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17 Foods With Boron in our Nutrition Tool
Below we list all 17 foods, in our Nutrition Tool, that contain boron. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about boron we recommend you check out our article named: What Is Boron & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 17) With Boron
Click on a food to explore all of the nutrients it contains.
| # | Foods with Boron | per 100g | per Oz |
|---|---|---|---|
| 1 | (0% Moisture) | 1.3 mg | 374.2 µg |
| 2 | (0% Moisture) | 1.3 mg | 354.4 µg |
| 3 | (0% Moisture) | 1.3 mg | 354.4 µg |
| 4 | (0% Moisture) | 1.2 mg | 351.5 µg |
| 5 | (0% Moisture) | 1.2 mg | 348.7 µg |
| 6 | (0% Moisture) | 1.2 mg | 348.7 µg |
| 7 | (0% Moisture) | 1.2 mg | 345.9 µg |
| 8 | (0% Moisture) | 1.2 mg | 343 µg |
| 9 | (0% Moisture) | 1.2 mg | 337.4 µg |
| 10 | (0% Moisture) | 1.2 mg | 331.7 µg |
| 11 | (0% Moisture) | 1.2 mg | 328.9 µg |
| 12 | (0% Moisture) | 1.2 mg | 328.9 µg |
| 13 | (0% Moisture) | 1.2 mg | 326 µg |
| 14 | (0% Moisture) | 1.1 mg | 320.3 µg |
| 15 | (0% Moisture) | 1.1 mg | 311.8 µg |
| 16 | (0% Moisture) | 1 mg | 294.8 µg |
| 17 | (0% Moisture) | 931 µg | 263.9 µg |
Boron Supplements Available Online
Here's a few supplements available through Amazon that contain boron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Boron
The food categories below have foods that contain boron.
Select a category to show a ranked list of all the foods in that category with boron.
| Food Categories | Number of foods in category |
|---|---|
| Legumes and Legume Products | 17 |
Healthy wishes from us at,
