 µg | 130.4 µg |
912 | (Unspecified If Fat Eaten) | 460 µg | 130.4 µg |
913 | (Meat & Fat Eaten, Unspecified Cooking Method) | 460 µg | 130.4 µg |
914 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 460 µg | 130.4 µg |
915 | (Variety Meats & By-Products) | 460 µg | 130.4 µg |
916 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 460 µg | 130.4 µg |
917 | (Dry Powder, Processed With Alkali) | 460 µg | 130.4 µg |
918 | (Mollusks, Mixed Species) | 458 µg | 129.8 µg |
919 | 458 µg | 129.8 µg | |
920 | 458 µg | 129.8 µg | |
921 | (Loin, Meat Only, Bone-In) | 458 µg | 129.8 µg |
922 | (Sandwich-Type With Cheese Filling) | 457 µg | 129.6 µg |
923 | 457 µg | 129.6 µg | |
924 | 457 µg | 129.6 µg | |
925 | (Flavored) | 456 µg | 129.3 µg |
926 | (Plain) | 456 µg | 129.3 µg |
927 | (Ritz) | 456 µg | 129.3 µg |
928 | (Snack) | 456 µg | 129.3 µg |
929 | (Regular, Standard Snack-Type) | 456 µg | 129.3 µg |
930 | (Unspecified If Sweet) | 456 µg | 129.3 µg |
931 | 456 µg | 129.3 µg | |
932 | 456 µg | 129.3 µg | |
933 | (Wheat & Barley, Made With Milk) | 455 µg | 129 µg |
934 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 455 µg | 129 µg |
935 | (Gluten Free) | 454 µg | 128.7 µg |
936 | (Breaded Or Floured, Meat & Fat Eaten) | 453 µg | 128.4 µg |
937 | (Made With Fat) | 451 µg | 127.9 µg |
938 | 451 µg | 127.9 µg | |
939 | (Cheese) | 450 µg | 127.6 µg |
940 | (Dry, Powder) | 450 µg | 127.6 µg |
941 | (Meat Only) | 450 µg | 127.6 µg |
942 | (Mature Seeds) | 450 µg | 127.6 µg |
943 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 450 µg | 127.6 µg |
944 | (Cereals Ready-To-Eat) | 450 µg | 127.6 µg |
945 | (Dry) | 450 µg | 127.6 µg |
946 | (Coated) | 449 µg | 127.3 µg |
947 | (Loin, Meat Only, Bone-In) | 449 µg | 127.3 µg |
948 | (Ground, Spices) | 448 µg | 127 µg |
949 | (From Fast Food / Restaurant) | 448 µg | 127 µg |
950 | (Meat Only, Game Meat) | 447 µg | 126.7 µg |
951 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 447 µg | 126.7 µg |
952 | (Cold Pack) | 446 µg | 126.4 µg |
953 | 446 µg | 126.4 µg | |
954 | (Seaweed) | 446 µg | 126.4 µg |
955 | (Meat & Fat) | 445 µg | 126.2 µg |
956 | (Variety Meats & By-Products) | 445 µg | 126.2 µg |
957 | (10% Protein, Bleached, Enriched, Industrial) | 445 µg | 126.2 µg |
958 | (10% Protein, Unbleached, Enriched, Industrial) | 445 µg | 126.2 µg |
959 | (11.5% Protein, Bleached, Enriched, Industrial) | 445 µg | 126.2 µg |
960 | (11.5% Protein, Unbleached, Enriched, Industrial) | 445 µg | 126.2 µg |
961 | (13% Protein, Bleached, Enriched, Industrial) | 445 µg | 126.2 µg |
962 | (15% Protein, Bleached, Enriched, Industrial) | 445 µg | 126.2 µg |
963 | (9% Protein, Bleached, Enriched, Industrial) | 445 µg | 126.2 µg |
964 | (Mozzarella) | 444 µg | 125.9 µg |
965 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 444 µg | 125.9 µg |
966 | 444 µg | 125.9 µg | |
967 | (Mollusks, Moist Heat) | 443 µg | 125.6 µg |
968 | (Salted, Pasteurized) | 443 µg | 125.6 µg |
969 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 443 µg | 125.6 µg |
970 | (All-Purpose, Enriched, Bleached) | 443 µg | 125.6 µg |
971 | 442 µg | 125.3 µg | |
972 | (American Or Cheddar Cheese Base, Reduced Fat) | 442 µg | 125.3 µg |
973 | (American Or Cheddar Cheese Base, Reduced Fat) | 442 µg | 125.3 µg |
974 | (Unspecified Cooking Method) | 442 µg | 125.3 µg |
975 | 442 µg | 125.3 µg | |
976 | (Cheese, Includes USDA Food Distr. Program) | 441 µg | 125 µg |
977 | (Cheese) | 441 µg | 125 µg |
978 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 441 µg | 125 µg |
979 | (Fruit, Made From Frozen) | 441 µg | 125 µg |
980 | (Meat Only, Shoulder, Blade) | 440 µg | 124.7 µg |
981 | (Coated) | 440 µg | 124.7 µg |
982 | (Low Sodium) | 440 µg | 124.7 µg |
983 | 440 µg | 124.7 µg | |
984 | (Tofu Plus Extra Firm) | 440 µg | 124.7 µg |
985 | (Made Without Fat) | 439 µg | 124.5 µg |
986 | (Plain, As Purchased) | 439 µg | 124.5 µg |
987 | 439 µg | 124.5 µg | |
988 | (Fish, Alaska Native) | 438 µg | 124.2 µg |
989 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 438 µg | 124.2 µg |
990 | (Reduced Sodium) | 438 µg | 124.2 µg |
991 | (Egg & Onion) | 437 µg | 123.9 µg |
992 | (Dry Mix) | 437 µg | 123.9 µg |
993 | 437 µg | 123.9 µg | |
994 | (Formulated Bar) | 437 µg | 123.9 µg |
995 | (Reduced Sodium) | 436 µg | 123.6 µg |
996 | (Smoked) | 436 µg | 123.6 µg |
997 | 436 µg | 123.6 µg | |
998 | 436 µg | 123.6 µg | |
999 | (Challah) | 436 µg | 123.6 µg |
1000 | (Reduced Sodium) | 436 µg | 123.6 µg |
Riboflavin supplements available online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
1001 | (Reduced Sodium) | 436 µg | 123.6 µg |
1002 | (Bread, Enriched) | 436 µg | 123.6 µg |
1003 | (Not Further Specified) | 435 µg | 123.3 µg |
1004 | (With Almonds, Candies) | 435 µg | 123.3 µg |
1005 | (With Almonds) | 435 µg | 123.3 µg |
1006 | (96% Lean / 4% Fat) | 435 µg | 123.3 µg |
1007 | 434 µg | 123 µg | |
1008 | (Cheese, Sharp, Sliced) | 434 µg | 123 µg |
1009 | (Meat & Fat Eaten) | 434 µg | 123 µg |
1010 | (Unspecified If Fat Eaten) | 434 µg | 123 µg |
1011 | (Made Without Fat) | 433 µg | 122.8 µg |
1012 | (Made Without Fat) | 433 µg | 122.8 µg |
1013 | (Fried Without Fat) | 433 µg | 122.8 µg |
1014 | 433 µg | 122.8 µg | |
1015 | (Classic Cheeseburger Macaroni) | 433 µg | 122.8 µg |
1016 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 433 µg | 122.8 µg |
1017 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 433 µg | 122.8 µg |
1018 | (Soft, Made From Frozen) | 432 µg | 122.5 µg |
1019 | (With Parmesan Cheese, Soft, Made From Frozen) | 432 µg | 122.5 µg |
1020 | (Boneless, Meat & Fat) | 432 µg | 122.5 µg |
1021 | (Unspecified Type) | 432 µg | 122.5 µg |
1022 | (Barbecue-Flavor) | 432 µg | 122.5 µg |
1023 | 432 µg | 122.5 µg | |
1024 | (Pasteurized Process) | 431 µg | 122.2 µg |
1025 | (American Or Cheddar Cheese Base) | 431 µg | 122.2 µg |
1026 | (Pressurized Can) | 431 µg | 122.2 µg |
1027 | (Swiss Cheese Base) | 431 µg | 122.2 µg |
1028 | 431 µg | 122.2 µg | |
1029 | (Cheese, Imitation) | 430 µg | 121.9 µg |
1030 | (Low Sodium, Dry) | 430 µg | 121.9 µg |
1031 | (Meat Only, New Zealand Imported) | 430 µg | 121.9 µg |
1032 | 430 µg | 121.9 µg | |
1033 | 430 µg | 121.9 µg | |
1034 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 430 µg | 121.9 µg |
1035 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 430 µg | 121.9 µg |
1036 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
1037 | (Bolillo) | 430 µg | 121.9 µg |
1038 | 430 µg | 121.9 µg | |
1039 | 430 µg | 121.9 µg | |
1040 | (Variety Meats & By-Products) | 430 µg | 121.9 µg |
1041 | (Meat Only) | 430 µg | 121.9 µg |
1042 | (Bollilo, Mexican) | 430 µg | 121.9 µg |
1043 | (Enriched) | 430 µg | 121.9 µg |
1044 | (Made With Cooking Spray) | 429 µg | 121.6 µg |
1045 | (Fried With Cooking Spray) | 429 µg | 121.6 µg |
1046 | 429 µg | 121.6 µg | |
1047 | (Low Sodium) | 428 µg | 121.3 µg |
1048 | (Reduced Sodium) | 428 µg | 121.3 µg |
1049 | (Cookie) | 428 µg | 121.3 µg |
1050 | (With Lemon Juice & Rind, Cookies) | 428 µg | 121.3 µg |
1051 | (Without Lemon Juice & Rind, Cookies) | 428 µg | 121.3 µg |
1052 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 428 µg | 121.3 µg |
1053 | (Dried, Spices) | 428 µg | 121.3 µg |
1054 | 427 µg | 121.1 µg | |
1055 | 427 µg | 121.1 µg | |
1056 | 427 µg | 121.1 µg | |
1057 | (Includes Sourdough) | 427 µg | 121.1 µg |
1058 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 427 µg | 121.1 µg |
1059 | (Frozen, Salted, Pasteurized) | 427 µg | 121.1 µg |
1060 | 427 µg | 121.1 µg | |
1061 | 427 µg | 121.1 µg | |
1062 | (Italian Lasagna) | 427 µg | 121.1 µg |
1063 | (With Cheese Filling) | 427 µg | 121.1 µg |
1064 | (Coated, Made Without Fat) | 426 µg | 120.8 µg |
1065 | (Made With Fat) | 426 µg | 120.8 µg |
1066 | (With Egg & Cheese) | 426 µg | 120.8 µg |
1067 | (Mollusks, Mixed Species, Moist Heat) | 426 µg | 120.8 µg |
1068 | (Unspecified Cooking Method) | 426 µg | 120.8 µg |
1069 | (Dry, Enriched) | 426 µg | 120.8 µg |
1070 | 426 µg | 120.8 µg | |
1071 | 425 µg | 120.5 µg | |
1072 | (Pasteurized Process, Vitamin D Fortified) | 425 µg | 120.5 µg |
1073 | 425 µg | 120.5 µg | |
1074 | 425 µg | 120.5 µg | |
1075 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 425 µg | 120.5 µg |
1076 | (Cheese) | 425 µg | 120.5 µg |
1077 | (Variety Meats & By-Products) | 425 µg | 120.5 µg |
1078 | (With Cheese, Made Without Fat) | 424 µg | 120.2 µg |
1079 | (Battered) | 424 µg | 120.2 µg |
1080 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 424 µg | 120.2 µg |
1081 | (Mixed Species, Fish) | 423 µg | 119.9 µg |
1082 | (Frozen, Pasteurized) | 423 µg | 119.9 µg |
1083 | (Boneless, Meat & Fat) | 423 µg | 119.9 µg |
1084 | (Dried, Whole, Seeds) | 423 µg | 119.9 µg |
1085 | (Classic Beef) | 423 µg | 119.9 µg |
1086 | (With Cheese, Made Without Fat) | 422 µg | 119.6 µg |
1087 | (Made With Creamy Dressing) | 422 µg | 119.6 µg |
1088 | (Loin, Meat & Fat, Bone-In) | 422 µg | 119.6 µg |
1089 | (Spices) | 421 µg | 119.4 µg |
1090 | 421 µg | 119.4 µg | |
1091 | (Seasoned) | 421 µg | 119.4 µg |
1092 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 421 µg | 119.4 µg |
1093 | (Mixed Species, Fish) | 421 µg | 119.4 µg |
1094 | (Variety Meats & By-Products) | 420 µg | 119.1 µg |
1095 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1096 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1097 | 420 µg | 119.1 µg | |
1098 | (Mollusks, Moist Heat) | 420 µg | 119.1 µg |
1099 | (Partially Defatted, Glandless, Seeds) | 420 µg | 119.1 µg |
1100 | (Pork Sausage, Link Or Ground) | 420 µg | 119.1 µg |
1101 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1102 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1103 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1104 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
1105 | (With Cheese, Made With Cooking Spray) | 419 µg | 118.8 µg |
1106 | (Fresh) | 419 µg | 118.8 µg |
1107 | 418 µg | 118.5 µg | |
1108 | 418 µg | 118.5 µg | |
1109 | (With Egg, Cheese, & Sausage) | 417 µg | 118.2 µg |
1110 | (With Egg & Breakfast Meat, From Fast Food) | 417 µg | 118.2 µg |
1111 | (Dehydrated) | 417 µg | 118.2 µg |
1112 | (Dry, 2 1/2 Minute Cook Time) | 417 µg | 118.2 µg |
1113 | 417 µg | 118.2 µg | |
1114 | (From Fast Food / Restaurant) | 417 µg | 118.2 µg |
1115 | (With Cheese, Meatless) | 416 µg | 117.9 µg |
1116 | (Sweetened) | 416 µg | 117.9 µg |
1117 | (Made Without Fat) | 416 µg | 117.9 µg |
1118 | (Omelet, Scrambled, Or Fried, Made Without Fat) | 416 µg | 117.9 µg |
1119 | 416 µg | 117.9 µg | |
1120 | 416 µg | 117.9 µg | |
1121 | (Unspecified Cooking Method) | 415 µg | 117.7 µg |
1122 | (Grated, Seasoned) | 415 µg | 117.7 µg |
1123 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 415 µg | 117.7 µg |
1124 | (Dried, Seeds) | 415 µg | 117.7 µg |
1125 | (Include Apple, Blueberry, Cherry, Strawberry) | 415 µg | 117.7 µg |
1126 | (Marzipan Paste) | 414 µg | 117.4 µg |
1127 | (Nuts) | 414 µg | 117.4 µg |
1128 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 414 µg | 117.4 µg |
1129 | (Made With Light Italian Dressing) | 414 µg | 117.4 µg |
1130 | (Made With Mayonnaise) | 414 µg | 117.4 µg |
1131 | (Cheese Flavored, Made Without Fat) | 414 µg | 117.4 µg |
1132 | (Vegetable Flavored, Made Without Fat) | 414 µg | 117.4 µg |
1133 | 414 µg | 117.4 µg | |
1134 | (Alaska Native) | 414 µg | 117.4 µg |
1135 | (All-Purpose, Self-Rising, Enriched) | 414 µg | 117.4 µg |
1136 | (Breaded) | 413 µg | 117.1 µg |
1137 | 412 µg | 116.8 µg | |
1138 | (Dry Mix) | 412 µg | 116.8 µg |
1139 | (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 412 µg | 116.8 µg |
1140 | 412 µg | 116.8 µg | |
1141 | (Mollusks, Mixed Species) | 412 µg | 116.8 µg |
1142 | (Partially Defatted, Seeds) | 412 µg | 116.8 µg |
1143 | (Made With Mayonnaise-Type Salad Dressing) | 411 µg | 116.5 µg |
1144 | (Made With Cooking Spray) | 411 µg | 116.5 µg |
1145 | (Italian-Style Sweet Bread) | 411 µg | 116.5 µg |
1146 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 410 µg | 116.2 µg |
1147 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 410 µg | 116.2 µg |
1148 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 410 µg | 116.2 µg |
1149 | (As Ingredient In Omelet, Unspecified Type) | 410 µg | 116.2 µg |
1150 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 410 µg | 116.2 µg |
1151 | (Variety Meats & By-Products) | 410 µg | 116.2 µg |
1152 | (With Almonds) | 410 µg | 116.2 µg |
1153 | (Made With Butter) | 409 µg | 115.9 µg |
1154 | (Made With Margarine) | 409 µg | 115.9 µg |
1155 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 409 µg | 115.9 µg |
1156 | (Made With Oil) | 408 µg | 115.7 µg |
1157 | (Unspecified If Cooking Fat Added) | 408 µg | 115.7 µg |
1158 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 408 µg | 115.7 µg |
1159 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 408 µg | 115.7 µg |
1160 | (Meat Only, Leg, Ham, Rump Half) | 408 µg | 115.7 µg |
1161 | (Coated, Made With Fat) | 407 µg | 115.4 µg |
1162 | 407 µg | 115.4 µg | |
1163 | (Made With Butter) | 407 µg | 115.4 µg |
1164 | (Made With Margarine) | 407 µg | 115.4 µg |
1165 | (With Cheese & Meat, Made Without Fat) | 407 µg | 115.4 µg |
1166 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 407 µg | 115.4 µg |
1167 | (Fried With Butter) | 407 µg | 115.4 µg |
1168 | (Fried With Margarine) | 407 µg | 115.4 µg |
1169 | (Mild, Meat Only, Skin & Breading Removed) | 407 µg | 115.4 µg |
1170 | (Made With Fat) | 406 µg | 115.1 µg |
1171 | (Unspecified If Cooking Fat Added) | 406 µg | 115.1 µg |
1172 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 406 µg | 115.1 µg |
1173 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 406 µg | 115.1 µg |
1174 | (With Meat, Made Without Fat) | 406 µg | 115.1 µg |
1175 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 406 µg | 115.1 µg |
1176 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 406 µg | 115.1 µg |
1177 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 406 µg | 115.1 µg |
1178 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 406 µg | 115.1 µg |
1179 | 406 µg | 115.1 µg | |
1180 | (Made Without Fat) | 405 µg | 114.8 µg |
1181 | 405 µg | 114.8 µg | |
1182 | (From Fast Food / Restaurant) | 405 µg | 114.8 µg |
1183 | (Made With Animal Fat Or Meat Drippings) | 405 µg | 114.8 µg |
1184 | (Made With Oil) | 405 µg | 114.8 µg |
1185 | (Made With Italian Dressing) | 405 µg | 114.8 µg |
1186 | (Fried With Animal Fat Or Meat Drippings) | 405 µg | 114.8 µg |
1187 | (Fried With Oil) | 405 µg | 114.8 µg |
1188 | (From Fast Food / Restaurant) | 405 µg | 114.8 µg |
1189 | (Sugar, Rolled-Type) | 405 µg | 114.8 µg |
1190 | (Dulce De Leche, Puerto Rican Style) | 405 µg | 114.8 µg |
1191 | (Dry Mix) | 404 µg | 114.5 µg |
1192 | (With Cheese & Meat, Made With Cooking Spray) | 404 µg | 114.5 µg |
1193 | (Made With Light Creamy Dressing) | 404 µg | 114.5 µg |
1194 | (Reduced Fat, Unspecified Raisins) | 404 µg | 114.5 µg |
1195 | (Reduced Fat) | 404 µg | 114.5 µg |
1196 | (Whole) | 404 µg | 114.5 µg |
1197 | (Grated, Plain) | 403 µg | 114.2 µg |
1198 | (With Meat, Made With Cooking Spray) | 403 µg | 114.2 µg |
1199 | (Made With Light Mayonnaise-Type Salad Dressing) | 403 µg | 114.2 µg |
1200 | (Made With Light Mayonnaise) | 403 µg | 114.2 µg |
1201 | (Alaska Native) | 403 µg | 114.2 µg |
1202 | (Exposed To Ultraviolet Light) | 403 µg | 114.2 µg |
1203 | (Reduced Sodium) | 403 µg | 114.2 µg |
1204 | (Loin, Meat Only, Bone-In) | 403 µg | 114.2 µg |
1205 | 403 µg | 114.2 µg | |
1206 | (Meatless) | 402 µg | 114 µg |
1207 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 402 µg | 114 µg |
1208 | 402 µg | 114 µg | |
1209 | (For Use On A Sandwich) | 402 µg | 114 µg |
1210 | 402 µg | 114 µg | |
1211 | (Exposed To Ultraviolet Light) | 402 µg | 114 µg |
1212 | (Made With Rice Cereal) | 401 µg | 113.7 µg |
1213 | (Made With Rice Cereal) | 401 µg | 113.7 µg |
1214 | (Made With Any Type Of Fat Free Dressing) | 401 µg | 113.7 µg |
1215 | (With Cheese, Unspecified If Cooking Fat Added) | 401 µg | 113.7 µg |
1216 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 401 µg | 113.7 µg |
1217 | 401 µg | 113.7 µg | |
1218 | 400 µg | 113.4 µg | |
1219 | (Cereals Ready-To-Eat) | 400 µg | 113.4 µg |
1220 | (Meat Only, Cubed For Stew) | 400 µg | 113.4 µg |
1221 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
1222 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 400 µg | 113.4 µg |
1223 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 400 µg | 113.4 µg |
1224 | (With Cheese, Made With Butter) | 400 µg | 113.4 µg |
1225 | (With Cheese, Made With Margarine) | 400 µg | 113.4 µg |
1226 | (Bulb & Lower-Leaf Portion) | 400 µg | 113.4 µg |
1227 | (Dry Roasted, With Peanuts) | 400 µg | 113.4 µg |
1228 | (Without Salt) | 400 µg | 113.4 µg |
1229 | (Dry, Powder) | 400 µg | 113.4 µg |
1230 | (Dry) | 400 µg | 113.4 µg |
1231 | (From School, Not Further Specified) | 400 µg | 113.4 µg |
1232 | (Dry, Enriched) | 400 µg | 113.4 µg |
1233 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
1234 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
1235 | (Meat Only, Shoulder, Blade) | 400 µg | 113.4 µg |
1236 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
1237 | (Pasteurized Process) | 400 µg | 113.4 µg |
1238 | (Tofu Plus Firm) | 400 µg | 113.4 µg |
1239 | (Self-Rising, Bolted, Plain, Enriched) | 400 µg | 113.4 µg |
1240 | (Self-Rising, Bolted, Plain, Enriched) | 400 µg | 113.4 µg |
1241 | (Partially Defatted, Glandless, Seeds) | 399 µg | 113.1 µg |
1242 | 399 µg | 113.1 µg | |
1243 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 399 µg | 113.1 µg |
1244 | (With Dark-Green Vegetables, Made Without Fat) | 399 µg | 113.1 µg |
1245 | (Crackers) | 399 µg | 113.1 µg |
1246 | (Coated, Made Without Fat) | 398 µg | 112.8 µg |
1247 | 398 µg | 112.8 µg | |
1248 | (With Cheese, Made With Oil) | 398 µg | 112.8 µg |
1249 | (As Purchased) | 398 µg | 112.8 µg |
1250 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 398 µg | 112.8 µg |
1251 | 398 µg | 112.8 µg | |
1252 | (Cheese, Gluten-Free Thick Crust) | 398 µg | 112.8 µg |
1253 | (Enriched) | 398 µg | 112.8 µg |
1254 | (Meat & Fat, Shoulder, Blade) | 397 µg | 112.5 µg |
1255 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 397 µg | 112.5 µg |
1256 | (Cheese, Reduced Fat) | 397 µg | 112.5 µg |
1257 | (Chinese, Noodles) | 397 µg | 112.5 µg |
1258 | (Unspecified Cooking Method) | 397 µg | 112.5 µg |
1259 | 397 µg | 112.5 µg | |
1260 | (Plain) | 397 µg | 112.5 µg |
1261 | (Cereals Ready-To-Eat) | 397 µg | 112.5 µg |
1262 | (Meat & Fat) | 397 µg | 112.5 µg |
1263 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 397 µg | 112.5 µg |
1264 | 397 µg | 112.5 µg | |
1265 | (Low Fat, Glandless, Seeds) | 396 µg | 112.3 µg |
1266 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 395 µg | 112 µg |
1267 | (Loin, Meat Only, Bone-In) | 395 µg | 112 µg |
1268 | 395 µg | 112 µg | |
1269 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 395 µg | 112 µg |
1270 | 395 µg | 112 µg | |
1271 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 394 µg | 111.7 µg |
1272 | 394 µg | 111.7 µg | |
1273 | (Includes Gluten) | 394 µg | 111.7 µg |
1274 | (Made With Fat) | 393 µg | 111.4 µg |
1275 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 393 µg | 111.4 µg |
1276 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 393 µg | 111.4 µg |
1277 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 393 µg | 111.4 µg |
1278 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 393 µg | 111.4 µg |
1279 | 393 µg | 111.4 µg | |
1280 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 392 µg | 111.1 µg |
1281 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 391 µg | 110.8 µg |
1282 | (Omelet, Scrambled, Or Fried, Made With Butter) | 391 µg | 110.8 µg |
1283 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 391 µg | 110.8 µg |
1284 | (Nature Valley, Chewy Trail Mix) | 391 µg | 110.8 µg |
1285 | 391 µg | 110.8 µg | |
1286 | (Fresh) | 391 µg | 110.8 µg |
1287 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 391 µg | 110.8 µg |
1288 | (Pasteurized Process, Low Fat) | 390 µg | 110.6 µg |
1289 | (Dry) | 390 µg | 110.6 µg |
1290 | (Made With Fat) | 390 µg | 110.6 µg |
1291 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
1292 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
1293 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 390 µg | 110.6 µg |
1294 | (Cheese) | 390 µg | 110.6 µg |
1295 | (Cheese) | 390 µg | 110.6 µg |
1296 | (Low Sodium) | 390 µg | 110.6 µg |
1297 | (Made From Frozen, Reduced Fat) | 390 µg | 110.6 µg |
1298 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 390 µg | 110.6 µg |
1299 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 390 µg | 110.6 µg |
1300 | (Meat Only) | 390 µg | 110.6 µg |
1301 | (Meat Only) | 390 µg | 110.6 µg |
1302 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
1303 | (Enriched) | 390 µg | 110.6 µg |
1304 | (Cheese) | 389 µg | 110.3 µg |
1305 | (Made With Butter) | 389 µg | 110.3 µg |
1306 | (Made With Margarine) | 389 µg | 110.3 µg |
1307 | (Omelet, Scrambled, Or Fried, Made With Oil) | 389 µg | 110.3 µg |
1308 | (Includes Gluten) | 389 µg | 110.3 µg |
1309 | (Meat Only, Shoulder, Blade) | 388 µg | 110 µg |
1310 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 388 µg | 110 µg |
1311 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 388 µg | 110 µg |
1312 | (Unspecified If Cooking Fat Added) | 388 µg | 110 µg |
1313 | (Unspecified Type Of Fat) | 388 µg | 110 µg |
1314 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 388 µg | 110 µg |
1315 | (Loin, Meat Only) | 387 µg | 109.7 µg |
1316 | (Boneless, Meat & Fat, Loin) | 387 µg | 109.7 µg |
1317 | (With Cheese & Meat, Made With Butter) | 387 µg | 109.7 µg |
1318 | (With Cheese & Meat, Made With Margarine) | 387 µg | 109.7 µg |
1319 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 387 µg | 109.7 µg |
1320 | (Cheese Flavored, Made With Fat) | 387 µg | 109.7 µg |
1321 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 387 µg | 109.7 µg |
1322 | (Vegetable Flavored, Made With Fat) | 387 µg | 109.7 µg |
1323 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 387 µg | 109.7 µg |
1324 | (Coated) | 387 µg | 109.7 µg |
1325 | 387 µg | 109.7 µg | |
1326 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 387 µg | 109.7 µg |
1327 | (Loin, Meat Only) | 387 µg | 109.7 µg |
1328 | (Water, Pan Criollo, Puerto Rican Style) | 387 µg | 109.7 µg |
1329 | (Self-Rising, Degermed, Enriched) | 387 µg | 109.7 µg |
1330 | (Self-Rising, Degermed, Enriched) | 387 µg | 109.7 µg |
1331 | 386 µg | 109.4 µg | |
1332 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 386 µg | 109.4 µg |
1333 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 386 µg | 109.4 µg |
1334 | (With Cheese & Meat, Unspecified Type Of Fat) | 386 µg | 109.4 µg |
1335 | (Liquid Or Frozen, Fat Free) | 386 µg | 109.4 µg |
1336 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 386 µg | 109.4 µg |
1337 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 386 µg | 109.4 µg |
1338 | (Made From Frozen, Reduced Fat) | 386 µg | 109.4 µg |
1339 | (Made From Frozen) | 386 µg | 109.4 µg |
1340 | (With Cheese & Meat, Made With Oil) | 385 µg | 109.1 µg |
1341 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 385 µg | 109.1 µg |
1342 | (With Meat, Made With Butter) | 385 µg | 109.1 µg |
1343 | (With Meat, Made With Margarine) | 385 µg | 109.1 µg |
1344 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 385 µg | 109.1 µg |
1345 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 385 µg | 109.1 µg |
1346 | (Loin, Meat Only, Bone-In) | 385 µg | 109.1 µg |
1347 | (Loin, Meat & Fat) | 385 µg | 109.1 µg |
1348 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 384 µg | 108.9 µg |
1349 | (With Meat, Made With Animal Fat Or Meat Drippings) | 384 µg | 108.9 µg |
1350 | (With Meat, Unspecified If Cooking Fat Added) | 384 µg | 108.9 µg |
1351 | (With Meat, Unspecified Type Of Fat) | 384 µg | 108.9 µg |
1352 | (Meat Only, Shoulder, Blade) | 384 µg | 108.9 µg |
1353 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 383 µg | 108.6 µg |
1354 | (With Meat, Made With Oil) | 383 µg | 108.6 µg |
1355 | (Drained, Packed In Oil) | 383 µg | 108.6 µg |
1356 | (With Cheese, Made From Reduced Fat Packaged Mix) | 383 µg | 108.6 µg |
1357 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 383 µg | 108.6 µg |
1358 | 382 µg | 108.3 µg | |
1359 | 382 µg | 108.3 µg | |
1360 | (Meat & Fat, Pork) | 382 µg | 108.3 µg |
1361 | (Cheese) | 382 µg | 108.3 µg |
1362 | (With Potatoes And/Or Onions, Made Without Fat) | 382 µg | 108.3 µg |
1363 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 382 µg | 108.3 µg |
1364 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 382 µg | 108.3 µg |
1365 | (Whole) | 382 µg | 108.3 µg |
1366 | (Unspecified Major Flour) | 382 µg | 108.3 µg |
1367 | 382 µg | 108.3 µg | |
1368 | (Made From Home Recipe Or Purchased At A Bakery) | 382 µg | 108.3 µg |
1369 | (Degermed, Enriched) | 382 µg | 108.3 µg |
1370 | (Degermed, Enriched) | 382 µg | 108.3 µg |
1371 | 381 µg | 108 µg | |
1372 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 381 µg | 108 µg |
1373 | (Ready-To-Heat) | 381 µg | 108 µg |
1374 | 381 µg | 108 µg | |
1375 | (Coated, Made With Fat) | 380 µg | 107.7 µg |
1376 | (Meat Only) | 380 µg | 107.7 µg |
1377 | (Dry) | 380 µg | 107.7 µg |
1378 | (Extruded, Cheese-Flavor) | 380 µg | 107.7 µg |
1379 | (With Tomatoes, Made Without Fat) | 380 µg | 107.7 µg |
1380 | (Includes Buttermilk, Ready-To-Heat) | 380 µg | 107.7 µg |
1381 | (Soft Type) | 380 µg | 107.7 µg |
1382 | 380 µg | 107.7 µg | |
1383 | (Dried, Nuts) | 380 µg | 107.7 µg |
1384 | 380 µg | 107.7 µg | |
1385 | (Made From Frozen) | 380 µg | 107.7 µg |
1386 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
1387 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 380 µg | 107.7 µg |
1388 | (Variety Meats & By-Products) | 380 µg | 107.7 µg |
1389 | (Fish) | 380 µg | 107.7 µg |
1390 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 380 µg | 107.7 µg |
1391 | (With Salt) | 380 µg | 107.7 µg |
1392 | (Without Salt) | 380 µg | 107.7 µg |
1393 | 379 µg | 107.4 µg | |
1394 | (Spices) | 379 µg | 107.4 µg |
1395 | (Pork, Meat & Fat Eaten) | 379 µg | 107.4 µg |
1396 | (Pork, Unspecified If Fat Eaten) | 379 µg | 107.4 µg |
1397 | (Meat & Fat, Leg, Ham, Rump Half) | 379 µg | 107.4 µg |
1398 | (Loin, Meat & Fat, Bone-In) | 379 µg | 107.4 µg |
1399 | (Loin, Meat & Fat) | 378 µg | 107.2 µg |
1400 | (Bran, Or Multigrain) | 378 µg | 107.2 µg |
1401 | (Includes Egg Roll Wrappers) | 378 µg | 107.2 µg |
1402 | 377 µg | 106.9 µg | |
1403 | (With Cheese & Tomatoes, Made Without Fat) | 377 µg | 106.9 µg |
1404 | (With Dark-Green Vegetables, Made With Fat) | 377 µg | 106.9 µg |
1405 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 377 µg | 106.9 µg |
1406 | (Meat Only) | 377 µg | 106.9 µg |
1407 | 376 µg | 106.6 µg | |
1408 | (With Meat & Cheese) | 376 µg | 106.6 µg |
1409 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 376 µg | 106.6 µg |
1410 | (With Chocolate, Made From Frozen) | 376 µg | 106.6 µg |
1411 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 376 µg | 106.6 µg |
1412 | (Meat & Fat) | 376 µg | 106.6 µg |
1413 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 376 µg | 106.6 µg |
1414 | (Loin, Meat Only, Bone-In) | 376 µg | 106.6 µg |
1415 | 376 µg | 106.6 µg | |
1416 | (Cheese, Reduced Sodium) | 375 µg | 106.3 µg |
1417 | 375 µg | 106.3 µg | |
1418 | (Mixed Flavors) | 375 µg | 106.3 µg |
1419 | 375 µg | 106.3 µg | |
1420 | 375 µg | 106.3 µg | |
1421 | (Dry, 1 Minute Cook Time) | 375 µg | 106.3 µg |
1422 | (Cheddar Or Colby) | 375 µg | 106.3 µg |
1423 | (With Meat, Gluten-Free Thick Crust) | 375 µg | 106.3 µg |
1424 | (From Whole Bird, Meat Only) | 375 µg | 106.3 µg |
1425 | (Back, Meat Only) | 375 µg | 106.3 µg |
1426 | (Dark Meat) | 375 µg | 106.3 µg |
1427 | (Low Sodium Or No Salt) | 375 µg | 106.3 µg |
1428 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 374 µg | 106 µg |
1429 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 374 µg | 106 µg |
1430 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 374 µg | 106 µg |
1431 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 374 µg | 106 µg |
1432 | (Commercially Prepared, Includes Brown-And-Serve) | 374 µg | 106 µg |
1433 | 374 µg | 106 µg | |
1434 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 373 µg | 105.7 µg |
1435 | 373 µg | 105.7 µg | |
1436 | (Meat Only, Leg, Ham, Shank Half) | 373 µg | 105.7 µg |
1437 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 372 µg | 105.5 µg |
1438 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 372 µg | 105.5 µg |
1439 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 372 µg | 105.5 µg |
1440 | (Box Mix With Cheese Sauce) | 372 µg | 105.5 µg |
1441 | (Dried, Nuts) | 371 µg | 105.2 µg |
1442 | 371 µg | 105.2 µg | |
1443 | (Dry Mix, Incomplete, Includes Buttermilk) | 371 µg | 105.2 µg |
1444 | (Tenderloin, Meat Only, Game Meat) | 370 µg | 104.9 µg |
1445 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 370 µg | 104.9 µg |
1446 | (With Sausage, Egg & Cheese) | 370 µg | 104.9 µg |
1447 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 370 µg | 104.9 µg |
1448 | (Toaster-Type) | 370 µg | 104.9 µg |
1449 | (With Egg, Cheese, & Sausage) | 370 µg | 104.9 µg |
1450 | (With Sausage, Egg, & Cheese) | 370 µg | 104.9 µg |
1451 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 370 µg | 104.9 µg |
1452 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 370 µg | 104.9 µg |
1453 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
1454 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
1455 | (Top Round, Not Breaded, Meat Only) | 370 µg | 104.9 µg |
1456 | (Cheese, Gluten-Free Thin Crust) | 370 µg | 104.9 µg |
1457 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
1458 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
1459 | (Meat Only) | 370 µg | 104.9 µg |
1460 | (Game Meat) | 370 µg | 104.9 µg |
1461 | (Meat Only) | 370 µg | 104.9 µg |
1462 | 370 µg | 104.9 µg | |
1463 | (Low Sodium) | 370 µg | 104.9 µg |
1464 | (Reduced Sodium) | 370 µg | 104.9 µg |
1465 | (Includes Sourdough) | 370 µg | 104.9 µg |
1466 | (Fish, Alaska Native) | 370 µg | 104.9 µg |
1467 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 369 µg | 104.6 µg |
1468 | (Loin, Meat & Fat, Bone-In) | 369 µg | 104.6 µg |
1469 | (Fat Free) | 369 µg | 104.6 µg |
1470 | 368 µg | 104.3 µg | |
1471 | (With Meat & Tomatoes, Made Without Fat) | 368 µg | 104.3 µg |
1472 | 368 µg | 104.3 µg | |
1473 | (96% Lean / 4% Fat) | 368 µg | 104.3 µg |
1474 | 368 µg | 104.3 µg | |
1475 | 368 µg | 104.3 µg | |
1476 | (Boneless, Loin, Meat Only) | 367 µg | 104 µg |
1477 | (Loin, Meat Only, Bone-In) | 367 µg | 104 µg |
1478 | (Only Meat Eaten) | 367 µg | 104 µg |
1479 | (Only Meat Eaten) | 367 µg | 104 µg |
1480 | (Only Meat Eaten) | 367 µg | 104 µg |
1481 | (Cheese, Low Moisture, Part-Skim, Shredded) | 367 µg | 104 µg |
1482 | (With Added Solution, Shoulder, Blade, Meat Only) | 367 µg | 104 µg |
1483 | 367 µg | 104 µg | |
1484 | (Only Meat Eaten, Unspecified Cooking Method) | 367 µg | 104 µg |
1485 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 366 µg | 103.8 µg |
1486 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 366 µg | 103.8 µg |
1487 | (With Meat & Dark-Green Vegetables, Made With Fat) | 366 µg | 103.8 µg |
1488 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 366 µg | 103.8 µg |
1489 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 366 µg | 103.8 µg |
1490 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 366 µg | 103.8 µg |
1491 | (Made Without Fat) | 366 µg | 103.8 µg |
1492 | (Spices) | 366 µg | 103.8 µg |
1493 | 366 µg | 103.8 µg | |
1494 | (Meat & Fat, Shoulder, Blade) | 365 µg | 103.5 µg |
1495 | (Meat Only, Game Meat) | 365 µg | 103.5 µg |
1496 | (Dark Meat, Meat & Skin) | 365 µg | 103.5 µg |
1497 | 364 µg | 103.2 µg | |
1498 | (Oogruk, Meat, In Oil, Alaska Native) | 364 µg | 103.2 µg |
1499 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 364 µg | 103.2 µg |
1500 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 364 µg | 103.2 µg |
1501 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 364 µg | 103.2 µg |
1502 | 363 µg | 102.9 µg | |
1503 | (Plain, On Bun) | 363 µg | 102.9 µg |
1504 | (Single, Regular Patty, Plain) | 363 µg | 102.9 µg |
1505 | (Unspecified Cooking Method) | 363 µg | 102.9 µg |
1506 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 363 µg | 102.9 µg |
1507 | (European, Canned In Oil, Drained Solids) | 363 µg | 102.9 µg |
1508 | (Plain, On Bun) | 363 µg | 102.9 µg |
1509 | (Single, Regular Patty, Plain) | 363 µg | 102.9 µg |
1510 | (White Chocolate Coated) | 363 µg | 102.9 µg |
1511 | (Mushroom) | 363 µg | 102.9 µg |
1512 | (With Fruit, Made From Frozen) | 363 µg | 102.9 µg |
1513 | (Full-Fat) | 363 µg | 102.9 µg |
1514 | (Pan De Manteca, Puerto Rican Style) | 363 µg | 102.9 µg |
1515 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 362 µg | 102.6 µg |
1516 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 362 µg | 102.6 µg |
1517 | (Breaded) | 362 µg | 102.6 µg |
1518 | (Bitter Gourd, Leafy Tips) | 362 µg | 102.6 µg |
1519 | (Baking Powder Or Buttermilk Type, Made From Mix) | 361 µg | 102.3 µg |
1520 | (With Potatoes And/Or Onions, Made With Fat) | 361 µg | 102.3 µg |
1521 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 361 µg | 102.3 µg |
1522 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 361 µg | 102.3 µg |
1523 | (Pasteurized Process, Vitamin D Fortified) | 360 µg | 102.1 µg |
1524 | (Pasteurized Process, Without Added Vitamin D) | 360 µg | 102.1 µg |
1525 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 360 µg | 102.1 µg |
1526 | (Top Round, Meat Only) | 360 µg | 102.1 µg |
1527 | (Meat Only) | 360 µg | 102.1 µg |
1528 | (Meat & Fat, New Zealand Imported) | 360 µg | 102.1 µg |
1529 | (Flan De Coco, Puerto Rican Style) | 360 µg | 102.1 µg |
1530 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 360 µg | 102.1 µg |
1531 | (No Filling Or Icing) | 360 µg | 102.1 µg |
1532 | (Prepared From Recipe) | 360 µg | 102.1 µg |
1533 | (With Bacon & Egg) | 360 µg | 102.1 µg |
1534 | (Dried, Unpeeled, Nuts) | 360 µg | 102.1 µg |
1535 | (Only Meat Eaten) | 360 µg | 102.1 µg |
1536 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 360 µg | 102.1 µg |
1537 | (Soft, Almond, Confectioners Coating) | 360 µg | 102.1 µg |
1538 | 360 µg | 102.1 µg | |
1539 | (American Or Cheddar, Low Cholesterol) | 360 µg | 102.1 µg |
1540 | (Cheese, Low Fat) | 360 µg | 102.1 µg |
1541 | (Cheese, Reduced Fat) | 360 µg | 102.1 µg |
1542 | (Cheese, Low Moisture, Part-Skim) | 360 µg | 102.1 µg |
1543 | (Cheese, Not Further Specified) | 360 µg | 102.1 µg |
1544 | (Cheese, Part Skim) | 360 µg | 102.1 µg |
1545 | (Low Fat) | 360 µg | 102.1 µg |
1546 | (Reduced Fat) | 360 µg | 102.1 µg |
1547 | (Variety Meats & By-Products) | 360 µg | 102.1 µg |
1548 | (Top Round, Breaded, Meat Only) | 360 µg | 102.1 µg |
1549 | (Cereals, Quick, Dry) | 360 µg | 102.1 µg |
1550 | (Regular, Cereals, Dry) | 360 µg | 102.1 µg |
1551 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
1552 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 360 µg | 102.1 µg |
1553 | (Meat, Fish, Alaska Native) | 360 µg | 102.1 µg |
1554 | (Venison, Alaska Native) | 360 µg | 102.1 µg |
1555 | (Loin, Meat & Fat, Bone-In) | 360 µg | 102.1 µg |
1556 | (With Added Solution, Loin, Meat Only) | 360 µg | 102.1 µg |
1557 | (Meat Only) | 360 µg | 102.1 µg |
1558 | (Low Fat) | 360 µg | 102.1 µg |
1559 | (Nonfat Or Fat Free) | 360 µg | 102.1 µg |
1560 | (Nonfat Or Fat Free) | 360 µg | 102.1 µg |
1561 | (Reduced Fat) | 360 µg | 102.1 µg |
1562 | (Gluten Free) | 360 µg | 102.1 µg |
1563 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 360 µg | 102.1 µg |
1564 | 359 µg | 101.8 µg | |
1565 | (With Tomatoes, Made With Fat) | 359 µg | 101.8 µg |
1566 | (With Tomatoes, Unspecified If Cooking Fat Added) | 359 µg | 101.8 µg |
1567 | (Made With Biscuit Mix & Cheese) | 359 µg | 101.8 µg |
1568 | 359 µg | 101.8 µg | |
1569 | (Pan Sobao, Puerto Rican Style) | 359 µg | 101.8 µg |
1570 | 359 µg | 101.8 µg | |
1571 | (Loin, Meat Only, Bone-In) | 358 µg | 101.5 µg |
1572 | (Sockeye, Alaska Native, Fish) | 358 µg | 101.5 µg |
1573 | (Free Range, Shoshone Bannock) | 358 µg | 101.5 µg |
1574 | (Skin Not Eaten) | 358 µg | 101.5 µg |
1575 | (With Cheese & Tomatoes, Made With Fat) | 358 µg | 101.5 µg |
1576 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 358 µg | 101.5 µg |
1577 | (Loin, Meat & Fat, Bone-In) | 358 µg | 101.5 µg |
1578 | (With Added Solution, Loin, Meat & Fat) | 358 µg | 101.5 µg |
1579 | (Skin Not Eaten, Dark Meat) | 358 µg | 101.5 µg |
1580 | 358 µg | 101.5 µg | |
1581 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 357 µg | 101.2 µg |
1582 | 357 µg | 101.2 µg | |
1583 | (Soft) | 357 µg | 101.2 µg |
1584 | 357 µg | 101.2 µg | |
1585 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 357 µg | 101.2 µg |
1586 | 357 µg | 101.2 µg | |
1587 | 357 µg | 101.2 µg | |
1588 | (Boneless, Meat & Fat) | 357 µg | 101.2 µg |
1589 | (Meat Only, Arm Picnic) | 357 µg | 101.2 µg |
1590 | (All Classes) | 357 µg | 101.2 µg |
1591 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 355 µg | 100.6 µg |
1592 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 355 µg | 100.6 µg |
1593 | (With Cheese & Meat, Made Without Fat) | 355 µg | 100.6 µg |
1594 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 355 µg | 100.6 µg |
1595 | (Meat & Fat, Shoulder, Blade) | 355 µg | 100.6 µg |
1596 | (Fluid) | 355 µg | 100.6 µg |
1597 | (Dried, Seeds) | 355 µg | 100.6 µg |
1598 | 355 µg | 100.6 µg | |
1599 | (Boneless, Loin, Meat & Fat) | 354 µg | 100.4 µg |
1600 | (Homemade, Cereals Ready-To-Eat) | 354 µg | 100.4 µg |
1601 | (Homemade) | 354 µg | 100.4 µg |
1602 | (Canned) | 354 µg | 100.4 µg |
1603 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
1604 | (Cookie Type) | 354 µg | 100.4 µg |
1605 | (Cake Or Wafer-Type) | 354 µg | 100.4 µg |
1606 | 354 µg | 100.4 µg | |
1607 | (Cranberry Energy Juice Drink) | 354 µg | 100.4 µg |
1608 | 354 µg | 100.4 µg | |
1609 | (Pasteurized Process) | 354 µg | 100.4 µg |
1610 | (Italian Style Wafer, Cookie) | 354 µg | 100.4 µg |
1611 | 354 µg | 100.4 µg | |
1612 | (Fine Meal, Enriched) | 354 µg | 100.4 µg |
1613 | (As Ingredient In Sandwiches) | 353 µg | 100.1 µg |
1614 | (1/4 Lb Meat, Plain, On Bun) | 353 µg | 100.1 µg |
1615 | (Single, Large Patty, Plain) | 353 µg | 100.1 µg |
1616 | (Made Without Fat) | 353 µg | 100.1 µg |
1617 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 353 µg | 100.1 µg |
1618 | (Spices) | 353 µg | 100.1 µg |
1619 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 353 µg | 100.1 µg |
1620 | (Loin, Meat Only, Bone-In) | 353 µg | 100.1 µg |
1621 | (Meat & Fat, Shoulder, Blade) | 353 µg | 100.1 µg |
1622 | (Retail Parts, Meat Only) | 353 µg | 100.1 µg |
1623 | (Grecian, Armenian) | 353 µg | 100.1 µg |
1624 | 353 µg | 100.1 µg | |
1625 | 352 µg | 99.8 µg | |
1626 | 352 µg | 99.8 µg | |
1627 | (Water, Pan Criollo, Puerto Rican Style) | 352 µg | 99.8 µg |
1628 | (Shredded) | 352 µg | 99.8 µg |
1629 | (Meat & Fat, Leg, Ham, Shank Half) | 352 µg | 99.8 µg |
1630 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 352 µg | 99.8 µg |
1631 | 351 µg | 99.5 µg | |
1632 | 351 µg | 99.5 µg | |
1633 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 351 µg | 99.5 µg |
1634 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 351 µg | 99.5 µg |
1635 | (Reduced Sodium) | 350 µg | 99.2 µg |
1636 | (Osso Buco, Meat Only) | 350 µg | 99.2 µg |
1637 | (Top Round, Meat & Fat) | 350 µg | 99.2 µg |
1638 | (Whole, Arm & Blade, Meat Only) | 350 µg | 99.2 µg |
1639 | (Meat & Fat) | 350 µg | 99.2 µg |
1640 | (Meat & Fat) | 350 µg | 99.2 µg |
1641 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
1642 | (Nutritional Drink Mix, Sugar Free, Powder) | 350 µg | 99.2 µg |
1643 | (Low Sodium, Pasteurized Process) | 350 µg | 99.2 µg |
1644 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 350 µg | 99.2 µg |
1645 | (No Sugar Added) | 350 µg | 99.2 µg |
1646 | (Includes Squab) | 350 µg | 99.2 µg |
1647 | 350 µg | 99.2 µg | |
1648 | 350 µg | 99.2 µg | |
1649 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 350 µg | 99.2 µg |
1650 | (Meat & Fat Eaten) | 350 µg | 99.2 µg |
1651 | (Unspecified If Fat Eaten) | 350 µg | 99.2 µg |
1652 | (Meat & Fat Eaten) | 350 µg | 99.2 µg |
1653 | (Unspecified If Fat Eaten) | 350 µg | 99.2 µg |
1654 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
1655 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
1656 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 350 µg | 99.2 µg |
1657 | 350 µg | 99.2 µg | |
1658 | (Top Round, Breaded, Meat & Fat) | 350 µg | 99.2 µg |
1659 | (Top Round, Not Breaded, Meat & Fat) | 350 µg | 99.2 µg |
1660 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 350 µg | 99.2 µg |
1661 | (Meat & Fat) | 350 µg | 99.2 µg |
1662 | (Meat & Fat) | 350 µg | 99.2 µg |
1663 | (Nacho-Flavor, Made With Enriched Masa Flour) | 350 µg | 99.2 µg |
1664 | (Unspecified Cooking Method) | 349 µg | 98.9 µg |
1665 | (With Meat & Tomatoes, Made With Fat) | 349 µg | 98.9 µg |
1666 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 349 µg | 98.9 µg |
1667 | (Meat Only, Leg, Ham, Whole) | 349 µg | 98.9 µg |
1668 | 349 µg | 98.9 µg | |
1669 | (Salted) | 349 µg | 98.9 µg |
1670 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 348 µg | 98.7 µg |
1671 | (Cornbread, Dry Mix) | 348 µg | 98.7 µg |
1672 | (Loin, Meat & Fat, Bone-In) | 348 µg | 98.7 µg |
1673 | (Bone-In, Lean Only) | 348 µg | 98.7 µg |
1674 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 348 µg | 98.7 µg |
1675 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 348 µg | 98.7 µg |
1676 | 348 µg | 98.7 µg | |
1677 | (Variety Meats & By-Products) | 348 µg | 98.7 µg |
1678 | 348 µg | 98.7 µg | |
1679 | (Variety Meats & By-Products) | 348 µg | 98.7 µg |
1680 | 348 µg | 98.7 µg | |
1681 | (Reduced Fat) | 348 µg | 98.7 µg |
1682 | (Made From Home Recipe Or Purchased At A Bakery) | 348 µg | 98.7 µg |
1683 | 347 µg | 98.4 µg | |
1684 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 347 µg | 98.4 µg |
1685 | (Cheese, From School Lunch, Thin Crust) | 347 µg | 98.4 µg |
1686 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 347 µg | 98.4 µg |
1687 | (With Meat, Gluten-Free Thin Crust) | 347 µg | 98.4 µg |
1688 | (Prepared From Recipe) | 347 µg | 98.4 µg |
1689 | (Meat Only, Game Meat) | 347 µg | 98.4 µg |
1690 | 347 µg | 98.4 µg | |
1691 | 347 µg | 98.4 µg | |
1692 | (Dark Meat, Unspecified If Skin Eaten) | 347 µg | 98.4 µg |
1693 | (Skin Eaten, Dark Meat) | 347 µg | 98.4 µg |
1694 | (Family Style Restaurant) | 347 µg | 98.4 µg |
1695 | (Dark Meat, Meat Only) | 347 µg | 98.4 µg |
1696 | (Meat & Fat Eaten, Unspecified Cooking Method) | 347 µg | 98.4 µg |
1697 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 347 µg | 98.4 µg |
1698 | 347 µg | 98.4 µg | |
1699 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
1700 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
1701 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
1702 | (Only Meat Eaten) | 346 µg | 98.1 µg |
1703 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
1704 | 346 µg | 98.1 µg | |
1705 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 345 µg | 97.8 µg |
1706 | (Dry Grated) | 345 µg | 97.8 µg |
1707 | (Grated) | 345 µg | 97.8 µg |
1708 | (Hard) | 345 µg | 97.8 µg |
1709 | (Mild, Meat & Skin With Breading) | 345 µg | 97.8 µg |
1710 | (Variety Meats & By-Products) | 345 µg | 97.8 µg |
1711 | 345 µg | 97.8 µg | |
1712 | 344 µg | 97.5 µg | |
1713 | (Loin, Meat Only, Bone-In) | 344 µg | 97.5 µg |
1714 | (Made With Unspecified Fat) | 344 µg | 97.5 µg |
1715 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 344 µg | 97.5 µg |
1716 | (Made With Unspecified Fat, Unspecified Form) | 344 µg | 97.5 µg |
1717 | (With Cheese, Made With Fat) | 344 µg | 97.5 µg |
1718 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 344 µg | 97.5 µg |
1719 | 344 µg | 97.5 µg | |
1720 | 344 µg | 97.5 µg | |
1721 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 344 µg | 97.5 µg |
1722 | (Yogurt Covered With Vitamin C) | 343 µg | 97.2 µg |
1723 | (Made With Oil) | 343 µg | 97.2 µg |
1724 | (Meat Only, Leg, Ham, Shank Half) | 343 µg | 97.2 µg |
1725 | 343 µg | 97.2 µg | |
1726 | 343 µg | 97.2 µg | |
1727 | (With Added Vitamin C) | 343 µg | 97.2 µg |
1728 | (Low Sodium, Snack) | 342 µg | 97 µg |
1729 | (Regular, Standard Snack-Type, Low Salt) | 342 µg | 97 µg |
1730 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 342 µg | 97 µg |
1731 | (Made From Frozen) | 342 µg | 97 µg |
1732 | 342 µg | 97 µg | |
1733 | (Loin, Meat Only) | 342 µg | 97 µg |
1734 | (Seaweed) | 342 µg | 97 µg |
1735 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 341 µg | 96.7 µg |
1736 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 341 µg | 96.7 µg |
1737 | (Pork, Only Meat Eaten) | 341 µg | 96.7 µg |
1738 | 341 µg | 96.7 µg | |
1739 | (With Meat, Made Without Fat) | 341 µg | 96.7 µg |
1740 | 341 µg | 96.7 µg | |
1741 | (Mild, Meat Only, Skin & Breading Removed) | 341 µg | 96.7 µg |
1742 | (Retail Parts, Meat & Skin) | 341 µg | 96.7 µg |
1743 | (Commercially Prepared, Low Sodium, No Salt) | 341 µg | 96.7 µg |
1744 | (Low Sodium Or No Salt) | 341 µg | 96.7 µg |
1745 | (Meat Only) | 340 µg | 96.4 µg |
1746 | (Whole, Arm & Blade, Meat & Fat) | 340 µg | 96.4 µg |
1747 | (Leathery, Alaska Native) | 340 µg | 96.4 µg |
1748 | (Meat Only, Composite Of Trimmed Retail Cuts) | 340 µg | 96.4 µg |
1749 | (AMP ) | 340 µg | 96.4 µg |
1750 | (Mountain Dew AMP) | 340 µg | 96.4 µg |
1751 | 340 µg | 96.4 µg | |
1752 | (Cheese, Low Sodium) | 340 µg | 96.4 µg |
1753 | (Cheese, Reduced Sodium) | 340 µg | 96.4 µg |
1754 | 340 µg | 96.4 µg | |
1755 | (Boneless, Loin, Meat Only) | 340 µg | 96.4 µg |
1756 | (Napa Valley Bistro, Ready-To-Serve) | 340 µg | 96.4 µg |
1757 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 340 µg | 96.4 µg |
1758 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 340 µg | 96.4 µg |
1759 | 340 µg | 96.4 µg | |
1760 | (Variety Meats & By-Products) | 340 µg | 96.4 µg |
1761 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 340 µg | 96.4 µg |
1762 | (Top Round, Leg, Cap Off, Boneless) | 340 µg | 96.4 µg |
1763 | (Game Meat) | 340 µg | 96.4 µg |
1764 | (Whole, Arm & Blade, Meat & Fat) | 340 µg | 96.4 µg |
1765 | (Whole, Arm & Blade, Meat Only) | 340 µg | 96.4 µg |
1766 | (Revoltillo De Tasajo, Puerto Rican Style) | 340 µg | 96.4 µg |
1767 | 340 µg | 96.4 µg | |
1768 | (With Caffeine) | 340 µg | 96.4 µg |
1769 | (No Spread, On White Bread, Reduced Fat American Cheese) | 339 µg | 96.1 µg |
1770 | 339 µg | 96.1 µg | |
1771 | 339 µg | 96.1 µg | |
1772 | (Regular & Quick, Enriched, Cereals) | 339 µg | 96.1 µg |
1773 | 339 µg | 96.1 µg | |
1774 | (Meat Only, Whole) | 338 µg | 95.8 µg |
1775 | 338 µg | 95.8 µg | |
1776 | (Cheez-It) | 338 µg | 95.8 µg |
1777 | (Regular) | 338 µg | 95.8 µg |
1778 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 338 µg | 95.8 µg |
1779 | (Plain, Reduced Fat) | 338 µg | 95.8 µg |
1780 | 338 µg | 95.8 µg | |
1781 | 338 µg | 95.8 µg | |
1782 | (Loin, Meat Only, Bone-In) | 338 µg | 95.8 µg |
1783 | (84% Lean / 16% Fat) | 338 µg | 95.8 µg |
1784 | 337 µg | 95.5 µg | |
1785 | (Plain) | 337 µg | 95.5 µg |
1786 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 337 µg | 95.5 µg |
1787 | (Osso Buco, Meat & Fat) | 337 µg | 95.5 µg |
1788 | (Unspecified Cut, Only Meat Eaten) | 337 µg | 95.5 µg |
1789 | 337 µg | 95.5 µg | |
1790 | (Meat Only, Skin & Breading Removed) | 337 µg | 95.5 µg |
1791 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 337 µg | 95.5 µg |
1792 | (Multigrain) | 337 µg | 95.5 µg |
1793 | (From School Lunch, Thin Crust) | 337 µg | 95.5 µg |
1794 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 337 µg | 95.5 µg |
1795 | (Meat Only, Game Meat) | 337 µg | 95.5 µg |
1796 | (Loin, Meat & Fat) | 337 µg | 95.5 µg |
1797 | (Loin, Meat Only, Enhanced) | 337 µg | 95.5 µg |
1798 | (Commercially Prepared, Low Sodium No Salt) | 337 µg | 95.5 µg |
1799 | (Commercially Prepared) | 337 µg | 95.5 µg |
1800 | (Loin, Meat & Fat, Bone-In) | 336 µg | 95.3 µg |
1801 | 336 µg | 95.3 µg | |
1802 | (Not Further Specified) | 336 µg | 95.3 µg |
1803 | (Plain) | 336 µg | 95.3 µg |
1804 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 336 µg | 95.3 µg |
1805 | (Unspecified Major Flour) | 336 µg | 95.3 µg |
1806 | (Includes Kaiser) | 336 µg | 95.3 µg |
1807 | (Less Sodium) | 336 µg | 95.3 µg |
1808 | (Without Icing Or Filling) | 336 µg | 95.3 µg |
1809 | (Ground, Spices) | 336 µg | 95.3 µg |
1810 | (Hard) | 336 µg | 95.3 µg |
1811 | (Meat Only, Arm Picnic) | 335 µg | 95 µg |
1812 | (Commercially Prepared, Enriched) | 335 µg | 95 µg |
1813 | (With Cheese & Meat, Made With Fat) | 335 µg | 95 µg |
1814 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 335 µg | 95 µg |
1815 | (Rye) | 335 µg | 95 µg |
1816 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 335 µg | 95 µg |
1817 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 335 µg | 95 µg |
1818 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 335 µg | 95 µg |
1819 | (Decaffeinated, Lemon, Diet) | 335 µg | 95 µg |
1820 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 335 µg | 95 µg |
1821 | 335 µg | 95 µg | |
1822 | (Loin, Meat & Fat, Bone-In) | 335 µg | 95 µg |
1823 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 335 µg | 95 µg |
1824 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 335 µg | 95 µg |
1825 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 335 µg | 95 µg |
1826 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 335 µg | 95 µg |
1827 | (Dark Meat, Meat Only, With Added Solution) | 335 µg | 95 µg |
1828 | (With Added Solution, From Whole Bird, Meat Only) | 335 µg | 95 µg |
1829 | (With Added Solution, From Whole Bird, Meat Only) | 335 µg | 95 µg |
1830 | 335 µg | 95 µg | |
1831 | 335 µg | 95 µg | |
1832 | 335 µg | 95 µg | |
1833 | 335 µg | 95 µg | |
1834 | 335 µg | 95 µg | |
1835 | 334 µg | 94.7 µg | |
1836 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 334 µg | 94.7 µg |
1837 | (Cheese) | 334 µg | 94.7 µg |
1838 | (Cheese) | 334 µg | 94.7 µg |
1839 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 334 µg | 94.7 µg |
1840 | (Cheese) | 334 µg | 94.7 µg |
1841 | (Made From Home Recipe Or Purchased At Bakery) | 334 µg | 94.7 µg |
1842 | 334 µg | 94.7 µg | |
1843 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 333 µg | 94.4 µg |
1844 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 333 µg | 94.4 µg |
1845 | (Cheese, Stuffed Crust) | 333 µg | 94.4 µg |
1846 | (Stuffed Crust) | 333 µg | 94.4 µg |
1847 | (Fava Beans, Mature Seeds) | 333 µg | 94.4 µg |
1848 | (With Added Solution, Loin, Meat & Fat) | 333 µg | 94.4 µg |
1849 | 333 µg | 94.4 µg | |
1850 | (Loin, Meat Only, Bone-In) | 332 µg | 94.1 µg |
1851 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 332 µg | 94.1 µg |
1852 | 332 µg | 94.1 µg | |
1853 | 332 µg | 94.1 µg | |
1854 | (Not Further Specified) | 332 µg | 94.1 µg |
1855 | (Plain, Salted) | 332 µg | 94.1 µg |
1856 | (Prepared From Recipe) | 332 µg | 94.1 µg |
1857 | (Hard) | 332 µg | 94.1 µg |
1858 | (Hard, Plain, Salted) | 332 µg | 94.1 µg |
1859 | (Not Further Specified) | 332 µg | 94.1 µg |
1860 | (Boneless, Loin, Meat Only) | 332 µg | 94.1 µg |
1861 | 332 µg | 94.1 µg | |
1862 | (Reduced Sodium, Reduced Fat, Snack) | 331 µg | 93.8 µg |
1863 | (Bone-In, Lean Only) | 331 µg | 93.8 µg |
1864 | (Meat & Fat) | 331 µg | 93.8 µg |
1865 | (Low Sodium, Crackers) | 331 µg | 93.8 µg |
1866 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 331 µg | 93.8 µg |
1867 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 330 µg | 93.6 µg |
1868 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 330 µg | 93.6 µg |
1869 | (Whole, Boneless, Meat Only) | 330 µg | 93.6 µg |
1870 | (Meat Only) | 330 µg | 93.6 µg |
1871 | (Loin, Meat Only, Game Meat) | 330 µg | 93.6 µg |
1872 | (Pepperoni Topping, Regular Crust) | 330 µg | 93.6 µg |
1873 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
1874 | (Meat Only) | 330 µg | 93.6 µg |
1875 | 330 µg | 93.6 µg | |
1876 | 330 µg | 93.6 µg | |
1877 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 330 µg | 93.6 µg |
1878 | (Dry Or Hard) | 330 µg | 93.6 µg |
1879 | (Cervelat, Summer Sausage) | 330 µg | 93.6 µg |
1880 | (Poke) | 330 µg | 93.6 µg |
1881 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
1882 | (Mixed Species, Fish) | 330 µg | 93.6 µg |
1883 | (Mature Seeds) | 330 µg | 93.6 µg |
1884 | (Regular, Pork, Approximately 11% Fat, Boneless) | 330 µg | 93.6 µg |
1885 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
1886 | (Top Round, Meat Only) | 330 µg | 93.6 µg |
1887 | (Meat Only) | 330 µg | 93.6 µg |
1888 | 330 µg | 93.6 µg | |
1889 | 330 µg | 93.6 µg | |
1890 | (Thick Crust) | 330 µg | 93.6 µg |
1891 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 329 µg | 93.3 µg |
1892 | (Loin, Meat Only, Bone-In) | 329 µg | 93.3 µg |
1893 | 329 µg | 93.3 µg | |
1894 | 329 µg | 93.3 µg | |
1895 | (With Meat, Made With Fat) | 329 µg | 93.3 µg |
1896 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 329 µg | 93.3 µg |
1897 | 329 µg | 93.3 µg | |
1898 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 329 µg | 93.3 µg |
1899 | (Loin, Meat & Fat, Bone-In) | 329 µg | 93.3 µg |
1900 | (Meat Only, Whole) | 329 µg | 93.3 µg |
1901 | (Meat & Fat) | 329 µg | 93.3 µg |
1902 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 329 µg | 93.3 µg |
1903 | (Gluten Free) | 329 µg | 93.3 µg |
1904 | 328 µg | 93 µg | |
1905 | (With Egg) | 328 µg | 93 µg |
1906 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 328 µg | 93 µg |
1907 | (Flavored) | 328 µg | 93 µg |
1908 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 328 µg | 93 µg |
1909 | (Meat & Fat, Pork) | 328 µg | 93 µg |
1910 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 328 µg | 93 µg |
1911 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 327 µg | 92.7 µg |
1912 | (Pan Sobao, Puerto Rican Style) | 327 µg | 92.7 µg |
1913 | (Spices) | 327 µg | 92.7 µg |
1914 | (With Meat, Unspecified If Cooking Fat Added) | 327 µg | 92.7 µg |
1915 | (With Peanuts, Unsalted) | 327 µg | 92.7 µg |
1916 | (Game Meat) | 327 µg | 92.7 µg |
1917 | 327 µg | 92.7 µg | |
1918 | (All Classes) | 327 µg | 92.7 µg |
1919 | (Cheese, Whole Milk) | 327 µg | 92.7 µg |
1920 | (Boneless, Loin, Meat & Fat) | 327 µg | 92.7 µg |
1921 | (Reduced Sodium, Crackers) | 327 µg | 92.7 µg |
1922 | 327 µg | 92.7 µg | |
1923 | (No Frosting) | 327 µg | 92.7 µg |
1924 | (Reduced Calorie And/Or High Fiber) | 327 µg | 92.7 µg |
1925 | (Reduced Calorie And/Or High Fiber) | 327 µg | 92.7 µg |
1926 | (Low Salt) | 327 µg | 92.7 µg |
1927 | (Enriched) | 327 µg | 92.7 µg |
1928 | 326 µg | 92.4 µg | |
1929 | (Includes Arrowroot, Tea Biscuits) | 326 µg | 92.4 µg |
1930 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 326 µg | 92.4 µg |
1931 | 326 µg | 92.4 µg | |
1932 | (Only Meat Eaten) | 326 µg | 92.4 µg |
1933 | (Unspecified Cut, Only Meat Eaten) | 326 µg | 92.4 µg |
1934 | (Meat & Fat Eaten) | 326 µg | 92.4 µg |
1935 | (Unspecified If Fat Eaten) | 326 µg | 92.4 µg |
1936 | (Commercially Prepared) | 326 µg | 92.4 µg |
1937 | (Round, Stick) | 326 µg | 92.4 µg |
1938 | (With Cheese, Meat, & Vegetables, Made With Fat) | 326 µg | 92.4 µg |
1939 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 326 µg | 92.4 µg |
1940 | (Pan De Manteca, Puerto Rican Style) | 326 µg | 92.4 µg |
1941 | (With Peanuts, Lightly Salted) | 326 µg | 92.4 µg |
1942 | (Stuffed Crust) | 326 µg | 92.4 µg |
1943 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 326 µg | 92.4 µg |
1944 | (Meat Only, Pork, Shank, Bone-In) | 326 µg | 92.4 µg |
1945 | 326 µg | 92.4 µg | |
1946 | 325 µg | 92.1 µg | |
1947 | 325 µg | 92.1 µg | |
1948 | 325 µg | 92.1 µg | |
1949 | (With Cheese & Vegetables, Made With Fat) | 325 µg | 92.1 µg |
1950 | 325 µg | 92.1 µg | |
1951 | (Not Further Specified) | 325 µg | 92.1 µg |
1952 | (Not Further Specified) | 325 µg | 92.1 µg |
1953 | (Buffalo, Free Range, Shoshone Bannock) | 325 µg | 92.1 µg |
1954 | (With Peanuts) | 325 µg | 92.1 µg |
1955 | 325 µg | 92.1 µg | |
1956 | (Dry) | 324 µg | 91.9 µg |
1957 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 324 µg | 91.9 µg |
1958 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 324 µg | 91.9 µg |
1959 | (Whole Grain, Reduced Fat) | 324 µg | 91.9 µg |
1960 | (Whole Wheat) | 324 µg | 91.9 µg |
1961 | 324 µg | 91.9 µg | |
1962 | 324 µg | 91.9 µg | |
1963 | (With Meat Other Than Pepperoni, Stuffed Crust) | 324 µg | 91.9 µg |
1964 | (Plain, Hard) | 324 µg | 91.9 µg |
1965 | (Boneless, Loin, Meat Only) | 323 µg | 91.6 µg |
1966 | (Mexican Restaurant) | 323 µg | 91.6 µg |
1967 | (Cheddar Cheese, No Spread, On White Bread) | 323 µg | 91.6 µg |
1968 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 323 µg | 91.6 µg |
1969 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 323 µg | 91.6 µg |
1970 | (With Rice Cereal, Candies) | 323 µg | 91.6 µg |
1971 | (With Cereal) | 323 µg | 91.6 µg |
1972 | (With Vegetables) | 323 µg | 91.6 µg |
1973 | (Meat & Skin) | 323 µg | 91.6 µg |
1974 | (Retail Parts, Meat Only) | 323 µg | 91.6 µg |
1975 | (With Cereal) | 323 µg | 91.6 µg |
1976 | 322 µg | 91.3 µg | |
1977 | (Variety Meats & By-Products) | 322 µg | 91.3 µg |
1978 | (Meat & Fat, Arm Picnic) | 322 µg | 91.3 µg |
1979 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 322 µg | 91.3 µg |
1980 | (Pastry Filled With Cheese) | 322 µg | 91.3 µg |
1981 | (With Meat & Vegetables, Made Without Fat) | 322 µg | 91.3 µg |
1982 | (With Vegetables, Made With Fat) | 322 µg | 91.3 µg |
1983 | (Not Further Specified) | 322 µg | 91.3 µg |
1984 | (Plain) | 322 µg | 91.3 µg |
1985 | 322 µg | 91.3 µg | |
1986 | 322 µg | 91.3 µg | |
1987 | 322 µg | 91.3 µg | |
1988 | (With Fruit) | 322 µg | 91.3 µg |
1989 | (Lengua Al Caldero, Puerto Rican Style) | 322 µg | 91.3 µg |
1990 | (Meat & Fat, Whole) | 321 µg | 91 µg |
1991 | 321 µg | 91 µg | |
1992 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 321 µg | 91 µg |
1993 | 321 µg | 91 µg | |
1994 | (Grecian, Armenian) | 321 µg | 91 µg |
1995 | (Without Peanuts, Lightly Salted) | 321 µg | 91 µg |
1996 | (Lowfat) | 321 µg | 91 µg |
1997 | (Cheese, Reduced Fat) | 321 µg | 91 µg |
1998 | (Cheese, Reduced Fat) | 321 µg | 91 µg |
1999 | (Cheese) | 321 µg | 91 µg |
2000 | (Cheese) | 321 µg | 91 µg |
List of foods (2001 - 3000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
2001 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 321 µg | 91 µg |
2002 | 321 µg | 91 µg | |
2003 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 320 µg | 90.7 µg |
2004 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 320 µg | 90.7 µg |
2005 | 320 µg | 90.7 µg | |
2006 | (Made With Tapioca Starch & Brown Rice Flour) | 320 µg | 90.7 µg |
2007 | (Unprepared, Frozen, ) | 320 µg | 90.7 µg |
2008 | 320 µg | 90.7 µg | |
2009 | 320 µg | 90.7 µg | |
2010 | (Game Meat) | 320 µg | 90.7 µg |
2011 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 320 µg | 90.7 µg |
2012 | (Hard, Flavored) | 320 µg | 90.7 µg |
2013 | (Cereals Ready-To-Eat) | 320 µg | 90.7 µg |
2014 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
2015 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
2016 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
2017 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
2018 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
2019 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 320 µg | 90.7 µg |
2020 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
2021 | (Meat & Subcutaneous Fat, Alaska Native) | 320 µg | 90.7 µg |
2022 | (Top Round, Meat & Fat) | 320 µg | 90.7 µg |
2023 | (Meat & Fat) | 320 µg | 90.7 µg |
2024 | 320 µg | 90.7 µg | |
2025 | 320 µg | 90.7 µg | |
2026 | (Cheese-Filled, No Sauce) | 320 µg | 90.7 µg |
2027 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 320 µg | 90.7 µg |
2028 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 320 µg | 90.7 µg |
2029 | (Gluten Free) | 320 µg | 90.7 µg |
2030 | (Reduced Fat, Cookie) | 320 µg | 90.7 µg |
2031 | (Lower Fat) | 320 µg | 90.7 µg |
2032 | (Pork) | 319 µg | 90.4 µg |
2033 | 319 µg | 90.4 µg | |
2034 | 319 µg | 90.4 µg | |
2035 | 319 µg | 90.4 µg | |
2036 | 319 µg | 90.4 µg | |
2037 | 319 µg | 90.4 µg | |
2038 | (Thin Crust) | 319 µg | 90.4 µg |
2039 | (Loin, Meat & Fat, Bone-In) | 318 µg | 90.2 µg |
2040 | (No Sauce) | 318 µg | 90.2 µg |
2041 | (With Cheese & Vegetables, Made Without Fat) | 318 µg | 90.2 µg |
2042 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 318 µg | 90.2 µg |
2043 | (Meat Only, Chicken) | 318 µg | 90.2 µg |
2044 | 318 µg | 90.2 µg | |
2045 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 318 µg | 90.2 µg |
2046 | 318 µg | 90.2 µg | |
2047 | 318 µg | 90.2 µg | |
2048 | 318 µg | 90.2 µg | |
2049 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 318 µg | 90.2 µg |
2050 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 318 µg | 90.2 µg |
2051 | (White Or Unspecified) | 318 µg | 90.2 µg |
2052 | 318 µg | 90.2 µg | |
2053 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 317 µg | 89.9 µg |
2054 | (Meat & Fat Eaten) | 317 µg | 89.9 µg |
2055 | (Unspecified If Fat Eaten) | 317 µg | 89.9 µg |
2056 | (With Sausage & Cheese) | 317 µg | 89.9 µg |
2057 | 317 µg | 89.9 µg | |
2058 | (Not Further Specified) | 317 µg | 89.9 µg |
2059 | (Unspecified Cut, Meat & Fat Eaten) | 317 µg | 89.9 µg |
2060 | (Unspecified If Fat Eaten) | 317 µg | 89.9 µg |
2061 | (Breaded) | 317 µg | 89.9 µg |
2062 | (Koyadofu, Prepared With Calcium Sulfate) | 317 µg | 89.9 µg |
2063 | (Koyadofu) | 317 µg | 89.9 µg |
2064 | (Batter-Dipped) | 317 µg | 89.9 µg |
2065 | 317 µg | 89.9 µg | |
2066 | (Plain Or Honey, Includes Cinnamon, Cookies) | 317 µg | 89.9 µg |
2067 | (With Raisins) | 317 µg | 89.9 µg |
2068 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 317 µg | 89.9 µg |
2069 | (Chocolate-Coated) | 317 µg | 89.9 µg |
2070 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 317 µg | 89.9 µg |
2071 | (Hard Chocolate Coated, Snack) | 317 µg | 89.9 µg |
2072 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 317 µg | 89.9 µg |
2073 | (Meat & Fat Eaten) | 317 µg | 89.9 µg |
2074 | (Unspecified If Fat Eaten) | 317 µg | 89.9 µg |
2075 | 317 µg | 89.9 µg | |
2076 | 317 µg | 89.9 µg | |
2077 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 316 µg | 89.6 µg |
2078 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 316 µg | 89.6 µg |
2079 | (Loin, Meat & Fat, Bone-In) | 316 µg | 89.6 µg |
2080 | (Variety Meats & By-Products) | 316 µg | 89.6 µg |
2081 | (With Added Vitamin A) | 316 µg | 89.6 µg |
2082 | (With Added Vitamin D & Without Added Vitamin A) | 316 µg | 89.6 µg |
2083 | 316 µg | 89.6 µg | |
2084 | (American Cheese, No Spread, On White Bread) | 316 µg | 89.6 µg |
2085 | (Plain) | 316 µg | 89.6 µg |
2086 | (Unspecified Fat Content) | 316 µg | 89.6 µg |
2087 | (With Added Vitamin A & Vitamin D, 2% Fat) | 316 µg | 89.6 µg |
2088 | (Whole Grain White, Calcium-Fortified) | 316 µg | 89.6 µg |
2089 | (Dried, Spices) | 316 µg | 89.6 µg |
2090 | 316 µg | 89.6 µg | |
2091 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 316 µg | 89.6 µg |
2092 | (Cookie) | 316 µg | 89.6 µg |
2093 | (Higher Fat) | 316 µg | 89.6 µg |
2094 | 316 µg | 89.6 µg | |
2095 | (Hamburger Bun) | 316 µg | 89.6 µg |
2096 | (Hot Dog Bun) | 316 µg | 89.6 µg |
2097 | (Evaporated) | 316 µg | 89.6 µg |
2098 | (With Spread) | 315 µg | 89.3 µg |
2099 | 315 µg | 89.3 µg | |
2100 | 315 µg | 89.3 µg | |
2101 | (With Meat & Vegetables, Made With Fat) | 315 µg | 89.3 µg |
2102 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 315 µg | 89.3 µg |
2103 | (Candies) | 315 µg | 89.3 µg |
2104 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 315 µg | 89.3 µg |
2105 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 315 µg | 89.3 µg |
2106 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 315 µg | 89.3 µg |
2107 | (Cheese, Thick Crust) | 315 µg | 89.3 µg |
2108 | 314 µg | 89 µg | |
2109 | (Coated, Made Without Fat) | 314 µg | 89 µg |
2110 | 314 µg | 89 µg | |
2111 | 314 µg | 89 µg | |
2112 | (Loin, Meat & Fat, Bone-In) | 314 µg | 89 µg |
2113 | (Meat Only) | 314 µg | 89 µg |
2114 | (No-Bake, Cookie) | 314 µg | 89 µg |
2115 | (Cookie) | 314 µg | 89 µg |
2116 | (Reduced Fat, Cookie) | 314 µg | 89 µg |
2117 | (Commercially Prepared, Plain) | 314 µg | 89 µg |
2118 | (Reduced Fat) | 314 µg | 89 µg |
2119 | (Gluten Free, Coated Or Flavored) | 314 µg | 89 µg |
2120 | 314 µg | 89 µg | |
2121 | (Roasted) | 314 µg | 89 µg |
2122 | (With Fruit Other Than Raisins) | 313 µg | 88.7 µg |
2123 | (Loin, Meat & Fat, Bone-In) | 313 µg | 88.7 µg |
2124 | (Drained, Heavy Syrup) | 313 µg | 88.7 µg |
2125 | (New Zealand Imported, Soaked & Fried) | 313 µg | 88.7 µg |
2126 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 313 µg | 88.7 µg |
2127 | (Mixed-Grain, Includes Granola) | 313 µg | 88.7 µg |
2128 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 313 µg | 88.7 µg |
2129 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 313 µg | 88.7 µg |
2130 | 313 µg | 88.7 µg | |
2131 | (Boneless, Loin, Meat & Fat) | 313 µg | 88.7 µg |
2132 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 313 µg | 88.7 µg |
2133 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 313 µg | 88.7 µg |
2134 | (Meat & Fat, Leg, Ham, Whole) | 313 µg | 88.7 µg |
2135 | (Meat & Fat, Whole) | 313 µg | 88.7 µg |
2136 | (Cheese, Thin Crust) | 313 µg | 88.7 µg |
2137 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 313 µg | 88.7 µg |
2138 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 312 µg | 88.5 µg |
2139 | (From Fast Food) | 312 µg | 88.5 µg |
2140 | (From Fast Food / Restaurant) | 312 µg | 88.5 µg |
2141 | (Filled With Ham & Cheese) | 312 µg | 88.5 µg |
2142 | 312 µg | 88.5 µg | |
2143 | (Meat & Fat) | 312 µg | 88.5 µg |
2144 | (Flavors Other Than Chocolate) | 312 µg | 88.5 µg |
2145 | 312 µg | 88.5 µg | |
2146 | (Candies) | 312 µg | 88.5 µg |
2147 | (Fish) | 312 µg | 88.5 µg |
2148 | 312 µg | 88.5 µg | |
2149 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 312 µg | 88.5 µg |
2150 | (Boneless, Loin, Meat Only) | 312 µg | 88.5 µg |
2151 | (Loin, Meat Only, Bone-In) | 312 µg | 88.5 µg |
2152 | 312 µg | 88.5 µg | |
2153 | (All Flavors, Sugar Free) | 311 µg | 88.2 µg |
2154 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 311 µg | 88.2 µg |
2155 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 311 µg | 88.2 µg |
2156 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 311 µg | 88.2 µg |
2157 | (Breaded Or Floured, Only Meat Eaten) | 311 µg | 88.2 µg |
2158 | (With Cheese) | 311 µg | 88.2 µg |
2159 | (Regular Crust) | 311 µg | 88.2 µg |
2160 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 311 µg | 88.2 µg |
2161 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 311 µg | 88.2 µg |
2162 | 311 µg | 88.2 µg | |
2163 | (Dry Mix, Incomplete) | 311 µg | 88.2 µg |
2164 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 311 µg | 88.2 µg |
2165 | (Cheese- & Spinach- Filled, No Sauce) | 311 µg | 88.2 µg |
2166 | (With Egg & Ham) | 310 µg | 87.9 µg |
2167 | (Meat Only) | 310 µg | 87.9 µg |
2168 | (Meat & Fat) | 310 µg | 87.9 µg |
2169 | (Unspecified Type Of Bran) | 310 µg | 87.9 µg |
2170 | 310 µg | 87.9 µg | |
2171 | (Pork, Low Sodium, Lean & Fat) | 310 µg | 87.9 µg |
2172 | (Meat & Fat Eaten) | 310 µg | 87.9 µg |
2173 | (Unspecified If Fat Eaten) | 310 µg | 87.9 µg |
2174 | (Meat & Fat Eaten) | 310 µg | 87.9 µg |
2175 | (Unspecified If Fat Eaten) | 310 µg | 87.9 µg |
2176 | (Unspecified Cut, Meat & Fat Eaten) | 310 µg | 87.9 µg |
2177 | (Unspecified If Fat Eaten) | 310 µg | 87.9 µg |
2178 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 310 µg | 87.9 µg |
2179 | (Extruded, Onion-Flavor) | 310 µg | 87.9 µg |
2180 | 310 µg | 87.9 µg | |
2181 | 310 µg | 87.9 µg | |
2182 | (Pasta With Cheese Filling, As Purchased) | 310 µg | 87.9 µg |
2183 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
2184 | (Mixed-Grain) | 310 µg | 87.9 µg |
2185 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 310 µg | 87.9 µg |
2186 | 310 µg | 87.9 µg | |
2187 | (Hamburger Bun) | 310 µg | 87.9 µg |
2188 | (Hot Dog Bun) | 310 µg | 87.9 µg |
2189 | 310 µg | 87.9 µg | |
2190 | (With Pepperoni, From School Lunch, Medium Crust) | 310 µg | 87.9 µg |
2191 | (Prepared From Recipe) | 310 µg | 87.9 µg |
2192 | (Link Or Ground, Pork Sausage) | 310 µg | 87.9 µg |
2193 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 310 µg | 87.9 µg |
2194 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
2195 | (Meat Only) | 310 µg | 87.9 µg |
2196 | (Meat Only) | 310 µg | 87.9 µg |
2197 | (Meat Only) | 310 µg | 87.9 µg |
2198 | (Game Meat) | 310 µg | 87.9 µg |
2199 | (Meat Only, Pork, Rump, Bone-In) | 310 µg | 87.9 µg |
2200 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 310 µg | 87.9 µg |
2201 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 309 µg | 87.6 µg |
2202 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 309 µg | 87.6 µg |
2203 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 309 µg | 87.6 µg |
2204 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 309 µg | 87.6 µg |
2205 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 309 µg | 87.6 µg |
2206 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 309 µg | 87.6 µg |
2207 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 309 µg | 87.6 µg |
2208 | (Point Half, Boneless, Meat & Fat) | 309 µg | 87.6 µg |
2209 | (With Added Vitamin A & Vitamin D, Nonfat) | 309 µg | 87.6 µg |
2210 | 309 µg | 87.6 µg | |
2211 | (Fat Free, Skim) | 309 µg | 87.6 µg |
2212 | (Whole Grain) | 309 µg | 87.6 µg |
2213 | (Whole Grain) | 309 µg | 87.6 µg |
2214 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 309 µg | 87.6 µg |
2215 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 309 µg | 87.6 µg |
2216 | (Free Range, Shoshone Bannock) | 309 µg | 87.6 µg |
2217 | 309 µg | 87.6 µg | |
2218 | (Meat & Fat, Leg, Ham, Rump Half) | 309 µg | 87.6 µg |
2219 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 309 µg | 87.6 µg |
2220 | (With Meat & Cheese) | 309 µg | 87.6 µg |
2221 | 309 µg | 87.6 µg | |
2222 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 308 µg | 87.3 µg |
2223 | 308 µg | 87.3 µg | |
2224 | (Italian Sugar Cookie) | 308 µg | 87.3 µg |
2225 | (With Egg & Breakfast Meat) | 308 µg | 87.3 µg |
2226 | (Dessert Type, Ice Cream-Filled) | 308 µg | 87.3 µg |
2227 | (Fish) | 308 µg | 87.3 µg |
2228 | 308 µg | 87.3 µg | |
2229 | 307 µg | 87 µg | |
2230 | (Meat Only, Game Meat) | 307 µg | 87 µg |
2231 | (Cheddar Cheese, No Spread, On Wheat Bread) | 307 µg | 87 µg |
2232 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 307 µg | 87 µg |
2233 | (Hoagie) | 307 µg | 87 µg |
2234 | 307 µg | 87 µg | |
2235 | (Pork) | 307 µg | 87 µg |
2236 | (Made With Milk) | 307 µg | 87 µg |
2237 | 307 µg | 87 µg | |
2238 | (Shelf Stable, Ready-To-Serve) | 307 µg | 87 µg |
2239 | 307 µg | 87 µg | |
2240 | (Salted) | 307 µg | 87 µg |
2241 | (Meat & Fat, Leg, Ham, Shank Half) | 307 µg | 87 µg |
2242 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 307 µg | 87 µg |
2243 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 307 µg | 87 µg |
2244 | (Retail Parts, Meat Only) | 307 µg | 87 µg |
2245 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 307 µg | 87 µg |
2246 | (Meat- & Cheese-Filled, Lower In Fat) | 307 µg | 87 µg |
2247 | 306 µg | 86.7 µg | |
2248 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 µg | 86.7 µg |
2249 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 µg | 86.7 µg |
2250 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 µg | 86.7 µg |
2251 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 305 µg | 86.5 µg |
2252 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 305 µg | 86.5 µg |
2253 | 305 µg | 86.5 µg | |
2254 | (Meatless) | 305 µg | 86.5 µg |
2255 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 305 µg | 86.5 µg |
2256 | (Pumpernickel) | 305 µg | 86.5 µg |
2257 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 305 µg | 86.5 µg |
2258 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 305 µg | 86.5 µg |
2259 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 305 µg | 86.5 µg |
2260 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 305 µg | 86.5 µg |
2261 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 305 µg | 86.5 µg |
2262 | 305 µg | 86.5 µg | |
2263 | 305 µg | 86.5 µg | |
2264 | (Meat & Fat) | 305 µg | 86.5 µg |
2265 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 304 µg | 86.2 µg |
2266 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 304 µg | 86.2 µg |
2267 | (Skin Eaten) | 304 µg | 86.2 µg |
2268 | (Reduced Fat, 2%) | 304 µg | 86.2 µg |
2269 | (Unspecified Cooking Method) | 304 µg | 86.2 µg |
2270 | (Made With Evaporated Milk) | 304 µg | 86.2 µg |
2271 | (Albondigon) | 304 µg | 86.2 µg |
2272 | (From School Lunch) | 304 µg | 86.2 µg |
2273 | 304 µg | 86.2 µg | |
2274 | (Made From Home Recipe Or Purchased At Bakery) | 304 µg | 86.2 µg |
2275 | (Cheese, With Meat, Thick Crust) | 304 µg | 86.2 µg |
2276 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 303 µg | 85.9 µg |
2277 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 303 µg | 85.9 µg |
2278 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 303 µg | 85.9 µg |
2279 | (Fast Food) | 303 µg | 85.9 µg |
2280 | 303 µg | 85.9 µg | |
2281 | 303 µg | 85.9 µg | |
2282 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 303 µg | 85.9 µg |
2283 | 303 µg | 85.9 µg | |
2284 | (Large Patty, With Condiments) | 303 µg | 85.9 µg |
2285 | (Meat Only, Skin & Breading Removed) | 303 µg | 85.9 µg |
2286 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 303 µg | 85.9 µg |
2287 | (Breaded Or Floured, Meat & Fat Eaten) | 303 µg | 85.9 µg |
2288 | (Breaded Or Floured, Unspecified If Fat Eaten) | 303 µg | 85.9 µg |
2289 | 303 µg | 85.9 µg | |
2290 | (Fast Food) | 303 µg | 85.9 µg |
2291 | (Cheese, Part Skim Milk) | 303 µg | 85.9 µg |
2292 | (Made From Any Type Of Meat, Reduced Fat) | 303 µg | 85.9 µg |
2293 | 303 µg | 85.9 µg | |
2294 | 303 µg | 85.9 µg | |
2295 | (With Egg & Breakfast Meat) | 303 µg | 85.9 µg |
2296 | 303 µg | 85.9 µg | |
2297 | (With Butter, On White Bread, Reduced Fat American Cheese) | 302 µg | 85.6 µg |
2298 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 302 µg | 85.6 µg |
2299 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 302 µg | 85.6 µg |
2300 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 302 µg | 85.6 µg |
2301 | (Reduced Fat American Cheese, On White Bread) | 302 µg | 85.6 µg |
2302 | (Meatless-Beef, Chicken, Salami Or Turkey) | 302 µg | 85.6 µg |
2303 | (Meatless) | 302 µg | 85.6 µg |
2304 | (Crumbles) | 302 µg | 85.6 µg |
2305 | (Commercially Prepared, Fat-Free) | 302 µg | 85.6 µg |
2306 | (Reduced Fat, Cholesterol Free) | 302 µg | 85.6 µg |
2307 | 302 µg | 85.6 µg | |
2308 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 302 µg | 85.6 µg |
2309 | (Meat & Fat, Arm Picnic) | 302 µg | 85.6 µg |
2310 | (Multigrain) | 302 µg | 85.6 µg |
2311 | (With Icing Or Filling) | 302 µg | 85.6 µg |
2312 | (Creamy, Ready-To-Eat) | 302 µg | 85.6 µg |
2313 | 302 µg | 85.6 µg | |
2314 | 301 µg | 85.3 µg | |
2315 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 301 µg | 85.3 µg |
2316 | (Diet) | 301 µg | 85.3 µg |
2317 | (American Cheese, No Spread, On Wheat Bread) | 301 µg | 85.3 µg |
2318 | (American Cheese, No Spread, On Whole Wheat Bread) | 301 µg | 85.3 µg |
2319 | 301 µg | 85.3 µg | |
2320 | (Not Further Specified) | 301 µg | 85.3 µg |
2321 | (Cake Type) | 301 µg | 85.3 µg |
2322 | (Plain, Cake Type) | 301 µg | 85.3 µg |
2323 | (With Icing, Cake Type) | 301 µg | 85.3 µg |
2324 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 301 µg | 85.3 µg |
2325 | (Italian Flatbread, Plain) | 301 µg | 85.3 µg |
2326 | (Italian Flatbread, Plain) | 301 µg | 85.3 µg |
2327 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 301 µg | 85.3 µg |
2328 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 301 µg | 85.3 µg |
2329 | 301 µg | 85.3 µg | |
2330 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 301 µg | 85.3 µg |
2331 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 301 µg | 85.3 µg |
2332 | (Prepared From Recipe) | 301 µg | 85.3 µg |
2333 | (Cheese, With Meat, Thin Crust) | 301 µg | 85.3 µg |
2334 | (Coated, Made With Fat) | 300 µg | 85 µg |
2335 | (With Sauce, Pork, Only Meat Eaten) | 300 µg | 85 µg |
2336 | (With Salt, Drained) | 300 µg | 85 µg |
2337 | (Without Salt, Drained) | 300 µg | 85 µg |
2338 | (Variety Meats & By-Products) | 300 µg | 85 µg |
2339 | (Beef, Grade: Select, Meat & Fat) | 300 µg | 85 µg |
2340 | (Meat & Fat) | 300 µg | 85 µg |
2341 | (Fore & Hind, Meat Only) | 300 µg | 85 µg |
2342 | (With Cheese) | 300 µg | 85 µg |
2343 | (Boneless, Loin, Meat & Fat) | 300 µg | 85 µg |
2344 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 300 µg | 85 µg |
2345 | (Condensed) | 300 µg | 85 µg |
2346 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 300 µg | 85 µg |
2347 | 300 µg | 85 µg | |
2348 | (Breaded, Fried) | 300 µg | 85 µg |
2349 | (Plain With Pickles) | 300 µg | 85 µg |
2350 | 300 µg | 85 µg | |
2351 | (Total Edible) | 300 µg | 85 µg |
2352 | (With Salt) | 300 µg | 85 µg |
2353 | (Without Salt) | 300 µg | 85 µg |
2354 | 300 µg | 85 µg | |
2355 | (With Salt Added, Wheat-Based, Unflavored) | 300 µg | 85 µg |
2356 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 300 µg | 85 µg |
2357 | 300 µg | 85 µg | |
2358 | 300 µg | 85 µg | |
2359 | (Egg, Cheese, & Bacon) | 300 µg | 85 µg |
2360 | 300 µg | 85 µg | |
2361 | (Dehydrated, Granules With Milk, Dry Form) | 300 µg | 85 µg |
2362 | 300 µg | 85 µg | |
2363 | (Reduced Fat) | 300 µg | 85 µg |
2364 | (Blend, Reduced Fat) | 300 µg | 85 µg |
2365 | (Cheese, Nonfat Or Fat Free) | 300 µg | 85 µg |
2366 | (Cheese, Nonfat) | 300 µg | 85 µg |
2367 | 300 µg | 85 µg | |
2368 | (Beef, Pork) | 300 µg | 85 µg |
2369 | 300 µg | 85 µg | |
2370 | 300 µg | 85 µg | |
2371 | (Quaker/Mother's Oat Bran, Dry) | 300 µg | 85 µg |
2372 | (Variety Meats & By-Products) | 300 µg | 85 µg |
2373 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 300 µg | 85 µg |
2374 | (Variety Meats & By-Products) | 300 µg | 85 µg |
2375 | (Northern Plains Indians) | 300 µg | 85 µg |
2376 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
2377 | (Retail Parts, Meat Only) | 300 µg | 85 µg |
2378 | 300 µg | 85 µg | |
2379 | (Meat & Fat) | 300 µg | 85 µg |
2380 | 300 µg | 85 µg | |
2381 | (Navajo) | 300 µg | 85 µg |
2382 | (Meat Only) | 300 µg | 85 µg |
2383 | (Frozen Mixture) | 300 µg | 85 µg |
2384 | (Dry, Cereals) | 300 µg | 85 µg |
2385 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 299 µg | 84.8 µg |
2386 | (Refrigerated Dough, Higher Fat) | 299 µg | 84.8 µg |
2387 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 299 µg | 84.8 µg |
2388 | 299 µg | 84.8 µg | |
2389 | (With Sausage & Egg) | 299 µg | 84.8 µg |
2390 | 299 µg | 84.8 µg | |
2391 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 299 µg | 84.8 µg |
2392 | (With Vegetables, Made Without Fat) | 299 µg | 84.8 µg |
2393 | 299 µg | 84.8 µg | |
2394 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 299 µg | 84.8 µg |
2395 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 299 µg | 84.8 µg |
2396 | 299 µg | 84.8 µg | |
2397 | (Goose Liver Pate) | 299 µg | 84.8 µg |
2398 | (Filled With Cheese) | 299 µg | 84.8 µg |
2399 | (Ready-To-Eat, Topped With Cheese) | 299 µg | 84.8 µg |
2400 | (Topped With Cheese, Made From Frozen) | 299 µg | 84.8 µg |
2401 | (Plain, On Roll) | 299 µg | 84.8 µg |
2402 | (Plain, On Roll) | 299 µg | 84.8 µg |
2403 | (Crackers) | 299 µg | 84.8 µg |
2404 | (Only Meat Eaten) | 298 µg | 84.5 µg |
2405 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 298 µg | 84.5 µg |
2406 | (Made Without Fat) | 298 µg | 84.5 µg |
2407 | (Unspecified Form, Made Without Fat) | 298 µg | 84.5 µg |
2408 | 298 µg | 84.5 µg | |
2409 | (Crab Meat & Cream Cheese Filled) | 298 µg | 84.5 µg |
2410 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 298 µg | 84.5 µg |
2411 | (Candies) | 298 µg | 84.5 µg |
2412 | (Plain) | 298 µg | 84.5 µg |
2413 | (Reduced Calorie And/Or High Fiber) | 298 µg | 84.5 µg |
2414 | (Cheese, Whole Wheat Thick Crust) | 298 µg | 84.5 µg |
2415 | 298 µg | 84.5 µg | |
2416 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 298 µg | 84.5 µg |
2417 | (Meat & Fat, Pork, Shank, Bone-In) | 298 µg | 84.5 µg |
2418 | (Only Meat Eaten) | 298 µg | 84.5 µg |
2419 | (Defatted) | 298 µg | 84.5 µg |
2420 | 298 µg | 84.5 µg | |
2421 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 298 µg | 84.5 µg |
2422 | (Only Meat Eaten, Unspecified Cooking Method) | 298 µg | 84.5 µg |
2423 | (Dry Roasted, With Salt Added, Nuts) | 298 µg | 84.5 µg |
2424 | (Reduced Calorie And/Or High Fiber) | 298 µg | 84.5 µg |
2425 | 297 µg | 84.2 µg | |
2426 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 297 µg | 84.2 µg |
2427 | (Not Further Specified) | 297 µg | 84.2 µg |
2428 | (With Chocolate, Nuts, & Graham Crackers) | 297 µg | 84.2 µg |
2429 | (With Chocolate) | 297 µg | 84.2 µg |
2430 | (Chocolate, Cake Type) | 297 µg | 84.2 µg |
2431 | (Plain, From Fast Food / Restaurant) | 297 µg | 84.2 µg |
2432 | (With Mayonnaise Or Salad Dressing, On Bun) | 297 µg | 84.2 µg |
2433 | (Plain) | 297 µg | 84.2 µg |
2434 | (Regular Crust) | 297 µg | 84.2 µg |
2435 | 297 µg | 84.2 µg | |
2436 | (Mild, Meat Only, Skin & Breading Removed) | 297 µg | 84.2 µg |
2437 | (Sockeye, Fish, Alaska Native) | 297 µg | 84.2 µg |
2438 | (With Added Solution, Dark Meat, Meat Only) | 297 µg | 84.2 µg |
2439 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 297 µg | 84.2 µg |
2440 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 297 µg | 84.2 µg |
2441 | (Retail Parts, Meat & Skin) | 297 µg | 84.2 µg |
2442 | (Unspecified Major Flour) | 297 µg | 84.2 µg |
2443 | (Cookie) | 297 µg | 84.2 µg |
2444 | (Hamburger Bun) | 297 µg | 84.2 µg |
2445 | (Hoagie, Submarine) | 297 µg | 84.2 µg |
2446 | (Hot Dog Bun) | 297 µg | 84.2 µg |
2447 | (Soft) | 297 µg | 84.2 µg |
2448 | (With Sauce, Lean & Fat Eaten, Pork) | 296 µg | 83.9 µg |
2449 | (With Sauce, Pork, Unspecified If Fat Eaten) | 296 µg | 83.9 µg |
2450 | (Loin, Meat Only) | 296 µg | 83.9 µg |
2451 | (Plate Half, Boneless, Meat & Fat) | 296 µg | 83.9 µg |
2452 | (Whole, Boneless, Meat & Fat) | 296 µg | 83.9 µg |
2453 | (With Icing, Diet) | 296 µg | 83.9 µg |
2454 | 296 µg | 83.9 µg | |
2455 | (With Egg, Cheese, & Bacon) | 296 µg | 83.9 µg |
2456 | (With Bacon, Egg, & Cheese) | 296 µg | 83.9 µg |
2457 | (Meat Only, New Zealand Imported) | 296 µg | 83.9 µg |
2458 | 296 µg | 83.9 µg | |
2459 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 296 µg | 83.9 µg |
2460 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 296 µg | 83.9 µg |
2461 | (Glazed, Barbecue Flavored) | 296 µg | 83.9 µg |
2462 | (Breakfast Links, Mild) | 296 µg | 83.9 µg |
2463 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 296 µg | 83.9 µg |
2464 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 296 µg | 83.9 µg |
2465 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 296 µg | 83.9 µg |
2466 | 296 µg | 83.9 µg | |
2467 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 295 µg | 83.6 µg |
2468 | (Fore & Hind, Meat & Fat) | 295 µg | 83.6 µg |
2469 | (Round, Stick, Made From Home Recipe) | 295 µg | 83.6 µg |
2470 | (With Chicken Or Turkey & Vegetables) | 295 µg | 83.6 µg |
2471 | 295 µg | 83.6 µg | |
2472 | (Meat & Fat, New Zealand Imported) | 295 µg | 83.6 µg |
2473 | 295 µg | 83.6 µg | |
2474 | (Loin, Meat & Fat, Bone-In) | 295 µg | 83.6 µg |
2475 | 294 µg | 83.3 µg | |
2476 | (Made Without Fat) | 294 µg | 83.3 µg |
2477 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 294 µg | 83.3 µg |
2478 | (Sandwich-Type With Peanut Butter Filling) | 294 µg | 83.3 µg |
2479 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 294 µg | 83.3 µg |
2480 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 294 µg | 83.3 µg |
2481 | 294 µg | 83.3 µg | |
2482 | (Variety Meats & By-Products) | 294 µg | 83.3 µg |
2483 | (With Fruit And/Or Nuts) | 293 µg | 83.1 µg |
2484 | 293 µg | 83.1 µg | |
2485 | (Dried, Nuts) | 293 µg | 83.1 µg |
2486 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 293 µg | 83.1 µg |
2487 | 293 µg | 83.1 µg | |
2488 | 293 µg | 83.1 µg | |
2489 | 293 µg | 83.1 µg | |
2490 | (With Egg, Cheese, & Canadian Bacon) | 293 µg | 83.1 µg |
2491 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 293 µg | 83.1 µg |
2492 | (Cookie) | 293 µg | 83.1 µg |
2493 | (Cookies) | 293 µg | 83.1 µg |
2494 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 293 µg | 83.1 µg |
2495 | (With Fruit) | 293 µg | 83.1 µg |
2496 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 293 µg | 83.1 µg |
2497 | (New Zealand Imported, Swiss Cut) | 293 µg | 83.1 µg |
2498 | 293 µg | 83.1 µg | |
2499 | (Without Syrup) | 293 µg | 83.1 µg |
2500 | (With Peanut Butter Filling) | 293 µg | 83.1 µg |
2501 | 292 µg | 82.8 µg | |
2502 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 292 µg | 82.8 µg |
2503 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 292 µg | 82.8 µg |
2504 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 292 µg | 82.8 µg |
2505 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 292 µg | 82.8 µg |
2506 | (Boneless, Loin, Meat Only) | 292 µg | 82.8 µg |
2507 | (Prepared From Recipe) | 292 µg | 82.8 µg |
2508 | (With Creme Filling, Special Dietary) | 292 µg | 82.8 µg |
2509 | 292 µg | 82.8 µg | |
2510 | 292 µg | 82.8 µg | |
2511 | 292 µg | 82.8 µg | |
2512 | (Multigrain) | 292 µg | 82.8 µg |
2513 | (Wheat Bran) | 292 µg | 82.8 µg |
2514 | (Wheat Or Cracked Wheat) | 292 µg | 82.8 µg |
2515 | (Whole Grain White) | 292 µg | 82.8 µg |
2516 | (Whole Wheat) | 292 µg | 82.8 µg |
2517 | (Wheat) | 292 µg | 82.8 µg |
2518 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 292 µg | 82.8 µg |
2519 | 292 µg | 82.8 µg | |
2520 | (Original Crust) | 292 µg | 82.8 µg |
2521 | 292 µg | 82.8 µg | |
2522 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 292 µg | 82.8 µg |
2523 | (Loin, Meat Only, Bone-In) | 292 µg | 82.8 µg |
2524 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 292 µg | 82.8 µg |
2525 | (Sugar Free) | 292 µg | 82.8 µg |
2526 | (Ready-To-Eat, Topped With Meat) | 292 µg | 82.8 µg |
2527 | (Topped With Meat, Made From Frozen) | 292 µg | 82.8 µg |
2528 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 291 µg | 82.5 µg |
2529 | 291 µg | 82.5 µg | |
2530 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 291 µg | 82.5 µg |
2531 | (Wheat/Cracked Wheat) | 291 µg | 82.5 µg |
2532 | (Cured Beef) | 291 µg | 82.5 µg |
2533 | 291 µg | 82.5 µg | |
2534 | (Low Sodium) | 291 µg | 82.5 µg |
2535 | (Plain) | 291 µg | 82.5 µg |
2536 | (From Fast Food / Restaurant) | 291 µg | 82.5 µg |
2537 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 291 µg | 82.5 µg |
2538 | 291 µg | 82.5 µg | |
2539 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 291 µg | 82.5 µg |
2540 | (Plain, Apache) | 291 µg | 82.5 µg |
2541 | (Spinach-Filled, No Sauce) | 291 µg | 82.5 µg |
2542 | 291 µg | 82.5 µg | |
2543 | (With Cream Sauce Mixture) | 291 µg | 82.5 µg |
2544 | (No Added Fat) | 291 µg | 82.5 µg |
2545 | (Hamburger Bun) | 291 µg | 82.5 µg |
2546 | (Hot Dog Bun) | 291 µg | 82.5 µg |
2547 | (Spices) | 290 µg | 82.2 µg |
2548 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 290 µg | 82.2 µg |
2549 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 290 µg | 82.2 µg |
2550 | (Toaster-Type) | 290 µg | 82.2 µg |
2551 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
2552 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 290 µg | 82.2 µg |
2553 | (Meat & Fat) | 290 µg | 82.2 µg |
2554 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
2555 | (Boneless, Loin, Meat & Fat) | 290 µg | 82.2 µg |
2556 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 290 µg | 82.2 µg |
2557 | (Spices) | 290 µg | 82.2 µg |
2558 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 290 µg | 82.2 µg |
2559 | (Made With Margarine) | 290 µg | 82.2 µg |
2560 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
2561 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 290 µg | 82.2 µg |
2562 | (Made With Butter) | 290 µg | 82.2 µg |
2563 | (Made With Margarine) | 290 µg | 82.2 µg |
2564 | (Made With Oil) | 290 µg | 82.2 µg |
2565 | (Made With Unspecified Fat) | 290 µg | 82.2 µg |
2566 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
2567 | (Unspecified Form, Made With Butter) | 290 µg | 82.2 µg |
2568 | (Unspecified Form, Made With Margarine) | 290 µg | 82.2 µg |
2569 | (Unspecified Form, Made With Oil) | 290 µg | 82.2 µg |
2570 | (Unspecified If Cooking Fat Added, Unspecified Form) | 290 µg | 82.2 µg |
2571 | (Spices) | 290 µg | 82.2 µg |
2572 | 290 µg | 82.2 µg | |
2573 | 290 µg | 82.2 µg | |
2574 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 290 µg | 82.2 µg |
2575 | (No Coating, Skin Not Eaten, Made Without Fat) | 290 µg | 82.2 µg |
2576 | (Egg, Cheese, & Sausage) | 290 µg | 82.2 µg |
2577 | (With Chicory) | 290 µg | 82.2 µg |
2578 | 290 µg | 82.2 µg | |
2579 | 290 µg | 82.2 µg | |
2580 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
2581 | (With Meat, Whole Wheat Thick Crust) | 290 µg | 82.2 µg |
2582 | (Hand-Tossed Crust) | 290 µg | 82.2 µg |
2583 | (Refrigerated Dough, Higher Fat) | 290 µg | 82.2 µg |
2584 | (In Pod) | 290 µg | 82.2 µg |
2585 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
2586 | 290 µg | 82.2 µg | |
2587 | 290 µg | 82.2 µg | |
2588 | (Meat Only, Cubed For Stew) | 290 µg | 82.2 µg |
2589 | (Whole, Arm & Blade, Meat & Fat) | 290 µg | 82.2 µg |
2590 | (Whole, Arm & Blade, Meat Only) | 290 µg | 82.2 µg |
2591 | (Breaded) | 290 µg | 82.2 µg |
2592 | (Boneless, Loin, Meat & Fat) | 290 µg | 82.2 µg |
2593 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 290 µg | 82.2 µg |
2594 | (Game Meat) | 290 µg | 82.2 µg |
2595 | (Meat Only) | 290 µg | 82.2 µg |
2596 | (Skin, Light & Dark) | 290 µg | 82.2 µg |
2597 | 290 µg | 82.2 µg | |
2598 | 290 µg | 82.2 µg | |
2599 | (Ready-To-Eat, Unsalted, No Butter) | 290 µg | 82.2 µg |
2600 | (Unsalted, Made From Frozen) | 290 µg | 82.2 µg |
2601 | (Unsalted) | 290 µg | 82.2 µg |
2602 | (Unsalted) | 290 µg | 82.2 µg |
2603 | 290 µg | 82.2 µg | |
2604 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 289 µg | 81.9 µg |
2605 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 289 µg | 81.9 µg |
2606 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 289 µg | 81.9 µg |
2607 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 289 µg | 81.9 µg |
2608 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 289 µg | 81.9 µg |
2609 | (With Salt, Drained) | 289 µg | 81.9 µg |
2610 | (Without Salt, Drained) | 289 µg | 81.9 µg |
2611 | 289 µg | 81.9 µg | |
2612 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 289 µg | 81.9 µg |
2613 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 289 µg | 81.9 µg |
2614 | 289 µg | 81.9 µg | |
2615 | 289 µg | 81.9 µg | |
2616 | (High Fiber, No Added Fat) | 289 µg | 81.9 µg |
2617 | (Coated) | 289 µg | 81.9 µg |
2618 | (Chewy, Mixed Flavors) | 289 µg | 81.9 µg |
2619 | 289 µg | 81.9 µg | |
2620 | 289 µg | 81.9 µg | |
2621 | (Made With Venison/Deer) | 289 µg | 81.9 µg |
2622 | 289 µg | 81.9 µg | |
2623 | (Mild, Meat & Skin With Breading) | 289 µg | 81.9 µg |
2624 | (Plain) | 289 µg | 81.9 µg |
2625 | (Cereals Ready-To-Eat) | 289 µg | 81.9 µg |
2626 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 289 µg | 81.9 µg |
2627 | (White Or Unspecified) | 289 µg | 81.9 µg |
2628 | (Boneless, Loin, Meat Only) | 289 µg | 81.9 µg |
2629 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 289 µg | 81.9 µg |
2630 | (Plain, Crackers) | 289 µg | 81.9 µg |
2631 | (Reduced-Calorie) | 289 µg | 81.9 µg |
2632 | (Ready-To-Bake Or -Fry) | 289 µg | 81.9 µg |
2633 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 288 µg | 81.6 µg |
2634 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 288 µg | 81.6 µg |
2635 | (Variety Meats & By-Products) | 288 µg | 81.6 µg |
2636 | (With Butter, Cheddar Cheese, On White Bread) | 288 µg | 81.6 µg |
2637 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 288 µg | 81.6 µg |
2638 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 288 µg | 81.6 µg |
2639 | (Miscellaneous Parts) | 288 µg | 81.6 µg |
2640 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 288 µg | 81.6 µg |
2641 | (Cheddar Cheese, On White Bread) | 288 µg | 81.6 µg |
2642 | (Reduced Fat American Cheese, On Wheat Bread) | 288 µg | 81.6 µg |
2643 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 288 µg | 81.6 µg |
2644 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 288 µg | 81.6 µg |
2645 | 288 µg | 81.6 µg | |
2646 | (Meat / Poultry-Filled) | 288 µg | 81.6 µg |
2647 | (With Vegetables & Meat) | 288 µg | 81.6 µg |
2648 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 288 µg | 81.6 µg |
2649 | 288 µg | 81.6 µg | |
2650 | 288 µg | 81.6 µg | |
2651 | (Neck, Meat Only) | 288 µg | 81.6 µg |
2652 | (With Fruit And/Or Nuts, White Or Unspecified) | 288 µg | 81.6 µg |
2653 | (Dry Mix) | 288 µg | 81.6 µg |
2654 | 288 µg | 81.6 µg | |
2655 | 287 µg | 81.4 µg | |
2656 | (Classic) | 287 µg | 81.4 µg |
2657 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 287 µg | 81.4 µg |
2658 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 287 µg | 81.4 µg |
2659 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 287 µg | 81.4 µg |
2660 | (Loin, Meat Only, Bone-In) | 287 µg | 81.4 µg |
2661 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 287 µg | 81.4 µg |
2662 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 287 µg | 81.4 µg |
2663 | (Made Without Fat) | 287 µg | 81.4 µg |
2664 | (Smoked, Cured, Or Pickled) | 287 µg | 81.4 µg |
2665 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 287 µg | 81.4 µg |
2666 | (Game Meat) | 287 µg | 81.4 µg |
2667 | (Cheese, Whole Wheat Thin Crust) | 287 µg | 81.4 µg |
2668 | (With Icing Or Filling) | 287 µg | 81.4 µg |
2669 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 287 µg | 81.4 µg |
2670 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 287 µg | 81.4 µg |
2671 | 287 µg | 81.4 µg | |
2672 | (Plain) | 287 µg | 81.4 µg |
2673 | (Meat & Fat Eaten) | 287 µg | 81.4 µg |
2674 | (Pork) | 287 µg | 81.4 µg |
2675 | (Ready-To-Eat, Unsalted, Buttered) | 287 µg | 81.4 µg |
2676 | (Toaster-Type With Raisins) | 287 µg | 81.4 µg |
2677 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 286 µg | 81.1 µg |
2678 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 286 µg | 81.1 µg |
2679 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 286 µg | 81.1 µg |
2680 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 286 µg | 81.1 µg |
2681 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 286 µg | 81.1 µg |
2682 | 286 µg | 81.1 µg | |
2683 | (Meat, Skin & Breading) | 286 µg | 81.1 µg |
2684 | (Young) | 286 µg | 81.1 µg |
2685 | 286 µg | 81.1 µg | |
2686 | (High-Fat, Seeds) | 286 µg | 81.1 µg |
2687 | (Ready-To-Eat, Salted, No Butter) | 286 µg | 81.1 µg |
2688 | (Salted, Made From Frozen) | 286 µg | 81.1 µg |
2689 | 285 µg | 80.8 µg | |
2690 | (Made With Fat) | 285 µg | 80.8 µg |
2691 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 285 µg | 80.8 µg |
2692 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 285 µg | 80.8 µg |
2693 | (With Salt, Mature Seeds) | 285 µg | 80.8 µg |
2694 | (Without Salt, Mature) | 285 µg | 80.8 µg |
2695 | (With Salt, Drained, Mature Seeds) | 285 µg | 80.8 µg |
2696 | (Without Salt, Drained, Mature Seeds) | 285 µg | 80.8 µg |
2697 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 285 µg | 80.8 µg |
2698 | (Breaded Or Floured, Only Meat Eaten) | 285 µg | 80.8 µg |
2699 | 285 µg | 80.8 µg | |
2700 | (Unspecified Cooking Method) | 285 µg | 80.8 µg |
2701 | (Budin Diplomatico, Puerto Rican Style) | 285 µg | 80.8 µg |
2702 | 285 µg | 80.8 µg | |
2703 | (No Coating, Skin Not Eaten, Made With Butter) | 285 µg | 80.8 µg |
2704 | (Hulled, Seeds) | 285 µg | 80.8 µg |
2705 | 285 µg | 80.8 µg | |
2706 | (Snack) | 285 µg | 80.8 µg |
2707 | (With Vegetables & Chicken) | 285 µg | 80.8 µg |
2708 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 285 µg | 80.8 µg |
2709 | (Meat Only) | 285 µg | 80.8 µg |
2710 | (Pigeon, Meat Only) | 285 µg | 80.8 µg |
2711 | (Meat & Fat, Blade Roll) | 285 µg | 80.8 µg |
2712 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 285 µg | 80.8 µg |
2713 | (Dry, 50% Less Sodium) | 285 µg | 80.8 µg |
2714 | (Toasted, With Salt Added, Seeds) | 285 µg | 80.8 µg |
2715 | (Toasted, Without Salt, Seeds) | 285 µg | 80.8 µg |
2716 | (With Raisins) | 285 µg | 80.8 µg |
2717 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 284 µg | 80.5 µg |
2718 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 284 µg | 80.5 µg |
2719 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 284 µg | 80.5 µg |
2720 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 284 µg | 80.5 µg |
2721 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 284 µg | 80.5 µg |
2722 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 284 µg | 80.5 µg |
2723 | (Batter-Dipped, Made From Fresh) | 284 µg | 80.5 µg |
2724 | 284 µg | 80.5 µg | |
2725 | (Spices) | 284 µg | 80.5 µg |
2726 | (Dried, Spices) | 284 µg | 80.5 µg |
2727 | (Only Meat Eaten) | 284 µg | 80.5 µg |
2728 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 284 µg | 80.5 µg |
2729 | (Made With Shortening, No Coating, Skin Not Eaten) | 284 µg | 80.5 µg |
2730 | (No Coating, Skin Not Eaten, Made With Oil) | 284 µg | 80.5 µg |
2731 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 284 µg | 80.5 µg |
2732 | (Stuffed With Cheese, Breaded Or Battered) | 284 µg | 80.5 µg |
2733 | (Peanut Butter Filled) | 284 µg | 80.5 µg |
2734 | (Not Further Specified) | 284 µg | 80.5 µg |
2735 | (From School Lunch, Thick Crust) | 284 µg | 80.5 µg |
2736 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 284 µg | 80.5 µg |
2737 | 284 µg | 80.5 µg | |
2738 | (Crude) | 284 µg | 80.5 µg |
2739 | (Meat & Fat, Pork, Rump, Bone-In) | 284 µg | 80.5 µg |
2740 | (Crackers, Includes Pumpernickel) | 284 µg | 80.5 µg |
2741 | (Commercially Prepared) | 284 µg | 80.5 µg |
2742 | (Meat-Filled, No Sauce) | 284 µg | 80.5 µg |
2743 | (From Kid's Menu) | 283 µg | 80.2 µg |
2744 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 283 µg | 80.2 µg |
2745 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 283 µg | 80.2 µg |
2746 | (Loin, Meat & Fat) | 283 µg | 80.2 µg |
2747 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 283 µg | 80.2 µg |
2748 | (Commercially Prepared, Soft-Type) | 283 µg | 80.2 µg |
2749 | (Made Without Fat) | 283 µg | 80.2 µg |
2750 | (With Spread, Sandwich Cubano) | 283 µg | 80.2 µg |
2751 | (Rinds) | 283 µg | 80.2 µg |
2752 | (From Kid's Menu) | 283 µg | 80.2 µg |
2753 | (Ready-To-Bake) | 283 µg | 80.2 µg |
2754 | (Pastry Filled With Meat) | 283 µg | 80.2 µg |
2755 | (Cheese, Whole Milk) | 283 µg | 80.2 µg |
2756 | (Cheese, Whole Milk) | 283 µg | 80.2 µg |
2757 | (Air-Popped, Unsalted) | 283 µg | 80.2 µg |
2758 | (Mild, Skin & Breading) | 283 µg | 80.2 µg |
2759 | (Dry, Powder) | 283 µg | 80.2 µg |
2760 | (Plain) | 283 µg | 80.2 µg |
2761 | (Meat Only, Chicken) | 283 µg | 80.2 µg |
2762 | (Made From Frozen, Not Further Specified) | 283 µg | 80.2 µg |
2763 | (Not Further Specified) | 283 µg | 80.2 µg |
2764 | (Ready-To-Eat, Not Further Specified) | 283 µg | 80.2 µg |
2765 | (Ready-To-Eat, Salted, Buttered) | 283 µg | 80.2 µg |
2766 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 282 µg | 79.9 µg |
2767 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 282 µg | 79.9 µg |
2768 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 282 µg | 79.9 µg |
2769 | (With Egg & Potato) | 282 µg | 79.9 µg |
2770 | (Meatless) | 282 µg | 79.9 µg |
2771 | (With Butter, American Cheese, On White Bread) | 282 µg | 79.9 µg |
2772 | 282 µg | 79.9 µg | |
2773 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 282 µg | 79.9 µg |
2774 | (Ready-To-Bake Or -Fry, Refrigerated) | 282 µg | 79.9 µg |
2775 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 282 µg | 79.9 µg |
2776 | 282 µg | 79.9 µg | |
2777 | (American Cheese, On White Bread) | 282 µg | 79.9 µg |
2778 | (Flour, Wheat) | 282 µg | 79.9 µg |
2779 | 282 µg | 79.9 µg | |
2780 | 282 µg | 79.9 µg | |
2781 | (Candies) | 282 µg | 79.9 µg |
2782 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 281 µg | 79.7 µg |
2783 | (No Sauce) | 281 µg | 79.7 µg |
2784 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 281 µg | 79.7 µg |
2785 | (Whole Grain, From Fast Food / Restaurant) | 281 µg | 79.7 µg |
2786 | (Plain, Nonfat Milk) | 281 µg | 79.7 µg |
2787 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 281 µg | 79.7 µg |
2788 | 281 µg | 79.7 µg | |
2789 | (Prepared From Recipe) | 281 µg | 79.7 µg |
2790 | (Meat & Skin) | 281 µg | 79.7 µg |
2791 | 281 µg | 79.7 µg | |
2792 | (With Ham) | 280 µg | 79.4 µg |
2793 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
2794 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
2795 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 280 µg | 79.4 µg |
2796 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 280 µg | 79.4 µg |
2797 | (With Beans) | 280 µg | 79.4 µg |
2798 | (With Mayonnaise, American Cheese, On White Bread) | 280 µg | 79.4 µg |
2799 | (Strawberry, Fruit On Bottom, Nonfat) | 280 µg | 79.4 µg |
2800 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 280 µg | 79.4 µg |
2801 | 280 µg | 79.4 µg | |
2802 | (Smoked Or Cured, Meat & Fat Eaten) | 280 µg | 79.4 µg |
2803 | (Smoked Or Cured, Unspecified If Fat Eaten) | 280 µg | 79.4 µg |
2804 | (School Lunch, Pizza) | 280 µg | 79.4 µg |
2805 | (With Spread) | 280 µg | 79.4 µg |
2806 | 280 µg | 79.4 µg | |
2807 | 280 µg | 79.4 µg | |
2808 | (Corn Or Cornmeal Base, Baked With Less Oil) | 280 µg | 79.4 µg |
2809 | (Large Deep Dish Crust) | 280 µg | 79.4 µg |
2810 | 280 µg | 79.4 µg | |
2811 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 280 µg | 79.4 µg |
2812 | (Reduced-Calorie) | 280 µg | 79.4 µg |
2813 | (Sandwich Criollo) | 280 µg | 79.4 µg |
2814 | 280 µg | 79.4 µg | |
2815 | (Breast Meat, Skinless) | 280 µg | 79.4 µg |
2816 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
2817 | (Retail Parts, Meat & Skin) | 280 µg | 79.4 µg |
2818 | (Meat Only, Composite Of Trimmed Retail Cuts) | 280 µg | 79.4 µg |
2819 | (Top Round, Meat Only) | 280 µg | 79.4 µg |
2820 | (Meat & Fat) | 280 µg | 79.4 µg |
2821 | (Meat Only) | 280 µg | 79.4 µg |
2822 | (Boneless, Pork, Extra Lean & Regular) | 280 µg | 79.4 µg |
2823 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 280 µg | 79.4 µg |
2824 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 280 µg | 79.4 µg |
2825 | (Without Salt) | 280 µg | 79.4 µg |
2826 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 280 µg | 79.4 µg |
2827 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 280 µg | 79.4 µg |
2828 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
2829 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
2830 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
2831 | (Meat & Fat) | 280 µg | 79.4 µg |
2832 | (Meat Only) | 280 µg | 79.4 µg |
2833 | (King, Fish, Alaska Native) | 280 µg | 79.4 µg |
2834 | (Low-Fat) | 280 µg | 79.4 µg |
2835 | (Bacon, Lettuce, & Tomato On White Bread) | 280 µg | 79.4 µg |
2836 | (With Spread) | 280 µg | 79.4 µg |
2837 | (With Bacon, Lettuce & Tomato) | 280 µg | 79.4 µg |
2838 | (Oil Roasted, With Salt Added, Seeds) | 280 µg | 79.4 µg |
2839 | (Oil Roasted, Without Salt, Seeds) | 280 µg | 79.4 µg |
2840 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 280 µg | 79.4 µg |
2841 | (Special Formula, Added Fiber) | 280 µg | 79.4 µg |
2842 | 280 µg | 79.4 µg | |
2843 | (Light, Baked With Less Oil) | 280 µg | 79.4 µg |
2844 | (Low Fat, Baked Without Fat) | 280 µg | 79.4 µg |
2845 | (Low Fat, Unsalted) | 280 µg | 79.4 µg |
2846 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 280 µg | 79.4 µg |
2847 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 280 µg | 79.4 µg |
2848 | (Dry Mix) | 280 µg | 79.4 µg |
2849 | (Made With Bean Paste & Salted Egg Yolk Filling) | 279 µg | 79.1 µg |
2850 | (Made With Butter) | 279 µg | 79.1 µg |
2851 | (Made With Margarine) | 279 µg | 79.1 µg |
2852 | (Unspecified If Cooking Fat Added) | 279 µg | 79.1 µg |
2853 | (Made With Milk, Made Without Fat) | 279 µg | 79.1 µg |
2854 | (Cake Type, Powdered Sugar) | 279 µg | 79.1 µg |
2855 | (With Vegetables, Unspecified If Cooking Fat Added) | 279 µg | 79.1 µg |
2856 | (Cheese) | 279 µg | 79.1 µg |
2857 | (Cheese) | 279 µg | 79.1 µg |
2858 | (With Chocolate Chips) | 279 µg | 79.1 µg |
2859 | (With Meat, Whole Wheat Thin Crust) | 279 µg | 79.1 µg |
2860 | 279 µg | 79.1 µg | |
2861 | (With Meat, Poultry Or Fish) | 279 µg | 79.1 µg |
2862 | (Dark Meat, Meat Only) | 279 µg | 79.1 µg |
2863 | 279 µg | 79.1 µg | |
2864 | 279 µg | 79.1 µg | |
2865 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 278 µg | 78.8 µg |
2866 | (Meat & Fat Eaten) | 278 µg | 78.8 µg |
2867 | (Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
2868 | (Only Meat Eaten) | 278 µg | 78.8 µg |
2869 | (Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
2870 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 278 µg | 78.8 µg |
2871 | (Loin, Meat & Fat, Bone-In) | 278 µg | 78.8 µg |
2872 | (Meat & Fat Eaten) | 278 µg | 78.8 µg |
2873 | (Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
2874 | 278 µg | 78.8 µg | |
2875 | (Made With Oil) | 278 µg | 78.8 µg |
2876 | (Unspecified Cut, Only Meat Eaten) | 278 µg | 78.8 µg |
2877 | (Only Meat Eaten) | 278 µg | 78.8 µg |
2878 | (Beef, Only Meat Eaten) | 278 µg | 78.8 µg |
2879 | (Beef, Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
2880 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 278 µg | 78.8 µg |
2881 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 278 µg | 78.8 µg |
2882 | (Plain, Whole Milk) | 278 µg | 78.8 µg |
2883 | (Plain, Whole Milk) | 278 µg | 78.8 µg |
2884 | (Pastry Filled With Potato) | 278 µg | 78.8 µg |
2885 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 278 µg | 78.8 µg |
2886 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 278 µg | 78.8 µg |
2887 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 278 µg | 78.8 µg |
2888 | (Boneless, Loin, Meat & Fat) | 278 µg | 78.8 µg |
2889 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 278 µg | 78.8 µg |
2890 | (Toaster-Type) | 278 µg | 78.8 µg |
2891 | (Meat & Fat Eaten, Unspecified Cooking Method) | 278 µg | 78.8 µg |
2892 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
2893 | (Prepared From Recipe, Standard-Type) | 277 µg | 78.5 µg |
2894 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 277 µg | 78.5 µg |
2895 | 277 µg | 78.5 µg | |
2896 | (Made Without Fat) | 277 µg | 78.5 µg |
2897 | (2 Slices, 2 Patties) | 277 µg | 78.5 µg |
2898 | 277 µg | 78.5 µg | |
2899 | 277 µg | 78.5 µg | |
2900 | (Loin, Meat & Fat, Bone-In) | 277 µg | 78.5 µg |
2901 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 277 µg | 78.5 µg |
2902 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 277 µg | 78.5 µg |
2903 | (Meat Only) | 277 µg | 78.5 µg |
2904 | (With Chicken & Cheese) | 277 µg | 78.5 µg |
2905 | 277 µg | 78.5 µg | |
2906 | 277 µg | 78.5 µg | |
2907 | (Whole Wheat) | 277 µg | 78.5 µg |
2908 | 277 µg | 78.5 µg | |
2909 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 276 µg | 78.2 µg |
2910 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 276 µg | 78.2 µg |
2911 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 276 µg | 78.2 µg |
2912 | (Sesos Rebosados, Puerto Rican Style) | 276 µg | 78.2 µg |
2913 | (With Raisins, Wheat Or Cracked Wheat) | 276 µg | 78.2 µg |
2914 | (With Raisins, Whole Wheat) | 276 µg | 78.2 µg |
2915 | (Meat & Fat Eaten) | 276 µg | 78.2 µg |
2916 | (Unspecified If Fat Eaten) | 276 µg | 78.2 µg |
2917 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 276 µg | 78.2 µg |
2918 | (Thin 'n Crispy Crust) | 276 µg | 78.2 µg |
2919 | (Dry Mix) | 276 µg | 78.2 µg |
2920 | (With Added Solution, Dark Meat, Meat & Skin) | 276 µg | 78.2 µg |
2921 | (Pasteurized Process) | 276 µg | 78.2 µg |
2922 | (Flavored, Reduced Fat) | 276 µg | 78.2 µg |
2923 | (Plain, Reduced Fat) | 276 µg | 78.2 µg |
2924 | (Cheese, With Meat & Vegetables, Thick Crust) | 276 µg | 78.2 µg |
2925 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 275 µg | 78 µg |
2926 | (Breaded Or Floured, Meat & Fat Eaten) | 275 µg | 78 µg |
2927 | (Breaded Or Floured, Unspecified If Fat Eaten) | 275 µg | 78 µg |
2928 | (Made From Home Recipe) | 275 µg | 78 µg |
2929 | (With Raisins, Wheat Bran) | 275 µg | 78 µg |
2930 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 275 µg | 78 µg |
2931 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 275 µg | 78 µg |
2932 | (With Syrup & Margarine) | 275 µg | 78 µg |
2933 | 275 µg | 78 µg | |
2934 | (Variety Meats & By-Products) | 275 µg | 78 µg |
2935 | (Meat & Fat) | 275 µg | 78 µg |
2936 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 275 µg | 78 µg |
2937 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 275 µg | 78 µg |
2938 | 275 µg | 78 µg | |
2939 | (Partially Defatted, Seeds) | 275 µg | 78 µg |
2940 | 275 µg | 78 µg | |
2941 | (As Ingredient In Food) | 274 µg | 77.7 µg |
2942 | (Ritz, Crackers) | 274 µg | 77.7 µg |
2943 | (With Butter, Cheddar Cheese, On Wheat Bread) | 274 µg | 77.7 µg |
2944 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 274 µg | 77.7 µg |
2945 | 274 µg | 77.7 µg | |
2946 | (Cheddar Cheese, On Wheat Bread) | 274 µg | 77.7 µg |
2947 | (Cheddar Cheese, On Whole Wheat Bread) | 274 µg | 77.7 µg |
2948 | 274 µg | 77.7 µg | |
2949 | (Nacho-Flavor, Reduced Fat) | 274 µg | 77.7 µg |
2950 | (With Salt, Drained, Mature Seeds, Sprouted) | 273 µg | 77.4 µg |
2951 | (Without Salt, Drained, Mature Seeds, Sprouted) | 273 µg | 77.4 µg |
2952 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 273 µg | 77.4 µg |
2953 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 273 µg | 77.4 µg |
2954 | 273 µg | 77.4 µg | |
2955 | (Basil Pesto, Ready-To-Serve) | 273 µg | 77.4 µg |
2956 | (Made With Fat) | 273 µg | 77.4 µg |
2957 | (Made With Milk, Made With Fat) | 273 µg | 77.4 µg |
2958 | (Made With Milk, Unspecified If Cooking Fat Added) | 273 µg | 77.4 µg |
2959 | (Only Meat Eaten) | 273 µg | 77.4 µg |
2960 | (No Coating, Skin Eaten, Made Without Fat) | 273 µg | 77.4 µg |
2961 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 273 µg | 77.4 µg |
2962 | (Croissant Pockets, Frozen) | 273 µg | 77.4 µg |
2963 | 273 µg | 77.4 µg | |
2964 | (Large Deep Dish Crust) | 273 µg | 77.4 µg |
2965 | 273 µg | 77.4 µg | |
2966 | (Crackers, Plain) | 273 µg | 77.4 µg |
2967 | (Without Salt, Crackers, Plain) | 273 µg | 77.4 µg |
2968 | 273 µg | 77.4 µg | |
2969 | (Boneless, Loin, Meat Only) | 273 µg | 77.4 µg |
2970 | (Flour) | 273 µg | 77.4 µg |
2971 | (Meat- & Cheese-Filled, No Gravy) | 273 µg | 77.4 µg |
2972 | 273 µg | 77.4 µg | |
2973 | 273 µg | 77.4 µg | |
2974 | 273 µg | 77.4 µg | |
2975 | (Prepared From Recipe) | 272 µg | 77.1 µg |
2976 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 272 µg | 77.1 µg |
2977 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 272 µg | 77.1 µg |
2978 | (Plain) | 272 µg | 77.1 µg |
2979 | (Reduced Fat Cheddar Cheese, On White Bread) | 272 µg | 77.1 µg |
2980 | (With Spread, Media Noche) | 272 µg | 77.1 µg |
2981 | (Ritz, Crackers) | 272 µg | 77.1 µg |
2982 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 272 µg | 77.1 µg |
2983 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 272 µg | 77.1 µg |
2984 | (Meat Only, Arm Picnic) | 272 µg | 77.1 µg |
2985 | (With Added Solution, Dark Meat, Meat Only) | 272 µg | 77.1 µg |
2986 | (Prepared From Recipe, Biscuit-Type) | 272 µg | 77.1 µg |
2987 | (Coated Or Flavored, Made From Frozen) | 272 µg | 77.1 µg |
2988 | (Ready-To-Eat, Coated Or Flavored) | 272 µg | 77.1 µg |
2989 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 271 µg | 76.8 µg |
2990 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 271 µg | 76.8 µg |
2991 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 271 µg | 76.8 µg |
2992 | (Loin, Meat Only, Bone-In) | 271 µg | 76.8 µg |
2993 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 271 µg | 76.8 µg |
2994 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 271 µg | 76.8 µg |
2995 | (Sandwich-Type, Peanut Butter Filled) | 271 µg | 76.8 µg |
2996 | (Not Further Specified, Sandwich-Type) | 271 µg | 76.8 µg |
2997 | (Peanut-Butter Filled) | 271 µg | 76.8 µg |
2998 | (No Coating, Skin Eaten, Made With Cooking Spray) | 271 µg | 76.8 µg |
2999 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 271 µg | 76.8 µg |
3000 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 271 µg | 76.8 µg |
List of foods (3001 - 4000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
3001 | (Whole-Wheat) | 271 µg | 76.8 µg |
3002 | (With Nuts, Not Almond Or Peanuts) | 271 µg | 76.8 µg |
3003 | (From Fast Food / Restaurant) | 271 µg | 76.8 µg |
3004 | (Hand-Tossed Crust) | 271 µg | 76.8 µg |
3005 | (Loin, Meat Only) | 271 µg | 76.8 µg |
3006 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 271 µg | 76.8 µg |
3007 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 271 µg | 76.8 µg |
3008 | 271 µg | 76.8 µg | |
3009 | (Light & Dark Meat, Skin Eaten) | 271 µg | 76.8 µg |
3010 | (Light & Dark Meat, Skin Not Eaten) | 271 µg | 76.8 µg |
3011 | (Light & Dark Meat, Unspecified If Skin Eaten) | 271 µg | 76.8 µg |
3012 | (With Peanut Butter Filling, Standard Snack-Type) | 271 µg | 76.8 µg |
3013 | (Meatless) | 271 µg | 76.8 µg |
3014 | 271 µg | 76.8 µg | |
3015 | (Plain, On Roll) | 271 µg | 76.8 µg |
3016 | (With Fruit, Frosted) | 271 µg | 76.8 µg |
3017 | 270 µg | 76.5 µg | |
3018 | (Commercially Prepared) | 270 µg | 76.5 µg |
3019 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3020 | 270 µg | 76.5 µg | |
3021 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3022 | (Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
3023 | (With Egg, Potato, & Breakfast Meat) | 270 µg | 76.5 µg |
3024 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 270 µg | 76.5 µg |
3025 | 270 µg | 76.5 µg | |
3026 | (Reduced Fat, Snack) | 270 µg | 76.5 µg |
3027 | 270 µg | 76.5 µg | |
3028 | 270 µg | 76.5 µg | |
3029 | (With Egg, Cheese, & Sausage) | 270 µg | 76.5 µg |
3030 | (Made With Tapioca Starch & Brown Rice Flour) | 270 µg | 76.5 µg |
3031 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
3032 | (Made With Ham, Not Luncheon Meat) | 270 µg | 76.5 µg |
3033 | (Cheese, Whole Milk, Low Moisture) | 270 µg | 76.5 µg |
3034 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch) | 270 µg | 76.5 µg |
3035 | (From Fozen, Reduced Fat) | 270 µg | 76.5 µg |
3036 | (Reduced Fat) | 270 µg | 76.5 µg |
3037 | (Without Salt, Reduced Fat) | 270 µg | 76.5 µg |
3038 | 270 µg | 76.5 µg | |
3039 | (Free Range, Shoshone Bannock) | 270 µg | 76.5 µg |
3040 | (Game Meat) | 270 µg | 76.5 µg |
3041 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 270 µg | 76.5 µg |
3042 | (Top Round, Meat & Fat) | 270 µg | 76.5 µg |
3043 | (Fore & Hind, Meat Only) | 270 µg | 76.5 µg |
3044 | (Meat & Fat) | 270 µg | 76.5 µg |
3045 | (Game Meat, Meat Only) | 270 µg | 76.5 µg |
3046 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3047 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
3048 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3049 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3050 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 270 µg | 76.5 µg |
3051 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
3052 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
3053 | (Meat & Fat) | 270 µg | 76.5 µg |
3054 | 270 µg | 76.5 µg | |
3055 | 270 µg | 76.5 µg | |
3056 | (Partially Defatted, Seeds) | 270 µg | 76.5 µg |
3057 | (Northern Plains Indians) | 270 µg | 76.5 µg |
3058 | 270 µg | 76.5 µg | |
3059 | (Candies) | 270 µg | 76.5 µg |
3060 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 270 µg | 76.5 µg |
3061 | (Gluten Free) | 270 µg | 76.5 µg |
3062 | 270 µg | 76.5 µg | |
3063 | (Reduced Fat) | 270 µg | 76.5 µg |
3064 | (With Creme Filling, Reduced Fat) | 270 µg | 76.5 µg |
3065 | (Reduced Fat) | 270 µg | 76.5 µg |
3066 | (Reduced Fat) | 270 µg | 76.5 µg |
3067 | (Unsalted, Reduced Fat) | 270 µg | 76.5 µg |
3068 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 269 µg | 76.3 µg |
3069 | (Game Meat) | 269 µg | 76.3 µg |
3070 | (No Coating, Skin Eaten, Made With Butter) | 269 µg | 76.3 µg |
3071 | (Coated, Skin / Coating Eaten, From Fast Food) | 269 µg | 76.3 µg |
3072 | (Coated, Skin / Coating Eaten, From Restaurant) | 269 µg | 76.3 µg |
3073 | (Battered, Light Or Dark Meat, Skin Eaten) | 269 µg | 76.3 µg |
3074 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 269 µg | 76.3 µg |
3075 | (Prepared From Recipe) | 269 µg | 76.3 µg |
3076 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 269 µg | 76.3 µg |
3077 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 269 µg | 76.3 µg |
3078 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 269 µg | 76.3 µg |
3079 | 269 µg | 76.3 µg | |
3080 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 269 µg | 76.3 µg |
3081 | (Meat & Skin) | 269 µg | 76.3 µg |
3082 | (Meat & Skin) | 269 µg | 76.3 µg |
3083 | (Boneless, Loin, Meat & Fat) | 269 µg | 76.3 µg |
3084 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 269 µg | 76.3 µg |
3085 | (Low-Fat, Seeds) | 269 µg | 76.3 µg |
3086 | (Commercially Prepared) | 269 µg | 76.3 µg |
3087 | (Without Icing Or Filling) | 269 µg | 76.3 µg |
3088 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 268 µg | 76 µg |
3089 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 268 µg | 76 µg |
3090 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 268 µg | 76 µg |
3091 | (With Butter, American Cheese, On Wheat Bread) | 268 µg | 76 µg |
3092 | (With Butter, American Cheese, On Whole Wheat Bread) | 268 µg | 76 µg |
3093 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 268 µg | 76 µg |
3094 | (Skin Eaten) | 268 µg | 76 µg |
3095 | (Unspecified If Skin Eaten) | 268 µg | 76 µg |
3096 | 268 µg | 76 µg | |
3097 | (Fish) | 268 µg | 76 µg |
3098 | (Made With Shortening, No Coating, Skin Eaten) | 268 µg | 76 µg |
3099 | (No Coating, Skin Eaten, Made With Oil) | 268 µg | 76 µg |
3100 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 268 µg | 76 µg |
3101 | (Mainly Flour & Water) | 268 µg | 76 µg |
3102 | (American Cheese, On Wheat Bread) | 268 µg | 76 µg |
3103 | (American Cheese, On Whole Wheat Bread) | 268 µg | 76 µg |
3104 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 268 µg | 76 µg |
3105 | 268 µg | 76 µg | |
3106 | (Boneless, Loin, Meat Only) | 268 µg | 76 µg |
3107 | (Retail Parts, Meat & Skin) | 268 µg | 76 µg |
3108 | (Fore & Hind, Meat & Fat) | 268 µg | 76 µg |
3109 | (Skin Eaten) | 268 µg | 76 µg |
3110 | 268 µg | 76 µg | |
3111 | 268 µg | 76 µg | |
3112 | 268 µg | 76 µg | |
3113 | (Cheese, With Meat & Vegetables, Thin Crust) | 268 µg | 76 µg |
3114 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 267 µg | 75.7 µg |
3115 | (Meat Only, Whole) | 267 µg | 75.7 µg |
3116 | (With Mayonnaise, American Cheese, On Wheat Bread) | 267 µg | 75.7 µg |
3117 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 267 µg | 75.7 µg |
3118 | (With Cheese, Lettuce, Tomato, & Spread) | 267 µg | 75.7 µg |
3119 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 267 µg | 75.7 µg |
3120 | (Meat Only, Skin & Breading Removed) | 267 µg | 75.7 µg |
3121 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 267 µg | 75.7 µg |
3122 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 267 µg | 75.7 µg |
3123 | (Plain) | 267 µg | 75.7 µg |
3124 | 267 µg | 75.7 µg | |
3125 | (Dry Mix, Complete, Includes Buttermilk) | 267 µg | 75.7 µg |
3126 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 267 µg | 75.7 µg |
3127 | (Fat Free) | 267 µg | 75.7 µg |
3128 | (Reduced Fat) | 267 µg | 75.7 µg |
3129 | (Ponque, Puerto Rican Style) | 267 µg | 75.7 µg |
3130 | (Meat Only, Whole) | 267 µg | 75.7 µg |
3131 | 267 µg | 75.7 µg | |
3132 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 267 µg | 75.7 µg |
3133 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 267 µg | 75.7 µg |
3134 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 267 µg | 75.7 µg |
3135 | 267 µg | 75.7 µg | |
3136 | 267 µg | 75.7 µg | |
3137 | (With Salt) | 267 µg | 75.7 µg |
3138 | (Without Salt) | 267 µg | 75.7 µg |
3139 | (With Lettuce & Tomato, Cold Cut On White Bread) | 267 µg | 75.7 µg |
3140 | (With Lettuce & Tomato) | 267 µg | 75.7 µg |
3141 | 267 µg | 75.7 µg | |
3142 | (Reduced Fat) | 267 µg | 75.7 µg |
3143 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 266 µg | 75.4 µg |
3144 | (Boneless, Loin, Meat Only) | 266 µg | 75.4 µg |
3145 | 266 µg | 75.4 µg | |
3146 | (Chocolate Covered) | 266 µg | 75.4 µg |
3147 | 266 µg | 75.4 µg | |
3148 | 266 µg | 75.4 µg | |
3149 | 266 µg | 75.4 µg | |
3150 | (Not Further Specified) | 266 µg | 75.4 µg |
3151 | 266 µg | 75.4 µg | |
3152 | (Unspecified If Skin Eaten) | 266 µg | 75.4 µg |
3153 | (Candies) | 266 µg | 75.4 µg |
3154 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 266 µg | 75.4 µg |
3155 | 266 µg | 75.4 µg | |
3156 | (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned) | 266 µg | 75.4 µg |
3157 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 266 µg | 75.4 µg |
3158 | (Not Further Specified) | 266 µg | 75.4 µg |
3159 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 266 µg | 75.4 µg |
3160 | (With Meat & Vegetables, Regular Crust) | 266 µg | 75.4 µg |
3161 | (With Meat & Vegetables, Unspecified Type Of Crust) | 266 µg | 75.4 µg |
3162 | (Skin Eaten) | 266 µg | 75.4 µg |
3163 | (Unspecified If Skin Eaten) | 266 µg | 75.4 µg |
3164 | (With Icing Or Filling, Cookie) | 266 µg | 75.4 µg |
3165 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 266 µg | 75.4 µg |
3166 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 266 µg | 75.4 µg |
3167 | (Prepackaged Or Deli, Luncheon Meat) | 266 µg | 75.4 µg |
3168 | (Partially Defatted, Seeds) | 266 µg | 75.4 µg |
3169 | (Cheese, With Vegetables, Thick Crust) | 266 µg | 75.4 µg |
3170 | (Boneless, Loin, Meat & Fat) | 265 µg | 75.1 µg |
3171 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 265 µg | 75.1 µg |
3172 | (With Egg, Beans, & Breakfast Meat) | 265 µg | 75.1 µg |
3173 | (Commercially Prepared With Raisins) | 265 µg | 75.1 µg |
3174 | (Yeast Type) | 265 µg | 75.1 µg |
3175 | (Unspecified If Cooking Fat Added) | 265 µg | 75.1 µg |
3176 | (Fat Free) | 265 µg | 75.1 µg |
3177 | (With Fruit Other Than Raisins) | 265 µg | 75.1 µg |
3178 | 265 µg | 75.1 µg | |
3179 | 265 µg | 75.1 µg | |
3180 | (Cookie-Type, Chocolate, Ready Crust) | 265 µg | 75.1 µg |
3181 | (Chocolate Wafer) | 265 µg | 75.1 µg |
3182 | (Cheese, Nonfat Or Fat Free) | 265 µg | 75.1 µg |
3183 | 265 µg | 75.1 µg | |
3184 | (Cereals Ready-To-Eat) | 265 µg | 75.1 µg |
3185 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 265 µg | 75.1 µg |
3186 | (Filled With Meat) | 265 µg | 75.1 µg |
3187 | (Cinnamon Bun, No Frosting) | 265 µg | 75.1 µg |
3188 | (With Fruit, No Frosting) | 265 µg | 75.1 µg |
3189 | 265 µg | 75.1 µg | |
3190 | (Made With Lard) | 264 µg | 74.8 µg |
3191 | (Loin, Meat & Fat, Bone-In) | 264 µg | 74.8 µg |
3192 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 264 µg | 74.8 µg |
3193 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 264 µg | 74.8 µg |
3194 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 264 µg | 74.8 µg |
3195 | (Reduced Sodium) | 264 µg | 74.8 µg |
3196 | 264 µg | 74.8 µg | |
3197 | (Reduced Sodium, Smoked Or Cured) | 264 µg | 74.8 µg |
3198 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 264 µg | 74.8 µg |
3199 | 264 µg | 74.8 µg | |
3200 | (Soft Serve, Vanilla, Waffle Cone) | 264 µg | 74.8 µg |
3201 | (Dry) | 264 µg | 74.8 µg |
3202 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 264 µg | 74.8 µg |
3203 | (Cookie) | 264 µg | 74.8 µg |
3204 | 264 µg | 74.8 µg | |
3205 | 264 µg | 74.8 µg | |
3206 | (Not Further Specified) | 264 µg | 74.8 µg |
3207 | 264 µg | 74.8 µg | |
3208 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 264 µg | 74.8 µg |
3209 | (Light Or Dark Meat, Skin Not Eaten) | 264 µg | 74.8 µg |
3210 | (Unspecified Major Flour) | 264 µg | 74.8 µg |
3211 | 264 µg | 74.8 µg | |
3212 | 264 µg | 74.8 µg | |
3213 | 264 µg | 74.8 µg | |
3214 | 264 µg | 74.8 µg | |
3215 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 263 µg | 74.6 µg |
3216 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 263 µg | 74.6 µg |
3217 | (With Egg & Sausage) | 263 µg | 74.6 µg |
3218 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 263 µg | 74.6 µg |
3219 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 263 µg | 74.6 µg |
3220 | (With Lettuce, Tomato & Spread) | 263 µg | 74.6 µg |
3221 | (Prepared From Mix, No-Bake Type) | 263 µg | 74.6 µg |
3222 | (Unspecified If Cooking Fat Added) | 263 µg | 74.6 µg |
3223 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 263 µg | 74.6 µg |
3224 | (Enriched) | 263 µg | 74.6 µg |
3225 | (Plain Or Spice) | 263 µg | 74.6 µg |
3226 | 263 µg | 74.6 µg | |
3227 | (Not Further Specified) | 263 µg | 74.6 µg |
3228 | (Plain, Made From Frozen) | 263 µg | 74.6 µg |
3229 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 263 µg | 74.6 µg |
3230 | (No Coating, Skin Not Eaten, Made Without Fat) | 263 µg | 74.6 µg |
3231 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 263 µg | 74.6 µg |
3232 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 263 µg | 74.6 µg |
3233 | (With Lettuce & Spread) | 263 µg | 74.6 µg |
3234 | (Regular Crust) | 263 µg | 74.6 µg |
3235 | 263 µg | 74.6 µg | |
3236 | (Regular) | 263 µg | 74.6 µg |
3237 | (Cheese, From School Lunch, Medium Crust) | 263 µg | 74.6 µg |
3238 | (No Cheese, Thick Crust) | 263 µg | 74.6 µg |
3239 | 263 µg | 74.6 µg | |
3240 | (With Lettuce & Tomato) | 263 µg | 74.6 µg |
3241 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 263 µg | 74.6 µg |
3242 | (With American Cheese, Lettuce & Tomato) | 263 µg | 74.6 µg |
3243 | 262 µg | 74.3 µg | |
3244 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 262 µg | 74.3 µg |
3245 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 262 µg | 74.3 µg |
3246 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 262 µg | 74.3 µg |
3247 | (Prepared With 1% Milk, Fortified) | 262 µg | 74.3 µg |
3248 | (Made Without Fat) | 262 µg | 74.3 µg |
3249 | (With Chicken Or Turkey & Vegetables) | 262 µg | 74.3 µg |
3250 | (Alaska Native) | 262 µg | 74.3 µg |
3251 | 262 µg | 74.3 µg | |
3252 | (Chicharrones De Pollo, Puerto Rican Style) | 262 µg | 74.3 µg |
3253 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 262 µg | 74.3 µg |
3254 | (Drumstick, Skin & Breading Removed, Meat Only) | 262 µg | 74.3 µg |
3255 | (93% Lean, 7% Fat) | 262 µg | 74.3 µg |
3256 | (Mantecaditos Polvorones) | 262 µg | 74.3 µg |
3257 | 262 µg | 74.3 µg | |
3258 | (With Fruit And/Or Nuts, White Or Unspecified) | 262 µg | 74.3 µg |
3259 | (Chocolate, Unfortified) | 262 µg | 74.3 µg |
3260 | (Chocolate) | 262 µg | 74.3 µg |
3261 | (With Added Calcium, Vitamins A & D, Chocolate) | 262 µg | 74.3 µg |
3262 | (Breaded) | 261 µg | 74 µg |
3263 | (No Sauce) | 261 µg | 74 µg |
3264 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 261 µg | 74 µg |
3265 | (Bar Or Stick) | 261 µg | 74 µg |
3266 | 261 µg | 74 µg | |
3267 | (Chocolate Ice Cream) | 261 µg | 74 µg |
3268 | (Bar Or Stick, With Low-Calorie Sweetener) | 261 µg | 74 µg |
3269 | (Yogurt, Candies) | 261 µg | 74 µg |
3270 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 261 µg | 74 µg |
3271 | (Family Style Restaurant) | 261 µg | 74 µg |
3272 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 261 µg | 74 µg |
3273 | (Ground, Spices) | 261 µg | 74 µg |
3274 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 261 µg | 74 µg |
3275 | (Meat Only, With Added Solution) | 261 µg | 74 µg |
3276 | (No Dressing) | 261 µg | 74 µg |
3277 | (Frosted) | 261 µg | 74 µg |
3278 | 261 µg | 74 µg | |
3279 | 260 µg | 73.7 µg | |
3280 | 260 µg | 73.7 µg | |
3281 | (With Salt, Drained) | 260 µg | 73.7 µg |
3282 | (Without Salt, Drained) | 260 µg | 73.7 µg |
3283 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
3284 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3285 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 260 µg | 73.7 µg |
3286 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3287 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 260 µg | 73.7 µg |
3288 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3289 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3290 | 260 µg | 73.7 µg | |
3291 | (Single, Large Patty, With Condiments) | 260 µg | 73.7 µg |
3292 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 260 µg | 73.7 µg |
3293 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 260 µg | 73.7 µg |
3294 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 260 µg | 73.7 µg |
3295 | 260 µg | 73.7 µg | |
3296 | (Cured Beef) | 260 µg | 73.7 µg |
3297 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 260 µg | 73.7 µg |
3298 | 260 µg | 73.7 µg | |
3299 | (With Cheese) | 260 µg | 73.7 µg |
3300 | (Vanilla, Nonfat) | 260 µg | 73.7 µg |
3301 | (Cheese) | 260 µg | 73.7 µg |
3302 | (Chocolate) | 260 µg | 73.7 µg |
3303 | (Milk-Fat Free) | 260 µg | 73.7 µg |
3304 | 260 µg | 73.7 µg | |
3305 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3306 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3307 | (Game Meat) | 260 µg | 73.7 µg |
3308 | (Glazed, Barbecue Flavored, Conventional Oven) | 260 µg | 73.7 µg |
3309 | 260 µg | 73.7 µg | |
3310 | 260 µg | 73.7 µg | |
3311 | 260 µg | 73.7 µg | |
3312 | (Hard) | 260 µg | 73.7 µg |
3313 | (85% Lean, 15% Fat) | 260 µg | 73.7 µg |
3314 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
3315 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3316 | (Commercially Prepared, Enriched, Other Than All Butter) | 260 µg | 73.7 µg |
3317 | (Cereals Ready-To-Eat) | 260 µg | 73.7 µg |
3318 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 260 µg | 73.7 µg |
3319 | (Oogruk, Meat, Alaska Native) | 260 µg | 73.7 µg |
3320 | 260 µg | 73.7 µg | |
3321 | 260 µg | 73.7 µg | |
3322 | 260 µg | 73.7 µg | |
3323 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 260 µg | 73.7 µg |
3324 | 260 µg | 73.7 µg | |
3325 | (Meat & Skin) | 260 µg | 73.7 µg |
3326 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
3327 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3328 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
3329 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
3330 | (Regular, Pork, Approximately 13% Fat) | 260 µg | 73.7 µg |
3331 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 260 µg | 73.7 µg |
3332 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3333 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3334 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3335 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
3336 | (Plain) | 260 µg | 73.7 µg |
3337 | (Whole Wheat) | 260 µg | 73.7 µg |
3338 | (Mixture) | 260 µg | 73.7 µg |
3339 | 260 µg | 73.7 µg | |
3340 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 259 µg | 73.4 µg |
3341 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 259 µg | 73.4 µg |
3342 | (Only Meat Eaten) | 259 µg | 73.4 µg |
3343 | (Made Without Fat) | 259 µg | 73.4 µg |
3344 | (Unspecified Cut, Only Meat Eaten) | 259 µg | 73.4 µg |
3345 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 259 µg | 73.4 µg |
3346 | 259 µg | 73.4 µg | |
3347 | (Filled With Cheese & Vegetables, Mexican Turnover) | 259 µg | 73.4 µg |
3348 | (Meat & Skin, Flour, Chicken) | 259 µg | 73.4 µg |
3349 | (No Coating, Skin Not Eaten, Made With Butter) | 259 µg | 73.4 µg |
3350 | (Unspecified Cut, Only Meat Eaten) | 259 µg | 73.4 µg |
3351 | (Only Meat Eaten) | 259 µg | 73.4 µg |
3352 | (With Lettuce & Spread, On Bun) | 259 µg | 73.4 µg |
3353 | (Soft Serve, Vanilla) | 259 µg | 73.4 µg |
3354 | (Original Recipe, Thigh, Meat & Skin With Breading) | 259 µg | 73.4 µg |
3355 | (Other Flavors) | 259 µg | 73.4 µg |
3356 | (Plain) | 259 µg | 73.4 µg |
3357 | (Only Meat Eaten, Unspecified Cooking Method) | 259 µg | 73.4 µg |
3358 | (No Sauce, Unspecified Filling) | 259 µg | 73.4 µg |
3359 | (Chocolate, Light Ice Cream) | 259 µg | 73.4 µg |
3360 | (Popped) | 259 µg | 73.4 µg |
3361 | 259 µg | 73.4 µg | |
3362 | (With Raisins) | 259 µg | 73.4 µg |
3363 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 258 µg | 73.1 µg |
3364 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 258 µg | 73.1 µg |
3365 | (Ready-To-Bake) | 258 µg | 73.1 µg |
3366 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 258 µg | 73.1 µg |
3367 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 258 µg | 73.1 µg |
3368 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 258 µg | 73.1 µg |
3369 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 258 µg | 73.1 µg |
3370 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 258 µg | 73.1 µg |
3371 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 258 µg | 73.1 µg |
3372 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 258 µg | 73.1 µg |
3373 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 258 µg | 73.1 µg |
3374 | (Boneless, Loin, Meat Only) | 258 µg | 73.1 µg |
3375 | (Variety Meats & By-Products) | 258 µg | 73.1 µg |
3376 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 258 µg | 73.1 µg |
3377 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 258 µg | 73.1 µg |
3378 | (Made With Unspecified Fat) | 258 µg | 73.1 µg |
3379 | (Made With Unspecified Fat) | 258 µg | 73.1 µg |
3380 | (Cheese Topping, Regular Crust) | 258 µg | 73.1 µg |
3381 | (Only Meat Eaten) | 258 µg | 73.1 µg |
3382 | (Made With Fat) | 258 µg | 73.1 µg |
3383 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 258 µg | 73.1 µg |
3384 | (Made With Shortening, No Coating, Skin Not Eaten) | 258 µg | 73.1 µg |
3385 | (No Coating, Skin Not Eaten, Made With Oil) | 258 µg | 73.1 µg |
3386 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 258 µg | 73.1 µg |
3387 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 258 µg | 73.1 µg |
3388 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 258 µg | 73.1 µg |
3389 | (With Cheese, On White Bun) | 258 µg | 73.1 µg |
3390 | (Indian Appetizer) | 258 µg | 73.1 µg |
3391 | 258 µg | 73.1 µg | |
3392 | 258 µg | 73.1 µg | |
3393 | (Beef Flavor, Dry) | 258 µg | 73.1 µg |
3394 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 258 µg | 73.1 µg |
3395 | (With Nuts, Chocolate-Coated) | 258 µg | 73.1 µg |
3396 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 257 µg | 72.9 µg |
3397 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 257 µg | 72.9 µg |
3398 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 257 µg | 72.9 µg |
3399 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 257 µg | 72.9 µg |
3400 | (With Condiments, 1 Medium Patty, On Bun) | 257 µg | 72.9 µg |
3401 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 257 µg | 72.9 µg |
3402 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 257 µg | 72.9 µg |
3403 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 257 µg | 72.9 µg |
3404 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 257 µg | 72.9 µg |
3405 | 257 µg | 72.9 µg | |
3406 | (Cheese-Filled, Stuffed Chili Peppers) | 257 µg | 72.9 µg |
3407 | 257 µg | 72.9 µg | |
3408 | (Pork) | 257 µg | 72.9 µg |
3409 | 257 µg | 72.9 µg | |
3410 | (Reduced Sodium) | 257 µg | 72.9 µg |
3411 | (Prepared From Frozen, Thin Crust) | 257 µg | 72.9 µg |
3412 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 257 µg | 72.9 µg |
3413 | (Meat & Skin, With Added Solution) | 257 µg | 72.9 µg |
3414 | 257 µg | 72.9 µg | |
3415 | (With Cheese On Bun, Meatless) | 257 µg | 72.9 µg |
3416 | (Roast Beef On White Bread With Lettuce & Tomato) | 257 µg | 72.9 µg |
3417 | (With Lettuce & Tomato) | 257 µg | 72.9 µg |
3418 | 257 µg | 72.9 µg | |
3419 | (With Condiments, 1 Medium Patty, On Bun) | 257 µg | 72.9 µg |
3420 | 257 µg | 72.9 µg | |
3421 | (As Ingredient In Sandwiches) | 257 µg | 72.9 µg |
3422 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 256 µg | 72.6 µg |
3423 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 256 µg | 72.6 µg |
3424 | (With Spread) | 256 µg | 72.6 µg |
3425 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 256 µg | 72.6 µg |
3426 | (Boneless, Loin, Meat Only) | 256 µg | 72.6 µg |
3427 | (Flavor Other Than Chocolate) | 256 µg | 72.6 µg |
3428 | (Candies) | 256 µg | 72.6 µg |
3429 | (Individual Size Or Tart) | 256 µg | 72.6 µg |
3430 | 256 µg | 72.6 µg | |
3431 | (Mixture) | 256 µg | 72.6 µg |
3432 | (With Peanuts) | 256 µg | 72.6 µg |
3433 | 256 µg | 72.6 µg | |
3434 | (Hand-Tossed Crust) | 256 µg | 72.6 µg |
3435 | (Fish) | 256 µg | 72.6 µg |
3436 | (Boneless, Loin, Meat Only) | 256 µg | 72.6 µg |
3437 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 256 µg | 72.6 µg |
3438 | (Cheese) | 256 µg | 72.6 µg |
3439 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 256 µg | 72.6 µg |
3440 | (With Fruit) | 256 µg | 72.6 µg |
3441 | (With Pretzels, Cereal, Or Granola) | 256 µg | 72.6 µg |
3442 | (With Cheese) | 256 µg | 72.6 µg |
3443 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 255 µg | 72.3 µg |
3444 | 255 µg | 72.3 µg | |
3445 | (Roasted, Glandless, Seeds) | 255 µg | 72.3 µg |
3446 | (With Bread, Cheese, Milk & Meat) | 255 µg | 72.3 µg |
3447 | 255 µg | 72.3 µg | |
3448 | (Meat Only, Chicken) | 255 µg | 72.3 µg |
3449 | (With Chocolate & Marshmallow, Cookie) | 255 µg | 72.3 µg |
3450 | (With Cheese, From Fast Food) | 255 µg | 72.3 µg |
3451 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 255 µg | 72.3 µg |
3452 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 255 µg | 72.3 µg |
3453 | (From Fast Food / Restaurant) | 255 µg | 72.3 µg |
3454 | (Any Flavor, Dry) | 255 µg | 72.3 µg |
3455 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 255 µg | 72.3 µg |
3456 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 255 µg | 72.3 µg |
3457 | (From Whole Bird, Meat Only) | 255 µg | 72.3 µg |
3458 | (Back, Meat Only) | 255 µg | 72.3 µg |
3459 | (Dark Meat, Meat Only) | 255 µg | 72.3 µg |
3460 | (Pre-Basted, Meat & Skin) | 255 µg | 72.3 µg |
3461 | 255 µg | 72.3 µg | |
3462 | (Flavors Other Than Chocolate) | 255 µg | 72.3 µg |
3463 | 255 µg | 72.3 µg | |
3464 | (Light) | 255 µg | 72.3 µg |
3465 | (Special Formula, Added Fiber) | 255 µg | 72.3 µg |
3466 | 255 µg | 72.3 µg | |
3467 | 255 µg | 72.3 µg | |
3468 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 254 µg | 72 µg |
3469 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 254 µg | 72 µg |
3470 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 254 µg | 72 µg |
3471 | (Meat & Fat, Whole) | 254 µg | 72 µg |
3472 | (Smoked Or Cured, Only Meat Eaten) | 254 µg | 72 µg |
3473 | (Made With Unspecified Fat) | 254 µg | 72 µg |
3474 | 254 µg | 72 µg | |
3475 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 254 µg | 72 µg |
3476 | (From Kids' Menu, Family Style Restaurant) | 254 µg | 72 µg |
3477 | (With Cheese, From Restaurant) | 254 µg | 72 µg |
3478 | (Pan Crust) | 254 µg | 72 µg |
3479 | (Chicken Flavor, Dry) | 254 µg | 72 µg |
3480 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 254 µg | 72 µg |
3481 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 254 µg | 72 µg |
3482 | (Mature Seeds) | 254 µg | 72 µg |
3483 | (Meat Only, Pork, Whole) | 254 µg | 72 µg |
3484 | (Plain, On Biscuit) | 254 µg | 72 µg |
3485 | (Cheese, With Vegetables, Thin Crust) | 254 µg | 72 µg |
3486 | 253 µg | 71.7 µg | |
3487 | (Cheese Topping, Cheese Stuffed Crust) | 253 µg | 71.7 µg |
3488 | (Breaded Or Floured, Only Meat Eaten) | 253 µg | 71.7 µg |
3489 | (Breaded Or Floured, Unspecified If Fat Eaten) | 253 µg | 71.7 µg |
3490 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 253 µg | 71.7 µg |
3491 | (Meat & Fat Eaten) | 253 µg | 71.7 µg |
3492 | (Unspecified If Fat Eaten) | 253 µg | 71.7 µg |
3493 | (Made With Butter) | 253 µg | 71.7 µg |
3494 | (Made With Margarine) | 253 µg | 71.7 µg |
3495 | (Unspecified If Cooking Fat Added) | 253 µg | 71.7 µg |
3496 | 253 µg | 71.7 µg | |
3497 | (Meat Only, Chicken) | 253 µg | 71.7 µg |
3498 | (Puerto Rican Style) | 253 µg | 71.7 µg |
3499 | (Dehydrated, Granules Without Milk, Dry Form) | 253 µg | 71.7 µg |
3500 | 253 µg | 71.7 µg | |
3501 | 253 µg | 71.7 µg | |
3502 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 253 µg | 71.7 µg |
3503 | (Loin, Meat & Fat) | 253 µg | 71.7 µg |
3504 | 253 µg | 71.7 µg | |
3505 | (Meatball Marinara On White Bread) | 253 µg | 71.7 µg |
3506 | (No Toppings) | 253 µg | 71.7 µg |
3507 | (Dry Mix) | 253 µg | 71.7 µg |
3508 | 252 µg | 71.4 µg | |
3509 | 252 µg | 71.4 µg | |
3510 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 252 µg | 71.4 µg |
3511 | (Boneless, Meat & Fat) | 252 µg | 71.4 µg |
3512 | (Flavors Other Than Chocolate, With Nuts) | 252 µg | 71.4 µg |
3513 | (Flavors Other Than Chocolate, With Nuts) | 252 µg | 71.4 µg |
3514 | (Made With Oil) | 252 µg | 71.4 µg |
3515 | (Made With Unspecified Fat) | 252 µg | 71.4 µg |
3516 | (Made With Fat) | 252 µg | 71.4 µg |
3517 | (Whole Wheat) | 252 µg | 71.4 µg |
3518 | (Whole Wheat) | 252 µg | 71.4 µg |
3519 | (Not Further Specified) | 252 µg | 71.4 µg |
3520 | (Dressing, Potatoes, Vegetable) | 252 µg | 71.4 µg |
3521 | (Chocolate, Prepackaged) | 252 µg | 71.4 µg |
3522 | 252 µg | 71.4 µg | |
3523 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 252 µg | 71.4 µg |
3524 | (Boneless, Loin, Meat & Fat) | 252 µg | 71.4 µg |
3525 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 252 µg | 71.4 µg |
3526 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 252 µg | 71.4 µg |
3527 | (Gluten Free, Cinnamon Sugar Coated) | 252 µg | 71.4 µg |
3528 | (With Spread) | 252 µg | 71.4 µg |
3529 | 252 µg | 71.4 µg | |
3530 | 252 µg | 71.4 µg | |
3531 | (Pork) | 251 µg | 71.2 µg |
3532 | 251 µg | 71.2 µg | |
3533 | (Maple Flavored, Made Without Fat) | 251 µg | 71.2 µg |
3534 | (Other Flavors, Made Without Fat, Made Without Fat) | 251 µg | 71.2 µg |
3535 | (Pastelon De Carne, Puerto Rican Style) | 251 µg | 71.2 µg |
3536 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 251 µg | 71.2 µg |
3537 | (Pan Crust) | 251 µg | 71.2 µg |
3538 | (Fish) | 251 µg | 71.2 µg |
3539 | (Meat & Fat, Pork) | 251 µg | 71.2 µg |
3540 | (Defatted) | 251 µg | 71.2 µg |
3541 | (Meat, Skin, Giblets & Neck) | 251 µg | 71.2 µg |
3542 | (Pork, Extra Lean & Regular) | 251 µg | 71.2 µg |
3543 | 251 µg | 71.2 µg | |
3544 | 251 µg | 71.2 µg | |
3545 | (Meat Only, Pork, Slice, Bone-In) | 251 µg | 71.2 µg |
3546 | (Meat Only, Slice, Bone-In, Pork) | 251 µg | 71.2 µg |
3547 | (With Cheese) | 251 µg | 71.2 µg |
3548 | (With Cheese & Bacon) | 251 µg | 71.2 µg |
3549 | (Roasted & Toasted, Seeds) | 251 µg | 71.2 µg |
3550 | 250 µg | 70.9 µg | |
3551 | (For Use With Vegetables) | 250 µg | 70.9 µg |
3552 | (With Salt, Drained, Poke) | 250 µg | 70.9 µg |
3553 | (Without Salt, Drained, Poke) | 250 µg | 70.9 µg |
3554 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3555 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
3556 | (Beef, Grade: All, Meat & Fat) | 250 µg | 70.9 µg |
3557 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3558 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
3559 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3560 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3561 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3562 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3563 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3564 | 250 µg | 70.9 µg | |
3565 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3566 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3567 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3568 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
3569 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3570 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3571 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3572 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3573 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3574 | (Soft, Milk Chocolate Coating) | 250 µg | 70.9 µg |
3575 | (Bulk, Patty Or Link) | 250 µg | 70.9 µg |
3576 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 250 µg | 70.9 µg |
3577 | 250 µg | 70.9 µg | |
3578 | 250 µg | 70.9 µg | |
3579 | 250 µg | 70.9 µg | |
3580 | 250 µg | 70.9 µg | |
3581 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 250 µg | 70.9 µg |
3582 | (Fruit, Nonfat) | 250 µg | 70.9 µg |
3583 | (Strawberry, Nonfat) | 250 µg | 70.9 µg |
3584 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3585 | (Scooped, Vanilla, Waffle Cone) | 250 µg | 70.9 µg |
3586 | (Mild, Meat & Skin With Breading) | 250 µg | 70.9 µg |
3587 | (Real Medleys, Cherry Pistachio, Dry) | 250 µg | 70.9 µg |
3588 | 250 µg | 70.9 µg | |
3589 | (Mature Seeds, Sprouted) | 250 µg | 70.9 µg |
3590 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3591 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3592 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3593 | (Variety Meats & By-Products) | 250 µg | 70.9 µg |
3594 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3595 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3596 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
3597 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3598 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
3599 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
3600 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
3601 | (Game Meat) | 250 µg | 70.9 µg |
3602 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 250 µg | 70.9 µg |
3603 | (Extra Lean, Prepackaged Or Deli) | 250 µg | 70.9 µg |
3604 | (Prepared-From-Recipe, Candies) | 250 µg | 70.9 µg |
3605 | 250 µg | 70.9 µg | |
3606 | 250 µg | 70.9 µg | |
3607 | 250 µg | 70.9 µg | |
3608 | 250 µg | 70.9 µg | |
3609 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 250 µg | 70.9 µg |
3610 | (Meat & Fat Eaten) | 249 µg | 70.6 µg |
3611 | (Unspecified If Fat Eaten) | 249 µg | 70.6 µg |
3612 | (Dry Mix, Incomplete) | 249 µg | 70.6 µg |
3613 | (Cheese- & Spinach-Filled, No Sauce) | 249 µg | 70.6 µg |
3614 | (Dipped In Peanuts, Cake Type) | 249 µg | 70.6 µg |
3615 | (Refrigerated Dough With Frosting) | 249 µg | 70.6 µg |
3616 | (Unspecified Cut, Meat & Fat Eaten) | 249 µg | 70.6 µg |
3617 | (Unspecified If Fat Eaten) | 249 µg | 70.6 µg |
3618 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 249 µg | 70.6 µg |
3619 | (Dark Meat, Meat Only, Chicken) | 249 µg | 70.6 µg |
3620 | (Unspecified Cut, Meat & Fat Eaten) | 249 µg | 70.6 µg |
3621 | (Unspecified If Fat Eaten) | 249 µg | 70.6 µg |
3622 | (Meat & Fat Eaten) | 249 µg | 70.6 µg |
3623 | (Unspecified If Fat Eaten) | 249 µg | 70.6 µg |
3624 | (Chocolate Ice Cream) | 249 µg | 70.6 µg |
3625 | (Chicken, Pork & Beef) | 249 µg | 70.6 µg |
3626 | (Meat & Fat Eaten, Unspecified Cooking Method) | 249 µg | 70.6 µg |
3627 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 249 µg | 70.6 µg |
3628 | (Chocolate) | 249 µg | 70.6 µg |
3629 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 249 µg | 70.6 µg |
3630 | (Without Icing Or Filling) | 249 µg | 70.6 µg |
3631 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 249 µg | 70.6 µg |
3632 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 249 µg | 70.6 µg |
3633 | (Without Icing, Sopa Borracha) | 249 µg | 70.6 µg |
3634 | (Meat Only, Pork, Shank, Bone-In) | 249 µg | 70.6 µg |
3635 | (Beef, Pork) | 248 µg | 70.3 µg |
3636 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 248 µg | 70.3 µg |
3637 | (With Condiments, 1 Small Patty, On Bun) | 248 µg | 70.3 µg |
3638 | (Plain, 1 Small Patty, On White Bun) | 248 µg | 70.3 µg |
3639 | (Smoked Or Cured, Meat & Fat Eaten) | 248 µg | 70.3 µg |
3640 | (Smoked Or Cured, Unspecified If Fat Eaten) | 248 µg | 70.3 µg |
3641 | (Ground Or Patty) | 248 µg | 70.3 µg |
3642 | (Unspecified Cut) | 248 µg | 70.3 µg |
3643 | (Unspecified Cut, Meat & Fat Eaten) | 248 µg | 70.3 µg |
3644 | (Unspecified If Fat Eaten) | 248 µg | 70.3 µg |
3645 | (Meat & Fat Eaten) | 248 µg | 70.3 µg |
3646 | (Unspecified If Fat Eaten) | 248 µg | 70.3 µg |
3647 | (Only Meat Eaten) | 248 µg | 70.3 µg |
3648 | (Made Without Fat) | 248 µg | 70.3 µg |
3649 | (Made From Fresh) | 248 µg | 70.3 µg |
3650 | (Made From Frozen) | 248 µg | 70.3 µg |
3651 | (Flavors Other Than Chocolate, No Sugar Added) | 248 µg | 70.3 µg |
3652 | (Flavors Other Than Chocolate) | 248 µg | 70.3 µg |
3653 | (Unspecified Flavor) | 248 µg | 70.3 µg |
3654 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 248 µg | 70.3 µg |
3655 | (With Tomato-Based Sauce Mixture) | 248 µg | 70.3 µg |
3656 | (Plain, 1 Oz Meat, On Miniature Bun) | 248 µg | 70.3 µg |
3657 | 248 µg | 70.3 µg | |
3658 | 248 µg | 70.3 µg | |
3659 | (Meat & Fat, Whole) | 248 µg | 70.3 µg |
3660 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 248 µg | 70.3 µg |
3661 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 248 µg | 70.3 µg |
3662 | (Only Meat Eaten) | 248 µg | 70.3 µg |
3663 | (Prepared With Soy Sauce) | 248 µg | 70.3 µg |
3664 | (Meat & Skin, Chicken) | 248 µg | 70.3 µg |
3665 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 248 µg | 70.3 µg |
3666 | (Mexican Restaurant) | 248 µg | 70.3 µg |
3667 | (Fat Free) | 248 µg | 70.3 µg |
3668 | (Coated, Skin / Coating Eaten, Unspecified Part) | 247 µg | 70 µg |
3669 | (Pepperoni Topping, Cheese Stuffed Crust) | 247 µg | 70 µg |
3670 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 247 µg | 70 µg |
3671 | (With Egg, Cheese, & Bacon) | 247 µg | 70 µg |
3672 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 247 µg | 70 µg |
3673 | (Meat & Fat Eaten) | 247 µg | 70 µg |
3674 | (Cookie, Fat Free, Unspecified Icing) | 247 µg | 70 µg |
3675 | (Cookie, Reduced Fat, Unspecified Icing) | 247 µg | 70 µg |
3676 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 247 µg | 70 µg |
3677 | (With Condiments, 2 Small Patties, On Bun) | 247 µg | 70 µg |
3678 | (American & Swiss Blends) | 247 µg | 70 µg |
3679 | (Pasteurized Process, American, Fortified With Vitamin D) | 247 µg | 70 µg |
3680 | (With Ham, 1/4 Lb Meat, On Bun) | 247 µg | 70 µg |
3681 | (Young) | 247 µg | 70 µg |
3682 | (Ready To Drink, Low Fat, 1%) | 247 µg | 70 µg |
3683 | (With Added Vitamin A & Vitamin D, Lowfat) | 247 µg | 70 µg |
3684 | (Made With Milk, Made Without Fat) | 247 µg | 70 µg |
3685 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 247 µg | 70 µg |
3686 | (Skin Not Eaten) | 247 µg | 70 µg |
3687 | 247 µg | 70 µg | |
3688 | 247 µg | 70 µg | |
3689 | (Meat Only, Chicken) | 247 µg | 70 µg |
3690 | (Coated, Skin / Coating Eaten, Unspecified Part) | 247 µg | 70 µg |
3691 | (Cookie Type) | 247 µg | 70 µg |
3692 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 247 µg | 70 µg |
3693 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 247 µg | 70 µg |
3694 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 247 µg | 70 µg |
3695 | 247 µg | 70 µg | |
3696 | 247 µg | 70 µg | |
3697 | 247 µg | 70 µg | |
3698 | (Not Further Specified) | 247 µg | 70 µg |
3699 | (Low Fat, 1%, Ready To Drink, No Sugar Added) | 247 µg | 70 µg |
3700 | (Low Fat, 1%, Ready To Drink) | 247 µg | 70 µg |
3701 | (Game Meat) | 247 µg | 70 µg |
3702 | (Boneless, Loin, Meat & Fat) | 247 µg | 70 µg |
3703 | (Dark Meat From Whole, Meat Only, With Added Solution) | 247 µg | 70 µg |
3704 | (With Added Solution, From Whole Bird, Meat Only) | 247 µg | 70 µg |
3705 | (With Added Solution, From Whole Bird, Meat Only) | 247 µg | 70 µg |
3706 | (With Added Solution, From Whole Bird, Meat Only) | 247 µg | 70 µg |
3707 | (Pork, Extra Lean, Approximately 4% Fat) | 247 µg | 70 µg |
3708 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 247 µg | 70 µg |
3709 | (Skin Not Eaten) | 247 µg | 70 µg |
3710 | (Coarse & Semi-coarse) | 247 µg | 70 µg |
3711 | (Whole Seed) | 247 µg | 70 µg |
3712 | (Dried, Seeds) | 247 µg | 70 µg |
3713 | (Breaded Or Floured, Meat & Fat Eaten) | 246 µg | 69.7 µg |
3714 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 246 µg | 69.7 µg |
3715 | (1 Oz Meat, Plain, On Miniature Bun) | 246 µg | 69.7 µg |
3716 | 246 µg | 69.7 µg | |
3717 | (Cheese Topping, Rising Crust) | 246 µg | 69.7 µg |
3718 | 246 µg | 69.7 µg | |
3719 | 246 µg | 69.7 µg | |
3720 | (Only Meat Eaten) | 246 µg | 69.7 µg |
3721 | (Unspecified If Fat Eaten) | 246 µg | 69.7 µg |
3722 | (Breaded Or Floured, Meat & Fat Eaten) | 246 µg | 69.7 µg |
3723 | (Breaded Or Floured, Unspecified If Fat Eaten) | 246 µg | 69.7 µg |
3724 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 246 µg | 69.7 µg |
3725 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 246 µg | 69.7 µg |
3726 | (With Mushroom Soup Mixture) | 246 µg | 69.7 µg |
3727 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 246 µg | 69.7 µg |
3728 | (With Cone) | 246 µg | 69.7 µg |
3729 | 246 µg | 69.7 µg | |
3730 | (Prepared From Recipe, Standard-Type, Unbaked) | 246 µg | 69.7 µg |
3731 | (Cheese, Thick Crust, Prepared From Frozen) | 246 µg | 69.7 µg |
3732 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 246 µg | 69.7 µg |
3733 | (Thick Crust, Made From Frozen) | 246 µg | 69.7 µg |
3734 | (Meat & Fat, Arm Picnic) | 246 µg | 69.7 µg |
3735 | 246 µg | 69.7 µg | |
3736 | (With Lettuce, Tomato & Spread) | 246 µg | 69.7 µg |
3737 | (Flavors Other Than Chocolate, Light Ice Cream) | 246 µg | 69.7 µg |
3738 | (Unspecified Flavor, Light Ice Cream) | 246 µg | 69.7 µg |
3739 | (Dry Roasted, Without Salt, Seeds) | 246 µg | 69.7 µg |
3740 | (Dry Roasted, With Salt Added, Seeds) | 246 µg | 69.7 µg |
3741 | (Not Further Specified) | 246 µg | 69.7 µg |
3742 | 246 µg | 69.7 µg | |
3743 | (Plain, On White Bun) | 246 µg | 69.7 µg |
3744 | (Meat Only, Shank, Bone-In, Pork) | 246 µg | 69.7 µg |
3745 | (Without Salt) | 246 µg | 69.7 µg |
3746 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 245 µg | 69.5 µg |
3747 | (Not Further Specified) | 245 µg | 69.5 µg |
3748 | (Cheese-Filled) | 245 µg | 69.5 µg |
3749 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 245 µg | 69.5 µg |
3750 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 245 µg | 69.5 µg |
3751 | (Boneless, Loin, Meat Only) | 245 µg | 69.5 µg |
3752 | 245 µg | 69.5 µg | |
3753 | (Sriracha) | 245 µg | 69.5 µg |
3754 | (Made With Milk, Made Without Fat) | 245 µg | 69.5 µg |
3755 | (Made With Milk, Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
3756 | (With Cheese, On Wheat Bun) | 245 µg | 69.5 µg |
3757 | (Mixture) | 245 µg | 69.5 µg |
3758 | (Flavors Other Than Chocolate, No Topping) | 245 µg | 69.5 µg |
3759 | (Maple Flavored, Made With Fat) | 245 µg | 69.5 µg |
3760 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
3761 | (Other Flavors, Made With Fat, Made With Fat) | 245 µg | 69.5 µg |
3762 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
3763 | (Thigh, Skin & Breading Removed, Meat Only) | 245 µg | 69.5 µg |
3764 | 245 µg | 69.5 µg | |
3765 | (Meat & Skin) | 245 µg | 69.5 µg |
3766 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 245 µg | 69.5 µg |
3767 | (With Cheese, Lettuce, Tomato & Spread) | 245 µg | 69.5 µg |
3768 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 245 µg | 69.5 µg |
3769 | (Plain, On Bun, From Fast Food / Restaurant) | 245 µg | 69.5 µg |
3770 | (Refrigerated Dough With Frosting) | 244 µg | 69.2 µg |
3771 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 244 µg | 69.2 µg |
3772 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 244 µg | 69.2 µg |
3773 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 244 µg | 69.2 µg |
3774 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 244 µg | 69.2 µg |
3775 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 244 µg | 69.2 µg |
3776 | (Mollusks, Mixed Species) | 244 µg | 69.2 µg |
3777 | (With Nuts) | 244 µg | 69.2 µg |
3778 | (Cake Type) | 244 µg | 69.2 µg |
3779 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 244 µg | 69.2 µg |
3780 | (Crustaceans, Moist Heat) | 244 µg | 69.2 µg |
3781 | (Made With Milk, Made With Fat) | 244 µg | 69.2 µg |
3782 | (On White Bun) | 244 µg | 69.2 µg |
3783 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 244 µg | 69.2 µg |
3784 | (Mushroom) | 244 µg | 69.2 µg |
3785 | (Mature Seeds) | 244 µg | 69.2 µg |
3786 | 244 µg | 69.2 µg | |
3787 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 244 µg | 69.2 µg |
3788 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 244 µg | 69.2 µg |
3789 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 244 µg | 69.2 µg |
3790 | 244 µg | 69.2 µg | |
3791 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 244 µg | 69.2 µg |
3792 | 244 µg | 69.2 µg | |
3793 | (No Bun, Meatless) | 244 µg | 69.2 µg |
3794 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 243 µg | 68.9 µg |
3795 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 243 µg | 68.9 µg |
3796 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 243 µg | 68.9 µg |
3797 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 243 µg | 68.9 µg |
3798 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 243 µg | 68.9 µg |
3799 | (Powder, Dry) | 243 µg | 68.9 µg |
3800 | (Loin, Meat Only, Bone-In) | 243 µg | 68.9 µg |
3801 | (Prepared From Recipe) | 243 µg | 68.9 µg |
3802 | (Made With Butter) | 243 µg | 68.9 µg |
3803 | (From Kid's Menu) | 243 µg | 68.9 µg |
3804 | (With Whole Wheat, Standard Snack-Type) | 243 µg | 68.9 µg |
3805 | (Meat & Skin, Flour, Chicken) | 243 µg | 68.9 µg |
3806 | (Meat, Skin & Breading) | 243 µg | 68.9 µg |
3807 | 243 µg | 68.9 µg | |
3808 | (Added Protein) | 243 µg | 68.9 µg |
3809 | (With Filling, Sandwich-Type) | 243 µg | 68.9 µg |
3810 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 243 µg | 68.9 µg |
3811 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 243 µg | 68.9 µg |
3812 | (With Lettuce, Tomato & Spread) | 243 µg | 68.9 µg |
3813 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 243 µg | 68.9 µg |
3814 | (With Spread, Not Further Specified) | 243 µg | 68.9 µg |
3815 | 243 µg | 68.9 µg | |
3816 | (With Milk) | 243 µg | 68.9 µg |
3817 | (Reduced Calorie, High Fiber) | 243 µg | 68.9 µg |
3818 | (Reduced Fat) | 243 µg | 68.9 µg |
3819 | (With Added Solution, Dark Meat, Meat Only) | 243 µg | 68.9 µg |
3820 | (Meat Only) | 243 µg | 68.9 µg |
3821 | (Pigeon, Light Meat Without Skin) | 243 µg | 68.9 µg |
3822 | (Pinon, Puerto Rican Style) | 243 µg | 68.9 µg |
3823 | (With Added Solution, Dark Meat, Meat & Skin) | 243 µg | 68.9 µg |
3824 | (Salted) | 243 µg | 68.9 µg |
3825 | (Not Chocolate Or Vanilla) | 243 µg | 68.9 µg |
3826 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 243 µg | 68.9 µg |
3827 | (Ham On White Bread With Lettuce & Tomato) | 243 µg | 68.9 µg |
3828 | (With Lettuce & Tomato) | 243 µg | 68.9 µg |
3829 | 243 µg | 68.9 µg | |
3830 | (With Creme Filling) | 243 µg | 68.9 µg |
3831 | (Young) | 242 µg | 68.6 µg |
3832 | (Boneless, Loin, Meat & Fat) | 242 µg | 68.6 µg |
3833 | (Not Further Specified) | 242 µg | 68.6 µg |
3834 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 242 µg | 68.6 µg |
3835 | (Plain, 1 Medium Patty, On White Bun) | 242 µg | 68.6 µg |
3836 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 242 µg | 68.6 µg |
3837 | 242 µg | 68.6 µg | |
3838 | (Made With Margarine) | 242 µg | 68.6 µg |
3839 | (Made With Oil) | 242 µg | 68.6 µg |
3840 | (Made With Unspecified Fat) | 242 µg | 68.6 µg |
3841 | (Unspecified If Cooking Fat Added) | 242 µg | 68.6 µg |
3842 | (Glazed, Barbecue Flavored) | 242 µg | 68.6 µg |
3843 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 242 µg | 68.6 µg |
3844 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 242 µg | 68.6 µg |
3845 | (Prosciutto) | 242 µg | 68.6 µg |
3846 | 242 µg | 68.6 µg | |
3847 | (Prepared With Whole Milk, Natural, Powder) | 242 µg | 68.6 µg |
3848 | 242 µg | 68.6 µg | |
3849 | (Beef, Pork) | 242 µg | 68.6 µg |
3850 | (Hand-Tossed Crust) | 242 µg | 68.6 µg |
3851 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 242 µg | 68.6 µg |
3852 | (Meat Only, Pork, Center Slice, Country-Style) | 242 µg | 68.6 µg |
3853 | 242 µg | 68.6 µg | |
3854 | (Skin Not Eaten) | 242 µg | 68.6 µg |
3855 | (Unspecified If Skin Eaten) | 242 µg | 68.6 µg |
3856 | (Puerto Rican Style) | 242 µg | 68.6 µg |
3857 | (Prepared From Recipe Without Frosting) | 242 µg | 68.6 µg |
3858 | (Meat Only, New Zealand Imported) | 241 µg | 68.3 µg |
3859 | 241 µg | 68.3 µg | |
3860 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 241 µg | 68.3 µg |
3861 | (No Dry Milk, Not Reconstituted) | 241 µg | 68.3 µg |
3862 | 241 µg | 68.3 µg | |
3863 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 241 µg | 68.3 µg |
3864 | (Meat & Fat Eaten) | 241 µg | 68.3 µg |
3865 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 241 µg | 68.3 µg |
3866 | (From Fast Food / Restaurant) | 241 µg | 68.3 µg |
3867 | (From Fast Food) | 241 µg | 68.3 µg |
3868 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 241 µg | 68.3 µg |
3869 | (No Topping, Unspecified Flavor) | 241 µg | 68.3 µg |
3870 | (Custard Or Cream Filled) | 241 µg | 68.3 µg |
3871 | (Fruit Flavored, Made Without Fat) | 241 µg | 68.3 µg |
3872 | (Cheese-Flavor) | 241 µg | 68.3 µg |
3873 | (Flavored) | 241 µg | 68.3 µg |
3874 | (Ready-To-Eat Packaged, Cheese Flavored) | 241 µg | 68.3 µg |
3875 | (Ready-To-Eat Packaged, Other Flavored) | 241 µg | 68.3 µg |
3876 | 241 µg | 68.3 µg | |
3877 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 241 µg | 68.3 µg |
3878 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 241 µg | 68.3 µg |
3879 | (Tortilla De Amarillo, Puerto Rican Style) | 241 µg | 68.3 µg |
3880 | (All Classes, Meat & Skin) | 241 µg | 68.3 µg |
3881 | (Dry Powder) | 241 µg | 68.3 µg |
3882 | 240 µg | 68 µg | |
3883 | (Dried & Salted Fish) | 240 µg | 68 µg |
3884 | (Plain, 1 Medium Patty, On White Bun) | 240 µg | 68 µg |
3885 | (Dehydrated) | 240 µg | 68 µg |
3886 | (Dehydrated) | 240 µg | 68 µg |
3887 | (Cubed, Dry) | 240 µg | 68 µg |
3888 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3889 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3890 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
3891 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
3892 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
3893 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 240 µg | 68 µg |
3894 | (Variety Meats & By-Products) | 240 µg | 68 µg |
3895 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3896 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3897 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3898 | (Unspecified Major Flour) | 240 µg | 68 µg |
3899 | (With Added Solution, Boneless, Loin, Meat Only) | 240 µg | 68 µg |
3900 | 240 µg | 68 µg | |
3901 | (With Tomato Sauce, Meatless) | 240 µg | 68 µg |
3902 | 240 µg | 68 µg | |
3903 | (Plain, Extruded) | 240 µg | 68 µg |
3904 | 240 µg | 68 µg | |
3905 | (Gamesa Sabrosas) | 240 µg | 68 µg |
3906 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 240 µg | 68 µg |
3907 | (With Chocolate Icing, Chocolate, Cake Type) | 240 µg | 68 µg |
3908 | (Salted) | 240 µg | 68 µg |
3909 | (Unspecified Type) | 240 µg | 68 µg |
3910 | (Baked, Prepared-From-Recipe, Desserts) | 240 µg | 68 µg |
3911 | (Oat Bran) | 240 µg | 68 µg |
3912 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 240 µg | 68 µg |
3913 | (Dry Mix) | 240 µg | 68 µg |
3914 | (Chocolate, Nonfat) | 240 µg | 68 µg |
3915 | (Flavors Other Than Fruit, Low Fat Milk) | 240 µg | 68 µg |
3916 | (Flavors Other Than Fruit, Nonfat Milk) | 240 µg | 68 µg |
3917 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 240 µg | 68 µg |
3918 | (Vanilla, Low Fat) | 240 µg | 68 µg |
3919 | (Vanilla, Lowfat) | 240 µg | 68 µg |
3920 | (Vanilla, Nonfat) | 240 µg | 68 µg |
3921 | (Vanilla, Nonfat) | 240 µg | 68 µg |
3922 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
3923 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
3924 | (With Spread) | 240 µg | 68 µg |
3925 | (Flavors Other Than Chocolate, No Sugar Added) | 240 µg | 68 µg |
3926 | (Flavors Other Than Chocolate, Regular) | 240 µg | 68 µg |
3927 | (No Sugar Added, Unspecified Flavor) | 240 µg | 68 µg |
3928 | 240 µg | 68 µg | |
3929 | 240 µg | 68 µg | |
3930 | 240 µg | 68 µg | |
3931 | 240 µg | 68 µg | |
3932 | 240 µg | 68 µg | |
3933 | (Boneless, Loin, Meat Only) | 240 µg | 68 µg |
3934 | 240 µg | 68 µg | |
3935 | (Thin 'n Crispy Crust) | 240 µg | 68 µg |
3936 | (Hand-Tossed Crust) | 240 µg | 68 µg |
3937 | (Mild, Meat Only, Skin & Breading Removed) | 240 µg | 68 µg |
3938 | (Cheese) | 240 µg | 68 µg |
3939 | (Fish) | 240 µg | 68 µg |
3940 | 240 µg | 68 µg | |
3941 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3942 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3943 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3944 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 240 µg | 68 µg |
3945 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3946 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3947 | (Alaska Native) | 240 µg | 68 µg |
3948 | (Mature Seeds) | 240 µg | 68 µg |
3949 | (Meat Only) | 240 µg | 68 µg |
3950 | (Alaska Native) | 240 µg | 68 µg |
3951 | 240 µg | 68 µg | |
3952 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
3953 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 240 µg | 68 µg |
3954 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3955 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 240 µg | 68 µg |
3956 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3957 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
3958 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
3959 | (Reduced-Calorie) | 240 µg | 68 µg |
3960 | (Skin Eaten) | 240 µg | 68 µg |
3961 | (With Skin, Bone Removed) | 240 µg | 68 µg |
3962 | (Unspecified Flavor) | 240 µg | 68 µg |
3963 | (Reduced Fat) | 240 µg | 68 µg |
3964 | (Reduced Fat) | 240 µg | 68 µg |
3965 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 240 µg | 68 µg |
3966 | (Reduced Sodium) | 240 µg | 68 µg |
3967 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 240 µg | 68 µg |
3968 | (With Lettuce & Tomato) | 240 µg | 68 µg |
3969 | (Candies) | 240 µg | 68 µg |
3970 | 240 µg | 68 µg | |
3971 | (With Cheese, Lettuce, Tomato, & Spread) | 240 µg | 68 µg |
3972 | (Boneless, Pork, Extra Lean & Regular) | 240 µg | 68 µg |
3973 | 240 µg | 68 µg | |
3974 | (Low Carbohydrate, Regular) | 240 µg | 68 µg |
3975 | 240 µg | 68 µg | |
3976 | (Commercially Prepared, Includes Soft Bread Crumbs) | 240 µg | 68 µg |
3977 | 239 µg | 67.8 µg | |
3978 | 239 µg | 67.8 µg | |
3979 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 239 µg | 67.8 µg |
3980 | (From School) | 239 µg | 67.8 µg |
3981 | 239 µg | 67.8 µg | |
3982 | (Skin Eaten) | 239 µg | 67.8 µg |
3983 | (Unspecified If Skin Eaten) | 239 µg | 67.8 µg |
3984 | (Filled With Broccoli & Cheese) | 239 µg | 67.8 µg |
3985 | (With Sugar & Fruit) | 239 µg | 67.8 µg |
3986 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 239 µg | 67.8 µg |
3987 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 239 µg | 67.8 µg |
3988 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 239 µg | 67.8 µg |
3989 | (Made With No Sugar Added Dry Mix & Whole Milk) | 239 µg | 67.8 µg |
3990 | (Candies) | 239 µg | 67.8 µg |
3991 | 239 µg | 67.8 µg | |
3992 | (Mu Shi, Without Chinese Pancake) | 239 µg | 67.8 µg |
3993 | 239 µg | 67.8 µg | |
3994 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 239 µg | 67.8 µg |
3995 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 239 µg | 67.8 µg |
3996 | 239 µg | 67.8 µg | |
3997 | 239 µg | 67.8 µg | |
3998 | (Boneless, Loin, Meat & Fat) | 238 µg | 67.5 µg |
3999 | (1 Large Patty, On White Bun) | 238 µg | 67.5 µg |
4000 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 238 µg | 67.5 µg |
List of foods (4001 - 5000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
4001 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 238 µg | 67.5 µg |
4002 | 238 µg | 67.5 µg | |
4003 | 238 µg | 67.5 µg | |
4004 | (With Creme Filling, Regular) | 238 µg | 67.5 µg |
4005 | (Individual Size Or Tart) | 238 µg | 67.5 µg |
4006 | (With Cheese Sauce) | 238 µg | 67.5 µg |
4007 | (Meat & Fat Eaten) | 238 µg | 67.5 µg |
4008 | (Unspecified If Fat Eaten) | 238 µg | 67.5 µg |
4009 | (Beef, Meat & Fat Eaten) | 238 µg | 67.5 µg |
4010 | (2 Patties, Plain, On Double-Decker Bun) | 238 µg | 67.5 µg |
4011 | (With Raisins) | 238 µg | 67.5 µg |
4012 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 238 µg | 67.5 µg |
4013 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 238 µg | 67.5 µg |
4014 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 238 µg | 67.5 µg |
4015 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 238 µg | 67.5 µg |
4016 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 238 µg | 67.5 µg |
4017 | (Meat Only, Rump, Bone-In, Pork) | 238 µg | 67.5 µg |
4018 | (Unsalted, Corn Or Cornmeal Base) | 238 µg | 67.5 µg |
4019 | (Unsalted) | 238 µg | 67.5 µg |
4020 | (Only Meat Eaten, Unspecified Cooking Method) | 237 µg | 67.2 µg |
4021 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 237 µg | 67.2 µg |
4022 | (Only Meat Eaten) | 237 µg | 67.2 µg |
4023 | (Unspecified If Fat Eaten) | 237 µg | 67.2 µg |
4024 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 237 µg | 67.2 µg |
4025 | (With Nuts, Chocolate Ice Cream) | 237 µg | 67.2 µg |
4026 | (Unspecified Cut, Only Meat Eaten) | 237 µg | 67.2 µg |
4027 | (Unspecified Cut, Unspecified If Fat Eaten) | 237 µg | 67.2 µg |
4028 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 237 µg | 67.2 µg |
4029 | (Unspecified Type Of Meat, Only Meat Eaten) | 237 µg | 67.2 µg |
4030 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 237 µg | 67.2 µg |
4031 | (With Lettuce, Cheese, & Ranch Sauce) | 237 µg | 67.2 µg |
4032 | (Huevos A La Malaguena, Puerto Rican Style) | 237 µg | 67.2 µg |
4033 | (Unspecified If Fat Eaten, Unspecified Cut) | 237 µg | 67.2 µg |
4034 | (Only Meat Eaten) | 237 µg | 67.2 µg |
4035 | (Unspecified If Fat Eaten) | 237 µg | 67.2 µg |
4036 | (Batter, Meat & Skin, Chicken) | 237 µg | 67.2 µg |
4037 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 237 µg | 67.2 µg |
4038 | (Fat Free, Cream) | 237 µg | 67.2 µg |
4039 | (Fat Free, Cream) | 237 µg | 67.2 µg |
4040 | (From Restaurant) | 237 µg | 67.2 µg |
4041 | (Italian Restaurant) | 237 µg | 67.2 µg |
4042 | (Crispy) | 237 µg | 67.2 µg |
4043 | 237 µg | 67.2 µg | |
4044 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 237 µg | 67.2 µg |
4045 | (Boneless, Loin, Meat Only) | 237 µg | 67.2 µg |
4046 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 237 µg | 67.2 µg |
4047 | (Variety Meats & By-Products) | 237 µg | 67.2 µg |
4048 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 237 µg | 67.2 µg |
4049 | (Boneless, Loin, Meat Only) | 237 µg | 67.2 µg |
4050 | (Drumstick & Thigh, Skin Not Eaten) | 237 µg | 67.2 µg |
4051 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 237 µg | 67.2 µg |
4052 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 237 µg | 67.2 µg |
4053 | (With Honey & Almond Nougat, Milk Chocolate) | 237 µg | 67.2 µg |
4054 | 237 µg | 67.2 µg | |
4055 | (With Salt, Drained) | 236 µg | 66.9 µg |
4056 | (Without Salt, Drained) | 236 µg | 66.9 µg |
4057 | (Only Meat Eaten) | 236 µg | 66.9 µg |
4058 | 236 µg | 66.9 µg | |
4059 | (With Meat Sauce) | 236 µg | 66.9 µg |
4060 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 236 µg | 66.9 µg |
4061 | (Made With Milk, Made With Fat) | 236 µg | 66.9 µg |
4062 | (Meat & Skin, Flour, Chicken) | 236 µg | 66.9 µg |
4063 | (Meat Only, Chicken) | 236 µg | 66.9 µg |
4064 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 236 µg | 66.9 µg |
4065 | 236 µg | 66.9 µg | |
4066 | 236 µg | 66.9 µg | |
4067 | (With Whole Fruit & Dairy, Added Protein) | 236 µg | 66.9 µg |
4068 | (Fat Free) | 236 µg | 66.9 µg |
4069 | (Lowfat) | 236 µg | 66.9 µg |
4070 | (Plain Or Honey, Lowfat, Cookies) | 236 µg | 66.9 µg |
4071 | (Not Further Specified) | 236 µg | 66.9 µg |
4072 | 236 µg | 66.9 µg | |
4073 | (Variety Meats & By-Products) | 236 µg | 66.9 µg |
4074 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 236 µg | 66.9 µg |
4075 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 236 µg | 66.9 µg |
4076 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 236 µg | 66.9 µg |
4077 | (Blended With Candy Or Cookies, Light Ice Cream) | 236 µg | 66.9 µg |
4078 | (Without Syrup Or Honey) | 236 µg | 66.9 µg |
4079 | 236 µg | 66.9 µg | |
4080 | (Regular, Commercially Prepared, Includes Vanilla) | 236 µg | 66.9 µg |
4081 | 236 µg | 66.9 µg | |
4082 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 236 µg | 66.9 µg |
4083 | (With Salt, Drained, Mature Seeds, Sprouted) | 235 µg | 66.6 µg |
4084 | (Without Salt, Drained, Mature Seeds, Sprouted) | 235 µg | 66.6 µg |
4085 | (With Cream Sauce) | 235 µg | 66.6 µg |
4086 | (Plain, From Fast Food / Restaurant) | 235 µg | 66.6 µg |
4087 | (Flavors Other Than Chocolate) | 235 µg | 66.6 µg |
4088 | 235 µg | 66.6 µg | |
4089 | (Dry Mix, Prepared With 2% Milk) | 235 µg | 66.6 µg |
4090 | (Dark Meat, Meat & Skin, Flour, Chicken) | 235 µg | 66.6 µg |
4091 | (Meat & Skin, Flour, Chicken) | 235 µg | 66.6 µg |
4092 | (Coated, From Fast Food) | 235 µg | 66.6 µg |
4093 | (Coated, From Restaurant) | 235 µg | 66.6 µg |
4094 | 235 µg | 66.6 µg | |
4095 | (Flavors Other Than Fruit, Whole Milk) | 235 µg | 66.6 µg |
4096 | (Fruit, Low Fat) | 235 µg | 66.6 µg |
4097 | (Fruit, Unspecified Type Of Milk) | 235 µg | 66.6 µg |
4098 | (Fruit, Whole Milk) | 235 µg | 66.6 µg |
4099 | (Fruit, Whole Milk) | 235 µg | 66.6 µg |
4100 | (Strawberry, Lowfat) | 235 µg | 66.6 µg |
4101 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 235 µg | 66.6 µg |
4102 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 235 µg | 66.6 µg |
4103 | (Fruit Flavored, Made With Fat) | 235 µg | 66.6 µg |
4104 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 235 µg | 66.6 µg |
4105 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 235 µg | 66.6 µg |
4106 | 235 µg | 66.6 µg | |
4107 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 235 µg | 66.6 µg |
4108 | (Asparagus Beans, Mature Seeds) | 235 µg | 66.6 µg |
4109 | (From Retail Parts, From Dark Meat) | 235 µg | 66.6 µg |
4110 | (With Added Solution, From Whole, Light & Dark) | 235 µg | 66.6 µg |
4111 | (Meat & Skin) | 235 µg | 66.6 µg |
4112 | (Flavored) | 235 µg | 66.6 µg |
4113 | 235 µg | 66.6 µg | |
4114 | (Without Cheese) | 235 µg | 66.6 µg |
4115 | (Without Added Vitamin D, Pasteurized Process) | 234 µg | 66.3 µg |
4116 | (Skin Not Eaten, From Pre-Cooked) | 234 µg | 66.3 µg |
4117 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 234 µg | 66.3 µg |
4118 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 234 µg | 66.3 µg |
4119 | (Rotisserie, Meat Only, Chicken) | 234 µg | 66.3 µg |
4120 | (Loin, Meat & Fat, Bone-In) | 234 µg | 66.3 µg |
4121 | (Skin Not Eaten, Unspecified Cooking Method) | 234 µg | 66.3 µg |
4122 | (Lowfat, 1-2% Fat) | 234 µg | 66.3 µg |
4123 | (Lowfat, 2% Milkfat) | 234 µg | 66.3 µg |
4124 | (Lowfat, Lactose Reduced) | 234 µg | 66.3 µg |
4125 | (Not Further Specified) | 234 µg | 66.3 µg |
4126 | (Meat & Skin With Breading) | 234 µg | 66.3 µg |
4127 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 234 µg | 66.3 µg |
4128 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 234 µg | 66.3 µg |
4129 | (With Chicken Or Turkey, & Spinach) | 234 µg | 66.3 µg |
4130 | (With Chicken Or Turkey) | 234 µg | 66.3 µg |
4131 | (Boneless, Loin, Meat & Fat) | 234 µg | 66.3 µg |
4132 | (Dry Roasted, With Salt Added, Nuts) | 234 µg | 66.3 µg |
4133 | (Dry Roasted, Without Salt Added, Nuts) | 234 µg | 66.3 µg |
4134 | (Not Further Specified) | 234 µg | 66.3 µg |
4135 | 234 µg | 66.3 µg | |
4136 | 234 µg | 66.3 µg | |
4137 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 234 µg | 66.3 µg |
4138 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 234 µg | 66.3 µg |
4139 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 234 µg | 66.3 µg |
4140 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 234 µg | 66.3 µg |
4141 | (Skin Not Eaten) | 234 µg | 66.3 µg |
4142 | (Plain, Nonfat Milk) | 234 µg | 66.3 µg |
4143 | (Plain, Skim Milk) | 234 µg | 66.3 µg |
4144 | (Made With Bean Or Lotus Seed Paste Filling) | 233 µg | 66.1 µg |
4145 | (With Added Solution, Boneless, Loin, Meat & Fat) | 233 µg | 66.1 µg |
4146 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 233 µg | 66.1 µg |
4147 | (Plain, 1 Small Patty, On Wheat Bun) | 233 µg | 66.1 µg |
4148 | (Vanilla, Nonfat) | 233 µg | 66.1 µg |
4149 | (Bacalaitos Fritos, Puerto Rican Style) | 233 µg | 66.1 µg |
4150 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 233 µg | 66.1 µg |
4151 | (Meat & Vegetable Topping, Regular Crust) | 233 µg | 66.1 µg |
4152 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 233 µg | 66.1 µg |
4153 | (Maicena, Natilla, Puerto Rican Style) | 233 µg | 66.1 µg |
4154 | (2 Patties, Plain, On Bun) | 233 µg | 66.1 µg |
4155 | (Filled With Chicken & Vegetables, Mexican Turnover) | 233 µg | 66.1 µg |
4156 | (Canned In Tomato Sauce, Drained Solids With Bone) | 233 µg | 66.1 µg |
4157 | (Breaded Or Floured, Only Meat Eaten) | 233 µg | 66.1 µg |
4158 | (Plain, Low Fat) | 233 µg | 66.1 µg |
4159 | (Plain, Lowfat) | 233 µg | 66.1 µg |
4160 | (Plain, Unspecified Type Of Milk) | 233 µg | 66.1 µg |
4161 | (Unspecified Type Of Milk Or Flavor) | 233 µg | 66.1 µg |
4162 | (Vanilla, Whole Milk) | 233 µg | 66.1 µg |
4163 | (With Lettuce, Cheese, & Ranch Sauce) | 233 µg | 66.1 µg |
4164 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 233 µg | 66.1 µg |
4165 | (No Crust) | 233 µg | 66.1 µg |
4166 | (Grilled) | 233 µg | 66.1 µg |
4167 | (With Fruit & Nuts) | 233 µg | 66.1 µg |
4168 | 233 µg | 66.1 µg | |
4169 | (Fermented Soybean Paste) | 233 µg | 66.1 µg |
4170 | (Topped With Egg) | 233 µg | 66.1 µg |
4171 | (Boneless, Loin, Meat Only) | 233 µg | 66.1 µg |
4172 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 233 µg | 66.1 µg |
4173 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 233 µg | 66.1 µg |
4174 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 233 µg | 66.1 µg |
4175 | (Hamburger, Cheese, Sauce, On Whole Bun) | 233 µg | 66.1 µg |
4176 | (Fish) | 233 µg | 66.1 µg |
4177 | (Pork, Veal) | 233 µg | 66.1 µg |
4178 | 233 µg | 66.1 µg | |
4179 | (Mature Seeds) | 233 µg | 66.1 µg |
4180 | (Mollusks) | 233 µg | 66.1 µg |
4181 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 233 µg | 66.1 µg |
4182 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 233 µg | 66.1 µg |
4183 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 233 µg | 66.1 µg |
4184 | (With Lettuce & Spread) | 233 µg | 66.1 µg |
4185 | (Boneless, Skinless, Packed In Water) | 233 µg | 66.1 µg |
4186 | (With Tomato-Based Sauce Mixture) | 233 µg | 66.1 µg |
4187 | (Mixture) | 233 µg | 66.1 µg |
4188 | (With Fried Peppers & Onions, On Roll) | 233 µg | 66.1 µg |
4189 | (Prepared From Recipe Without Frosting) | 233 µg | 66.1 µg |
4190 | (For Use On A Sandwich) | 232 µg | 65.8 µg |
4191 | (For Use With Vegetables) | 232 µg | 65.8 µg |
4192 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 232 µg | 65.8 µg |
4193 | (Refrigerated Dough, Lower Fat) | 232 µg | 65.8 µg |
4194 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 232 µg | 65.8 µg |
4195 | (Dry Mix) | 232 µg | 65.8 µg |
4196 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4197 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4198 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4199 | (85% Lean, 15% Fat, Patties) | 232 µg | 65.8 µg |
4200 | (93% Lean, 7% Fat, Patties) | 232 µg | 65.8 µg |
4201 | (With Chicken & Sour Cream) | 232 µg | 65.8 µg |
4202 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 232 µg | 65.8 µg |
4203 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 232 µg | 65.8 µg |
4204 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 232 µg | 65.8 µg |
4205 | (Unspecified Type Of Meat) | 232 µg | 65.8 µg |
4206 | 232 µg | 65.8 µg | |
4207 | (Smoked Or Cured) | 232 µg | 65.8 µg |
4208 | (Unspecified If Fresh, Smoked, Or Cured) | 232 µg | 65.8 µg |
4209 | 232 µg | 65.8 µg | |
4210 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 232 µg | 65.8 µg |
4211 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 232 µg | 65.8 µg |
4212 | (Unspecified If Cake Or Yeast) | 232 µg | 65.8 µg |
4213 | 232 µg | 65.8 µg | |
4214 | (Meat Only, Skin & Breading Removed) | 232 µg | 65.8 µg |
4215 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 232 µg | 65.8 µg |
4216 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4217 | (Home Recipe) | 232 µg | 65.8 µg |
4218 | (No Sauce) | 232 µg | 65.8 µg |
4219 | (Pork, Pre-Sliced) | 232 µg | 65.8 µg |
4220 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 232 µg | 65.8 µg |
4221 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4222 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 232 µg | 65.8 µg |
4223 | (With Bacon & Cheese Sauce) | 232 µg | 65.8 µg |
4224 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4225 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 232 µg | 65.8 µg |
4226 | (Boneless, Loin, Meat & Fat) | 232 µg | 65.8 µg |
4227 | (Skin Not Eaten) | 232 µg | 65.8 µg |
4228 | (Unspecified If Skin Eaten) | 232 µg | 65.8 µg |
4229 | (Skin Not Eaten, Drumstick & Thigh) | 232 µg | 65.8 µg |
4230 | (With Lettuce & Tomato) | 232 µg | 65.8 µg |
4231 | (Skin Eaten) | 232 µg | 65.8 µg |
4232 | (With Meat Sauce, Cheese-Filled) | 232 µg | 65.8 µg |
4233 | (With Tomato Sauce, Cheese-Filled, Meatless) | 232 µg | 65.8 µg |
4234 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 231 µg | 65.5 µg |
4235 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 231 µg | 65.5 µg |
4236 | (Tomato-Based Sauce) | 231 µg | 65.5 µg |
4237 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 231 µg | 65.5 µg |
4238 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 231 µg | 65.5 µg |
4239 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 231 µg | 65.5 µg |
4240 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
4241 | (Fish) | 231 µg | 65.5 µg |
4242 | (Meatless) | 231 µg | 65.5 µg |
4243 | (With Shrimp) | 231 µg | 65.5 µg |
4244 | (With Meat & Spinach) | 231 µg | 65.5 µg |
4245 | (All Classes) | 231 µg | 65.5 µg |
4246 | (Variety Meats & By-Products) | 231 µg | 65.5 µg |
4247 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 231 µg | 65.5 µg |
4248 | (Meat Only, New Zealand Imported) | 231 µg | 65.5 µg |
4249 | (Raisin) | 231 µg | 65.5 µg |
4250 | (Chayote Relleno, Puerto Rican Style) | 231 µg | 65.5 µg |
4251 | (Fat Free) | 231 µg | 65.5 µg |
4252 | (Enriched, Dry Mix) | 231 µg | 65.5 µg |
4253 | 230 µg | 65.2 µg | |
4254 | 230 µg | 65.2 µg | |
4255 | (Whole-Grain, Harina De Maiz Morado) | 230 µg | 65.2 µg |
4256 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4257 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4258 | (Beef, Pork, Link) | 230 µg | 65.2 µg |
4259 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4260 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4261 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4262 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4263 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4264 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4265 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 230 µg | 65.2 µg |
4266 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 230 µg | 65.2 µg |
4267 | (With Fondant & Caramel) | 230 µg | 65.2 µg |
4268 | (Made With Oatmeal & Coconut, No-Bake) | 230 µg | 65.2 µg |
4269 | (With Nuts, Rich Ice Cream) | 230 µg | 65.2 µg |
4270 | (Australian Imported, External Fat) | 230 µg | 65.2 µg |
4271 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
4272 | (Made With Milk, Corn Or Hominy, Made With Fat) | 230 µg | 65.2 µg |
4273 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
4274 | (With Chocolate & Nuts) | 230 µg | 65.2 µg |
4275 | 230 µg | 65.2 µg | |
4276 | 230 µg | 65.2 µg | |
4277 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 230 µg | 65.2 µg |
4278 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 230 µg | 65.2 µg |
4279 | (French Crullers, Glazed) | 230 µg | 65.2 µg |
4280 | (Queso Seco) | 230 µg | 65.2 µg |
4281 | (With Tartar Sauce & Cheese) | 230 µg | 65.2 µg |
4282 | 230 µg | 65.2 µg | |
4283 | (Italian Style) | 230 µg | 65.2 µg |
4284 | (Made From Lowfat Milk & Low Calorie Sweetener) | 230 µg | 65.2 µg |
4285 | (Non-Dairy, Added Protein) | 230 µg | 65.2 µg |
4286 | (Frozen Concentrate) | 230 µg | 65.2 µg |
4287 | (No Sugar Added, Frozen Novelties) | 230 µg | 65.2 µg |
4288 | (With Oats) | 230 µg | 65.2 µg |
4289 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4290 | (On Bun) | 230 µg | 65.2 µg |
4291 | (Sockeye, Fish, Alaska Native) | 230 µg | 65.2 µg |
4292 | 230 µg | 65.2 µg | |
4293 | 230 µg | 65.2 µg | |
4294 | 230 µg | 65.2 µg | |
4295 | (With Chocolate & Peanut Butter, No-Bake) | 230 µg | 65.2 µg |
4296 | (With Raisins) | 230 µg | 65.2 µg |
4297 | (Regular, Commercially Prepared) | 230 µg | 65.2 µg |
4298 | (Sweet Yeast Bread) | 230 µg | 65.2 µg |
4299 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 230 µg | 65.2 µg |
4300 | (Thin 'n Crispy Crust) | 230 µg | 65.2 µg |
4301 | 230 µg | 65.2 µg | |
4302 | 230 µg | 65.2 µg | |
4303 | (El Salvadorian Style) | 230 µg | 65.2 µg |
4304 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
4305 | (With Added Solution, Dark Meat, Meat Only) | 230 µg | 65.2 µg |
4306 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4307 | (Mild) | 230 µg | 65.2 µg |
4308 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 230 µg | 65.2 µg |
4309 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4310 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4311 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4312 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4313 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4314 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4315 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4316 | (Meat & Fat) | 230 µg | 65.2 µg |
4317 | (Seaweed) | 230 µg | 65.2 µg |
4318 | 230 µg | 65.2 µg | |
4319 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4320 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 230 µg | 65.2 µg |
4321 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4322 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 230 µg | 65.2 µg |
4323 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 230 µg | 65.2 µg |
4324 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 230 µg | 65.2 µg |
4325 | (With Lettuce & Tomato) | 230 µg | 65.2 µg |
4326 | (No Topping, Pan Dulce, Mexican) | 230 µg | 65.2 µg |
4327 | (With Raisins & Icing, Pan Dulce, Mexican) | 230 µg | 65.2 µg |
4328 | (Pork, Extra Lean & Regular) | 230 µg | 65.2 µg |
4329 | (Pork, Extra Lean, Approximately 4% Fat) | 230 µg | 65.2 µg |
4330 | (Meat & Fat, Slice, Bone-In, Pork) | 230 µg | 65.2 µg |
4331 | (Dry Powder) | 230 µg | 65.2 µg |
4332 | (Queso Blanco) | 230 µg | 65.2 µg |
4333 | (Skin Not Eaten, From Pre-Cooked) | 229 µg | 64.9 µg |
4334 | (Rotisserie, Meat Only, Chicken) | 229 µg | 64.9 µg |
4335 | (As Ingredient In Omelet) | 229 µg | 64.9 µg |
4336 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 229 µg | 64.9 µg |
4337 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 229 µg | 64.9 µg |
4338 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 229 µg | 64.9 µg |
4339 | 229 µg | 64.9 µg | |
4340 | (Skin Not Eaten, Unspecified Cooking Method) | 229 µg | 64.9 µg |
4341 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 229 µg | 64.9 µg |
4342 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 229 µg | 64.9 µg |
4343 | (Made With Margarine) | 229 µg | 64.9 µg |
4344 | 229 µg | 64.9 µg | |
4345 | (2 Medium Patties, On White Bun) | 229 µg | 64.9 µg |
4346 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 229 µg | 64.9 µg |
4347 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 229 µg | 64.9 µg |
4348 | (Plain, 1 Small Patty, On White Bun) | 229 µg | 64.9 µg |
4349 | (Meatless) | 229 µg | 64.9 µg |
4350 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 229 µg | 64.9 µg |
4351 | 229 µg | 64.9 µg | |
4352 | (Boneless, Loin, Meat & Fat) | 229 µg | 64.9 µg |
4353 | (Dark Meat, Meat & Skin) | 229 µg | 64.9 µg |
4354 | (Skin Not Eaten) | 229 µg | 64.9 µg |
4355 | (Blended With Cookie Pieces, Light Ice Cream) | 229 µg | 64.9 µg |
4356 | (Plain, On Wheat Bun) | 229 µg | 64.9 µg |
4357 | (With Additional Ingredients) | 229 µg | 64.9 µg |
4358 | 229 µg | 64.9 µg | |
4359 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 228 µg | 64.6 µg |
4360 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 228 µg | 64.6 µg |
4361 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 228 µg | 64.6 µg |
4362 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 228 µg | 64.6 µg |
4363 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 228 µg | 64.6 µg |
4364 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 228 µg | 64.6 µg |
4365 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 228 µg | 64.6 µg |
4366 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 228 µg | 64.6 µg |
4367 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 228 µg | 64.6 µg |
4368 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 228 µg | 64.6 µg |
4369 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 228 µg | 64.6 µg |
4370 | (With Raisins, Oat Bran) | 228 µg | 64.6 µg |
4371 | (Meat, Skin & Breading) | 228 µg | 64.6 µg |
4372 | (On Wheat Bun) | 228 µg | 64.6 µg |
4373 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 228 µg | 64.6 µg |
4374 | (Made With Milk, Fat & Egg, From Dry) | 228 µg | 64.6 µg |
4375 | (Commercially Prepared, Soft-Type) | 228 µg | 64.6 µg |
4376 | (No Cheese, Thin Crust) | 228 µg | 64.6 µg |
4377 | 228 µg | 64.6 µg | |
4378 | (Meat Only, Chicken) | 228 µg | 64.6 µg |
4379 | (Meat Only, Leg, Ham, Whole) | 228 µg | 64.6 µg |
4380 | (Flavors Other Than Fruit, Nonfat Milk) | 228 µg | 64.6 µg |
4381 | (Skin Eaten, From Pre-Cooked) | 227 µg | 64.4 µg |
4382 | (Breaded, Light Meat, Skin Eaten) | 227 µg | 64.4 µg |
4383 | (Rotisserie, Meat & Skin, Chicken) | 227 µg | 64.4 µg |
4384 | 227 µg | 64.4 µg | |
4385 | (New Zealand Imported, Variety Meats & By-Products) | 227 µg | 64.4 µg |
4386 | (Beef, Grade: Choice, Meat & Fat) | 227 µg | 64.4 µg |
4387 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4388 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4389 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4390 | 227 µg | 64.4 µg | |
4391 | 227 µg | 64.4 µg | |
4392 | (Plain, 1 Medium Patty, On Wheat Bun) | 227 µg | 64.4 µg |
4393 | (Skin Eaten, Unspecified Cooking Method) | 227 µg | 64.4 µg |
4394 | (Not Almonds Or Peanuts) | 227 µg | 64.4 µg |
4395 | 227 µg | 64.4 µg | |
4396 | 227 µg | 64.4 µg | |
4397 | (Strawberry) | 227 µg | 64.4 µg |
4398 | (Canned In Oil, Drained Solids With Bone) | 227 µg | 64.4 µg |
4399 | (Batter, Meat & Skin, Chicken) | 227 µg | 64.4 µg |
4400 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 227 µg | 64.4 µg |
4401 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 227 µg | 64.4 µg |
4402 | (With Lettuce & Spread) | 227 µg | 64.4 µg |
4403 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 227 µg | 64.4 µg |
4404 | 227 µg | 64.4 µg | |
4405 | (Frankfurter Or Hot Dog Wrapped In Dough) | 227 µg | 64.4 µg |
4406 | (Dried, Nuts) | 227 µg | 64.4 µg |
4407 | (Pignolias) | 227 µg | 64.4 µg |
4408 | (Custard Or Cream Filled, Iced Or Not Iced) | 227 µg | 64.4 µg |
4409 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4410 | (Boneless, Loin, Separable Lean & Fat Only) | 227 µg | 64.4 µg |
4411 | (Game Meat) | 227 µg | 64.4 µg |
4412 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4413 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 227 µg | 64.4 µg |
4414 | 227 µg | 64.4 µg | |
4415 | (Dark Meat, Meat Only, Chicken) | 227 µg | 64.4 µg |
4416 | (Meat Only, Chicken) | 227 µg | 64.4 µg |
4417 | (Without Salt) | 227 µg | 64.4 µg |
4418 | (Skin Eaten) | 227 µg | 64.4 µg |
4419 | (Canned In Oil) | 227 µg | 64.4 µg |
4420 | (Turkey Breast On White Bread With Lettuce & Tomato) | 227 µg | 64.4 µg |
4421 | (With Lettuce & Tomato) | 227 µg | 64.4 µg |
4422 | (With Cheese, Lettuce, Tomato & Spread) | 227 µg | 64.4 µg |
4423 | (Prepared From Recipe) | 227 µg | 64.4 µg |
4424 | (With Spread) | 226 µg | 64.1 µg |
4425 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 226 µg | 64.1 µg |
4426 | (1 Large Patty, On Wheat Bun) | 226 µg | 64.1 µg |
4427 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 226 µg | 64.1 µg |
4428 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 226 µg | 64.1 µg |
4429 | (Smoked Or Cured, Only Meat Eaten) | 226 µg | 64.1 µg |
4430 | (Chocolate Flavored, Made With Milk) | 226 µg | 64.1 µg |
4431 | (Dry Curd) | 226 µg | 64.1 µg |
4432 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 226 µg | 64.1 µg |
4433 | (Mixed Species, Fish) | 226 µg | 64.1 µg |
4434 | (Crackers) | 226 µg | 64.1 µg |
4435 | 226 µg | 64.1 µg | |
4436 | 226 µg | 64.1 µg | |
4437 | (With Dried Fruit, Seeds, & Chocolate) | 226 µg | 64.1 µg |
4438 | 226 µg | 64.1 µg | |
4439 | (Lightly Salted) | 226 µg | 64.1 µg |
4440 | (Blackeyes, Crowder, Southern, Mature Seeds) | 226 µg | 64.1 µg |
4441 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 226 µg | 64.1 µg |
4442 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 226 µg | 64.1 µg |
4443 | (Meat Only, Arm Picnic) | 226 µg | 64.1 µg |
4444 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 226 µg | 64.1 µg |
4445 | (Skin Eaten, Drumstick & Thigh) | 226 µg | 64.1 µg |
4446 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 226 µg | 64.1 µg |
4447 | (With Cheese, Lettuce, Tomato & Spread) | 226 µg | 64.1 µg |
4448 | (Meat Only, Pork, Whole) | 226 µg | 64.1 µg |
4449 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 225 µg | 63.8 µg |
4450 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 225 µg | 63.8 µg |
4451 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 225 µg | 63.8 µg |
4452 | (Variety Meats & By-Products) | 225 µg | 63.8 µg |
4453 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4454 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 225 µg | 63.8 µg |
4455 | (Not Chocolate) | 225 µg | 63.8 µg |
4456 | (Lowfat, Reduced Sugar) | 225 µg | 63.8 µg |
4457 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 225 µg | 63.8 µg |
4458 | (Skin Not Eaten) | 225 µg | 63.8 µg |
4459 | (2 Small Patties, On White Bun) | 225 µg | 63.8 µg |
4460 | (2 Patties, Plain, On Bun) | 225 µg | 63.8 µg |
4461 | 225 µg | 63.8 µg | |
4462 | (Plain, Fat Free, On Whole Grain White Bun) | 225 µg | 63.8 µg |
4463 | (Meat & Skin, Flour, Chicken) | 225 µg | 63.8 µg |
4464 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4465 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4466 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4467 | (Not Further Specified) | 225 µg | 63.8 µg |
4468 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 225 µg | 63.8 µg |
4469 | (Plain, 1 Medium Patty, On White Bun) | 225 µg | 63.8 µg |
4470 | (Plain, 1/4 Lb Meat, On Bun) | 225 µg | 63.8 µg |
4471 | (Queso Chihuahua) | 225 µg | 63.8 µg |
4472 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 225 µg | 63.8 µg |
4473 | (Sweet Flavors) | 225 µg | 63.8 µg |
4474 | 225 µg | 63.8 µg | |
4475 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 225 µg | 63.8 µg |
4476 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4477 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 225 µg | 63.8 µg |
4478 | (Skin Not Eaten) | 225 µg | 63.8 µg |
4479 | (Salted) | 225 µg | 63.8 µg |
4480 | (Multigrain, Crackers) | 225 µg | 63.8 µg |
4481 | (Whole Wheat, Crackers) | 225 µg | 63.8 µg |
4482 | (Crackers, Whole Wheat, Includes Multi-Grain) | 225 µg | 63.8 µg |
4483 | 225 µg | 63.8 µg | |
4484 | (Chinese Restaurant) | 225 µg | 63.8 µg |
4485 | (Prepared From Recipe) | 225 µg | 63.8 µg |
4486 | (With Cream Sauce, Cheese-Filled) | 225 µg | 63.8 µg |
4487 | (Meat & Fat, Pork, Slice, Bone-In) | 225 µg | 63.8 µg |
4488 | (Meat Only, Pork, Rump, Bone-In) | 225 µg | 63.8 µg |
4489 | (Meat Only, Pork, Shank, Bone-In) | 225 µg | 63.8 µg |
4490 | (Meat Only, Rump, Bone-In, Pork) | 225 µg | 63.8 µg |
4491 | 225 µg | 63.8 µg | |
4492 | 225 µg | 63.8 µg | |
4493 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 224 µg | 63.5 µg |
4494 | (Skin Eaten, From Pre-Cooked) | 224 µg | 63.5 µg |
4495 | (Rotisserie, Meat & Skin, Chicken) | 224 µg | 63.5 µg |
4496 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 224 µg | 63.5 µg |
4497 | (With Condiments, 1 Small Patty, On Bun) | 224 µg | 63.5 µg |
4498 | (Skin Eaten, Unspecified Cooking Method) | 224 µg | 63.5 µg |
4499 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 224 µg | 63.5 µg |
4500 | (Crumb Or Quick-Bread Type) | 224 µg | 63.5 µg |
4501 | (Salted, Dry Curd) | 224 µg | 63.5 µg |
4502 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 224 µg | 63.5 µg |
4503 | (Filled With Egg, Meat & Cheese) | 224 µg | 63.5 µg |
4504 | (Soft Serve, Chocolate) | 224 µg | 63.5 µg |
4505 | (Soft Serve, Vanilla) | 224 µg | 63.5 µg |
4506 | 224 µg | 63.5 µg | |
4507 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 224 µg | 63.5 µg |
4508 | (Pigeon, Meat & Skin) | 224 µg | 63.5 µg |
4509 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 224 µg | 63.5 µg |
4510 | (Meat, Skin, Giblets & Neck, Chicken) | 224 µg | 63.5 µg |
4511 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 224 µg | 63.5 µg |
4512 | (All Classes, Meat & Skin) | 224 µg | 63.5 µg |
4513 | (Skin Eaten) | 224 µg | 63.5 µg |
4514 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 224 µg | 63.5 µg |
4515 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 224 µg | 63.5 µg |
4516 | (Filled With Egg, Meat & Cheese) | 224 µg | 63.5 µg |
4517 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 224 µg | 63.5 µg |
4518 | (Soft-Serve, Frozen Yogurts) | 224 µg | 63.5 µg |
4519 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 223 µg | 63.2 µg |
4520 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 223 µg | 63.2 µg |
4521 | (Variety Meats & By-Products) | 223 µg | 63.2 µg |
4522 | (Meat & Fat, New Zealand Imported) | 223 µg | 63.2 µg |
4523 | (With Beans, Cheese, & Beef) | 223 µg | 63.2 µg |
4524 | (With Meat & Beans, From Fast Food) | 223 µg | 63.2 µg |
4525 | 223 µg | 63.2 µg | |
4526 | (Mexican Restaurant) | 223 µg | 63.2 µg |
4527 | (Made With Milk) | 223 µg | 63.2 µg |
4528 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 223 µg | 63.2 µg |
4529 | (May Contain Additives To Retain Moisture, Fish) | 223 µg | 63.2 µg |
4530 | (Plain, Fat Free, On Multigrain Bun) | 223 µg | 63.2 µg |
4531 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 223 µg | 63.2 µg |
4532 | 223 µg | 63.2 µg | |
4533 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 223 µg | 63.2 µg |
4534 | (Without Big Mac Sauce) | 223 µg | 63.2 µg |
4535 | 223 µg | 63.2 µg | |
4536 | (Queso Asadero) | 223 µg | 63.2 µg |
4537 | 223 µg | 63.2 µg | |
4538 | (With Regular Peanut Butter, On White Bread) | 223 µg | 63.2 µg |
4539 | (Dried, Pinyon, Nuts) | 223 µg | 63.2 µg |
4540 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 223 µg | 63.2 µg |
4541 | 223 µg | 63.2 µg | |
4542 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 223 µg | 63.2 µg |
4543 | (Skin Eaten) | 223 µg | 63.2 µg |
4544 | (Seasoned, Crackers) | 223 µg | 63.2 µg |
4545 | 223 µg | 63.2 µg | |
4546 | 223 µg | 63.2 µg | |
4547 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 222 µg | 62.9 µg |
4548 | (With Cream Sauce) | 222 µg | 62.9 µg |
4549 | 222 µg | 62.9 µg | |
4550 | (Potato- Or Cheese-Filled) | 222 µg | 62.9 µg |
4551 | (Meat Only, New Zealand Imported) | 222 µg | 62.9 µg |
4552 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 222 µg | 62.9 µg |
4553 | (Meat & Fat Eaten) | 222 µg | 62.9 µg |
4554 | (Unspecified If Fat Eaten) | 222 µg | 62.9 µg |
4555 | (Potato- Or Cheese-Filled) | 222 µg | 62.9 µg |
4556 | (Flavors Other Than Chocolate, Lowfat Milk) | 222 µg | 62.9 µg |
4557 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 222 µg | 62.9 µg |
4558 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 222 µg | 62.9 µg |
4559 | (From School, On Bun) | 222 µg | 62.9 µg |
4560 | (Sriracha) | 222 µg | 62.9 µg |
4561 | 222 µg | 62.9 µg | |
4562 | 222 µg | 62.9 µg | |
4563 | (Sugar Free) | 222 µg | 62.9 µg |
4564 | (Commercially Prepared, Sugar Free) | 222 µg | 62.9 µg |
4565 | (Refrigerated Dough, Lower Fat) | 222 µg | 62.9 µg |
4566 | (Yogurt Based) | 222 µg | 62.9 µg |
4567 | (With Cream Sauce, Unspecified Filling) | 222 µg | 62.9 µg |
4568 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 222 µg | 62.9 µg |
4569 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 222 µg | 62.9 µg |
4570 | (Pionono, Puerto Rican Style) | 222 µg | 62.9 µg |
4571 | (Dark Meat, Meat Only, Chicken) | 222 µg | 62.9 µg |
4572 | (Meat & Fat, Rump, Bone-In, Pork) | 222 µg | 62.9 µg |
4573 | (Navajo) | 222 µg | 62.9 µg |
4574 | (Cinnamon Sugar Coated, Made From Frozen) | 222 µg | 62.9 µg |
4575 | (Ready-To-Eat, Cinnamon Sugar Coated) | 222 µg | 62.9 µg |
4576 | (Sugar Free) | 222 µg | 62.9 µg |
4577 | 222 µg | 62.9 µg | |
4578 | (Meat Only, Pork, Rump, Bone-In) | 222 µg | 62.9 µg |
4579 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 221 µg | 62.7 µg |
4580 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 221 µg | 62.7 µg |
4581 | (Breaded, Light Meat, Skin Not Eaten) | 221 µg | 62.7 µg |
4582 | (Skin Not Eaten, From Raw) | 221 µg | 62.7 µg |
4583 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 221 µg | 62.7 µg |
4584 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 221 µg | 62.7 µg |
4585 | (With Cheese) | 221 µg | 62.7 µg |
4586 | (Cheese, Nonfat Or Fat Free) | 221 µg | 62.7 µg |
4587 | (Cheese, Nonfat Or Fat Free) | 221 µg | 62.7 µg |
4588 | (Smoked Or Cured, Only Meat Eaten) | 221 µg | 62.7 µg |
4589 | (Meat Only, New Zealand Imported) | 221 µg | 62.7 µg |
4590 | (Batter, Meat & Skin, Chicken) | 221 µg | 62.7 µg |
4591 | (Skin & Breading From All Pieces) | 221 µg | 62.7 µg |
4592 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 221 µg | 62.7 µg |
4593 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 221 µg | 62.7 µg |
4594 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 221 µg | 62.7 µg |
4595 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 221 µg | 62.7 µg |
4596 | (Original Recipe, Wing, Meat & Skin With Breading) | 221 µg | 62.7 µg |
4597 | (Cheddar Or Colby) | 221 µg | 62.7 µg |
4598 | 221 µg | 62.7 µg | |
4599 | (Mature Seeds) | 221 µg | 62.7 µg |
4600 | (Unspecified If Fat Eaten) | 221 µg | 62.7 µg |
4601 | (Meat, Skin, Giblets & Neck) | 221 µg | 62.7 µg |
4602 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 220 µg | 62.4 µg |
4603 | (Reduced Fat) | 220 µg | 62.4 µg |
4604 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4605 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
4606 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4607 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4608 | (Not Further Specified) | 220 µg | 62.4 µg |
4609 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4610 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4611 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4612 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4613 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4614 | 220 µg | 62.4 µg | |
4615 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 220 µg | 62.4 µg |
4616 | (With Fruit) | 220 µg | 62.4 µg |
4617 | 220 µg | 62.4 µg | |
4618 | (Classic Hand-Tossed Crust) | 220 µg | 62.4 µg |
4619 | (2 Medium Patties, On Wheat Bun) | 220 µg | 62.4 µg |
4620 | (Prepared With Whole Milk, Dry Mix) | 220 µg | 62.4 µg |
4621 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4622 | (Spices) | 220 µg | 62.4 µg |
4623 | 220 µg | 62.4 µg | |
4624 | (Dry Mix) | 220 µg | 62.4 µg |
4625 | (Original Crackers, Organic Gluten Free) | 220 µg | 62.4 µg |
4626 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 220 µg | 62.4 µg |
4627 | (Made With Chicken Or Turkey) | 220 µg | 62.4 µg |
4628 | 220 µg | 62.4 µg | |
4629 | (With Ground Beef, Cheese & Lettuce) | 220 µg | 62.4 µg |
4630 | 220 µg | 62.4 µg | |
4631 | (Chinese Restaurant) | 220 µg | 62.4 µg |
4632 | (From Restaurant Or Fast Food, Regular Crust) | 220 µg | 62.4 µg |
4633 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 220 µg | 62.4 µg |
4634 | (Hand-Tossed Crust) | 220 µg | 62.4 µg |
4635 | (Pan Crust) | 220 µg | 62.4 µg |
4636 | (Hand-Tossed Crust) | 220 µg | 62.4 µg |
4637 | (Thin 'n Crispy Crust) | 220 µg | 62.4 µg |
4638 | (Mature Seeds) | 220 µg | 62.4 µg |
4639 | (Game Meat) | 220 µg | 62.4 µg |
4640 | 220 µg | 62.4 µg | |
4641 | 220 µg | 62.4 µg | |
4642 | (Dark Meat, Meat Only, Chicken) | 220 µg | 62.4 µg |
4643 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4644 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 220 µg | 62.4 µg |
4645 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 220 µg | 62.4 µg |
4646 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4647 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4648 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
4649 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4650 | 220 µg | 62.4 µg | |
4651 | (Mature Seeds) | 220 µg | 62.4 µg |
4652 | 220 µg | 62.4 µg | |
4653 | (Vegetable Oyster) | 220 µg | 62.4 µg |
4654 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
4655 | (Fish) | 220 µg | 62.4 µg |
4656 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4657 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
4658 | 220 µg | 62.4 µg | |
4659 | (Candies) | 220 µg | 62.4 µg |
4660 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 220 µg | 62.4 µg |
4661 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4662 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4663 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
4664 | (Commercially Prepared, Pecan) | 220 µg | 62.4 µg |
4665 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 220 µg | 62.4 µg |
4666 | 220 µg | 62.4 µg | |
4667 | 220 µg | 62.4 µg | |
4668 | (Meat & Fat, Blade Roll) | 220 µg | 62.4 µg |
4669 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 219 µg | 62.1 µg |
4670 | (Loin, Meat Only, Bone-In) | 219 µg | 62.1 µg |
4671 | (New Zealand Imported, Soaked & Fried) | 219 µg | 62.1 µg |
4672 | 219 µg | 62.1 µg | |
4673 | (2 Large Patties, On White Bun) | 219 µg | 62.1 µg |
4674 | (From Fast Food, 2 Large Patties) | 219 µg | 62.1 µg |
4675 | (Fish) | 219 µg | 62.1 µg |
4676 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 219 µg | 62.1 µg |
4677 | (With Coconut) | 219 µg | 62.1 µg |
4678 | (With Melted Cheese, From Fast Food / Restaurant) | 219 µg | 62.1 µg |
4679 | (Mature Seeds) | 219 µg | 62.1 µg |
4680 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 219 µg | 62.1 µg |
4681 | (All Types, Mature Seeds) | 219 µg | 62.1 µg |
4682 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 219 µg | 62.1 µg |
4683 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 219 µg | 62.1 µg |
4684 | (Meat, Skin, Giblets, & Neck, Chicken) | 219 µg | 62.1 µg |
4685 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 219 µg | 62.1 µg |
4686 | (With Egg, Sausage Patty, Cheese, & Condiments) | 218 µg | 61.8 µg |
4687 | (Skin Not Eaten, Drumstick & Thigh) | 218 µg | 61.8 µg |
4688 | (Oil Roasted, With Salt Added, Nuts) | 218 µg | 61.8 µg |
4689 | (Oil Roasted, Without Salt Added, Nuts) | 218 µg | 61.8 µg |
4690 | (Only Meat Eaten) | 218 µg | 61.8 µg |
4691 | (Unspecified If Fat Eaten) | 218 µg | 61.8 µg |
4692 | (Made With Unspecified Fat) | 218 µg | 61.8 µg |
4693 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 218 µg | 61.8 µg |
4694 | 218 µg | 61.8 µg | |
4695 | (Meat & Fat Eaten) | 218 µg | 61.8 µg |
4696 | (Unspecified If Fat Eaten) | 218 µg | 61.8 µg |
4697 | 218 µg | 61.8 µg | |
4698 | (Batter, Dark Meat, Meat & Skin, Chicken) | 218 µg | 61.8 µg |
4699 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 218 µg | 61.8 µg |
4700 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 218 µg | 61.8 µg |
4701 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 218 µg | 61.8 µg |
4702 | (With Spread) | 218 µg | 61.8 µg |
4703 | 218 µg | 61.8 µg | |
4704 | (Thin Seeded, Mature Seeds) | 218 µg | 61.8 µg |
4705 | (Meat Only, Chicken) | 218 µg | 61.8 µg |
4706 | (With Fruit, Sponge Type) | 218 µg | 61.8 µg |
4707 | (With Raisins) | 218 µg | 61.8 µg |
4708 | (Meat Only, Chicken) | 218 µg | 61.8 µg |
4709 | (Unspecified If Skin Eaten) | 218 µg | 61.8 µg |
4710 | (Meat & Fat, Pork, Shank, Bone-In) | 218 µg | 61.8 µg |
4711 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 218 µg | 61.8 µg |
4712 | (Dry, Includes USDA Food Distr. Program) | 218 µg | 61.8 µg |
4713 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 217 µg | 61.5 µg |
4714 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 217 µg | 61.5 µg |
4715 | (Skin Not Eaten, From Raw) | 217 µg | 61.5 µg |
4716 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 217 µg | 61.5 µg |
4717 | (With Sausage) | 217 µg | 61.5 µg |
4718 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4719 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 217 µg | 61.5 µg |
4720 | (With Vegetables) | 217 µg | 61.5 µg |
4721 | (Strawberry, Nonfat) | 217 µg | 61.5 µg |
4722 | (With Yogurt Coating) | 217 µg | 61.5 µg |
4723 | 217 µg | 61.5 µg | |
4724 | 217 µg | 61.5 µg | |
4725 | (Fat Free) | 217 µg | 61.5 µg |
4726 | (Cookies) | 217 µg | 61.5 µg |
4727 | (Plain, Fat Free, On White Bun) | 217 µg | 61.5 µg |
4728 | (Plain, Made From Frozen) | 217 µg | 61.5 µg |
4729 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 217 µg | 61.5 µg |
4730 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 217 µg | 61.5 µg |
4731 | 217 µg | 61.5 µg | |
4732 | (Fat Free) | 217 µg | 61.5 µg |
4733 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4734 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4735 | (1 Large Patty, On White Bun) | 217 µg | 61.5 µg |
4736 | (From Fast Food, 1 Large Patty) | 217 µg | 61.5 µg |
4737 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 217 µg | 61.5 µg |
4738 | 217 µg | 61.5 µg | |
4739 | (Ready-To-Serve) | 217 µg | 61.5 µg |
4740 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 217 µg | 61.5 µg |
4741 | (Made With Lard) | 217 µg | 61.5 µg |
4742 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 217 µg | 61.5 µg |
4743 | (Dry Mix, Complete) | 217 µg | 61.5 µg |
4744 | (With Added Solution, Dark Meat, Meat & Skin) | 217 µg | 61.5 µg |
4745 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4746 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4747 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
4748 | (Fish, Alaska Native) | 217 µg | 61.5 µg |
4749 | (Almojabana, Puerto Rican Style) | 217 µg | 61.5 µg |
4750 | (Meat Only, Chicken) | 217 µg | 61.5 µg |
4751 | (Cookie) | 217 µg | 61.5 µg |
4752 | (Luncheon Meat) | 217 µg | 61.5 µg |
4753 | 217 µg | 61.5 µg | |
4754 | 217 µg | 61.5 µg | |
4755 | (Variety Meats & By-Products) | 217 µg | 61.5 µg |
4756 | (Tuna On White Bread With Lettuce & Tomato) | 217 µg | 61.5 µg |
4757 | (With Lettuce & Tomato) | 217 µg | 61.5 µg |
4758 | (Made With Milk, Made From Home Recipe) | 217 µg | 61.5 µg |
4759 | (Reduced-Calorie) | 217 µg | 61.5 µg |
4760 | (With Cheese, Lettuce & Tomato) | 217 µg | 61.5 µg |
4761 | (With Lettuce & Tomato) | 217 µg | 61.5 µg |
4762 | (Coated, Skin / Coating Not Eaten) | 216 µg | 61.2 µg |
4763 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 216 µg | 61.2 µg |
4764 | (Skin Not Eaten, Grilled Without Sauce) | 216 µg | 61.2 µg |
4765 | (With Cheese & Spread) | 216 µg | 61.2 µg |
4766 | (With Hot Pepper Sauce) | 216 µg | 61.2 µg |
4767 | (Breaded) | 216 µg | 61.2 µg |
4768 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 216 µg | 61.2 µg |
4769 | (Coated, Skin / Coating Not Eaten, From Raw) | 216 µg | 61.2 µg |
4770 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 216 µg | 61.2 µg |
4771 | (Not Cream Or Meringue, Individual Size Or Tart) | 216 µg | 61.2 µg |
4772 | (Without Mayonnaise) | 216 µg | 61.2 µg |
4773 | (With Tomato-Based Sauce Mixture) | 216 µg | 61.2 µg |
4774 | (With Raisins) | 216 µg | 61.2 µg |
4775 | (Thin Crust) | 216 µg | 61.2 µg |
4776 | (Meat Only, Chicken) | 216 µg | 61.2 µg |
4777 | 216 µg | 61.2 µg | |
4778 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 216 µg | 61.2 µg |
4779 | (Boneless, Meat Only, Whole, Pork) | 216 µg | 61.2 µg |
4780 | (Unspecified Part, Skin Not Eaten) | 216 µg | 61.2 µg |
4781 | (Unspecified Part, Unspecified If Skin Eaten) | 216 µg | 61.2 µg |
4782 | (Skin Not Eaten) | 216 µg | 61.2 µg |
4783 | 216 µg | 61.2 µg | |
4784 | (Meat Only, Chicken) | 216 µg | 61.2 µg |
4785 | 216 µg | 61.2 µg | |
4786 | (Prepared From Recipe) | 216 µg | 61.2 µg |
4787 | (Skin Not Eaten, From Fast Food / Restaurant) | 215 µg | 61 µg |
4788 | (Meat & Fat Eaten, Unspecified Cooking Method) | 215 µg | 61 µg |
4789 | (Meat & Fat Eaten) | 215 µg | 61 µg |
4790 | 215 µg | 61 µg | |
4791 | (Nonfat Milk) | 215 µg | 61 µg |
4792 | (Nonfat Milk) | 215 µg | 61 µg |
4793 | (Unspecified Type Of Milk) | 215 µg | 61 µg |
4794 | (Unspecified Cut, Meat & Fat Eaten) | 215 µg | 61 µg |
4795 | 215 µg | 61 µg | |
4796 | (Unspecified Grain) | 215 µg | 61 µg |
4797 | (Made From Fresh) | 215 µg | 61 µg |
4798 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 215 µg | 61 µg |
4799 | (Meat & Fat Eaten) | 215 µg | 61 µg |
4800 | (Batter, Meat & Skin, Chicken) | 215 µg | 61 µg |
4801 | 215 µg | 61 µg | |
4802 | (Nonfat Milk) | 215 µg | 61 µg |
4803 | 215 µg | 61 µg | |
4804 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 215 µg | 61 µg |
4805 | (Real Medleys, Summer Berry, Dry) | 215 µg | 61 µg |
4806 | 215 µg | 61 µg | |
4807 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 215 µg | 61 µg |
4808 | (Meat Only, New Zealand Imported) | 215 µg | 61 µg |
4809 | (Mature Seeds, Sprouted) | 215 µg | 61 µg |
4810 | (Mature Seeds) | 215 µg | 61 µg |
4811 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 215 µg | 61 µg |
4812 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 215 µg | 61 µg |
4813 | (Boneless, Meat & Fat, Whole, Pork) | 215 µg | 61 µg |
4814 | (With Added Solution, From Whole Bird, Meat & Skin) | 215 µg | 61 µg |
4815 | (With Spread) | 215 µg | 61 µg |
4816 | (Chocolate-Covered, Cookie) | 215 µg | 61 µg |
4817 | (Chocolate-Covered) | 215 µg | 61 µg |
4818 | (Chocolate, Nonfat Milk, Fortified With Vitamin D) | 215 µg | 61 µg |
4819 | (Skin Not Eaten, From Raw) | 214 µg | 60.7 µg |
4820 | 214 µg | 60.7 µg | |
4821 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 214 µg | 60.7 µg |
4822 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 214 µg | 60.7 µg |
4823 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 214 µg | 60.7 µg |
4824 | (Meat Only, New Zealand Imported) | 214 µg | 60.7 µg |
4825 | (Without Skin & Bones, Drained Solids) | 214 µg | 60.7 µg |
4826 | (With Gravy) | 214 µg | 60.7 µg |
4827 | (Individual Size Or Tart) | 214 µg | 60.7 µg |
4828 | (Made With Milk, Made Without Fat) | 214 µg | 60.7 µg |
4829 | (Made With Milk, Unspecified If Cooking Fat Added) | 214 µg | 60.7 µg |
4830 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 214 µg | 60.7 µg |
4831 | (Mollusks, Unspecified, Moist Heat) | 214 µg | 60.7 µg |
4832 | (2 Small Patties, On Wheat Bun) | 214 µg | 60.7 µg |
4833 | (Lowfat / Light) | 214 µg | 60.7 µg |
4834 | (Plain, Fat Free, On Wheat Bun) | 214 µg | 60.7 µg |
4835 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 214 µg | 60.7 µg |
4836 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 214 µg | 60.7 µg |
4837 | (With Fruit) | 214 µg | 60.7 µg |
4838 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 214 µg | 60.7 µg |
4839 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 214 µg | 60.7 µg |
4840 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 214 µg | 60.7 µg |
4841 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 214 µg | 60.7 µg |
4842 | (Meat & Fat, New Zealand Imported) | 214 µg | 60.7 µg |
4843 | (New Zealand Imported) | 214 µg | 60.7 µg |
4844 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 214 µg | 60.7 µg |
4845 | (Drumstick & Thigh, Skin Eaten) | 214 µg | 60.7 µg |
4846 | 214 µg | 60.7 µg | |
4847 | (Pork & Beef, Nonfat Dry Milk Added) | 214 µg | 60.7 µg |
4848 | (Sugar Topping, Pan Dulce, Mexican) | 214 µg | 60.7 µg |
4849 | (With Lettuce, Tomato & Spread) | 214 µg | 60.7 µg |
4850 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 214 µg | 60.7 µg |
4851 | (As Ingredient In Sandwiches) | 214 µg | 60.7 µg |
4852 | (Not Further Specified) | 214 µg | 60.7 µg |
4853 | (Plain, Low Fat Milk) | 214 µg | 60.7 µg |
4854 | (Plain, Low Fat) | 214 µg | 60.7 µg |
4855 | (Plain, Unspecified Type Of Milk) | 214 µg | 60.7 µg |
4856 | (Unspecified Type Of Milk Or Flavor) | 214 µg | 60.7 µg |
4857 | (With Rice, Filipino Dish) | 213 µg | 60.4 µg |
4858 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 213 µg | 60.4 µg |
4859 | (Beef, Pork) | 213 µg | 60.4 µg |
4860 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 213 µg | 60.4 µg |
4861 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 213 µg | 60.4 µg |
4862 | (With Condiments, 1 Medium Patty, On Bun) | 213 µg | 60.4 µg |
4863 | 213 µg | 60.4 µg | |
4864 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 213 µg | 60.4 µg |
4865 | (With Cheese, Lettuce, Tomato, & Spread) | 213 µg | 60.4 µg |
4866 | (With Lettuce, Tomato, & Spread) | 213 µg | 60.4 µg |
4867 | (Plain, From Other Sources) | 213 µg | 60.4 µg |
4868 | (Prepared From Recipe Without Frosting) | 213 µg | 60.4 µg |
4869 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 213 µg | 60.4 µg |
4870 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 213 µg | 60.4 µg |
4871 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 213 µg | 60.4 µg |
4872 | 213 µg | 60.4 µg | |
4873 | (Candy Coated Chocolate) | 213 µg | 60.4 µg |
4874 | (Batter, Meat & Skin, Chicken) | 213 µg | 60.4 µg |
4875 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 213 µg | 60.4 µg |
4876 | (Boneless, Skinless, Meat Only, Chicken) | 213 µg | 60.4 µg |
4877 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 213 µg | 60.4 µg |
4878 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 213 µg | 60.4 µg |
4879 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 213 µg | 60.4 µg |
4880 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 213 µg | 60.4 µg |
4881 | 213 µg | 60.4 µg | |
4882 | (Made With Non-Dairy Milk, Made With Fat) | 213 µg | 60.4 µg |
4883 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 213 µg | 60.4 µg |
4884 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 213 µg | 60.4 µg |
4885 | (Prepackaged Or Deli, Reduced Sodium) | 213 µg | 60.4 µg |
4886 | 213 µg | 60.4 µg | |
4887 | 213 µg | 60.4 µg | |
4888 | (Meatless) | 213 µg | 60.4 µg |
4889 | (Meatless) | 213 µg | 60.4 µg |
4890 | (Made From Any Kind Of Meat, Reduced Fat) | 213 µg | 60.4 µg |
4891 | (Cookie-Type, Graham Cracker, Ready Crust) | 213 µg | 60.4 µg |
4892 | (Standard-Type, Dry Mix) | 213 µg | 60.4 µg |
4893 | (Graham Cracker) | 213 µg | 60.4 µg |
4894 | (Roman, Mature Seeds) | 213 µg | 60.4 µg |
4895 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 213 µg | 60.4 µg |
4896 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 213 µg | 60.4 µg |
4897 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 213 µg | 60.4 µg |
4898 | (Light Meat, Meat & Skin) | 213 µg | 60.4 µg |
4899 | (Skin Not Eaten, Drumstick & Thigh) | 213 µg | 60.4 µg |
4900 | 213 µg | 60.4 µg | |
4901 | (Prepackaged Or Deli, Luncheon Meat) | 213 µg | 60.4 µg |
4902 | (Deli Style, Prepackaged) | 213 µg | 60.4 µg |
4903 | (Beef & Pork) | 213 µg | 60.4 µg |
4904 | (Meat Only, Chicken) | 213 µg | 60.4 µg |
4905 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 213 µg | 60.4 µg |
4906 | (With Lettuce, Tomato & Sweet Onion Sauce) | 213 µg | 60.4 µg |
4907 | 213 µg | 60.4 µg | |
4908 | (Sriracha) | 213 µg | 60.4 µg |
4909 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 213 µg | 60.4 µg |
4910 | (With Condiments, 1 Medium Patty, On Bun) | 213 µg | 60.4 µg |
4911 | 212 µg | 60.1 µg | |
4912 | (Coated, Skin / Coating Not Eaten) | 212 µg | 60.1 µg |
4913 | (Skin Not Eaten, From Fast Food / Restaurant) | 212 µg | 60.1 µg |
4914 | (Drained Solids) | 212 µg | 60.1 µg |
4915 | 212 µg | 60.1 µg | |
4916 | (Drained Solids, Fish) | 212 µg | 60.1 µg |
4917 | (Made With Lowfat Cheese) | 212 µg | 60.1 µg |
4918 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 212 µg | 60.1 µg |
4919 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 212 µg | 60.1 µg |
4920 | (Skin Not Eaten, Grilled Without Sauce) | 212 µg | 60.1 µg |
4921 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 212 µg | 60.1 µg |
4922 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 212 µg | 60.1 µg |
4923 | (Regular, Made With Milk, Made Without Fat) | 212 µg | 60.1 µg |
4924 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 212 µg | 60.1 µg |
4925 | (Made Without Fat) | 212 µg | 60.1 µg |
4926 | (Made With Milk, Unspecified If Cooking Fat Added) | 212 µg | 60.1 µg |
4927 | (2 Large Patties, On Wheat Bun) | 212 µg | 60.1 µg |
4928 | (Custard Or Cream Filled, Not Iced) | 212 µg | 60.1 µg |
4929 | 212 µg | 60.1 µg | |
4930 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 212 µg | 60.1 µg |
4931 | (Coated, Skin / Coating Not Eaten, From Raw) | 212 µg | 60.1 µg |
4932 | (Fully Cooked) | 212 µg | 60.1 µg |
4933 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 212 µg | 60.1 µg |
4934 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 212 µg | 60.1 µg |
4935 | 212 µg | 60.1 µg | |
4936 | (Chocolate) | 212 µg | 60.1 µg |
4937 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 212 µg | 60.1 µg |
4938 | 212 µg | 60.1 µg | |
4939 | (New Zealand Imported, Variety Meats & By-Products) | 212 µg | 60.1 µg |
4940 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 212 µg | 60.1 µg |
4941 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 212 µg | 60.1 µg |
4942 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 212 µg | 60.1 µg |
4943 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 212 µg | 60.1 µg |
4944 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 µg | 60.1 µg |
4945 | (Skin Not Eaten, Unspecified Part) | 212 µg | 60.1 µg |
4946 | (Skin Not Eaten) | 212 µg | 60.1 µg |
4947 | 212 µg | 60.1 µg | |
4948 | (Prepared From Recipe) | 212 µg | 60.1 µg |
4949 | 212 µg | 60.1 µg | |
4950 | (Sulfured) | 212 µg | 60.1 µg |
4951 | 212 µg | 60.1 µg | |
4952 | 212 µg | 60.1 µg | |
4953 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 211 µg | 59.8 µg |
4954 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 211 µg | 59.8 µg |
4955 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 211 µg | 59.8 µg |
4956 | (Soft-Serve, Frozen Yogurts) | 211 µg | 59.8 µg |
4957 | 211 µg | 59.8 µg | |
4958 | (Made Without Fat) | 211 µg | 59.8 µg |
4959 | 211 µg | 59.8 µg | |
4960 | (As Ingredient) | 211 µg | 59.8 µg |
4961 | (Light Meat, Skin Eaten) | 211 µg | 59.8 µg |
4962 | (Not Further Specified) | 211 µg | 59.8 µg |
4963 | (With Cheese & Spread, On Bun) | 211 µg | 59.8 µg |
4964 | (With Cheese, On White Bun) | 211 µg | 59.8 µg |
4965 | (With Lettuce & Spread) | 211 µg | 59.8 µg |
4966 | (Plain, 1 Small Patty, On Wheat Bun) | 211 µg | 59.8 µg |
4967 | (Cookie) | 211 µg | 59.8 µg |
4968 | (Made With Beef, Veal & Pork) | 211 µg | 59.8 µg |
4969 | (Sugar Free) | 211 µg | 59.8 µg |
4970 | (Commercially Prepared, Special Dietary) | 211 µg | 59.8 µg |
4971 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 211 µg | 59.8 µg |
4972 | 211 µg | 59.8 µg | |
4973 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 211 µg | 59.8 µg |
4974 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 211 µg | 59.8 µg |
4975 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 211 µg | 59.8 µg |
4976 | (All Classes, Meat & Skin) | 211 µg | 59.8 µg |
4977 | (Neck, Meat Only) | 211 µg | 59.8 µg |
4978 | (Light Meat, Skin Eaten) | 211 µg | 59.8 µg |
4979 | (Light Meat, Unspecified If Skin Eaten) | 211 µg | 59.8 µg |
4980 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 211 µg | 59.8 µg |
4981 | (Mixture) | 211 µg | 59.8 µg |
4982 | (Meat & Fat, Shank, Bone-In, Pork) | 211 µg | 59.8 µg |
4983 | (Light, Dry Mix) | 211 µg | 59.8 µg |
4984 | (Coated, Skin / Coating Not Eaten) | 210 µg | 59.5 µg |
4985 | 210 µg | 59.5 µg | |
4986 | (Reduced Fat) | 210 µg | 59.5 µg |
4987 | (Variety Meats & By-Products) | 210 µg | 59.5 µg |
4988 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
4989 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
4990 | (Loin, Meat & Fat, Bone-In) | 210 µg | 59.5 µg |
4991 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
4992 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
4993 | (Cookie, Unspecified Icing) | 210 µg | 59.5 µg |
4994 | (Without Icing, Cookie) | 210 µg | 59.5 µg |
4995 | (Cookies, Commercially Prepared) | 210 µg | 59.5 µg |
4996 | 210 µg | 59.5 µg | |
4997 | (With Cheese) | 210 µg | 59.5 µg |
4998 | 210 µg | 59.5 µg | |
4999 | (Fluid, Cultured, Reduced Fat) | 210 µg | 59.5 µg |
5000 | (Reduced Fat, 2%) | 210 µg | 59.5 µg |
List of foods (5001 - 6000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
5001 | (Brownie) | 210 µg | 59.5 µg |
5002 | (1 Miniature Patty, From School, On Miniature Bun) | 210 µg | 59.5 µg |
5003 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 210 µg | 59.5 µg |
5004 | (Skin Not Eaten, Grilled Without Sauce) | 210 µg | 59.5 µg |
5005 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 210 µg | 59.5 µg |
5006 | (Extruded, Barbecue-Flavor) | 210 µg | 59.5 µg |
5007 | (Arepa Dominicana, Dominican Style) | 210 µg | 59.5 µg |
5008 | (Without Salt, Prepared With Water) | 210 µg | 59.5 µg |
5009 | (2 Small Patties, On White Bun) | 210 µg | 59.5 µg |
5010 | 210 µg | 59.5 µg | |
5011 | (Beef, New Zealand Imported, Meat Only) | 210 µg | 59.5 µg |
5012 | (Meat Only, Fully Frenched, New Zealand Imported) | 210 µg | 59.5 µg |
5013 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 210 µg | 59.5 µg |
5014 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 210 µg | 59.5 µg |
5015 | (Coated, Skin / Coating Not Eaten, From Raw) | 210 µg | 59.5 µg |
5016 | (Chocolate, Lowfat Milk) | 210 µg | 59.5 µg |
5017 | (Coated With Non-Chocolate Coating) | 210 µg | 59.5 µg |
5018 | (Soft, Milk Chocolate Coated, Peanut Butter) | 210 µg | 59.5 µg |
5019 | (Chocolate-Coated) | 210 µg | 59.5 µg |
5020 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
5021 | (Cabbage) | 210 µg | 59.5 µg |
5022 | (Kim Chee) | 210 µg | 59.5 µg |
5023 | 210 µg | 59.5 µg | |
5024 | (Candies) | 210 µg | 59.5 µg |
5025 | 210 µg | 59.5 µg | |
5026 | (Lowfat) | 210 µg | 59.5 µg |
5027 | (Flavors Other Than Chocolate) | 210 µg | 59.5 µg |
5028 | (Not Further Specified) | 210 µg | 59.5 µg |
5029 | (Luncheon Meat, Includes Spam Lite) | 210 µg | 59.5 µg |
5030 | (Refrigerated Dough) | 210 µg | 59.5 µg |
5031 | (Link/Patty, Reduced Fat) | 210 µg | 59.5 µg |
5032 | (Prepared From Recipe) | 210 µg | 59.5 µg |
5033 | (Soft, Milk Chocolate Coating) | 210 µg | 59.5 µg |
5034 | (Pan Crust) | 210 µg | 59.5 µg |
5035 | (Reduced Fat) | 210 µg | 59.5 µg |
5036 | 210 µg | 59.5 µg | |
5037 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
5038 | (Mollusks) | 210 µg | 59.5 µg |
5039 | (Meat & Skin) | 210 µg | 59.5 µg |
5040 | 210 µg | 59.5 µg | |
5041 | (With Added Solution, Boneless, Loin, Meat Only) | 210 µg | 59.5 µg |
5042 | 210 µg | 59.5 µg | |
5043 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
5044 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
5045 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
5046 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
5047 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
5048 | 210 µg | 59.5 µg | |
5049 | (Meat Only) | 210 µg | 59.5 µg |
5050 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
5051 | (Game Meat) | 210 µg | 59.5 µg |
5052 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
5053 | (Candies) | 210 µg | 59.5 µg |
5054 | (Composite Of Cuts, Game Meat) | 210 µg | 59.5 µg |
5055 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
5056 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
5057 | (Skin Not Eaten) | 210 µg | 59.5 µg |
5058 | 210 µg | 59.5 µg | |
5059 | (Soy Milk) | 210 µg | 59.5 µg |
5060 | 210 µg | 59.5 µg | |
5061 | 210 µg | 59.5 µg | |
5062 | 210 µg | 59.5 µg | |
5063 | 210 µg | 59.5 µg | |
5064 | (Soy Milk) | 210 µg | 59.5 µg |
5065 | 210 µg | 59.5 µg | |
5066 | 210 µg | 59.5 µg | |
5067 | 210 µg | 59.5 µg | |
5068 | 210 µg | 59.5 µg | |
5069 | 210 µg | 59.5 µg | |
5070 | (All Classes) | 210 µg | 59.5 µg |
5071 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
5072 | 210 µg | 59.5 µg | |
5073 | (Candies) | 210 µg | 59.5 µg |
5074 | (Skin Not Eaten, From Fast Food / Restaurant) | 209 µg | 59.3 µg |
5075 | (With Cheese) | 209 µg | 59.3 µg |
5076 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 209 µg | 59.3 µg |
5077 | (With Chicken & Beans) | 209 µg | 59.3 µg |
5078 | (With Tomato Sauce) | 209 µg | 59.3 µg |
5079 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 209 µg | 59.3 µg |
5080 | 209 µg | 59.3 µg | |
5081 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 209 µg | 59.3 µg |
5082 | (Regular, Made With Milk, Made With Fat) | 209 µg | 59.3 µg |
5083 | 209 µg | 59.3 µg | |
5084 | (Beef, New Zealand Imported, Meat & Fat) | 209 µg | 59.3 µg |
5085 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 209 µg | 59.3 µg |
5086 | (No Coating, Skin Eaten, Made Without Fat) | 209 µg | 59.3 µg |
5087 | (Only Meat Eaten) | 209 µg | 59.3 µg |
5088 | 209 µg | 59.3 µg | |
5089 | 209 µg | 59.3 µg | |
5090 | (Plain, 1 Medium Patty, On Wheat Bun) | 209 µg | 59.3 µg |
5091 | 209 µg | 59.3 µg | |
5092 | (Individual Size Or Tart) | 209 µg | 59.3 µg |
5093 | 209 µg | 59.3 µg | |
5094 | (Commercially Prepared) | 209 µg | 59.3 µg |
5095 | (Individual Size Or Tart) | 209 µg | 59.3 µg |
5096 | (Vanilla, Prepackaged) | 209 µg | 59.3 µg |
5097 | 209 µg | 59.3 µg | |
5098 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 209 µg | 59.3 µg |
5099 | (Made With Beef & Pork) | 209 µg | 59.3 µg |
5100 | (Queso Anejo) | 209 µg | 59.3 µg |
5101 | 209 µg | 59.3 µg | |
5102 | 209 µg | 59.3 µg | |
5103 | (Fully Cooked) | 209 µg | 59.3 µg |
5104 | (From Fast Food / Restaurant) | 209 µg | 59.3 µg |
5105 | 209 µg | 59.3 µg | |
5106 | (Aged Mexican Cheese) | 209 µg | 59.3 µg |
5107 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 209 µg | 59.3 µg |
5108 | (Dry Mix) | 209 µg | 59.3 µg |
5109 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 209 µg | 59.3 µg |
5110 | (Meat-Filled, No Gravy) | 209 µg | 59.3 µg |
5111 | (Boneless, Meat & Fat, Whole, Pork) | 209 µg | 59.3 µg |
5112 | (Boneless, Meat Only, Whole, Pork) | 209 µg | 59.3 µg |
5113 | 209 µg | 59.3 µg | |
5114 | 209 µg | 59.3 µg | |
5115 | 209 µg | 59.3 µg | |
5116 | 209 µg | 59.3 µg | |
5117 | 209 µg | 59.3 µg | |
5118 | 209 µg | 59.3 µg | |
5119 | 209 µg | 59.3 µg | |
5120 | (Mushroom) | 208 µg | 59 µg |
5121 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 208 µg | 59 µg |
5122 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 208 µg | 59 µg |
5123 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 208 µg | 59 µg |
5124 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 208 µg | 59 µg |
5125 | (Smoked Or Cured, Only Meat Eaten) | 208 µg | 59 µg |
5126 | (Whole Milk) | 208 µg | 59 µg |
5127 | 208 µg | 59 µg | |
5128 | 208 µg | 59 µg | |
5129 | (Commercially Prepared) | 208 µg | 59 µg |
5130 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 208 µg | 59 µg |
5131 | (No Coating, Skin Eaten, Made With Cooking Spray) | 208 µg | 59 µg |
5132 | (Mixture) | 208 µg | 59 µg |
5133 | 208 µg | 59 µg | |
5134 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 208 µg | 59 µg |
5135 | 208 µg | 59 µg | |
5136 | (Chocolate-Covered) | 208 µg | 59 µg |
5137 | (With Coconut) | 208 µg | 59 µg |
5138 | (Chocolate-Coated, Includes Marshmallow Pies) | 208 µg | 59 µg |
5139 | (Chocolate Covered) | 208 µg | 59 µg |
5140 | 208 µg | 59 µg | |
5141 | (Regular, Commercially Prepared) | 208 µg | 59 µg |
5142 | (With Added Solution, Light Meat, From Whole, Meat Only) | 208 µg | 59 µg |
5143 | (With Added Solution, From Whole Bird, Meat Only) | 208 µg | 59 µg |
5144 | (With Added Solution, From Whole Bird, Meat Only) | 208 µg | 59 µg |
5145 | (With Added Solution, From Whole Bird, Meat Only) | 208 µg | 59 µg |
5146 | 208 µg | 59 µg | |
5147 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 208 µg | 59 µg |
5148 | 208 µg | 59 µg | |
5149 | (With Butter, Thin, Prepared-From-Recipe) | 208 µg | 59 µg |
5150 | (Flavors Other Than Fruit, Low Fat Milk) | 208 µg | 59 µg |
5151 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 208 µg | 59 µg |
5152 | 207 µg | 58.7 µg | |
5153 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 207 µg | 58.7 µg |
5154 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 207 µg | 58.7 µg |
5155 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 207 µg | 58.7 µg |
5156 | 207 µg | 58.7 µg | |
5157 | (Prepared From Recipe) | 207 µg | 58.7 µg |
5158 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 207 µg | 58.7 µg |
5159 | (Smoked Or Cured, Meat & Fat Eaten) | 207 µg | 58.7 µg |
5160 | (Smoked Or Cured, Unspecified If Fat Eaten) | 207 µg | 58.7 µg |
5161 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 207 µg | 58.7 µg |
5162 | (With Meat & Beans, Family Style Restaurant) | 207 µg | 58.7 µg |
5163 | (From Restaurant) | 207 µg | 58.7 µg |
5164 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 207 µg | 58.7 µg |
5165 | (Made With Unspecified Fat) | 207 µg | 58.7 µg |
5166 | (Made With Unspecified Fat, Unspecified Form) | 207 µg | 58.7 µg |
5167 | (Made With Milk, Made With Fat) | 207 µg | 58.7 µg |
5168 | (Yogurt Based) | 207 µg | 58.7 µg |
5169 | (2 Medium Patties, On White Bun) | 207 µg | 58.7 µg |
5170 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 207 µg | 58.7 µg |
5171 | 207 µg | 58.7 µg | |
5172 | (Mixed Species, Fish) | 207 µg | 58.7 µg |
5173 | (Custard Or Cream Filled, Unspecified Icing) | 207 µg | 58.7 µg |
5174 | (Fruit-Filled, Mexican Turnover) | 207 µg | 58.7 µg |
5175 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 207 µg | 58.7 µg |
5176 | (No Coating, Skin Not Eaten, Made Without Fat) | 207 µg | 58.7 µg |
5177 | 207 µg | 58.7 µg | |
5178 | (With Melted Cheese, Made From Frozen) | 207 µg | 58.7 µg |
5179 | 207 µg | 58.7 µg | |
5180 | (Extra Cheese, Thick Crust) | 207 µg | 58.7 µg |
5181 | (Meat & Fat) | 207 µg | 58.7 µg |
5182 | (Mature Seeds) | 207 µg | 58.7 µg |
5183 | (Fish) | 207 µg | 58.7 µg |
5184 | (Meat Only) | 207 µg | 58.7 µg |
5185 | (Dark Meat, Meat & Skin, Chicken) | 207 µg | 58.7 µg |
5186 | (Skin Not Eaten) | 207 µg | 58.7 µg |
5187 | (Unspecified If Skin Eaten) | 207 µg | 58.7 µg |
5188 | (With Gravy, Meatless) | 207 µg | 58.7 µg |
5189 | (From Kid's Menu) | 207 µg | 58.7 µg |
5190 | (Yogurt Based) | 207 µg | 58.7 µg |
5191 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 206 µg | 58.4 µg |
5192 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 206 µg | 58.4 µg |
5193 | (Beef Bourguignonne) | 206 µg | 58.4 µg |
5194 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 206 µg | 58.4 µg |
5195 | (Bones Removed, Fish, Alaska Native) | 206 µg | 58.4 µg |
5196 | (With Meat & Sour Cream) | 206 µg | 58.4 µg |
5197 | (Made With Butter) | 206 µg | 58.4 µg |
5198 | (Meat & Vegetable Topping, Rising Crust) | 206 µg | 58.4 µg |
5199 | 206 µg | 58.4 µg | |
5200 | (Light Ice Cream) | 206 µg | 58.4 µg |
5201 | (Light Ice Cream) | 206 µg | 58.4 µg |
5202 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 206 µg | 58.4 µg |
5203 | (Young, Not Further Specified) | 206 µg | 58.4 µg |
5204 | 206 µg | 58.4 µg | |
5205 | 206 µg | 58.4 µg | |
5206 | (Plain, From Fast Food / Restaurant) | 206 µg | 58.4 µg |
5207 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 206 µg | 58.4 µg |
5208 | (No Coating, Skin Eaten, Made With Butter) | 206 µg | 58.4 µg |
5209 | (Coated, Made With Cooking Spray) | 206 µg | 58.4 µg |
5210 | (Coated, Made Without Fat) | 206 µg | 58.4 µg |
5211 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 206 µg | 58.4 µg |
5212 | (Rich Ice Cream, Thick Chocolate Covering) | 206 µg | 58.4 µg |
5213 | (Scooped, Chocolate, Waffle Cone) | 206 µg | 58.4 µg |
5214 | 206 µg | 58.4 µg | |
5215 | (Not Cream Or Meringue) | 206 µg | 58.4 µg |
5216 | (With Cheese & Egg) | 206 µg | 58.4 µg |
5217 | (With Regular Peanut Butter, On Wheat Bread) | 206 µg | 58.4 µg |
5218 | (With Regular Peanut Butter, On Whole Wheat Bread) | 206 µg | 58.4 µg |
5219 | (Extra Cheese, Regular Crust) | 206 µg | 58.4 µg |
5220 | (Extra Cheese, Unspecified Type Of Crust) | 206 µg | 58.4 µg |
5221 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 206 µg | 58.4 µg |
5222 | 206 µg | 58.4 µg | |
5223 | (Soft-Type) | 206 µg | 58.4 µg |
5224 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 206 µg | 58.4 µg |
5225 | (Young) | 206 µg | 58.4 µg |
5226 | 206 µg | 58.4 µg | |
5227 | 205 µg | 58.1 µg | |
5228 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 205 µg | 58.1 µg |
5229 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 205 µg | 58.1 µg |
5230 | 205 µg | 58.1 µg | |
5231 | (Dry Mix) | 205 µg | 58.1 µg |
5232 | (Made With Unspecified Fat) | 205 µg | 58.1 µg |
5233 | (Made With Unspecified Fat, Unspecified Form) | 205 µg | 58.1 µg |
5234 | (Whole Grain, Made From Frozen) | 205 µg | 58.1 µg |
5235 | (Made With Shortening, No Coating, Skin Eaten) | 205 µg | 58.1 µg |
5236 | (No Coating, Skin Eaten, Made With Oil) | 205 µg | 58.1 µg |
5237 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 205 µg | 58.1 µg |
5238 | (With Whipped Cream, Chocolate Or Fudge Topping) | 205 µg | 58.1 µg |
5239 | (With Whipped Cream, Unspecified Topping) | 205 µg | 58.1 µg |
5240 | (With Cream Sauce) | 205 µg | 58.1 µg |
5241 | (Chocolate, Prepared-From-Recipe, Desserts) | 205 µg | 58.1 µg |
5242 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 205 µg | 58.1 µg |
5243 | 205 µg | 58.1 µg | |
5244 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 205 µg | 58.1 µg |
5245 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 205 µg | 58.1 µg |
5246 | (All Classes, Light Meat) | 205 µg | 58.1 µg |
5247 | (From Whole Bird, Meat Only) | 205 µg | 58.1 µg |
5248 | (Retail Parts, Meat & Skin) | 205 µg | 58.1 µg |
5249 | (Breast, Meat Only) | 205 µg | 58.1 µg |
5250 | (Wing, Meat Only) | 205 µg | 58.1 µg |
5251 | (Tamales En Hoja, Puerto Rican Style) | 205 µg | 58.1 µg |
5252 | 205 µg | 58.1 µg | |
5253 | (Meat & Fat, Pork, Center Slice) | 205 µg | 58.1 µg |
5254 | (No Cheese) | 205 µg | 58.1 µg |
5255 | (With Noodles, Filipino Dish) | 204 µg | 57.8 µg |
5256 | (Coated, Skin / Coating Eaten) | 204 µg | 57.8 µg |
5257 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 204 µg | 57.8 µg |
5258 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 204 µg | 57.8 µg |
5259 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 204 µg | 57.8 µg |
5260 | (From School Lunch) | 204 µg | 57.8 µg |
5261 | (With Meat & Sour Cream) | 204 µg | 57.8 µg |
5262 | 204 µg | 57.8 µg | |
5263 | (Breaded & Fried, Boneless Pieces, Plain) | 204 µg | 57.8 µg |
5264 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 204 µg | 57.8 µg |
5265 | (From Fast Food / Restaurant) | 204 µg | 57.8 µg |
5266 | (From Fast Food) | 204 µg | 57.8 µg |
5267 | (From Restaurant) | 204 µg | 57.8 µg |
5268 | (From School Lunch) | 204 µg | 57.8 µg |
5269 | (Not Further Specified) | 204 µg | 57.8 µg |
5270 | (Whole Grain Breaded, School Lunch) | 204 µg | 57.8 µg |
5271 | (Reduced Fat) | 204 µg | 57.8 µg |
5272 | (With Creme Filling, Reduced Fat) | 204 µg | 57.8 µg |
5273 | (With Creme Filling, Regular, Chocolate-Coated) | 204 µg | 57.8 µg |
5274 | (Breaded) | 204 µg | 57.8 µg |
5275 | (Made With Oil) | 204 µg | 57.8 µg |
5276 | (Light Meat, Skin Not Eaten) | 204 µg | 57.8 µg |
5277 | (Light Meat, Unspecified If Skin Eaten) | 204 µg | 57.8 µg |
5278 | (Skin Not Eaten) | 204 µg | 57.8 µg |
5279 | (Regular Patty, With Condiments) | 204 µg | 57.8 µg |
5280 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 204 µg | 57.8 µg |
5281 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 204 µg | 57.8 µg |
5282 | (With Condiments, Regular Patty & Bun) | 204 µg | 57.8 µg |
5283 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 204 µg | 57.8 µg |
5284 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 204 µg | 57.8 µg |
5285 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 204 µg | 57.8 µg |
5286 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 204 µg | 57.8 µg |
5287 | (Cheese) | 204 µg | 57.8 µg |
5288 | (Cheese) | 204 µg | 57.8 µg |
5289 | (No Coating, Skin Not Eaten, Made With Butter) | 204 µg | 57.8 µg |
5290 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 204 µg | 57.8 µg |
5291 | (Chopped, Not Canned) | 204 µg | 57.8 µg |
5292 | (With Condiments, 2 Medium Patties, On Bun) | 204 µg | 57.8 µg |
5293 | (Flan De Pina, Puerto Rican Style) | 204 µg | 57.8 µg |
5294 | (Pastelon De Pollo, Puerto Rican Style) | 204 µg | 57.8 µg |
5295 | (Pepeao) | 204 µg | 57.8 µg |
5296 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 204 µg | 57.8 µg |
5297 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 204 µg | 57.8 µg |
5298 | (Light Meat, Skin Not Eaten) | 204 µg | 57.8 µg |
5299 | (Skin Eaten) | 204 µg | 57.8 µg |
5300 | (Puerto Rican Style) | 204 µg | 57.8 µg |
5301 | (Taco-Flavor) | 204 µg | 57.8 µg |
5302 | (Not Further Specified) | 204 µg | 57.8 µg |
5303 | (With Condiments, 2 Medium Patties, On Bun) | 204 µg | 57.8 µg |
5304 | (With Condiments, 2 Small Patties, On Bun) | 204 µg | 57.8 µg |
5305 | 204 µg | 57.8 µg | |
5306 | (Coated, Made Without Fat) | 203 µg | 57.5 µg |
5307 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 203 µg | 57.5 µg |
5308 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 203 µg | 57.5 µg |
5309 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 203 µg | 57.5 µg |
5310 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 203 µg | 57.5 µg |
5311 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 203 µg | 57.5 µg |
5312 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 203 µg | 57.5 µg |
5313 | (With Condiments, 1 Small Patty, On Bun) | 203 µg | 57.5 µg |
5314 | (With Chicken, Beans, & Sour Cream) | 203 µg | 57.5 µg |
5315 | (Without Skin & Bones, Drained Solids, Fish) | 203 µg | 57.5 µg |
5316 | (Italian Restaurant) | 203 µg | 57.5 µg |
5317 | 203 µg | 57.5 µg | |
5318 | (Crustaceans, Moist Heat) | 203 µg | 57.5 µg |
5319 | (Meat-Filled) | 203 µg | 57.5 µg |
5320 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 203 µg | 57.5 µg |
5321 | (Made With Shortening, No Coating, Skin Not Eaten) | 203 µg | 57.5 µg |
5322 | (No Coating, Skin Not Eaten, Made With Oil) | 203 µg | 57.5 µg |
5323 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 203 µg | 57.5 µg |
5324 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 203 µg | 57.5 µg |
5325 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 203 µg | 57.5 µg |
5326 | (1 Large Patty, On Wheat Bun) | 203 µg | 57.5 µg |
5327 | (Milk, Molasses & Cornmeal-Based Pudding) | 203 µg | 57.5 µg |
5328 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 203 µg | 57.5 µg |
5329 | (Candies) | 203 µg | 57.5 µg |
5330 | 203 µg | 57.5 µg | |
5331 | (Reduced-Calorie) | 203 µg | 57.5 µg |
5332 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 203 µg | 57.5 µg |
5333 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 203 µg | 57.5 µg |
5334 | (Boneless, Loin, Meat & Fat) | 203 µg | 57.5 µg |
5335 | (Boneless, Loin, Meat Only) | 203 µg | 57.5 µg |
5336 | (New Zealand Imported) | 203 µg | 57.5 µg |
5337 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 203 µg | 57.5 µg |
5338 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 203 µg | 57.5 µg |
5339 | (Meat & Skin, Chicken) | 203 µg | 57.5 µg |
5340 | 203 µg | 57.5 µg | |
5341 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 202 µg | 57.3 µg |
5342 | (Skin Eaten, From Raw) | 202 µg | 57.3 µg |
5343 | (With Spread) | 202 µg | 57.3 µg |
5344 | (Shortribs, Grade: Choice, Meat Only) | 202 µg | 57.3 µg |
5345 | (Mollusks) | 202 µg | 57.3 µg |
5346 | (Drained Solids, Fish) | 202 µg | 57.3 µg |
5347 | 202 µg | 57.3 µg | |
5348 | (Meat Only, Partly Frenched, New Zealand Imported) | 202 µg | 57.3 µg |
5349 | 202 µg | 57.3 µg | |
5350 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 202 µg | 57.3 µg |
5351 | (Not Further Specified) | 202 µg | 57.3 µg |
5352 | 202 µg | 57.3 µg | |
5353 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 202 µg | 57.3 µg |
5354 | 202 µg | 57.3 µg | |
5355 | (Dry Mix) | 202 µg | 57.3 µg |
5356 | (Mature Seeds) | 202 µg | 57.3 µg |
5357 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 202 µg | 57.3 µg |
5358 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 202 µg | 57.3 µg |
5359 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 202 µg | 57.3 µg |
5360 | (Not Further Specified) | 202 µg | 57.3 µg |
5361 | (Dark Meat, Meat Only, Chicken) | 202 µg | 57.3 µg |
5362 | (On Bun) | 202 µg | 57.3 µg |
5363 | (With Cream Or White Sauce Mixture) | 202 µg | 57.3 µg |
5364 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 202 µg | 57.3 µg |
5365 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 201 µg | 57 µg |
5366 | 201 µg | 57 µg | |
5367 | (On Bun) | 201 µg | 57 µg |
5368 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 201 µg | 57 µg |
5369 | (With Fruit) | 201 µg | 57 µg |
5370 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 201 µg | 57 µg |
5371 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 201 µg | 57 µg |
5372 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 201 µg | 57 µg |
5373 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 201 µg | 57 µg |
5374 | (Coated, Made With Cooking Spray) | 201 µg | 57 µg |
5375 | (Coated, Made Without Fat) | 201 µg | 57 µg |
5376 | (Lowfat Milk) | 201 µg | 57 µg |
5377 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 201 µg | 57 µg |
5378 | (With Condiments, Large, Single Patty) | 201 µg | 57 µg |
5379 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 201 µg | 57 µg |
5380 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 201 µg | 57 µg |
5381 | (With Skin, Fish, Alaska Native) | 201 µg | 57 µg |
5382 | (Chocolate Chip) | 201 µg | 57 µg |
5383 | (Without Tartar Sauce) | 201 µg | 57 µg |
5384 | 201 µg | 57 µg | |
5385 | 201 µg | 57 µg | |
5386 | (Thick Crust) | 201 µg | 57 µg |
5387 | (Prepared From Recipe) | 201 µg | 57 µg |
5388 | (With Raisins, Lowfat) | 201 µg | 57 µg |
5389 | (Cereals Ready-To-Eat) | 201 µg | 57 µg |
5390 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 201 µg | 57 µg |
5391 | (Variety Meats & By-Products) | 201 µg | 57 µg |
5392 | (Variety Meats & By-Products) | 201 µg | 57 µg |
5393 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 201 µg | 57 µg |
5394 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 201 µg | 57 µg |
5395 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 201 µg | 57 µg |
5396 | (With Chicken & Sour Cream) | 201 µg | 57 µg |
5397 | (Light, Chocolate) | 201 µg | 57 µg |
5398 | (Light) | 201 µg | 57 µg |
5399 | (Nonfat, Chocolate) | 201 µg | 57 µg |
5400 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 201 µg | 57 µg |
5401 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 201 µg | 57 µg |
5402 | (Meat, Skin, Giblets & Neck, Chicken) | 201 µg | 57 µg |
5403 | (Skin Not Eaten) | 201 µg | 57 µg |
5404 | (Tomato-Based Sauce) | 201 µg | 57 µg |
5405 | (With Condiments, 2 Medium Patties, On Bun) | 201 µg | 57 µg |
5406 | 201 µg | 57 µg | |
5407 | (Whole-Grain) | 201 µg | 57 µg |
5408 | 201 µg | 57 µg | |
5409 | (Whole-Grain) | 201 µg | 57 µg |
5410 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 201 µg | 57 µg |
5411 | (Vanilla, Light, Low Fat Milk) | 201 µg | 57 µg |
5412 | (Vanilla, Low Fat Milk) | 201 µg | 57 µg |
5413 | (Vanilla, Low Fat, Fortified With Vitamin D) | 201 µg | 57 µg |
5414 | (Vanilla, Low Fat) | 201 µg | 57 µg |
5415 | (Vanilla, Unspecified Type Of Milk) | 201 µg | 57 µg |
5416 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 200 µg | 56.7 µg |
5417 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 200 µg | 56.7 µg |
5418 | 200 µg | 56.7 µg | |
5419 | 200 µg | 56.7 µg | |
5420 | (Tunughnak, Alaska Native) | 200 µg | 56.7 µg |
5421 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 200 µg | 56.7 µg |
5422 | (Made With Margarine, Prepared From Recipe) | 200 µg | 56.7 µg |
5423 | 200 µg | 56.7 µg | |
5424 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
5425 | (Variety Meats & By-Products) | 200 µg | 56.7 µg |
5426 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
5427 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
5428 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
5429 | (With Cheese) | 200 µg | 56.7 µg |
5430 | (Total Can Contents) | 200 µg | 56.7 µg |
5431 | (Regular, Nutritional Drink Mix, Powder) | 200 µg | 56.7 µg |
5432 | 200 µg | 56.7 µg | |
5433 | (Dry Roasted, With Salt Added, Nuts) | 200 µg | 56.7 µg |
5434 | (Dry Roasted, Without Salt Added, Nuts) | 200 µg | 56.7 µg |
5435 | (Not Further Specified) | 200 µg | 56.7 µg |
5436 | (Plain, Commercially Prepared) | 200 µg | 56.7 µg |
5437 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 200 µg | 56.7 µg |
5438 | 200 µg | 56.7 µg | |
5439 | (With Cheese Sauce Mixture) | 200 µg | 56.7 µg |
5440 | (Peanut Butter, Candies) | 200 µg | 56.7 µg |
5441 | (Only Meat Eaten) | 200 µg | 56.7 µg |
5442 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
5443 | (Australian Imported) | 200 µg | 56.7 µg |
5444 | 200 µg | 56.7 µg | |
5445 | (Extruded, Cheese-Flavor, Unenriched) | 200 µg | 56.7 µg |
5446 | (Dry, 10 Minute Cooking) | 200 µg | 56.7 µg |
5447 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 200 µg | 56.7 µg |
5448 | (With Egg, Cheese, & Ham) | 200 µg | 56.7 µg |
5449 | (With Ham, Egg, & Cheese) | 200 µg | 56.7 µg |
5450 | (Spices) | 200 µg | 56.7 µg |
5451 | (Cream Cheese Base) | 200 µg | 56.7 µg |
5452 | (Classic Hand-Tossed Crust) | 200 µg | 56.7 µg |
5453 | (2 Large Patties, On White Bun) | 200 µg | 56.7 µg |
5454 | (From Fast Food, 2 Large Patties) | 200 µg | 56.7 µg |
5455 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 200 µg | 56.7 µg |
5456 | (Salted) | 200 µg | 56.7 µg |
5457 | (Without Salt) | 200 µg | 56.7 µg |
5458 | 200 µg | 56.7 µg | |
5459 | (With Peanuts) | 200 µg | 56.7 µg |
5460 | (From School, Not Further Specified) | 200 µg | 56.7 µg |
5461 | (From School, Not Further Specified) | 200 µg | 56.7 µg |
5462 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
5463 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 200 µg | 56.7 µg |
5464 | (No Topping, Chocolate Ice Cream) | 200 µg | 56.7 µg |
5465 | (Chocolate, Not Reconstituted, Beverage) | 200 µg | 56.7 µg |
5466 | (With Added Ascorbic Acid, Lemon) | 200 µg | 56.7 µg |
5467 | (Flavors Other Than Chocolate, No Sugar Added) | 200 µg | 56.7 µg |
5468 | (Chocolate, Powder) | 200 µg | 56.7 µg |
5469 | 200 µg | 56.7 µg | |
5470 | 200 µg | 56.7 µg | |
5471 | (With Raisins) | 200 µg | 56.7 µg |
5472 | (Powder, Not Further Specified) | 200 µg | 56.7 µg |
5473 | 200 µg | 56.7 µg | |
5474 | (From Restaurant Or Fast Food, Thick Crust) | 200 µg | 56.7 µg |
5475 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 200 µg | 56.7 µg |
5476 | (Pan Crust) | 200 µg | 56.7 µg |
5477 | (Sour-Cream-And-Onion-Flavor) | 200 µg | 56.7 µg |
5478 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 200 µg | 56.7 µg |
5479 | (Matai) | 200 µg | 56.7 µg |
5480 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
5481 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
5482 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
5483 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
5484 | (Alaska Native) | 200 µg | 56.7 µg |
5485 | (Australian Imported) | 200 µg | 56.7 µg |
5486 | (Meat & Fat, Leg, Ham, Whole) | 200 µg | 56.7 µg |
5487 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
5488 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
5489 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
5490 | 200 µg | 56.7 µg | |
5491 | (Fish) | 200 µg | 56.7 µg |
5492 | (Crustaceans) | 200 µg | 56.7 µg |
5493 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
5494 | (Game Meat) | 200 µg | 56.7 µg |
5495 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 200 µg | 56.7 µg |
5496 | (Paste, Seeds) | 200 µg | 56.7 µg |
5497 | (Picadillo Para Relleno, Puerto Rican Style) | 200 µg | 56.7 µg |
5498 | 200 µg | 56.7 µg | |
5499 | 200 µg | 56.7 µg | |
5500 | (Boneless, Pork, Extra Lean) | 200 µg | 56.7 µg |
5501 | 200 µg | 56.7 µg | |
5502 | (With Raisins) | 200 µg | 56.7 µg |
5503 | (With Raisins) | 200 µg | 56.7 µg |
5504 | (Vanilla, Non-Fat) | 200 µg | 56.7 µg |
5505 | (Vanilla, Nonfat Milk) | 200 µg | 56.7 µg |
5506 | (Rotisserie, Chicken) | 199 µg | 56.4 µg |
5507 | 199 µg | 56.4 µg | |
5508 | 199 µg | 56.4 µg | |
5509 | (Meat Only, New Zealand Imported) | 199 µg | 56.4 µg |
5510 | (Japanese Snack) | 199 µg | 56.4 µg |
5511 | (Variety Meats & By-Products) | 199 µg | 56.4 µg |
5512 | (Meat & Skin, Chicken) | 199 µg | 56.4 µg |
5513 | (Meat Only, Pork, Shank, Bone-In) | 199 µg | 56.4 µg |
5514 | (Retail Parts, Meat & Skin) | 199 µg | 56.4 µg |
5515 | (All Flavors, Enhanced) | 199 µg | 56.4 µg |
5516 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 199 µg | 56.4 µg |
5517 | (Meat & Fat, Pork, Rump, Bone-In) | 199 µg | 56.4 µg |
5518 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 198 µg | 56.1 µg |
5519 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 198 µg | 56.1 µg |
5520 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 198 µg | 56.1 µg |
5521 | 198 µg | 56.1 µg | |
5522 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 198 µg | 56.1 µg |
5523 | (Meat & Fat Eaten) | 198 µg | 56.1 µg |
5524 | (With Salt) | 198 µg | 56.1 µg |
5525 | (Without Salt) | 198 µg | 56.1 µg |
5526 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 198 µg | 56.1 µg |
5527 | (2 Small Patties, On Wheat Bun) | 198 µg | 56.1 µg |
5528 | (Cake-Type, Plain, Sugared Or Glazed) | 198 µg | 56.1 µg |
5529 | (Meat & Fat, New Zealand Imported) | 198 µg | 56.1 µg |
5530 | (Meat Only, Chicken) | 198 µg | 56.1 µg |
5531 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 198 µg | 56.1 µg |
5532 | (Coated, Skin / Coating Eaten, From Raw) | 198 µg | 56.1 µg |
5533 | (Filled With Potatoes & Peas) | 198 µg | 56.1 µg |
5534 | (Low Fat, 11g Protein/8 Oz) | 198 µg | 56.1 µg |
5535 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 198 µg | 56.1 µg |
5536 | (With Spread) | 198 µg | 56.1 µg |
5537 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 198 µg | 56.1 µg |
5538 | 198 µg | 56.1 µg | |
5539 | (Mexican Turnover) | 198 µg | 56.1 µg |
5540 | 198 µg | 56.1 µg | |
5541 | (Loin, Meat Only, Bone-In) | 198 µg | 56.1 µg |
5542 | (Meat Only, Shank, Bone-In, Pork) | 198 µg | 56.1 µg |
5543 | (Meat & Fat, New Zealand Imported) | 198 µg | 56.1 µg |
5544 | (Flavors Other Than Chocolate, Light Ice Cream) | 198 µg | 56.1 µg |
5545 | (Unspecified Flavor, Light Ice Cream) | 198 µg | 56.1 µg |
5546 | (Skin Not Eaten) | 198 µg | 56.1 µg |
5547 | (Regular, Unsalted) | 198 µg | 56.1 µg |
5548 | (Regular) | 198 µg | 56.1 µg |
5549 | (Light) | 198 µg | 56.1 µg |
5550 | (With Fruit & Nuts) | 198 µg | 56.1 µg |
5551 | (Skin Eaten, From Fast Food / Restaurant) | 197 µg | 55.8 µg |
5552 | (Coated, Made Without Fat) | 197 µg | 55.8 µg |
5553 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 197 µg | 55.8 µg |
5554 | (Skin Eaten, Grilled Without Sauce) | 197 µg | 55.8 µg |
5555 | 197 µg | 55.8 µg | |
5556 | (Skin Eaten) | 197 µg | 55.8 µg |
5557 | (Unspecified If Skin Eaten) | 197 µg | 55.8 µg |
5558 | 197 µg | 55.8 µg | |
5559 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 197 µg | 55.8 µg |
5560 | (Chocolate, Raised Or Yeast) | 197 µg | 55.8 µg |
5561 | (Salted) | 197 µg | 55.8 µg |
5562 | (Without Salt) | 197 µg | 55.8 µg |
5563 | (With Salt, All Types) | 197 µg | 55.8 µg |
5564 | (Without Salt, All Types) | 197 µg | 55.8 µg |
5565 | (With Cheese & Sausage) | 197 µg | 55.8 µg |
5566 | (With Cheese, On Wheat Bun) | 197 µg | 55.8 µg |
5567 | (Low Fat Milk) | 197 µg | 55.8 µg |
5568 | (Unspecified Type Of Milk) | 197 µg | 55.8 µg |
5569 | (Original Recipe, Skin & Breading) | 197 µg | 55.8 µg |
5570 | (Stuffed Derma) | 197 µg | 55.8 µg |
5571 | 197 µg | 55.8 µg | |
5572 | (Quick) | 197 µg | 55.8 µg |
5573 | (With Chocolate Chips) | 197 µg | 55.8 µg |
5574 | (Dry Grated, Reduced Fat) | 197 µg | 55.8 µg |
5575 | (Not Further Specified) | 197 µg | 55.8 µg |
5576 | (Regular Crust) | 197 µg | 55.8 µg |
5577 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 197 µg | 55.8 µg |
5578 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 197 µg | 55.8 µg |
5579 | (Plain, Unsalted) | 197 µg | 55.8 µg |
5580 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 197 µg | 55.8 µg |
5581 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 197 µg | 55.8 µg |
5582 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 197 µg | 55.8 µg |
5583 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 197 µg | 55.8 µg |
5584 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 197 µg | 55.8 µg |
5585 | (Skin Eaten) | 197 µg | 55.8 µg |
5586 | (Unspecified If Skin Eaten) | 197 µg | 55.8 µg |
5587 | 197 µg | 55.8 µg | |
5588 | (Skin Eaten) | 197 µg | 55.8 µg |
5589 | (With Whipped Cream & Fruit, Sponge Type) | 197 µg | 55.8 µg |
5590 | (Vanilla, Whole Milk) | 197 µg | 55.8 µg |
5591 | (With Lettuce & Spread, Breaded, Fried) | 196 µg | 55.6 µg |
5592 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 196 µg | 55.6 µg |
5593 | (Lower In Fat) | 196 µg | 55.6 µg |
5594 | (With Cheese Sauce) | 196 µg | 55.6 µg |
5595 | (With Cheese Sauce, Unspecified Form) | 196 µg | 55.6 µg |
5596 | (2 Medium Patties, On Wheat Bun) | 196 µg | 55.6 µg |
5597 | (Lightly Salted) | 196 µg | 55.6 µg |
5598 | (Coated, Made With Cooking Spray) | 196 µg | 55.6 µg |
5599 | (Coated, Made Without Fat) | 196 µg | 55.6 µg |
5600 | 196 µg | 55.6 µg | |
5601 | (Plain, No Filling) | 196 µg | 55.6 µg |
5602 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 196 µg | 55.6 µg |
5603 | (Made With Dry Mix & Low Fat Milk 1%) | 196 µg | 55.6 µg |
5604 | (Cake Covered) | 196 µg | 55.6 µg |
5605 | (Capirotada, Lower Fat) | 196 µg | 55.6 µg |
5606 | (Oil Roasted, With Peanuts, Nuts) | 196 µg | 55.6 µg |
5607 | (Indian Flatbread) | 196 µg | 55.6 µg |
5608 | (With Peanuts, Lightly Salted) | 196 µg | 55.6 µg |
5609 | (With Peanuts) | 196 µg | 55.6 µg |
5610 | 196 µg | 55.6 µg | |
5611 | (Reduced Fat) | 196 µg | 55.6 µg |
5612 | (Unspecified Type Of Crust) | 196 µg | 55.6 µg |
5613 | (Dry Or Hard) | 196 µg | 55.6 µg |
5614 | (Dark Meat, Meat Only, Chicken) | 196 µg | 55.6 µg |
5615 | (Dry Or Hard) | 196 µg | 55.6 µg |
5616 | (Not Further Specified) | 196 µg | 55.6 µg |
5617 | (Reduced Sodium, Made From Any Type Of Meat) | 196 µg | 55.6 µg |
5618 | (Dry) | 196 µg | 55.6 µg |
5619 | (Light Meat, Meat Only) | 196 µg | 55.6 µg |
5620 | (Boneless, Meat Only, Spiral Slice, Pork) | 196 µg | 55.6 µg |
5621 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 195 µg | 55.3 µg |
5622 | (With Condiments, 1 Medium Patty, On White Bun) | 195 µg | 55.3 µg |
5623 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 195 µg | 55.3 µg |
5624 | (Boneless, Loin, Meat Only) | 195 µg | 55.3 µg |
5625 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 195 µg | 55.3 µg |
5626 | (With Chicken, Beans, & Rice) | 195 µg | 55.3 µg |
5627 | (With Meat & Beans) | 195 µg | 55.3 µg |
5628 | 195 µg | 55.3 µg | |
5629 | (Breaded) | 195 µg | 55.3 µg |
5630 | (Fish) | 195 µg | 55.3 µg |
5631 | 195 µg | 55.3 µg | |
5632 | (Made With Dry Mix & Whole Milk) | 195 µg | 55.3 µg |
5633 | (Drumstick, Meat & Skin With Breading) | 195 µg | 55.3 µg |
5634 | (Chocolate) | 195 µg | 55.3 µg |
5635 | (Pork & Beef) | 195 µg | 55.3 µg |
5636 | 195 µg | 55.3 µg | |
5637 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 195 µg | 55.3 µg |
5638 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 195 µg | 55.3 µg |
5639 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 195 µg | 55.3 µg |
5640 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 195 µg | 55.3 µg |
5641 | (Meat & Skin, Chicken) | 195 µg | 55.3 µg |
5642 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 195 µg | 55.3 µg |
5643 | (With Added Solution, Boneless, Loin, Meat & Fat) | 195 µg | 55.3 µg |
5644 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 195 µg | 55.3 µg |
5645 | (Meat & Skin, Chicken) | 195 µg | 55.3 µg |
5646 | (With Added Solution, Retail Parts, Meat Only) | 195 µg | 55.3 µg |
5647 | (Unspecified If Skin Eaten) | 195 µg | 55.3 µg |
5648 | (Only Meat Eaten) | 195 µg | 55.3 µg |
5649 | (Fast Food) | 195 µg | 55.3 µg |
5650 | (Stir Fried Beef & Vegetables In Soy Sauce) | 195 µg | 55.3 µg |
5651 | 195 µg | 55.3 µg | |
5652 | 194 µg | 55 µg | |
5653 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 194 µg | 55 µg |
5654 | (Skin Eaten, Drumstick & Thigh) | 194 µg | 55 µg |
5655 | (Coated, Made With Fat) | 194 µg | 55 µg |
5656 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 194 µg | 55 µg |
5657 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 194 µg | 55 µg |
5658 | (Luncheon Meat) | 194 µg | 55 µg |
5659 | (Chocolate) | 194 µg | 55 µg |
5660 | 194 µg | 55 µg | |
5661 | (Low Carbohydrate, Regular) | 194 µg | 55 µg |
5662 | (Unspecified If Light, Heavy, Or Half & Half) | 194 µg | 55 µg |
5663 | (Flash Frozen Ice Cream Snacks, Chocolate) | 194 µg | 55 µg |
5664 | (Cake-Type, Includes Trolley Cakes) | 194 µg | 55 µg |
5665 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 194 µg | 55 µg |
5666 | (Cream) | 194 µg | 55 µg |
5667 | (Fluid, Cream) | 194 µg | 55 µg |
5668 | (Low Fat, Cream) | 194 µg | 55 µg |
5669 | (Lowfat, Cream) | 194 µg | 55 µg |
5670 | (Deviled Or Potted) | 194 µg | 55 µg |
5671 | (Luncheon Meat) | 194 µg | 55 µg |
5672 | (Made With Dry Mix & Reduced Fat Milk 2%) | 194 µg | 55 µg |
5673 | (Chocolate, No Sugar Added) | 194 µg | 55 µg |
5674 | (Chocolate, Regular) | 194 µg | 55 µg |
5675 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 194 µg | 55 µg |
5676 | (Spinach Noodles) | 194 µg | 55 µg |
5677 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 194 µg | 55 µg |
5678 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 194 µg | 55 µg |
5679 | (Chocolate) | 194 µg | 55 µg |
5680 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 194 µg | 55 µg |
5681 | 194 µg | 55 µg | |
5682 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 194 µg | 55 µg |
5683 | (With Added Solution, From Whole Bird, Meat & Skin) | 194 µg | 55 µg |
5684 | (Without Salt) | 194 µg | 55 µg |
5685 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 194 µg | 55 µg |
5686 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 194 µg | 55 µg |
5687 | (Extra Lean, Low Sodium) | 194 µg | 55 µg |
5688 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 194 µg | 55 µg |
5689 | (With Chicken) | 194 µg | 55 µg |
5690 | 194 µg | 55 µg | |
5691 | (Meat- & Bean-Filled, No Gravy) | 194 µg | 55 µg |
5692 | (Coated, Skin / Coating Eaten) | 193 µg | 54.7 µg |
5693 | (Coated, Fat Not Added) | 193 µg | 54.7 µg |
5694 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 193 µg | 54.7 µg |
5695 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 193 µg | 54.7 µg |
5696 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 193 µg | 54.7 µg |
5697 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 193 µg | 54.7 µg |
5698 | 193 µg | 54.7 µg | |
5699 | (Without Salt, Drained Solids With Bone, Fish) | 193 µg | 54.7 µg |
5700 | (Lightly Salted) | 193 µg | 54.7 µg |
5701 | (With Condiments, 1 Medium Patty, On White Bun) | 193 µg | 54.7 µg |
5702 | 193 µg | 54.7 µg | |
5703 | (Commercially Prepared) | 193 µg | 54.7 µg |
5704 | 193 µg | 54.7 µg | |
5705 | (With Barbecue Sauce, Skin Not Eaten) | 193 µg | 54.7 µg |
5706 | (Italian Restaurant) | 193 µg | 54.7 µg |
5707 | (Bottled Or Canned) | 193 µg | 54.7 µg |
5708 | (Sweetened, Ready To Drink, Milk Based) | 193 µg | 54.7 µg |
5709 | (Regular, Made With Milk, Made Without Fat) | 193 µg | 54.7 µg |
5710 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 193 µg | 54.7 µg |
5711 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 193 µg | 54.7 µg |
5712 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 193 µg | 54.7 µg |
5713 | (Star Shaped, From Kid's Menu) | 193 µg | 54.7 µg |
5714 | (Plain, Fat Free, On Whole Grain White Bread) | 193 µg | 54.7 µg |
5715 | (Meat & Skin, Flour, Chicken) | 193 µg | 54.7 µg |
5716 | (Coated) | 193 µg | 54.7 µg |
5717 | (Chocolate, Waffle Cone) | 193 µg | 54.7 µg |
5718 | (Vanilla, Waffle Cone) | 193 µg | 54.7 µg |
5719 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 193 µg | 54.7 µg |
5720 | 193 µg | 54.7 µg | |
5721 | (Mature Seeds) | 193 µg | 54.7 µg |
5722 | (Mature Seeds) | 193 µg | 54.7 µg |
5723 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 193 µg | 54.7 µg |
5724 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 193 µg | 54.7 µg |
5725 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 193 µg | 54.7 µg |
5726 | 193 µg | 54.7 µg | |
5727 | (Unspecified If Skin Eaten) | 193 µg | 54.7 µg |
5728 | (Light, Sweetened, Milk Based, Ready To Drink) | 193 µg | 54.7 µg |
5729 | (With Condiments, 1 Small Patty, On Bun) | 193 µg | 54.7 µg |
5730 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 193 µg | 54.7 µg |
5731 | (Beer Salami, Pork) | 192 µg | 54.4 µg |
5732 | (With Salt, Drained, Potherb) | 192 µg | 54.4 µg |
5733 | (Without Salt, Drained, Potherb) | 192 µg | 54.4 µg |
5734 | (Meat Only, New Zealand Imported) | 192 µg | 54.4 µg |
5735 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 192 µg | 54.4 µg |
5736 | (With Condiments, 2 Small Patties, On Bun) | 192 µg | 54.4 µg |
5737 | (With Icing Or Filling Other Than Chocolate) | 192 µg | 54.4 µg |
5738 | (Reduced Sodium, Condensed) | 192 µg | 54.4 µg |
5739 | (From Other Sources) | 192 µg | 54.4 µg |
5740 | (With Nuts, Bar Or Stick) | 192 µg | 54.4 µg |
5741 | (Veal) | 192 µg | 54.4 µg |
5742 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 192 µg | 54.4 µg |
5743 | (2 Large Patties, On Wheat Bun) | 192 µg | 54.4 µg |
5744 | (Fish) | 192 µg | 54.4 µg |
5745 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 192 µg | 54.4 µg |
5746 | 192 µg | 54.4 µg | |
5747 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 192 µg | 54.4 µg |
5748 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 192 µg | 54.4 µg |
5749 | (Meatless, Spinach Noodles) | 192 µg | 54.4 µg |
5750 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 192 µg | 54.4 µg |
5751 | (Low Sodium) | 192 µg | 54.4 µg |
5752 | (Without Salt, Smooth Style) | 192 µg | 54.4 µg |
5753 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 192 µg | 54.4 µg |
5754 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 192 µg | 54.4 µg |
5755 | (Mature Seeds) | 192 µg | 54.4 µg |
5756 | (Fresh) | 192 µg | 54.4 µg |
5757 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 192 µg | 54.4 µg |
5758 | (Meat Only) | 192 µg | 54.4 µg |
5759 | (Salted) | 192 µg | 54.4 µg |
5760 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 192 µg | 54.4 µg |
5761 | (Dark Meat, Meat Only) | 192 µg | 54.4 µg |
5762 | (Taco De Jueye, Puerto Rican Style) | 192 µg | 54.4 µg |
5763 | (Skin Eaten) | 192 µg | 54.4 µg |
5764 | (Refrigerated Dough) | 191 µg | 54.1 µg |
5765 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 191 µg | 54.1 µg |
5766 | (With Chicken, Beans, Rice, & Sour Cream) | 191 µg | 54.1 µg |
5767 | (With Meat, Beans, & Sour Cream) | 191 µg | 54.1 µg |
5768 | (With Meat Sauce) | 191 µg | 54.1 µg |
5769 | (Refrigerated Dough) | 191 µg | 54.1 µg |
5770 | (Half & Half, Flavored) | 191 µg | 54.1 µg |
5771 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 191 µg | 54.1 µg |
5772 | (Coated, Made With Cooking Spray, Unspecified Type) | 191 µg | 54.1 µg |
5773 | (Coated, Made Without Fat, Unspecified Type) | 191 µg | 54.1 µg |
5774 | 191 µg | 54.1 µg | |
5775 | (Seedless) | 191 µg | 54.1 µg |
5776 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 191 µg | 54.1 µg |
5777 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 191 µg | 54.1 µg |
5778 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 191 µg | 54.1 µg |
5779 | (Whole Grain) | 191 µg | 54.1 µg |
5780 | (70% Lean Meat / 30% Fat) | 191 µg | 54.1 µg |
5781 | (75% Lean Meat / 25% Fat) | 191 µg | 54.1 µg |
5782 | (80% Lean Meat / 20% Fat) | 191 µg | 54.1 µg |
5783 | (85% Lean Meat / 15% Fat) | 191 µg | 54.1 µg |
5784 | (90% Lean Meat / 10% Fat) | 191 µg | 54.1 µg |
5785 | (93% Lean Meat / 7% Fat) | 191 µg | 54.1 µg |
5786 | (95% Lean Meat / 5% Fat) | 191 µg | 54.1 µg |
5787 | (97% Lean Meat / 3% Fat) | 191 µg | 54.1 µg |
5788 | 191 µg | 54.1 µg | |
5789 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 191 µg | 54.1 µg |
5790 | 191 µg | 54.1 µg | |
5791 | (With Meat & Vegetables, Thick Crust) | 191 µg | 54.1 µg |
5792 | (Spices) | 191 µg | 54.1 µg |
5793 | (Meat & Skin, Chicken) | 191 µg | 54.1 µg |
5794 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 191 µg | 54.1 µg |
5795 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 191 µg | 54.1 µg |
5796 | (Meat Only, Partly Frenched, New Zealand Imported) | 191 µg | 54.1 µg |
5797 | (With Meat & Sour Cream) | 191 µg | 54.1 µg |
5798 | 191 µg | 54.1 µg | |
5799 | (Meat & Skin, Chicken) | 191 µg | 54.1 µg |
5800 | (Meat & Skin, Chicken) | 191 µg | 54.1 µg |
5801 | (With Condiments, On Bun, From Fast Food / Restaurant) | 191 µg | 54.1 µg |
5802 | (With Condiments, On White Bun) | 191 µg | 54.1 µg |
5803 | (New Zealand Imported, Variety Meats & By-Products) | 191 µg | 54.1 µg |
5804 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 190 µg | 53.9 µg |
5805 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 190 µg | 53.9 µg |
5806 | 190 µg | 53.9 µg | |
5807 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 190 µg | 53.9 µg |
5808 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 190 µg | 53.9 µg |
5809 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 190 µg | 53.9 µg |
5810 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 190 µg | 53.9 µg |
5811 | (On Bun) | 190 µg | 53.9 µg |
5812 | (With Noodles) | 190 µg | 53.9 µg |
5813 | (Chocolate-Cherry) | 190 µg | 53.9 µg |
5814 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5815 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5816 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
5817 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
5818 | (Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5819 | (Meat & Fat, New Zealand Imported) | 190 µg | 53.9 µg |
5820 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5821 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5822 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5823 | (Boneless, Loin, Meat & Fat) | 190 µg | 53.9 µg |
5824 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5825 | (Prepared From Recipe, Cookies) | 190 µg | 53.9 µg |
5826 | (Whole-Groat) | 190 µg | 53.9 µg |
5827 | (No Cheese) | 190 µg | 53.9 µg |
5828 | (With Condiments, 2 Medium Patties, On Bun) | 190 µg | 53.9 µg |
5829 | (With Chocolate Icing Or Filling) | 190 µg | 53.9 µg |
5830 | (With Chocolate Icing Or Filling) | 190 µg | 53.9 µg |
5831 | 190 µg | 53.9 µg | |
5832 | 190 µg | 53.9 µg | |
5833 | (Cream Cheese Base) | 190 µg | 53.9 µg |
5834 | (Regular, Cream Cheese) | 190 µg | 53.9 µg |
5835 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
5836 | (With Condiments, 1 Small Patty, On White Bun) | 190 µg | 53.9 µg |
5837 | (With Condiments, Single, Regular Patty) | 190 µg | 53.9 µg |
5838 | (With Tomato And/Or Catsup, On Bun) | 190 µg | 53.9 µg |
5839 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
5840 | 190 µg | 53.9 µg | |
5841 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 190 µg | 53.9 µg |
5842 | (With Icing Or Coating) | 190 µg | 53.9 µg |
5843 | (With Icing Or Coating) | 190 µg | 53.9 µg |
5844 | 190 µg | 53.9 µg | |
5845 | (With Additional Ingredients) | 190 µg | 53.9 µg |
5846 | (Fruit) | 190 µg | 53.9 µg |
5847 | (Smoked Or Cured, Meat & Fat Eaten) | 190 µg | 53.9 µg |
5848 | (Smoked Or Cured, Unspecified If Fat Eaten) | 190 µg | 53.9 µg |
5849 | (Ultimate Deep Dish Crust) | 190 µg | 53.9 µg |
5850 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
5851 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 190 µg | 53.9 µg |
5852 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 190 µg | 53.9 µg |
5853 | (Fish) | 190 µg | 53.9 µg |
5854 | 190 µg | 53.9 µg | |
5855 | (Regular) | 190 µg | 53.9 µg |
5856 | (Filled With Meat & Vegetables, Mexican Turnover) | 190 µg | 53.9 µg |
5857 | (Salted) | 190 µg | 53.9 µg |
5858 | 190 µg | 53.9 µg | |
5859 | (Not Further Specified) | 190 µg | 53.9 µg |
5860 | (Soft, Uncoated, Nut & Raisin) | 190 µg | 53.9 µg |
5861 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 190 µg | 53.9 µg |
5862 | (Minced) | 190 µg | 53.9 µg |
5863 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 190 µg | 53.9 µg |
5864 | 190 µg | 53.9 µg | |
5865 | (Flavors Other Than Chocolate, Prepackaged Type) | 190 µg | 53.9 µg |
5866 | (With Whipped Cream, Fruit Topping) | 190 µg | 53.9 µg |
5867 | (Lowfat) | 190 µg | 53.9 µg |
5868 | 190 µg | 53.9 µg | |
5869 | (Candies) | 190 µg | 53.9 µg |
5870 | (Mixture) | 190 µg | 53.9 µg |
5871 | (Fluid, Coffee Cream Or Table Cream) | 190 µg | 53.9 µg |
5872 | (Fluid) | 190 µg | 53.9 µg |
5873 | 190 µg | 53.9 µg | |
5874 | (Fermented Soybean Product) | 190 µg | 53.9 µg |
5875 | (With Fruit & Nuts) | 190 µg | 53.9 µg |
5876 | (With Dried Fruit & Seeds) | 190 µg | 53.9 µg |
5877 | (High Protein, Ready-To-Drink, Not Further Specified) | 190 µg | 53.9 µg |
5878 | (With Extra Meat & Extra Vegetables, Thick Crust) | 190 µg | 53.9 µg |
5879 | (With Meat & Fruit, Thick Crust) | 190 µg | 53.9 µg |
5880 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 190 µg | 53.9 µg |
5881 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 190 µg | 53.9 µg |
5882 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 190 µg | 53.9 µg |
5883 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 190 µg | 53.9 µg |
5884 | (Medium Crust, Made From Frozen) | 190 µg | 53.9 µg |
5885 | (Latino Restaurant) | 190 µg | 53.9 µg |
5886 | (With Oats, Honey & Raisins) | 190 µg | 53.9 µg |
5887 | (Not Chocolate) | 190 µg | 53.9 µg |
5888 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5889 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5890 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5891 | (Boneless, Loin, Meat Only) | 190 µg | 53.9 µg |
5892 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
5893 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5894 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
5895 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5896 | (Fish) | 190 µg | 53.9 µg |
5897 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5898 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5899 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5900 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5901 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
5902 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
5903 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
5904 | (Meat & Fat, Arm Picnic) | 190 µg | 53.9 µg |
5905 | (Retail Parts, Meat Only) | 190 µg | 53.9 µg |
5906 | (No Sauce Mixture) | 190 µg | 53.9 µg |
5907 | (Skin Eaten, Drumstick & Thigh) | 190 µg | 53.9 µg |
5908 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 190 µg | 53.9 µg |
5909 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 190 µg | 53.9 µg |
5910 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 190 µg | 53.9 µg |
5911 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 190 µg | 53.9 µg |
5912 | (Meal Replacement, High Protein, Ready-To-Drink) | 190 µg | 53.9 µg |
5913 | (Regular, Meal Replacement, Ready-To-Drink) | 190 µg | 53.9 µg |
5914 | (Chocolate) | 190 µg | 53.9 µg |
5915 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
5916 | (Mature Seeds) | 190 µg | 53.9 µg |
5917 | (With Salt, Mature Seeds) | 190 µg | 53.9 µg |
5918 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 190 µg | 53.9 µg |
5919 | (Not Further Specified) | 190 µg | 53.9 µg |
5920 | (With Gravy) | 190 µg | 53.9 µg |
5921 | (With Condiments, 2 Medium Patties, On Bun) | 190 µg | 53.9 µg |
5922 | (With Condiments, 1 Small Patty, On Bun) | 190 µg | 53.9 µg |
5923 | (With Condiments, 1 Small Patty, On Bun) | 190 µg | 53.9 µg |
5924 | (Homemade, Thick) | 190 µg | 53.9 µg |
5925 | (Coated, Made With Fat) | 189 µg | 53.6 µg |
5926 | (Skin Eaten, From Raw) | 189 µg | 53.6 µg |
5927 | 189 µg | 53.6 µg | |
5928 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 189 µg | 53.6 µg |
5929 | (With Chicken & Sour Cream) | 189 µg | 53.6 µg |
5930 | 189 µg | 53.6 µg | |
5931 | (With Icing Or Filling) | 189 µg | 53.6 µg |
5932 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 189 µg | 53.6 µg |
5933 | 189 µg | 53.6 µg | |
5934 | (With Textured Vegetable Protein) | 189 µg | 53.6 µg |
5935 | (Batter, Meat & Skin, Chicken) | 189 µg | 53.6 µg |
5936 | (Coated, Made With Cooking Spray) | 189 µg | 53.6 µg |
5937 | (Coated, Made Without Fat) | 189 µg | 53.6 µg |
5938 | (On White Bun) | 189 µg | 53.6 µg |
5939 | (With Egg & Onion, Mixture) | 189 µg | 53.6 µg |
5940 | (Made With Dry Mix & Fat Free Milk, Skim) | 189 µg | 53.6 µg |
5941 | (Meatless, Whole Wheat Noodles) | 189 µg | 53.6 µg |
5942 | (Made With Beef) | 189 µg | 53.6 µg |
5943 | (Without Icing Or Filling) | 189 µg | 53.6 µg |
5944 | (With Cheese & Meat Sauce) | 189 µg | 53.6 µg |
5945 | (Chocolate Covered Candy) | 189 µg | 53.6 µg |
5946 | (Alaska Native, Silver, Fish) | 189 µg | 53.6 µg |
5947 | (Loin, Meat & Fat, Bone-In) | 189 µg | 53.6 µg |
5948 | 189 µg | 53.6 µg | |
5949 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 189 µg | 53.6 µg |
5950 | (Meat Only, Chicken) | 189 µg | 53.6 µg |
5951 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 189 µg | 53.6 µg |
5952 | (Meat, Skin, Giblets, & Neck) | 189 µg | 53.6 µg |
5953 | (For Use On A Sandwich) | 189 µg | 53.6 µg |
5954 | 189 µg | 53.6 µg | |
5955 | (Unspecified Part, Skin Not Eaten) | 189 µg | 53.6 µg |
5956 | (Unspecified Part, Unspecified If Skin Eaten) | 189 µg | 53.6 µg |
5957 | (Meat & Fat, Pork, Whole) | 189 µg | 53.6 µg |
5958 | (Prepared From Recipe With Coconut Frosting) | 189 µg | 53.6 µg |
5959 | (Individual Size Or Tart) | 188 µg | 53.3 µg |
5960 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 188 µg | 53.3 µg |
5961 | (Sugar Free) | 188 µg | 53.3 µg |
5962 | (Commercially Prepared, Special Dietary) | 188 µg | 53.3 µg |
5963 | (Made With Fat) | 188 µg | 53.3 µg |
5964 | 188 µg | 53.3 µg | |
5965 | (Regular, Made With Milk, Made With Fat) | 188 µg | 53.3 µg |
5966 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 188 µg | 53.3 µg |
5967 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 188 µg | 53.3 µg |
5968 | (Boneless, Meat Only, New Zealand Imported) | 188 µg | 53.3 µg |
5969 | (With Spread, On Bun) | 188 µg | 53.3 µg |
5970 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 188 µg | 53.3 µg |
5971 | (Coated, Skin / Coating Eaten, From Raw) | 188 µg | 53.3 µg |
5972 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 188 µg | 53.3 µg |
5973 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 188 µg | 53.3 µg |
5974 | (Fluid) | 188 µg | 53.3 µg |
5975 | (Fluid) | 188 µg | 53.3 µg |
5976 | (Whole Wheat Noodles) | 188 µg | 53.3 µg |
5977 | (Flavors Other Than Chocolate) | 188 µg | 53.3 µg |
5978 | (Unspecified Flavor) | 188 µg | 53.3 µg |
5979 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 188 µg | 53.3 µg |
5980 | (With Added Solution, Boneless, Loin, Meat Only) | 188 µg | 53.3 µg |
5981 | 188 µg | 53.3 µg | |
5982 | (Frozen Commercial Product Without Crusts) | 188 µg | 53.3 µg |
5983 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 188 µg | 53.3 µg |
5984 | (Yellow, Dry Mix) | 188 µg | 53.3 µg |
5985 | (Real Medleys, Peach Almond, Dry) | 188 µg | 53.3 µg |
5986 | (Variety Meats & By-Products) | 188 µg | 53.3 µg |
5987 | (Arroz Con Calamares, Puerto Rican Style) | 188 µg | 53.3 µg |
5988 | (Meat Only, Pork, Rump, Bone-In) | 188 µg | 53.3 µg |
5989 | (Variety Meats & By-Products) | 188 µg | 53.3 µg |
5990 | (Boneless, Meat Only, New Zealand Imported) | 188 µg | 53.3 µg |
5991 | (Whipped) | 188 µg | 53.3 µg |
5992 | (Soft Wheat) | 188 µg | 53.3 µg |
5993 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 187 µg | 53 µg |
5994 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 187 µg | 53 µg |
5995 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 187 µg | 53 µg |
5996 | (Boneless, Skinless, Meat Only, Chicken) | 187 µg | 53 µg |
5997 | (Without Salt Added, Plain, Nuts) | 187 µg | 53 µg |
5998 | (Mixture) | 187 µg | 53 µg |
5999 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 187 µg | 53 µg |
6000 | (Beef) | 187 µg | 53 µg |
List of foods (6001 - 7000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
6001 | (Boneless, Meat & Fat, New Zealand Imported) | 187 µg | 53 µg |
6002 | (Boneless, Meat Only, New Zealand Imported) | 187 µg | 53 µg |
6003 | (Meat & Fat, New Zealand Imported) | 187 µg | 53 µg |
6004 | (Coated) | 187 µg | 53 µg |
6005 | (Chocolate) | 187 µg | 53 µg |
6006 | (Flavors Other Than Chocolate) | 187 µg | 53 µg |
6007 | (With Whole Fruit, No Dairy, Added Protein) | 187 µg | 53 µg |
6008 | (With Parmesan Cheese, From Fast Food / Restaurant) | 187 µg | 53 µg |
6009 | (With Parmesan Cheese, Made From Frozen) | 187 µg | 53 µg |
6010 | (Ready-To-Drink) | 187 µg | 53 µg |
6011 | (Regular Or Quick, Made With Milk, Made Without Fat) | 187 µg | 53 µg |
6012 | 187 µg | 53 µg | |
6013 | 187 µg | 53 µg | |
6014 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 187 µg | 53 µg |
6015 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 187 µg | 53 µg |
6016 | (Whole Wheat) | 187 µg | 53 µg |
6017 | 187 µg | 53 µg | |
6018 | 187 µg | 53 µg | |
6019 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 187 µg | 53 µg |
6020 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 187 µg | 53 µg |
6021 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 187 µg | 53 µg |
6022 | (Boneless, Loin, Meat Only) | 187 µg | 53 µg |
6023 | (Mixed Species, Fish) | 187 µg | 53 µg |
6024 | (Red Gram, Mature Seeds) | 187 µg | 53 µg |
6025 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 187 µg | 53 µg |
6026 | (Meat & Skin, Chicken) | 187 µg | 53 µg |
6027 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 187 µg | 53 µg |
6028 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 187 µg | 53 µg |
6029 | (Unspecified Part, Skin Eaten) | 187 µg | 53 µg |
6030 | (Meat & Fat Eaten) | 187 µg | 53 µg |
6031 | (Unspecified If Fat Eaten) | 187 µg | 53 µg |
6032 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 187 µg | 53 µg |
6033 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 187 µg | 53 µg |
6034 | (Hamburger Bun) | 187 µg | 53 µg |
6035 | (Hot Dog Bun) | 187 µg | 53 µg |
6036 | (Coated, Skin / Coating Eaten) | 186 µg | 52.7 µg |
6037 | (Standard-Type, Dry Mix) | 186 µg | 52.7 µg |
6038 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 186 µg | 52.7 µg |
6039 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 186 µg | 52.7 µg |
6040 | (Microwavable) | 186 µg | 52.7 µg |
6041 | (Total Can Contents) | 186 µg | 52.7 µg |
6042 | (Without Salt, Solids, Fish) | 186 µg | 52.7 µg |
6043 | (Skin Not Eaten, Grilled With Sauce) | 186 µg | 52.7 µg |
6044 | (With Lettuce & Spread) | 186 µg | 52.7 µg |
6045 | (Yogurt Based) | 186 µg | 52.7 µg |
6046 | (With Cheese, Lettuce & Spread) | 186 µg | 52.7 µg |
6047 | (With Lettuce & Spread) | 186 µg | 52.7 µg |
6048 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 186 µg | 52.7 µg |
6049 | (Plain, Fat Free, On Wheat Bread) | 186 µg | 52.7 µg |
6050 | (With Cheese, Lettuce, & Mayonnaise) | 186 µg | 52.7 µg |
6051 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 186 µg | 52.7 µg |
6052 | (Single, Regular Patty, With Condiments) | 186 µg | 52.7 µg |
6053 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 186 µg | 52.7 µg |
6054 | (With Tomato And/Or Catsup, On Bun) | 186 µg | 52.7 µg |
6055 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 186 µg | 52.7 µg |
6056 | (Refrigerated Dough) | 186 µg | 52.7 µg |
6057 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 186 µg | 52.7 µg |
6058 | (Excluding Potatoes) | 186 µg | 52.7 µg |
6059 | (Flan De Calabaza) | 186 µg | 52.7 µg |
6060 | (Meat, Skin, Giblets & Neck, Chicken) | 186 µg | 52.7 µg |
6061 | (Loin, Meat Only, Bone-In) | 186 µg | 52.7 µg |
6062 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 186 µg | 52.7 µg |
6063 | (Prunes) | 186 µg | 52.7 µg |
6064 | 186 µg | 52.7 µg | |
6065 | (Meat & Fat, Pork, Rump, Bone-In) | 186 µg | 52.7 µg |
6066 | (With Condiments, 1 Small Patty, On Bun) | 186 µg | 52.7 µg |
6067 | 185 µg | 52.4 µg | |
6068 | (Rotisserie, Meat & Skin, Chicken) | 185 µg | 52.4 µg |
6069 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 185 µg | 52.4 µg |
6070 | (Beef & Pork) | 185 µg | 52.4 µg |
6071 | (Pork & Beef) | 185 µg | 52.4 µg |
6072 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 185 µg | 52.4 µg |
6073 | (Cream Cheese, Light Or Lite) | 185 µg | 52.4 µg |
6074 | 185 µg | 52.4 µg | |
6075 | (Skin Eaten, Grilled Without Sauce) | 185 µg | 52.4 µg |
6076 | (Reduced Fat) | 185 µg | 52.4 µg |
6077 | (Regular, Commercially Prepared, Lower Fat) | 185 µg | 52.4 µg |
6078 | (With Chocolate Filling Or Coating, Fat Free) | 185 µg | 52.4 µg |
6079 | (Reduced Fat) | 185 µg | 52.4 µg |
6080 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 185 µg | 52.4 µg |
6081 | 185 µg | 52.4 µg | |
6082 | 185 µg | 52.4 µg | |
6083 | (Light Or Lite) | 185 µg | 52.4 µg |
6084 | (Low Fat) | 185 µg | 52.4 µg |
6085 | (Raised Or Yeast) | 185 µg | 52.4 µg |
6086 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 185 µg | 52.4 µg |
6087 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 185 µg | 52.4 µg |
6088 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 185 µg | 52.4 µg |
6089 | (Regular Or Quick, Made With Milk, Made With Fat) | 185 µg | 52.4 µg |
6090 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 185 µg | 52.4 µg |
6091 | (Thin Crust) | 185 µg | 52.4 µg |
6092 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 185 µg | 52.4 µg |
6093 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 185 µg | 52.4 µg |
6094 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 185 µg | 52.4 µg |
6095 | 185 µg | 52.4 µg | |
6096 | (With Extra Meat & Extra Vegetables, Regular Crust) | 185 µg | 52.4 µg |
6097 | (Fish) | 185 µg | 52.4 µg |
6098 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 185 µg | 52.4 µg |
6099 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 185 µg | 52.4 µg |
6100 | (Boneless, Loin, Meat & Fat) | 185 µg | 52.4 µg |
6101 | (93% Lean, 7% Fat) | 185 µg | 52.4 µg |
6102 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 185 µg | 52.4 µg |
6103 | (Meat & Skin) | 185 µg | 52.4 µg |
6104 | (Cheese, Part Skim Milk) | 185 µg | 52.4 µg |
6105 | (Meat & Fat, Shank, Bone-In, Pork) | 185 µg | 52.4 µg |
6106 | (Skin Eaten) | 185 µg | 52.4 µg |
6107 | 185 µg | 52.4 µg | |
6108 | (With Syrup Or Honey) | 185 µg | 52.4 µg |
6109 | (Meat & Fat, Rump, Bone-In, Pork) | 185 µg | 52.4 µg |
6110 | (Homemade, Medium) | 185 µg | 52.4 µg |
6111 | (Skin Eaten, From Fast Food / Restaurant) | 184 µg | 52.2 µg |
6112 | (Coated, Made With Fat) | 184 µg | 52.2 µg |
6113 | (Refrigerated Dough) | 184 µg | 52.2 µg |
6114 | (Meat & Fat, New Zealand Imported) | 184 µg | 52.2 µg |
6115 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 184 µg | 52.2 µg |
6116 | 184 µg | 52.2 µg | |
6117 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 184 µg | 52.2 µg |
6118 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 184 µg | 52.2 µg |
6119 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 184 µg | 52.2 µg |
6120 | (Reduced Sodium) | 184 µg | 52.2 µg |
6121 | 184 µg | 52.2 µg | |
6122 | 184 µg | 52.2 µg | |
6123 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 184 µg | 52.2 µg |
6124 | (From Fast Food / Restaurant) | 184 µg | 52.2 µg |
6125 | (Made From Frozen) | 184 µg | 52.2 µg |
6126 | (Not Further Specified) | 184 µg | 52.2 µg |
6127 | 184 µg | 52.2 µg | |
6128 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 184 µg | 52.2 µg |
6129 | (Fudge Topping, With Cake, With Whipped Cream) | 184 µg | 52.2 µg |
6130 | (Prepared With Whole Milk, Chocolate, Powder) | 184 µg | 52.2 µg |
6131 | 184 µg | 52.2 µg | |
6132 | (With Added Solution, Boneless, Loin, Meat & Fat) | 184 µg | 52.2 µg |
6133 | (With Tomato Sauce, Unspecified Filling) | 184 µg | 52.2 µg |
6134 | (Alaska Native) | 184 µg | 52.2 µg |
6135 | (Dark Meat, Meat Only, Chicken) | 184 µg | 52.2 µg |
6136 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 184 µg | 52.2 µg |
6137 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 184 µg | 52.2 µg |
6138 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 184 µg | 52.2 µg |
6139 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 184 µg | 52.2 µg |
6140 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 184 µg | 52.2 µg |
6141 | (Brown Rice, Multigrain, Unsalted) | 184 µg | 52.2 µg |
6142 | (Brown Rice, Multigrain) | 184 µg | 52.2 µg |
6143 | 184 µg | 52.2 µg | |
6144 | 184 µg | 52.2 µg | |
6145 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 184 µg | 52.2 µg |
6146 | 184 µg | 52.2 µg | |
6147 | (Made From Home Recipe Or Purchased At Bakery) | 184 µg | 52.2 µg |
6148 | (Kamut) | 184 µg | 52.2 µg |
6149 | (Dry, Reconstituted) | 184 µg | 52.2 µg |
6150 | 183 µg | 51.9 µg | |
6151 | (Coated, Made With Cooking Spray) | 183 µg | 51.9 µg |
6152 | (Coated, Made Without Fat) | 183 µg | 51.9 µg |
6153 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 183 µg | 51.9 µg |
6154 | (With Meat, Beans, & Rice) | 183 µg | 51.9 µg |
6155 | (With Mayonnaise Or Salad Dressing, On Bun) | 183 µg | 51.9 µg |
6156 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 183 µg | 51.9 µg |
6157 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 183 µg | 51.9 µg |
6158 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 183 µg | 51.9 µg |
6159 | 183 µg | 51.9 µg | |
6160 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 183 µg | 51.9 µg |
6161 | (With Lettuce & Spread) | 183 µg | 51.9 µg |
6162 | (Skin Not Eaten, Grilled With Sauce) | 183 µg | 51.9 µg |
6163 | (Ready To Drink, Reduced Fat, 2%) | 183 µg | 51.9 µg |
6164 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 183 µg | 51.9 µg |
6165 | (With Noodles, Various Types Of Meat) | 183 µg | 51.9 µg |
6166 | (Reduced Sodium, Unspecified Type Of Meat) | 183 µg | 51.9 µg |
6167 | (Reduced Sodium) | 183 µg | 51.9 µg |
6168 | (Dessert Type, Unspecified Filling) | 183 µg | 51.9 µg |
6169 | (Fruit-Filled, Dessert Type) | 183 µg | 51.9 µg |
6170 | (With Lettuce & Mayonnaise) | 183 µg | 51.9 µg |
6171 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 183 µg | 51.9 µg |
6172 | (Vegetable) | 183 µg | 51.9 µg |
6173 | (Coated) | 183 µg | 51.9 µg |
6174 | (Nonfat Milk, Unspecified Flavor) | 183 µg | 51.9 µg |
6175 | (For Use With Vegetables) | 183 µg | 51.9 µg |
6176 | (Loaf Type) | 183 µg | 51.9 µg |
6177 | 183 µg | 51.9 µg | |
6178 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 183 µg | 51.9 µg |
6179 | (With Cheese & Extra Vegetables, Thick Crust) | 183 µg | 51.9 µg |
6180 | (With Meat & Fruit, Regular Crust) | 183 µg | 51.9 µg |
6181 | (Meat, Skin, Giblets, & Neck) | 183 µg | 51.9 µg |
6182 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6183 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6184 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6185 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6186 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6187 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6188 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6189 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 183 µg | 51.9 µg |
6190 | 183 µg | 51.9 µg | |
6191 | (Ready-To-Eat) | 183 µg | 51.9 µg |
6192 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 183 µg | 51.9 µg |
6193 | (Meat & Skin) | 183 µg | 51.9 µg |
6194 | (Skin Eaten, Unspecified Part) | 183 µg | 51.9 µg |
6195 | (Arroz Relleno Dominicano, Dominican Style) | 183 µg | 51.9 µg |
6196 | (From Kids' Menu) | 183 µg | 51.9 µg |
6197 | 183 µg | 51.9 µg | |
6198 | (Low Sodium) | 183 µg | 51.9 µg |
6199 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 183 µg | 51.9 µg |
6200 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 183 µg | 51.9 µg |
6201 | (With Meat, Fish, Or Poultry) | 183 µg | 51.9 µg |
6202 | (Without Icing Or Filling) | 182 µg | 51.6 µg |
6203 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 182 µg | 51.6 µg |
6204 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 182 µg | 51.6 µg |
6205 | (Dark Meat, Meat Only, Chicken) | 182 µg | 51.6 µg |
6206 | (Spices) | 182 µg | 51.6 µg |
6207 | (For Use With Vegetables) | 182 µg | 51.6 µg |
6208 | (Skin Eaten, Unspecified Part & Cooking Method) | 182 µg | 51.6 µg |
6209 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 182 µg | 51.6 µg |
6210 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 182 µg | 51.6 µg |
6211 | (Hot Cocoa, Homemade) | 182 µg | 51.6 µg |
6212 | 182 µg | 51.6 µg | |
6213 | 182 µg | 51.6 µg | |
6214 | (Dessert Type, Chocolate-Filled) | 182 µg | 51.6 µg |
6215 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 182 µg | 51.6 µg |
6216 | (Plain, Fat Free, On White Bread) | 182 µg | 51.6 µg |
6217 | 182 µg | 51.6 µg | |
6218 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 182 µg | 51.6 µg |
6219 | (Coated, Skin / Coating Eaten, From Raw) | 182 µg | 51.6 µg |
6220 | 182 µg | 51.6 µg | |
6221 | 182 µg | 51.6 µg | |
6222 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 182 µg | 51.6 µg |
6223 | (Beef) | 182 µg | 51.6 µg |
6224 | (Made With Light Chocolate Ice Cream) | 182 µg | 51.6 µg |
6225 | (Chocolate, Prepackaged) | 182 µg | 51.6 µg |
6226 | (Unspecified Type Of Meat) | 182 µg | 51.6 µg |
6227 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 182 µg | 51.6 µg |
6228 | (With Meat & Fruit, Unspecified Type Of Crust) | 182 µg | 51.6 µg |
6229 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 182 µg | 51.6 µg |
6230 | (With Soy-Based Sauce Mixture) | 182 µg | 51.6 µg |
6231 | (With Soy-Based Sauce Mixture) | 182 µg | 51.6 µg |
6232 | (Seeded) | 182 µg | 51.6 µg |
6233 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 182 µg | 51.6 µg |
6234 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 182 µg | 51.6 µg |
6235 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 182 µg | 51.6 µg |
6236 | (Skin Eaten, Unspecified Part) | 182 µg | 51.6 µg |
6237 | (Skin Not Eaten, Unspecified Part) | 182 µg | 51.6 µg |
6238 | (Unspecified If Skin Eaten, Unspecified Part) | 182 µg | 51.6 µg |
6239 | (Chocolate) | 182 µg | 51.6 µg |
6240 | 182 µg | 51.6 µg | |
6241 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 182 µg | 51.6 µg |
6242 | 182 µg | 51.6 µg | |
6243 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 181 µg | 51.3 µg |
6244 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 181 µg | 51.3 µg |
6245 | (Rotisserie, Meat Only, Chicken) | 181 µg | 51.3 µg |
6246 | (Fruit-Filled) | 181 µg | 51.3 µg |
6247 | (With Meat, Beans, Rice, & Sour Cream) | 181 µg | 51.3 µg |
6248 | (Meatless) | 181 µg | 51.3 µg |
6249 | (Frankfurter Or Hot Dog) | 181 µg | 51.3 µg |
6250 | (Skin Not Eaten, Grilled With Sauce) | 181 µg | 51.3 µg |
6251 | (Northern Plains Indians) | 181 µg | 51.3 µg |
6252 | 181 µg | 51.3 µg | |
6253 | (Broth-Based) | 181 µg | 51.3 µg |
6254 | (Light, Flavors Other Than Chocolate, Home Recipe) | 181 µg | 51.3 µg |
6255 | (Cheese, With Vegetables, Thick Crust) | 181 µg | 51.3 µg |
6256 | 181 µg | 51.3 µg | |
6257 | (Boneless, Loin, Meat & Fat) | 181 µg | 51.3 µg |
6258 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 181 µg | 51.3 µg |
6259 | 181 µg | 51.3 µg | |
6260 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 181 µg | 51.3 µg |
6261 | (Skin Not Eaten) | 181 µg | 51.3 µg |
6262 | 181 µg | 51.3 µg | |
6263 | 181 µg | 51.3 µg | |
6264 | 180 µg | 51 µg | |
6265 | 180 µg | 51 µg | |
6266 | 180 µg | 51 µg | |
6267 | 180 µg | 51 µg | |
6268 | (Skin Eaten, From Raw) | 180 µg | 51 µg |
6269 | 180 µg | 51 µg | |
6270 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 180 µg | 51 µg |
6271 | (Dark Meat, Meat Only, Chicken) | 180 µg | 51 µg |
6272 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
6273 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6274 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6275 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6276 | 180 µg | 51 µg | |
6277 | 180 µg | 51 µg | |
6278 | 180 µg | 51 µg | |
6279 | (Indian Bread, Wheat) | 180 µg | 51 µg |
6280 | 180 µg | 51 µg | |
6281 | (Raw, Nuts) | 180 µg | 51 µg |
6282 | (Frozen Yogurts) | 180 µg | 51 µg |
6283 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 180 µg | 51 µg |
6284 | (Light, No Sugar Added) | 180 µg | 51 µg |
6285 | 180 µg | 51 µg | |
6286 | (Ice Cream Type, Frozen Novelties) | 180 µg | 51 µg |
6287 | (Prepared With Whole Milk, Powder) | 180 µg | 51 µg |
6288 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 180 µg | 51 µg |
6289 | (Unspecified Fat Content) | 180 µg | 51 µg |
6290 | (Total Edible) | 180 µg | 51 µg |
6291 | (Mollusks, Moist Heat) | 180 µg | 51 µg |
6292 | (Ultimate Deep Dish Crust) | 180 µg | 51 µg |
6293 | (Ultimate Deep Dish Crust) | 180 µg | 51 µg |
6294 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 180 µg | 51 µg |
6295 | (Meat & Fat, New Zealand Imported) | 180 µg | 51 µg |
6296 | (Chocolate, No Sugar Added) | 180 µg | 51 µg |
6297 | (Frozen Yogurts) | 180 µg | 51 µg |
6298 | (Battered, Breaded) | 180 µg | 51 µg |
6299 | (Whole Wheat, Commercially Prepared) | 180 µg | 51 µg |
6300 | (Nonfat Milk, With Low-Calorie Sweetener) | 180 µg | 51 µg |
6301 | (Nonfat Milk) | 180 µg | 51 µg |
6302 | (Unspecified Type Of Milk) | 180 µg | 51 µg |
6303 | (Whole Milk) | 180 µg | 51 µg |
6304 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 180 µg | 51 µg |
6305 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 180 µg | 51 µg |
6306 | (Flavors Other Than Chocolate, Nonfat Milk) | 180 µg | 51 µg |
6307 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 180 µg | 51 µg |
6308 | (Flavors Other Than Chocolate, Whole Milk) | 180 µg | 51 µg |
6309 | (Unspecified Type Of Milk, Unspecified Flavor) | 180 µg | 51 µg |
6310 | (Whole Milk, Unspecified Flavor) | 180 µg | 51 µg |
6311 | (Chocolate) | 180 µg | 51 µg |
6312 | (Vanilla) | 180 µg | 51 µg |
6313 | (Low Fat Milk, Light) | 180 µg | 51 µg |
6314 | (With Low Calorie Sweetener, Lowfat) | 180 µg | 51 µg |
6315 | 180 µg | 51 µg | |
6316 | (Cheese) | 180 µg | 51 µg |
6317 | (Chocolate, No Sugar Added) | 180 µg | 51 µg |
6318 | (With 2 Pats Margarine & Syrup) | 180 µg | 51 µg |
6319 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 180 µg | 51 µg |
6320 | (Link/Patty, Fully Cooked) | 180 µg | 51 µg |
6321 | (Whole Wheat, Commercially Prepared, Refrigerated) | 180 µg | 51 µg |
6322 | (With Chocolate) | 180 µg | 51 µg |
6323 | (Prepared From Recipe) | 180 µg | 51 µg |
6324 | (Black, Spices) | 180 µg | 51 µg |
6325 | (Cheese, With Fruit, Thick Crust) | 180 µg | 51 µg |
6326 | (Pan De Torta Salvadoran) | 180 µg | 51 µg |
6327 | (White, Enriched, Dry Mix) | 180 µg | 51 µg |
6328 | (Cereals, Dry) | 180 µg | 51 µg |
6329 | (From Fast Food) | 180 µg | 51 µg |
6330 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6331 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
6332 | (Fish) | 180 µg | 51 µg |
6333 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6334 | 180 µg | 51 µg | |
6335 | 180 µg | 51 µg | |
6336 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
6337 | (Meat Only, New Zealand Imported) | 180 µg | 51 µg |
6338 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6339 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6340 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6341 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6342 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6343 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6344 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6345 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
6346 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 180 µg | 51 µg |
6347 | (Retail Parts, Meat Only) | 180 µg | 51 µg |
6348 | (Pork) | 180 µg | 51 µg |
6349 | (Light Or Dark Meat, Skin & Bone Removed) | 180 µg | 51 µg |
6350 | (Light Or Dark Meat, Skin Eaten) | 180 µg | 51 µg |
6351 | (Light Or Dark Meat, Skin Not Eaten) | 180 µg | 51 µg |
6352 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 180 µg | 51 µg |
6353 | (With Skin, Light Or Dark Meat, Bone Removed) | 180 µg | 51 µg |
6354 | (Drumstick & Thigh, Skin Not Eaten) | 180 µg | 51 µg |
6355 | (Mature Seeds, Sprouted) | 180 µg | 51 µg |
6356 | 180 µg | 51 µg | |
6357 | 180 µg | 51 µg | |
6358 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 180 µg | 51 µg |
6359 | (Fruit Variety, Nonfat) | 180 µg | 51 µg |
6360 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 180 µg | 51 µg |
6361 | (Nutritional Shake, Ready-To-Drink) | 179 µg | 50.7 µg |
6362 | (With Ham, Fish, Cheese, Vegetables) | 179 µg | 50.7 µg |
6363 | (Coated, Made Without Fat) | 179 µg | 50.7 µg |
6364 | (Coated, Made Without Fat) | 179 µg | 50.7 µg |
6365 | (Semolina Dessert Dish) | 179 µg | 50.7 µg |
6366 | (Nutritional Drink, Ready-To-Drink) | 179 µg | 50.7 µg |
6367 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 179 µg | 50.7 µg |
6368 | (From Fast Food) | 179 µg | 50.7 µg |
6369 | (With Condiments, 1 Small Patty, On Bun) | 179 µg | 50.7 µg |
6370 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 179 µg | 50.7 µg |
6371 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 179 µg | 50.7 µg |
6372 | (No Sauce) | 179 µg | 50.7 µg |
6373 | 179 µg | 50.7 µg | |
6374 | (Not Further Specified) | 179 µg | 50.7 µg |
6375 | (Milk & Soy Based, Ready To Drink, Fortified) | 179 µg | 50.7 µg |
6376 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 179 µg | 50.7 µg |
6377 | (Breaded, From Fast Food / Restaurant) | 179 µg | 50.7 µg |
6378 | 179 µg | 50.7 µg | |
6379 | (Terrapin, Unspecified Cooking Method) | 179 µg | 50.7 µg |
6380 | (Made From Frozen) | 179 µg | 50.7 µg |
6381 | (Chocolate Cream-Filled) | 179 µg | 50.7 µg |
6382 | (Whole Grain White) | 179 µg | 50.7 µg |
6383 | (Ready-To-Drink) | 179 µg | 50.7 µg |
6384 | 179 µg | 50.7 µg | |
6385 | (Crunchy, Mixed Flavors) | 179 µg | 50.7 µg |
6386 | (Chocolate, No Sugar Added) | 179 µg | 50.7 µg |
6387 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 179 µg | 50.7 µg |
6388 | (Ready-To-Drink, Not Further Specified) | 179 µg | 50.7 µg |
6389 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 179 µg | 50.7 µg |
6390 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 179 µg | 50.7 µg |
6391 | (Cheese, From School Lunch, Thick Crust) | 179 µg | 50.7 µg |
6392 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 179 µg | 50.7 µg |
6393 | 179 µg | 50.7 µg | |
6394 | (Meat Only, Chicken) | 179 µg | 50.7 µg |
6395 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 179 µg | 50.7 µg |
6396 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 179 µg | 50.7 µg |
6397 | 179 µg | 50.7 µg | |
6398 | (With Fruit, Biscuit Type) | 179 µg | 50.7 µg |
6399 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 179 µg | 50.7 µg |
6400 | (Yogurt Based) | 179 µg | 50.7 µg |
6401 | (Skin Not Eaten) | 179 µg | 50.7 µg |
6402 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 179 µg | 50.7 µg |
6403 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 179 µg | 50.7 µg |
6404 | 179 µg | 50.7 µg | |
6405 | (Coated, Made With Cooking Spray) | 178 µg | 50.5 µg |
6406 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 178 µg | 50.5 µg |
6407 | (Unsweetened, Candies) | 178 µg | 50.5 µg |
6408 | 178 µg | 50.5 µg | |
6409 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 178 µg | 50.5 µg |
6410 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 178 µg | 50.5 µg |
6411 | (Chicken Or Turkey, With Soy-Based Sauce) | 178 µg | 50.5 µg |
6412 | (With Spread) | 178 µg | 50.5 µg |
6413 | (Made With Margarine, Prepared From Recipe) | 178 µg | 50.5 µg |
6414 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 178 µg | 50.5 µg |
6415 | (Without Icing Or Topping) | 178 µg | 50.5 µg |
6416 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 178 µg | 50.5 µg |
6417 | (Batter, Skin Only, Chicken) | 178 µg | 50.5 µg |
6418 | (With Cheese, On White Bun) | 178 µg | 50.5 µg |
6419 | (Breaded, Unspecified If Domestic Or Wild) | 178 µg | 50.5 µg |
6420 | (Coated, Made With Butter) | 178 µg | 50.5 µg |
6421 | (Coated, Made With Margarine) | 178 µg | 50.5 µg |
6422 | 178 µg | 50.5 µg | |
6423 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 178 µg | 50.5 µg |
6424 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 178 µg | 50.5 µg |
6425 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 178 µg | 50.5 µg |
6426 | 178 µg | 50.5 µg | |
6427 | 178 µg | 50.5 µg | |
6428 | 178 µg | 50.5 µg | |
6429 | (Meat Only, Fully Frenched, New Zealand Imported) | 178 µg | 50.5 µg |
6430 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 178 µg | 50.5 µg |
6431 | (Meat Only, Chicken) | 178 µg | 50.5 µg |
6432 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 178 µg | 50.5 µg |
6433 | (Regular, Approximately 11% Fat) | 178 µg | 50.5 µg |
6434 | (Whipped) | 178 µg | 50.5 µg |
6435 | (With Vegetables, Cream Or White Sauce) | 178 µg | 50.5 µg |
6436 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 178 µg | 50.5 µg |
6437 | (Meat Only, Pork, Slice, Bone-In) | 178 µg | 50.5 µg |
6438 | (Link/Patty, Fully Cooked) | 178 µg | 50.5 µg |
6439 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 178 µg | 50.5 µg |
6440 | (Chocolate, Ready-To-Drink) | 177 µg | 50.2 µg |
6441 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 177 µg | 50.2 µg |
6442 | (From Kids' Menu) | 177 µg | 50.2 µg |
6443 | (Coated, Made With Butter) | 177 µg | 50.2 µg |
6444 | (Coated, Made With Margarine) | 177 µg | 50.2 µg |
6445 | (Without Icing Or Filling) | 177 µg | 50.2 µg |
6446 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 177 µg | 50.2 µg |
6447 | 177 µg | 50.2 µg | |
6448 | (Made With Butter, Prepared From Recipe) | 177 µg | 50.2 µg |
6449 | 177 µg | 50.2 µg | |
6450 | 177 µg | 50.2 µg | |
6451 | (Coffee) | 177 µg | 50.2 µg |
6452 | (Decaffeinated, Coffee) | 177 µg | 50.2 µg |
6453 | (Brewed, Restaurant-Prepared, Decaffeinated) | 177 µg | 50.2 µg |
6454 | (Brewed, Restaurant-Prepared) | 177 µg | 50.2 µg |
6455 | (Floured Or Breaded) | 177 µg | 50.2 µg |
6456 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 177 µg | 50.2 µg |
6457 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 177 µg | 50.2 µg |
6458 | (70% Lean Meat / 30% Fat) | 177 µg | 50.2 µg |
6459 | (75% Lean Meat / 25% Fat) | 177 µg | 50.2 µg |
6460 | (80% Lean Meat / 20% Fat) | 177 µg | 50.2 µg |
6461 | (85% Lean Meat / 15% Fat) | 177 µg | 50.2 µg |
6462 | (90% Lean Meat / 10% Fat) | 177 µg | 50.2 µg |
6463 | (93% Lean Meat /7% Fat) | 177 µg | 50.2 µg |
6464 | (95% Lean Meat / 5% Fat) | 177 µg | 50.2 µg |
6465 | (97% Lean Meat /3% Fat) | 177 µg | 50.2 µg |
6466 | (With Reduced Fat Peanut Butter, On White Bread) | 177 µg | 50.2 µg |
6467 | (Cheese, With Vegetables, Regular Crust) | 177 µg | 50.2 µg |
6468 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 177 µg | 50.2 µg |
6469 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 177 µg | 50.2 µg |
6470 | (Boneless, Skinless, Meat Only, Chicken) | 177 µg | 50.2 µg |
6471 | (Loin, Meat & Fat, Bone-In) | 177 µg | 50.2 µg |
6472 | (85% Lean, 15% Fat) | 177 µg | 50.2 µg |
6473 | (Dark Meat, Meat & Skin, Chicken) | 177 µg | 50.2 µg |
6474 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 177 µg | 50.2 µg |
6475 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 177 µg | 50.2 µg |
6476 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 177 µg | 50.2 µg |
6477 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 177 µg | 50.2 µg |
6478 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 176 µg | 49.9 µg |
6479 | (Skin Eaten, From Fast Food / Restaurant) | 176 µg | 49.9 µg |
6480 | (With Salt, Drained, Chopped Or Leaf) | 176 µg | 49.9 µg |
6481 | (Without Salt, Drained, Chopped Or Leaf) | 176 µg | 49.9 µg |
6482 | 176 µg | 49.9 µg | |
6483 | (70% Lean Meat / 30% Fat) | 176 µg | 49.9 µg |
6484 | (75% Lean Meat / 25% Fat) | 176 µg | 49.9 µg |
6485 | (80% Lean Meat / 20% Fat) | 176 µg | 49.9 µg |
6486 | (85% Lean Meat / 15% Fat) | 176 µg | 49.9 µg |
6487 | (90% Lean Meat / 10% Fat) | 176 µg | 49.9 µg |
6488 | (93% Lean Meat / 7% Fat) | 176 µg | 49.9 µg |
6489 | (95% Lean Meat / 5% Fat) | 176 µg | 49.9 µg |
6490 | (97% Lean Meat / 3% Fat) | 176 µg | 49.9 µg |
6491 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 176 µg | 49.9 µg |
6492 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 176 µg | 49.9 µg |
6493 | (Skin Eaten, Grilled Without Sauce) | 176 µg | 49.9 µg |
6494 | (New England, Unspecified If Prepared With Water Or Milk) | 176 µg | 49.9 µg |
6495 | (80% - 84% Lean) | 176 µg | 49.9 µg |
6496 | (85% - 89% Lean) | 176 µg | 49.9 µg |
6497 | (90% - 94% Lean) | 176 µg | 49.9 µg |
6498 | (95% Or More Lean) | 176 µg | 49.9 µg |
6499 | (Less Than 80% Lean) | 176 µg | 49.9 µg |
6500 | (With Skin, Fish, Alaska Native) | 176 µg | 49.9 µg |
6501 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 176 µg | 49.9 µg |
6502 | (Dried, Nuts) | 176 µg | 49.9 µg |
6503 | (With Condiments, 1 Medium Patty, On White Bun) | 176 µg | 49.9 µg |
6504 | (Made With Non-Dairy Milk, Made Without Fat) | 176 µg | 49.9 µg |
6505 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 176 µg | 49.9 µg |
6506 | (Made With Beef & Pork, With Tomato-Based Sauce) | 176 µg | 49.9 µg |
6507 | (Luncheon Meat, Includes Spam, Hormel) | 176 µg | 49.9 µg |
6508 | (Link/Patty) | 176 µg | 49.9 µg |
6509 | 176 µg | 49.9 µg | |
6510 | (With Added Solution, Dark Meat, Meat & Skin) | 176 µg | 49.9 µg |
6511 | (New Zealand Imported) | 176 µg | 49.9 µg |
6512 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 176 µg | 49.9 µg |
6513 | (Not Cold Cut, Not Further Specified) | 176 µg | 49.9 µg |
6514 | (Skin Eaten) | 176 µg | 49.9 µg |
6515 | (Ground Patty) | 176 µg | 49.9 µg |
6516 | (With Condiments, 1 Small Patty, On Bun) | 176 µg | 49.9 µg |
6517 | (Coated, Made With Oil) | 175 µg | 49.6 µg |
6518 | (Commercially Prepared, Low-Fat) | 175 µg | 49.6 µg |
6519 | (With Salt, Drained) | 175 µg | 49.6 µg |
6520 | (Without Salt, Drained) | 175 µg | 49.6 µg |
6521 | (From Restaurant) | 175 µg | 49.6 µg |
6522 | 175 µg | 49.6 µg | |
6523 | (No Cheese) | 175 µg | 49.6 µg |
6524 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 175 µg | 49.6 µg |
6525 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 175 µg | 49.6 µg |
6526 | (Made Without Fat) | 175 µg | 49.6 µg |
6527 | (Unspecified Lean Percentage) | 175 µg | 49.6 µg |
6528 | 175 µg | 49.6 µg | |
6529 | (For Fast Food Sandwiches) | 175 µg | 49.6 µg |
6530 | (Unspecified Form, Made Without Fat) | 175 µg | 49.6 µg |
6531 | (Prepared From Mix) | 175 µg | 49.6 µg |
6532 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 175 µg | 49.6 µg |
6533 | 175 µg | 49.6 µg | |
6534 | (Roasted, Nuts) | 175 µg | 49.6 µg |
6535 | 175 µg | 49.6 µg | |
6536 | 175 µg | 49.6 µg | |
6537 | (Plain) | 175 µg | 49.6 µg |
6538 | 175 µg | 49.6 µg | |
6539 | 175 µg | 49.6 µg | |
6540 | (Coated, Made With Oil) | 175 µg | 49.6 µg |
6541 | (100%, Not Reconstituted) | 175 µg | 49.6 µg |
6542 | (Low Fat) | 175 µg | 49.6 µg |
6543 | (Not Further Specified) | 175 µg | 49.6 µg |
6544 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 175 µg | 49.6 µg |
6545 | (Cinnamon With Crumb Topping, Dry Mix) | 175 µg | 49.6 µg |
6546 | 175 µg | 49.6 µg | |
6547 | 175 µg | 49.6 µg | |
6548 | (Mature Seeds, Sprouted) | 175 µg | 49.6 µg |
6549 | (Mechanically Deboned, From Backs & Necks Without Skin) | 175 µg | 49.6 µg |
6550 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 175 µg | 49.6 µg |
6551 | (Meat Only, With Added Solution) | 175 µg | 49.6 µg |
6552 | 175 µg | 49.6 µg | |
6553 | (Meat & Fat, Pork, Rump, Bone-In) | 175 µg | 49.6 µg |
6554 | 175 µg | 49.6 µg | |
6555 | (Raw Ground Beef & Egg) | 175 µg | 49.6 µg |
6556 | (Prepared With Water, Dry, Mix) | 175 µg | 49.6 µg |
6557 | (Prepared With Water, Instant Type) | 175 µg | 49.6 µg |
6558 | (Frozen Concentrate, Undiluted) | 175 µg | 49.6 µg |
6559 | (With Added Calcium, Undiluted, Frozen Concentrate) | 175 µg | 49.6 µg |
6560 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 174 µg | 49.3 µg |
6561 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 174 µg | 49.3 µg |
6562 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 174 µg | 49.3 µg |
6563 | (Coated, Made Without Fat) | 174 µg | 49.3 µg |
6564 | (Coated, Made Without Fat) | 174 µg | 49.3 µg |
6565 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 174 µg | 49.3 µg |
6566 | (Skin Eaten, Cooked With Marinade, From Raw) | 174 µg | 49.3 µg |
6567 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 174 µg | 49.3 µg |
6568 | (Prepared With Whole Milk, Powder) | 174 µg | 49.3 µg |
6569 | (Without Icing Or Filling) | 174 µg | 49.3 µg |
6570 | (With Cream Sauce Mixture) | 174 µg | 49.3 µg |
6571 | 174 µg | 49.3 µg | |
6572 | (Made With Milk) | 174 µg | 49.3 µg |
6573 | (Stomach) | 174 µg | 49.3 µg |
6574 | (Made With Egg) | 174 µg | 49.3 µg |
6575 | 174 µg | 49.3 µg | |
6576 | (With Cheese, From Fast Food) | 174 µg | 49.3 µg |
6577 | (Coated, Made With Butter) | 174 µg | 49.3 µg |
6578 | (Coated, Made With Margarine) | 174 µg | 49.3 µg |
6579 | (With Chicken) | 174 µg | 49.3 µg |
6580 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 174 µg | 49.3 µg |
6581 | (Without Icing Or Filling) | 174 µg | 49.3 µg |
6582 | (With Tomato Sauce Or Meat Sauce) | 174 µg | 49.3 µg |
6583 | (Candies) | 174 µg | 49.3 µg |
6584 | (Flavors Other Than Chocolate, Home Recipe) | 174 µg | 49.3 µg |
6585 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 174 µg | 49.3 µg |
6586 | (Without Raisins, Prepared From Recipe) | 174 µg | 49.3 µg |
6587 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 174 µg | 49.3 µg |
6588 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 174 µg | 49.3 µg |
6589 | (No Noodles) | 174 µg | 49.3 µg |
6590 | (One Crust) | 174 µg | 49.3 µg |
6591 | (On Roll, Au Jus) | 174 µg | 49.3 µg |
6592 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 174 µg | 49.3 µg |
6593 | (Nonfat) | 174 µg | 49.3 µg |
6594 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 174 µg | 49.3 µg |
6595 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 174 µg | 49.3 µg |
6596 | (With Cream Or White Sauce, Mixture) | 174 µg | 49.3 µg |
6597 | (Not Further Specified) | 174 µg | 49.3 µg |
6598 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 174 µg | 49.3 µg |
6599 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 174 µg | 49.3 µg |
6600 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 174 µg | 49.3 µg |
6601 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 174 µg | 49.3 µg |
6602 | (Without Icing Or Filling) | 174 µg | 49.3 µg |
6603 | (Coated, Made With Butter) | 173 µg | 49 µg |
6604 | (Coated, Made With Cooking Spray) | 173 µg | 49 µg |
6605 | (Beer Salami, Pork & Beef) | 173 µg | 49 µg |
6606 | (Pork & Beef) | 173 µg | 49 µg |
6607 | (With Salt, Drained) | 173 µg | 49 µg |
6608 | (Without Salt, Drained) | 173 µg | 49 µg |
6609 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 173 µg | 49 µg |
6610 | (Hard, Gluten Free) | 173 µg | 49 µg |
6611 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 173 µg | 49 µg |
6612 | 173 µg | 49 µg | |
6613 | 173 µg | 49 µg | |
6614 | (Made Without Fat) | 173 µg | 49 µg |
6615 | (Gluten Free) | 173 µg | 49 µg |
6616 | (Gluten-Free, Multi-Seeded & Multigrain) | 173 µg | 49 µg |
6617 | (Cheese) | 173 µg | 49 µg |
6618 | (Batter-Dipped) | 173 µg | 49 µg |
6619 | 173 µg | 49 µg | |
6620 | (Flavored) | 173 µg | 49 µg |
6621 | (With Chicken & Sour Cream) | 173 µg | 49 µg |
6622 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 173 µg | 49 µg |
6623 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 173 µg | 49 µg |
6624 | 173 µg | 49 µg | |
6625 | (White Sauce-Based) | 173 µg | 49 µg |
6626 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 173 µg | 49 µg |
6627 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 173 µg | 49 µg |
6628 | (Cheese, With Fruit, Regular Crust) | 173 µg | 49 µg |
6629 | (Thin Crust) | 173 µg | 49 µg |
6630 | (Lightly Salted) | 173 µg | 49 µg |
6631 | (Restructured, Lightly Salted) | 173 µg | 49 µg |
6632 | 173 µg | 49 µg | |
6633 | (Queso Del Pais, Blanco) | 173 µg | 49 µg |
6634 | 173 µg | 49 µg | |
6635 | (Unenriched) | 173 µg | 49 µg |
6636 | (Pitted, Northern Plains Indians) | 173 µg | 49 µg |
6637 | (Meat Only, New Zealand Imported, Bone-In) | 173 µg | 49 µg |
6638 | (Dark Meat, Meat Only) | 173 µg | 49 µg |
6639 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 173 µg | 49 µg |
6640 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 173 µg | 49 µg |
6641 | 173 µg | 49 µg | |
6642 | 173 µg | 49 µg | |
6643 | (Meat Only, Chicken) | 173 µg | 49 µg |
6644 | 173 µg | 49 µg | |
6645 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 173 µg | 49 µg |
6646 | (Lightly Salted) | 173 µg | 49 µg |
6647 | (With Fruit & Granola, Lowfat) | 173 µg | 49 µg |
6648 | (Coated, Made With Margarine) | 172 µg | 48.8 µg |
6649 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 172 µg | 48.8 µg |
6650 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 172 µg | 48.8 µg |
6651 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 172 µg | 48.8 µg |
6652 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 172 µg | 48.8 µg |
6653 | 172 µg | 48.8 µg | |
6654 | (Fluid, Whole) | 172 µg | 48.8 µg |
6655 | (Whole) | 172 µg | 48.8 µg |
6656 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 172 µg | 48.8 µg |
6657 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 172 µg | 48.8 µg |
6658 | (Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
6659 | (Vegetable Oyster, Made Without Fat) | 172 µg | 48.8 µg |
6660 | (Unspecified Form, Made With Butter) | 172 µg | 48.8 µg |
6661 | (Unspecified Form, Made With Oil) | 172 µg | 48.8 µg |
6662 | (Unspecified If Cooking Fat Added, Unspecified Form) | 172 µg | 48.8 µg |
6663 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 172 µg | 48.8 µg |
6664 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 172 µg | 48.8 µg |
6665 | (Fish) | 172 µg | 48.8 µg |
6666 | (On Wheat Bun) | 172 µg | 48.8 µg |
6667 | (Cured) | 172 µg | 48.8 µg |
6668 | (Coated) | 172 µg | 48.8 µg |
6669 | (Unspecified Fat Content) | 172 µg | 48.8 µg |
6670 | (With Cheese & Chicken Or Turkey) | 172 µg | 48.8 µg |
6671 | (Made With Milk, Natural Flavor) | 172 µg | 48.8 µg |
6672 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 172 µg | 48.8 µg |
6673 | 172 µg | 48.8 µg | |
6674 | (Low Fat) | 172 µg | 48.8 µg |
6675 | (Cheese, With Fruit, Unspecified Type Of Crust) | 172 µg | 48.8 µg |
6676 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 172 µg | 48.8 µg |
6677 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 172 µg | 48.8 µg |
6678 | 172 µg | 48.8 µg | |
6679 | (Mollejitas Guisadas, Puerto Rican Style) | 172 µg | 48.8 µg |
6680 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 172 µg | 48.8 µg |
6681 | (Ready-To-Drink) | 171 µg | 48.5 µg |
6682 | (70% Lean Meat / 30% Fat) | 171 µg | 48.5 µg |
6683 | (75% Lean Meat / 25% Fat) | 171 µg | 48.5 µg |
6684 | (80% Lean Meat / 20% Fat) | 171 µg | 48.5 µg |
6685 | (85% Lean Meat / 15% Fat) | 171 µg | 48.5 µg |
6686 | (90% Lean Meat / 10% Fat) | 171 µg | 48.5 µg |
6687 | (93% Lean Meat / 7% Fat) | 171 µg | 48.5 µg |
6688 | (95% Lean Meat / 5% Fat) | 171 µg | 48.5 µg |
6689 | (97% Lean Meat / 3% Fat) | 171 µg | 48.5 µg |
6690 | (Coated, Made With Oil) | 171 µg | 48.5 µg |
6691 | (Coated, Made With Fat) | 171 µg | 48.5 µg |
6692 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 171 µg | 48.5 µg |
6693 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 171 µg | 48.5 µg |
6694 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 171 µg | 48.5 µg |
6695 | (With Beans & Rice, Meatless) | 171 µg | 48.5 µg |
6696 | (With Broth, Meat Only) | 171 µg | 48.5 µg |
6697 | (With Condiments & Vegetables, Single, Regular Patty) | 171 µg | 48.5 µg |
6698 | (Skin Eaten, Grilled With Sauce) | 171 µg | 48.5 µg |
6699 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 171 µg | 48.5 µg |
6700 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 171 µg | 48.5 µg |
6701 | (Regular, Dry Mix, Prepared With 2% Milk) | 171 µg | 48.5 µg |
6702 | (With Lettuce & Spread, On Multigrain Roll) | 171 µg | 48.5 µg |
6703 | (Made With Butter) | 171 µg | 48.5 µg |
6704 | (Made With Margarine) | 171 µg | 48.5 µg |
6705 | (Made With Unspecified Fat) | 171 µg | 48.5 µg |
6706 | (Unspecified Cooking Method) | 171 µg | 48.5 µg |
6707 | (Unspecified Form, Made With Margarine) | 171 µg | 48.5 µg |
6708 | (Ready-To-Drink) | 171 µg | 48.5 µg |
6709 | (Dried Fish With Soy Sauce, Korean Style) | 171 µg | 48.5 µg |
6710 | (Coated, Made With Oil) | 171 µg | 48.5 µg |
6711 | (Coated) | 171 µg | 48.5 µg |
6712 | (1 Miniature Patty, From School, On Miniature Bun) | 171 µg | 48.5 µg |
6713 | (With Condiments, 1 Small Patty, On White Bun) | 171 µg | 48.5 µg |
6714 | (Made With Non-Dairy Milk, Made With Fat) | 171 µg | 48.5 µg |
6715 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 171 µg | 48.5 µg |
6716 | 171 µg | 48.5 µg | |
6717 | (Extra Cheese, Thin Crust) | 171 µg | 48.5 µg |
6718 | (With Cheese & Extra Vegetables, Regular Crust) | 171 µg | 48.5 µg |
6719 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 171 µg | 48.5 µg |
6720 | (With Gravy) | 171 µg | 48.5 µg |
6721 | (Meat, Skin, Giblets, & Neck) | 171 µg | 48.5 µg |
6722 | (Manjar Blanco, Puerto Rican Style) | 171 µg | 48.5 µg |
6723 | (Meat & Fat, Pork, Shank, Bone-In) | 171 µg | 48.5 µg |
6724 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 171 µg | 48.5 µg |
6725 | 171 µg | 48.5 µg | |
6726 | 171 µg | 48.5 µg | |
6727 | (With Cheese) | 171 µg | 48.5 µg |
6728 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 170 µg | 48.2 µg |
6729 | 170 µg | 48.2 µg | |
6730 | 170 µg | 48.2 µg | |
6731 | 170 µg | 48.2 µg | |
6732 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 170 µg | 48.2 µg |
6733 | (98% Fat-Free) | 170 µg | 48.2 µg |
6734 | (Sakwavikaviki, Hopi) | 170 µg | 48.2 µg |
6735 | 170 µg | 48.2 µg | |
6736 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6737 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6738 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6739 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6740 | (With Beans, Rice, & Sour Cream, Meatless) | 170 µg | 48.2 µg |
6741 | 170 µg | 48.2 µg | |
6742 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 170 µg | 48.2 µg |
6743 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 170 µg | 48.2 µg |
6744 | (Topping) | 170 µg | 48.2 µg |
6745 | 170 µg | 48.2 µg | |
6746 | (Meat & Fat Eaten) | 170 µg | 48.2 µg |
6747 | (Unspecified If Fat Eaten) | 170 µg | 48.2 µg |
6748 | (Cured Beef) | 170 µg | 48.2 µg |
6749 | (Made With Oil) | 170 µg | 48.2 µg |
6750 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 170 µg | 48.2 µg |
6751 | (With Salt) | 170 µg | 48.2 µg |
6752 | (Without Salt) | 170 µg | 48.2 µg |
6753 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 170 µg | 48.2 µg |
6754 | (As Ingredient In Omelet) | 170 µg | 48.2 µg |
6755 | (Classic Hand-Tossed Crust) | 170 µg | 48.2 µg |
6756 | 170 µg | 48.2 µg | |
6757 | (Pacific, Alaska Native) | 170 µg | 48.2 µg |
6758 | (Reduced Fat Or Light, Not Further Specified) | 170 µg | 48.2 µg |
6759 | (Coated, Made With Butter) | 170 µg | 48.2 µg |
6760 | (Standard-Type, Ready-To-Bake, Enriched) | 170 µg | 48.2 µg |
6761 | (Ground, Spices) | 170 µg | 48.2 µg |
6762 | (With Meat & Sour Cream) | 170 µg | 48.2 µg |
6763 | (Refrigerated) | 170 µg | 48.2 µg |
6764 | (Candies) | 170 µg | 48.2 µg |
6765 | 170 µg | 48.2 µg | |
6766 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 170 µg | 48.2 µg |
6767 | (Low Fat) | 170 µg | 48.2 µg |
6768 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 170 µg | 48.2 µg |
6769 | (Pork) | 170 µg | 48.2 µg |
6770 | 170 µg | 48.2 µg | |
6771 | (From Restaurant Or Fast Food, Thin Crust) | 170 µg | 48.2 µg |
6772 | 170 µg | 48.2 µg | |
6773 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch) | 170 µg | 48.2 µg |
6774 | (Carrot, Dry Mix) | 170 µg | 48.2 µg |
6775 | (Chocolate, Dry Mix) | 170 µg | 48.2 µg |
6776 | (Grade: Select, Meat & Fat) | 170 µg | 48.2 µg |
6777 | (Mature Seeds) | 170 µg | 48.2 µg |
6778 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6779 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6780 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6781 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
6782 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
6783 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
6784 | (Beef, Grade: All, Meat & Fat) | 170 µg | 48.2 µg |
6785 | (Beef, Grade: Choice, Meat & Fat) | 170 µg | 48.2 µg |
6786 | (Beef, Grade: Select, Meat & Fat) | 170 µg | 48.2 µg |
6787 | (Meat & Skin, Chicken) | 170 µg | 48.2 µg |
6788 | (Fish) | 170 µg | 48.2 µg |
6789 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 170 µg | 48.2 µg |
6790 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6791 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
6792 | (Immature Seeds) | 170 µg | 48.2 µg |
6793 | (Mixed Species, Fish) | 170 µg | 48.2 µg |
6794 | (Fish) | 170 µg | 48.2 µg |
6795 | (Beef, Grade: All, Meat Only) | 170 µg | 48.2 µg |
6796 | (Meat & Skin, With Added Solution) | 170 µg | 48.2 µg |
6797 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6798 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
6799 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
6800 | (Meat & Skin, Chicken) | 170 µg | 48.2 µg |
6801 | 170 µg | 48.2 µg | |
6802 | (Pork & Beef) | 170 µg | 48.2 µg |
6803 | 170 µg | 48.2 µg | |
6804 | 170 µg | 48.2 µg | |
6805 | (Composite Of Cuts, Game Meat) | 170 µg | 48.2 µg |
6806 | (Link/Patty, Reduced Fat) | 170 µg | 48.2 µg |
6807 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 170 µg | 48.2 µg |
6808 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 170 µg | 48.2 µg |
6809 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 169 µg | 47.9 µg |
6810 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 169 µg | 47.9 µg |
6811 | 169 µg | 47.9 µg | |
6812 | (Coated, Made Without Fat, Unspecified Type) | 169 µg | 47.9 µg |
6813 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 169 µg | 47.9 µg |
6814 | (Made With Milk) | 169 µg | 47.9 µg |
6815 | 169 µg | 47.9 µg | |
6816 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 169 µg | 47.9 µg |
6817 | 169 µg | 47.9 µg | |
6818 | (From Dried) | 169 µg | 47.9 µg |
6819 | (Unspecified Cooking Method) | 169 µg | 47.9 µg |
6820 | (Unspecified If Domestic Or Wild) | 169 µg | 47.9 µg |
6821 | 169 µg | 47.9 µg | |
6822 | (Regular, Flavored) | 169 µg | 47.9 µg |
6823 | (With Cheese, Lettuce, & Mayonnaise) | 169 µg | 47.9 µg |
6824 | (Unspecified Cooking Method) | 169 µg | 47.9 µg |
6825 | (Plain, Fat Free, On Whole Wheat Bun) | 169 µg | 47.9 µg |
6826 | (Coated) | 169 µg | 47.9 µg |
6827 | (Coated, Made With Margarine) | 169 µg | 47.9 µg |
6828 | 169 µg | 47.9 µg | |
6829 | (With Cheese & Meat) | 169 µg | 47.9 µg |
6830 | (Without Icing Or Filling) | 169 µg | 47.9 µg |
6831 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 169 µg | 47.9 µg |
6832 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 169 µg | 47.9 µg |
6833 | (King, Fish, Alaska Native) | 169 µg | 47.9 µg |
6834 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 169 µg | 47.9 µg |
6835 | (Skin Eaten) | 169 µg | 47.9 µg |
6836 | 169 µg | 47.9 µg | |
6837 | (Ternera En Fricase, Puerto Rican Style) | 169 µg | 47.9 µg |
6838 | 169 µg | 47.9 µg | |
6839 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 169 µg | 47.9 µg |
6840 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 168 µg | 47.6 µg |
6841 | (Coated, Made With Cooking Spray, Unspecified Type) | 168 µg | 47.6 µg |
6842 | (Coated, Made With Butter) | 168 µg | 47.6 µg |
6843 | (Coated, Made With Margarine) | 168 µg | 47.6 µg |
6844 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 168 µg | 47.6 µg |
6845 | (Black Or Brown, Low Sodium, Made Without Fat) | 168 µg | 47.6 µg |
6846 | (Drained, Made Without Fat) | 168 µg | 47.6 µg |
6847 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 168 µg | 47.6 µg |
6848 | (With Condiments, 1 Small Patty, On Wheat Bun) | 168 µg | 47.6 µg |
6849 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 168 µg | 47.6 µg |
6850 | (Vegetable Oyster, Made With Fat) | 168 µg | 47.6 µg |
6851 | 168 µg | 47.6 µg | |
6852 | (Raw, Unpeeled, Nuts) | 168 µg | 47.6 µg |
6853 | (With Gravy, Macaroni & Cheese) | 168 µg | 47.6 µg |
6854 | (With Meat) | 168 µg | 47.6 µg |
6855 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 168 µg | 47.6 µg |
6856 | (Yogurt Based) | 168 µg | 47.6 µg |
6857 | (With Beans & Vegetables, Thick Crust) | 168 µg | 47.6 µg |
6858 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 168 µg | 47.6 µg |
6859 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 168 µg | 47.6 µg |
6860 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 168 µg | 47.6 µg |
6861 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 168 µg | 47.6 µg |
6862 | (Meat & Skin, Chicken) | 168 µg | 47.6 µg |
6863 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 168 µg | 47.6 µg |
6864 | (With Icing Or Filling, Not Chocolate) | 168 µg | 47.6 µg |
6865 | (Creme-Filled, Sponge) | 168 µg | 47.6 µg |
6866 | (With Chicken & Beans) | 168 µg | 47.6 µg |
6867 | (With Chicken, Beans, & Sour Cream) | 168 µg | 47.6 µg |
6868 | 168 µg | 47.6 µg | |
6869 | (Cultured) | 168 µg | 47.6 µg |
6870 | (Coated, Made With Cooking Spray) | 167 µg | 47.3 µg |
6871 | (Coated, Made Without Fat) | 167 µg | 47.3 µg |
6872 | 167 µg | 47.3 µg | |
6873 | 167 µg | 47.3 µg | |
6874 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 167 µg | 47.3 µg |
6875 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 167 µg | 47.3 µg |
6876 | (Rich) | 167 µg | 47.3 µg |
6877 | (Made With Butter) | 167 µg | 47.3 µg |
6878 | (Made With Margarine) | 167 µg | 47.3 µg |
6879 | (Unspecified If Cooking Fat Added) | 167 µg | 47.3 µg |
6880 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 167 µg | 47.3 µg |
6881 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 167 µg | 47.3 µg |
6882 | (Coffee) | 167 µg | 47.3 µg |
6883 | 167 µg | 47.3 µg | |
6884 | 167 µg | 47.3 µg | |
6885 | (Coated) | 167 µg | 47.3 µg |
6886 | (Coated, Made With Oil) | 167 µg | 47.3 µg |
6887 | (Chocolate) | 167 µg | 47.3 µg |
6888 | (Vanilla) | 167 µg | 47.3 µg |
6889 | (Flavors Other Than Chocolate, Rich) | 167 µg | 47.3 µg |
6890 | (Rich, Chocolate) | 167 µg | 47.3 µg |
6891 | (Rich, Unspecified Flavor) | 167 µg | 47.3 µg |
6892 | 167 µg | 47.3 µg | |
6893 | (Albondigas Guisadas, Puerto Rican Style) | 167 µg | 47.3 µg |
6894 | 167 µg | 47.3 µg | |
6895 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
6896 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
6897 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
6898 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
6899 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
6900 | (Crustaceans) | 167 µg | 47.3 µg |
6901 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 167 µg | 47.3 µg |
6902 | (Meat & Skin) | 167 µg | 47.3 µg |
6903 | (Boneless, Meat & Fat, New Zealand Imported) | 167 µg | 47.3 µg |
6904 | (Family Style Restaurant) | 167 µg | 47.3 µg |
6905 | (Rich) | 167 µg | 47.3 µg |
6906 | (Mixture) | 167 µg | 47.3 µg |
6907 | (Made From Home Recipe Or Purchased At Bakery) | 167 µg | 47.3 µg |
6908 | (Coated, Made With Fat) | 166 µg | 47.1 µg |
6909 | (Coated, Made With Oil) | 166 µg | 47.1 µg |
6910 | 166 µg | 47.1 µg | |
6911 | (Fat Free) | 166 µg | 47.1 µg |
6912 | (Fat-Free, Salad Dressing) | 166 µg | 47.1 µg |
6913 | (With Salt, Drained, Immature Seeds) | 166 µg | 47.1 µg |
6914 | (Without Salt, Drained, Immature Seeds) | 166 µg | 47.1 µg |
6915 | (Mollusks) | 166 µg | 47.1 µg |
6916 | 166 µg | 47.1 µg | |
6917 | (Low Sodium) | 166 µg | 47.1 µg |
6918 | (From Kid's Menu, Family Style Restaurant) | 166 µg | 47.1 µg |
6919 | (Family Style Restaurant) | 166 µg | 47.1 µg |
6920 | 166 µg | 47.1 µg | |
6921 | (With Creme Filling) | 166 µg | 47.1 µg |
6922 | (Not Further Specified) | 166 µg | 47.1 µg |
6923 | (Ready To Drink, Fat Free, Skim) | 166 µg | 47.1 µg |
6924 | (With Added Vitamin A & Vitamin D, Fat Free) | 166 µg | 47.1 µg |
6925 | (Made With Oil) | 166 µg | 47.1 µg |
6926 | (Made Without Fat) | 166 µg | 47.1 µg |
6927 | (Assume Fat Not Added In Cooking) | 166 µg | 47.1 µg |
6928 | (Arepa; P.r. Arepita, Puerto Rican Style) | 166 µg | 47.1 µg |
6929 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 166 µg | 47.1 µg |
6930 | (Prepared With Whole Milk, Powder) | 166 µg | 47.1 µg |
6931 | (Home-Prepared) | 166 µg | 47.1 µg |
6932 | (Coated, Made With Cooking Spray) | 166 µg | 47.1 µg |
6933 | (Coated, Made Without Fat) | 166 µg | 47.1 µg |
6934 | (Thigh, Meat & Skin With Breading) | 166 µg | 47.1 µg |
6935 | (Fat Free, Skim, Ready To Drink) | 166 µg | 47.1 µg |
6936 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 166 µg | 47.1 µg |
6937 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 166 µg | 47.1 µg |
6938 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 166 µg | 47.1 µg |
6939 | (Beef & Turkey, Pork, Lite) | 166 µg | 47.1 µg |
6940 | (Skinless) | 166 µg | 47.1 µg |
6941 | (With Meat, Beans, & Sour Cream) | 166 µg | 47.1 µg |
6942 | 166 µg | 47.1 µg | |
6943 | (Reduced Sodium) | 166 µg | 47.1 µg |
6944 | (With Condiments, On Wheat Bun) | 166 µg | 47.1 µg |
6945 | (With Condiments, On Whole Wheat Bun) | 166 µg | 47.1 µg |
6946 | 166 µg | 47.1 µg | |
6947 | (Commercially Prepared) | 166 µg | 47.1 µg |
6948 | (Northern Plains Indians) | 166 µg | 47.1 µg |
6949 | 165 µg | 46.8 µg | |
6950 | (Sweetener) | 165 µg | 46.8 µg |
6951 | (Sugar Substitute) | 165 µg | 46.8 µg |
6952 | (With Salt, Drained) | 165 µg | 46.8 µg |
6953 | (Without Salt, Drained) | 165 µg | 46.8 µg |
6954 | (Lebanon) | 165 µg | 46.8 µg |
6955 | 165 µg | 46.8 µg | |
6956 | 165 µg | 46.8 µg | |
6957 | (New England, Condensed) | 165 µg | 46.8 µg |
6958 | (Chopped) | 165 µg | 46.8 µg |
6959 | (Breaded, Fried) | 165 µg | 46.8 µg |
6960 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 165 µg | 46.8 µg |
6961 | (With Or Without Cheese, On Bun) | 165 µg | 46.8 µg |
6962 | (Devil's Food Or Fudge, Without Icing Or Filling) | 165 µg | 46.8 µg |
6963 | (Prepared With Whole Milk) | 165 µg | 46.8 µg |
6964 | (Made Without Fat) | 165 µg | 46.8 µg |
6965 | (Made Without Fat) | 165 µg | 46.8 µg |
6966 | (Unspecified Form, Made Without Fat) | 165 µg | 46.8 µg |
6967 | 165 µg | 46.8 µg | |
6968 | (Lowfat, 1% Milkfat) | 165 µg | 46.8 µg |
6969 | (Prepared With Milk) | 165 µg | 46.8 µg |
6970 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
6971 | (Regular Or Quick, Made With Milk, Made With Fat) | 165 µg | 46.8 µg |
6972 | (Made From Fresh) | 165 µg | 46.8 µg |
6973 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 165 µg | 46.8 µg |
6974 | (Skin Only, Flour, Chicken) | 165 µg | 46.8 µg |
6975 | (With Cheese, On Wheat Bun) | 165 µg | 46.8 µg |
6976 | (Coated, Made With Butter, Unspecified Type) | 165 µg | 46.8 µg |
6977 | (Coated, Made With Margarine, Unspecified Type) | 165 µg | 46.8 µg |
6978 | (Breaded Or Battered) | 165 µg | 46.8 µg |
6979 | (Plain, Soft, Uncoated) | 165 µg | 46.8 µg |
6980 | 165 µg | 46.8 µg | |
6981 | (With Cream Or White Sauce Mixture) | 165 µg | 46.8 µg |
6982 | (Beef) | 165 µg | 46.8 µg |
6983 | (Cookie Crumb Topping) | 165 µg | 46.8 µg |
6984 | (Commercially Prepared, Soft-Type) | 165 µg | 46.8 µg |
6985 | 165 µg | 46.8 µg | |
6986 | (Without Salt) | 165 µg | 46.8 µg |
6987 | 165 µg | 46.8 µg | |
6988 | (Without Icing Or Filling) | 165 µg | 46.8 µg |
6989 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 165 µg | 46.8 µg |
6990 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 165 µg | 46.8 µg |
6991 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 165 µg | 46.8 µg |
6992 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 165 µg | 46.8 µg |
6993 | (Retail Parts, Meat Only) | 165 µg | 46.8 µg |
6994 | (Brown Rice, Plain, Unsalted) | 165 µg | 46.8 µg |
6995 | (Plain) | 165 µg | 46.8 µg |
6996 | 165 µg | 46.8 µg | |
6997 | (Made From Soy & Wheat, Shoyu) | 165 µg | 46.8 µg |
6998 | (With Raisins) | 165 µg | 46.8 µg |
6999 | (Low-Moisture, Dehydrated) | 165 µg | 46.8 µg |
7000 | 164 µg | 46.5 µg |
List of foods (7001 - 8000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
7001 | (With Sauce, Only Meat Eaten) | 164 µg | 46.5 µg |
7002 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 164 µg | 46.5 µg |
7003 | (Dark Meat, Meat & Skin, Chicken) | 164 µg | 46.5 µg |
7004 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 164 µg | 46.5 µg |
7005 | (Prepared With Milk, Reduced Sodium) | 164 µg | 46.5 µg |
7006 | (From School Cafeteria) | 164 µg | 46.5 µg |
7007 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 164 µg | 46.5 µg |
7008 | (With Cheese Sauce) | 164 µg | 46.5 µg |
7009 | (Coated, Made With Butter) | 164 µg | 46.5 µg |
7010 | (Made From Lowfat Milk) | 164 µg | 46.5 µg |
7011 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 164 µg | 46.5 µg |
7012 | 164 µg | 46.5 µg | |
7013 | (Coffee) | 164 µg | 46.5 µg |
7014 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 164 µg | 46.5 µg |
7015 | 164 µg | 46.5 µg | |
7016 | (Mild, Meat & Skin With Breading) | 164 µg | 46.5 µg |
7017 | (Soy Based, Not Further Specified) | 164 µg | 46.5 µg |
7018 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 164 µg | 46.5 µg |
7019 | (Meat Only, Chicken) | 164 µg | 46.5 µg |
7020 | (Meat Only, New Zealand Imported) | 164 µg | 46.5 µg |
7021 | (Mature Seeds) | 164 µg | 46.5 µg |
7022 | (Meat Only, New Zealand Imported) | 164 µg | 46.5 µg |
7023 | (With Meat & Beans) | 164 µg | 46.5 µg |
7024 | 164 µg | 46.5 µg | |
7025 | (Unspecified Part, Skin Eaten) | 164 µg | 46.5 µg |
7026 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 164 µg | 46.5 µg |
7027 | 163 µg | 46.2 µg | |
7028 | (Coated, Made With Butter, Unspecified Type) | 163 µg | 46.2 µg |
7029 | (Coated, Made With Margarine, Unspecified Type) | 163 µg | 46.2 µg |
7030 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 163 µg | 46.2 µg |
7031 | (Commercially Prepared, Includes Mini-Muffins) | 163 µg | 46.2 µg |
7032 | (Nutritional Drink, Ready-To-Drink) | 163 µg | 46.2 µg |
7033 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 163 µg | 46.2 µg |
7034 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 163 µg | 46.2 µg |
7035 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 163 µg | 46.2 µg |
7036 | (Made From Frozen) | 163 µg | 46.2 µg |
7037 | (Made With Fat) | 163 µg | 46.2 µg |
7038 | (Unspecified If Cooking Fat Added) | 163 µg | 46.2 µg |
7039 | (With Fruit, Lowfat) | 163 µg | 46.2 µg |
7040 | (Large Or Small Curd) | 163 µg | 46.2 µg |
7041 | (Large Or Small Curd) | 163 µg | 46.2 µg |
7042 | 163 µg | 46.2 µg | |
7043 | 163 µg | 46.2 µg | |
7044 | (Coated, Made With Margarine) | 163 µg | 46.2 µg |
7045 | (Coated, Made With Oil, Unspecified Type) | 163 µg | 46.2 µg |
7046 | 163 µg | 46.2 µg | |
7047 | (Light Ice Cream) | 163 µg | 46.2 µg |
7048 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 163 µg | 46.2 µg |
7049 | (Raw, Nuts) | 163 µg | 46.2 µg |
7050 | (Crunchy, Mixed Flavors) | 163 µg | 46.2 µg |
7051 | 163 µg | 46.2 µg | |
7052 | (With Cheese & Frankfurters Or Hot Dogs) | 163 µg | 46.2 µg |
7053 | (Not Further Specified) | 163 µg | 46.2 µg |
7054 | (Nutritional Drink, Ready-To-Drink) | 163 µg | 46.2 µg |
7055 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 163 µg | 46.2 µg |
7056 | (Liquid, Soy-Based) | 163 µg | 46.2 µg |
7057 | 163 µg | 46.2 µg | |
7058 | (Soft, Uncoated) | 163 µg | 46.2 µg |
7059 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 163 µg | 46.2 µg |
7060 | (With Whipped Topping & Fruit, Diet) | 163 µg | 46.2 µg |
7061 | (Filled, Sour Dressing, Nonbutterfat) | 163 µg | 46.2 µg |
7062 | (Non-Butterfat, Cultured, Filled Cream-Type) | 163 µg | 46.2 µg |
7063 | (Meat Only, Chicken) | 163 µg | 46.2 µg |
7064 | (Skin Eaten) | 163 µg | 46.2 µg |
7065 | (With Spread) | 163 µg | 46.2 µg |
7066 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 163 µg | 46.2 µg |
7067 | (Without Salt, Seeds) | 163 µg | 46.2 µg |
7068 | 163 µg | 46.2 µg | |
7069 | 163 µg | 46.2 µg | |
7070 | (Creamed Or With Cheese Sauce, Made From Fresh) | 162 µg | 45.9 µg |
7071 | (Coated, Made With Butter) | 162 µg | 45.9 µg |
7072 | (Regular, Cookies, Dry Mix) | 162 µg | 45.9 µg |
7073 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 162 µg | 45.9 µg |
7074 | (Whole Grain Breaded, School Lunch) | 162 µg | 45.9 µg |
7075 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 162 µg | 45.9 µg |
7076 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 162 µg | 45.9 µg |
7077 | (Ready To Drink) | 162 µg | 45.9 µg |
7078 | (Korean Leaf Vegetable, Made Without Fat) | 162 µg | 45.9 µg |
7079 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
7080 | (Breaded, From School Lunch) | 162 µg | 45.9 µg |
7081 | 162 µg | 45.9 µg | |
7082 | (Custard-Filled) | 162 µg | 45.9 µg |
7083 | (Fish) | 162 µg | 45.9 µg |
7084 | (Low Fat, 9g Protein/8 Oz) | 162 µg | 45.9 µg |
7085 | (Prepared From Recipe) | 162 µg | 45.9 µg |
7086 | (Raw, Nuts) | 162 µg | 45.9 µg |
7087 | 162 µg | 45.9 µg | |
7088 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 162 µg | 45.9 µg |
7089 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 162 µg | 45.9 µg |
7090 | 162 µg | 45.9 µg | |
7091 | (Cilantro) | 162 µg | 45.9 µg |
7092 | (Boneless, Meat & Fat, New Zealand Imported) | 162 µg | 45.9 µg |
7093 | (Boneless, Meat Only, New Zealand Imported) | 162 µg | 45.9 µg |
7094 | 162 µg | 45.9 µg | |
7095 | (With Fish And/Or Shellfish) | 162 µg | 45.9 µg |
7096 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 162 µg | 45.9 µg |
7097 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 162 µg | 45.9 µg |
7098 | (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 162 µg | 45.9 µg |
7099 | (Vanilla, Light, Nonfat Milk) | 162 µg | 45.9 µg |
7100 | (Coated) | 161 µg | 45.6 µg |
7101 | (Coated, Made With Margarine) | 161 µg | 45.6 µg |
7102 | (From Pre-Cooked) | 161 µg | 45.6 µg |
7103 | (Coated, Made With Oil, Unspecified Type) | 161 µg | 45.6 µg |
7104 | (Rotisserie, Meat & Skin, Chicken) | 161 µg | 45.6 µg |
7105 | (No Noodles) | 161 µg | 45.6 µg |
7106 | (Beef, Smoked, Spiced) | 161 µg | 45.6 µg |
7107 | (Mixture) | 161 µg | 45.6 µg |
7108 | (Black Or Brown, Made With Fat, Low Sodium) | 161 µg | 45.6 µg |
7109 | (Drained, Made With Unspecified Fat) | 161 µg | 45.6 µg |
7110 | 161 µg | 45.6 µg | |
7111 | (With Nuts And/Or Fruits) | 161 µg | 45.6 µg |
7112 | (Skin Eaten, Grilled With Sauce) | 161 µg | 45.6 µg |
7113 | (Skin Eaten, Unspecified Cooking Method) | 161 µg | 45.6 µg |
7114 | (Plain, From Precooked) | 161 µg | 45.6 µg |
7115 | (Made From Home Recipe Or Purchased At A Bakery) | 161 µg | 45.6 µg |
7116 | 161 µg | 45.6 µg | |
7117 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 161 µg | 45.6 µg |
7118 | (Made With Fat) | 161 µg | 45.6 µg |
7119 | (Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
7120 | (Unspecified Cooking Method) | 161 µg | 45.6 µg |
7121 | (Made With Fat) | 161 µg | 45.6 µg |
7122 | (Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
7123 | (Unspecified Form, Made With Fat) | 161 µg | 45.6 µg |
7124 | (Unspecified If Cooking Fat Added, Unspecified Form) | 161 µg | 45.6 µg |
7125 | (Protein-Fortified, Enriched, N x 6.25) | 161 µg | 45.6 µg |
7126 | (On Bun) | 161 µg | 45.6 µg |
7127 | (With Chicken Or Turkey) | 161 µg | 45.6 µg |
7128 | 161 µg | 45.6 µg | |
7129 | (Seeds) | 161 µg | 45.6 µg |
7130 | (Coated, Made With Oil) | 161 µg | 45.6 µg |
7131 | (Coated, From Pre-Cooked) | 161 µg | 45.6 µg |
7132 | 161 µg | 45.6 µg | |
7133 | (With Noodles, In Sauce) | 161 µg | 45.6 µg |
7134 | (With Cheese, Made From Packaged Mix) | 161 µg | 45.6 µg |
7135 | (Made With Beef, With Tomato-Based Sauce) | 161 µg | 45.6 µg |
7136 | (Candies) | 161 µg | 45.6 µg |
7137 | (Regular Or Quick, Made With Milk, Made Without Fat) | 161 µg | 45.6 µg |
7138 | 161 µg | 45.6 µg | |
7139 | (Cured Beef) | 161 µg | 45.6 µg |
7140 | (Not Further Specified) | 161 µg | 45.6 µg |
7141 | (Fluid, 3.7% Milkfat) | 161 µg | 45.6 µg |
7142 | 161 µg | 45.6 µg | |
7143 | (From Fast Food Or Restaurant) | 161 µg | 45.6 µg |
7144 | (Unsalted) | 161 µg | 45.6 µg |
7145 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 160 µg | 45.4 µg |
7146 | (Without Icing Or Filling) | 160 µg | 45.4 µg |
7147 | 160 µg | 45.4 µg | |
7148 | (Coated, Made With Oil) | 160 µg | 45.4 µg |
7149 | (Coated, Made Without Fat) | 160 µg | 45.4 µg |
7150 | (Northern Plains Indians) | 160 µg | 45.4 µg |
7151 | (Northern Plains Indians) | 160 µg | 45.4 µg |
7152 | (With Salt, Drained) | 160 µg | 45.4 µg |
7153 | (Without Salt, Drained) | 160 µg | 45.4 µg |
7154 | (With Salt, Drained) | 160 µg | 45.4 µg |
7155 | (Without Salt, Drained) | 160 µg | 45.4 µg |
7156 | (With Added Solution, Dark Meat, Meat Only) | 160 µg | 45.4 µg |
7157 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7158 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7159 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7160 | 160 µg | 45.4 µg | |
7161 | (Drained Solids With Bone, Fish) | 160 µg | 45.4 µg |
7162 | (Without Salt, Drained Solids With Bone, Fish) | 160 µg | 45.4 µg |
7163 | (Cheese Smokie, Pork, Beef) | 160 µg | 45.4 µg |
7164 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 160 µg | 45.4 µg |
7165 | (Diet Frozen Meal) | 160 µg | 45.4 µg |
7166 | (With Cheese Sauce Mixture) | 160 µg | 45.4 µg |
7167 | (Caramel With Nuts) | 160 µg | 45.4 µg |
7168 | 160 µg | 45.4 µg | |
7169 | (External Fat Only) | 160 µg | 45.4 µg |
7170 | (Seam Fat Only) | 160 µg | 45.4 µg |
7171 | (Extruded, Unsalted) | 160 µg | 45.4 µg |
7172 | (Lowfat, 1% Milkfat, Lactose Reduced) | 160 µg | 45.4 µg |
7173 | (Lowfat, 1% Milkfat, No Sodium Added) | 160 µg | 45.4 µg |
7174 | (Lowfat, Low Sodium) | 160 µg | 45.4 µg |
7175 | (Classic Hand-Tossed Crust) | 160 µg | 45.4 µg |
7176 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 160 µg | 45.4 µg |
7177 | (Candies) | 160 µg | 45.4 µg |
7178 | (Ready To Drink, Milk Based) | 160 µg | 45.4 µg |
7179 | (With Cheese, Easy Mac Type) | 160 µg | 45.4 µg |
7180 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 160 µg | 45.4 µg |
7181 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 160 µg | 45.4 µg |
7182 | (Raw, Nuts) | 160 µg | 45.4 µg |
7183 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 160 µg | 45.4 µg |
7184 | (Grade: Choice, Meat & Fat) | 160 µg | 45.4 µg |
7185 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7186 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7187 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
7188 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 160 µg | 45.4 µg |
7189 | (Fish) | 160 µg | 45.4 µg |
7190 | (Fish) | 160 µg | 45.4 µg |
7191 | (Cracker-Type) | 160 µg | 45.4 µg |
7192 | (Cracker, Include Hain Mini Rice Cakes) | 160 µg | 45.4 µg |
7193 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7194 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7195 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7196 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7197 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
7198 | 160 µg | 45.4 µg | |
7199 | (With Whipped Cream & Fruit, Biscuit Type) | 160 µg | 45.4 µg |
7200 | (With Cheddar Cheese) | 160 µg | 45.4 µg |
7201 | (With Swiss Cheese) | 160 µg | 45.4 µg |
7202 | (Without Icing Or Filling) | 160 µg | 45.4 µg |
7203 | (With Lamb & Rice) | 160 µg | 45.4 µg |
7204 | (With Cheddar Cheese, Sticks, Pork & Beef) | 160 µg | 45.4 µg |
7205 | 160 µg | 45.4 µg | |
7206 | (Meat & Fat, Pork, Slice, Bone-In) | 160 µg | 45.4 µg |
7207 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 159 µg | 45.1 µg |
7208 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 159 µg | 45.1 µg |
7209 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 159 µg | 45.1 µg |
7210 | (Meatless) | 159 µg | 45.1 µg |
7211 | 159 µg | 45.1 µg | |
7212 | (With Salt Added, Plain, Nuts) | 159 µg | 45.1 µg |
7213 | 159 µg | 45.1 µg | |
7214 | (Cheese Flavored Corn Snacks) | 159 µg | 45.1 µg |
7215 | 159 µg | 45.1 µg | |
7216 | (Home Recipe) | 159 µg | 45.1 µg |
7217 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 159 µg | 45.1 µg |
7218 | (With Noodles, Unspecified Type Of Meat) | 159 µg | 45.1 µg |
7219 | (Moist Heat, Wild Fish) | 159 µg | 45.1 µg |
7220 | (Made Without Fat, From Canned) | 159 µg | 45.1 µg |
7221 | (Made Without Fat, Unspecified Form) | 159 µg | 45.1 µg |
7222 | (Made Without Fat) | 159 µg | 45.1 µg |
7223 | (Made Without Fat) | 159 µg | 45.1 µg |
7224 | (Skin Eaten) | 159 µg | 45.1 µg |
7225 | (Corn Or Cornmeal Base) | 159 µg | 45.1 µg |
7226 | 159 µg | 45.1 µg | |
7227 | (Plain, Fat Free, On Whole Wheat Bread) | 159 µg | 45.1 µg |
7228 | (Batter-Dipped) | 159 µg | 45.1 µg |
7229 | (Coated, From Raw) | 159 µg | 45.1 µg |
7230 | (Frozen Meal) | 159 µg | 45.1 µg |
7231 | (Nonfat Milk, Light) | 159 µg | 45.1 µg |
7232 | (Made With Dry Mix & Non-Dairy Milk) | 159 µg | 45.1 µg |
7233 | (Prepared From Recipe) | 159 µg | 45.1 µg |
7234 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 159 µg | 45.1 µg |
7235 | (Regular Or Quick, Made With Milk, Made With Fat) | 159 µg | 45.1 µg |
7236 | (Valenciana Style, Paella Valenciana) | 159 µg | 45.1 µg |
7237 | (With Extra Meat & Extra Vegetables, Thin Crust) | 159 µg | 45.1 µg |
7238 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 159 µg | 45.1 µg |
7239 | (Chocolate) | 159 µg | 45.1 µg |
7240 | (Meat Only, New Zealand Imported) | 159 µg | 45.1 µg |
7241 | (Candies) | 159 µg | 45.1 µg |
7242 | (Sahadi) | 159 µg | 45.1 µg |
7243 | (Fish) | 159 µg | 45.1 µg |
7244 | (Drumstick & Thigh, Skin Eaten) | 159 µg | 45.1 µg |
7245 | 159 µg | 45.1 µg | |
7246 | 159 µg | 45.1 µg | |
7247 | (Sulfured) | 159 µg | 45.1 µg |
7248 | (Meat & Fat, Pork, Shank, Bone-In) | 159 µg | 45.1 µg |
7249 | (With Cream Or White Sauce Mixture) | 159 µg | 45.1 µg |
7250 | 159 µg | 45.1 µg | |
7251 | (Commercially Prepared, Unenriched Flour) | 158 µg | 44.8 µg |
7252 | (With Salt, Drained, Globe Or French) | 158 µg | 44.8 µg |
7253 | (Without Salt, Drained, Globe Or French) | 158 µg | 44.8 µg |
7254 | (Meat & Poultry) | 158 µg | 44.8 µg |
7255 | (Not Further Specified) | 158 µg | 44.8 µg |
7256 | (Reduced Sodium, Made From Any Kind Of Meat) | 158 µg | 44.8 µg |
7257 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 158 µg | 44.8 µg |
7258 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 158 µg | 44.8 µg |
7259 | (Drained, Made With Margarine) | 158 µg | 44.8 µg |
7260 | (Made With Animal Fat Or Meat Drippings, Drained) | 158 µg | 44.8 µg |
7261 | 158 µg | 44.8 µg | |
7262 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 158 µg | 44.8 µg |
7263 | 158 µg | 44.8 µg | |
7264 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 158 µg | 44.8 µg |
7265 | 158 µg | 44.8 µg | |
7266 | (Sweetened, Coffee) | 158 µg | 44.8 µg |
7267 | (Prepared With Water, Dry Mix) | 158 µg | 44.8 µg |
7268 | (Indian Puffed Bread, Wheat) | 158 µg | 44.8 µg |
7269 | 158 µg | 44.8 µg | |
7270 | (Mixture) | 158 µg | 44.8 µg |
7271 | (Prepared With Whole Milk, Powder) | 158 µg | 44.8 µg |
7272 | (Fluid) | 158 µg | 44.8 µg |
7273 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 158 µg | 44.8 µg |
7274 | 158 µg | 44.8 µg | |
7275 | 157 µg | 44.5 µg | |
7276 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 157 µg | 44.5 µg |
7277 | (Pork) | 157 µg | 44.5 µg |
7278 | (Pork) | 157 µg | 44.5 µg |
7279 | (Dark Meat, Meat & Skin, Chicken) | 157 µg | 44.5 µg |
7280 | (Regular, Dry Mix, Prepared With Whole Milk) | 157 µg | 44.5 µg |
7281 | 157 µg | 44.5 µg | |
7282 | (Made Without Fat, Unspecified Form) | 157 µg | 44.5 µg |
7283 | (Unspecified Form) | 157 µg | 44.5 µg |
7284 | (Alcoholic) | 157 µg | 44.5 µg |
7285 | (Frozen Meal) | 157 µg | 44.5 µg |
7286 | (Sopa De Ajo, Puerto Rican Style) | 157 µg | 44.5 µg |
7287 | 157 µg | 44.5 µg | |
7288 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 157 µg | 44.5 µg |
7289 | 157 µg | 44.5 µg | |
7290 | (With Sauce Mixture, Unspecified Type Of Meat) | 157 µg | 44.5 µg |
7291 | (Reduced Sodium & Reduced Sugar) | 157 µg | 44.5 µg |
7292 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 157 µg | 44.5 µg |
7293 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 157 µg | 44.5 µg |
7294 | (Cured Beef) | 157 µg | 44.5 µg |
7295 | (Retail Parts, Meat & Skin) | 157 µg | 44.5 µg |
7296 | (Individual Size Or Tart) | 157 µg | 44.5 µg |
7297 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 157 µg | 44.5 µg |
7298 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 157 µg | 44.5 µg |
7299 | 157 µg | 44.5 µg | |
7300 | 157 µg | 44.5 µg | |
7301 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 157 µg | 44.5 µg |
7302 | (Liquid) | 157 µg | 44.5 µg |
7303 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 156 µg | 44.2 µg |
7304 | (Drained, Made With Oil) | 156 µg | 44.2 µg |
7305 | (Drained, Unspecified If Cooking Fat Added) | 156 µg | 44.2 µg |
7306 | (From Fast Food / Restaurant) | 156 µg | 44.2 µg |
7307 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 156 µg | 44.2 µg |
7308 | (With Nuts, Chocolate-Coated) | 156 µg | 44.2 µg |
7309 | (Unspecified Cooking Method) | 156 µg | 44.2 µg |
7310 | (With Meat & Vegetables) | 156 µg | 44.2 µg |
7311 | (Sausage) | 156 µg | 44.2 µg |
7312 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 156 µg | 44.2 µg |
7313 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 156 µg | 44.2 µg |
7314 | (Breaded) | 156 µg | 44.2 µg |
7315 | 156 µg | 44.2 µg | |
7316 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 156 µg | 44.2 µg |
7317 | (Prepared From Recipe) | 156 µg | 44.2 µg |
7318 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 156 µg | 44.2 µg |
7319 | 156 µg | 44.2 µg | |
7320 | 156 µg | 44.2 µg | |
7321 | (Skin Eaten) | 156 µg | 44.2 µg |
7322 | (Fully Cooked) | 156 µg | 44.2 µg |
7323 | (Made With Meat Substitute) | 156 µg | 44.2 µg |
7324 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 156 µg | 44.2 µg |
7325 | (Standard-Type, Ready-To-Bake, Enriched) | 155 µg | 43.9 µg |
7326 | (Coated, Made Without Fat) | 155 µg | 43.9 µg |
7327 | (With Salt, Drained) | 155 µg | 43.9 µg |
7328 | (Without Salt, Drained) | 155 µg | 43.9 µg |
7329 | (Beef, Chicken, & Pork) | 155 µg | 43.9 µg |
7330 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 155 µg | 43.9 µg |
7331 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 155 µg | 43.9 µg |
7332 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 155 µg | 43.9 µg |
7333 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
7334 | (Dry Mix, Prepared With 2% Milk) | 155 µg | 43.9 µg |
7335 | (Korean Leaf Vegetable, Made With Fat) | 155 µg | 43.9 µg |
7336 | (Made With Milk) | 155 µg | 43.9 µg |
7337 | (From Canned, Made With Unspecified Fat) | 155 µg | 43.9 µg |
7338 | (From Canned, Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
7339 | (Made With Butter, From Canned) | 155 µg | 43.9 µg |
7340 | (Made With Butter, Unspecified Form) | 155 µg | 43.9 µg |
7341 | (Made With Unspecified Fat, Unspecified Form) | 155 µg | 43.9 µg |
7342 | (Unspecified If Cooking Fat Added, Unspecified Form) | 155 µg | 43.9 µg |
7343 | (Made With Butter) | 155 µg | 43.9 µg |
7344 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
7345 | (Unspecified Cooking Method) | 155 µg | 43.9 µg |
7346 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
7347 | (Frankfurter Or Hot Dog With Cornbread Coating) | 155 µg | 43.9 µg |
7348 | (From Canned) | 155 µg | 43.9 µg |
7349 | (Coated) | 155 µg | 43.9 µg |
7350 | (Not Chocolate) | 155 µg | 43.9 µg |
7351 | (Excluding Potatoes) | 155 µg | 43.9 µg |
7352 | 155 µg | 43.9 µg | |
7353 | 155 µg | 43.9 µg | |
7354 | (With Lettuce, Tomato, & Spread) | 155 µg | 43.9 µg |
7355 | 155 µg | 43.9 µg | |
7356 | 155 µg | 43.9 µg | |
7357 | 155 µg | 43.9 µg | |
7358 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 155 µg | 43.9 µg |
7359 | 155 µg | 43.9 µg | |
7360 | 155 µg | 43.9 µg | |
7361 | (Mature Seeds) | 155 µg | 43.9 µg |
7362 | (With Added Solution, Retail Parts, Meat Only) | 155 µg | 43.9 µg |
7363 | (Basella) | 155 µg | 43.9 µg |
7364 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 155 µg | 43.9 µg |
7365 | (Not Fortified, Dry, Cereals) | 155 µg | 43.9 µg |
7366 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 155 µg | 43.9 µg |
7367 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 155 µg | 43.9 µg |
7368 | (Syrups) | 155 µg | 43.9 µg |
7369 | 155 µg | 43.9 µg | |
7370 | 155 µg | 43.9 µg | |
7371 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 155 µg | 43.9 µg |
7372 | (Full Fat, Nuts) | 154 µg | 43.7 µg |
7373 | (Dried, Nuts) | 154 µg | 43.7 µg |
7374 | (Beef, Cheese, Tomato, Taco Sauce) | 154 µg | 43.7 µg |
7375 | (Fat Free) | 154 µg | 43.7 µg |
7376 | (With Fruit, Lowfat) | 154 µg | 43.7 µg |
7377 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 154 µg | 43.7 µg |
7378 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 154 µg | 43.7 µg |
7379 | (Fat Free, Skim) | 154 µg | 43.7 µg |
7380 | (Fluid, Cultured, Lowfat) | 154 µg | 43.7 µg |
7381 | (Low Fat, 1%) | 154 µg | 43.7 µg |
7382 | (Coffee) | 154 µg | 43.7 µg |
7383 | (Skin Eaten, Grilled With Sauce) | 154 µg | 43.7 µg |
7384 | (From Canned, Made With Butter) | 154 µg | 43.7 µg |
7385 | (From Canned, Unspecified If Cooking Fat Added) | 154 µg | 43.7 µg |
7386 | (Unspecified If Cooking Fat Added, Unspecified Form) | 154 µg | 43.7 µg |
7387 | (Made With Margarine, From Canned) | 154 µg | 43.7 µg |
7388 | (Made With Margarine, Unspecified Form) | 154 µg | 43.7 µg |
7389 | (Made With Oil, From Canned) | 154 µg | 43.7 µg |
7390 | (Made With Oil, Unspecified Form) | 154 µg | 43.7 µg |
7391 | (Made With Margarine) | 154 µg | 43.7 µg |
7392 | (Made With Oil) | 154 µg | 43.7 µg |
7393 | (Made With Butter) | 154 µg | 43.7 µg |
7394 | (Unspecified If Cooking Fat Added) | 154 µg | 43.7 µg |
7395 | (Home Prepared) | 154 µg | 43.7 µg |
7396 | 154 µg | 43.7 µg | |
7397 | (Mixed Species, Fish) | 154 µg | 43.7 µg |
7398 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 154 µg | 43.7 µg |
7399 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 154 µg | 43.7 µg |
7400 | 154 µg | 43.7 µg | |
7401 | (Beef) | 154 µg | 43.7 µg |
7402 | 154 µg | 43.7 µg | |
7403 | 154 µg | 43.7 µg | |
7404 | 154 µg | 43.7 µg | |
7405 | (Regular Jelly, Not Further Specified) | 154 µg | 43.7 µg |
7406 | (Regular Jelly, On White Bread) | 154 µg | 43.7 µg |
7407 | (Chocolate) | 154 µg | 43.7 µg |
7408 | (Diet Frozen Meal) | 154 µg | 43.7 µg |
7409 | (Fat Free, Frankfurter Or Hot Dog) | 154 µg | 43.7 µg |
7410 | 154 µg | 43.7 µg | |
7411 | (With Meat & Fruit, Thin Crust) | 154 µg | 43.7 µg |
7412 | 154 µg | 43.7 µg | |
7413 | (Cheese) | 154 µg | 43.7 µg |
7414 | (Shortribs, Grade: Choice, Meat Only) | 154 µg | 43.7 µg |
7415 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 154 µg | 43.7 µg |
7416 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 154 µg | 43.7 µg |
7417 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 154 µg | 43.7 µg |
7418 | (Meat Only, New Zealand Imported) | 154 µg | 43.7 µg |
7419 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 154 µg | 43.7 µg |
7420 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 154 µg | 43.7 µg |
7421 | (Reduced Calorie And/Or High Fiber) | 154 µg | 43.7 µg |
7422 | (Reduced Calorie And/Or High Fiber) | 154 µg | 43.7 µg |
7423 | 154 µg | 43.7 µg | |
7424 | 154 µg | 43.7 µg | |
7425 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 154 µg | 43.7 µg |
7426 | (Not Further Specified) | 154 µg | 43.7 µg |
7427 | (Coated, Made With Fat) | 153 µg | 43.4 µg |
7428 | (New Zealand Imported) | 153 µg | 43.4 µg |
7429 | (Crackers) | 153 µg | 43.4 µg |
7430 | (Decaffeinated, Coffee) | 153 µg | 43.4 µg |
7431 | (Without Salt Added, Includes USDA Food Distr. Program) | 153 µg | 43.4 µg |
7432 | (With Other Sauces Or Seasoning, From Other Sources) | 153 µg | 43.4 µg |
7433 | (From Canned, Made With Margarine) | 153 µg | 43.4 µg |
7434 | (From Canned, Made With Oil) | 153 µg | 43.4 µg |
7435 | (Made With Margarine, Unspecified Form) | 153 µg | 43.4 µg |
7436 | (Made With Oil, Unspecified Form) | 153 µg | 43.4 µg |
7437 | (Made With Margarine) | 153 µg | 43.4 µg |
7438 | (Made With Oil) | 153 µg | 43.4 µg |
7439 | (Made Without Fat) | 153 µg | 43.4 µg |
7440 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 153 µg | 43.4 µg |
7441 | 153 µg | 43.4 µg | |
7442 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 153 µg | 43.4 µg |
7443 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 153 µg | 43.4 µg |
7444 | 153 µg | 43.4 µg | |
7445 | (Beef, Pork) | 153 µg | 43.4 µg |
7446 | (With Salt) | 153 µg | 43.4 µg |
7447 | (Without Salt) | 153 µg | 43.4 µg |
7448 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 153 µg | 43.4 µg |
7449 | (Dried, Seeds) | 153 µg | 43.4 µg |
7450 | 153 µg | 43.4 µg | |
7451 | (Fresh) | 153 µg | 43.4 µg |
7452 | (Meat & Fat, New Zealand Imported, Bone-In) | 153 µg | 43.4 µg |
7453 | (Meat Only) | 153 µg | 43.4 µg |
7454 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 153 µg | 43.4 µg |
7455 | (Meat & Skin, Chicken) | 153 µg | 43.4 µg |
7456 | (With Cream Or White Sauce) | 153 µg | 43.4 µg |
7457 | 153 µg | 43.4 µg | |
7458 | (Dry Mix, Prepared With 2% Milk) | 153 µg | 43.4 µg |
7459 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 153 µg | 43.4 µg |
7460 | (Without Icing Or Filling) | 153 µg | 43.4 µg |
7461 | (Coated, Made Without Fat) | 152 µg | 43.1 µg |
7462 | (From Raw) | 152 µg | 43.1 µg |
7463 | 152 µg | 43.1 µg | |
7464 | (Mixture) | 152 µg | 43.1 µg |
7465 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 152 µg | 43.1 µg |
7466 | (Dry Mix, Prepared With Whole Milk) | 152 µg | 43.1 µg |
7467 | (With Fruit, Crumb Or Quick-Bread Type) | 152 µg | 43.1 µg |
7468 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 152 µg | 43.1 µg |
7469 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
7470 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 152 µg | 43.1 µg |
7471 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
7472 | 152 µg | 43.1 µg | |
7473 | (Batter, Meat & Skin, Chicken) | 152 µg | 43.1 µg |
7474 | (On White Bun) | 152 µg | 43.1 µg |
7475 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 152 µg | 43.1 µg |
7476 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 152 µg | 43.1 µg |
7477 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 152 µg | 43.1 µg |
7478 | (Reduced Sugar Jelly, On White Bread) | 152 µg | 43.1 µg |
7479 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 152 µg | 43.1 µg |
7480 | 152 µg | 43.1 µg | |
7481 | 152 µg | 43.1 µg | |
7482 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 152 µg | 43.1 µg |
7483 | (Skin Eaten) | 152 µg | 43.1 µg |
7484 | (Unspecified If Skin Eaten) | 152 µg | 43.1 µg |
7485 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 152 µg | 43.1 µg |
7486 | (Beef, Flaked, Formed, Thinly Sliced) | 152 µg | 43.1 µg |
7487 | 152 µg | 43.1 µg | |
7488 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 152 µg | 43.1 µg |
7489 | (Made From Soy, Tamari) | 152 µg | 43.1 µg |
7490 | 152 µg | 43.1 µg | |
7491 | 152 µg | 43.1 µg | |
7492 | (Made Without Fat) | 151 µg | 42.8 µg |
7493 | (Cooked, Reduced Fat) | 151 µg | 42.8 µg |
7494 | (Indian) | 151 µg | 42.8 µg |
7495 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 151 µg | 42.8 µg |
7496 | (Raised Or Yeast) | 151 µg | 42.8 µg |
7497 | (New England, Prepared With Milk) | 151 µg | 42.8 µg |
7498 | (Unspecified If Manhattan Or New England Style) | 151 µg | 42.8 µg |
7499 | (With Cheese Sauce) | 151 µg | 42.8 µg |
7500 | 151 µg | 42.8 µg | |
7501 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 151 µg | 42.8 µg |
7502 | (From School Cafeteria) | 151 µg | 42.8 µg |
7503 | (Batter-Dipped) | 151 µg | 42.8 µg |
7504 | 151 µg | 42.8 µg | |
7505 | (With Noodles & Cream Sauce) | 151 µg | 42.8 µg |
7506 | 151 µg | 42.8 µg | |
7507 | (Chewy, Mixed Flavors) | 151 µg | 42.8 µg |
7508 | (94% Fat Free) | 151 µg | 42.8 µg |
7509 | (With Meat & Vegetables, Thin Crust) | 151 µg | 42.8 µg |
7510 | (Popped In Oil, Lowfat, Reduced Sodium) | 151 µg | 42.8 µg |
7511 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 151 µg | 42.8 µg |
7512 | 151 µg | 42.8 µg | |
7513 | (70% Lean Meat / 30% Fat) | 151 µg | 42.8 µg |
7514 | (75% Lean Meat / 25% Fat) | 151 µg | 42.8 µg |
7515 | (80% Lean Meat / 20% Fat) | 151 µg | 42.8 µg |
7516 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 151 µg | 42.8 µg |
7517 | (90% Lean Meat / 10% Fat) | 151 µg | 42.8 µg |
7518 | (93% Lean Meat / 7% Fat) | 151 µg | 42.8 µg |
7519 | (95% Lean Meat / 5% Fat) | 151 µg | 42.8 µg |
7520 | (97% Lean Meat / 3% Fat) | 151 µg | 42.8 µg |
7521 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 151 µg | 42.8 µg |
7522 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 151 µg | 42.8 µg |
7523 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 151 µg | 42.8 µg |
7524 | (With Meat, From Dry Mix) | 151 µg | 42.8 µg |
7525 | (Filled With Bean Paste, Meatless) | 151 µg | 42.8 µg |
7526 | (Meat & Skin, Chicken) | 151 µg | 42.8 µg |
7527 | (Dry Mix, Prepared With Whole Milk) | 151 µg | 42.8 µg |
7528 | 151 µg | 42.8 µg | |
7529 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 151 µg | 42.8 µg |
7530 | 151 µg | 42.8 µg | |
7531 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 150 µg | 42.5 µg |
7532 | (With Frosting Or Icing) | 150 µg | 42.5 µg |
7533 | (With Frosting Or Icing) | 150 µg | 42.5 µg |
7534 | 150 µg | 42.5 µg | |
7535 | (Panque Casero, Home Baked Style) | 150 µg | 42.5 µg |
7536 | (With Egg & Bacon) | 150 µg | 42.5 µg |
7537 | (Pork, Turkey & Beef) | 150 µg | 42.5 µg |
7538 | (Shortribs, Grade: Choice, Meat & Fat) | 150 µg | 42.5 µg |
7539 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7540 | 150 µg | 42.5 µg | |
7541 | (With Almonds, Sweet Or Dark) | 150 µg | 42.5 µg |
7542 | (With Noodles, Meatless) | 150 µg | 42.5 µg |
7543 | (Barbecue, Ranch Style) | 150 µg | 42.5 µg |
7544 | 150 µg | 42.5 µg | |
7545 | (With Cream Sauce) | 150 µg | 42.5 µg |
7546 | 150 µg | 42.5 µg | |
7547 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 150 µg | 42.5 µg |
7548 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 150 µg | 42.5 µg |
7549 | (Snack Crackers, Gluten-Free) | 150 µg | 42.5 µg |
7550 | 150 µg | 42.5 µg | |
7551 | (Mixed Species, Fish) | 150 µg | 42.5 µg |
7552 | 150 µg | 42.5 µg | |
7553 | (Nuts) | 150 µg | 42.5 µg |
7554 | (Meat Only, New Zealand Imported, Bone-In) | 150 µg | 42.5 µg |
7555 | (Fermented, Alaska Native) | 150 µg | 42.5 µg |
7556 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 150 µg | 42.5 µg |
7557 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 150 µg | 42.5 µg |
7558 | (Coated, Made Without Fat) | 150 µg | 42.5 µg |
7559 | 150 µg | 42.5 µg | |
7560 | (Chocolate Covered) | 150 µg | 42.5 µg |
7561 | (Chocolate-Coated, Cookies) | 150 µg | 42.5 µg |
7562 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 150 µg | 42.5 µg |
7563 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7564 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7565 | (Spices) | 150 µg | 42.5 µg |
7566 | 150 µg | 42.5 µg | |
7567 | 150 µg | 42.5 µg | |
7568 | (Dried, Seeds) | 150 µg | 42.5 µg |
7569 | 150 µg | 42.5 µg | |
7570 | (Without Salt, Prepared With Water) | 150 µg | 42.5 µg |
7571 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 150 µg | 42.5 µg |
7572 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 150 µg | 42.5 µg |
7573 | (Roasted, With Salt Added, Seeds) | 150 µg | 42.5 µg |
7574 | (Roasted, Without Salt, Seeds) | 150 µg | 42.5 µg |
7575 | (Puerto Rican Style) | 150 µg | 42.5 µg |
7576 | (Not Further Specified) | 150 µg | 42.5 µg |
7577 | 150 µg | 42.5 µg | |
7578 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7579 | (Fish) | 150 µg | 42.5 µg |
7580 | (Composite Of Cuts, Game Meat) | 150 µg | 42.5 µg |
7581 | 150 µg | 42.5 µg | |
7582 | (Seaweed) | 150 µg | 42.5 µg |
7583 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
7584 | (Seam Fat Only) | 150 µg | 42.5 µg |
7585 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7586 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
7587 | (Without Salt) | 150 µg | 42.5 µg |
7588 | (Salted) | 150 µg | 42.5 µg |
7589 | (Without Salt) | 150 µg | 42.5 µg |
7590 | (From Dry Mix) | 150 µg | 42.5 µg |
7591 | (Fat Free) | 150 µg | 42.5 µg |
7592 | (Fat Free) | 150 µg | 42.5 µg |
7593 | (Sugar Free, Cookie) | 150 µg | 42.5 µg |
7594 | (With Creme Filling, Sugar Free) | 150 µg | 42.5 µg |
7595 | (Fudge Type) | 150 µg | 42.5 µg |
7596 | (Made With Meat Substitute) | 150 µg | 42.5 µg |
7597 | 150 µg | 42.5 µg | |
7598 | (Not Further Specified) | 150 µg | 42.5 µg |
7599 | (With Raisins) | 150 µg | 42.5 µg |
7600 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 150 µg | 42.5 µg |
7601 | (With Salt, Drained) | 149 µg | 42.2 µg |
7602 | (Without Salt, Drained) | 149 µg | 42.2 µg |
7603 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 149 µg | 42.2 µg |
7604 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
7605 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
7606 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
7607 | (From Fast Food, Unspecified If Fried Or Grilled) | 149 µg | 42.2 µg |
7608 | (Not Further Specified) | 149 µg | 42.2 µg |
7609 | (Grilled Without Sauce) | 149 µg | 42.2 µg |
7610 | (With Sour Cream, Meatless) | 149 µg | 42.2 µg |
7611 | (Chocolate-Coated) | 149 µg | 42.2 µg |
7612 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 149 µg | 42.2 µg |
7613 | (Meat & Fat Eaten) | 149 µg | 42.2 µg |
7614 | (With Almonds, Made With Unspecified Fat) | 149 µg | 42.2 µg |
7615 | (Made With Butter) | 149 µg | 42.2 µg |
7616 | (Unspecified If Cooking Fat Added) | 149 µg | 42.2 µg |
7617 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 149 µg | 42.2 µg |
7618 | (From Fast Food) | 149 µg | 42.2 µg |
7619 | (Coated, Made With Cooking Spray) | 149 µg | 42.2 µg |
7620 | (Coated, Made Without Fat) | 149 µg | 42.2 µg |
7621 | (Coated, Made With Cooking Spray) | 149 µg | 42.2 µg |
7622 | (With Meat & Rice) | 149 µg | 42.2 µg |
7623 | (Wing, Meat Only, Skin & Breading Removed) | 149 µg | 42.2 µg |
7624 | (With Cheese & Tuna) | 149 µg | 42.2 µg |
7625 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 149 µg | 42.2 µg |
7626 | (Potato & Flour Pancake) | 149 µg | 42.2 µg |
7627 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 149 µg | 42.2 µg |
7628 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
7629 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 149 µg | 42.2 µg |
7630 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
7631 | 149 µg | 42.2 µg | |
7632 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 149 µg | 42.2 µg |
7633 | 149 µg | 42.2 µg | |
7634 | (Made From Fresh) | 149 µg | 42.2 µg |
7635 | (Not Further Specified) | 149 µg | 42.2 µg |
7636 | (With Meat, Made From Fresh) | 149 µg | 42.2 µg |
7637 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 149 µg | 42.2 µg |
7638 | (Half & Half) | 149 µg | 42.2 µg |
7639 | (Reduced Fat, Cultured) | 149 µg | 42.2 µg |
7640 | (Regular, Dry Mix, Prepared With Whole Milk) | 149 µg | 42.2 µg |
7641 | 149 µg | 42.2 µg | |
7642 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 149 µg | 42.2 µg |
7643 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 149 µg | 42.2 µg |
7644 | (Refrigerated Dough) | 148 µg | 42 µg |
7645 | (From Fast Food / Restaurant) | 148 µg | 42 µg |
7646 | (Coated, Made With Fat) | 148 µg | 42 µg |
7647 | 148 µg | 42 µg | |
7648 | (Blackeyes, With Salt, Drained, Immature Seeds) | 148 µg | 42 µg |
7649 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 148 µg | 42 µg |
7650 | (Boneless, Meat Only, New Zealand Imported) | 148 µg | 42 µg |
7651 | (Meat Only, New Zealand Imported) | 148 µg | 42 µg |
7652 | (Beef, New Zealand Imported, Meat Only) | 148 µg | 42 µg |
7653 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 148 µg | 42 µg |
7654 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 148 µg | 42 µg |
7655 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 148 µg | 42 µg |
7656 | (Dried, Nuts) | 148 µg | 42 µg |
7657 | (Commercially Prepared) | 148 µg | 42 µg |
7658 | (Made With Margarine) | 148 µg | 42 µg |
7659 | (Made With Oil) | 148 µg | 42 µg |
7660 | (Made Without Egg) | 148 µg | 42 µg |
7661 | (Made Without Fat) | 148 µg | 42 µg |
7662 | (With Milk) | 148 µg | 42 µg |
7663 | (With Vegetables) | 148 µg | 42 µg |
7664 | (With Creme Filling, Yeast-Leavened) | 148 µg | 42 µg |
7665 | (New Zealand Imported, Meat Only) | 148 µg | 42 µg |
7666 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 148 µg | 42 µg |
7667 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 148 µg | 42 µg |
7668 | (No Sauce Mixture) | 148 µg | 42 µg |
7669 | 148 µg | 42 µg | |
7670 | (Plain) | 148 µg | 42 µg |
7671 | (With Almonds, Candies) | 148 µg | 42 µg |
7672 | (Refrigerated Dough) | 148 µg | 42 µg |
7673 | (Soft, Uncoated) | 148 µg | 42 µg |
7674 | (Special Dietary) | 148 µg | 42 µg |
7675 | 148 µg | 42 µg | |
7676 | (Hot, Beef With Chicken) | 148 µg | 42 µg |
7677 | (Meat & Fat, New Zealand Imported) | 148 µg | 42 µg |
7678 | (Meat & Fat, New Zealand Imported) | 148 µg | 42 µg |
7679 | (With Added Solution, Retail Parts, Meat & Skin) | 148 µg | 42 µg |
7680 | 148 µg | 42 µg | |
7681 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 148 µg | 42 µg |
7682 | (Ready-To-Heat) | 148 µg | 42 µg |
7683 | (With Meat, Ready-To-Heat) | 148 µg | 42 µg |
7684 | (Meat & Skin, Chicken) | 148 µg | 42 µg |
7685 | (Low-Moisture, Dehydrated, Sulfured) | 148 µg | 42 µg |
7686 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 148 µg | 42 µg |
7687 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 148 µg | 42 µg |
7688 | (Made With Fat) | 147 µg | 41.7 µg |
7689 | (Regular, Dry Mix, Prepared With Whole Milk) | 147 µg | 41.7 µg |
7690 | (Beef, New Zealand Imported, Meat & Fat) | 147 µg | 41.7 µg |
7691 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 147 µg | 41.7 µg |
7692 | (Ready-To-Eat) | 147 µg | 41.7 µg |
7693 | (Corned Beef) | 147 µg | 41.7 µg |
7694 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 147 µg | 41.7 µg |
7695 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 147 µg | 41.7 µg |
7696 | (From Other Sources) | 147 µg | 41.7 µg |
7697 | (Meatless) | 147 µg | 41.7 µg |
7698 | (Made From Reduced Sugar Mix With Whole Milk) | 147 µg | 41.7 µg |
7699 | (Prepared From Mix, No-Bake Type) | 147 µg | 41.7 µg |
7700 | (Made With Unspecified Fat, Unspecified Form) | 147 µg | 41.7 µg |
7701 | (Only Meat Eaten) | 147 µg | 41.7 µg |
7702 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 147 µg | 41.7 µg |
7703 | 147 µg | 41.7 µg | |
7704 | (Unspecified Cooking Method) | 147 µg | 41.7 µg |
7705 | 147 µg | 41.7 µg | |
7706 | (Cooked In Fat) | 147 µg | 41.7 µg |
7707 | (Batter, Light Meat, Meat & Skin, Chicken) | 147 µg | 41.7 µg |
7708 | (Coated) | 147 µg | 41.7 µg |
7709 | (Dark & White Meat, Precooked, Not Reheated) | 147 µg | 41.7 µg |
7710 | (Dry Mix, Prepared With 2% Milk) | 147 µg | 41.7 µg |
7711 | (Made From No Sugar Added Dry Mix With Whole Milk) | 147 µg | 41.7 µg |
7712 | (Dry Mix, Enriched) | 147 µg | 41.7 µg |
7713 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 147 µg | 41.7 µg |
7714 | 147 µg | 41.7 µg | |
7715 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 147 µg | 41.7 µg |
7716 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 147 µg | 41.7 µg |
7717 | (Meat Only) | 147 µg | 41.7 µg |
7718 | (Italian Restaurant) | 147 µg | 41.7 µg |
7719 | (Link/Patty) | 147 µg | 41.7 µg |
7720 | (Coated, Made With Fat) | 146 µg | 41.4 µg |
7721 | (Prepared From Mix, No-Bake Type) | 146 µg | 41.4 µg |
7722 | (No Sauce, Mixture) | 146 µg | 41.4 µg |
7723 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 146 µg | 41.4 µg |
7724 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 146 µg | 41.4 µg |
7725 | (With Egg) | 146 µg | 41.4 µg |
7726 | (Sweet Or Dark) | 146 µg | 41.4 µg |
7727 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 146 µg | 41.4 µg |
7728 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 146 µg | 41.4 µg |
7729 | (Regular, Dry Mix, Prepared With 2% Milk) | 146 µg | 41.4 µg |
7730 | 146 µg | 41.4 µg | |
7731 | (Scalloped Or Pudding) | 146 µg | 41.4 µg |
7732 | 146 µg | 41.4 µg | |
7733 | (Fish) | 146 µg | 41.4 µg |
7734 | (With Chicken & Vegetables) | 146 µg | 41.4 µg |
7735 | (Batter, Meat & Skin, Chicken) | 146 µg | 41.4 µg |
7736 | (Mixed Flavors) | 146 µg | 41.4 µg |
7737 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 146 µg | 41.4 µg |
7738 | 146 µg | 41.4 µg | |
7739 | (With Chicken, Cheese, & Sour Cream) | 146 µg | 41.4 µg |
7740 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 146 µg | 41.4 µg |
7741 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 146 µg | 41.4 µg |
7742 | 146 µg | 41.4 µg | |
7743 | 146 µg | 41.4 µg | |
7744 | (Fat Free) | 146 µg | 41.4 µg |
7745 | (Meat With Gravy, Potatoes Reported Separately) | 146 µg | 41.4 µg |
7746 | 146 µg | 41.4 µg | |
7747 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 146 µg | 41.4 µg |
7748 | (Dark Meat, Meat & Skin, Chicken) | 146 µg | 41.4 µg |
7749 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 146 µg | 41.4 µg |
7750 | (Mature Seeds) | 146 µg | 41.4 µg |
7751 | (Puerto Rican Little Coriander) | 146 µg | 41.4 µg |
7752 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 146 µg | 41.4 µg |
7753 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 146 µg | 41.4 µg |
7754 | (Crackers, Rye, Pumpernickel, White Flour) | 146 µg | 41.4 µg |
7755 | (Boneless, Meat & Fat, Pork, Whole) | 146 µg | 41.4 µg |
7756 | (Boneless, Meat Only, Pork, Whole) | 146 µg | 41.4 µg |
7757 | (Regular, Dry Mix, Prepared With 2% Milk) | 146 µg | 41.4 µg |
7758 | (Regular) | 146 µg | 41.4 µg |
7759 | (High Fiber) | 146 µg | 41.4 µg |
7760 | (Coated, Made Without Fat) | 145 µg | 41.1 µg |
7761 | (Coated, Made Without Fat) | 145 µg | 41.1 µg |
7762 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 145 µg | 41.1 µg |
7763 | (Frankfurter Or Hot Dog) | 145 µg | 41.1 µg |
7764 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 145 µg | 41.1 µg |
7765 | 145 µg | 41.1 µg | |
7766 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 145 µg | 41.1 µg |
7767 | (Fat Free, Patties) | 145 µg | 41.1 µg |
7768 | (Regular, Nutritional Drink, Ready-To-Drink) | 145 µg | 41.1 µg |
7769 | 145 µg | 41.1 µg | |
7770 | (Prepackaged Or Deli, Luncheon Meat) | 145 µg | 41.1 µg |
7771 | (Made With Margarine) | 145 µg | 41.1 µg |
7772 | (Unspecified If Cooking Fat Added) | 145 µg | 41.1 µg |
7773 | (Unspecified Form) | 145 µg | 41.1 µg |
7774 | (Made With Butter) | 145 µg | 41.1 µg |
7775 | (Made With Margarine) | 145 µg | 41.1 µg |
7776 | (Made With Unspecified Fat) | 145 µg | 41.1 µg |
7777 | (Unspecified If Cooking Fat Added) | 145 µg | 41.1 µg |
7778 | (Made From Frozen) | 145 µg | 41.1 µg |
7779 | (Unspecified Form) | 145 µg | 41.1 µg |
7780 | (Crackers) | 145 µg | 41.1 µg |
7781 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 145 µg | 41.1 µg |
7782 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 145 µg | 41.1 µg |
7783 | (Fat Free, Plain, On Multigrain Bread) | 145 µg | 41.1 µg |
7784 | (Soft Serve, Chocolate, Waffle Cone) | 145 µg | 41.1 µg |
7785 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 145 µg | 41.1 µg |
7786 | 145 µg | 41.1 µg | |
7787 | (Frankfurter Or Hot Dog) | 145 µg | 41.1 µg |
7788 | (In Cream Sauce) | 145 µg | 41.1 µg |
7789 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 145 µg | 41.1 µg |
7790 | (Excluding Potatoes, Carne A La Judia) | 145 µg | 41.1 µg |
7791 | (Meat & Skin, Chicken) | 145 µg | 41.1 µg |
7792 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 145 µg | 41.1 µg |
7793 | (Blackeyes, Immature Seeds) | 145 µg | 41.1 µg |
7794 | (Meat Only, New Zealand Imported) | 145 µg | 41.1 µg |
7795 | (With Added Solution, Light Meat, From Whole, Meat Only) | 145 µg | 41.1 µg |
7796 | (With Added Solution, From Whole Bird, Meat Only) | 145 µg | 41.1 µg |
7797 | (From Whole Bird, Meat Only) | 145 µg | 41.1 µg |
7798 | (With Added Solution, From Whole Bird, Meat Only) | 145 µg | 41.1 µg |
7799 | (Breast, Meat Only) | 145 µg | 41.1 µg |
7800 | (Light Meat) | 145 µg | 41.1 µg |
7801 | (Wing, Meat Only) | 145 µg | 41.1 µg |
7802 | (Mature Seeds, No Salt Added) | 145 µg | 41.1 µg |
7803 | (Mature Seeds, Salted) | 145 µg | 41.1 µg |
7804 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
7805 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
7806 | (Crackers) | 145 µg | 41.1 µg |
7807 | (No Added Fat) | 145 µg | 41.1 µg |
7808 | (With Cheese Sauce Mixture) | 145 µg | 41.1 µg |
7809 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 145 µg | 41.1 µg |
7810 | (Prepackaged) | 145 µg | 41.1 µg |
7811 | 145 µg | 41.1 µg | |
7812 | (With Beans & Sour Cream) | 145 µg | 41.1 µg |
7813 | 145 µg | 41.1 µg | |
7814 | (Puerto Rican Style) | 145 µg | 41.1 µg |
7815 | (With Cheese, On Bun) | 145 µg | 41.1 µg |
7816 | (Prepackaged Or Deli, Luncheon Meat) | 145 µg | 41.1 µg |
7817 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 145 µg | 41.1 µg |
7818 | (Prepackaged Or Deli, Luncheon Meat) | 145 µg | 41.1 µg |
7819 | 145 µg | 41.1 µg | |
7820 | 145 µg | 41.1 µg | |
7821 | (Sulfured) | 145 µg | 41.1 µg |
7822 | 145 µg | 41.1 µg | |
7823 | (Dried, Seeds) | 145 µg | 41.1 µg |
7824 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 145 µg | 41.1 µg |
7825 | (Coated, Made Without Fat) | 144 µg | 40.8 µg |
7826 | (Made Without Fat) | 144 µg | 40.8 µg |
7827 | (Coated, Made Without Fat) | 144 µg | 40.8 µg |
7828 | (Coated, Made With Cooking Spray) | 144 µg | 40.8 µg |
7829 | (Regular, Dry Mix, Prepared With 2% Milk) | 144 µg | 40.8 µg |
7830 | (With Added Solution, Dark Meat, Meat & Skin) | 144 µg | 40.8 µg |
7831 | (From Other Sources) | 144 µg | 40.8 µg |
7832 | (With Mole Sauce) | 144 µg | 40.8 µg |
7833 | (With Mushroom Soup Mixture) | 144 µg | 40.8 µg |
7834 | (Made Without Fat, Unspecified Form) | 144 µg | 40.8 µg |
7835 | (Made Without Fat) | 144 µg | 40.8 µg |
7836 | (Made Without Fat) | 144 µg | 40.8 µg |
7837 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 144 µg | 40.8 µg |
7838 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 144 µg | 40.8 µg |
7839 | (Not Dried, Made With Unspecified Fat) | 144 µg | 40.8 µg |
7840 | (Made Without Fat) | 144 µg | 40.8 µg |
7841 | (Made With Oil) | 144 µg | 40.8 µg |
7842 | (Regular) | 144 µg | 40.8 µg |
7843 | (Coated, Made With Butter) | 144 µg | 40.8 µg |
7844 | (Coated, Made With Margarine) | 144 µg | 40.8 µg |
7845 | (Coffee) | 144 µg | 40.8 µg |
7846 | (Decaffeinated, Coffee) | 144 µg | 40.8 µg |
7847 | (With Chicken & Cheese) | 144 µg | 40.8 µg |
7848 | 144 µg | 40.8 µg | |
7849 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 144 µg | 40.8 µg |
7850 | 144 µg | 40.8 µg | |
7851 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 144 µg | 40.8 µg |
7852 | 144 µg | 40.8 µg | |
7853 | (Alaska Native) | 144 µg | 40.8 µg |
7854 | (Two Crust) | 144 µg | 40.8 µg |
7855 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 144 µg | 40.8 µg |
7856 | (With Barbecue Sauce) | 144 µg | 40.8 µg |
7857 | (With Beef & Rice) | 144 µg | 40.8 µg |
7858 | 144 µg | 40.8 µg | |
7859 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 144 µg | 40.8 µg |
7860 | (With Icing Or Filling) | 143 µg | 40.5 µg |
7861 | (Variety Meats & By-Products) | 143 µg | 40.5 µg |
7862 | (Fried Yeast Bread, Latino Restaurant) | 143 µg | 40.5 µg |
7863 | 143 µg | 40.5 µg | |
7864 | (Regular, Dry Mix, Prepared With Whole Milk) | 143 µg | 40.5 µg |
7865 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 143 µg | 40.5 µg |
7866 | 143 µg | 40.5 µg | |
7867 | (Made With Enriched Flour, Deep Dish, Unbaked) | 143 µg | 40.5 µg |
7868 | (Creamed Or With Cheese Sauce, Made From Fresh) | 143 µg | 40.5 µg |
7869 | 143 µg | 40.5 µg | |
7870 | 143 µg | 40.5 µg | |
7871 | (Individual Size Or Tart) | 143 µg | 40.5 µg |
7872 | 143 µg | 40.5 µg | |
7873 | (California) | 143 µg | 40.5 µg |
7874 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 143 µg | 40.5 µg |
7875 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 143 µg | 40.5 µg |
7876 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 143 µg | 40.5 µg |
7877 | (Meat & Skin) | 143 µg | 40.5 µg |
7878 | (Meat & Skin) | 143 µg | 40.5 µg |
7879 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 143 µg | 40.5 µg |
7880 | 143 µg | 40.5 µg | |
7881 | (Dry Mix, Prepared With 2% Milk) | 143 µg | 40.5 µg |
7882 | (With Raisins) | 143 µg | 40.5 µg |
7883 | 143 µg | 40.5 µg | |
7884 | 143 µg | 40.5 µg | |
7885 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 143 µg | 40.5 µg |
7886 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 143 µg | 40.5 µg |
7887 | (Creamed Or With Cheese Sauce, Made From Fresh) | 143 µg | 40.5 µg |
7888 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 142 µg | 40.3 µg |
7889 | 142 µg | 40.3 µg | |
7890 | (Chopped & Formed) | 142 µg | 40.3 µg |
7891 | 142 µg | 40.3 µg | |
7892 | (With Salt, Drained) | 142 µg | 40.3 µg |
7893 | (Without Salt, Drained) | 142 µg | 40.3 µg |
7894 | (Beef, New Zealand Imported, Meat Only) | 142 µg | 40.3 µg |
7895 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 142 µg | 40.3 µg |
7896 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 142 µg | 40.3 µg |
7897 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 142 µg | 40.3 µg |
7898 | (With Gravy) | 142 µg | 40.3 µg |
7899 | (With Tomato Sauce, Diet Frozen Meal) | 142 µg | 40.3 µg |
7900 | (With Cream Or White Sauce Mixture) | 142 µg | 40.3 µg |
7901 | (Barbecue-Flavor) | 142 µg | 40.3 µg |
7902 | (With Fruit) | 142 µg | 40.3 µg |
7903 | (With Jelly Filling, Yeast-Leavened) | 142 µg | 40.3 µg |
7904 | 142 µg | 40.3 µg | |
7905 | 142 µg | 40.3 µg | |
7906 | (AMP, Sugar Free) | 142 µg | 40.3 µg |
7907 | (Mountain Dew AMP, Sugar-Free) | 142 µg | 40.3 µg |
7908 | (Meat & Fat, New Zealand Imported, Bone-In) | 142 µg | 40.3 µg |
7909 | (Beef, New Zealand Imported, Meat Only) | 142 µg | 40.3 µg |
7910 | (Arroz Frito, Puerto Rican Style) | 142 µg | 40.3 µg |
7911 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 142 µg | 40.3 µg |
7912 | 142 µg | 40.3 µg | |
7913 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 142 µg | 40.3 µg |
7914 | (Meat Only, Chicken) | 142 µg | 40.3 µg |
7915 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 142 µg | 40.3 µg |
7916 | (Boneless, Meat Only, New Zealand Imported) | 142 µg | 40.3 µg |
7917 | (All Varieties) | 142 µg | 40.3 µg |
7918 | 142 µg | 40.3 µg | |
7919 | (Unsweetened) | 142 µg | 40.3 µg |
7920 | 142 µg | 40.3 µg | |
7921 | (Produced By Acid Wash) | 142 µg | 40.3 µg |
7922 | (Produced By Alcohol Extraction) | 142 µg | 40.3 µg |
7923 | (With Noodles, In Gravy, Diet Frozen Meal) | 142 µg | 40.3 µg |
7924 | (Includes Whole-Grain) | 142 µg | 40.3 µg |
7925 | (With Gravy, Meat-Filled) | 142 µg | 40.3 µg |
7926 | (Plain, Whole Milk) | 142 µg | 40.3 µg |
7927 | (Plain, Whole Milk) | 142 µg | 40.3 µg |
7928 | 142 µg | 40.3 µg | |
7929 | (With Icing Or Filling) | 141 µg | 40 µg |
7930 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 141 µg | 40 µg |
7931 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 141 µg | 40 µg |
7932 | (With Icing Or Filling) | 141 µg | 40 µg |
7933 | (Plain) | 141 µg | 40 µg |
7934 | (Coated) | 141 µg | 40 µg |
7935 | (Coated, Made With Oil) | 141 µg | 40 µg |
7936 | (Spices) | 141 µg | 40 µg |
7937 | (Prepared With Whole Milk, Dry Mix) | 141 µg | 40 µg |
7938 | (With Meat & Cheese) | 141 µg | 40 µg |
7939 | (Rice-Based) | 141 µg | 40 µg |
7940 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 141 µg | 40 µg |
7941 | (Cheese, With Vegetables, Thin Crust) | 141 µg | 40 µg |
7942 | (Mixture, Puerco Con Chile) | 141 µg | 40 µg |
7943 | 141 µg | 40 µg | |
7944 | (Fresh) | 141 µg | 40 µg |
7945 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 141 µg | 40 µg |
7946 | (Meat & Skin, Chicken) | 141 µg | 40 µg |
7947 | (Fish) | 141 µg | 40 µg |
7948 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 141 µg | 40 µg |
7949 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 141 µg | 40 µg |
7950 | (Dry Mix, Prepared With 2% Milk) | 141 µg | 40 µg |
7951 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 141 µg | 40 µg |
7952 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 141 µg | 40 µg |
7953 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 141 µg | 40 µg |
7954 | (Boneless, Meat & Fat, Pork, Whole) | 141 µg | 40 µg |
7955 | (Boneless, Meat Only, Pork, Whole) | 141 µg | 40 µg |
7956 | (With Tomato-Based Sauce Mixture) | 141 µg | 40 µg |
7957 | (Pimiento Relleno, Puerto Rican Style) | 141 µg | 40 µg |
7958 | 141 µg | 40 µg | |
7959 | (With Chicken & Sour Cream) | 141 µg | 40 µg |
7960 | (With Tomato Sauce, Meat-Filled) | 141 µg | 40 µg |
7961 | 141 µg | 40 µg | |
7962 | (Fluid) | 140 µg | 39.7 µg |
7963 | (Low Fat, 1%) | 140 µg | 39.7 µg |
7964 | (Coated, Made Without Fat) | 140 µg | 39.7 µg |
7965 | (Made With Fat) | 140 µg | 39.7 µg |
7966 | (Coated, Made With Butter) | 140 µg | 39.7 µg |
7967 | (Coated, Made With Margarine) | 140 µg | 39.7 µg |
7968 | (Knockwurst) | 140 µg | 39.7 µg |
7969 | 140 µg | 39.7 µg | |
7970 | 140 µg | 39.7 µg | |
7971 | (With Salt, Drained) | 140 µg | 39.7 µg |
7972 | (Without Salt, Drained) | 140 µg | 39.7 µg |
7973 | (With Salt, Drained) | 140 µg | 39.7 µg |
7974 | (Without Salt, Drained) | 140 µg | 39.7 µg |
7975 | (With Added Solution, Dark Meat, Meat Only) | 140 µg | 39.7 µg |
7976 | (Meat & Fat, New Zealand Imported) | 140 µg | 39.7 µg |
7977 | (Meat Only, New Zealand Imported) | 140 µg | 39.7 µg |
7978 | (Made With Cream Cheese & Sour Cream) | 140 µg | 39.7 µg |
7979 | (In Cream Or White Sauce, Diet Frozen Meal) | 140 µg | 39.7 µg |
7980 | 140 µg | 39.7 µg | |
7981 | (Commercially Prepared) | 140 µg | 39.7 µg |
7982 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 140 µg | 39.7 µg |
7983 | (Bar Or Stick) | 140 µg | 39.7 µg |
7984 | (Made With Unspecified Fat, Unspecified Form) | 140 µg | 39.7 µg |
7985 | 140 µg | 39.7 µg | |
7986 | (Made With Milk & Sugar, Puerto Rican Style) | 140 µg | 39.7 µg |
7987 | (Made With Butter) | 140 µg | 39.7 µg |
7988 | (Made With Unspecified Fat) | 140 µg | 39.7 µg |
7989 | (Separable Fat, Australian Imported) | 140 µg | 39.7 µg |
7990 | (Made Without Fat) | 140 µg | 39.7 µg |
7991 | (Unspecified Cooking Method) | 140 µg | 39.7 µg |
7992 | (Soybean) | 140 µg | 39.7 µg |
7993 | 140 µg | 39.7 µg | |
7994 | (Wild Fish) | 140 µg | 39.7 µg |
7995 | (Whole-Wheat) | 140 µg | 39.7 µg |
7996 | (With Tartar Sauce) | 140 µg | 39.7 µg |
7997 | (Coated) | 140 µg | 39.7 µg |
7998 | (Unspecified Form) | 140 µg | 39.7 µg |
7999 | (Coated) | 140 µg | 39.7 µg |
8000 | 140 µg | 39.7 µg |
List of foods (8001 - 9000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
8001 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
8002 | (Prepared With Whole Milk, Dry Mix) | 140 µg | 39.7 µg |
8003 | (Unspecified If Ready To Eat Or Cooked) | 140 µg | 39.7 µg |
8004 | (King, Fish, Alaska Native) | 140 µg | 39.7 µg |
8005 | 140 µg | 39.7 µg | |
8006 | (Flavored, Coffee) | 140 µg | 39.7 µg |
8007 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 140 µg | 39.7 µg |
8008 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 140 µg | 39.7 µg |
8009 | (Calcium Fortified, Fat Free, Skim) | 140 µg | 39.7 µg |
8010 | (Calcium Fortified, Low Fat, 1%) | 140 µg | 39.7 µg |
8011 | (Lactose Free, Low Fat, 1%) | 140 µg | 39.7 µg |
8012 | (Low Fat, 1%) | 140 µg | 39.7 µg |
8013 | (With Peanuts) | 140 µg | 39.7 µg |
8014 | (Seedlings, Alaska Native) | 140 µg | 39.7 µg |
8015 | (Candies) | 140 µg | 39.7 µg |
8016 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 140 µg | 39.7 µg |
8017 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 140 µg | 39.7 µg |
8018 | (Reduced Calorie And/Or High Fiber) | 140 µg | 39.7 µg |
8019 | (Dry Mix) | 140 µg | 39.7 µg |
8020 | 140 µg | 39.7 µg | |
8021 | (Candies) | 140 µg | 39.7 µg |
8022 | (Home-Prepared, Oil-Popped, Unsalted) | 140 µg | 39.7 µg |
8023 | (Popped In Oil, Unsalted) | 140 µg | 39.7 µg |
8024 | (Oriental Style, Dehydrated) | 140 µg | 39.7 µg |
8025 | 140 µg | 39.7 µg | |
8026 | 140 µg | 39.7 µg | |
8027 | (Cereals, Dry) | 140 µg | 39.7 µg |
8028 | (Meat Only, New Zealand Imported) | 140 µg | 39.7 µg |
8029 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
8030 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
8031 | (Wild Fish) | 140 µg | 39.7 µg |
8032 | (Young Pods With Seeds) | 140 µg | 39.7 µg |
8033 | (Australian Imported, External Fat) | 140 µg | 39.7 µg |
8034 | 140 µg | 39.7 µg | |
8035 | (Mechanically Deboned, From Mature Hens) | 140 µg | 39.7 µg |
8036 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
8037 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
8038 | (Game Meat) | 140 µg | 39.7 µg |
8039 | (Reduced Calorie And/Or High Fiber) | 140 µg | 39.7 µg |
8040 | 140 µg | 39.7 µg | |
8041 | 140 µg | 39.7 µg | |
8042 | (Cured) | 140 µg | 39.7 µg |
8043 | 140 µg | 39.7 µg | |
8044 | 140 µg | 39.7 µg | |
8045 | 140 µg | 39.7 µg | |
8046 | 140 µg | 39.7 µg | |
8047 | (Prepared With Whole Milk, Dry Mix) | 140 µg | 39.7 µg |
8048 | (Cooked As Purchased) | 140 µg | 39.7 µg |
8049 | (Globe Or French) | 140 µg | 39.7 µg |
8050 | 140 µg | 39.7 µg | |
8051 | (Reduced-Calorie) | 140 µg | 39.7 µg |
8052 | (Dry, Cereals) | 140 µg | 39.7 µg |
8053 | (With Fruit & Icing Or Filling) | 139 µg | 39.4 µg |
8054 | (Skin Eaten, From Pre-Cooked) | 139 µg | 39.4 µg |
8055 | (Coated, Made Without Fat) | 139 µg | 39.4 µg |
8056 | (Rotisserie, Meat & Skin, Chicken) | 139 µg | 39.4 µg |
8057 | (Drained) | 139 µg | 39.4 µg |
8058 | (With Salt, Drained) | 139 µg | 39.4 µg |
8059 | (Variety Meats & By-Products) | 139 µg | 39.4 µg |
8060 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 139 µg | 39.4 µg |
8061 | 139 µg | 39.4 µg | |
8062 | (Skin Eaten, Unspecified Cooking Method) | 139 µg | 39.4 µg |
8063 | (With Barbecue Sauce, Skin Eaten) | 139 µg | 39.4 µg |
8064 | 139 µg | 39.4 µg | |
8065 | (Made Without Fat) | 139 µg | 39.4 µg |
8066 | (Made With Butter, Unspecified Form) | 139 µg | 39.4 µg |
8067 | (Unspecified If Cooking Fat Added, Unspecified Form) | 139 µg | 39.4 µg |
8068 | (Made With Oil) | 139 µg | 39.4 µg |
8069 | (Made With Butter) | 139 µg | 39.4 µg |
8070 | (Made With Unspecified Fat) | 139 µg | 39.4 µg |
8071 | (Unspecified If Cooking Fat Added) | 139 µg | 39.4 µg |
8072 | (With Added Solution, Composite Of Separable Fat) | 139 µg | 39.4 µg |
8073 | (Made With Butter) | 139 µg | 39.4 µg |
8074 | (Made With Unspecified Fat) | 139 µg | 39.4 µg |
8075 | (Unspecified If Cooking Fat Added) | 139 µg | 39.4 µg |
8076 | (Muscle Milk, Ready-To-Drink) | 139 µg | 39.4 µg |
8077 | (Fish) | 139 µg | 39.4 µg |
8078 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 139 µg | 39.4 µg |
8079 | (No Coating, Skin Eaten, Made With Cooking Spray) | 139 µg | 39.4 µg |
8080 | (No Coating, Skin Eaten, Made Without Fat) | 139 µg | 39.4 µg |
8081 | 139 µg | 39.4 µg | |
8082 | 139 µg | 39.4 µg | |
8083 | (Regular Jelly, On Wheat Bread) | 139 µg | 39.4 µg |
8084 | (Regular Jelly, On Whole Wheat Bread) | 139 µg | 39.4 µg |
8085 | (Meatless) | 139 µg | 39.4 µg |
8086 | (Decaffeinated, Flavored, Coffee) | 139 µg | 39.4 µg |
8087 | (Decaffeinated, Nonfat, Coffee) | 139 µg | 39.4 µg |
8088 | (Nonfat, Coffee) | 139 µg | 39.4 µg |
8089 | (Vanilla) | 139 µg | 39.4 µg |
8090 | (Low Sodium) | 139 µg | 39.4 µg |
8091 | (Unsalted) | 139 µg | 39.4 µg |
8092 | (Ready-To-Drink) | 139 µg | 39.4 µg |
8093 | (Includes USDA Food Distr. Program) | 139 µg | 39.4 µg |
8094 | (Fish) | 139 µg | 39.4 µg |
8095 | 139 µg | 39.4 µg | |
8096 | (With Cheese & Extra Vegetables, Thin Crust) | 139 µg | 39.4 µg |
8097 | (Popped In Oil, Unbuttered) | 139 µg | 39.4 µg |
8098 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 139 µg | 39.4 µg |
8099 | (Boneless, Meat Only, New Zealand Imported) | 139 µg | 39.4 µg |
8100 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 139 µg | 39.4 µg |
8101 | (Light Meat, Meat & Skin) | 139 µg | 39.4 µg |
8102 | (Skin Eaten) | 139 µg | 39.4 µg |
8103 | (Not Further Specified) | 139 µg | 39.4 µg |
8104 | (Puerto Rican Style) | 139 µg | 39.4 µg |
8105 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 139 µg | 39.4 µg |
8106 | (Made Without Fat) | 138 µg | 39.1 µg |
8107 | (Coated, Made With Fat) | 138 µg | 39.1 µg |
8108 | (Coated, Made Without Fat) | 138 µg | 39.1 µg |
8109 | (Coated, Made With Oil) | 138 µg | 39.1 µg |
8110 | (Rotisserie, Meat Only, Chicken) | 138 µg | 39.1 µg |
8111 | 138 µg | 39.1 µg | |
8112 | 138 µg | 39.1 µg | |
8113 | (Regular Pack, Drained Solids) | 138 µg | 39.1 µg |
8114 | (Frosted, Includes Honey Buns) | 138 µg | 39.1 µg |
8115 | (Made Without Fat) | 138 µg | 39.1 µg |
8116 | (Made With Margarine, Unspecified Form) | 138 µg | 39.1 µg |
8117 | (Made With Margarine) | 138 µg | 39.1 µg |
8118 | (Made With Margarine) | 138 µg | 39.1 µg |
8119 | (Reduced Sodium) | 138 µg | 39.1 µg |
8120 | (With Icing, Custard-Filled) | 138 µg | 39.1 µg |
8121 | (No Coating, Skin Eaten, Made With Butter) | 138 µg | 39.1 µg |
8122 | (Cereal- & Vegetable Protein-Based) | 138 µg | 39.1 µg |
8123 | (With Added Vitamin D, Fluid) | 138 µg | 39.1 µg |
8124 | (Whole) | 138 µg | 39.1 µg |
8125 | (Soft Serve, Chocolate) | 138 µg | 39.1 µg |
8126 | (Dry Mix, Prepared With 2% Milk) | 138 µg | 39.1 µg |
8127 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 138 µg | 39.1 µg |
8128 | (Home Recipe, Pozole, Mexican Style) | 138 µg | 39.1 µg |
8129 | (Cheese, With Fruit, Thin Crust) | 138 µg | 39.1 µg |
8130 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 138 µg | 39.1 µg |
8131 | (Prepared With Whole Milk, Dry Mix) | 138 µg | 39.1 µg |
8132 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 138 µg | 39.1 µg |
8133 | 138 µg | 39.1 µg | |
8134 | (Low Fat, 1%) | 138 µg | 39.1 µg |
8135 | (Reduced Sugar) | 138 µg | 39.1 µg |
8136 | 138 µg | 39.1 µg | |
8137 | (Alcapurrias, Puerto Rican Style) | 138 µg | 39.1 µg |
8138 | (Cinnamon Bun, Frosted) | 138 µg | 39.1 µg |
8139 | (With Fruit, Frosted, Diet) | 138 µg | 39.1 µg |
8140 | (Guava) | 138 µg | 39.1 µg |
8141 | (All Fruits) | 138 µg | 39.1 µg |
8142 | 138 µg | 39.1 µg | |
8143 | (Calcium Fortified) | 138 µg | 39.1 µg |
8144 | (Lactose Free) | 138 µg | 39.1 µg |
8145 | (With Added Vitamin D, 3.25% Milkfat) | 138 µg | 39.1 µg |
8146 | (Reduced Fat, 2%) | 137 µg | 38.8 µg |
8147 | (Creamed Or With Cheese Sauce, Made From Frozen) | 137 µg | 38.8 µg |
8148 | (Creamed Or With Cheese Sauce, Unspecified Form) | 137 µg | 38.8 µg |
8149 | (Coated, Made With Fat) | 137 µg | 38.8 µg |
8150 | (Coated, Made With Fat) | 137 µg | 38.8 µg |
8151 | (With Cream Or White Sauce, Mixture) | 137 µg | 38.8 µg |
8152 | (Including Corn, Carrots, & Green Beans) | 137 µg | 38.8 µg |
8153 | 137 µg | 38.8 µg | |
8154 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 137 µg | 38.8 µg |
8155 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 137 µg | 38.8 µg |
8156 | (Unspecified Cooking Method) | 137 µg | 38.8 µg |
8157 | (Made With Oil, Unspecified Form) | 137 µg | 38.8 µg |
8158 | (Made Without Fat) | 137 µg | 38.8 µg |
8159 | (Made With Oil) | 137 µg | 38.8 µg |
8160 | (Made With Oil) | 137 µg | 38.8 µg |
8161 | (Fried, From Kid's Menu) | 137 µg | 38.8 µg |
8162 | (Made From Frozen) | 137 µg | 38.8 µg |
8163 | (Unspecified Form) | 137 µg | 38.8 µg |
8164 | 137 µg | 38.8 µg | |
8165 | (With Meat & Vegetables) | 137 µg | 38.8 µg |
8166 | (New Zealand Imported, Meat & Fat) | 137 µg | 38.8 µg |
8167 | (Meat & Skin, Flour, Chicken) | 137 µg | 38.8 µg |
8168 | (Coated) | 137 µg | 38.8 µg |
8169 | (On Wheat Bun) | 137 µg | 38.8 µg |
8170 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 137 µg | 38.8 µg |
8171 | (Made With Shortening, No Coating, Skin Eaten) | 137 µg | 38.8 µg |
8172 | (No Coating, Skin Eaten, Made With Oil) | 137 µg | 38.8 µg |
8173 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 137 µg | 38.8 µg |
8174 | (Creamed Or With Cheese Sauce, Made From Frozen) | 137 µg | 38.8 µg |
8175 | (Creamed Or With Cheese Sauce, Unspecified Form) | 137 µg | 38.8 µg |
8176 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 137 µg | 38.8 µg |
8177 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 137 µg | 38.8 µg |
8178 | (Dry Mix, Prepared With 2% Milk) | 137 µg | 38.8 µg |
8179 | (Dry Mix, Prepared With 2% Milk) | 137 µg | 38.8 µg |
8180 | (Dry, Reconstituted, Fat Free, Skim) | 137 µg | 38.8 µg |
8181 | (Dry, Reconstituted, Unspecified Fat Content) | 137 µg | 38.8 µg |
8182 | (Lactose Free, Reduced Fat, 2%) | 137 µg | 38.8 µg |
8183 | (Not Further Specified) | 137 µg | 38.8 µg |
8184 | (Reduced Fat, 2%) | 137 µg | 38.8 µg |
8185 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 137 µg | 38.8 µg |
8186 | 137 µg | 38.8 µg | |
8187 | (Made With Milk & Sugar, Puerto Rican Style) | 137 µg | 38.8 µg |
8188 | (With Soy-Based Sauce Mixture) | 137 µg | 38.8 µg |
8189 | (With Icing Or Filling) | 137 µg | 38.8 µg |
8190 | (Spices) | 137 µg | 38.8 µg |
8191 | 137 µg | 38.8 µg | |
8192 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 137 µg | 38.8 µg |
8193 | 137 µg | 38.8 µg | |
8194 | (With Tomato Sauce, Spinach-Filled) | 137 µg | 38.8 µg |
8195 | (Navajo) | 137 µg | 38.8 µg |
8196 | (Creamed Or With Cheese Sauce, Made From Frozen) | 137 µg | 38.8 µg |
8197 | (Creamed Or With Cheese Sauce, Unspecified Form) | 137 µg | 38.8 µg |
8198 | (Breaded Or Battered) | 136 µg | 38.6 µg |
8199 | (With Salt, Drained) | 136 µg | 38.6 µg |
8200 | (Without Salt, Drained) | 136 µg | 38.6 µg |
8201 | (Crustaceans, Mixed Species) | 136 µg | 38.6 µg |
8202 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 136 µg | 38.6 µg |
8203 | (Light, Home Recipe) | 136 µg | 38.6 µg |
8204 | (Made With Butter) | 136 µg | 38.6 µg |
8205 | (Made With Margarine) | 136 µg | 38.6 µg |
8206 | (Made With Oil) | 136 µg | 38.6 µg |
8207 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
8208 | (Enriched) | 136 µg | 38.6 µg |
8209 | (With Added Salt, Enriched) | 136 µg | 38.6 µg |
8210 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
8211 | (Made With Unspecified Fat) | 136 µg | 38.6 µg |
8212 | (Meat Topping, Thick Crust) | 136 µg | 38.6 µg |
8213 | (With Added Salt, Enriched) | 136 µg | 38.6 µg |
8214 | (Without Added Salt, Enriched) | 136 µg | 38.6 µg |
8215 | (Made From Fresh) | 136 µg | 38.6 µg |
8216 | (Nacho Cheese Flavor) | 136 µg | 38.6 µg |
8217 | (Other Flavors) | 136 µg | 38.6 µg |
8218 | (Coated) | 136 µg | 38.6 µg |
8219 | (With Gravy, Macaroni & Cheese, Vegetable) | 136 µg | 38.6 µg |
8220 | (Prepared With Whole Milk, Dry Mix) | 136 µg | 38.6 µg |
8221 | (Prepared With Whole Milk, Dry Mix) | 136 µg | 38.6 µg |
8222 | (Reduced Sugar Jelly, On Wheat Bread) | 136 µg | 38.6 µg |
8223 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 136 µg | 38.6 µg |
8224 | (With Icing Or Filling) | 136 µg | 38.6 µg |
8225 | 136 µg | 38.6 µg | |
8226 | (Dry, Reconstituted, Low Fat, 1%) | 136 µg | 38.6 µg |
8227 | (In Tomato-Based Sauce, Diet Frozen Meal) | 136 µg | 38.6 µg |
8228 | (Individual Size Or Tart) | 136 µg | 38.6 µg |
8229 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 136 µg | 38.6 µg |
8230 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 136 µg | 38.6 µg |
8231 | (Prepared From Frozen, Thick Crust) | 136 µg | 38.6 µg |
8232 | (Oil-Popped, White Popcorn, Salt Added) | 136 µg | 38.6 µg |
8233 | (Mature Seeds) | 136 µg | 38.6 µg |
8234 | (Meat Only, New Zealand Imported) | 136 µg | 38.6 µg |
8235 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 136 µg | 38.6 µg |
8236 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 136 µg | 38.6 µg |
8237 | 136 µg | 38.6 µg | |
8238 | 136 µg | 38.6 µg | |
8239 | (Whole) | 136 µg | 38.6 µg |
8240 | 136 µg | 38.6 µg | |
8241 | (Flavored) | 136 µg | 38.6 µg |
8242 | (Nacho Cheese) | 136 µg | 38.6 µg |
8243 | 136 µg | 38.6 µg | |
8244 | (Flavors Other Than Fruit, Whole Milk) | 136 µg | 38.6 µg |
8245 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 135 µg | 38.3 µg |
8246 | (Beef, Chicken, Pork) | 135 µg | 38.3 µg |
8247 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
8248 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 135 µg | 38.3 µg |
8249 | (Made From Dry Mix With Low Fat Milk, 1%) | 135 µg | 38.3 µg |
8250 | 135 µg | 38.3 µg | |
8251 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 135 µg | 38.3 µg |
8252 | (Made With Butter) | 135 µg | 38.3 µg |
8253 | (Made With Margarine) | 135 µg | 38.3 µg |
8254 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
8255 | (Made With Margarine) | 135 µg | 38.3 µg |
8256 | (Made Without Fat) | 135 µg | 38.3 µg |
8257 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
8258 | (Made Without Fat) | 135 µg | 38.3 µg |
8259 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
8260 | (Made Without Fat) | 135 µg | 38.3 µg |
8261 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
8262 | 135 µg | 38.3 µg | |
8263 | 135 µg | 38.3 µg | |
8264 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 135 µg | 38.3 µg |
8265 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 135 µg | 38.3 µg |
8266 | (Coated, Made Without Fat) | 135 µg | 38.3 µg |
8267 | (Coated) | 135 µg | 38.3 µg |
8268 | (Fluid) | 135 µg | 38.3 µg |
8269 | (Prepared With Whole Milk, Dry Mix) | 135 µg | 38.3 µg |
8270 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 135 µg | 38.3 µg |
8271 | (Decaffeinated, Nonfat, Flavored, Coffee) | 135 µg | 38.3 µg |
8272 | (Nonfat, Flavored, Coffee) | 135 µg | 38.3 µg |
8273 | (Plain, Lowfat) | 135 µg | 38.3 µg |
8274 | (Macarrones Con Atun, Puerto Rican Style) | 135 µg | 38.3 µg |
8275 | (With Meat, Cheese, & Sour Cream) | 135 µg | 38.3 µg |
8276 | (Made From Dry Mix With Low Fat Milk, 1%) | 135 µg | 38.3 µg |
8277 | (Fat Free) | 135 µg | 38.3 µg |
8278 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 135 µg | 38.3 µg |
8279 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 135 µg | 38.3 µg |
8280 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 135 µg | 38.3 µg |
8281 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 135 µg | 38.3 µg |
8282 | 135 µg | 38.3 µg | |
8283 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 135 µg | 38.3 µg |
8284 | (Meat & Fat, New Zealand Imported) | 135 µg | 38.3 µg |
8285 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
8286 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
8287 | (Citronella) | 135 µg | 38.3 µg |
8288 | (All Types) | 135 µg | 38.3 µg |
8289 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 135 µg | 38.3 µg |
8290 | 135 µg | 38.3 µg | |
8291 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
8292 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 135 µg | 38.3 µg |
8293 | (With Cream Or White Sauce Mixture) | 135 µg | 38.3 µg |
8294 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 135 µg | 38.3 µg |
8295 | (Reduced Fat, 2%) | 135 µg | 38.3 µg |
8296 | 135 µg | 38.3 µg | |
8297 | 135 µg | 38.3 µg | |
8298 | (Coated, Made With Fat) | 134 µg | 38 µg |
8299 | (Made With Fat) | 134 µg | 38 µg |
8300 | (With Salt, Drained) | 134 µg | 38 µg |
8301 | (Without Salt, Drained) | 134 µg | 38 µg |
8302 | (Meat & Fat, New Zealand Imported) | 134 µg | 38 µg |
8303 | (Diet Frozen Meal) | 134 µg | 38 µg |
8304 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 134 µg | 38 µg |
8305 | (With Nuts & Cereal) | 134 µg | 38 µg |
8306 | (Prepared With Fat Free Milk, Powder) | 134 µg | 38 µg |
8307 | (Made With Oil) | 134 µg | 38 µg |
8308 | (Made With Unspecified Fat) | 134 µg | 38 µg |
8309 | (Made With Fat) | 134 µg | 38 µg |
8310 | (Unspecified Cooking Method) | 134 µg | 38 µg |
8311 | 134 µg | 38 µg | |
8312 | (Chicken, Pork & Beef) | 134 µg | 38 µg |
8313 | (Coated, Made With Cooking Spray) | 134 µg | 38 µg |
8314 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 134 µg | 38 µg |
8315 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 134 µg | 38 µg |
8316 | (Whole Milk) | 134 µg | 38 µg |
8317 | (Diet Frozen Meal) | 134 µg | 38 µg |
8318 | (With Gravy Mixture) | 134 µg | 38 µg |
8319 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 134 µg | 38 µg |
8320 | (With Cheese & Tomato) | 134 µg | 38 µg |
8321 | (With Tuna & Egg) | 134 µg | 38 µg |
8322 | (Not Further Specified) | 134 µg | 38 µg |
8323 | (With Cheese & Sour Cream) | 134 µg | 38 µg |
8324 | (Two Crust) | 134 µg | 38 µg |
8325 | (Individual Size Or Tart) | 134 µg | 38 µg |
8326 | (Meat Only) | 134 µg | 38 µg |
8327 | (Meat & Fat, New Zealand Imported) | 134 µg | 38 µg |
8328 | (Mechanically Deboned, From Turkey Frames) | 134 µg | 38 µg |
8329 | (With Gravy) | 134 µg | 38 µg |
8330 | 134 µg | 38 µg | |
8331 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 134 µg | 38 µg |
8332 | (All Classes, Meat & Skin) | 134 µg | 38 µg |
8333 | (Beef, Pork) | 134 µg | 38 µg |
8334 | (Ropa Vieja, Sopa De Carne Ripiada) | 134 µg | 38 µg |
8335 | (With Cheese Sauce Mixture) | 134 µg | 38 µg |
8336 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 134 µg | 38 µg |
8337 | (Two Crust) | 134 µg | 38 µg |
8338 | 134 µg | 38 µg | |
8339 | (With Meat & Sour Cream) | 134 µg | 38 µg |
8340 | (Cake) | 134 µg | 38 µg |
8341 | 134 µg | 38 µg | |
8342 | (With Icing Or Filling) | 133 µg | 37.7 µg |
8343 | (Coated, Made With Fat) | 133 µg | 37.7 µg |
8344 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 133 µg | 37.7 µg |
8345 | (Beef, New Zealand Imported, Meat & Fat) | 133 µg | 37.7 µg |
8346 | 133 µg | 37.7 µg | |
8347 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 133 µg | 37.7 µg |
8348 | (Coffee) | 133 µg | 37.7 µg |
8349 | (Decaffeinated, Coffee) | 133 µg | 37.7 µg |
8350 | (Prepared With Equal Volume Milk) | 133 µg | 37.7 µg |
8351 | (With Onions) | 133 µg | 37.7 µg |
8352 | 133 µg | 37.7 µg | |
8353 | (With Other Sauces Or Seasoning, From Precooked) | 133 µg | 37.7 µg |
8354 | (Made From Dry Mix With Whole Milk) | 133 µg | 37.7 µg |
8355 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 133 µg | 37.7 µg |
8356 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 133 µg | 37.7 µg |
8357 | (Chicken) | 133 µg | 37.7 µg |
8358 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 133 µg | 37.7 µg |
8359 | (Unspecified If Cooking Fat Added) | 133 µg | 37.7 µg |
8360 | (Unspecified If Skin Eaten) | 133 µg | 37.7 µg |
8361 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 133 µg | 37.7 µg |
8362 | 133 µg | 37.7 µg | |
8363 | (Beef, New Zealand Imported, Meat & Fat) | 133 µg | 37.7 µg |
8364 | (Light Meat, Meat & Skin, Flour, Chicken) | 133 µg | 37.7 µg |
8365 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 133 µg | 37.7 µg |
8366 | (Chocolate) | 133 µg | 37.7 µg |
8367 | (No Sugar Added, Unspecified Flavor) | 133 µg | 37.7 µg |
8368 | 133 µg | 37.7 µg | |
8369 | 133 µg | 37.7 µg | |
8370 | (Made From Dry Mix With Whole Milk) | 133 µg | 37.7 µg |
8371 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 133 µg | 37.7 µg |
8372 | (Thin Crust, Made From Frozen) | 133 µg | 37.7 µg |
8373 | (Fish) | 133 µg | 37.7 µg |
8374 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 133 µg | 37.7 µg |
8375 | (Pre-Basted, Meat & Skin) | 133 µg | 37.7 µg |
8376 | (Turkey, Skin Only) | 133 µg | 37.7 µg |
8377 | (With Icing Or Filling) | 133 µg | 37.7 µg |
8378 | 133 µg | 37.7 µg | |
8379 | 133 µg | 37.7 µg | |
8380 | (With Chicken & Sour Cream) | 133 µg | 37.7 µg |
8381 | (With Lettuce, Tomato & Spread) | 133 µg | 37.7 µg |
8382 | (Coated, Made With Fat) | 132 µg | 37.4 µg |
8383 | (With Tomato-Based Sauce, Mixture) | 132 µg | 37.4 µg |
8384 | (With Cheese Sauce, Mixture) | 132 µg | 37.4 µg |
8385 | 132 µg | 37.4 µg | |
8386 | (Prepared From Recipe) | 132 µg | 37.4 µg |
8387 | (Chicken, Turkey, Pork) | 132 µg | 37.4 µg |
8388 | (Light Syrup, Drained) | 132 µg | 37.4 µg |
8389 | (Mexican Restaurant) | 132 µg | 37.4 µg |
8390 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 132 µg | 37.4 µg |
8391 | (Made From Dry Mix With Reduced Fat Milk 2%) | 132 µg | 37.4 µg |
8392 | (Made From Dry Mix, Unspecified Type Of Milk) | 132 µg | 37.4 µg |
8393 | (Made Without Fat) | 132 µg | 37.4 µg |
8394 | (Made With Fat) | 132 µg | 37.4 µg |
8395 | (In Light Syrup) | 132 µg | 37.4 µg |
8396 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 132 µg | 37.4 µg |
8397 | (Unspecified Fish) | 132 µg | 37.4 µg |
8398 | 132 µg | 37.4 µg | |
8399 | (With Beans & Sour Cream) | 132 µg | 37.4 µg |
8400 | 132 µg | 37.4 µg | |
8401 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 132 µg | 37.4 µg |
8402 | (Navajo) | 132 µg | 37.4 µg |
8403 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 132 µg | 37.4 µg |
8404 | (Mixture) | 132 µg | 37.4 µg |
8405 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 132 µg | 37.4 µg |
8406 | (Made From Dry Mix, Unspecified Type Of Milk) | 132 µg | 37.4 µg |
8407 | 132 µg | 37.4 µg | |
8408 | (Carne Guisada Con Papas) | 132 µg | 37.4 µg |
8409 | 132 µg | 37.4 µg | |
8410 | 132 µg | 37.4 µg | |
8411 | (Puerto Rican Style) | 132 µg | 37.4 µg |
8412 | 132 µg | 37.4 µg | |
8413 | 132 µg | 37.4 µg | |
8414 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 132 µg | 37.4 µg |
8415 | (Frituras De Yautia, Puerto Rican Style) | 132 µg | 37.4 µg |
8416 | (Whole-Grain) | 132 µg | 37.4 µg |
8417 | (Pre-Cooked) | 132 µg | 37.4 µg |
8418 | (Filled With Vegetables) | 132 µg | 37.4 µg |
8419 | (Skin Not Eaten, From Pre-Cooked) | 131 µg | 37.1 µg |
8420 | (Coated, Made Without Fat) | 131 µg | 37.1 µg |
8421 | (Rotisserie, Meat Only, Chicken) | 131 µg | 37.1 µg |
8422 | (With Sweet & Sour Sauce, Mixture) | 131 µg | 37.1 µg |
8423 | (Variety Meats & By-Products) | 131 µg | 37.1 µg |
8424 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 131 µg | 37.1 µg |
8425 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 131 µg | 37.1 µg |
8426 | (Skin Not Eaten, Unspecified Cooking Method) | 131 µg | 37.1 µg |
8427 | (Diet Frozen Meal) | 131 µg | 37.1 µg |
8428 | (Grilled With Sauce) | 131 µg | 37.1 µg |
8429 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 131 µg | 37.1 µg |
8430 | (Unspecified Cooking Method) | 131 µg | 37.1 µg |
8431 | (Made With Fat) | 131 µg | 37.1 µg |
8432 | (Made With Fat) | 131 µg | 37.1 µg |
8433 | (Meat & Skin, Flour, Chicken) | 131 µg | 37.1 µg |
8434 | (Breaded, Potatoes, Vegetable, Boneless) | 131 µg | 37.1 µg |
8435 | (Vegetable Chips) | 131 µg | 37.1 µg |
8436 | (Dried, Nuts) | 131 µg | 37.1 µg |
8437 | (Made With Milk, Chocolate) | 131 µg | 37.1 µg |
8438 | (With Breading, Unspecified Type Of Meat) | 131 µg | 37.1 µg |
8439 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 131 µg | 37.1 µg |
8440 | (Fat Free, Skim) | 131 µg | 37.1 µg |
8441 | (Lactose Free, Fat Free, Skim) | 131 µg | 37.1 µg |
8442 | (Includes Whole-Grain) | 131 µg | 37.1 µg |
8443 | 131 µg | 37.1 µg | |
8444 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 131 µg | 37.1 µg |
8445 | (100%) | 131 µg | 37.1 µg |
8446 | (Made With Farina) | 131 µg | 37.1 µg |
8447 | 131 µg | 37.1 µg | |
8448 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 131 µg | 37.1 µg |
8449 | 131 µg | 37.1 µg | |
8450 | 131 µg | 37.1 µg | |
8451 | (All Classes, Meat & Skin) | 131 µg | 37.1 µg |
8452 | (Skin Not Eaten) | 131 µg | 37.1 µg |
8453 | (Repollo Relleno Con Carne, Puerto Rican Style) | 131 µg | 37.1 µg |
8454 | (With Meat & Sour Cream) | 131 µg | 37.1 µg |
8455 | 131 µg | 37.1 µg | |
8456 | (For Use On A Sandwich) | 130 µg | 36.9 µg |
8457 | (Made With Enriched Flour, Deep Dish) | 130 µg | 36.9 µg |
8458 | 130 µg | 36.9 µg | |
8459 | (Reduced Sodium) | 130 µg | 36.9 µg |
8460 | (Mixture) | 130 µg | 36.9 µg |
8461 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 130 µg | 36.9 µg |
8462 | 130 µg | 36.9 µg | |
8463 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 130 µg | 36.9 µg |
8464 | (Dried, Nuts) | 130 µg | 36.9 µg |
8465 | 130 µg | 36.9 µg | |
8466 | 130 µg | 36.9 µg | |
8467 | (Beef & Pork, Low Fat) | 130 µg | 36.9 µg |
8468 | (Beef & Pork, Lowfat) | 130 µg | 36.9 µg |
8469 | (Beef, Lower Sodium) | 130 µg | 36.9 µg |
8470 | (Meat Only, New Zealand Imported) | 130 µg | 36.9 µg |
8471 | 130 µg | 36.9 µg | |
8472 | (With Vegetable, Diet Frozen Meal) | 130 µg | 36.9 µg |
8473 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8474 | 130 µg | 36.9 µg | |
8475 | 130 µg | 36.9 µg | |
8476 | (Diet Frozen Meal) | 130 µg | 36.9 µg |
8477 | (Made From Sugar Free Syrup With Whole Milk) | 130 µg | 36.9 µg |
8478 | (With Cheese Sauce, Unspecified Form) | 130 µg | 36.9 µg |
8479 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 130 µg | 36.9 µg |
8480 | (With Cream Sauce, Made With Milk, From Canned) | 130 µg | 36.9 µg |
8481 | (Made With Butter) | 130 µg | 36.9 µg |
8482 | (Made Without Fat) | 130 µg | 36.9 µg |
8483 | 130 µg | 36.9 µg | |
8484 | (With Cheese Sauce) | 130 µg | 36.9 µg |
8485 | 130 µg | 36.9 µg | |
8486 | (With Vegetables, Lowfat, 1% Milkfat) | 130 µg | 36.9 µg |
8487 | (With Vegetables, Lowfat) | 130 µg | 36.9 µg |
8488 | (With Vegetables) | 130 µg | 36.9 µg |
8489 | 130 µg | 36.9 µg | |
8490 | (Pacific, Alaska Native) | 130 µg | 36.9 µg |
8491 | 130 µg | 36.9 µg | |
8492 | 130 µg | 36.9 µg | |
8493 | (Mollusks, Mixed Species) | 130 µg | 36.9 µg |
8494 | (Coated, Made With Butter) | 130 µg | 36.9 µg |
8495 | (Coated, Made With Butter) | 130 µg | 36.9 µg |
8496 | (Coated, Made With Margarine) | 130 µg | 36.9 µg |
8497 | (Unprepared, Frozen) | 130 µg | 36.9 µg |
8498 | 130 µg | 36.9 µg | |
8499 | (Plain) | 130 µg | 36.9 µg |
8500 | (Candies) | 130 µg | 36.9 µg |
8501 | 130 µg | 36.9 µg | |
8502 | 130 µg | 36.9 µg | |
8503 | (With Raisins) | 130 µg | 36.9 µg |
8504 | (Toasted, Corn Or Cornmeal Base) | 130 µg | 36.9 µg |
8505 | 130 µg | 36.9 µg | |
8506 | (Nuts) | 130 µg | 36.9 µg |
8507 | (Analyzed 2006) | 130 µg | 36.9 µg |
8508 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 130 µg | 36.9 µg |
8509 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 130 µg | 36.9 µg |
8510 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 130 µg | 36.9 µg |
8511 | 130 µg | 36.9 µg | |
8512 | (All Commercial Varieties) | 130 µg | 36.9 µg |
8513 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8514 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8515 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8516 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8517 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8518 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8519 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8520 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8521 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8522 | 130 µg | 36.9 µg | |
8523 | 130 µg | 36.9 µg | |
8524 | 130 µg | 36.9 µg | |
8525 | 130 µg | 36.9 µg | |
8526 | 130 µg | 36.9 µg | |
8527 | (Exposed To Ultraviolet Light) | 130 µg | 36.9 µg |
8528 | (Granadilla) | 130 µg | 36.9 µg |
8529 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
8530 | (Mixed Species, Fish, Alaska Native) | 130 µg | 36.9 µg |
8531 | (Cream Cheese Base) | 130 µg | 36.9 µg |
8532 | (Skin Eaten) | 130 µg | 36.9 µg |
8533 | (With Skin, Bone Removed) | 130 µg | 36.9 µg |
8534 | 130 µg | 36.9 µg | |
8535 | (Japanese, Dry) | 130 µg | 36.9 µg |
8536 | (From Fast Food) | 130 µg | 36.9 µg |
8537 | 130 µg | 36.9 µg | |
8538 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 130 µg | 36.9 µg |
8539 | (With Beef, Cheese & Lettuce, Soft) | 130 µg | 36.9 µg |
8540 | (With Beef, Cheese & Lettuce) | 130 µg | 36.9 µg |
8541 | (Japanese) | 130 µg | 36.9 µg |
8542 | (Low Fat, Nacho Cheese, Made With Olestra) | 130 µg | 36.9 µg |
8543 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 130 µg | 36.9 µg |
8544 | (Low Moisture, Dehydrated, Sulfured) | 130 µg | 36.9 µg |
8545 | 130 µg | 36.9 µg | |
8546 | 130 µg | 36.9 µg | |
8547 | 130 µg | 36.9 µg | |
8548 | 130 µg | 36.9 µg | |
8549 | 130 µg | 36.9 µg | |
8550 | (Creamed Or With Cheese Sauce, From Canned) | 129 µg | 36.6 µg |
8551 | (With Spread) | 129 µg | 36.6 µg |
8552 | (Coated, Made Without Fat) | 129 µg | 36.6 µg |
8553 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 129 µg | 36.6 µg |
8554 | (Mixture) | 129 µg | 36.6 µg |
8555 | (Diet Frozen Meal) | 129 µg | 36.6 µg |
8556 | (Mature Seeds, With Salt) | 129 µg | 36.6 µg |
8557 | (Mature Seeds, Without Salt) | 129 µg | 36.6 µg |
8558 | (Chicken, Pork) | 129 µg | 36.6 µg |
8559 | (Family Style Restaurant) | 129 µg | 36.6 µg |
8560 | (Decaffeinated, Nonfat, Coffee) | 129 µg | 36.6 µg |
8561 | (Nonfat, Coffee) | 129 µg | 36.6 µg |
8562 | (With Broth, Meat Only) | 129 µg | 36.6 µg |
8563 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 129 µg | 36.6 µg |
8564 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 129 µg | 36.6 µg |
8565 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 129 µg | 36.6 µg |
8566 | (Made With Unspecified Fat, Unspecified Form) | 129 µg | 36.6 µg |
8567 | (Made With Oil) | 129 µg | 36.6 µg |
8568 | (Made With Unspecified Fat) | 129 µg | 36.6 µg |
8569 | 129 µg | 36.6 µg | |
8570 | (Unsalted, Corn Or Cornmeal Base) | 129 µg | 36.6 µg |
8571 | (Not Further Specified) | 129 µg | 36.6 µg |
8572 | (Sour Cream Base) | 129 µg | 36.6 µg |
8573 | (No Coating, Skin Not Eaten, Made Without Fat) | 129 µg | 36.6 µg |
8574 | (Coated, Made With Margarine) | 129 µg | 36.6 µg |
8575 | (Coated) | 129 µg | 36.6 µg |
8576 | (Coated, From Fast Food / Restaurant) | 129 µg | 36.6 µg |
8577 | (Made From Lowfat Milk) | 129 µg | 36.6 µg |
8578 | (Made From Lowfat Milk) | 129 µg | 36.6 µg |
8579 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 129 µg | 36.6 µg |
8580 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 129 µg | 36.6 µg |
8581 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 129 µg | 36.6 µg |
8582 | 129 µg | 36.6 µg | |
8583 | (Flavored) | 129 µg | 36.6 µg |
8584 | (Light) | 129 µg | 36.6 µg |
8585 | 129 µg | 36.6 µg | |
8586 | 129 µg | 36.6 µg | |
8587 | (Unspecified Type Of Meat, Mixture) | 129 µg | 36.6 µg |
8588 | (With Icing Or Filling) | 129 µg | 36.6 µg |
8589 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 129 µg | 36.6 µg |
8590 | (With Fruit & Vanilla Wafers) | 129 µg | 36.6 µg |
8591 | (Flavors Other Than Chocolate) | 129 µg | 36.6 µg |
8592 | (Regular) | 129 µg | 36.6 µg |
8593 | 129 µg | 36.6 µg | |
8594 | 129 µg | 36.6 µg | |
8595 | (Mechanically Deboned, From Backs & Necks With Skin) | 129 µg | 36.6 µg |
8596 | (Meat Only, Chicken) | 129 µg | 36.6 µg |
8597 | (Chocolate) | 129 µg | 36.6 µg |
8598 | (With Meat & Sour Cream, From Fast Food) | 129 µg | 36.6 µg |
8599 | (Fat Free, Skim) | 129 µg | 36.6 µg |
8600 | (Sugar & Egg White Coating) | 129 µg | 36.6 µg |
8601 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 129 µg | 36.6 µg |
8602 | (Coated, Made Without Fat) | 128 µg | 36.3 µg |
8603 | (Coated, Made With Cooking Spray) | 128 µg | 36.3 µg |
8604 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 128 µg | 36.3 µg |
8605 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 128 µg | 36.3 µg |
8606 | 128 µg | 36.3 µg | |
8607 | 128 µg | 36.3 µg | |
8608 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 128 µg | 36.3 µg |
8609 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 128 µg | 36.3 µg |
8610 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 128 µg | 36.3 µg |
8611 | (Skin Not Eaten, Unspecified Cooking Method) | 128 µg | 36.3 µg |
8612 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 128 µg | 36.3 µg |
8613 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 128 µg | 36.3 µg |
8614 | (Meat Only, Chicken) | 128 µg | 36.3 µg |
8615 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 128 µg | 36.3 µg |
8616 | (With Beans) | 128 µg | 36.3 µg |
8617 | (Custard Or Cream Filled, Reduced Fat) | 128 µg | 36.3 µg |
8618 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 128 µg | 36.3 µg |
8619 | (Indian) | 128 µg | 36.3 µg |
8620 | (With Beans & Vegetables, Thin Crust) | 128 µg | 36.3 µg |
8621 | 128 µg | 36.3 µg | |
8622 | (Boneless, Meat Only, New Zealand Imported) | 128 µg | 36.3 µg |
8623 | (Meat & Fat, New Zealand Imported) | 128 µg | 36.3 µg |
8624 | (Sprouted) | 128 µg | 36.3 µg |
8625 | 128 µg | 36.3 µg | |
8626 | (Skin Not Eaten) | 128 µg | 36.3 µg |
8627 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 128 µg | 36.3 µg |
8628 | 128 µg | 36.3 µg | |
8629 | (Dry Packet Mix) | 128 µg | 36.3 µg |
8630 | (Includes USDA Food Distr. Program) | 128 µg | 36.3 µg |
8631 | (Two Crust) | 127 µg | 36 µg |
8632 | (Cheese Topping, Thin Crispy Crust) | 127 µg | 36 µg |
8633 | (Coated, Made With Cooking Spray) | 127 µg | 36 µg |
8634 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 127 µg | 36 µg |
8635 | (With Sauce, Lean & Fat Eaten) | 127 µg | 36 µg |
8636 | (With Sauce, Unspecified If Fat Eaten) | 127 µg | 36 µg |
8637 | (Individual Size Or Tart) | 127 µg | 36 µg |
8638 | (Broccoli, Noodles, & Cream Sauce) | 127 µg | 36 µg |
8639 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 127 µg | 36 µg |
8640 | 127 µg | 36 µg | |
8641 | (From Precooked) | 127 µg | 36 µg |
8642 | (Made From Light Syrup With Low Fat Milk 1%) | 127 µg | 36 µg |
8643 | (Made With Butter) | 127 µg | 36 µg |
8644 | (Made With Unspecified Fat) | 127 µg | 36 µg |
8645 | (Cheese Topping, Thin Crust) | 127 µg | 36 µg |
8646 | (Unspecified Cooking Method) | 127 µg | 36 µg |
8647 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 127 µg | 36 µg |
8648 | (Unspecified Cooking Method) | 127 µg | 36 µg |
8649 | (Made From Fresh) | 127 µg | 36 µg |
8650 | 127 µg | 36 µg | |
8651 | (Sweetened) | 127 µg | 36 µg |
8652 | (No Sauce) | 127 µg | 36 µg |
8653 | (With Meat, Red-Chile Or Enchilada Sauce) | 127 µg | 36 µg |
8654 | (With Tomato-Based Sauce Mixture) | 127 µg | 36 µg |
8655 | (No Coating, Skin Not Eaten, Made With Butter) | 127 µg | 36 µg |
8656 | (Coated) | 127 µg | 36 µg |
8657 | (Coated, Made With Oil) | 127 µg | 36 µg |
8658 | (Coated, Made With Oil) | 127 µg | 36 µg |
8659 | (With Spaghetti, Breaded, In Tomato Sauce) | 127 µg | 36 µg |
8660 | (Not Further Specified) | 127 µg | 36 µg |
8661 | 127 µg | 36 µg | |
8662 | 127 µg | 36 µg | |
8663 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 127 µg | 36 µg |
8664 | (Breast, Skin & Breading Removed, Meat Only) | 127 µg | 36 µg |
8665 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 127 µg | 36 µg |
8666 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 127 µg | 36 µg |
8667 | 127 µg | 36 µg | |
8668 | 127 µg | 36 µg | |
8669 | (Made From Peanut Butter, Water, Soy Sauce) | 127 µg | 36 µg |
8670 | (Individual Size Or Tart) | 127 µg | 36 µg |
8671 | (Cheese, Thin Crust, Prepared From Frozen) | 127 µg | 36 µg |
8672 | (Cheese-Filled) | 127 µg | 36 µg |
8673 | (Cheese Pupusas, Latino Restaurant) | 127 µg | 36 µg |
8674 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 127 µg | 36 µg |
8675 | (Meat & Skin, Chicken) | 127 µg | 36 µg |
8676 | (Retail Parts, Meat Only) | 127 µg | 36 µg |
8677 | (Skin Only, Chicken) | 127 µg | 36 µg |
8678 | (Crackers, Low Sodium) | 127 µg | 36 µg |
8679 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 127 µg | 36 µg |
8680 | 127 µg | 36 µg | |
8681 | (Cereals Ready-To-Eat) | 127 µg | 36 µg |
8682 | (Cheese) | 127 µg | 36 µg |
8683 | 127 µg | 36 µg | |
8684 | (Diet Frozen Meal) | 127 µg | 36 µg |
8685 | (Made Without Fat) | 126 µg | 35.7 µg |
8686 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 126 µg | 35.7 µg |
8687 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 126 µg | 35.7 µg |
8688 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 126 µg | 35.7 µg |
8689 | (Mixture) | 126 µg | 35.7 µg |
8690 | (No Noodles) | 126 µg | 35.7 µg |
8691 | 126 µg | 35.7 µg | |
8692 | (With Venison/Deer & Beans) | 126 µg | 35.7 µg |
8693 | (Made From Dry Mix With Fat Free Milk Skim) | 126 µg | 35.7 µg |
8694 | (Made From Light Syrup With Whole Milk) | 126 µg | 35.7 µg |
8695 | (No Noodles, Unspecified Type Of Meat) | 126 µg | 35.7 µg |
8696 | (Made With Oil) | 126 µg | 35.7 µg |
8697 | (Fish) | 126 µg | 35.7 µg |
8698 | (Light Meat, Meat Only, Chicken) | 126 µg | 35.7 µg |
8699 | (Made With Shortening, No Coating, Skin Not Eaten) | 126 µg | 35.7 µg |
8700 | (No Coating, Skin Not Eaten, Made With Oil) | 126 µg | 35.7 µg |
8701 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 126 µg | 35.7 µg |
8702 | 126 µg | 35.7 µg | |
8703 | (With Cheese Sauce Mixture) | 126 µg | 35.7 µg |
8704 | (Frozen Entree, Low-Fat) | 126 µg | 35.7 µg |
8705 | (With Cheese, Ready-To-Heat) | 126 µg | 35.7 µg |
8706 | (Made From Dry Mix With Fat Free Milk, Skim) | 126 µg | 35.7 µg |
8707 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 126 µg | 35.7 µg |
8708 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 126 µg | 35.7 µg |
8709 | (Unsalted) | 126 µg | 35.7 µg |
8710 | (With Peanuts, Caramel-Coated) | 126 µg | 35.7 µg |
8711 | (Seeds, Sprouted) | 126 µg | 35.7 µg |
8712 | (Sprouts) | 126 µg | 35.7 µg |
8713 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 126 µg | 35.7 µg |
8714 | (Fish, Alaska Native) | 126 µg | 35.7 µg |
8715 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 126 µg | 35.7 µg |
8716 | (With Cheese Sauce) | 126 µg | 35.7 µg |
8717 | 126 µg | 35.7 µg | |
8718 | 126 µg | 35.7 µg | |
8719 | (Spices) | 126 µg | 35.7 µg |
8720 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 126 µg | 35.7 µg |
8721 | (Apache) | 125 µg | 35.4 µg |
8722 | (Pepperoni Topping, Thin Crispy Crust) | 125 µg | 35.4 µg |
8723 | (Coated, Made With Fat) | 125 µg | 35.4 µg |
8724 | (Made With Cooking Spray) | 125 µg | 35.4 µg |
8725 | (Coated, Made With Butter) | 125 µg | 35.4 µg |
8726 | (Coated, Made With Margarine) | 125 µg | 35.4 µg |
8727 | (No Bun) | 125 µg | 35.4 µg |
8728 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 125 µg | 35.4 µg |
8729 | 125 µg | 35.4 µg | |
8730 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 125 µg | 35.4 µg |
8731 | 125 µg | 35.4 µg | |
8732 | (With Tomato Sauce, Diet Frozen Meal) | 125 µg | 35.4 µg |
8733 | (Prepared From Recipe) | 125 µg | 35.4 µg |
8734 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 125 µg | 35.4 µg |
8735 | (Made From Light Syrup With Reduced Fat Milk 2%) | 125 µg | 35.4 µg |
8736 | (Made From Light Syrup, Unspecified Type Of Milk) | 125 µg | 35.4 µg |
8737 | (Made From Syrup With Low Fat Milk 1%) | 125 µg | 35.4 µg |
8738 | (Cheese) | 125 µg | 35.4 µg |
8739 | (From Restaurant) | 125 µg | 35.4 µg |
8740 | (Corn Or Hominy, Made Without Fat) | 125 µg | 35.4 µg |
8741 | (Seedless, Includes USDA Food Distr. Program) | 125 µg | 35.4 µg |
8742 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 125 µg | 35.4 µg |
8743 | ("Pulpitas", Sweetened) | 125 µg | 35.4 µg |
8744 | (Meat Only, Chicken) | 125 µg | 35.4 µg |
8745 | (Coated, Made With Cooking Spray) | 125 µg | 35.4 µg |
8746 | (Coated, Made Without Fat) | 125 µg | 35.4 µg |
8747 | (Flavors Other Than Chocolate, Lowfat Milk) | 125 µg | 35.4 µg |
8748 | (Flavors Other Than Chocolate, Lowfat) | 125 µg | 35.4 µg |
8749 | (Lowfat Milk, Unspecified Flavor) | 125 µg | 35.4 µg |
8750 | (Links) | 125 µg | 35.4 µg |
8751 | 125 µg | 35.4 µg | |
8752 | (Fluid) | 125 µg | 35.4 µg |
8753 | (Capirotada) | 125 µg | 35.4 µg |
8754 | (Partially Debranned) | 125 µg | 35.4 µg |
8755 | 125 µg | 35.4 µg | |
8756 | (Salted) | 125 µg | 35.4 µg |
8757 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 125 µg | 35.4 µg |
8758 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 125 µg | 35.4 µg |
8759 | 125 µg | 35.4 µg | |
8760 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 125 µg | 35.4 µg |
8761 | (With Added Solution, Drumsticks & Thighs) | 125 µg | 35.4 µg |
8762 | (With Cream Or White Sauce Mixture) | 125 µg | 35.4 µg |
8763 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 125 µg | 35.4 µg |
8764 | (Whipped) | 125 µg | 35.4 µg |
8765 | (Coated, Made With Butter) | 124 µg | 35.2 µg |
8766 | (Coated, Made With Margarine) | 124 µg | 35.2 µg |
8767 | (Stuffed With Bacon & Cheese, Peel Eaten) | 124 µg | 35.2 µg |
8768 | (With Herbs & Cheese) | 124 µg | 35.2 µg |
8769 | (Made With Creamy Dressing) | 124 µg | 35.2 µg |
8770 | (Made From Syrup With Whole Milk) | 124 µg | 35.2 µg |
8771 | (No Dressing) | 124 µg | 35.2 µg |
8772 | (Made With Unspecified Fat) | 124 µg | 35.2 µg |
8773 | (Ready-To-Bake Or -Fry, Shelf Stable) | 124 µg | 35.2 µg |
8774 | (With Vegetable, Fettuccine Alfredo, Dessert) | 124 µg | 35.2 µg |
8775 | (Not Further Specified) | 124 µg | 35.2 µg |
8776 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 124 µg | 35.2 µg |
8777 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 124 µg | 35.2 µg |
8778 | (Meatless) | 124 µg | 35.2 µg |
8779 | (Not Further Specified) | 124 µg | 35.2 µg |
8780 | (Flavored, Reduced Sugar, Made With Fat) | 124 µg | 35.2 µg |
8781 | (Plain, Reduced Sugar, Made With Fat) | 124 µg | 35.2 µg |
8782 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8783 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8784 | (Ready-To-Serve) | 124 µg | 35.2 µg |
8785 | 124 µg | 35.2 µg | |
8786 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 124 µg | 35.2 µg |
8787 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 124 µg | 35.2 µg |
8788 | (Commercially Prepared, Unenriched, Other Than All Butter) | 124 µg | 35.2 µg |
8789 | 124 µg | 35.2 µg | |
8790 | (Commercially Prepared) | 124 µg | 35.2 µg |
8791 | (Individual Size Or Tart) | 124 µg | 35.2 µg |
8792 | (Soybean Or Mung) | 124 µg | 35.2 µg |
8793 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 124 µg | 35.2 µg |
8794 | (Mature Seeds, Sprouted) | 124 µg | 35.2 µg |
8795 | (Grass-Fed Beef, Lean Only) | 124 µg | 35.2 µg |
8796 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 124 µg | 35.2 µg |
8797 | (Chocolate, Light Ice Cream) | 124 µg | 35.2 µg |
8798 | (Light, Chocolate) | 124 µg | 35.2 µg |
8799 | (Not Further Specified) | 124 µg | 35.2 µg |
8800 | (Salmon Guisado, Puerto Rican Style) | 124 µg | 35.2 µg |
8801 | (With Tomato Sauce, Cheese-Filled, Meatless) | 124 µg | 35.2 µg |
8802 | (Without Meat, Chinese Restaurant) | 124 µg | 35.2 µg |
8803 | (Made With Butter) | 123 µg | 34.9 µg |
8804 | (Made With Margarine) | 123 µg | 34.9 µg |
8805 | (Coated, Made With Oil) | 123 µg | 34.9 µg |
8806 | (With Salt, Drained) | 123 µg | 34.9 µg |
8807 | (Without Salt, Drained) | 123 µg | 34.9 µg |
8808 | (Stuffed With Cheese) | 123 µg | 34.9 µg |
8809 | (Tomato-Based Sauce Mixture) | 123 µg | 34.9 µg |
8810 | (Boiled & Steamed, Nuts) | 123 µg | 34.9 µg |
8811 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 123 µg | 34.9 µg |
8812 | (Made From Syrup With Reduced Fat Milk 2%) | 123 µg | 34.9 µg |
8813 | (Made From Syrup, Unspecified Type Of Milk) | 123 µg | 34.9 µg |
8814 | (With Cream Sauce) | 123 µg | 34.9 µg |
8815 | (Enriched) | 123 µg | 34.9 µg |
8816 | 123 µg | 34.9 µg | |
8817 | 123 µg | 34.9 µg | |
8818 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 123 µg | 34.9 µg |
8819 | (With Lauric Acid Oil, Fluid) | 123 µg | 34.9 µg |
8820 | (Dry Roasted, Without Salt Added, Nuts) | 123 µg | 34.9 µg |
8821 | 123 µg | 34.9 µg | |
8822 | (With Added Butter Or Margarine, Popped In Oil) | 123 µg | 34.9 µg |
8823 | (Cereals, Dry) | 123 µg | 34.9 µg |
8824 | (Light Meat, Meat Only) | 123 µg | 34.9 µg |
8825 | (Dry Mix) | 123 µg | 34.9 µg |
8826 | (No Meat, Italian Restaurant) | 123 µg | 34.9 µg |
8827 | (Coated, Made With Oil) | 122 µg | 34.6 µg |
8828 | (Made With Oil) | 122 µg | 34.6 µg |
8829 | (Refrigerated Dough) | 122 µg | 34.6 µg |
8830 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 122 µg | 34.6 µg |
8831 | (Boneless, Meat & Fat, New Zealand Imported) | 122 µg | 34.6 µg |
8832 | (Heavy Syrup Pack, Solids & Liquids) | 122 µg | 34.6 µg |
8833 | (Diet Frozen Meal) | 122 µg | 34.6 µg |
8834 | (Without Rice) | 122 µg | 34.6 µg |
8835 | (Prepared From Dry Mix, Milk Added) | 122 µg | 34.6 µg |
8836 | (Corn Or Hominy, Made With Fat) | 122 µg | 34.6 µg |
8837 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8838 | (Flavored, Corn Or Hominy, Made Without Fat) | 122 µg | 34.6 µg |
8839 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8840 | (Unspecified Cooking Method) | 122 µg | 34.6 µg |
8841 | (Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8842 | 122 µg | 34.6 µg | |
8843 | 122 µg | 34.6 µg | |
8844 | 122 µg | 34.6 µg | |
8845 | 122 µg | 34.6 µg | |
8846 | (Fish) | 122 µg | 34.6 µg |
8847 | (Flavors Other Than Chocolate, No Sugar Added) | 122 µg | 34.6 µg |
8848 | (Flavors Other Than Chocolate, No Sugar Added) | 122 µg | 34.6 µg |
8849 | (No Sugar Added, Unspecified Flavor) | 122 µg | 34.6 µg |
8850 | (Reduced Sugar) | 122 µg | 34.6 µg |
8851 | (Reduced Sugar) | 122 µg | 34.6 µg |
8852 | (Analyzed 2006) | 122 µg | 34.6 µg |
8853 | (New Zealand Imported) | 122 µg | 34.6 µg |
8854 | (With Nuts, Indian Dessert) | 122 µg | 34.6 µg |
8855 | (Refrigerated Dough) | 122 µg | 34.6 µg |
8856 | (With Vegetables & Mushroom Soup) | 122 µg | 34.6 µg |
8857 | 122 µg | 34.6 µg | |
8858 | (Light, No Sugar Added) | 122 µg | 34.6 µg |
8859 | 122 µg | 34.6 µg | |
8860 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 122 µg | 34.6 µg |
8861 | 121 µg | 34.3 µg | |
8862 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 121 µg | 34.3 µg |
8863 | (Home Recipe) | 121 µg | 34.3 µg |
8864 | (Chocolate-Coated Candy) | 121 µg | 34.3 µg |
8865 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 121 µg | 34.3 µg |
8866 | (With Lettuce, Tomato, & Spread, Broiled) | 121 µg | 34.3 µg |
8867 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 121 µg | 34.3 µg |
8868 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 121 µg | 34.3 µg |
8869 | 121 µg | 34.3 µg | |
8870 | 121 µg | 34.3 µg | |
8871 | 121 µg | 34.3 µg | |
8872 | 121 µg | 34.3 µg | |
8873 | (Meatless, Wonton) | 121 µg | 34.3 µg |
8874 | (Not Further Specified) | 121 µg | 34.3 µg |
8875 | (With Noodles & Vegetable) | 121 µg | 34.3 µg |
8876 | (With Lettuce, Tomato & Spread) | 121 µg | 34.3 µg |
8877 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 121 µg | 34.3 µg |
8878 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 121 µg | 34.3 µg |
8879 | (With Whipped Cream, Ready To Drink) | 121 µg | 34.3 µg |
8880 | 121 µg | 34.3 µg | |
8881 | (Candies) | 121 µg | 34.3 µg |
8882 | (Candies) | 121 µg | 34.3 µg |
8883 | 121 µg | 34.3 µg | |
8884 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 121 µg | 34.3 µg |
8885 | (Beef, New Zealand Imported, Meat Only) | 121 µg | 34.3 µg |
8886 | (Retail Parts, Meat & Skin) | 121 µg | 34.3 µg |
8887 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 121 µg | 34.3 µg |
8888 | (Picadillo De Carne De Rez, Mexican Style) | 121 µg | 34.3 µg |
8889 | (With Tomato & Cheese) | 121 µg | 34.3 µg |
8890 | 121 µg | 34.3 µg | |
8891 | (On Bun) | 121 µg | 34.3 µg |
8892 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 121 µg | 34.3 µg |
8893 | (Made Without Fat) | 120 µg | 34 µg |
8894 | (Made Without Fat) | 120 µg | 34 µg |
8895 | (Individual Size Or Tart) | 120 µg | 34 µg |
8896 | (With Salt, Drained) | 120 µg | 34 µg |
8897 | (Without Salt, Drained) | 120 µg | 34 µg |
8898 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 120 µg | 34 µg |
8899 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 120 µg | 34 µg |
8900 | (Mature Seeds, Low Sodium) | 120 µg | 34 µg |
8901 | (Mature Seeds) | 120 µg | 34 µg |
8902 | (With Onions, Green Peppers, & Celery) | 120 µg | 34 µg |
8903 | (Oil Pack) | 120 µg | 34 µg |
8904 | (Chinese Restaurant) | 120 µg | 34 µg |
8905 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 120 µg | 34 µg |
8906 | 120 µg | 34 µg | |
8907 | (With Gravy Mixture) | 120 µg | 34 µg |
8908 | (Excluding Potatoes) | 120 µg | 34 µg |
8909 | (Made From Light Syrup With Fat Free Milk Skim) | 120 µg | 34 µg |
8910 | (With Extra Filling) | 120 µg | 34 µg |
8911 | (With Extra Creme Filling) | 120 µg | 34 µg |
8912 | 120 µg | 34 µg | |
8913 | 120 µg | 34 µg | |
8914 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
8915 | (With Tomato Sauce) | 120 µg | 34 µg |
8916 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 120 µg | 34 µg |
8917 | (Brown & Serve) | 120 µg | 34 µg |
8918 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 120 µg | 34 µg |
8919 | (Separable Fat) | 120 µg | 34 µg |
8920 | (Mixed Species, Fish) | 120 µg | 34 µg |
8921 | (Pacific, Plain, Alaska Native) | 120 µg | 34 µg |
8922 | (Canned In Oil, Drained Solids) | 120 µg | 34 µg |
8923 | (Without Salt, Canned In Oil, Drained Solids) | 120 µg | 34 µg |
8924 | (Coated) | 120 µg | 34 µg |
8925 | (Harvest Cheddar Flavor) | 120 µg | 34 µg |
8926 | 120 µg | 34 µg | |
8927 | (Mofongo, Puerto Rican Style) | 120 µg | 34 µg |
8928 | 120 µg | 34 µg | |
8929 | 120 µg | 34 µg | |
8930 | 120 µg | 34 µg | |
8931 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 120 µg | 34 µg |
8932 | (Filled With Custard Or Cream Cheese) | 120 µg | 34 µg |
8933 | (Wet) | 120 µg | 34 µg |
8934 | 120 µg | 34 µg | |
8935 | (Ralston Purina) | 120 µg | 34 µg |
8936 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 120 µg | 34 µg |
8937 | (Soft, Uncoated) | 120 µg | 34 µg |
8938 | 120 µg | 34 µg | |
8939 | (Cereals Ready-To-Eat) | 120 µg | 34 µg |
8940 | (Made From Dried Potatoes, Cheese-Flavor) | 120 µg | 34 µg |
8941 | 120 µg | 34 µg | |
8942 | (Cereals, Dry) | 120 µg | 34 µg |
8943 | (Meat & Skin, Chicken) | 120 µg | 34 µg |
8944 | 120 µg | 34 µg | |
8945 | (Fish) | 120 µg | 34 µg |
8946 | (Boneless, Seasoned, Light & Dark Meat) | 120 µg | 34 µg |
8947 | (Meat & Fat, New Zealand Imported) | 120 µg | 34 µg |
8948 | (Cured Beef) | 120 µg | 34 µg |
8949 | 120 µg | 34 µg | |
8950 | (Fish) | 120 µg | 34 µg |
8951 | (Boneless, Meat & Fat, New Zealand Imported) | 120 µg | 34 µg |
8952 | (Mixed Species, Fish) | 120 µg | 34 µg |
8953 | (Mollusks) | 120 µg | 34 µg |
8954 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
8955 | 120 µg | 34 µg | |
8956 | 120 µg | 34 µg | |
8957 | (Mixed Species, Fish) | 120 µg | 34 µg |
8958 | (Game Meat) | 120 µg | 34 µg |
8959 | 120 µg | 34 µg | |
8960 | (Candies) | 120 µg | 34 µg |
8961 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 120 µg | 34 µg |
8962 | (Tahini, Type Of Kernels Unspecified, Seeds) | 120 µg | 34 µg |
8963 | (Fish) | 120 µg | 34 µg |
8964 | (Light) | 120 µg | 34 µg |
8965 | (Light) | 120 µg | 34 µg |
8966 | 120 µg | 34 µg | |
8967 | (Cookie) | 120 µg | 34 µg |
8968 | (With Creme Filling Cookies, Regular) | 120 µg | 34 µg |
8969 | (Immature Seeds) | 120 µg | 34 µg |
8970 | (With Gravy, Banquet, Family Size) | 120 µg | 34 µg |
8971 | (With Caramel, Coconut, & Chocolate Coating) | 120 µg | 34 µg |
8972 | (With Caramel, Coconut, & Chocolate Coating) | 120 µg | 34 µg |
8973 | (Extra Filling) | 120 µg | 34 µg |
8974 | 119 µg | 33.7 µg | |
8975 | (Made With Cooking Spray) | 119 µg | 33.7 µg |
8976 | 119 µg | 33.7 µg | |
8977 | (With Salt, Drained) | 119 µg | 33.7 µg |
8978 | (Without Salt, Drained) | 119 µg | 33.7 µg |
8979 | (With Added Solution, Dark Meat, Meat & Skin) | 119 µg | 33.7 µg |
8980 | (Made With Margarine) | 119 µg | 33.7 µg |
8981 | (Pea Pod, Made Without Fat) | 119 µg | 33.7 µg |
8982 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 119 µg | 33.7 µg |
8983 | (Made With Fat) | 119 µg | 33.7 µg |
8984 | (Unspecified Type, Made Without Fat) | 119 µg | 33.7 µg |
8985 | (Made With Fat) | 119 µg | 33.7 µg |
8986 | (Made From Fresh) | 119 µg | 33.7 µg |
8987 | (With Cheese) | 119 µg | 33.7 µg |
8988 | 119 µg | 33.7 µg | |
8989 | (With Gravy, Whipped Potatoes, Vegetable) | 119 µg | 33.7 µg |
8990 | (Not Further Specified) | 119 µg | 33.7 µg |
8991 | (Peanuts, Oats, Sugar, Wheat Germ) | 119 µg | 33.7 µg |
8992 | (Plain, Hard) | 119 µg | 33.7 µg |
8993 | 119 µg | 33.7 µg | |
8994 | 119 µg | 33.7 µg | |
8995 | (Candies) | 119 µg | 33.7 µg |
8996 | (With Vegetables, No Sauce Or Dressing) | 119 µg | 33.7 µg |
8997 | (Barbecue Flavored) | 119 µg | 33.7 µg |
8998 | (Cheese Flavored) | 119 µg | 33.7 µg |
8999 | (Other Flavored) | 119 µg | 33.7 µg |
9000 | (Ruffled, Sour Cream & Onion Flavored) | 119 µg | 33.7 µg |
List of foods (9001 - 10000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
9001 | (Sour Cream & Onion Flavored) | 119 µg | 33.7 µg |
9002 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 119 µg | 33.7 µg |
9003 | 119 µg | 33.7 µg | |
9004 | 119 µg | 33.7 µg | |
9005 | 119 µg | 33.7 µg | |
9006 | (Beef, New Zealand Imported, Meat Only) | 119 µg | 33.7 µg |
9007 | (Meat Only) | 119 µg | 33.7 µg |
9008 | (Beef, New Zealand Imported, Meat Only) | 119 µg | 33.7 µg |
9009 | (Meat & Skin, Chicken) | 119 µg | 33.7 µg |
9010 | (Barbecue Flavored) | 119 µg | 33.7 µg |
9011 | (Cheese Flavored) | 119 µg | 33.7 µg |
9012 | (Other Flavored) | 119 µg | 33.7 µg |
9013 | (Unspecified Type) | 119 µg | 33.7 µg |
9014 | 119 µg | 33.7 µg | |
9015 | (Meat Only, Chicken) | 119 µg | 33.7 µg |
9016 | (Individual Size Or Tart) | 119 µg | 33.7 µg |
9017 | (With Lettuce) | 119 µg | 33.7 µg |
9018 | (With Fat Free Spread) | 119 µg | 33.7 µg |
9019 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 119 µg | 33.7 µg |
9020 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 119 µg | 33.7 µg |
9021 | (Raw, Nuts) | 118 µg | 33.5 µg |
9022 | (Made With Butter) | 118 µg | 33.5 µg |
9023 | (With Gravy, Mixture) | 118 µg | 33.5 µg |
9024 | (Beef, New Zealand Imported, Meat Only) | 118 µg | 33.5 µg |
9025 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 118 µg | 33.5 µg |
9026 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 118 µg | 33.5 µg |
9027 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
9028 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 118 µg | 33.5 µg |
9029 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
9030 | 118 µg | 33.5 µg | |
9031 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 118 µg | 33.5 µg |
9032 | (Made From Syrup With Fat Free Milk Skim) | 118 µg | 33.5 µg |
9033 | (Gluten Free) | 118 µg | 33.5 µg |
9034 | (Pea Pod, Made Without Fat, Unspecified Form) | 118 µg | 33.5 µg |
9035 | (With Adhering Flesh) | 118 µg | 33.5 µg |
9036 | (With Gravy) | 118 µg | 33.5 µg |
9037 | 118 µg | 33.5 µg | |
9038 | (Chinese Restaurant) | 118 µg | 33.5 µg |
9039 | 118 µg | 33.5 µg | |
9040 | 118 µg | 33.5 µg | |
9041 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 118 µg | 33.5 µg |
9042 | (Shortribs, Grade: Choice, Meat & Fat) | 118 µg | 33.5 µg |
9043 | (Meat Only, New Zealand Imported) | 118 µg | 33.5 µg |
9044 | (Variety Meats & By-Products, Mechanically Separated) | 118 µg | 33.5 µg |
9045 | (Beef, Variety Meats & By-Products) | 118 µg | 33.5 µg |
9046 | (Mature Seeds) | 118 µg | 33.5 µg |
9047 | (Beef, New Zealand Imported, Meat & Fat) | 118 µg | 33.5 µg |
9048 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 118 µg | 33.5 µg |
9049 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 118 µg | 33.5 µg |
9050 | (Light Meat, Meat & Skin, Chicken) | 118 µg | 33.5 µg |
9051 | (Skin Eaten) | 118 µg | 33.5 µg |
9052 | (With Gravy Mixture) | 118 µg | 33.5 µg |
9053 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 118 µg | 33.5 µg |
9054 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 118 µg | 33.5 µg |
9055 | (Made With Margarine) | 117 µg | 33.2 µg |
9056 | 117 µg | 33.2 µg | |
9057 | (Beef, New Zealand Imported, Meat Only) | 117 µg | 33.2 µg |
9058 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 117 µg | 33.2 µg |
9059 | 117 µg | 33.2 µg | |
9060 | (No Sauce Mixture) | 117 µg | 33.2 µg |
9061 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 117 µg | 33.2 µg |
9062 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 117 µg | 33.2 µg |
9063 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 117 µg | 33.2 µg |
9064 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
9065 | (Flavored, Corn Or Hominy, Made With Fat) | 117 µg | 33.2 µg |
9066 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 117 µg | 33.2 µg |
9067 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 117 µg | 33.2 µg |
9068 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 117 µg | 33.2 µg |
9069 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
9070 | (Made With Unspecified Fat, Unspecified Type) | 117 µg | 33.2 µg |
9071 | (Unspecified If Cooking Fat Added, Unspecified Type) | 117 µg | 33.2 µg |
9072 | (Unspecified Type, Made With Butter) | 117 µg | 33.2 µg |
9073 | (Unspecified Type, Made With Margarine) | 117 µg | 33.2 µg |
9074 | (Made From Frozen) | 117 µg | 33.2 µg |
9075 | (Unspecified Form) | 117 µg | 33.2 µg |
9076 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 117 µg | 33.2 µg |
9077 | (Sour Cream Base, Reduced Calorie) | 117 µg | 33.2 µg |
9078 | (New Zealand Imported) | 117 µg | 33.2 µg |
9079 | (Coated, Made With Butter) | 117 µg | 33.2 µg |
9080 | (Coated, Made With Margarine) | 117 µg | 33.2 µg |
9081 | (Coated, Made With Cooking Spray) | 117 µg | 33.2 µg |
9082 | (Coated, Made Without Fat) | 117 µg | 33.2 µg |
9083 | (Ready To Drink) | 117 µg | 33.2 µg |
9084 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 117 µg | 33.2 µg |
9085 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
9086 | (Without Granola) | 117 µg | 33.2 µg |
9087 | (Unspecified Type Of Meat, Mixture) | 117 µg | 33.2 µg |
9088 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 117 µg | 33.2 µg |
9089 | 117 µg | 33.2 µg | |
9090 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 117 µg | 33.2 µg |
9091 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 117 µg | 33.2 µg |
9092 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 117 µg | 33.2 µg |
9093 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 117 µg | 33.2 µg |
9094 | (Guava Pastries) | 117 µg | 33.2 µg |
9095 | 117 µg | 33.2 µg | |
9096 | 117 µg | 33.2 µg | |
9097 | (Meat & Fat, New Zealand Imported) | 117 µg | 33.2 µg |
9098 | 117 µg | 33.2 µg | |
9099 | (Beef, New Zealand Imported, Meat & Fat) | 117 µg | 33.2 µg |
9100 | 117 µg | 33.2 µg | |
9101 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 117 µg | 33.2 µg |
9102 | 117 µg | 33.2 µg | |
9103 | (Light Meat, Meat Only, Chicken) | 117 µg | 33.2 µg |
9104 | 117 µg | 33.2 µg | |
9105 | (Meatless With Sour Cream) | 117 µg | 33.2 µg |
9106 | 117 µg | 33.2 µg | |
9107 | (Nondairy, Made From Powdered Mix) | 117 µg | 33.2 µg |
9108 | (With Meat & Added Vegetables) | 116 µg | 32.9 µg |
9109 | (With Poultry & Added Vegetables) | 116 µg | 32.9 µg |
9110 | 116 µg | 32.9 µg | |
9111 | (Made With Oil) | 116 µg | 32.9 µg |
9112 | (Made With Fat) | 116 µg | 32.9 µg |
9113 | (Batter-Dipped, Unspecified Form) | 116 µg | 32.9 µg |
9114 | 116 µg | 32.9 µg | |
9115 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 116 µg | 32.9 µg |
9116 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 116 µg | 32.9 µg |
9117 | 116 µg | 32.9 µg | |
9118 | (As Ingredient) | 116 µg | 32.9 µg |
9119 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 116 µg | 32.9 µg |
9120 | (Pea Pod, Made With Butter) | 116 µg | 32.9 µg |
9121 | (Pea Pod, Made With Margarine) | 116 µg | 32.9 µg |
9122 | (Pea Pod, Made With Unspecified Fat) | 116 µg | 32.9 µg |
9123 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 116 µg | 32.9 µg |
9124 | (Unspecified Cooking Method) | 116 µg | 32.9 µg |
9125 | (Pea Pod, Made With Butter, Unspecified Form) | 116 µg | 32.9 µg |
9126 | (Pea Pod, Made With Margarine, Unspecified Form) | 116 µg | 32.9 µg |
9127 | (Unspecified Type, Made With Oil) | 116 µg | 32.9 µg |
9128 | (With Meat, Green-Chile Or Enchilada Sauce) | 116 µg | 32.9 µg |
9129 | (Fast Food) | 116 µg | 32.9 µg |
9130 | (From Restaurant, Home, Or Other Place) | 116 µg | 32.9 µg |
9131 | 116 µg | 32.9 µg | |
9132 | (With Vegetable) | 116 µg | 32.9 µg |
9133 | (Light) | 116 µg | 32.9 µg |
9134 | (Chewy, Reduced Sugar, All Flavors) | 116 µg | 32.9 µg |
9135 | (Not Further Specified, Reduced Sugar) | 116 µg | 32.9 µg |
9136 | (Chocolate Covered) | 116 µg | 32.9 µg |
9137 | (Made With No Sugar Added Dry Mix & Water) | 116 µg | 32.9 µg |
9138 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 116 µg | 32.9 µg |
9139 | (Original Recipe, Breast, Meat & Skin With Breading) | 116 µg | 32.9 µg |
9140 | (With Cheese & Sauce, Diet Frozen Meal) | 116 µg | 32.9 µg |
9141 | (With Cream Sauce & Meat, Home Recipe) | 116 µg | 32.9 µg |
9142 | 116 µg | 32.9 µg | |
9143 | (Plain) | 116 µg | 32.9 µg |
9144 | (Home-Prepared From Recipe Using Butter) | 116 µg | 32.9 µg |
9145 | (Home-Prepared From Recipe Using Margarine) | 116 µg | 32.9 µg |
9146 | 116 µg | 32.9 µg | |
9147 | (Breaded, Par Fried, Heated In Oven) | 116 µg | 32.9 µg |
9148 | 116 µg | 32.9 µg | |
9149 | (Meat & Skin, Chicken) | 116 µg | 32.9 µg |
9150 | 116 µg | 32.9 µg | |
9151 | (Light Meat, Meat Only, Chicken) | 116 µg | 32.9 µg |
9152 | (With Chicken, Beans, & Sour Cream) | 116 µg | 32.9 µg |
9153 | 116 µg | 32.9 µg | |
9154 | (With Spread) | 116 µg | 32.9 µg |
9155 | 116 µg | 32.9 µg | |
9156 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 116 µg | 32.9 µg |
9157 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 115 µg | 32.6 µg |
9158 | (With Salt, Drained, Chopped) | 115 µg | 32.6 µg |
9159 | (Without Salt, Drained, Chopped) | 115 µg | 32.6 µg |
9160 | (With Beans & Beef) | 115 µg | 32.6 µg |
9161 | 115 µg | 32.6 µg | |
9162 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 115 µg | 32.6 µg |
9163 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 115 µg | 32.6 µg |
9164 | (With Cream Sauce, Made With Milk, Unspecified Form) | 115 µg | 32.6 µg |
9165 | (Made Without Fat) | 115 µg | 32.6 µg |
9166 | (Made Without Fat) | 115 µg | 32.6 µg |
9167 | (With Cream Sauce, Made With Milk) | 115 µg | 32.6 µg |
9168 | (Pea Pod, Made With Oil) | 115 µg | 32.6 µg |
9169 | (Pea Pod, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
9170 | (Unspecified Cooking Method) | 115 µg | 32.6 µg |
9171 | (Pea Pod, Unspecified Form, Made With Oil) | 115 µg | 32.6 µg |
9172 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 115 µg | 32.6 µg |
9173 | 115 µg | 32.6 µg | |
9174 | (Fish) | 115 µg | 32.6 µg |
9175 | (No Coating, Skin Eaten, Made Without Fat) | 115 µg | 32.6 µg |
9176 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 115 µg | 32.6 µg |
9177 | 115 µg | 32.6 µg | |
9178 | 115 µg | 32.6 µg | |
9179 | (Pork) | 115 µg | 32.6 µg |
9180 | (Candies) | 115 µg | 32.6 µg |
9181 | (Commercial) | 115 µg | 32.6 µg |
9182 | (Wing, Meat & Skin With Breading) | 115 µg | 32.6 µg |
9183 | (Chocolate) | 115 µg | 32.6 µg |
9184 | (Olive, Pickle, Or Pimiento) | 115 µg | 32.6 µg |
9185 | 115 µg | 32.6 µg | |
9186 | (Light, Ready-To-Drink) | 115 µg | 32.6 µg |
9187 | (Fudge Or Nougat, Caramel & Nuts) | 115 µg | 32.6 µg |
9188 | (With Cream Sauce & Poultry, Home Recipe) | 115 µg | 32.6 µg |
9189 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 115 µg | 32.6 µg |
9190 | (Pork) | 115 µg | 32.6 µg |
9191 | (Fat Free, Salted) | 115 µg | 32.6 µg |
9192 | (Flavored) | 115 µg | 32.6 µg |
9193 | (Fry Shaped) | 115 µg | 32.6 µg |
9194 | (Real Medleys, Blueberry Hazelnut, Dry) | 115 µg | 32.6 µg |
9195 | 115 µg | 32.6 µg | |
9196 | 115 µg | 32.6 µg | |
9197 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
9198 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
9199 | 115 µg | 32.6 µg | |
9200 | (Fish) | 115 µg | 32.6 µg |
9201 | (Beef, New Zealand Imported, Meat Only) | 115 µg | 32.6 µg |
9202 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 115 µg | 32.6 µg |
9203 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
9204 | (All Classes, Meat & Skin) | 115 µg | 32.6 µg |
9205 | (Meat & Skin, Chicken) | 115 µg | 32.6 µg |
9206 | (Tropical) | 115 µg | 32.6 µg |
9207 | (Fat Free) | 115 µg | 32.6 µg |
9208 | (Coated, Made Without Fat) | 114 µg | 32.3 µg |
9209 | (Made Without Fat) | 114 µg | 32.3 µg |
9210 | (Coated, Made With Cooking Spray) | 114 µg | 32.3 µg |
9211 | (Coated, Made Without Fat) | 114 µg | 32.3 µg |
9212 | (Made Without Fat) | 114 µg | 32.3 µg |
9213 | 114 µg | 32.3 µg | |
9214 | (One Crust) | 114 µg | 32.3 µg |
9215 | (New Zealand Imported) | 114 µg | 32.3 µg |
9216 | (With Cheese) | 114 µg | 32.3 µg |
9217 | (Ready-To-Serve) | 114 µg | 32.3 µg |
9218 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 114 µg | 32.3 µg |
9219 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 114 µg | 32.3 µg |
9220 | 114 µg | 32.3 µg | |
9221 | (Made Without Fat) | 114 µg | 32.3 µg |
9222 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 114 µg | 32.3 µg |
9223 | (Regular) | 114 µg | 32.3 µg |
9224 | (No Coating, Skin Eaten, Made With Butter) | 114 µg | 32.3 µg |
9225 | (No Coating, Skin Eaten, Made With Cooking Spray) | 114 µg | 32.3 µg |
9226 | (Coated, Made With Oil) | 114 µg | 32.3 µg |
9227 | (Canned Entree) | 114 µg | 32.3 µg |
9228 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 114 µg | 32.3 µg |
9229 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 114 µg | 32.3 µg |
9230 | 114 µg | 32.3 µg | |
9231 | (Two Crust) | 114 µg | 32.3 µg |
9232 | (Fresh) | 114 µg | 32.3 µg |
9233 | (Fish) | 114 µg | 32.3 µg |
9234 | 114 µg | 32.3 µg | |
9235 | (Meat Only, Chicken) | 114 µg | 32.3 µg |
9236 | (Medium) | 114 µg | 32.3 µg |
9237 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 114 µg | 32.3 µg |
9238 | (With Meat, Beans, & Sour Cream) | 114 µg | 32.3 µg |
9239 | (Includes Plain & From Mutton Sandwich, Navajo) | 114 µg | 32.3 µg |
9240 | (Includes USDA Food Distr. Program) | 114 µg | 32.3 µg |
9241 | 114 µg | 32.3 µg | |
9242 | (Indian Fried Dumpling) | 114 µg | 32.3 µg |
9243 | (Regular) | 114 µg | 32.3 µg |
9244 | (Deli Cut) | 114 µg | 32.3 µg |
9245 | (Made With Cooking Spray) | 113 µg | 32 µg |
9246 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
9247 | (With Salt, Drained) | 113 µg | 32 µg |
9248 | (Without Salt, Drained) | 113 µg | 32 µg |
9249 | (Beef, New Zealand Imported, Meat & Fat) | 113 µg | 32 µg |
9250 | (With Icing Or Filling, Cookie) | 113 µg | 32 µg |
9251 | (Low Sodium, Made With Margarine) | 113 µg | 32 µg |
9252 | (Low Sodium, Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
9253 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 113 µg | 32 µg |
9254 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 113 µg | 32 µg |
9255 | (Made With Unspecified Fat, Unspecified Form) | 113 µg | 32 µg |
9256 | (With Cream Sauce, Unspecified Form) | 113 µg | 32 µg |
9257 | (Made With Butter) | 113 µg | 32 µg |
9258 | (Made With Unspecified Fat) | 113 µg | 32 µg |
9259 | (Made Without Fat) | 113 µg | 32 µg |
9260 | (Made Without Fat) | 113 µg | 32 µg |
9261 | (Cheese, With Gelatin Dessert & Vegetables) | 113 µg | 32 µg |
9262 | (Prepared With Milk) | 113 µg | 32 µg |
9263 | (Prepared With Milk) | 113 µg | 32 µg |
9264 | (With Oysters) | 113 µg | 32 µg |
9265 | (Farmed, Fish) | 113 µg | 32 µg |
9266 | (With Cheese & Tomato Sauce) | 113 µg | 32 µg |
9267 | (Hazelnuts) | 113 µg | 32 µg |
9268 | (Made With Shortening, No Coating, Skin Eaten) | 113 µg | 32 µg |
9269 | (No Coating, Skin Eaten, Made With Oil) | 113 µg | 32 µg |
9270 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 113 µg | 32 µg |
9271 | (Decaffeinated, With Non-Dairy Milk) | 113 µg | 32 µg |
9272 | (With Rice) | 113 µg | 32 µg |
9273 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 113 µg | 32 µg |
9274 | (Mixture) | 113 µg | 32 µg |
9275 | 113 µg | 32 µg | |
9276 | (Nuts) | 113 µg | 32 µg |
9277 | (Tomato & Basil, With Oil & Vinegar Dressing) | 113 µg | 32 µg |
9278 | (With Cream Sauce & Meat, Ready-To-Heat) | 113 µg | 32 µg |
9279 | (With Cream Sauce & Poultry, Ready-To-Heat) | 113 µg | 32 µg |
9280 | 113 µg | 32 µg | |
9281 | (Two Crust) | 113 µg | 32 µg |
9282 | 113 µg | 32 µg | |
9283 | (Fish) | 113 µg | 32 µg |
9284 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 113 µg | 32 µg |
9285 | (Sweetsop) | 113 µg | 32 µg |
9286 | 113 µg | 32 µg | |
9287 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 113 µg | 32 µg |
9288 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 113 µg | 32 µg |
9289 | 113 µg | 32 µg | |
9290 | 113 µg | 32 µg | |
9291 | (With Vegetables & Mushroom Soup, No Noodles) | 113 µg | 32 µg |
9292 | (Beef Flavor) | 113 µg | 32 µg |
9293 | (Baked With Cheese) | 113 µg | 32 µg |
9294 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 112 µg | 31.8 µg |
9295 | (With Romaine, No Dressing) | 112 µg | 31.8 µg |
9296 | (Pasteles De Yuca, Puerto Rican Style) | 112 µg | 31.8 µg |
9297 | (With Mushroom Soup Mixture) | 112 µg | 31.8 µg |
9298 | (Made With Mayonnaise-Type Salad Dressing) | 112 µg | 31.8 µg |
9299 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 112 µg | 31.8 µg |
9300 | (Noodles) | 112 µg | 31.8 µg |
9301 | (Made Without Fat, Unspecified Form) | 112 µg | 31.8 µg |
9302 | (Made With Oil) | 112 µg | 31.8 µg |
9303 | (With Cheese Sauce) | 112 µg | 31.8 µg |
9304 | (With Cream Sauce, Made With Milk) | 112 µg | 31.8 µg |
9305 | (Made Without Fat) | 112 µg | 31.8 µg |
9306 | (With Mushroom Sauce) | 112 µg | 31.8 µg |
9307 | (Made With Butter) | 112 µg | 31.8 µg |
9308 | (Made With Margarine) | 112 µg | 31.8 µg |
9309 | (Made With Unspecified Fat) | 112 µg | 31.8 µg |
9310 | (Unspecified If Cooking Fat Added) | 112 µg | 31.8 µg |
9311 | (Made With Unspecified Fat) | 112 µg | 31.8 µg |
9312 | (Mollusks) | 112 µg | 31.8 µg |
9313 | (Fried As Ingredient In Sandwiches) | 112 µg | 31.8 µg |
9314 | (Crunchy, Chinese Restaurant) | 112 µg | 31.8 µg |
9315 | (Not Further Specified) | 112 µg | 31.8 µg |
9316 | (Vegetable) | 112 µg | 31.8 µg |
9317 | (Made With Nonfat Milk, Ready To Drink) | 112 µg | 31.8 µg |
9318 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 112 µg | 31.8 µg |
9319 | (With Salt) | 112 µg | 31.8 µg |
9320 | (Without Salt) | 112 µg | 31.8 µg |
9321 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 112 µg | 31.8 µg |
9322 | (Chunky, Vitamin & Mineral Fortified) | 112 µg | 31.8 µg |
9323 | (Two Crust) | 112 µg | 31.8 µg |
9324 | (Two Crust) | 112 µg | 31.8 µg |
9325 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 112 µg | 31.8 µg |
9326 | (Meat Only) | 112 µg | 31.8 µg |
9327 | 112 µg | 31.8 µg | |
9328 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 112 µg | 31.8 µg |
9329 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 112 µg | 31.8 µg |
9330 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 112 µg | 31.8 µg |
9331 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 112 µg | 31.8 µg |
9332 | (As Ingredient In Hamburgers) | 112 µg | 31.8 µg |
9333 | (Meat Only, New Zealand Imported) | 112 µg | 31.8 µg |
9334 | (Light Meat, Meat & Skin, Chicken) | 112 µg | 31.8 µg |
9335 | 112 µg | 31.8 µg | |
9336 | 112 µg | 31.8 µg | |
9337 | 112 µg | 31.8 µg | |
9338 | (Made With Fat) | 111 µg | 31.5 µg |
9339 | (Coated, Made With Butter) | 111 µg | 31.5 µg |
9340 | (Made With Butter) | 111 µg | 31.5 µg |
9341 | (Made With Margarine) | 111 µg | 31.5 µg |
9342 | (Excluding Potatoes) | 111 µg | 31.5 µg |
9343 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 111 µg | 31.5 µg |
9344 | (With Meat, Beans, & Sour Cream, From Fast Food) | 111 µg | 31.5 µg |
9345 | (Prepared With Equal Volume Milk) | 111 µg | 31.5 µg |
9346 | (No Beans) | 111 µg | 31.5 µg |
9347 | 111 µg | 31.5 µg | |
9348 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 111 µg | 31.5 µg |
9349 | (Made With Mayonnaise) | 111 µg | 31.5 µg |
9350 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 111 µg | 31.5 µg |
9351 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 111 µg | 31.5 µg |
9352 | 111 µg | 31.5 µg | |
9353 | (From Restaurant) | 111 µg | 31.5 µg |
9354 | (Unspecified Cooking Method) | 111 µg | 31.5 µg |
9355 | (Made With Oil) | 111 µg | 31.5 µg |
9356 | (Unspecified If Cooking Fat Added) | 111 µg | 31.5 µg |
9357 | (With Cheese & Tuna) | 111 µg | 31.5 µg |
9358 | (Diet Frozen Meal) | 111 µg | 31.5 µg |
9359 | (With Adhering Flesh) | 111 µg | 31.5 µg |
9360 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 111 µg | 31.5 µg |
9361 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 111 µg | 31.5 µg |
9362 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 111 µg | 31.5 µg |
9363 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 111 µg | 31.5 µg |
9364 | (With Creme Filling) | 111 µg | 31.5 µg |
9365 | (With Peanut Butter & Jelly Filling) | 111 µg | 31.5 µg |
9366 | (With Creme Filling) | 111 µg | 31.5 µg |
9367 | (With Cream Sauce & Added Vegetables, Restaurant) | 111 µg | 31.5 µg |
9368 | (With Salt, Chunk Style) | 111 µg | 31.5 µg |
9369 | (Without Salt, Chunk Style) | 111 µg | 31.5 µg |
9370 | (With Nuts) | 111 µg | 31.5 µg |
9371 | (Not Further Specified) | 111 µg | 31.5 µg |
9372 | (Cream-Filled) | 111 µg | 31.5 µg |
9373 | (Beef, New Zealand Imported, Meat & Fat) | 111 µg | 31.5 µg |
9374 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 111 µg | 31.5 µg |
9375 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 111 µg | 31.5 µg |
9376 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 111 µg | 31.5 µg |
9377 | (Mexican Restaurant) | 111 µg | 31.5 µg |
9378 | (With Ham) | 111 µg | 31.5 µg |
9379 | 111 µg | 31.5 µg | |
9380 | (Meat & Fat, New Zealand Imported) | 111 µg | 31.5 µg |
9381 | (Bunuelos De Name, Puerto Rican Style) | 111 µg | 31.5 µg |
9382 | (Creamed Or With Cheese Sauce, From Canned) | 111 µg | 31.5 µg |
9383 | (Diet Frozen Meal) | 111 µg | 31.5 µg |
9384 | (Coated, Made With Margarine) | 110 µg | 31.2 µg |
9385 | (Made With Oil) | 110 µg | 31.2 µg |
9386 | (Low Sodium, Chunk Style) | 110 µg | 31.2 µg |
9387 | (With Mushroom Soup, Mixture) | 110 µg | 31.2 µg |
9388 | (With Tomato-Based Sauce, Mixture) | 110 µg | 31.2 µg |
9389 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 110 µg | 31.2 µg |
9390 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 110 µg | 31.2 µg |
9391 | (Mollusks, Mixed Species) | 110 µg | 31.2 µg |
9392 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 110 µg | 31.2 µg |
9393 | (Prepared With Equal Volume Milk) | 110 µg | 31.2 µg |
9394 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 110 µg | 31.2 µg |
9395 | (With Meat & Vegetables) | 110 µg | 31.2 µg |
9396 | (Made With Butter, Unspecified Form) | 110 µg | 31.2 µg |
9397 | (Made With Margarine, Unspecified Form) | 110 µg | 31.2 µg |
9398 | (Unspecified If Cooking Fat Added, Unspecified Form) | 110 µg | 31.2 µg |
9399 | (With Cheese Sauce, Unspecified Form) | 110 µg | 31.2 µg |
9400 | (Unsweetened) | 110 µg | 31.2 µg |
9401 | (Made With Butter) | 110 µg | 31.2 µg |
9402 | (Made With Margarine) | 110 µg | 31.2 µg |
9403 | (Made With Unspecified Fat) | 110 µg | 31.2 µg |
9404 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9405 | (With Cheese Sauce) | 110 µg | 31.2 µg |
9406 | (Made With Butter) | 110 µg | 31.2 µg |
9407 | (Made With Margarine) | 110 µg | 31.2 µg |
9408 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9409 | (Made Without Fat) | 110 µg | 31.2 µg |
9410 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9411 | (Unspecified Form, Made With Butter) | 110 µg | 31.2 µg |
9412 | (Unspecified Form, Made With Margarine) | 110 µg | 31.2 µg |
9413 | 110 µg | 31.2 µg | |
9414 | (Made Without Fat) | 110 µg | 31.2 µg |
9415 | (Unspecified Cooking Method) | 110 µg | 31.2 µg |
9416 | 110 µg | 31.2 µg | |
9417 | (Light & Dark Meat, Seasoned) | 110 µg | 31.2 µg |
9418 | (Crunchy Thin Crust) | 110 µg | 31.2 µg |
9419 | (Not Further Specified) | 110 µg | 31.2 µg |
9420 | (With Whole Fruit & Dairy) | 110 µg | 31.2 µg |
9421 | 110 µg | 31.2 µg | |
9422 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 110 µg | 31.2 µg |
9423 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9424 | 110 µg | 31.2 µg | |
9425 | (Blanched, Nuts) | 110 µg | 31.2 µg |
9426 | (Refrigerated) | 110 µg | 31.2 µg |
9427 | (Candies) | 110 µg | 31.2 µg |
9428 | 110 µg | 31.2 µg | |
9429 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 110 µg | 31.2 µg |
9430 | (With Non-Dairy Milk, Coffee) | 110 µg | 31.2 µg |
9431 | (Dehydrated, Flakes Without Milk, Dry Form) | 110 µg | 31.2 µg |
9432 | 110 µg | 31.2 µg | |
9433 | (Low Fat & Sodium) | 110 µg | 31.2 µg |
9434 | (Low Fat) | 110 µg | 31.2 µg |
9435 | (Cereals Ready-To-Eat) | 110 µg | 31.2 µg |
9436 | (High Fiber) | 110 µg | 31.2 µg |
9437 | (Navajo) | 110 µg | 31.2 µg |
9438 | 110 µg | 31.2 µg | |
9439 | (With Tomato-Based Sauce & Meat, Home Recipe) | 110 µg | 31.2 µg |
9440 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 110 µg | 31.2 µg |
9441 | (Not Further Specified) | 110 µg | 31.2 µg |
9442 | (Reduced Sodium) | 110 µg | 31.2 µg |
9443 | (Oil Roasted, With Salt Added, Nuts) | 110 µg | 31.2 µg |
9444 | (Oil Roasted, Without Salt Added, Nuts) | 110 µg | 31.2 µg |
9445 | 110 µg | 31.2 µg | |
9446 | (Popped In Oil, Lowfat) | 110 µg | 31.2 µg |
9447 | (Hawaiian Style Mixture) | 110 µg | 31.2 µg |
9448 | (Cereals Ready-To-Eat) | 110 µg | 31.2 µg |
9449 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
9450 | (Immature Seeds) | 110 µg | 31.2 µg |
9451 | (Farmed, Fish) | 110 µg | 31.2 µg |
9452 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9453 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9454 | 110 µg | 31.2 µg | |
9455 | 110 µg | 31.2 µg | |
9456 | (Meat & Fat, New Zealand Imported) | 110 µg | 31.2 µg |
9457 | 110 µg | 31.2 µg | |
9458 | 110 µg | 31.2 µg | |
9459 | 110 µg | 31.2 µg | |
9460 | (Winter Type) | 110 µg | 31.2 µg |
9461 | (All Classes, Meat & Skin) | 110 µg | 31.2 µg |
9462 | (Chinese Preserving Melon) | 110 µg | 31.2 µg |
9463 | (Skin, Light & Dark) | 110 µg | 31.2 µg |
9464 | (Game Meat) | 110 µg | 31.2 µg |
9465 | (Asparagus Bean) | 110 µg | 31.2 µg |
9466 | 110 µg | 31.2 µg | |
9467 | (Candies) | 110 µg | 31.2 µg |
9468 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 110 µg | 31.2 µg |
9469 | (Composite Of Cuts, Game Meat) | 110 µg | 31.2 µg |
9470 | (From Fast Food) | 110 µg | 31.2 µg |
9471 | (Navajo) | 110 µg | 31.2 µg |
9472 | (Meat Only, Chicken) | 110 µg | 31.2 µg |
9473 | 110 µg | 31.2 µg | |
9474 | (Fricase De Conejo, Puerto Rican Style) | 110 µg | 31.2 µg |
9475 | (Dry Mix, Not Reconstituted) | 110 µg | 31.2 µg |
9476 | (Powder) | 110 µg | 31.2 µg |
9477 | (With Chicken, Lettuce & Cheese, Soft) | 110 µg | 31.2 µg |
9478 | (With Chicken, Cheese & Lettuce) | 110 µg | 31.2 µg |
9479 | (Meatless) | 110 µg | 31.2 µg |
9480 | (Stuffing, Diet Frozen Meal) | 110 µg | 31.2 µg |
9481 | (Low-Moisture, Dehydrated, Sulfured) | 110 µg | 31.2 µg |
9482 | (Chopped) | 110 µg | 31.2 µg |
9483 | (Coated, Made With Fat) | 109 µg | 30.9 µg |
9484 | (Coated, Made With Oil) | 109 µg | 30.9 µg |
9485 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 109 µg | 30.9 µg |
9486 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 109 µg | 30.9 µg |
9487 | (Beef, New Zealand Imported, Meat & Fat) | 109 µg | 30.9 µg |
9488 | (Cookies, Dry Mix, Sugar Free) | 109 µg | 30.9 µg |
9489 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 109 µg | 30.9 µg |
9490 | (With Aspartame, Powder, Prepared With Water) | 109 µg | 30.9 µg |
9491 | (Made With Oil, Unspecified Form) | 109 µg | 30.9 µg |
9492 | (Spanish Pumpkin) | 109 µg | 30.9 µg |
9493 | (Made With Unspecified Fat) | 109 µg | 30.9 µg |
9494 | (Made With Oil) | 109 µg | 30.9 µg |
9495 | (Made With Oil) | 109 µg | 30.9 µg |
9496 | (Unspecified Form, Made With Oil) | 109 µg | 30.9 µg |
9497 | (Cornmeal, Lime-Treated) | 109 µg | 30.9 µg |
9498 | (Made With Unspecified Fat, Unspecified Form) | 109 µg | 30.9 µg |
9499 | (Made With Unspecified Fat, Unspecified Form) | 109 µg | 30.9 µg |
9500 | 109 µg | 30.9 µg | |
9501 | (From Canned) | 109 µg | 30.9 µg |
9502 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 109 µg | 30.9 µg |
9503 | (Coated, Made With Butter) | 109 µg | 30.9 µg |
9504 | (Coated, Made With Margarine) | 109 µg | 30.9 µg |
9505 | (Coated, Made With Butter) | 109 µg | 30.9 µg |
9506 | (Coated, Made With Margarine) | 109 µg | 30.9 µg |
9507 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 109 µg | 30.9 µg |
9508 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 109 µg | 30.9 µg |
9509 | 109 µg | 30.9 µg | |
9510 | 109 µg | 30.9 µg | |
9511 | (With Cheese, From Dry Mix, Made With Milk) | 109 µg | 30.9 µg |
9512 | (Butter Flavored, Light) | 109 µg | 30.9 µg |
9513 | (Plain, Light) | 109 µg | 30.9 µg |
9514 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 109 µg | 30.9 µg |
9515 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 109 µg | 30.9 µg |
9516 | (With Chocolate Coating, Chocolate, Individual Size) | 109 µg | 30.9 µg |
9517 | (Beef, New Zealand Imported, Meat Only) | 109 µg | 30.9 µg |
9518 | (Beef, New Zealand Imported, Meat & Fat) | 109 µg | 30.9 µg |
9519 | 109 µg | 30.9 µg | |
9520 | (Made From Hydrolyzed Vegetable Protein) | 109 µg | 30.9 µg |
9521 | (Skin Not Eaten) | 109 µg | 30.9 µg |
9522 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 109 µg | 30.9 µg |
9523 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 108 µg | 30.6 µg |
9524 | (Korean) | 108 µg | 30.6 µg |
9525 | (With Salt, Drained, Immature Seeds) | 108 µg | 30.6 µg |
9526 | (Without Salt, Drained, Immature Seeds) | 108 µg | 30.6 µg |
9527 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 108 µg | 30.6 µg |
9528 | (Mixture) | 108 µg | 30.6 µg |
9529 | (With Mushrooms) | 108 µg | 30.6 µg |
9530 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 108 µg | 30.6 µg |
9531 | (Home Recipe, Pozole, Mexican Style) | 108 µg | 30.6 µg |
9532 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 108 µg | 30.6 µg |
9533 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 108 µg | 30.6 µg |
9534 | (Made Without Fat) | 108 µg | 30.6 µg |
9535 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 108 µg | 30.6 µg |
9536 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 108 µg | 30.6 µg |
9537 | (With Chicken, Red-Chile Or Enchilada Sauce) | 108 µg | 30.6 µg |
9538 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 108 µg | 30.6 µg |
9539 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 108 µg | 30.6 µg |
9540 | 108 µg | 30.6 µg | |
9541 | (Kettle Corn, Light) | 108 µg | 30.6 µg |
9542 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 108 µg | 30.6 µg |
9543 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 108 µg | 30.6 µg |
9544 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 108 µg | 30.6 µg |
9545 | 108 µg | 30.6 µg | |
9546 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 108 µg | 30.6 µg |
9547 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 108 µg | 30.6 µg |
9548 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 108 µg | 30.6 µg |
9549 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 108 µg | 30.6 µg |
9550 | (One Crust) | 108 µg | 30.6 µg |
9551 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 108 µg | 30.6 µg |
9552 | (Meat Sauce With Or Without Meatballs) | 108 µg | 30.6 µg |
9553 | 108 µg | 30.6 µg | |
9554 | 108 µg | 30.6 µg | |
9555 | (With Mushroom Soup) | 108 µg | 30.6 µg |
9556 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 108 µg | 30.6 µg |
9557 | (Prepared From Recipe) | 107 µg | 30.3 µg |
9558 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 107 µg | 30.3 µg |
9559 | (Navajo) | 107 µg | 30.3 µg |
9560 | (With Salt, Drained) | 107 µg | 30.3 µg |
9561 | (Without Salt, Drained) | 107 µg | 30.3 µg |
9562 | 107 µg | 30.3 µg | |
9563 | (Prepared With Equal Volume Low Fat Milk, 2%) | 107 µg | 30.3 µg |
9564 | (Prepared With Equal Volume Milk, Soup) | 107 µg | 30.3 µg |
9565 | 107 µg | 30.3 µg | |
9566 | (Beef, Chicken, Pork) | 107 µg | 30.3 µg |
9567 | (Made With Any Type Of Fat Free Dressing) | 107 µg | 30.3 µg |
9568 | (Made With Light Creamy Dressing) | 107 µg | 30.3 µg |
9569 | (Made With Light Italian Dressing) | 107 µg | 30.3 µg |
9570 | (Creamed) | 107 µg | 30.3 µg |
9571 | (Prepared With Milk) | 107 µg | 30.3 µg |
9572 | (Unspecified If Prepared With Milk Or Water) | 107 µg | 30.3 µg |
9573 | (From Canned) | 107 µg | 30.3 µg |
9574 | (Made From Frozen) | 107 µg | 30.3 µg |
9575 | (Unspecified Form) | 107 µg | 30.3 µg |
9576 | 107 µg | 30.3 µg | |
9577 | (With Gravy, Mashed Potatoes, Vegetable) | 107 µg | 30.3 µg |
9578 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 107 µg | 30.3 µg |
9579 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 107 µg | 30.3 µg |
9580 | (Breast, Meat & Skin With Breading) | 107 µg | 30.3 µg |
9581 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 107 µg | 30.3 µg |
9582 | (With Non-Dairy Milk, Flavored, Coffee) | 107 µg | 30.3 µg |
9583 | (With Cheese, Made From Reduced Fat Packaged Mix) | 107 µg | 30.3 µg |
9584 | (Made With Mayonnaise-Type Salad Dressing) | 107 µg | 30.3 µg |
9585 | (With Cream Sauce & Meat, Restaurant) | 107 µg | 30.3 µg |
9586 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 107 µg | 30.3 µg |
9587 | (Home Recipe) | 107 µg | 30.3 µg |
9588 | 107 µg | 30.3 µg | |
9589 | 107 µg | 30.3 µg | |
9590 | (Dry Roasted, With Salt Added, Nuts) | 107 µg | 30.3 µg |
9591 | (Dry Roasted, Without Salt Added, Nuts) | 107 µg | 30.3 µg |
9592 | (Separable Fat, Australian Imported) | 107 µg | 30.3 µg |
9593 | (Beef, New Zealand Imported) | 107 µg | 30.3 µg |
9594 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 107 µg | 30.3 µg |
9595 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 107 µg | 30.3 µg |
9596 | (Mollusks, Unspecified) | 107 µg | 30.3 µg |
9597 | 107 µg | 30.3 µg | |
9598 | 107 µg | 30.3 µg | |
9599 | (With Chicken & Beans) | 107 µg | 30.3 µg |
9600 | (Tamales En Cazuela, Puerto Rican Style) | 107 µg | 30.3 µg |
9601 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 107 µg | 30.3 µg |
9602 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 107 µg | 30.3 µg |
9603 | (Fried Pie) | 106 µg | 30.1 µg |
9604 | (Individual Size Or Tart) | 106 µg | 30.1 µg |
9605 | (Fried Pie) | 106 µg | 30.1 µg |
9606 | (Individual Size Or Tart) | 106 µg | 30.1 µg |
9607 | (Made With Cooking Spray, Unspecified Type) | 106 µg | 30.1 µg |
9608 | (Made Without Fat, Unspecified Type) | 106 µg | 30.1 µg |
9609 | (With Salt, Skin Only) | 106 µg | 30.1 µg |
9610 | (Without Salt, Skin) | 106 µg | 30.1 µg |
9611 | (Peel Eaten, Made Without Fat) | 106 µg | 30.1 µg |
9612 | (Peel Not Eaten, Made Without Fat) | 106 µg | 30.1 µg |
9613 | (Two Crust) | 106 µg | 30.1 µg |
9614 | (With Salt, Drained) | 106 µg | 30.1 µg |
9615 | (Without Salt, Drained) | 106 µg | 30.1 µg |
9616 | (Drained, Made Without Fat) | 106 µg | 30.1 µg |
9617 | (Low Sodium, Made Without Fat) | 106 µg | 30.1 µg |
9618 | (No Salt Added, Solids & Liquids) | 106 µg | 30.1 µg |
9619 | (Regular Pack, Solids & Liquids) | 106 µg | 30.1 µg |
9620 | 106 µg | 30.1 µg | |
9621 | (Fried Pie) | 106 µg | 30.1 µg |
9622 | 106 µg | 30.1 µg | |
9623 | (Made With Italian Dressing) | 106 µg | 30.1 µg |
9624 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 106 µg | 30.1 µg |
9625 | (Besan) | 106 µg | 30.1 µg |
9626 | (With Cheese Sauce, From Canned) | 106 µg | 30.1 µg |
9627 | (Unspecified Cooking Method) | 106 µg | 30.1 µg |
9628 | (Made With Fat) | 106 µg | 30.1 µg |
9629 | (Unspecified Cooking Method) | 106 µg | 30.1 µg |
9630 | 106 µg | 30.1 µg | |
9631 | (Puerto Rican Style) | 106 µg | 30.1 µg |
9632 | (Coated, Made With Oil) | 106 µg | 30.1 µg |
9633 | 106 µg | 30.1 µg | |
9634 | 106 µg | 30.1 µg | |
9635 | 106 µg | 30.1 µg | |
9636 | (Not Further Specified) | 106 µg | 30.1 µg |
9637 | (Coated) | 106 µg | 30.1 µg |
9638 | (Coated, Made With Oil) | 106 µg | 30.1 µg |
9639 | 106 µg | 30.1 µg | |
9640 | (Made With Mayonnaise) | 106 µg | 30.1 µg |
9641 | 106 µg | 30.1 µg | |
9642 | (With Cream Sauce & Poultry, Restaurant) | 106 µg | 30.1 µg |
9643 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 106 µg | 30.1 µg |
9644 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 106 µg | 30.1 µg |
9645 | (Fried Pie) | 106 µg | 30.1 µg |
9646 | (Individual Size Or Tart, Not Further Specified) | 106 µg | 30.1 µg |
9647 | (Individual Size Or Tart) | 106 µg | 30.1 µg |
9648 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 106 µg | 30.1 µg |
9649 | 106 µg | 30.1 µg | |
9650 | 106 µg | 30.1 µg | |
9651 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 106 µg | 30.1 µg |
9652 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 106 µg | 30.1 µg |
9653 | (Variety Meats & By-Products) | 106 µg | 30.1 µg |
9654 | (Boneless, Meat & Fat, New Zealand Imported) | 106 µg | 30.1 µg |
9655 | (Pink Or Red) | 106 µg | 30.1 µg |
9656 | 106 µg | 30.1 µg | |
9657 | (Pork & Beef) | 106 µg | 30.1 µg |
9658 | (Regular) | 106 µg | 30.1 µg |
9659 | (Filled With Meat, Poultry, Or Seafood) | 106 µg | 30.1 µg |
9660 | (With Salt, Baked In Skin, Flesh) | 106 µg | 30.1 µg |
9661 | (Without Salt, Baked In Skin, Flesh) | 106 µg | 30.1 µg |
9662 | 106 µg | 30.1 µg | |
9663 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 106 µg | 30.1 µg |
9664 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 106 µg | 30.1 µg |
9665 | (Made Without Fat) | 105 µg | 29.8 µg |
9666 | (Coated, Made Without Fat) | 105 µg | 29.8 µg |
9667 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 105 µg | 29.8 µg |
9668 | (Condensed) | 105 µg | 29.8 µg |
9669 | 105 µg | 29.8 µg | |
9670 | (Prepared With Equal Volume Milk) | 105 µg | 29.8 µg |
9671 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 105 µg | 29.8 µg |
9672 | (Made With Light Mayonnaise-Type Salad Dressing) | 105 µg | 29.8 µg |
9673 | (Made With Light Mayonnaise) | 105 µg | 29.8 µg |
9674 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 105 µg | 29.8 µg |
9675 | (Diet Frozen Meal) | 105 µg | 29.8 µg |
9676 | (Regular, Low Calorie, Dry Mix) | 105 µg | 29.8 µg |
9677 | (Gazpacho De Bacalao, Puerto Rican Style) | 105 µg | 29.8 µg |
9678 | (Made Without Fat, Unspecified Form) | 105 µg | 29.8 µg |
9679 | (Unspecified Form) | 105 µg | 29.8 µg |
9680 | (Creamed) | 105 µg | 29.8 µg |
9681 | (Made With Fat) | 105 µg | 29.8 µg |
9682 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9683 | (Made With Fat) | 105 µg | 29.8 µg |
9684 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9685 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 105 µg | 29.8 µg |
9686 | 105 µg | 29.8 µg | |
9687 | (From Canned) | 105 µg | 29.8 µg |
9688 | 105 µg | 29.8 µg | |
9689 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 105 µg | 29.8 µg |
9690 | (Coated) | 105 µg | 29.8 µg |
9691 | (With Cheese, From Restaurant) | 105 µg | 29.8 µg |
9692 | 105 µg | 29.8 µg | |
9693 | (Squares) | 105 µg | 29.8 µg |
9694 | (Tablet) | 105 µg | 29.8 µg |
9695 | (Low Sodium, Fluid) | 105 µg | 29.8 µg |
9696 | (Prepared From Recipe) | 105 µg | 29.8 µg |
9697 | (Two Crust) | 105 µg | 29.8 µg |
9698 | 105 µg | 29.8 µg | |
9699 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 105 µg | 29.8 µg |
9700 | (Smooth, Includes USDA Food Distr. Program) | 105 µg | 29.8 µg |
9701 | (Smooth, Vitamin & Mineral Fortified) | 105 µg | 29.8 µg |
9702 | (Vitamin & Mineral Fortified) | 105 µg | 29.8 µg |
9703 | (With Cheese, From Fast Food) | 105 µg | 29.8 µg |
9704 | (Dry Mix) | 105 µg | 29.8 µg |
9705 | (Bagged Cereal, Cereals Ready-To-Eat) | 105 µg | 29.8 µg |
9706 | (Beef, New Zealand Imported, Meat & Fat) | 105 µg | 29.8 µg |
9707 | (Fat Free) | 105 µg | 29.8 µg |
9708 | (Fish) | 105 µg | 29.8 µg |
9709 | 105 µg | 29.8 µg | |
9710 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 105 µg | 29.8 µg |
9711 | (Fish) | 105 µg | 29.8 µg |
9712 | 105 µg | 29.8 µg | |
9713 | (With Tomato Sauce & Poultry) | 105 µg | 29.8 µg |
9714 | (Individual Size Or Tart) | 105 µg | 29.8 µg |
9715 | (With Meat & Beans) | 105 µg | 29.8 µg |
9716 | (With Cream Or White Sauce, Mixture) | 105 µg | 29.8 µg |
9717 | 105 µg | 29.8 µg | |
9718 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 105 µg | 29.8 µg |
9719 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 105 µg | 29.8 µg |
9720 | (Low Sodium) | 105 µg | 29.8 µg |
9721 | (Made With Cooking Spray) | 104 µg | 29.5 µg |
9722 | (Made With Butter, Unspecified Type) | 104 µg | 29.5 µg |
9723 | (Made With Margarine, Unspecified Type) | 104 µg | 29.5 µg |
9724 | (Coated, Made With Cooking Spray) | 104 µg | 29.5 µg |
9725 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 104 µg | 29.5 µg |
9726 | 104 µg | 29.5 µg | |
9727 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 104 µg | 29.5 µg |
9728 | (Prepared With Equal Volume Milk) | 104 µg | 29.5 µg |
9729 | (Prepared With Equal Volume Low Fat Milk, 2%) | 104 µg | 29.5 µg |
9730 | 104 µg | 29.5 µg | |
9731 | (Prepared From Mix, No-Bake Type) | 104 µg | 29.5 µg |
9732 | (Made With Butter, Unspecified Form) | 104 µg | 29.5 µg |
9733 | (Made With Margarine, Unspecified Form) | 104 µg | 29.5 µg |
9734 | (Unspecified If Cooking Fat Added, Unspecified Form) | 104 µg | 29.5 µg |
9735 | (Made With Margarine) | 104 µg | 29.5 µg |
9736 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
9737 | 104 µg | 29.5 µg | |
9738 | (Intermuscular Fat, New Zealand Imported) | 104 µg | 29.5 µg |
9739 | (With Beef And/Or Pork) | 104 µg | 29.5 µg |
9740 | (Boiled & Steamed, Nuts) | 104 µg | 29.5 µg |
9741 | (No Dressing) | 104 µg | 29.5 µg |
9742 | (Creamed Or With Cheese Sauce, From Canned) | 104 µg | 29.5 µg |
9743 | 104 µg | 29.5 µg | |
9744 | (Milk Fruit Drink) | 104 µg | 29.5 µg |
9745 | (Made With Any Type Of Fat Free Dressing) | 104 µg | 29.5 µg |
9746 | 104 µg | 29.5 µg | |
9747 | (With Cream Sauce & Seafood, Home Recipe) | 104 µg | 29.5 µg |
9748 | (Ready-To-Heat) | 104 µg | 29.5 µg |
9749 | 104 µg | 29.5 µg | |
9750 | 104 µg | 29.5 µg | |
9751 | 104 µg | 29.5 µg | |
9752 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 104 µg | 29.5 µg |
9753 | (Brown Rice, Corn) | 104 µg | 29.5 µg |
9754 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 104 µg | 29.5 µg |
9755 | (Mexican Style Noodle Soup, Home Recipe) | 104 µg | 29.5 µg |
9756 | (With Added Vegetables) | 103 µg | 29.2 µg |
9757 | (Made With Butter) | 103 µg | 29.2 µg |
9758 | (Made With Margarine) | 103 µg | 29.2 µg |
9759 | (Made With Oil, Unspecified Type) | 103 µg | 29.2 µg |
9760 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 103 µg | 29.2 µg |
9761 | (New Zealand Imported, Variety Meats & By-Products) | 103 µg | 29.2 µg |
9762 | (With Salt, Drained) | 103 µg | 29.2 µg |
9763 | (Without Salt, Drained) | 103 µg | 29.2 µg |
9764 | (With Salt, Mature Seeds) | 103 µg | 29.2 µg |
9765 | (Without Salt, Mature Seeds) | 103 µg | 29.2 µg |
9766 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 103 µg | 29.2 µg |
9767 | (With Non-Dairy Milk, Coffee) | 103 µg | 29.2 µg |
9768 | (Home Recipe) | 103 µg | 29.2 µg |
9769 | (Prepared With Equal Volume Low Fat Milk, 2%) | 103 µg | 29.2 µg |
9770 | (Fricase De Pollo, Puerto Rican Style) | 103 µg | 29.2 µg |
9771 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 103 µg | 29.2 µg |
9772 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 103 µg | 29.2 µg |
9773 | (With Chicken Or Turkey & Beans) | 103 µg | 29.2 µg |
9774 | (With Caramel) | 103 µg | 29.2 µg |
9775 | (From Canned, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
9776 | (Made With Margarine, From Canned) | 103 µg | 29.2 µg |
9777 | (Made With Oil, Unspecified Form) | 103 µg | 29.2 µg |
9778 | (Unspecified Cooking Method, Unspecified Type) | 103 µg | 29.2 µg |
9779 | (Made Without Fat) | 103 µg | 29.2 µg |
9780 | (Made Without Fat) | 103 µg | 29.2 µg |
9781 | (As Ingredient) | 103 µg | 29.2 µg |
9782 | (Szechuan-Style) | 103 µg | 29.2 µg |
9783 | 103 µg | 29.2 µg | |
9784 | (51% Whole Wheat, Remaining Unenriched Semolina) | 103 µg | 29.2 µg |
9785 | (Greenland, Fish) | 103 µg | 29.2 µg |
9786 | 103 µg | 29.2 µg | |
9787 | (Red Bull) | 103 µg | 29.2 µg |
9788 | (Red Bull) | 103 µg | 29.2 µg |
9789 | 103 µg | 29.2 µg | |
9790 | 103 µg | 29.2 µg | |
9791 | 103 µg | 29.2 µg | |
9792 | 103 µg | 29.2 µg | |
9793 | (Candies) | 103 µg | 29.2 µg |
9794 | (All Styles) | 103 µg | 29.2 µg |
9795 | 103 µg | 29.2 µg | |
9796 | (Not Further Specified) | 103 µg | 29.2 µg |
9797 | 103 µg | 29.2 µg | |
9798 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 103 µg | 29.2 µg |
9799 | 103 µg | 29.2 µg | |
9800 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 103 µg | 29.2 µg |
9801 | (Meat & Skin, Chicken) | 103 µg | 29.2 µg |
9802 | (With Added Solution, Composite Of Separable Fat) | 103 µg | 29.2 µg |
9803 | (Meat Only, New Zealand Imported) | 103 µg | 29.2 µg |
9804 | 103 µg | 29.2 µg | |
9805 | (Immature Seeds) | 103 µg | 29.2 µg |
9806 | 103 µg | 29.2 µg | |
9807 | (Brown Rice, Buckwheat, Unsalted) | 103 µg | 29.2 µg |
9808 | (Brown Rice, Buckwheat) | 103 µg | 29.2 µg |
9809 | (Meat & Skin, Chicken) | 103 µg | 29.2 µg |
9810 | (Chinese Restaurant) | 103 µg | 29.2 µg |
9811 | (Made With Oil) | 102 µg | 28.9 µg |
9812 | (Coated, Made With Butter) | 102 µg | 28.9 µg |
9813 | (Coated, Made With Margarine) | 102 µg | 28.9 µg |
9814 | (Made With Unspecified Fat, Peel Eaten) | 102 µg | 28.9 µg |
9815 | (Peel Eaten, Made With Butter) | 102 µg | 28.9 µg |
9816 | (Peel Eaten, Made With Margarine) | 102 µg | 28.9 µg |
9817 | (Peel Eaten, Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
9818 | (Peel Not Eaten, Made With Butter) | 102 µg | 28.9 µg |
9819 | (Peel Not Eaten, Made With Margarine) | 102 µg | 28.9 µg |
9820 | (With Soy-Based Sauce, Mixture) | 102 µg | 28.9 µg |
9821 | (Mixture) | 102 µg | 28.9 µg |
9822 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 102 µg | 28.9 µg |
9823 | (With Salt, Drained, Mature Seeds, Sprouted) | 102 µg | 28.9 µg |
9824 | (Without Salt, Drained, Mature Seeds, Sprouted) | 102 µg | 28.9 µg |
9825 | (Drained, Made With Unspecified Fat) | 102 µg | 28.9 µg |
9826 | (Low Sodium, Made With Fat) | 102 µg | 28.9 µg |
9827 | (With Tomato Sauce) | 102 µg | 28.9 µg |
9828 | (With Potatoes & Vegetable, Diet Frozen Meal) | 102 µg | 28.9 µg |
9829 | (Home Recipe) | 102 µg | 28.9 µg |
9830 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 102 µg | 28.9 µg |
9831 | (Dried, Toasted, Desiccated, Nuts) | 102 µg | 28.9 µg |
9832 | (Made Without Fat, Unspecified Form) | 102 µg | 28.9 µg |
9833 | (Made Without Fat) | 102 µg | 28.9 µg |
9834 | 102 µg | 28.9 µg | |
9835 | (Not Tuna Or Lobster, Mixture) | 102 µg | 28.9 µg |
9836 | 102 µg | 28.9 µg | |
9837 | (Made With Light Mayonnaise-Type Salad Dressing) | 102 µg | 28.9 µg |
9838 | (Made With Light Mayonnaise) | 102 µg | 28.9 µg |
9839 | (With Tomato-Based Sauce & Meat, Restaurant) | 102 µg | 28.9 µg |
9840 | 102 µg | 28.9 µg | |
9841 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 102 µg | 28.9 µg |
9842 | 102 µg | 28.9 µg | |
9843 | (Meat & Skin) | 102 µg | 28.9 µg |
9844 | (Firm, Prepared With Calcium Sulfate) | 102 µg | 28.9 µg |
9845 | (From Restaurant) | 102 µg | 28.9 µg |
9846 | 102 µg | 28.9 µg | |
9847 | (With Tomato Sauce & Vegetables) | 102 µg | 28.9 µg |
9848 | 102 µg | 28.9 µg | |
9849 | (Skin Eaten) | 102 µg | 28.9 µg |
9850 | (Unspecified If Skin Eaten) | 102 µg | 28.9 µg |
9851 | (Made With Unspecified Fat, Peel Not Eaten) | 101 µg | 28.6 µg |
9852 | (Peel Eaten, Made With Oil) | 101 µg | 28.6 µg |
9853 | (Peel Not Eaten, Made With Oil) | 101 µg | 28.6 µg |
9854 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
9855 | (Made With Pork) | 101 µg | 28.6 µg |
9856 | 101 µg | 28.6 µg | |
9857 | (Dried, Creamed, Desiccated, Nuts) | 101 µg | 28.6 µg |
9858 | (Made With Butter, Unspecified Form) | 101 µg | 28.6 µg |
9859 | (Unspecified If Cooking Fat Added, Unspecified Form) | 101 µg | 28.6 µg |
9860 | (Creamed, From Canned) | 101 µg | 28.6 µg |
9861 | (Made With Butter) | 101 µg | 28.6 µg |
9862 | (Made With Butter) | 101 µg | 28.6 µg |
9863 | 101 µg | 28.6 µg | |
9864 | (Sweetened, Includes USDA Food Distr. Program) | 101 µg | 28.6 µg |
9865 | (Made From Fresh) | 101 µg | 28.6 µg |
9866 | 101 µg | 28.6 µg | |
9867 | (Potatoes, Vegetable) | 101 µg | 28.6 µg |
9868 | 101 µg | 28.6 µg | |
9869 | (Coffee) | 101 µg | 28.6 µg |
9870 | (Decaffeinated, Coffee) | 101 µg | 28.6 µg |
9871 | (Juice Type, Frozen Novelties) | 101 µg | 28.6 µg |
9872 | (With Cream Sauce & Seafood, Ready-To-Heat) | 101 µg | 28.6 µg |
9873 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 101 µg | 28.6 µg |
9874 | (With Tomato-Based Sauce & Poultry, Restaurant) | 101 µg | 28.6 µg |
9875 | (Meat Only, Chicken) | 101 µg | 28.6 µg |
9876 | (New York State, Fish) | 101 µg | 28.6 µg |
9877 | 101 µg | 28.6 µg | |
9878 | 101 µg | 28.6 µg | |
9879 | 101 µg | 28.6 µg | |
9880 | 101 µg | 28.6 µg | |
9881 | 101 µg | 28.6 µg | |
9882 | (Tomato-Based Sauce Mixture) | 101 µg | 28.6 µg |
9883 | (Fish) | 101 µg | 28.6 µg |
9884 | (Lox, Fish, Regular) | 101 µg | 28.6 µg |
9885 | (Unspecified Type) | 101 µg | 28.6 µg |
9886 | 101 µg | 28.6 µg | |
9887 | (Mixed Species, Fish) | 101 µg | 28.6 µg |
9888 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 101 µg | 28.6 µg |
9889 | (Salted & Fermented, Fuyu) | 101 µg | 28.6 µg |
9890 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 101 µg | 28.6 µg |
9891 | 100 µg | 28.3 µg | |
9892 | (Coated, Made With Oil) | 100 µg | 28.3 µg |
9893 | (Made With Refried Beans) | 100 µg | 28.3 µg |
9894 | (Original Flavor) | 100 µg | 28.3 µg |
9895 | (Low Fat) | 100 µg | 28.3 µg |
9896 | 100 µg | 28.3 µg | |
9897 | 100 µg | 28.3 µg | |
9898 | (Low Calorie, Salad Dressing) | 100 µg | 28.3 µg |
9899 | (Regular, Commercial, Salad Dressing) | 100 µg | 28.3 µg |
9900 | (With Salt, Drained) | 100 µg | 28.3 µg |
9901 | (Without Salt, Drained) | 100 µg | 28.3 µg |
9902 | (Beef, Low Fat) | 100 µg | 28.3 µg |
9903 | (Beef, Lowfat) | 100 µg | 28.3 µg |
9904 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 100 µg | 28.3 µg |
9905 | (Made From Any Kind Of Meat, Reduced Fat) | 100 µg | 28.3 µg |
9906 | (Variety Meats & By-Products) | 100 µg | 28.3 µg |
9907 | (With Beans & Cheese) | 100 µg | 28.3 µg |
9908 | (Meatless, From Fast Food) | 100 µg | 28.3 µg |
9909 | (Reduced Sodium) | 100 µg | 28.3 µg |
9910 | (Drained Solids) | 100 µg | 28.3 µg |
9911 | (Meat Only) | 100 µg | 28.3 µg |
9912 | (No Broth) | 100 µg | 28.3 µg |
9913 | (Reduced Sodium, Ready-To-Serve) | 100 µg | 28.3 µg |
9914 | (Prepared With Equal Volume Milk) | 100 µg | 28.3 µg |
9915 | (Prepared With Milk, Reduced Sodium) | 100 µg | 28.3 µg |
9916 | (Reduced Sodium, Ready To Serve) | 100 µg | 28.3 µg |
9917 | (Not Further Specified) | 100 µg | 28.3 µg |
9918 | 100 µg | 28.3 µg | |
9919 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 100 µg | 28.3 µg |
9920 | 100 µg | 28.3 µg | |
9921 | 100 µg | 28.3 µg | |
9922 | 100 µg | 28.3 µg | |
9923 | 100 µg | 28.3 µg | |
9924 | (Dried, Desiccated, Not Sweetened, Nuts) | 100 µg | 28.3 µg |
9925 | (From Canned, Made Without Fat) | 100 µg | 28.3 µg |
9926 | (Made With Margarine, Unspecified Form) | 100 µg | 28.3 µg |
9927 | (Made With Oil, Unspecified Form) | 100 µg | 28.3 µg |
9928 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 100 µg | 28.3 µg |
9929 | (With Sugar) | 100 µg | 28.3 µg |
9930 | (Unsweetened) | 100 µg | 28.3 µg |
9931 | (Made With Oil) | 100 µg | 28.3 µg |
9932 | (Made With Unspecified Fat) | 100 µg | 28.3 µg |
9933 | (Made With Margarine) | 100 µg | 28.3 µg |
9934 | (Made With Oil) | 100 µg | 28.3 µg |
9935 | (Made With Unspecified Fat) | 100 µg | 28.3 µg |
9936 | (Made Without Fat) | 100 µg | 28.3 µg |
9937 | (No Salt Added) | 100 µg | 28.3 µg |
9938 | (With Salt) | 100 µg | 28.3 µg |
9939 | (Made With Butter) | 100 µg | 28.3 µg |
9940 | (Made With Margarine) | 100 µg | 28.3 µg |
9941 | (Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
9942 | (Made Without Fat) | 100 µg | 28.3 µg |
9943 | (Crude) | 100 µg | 28.3 µg |
9944 | (100% Whole Wheat, Low Sodium) | 100 µg | 28.3 µg |
9945 | (Multigrain, Low Sodium) | 100 µg | 28.3 µg |
9946 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 100 µg | 28.3 µg |
9947 | (Whole-Wheat, Low Salt) | 100 µg | 28.3 µg |
9948 | (Made From Fresh) | 100 µg | 28.3 µg |
9949 | 100 µg | 28.3 µg | |
9950 | (Cinnamon, Unenriched) | 100 µg | 28.3 µg |
9951 | (Fried, Battered Or Breaded) | 100 µg | 28.3 µg |
9952 | 100 µg | 28.3 µg | |
9953 | 100 µg | 28.3 µg | |
9954 | (Dry, Unenriched) | 100 µg | 28.3 µg |
9955 | (Meat, Alaska Native) | 100 µg | 28.3 µg |
9956 | (Low Sodium) | 100 µg | 28.3 µg |
9957 | 100 µg | 28.3 µg | |
9958 | (Original Flavor) | 100 µg | 28.3 µg |
9959 | (Rice & Vegetables) | 100 µg | 28.3 µg |
9960 | (Unsweetened) | 100 µg | 28.3 µg |
9961 | (Alaska Native) | 100 µg | 28.3 µg |
9962 | (Pieces) | 100 µg | 28.3 µg |
9963 | (With Vitamin C, Pieces) | 100 µg | 28.3 µg |
9964 | (Cereals Ready-To-Eat) | 100 µg | 28.3 µg |
9965 | (With Cheese, Ready-To-Heat) | 100 µg | 28.3 µg |
9966 | (Candies, Peanut Butter, Milk Chocolate) | 100 µg | 28.3 µg |
9967 | (Candies) | 100 µg | 28.3 µg |
9968 | 100 µg | 28.3 µg | |
9969 | (Without Salt, Plain, Prepared With Water) | 100 µg | 28.3 µg |
9970 | 100 µg | 28.3 µg | |
9971 | (Cereals Ready-To-Eat) | 100 µg | 28.3 µg |
9972 | (Not Further Specified) | 100 µg | 28.3 µg |
9973 | (Raisin) | 100 µg | 28.3 µg |
9974 | 100 µg | 28.3 µg | |
9975 | (Dehydrated Flakes) | 100 µg | 28.3 µg |
9976 | (Tunicate, Whole Animal, Alaska Native) | 100 µg | 28.3 µg |
9977 | (Beef Franks) | 100 µg | 28.3 µg |
9978 | (With Cheese & Tomato Sauce, Meatless) | 100 µg | 28.3 µg |
9979 | (With Tomato-Based Sauce, Home Recipe) | 100 µg | 28.3 µg |
9980 | 100 µg | 28.3 µg | |
9981 | (Spices) | 100 µg | 28.3 µg |
9982 | (Hard, Plain, Salted, Made With Unenriched Flour) | 100 µg | 28.3 µg |
9983 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 100 µg | 28.3 µg |
9984 | (Seedless) | 100 µg | 28.3 µg |
9985 | (Mollusks, Mixed Species) | 100 µg | 28.3 µg |
9986 | 100 µg | 28.3 µg | |
9987 | (Fish) | 100 µg | 28.3 µg |
9988 | (Bullock's-Heart) | 100 µg | 28.3 µg |
9989 | 100 µg | 28.3 µg | |
9990 | (Fish) | 100 µg | 28.3 µg |
9991 | 100 µg | 28.3 µg | |
9992 | (Game Meat) | 100 µg | 28.3 µg |
9993 | (Beef, New Zealand Imported, Meat Only) | 100 µg | 28.3 µg |
9994 | (Mixed Species, Fish) | 100 µg | 28.3 µg |
9995 | 100 µg | 28.3 µg | |
9996 | (Fish) | 100 µg | 28.3 µg |
9997 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
9998 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
9999 | 100 µg | 28.3 µg | |
10000 | 100 µg | 28.3 µg |
List of foods (10001 - 11000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
10001 | (Immature Seeds) | 100 µg | 28.3 µg |
10002 | 100 µg | 28.3 µg | |
10003 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 100 µg | 28.3 µg |
10004 | (Candies) | 100 µg | 28.3 µg |
10005 | 100 µg | 28.3 µg | |
10006 | (King, Fish, Alaska Native) | 100 µg | 28.3 µg |
10007 | (Made From Dried Potatoes) | 100 µg | 28.3 µg |
10008 | 100 µg | 28.3 µg | |
10009 | (Potassium Type) | 100 µg | 28.3 µg |
10010 | (Plums, Without Added Sugar) | 100 µg | 28.3 µg |
10011 | (With Beef & Rice) | 100 µg | 28.3 µg |
10012 | 100 µg | 28.3 µg | |
10013 | 100 µg | 28.3 µg | |
10014 | 100 µg | 28.3 µg | |
10015 | (Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
10016 | (Squares) | 100 µg | 28.3 µg |
10017 | (Reduced Sodium) | 100 µg | 28.3 µg |
10018 | (Unsalted) | 100 µg | 28.3 µg |
10019 | (Reduced Sodium) | 100 µg | 28.3 µg |
10020 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 99 µg | 28.1 µg |
10021 | 99 µg | 28.1 µg | |
10022 | (Asparagus Bean, Without Salt, Drained) | 99 µg | 28.1 µg |
10023 | (With Salt, Drained) | 99 µg | 28.1 µg |
10024 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 99 µg | 28.1 µg |
10025 | (Drained, Made With Oil) | 99 µg | 28.1 µg |
10026 | (Low Sodium, Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
10027 | (Coffee) | 99 µg | 28.1 µg |
10028 | (Decaffeinated, Coffee) | 99 µg | 28.1 µg |
10029 | (With Soy-Based Sauce Mixture) | 99 µg | 28.1 µg |
10030 | (Pressed) | 99 µg | 28.1 µg |
10031 | (Southwest) | 99 µg | 28.1 µg |
10032 | (Made Without Fat) | 99 µg | 28.1 µg |
10033 | (Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
10034 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
10035 | (Made With Oil) | 99 µg | 28.1 µg |
10036 | 99 µg | 28.1 µg | |
10037 | (Includes USDA Food Distr. Program) | 99 µg | 28.1 µg |
10038 | (Prepared With Milk) | 99 µg | 28.1 µg |
10039 | (Unspecified If Made With Milk Or Water) | 99 µg | 28.1 µg |
10040 | (Prepared With Milk) | 99 µg | 28.1 µg |
10041 | (Prepared With Milk) | 99 µg | 28.1 µg |
10042 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 99 µg | 28.1 µg |
10043 | (Commercially Prepared) | 99 µg | 28.1 µg |
10044 | (Light Or Dark, Holiday Type Cake) | 99 µg | 28.1 µg |
10045 | (Made With Creamy Dressing) | 99 µg | 28.1 µg |
10046 | (Pre-Cooked) | 99 µg | 28.1 µg |
10047 | (Pasteles De Masa) | 99 µg | 28.1 µg |
10048 | 99 µg | 28.1 µg | |
10049 | 99 µg | 28.1 µg | |
10050 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 99 µg | 28.1 µg |
10051 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 99 µg | 28.1 µg |
10052 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 99 µg | 28.1 µg |
10053 | 98 µg | 27.8 µg | |
10054 | (Supreme Topping, Thin Crispy Crust) | 98 µg | 27.8 µg |
10055 | (Ready-To-Serve) | 98 µg | 27.8 µg |
10056 | (Prepared With Water Or Ready-To-Serve) | 98 µg | 27.8 µg |
10057 | (With Cream Sauce Mixture) | 98 µg | 27.8 µg |
10058 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 98 µg | 27.8 µg |
10059 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 98 µg | 27.8 µg |
10060 | (Meatless, No Noodles) | 98 µg | 27.8 µg |
10061 | (From Canned, Made With Butter) | 98 µg | 27.8 µg |
10062 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 98 µg | 27.8 µg |
10063 | (From Canned, Made With Margarine) | 98 µg | 27.8 µg |
10064 | (From Canned, Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
10065 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
10066 | (Made With Butter) | 98 µg | 27.8 µg |
10067 | (Made With Butter) | 98 µg | 27.8 µg |
10068 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
10069 | (From Restaurant) | 98 µg | 27.8 µg |
10070 | (Unspecified Form, Made With Butter) | 98 µg | 27.8 µg |
10071 | (Whole Wheat, Made Without Fat) | 98 µg | 27.8 µg |
10072 | (Whole Wheat, Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
10073 | (Made Without Fat) | 98 µg | 27.8 µg |
10074 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
10075 | (Made Without Fat) | 98 µg | 27.8 µg |
10076 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
10077 | (Prepared With Milk) | 98 µg | 27.8 µg |
10078 | (Prepared With Milk) | 98 µg | 27.8 µg |
10079 | (Made From Frozen) | 98 µg | 27.8 µg |
10080 | (Unspecified Form) | 98 µg | 27.8 µg |
10081 | 98 µg | 27.8 µg | |
10082 | (Decaffeinated, Flavored, Coffee) | 98 µg | 27.8 µg |
10083 | (Decaffeinated, Nonfat, Coffee) | 98 µg | 27.8 µg |
10084 | (Flavored, Coffee) | 98 µg | 27.8 µg |
10085 | (Nonfat, Coffee) | 98 µg | 27.8 µg |
10086 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 98 µg | 27.8 µg |
10087 | (Breaded) | 98 µg | 27.8 µg |
10088 | (Not Chocolate) | 98 µg | 27.8 µg |
10089 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 98 µg | 27.8 µg |
10090 | (Restaurant) | 98 µg | 27.8 µg |
10091 | (Meatless) | 98 µg | 27.8 µg |
10092 | (Ready-To-Heat) | 98 µg | 27.8 µg |
10093 | 98 µg | 27.8 µg | |
10094 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 98 µg | 27.8 µg |
10095 | 98 µg | 27.8 µg | |
10096 | (Mexican Style Tortilla Soup, Home Recipe) | 98 µg | 27.8 µg |
10097 | (Meatless) | 98 µg | 27.8 µg |
10098 | (Non-Dairy) | 98 µg | 27.8 µg |
10099 | (With Beans & Sour Cream) | 98 µg | 27.8 µg |
10100 | (Flavored) | 98 µg | 27.8 µg |
10101 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 98 µg | 27.8 µg |
10102 | (Without Meat Or Noodles, Chinese Restaurant) | 98 µg | 27.8 µg |
10103 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 98 µg | 27.8 µg |
10104 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 98 µg | 27.8 µg |
10105 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 98 µg | 27.8 µg |
10106 | 97 µg | 27.5 µg | |
10107 | 97 µg | 27.5 µg | |
10108 | 97 µg | 27.5 µg | |
10109 | (Mixed Species, Fish) | 97 µg | 27.5 µg |
10110 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 97 µg | 27.5 µg |
10111 | (With Salt, Drained) | 97 µg | 27.5 µg |
10112 | (Without Salt, Drained) | 97 µg | 27.5 µg |
10113 | (With Salt, Drained) | 97 µg | 27.5 µg |
10114 | (Without Salt, Drained) | 97 µg | 27.5 µg |
10115 | (Pork & Turkey, Lite) | 97 µg | 27.5 µg |
10116 | (Prepared With Water, Reduced Sodium) | 97 µg | 27.5 µg |
10117 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 97 µg | 27.5 µg |
10118 | (With Tomato Tidbits) | 97 µg | 27.5 µg |
10119 | (One Crust) | 97 µg | 27.5 µg |
10120 | (From Canned, Made With Oil) | 97 µg | 27.5 µg |
10121 | (Made With Butter) | 97 µg | 27.5 µg |
10122 | (Made With Margarine) | 97 µg | 27.5 µg |
10123 | (Made With Margarine) | 97 µg | 27.5 µg |
10124 | (Made With Margarine) | 97 µg | 27.5 µg |
10125 | (Made With Oil) | 97 µg | 27.5 µg |
10126 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
10127 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
10128 | (Made With Oil) | 97 µg | 27.5 µg |
10129 | (Made With Unspecified Fat, Unspecified Form) | 97 µg | 27.5 µg |
10130 | (Unspecified Form, Made With Margarine) | 97 µg | 27.5 µg |
10131 | (Unspecified Form, Made With Oil) | 97 µg | 27.5 µg |
10132 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
10133 | 97 µg | 27.5 µg | |
10134 | (Fish) | 97 µg | 27.5 µg |
10135 | 97 µg | 27.5 µg | |
10136 | 97 µg | 27.5 µg | |
10137 | 97 µg | 27.5 µg | |
10138 | (With Whipped Cream, Decaffeinated) | 97 µg | 27.5 µg |
10139 | (With Whipped Cream) | 97 µg | 27.5 µg |
10140 | (With Noodles) | 97 µg | 27.5 µg |
10141 | 97 µg | 27.5 µg | |
10142 | (Not Further Specified, Chocolate-Coated) | 97 µg | 27.5 µg |
10143 | (White Corn Flour, Unenriched) | 97 µg | 27.5 µg |
10144 | (Milk Cream) | 97 µg | 27.5 µg |
10145 | 97 µg | 27.5 µg | |
10146 | 97 µg | 27.5 µg | |
10147 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 97 µg | 27.5 µg |
10148 | 97 µg | 27.5 µg | |
10149 | (All Flavors) | 97 µg | 27.5 µg |
10150 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 97 µg | 27.5 µg |
10151 | (Arroz Con Leche, Latino Restaurant) | 97 µg | 27.5 µg |
10152 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 97 µg | 27.5 µg |
10153 | (All Flavors) | 97 µg | 27.5 µg |
10154 | (With Tomato Sauce Mixture) | 97 µg | 27.5 µg |
10155 | (With Meat & Vegetables, Homemade) | 97 µg | 27.5 µg |
10156 | 97 µg | 27.5 µg | |
10157 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 97 µg | 27.5 µg |
10158 | (School) | 97 µg | 27.5 µg |
10159 | (School) | 97 µg | 27.5 µg |
10160 | (Made With Milk, Made From Dry Mix) | 97 µg | 27.5 µg |
10161 | (Ready-To-Eat) | 97 µg | 27.5 µg |
10162 | (Ready-To-Eat) | 97 µg | 27.5 µg |
10163 | 97 µg | 27.5 µg | |
10164 | (Chicken Flavor) | 97 µg | 27.5 µg |
10165 | (Unenriched) | 97 µg | 27.5 µg |
10166 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 97 µg | 27.5 µg |
10167 | (With Cream Sauce & Meat, Home Recipe) | 97 µg | 27.5 µg |
10168 | (Cheese Topping, Rising Crust) | 96 µg | 27.2 µg |
10169 | (Made Without Fat) | 96 µg | 27.2 µg |
10170 | (Made From Fresh) | 96 µg | 27.2 µg |
10171 | (Made From Frozen) | 96 µg | 27.2 µg |
10172 | 96 µg | 27.2 µg | |
10173 | (With Salt, Drained) | 96 µg | 27.2 µg |
10174 | (Without Salt, Drained) | 96 µg | 27.2 µg |
10175 | (With Salt, Drained, Immature Seeds) | 96 µg | 27.2 µg |
10176 | (Without Salt, Drained, Immature Seeds) | 96 µg | 27.2 µg |
10177 | (Beef, New Zealand Imported) | 96 µg | 27.2 µg |
10178 | (With Salt, Drained, Corn & Limas) | 96 µg | 27.2 µg |
10179 | (Without Salt, Drained, Corn & Limas) | 96 µg | 27.2 µg |
10180 | (Decaffeinated, Nonfat, Coffee) | 96 µg | 27.2 µg |
10181 | (Nonfat, Coffee) | 96 µg | 27.2 µg |
10182 | (With Soy-Based Sauce Mixture) | 96 µg | 27.2 µg |
10183 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 96 µg | 27.2 µg |
10184 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 96 µg | 27.2 µg |
10185 | (Unspecified Cooking Method) | 96 µg | 27.2 µg |
10186 | (Made With Oil) | 96 µg | 27.2 µg |
10187 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
10188 | (Made With Animal Fat Or Meat Drippings) | 96 µg | 27.2 µg |
10189 | (With Mushroom Sauce) | 96 µg | 27.2 µg |
10190 | (Made Without Fat, Unspecified Color) | 96 µg | 27.2 µg |
10191 | (Made Without Fat) | 96 µg | 27.2 µg |
10192 | (Made Without Fat) | 96 µg | 27.2 µg |
10193 | (New Zealand Imported, Soaked & Simmered) | 96 µg | 27.2 µg |
10194 | (Made From Frozen) | 96 µg | 27.2 µg |
10195 | (Unspecified Form) | 96 µg | 27.2 µg |
10196 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 96 µg | 27.2 µg |
10197 | (With Chicken, Green-Chile Or Enchilada Sauce) | 96 µg | 27.2 µg |
10198 | (With Mushroom) | 96 µg | 27.2 µg |
10199 | (Unspecified Type) | 96 µg | 27.2 µg |
10200 | (Battered Or Breaded, Family Style Restaurant) | 96 µg | 27.2 µg |
10201 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 96 µg | 27.2 µg |
10202 | (With Tomato Sauce, Sliced Apples, Bread) | 96 µg | 27.2 µg |
10203 | (With Whipped Cream, Decaffeinated) | 96 µg | 27.2 µg |
10204 | (With Whipped Cream) | 96 µg | 27.2 µg |
10205 | (Boneless, Pork, Separable Fat) | 96 µg | 27.2 µg |
10206 | (With Cheese, Made With Milk, Made From Fresh) | 96 µg | 27.2 µg |
10207 | (With Cream Sauce & Seafood, Restaurant) | 96 µg | 27.2 µg |
10208 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 96 µg | 27.2 µg |
10209 | 96 µg | 27.2 µg | |
10210 | (Movie Theater, Unbuttered) | 96 µg | 27.2 µg |
10211 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 96 µg | 27.2 µg |
10212 | 96 µg | 27.2 µg | |
10213 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 96 µg | 27.2 µg |
10214 | (Meat & Fat, New Zealand Imported) | 96 µg | 27.2 µg |
10215 | 96 µg | 27.2 µg | |
10216 | 96 µg | 27.2 µg | |
10217 | (With Poultry & Added Vegetables) | 96 µg | 27.2 µg |
10218 | (One Crust) | 96 µg | 27.2 µg |
10219 | 96 µg | 27.2 µg | |
10220 | 96 µg | 27.2 µg | |
10221 | (With Cream Sauce & Poultry, Home Recipe) | 96 µg | 27.2 µg |
10222 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 96 µg | 27.2 µg |
10223 | (Filled With Vegetables & Rice) | 96 µg | 27.2 µg |
10224 | (Coated, Made Without Fat) | 95 µg | 26.9 µg |
10225 | (Coated, Made Without Fat) | 95 µg | 26.9 µg |
10226 | (Coated, Made With Cooking Spray) | 95 µg | 26.9 µg |
10227 | (Coated, Made Without Fat) | 95 µg | 26.9 µg |
10228 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 95 µg | 26.9 µg |
10229 | (Turkey) | 95 µg | 26.9 µg |
10230 | (Turkey) | 95 µg | 26.9 µg |
10231 | (Prepared With Equal Volume Milk) | 95 µg | 26.9 µg |
10232 | (Prepared With Equal Volume Milk) | 95 µg | 26.9 µg |
10233 | (Drained, Made With Unspecified Fat) | 95 µg | 26.9 µg |
10234 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 95 µg | 26.9 µg |
10235 | (With Nuts, Prepared-From-Recipe, Candies) | 95 µg | 26.9 µg |
10236 | (With Nuts) | 95 µg | 26.9 µg |
10237 | (Bottled Or Canned, Light) | 95 µg | 26.9 µg |
10238 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 95 µg | 26.9 µg |
10239 | (Cereal Grain Beverage, Powder) | 95 µg | 26.9 µg |
10240 | (Made With Oil) | 95 µg | 26.9 µg |
10241 | (Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
10242 | (Made Without Fat, Immature) | 95 µg | 26.9 µg |
10243 | (Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
10244 | (Made With Margarine) | 95 µg | 26.9 µg |
10245 | (Unspecified Form, Made Without Fat) | 95 µg | 26.9 µg |
10246 | (Whole Wheat, Made With Fat) | 95 µg | 26.9 µg |
10247 | (Unspecified Sauce) | 95 µg | 26.9 µg |
10248 | (Made With Fat) | 95 µg | 26.9 µg |
10249 | (From Canned) | 95 µg | 26.9 µg |
10250 | (Made From Fresh) | 95 µg | 26.9 µg |
10251 | (With Whipped Cream, Nonfat) | 95 µg | 26.9 µg |
10252 | (Not Further Specified) | 95 µg | 26.9 µg |
10253 | 95 µg | 26.9 µg | |
10254 | (Coffee) | 95 µg | 26.9 µg |
10255 | (Decaffeinated, Nonfat, Flavored, Coffee) | 95 µg | 26.9 µg |
10256 | (Nonfat, Flavored, Coffee) | 95 µg | 26.9 µg |
10257 | 95 µg | 26.9 µg | |
10258 | 95 µg | 26.9 µg | |
10259 | (Regular) | 95 µg | 26.9 µg |
10260 | 95 µg | 26.9 µg | |
10261 | (Dry Powder) | 95 µg | 26.9 µg |
10262 | (Salcocho / Sancocho) | 95 µg | 26.9 µg |
10263 | (Fish) | 95 µg | 26.9 µg |
10264 | (Long-Grain, Includes USDA Food Distr. Program) | 95 µg | 26.9 µg |
10265 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 95 µg | 26.9 µg |
10266 | (With Added Solution, From Whole, Light & Dark) | 95 µg | 26.9 µg |
10267 | 95 µg | 26.9 µg | |
10268 | (With Lamb Or Mutton, Homemade) | 95 µg | 26.9 µg |
10269 | (Diet Frozen Meal) | 95 µg | 26.9 µg |
10270 | 95 µg | 26.9 µg | |
10271 | 95 µg | 26.9 µg | |
10272 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 95 µg | 26.9 µg |
10273 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
10274 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 95 µg | 26.9 µg |
10275 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 95 µg | 26.9 µg |
10276 | (With Meat) | 94 µg | 26.6 µg |
10277 | 94 µg | 26.6 µg | |
10278 | 94 µg | 26.6 µg | |
10279 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 94 µg | 26.6 µg |
10280 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 94 µg | 26.6 µg |
10281 | (Made From Dry Mix With Non-Dairy Milk) | 94 µg | 26.6 µg |
10282 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 94 µg | 26.6 µg |
10283 | (Made With Margarine) | 94 µg | 26.6 µg |
10284 | (Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10285 | (Immature, Made With Unspecified Fat) | 94 µg | 26.6 µg |
10286 | (Made With Butter, Immature) | 94 µg | 26.6 µg |
10287 | (Made With Margarine, Immature) | 94 µg | 26.6 µg |
10288 | (Unspecified If Cooking Fat Added, Immature) | 94 µg | 26.6 µg |
10289 | (Made Without Fat) | 94 µg | 26.6 µg |
10290 | (Made With Butter, Unspecified Color) | 94 µg | 26.6 µg |
10291 | (Made With Margarine, Unspecified Color) | 94 µg | 26.6 µg |
10292 | (Made With Unspecified Fat, Unspecified Color) | 94 µg | 26.6 µg |
10293 | (Unspecified If Cooking Fat Added, Unspecified Color) | 94 µg | 26.6 µg |
10294 | (Made With Butter) | 94 µg | 26.6 µg |
10295 | (Made With Margarine) | 94 µg | 26.6 µg |
10296 | (Made With Unspecified Fat) | 94 µg | 26.6 µg |
10297 | (Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10298 | (Made With Butter) | 94 µg | 26.6 µg |
10299 | (Made With Margarine) | 94 µg | 26.6 µg |
10300 | (Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10301 | (Unspecified Form, Made With Butter) | 94 µg | 26.6 µg |
10302 | (Unspecified Form, Made With Margarine) | 94 µg | 26.6 µg |
10303 | (Unspecified If Cooking Fat Added, Unspecified Form) | 94 µg | 26.6 µg |
10304 | (From Canned) | 94 µg | 26.6 µg |
10305 | (Unspecified Form) | 94 µg | 26.6 µg |
10306 | (With Whipped Cream, Decaffeinated, Nonfat) | 94 µg | 26.6 µg |
10307 | (With Whipped Cream, Nonfat) | 94 µg | 26.6 µg |
10308 | (Decaffeinated, Coffee) | 94 µg | 26.6 µg |
10309 | (Made From Dry Mix With Non-Dairy Milk) | 94 µg | 26.6 µg |
10310 | (Candies) | 94 µg | 26.6 µg |
10311 | (Prepared With Milk) | 94 µg | 26.6 µg |
10312 | (Game Meat, Meat Only) | 94 µg | 26.6 µg |
10313 | (Green) | 94 µg | 26.6 µg |
10314 | (Summer Squash, Includes Skin) | 94 µg | 26.6 µg |
10315 | (Asopao De Pollo, Puerto Rican Style) | 94 µg | 26.6 µg |
10316 | 94 µg | 26.6 µg | |
10317 | 94 µg | 26.6 µg | |
10318 | (Skin Only, Chicken) | 94 µg | 26.6 µg |
10319 | (Corn) | 94 µg | 26.6 µg |
10320 | (With Cream Sauce & Meat, Ready-To-Heat) | 94 µg | 26.6 µg |
10321 | (With Cream Sauce & Poultry, Ready-To-Heat) | 94 µg | 26.6 µg |
10322 | (With Poultry) | 93 µg | 26.4 µg |
10323 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 93 µg | 26.4 µg |
10324 | (Hand Battered) | 93 µg | 26.4 µg |
10325 | (Made With Fat) | 93 µg | 26.4 µg |
10326 | (Coated, Made With Butter) | 93 µg | 26.4 µg |
10327 | (Coated, Made With Margarine) | 93 µg | 26.4 µg |
10328 | (Tomato-Based Sauce, Mixture) | 93 µg | 26.4 µg |
10329 | 93 µg | 26.4 µg | |
10330 | (Beef, New Zealand Imported, Meat Only) | 93 µg | 26.4 µg |
10331 | (Crustaceans) | 93 µg | 26.4 µg |
10332 | 93 µg | 26.4 µg | |
10333 | (Crustaceans, Moist Heat) | 93 µg | 26.4 µg |
10334 | (Made With Oil, Immature) | 93 µg | 26.4 µg |
10335 | (Made With Oil, Unspecified Color) | 93 µg | 26.4 µg |
10336 | (Made With Oil) | 93 µg | 26.4 µg |
10337 | (Made With Oil) | 93 µg | 26.4 µg |
10338 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
10339 | (Unspecified Form, Made With Oil) | 93 µg | 26.4 µg |
10340 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 93 µg | 26.4 µg |
10341 | (With Whipped Cream, Decaffeinated, Nonfat) | 93 µg | 26.4 µg |
10342 | (Chocolate Covered) | 93 µg | 26.4 µg |
10343 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 93 µg | 26.4 µg |
10344 | 93 µg | 26.4 µg | |
10345 | (Restaurant) | 93 µg | 26.4 µg |
10346 | (Dried, Nuts) | 93 µg | 26.4 µg |
10347 | (Light) | 93 µg | 26.4 µg |
10348 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 93 µg | 26.4 µg |
10349 | 93 µg | 26.4 µg | |
10350 | (Tendergreen) | 93 µg | 26.4 µg |
10351 | (Light Meat, Meat Only) | 93 µg | 26.4 µg |
10352 | (Plums, With Added Sugar) | 93 µg | 26.4 µg |
10353 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 93 µg | 26.4 µg |
10354 | (With Cream Sauce, & Added Vegetables, Restaurant) | 93 µg | 26.4 µg |
10355 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 93 µg | 26.4 µg |
10356 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 93 µg | 26.4 µg |
10357 | (With Icing Or Filling) | 93 µg | 26.4 µg |
10358 | (Navajo) | 93 µg | 26.4 µg |
10359 | (Diet) | 92 µg | 26.1 µg |
10360 | (Made Without Fat) | 92 µg | 26.1 µg |
10361 | (Frozen Entree, Reduced Fat) | 92 µg | 26.1 µg |
10362 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 92 µg | 26.1 µg |
10363 | (Low Sodium, Condensed) | 92 µg | 26.1 µg |
10364 | (Regular) | 92 µg | 26.1 µg |
10365 | (Unspecified Cooking Method) | 92 µg | 26.1 µg |
10366 | 92 µg | 26.1 µg | |
10367 | (Prepared With Milk) | 92 µg | 26.1 µg |
10368 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 92 µg | 26.1 µg |
10369 | (Lemon, Unenriched) | 92 µg | 26.1 µg |
10370 | (Raspberry, Unenriched) | 92 µg | 26.1 µg |
10371 | (Frozen As Packaged, Salt Added In Processing) | 92 µg | 26.1 µg |
10372 | (Made From Fresh) | 92 µg | 26.1 µg |
10373 | 92 µg | 26.1 µg | |
10374 | (Decaffeinated) | 92 µg | 26.1 µg |
10375 | 92 µg | 26.1 µg | |
10376 | (Nonfat, Coffee) | 92 µg | 26.1 µg |
10377 | (Not Further Specified) | 92 µg | 26.1 µg |
10378 | (One Crust) | 92 µg | 26.1 µg |
10379 | (Cornbread, Dry Mix) | 92 µg | 26.1 µg |
10380 | (Light Meat, Meat Only, Chicken) | 92 µg | 26.1 µg |
10381 | (Immature Seeds) | 92 µg | 26.1 µg |
10382 | (With Cheese Sauce Mixture) | 92 µg | 26.1 µg |
10383 | (Home-Prepared With Butter) | 92 µg | 26.1 µg |
10384 | (Home-Prepared With Margarine) | 92 µg | 26.1 µg |
10385 | 92 µg | 26.1 µg | |
10386 | (No Sauce Mixture) | 92 µg | 26.1 µg |
10387 | (Mixture) | 92 µg | 26.1 µg |
10388 | 92 µg | 26.1 µg | |
10389 | 92 µg | 26.1 µg | |
10390 | (Parboiled, Dry) | 92 µg | 26.1 µg |
10391 | (All Styles) | 92 µg | 26.1 µg |
10392 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 92 µg | 26.1 µg |
10393 | (With Meat Sauce) | 92 µg | 26.1 µg |
10394 | 91 µg | 25.8 µg | |
10395 | (With Seafood & Added Vegetables) | 91 µg | 25.8 µg |
10396 | 91 µg | 25.8 µg | |
10397 | (Coated, Made With Fat) | 91 µg | 25.8 µg |
10398 | (Coated, Made With Oil) | 91 µg | 25.8 µg |
10399 | (With Meat, Peel Eaten) | 91 µg | 25.8 µg |
10400 | (Without Tomato, Home Recipe) | 91 µg | 25.8 µg |
10401 | 91 µg | 25.8 µg | |
10402 | (Home-Prepared) | 91 µg | 25.8 µg |
10403 | 91 µg | 25.8 µg | |
10404 | (Low Sodium, Made Without Fat) | 91 µg | 25.8 µg |
10405 | (Fudge-Type, Syrups) | 91 µg | 25.8 µg |
10406 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 91 µg | 25.8 µg |
10407 | (With Sugar) | 91 µg | 25.8 µg |
10408 | (Peruvian, Made With Unspecified Fat) | 91 µg | 25.8 µg |
10409 | (Made With Unspecified Fat) | 91 µg | 25.8 µg |
10410 | (With Cheese, Corn Or Hominy, Made Without Fat) | 91 µg | 25.8 µg |
10411 | (Made With Unspecified Fat, Unspecified Form) | 91 µg | 25.8 µg |
10412 | (Cheese, With Gelatin Dessert) | 91 µg | 25.8 µg |
10413 | 91 µg | 25.8 µg | |
10414 | 91 µg | 25.8 µg | |
10415 | 91 µg | 25.8 µg | |
10416 | (Breaded) | 91 µg | 25.8 µg |
10417 | 91 µg | 25.8 µg | |
10418 | (Decaffeinated) | 91 µg | 25.8 µg |
10419 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 91 µg | 25.8 µg |
10420 | (With Cheese, Made From Fresh) | 91 µg | 25.8 µg |
10421 | (Chewy, Oats & Chocolate, Formulated Bar) | 91 µg | 25.8 µg |
10422 | (Decaffeinated, Nonfat, Coffee) | 91 µg | 25.8 µg |
10423 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 91 µg | 25.8 µg |
10424 | (Navajo) | 91 µg | 25.8 µg |
10425 | (With Tomato-Based Sauce & Seafood, Restaurant) | 91 µg | 25.8 µg |
10426 | 91 µg | 25.8 µg | |
10427 | (Made With Creamy Dressing) | 91 µg | 25.8 µg |
10428 | (Variety Meats & By-Products) | 91 µg | 25.8 µg |
10429 | (Mature Seeds) | 91 µg | 25.8 µg |
10430 | (Separable Fat From Ham & Arm Picnic) | 91 µg | 25.8 µg |
10431 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 91 µg | 25.8 µg |
10432 | (Tapioca Base) | 91 µg | 25.8 µg |
10433 | 91 µg | 25.8 µg | |
10434 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 91 µg | 25.8 µg |
10435 | 91 µg | 25.8 µg | |
10436 | (Breaded) | 91 µg | 25.8 µg |
10437 | (Fudge Type) | 91 µg | 25.8 µg |
10438 | (Breaded) | 91 µg | 25.8 µg |
10439 | (All Styles, Includes USDA Food Distr. Program) | 91 µg | 25.8 µg |
10440 | 91 µg | 25.8 µg | |
10441 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 91 µg | 25.8 µg |
10442 | (With Tomato-Based Sauce & Meat, Home Recipe) | 91 µg | 25.8 µg |
10443 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 91 µg | 25.8 µg |
10444 | (Candies) | 90 µg | 25.5 µg |
10445 | 90 µg | 25.5 µg | |
10446 | (Coated, Made With Fat) | 90 µg | 25.5 µg |
10447 | (Batter-Dipped, Made From Frozen) | 90 µg | 25.5 µg |
10448 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 90 µg | 25.5 µg |
10449 | (Higher Alcohol) | 90 µg | 25.5 µg |
10450 | (Higher Alcohol) | 90 µg | 25.5 µg |
10451 | (With Salt, Drained, Immature Seeds) | 90 µg | 25.5 µg |
10452 | (Without Salt, Drained, Immature Seeds) | 90 µg | 25.5 µg |
10453 | (Young Pods With Seeds, With Salt, Drained) | 90 µg | 25.5 µg |
10454 | (Young Pods With Seeds, Without Salt, Drained) | 90 µg | 25.5 µg |
10455 | (Drained Without Salt) | 90 µg | 25.5 µg |
10456 | (With Salt, Drained) | 90 µg | 25.5 µg |
10457 | (With Salt, Drained) | 90 µg | 25.5 µg |
10458 | (Without Salt, Drained) | 90 µg | 25.5 µg |
10459 | (With Salt, Drained) | 90 µg | 25.5 µg |
10460 | (Without Salt, Drained) | 90 µg | 25.5 µg |
10461 | (Chunky Style, Ready-To-Serve) | 90 µg | 25.5 µg |
10462 | (Condensed) | 90 µg | 25.5 µg |
10463 | (Hot Peppers, Mature Red) | 90 µg | 25.5 µg |
10464 | (Low Sodium, Made With Butter) | 90 µg | 25.5 µg |
10465 | 90 µg | 25.5 µg | |
10466 | (Chunky Style, Home Recipe) | 90 µg | 25.5 µg |
10467 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 90 µg | 25.5 µg |
10468 | (Unspecified Beans) | 90 µg | 25.5 µg |
10469 | (Home Recipe) | 90 µg | 25.5 µg |
10470 | (Roasted, Nuts) | 90 µg | 25.5 µg |
10471 | (Semi-Sweet Morsel) | 90 µg | 25.5 µg |
10472 | (With Peanut Butter) | 90 µg | 25.5 µg |
10473 | (Made From Light Syrup With Non-Dairy Milk) | 90 µg | 25.5 µg |
10474 | (With Peanut Butter Filling) | 90 µg | 25.5 µg |
10475 | (With Peanut Butter Filling) | 90 µg | 25.5 µg |
10476 | (Made Without Fat) | 90 µg | 25.5 µg |
10477 | (With Cheese, Corn Or Hominy, Made With Fat) | 90 µg | 25.5 µg |
10478 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
10479 | 90 µg | 25.5 µg | |
10480 | (Chayote A La Crema, Puerto Rican Style) | 90 µg | 25.5 µg |
10481 | (Asian Style) | 90 µg | 25.5 µg |
10482 | (Unenriched) | 90 µg | 25.5 µg |
10483 | (Fish, Mixed Species) | 90 µg | 25.5 µg |
10484 | (Mixed Species, Fish) | 90 µg | 25.5 µg |
10485 | (New Zealand Imported) | 90 µg | 25.5 µg |
10486 | (Made From Frozen) | 90 µg | 25.5 µg |
10487 | (Nonfat) | 90 µg | 25.5 µg |
10488 | (Low Fat) | 90 µg | 25.5 µg |
10489 | (Nondairy, Fat Free) | 90 µg | 25.5 µg |
10490 | (Nondairy, Lowfat) | 90 µg | 25.5 µg |
10491 | (Nondairy, Sugar Free) | 90 µg | 25.5 µg |
10492 | (Bottled) | 90 µg | 25.5 µg |
10493 | (Raw, Nuts) | 90 µg | 25.5 µg |
10494 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 90 µg | 25.5 µg |
10495 | (Low Calorie, Dry Mix) | 90 µg | 25.5 µg |
10496 | 90 µg | 25.5 µg | |
10497 | 90 µg | 25.5 µg | |
10498 | (Puerto Rican Style) | 90 µg | 25.5 µg |
10499 | (Salted) | 90 µg | 25.5 µg |
10500 | (Salted) | 90 µg | 25.5 µg |
10501 | (Fruit Juice Smoothie) | 90 µg | 25.5 µg |
10502 | (With Sauce & Meat, From School Lunch) | 90 µg | 25.5 µg |
10503 | 90 µg | 25.5 µg | |
10504 | (Original Big Biscuit, Cereals Ready-To-Eat) | 90 µg | 25.5 µg |
10505 | (Original Spoon-Size, Cereals Ready-To-Eat) | 90 µg | 25.5 µg |
10506 | (Box Mix With Cheese Sauce) | 90 µg | 25.5 µg |
10507 | (Real Medleys, Apple Walnut, Dry) | 90 µg | 25.5 µg |
10508 | (With Seeds) | 90 µg | 25.5 µg |
10509 | (Composite Of Cuts, Game Meat) | 90 µg | 25.5 µg |
10510 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 90 µg | 25.5 µg |
10511 | 90 µg | 25.5 µg | |
10512 | (Fresh) | 90 µg | 25.5 µg |
10513 | 90 µg | 25.5 µg | |
10514 | (Fish) | 90 µg | 25.5 µg |
10515 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
10516 | 90 µg | 25.5 µg | |
10517 | 90 µg | 25.5 µg | |
10518 | 90 µg | 25.5 µg | |
10519 | 90 µg | 25.5 µg | |
10520 | 90 µg | 25.5 µg | |
10521 | 90 µg | 25.5 µg | |
10522 | (Northern Plains Indians) | 90 µg | 25.5 µg |
10523 | (New Zealand Imported) | 90 µg | 25.5 µg |
10524 | (Fish) | 90 µg | 25.5 µg |
10525 | 90 µg | 25.5 µg | |
10526 | (External Fat Only) | 90 µg | 25.5 µg |
10527 | 90 µg | 25.5 µg | |
10528 | (Mollusks) | 90 µg | 25.5 µg |
10529 | (Brown Rice, Rye) | 90 µg | 25.5 µg |
10530 | (Light) | 90 µg | 25.5 µg |
10531 | (With Cheese Sauce Mixture) | 90 µg | 25.5 µg |
10532 | 90 µg | 25.5 µg | |
10533 | (Candies) | 90 µg | 25.5 µg |
10534 | (Made With Butter, Candies) | 90 µg | 25.5 µg |
10535 | (Dried, Decorticated, Seeds) | 90 µg | 25.5 µg |
10536 | 90 µg | 25.5 µg | |
10537 | (100%) | 90 µg | 25.5 µg |
10538 | 90 µg | 25.5 µg | |
10539 | (Mixed Species, Fish) | 90 µg | 25.5 µg |
10540 | (With Salt, Sprouted) | 90 µg | 25.5 µg |
10541 | (Without Salt, Sprouted) | 90 µg | 25.5 µg |
10542 | (Fast Food / Restaurant) | 90 µg | 25.5 µg |
10543 | (Made From Frozen, Unspecified If Fried Or Baked) | 90 µg | 25.5 µg |
10544 | (Not Further Specified) | 90 µg | 25.5 µg |
10545 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 90 µg | 25.5 µg |
10546 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 90 µg | 25.5 µg |
10547 | 89 µg | 25.2 µg | |
10548 | (Made With Fat) | 89 µg | 25.2 µg |
10549 | (Made Without Fat) | 89 µg | 25.2 µg |
10550 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 89 µg | 25.2 µg |
10551 | (With Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
10552 | (Without Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
10553 | (Fava Beans, With Salt, Mature Seeds) | 89 µg | 25.2 µg |
10554 | (Fava Beans, Without Salt, Mature Seeds) | 89 µg | 25.2 µg |
10555 | (Regular Pack, Solids & Liquids) | 89 µg | 25.2 µg |
10556 | (Solids & Liquids, No Salt Added) | 89 µg | 25.2 µg |
10557 | (Low Sodium, Made With Oil) | 89 µg | 25.2 µg |
10558 | (Made With Unspecified Fat, Low Sodium) | 89 µg | 25.2 µg |
10559 | (Whole Kernel, Drained Solids) | 89 µg | 25.2 µg |
10560 | (Whole Kernel, Drained Solids) | 89 µg | 25.2 µg |
10561 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 89 µg | 25.2 µg |
10562 | (Home Recipe) | 89 µg | 25.2 µg |
10563 | (From Canned, Made Without Fat) | 89 µg | 25.2 µg |
10564 | (Made With Unspecified Fat) | 89 µg | 25.2 µg |
10565 | (Made Without Fat, Unspecified Color, From Canned) | 89 µg | 25.2 µg |
10566 | 89 µg | 25.2 µg | |
10567 | (Made Without Fat) | 89 µg | 25.2 µg |
10568 | (Made Without Fat) | 89 µg | 25.2 µg |
10569 | (Made Without Fat) | 89 µg | 25.2 µg |
10570 | (Made Without Fat) | 89 µg | 25.2 µg |
10571 | (Made Without Fat) | 89 µg | 25.2 µg |
10572 | (Made Without Fat, Unspecified Color) | 89 µg | 25.2 µg |
10573 | (Made Without Fat) | 89 µg | 25.2 µg |
10574 | (Made Without Fat, Unspecified Form) | 89 µg | 25.2 µg |
10575 | (Unspecified Form, Made Without Fat) | 89 µg | 25.2 µg |
10576 | (Made Without Fat, From Canned) | 89 µg | 25.2 µg |
10577 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 89 µg | 25.2 µg |
10578 | (Decaffeinated, Nonfat) | 89 µg | 25.2 µg |
10579 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 89 µg | 25.2 µg |
10580 | 89 µg | 25.2 µg | |
10581 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 89 µg | 25.2 µg |
10582 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 89 µg | 25.2 µg |
10583 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 89 µg | 25.2 µg |
10584 | (Made With Italian Dressing) | 89 µg | 25.2 µg |
10585 | (Made With Light Creamy Dressing) | 89 µg | 25.2 µg |
10586 | (Made With Light Italian Dressing) | 89 µg | 25.2 µg |
10587 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 89 µg | 25.2 µg |
10588 | (With Salt, All Types) | 89 µg | 25.2 µg |
10589 | (Without Salt, All Types) | 89 µg | 25.2 µg |
10590 | 89 µg | 25.2 µg | |
10591 | (Light Meat, Meat Only) | 89 µg | 25.2 µg |
10592 | (Salted) | 89 µg | 25.2 µg |
10593 | (Without Salt) | 89 µg | 25.2 µg |
10594 | (With Gravy Mixture) | 89 µg | 25.2 µg |
10595 | (Corned Beef Guisado, Puerto Rican Style) | 89 µg | 25.2 µg |
10596 | (Made Without Fat, Unspecified Color, Unspecified Form) | 89 µg | 25.2 µg |
10597 | 89 µg | 25.2 µg | |
10598 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 89 µg | 25.2 µg |
10599 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
10600 | (With Cream Sauce & Meat, Restaurant) | 89 µg | 25.2 µg |
10601 | (With Cream Sauce & Poultry, Restaurant) | 89 µg | 25.2 µg |
10602 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 89 µg | 25.2 µg |
10603 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 89 µg | 25.2 µg |
10604 | (One Crust) | 88 µg | 24.9 µg |
10605 | (Stuffed With Cheese, Peel Eaten) | 88 µg | 24.9 µg |
10606 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 88 µg | 24.9 µg |
10607 | (With Salt, Drained, Immature Seeds) | 88 µg | 24.9 µg |
10608 | (Without Salt, Drained, Immature Seeds) | 88 µg | 24.9 µg |
10609 | (Prepared With Milk, Home Recipe) | 88 µg | 24.9 µg |
10610 | (Prepared With Milk, Home Recipe) | 88 µg | 24.9 µg |
10611 | (Prepared With Cream From Milk, Home Recipe) | 88 µg | 24.9 µg |
10612 | (Prepared With Milk) | 88 µg | 24.9 µg |
10613 | (For Use With Vegetables) | 88 µg | 24.9 µg |
10614 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 88 µg | 24.9 µg |
10615 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 88 µg | 24.9 µg |
10616 | (Made From Syrup With Non-Dairy Milk) | 88 µg | 24.9 µg |
10617 | (Made Without Fat) | 88 µg | 24.9 µg |
10618 | (Made Without Fat) | 88 µg | 24.9 µg |
10619 | (Made With Butter) | 88 µg | 24.9 µg |
10620 | (Made With Unspecified Fat) | 88 µg | 24.9 µg |
10621 | (With Tomato Sauce) | 88 µg | 24.9 µg |
10622 | (With Tomato Sauce, Unspecified Form) | 88 µg | 24.9 µg |
10623 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 88 µg | 24.9 µg |
10624 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 88 µg | 24.9 µg |
10625 | (With Chili, No Bun) | 88 µg | 24.9 µg |
10626 | 88 µg | 24.9 µg | |
10627 | (Decaffeinated, Nonfat) | 88 µg | 24.9 µg |
10628 | (Nonfat) | 88 µg | 24.9 µg |
10629 | (Plain, Candies) | 88 µg | 24.9 µg |
10630 | (Ready-To-Eat) | 88 µg | 24.9 µg |
10631 | (Ready-To-Heat, Not Further Specified) | 88 µg | 24.9 µg |
10632 | (Ready To Eat) | 88 µg | 24.9 µg |
10633 | (With Lauric Acid Oil, Fluid) | 88 µg | 24.9 µg |
10634 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 88 µg | 24.9 µg |
10635 | (Not Further Specified) | 88 µg | 24.9 µg |
10636 | (Plain, Salted) | 88 µg | 24.9 µg |
10637 | (Plain) | 88 µg | 24.9 µg |
10638 | (Cheese-Filled) | 88 µg | 24.9 µg |
10639 | (Flavors Other Than Chocolate, Fat Free, Ready-To-Eat) | 88 µg | 24.9 µg |
10640 | (Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener) | 88 µg | 24.9 µg |
10641 | (Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat) | 88 µg | 24.9 µg |
10642 | (Unspecified Type) | 88 µg | 24.9 µg |
10643 | (Plain) | 88 µg | 24.9 µg |
10644 | (With Mushroom Soup Mixture) | 88 µg | 24.9 µg |
10645 | 88 µg | 24.9 µg | |
10646 | (Not Further Specified) | 88 µg | 24.9 µg |
10647 | 88 µg | 24.9 µg | |
10648 | (Wheat Or Cracked Wheat) | 88 µg | 24.9 µg |
10649 | (Whole Wheat) | 88 µg | 24.9 µg |
10650 | 88 µg | 24.9 µg | |
10651 | (Kernels On Cob) | 88 µg | 24.9 µg |
10652 | (Kernels On Cob) | 88 µg | 24.9 µg |
10653 | (Ready-To-Eat, Fat Free) | 88 µg | 24.9 µg |
10654 | (Regular Cut) | 88 µg | 24.9 µg |
10655 | (Ruffled, Rippled, Or Crinkle Cut) | 88 µg | 24.9 µg |
10656 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 88 µg | 24.9 µg |
10657 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 88 µg | 24.9 µg |
10658 | (Home Recipe) | 87 µg | 24.7 µg |
10659 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 87 µg | 24.7 µg |
10660 | (Prepared With Cream From Milk, Home Recipe) | 87 µg | 24.7 µg |
10661 | 87 µg | 24.7 µg | |
10662 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 87 µg | 24.7 µg |
10663 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 87 µg | 24.7 µg |
10664 | (Made With Butter, Unspecified Form) | 87 µg | 24.7 µg |
10665 | (Made With Unspecified Fat, Unspecified Form) | 87 µg | 24.7 µg |
10666 | (Made With Unspecified Fat, Unspecified Form) | 87 µg | 24.7 µg |
10667 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 87 µg | 24.7 µg |
10668 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10669 | (Made With Butter, Unspecified Color, From Canned) | 87 µg | 24.7 µg |
10670 | (Made With Margarine, Unspecified Color, From Canned) | 87 µg | 24.7 µg |
10671 | (Made With Butter) | 87 µg | 24.7 µg |
10672 | (Made With Margarine) | 87 µg | 24.7 µg |
10673 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10674 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10675 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10676 | (Made With Fat) | 87 µg | 24.7 µg |
10677 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10678 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10679 | (Made With Margarine) | 87 µg | 24.7 µg |
10680 | (Made With Oil) | 87 µg | 24.7 µg |
10681 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10682 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10683 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10684 | (Made With Butter, Unspecified Color) | 87 µg | 24.7 µg |
10685 | (Made With Margarine, Unspecified Color) | 87 µg | 24.7 µg |
10686 | (Made With Unspecified Fat, Unspecified Color) | 87 µg | 24.7 µg |
10687 | (Unspecified If Cooking Fat Added, Unspecified Color) | 87 µg | 24.7 µg |
10688 | (Made With Butter) | 87 µg | 24.7 µg |
10689 | (Made With Margarine) | 87 µg | 24.7 µg |
10690 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10691 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10692 | (Made With Butter, Unspecified Form) | 87 µg | 24.7 µg |
10693 | (Made With Margarine, Unspecified Form) | 87 µg | 24.7 µg |
10694 | (Unspecified If Cooking Fat Added, Unspecified Form) | 87 µg | 24.7 µg |
10695 | (Made With Unspecified Fat, Unspecified Form) | 87 µg | 24.7 µg |
10696 | (Unspecified If Cooking Fat Added, Unspecified Form) | 87 µg | 24.7 µg |
10697 | (As Ingredient) | 87 µg | 24.7 µg |
10698 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 87 µg | 24.7 µg |
10699 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10700 | 87 µg | 24.7 µg | |
10701 | (From Canned, Made With Unspecified Fat) | 87 µg | 24.7 µg |
10702 | (From Canned, Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
10703 | (Made With Butter, From Canned) | 87 µg | 24.7 µg |
10704 | (Made With Margarine, From Canned) | 87 µg | 24.7 µg |
10705 | (Made With Unspecified Fat, Unspecified Form) | 87 µg | 24.7 µg |
10706 | (Made With Butter, Unspecified Form) | 87 µg | 24.7 µg |
10707 | (Made With Margarine, Unspecified Form) | 87 µg | 24.7 µg |
10708 | (Made Without Fat, Unspecified Form) | 87 µg | 24.7 µg |
10709 | (Unspecified If Cooking Fat Added, Unspecified Form) | 87 µg | 24.7 µg |
10710 | (Gluten-Free, Dry) | 87 µg | 24.7 µg |
10711 | (Made With Water) | 87 µg | 24.7 µg |
10712 | 87 µg | 24.7 µg | |
10713 | (Cheese Base Other Than Cream Cheese) | 87 µg | 24.7 µg |
10714 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 87 µg | 24.7 µg |
10715 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 87 µg | 24.7 µg |
10716 | (Chocolate Covered, Chocolate, Nondairy) | 87 µg | 24.7 µg |
10717 | (Dry Roasted, With Salt Added, Nuts) | 87 µg | 24.7 µg |
10718 | (Dry Roasted, Without Salt Added, Nuts) | 87 µg | 24.7 µg |
10719 | (Prepared With Water, Breakfast Type, Powder) | 87 µg | 24.7 µg |
10720 | (Creamy) | 87 µg | 24.7 µg |
10721 | (Frozen Entree) | 87 µg | 24.7 µg |
10722 | (Meat-Filled) | 87 µg | 24.7 µg |
10723 | (Pork Pupusas, Latino Restaurant) | 87 µg | 24.7 µg |
10724 | (Regular, Salad Dressing) | 87 µg | 24.7 µg |
10725 | 87 µg | 24.7 µg | |
10726 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
10727 | (Salted) | 87 µg | 24.7 µg |
10728 | (Without Salt) | 87 µg | 24.7 µg |
10729 | (Not Further Specified) | 87 µg | 24.7 µg |
10730 | 87 µg | 24.7 µg | |
10731 | (Unspecified If Red Or White) | 87 µg | 24.7 µg |
10732 | 87 µg | 24.7 µg | |
10733 | (Made With Butter, Unspecified Color, Unspecified Form) | 87 µg | 24.7 µg |
10734 | (Made With Margarine, Unspecified Color, Unspecified Form) | 87 µg | 24.7 µg |
10735 | 87 µg | 24.7 µg | |
10736 | (Rice Pilaf Flavor) | 87 µg | 24.7 µg |
10737 | 87 µg | 24.7 µg | |
10738 | (With Cream Sauce, Home Recipe) | 87 µg | 24.7 µg |
10739 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 87 µg | 24.7 µg |
10740 | (Made With Fat) | 86 µg | 24.4 µg |
10741 | (Mixture) | 86 µg | 24.4 µg |
10742 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 86 µg | 24.4 µg |
10743 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 86 µg | 24.4 µg |
10744 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 86 µg | 24.4 µg |
10745 | (With Salt, Drained) | 86 µg | 24.4 µg |
10746 | (Without Salt, Drained) | 86 µg | 24.4 µg |
10747 | (With Salt, Drained) | 86 µg | 24.4 µg |
10748 | (Without Salt, Drained) | 86 µg | 24.4 µg |
10749 | (Beef, Meat Only, New Zealand Imported) | 86 µg | 24.4 µg |
10750 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 86 µg | 24.4 µg |
10751 | (Made Without Fat) | 86 µg | 24.4 µg |
10752 | (Made With Oil, Unspecified Color, From Canned) | 86 µg | 24.4 µg |
10753 | (Made With Oil) | 86 µg | 24.4 µg |
10754 | (Made With Oil, Unspecified Color) | 86 µg | 24.4 µg |
10755 | (Made With Oil) | 86 µg | 24.4 µg |
10756 | (Made With Oil, Unspecified Form) | 86 µg | 24.4 µg |
10757 | (Made Without Fat) | 86 µg | 24.4 µg |
10758 | (100%, Made Without Fat) | 86 µg | 24.4 µg |
10759 | (Made With Oil, From Canned) | 86 µg | 24.4 µg |
10760 | (Made With Oil, Unspecified Form) | 86 µg | 24.4 µg |
10761 | (Meatless, Red-Chile Or Enchilada Sauce) | 86 µg | 24.4 µg |
10762 | (Meat Only, New Zealand Imported) | 86 µg | 24.4 µg |
10763 | (Kettle Corn) | 86 µg | 24.4 µg |
10764 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 86 µg | 24.4 µg |
10765 | 86 µg | 24.4 µg | |
10766 | (Chocolate Coated) | 86 µg | 24.4 µg |
10767 | 86 µg | 24.4 µg | |
10768 | 86 µg | 24.4 µg | |
10769 | 86 µg | 24.4 µg | |
10770 | (Meat Only, New Zealand Imported) | 86 µg | 24.4 µg |
10771 | (Light Meat, Meat & Skin, Chicken) | 86 µg | 24.4 µg |
10772 | 86 µg | 24.4 µg | |
10773 | 86 µg | 24.4 µg | |
10774 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 86 µg | 24.4 µg |
10775 | (Made With Oil, Unspecified Color, Unspecified Form) | 86 µg | 24.4 µg |
10776 | (Sprouted) | 86 µg | 24.4 µg |
10777 | (With Cream Sauce, Ready-To-Heat) | 86 µg | 24.4 µg |
10778 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 86 µg | 24.4 µg |
10779 | (Ready To Serve) | 85 µg | 24.1 µg |
10780 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 85 µg | 24.1 µg |
10781 | (Beef, Meat & Fat, New Zealand Imported) | 85 µg | 24.1 µg |
10782 | 85 µg | 24.1 µg | |
10783 | (Home Recipe) | 85 µg | 24.1 µg |
10784 | (Casabe) | 85 µg | 24.1 µg |
10785 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 85 µg | 24.1 µg |
10786 | (Without Tomato, Home Recipe) | 85 µg | 24.1 µg |
10787 | (Home Recipe) | 85 µg | 24.1 µg |
10788 | (Home-Prepared) | 85 µg | 24.1 µg |
10789 | 85 µg | 24.1 µg | |
10790 | (Prepared-From-Recipe, Candies) | 85 µg | 24.1 µg |
10791 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
10792 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 85 µg | 24.1 µg |
10793 | (Made With Fat) | 85 µg | 24.1 µg |
10794 | (Made Without Fat) | 85 µg | 24.1 µg |
10795 | (Unspecified Form, Made Without Fat) | 85 µg | 24.1 µg |
10796 | (Crustaceans, Mixed Species, Moist Heat) | 85 µg | 24.1 µg |
10797 | 85 µg | 24.1 µg | |
10798 | (From Canned) | 85 µg | 24.1 µg |
10799 | 85 µg | 24.1 µg | |
10800 | (Sweetened) | 85 µg | 24.1 µg |
10801 | 85 µg | 24.1 µg | |
10802 | (Fish) | 85 µg | 24.1 µg |
10803 | 85 µg | 24.1 µg | |
10804 | (Fish) | 85 µg | 24.1 µg |
10805 | (With Peanut Butter) | 85 µg | 24.1 µg |
10806 | (With Peanut Butter) | 85 µg | 24.1 µg |
10807 | (Made With Non-Dairy Milk, Ready To Drink) | 85 µg | 24.1 µg |
10808 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 85 µg | 24.1 µg |
10809 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 85 µg | 24.1 µg |
10810 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
10811 | (Fruit Juice Smoothie) | 85 µg | 24.1 µg |
10812 | (With Salt) | 85 µg | 24.1 µg |
10813 | (Without Salt) | 85 µg | 24.1 µg |
10814 | (Made From Dried Potatoes, Preformed, Multigrain) | 85 µg | 24.1 µg |
10815 | (Meat & Skin, Chicken) | 85 µg | 24.1 µg |
10816 | 85 µg | 24.1 µg | |
10817 | 85 µg | 24.1 µg | |
10818 | (Brown Rice, Sesame Seed, Unsalted) | 85 µg | 24.1 µg |
10819 | (Brown Rice, Sesame Seed) | 85 µg | 24.1 µg |
10820 | 85 µg | 24.1 µg | |
10821 | (Lower Sodium, Soup) | 85 µg | 24.1 µg |
10822 | (Candies) | 85 µg | 24.1 µg |
10823 | 85 µg | 24.1 µg | |
10824 | 85 µg | 24.1 µg | |
10825 | (With Nuts) | 85 µg | 24.1 µg |
10826 | (Candies) | 85 µg | 24.1 µg |
10827 | (With Cream Sauce & Seafood, Home Recipe) | 85 µg | 24.1 µg |
10828 | 84 µg | 23.8 µg | |
10829 | 84 µg | 23.8 µg | |
10830 | (Prepared With Cream From Milk, Home Recipe) | 84 µg | 23.8 µg |
10831 | (Prepared With Milk) | 84 µg | 23.8 µg |
10832 | (Drained, Made Without Fat) | 84 µg | 23.8 µg |
10833 | (Low Sodium, Made Without Fat) | 84 µg | 23.8 µg |
10834 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 84 µg | 23.8 µg |
10835 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 84 µg | 23.8 µg |
10836 | (Made With Butter) | 84 µg | 23.8 µg |
10837 | (Made With Margarine) | 84 µg | 23.8 µg |
10838 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
10839 | (Made With Fat) | 84 µg | 23.8 µg |
10840 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
10841 | (Made With Fat) | 84 µg | 23.8 µg |
10842 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
10843 | (Made Without Fat) | 84 µg | 23.8 µg |
10844 | (Made Without Fat) | 84 µg | 23.8 µg |
10845 | (100%, Made With Fat) | 84 µg | 23.8 µg |
10846 | (100%, Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
10847 | 84 µg | 23.8 µg | |
10848 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 84 µg | 23.8 µg |
10849 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 84 µg | 23.8 µg |
10850 | 84 µg | 23.8 µg | |
10851 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 84 µg | 23.8 µg |
10852 | 84 µg | 23.8 µg | |
10853 | (With Beans Or Lentils & Tomato Sauce) | 84 µg | 23.8 µg |
10854 | (Home Recipe) | 84 µg | 23.8 µg |
10855 | (Ready-To-Serve) | 84 µg | 23.8 µg |
10856 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 84 µg | 23.8 µg |
10857 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
10858 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
10859 | 84 µg | 23.8 µg | |
10860 | (Made Without Fat) | 84 µg | 23.8 µg |
10861 | (Ready-To-Serve) | 84 µg | 23.8 µg |
10862 | 84 µg | 23.8 µg | |
10863 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 84 µg | 23.8 µg |
10864 | (With Added Calcium, Vitamins A & D, All Flavors) | 84 µg | 23.8 µg |
10865 | (With Tomato-Based Sauce & Meat, Restaurant) | 84 µg | 23.8 µg |
10866 | (With Tomato-Based Sauce & Poultry, Restaurant) | 84 µg | 23.8 µg |
10867 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 84 µg | 23.8 µg |
10868 | (Diet Frozen Meal) | 83 µg | 23.5 µg |
10869 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 83 µg | 23.5 µg |
10870 | (Pepperoni Topping, Rising Crust) | 83 µg | 23.5 µg |
10871 | (With Soy-Based Sauce, Mixture) | 83 µg | 23.5 µg |
10872 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 83 µg | 23.5 µg |
10873 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 83 µg | 23.5 µg |
10874 | (Made With Butter) | 83 µg | 23.5 µg |
10875 | (Made With Margarine) | 83 µg | 23.5 µg |
10876 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10877 | (Made With Oil) | 83 µg | 23.5 µg |
10878 | (Made With Butter) | 83 µg | 23.5 µg |
10879 | (Made With Margarine) | 83 µg | 23.5 µg |
10880 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10881 | (With Mushroom Sauce) | 83 µg | 23.5 µg |
10882 | (Made With Fat) | 83 µg | 23.5 µg |
10883 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10884 | (Unspecified Form, Made With Butter) | 83 µg | 23.5 µg |
10885 | (Unspecified Form, Made With Margarine) | 83 µg | 23.5 µg |
10886 | (Unspecified If Cooking Fat Added, Unspecified Form) | 83 µg | 23.5 µg |
10887 | (With Mushroom Sauce, Unspecified Form) | 83 µg | 23.5 µg |
10888 | (Made With Butter) | 83 µg | 23.5 µg |
10889 | (Made With Margarine) | 83 µg | 23.5 µg |
10890 | (Made With Unspecified Fat) | 83 µg | 23.5 µg |
10891 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10892 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 83 µg | 23.5 µg |
10893 | (Made With Unspecified Fat, Unspecified Form) | 83 µg | 23.5 µg |
10894 | (Prepared With Milk) | 83 µg | 23.5 µg |
10895 | (Made From Fresh) | 83 µg | 23.5 µg |
10896 | (Tempura, Hawaiian Style Mixture) | 83 µg | 23.5 µg |
10897 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 83 µg | 23.5 µg |
10898 | 83 µg | 23.5 µg | |
10899 | 83 µg | 23.5 µg | |
10900 | 83 µg | 23.5 µg | |
10901 | (Tripe) | 83 µg | 23.5 µg |
10902 | 83 µg | 23.5 µg | |
10903 | (Air-Popped, No Butter Or No Oil Added) | 83 µg | 23.5 µg |
10904 | (Air-Popped) | 83 µg | 23.5 µg |
10905 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 83 µg | 23.5 µg |
10906 | (One Crust) | 83 µg | 23.5 µg |
10907 | 83 µg | 23.5 µg | |
10908 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 83 µg | 23.5 µg |
10909 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 83 µg | 23.5 µg |
10910 | 83 µg | 23.5 µg | |
10911 | (Flavored, Wheat Thins) | 83 µg | 23.5 µg |
10912 | (Plain, Wheat Thins) | 83 µg | 23.5 µg |
10913 | (With Cream Sauce & Seafood, Ready-To-Heat) | 83 µg | 23.5 µg |
10914 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 83 µg | 23.5 µg |
10915 | 83 µg | 23.5 µg | |
10916 | (Flavored, Triscuit) | 83 µg | 23.5 µg |
10917 | (Plain, Triscuit) | 83 µg | 23.5 µg |
10918 | 82 µg | 23.2 µg | |
10919 | (Prepared With Milk, Reduced Sodium) | 82 µg | 23.2 µg |
10920 | (Drained, Made With Fat) | 82 µg | 23.2 µg |
10921 | (Unspecified Type) | 82 µg | 23.2 µg |
10922 | (Unspecified If Oil Or Water Pack) | 82 µg | 23.2 µg |
10923 | (Water Pack) | 82 µg | 23.2 µg |
10924 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 82 µg | 23.2 µg |
10925 | 82 µg | 23.2 µg | |
10926 | (With Nuts, Prepared-By-Recipe, Candies) | 82 µg | 23.2 µg |
10927 | (Made With Oil) | 82 µg | 23.2 µg |
10928 | (From Restaurant) | 82 µg | 23.2 µg |
10929 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
10930 | (Made With Oil) | 82 µg | 23.2 µg |
10931 | (Unspecified Form, Made With Oil) | 82 µg | 23.2 µg |
10932 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 82 µg | 23.2 µg |
10933 | 82 µg | 23.2 µg | |
10934 | (Made Without Fat) | 82 µg | 23.2 µg |
10935 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
10936 | (Made With Oil) | 82 µg | 23.2 µg |
10937 | (Made With Unspecified Fat) | 82 µg | 23.2 µg |
10938 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 82 µg | 23.2 µg |
10939 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 82 µg | 23.2 µg |
10940 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 82 µg | 23.2 µg |
10941 | 82 µg | 23.2 µg | |
10942 | (Soft, Uncoated, Chocolate Chip) | 82 µg | 23.2 µg |
10943 | 82 µg | 23.2 µg | |
10944 | (Prepared-From-Recipe, Candies) | 82 µg | 23.2 µg |
10945 | (Ready-To-Serve) | 82 µg | 23.2 µg |
10946 | 82 µg | 23.2 µg | |
10947 | 82 µg | 23.2 µg | |
10948 | (Beef, Meat Only, New Zealand Imported) | 82 µg | 23.2 µg |
10949 | (Corn & Limas) | 82 µg | 23.2 µg |
10950 | 82 µg | 23.2 µg | |
10951 | 82 µg | 23.2 µg | |
10952 | (Fast Food / Restaurant) | 82 µg | 23.2 µg |
10953 | (Cooked, Gluten-Free) | 82 µg | 23.2 µg |
10954 | 82 µg | 23.2 µg | |
10955 | 82 µg | 23.2 µg | |
10956 | (Prepared-From-Recipe, Desserts) | 81 µg | 23 µg |
10957 | (Made With Fat) | 81 µg | 23 µg |
10958 | (With Vegetables, Peel Eaten) | 81 µg | 23 µg |
10959 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 81 µg | 23 µg |
10960 | (Mixture, Hawaiian Style) | 81 µg | 23 µg |
10961 | 81 µg | 23 µg | |
10962 | (Chicken, Ham, & Noodles) | 81 µg | 23 µg |
10963 | (With Salt, Drained, Chopped) | 81 µg | 23 µg |
10964 | (Without Salt, Drained, Chopped) | 81 µg | 23 µg |
10965 | (With Salt, Drained) | 81 µg | 23 µg |
10966 | (Without Salt, Drained) | 81 µg | 23 µg |
10967 | (New England, Prepared With Equal Volume Water) | 81 µg | 23 µg |
10968 | (Home Recipe) | 81 µg | 23 µg |
10969 | (Drained, Made With Unspecified Fat) | 81 µg | 23 µg |
10970 | (Low Sodium, Made With Fat) | 81 µg | 23 µg |
10971 | (New England, Prepared With Water) | 81 µg | 23 µg |
10972 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 81 µg | 23 µg |
10973 | (Made Without Fat, Unspecified Form) | 81 µg | 23 µg |
10974 | (With Mushroom Sauce, Immature) | 81 µg | 23 µg |
10975 | (Made Without Fat) | 81 µg | 23 µg |
10976 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 81 µg | 23 µg |
10977 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 81 µg | 23 µg |
10978 | (Made Without Fat) | 81 µg | 23 µg |
10979 | (Unspecified Cooking Method) | 81 µg | 23 µg |
10980 | (With Noodles) | 81 µg | 23 µg |
10981 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 81 µg | 23 µg |
10982 | (With Non-Dairy Milk, Coffee) | 81 µg | 23 µg |
10983 | 81 µg | 23 µg | |
10984 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 81 µg | 23 µg |
10985 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 81 µg | 23 µg |
10986 | (With Gravy, Ready-To-Heat) | 81 µg | 23 µg |
10987 | (Meatless, School Lunch) | 81 µg | 23 µg |
10988 | (With Tomato-Based Sauce Mixture) | 81 µg | 23 µg |
10989 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 81 µg | 23 µg |
10990 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 81 µg | 23 µg |
10991 | (With Water, Whole Milk & Butter, Dry Mix) | 81 µg | 23 µg |
10992 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 81 µg | 23 µg |
10993 | 81 µg | 23 µg | |
10994 | 81 µg | 23 µg | |
10995 | 81 µg | 23 µg | |
10996 | 81 µg | 23 µg | |
10997 | (Homemade) | 81 µg | 23 µg |
10998 | (Pork) | 81 µg | 23 µg |
10999 | 81 µg | 23 µg | |
11000 | (With Cream Sauce, Restaurant) | 81 µg | 23 µg |
List of foods (11001 - 12000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
11001 | (With Tomato-Based Sauce, Home Recipe) | 81 µg | 23 µg |
11002 | (Crustaceans, Imitation, Made From Surimi) | 80 µg | 22.7 µg |
11003 | (Supreme Topping, Rising Crust) | 80 µg | 22.7 µg |
11004 | (Mollusks) | 80 µg | 22.7 µg |
11005 | 80 µg | 22.7 µg | |
11006 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 80 µg | 22.7 µg |
11007 | 80 µg | 22.7 µg | |
11008 | (With Salt, Drained) | 80 µg | 22.7 µg |
11009 | (Without Salt, Drained) | 80 µg | 22.7 µg |
11010 | (With Salt, Drained) | 80 µg | 22.7 µg |
11011 | (Without Salt, Drained) | 80 µg | 22.7 µg |
11012 | (Fruit Juice Smoothie) | 80 µg | 22.7 µg |
11013 | 80 µg | 22.7 µg | |
11014 | (With Tomato Sauce) | 80 µg | 22.7 µg |
11015 | (With Red, Green Peppers, Solids & Liquids) | 80 µg | 22.7 µg |
11016 | (Made With Milk, Reduced Sodium) | 80 µg | 22.7 µg |
11017 | (With Salt Added) | 80 µg | 22.7 µg |
11018 | (Without Salt Added) | 80 µg | 22.7 µg |
11019 | (Ready-To-Serve) | 80 µg | 22.7 µg |
11020 | (Home Recipe) | 80 µg | 22.7 µg |
11021 | (With Dressing) | 80 µg | 22.7 µg |
11022 | 80 µg | 22.7 µg | |
11023 | (Commercially Prepared) | 80 µg | 22.7 µg |
11024 | (Made Without Fat, Unspecified Form) | 80 µg | 22.7 µg |
11025 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 80 µg | 22.7 µg |
11026 | (Made Without Fat) | 80 µg | 22.7 µg |
11027 | (Unspecified Form, Made Without Fat) | 80 µg | 22.7 µg |
11028 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 80 µg | 22.7 µg |
11029 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 80 µg | 22.7 µg |
11030 | (Unspecified Form) | 80 µg | 22.7 µg |
11031 | (Crab Cakes, Home Recipe) | 80 µg | 22.7 µg |
11032 | (Crunchy Thin Crust) | 80 µg | 22.7 µg |
11033 | (Crunchy Thin Crust) | 80 µg | 22.7 µg |
11034 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 80 µg | 22.7 µg |
11035 | (With Non-Dairy Milk & Whipped Cream) | 80 µg | 22.7 µg |
11036 | (Non-Dairy) | 80 µg | 22.7 µg |
11037 | (With Coconut, Chocolate Coated) | 80 µg | 22.7 µg |
11038 | (With Coconut, Chocolate-Coated) | 80 µg | 22.7 µg |
11039 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 80 µg | 22.7 µg |
11040 | (Alaska Native) | 80 µg | 22.7 µg |
11041 | (Topped With Salmon) | 80 µg | 22.7 µg |
11042 | (Spices) | 80 µg | 22.7 µg |
11043 | (Meatless) | 80 µg | 22.7 µg |
11044 | (Wheat Or Cracked Wheat) | 80 µg | 22.7 µg |
11045 | (Whole Wheat) | 80 µg | 22.7 µg |
11046 | (Whole-Wheat) | 80 µg | 22.7 µg |
11047 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 80 µg | 22.7 µg |
11048 | (Spoon-Size, Cereals Ready-To-Eat) | 80 µg | 22.7 µg |
11049 | (From Restaurant) | 80 µg | 22.7 µg |
11050 | (Made With Mayonnaise-Type Salad Dressing) | 80 µg | 22.7 µg |
11051 | (May Contain Additives To Retain Moisture, Fish) | 80 µg | 22.7 µg |
11052 | (Fish) | 80 µg | 22.7 µg |
11053 | (Fish) | 80 µg | 22.7 µg |
11054 | (Low Bush Or Lingenberry, Alaska Native) | 80 µg | 22.7 µg |
11055 | 80 µg | 22.7 µg | |
11056 | (Fish) | 80 µg | 22.7 µg |
11057 | (Beef, Meat & Fat, New Zealand Imported) | 80 µg | 22.7 µg |
11058 | 80 µg | 22.7 µg | |
11059 | (Greenland, Fish) | 80 µg | 22.7 µg |
11060 | 80 µg | 22.7 µg | |
11061 | 80 µg | 22.7 µg | |
11062 | 80 µg | 22.7 µg | |
11063 | (Pea Pod) | 80 µg | 22.7 µg |
11064 | (Includes Tops & Bulb) | 80 µg | 22.7 µg |
11065 | (Fish) | 80 µg | 22.7 µg |
11066 | (From Retail Parts, From Dark Meat) | 80 µg | 22.7 µg |
11067 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 80 µg | 22.7 µg |
11068 | 80 µg | 22.7 µg | |
11069 | 80 µg | 22.7 µg | |
11070 | (Arroz Con Pollo, Puerto Rican Style) | 80 µg | 22.7 µg |
11071 | (Quesadilla Salvadorena) | 80 µg | 22.7 µg |
11072 | (Unenriched) | 80 µg | 22.7 µg |
11073 | 80 µg | 22.7 µg | |
11074 | (Low Fat) | 80 µg | 22.7 µg |
11075 | 80 µg | 22.7 µg | |
11076 | (Corn) | 80 µg | 22.7 µg |
11077 | (Navajo) | 80 µg | 22.7 µg |
11078 | (Whole-Grain) | 80 µg | 22.7 µg |
11079 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 80 µg | 22.7 µg |
11080 | (Northern Plains Indians) | 80 µg | 22.7 µg |
11081 | (Whole-Grain) | 80 µg | 22.7 µg |
11082 | 79 µg | 22.4 µg | |
11083 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 79 µg | 22.4 µg |
11084 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 79 µg | 22.4 µg |
11085 | 79 µg | 22.4 µg | |
11086 | (Made Without Fat) | 79 µg | 22.4 µg |
11087 | 79 µg | 22.4 µg | |
11088 | (Atlantic, Solids & Liquid) | 79 µg | 22.4 µg |
11089 | (Home Recipe) | 79 µg | 22.4 µg |
11090 | (Reduced Sodium, Traditional) | 79 µg | 22.4 µg |
11091 | (Traditional Style) | 79 µg | 22.4 µg |
11092 | (With Tomato Sauce, Meat-Filled) | 79 µg | 22.4 µg |
11093 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 79 µg | 22.4 µg |
11094 | (With Non-Dairy Milk, Coffee) | 79 µg | 22.4 µg |
11095 | (With Vegetables & Fruit, Asian Style) | 79 µg | 22.4 µg |
11096 | (Ensalada De Bacalao, Puerto Rican Style) | 79 µg | 22.4 µg |
11097 | (Made With Butter, Unspecified Form) | 79 µg | 22.4 µg |
11098 | (Made With Margarine, Unspecified Form) | 79 µg | 22.4 µg |
11099 | (Made With Oil, Unspecified Form) | 79 µg | 22.4 µg |
11100 | (Unspecified If Cooking Fat Added, Unspecified Form) | 79 µg | 22.4 µg |
11101 | (Gluten-Free) | 79 µg | 22.4 µg |
11102 | (Made With Fat) | 79 µg | 22.4 µg |
11103 | (Made Without Fat) | 79 µg | 22.4 µg |
11104 | (With Mushroom Sauce) | 79 µg | 22.4 µg |
11105 | (Pea Pod, Made Without Fat) | 79 µg | 22.4 µg |
11106 | (Made With Butter) | 79 µg | 22.4 µg |
11107 | (Made With Margarine) | 79 µg | 22.4 µg |
11108 | (Made With Unspecified Fat) | 79 µg | 22.4 µg |
11109 | (Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
11110 | (Made With Fat) | 79 µg | 22.4 µg |
11111 | (Made With Unspecified Fat) | 79 µg | 22.4 µg |
11112 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 79 µg | 22.4 µg |
11113 | (Light) | 79 µg | 22.4 µg |
11114 | (Fish) | 79 µg | 22.4 µg |
11115 | (Canned In Oil, Drained Solids) | 79 µg | 22.4 µg |
11116 | (Without Salt, Canned In Oil, Drained Solids) | 79 µg | 22.4 µg |
11117 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 79 µg | 22.4 µg |
11118 | (With Non-Dairy Milk & Whipped Cream) | 79 µg | 22.4 µg |
11119 | (All Flavor Varieties) | 79 µg | 22.4 µg |
11120 | (With Non-Dairy Milk, Flavored, Coffee) | 79 µg | 22.4 µg |
11121 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 79 µg | 22.4 µg |
11122 | (Gluten Free) | 79 µg | 22.4 µg |
11123 | (Mero En Escabeche) | 79 µg | 22.4 µg |
11124 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 79 µg | 22.4 µg |
11125 | (Made With Light Creamy Dressing) | 79 µg | 22.4 µg |
11126 | (Made With Light Italian Dressing) | 79 µg | 22.4 µg |
11127 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 79 µg | 22.4 µg |
11128 | (Homemade) | 79 µg | 22.4 µg |
11129 | (Meatless, Whole Wheat Noodles) | 79 µg | 22.4 µg |
11130 | 79 µg | 22.4 µg | |
11131 | 79 µg | 22.4 µg | |
11132 | (Breaded, Par Fried) | 79 µg | 22.4 µg |
11133 | (Light) | 79 µg | 22.4 µg |
11134 | (Sprouted) | 79 µg | 22.4 µg |
11135 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 79 µg | 22.4 µg |
11136 | (With Tomato-Based Sauce, Ready-To-Heat) | 79 µg | 22.4 µg |
11137 | (With Tomato Sauce, Meatless) | 79 µg | 22.4 µg |
11138 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 78 µg | 22.1 µg |
11139 | (With Salt, Drained) | 78 µg | 22.1 µg |
11140 | (Without Salt, Drained) | 78 µg | 22.1 µg |
11141 | (No Salt Added, Drained Solids) | 78 µg | 22.1 µg |
11142 | (With Salt Added) | 78 µg | 22.1 µg |
11143 | (Without Salt Added) | 78 µg | 22.1 µg |
11144 | (Drained, Made With Oil) | 78 µg | 22.1 µg |
11145 | (Low Sodium, Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
11146 | 78 µg | 22.1 µg | |
11147 | (Prepared With Water, Powder) | 78 µg | 22.1 µg |
11148 | (Made With Butter) | 78 µg | 22.1 µg |
11149 | (Made With Margarine) | 78 µg | 22.1 µg |
11150 | (Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
11151 | (Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
11152 | (Made Without Fat) | 78 µg | 22.1 µg |
11153 | (Made With Oil) | 78 µg | 22.1 µg |
11154 | (Made Without Fat) | 78 µg | 22.1 µg |
11155 | (Unspecified Form, Made With Fat) | 78 µg | 22.1 µg |
11156 | (Unspecified If Cooking Fat Added, Unspecified Form) | 78 µg | 22.1 µg |
11157 | (Unspecified Form, Made Without Fat) | 78 µg | 22.1 µg |
11158 | (Flavored, Fritos) | 78 µg | 22.1 µg |
11159 | (Plain, Fritos) | 78 µg | 22.1 µg |
11160 | (Corn Or Cornmeal Base) | 78 µg | 22.1 µg |
11161 | (Plain, Extruded) | 78 µg | 22.1 µg |
11162 | (Prepared With Water, Dry, Mix) | 78 µg | 22.1 µg |
11163 | (70-85% Cacao Solids) | 78 µg | 22.1 µg |
11164 | 78 µg | 22.1 µg | |
11165 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 78 µg | 22.1 µg |
11166 | (Family Style Restaurant) | 78 µg | 22.1 µg |
11167 | 78 µg | 22.1 µg | |
11168 | (Commercially Prepared) | 78 µg | 22.1 µg |
11169 | (Individual Size Or Tart) | 78 µg | 22.1 µg |
11170 | 78 µg | 22.1 µg | |
11171 | (Made With Italian Dressing) | 78 µg | 22.1 µg |
11172 | 78 µg | 22.1 µg | |
11173 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 78 µg | 22.1 µg |
11174 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 78 µg | 22.1 µg |
11175 | (Dry Soup, Mexican Style, Not Further Specified) | 78 µg | 22.1 µg |
11176 | (Light) | 78 µg | 22.1 µg |
11177 | (100%) | 78 µg | 22.1 µg |
11178 | (Frozen Concentrate, Undiluted) | 78 µg | 22.1 µg |
11179 | 78 µg | 22.1 µg | |
11180 | (With Cream Sauce & Seafood, Restaurant) | 78 µg | 22.1 µg |
11181 | (Stuffed, Peel Eaten, Unspecified Topping) | 77 µg | 21.8 µg |
11182 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 77 µg | 21.8 µg |
11183 | 77 µg | 21.8 µg | |
11184 | (Made With Fat) | 77 µg | 21.8 µg |
11185 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
11186 | (Prepared-From-Recipe, Candies) | 77 µg | 21.8 µg |
11187 | (Made With Fat, Unspecified Form) | 77 µg | 21.8 µg |
11188 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
11189 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
11190 | (Made With Oil) | 77 µg | 21.8 µg |
11191 | (Made With Butter) | 77 µg | 21.8 µg |
11192 | (Made With Margarine) | 77 µg | 21.8 µg |
11193 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
11194 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
11195 | (Pea Pod, Made With Unspecified Fat) | 77 µg | 21.8 µg |
11196 | (Made With Butter) | 77 µg | 21.8 µg |
11197 | (Made With Margarine) | 77 µg | 21.8 µg |
11198 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
11199 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
11200 | (With Mushroom Sauce, Unspecified Form) | 77 µg | 21.8 µg |
11201 | (Unspecified Form, Made With Butter) | 77 µg | 21.8 µg |
11202 | (Unspecified Form, Made With Margarine) | 77 µg | 21.8 µg |
11203 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
11204 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 77 µg | 21.8 µg |
11205 | (Flavored) | 77 µg | 21.8 µg |
11206 | (Plain) | 77 µg | 21.8 µg |
11207 | (Prepared With Milk) | 77 µg | 21.8 µg |
11208 | (With Milk Or Water, Unspecified If Made) | 77 µg | 21.8 µg |
11209 | (Cooked With Pork) | 77 µg | 21.8 µg |
11210 | (Fish) | 77 µg | 21.8 µg |
11211 | (Assorted, Chinese Restaurant) | 77 µg | 21.8 µg |
11212 | (Meat & Fat, New Zealand Imported) | 77 µg | 21.8 µg |
11213 | (Pescado Frito Con Mojo, Puerto Rican Style) | 77 µg | 21.8 µg |
11214 | (Made With Dry Mix & Water) | 77 µg | 21.8 µg |
11215 | 77 µg | 21.8 µg | |
11216 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 77 µg | 21.8 µg |
11217 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 77 µg | 21.8 µg |
11218 | (With Added Butter, Movie Theater) | 77 µg | 21.8 µg |
11219 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 77 µg | 21.8 µg |
11220 | (Made With Any Type Of Fat Free Dressing) | 77 µg | 21.8 µg |
11221 | 77 µg | 21.8 µg | |
11222 | 77 µg | 21.8 µg | |
11223 | (Hard, Prepared With Nigari) | 77 µg | 21.8 µg |
11224 | (Home Recipe, Sopa Ranchera, Mexican Style) | 77 µg | 21.8 µg |
11225 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 77 µg | 21.8 µg |
11226 | (With Bacon Dressing) | 77 µg | 21.8 µg |
11227 | (Made Without Fat) | 76 µg | 21.5 µg |
11228 | (Made Without Fat) | 76 µg | 21.5 µg |
11229 | (Home Recipe) | 76 µg | 21.5 µg |
11230 | (With Salt, Drained) | 76 µg | 21.5 µg |
11231 | (Without Salt, Drained) | 76 µg | 21.5 µg |
11232 | 76 µg | 21.5 µg | |
11233 | (Flavored) | 76 µg | 21.5 µg |
11234 | 76 µg | 21.5 µg | |
11235 | (Condensed) | 76 µg | 21.5 µg |
11236 | (Brewed, Prepared With Tap Water) | 76 µg | 21.5 µg |
11237 | (Unspecified If Brewed Or Instant) | 76 µg | 21.5 µg |
11238 | (Unspecified Type) | 76 µg | 21.5 µg |
11239 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 76 µg | 21.5 µg |
11240 | (Mollusks, Moist Heat) | 76 µg | 21.5 µg |
11241 | 76 µg | 21.5 µg | |
11242 | (Made With Oil) | 76 µg | 21.5 µg |
11243 | (With Mushroom Sauce) | 76 µg | 21.5 µg |
11244 | (Made With Oil) | 76 µg | 21.5 µg |
11245 | (Unspecified Form, Made With Oil) | 76 µg | 21.5 µg |
11246 | 76 µg | 21.5 µg | |
11247 | (Not Further Specified) | 76 µg | 21.5 µg |
11248 | (Prepared With Milk) | 76 µg | 21.5 µg |
11249 | (Home Recipe) | 76 µg | 21.5 µg |
11250 | (Home-Prepared) | 76 µg | 21.5 µg |
11251 | 76 µg | 21.5 µg | |
11252 | (Rellenos De Papas, Puerto Rican Style) | 76 µg | 21.5 µg |
11253 | (Whole Wheat, Commercially Prepared) | 76 µg | 21.5 µg |
11254 | (No Dairy) | 76 µg | 21.5 µg |
11255 | 76 µg | 21.5 µg | |
11256 | (With Creme Filling, Chocolate Sandwich) | 76 µg | 21.5 µg |
11257 | (Chocolate Vanilla Creme) | 76 µg | 21.5 µg |
11258 | 76 µg | 21.5 µg | |
11259 | (Not Further Specified, Lowfat) | 76 µg | 21.5 µg |
11260 | (With Non-Dairy Milk, Coffee) | 76 µg | 21.5 µg |
11261 | (American-Style Ethiopian Bread) | 76 µg | 21.5 µg |
11262 | (All Flavors) | 76 µg | 21.5 µg |
11263 | 76 µg | 21.5 µg | |
11264 | 76 µg | 21.5 µg | |
11265 | (Indian Flat Bread, Wheat) | 76 µg | 21.5 µg |
11266 | 76 µg | 21.5 µg | |
11267 | (Chewy, 90 Calorie Bar) | 76 µg | 21.5 µg |
11268 | 76 µg | 21.5 µg | |
11269 | (New Zealand Imported, Meat Only) | 76 µg | 21.5 µg |
11270 | (Beef, New Zealand Imported, Meat & Fat) | 76 µg | 21.5 µg |
11271 | 76 µg | 21.5 µg | |
11272 | 76 µg | 21.5 µg | |
11273 | 76 µg | 21.5 µg | |
11274 | 76 µg | 21.5 µg | |
11275 | 76 µg | 21.5 µg | |
11276 | 75 µg | 21.3 µg | |
11277 | (Corn Meal Beverage) | 75 µg | 21.3 µg |
11278 | (Made With Butter) | 75 µg | 21.3 µg |
11279 | (Made With Cooking Spray) | 75 µg | 21.3 µg |
11280 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 75 µg | 21.3 µg |
11281 | 75 µg | 21.3 µg | |
11282 | (With Salt, Mature Seeds) | 75 µg | 21.3 µg |
11283 | (Without Salt, Mature Seeds) | 75 µg | 21.3 µg |
11284 | (Made Without Fat) | 75 µg | 21.3 µg |
11285 | 75 µg | 21.3 µg | |
11286 | (Low Sodium) | 75 µg | 21.3 µg |
11287 | (Butterscotch, Candies) | 75 µg | 21.3 µg |
11288 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
11289 | (Made Without Fat) | 75 µg | 21.3 µg |
11290 | (As Ingredient) | 75 µg | 21.3 µg |
11291 | (For Use With Vegetables) | 75 µg | 21.3 µg |
11292 | (Cooked With Pork) | 75 µg | 21.3 µg |
11293 | 75 µg | 21.3 µg | |
11294 | (Rolled In Flour) | 75 µg | 21.3 µg |
11295 | (Not Further Specified) | 75 µg | 21.3 µg |
11296 | (Not Further Specified) | 75 µg | 21.3 µg |
11297 | (With Gravy, Potatoes, Vegetable) | 75 µg | 21.3 µg |
11298 | (Not Further Specified) | 75 µg | 21.3 µg |
11299 | (With Whipped Cream, Including Citrus Fruit) | 75 µg | 21.3 µg |
11300 | (Mixture) | 75 µg | 21.3 µg |
11301 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 75 µg | 21.3 µg |
11302 | 75 µg | 21.3 µg | |
11303 | 75 µg | 21.3 µg | |
11304 | (In Skin, Skin With Salt) | 75 µg | 21.3 µg |
11305 | (Without Salt, Cooked In Skin, Skin) | 75 µg | 21.3 µg |
11306 | 75 µg | 21.3 µg | |
11307 | (Air-Popped, Buttered) | 75 µg | 21.3 µg |
11308 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 75 µg | 21.3 µg |
11309 | (Made With Light Mayonnaise-Type Salad Dressing) | 75 µg | 21.3 µg |
11310 | (Made With Light Mayonnaise) | 75 µg | 21.3 µg |
11311 | (With Ham & Tomato Sauce) | 75 µg | 21.3 µg |
11312 | (With Potatoes & Vegetables) | 75 µg | 21.3 µg |
11313 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 75 µg | 21.3 µg |
11314 | (Meat & Fat, New Zealand Imported) | 75 µg | 21.3 µg |
11315 | 75 µg | 21.3 µg | |
11316 | 75 µg | 21.3 µg | |
11317 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
11318 | (With Beans & Pork) | 75 µg | 21.3 µg |
11319 | (With Icing Or Filling, Chocolate) | 75 µg | 21.3 µg |
11320 | (Creme-Filled, Chocolate With Frosting) | 75 µg | 21.3 µg |
11321 | (Casserole Or Mashed) | 75 µg | 21.3 µg |
11322 | (Ready-To-Eat, Fat Free) | 75 µg | 21.3 µg |
11323 | (Ready-To-Eat, Fat Free) | 75 µg | 21.3 µg |
11324 | (Mondongo, Puerto Rican Style) | 75 µg | 21.3 µg |
11325 | (Made With Creamy Dressing) | 75 µg | 21.3 µg |
11326 | (Immature Seeds) | 75 µg | 21.3 µg |
11327 | (With Tomato-Based Sauce, Restaurant) | 75 µg | 21.3 µg |
11328 | (Made Without Fat) | 74 µg | 21 µg |
11329 | (Made Without Fat) | 74 µg | 21 µg |
11330 | (Made With Margarine) | 74 µg | 21 µg |
11331 | 74 µg | 21 µg | |
11332 | (Mixture) | 74 µg | 21 µg |
11333 | (With Salt, Drained) | 74 µg | 21 µg |
11334 | (Without Salt, Drained) | 74 µg | 21 µg |
11335 | (With Vegetables & Gravy, Made Without Fat) | 74 µg | 21 µg |
11336 | (Made With Fat) | 74 µg | 21 µg |
11337 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
11338 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 74 µg | 21 µg |
11339 | (With Tomato Sauce, Cheese-Filled, Meatless) | 74 µg | 21 µg |
11340 | (Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat) | 74 µg | 21 µg |
11341 | (Ready-To-Eat, Fat Free) | 74 µg | 21 µg |
11342 | (Ready-To-Eat, Reduced Fat) | 74 µg | 21 µg |
11343 | (Ready-To-Eat, Fat Free) | 74 µg | 21 µg |
11344 | (Creme-Filled With Chocolate Frosting) | 74 µg | 21 µg |
11345 | (Pea Pod, Made With Butter) | 74 µg | 21 µg |
11346 | (Pea Pod, Made With Margarine) | 74 µg | 21 µg |
11347 | (Made With Butter) | 74 µg | 21 µg |
11348 | (Made With Unspecified Fat) | 74 µg | 21 µg |
11349 | (Made Without Fat) | 74 µg | 21 µg |
11350 | (Unspecified Form, Made Without Fat) | 74 µg | 21 µg |
11351 | (Made With Unspecified Fat, Unspecified Form) | 74 µg | 21 µg |
11352 | (Green-Chile Or Enchilada Sauce) | 74 µg | 21 µg |
11353 | (Without Salt, Canned In Water, Drained Solids) | 74 µg | 21 µg |
11354 | (Mixture) | 74 µg | 21 µg |
11355 | 74 µg | 21 µg | |
11356 | (With Non-Dairy Milk) | 74 µg | 21 µg |
11357 | (With Whipped Cream, Excluding Citrus Fruits) | 74 µg | 21 µg |
11358 | (Lemon Wafer) | 74 µg | 21 µg |
11359 | (Lemon Flavored) | 74 µg | 21 µg |
11360 | (50% Less Caffeine, Not Reconstituted) | 74 µg | 21 µg |
11361 | (Not Reconstituted) | 74 µg | 21 µg |
11362 | (Regular, Half The Caffeine) | 74 µg | 21 µg |
11363 | (Regular, Powder) | 74 µg | 21 µg |
11364 | 74 µg | 21 µg | |
11365 | 74 µg | 21 µg | |
11366 | 74 µg | 21 µg | |
11367 | (Dry, Cooked With Pork) | 74 µg | 21 µg |
11368 | (With Mushroom Soup Mixture) | 74 µg | 21 µg |
11369 | (Home Recipe) | 74 µg | 21 µg |
11370 | 74 µg | 21 µg | |
11371 | (Golden Delicious, With Skin) | 74 µg | 21 µg |
11372 | 74 µg | 21 µg | |
11373 | (Fish, Mixed Species) | 74 µg | 21 µg |
11374 | (Zespri Sungold) | 74 µg | 21 µg |
11375 | 74 µg | 21 µg | |
11376 | (Diet Frozen Meal) | 74 µg | 21 µg |
11377 | 74 µg | 21 µg | |
11378 | (Miso Broth) | 74 µg | 21 µg |
11379 | (From Restaurant) | 74 µg | 21 µg |
11380 | (Mexican Restaurant) | 74 µg | 21 µg |
11381 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 74 µg | 21 µg |
11382 | 74 µg | 21 µg | |
11383 | 74 µg | 21 µg | |
11384 | 74 µg | 21 µg | |
11385 | (Sulfured) | 74 µg | 21 µg |
11386 | 74 µg | 21 µg | |
11387 | (Prepared-From-Recipe, Candies) | 74 µg | 21 µg |
11388 | (With Cheese) | 74 µg | 21 µg |
11389 | (Made With Fat) | 73 µg | 20.7 µg |
11390 | (Made With Oil) | 73 µg | 20.7 µg |
11391 | (Stuffed With Chili, Peel Eaten) | 73 µg | 20.7 µg |
11392 | (Less/Reduced Sodium, Ready To Serve) | 73 µg | 20.7 µg |
11393 | (With Salt, Mature Seeds) | 73 µg | 20.7 µg |
11394 | (Without Salt, Mature Seeds) | 73 µg | 20.7 µg |
11395 | (With Vegetables & Gravy, Made With Fat) | 73 µg | 20.7 µg |
11396 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
11397 | (No Salt Added, Solids & Liquids) | 73 µg | 20.7 µg |
11398 | (Less Or Reduced Sodium) | 73 µg | 20.7 µg |
11399 | (Vacuum Pack, No Salt Added) | 73 µg | 20.7 µg |
11400 | (Vacuum Pack, Regular Pack) | 73 µg | 20.7 µg |
11401 | (Vacuum Pack, No Salt Added) | 73 µg | 20.7 µg |
11402 | (Vacuum Pack, Regular Pack) | 73 µg | 20.7 µg |
11403 | 73 µg | 20.7 µg | |
11404 | (Unspecified Form) | 73 µg | 20.7 µg |
11405 | (Pea Pod, Made With Oil) | 73 µg | 20.7 µg |
11406 | (Pea Pod, Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
11407 | (Made With Oil) | 73 µg | 20.7 µg |
11408 | (With Mushroom Sauce) | 73 µg | 20.7 µg |
11409 | (Made With Unspecified Fat, Unspecified Form) | 73 µg | 20.7 µg |
11410 | (Unspecified Cooking Method) | 73 µg | 20.7 µg |
11411 | (Without Added Salt, Ready-To-Bake Or -Fry) | 73 µg | 20.7 µg |
11412 | (Cheese, With Gelatin Dessert & Fruit) | 73 µg | 20.7 µg |
11413 | (Thick-Cut) | 73 µg | 20.7 µg |
11414 | 73 µg | 20.7 µg | |
11415 | (Fish) | 73 µg | 20.7 µg |
11416 | (Fish) | 73 µg | 20.7 µg |
11417 | (Fish) | 73 µg | 20.7 µg |
11418 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 73 µg | 20.7 µg |
11419 | (With Gravy, Potatoes, & Vegetable) | 73 µg | 20.7 µg |
11420 | (Decaffeinated, With Non-Dairy Milk) | 73 µg | 20.7 µg |
11421 | (With Non-Dairy Milk) | 73 µg | 20.7 µg |
11422 | (With Mushroom Soup Mixture) | 73 µg | 20.7 µg |
11423 | (Original) | 73 µg | 20.7 µg |
11424 | 73 µg | 20.7 µg | |
11425 | 73 µg | 20.7 µg | |
11426 | (Plain, Ready-To-Eat Packaged, Light) | 73 µg | 20.7 µg |
11427 | (With Tomato-Based Sauce Mixture) | 73 µg | 20.7 µg |
11428 | 73 µg | 20.7 µg | |
11429 | 73 µg | 20.7 µg | |
11430 | 73 µg | 20.7 µg | |
11431 | 73 µg | 20.7 µg | |
11432 | 73 µg | 20.7 µg | |
11433 | (Guineo Morado) | 73 µg | 20.7 µg |
11434 | (Guineo Blanco Maduro) | 73 µg | 20.7 µg |
11435 | (With Noodles Or Pasta, Home Recipe) | 73 µg | 20.7 µg |
11436 | (With Tomato-Based Sauce & Seafood, Restaurant) | 73 µg | 20.7 µg |
11437 | (Made With Fat) | 72 µg | 20.4 µg |
11438 | (Made With Fat) | 72 µg | 20.4 µg |
11439 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 72 µg | 20.4 µg |
11440 | (Unspecified If Green Or Ripe) | 72 µg | 20.4 µg |
11441 | (With Salt, Drained) | 72 µg | 20.4 µg |
11442 | (Without Salt, Drained) | 72 µg | 20.4 µg |
11443 | (Immature Seeds, With Salt, Drained) | 72 µg | 20.4 µg |
11444 | (Immature Seeds, Without Salt, Drained) | 72 µg | 20.4 µg |
11445 | 72 µg | 20.4 µg | |
11446 | (and/or with Tomato-Based Sauce, Made With Fat) | 72 µg | 20.4 µg |
11447 | (With Hot Sauce, From Other Sources, Boneless) | 72 µg | 20.4 µg |
11448 | (Ready-To-Eat) | 72 µg | 20.4 µg |
11449 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 72 µg | 20.4 µg |
11450 | (Ready-To-Eat) | 72 µg | 20.4 µg |
11451 | 72 µg | 20.4 µg | |
11452 | (Made Without Fat) | 72 µg | 20.4 µg |
11453 | 72 µg | 20.4 µg | |
11454 | (Made With Butter) | 72 µg | 20.4 µg |
11455 | (Made With Margarine) | 72 µg | 20.4 µg |
11456 | (Made With Oil) | 72 µg | 20.4 µg |
11457 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
11458 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
11459 | (In Salt Water) | 72 µg | 20.4 µg |
11460 | (Unspecified Cooking Method) | 72 µg | 20.4 µg |
11461 | (Unspecified Cooking Method) | 72 µg | 20.4 µg |
11462 | (Unspecified Form, Made With Butter) | 72 µg | 20.4 µg |
11463 | (Unspecified Form, Made With Margarine) | 72 µg | 20.4 µg |
11464 | (Unspecified Form, Made With Oil) | 72 µg | 20.4 µg |
11465 | (Unspecified If Cooking Fat Added, Unspecified Form) | 72 µg | 20.4 µg |
11466 | (Steak Fries, Salt Added In Processing, As Purchased) | 72 µg | 20.4 µg |
11467 | (With High Vitamin C, Powdered, Reconstituted) | 72 µg | 20.4 µg |
11468 | (With Milk) | 72 µg | 20.4 µg |
11469 | (Skin & Breading) | 72 µg | 20.4 µg |
11470 | (With Tomato-Based Sauce Mixture) | 72 µg | 20.4 µg |
11471 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 72 µg | 20.4 µg |
11472 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 72 µg | 20.4 µg |
11473 | (Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat) | 72 µg | 20.4 µg |
11474 | (Not Further Specified) | 72 µg | 20.4 µg |
11475 | (New Zealand Imported, Meat & Fat) | 72 µg | 20.4 µg |
11476 | (New Zealand Imported) | 72 µg | 20.4 µg |
11477 | (With Skin, Fish, Alaska Native) | 72 µg | 20.4 µg |
11478 | (Cos Or Romaine) | 72 µg | 20.4 µg |
11479 | (Fish) | 72 µg | 20.4 µg |
11480 | (No Noodles) | 72 µg | 20.4 µg |
11481 | (With Seafood & Added Vegetables) | 72 µg | 20.4 µg |
11482 | 72 µg | 20.4 µg | |
11483 | (Corn & Limas) | 72 µg | 20.4 µg |
11484 | (10% Protein, Bleached, Unenriched, Industrial) | 72 µg | 20.4 µg |
11485 | (11.5% Protein, Bleached, Unenriched, Industrial) | 72 µg | 20.4 µg |
11486 | (13% Protein, Bleached, Unenriched, Industrial) | 72 µg | 20.4 µg |
11487 | (15% Protein, Bleached, Unenriched, Industrial) | 72 µg | 20.4 µg |
11488 | (9% Protein, Bleached, Unenriched, Industrial) | 72 µg | 20.4 µg |
11489 | (With Salt, Drained, Kernels Cut Off Cob) | 71 µg | 20.1 µg |
11490 | (Without Salt, Drained, Kernels Cut Off Cob) | 71 µg | 20.1 µg |
11491 | (Made Without Fat) | 71 µg | 20.1 µg |
11492 | (and/or with Tomato-Based Sauce, Made Without Fat) | 71 µg | 20.1 µg |
11493 | (Commercially Prepared, Unenriched) | 71 µg | 20.1 µg |
11494 | (Seasoned, Solids & Liquids) | 71 µg | 20.1 µg |
11495 | (Condensed) | 71 µg | 20.1 µg |
11496 | (Prepackaged Or Deli, Luncheon Meat) | 71 µg | 20.1 µg |
11497 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 71 µg | 20.1 µg |
11498 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 71 µg | 20.1 µg |
11499 | 71 µg | 20.1 µg | |
11500 | 71 µg | 20.1 µg | |
11501 | (Regular, Dry Mix) | 71 µg | 20.1 µg |
11502 | (Made Without Fat) | 71 µg | 20.1 µg |
11503 | (Made Without Fat) | 71 µg | 20.1 µg |
11504 | (With Butter Or Margarine) | 71 µg | 20.1 µg |
11505 | (Made Without Fat, Unspecified Form) | 71 µg | 20.1 µg |
11506 | (Made With Sour Cream Dressing) | 71 µg | 20.1 µg |
11507 | (With Pork) | 71 µg | 20.1 µg |
11508 | (Fortified Low Calorie Fruit Juice Beverage) | 71 µg | 20.1 µg |
11509 | (Chocolate, Syrups) | 71 µg | 20.1 µg |
11510 | 71 µg | 20.1 µg | |
11511 | (Sauce) | 71 µg | 20.1 µg |
11512 | (Meatless) | 71 µg | 20.1 µg |
11513 | 71 µg | 20.1 µg | |
11514 | (Flavors Other Than Chocolate, Ready-To-Eat) | 71 µg | 20.1 µg |
11515 | (Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat) | 71 µg | 20.1 µg |
11516 | (Cream Style) | 71 µg | 20.1 µg |
11517 | 71 µg | 20.1 µg | |
11518 | 71 µg | 20.1 µg | |
11519 | (With Potatoes, Puerto Rican Style) | 71 µg | 20.1 µg |
11520 | (Thin Type) | 71 µg | 20.1 µg |
11521 | (With Rice & Tomato Sauce) | 71 µg | 20.1 µg |
11522 | (Reduced Sugar) | 71 µg | 20.1 µg |
11523 | (Blackeyes, Immature Seeds) | 71 µg | 20.1 µg |
11524 | (Alcohol) | 71 µg | 20.1 µg |
11525 | (Ready-To-Eat) | 71 µg | 20.1 µg |
11526 | (Hard) | 70 µg | 19.8 µg |
11527 | 70 µg | 19.8 µg | |
11528 | (Meatless) | 70 µg | 19.8 µg |
11529 | (With Meat, Peel Not Eaten) | 70 µg | 19.8 µg |
11530 | (Flavored) | 70 µg | 19.8 µg |
11531 | (Plain) | 70 µg | 19.8 µg |
11532 | (Restructured) | 70 µg | 19.8 µg |
11533 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 70 µg | 19.8 µg |
11534 | (Without Salt, Drained) | 70 µg | 19.8 µg |
11535 | (Made With Fat) | 70 µg | 19.8 µg |
11536 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
11537 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
11538 | (With Salt, Light, Stick) | 70 µg | 19.8 µg |
11539 | (Without Salt, Light, Stick) | 70 µg | 19.8 µg |
11540 | (Condensed) | 70 µg | 19.8 µg |
11541 | (Mature Seeds, Sprouted, Drained Solids) | 70 µg | 19.8 µg |
11542 | (Condensed) | 70 µg | 19.8 µg |
11543 | (Solids & Liquids) | 70 µg | 19.8 µg |
11544 | 70 µg | 19.8 µg | |
11545 | (Drained Solids) | 70 µg | 19.8 µg |
11546 | (Prepared With Water, Low Sodium) | 70 µg | 19.8 µg |
11547 | (Chocolate-Flavored Roll) | 70 µg | 19.8 µg |
11548 | (Chocolate-Flavor Roll, Candies) | 70 µg | 19.8 µg |
11549 | (Made Without Fat) | 70 µg | 19.8 µg |
11550 | (Made With Margarine) | 70 µg | 19.8 µg |
11551 | (Made With Butter) | 70 µg | 19.8 µg |
11552 | (Made With Margarine) | 70 µg | 19.8 µg |
11553 | (Made With Unspecified Fat) | 70 µg | 19.8 µg |
11554 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
11555 | (Made With Butter) | 70 µg | 19.8 µg |
11556 | (Made Without Fat) | 70 µg | 19.8 µg |
11557 | (Made With Fat) | 70 µg | 19.8 µg |
11558 | (Fat Added) | 70 µg | 19.8 µg |
11559 | (Made With Unspecified Fat, Unspecified Form) | 70 µg | 19.8 µg |
11560 | (Made With Butter, Unspecified Form) | 70 µg | 19.8 µg |
11561 | 70 µg | 19.8 µg | |
11562 | 70 µg | 19.8 µg | |
11563 | 70 µg | 19.8 µg | |
11564 | (Cool Ranch Flavor) | 70 µg | 19.8 µg |
11565 | (Cake-Type, Chocolate, Sugared Or Glazed) | 70 µg | 19.8 µg |
11566 | (Klamath, Wocas, Oregon) | 70 µg | 19.8 µg |
11567 | (Fish) | 70 µg | 19.8 µg |
11568 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 70 µg | 19.8 µg |
11569 | 70 µg | 19.8 µg | |
11570 | 70 µg | 19.8 µg | |
11571 | (Unspecified If Green Or Ripe) | 70 µg | 19.8 µg |
11572 | (Fruit-Filled, Nonfat) | 70 µg | 19.8 µg |
11573 | (Nonfat) | 70 µg | 19.8 µg |
11574 | (Puerto Rican Style) | 70 µg | 19.8 µg |
11575 | (Navajo) | 70 µg | 19.8 µg |
11576 | 70 µg | 19.8 µg | |
11577 | 70 µg | 19.8 µg | |
11578 | 70 µg | 19.8 µg | |
11579 | 70 µg | 19.8 µg | |
11580 | 70 µg | 19.8 µg | |
11581 | (Chinese Restaurant) | 70 µg | 19.8 µg |
11582 | (Stick, Salted) | 70 µg | 19.8 µg |
11583 | (Stick, Unsalted) | 70 µg | 19.8 µg |
11584 | (Whipped, Tub, Salted) | 70 µg | 19.8 µg |
11585 | 70 µg | 19.8 µg | |
11586 | 70 µg | 19.8 µg | |
11587 | (Without Peanuts, Caramel-Coated) | 70 µg | 19.8 µg |
11588 | (Plain, Made From Dried Potatoes, Snack) | 70 µg | 19.8 µg |
11589 | (Plain, Popped) | 70 µg | 19.8 µg |
11590 | (Plain, Restructured) | 70 µg | 19.8 µg |
11591 | (Popped, Flavored) | 70 µg | 19.8 µg |
11592 | (Popped, Not Further Specified) | 70 µg | 19.8 µg |
11593 | (Restructured, Flavored) | 70 µg | 19.8 µg |
11594 | (100%) | 70 µg | 19.8 µg |
11595 | (Cereals Ready-To-Eat) | 70 µg | 19.8 µg |
11596 | 70 µg | 19.8 µg | |
11597 | (Meat Only, New Zealand Imported) | 70 µg | 19.8 µg |
11598 | 70 µg | 19.8 µg | |
11599 | 70 µg | 19.8 µg | |
11600 | (Pak-Choi) | 70 µg | 19.8 µg |
11601 | (Alaska Native) | 70 µg | 19.8 µg |
11602 | (European Type, Adherent Skin) | 70 µg | 19.8 µg |
11603 | (Red Or Green, European Type, Such As Thompson Seedless) | 70 µg | 19.8 µg |
11604 | (Unspecified Type) | 70 µg | 19.8 µg |
11605 | (Peppers) | 70 µg | 19.8 µg |
11606 | (Fish) | 70 µg | 19.8 µg |
11607 | (Alaska Native) | 70 µg | 19.8 µg |
11608 | (Fish) | 70 µg | 19.8 µg |
11609 | (Mixed Species, Fish) | 70 µg | 19.8 µg |
11610 | (Fish) | 70 µg | 19.8 µg |
11611 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 70 µg | 19.8 µg |
11612 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
11613 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
11614 | 70 µg | 19.8 µg | |
11615 | 70 µg | 19.8 µg | |
11616 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 70 µg | 19.8 µg |
11617 | (Game Meat) | 70 µg | 19.8 µg |
11618 | (Masa & Pork Filling, Hopi) | 70 µg | 19.8 µg |
11619 | 70 µg | 19.8 µg | |
11620 | (Ready-To-Serve) | 70 µg | 19.8 µg |
11621 | (Reduced Sodium, Ready-To-Serve) | 70 µg | 19.8 µg |
11622 | (Reduced Sodium) | 70 µg | 19.8 µg |
11623 | (Catsup-Type) | 70 µg | 19.8 µg |
11624 | (With Salt, Bottled) | 70 µg | 19.8 µg |
11625 | (Chocolate-Flavor Roll, Candies) | 70 µg | 19.8 µg |
11626 | (Corn Or Cornmeal Base) | 70 µg | 19.8 µg |
11627 | (Plain) | 70 µg | 19.8 µg |
11628 | (With Oat Bran, Corn Or Cornmeal Base) | 70 µg | 19.8 µg |
11629 | (Parboiled, Cooked) | 70 µg | 19.8 µg |
11630 | 70 µg | 19.8 µg | |
11631 | (Kernels Cut Off Cob) | 70 µg | 19.8 µg |
11632 | (Reduced Calorie, Stick, Salted) | 70 µg | 19.8 µg |
11633 | 70 µg | 19.8 µg | |
11634 | 70 µg | 19.8 µg | |
11635 | (Restructured) | 70 µg | 19.8 µg |
11636 | (With Icing Or Filling) | 70 µg | 19.8 µg |
11637 | (Plain, Salted) | 70 µg | 19.8 µg |
11638 | (Restructured) | 70 µg | 19.8 µg |
11639 | 70 µg | 19.8 µg | |
11640 | (With Vanilla Frosting, Commercially Prepared) | 70 µg | 19.8 µg |
11641 | (With Seafood) | 69 µg | 19.6 µg |
11642 | (Made Without Fat) | 69 µg | 19.6 µg |
11643 | (With Adhering Flesh) | 69 µg | 19.6 µg |
11644 | (Mixture) | 69 µg | 19.6 µg |
11645 | (Roman, With Salt, Mature Seeds) | 69 µg | 19.6 µg |
11646 | (Roman, Without Salt, Mature Seeds) | 69 µg | 19.6 µg |
11647 | (With Salt, Drained) | 69 µg | 19.6 µg |
11648 | (Without Salt, Drained) | 69 µg | 19.6 µg |
11649 | (With Salt, Drained, Kernels On Cob) | 69 µg | 19.6 µg |
11650 | (Without Salt, Drained, Kernels On Cob) | 69 µg | 19.6 µg |
11651 | (With Salt, Drained, Kernels On Cob) | 69 µg | 19.6 µg |
11652 | (Without Salt, Drained, Kernels On Cob) | 69 µg | 19.6 µg |
11653 | (Beef, New Zealand Imported, Meat & Fat) | 69 µg | 19.6 µg |
11654 | (and/or Tomato-Based Sauce, Made Without Fat) | 69 µg | 19.6 µg |
11655 | (Made Without Fat) | 69 µg | 19.6 µg |
11656 | (Chunky, Ready-To-Serve) | 69 µg | 19.6 µg |
11657 | (With Noodles, Stew Type, Chunky Style) | 69 µg | 19.6 µg |
11658 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 69 µg | 19.6 µg |
11659 | (No Extra Meat Added) | 69 µg | 19.6 µg |
11660 | (Stew Type) | 69 µg | 19.6 µg |
11661 | (Made Without Fat, From Canned) | 69 µg | 19.6 µg |
11662 | (Made With Fat) | 69 µg | 19.6 µg |
11663 | (Long-Grain, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
11664 | (Made Without Fat) | 69 µg | 19.6 µg |
11665 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
11666 | (Made Without Fat) | 69 µg | 19.6 µg |
11667 | (Made With Animal Fat Or Meat Drippings) | 69 µg | 19.6 µg |
11668 | (Made Without Fat) | 69 µg | 19.6 µg |
11669 | (Made With Oil) | 69 µg | 19.6 µg |
11670 | (Made With Margarine) | 69 µg | 19.6 µg |
11671 | (Made With Oil) | 69 µg | 19.6 µg |
11672 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
11673 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
11674 | (With Onions, Made With Unspecified Fat) | 69 µg | 19.6 µg |
11675 | (Made With Butter) | 69 µg | 19.6 µg |
11676 | (Made With Margarine) | 69 µg | 19.6 µg |
11677 | (Unspecified Form, Made Without Fat) | 69 µg | 19.6 µg |
11678 | (Made Without Fat) | 69 µg | 19.6 µg |
11679 | (Made With Margarine, Unspecified Form) | 69 µg | 19.6 µg |
11680 | (Made With Oil, Unspecified Form) | 69 µg | 19.6 µg |
11681 | (Made With Unspecified Fat, Unspecified Form) | 69 µg | 19.6 µg |
11682 | (Unspecified If Cooking Fat Added, Unspecified Form) | 69 µg | 19.6 µg |
11683 | (Fish) | 69 µg | 19.6 µg |
11684 | (Fish) | 69 µg | 19.6 µg |
11685 | 69 µg | 19.6 µg | |
11686 | (Red) | 69 µg | 19.6 µg |
11687 | 69 µg | 19.6 µg | |
11688 | (White & Wild Rice, Vegetable) | 69 µg | 19.6 µg |
11689 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
11690 | (Stick Or Nugget, With Crunch Coating) | 69 µg | 19.6 µg |
11691 | (Stick Or Nugget, With Crunch Coating) | 69 µg | 19.6 µg |
11692 | (Not Chocolate Covered Or Cake Covered) | 69 µg | 19.6 µg |
11693 | (From Dry Mix, Not Further Specified) | 69 µg | 19.6 µg |
11694 | (Made With Milk & Fat, From Dry) | 69 µg | 19.6 µg |
11695 | (Canned Entree) | 69 µg | 19.6 µg |
11696 | (Sugar Syrup Or Caramel-Coated) | 69 µg | 19.6 µg |
11697 | (Gala, With Skin, USDA Food Distr. Program Included) | 69 µg | 19.6 µg |
11698 | (Meat & Fat, New Zealand Imported) | 69 µg | 19.6 µg |
11699 | (Skin Only, Chicken) | 69 µg | 19.6 µg |
11700 | 69 µg | 19.6 µg | |
11701 | 69 µg | 19.6 µg | |
11702 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 69 µg | 19.6 µg |
11703 | (Original & Vanilla, Unfortified) | 69 µg | 19.6 µg |
11704 | (Caldo Gallego, Puerto Rican Style) | 69 µg | 19.6 µg |
11705 | (Diet Frozen Meal) | 69 µg | 19.6 µg |
11706 | (Made With Light Creamy Dressing) | 69 µg | 19.6 µg |
11707 | 68 µg | 19.3 µg | |
11708 | (Made Without Fat) | 68 µg | 19.3 µg |
11709 | (Original, Cereals Ready-To-Eat) | 68 µg | 19.3 µg |
11710 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 68 µg | 19.3 µg |
11711 | 68 µg | 19.3 µg | |
11712 | (With Salt, Drained) | 68 µg | 19.3 µg |
11713 | (Without Salt, Drained) | 68 µg | 19.3 µg |
11714 | (With Salt, Drained, Corn & Limas) | 68 µg | 19.3 µg |
11715 | (Without Salt, Drained, Corn & Limas) | 68 µg | 19.3 µg |
11716 | (With Gravy Mixture) | 68 µg | 19.3 µg |
11717 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
11718 | (Made With Fat, Made With Butter) | 68 µg | 19.3 µg |
11719 | (Made With Fat, Made With Margarine) | 68 µg | 19.3 µg |
11720 | (Made With Butter) | 68 µg | 19.3 µg |
11721 | (Made With Margarine) | 68 µg | 19.3 µg |
11722 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11723 | (Made With Butter) | 68 µg | 19.3 µg |
11724 | (Made With Margarine) | 68 µg | 19.3 µg |
11725 | (Made With Oil) | 68 µg | 19.3 µg |
11726 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11727 | (Made With Oil) | 68 µg | 19.3 µg |
11728 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11729 | (Made With Butter) | 68 µg | 19.3 µg |
11730 | (Made With Margarine) | 68 µg | 19.3 µg |
11731 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11732 | (Made Without Fat) | 68 µg | 19.3 µg |
11733 | (Made With Oil) | 68 µg | 19.3 µg |
11734 | (Unspecified If Cooking Fat Added, Unspecified Form) | 68 µg | 19.3 µg |
11735 | (Made With Butter) | 68 µg | 19.3 µg |
11736 | (Made With Margarine) | 68 µg | 19.3 µg |
11737 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
11738 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11739 | (Made With Fat) | 68 µg | 19.3 µg |
11740 | (Made Without Fat) | 68 µg | 19.3 µg |
11741 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
11742 | (Navajo) | 68 µg | 19.3 µg |
11743 | (With Cheese, School) | 68 µg | 19.3 µg |
11744 | (Potatoes, Vegetable) | 68 µg | 19.3 µg |
11745 | (Mixture) | 68 µg | 19.3 µg |
11746 | 68 µg | 19.3 µg | |
11747 | 68 µg | 19.3 µg | |
11748 | 68 µg | 19.3 µg | |
11749 | (Fuji, With Skin, USDA Food Distr. Program Included) | 68 µg | 19.3 µg |
11750 | (Unspecified Form) | 68 µg | 19.3 µg |
11751 | 68 µg | 19.3 µg | |
11752 | (Cocido Espanol, Puerto Rican Style) | 68 µg | 19.3 µg |
11753 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 68 µg | 19.3 µg |
11754 | (Prepared-From-Recipe, Candies) | 68 µg | 19.3 µg |
11755 | (Separable Fat From Ham & Arm Picnic) | 68 µg | 19.3 µg |
11756 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 68 µg | 19.3 µg |
11757 | (Stew Type, Spanish Style) | 68 µg | 19.3 µg |
11758 | (Made With Fat) | 67 µg | 19 µg |
11759 | (Made Without Fat) | 67 µg | 19 µg |
11760 | (Winter Type, No Fat Or Sugar Added In Cooking) | 67 µg | 19 µg |
11761 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 67 µg | 19 µg |
11762 | (With Salt, All Varieties) | 67 µg | 19 µg |
11763 | (Without Salt, All Varieties) | 67 µg | 19 µg |
11764 | (Without Salt, Mature Seeds) | 67 µg | 19 µg |
11765 | (and/or Tomato-Based Sauce, Made With Fat) | 67 µg | 19 µg |
11766 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
11767 | (Made Without Fat) | 67 µg | 19 µg |
11768 | (Made With Fat) | 67 µg | 19 µg |
11769 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
11770 | (Penuche) | 67 µg | 19 µg |
11771 | (Mature Seeds, Low Sodium, Solids & Liquid) | 67 µg | 19 µg |
11772 | (Mature Seeds, Solids & Liquids) | 67 µg | 19 µg |
11773 | (Diet Frozen Meal) | 67 µg | 19 µg |
11774 | 67 µg | 19 µg | |
11775 | (From Canned, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
11776 | (Made With Fat, From Canned) | 67 µg | 19 µg |
11777 | (No Added Fat) | 67 µg | 19 µg |
11778 | (Made With Fat, Made With Oil) | 67 µg | 19 µg |
11779 | (Made With Unspecified Fat, Made With Unspecified Fat) | 67 µg | 19 µg |
11780 | (Made With Oil) | 67 µg | 19 µg |
11781 | (Made With Oil) | 67 µg | 19 µg |
11782 | (Made With Unspecified Fat) | 67 µg | 19 µg |
11783 | (Succotash, Made With Butter) | 67 µg | 19 µg |
11784 | (Succotash, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
11785 | (Made With Oil) | 67 µg | 19 µg |
11786 | (Made With Unspecified Fat) | 67 µg | 19 µg |
11787 | 67 µg | 19 µg | |
11788 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 67 µg | 19 µg |
11789 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 67 µg | 19 µg |
11790 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 67 µg | 19 µg |
11791 | 67 µg | 19 µg | |
11792 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 67 µg | 19 µg |
11793 | 67 µg | 19 µg | |
11794 | (Commercially Prepared) | 67 µg | 19 µg |
11795 | (No Sauce Mixture) | 67 µg | 19 µg |
11796 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 67 µg | 19 µg |
11797 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 67 µg | 19 µg |
11798 | (Winter Type, No Fat Or Sugar Added In Cooking) | 67 µg | 19 µg |
11799 | (Light) | 67 µg | 19 µg |
11800 | 67 µg | 19 µg | |
11801 | (Bean-Filled) | 67 µg | 19 µg |
11802 | (New Zealand Imported) | 67 µg | 19 µg |
11803 | (Mature Seeds, Boiled With Salt) | 67 µg | 19 µg |
11804 | 67 µg | 19 µg | |
11805 | (Navajo) | 67 µg | 19 µg |
11806 | (Low-Moisture, Dehydrated, Sulfured) | 67 µg | 19 µg |
11807 | (Original) | 67 µg | 19 µg |
11808 | 67 µg | 19 µg | |
11809 | (Immature Seeds) | 67 µg | 19 µg |
11810 | (Salchichas Guisadas, Puerto Rican Style) | 67 µg | 19 µg |
11811 | (Made With Tomatoes & Cream) | 67 µg | 19 µg |
11812 | (Oatmeal Beverage With Milk) | 66 µg | 18.7 µg |
11813 | (Made With Fat) | 66 µg | 18.7 µg |
11814 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 66 µg | 18.7 µg |
11815 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 66 µg | 18.7 µg |
11816 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 66 µg | 18.7 µg |
11817 | (Stuffed With Cheese, Peel Not Eaten) | 66 µg | 18.7 µg |
11818 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 66 µg | 18.7 µg |
11819 | (With Salt, Mature Seeds) | 66 µg | 18.7 µg |
11820 | (Without Salt, Mature Seeds) | 66 µg | 18.7 µg |
11821 | 66 µg | 18.7 µg | |
11822 | (Made With Fat) | 66 µg | 18.7 µg |
11823 | (Unspecified If Cooking Fat Added) | 66 µg | 18.7 µg |
11824 | (Mollusks, Mixed Species, Drained Solids) | 66 µg | 18.7 µg |
11825 | (With Macaroni, Home Recipe) | 66 µg | 18.7 µg |
11826 | (With Tomato Sauce & Meat Or Meatballs) | 66 µg | 18.7 µg |
11827 | (With Meatballs In Tomato Sauce) | 66 µg | 18.7 µg |
11828 | (Diet Frozen Meal) | 66 µg | 18.7 µg |
11829 | (Made Without Fat) | 66 µg | 18.7 µg |
11830 | (Unspecified Cooking Method) | 66 µg | 18.7 µg |
11831 | (Succotash, Made With Margarine) | 66 µg | 18.7 µg |
11832 | (Succotash, Made With Oil) | 66 µg | 18.7 µg |
11833 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 66 µg | 18.7 µg |
11834 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 66 µg | 18.7 µg |
11835 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 66 µg | 18.7 µg |
11836 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 66 µg | 18.7 µg |
11837 | (Made Without Fat, Unspecified Form) | 66 µg | 18.7 µg |
11838 | 66 µg | 18.7 µg | |
11839 | 66 µg | 18.7 µg | |
11840 | (Cooked With Ground Beef) | 66 µg | 18.7 µg |
11841 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 66 µg | 18.7 µg |
11842 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 66 µg | 18.7 µg |
11843 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 66 µg | 18.7 µg |
11844 | (With Gravy, From Dry Mix, Made With Milk) | 66 µg | 18.7 µg |
11845 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 66 µg | 18.7 µg |
11846 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 66 µg | 18.7 µg |
11847 | 66 µg | 18.7 µg | |
11848 | (Ready-To-Eat Packaged, Low Sodium) | 66 µg | 18.7 µg |
11849 | (Ready-To-Eat Packaged, Unsalted) | 66 µg | 18.7 µg |
11850 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 66 µg | 18.7 µg |
11851 | 66 µg | 18.7 µg | |
11852 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 66 µg | 18.7 µg |
11853 | (Globe Or French) | 66 µg | 18.7 µg |
11854 | (Made With Animal Fat Or Meat Drippings) | 66 µg | 18.7 µg |
11855 | (Made With Margarine) | 66 µg | 18.7 µg |
11856 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 66 µg | 18.7 µg |
11857 | (Apple Dessert) | 65 µg | 18.4 µg |
11858 | (Made With Fat) | 65 µg | 18.4 µg |
11859 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 65 µg | 18.4 µg |
11860 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 65 µg | 18.4 µg |
11861 | (Peel Not Eaten, Unspecified Topping) | 65 µg | 18.4 µg |
11862 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 65 µg | 18.4 µg |
11863 | (With Salt, Drained) | 65 µg | 18.4 µg |
11864 | (Without Salt, Drained) | 65 µg | 18.4 µg |
11865 | 65 µg | 18.4 µg | |
11866 | (Beef) | 65 µg | 18.4 µg |
11867 | (Beef) | 65 µg | 18.4 µg |
11868 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 65 µg | 18.4 µg |
11869 | (Made Without Fat) | 65 µg | 18.4 µg |
11870 | (Drained, Water Pack) | 65 µg | 18.4 µg |
11871 | (With Cream Style Corn, Corn & Limas) | 65 µg | 18.4 µg |
11872 | 65 µg | 18.4 µg | |
11873 | (No Salt Added) | 65 µg | 18.4 µg |
11874 | (Fat Added) | 65 µg | 18.4 µg |
11875 | (Made Without Fat) | 65 µg | 18.4 µg |
11876 | (Made With Butter) | 65 µg | 18.4 µg |
11877 | (Made With Margarine) | 65 µg | 18.4 µg |
11878 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
11879 | (Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
11880 | (Unspecified Cooking Method) | 65 µg | 18.4 µg |
11881 | (Made Without Fat) | 65 µg | 18.4 µg |
11882 | (Unspecified Form, Made Without Fat) | 65 µg | 18.4 µg |
11883 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 65 µg | 18.4 µg |
11884 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 65 µg | 18.4 µg |
11885 | (Made With Margarine, Unspecified Form) | 65 µg | 18.4 µg |
11886 | (Made With Unspecified Fat, Unspecified Form) | 65 µg | 18.4 µg |
11887 | (Unspecified If Cooking Fat Added, Unspecified Form) | 65 µg | 18.4 µg |
11888 | (Ready-To-Bake Or -Fry) | 65 µg | 18.4 µg |
11889 | 65 µg | 18.4 µg | |
11890 | (Made With Milk & Sugar, Puerto Rican Style) | 65 µg | 18.4 µg |
11891 | 65 µg | 18.4 µg | |
11892 | (Cheese With Chili Pepper, Chili Con Queso) | 65 µg | 18.4 µg |
11893 | (Salsa Con Queso, Cheese & Salsa- Medium) | 65 µg | 18.4 µg |
11894 | (Prepared-From-Recipe, Candies) | 65 µg | 18.4 µg |
11895 | (With Salt, Enriched, Cooked With Water) | 65 µg | 18.4 µg |
11896 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 65 µg | 18.4 µg |
11897 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 65 µg | 18.4 µg |
11898 | (Blackeye Peas & Rice) | 65 µg | 18.4 µg |
11899 | (Round Ball, Asian-Indian Dessert) | 65 µg | 18.4 µg |
11900 | (Plain, Ready-To-Eat Packaged) | 65 µg | 18.4 µg |
11901 | (Fish) | 65 µg | 18.4 µg |
11902 | (Mollusks) | 65 µg | 18.4 µg |
11903 | (Variety Meats & By-Products) | 65 µg | 18.4 µg |
11904 | 65 µg | 18.4 µg | |
11905 | 65 µg | 18.4 µg | |
11906 | 65 µg | 18.4 µg | |
11907 | 65 µg | 18.4 µg | |
11908 | (Made With Oil) | 65 µg | 18.4 µg |
11909 | (Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
11910 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 65 µg | 18.4 µg |
11911 | (Meatless, Fat Free) | 65 µg | 18.4 µg |
11912 | 65 µg | 18.4 µg | |
11913 | (Puerto Rican Style) | 65 µg | 18.4 µg |
11914 | (Maki Or Temaki, Salmon) | 65 µg | 18.4 µg |
11915 | (Corn) | 65 µg | 18.4 µg |
11916 | (Cream Topping, Pressurized) | 65 µg | 18.4 µg |
11917 | (Pressurized Container) | 65 µg | 18.4 µg |
11918 | (Pressurized Container) | 65 µg | 18.4 µg |
11919 | 64 µg | 18.1 µg | |
11920 | (With Salt, Mature Seed) | 64 µg | 18.1 µg |
11921 | (Without Salt, Mature Seeds) | 64 µg | 18.1 µg |
11922 | (Blackeyes, With Salt, Drained, Immature Seeds) | 64 µg | 18.1 µg |
11923 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 64 µg | 18.1 µg |
11924 | (With Salt, Drained) | 64 µg | 18.1 µg |
11925 | (Without Salt, Drained) | 64 µg | 18.1 µg |
11926 | (Asparagus Beans, With Salt, Mature Seeds) | 64 µg | 18.1 µg |
11927 | (Asparagus Beans, Without Salt, Mature Seeds) | 64 µg | 18.1 µg |
11928 | 64 µg | 18.1 µg | |
11929 | (Made From Frozen) | 64 µg | 18.1 µg |
11930 | (With Gravy, Made Without Fat) | 64 µg | 18.1 µg |
11931 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 64 µg | 18.1 µg |
11932 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
11933 | (and/or with Tomato-Based Sauce, Made Without Fat) | 64 µg | 18.1 µg |
11934 | (Made Without Fat) | 64 µg | 18.1 µg |
11935 | (Made With Fat) | 64 µg | 18.1 µg |
11936 | (Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
11937 | (Not Further Specified) | 64 µg | 18.1 µg |
11938 | 64 µg | 18.1 µg | |
11939 | 64 µg | 18.1 µg | |
11940 | (Made With Unspecified Fat) | 64 µg | 18.1 µg |
11941 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 64 µg | 18.1 µg |
11942 | (Made With Fat) | 64 µg | 18.1 µg |
11943 | (Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
11944 | (Made With Oil) | 64 µg | 18.1 µg |
11945 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 64 µg | 18.1 µg |
11946 | (Unspecified Form, Made Without Fat) | 64 µg | 18.1 µg |
11947 | (Made With Butter) | 64 µg | 18.1 µg |
11948 | (Made With Margarine) | 64 µg | 18.1 µg |
11949 | (Unspecified Form, Made With Fat) | 64 µg | 18.1 µg |
11950 | (Unspecified If Cooking Fat Added, Unspecified Form) | 64 µg | 18.1 µg |
11951 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 64 µg | 18.1 µg |
11952 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 64 µg | 18.1 µg |
11953 | 64 µg | 18.1 µg | |
11954 | (Reduced Sodium) | 64 µg | 18.1 µg |
11955 | (Pre-Lightened & Pre-Sweetened) | 64 µg | 18.1 µg |
11956 | 64 µg | 18.1 µg | |
11957 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 64 µg | 18.1 µg |
11958 | (From Canned) | 64 µg | 18.1 µg |
11959 | (Not Further Specified) | 64 µg | 18.1 µg |
11960 | (With Icing Or Filling) | 64 µg | 18.1 µg |
11961 | (Made With Milk, Fat & Cheese, Made From Fresh) | 64 µg | 18.1 µg |
11962 | (Breaded) | 64 µg | 18.1 µg |
11963 | (Variety Meats & By-Products) | 64 µg | 18.1 µg |
11964 | 64 µg | 18.1 µg | |
11965 | (Puerto Rican Style) | 64 µg | 18.1 µg |
11966 | (Made Without Fat) | 64 µg | 18.1 µg |
11967 | 64 µg | 18.1 µg | |
11968 | 64 µg | 18.1 µg | |
11969 | 64 µg | 18.1 µg | |
11970 | (Tub, Salted) | 64 µg | 18.1 µg |
11971 | (Tub, Salted) | 64 µg | 18.1 µg |
11972 | (With Salt) | 64 µg | 18.1 µg |
11973 | (Ground, Spices) | 63 µg | 17.9 µg |
11974 | 63 µg | 17.9 µg | |
11975 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 63 µg | 17.9 µg |
11976 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 63 µg | 17.9 µg |
11977 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 63 µg | 17.9 µg |
11978 | (With Salt, Drained, Pak-Choi) | 63 µg | 17.9 µg |
11979 | (Without Salt, Drained, Pak-Choi) | 63 µg | 17.9 µg |
11980 | (With Salt, Drained) | 63 µg | 17.9 µg |
11981 | (Without Salt, Drained) | 63 µg | 17.9 µg |
11982 | 63 µg | 17.9 µg | |
11983 | (With Salt, All Types) | 63 µg | 17.9 µg |
11984 | (With Salt, Mature Seeds) | 63 µg | 17.9 µg |
11985 | (Without Salt, Mature Seeds) | 63 µg | 17.9 µg |
11986 | (With Gravy, Made With Fat) | 63 µg | 17.9 µg |
11987 | (With Gravy, Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
11988 | (Made Without Fat) | 63 µg | 17.9 µg |
11989 | (and/or with Tomato-Based Sauce, Made With Fat) | 63 µg | 17.9 µg |
11990 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
11991 | (Made With Fat) | 63 µg | 17.9 µg |
11992 | (Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
11993 | (Original) | 63 µg | 17.9 µg |
11994 | 63 µg | 17.9 µg | |
11995 | (Ready-To-Serve) | 63 µg | 17.9 µg |
11996 | 63 µg | 17.9 µg | |
11997 | (Home Recipe) | 63 µg | 17.9 µg |
11998 | (Home Recipe) | 63 µg | 17.9 µg |
11999 | (Reduced Sodium, Condensed) | 63 µg | 17.9 µg |
12000 | (Solids & Liquids) | 63 µg | 17.9 µg |
List of foods (12001 - 13000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
12001 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 63 µg | 17.9 µg |
12002 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 63 µg | 17.9 µg |
12003 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 63 µg | 17.9 µg |
12004 | (Made Without Fat) | 63 µg | 17.9 µg |
12005 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 63 µg | 17.9 µg |
12006 | (Made With Butter) | 63 µg | 17.9 µg |
12007 | (Made With Margarine) | 63 µg | 17.9 µg |
12008 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 63 µg | 17.9 µg |
12009 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 63 µg | 17.9 µg |
12010 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 63 µg | 17.9 µg |
12011 | (Made With Butter) | 63 µg | 17.9 µg |
12012 | (Made With Margarine) | 63 µg | 17.9 µg |
12013 | (Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
12014 | (Made Without Fat) | 63 µg | 17.9 µg |
12015 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 63 µg | 17.9 µg |
12016 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 63 µg | 17.9 µg |
12017 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 63 µg | 17.9 µg |
12018 | (Unspecified Form, Made With Butter) | 63 µg | 17.9 µg |
12019 | (Unspecified Form, Made With Margarine) | 63 µg | 17.9 µg |
12020 | (Unspecified If Cooking Fat Added, Unspecified Form) | 63 µg | 17.9 µg |
12021 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 63 µg | 17.9 µg |
12022 | (Made With Oil) | 63 µg | 17.9 µg |
12023 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 63 µg | 17.9 µg |
12024 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 63 µg | 17.9 µg |
12025 | (Fish) | 63 µg | 17.9 µg |
12026 | (Fish) | 63 µg | 17.9 µg |
12027 | (Regular, Commercial, Salad Dressing) | 63 µg | 17.9 µg |
12028 | 63 µg | 17.9 µg | |
12029 | (With Pudding, Including Citrus Fruits) | 63 µg | 17.9 µg |
12030 | 63 µg | 17.9 µg | |
12031 | (Flavors Other Than Chocolate) | 63 µg | 17.9 µg |
12032 | (Puerto Rican Style) | 63 µg | 17.9 µg |
12033 | 63 µg | 17.9 µg | |
12034 | 63 µg | 17.9 µg | |
12035 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 63 µg | 17.9 µg |
12036 | (Breaded & Fried) | 63 µg | 17.9 µg |
12037 | (Fish) | 63 µg | 17.9 µg |
12038 | (Fish) | 63 µg | 17.9 µg |
12039 | (Not Further Specified) | 63 µg | 17.9 µg |
12040 | (Chocolate, Dry Mix, Desserts) | 63 µg | 17.9 µg |
12041 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 63 µg | 17.9 µg |
12042 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 63 µg | 17.9 µg |
12043 | (Wheat-Based, Salted) | 63 µg | 17.9 µg |
12044 | (Wheat-Based, Unsalted) | 63 µg | 17.9 µg |
12045 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 63 µg | 17.9 µg |
12046 | (Made With Fat) | 63 µg | 17.9 µg |
12047 | (Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
12048 | (Puerto Rican Style) | 63 µg | 17.9 µg |
12049 | (Prepared-From-Recipe) | 63 µg | 17.9 µg |
12050 | (Chunky Style) | 63 µg | 17.9 µg |
12051 | (Winter Type, Fat & Sugar Added In Cooking) | 62 µg | 17.6 µg |
12052 | (With Salt, Mature Seeds) | 62 µg | 17.6 µg |
12053 | (Without Salt, Mature Seeds) | 62 µg | 17.6 µg |
12054 | (Drained, No Salt Added) | 62 µg | 17.6 µg |
12055 | (With Salt, Mature Seeds) | 62 µg | 17.6 µg |
12056 | (Without Salt, Mature Seeds) | 62 µg | 17.6 µg |
12057 | (With Salt, Drained, Kernels, Cut Off Cob) | 62 µg | 17.6 µg |
12058 | (Without Salt, Drained, Kernels Cut Off Cob) | 62 µg | 17.6 µg |
12059 | (Tendergreen, With Salt, Drained) | 62 µg | 17.6 µg |
12060 | (Tendergreen, Without Salt, Drained) | 62 µg | 17.6 µg |
12061 | (With Salt, Mature Seeds) | 62 µg | 17.6 µg |
12062 | (Without Salt, Mature Seeds) | 62 µg | 17.6 µg |
12063 | (Made With Fat) | 62 µg | 17.6 µg |
12064 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12065 | 62 µg | 17.6 µg | |
12066 | (Condensed) | 62 µg | 17.6 µg |
12067 | (Drained, Made Without Fat) | 62 µg | 17.6 µg |
12068 | (Spanish Style) | 62 µg | 17.6 µg |
12069 | (Made Without Fat) | 62 µg | 17.6 µg |
12070 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12071 | (Made With Butter) | 62 µg | 17.6 µg |
12072 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12073 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 62 µg | 17.6 µg |
12074 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 62 µg | 17.6 µg |
12075 | (Not Dried, Made With Unspecified Fat) | 62 µg | 17.6 µg |
12076 | (Made With Butter) | 62 µg | 17.6 µg |
12077 | (Made With Margarine) | 62 µg | 17.6 µg |
12078 | (Made Without Fat, Unspecified Color, Unspecified Form) | 62 µg | 17.6 µg |
12079 | (Made Without Fat) | 62 µg | 17.6 µg |
12080 | (Made With Butter) | 62 µg | 17.6 µg |
12081 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12082 | (Made With Oil) | 62 µg | 17.6 µg |
12083 | (Made Without Fat, Unspecified Color) | 62 µg | 17.6 µg |
12084 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 62 µg | 17.6 µg |
12085 | (Made With Oil) | 62 µg | 17.6 µg |
12086 | (Not Dried, Made With Unspecified Fat) | 62 µg | 17.6 µg |
12087 | (Made Without Fat) | 62 µg | 17.6 µg |
12088 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12089 | (Unspecified Form, Made With Butter) | 62 µg | 17.6 µg |
12090 | (Unspecified If Cooking Fat Added, Unspecified Form) | 62 µg | 17.6 µg |
12091 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 62 µg | 17.6 µg |
12092 | (Unspecified Form, Made With Oil) | 62 µg | 17.6 µg |
12093 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 62 µg | 17.6 µg |
12094 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 62 µg | 17.6 µg |
12095 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 62 µg | 17.6 µg |
12096 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
12097 | (Made Without Fat, Unspecified Form) | 62 µg | 17.6 µg |
12098 | 62 µg | 17.6 µg | |
12099 | (With Cream Sauce) | 62 µg | 17.6 µg |
12100 | (Excluding Potatoes) | 62 µg | 17.6 µg |
12101 | (Vegetable) | 62 µg | 17.6 µg |
12102 | (With Pudding, Excluding Citrus Fruits) | 62 µg | 17.6 µg |
12103 | 62 µg | 17.6 µg | |
12104 | 62 µg | 17.6 µg | |
12105 | (Winter Type, Fat & Sugar Added In Cooking) | 62 µg | 17.6 µg |
12106 | (Candies) | 62 µg | 17.6 µg |
12107 | (Not Further Specified) | 62 µg | 17.6 µg |
12108 | 62 µg | 17.6 µg | |
12109 | 62 µg | 17.6 µg | |
12110 | (Hawaiian Style) | 62 µg | 17.6 µg |
12111 | (Includes Boston & Bibb Types) | 62 µg | 17.6 µg |
12112 | (Alaska Native) | 62 µg | 17.6 µg |
12113 | (Mixed Species, Fish) | 62 µg | 17.6 µg |
12114 | (All Varieties) | 62 µg | 17.6 µg |
12115 | (Drumsticks & Thighs) | 62 µg | 17.6 µg |
12116 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 62 µg | 17.6 µg |
12117 | 62 µg | 17.6 µg | |
12118 | 62 µg | 17.6 µg | |
12119 | (Made With Mayonnaise-Type Salad Dressing) | 62 µg | 17.6 µg |
12120 | (Made With Fat) | 61 µg | 17.3 µg |
12121 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 61 µg | 17.3 µg |
12122 | 61 µg | 17.3 µg | |
12123 | (With Salt, Drained, Immature Seeds) | 61 µg | 17.3 µg |
12124 | (Without Salt, Drained, Immature Seeds) | 61 µg | 17.3 µg |
12125 | (With Salt, Mature Seeds) | 61 µg | 17.3 µg |
12126 | (Without Salt, Mature Seeds) | 61 µg | 17.3 µg |
12127 | (Drained, Made Without Fat, Unspecified Type) | 61 µg | 17.3 µg |
12128 | (Home Recipe) | 61 µg | 17.3 µg |
12129 | (Whole Kernel, No Salt Added, Solids & Liquids) | 61 µg | 17.3 µg |
12130 | (Whole Kernel, Regular Pack, Solids & Liquids) | 61 µg | 17.3 µg |
12131 | 61 µg | 17.3 µg | |
12132 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 61 µg | 17.3 µg |
12133 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 61 µg | 17.3 µg |
12134 | (Made With Margarine) | 61 µg | 17.3 µg |
12135 | (Made With Oil) | 61 µg | 17.3 µg |
12136 | (Made With Oil) | 61 µg | 17.3 µg |
12137 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
12138 | (Made With Butter, Unspecified Color, Unspecified Form) | 61 µg | 17.3 µg |
12139 | (Made With Margarine, Unspecified Color, Unspecified Form) | 61 µg | 17.3 µg |
12140 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 61 µg | 17.3 µg |
12141 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 61 µg | 17.3 µg |
12142 | (Made With Butter) | 61 µg | 17.3 µg |
12143 | (Made With Margarine) | 61 µg | 17.3 µg |
12144 | (Made With Oil) | 61 µg | 17.3 µg |
12145 | (Made Without Fat) | 61 µg | 17.3 µg |
12146 | (Made With Butter, Unspecified Color) | 61 µg | 17.3 µg |
12147 | (Made With Margarine, Unspecified Color) | 61 µg | 17.3 µg |
12148 | (Unspecified Color, Made With Unspecified Fat) | 61 µg | 17.3 µg |
12149 | (Unspecified Color, Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
12150 | (Made Without Fat, Immature) | 61 µg | 17.3 µg |
12151 | (Made With Butter) | 61 µg | 17.3 µg |
12152 | (Made With Margarine) | 61 µg | 17.3 µg |
12153 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
12154 | (Succotash, Made Without Fat) | 61 µg | 17.3 µg |
12155 | (Immature, From Canned, Made Without Fat) | 61 µg | 17.3 µg |
12156 | (Immature, Made Without Fat, Unspecified Form) | 61 µg | 17.3 µg |
12157 | (Unspecified Form, Made With Margarine) | 61 µg | 17.3 µg |
12158 | (Unspecified Form, Made With Oil) | 61 µg | 17.3 µg |
12159 | (Made Without Fat) | 61 µg | 17.3 µg |
12160 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
12161 | (Enriched) | 61 µg | 17.3 µg |
12162 | (Made Without Fat) | 61 µg | 17.3 µg |
12163 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
12164 | (Made With Butter, Unspecified Form) | 61 µg | 17.3 µg |
12165 | (Made With Butter, Unspecified Form) | 61 µg | 17.3 µg |
12166 | (Made With Margarine, Unspecified Form) | 61 µg | 17.3 µg |
12167 | (Unspecified If Cooking Fat Added, Unspecified Form) | 61 µg | 17.3 µg |
12168 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 61 µg | 17.3 µg |
12169 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 61 µg | 17.3 µg |
12170 | (Made Without Fat) | 61 µg | 17.3 µg |
12171 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 61 µg | 17.3 µg |
12172 | (Spaghetti/Marinara, Ready-To-Serve) | 61 µg | 17.3 µg |
12173 | 61 µg | 17.3 µg | |
12174 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 61 µg | 17.3 µg |
12175 | (Pork) | 61 µg | 17.3 µg |
12176 | (Includes USDA Food Distr. Program) | 61 µg | 17.3 µg |
12177 | (Whole-Grain) | 61 µg | 17.3 µg |
12178 | (Meatless) | 61 µg | 17.3 µg |
12179 | (Reduced Sodium, Meatless) | 61 µg | 17.3 µg |
12180 | (With Meat & Beans, From Fast Food) | 61 µg | 17.3 µg |
12181 | (Made With Mayonnaise) | 61 µg | 17.3 µg |
12182 | 61 µg | 17.3 µg | |
12183 | 61 µg | 17.3 µg | |
12184 | (Alaskan Ice Cream, Fish With Shortening, Alaska Native) | 60 µg | 17 µg |
12185 | 60 µg | 17 µg | |
12186 | (No Salt Added) | 60 µg | 17 µg |
12187 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 60 µg | 17 µg |
12188 | (Made Without Fat) | 60 µg | 17 µg |
12189 | 60 µg | 17 µg | |
12190 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 60 µg | 17 µg |
12191 | (Bacalao A La Vizcaina, Puerto Rican Style) | 60 µg | 17 µg |
12192 | (With Salt, Drained) | 60 µg | 17 µg |
12193 | (Without Salt, Drained) | 60 µg | 17 µg |
12194 | (With Salt, Drained) | 60 µg | 17 µg |
12195 | (Without Salt, Drained) | 60 µg | 17 µg |
12196 | 60 µg | 17 µg | |
12197 | 60 µg | 17 µg | |
12198 | (Chunky, Ready-To-Serve) | 60 µg | 17 µg |
12199 | (Condensed) | 60 µg | 17 µg |
12200 | (Condensed) | 60 µg | 17 µg |
12201 | (Mature Seeds, Low Sodium) | 60 µg | 17 µg |
12202 | (Mature Seeds) | 60 µg | 17 µg |
12203 | 60 µg | 17 µg | |
12204 | (No Salt Added) | 60 µg | 17 µg |
12205 | 60 µg | 17 µg | |
12206 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 60 µg | 17 µg |
12207 | (With Noodles & Potatoes, Puerto Rican Style) | 60 µg | 17 µg |
12208 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 60 µg | 17 µg |
12209 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 60 µg | 17 µg |
12210 | 60 µg | 17 µg | |
12211 | 60 µg | 17 µg | |
12212 | (Made Without Fat) | 60 µg | 17 µg |
12213 | (Made Without Fat) | 60 µg | 17 µg |
12214 | (Made Without Fat) | 60 µg | 17 µg |
12215 | (Made Without Fat) | 60 µg | 17 µg |
12216 | (Reduced Sodium, Made Without Fat) | 60 µg | 17 µg |
12217 | 60 µg | 17 µg | |
12218 | (Made Without Fat, From Canned) | 60 µg | 17 µg |
12219 | (Made With Oil, Unspecified Color, Unspecified Form) | 60 µg | 17 µg |
12220 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 60 µg | 17 µg |
12221 | (Made With Margarine) | 60 µg | 17 µg |
12222 | (Made With Margarine) | 60 µg | 17 µg |
12223 | (Made With Oil) | 60 µg | 17 µg |
12224 | (Made With Unspecified Fat) | 60 µg | 17 µg |
12225 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
12226 | (Made With Unspecified Fat) | 60 µg | 17 µg |
12227 | (Made With Oil, Unspecified Color) | 60 µg | 17 µg |
12228 | (Immature, Made With Unspecified Fat) | 60 µg | 17 µg |
12229 | (Made With Butter, Immature) | 60 µg | 17 µg |
12230 | (Made With Margarine, Immature) | 60 µg | 17 µg |
12231 | (Unspecified If Cooking Fat Added, Immature) | 60 µg | 17 µg |
12232 | (With Mushroom Sauce, Immature) | 60 µg | 17 µg |
12233 | (Made With Oil) | 60 µg | 17 µg |
12234 | (Made With Unspecified Fat) | 60 µg | 17 µg |
12235 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
12236 | (Immature, Made With Butter, Unspecified Form) | 60 µg | 17 µg |
12237 | (Immature, Made With Margarine, From Canned) | 60 µg | 17 µg |
12238 | (Immature, Made With Margarine, Unspecified Form) | 60 µg | 17 µg |
12239 | (Immature, Made With Unspecified Fat, Unspecified Form) | 60 µg | 17 µg |
12240 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 60 µg | 17 µg |
12241 | (Made With Butter, Immature, From Canned) | 60 µg | 17 µg |
12242 | (With Mushroom Sauce, Immature, From Canned) | 60 µg | 17 µg |
12243 | (With Mushroom Sauce, Immature, Unspecified Form) | 60 µg | 17 µg |
12244 | (Succotash, Made With Unspecified Fat) | 60 µg | 17 µg |
12245 | (Chinese Okra, Made With Fat) | 60 µg | 17 µg |
12246 | (Made With Unspecified Fat, Unspecified Form) | 60 µg | 17 µg |
12247 | (Made With Fat) | 60 µg | 17 µg |
12248 | (Made Without Fat) | 60 µg | 17 µg |
12249 | (Made With Oil, Unspecified Form) | 60 µg | 17 µg |
12250 | (Made With Oil, Unspecified Form) | 60 µg | 17 µg |
12251 | (Fat Free) | 60 µg | 17 µg |
12252 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 60 µg | 17 µg |
12253 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 60 µg | 17 µg |
12254 | (Mixed Species, Fish) | 60 µg | 17 µg |
12255 | (Puerto Rican Style) | 60 µg | 17 µg |
12256 | 60 µg | 17 µg | |
12257 | 60 µg | 17 µg | |
12258 | (Unspecified If Fried Or Baked) | 60 µg | 17 µg |
12259 | 60 µg | 17 µg | |
12260 | (Cookie) | 60 µg | 17 µg |
12261 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 60 µg | 17 µg |
12262 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 60 µg | 17 µg |
12263 | (No Cholesterol) | 60 µg | 17 µg |
12264 | 60 µg | 17 µg | |
12265 | (Butter Flavored) | 60 µg | 17 µg |
12266 | (Cheese Flavored) | 60 µg | 17 µg |
12267 | (Not Further Specified) | 60 µg | 17 µg |
12268 | (Other Flavored) | 60 µg | 17 µg |
12269 | (Plain) | 60 µg | 17 µg |
12270 | (Regular, Butter, Flavor, Made With Palm Oil) | 60 µg | 17 µg |
12271 | 60 µg | 17 µg | |
12272 | (Dry, Unenriched) | 60 µg | 17 µg |
12273 | (Reduced Fat) | 60 µg | 17 µg |
12274 | (Smooth, Reduced Fat) | 60 µg | 17 µg |
12275 | 60 µg | 17 µg | |
12276 | (Not Further Specified) | 60 µg | 17 µg |
12277 | (Popped In Oil, Buttered) | 60 µg | 17 µg |
12278 | (Home-Prepared) | 60 µg | 17 µg |
12279 | (Fast Food / Restaurant) | 60 µg | 17 µg |
12280 | (Fried Or Baked, Made From Fresh) | 60 µg | 17 µg |
12281 | (White, Unenriched, Dry Mix) | 60 µg | 17 µg |
12282 | (West Indian Cherry) | 60 µg | 17 µg |
12283 | 60 µg | 17 µg | |
12284 | (Natal-Plum) | 60 µg | 17 µg |
12285 | 60 µg | 17 µg | |
12286 | (Fresh) | 60 µg | 17 µg |
12287 | 60 µg | 17 µg | |
12288 | (With Added Solution, Drumsticks & Thighs) | 60 µg | 17 µg |
12289 | (Towelgourd) | 60 µg | 17 µg |
12290 | 60 µg | 17 µg | |
12291 | 60 µg | 17 µg | |
12292 | (Fish) | 60 µg | 17 µg |
12293 | (Fish) | 60 µg | 17 µg |
12294 | 60 µg | 17 µg | |
12295 | 60 µg | 17 µg | |
12296 | 60 µg | 17 µg | |
12297 | (Game Meat) | 60 µg | 17 µg |
12298 | (Fat Free, Not Further Specified) | 60 µg | 17 µg |
12299 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 60 µg | 17 µg |
12300 | 60 µg | 17 µg | |
12301 | (Not Further Specified) | 60 µg | 17 µg |
12302 | (Low-Moisture, Dehydrated, Sulfured) | 60 µg | 17 µg |
12303 | (With Beef, Cheese & Lettuce, Hard Shell) | 60 µg | 17 µg |
12304 | (With Beef, Cheese & Lettuce) | 60 µg | 17 µg |
12305 | (From Fast Food) | 60 µg | 17 µg |
12306 | (Ranch-Flavor) | 60 µg | 17 µg |
12307 | (Dry Mix) | 60 µg | 17 µg |
12308 | (Frozen Concentrate, Undiluted) | 60 µg | 17 µg |
12309 | (Bread, Unenriched) | 60 µg | 17 µg |
12310 | 60 µg | 17 µg | |
12311 | (With Vegetables, Peel Not Eaten) | 59 µg | 16.7 µg |
12312 | (Home Recipe) | 59 µg | 16.7 µg |
12313 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
12314 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 59 µg | 16.7 µg |
12315 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 59 µg | 16.7 µg |
12316 | 59 µg | 16.7 µg | |
12317 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
12318 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
12319 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
12320 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
12321 | (With Salt, Red Gram, Mature Seeds) | 59 µg | 16.7 µg |
12322 | (Without Salt, Red Gram, Mature Seeds) | 59 µg | 16.7 µg |
12323 | (With Salt, Drained, Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
12324 | (Without Salt, Drained, Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
12325 | (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
12326 | (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
12327 | (Juice Pack, Solids & Liquids) | 59 µg | 16.7 µg |
12328 | (Ready-To-Serve) | 59 µg | 16.7 µg |
12329 | 59 µg | 16.7 µg | |
12330 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 59 µg | 16.7 µg |
12331 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 59 µg | 16.7 µg |
12332 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 59 µg | 16.7 µg |
12333 | (Made With Butter) | 59 µg | 16.7 µg |
12334 | (Made With Margarine) | 59 µg | 16.7 µg |
12335 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
12336 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
12337 | (As Ingredient) | 59 µg | 16.7 µg |
12338 | (Made With Butter, From Canned) | 59 µg | 16.7 µg |
12339 | (Made With Animal Fat Or Meat Drippings) | 59 µg | 16.7 µg |
12340 | (Made Without Fat) | 59 µg | 16.7 µg |
12341 | (Made With Margarine) | 59 µg | 16.7 µg |
12342 | (Made Without Fat) | 59 µg | 16.7 µg |
12343 | (Made Without Fat) | 59 µg | 16.7 µg |
12344 | (Made With Oil, Immature) | 59 µg | 16.7 µg |
12345 | (Immature, From Canned, Made With Unspecified Fat) | 59 µg | 16.7 µg |
12346 | (Immature, Made With Oil, Unspecified Form) | 59 µg | 16.7 µg |
12347 | (Made With Oil, Immature, From Canned) | 59 µg | 16.7 µg |
12348 | (Juice Pack) | 59 µg | 16.7 µg |
12349 | (Made With Butter) | 59 µg | 16.7 µg |
12350 | (Made With Margarine) | 59 µg | 16.7 µg |
12351 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
12352 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 59 µg | 16.7 µg |
12353 | (Made With Fat) | 59 µg | 16.7 µg |
12354 | 59 µg | 16.7 µg | |
12355 | (Commercial, Sweet Recipe) | 59 µg | 16.7 µg |
12356 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 59 µg | 16.7 µg |
12357 | (Boiled & Steamed, Nuts) | 59 µg | 16.7 µg |
12358 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 59 µg | 16.7 µg |
12359 | 59 µg | 16.7 µg | |
12360 | (Separable Fat, Chicken) | 59 µg | 16.7 µg |
12361 | 59 µg | 16.7 µg | |
12362 | (Home Recipe) | 59 µg | 16.7 µg |
12363 | (Made From Garden Vegetables) | 59 µg | 16.7 µg |
12364 | 58 µg | 16.4 µg | |
12365 | (Made Without Fat) | 58 µg | 16.4 µg |
12366 | (Stuffed With Sour Cream, Peel Eaten) | 58 µg | 16.4 µg |
12367 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 58 µg | 16.4 µg |
12368 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 58 µg | 16.4 µg |
12369 | (With Salt, Drained) | 58 µg | 16.4 µg |
12370 | (Without Salt, Drained) | 58 µg | 16.4 µg |
12371 | (With Salt, All Types, Mature Seeds) | 58 µg | 16.4 µg |
12372 | (Without Salt, All Types, Mature Seeds) | 58 µg | 16.4 µg |
12373 | (With Salt, Mature Seeds) | 58 µg | 16.4 µg |
12374 | (Without Salt, Mature Seeds) | 58 µg | 16.4 µg |
12375 | 58 µg | 16.4 µg | |
12376 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 58 µg | 16.4 µg |
12377 | (Pre-Sweetened With Low Calorie Sweetener) | 58 µg | 16.4 µg |
12378 | (Unsweetened, Decaffeinated) | 58 µg | 16.4 µg |
12379 | (Unsweetened) | 58 µg | 16.4 µg |
12380 | (From Fast Food / Restaurant) | 58 µg | 16.4 µg |
12381 | (Drained, Made With Fat, Unspecified Type) | 58 µg | 16.4 µg |
12382 | (Condensed) | 58 µg | 16.4 µg |
12383 | (Drained, Made With Fat) | 58 µg | 16.4 µg |
12384 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 58 µg | 16.4 µg |
12385 | (Raw, Nuts) | 58 µg | 16.4 µg |
12386 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 58 µg | 16.4 µg |
12387 | 58 µg | 16.4 µg | |
12388 | (Light) | 58 µg | 16.4 µg |
12389 | 58 µg | 16.4 µg | |
12390 | (Hard Coating) | 58 µg | 16.4 µg |
12391 | (Family Style Restaurant) | 58 µg | 16.4 µg |
12392 | (Made Without Fat) | 58 µg | 16.4 µg |
12393 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
12394 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
12395 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
12396 | (Made With Oil) | 58 µg | 16.4 µg |
12397 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
12398 | (Made With Unspecified Fat, Unspecified Form) | 58 µg | 16.4 µg |
12399 | (From Canned, Made With Unspecified Fat) | 58 µg | 16.4 µg |
12400 | (Made With Oil, From Canned) | 58 µg | 16.4 µg |
12401 | (Made Without Fat, Unspecified Type) | 58 µg | 16.4 µg |
12402 | (Made With Oil) | 58 µg | 16.4 µg |
12403 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
12404 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
12405 | (Made With Animal Fat Or Meat Drippings) | 58 µg | 16.4 µg |
12406 | (Made With Butter) | 58 µg | 16.4 µg |
12407 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
12408 | (Made With Fat) | 58 µg | 16.4 µg |
12409 | (Made With Oil) | 58 µg | 16.4 µg |
12410 | (Lamb, New Zealand Imported) | 58 µg | 16.4 µg |
12411 | (Salad Dressing) | 58 µg | 16.4 µg |
12412 | (Chocolate Covered) | 58 µg | 16.4 µg |
12413 | (Chili Gravy, Rice, Refried Beans) | 58 µg | 16.4 µg |
12414 | (Not Further Specified) | 58 µg | 16.4 µg |
12415 | (With Icing Or Filling) | 58 µg | 16.4 µg |
12416 | (Brewed, Decaffeinated) | 58 µg | 16.4 µg |
12417 | (Brewed, Regular) | 58 µg | 16.4 µg |
12418 | 58 µg | 16.4 µg | |
12419 | (Decaffeinated) | 58 µg | 16.4 µg |
12420 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 58 µg | 16.4 µg |
12421 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
12422 | 58 µg | 16.4 µg | |
12423 | 58 µg | 16.4 µg | |
12424 | 58 µg | 16.4 µg | |
12425 | (Sauce) | 58 µg | 16.4 µg |
12426 | (Candies) | 58 µg | 16.4 µg |
12427 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 58 µg | 16.4 µg |
12428 | (Sugar Syrup/Caramel, Fat-Free) | 58 µg | 16.4 µg |
12429 | 58 µg | 16.4 µg | |
12430 | 58 µg | 16.4 µg | |
12431 | 58 µg | 16.4 µg | |
12432 | (Fresh) | 58 µg | 16.4 µg |
12433 | (Pitted, Shoshone Bannock) | 58 µg | 16.4 µg |
12434 | 58 µg | 16.4 µg | |
12435 | (Candies) | 58 µg | 16.4 µg |
12436 | (Regular, Commercial, Salad Dressing) | 58 µg | 16.4 µg |
12437 | 58 µg | 16.4 µg | |
12438 | (Made With Any Type Of Fat Free Dressing) | 58 µg | 16.4 µg |
12439 | (Home Recipe) | 58 µg | 16.4 µg |
12440 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 58 µg | 16.4 µg |
12441 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 58 µg | 16.4 µg |
12442 | (Fluffy, Dry Mix) | 58 µg | 16.4 µg |
12443 | (Degermed, Unenriched) | 58 µg | 16.4 µg |
12444 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 58 µg | 16.4 µg |
12445 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 58 µg | 16.4 µg |
12446 | 57 µg | 16.2 µg | |
12447 | (Reduced Sodium) | 57 µg | 16.2 µg |
12448 | 57 µg | 16.2 µg | |
12449 | (Made With Fat) | 57 µg | 16.2 µg |
12450 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 57 µg | 16.2 µg |
12451 | 57 µg | 16.2 µg | |
12452 | (With Salt, Drained) | 57 µg | 16.2 µg |
12453 | (Without Salt, Drained) | 57 µg | 16.2 µg |
12454 | 57 µg | 16.2 µg | |
12455 | (Unspecified Type) | 57 µg | 16.2 µg |
12456 | (Low Sodium, Made With Unspecified Fat) | 57 µg | 16.2 µg |
12457 | (Low Sodium, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
12458 | (Made With Butter, Low Sodium) | 57 µg | 16.2 µg |
12459 | (Made With Margarine, Low Sodium) | 57 µg | 16.2 µg |
12460 | (Made With Oil, Low Sodium) | 57 µg | 16.2 µg |
12461 | 57 µg | 16.2 µg | |
12462 | 57 µg | 16.2 µg | |
12463 | (With Tomato Sauce Or Meat Sauce) | 57 µg | 16.2 µg |
12464 | (With Tomato Sauce Or Meat Sauce) | 57 µg | 16.2 µg |
12465 | (Made Without Fat) | 57 µg | 16.2 µg |
12466 | (Vacuum Pack) | 57 µg | 16.2 µg |
12467 | 57 µg | 16.2 µg | |
12468 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 57 µg | 16.2 µg |
12469 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 57 µg | 16.2 µg |
12470 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 57 µg | 16.2 µg |
12471 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 57 µg | 16.2 µg |
12472 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 57 µg | 16.2 µg |
12473 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 57 µg | 16.2 µg |
12474 | (Devil's Food Or Fudge, With Icing Or Filling) | 57 µg | 16.2 µg |
12475 | (Liquid From Coconuts, Nuts) | 57 µg | 16.2 µg |
12476 | (34 Proof) | 57 µg | 16.2 µg |
12477 | (No Added Fat) | 57 µg | 16.2 µg |
12478 | (With Tomato Sauce) | 57 µg | 16.2 µg |
12479 | (As Ingredient) | 57 µg | 16.2 µg |
12480 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
12481 | (Unspecified If Made With Fat & What Type Of Fat) | 57 µg | 16.2 µg |
12482 | (Made With Oil) | 57 µg | 16.2 µg |
12483 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
12484 | (Made With Butter) | 57 µg | 16.2 µg |
12485 | (Made Without Fat) | 57 µg | 16.2 µg |
12486 | (Made With Oil) | 57 µg | 16.2 µg |
12487 | (Made Without Fat, Unspecified Color) | 57 µg | 16.2 µg |
12488 | (In Syrup) | 57 µg | 16.2 µg |
12489 | (Pork) | 57 µg | 16.2 µg |
12490 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
12491 | (Made With Imitation Crab) | 57 µg | 16.2 µg |
12492 | (Cucumber) | 57 µg | 16.2 µg |
12493 | (Cucumber) | 57 µg | 16.2 µg |
12494 | (Reduced Sodium, Cucumber) | 57 µg | 16.2 µg |
12495 | 57 µg | 16.2 µg | |
12496 | 57 µg | 16.2 µg | |
12497 | 57 µg | 16.2 µg | |
12498 | (Bagoong) | 57 µg | 16.2 µg |
12499 | (Ready-To-Serve) | 57 µg | 16.2 µg |
12500 | (Family Style Restaurant) | 57 µg | 16.2 µg |
12501 | (Restaurant) | 57 µg | 16.2 µg |
12502 | (Bottled) | 57 µg | 16.2 µg |
12503 | 57 µg | 16.2 µg | |
12504 | 57 µg | 16.2 µg | |
12505 | 57 µg | 16.2 µg | |
12506 | (Frozen Entree) | 57 µg | 16.2 µg |
12507 | (Made With Milk, No Fat, From Dry) | 57 µg | 16.2 µg |
12508 | (Oil-Popped, Regular Flavor, No Trans Fat) | 57 µg | 16.2 µg |
12509 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
12510 | (Fruit Juice Smoothie) | 57 µg | 16.2 µg |
12511 | (Ground, Spices) | 57 µg | 16.2 µg |
12512 | (Unspecified Vegetable) | 57 µg | 16.2 µg |
12513 | (Popped In Oil, Unbuttered) | 57 µg | 16.2 µg |
12514 | (Ready-To-Eat Packaged, Butter Flavored) | 57 µg | 16.2 µg |
12515 | (Ready-To-Eat Packaged, Not Further Specified) | 57 µg | 16.2 µg |
12516 | 57 µg | 16.2 µg | |
12517 | 57 µg | 16.2 µg | |
12518 | (American Type, Slip Skin) | 57 µg | 16.2 µg |
12519 | (American Type, Slip Skin) | 57 µg | 16.2 µg |
12520 | (Fish) | 57 µg | 16.2 µg |
12521 | 57 µg | 16.2 µg | |
12522 | (With Beans & Beef) | 57 µg | 16.2 µg |
12523 | (With Beans & Chicken) | 57 µg | 16.2 µg |
12524 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 57 µg | 16.2 µg |
12525 | (Variety Meats & By-Products) | 57 µg | 16.2 µg |
12526 | 57 µg | 16.2 µg | |
12527 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 57 µg | 16.2 µg |
12528 | (Made With Light Italian Dressing) | 57 µg | 16.2 µg |
12529 | 56 µg | 15.9 µg | |
12530 | (With Franks) | 56 µg | 15.9 µg |
12531 | (With Salt) | 56 µg | 15.9 µg |
12532 | (Without Salt) | 56 µg | 15.9 µg |
12533 | (Made With Fat) | 56 µg | 15.9 µg |
12534 | 56 µg | 15.9 µg | |
12535 | 56 µg | 15.9 µg | |
12536 | (Puerto Rican Style) | 56 µg | 15.9 µg |
12537 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 56 µg | 15.9 µg |
12538 | (With Salt, Mature Seeds) | 56 µg | 15.9 µg |
12539 | (Without Salt, Mature Seeds) | 56 µg | 15.9 µg |
12540 | (With Salt, Mature Seeds) | 56 µg | 15.9 µg |
12541 | (Without Salt, Mature Seeds) | 56 µg | 15.9 µg |
12542 | (Sweetened, Mature Seeds) | 56 µg | 15.9 µg |
12543 | (Drained, Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
12544 | (Condensed) | 56 µg | 15.9 µg |
12545 | (No Salt Added, Drained Solids) | 56 µg | 15.9 µg |
12546 | (Regular Pack, Drained Solids) | 56 µg | 15.9 µg |
12547 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 56 µg | 15.9 µg |
12548 | (Not Further Specified) | 56 µg | 15.9 µg |
12549 | (Without Meat) | 56 µg | 15.9 µg |
12550 | (Dry Mix, Not Reconstituted) | 56 µg | 15.9 µg |
12551 | (With Added Nutrients, Powder) | 56 µg | 15.9 µg |
12552 | (Fat Added) | 56 µg | 15.9 µg |
12553 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
12554 | (With Mushroom Sauce) | 56 µg | 15.9 µg |
12555 | (Made With Unspecified Fat, Unspecified Form) | 56 µg | 15.9 µg |
12556 | (Made With Margarine) | 56 µg | 15.9 µg |
12557 | (Made Without Fat) | 56 µg | 15.9 µg |
12558 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
12559 | (Made With Fat) | 56 µg | 15.9 µg |
12560 | (Made With Oil) | 56 µg | 15.9 µg |
12561 | (Made With Unspecified Fat) | 56 µg | 15.9 µg |
12562 | (Made With Butter, Unspecified Color) | 56 µg | 15.9 µg |
12563 | (Made With Margarine, Unspecified Color) | 56 µg | 15.9 µg |
12564 | (Unspecified Color, Made With Unspecified Fat) | 56 µg | 15.9 µg |
12565 | (Unspecified Color, Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
12566 | (Made With Margarine) | 56 µg | 15.9 µg |
12567 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
12568 | (Beef, New Zealand Imported) | 56 µg | 15.9 µg |
12569 | (Unspecified Cooking Method) | 56 µg | 15.9 µg |
12570 | 56 µg | 15.9 µg | |
12571 | (Crustaceans, Mixed Species, Moist Heat) | 56 µg | 15.9 µg |
12572 | (Made Without Fat, From Canned) | 56 µg | 15.9 µg |
12573 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 56 µg | 15.9 µg |
12574 | 56 µg | 15.9 µg | |
12575 | (With Cheese, Fast Food / Restaurant) | 56 µg | 15.9 µg |
12576 | (Dipped In Chick-Pea Flour Batter, Pakora) | 56 µg | 15.9 µg |
12577 | (Prepared With Water, Frozen Concentrate) | 56 µg | 15.9 µg |
12578 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 56 µg | 15.9 µg |
12579 | 56 µg | 15.9 µg | |
12580 | 56 µg | 15.9 µg | |
12581 | (Candies) | 56 µg | 15.9 µg |
12582 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 56 µg | 15.9 µg |
12583 | (Unspecified If Made With Milk Or Fat, From Dry) | 56 µg | 15.9 µg |
12584 | (Vegetables Other Than Tomato) | 56 µg | 15.9 µg |
12585 | (Home-Prepared) | 56 µg | 15.9 µg |
12586 | (Entree, Latino Restaurant) | 56 µg | 15.9 µg |
12587 | 56 µg | 15.9 µg | |
12588 | (Arroz Con Salchichas, Puerto Rican Style) | 56 µg | 15.9 µg |
12589 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 56 µg | 15.9 µg |
12590 | (With Water, Whole Milk & Butter, Dry Mix) | 56 µg | 15.9 µg |
12591 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 56 µg | 15.9 µg |
12592 | 56 µg | 15.9 µg | |
12593 | (Reduced Sodium) | 56 µg | 15.9 µg |
12594 | (Made With Italian Dressing) | 56 µg | 15.9 µg |
12595 | (Made With Light Mayonnaise-Type Salad Dressing) | 56 µg | 15.9 µg |
12596 | (Made With Light Mayonnaise) | 56 µg | 15.9 µg |
12597 | (With Cheese) | 56 µg | 15.9 µg |
12598 | (Made With Butter) | 55 µg | 15.6 µg |
12599 | (Made With Cooking Spray) | 55 µg | 15.6 µg |
12600 | (Made With Margarine) | 55 µg | 15.6 µg |
12601 | (Made Without Fat) | 55 µg | 15.6 µg |
12602 | (Chinese Restaurant) | 55 µg | 15.6 µg |
12603 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 55 µg | 15.6 µg |
12604 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 55 µg | 15.6 µg |
12605 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 55 µg | 15.6 µg |
12606 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 55 µg | 15.6 µg |
12607 | (With Salt, Thin Seeded, Mature Seeds) | 55 µg | 15.6 µg |
12608 | (Without Salt, Thin Seeded, Mature Seeds) | 55 µg | 15.6 µg |
12609 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 55 µg | 15.6 µg |
12610 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 55 µg | 15.6 µg |
12611 | (With Salt, Drained, Immature Seeds) | 55 µg | 15.6 µg |
12612 | (Without Salt, Drained, Immature Seeds) | 55 µg | 15.6 µg |
12613 | (With Salt, Mature Seeds) | 55 µg | 15.6 µg |
12614 | (Without Salt, Mature Seeds) | 55 µg | 15.6 µg |
12615 | (With Salt, Drained) | 55 µg | 15.6 µg |
12616 | (Without Salt, Drained) | 55 µg | 15.6 µg |
12617 | (Drumsticks & Thighs) | 55 µg | 15.6 µg |
12618 | (Decaffeinated, Pre-Sweetened With Sugar) | 55 µg | 15.6 µg |
12619 | (Pre-Sweetened With Sugar) | 55 µg | 15.6 µg |
12620 | 55 µg | 15.6 µg | |
12621 | (Prepared With Equal Volume Water) | 55 µg | 15.6 µg |
12622 | (Mature Seeds) | 55 µg | 15.6 µg |
12623 | (Packed In Tomato Juice, No Salt Added) | 55 µg | 15.6 µg |
12624 | (Packed In Tomato Juice) | 55 µg | 15.6 µg |
12625 | 55 µg | 15.6 µg | |
12626 | (Made With Fat) | 55 µg | 15.6 µg |
12627 | (Condensed, Soup) | 55 µg | 15.6 µg |
12628 | (100%) | 55 µg | 15.6 µg |
12629 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 55 µg | 15.6 µg |
12630 | (With Gravy) | 55 µg | 15.6 µg |
12631 | (Puerto Rican Style) | 55 µg | 15.6 µg |
12632 | (Salad Dressing) | 55 µg | 15.6 µg |
12633 | 55 µg | 15.6 µg | |
12634 | (Crustaceans, Moist Heat) | 55 µg | 15.6 µg |
12635 | (Made Without Fat) | 55 µg | 15.6 µg |
12636 | (From Restaurant) | 55 µg | 15.6 µg |
12637 | (Made With Animal Fat Or Meat Drippings) | 55 µg | 15.6 µg |
12638 | (Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
12639 | (Made Without Fat) | 55 µg | 15.6 µg |
12640 | (Made Without Fat) | 55 µg | 15.6 µg |
12641 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 55 µg | 15.6 µg |
12642 | (Made With Margarine) | 55 µg | 15.6 µg |
12643 | (Made Without Fat) | 55 µg | 15.6 µg |
12644 | (Made With Oil, Unspecified Color) | 55 µg | 15.6 µg |
12645 | (Made Without Fat) | 55 µg | 15.6 µg |
12646 | (Chinese Okra, Made Without Fat) | 55 µg | 15.6 µg |
12647 | (Made Without Fat) | 55 µg | 15.6 µg |
12648 | (Made With Unspecified Fat) | 55 µg | 15.6 µg |
12649 | (Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
12650 | (From Canned, Made With Unspecified Fat) | 55 µg | 15.6 µg |
12651 | (From Canned, Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
12652 | (Made With Butter, From Canned) | 55 µg | 15.6 µg |
12653 | (Made With Margarine, From Canned) | 55 µg | 15.6 µg |
12654 | (Prepared With Milk) | 55 µg | 15.6 µg |
12655 | (Mollusks) | 55 µg | 15.6 µg |
12656 | (May Contain Additives To Retain Moisture, Fish) | 55 µg | 15.6 µg |
12657 | (Red) | 55 µg | 15.6 µg |
12658 | (Platano Maduro Frito, Puerto Rican Style) | 55 µg | 15.6 µg |
12659 | (White Meat, Precooked, Not Reheated) | 55 µg | 15.6 µg |
12660 | 55 µg | 15.6 µg | |
12661 | (Dry Mix) | 55 µg | 15.6 µg |
12662 | 55 µg | 15.6 µg | |
12663 | (Chinese Restaurant) | 55 µg | 15.6 µg |
12664 | (From School Lunch) | 55 µg | 15.6 µg |
12665 | (Made From Fresh, Not Further Specified) | 55 µg | 15.6 µg |
12666 | (With Gravy, Made With Milk, Made From Fresh) | 55 µg | 15.6 µg |
12667 | (Made With Milk, Made From Fresh) | 55 µg | 15.6 µg |
12668 | (Made With Water, From Complete Dry Mix) | 55 µg | 15.6 µg |
12669 | (Not Further Specified) | 55 µg | 15.6 µg |
12670 | 55 µg | 15.6 µg | |
12671 | 55 µg | 15.6 µg | |
12672 | (Not Further Specified) | 55 µg | 15.6 µg |
12673 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 55 µg | 15.6 µg |
12674 | 55 µg | 15.6 µg | |
12675 | 55 µg | 15.6 µg | |
12676 | (Fish) | 55 µg | 15.6 µg |
12677 | 55 µg | 15.6 µg | |
12678 | 55 µg | 15.6 µg | |
12679 | 55 µg | 15.6 µg | |
12680 | 55 µg | 15.6 µg | |
12681 | (Mild, Ready To Serve) | 55 µg | 15.6 µg |
12682 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 55 µg | 15.6 µg |
12683 | 55 µg | 15.6 µg | |
12684 | 55 µg | 15.6 µg | |
12685 | (With Rice & Vegetable, Diet Frozen Meal) | 55 µg | 15.6 µg |
12686 | 55 µg | 15.6 µg | |
12687 | (Glutinous, Unenriched) | 55 µg | 15.6 µg |
12688 | (Dry, Mix) | 54 µg | 15.3 µg |
12689 | (Made With Butter) | 54 µg | 15.3 µg |
12690 | (Made With Cooking Spray) | 54 µg | 15.3 µg |
12691 | (Made With Margarine) | 54 µg | 15.3 µg |
12692 | (Made Without Fat) | 54 µg | 15.3 µg |
12693 | (Made With Oil) | 54 µg | 15.3 µg |
12694 | (Not Further Specified) | 54 µg | 15.3 µg |
12695 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 54 µg | 15.3 µg |
12696 | (Home Recipe Or Ready-To-Serve) | 54 µg | 15.3 µg |
12697 | (Syrup Pack) | 54 µg | 15.3 µg |
12698 | (With Salt) | 54 µg | 15.3 µg |
12699 | (Without Salt) | 54 µg | 15.3 µg |
12700 | (Solids & Liquids) | 54 µg | 15.3 µg |
12701 | (Low Sodium) | 54 µg | 15.3 µg |
12702 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 54 µg | 15.3 µg |
12703 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 54 µg | 15.3 µg |
12704 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 54 µg | 15.3 µg |
12705 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 54 µg | 15.3 µg |
12706 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 54 µg | 15.3 µg |
12707 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 54 µg | 15.3 µg |
12708 | (Made With Butter) | 54 µg | 15.3 µg |
12709 | (Made With Margarine) | 54 µg | 15.3 µg |
12710 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
12711 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12712 | (Unspecified Method) | 54 µg | 15.3 µg |
12713 | (Made With Fat, Unspecified Type) | 54 µg | 15.3 µg |
12714 | (Made With Oil) | 54 µg | 15.3 µg |
12715 | (Made With Animal Fat Or Meat Drippings) | 54 µg | 15.3 µg |
12716 | (Made With Oil) | 54 µg | 15.3 µg |
12717 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12718 | (Made With Butter) | 54 µg | 15.3 µg |
12719 | (Made With Margarine) | 54 µg | 15.3 µg |
12720 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12721 | (Made With Butter) | 54 µg | 15.3 µg |
12722 | (Made With Margarine) | 54 µg | 15.3 µg |
12723 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
12724 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12725 | (Dry, Made With Margarine) | 54 µg | 15.3 µg |
12726 | (Made Without Fat) | 54 µg | 15.3 µg |
12727 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12728 | (Made With Butter) | 54 µg | 15.3 µg |
12729 | (Made With Margarine) | 54 µg | 15.3 µg |
12730 | (Made With Oil) | 54 µg | 15.3 µg |
12731 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
12732 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12733 | (Made With Oil, From Canned) | 54 µg | 15.3 µg |
12734 | (Made With Fat) | 54 µg | 15.3 µg |
12735 | (Made Without Fat) | 54 µg | 15.3 µg |
12736 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
12737 | (Unspecified If Tomato-Base Or Cream Style) | 54 µg | 15.3 µg |
12738 | (Dried, Peeled, Nuts) | 54 µg | 15.3 µg |
12739 | (Puerto Rican Style) | 54 µg | 15.3 µg |
12740 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 54 µg | 15.3 µg |
12741 | (Canned, Nuts) | 54 µg | 15.3 µg |
12742 | 54 µg | 15.3 µg | |
12743 | (From Restaurant) | 54 µg | 15.3 µg |
12744 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 54 µg | 15.3 µg |
12745 | (With Gravy, From Restaurant) | 54 µg | 15.3 µg |
12746 | (Made With Fat) | 54 µg | 15.3 µg |
12747 | (Sopa De Platano, Puerto Rican Style) | 54 µg | 15.3 µg |
12748 | 54 µg | 15.3 µg | |
12749 | (Fish) | 54 µg | 15.3 µg |
12750 | (Banana) | 54 µg | 15.3 µg |
12751 | (With Tomato-Based Sauce Mixture) | 54 µg | 15.3 µg |
12752 | (Tomato Based) | 54 µg | 15.3 µg |
12753 | (Tomato-Based) | 54 µg | 15.3 µg |
12754 | 54 µg | 15.3 µg | |
12755 | 54 µg | 15.3 µg | |
12756 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 54 µg | 15.3 µg |
12757 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 54 µg | 15.3 µg |
12758 | (Without Added Salt) | 53 µg | 15 µg |
12759 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 53 µg | 15 µg |
12760 | (Stuffed With Chili, Peel Not Eaten) | 53 µg | 15 µg |
12761 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 53 µg | 15 µg |
12762 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 53 µg | 15 µg |
12763 | (Bitter Gourd, With Salt, Drained, Pods) | 53 µg | 15 µg |
12764 | (Bitter Gourd, Without Salt, Drained, Pods) | 53 µg | 15 µg |
12765 | (With Salt, Drained) | 53 µg | 15 µg |
12766 | (Without Salt, Drained) | 53 µg | 15 µg |
12767 | (With Salt, Drained) | 53 µg | 15 µg |
12768 | (Without Salt, Drained) | 53 µg | 15 µg |
12769 | (With Salt, Mature Seeds) | 53 µg | 15 µg |
12770 | (Without Salt, Mature Seeds) | 53 µg | 15 µg |
12771 | (With Salt, Drained) | 53 µg | 15 µg |
12772 | (Without Salt, Drained) | 53 µg | 15 µg |
12773 | (Fruit Juice Smoothie) | 53 µg | 15 µg |
12774 | (With Soy-Based Sauce, Made Without Fat) | 53 µg | 15 µg |
12775 | 53 µg | 15 µg | |
12776 | (Heavy Syrup, Solids & Liquids) | 53 µg | 15 µg |
12777 | 53 µg | 15 µg | |
12778 | (Light Syrup Pack, Solids & Liquids) | 53 µg | 15 µg |
12779 | (No Salt Added, Solids & Liquids) | 53 µg | 15 µg |
12780 | (Regular Pack, Solids & Liquids) | 53 µg | 15 µg |
12781 | (Ready-To-Serve) | 53 µg | 15 µg |
12782 | (Includes Baby & Lesuer Types, Drained Solids) | 53 µg | 15 µg |
12783 | (Cream Style, No Salt Added) | 53 µg | 15 µg |
12784 | (Cream Style, Regular Pack) | 53 µg | 15 µg |
12785 | (Cream Style, No Salt Added) | 53 µg | 15 µg |
12786 | (Cream Style, Regular Pack) | 53 µg | 15 µg |
12787 | (Canned Or Bottled, Ready-To-Serve) | 53 µg | 15 µg |
12788 | (With Tomato-Based Sauce Mixture) | 53 µg | 15 µg |
12789 | (With Vegetables, Meatless) | 53 µg | 15 µg |
12790 | (Made Without Fat) | 53 µg | 15 µg |
12791 | (Made Without Fat) | 53 µg | 15 µg |
12792 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 53 µg | 15 µg |
12793 | (Made With Oil) | 53 µg | 15 µg |
12794 | (Made With Butter) | 53 µg | 15 µg |
12795 | (Made With Margarine) | 53 µg | 15 µg |
12796 | (Made With Oil) | 53 µg | 15 µg |
12797 | (Made With Unspecified Fat) | 53 µg | 15 µg |
12798 | (Made Without Fat) | 53 µg | 15 µg |
12799 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
12800 | (Made Without Fat, From Canned) | 53 µg | 15 µg |
12801 | (Made Without Fat, Unspecified Form) | 53 µg | 15 µg |
12802 | (Made With Margarine) | 53 µg | 15 µg |
12803 | (Made With Oil) | 53 µg | 15 µg |
12804 | (Made Without Fat) | 53 µg | 15 µg |
12805 | (Made With Oil) | 53 µg | 15 µg |
12806 | (Made Without Fat) | 53 µg | 15 µg |
12807 | (Made Without Fat) | 53 µg | 15 µg |
12808 | (Dry, Made Without Fat) | 53 µg | 15 µg |
12809 | (Made With Animal Fat Or Meat Drippings, Dry) | 53 µg | 15 µg |
12810 | (Made With Butter) | 53 µg | 15 µg |
12811 | (Made With Unspecified Fat) | 53 µg | 15 µg |
12812 | (Made Without Fat) | 53 µg | 15 µg |
12813 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
12814 | (Chinese Okra, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
12815 | (Unspecified Form, Made Without Fat) | 53 µg | 15 µg |
12816 | (In Heavy Syrup) | 53 µg | 15 µg |
12817 | (With Salt) | 53 µg | 15 µg |
12818 | (Without Salt) | 53 µg | 15 µg |
12819 | (Cream Style, Unspecified Color, From Canned) | 53 µg | 15 µg |
12820 | (Cream Style, Unspecified Color, Unspecified Form) | 53 µg | 15 µg |
12821 | (Latino Restaurant) | 53 µg | 15 µg |
12822 | (Chinese) | 53 µg | 15 µg |
12823 | (Without Salt, Regular, Commercial, Salad Dressing) | 53 µg | 15 µg |
12824 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 53 µg | 15 µg |
12825 | (Dry Mix) | 53 µg | 15 µg |
12826 | (Fat Free) | 53 µg | 15 µg |
12827 | (Fat-Free, Salad Dressing) | 53 µg | 15 µg |
12828 | (For Use On A Sandwich) | 53 µg | 15 µg |
12829 | 53 µg | 15 µg | |
12830 | (From Fast Food / Restaurant) | 53 µg | 15 µg |
12831 | 53 µg | 15 µg | |
12832 | (Fat Free) | 53 µg | 15 µg |
12833 | (Prepared-From-Recipe, Candies) | 53 µg | 15 µg |
12834 | (Florida) | 53 µg | 15 µg |
12835 | 53 µg | 15 µg | |
12836 | 53 µg | 15 µg | |
12837 | 53 µg | 15 µg | |
12838 | (Fish) | 53 µg | 15 µg |
12839 | (Mature Seeds) | 53 µg | 15 µg |
12840 | (With Salt, Mature Seeds) | 53 µg | 15 µg |
12841 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 53 µg | 15 µg |
12842 | (Puerto Rican Style) | 53 µg | 15 µg |
12843 | (Plain, Meatless, No Sauce, Mexican Style) | 53 µg | 15 µg |
12844 | 53 µg | 15 µg | |
12845 | (Cream Style, Unspecified Form) | 53 µg | 15 µg |
12846 | (From Canned, Cream Style) | 53 µg | 15 µg |
12847 | (Cream Style, From Canned) | 53 µg | 15 µg |
12848 | (Cream Style, Unspecified Form) | 53 µg | 15 µg |
12849 | (Made With Fat, Cream Style, From Canned) | 53 µg | 15 µg |
12850 | (Made With Oil) | 52 µg | 14.7 µg |
12851 | (With Meat) | 52 µg | 14.7 µg |
12852 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 52 µg | 14.7 µg |
12853 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 52 µg | 14.7 µg |
12854 | (Not Further Specified) | 52 µg | 14.7 µg |
12855 | (With Salt, Drained) | 52 µg | 14.7 µg |
12856 | (Without Salt, Drained) | 52 µg | 14.7 µg |
12857 | 52 µg | 14.7 µg | |
12858 | 52 µg | 14.7 µg | |
12859 | 52 µg | 14.7 µg | |
12860 | (With Soy-Based Sauce, Made With Fat) | 52 µg | 14.7 µg |
12861 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12862 | 52 µg | 14.7 µg | |
12863 | (Made With Glutinous Rice & Dried Beans) | 52 µg | 14.7 µg |
12864 | (Condensed) | 52 µg | 14.7 µg |
12865 | (With Tomato Sauce & Cheese) | 52 µg | 14.7 µg |
12866 | (No Meat) | 52 µg | 14.7 µg |
12867 | (Crushed) | 52 µg | 14.7 µg |
12868 | 52 µg | 14.7 µg | |
12869 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 52 µg | 14.7 µg |
12870 | (With Beans & Macaroni) | 52 µg | 14.7 µg |
12871 | (Made With Fat) | 52 µg | 14.7 µg |
12872 | (Made With Butter) | 52 µg | 14.7 µg |
12873 | (Made With Margarine) | 52 µg | 14.7 µg |
12874 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
12875 | (Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12876 | (From Canned, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12877 | (Made With Butter, From Canned) | 52 µg | 14.7 µg |
12878 | (Made With Butter, Unspecified Form) | 52 µg | 14.7 µg |
12879 | (Made With Margarine, From Canned) | 52 µg | 14.7 µg |
12880 | (Made With Margarine, Unspecified Form) | 52 µg | 14.7 µg |
12881 | (Unspecified If Cooking Fat Added, Unspecified Form) | 52 µg | 14.7 µg |
12882 | (Unspecified Cooking Method) | 52 µg | 14.7 µg |
12883 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
12884 | (Made With Animal Fat Or Meat Drippings) | 52 µg | 14.7 µg |
12885 | (Glazed) | 52 µg | 14.7 µg |
12886 | (Made With Butter) | 52 µg | 14.7 µg |
12887 | (Made With Margarine) | 52 µg | 14.7 µg |
12888 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
12889 | (Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12890 | (Made With Butter) | 52 µg | 14.7 µg |
12891 | (Made Without Fat) | 52 µg | 14.7 µg |
12892 | (Made With Butter) | 52 µg | 14.7 µg |
12893 | (Made With Margarine) | 52 µg | 14.7 µg |
12894 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
12895 | (Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12896 | (Made With Butter) | 52 µg | 14.7 µg |
12897 | (Made With Margarine) | 52 µg | 14.7 µg |
12898 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
12899 | (Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12900 | (Dry, Made With Oil) | 52 µg | 14.7 µg |
12901 | (Dry, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12902 | (With Mushroom Sauce, From Canned) | 52 µg | 14.7 µg |
12903 | (Made With Margarine) | 52 µg | 14.7 µg |
12904 | (Made With Oil) | 52 µg | 14.7 µg |
12905 | (Made With Fat) | 52 µg | 14.7 µg |
12906 | (From Canned, Made With Unspecified Fat) | 52 µg | 14.7 µg |
12907 | (From Canned, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
12908 | (Made With Butter, From Canned) | 52 µg | 14.7 µg |
12909 | (Made With Margarine, From Canned) | 52 µg | 14.7 µg |
12910 | (Made Without Fat, From Canned) | 52 µg | 14.7 µg |
12911 | 52 µg | 14.7 µg | |
12912 | (Reduced Fat, Salad Dressing) | 52 µg | 14.7 µg |
12913 | (Without Salt, Reduced Fat, Salad Dressing) | 52 µg | 14.7 µg |
12914 | (Light) | 52 µg | 14.7 µg |
12915 | (Sweetened) | 52 µg | 14.7 µg |
12916 | (Sweetened) | 52 µg | 14.7 µg |
12917 | (Home Prepared) | 52 µg | 14.7 µg |
12918 | (Made With Light, No Sugar Added Ice Cream) | 52 µg | 14.7 µg |
12919 | (Vanilla, Light, No Sugar Added) | 52 µg | 14.7 µg |
12920 | (Vietnamese Pho Bo, Asian Style) | 52 µg | 14.7 µg |
12921 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 52 µg | 14.7 µg |
12922 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 52 µg | 14.7 µg |
12923 | (Beef, New Zealand Imported, Meat Only) | 52 µg | 14.7 µg |
12924 | (Regular, Prepared With Calcium Sulfate) | 52 µg | 14.7 µg |
12925 | (Regular, Unbaked) | 52 µg | 14.7 µg |
12926 | 52 µg | 14.7 µg | |
12927 | (Made With Spinach Noodles, Meatless) | 52 µg | 14.7 µg |
12928 | 52 µg | 14.7 µg | |
12929 | (Puerto Rican Style) | 52 µg | 14.7 µg |
12930 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 52 µg | 14.7 µg |
12931 | (Made With Light Ice Cream) | 52 µg | 14.7 µg |
12932 | (Roasted, With Salt Added, Seeds) | 52 µg | 14.7 µg |
12933 | (Roasted, Without Salt, Seeds) | 52 µg | 14.7 µg |
12934 | (Made With Fat, Cream Style, Unspecified Form) | 52 µg | 14.7 µg |
12935 | (Mixture) | 51 µg | 14.5 µg |
12936 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 51 µg | 14.5 µg |
12937 | (With Salt, Drained) | 51 µg | 14.5 µg |
12938 | (Without Salt, Drained) | 51 µg | 14.5 µg |
12939 | (Made With Creamy Dressing) | 51 µg | 14.5 µg |
12940 | (No Salt Added, Solids & Liquids) | 51 µg | 14.5 µg |
12941 | (All Types, Mature Seeds) | 51 µg | 14.5 µg |
12942 | (No Salt Added, Solids & Liquids) | 51 µg | 14.5 µg |
12943 | (Regular Pack, Solids & Liquids) | 51 µg | 14.5 µg |
12944 | 51 µg | 14.5 µg | |
12945 | (With Beans & Cheese) | 51 µg | 14.5 µg |
12946 | (With Cheese, Unspecified Beans) | 51 µg | 14.5 µg |
12947 | (Whey & Milk Based) | 51 µg | 14.5 µg |
12948 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
12949 | (Made With Oil) | 51 µg | 14.5 µg |
12950 | (From Canned, Made With Unspecified Fat) | 51 µg | 14.5 µg |
12951 | (Made With Oil, From Canned) | 51 µg | 14.5 µg |
12952 | (Made With Oil, Unspecified Form) | 51 µg | 14.5 µg |
12953 | (Made Without Fat) | 51 µg | 14.5 µg |
12954 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
12955 | (Made With Oil) | 51 µg | 14.5 µg |
12956 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
12957 | (Made With Unspecified Fat) | 51 µg | 14.5 µg |
12958 | (Made With Margarine) | 51 µg | 14.5 µg |
12959 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
12960 | (Made With Oil) | 51 µg | 14.5 µg |
12961 | (Made With Oil) | 51 µg | 14.5 µg |
12962 | (Made With Unspecified Fat) | 51 µg | 14.5 µg |
12963 | (Made With Oil) | 51 µg | 14.5 µg |
12964 | (Made With Oil) | 51 µg | 14.5 µg |
12965 | (Made Without Fat) | 51 µg | 14.5 µg |
12966 | (Made With Oil, From Canned) | 51 µg | 14.5 µg |
12967 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 51 µg | 14.5 µg |
12968 | (Mixed Species, Fish) | 51 µg | 14.5 µg |
12969 | (Mixed Species, Fish) | 51 µg | 14.5 µg |
12970 | (Sweetened) | 51 µg | 14.5 µg |
12971 | (Unspecified If Sweetener Added) | 51 µg | 14.5 µg |
12972 | (With Sugar) | 51 µg | 14.5 µg |
12973 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 51 µg | 14.5 µg |
12974 | (Chocolate) | 51 µg | 14.5 µg |
12975 | 51 µg | 14.5 µg | |
12976 | (Not Further Specified) | 51 µg | 14.5 µg |
12977 | (Home Recipe) | 51 µg | 14.5 µg |
12978 | (Puerto Rican Style) | 51 µg | 14.5 µg |
12979 | 51 µg | 14.5 µg | |
12980 | 51 µg | 14.5 µg | |
12981 | 51 µg | 14.5 µg | |
12982 | (Includes USDA Food Distr. Program) | 51 µg | 14.5 µg |
12983 | (With Mushroom Soup Mixture) | 51 µg | 14.5 µg |
12984 | 51 µg | 14.5 µg | |
12985 | (Includes USDA Food Distr. Program) | 51 µg | 14.5 µg |
12986 | 51 µg | 14.5 µg | |
12987 | (Chocolate Milk Drink) | 51 µg | 14.5 µg |
12988 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 50 µg | 14.2 µg |
12989 | 50 µg | 14.2 µg | |
12990 | (Flesh & Skin) | 50 µg | 14.2 µg |
12991 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 50 µg | 14.2 µg |
12992 | (From Fast Food / Restaurant) | 50 µg | 14.2 µg |
12993 | (With Salt, Drained) | 50 µg | 14.2 µg |
12994 | (Without Salt, Drained) | 50 µg | 14.2 µg |
12995 | (Fava Beans, Mature Seeds) | 50 µg | 14.2 µg |
12996 | (With Potato) | 50 µg | 14.2 µg |
12997 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 50 µg | 14.2 µg |
12998 | (Pods, Excluding Seeds, Solids & Liquids) | 50 µg | 14.2 µg |
12999 | (Solids & Liquids) | 50 µg | 14.2 µg |
13000 | (Excluding Seeds, Solids & Liquids) | 50 µg | 14.2 µg |
List of foods (13001 - 14000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
13001 | (With Tomato, Home Recipe) | 50 µg | 14.2 µg |
13002 | 50 µg | 14.2 µg | |
13003 | (From Restaurant) | 50 µg | 14.2 µg |
13004 | (Made With Butter) | 50 µg | 14.2 µg |
13005 | (Made With Margarine) | 50 µg | 14.2 µg |
13006 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
13007 | (Made With Butter) | 50 µg | 14.2 µg |
13008 | (Made With Margarine) | 50 µg | 14.2 µg |
13009 | (Made With Unspecified Fat) | 50 µg | 14.2 µg |
13010 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
13011 | (Made With Unspecified Fat) | 50 µg | 14.2 µg |
13012 | (Wheat & Barley, Made Without Fat) | 50 µg | 14.2 µg |
13013 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
13014 | 50 µg | 14.2 µg | |
13015 | (Very Low Sodium) | 50 µg | 14.2 µg |
13016 | 50 µg | 14.2 µg | |
13017 | 50 µg | 14.2 µg | |
13018 | (45- 59% Cacao Solids) | 50 µg | 14.2 µg |
13019 | (Salted, Salt Removed In Water) | 50 µg | 14.2 µg |
13020 | (Long-Grain, Parboiled, Enriched) | 50 µg | 14.2 µg |
13021 | (Long-Grain, Parboiled, Unenriched) | 50 µg | 14.2 µg |
13022 | (Fish) | 50 µg | 14.2 µg |
13023 | 50 µg | 14.2 µg | |
13024 | 50 µg | 14.2 µg | |
13025 | (Prepared With Calcium Sulfate) | 50 µg | 14.2 µg |
13026 | (Non-Dairy) | 50 µg | 14.2 µg |
13027 | 50 µg | 14.2 µg | |
13028 | (100%, Reconstituted) | 50 µg | 14.2 µg |
13029 | (With Calcium Added, 100%, Reconstituted) | 50 µg | 14.2 µg |
13030 | (With Marshmallows, Including Citrus Fruits) | 50 µg | 14.2 µg |
13031 | (With Fruit & Sour Cream) | 50 µg | 14.2 µg |
13032 | (Regular, Salad Dressing) | 50 µg | 14.2 µg |
13033 | (Unspecified Type Of Meat) | 50 µg | 14.2 µg |
13034 | 50 µg | 14.2 µg | |
13035 | (Fortified, Plain, Dry, Cereals) | 50 µg | 14.2 µg |
13036 | (From Fast Food / Restaurant) | 50 µg | 14.2 µg |
13037 | (Original) | 50 µg | 14.2 µg |
13038 | (Frozen Entree) | 50 µg | 14.2 µg |
13039 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 50 µg | 14.2 µg |
13040 | (Whole Kernel) | 50 µg | 14.2 µg |
13041 | (Fruit Juice Smoothie) | 50 µg | 14.2 µg |
13042 | (Dry Grated, Fat Free) | 50 µg | 14.2 µg |
13043 | (Fat Free) | 50 µg | 14.2 µg |
13044 | (Made From Blue Cornmeal, Hopi) | 50 µg | 14.2 µg |
13045 | (Latino Restaurant) | 50 µg | 14.2 µg |
13046 | (Made With Olestra, Fat-Free) | 50 µg | 14.2 µg |
13047 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 50 µg | 14.2 µg |
13048 | (Cereals Ready-To-Eat) | 50 µg | 14.2 µg |
13049 | (Cereals Ready-To-Eat) | 50 µg | 14.2 µg |
13050 | (Alaska Native) | 50 µg | 14.2 µg |
13051 | (Pe-Tsai) | 50 µg | 14.2 µg |
13052 | 50 µg | 14.2 µg | |
13053 | 50 µg | 14.2 µg | |
13054 | 50 µg | 14.2 µg | |
13055 | 50 µg | 14.2 µg | |
13056 | (With Peel) | 50 µg | 14.2 µg |
13057 | 50 µg | 14.2 µg | |
13058 | (Beef, New Zealand Imported, Meat & Fat) | 50 µg | 14.2 µg |
13059 | 50 µg | 14.2 µg | |
13060 | 50 µg | 14.2 µg | |
13061 | 50 µg | 14.2 µg | |
13062 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 50 µg | 14.2 µg |
13063 | (No Rice) | 50 µg | 14.2 µg |
13064 | (Dry Rice Soup, Home Recipe, Mexican Style) | 50 µg | 14.2 µg |
13065 | (Deep Fried) | 50 µg | 14.2 µg |
13066 | (Cuajo Guisado, Puerto Rican Style) | 50 µg | 14.2 µg |
13067 | (Meatless, Puerto Rican Or Caribbean Style) | 50 µg | 14.2 µg |
13068 | (Salsa Con Queso, Medium) | 50 µg | 14.2 µg |
13069 | (Home Recipe) | 50 µg | 14.2 µg |
13070 | (Degermed, Unenriched) | 50 µg | 14.2 µg |
13071 | (Made With Olean, Fat Free) | 50 µg | 14.2 µg |
13072 | (With Salt, Cooked With Water, Cereals) | 50 µg | 14.2 µg |
13073 | (Without Salt, Cooked With Water, Cereals) | 50 µg | 14.2 µg |
13074 | (Degermed, Unenriched) | 50 µg | 14.2 µg |
13075 | (Home Prepared) | 49 µg | 13.9 µg |
13076 | (No Sauce, Mixture) | 49 µg | 13.9 µg |
13077 | (Not Further Specified) | 49 µg | 13.9 µg |
13078 | (Condensed) | 49 µg | 13.9 µg |
13079 | (Chunky, Ready-To-Serve) | 49 µg | 13.9 µg |
13080 | (All Styles, Seasoned, Solids & Liquids) | 49 µg | 13.9 µg |
13081 | (Prepared With Water Or Ready-To-Serve) | 49 µg | 13.9 µg |
13082 | (With Mushroom Soup Mixture) | 49 µg | 13.9 µg |
13083 | (With Gravy) | 49 µg | 13.9 µg |
13084 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
13085 | (Made Without Fat) | 49 µg | 13.9 µg |
13086 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
13087 | (Made With Oil) | 49 µg | 13.9 µg |
13088 | (Made With Fat) | 49 µg | 13.9 µg |
13089 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
13090 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
13091 | (Made With Oil) | 49 µg | 13.9 µg |
13092 | (With Tomato Sauce, Made Without Fat) | 49 µg | 13.9 µg |
13093 | (60-69% Cacao Solids) | 49 µg | 13.9 µg |
13094 | (Meatless, Asian Style) | 49 µg | 13.9 µg |
13095 | (Korean) | 49 µg | 13.9 µg |
13096 | (With Chili & Cheese, Fast Food / Restaurant) | 49 µg | 13.9 µg |
13097 | (With Chicken) | 49 µg | 13.9 µg |
13098 | (Unspecified Type) | 49 µg | 13.9 µg |
13099 | (Not Further Specified) | 49 µg | 13.9 µg |
13100 | (With Milk Or Water, Unspecified If Made) | 49 µg | 13.9 µg |
13101 | (Regular, Long-Grain, Enriched) | 49 µg | 13.9 µg |
13102 | (Regular, Long-Grain, Unenriched) | 49 µg | 13.9 µg |
13103 | (Fat Free) | 49 µg | 13.9 µg |
13104 | 49 µg | 13.9 µg | |
13105 | (Fish) | 49 µg | 13.9 µg |
13106 | (Puerto Rican Style) | 49 µg | 13.9 µg |
13107 | (Fat Free) | 49 µg | 13.9 µg |
13108 | (Fat-Free, Salad Dressing) | 49 µg | 13.9 µg |
13109 | (With Pasta, Chunky Style) | 49 µg | 13.9 µg |
13110 | (With Chili & Cheese) | 49 µg | 13.9 µg |
13111 | (Unenriched, Dry Mix) | 49 µg | 13.9 µg |
13112 | (Peel Eaten) | 48 µg | 13.6 µg |
13113 | (With Salt, Flesh & Skin) | 48 µg | 13.6 µg |
13114 | (Without Salt, Flesh & Skin) | 48 µg | 13.6 µg |
13115 | (Flesh & Skin) | 48 µg | 13.6 µg |
13116 | (Peel Eaten, Made Without Fat) | 48 µg | 13.6 µg |
13117 | (Mixture) | 48 µg | 13.6 µg |
13118 | (Made From Fresh, Made Without Fat, Peel Eaten) | 48 µg | 13.6 µg |
13119 | 48 µg | 13.6 µg | |
13120 | (Drained Solids) | 48 µg | 13.6 µg |
13121 | (Yuca Blanca, Made With Unspecified Fat) | 48 µg | 13.6 µg |
13122 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 48 µg | 13.6 µg |
13123 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 48 µg | 13.6 µg |
13124 | (Corn Or Hominy, Quick, Made Without Fat) | 48 µg | 13.6 µg |
13125 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 48 µg | 13.6 µg |
13126 | (From Fast Food) | 48 µg | 13.6 µg |
13127 | (Wheat & Barley, Made With Fat) | 48 µg | 13.6 µg |
13128 | (With Tomato Sauce, Made With Fat) | 48 µg | 13.6 µg |
13129 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
13130 | 48 µg | 13.6 µg | |
13131 | 48 µg | 13.6 µg | |
13132 | (All Types, Salt Not Added In Processing, As Purchased) | 48 µg | 13.6 µg |
13133 | (With Marshmallows, Excluding Citrus Fruits) | 48 µg | 13.6 µg |
13134 | (Made With Water, Regular Or Quick, Made With Fat) | 48 µg | 13.6 µg |
13135 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
13136 | (Regular Or Quick, Made With Water, Made Without Fat) | 48 µg | 13.6 µg |
13137 | (Family Style Restaurant) | 48 µg | 13.6 µg |
13138 | (Includes Non-Alcoholic Beer) | 48 µg | 13.6 µg |
13139 | (Topped With Tuna) | 48 µg | 13.6 µg |
13140 | 48 µg | 13.6 µg | |
13141 | (For Use On A Sandwich) | 48 µg | 13.6 µg |
13142 | (Solids & Liquids) | 48 µg | 13.6 µg |
13143 | 48 µg | 13.6 µg | |
13144 | 48 µg | 13.6 µg | |
13145 | 48 µg | 13.6 µg | |
13146 | (Asian Style) | 48 µg | 13.6 µg |
13147 | (German Style) | 48 µg | 13.6 µg |
13148 | (Fish) | 48 µg | 13.6 µg |
13149 | 48 µg | 13.6 µg | |
13150 | 48 µg | 13.6 µg | |
13151 | (Not Further Specified) | 48 µg | 13.6 µg |
13152 | (Medium-Grain, Enriched) | 48 µg | 13.6 µg |
13153 | (Medium-Grain, Unenriched) | 48 µg | 13.6 µg |
13154 | (Short-Grain, Unenriched) | 48 µg | 13.6 µg |
13155 | (Made From Fresh, Made Without Fat, Peel Eaten) | 48 µg | 13.6 µg |
13156 | 48 µg | 13.6 µg | |
13157 | (Excluding Potatoes) | 48 µg | 13.6 µg |
13158 | (Bacalao Guisado, Puerto Rican Style) | 48 µg | 13.6 µg |
13159 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 48 µg | 13.6 µg |
13160 | 48 µg | 13.6 µg | |
13161 | (Extra Firm, Prepared With Nigari) | 48 µg | 13.6 µg |
13162 | (Short-Grain, Enriched) | 48 µg | 13.6 µg |
13163 | (All Types, Salt Added In Processing) | 48 µg | 13.6 µg |
13164 | (Crookneck & Straightneck) | 48 µg | 13.6 µg |
13165 | (With Salt, Winter) | 47 µg | 13.3 µg |
13166 | (Without Salt, Winter) | 47 µg | 13.3 µg |
13167 | (Stuffed With Butter Or Margarine, Peel Eaten) | 47 µg | 13.3 µg |
13168 | (Peel Eaten, Made With Fat) | 47 µg | 13.3 µg |
13169 | (Peel Eaten, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
13170 | (With Salt, Drained) | 47 µg | 13.3 µg |
13171 | (Crookneck & Straightneck, With Salt, Drained) | 47 µg | 13.3 µg |
13172 | (Crookneck & Straightneck, Without Salt, Drained) | 47 µg | 13.3 µg |
13173 | (Made From Fresh, Peel Eaten, Made With Margarine) | 47 µg | 13.3 µg |
13174 | (Made From Fresh, Peel Eaten, Made With Butter) | 47 µg | 13.3 µg |
13175 | (Peel Not Eaten, Made Without Fat) | 47 µg | 13.3 µg |
13176 | (Without Skin) | 47 µg | 13.3 µg |
13177 | (Without Skin) | 47 µg | 13.3 µg |
13178 | 47 µg | 13.3 µg | |
13179 | (Condensed) | 47 µg | 13.3 µg |
13180 | 47 µg | 13.3 µg | |
13181 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 47 µg | 13.3 µg |
13182 | 47 µg | 13.3 µg | |
13183 | (Ready-To-Serve) | 47 µg | 13.3 µg |
13184 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 47 µg | 13.3 µg |
13185 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
13186 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
13187 | (Made Without Fat) | 47 µg | 13.3 µg |
13188 | (Puerto Rican) | 47 µg | 13.3 µg |
13189 | (Tomato-Base) | 47 µg | 13.3 µg |
13190 | (With Beef) | 47 µg | 13.3 µg |
13191 | (With Fruit & Whipped Cream) | 47 µg | 13.3 µg |
13192 | 47 µg | 13.3 µg | |
13193 | (Made From Fresh, Peel Eaten, Made With Butter) | 47 µg | 13.3 µg |
13194 | (Made From Fresh, Peel Eaten, Made With Margarine) | 47 µg | 13.3 µg |
13195 | (Indian Vegetable Stew) | 47 µg | 13.3 µg |
13196 | (Corn, Refiner, & Sugar, Syrups) | 47 µg | 13.3 µg |
13197 | (Includes USDA Food Distr. Program) | 47 µg | 13.3 µg |
13198 | (With Pork & Tomato Sauce) | 46 µg | 13 µg |
13199 | (With Mushroom Soup, Mixture) | 46 µg | 13 µg |
13200 | (With Salt, Mature Seeds) | 46 µg | 13 µg |
13201 | (Without Salt, Mature Seeds) | 46 µg | 13 µg |
13202 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 46 µg | 13 µg |
13203 | (Made From Fresh, Peel Eaten, Made With Oil) | 46 µg | 13 µg |
13204 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 46 µg | 13 µg |
13205 | (Peel Not Eaten, Made With Butter) | 46 µg | 13 µg |
13206 | (Peel Not Eaten, Made With Margarine) | 46 µg | 13 µg |
13207 | (With Salt, Mature Seeds) | 46 µg | 13 µg |
13208 | (Without Salt, Mature Seeds) | 46 µg | 13 µg |
13209 | (Made With Light Creamy Dressing) | 46 µg | 13 µg |
13210 | (Condensed) | 46 µg | 13 µg |
13211 | (Prepared With Equal Volume Water) | 46 µg | 13 µg |
13212 | (Condensed) | 46 µg | 13 µg |
13213 | (Condensed) | 46 µg | 13 µg |
13214 | (No Salt Added, Drained Solids) | 46 µg | 13 µg |
13215 | (Regular Pack, Drained Solids) | 46 µg | 13 µg |
13216 | (Low Sodium, Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
13217 | (Made With Butter, Low Sodium) | 46 µg | 13 µg |
13218 | (Made Without Fat, Low Sodium) | 46 µg | 13 µg |
13219 | (Syrup Pack, Solids & Liquids) | 46 µg | 13 µg |
13220 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 46 µg | 13 µg |
13221 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 46 µg | 13 µg |
13222 | (Separable Fat) | 46 µg | 13 µg |
13223 | 46 µg | 13 µg | |
13224 | (Made With Butter) | 46 µg | 13 µg |
13225 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
13226 | (Made With Fat) | 46 µg | 13 µg |
13227 | (Made Without Fat) | 46 µg | 13 µg |
13228 | (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
13229 | (Made With Margarine) | 46 µg | 13 µg |
13230 | (Made With Butter, From Canned) | 46 µg | 13 µg |
13231 | (Made Without Fat, From Canned) | 46 µg | 13 µg |
13232 | (Corn Or Hominy, Quick, Made With Fat) | 46 µg | 13 µg |
13233 | (From Canned, Unspecified Color, Made Without Fat) | 46 µg | 13 µg |
13234 | (Made With Butter, Unspecified Color, From Canned) | 46 µg | 13 µg |
13235 | 46 µg | 13 µg | |
13236 | (Unsweetened) | 46 µg | 13 µg |
13237 | (Frozen Concentrate) | 46 µg | 13 µg |
13238 | (Fruit Flavored, From Fast Food) | 46 µg | 13 µg |
13239 | 46 µg | 13 µg | |
13240 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 46 µg | 13 µg |
13241 | (Crustaceans, Mixed Species) | 46 µg | 13 µg |
13242 | (Mixed Species, Fish) | 46 µg | 13 µg |
13243 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 46 µg | 13 µg |
13244 | (Made From Fresh, Peel Eaten, Made With Oil) | 46 µg | 13 µg |
13245 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 46 µg | 13 µg |
13246 | 46 µg | 13 µg | |
13247 | (Salad Dressing) | 46 µg | 13 µg |
13248 | (Variety Meats & By-Products) | 46 µg | 13 µg |
13249 | 46 µg | 13 µg | |
13250 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 46 µg | 13 µg |
13251 | 46 µg | 13 µg | |
13252 | (As Ingredient In Curry) | 46 µg | 13 µg |
13253 | (With Beef) | 45 µg | 12.8 µg |
13254 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 45 µg | 12.8 µg |
13255 | (Made With Unspecified Fat, Peel Not Eaten) | 45 µg | 12.8 µg |
13256 | (Peel Not Eaten, Made With Oil) | 45 µg | 12.8 µg |
13257 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
13258 | (Prepared With Equal Volume Water, Low Sodium) | 45 µg | 12.8 µg |
13259 | (Low Sodium, Made With Unspecified Fat) | 45 µg | 12.8 µg |
13260 | (Made With Margarine, Low Sodium) | 45 µg | 12.8 µg |
13261 | (Made With Oil, Low Sodium) | 45 µg | 12.8 µg |
13262 | (Ready-To-Serve) | 45 µg | 12.8 µg |
13263 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 45 µg | 12.8 µg |
13264 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 45 µg | 12.8 µg |
13265 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 45 µg | 12.8 µg |
13266 | (Chunky, Ready-To-Serve) | 45 µg | 12.8 µg |
13267 | (Made With Margarine) | 45 µg | 12.8 µg |
13268 | (Made Without Fat) | 45 µg | 12.8 µg |
13269 | (From Canned, Made With Unspecified Fat) | 45 µg | 12.8 µg |
13270 | (From Canned, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
13271 | (Made With Margarine, From Canned) | 45 µg | 12.8 µg |
13272 | (Made With Oil, From Canned) | 45 µg | 12.8 µg |
13273 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 45 µg | 12.8 µg |
13274 | (Made With Margarine, Unspecified Color, From Canned) | 45 µg | 12.8 µg |
13275 | (Made With Oil, Unspecified Color, From Canned) | 45 µg | 12.8 µg |
13276 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
13277 | (Harina De Maiz Con Coco, Puerto Rican Style) | 45 µg | 12.8 µg |
13278 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 45 µg | 12.8 µg |
13279 | (Unspecified If Sweetener Added) | 45 µg | 12.8 µg |
13280 | (With Sugar) | 45 µg | 12.8 µg |
13281 | (Sweetened) | 45 µg | 12.8 µg |
13282 | (Frosting, Prepared-From-Recipe) | 45 µg | 12.8 µg |
13283 | (Plain) | 45 µg | 12.8 µg |
13284 | 45 µg | 12.8 µg | |
13285 | 45 µg | 12.8 µg | |
13286 | 45 µg | 12.8 µg | |
13287 | 45 µg | 12.8 µg | |
13288 | (Fish) | 45 µg | 12.8 µg |
13289 | (May Have Been Previously Frozen, Fish) | 45 µg | 12.8 µg |
13290 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 45 µg | 12.8 µg |
13291 | (In Oil) | 45 µg | 12.8 µg |
13292 | 45 µg | 12.8 µg | |
13293 | (Not Further Specified) | 45 µg | 12.8 µg |
13294 | 45 µg | 12.8 µg | |
13295 | (With Lentils, Made Without Fat) | 45 µg | 12.8 µg |
13296 | (With Vegetables & Gravy, Made With Fat) | 45 µg | 12.8 µg |
13297 | (With Vegetables & Gravy, Made Without Fat) | 45 µg | 12.8 µg |
13298 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
13299 | 44 µg | 12.5 µg | |
13300 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 44 µg | 12.5 µg |
13301 | (With Salt, Drained) | 44 µg | 12.5 µg |
13302 | (Without Salt, Drained) | 44 µg | 12.5 µg |
13303 | (With Salt, Drained, Pe-Tsai) | 44 µg | 12.5 µg |
13304 | (Without Salt, Drained, Pe-Tsai) | 44 µg | 12.5 µg |
13305 | (Northern Plains Indians) | 44 µg | 12.5 µg |
13306 | (Made With Coleslaw Dressing) | 44 µg | 12.5 µg |
13307 | (With Dressing) | 44 µg | 12.5 µg |
13308 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 44 µg | 12.5 µg |
13309 | (With Water Or Ready-To-Serve) | 44 µg | 12.5 µg |
13310 | (Mandarin Oranges, Light Syrup Pack) | 44 µg | 12.5 µg |
13311 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 44 µg | 12.5 µg |
13312 | (Made With Margarine) | 44 µg | 12.5 µg |
13313 | (Made With Oil) | 44 µg | 12.5 µg |
13314 | (Chocolate Flavored, Made With Fat) | 44 µg | 12.5 µg |
13315 | (Canned In Water, Drained Solids) | 44 µg | 12.5 µg |
13316 | (Without Salt, Canned In Water, Drained Solids) | 44 µg | 12.5 µg |
13317 | (With Whole Fruit, No Dairy) | 44 µg | 12.5 µg |
13318 | (With Whole Fruit, Non-Dairy) | 44 µg | 12.5 µg |
13319 | (Dried Gourd Strips) | 44 µg | 12.5 µg |
13320 | (Candies) | 44 µg | 12.5 µg |
13321 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 44 µg | 12.5 µg |
13322 | (Maple Flavored, From Fast Food) | 44 µg | 12.5 µg |
13323 | (Other Flavors, From Fast Food) | 44 µg | 12.5 µg |
13324 | 44 µg | 12.5 µg | |
13325 | (Prepared-From-Recipe, Candies) | 44 µg | 12.5 µg |
13326 | (Made From Fresh) | 44 µg | 12.5 µg |
13327 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 44 µg | 12.5 µg |
13328 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 44 µg | 12.5 µg |
13329 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 44 µg | 12.5 µg |
13330 | (Made From Fresh) | 44 µg | 12.5 µg |
13331 | (Frozen Concentrate, Diluted With 3 Volume Water) | 44 µg | 12.5 µg |
13332 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 44 µg | 12.5 µg |
13333 | (With Dressing) | 43 µg | 12.2 µg |
13334 | (Flesh & Skin) | 43 µg | 12.2 µg |
13335 | (Yellow And/Or Green String Beans) | 43 µg | 12.2 µg |
13336 | 43 µg | 12.2 µg | |
13337 | (With Dressing) | 43 µg | 12.2 µg |
13338 | (Ready-To-Serve) | 43 µg | 12.2 µg |
13339 | (Immature Seeds, No Salt Added, Solids & Liquids) | 43 µg | 12.2 µg |
13340 | (Immature Seeds, Regular Pack, Solids & Liquids) | 43 µg | 12.2 µg |
13341 | (Drained, Pitted, Heavy Syrup) | 43 µg | 12.2 µg |
13342 | (Prepared With Water Or Ready-To-Serve) | 43 µg | 12.2 µg |
13343 | (Yuca Al Mojo, Puerto Rican Style) | 43 µg | 12.2 µg |
13344 | (Yuca Blanca, Made With Butter) | 43 µg | 12.2 µg |
13345 | (Yuca Blanca, Made With Margarine) | 43 µg | 12.2 µg |
13346 | (Yuca Blanca, Made Without Fat) | 43 µg | 12.2 µg |
13347 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
13348 | (Made With Animal Fat Or Meat Drippings) | 43 µg | 12.2 µg |
13349 | (Made With Oil) | 43 µg | 12.2 µg |
13350 | (Made Without Fat) | 43 µg | 12.2 µg |
13351 | (Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
13352 | (Made With Margarine) | 43 µg | 12.2 µg |
13353 | (Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
13354 | (Made With Butter) | 43 µg | 12.2 µg |
13355 | (Made With Unspecified Fat) | 43 µg | 12.2 µg |
13356 | (Made Without Fat) | 43 µg | 12.2 µg |
13357 | (Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
13358 | (Drained Solids) | 43 µg | 12.2 µg |
13359 | (Chocolate Flavored, Made Without Fat) | 43 µg | 12.2 µg |
13360 | (Unspecified Form, Made With Butter) | 43 µg | 12.2 µg |
13361 | (Unspecified Form, Made With Margarine) | 43 µg | 12.2 µg |
13362 | (Unspecified Form, Made Without Fat) | 43 µg | 12.2 µg |
13363 | (Unspecified If Cooking Fat Added, Unspecified Form) | 43 µg | 12.2 µg |
13364 | (Sweetened, Unspecified Type Of Sweetener) | 43 µg | 12.2 µg |
13365 | (Chocolate) | 43 µg | 12.2 µg |
13366 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 43 µg | 12.2 µg |
13367 | (Crustaceans) | 43 µg | 12.2 µg |
13368 | (Medium-Grain, Includes USDA Food Distr. Program) | 43 µg | 12.2 µg |
13369 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 43 µg | 12.2 µg |
13370 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 43 µg | 12.2 µg |
13371 | (With Salt) | 43 µg | 12.2 µg |
13372 | (Without Salt) | 43 µg | 12.2 µg |
13373 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 43 µg | 12.2 µg |
13374 | (Maki Or Temaki, Tuna) | 43 µg | 12.2 µg |
13375 | (Chinese Restaurant) | 43 µg | 12.2 µg |
13376 | 43 µg | 12.2 µg | |
13377 | (Without Vegetables) | 43 µg | 12.2 µg |
13378 | (Light) | 43 µg | 12.2 µg |
13379 | (Reduced Fat, Salad Dressing) | 43 µg | 12.2 µg |
13380 | (Chunky Style) | 43 µg | 12.2 µg |
13381 | 43 µg | 12.2 µg | |
13382 | (With Lentils, Made With Fat) | 43 µg | 12.2 µg |
13383 | (With Lentils, Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
13384 | (Plain, Salted) | 43 µg | 12.2 µg |
13385 | (Unleavened Cornmeal Bread, Latino Restaurant) | 42 µg | 11.9 µg |
13386 | (With Salt, Drained, Towelgourd) | 42 µg | 11.9 µg |
13387 | (Without Salt, Drained, Towelgourd) | 42 µg | 11.9 µg |
13388 | (Made With Butter) | 42 µg | 11.9 µg |
13389 | (Made With Margarine) | 42 µg | 11.9 µg |
13390 | (Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
13391 | (Yuca Blanca, Made With Oil) | 42 µg | 11.9 µg |
13392 | (Made With Oil) | 42 µg | 11.9 µg |
13393 | (In Sugar Or Syrup) | 42 µg | 11.9 µg |
13394 | (Unspecified Form, Made With Oil) | 42 µg | 11.9 µg |
13395 | (No Dairy) | 42 µg | 11.9 µg |
13396 | 42 µg | 11.9 µg | |
13397 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 42 µg | 11.9 µg |
13398 | 42 µg | 11.9 µg | |
13399 | 42 µg | 11.9 µg | |
13400 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 42 µg | 11.9 µg |
13401 | (Home-Prepared, Whole Milk & Margarine Added) | 42 µg | 11.9 µg |
13402 | (Summer Squash, Includes Skin) | 42 µg | 11.9 µg |
13403 | 42 µg | 11.9 µg | |
13404 | (Northern Plains Indians) | 42 µg | 11.9 µg |
13405 | 42 µg | 11.9 µg | |
13406 | (Borscht) | 41 µg | 11.6 µg |
13407 | (With Salt, Drained) | 41 µg | 11.6 µg |
13408 | (Without Salt, Drained) | 41 µg | 11.6 µg |
13409 | (With Salt, Drained, All Varieties) | 41 µg | 11.6 µg |
13410 | (Without Salt, Drained, All Varieties) | 41 µg | 11.6 µg |
13411 | (Home-Prepared) | 41 µg | 11.6 µg |
13412 | (Low Sodium, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
13413 | (Made With Margarine, Low Sodium) | 41 µg | 11.6 µg |
13414 | (Chunky, Ready-To-Serve) | 41 µg | 11.6 µg |
13415 | (Drained, Heavy Syrup) | 41 µg | 11.6 µg |
13416 | (Water Pack, Solids & Liquids) | 41 µg | 11.6 µg |
13417 | (Water Pack, Solids & Liquids) | 41 µg | 11.6 µg |
13418 | (Light Syrup Pack, Solids & Liquids) | 41 µg | 11.6 µg |
13419 | (Water Pack, Solids & Liquids) | 41 µg | 11.6 µg |
13420 | (Prepared With Water Or Ready-To-Serve) | 41 µg | 11.6 µg |
13421 | (No Sauce Mixture) | 41 µg | 11.6 µg |
13422 | 41 µg | 11.6 µg | |
13423 | (Stew Type, Chunky Style) | 41 µg | 11.6 µg |
13424 | (Ground, Spices) | 41 µg | 11.6 µg |
13425 | (Made With Oil) | 41 µg | 11.6 µg |
13426 | (Made With Unspecified Fat) | 41 µg | 11.6 µg |
13427 | (Made Without Fat) | 41 µg | 11.6 µg |
13428 | (Made With Unspecified Fat) | 41 µg | 11.6 µg |
13429 | (Made Without Fat) | 41 µg | 11.6 µg |
13430 | (Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
13431 | (Drained Solids) | 41 µg | 11.6 µg |
13432 | (Unsweetened, Water Pack) | 41 µg | 11.6 µg |
13433 | (In Light Syrup) | 41 µg | 11.6 µg |
13434 | (Made With Butter) | 41 µg | 11.6 µg |
13435 | (Made Without Fat) | 41 µg | 11.6 µg |
13436 | (Portuguese Squash, Made With Fat) | 41 µg | 11.6 µg |
13437 | (Portuguese Squash, Made Without Fat) | 41 µg | 11.6 µg |
13438 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
13439 | (Unsweetened, Red) | 41 µg | 11.6 µg |
13440 | (Unsweetened, Water Pack) | 41 µg | 11.6 µg |
13441 | 41 µg | 11.6 µg | |
13442 | (With Filling, Indian) | 41 µg | 11.6 µg |
13443 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 41 µg | 11.6 µg |
13444 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 41 µg | 11.6 µg |
13445 | (Dry Mix) | 41 µg | 11.6 µg |
13446 | 41 µg | 11.6 µg | |
13447 | (Home-Prepared, Whole Milk & Butter Added) | 41 µg | 11.6 µg |
13448 | (Home-Prepared, Whole Milk Added) | 41 µg | 11.6 µg |
13449 | (Not Further Specified) | 41 µg | 11.6 µg |
13450 | (Firm) | 41 µg | 11.6 µg |
13451 | (Frozen Entree) | 41 µg | 11.6 µg |
13452 | 41 µg | 11.6 µg | |
13453 | (Fresh) | 41 µg | 11.6 µg |
13454 | 41 µg | 11.6 µg | |
13455 | 41 µg | 11.6 µg | |
13456 | 41 µg | 11.6 µg | |
13457 | 41 µg | 11.6 µg | |
13458 | (Crookneck & Straightneck) | 41 µg | 11.6 µg |
13459 | 41 µg | 11.6 µg | |
13460 | 41 µg | 11.6 µg | |
13461 | (Puerto Rican Style) | 41 µg | 11.6 µg |
13462 | (Puerto Rican Style) | 41 µg | 11.6 µg |
13463 | 41 µg | 11.6 µg | |
13464 | (Made From Dry Mix) | 41 µg | 11.6 µg |
13465 | (Not Further Specified) | 41 µg | 11.6 µg |
13466 | (Fortified) | 40 µg | 11.3 µg |
13467 | (Low Sodium) | 40 µg | 11.3 µg |
13468 | (Light, Salad Dressing) | 40 µg | 11.3 µg |
13469 | (Drained) | 40 µg | 11.3 µg |
13470 | (With Salt, Drained) | 40 µg | 11.3 µg |
13471 | (With Salt, Drained, Fruit) | 40 µg | 11.3 µg |
13472 | (Without Salt, Drained, Fruit) | 40 µg | 11.3 µg |
13473 | (With Salt, Drained, Summer Squash, Includes Skin) | 40 µg | 11.3 µg |
13474 | (Without Salt, Drained, Summer Squash, Includes Skin) | 40 µg | 11.3 µg |
13475 | (With Added Solution, Drumsticks & Thighs) | 40 µg | 11.3 µg |
13476 | (Made With Rice Flour And/Or Dried Beans) | 40 µg | 11.3 µg |
13477 | (Drained Solids) | 40 µg | 11.3 µg |
13478 | (Made Without Fat, Low Sodium) | 40 µg | 11.3 µg |
13479 | (Condensed, Commercial) | 40 µg | 11.3 µg |
13480 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 40 µg | 11.3 µg |
13481 | (Low Sodium, Ready-To-Serve) | 40 µg | 11.3 µg |
13482 | (Drained Solids, Rinsed In Tap Water) | 40 µg | 11.3 µg |
13483 | (Reduced Sodium, Ready-To-Serve) | 40 µg | 11.3 µg |
13484 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 40 µg | 11.3 µg |
13485 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 40 µg | 11.3 µg |
13486 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 40 µg | 11.3 µg |
13487 | (Solids & Liquids) | 40 µg | 11.3 µg |
13488 | (Reduced Sodium) | 40 µg | 11.3 µg |
13489 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 40 µg | 11.3 µg |
13490 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 40 µg | 11.3 µg |
13491 | (Summer Squash, Italian Style) | 40 µg | 11.3 µg |
13492 | (Canned, Sweetened, Nuts) | 40 µg | 11.3 µg |
13493 | (From Canned, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13494 | (Made With Butter, From Canned) | 40 µg | 11.3 µg |
13495 | (Made With Butter, Unspecified Form) | 40 µg | 11.3 µg |
13496 | (Made Without Fat, From Canned) | 40 µg | 11.3 µg |
13497 | (Made Without Fat, Unspecified Form) | 40 µg | 11.3 µg |
13498 | (Unspecified If Cooking Fat Added, Unspecified Form) | 40 µg | 11.3 µg |
13499 | (As Ingredient) | 40 µg | 11.3 µg |
13500 | (Made With Butter) | 40 µg | 11.3 µg |
13501 | (Made With Fat) | 40 µg | 11.3 µg |
13502 | (Made Without Fat) | 40 µg | 11.3 µg |
13503 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13504 | (Chayote, Made Without Fat) | 40 µg | 11.3 µg |
13505 | (Chayote, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13506 | (Made With Butter) | 40 µg | 11.3 µg |
13507 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13508 | (Made With Margarine) | 40 µg | 11.3 µg |
13509 | (Made With Butter) | 40 µg | 11.3 µg |
13510 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
13511 | (Made Without Fat) | 40 µg | 11.3 µg |
13512 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13513 | (Without Salt) | 40 µg | 11.3 µg |
13514 | (In Heavy Syrup) | 40 µg | 11.3 µg |
13515 | (Made With Margarine) | 40 µg | 11.3 µg |
13516 | (Made With Oil) | 40 µg | 11.3 µg |
13517 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
13518 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13519 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13520 | (Prepared With Water) | 40 µg | 11.3 µg |
13521 | (Prepared With Water, Low Sodium) | 40 µg | 11.3 µg |
13522 | (Regular & Quick, Unenriched, Cereals) | 40 µg | 11.3 µg |
13523 | (With Tomato-Based Sauce) | 40 µg | 11.3 µg |
13524 | (Brown & Wild) | 40 µg | 11.3 µg |
13525 | (Japanese Style) | 40 µg | 11.3 µg |
13526 | (Sweetened) | 40 µg | 11.3 µg |
13527 | (Ready-To-Heat) | 40 µg | 11.3 µg |
13528 | (Includes USDA Food Distr. Program) | 40 µg | 11.3 µg |
13529 | 40 µg | 11.3 µg | |
13530 | (Made From Frozen) | 40 µg | 11.3 µg |
13531 | (Made From Frozen) | 40 µg | 11.3 µg |
13532 | 40 µg | 11.3 µg | |
13533 | (Chocolate, Syrups) | 40 µg | 11.3 µg |
13534 | 40 µg | 11.3 µg | |
13535 | 40 µg | 11.3 µg | |
13536 | (Thin Type) | 40 µg | 11.3 µg |
13537 | (Raw, Seeds) | 40 µg | 11.3 µg |
13538 | 40 µg | 11.3 µg | |
13539 | (Fat Free, Liquid, Salted) | 40 µg | 11.3 µg |
13540 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 40 µg | 11.3 µg |
13541 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 40 µg | 11.3 µg |
13542 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 40 µg | 11.3 µg |
13543 | (Made With Tofu) | 40 µg | 11.3 µg |
13544 | (Prepared, Low Sodium) | 40 µg | 11.3 µg |
13545 | 40 µg | 11.3 µg | |
13546 | (Soft) | 40 µg | 11.3 µg |
13547 | (Roots, Alaska Native) | 40 µg | 11.3 µg |
13548 | (Alaska Native) | 40 µg | 11.3 µg |
13549 | (Made From Coconut, Water, Sugar, Peanuts) | 40 µg | 11.3 µg |
13550 | 40 µg | 11.3 µg | |
13551 | (Salted) | 40 µg | 11.3 µg |
13552 | 40 µg | 11.3 µg | |
13553 | (Ready-To-Eat-Packaged, Kettle Corn) | 40 µg | 11.3 µg |
13554 | (Low Sodium) | 40 µg | 11.3 µg |
13555 | 40 µg | 11.3 µg | |
13556 | 40 µg | 11.3 µg | |
13557 | (Bitter Gourd, Pods) | 40 µg | 11.3 µg |
13558 | 40 µg | 11.3 µg | |
13559 | 40 µg | 11.3 µg | |
13560 | (Crustaceans) | 40 µg | 11.3 µg |
13561 | 40 µg | 11.3 µg | |
13562 | (Valencias) | 40 µg | 11.3 µg |
13563 | (Mollusks, Mixed Species) | 40 µg | 11.3 µg |
13564 | 40 µg | 11.3 µg | |
13565 | (Mollusks) | 40 µg | 11.3 µg |
13566 | (Mixed Species, Fish) | 40 µg | 11.3 µg |
13567 | 40 µg | 11.3 µg | |
13568 | 40 µg | 11.3 µg | |
13569 | 40 µg | 11.3 µg | |
13570 | 40 µg | 11.3 µg | |
13571 | (Cape-Gooseberries Or Poha) | 40 µg | 11.3 µg |
13572 | 40 µg | 11.3 µg | |
13573 | (Common) | 40 µg | 11.3 µg |
13574 | (Winter) | 40 µg | 11.3 µg |
13575 | 40 µg | 11.3 µg | |
13576 | (Mamey) | 40 µg | 11.3 µg |
13577 | 40 µg | 11.3 µg | |
13578 | (All Commercial Varieties) | 40 µg | 11.3 µg |
13579 | (Surinam-Cherry) | 40 µg | 11.3 µg |
13580 | 40 µg | 11.3 µg | |
13581 | 40 µg | 11.3 µg | |
13582 | (Fish) | 40 µg | 11.3 µg |
13583 | (Red) | 40 µg | 11.3 µg |
13584 | (Red) | 40 µg | 11.3 µg |
13585 | 40 µg | 11.3 µg | |
13586 | (Tannier) | 40 µg | 11.3 µg |
13587 | (Mixed Species, Fish) | 40 µg | 11.3 µg |
13588 | (Puerto Rican Style) | 40 µg | 11.3 µg |
13589 | (Gluten Free) | 40 µg | 11.3 µg |
13590 | (Gluten Free) | 40 µg | 11.3 µg |
13591 | (Reduced Calorie, Tub, Salted) | 40 µg | 11.3 µg |
13592 | (Frozen, Ready-To-Heat, Gluten-Free) | 40 µg | 11.3 µg |
13593 | (All-Purpose, Unenriched) | 40 µg | 11.3 µg |
13594 | (Plain Or Vegetarian) | 39 µg | 11.1 µg |
13595 | (Made Without Fat) | 39 µg | 11.1 µg |
13596 | (Chunky Style, Canned Or Ready-To-Serve) | 39 µg | 11.1 µg |
13597 | (From Fast Food / Restaurant, Unspecified Type) | 39 µg | 11.1 µg |
13598 | (With Salt, Winter) | 39 µg | 11.1 µg |
13599 | (Without Salt, Winter) | 39 µg | 11.1 µg |
13600 | (Northern Plains Indians) | 39 µg | 11.1 µg |
13601 | 39 µg | 11.1 µg | |
13602 | (Condensed) | 39 µg | 11.1 µg |
13603 | (Heavy Syrup, Solids & Liquids) | 39 µg | 11.1 µg |
13604 | (Roman, Mature Seeds) | 39 µg | 11.1 µg |
13605 | (Condensed) | 39 µg | 11.1 µg |
13606 | (Prepared With Equal Volume Water) | 39 µg | 11.1 µg |
13607 | (Chunky Style) | 39 µg | 11.1 µg |
13608 | (With Water Or Ready-To-Serve) | 39 µg | 11.1 µg |
13609 | (Light Syrup Pack, Solids & Liquids) | 39 µg | 11.1 µg |
13610 | (Heavy Syrup Pack, Solids & Liquids) | 39 µg | 11.1 µg |
13611 | (Light Syrup Pack, Solids & Liquids) | 39 µg | 11.1 µg |
13612 | (Chunky, Ready-To-Serve) | 39 µg | 11.1 µg |
13613 | (Extra Heavy Syrup Pack, Solids & Liquids) | 39 µg | 11.1 µg |
13614 | (Condensed) | 39 µg | 11.1 µg |
13615 | (Condensed) | 39 µg | 11.1 µg |
13616 | (Low Calorie) | 39 µg | 11.1 µg |
13617 | (Includes From Concentrate) | 39 µg | 11.1 µg |
13618 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 39 µg | 11.1 µg |
13619 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 39 µg | 11.1 µg |
13620 | (With Added Calcium, Includes From Concentrate) | 39 µg | 11.1 µg |
13621 | (From Canned, Made With Unspecified Fat) | 39 µg | 11.1 µg |
13622 | (Made With Margarine, From Canned) | 39 µg | 11.1 µg |
13623 | (Made With Margarine, Unspecified Form) | 39 µg | 11.1 µg |
13624 | (Made With Oil, From Canned) | 39 µg | 11.1 µg |
13625 | (Made With Oil, Unspecified Form) | 39 µg | 11.1 µg |
13626 | (Made With Unspecified Fat, Unspecified Form) | 39 µg | 11.1 µg |
13627 | (Made Without Fat) | 39 µg | 11.1 µg |
13628 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
13629 | (Made With Margarine) | 39 µg | 11.1 µg |
13630 | (Made With Oil) | 39 µg | 11.1 µg |
13631 | (Made Without Fat) | 39 µg | 11.1 µg |
13632 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
13633 | (Made With Butter) | 39 µg | 11.1 µg |
13634 | (Made With Margarine) | 39 µg | 11.1 µg |
13635 | (Made With Oil) | 39 µg | 11.1 µg |
13636 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
13637 | (Made Without Fat) | 39 µg | 11.1 µg |
13638 | (Made With Margarine) | 39 µg | 11.1 µg |
13639 | (Made With Oil) | 39 µg | 11.1 µg |
13640 | (Made With Butter) | 39 µg | 11.1 µg |
13641 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
13642 | (Made Without Fat) | 39 µg | 11.1 µg |
13643 | (Made With Unspecified Fat) | 39 µg | 11.1 µg |
13644 | (Made Without Fat) | 39 µg | 11.1 µg |
13645 | (In Heavy Syrup) | 39 µg | 11.1 µg |
13646 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 39 µg | 11.1 µg |
13647 | (In Light Syrup) | 39 µg | 11.1 µg |
13648 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 39 µg | 11.1 µg |
13649 | (Potato, Fried In Vegetable Oil) | 39 µg | 11.1 µg |
13650 | (With Calcium Added, Citrus, 100% Juice) | 39 µg | 11.1 µg |
13651 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 39 µg | 11.1 µg |
13652 | (With Fruit & Cream Cheese) | 39 µg | 11.1 µg |
13653 | (With Fruit) | 39 µg | 11.1 µg |
13654 | (With Meat Broth, Prepared With Water) | 39 µg | 11.1 µg |
13655 | (Not Further Specified) | 39 µg | 11.1 µg |
13656 | (100%, Canned, Bottled Or In A Carton) | 39 µg | 11.1 µg |
13657 | (100%, Not Further Specified) | 39 µg | 11.1 µg |
13658 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 39 µg | 11.1 µg |
13659 | 39 µg | 11.1 µg | |
13660 | (Cherry, Low Calorie) | 39 µg | 11.1 µg |
13661 | (Southwest) | 39 µg | 11.1 µg |
13662 | 39 µg | 11.1 µg | |
13663 | 39 µg | 11.1 µg | |
13664 | (With Beans & Tomatoes) | 39 µg | 11.1 µg |
13665 | 39 µg | 11.1 µg | |
13666 | 39 µg | 11.1 µg | |
13667 | (Restaurant-Prepared) | 39 µg | 11.1 µg |
13668 | (Candies) | 39 µg | 11.1 µg |
13669 | 39 µg | 11.1 µg | |
13670 | 39 µg | 11.1 µg | |
13671 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 39 µg | 11.1 µg |
13672 | (Viandas Hervidas, Not Further Specified) | 39 µg | 11.1 µg |
13673 | (With White Potatoes & Ham, Puerto Rican Style) | 39 µg | 11.1 µg |
13674 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 39 µg | 11.1 µg |
13675 | (Indian Breakfast Dish) | 39 µg | 11.1 µg |
13676 | (From Fast Food / Restaurant) | 39 µg | 11.1 µg |
13677 | (With Pork) | 38 µg | 10.8 µg |
13678 | (Made With Fat) | 38 µg | 10.8 µg |
13679 | (No Sauce, Mixture) | 38 µg | 10.8 µg |
13680 | (With Salt, Drained, Common) | 38 µg | 10.8 µg |
13681 | (Without Salt, Drained) | 38 µg | 10.8 µg |
13682 | (Blend Of Regular & Decaffeinated) | 38 µg | 10.8 µg |
13683 | (Platano En Almibar, Puerto Rican Style) | 38 µg | 10.8 µg |
13684 | (No Salt Added, Solids & Liquids) | 38 µg | 10.8 µg |
13685 | (Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
13686 | (Light Syrup Pack, Solids & Liquids) | 38 µg | 10.8 µg |
13687 | (Water Pack, Solids & Liquids) | 38 µg | 10.8 µg |
13688 | (Solids & Liquids, Peppers) | 38 µg | 10.8 µg |
13689 | (Home Recipe) | 38 µg | 10.8 µg |
13690 | (Reduced Sodium, With Water Or Ready-To-Serve) | 38 µg | 10.8 µg |
13691 | (Heavy Syrup Pack, Solids & Liquids) | 38 µg | 10.8 µg |
13692 | (Extra Heavy Syrup Pack, Solids & Liquids) | 38 µg | 10.8 µg |
13693 | (Syrup Pack, Drained Solids) | 38 µg | 10.8 µg |
13694 | 38 µg | 10.8 µg | |
13695 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 38 µg | 10.8 µg |
13696 | (Made With Fat) | 38 µg | 10.8 µg |
13697 | (Made With Unspecified Fat) | 38 µg | 10.8 µg |
13698 | (Unspecified Cooking Method) | 38 µg | 10.8 µg |
13699 | (Made With Margarine) | 38 µg | 10.8 µg |
13700 | (Made Without Fat) | 38 µg | 10.8 µg |
13701 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
13702 | (As Ingredient) | 38 µg | 10.8 µg |
13703 | (Made Without Fat) | 38 µg | 10.8 µg |
13704 | (Made With Oil) | 38 µg | 10.8 µg |
13705 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
13706 | (Regular, Corn Or Hominy, Made Without Fat) | 38 µg | 10.8 µg |
13707 | (Unsweetened, Water Pack) | 38 µg | 10.8 µg |
13708 | (In Light Syrup) | 38 µg | 10.8 µg |
13709 | (In Heavy Syrup) | 38 µg | 10.8 µg |
13710 | 38 µg | 10.8 µg | |
13711 | 38 µg | 10.8 µg | |
13712 | (Unsweetened) | 38 µg | 10.8 µg |
13713 | (Unspecified If Made From Fresh Or Dry Mix) | 38 µg | 10.8 µg |
13714 | (Puerto Rican Style) | 38 µg | 10.8 µg |
13715 | (From Restaurant) | 38 µg | 10.8 µg |
13716 | (Potatoes, Round Pieces Or Patty) | 38 µg | 10.8 µg |
13717 | 38 µg | 10.8 µg | |
13718 | 38 µg | 10.8 µg | |
13719 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 38 µg | 10.8 µg |
13720 | (Made With Milk & Fat, Made From Fresh) | 38 µg | 10.8 µg |
13721 | 38 µg | 10.8 µg | |
13722 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 38 µg | 10.8 µg |
13723 | (Asopao De Gandules) | 38 µg | 10.8 µg |
13724 | 38 µg | 10.8 µg | |
13725 | (From Fast Food) | 38 µg | 10.8 µg |
13726 | 38 µg | 10.8 µg | |
13727 | 38 µg | 10.8 µg | |
13728 | 38 µg | 10.8 µg | |
13729 | (Skin) | 38 µg | 10.8 µg |
13730 | 38 µg | 10.8 µg | |
13731 | (Unspecified Color) | 38 µg | 10.8 µg |
13732 | 38 µg | 10.8 µg | |
13733 | (Lamb, New Zealand Imported) | 38 µg | 10.8 µg |
13734 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 38 µg | 10.8 µg |
13735 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 38 µg | 10.8 µg |
13736 | 38 µg | 10.8 µg | |
13737 | (Chopped) | 38 µg | 10.8 µg |
13738 | (Home Recipe) | 38 µg | 10.8 µg |
13739 | 38 µg | 10.8 µg | |
13740 | (Made From Frozen) | 38 µg | 10.8 µg |
13741 | (With Dark Green Vegetables, Made Without Fat) | 38 µg | 10.8 µg |
13742 | (Vegetarian) | 37 µg | 10.5 µg |
13743 | (Regular, Refrigerated) | 37 µg | 10.5 µg |
13744 | (Home Recipe) | 37 µg | 10.5 µg |
13745 | (With Salt, Drained) | 37 µg | 10.5 µg |
13746 | (Without Salt, Drained) | 37 µg | 10.5 µg |
13747 | (With Salt, Drained) | 37 µg | 10.5 µg |
13748 | (Without Salt, Drained) | 37 µg | 10.5 µg |
13749 | (With Salt, Mature Seeds) | 37 µg | 10.5 µg |
13750 | (Without Salt, Mature Seeds) | 37 µg | 10.5 µg |
13751 | (Heavy Syrup Pack, Solids & Liquids) | 37 µg | 10.5 µg |
13752 | (Extra Heavy Syrup Pack, Solids & Liquids) | 37 µg | 10.5 µg |
13753 | (Condensed, Soup) | 37 µg | 10.5 µg |
13754 | (Condensed) | 37 µg | 10.5 µg |
13755 | (Mature Seeds) | 37 µg | 10.5 µg |
13756 | 37 µg | 10.5 µg | |
13757 | (Made With Butter, Unspecified Form) | 37 µg | 10.5 µg |
13758 | (Made Without Fat, Unspecified Form) | 37 µg | 10.5 µg |
13759 | (Unspecified If Cooking Fat Added, Unspecified Form) | 37 µg | 10.5 µg |
13760 | (Made With Oil) | 37 µg | 10.5 µg |
13761 | (Made With Unspecified Fat) | 37 µg | 10.5 µg |
13762 | (Made With Butter) | 37 µg | 10.5 µg |
13763 | (Made Without Fat) | 37 µg | 10.5 µg |
13764 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13765 | (Made With Margarine) | 37 µg | 10.5 µg |
13766 | (Regular, Corn Or Hominy, Made With Fat) | 37 µg | 10.5 µg |
13767 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13768 | (Made With Fat) | 37 µg | 10.5 µg |
13769 | (Made Without Fat) | 37 µg | 10.5 µg |
13770 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13771 | (In Heavy Syrup) | 37 µg | 10.5 µg |
13772 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 37 µg | 10.5 µg |
13773 | (Made Without Fat) | 37 µg | 10.5 µg |
13774 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13775 | (Made With Fat) | 37 µg | 10.5 µg |
13776 | (Made Without Fat) | 37 µg | 10.5 µg |
13777 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13778 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 37 µg | 10.5 µg |
13779 | (Fish) | 37 µg | 10.5 µg |
13780 | (No Potatoes, Sopa De Pescado Y Mariscos) | 37 µg | 10.5 µg |
13781 | (With Potatoes, Sopa De Pescado Y Mariscos) | 37 µg | 10.5 µg |
13782 | (Not Further Specified) | 37 µg | 10.5 µg |
13783 | (Unspecified If Sweetened Or Unsweetened) | 37 µg | 10.5 µg |
13784 | (Unsweetened, Includes USDA Food Distr. Program) | 37 µg | 10.5 µg |
13785 | (Unsweetened) | 37 µg | 10.5 µg |
13786 | 37 µg | 10.5 µg | |
13787 | (Unsweetened) | 37 µg | 10.5 µg |
13788 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 37 µg | 10.5 µg |
13789 | (Oven-Heated) | 37 µg | 10.5 µg |
13790 | (Unsweetened, Includes USDA Food Distr. Program) | 37 µg | 10.5 µg |
13791 | (Unsweetened) | 37 µg | 10.5 µg |
13792 | (African) | 37 µg | 10.5 µg |
13793 | (Regular, Hard, Hydrogenated Soybean) | 37 µg | 10.5 µg |
13794 | (Stick, Salted) | 37 µg | 10.5 µg |
13795 | (Stick, Unsalted) | 37 µg | 10.5 µg |
13796 | (With Salt, Regular, 80% Fat, Composite, Stick) | 37 µg | 10.5 µg |
13797 | (With Salt, Regular, 80% Fat, Composite, Stick) | 37 µg | 10.5 µg |
13798 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 37 µg | 10.5 µg |
13799 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 37 µg | 10.5 µg |
13800 | (Stick, Salted) | 37 µg | 10.5 µg |
13801 | 37 µg | 10.5 µg | |
13802 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 37 µg | 10.5 µg |
13803 | (From Fast Food / Restaurant) | 37 µg | 10.5 µg |
13804 | (French Fried, Extruded, Heated In Oven, Without Salt) | 37 µg | 10.5 µg |
13805 | (Without Ham & Tomato Sauce) | 37 µg | 10.5 µg |
13806 | (Separable Fat) | 37 µg | 10.5 µg |
13807 | 37 µg | 10.5 µg | |
13808 | 37 µg | 10.5 µg | |
13809 | (Made Without Fat) | 37 µg | 10.5 µg |
13810 | (With Rice) | 37 µg | 10.5 µg |
13811 | (Chicken Parts Reported Separately) | 37 µg | 10.5 µg |
13812 | 37 µg | 10.5 µg | |
13813 | (Puerto Rican Style) | 37 µg | 10.5 µg |
13814 | (Refresco De Tamarindo) | 37 µg | 10.5 µg |
13815 | (Crackers) | 37 µg | 10.5 µg |
13816 | (Crackers) | 37 µg | 10.5 µg |
13817 | (With Dark Green Vegetables, Made With Fat) | 37 µg | 10.5 µg |
13818 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
13819 | (Made With Butter) | 36 µg | 10.2 µg |
13820 | (Made With Cooking Spray) | 36 µg | 10.2 µg |
13821 | (Made With Margarine) | 36 µg | 10.2 µg |
13822 | (Made Without Fat) | 36 µg | 10.2 µg |
13823 | 36 µg | 10.2 µg | |
13824 | (Fat Free) | 36 µg | 10.2 µg |
13825 | 36 µg | 10.2 µg | |
13826 | (With Salt, Cooked In Skin, Skin) | 36 µg | 10.2 µg |
13827 | (Without Salt, Cooked In Skin, Skin) | 36 µg | 10.2 µg |
13828 | (Stick, Salted) | 36 µg | 10.2 µg |
13829 | (Ready-To-Serve) | 36 µg | 10.2 µg |
13830 | (Extra Heavy Syrup Pack, Solids & Liquids) | 36 µg | 10.2 µg |
13831 | (Syrup Pack) | 36 µg | 10.2 µg |
13832 | (Condensed) | 36 µg | 10.2 µg |
13833 | (Prepared With Equal Volume Water) | 36 µg | 10.2 µg |
13834 | (Winter Type, Home Recipe Or Ready-To-Serve) | 36 µg | 10.2 µg |
13835 | (Prepared With Equal Volume Water) | 36 µg | 10.2 µg |
13836 | 36 µg | 10.2 µg | |
13837 | (Made With Margarine, Unspecified Form) | 36 µg | 10.2 µg |
13838 | (Made With Oil, Unspecified Form) | 36 µg | 10.2 µg |
13839 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
13840 | (Made With Margarine) | 36 µg | 10.2 µg |
13841 | (Made With Oil) | 36 µg | 10.2 µg |
13842 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
13843 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
13844 | (Japanese, Daikon, Made With Fat) | 36 µg | 10.2 µg |
13845 | (Made With Butter) | 36 µg | 10.2 µg |
13846 | (Made With Fat) | 36 µg | 10.2 µg |
13847 | (Made With Margarine) | 36 µg | 10.2 µg |
13848 | (Made Without Fat) | 36 µg | 10.2 µg |
13849 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
13850 | (Atlantic & Pacific, Fish) | 36 µg | 10.2 µg |
13851 | (Green) | 36 µg | 10.2 µg |
13852 | (With Mushroom) | 36 µg | 10.2 µg |
13853 | (With Chili, Fast Food / Restaurant) | 36 µg | 10.2 µg |
13854 | (With Starch Item, Vegetable) | 36 µg | 10.2 µg |
13855 | (Not Further Specified) | 36 µg | 10.2 µg |
13856 | 36 µg | 10.2 µg | |
13857 | 36 µg | 10.2 µg | |
13858 | (Mature, Fluid, For Reference Only) | 36 µg | 10.2 µg |
13859 | (Langosta A La Criolla, Puerto Rican Style) | 36 µg | 10.2 µg |
13860 | (Topped With Crab) | 36 µg | 10.2 µg |
13861 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 36 µg | 10.2 µg |
13862 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 36 µg | 10.2 µg |
13863 | 36 µg | 10.2 µg | |
13864 | 36 µg | 10.2 µg | |
13865 | 36 µg | 10.2 µg | |
13866 | 36 µg | 10.2 µg | |
13867 | 36 µg | 10.2 µg | |
13868 | 36 µg | 10.2 µg | |
13869 | (Mandarin Oranges) | 36 µg | 10.2 µg |
13870 | 36 µg | 10.2 µg | |
13871 | (Sauce, Ready-To-Serve) | 36 µg | 10.2 µg |
13872 | (Prepared With Water) | 36 µg | 10.2 µg |
13873 | (Prepared With Water) | 36 µg | 10.2 µg |
13874 | (Prepared With Water) | 36 µg | 10.2 µg |
13875 | 36 µg | 10.2 µg | |
13876 | (With Chili Con Carne) | 36 µg | 10.2 µg |
13877 | (Made With Oil) | 35 µg | 9.9 µg |
13878 | (Stuffed With Sour Cream, Peel Not Eaten) | 35 µg | 9.9 µg |
13879 | (From Fast Food / Restaurant) | 35 µg | 9.9 µg |
13880 | 35 µg | 9.9 µg | |
13881 | (Dried, Unblanched, Nuts) | 35 µg | 9.9 µg |
13882 | (Made With Any Type Of Fat Free Dressing) | 35 µg | 9.9 µg |
13883 | 35 µg | 9.9 µg | |
13884 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 35 µg | 9.9 µg |
13885 | (Glazed, Unspecified Form) | 35 µg | 9.9 µg |
13886 | (Made With Unspecified Fat) | 35 µg | 9.9 µg |
13887 | (Unspecified Cooking Method) | 35 µg | 9.9 µg |
13888 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 35 µg | 9.9 µg |
13889 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 35 µg | 9.9 µg |
13890 | (Made With Oil) | 35 µg | 9.9 µg |
13891 | (Indian, Plain) | 35 µg | 9.9 µg |
13892 | 35 µg | 9.9 µg | |
13893 | (With Adhering Flesh) | 35 µg | 9.9 µg |
13894 | 35 µg | 9.9 µg | |
13895 | (Unspecified If Sweetener Added) | 35 µg | 9.9 µg |
13896 | (With Sugar) | 35 µg | 9.9 µg |
13897 | (Sweetened) | 35 µg | 9.9 µg |
13898 | 35 µg | 9.9 µg | |
13899 | (With Egg, Shrimp Or Chicken) | 35 µg | 9.9 µg |
13900 | (From Fast Food / Restaurant) | 35 µg | 9.9 µg |
13901 | (Ensalada De Pulpo, Puerto Rican Style) | 35 µg | 9.9 µg |
13902 | (Spiced) | 35 µg | 9.9 µg |
13903 | (Mixed) | 35 µg | 9.9 µg |
13904 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 35 µg | 9.9 µg |
13905 | 35 µg | 9.9 µg | |
13906 | (Made With Fat) | 35 µg | 9.9 µg |
13907 | (Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
13908 | (Not Further Specified) | 35 µg | 9.9 µg |
13909 | 35 µg | 9.9 µg | |
13910 | (For Use With Vegetables) | 35 µg | 9.9 µg |
13911 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 35 µg | 9.9 µg |
13912 | 35 µg | 9.9 µg | |
13913 | (From Canned) | 35 µg | 9.9 µg |
13914 | (Unspecified Form) | 35 µg | 9.9 µg |
13915 | (Japanese Pickles) | 35 µg | 9.9 µg |
13916 | (With Mushroom Soup Mixture) | 35 µg | 9.9 µg |
13917 | (With Peas, Made Without Fat) | 35 µg | 9.9 µg |
13918 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 35 µg | 9.9 µg |
13919 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 35 µg | 9.9 µg |
13920 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
13921 | (Japanese Dessert Made With Bean Paste & Sugar) | 35 µg | 9.9 µg |
13922 | 34 µg | 9.6 µg | |
13923 | 34 µg | 9.6 µg | |
13924 | (Not Further Specified) | 34 µg | 9.6 µg |
13925 | (Salted) | 34 µg | 9.6 µg |
13926 | (Stick, Salted) | 34 µg | 9.6 µg |
13927 | (Unsalted, Stick) | 34 µg | 9.6 µg |
13928 | (Without Salt) | 34 µg | 9.6 µg |
13929 | (Made With Light Coleslaw Dressing) | 34 µg | 9.6 µg |
13930 | (Made With Light Italian Dressing) | 34 µg | 9.6 µg |
13931 | (Prepared With Equal Volume Water) | 34 µg | 9.6 µg |
13932 | (Mature Seeds) | 34 µg | 9.6 µg |
13933 | (Blueberry) | 34 µg | 9.6 µg |
13934 | (Heavy Syrup Pack, Solids & Liquids) | 34 µg | 9.6 µg |
13935 | (Frozen Concentrate) | 34 µg | 9.6 µg |
13936 | (Glazed) | 34 µg | 9.6 µg |
13937 | 34 µg | 9.6 µg | |
13938 | (In Syrup) | 34 µg | 9.6 µg |
13939 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 34 µg | 9.6 µg |
13940 | (New Zealand Imported) | 34 µg | 9.6 µg |
13941 | (Shoestring, Salt Added In Processing, As Purchased) | 34 µg | 9.6 µg |
13942 | 34 µg | 9.6 µg | |
13943 | 34 µg | 9.6 µg | |
13944 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 34 µg | 9.6 µg |
13945 | (With Wine) | 34 µg | 9.6 µg |
13946 | (Extra Firm) | 34 µg | 9.6 µg |
13947 | (Shoestring, Salt Added In Processing) | 34 µg | 9.6 µg |
13948 | 34 µg | 9.6 µg | |
13949 | (Intermuscular Fat, New Zealand Imported) | 34 µg | 9.6 µg |
13950 | 34 µg | 9.6 µg | |
13951 | 34 µg | 9.6 µg | |
13952 | (Flesh & Skin) | 34 µg | 9.6 µg |
13953 | 34 µg | 9.6 µg | |
13954 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 34 µg | 9.6 µg |
13955 | 34 µg | 9.6 µg | |
13956 | (Not Further Specified) | 34 µg | 9.6 µg |
13957 | (Maki Or Temaki, California) | 34 µg | 9.6 µg |
13958 | (Stick, Salted) | 34 µg | 9.6 µg |
13959 | (Stick, Salted) | 34 µg | 9.6 µg |
13960 | (Stick, Unsalted) | 34 µg | 9.6 µg |
13961 | (Unsalted, Tub) | 34 µg | 9.6 µg |
13962 | (With Peas, Made With Fat) | 34 µg | 9.6 µg |
13963 | (With Peas, Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
13964 | (Unsweetened, Shelf Stable) | 33 µg | 9.4 µg |
13965 | 33 µg | 9.4 µg | |
13966 | 33 µg | 9.4 µg | |
13967 | 33 µg | 9.4 µg | |
13968 | (Low Sodium) | 33 µg | 9.4 µg |
13969 | (Japanese) | 33 µg | 9.4 µg |
13970 | 33 µg | 9.4 µg | |
13971 | (For Use On A Sandwich) | 33 µg | 9.4 µg |
13972 | 33 µg | 9.4 µg | |
13973 | 33 µg | 9.4 µg | |
13974 | (Flavors Other Than Chocolate, Nondairy) | 33 µg | 9.4 µg |
13975 | 33 µg | 9.4 µg | |
13976 | (From School Lunch) | 33 µg | 9.4 µg |
13977 | (Not Further Specified) | 33 µg | 9.4 µg |
13978 | (Potatoes, Home-Prepared) | 33 µg | 9.4 µg |
13979 | (Ready-To-Heat) | 33 µg | 9.4 µg |
13980 | 33 µg | 9.4 µg | |
13981 | 33 µg | 9.4 µg | |
13982 | (Two Crust) | 33 µg | 9.4 µg |
13983 | (Cucumber) | 33 µg | 9.4 µg |
13984 | (Plain, Potatoes, Pan Fried In Canola Oil) | 33 µg | 9.4 µg |
13985 | 33 µg | 9.4 µg | |
13986 | (With Peel) | 33 µg | 9.4 µg |
13987 | (Extra Sweet Variety) | 33 µg | 9.4 µg |
13988 | (Flesh & Skin, Includes USDA Food Distr. Program) | 33 µg | 9.4 µg |
13989 | 33 µg | 9.4 µg | |
13990 | (Queen Anne, Bing) | 33 µg | 9.4 µg |
13991 | (Chinese Restaurant) | 33 µg | 9.4 µg |
13992 | 33 µg | 9.4 µg | |
13993 | (100%) | 33 µg | 9.4 µg |
13994 | 33 µg | 9.4 µg | |
13995 | (From Dry Mix) | 33 µg | 9.4 µg |
13996 | (With Salt, Drained) | 32 µg | 9.1 µg |
13997 | (Without Salt, Drained) | 32 µg | 9.1 µg |
13998 | (Made With Italian Dressing) | 32 µg | 9.1 µg |
13999 | (Manhattan, Condensed) | 32 µg | 9.1 µg |
14000 | (Prepared With Equal Volume Water) | 32 µg | 9.1 µg |
List of foods (14001 - 15000) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
14001 | (Juice Pack) | 32 µg | 9.1 µg |
14002 | (Reduced Sodium, Prepared With Water, Or Ready-To-Serve) | 32 µg | 9.1 µg |
14003 | (Serenata, Puerto Rican Style) | 32 µg | 9.1 µg |
14004 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 32 µg | 9.1 µg |
14005 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 32 µg | 9.1 µg |
14006 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
14007 | (Frozen Concentrate) | 32 µg | 9.1 µg |
14008 | (Prepared With Water) | 32 µg | 9.1 µg |
14009 | (Made Without Fat) | 32 µg | 9.1 µg |
14010 | (Unspecified If Cooking Fat Added) | 32 µg | 9.1 µg |
14011 | (Japanese Style) | 32 µg | 9.1 µg |
14012 | 32 µg | 9.1 µg | |
14013 | 32 µg | 9.1 µg | |
14014 | 32 µg | 9.1 µg | |
14015 | (With Salt, In Skin, Flesh & Skin) | 32 µg | 9.1 µg |
14016 | (Without Salt, Cooked In Skin, Flesh & Skin) | 32 µg | 9.1 µg |
14017 | (Asian Style) | 32 µg | 9.1 µg |
14018 | (Made From Frozen) | 32 µg | 9.1 µg |
14019 | (All Types, Salt Added In Processing, Home-Prepared) | 32 µg | 9.1 µg |
14020 | 32 µg | 9.1 µg | |
14021 | (Hawaiian Style) | 32 µg | 9.1 µg |
14022 | (Made With Creamy Dressing) | 32 µg | 9.1 µg |
14023 | (Drumsticks & Thighs) | 32 µg | 9.1 µg |
14024 | (Crustaceans, Mixed Species, Farmed) | 32 µg | 9.1 µg |
14025 | 32 µg | 9.1 µg | |
14026 | 32 µg | 9.1 µg | |
14027 | (Beef, New Zealand Imported) | 32 µg | 9.1 µg |
14028 | 32 µg | 9.1 µg | |
14029 | (All Varieties) | 32 µg | 9.1 µg |
14030 | (Flesh & Skin) | 32 µg | 9.1 µg |
14031 | (Northern Plains Indians) | 32 µg | 9.1 µg |
14032 | (With Or Without Peel, Assume Peel Not Eaten) | 32 µg | 9.1 µg |
14033 | (Crustaceans, Mixed Species) | 32 µg | 9.1 µg |
14034 | 32 µg | 9.1 µg | |
14035 | (Commercially-Prepared) | 32 µg | 9.1 µg |
14036 | (Homemade) | 32 µg | 9.1 µg |
14037 | (Not Further Specified) | 32 µg | 9.1 µg |
14038 | (Ready-To-Serve) | 32 µg | 9.1 µg |
14039 | (Shrimp With Cocktail Sauce) | 32 µg | 9.1 µg |
14040 | (Low Sodium, Includes Bread & Butter Pickles) | 32 µg | 9.1 µg |
14041 | (Reduced Salt) | 32 µg | 9.1 µg |
14042 | (Not Further Specified) | 32 µg | 9.1 µg |
14043 | 32 µg | 9.1 µg | |
14044 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 32 µg | 9.1 µg |
14045 | (With Green Or Red Peppers & Onions) | 32 µg | 9.1 µg |
14046 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 32 µg | 9.1 µg |
14047 | (With Salt, Drained) | 31 µg | 8.8 µg |
14048 | (Without Salt, Drained) | 31 µg | 8.8 µg |
14049 | (With Salt, Drained, Chopped) | 31 µg | 8.8 µg |
14050 | (Without Salt, Drained, Chopped) | 31 µg | 8.8 µg |
14051 | (With Salt, Drained, Chopped) | 31 µg | 8.8 µg |
14052 | (Without Salt, Drained, Chopped) | 31 µg | 8.8 µg |
14053 | (Prepared With Equal Volume Water) | 31 µg | 8.8 µg |
14054 | (Drained) | 31 µg | 8.8 µg |
14055 | (Heavy Syrup Pack, Solids & Liquids) | 31 µg | 8.8 µg |
14056 | (Drained, Mandarin Oranges, Juice Pack) | 31 µg | 8.8 µg |
14057 | (Thin Type) | 31 µg | 8.8 µg |
14058 | 31 µg | 8.8 µg | |
14059 | (In Heavy Syrup) | 31 µg | 8.8 µg |
14060 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 31 µg | 8.8 µg |
14061 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 31 µg | 8.8 µg |
14062 | (No Sugar Added, Light Ice Cream) | 31 µg | 8.8 µg |
14063 | (Made With Fat) | 31 µg | 8.8 µg |
14064 | (School) | 31 µg | 8.8 µg |
14065 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 31 µg | 8.8 µg |
14066 | (Unsweetened) | 31 µg | 8.8 µg |
14067 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 31 µg | 8.8 µg |
14068 | (With Fruit & Whipped Topping) | 31 µg | 8.8 µg |
14069 | 31 µg | 8.8 µg | |
14070 | 31 µg | 8.8 µg | |
14071 | (Chinese Restaurant) | 31 µg | 8.8 µg |
14072 | (Red Table Wine) | 31 µg | 8.8 µg |
14073 | 31 µg | 8.8 µg | |
14074 | (Made From Fresh) | 31 µg | 8.8 µg |
14075 | (All Types, Salt Not Added In Processing) | 31 µg | 8.8 µg |
14076 | (Cottage-Cut, Salt Not Added In Processing) | 31 µg | 8.8 µg |
14077 | (Crinkle Or Regular Cut, Salt Added In Processing) | 31 µg | 8.8 µg |
14078 | 31 µg | 8.8 µg | |
14079 | (With Sauce) | 31 µg | 8.8 µg |
14080 | (School) | 31 µg | 8.8 µg |
14081 | (With Butter Sauce, Potatoes) | 31 µg | 8.8 µg |
14082 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 31 µg | 8.8 µg |
14083 | 31 µg | 8.8 µg | |
14084 | 31 µg | 8.8 µg | |
14085 | 31 µg | 8.8 µg | |
14086 | 31 µg | 8.8 µg | |
14087 | (Yellow) | 31 µg | 8.8 µg |
14088 | (All Areas) | 31 µg | 8.8 µg |
14089 | (Flesh & Skin) | 31 µg | 8.8 µg |
14090 | 31 µg | 8.8 µg | |
14091 | 31 µg | 8.8 µg | |
14092 | 31 µg | 8.8 µg | |
14093 | (Shrimp With Soy-Based Sauce, Mixture) | 31 µg | 8.8 µg |
14094 | (With Water, Low Sodium) | 31 µg | 8.8 µg |
14095 | (French Fried, Extruded) | 31 µg | 8.8 µg |
14096 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
14097 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 31 µg | 8.8 µg |
14098 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 31 µg | 8.8 µg |
14099 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
14100 | (Commercially Prepared) | 30 µg | 8.5 µg |
14101 | (Two Crust) | 30 µg | 8.5 µg |
14102 | (With Salt, Drained) | 30 µg | 8.5 µg |
14103 | (Without Salt, Drained) | 30 µg | 8.5 µg |
14104 | (With Salt, Drained) | 30 µg | 8.5 µg |
14105 | (Without Salt, Drained) | 30 µg | 8.5 µg |
14106 | (With Added Ascorbic Acid, Unsweetened) | 30 µg | 8.5 µg |
14107 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 30 µg | 8.5 µg |
14108 | (No Salt Added, Drained Solids) | 30 µg | 8.5 µg |
14109 | (Regular Pack, Drained Solids) | 30 µg | 8.5 µg |
14110 | (Low Sodium) | 30 µg | 8.5 µg |
14111 | (Hot Peppers, Immature Green) | 30 µg | 8.5 µg |
14112 | 30 µg | 8.5 µg | |
14113 | (Unsweetened) | 30 µg | 8.5 µg |
14114 | (Prepared With Equal Volume Water) | 30 µg | 8.5 µg |
14115 | (Solids & Liquids) | 30 µg | 8.5 µg |
14116 | (Solids & Liquids) | 30 µg | 8.5 µg |
14117 | (Prepared With Water, Dry, Mix) | 30 µg | 8.5 µg |
14118 | (Made Without Fat) | 30 µg | 8.5 µg |
14119 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14120 | (Made With Fat) | 30 µg | 8.5 µg |
14121 | (From Canned, Made With Unspecified Fat) | 30 µg | 8.5 µg |
14122 | (From Canned, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14123 | (Made With Butter, From Canned) | 30 µg | 8.5 µg |
14124 | (Made With Margarine, From Canned) | 30 µg | 8.5 µg |
14125 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
14126 | (Made With Unspecified Fat) | 30 µg | 8.5 µg |
14127 | (Made Without Fat) | 30 µg | 8.5 µg |
14128 | (Made With Unspecified Fat) | 30 µg | 8.5 µg |
14129 | (Made With Butter) | 30 µg | 8.5 µg |
14130 | (Made With Margarine) | 30 µg | 8.5 µg |
14131 | (Made Without Fat) | 30 µg | 8.5 µg |
14132 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14133 | (Kamut) | 30 µg | 8.5 µg |
14134 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14135 | (As Ingredient) | 30 µg | 8.5 µg |
14136 | (Made With Butter) | 30 µg | 8.5 µg |
14137 | (Made With Margarine) | 30 µg | 8.5 µg |
14138 | (Made Without Fat) | 30 µg | 8.5 µg |
14139 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14140 | (Made With Butter) | 30 µg | 8.5 µg |
14141 | (Made Without Fat) | 30 µg | 8.5 µg |
14142 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
14143 | 30 µg | 8.5 µg | |
14144 | (Made With Fat) | 30 µg | 8.5 µg |
14145 | (Made Without Fat) | 30 µg | 8.5 µg |
14146 | (Made With Fat) | 30 µg | 8.5 µg |
14147 | (Made From Fresh) | 30 µg | 8.5 µg |
14148 | 30 µg | 8.5 µg | |
14149 | 30 µg | 8.5 µg | |
14150 | (Orange Flavor) | 30 µg | 8.5 µg |
14151 | (Sweetened) | 30 µg | 8.5 µg |
14152 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 30 µg | 8.5 µg |
14153 | (Citrus Flavor) | 30 µg | 8.5 µg |
14154 | (With Added Calcium, Pink Or Red) | 30 µg | 8.5 µg |
14155 | (With Calcium Added, 100%) | 30 µg | 8.5 µg |
14156 | (Potato, Made From Fresh) | 30 µg | 8.5 µg |
14157 | (Potato, Not Further Specified) | 30 µg | 8.5 µg |
14158 | (Potato, Ready-To-Heat) | 30 µg | 8.5 µg |
14159 | (Made With Milk) | 30 µg | 8.5 µg |
14160 | 30 µg | 8.5 µg | |
14161 | (Pre-Sweetened With Sugar, Not Reconstituted) | 30 µg | 8.5 µg |
14162 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 30 µg | 8.5 µg |
14163 | (With Salt, Regular) | 30 µg | 8.5 µg |
14164 | 30 µg | 8.5 µg | |
14165 | 30 µg | 8.5 µg | |
14166 | 30 µg | 8.5 µg | |
14167 | (Juice Type, Frozen Novelties) | 30 µg | 8.5 µg |
14168 | 30 µg | 8.5 µg | |
14169 | 30 µg | 8.5 µg | |
14170 | 30 µg | 8.5 µg | |
14171 | (Hawaiian Style) | 30 µg | 8.5 µg |
14172 | (Bean Pupusas, Latino Restaurant) | 30 µg | 8.5 µg |
14173 | 30 µg | 8.5 µg | |
14174 | 30 µg | 8.5 µg | |
14175 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 30 µg | 8.5 µg |
14176 | (Common, Stored, Danish, Domestic, & Pointed Types) | 30 µg | 8.5 µg |
14177 | 30 µg | 8.5 µg | |
14178 | 30 µg | 8.5 µg | |
14179 | 30 µg | 8.5 µg | |
14180 | 30 µg | 8.5 µg | |
14181 | 30 µg | 8.5 µg | |
14182 | (Strawberry) | 30 µg | 8.5 µg |
14183 | 30 µg | 8.5 µg | |
14184 | (Atlantic & Pacific, Fish) | 30 µg | 8.5 µg |
14185 | (Alaska Native) | 30 µg | 8.5 µg |
14186 | 30 µg | 8.5 µg | |
14187 | (Bulb & Lower Leaf-Portion) | 30 µg | 8.5 µg |
14188 | (Includes USDA Food Distr. Program) | 30 µg | 8.5 µg |
14189 | 30 µg | 8.5 µg | |
14190 | 30 µg | 8.5 µg | |
14191 | 30 µg | 8.5 µg | |
14192 | 30 µg | 8.5 µg | |
14193 | (Summer) | 30 µg | 8.5 µg |
14194 | (Fish) | 30 µg | 8.5 µg |
14195 | 30 µg | 8.5 µg | |
14196 | 30 µg | 8.5 µg | |
14197 | 30 µg | 8.5 µg | |
14198 | 30 µg | 8.5 µg | |
14199 | (With Soy-Based Sauce Mixture) | 30 µg | 8.5 µg |
14200 | (Omega Plus Light, Light) | 30 µg | 8.5 µg |
14201 | (Low-Moisture, Dehydrated) | 30 µg | 8.5 µg |
14202 | (Arroz Guisado, Puerto Rican Style) | 30 µg | 8.5 µg |
14203 | (Maki Or Temaki, Avocado) | 30 µg | 8.5 µg |
14204 | (Maki Or Temaki, Vegetable) | 30 µg | 8.5 µg |
14205 | (Includes Bread & Butter Pickles) | 30 µg | 8.5 µg |
14206 | 30 µg | 8.5 µg | |
14207 | (100%, Low Sodium) | 30 µg | 8.5 µg |
14208 | (Low Sodium) | 30 µg | 8.5 µg |
14209 | (100%, Low Sodium) | 30 µg | 8.5 µg |
14210 | (Stewed Apples) | 30 µg | 8.5 µg |
14211 | (Made From Fresh) | 30 µg | 8.5 µg |
14212 | (From Fast Food / Restaurant) | 29 µg | 8.2 µg |
14213 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
14214 | (Heavy Syrup) | 29 µg | 8.2 µg |
14215 | (Prepared With Equal Volume Water) | 29 µg | 8.2 µg |
14216 | 29 µg | 8.2 µg | |
14217 | (Condensed) | 29 µg | 8.2 µg |
14218 | 29 µg | 8.2 µg | |
14219 | (Juice Pack) | 29 µg | 8.2 µg |
14220 | (Condensed) | 29 µg | 8.2 µg |
14221 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
14222 | (Reduced Sodium, With Water Or Ready-To Serve) | 29 µg | 8.2 µg |
14223 | (Reduced Sodium, With Water Or Ready-To-Serve) | 29 µg | 8.2 µg |
14224 | (Mandarin Oranges, Juice Pack) | 29 µg | 8.2 µg |
14225 | (Prepared With Equal Volume Water) | 29 µg | 8.2 µg |
14226 | (Commercially Prepared) | 29 µg | 8.2 µg |
14227 | (Individual Size Or Tart) | 29 µg | 8.2 µg |
14228 | (Two Crust) | 29 µg | 8.2 µg |
14229 | (Microwavable Bowls) | 29 µg | 8.2 µg |
14230 | (Creamy, Dry Mix) | 29 µg | 8.2 µg |
14231 | (Regular, Dry Mix) | 29 µg | 8.2 µg |
14232 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
14233 | (Made With Oil, From Canned) | 29 µg | 8.2 µg |
14234 | (Chayote, Made With Fat) | 29 µg | 8.2 µg |
14235 | (As Ingredient) | 29 µg | 8.2 µg |
14236 | (Made With Oil) | 29 µg | 8.2 µg |
14237 | (Juice Pack) | 29 µg | 8.2 µg |
14238 | (Made With Oil) | 29 µg | 8.2 µg |
14239 | (Made With Margarine) | 29 µg | 8.2 µg |
14240 | (Made With Oil) | 29 µg | 8.2 µg |
14241 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
14242 | (Made Without Fat) | 29 µg | 8.2 µg |
14243 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
14244 | (From Home Or Store, Made From Frozen) | 29 µg | 8.2 µg |
14245 | (Japanese) | 29 µg | 8.2 µg |
14246 | (Not Further Specified) | 29 µg | 8.2 µg |
14247 | 29 µg | 8.2 µg | |
14248 | (Assume Canned In Heavy Syrup) | 29 µg | 8.2 µg |
14249 | (Potato, From Restaurant / Fast Food) | 29 µg | 8.2 µg |
14250 | (Not Further Specified) | 29 µg | 8.2 µg |
14251 | (Steak Fries, Salt Added In Processing) | 29 µg | 8.2 µg |
14252 | (Fat-Free, Sliced) | 29 µg | 8.2 µg |
14253 | (From Puerto Rican-Style Chicken Fricasse) | 29 µg | 8.2 µg |
14254 | (Fruit) | 29 µg | 8.2 µg |
14255 | 29 µg | 8.2 µg | |
14256 | (Traditional Varieties) | 29 µg | 8.2 µg |
14257 | 29 µg | 8.2 µg | |
14258 | (Low Moisture, Dehydrated, Sulfured) | 29 µg | 8.2 µg |
14259 | 29 µg | 8.2 µg | |
14260 | 29 µg | 8.2 µg | |
14261 | 29 µg | 8.2 µg | |
14262 | (Ready-To-Serve) | 29 µg | 8.2 µg |
14263 | 29 µg | 8.2 µg | |
14264 | (No Alcohol) | 29 µg | 8.2 µg |
14265 | (Unspecified If From Fresh Or Frozen) | 29 µg | 8.2 µg |
14266 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 29 µg | 8.2 µg |
14267 | 28 µg | 7.9 µg | |
14268 | (With Salt, Drained) | 28 µg | 7.9 µg |
14269 | (Without Salt, Drained) | 28 µg | 7.9 µg |
14270 | (With Salt, Winter, Mashed) | 28 µg | 7.9 µg |
14271 | (Without Salt, Winter, Mashed) | 28 µg | 7.9 µg |
14272 | (With Salt, Drained) | 28 µg | 7.9 µg |
14273 | (Without Salt, Drained) | 28 µg | 7.9 µg |
14274 | (With Salt, Drained) | 28 µg | 7.9 µg |
14275 | (Without Salt, Drained) | 28 µg | 7.9 µg |
14276 | (With Salt, Sweetened) | 28 µg | 7.9 µg |
14277 | (Prepared With Equal Volume Water) | 28 µg | 7.9 µg |
14278 | (In Light Syrup) | 28 µg | 7.9 µg |
14279 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
14280 | (Made With Fat) | 28 µg | 7.9 µg |
14281 | 28 µg | 7.9 µg | |
14282 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
14283 | (Made With Butter) | 28 µg | 7.9 µg |
14284 | (Made With Margarine) | 28 µg | 7.9 µg |
14285 | (Made With Unspecified Fat) | 28 µg | 7.9 µg |
14286 | (Made Without Fat) | 28 µg | 7.9 µg |
14287 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
14288 | 28 µg | 7.9 µg | |
14289 | (Made With Fat) | 28 µg | 7.9 µg |
14290 | (Made Without Fat) | 28 µg | 7.9 µg |
14291 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
14292 | (In Light Syrup) | 28 µg | 7.9 µg |
14293 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
14294 | (With Salt) | 28 µg | 7.9 µg |
14295 | (Without Salt) | 28 µg | 7.9 µg |
14296 | (Made With Unspecified Fat, Unspecified Form) | 28 µg | 7.9 µg |
14297 | (Unspecified Form, Made With Butter) | 28 µg | 7.9 µg |
14298 | (Unspecified Form, Made With Margarine) | 28 µg | 7.9 µg |
14299 | (Unspecified Form, Made Without Fat) | 28 µg | 7.9 µg |
14300 | (Unspecified If Cooking Fat Added, Unspecified Form) | 28 µg | 7.9 µg |
14301 | (Hervido, Puerto Rican) | 28 µg | 7.9 µg |
14302 | (With Salt, 10 Minute, Cooked With Water) | 28 µg | 7.9 µg |
14303 | 28 µg | 7.9 µg | |
14304 | (Sweetened, Includes USDA Food Distr. Program) | 28 µg | 7.9 µg |
14305 | (Not Further Specified But Assume Uncooked) | 28 µg | 7.9 µg |
14306 | (Long-Grain, Precooked Or Instant, Enriched) | 28 µg | 7.9 µg |
14307 | (With Dairy) | 28 µg | 7.9 µg |
14308 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 28 µg | 7.9 µg |
14309 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 28 µg | 7.9 µg |
14310 | (Sweetened) | 28 µg | 7.9 µg |
14311 | (Dry Mix) | 28 µg | 7.9 µg |
14312 | (Light, No Pulp) | 28 µg | 7.9 µg |
14313 | (40-50% Juice, Light) | 28 µg | 7.9 µg |
14314 | (Without Skin) | 28 µg | 7.9 µg |
14315 | (Not Further Specified) | 28 µg | 7.9 µg |
14316 | 28 µg | 7.9 µg | |
14317 | 28 µg | 7.9 µg | |
14318 | 28 µg | 7.9 µg | |
14319 | 28 µg | 7.9 µg | |
14320 | 28 µg | 7.9 µg | |
14321 | 28 µg | 7.9 µg | |
14322 | 28 µg | 7.9 µg | |
14323 | (Arroz Con Cebollas, Puerto Rican Style) | 28 µg | 7.9 µg |
14324 | 28 µg | 7.9 µg | |
14325 | (Papas Guisadas, Mexican Style) | 28 µg | 7.9 µg |
14326 | (Made With Ice & Low-Fat Yogurt) | 28 µg | 7.9 µg |
14327 | 28 µg | 7.9 µg | |
14328 | 28 µg | 7.9 µg | |
14329 | (For Use With Vegetables) | 28 µg | 7.9 µg |
14330 | (With Carrots & Dark Green Vegetables, Made With Fat) | 28 µg | 7.9 µg |
14331 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
14332 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 28 µg | 7.9 µg |
14333 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 28 µg | 7.9 µg |
14334 | (Commercially Prepared, Enriched Flour) | 27 µg | 7.7 µg |
14335 | (Two Crust) | 27 µg | 7.7 µg |
14336 | (Unspecified If Sweetener Added) | 27 µg | 7.7 µg |
14337 | (Unsweetened) | 27 µg | 7.7 µg |
14338 | 27 µg | 7.7 µg | |
14339 | 27 µg | 7.7 µg | |
14340 | (Lite, Salad Dressing) | 27 µg | 7.7 µg |
14341 | (Low Sodium, Made With Unspecified Fat) | 27 µg | 7.7 µg |
14342 | (Made With Butter, Low Sodium) | 27 µg | 7.7 µg |
14343 | (Made Without Fat, Low Sodium) | 27 µg | 7.7 µg |
14344 | (No Salt Added, Solids & Liquids) | 27 µg | 7.7 µg |
14345 | (Regular Pack, Solids & Liquids) | 27 µg | 7.7 µg |
14346 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 27 µg | 7.7 µg |
14347 | (Made With Butter) | 27 µg | 7.7 µg |
14348 | (Made With Margarine) | 27 µg | 7.7 µg |
14349 | (Made Without Fat) | 27 µg | 7.7 µg |
14350 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
14351 | (Glazed, From Canned) | 27 µg | 7.7 µg |
14352 | 27 µg | 7.7 µg | |
14353 | (Made Without Fat, Plain) | 27 µg | 7.7 µg |
14354 | (Plain, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
14355 | (Made With Oil) | 27 µg | 7.7 µg |
14356 | (Made With Unspecified Fat) | 27 µg | 7.7 µg |
14357 | (Made With Fat) | 27 µg | 7.7 µg |
14358 | (Made Without Fat) | 27 µg | 7.7 µg |
14359 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
14360 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 27 µg | 7.7 µg |
14361 | (Unsweetened) | 27 µg | 7.7 µg |
14362 | (Unspecified Form, Made With Oil) | 27 µg | 7.7 µg |
14363 | 27 µg | 7.7 µg | |
14364 | 27 µg | 7.7 µg | |
14365 | (With Fruit, Vegetable, & Nuts) | 27 µg | 7.7 µg |
14366 | 27 µg | 7.7 µg | |
14367 | (Puerto Rican Style) | 27 µg | 7.7 µg |
14368 | (For Use On A Sandwich) | 27 µg | 7.7 µg |
14369 | (Not Further Specified) | 27 µg | 7.7 µg |
14370 | (Flavored) | 27 µg | 7.7 µg |
14371 | (Flavored) | 27 µg | 7.7 µg |
14372 | (Reduced Fat, Salad Dressing) | 27 µg | 7.7 µg |
14373 | (Muskmelon) | 27 µg | 7.7 µg |
14374 | 27 µg | 7.7 µg | |
14375 | 27 µg | 7.7 µg | |
14376 | 27 µg | 7.7 µg | |
14377 | 27 µg | 7.7 µg | |
14378 | 27 µg | 7.7 µg | |
14379 | 27 µg | 7.7 µg | |
14380 | 27 µg | 7.7 µg | |
14381 | 27 µg | 7.7 µg | |
14382 | (New Zealand Imported) | 27 µg | 7.7 µg |
14383 | 27 µg | 7.7 µg | |
14384 | (Chicken Flavor, Prepared With 80% Margarine) | 27 µg | 7.7 µg |
14385 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 27 µg | 7.7 µg |
14386 | (With Added Sugar, Sulfured) | 27 µg | 7.7 µg |
14387 | 27 µg | 7.7 µg | |
14388 | (Bulgar With Tomatoes & Parsley) | 27 µg | 7.7 µg |
14389 | 27 µg | 7.7 µg | |
14390 | 27 µg | 7.7 µg | |
14391 | (With Peas & Carrots, Made Without Fat) | 27 µg | 7.7 µg |
14392 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 27 µg | 7.7 µg |
14393 | (Cassava Chips, Salted) | 27 µg | 7.7 µg |
14394 | (With Sugar) | 26 µg | 7.4 µg |
14395 | (Drained Solids) | 26 µg | 7.4 µg |
14396 | (Prepared With Equal Volume Water) | 26 µg | 7.4 µg |
14397 | (Made With Oil, Low Sodium) | 26 µg | 7.4 µg |
14398 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 26 µg | 7.4 µg |
14399 | (Water Pack, Solids & Liquids) | 26 µg | 7.4 µg |
14400 | (Prepared With Equal Volume Water) | 26 µg | 7.4 µg |
14401 | (Prepared With Butter, Creamy, Dry Mix) | 26 µg | 7.4 µg |
14402 | (Prepared With Margarine, Creamy, Dry Mix) | 26 µg | 7.4 µg |
14403 | (Manhattan) | 26 µg | 7.4 µg |
14404 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
14405 | (Made With Oil) | 26 µg | 7.4 µg |
14406 | (Made With Unspecified Fat) | 26 µg | 7.4 µg |
14407 | (Unsweetened) | 26 µg | 7.4 µg |
14408 | (Made With Butter) | 26 µg | 7.4 µg |
14409 | (Made With Margarine) | 26 µg | 7.4 µg |
14410 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
14411 | (Unsweetened, Waterpack) | 26 µg | 7.4 µg |
14412 | (Japanese) | 26 µg | 7.4 µg |
14413 | (Congealed) | 26 µg | 7.4 µg |
14414 | (Fat-Free, Salad Dressing) | 26 µg | 7.4 µg |
14415 | (Fat Free) | 26 µg | 7.4 µg |
14416 | 26 µg | 7.4 µg | |
14417 | (Meatless) | 26 µg | 7.4 µg |
14418 | (Not Further Specified) | 26 µg | 7.4 µg |
14419 | (With Shrimp) | 26 µg | 7.4 µg |
14420 | (Without Meat, Chinese Restaurant) | 26 µg | 7.4 µg |
14421 | 26 µg | 7.4 µg | |
14422 | 26 µg | 7.4 µg | |
14423 | (All Flavors) | 26 µg | 7.4 µg |
14424 | 26 µg | 7.4 µg | |
14425 | (Tub, Salted) | 26 µg | 7.4 µg |
14426 | (Liquid, Salted) | 26 µg | 7.4 µg |
14427 | (Stick, Unsalted) | 26 µg | 7.4 µg |
14428 | (Tub, Salted) | 26 µg | 7.4 µg |
14429 | (Tub, Unsalted) | 26 µg | 7.4 µg |
14430 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 26 µg | 7.4 µg |
14431 | (Whipped, Tub, Salted) | 26 µg | 7.4 µg |
14432 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 26 µg | 7.4 µg |
14433 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 26 µg | 7.4 µg |
14434 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 26 µg | 7.4 µg |
14435 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 26 µg | 7.4 µg |
14436 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 26 µg | 7.4 µg |
14437 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 26 µg | 7.4 µg |
14438 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 26 µg | 7.4 µg |
14439 | (Not Further Specified) | 26 µg | 7.4 µg |
14440 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 26 µg | 7.4 µg |
14441 | 26 µg | 7.4 µg | |
14442 | (Dry Mix, Unenriched) | 26 µg | 7.4 µg |
14443 | 26 µg | 7.4 µg | |
14444 | (With Skin, USDA Food Distr. Program Included) | 26 µg | 7.4 µg |
14445 | (Includes USDA Food Distr. Program) | 26 µg | 7.4 µg |
14446 | 26 µg | 7.4 µg | |
14447 | (Fresh) | 26 µg | 7.4 µg |
14448 | 26 µg | 7.4 µg | |
14449 | 26 µg | 7.4 µg | |
14450 | 26 µg | 7.4 µg | |
14451 | 26 µg | 7.4 µg | |
14452 | 26 µg | 7.4 µg | |
14453 | 26 µg | 7.4 µg | |
14454 | 26 µg | 7.4 µg | |
14455 | (Puerto Rican Style) | 26 µg | 7.4 µg |
14456 | 26 µg | 7.4 µg | |
14457 | (Japanese, Dry) | 26 µg | 7.4 µg |
14458 | (Without Added Sugar, Sulfured) | 26 µg | 7.4 µg |
14459 | (Prepared With Water, Fluffy, Dry Mix) | 26 µg | 7.4 µg |
14460 | (With Corn, Made Without Fat) | 26 µg | 7.4 µg |
14461 | (With Gravy, Made With Fat) | 26 µg | 7.4 µg |
14462 | (With Gravy, Made Without Fat) | 26 µg | 7.4 µg |
14463 | (With Gravy, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
14464 | (With Peas & Carrots, Made With Fat) | 26 µg | 7.4 µg |
14465 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
14466 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 26 µg | 7.4 µg |
14467 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
14468 | (Tops Only) | 26 µg | 7.4 µg |
14469 | 25 µg | 7.1 µg | |
14470 | 25 µg | 7.1 µg | |
14471 | (Made With Butter) | 25 µg | 7.1 µg |
14472 | (Made With Margarine) | 25 µg | 7.1 µg |
14473 | 25 µg | 7.1 µg | |
14474 | 25 µg | 7.1 µg | |
14475 | (Regular, All) | 25 µg | 7.1 µg |
14476 | (Latino Restaurant) | 25 µg | 7.1 µg |
14477 | (With Salt, Drained) | 25 µg | 7.1 µg |
14478 | (Without Salt, Drained) | 25 µg | 7.1 µg |
14479 | (With Salt, Drained) | 25 µg | 7.1 µg |
14480 | (Without Salt, Drained) | 25 µg | 7.1 µg |
14481 | (With Salt, Drained, Summer) | 25 µg | 7.1 µg |
14482 | (Without Salt, Drained, Summer) | 25 µg | 7.1 µg |
14483 | (Crookneck & Straightneck, With Salt, Drained) | 25 µg | 7.1 µg |
14484 | (Crookneck & Straightneck, Without Salt, Drained) | 25 µg | 7.1 µg |
14485 | (Daily Greens) | 25 µg | 7.1 µg |
14486 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 25 µg | 7.1 µg |
14487 | (Condensed) | 25 µg | 7.1 µg |
14488 | (Prepared With Equal Volume Water) | 25 µg | 7.1 µg |
14489 | (Prepared With Equal Volume Water) | 25 µg | 7.1 µg |
14490 | (Light Syrup Pack, Solids & Liquids) | 25 µg | 7.1 µg |
14491 | (Extra Heavy Syrup Pack, Solids & Liquids) | 25 µg | 7.1 µg |
14492 | (Heavy Syrup Pack, Solids & Liquids) | 25 µg | 7.1 µg |
14493 | (Light Syrup Pack, Solids & Liquids) | 25 µg | 7.1 µg |
14494 | (Drained, Made With Margarine) | 25 µg | 7.1 µg |
14495 | (Drained, Made Without Fat) | 25 µg | 7.1 µg |
14496 | (Made Without Fat, Low Sodium) | 25 µg | 7.1 µg |
14497 | (Narrow Leaf Shoots, Northern Plains Indians) | 25 µg | 7.1 µg |
14498 | 25 µg | 7.1 µg | |
14499 | (With Beans & Rice) | 25 µg | 7.1 µg |
14500 | (With Meat, Poultry, And/Or Seafood, Asian) | 25 µg | 7.1 µg |
14501 | (Made With Fat, Plain) | 25 µg | 7.1 µg |
14502 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 25 µg | 7.1 µg |
14503 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
14504 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 25 µg | 7.1 µg |
14505 | (With Sugar) | 25 µg | 7.1 µg |
14506 | (Made With Butter) | 25 µg | 7.1 µg |
14507 | (Made With Margarine) | 25 µg | 7.1 µg |
14508 | (Made With Unspecified Fat) | 25 µg | 7.1 µg |
14509 | (Made Without Fat) | 25 µg | 7.1 µg |
14510 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
14511 | (Made With Oil) | 25 µg | 7.1 µg |
14512 | 25 µg | 7.1 µg | |
14513 | 25 µg | 7.1 µg | |
14514 | (Made With Unspecified Fat, Unspecified Form) | 25 µg | 7.1 µg |
14515 | (Unspecified Form, Made With Butter) | 25 µg | 7.1 µg |
14516 | (Unspecified Form, Made With Margarine) | 25 µg | 7.1 µg |
14517 | (Unspecified Form, Made Without Fat) | 25 µg | 7.1 µg |
14518 | (Unspecified If Cooking Fat Added, Unspecified Form) | 25 µg | 7.1 µg |
14519 | (Water Pack, Unsweetened) | 25 µg | 7.1 µg |
14520 | (In Heavy Syrup) | 25 µg | 7.1 µg |
14521 | (In Light Syrup) | 25 µg | 7.1 µg |
14522 | 25 µg | 7.1 µg | |
14523 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 25 µg | 7.1 µg |
14524 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
14525 | (Regular Or Quick, Made With Water, Made With Fat) | 25 µg | 7.1 µg |
14526 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 25 µg | 7.1 µg |
14527 | (Without Salt, 10 Minute, Cooked With Water) | 25 µg | 7.1 µg |
14528 | (Flounder & Sole Species, Fish) | 25 µg | 7.1 µg |
14529 | 25 µg | 7.1 µg | |
14530 | 25 µg | 7.1 µg | |
14531 | (Citrus, 100% Juice) | 25 µg | 7.1 µg |
14532 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 25 µg | 7.1 µg |
14533 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 25 µg | 7.1 µg |
14534 | (All Flavors) | 25 µg | 7.1 µg |
14535 | (Orange) | 25 µg | 7.1 µg |
14536 | (With Salt, Cooked In Skin, Flesh) | 25 µg | 7.1 µg |
14537 | (Without Salt, Cooked In Skin, Flesh) | 25 µg | 7.1 µg |
14538 | 25 µg | 7.1 µg | |
14539 | (Prepared With Equal Volume Water, Low Sodium) | 25 µg | 7.1 µg |
14540 | 25 µg | 7.1 µg | |
14541 | 25 µg | 7.1 µg | |
14542 | 25 µg | 7.1 µg | |
14543 | 25 µg | 7.1 µg | |
14544 | (With Gravy) | 25 µg | 7.1 µg |
14545 | (With Gravy) | 25 µg | 7.1 µg |
14546 | (Fat-Free, Salad Dressing) | 25 µg | 7.1 µg |
14547 | (Peeled) | 25 µg | 7.1 µg |
14548 | 25 µg | 7.1 µg | |
14549 | (Includes Crisphead Types) | 25 µg | 7.1 µg |
14550 | 25 µg | 7.1 µg | |
14551 | 25 µg | 7.1 µg | |
14552 | 25 µg | 7.1 µg | |
14553 | 25 µg | 7.1 µg | |
14554 | 25 µg | 7.1 µg | |
14555 | (Variety Meats & By-Products) | 25 µg | 7.1 µg |
14556 | 25 µg | 7.1 µg | |
14557 | (Papas Guisadas, Puerto Rican Style) | 25 µg | 7.1 µg |
14558 | (Maki Or Temaki, Eel) | 25 µg | 7.1 µg |
14559 | (With Butter Sauce, Potatoes) | 25 µg | 7.1 µg |
14560 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 25 µg | 7.1 µg |
14561 | 25 µg | 7.1 µg | |
14562 | (With Corn, Made With Fat) | 25 µg | 7.1 µg |
14563 | (With Corn, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
14564 | (With High Vitamin C) | 25 µg | 7.1 µg |
14565 | (Made With Cooking Spray) | 24 µg | 6.8 µg |
14566 | (Made Without Fat) | 24 µg | 6.8 µg |
14567 | (With Salt, Drained, Summer Squash, Includes Skin) | 24 µg | 6.8 µg |
14568 | (Without Salt, Drained, Summer Squash, Includes Skin) | 24 µg | 6.8 µg |
14569 | (Drained, Heavy Syrup) | 24 µg | 6.8 µg |
14570 | (Without Skin, Solids, & Liquids, Water Pack) | 24 µg | 6.8 µg |
14571 | (Prepared With Equal Volume Water) | 24 µg | 6.8 µg |
14572 | (Drained, Made Without Fat) | 24 µg | 6.8 µg |
14573 | (Made Without Fat, Low Sodium) | 24 µg | 6.8 µg |
14574 | (Solids & Liquids) | 24 µg | 6.8 µg |
14575 | (Regular Pack, Solids & Liquids) | 24 µg | 6.8 µg |
14576 | 24 µg | 6.8 µg | |
14577 | (Heavy Syrup Pack, Solids & Liquids) | 24 µg | 6.8 µg |
14578 | (Drained, Heavy Syrup) | 24 µg | 6.8 µg |
14579 | (Drained, Made With Unspecified Fat) | 24 µg | 6.8 µg |
14580 | (Made With Animal Fat Or Meat Drippings, Drained) | 24 µg | 6.8 µg |
14581 | (Made With Fat, Low Sodium) | 24 µg | 6.8 µg |
14582 | (Juice Pack, Solids & Liquids) | 24 µg | 6.8 µg |
14583 | (Puerto Rican Style) | 24 µg | 6.8 µg |
14584 | (Made With Oil) | 24 µg | 6.8 µg |
14585 | 24 µg | 6.8 µg | |
14586 | (Made Without Fat) | 24 µg | 6.8 µg |
14587 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 24 µg | 6.8 µg |
14588 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 24 µg | 6.8 µg |
14589 | (Unspecified Form, Made With Oil) | 24 µg | 6.8 µg |
14590 | (Drained Solids) | 24 µg | 6.8 µg |
14591 | (In Heavy Syrup) | 24 µg | 6.8 µg |
14592 | (Drained Solids) | 24 µg | 6.8 µg |
14593 | (Juice Pack) | 24 µg | 6.8 µg |
14594 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 24 µg | 6.8 µg |
14595 | (Made With Cucumber & Vinegar) | 24 µg | 6.8 µg |
14596 | 24 µg | 6.8 µg | |
14597 | 24 µg | 6.8 µg | |
14598 | (With Fruit & Vegetables) | 24 µg | 6.8 µg |
14599 | 24 µg | 6.8 µg | |
14600 | (Regular, Dry Mix) | 24 µg | 6.8 µg |
14601 | (With Added Oil, Regular, Dry Mix, Sodium, Potassium) | 24 µg | 6.8 µg |
14602 | (Flavored) | 24 µg | 6.8 µg |
14603 | (Flavored) | 24 µg | 6.8 µg |
14604 | (Topped With Eel) | 24 µg | 6.8 µg |
14605 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 24 µg | 6.8 µg |
14606 | (Regular Or Quick, Made With Water, Made With Fat) | 24 µg | 6.8 µg |
14607 | (Non-Alcoholic) | 24 µg | 6.8 µg |
14608 | 24 µg | 6.8 µg | |
14609 | (Cereals, No Salt, Prepared With Water) | 24 µg | 6.8 µg |
14610 | (Cereals, Salt, Prepared With Water) | 24 µg | 6.8 µg |
14611 | 24 µg | 6.8 µg | |
14612 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 24 µg | 6.8 µg |
14613 | (Mollusks) | 24 µg | 6.8 µg |
14614 | (Papas Guisadas Con Tomate, Mexican Style) | 24 µg | 6.8 µg |
14615 | 24 µg | 6.8 µg | |
14616 | (As Ingredient In Omelet) | 24 µg | 6.8 µg |
14617 | 24 µg | 6.8 µg | |
14618 | 24 µg | 6.8 µg | |
14619 | (Unsweetened, Ready-To-Drink) | 24 µg | 6.8 µg |
14620 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 24 µg | 6.8 µg |
14621 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 24 µg | 6.8 µg |
14622 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 24 µg | 6.8 µg |
14623 | 23 µg | 6.5 µg | |
14624 | (Made With Oil) | 23 µg | 6.5 µg |
14625 | (With Tomato, Home Recipe) | 23 µg | 6.5 µg |
14626 | 23 µg | 6.5 µg | |
14627 | (With Salt, Mature Seeds) | 23 µg | 6.5 µg |
14628 | (Without Salt, Mature Seeds) | 23 µg | 6.5 µg |
14629 | (With Salt, Drained) | 23 µg | 6.5 µg |
14630 | (Without Salt, Drained) | 23 µg | 6.5 µg |
14631 | (Oriental, With Salt, Drained) | 23 µg | 6.5 µg |
14632 | (Oriental, Without Salt, Drained) | 23 µg | 6.5 µg |
14633 | (With Salt, Drained) | 23 µg | 6.5 µg |
14634 | (Without Salt, Drained) | 23 µg | 6.5 µg |
14635 | (Tub, Salted) | 23 µg | 6.5 µg |
14636 | 23 µg | 6.5 µg | |
14637 | (Soda) | 23 µg | 6.5 µg |
14638 | 23 µg | 6.5 µg | |
14639 | 23 µg | 6.5 µg | |
14640 | (With Skin, Solids, & Liquids, Water Pack) | 23 µg | 6.5 µg |
14641 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 23 µg | 6.5 µg |
14642 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 23 µg | 6.5 µg |
14643 | (Condensed) | 23 µg | 6.5 µg |
14644 | (Prepared With Equal Volume Water) | 23 µg | 6.5 µg |
14645 | (Drained, Made With Unspecified Fat) | 23 µg | 6.5 µg |
14646 | (Made With Fat, Low Sodium) | 23 µg | 6.5 µg |
14647 | (Thompson Seedless, Water Pack, Solids & Liquids) | 23 µg | 6.5 µg |
14648 | 23 µg | 6.5 µg | |
14649 | (Drained, Made With Oil) | 23 µg | 6.5 µg |
14650 | (Drained, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14651 | (Sweetened) | 23 µg | 6.5 µg |
14652 | (Low Sodium, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14653 | (Made With Margarine, Low Sodium) | 23 µg | 6.5 µg |
14654 | (Fat-Free, Mesquite Flavor, Sliced) | 23 µg | 6.5 µg |
14655 | (Chinese Restaurant) | 23 µg | 6.5 µg |
14656 | 23 µg | 6.5 µg | |
14657 | 23 µg | 6.5 µg | |
14658 | (Low Calorie, With Aspartame, Contains Caffeine) | 23 µg | 6.5 µg |
14659 | (Low Calorie, With Aspartame) | 23 µg | 6.5 µg |
14660 | (Unspecified If Sweetener Added) | 23 µg | 6.5 µg |
14661 | 23 µg | 6.5 µg | |
14662 | (Made With Butter) | 23 µg | 6.5 µg |
14663 | (Made With Margarine) | 23 µg | 6.5 µg |
14664 | (Made With Unspecified Fat) | 23 µg | 6.5 µg |
14665 | (Made Without Fat) | 23 µg | 6.5 µg |
14666 | (Not Further Specified) | 23 µg | 6.5 µg |
14667 | (Gluten-Free) | 23 µg | 6.5 µg |
14668 | (Made With Butter) | 23 µg | 6.5 µg |
14669 | (Made With Margarine) | 23 µg | 6.5 µg |
14670 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14671 | 23 µg | 6.5 µg | |
14672 | (Made With Butter) | 23 µg | 6.5 µg |
14673 | (Made With Margarine) | 23 µg | 6.5 µg |
14674 | (Made Without Fat) | 23 µg | 6.5 µg |
14675 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14676 | (With Sugar) | 23 µg | 6.5 µg |
14677 | (Regular, Made With Fat) | 23 µg | 6.5 µg |
14678 | (Regular, Made Without Fat) | 23 µg | 6.5 µg |
14679 | (Regular, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14680 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 23 µg | 6.5 µg |
14681 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 23 µg | 6.5 µg |
14682 | (Unsweetened, Water Pack) | 23 µg | 6.5 µg |
14683 | (Unsweetened, Seedless, Water Pack) | 23 µg | 6.5 µg |
14684 | (Juice Pack) | 23 µg | 6.5 µg |
14685 | (Unsweetened, Water Pack) | 23 µg | 6.5 µg |
14686 | (In Heavy Syrup) | 23 µg | 6.5 µg |
14687 | (1 Or 3 Minutes, Made With Fat) | 23 µg | 6.5 µg |
14688 | (1 Or 3 Minutes, Made Without Fat) | 23 µg | 6.5 µg |
14689 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
14690 | (Japanese, Daikon, Made Without Fat) | 23 µg | 6.5 µg |
14691 | (As Ingredient) | 23 µg | 6.5 µg |
14692 | (In Light Syrup) | 23 µg | 6.5 µg |
14693 | 23 µg | 6.5 µg | |
14694 | (Prepared With Water) | 23 µg | 6.5 µg |
14695 | (Prepared With Water) | 23 µg | 6.5 µg |
14696 | (Unspecified If Prepared With Milk Or Water) | 23 µg | 6.5 µg |
14697 | (Soda) | 23 µg | 6.5 µg |
14698 | (Any Type) | 23 µg | 6.5 µg |
14699 | 23 µg | 6.5 µg | |
14700 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 23 µg | 6.5 µg |
14701 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 23 µg | 6.5 µg |
14702 | (With Sugar) | 23 µg | 6.5 µg |
14703 | 23 µg | 6.5 µg | |
14704 | (With Added Nutrients, Canned) | 23 µg | 6.5 µg |
14705 | (Without Added Nutrients, Canned) | 23 µg | 6.5 µg |
14706 | 23 µg | 6.5 µg | |
14707 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 23 µg | 6.5 µg |
14708 | 23 µg | 6.5 µg | |
14709 | 23 µg | 6.5 µg | |
14710 | (Regular) | 23 µg | 6.5 µg |
14711 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 23 µg | 6.5 µg |
14712 | 23 µg | 6.5 µg | |
14713 | (Margarine-Butter Blend, Soybean Oil & Butter) | 23 µg | 6.5 µg |
14714 | 23 µg | 6.5 µg | |
14715 | (With Gravy, From Fast Food) | 23 µg | 6.5 µg |
14716 | 23 µg | 6.5 µg | |
14717 | (Regular Or Quick, Made With Water, Made Without Fat) | 23 µg | 6.5 µg |
14718 | 23 µg | 6.5 µg | |
14719 | 23 µg | 6.5 µg | |
14720 | (Made With Mayonnaise-Type Salad Dressing) | 23 µg | 6.5 µg |
14721 | (Includes USDA Food Distr. Program) | 23 µg | 6.5 µg |
14722 | 23 µg | 6.5 µg | |
14723 | 23 µg | 6.5 µg | |
14724 | 23 µg | 6.5 µg | |
14725 | (Reduced Fat/Calorie) | 23 µg | 6.5 µg |
14726 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 22 µg | 6.2 µg |
14727 | (With Other Fruits) | 22 µg | 6.2 µg |
14728 | (With Sugar, Stewed Apples) | 22 µg | 6.2 µg |
14729 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 22 µg | 6.2 µg |
14730 | (With Salt, Drained) | 22 µg | 6.2 µg |
14731 | (Without Salt, Drained) | 22 µg | 6.2 µg |
14732 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 22 µg | 6.2 µg |
14733 | (With Salt, Drained, Calabash) | 22 µg | 6.2 µg |
14734 | (Without Salt, Drained, Calabash) | 22 µg | 6.2 µg |
14735 | (Made From Fresh) | 22 µg | 6.2 µg |
14736 | (Unspecified Form) | 22 µg | 6.2 µg |
14737 | (Without Salt, Sweetened) | 22 µg | 6.2 µg |
14738 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 22 µg | 6.2 µg |
14739 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
14740 | (Reduced Sodium, Ready-To-Serve) | 22 µg | 6.2 µg |
14741 | (Drained, Made With Oil) | 22 µg | 6.2 µg |
14742 | (Drained, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14743 | (Low Sodium, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14744 | (Reduced Sodium, Condensed) | 22 µg | 6.2 µg |
14745 | (Condensed) | 22 µg | 6.2 µg |
14746 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
14747 | (Reduced Sodium) | 22 µg | 6.2 µg |
14748 | (Extra Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
14749 | (Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
14750 | (Low Sodium, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14751 | (Syrup Pack) | 22 µg | 6.2 µg |
14752 | (Solids & Liquids) | 22 µg | 6.2 µg |
14753 | 22 µg | 6.2 µg | |
14754 | (Made With Oil) | 22 µg | 6.2 µg |
14755 | (Made With Fat) | 22 µg | 6.2 µg |
14756 | (Made Without Fat) | 22 µg | 6.2 µg |
14757 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14758 | (Regular, Made With Fat) | 22 µg | 6.2 µg |
14759 | (Made With Oil) | 22 µg | 6.2 µg |
14760 | (Unspecified Method) | 22 µg | 6.2 µg |
14761 | (Made With Oil) | 22 µg | 6.2 µg |
14762 | (In Heavy Syrup) | 22 µg | 6.2 µg |
14763 | (Seedless, In Heavy Syrup) | 22 µg | 6.2 µg |
14764 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 22 µg | 6.2 µg |
14765 | (In Heavy Syrup) | 22 µg | 6.2 µg |
14766 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14767 | 22 µg | 6.2 µg | |
14768 | (With Salt) | 22 µg | 6.2 µg |
14769 | (Made With Fat) | 22 µg | 6.2 µg |
14770 | (Made Without Fat) | 22 µg | 6.2 µg |
14771 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14772 | (Made With Butter) | 22 µg | 6.2 µg |
14773 | (Made With Margarine) | 22 µg | 6.2 µg |
14774 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
14775 | (Made Without Fat) | 22 µg | 6.2 µg |
14776 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14777 | (Unspecified Form) | 22 µg | 6.2 µg |
14778 | (Made With Butter) | 22 µg | 6.2 µg |
14779 | (Made With Margarine) | 22 µg | 6.2 µg |
14780 | (Made With Oil) | 22 µg | 6.2 µg |
14781 | (Made With Unspecified Fat) | 22 µg | 6.2 µg |
14782 | (Made Without Fat) | 22 µg | 6.2 µg |
14783 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
14784 | (100% Whole Wheat, Reduced Fat) | 22 µg | 6.2 µg |
14785 | (Whole-Wheat, Reduced Fat) | 22 µg | 6.2 µg |
14786 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 22 µg | 6.2 µg |
14787 | (100%, Reconstituted) | 22 µg | 6.2 µg |
14788 | 22 µg | 6.2 µg | |
14789 | (With Cream And/Or Pudding & Nuts) | 22 µg | 6.2 µg |
14790 | 22 µg | 6.2 µg | |
14791 | 22 µg | 6.2 µg | |
14792 | 22 µg | 6.2 µg | |
14793 | 22 µg | 6.2 µg | |
14794 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 22 µg | 6.2 µg |
14795 | (Sweetened With Fruit Juice) | 22 µg | 6.2 µg |
14796 | (Coconut-Coated) | 22 µg | 6.2 µg |
14797 | (Original) | 22 µg | 6.2 µg |
14798 | 22 µg | 6.2 µg | |
14799 | 22 µg | 6.2 µg | |
14800 | 22 µg | 6.2 µg | |
14801 | (Includes USDA Food Distr. Program) | 22 µg | 6.2 µg |
14802 | 22 µg | 6.2 µg | |
14803 | (With Sugar) | 22 µg | 6.2 µg |
14804 | (Calabash) | 22 µg | 6.2 µg |
14805 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 22 µg | 6.2 µg |
14806 | (Potatoes, Refrigerated) | 22 µg | 6.2 µg |
14807 | (Frozen Concentrate, Diluted With 3 Volume Water) | 22 µg | 6.2 µg |
14808 | (Bouillon) | 22 µg | 6.2 µg |
14809 | (Ready To Serve, Soup) | 22 µg | 6.2 µg |
14810 | (With Salt, Cooked With Water, Cereals) | 22 µg | 6.2 µg |
14811 | (Reduced Fat) | 22 µg | 6.2 µg |
14812 | (Rice & Black Beans, Latino Restaurant) | 21 µg | 6 µg |
14813 | (Not Further Specified) | 21 µg | 6 µg |
14814 | (With Salt, Flesh) | 21 µg | 6 µg |
14815 | (Without Salt, Flesh) | 21 µg | 6 µg |
14816 | (Peel Not Eaten) | 21 µg | 6 µg |
14817 | (Ready-To-Serve) | 21 µg | 6 µg |
14818 | 21 µg | 6 µg | |
14819 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 21 µg | 6 µg |
14820 | (Not Further Specified) | 21 µg | 6 µg |
14821 | (Ready-To-Heat) | 21 µg | 6 µg |
14822 | (Without Peel, Made With Fat) | 21 µg | 6 µg |
14823 | (Without Peel, Made Without Fat) | 21 µg | 6 µg |
14824 | (Without Peel, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
14825 | (Sweetened) | 21 µg | 6 µg |
14826 | (Drained, Heavy Syrup) | 21 µg | 6 µg |
14827 | (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 21 µg | 6 µg |
14828 | (Water Pack, Solids & Liquids) | 21 µg | 6 µg |
14829 | (Drained Solids) | 21 µg | 6 µg |
14830 | (With Added Ascorbic Acid, Unsweetened) | 21 µg | 6 µg |
14831 | (Without Added Ascorbic Acid, Unsweetened) | 21 µg | 6 µg |
14832 | (Unsweetened) | 21 µg | 6 µg |
14833 | (Extra Heavy Syrup Pack, Solids & Liquids) | 21 µg | 6 µg |
14834 | (Drained, Juice Pack) | 21 µg | 6 µg |
14835 | 21 µg | 6 µg | |
14836 | (Not Chocolate Covered, Candies) | 21 µg | 6 µg |
14837 | (No Chocolate Covering) | 21 µg | 6 µg |
14838 | (Made With Butter) | 21 µg | 6 µg |
14839 | (Made With Margarine) | 21 µg | 6 µg |
14840 | (Made With Unspecified Fat) | 21 µg | 6 µg |
14841 | (Made Without Fat) | 21 µg | 6 µg |
14842 | (Regular, Made Without Fat) | 21 µg | 6 µg |
14843 | (Regular, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
14844 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
14845 | (Unsweetened) | 21 µg | 6 µg |
14846 | (With Sugar) | 21 µg | 6 µg |
14847 | 21 µg | 6 µg | |
14848 | (Drained Solids) | 21 µg | 6 µg |
14849 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
14850 | (Drained Solids) | 21 µg | 6 µg |
14851 | (Drained Solids) | 21 µg | 6 µg |
14852 | (Made With Oil) | 21 µg | 6 µg |
14853 | (100% Whole Wheat) | 21 µg | 6 µg |
14854 | (Whole-Wheat) | 21 µg | 6 µg |
14855 | (Unspecified If Raw, Cooked Or Canned) | 21 µg | 6 µg |
14856 | (Made With Italian Dressing) | 21 µg | 6 µg |
14857 | 21 µg | 6 µg | |
14858 | (Not Further Specified, Salad Dressing) | 21 µg | 6 µg |
14859 | (Flavors Other Than Chocolate) | 21 µg | 6 µg |
14860 | 21 µg | 6 µg | |
14861 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 21 µg | 6 µg |
14862 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
14863 | (For Use With Vegetables) | 21 µg | 6 µg |
14864 | (Fat Free) | 21 µg | 6 µg |
14865 | (Fat-Free) | 21 µg | 6 µg |
14866 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 21 µg | 6 µg |
14867 | (Without Salt, Regular, Commercial, Salad Dressing) | 21 µg | 6 µg |
14868 | (Puerto Rican Style) | 21 µg | 6 µg |
14869 | (100%) | 21 µg | 6 µg |
14870 | (From Restaurant) | 21 µg | 6 µg |
14871 | (Made With Mayonnaise) | 21 µg | 6 µg |
14872 | 21 µg | 6 µg | |
14873 | 21 µg | 6 µg | |
14874 | (Vanilla, Dry Mix, Desserts) | 21 µg | 6 µg |
14875 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 21 µg | 6 µg |
14876 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 21 µg | 6 µg |
14877 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 21 µg | 6 µg |
14878 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 21 µg | 6 µg |
14879 | (Not Further Specified) | 21 µg | 6 µg |
14880 | (Ready-To-Heat) | 21 µg | 6 µg |
14881 | (Without Added Sugar, Sulfured) | 21 µg | 6 µg |
14882 | 21 µg | 6 µg | |
14883 | (Boneless, Pork, Separable Fat) | 21 µg | 6 µg |
14884 | (Canned Or Frozen, Water Pack) | 21 µg | 6 µg |
14885 | (100%) | 21 µg | 6 µg |
14886 | (Prepared With Water, Frozen Concentrate) | 21 µg | 6 µg |
14887 | (Made Without Fat) | 21 µg | 6 µg |
14888 | (Not Further Specified) | 21 µg | 6 µg |
14889 | (With Carrots, Made Without Fat) | 21 µg | 6 µg |
14890 | (With Other Vegetables, Made With Fat) | 21 µg | 6 µg |
14891 | (With Other Vegetables, Made Without Fat) | 21 µg | 6 µg |
14892 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
14893 | (Unenriched) | 21 µg | 6 µg |
14894 | 20 µg | 5.7 µg | |
14895 | 20 µg | 5.7 µg | |
14896 | (With Salt, Drained) | 20 µg | 5.7 µg |
14897 | (Without Salt, Drained) | 20 µg | 5.7 µg |
14898 | (With Salt, Drained) | 20 µg | 5.7 µg |
14899 | (Without Salt, Drained) | 20 µg | 5.7 µg |
14900 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 20 µg | 5.7 µg |
14901 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 20 µg | 5.7 µg |
14902 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 20 µg | 5.7 µg |
14903 | (With Salt, Cooked In Skin, Flesh) | 20 µg | 5.7 µg |
14904 | (Without Salt, Cooked In Skin, Flesh) | 20 µg | 5.7 µg |
14905 | (With Salt, Drained) | 20 µg | 5.7 µg |
14906 | (Without Salt, Drained) | 20 µg | 5.7 µg |
14907 | (Skin & Subcutaneous Fat, Muktuk, Alaska Native) | 20 µg | 5.7 µg |
14908 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 20 µg | 5.7 µg |
14909 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 20 µg | 5.7 µg |
14910 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
14911 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
14912 | (Condensed) | 20 µg | 5.7 µg |
14913 | (Ready-To-Serve) | 20 µg | 5.7 µg |
14914 | (Mollusks, Mixed Species, Liquid) | 20 µg | 5.7 µg |
14915 | 20 µg | 5.7 µg | |
14916 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
14917 | (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 20 µg | 5.7 µg |
14918 | (Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids) | 20 µg | 5.7 µg |
14919 | (Light Syrup Pack, Solids & Liquids) | 20 µg | 5.7 µg |
14920 | (Regular Pack, Solids & Liquids) | 20 µg | 5.7 µg |
14921 | (Condensed) | 20 µg | 5.7 µg |
14922 | (Unsweetened) | 20 µg | 5.7 µg |
14923 | (Home Recipe) | 20 µg | 5.7 µg |
14924 | (Prepared With Water, Home Recipe) | 20 µg | 5.7 µg |
14925 | 20 µg | 5.7 µg | |
14926 | (Chunky Style) | 20 µg | 5.7 µg |
14927 | (With Dumplings & Potatoes, Home Recipe) | 20 µg | 5.7 µg |
14928 | (With Dumplings, Home Recipe) | 20 µg | 5.7 µg |
14929 | (Prepared With Water, Home Recipe) | 20 µg | 5.7 µg |
14930 | (With Added Ascorbic Acid) | 20 µg | 5.7 µg |
14931 | (Drained, Heavy Syrup) | 20 µg | 5.7 µg |
14932 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 20 µg | 5.7 µg |
14933 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
14934 | (Solids & Liquids) | 20 µg | 5.7 µg |
14935 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
14936 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
14937 | (Prepared With Water Or Ready-To-Serve) | 20 µg | 5.7 µg |
14938 | (Prepared With Water Or Ready-To-Serve) | 20 µg | 5.7 µg |
14939 | 20 µg | 5.7 µg | |
14940 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 20 µg | 5.7 µg |
14941 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 20 µg | 5.7 µg |
14942 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 20 µg | 5.7 µg |
14943 | (Raw, Nuts) | 20 µg | 5.7 µg |
14944 | 20 µg | 5.7 µg | |
14945 | (Made With Oil) | 20 µg | 5.7 µg |
14946 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
14947 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 20 µg | 5.7 µg |
14948 | (Unsweetened) | 20 µg | 5.7 µg |
14949 | (With Sugar) | 20 µg | 5.7 µg |
14950 | (With Added Salt, Unenriched) | 20 µg | 5.7 µg |
14951 | (Without Added Salt, Unenriched) | 20 µg | 5.7 µg |
14952 | (Made With Butter) | 20 µg | 5.7 µg |
14953 | (Made With Margarine) | 20 µg | 5.7 µg |
14954 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
14955 | (Made With Fat) | 20 µg | 5.7 µg |
14956 | (Made Without Fat) | 20 µg | 5.7 µg |
14957 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
14958 | (In Light Syrup) | 20 µg | 5.7 µg |
14959 | (In Sugar Or Syrup) | 20 µg | 5.7 µg |
14960 | (Drained Solids) | 20 µg | 5.7 µg |
14961 | (With Added Salt, Unenriched) | 20 µg | 5.7 µg |
14962 | (Without Added Salt, Unenriched) | 20 µg | 5.7 µg |
14963 | (Made With Fat) | 20 µg | 5.7 µg |
14964 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
14965 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 20 µg | 5.7 µg |
14966 | 20 µg | 5.7 µg | |
14967 | (Homemade, Alaska Native) | 20 µg | 5.7 µg |
14968 | (Cottonseed, Oil, Home Recipe, Salad Dressing) | 20 µg | 5.7 µg |
14969 | (Home Recipe, Salad Dressing) | 20 µg | 5.7 µg |
14970 | 20 µg | 5.7 µg | |
14971 | (Latino Restaurant) | 20 µg | 5.7 µg |
14972 | (Original Flavor) | 20 µg | 5.7 µg |
14973 | 20 µg | 5.7 µg | |
14974 | (Canned Or Frozen, In Light Syrup) | 20 µg | 5.7 µg |
14975 | (100%, Freshly Squeezed) | 20 µg | 5.7 µg |
14976 | (100%, Unspecified Form) | 20 µg | 5.7 µg |
14977 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted) | 20 µg | 5.7 µg |
14978 | (Reduced Sugar) | 20 µg | 5.7 µg |
14979 | (Low Sugar, All Flavors) | 20 µg | 5.7 µg |
14980 | (Reduced Sugar, Home Preserved) | 20 µg | 5.7 µg |
14981 | (All Flavors, Reduced Sugar) | 20 µg | 5.7 µg |
14982 | 20 µg | 5.7 µg | |
14983 | (Made With Yogurt, Stick, Salted) | 20 µg | 5.7 µg |
14984 | (With Yogurt, With Salt, 70% Fat, Stick) | 20 µg | 5.7 µg |
14985 | (Low Calorie) | 20 µg | 5.7 µg |
14986 | (Lite Extra Firm) | 20 µg | 5.7 µg |
14987 | (Lite Firm) | 20 µg | 5.7 µg |
14988 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 20 µg | 5.7 µg |
14989 | 20 µg | 5.7 µg | |
14990 | (Canned, In Syrup, Drained) | 20 µg | 5.7 µg |
14991 | (Unsweetened, Bottled) | 20 µg | 5.7 µg |
14992 | 20 µg | 5.7 µg | |
14993 | (Made With Any Type Of Fat Free Dressing) | 20 µg | 5.7 µg |
14994 | (Fuki) | 20 µg | 5.7 µg |
14995 | (Winter) | 20 µg | 5.7 µg |
14996 | 20 µg | 5.7 µg | |
14997 | 20 µg | 5.7 µg | |
14998 | 20 µg | 5.7 µg | |
14999 | (Flounder & Sole Species, Fish) | 20 µg | 5.7 µg |
15000 | 20 µg | 5.7 µg |
List of foods (15001 - 15824) With Riboflavin
Click on a food to explore all of the nutrients it contains.
# | Foods with Riboflavin | per 100g | per Oz |
---|---|---|---|
15001 | (Pink) | 20 µg | 5.7 µg |
15002 | (Navajo) | 20 µg | 5.7 µg |
15003 | 20 µg | 5.7 µg | |
15004 | 20 µg | 5.7 µg | |
15005 | 20 µg | 5.7 µg | |
15006 | (Without Peel) | 20 µg | 5.7 µg |
15007 | 20 µg | 5.7 µg | |
15008 | 20 µg | 5.7 µg | |
15009 | 20 µg | 5.7 µg | |
15010 | (Japanese) | 20 µg | 5.7 µg |
15011 | (California & Arizona) | 20 µg | 5.7 µg |
15012 | (Florida) | 20 µg | 5.7 µg |
15013 | (All Areas) | 20 µg | 5.7 µg |
15014 | (Oriental) | 20 µg | 5.7 µg |
15015 | 20 µg | 5.7 µg | |
15016 | 20 µg | 5.7 µg | |
15017 | 20 µg | 5.7 µg | |
15018 | 20 µg | 5.7 µg | |
15019 | (All Areas) | 20 µg | 5.7 µg |
15020 | (California) | 20 µg | 5.7 µg |
15021 | (Florida) | 20 µg | 5.7 µg |
15022 | 20 µg | 5.7 µg | |
15023 | 20 µg | 5.7 µg | |
15024 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 20 µg | 5.7 µg |
15025 | (Pico De Gallo) | 20 µg | 5.7 µg |
15026 | 20 µg | 5.7 µg | |
15027 | (With Chopped Pickle, Regular, Unspecified Oils) | 20 µg | 5.7 µg |
15028 | (Breaded & Fried) | 20 µg | 5.7 µg |
15029 | 20 µg | 5.7 µg | |
15030 | (Without Added Sugar, Sulfured) | 20 µg | 5.7 µg |
15031 | 20 µg | 5.7 µg | |
15032 | (Puerto Rican Style) | 20 µg | 5.7 µg |
15033 | 20 µg | 5.7 µg | |
15034 | (Maki Or Temaki, Shrimp) | 20 µg | 5.7 µg |
15035 | (Liquid) | 20 µg | 5.7 µg |
15036 | (100%) | 20 µg | 5.7 µg |
15037 | 20 µg | 5.7 µg | |
15038 | (Prepared With Water) | 20 µg | 5.7 µg |
15039 | (Meatless) | 20 µg | 5.7 µg |
15040 | (Latino Restaurant) | 20 µg | 5.7 µg |
15041 | 20 µg | 5.7 µg | |
15042 | (Frozen Concentrate, Diluted With 3 Volume Water) | 20 µg | 5.7 µg |
15043 | (Prepared With Water) | 20 µg | 5.7 µg |
15044 | 20 µg | 5.7 µg | |
15045 | (Cooked With Water, Cereals) | 20 µg | 5.7 µg |
15046 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 20 µg | 5.7 µg |
15047 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 20 µg | 5.7 µg |
15048 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
15049 | (With Carrots, Made With Fat) | 20 µg | 5.7 µg |
15050 | (With Carrots, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
15051 | 20 µg | 5.7 µg | |
15052 | (With Salt, Cooked Without Skin, Flesh) | 19 µg | 5.4 µg |
15053 | (Without Salt, Cooked Without Skin, Flesh) | 19 µg | 5.4 µg |
15054 | (Juice Pack, With Skin, Solids, & Liquids) | 19 µg | 5.4 µg |
15055 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids) | 19 µg | 5.4 µg |
15056 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 19 µg | 5.4 µg |
15057 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 19 µg | 5.4 µg |
15058 | (Water Pack, Solids & Liquids) | 19 µg | 5.4 µg |
15059 | (Juice Pack, Solids & Liquids) | 19 µg | 5.4 µg |
15060 | (Drained Solids) | 19 µg | 5.4 µg |
15061 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 19 µg | 5.4 µg |
15062 | (With Green Chilies) | 19 µg | 5.4 µg |
15063 | (Prepared With Water Or Ready-To-Serve) | 19 µg | 5.4 µg |
15064 | (Prepared With Equal Volume Water, Soup) | 19 µg | 5.4 µg |
15065 | (Prepared With Equal Volume Water) | 19 µg | 5.4 µg |
15066 | (Ready-To-Eat) | 19 µg | 5.4 µg |
15067 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 19 µg | 5.4 µg |
15068 | (Unsweetened) | 19 µg | 5.4 µg |
15069 | (With Sugar) | 19 µg | 5.4 µg |
15070 | (Made With Oil) | 19 µg | 5.4 µg |
15071 | (Juice Pack) | 19 µg | 5.4 µg |
15072 | (In Heavy Syrup) | 19 µg | 5.4 µg |
15073 | (In Light Or Medium Syrup) | 19 µg | 5.4 µg |
15074 | (Unsweetened, Water Pack) | 19 µg | 5.4 µg |
15075 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 19 µg | 5.4 µg |
15076 | (In Light Syrup) | 19 µg | 5.4 µg |
15077 | (Long-Grain, Parboiled, Enriched) | 19 µg | 5.4 µg |
15078 | (Long-Grain, Parboiled, Unenriched) | 19 µg | 5.4 µg |
15079 | (Unsweetened, Water Pack) | 19 µg | 5.4 µg |
15080 | 19 µg | 5.4 µg | |
15081 | (Chinese Restaurant) | 19 µg | 5.4 µg |
15082 | (Balls) | 19 µg | 5.4 µg |
15083 | (All Flavors) | 19 µg | 5.4 µg |
15084 | (Apple) | 19 µg | 5.4 µg |
15085 | 19 µg | 5.4 µg | |
15086 | 19 µg | 5.4 µg | |
15087 | (Mixture) | 19 µg | 5.4 µg |
15088 | (Made From Fresh, Made With Fat) | 19 µg | 5.4 µg |
15089 | (Not Made With Milk Or Fat, Made From Fresh) | 19 µg | 5.4 µg |
15090 | (Regular) | 19 µg | 5.4 µg |
15091 | (Regular) | 19 µg | 5.4 µg |
15092 | 19 µg | 5.4 µg | |
15093 | (Canned) | 19 µg | 5.4 µg |
15094 | (Gravy & Other Components Reported Separately) | 19 µg | 5.4 µg |
15095 | (Made With Light Creamy Dressing) | 19 µg | 5.4 µg |
15096 | (Made With Light Italian Dressing) | 19 µg | 5.4 µg |
15097 | 19 µg | 5.4 µg | |
15098 | 19 µg | 5.4 µg | |
15099 | (Year Round Average) | 19 µg | 5.4 µg |
15100 | 19 µg | 5.4 µg | |
15101 | (Puerto Rican Style) | 19 µg | 5.4 µg |
15102 | (Without Added Sugar, Sulfured) | 19 µg | 5.4 µg |
15103 | (With Added Sugar, Sulfured) | 19 µg | 5.4 µg |
15104 | (With Added Sugar, Sulfured) | 19 µg | 5.4 µg |
15105 | (Not Further Specified) | 19 µg | 5.4 µg |
15106 | (Sugar-Aspartame Blend, Dry Powder) | 19 µg | 5.4 µg |
15107 | 19 µg | 5.4 µg | |
15108 | (Ready-To-Serve) | 19 µg | 5.4 µg |
15109 | (Prepared With Water) | 19 µg | 5.4 µg |
15110 | (For Use On A Sandwich) | 19 µg | 5.4 µg |
15111 | 19 µg | 5.4 µg | |
15112 | (Prepared With Water) | 19 µg | 5.4 µg |
15113 | (Powdered) | 19 µg | 5.4 µg |
15114 | (Granulated Or Lump) | 19 µg | 5.4 µg |
15115 | (Navajo) | 18 µg | 5.1 µg |
15116 | (100%) | 18 µg | 5.1 µg |
15117 | (With Salt, Drained) | 18 µg | 5.1 µg |
15118 | (Without Salt, Drained) | 18 µg | 5.1 µg |
15119 | 18 µg | 5.1 µg | |
15120 | (Juice Pack, Solids & Liquids) | 18 µg | 5.1 µg |
15121 | (Prepared With Equal Volume Water) | 18 µg | 5.1 µg |
15122 | (Prepared With Water, Or Ready-To-Serve) | 18 µg | 5.1 µg |
15123 | (Asian) | 18 µg | 5.1 µg |
15124 | 18 µg | 5.1 µg | |
15125 | (Unspecified Form) | 18 µg | 5.1 µg |
15126 | (100%, Not A Blend) | 18 µg | 5.1 µg |
15127 | (Bottled) | 18 µg | 5.1 µg |
15128 | (With Salt, Cooked With Water) | 18 µg | 5.1 µg |
15129 | (French Onion Flavor) | 18 µg | 5.1 µg |
15130 | (Flavor Other Than Orange) | 18 µg | 5.1 µg |
15131 | (Unsweetened) | 18 µg | 5.1 µg |
15132 | (Frozen Novelties) | 18 µg | 5.1 µg |
15133 | (Noncitrus Flavor) | 18 µg | 5.1 µg |
15134 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 18 µg | 5.1 µg |
15135 | 18 µg | 5.1 µg | |
15136 | (Made With Light Mayonnaise-Type Salad Dressing) | 18 µg | 5.1 µg |
15137 | (Made With Light Mayonnaise) | 18 µg | 5.1 µg |
15138 | 18 µg | 5.1 µg | |
15139 | 18 µg | 5.1 µg | |
15140 | (Beef Flavor, Prepared With 80% Margarine) | 18 µg | 5.1 µg |
15141 | 18 µg | 5.1 µg | |
15142 | 18 µg | 5.1 µg | |
15143 | (With Added Sugar, Sulfured) | 18 µg | 5.1 µg |
15144 | (100%) | 18 µg | 5.1 µg |
15145 | 18 µg | 5.1 µg | |
15146 | 18 µg | 5.1 µg | |
15147 | 18 µg | 5.1 µg | |
15148 | 18 µg | 5.1 µg | |
15149 | 18 µg | 5.1 µg | |
15150 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 18 µg | 5.1 µg |
15151 | (Dry, Dessert) | 18 µg | 5.1 µg |
15152 | (Sweet, Dessert) | 18 µg | 5.1 µg |
15153 | 17 µg | 4.8 µg | |
15154 | (100%) | 17 µg | 4.8 µg |
15155 | (With Salt, Winter) | 17 µg | 4.8 µg |
15156 | (Without Salt, Winter) | 17 µg | 4.8 µg |
15157 | 17 µg | 4.8 µg | |
15158 | 17 µg | 4.8 µg | |
15159 | (Condensed) | 17 µg | 4.8 µg |
15160 | 17 µg | 4.8 µg | |
15161 | (With Added Ascorbic Acid, Unsweetened) | 17 µg | 4.8 µg |
15162 | (Without Added Ascorbic Acid, Unsweetened) | 17 µg | 4.8 µg |
15163 | 17 µg | 4.8 µg | |
15164 | 17 µg | 4.8 µg | |
15165 | (With Potato & Cheese, Chunky Style) | 17 µg | 4.8 µg |
15166 | (Juice Pack, Solids & Liquids) | 17 µg | 4.8 µg |
15167 | (Made With Butter, Low Sodium) | 17 µg | 4.8 µg |
15168 | 17 µg | 4.8 µg | |
15169 | (Chunky, Ready-To-Serve) | 17 µg | 4.8 µg |
15170 | (Creamy, Ready-To-Eat) | 17 µg | 4.8 µg |
15171 | 17 µg | 4.8 µg | |
15172 | (Frozen, Non-Alcoholic, Concentrated) | 17 µg | 4.8 µg |
15173 | (Bottled) | 17 µg | 4.8 µg |
15174 | (Unspecified Cooking Method) | 17 µg | 4.8 µg |
15175 | (Crustaceans, Moist Heat) | 17 µg | 4.8 µg |
15176 | 17 µg | 4.8 µg | |
15177 | (Refried Red Canned Beans) | 17 µg | 4.8 µg |
15178 | (Frozen Concentrate, Not Reconstituted) | 17 µg | 4.8 µg |
15179 | 17 µg | 4.8 µg | |
15180 | 17 µg | 4.8 µg | |
15181 | (Not Further Specified) | 17 µg | 4.8 µg |
15182 | (With 2% Maple, Table Blends) | 17 µg | 4.8 µg |
15183 | (With Added Potassium, With 2% Maple, Table Blends) | 17 µg | 4.8 µg |
15184 | (Prepared-From-Recipe) | 17 µg | 4.8 µg |
15185 | (Made With Italian Dressing) | 17 µg | 4.8 µg |
15186 | 17 µg | 4.8 µg | |
15187 | (Made With Mayonnaise) | 17 µg | 4.8 µg |
15188 | 17 µg | 4.8 µg | |
15189 | 17 µg | 4.8 µg | |
15190 | (Puerto Rican Style) | 17 µg | 4.8 µg |
15191 | (Not Further Specified) | 17 µg | 4.8 µg |
15192 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 17 µg | 4.8 µg |
15193 | (Made With Butter) | 16 µg | 4.5 µg |
15194 | (Made With Margarine) | 16 µg | 4.5 µg |
15195 | (Candies) | 16 µg | 4.5 µg |
15196 | 16 µg | 4.5 µg | |
15197 | 16 µg | 4.5 µg | |
15198 | (Ready-To-Serve) | 16 µg | 4.5 µg |
15199 | (Prepared With Equal Volume Water, Manhattan) | 16 µg | 4.5 µg |
15200 | (Condensed) | 16 µg | 4.5 µg |
15201 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 16 µg | 4.5 µg |
15202 | (With Potato, Pasta Or Rice, Chunky Style) | 16 µg | 4.5 µg |
15203 | (Light Syrup Pack, Solids & Liquids) | 16 µg | 4.5 µg |
15204 | (Cherry) | 16 µg | 4.5 µg |
15205 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 16 µg | 4.5 µg |
15206 | (Mature Seeds, Solids & Liquids, Low Sodium) | 16 µg | 4.5 µg |
15207 | (Mature Seeds, Solids & Liquids) | 16 µg | 4.5 µg |
15208 | (Mature Seeds, Drained Solids) | 16 µg | 4.5 µg |
15209 | (Prepared With Equal Volume Water) | 16 µg | 4.5 µg |
15210 | (Low Sodium, Made With Unspecified Fat) | 16 µg | 4.5 µg |
15211 | (Made With Oil, Low Sodium) | 16 µg | 4.5 µg |
15212 | (Made Without Fat, Low Sodium) | 16 µg | 4.5 µg |
15213 | (With Sugar, Starfruit) | 16 µg | 4.5 µg |
15214 | (Juice Pack) | 16 µg | 4.5 µg |
15215 | (Made Without Fat) | 16 µg | 4.5 µg |
15216 | (From Canned, Made With Unspecified Fat) | 16 µg | 4.5 µg |
15217 | (From Canned, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
15218 | (Made With Butter, From Canned) | 16 µg | 4.5 µg |
15219 | (Made With Margarine, From Canned) | 16 µg | 4.5 µg |
15220 | (Made With Oil, From Canned) | 16 µg | 4.5 µg |
15221 | (Made Without Fat, From Canned) | 16 µg | 4.5 µg |
15222 | (Medium-Grain, Enriched) | 16 µg | 4.5 µg |
15223 | (Medium-Grain, Unenriched) | 16 µg | 4.5 µg |
15224 | (Short-Grain, Enriched) | 16 µg | 4.5 µg |
15225 | (Short-Grain, Unenriched) | 16 µg | 4.5 µg |
15226 | (Raw, Peeled, Nuts) | 16 µg | 4.5 µg |
15227 | 16 µg | 4.5 µg | |
15228 | 16 µg | 4.5 µg | |
15229 | (Prepared-From-Recipe, Candies) | 16 µg | 4.5 µg |
15230 | 16 µg | 4.5 µg | |
15231 | 16 µg | 4.5 µg | |
15232 | (Topped With Shrimp) | 16 µg | 4.5 µg |
15233 | (Not Further Specified) | 16 µg | 4.5 µg |
15234 | 16 µg | 4.5 µg | |
15235 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 16 µg | 4.5 µg |
15236 | (Starfruit) | 16 µg | 4.5 µg |
15237 | (Starfruit) | 16 µg | 4.5 µg |
15238 | (Fresh) | 16 µg | 4.5 µg |
15239 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 16 µg | 4.5 µg |
15240 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 16 µg | 4.5 µg |
15241 | 16 µg | 4.5 µg | |
15242 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 16 µg | 4.5 µg |
15243 | (Canned) | 16 µg | 4.5 µg |
15244 | (Wonton) | 16 µg | 4.5 µg |
15245 | (Chinese Restaurant) | 16 µg | 4.5 µg |
15246 | (40-50% Juice, Light, Beverage) | 15 µg | 4.3 µg |
15247 | (With Calcium Added, 100%) | 15 µg | 4.3 µg |
15248 | (Light, Fortified With Vitamin C) | 15 µg | 4.3 µg |
15249 | (Nectar) | 15 µg | 4.3 µg |
15250 | (Rice & Pigeonpeas, Latino Restaurant) | 15 µg | 4.3 µg |
15251 | (Rice & Red Beans, Latino Restaurant) | 15 µg | 4.3 µg |
15252 | (With Pork & Sweet Sauce) | 15 µg | 4.3 µg |
15253 | (Made Without Fat) | 15 µg | 4.3 µg |
15254 | (Made With Cooking Spray) | 15 µg | 4.3 µg |
15255 | (Made Without Fat) | 15 µg | 4.3 µg |
15256 | (Light, Higher Alcohol) | 15 µg | 4.3 µg |
15257 | (Light) | 15 µg | 4.3 µg |
15258 | (Navajo) | 15 µg | 4.3 µg |
15259 | (Navajo) | 15 µg | 4.3 µg |
15260 | 15 µg | 4.3 µg | |
15261 | 15 µg | 4.3 µg | |
15262 | (Condensed) | 15 µg | 4.3 µg |
15263 | (With Added Ascorbic Acid) | 15 µg | 4.3 µg |
15264 | (Reduced Sodium, Ready-To-Serve) | 15 µg | 4.3 µg |
15265 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 15 µg | 4.3 µg |
15266 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 15 µg | 4.3 µg |
15267 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 15 µg | 4.3 µg |
15268 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 15 µg | 4.3 µg |
15269 | (New England, Ready-To-Serve) | 15 µg | 4.3 µg |
15270 | (New England, Reduced Sodium, Ready-To-Serve) | 15 µg | 4.3 µg |
15271 | (Prepared With Equal Volume Water) | 15 µg | 4.3 µg |
15272 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 15 µg | 4.3 µg |
15273 | (Reduced Sodium) | 15 µg | 4.3 µg |
15274 | (Prepared With Equal Volume Water) | 15 µg | 4.3 µg |
15275 | (Drained, Heavy Syrup) | 15 µg | 4.3 µg |
15276 | (With Sucralose) | 15 µg | 4.3 µg |
15277 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 15 µg | 4.3 µg |
15278 | (Fat-Free) | 15 µg | 4.3 µg |
15279 | (Vegetarian) | 15 µg | 4.3 µg |
15280 | 15 µg | 4.3 µg | |
15281 | (Mixed Species, Crustaceans) | 15 µg | 4.3 µg |
15282 | (Condensed) | 15 µg | 4.3 µg |
15283 | (Brine Pack, Regular Pack, Solids & Liquids) | 15 µg | 4.3 µg |
15284 | (Drained Solids, Rinsed With Tap Water) | 15 µg | 4.3 µg |
15285 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 15 µg | 4.3 µg |
15286 | (White Table Wine) | 15 µg | 4.3 µg |
15287 | (Red Berry Beverage, Navajo) | 15 µg | 4.3 µg |
15288 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 15 µg | 4.3 µg |
15289 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 15 µg | 4.3 µg |
15290 | (Pork, Rendered Fat) | 15 µg | 4.3 µg |
15291 | (Juice Pack) | 15 µg | 4.3 µg |
15292 | (Unsweetened, Water Pack) | 15 µg | 4.3 µg |
15293 | (Klamath, Wocas, Oregon) | 15 µg | 4.3 µg |
15294 | (100% Juice) | 15 µg | 4.3 µg |
15295 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 15 µg | 4.3 µg |
15296 | (With Calcium Added, 100% Juice) | 15 µg | 4.3 µg |
15297 | (Sweetened) | 15 µg | 4.3 µg |
15298 | (Not Further Specified) | 15 µg | 4.3 µg |
15299 | (100% Juice) | 15 µg | 4.3 µg |
15300 | (Citrus, Carbonated) | 15 µg | 4.3 µg |
15301 | 15 µg | 4.3 µg | |
15302 | (100%) | 15 µg | 4.3 µg |
15303 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 15 µg | 4.3 µg |
15304 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 15 µg | 4.3 µg |
15305 | (With Calcium Added, 100%) | 15 µg | 4.3 µg |
15306 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 15 µg | 4.3 µg |
15307 | (Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch) | 15 µg | 4.3 µg |
15308 | (Kiwano) | 15 µg | 4.3 µg |
15309 | 15 µg | 4.3 µg | |
15310 | (Without Salt, Reduced Fat, Salad Dressing) | 15 µg | 4.3 µg |
15311 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 15 µg | 4.3 µg |
15312 | (Any Flavors, No Sugar, With Sodium Saccharin) | 15 µg | 4.3 µg |
15313 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 15 µg | 4.3 µg |
15314 | (With Added Ascorbic Acid) | 15 µg | 4.3 µg |
15315 | (With Added Ascorbic Acid & Calcium) | 15 µg | 4.3 µg |
15316 | 15 µg | 4.3 µg | |
15317 | (100%, Freshly Squeezed) | 15 µg | 4.3 µg |
15318 | (100%, Unspecified Form) | 15 µg | 4.3 µg |
15319 | 15 µg | 4.3 µg | |
15320 | (Higher Alcohol) | 15 µg | 4.3 µg |
15321 | (100%, Freshly Squeezed) | 15 µg | 4.3 µg |
15322 | (100%, Unspecified Form) | 15 µg | 4.3 µg |
15323 | 15 µg | 4.3 µg | |
15324 | (From Fast Food / Restaurant) | 15 µg | 4.3 µg |
15325 | 15 µg | 4.3 µg | |
15326 | (With Artificial Sweetener) | 15 µg | 4.3 µg |
15327 | 15 µg | 4.3 µg | |
15328 | 15 µg | 4.3 µg | |
15329 | (Pork) | 15 µg | 4.3 µg |
15330 | (Unspecified Cut) | 15 µg | 4.3 µg |
15331 | (100%) | 15 µg | 4.3 µg |
15332 | (Bottled) | 15 µg | 4.3 µg |
15333 | (40-50% Juice, Light) | 15 µg | 4.3 µg |
15334 | 15 µg | 4.3 µg | |
15335 | (Made From Dried Potatoes, Reduced Fat) | 15 µg | 4.3 µg |
15336 | (Prepared With Water) | 15 µg | 4.3 µg |
15337 | 15 µg | 4.3 µg | |
15338 | 15 µg | 4.3 µg | |
15339 | (Mollusks, Mixed Species) | 15 µg | 4.3 µg |
15340 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 15 µg | 4.3 µg |
15341 | (Made Without Fat) | 15 µg | 4.3 µg |
15342 | (Made With Coconut Milk, Puerto Rican Style) | 15 µg | 4.3 µg |
15343 | 15 µg | 4.3 µg | |
15344 | 15 µg | 4.3 µg | |
15345 | (Chinese Restaurant) | 15 µg | 4.3 µg |
15346 | (Soup) | 15 µg | 4.3 µg |
15347 | (Brown, Contains Sugar & Sucralose) | 15 µg | 4.3 µg |
15348 | (Brown, Granulated) | 15 µg | 4.3 µg |
15349 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 15 µg | 4.3 µg |
15350 | (With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water) | 15 µg | 4.3 µg |
15351 | (Made With Olean, Restructured, Fat Free) | 15 µg | 4.3 µg |
15352 | (Restructured, Reduced Fat & Reduced Sodium) | 15 µg | 4.3 µg |
15353 | 15 µg | 4.3 µg | |
15354 | 15 µg | 4.3 µg | |
15355 | (From Fast Food / Restaurant) | 14 µg | 4 µg |
15356 | (Not Further Specified) | 14 µg | 4 µg |
15357 | (Made With Fat) | 14 µg | 4 µg |
15358 | (Made Without Fat) | 14 µg | 4 µg |
15359 | (Made With Fat) | 14 µg | 4 µg |
15360 | (Made With Oil) | 14 µg | 4 µg |
15361 | (Brewed, Prepared With Distilled Water) | 14 µg | 4 µg |
15362 | (Brewed, Prepared With Tap Water, Decaffeinated) | 14 µg | 4 µg |
15363 | (Brewed, Prepared With Tap Water) | 14 µg | 4 µg |
15364 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 14 µg | 4 µg |
15365 | (Decaffeinated, Pre-Sweetened With Sugar) | 14 µg | 4 µg |
15366 | (Pre-Sweetened With Low Calorie Sweetener) | 14 µg | 4 µg |
15367 | (Pre-Sweetened With Sugar) | 14 µg | 4 µg |
15368 | (Unsweetened, Decaffeinated) | 14 µg | 4 µg |
15369 | (Unsweetened) | 14 µg | 4 µg |
15370 | (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 14 µg | 4 µg |
15371 | (Less Or Reduced Sodium) | 14 µg | 4 µg |
15372 | (Less/Reduced Sodium, Ready To Serve) | 14 µg | 4 µg |
15373 | (Puerto Rican Style) | 14 µg | 4 µg |
15374 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 14 µg | 4 µg |
15375 | (Unspecified Cooking Method) | 14 µg | 4 µg |
15376 | (Made With Butter) | 14 µg | 4 µg |
15377 | 14 µg | 4 µg | |
15378 | (Ready-To-Serve) | 14 µg | 4 µg |
15379 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 14 µg | 4 µg |
15380 | (Greater Than 3% Juice, High Vitamin C) | 14 µg | 4 µg |
15381 | (With High Vitamin C) | 14 µg | 4 µg |
15382 | 14 µg | 4 µg | |
15383 | (Decaffeinated) | 14 µg | 4 µg |
15384 | (Unsweetened, Bottled, Decaffeinated) | 14 µg | 4 µg |
15385 | (Prepared With Water, Decaffeinated) | 14 µg | 4 µg |
15386 | (Ceviche) | 14 µg | 4 µg |
15387 | (Fat-Free) | 14 µg | 4 µg |
15388 | (Crustaceans) | 14 µg | 4 µg |
15389 | (With Salt) | 14 µg | 4 µg |
15390 | (Without Salt) | 14 µg | 4 µg |
15391 | 14 µg | 4 µg | |
15392 | 14 µg | 4 µg | |
15393 | 14 µg | 4 µg | |
15394 | (Rice Cooked With Honey) | 14 µg | 4 µg |
15395 | (Plain, Potatoes) | 14 µg | 4 µg |
15396 | (With Soy-Based Sauce, Made Without Fat) | 14 µg | 4 µg |
15397 | 14 µg | 4 µg | |
15398 | 13 µg | 3.7 µg | |
15399 | (With Salt, Winter) | 13 µg | 3.7 µg |
15400 | (Without Salt, Winter) | 13 µg | 3.7 µg |
15401 | (Not Further Specified) | 13 µg | 3.7 µg |
15402 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 13 µg | 3.7 µg |
15403 | (With Bacon Or Ham) | 13 µg | 3.7 µg |
15404 | (With Added Ascorbic Acid) | 13 µg | 3.7 µg |
15405 | (Without Added Ascorbic Acid) | 13 µg | 3.7 µg |
15406 | (Drained Solids) | 13 µg | 3.7 µg |
15407 | 13 µg | 3.7 µg | |
15408 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 13 µg | 3.7 µg |
15409 | (Not Further Specified) | 13 µg | 3.7 µg |
15410 | (Glutinous, Unenriched) | 13 µg | 3.7 µg |
15411 | (Glutinous) | 13 µg | 3.7 µg |
15412 | (Made With Margarine) | 13 µg | 3.7 µg |
15413 | (Made With Oil) | 13 µg | 3.7 µg |
15414 | (Made With Unspecified Fat, Made With Unspecified Fat) | 13 µg | 3.7 µg |
15415 | (Made Without Fat) | 13 µg | 3.7 µg |
15416 | (Regular, Long-Grain, Enriched) | 13 µg | 3.7 µg |
15417 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
15418 | (With Salt, Regular, Long-Grain, Enriched) | 13 µg | 3.7 µg |
15419 | (With Salt, Regular, Long-Grain, Unenriched) | 13 µg | 3.7 µg |
15420 | (Prepared With Water, Frozen Concentrate) | 13 µg | 3.7 µg |
15421 | 13 µg | 3.7 µg | |
15422 | (Starch Jelly Pieces, Candies) | 13 µg | 3.7 µg |
15423 | 13 µg | 3.7 µg | |
15424 | (Light) | 13 µg | 3.7 µg |
15425 | (Reduced Calorie, Salad Dressing) | 13 µg | 3.7 µg |
15426 | 13 µg | 3.7 µg | |
15427 | 13 µg | 3.7 µg | |
15428 | 13 µg | 3.7 µg | |
15429 | 13 µg | 3.7 µg | |
15430 | 13 µg | 3.7 µg | |
15431 | (Variety Meats & By-Products) | 13 µg | 3.7 µg |
15432 | (Cooked With Coconut Milk, Arroz Con Coco) | 13 µg | 3.7 µg |
15433 | (Light) | 13 µg | 3.7 µg |
15434 | (Low Calorie, Salad Dressing) | 13 µg | 3.7 µg |
15435 | 13 µg | 3.7 µg | |
15436 | (Regular, Dry Mix) | 13 µg | 3.7 µg |
15437 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 13 µg | 3.7 µg |
15438 | (With Soy-Based Sauce, Made With Fat) | 13 µg | 3.7 µg |
15439 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
15440 | (Without Skin) | 12 µg | 3.4 µg |
15441 | (Prepared With Equal Volume Water) | 12 µg | 3.4 µg |
15442 | 12 µg | 3.4 µg | |
15443 | (Canned) | 12 µg | 3.4 µg |
15444 | (53 Proof) | 12 µg | 3.4 µg |
15445 | (63 Proof) | 12 µg | 3.4 µg |
15446 | (Medium-Grain, Includes USDA Food Distr. Program) | 12 µg | 3.4 µg |
15447 | 12 µg | 3.4 µg | |
15448 | (In Light Syrup) | 12 µg | 3.4 µg |
15449 | (Coffee Flavored) | 12 µg | 3.4 µg |
15450 | (Pre-Sweetened With Sugar) | 12 µg | 3.4 µg |
15451 | (Balls) | 12 µg | 3.4 µg |
15452 | 12 µg | 3.4 µg | |
15453 | 12 µg | 3.4 µg | |
15454 | (Made From Dry Mix) | 12 µg | 3.4 µg |
15455 | (Prepared With Water, Dry, Mix) | 12 µg | 3.4 µg |
15456 | 12 µg | 3.4 µg | |
15457 | 12 µg | 3.4 µg | |
15458 | (Jambolan) | 12 µg | 3.4 µg |
15459 | (Puerto Rican Style) | 12 µg | 3.4 µg |
15460 | (Dry Mix) | 12 µg | 3.4 µg |
15461 | (Prepared With Equal Volume Water, Consomme) | 12 µg | 3.4 µg |
15462 | 12 µg | 3.4 µg | |
15463 | (Prepared-From-Recipe, Candies) | 12 µg | 3.4 µg |
15464 | (With Or Without Nuts, Sweet, Asian Style) | 11 µg | 3.1 µg |
15465 | (Without Peel, Low Sodium, Made With Fat) | 11 µg | 3.1 µg |
15466 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
15467 | 11 µg | 3.1 µg | |
15468 | (Made With Water, Reduced Sodium) | 11 µg | 3.1 µg |
15469 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 11 µg | 3.1 µg |
15470 | (Prepared With Equal Volume Water) | 11 µg | 3.1 µg |
15471 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 11 µg | 3.1 µg |
15472 | 11 µg | 3.1 µg | |
15473 | (Juice Pack, Solids & Liquids) | 11 µg | 3.1 µg |
15474 | (Apple) | 11 µg | 3.1 µg |
15475 | (With Syrup) | 11 µg | 3.1 µg |
15476 | (Unsweetened, Water Pack) | 11 µg | 3.1 µg |
15477 | (In Light Syrup) | 11 µg | 3.1 µg |
15478 | (Prepared With Water) | 11 µg | 3.1 µg |
15479 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
15480 | (Pre-Lightened & Pre-Sweetened With Sugar) | 11 µg | 3.1 µg |
15481 | (Pre-Lightened) | 11 µg | 3.1 µg |
15482 | (Pre-Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
15483 | (Powdered, Not Reconstituted) | 11 µg | 3.1 µg |
15484 | 11 µg | 3.1 µg | |
15485 | (Used For Milk Beverages) | 11 µg | 3.1 µg |
15486 | (Unsweetened, USDA Food Distr. Program Included) | 11 µg | 3.1 µg |
15487 | (Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar) | 11 µg | 3.1 µg |
15488 | (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
15489 | (Decaffeinated, Reconstituted) | 11 µg | 3.1 µg |
15490 | (Candies) | 11 µg | 3.1 µg |
15491 | (Powder) | 11 µg | 3.1 µg |
15492 | 11 µg | 3.1 µg | |
15493 | (Without Skin) | 11 µg | 3.1 µg |
15494 | (Guanabana) | 11 µg | 3.1 µg |
15495 | (Dry Concentrate, Not Reconstituted) | 11 µg | 3.1 µg |
15496 | (Chocolate) | 11 µg | 3.1 µg |
15497 | (Unsweetened, USDA Food Distr. Program Included) | 11 µg | 3.1 µg |
15498 | (Chocolate) | 11 µg | 3.1 µg |
15499 | 10 µg | 2.8 µg | |
15500 | (With Salt, Drained) | 10 µg | 2.8 µg |
15501 | (Without Salt, Drained) | 10 µg | 2.8 µg |
15502 | (Without Peel, Low Sodium, Made Without Fat) | 10 µg | 2.8 µg |
15503 | (With Salt, Drained) | 10 µg | 2.8 µg |
15504 | (Without Salt, Drained) | 10 µg | 2.8 µg |
15505 | 10 µg | 2.8 µg | |
15506 | (Light) | 10 µg | 2.8 µg |
15507 | (Low Calorie, Salad Dressing) | 10 µg | 2.8 µg |
15508 | (Regular, Salad Dressing) | 10 µg | 2.8 µg |
15509 | (Prepared With Equal Volume Water) | 10 µg | 2.8 µg |
15510 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids) | 10 µg | 2.8 µg |
15511 | 10 µg | 2.8 µg | |
15512 | (Water Pack, Solids & Liquids) | 10 µg | 2.8 µg |
15513 | (Drained Solids, No Salt Added) | 10 µg | 2.8 µg |
15514 | (Made With Unspecified Fat, Made With Unspecified Fat) | 10 µg | 2.8 µg |
15515 | (Made Without Fat) | 10 µg | 2.8 µg |
15516 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
15517 | (Alaska Native) | 10 µg | 2.8 µg |
15518 | (Prepared With Water, Dry) | 10 µg | 2.8 µg |
15519 | (Prepared With Water, Frozen Concentrate) | 10 µg | 2.8 µg |
15520 | (Reduced Fat, Salad Dressing) | 10 µg | 2.8 µg |
15521 | (Light) | 10 µg | 2.8 µg |
15522 | (Made With Fat) | 10 µg | 2.8 µg |
15523 | (Made Without Fat) | 10 µg | 2.8 µg |
15524 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
15525 | (Unsweetened, Water Pack) | 10 µg | 2.8 µg |
15526 | (Bottled) | 10 µg | 2.8 µg |
15527 | (Light) | 10 µg | 2.8 µg |
15528 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 10 µg | 2.8 µg |
15529 | (Reduced Salt) | 10 µg | 2.8 µg |
15530 | (Salted) | 10 µg | 2.8 µg |
15531 | (Standard-Type, Ready-To-Bake, Unenriched) | 10 µg | 2.8 µg |
15532 | (40-50% Juice, Citrus) | 10 µg | 2.8 µg |
15533 | (Noncitrus, Carbonated) | 10 µg | 2.8 µg |
15534 | (Made With Fruit Juice & Soda) | 10 µg | 2.8 µg |
15535 | (Syrups) | 10 µg | 2.8 µg |
15536 | (Sliced, Drained, Sweetened) | 10 µg | 2.8 µg |
15537 | (Plain, Made With Water, Made With Fat, Made With Fat) | 10 µg | 2.8 µg |
15538 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
15539 | (Ice Type, Restaurant-Prepared, Frozen Novelties) | 10 µg | 2.8 µg |
15540 | (Reduced Calorie, Salad Dressing) | 10 µg | 2.8 µg |
15541 | (Hard Lemonade) | 10 µg | 2.8 µg |
15542 | (Non-Alcoholic) | 10 µg | 2.8 µg |
15543 | (Low Sodium, Low Calorie Or Diet) | 10 µg | 2.8 µg |
15544 | 10 µg | 2.8 µg | |
15545 | (Cereals Ready-To-Eat, Pumpkin Granola) | 10 µg | 2.8 µg |
15546 | (Pumpkin Granola) | 10 µg | 2.8 µg |
15547 | (Cereals Ready-To-Eat) | 10 µg | 2.8 µg |
15548 | 10 µg | 2.8 µg | |
15549 | (Canned) | 10 µg | 2.8 µg |
15550 | (With Added Nutrients, Ready-To-Drink) | 10 µg | 2.8 µg |
15551 | (Winter) | 10 µg | 2.8 µg |
15552 | 10 µg | 2.8 µg | |
15553 | 10 µg | 2.8 µg | |
15554 | (Bush, Alaska Native) | 10 µg | 2.8 µg |
15555 | (Not Further Specified) | 10 µg | 2.8 µg |
15556 | 10 µg | 2.8 µg | |
15557 | (Light, Not Further Specified) | 10 µg | 2.8 µg |
15558 | (Cucumber) | 10 µg | 2.8 µg |
15559 | (Cucumber, Low Sodium) | 10 µg | 2.8 µg |
15560 | (Cucumber) | 10 µg | 2.8 µg |
15561 | (Candies) | 10 µg | 2.8 µg |
15562 | (Added Calcium) | 10 µg | 2.8 µg |
15563 | 10 µg | 2.8 µg | |
15564 | 10 µg | 2.8 µg | |
15565 | 10 µg | 2.8 µg | |
15566 | (Reduced Calorie) | 10 µg | 2.8 µg |
15567 | (Bottled) | 10 µg | 2.8 µg |
15568 | (With Added Potassium & Sodium, Bottled) | 10 µg | 2.8 µg |
15569 | (Cooking) | 10 µg | 2.8 µg |
15570 | (Light, Non-Alcoholic) | 10 µg | 2.8 µg |
15571 | (Light) | 10 µg | 2.8 µg |
15572 | (Light) | 10 µg | 2.8 µg |
15573 | (Non-Alcoholic) | 10 µg | 2.8 µg |
15574 | 10 µg | 2.8 µg | |
15575 | 9 µg | 2.6 µg | |
15576 | 9 µg | 2.6 µg | |
15577 | (Fat Free) | 9 µg | 2.6 µg |
15578 | (Fat-Free, Salad Dressing) | 9 µg | 2.6 µg |
15579 | (Made With Rice Flour) | 9 µg | 2.6 µg |
15580 | 9 µg | 2.6 µg | |
15581 | 9 µg | 2.6 µg | |
15582 | (Alcoholic) | 9 µg | 2.6 µg |
15583 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 9 µg | 2.6 µg |
15584 | (Made With Water) | 9 µg | 2.6 µg |
15585 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 9 µg | 2.6 µg |
15586 | (From Puerto-Rican Style Beef Stew) | 9 µg | 2.6 µg |
15587 | 9 µg | 2.6 µg | |
15588 | (With Butter, Table Blends) | 9 µg | 2.6 µg |
15589 | 9 µg | 2.6 µg | |
15590 | 9 µg | 2.6 µg | |
15591 | (Higher Alcohol) | 9 µg | 2.6 µg |
15592 | 9 µg | 2.6 µg | |
15593 | 9 µg | 2.6 µg | |
15594 | 9 µg | 2.6 µg | |
15595 | 8 µg | 2.3 µg | |
15596 | (With Salt, Winter, Mashed) | 8 µg | 2.3 µg |
15597 | (Without Salt, Winter, Mashed) | 8 µg | 2.3 µg |
15598 | 8 µg | 2.3 µg | |
15599 | 8 µg | 2.3 µg | |
15600 | (Prepared With Equal Volume Water) | 8 µg | 2.3 µg |
15601 | (Prepared With Water) | 8 µg | 2.3 µg |
15602 | 8 µg | 2.3 µg | |
15603 | 8 µg | 2.3 µg | |
15604 | 8 µg | 2.3 µg | |
15605 | (With High Vitamin C, Candies) | 8 µg | 2.3 µg |
15606 | (With High Vitamin C) | 8 µg | 2.3 µg |
15607 | (Commercial, Reduced Fat, Salad Dressing) | 8 µg | 2.3 µg |
15608 | (Light) | 8 µg | 2.3 µg |
15609 | 8 µg | 2.3 µg | |
15610 | (Not Further Specified) | 8 µg | 2.3 µg |
15611 | (Table Blends) | 8 µg | 2.3 µg |
15612 | (Long-Grain, Precooked Or Instant, Enriched) | 8 µg | 2.3 µg |
15613 | 8 µg | 2.3 µg | |
15614 | (Light) | 8 µg | 2.3 µg |
15615 | (Not Further Specified) | 8 µg | 2.3 µg |
15616 | (Prepared With Water, Or Ready-To-Serve) | 8 µg | 2.3 µg |
15617 | (Prepared With Water) | 8 µg | 2.3 µg |
15618 | (Prepared From Item 14028) | 8 µg | 2.3 µg |
15619 | 8 µg | 2.3 µg | |
15620 | (Prepared With Equal Volume Water, Commercial) | 7 µg | 2 µg |
15621 | (Prepared With Water, Dry) | 7 µg | 2 µg |
15622 | (Made With Fat) | 7 µg | 2 µg |
15623 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
15624 | (Prepared With Water, Frozen Concentrate) | 7 µg | 2 µg |
15625 | (With High Vitamin C, Light) | 7 µg | 2 µg |
15626 | (With Vitamin C Added, Low Calorie) | 7 µg | 2 µg |
15627 | 7 µg | 2 µg | |
15628 | (Includes USDA Food Distr. Program) | 7 µg | 2 µg |
15629 | (With High Vitamin C, Light) | 7 µg | 2 µg |
15630 | 7 µg | 2 µg | |
15631 | 7 µg | 2 µg | |
15632 | 7 µg | 2 µg | |
15633 | (Candy-Coated) | 7 µg | 2 µg |
15634 | (Flavored) | 7 µg | 2 µg |
15635 | 7 µg | 2 µg | |
15636 | (Canned Or Bottled) | 7 µg | 2 µg |
15637 | (80 Proof, Distilled) | 7 µg | 2 µg |
15638 | 6 µg | 1.7 µg | |
15639 | (Solids & Liquids) | 6 µg | 1.7 µg |
15640 | 6 µg | 1.7 µg | |
15641 | 6 µg | 1.7 µg | |
15642 | (Made Without Fat) | 6 µg | 1.7 µg |
15643 | (Ready-To-Eat) | 6 µg | 1.7 µg |
15644 | (Mixed Species, Fish) | 6 µg | 1.7 µg |
15645 | (On A Stick) | 6 µg | 1.7 µg |
15646 | 6 µg | 1.7 µg | |
15647 | 6 µg | 1.7 µg | |
15648 | (Prepared With Water, Dry Mix) | 6 µg | 1.7 µg |
15649 | 6 µg | 1.7 µg | |
15650 | 6 µg | 1.7 µg | |
15651 | (Dry Mix) | 6 µg | 1.7 µg |
15652 | (With No Added Salt, Dry Mix) | 6 µg | 1.7 µg |
15653 | (Prepared With Margarine, Creamy, Dry Mix) | 6 µg | 1.7 µg |
15654 | (Liquid Filled) | 6 µg | 1.7 µg |
15655 | 6 µg | 1.7 µg | |
15656 | (Canned) | 6 µg | 1.7 µg |
15657 | (Anhydrous) | 5 µg | 1.4 µg |
15658 | (With Sucralose) | 5 µg | 1.4 µg |
15659 | (Regular) | 5 µg | 1.4 µg |
15660 | (Prepared-From-Recipe) | 5 µg | 1.4 µg |
15661 | (Clarified Butter) | 5 µg | 1.4 µg |
15662 | (Light) | 5 µg | 1.4 µg |
15663 | 5 µg | 1.4 µg | |
15664 | (Fat Free, Flavored) | 5 µg | 1.4 µg |
15665 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 5 µg | 1.4 µg |
15666 | 5 µg | 1.4 µg | |
15667 | 5 µg | 1.4 µg | |
15668 | (Canned) | 5 µg | 1.4 µg |
15669 | (Ice Type, Frozen Novelties) | 5 µg | 1.4 µg |
15670 | (Mixed Species, Fish) | 5 µg | 1.4 µg |
15671 | (Oatmeal Beverage With Water) | 5 µg | 1.4 µg |
15672 | (Refined, Unenriched) | 5 µg | 1.4 µg |
15673 | 4 µg | 1.1 µg | |
15674 | 4 µg | 1.1 µg | |
15675 | (Made With Fat) | 4 µg | 1.1 µg |
15676 | (Made Without Fat) | 4 µg | 1.1 µg |
15677 | (Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
15678 | 4 µg | 1.1 µg | |
15679 | (Mixed Species, Fish) | 4 µg | 1.1 µg |
15680 | (From Frozen Concentrate, Reconstituted) | 4 µg | 1.1 µg |
15681 | 4 µg | 1.1 µg | |
15682 | (100 Proof, Distilled, All) | 4 µg | 1.1 µg |
15683 | (80 Proof, Distilled, All) | 4 µg | 1.1 µg |
15684 | (86 Proof, Distilled, All) | 4 µg | 1.1 µg |
15685 | (90 Proof, Distilled, All) | 4 µg | 1.1 µg |
15686 | (94 Proof, Distilled, All) | 4 µg | 1.1 µg |
15687 | (Canned) | 4 µg | 1.1 µg |
15688 | (Brewed, Chamomile) | 4 µg | 1.1 µg |
15689 | (Brewed, Other Than Chamomile) | 4 µg | 1.1 µg |
15690 | 4 µg | 1.1 µg | |
15691 | 4 µg | 1.1 µg | |
15692 | 4 µg | 1.1 µg | |
15693 | (Decaffeinated, Pre-Sweetened With Sugar) | 4 µg | 1.1 µg |
15694 | (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee) | 4 µg | 1.1 µg |
15695 | (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee) | 4 µg | 1.1 µg |
15696 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 4 µg | 1.1 µg |
15697 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 4 µg | 1.1 µg |
15698 | 4 µg | 1.1 µg | |
15699 | (With Added Nutrients) | 4 µg | 1.1 µg |
15700 | (100%) | 4 µg | 1.1 µg |
15701 | 4 µg | 1.1 µg | |
15702 | 4 µg | 1.1 µg | |
15703 | 4 µg | 1.1 µg | |
15704 | 4 µg | 1.1 µg | |
15705 | (With High Vitamin C) | 4 µg | 1.1 µg |
15706 | 4 µg | 1.1 µg | |
15707 | 4 µg | 1.1 µg | |
15708 | (Coconut Milk) | 4 µg | 1.1 µg |
15709 | (Prepared From Adzuki Beans & Sugar) | 4 µg | 1.1 µg |
15710 | (Prepared With Water, Powder) | 3 µg | 0.9 µg |
15711 | (Prepared With Water, Cubed) | 3 µg | 0.9 µg |
15712 | (Not Further Specified) | 3 µg | 0.9 µg |
15713 | (With Added Ascorbic Acid) | 3 µg | 0.9 µg |
15714 | 3 µg | 0.9 µg | |
15715 | 3 µg | 0.9 µg | |
15716 | (Unsweetened) | 3 µg | 0.9 µg |
15717 | 3 µg | 0.9 µg | |
15718 | (Asian) | 3 µg | 0.9 µg |
15719 | (Not Further Specified) | 3 µg | 0.9 µg |
15720 | (Alcoholic) | 3 µg | 0.9 µg |
15721 | 3 µg | 0.9 µg | |
15722 | (Made With Cornstarch & Potato Flour) | 3 µg | 0.9 µg |
15723 | 3 µg | 0.9 µg | |
15724 | 3 µg | 0.9 µg | |
15725 | (Flavored, Gluten Free) | 3 µg | 0.9 µg |
15726 | (Plain, Gluten Free) | 3 µg | 0.9 µg |
15727 | (Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 3 µg | 0.9 µg |
15728 | (Unsweetened, Decaffeinated) | 3 µg | 0.9 µg |
15729 | (Dry Mix) | 3 µg | 0.9 µg |
15730 | (With Added Oil, Dry Mix) | 3 µg | 0.9 µg |
15731 | 3 µg | 0.9 µg | |
15732 | (Dry Mix) | 3 µg | 0.9 µg |
15733 | (Unsweetened, Prepared With Water) | 3 µg | 0.9 µg |
15734 | 3 µg | 0.9 µg | |
15735 | 3 µg | 0.9 µg | |
15736 | (Light, Fortified With Vitamin E & C) | 3 µg | 0.9 µg |
15737 | (Light) | 3 µg | 0.9 µg |
15738 | (Prepared With Water, Frozen Concentrate) | 3 µg | 0.9 µg |
15739 | 3 µg | 0.9 µg | |
15740 | 3 µg | 0.9 µg | |
15741 | (Spread, 35-39% Fat, Tub) | 3 µg | 0.9 µg |
15742 | (40-49% Fat, Tub) | 3 µg | 0.9 µg |
15743 | (The Coca-Cola Company) | 3 µg | 0.9 µg |
15744 | 3 µg | 0.9 µg | |
15745 | (Reduced Calorie) | 3 µg | 0.9 µg |
15746 | (Table Blends, Reduced-Calorie) | 3 µg | 0.9 µg |
15747 | (Gluten Free) | 3 µg | 0.9 µg |
15748 | (Hard, Gluten Free) | 3 µg | 0.9 µg |
15749 | (Mixed Species, Fish) | 3 µg | 0.9 µg |
15750 | 3 µg | 0.9 µg | |
15751 | 3 µg | 0.9 µg | |
15752 | 3 µg | 0.9 µg | |
15753 | 3 µg | 0.9 µg | |
15754 | (Cereal Grain Beverage, Prepared With Water) | 2 µg | 0.6 µg |
15755 | (Tembleque, Puerto Rican Style) | 2 µg | 0.6 µg |
15756 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 2 µg | 0.6 µg |
15757 | (No Dairy) | 2 µg | 0.6 µg |
15758 | (No Sugar Added) | 2 µg | 0.6 µg |
15759 | (Without Added Sodium, Powder, Prepared With Water) | 2 µg | 0.6 µg |
15760 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 2 µg | 0.6 µg |
15761 | (Coconut Pudding) | 2 µg | 0.6 µg |
15762 | (Pre-Sweetened With Low Calorie Sweetner) | 2 µg | 0.6 µg |
15763 | (Unsweetened) | 2 µg | 0.6 µg |
15764 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee) | 2 µg | 0.6 µg |
15765 | (Lemon, Diet) | 2 µg | 0.6 µg |
15766 | (Candies, Original Fruits) | 2 µg | 0.6 µg |
15767 | 2 µg | 0.6 µg | |
15768 | 2 µg | 0.6 µg | |
15769 | 2 µg | 0.6 µg | |
15770 | (Not Further Specified) | 2 µg | 0.6 µg |
15771 | 2 µg | 0.6 µg | |
15772 | 2 µg | 0.6 µg | |
15773 | (Creamy, Dry Mix) | 2 µg | 0.6 µg |
15774 | (Prepared With Water, Whiskey & Powder Mix) | 2 µg | 0.6 µg |
15775 | (With Salt, Drained, Chinese Preserving Melon) | 1 µg | 0.3 µg |
15776 | (Without Salt, Drained, Chinese Preserving Melon) | 1 µg | 0.3 µg |
15777 | 1 µg | 0.3 µg | |
15778 | 1 µg | 0.3 µg | |
15779 | 1 µg | 0.3 µg | |
15780 | (Powder) | 1 µg | 0.3 µg |
15781 | 1 µg | 0.3 µg | |
15782 | (From Powdered Instant) | 1 µg | 0.3 µg |
15783 | (Not Further Specified) | 1 µg | 0.3 µg |
15784 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
15785 | (Pre-Lightened & Pre-Sweetened With Sugar) | 1 µg | 0.3 µg |
15786 | (Pre-Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
15787 | (Pre-Sweetened With Sugar) | 1 µg | 0.3 µg |
15788 | 1 µg | 0.3 µg | |
15789 | (Canned) | 1 µg | 0.3 µg |
15790 | (Powdered, Reconstituted) | 1 µg | 0.3 µg |
15791 | 1 µg | 0.3 µg | |
15792 | 1 µg | 0.3 µg | |
15793 | 1 µg | 0.3 µg | |
15794 | (50% Less Caffeine, Reconstituted) | 1 µg | 0.3 µg |
15795 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted) | 1 µg | 0.3 µg |
15796 | (Pre-Sweetened With Sugar, Reconstituted) | 1 µg | 0.3 µg |
15797 | (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
15798 | (Reconstituted) | 1 µg | 0.3 µg |
15799 | (Regular, Prepared With Water) | 1 µg | 0.3 µg |
15800 | (Fruit Flavored Drink) | 1 µg | 0.3 µg |
15801 | (Prepared With Water, Powder) | 1 µg | 0.3 µg |
15802 | 1 µg | 0.3 µg | |
15803 | 1 µg | 0.3 µg | |
15804 | 1 µg | 0.3 µg | |
15805 | (Candies) | 1 µg | 0.3 µg |
15806 | 1 µg | 0.3 µg | |
15807 | 1 µg | 0.3 µg | |
15808 | 1 µg | 0.3 µg | |
15809 | 1 µg | 0.3 µg | |
15810 | 1 µg | 0.3 µg | |
15811 | (With High Vitamin C, 100% Juice) | 1 µg | 0.3 µg |
15812 | (100% Juice, With Added Vitamins A, C, & E) | 1 µg | 0.3 µg |
15813 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 1 µg | 0.3 µg |
15814 | (With High Vitamin C, Diet) | 1 µg | 0.3 µg |
15815 | (With High Vitamin C, Light) | 1 µg | 0.3 µg |
15816 | 1 µg | 0.3 µg | |
15817 | 1 µg | 0.3 µg | |
15818 | 1 µg | 0.3 µg | |
15819 | 1 µg | 0.3 µg | |
15820 | (86 Proof, Distilled) | 1 µg | 0.3 µg |
15821 | 1 µg | 0.3 µg | |
15822 | 1 µg | 0.3 µg | |
15823 | 1 µg | 0.3 µg | |
15824 | 1 µg | 0.3 µg |
Riboflavin Supplements Available Online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Riboflavin
The food categories below have foods that contain riboflavin.
Select a category to show a ranked list of all the foods in that category with riboflavin.