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14550 Foods With alpha-Tocopherol in our Nutrition Tool
Below we list all 14550 foods, in our Nutrition Tool, that contain alpha-tocopherol. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain alpha-tocopherol
If you want to learn more about alpha-tocopherol we recommend you check out our article named: What Is alpha-Tocopherol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
1 | 149 mg | 42.2 mg | |
2 | 149 mg | 42.2 mg | |
3 | (Cereals Ready-To-Eat) | 80.5 mg | 22.8 mg |
4 | 68.5 mg | 19.4 mg | |
5 | 61 mg | 17.3 mg | |
6 | (High Protein, Powder) | 51.9 mg | 14.7 mg |
7 | (Powder) | 51.9 mg | 14.7 mg |
8 | (Sugar Free, Powder) | 51.9 mg | 14.7 mg |
9 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 51.9 mg | 14.7 mg |
10 | (Powder, 3-2-1 Plan, Unilever) | 51.9 mg | 14.7 mg |
11 | 47.2 mg | 13.4 mg | |
12 | (Complete Wheat Flakes) | 46.4 mg | 13.2 mg |
13 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 46 mg | 13 mg |
14 | 45 mg | 12.8 mg | |
15 | 45 mg | 12.8 mg | |
16 | 44.2 mg | 12.5 mg | |
17 | (Chunky, Vitamin & Mineral Fortified) | 43.2 mg | 12.2 mg |
18 | (Smooth, Vitamin & Mineral Fortified) | 43.2 mg | 12.2 mg |
19 | (Vitamin & Mineral Fortified) | 43.2 mg | 12.2 mg |
20 | 41.1 mg | 11.7 mg | |
21 | (High Oleic, 70% & Over) | 41.1 mg | 11.7 mg |
22 | (Linoleic, Approx. 65%) | 41.1 mg | 11.7 mg |
23 | (Linoleic, Less Than 60%) | 41.1 mg | 11.7 mg |
24 | (Linoleic, Partially Hydrogenated) | 41.1 mg | 11.7 mg |
25 | (Mid-Oleic, Industrial) | 41.1 mg | 11.7 mg |
26 | 39.2 mg | 11.1 mg | |
27 | 39.2 mg | 11.1 mg | |
28 | (Spices) | 38.1 mg | 10.8 mg |
29 | (Margarine-like Spread) | 37.2 mg | 10.5 mg |
30 | 36.5 mg | 10.3 mg | |
31 | (Without Salt) | 36.3 mg | 10.3 mg |
32 | (Oil Roasted, With Salt Added, Seeds) | 36.3 mg | 10.3 mg |
33 | (Oil Roasted, Without Salt, Seeds) | 36.3 mg | 10.3 mg |
34 | (Klamath, Wocas, Oregon) | 35.6 mg | 10.1 mg |
35 | 35.3 mg | 10 mg | |
36 | (Fully Hydrogenated, Industrial) | 35.3 mg | 10 mg |
37 | (Salad Or Cooking) | 35.3 mg | 10 mg |
38 | (Dried, Seeds) | 35.2 mg | 10 mg |
39 | 34.1 mg | 9.7 mg | |
40 | (Salad Or Cooking, Linoleic, Over 70%) | 34.1 mg | 9.7 mg |
41 | 32.9 mg | 9.3 mg | |
42 | 32.3 mg | 9.2 mg | |
43 | (Formulated Bar) | 30.5 mg | 8.6 mg |
44 | (Formulated Bar) | 30.5 mg | 8.6 mg |
45 | (Red Or Cayenne, Spices) | 29.8 mg | 8.4 mg |
46 | (Spices) | 29.1 mg | 8.2 mg |
47 | 28.8 mg | 8.2 mg | |
48 | (Formulated Bar, All Flavors) | 27.5 mg | 7.8 mg |
49 | 27 mg | 7.7 mg | |
50 | 26.6 mg | 7.6 mg | |
51 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 26.6 mg | 7.5 mg |
52 | 26.6 mg | 7.5 mg | |
53 | 26.1 mg | 7.4 mg | |
54 | (Dry Roasted, Without Salt, Seeds) | 26.1 mg | 7.4 mg |
55 | (Dry Roasted, With Salt Added, Seeds) | 26.1 mg | 7.4 mg |
56 | (Not Further Specified) | 26.1 mg | 7.4 mg |
57 | (Without Salt) | 26.1 mg | 7.4 mg |
58 | (Oil Roasted, Lightly Salted, Nuts) | 26 mg | 7.4 mg |
59 | (Oil Roasted, With Salt Added, Nuts) | 26 mg | 7.4 mg |
60 | (Oil Roasted, Without Salt Added, Nuts) | 26 mg | 7.4 mg |
61 | 26 mg | 7.4 mg | |
62 | (Salted) | 25.8 mg | 7.3 mg |
63 | (Nuts) | 25.6 mg | 7.3 mg |
64 | 25.6 mg | 7.3 mg | |
65 | 25.5 mg | 7.2 mg | |
66 | (Spices) | 25.2 mg | 7.1 mg |
67 | (Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | 25.1 mg | 7.1 mg |
68 | (Flavored) | 24.9 mg | 7.1 mg |
69 | (Formulated Bar) | 24.6 mg | 7 mg |
70 | (Formulated Bar) | 24.6 mg | 7 mg |
71 | 24.2 mg | 6.9 mg | |
72 | (Lower Sodium) | 24.2 mg | 6.9 mg |
73 | (With Salt Added, Plain, Nuts) | 24.2 mg | 6.9 mg |
74 | (Without Salt Added, Plain, Nuts) | 24.2 mg | 6.9 mg |
75 | 24.2 mg | 6.9 mg | |
76 | (Not Further Specified) | 24 mg | 6.8 mg |
77 | (Mixed Flavors, Formulated Bar) | 24 mg | 6.8 mg |
78 | 24 mg | 6.8 mg | |
79 | (Dry Roasted, Without Salt Added, Nuts) | 23.9 mg | 6.8 mg |
80 | (Not Further Specified) | 23.9 mg | 6.8 mg |
81 | (Salted) | 23.9 mg | 6.8 mg |
82 | (Without Salt) | 23.9 mg | 6.8 mg |
83 | (Blanched, Nuts) | 23.8 mg | 6.7 mg |
84 | 23.6 mg | 6.7 mg | |
85 | (Unsalted) | 23.5 mg | 6.7 mg |
86 | (Lightly Salted) | 23.4 mg | 6.6 mg |
87 | (Salted) | 23.3 mg | 6.6 mg |
88 | (Flavored) | 23.2 mg | 6.6 mg |
89 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 22.9 mg | 6.5 mg |
90 | (Without Salt, Seeds) | 22.9 mg | 6.5 mg |
91 | (Industrial & Retail, All Purpose Salad Or Cooking) | 22.6 mg | 6.4 mg |
92 | (With Salt, Soybean & Safflower Oil) | 22 mg | 6.2 mg |
93 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 21.8 mg | 6.2 mg |
94 | (80% Diglycerides) | 21.6 mg | 6.1 mg |
95 | (Stick, Unsalted) | 21.1 mg | 6 mg |
96 | (Tub, Unsalted) | 21.1 mg | 6 mg |
97 | (Tub, Salted) | 21.1 mg | 6 mg |
98 | (Liquid, Salted) | 21.1 mg | 6 mg |
99 | (Tub, Salted) | 21.1 mg | 6 mg |
100 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 21.1 mg | 6 mg |
101 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 21.1 mg | 6 mg |
102 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 21.1 mg | 6 mg |
103 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 21.1 mg | 6 mg |
104 | (Not Further Specified) | 21.1 mg | 6 mg |
105 | (Extra Light) | 20.9 mg | 5.9 mg |
106 | 19.7 mg | 5.6 mg | |
107 | (Dry Roasted, With Salt Added, Seeds) | 19.6 mg | 5.6 mg |
108 | (Regular Buttery Spread With Flax Oil) | 19.3 mg | 5.5 mg |
109 | (Cereals Ready-To-Eat) | 19.3 mg | 5.5 mg |
110 | (Regular, Cereals Ready-To-Eat) | 19.3 mg | 5.5 mg |
111 | (With Sugar & Honey) | 19.3 mg | 5.5 mg |
112 | 19.1 mg | 5.4 mg | |
113 | (Dry Roasted, With Salt Added, Nuts) | 19 mg | 5.4 mg |
114 | (Fractionated Palm) | 19 mg | 5.4 mg |
115 | (Hydrogenated) | 19 mg | 5.4 mg |
116 | (Whipped, Tub, Salted) | 18.7 mg | 5.3 mg |
117 | (Dried, Spices) | 18.3 mg | 5.2 mg |
118 | 18.1 mg | 5.1 mg | |
119 | (Not Further Specified) | 18.1 mg | 5.1 mg |
120 | (For Salads, Woks & Light Frying, Industrial) | 17.5 mg | 5 mg |
121 | (High Oleic, Industrial) | 17.5 mg | 5 mg |
122 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 17.5 mg | 5 mg |
123 | (Blanched, Nuts) | 17.5 mg | 5 mg |
124 | 17.5 mg | 5 mg | |
125 | 17.3 mg | 4.9 mg | |
126 | 17.2 mg | 4.9 mg | |
127 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 17.1 mg | 4.8 mg |
128 | (Nutritional Drink Mix, Sugar Free, Powder) | 16.9 mg | 4.8 mg |
129 | (High Protein, Powder) | 16.9 mg | 4.8 mg |
130 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 16.9 mg | 4.8 mg |
131 | (Formulated Bar, Caramel Nut Rush) | 16.9 mg | 4.8 mg |
132 | (High Protein, Powder, Not Further Specified) | 16.9 mg | 4.8 mg |
133 | (High Protein, Powder) | 16.9 mg | 4.8 mg |
134 | 16.9 mg | 4.8 mg | |
135 | (Soybean & Sunflower Oil) | 16.1 mg | 4.6 mg |
136 | (Plain, Cereals Ready-To-Eat) | 16 mg | 4.5 mg |
137 | (Plain) | 16 mg | 4.5 mg |
138 | 15.9 mg | 4.5 mg | |
139 | (Light Buttery Spread) | 15.8 mg | 4.5 mg |
140 | 15.7 mg | 4.5 mg | |
141 | (Tub, Unsalted) | 15.4 mg | 4.4 mg |
142 | (Whipped, Tub, Salted) | 15.4 mg | 4.4 mg |
143 | (Whipped, Tub, Unsalted) | 15.4 mg | 4.4 mg |
144 | (With Salt, Regular, 80% Fat, Composite, Tub) | 15.4 mg | 4.4 mg |
145 | (With Salt, Regular, 80% Fat, Composite, Tub) | 15.4 mg | 4.4 mg |
146 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 15.4 mg | 4.4 mg |
147 | (Dry Roasted, Without Salt Added, Nuts) | 15.3 mg | 4.3 mg |
148 | 15.3 mg | 4.3 mg | |
149 | 15.3 mg | 4.3 mg | |
150 | (Salad Or Cooking) | 15.2 mg | 4.3 mg |
151 | (Hazelnuts) | 15 mg | 4.3 mg |
152 | (Nuts) | 15 mg | 4.3 mg |
153 | 14.8 mg | 4.2 mg | |
154 | 14.8 mg | 4.2 mg | |
155 | 14.8 mg | 4.2 mg | |
156 | 14.4 mg | 4.1 mg | |
157 | 14.4 mg | 4.1 mg | |
158 | (Salad Or Cooking) | 14.4 mg | 4.1 mg |
159 | 14.3 mg | 4.1 mg | |
160 | (Prepared With 1% Milk, Fortified) | 13.8 mg | 3.9 mg |
161 | (Restructured) | 13.7 mg | 3.9 mg |
162 | 13.7 mg | 3.9 mg | |
163 | (Plain, Made From Dried Potatoes, Snack) | 13.7 mg | 3.9 mg |
164 | (Plain, Restructured) | 13.7 mg | 3.9 mg |
165 | (Restructured, Flavored) | 13.6 mg | 3.9 mg |
166 | (Marzipan Paste) | 13.5 mg | 3.8 mg |
167 | (Nuts) | 13.5 mg | 3.8 mg |
168 | (Spread, 35-39% Fat, Tub) | 13.4 mg | 3.8 mg |
169 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 13.4 mg | 3.8 mg |
170 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 13.4 mg | 3.8 mg |
171 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 13.4 mg | 3.8 mg |
172 | (Napa Valley Bistro, Ready-To-Serve) | 13.1 mg | 3.7 mg |
173 | (Vegetable Oil, Tub, 67-70% Fat) | 13 mg | 3.7 mg |
174 | 12.4 mg | 3.5 mg | |
175 | (Candies) | 12.4 mg | 3.5 mg |
176 | (Dry Mix, Not Reconstituted) | 12.3 mg | 3.5 mg |
177 | 12.3 mg | 3.5 mg | |
178 | 12.3 mg | 3.5 mg | |
179 | 12.3 mg | 3.5 mg | |
180 | (Powder) | 12.3 mg | 3.5 mg |
181 | (Salad Or Cooking) | 12.2 mg | 3.5 mg |
182 | 12.2 mg | 3.5 mg | |
183 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 12.1 mg | 3.4 mg |
184 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 12.1 mg | 3.4 mg |
185 | 12.1 mg | 3.4 mg | |
186 | 11.9 mg | 3.4 mg | |
187 | (No Cholesterol) | 11.8 mg | 3.3 mg |
188 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 11.8 mg | 3.3 mg |
189 | (Not Further Specified) | 11.7 mg | 3.3 mg |
190 | 11.4 mg | 3.2 mg | |
191 | (Navajo) | 11.3 mg | 3.2 mg |
192 | 11.3 mg | 3.2 mg | |
193 | 11.3 mg | 3.2 mg | |
194 | 11.3 mg | 3.2 mg | |
195 | (Not Further Specified) | 11.2 mg | 3.2 mg |
196 | (Fortified) | 11.1 mg | 3.1 mg |
197 | (Homemade, Cereals Ready-To-Eat) | 11.1 mg | 3.1 mg |
198 | (Homemade) | 11.1 mg | 3.1 mg |
199 | 11.1 mg | 3.1 mg | |
200 | 10.9 mg | 3.1 mg | |
201 | (With Peanuts) | 10.9 mg | 3.1 mg |
202 | 10.8 mg | 3.1 mg | |
203 | (Chocolate Chip) | 10.8 mg | 3.1 mg |
204 | (Dried, Spices) | 10.7 mg | 3 mg |
205 | (As Ingredient In Food) | 10.5 mg | 3 mg |
206 | (Cheese-Filled) | 10.5 mg | 3 mg |
207 | (Regular Cut) | 10.5 mg | 3 mg |
208 | (Ruffled, Rippled, Or Crinkle Cut) | 10.5 mg | 3 mg |
209 | (Not Further Specified) | 10.4 mg | 2.9 mg |
210 | (Plain, Salted) | 10.4 mg | 2.9 mg |
211 | (Plain) | 10.4 mg | 2.9 mg |
212 | (Plain) | 10.4 mg | 2.9 mg |
213 | (Omega Plus Light, Light) | 10.4 mg | 2.9 mg |
214 | (Oogruk, Alaska Native) | 10.3 mg | 2.9 mg |
215 | (Crunchy, Mixed Flavors) | 10.3 mg | 2.9 mg |
216 | (Creamy) | 10.3 mg | 2.9 mg |
217 | 10.3 mg | 2.9 mg | |
218 | (Fruit & Nut) | 10.2 mg | 2.9 mg |
219 | 10.2 mg | 2.9 mg | |
220 | (Not Further Specified) | 10.2 mg | 2.9 mg |
221 | 10.1 mg | 2.9 mg | |
222 | 9.9 mg | 2.8 mg | |
223 | (Hard Coating) | 9.9 mg | 2.8 mg |
224 | 9.9 mg | 2.8 mg | |
225 | (Dried Fruit & Nuts) | 9.8 mg | 2.8 mg |
226 | (Not Further Specified) | 9.8 mg | 2.8 mg |
227 | (Unsalted) | 9.8 mg | 2.8 mg |
228 | 9.8 mg | 2.8 mg | |
229 | (Without Peanuts, Unsalted) | 9.7 mg | 2.8 mg |
230 | 9.7 mg | 2.7 mg | |
231 | (Without Peanuts) | 9.7 mg | 2.7 mg |
232 | 9.5 mg | 2.7 mg | |
233 | 9.5 mg | 2.7 mg | |
234 | (Light, Powder) | 9.5 mg | 2.7 mg |
235 | (Light, Not Further Specified) | 9.5 mg | 2.7 mg |
236 | (Milk Based, Powder) | 9.5 mg | 2.7 mg |
237 | (Regular, Nutritional Drink Mix, Powder) | 9.4 mg | 2.7 mg |
238 | (Chocolate, Not Reconstituted, Beverage) | 9.4 mg | 2.7 mg |
239 | (Powder, Not Further Specified) | 9.4 mg | 2.7 mg |
240 | (Dried, Nuts) | 9.3 mg | 2.6 mg |
241 | (Pignolias) | 9.3 mg | 2.6 mg |
242 | 9.3 mg | 2.6 mg | |
243 | 9.2 mg | 2.6 mg | |
244 | (Reduced Calorie) | 9.2 mg | 2.6 mg |
245 | 9.1 mg | 2.6 mg | |
246 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 9.1 mg | 2.6 mg |
247 | (Plain, Unsalted) | 9.1 mg | 2.6 mg |
248 | 9.1 mg | 2.6 mg | |
249 | (Plain) | 9.1 mg | 2.6 mg |
250 | 9.1 mg | 2.6 mg | |
251 | (Low Sodium) | 9.1 mg | 2.6 mg |
252 | (Without Salt, Smooth Style) | 9.1 mg | 2.6 mg |
253 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 9.1 mg | 2.6 mg |
254 | (Made From Dried Potatoes, Preformed, Multigrain) | 9.1 mg | 2.6 mg |
255 | (Reduced Sodium) | 9.1 mg | 2.6 mg |
256 | (Reduced Fat) | 9 mg | 2.6 mg |
257 | (Smooth, Reduced Fat) | 9 mg | 2.6 mg |
258 | (Flavored) | 9 mg | 2.6 mg |
259 | (Fry Shaped) | 9 mg | 2.6 mg |
260 | 9 mg | 2.6 mg | |
261 | (Stick, Salted) | 9 mg | 2.6 mg |
262 | (Stick, Unsalted) | 9 mg | 2.6 mg |
263 | (With Salt, Regular, 80% Fat, Composite, Stick) | 9 mg | 2.6 mg |
264 | (With Salt, Regular, 80% Fat, Composite, Stick) | 9 mg | 2.6 mg |
265 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 9 mg | 2.6 mg |
266 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 9 mg | 2.6 mg |
267 | (Stick, Salted) | 9 mg | 2.6 mg |
268 | (Dried, Spices) | 9 mg | 2.5 mg |
269 | (Fruit Juice Smoothie) | 8.9 mg | 2.5 mg |
270 | 8.9 mg | 2.5 mg | |
271 | (Japanese Snack) | 8.9 mg | 2.5 mg |
272 | (Shelf Stable, Ready-To-Serve) | 8.9 mg | 2.5 mg |
273 | (Spices) | 8.8 mg | 2.5 mg |
274 | (Not Further Specified) | 8.6 mg | 2.4 mg |
275 | (Reduced Sodium & Reduced Sugar) | 8.6 mg | 2.4 mg |
276 | (Formulated Bar) | 8.4 mg | 2.4 mg |
277 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 8.4 mg | 2.4 mg |
278 | (All Types) | 8.3 mg | 2.4 mg |
279 | 8.3 mg | 2.4 mg | |
280 | (Chocolate, Formulated Bar) | 8.3 mg | 2.3 mg |
281 | 8.3 mg | 2.3 mg | |
282 | (Whale, Alaska Native) | 8.3 mg | 2.3 mg |
283 | (Without Peanuts) | 8.2 mg | 2.3 mg |
284 | 8.2 mg | 2.3 mg | |
285 | (Fully Hydrogenated, Industrial) | 8.2 mg | 2.3 mg |
286 | (Low Linolenic, Industrial) | 8.2 mg | 2.3 mg |
287 | (Refined, For Woks & Light Frying, Industrial) | 8.2 mg | 2.3 mg |
288 | (Ultra Low Linolenic, Industrial) | 8.2 mg | 2.3 mg |
289 | 8.2 mg | 2.3 mg | |
290 | 8.2 mg | 2.3 mg | |
291 | (Soybean, Refined) | 8.2 mg | 2.3 mg |
292 | (Vegetable Chips) | 8.2 mg | 2.3 mg |
293 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 8.1 mg | 2.3 mg |
294 | ( Partially Hydrogenated, All Purpose, Industrial) | 8.1 mg | 2.3 mg |
295 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 8.1 mg | 2.3 mg |
296 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 8.1 mg | 2.3 mg |
297 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 8.1 mg | 2.3 mg |
298 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 8.1 mg | 2.3 mg |
299 | (Salad Or Cooking, Partially Hydrogenated) | 8.1 mg | 2.3 mg |
300 | (Reduced Sugar) | 8.1 mg | 2.3 mg |
301 | (Reduced Sugar) | 8.1 mg | 2.3 mg |
302 | (Home Recipe, Salad Dressing) | 8 mg | 2.3 mg |
303 | 8 mg | 2.3 mg | |
304 | 7.9 mg | 2.2 mg | |
305 | 7.9 mg | 2.2 mg | |
306 | 7.9 mg | 2.2 mg | |
307 | (Oil Roasted, With Peanuts, Nuts) | 7.8 mg | 2.2 mg |
308 | (With Peanuts, Lightly Salted) | 7.8 mg | 2.2 mg |
309 | (With Peanuts) | 7.8 mg | 2.2 mg |
310 | 7.8 mg | 2.2 mg | |
311 | (Candies) | 7.8 mg | 2.2 mg |
312 | (Lightly Salted) | 7.7 mg | 2.2 mg |
313 | (Restructured, Lightly Salted) | 7.7 mg | 2.2 mg |
314 | (Lightly Salted) | 7.7 mg | 2.2 mg |
315 | (Without Peanuts, Lightly Salted) | 7.7 mg | 2.2 mg |
316 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 7.6 mg | 2.2 mg |
317 | (Soft, Almond, Confectioners Coating) | 7.6 mg | 2.2 mg |
318 | (With Peanuts, Unsalted) | 7.5 mg | 2.1 mg |
319 | 7.5 mg | 2.1 mg | |
320 | (Ground, Spices) | 7.5 mg | 2.1 mg |
321 | (With Peanuts, Lightly Salted) | 7.5 mg | 2.1 mg |
322 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 7.5 mg | 2.1 mg |
323 | (Not Further Specified) | 7.4 mg | 2.1 mg |
324 | (Not Further Specified) | 7.4 mg | 2.1 mg |
325 | (With Peanuts) | 7.4 mg | 2.1 mg |
326 | (Flavored) | 7.3 mg | 2.1 mg |
327 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 7.3 mg | 2.1 mg |
328 | (Refrigerated, Ready-To-Serve) | 7.3 mg | 2.1 mg |
329 | (Plain, Fritos) | 7.2 mg | 2 mg |
330 | (Corn Or Cornmeal Base) | 7.2 mg | 2 mg |
331 | (Plain, Extruded) | 7.2 mg | 2 mg |
332 | (Flavored, Fritos) | 7.2 mg | 2 mg |
333 | (Plain) | 7.2 mg | 2 mg |
334 | (Chewy, Mixed Flavors) | 7.1 mg | 2 mg |
335 | 7.1 mg | 2 mg | |
336 | (Regular, Powder) | 7.1 mg | 2 mg |
337 | (Milk Based, Powder) | 7.1 mg | 2 mg |
338 | 7 mg | 2 mg | |
339 | (Original Flavor) | 7 mg | 2 mg |
340 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 7 mg | 2 mg |
341 | 7 mg | 2 mg | |
342 | 7 mg | 2 mg | |
343 | (Unsalted, Corn Or Cornmeal Base) | 7 mg | 2 mg |
344 | (Mixed Species, Fish) | 7 mg | 2 mg |
345 | (Herring) | 7 mg | 2 mg |
346 | (With Salt, All Types) | 6.9 mg | 2 mg |
347 | (Salted) | 6.9 mg | 2 mg |
348 | 6.9 mg | 2 mg | |
349 | (Salted) | 6.9 mg | 2 mg |
350 | (Without Salt, All Types) | 6.9 mg | 2 mg |
351 | (Without Salt) | 6.9 mg | 2 mg |
352 | (Meatless) | 6.9 mg | 2 mg |
353 | 6.9 mg | 2 mg | |
354 | (Meatless) | 6.9 mg | 2 mg |
355 | (Meatless) | 6.9 mg | 2 mg |
356 | (Nature Valley, Peanut, Sweet&salty Nut) | 6.9 mg | 2 mg |
357 | 6.9 mg | 2 mg | |
358 | (Fast Food) | 6.9 mg | 2 mg |
359 | (From Restaurant, Home, Or Other Place) | 6.9 mg | 2 mg |
360 | 6.9 mg | 2 mg | |
361 | 6.6 mg | 1.9 mg | |
362 | 6.5 mg | 1.9 mg | |
363 | 6.5 mg | 1.9 mg | |
364 | (Unsalted) | 6.5 mg | 1.9 mg |
365 | 6.5 mg | 1.8 mg | |
366 | (Low Sodium, Low Calorie Or Diet) | 6.4 mg | 1.8 mg |
367 | (Reduced-Calorie Or Diet, Cholesterol-Free) | 6.4 mg | 1.8 mg |
368 | (Unspecified Cooking Method) | 6.4 mg | 1.8 mg |
369 | (Mollusks) | 6.3 mg | 1.8 mg |
370 | (With Peanuts) | 6.3 mg | 1.8 mg |
371 | (With Salt, Chunk Style) | 6.3 mg | 1.8 mg |
372 | (Without Salt, Chunk Style) | 6.3 mg | 1.8 mg |
373 | (Alaska Native) | 6.3 mg | 1.8 mg |
374 | (Nacho Cheese Flavor) | 6.2 mg | 1.8 mg |
375 | (Other Flavors) | 6.2 mg | 1.8 mg |
376 | (Flavored) | 6.2 mg | 1.8 mg |
377 | (Nacho Cheese) | 6.2 mg | 1.8 mg |
378 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 6.2 mg | 1.8 mg |
379 | 6.2 mg | 1.8 mg | |
380 | (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 6.1 mg | 1.7 mg |
381 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 6.1 mg | 1.7 mg |
382 | (Dry Roasted, With Peanuts) | 6.1 mg | 1.7 mg |
383 | (Without Salt) | 6.1 mg | 1.7 mg |
384 | (Unspecified If Vegetable Or Animal) | 6.1 mg | 1.7 mg |
385 | (Hydrogenated Soybean & Cottonseed) | 6.1 mg | 1.7 mg |
386 | (Hydrogenated Soybean, Hydrogenated Cottonseed) | 6.1 mg | 1.7 mg |
387 | (Industrial, For Frying, Partially Hydrogenated Soy) | 6.1 mg | 1.7 mg |
388 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 6.1 mg | 1.7 mg |
389 | (Industrial, Hydrogenated Soybean) | 6.1 mg | 1.7 mg |
390 | (Linoleic Less Than 1%, Hydrogenated Soybean) | 6.1 mg | 1.7 mg |
391 | (Hydrogenated Soybean, Palm, & Cottonseed) | 6.1 mg | 1.7 mg |
392 | (Hydrogenated Soybean) | 6.1 mg | 1.7 mg |
393 | 6.1 mg | 1.7 mg | |
394 | (Household, Composite) | 6.1 mg | 1.7 mg |
395 | 6 mg | 1.7 mg | |
396 | (Milk Chocolate Peanut, Formulated Bar) | 6 mg | 1.7 mg |
397 | 6 mg | 1.7 mg | |
398 | 6 mg | 1.7 mg | |
399 | (Smooth, Includes USDA Food Distr. Program) | 5.9 mg | 1.7 mg |
400 | (Lowfat) | 5.9 mg | 1.7 mg |
401 | 5.8 mg | 1.7 mg | |
402 | (Snack) | 5.8 mg | 1.7 mg |
403 | (Northern Plains Indians) | 5.8 mg | 1.7 mg |
404 | (Nutritional Drink, Ready-To-Drink) | 5.7 mg | 1.6 mg |
405 | (Milk & Soy Based, Ready To Drink, Fortified) | 5.7 mg | 1.6 mg |
406 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 5.7 mg | 1.6 mg |
407 | (Reduced Calorie, Tub, Salted) | 5.7 mg | 1.6 mg |
408 | (Stick, Salted) | 5.7 mg | 1.6 mg |
409 | 5.7 mg | 1.6 mg | |
410 | (Dried, Unblanched, Nuts) | 5.7 mg | 1.6 mg |
411 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 5.7 mg | 1.6 mg |
412 | (Fresh) | 5.6 mg | 1.6 mg |
413 | (Fruit Juice Smoothie) | 5.6 mg | 1.6 mg |
414 | 5.6 mg | 1.6 mg | |
415 | (Cereals Ready-To-Eat) | 5.6 mg | 1.6 mg |
416 | (Rice-Based) | 5.6 mg | 1.6 mg |
417 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 5.6 mg | 1.6 mg |
418 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 5.6 mg | 1.6 mg |
419 | (Cereals Ready-To-Eat) | 5.6 mg | 1.6 mg |
420 | (Canadian Cultivated Emi-Tsunomata, Dry) | 5.5 mg | 1.6 mg |
421 | (With Dried Fruit & Seeds) | 5.5 mg | 1.6 mg |
422 | (Not Further Specified) | 5.5 mg | 1.6 mg |
423 | (Reduced Fat) | 5.5 mg | 1.6 mg |
424 | (Without Salt, Reduced Fat) | 5.5 mg | 1.6 mg |
425 | (Unsalted, Reduced Fat) | 5.5 mg | 1.6 mg |
426 | (Dehydrated) | 5.5 mg | 1.5 mg |
427 | (Fat Free) | 5.4 mg | 1.5 mg |
428 | (Reduced Fat) | 5.4 mg | 1.5 mg |
429 | 5.4 mg | 1.5 mg | |
430 | (Cereals Ready-To-Eat) | 5.4 mg | 1.5 mg |
431 | (With Pretzels, Cereal, Or Granola) | 5.4 mg | 1.5 mg |
432 | (With Dried Fruit, Seeds, & Chocolate) | 5.4 mg | 1.5 mg |
433 | 5.3 mg | 1.5 mg | |
434 | (Torta De Cameron Seco) | 5.3 mg | 1.5 mg |
435 | (Lite Silken Tofu) | 5.3 mg | 1.5 mg |
436 | (Sriracha) | 5.3 mg | 1.5 mg |
437 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 5.2 mg | 1.5 mg |
438 | 5.2 mg | 1.5 mg | |
439 | (Unspecified Cooking Method) | 5.2 mg | 1.5 mg |
440 | (Nutritional Drink, Ready-To-Drink) | 5.2 mg | 1.5 mg |
441 | (Nutritional Drink, Ready-To-Drink) | 5.2 mg | 1.5 mg |
442 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 5.2 mg | 1.5 mg |
443 | (Liquid, Soy-Based) | 5.2 mg | 1.5 mg |
444 | (Unsalted, Corn Or Cornmeal Base) | 5.2 mg | 1.5 mg |
445 | (Extruded, Cheese-Flavor, Unenriched) | 5.1 mg | 1.5 mg |
446 | 5.1 mg | 1.4 mg | |
447 | (With Salt Added, Plain, Nuts) | 5.1 mg | 1.4 mg |
448 | (Ground, Spices) | 5.1 mg | 1.4 mg |
449 | 5 mg | 1.4 mg | |
450 | (Salted) | 5 mg | 1.4 mg |
451 | (Fruit Juice Smoothie) | 5 mg | 1.4 mg |
452 | 5 mg | 1.4 mg | |
453 | (Low Fat & Sodium) | 5 mg | 1.4 mg |
454 | 5 mg | 1.4 mg | |
455 | 5 mg | 1.4 mg | |
456 | (Seaweed) | 5 mg | 1.4 mg |
457 | (Regular, Commercial, Salad Dressing) | 5 mg | 1.4 mg |
458 | 5 mg | 1.4 mg | |
459 | (Fat Free, Liquid, Salted) | 5 mg | 1.4 mg |
460 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 5 mg | 1.4 mg |
461 | (Made With Yogurt, Stick, Salted) | 5 mg | 1.4 mg |
462 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 5 mg | 1.4 mg |
463 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 5 mg | 1.4 mg |
464 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 5 mg | 1.4 mg |
465 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 5 mg | 1.4 mg |
466 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 5 mg | 1.4 mg |
467 | (With Yogurt, With Salt, 70% Fat, Stick) | 5 mg | 1.4 mg |
468 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 5 mg | 1.4 mg |
469 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 5 mg | 1.4 mg |
470 | (Soybean Without Cholesterol) | 5 mg | 1.4 mg |
471 | (Mollusks) | 5 mg | 1.4 mg |
472 | 5 mg | 1.4 mg | |
473 | (Regular, Salad Dressing) | 5 mg | 1.4 mg |
474 | 5 mg | 1.4 mg | |
475 | (Vegetable Oil Spread, Stick Or Tub) | 5 mg | 1.4 mg |
476 | (Topping) | 5 mg | 1.4 mg |
477 | 5 mg | 1.4 mg | |
478 | (Salted) | 4.9 mg | 1.4 mg |
479 | (Without Salt) | 4.9 mg | 1.4 mg |
480 | (With Salt, All Types) | 4.9 mg | 1.4 mg |
481 | (Without Salt, All Types) | 4.9 mg | 1.4 mg |
482 | (Not Further Specified) | 4.9 mg | 1.4 mg |
483 | 4.9 mg | 1.4 mg | |
484 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 4.9 mg | 1.4 mg |
485 | 4.9 mg | 1.4 mg | |
486 | (Breaded & Fried) | 4.9 mg | 1.4 mg |
487 | (Crude) | 4.9 mg | 1.4 mg |
488 | (Lightly Salted) | 4.9 mg | 1.4 mg |
489 | 4.9 mg | 1.4 mg | |
490 | (Cereals Ready-To-Eat) | 4.9 mg | 1.4 mg |
491 | 4.8 mg | 1.4 mg | |
492 | (Made From Garden Vegetables) | 4.8 mg | 1.4 mg |
493 | 4.8 mg | 1.4 mg | |
494 | 4.8 mg | 1.4 mg | |
495 | (Sriracha) | 4.8 mg | 1.4 mg |
496 | 4.7 mg | 1.3 mg | |
497 | (Regular, Salad Dressing) | 4.7 mg | 1.3 mg |
498 | (Floured Or Breaded) | 4.7 mg | 1.3 mg |
499 | (Unspecified Cooking Method) | 4.7 mg | 1.3 mg |
500 | (With Almonds) | 4.7 mg | 1.3 mg |
501 | (Basil Pesto, Ready-To-Serve) | 4.6 mg | 1.3 mg |
502 | 4.6 mg | 1.3 mg | |
503 | (Formulated Bar) | 4.6 mg | 1.3 mg |
504 | (Home Recipe, Salad Dressing) | 4.6 mg | 1.3 mg |
505 | 4.6 mg | 1.3 mg | |
506 | (Regular, Salad Dressing) | 4.6 mg | 1.3 mg |
507 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 4.6 mg | 1.3 mg |
508 | (Soft, Milk Chocolate Coated, Peanut Butter) | 4.6 mg | 1.3 mg |
509 | (Chocolate-Coated) | 4.6 mg | 1.3 mg |
510 | (High Protein, Ready-To-Drink, Not Further Specified) | 4.6 mg | 1.3 mg |
511 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 4.6 mg | 1.3 mg |
512 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 4.6 mg | 1.3 mg |
513 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 4.6 mg | 1.3 mg |
514 | (Meal Replacement, High Protein, Ready-To-Drink) | 4.6 mg | 1.3 mg |
515 | (Regular, Meal Replacement, Ready-To-Drink) | 4.6 mg | 1.3 mg |
516 | 4.6 mg | 1.3 mg | |
517 | 4.6 mg | 1.3 mg | |
518 | 4.6 mg | 1.3 mg | |
519 | 4.6 mg | 1.3 mg | |
520 | (Cereals Ready-To-Eat) | 4.6 mg | 1.3 mg |
521 | 4.5 mg | 1.3 mg | |
522 | 4.5 mg | 1.3 mg | |
523 | (Cereals Ready-To-Eat) | 4.5 mg | 1.3 mg |
524 | (Alaska Native) | 4.5 mg | 1.3 mg |
525 | 4.5 mg | 1.3 mg | |
526 | (Reduced Calorie, About 20% Fat, Tub, Salted) | 4.5 mg | 1.3 mg |
527 | (With Salt, Vegetable Oil Spread, 20% Fat) | 4.5 mg | 1.3 mg |
528 | (Without Salt, Vegetable Oil Spread, 20% Fat) | 4.5 mg | 1.3 mg |
529 | 4.5 mg | 1.3 mg | |
530 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 4.5 mg | 1.3 mg |
531 | (With Icing Or Filling) | 4.5 mg | 1.3 mg |
532 | (Cereals Ready-To-Eat) | 4.5 mg | 1.3 mg |
533 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 4.5 mg | 1.3 mg |
534 | (Spices) | 4.4 mg | 1.3 mg |
535 | 4.4 mg | 1.3 mg | |
536 | (Barbecue Flavored) | 4.4 mg | 1.3 mg |
537 | (Cheese Flavored) | 4.4 mg | 1.3 mg |
538 | (Other Flavored) | 4.4 mg | 1.3 mg |
539 | (Ruffled, Sour Cream & Onion Flavored) | 4.4 mg | 1.3 mg |
540 | (Sour Cream & Onion Flavored) | 4.4 mg | 1.3 mg |
541 | (Barbecue Flavored) | 4.4 mg | 1.3 mg |
542 | (Cheese Flavored) | 4.4 mg | 1.3 mg |
543 | (Other Flavored) | 4.4 mg | 1.3 mg |
544 | 4.4 mg | 1.2 mg | |
545 | (Ready-To-Eat Packaged, Butter Flavored) | 4.4 mg | 1.2 mg |
546 | (Ready-To-Eat Packaged, Not Further Specified) | 4.4 mg | 1.2 mg |
547 | 4.4 mg | 1.2 mg | |
548 | (Sriracha) | 4.3 mg | 1.2 mg |
549 | (Unspecified Type) | 4.3 mg | 1.2 mg |
550 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 4.3 mg | 1.2 mg |
551 | (Devil's Food Or Fudge, With Icing Or Filling) | 4.3 mg | 1.2 mg |
552 | 4.3 mg | 1.2 mg | |
553 | (Sulfured) | 4.3 mg | 1.2 mg |
554 | (With Peanut Butter Filling) | 4.3 mg | 1.2 mg |
555 | (With Peanut Butter Filling) | 4.3 mg | 1.2 mg |
556 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 4.3 mg | 1.2 mg |
557 | (Without Salt Added, Includes USDA Food Distr. Program) | 4.3 mg | 1.2 mg |
558 | 4.3 mg | 1.2 mg | |
559 | 4.3 mg | 1.2 mg | |
560 | (Regular, Commercial, Salad Dressing) | 4.3 mg | 1.2 mg |
561 | (Commercial, Reduced Fat, Salad Dressing) | 4.3 mg | 1.2 mg |
562 | (Light) | 4.3 mg | 1.2 mg |
563 | (Light) | 4.3 mg | 1.2 mg |
564 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 4.3 mg | 1.2 mg |
565 | 4.3 mg | 1.2 mg | |
566 | (Corn Based, Low Fat) | 4.3 mg | 1.2 mg |
567 | (Reduced Fat) | 4.3 mg | 1.2 mg |
568 | 4.3 mg | 1.2 mg | |
569 | (Not Almonds Or Peanuts) | 4.2 mg | 1.2 mg |
570 | (Regular, Commercial, Salad Dressing) | 4.2 mg | 1.2 mg |
571 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 4.2 mg | 1.2 mg |
572 | (Not Further Specified, Chocolate-Coated) | 4.2 mg | 1.2 mg |
573 | 4.2 mg | 1.2 mg | |
574 | 4.2 mg | 1.2 mg | |
575 | 4.2 mg | 1.2 mg | |
576 | (All Flavors) | 4.2 mg | 1.2 mg |
577 | 4.2 mg | 1.2 mg | |
578 | (Cheese Flavored Corn Snacks) | 4.2 mg | 1.2 mg |
579 | (Corn Or Cornmeal Base) | 4.2 mg | 1.2 mg |
580 | (Extruded, Cheese-Flavor) | 4.2 mg | 1.2 mg |
581 | (Coated With Non-Chocolate Coating) | 4.2 mg | 1.2 mg |
582 | (Soft, Milk Chocolate Coating) | 4.2 mg | 1.2 mg |
583 | (Ready-To-Eat-Packaged, Kettle Corn) | 4.2 mg | 1.2 mg |
584 | 4.2 mg | 1.2 mg | |
585 | (Without Salt, Regular, Commercial, Salad Dressing) | 4.1 mg | 1.2 mg |
586 | (Other Flavors) | 4.1 mg | 1.2 mg |
587 | (Plain) | 4.1 mg | 1.2 mg |
588 | (Popped) | 4.1 mg | 1.2 mg |
589 | 4.1 mg | 1.2 mg | |
590 | (With Salt, All Types) | 4.1 mg | 1.2 mg |
591 | 4.1 mg | 1.2 mg | |
592 | (Candies) | 4.1 mg | 1.2 mg |
593 | 4.1 mg | 1.2 mg | |
594 | (Sweet Flavors) | 4.1 mg | 1.2 mg |
595 | 4.1 mg | 1.2 mg | |
596 | 4.1 mg | 1.2 mg | |
597 | 4.1 mg | 1.2 mg | |
598 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 4 mg | 1.1 mg |
599 | 4 mg | 1.1 mg | |
600 | 4 mg | 1.1 mg | |
601 | (Sweetened) | 4 mg | 1.1 mg |
602 | (Alaskan Ice Cream, Fish With Shortening, Alaska Native) | 4 mg | 1.1 mg |
603 | 4 mg | 1.1 mg | |
604 | 4 mg | 1.1 mg | |
605 | 4 mg | 1.1 mg | |
606 | 4 mg | 1.1 mg | |
607 | 4 mg | 1.1 mg | |
608 | (With Icing Or Filling) | 4 mg | 1.1 mg |
609 | (Mollusks, Mixed Species) | 4 mg | 1.1 mg |
610 | (Mixed Species, Fish) | 4 mg | 1.1 mg |
611 | 4 mg | 1.1 mg | |
612 | (With Chopped Pickle, Regular, Unspecified Oils) | 4 mg | 1.1 mg |
613 | (Regular, Commercial, Salad Dressing) | 4 mg | 1.1 mg |
614 | 4 mg | 1.1 mg | |
615 | (Made With Margarine) | 4 mg | 1.1 mg |
616 | (Unspecified Form, Made With Margarine) | 4 mg | 1.1 mg |
617 | (40-49% Fat, Tub) | 3.9 mg | 1.1 mg |
618 | 3.9 mg | 1.1 mg | |
619 | 3.9 mg | 1.1 mg | |
620 | 3.9 mg | 1.1 mg | |
621 | (Made With Unspecified Fat) | 3.9 mg | 1.1 mg |
622 | (Tub, Salted) | 3.9 mg | 1.1 mg |
623 | 3.9 mg | 1.1 mg | |
624 | 3.9 mg | 1.1 mg | |
625 | (Margarine-Butter Blend, Soybean Oil & Butter) | 3.9 mg | 1.1 mg |
626 | (Crackers) | 3.9 mg | 1.1 mg |
627 | (Wheat-Based, Salted) | 3.9 mg | 1.1 mg |
628 | (Cheese-Flavor) | 3.8 mg | 1.1 mg |
629 | (Flavored) | 3.8 mg | 1.1 mg |
630 | (Ready-To-Eat Packaged, Cheese Flavored) | 3.8 mg | 1.1 mg |
631 | (Ready-To-Eat Packaged, Other Flavored) | 3.8 mg | 1.1 mg |
632 | 3.8 mg | 1.1 mg | |
633 | (Filling Fat, Non-Hydrogenated, Industrial) | 3.8 mg | 1.1 mg |
634 | 3.8 mg | 1.1 mg | |
635 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 3.8 mg | 1.1 mg |
636 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 3.8 mg | 1.1 mg |
637 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 3.8 mg | 1.1 mg |
638 | (Hydrogenated, Filling Fat, Industrial) | 3.8 mg | 1.1 mg |
639 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 3.8 mg | 1.1 mg |
640 | (Canned Or Bottled) | 3.8 mg | 1.1 mg |
641 | 3.8 mg | 1.1 mg | |
642 | (Stuffed With Pimiento) | 3.8 mg | 1.1 mg |
643 | (Made With Oil) | 3.8 mg | 1.1 mg |
644 | (Made With Unspecified Fat) | 3.7 mg | 1.1 mg |
645 | 3.7 mg | 1.1 mg | |
646 | 3.7 mg | 1.1 mg | |
647 | (Chocolate Ice Cream) | 3.7 mg | 1.1 mg |
648 | (Cereals Ready-To-Eat) | 3.7 mg | 1.1 mg |
649 | (Coated) | 3.7 mg | 1 mg |
650 | (Made With Butter) | 3.7 mg | 1 mg |
651 | (Flavored, Fish-Shaped) | 3.7 mg | 1 mg |
652 | (Coated, Made With Margarine) | 3.7 mg | 1 mg |
653 | (Baked Snack) | 3.7 mg | 1 mg |
654 | (Unspecified If Cooking Fat Added) | 3.7 mg | 1 mg |
655 | (Unspecified Form, Made With Oil) | 3.7 mg | 1 mg |
656 | (Unspecified If Cooking Fat Added, Unspecified Form) | 3.7 mg | 1 mg |
657 | (Without Syrup) | 3.6 mg | 1 mg |
658 | (Peppers) | 3.6 mg | 1 mg |
659 | (With Peanut Butter) | 3.6 mg | 1 mg |
660 | (With Peanut Butter) | 3.6 mg | 1 mg |
661 | 3.6 mg | 1 mg | |
662 | (Made With Margarine) | 3.5 mg | 1 mg |
663 | (With Salt, Drained, Chopped Or Leaf) | 3.5 mg | 1 mg |
664 | (Without Salt, Drained, Chopped Or Leaf) | 3.5 mg | 1 mg |
665 | 3.5 mg | 1 mg | |
666 | (Made Without Fat) | 3.5 mg | 1 mg |
667 | 3.5 mg | 1 mg | |
668 | (Regular) | 3.5 mg | 1 mg |
669 | (Corn Or Cornmeal Base, Baked With Less Oil) | 3.5 mg | 1 mg |
670 | 3.5 mg | 1 mg | |
671 | (Regular, Commercially Prepared) | 3.5 mg | 1 mg |
672 | (Corn Or Cornmeal Base) | 3.5 mg | 1 mg |
673 | (Light, Baked With Less Oil) | 3.5 mg | 1 mg |
674 | (Low Fat, Nacho Cheese, Made With Olestra) | 3.5 mg | 1 mg |
675 | (Low Fat, Unsalted) | 3.5 mg | 1 mg |
676 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 3.5 mg | 1 mg |
677 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 3.5 mg | 1 mg |
678 | (Plain) | 3.5 mg | 1 mg |
679 | (With Oat Bran, Corn Or Cornmeal Base) | 3.5 mg | 1 mg |
680 | (Plain, Salted) | 3.5 mg | 1 mg |
681 | (Unsalted) | 3.5 mg | 1 mg |
682 | (Unspecified Form, Made Without Fat) | 3.5 mg | 997.9 µg |
683 | (Cool Ranch Flavor) | 3.5 mg | 995.1 µg |
684 | (Sugar Free) | 3.5 mg | 995.1 µg |
685 | (Commercially Prepared, Sugar Free) | 3.5 mg | 995.1 µg |
686 | (Sugar Free) | 3.5 mg | 995.1 µg |
687 | (Unspecified Form, Made With Butter) | 3.5 mg | 989.4 µg |
688 | 3.5 mg | 989.4 µg | |
689 | (Plain) | 3.5 mg | 986.6 µg |
690 | (Flavors Other Than Chocolate) | 3.5 mg | 986.6 µg |
691 | (Flavored, Reduced Fat) | 3.5 mg | 986.6 µg |
692 | (Plain, Reduced Fat) | 3.5 mg | 986.6 µg |
693 | (Alcapurrias, Puerto Rican Style) | 3.5 mg | 983.7 µg |
694 | (With Nuts, Chocolate Ice Cream) | 3.5 mg | 978.1 µg |
695 | 3.5 mg | 978.1 µg | |
696 | 3.4 mg | 975.2 µg | |
697 | 3.4 mg | 975.2 µg | |
698 | (Dry, Cereals) | 3.4 mg | 975.2 µg |
699 | 3.4 mg | 969.6 µg | |
700 | 3.4 mg | 969.6 µg | |
701 | 3.4 mg | 969.6 µg | |
702 | (With Regular Peanut Butter, On Wheat Bread) | 3.4 mg | 963.9 µg |
703 | (With Regular Peanut Butter, On Whole Wheat Bread) | 3.4 mg | 963.9 µg |
704 | 3.4 mg | 955.4 µg | |
705 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 3.4 mg | 955.4 µg |
706 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 3.4 mg | 955.4 µg |
707 | 3.4 mg | 955.4 µg | |
708 | (With Added Butter Or Margarine, Popped In Oil) | 3.4 mg | 952.5 µg |
709 | (Peanut Butter Filled) | 3.3 mg | 946.9 µg |
710 | 3.3 mg | 944 µg | |
711 | (Unspecified Cooking Method) | 3.3 mg | 944 µg |
712 | (Made With Margarine) | 3.3 mg | 944 µg |
713 | (Spices) | 3.3 mg | 944 µg |
714 | (European, Canned In Oil, Drained Solids) | 3.3 mg | 944 µg |
715 | (Unsweetened, Shelf Stable) | 3.3 mg | 941.2 µg |
716 | (Salted) | 3.3 mg | 941.2 µg |
717 | 3.3 mg | 941.2 µg | |
718 | (Salad Dressing) | 3.3 mg | 941.2 µg |
719 | 3.3 mg | 938.4 µg | |
720 | (With Regular Peanut Butter, On White Bread) | 3.3 mg | 938.4 µg |
721 | (Made With Oil) | 3.3 mg | 935.5 µg |
722 | (Unspecified Cooking Method) | 3.3 mg | 935.5 µg |
723 | 3.3 mg | 935.5 µg | |
724 | (Noodles) | 3.3 mg | 932.7 µg |
725 | (Crunchy, Chinese Restaurant) | 3.3 mg | 932.7 µg |
726 | (With Reduced Fat Peanut Butter, On White Bread) | 3.3 mg | 932.7 µg |
727 | (Frituras De Yautia, Puerto Rican Style) | 3.3 mg | 932.7 µg |
728 | 3.3 mg | 932.7 µg | |
729 | 3.3 mg | 929.9 µg | |
730 | (Regular) | 3.3 mg | 929.9 µg |
731 | (Regular) | 3.3 mg | 929.9 µg |
732 | (Tapioca Base) | 3.3 mg | 929.9 µg |
733 | 3.3 mg | 929.9 µg | |
734 | (Coated, Made With Margarine) | 3.2 mg | 918.5 µg |
735 | (Cinnamon, Cereals Ready-To-Eat) | 3.2 mg | 918.5 µg |
736 | (Made With Margarine) | 3.2 mg | 912.9 µg |
737 | (Kettle Corn) | 3.2 mg | 907.2 µg |
738 | (From Fast Food) | 3.2 mg | 898.7 µg |
739 | 3.2 mg | 898.7 µg | |
740 | (Not Further Specified) | 3.2 mg | 898.7 µg |
741 | (Breaded, From Fast Food / Restaurant) | 3.2 mg | 898.7 µg |
742 | (With Peanuts) | 3.2 mg | 898.7 µg |
743 | (Candies) | 3.2 mg | 898.7 µg |
744 | (From Restaurant) | 3.2 mg | 895.8 µg |
745 | (Made With Margarine) | 3.2 mg | 895.8 µg |
746 | (Unspecified Form, Made With Margarine) | 3.2 mg | 895.8 µg |
747 | (With Almonds, Candies) | 3.1 mg | 890.2 µg |
748 | (With Almonds) | 3.1 mg | 890.2 µg |
749 | 3.1 mg | 890.2 µg | |
750 | (Coated, Made With Oil) | 3.1 mg | 887.3 µg |
751 | (Lemon Wafer) | 3.1 mg | 884.5 µg |
752 | (Lemon Flavored) | 3.1 mg | 884.5 µg |
753 | (From Puerto Rican-Style Chicken Fricasse) | 3.1 mg | 881.7 µg |
754 | 3.1 mg | 881.7 µg | |
755 | (Cereals Ready-To-Eat) | 3.1 mg | 881.7 µg |
756 | (Regular, Hard, Hydrogenated Soybean) | 3.1 mg | 878.8 µg |
757 | 3.1 mg | 876 µg | |
758 | (Salad Dressing) | 3.1 mg | 873.2 µg |
759 | 3.1 mg | 873.2 µg | |
760 | (Sugar Free, Cookie) | 3.1 mg | 873.2 µg |
761 | (With Creme Filling, Sugar Free) | 3.1 mg | 873.2 µg |
762 | 3.1 mg | 870.3 µg | |
763 | (Made With Fat) | 3.1 mg | 870.3 µg |
764 | (Unspecified If Cooking Fat Added) | 3.1 mg | 870.3 µg |
765 | (Low Calorie) | 3.1 mg | 870.3 µg |
766 | (Ready-To-Eat Packaged, Low Sodium) | 3.1 mg | 870.3 µg |
767 | (Ready-To-Eat Packaged, Unsalted) | 3.1 mg | 870.3 µg |
768 | (Regular, Commercially Prepared, Includes Vanilla) | 3.1 mg | 870.3 µg |
769 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 3.1 mg | 867.5 µg |
770 | 3.1 mg | 867.5 µg | |
771 | (From Fast Food / Restaurant) | 3.1 mg | 867.5 µg |
772 | (Plain, Ready-To-Eat Packaged) | 3 mg | 861.8 µg |
773 | (Flavored) | 3 mg | 859 µg |
774 | (Plain) | 3 mg | 859 µg |
775 | (Ritz) | 3 mg | 859 µg |
776 | (Snack) | 3 mg | 859 µg |
777 | (Regular, Standard Snack-Type) | 3 mg | 859 µg |
778 | (Unspecified If Sweet) | 3 mg | 859 µg |
779 | 3 mg | 859 µg | |
780 | (Made With Margarine) | 3 mg | 856.2 µg |
781 | (From Fast Food / Restaurant) | 3 mg | 856.2 µg |
782 | (Made With Oil) | 3 mg | 853.3 µg |
783 | 3 mg | 853.3 µg | |
784 | 3 mg | 850.5 µg | |
785 | (Meatless-Beef, Chicken, Salami Or Turkey) | 3 mg | 850.5 µg |
786 | (Meatless) | 3 mg | 850.5 µg |
787 | (Indian Puffed Bread, Wheat) | 3 mg | 850.5 µg |
788 | 3 mg | 850.5 µg | |
789 | (Fast Food / Restaurant) | 3 mg | 850.5 µg |
790 | (Chocolate Covered Candy) | 3 mg | 847.7 µg |
791 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 3 mg | 842 µg |
792 | (Plain, Salted) | 3 mg | 842 µg |
793 | (With Almonds, Made With Unspecified Fat) | 3 mg | 839.1 µg |
794 | (Unspecified If Cooking Fat Added) | 3 mg | 839.1 µg |
795 | (Pastelon De Pollo, Puerto Rican Style) | 3 mg | 839.1 µg |
796 | (Made With Butter) | 3 mg | 836.3 µg |
797 | (Made Without Fat) | 3 mg | 836.3 µg |
798 | (Made With Cooking Spray) | 2.9 mg | 833.5 µg |
799 | (Breaded) | 2.9 mg | 833.5 µg |
800 | 2.9 mg | 833.5 µg | |
801 | 2.9 mg | 833.5 µg | |
802 | 2.9 mg | 833.5 µg | |
803 | 2.9 mg | 833.5 µg | |
804 | (With Salt) | 2.9 mg | 830.6 µg |
805 | (Without Salt) | 2.9 mg | 830.6 µg |
806 | (Not Further Specified, Salad Dressing) | 2.9 mg | 830.6 µg |
807 | (Coated, Made With Margarine) | 2.9 mg | 827.8 µg |
808 | (Made With Fat) | 2.9 mg | 825 µg |
809 | 2.9 mg | 825 µg | |
810 | (Unspecified Cooking Method) | 2.9 mg | 825 µg |
811 | (Regular, Butter, Flavor, Made With Palm Oil) | 2.9 mg | 825 µg |
812 | (Popped In Oil, Buttered) | 2.9 mg | 825 µg |
813 | (With Whole Wheat, Standard Snack-Type) | 2.9 mg | 822.1 µg |
814 | 2.9 mg | 822.1 µg | |
815 | 2.9 mg | 822.1 µg | |
816 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 2.9 mg | 822.1 µg |
817 | (Made With Oil) | 2.9 mg | 819.3 µg |
818 | (From Other Sources) | 2.9 mg | 816.5 µg |
819 | (Coated, Made With Oil) | 2.9 mg | 813.6 µg |
820 | (Made With Unspecified Fat) | 2.9 mg | 813.6 µg |
821 | (Butter Flavored) | 2.9 mg | 813.6 µg |
822 | (Not Further Specified) | 2.9 mg | 813.6 µg |
823 | (Plain) | 2.9 mg | 813.6 µg |
824 | (Not Further Specified) | 2.9 mg | 813.6 µg |
825 | (Reduced Calorie, Salad Dressing) | 2.9 mg | 810.8 µg |
826 | (Without Salt, Reduced Fat, Salad Dressing) | 2.9 mg | 810.8 µg |
827 | (Coated) | 2.9 mg | 810.8 µg |
828 | (Cheese Flavored) | 2.9 mg | 810.8 µg |
829 | (Other Flavored) | 2.9 mg | 810.8 µg |
830 | (Raw, Nuts) | 2.9 mg | 810.8 µg |
831 | 2.9 mg | 810.8 µg | |
832 | (No Filling Or Icing) | 2.9 mg | 808 µg |
833 | (Prepared From Recipe) | 2.9 mg | 808 µg |
834 | 2.9 mg | 808 µg | |
835 | 2.9 mg | 808 µg | |
836 | (Crustaceans, Mixed Species) | 2.9 mg | 808 µg |
837 | (Dried & Salted Fish) | 2.8 mg | 805.1 µg |
838 | (Unspecified If Cooking Fat Added) | 2.8 mg | 805.1 µg |
839 | (Unspecified Form, Made With Oil) | 2.8 mg | 805.1 µg |
840 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2.8 mg | 805.1 µg |
841 | (Salted) | 2.8 mg | 805.1 µg |
842 | (Unspecified Type) | 2.8 mg | 805.1 µg |
843 | (With Almonds, Sweet Or Dark) | 2.8 mg | 802.3 µg |
844 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 2.8 mg | 802.3 µg |
845 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 2.8 mg | 802.3 µg |
846 | 2.8 mg | 799.5 µg | |
847 | (Commercially Prepared) | 2.8 mg | 799.5 µg |
848 | (Chocolate, Ready-To-Drink) | 2.8 mg | 796.6 µg |
849 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 2.8 mg | 796.6 µg |
850 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 2.8 mg | 796.6 µg |
851 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 2.8 mg | 796.6 µg |
852 | 2.8 mg | 796.6 µg | |
853 | 2.8 mg | 793.8 µg | |
854 | 2.8 mg | 793.8 µg | |
855 | (Anhydrous) | 2.8 mg | 793.8 µg |
856 | (Made With Oil) | 2.8 mg | 793.8 µg |
857 | 2.8 mg | 793.8 µg | |
858 | 2.8 mg | 793.8 µg | |
859 | (Stuffed With Cheese, Breaded Or Battered) | 2.8 mg | 793.8 µg |
860 | (Coated) | 2.8 mg | 793.8 µg |
861 | (Clarified Butter) | 2.8 mg | 793.8 µg |
862 | (Chocolate) | 2.8 mg | 793.8 µg |
863 | (With Icing Or Coating) | 2.8 mg | 791 µg |
864 | (With Icing Or Coating) | 2.8 mg | 791 µg |
865 | 2.8 mg | 791 µg | |
866 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 2.8 mg | 791 µg |
867 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 2.8 mg | 791 µg |
868 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 2.8 mg | 788.1 µg |
869 | (Unspecified If Cooking Fat Added) | 2.8 mg | 788.1 µg |
870 | 2.8 mg | 788.1 µg | |
871 | 2.8 mg | 788.1 µg | |
872 | (Cassava Chips, Salted) | 2.8 mg | 788.1 µg |
873 | 2.8 mg | 785.3 µg | |
874 | (Candies, Peanut Butter, Milk Chocolate) | 2.8 mg | 785.3 µg |
875 | (Plain) | 2.8 mg | 785.3 µg |
876 | (With Almonds, Candies) | 2.8 mg | 785.3 µg |
877 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 2.8 mg | 785.3 µg |
878 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 2.8 mg | 785.3 µg |
879 | 2.8 mg | 785.3 µg | |
880 | 2.8 mg | 785.3 µg | |
881 | (With Icing Or Filling) | 2.8 mg | 782.4 µg |
882 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 2.8 mg | 782.4 µg |
883 | (Made With Oil) | 2.8 mg | 779.6 µg |
884 | (With Chocolate) | 2.8 mg | 779.6 µg |
885 | (Batter-Dipped, Made From Frozen) | 2.7 mg | 776.8 µg |
886 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 2.7 mg | 776.8 µg |
887 | 2.7 mg | 776.8 µg | |
888 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 2.7 mg | 776.8 µg |
889 | (Unspecified If Cooking Fat Added) | 2.7 mg | 773.9 µg |
890 | 2.7 mg | 773.9 µg | |
891 | 2.7 mg | 773.9 µg | |
892 | (Separable Fat, Chicken) | 2.7 mg | 773.9 µg |
893 | (Made With Oil) | 2.7 mg | 771.1 µg |
894 | (Made Without Fat) | 2.7 mg | 771.1 µg |
895 | 2.7 mg | 771.1 µg | |
896 | (Frozen Commercial Product Without Crusts) | 2.7 mg | 771.1 µg |
897 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 2.7 mg | 771.1 µg |
898 | (Unspecified If Cooking Fat Added) | 2.7 mg | 768.3 µg |
899 | (Made With Oil) | 2.7 mg | 768.3 µg |
900 | (Made With Butter) | 2.7 mg | 768.3 µg |
901 | 2.7 mg | 768.3 µg | |
902 | (Pionono, Puerto Rican Style) | 2.7 mg | 768.3 µg |
903 | 2.7 mg | 768.3 µg | |
904 | 2.7 mg | 768.3 µg | |
905 | (Candies) | 2.7 mg | 765.4 µg |
906 | (Fat) | 2.7 mg | 765.4 µg |
907 | 2.7 mg | 765.4 µg | |
908 | (With Peanut Butter) | 2.7 mg | 765.4 µg |
909 | (Reduced Sodium, Unspecified Type Of Meat) | 2.7 mg | 765.4 µg |
910 | (Reduced Sodium) | 2.7 mg | 765.4 µg |
911 | 2.7 mg | 765.4 µg | |
912 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 2.7 mg | 765.4 µg |
913 | 2.7 mg | 765.4 µg | |
914 | (Low Sodium) | 2.7 mg | 765.4 µg |
915 | (Extruded, Onion-Flavor) | 2.7 mg | 762.6 µg |
916 | 2.7 mg | 762.6 µg | |
917 | (With Raisins) | 2.7 mg | 762.6 µg |
918 | (Alaska Native) | 2.7 mg | 759.8 µg |
919 | 2.7 mg | 759.8 µg | |
920 | 2.7 mg | 759.8 µg | |
921 | (Not Further Specified) | 2.7 mg | 759.8 µg |
922 | (From Fast Food / Restaurant) | 2.7 mg | 756.9 µg |
923 | (Serenata, Puerto Rican Style) | 2.7 mg | 756.9 µg |
924 | (Made With Unspecified Fat, Unspecified Form) | 2.7 mg | 756.9 µg |
925 | (Made With Unspecified Fat) | 2.7 mg | 756.9 µg |
926 | (With Salt, Drained) | 2.7 mg | 754.1 µg |
927 | (Without Salt, Drained) | 2.7 mg | 754.1 µg |
928 | (Made With Unspecified Fat) | 2.7 mg | 754.1 µg |
929 | (Made With Unspecified Fat, Unspecified Form) | 2.7 mg | 754.1 µg |
930 | (Nature Valley, Chewy Trail Mix) | 2.7 mg | 754.1 µg |
931 | 2.7 mg | 754.1 µg | |
932 | (Florida) | 2.7 mg | 754.1 µg |
933 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 2.7 mg | 751.3 µg |
934 | (Made Without Fat) | 2.7 mg | 751.3 µg |
935 | (Chocolate Covered) | 2.7 mg | 751.3 µg |
936 | (Chocolate) | 2.7 mg | 751.3 µg |
937 | (Made With Butter) | 2.6 mg | 748.4 µg |
938 | (Unspecified Form, Made With Butter) | 2.6 mg | 748.4 µg |
939 | (Unspecified Form, Made Without Fat) | 2.6 mg | 748.4 µg |
940 | (Made With Fat) | 2.6 mg | 745.6 µg |
941 | (Fudge-Type, Syrups) | 2.6 mg | 745.6 µg |
942 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 2.6 mg | 745.6 µg |
943 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 2.6 mg | 745.6 µg |
944 | 2.6 mg | 745.6 µg | |
945 | (Fudge Type) | 2.6 mg | 745.6 µg |
946 | (Made With Butter) | 2.6 mg | 742.8 µg |
947 | (Unspecified If Made From Fresh Or Dry Mix) | 2.6 mg | 742.8 µg |
948 | (From Restaurant) | 2.6 mg | 742.8 µg |
949 | (Potatoes, Round Pieces Or Patty) | 2.6 mg | 742.8 µg |
950 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 2.6 mg | 742.8 µg |
951 | (From Fast Food) | 2.6 mg | 742.8 µg |
952 | (Made From Frozen) | 2.6 mg | 742.8 µg |
953 | (Low Sugar Or Low Calorie, Candies) | 2.6 mg | 739.9 µg |
954 | (Made With Butter) | 2.6 mg | 739.9 µg |
955 | 2.6 mg | 739.9 µg | |
956 | (Chocolate Covered) | 2.6 mg | 739.9 µg |
957 | (Without Salt, Regular, Commercial, Salad Dressing) | 2.6 mg | 739.9 µg |
958 | (Chocolate) | 2.6 mg | 739.9 µg |
959 | (Cereals Ready-To-Eat) | 2.6 mg | 737.1 µg |
960 | (Coated, Made With Fat) | 2.6 mg | 731.4 µg |
961 | 2.6 mg | 731.4 µg | |
962 | (Made Without Fat) | 2.6 mg | 728.6 µg |
963 | (Made With Margarine) | 2.6 mg | 725.7 µg |
964 | 2.6 mg | 725.7 µg | |
965 | (Prepared-From-Recipe, Candies) | 2.6 mg | 725.7 µg |
966 | 2.6 mg | 725.7 µg | |
967 | 2.6 mg | 725.7 µg | |
968 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 2.6 mg | 725.7 µg |
969 | (Salad Dressing) | 2.6 mg | 725.7 µg |
970 | (Made Without Fat) | 2.6 mg | 722.9 µg |
971 | 2.6 mg | 722.9 µg | |
972 | 2.6 mg | 722.9 µg | |
973 | (Not Further Specified) | 2.6 mg | 722.9 µg |
974 | (From Fast Food / Restaurant) | 2.5 mg | 720.1 µg |
975 | 2.5 mg | 720.1 µg | |
976 | 2.5 mg | 717.2 µg | |
977 | (Oil Roasted, With Salt Added, Nuts) | 2.5 mg | 717.2 µg |
978 | (Oil Roasted, Without Salt Added, Nuts) | 2.5 mg | 717.2 µg |
979 | (Made Without Fat) | 2.5 mg | 714.4 µg |
980 | (Cheese Flavored, Made With Fat) | 2.5 mg | 714.4 µg |
981 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 2.5 mg | 714.4 µg |
982 | (Vegetable Flavored, Made With Fat) | 2.5 mg | 714.4 µg |
983 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 2.5 mg | 714.4 µg |
984 | (Ensalada De Pulpo, Puerto Rican Style) | 2.5 mg | 714.4 µg |
985 | 2.5 mg | 714.4 µg | |
986 | (Breaded & Fried) | 2.5 mg | 714.4 µg |
987 | (All Flavors, Enhanced) | 2.5 mg | 714.4 µg |
988 | (Made With Butter) | 2.5 mg | 711.6 µg |
989 | (Mixed Flavors) | 2.5 mg | 711.6 µg |
990 | 2.5 mg | 711.6 µg | |
991 | (Cereals Ready-To-Eat) | 2.5 mg | 711.6 µg |
992 | (With Salt, Drained) | 2.5 mg | 708.7 µg |
993 | (Without Salt, Drained) | 2.5 mg | 708.7 µg |
994 | (Spices) | 2.5 mg | 708.7 µg |
995 | (With Cheese Sauce) | 2.5 mg | 708.7 µg |
996 | (With Cheese Sauce, Unspecified Form) | 2.5 mg | 708.7 µg |
997 | (Langosta A La Criolla, Puerto Rican Style) | 2.5 mg | 708.7 µg |
998 | (Without Icing Or Filling) | 2.5 mg | 708.7 µg |
999 | 2.5 mg | 708.7 µg | |
1000 | (Cilantro) | 2.5 mg | 708.7 µg |
alpha-Tocopherol supplements available online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
1001 | (Puerto Rican Little Coriander) | 2.5 mg | 708.7 µg |
1002 | (Cookie) | 2.5 mg | 708.7 µg |
1003 | (With Creme Filling Cookies, Regular) | 2.5 mg | 708.7 µg |
1004 | (Without Icing Or Filling) | 2.5 mg | 705.9 µg |
1005 | (Beef Flavor, Dry) | 2.5 mg | 705.9 µg |
1006 | (Made With Margarine) | 2.5 mg | 703.1 µg |
1007 | (Made With Margarine) | 2.5 mg | 703.1 µg |
1008 | (Made Without Fat) | 2.5 mg | 703.1 µg |
1009 | (Coated, Made Without Fat) | 2.5 mg | 703.1 µg |
1010 | 2.5 mg | 703.1 µg | |
1011 | 2.5 mg | 703.1 µg | |
1012 | 2.5 mg | 700.2 µg | |
1013 | 2.5 mg | 700.2 µg | |
1014 | (With Creme Filling, Regular) | 2.5 mg | 700.2 µg |
1015 | (Unspecified If Cooking Fat Added) | 2.5 mg | 700.2 µg |
1016 | (Unspecified Type Of Fat) | 2.5 mg | 700.2 µg |
1017 | 2.5 mg | 700.2 µg | |
1018 | (Coated, Made With Cooking Spray) | 2.5 mg | 700.2 µg |
1019 | (Candies) | 2.5 mg | 700.2 µg |
1020 | (Fudge Or Nougat, Caramel & Nuts) | 2.5 mg | 700.2 µg |
1021 | (With Lamb & Rice) | 2.5 mg | 700.2 µg |
1022 | 2.5 mg | 697.4 µg | |
1023 | (Made With Unspecified Fat) | 2.5 mg | 697.4 µg |
1024 | (Real Medleys, Peach Almond, Dry) | 2.5 mg | 697.4 µg |
1025 | 2.5 mg | 697.4 µg | |
1026 | (Without Salt) | 2.5 mg | 697.4 µg |
1027 | 2.5 mg | 694.6 µg | |
1028 | (Light) | 2.5 mg | 694.6 µg |
1029 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 2.5 mg | 694.6 µg |
1030 | (Light, Not Further Specified) | 2.5 mg | 694.6 µg |
1031 | 2.5 mg | 694.6 µg | |
1032 | 2.4 mg | 691.7 µg | |
1033 | 2.4 mg | 691.7 µg | |
1034 | (Without Salt, Drained) | 2.4 mg | 691.7 µg |
1035 | 2.4 mg | 691.7 µg | |
1036 | 2.4 mg | 691.7 µg | |
1037 | (Lightly Salted) | 2.4 mg | 691.7 µg |
1038 | (Any Flavor, Dry) | 2.4 mg | 691.7 µg |
1039 | (No-Bake, Cookie) | 2.4 mg | 691.7 µg |
1040 | (Revoltillo De Tasajo, Puerto Rican Style) | 2.4 mg | 691.7 µg |
1041 | (Cookie) | 2.4 mg | 691.7 µg |
1042 | (Reduced Fat, Cookie) | 2.4 mg | 691.7 µg |
1043 | (Commercially Prepared, Plain) | 2.4 mg | 691.7 µg |
1044 | (Reduced Fat) | 2.4 mg | 691.7 µg |
1045 | 2.4 mg | 691.7 µg | |
1046 | (Bunuelos De Name, Puerto Rican Style) | 2.4 mg | 691.7 µg |
1047 | 2.4 mg | 691.7 µg | |
1048 | 2.4 mg | 691.7 µg | |
1049 | (Oil-Popped, Regular Flavor, No Trans Fat) | 2.4 mg | 688.9 µg |
1050 | (With Nuts) | 2.4 mg | 688.9 µg |
1051 | (Home-Prepared, Oil-Popped, Unsalted) | 2.4 mg | 688.9 µg |
1052 | (Popped In Oil, Unbuttered) | 2.4 mg | 688.9 µg |
1053 | (Popped In Oil, Unsalted) | 2.4 mg | 688.9 µg |
1054 | (Salted) | 2.4 mg | 688.9 µg |
1055 | 2.4 mg | 688.9 µg | |
1056 | (Made Without Fat) | 2.4 mg | 686.1 µg |
1057 | (Made With Margarine) | 2.4 mg | 686.1 µg |
1058 | (Made Without Fat) | 2.4 mg | 686.1 µg |
1059 | (Made With Fat) | 2.4 mg | 686.1 µg |
1060 | (Popped In Oil, Unbuttered) | 2.4 mg | 686.1 µg |
1061 | (With Caramel, Coconut, & Chocolate Coating) | 2.4 mg | 686.1 µg |
1062 | (With Caramel, Coconut, & Chocolate Coating) | 2.4 mg | 686.1 µg |
1063 | (Breaded, Fried) | 2.4 mg | 683.2 µg |
1064 | (Plain With Pickles) | 2.4 mg | 683.2 µg |
1065 | (Made With Margarine) | 2.4 mg | 683.2 µg |
1066 | (Made With Butter) | 2.4 mg | 683.2 µg |
1067 | (Made With Margarine) | 2.4 mg | 683.2 µg |
1068 | (Made With Unspecified Fat) | 2.4 mg | 683.2 µg |
1069 | (Made With Unspecified Fat, Unspecified Form) | 2.4 mg | 683.2 µg |
1070 | (Dry, Powder) | 2.4 mg | 683.2 µg |
1071 | (Flesh, Shoshone Bannock) | 2.4 mg | 683.2 µg |
1072 | (Fish) | 2.4 mg | 683.2 µg |
1073 | (Low Sodium) | 2.4 mg | 683.2 µg |
1074 | (Unsalted) | 2.4 mg | 683.2 µg |
1075 | (Chicken Flavor, Dry) | 2.4 mg | 683.2 µg |
1076 | (Arroz Con Calamares, Puerto Rican Style) | 2.4 mg | 683.2 µg |
1077 | (Drained, Made With Margarine) | 2.4 mg | 680.4 µg |
1078 | (Drained, Made With Margarine) | 2.4 mg | 680.4 µg |
1079 | 2.4 mg | 680.4 µg | |
1080 | (Made With Margarine) | 2.4 mg | 680.4 µg |
1081 | (Made With Margarine) | 2.4 mg | 680.4 µg |
1082 | (Unspecified Form, Made With Margarine) | 2.4 mg | 680.4 µg |
1083 | 2.4 mg | 680.4 µg | |
1084 | (Made With Tofu) | 2.4 mg | 680.4 µg |
1085 | (Candies) | 2.4 mg | 680.4 µg |
1086 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 2.4 mg | 680.4 µg |
1087 | (Spaghetti/Marinara, Ready-To-Serve) | 2.4 mg | 680.4 µg |
1088 | 2.4 mg | 680.4 µg | |
1089 | (Meatless) | 2.4 mg | 680.4 µg |
1090 | (Reduced Sodium, Meatless) | 2.4 mg | 680.4 µg |
1091 | (Made With Margarine) | 2.4 mg | 677.6 µg |
1092 | (As Ingredient) | 2.4 mg | 677.6 µg |
1093 | 2.4 mg | 677.6 µg | |
1094 | 2.4 mg | 677.6 µg | |
1095 | (Made Without Fat) | 2.4 mg | 674.7 µg |
1096 | (Salted) | 2.4 mg | 674.7 µg |
1097 | (Coated, Made With Margarine) | 2.4 mg | 674.7 µg |
1098 | 2.4 mg | 674.7 µg | |
1099 | (Sandwich-Type With Peanut Butter Filling) | 2.4 mg | 671.9 µg |
1100 | 2.4 mg | 671.9 µg | |
1101 | 2.4 mg | 671.9 µg | |
1102 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 2.4 mg | 669 µg |
1103 | (Salad Dressing) | 2.4 mg | 669 µg |
1104 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 2.4 mg | 669 µg |
1105 | 2.4 mg | 669 µg | |
1106 | (Coated, Made With Fat) | 2.4 mg | 666.2 µg |
1107 | (Made With Margarine) | 2.4 mg | 666.2 µg |
1108 | (Made With Margarine) | 2.4 mg | 666.2 µg |
1109 | 2.4 mg | 666.2 µg | |
1110 | (Sweetened) | 2.4 mg | 666.2 µg |
1111 | (Made With Margarine) | 2.4 mg | 666.2 µg |
1112 | (Made With Margarine) | 2.3 mg | 663.4 µg |
1113 | (Unspecified Cooking Method) | 2.3 mg | 663.4 µg |
1114 | (Coated, Made With Oil) | 2.3 mg | 663.4 µg |
1115 | (Fish) | 2.3 mg | 663.4 µg |
1116 | (Coated, Made With Butter) | 2.3 mg | 660.5 µg |
1117 | (Without Icing Or Filling) | 2.3 mg | 660.5 µg |
1118 | (Bacalao A La Vizcaina, Puerto Rican Style) | 2.3 mg | 657.7 µg |
1119 | (Not Further Specified) | 2.3 mg | 657.7 µg |
1120 | (Salted) | 2.3 mg | 657.7 µg |
1121 | (Stick, Salted) | 2.3 mg | 657.7 µg |
1122 | (Unsalted, Stick) | 2.3 mg | 657.7 µg |
1123 | (Without Salt) | 2.3 mg | 657.7 µg |
1124 | (Ground, Spices) | 2.3 mg | 657.7 µg |
1125 | (Made With Fat) | 2.3 mg | 657.7 µg |
1126 | (Unspecified If Cooking Fat Added) | 2.3 mg | 657.7 µg |
1127 | (Unspecified Form, Made With Fat) | 2.3 mg | 657.7 µg |
1128 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2.3 mg | 657.7 µg |
1129 | (Fiber, Not Further Specified) | 2.3 mg | 657.7 µg |
1130 | (With Dates, Raisins, & Walnuts, Fiber) | 2.3 mg | 657.7 µg |
1131 | (Stick, Salted) | 2.3 mg | 657.7 µg |
1132 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 2.3 mg | 657.7 µg |
1133 | (Stick, Salted) | 2.3 mg | 657.7 µg |
1134 | (Stick, Unsalted) | 2.3 mg | 657.7 µg |
1135 | (Unsalted, Tub) | 2.3 mg | 657.7 µg |
1136 | (Coated, Made With Butter) | 2.3 mg | 654.9 µg |
1137 | 2.3 mg | 654.9 µg | |
1138 | (With Creme Filling, Chocolate Sandwich) | 2.3 mg | 654.9 µg |
1139 | (With Cheese, From Restaurant) | 2.3 mg | 654.9 µg |
1140 | (With Cheese, From Fast Food) | 2.3 mg | 654.9 µg |
1141 | 2.3 mg | 654.9 µg | |
1142 | (Roasted) | 2.3 mg | 654.9 µg |
1143 | (Coated, Made Without Fat) | 2.3 mg | 652 µg |
1144 | (Canned In Oil, Drained Solids) | 2.3 mg | 652 µg |
1145 | (Pescado Frito Con Mojo, Puerto Rican Style) | 2.3 mg | 652 µg |
1146 | (Crunchy, Mixed Flavors) | 2.3 mg | 652 µg |
1147 | 2.3 mg | 652 µg | |
1148 | 2.3 mg | 652 µg | |
1149 | (Coated, Made With Cooking Spray) | 2.3 mg | 649.2 µg |
1150 | (Made With Margarine) | 2.3 mg | 649.2 µg |
1151 | (Ritz, Crackers) | 2.3 mg | 649.2 µg |
1152 | (Without Icing Or Filling) | 2.3 mg | 646.4 µg |
1153 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 2.3 mg | 646.4 µg |
1154 | (Made With Unspecified Fat) | 2.3 mg | 646.4 µg |
1155 | (With Cheese, Unspecified If Cooking Fat Added) | 2.3 mg | 646.4 µg |
1156 | (Coated) | 2.3 mg | 646.4 µg |
1157 | (Frozen, Salted, Pasteurized) | 2.3 mg | 646.4 µg |
1158 | (Without Icing Or Filling) | 2.3 mg | 646.4 µg |
1159 | (With Beef & Rice) | 2.3 mg | 646.4 µg |
1160 | (Unspecified If Cooking Fat Added) | 2.3 mg | 643.5 µg |
1161 | (Cookie) | 2.3 mg | 643.5 µg |
1162 | (Higher Fat) | 2.3 mg | 643.5 µg |
1163 | (Made Without Fat) | 2.3 mg | 640.7 µg |
1164 | (No Extra Meat Added) | 2.3 mg | 640.7 µg |
1165 | (Made From Frozen) | 2.3 mg | 640.7 µg |
1166 | 2.3 mg | 640.7 µg | |
1167 | 2.3 mg | 640.7 µg | |
1168 | 2.3 mg | 640.7 µg | |
1169 | 2.3 mg | 640.7 µg | |
1170 | 2.3 mg | 640.7 µg | |
1171 | 2.3 mg | 640.7 µg | |
1172 | (Made From Frozen, Unspecified If Fried Or Baked) | 2.3 mg | 640.7 µg |
1173 | (Not Further Specified) | 2.3 mg | 640.7 µg |
1174 | (Ritz, Crackers) | 2.3 mg | 637.9 µg |
1175 | (Made From Frozen) | 2.3 mg | 637.9 µg |
1176 | (Stick Or Nugget, With Crunch Coating) | 2.3 mg | 637.9 µg |
1177 | (Stick Or Nugget, With Crunch Coating) | 2.3 mg | 637.9 µg |
1178 | (Not Chocolate Covered Or Cake Covered) | 2.3 mg | 637.9 µg |
1179 | 2.3 mg | 637.9 µg | |
1180 | (All Flavors) | 2.3 mg | 637.9 µg |
1181 | (Frozen, Sugared, Pasteurized) | 2.3 mg | 637.9 µg |
1182 | (Made With Margarine) | 2.2 mg | 635 µg |
1183 | (Batter-Dipped, Made From Fresh) | 2.2 mg | 635 µg |
1184 | (Unspecified Cooking Method) | 2.2 mg | 635 µg |
1185 | (Coated) | 2.2 mg | 635 µg |
1186 | (Frozen, Pasteurized) | 2.2 mg | 635 µg |
1187 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 2.2 mg | 635 µg |
1188 | (Coated, Made With Margarine) | 2.2 mg | 632.2 µg |
1189 | (Coated) | 2.2 mg | 632.2 µg |
1190 | (Not Further Specified, Lowfat) | 2.2 mg | 632.2 µg |
1191 | 2.2 mg | 632.2 µg | |
1192 | (Made From Peanut Butter, Water, Soy Sauce) | 2.2 mg | 632.2 µg |
1193 | 2.2 mg | 632.2 µg | |
1194 | (Chewy, 90 Calorie Bar) | 2.2 mg | 632.2 µg |
1195 | 2.2 mg | 629.4 µg | |
1196 | (Made From Frozen) | 2.2 mg | 629.4 µg |
1197 | (Made With Oil) | 2.2 mg | 629.4 µg |
1198 | 2.2 mg | 629.4 µg | |
1199 | 2.2 mg | 629.4 µg | |
1200 | (Coated, Made With Margarine) | 2.2 mg | 629.4 µg |
1201 | (Cookie Type) | 2.2 mg | 629.4 µg |
1202 | (Chocolate Covered, Chocolate, Nondairy) | 2.2 mg | 629.4 µg |
1203 | 2.2 mg | 629.4 µg | |
1204 | (Breaded) | 2.2 mg | 629.4 µg |
1205 | 2.2 mg | 629.4 µg | |
1206 | (Soft-Type) | 2.2 mg | 629.4 µg |
1207 | (Regular, Salad Dressing) | 2.2 mg | 629.4 µg |
1208 | (Not Further Specified) | 2.2 mg | 629.4 µg |
1209 | (Chocolate-Coated Candy) | 2.2 mg | 626.5 µg |
1210 | (Coated, Made With Margarine) | 2.2 mg | 626.5 µg |
1211 | (Candies) | 2.2 mg | 626.5 µg |
1212 | (With Creme Filling) | 2.2 mg | 626.5 µg |
1213 | (With Peanut Butter & Jelly Filling) | 2.2 mg | 626.5 µg |
1214 | (With Creme Filling) | 2.2 mg | 626.5 µg |
1215 | (Cream-Filled) | 2.2 mg | 626.5 µg |
1216 | (With Nuts And/Or Fruits) | 2.2 mg | 623.7 µg |
1217 | 2.2 mg | 623.7 µg | |
1218 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 2.2 mg | 623.7 µg |
1219 | 2.2 mg | 623.7 µg | |
1220 | 2.2 mg | 623.7 µg | |
1221 | 2.2 mg | 620.9 µg | |
1222 | (Cheez-It) | 2.2 mg | 620.9 µg |
1223 | (Regular) | 2.2 mg | 620.9 µg |
1224 | 2.2 mg | 620.9 µg | |
1225 | (Made With Vinegar & Oil) | 2.2 mg | 620.9 µg |
1226 | (Regular, Commercial, Salad Dressing) | 2.2 mg | 620.9 µg |
1227 | (Salad Dressing) | 2.2 mg | 620.9 µg |
1228 | (Fat Free) | 2.2 mg | 620.9 µg |
1229 | (Light) | 2.2 mg | 620.9 µg |
1230 | (With Olive Oil, Reduced Fat) | 2.2 mg | 620.9 µg |
1231 | (With Olive Oil, Reduced Fat) | 2.2 mg | 620.9 µg |
1232 | (Light) | 2.2 mg | 620.9 µg |
1233 | (Plain, Potatoes, Pan Fried In Canola Oil) | 2.2 mg | 620.9 µg |
1234 | 2.2 mg | 620.9 µg | |
1235 | (Plain) | 2.2 mg | 618 µg |
1236 | (Restructured) | 2.2 mg | 618 µg |
1237 | (Made With Unspecified Fat) | 2.2 mg | 618 µg |
1238 | (From School Lunch) | 2.2 mg | 618 µg |
1239 | 2.2 mg | 618 µg | |
1240 | (Made From Dried Potatoes, Reduced Fat) | 2.2 mg | 618 µg |
1241 | (Plain, Popped) | 2.2 mg | 618 µg |
1242 | (Popped, Not Further Specified) | 2.2 mg | 618 µg |
1243 | (Dried, Seeds) | 2.2 mg | 618 µg |
1244 | (Fast Food / Restaurant) | 2.2 mg | 618 µg |
1245 | 2.2 mg | 618 µg | |
1246 | (Restructured) | 2.2 mg | 618 µg |
1247 | (Made With Olean, Restructured, Fat Free) | 2.2 mg | 618 µg |
1248 | (Restructured, Reduced Fat & Reduced Sodium) | 2.2 mg | 618 µg |
1249 | (Flavored) | 2.2 mg | 615.2 µg |
1250 | (Powder, Dry) | 2.2 mg | 615.2 µg |
1251 | 2.2 mg | 615.2 µg | |
1252 | (Made With Oil) | 2.2 mg | 615.2 µg |
1253 | (Not Further Specified) | 2.2 mg | 615.2 µg |
1254 | (Ready-To-Heat) | 2.2 mg | 615.2 µg |
1255 | (Dry Roasted, With Salt Added, Nuts) | 2.2 mg | 615.2 µg |
1256 | (Dry Roasted, Without Salt Added, Nuts) | 2.2 mg | 615.2 µg |
1257 | (Not Further Specified) | 2.2 mg | 615.2 µg |
1258 | (Popped, Flavored) | 2.2 mg | 615.2 µg |
1259 | (From Dry Mix) | 2.2 mg | 615.2 µg |
1260 | (Made With Margarine) | 2.2 mg | 612.3 µg |
1261 | (Fried With Margarine) | 2.2 mg | 612.3 µg |
1262 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 2.2 mg | 612.3 µg |
1263 | 2.2 mg | 612.3 µg | |
1264 | (Chocolate-Covered, Cookie) | 2.2 mg | 612.3 µg |
1265 | (Chocolate-Covered) | 2.2 mg | 612.3 µg |
1266 | (Alaska Native) | 2.2 mg | 609.5 µg |
1267 | (Made Without Fat) | 2.2 mg | 609.5 µg |
1268 | (Made With Oil) | 2.2 mg | 609.5 µg |
1269 | (Coated, Made With Margarine) | 2.2 mg | 609.5 µg |
1270 | (Pastry Filled With Potato) | 2.2 mg | 609.5 µg |
1271 | 2.2 mg | 609.5 µg | |
1272 | (Family Style Restaurant) | 2.1 mg | 606.7 µg |
1273 | 2.1 mg | 606.7 µg | |
1274 | 2.1 mg | 606.7 µg | |
1275 | 2.1 mg | 606.7 µg | |
1276 | 2.1 mg | 606.7 µg | |
1277 | (Coated, From Fast Food / Restaurant) | 2.1 mg | 606.7 µg |
1278 | (Made From Fresh) | 2.1 mg | 606.7 µg |
1279 | 2.1 mg | 606.7 µg | |
1280 | 2.1 mg | 606.7 µg | |
1281 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 2.1 mg | 606.7 µg |
1282 | (With Salt, Drained) | 2.1 mg | 603.8 µg |
1283 | (Without Salt, Drained) | 2.1 mg | 603.8 µg |
1284 | (Made From Frozen) | 2.1 mg | 603.8 µg |
1285 | (Made With Butter) | 2.1 mg | 603.8 µg |
1286 | (Made With Oil) | 2.1 mg | 603.8 µg |
1287 | 2.1 mg | 603.8 µg | |
1288 | 2.1 mg | 603.8 µg | |
1289 | (Made With Unspecified Fat) | 2.1 mg | 601 µg |
1290 | (Unspecified If Cooking Fat Added) | 2.1 mg | 601 µg |
1291 | (Made Without Fat) | 2.1 mg | 601 µg |
1292 | (Made With Unspecified Fat, Unspecified Form) | 2.1 mg | 601 µg |
1293 | (Unspecified Form, Made Without Fat) | 2.1 mg | 601 µg |
1294 | 2.1 mg | 601 µg | |
1295 | (Unspecified If Cooking Fat Added) | 2.1 mg | 598.2 µg |
1296 | (Coated, Made With Margarine, Unspecified Type) | 2.1 mg | 598.2 µg |
1297 | 2.1 mg | 598.2 µg | |
1298 | (Meatless) | 2.1 mg | 595.3 µg |
1299 | (Made With Oil) | 2.1 mg | 595.3 µg |
1300 | 2.1 mg | 595.3 µg | |
1301 | (Sweetened, Includes USDA Food Distr. Program) | 2.1 mg | 595.3 µg |
1302 | (Not Further Specified But Assume Uncooked) | 2.1 mg | 595.3 µg |
1303 | (With Vegetables, Made With Fat) | 2.1 mg | 595.3 µg |
1304 | (Tempura, Hawaiian Style Mixture) | 2.1 mg | 595.3 µg |
1305 | 2.1 mg | 595.3 µg | |
1306 | 2.1 mg | 595.3 µg | |
1307 | 2.1 mg | 595.3 µg | |
1308 | 2.1 mg | 595.3 µg | |
1309 | (With Icing Or Filling, Cookie) | 2.1 mg | 595.3 µg |
1310 | (Made With Fat) | 2.1 mg | 592.5 µg |
1311 | (New Zealand Imported, Variety Meats & By-Products) | 2.1 mg | 592.5 µg |
1312 | (Without Skin & Bones, Drained Solids) | 2.1 mg | 592.5 µg |
1313 | (With Dressing) | 2.1 mg | 592.5 µg |
1314 | (Made With Margarine) | 2.1 mg | 592.5 µg |
1315 | (Unspecified If Cooking Fat Added) | 2.1 mg | 592.5 µg |
1316 | (Made With Unspecified Fat) | 2.1 mg | 592.5 µg |
1317 | (Unspecified Cooking Method) | 2.1 mg | 592.5 µg |
1318 | (Not Further Specified) | 2.1 mg | 592.5 µg |
1319 | (Peanuts, Oats, Sugar, Wheat Germ) | 2.1 mg | 592.5 µg |
1320 | (Plain, Hard) | 2.1 mg | 592.5 µg |
1321 | 2.1 mg | 592.5 µg | |
1322 | (Breaded) | 2.1 mg | 592.5 µg |
1323 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 2.1 mg | 592.5 µg |
1324 | (Dried, Nuts) | 2.1 mg | 589.7 µg |
1325 | (With Salt, Drained) | 2.1 mg | 589.7 µg |
1326 | (Without Salt, Drained) | 2.1 mg | 589.7 µg |
1327 | (Indian) | 2.1 mg | 589.7 µg |
1328 | (Made With Oil) | 2.1 mg | 589.7 µg |
1329 | (Made With Oil) | 2.1 mg | 589.7 µg |
1330 | (Made With Oil) | 2.1 mg | 589.7 µg |
1331 | (Unspecified Form, Made With Oil) | 2.1 mg | 589.7 µg |
1332 | 2.1 mg | 589.7 µg | |
1333 | (For Use On A Sandwich) | 2.1 mg | 586.8 µg |
1334 | (Drained Solids, Fish) | 2.1 mg | 586.8 µg |
1335 | (Cookie) | 2.1 mg | 586.8 µg |
1336 | 2.1 mg | 586.8 µg | |
1337 | 2.1 mg | 586.8 µg | |
1338 | (All Commercial Varieties) | 2.1 mg | 586.8 µg |
1339 | 2.1 mg | 584 µg | |
1340 | (Sandwich-Type, Peanut Butter Filled) | 2.1 mg | 584 µg |
1341 | (Not Further Specified, Sandwich-Type) | 2.1 mg | 584 µg |
1342 | (Peanut-Butter Filled) | 2.1 mg | 584 µg |
1343 | (Unspecified Cooking Method) | 2.1 mg | 584 µg |
1344 | 2.1 mg | 584 µg | |
1345 | (With Peanut Butter Filling, Standard Snack-Type) | 2.1 mg | 584 µg |
1346 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 2.1 mg | 584 µg |
1347 | (Unspecified If Cooking Fat Added) | 2.1 mg | 581.2 µg |
1348 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 2.1 mg | 581.2 µg |
1349 | 2.1 mg | 581.2 µg | |
1350 | (Made With Margarine) | 2 mg | 578.3 µg |
1351 | (Unspecified If Cooking Fat Added) | 2 mg | 578.3 µg |
1352 | 2 mg | 578.3 µg | |
1353 | (Canned In Oil, Drained Solids With Bone) | 2 mg | 578.3 µg |
1354 | (Coated) | 2 mg | 578.3 µg |
1355 | (Canned In Oil) | 2 mg | 578.3 µg |
1356 | 2 mg | 578.3 µg | |
1357 | 2 mg | 578.3 µg | |
1358 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 2 mg | 575.5 µg |
1359 | (Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1360 | (Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1361 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2 mg | 575.5 µg |
1362 | (Low Sodium, Snack) | 2 mg | 575.5 µg |
1363 | (Regular, Standard Snack-Type, Low Salt) | 2 mg | 575.5 µg |
1364 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 575.5 µg |
1365 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 575.5 µg |
1366 | (Coated, Made With Margarine) | 2 mg | 575.5 µg |
1367 | (Coated, Made With Margarine) | 2 mg | 575.5 µg |
1368 | 2 mg | 575.5 µg | |
1369 | (Fresh) | 2 mg | 575.5 µg |
1370 | (No Rice) | 2 mg | 575.5 µg |
1371 | (For Use On A Sandwich) | 2 mg | 575.5 µg |
1372 | 2 mg | 575.5 µg | |
1373 | (Made With Fat) | 2 mg | 572.7 µg |
1374 | (Pastry Filled With Cheese) | 2 mg | 572.7 µg |
1375 | (Unspecified Cooking Method) | 2 mg | 572.7 µg |
1376 | (Made With Margarine) | 2 mg | 572.7 µg |
1377 | 2 mg | 572.7 µg | |
1378 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 2 mg | 572.7 µg |
1379 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 2 mg | 572.7 µg |
1380 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 572.7 µg |
1381 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 572.7 µg |
1382 | (Fish) | 2 mg | 572.7 µg |
1383 | 2 mg | 572.7 µg | |
1384 | (Shrimp With Soy-Based Sauce, Mixture) | 2 mg | 572.7 µg |
1385 | (Made With Oil) | 2 mg | 569.8 µg |
1386 | (Sesos Rebosados, Puerto Rican Style) | 2 mg | 569.8 µg |
1387 | 2 mg | 569.8 µg | |
1388 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 2 mg | 569.8 µg |
1389 | (Made With Margarine) | 2 mg | 569.8 µg |
1390 | (Not Further Specified) | 2 mg | 569.8 µg |
1391 | (With Chocolate, Nuts, & Graham Crackers) | 2 mg | 569.8 µg |
1392 | (With Chocolate) | 2 mg | 569.8 µg |
1393 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 mg | 569.8 µg |
1394 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 mg | 569.8 µg |
1395 | 2 mg | 569.8 µg | |
1396 | 2 mg | 569.8 µg | |
1397 | (Cookie) | 2 mg | 569.8 µg |
1398 | (Made With Margarine) | 2 mg | 567 µg |
1399 | (With Vegetables, Unspecified If Cooking Fat Added) | 2 mg | 567 µg |
1400 | 2 mg | 567 µg | |
1401 | (Imitation) | 2 mg | 567 µg |
1402 | (Soybean) | 2 mg | 567 µg |
1403 | 2 mg | 567 µg | |
1404 | 2 mg | 567 µg | |
1405 | 2 mg | 564.2 µg | |
1406 | (Coated, Made Without Fat) | 2 mg | 564.2 µg |
1407 | (Sandwich-Type With Cheese Filling) | 2 mg | 564.2 µg |
1408 | (Commercially Prepared With Raisins) | 2 mg | 564.2 µg |
1409 | (Yeast Type) | 2 mg | 564.2 µg |
1410 | (Not Further Specified) | 2 mg | 564.2 µg |
1411 | (Cake Type) | 2 mg | 564.2 µg |
1412 | (Plain, Cake Type) | 2 mg | 564.2 µg |
1413 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 2 mg | 564.2 µg |
1414 | (With Meat & Vegetables, Made With Fat) | 2 mg | 564.2 µg |
1415 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 2 mg | 564.2 µg |
1416 | (With Lamb Or Mutton, Homemade) | 2 mg | 564.2 µg |
1417 | (Homemade) | 2 mg | 564.2 µg |
1418 | (Cinnamon Bun, No Frosting) | 2 mg | 564.2 µg |
1419 | (With Fruit, No Frosting) | 2 mg | 564.2 µg |
1420 | (Unspecified Cooking Method) | 2 mg | 561.3 µg |
1421 | 2 mg | 561.3 µg | |
1422 | (With Cheese, Made With Margarine) | 2 mg | 561.3 µg |
1423 | (Coated) | 2 mg | 561.3 µg |
1424 | (Coated) | 2 mg | 561.3 µg |
1425 | (Coated) | 2 mg | 561.3 µg |
1426 | (Coated) | 2 mg | 561.3 µg |
1427 | (Plain) | 2 mg | 561.3 µg |
1428 | (Toasted, Corn Or Cornmeal Base) | 2 mg | 561.3 µg |
1429 | (Full-Fat) | 2 mg | 561.3 µg |
1430 | (With Tomato-Based Sauce, Restaurant) | 2 mg | 561.3 µg |
1431 | 2 mg | 558.5 µg | |
1432 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 2 mg | 558.5 µg |
1433 | (With Salt Added) | 2 mg | 558.5 µg |
1434 | (Without Salt Added) | 2 mg | 558.5 µg |
1435 | (With Hot Sauce, From Other Sources, Boneless) | 2 mg | 558.5 µg |
1436 | (With Cheese, Made With Fat) | 2 mg | 558.5 µg |
1437 | (California) | 2 mg | 558.5 µg |
1438 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 2 mg | 558.5 µg |
1439 | 2 mg | 558.5 µg | |
1440 | (Repollo Relleno Con Carne, Puerto Rican Style) | 2 mg | 558.5 µg |
1441 | (Made With Rice Cereal) | 2 mg | 555.7 µg |
1442 | (Made With Rice Cereal) | 2 mg | 555.7 µg |
1443 | (Made With Oil) | 2 mg | 555.7 µg |
1444 | (With Meat, Made With Margarine) | 2 mg | 555.7 µg |
1445 | 2 mg | 555.7 µg | |
1446 | 2 mg | 555.7 µg | |
1447 | (Coated, Made With Fat) | 2 mg | 552.8 µg |
1448 | (Made With Margarine) | 2 mg | 552.8 µg |
1449 | (With Cheese & Vegetables, Made With Fat) | 2 mg | 552.8 µg |
1450 | (With Meat, Made With Fat) | 2 mg | 552.8 µg |
1451 | (Breaded) | 2 mg | 552.8 µg |
1452 | (With Spread) | 2 mg | 552.8 µg |
1453 | (Full-Fat) | 2 mg | 552.8 µg |
1454 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 2 mg | 552.8 µg |
1455 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 1.9 mg | 550 µg |
1456 | (Regular Pack, Drained Solids) | 1.9 mg | 550 µg |
1457 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 1.9 mg | 550 µg |
1458 | (Made With Unspecified Fat) | 1.9 mg | 550 µg |
1459 | (Made Without Fat) | 1.9 mg | 550 µg |
1460 | 1.9 mg | 550 µg | |
1461 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 1.9 mg | 550 µg |
1462 | (Coated) | 1.9 mg | 550 µg |
1463 | (Coated, Made With Margarine) | 1.9 mg | 550 µg |
1464 | (With Chocolate Coating, Chocolate, Individual Size) | 1.9 mg | 550 µg |
1465 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 1.9 mg | 550 µg |
1466 | (Homemade) | 1.9 mg | 550 µg |
1467 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 1.9 mg | 547.1 µg |
1468 | (Made With Oil) | 1.9 mg | 547.1 µg |
1469 | (With Cheese, Ready-To-Heat) | 1.9 mg | 547.1 µg |
1470 | 1.9 mg | 547.1 µg | |
1471 | (Spices) | 1.9 mg | 547.1 µg |
1472 | (Made From Fresh) | 1.9 mg | 547.1 µg |
1473 | 1.9 mg | 547.1 µg | |
1474 | (With Mushrooms) | 1.9 mg | 544.3 µg |
1475 | (Made With Margarine) | 1.9 mg | 544.3 µg |
1476 | (Unspecified Cooking Method) | 1.9 mg | 544.3 µg |
1477 | (Meatless) | 1.9 mg | 544.3 µg |
1478 | (Coated) | 1.9 mg | 544.3 µg |
1479 | (Dark & White Meat, Precooked, Not Reheated) | 1.9 mg | 544.3 µg |
1480 | 1.9 mg | 544.3 µg | |
1481 | (With Fruit, Frosted) | 1.9 mg | 544.3 µg |
1482 | (Catsup-Type) | 1.9 mg | 544.3 µg |
1483 | (With Salt, Bottled) | 1.9 mg | 544.3 µg |
1484 | (Salsa Con Queso, Medium) | 1.9 mg | 544.3 µg |
1485 | 1.9 mg | 541.5 µg | |
1486 | (Unspecified If Cooking Fat Added) | 1.9 mg | 541.5 µg |
1487 | (Star Shaped, From Kid's Menu) | 1.9 mg | 541.5 µg |
1488 | (With Added Butter, Movie Theater) | 1.9 mg | 541.5 µg |
1489 | 1.9 mg | 541.5 µg | |
1490 | (From Fast Food / Restaurant, Unspecified Type) | 1.9 mg | 538.6 µg |
1491 | (Drained, Made With Oil) | 1.9 mg | 538.6 µg |
1492 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.9 mg | 538.6 µg |
1493 | 1.9 mg | 538.6 µg | |
1494 | 1.9 mg | 538.6 µg | |
1495 | (Cake Type) | 1.9 mg | 538.6 µg |
1496 | (Made With Unspecified Fat) | 1.9 mg | 538.6 µg |
1497 | (Made With Unspecified Fat, Unspecified Form) | 1.9 mg | 538.6 µg |
1498 | (Made With Unspecified Fat) | 1.9 mg | 538.6 µg |
1499 | (With Icing, Cake Type) | 1.9 mg | 538.6 µg |
1500 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 1.9 mg | 538.6 µg |
1501 | 1.9 mg | 538.6 µg | |
1502 | (Restaurant) | 1.9 mg | 538.6 µg |
1503 | (From Fast Food / Restaurant) | 1.9 mg | 538.6 µg |
1504 | (With Skin, Fish, Alaska Native) | 1.9 mg | 538.6 µg |
1505 | (As Ingredient In Hamburgers) | 1.9 mg | 538.6 µg |
1506 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 1.9 mg | 538.6 µg |
1507 | (Coated, Made With Fat) | 1.9 mg | 535.8 µg |
1508 | (With Salt, Drained) | 1.9 mg | 535.8 µg |
1509 | (Without Salt, Drained) | 1.9 mg | 535.8 µg |
1510 | 1.9 mg | 535.8 µg | |
1511 | (With Extra Filling) | 1.9 mg | 535.8 µg |
1512 | (With Extra Creme Filling) | 1.9 mg | 535.8 µg |
1513 | (Made With Butter) | 1.9 mg | 535.8 µg |
1514 | (Unspecified If Cooking Fat Added) | 1.9 mg | 535.8 µg |
1515 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 1.9 mg | 535.8 µg |
1516 | (Granular) | 1.9 mg | 535.8 µg |
1517 | 1.9 mg | 535.8 µg | |
1518 | 1.9 mg | 535.8 µg | |
1519 | 1.9 mg | 535.8 µg | |
1520 | (Sturgeon) | 1.9 mg | 535.8 µg |
1521 | 1.9 mg | 535.8 µg | |
1522 | (Extra Filling) | 1.9 mg | 535.8 µg |
1523 | 1.9 mg | 533 µg | |
1524 | (With Salt, Drained) | 1.9 mg | 533 µg |
1525 | (Without Salt, Drained) | 1.9 mg | 533 µg |
1526 | (Total Can Contents) | 1.9 mg | 533 µg |
1527 | (Reduced Fat) | 1.9 mg | 533 µg |
1528 | (Reduced Fat) | 1.9 mg | 533 µg |
1529 | (Made With Unspecified Fat) | 1.9 mg | 533 µg |
1530 | (Made Without Fat) | 1.9 mg | 533 µg |
1531 | (Made With Butter) | 1.9 mg | 533 µg |
1532 | 1.9 mg | 533 µg | |
1533 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.9 mg | 533 µg |
1534 | (Made From Fresh) | 1.9 mg | 533 µg |
1535 | 1.9 mg | 533 µg | |
1536 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.9 mg | 533 µg |
1537 | (With Icing Or Filling) | 1.9 mg | 533 µg |
1538 | (Frosted) | 1.9 mg | 533 µg |
1539 | (With Tomato-Based Sauce & Seafood, Restaurant) | 1.9 mg | 533 µg |
1540 | (Coated, Made With Oil) | 1.9 mg | 530.1 µg |
1541 | (Made Without Fat) | 1.9 mg | 530.1 µg |
1542 | 1.9 mg | 530.1 µg | |
1543 | 1.9 mg | 530.1 µg | |
1544 | 1.9 mg | 530.1 µg | |
1545 | (Fish) | 1.9 mg | 530.1 µg |
1546 | (With Cheese & Meat, Made With Margarine) | 1.9 mg | 530.1 µg |
1547 | 1.9 mg | 530.1 µg | |
1548 | (Regular) | 1.9 mg | 530.1 µg |
1549 | (Made With Fat) | 1.9 mg | 527.3 µg |
1550 | (Unspecified If Cooking Fat Added) | 1.9 mg | 527.3 µg |
1551 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 1.9 mg | 527.3 µg |
1552 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 1.9 mg | 527.3 µg |
1553 | (Regular) | 1.9 mg | 527.3 µg |
1554 | (Cheese With Chili Pepper, Chili Con Queso) | 1.9 mg | 527.3 µg |
1555 | (Not Further Specified) | 1.9 mg | 527.3 µg |
1556 | (Salsa Con Queso, Cheese & Salsa- Medium) | 1.9 mg | 527.3 µg |
1557 | (With Cheese & Meat, Made With Fat) | 1.9 mg | 527.3 µg |
1558 | (With Cheese, Meat, & Vegetables, Made With Fat) | 1.9 mg | 527.3 µg |
1559 | (Dried Fish With Soy Sauce, Korean Style) | 1.9 mg | 527.3 µg |
1560 | (Coated, Made With Margarine) | 1.9 mg | 527.3 µg |
1561 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.9 mg | 527.3 µg |
1562 | (Pastry Filled With Meat) | 1.9 mg | 527.3 µg |
1563 | (With Almonds, Cereals Ready-To-Eat) | 1.9 mg | 527.3 µg |
1564 | (With Almonds) | 1.9 mg | 527.3 µg |
1565 | (Regular) | 1.9 mg | 527.3 µg |
1566 | (Pinon, Puerto Rican Style) | 1.9 mg | 527.3 µg |
1567 | (Regular) | 1.9 mg | 527.3 µg |
1568 | (Without Salt, Drained) | 1.9 mg | 524.5 µg |
1569 | (Dipped In Peanuts, Cake Type) | 1.9 mg | 524.5 µg |
1570 | 1.9 mg | 524.5 µg | |
1571 | (Made With Unspecified Fat) | 1.9 mg | 524.5 µg |
1572 | (Made With Butter) | 1.9 mg | 524.5 µg |
1573 | (Made With Butter) | 1.9 mg | 524.5 µg |
1574 | (Coated) | 1.9 mg | 524.5 µg |
1575 | (Cookie-Type, Graham Cracker, Ready Crust) | 1.9 mg | 524.5 µg |
1576 | (Graham Cracker) | 1.9 mg | 524.5 µg |
1577 | (From Kids' Menu) | 1.9 mg | 524.5 µg |
1578 | 1.9 mg | 524.5 µg | |
1579 | (Dry, Mix) | 1.8 mg | 521.6 µg |
1580 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 1.8 mg | 521.6 µg |
1581 | (From Fast Food / Restaurant) | 1.8 mg | 521.6 µg |
1582 | (Crustaceans) | 1.8 mg | 521.6 µg |
1583 | 1.8 mg | 521.6 µg | |
1584 | (With Icing Or Filling) | 1.8 mg | 521.6 µg |
1585 | 1.8 mg | 521.6 µg | |
1586 | (With Creme Filling) | 1.8 mg | 521.6 µg |
1587 | (Reduced Fat, Salad Dressing) | 1.8 mg | 521.6 µg |
1588 | (Light) | 1.8 mg | 521.6 µg |
1589 | (Crustaceans, Moist Heat) | 1.8 mg | 521.6 µg |
1590 | (Made Without Fat) | 1.8 mg | 521.6 µg |
1591 | (Cake Type, Powdered Sugar) | 1.8 mg | 521.6 µg |
1592 | (Without Ham & Tomato Sauce) | 1.8 mg | 521.6 µg |
1593 | (New Zealand Imported, Variety Meats & By-Products) | 1.8 mg | 521.6 µg |
1594 | (Unspecified Cooking Method) | 1.8 mg | 518.8 µg |
1595 | (Mero En Escabeche) | 1.8 mg | 518.8 µg |
1596 | 1.8 mg | 518.8 µg | |
1597 | (Acai Berry) | 1.8 mg | 518.8 µg |
1598 | (From Fast Food, Unspecified If Fried Or Grilled) | 1.8 mg | 516 µg |
1599 | (Not Further Specified) | 1.8 mg | 516 µg |
1600 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.8 mg | 516 µg |
1601 | (Unspecified Cooking Method) | 1.8 mg | 516 µg |
1602 | (As Ingredient In Omelet) | 1.8 mg | 516 µg |
1603 | (With Meat, Unspecified If Cooking Fat Added) | 1.8 mg | 516 µg |
1604 | (Coated, Made With Oil) | 1.8 mg | 516 µg |
1605 | (From Fast Food) | 1.8 mg | 516 µg |
1606 | 1.8 mg | 516 µg | |
1607 | (Plain, Ready-To-Eat Packaged, Light) | 1.8 mg | 516 µg |
1608 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 1.8 mg | 516 µg |
1609 | (Prepared-From-Recipe, Candies) | 1.8 mg | 516 µg |
1610 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 1.8 mg | 513.1 µg |
1611 | (Coated, Made With Margarine) | 1.8 mg | 513.1 µg |
1612 | (With Salt, Drained) | 1.8 mg | 513.1 µg |
1613 | (Without Salt, Drained) | 1.8 mg | 513.1 µg |
1614 | (With Chocolate Icing Or Filling) | 1.8 mg | 513.1 µg |
1615 | (With Chocolate Icing Or Filling) | 1.8 mg | 513.1 µg |
1616 | (Made With Butter) | 1.8 mg | 513.1 µg |
1617 | (Made With Margarine, Unspecified Form) | 1.8 mg | 513.1 µg |
1618 | (Made With Margarine) | 1.8 mg | 513.1 µg |
1619 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 1.8 mg | 513.1 µg |
1620 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 1.8 mg | 513.1 µg |
1621 | (Shrimp With Cocktail Sauce) | 1.8 mg | 513.1 µg |
1622 | 1.8 mg | 513.1 µg | |
1623 | (Theobroma Oil) | 1.8 mg | 510.3 µg |
1624 | (Made Without Fat) | 1.8 mg | 510.3 µg |
1625 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 1.8 mg | 510.3 µg |
1626 | (Not Further Specified) | 1.8 mg | 510.3 µg |
1627 | (With Tomato-Based Sauce & Seafood, Restaurant) | 1.8 mg | 510.3 µg |
1628 | (With Tomato-Based Sauce & Poultry, Restaurant) | 1.8 mg | 510.3 µg |
1629 | 1.8 mg | 507.5 µg | |
1630 | (Regular) | 1.8 mg | 507.5 µg |
1631 | (Ensalada De Bacalao, Puerto Rican Style) | 1.8 mg | 507.5 µg |
1632 | (Made With Unspecified Fat) | 1.8 mg | 507.5 µg |
1633 | (Cheese Flavored, Made Without Fat) | 1.8 mg | 507.5 µg |
1634 | (Vegetable Flavored, Made Without Fat) | 1.8 mg | 507.5 µg |
1635 | (Cookie-Type, Chocolate, Ready Crust) | 1.8 mg | 507.5 µg |
1636 | (Chocolate Wafer) | 1.8 mg | 507.5 µg |
1637 | (With Seafood & Added Vegetables) | 1.8 mg | 507.5 µg |
1638 | (With Tomato-Based Sauce & Meat, Restaurant) | 1.8 mg | 507.5 µg |
1639 | 1.8 mg | 504.6 µg | |
1640 | (With Salt, Drained) | 1.8 mg | 504.6 µg |
1641 | (Without Salt, Drained) | 1.8 mg | 504.6 µg |
1642 | (Made With Butter) | 1.8 mg | 504.6 µg |
1643 | (Made With Butter) | 1.8 mg | 504.6 µg |
1644 | (Made With Margarine) | 1.8 mg | 504.6 µg |
1645 | (Unspecified Form, Made With Butter) | 1.8 mg | 504.6 µg |
1646 | (With Chocolate Icing, Chocolate, Cake Type) | 1.8 mg | 504.6 µg |
1647 | (Made With Cooking Spray) | 1.8 mg | 504.6 µg |
1648 | (Coated) | 1.8 mg | 504.6 µg |
1649 | (Coated) | 1.8 mg | 504.6 µg |
1650 | (Filled With Potatoes & Peas) | 1.8 mg | 504.6 µg |
1651 | 1.8 mg | 504.6 µg | |
1652 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 1.8 mg | 504.6 µg |
1653 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.8 mg | 504.6 µg |
1654 | (Thin Crust) | 1.8 mg | 504.6 µg |
1655 | 1.8 mg | 504.6 µg | |
1656 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 1.8 mg | 504.6 µg |
1657 | 1.8 mg | 504.6 µg | |
1658 | (Coated, Made Without Fat) | 1.8 mg | 501.8 µg |
1659 | (Made With Fat) | 1.8 mg | 501.8 µg |
1660 | (Made With Margarine) | 1.8 mg | 501.8 µg |
1661 | (Made With Oil) | 1.8 mg | 501.8 µg |
1662 | (Unspecified If Cooking Fat Added) | 1.8 mg | 501.8 µg |
1663 | (Made With Margarine) | 1.8 mg | 501.8 µg |
1664 | (Unspecified Form, Made With Margarine) | 1.8 mg | 501.8 µg |
1665 | (Chocolate, Cake Type) | 1.8 mg | 501.8 µg |
1666 | (Topped With Eel) | 1.8 mg | 501.8 µg |
1667 | (With Cheese & Tomato Sauce, Meatless) | 1.8 mg | 501.8 µg |
1668 | (Spices) | 1.8 mg | 501.8 µg |
1669 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 1.8 mg | 501.8 µg |
1670 | (With Honey & Almond Nougat, Milk Chocolate) | 1.8 mg | 501.8 µg |
1671 | (Coated, Made With Fat) | 1.8 mg | 499 µg |
1672 | (Drained, Made With Unspecified Fat) | 1.8 mg | 499 µg |
1673 | (Low Sodium, Made With Fat) | 1.8 mg | 499 µg |
1674 | (Breaded, Fried) | 1.8 mg | 499 µg |
1675 | (Made With Oil, From Canned) | 1.8 mg | 499 µg |
1676 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 1.8 mg | 499 µg |
1677 | (From Fast Food / Restaurant) | 1.8 mg | 499 µg |
1678 | (From Fast Food / Restaurant) | 1.8 mg | 499 µg |
1679 | (Made With Fat) | 1.8 mg | 496.1 µg |
1680 | (With Icing Or Filling) | 1.8 mg | 496.1 µg |
1681 | 1.8 mg | 496.1 µg | |
1682 | (Peel Not Eaten, Made With Margarine) | 1.8 mg | 496.1 µg |
1683 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 1.8 mg | 496.1 µg |
1684 | (Unspecified Cooking Method) | 1.8 mg | 496.1 µg |
1685 | 1.8 mg | 496.1 µg | |
1686 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 1.8 mg | 496.1 µg |
1687 | 1.8 mg | 496.1 µg | |
1688 | (Pasteles De Masa) | 1.8 mg | 496.1 µg |
1689 | 1.8 mg | 496.1 µg | |
1690 | (From Fast Food / Restaurant) | 1.8 mg | 496.1 µg |
1691 | (Mexican Restaurant) | 1.7 mg | 493.3 µg |
1692 | (Italian Restaurant) | 1.7 mg | 493.3 µg |
1693 | (Reduced Sugar) | 1.7 mg | 493.3 µg |
1694 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 493.3 µg |
1695 | (From Fast Food / Restaurant) | 1.7 mg | 493.3 µg |
1696 | (Made With Oil) | 1.7 mg | 493.3 µg |
1697 | (Fried With Oil) | 1.7 mg | 493.3 µg |
1698 | (From Fast Food / Restaurant) | 1.7 mg | 493.3 µg |
1699 | 1.7 mg | 493.3 µg | |
1700 | 1.7 mg | 493.3 µg | |
1701 | 1.7 mg | 493.3 µg | |
1702 | (Commercial) | 1.7 mg | 493.3 µg |
1703 | (Not Further Specified) | 1.7 mg | 493.3 µg |
1704 | 1.7 mg | 493.3 µg | |
1705 | (Meat & Skin) | 1.7 mg | 493.3 µg |
1706 | (Beef, Pork) | 1.7 mg | 493.3 µg |
1707 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.7 mg | 493.3 µg |
1708 | 1.7 mg | 493.3 µg | |
1709 | (With Icing Or Filling) | 1.7 mg | 490.4 µg |
1710 | (Drained, Made With Fat) | 1.7 mg | 490.4 µg |
1711 | (Condensed) | 1.7 mg | 490.4 µg |
1712 | (Unspecified If Made With Fat & What Type Of Fat) | 1.7 mg | 490.4 µg |
1713 | (Made With Oil) | 1.7 mg | 490.4 µg |
1714 | (Unspecified If Cooking Fat Added) | 1.7 mg | 490.4 µg |
1715 | (Without Icing Or Topping) | 1.7 mg | 490.4 µg |
1716 | (Flavors Other Than Chocolate, Nondairy) | 1.7 mg | 490.4 µg |
1717 | (Meatless) | 1.7 mg | 490.4 µg |
1718 | (Meatless) | 1.7 mg | 490.4 µg |
1719 | (Without Icing Or Filling) | 1.7 mg | 490.4 µg |
1720 | 1.7 mg | 490.4 µg | |
1721 | (Meat Substitute Type) | 1.7 mg | 490.4 µg |
1722 | (Meatless) | 1.7 mg | 490.4 µg |
1723 | (With Icing Or Filling) | 1.7 mg | 490.4 µg |
1724 | (Meat Loaf Made With Meat Substitute) | 1.7 mg | 490.4 µg |
1725 | 1.7 mg | 490.4 µg | |
1726 | (Fried Pie) | 1.7 mg | 487.6 µg |
1727 | (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1728 | (Fried Pie) | 1.7 mg | 487.6 µg |
1729 | (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1730 | 1.7 mg | 487.6 µg | |
1731 | (Fried Pie) | 1.7 mg | 487.6 µg |
1732 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 1.7 mg | 487.6 µg |
1733 | (Unspecified If Cooking Fat Added) | 1.7 mg | 487.6 µg |
1734 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.7 mg | 487.6 µg |
1735 | 1.7 mg | 487.6 µg | |
1736 | 1.7 mg | 487.6 µg | |
1737 | (Not Further Specified) | 1.7 mg | 487.6 µg |
1738 | (With Sugar & Fruit) | 1.7 mg | 487.6 µg |
1739 | (Candies) | 1.7 mg | 487.6 µg |
1740 | 1.7 mg | 487.6 µg | |
1741 | (With Icing Or Filling) | 1.7 mg | 487.6 µg |
1742 | (With Tomato-Based Sauce & Poultry, Restaurant) | 1.7 mg | 487.6 µg |
1743 | (Fried Pie) | 1.7 mg | 487.6 µg |
1744 | (Individual Size Or Tart, Not Further Specified) | 1.7 mg | 487.6 µg |
1745 | (Individual Size Or Tart) | 1.7 mg | 487.6 µg |
1746 | 1.7 mg | 487.6 µg | |
1747 | 1.7 mg | 484.8 µg | |
1748 | (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1749 | (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1750 | (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1751 | (Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1752 | (Korean Leaf Vegetable, Made Without Fat) | 1.7 mg | 484.8 µg |
1753 | (From Canned, Made With Unspecified Fat) | 1.7 mg | 484.8 µg |
1754 | (With Tomato-Based Sauce & Meat, Restaurant) | 1.7 mg | 484.8 µg |
1755 | (Unsalted) | 1.7 mg | 484.8 µg |
1756 | (Fish) | 1.7 mg | 484.8 µg |
1757 | 1.7 mg | 484.8 µg | |
1758 | (No Dressing) | 1.7 mg | 484.8 µg |
1759 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 1.7 mg | 484.8 µg |
1760 | (Made Without Fat) | 1.7 mg | 481.9 µg |
1761 | (Made From Fresh) | 1.7 mg | 481.9 µg |
1762 | 1.7 mg | 481.9 µg | |
1763 | (Made With Margarine, Unspecified Form) | 1.7 mg | 481.9 µg |
1764 | (Made With Fat) | 1.7 mg | 481.9 µg |
1765 | (Unspecified If Cooking Fat Added) | 1.7 mg | 481.9 µg |
1766 | (Made With Margarine) | 1.7 mg | 481.9 µg |
1767 | (Unspecified Form) | 1.7 mg | 481.9 µg |
1768 | (As Ingredient) | 1.7 mg | 481.9 µg |
1769 | (Wheat & Barley, Made With Fat) | 1.7 mg | 481.9 µg |
1770 | (Mollusks, Moist Heat) | 1.7 mg | 481.9 µg |
1771 | (Korean) | 1.7 mg | 481.9 µg |
1772 | (With Yogurt Coating, Nature Valley) | 1.7 mg | 481.9 µg |
1773 | (Made With Non-Dairy Milk, Made With Fat) | 1.7 mg | 481.9 µg |
1774 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.7 mg | 481.9 µg |
1775 | 1.7 mg | 481.9 µg | |
1776 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 1.7 mg | 481.9 µg |
1777 | 1.7 mg | 481.9 µg | |
1778 | (Super Light Without Saturated Fat) | 1.7 mg | 481.9 µg |
1779 | (Coated, Made With Fat) | 1.7 mg | 479.1 µg |
1780 | (Made With Margarine, Low Sodium) | 1.7 mg | 479.1 µg |
1781 | 1.7 mg | 479.1 µg | |
1782 | (Korean Leaf Vegetable, Made With Fat) | 1.7 mg | 479.1 µg |
1783 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1784 | (Made With Oil) | 1.7 mg | 479.1 µg |
1785 | (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1786 | (Made With Oil) | 1.7 mg | 479.1 µg |
1787 | (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1788 | (Unspecified If Cooking Fat Added) | 1.7 mg | 479.1 µg |
1789 | (On Wheat Bun) | 1.7 mg | 479.1 µg |
1790 | (Dried, Spices) | 1.7 mg | 479.1 µg |
1791 | (Salted) | 1.7 mg | 479.1 µg |
1792 | (Movie Theater, Unbuttered) | 1.7 mg | 479.1 µg |
1793 | (Alaska Native) | 1.7 mg | 479.1 µg |
1794 | 1.7 mg | 479.1 µg | |
1795 | 1.7 mg | 479.1 µg | |
1796 | 1.7 mg | 479.1 µg | |
1797 | (Crackers, Low Sodium) | 1.7 mg | 479.1 µg |
1798 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 1.7 mg | 479.1 µg |
1799 | (Made With Margarine) | 1.7 mg | 476.3 µg |
1800 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 1.7 mg | 476.3 µg |
1801 | (Drained, Made With Oil) | 1.7 mg | 476.3 µg |
1802 | (Drained, Unspecified If Cooking Fat Added) | 1.7 mg | 476.3 µg |
1803 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 476.3 µg |
1804 | (Drained, Made With Unspecified Fat) | 1.7 mg | 476.3 µg |
1805 | (Reduced Fat) | 1.7 mg | 476.3 µg |
1806 | (With Creme Filling, Reduced Fat) | 1.7 mg | 476.3 µg |
1807 | 1.7 mg | 476.3 µg | |
1808 | (With Cheese, From Fast Food) | 1.7 mg | 476.3 µg |
1809 | (Without Icing Or Filling) | 1.7 mg | 476.3 µg |
1810 | 1.7 mg | 476.3 µg | |
1811 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 1.7 mg | 476.3 µg |
1812 | (Tortilla De Amarillo, Puerto Rican Style) | 1.7 mg | 476.3 µg |
1813 | (Dried, Decorticated, Seeds) | 1.7 mg | 476.3 µg |
1814 | 1.7 mg | 476.3 µg | |
1815 | 1.7 mg | 476.3 µg | |
1816 | 1.7 mg | 476.3 µg | |
1817 | (Ready-To-Serve) | 1.7 mg | 476.3 µg |
1818 | (Without Icing Or Filling) | 1.7 mg | 476.3 µg |
1819 | (Made With Fat) | 1.7 mg | 473.4 µg |
1820 | (Made With Fat) | 1.7 mg | 473.4 µg |
1821 | (Made With Fat) | 1.7 mg | 473.4 µg |
1822 | (Made With Fat) | 1.7 mg | 473.4 µg |
1823 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.7 mg | 473.4 µg |
1824 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.7 mg | 473.4 µg |
1825 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.7 mg | 473.4 µg |
1826 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.7 mg | 473.4 µg |
1827 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1828 | (Drained, Made With Oil) | 1.7 mg | 473.4 µg |
1829 | (Drained, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1830 | (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1831 | (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1832 | (Made With Butter, From Canned) | 1.7 mg | 473.4 µg |
1833 | (Made With Fat) | 1.7 mg | 473.4 µg |
1834 | (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1835 | (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1836 | (Unspecified Cooking Method) | 1.7 mg | 473.4 µg |
1837 | (Potato, Fried In Vegetable Oil) | 1.7 mg | 473.4 µg |
1838 | (Coated) | 1.7 mg | 473.4 µg |
1839 | (Coated, Made With Oil) | 1.7 mg | 473.4 µg |
1840 | (Made With Non-Dairy Milk, Made With Fat) | 1.7 mg | 473.4 µg |
1841 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.7 mg | 473.4 µg |
1842 | 1.7 mg | 473.4 µg | |
1843 | 1.7 mg | 473.4 µg | |
1844 | 1.7 mg | 473.4 µg | |
1845 | (Fruit-Flavored, Non-Carbonated) | 1.7 mg | 473.4 µg |
1846 | 1.7 mg | 473.4 µg | |
1847 | (Calcium) | 1.7 mg | 473.4 µg |
1848 | 1.7 mg | 473.4 µg | |
1849 | 1.7 mg | 473.4 µg | |
1850 | (With Soy-Based Sauce Mixture) | 1.7 mg | 473.4 µg |
1851 | (Variety Meats & By-Products) | 1.7 mg | 473.4 µg |
1852 | (Regular) | 1.7 mg | 473.4 µg |
1853 | (From Fast Food / Restaurant) | 1.7 mg | 473.4 µg |
1854 | (Made With Butter) | 1.7 mg | 470.6 µg |
1855 | 1.7 mg | 470.6 µg | |
1856 | 1.7 mg | 470.6 µg | |
1857 | (Made With Oil) | 1.7 mg | 470.6 µg |
1858 | (Made Without Fat) | 1.7 mg | 470.6 µg |
1859 | (Made With Butter) | 1.7 mg | 470.6 µg |
1860 | (Made With Butter) | 1.7 mg | 470.6 µg |
1861 | (With Dark-Green Vegetables, Made With Fat) | 1.7 mg | 470.6 µg |
1862 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.7 mg | 470.6 µg |
1863 | (Platano Maduro Frito, Puerto Rican Style) | 1.7 mg | 470.6 µg |
1864 | (African) | 1.7 mg | 470.6 µg |
1865 | 1.7 mg | 467.8 µg | |
1866 | (With Salt, Drained) | 1.7 mg | 467.8 µg |
1867 | (Without Salt, Drained) | 1.7 mg | 467.8 µg |
1868 | (With Icing Or Filling Other Than Chocolate) | 1.7 mg | 467.8 µg |
1869 | (Jumbo-Super Colossal) | 1.7 mg | 467.8 µg |
1870 | (Small-Extra Large) | 1.7 mg | 467.8 µg |
1871 | (Made With Margarine) | 1.7 mg | 467.8 µg |
1872 | (On Bun) | 1.7 mg | 467.8 µg |
1873 | (With Cheese, Made Without Fat) | 1.7 mg | 467.8 µg |
1874 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.7 mg | 467.8 µg |
1875 | (Coated, Made With Oil) | 1.7 mg | 467.8 µg |
1876 | (Without Icing Or Filling) | 1.7 mg | 467.8 µg |
1877 | (Not Further Specified) | 1.7 mg | 467.8 µg |
1878 | (Lowfat) | 1.7 mg | 467.8 µg |
1879 | (Coated, Made With Margarine) | 1.6 mg | 464.9 µg |
1880 | (Made With Fat) | 1.6 mg | 464.9 µg |
1881 | (Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1882 | (Post) | 1.6 mg | 464.9 µg |
1883 | (With Creme Filling, Special Dietary) | 1.6 mg | 464.9 µg |
1884 | (Made With Margarine, Unspecified Form) | 1.6 mg | 464.9 µg |
1885 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1886 | (Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1887 | (Peruvian, Made With Unspecified Fat) | 1.6 mg | 464.9 µg |
1888 | (Made With Margarine) | 1.6 mg | 464.9 µg |
1889 | (Made With Oil) | 1.6 mg | 464.9 µg |
1890 | (Made Without Fat) | 1.6 mg | 464.9 µg |
1891 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1892 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.6 mg | 464.9 µg |
1893 | (On White Bun) | 1.6 mg | 464.9 µg |
1894 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.6 mg | 464.9 µg |
1895 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 1.6 mg | 464.9 µg |
1896 | (Not Further Specified) | 1.6 mg | 464.9 µg |
1897 | (Cereals Ready-To-Eat) | 1.6 mg | 464.9 µg |
1898 | (Sugar Free) | 1.6 mg | 464.9 µg |
1899 | 1.6 mg | 464.9 µg | |
1900 | 1.6 mg | 464.9 µg | |
1901 | 1.6 mg | 464.9 µg | |
1902 | (Not Further Specified) | 1.6 mg | 464.9 µg |
1903 | (Tortilla Mix, Enriched) | 1.6 mg | 464.9 µg |
1904 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 1.6 mg | 464.9 µg |
1905 | (Lowfat) | 1.6 mg | 464.9 µg |
1906 | (Made Without Fat) | 1.6 mg | 462.1 µg |
1907 | (Coated, Made With Margarine) | 1.6 mg | 462.1 µg |
1908 | (Made With Fat) | 1.6 mg | 462.1 µg |
1909 | (Commercially Prepared, Includes Mini-Muffins) | 1.6 mg | 462.1 µg |
1910 | (All Flavors, Sugar Free) | 1.6 mg | 462.1 µg |
1911 | (Unspecified If Cooking Fat Added) | 1.6 mg | 462.1 µg |
1912 | (Made With Fat) | 1.6 mg | 462.1 µg |
1913 | (Unspecified If Cooking Fat Added) | 1.6 mg | 462.1 µg |
1914 | (Unspecified If Cake Or Yeast) | 1.6 mg | 462.1 µg |
1915 | 1.6 mg | 462.1 µg | |
1916 | 1.6 mg | 462.1 µg | |
1917 | 1.6 mg | 462.1 µg | |
1918 | 1.6 mg | 462.1 µg | |
1919 | (With Added Nutrients) | 1.6 mg | 462.1 µg |
1920 | (Not Further Specified) | 1.6 mg | 462.1 µg |
1921 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 1.6 mg | 462.1 µg |
1922 | (Cereals Ready-To-Eat) | 1.6 mg | 462.1 µg |
1923 | (Picadillo Para Relleno, Puerto Rican Style) | 1.6 mg | 462.1 µg |
1924 | (With High Vitamin C) | 1.6 mg | 462.1 µg |
1925 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 1.6 mg | 462.1 µg |
1926 | (Coated, Made With Fat) | 1.6 mg | 459.3 µg |
1927 | (Coated, Made With Fat) | 1.6 mg | 459.3 µg |
1928 | (Coated, Made With Fat) | 1.6 mg | 459.3 µg |
1929 | (Coated, Made With Fat) | 1.6 mg | 459.3 µg |
1930 | (Made With Cooking Spray) | 1.6 mg | 459.3 µg |
1931 | (Made Without Fat) | 1.6 mg | 459.3 µg |
1932 | (Not Further Specified) | 1.6 mg | 459.3 µg |
1933 | (Unspecified If Cooking Fat Added) | 1.6 mg | 459.3 µg |
1934 | (Devil's Food Or Fudge, Without Icing Or Filling) | 1.6 mg | 459.3 µg |
1935 | (Gazpacho De Bacalao, Puerto Rican Style) | 1.6 mg | 459.3 µg |
1936 | (Made With Fat, Unspecified Type) | 1.6 mg | 459.3 µg |
1937 | (Made With Margarine) | 1.6 mg | 459.3 µg |
1938 | (Made With Oil) | 1.6 mg | 459.3 µg |
1939 | (Made With Margarine) | 1.6 mg | 459.3 µg |
1940 | (Unspecified Form, Made With Margarine) | 1.6 mg | 459.3 µg |
1941 | (With Cheese, Made With Oil) | 1.6 mg | 459.3 µg |
1942 | (Potato, From Restaurant / Fast Food) | 1.6 mg | 459.3 µg |
1943 | (With Meat, Cheese, & Sour Cream) | 1.6 mg | 459.3 µg |
1944 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.6 mg | 459.3 µg |
1945 | 1.6 mg | 459.3 µg | |
1946 | 1.6 mg | 459.3 µg | |
1947 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.6 mg | 459.3 µg |
1948 | (With Poultry & Added Vegetables) | 1.6 mg | 459.3 µg |
1949 | 1.6 mg | 459.3 µg | |
1950 | (Taco De Jueye, Puerto Rican Style) | 1.6 mg | 459.3 µg |
1951 | (With Salt, Drained) | 1.6 mg | 456.4 µg |
1952 | (Without Salt, Drained) | 1.6 mg | 456.4 µg |
1953 | (With Salt, Drained) | 1.6 mg | 456.4 µg |
1954 | (Without Salt, Drained) | 1.6 mg | 456.4 µg |
1955 | (Drained, Made With Unspecified Fat) | 1.6 mg | 456.4 µg |
1956 | (Made With Fat, Low Sodium) | 1.6 mg | 456.4 µg |
1957 | (Made With Margarine) | 1.6 mg | 456.4 µg |
1958 | (Made With Tapioca Starch & Brown Rice Flour) | 1.6 mg | 456.4 µg |
1959 | (Valenciana Style, Paella Valenciana) | 1.6 mg | 456.4 µg |
1960 | 1.6 mg | 456.4 µg | |
1961 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 1.6 mg | 456.4 µg |
1962 | (Alaska Native) | 1.6 mg | 456.4 µg |
1963 | (Gluten Free) | 1.6 mg | 456.4 µg |
1964 | (Lite, Salad Dressing) | 1.6 mg | 453.6 µg |
1965 | (Drained Solids With Bone, Fish) | 1.6 mg | 453.6 µg |
1966 | (No Salt Added, Solids & Liquids) | 1.6 mg | 453.6 µg |
1967 | (Regular Pack, Solids & Liquids) | 1.6 mg | 453.6 µg |
1968 | (From Canned, Made With Margarine) | 1.6 mg | 453.6 µg |
1969 | 1.6 mg | 453.6 µg | |
1970 | (Made With Margarine) | 1.6 mg | 453.6 µg |
1971 | (Made Without Fat) | 1.6 mg | 453.6 µg |
1972 | (Made With Unspecified Fat) | 1.6 mg | 453.6 µg |
1973 | (Unspecified If Cooking Fat Added) | 1.6 mg | 453.6 µg |
1974 | (With Meat, Made With Oil) | 1.6 mg | 453.6 µg |
1975 | (Meatless) | 1.6 mg | 453.6 µg |
1976 | (With Shrimp) | 1.6 mg | 453.6 µg |
1977 | 1.6 mg | 453.6 µg | |
1978 | (With Filling, Sandwich-Type) | 1.6 mg | 453.6 µg |
1979 | (Reduced Fat, Salad Dressing) | 1.6 mg | 453.6 µg |
1980 | (Not Chocolate Or Vanilla) | 1.6 mg | 453.6 µg |
1981 | (With Meat & Vegetables, Homemade) | 1.6 mg | 453.6 µg |
1982 | (Puerto Rican Style) | 1.6 mg | 453.6 µg |
1983 | 1.6 mg | 453.6 µg | |
1984 | (With Creme Filling) | 1.6 mg | 453.6 µg |
1985 | (Drained, Made With Fat, Unspecified Type) | 1.6 mg | 450.8 µg |
1986 | 1.6 mg | 450.8 µg | |
1987 | (Made With Margarine) | 1.6 mg | 450.8 µg |
1988 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 1.6 mg | 450.8 µg |
1989 | (Gamesa Sabrosas) | 1.6 mg | 450.8 µg |
1990 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 1.6 mg | 450.8 µg |
1991 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.6 mg | 450.8 µg |
1992 | (Liquid Or Frozen, Fat Free) | 1.6 mg | 450.8 µg |
1993 | (Coated, Made With Oil) | 1.6 mg | 450.8 µg |
1994 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 1.6 mg | 450.8 µg |
1995 | 1.6 mg | 450.8 µg | |
1996 | 1.6 mg | 450.8 µg | |
1997 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 1.6 mg | 450.8 µg |
1998 | 1.6 mg | 447.9 µg | |
1999 | (With Salt, Light, Stick) | 1.6 mg | 447.9 µg |
2000 | (Without Salt, Light, Stick) | 1.6 mg | 447.9 µg |
List of foods (2001 - 3000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
2001 | (With Creme Filling, Regular, Chocolate-Coated) | 1.6 mg | 447.9 µg |
2002 | (Unspecified Form) | 1.6 mg | 447.9 µg |
2003 | (With Meat & Dark-Green Vegetables, Made With Fat) | 1.6 mg | 447.9 µg |
2004 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.6 mg | 447.9 µg |
2005 | (Made Without Fat) | 1.6 mg | 447.9 µg |
2006 | (Breaded) | 1.6 mg | 447.9 µg |
2007 | (Stick, Salted) | 1.6 mg | 447.9 µg |
2008 | (Stick, Unsalted) | 1.6 mg | 447.9 µg |
2009 | (Whipped, Tub, Salted) | 1.6 mg | 447.9 µg |
2010 | (Flavored) | 1.6 mg | 447.9 µg |
2011 | (Flavored) | 1.6 mg | 447.9 µg |
2012 | (Cheese, Gluten-Free Thin Crust) | 1.6 mg | 447.9 µg |
2013 | 1.6 mg | 447.9 µg | |
2014 | 1.6 mg | 447.9 µg | |
2015 | (Reduced Calorie, Stick, Salted) | 1.6 mg | 447.9 µg |
2016 | 1.6 mg | 445.1 µg | |
2017 | (Not Further Specified) | 1.6 mg | 445.1 µg |
2018 | (Unsweetened, Candies) | 1.6 mg | 445.1 µg |
2019 | 1.6 mg | 445.1 µg | |
2020 | (Made With Unspecified Fat) | 1.6 mg | 445.1 µg |
2021 | (Made With Unspecified Fat) | 1.6 mg | 445.1 µg |
2022 | (Batter-Dipped) | 1.6 mg | 445.1 µg |
2023 | (From Fast Food / Restaurant) | 1.6 mg | 445.1 µg |
2024 | (No Cheese, Thin Crust) | 1.6 mg | 445.1 µg |
2025 | (Not Chocolate) | 1.6 mg | 445.1 µg |
2026 | (Fricase De Conejo, Puerto Rican Style) | 1.6 mg | 445.1 µg |
2027 | 1.6 mg | 445.1 µg | |
2028 | (Tuna On White Bread With Lettuce & Tomato) | 1.6 mg | 445.1 µg |
2029 | (With Lettuce & Tomato) | 1.6 mg | 445.1 µg |
2030 | (School) | 1.6 mg | 445.1 µg |
2031 | (School) | 1.6 mg | 445.1 µg |
2032 | (With Cheese, Lettuce & Tomato) | 1.6 mg | 445.1 µg |
2033 | (With Lettuce & Tomato) | 1.6 mg | 445.1 µg |
2034 | (Coated, Made With Margarine) | 1.6 mg | 442.3 µg |
2035 | (Made From Frozen) | 1.6 mg | 442.3 µg |
2036 | 1.6 mg | 442.3 µg | |
2037 | 1.6 mg | 442.3 µg | |
2038 | (Creamy, Ready-To-Eat) | 1.6 mg | 442.3 µg |
2039 | 1.6 mg | 442.3 µg | |
2040 | (Made With Oil, Unspecified Form) | 1.6 mg | 442.3 µg |
2041 | (Made With Margarine) | 1.6 mg | 442.3 µg |
2042 | (Made With Margarine) | 1.6 mg | 442.3 µg |
2043 | (Made From Fresh) | 1.6 mg | 442.3 µg |
2044 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 1.6 mg | 442.3 µg |
2045 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.6 mg | 442.3 µg |
2046 | 1.6 mg | 442.3 µg | |
2047 | (With Cheese, On Wheat Bun) | 1.6 mg | 442.3 µg |
2048 | (Coated, Made With Oil, Unspecified Type) | 1.6 mg | 442.3 µg |
2049 | (Batter-Dipped) | 1.6 mg | 442.3 µg |
2050 | (Coated) | 1.6 mg | 442.3 µg |
2051 | (Coated) | 1.6 mg | 442.3 µg |
2052 | 1.6 mg | 442.3 µg | |
2053 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 1.6 mg | 442.3 µg |
2054 | (Air-Popped, Buttered) | 1.6 mg | 442.3 µg |
2055 | 1.6 mg | 442.3 µg | |
2056 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
2057 | 1.6 mg | 442.3 µg | |
2058 | (Bulgar With Tomatoes & Parsley) | 1.6 mg | 442.3 µg |
2059 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 1.6 mg | 439.4 µg |
2060 | (Commercially Prepared, Soft-Type) | 1.6 mg | 439.4 µg |
2061 | (Made With Oil) | 1.6 mg | 439.4 µg |
2062 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 1.6 mg | 439.4 µg |
2063 | 1.6 mg | 439.4 µg | |
2064 | (Whole Grain, From Fast Food / Restaurant) | 1.6 mg | 439.4 µg |
2065 | (Potato, Not Further Specified) | 1.6 mg | 439.4 µg |
2066 | (Potato, Ready-To-Heat) | 1.6 mg | 439.4 µg |
2067 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.6 mg | 439.4 µg |
2068 | (With Salt, Regular) | 1.6 mg | 439.4 µg |
2069 | 1.6 mg | 439.4 µg | |
2070 | 1.6 mg | 439.4 µg | |
2071 | 1.6 mg | 439.4 µg | |
2072 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 1.6 mg | 439.4 µg |
2073 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 1.6 mg | 439.4 µg |
2074 | (Crackers, Rye, Pumpernickel, White Flour) | 1.6 mg | 439.4 µg |
2075 | (Regular) | 1.6 mg | 439.4 µg |
2076 | (High Fiber) | 1.6 mg | 439.4 µg |
2077 | (With Sausage, Egg & Cheese) | 1.5 mg | 436.6 µg |
2078 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 1.5 mg | 436.6 µg |
2079 | (Made With Oil) | 1.5 mg | 436.6 µg |
2080 | (Made Without Fat) | 1.5 mg | 436.6 µg |
2081 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.5 mg | 436.6 µg |
2082 | (With Egg, Cheese, & Sausage) | 1.5 mg | 436.6 µg |
2083 | (With Sausage, Egg, & Cheese) | 1.5 mg | 436.6 µg |
2084 | (With Cheese & Meat, Made With Oil) | 1.5 mg | 436.6 µg |
2085 | 1.5 mg | 436.6 µg | |
2086 | (Seedless) | 1.5 mg | 436.6 µg |
2087 | 1.5 mg | 436.6 µg | |
2088 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.5 mg | 436.6 µg |
2089 | 1.5 mg | 436.6 µg | |
2090 | (Indian Fried Dumpling) | 1.5 mg | 436.6 µg |
2091 | (Peel Not Eaten, Made With Margarine) | 1.5 mg | 433.7 µg |
2092 | (New Zealand Imported, Variety Meats & By-Products) | 1.5 mg | 433.7 µg |
2093 | (Pasteles De Yuca, Puerto Rican Style) | 1.5 mg | 433.7 µg |
2094 | (From Canned, Made With Oil) | 1.5 mg | 433.7 µg |
2095 | (Unsweetened) | 1.5 mg | 433.7 µg |
2096 | (Made With Butter) | 1.5 mg | 433.7 µg |
2097 | 1.5 mg | 433.7 µg | |
2098 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 1.5 mg | 433.7 µg |
2099 | (From Puerto-Rican Style Stuffed Pot Roast) | 1.5 mg | 433.7 µg |
2100 | (With Fruit & Nuts) | 1.5 mg | 433.7 µg |
2101 | (Unspecified If Red Or White) | 1.5 mg | 433.7 µg |
2102 | 1.5 mg | 433.7 µg | |
2103 | (Without Added Sugar, Sulfured) | 1.5 mg | 433.7 µg |
2104 | (Creamy, Ready-To-Eat) | 1.5 mg | 433.7 µg |
2105 | 1.5 mg | 433.7 µg | |
2106 | (Commercially Prepared, Enriched Flour) | 1.5 mg | 430.9 µg |
2107 | (Two Crust) | 1.5 mg | 430.9 µg |
2108 | (Coated, Made With Margarine, Unspecified Type) | 1.5 mg | 430.9 µg |
2109 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 1.5 mg | 430.9 µg |
2110 | (Black Or Brown, Made With Fat, Low Sodium) | 1.5 mg | 430.9 µg |
2111 | (Drained, Made With Unspecified Fat) | 1.5 mg | 430.9 µg |
2112 | (With Butter, American Cheese, On Wheat Bread) | 1.5 mg | 430.9 µg |
2113 | (With Butter, American Cheese, On Whole Wheat Bread) | 1.5 mg | 430.9 µg |
2114 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.5 mg | 430.9 µg |
2115 | (Made With Margarine, Unspecified Form) | 1.5 mg | 430.9 µg |
2116 | (Made With Margarine) | 1.5 mg | 430.9 µg |
2117 | (Made With Margarine) | 1.5 mg | 430.9 µg |
2118 | (Unspecified If Cooking Fat Added) | 1.5 mg | 430.9 µg |
2119 | (Unspecified If Cooking Fat Added) | 1.5 mg | 430.9 µg |
2120 | (Made With Margarine) | 1.5 mg | 430.9 µg |
2121 | (Powdered) | 1.5 mg | 430.9 µg |
2122 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 1.5 mg | 430.9 µg |
2123 | (With Cheese, Fast Food / Restaurant) | 1.5 mg | 430.9 µg |
2124 | (With Cheese, On White Bun) | 1.5 mg | 430.9 µg |
2125 | (Coated) | 1.5 mg | 430.9 µg |
2126 | (Chewy, Reduced Sugar, All Flavors) | 1.5 mg | 430.9 µg |
2127 | (Not Further Specified, Reduced Sugar) | 1.5 mg | 430.9 µg |
2128 | (American Cheese, On Wheat Bread) | 1.5 mg | 430.9 µg |
2129 | (American Cheese, On Whole Wheat Bread) | 1.5 mg | 430.9 µg |
2130 | (Sugar Free) | 1.5 mg | 430.9 µg |
2131 | (Commercially Prepared, Special Dietary) | 1.5 mg | 430.9 µg |
2132 | (Not Further Specified) | 1.5 mg | 430.9 µg |
2133 | 1.5 mg | 430.9 µg | |
2134 | (Fish) | 1.5 mg | 430.9 µg |
2135 | 1.5 mg | 430.9 µg | |
2136 | 1.5 mg | 430.9 µg | |
2137 | (With Cheese) | 1.5 mg | 430.9 µg |
2138 | 1.5 mg | 428.1 µg | |
2139 | 1.5 mg | 428.1 µg | |
2140 | (Made With Unspecified Fat) | 1.5 mg | 428.1 µg |
2141 | (Unspecified Cooking Method) | 1.5 mg | 428.1 µg |
2142 | 1.5 mg | 428.1 µg | |
2143 | (With Meat, Unspecified If Cooking Fat Added) | 1.5 mg | 428.1 µg |
2144 | (With Meat, Unspecified Type Of Fat) | 1.5 mg | 428.1 µg |
2145 | (With Tomatoes, Made With Fat) | 1.5 mg | 428.1 µg |
2146 | (With Tomatoes, Unspecified If Cooking Fat Added) | 1.5 mg | 428.1 µg |
2147 | 1.5 mg | 428.1 µg | |
2148 | (Plain Or Honey, Includes Cinnamon, Cookies) | 1.5 mg | 428.1 µg |
2149 | (With Raisins) | 1.5 mg | 428.1 µg |
2150 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 1.5 mg | 428.1 µg |
2151 | 1.5 mg | 428.1 µg | |
2152 | (Drained) | 1.5 mg | 425.2 µg |
2153 | (With Salt, Drained) | 1.5 mg | 425.2 µg |
2154 | (Hard, Gluten Free) | 1.5 mg | 425.2 µg |
2155 | 1.5 mg | 425.2 µg | |
2156 | (Made With Oil) | 1.5 mg | 425.2 µg |
2157 | (Crustaceans, Mixed Species, Moist Heat) | 1.5 mg | 425.2 µg |
2158 | (Gluten Free) | 1.5 mg | 425.2 µg |
2159 | (Gluten-Free, Multi-Seeded & Multigrain) | 1.5 mg | 425.2 µg |
2160 | (Breaded Or Battered) | 1.5 mg | 425.2 µg |
2161 | (Flavored) | 1.5 mg | 425.2 µg |
2162 | 1.5 mg | 425.2 µg | |
2163 | (Candies) | 1.5 mg | 425.2 µg |
2164 | (Pork Sausage, Link Or Ground) | 1.5 mg | 425.2 µg |
2165 | (From Fast Food / Restaurant) | 1.5 mg | 425.2 µg |
2166 | 1.5 mg | 425.2 µg | |
2167 | (Variety Meats & By-Products) | 1.5 mg | 425.2 µg |
2168 | 1.5 mg | 425.2 µg | |
2169 | 1.5 mg | 425.2 µg | |
2170 | 1.5 mg | 425.2 µg | |
2171 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 1.5 mg | 422.4 µg |
2172 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 1.5 mg | 422.4 µg |
2173 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 1.5 mg | 422.4 µg |
2174 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 1.5 mg | 422.4 µg |
2175 | 1.5 mg | 422.4 µg | |
2176 | 1.5 mg | 422.4 µg | |
2177 | 1.5 mg | 422.4 µg | |
2178 | (With Butter, Cheddar Cheese, On Wheat Bread) | 1.5 mg | 422.4 µg |
2179 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 1.5 mg | 422.4 µg |
2180 | (Cheese-Filled, Stuffed Chili Peppers) | 1.5 mg | 422.4 µg |
2181 | (Made With Unspecified Fat, Unspecified Form) | 1.5 mg | 422.4 µg |
2182 | (Made With Butter) | 1.5 mg | 422.4 µg |
2183 | (Made With Unspecified Fat) | 1.5 mg | 422.4 µg |
2184 | (Crunchy Thin Crust) | 1.5 mg | 422.4 µg |
2185 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.5 mg | 422.4 µg |
2186 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.5 mg | 422.4 µg |
2187 | (Frozen As Packaged, Salt Added In Processing) | 1.5 mg | 422.4 µg |
2188 | (Rolled In Flour) | 1.5 mg | 422.4 µg |
2189 | (Coated, Made With Butter) | 1.5 mg | 422.4 µg |
2190 | (Plain, No Filling) | 1.5 mg | 422.4 µg |
2191 | (Cheddar Cheese, On Wheat Bread) | 1.5 mg | 422.4 µg |
2192 | (Cheddar Cheese, On Whole Wheat Bread) | 1.5 mg | 422.4 µg |
2193 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.5 mg | 422.4 µg |
2194 | (King, Fish, Alaska Native) | 1.5 mg | 422.4 µg |
2195 | 1.5 mg | 422.4 µg | |
2196 | 1.5 mg | 422.4 µg | |
2197 | (Crude) | 1.5 mg | 422.4 µg |
2198 | (Unprocessed) | 1.5 mg | 422.4 µg |
2199 | (Made Without Fat) | 1.5 mg | 419.6 µg |
2200 | 1.5 mg | 419.6 µg | |
2201 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 1.5 mg | 419.6 µg |
2202 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 419.6 µg |
2203 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 1.5 mg | 419.6 µg |
2204 | (With Cheese Sauce) | 1.5 mg | 419.6 µg |
2205 | 1.5 mg | 419.6 µg | |
2206 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 1.5 mg | 419.6 µg |
2207 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.5 mg | 419.6 µg |
2208 | (Plain, From Fast Food / Restaurant) | 1.5 mg | 419.6 µg |
2209 | (Batter-Dipped) | 1.5 mg | 419.6 µg |
2210 | (Puerto Rican Style) | 1.5 mg | 419.6 µg |
2211 | 1.5 mg | 419.6 µg | |
2212 | (Made With Milk, Fat & Egg, From Dry) | 1.5 mg | 419.6 µg |
2213 | (Cheese, Whole Wheat Thin Crust) | 1.5 mg | 419.6 µg |
2214 | (Box Mix With Cheese Sauce) | 1.5 mg | 419.6 µg |
2215 | 1.5 mg | 419.6 µg | |
2216 | (Flavored, Wheat Thins) | 1.5 mg | 419.6 µg |
2217 | (Plain, Wheat Thins) | 1.5 mg | 419.6 µg |
2218 | 1.5 mg | 419.6 µg | |
2219 | (Flavored, Triscuit) | 1.5 mg | 419.6 µg |
2220 | (Plain, Triscuit) | 1.5 mg | 419.6 µg |
2221 | (Made With Fat) | 1.5 mg | 416.7 µg |
2222 | (Coated, Made With Fat) | 1.5 mg | 416.7 µg |
2223 | (Made With Fat) | 1.5 mg | 416.7 µg |
2224 | (No Salt Added) | 1.5 mg | 416.7 µg |
2225 | (From Kid's Menu, Family Style Restaurant) | 1.5 mg | 416.7 µg |
2226 | (Reduced Fat) | 1.5 mg | 416.7 µg |
2227 | (Regular, Commercially Prepared, Lower Fat) | 1.5 mg | 416.7 µg |
2228 | (With Chocolate Filling Or Coating, Fat Free) | 1.5 mg | 416.7 µg |
2229 | (Reduced Fat) | 1.5 mg | 416.7 µg |
2230 | (Made With Oil) | 1.5 mg | 416.7 µg |
2231 | (Reduced Sodium, Made Without Fat) | 1.5 mg | 416.7 µg |
2232 | (Made With Oil) | 1.5 mg | 416.7 µg |
2233 | (Unspecified If Cooking Fat Added) | 1.5 mg | 416.7 µg |
2234 | (Unspecified Form, Made With Oil) | 1.5 mg | 416.7 µg |
2235 | (Unspecified Cooking Method) | 1.5 mg | 416.7 µg |
2236 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.5 mg | 416.7 µg |
2237 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.5 mg | 416.7 µg |
2238 | (Made With Mayonnaise) | 1.5 mg | 416.7 µg |
2239 | 1.5 mg | 416.7 µg | |
2240 | (Coated, Made With Oil) | 1.5 mg | 416.7 µg |
2241 | (Coated, Made With Oil) | 1.5 mg | 416.7 µg |
2242 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 1.5 mg | 416.7 µg |
2243 | (Chewy, Oats & Chocolate, Formulated Bar) | 1.5 mg | 416.7 µg |
2244 | (Made With Non-Dairy Milk, Made Without Fat) | 1.5 mg | 416.7 µg |
2245 | 1.5 mg | 416.7 µg | |
2246 | 1.5 mg | 416.7 µg | |
2247 | (Cuajo Guisado, Puerto Rican Style) | 1.5 mg | 416.7 µg |
2248 | (Flavored) | 1.5 mg | 416.7 µg |
2249 | (Salchichas Guisadas, Puerto Rican Style) | 1.5 mg | 416.7 µg |
2250 | (Made With Margarine) | 1.5 mg | 413.9 µg |
2251 | (Coated, Made With Fat) | 1.5 mg | 413.9 µg |
2252 | (Peel Eaten, Made With Margarine) | 1.5 mg | 413.9 µg |
2253 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 1.5 mg | 413.9 µg |
2254 | 1.5 mg | 413.9 µg | |
2255 | 1.5 mg | 413.9 µg | |
2256 | (Low Sodium) | 1.5 mg | 413.9 µg |
2257 | (With Butter, American Cheese, On White Bread) | 1.5 mg | 413.9 µg |
2258 | (Raised Or Yeast) | 1.5 mg | 413.9 µg |
2259 | (Made Without Fat) | 1.5 mg | 413.9 µg |
2260 | (Made Without Fat) | 1.5 mg | 413.9 µg |
2261 | (Made Without Fat) | 1.5 mg | 413.9 µg |
2262 | (Made Without Fat) | 1.5 mg | 413.9 µg |
2263 | (Made Without Fat, From Canned) | 1.5 mg | 413.9 µg |
2264 | (Made With Oil) | 1.5 mg | 413.9 µg |
2265 | (With Cheese Sauce) | 1.5 mg | 413.9 µg |
2266 | (Made With Unspecified Fat) | 1.5 mg | 413.9 µg |
2267 | (Made With Butter) | 1.5 mg | 413.9 µg |
2268 | (Dry, Made With Margarine) | 1.5 mg | 413.9 µg |
2269 | (Fried As Ingredient In Sandwiches) | 1.5 mg | 413.9 µg |
2270 | (Ready-To-Drink) | 1.5 mg | 413.9 µg |
2271 | (Mixture) | 1.5 mg | 413.9 µg |
2272 | 1.5 mg | 413.9 µg | |
2273 | (American Cheese, On White Bread) | 1.5 mg | 413.9 µg |
2274 | (Light) | 1.5 mg | 413.9 µg |
2275 | (Reduced Calorie, Salad Dressing) | 1.5 mg | 413.9 µg |
2276 | (With Nuts, Not Almond Or Peanuts) | 1.5 mg | 413.9 µg |
2277 | 1.5 mg | 413.9 µg | |
2278 | 1.5 mg | 413.9 µg | |
2279 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 1.5 mg | 413.9 µg |
2280 | 1.5 mg | 413.9 µg | |
2281 | (Reduced Sodium) | 1.5 mg | 413.9 µg |
2282 | (Made From Fresh) | 1.5 mg | 413.9 µg |
2283 | (With Green Or Red Peppers & Onions) | 1.5 mg | 413.9 µg |
2284 | (With Tomato-Based Sauce, Ready-To-Heat) | 1.5 mg | 413.9 µg |
2285 | 1.5 mg | 413.9 µg | |
2286 | 1.5 mg | 413.9 µg | |
2287 | 1.5 mg | 411.1 µg | |
2288 | (Coated, Made With Oil) | 1.5 mg | 411.1 µg |
2289 | (Coated, Made With Fat) | 1.5 mg | 411.1 µg |
2290 | (Made With Fat) | 1.5 mg | 411.1 µg |
2291 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 1.5 mg | 411.1 µg |
2292 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 1.5 mg | 411.1 µg |
2293 | (With Salt, Drained) | 1.5 mg | 411.1 µg |
2294 | (Without Salt, Drained) | 1.5 mg | 411.1 µg |
2295 | (Peel Not Eaten, Made With Oil) | 1.5 mg | 411.1 µg |
2296 | (Fricase De Pollo, Puerto Rican Style) | 1.5 mg | 411.1 µg |
2297 | (Plain, From Precooked) | 1.5 mg | 411.1 µg |
2298 | (Made With Oil, Unspecified Form) | 1.5 mg | 411.1 µg |
2299 | (Made With Butter) | 1.5 mg | 411.1 µg |
2300 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 1.5 mg | 411.1 µg |
2301 | (With Cheese & Meat, Unspecified Type Of Fat) | 1.5 mg | 411.1 µg |
2302 | (Coated, From Pre-Cooked) | 1.5 mg | 411.1 µg |
2303 | (Batter-Dipped) | 1.5 mg | 411.1 µg |
2304 | (With Meat, Gluten-Free Thin Crust) | 1.5 mg | 411.1 µg |
2305 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 411.1 µg |
2306 | (Meatless, Whole Wheat Noodles) | 1.5 mg | 411.1 µg |
2307 | (With Tomato Sauce, Meatless) | 1.5 mg | 411.1 µg |
2308 | (Made With Oil) | 1.4 mg | 408.2 µg |
2309 | (Reduced Sodium) | 1.4 mg | 408.2 µg |
2310 | (Individual Size Or Tart) | 1.4 mg | 408.2 µg |
2311 | 1.4 mg | 408.2 µg | |
2312 | 1.4 mg | 408.2 µg | |
2313 | (No Salt Added) | 1.4 mg | 408.2 µg |
2314 | 1.4 mg | 408.2 µg | |
2315 | 1.4 mg | 408.2 µg | |
2316 | (From Canned, Made With Butter) | 1.4 mg | 408.2 µg |
2317 | (Made With Margarine) | 1.4 mg | 408.2 µg |
2318 | (With Meat & Tomatoes, Made With Fat) | 1.4 mg | 408.2 µg |
2319 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 408.2 µg |
2320 | (With Potatoes And/Or Onions, Made With Fat) | 1.4 mg | 408.2 µg |
2321 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 1.4 mg | 408.2 µg |
2322 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 1.4 mg | 408.2 µg |
2323 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 408.2 µg |
2324 | (Puerto Rican Style) | 1.4 mg | 408.2 µg |
2325 | (Mofongo, Puerto Rican Style) | 1.4 mg | 408.2 µg |
2326 | (Indian Flatbread) | 1.4 mg | 408.2 µg |
2327 | (Reduced Sodium) | 1.4 mg | 408.2 µg |
2328 | (Winter) | 1.4 mg | 408.2 µg |
2329 | (Chocolate) | 1.4 mg | 408.2 µg |
2330 | (Meatless, Fat Free) | 1.4 mg | 408.2 µg |
2331 | (Reduced Sodium) | 1.4 mg | 408.2 µg |
2332 | (Reduced Sodium) | 1.4 mg | 408.2 µg |
2333 | (Made With Margarine) | 1.4 mg | 405.4 µg |
2334 | (Coated, Made With Margarine) | 1.4 mg | 405.4 µg |
2335 | (Coated, Made With Margarine) | 1.4 mg | 405.4 µg |
2336 | 1.4 mg | 405.4 µg | |
2337 | (Made With Fat) | 1.4 mg | 405.4 µg |
2338 | (Low Sodium, Condensed) | 1.4 mg | 405.4 µg |
2339 | (With Butter, Cheddar Cheese, On White Bread) | 1.4 mg | 405.4 µg |
2340 | (Unspecified If Cooking Fat Added) | 1.4 mg | 405.4 µg |
2341 | (Unspecified If Cooking Fat Added) | 1.4 mg | 405.4 µg |
2342 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.4 mg | 405.4 µg |
2343 | (Raised Or Yeast) | 1.4 mg | 405.4 µg |
2344 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 1.4 mg | 405.4 µg |
2345 | (With Cheese & Tomatoes, Made With Fat) | 1.4 mg | 405.4 µg |
2346 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 405.4 µg |
2347 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 1.4 mg | 405.4 µg |
2348 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.4 mg | 405.4 µg |
2349 | (Cheddar Cheese, On White Bread) | 1.4 mg | 405.4 µg |
2350 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 1.4 mg | 405.4 µg |
2351 | (In Cream Sauce) | 1.4 mg | 405.4 µg |
2352 | 1.4 mg | 405.4 µg | |
2353 | (Medium) | 1.4 mg | 405.4 µg |
2354 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 1.4 mg | 405.4 µg |
2355 | (In Oil) | 1.4 mg | 405.4 µg |
2356 | (Nutritional Shake, Ready-To-Drink) | 1.4 mg | 402.6 µg |
2357 | 1.4 mg | 402.6 µg | |
2358 | 1.4 mg | 402.6 µg | |
2359 | (With Lettuce & Spread, Breaded, Fried) | 1.4 mg | 402.6 µg |
2360 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 1.4 mg | 402.6 µg |
2361 | 1.4 mg | 402.6 µg | |
2362 | (From Other Sources) | 1.4 mg | 402.6 µg |
2363 | 1.4 mg | 402.6 µg | |
2364 | (Made Without Fat) | 1.4 mg | 402.6 µg |
2365 | (Spanish Pumpkin) | 1.4 mg | 402.6 µg |
2366 | (Made With Unspecified Fat, Unspecified Form) | 1.4 mg | 402.6 µg |
2367 | (With Chicken Or Turkey & Vegetables) | 1.4 mg | 402.6 µg |
2368 | (From Home Or Store, Made From Frozen) | 1.4 mg | 402.6 µg |
2369 | (Cooked With Pork) | 1.4 mg | 402.6 µg |
2370 | (Ready-To-Drink) | 1.4 mg | 402.6 µg |
2371 | (Italian Flatbread, Plain) | 1.4 mg | 402.6 µg |
2372 | (Italian Flatbread, Plain) | 1.4 mg | 402.6 µg |
2373 | (Not Further Specified) | 1.4 mg | 402.6 µg |
2374 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 1.4 mg | 402.6 µg |
2375 | (Coated, Made With Cooking Spray) | 1.4 mg | 402.6 µg |
2376 | (Coated, Made Without Fat) | 1.4 mg | 402.6 µg |
2377 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 1.4 mg | 402.6 µg |
2378 | (Ready-To-Drink, Not Further Specified) | 1.4 mg | 402.6 µg |
2379 | (Indian) | 1.4 mg | 402.6 µg |
2380 | (Pan De Torta Salvadoran) | 1.4 mg | 402.6 µg |
2381 | 1.4 mg | 402.6 µg | |
2382 | 1.4 mg | 402.6 µg | |
2383 | 1.4 mg | 402.6 µg | |
2384 | (Unspecified If From Fresh Or Frozen) | 1.4 mg | 402.6 µg |
2385 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.4 mg | 399.7 µg |
2386 | (Made With Butter) | 1.4 mg | 399.7 µg |
2387 | (Made With Margarine) | 1.4 mg | 399.7 µg |
2388 | (100% Whole Wheat) | 1.4 mg | 399.7 µg |
2389 | (Whole-Wheat) | 1.4 mg | 399.7 µg |
2390 | (Cooked With Ground Beef) | 1.4 mg | 399.7 µg |
2391 | (With Icing Or Filling) | 1.4 mg | 399.7 µg |
2392 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 1.4 mg | 399.7 µg |
2393 | 1.4 mg | 399.7 µg | |
2394 | (Made With Meat Substitute) | 1.4 mg | 399.7 µg |
2395 | (Coated, Made With Fat) | 1.4 mg | 396.9 µg |
2396 | (Crackers) | 1.4 mg | 396.9 µg |
2397 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 1.4 mg | 396.9 µg |
2398 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 1.4 mg | 396.9 µg |
2399 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 1.4 mg | 396.9 µg |
2400 | (Made With Fat) | 1.4 mg | 396.9 µg |
2401 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 1.4 mg | 396.9 µg |
2402 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 396.9 µg |
2403 | (Cereal- & Vegetable Protein-Based) | 1.4 mg | 396.9 µg |
2404 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 1.4 mg | 396.9 µg |
2405 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 1.4 mg | 396.9 µg |
2406 | (Regular) | 1.4 mg | 396.9 µg |
2407 | 1.4 mg | 396.9 µg | |
2408 | (Nuts) | 1.4 mg | 396.9 µg |
2409 | (Zespri Sungold) | 1.4 mg | 396.9 µg |
2410 | 1.4 mg | 396.9 µg | |
2411 | 1.4 mg | 396.9 µg | |
2412 | (Salad Or Cooking) | 1.4 mg | 396.9 µg |
2413 | 1.4 mg | 396.9 µg | |
2414 | (Made With Enriched Flour, Deep Dish) | 1.4 mg | 394.1 µg |
2415 | (Two Crust) | 1.4 mg | 394.1 µg |
2416 | (Condensed) | 1.4 mg | 394.1 µg |
2417 | (Family Style Restaurant) | 1.4 mg | 394.1 µg |
2418 | (Unspecified Cooking Method) | 1.4 mg | 394.1 µg |
2419 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1.4 mg | 394.1 µg |
2420 | (Coated, Made With Oil) | 1.4 mg | 394.1 µg |
2421 | (No Cheese, Thick Crust) | 1.4 mg | 394.1 µg |
2422 | 1.4 mg | 394.1 µg | |
2423 | (Gluten Free) | 1.4 mg | 394.1 µg |
2424 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 1.4 mg | 394.1 µg |
2425 | (Made With Unspecified Fat, Peel Not Eaten) | 1.4 mg | 391.2 µg |
2426 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
2427 | (Light Syrup, Drained) | 1.4 mg | 391.2 µg |
2428 | 1.4 mg | 391.2 µg | |
2429 | (From Canned, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
2430 | (Made With Margarine, From Canned) | 1.4 mg | 391.2 µg |
2431 | (Made With Margarine) | 1.4 mg | 391.2 µg |
2432 | (In Light Syrup) | 1.4 mg | 391.2 µg |
2433 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 1.4 mg | 391.2 µg |
2434 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 1.4 mg | 391.2 µg |
2435 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
2436 | (Canned In Tomato Sauce, Drained Solids With Bone) | 1.4 mg | 391.2 µg |
2437 | (Potato, Made From Fresh) | 1.4 mg | 391.2 µg |
2438 | 1.4 mg | 391.2 µg | |
2439 | 1.4 mg | 391.2 µg | |
2440 | (Cheese, Gluten-Free Thick Crust) | 1.4 mg | 391.2 µg |
2441 | (Boneless, Skinless, Packed In Water) | 1.4 mg | 391.2 µg |
2442 | (With Tomato-Based Sauce Mixture) | 1.4 mg | 391.2 µg |
2443 | (Mixture) | 1.4 mg | 391.2 µg |
2444 | (Made With Spinach Noodles, Meatless) | 1.4 mg | 391.2 µg |
2445 | (Not Further Specified) | 1.4 mg | 391.2 µg |
2446 | (Guava) | 1.4 mg | 391.2 µg |
2447 | 1.4 mg | 391.2 µg | |
2448 | (Made With Fat) | 1.4 mg | 388.4 µg |
2449 | 1.4 mg | 388.4 µg | |
2450 | (Not Further Specified) | 1.4 mg | 388.4 µg |
2451 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.4 mg | 388.4 µg |
2452 | (Made With Margarine, Unspecified Form) | 1.4 mg | 388.4 µg |
2453 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 1.4 mg | 388.4 µg |
2454 | (With Sugar) | 1.4 mg | 388.4 µg |
2455 | (Unspecified If Cooking Fat Added) | 1.4 mg | 388.4 µg |
2456 | (Made With Margarine) | 1.4 mg | 388.4 µg |
2457 | (Made With Butter) | 1.4 mg | 388.4 µg |
2458 | (Unspecified Cooking Method) | 1.4 mg | 388.4 µg |
2459 | (Chocolate, Raised Or Yeast) | 1.4 mg | 388.4 µg |
2460 | 1.4 mg | 388.4 µg | |
2461 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 1.4 mg | 388.4 µg |
2462 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 388.4 µg |
2463 | (Non-Dairy) | 1.4 mg | 388.4 µg |
2464 | (Cereals Ready-To-Eat) | 1.4 mg | 388.4 µg |
2465 | (Capirotada) | 1.4 mg | 388.4 µg |
2466 | (Meatless) | 1.4 mg | 388.4 µg |
2467 | (Ready-To-Heat) | 1.4 mg | 388.4 µg |
2468 | (With Meat, Whole Wheat Thin Crust) | 1.4 mg | 388.4 µg |
2469 | 1.4 mg | 388.4 µg | |
2470 | (Puerto Rican Style) | 1.4 mg | 388.4 µg |
2471 | (Meatless) | 1.4 mg | 388.4 µg |
2472 | (Tub, Salted) | 1.4 mg | 388.4 µg |
2473 | 1.4 mg | 388.4 µg | |
2474 | (Tub, Salted) | 1.4 mg | 388.4 µg |
2475 | (With Salt) | 1.4 mg | 388.4 µg |
2476 | 1.4 mg | 385.6 µg | |
2477 | (Whole Grain Breaded, School Lunch) | 1.4 mg | 385.6 µg |
2478 | 1.4 mg | 385.6 µg | |
2479 | (Peanut Butter, Candies) | 1.4 mg | 385.6 µg |
2480 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 1.4 mg | 385.6 µg |
2481 | (Breaded, From School Lunch) | 1.4 mg | 385.6 µg |
2482 | (Made With Margarine, From Canned) | 1.4 mg | 385.6 µg |
2483 | (Made With Fat) | 1.4 mg | 385.6 µg |
2484 | (Extruded, Unsalted) | 1.4 mg | 385.6 µg |
2485 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 1.4 mg | 385.6 µg |
2486 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 1.4 mg | 385.6 µg |
2487 | (Coated, From Raw) | 1.4 mg | 385.6 µg |
2488 | (With Cheese, Made From Fresh) | 1.4 mg | 385.6 µg |
2489 | 1.4 mg | 385.6 µg | |
2490 | (With Cheese & Sour Cream) | 1.4 mg | 385.6 µg |
2491 | (Not Further Specified) | 1.4 mg | 385.6 µg |
2492 | 1.4 mg | 385.6 µg | |
2493 | 1.4 mg | 385.6 µg | |
2494 | (Made With Margarine) | 1.4 mg | 385.6 µg |
2495 | (Made Without Fat) | 1.4 mg | 382.7 µg |
2496 | (Coated, Made With Butter) | 1.4 mg | 382.7 µg |
2497 | (With Salt, Drained) | 1.4 mg | 382.7 µg |
2498 | (Without Salt, Drained) | 1.4 mg | 382.7 µg |
2499 | 1.4 mg | 382.7 µg | |
2500 | (Italian Style, Lower Sodium) | 1.4 mg | 382.7 µg |
2501 | (Made Without Fat) | 1.4 mg | 382.7 µg |
2502 | (Pepperoni Topping, Regular Crust) | 1.4 mg | 382.7 µg |
2503 | (Whole Wheat, Commercially Prepared) | 1.4 mg | 382.7 µg |
2504 | (Indian Flat Bread, Wheat) | 1.4 mg | 382.7 µg |
2505 | 1.4 mg | 382.7 µg | |
2506 | (Fish) | 1.4 mg | 382.7 µg |
2507 | (Unspecified Type) | 1.4 mg | 382.7 µg |
2508 | 1.4 mg | 382.7 µg | |
2509 | 1.4 mg | 382.7 µg | |
2510 | (Includes USDA Food Distr. Program) | 1.4 mg | 382.7 µg |
2511 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 1.4 mg | 382.7 µg |
2512 | 1.4 mg | 382.7 µg | |
2513 | (Ready-To-Drink) | 1.3 mg | 379.9 µg |
2514 | (Made With Margarine) | 1.3 mg | 379.9 µg |
2515 | (Coated, Made With Margarine) | 1.3 mg | 379.9 µg |
2516 | (With Egg & Bacon) | 1.3 mg | 379.9 µg |
2517 | 1.3 mg | 379.9 µg | |
2518 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 1.3 mg | 379.9 µg |
2519 | (Made With Butter, Unspecified Form) | 1.3 mg | 379.9 µg |
2520 | (Unspecified Form, Made Without Fat) | 1.3 mg | 379.9 µg |
2521 | 1.3 mg | 379.9 µg | |
2522 | (Made From Fresh) | 1.3 mg | 379.9 µg |
2523 | (With Oysters) | 1.3 mg | 379.9 µg |
2524 | 1.3 mg | 379.9 µg | |
2525 | (With Meat, Made Without Fat) | 1.3 mg | 379.9 µg |
2526 | (Ready-To-Drink) | 1.3 mg | 379.9 µg |
2527 | (Gluten Free) | 1.3 mg | 379.9 µg |
2528 | (Coated) | 1.3 mg | 379.9 µg |
2529 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 1.3 mg | 379.9 µg |
2530 | (Dry Mix) | 1.3 mg | 379.9 µg |
2531 | 1.3 mg | 379.9 µg | |
2532 | (Whole) | 1.3 mg | 379.9 µg |
2533 | (With Tomato Sauce Mixture) | 1.3 mg | 379.9 µg |
2534 | (Filled, Sour Dressing, Nonbutterfat) | 1.3 mg | 379.9 µg |
2535 | (Non-Butterfat, Cultured, Filled Cream-Type) | 1.3 mg | 379.9 µg |
2536 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 1.3 mg | 379.9 µg |
2537 | (Coated, Made Without Fat) | 1.3 mg | 377 µg |
2538 | 1.3 mg | 377 µg | |
2539 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 1.3 mg | 377 µg |
2540 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.3 mg | 377 µg |
2541 | (Made Without Fat) | 1.3 mg | 377 µg |
2542 | (From Canned) | 1.3 mg | 377 µg |
2543 | (Made With Light Creamy Dressing) | 1.3 mg | 377 µg |
2544 | (Reduced Fat Cheddar Cheese, On White Bread) | 1.3 mg | 377 µg |
2545 | 1.3 mg | 377 µg | |
2546 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 1.3 mg | 377 µg |
2547 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1.3 mg | 377 µg |
2548 | 1.3 mg | 374.2 µg | |
2549 | (With Salt, Drained, Chopped) | 1.3 mg | 374.2 µg |
2550 | (Without Salt, Drained, Chopped) | 1.3 mg | 374.2 µg |
2551 | (With Salt, Drained) | 1.3 mg | 374.2 µg |
2552 | (Without Salt, Drained) | 1.3 mg | 374.2 µg |
2553 | 1.3 mg | 374.2 µg | |
2554 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 1.3 mg | 374.2 µg |
2555 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 1.3 mg | 374.2 µg |
2556 | (Made From Dry Mix With Non-Dairy Milk) | 1.3 mg | 374.2 µg |
2557 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 1.3 mg | 374.2 µg |
2558 | (Made Without Fat) | 1.3 mg | 374.2 µg |
2559 | (Made With Oil, Unspecified Form) | 1.3 mg | 374.2 µg |
2560 | (Made Without Fat) | 1.3 mg | 374.2 µg |
2561 | (Made With Oil) | 1.3 mg | 374.2 µg |
2562 | (Made With Oil) | 1.3 mg | 374.2 µg |
2563 | (Unspecified If Cooking Fat Added) | 1.3 mg | 374.2 µg |
2564 | (Mollusks) | 1.3 mg | 374.2 µg |
2565 | (Reduced Fat American Cheese, On Wheat Bread) | 1.3 mg | 374.2 µg |
2566 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 1.3 mg | 374.2 µg |
2567 | (Low Sodium) | 1.3 mg | 374.2 µg |
2568 | 1.3 mg | 374.2 µg | |
2569 | (Whole Wheat, Commercially Prepared, Refrigerated) | 1.3 mg | 374.2 µg |
2570 | (Made From Dry Mix With Non-Dairy Milk) | 1.3 mg | 374.2 µg |
2571 | 1.3 mg | 374.2 µg | |
2572 | 1.3 mg | 374.2 µg | |
2573 | (Spices) | 1.3 mg | 374.2 µg |
2574 | (Meat With Gravy, Potatoes Reported Separately) | 1.3 mg | 374.2 µg |
2575 | 1.3 mg | 374.2 µg | |
2576 | 1.3 mg | 374.2 µg | |
2577 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 1.3 mg | 374.2 µg |
2578 | (Puerto Rican Style) | 1.3 mg | 374.2 µg |
2579 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 1.3 mg | 374.2 µg |
2580 | (Cake) | 1.3 mg | 374.2 µg |
2581 | (From Fast Food / Restaurant) | 1.3 mg | 371.4 µg |
2582 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.3 mg | 371.4 µg |
2583 | 1.3 mg | 371.4 µg | |
2584 | 1.3 mg | 371.4 µg | |
2585 | (Made Without Fat, Unspecified Form) | 1.3 mg | 371.4 µg |
2586 | (Thick-Cut) | 1.3 mg | 371.4 µg |
2587 | 1.3 mg | 371.4 µg | |
2588 | (Candies) | 1.3 mg | 371.4 µg |
2589 | (From Fast Food / Restaurant) | 1.3 mg | 371.4 µg |
2590 | 1.3 mg | 371.4 µg | |
2591 | (Chinese Restaurant) | 1.3 mg | 371.4 µg |
2592 | 1.3 mg | 371.4 µg | |
2593 | (Reduced Fat) | 1.3 mg | 371.4 µg |
2594 | (With Creme Filling, Reduced Fat) | 1.3 mg | 371.4 µg |
2595 | (Dry, Cereals) | 1.3 mg | 371.4 µg |
2596 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 1.3 mg | 368.5 µg |
2597 | 1.3 mg | 368.5 µg | |
2598 | (Crustaceans, Mixed Species) | 1.3 mg | 368.5 µg |
2599 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.3 mg | 368.5 µg |
2600 | (Breaded) | 1.3 mg | 368.5 µg |
2601 | (Made With Oil) | 1.3 mg | 368.5 µg |
2602 | (Unspecified Cooking Method) | 1.3 mg | 368.5 µg |
2603 | (Arepa; P.r. Arepita, Puerto Rican Style) | 1.3 mg | 368.5 µg |
2604 | (Coated, Skin / Coating Eaten, From Raw) | 1.3 mg | 368.5 µg |
2605 | (Coated, Made With Oil) | 1.3 mg | 368.5 µg |
2606 | (Coated) | 1.3 mg | 368.5 µg |
2607 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 1.3 mg | 368.5 µg |
2608 | (Albondigas Guisadas, Puerto Rican Style) | 1.3 mg | 368.5 µg |
2609 | (Dry Roasted, With Salt Added, Nuts) | 1.3 mg | 368.5 µg |
2610 | (Dry Roasted, Without Salt Added, Nuts) | 1.3 mg | 368.5 µg |
2611 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 1.3 mg | 368.5 µg |
2612 | (With Meat, Gluten-Free Thick Crust) | 1.3 mg | 368.5 µg |
2613 | (Plain) | 1.3 mg | 368.5 µg |
2614 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
2615 | 1.3 mg | 368.5 µg | |
2616 | 1.3 mg | 368.5 µg | |
2617 | (Non-Dairy) | 1.3 mg | 368.5 µg |
2618 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 1.3 mg | 365.7 µg |
2619 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 1.3 mg | 365.7 µg |
2620 | (With Salt, Winter) | 1.3 mg | 365.7 µg |
2621 | (Without Salt, Winter) | 1.3 mg | 365.7 µg |
2622 | (Coated, Made With Fat) | 1.3 mg | 365.7 µg |
2623 | (Made With Margarine, Unspecified Type) | 1.3 mg | 365.7 µg |
2624 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.3 mg | 365.7 µg |
2625 | (Unspecified Cooking Method) | 1.3 mg | 365.7 µg |
2626 | 1.3 mg | 365.7 µg | |
2627 | (With Cheese & Meat, Made Without Fat) | 1.3 mg | 365.7 µg |
2628 | (Regular) | 1.3 mg | 365.7 µg |
2629 | 1.3 mg | 365.7 µg | |
2630 | (From Restaurant Or Fast Food, Thin Crust) | 1.3 mg | 365.7 µg |
2631 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 1.3 mg | 365.7 µg |
2632 | (Sandwich Criollo) | 1.3 mg | 365.7 µg |
2633 | (Fish) | 1.3 mg | 365.7 µg |
2634 | (Whole) | 1.3 mg | 365.7 µg |
2635 | (From Kids' Menu) | 1.3 mg | 362.9 µg |
2636 | (Coated, Made With Fat) | 1.3 mg | 362.9 µg |
2637 | (Coated, Made Without Fat) | 1.3 mg | 362.9 µg |
2638 | (Coated, Made With Oil) | 1.3 mg | 362.9 µg |
2639 | (New Zealand Imported, Variety Meats & By-Products) | 1.3 mg | 362.9 µg |
2640 | 1.3 mg | 362.9 µg | |
2641 | (Drained Solids, Fish) | 1.3 mg | 362.9 µg |
2642 | (Without Skin & Bones, Drained Solids, Fish) | 1.3 mg | 362.9 µg |
2643 | (Mexican Restaurant) | 1.3 mg | 362.9 µg |
2644 | (With Nuts & Cereal) | 1.3 mg | 362.9 µg |
2645 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.3 mg | 362.9 µg |
2646 | (Unspecified If Cooking Fat Added) | 1.3 mg | 362.9 µg |
2647 | (Unspecified If Cooking Fat Added) | 1.3 mg | 362.9 µg |
2648 | 1.3 mg | 362.9 µg | |
2649 | (Coated) | 1.3 mg | 362.9 µg |
2650 | 1.3 mg | 362.9 µg | |
2651 | (Chinese Restaurant) | 1.3 mg | 362.9 µg |
2652 | 1.3 mg | 362.9 µg | |
2653 | (Fudge Type) | 1.3 mg | 362.9 µg |
2654 | (For Use With Vegetables) | 1.3 mg | 362.9 µg |
2655 | 1.3 mg | 362.9 µg | |
2656 | (Ternera En Fricase, Puerto Rican Style) | 1.3 mg | 362.9 µg |
2657 | 1.3 mg | 360 µg | |
2658 | 1.3 mg | 360 µg | |
2659 | (Coated, Made With Cooking Spray) | 1.3 mg | 360 µg |
2660 | (Coated, Made Without Fat) | 1.3 mg | 360 µg |
2661 | 1.3 mg | 360 µg | |
2662 | (From Fast Food / Restaurant) | 1.3 mg | 360 µg |
2663 | (Plain, From Other Sources) | 1.3 mg | 360 µg |
2664 | (From Restaurant) | 1.3 mg | 360 µg |
2665 | (Made With Unspecified Fat) | 1.3 mg | 360 µg |
2666 | (Made With Oil) | 1.3 mg | 360 µg |
2667 | (Unspecified Form, Made With Oil) | 1.3 mg | 360 µg |
2668 | (Unspecified If Cooking Fat Added) | 1.3 mg | 360 µg |
2669 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 1.3 mg | 360 µg |
2670 | (Unspecified If Cooking Fat Added) | 1.3 mg | 360 µg |
2671 | (Fried, From Kid's Menu) | 1.3 mg | 360 µg |
2672 | 1.3 mg | 360 µg | |
2673 | (Made With Creamy Dressing) | 1.3 mg | 360 µg |
2674 | (Made With Light Mayonnaise-Type Salad Dressing) | 1.3 mg | 360 µg |
2675 | (Made With Light Mayonnaise) | 1.3 mg | 360 µg |
2676 | (With Meat & Vegetables, Made Without Fat) | 1.3 mg | 360 µg |
2677 | 1.3 mg | 360 µg | |
2678 | 1.3 mg | 360 µg | |
2679 | 1.3 mg | 360 µg | |
2680 | 1.3 mg | 360 µg | |
2681 | (Cereals Ready-To-Eat) | 1.3 mg | 360 µg |
2682 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 1.3 mg | 360 µg |
2683 | (Mu Shi, Without Chinese Pancake) | 1.3 mg | 360 µg |
2684 | 1.3 mg | 360 µg | |
2685 | (Cereals Ready-To-Eat) | 1.3 mg | 360 µg |
2686 | (Family Style Restaurant) | 1.3 mg | 360 µg |
2687 | (Meatless, School Lunch) | 1.3 mg | 360 µg |
2688 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 1.3 mg | 360 µg |
2689 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.3 mg | 360 µg |
2690 | (Bacalao Guisado, Puerto Rican Style) | 1.3 mg | 360 µg |
2691 | (Maki Or Temaki, Eel) | 1.3 mg | 360 µg |
2692 | 1.3 mg | 360 µg | |
2693 | (With Nuts, Chocolate-Coated) | 1.3 mg | 360 µg |
2694 | 1.3 mg | 360 µg | |
2695 | (Candies) | 1.3 mg | 360 µg |
2696 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 1.3 mg | 360 µg |
2697 | (With Tomato-Based Sauce, Home Recipe) | 1.3 mg | 360 µg |
2698 | (Made Without Fat) | 1.3 mg | 357.2 µg |
2699 | (Coated, Made With Oil) | 1.3 mg | 357.2 µg |
2700 | (Made Without Fat) | 1.3 mg | 357.2 µg |
2701 | (Made Without Fat) | 1.3 mg | 357.2 µg |
2702 | (Made Without Fat) | 1.3 mg | 357.2 µg |
2703 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 1.3 mg | 357.2 µg |
2704 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 1.3 mg | 357.2 µg |
2705 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 1.3 mg | 357.2 µg |
2706 | 1.3 mg | 357.2 µg | |
2707 | (Regular, Nutritional Drink, Ready-To-Drink) | 1.3 mg | 357.2 µg |
2708 | (Made With Unspecified Fat) | 1.3 mg | 357.2 µg |
2709 | (With Icing, Custard-Filled) | 1.3 mg | 357.2 µg |
2710 | (Made With Italian Dressing) | 1.3 mg | 357.2 µg |
2711 | (Powder) | 1.3 mg | 357.2 µg |
2712 | (With Chili, Fast Food / Restaurant) | 1.3 mg | 357.2 µg |
2713 | (Prepared From Recipe) | 1.3 mg | 357.2 µg |
2714 | 1.3 mg | 357.2 µg | |
2715 | (With Beans Or Lentils & Tomato Sauce) | 1.3 mg | 357.2 µg |
2716 | 1.3 mg | 357.2 µg | |
2717 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 1.3 mg | 357.2 µg |
2718 | (Sugar Free, Flavored) | 1.3 mg | 357.2 µg |
2719 | (Sugar Free) | 1.3 mg | 357.2 µg |
2720 | 1.3 mg | 357.2 µg | |
2721 | 1.3 mg | 357.2 µg | |
2722 | 1.3 mg | 357.2 µg | |
2723 | 1.3 mg | 357.2 µg | |
2724 | (With Tomato Sauce & Poultry) | 1.3 mg | 357.2 µg |
2725 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 1.3 mg | 357.2 µg |
2726 | 1.3 mg | 357.2 µg | |
2727 | 1.3 mg | 357.2 µg | |
2728 | 1.3 mg | 357.2 µg | |
2729 | 1.3 mg | 357.2 µg | |
2730 | 1.3 mg | 357.2 µg | |
2731 | 1.3 mg | 357.2 µg | |
2732 | (Thin Crust) | 1.3 mg | 357.2 µg |
2733 | (With Chili Con Carne) | 1.3 mg | 357.2 µg |
2734 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 1.3 mg | 357.2 µg |
2735 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.3 mg | 354.4 µg |
2736 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.3 mg | 354.4 µg |
2737 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.3 mg | 354.4 µg |
2738 | (With Salt, Drained, Chopped) | 1.3 mg | 354.4 µg |
2739 | (Without Salt, Drained, Chopped) | 1.3 mg | 354.4 µg |
2740 | (Crushed) | 1.3 mg | 354.4 µg |
2741 | (With Butter, On White Bread, Reduced Fat American Cheese) | 1.3 mg | 354.4 µg |
2742 | (Made With Light Italian Dressing) | 1.3 mg | 354.4 µg |
2743 | (Made With Oil) | 1.3 mg | 354.4 µg |
2744 | (Made Without Fat) | 1.3 mg | 354.4 µg |
2745 | (Unspecified If Cooking Fat Added) | 1.3 mg | 354.4 µg |
2746 | 1.3 mg | 354.4 µg | |
2747 | (Mixed Species, Fish) | 1.3 mg | 354.4 µg |
2748 | (Young, Not Further Specified) | 1.3 mg | 354.4 µg |
2749 | (With Chili & Cheese, Fast Food / Restaurant) | 1.3 mg | 354.4 µg |
2750 | (Mainly Flour & Water) | 1.3 mg | 354.4 µg |
2751 | (Unsweetened) | 1.3 mg | 354.4 µg |
2752 | (With Meat) | 1.3 mg | 354.4 µg |
2753 | (Reduced Fat American Cheese, On White Bread) | 1.3 mg | 354.4 µg |
2754 | 1.3 mg | 354.4 µg | |
2755 | 1.3 mg | 354.4 µg | |
2756 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 1.3 mg | 354.4 µg |
2757 | (Light, No Pulp) | 1.3 mg | 354.4 µg |
2758 | (40-50% Juice, Light) | 1.3 mg | 354.4 µg |
2759 | 1.3 mg | 354.4 µg | |
2760 | (Cheese, Whole Wheat Thick Crust) | 1.3 mg | 354.4 µg |
2761 | (Extra Cheese, Thin Crust) | 1.3 mg | 354.4 µg |
2762 | (Sockeye, Fish, Alaska Native) | 1.3 mg | 354.4 µg |
2763 | (Young) | 1.3 mg | 354.4 µg |
2764 | (Meat Sauce With Or Without Meatballs) | 1.3 mg | 354.4 µg |
2765 | (Flour) | 1.3 mg | 354.4 µg |
2766 | (With Meat & Cheese) | 1.3 mg | 354.4 µg |
2767 | 1.3 mg | 354.4 µg | |
2768 | (With Chili & Cheese) | 1.3 mg | 354.4 µg |
2769 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 1.3 mg | 354.4 µg |
2770 | (Made With Fat) | 1.2 mg | 351.5 µg |
2771 | (Coated, Made With Margarine) | 1.2 mg | 351.5 µg |
2772 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 1.2 mg | 351.5 µg |
2773 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 1.2 mg | 351.5 µg |
2774 | (Lightly Salted) | 1.2 mg | 351.5 µg |
2775 | (Unspecified Cooking Method) | 1.2 mg | 351.5 µg |
2776 | (With Chicken Or Turkey) | 1.2 mg | 351.5 µg |
2777 | (Batter, Meat & Skin, Chicken) | 1.2 mg | 351.5 µg |
2778 | (Made With Enriched Flour, Deep Dish, Unbaked) | 1.2 mg | 351.5 µg |
2779 | (Made With Dry Mix & Non-Dairy Milk) | 1.2 mg | 351.5 µg |
2780 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 1.2 mg | 351.5 µg |
2781 | 1.2 mg | 351.5 µg | |
2782 | 1.2 mg | 351.5 µg | |
2783 | (Excluding Potatoes, Carne A La Judia) | 1.2 mg | 351.5 µg |
2784 | (Without Salt) | 1.2 mg | 351.5 µg |
2785 | (Two Crust) | 1.2 mg | 351.5 µg |
2786 | (Cracker-Type) | 1.2 mg | 351.5 µg |
2787 | (Cracker, Include Hain Mini Rice Cakes) | 1.2 mg | 351.5 µg |
2788 | (Brown Rice, Plain, Unsalted) | 1.2 mg | 351.5 µg |
2789 | (Without Salt) | 1.2 mg | 351.5 µg |
2790 | (Tomato-Based Sauce Mixture) | 1.2 mg | 351.5 µg |
2791 | 1.2 mg | 351.5 µg | |
2792 | 1.2 mg | 351.5 µg | |
2793 | 1.2 mg | 351.5 µg | |
2794 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 1.2 mg | 348.7 µg |
2795 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 1.2 mg | 348.7 µg |
2796 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.2 mg | 348.7 µg |
2797 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.2 mg | 348.7 µg |
2798 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.2 mg | 348.7 µg |
2799 | (Peel Not Eaten, Made With Oil) | 1.2 mg | 348.7 µg |
2800 | (With Ham) | 1.2 mg | 348.7 µg |
2801 | (With Salt, Drained) | 1.2 mg | 348.7 µg |
2802 | (Without Salt, Drained) | 1.2 mg | 348.7 µg |
2803 | (From School Lunch) | 1.2 mg | 348.7 µg |
2804 | 1.2 mg | 348.7 µg | |
2805 | (From School Lunch) | 1.2 mg | 348.7 µg |
2806 | (Whole Grain Breaded, School Lunch) | 1.2 mg | 348.7 µg |
2807 | (Made From Light Syrup With Non-Dairy Milk) | 1.2 mg | 348.7 µg |
2808 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 1.2 mg | 348.7 µg |
2809 | 1.2 mg | 348.7 µg | |
2810 | (Made With Butter) | 1.2 mg | 348.7 µg |
2811 | (Made With Unspecified Fat) | 1.2 mg | 348.7 µg |
2812 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 1.2 mg | 348.7 µg |
2813 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.2 mg | 348.7 µg |
2814 | 1.2 mg | 348.7 µg | |
2815 | (Light) | 1.2 mg | 348.7 µg |
2816 | (Cheese Base Other Than Cream Cheese) | 1.2 mg | 348.7 µg |
2817 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 1.2 mg | 348.7 µg |
2818 | 1.2 mg | 348.7 µg | |
2819 | (With Chocolate Chips) | 1.2 mg | 348.7 µg |
2820 | 1.2 mg | 348.7 µg | |
2821 | (Light) | 1.2 mg | 348.7 µg |
2822 | (Salted) | 1.2 mg | 348.7 µg |
2823 | (With Lettuce & Spread) | 1.2 mg | 348.7 µg |
2824 | (Mixture) | 1.2 mg | 348.7 µg |
2825 | 1.2 mg | 348.7 µg | |
2826 | (Chopped) | 1.2 mg | 348.7 µg |
2827 | (Light) | 1.2 mg | 348.7 µg |
2828 | (Made With Fat) | 1.2 mg | 345.9 µg |
2829 | (Made With Oil) | 1.2 mg | 345.9 µg |
2830 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 1.2 mg | 345.9 µg |
2831 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 1.2 mg | 345.9 µg |
2832 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 1.2 mg | 345.9 µg |
2833 | (Reduced Fat) | 1.2 mg | 345.9 µg |
2834 | (Drained Solids) | 1.2 mg | 345.9 µg |
2835 | (Made From Syrup With Non-Dairy Milk) | 1.2 mg | 345.9 µg |
2836 | (From Canned, Made Without Fat) | 1.2 mg | 345.9 µg |
2837 | (Made With Butter, Unspecified Form) | 1.2 mg | 345.9 µg |
2838 | (Made With Unspecified Fat) | 1.2 mg | 345.9 µg |
2839 | (Unspecified If Cooking Fat Added) | 1.2 mg | 345.9 µg |
2840 | (Made With Oil) | 1.2 mg | 345.9 µg |
2841 | (Unspecified If Cooking Fat Added) | 1.2 mg | 345.9 µg |
2842 | (Unspecified If Cooking Fat Added) | 1.2 mg | 345.9 µg |
2843 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 1.2 mg | 345.9 µg |
2844 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 1.2 mg | 345.9 µg |
2845 | 1.2 mg | 345.9 µg | |
2846 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.2 mg | 345.9 µg |
2847 | (Puerto Rican Style) | 1.2 mg | 345.9 µg |
2848 | (Honey Roasted Cereal) | 1.2 mg | 345.9 µg |
2849 | (Just Bunches) | 1.2 mg | 345.9 µg |
2850 | 1.2 mg | 345.9 µg | |
2851 | 1.2 mg | 345.9 µg | |
2852 | (Link/Patty, Reduced Fat) | 1.2 mg | 345.9 µg |
2853 | (Reduced Fat) | 1.2 mg | 345.9 µg |
2854 | 1.2 mg | 345.9 µg | |
2855 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.2 mg | 345.9 µg |
2856 | (Honey Roasted, Cereals Ready-To-Eat) | 1.2 mg | 345.9 µg |
2857 | (Flan De Calabaza) | 1.2 mg | 345.9 µg |
2858 | (Fish) | 1.2 mg | 345.9 µg |
2859 | (New Zealand Imported, Variety Meats & By-Products) | 1.2 mg | 345.9 µg |
2860 | (Fish) | 1.2 mg | 345.9 µg |
2861 | (Commercially-Prepared) | 1.2 mg | 345.9 µg |
2862 | (Homemade) | 1.2 mg | 345.9 µg |
2863 | (Not Further Specified) | 1.2 mg | 345.9 µg |
2864 | (Ready-To-Serve) | 1.2 mg | 345.9 µg |
2865 | (Without Syrup Or Honey) | 1.2 mg | 345.9 µg |
2866 | (Meatless) | 1.2 mg | 345.9 µg |
2867 | 1.2 mg | 345.9 µg | |
2868 | (Meat-Filled, No Gravy) | 1.2 mg | 345.9 µg |
2869 | 1.2 mg | 345.9 µg | |
2870 | (Two Crust) | 1.2 mg | 343 µg |
2871 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 1.2 mg | 343 µg |
2872 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 1.2 mg | 343 µg |
2873 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 1.2 mg | 343 µg |
2874 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 1.2 mg | 343 µg |
2875 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 1.2 mg | 343 µg |
2876 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 1.2 mg | 343 µg |
2877 | (With Egg & Potato) | 1.2 mg | 343 µg |
2878 | (Bacalaitos Fritos, Puerto Rican Style) | 1.2 mg | 343 µg |
2879 | (Made With Butter) | 1.2 mg | 343 µg |
2880 | (Made With Oil) | 1.2 mg | 343 µg |
2881 | (Made Without Fat) | 1.2 mg | 343 µg |
2882 | (Made With Margarine) | 1.2 mg | 343 µg |
2883 | (Made With Butter) | 1.2 mg | 343 µg |
2884 | (Made With Oil) | 1.2 mg | 343 µg |
2885 | (Made With Margarine, Unspecified Color) | 1.2 mg | 343 µg |
2886 | (Made With Margarine) | 1.2 mg | 343 µg |
2887 | (Unspecified Form, Made With Butter) | 1.2 mg | 343 µg |
2888 | 1.2 mg | 343 µg | |
2889 | (With Lettuce, Cheese, & Ranch Sauce) | 1.2 mg | 343 µg |
2890 | 1.2 mg | 343 µg | |
2891 | (Unspecified Fish) | 1.2 mg | 343 µg |
2892 | (Whole Grain) | 1.2 mg | 343 µg |
2893 | (Whole Grain) | 1.2 mg | 343 µg |
2894 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 1.2 mg | 343 µg |
2895 | 1.2 mg | 343 µg | |
2896 | (Chinese Restaurant) | 1.2 mg | 343 µg |
2897 | 1.2 mg | 343 µg | |
2898 | (Not Cream Or Meringue, Individual Size Or Tart) | 1.2 mg | 343 µg |
2899 | (Thin Crust) | 1.2 mg | 343 µg |
2900 | (Crispy) | 1.2 mg | 343 µg |
2901 | 1.2 mg | 340.2 µg | |
2902 | (With Salt, Drained) | 1.2 mg | 340.2 µg |
2903 | (Without Salt, Drained) | 1.2 mg | 340.2 µg |
2904 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.2 mg | 340.2 µg |
2905 | (Plain, From Fast Food / Restaurant) | 1.2 mg | 340.2 µg |
2906 | (Made With Unspecified Fat, Unspecified Form) | 1.2 mg | 340.2 µg |
2907 | (Mollusks, Moist Heat) | 1.2 mg | 340.2 µg |
2908 | (Made With Margarine, From Canned) | 1.2 mg | 340.2 µg |
2909 | (Made With Margarine, Unspecified Form) | 1.2 mg | 340.2 µg |
2910 | (Made With Unspecified Fat) | 1.2 mg | 340.2 µg |
2911 | (Made With Margarine) | 1.2 mg | 340.2 µg |
2912 | (Made Without Fat) | 1.2 mg | 340.2 µg |
2913 | (100%, Not A Blend) | 1.2 mg | 340.2 µg |
2914 | (Custard-Filled) | 1.2 mg | 340.2 µg |
2915 | (With Vegetables, Made Without Fat) | 1.2 mg | 340.2 µg |
2916 | (Coated, From Fast Food) | 1.2 mg | 340.2 µg |
2917 | (Coated, From Restaurant) | 1.2 mg | 340.2 µg |
2918 | (With Chicken) | 1.2 mg | 340.2 µg |
2919 | (Original Recipe, Skin & Breading) | 1.2 mg | 340.2 µg |
2920 | (Individual Size Or Tart) | 1.2 mg | 340.2 µg |
2921 | (Meatless) | 1.2 mg | 340.2 µg |
2922 | (With Meat, Whole Wheat Thick Crust) | 1.2 mg | 340.2 µg |
2923 | (Without Peanuts, Caramel-Coated) | 1.2 mg | 340.2 µg |
2924 | 1.2 mg | 340.2 µg | |
2925 | (Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
2926 | (Albondigon) | 1.2 mg | 340.2 µg |
2927 | 1.2 mg | 340.2 µg | |
2928 | (Matai) | 1.2 mg | 340.2 µg |
2929 | (Mollusks) | 1.2 mg | 340.2 µg |
2930 | (Fish) | 1.2 mg | 340.2 µg |
2931 | 1.2 mg | 340.2 µg | |
2932 | (Mollusks, Mixed Species) | 1.2 mg | 340.2 µg |
2933 | (Sockeye, Filets With Skin, Alaska Native) | 1.2 mg | 340.2 µg |
2934 | (Raisin) | 1.2 mg | 340.2 µg |
2935 | (From Kid's Menu) | 1.2 mg | 340.2 µg |
2936 | 1.2 mg | 340.2 µg | |
2937 | (Made With Light Italian Dressing) | 1.2 mg | 340.2 µg |
2938 | 1.2 mg | 340.2 µg | |
2939 | 1.2 mg | 337.4 µg | |
2940 | (Coated, Made With Oil) | 1.2 mg | 337.4 µg |
2941 | (Made With Oil) | 1.2 mg | 337.4 µg |
2942 | (Drained, Heavy Syrup) | 1.2 mg | 337.4 µg |
2943 | (Made Without Fat, Unspecified Form) | 1.2 mg | 337.4 µg |
2944 | (Made With Margarine) | 1.2 mg | 337.4 µg |
2945 | (Szechuan-Style) | 1.2 mg | 337.4 µg |
2946 | (Unspecified Cooking Method) | 1.2 mg | 337.4 µg |
2947 | (Drained Solids) | 1.2 mg | 337.4 µg |
2948 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 1.2 mg | 337.4 µg |
2949 | 1.2 mg | 337.4 µg | |
2950 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 1.2 mg | 337.4 µg |
2951 | (With Chicken & Cheese) | 1.2 mg | 337.4 µg |
2952 | (With Tomato-Based Sauce, Home Recipe) | 1.2 mg | 337.4 µg |
2953 | (Sugar Syrup Or Caramel-Coated) | 1.2 mg | 337.4 µg |
2954 | (Breaded) | 1.2 mg | 337.4 µg |
2955 | (Multigrain, Crackers) | 1.2 mg | 337.4 µg |
2956 | (Whole Wheat, Crackers) | 1.2 mg | 337.4 µg |
2957 | (Crackers, Whole Wheat, Includes Multi-Grain) | 1.2 mg | 337.4 µg |
2958 | 1.2 mg | 337.4 µg | |
2959 | (With Tomato Sauce, Cheese-Filled, Meatless) | 1.2 mg | 337.4 µg |
2960 | 1.2 mg | 337.4 µg | |
2961 | (With Icing Or Filling) | 1.2 mg | 337.4 µg |
2962 | (With Vanilla Frosting, Commercially Prepared) | 1.2 mg | 337.4 µg |
2963 | (Peel Eaten, Made With Oil) | 1.2 mg | 334.5 µg |
2964 | (With Soy-Based Sauce, Mixture) | 1.2 mg | 334.5 µg |
2965 | 1.2 mg | 334.5 µg | |
2966 | (With Egg, Potato, & Breakfast Meat) | 1.2 mg | 334.5 µg |
2967 | 1.2 mg | 334.5 µg | |
2968 | (With Onions, Green Peppers, & Celery) | 1.2 mg | 334.5 µg |
2969 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.2 mg | 334.5 µg |
2970 | (Made With Margarine) | 1.2 mg | 334.5 µg |
2971 | (Made With Fat) | 1.2 mg | 334.5 µg |
2972 | (Unspecified If Cooking Fat Added) | 1.2 mg | 334.5 µg |
2973 | (Made With Margarine) | 1.2 mg | 334.5 µg |
2974 | (Unspecified Form, Made With Margarine) | 1.2 mg | 334.5 µg |
2975 | (Unspecified If Cooking Fat Added) | 1.2 mg | 334.5 µg |
2976 | (Reduced Fat, Snack) | 1.2 mg | 334.5 µg |
2977 | (Meat-Filled) | 1.2 mg | 334.5 µg |
2978 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 1.2 mg | 334.5 µg |
2979 | (White Meat, Precooked, Not Reheated) | 1.2 mg | 334.5 µg |
2980 | 1.2 mg | 334.5 µg | |
2981 | (From Fast Food / Restaurant) | 1.2 mg | 334.5 µg |
2982 | (Made From Frozen) | 1.2 mg | 334.5 µg |
2983 | (Not Further Specified) | 1.2 mg | 334.5 µg |
2984 | 1.2 mg | 334.5 µg | |
2985 | (With Fruit) | 1.2 mg | 334.5 µg |
2986 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 1.2 mg | 334.5 µg |
2987 | (Lamb, New Zealand Imported) | 1.2 mg | 334.5 µg |
2988 | (Excluding Potatoes) | 1.2 mg | 334.5 µg |
2989 | (Light) | 1.2 mg | 334.5 µg |
2990 | 1.2 mg | 334.5 µg | |
2991 | (Reduced Fat) | 1.2 mg | 334.5 µg |
2992 | (Reduced Fat) | 1.2 mg | 334.5 µg |
2993 | (With Cheese & Bacon) | 1.2 mg | 334.5 µg |
2994 | (Made With Margarine) | 1.2 mg | 331.7 µg |
2995 | (Made With Margarine) | 1.2 mg | 331.7 µg |
2996 | (Individual Size Or Tart) | 1.2 mg | 331.7 µg |
2997 | (Condensed) | 1.2 mg | 331.7 µg |
2998 | 1.2 mg | 331.7 µg | |
2999 | 1.2 mg | 331.7 µg | |
3000 | (Unspecified Form, Made Without Fat) | 1.2 mg | 331.7 µg |
List of foods (3001 - 4000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
3001 | (Made With Italian Dressing) | 1.2 mg | 331.7 µg |
3002 | 1.2 mg | 331.7 µg | |
3003 | (Coated) | 1.2 mg | 331.7 µg |
3004 | 1.2 mg | 331.7 µg | |
3005 | (Unsweetened) | 1.2 mg | 331.7 µg |
3006 | (With Parmesan Cheese, Made From Frozen) | 1.2 mg | 331.7 µg |
3007 | (With Meat & Sour Cream) | 1.2 mg | 331.7 µg |
3008 | (Flavored, Gluten Free) | 1.2 mg | 331.7 µg |
3009 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1.2 mg | 331.7 µg |
3010 | (With Non-Dairy Milk, Coffee) | 1.2 mg | 331.7 µg |
3011 | 1.2 mg | 331.7 µg | |
3012 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 1.2 mg | 331.7 µg |
3013 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 1.2 mg | 331.7 µg |
3014 | 1.2 mg | 331.7 µg | |
3015 | (Fresh) | 1.2 mg | 331.7 µg |
3016 | 1.2 mg | 331.7 µg | |
3017 | 1.2 mg | 331.7 µg | |
3018 | 1.2 mg | 331.7 µg | |
3019 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 1.2 mg | 331.7 µg |
3020 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.2 mg | 331.7 µg |
3021 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 1.2 mg | 331.7 µg |
3022 | (Coated, Made With Fat) | 1.2 mg | 328.9 µg |
3023 | (Coated, Made Without Fat) | 1.2 mg | 328.9 µg |
3024 | (Made With Unspecified Fat, Peel Not Eaten) | 1.2 mg | 328.9 µg |
3025 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 1.2 mg | 328.9 µg |
3026 | (Meat Only, New Zealand Imported) | 1.2 mg | 328.9 µg |
3027 | (With Cheese, Meatless) | 1.2 mg | 328.9 µg |
3028 | (With Meat & Cheese) | 1.2 mg | 328.9 µg |
3029 | (Regular Pack, Solids & Liquids) | 1.2 mg | 328.9 µg |
3030 | 1.2 mg | 328.9 µg | |
3031 | (With Water Or Ready-To-Serve) | 1.2 mg | 328.9 µg |
3032 | (Drained, Made Without Fat) | 1.2 mg | 328.9 µg |
3033 | (Low Sodium, Made Without Fat) | 1.2 mg | 328.9 µg |
3034 | (100%) | 1.2 mg | 328.9 µg |
3035 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.2 mg | 328.9 µg |
3036 | (Light) | 1.2 mg | 328.9 µg |
3037 | (Unspecified If Cooking Fat Added) | 1.2 mg | 328.9 µg |
3038 | (Unspecified If Cooking Fat Added) | 1.2 mg | 328.9 µg |
3039 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.2 mg | 328.9 µg |
3040 | (With Cheese & Vegetables, Made Without Fat) | 1.2 mg | 328.9 µg |
3041 | 1.2 mg | 328.9 µg | |
3042 | (Cereals Ready-To-Eat) | 1.2 mg | 328.9 µg |
3043 | (With Tomato-Based Sauce) | 1.2 mg | 328.9 µg |
3044 | (Rellenos De Papas, Puerto Rican Style) | 1.2 mg | 328.9 µg |
3045 | (With Parmesan Cheese, From Fast Food / Restaurant) | 1.2 mg | 328.9 µg |
3046 | (With Sauce & Meat, From School Lunch) | 1.2 mg | 328.9 µg |
3047 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 1.2 mg | 328.9 µg |
3048 | (In Pod) | 1.2 mg | 328.9 µg |
3049 | 1.2 mg | 328.9 µg | |
3050 | (Tomato Based) | 1.2 mg | 328.9 µg |
3051 | (Tomato-Based) | 1.2 mg | 328.9 µg |
3052 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 1.2 mg | 328.9 µg |
3053 | 1.2 mg | 326 µg | |
3054 | (Coated, Made With Oil, Unspecified Type) | 1.2 mg | 326 µg |
3055 | (Syrup Pack, Drained Solids) | 1.2 mg | 326 µg |
3056 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 1.2 mg | 326 µg |
3057 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 1.2 mg | 326 µg |
3058 | (With Meat & Beans, Family Style Restaurant) | 1.2 mg | 326 µg |
3059 | (From Restaurant) | 1.2 mg | 326 µg |
3060 | (Frosted, Includes Honey Buns) | 1.2 mg | 326 µg |
3061 | (Made With Margarine) | 1.2 mg | 326 µg |
3062 | (From Restaurant) | 1.2 mg | 326 µg |
3063 | (With Dark-Green Vegetables, Made Without Fat) | 1.2 mg | 326 µg |
3064 | (Not Further Specified) | 1.2 mg | 326 µg |
3065 | (Plain) | 1.2 mg | 326 µg |
3066 | 1.2 mg | 326 µg | |
3067 | (Not Cream Or Meringue) | 1.2 mg | 326 µg |
3068 | 1.2 mg | 326 µg | |
3069 | 1.2 mg | 326 µg | |
3070 | (Cheese, With Vegetables, Thin Crust) | 1.2 mg | 326 µg |
3071 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 1.2 mg | 326 µg |
3072 | (Crackers) | 1.2 mg | 326 µg |
3073 | (Includes Oyster, Soda, Soup, Crackers) | 1.2 mg | 326 µg |
3074 | 1.2 mg | 326 µg | |
3075 | (Cinnamon Bun, Frosted) | 1.2 mg | 326 µg |
3076 | (With Fruit, Frosted, Diet) | 1.2 mg | 326 µg |
3077 | (Thick Crust) | 1.2 mg | 326 µg |
3078 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 1.2 mg | 326 µg |
3079 | 1.1 mg | 323.2 µg | |
3080 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 323.2 µg |
3081 | (Made With Oil) | 1.1 mg | 323.2 µg |
3082 | (Made With Oil) | 1.1 mg | 323.2 µg |
3083 | 1.1 mg | 323.2 µg | |
3084 | (With Beef And/Or Pork) | 1.1 mg | 323.2 µg |
3085 | (Made With Non-Dairy Milk, Ready To Drink) | 1.1 mg | 323.2 µg |
3086 | 1.1 mg | 323.2 µg | |
3087 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 1.1 mg | 323.2 µg |
3088 | (Mixture) | 1.1 mg | 323.2 µg |
3089 | 1.1 mg | 323.2 µg | |
3090 | (Original Crust) | 1.1 mg | 323.2 µg |
3091 | 1.1 mg | 323.2 µg | |
3092 | (Individual Size Or Tart) | 1.1 mg | 323.2 µg |
3093 | 1.1 mg | 323.2 µg | |
3094 | (With Cream Sauce & Seafood, Restaurant) | 1.1 mg | 323.2 µg |
3095 | 1.1 mg | 320.3 µg | |
3096 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 1.1 mg | 320.3 µg |
3097 | (With Icing, Diet) | 1.1 mg | 320.3 µg |
3098 | (Made With Oil, Unspecified Form) | 1.1 mg | 320.3 µg |
3099 | (Meat & Vegetable Topping, Regular Crust) | 1.1 mg | 320.3 µg |
3100 | (Corn Or Hominy, Quick, Made With Fat) | 1.1 mg | 320.3 µg |
3101 | (New Zealand Imported, Soaked & Simmered) | 1.1 mg | 320.3 µg |
3102 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.1 mg | 320.3 µg |
3103 | (Chocolate Cream-Filled) | 1.1 mg | 320.3 µg |
3104 | (Made With Butter) | 1.1 mg | 320.3 µg |
3105 | (Made With Mayonnaise-Type Salad Dressing) | 1.1 mg | 320.3 µg |
3106 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 1.1 mg | 320.3 µg |
3107 | (No Coating, Skin Eaten, Made With Oil) | 1.1 mg | 320.3 µg |
3108 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 1.1 mg | 320.3 µg |
3109 | (Fried With Butter) | 1.1 mg | 320.3 µg |
3110 | 1.1 mg | 320.3 µg | |
3111 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 1.1 mg | 320.3 µg |
3112 | (Flavored) | 1.1 mg | 320.3 µg |
3113 | (With Non-Dairy Milk, Flavored, Coffee) | 1.1 mg | 320.3 µg |
3114 | (With Meat & Cheese) | 1.1 mg | 320.3 µg |
3115 | 1.1 mg | 320.3 µg | |
3116 | 1.1 mg | 320.3 µg | |
3117 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 1.1 mg | 320.3 µg |
3118 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 1.1 mg | 320.3 µg |
3119 | (One Crust) | 1.1 mg | 320.3 µg |
3120 | 1.1 mg | 320.3 µg | |
3121 | (Fresh) | 1.1 mg | 320.3 µg |
3122 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 1.1 mg | 320.3 µg |
3123 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 1.1 mg | 320.3 µg |
3124 | (With Chicken & Cheese) | 1.1 mg | 320.3 µg |
3125 | 1.1 mg | 320.3 µg | |
3126 | (Diet Fruit Medley) | 1.1 mg | 320.3 µg |
3127 | (Diet Strawberry Kiwi) | 1.1 mg | 320.3 µg |
3128 | (Diet Tropical Blend) | 1.1 mg | 320.3 µg |
3129 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 1.1 mg | 320.3 µg |
3130 | (With High Vitamin C, Diet) | 1.1 mg | 320.3 µg |
3131 | (With High Vitamin C, Light) | 1.1 mg | 320.3 µg |
3132 | 1.1 mg | 320.3 µg | |
3133 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 317.5 µg |
3134 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 317.5 µg |
3135 | (Drained, Made With Oil) | 1.1 mg | 317.5 µg |
3136 | (Drained, Unspecified If Cooking Fat Added) | 1.1 mg | 317.5 µg |
3137 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.1 mg | 317.5 µg |
3138 | (Mollusks, Mixed Species, Drained Solids) | 1.1 mg | 317.5 µg |
3139 | 1.1 mg | 317.5 µg | |
3140 | (Breaded & Fried, Boneless Pieces, Plain) | 1.1 mg | 317.5 µg |
3141 | (From Fast Food / Restaurant) | 1.1 mg | 317.5 µg |
3142 | (From Fast Food) | 1.1 mg | 317.5 µg |
3143 | (From Restaurant) | 1.1 mg | 317.5 µg |
3144 | (Not Further Specified) | 1.1 mg | 317.5 µg |
3145 | (Made With Margarine, Unspecified Form) | 1.1 mg | 317.5 µg |
3146 | (Made With Margarine) | 1.1 mg | 317.5 µg |
3147 | (New Zealand Imported, Soaked & Fried) | 1.1 mg | 317.5 µg |
3148 | (New Zealand Imported, Soaked & Fried) | 1.1 mg | 317.5 µg |
3149 | (Made With Fat) | 1.1 mg | 317.5 µg |
3150 | (Made With Unspecified Fat) | 1.1 mg | 317.5 µg |
3151 | (Reduced Sodium, Reduced Fat, Snack) | 1.1 mg | 317.5 µg |
3152 | (With Chicken, Cheese, & Sour Cream) | 1.1 mg | 317.5 µg |
3153 | (Arroz Con Cebollas, Puerto Rican Style) | 1.1 mg | 317.5 µg |
3154 | (Low Sodium, Crackers) | 1.1 mg | 317.5 µg |
3155 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 1.1 mg | 317.5 µg |
3156 | (Mollejitas Guisadas, Puerto Rican Style) | 1.1 mg | 317.5 µg |
3157 | (Puerto Rican Style) | 1.1 mg | 317.5 µg |
3158 | 1.1 mg | 317.5 µg | |
3159 | (Bran, Or Multigrain) | 1.1 mg | 317.5 µg |
3160 | (With Meat Sauce) | 1.1 mg | 317.5 µg |
3161 | (Coated, Made With Fat) | 1.1 mg | 314.7 µg |
3162 | (Made With Unspecified Fat, Peel Eaten) | 1.1 mg | 314.7 µg |
3163 | (Peel Eaten, Unspecified If Cooking Fat Added) | 1.1 mg | 314.7 µg |
3164 | (With Egg & Cheese) | 1.1 mg | 314.7 µg |
3165 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 1.1 mg | 314.7 µg |
3166 | (Yogurt, Candies) | 1.1 mg | 314.7 µg |
3167 | (Unspecified If Cooking Fat Added) | 1.1 mg | 314.7 µg |
3168 | (Made With Margarine) | 1.1 mg | 314.7 µg |
3169 | (Made With Margarine) | 1.1 mg | 314.7 µg |
3170 | (Unspecified Form, Made With Margarine) | 1.1 mg | 314.7 µg |
3171 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 1.1 mg | 314.7 µg |
3172 | 1.1 mg | 314.7 µg | |
3173 | (With Chicken & Sour Cream) | 1.1 mg | 314.7 µg |
3174 | (With Cheese & Sauce, Diet Frozen Meal) | 1.1 mg | 314.7 µg |
3175 | (Fast Food) | 1.1 mg | 314.7 µg |
3176 | (Carne Guisada Con Papas) | 1.1 mg | 314.7 µg |
3177 | 1.1 mg | 314.7 µg | |
3178 | (Reduced Sodium, Crackers) | 1.1 mg | 314.7 µg |
3179 | 1.1 mg | 314.7 µg | |
3180 | (With Meat & Sour Cream) | 1.1 mg | 314.7 µg |
3181 | (Masa & Pork Filling, Hopi) | 1.1 mg | 314.7 µg |
3182 | (Berry Blend) | 1.1 mg | 314.7 µg |
3183 | (Diet Berry Blend) | 1.1 mg | 314.7 µg |
3184 | (Fruit Medley) | 1.1 mg | 314.7 µg |
3185 | (Guava Passion Fruit) | 1.1 mg | 314.7 µg |
3186 | (Mango Peach) | 1.1 mg | 314.7 µg |
3187 | (Orange Pineapple) | 1.1 mg | 314.7 µg |
3188 | (Orchard Blend) | 1.1 mg | 314.7 µg |
3189 | (Strawberry Banana) | 1.1 mg | 314.7 µg |
3190 | (Strawberry Kiwi) | 1.1 mg | 314.7 µg |
3191 | (Tropical Blend) | 1.1 mg | 314.7 µg |
3192 | (Made With Oil) | 1.1 mg | 311.8 µg |
3193 | (With Egg & Ham) | 1.1 mg | 311.8 µg |
3194 | (Meat & Fat, New Zealand Imported) | 1.1 mg | 311.8 µg |
3195 | 1.1 mg | 311.8 µg | |
3196 | (Mixed Species, Crustaceans) | 1.1 mg | 311.8 µg |
3197 | (With Tomato-Based Sauce Mixture) | 1.1 mg | 311.8 µg |
3198 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 1.1 mg | 311.8 µg |
3199 | (Caramel With Nuts) | 1.1 mg | 311.8 µg |
3200 | 1.1 mg | 311.8 µg | |
3201 | (Unspecified Cooking Method) | 1.1 mg | 311.8 µg |
3202 | (Made With Margarine) | 1.1 mg | 311.8 µg |
3203 | (Unspecified Cooking Method) | 1.1 mg | 311.8 µg |
3204 | 1.1 mg | 311.8 µg | |
3205 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 1.1 mg | 311.8 µg |
3206 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 1.1 mg | 311.8 µg |
3207 | (School) | 1.1 mg | 311.8 µg |
3208 | (Latino Restaurant) | 1.1 mg | 311.8 µg |
3209 | (Not Further Specified) | 1.1 mg | 311.8 µg |
3210 | (Lowfat) | 1.1 mg | 311.8 µg |
3211 | (With Fruit & Nuts) | 1.1 mg | 311.8 µg |
3212 | (Reduced Fat, Unspecified Raisins) | 1.1 mg | 311.8 µg |
3213 | (Reduced Fat) | 1.1 mg | 311.8 µg |
3214 | (Made From Fresh) | 1.1 mg | 311.8 µg |
3215 | (Original Crust) | 1.1 mg | 311.8 µg |
3216 | (School) | 1.1 mg | 311.8 µg |
3217 | (Ponque, Puerto Rican Style) | 1.1 mg | 311.8 µg |
3218 | (With Oats, Honey & Raisins) | 1.1 mg | 311.8 µg |
3219 | 1.1 mg | 311.8 µg | |
3220 | (Candies) | 1.1 mg | 311.8 µg |
3221 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.1 mg | 311.8 µg |
3222 | 1.1 mg | 311.8 µg | |
3223 | (Salmon Guisado, Puerto Rican Style) | 1.1 mg | 311.8 µg |
3224 | (Meat- & Bean-Filled, No Gravy) | 1.1 mg | 311.8 µg |
3225 | 1.1 mg | 311.8 µg | |
3226 | 1.1 mg | 311.8 µg | |
3227 | (Creamed Or With Cheese Sauce, Made From Fresh) | 1.1 mg | 309 µg |
3228 | (Made Without Fat) | 1.1 mg | 309 µg |
3229 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.1 mg | 309 µg |
3230 | (Made With Light Italian Dressing) | 1.1 mg | 309 µg |
3231 | 1.1 mg | 309 µg | |
3232 | (Not Further Specified) | 1.1 mg | 309 µg |
3233 | 1.1 mg | 309 µg | |
3234 | (Commercially Prepared) | 1.1 mg | 309 µg |
3235 | (Ready-To-Eat) | 1.1 mg | 309 µg |
3236 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 1.1 mg | 309 µg |
3237 | (Made With Unspecified Fat, Unspecified Form) | 1.1 mg | 309 µg |
3238 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.1 mg | 309 µg |
3239 | (Made With Unspecified Fat) | 1.1 mg | 309 µg |
3240 | (Made With Unspecified Fat) | 1.1 mg | 309 µg |
3241 | (Unspecified If Cooking Fat Added) | 1.1 mg | 309 µg |
3242 | (Unspecified If Cooking Fat Added) | 1.1 mg | 309 µg |
3243 | (Made With Fat) | 1.1 mg | 309 µg |
3244 | (Coated, Skin / Coating Eaten, From Fast Food) | 1.1 mg | 309 µg |
3245 | (Coated, Skin / Coating Eaten, From Restaurant) | 1.1 mg | 309 µg |
3246 | (With Melted Cheese, Made From Frozen) | 1.1 mg | 309 µg |
3247 | 1.1 mg | 309 µg | |
3248 | 1.1 mg | 309 µg | |
3249 | (Thin Crust) | 1.1 mg | 309 µg |
3250 | (Spoon-Size, Cereals Ready-To-Eat) | 1.1 mg | 309 µg |
3251 | (Fish) | 1.1 mg | 309 µg |
3252 | 1.1 mg | 309 µg | |
3253 | 1.1 mg | 309 µg | |
3254 | (No Noodles) | 1.1 mg | 309 µg |
3255 | 1.1 mg | 309 µg | |
3256 | (With Icing Or Filling, Chocolate) | 1.1 mg | 309 µg |
3257 | (Creme-Filled, Chocolate With Frosting) | 1.1 mg | 309 µg |
3258 | 1.1 mg | 309 µg | |
3259 | 1.1 mg | 309 µg | |
3260 | (With Cream Sauce, & Added Vegetables, Restaurant) | 1.1 mg | 309 µg |
3261 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 1.1 mg | 309 µg |
3262 | (Made With Butter) | 1.1 mg | 306.2 µg |
3263 | (With Salt, Drained, Chopped) | 1.1 mg | 306.2 µg |
3264 | (Without Salt, Drained, Chopped) | 1.1 mg | 306.2 µg |
3265 | (Condensed) | 1.1 mg | 306.2 µg |
3266 | 1.1 mg | 306.2 µg | |
3267 | (Whole Grain) | 1.1 mg | 306.2 µg |
3268 | (Whole Grain) | 1.1 mg | 306.2 µg |
3269 | 1.1 mg | 306.2 µg | |
3270 | (Ready-To-Serve) | 1.1 mg | 306.2 µg |
3271 | (Made With Butter) | 1.1 mg | 306.2 µg |
3272 | (From Canned, Unspecified If Cooking Fat Added) | 1.1 mg | 306.2 µg |
3273 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 1.1 mg | 306.2 µg |
3274 | (100% Whole Wheat, Reduced Fat) | 1.1 mg | 306.2 µg |
3275 | (Whole-Wheat, Reduced Fat) | 1.1 mg | 306.2 µg |
3276 | (With Cheese, Made With Butter) | 1.1 mg | 306.2 µg |
3277 | (Huevos A La Malaguena, Puerto Rican Style) | 1.1 mg | 306.2 µg |
3278 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.1 mg | 306.2 µg |
3279 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1.1 mg | 306.2 µg |
3280 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1.1 mg | 306.2 µg |
3281 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 1.1 mg | 306.2 µg |
3282 | (Cake Covered) | 1.1 mg | 306.2 µg |
3283 | (From Fast Food / Restaurant) | 1.1 mg | 306.2 µg |
3284 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 1.1 mg | 306.2 µg |
3285 | (With Cheese & Extra Vegetables, Thin Crust) | 1.1 mg | 306.2 µg |
3286 | (From Fozen, Reduced Fat) | 1.1 mg | 306.2 µg |
3287 | (Reduced Fat) | 1.1 mg | 306.2 µg |
3288 | (Chocolate Coated) | 1.1 mg | 306.2 µg |
3289 | (Whole) | 1.1 mg | 306.2 µg |
3290 | (Puerto Rican Style) | 1.1 mg | 306.2 µg |
3291 | (With Tomato Sauce & Vegetables) | 1.1 mg | 306.2 µg |
3292 | (Original) | 1.1 mg | 306.2 µg |
3293 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 1.1 mg | 306.2 µg |
3294 | (With Cream Sauce, Restaurant) | 1.1 mg | 306.2 µg |
3295 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 1.1 mg | 306.2 µg |
3296 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 1.1 mg | 306.2 µg |
3297 | (Reduced Fat) | 1.1 mg | 306.2 µg |
3298 | (Made Without Fat) | 1.1 mg | 303.3 µg |
3299 | 1.1 mg | 303.3 µg | |
3300 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1.1 mg | 303.3 µg |
3301 | (Spices) | 1.1 mg | 303.3 µg |
3302 | (Fat Added) | 1.1 mg | 303.3 µg |
3303 | (Round, Stick, Made From Home Recipe) | 1.1 mg | 303.3 µg |
3304 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 1.1 mg | 303.3 µg |
3305 | 1.1 mg | 303.3 µg | |
3306 | (On Wheat Bun) | 1.1 mg | 303.3 µg |
3307 | 1.1 mg | 303.3 µg | |
3308 | (Made With Cornstarch & Potato Flour) | 1.1 mg | 303.3 µg |
3309 | (Plain, Gluten Free) | 1.1 mg | 303.3 µg |
3310 | (Fudge Topping, With Cake, With Whipped Cream) | 1.1 mg | 303.3 µg |
3311 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 1.1 mg | 303.3 µg |
3312 | 1.1 mg | 303.3 µg | |
3313 | (Chinese Restaurant) | 1.1 mg | 303.3 µg |
3314 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 1.1 mg | 303.3 µg |
3315 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 1.1 mg | 303.3 µg |
3316 | (Cheese, With Fruit, Thin Crust) | 1.1 mg | 303.3 µg |
3317 | (With Meat & Vegetables, Thin Crust) | 1.1 mg | 303.3 µg |
3318 | (With Soy-Based Sauce Mixture) | 1.1 mg | 303.3 µg |
3319 | (With Soy-Based Sauce Mixture) | 1.1 mg | 303.3 µg |
3320 | (Gluten Free) | 1.1 mg | 303.3 µg |
3321 | (With Raisins, Lowfat) | 1.1 mg | 303.3 µg |
3322 | (Cereals Ready-To-Eat) | 1.1 mg | 303.3 µg |
3323 | (Fish) | 1.1 mg | 303.3 µg |
3324 | 1.1 mg | 303.3 µg | |
3325 | 1.1 mg | 303.3 µg | |
3326 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 1.1 mg | 303.3 µg |
3327 | (Cheese, Thin Crust) | 1.1 mg | 303.3 µg |
3328 | (With Cream Sauce & Poultry, Restaurant) | 1.1 mg | 303.3 µg |
3329 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 1.1 mg | 303.3 µg |
3330 | (With Tomato-Based Sauce & Meat, Home Recipe) | 1.1 mg | 303.3 µg |
3331 | (Reduced Fat) | 1.1 mg | 303.3 µg |
3332 | (Coated, Made Without Fat) | 1.1 mg | 300.5 µg |
3333 | (Made With Fat) | 1.1 mg | 300.5 µg |
3334 | (Coated, Made With Oil) | 1.1 mg | 300.5 µg |
3335 | (Made Without Fat) | 1.1 mg | 300.5 µg |
3336 | (Made With Fat) | 1.1 mg | 300.5 µg |
3337 | (Coated, Made With Oil) | 1.1 mg | 300.5 µg |
3338 | (With Non-Dairy Milk, Coffee) | 1.1 mg | 300.5 µg |
3339 | (With Salt) | 1.1 mg | 300.5 µg |
3340 | (Without Salt) | 1.1 mg | 300.5 µg |
3341 | (Diet) | 1.1 mg | 300.5 µg |
3342 | 1.1 mg | 300.5 µg | |
3343 | (Sugar Free) | 1.1 mg | 300.5 µg |
3344 | (Commercially Prepared, Special Dietary) | 1.1 mg | 300.5 µg |
3345 | (Made With Fat) | 1.1 mg | 300.5 µg |
3346 | (Made With Oil, From Canned) | 1.1 mg | 300.5 µg |
3347 | (Pea Pod, Made With Margarine) | 1.1 mg | 300.5 µg |
3348 | (Unspecified Cooking Method) | 1.1 mg | 300.5 µg |
3349 | (Pea Pod, Made With Margarine, Unspecified Form) | 1.1 mg | 300.5 µg |
3350 | (Unspecified Cooking Method) | 1.1 mg | 300.5 µg |
3351 | (Breaded Or Floured, Unspecified Cooking Method) | 1.1 mg | 300.5 µg |
3352 | 1.1 mg | 300.5 µg | |
3353 | (With Meat, Made With Butter) | 1.1 mg | 300.5 µg |
3354 | 1.1 mg | 300.5 µg | |
3355 | (Batter, Meat & Skin, Chicken) | 1.1 mg | 300.5 µg |
3356 | (Puerto Rican Style) | 1.1 mg | 300.5 µg |
3357 | 1.1 mg | 300.5 µg | |
3358 | 1.1 mg | 300.5 µg | |
3359 | (Unspecified If Ready To Eat Or Cooked) | 1.1 mg | 300.5 µg |
3360 | 1.1 mg | 300.5 µg | |
3361 | (Commercially Prepared) | 1.1 mg | 300.5 µg |
3362 | (Individual Size Or Tart) | 1.1 mg | 300.5 µg |
3363 | 1.1 mg | 300.5 µg | |
3364 | (Original Crust) | 1.1 mg | 300.5 µg |
3365 | (With Cream Sauce & Seafood, Restaurant) | 1.1 mg | 300.5 µg |
3366 | (Pan Crust) | 1.1 mg | 300.5 µg |
3367 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.1 mg | 300.5 µg |
3368 | 1.1 mg | 300.5 µg | |
3369 | 1.1 mg | 300.5 µg | |
3370 | (Winter Type) | 1.1 mg | 300.5 µg |
3371 | (With Tomato-Based Sauce Mixture) | 1.1 mg | 300.5 µg |
3372 | 1.1 mg | 300.5 µg | |
3373 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 1.1 mg | 300.5 µg |
3374 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 1.1 mg | 300.5 µg |
3375 | 1.1 mg | 300.5 µg | |
3376 | (Made From Fresh) | 1.1 mg | 300.5 µg |
3377 | (With Chicken & Sour Cream) | 1.1 mg | 300.5 µg |
3378 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 1.1 mg | 300.5 µg |
3379 | (With Cream Sauce & Meat, Restaurant) | 1.1 mg | 300.5 µg |
3380 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 1.1 mg | 300.5 µg |
3381 | (Made With Oil, Unspecified Type) | 1.1 mg | 297.7 µg |
3382 | (Made Without Fat) | 1.1 mg | 297.7 µg |
3383 | (Made With Margarine) | 1.1 mg | 297.7 µg |
3384 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 1.1 mg | 297.7 µg |
3385 | (Made Without Fat) | 1.1 mg | 297.7 µg |
3386 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 297.7 µg |
3387 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1.1 mg | 297.7 µg |
3388 | 1.1 mg | 297.7 µg | |
3389 | 1.1 mg | 297.7 µg | |
3390 | (Made With Oil, Low Sodium) | 1.1 mg | 297.7 µg |
3391 | (Unspecified Cooking Method, Unspecified Type) | 1.1 mg | 297.7 µg |
3392 | (Made With Butter) | 1.1 mg | 297.7 µg |
3393 | (Made With Unspecified Fat) | 1.1 mg | 297.7 µg |
3394 | (Made With Fat) | 1.1 mg | 297.7 µg |
3395 | (Unspecified If Cooking Fat Added) | 1.1 mg | 297.7 µg |
3396 | (With Skin, Fish, Alaska Native) | 1.1 mg | 297.7 µg |
3397 | (Made With Milk, Made With Fat) | 1.1 mg | 297.7 µg |
3398 | (Made With Fat) | 1.1 mg | 297.7 µg |
3399 | (Made Without Fat) | 1.1 mg | 297.7 µg |
3400 | (Fried Without Fat) | 1.1 mg | 297.7 µg |
3401 | (Ready-To-Heat) | 1.1 mg | 297.7 µg |
3402 | 1.1 mg | 297.7 µg | |
3403 | 1.1 mg | 297.7 µg | |
3404 | (Fresh) | 1.1 mg | 297.7 µg |
3405 | (Two Crust) | 1.1 mg | 297.7 µg |
3406 | (Tamales En Hoja, Puerto Rican Style) | 1.1 mg | 297.7 µg |
3407 | (Commercially Prepared) | 1 mg | 294.8 µg |
3408 | (Two Crust) | 1 mg | 294.8 µg |
3409 | (Made With Fat, Low Sodium) | 1 mg | 294.8 µg |
3410 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 1 mg | 294.8 µg |
3411 | (With Meat & Sour Cream) | 1 mg | 294.8 µg |
3412 | (Made With Butter, Unspecified Form) | 1 mg | 294.8 µg |
3413 | (Made With Margarine) | 1 mg | 294.8 µg |
3414 | (Made With Fat) | 1 mg | 294.8 µg |
3415 | (Sour Cream Base) | 1 mg | 294.8 µg |
3416 | (Made With Cooking Spray) | 1 mg | 294.8 µg |
3417 | (With Cheese & Meat, Made With Butter) | 1 mg | 294.8 µg |
3418 | (With Cheese, School) | 1 mg | 294.8 µg |
3419 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 1 mg | 294.8 µg |
3420 | (Fried With Cooking Spray) | 1 mg | 294.8 µg |
3421 | (Refried Red Canned Beans) | 1 mg | 294.8 µg |
3422 | (Sweetened, Unspecified Type Of Sweetener) | 1 mg | 294.8 µg |
3423 | (With Melted Cheese, From Fast Food / Restaurant) | 1 mg | 294.8 µg |
3424 | 1 mg | 294.8 µg | |
3425 | (Black, Spices) | 1 mg | 294.8 µg |
3426 | 1 mg | 294.8 µg | |
3427 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1 mg | 294.8 µg |
3428 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1 mg | 294.8 µg |
3429 | (Hard, Gluten Free) | 1 mg | 294.8 µg |
3430 | (Mexican Turnover) | 1 mg | 294.8 µg |
3431 | (Cheese, With Meat, Thin Crust) | 1 mg | 294.8 µg |
3432 | (With Ham, Fish, Cheese, Vegetables) | 1 mg | 292 µg |
3433 | (With Salt, Drained) | 1 mg | 292 µg |
3434 | (Without Salt, Drained) | 1 mg | 292 µg |
3435 | 1 mg | 292 µg | |
3436 | (Drained, Made With Unspecified Fat) | 1 mg | 292 µg |
3437 | (Manhattan, Condensed) | 1 mg | 292 µg |
3438 | (Drained Solids) | 1 mg | 292 µg |
3439 | 1 mg | 292 µg | |
3440 | (Glazed, Unspecified Form) | 1 mg | 292 µg |
3441 | (Made With Butter) | 1 mg | 292 µg |
3442 | (Made With Butter) | 1 mg | 292 µg |
3443 | (Terrapin, Unspecified Cooking Method) | 1 mg | 292 µg |
3444 | (Dried, Spices) | 1 mg | 292 µg |
3445 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1 mg | 292 µg |
3446 | (Plain, From Fast Food / Restaurant) | 1 mg | 292 µg |
3447 | (On White Bun) | 1 mg | 292 µg |
3448 | (Breaded Or Floured, Only Meat Eaten) | 1 mg | 292 µg |
3449 | (Unspecified Form) | 1 mg | 292 µg |
3450 | 1 mg | 292 µg | |
3451 | 1 mg | 292 µg | |
3452 | (Reduced Sodium) | 1 mg | 292 µg |
3453 | (With Beans & Vegetables, Thin Crust) | 1 mg | 292 µg |
3454 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1 mg | 292 µg |
3455 | 1 mg | 292 µg | |
3456 | (Made With Cooking Spray) | 1 mg | 289.2 µg |
3457 | (Made Without Fat) | 1 mg | 289.2 µg |
3458 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1 mg | 289.2 µg |
3459 | (With Egg, Cheese, & Bacon) | 1 mg | 289.2 µg |
3460 | (Not Further Specified) | 1 mg | 289.2 µg |
3461 | 1 mg | 289.2 µg | |
3462 | (Low Sodium) | 1 mg | 289.2 µg |
3463 | 1 mg | 289.2 µg | |
3464 | (From Canned, Unspecified If Cooking Fat Added) | 1 mg | 289.2 µg |
3465 | (Made With Oil, Unspecified Form) | 1 mg | 289.2 µg |
3466 | (Made With Fat) | 1 mg | 289.2 µg |
3467 | (Made With Oil) | 1 mg | 289.2 µg |
3468 | (Made With Oil) | 1 mg | 289.2 µg |
3469 | (Unspecified Method) | 1 mg | 289.2 µg |
3470 | (Made With Oil) | 1 mg | 289.2 µg |
3471 | (Lamb, New Zealand Imported) | 1 mg | 289.2 µg |
3472 | (Unspecified Form) | 1 mg | 289.2 µg |
3473 | (Made With Animal Fat Or Meat Drippings) | 1 mg | 289.2 µg |
3474 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 1 mg | 289.2 µg |
3475 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 1 mg | 289.2 µg |
3476 | 1 mg | 289.2 µg | |
3477 | (With Spread, On Bun) | 1 mg | 289.2 µg |
3478 | (With Cheese, On Wheat Bun) | 1 mg | 289.2 µg |
3479 | (Fried With Animal Fat Or Meat Drippings) | 1 mg | 289.2 µg |
3480 | 1 mg | 289.2 µg | |
3481 | (Chinese Restaurant) | 1 mg | 289.2 µg |
3482 | (Broth-Based) | 1 mg | 289.2 µg |
3483 | 1 mg | 289.2 µg | |
3484 | 1 mg | 289.2 µg | |
3485 | 1 mg | 289.2 µg | |
3486 | 1 mg | 289.2 µg | |
3487 | (With Extra Meat & Extra Vegetables, Thin Crust) | 1 mg | 289.2 µg |
3488 | 1 mg | 289.2 µg | |
3489 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1 mg | 289.2 µg |
3490 | 1 mg | 289.2 µg | |
3491 | 1 mg | 289.2 µg | |
3492 | (With Fish And/Or Shellfish) | 1 mg | 289.2 µg |
3493 | (100%) | 1 mg | 289.2 µg |
3494 | 1 mg | 289.2 µg | |
3495 | 1 mg | 286.3 µg | |
3496 | 1 mg | 286.3 µg | |
3497 | (With Salt, Drained) | 1 mg | 286.3 µg |
3498 | (Without Salt, Drained) | 1 mg | 286.3 µg |
3499 | (Unspecified If Hard Or Soft) | 1 mg | 286.3 µg |
3500 | (Plain) | 1 mg | 286.3 µg |
3501 | (Made With Unspecified Fat) | 1 mg | 286.3 µg |
3502 | (Unspecified If Cooking Fat Added) | 1 mg | 286.3 µg |
3503 | (From Canned, Made With Unspecified Fat) | 1 mg | 286.3 µg |
3504 | (Made With Unspecified Fat) | 1 mg | 286.3 µg |
3505 | (Unspecified If Cooking Fat Added) | 1 mg | 286.3 µg |
3506 | (Made Without Fat) | 1 mg | 286.3 µg |
3507 | (Made With Unspecified Fat) | 1 mg | 286.3 µg |
3508 | (Unspecified If Cooking Fat Added) | 1 mg | 286.3 µg |
3509 | (Cheese Topping, Regular Crust) | 1 mg | 286.3 µg |
3510 | (Breaded) | 1 mg | 286.3 µg |
3511 | (Made With Unspecified Fat, Unspecified Form) | 1 mg | 286.3 µg |
3512 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1 mg | 286.3 µg |
3513 | (Cream Cheese Base) | 1 mg | 286.3 µg |
3514 | (With Chicken Or Turkey & Vegetables) | 1 mg | 286.3 µg |
3515 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1 mg | 286.3 µg |
3516 | (Breaded Or Floured, Meat & Fat Eaten) | 1 mg | 286.3 µg |
3517 | (Flavors Other Than Chocolate) | 1 mg | 286.3 µg |
3518 | 1 mg | 286.3 µg | |
3519 | 1 mg | 286.3 µg | |
3520 | 1 mg | 286.3 µg | |
3521 | 1 mg | 286.3 µg | |
3522 | (With Cream Sauce & Added Vegetables, Restaurant) | 1 mg | 286.3 µg |
3523 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 1 mg | 286.3 µg |
3524 | (Prepared-From-Recipe, Candies) | 1 mg | 286.3 µg |
3525 | 1 mg | 286.3 µg | |
3526 | (With Icing Or Filling) | 1 mg | 286.3 µg |
3527 | 1 mg | 286.3 µg | |
3528 | 1 mg | 286.3 µg | |
3529 | 1 mg | 286.3 µg | |
3530 | 1 mg | 286.3 µg | |
3531 | 1 mg | 286.3 µg | |
3532 | 1 mg | 286.3 µg | |
3533 | 1 mg | 286.3 µg | |
3534 | (Salted) | 1 mg | 286.3 µg |
3535 | 1 mg | 286.3 µg | |
3536 | (Made With Fat) | 1 mg | 283.5 µg |
3537 | 1 mg | 283.5 µg | |
3538 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1 mg | 283.5 µg |
3539 | (With Salt, Drained) | 1 mg | 283.5 µg |
3540 | (Without Salt, Drained) | 1 mg | 283.5 µg |
3541 | (Peel Not Eaten, Made With Butter) | 1 mg | 283.5 µg |
3542 | (Condensed) | 1 mg | 283.5 µg |
3543 | (Low Sodium, Made With Unspecified Fat) | 1 mg | 283.5 µg |
3544 | 1 mg | 283.5 µg | |
3545 | (Made Without Fat) | 1 mg | 283.5 µg |
3546 | (Vacuum Pack) | 1 mg | 283.5 µg |
3547 | (Tomato-Based Sauce Mixture) | 1 mg | 283.5 µg |
3548 | (With Nuts, Bar Or Stick) | 1 mg | 283.5 µg |
3549 | (With Cream Sauce, Unspecified Form) | 1 mg | 283.5 µg |
3550 | (Made Without Fat, Unspecified Form) | 1 mg | 283.5 µg |
3551 | (Made With Butter) | 1 mg | 283.5 µg |
3552 | (With Mushroom Sauce) | 1 mg | 283.5 µg |
3553 | (Made With Unspecified Fat) | 1 mg | 283.5 µg |
3554 | (Made With Oil) | 1 mg | 283.5 µg |
3555 | (Made With Oil) | 1 mg | 283.5 µg |
3556 | (Unspecified Cooking Method) | 1 mg | 283.5 µg |
3557 | (Made With Unspecified Fat, Unspecified Form) | 1 mg | 283.5 µg |
3558 | (Crustaceans, Moist Heat) | 1 mg | 283.5 µg |
3559 | (Made With Milk, Made With Fat) | 1 mg | 283.5 µg |
3560 | (Unspecified Form, Made With Oil) | 1 mg | 283.5 µg |
3561 | (Made From Home Recipe) | 1 mg | 283.5 µg |
3562 | (Fried, Battered Or Breaded) | 1 mg | 283.5 µg |
3563 | (With Cheese, Made Without Fat) | 1 mg | 283.5 µg |
3564 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 1 mg | 283.5 µg |
3565 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 1 mg | 283.5 µg |
3566 | (With Tartar Sauce & Cheese) | 1 mg | 283.5 µg |
3567 | (Mixture) | 1 mg | 283.5 µg |
3568 | (Reduced Fat, Salad Dressing) | 1 mg | 283.5 µg |
3569 | (Family Style Restaurant) | 1 mg | 283.5 µg |
3570 | (Restaurant) | 1 mg | 283.5 µg |
3571 | (Light) | 1 mg | 283.5 µg |
3572 | (Coated, Made With Butter) | 1 mg | 283.5 µg |
3573 | 1 mg | 283.5 µg | |
3574 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 1 mg | 283.5 µg |
3575 | (Lard & Vegetable Oil) | 1 mg | 283.5 µg |
3576 | (Industrial) | 1 mg | 283.5 µg |
3577 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 1 mg | 283.5 µg |
3578 | (With Milk) | 1 mg | 283.5 µg |
3579 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 1 mg | 283.5 µg |
3580 | (Restaurant) | 1 mg | 283.5 µg |
3581 | 1 mg | 283.5 µg | |
3582 | (With Meat & Fruit, Thin Crust) | 1 mg | 283.5 µg |
3583 | 1 mg | 283.5 µg | |
3584 | 1 mg | 283.5 µg | |
3585 | (Fish) | 1 mg | 283.5 µg |
3586 | 1 mg | 283.5 µg | |
3587 | (Seaweed) | 1 mg | 283.5 µg |
3588 | 1 mg | 283.5 µg | |
3589 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
3590 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
3591 | (Fish) | 1 mg | 283.5 µg |
3592 | (Seaweed) | 1 mg | 283.5 µg |
3593 | 1 mg | 283.5 µg | |
3594 | 1 mg | 283.5 µg | |
3595 | 1 mg | 283.5 µg | |
3596 | (Two Crust) | 1 mg | 283.5 µg |
3597 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 1 mg | 283.5 µg |
3598 | (Light) | 1 mg | 283.5 µg |
3599 | (Reduced Fat, Salad Dressing) | 1 mg | 283.5 µg |
3600 | 1 mg | 283.5 µg | |
3601 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 1 mg | 283.5 µg |
3602 | (Cheese, With Vegetables, Thin Crust) | 1 mg | 283.5 µg |
3603 | (Coated, Made Without Fat) | 990 µg | 280.7 µg |
3604 | (Coated, Made Without Fat) | 990 µg | 280.7 µg |
3605 | (Coated, Made Without Fat) | 990 µg | 280.7 µg |
3606 | (Coated, Made Without Fat) | 990 µg | 280.7 µg |
3607 | 990 µg | 280.7 µg | |
3608 | (With Egg) | 990 µg | 280.7 µg |
3609 | (From Fast Food / Restaurant) | 990 µg | 280.7 µg |
3610 | (Made With Fat) | 990 µg | 280.7 µg |
3611 | (Unspecified If Cooking Fat Added) | 990 µg | 280.7 µg |
3612 | (Unspecified Cooking Method) | 990 µg | 280.7 µg |
3613 | (Made Without Fat) | 990 µg | 280.7 µg |
3614 | (Made Without Fat) | 990 µg | 280.7 µg |
3615 | 990 µg | 280.7 µg | |
3616 | (Sour Cream Base, Reduced Calorie) | 990 µg | 280.7 µg |
3617 | (Classic Hand-Tossed Crust) | 990 µg | 280.7 µg |
3618 | 990 µg | 280.7 µg | |
3619 | (With Cheese, Made With Cooking Spray) | 990 µg | 280.7 µg |
3620 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 990 µg | 280.7 µg |
3621 | (With Tomatoes, Made Without Fat) | 990 µg | 280.7 µg |
3622 | (Not Further Specified) | 990 µg | 280.7 µg |
3623 | (Plain, Made From Frozen) | 990 µg | 280.7 µg |
3624 | 990 µg | 280.7 µg | |
3625 | (Chocolate Covered) | 990 µg | 280.7 µg |
3626 | (Chocolate-Coated, Cookies) | 990 µg | 280.7 µg |
3627 | 990 µg | 280.7 µg | |
3628 | (Cereals Ready-To-Eat) | 990 µg | 280.7 µg |
3629 | (With Cream Sauce & Poultry, Restaurant) | 990 µg | 280.7 µg |
3630 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 990 µg | 280.7 µg |
3631 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 990 µg | 280.7 µg |
3632 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 990 µg | 280.7 µg |
3633 | (Prepared From Frozen, Thin Crust) | 990 µg | 280.7 µg |
3634 | 990 µg | 280.7 µg | |
3635 | (Cereals Ready-To-Eat) | 990 µg | 280.7 µg |
3636 | (Variety Meats & By-Products) | 990 µg | 280.7 µg |
3637 | 990 µg | 280.7 µg | |
3638 | (Candies) | 990 µg | 280.7 µg |
3639 | (With Beans & Tomatoes) | 990 µg | 280.7 µg |
3640 | (Chinese Restaurant) | 990 µg | 280.7 µg |
3641 | (With Rice) | 990 µg | 280.7 µg |
3642 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 990 µg | 280.7 µg |
3643 | 990 µg | 280.7 µg | |
3644 | (Link/Patty, Reduced Fat) | 990 µg | 280.7 µg |
3645 | (Link/Patty) | 990 µg | 280.7 µg |
3646 | (Made With Tomatoes & Cream) | 990 µg | 280.7 µg |
3647 | 980 µg | 277.8 µg | |
3648 | 980 µg | 277.8 µg | |
3649 | (Sweetener) | 980 µg | 277.8 µg |
3650 | (Mixture) | 980 µg | 277.8 µg |
3651 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 980 µg | 277.8 µg |
3652 | (Sugar Substitute) | 980 µg | 277.8 µg |
3653 | (With Salt, Mature Seeds) | 980 µg | 277.8 µg |
3654 | (Without Salt, Mature Seeds) | 980 µg | 277.8 µg |
3655 | (Fried Yeast Bread, Latino Restaurant) | 980 µg | 277.8 µg |
3656 | (With Sausage & Cheese) | 980 µg | 277.8 µg |
3657 | 980 µg | 277.8 µg | |
3658 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 980 µg | 277.8 µg |
3659 | (Plain) | 980 µg | 277.8 µg |
3660 | (Skin Not Eaten, Grilled With Sauce) | 980 µg | 277.8 µg |
3661 | 980 µg | 277.8 µg | |
3662 | (With Soy-Based Sauce Mixture) | 980 µg | 277.8 µg |
3663 | (Made With Mayonnaise) | 980 µg | 277.8 µg |
3664 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 980 µg | 277.8 µg |
3665 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 980 µg | 277.8 µg |
3666 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 980 µg | 277.8 µg |
3667 | 980 µg | 277.8 µg | |
3668 | 980 µg | 277.8 µg | |
3669 | (Cereal Grain Beverage, Powder) | 980 µg | 277.8 µg |
3670 | (Made With Margarine) | 980 µg | 277.8 µg |
3671 | (With Cheese Sauce) | 980 µg | 277.8 µg |
3672 | (Pea Pod, Made With Margarine) | 980 µg | 277.8 µg |
3673 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 980 µg | 277.8 µg |
3674 | 980 µg | 277.8 µg | |
3675 | (Potato- Or Cheese-Filled) | 980 µg | 277.8 µg |
3676 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 980 µg | 277.8 µg |
3677 | (With Meat, Made Without Fat) | 980 µg | 277.8 µg |
3678 | 980 µg | 277.8 µg | |
3679 | 980 µg | 277.8 µg | |
3680 | (Not Further Specified) | 980 µg | 277.8 µg |
3681 | (With Cheese & Spread, On Bun) | 980 µg | 277.8 µg |
3682 | (Coated, Skin / Coating Eaten, From Raw) | 980 µg | 277.8 µg |
3683 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 980 µg | 277.8 µg |
3684 | (Coated, Skin / Coating Eaten, From Raw) | 980 µg | 277.8 µg |
3685 | (With Cheese, On White Bun) | 980 µg | 277.8 µg |
3686 | (Chocolate) | 980 µg | 277.8 µg |
3687 | (Potato- Or Cheese-Filled) | 980 µg | 277.8 µg |
3688 | 980 µg | 277.8 µg | |
3689 | (Individual Size Or Tart) | 980 µg | 277.8 µg |
3690 | (Candies) | 980 µg | 277.8 µg |
3691 | 980 µg | 277.8 µg | |
3692 | 980 µg | 277.8 µg | |
3693 | (With Cream Sauce & Meat, Restaurant) | 980 µg | 277.8 µg |
3694 | (With Tomato-Based Sauce & Meat, Home Recipe) | 980 µg | 277.8 µg |
3695 | (Not Further Specified) | 980 µg | 277.8 µg |
3696 | (One Crust) | 980 µg | 277.8 µg |
3697 | (Dry Powder) | 980 µg | 277.8 µg |
3698 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 980 µg | 277.8 µg |
3699 | 980 µg | 277.8 µg | |
3700 | (No Sauce Mixture) | 980 µg | 277.8 µg |
3701 | 980 µg | 277.8 µg | |
3702 | (With Syrup Or Honey) | 980 µg | 277.8 µg |
3703 | (Toaster-Type) | 980 µg | 277.8 µg |
3704 | (Ready -To-Heat) | 980 µg | 277.8 µg |
3705 | (Toaster-Type With Raisins) | 980 µg | 277.8 µg |
3706 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 980 µg | 277.8 µg |
3707 | (Cereals Ready-To-Eat) | 980 µg | 277.8 µg |
3708 | 980 µg | 277.8 µg | |
3709 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 980 µg | 277.8 µg |
3710 | (Made From Frozen) | 980 µg | 277.8 µg |
3711 | (Coated, Skin / Coating Not Eaten) | 970 µg | 275 µg |
3712 | (Skin Not Eaten, From Fast Food / Restaurant) | 970 µg | 275 µg |
3713 | (Coated, Made With Oil) | 970 µg | 275 µg |
3714 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 970 µg | 275 µg |
3715 | 970 µg | 275 µg | |
3716 | (Drained, Made Without Fat) | 970 µg | 275 µg |
3717 | 970 µg | 275 µg | |
3718 | 970 µg | 275 µg | |
3719 | (Skin Not Eaten, Grilled Without Sauce) | 970 µg | 275 µg |
3720 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 970 µg | 275 µg |
3721 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 970 µg | 275 µg |
3722 | (Made With Butter, From Canned) | 970 µg | 275 µg |
3723 | (Made With Unspecified Fat, Unspecified Form) | 970 µg | 275 µg |
3724 | (Made Without Fat) | 970 µg | 275 µg |
3725 | (Made With Unspecified Fat) | 970 µg | 275 µg |
3726 | (Made With Fat) | 970 µg | 275 µg |
3727 | (Made With Unspecified Fat) | 970 µg | 275 µg |
3728 | (Unspecified If Cooking Fat Added) | 970 µg | 275 µg |
3729 | (Made With Unspecified Fat) | 970 µg | 275 µg |
3730 | (Unspecified If Cooking Fat Added) | 970 µg | 275 µg |
3731 | (Unspecified If Cooking Fat Added, Unspecified Form) | 970 µg | 275 µg |
3732 | 970 µg | 275 µg | |
3733 | (With Egg, Cheese, & Bacon) | 970 µg | 275 µg |
3734 | (With Bacon, Egg, & Cheese) | 970 µg | 275 µg |
3735 | (Classic Hand-Tossed Crust) | 970 µg | 275 µg |
3736 | 970 µg | 275 µg | |
3737 | (With Cheese & Meat, Made Without Fat) | 970 µg | 275 µg |
3738 | (With Meat, Made With Cooking Spray) | 970 µg | 275 µg |
3739 | (With Chicken, Green-Chile Or Enchilada Sauce) | 970 µg | 275 µg |
3740 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 970 µg | 275 µg |
3741 | (Coated, Skin / Coating Not Eaten, From Raw) | 970 µg | 275 µg |
3742 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 970 µg | 275 µg |
3743 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 970 µg | 275 µg |
3744 | (With Starch Item, Vegetable) | 970 µg | 275 µg |
3745 | (Cookie) | 970 µg | 275 µg |
3746 | (Cookies) | 970 µg | 275 µg |
3747 | (Cereals Ready-To-Eat) | 970 µg | 275 µg |
3748 | (Capirotada, Lower Fat) | 970 µg | 275 µg |
3749 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 970 µg | 275 µg |
3750 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 970 µg | 275 µg |
3751 | (Skin Not Eaten) | 970 µg | 275 µg |
3752 | (Tamales En Cazuela, Puerto Rican Style) | 970 µg | 275 µg |
3753 | (Creamed Or With Cheese Sauce, From Canned) | 960 µg | 272.2 µg |
3754 | (Made Without Fat) | 960 µg | 272.2 µg |
3755 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 960 µg | 272.2 µg |
3756 | (With Soy-Based Sauce, Mixture) | 960 µg | 272.2 µg |
3757 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 960 µg | 272.2 µg |
3758 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 960 µg | 272.2 µg |
3759 | 960 µg | 272.2 µg | |
3760 | 960 µg | 272.2 µg | |
3761 | (With Salt, Drained) | 960 µg | 272.2 µg |
3762 | (Without Salt, Drained) | 960 µg | 272.2 µg |
3763 | (Meatless) | 960 µg | 272.2 µg |
3764 | (Made With Butter, Low Sodium) | 960 µg | 272.2 µg |
3765 | (Drained, Unspecified If Cooking Fat Added) | 960 µg | 272.2 µg |
3766 | 960 µg | 272.2 µg | |
3767 | (With Soy-Based Sauce Mixture) | 960 µg | 272.2 µg |
3768 | (Chocolate) | 960 µg | 272.2 µg |
3769 | (Fat Added) | 960 µg | 272.2 µg |
3770 | (Unspecified Form) | 960 µg | 272.2 µg |
3771 | (Made With Oil) | 960 µg | 272.2 µg |
3772 | (Unspecified If Cooking Fat Added) | 960 µg | 272.2 µg |
3773 | (With Mushroom Sauce) | 960 µg | 272.2 µg |
3774 | (Glazed) | 960 µg | 272.2 µg |
3775 | (Made With Butter) | 960 µg | 272.2 µg |
3776 | (Unspecified Form, Made With Butter) | 960 µg | 272.2 µg |
3777 | (Made Without Fat) | 960 µg | 272.2 µg |
3778 | (Commercially Prepared) | 960 µg | 272.2 µg |
3779 | (With Cheese & Meat, Made With Cooking Spray) | 960 µg | 272.2 µg |
3780 | (With Cheese & Tomatoes, Made Without Fat) | 960 µg | 272.2 µg |
3781 | (With Meat, Made With Animal Fat Or Meat Drippings) | 960 µg | 272.2 µg |
3782 | (Filled With Cheese & Vegetables, Mexican Turnover) | 960 µg | 272.2 µg |
3783 | (Made With Shortening, No Coating, Skin Eaten) | 960 µg | 272.2 µg |
3784 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 960 µg | 272.2 µg |
3785 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 960 µg | 272.2 µg |
3786 | (Breaded Or Floured, Only Meat Eaten) | 960 µg | 272.2 µg |
3787 | (Semi Solid) | 960 µg | 272.2 µg |
3788 | (Nondairy) | 960 µg | 272.2 µg |
3789 | (Made From Frozen) | 960 µg | 272.2 µg |
3790 | 960 µg | 272.2 µg | |
3791 | 960 µg | 272.2 µg | |
3792 | 960 µg | 272.2 µg | |
3793 | (Original) | 960 µg | 272.2 µg |
3794 | 960 µg | 272.2 µg | |
3795 | (Mixed Species, Fish) | 960 µg | 272.2 µg |
3796 | (Quesadilla Salvadorena) | 960 µg | 272.2 µg |
3797 | 960 µg | 272.2 µg | |
3798 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 960 µg | 272.2 µg |
3799 | 960 µg | 272.2 µg | |
3800 | (With Salt) | 960 µg | 272.2 µg |
3801 | (Without Salt) | 960 µg | 272.2 µg |
3802 | (Frozen, Ready-To-Heat, Gluten-Free) | 960 µg | 272.2 µg |
3803 | (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 960 µg | 272.2 µg |
3804 | 960 µg | 272.2 µg | |
3805 | (Candies) | 960 µg | 272.2 µg |
3806 | 960 µg | 272.2 µg | |
3807 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 950 µg | 269.3 µg |
3808 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 950 µg | 269.3 µg |
3809 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 950 µg | 269.3 µg |
3810 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 950 µg | 269.3 µg |
3811 | (Italian Sugar Cookie) | 950 µg | 269.3 µg |
3812 | (With Egg & Sausage) | 950 µg | 269.3 µg |
3813 | (New Zealand Imported, Variety Meats & By-Products) | 950 µg | 269.3 µg |
3814 | (Beef, Meat Only, New Zealand Imported) | 950 µg | 269.3 µg |
3815 | 950 µg | 269.3 µg | |
3816 | (With Egg) | 950 µg | 269.3 µg |
3817 | (Cheese- & Spinach-Filled, No Sauce) | 950 µg | 269.3 µg |
3818 | (With Tomato Sauce) | 950 µg | 269.3 µg |
3819 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 950 µg | 269.3 µg |
3820 | (Unspecified If Cooking Fat Added, Unspecified Form) | 950 µg | 269.3 µg |
3821 | 950 µg | 269.3 µg | |
3822 | 950 µg | 269.3 µg | |
3823 | (Made With Unspecified Fat) | 950 µg | 269.3 µg |
3824 | (Unspecified If Cooking Fat Added) | 950 µg | 269.3 µg |
3825 | (Made With Unspecified Fat) | 950 µg | 269.3 µg |
3826 | (Unspecified If Cooking Fat Added) | 950 µg | 269.3 µg |
3827 | (Made With Margarine) | 950 µg | 269.3 µg |
3828 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 950 µg | 269.3 µg |
3829 | (Cooked With Pork) | 950 µg | 269.3 µg |
3830 | 950 µg | 269.3 µg | |
3831 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 950 µg | 269.3 µg |
3832 | (With Meat & Tomatoes, Made Without Fat) | 950 µg | 269.3 µg |
3833 | (Filled With Chicken & Vegetables, Mexican Turnover) | 950 µg | 269.3 µg |
3834 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 950 µg | 269.3 µg |
3835 | (No Coating, Skin Not Eaten, Made With Oil) | 950 µg | 269.3 µg |
3836 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 950 µg | 269.3 µg |
3837 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 950 µg | 269.3 µg |
3838 | (Breaded Or Floured, Meat & Fat Eaten) | 950 µg | 269.3 µg |
3839 | (Breaded Or Floured, Unspecified If Fat Eaten) | 950 µg | 269.3 µg |
3840 | (Ready-To-Heat, Microwave) | 950 µg | 269.3 µg |
3841 | (Custard Or Cream Filled) | 950 µg | 269.3 µg |
3842 | (Meatless, Spinach Noodles) | 950 µg | 269.3 µg |
3843 | (With Cheese & Egg) | 950 µg | 269.3 µg |
3844 | (Tomato & Basil, With Oil & Vinegar Dressing) | 950 µg | 269.3 µg |
3845 | 950 µg | 269.3 µg | |
3846 | (Guava Pastries) | 950 µg | 269.3 µg |
3847 | (New Zealand Imported, Variety Meats & By-Products) | 950 µg | 269.3 µg |
3848 | 950 µg | 269.3 µg | |
3849 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 950 µg | 269.3 µg |
3850 | (Cream Cheese Base) | 950 µg | 269.3 µg |
3851 | (Dry Soup, Mexican Style, Not Further Specified) | 950 µg | 269.3 µg |
3852 | (Sugar & Egg White Coating) | 950 µg | 269.3 µg |
3853 | (With Tomato-Based Sauce Mixture) | 950 µg | 269.3 µg |
3854 | (Cheese, With Meat & Vegetables, Thin Crust) | 950 µg | 269.3 µg |
3855 | (Fruit, Made From Frozen) | 950 µg | 269.3 µg |
3856 | 940 µg | 266.5 µg | |
3857 | (Mixture) | 940 µg | 266.5 µg |
3858 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 940 µg | 266.5 µg |
3859 | (With Salt, Mature Seeds) | 940 µg | 266.5 µg |
3860 | (Without Salt, Mature Seeds) | 940 µg | 266.5 µg |
3861 | (Peel Not Eaten, Made Without Fat) | 940 µg | 266.5 µg |
3862 | (Without Skin) | 940 µg | 266.5 µg |
3863 | (Without Skin) | 940 µg | 266.5 µg |
3864 | (With Salt, Mature Seeds) | 940 µg | 266.5 µg |
3865 | (Without Salt, Mature Seeds) | 940 µg | 266.5 µg |
3866 | (With Salt, Mature Seeds) | 940 µg | 266.5 µg |
3867 | (Without Salt, Mature Seeds) | 940 µg | 266.5 µg |
3868 | (Including Corn, Carrots, & Green Beans) | 940 µg | 266.5 µg |
3869 | (With Egg, Cheese, & Sausage) | 940 µg | 266.5 µg |
3870 | (With Egg & Breakfast Meat, From Fast Food) | 940 µg | 266.5 µg |
3871 | (With Egg & Breakfast Meat) | 940 µg | 266.5 µg |
3872 | (Syrup Pack, Solids & Liquids) | 940 µg | 266.5 µg |
3873 | (With Cheese Sauce, Unspecified Form) | 940 µg | 266.5 µg |
3874 | (Made With Margarine) | 940 µg | 266.5 µg |
3875 | (Made Without Fat) | 940 µg | 266.5 µg |
3876 | (With Cheese Sauce) | 940 µg | 266.5 µg |
3877 | (Intermuscular Fat, New Zealand Imported) | 940 µg | 266.5 µg |
3878 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 940 µg | 266.5 µg |
3879 | (Made With Margarine) | 940 µg | 266.5 µg |
3880 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 940 µg | 266.5 µg |
3881 | 940 µg | 266.5 µg | |
3882 | (Commercially Prepared) | 940 µg | 266.5 µg |
3883 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 940 µg | 266.5 µg |
3884 | (Made With Light Italian Dressing) | 940 µg | 266.5 µg |
3885 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 940 µg | 266.5 µg |
3886 | 940 µg | 266.5 µg | |
3887 | (Fruit-Filled, Mexican Turnover) | 940 µg | 266.5 µg |
3888 | (With Egg, Cheese, & Sausage) | 940 µg | 266.5 µg |
3889 | (Unspecified Type) | 940 µg | 266.5 µg |
3890 | (Coated, Made With Cooking Spray) | 940 µg | 266.5 µg |
3891 | (Coated, Made Without Fat) | 940 µg | 266.5 µg |
3892 | (Battered Or Breaded, Family Style Restaurant) | 940 µg | 266.5 µg |
3893 | (Meatless) | 940 µg | 266.5 µg |
3894 | 940 µg | 266.5 µg | |
3895 | 940 µg | 266.5 µg | |
3896 | (Two Crust) | 940 µg | 266.5 µg |
3897 | (Made From Coconut, Water, Sugar, Peanuts) | 940 µg | 266.5 µg |
3898 | (With Vanilla Clusters) | 940 µg | 266.5 µg |
3899 | (Cereals Ready-To-Eat) | 940 µg | 266.5 µg |
3900 | (Cereals, Dry) | 940 µg | 266.5 µg |
3901 | (Arroz Relleno Dominicano, Dominican Style) | 940 µg | 266.5 µg |
3902 | (Prepared-From-Recipe, Candies) | 940 µg | 266.5 µg |
3903 | 940 µg | 266.5 µg | |
3904 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 940 µg | 266.5 µg |
3905 | (With Frosting Or Icing) | 930 µg | 263.7 µg |
3906 | (With Frosting Or Icing) | 930 µg | 263.7 µg |
3907 | 930 µg | 263.7 µg | |
3908 | 930 µg | 263.7 µg | |
3909 | (Cheese Topping, Cheese Stuffed Crust) | 930 µg | 263.7 µg |
3910 | 930 µg | 263.7 µg | |
3911 | (Made With Margarine) | 930 µg | 263.7 µg |
3912 | (Made With Oil) | 930 µg | 263.7 µg |
3913 | (Made With Oil) | 930 µg | 263.7 µg |
3914 | 930 µg | 263.7 µg | |
3915 | (Beef, Meat & Fat, New Zealand Imported) | 930 µg | 263.7 µg |
3916 | (Sweetened) | 930 µg | 263.7 µg |
3917 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 930 µg | 263.7 µg |
3918 | (From Other Sources) | 930 µg | 263.7 µg |
3919 | (Made With Unspecified Fat) | 930 µg | 263.7 µg |
3920 | (Made Without Fat) | 930 µg | 263.7 µg |
3921 | (Made Without Fat) | 930 µg | 263.7 µg |
3922 | (With Cream Sauce) | 930 µg | 263.7 µg |
3923 | (Made With Butter) | 930 µg | 263.7 µg |
3924 | 930 µg | 263.7 µg | |
3925 | (Unspecified Cooking Method) | 930 µg | 263.7 µg |
3926 | (Unspecified Cooking Method) | 930 µg | 263.7 µg |
3927 | (Puerto Rican) | 930 µg | 263.7 µg |
3928 | (Unspecified If Raw, Cooked Or Canned) | 930 µg | 263.7 µg |
3929 | 930 µg | 263.7 µg | |
3930 | 930 µg | 263.7 µg | |
3931 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 930 µg | 263.7 µg |
3932 | (New Zealand Imported) | 930 µg | 263.7 µg |
3933 | 930 µg | 263.7 µg | |
3934 | 930 µg | 263.7 µg | |
3935 | 930 µg | 263.7 µg | |
3936 | (Not Further Specified) | 930 µg | 263.7 µg |
3937 | (Candies) | 930 µg | 263.7 µg |
3938 | (Two Crust) | 930 µg | 263.7 µg |
3939 | 930 µg | 263.7 µg | |
3940 | 930 µg | 263.7 µg | |
3941 | (Made With Mayonnaise) | 930 µg | 263.7 µg |
3942 | (Coated, Made With Fat) | 920 µg | 260.8 µg |
3943 | (Drained, Made Without Fat, Unspecified Type) | 920 µg | 260.8 µg |
3944 | 920 µg | 260.8 µg | |
3945 | (Drained, Made Without Fat) | 920 µg | 260.8 µg |
3946 | (Made Without Fat, Low Sodium) | 920 µg | 260.8 µg |
3947 | (Dry Roasted, With Salt Added, Nuts) | 920 µg | 260.8 µg |
3948 | (Dry Roasted, Without Salt Added, Nuts) | 920 µg | 260.8 µg |
3949 | (Not Further Specified) | 920 µg | 260.8 µg |
3950 | (Oil Roasted, With Salt Added, Nuts) | 920 µg | 260.8 µg |
3951 | (Oil Roasted, Without Salt Added, Nuts) | 920 µg | 260.8 µg |
3952 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 920 µg | 260.8 µg |
3953 | (Grilled With Sauce) | 920 µg | 260.8 µg |
3954 | (Made Without Fat, Unspecified Type) | 920 µg | 260.8 µg |
3955 | (Made With Animal Fat Or Meat Drippings) | 920 µg | 260.8 µg |
3956 | (Made With Animal Fat Or Meat Drippings) | 920 µg | 260.8 µg |
3957 | (Made Without Fat) | 920 µg | 260.8 µg |
3958 | (Meat & Vegetable Topping, Rising Crust) | 920 µg | 260.8 µg |
3959 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 920 µg | 260.8 µg |
3960 | (Made With Margarine, From Canned) | 920 µg | 260.8 µg |
3961 | (Dessert Type, Unspecified Filling) | 920 µg | 260.8 µg |
3962 | (Fruit-Filled, Dessert Type) | 920 µg | 260.8 µg |
3963 | (Salted) | 920 µg | 260.8 µg |
3964 | (Without Salt) | 920 µg | 260.8 µg |
3965 | (Wild Fish) | 920 µg | 260.8 µg |
3966 | (With Potatoes And/Or Onions, Made Without Fat) | 920 µg | 260.8 µg |
3967 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 920 µg | 260.8 µg |
3968 | (With Meat, Green-Chile Or Enchilada Sauce) | 920 µg | 260.8 µg |
3969 | (Skin & Breading From All Pieces) | 920 µg | 260.8 µg |
3970 | 920 µg | 260.8 µg | |
3971 | (Unspecified If Fried Or Baked) | 920 µg | 260.8 µg |
3972 | (Fluid) | 920 µg | 260.8 µg |
3973 | (Fluid) | 920 µg | 260.8 µg |
3974 | (Original Recipe, Wing, Meat & Skin With Breading) | 920 µg | 260.8 µg |
3975 | (Light) | 920 µg | 260.8 µg |
3976 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 920 µg | 260.8 µg |
3977 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 920 µg | 260.8 µg |
3978 | (Pan Crust) | 920 µg | 260.8 µg |
3979 | (Fried Or Baked, Made From Fresh) | 920 µg | 260.8 µg |
3980 | 920 µg | 260.8 µg | |
3981 | (Bulb & Lower Leaf-Portion) | 920 µg | 260.8 µg |
3982 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 920 µg | 260.8 µg |
3983 | (Ropa Vieja, Sopa De Carne Ripiada) | 920 µg | 260.8 µg |
3984 | 920 µg | 260.8 µg | |
3985 | (Individual Size Or Tart) | 920 µg | 260.8 µg |
3986 | 920 µg | 260.8 µg | |
3987 | 920 µg | 260.8 µg | |
3988 | 920 µg | 260.8 µg | |
3989 | (Whipped) | 920 µg | 260.8 µg |
3990 | 920 µg | 260.8 µg | |
3991 | (Baked With Cheese) | 920 µg | 260.8 µg |
3992 | (Enriched, Dry Mix) | 920 µg | 260.8 µg |
3993 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 910 µg | 258 µg |
3994 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 910 µg | 258 µg |
3995 | (Made With Refried Beans) | 910 µg | 258 µg |
3996 | (Original Flavor) | 910 µg | 258 µg |
3997 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 910 µg | 258 µg |
3998 | (Toaster-Type) | 910 µg | 258 µg |
3999 | (Original) | 910 µg | 258 µg |
4000 | (Black Or Brown, Low Sodium, Made Without Fat) | 910 µg | 258 µg |
List of foods (4001 - 5000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
4001 | (Drained, Made Without Fat) | 910 µg | 258 µg |
4002 | (Tomato-Based Sauce) | 910 µg | 258 µg |
4003 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 910 µg | 258 µg |
4004 | (Unspecified If Cooking Fat Added) | 910 µg | 258 µg |
4005 | (Made With Butter, Unspecified Form) | 910 µg | 258 µg |
4006 | (Made With Animal Fat Or Meat Drippings) | 910 µg | 258 µg |
4007 | (Made With Oil) | 910 µg | 258 µg |
4008 | (Made Without Fat) | 910 µg | 258 µg |
4009 | (Made Without Fat) | 910 µg | 258 µg |
4010 | (From Restaurant) | 910 µg | 258 µg |
4011 | (Made With Fat) | 910 µg | 258 µg |
4012 | (Unspecified If Cooking Fat Added) | 910 µg | 258 µg |
4013 | 910 µg | 258 µg | |
4014 | 910 µg | 258 µg | |
4015 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 910 µg | 258 µg |
4016 | 910 µg | 258 µg | |
4017 | 910 µg | 258 µg | |
4018 | (With Egg, Cheese, & Canadian Bacon) | 910 µg | 258 µg |
4019 | 910 µg | 258 µg | |
4020 | (Stuffed Derma) | 910 µg | 258 µg |
4021 | (With Chicken Or Turkey, & Spinach) | 910 µg | 258 µg |
4022 | (With Meat & Spinach) | 910 µg | 258 µg |
4023 | (From Restaurant) | 910 µg | 258 µg |
4024 | (Italian Restaurant) | 910 µg | 258 µg |
4025 | 910 µg | 258 µg | |
4026 | (With Tomato-Based Sauce Mixture) | 910 µg | 258 µg |
4027 | (Individual Size Or Tart) | 910 µg | 258 µg |
4028 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 910 µg | 258 µg |
4029 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 910 µg | 258 µg |
4030 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 910 µg | 258 µg |
4031 | (Alaska Native) | 910 µg | 258 µg |
4032 | (Made With Oil) | 910 µg | 258 µg |
4033 | (Unspecified If Cooking Fat Added) | 910 µg | 258 µg |
4034 | (Mature Seeds, Salted) | 910 µg | 258 µg |
4035 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 910 µg | 258 µg |
4036 | (Dry Rice Soup, Home Recipe, Mexican Style) | 910 µg | 258 µg |
4037 | 910 µg | 258 µg | |
4038 | (Without Icing Or Filling) | 910 µg | 258 µg |
4039 | (Cheese, Thick Crust) | 910 µg | 258 µg |
4040 | (Cheese, With Meat, Thick Crust) | 910 µg | 258 µg |
4041 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 900 µg | 255.1 µg |
4042 | (Coated, Made With Butter) | 900 µg | 255.1 µg |
4043 | (From Fast Food / Restaurant) | 900 µg | 255.1 µg |
4044 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 900 µg | 255.1 µg |
4045 | (100%) | 900 µg | 255.1 µg |
4046 | (Light, Salad Dressing) | 900 µg | 255.1 µg |
4047 | (Made From Fresh, Peel Eaten, Made With Margarine) | 900 µg | 255.1 µg |
4048 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 900 µg | 255.1 µg |
4049 | (Beef, New Zealand Imported, Meat Only) | 900 µg | 255.1 µg |
4050 | (Home-Prepared) | 900 µg | 255.1 µg |
4051 | 900 µg | 255.1 µg | |
4052 | 900 µg | 255.1 µg | |
4053 | (Made With Animal Fat Or Meat Drippings, Drained) | 900 µg | 255.1 µg |
4054 | (Made With Margarine, Low Sodium) | 900 µg | 255.1 µg |
4055 | (Raw, Nuts) | 900 µg | 255.1 µg |
4056 | (From School Cafeteria) | 900 µg | 255.1 µg |
4057 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 900 µg | 255.1 µg |
4058 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 900 µg | 255.1 µg |
4059 | (Grilled Without Sauce) | 900 µg | 255.1 µg |
4060 | (With Hot Pepper Sauce) | 900 µg | 255.1 µg |
4061 | (Made With Butter) | 900 µg | 255.1 µg |
4062 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 900 µg | 255.1 µg |
4063 | (Made With Butter) | 900 µg | 255.1 µg |
4064 | (With Cream Sauce) | 900 µg | 255.1 µg |
4065 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 900 µg | 255.1 µg |
4066 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 900 µg | 255.1 µg |
4067 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 900 µg | 255.1 µg |
4068 | (Made With Fat) | 900 µg | 255.1 µg |
4069 | (Unspecified Type, Made With Margarine) | 900 µg | 255.1 µg |
4070 | (With Meat & Vegetables) | 900 µg | 255.1 µg |
4071 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 900 µg | 255.1 µg |
4072 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 900 µg | 255.1 µg |
4073 | (With Adhering Flesh) | 900 µg | 255.1 µg |
4074 | 900 µg | 255.1 µg | |
4075 | (Commercially Prepared) | 900 µg | 255.1 µg |
4076 | (Light Or Dark, Holiday Type Cake) | 900 µg | 255.1 µg |
4077 | (Includes Apple, Blueberry, Cherry, Strawberry) | 900 µg | 255.1 µg |
4078 | 900 µg | 255.1 µg | |
4079 | 900 µg | 255.1 µg | |
4080 | 900 µg | 255.1 µg | |
4081 | (Regular Crust) | 900 µg | 255.1 µg |
4082 | (Made With Fat) | 900 µg | 255.1 µg |
4083 | (Light, Ready-To-Drink) | 900 µg | 255.1 µg |
4084 | (Link/Patty) | 900 µg | 255.1 µg |
4085 | 900 µg | 255.1 µg | |
4086 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 900 µg | 255.1 µg |
4087 | 900 µg | 255.1 µg | |
4088 | 900 µg | 255.1 µg | |
4089 | 900 µg | 255.1 µg | |
4090 | (Made From Fresh, Peel Eaten, Made With Margarine) | 900 µg | 255.1 µg |
4091 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 900 µg | 255.1 µg |
4092 | 900 µg | 255.1 µg | |
4093 | (Not Cold Cut, Not Further Specified) | 900 µg | 255.1 µg |
4094 | 900 µg | 255.1 µg | |
4095 | (Ground Patty) | 900 µg | 255.1 µg |
4096 | (100%) | 900 µg | 255.1 µg |
4097 | (Chayote Relleno, Puerto Rican Style) | 900 µg | 255.1 µg |
4098 | (Include Apple, Blueberry, Cherry, Strawberry) | 900 µg | 255.1 µg |
4099 | (Whole Wheat) | 900 µg | 255.1 µg |
4100 | 900 µg | 255.1 µg | |
4101 | (Whole-Grain) | 900 µg | 255.1 µg |
4102 | 900 µg | 255.1 µg | |
4103 | (Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
4104 | (Dry Roasted, With Salt Added, Nuts) | 900 µg | 255.1 µg |
4105 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 900 µg | 255.1 µg |
4106 | (Ready-To-Bake Or -Fry) | 900 µg | 255.1 µg |
4107 | 900 µg | 255.1 µg | |
4108 | (Cheese Topping, Rising Crust) | 890 µg | 252.3 µg |
4109 | (Supreme Topping, Rising Crust) | 890 µg | 252.3 µg |
4110 | (Original, Cereals Ready-To-Eat) | 890 µg | 252.3 µg |
4111 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 890 µg | 252.3 µg |
4112 | (Platano En Almibar, Puerto Rican Style) | 890 µg | 252.3 µg |
4113 | (Drained, Heavy Syrup) | 890 µg | 252.3 µg |
4114 | (Made With Animal Fat Or Meat Drippings, Drained) | 890 µg | 252.3 µg |
4115 | (Condensed) | 890 µg | 252.3 µg |
4116 | (Not Chocolate) | 890 µg | 252.3 µg |
4117 | (With Caramel) | 890 µg | 252.3 µg |
4118 | (Made Without Fat) | 890 µg | 252.3 µg |
4119 | (Made With Margarine) | 890 µg | 252.3 µg |
4120 | (Regular, Corn Or Hominy, Made With Fat) | 890 µg | 252.3 µg |
4121 | (Drained Solids) | 890 µg | 252.3 µg |
4122 | (Made With Butter) | 890 µg | 252.3 µg |
4123 | (With Sausage & Egg) | 890 µg | 252.3 µg |
4124 | 890 µg | 252.3 µg | |
4125 | (Ultimate Deep Dish Crust) | 890 µg | 252.3 µg |
4126 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 890 µg | 252.3 µg |
4127 | 890 µg | 252.3 µg | |
4128 | 890 µg | 252.3 µg | |
4129 | (Whole Wheat) | 890 µg | 252.3 µg |
4130 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 890 µg | 252.3 µg |
4131 | (Candies) | 890 µg | 252.3 µg |
4132 | 890 µg | 252.3 µg | |
4133 | (Individual Size Or Tart) | 890 µg | 252.3 µg |
4134 | (Cereals Ready-To-Eat, Pumpkin Granola) | 890 µg | 252.3 µg |
4135 | (Pumpkin Granola) | 890 µg | 252.3 µg |
4136 | 890 µg | 252.3 µg | |
4137 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 890 µg | 252.3 µg |
4138 | (With Tomato-Based Sauce Mixture) | 890 µg | 252.3 µg |
4139 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 890 µg | 252.3 µg |
4140 | 890 µg | 252.3 µg | |
4141 | 890 µg | 252.3 µg | |
4142 | (Puerto Rican Style) | 890 µg | 252.3 µg |
4143 | 890 µg | 252.3 µg | |
4144 | 890 µg | 252.3 µg | |
4145 | (Arroz Con Pollo, Puerto Rican Style) | 890 µg | 252.3 µg |
4146 | (Chinese Restaurant) | 890 µg | 252.3 µg |
4147 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 890 µg | 252.3 µg |
4148 | (Hand Battered) | 880 µg | 249.5 µg |
4149 | (Creamed Or With Cheese Sauce, Made From Frozen) | 880 µg | 249.5 µg |
4150 | (Creamed Or With Cheese Sauce, Unspecified Form) | 880 µg | 249.5 µg |
4151 | (Pepperoni Topping, Rising Crust) | 880 µg | 249.5 µg |
4152 | (Coated, Made With Oil) | 880 µg | 249.5 µg |
4153 | (Coated, Made With Fat) | 880 µg | 249.5 µg |
4154 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 880 µg | 249.5 µg |
4155 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 880 µg | 249.5 µg |
4156 | (With Salt, Drained) | 880 µg | 249.5 µg |
4157 | (Without Salt, Drained) | 880 µg | 249.5 µg |
4158 | (Not Further Specified) | 880 µg | 249.5 µg |
4159 | (Soft, From Fast Food / Restaurant) | 880 µg | 249.5 µg |
4160 | (Soft, Not Further Specified) | 880 µg | 249.5 µg |
4161 | 880 µg | 249.5 µg | |
4162 | 880 µg | 249.5 µg | |
4163 | (Plain, Commercially Prepared) | 880 µg | 249.5 µg |
4164 | (With Mayonnaise, American Cheese, On Wheat Bread) | 880 µg | 249.5 µg |
4165 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 880 µg | 249.5 µg |
4166 | (With Gravy) | 880 µg | 249.5 µg |
4167 | 880 µg | 249.5 µg | |
4168 | 880 µg | 249.5 µg | |
4169 | (With Eggs & Onion, Mixture) | 880 µg | 249.5 µg |
4170 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 880 µg | 249.5 µg |
4171 | (Meat, Alaska Native) | 880 µg | 249.5 µg |
4172 | (Made Without Fat, Unspecified Form) | 880 µg | 249.5 µg |
4173 | (Regular, Made With Fat) | 880 µg | 249.5 µg |
4174 | (Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
4175 | (Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
4176 | (Meat Topping, Thick Crust) | 880 µg | 249.5 µg |
4177 | (Unspecified Form, Made With Fat) | 880 µg | 249.5 µg |
4178 | (Unspecified If Cooking Fat Added, Unspecified Form) | 880 µg | 249.5 µg |
4179 | (Ultimate Deep Dish Crust) | 880 µg | 249.5 µg |
4180 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 880 µg | 249.5 µg |
4181 | 880 µg | 249.5 µg | |
4182 | 880 µg | 249.5 µg | |
4183 | (Plain) | 880 µg | 249.5 µg |
4184 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 880 µg | 249.5 µg |
4185 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 880 µg | 249.5 µg |
4186 | (Meatless, Wonton) | 880 µg | 249.5 µg |
4187 | (Meatless) | 880 µg | 249.5 µg |
4188 | (Spinach Noodles) | 880 µg | 249.5 µg |
4189 | (Fluid) | 880 µg | 249.5 µg |
4190 | (Link/Patty, Fully Cooked) | 880 µg | 249.5 µg |
4191 | (Unspecified If Cooking Fat Added) | 880 µg | 249.5 µg |
4192 | 880 µg | 249.5 µg | |
4193 | (Prepared From Frozen, Thick Crust) | 880 µg | 249.5 µg |
4194 | (Cheese) | 880 µg | 249.5 µg |
4195 | 880 µg | 249.5 µg | |
4196 | (Fresh) | 880 µg | 249.5 µg |
4197 | (With Beans & Chicken) | 880 µg | 249.5 µg |
4198 | (Prepared With Garlic & Parmesan Cheese) | 880 µg | 249.5 µg |
4199 | (Prepared With Garlic & Parmesan Cheese) | 880 µg | 249.5 µg |
4200 | 880 µg | 249.5 µg | |
4201 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 880 µg | 249.5 µg |
4202 | (Whipped) | 880 µg | 249.5 µg |
4203 | (Cheese, With Vegetables, Thick Crust) | 880 µg | 249.5 µg |
4204 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 870 µg | 246.6 µg |
4205 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 870 µg | 246.6 µg |
4206 | 870 µg | 246.6 µg | |
4207 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 870 µg | 246.6 µg |
4208 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 870 µg | 246.6 µg |
4209 | 870 µg | 246.6 µg | |
4210 | (With Salt, Mature Seeds) | 870 µg | 246.6 µg |
4211 | (Without Salt, Mature Seeds) | 870 µg | 246.6 µg |
4212 | (With Salt, Mature Seeds) | 870 µg | 246.6 µg |
4213 | (Without Salt, Mature Seeds) | 870 µg | 246.6 µg |
4214 | (With Salt, All Types, Mature Seeds) | 870 µg | 246.6 µg |
4215 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 870 µg | 246.6 µg |
4216 | 870 µg | 246.6 µg | |
4217 | (Condensed) | 870 µg | 246.6 µg |
4218 | (Low Sodium) | 870 µg | 246.6 µg |
4219 | (Oil Pack) | 870 µg | 246.6 µg |
4220 | (Made With Margarine) | 870 µg | 246.6 µg |
4221 | (Unspecified Method) | 870 µg | 246.6 µg |
4222 | (Made With Margarine) | 870 µg | 246.6 µg |
4223 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 870 µg | 246.6 µg |
4224 | (Canned In Oil, Drained Solids) | 870 µg | 246.6 µg |
4225 | 870 µg | 246.6 µg | |
4226 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 870 µg | 246.6 µg |
4227 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 870 µg | 246.6 µg |
4228 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 870 µg | 246.6 µg |
4229 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 870 µg | 246.6 µg |
4230 | (With Adhering Flesh) | 870 µg | 246.6 µg |
4231 | 870 µg | 246.6 µg | |
4232 | (Unsweetened) | 870 µg | 246.6 µg |
4233 | 870 µg | 246.6 µg | |
4234 | 870 µg | 246.6 µg | |
4235 | 870 µg | 246.6 µg | |
4236 | (Unsweetened) | 870 µg | 246.6 µg |
4237 | (Frozen Entree) | 870 µg | 246.6 µg |
4238 | (From Restaurant Or Fast Food, Regular Crust) | 870 µg | 246.6 µg |
4239 | (From Restaurant Or Fast Food, Thick Crust) | 870 µg | 246.6 µg |
4240 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 870 µg | 246.6 µg |
4241 | (Not Further Specified) | 870 µg | 246.6 µg |
4242 | 870 µg | 246.6 µg | |
4243 | 870 µg | 246.6 µg | |
4244 | (Seaweed) | 870 µg | 246.6 µg |
4245 | (Seaweed) | 870 µg | 246.6 µg |
4246 | (New Zealand Imported) | 870 µg | 246.6 µg |
4247 | 870 µg | 246.6 µg | |
4248 | 870 µg | 246.6 µg | |
4249 | 870 µg | 246.6 µg | |
4250 | (Crustaceans) | 870 µg | 246.6 µg |
4251 | 870 µg | 246.6 µg | |
4252 | (Unspecified Color) | 870 µg | 246.6 µg |
4253 | 870 µg | 246.6 µg | |
4254 | (With Meat & Sour Cream) | 870 µg | 246.6 µg |
4255 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 870 µg | 246.6 µg |
4256 | (With High Vitamin C, 100% Juice) | 870 µg | 246.6 µg |
4257 | (100% Juice, With Added Vitamins A, C, & E) | 870 µg | 246.6 µg |
4258 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 860 µg | 243.8 µg |
4259 | (Made With Butter) | 860 µg | 243.8 µg |
4260 | (Coated, Made With Fat) | 860 µg | 243.8 µg |
4261 | (With Meat) | 860 µg | 243.8 µg |
4262 | (Mixture, Hawaiian Style) | 860 µg | 243.8 µg |
4263 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 860 µg | 243.8 µg |
4264 | (With Icing Or Filling, Cookie) | 860 µg | 243.8 µg |
4265 | (Reduced Sodium) | 860 µg | 243.8 µg |
4266 | (Low Sodium, Unspecified If Cooking Fat Added) | 860 µg | 243.8 µg |
4267 | (Prepared With Equal Volume Water) | 860 µg | 243.8 µg |
4268 | (With Tomato Sauce) | 860 µg | 243.8 µg |
4269 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 860 µg | 243.8 µg |
4270 | (Made With Oil) | 860 µg | 243.8 µg |
4271 | (Made With Oil, From Canned) | 860 µg | 243.8 µg |
4272 | (Made With Oil, Unspecified Form) | 860 µg | 243.8 µg |
4273 | (Made Without Fat) | 860 µg | 243.8 µg |
4274 | (Made With Unspecified Fat) | 860 µg | 243.8 µg |
4275 | (Made With Oil) | 860 µg | 243.8 µg |
4276 | (Unspecified If Cooking Fat Added) | 860 µg | 243.8 µg |
4277 | (Made With Oil) | 860 µg | 243.8 µg |
4278 | (Made With Oil) | 860 µg | 243.8 µg |
4279 | (Made Without Fat) | 860 µg | 243.8 µg |
4280 | (Regular, Made With Milk, Made With Fat) | 860 µg | 243.8 µg |
4281 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 860 µg | 243.8 µg |
4282 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 860 µg | 243.8 µg |
4283 | (Made With Fat) | 860 µg | 243.8 µg |
4284 | (Made With Margarine) | 860 µg | 243.8 µg |
4285 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 860 µg | 243.8 µg |
4286 | (Made With Imitation Crab) | 860 µg | 243.8 µg |
4287 | (100% Whole Wheat, Low Sodium) | 860 µg | 243.8 µg |
4288 | (Multigrain, Low Sodium) | 860 µg | 243.8 µg |
4289 | (Whole-Wheat, Low Salt) | 860 µg | 243.8 µg |
4290 | 860 µg | 243.8 µg | |
4291 | 860 µg | 243.8 µg | |
4292 | (Ready-To-Bake Or -Fry, Shelf Stable) | 860 µg | 243.8 µg |
4293 | (Meat & Fat Eaten) | 860 µg | 243.8 µg |
4294 | (Unspecified If Fat Eaten) | 860 µg | 243.8 µg |
4295 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 860 µg | 243.8 µg |
4296 | (With Spaghetti, Breaded, In Tomato Sauce) | 860 µg | 243.8 µg |
4297 | (Not Further Specified) | 860 µg | 243.8 µg |
4298 | (Fat Free) | 860 µg | 243.8 µg |
4299 | (Lowfat) | 860 µg | 243.8 µg |
4300 | (Plain Or Honey, Lowfat, Cookies) | 860 µg | 243.8 µg |
4301 | (With Chicken Or Turkey) | 860 µg | 243.8 µg |
4302 | (From Canned) | 860 µg | 243.8 µg |
4303 | (Not Further Specified) | 860 µg | 243.8 µg |
4304 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 860 µg | 243.8 µg |
4305 | 860 µg | 243.8 µg | |
4306 | 860 µg | 243.8 µg | |
4307 | (Cereals Ready-To-Eat) | 860 µg | 243.8 µg |
4308 | 860 µg | 243.8 µg | |
4309 | (Not Further Specified) | 860 µg | 243.8 µg |
4310 | 860 µg | 243.8 µg | |
4311 | (With Meat & Vegetables, Regular Crust) | 860 µg | 243.8 µg |
4312 | (With Meat & Vegetables, Unspecified Type Of Crust) | 860 µg | 243.8 µg |
4313 | (Salcocho / Sancocho) | 860 µg | 243.8 µg |
4314 | (New Zealand Imported) | 860 µg | 243.8 µg |
4315 | (Gluten Free, Coated Or Flavored) | 860 µg | 243.8 µg |
4316 | 860 µg | 243.8 µg | |
4317 | (Whipped) | 860 µg | 243.8 µg |
4318 | 860 µg | 243.8 µg | |
4319 | (Prepared With Water) | 860 µg | 243.8 µg |
4320 | (Dry Mix) | 860 µg | 243.8 µg |
4321 | (Reduced Sodium) | 860 µg | 243.8 µg |
4322 | (Reduced Sodium) | 860 µg | 243.8 µg |
4323 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 850 µg | 241 µg |
4324 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 850 µg | 241 µg |
4325 | (With Salt, Drained, Poke) | 850 µg | 241 µg |
4326 | (Without Salt, Drained, Poke) | 850 µg | 241 µg |
4327 | (Beef, New Zealand Imported, Meat Only) | 850 µg | 241 µg |
4328 | (Made With Coleslaw Dressing) | 850 µg | 241 µg |
4329 | 850 µg | 241 µg | |
4330 | (With Tomato Sauce) | 850 µg | 241 µg |
4331 | 850 µg | 241 µg | |
4332 | (Mollusks) | 850 µg | 241 µg |
4333 | (Drained, Made With Oil) | 850 µg | 241 µg |
4334 | (Meatless) | 850 µg | 241 µg |
4335 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 850 µg | 241 µg |
4336 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 850 µg | 241 µg |
4337 | (Skin Eaten, Grilled With Sauce) | 850 µg | 241 µg |
4338 | (Made With Light Creamy Dressing) | 850 µg | 241 µg |
4339 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 850 µg | 241 µg |
4340 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 850 µg | 241 µg |
4341 | (Unspecified If Cooking Fat Added) | 850 µg | 241 µg |
4342 | (Made With Animal Fat Or Meat Drippings) | 850 µg | 241 µg |
4343 | (Made With Oil) | 850 µg | 241 µg |
4344 | (Unspecified If Cooking Fat Added) | 850 µg | 241 µg |
4345 | (Made With Oil, Unspecified Color) | 850 µg | 241 µg |
4346 | (Made With Oil) | 850 µg | 241 µg |
4347 | (Made With Margarine, Immature) | 850 µg | 241 µg |
4348 | (New Zealand Imported, Soaked & Fried) | 850 µg | 241 µg |
4349 | (Immature, Made With Margarine, From Canned) | 850 µg | 241 µg |
4350 | (Immature, Made With Margarine, Unspecified Form) | 850 µg | 241 µg |
4351 | (Mollusks, Moist Heat) | 850 µg | 241 µg |
4352 | (Made With Margarine) | 850 µg | 241 µg |
4353 | (Made With Margarine) | 850 µg | 241 µg |
4354 | 850 µg | 241 µg | |
4355 | (With Bacon & Egg) | 850 µg | 241 µg |
4356 | (Pressurized) | 850 µg | 241 µg |
4357 | (Canned In Water, Drained Solids) | 850 µg | 241 µg |
4358 | (Not Tuna Or Lobster, Mixture) | 850 µg | 241 µg |
4359 | (No Coating, Skin Eaten, Made With Butter) | 850 µg | 241 µg |
4360 | (Coated, Made With Butter) | 850 µg | 241 µg |
4361 | 850 µg | 241 µg | |
4362 | (Meatless, Whole Wheat Noodles) | 850 µg | 241 µg |
4363 | (With Peanuts, Caramel-Coated) | 850 µg | 241 µg |
4364 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 850 µg | 241 µg |
4365 | (Cornbread, Dry Mix) | 850 µg | 241 µg |
4366 | 850 µg | 241 µg | |
4367 | 850 µg | 241 µg | |
4368 | 850 µg | 241 µg | |
4369 | (Mature Seeds) | 850 µg | 241 µg |
4370 | (Mollusks) | 850 µg | 241 µg |
4371 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 850 µg | 241 µg |
4372 | 850 µg | 241 µg | |
4373 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 850 µg | 241 µg |
4374 | (With Chicken) | 850 µg | 241 µg |
4375 | (Sugar Topping, Pan Dulce, Mexican) | 850 µg | 241 µg |
4376 | 850 µg | 241 µg | |
4377 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 850 µg | 241 µg |
4378 | (Nondairy, Pressurized Can) | 850 µg | 241 µg |
4379 | 840 µg | 238.1 µg | |
4380 | (Pasteurized Process, Vitamin D Fortified) | 840 µg | 238.1 µg |
4381 | (Coated) | 840 µg | 238.1 µg |
4382 | (Made Without Fat) | 840 µg | 238.1 µg |
4383 | (Made With Butter) | 840 µg | 238.1 µg |
4384 | (Coated, Made Without Fat) | 840 µg | 238.1 µg |
4385 | (Coated, Made Without Fat) | 840 µg | 238.1 µg |
4386 | (With Sausage) | 840 µg | 238.1 µg |
4387 | (One Crust) | 840 µg | 238.1 µg |
4388 | 840 µg | 238.1 µg | |
4389 | 840 µg | 238.1 µg | |
4390 | (Drained, Made With Fat) | 840 µg | 238.1 µg |
4391 | 840 µg | 238.1 µg | |
4392 | 840 µg | 238.1 µg | |
4393 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 840 µg | 238.1 µg |
4394 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 840 µg | 238.1 µg |
4395 | (Made With Unspecified Fat) | 840 µg | 238.1 µg |
4396 | (Yuca Blanca, Made With Margarine) | 840 µg | 238.1 µg |
4397 | (Made With Margarine) | 840 µg | 238.1 µg |
4398 | (Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
4399 | (Made With Margarine) | 840 µg | 238.1 µg |
4400 | (Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
4401 | (Made With Margarine) | 840 µg | 238.1 µg |
4402 | (Unspecified Form, Made Without Fat) | 840 µg | 238.1 µg |
4403 | (Regular, Made With Fat) | 840 µg | 238.1 µg |
4404 | (Unspecified Form, Made With Margarine) | 840 µg | 238.1 µg |
4405 | (Made Without Fat) | 840 µg | 238.1 µg |
4406 | (1 Or 3 Minutes, Made With Fat) | 840 µg | 238.1 µg |
4407 | 840 µg | 238.1 µg | |
4408 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 840 µg | 238.1 µg |
4409 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 840 µg | 238.1 µg |
4410 | (Only Meat Eaten) | 840 µg | 238.1 µg |
4411 | (With Adhering Flesh) | 840 µg | 238.1 µg |
4412 | (Cheese) | 840 µg | 238.1 µg |
4413 | (Round Ball, Asian-Indian Dessert) | 840 µg | 238.1 µg |
4414 | (Chocolate, No Sugar Added) | 840 µg | 238.1 µg |
4415 | (No Sugar Added, Unspecified Flavor) | 840 µg | 238.1 µg |
4416 | 840 µg | 238.1 µg | |
4417 | (Meatless) | 840 µg | 238.1 µg |
4418 | 840 µg | 238.1 µg | |
4419 | (Thin 'n Crispy Crust) | 840 µg | 238.1 µg |
4420 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 840 µg | 238.1 µg |
4421 | (Cheese) | 840 µg | 238.1 µg |
4422 | (Individual Size Or Tart) | 840 µg | 238.1 µg |
4423 | (Intermuscular Fat, New Zealand Imported) | 840 µg | 238.1 µg |
4424 | (Mixed Species, Fish) | 840 µg | 238.1 µg |
4425 | 840 µg | 238.1 µg | |
4426 | (With Beans & Pork) | 840 µg | 238.1 µg |
4427 | 840 µg | 238.1 µg | |
4428 | (Frozen Mixture) | 840 µg | 238.1 µg |
4429 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 840 µg | 238.1 µg |
4430 | 840 µg | 238.1 µg | |
4431 | 840 µg | 238.1 µg | |
4432 | (Prepared From Recipe) | 840 µg | 238.1 µg |
4433 | (With Tomato Sauce, Spinach-Filled) | 840 µg | 238.1 µg |
4434 | (Cheese, With Meat & Vegetables, Thick Crust) | 840 µg | 238.1 µg |
4435 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 830 µg | 235.3 µg |
4436 | 830 µg | 235.3 µg | |
4437 | (With Sweet & Sour Sauce, Mixture) | 830 µg | 235.3 µg |
4438 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 830 µg | 235.3 µg |
4439 | (Besan) | 830 µg | 235.3 µg |
4440 | (With Chicken & Sour Cream) | 830 µg | 235.3 µg |
4441 | (Chinese, Noodles) | 830 µg | 235.3 µg |
4442 | (Muscle Milk, Ready-To-Drink) | 830 µg | 235.3 µg |
4443 | (Coated, Made With Butter) | 830 µg | 235.3 µg |
4444 | (From Fast Food) | 830 µg | 235.3 µg |
4445 | (With Lettuce & Spread) | 830 µg | 235.3 µg |
4446 | 830 µg | 235.3 µg | |
4447 | (With Whipped Cream, Chocolate Or Fudge Topping) | 830 µg | 235.3 µg |
4448 | (With Whipped Cream, Unspecified Topping) | 830 µg | 235.3 µg |
4449 | 830 µg | 235.3 µg | |
4450 | (Ready-To-Drink) | 830 µg | 235.3 µg |
4451 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 830 µg | 235.3 µg |
4452 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 830 µg | 235.3 µg |
4453 | (Fast Food / Restaurant) | 830 µg | 235.3 µg |
4454 | (Fish) | 830 µg | 235.3 µg |
4455 | (With Beans & Beef) | 830 µg | 235.3 µg |
4456 | (Light) | 830 µg | 235.3 µg |
4457 | (With Cream Or White Sauce Mixture) | 830 µg | 235.3 µg |
4458 | 830 µg | 235.3 µg | |
4459 | (From Canned) | 830 µg | 235.3 µg |
4460 | (Unspecified Form) | 830 µg | 235.3 µg |
4461 | (Meatless) | 830 µg | 235.3 µg |
4462 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 820 µg | 232.5 µg |
4463 | (Supreme Topping, Thin Crispy Crust) | 820 µg | 232.5 µg |
4464 | (Coated, Made Without Fat) | 820 µg | 232.5 µg |
4465 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 820 µg | 232.5 µg |
4466 | (Chinese Restaurant) | 820 µg | 232.5 µg |
4467 | (Beef, New Zealand Imported, Meat & Fat) | 820 µg | 232.5 µg |
4468 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 820 µg | 232.5 µg |
4469 | (Atlantic, Solids & Liquid) | 820 µg | 232.5 µg |
4470 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 820 µg | 232.5 µg |
4471 | (Made With Oil, Unspecified Form) | 820 µg | 232.5 µg |
4472 | (Made With Oil) | 820 µg | 232.5 µg |
4473 | (Made With Butter) | 820 µg | 232.5 µg |
4474 | (Made With Oil) | 820 µg | 232.5 µg |
4475 | (Made With Oil) | 820 µg | 232.5 µg |
4476 | (Made With Butter) | 820 µg | 232.5 µg |
4477 | (Unspecified Form, Made With Oil) | 820 µg | 232.5 µg |
4478 | (Unspecified Form, Made With Butter) | 820 µg | 232.5 µg |
4479 | (Fish, Alaska Native) | 820 µg | 232.5 µg |
4480 | (Red) | 820 µg | 232.5 µg |
4481 | 820 µg | 232.5 µg | |
4482 | 820 µg | 232.5 µg | |
4483 | 820 µg | 232.5 µg | |
4484 | (With Cheese, From Fast Food) | 820 µg | 232.5 µg |
4485 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 820 µg | 232.5 µg |
4486 | 820 µg | 232.5 µg | |
4487 | (From Fast Food / Restaurant) | 820 µg | 232.5 µg |
4488 | (With Tomato Sauce Or Meat Sauce) | 820 µg | 232.5 µg |
4489 | (High Fiber) | 820 µg | 232.5 µg |
4490 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 820 µg | 232.5 µg |
4491 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 820 µg | 232.5 µg |
4492 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 820 µg | 232.5 µg |
4493 | (New Zealand Imported, Variety Meats & By-Products) | 820 µg | 232.5 µg |
4494 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 820 µg | 232.5 µg |
4495 | 820 µg | 232.5 µg | |
4496 | (Made With Fat) | 820 µg | 232.5 µg |
4497 | (Unspecified If Cooking Fat Added) | 820 µg | 232.5 µg |
4498 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 820 µg | 232.5 µg |
4499 | (Prepared With Soy Sauce) | 820 µg | 232.5 µg |
4500 | (With Mushroom Soup Mixture) | 820 µg | 232.5 µg |
4501 | (All Classes) | 820 µg | 232.5 µg |
4502 | (Mexican Restaurant) | 820 µg | 232.5 µg |
4503 | (Chinese Restaurant) | 820 µg | 232.5 µg |
4504 | 820 µg | 232.5 µg | |
4505 | (Without Vegetables) | 820 µg | 232.5 µg |
4506 | 820 µg | 232.5 µg | |
4507 | (With Chicken & Sour Cream) | 820 µg | 232.5 µg |
4508 | 810 µg | 229.6 µg | |
4509 | (Plain) | 810 µg | 229.6 µg |
4510 | (Coated, Made Without Fat) | 810 µg | 229.6 µg |
4511 | (Skin Eaten, From Fast Food / Restaurant) | 810 µg | 229.6 µg |
4512 | (Made With Oil) | 810 µg | 229.6 µg |
4513 | 810 µg | 229.6 µg | |
4514 | (Yuca Al Mojo, Puerto Rican Style) | 810 µg | 229.6 µg |
4515 | (With Mayonnaise, American Cheese, On White Bread) | 810 µg | 229.6 µg |
4516 | (Skin Eaten, Grilled Without Sauce) | 810 µg | 229.6 µg |
4517 | (Gluten Free) | 810 µg | 229.6 µg |
4518 | (As Ingredient) | 810 µg | 229.6 µg |
4519 | (Unspecified If Cooking Fat Added) | 810 µg | 229.6 µg |
4520 | (Made With Unspecified Fat, Unspecified Form) | 810 µg | 229.6 µg |
4521 | (From Canned, Made With Unspecified Fat) | 810 µg | 229.6 µg |
4522 | (From Canned, Unspecified If Cooking Fat Added) | 810 µg | 229.6 µg |
4523 | (Made With Unspecified Fat, Unspecified Form) | 810 µg | 229.6 µg |
4524 | (Unspecified If Cooking Fat Added, Unspecified Form) | 810 µg | 229.6 µg |
4525 | (Made Without Fat) | 810 µg | 229.6 µg |
4526 | (Unspecified If Cooking Fat Added) | 810 µg | 229.6 µg |
4527 | (Unspecified If Cooking Fat Added) | 810 µg | 229.6 µg |
4528 | (Unspecified If Cooking Fat Added) | 810 µg | 229.6 µg |
4529 | (Crackers) | 810 µg | 229.6 µg |
4530 | (Fish) | 810 µg | 229.6 µg |
4531 | (Made With Any Type Of Fat Free Dressing) | 810 µg | 229.6 µg |
4532 | (Beef, New Zealand Imported, Meat & Fat) | 810 µg | 229.6 µg |
4533 | (Beef, New Zealand Imported, Meat Only) | 810 µg | 229.6 µg |
4534 | 810 µg | 229.6 µg | |
4535 | 810 µg | 229.6 µg | |
4536 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 810 µg | 229.6 µg |
4537 | 810 µg | 229.6 µg | |
4538 | 810 µg | 229.6 µg | |
4539 | 810 µg | 229.6 µg | |
4540 | (Chewy, Mixed Flavors) | 810 µg | 229.6 µg |
4541 | (With Tomato-Based Sauce Mixture) | 810 µg | 229.6 µg |
4542 | 810 µg | 229.6 µg | |
4543 | (Sugar Free) | 810 µg | 229.6 µg |
4544 | (With Hydrogenated Vegetable Oil & Soy Protein) | 810 µg | 229.6 µg |
4545 | (Unspecified If Frozen) | 810 µg | 229.6 µg |
4546 | (Large Deep Dish Crust) | 810 µg | 229.6 µg |
4547 | (Large Deep Dish Crust) | 810 µg | 229.6 µg |
4548 | (Cereals Ready-To-Eat) | 810 µg | 229.6 µg |
4549 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 810 µg | 229.6 µg |
4550 | (From School Lunch, Thick Crust) | 810 µg | 229.6 µg |
4551 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 810 µg | 229.6 µg |
4552 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 810 µg | 229.6 µg |
4553 | (Extra Cheese, Regular Crust) | 810 µg | 229.6 µg |
4554 | (Extra Cheese, Thick Crust) | 810 µg | 229.6 µg |
4555 | (Extra Cheese, Unspecified Type Of Crust) | 810 µg | 229.6 µg |
4556 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 810 µg | 229.6 µg |
4557 | (Cereals Ready-To-Eat) | 810 µg | 229.6 µg |
4558 | (Alaska Native, Silver, Fish) | 810 µg | 229.6 µg |
4559 | 810 µg | 229.6 µg | |
4560 | (Crackers) | 810 µg | 229.6 µg |
4561 | (No Added Fat) | 810 µg | 229.6 µg |
4562 | (Skin Eaten) | 810 µg | 229.6 µg |
4563 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 810 µg | 229.6 µg |
4564 | (With Gravy Mixture) | 810 µg | 229.6 µg |
4565 | (Liquid) | 810 µg | 229.6 µg |
4566 | (No Meat, Italian Restaurant) | 810 µg | 229.6 µg |
4567 | (Italian Lasagna) | 810 µg | 229.6 µg |
4568 | (Without Added Vitamin D, Pasteurized Process) | 800 µg | 226.8 µg |
4569 | (Made Without Fat) | 800 µg | 226.8 µg |
4570 | (Coated, Made With Cooking Spray) | 800 µg | 226.8 µg |
4571 | (Made Without Fat) | 800 µg | 226.8 µg |
4572 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 800 µg | 226.8 µg |
4573 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 800 µg | 226.8 µg |
4574 | (Skin Eaten, Cooked With Marinade, From Raw) | 800 µg | 226.8 µg |
4575 | 800 µg | 226.8 µg | |
4576 | 800 µg | 226.8 µg | |
4577 | (No Bun) | 800 µg | 226.8 µg |
4578 | (With Salt, Drained) | 800 µg | 226.8 µg |
4579 | (Without Salt, Drained) | 800 µg | 226.8 µg |
4580 | (Stuffed With Melted Cheese, Soft) | 800 µg | 226.8 µg |
4581 | (Topped With Melted Cheese, Soft) | 800 µg | 226.8 µg |
4582 | (From Fast Food / Restaurant) | 800 µg | 226.8 µg |
4583 | (With Cream Sauce) | 800 µg | 226.8 µg |
4584 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 800 µg | 226.8 µg |
4585 | (Family Style Restaurant) | 800 µg | 226.8 µg |
4586 | (From Restaurant) | 800 µg | 226.8 µg |
4587 | (Unspecified If Cooking Fat Added) | 800 µg | 226.8 µg |
4588 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 800 µg | 226.8 µg |
4589 | (Made Without Fat) | 800 µg | 226.8 µg |
4590 | (Made With Unspecified Fat, Unspecified Color) | 800 µg | 226.8 µg |
4591 | (Unspecified If Cooking Fat Added, Unspecified Color) | 800 µg | 226.8 µg |
4592 | (Made With Unspecified Fat) | 800 µg | 226.8 µg |
4593 | (Unspecified If Cooking Fat Added) | 800 µg | 226.8 µg |
4594 | (Made With Unspecified Fat) | 800 µg | 226.8 µg |
4595 | (Made Without Fat) | 800 µg | 226.8 µg |
4596 | (Unspecified Form, Made Without Fat) | 800 µg | 226.8 µg |
4597 | (Made With Margarine) | 800 µg | 226.8 µg |
4598 | (Commercially Prepared) | 800 µg | 226.8 µg |
4599 | (Round, Stick) | 800 µg | 226.8 µg |
4600 | (High Fiber, No Added Fat) | 800 µg | 226.8 µg |
4601 | (Classic Hand-Tossed Crust) | 800 µg | 226.8 µg |
4602 | 800 µg | 226.8 µg | |
4603 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 800 µg | 226.8 µg |
4604 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 800 µg | 226.8 µg |
4605 | (2 Slices, 2 Patties) | 800 µg | 226.8 µg |
4606 | (With Tomato-Based Sauce Mixture) | 800 µg | 226.8 µg |
4607 | 800 µg | 226.8 µg | |
4608 | (Made With Shortening, No Coating, Skin Not Eaten) | 800 µg | 226.8 µg |
4609 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 800 µg | 226.8 µg |
4610 | (No Coating, Skin Eaten, Made Without Fat) | 800 µg | 226.8 µg |
4611 | (Salted, Pasteurized) | 800 µg | 226.8 µg |
4612 | (Hulled, Seeds) | 800 µg | 226.8 µg |
4613 | (Fat Free) | 800 µg | 226.8 µg |
4614 | (Fat-Free) | 800 µg | 226.8 µg |
4615 | 800 µg | 226.8 µg | |
4616 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 800 µg | 226.8 µg |
4617 | (Made With Light Italian Dressing) | 800 µg | 226.8 µg |
4618 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 800 µg | 226.8 µg |
4619 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 800 µg | 226.8 µg |
4620 | 800 µg | 226.8 µg | |
4621 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 800 µg | 226.8 µg |
4622 | 800 µg | 226.8 µg | |
4623 | (Commercially Prepared) | 800 µg | 226.8 µg |
4624 | (Individual Size Or Tart) | 800 µg | 226.8 µg |
4625 | (From School Lunch, Thin Crust) | 800 µg | 226.8 µg |
4626 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 800 µg | 226.8 µg |
4627 | (With Pepperoni, From School Lunch, Medium Crust) | 800 µg | 226.8 µg |
4628 | (With Meat, Poultry Or Fish) | 800 µg | 226.8 µg |
4629 | 800 µg | 226.8 µg | |
4630 | (One Crust) | 800 µg | 226.8 µg |
4631 | (Navajo) | 800 µg | 226.8 µg |
4632 | (Plain, Crackers) | 800 µg | 226.8 µg |
4633 | 800 µg | 226.8 µg | |
4634 | (Yogurt Based) | 800 µg | 226.8 µg |
4635 | (Made With Cooking Spray) | 790 µg | 224 µg |
4636 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 790 µg | 224 µg |
4637 | (Young) | 790 µg | 224 µg |
4638 | (New Zealand Imported) | 790 µg | 224 µg |
4639 | (Not Further Specified) | 790 µg | 224 µg |
4640 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 790 µg | 224 µg |
4641 | (With Egg, Beans, & Breakfast Meat) | 790 µg | 224 µg |
4642 | (Mature Seeds, Low Sodium) | 790 µg | 224 µg |
4643 | (Mature Seeds) | 790 µg | 224 µg |
4644 | (Mature Seeds) | 790 µg | 224 µg |
4645 | (American & Swiss Blends) | 790 µg | 224 µg |
4646 | (Not Further Specified) | 790 µg | 224 µg |
4647 | (Pasteurized Process, American, Fortified With Vitamin D) | 790 µg | 224 µg |
4648 | (Diet Frozen Meal) | 790 µg | 224 µg |
4649 | (Made With Creamy Dressing) | 790 µg | 224 µg |
4650 | (No Added Fat) | 790 µg | 224 µg |
4651 | (Made With Margarine) | 790 µg | 224 µg |
4652 | (Made With Unspecified Fat) | 790 µg | 224 µg |
4653 | (Made With Unspecified Fat) | 790 µg | 224 µg |
4654 | (Made With Unspecified Fat) | 790 µg | 224 µg |
4655 | (Dry, Made With Oil) | 790 µg | 224 µg |
4656 | (Dry, Unspecified If Cooking Fat Added) | 790 µg | 224 µg |
4657 | (Free Range, Shoshone Bannock) | 790 µg | 224 µg |
4658 | (Made With Fat) | 790 µg | 224 µg |
4659 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 790 µg | 224 µg |
4660 | (Fish) | 790 µg | 224 µg |
4661 | (Custard Or Cream Filled, Unspecified Icing) | 790 µg | 224 µg |
4662 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 790 µg | 224 µg |
4663 | (Green-Chile Or Enchilada Sauce) | 790 µg | 224 µg |
4664 | (From School Cafeteria) | 790 µg | 224 µg |
4665 | (No Coating, Skin Eaten, Made With Cooking Spray) | 790 µg | 224 µg |
4666 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 790 µg | 224 µg |
4667 | 790 µg | 224 µg | |
4668 | (Not Further Specified) | 790 µg | 224 µg |
4669 | 790 µg | 224 µg | |
4670 | (Whole Wheat Noodles) | 790 µg | 224 µg |
4671 | 790 µg | 224 µg | |
4672 | 790 µg | 224 µg | |
4673 | (Plain, Commercially Prepared, Refrigerated) | 790 µg | 224 µg |
4674 | (Topped With Shrimp) | 790 µg | 224 µg |
4675 | 790 µg | 224 µg | |
4676 | 790 µg | 224 µg | |
4677 | (Two Crust) | 790 µg | 224 µg |
4678 | (For Use On A Sandwich) | 790 µg | 224 µg |
4679 | 790 µg | 224 µg | |
4680 | 790 µg | 224 µg | |
4681 | (With Vegetables) | 790 µg | 224 µg |
4682 | (Made With Farina) | 790 µg | 224 µg |
4683 | (Not Further Specified) | 790 µg | 224 µg |
4684 | (With Chicken & Sour Cream) | 790 µg | 224 µg |
4685 | 790 µg | 224 µg | |
4686 | 790 µg | 224 µg | |
4687 | (Meatball Marinara On White Bread) | 790 µg | 224 µg |
4688 | (No Toppings) | 790 µg | 224 µg |
4689 | (With Meat & Sour Cream) | 790 µg | 224 µg |
4690 | 790 µg | 224 µg | |
4691 | (Tomato-Based Sauce) | 790 µg | 224 µg |
4692 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 780 µg | 221.1 µg |
4693 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 780 µg | 221.1 µg |
4694 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 780 µg | 221.1 µg |
4695 | (Peel Not Eaten, Made With Butter) | 780 µg | 221.1 µg |
4696 | (Heavy Syrup, Solids & Liquids) | 780 µg | 221.1 µg |
4697 | (Mature Seeds) | 780 µg | 221.1 µg |
4698 | (Cheese, Sharp, Sliced) | 780 µg | 221.1 µg |
4699 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 780 µg | 221.1 µg |
4700 | 780 µg | 221.1 µg | |
4701 | (Young) | 780 µg | 221.1 µg |
4702 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 780 µg | 221.1 µg |
4703 | (Made With Italian Dressing) | 780 µg | 221.1 µg |
4704 | (Made With Light Mayonnaise-Type Salad Dressing) | 780 µg | 221.1 µg |
4705 | (Made With Light Mayonnaise) | 780 µg | 221.1 µg |
4706 | (From Precooked) | 780 µg | 221.1 µg |
4707 | (Unspecified If Cooking Fat Added, Unspecified Form) | 780 µg | 221.1 µg |
4708 | (Made With Fat) | 780 µg | 221.1 µg |
4709 | (Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
4710 | (Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
4711 | (Pea Pod, Made With Oil) | 780 µg | 221.1 µg |
4712 | (Pea Pod, Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
4713 | (Made With Margarine) | 780 µg | 221.1 µg |
4714 | (Unspecified If Cooking Fat Added) | 780 µg | 221.1 µg |
4715 | (In Heavy Syrup) | 780 µg | 221.1 µg |
4716 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 780 µg | 221.1 µg |
4717 | (Assume Fat Not Added In Cooking) | 780 µg | 221.1 µg |
4718 | (Unspecified If Cooking Fat Added, Unspecified Form) | 780 µg | 221.1 µg |
4719 | (Pea Pod, Unspecified Form, Made With Oil) | 780 µg | 221.1 µg |
4720 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 780 µg | 221.1 µg |
4721 | (Not Further Specified) | 780 µg | 221.1 µg |
4722 | (Plain) | 780 µg | 221.1 µg |
4723 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 780 µg | 221.1 µg |
4724 | 780 µg | 221.1 µg | |
4725 | 780 µg | 221.1 µg | |
4726 | (Mixture) | 780 µg | 221.1 µg |
4727 | (Cookie Type) | 780 µg | 221.1 µg |
4728 | (Cake Or Wafer-Type) | 780 µg | 221.1 µg |
4729 | (Custard Or Cream Filled, Reduced Fat) | 780 µg | 221.1 µg |
4730 | 780 µg | 221.1 µg | |
4731 | (Meat / Poultry-Filled) | 780 µg | 221.1 µg |
4732 | 780 µg | 221.1 µg | |
4733 | (With Cheese & Extra Vegetables, Thick Crust) | 780 µg | 221.1 µg |
4734 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 780 µg | 221.1 µg |
4735 | (Pan Crust) | 780 µg | 221.1 µg |
4736 | (Regular Crust) | 780 µg | 221.1 µg |
4737 | (Italian Style Wafer, Cookie) | 780 µg | 221.1 µg |
4738 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 780 µg | 221.1 µg |
4739 | (With Ham & Tomato Sauce) | 780 µg | 221.1 µg |
4740 | 780 µg | 221.1 µg | |
4741 | (From Restaurant) | 780 µg | 221.1 µg |
4742 | (Chocolate) | 780 µg | 221.1 µg |
4743 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 780 µg | 221.1 µg |
4744 | (Viandas Hervidas, Not Further Specified) | 780 µg | 221.1 µg |
4745 | (Casserole Or Mashed) | 780 µg | 221.1 µg |
4746 | 780 µg | 221.1 µg | |
4747 | (Pepperoni Topping, Thin Crispy Crust) | 770 µg | 218.3 µg |
4748 | (Without Salt) | 770 µg | 218.3 µg |
4749 | (Made With Cooking Spray) | 770 µg | 218.3 µg |
4750 | (Made Without Fat) | 770 µg | 218.3 µg |
4751 | (Breaded Or Floured, Meat & Fat Eaten) | 770 µg | 218.3 µg |
4752 | (Breaded Or Floured, Only Meat Eaten) | 770 µg | 218.3 µg |
4753 | (Breaded Or Floured, Unspecified If Fat Eaten) | 770 µg | 218.3 µg |
4754 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 770 µg | 218.3 µg |
4755 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 770 µg | 218.3 µg |
4756 | (Breaded) | 770 µg | 218.3 µg |
4757 | (Beef, New Zealand Imported, Meat & Fat) | 770 µg | 218.3 µg |
4758 | (Cream Cheese Base) | 770 µg | 218.3 µg |
4759 | (Regular, Cream Cheese) | 770 µg | 218.3 µg |
4760 | (With Tomato Sauce, Diet Frozen Meal) | 770 µg | 218.3 µg |
4761 | (Chinese Restaurant) | 770 µg | 218.3 µg |
4762 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 770 µg | 218.3 µg |
4763 | (With Other Sauces Or Seasoning, From Other Sources) | 770 µg | 218.3 µg |
4764 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 770 µg | 218.3 µg |
4765 | (Made With Oil) | 770 µg | 218.3 µg |
4766 | 770 µg | 218.3 µg | |
4767 | (Made With Margarine) | 770 µg | 218.3 µg |
4768 | (Flounder & Sole Species, Fish) | 770 µg | 218.3 µg |
4769 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 770 µg | 218.3 µg |
4770 | 770 µg | 218.3 µg | |
4771 | (Coated, Made With Butter) | 770 µg | 218.3 µg |
4772 | (Breaded Or Floured, Meat & Fat Eaten) | 770 µg | 218.3 µg |
4773 | (Breaded Or Floured, Unspecified If Fat Eaten) | 770 µg | 218.3 µg |
4774 | (Family Style Restaurant) | 770 µg | 218.3 µg |
4775 | (Non-Dairy) | 770 µg | 218.3 µg |
4776 | 770 µg | 218.3 µg | |
4777 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 770 µg | 218.3 µg |
4778 | (Original Recipe, Thigh, Meat & Skin With Breading) | 770 µg | 218.3 µg |
4779 | 770 µg | 218.3 µg | |
4780 | (With Cheese, Made From Packaged Mix) | 770 µg | 218.3 µg |
4781 | 770 µg | 218.3 µg | |
4782 | (All Classes) | 770 µg | 218.3 µg |
4783 | (Cheese, With Vegetables, Regular Crust) | 770 µg | 218.3 µg |
4784 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 770 µg | 218.3 µg |
4785 | (With Cheese & Extra Vegetables, Regular Crust) | 770 µg | 218.3 µg |
4786 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 770 µg | 218.3 µg |
4787 | (With Meat & Vegetables, Thick Crust) | 770 µg | 218.3 µg |
4788 | (Hand-Tossed Crust) | 770 µg | 218.3 µg |
4789 | (Thick Crust) | 770 µg | 218.3 µg |
4790 | (With Soy-Based Sauce Mixture) | 770 µg | 218.3 µg |
4791 | (Cereals Ready-To-Eat) | 770 µg | 218.3 µg |
4792 | 770 µg | 218.3 µg | |
4793 | (Made With Light Italian Dressing) | 770 µg | 218.3 µg |
4794 | (Flavors Other Than Chocolate) | 770 µg | 218.3 µg |
4795 | (Yellow, Dry Mix) | 770 µg | 218.3 µg |
4796 | (With Seeds) | 770 µg | 218.3 µg |
4797 | (Almojabana, Puerto Rican Style) | 770 µg | 218.3 µg |
4798 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 770 µg | 218.3 µg |
4799 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 770 µg | 218.3 µg |
4800 | 770 µg | 218.3 µg | |
4801 | 770 µg | 218.3 µg | |
4802 | 770 µg | 218.3 µg | |
4803 | 770 µg | 218.3 µg | |
4804 | (Meatless With Sour Cream) | 770 µg | 218.3 µg |
4805 | (Low Fat, Baked Without Fat) | 770 µg | 218.3 µg |
4806 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 770 µg | 218.3 µg |
4807 | (Made With Bean Paste & Salted Egg Yolk Filling) | 760 µg | 215.5 µg |
4808 | (Coated, Skin / Coating Eaten) | 760 µg | 215.5 µg |
4809 | (Coated, Made Without Fat) | 760 µg | 215.5 µg |
4810 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 760 µg | 215.5 µg |
4811 | (Beef, New Zealand Imported, Meat Only) | 760 µg | 215.5 µg |
4812 | (With Vegetable, Diet Frozen Meal) | 760 µg | 215.5 µg |
4813 | (Cereal Crust With Fruit Filling, Lowfat) | 760 µg | 215.5 µg |
4814 | (Corn Flake Crust With Fruit) | 760 µg | 215.5 µg |
4815 | (Not Further Specified) | 760 µg | 215.5 µg |
4816 | (Drained, Made With Unspecified Fat) | 760 µg | 215.5 µg |
4817 | (Low Sodium, Made With Fat) | 760 µg | 215.5 µg |
4818 | (Commercially Prepared) | 760 µg | 215.5 µg |
4819 | (Individual Size Or Tart) | 760 µg | 215.5 µg |
4820 | (Two Crust) | 760 µg | 215.5 µg |
4821 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 760 µg | 215.5 µg |
4822 | (Without Rice) | 760 µg | 215.5 µg |
4823 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 760 µg | 215.5 µg |
4824 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 760 µg | 215.5 µg |
4825 | (Made With Fat, Plain) | 760 µg | 215.5 µg |
4826 | (Made With Oil) | 760 µg | 215.5 µg |
4827 | (Unspecified If Cooking Fat Added) | 760 µg | 215.5 µg |
4828 | (Made With Margarine) | 760 µg | 215.5 µg |
4829 | (Made With Margarine) | 760 µg | 215.5 µg |
4830 | (With Egg, Cheese, & Ham) | 760 µg | 215.5 µg |
4831 | (With Ham, Egg, & Cheese) | 760 µg | 215.5 µg |
4832 | (With Spread, Sandwich Cubano) | 760 µg | 215.5 µg |
4833 | (Southwest) | 760 µg | 215.5 µg |
4834 | (Omelet, Scrambled, Or Fried, Made With Oil) | 760 µg | 215.5 µg |
4835 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 760 µg | 215.5 µg |
4836 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 760 µg | 215.5 µg |
4837 | (Beef, New Zealand Imported, Meat Only) | 760 µg | 215.5 µg |
4838 | (Coated, Made With Cooking Spray) | 760 µg | 215.5 µg |
4839 | (Coated, Made Without Fat) | 760 µg | 215.5 µg |
4840 | (Breaded Or Floured, Only Meat Eaten) | 760 µg | 215.5 µg |
4841 | (Crab Meat & Cream Cheese Filled) | 760 µg | 215.5 µg |
4842 | (With Vegetable, Fettuccine Alfredo, Dessert) | 760 µg | 215.5 µg |
4843 | (With Marshmallows, Including Citrus Fruits) | 760 µg | 215.5 µg |
4844 | (Fat Free) | 760 µg | 215.5 µg |
4845 | (Fat-Free, Salad Dressing) | 760 µg | 215.5 µg |
4846 | (Regular Crust) | 760 µg | 215.5 µg |
4847 | (Made From Blue Cornmeal, Hopi) | 760 µg | 215.5 µg |
4848 | (Cheese, With Vegetables, Thick Crust) | 760 µg | 215.5 µg |
4849 | 760 µg | 215.5 µg | |
4850 | (Commercially Prepared) | 760 µg | 215.5 µg |
4851 | (Individual Size Or Tart) | 760 µg | 215.5 µg |
4852 | (Fish) | 760 µg | 215.5 µg |
4853 | 760 µg | 215.5 µg | |
4854 | (Gluten Free) | 760 µg | 215.5 µg |
4855 | (With Icing Or Filling) | 760 µg | 215.5 µg |
4856 | (Corned Beef Guisado, Puerto Rican Style) | 760 µg | 215.5 µg |
4857 | (Arroz Guisado, Puerto Rican Style) | 760 µg | 215.5 µg |
4858 | (One Crust) | 760 µg | 215.5 µg |
4859 | (Pimiento Relleno, Puerto Rican Style) | 760 µg | 215.5 µg |
4860 | (With Meat Sauce, Cheese-Filled) | 760 µg | 215.5 µg |
4861 | (With Meat & Beans) | 760 µg | 215.5 µg |
4862 | (With Gravy, Meat-Filled) | 760 µg | 215.5 µg |
4863 | (Boneless, Pork, Separable Fat) | 760 µg | 215.5 µg |
4864 | (Prepared From Recipe) | 760 µg | 215.5 µg |
4865 | (Made With Butter) | 750 µg | 212.6 µg |
4866 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 750 µg | 212.6 µg |
4867 | (Peel Eaten, Made With Butter) | 750 µg | 212.6 µg |
4868 | (Skin Not Eaten, From Raw) | 750 µg | 212.6 µg |
4869 | (Beef, Cheese, Tomato, Taco Sauce) | 750 µg | 212.6 µg |
4870 | (Chocolate-Cherry) | 750 µg | 212.6 µg |
4871 | (Shoulder Clod, Meat Only, Game Meat) | 750 µg | 212.6 µg |
4872 | (Beef, New Zealand Imported, Meat & Fat) | 750 µg | 212.6 µg |
4873 | (Cheese, Includes USDA Food Distr. Program) | 750 µg | 212.6 µg |
4874 | (Cheese) | 750 µg | 212.6 µg |
4875 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 750 µg | 212.6 µg |
4876 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 750 µg | 212.6 µg |
4877 | 750 µg | 212.6 µg | |
4878 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 750 µg | 212.6 µg |
4879 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 750 µg | 212.6 µg |
4880 | (Made With Margarine) | 750 µg | 212.6 µg |
4881 | (Pea Pod, Made With Unspecified Fat) | 750 µg | 212.6 µg |
4882 | (Made With Margarine, Unspecified Color) | 750 µg | 212.6 µg |
4883 | (Made With Margarine) | 750 µg | 212.6 µg |
4884 | (Made With Margarine, Unspecified Form) | 750 µg | 212.6 µg |
4885 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 750 µg | 212.6 µg |
4886 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 750 µg | 212.6 µg |
4887 | (Succotash, Made With Margarine) | 750 µg | 212.6 µg |
4888 | 750 µg | 212.6 µg | |
4889 | (Made With Margarine, Unspecified Form) | 750 µg | 212.6 µg |
4890 | (From Kid's Menu) | 750 µg | 212.6 µg |
4891 | 750 µg | 212.6 µg | |
4892 | (Yogurt Based) | 750 µg | 212.6 µg |
4893 | 750 µg | 212.6 µg | |
4894 | (Custard Or Cream Filled, Not Iced) | 750 µg | 212.6 µg |
4895 | (With Chicken, Red-Chile Or Enchilada Sauce) | 750 µg | 212.6 µg |
4896 | 750 µg | 212.6 µg | |
4897 | 750 µg | 212.6 µg | |
4898 | 750 µg | 212.6 µg | |
4899 | (Lulo, Unsweetened) | 750 µg | 212.6 µg |
4900 | (Unsweetened) | 750 µg | 212.6 µg |
4901 | (With Chocolate & Marshmallow, Cookie) | 750 µg | 212.6 µg |
4902 | (Home Prepared) | 750 µg | 212.6 µg |
4903 | 750 µg | 212.6 µg | |
4904 | (From Kids' Menu, Family Style Restaurant) | 750 µg | 212.6 µg |
4905 | (With Cheese, From Restaurant) | 750 µg | 212.6 µg |
4906 | 750 µg | 212.6 µg | |
4907 | 750 µg | 212.6 µg | |
4908 | (Cheese, From School Lunch, Thin Crust) | 750 µg | 212.6 µg |
4909 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 750 µg | 212.6 µg |
4910 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 750 µg | 212.6 µg |
4911 | (With Beans & Vegetables, Thick Crust) | 750 µg | 212.6 µg |
4912 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 750 µg | 212.6 µg |
4913 | (Hand-Tossed Crust) | 750 µg | 212.6 µg |
4914 | (Thin Crust, Made From Frozen) | 750 µg | 212.6 µg |
4915 | 750 µg | 212.6 µg | |
4916 | (Yogurt Based) | 750 µg | 212.6 µg |
4917 | (Pitted, Shoshone Bannock) | 750 µg | 212.6 µg |
4918 | 750 µg | 212.6 µg | |
4919 | 750 µg | 212.6 µg | |
4920 | (Fat Free) | 750 µg | 212.6 µg |
4921 | (Family Style Restaurant) | 750 µg | 212.6 µg |
4922 | 750 µg | 212.6 µg | |
4923 | (Made With Margarine, Unspecified Color, Unspecified Form) | 750 µg | 212.6 µg |
4924 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 750 µg | 212.6 µg |
4925 | (Fat Free) | 750 µg | 212.6 µg |
4926 | (Fat-Free, Salad Dressing) | 750 µg | 212.6 µg |
4927 | (Spinach-Filled, No Sauce) | 750 µg | 212.6 µg |
4928 | (Low Moisture, Dehydrated, Sulfured) | 750 µg | 212.6 µg |
4929 | 750 µg | 212.6 µg | |
4930 | (Yogurt Based) | 750 µg | 212.6 µg |
4931 | (Not Further Specified) | 750 µg | 212.6 µg |
4932 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 750 µg | 212.6 µg |
4933 | (Cheese Topping, Thin Crispy Crust) | 740 µg | 209.8 µg |
4934 | (Coated, Made With Butter) | 740 µg | 209.8 µg |
4935 | (Made With Fat) | 740 µg | 209.8 µg |
4936 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 740 µg | 209.8 µg |
4937 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 740 µg | 209.8 µg |
4938 | 740 µg | 209.8 µg | |
4939 | (Beef, New Zealand Imported, Meat Only) | 740 µg | 209.8 µg |
4940 | 740 µg | 209.8 µg | |
4941 | (With Dressing) | 740 µg | 209.8 µg |
4942 | (No Salt Added, Drained Solids) | 740 µg | 209.8 µg |
4943 | (Regular Pack, Drained Solids) | 740 µg | 209.8 µg |
4944 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 740 µg | 209.8 µg |
4945 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 740 µg | 209.8 µg |
4946 | 740 µg | 209.8 µg | |
4947 | (From Canned, Made With Margarine) | 740 µg | 209.8 µg |
4948 | (Made With Margarine, Unspecified Form) | 740 µg | 209.8 µg |
4949 | (Made Without Fat, From Canned) | 740 µg | 209.8 µg |
4950 | (Made With Oil) | 740 µg | 209.8 µg |
4951 | (Made With Margarine) | 740 µg | 209.8 µg |
4952 | (Unspecified Cooking Method) | 740 µg | 209.8 µg |
4953 | (Made With Margarine) | 740 µg | 209.8 µg |
4954 | (Cheese Topping, Thin Crust) | 740 µg | 209.8 µg |
4955 | (Made With Fat) | 740 µg | 209.8 µg |
4956 | (Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
4957 | (Made With Margarine) | 740 µg | 209.8 µg |
4958 | (Unspecified If Cooking Fat Added) | 740 µg | 209.8 µg |
4959 | 740 µg | 209.8 µg | |
4960 | 740 µg | 209.8 µg | |
4961 | (Atlantic & Pacific, Fish) | 740 µg | 209.8 µg |
4962 | 740 µg | 209.8 µg | |
4963 | (Meat, Skin & Breading) | 740 µg | 209.8 µg |
4964 | (Coated, Made With Butter, Unspecified Type) | 740 µg | 209.8 µg |
4965 | (Coated, Made With Cooking Spray) | 740 µg | 209.8 µg |
4966 | (Coated, Made Without Fat) | 740 µg | 209.8 µg |
4967 | (With Marshmallows, Excluding Citrus Fruits) | 740 µg | 209.8 µg |
4968 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 740 µg | 209.8 µg |
4969 | (On Wheat Bun) | 740 µg | 209.8 µg |
4970 | (With Cheese, On Wheat Bun) | 740 µg | 209.8 µg |
4971 | (Not Chocolate) | 740 µg | 209.8 µg |
4972 | (Dry) | 740 µg | 209.8 µg |
4973 | (With Cheese & Frankfurters Or Hot Dogs) | 740 µg | 209.8 µg |
4974 | (With Cheese & Tomato) | 740 µg | 209.8 µg |
4975 | (Ceviche) | 740 µg | 209.8 µg |
4976 | 740 µg | 209.8 µg | |
4977 | (Canned Entree) | 740 µg | 209.8 µg |
4978 | 740 µg | 209.8 µg | |
4979 | (Two Crust) | 740 µg | 209.8 µg |
4980 | (Cheese, From School Lunch, Medium Crust) | 740 µg | 209.8 µg |
4981 | (Cheese, Thin Crust, Prepared From Frozen) | 740 µg | 209.8 µg |
4982 | (With Extra Meat & Extra Vegetables, Regular Crust) | 740 µg | 209.8 µg |
4983 | (With Extra Meat & Extra Vegetables, Thick Crust) | 740 µg | 209.8 µg |
4984 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 740 µg | 209.8 µg |
4985 | (Pan Crust) | 740 µg | 209.8 µg |
4986 | (Unspecified Type Of Crust) | 740 µg | 209.8 µg |
4987 | (Medium Crust, Made From Frozen) | 740 µg | 209.8 µg |
4988 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 740 µg | 209.8 µg |
4989 | (Cereals Ready-To-Eat) | 740 µg | 209.8 µg |
4990 | 740 µg | 209.8 µg | |
4991 | (New Zealand Imported) | 740 µg | 209.8 µg |
4992 | (From Fast Food Or Restaurant) | 740 µg | 209.8 µg |
4993 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 740 µg | 209.8 µg |
4994 | (Imitation, Cultured) | 740 µg | 209.8 µg |
4995 | (Imitation, Nondairy) | 740 µg | 209.8 µg |
4996 | 740 µg | 209.8 µg | |
4997 | (Dry) | 740 µg | 209.8 µg |
4998 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 740 µg | 209.8 µg |
4999 | (Made With Creamy Dressing) | 740 µg | 209.8 µg |
5000 | (Made With Light Mayonnaise-Type Salad Dressing) | 740 µg | 209.8 µg |
List of foods (5001 - 6000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
5001 | (Made With Light Mayonnaise) | 740 µg | 209.8 µg |
5002 | 740 µg | 209.8 µg | |
5003 | 740 µg | 209.8 µg | |
5004 | 740 µg | 209.8 µg | |
5005 | (With Tomato-Based Sauce, Mixture) | 730 µg | 207 µg |
5006 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 730 µg | 207 µg |
5007 | (Navajo) | 730 µg | 207 µg |
5008 | (Made Without Fat, Low Sodium) | 730 µg | 207 µg |
5009 | (No Salt Added, Solids & Liquids) | 730 µg | 207 µg |
5010 | (Regular Pack, Solids & Liquids) | 730 µg | 207 µg |
5011 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 730 µg | 207 µg |
5012 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 730 µg | 207 µg |
5013 | (With Tomato Sauce) | 730 µg | 207 µg |
5014 | (Breaded) | 730 µg | 207 µg |
5015 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 730 µg | 207 µg |
5016 | 730 µg | 207 µg | |
5017 | 730 µg | 207 µg | |
5018 | 730 µg | 207 µg | |
5019 | 730 µg | 207 µg | |
5020 | 730 µg | 207 µg | |
5021 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 730 µg | 207 µg |
5022 | (Filled With Meat & Vegetables, Mexican Turnover) | 730 µg | 207 µg |
5023 | (Meat & Fat Eaten) | 730 µg | 207 µg |
5024 | (Only Meat Eaten) | 730 µg | 207 µg |
5025 | (Unsweetened) | 730 µg | 207 µg |
5026 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 730 µg | 207 µg |
5027 | (Mixture) | 730 µg | 207 µg |
5028 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 730 µg | 207 µg |
5029 | (Thick Crust, Made From Frozen) | 730 µg | 207 µg |
5030 | (Made With Light Italian Dressing) | 730 µg | 207 µg |
5031 | (Latino Restaurant) | 730 µg | 207 µg |
5032 | 730 µg | 207 µg | |
5033 | (Cereals Ready-To-Eat) | 730 µg | 207 µg |
5034 | 730 µg | 207 µg | |
5035 | (Wild Fish) | 730 µg | 207 µg |
5036 | 730 µg | 207 µg | |
5037 | (Common) | 730 µg | 207 µg |
5038 | (Greenland, Fish) | 730 µg | 207 µg |
5039 | 730 µg | 207 µg | |
5040 | (Yellow) | 730 µg | 207 µg |
5041 | 730 µg | 207 µg | |
5042 | (Japanese) | 730 µg | 207 µg |
5043 | (Breast Meat, Skinless) | 730 µg | 207 µg |
5044 | (No Sauce Mixture) | 730 µg | 207 µg |
5045 | (With Tomato-Based Sauce Mixture) | 730 µg | 207 µg |
5046 | 730 µg | 207 µg | |
5047 | 730 µg | 207 µg | |
5048 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 730 µg | 207 µg |
5049 | (Made With Italian Dressing) | 730 µg | 207 µg |
5050 | 730 µg | 207 µg | |
5051 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 730 µg | 207 µg |
5052 | (Pepperoni Topping, Cheese Stuffed Crust) | 720 µg | 204.1 µg |
5053 | (Coated, Made With Butter) | 720 µg | 204.1 µg |
5054 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 720 µg | 204.1 µg |
5055 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 720 µg | 204.1 µg |
5056 | (Low Sodium, Dry) | 720 µg | 204.1 µg |
5057 | (Condensed, Commercial) | 720 µg | 204.1 µg |
5058 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 720 µg | 204.1 µg |
5059 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 720 µg | 204.1 µg |
5060 | (With Venison/Deer & Beans) | 720 µg | 204.1 µg |
5061 | (Individual Size Or Tart) | 720 µg | 204.1 µg |
5062 | 720 µg | 204.1 µg | |
5063 | 720 µg | 204.1 µg | |
5064 | 720 µg | 204.1 µg | |
5065 | 720 µg | 204.1 µg | |
5066 | (Glazed, From Canned) | 720 µg | 204.1 µg |
5067 | (Made With Unspecified Fat) | 720 µg | 204.1 µg |
5068 | (Cheese Topping, Rising Crust) | 720 µg | 204.1 µg |
5069 | 720 µg | 204.1 µg | |
5070 | (Made With Fat) | 720 µg | 204.1 µg |
5071 | (With Tomato Sauce, Made With Fat) | 720 µg | 204.1 µg |
5072 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 720 µg | 204.1 µg |
5073 | (Unspecified If Sweetener Added) | 720 µg | 204.1 µg |
5074 | (With Sugar) | 720 µg | 204.1 µg |
5075 | (Pasteurized, Includes USDA Food Distr. Program) | 720 µg | 204.1 µg |
5076 | (Sweetened) | 720 µg | 204.1 µg |
5077 | (With Whole Fruit, Non-Dairy) | 720 µg | 204.1 µg |
5078 | (With Non-Dairy Milk, Coffee) | 720 µg | 204.1 µg |
5079 | (With Rice Cereal & Chocolate Chips) | 720 µg | 204.1 µg |
5080 | (With Rice Cereal & Chocolate Chips) | 720 µg | 204.1 µg |
5081 | 720 µg | 204.1 µg | |
5082 | 720 µg | 204.1 µg | |
5083 | (Vegetables Other Than Tomato) | 720 µg | 204.1 µg |
5084 | 720 µg | 204.1 µg | |
5085 | (Cheese, From School Lunch, Thick Crust) | 720 µg | 204.1 µg |
5086 | (Cheese, Thick Crust, Prepared From Frozen) | 720 µg | 204.1 µg |
5087 | (Cheese, With Fruit, Regular Crust) | 720 µg | 204.1 µg |
5088 | (Cheese, With Fruit, Thick Crust) | 720 µg | 204.1 µg |
5089 | (Cheese, With Fruit, Unspecified Type Of Crust) | 720 µg | 204.1 µg |
5090 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 720 µg | 204.1 µg |
5091 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 720 µg | 204.1 µg |
5092 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 720 µg | 204.1 µg |
5093 | (Young) | 720 µg | 204.1 µg |
5094 | (With Tomato Sauce, Unspecified Filling) | 720 µg | 204.1 µg |
5095 | (Mature Seeds) | 720 µg | 204.1 µg |
5096 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 720 µg | 204.1 µg |
5097 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 720 µg | 204.1 µg |
5098 | 720 µg | 204.1 µg | |
5099 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 720 µg | 204.1 µg |
5100 | (Individual Size Or Tart) | 720 µg | 204.1 µg |
5101 | (Puerto Rican Style) | 720 µg | 204.1 µg |
5102 | (With Chicken & Beans) | 720 µg | 204.1 µg |
5103 | (With Meat, Beans, & Sour Cream) | 720 µg | 204.1 µg |
5104 | 720 µg | 204.1 µg | |
5105 | 720 µg | 204.1 µg | |
5106 | (Immature Seeds) | 720 µg | 204.1 µg |
5107 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 720 µg | 204.1 µg |
5108 | 710 µg | 201.3 µg | |
5109 | (Peel Not Eaten, Made Without Fat) | 710 µg | 201.3 µg |
5110 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 710 µg | 201.3 µg |
5111 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 710 µg | 201.3 µg |
5112 | 710 µg | 201.3 µg | |
5113 | (Beef, New Zealand Imported, Meat Only) | 710 µg | 201.3 µg |
5114 | (With Dressing) | 710 µg | 201.3 µg |
5115 | (Light) | 710 µg | 201.3 µg |
5116 | (Low Calorie, Salad Dressing) | 710 µg | 201.3 µg |
5117 | (Prepared With Cream From Milk, Home Recipe) | 710 µg | 201.3 µg |
5118 | (With Non-Dairy Milk, Coffee) | 710 µg | 201.3 µg |
5119 | (As Ingredient In Sandwiches) | 710 µg | 201.3 µg |
5120 | (One Crust) | 710 µg | 201.3 µg |
5121 | (Made With Fat) | 710 µg | 201.3 µg |
5122 | (Made With Oil) | 710 µg | 201.3 µg |
5123 | (Made Without Fat) | 710 µg | 201.3 µg |
5124 | (Made Without Fat) | 710 µg | 201.3 µg |
5125 | (With Cheese Sauce) | 710 µg | 201.3 µg |
5126 | (Made Without Fat) | 710 µg | 201.3 µg |
5127 | (Made Without Fat) | 710 µg | 201.3 µg |
5128 | (Made With Margarine, Immature) | 710 µg | 201.3 µg |
5129 | (Made With Unspecified Fat) | 710 µg | 201.3 µg |
5130 | (Made With Margarine) | 710 µg | 201.3 µg |
5131 | (Made Without Fat) | 710 µg | 201.3 µg |
5132 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 710 µg | 201.3 µg |
5133 | (Made With Unspecified Fat) | 710 µg | 201.3 µg |
5134 | (Unspecified Form, Made Without Fat) | 710 µg | 201.3 µg |
5135 | (Unspecified If Cooking Fat Added) | 710 µg | 201.3 µg |
5136 | (Made With Unspecified Fat, Unspecified Form) | 710 µg | 201.3 µg |
5137 | (Made With Margarine) | 710 µg | 201.3 µg |
5138 | (Made With Oil) | 710 µg | 201.3 µg |
5139 | (Contains Added Sliced Flaxseed) | 710 µg | 201.3 µg |
5140 | 710 µg | 201.3 µg | |
5141 | (Non-Dairy, Added Protein) | 710 µg | 201.3 µg |
5142 | (From School, Not Further Specified) | 710 µg | 201.3 µg |
5143 | (With Meat & Fruit, Thick Crust) | 710 µg | 201.3 µg |
5144 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 710 µg | 201.3 µg |
5145 | (Gluten Free, Cinnamon Sugar Coated) | 710 µg | 201.3 µg |
5146 | (Cheese- & Spinach- Filled, No Sauce) | 710 µg | 201.3 µg |
5147 | (With Salt, Baked In Skin, Flesh) | 710 µg | 201.3 µg |
5148 | (Without Salt, Baked In Skin, Flesh) | 710 µg | 201.3 µg |
5149 | 710 µg | 201.3 µg | |
5150 | (Includes USDA Food Distr. Program) | 710 µg | 201.3 µg |
5151 | (Made With Butter, Unspecified Type) | 700 µg | 198.4 µg |
5152 | (Without Salt, Drained, Potherb) | 700 µg | 198.4 µg |
5153 | (Beef, New Zealand Imported, Meat & Fat) | 700 µg | 198.4 µg |
5154 | (Reduced Sodium, Ready-To-Serve) | 700 µg | 198.4 µg |
5155 | (Prepared With Water, Home Recipe) | 700 µg | 198.4 µg |
5156 | (Reduced Sodium) | 700 µg | 198.4 µg |
5157 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 700 µg | 198.4 µg |
5158 | (With Meat Sauce) | 700 µg | 198.4 µg |
5159 | 700 µg | 198.4 µg | |
5160 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 700 µg | 198.4 µg |
5161 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 700 µg | 198.4 µg |
5162 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 700 µg | 198.4 µg |
5163 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 700 µg | 198.4 µg |
5164 | 700 µg | 198.4 µg | |
5165 | (Individual Size Or Tart) | 700 µg | 198.4 µg |
5166 | (Skin Eaten) | 700 µg | 198.4 µg |
5167 | (Skin Not Eaten) | 700 µg | 198.4 µg |
5168 | (Unspecified If Skin Eaten) | 700 µg | 198.4 µg |
5169 | (Unspecified If Cooking Fat Added) | 700 µg | 198.4 µg |
5170 | (Creamed) | 700 µg | 198.4 µg |
5171 | (Pea Pod, Made With Oil) | 700 µg | 198.4 µg |
5172 | (Pea Pod, Made With Unspecified Fat) | 700 µg | 198.4 µg |
5173 | (Pea Pod, Unspecified If Cooking Fat Added) | 700 µg | 198.4 µg |
5174 | 700 µg | 198.4 µg | |
5175 | (Total Edible) | 700 µg | 198.4 µg |
5176 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 700 µg | 198.4 µg |
5177 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 700 µg | 198.4 µg |
5178 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 700 µg | 198.4 µg |
5179 | (No Sauce) | 700 µg | 198.4 µg |
5180 | (With Meat, Red-Chile Or Enchilada Sauce) | 700 µg | 198.4 µg |
5181 | (Red) | 700 µg | 198.4 µg |
5182 | (Nuts) | 700 µg | 198.4 µg |
5183 | 700 µg | 198.4 µg | |
5184 | (Beef, New Zealand Imported, Meat & Fat) | 700 µg | 198.4 µg |
5185 | (On White Bun) | 700 µg | 198.4 µg |
5186 | (With Cheese, On White Bun) | 700 µg | 198.4 µg |
5187 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 700 µg | 198.4 µg |
5188 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 700 µg | 198.4 µg |
5189 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 700 µg | 198.4 µg |
5190 | (With Non-Dairy Milk, Flavored, Coffee) | 700 µg | 198.4 µg |
5191 | 700 µg | 198.4 µg | |
5192 | (Flavors Other Than Chocolate, No Sugar Added) | 700 µg | 198.4 µg |
5193 | 700 µg | 198.4 µg | |
5194 | (With Cheese & Tuna) | 700 µg | 198.4 µg |
5195 | (Plain) | 700 µg | 198.4 µg |
5196 | (Partially Debranned) | 700 µg | 198.4 µg |
5197 | (With Cheese & Meat Sauce) | 700 µg | 198.4 µg |
5198 | (Stuffed Crust) | 700 µg | 198.4 µg |
5199 | (Hand-Tossed Crust) | 700 µg | 198.4 µg |
5200 | 700 µg | 198.4 µg | |
5201 | (Mixture, Puerco Con Chile) | 700 µg | 198.4 µg |
5202 | (Thin Seeded, Mature Seeds) | 700 µg | 198.4 µg |
5203 | (All Classes) | 700 µg | 198.4 µg |
5204 | 700 µg | 198.4 µg | |
5205 | (Meat & Skin) | 700 µg | 198.4 µg |
5206 | (Meat Only) | 700 µg | 198.4 µg |
5207 | 700 µg | 198.4 µg | |
5208 | (Mild, Ready To Serve) | 700 µg | 198.4 µg |
5209 | (Arroz Con Salchichas, Puerto Rican Style) | 700 µg | 198.4 µg |
5210 | (Meat & Skin) | 700 µg | 198.4 µg |
5211 | (Meat Only) | 700 µg | 198.4 µg |
5212 | (Skin Eaten) | 700 µg | 198.4 µg |
5213 | (Skin Not Eaten) | 700 µg | 198.4 µg |
5214 | (Unspecified If Skin Eaten) | 700 µg | 198.4 µg |
5215 | (Salted) | 700 µg | 198.4 µg |
5216 | (Without Salt) | 700 µg | 198.4 µg |
5217 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 700 µg | 198.4 µg |
5218 | (Skin Not Eaten) | 700 µg | 198.4 µg |
5219 | 700 µg | 198.4 µg | |
5220 | 700 µg | 198.4 µg | |
5221 | (On Bun) | 700 µg | 198.4 µg |
5222 | (With Cheese, On Bun) | 700 µg | 198.4 µg |
5223 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 700 µg | 198.4 µg |
5224 | (Not Further Specified) | 700 µg | 198.4 µg |
5225 | (Made With Oil) | 690 µg | 195.6 µg |
5226 | (Made With Fat) | 690 µg | 195.6 µg |
5227 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 690 µg | 195.6 µg |
5228 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 690 µg | 195.6 µg |
5229 | 690 µg | 195.6 µg | |
5230 | (Individual Size Or Tart) | 690 µg | 195.6 µg |
5231 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
5232 | (Meat & Fat, New Zealand Imported) | 690 µg | 195.6 µg |
5233 | (Pods, Excluding Seeds, Solids & Liquids) | 690 µg | 195.6 µg |
5234 | (Solids & Liquids, Peppers) | 690 µg | 195.6 µg |
5235 | 690 µg | 195.6 µg | |
5236 | (Excluding Seeds, Solids & Liquids) | 690 µg | 195.6 µg |
5237 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 690 µg | 195.6 µg |
5238 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 690 µg | 195.6 µg |
5239 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 690 µg | 195.6 µg |
5240 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 690 µg | 195.6 µg |
5241 | (With Tomato, Home Recipe) | 690 µg | 195.6 µg |
5242 | (With Lettuce & Spread) | 690 µg | 195.6 µg |
5243 | (Made With Margarine) | 690 µg | 195.6 µg |
5244 | (No Added Fat) | 690 µg | 195.6 µg |
5245 | (As Ingredient) | 690 µg | 195.6 µg |
5246 | 690 µg | 195.6 µg | |
5247 | (Made With Margarine) | 690 µg | 195.6 µg |
5248 | (Made With Fat) | 690 µg | 195.6 µg |
5249 | (Unspecified If Cooking Fat Added) | 690 µg | 195.6 µg |
5250 | (Made With Margarine) | 690 µg | 195.6 µg |
5251 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 690 µg | 195.6 µg |
5252 | (With Lettuce & Mayonnaise) | 690 µg | 195.6 µg |
5253 | (No Coating, Skin Not Eaten, Made With Butter) | 690 µg | 195.6 µg |
5254 | (Breaded Or Floured, Unspecified If Fat Eaten) | 690 µg | 195.6 µg |
5255 | 690 µg | 195.6 µg | |
5256 | 690 µg | 195.6 µg | |
5257 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 690 µg | 195.6 µg |
5258 | (Dry, Cooked With Pork) | 690 µg | 195.6 µg |
5259 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 690 µg | 195.6 µg |
5260 | (Refrigerated Dough, Higher Fat) | 690 µg | 195.6 µg |
5261 | (Two Crust) | 690 µg | 195.6 µg |
5262 | 690 µg | 195.6 µg | |
5263 | (New Zealand Imported) | 690 µg | 195.6 µg |
5264 | (Alaska Native) | 690 µg | 195.6 µg |
5265 | 690 µg | 195.6 µg | |
5266 | (Banana) | 690 µg | 195.6 µg |
5267 | 690 µg | 195.6 µg | |
5268 | 690 µg | 195.6 µg | |
5269 | 690 µg | 195.6 µg | |
5270 | (Fish) | 690 µg | 195.6 µg |
5271 | (Meat & Skin, Chicken) | 690 µg | 195.6 µg |
5272 | (Skin Not Eaten, Unspecified Part) | 690 µg | 195.6 µg |
5273 | (With Potatoes, Puerto Rican Style) | 690 µg | 195.6 µg |
5274 | (Puerto Rican Style) | 690 µg | 195.6 µg |
5275 | (Puerto Rican Style) | 690 µg | 195.6 µg |
5276 | (Puerto Rican Style) | 690 µg | 195.6 µg |
5277 | (Corn) | 690 µg | 195.6 µg |
5278 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 690 µg | 195.6 µg |
5279 | (Includes USDA Food Distr. Program) | 690 µg | 195.6 µg |
5280 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 690 µg | 195.6 µg |
5281 | 680 µg | 192.8 µg | |
5282 | (Rice & Pigeonpeas, Latino Restaurant) | 680 µg | 192.8 µg |
5283 | (Made With Cooking Spray) | 680 µg | 192.8 µg |
5284 | (Made Without Fat) | 680 µg | 192.8 µg |
5285 | (Peel Eaten, Made Without Fat) | 680 µg | 192.8 µg |
5286 | (From Raw) | 680 µg | 192.8 µg |
5287 | (Variety Meats & By-Products) | 680 µg | 192.8 µg |
5288 | 680 µg | 192.8 µg | |
5289 | (Fruit Juice Drink) | 680 µg | 192.8 µg |
5290 | 680 µg | 192.8 µg | |
5291 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 680 µg | 192.8 µg |
5292 | 680 µg | 192.8 µg | |
5293 | 680 µg | 192.8 µg | |
5294 | 680 µg | 192.8 µg | |
5295 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 680 µg | 192.8 µg |
5296 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 680 µg | 192.8 µg |
5297 | (Yogurt Based) | 680 µg | 192.8 µg |
5298 | (Butterscotch, Candies) | 680 µg | 192.8 µg |
5299 | (With Cheese Sauce, Unspecified Form) | 680 µg | 192.8 µg |
5300 | (Made With Oil) | 680 µg | 192.8 µg |
5301 | (Made With Margarine, Unspecified Color, From Canned) | 680 µg | 192.8 µg |
5302 | (Unspecified Form) | 680 µg | 192.8 µg |
5303 | (Made With Unspecified Fat) | 680 µg | 192.8 µg |
5304 | (Glazed) | 680 µg | 192.8 µg |
5305 | (Made Without Fat) | 680 µg | 192.8 µg |
5306 | (Made With Margarine, Unspecified Color) | 680 µg | 192.8 µg |
5307 | (Made With Margarine) | 680 µg | 192.8 µg |
5308 | (Made With Margarine) | 680 µg | 192.8 µg |
5309 | (Creamed) | 680 µg | 192.8 µg |
5310 | (With Cheese Sauce) | 680 µg | 192.8 µg |
5311 | (Made With Unspecified Fat) | 680 µg | 192.8 µg |
5312 | 680 µg | 192.8 µg | |
5313 | (As Ingredient) | 680 µg | 192.8 µg |
5314 | (Made With Unspecified Fat) | 680 µg | 192.8 µg |
5315 | (Unspecified If Cooking Fat Added) | 680 µg | 192.8 µg |
5316 | (Made With Margarine, From Canned) | 680 µg | 192.8 µg |
5317 | 680 µg | 192.8 µg | |
5318 | (Unspecified If Fat Eaten) | 680 µg | 192.8 µg |
5319 | (Not Further Specified) | 680 µg | 192.8 µg |
5320 | (Vegetable) | 680 µg | 192.8 µg |
5321 | (Light) | 680 µg | 192.8 µg |
5322 | (With Vitamin E Added, Reduced Sugar) | 680 µg | 192.8 µg |
5323 | (With Meat & Rice) | 680 µg | 192.8 µg |
5324 | 680 µg | 192.8 µg | |
5325 | (Game Meat) | 680 µg | 192.8 µg |
5326 | (With Meat & Fruit, Regular Crust) | 680 µg | 192.8 µg |
5327 | (With Meat & Fruit, Unspecified Type Of Crust) | 680 µg | 192.8 µg |
5328 | (With Meat Other Than Pepperoni, Stuffed Crust) | 680 µg | 192.8 µg |
5329 | (Thin 'n Crispy Crust) | 680 µg | 192.8 µg |
5330 | (Made From Frozen) | 680 µg | 192.8 µg |
5331 | 680 µg | 192.8 µg | |
5332 | (Made With Mayonnaise) | 680 µg | 192.8 µg |
5333 | 680 µg | 192.8 µg | |
5334 | (Mollusks, Mixed Species) | 680 µg | 192.8 µg |
5335 | 680 µg | 192.8 µg | |
5336 | (Seam Fat Only) | 680 µg | 192.8 µg |
5337 | (Skin Eaten) | 680 µg | 192.8 µg |
5338 | (Unspecified If Skin Eaten) | 680 µg | 192.8 µg |
5339 | 680 µg | 192.8 µg | |
5340 | 680 µg | 192.8 µg | |
5341 | 680 µg | 192.8 µg | |
5342 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 680 µg | 192.8 µg |
5343 | (Ready-To-Heat) | 680 µg | 192.8 µg |
5344 | (Link/Patty, Fully Cooked) | 680 µg | 192.8 µg |
5345 | (Not Further Specified) | 680 µg | 192.8 µg |
5346 | 680 µg | 192.8 µg | |
5347 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 670 µg | 189.9 µg |
5348 | (Coated, Made With Fat) | 670 µg | 189.9 µg |
5349 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 670 µg | 189.9 µg |
5350 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 670 µg | 189.9 µg |
5351 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 670 µg | 189.9 µg |
5352 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 670 µg | 189.9 µg |
5353 | (Refrigerated Dough, Higher Fat) | 670 µg | 189.9 µg |
5354 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 670 µg | 189.9 µg |
5355 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 670 µg | 189.9 µg |
5356 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 670 µg | 189.9 µg |
5357 | (Fruit-Filled) | 670 µg | 189.9 µg |
5358 | (Made From Fresh) | 670 µg | 189.9 µg |
5359 | (Unspecified Form) | 670 µg | 189.9 µg |
5360 | (With Condiments, 2 Medium Patties, On Bun) | 670 µg | 189.9 µg |
5361 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 670 µg | 189.9 µg |
5362 | (Made With Margarine, Low Sodium) | 670 µg | 189.9 µg |
5363 | (Chunky, Ready-To-Serve) | 670 µg | 189.9 µg |
5364 | (Prepared With Water Or Ready-To-Serve) | 670 µg | 189.9 µg |
5365 | (No Sauce) | 670 µg | 189.9 µg |
5366 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 670 µg | 189.9 µg |
5367 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 670 µg | 189.9 µg |
5368 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 670 µg | 189.9 µg |
5369 | (Made From Frozen) | 670 µg | 189.9 µg |
5370 | (Manhattan) | 670 µg | 189.9 µg |
5371 | 670 µg | 189.9 µg | |
5372 | (Made With Butter) | 670 µg | 189.9 µg |
5373 | (Made With Margarine, From Canned) | 670 µg | 189.9 µg |
5374 | (Made With Fat) | 670 µg | 189.9 µg |
5375 | (Made With Margarine, Unspecified Color, From Canned) | 670 µg | 189.9 µg |
5376 | (Made With Margarine, From Canned) | 670 µg | 189.9 µg |
5377 | (Fat Free) | 670 µg | 189.9 µg |
5378 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 670 µg | 189.9 µg |
5379 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 670 µg | 189.9 µg |
5380 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 670 µg | 189.9 µg |
5381 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 670 µg | 189.9 µg |
5382 | (Salted, Salt Removed In Water) | 670 µg | 189.9 µg |
5383 | (May Contain Additives To Retain Moisture, Fish) | 670 µg | 189.9 µg |
5384 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 670 µg | 189.9 µg |
5385 | (With Cheese & Tomato Sauce) | 670 µg | 189.9 µg |
5386 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 670 µg | 189.9 µg |
5387 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 670 µg | 189.9 µg |
5388 | (No Coating, Skin Not Eaten, Made With Oil) | 670 µg | 189.9 µg |
5389 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 670 µg | 189.9 µg |
5390 | (Coated, Made With Cooking Spray) | 670 µg | 189.9 µg |
5391 | (Coated, Made Without Fat) | 670 µg | 189.9 µg |
5392 | 670 µg | 189.9 µg | |
5393 | (Made From Frozen) | 670 µg | 189.9 µg |
5394 | (Spices) | 670 µg | 189.9 µg |
5395 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 670 µg | 189.9 µg |
5396 | (Filled, Not Further Specified) | 670 µg | 189.9 µg |
5397 | 670 µg | 189.9 µg | |
5398 | (Cereals Ready-To-Eat) | 670 µg | 189.9 µg |
5399 | (Not Further Specified) | 670 µg | 189.9 µg |
5400 | (Cheese, Stuffed Crust) | 670 µg | 189.9 µg |
5401 | (Stuffed Crust) | 670 µg | 189.9 µg |
5402 | (Cheese-Filled) | 670 µg | 189.9 µg |
5403 | 670 µg | 189.9 µg | |
5404 | (Cereals Ready-To-Eat) | 670 µg | 189.9 µg |
5405 | (Fat Free, Not Further Specified) | 670 µg | 189.9 µg |
5406 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 670 µg | 189.9 µg |
5407 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 670 µg | 189.9 µg |
5408 | (Papas Guisadas, Mexican Style) | 670 µg | 189.9 µg |
5409 | (With Chicken, Beans, & Sour Cream) | 670 µg | 189.9 µg |
5410 | 670 µg | 189.9 µg | |
5411 | (Wheat Or Cracked Wheat) | 670 µg | 189.9 µg |
5412 | (Whole Wheat) | 670 µg | 189.9 µg |
5413 | 670 µg | 189.9 µg | |
5414 | (With Pasta, Chunky Style) | 670 µg | 189.9 µg |
5415 | (With Spread) | 670 µg | 189.9 µg |
5416 | (With Condiments, 2 Medium Patties, On Bun) | 670 µg | 189.9 µg |
5417 | (Coated, Made Without Fat) | 660 µg | 187.1 µg |
5418 | (Made With Fat) | 660 µg | 187.1 µg |
5419 | (With Tomato, Home Recipe) | 660 µg | 187.1 µg |
5420 | 660 µg | 187.1 µg | |
5421 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 660 µg | 187.1 µg |
5422 | 660 µg | 187.1 µg | |
5423 | (Cheese-Filled) | 660 µg | 187.1 µg |
5424 | 660 µg | 187.1 µg | |
5425 | (With Gravy Mixture) | 660 µg | 187.1 µg |
5426 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 660 µg | 187.1 µg |
5427 | (No Dressing) | 660 µg | 187.1 µg |
5428 | (Made With Unspecified Fat) | 660 µg | 187.1 µg |
5429 | (Made With Margarine) | 660 µg | 187.1 µg |
5430 | (Made With Margarine, Unspecified Color, Unspecified Form) | 660 µg | 187.1 µg |
5431 | (Made With Fat) | 660 µg | 187.1 µg |
5432 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 660 µg | 187.1 µg |
5433 | (Made With Margarine, Unspecified Color) | 660 µg | 187.1 µg |
5434 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 660 µg | 187.1 µg |
5435 | (Made With Margarine) | 660 µg | 187.1 µg |
5436 | (Made With Margarine) | 660 µg | 187.1 µg |
5437 | (Made With Margarine) | 660 µg | 187.1 µg |
5438 | (Made With Margarine) | 660 µg | 187.1 µg |
5439 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 660 µg | 187.1 µg |
5440 | (Unspecified Cooking Method) | 660 µg | 187.1 µg |
5441 | (Made With Margarine, From Canned) | 660 µg | 187.1 µg |
5442 | (Made With Margarine, Unspecified Form) | 660 µg | 187.1 µg |
5443 | (Made With Margarine, Unspecified Form) | 660 µg | 187.1 µg |
5444 | (Made With Margarine, Unspecified Form) | 660 µg | 187.1 µg |
5445 | (Fish, Alaska Native) | 660 µg | 187.1 µg |
5446 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 660 µg | 187.1 µg |
5447 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 660 µg | 187.1 µg |
5448 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 660 µg | 187.1 µg |
5449 | (With Mushroom) | 660 µg | 187.1 µg |
5450 | 660 µg | 187.1 µg | |
5451 | (Breaded, Unspecified If Domestic Or Wild) | 660 µg | 187.1 µg |
5452 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 660 µg | 187.1 µg |
5453 | (With Non-Dairy Milk & Whipped Cream) | 660 µg | 187.1 µg |
5454 | (With Noodles) | 660 µg | 187.1 µg |
5455 | 660 µg | 187.1 µg | |
5456 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 660 µg | 187.1 µg |
5457 | (With Non-Dairy Milk, Coffee) | 660 µg | 187.1 µg |
5458 | 660 µg | 187.1 µg | |
5459 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 660 µg | 187.1 µg |
5460 | (Original) | 660 µg | 187.1 µg |
5461 | (With Cheese & Chicken Or Turkey) | 660 µg | 187.1 µg |
5462 | (Whole Grain) | 660 µg | 187.1 µg |
5463 | (Sauce) | 660 µg | 187.1 µg |
5464 | 660 µg | 187.1 µg | |
5465 | 660 µg | 187.1 µg | |
5466 | 660 µg | 187.1 µg | |
5467 | 660 µg | 187.1 µg | |
5468 | (Hand-Tossed Crust) | 660 µg | 187.1 µg |
5469 | (Chocolate) | 660 µg | 187.1 µg |
5470 | 660 µg | 187.1 µg | |
5471 | (Cereals, Dry) | 660 µg | 187.1 µg |
5472 | (Cereals, Dry) | 660 µg | 187.1 µg |
5473 | 660 µg | 187.1 µg | |
5474 | (Fresh) | 660 µg | 187.1 µg |
5475 | 660 µg | 187.1 µg | |
5476 | 660 µg | 187.1 µg | |
5477 | (With Meat, Ready-To-Heat) | 660 µg | 187.1 µg |
5478 | (With Tomato Sauce, Cheese-Filled, Meatless) | 660 µg | 187.1 µg |
5479 | (With Egg & Breakfast Meat) | 660 µg | 187.1 µg |
5480 | 660 µg | 187.1 µg | |
5481 | 660 µg | 187.1 µg | |
5482 | (Cheese) | 660 µg | 187.1 µg |
5483 | (Indian Breakfast Dish) | 660 µg | 187.1 µg |
5484 | 660 µg | 187.1 µg | |
5485 | (Coated, Made With Butter) | 650 µg | 184.3 µg |
5486 | (Frozen Entree, Reduced Fat) | 650 µg | 184.3 µg |
5487 | (Made With Margarine, Low Sodium) | 650 µg | 184.3 µg |
5488 | (Low Sodium, Made With Margarine) | 650 µg | 184.3 µg |
5489 | (Chocolate-Flavored Roll) | 650 µg | 184.3 µg |
5490 | (Chocolate-Flavor Roll, Candies) | 650 µg | 184.3 µg |
5491 | (Not Further Specified) | 650 µg | 184.3 µg |
5492 | (Frankfurter Or Hot Dog) | 650 µg | 184.3 µg |
5493 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 650 µg | 184.3 µg |
5494 | (Pressed) | 650 µg | 184.3 µg |
5495 | 650 µg | 184.3 µg | |
5496 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 650 µg | 184.3 µg |
5497 | (Made With Margarine) | 650 µg | 184.3 µg |
5498 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 650 µg | 184.3 µg |
5499 | (Made With Oil) | 650 µg | 184.3 µg |
5500 | (Unspecified Type, Made With Oil) | 650 µg | 184.3 µg |
5501 | (With Yogurt Coating) | 650 µg | 184.3 µg |
5502 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 650 µg | 184.3 µg |
5503 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 650 µg | 184.3 µg |
5504 | (With Chicken & Vegetables) | 650 µg | 184.3 µg |
5505 | 650 µg | 184.3 µg | |
5506 | (Fat Free) | 650 µg | 184.3 µg |
5507 | (Cookies) | 650 µg | 184.3 µg |
5508 | (Whole Grain, Reduced Fat) | 650 µg | 184.3 µg |
5509 | (Coated, Made With Butter) | 650 µg | 184.3 µg |
5510 | (Coated, Made With Butter) | 650 µg | 184.3 µg |
5511 | (With Non-Dairy Milk) | 650 µg | 184.3 µg |
5512 | (Filled With Egg, Meat & Cheese) | 650 µg | 184.3 µg |
5513 | 650 µg | 184.3 µg | |
5514 | (Fat Free) | 650 µg | 184.3 µg |
5515 | (From Restaurant) | 650 µg | 184.3 µg |
5516 | 650 µg | 184.3 µg | |
5517 | (Hand-Tossed Crust) | 650 µg | 184.3 µg |
5518 | (Asian Style) | 650 µg | 184.3 µg |
5519 | (Original Spoon-Size, Cereals Ready-To-Eat) | 650 µg | 184.3 µg |
5520 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 650 µg | 184.3 µg |
5521 | (Without Icing Or Filling) | 650 µg | 184.3 µg |
5522 | (Chocolate, Dry Mix) | 650 µg | 184.3 µg |
5523 | (New Zealand Imported) | 650 µg | 184.3 µg |
5524 | 650 µg | 184.3 µg | |
5525 | (Cookie) | 650 µg | 184.3 µg |
5526 | (Without Icing, Sopa Borracha) | 650 µg | 184.3 µg |
5527 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 650 µg | 184.3 µg |
5528 | 650 µg | 184.3 µg | |
5529 | (Chocolate-Flavor Roll, Candies) | 650 µg | 184.3 µg |
5530 | (With Tomato Sauce, Meat-Filled) | 650 µg | 184.3 µg |
5531 | 650 µg | 184.3 µg | |
5532 | (Filled With Egg, Meat & Cheese) | 650 µg | 184.3 µg |
5533 | 650 µg | 184.3 µg | |
5534 | (Made From Frozen, Reduced Fat) | 650 µg | 184.3 µg |
5535 | (Made From Frozen) | 650 µg | 184.3 µg |
5536 | 640 µg | 181.4 µg | |
5537 | (With Egg, Sausage Patty, Cheese, & Condiments) | 640 µg | 181.4 µg |
5538 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 640 µg | 181.4 µg |
5539 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 640 µg | 181.4 µg |
5540 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 640 µg | 181.4 µg |
5541 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 640 µg | 181.4 µg |
5542 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 640 µg | 181.4 µg |
5543 | (With Salt, Drained, Immature Seeds) | 640 µg | 181.4 µg |
5544 | (Without Salt, Drained, Immature Seeds) | 640 µg | 181.4 µg |
5545 | (Chicken, Pork) | 640 µg | 181.4 µg |
5546 | (Top Round, 1n Steak, Meat Only, Game Meat) | 640 µg | 181.4 µg |
5547 | (Made With Creamy Dressing) | 640 µg | 181.4 µg |
5548 | (Condensed) | 640 µg | 181.4 µg |
5549 | (Total Can Contents) | 640 µg | 181.4 µg |
5550 | (With Tomato Sauce, Meatless) | 640 µg | 181.4 µg |
5551 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 640 µg | 181.4 µg |
5552 | (With Barbecue Sauce, Skin Not Eaten) | 640 µg | 181.4 µg |
5553 | (Made With Mayonnaise-Type Salad Dressing) | 640 µg | 181.4 µg |
5554 | (Microwavable Bowls) | 640 µg | 181.4 µg |
5555 | (Made With Rice Flour) | 640 µg | 181.4 µg |
5556 | (Unspecified If Cooking Fat Added) | 640 µg | 181.4 µg |
5557 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 640 µg | 181.4 µg |
5558 | (Unspecified If Cooking Fat Added) | 640 µg | 181.4 µg |
5559 | (Made With Margarine) | 640 µg | 181.4 µg |
5560 | (Made With Margarine) | 640 µg | 181.4 µg |
5561 | (Made With Margarine) | 640 µg | 181.4 µg |
5562 | (Unspecified Form, Made With Margarine) | 640 µg | 181.4 µg |
5563 | (Made With Oil) | 640 µg | 181.4 µg |
5564 | 640 µg | 181.4 µg | |
5565 | (Made With Margarine) | 640 µg | 181.4 µg |
5566 | 640 µg | 181.4 µg | |
5567 | (Unspecified Form, Made With Margarine) | 640 µg | 181.4 µg |
5568 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 640 µg | 181.4 µg |
5569 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 640 µg | 181.4 µg |
5570 | (Budin Diplomatico, Puerto Rican Style) | 640 µg | 181.4 µg |
5571 | 640 µg | 181.4 µg | |
5572 | (With Meat & Vegetables) | 640 µg | 181.4 µg |
5573 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 640 µg | 181.4 µg |
5574 | (No Coating, Skin Not Eaten, Made Without Fat) | 640 µg | 181.4 µg |
5575 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 640 µg | 181.4 µg |
5576 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 640 µg | 181.4 µg |
5577 | 640 µg | 181.4 µg | |
5578 | (Vegetable) | 640 µg | 181.4 µg |
5579 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 640 µg | 181.4 µg |
5580 | (With Non-Dairy Milk & Whipped Cream) | 640 µg | 181.4 µg |
5581 | 640 µg | 181.4 µg | |
5582 | (With Cheese) | 640 µg | 181.4 µg |
5583 | 640 µg | 181.4 µg | |
5584 | (Reduced Fat) | 640 µg | 181.4 µg |
5585 | (Dry Or Hard) | 640 µg | 181.4 µg |
5586 | (One Crust) | 640 µg | 181.4 µg |
5587 | (Made With Evaporated Milk) | 640 µg | 181.4 µg |
5588 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 640 µg | 181.4 µg |
5589 | (Fish) | 640 µg | 181.4 µg |
5590 | (Meat & Skin, Chicken) | 640 µg | 181.4 µg |
5591 | 640 µg | 181.4 µg | |
5592 | 640 µg | 181.4 µg | |
5593 | (Skin Not Eaten) | 640 µg | 181.4 µg |
5594 | (Unspecified If Skin Eaten) | 640 µg | 181.4 µg |
5595 | (Dry Or Hard) | 640 µg | 181.4 µg |
5596 | (Not Further Specified) | 640 µg | 181.4 µg |
5597 | (Reduced Sodium, Made From Any Type Of Meat) | 640 µg | 181.4 µg |
5598 | (Neck, Meat Only) | 640 µg | 181.4 µg |
5599 | (Coated Or Flavored, Made From Frozen) | 640 µg | 181.4 µg |
5600 | (Ready-To-Eat, Coated Or Flavored) | 640 µg | 181.4 µg |
5601 | (Unspecified If Skin Eaten) | 640 µg | 181.4 µg |
5602 | 640 µg | 181.4 µg | |
5603 | (Cream Topping, Pressurized) | 640 µg | 181.4 µg |
5604 | (Pressurized Container) | 640 µg | 181.4 µg |
5605 | (Pressurized Container) | 640 µg | 181.4 µg |
5606 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 640 µg | 181.4 µg |
5607 | (Pasteurized Process, Vitamin D Fortified) | 630 µg | 178.6 µg |
5608 | (Pasteurized Process, Without Added Vitamin D) | 630 µg | 178.6 µg |
5609 | (Coated, Made Without Fat) | 630 µg | 178.6 µg |
5610 | (Made Without Fat, Unspecified Type) | 630 µg | 178.6 µg |
5611 | (Coated, Made With Cooking Spray) | 630 µg | 178.6 µg |
5612 | (Coated, Made Without Fat) | 630 µg | 178.6 µg |
5613 | (Made Without Fat) | 630 µg | 178.6 µg |
5614 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 630 µg | 178.6 µg |
5615 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 630 µg | 178.6 µg |
5616 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 630 µg | 178.6 µg |
5617 | (Meat Only, New Zealand Imported) | 630 µg | 178.6 µg |
5618 | (Made With Italian Dressing) | 630 µg | 178.6 µg |
5619 | (Drained Solids) | 630 µg | 178.6 µg |
5620 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 630 µg | 178.6 µg |
5621 | 630 µg | 178.6 µg | |
5622 | 630 µg | 178.6 µg | |
5623 | 630 µg | 178.6 µg | |
5624 | (No Sauce Mixture) | 630 µg | 178.6 µg |
5625 | (Without Meat) | 630 µg | 178.6 µg |
5626 | (Made With Margarine) | 630 µg | 178.6 µg |
5627 | (Made With Margarine) | 630 µg | 178.6 µg |
5628 | (Made With Unspecified Fat) | 630 µg | 178.6 µg |
5629 | (Made With Margarine) | 630 µg | 178.6 µg |
5630 | (Made With Margarine) | 630 µg | 178.6 µg |
5631 | (From Restaurant) | 630 µg | 178.6 µg |
5632 | (New Zealand Imported, Soaked & Simmered) | 630 µg | 178.6 µg |
5633 | (Unspecified Form, Made With Margarine) | 630 µg | 178.6 µg |
5634 | 630 µg | 178.6 µg | |
5635 | (Made Without Fat) | 630 µg | 178.6 µg |
5636 | (Made With Unspecified Fat) | 630 µg | 178.6 µg |
5637 | (Mixed Species, Fish) | 630 µg | 178.6 µg |
5638 | 630 µg | 178.6 µg | |
5639 | (Meat & Skin, Flour, Chicken) | 630 µg | 178.6 µg |
5640 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 630 µg | 178.6 µg |
5641 | (Coated, Made Without Fat, Unspecified Type) | 630 µg | 178.6 µg |
5642 | (Decaffeinated, With Non-Dairy Milk) | 630 µg | 178.6 µg |
5643 | (With Non-Dairy Milk) | 630 µg | 178.6 µg |
5644 | (Cookie) | 630 µg | 178.6 µg |
5645 | (With Lemon Juice & Rind, Cookies) | 630 µg | 178.6 µg |
5646 | 630 µg | 178.6 µg | |
5647 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 630 µg | 178.6 µg |
5648 | (Ready-To-Heat) | 630 µg | 178.6 µg |
5649 | (Made From Frozen, Reduced Fat) | 630 µg | 178.6 µg |
5650 | 630 µg | 178.6 µg | |
5651 | 630 µg | 178.6 µg | |
5652 | (Cereals Ready-To-Eat) | 630 µg | 178.6 µg |
5653 | (Cereals Ready-To-Eat) | 630 µg | 178.6 µg |
5654 | (Fish) | 630 µg | 178.6 µg |
5655 | (Beef, New Zealand Imported, Meat Only) | 630 µg | 178.6 µg |
5656 | (Flounder & Sole Species, Fish) | 630 µg | 178.6 µg |
5657 | 630 µg | 178.6 µg | |
5658 | (Variety Meats & By-Products) | 630 µg | 178.6 µg |
5659 | (Italian Restaurant) | 630 µg | 178.6 µg |
5660 | 630 µg | 178.6 µg | |
5661 | 630 µg | 178.6 µg | |
5662 | (With Gravy, Meatless) | 630 µg | 178.6 µg |
5663 | (Commercially Prepared) | 630 µg | 178.6 µg |
5664 | 630 µg | 178.6 µg | |
5665 | (With Cream Sauce Mixture) | 630 µg | 178.6 µg |
5666 | (One Crust) | 620 µg | 175.8 µg |
5667 | (With Spread) | 620 µg | 175.8 µg |
5668 | (Made With Cooking Spray, Unspecified Type) | 620 µg | 175.8 µg |
5669 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 620 µg | 175.8 µg |
5670 | 620 µg | 175.8 µg | |
5671 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 620 µg | 175.8 µg |
5672 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 620 µg | 175.8 µg |
5673 | (Meat & Fat, New Zealand Imported) | 620 µg | 175.8 µg |
5674 | (Soft, Made From Frozen) | 620 µg | 175.8 µg |
5675 | (With Parmesan Cheese, Soft, Made From Frozen) | 620 µg | 175.8 µg |
5676 | (1n Steak, Loin, Meat Only, Game Meat) | 620 µg | 175.8 µg |
5677 | (Tenderloin, Meat Only, Game Meat) | 620 µg | 175.8 µg |
5678 | (Mature Seeds, Low Sodium) | 620 µg | 175.8 µg |
5679 | (Mature Seeds) | 620 µg | 175.8 µg |
5680 | (With Tomato Sauce & Cheese) | 620 µg | 175.8 µg |
5681 | (No Meat) | 620 µg | 175.8 µg |
5682 | (Condensed) | 620 µg | 175.8 µg |
5683 | 620 µg | 175.8 µg | |
5684 | (From Fast Food) | 620 µg | 175.8 µg |
5685 | 620 µg | 175.8 µg | |
5686 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 620 µg | 175.8 µg |
5687 | (With Other Sauces Or Seasoning, From Precooked) | 620 µg | 175.8 µg |
5688 | (Not Further Specified) | 620 µg | 175.8 µg |
5689 | (Made With Butter) | 620 µg | 175.8 µg |
5690 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 620 µg | 175.8 µg |
5691 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 620 µg | 175.8 µg |
5692 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 620 µg | 175.8 µg |
5693 | (Made With Unspecified Fat) | 620 µg | 175.8 µg |
5694 | (Unspecified If Cooking Fat Added) | 620 µg | 175.8 µg |
5695 | (Skin Eaten) | 620 µg | 175.8 µg |
5696 | (Unspecified If Skin Eaten) | 620 µg | 175.8 µg |
5697 | (Made With Unspecified Fat, Unspecified Type) | 620 µg | 175.8 µg |
5698 | (Unspecified If Cooking Fat Added, Unspecified Type) | 620 µg | 175.8 µg |
5699 | (Made With Margarine) | 620 µg | 175.8 µg |
5700 | (Made With Oil, From Canned) | 620 µg | 175.8 µg |
5701 | 620 µg | 175.8 µg | |
5702 | 620 µg | 175.8 µg | |
5703 | (Filled With Broccoli & Cheese) | 620 µg | 175.8 µg |
5704 | 620 µg | 175.8 µg | |
5705 | 620 µg | 175.8 µg | |
5706 | (With Cream Sauce) | 620 µg | 175.8 µg |
5707 | (Coated, Made With Cooking Spray, Unspecified Type) | 620 µg | 175.8 µg |
5708 | (Dipped In Chick-Pea Flour Batter, Pakora) | 620 µg | 175.8 µg |
5709 | (Ready-To-Heat) | 620 µg | 175.8 µg |
5710 | (Unspecified If Sweetener Added) | 620 µg | 175.8 µg |
5711 | (With Sugar) | 620 µg | 175.8 µg |
5712 | (Includes Buttermilk, Ready-To-Heat) | 620 µg | 175.8 µg |
5713 | (Sweetened) | 620 µg | 175.8 µg |
5714 | (Sopa De Ajo, Puerto Rican Style) | 620 µg | 175.8 µg |
5715 | (Not Further Specified) | 620 µg | 175.8 µg |
5716 | 620 µg | 175.8 µg | |
5717 | (Chocolate-Coated) | 620 µg | 175.8 µg |
5718 | 620 µg | 175.8 µg | |
5719 | (Ralston Purina) | 620 µg | 175.8 µg |
5720 | (White Sauce-Based) | 620 µg | 175.8 µg |
5721 | (Made From Frozen) | 620 µg | 175.8 µg |
5722 | 620 µg | 175.8 µg | |
5723 | (Cereals Ready-To-Eat) | 620 µg | 175.8 µg |
5724 | (Hard Chocolate Coated, Snack) | 620 µg | 175.8 µg |
5725 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 620 µg | 175.8 µg |
5726 | 620 µg | 175.8 µg | |
5727 | 620 µg | 175.8 µg | |
5728 | (Cereals Ready-To-Eat) | 620 µg | 175.8 µg |
5729 | (Plain) | 620 µg | 175.8 µg |
5730 | (All Classes, Meat & Skin) | 620 µg | 175.8 µg |
5731 | (Skin Eaten, Unspecified Part) | 620 µg | 175.8 µg |
5732 | (Skin Eaten) | 620 µg | 175.8 µg |
5733 | (With Skin, Bone Removed) | 620 µg | 175.8 µg |
5734 | (With Icing Or Filling, Not Chocolate) | 620 µg | 175.8 µg |
5735 | (Creme-Filled, Sponge) | 620 µg | 175.8 µg |
5736 | 620 µg | 175.8 µg | |
5737 | 620 µg | 175.8 µg | |
5738 | 620 µg | 175.8 µg | |
5739 | 620 µg | 175.8 µg | |
5740 | (With Lentils, Made With Fat) | 620 µg | 175.8 µg |
5741 | (With Lentils, Unspecified If Cooking Fat Added) | 620 µg | 175.8 µg |
5742 | (With Dressing) | 610 µg | 172.9 µg |
5743 | (Coated, Made With Butter, Unspecified Type) | 610 µg | 172.9 µg |
5744 | (Coated, Made With Cooking Spray) | 610 µg | 172.9 µg |
5745 | (Coated, Made Without Fat) | 610 µg | 172.9 µg |
5746 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 610 µg | 172.9 µg |
5747 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 610 µg | 172.9 µg |
5748 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 610 µg | 172.9 µg |
5749 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 610 µg | 172.9 µg |
5750 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 610 µg | 172.9 µg |
5751 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 610 µg | 172.9 µg |
5752 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 610 µg | 172.9 µg |
5753 | (With Added Ascorbic Acid) | 610 µg | 172.9 µg |
5754 | (Bones Removed, Fish, Alaska Native) | 610 µg | 172.9 µg |
5755 | 610 µg | 172.9 µg | |
5756 | (Mexican Restaurant) | 610 µg | 172.9 µg |
5757 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 610 µg | 172.9 µg |
5758 | (Made With Cream Cheese & Sour Cream) | 610 µg | 172.9 µg |
5759 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 610 µg | 172.9 µg |
5760 | (No Sauce Mixture) | 610 µg | 172.9 µg |
5761 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 610 µg | 172.9 µg |
5762 | (With Lettuce & Spread) | 610 µg | 172.9 µg |
5763 | (Made With Pork) | 610 µg | 172.9 µg |
5764 | (With Cheese, Lettuce & Spread) | 610 µg | 172.9 µg |
5765 | (With Lettuce & Spread) | 610 µg | 172.9 µg |
5766 | (Made With Margarine, Unspecified Form) | 610 µg | 172.9 µg |
5767 | (Made With Margarine) | 610 µg | 172.9 µg |
5768 | (Made With Margarine) | 610 µg | 172.9 µg |
5769 | (Made Without Fat) | 610 µg | 172.9 µg |
5770 | (Made With Oil) | 610 µg | 172.9 µg |
5771 | (Unspecified Cooking Method) | 610 µg | 172.9 µg |
5772 | (Dessert Type, Ice Cream-Filled) | 610 µg | 172.9 µg |
5773 | (Meatless, Red-Chile Or Enchilada Sauce) | 610 µg | 172.9 µg |
5774 | (With Mushroom) | 610 µg | 172.9 µg |
5775 | 610 µg | 172.9 µg | |
5776 | (Only Meat Eaten) | 610 µg | 172.9 µg |
5777 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 610 µg | 172.9 µg |
5778 | (No Coating, Skin Not Eaten, Made With Oil) | 610 µg | 172.9 µg |
5779 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 610 µg | 172.9 µg |
5780 | (Meat, Skin & Breading) | 610 µg | 172.9 µg |
5781 | 610 µg | 172.9 µg | |
5782 | (With Cheese, Lettuce, & Mayonnaise) | 610 µg | 172.9 µg |
5783 | (Plain & Cinnamon) | 610 µg | 172.9 µg |
5784 | (Regular Crust) | 610 µg | 172.9 µg |
5785 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 610 µg | 172.9 µg |
5786 | (Filled With Custard Or Cream Cheese) | 610 µg | 172.9 µg |
5787 | (With Chocolate, Made From Frozen) | 610 µg | 172.9 µg |
5788 | (With Fruit, Made From Frozen) | 610 µg | 172.9 µg |
5789 | 610 µg | 172.9 µg | |
5790 | (Mixed) | 610 µg | 172.9 µg |
5791 | (Wheat Or Cracked Wheat) | 610 µg | 172.9 µg |
5792 | (Whole Wheat) | 610 µg | 172.9 µg |
5793 | (Whole-Wheat) | 610 µg | 172.9 µg |
5794 | (Cereals Ready-To-Eat) | 610 µg | 172.9 µg |
5795 | (Plain, Cereals Ready-To-Eat) | 610 µg | 172.9 µg |
5796 | 610 µg | 172.9 µg | |
5797 | (Atlantic & Pacific, Fish) | 610 µg | 172.9 µg |
5798 | 610 µg | 172.9 µg | |
5799 | 610 µg | 172.9 µg | |
5800 | (Chocolate) | 610 µg | 172.9 µg |
5801 | (Kamut) | 610 µg | 172.9 µg |
5802 | 610 µg | 172.9 µg | |
5803 | 600 µg | 170.1 µg | |
5804 | 600 µg | 170.1 µg | |
5805 | (Animal Fat) | 600 µg | 170.1 µg |
5806 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 600 µg | 170.1 µg |
5807 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 600 µg | 170.1 µg |
5808 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 600 µg | 170.1 µg |
5809 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 600 µg | 170.1 µg |
5810 | (With Salt, Drained) | 600 µg | 170.1 µg |
5811 | 600 µg | 170.1 µg | |
5812 | (Yogurt Covered With Vitamin C) | 600 µg | 170.1 µg |
5813 | (Juice Pack, With Skin, Solids, & Liquids) | 600 µg | 170.1 µg |
5814 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 600 µg | 170.1 µg |
5815 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 600 µg | 170.1 µg |
5816 | (With Skin, Solids, & Liquids, Water Pack) | 600 µg | 170.1 µg |
5817 | (Drained, Heavy Syrup) | 600 µg | 170.1 µg |
5818 | (With Meat Sauce) | 600 µg | 170.1 µg |
5819 | (Made With Margarine, From Canned) | 600 µg | 170.1 µg |
5820 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 600 µg | 170.1 µg |
5821 | (Made With Butter) | 600 µg | 170.1 µg |
5822 | (Made With Fat) | 600 µg | 170.1 µg |
5823 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
5824 | (Made With Margarine, From Canned) | 600 µg | 170.1 µg |
5825 | (Made With Margarine, Unspecified Form) | 600 µg | 170.1 µg |
5826 | (Made With Unspecified Fat) | 600 µg | 170.1 µg |
5827 | (Made With Unspecified Fat) | 600 µg | 170.1 µg |
5828 | (Made With Fat) | 600 µg | 170.1 µg |
5829 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
5830 | (Made With Margarine) | 600 µg | 170.1 µg |
5831 | (Made With Unspecified Fat) | 600 µg | 170.1 µg |
5832 | (With Onions, Made With Unspecified Fat) | 600 µg | 170.1 µg |
5833 | (Chinese Okra, Made With Fat) | 600 µg | 170.1 µg |
5834 | (Made With Unspecified Fat, Unspecified Form) | 600 µg | 170.1 µg |
5835 | (In Heavy Syrup) | 600 µg | 170.1 µg |
5836 | (In Light Syrup) | 600 µg | 170.1 µg |
5837 | (Juice Pack) | 600 µg | 170.1 µg |
5838 | (Unsweetened, Water Pack) | 600 µg | 170.1 µg |
5839 | (Drained Solids) | 600 µg | 170.1 µg |
5840 | (Unspecified Form, Made With Fat) | 600 µg | 170.1 µg |
5841 | (Unspecified If Cooking Fat Added, Unspecified Form) | 600 µg | 170.1 µg |
5842 | (Made With Fat) | 600 µg | 170.1 µg |
5843 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
5844 | (Made With Fat) | 600 µg | 170.1 µg |
5845 | (Unspecified Form, Made With Margarine) | 600 µg | 170.1 µg |
5846 | (Frankfurter Or Hot Dog With Cornbread Coating) | 600 µg | 170.1 µg |
5847 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 600 µg | 170.1 µg |
5848 | (Tomato-Base) | 600 µg | 170.1 µg |
5849 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 600 µg | 170.1 µg |
5850 | 600 µg | 170.1 µg | |
5851 | (Soybean) | 600 µg | 170.1 µg |
5852 | (Meat & Fat Eaten) | 600 µg | 170.1 µg |
5853 | (Unspecified If Fat Eaten) | 600 µg | 170.1 µg |
5854 | 600 µg | 170.1 µg | |
5855 | (100%, Not Reconstituted) | 600 µg | 170.1 µg |
5856 | 600 µg | 170.1 µg | |
5857 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 600 µg | 170.1 µg |
5858 | (With Beans) | 600 µg | 170.1 µg |
5859 | (Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
5860 | 600 µg | 170.1 µg | |
5861 | 600 µg | 170.1 µg | |
5862 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 600 µg | 170.1 µg |
5863 | (Candies) | 600 µg | 170.1 µg |
5864 | 600 µg | 170.1 µg | |
5865 | (Variety Meats & By-Products) | 600 µg | 170.1 µg |
5866 | (With Vegetables, No Sauce Or Dressing) | 600 µg | 170.1 µg |
5867 | 600 µg | 170.1 µg | |
5868 | (From Restaurant) | 600 µg | 170.1 µg |
5869 | 600 µg | 170.1 µg | |
5870 | (Long-Grain, Includes USDA Food Distr. Program) | 600 µg | 170.1 µg |
5871 | 600 µg | 170.1 µg | |
5872 | 600 µg | 170.1 µg | |
5873 | (Beef, New Zealand Imported, Meat Only) | 600 µg | 170.1 µg |
5874 | 600 µg | 170.1 µg | |
5875 | (Meat Only, New Zealand Imported) | 600 µg | 170.1 µg |
5876 | (Asopao De Pollo, Puerto Rican Style) | 600 µg | 170.1 µg |
5877 | 600 µg | 170.1 µg | |
5878 | (From Restaurant) | 600 µg | 170.1 µg |
5879 | (Mexican Restaurant) | 600 µg | 170.1 µg |
5880 | 600 µg | 170.1 µg | |
5881 | 600 µg | 170.1 µg | |
5882 | (With Beef, Cheese & Lettuce, Hard Shell) | 600 µg | 170.1 µg |
5883 | (With Beef, Cheese & Lettuce) | 600 µg | 170.1 µg |
5884 | (From Fast Food) | 600 µg | 170.1 µg |
5885 | (As Ingredient In Omelet) | 600 µg | 170.1 µg |
5886 | (Mondongo, Puerto Rican Style) | 600 µg | 170.1 µg |
5887 | 600 µg | 170.1 µg | |
5888 | (Frozen Concentrate, Undiluted) | 600 µg | 170.1 µg |
5889 | (With Added Calcium, Undiluted, Frozen Concentrate) | 600 µg | 170.1 µg |
5890 | (With Added Vitamin C) | 600 µg | 170.1 µg |
5891 | 590 µg | 167.3 µg | |
5892 | (Skin Eaten, From Raw) | 590 µg | 167.3 µg |
5893 | (Mixture) | 590 µg | 167.3 µg |
5894 | (Made From Fresh, Peel Eaten, Made With Oil) | 590 µg | 167.3 µg |
5895 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 590 µg | 167.3 µg |
5896 | (Meat & Poultry) | 590 µg | 167.3 µg |
5897 | (Not Further Specified) | 590 µg | 167.3 µg |
5898 | (Reduced Sodium, Made From Any Kind Of Meat) | 590 µg | 167.3 µg |
5899 | (Cookie, Fat Free, Unspecified Icing) | 590 µg | 167.3 µg |
5900 | (Cookie, Reduced Fat, Unspecified Icing) | 590 µg | 167.3 µg |
5901 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 590 µg | 167.3 µg |
5902 | 590 µg | 167.3 µg | |
5903 | (Made With Light Coleslaw Dressing) | 590 µg | 167.3 µg |
5904 | (No Beans) | 590 µg | 167.3 µg |
5905 | (Heavy Syrup Pack, Solids & Liquids) | 590 µg | 167.3 µg |
5906 | (Packed In Tomato Juice, No Salt Added) | 590 µg | 167.3 µg |
5907 | (Packed In Tomato Juice) | 590 µg | 167.3 µg |
5908 | (Prepared With Water Or Ready-To-Serve) | 590 µg | 167.3 µg |
5909 | 590 µg | 167.3 µg | |
5910 | 590 µg | 167.3 µg | |
5911 | (Unspecified Beans) | 590 µg | 167.3 µg |
5912 | 590 µg | 167.3 µg | |
5913 | 590 µg | 167.3 µg | |
5914 | 590 µg | 167.3 µg | |
5915 | (With Nuts, Prepared-By-Recipe, Candies) | 590 µg | 167.3 µg |
5916 | (Made With Fat, Unspecified Form) | 590 µg | 167.3 µg |
5917 | (Unspecified If Cooking Fat Added, Unspecified Form) | 590 µg | 167.3 µg |
5918 | (Made With Fat, Made With Margarine) | 590 µg | 167.3 µg |
5919 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 590 µg | 167.3 µg |
5920 | (Unspecified If Cooking Fat Added) | 590 µg | 167.3 µg |
5921 | (Unspecified If Cooking Fat Added) | 590 µg | 167.3 µg |
5922 | (With Tomato Sauce) | 590 µg | 167.3 µg |
5923 | (Made With Oil) | 590 µg | 167.3 µg |
5924 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 590 µg | 167.3 µg |
5925 | (Not Dried, Made With Unspecified Fat) | 590 µg | 167.3 µg |
5926 | (Unspecified Form, Made With Oil) | 590 µg | 167.3 µg |
5927 | (In Heavy Syrup) | 590 µg | 167.3 µg |
5928 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 590 µg | 167.3 µg |
5929 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 590 µg | 167.3 µg |
5930 | (Whole Wheat, Made With Fat) | 590 µg | 167.3 µg |
5931 | (Buffalo, Free Range, Shoshone Bannock) | 590 µg | 167.3 µg |
5932 | (Made With Fat) | 590 µg | 167.3 µg |
5933 | 590 µg | 167.3 µg | |
5934 | (60-69% Cacao Solids) | 590 µg | 167.3 µg |
5935 | (70-85% Cacao Solids) | 590 µg | 167.3 µg |
5936 | (With Rice) | 590 µg | 167.3 µg |
5937 | 590 µg | 167.3 µg | |
5938 | (Reduced Calorie, Salad Dressing) | 590 µg | 167.3 µg |
5939 | (Without Salt, Reduced Fat, Salad Dressing) | 590 µg | 167.3 µg |
5940 | 590 µg | 167.3 µg | |
5941 | 590 µg | 167.3 µg | |
5942 | (Beef, New Zealand Imported, Meat & Fat) | 590 µg | 167.3 µg |
5943 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 590 µg | 167.3 µg |
5944 | (Made From Fresh, Peel Eaten, Made With Oil) | 590 µg | 167.3 µg |
5945 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 590 µg | 167.3 µg |
5946 | (All Classes, Meat & Skin) | 590 µg | 167.3 µg |
5947 | (Unspecified Form) | 590 µg | 167.3 µg |
5948 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 590 µg | 167.3 µg |
5949 | (Meat & Fat, New Zealand Imported) | 590 µg | 167.3 µg |
5950 | (Ready-To-Eat, Topped With Meat) | 590 µg | 167.3 µg |
5951 | (Topped With Meat, Made From Frozen) | 590 µg | 167.3 µg |
5952 | 590 µg | 167.3 µg | |
5953 | (Made From Home Recipe Or Purchased At Bakery) | 590 µg | 167.3 µg |
5954 | (Meatless) | 590 µg | 167.3 µg |
5955 | (With Mushroom Soup Mixture) | 590 µg | 167.3 µg |
5956 | (With Cream Or White Sauce) | 590 µg | 167.3 µg |
5957 | (Made With Mayonnaise-Type Salad Dressing) | 590 µg | 167.3 µg |
5958 | (Prepared With Water) | 590 µg | 167.3 µg |
5959 | (With Spread) | 580 µg | 164.4 µg |
5960 | (Made With Butter) | 580 µg | 164.4 µg |
5961 | (Made With Butter) | 580 µg | 164.4 µg |
5962 | (With Spread) | 580 µg | 164.4 µg |
5963 | 580 µg | 164.4 µg | |
5964 | (Commercially Prepared, Enriched) | 580 µg | 164.4 µg |
5965 | (Condensed) | 580 µg | 164.4 µg |
5966 | (Prepared With Equal Volume Water) | 580 µg | 164.4 µg |
5967 | 580 µg | 164.4 µg | |
5968 | (With Chicken Or Turkey & Beans) | 580 µg | 164.4 µg |
5969 | (Home Recipe) | 580 µg | 164.4 µg |
5970 | (Made From Home Recipe Or Purchased At A Bakery) | 580 µg | 164.4 µg |
5971 | 580 µg | 164.4 µg | |
5972 | (Reduced Sugar) | 580 µg | 164.4 µg |
5973 | (Made With Oil) | 580 µg | 164.4 µg |
5974 | (Not Dried, Made With Unspecified Fat) | 580 µg | 164.4 µg |
5975 | (Made With Oil) | 580 µg | 164.4 µg |
5976 | (Immature, Made With Unspecified Fat) | 580 µg | 164.4 µg |
5977 | (Made With Oil, Immature) | 580 µg | 164.4 µg |
5978 | (Immature, Made With Oil, Unspecified Form) | 580 µg | 164.4 µg |
5979 | (Made With Oil, Immature, From Canned) | 580 µg | 164.4 µg |
5980 | (Chinese Okra, Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
5981 | (Unsweetened, Water Pack) | 580 µg | 164.4 µg |
5982 | (Made With Unspecified Fat) | 580 µg | 164.4 µg |
5983 | (Unspecified If Cooking Fat Added) | 580 µg | 164.4 µg |
5984 | (With Cheese & Sausage) | 580 µg | 164.4 µg |
5985 | 580 µg | 164.4 µg | |
5986 | (Plain, Reduced Fat) | 580 µg | 164.4 µg |
5987 | (No Coating, Skin Eaten, Made With Oil) | 580 µg | 164.4 µg |
5988 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 580 µg | 164.4 µg |
5989 | (With Gravy, Potatoes, & Vegetable) | 580 µg | 164.4 µg |
5990 | (With Beans & Sour Cream) | 580 µg | 164.4 µg |
5991 | (Flavored) | 580 µg | 164.4 µg |
5992 | (Candies) | 580 µg | 164.4 µg |
5993 | 580 µg | 164.4 µg | |
5994 | (Made With Light Creamy Dressing) | 580 µg | 164.4 µg |
5995 | 580 µg | 164.4 µg | |
5996 | 580 µg | 164.4 µg | |
5997 | (With Lettuce, Tomato, & Spread) | 580 µg | 164.4 µg |
5998 | (Cucumber) | 580 µg | 164.4 µg |
5999 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 580 µg | 164.4 µg |
6000 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 580 µg | 164.4 µg |
List of foods (6001 - 7000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
6001 | 580 µg | 164.4 µg | |
6002 | 580 µg | 164.4 µg | |
6003 | (Boneless, Meat & Fat, New Zealand Imported) | 580 µg | 164.4 µg |
6004 | 580 µg | 164.4 µg | |
6005 | 580 µg | 164.4 µg | |
6006 | (From School Lunch) | 580 µg | 164.4 µg |
6007 | (Multigrain) | 580 µg | 164.4 µg |
6008 | (Maki Or Temaki, Shrimp) | 580 µg | 164.4 µg |
6009 | 580 µg | 164.4 µg | |
6010 | 580 µg | 164.4 µg | |
6011 | (Prepared With Water) | 580 µg | 164.4 µg |
6012 | (Made With Meat Substitute) | 580 µg | 164.4 µg |
6013 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 580 µg | 164.4 µg |
6014 | (Dry, Not Reconstituted) | 580 µg | 164.4 µg |
6015 | (With Added Vitamin D, Dry) | 580 µg | 164.4 µg |
6016 | (Without Added Vitamin D, Dry) | 580 µg | 164.4 µg |
6017 | 580 µg | 164.4 µg | |
6018 | (Made Without Fat) | 570 µg | 161.6 µg |
6019 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 570 µg | 161.6 µg |
6020 | 570 µg | 161.6 µg | |
6021 | 570 µg | 161.6 µg | |
6022 | (Knockwurst) | 570 µg | 161.6 µg |
6023 | (Beef, New Zealand Imported) | 570 µg | 161.6 µg |
6024 | (Lebanon) | 570 µg | 161.6 µg |
6025 | (Boneless, Meat & Fat, New Zealand Imported) | 570 µg | 161.6 µg |
6026 | (Meat & Fat, New Zealand Imported) | 570 µg | 161.6 µg |
6027 | (Meat Only, New Zealand Imported) | 570 µg | 161.6 µg |
6028 | (With Condiments, 1 Medium Patty, On Bun) | 570 µg | 161.6 µg |
6029 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 570 µg | 161.6 µg |
6030 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 570 µg | 161.6 µg |
6031 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 570 µg | 161.6 µg |
6032 | (With Cream Sauce Mixture) | 570 µg | 161.6 µg |
6033 | 570 µg | 161.6 µg | |
6034 | 570 µg | 161.6 µg | |
6035 | (Made With Margarine) | 570 µg | 161.6 µg |
6036 | (Made With Butter, Unspecified Form) | 570 µg | 161.6 µg |
6037 | (Made With Butter) | 570 µg | 161.6 µg |
6038 | (Made Without Fat) | 570 µg | 161.6 µg |
6039 | (Made With Butter) | 570 µg | 161.6 µg |
6040 | (Made With Butter) | 570 µg | 161.6 µg |
6041 | (Made With Butter) | 570 µg | 161.6 µg |
6042 | (Unspecified Form, Made Without Fat) | 570 µg | 161.6 µg |
6043 | (Made With Oil) | 570 µg | 161.6 µg |
6044 | (Flavored, Corn Or Hominy, Made With Fat) | 570 µg | 161.6 µg |
6045 | (New Zealand Imported, Soaked & Fried) | 570 µg | 161.6 µg |
6046 | (Made With Fat) | 570 µg | 161.6 µg |
6047 | (Immature, From Canned, Made With Unspecified Fat) | 570 µg | 161.6 µg |
6048 | (Unspecified Form, Made With Butter) | 570 µg | 161.6 µg |
6049 | (From Canned, Made With Unspecified Fat) | 570 µg | 161.6 µg |
6050 | (From Canned, Unspecified If Cooking Fat Added) | 570 µg | 161.6 µg |
6051 | 570 µg | 161.6 µg | |
6052 | 570 µg | 161.6 µg | |
6053 | (Light Meat, Meat & Skin, Flour, Chicken) | 570 µg | 161.6 µg |
6054 | (Coated, Made With Butter) | 570 µg | 161.6 µg |
6055 | 570 µg | 161.6 µg | |
6056 | (With Tomato-Based Sauce Mixture) | 570 µg | 161.6 µg |
6057 | 570 µg | 161.6 µg | |
6058 | 570 µg | 161.6 µg | |
6059 | 570 µg | 161.6 µg | |
6060 | (Beef) | 570 µg | 161.6 µg |
6061 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 570 µg | 161.6 µg |
6062 | (Dry Roasted, With Salt Added, Nuts) | 570 µg | 161.6 µg |
6063 | (Dry Roasted, Without Salt Added, Nuts) | 570 µg | 161.6 µg |
6064 | (With Cheese & Meat) | 570 µg | 161.6 µg |
6065 | (Made With Ham, Not Luncheon Meat) | 570 µg | 161.6 µg |
6066 | (Topped With Egg) | 570 µg | 161.6 µg |
6067 | (In Tomato-Based Sauce, Diet Frozen Meal) | 570 µg | 161.6 µg |
6068 | (Game Meat) | 570 µg | 161.6 µg |
6069 | 570 µg | 161.6 µg | |
6070 | (Hand-Tossed Crust) | 570 µg | 161.6 µg |
6071 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 570 µg | 161.6 µg |
6072 | (Whole Grain Cereal) | 570 µg | 161.6 µg |
6073 | (Calorie-Free, Assorted Flavors) | 570 µg | 161.6 µg |
6074 | (Breaded, Par Fried, Heated In Oven) | 570 µg | 161.6 µg |
6075 | (Cereals Ready-To-Eat) | 570 µg | 161.6 µg |
6076 | 570 µg | 161.6 µg | |
6077 | 570 µg | 161.6 µg | |
6078 | (Fresh) | 570 µg | 161.6 µg |
6079 | (Breast Meat Only, Skinless) | 570 µg | 161.6 µg |
6080 | (Beef, New Zealand Imported, Meat & Fat) | 570 µg | 161.6 µg |
6081 | (Fish) | 570 µg | 161.6 µg |
6082 | 570 µg | 161.6 µg | |
6083 | 570 µg | 161.6 µg | |
6084 | (New Zealand Imported, Swiss Cut) | 570 µg | 161.6 µg |
6085 | (Salted) | 570 µg | 161.6 µg |
6086 | (Without Salt) | 570 µg | 161.6 µg |
6087 | (Made With Biscuit Mix & Cheese) | 570 µg | 161.6 µg |
6088 | (Ready-To-Heat) | 570 µg | 161.6 µg |
6089 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 570 µg | 161.6 µg |
6090 | 570 µg | 161.6 µg | |
6091 | 570 µg | 161.6 µg | |
6092 | 570 µg | 161.6 µg | |
6093 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 570 µg | 161.6 µg |
6094 | 570 µg | 161.6 µg | |
6095 | 570 µg | 161.6 µg | |
6096 | 570 µg | 161.6 µg | |
6097 | (With Cream Or White Sauce Mixture) | 570 µg | 161.6 µg |
6098 | (With Condiments, 1 Medium Patty, On Bun) | 570 µg | 161.6 µg |
6099 | 570 µg | 161.6 µg | |
6100 | (With Cream Sauce & Seafood, Ready-To-Heat) | 570 µg | 161.6 µg |
6101 | (Northern Plains Indians) | 570 µg | 161.6 µg |
6102 | 560 µg | 158.8 µg | |
6103 | (Beef) | 560 µg | 158.8 µg |
6104 | (Beef) | 560 µg | 158.8 µg |
6105 | (Yumberry, Pomegranate With Anti-Oxidants, Zero Calories) | 560 µg | 158.8 µg |
6106 | (Loin, Meat Only, Game Meat) | 560 µg | 158.8 µg |
6107 | (Made With Fat) | 560 µg | 158.8 µg |
6108 | (Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
6109 | (With Cheese) | 560 µg | 158.8 µg |
6110 | (Condensed) | 560 µg | 158.8 µg |
6111 | 560 µg | 158.8 µg | |
6112 | (Commercially Prepared) | 560 µg | 158.8 µg |
6113 | (With Noodles, Meatless) | 560 µg | 158.8 µg |
6114 | (Made With Butter, Unspecified Form) | 560 µg | 158.8 µg |
6115 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
6116 | (Made Without Fat) | 560 µg | 158.8 µg |
6117 | (Made With Butter, From Canned) | 560 µg | 158.8 µg |
6118 | (Made With Butter, Unspecified Form) | 560 µg | 158.8 µg |
6119 | (Made With Butter) | 560 µg | 158.8 µg |
6120 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 560 µg | 158.8 µg |
6121 | (Made With Butter) | 560 µg | 158.8 µg |
6122 | (Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
6123 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 560 µg | 158.8 µg |
6124 | (Made With Butter) | 560 µg | 158.8 µg |
6125 | (Unspecified If Cooking Fat Added, Unspecified Form) | 560 µg | 158.8 µg |
6126 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 560 µg | 158.8 µg |
6127 | (Made With Margarine) | 560 µg | 158.8 µg |
6128 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 560 µg | 158.8 µg |
6129 | 560 µg | 158.8 µg | |
6130 | (With Salt) | 560 µg | 158.8 µg |
6131 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 560 µg | 158.8 µg |
6132 | (100%, Made With Fat) | 560 µg | 158.8 µg |
6133 | (100%, Unspecified If Cooking Fat Added) | 560 µg | 158.8 µg |
6134 | (With Tomato Sauce, Made Without Fat) | 560 µg | 158.8 µg |
6135 | 560 µg | 158.8 µg | |
6136 | (With Filling, Indian) | 560 µg | 158.8 µg |
6137 | 560 µg | 158.8 µg | |
6138 | (Meat & Fat, New Zealand Imported) | 560 µg | 158.8 µg |
6139 | (Meat Only, New Zealand Imported) | 560 µg | 158.8 µg |
6140 | (Only Meat Eaten) | 560 µg | 158.8 µg |
6141 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 560 µg | 158.8 µg |
6142 | (No Coating, Skin Eaten, Made With Oil) | 560 µg | 158.8 µg |
6143 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 560 µg | 158.8 µg |
6144 | (Cured) | 560 µg | 158.8 µg |
6145 | (Pieces) | 560 µg | 158.8 µg |
6146 | 560 µg | 158.8 µg | |
6147 | 560 µg | 158.8 µg | |
6148 | (Light, Fortified With Vitamin E & C) | 560 µg | 158.8 µg |
6149 | (Light) | 560 µg | 158.8 µg |
6150 | (With Cheese, Made From Reduced Fat Packaged Mix) | 560 µg | 158.8 µg |
6151 | (With Tuna & Egg) | 560 µg | 158.8 µg |
6152 | (Made With Milk, Chocolate) | 560 µg | 158.8 µg |
6153 | (Made With Milk, Natural Flavor) | 560 µg | 158.8 µg |
6154 | (Unspecified Type Of Meat, Mixture) | 560 µg | 158.8 µg |
6155 | (Potato & Flour Pancake) | 560 µg | 158.8 µg |
6156 | (Hawaiian Style Mixture) | 560 µg | 158.8 µg |
6157 | (Roasted, With Salt Added, Seeds) | 560 µg | 158.8 µg |
6158 | (Roasted, Without Salt, Seeds) | 560 µg | 158.8 µg |
6159 | (Not Further Specified) | 560 µg | 158.8 µg |
6160 | (Cinnamon Spice, Reduced Sugar) | 560 µg | 158.8 µg |
6161 | (Weight Control, Cinnamon) | 560 µg | 158.8 µg |
6162 | (Cereals Ready-To-Eat) | 560 µg | 158.8 µg |
6163 | (Cereals, Maple & Brown Sugar) | 560 µg | 158.8 µg |
6164 | (Boneless, Skinless, Meat Only, Chicken) | 560 µg | 158.8 µg |
6165 | (Not Further Specified) | 560 µg | 158.8 µg |
6166 | (Puerto Rican Style) | 560 µg | 158.8 µg |
6167 | (Without Salt) | 560 µg | 158.8 µg |
6168 | 560 µg | 158.8 µg | |
6169 | 560 µg | 158.8 µg | |
6170 | 560 µg | 158.8 µg | |
6171 | (Made From Frozen, Not Further Specified) | 560 µg | 158.8 µg |
6172 | (Not Further Specified) | 560 µg | 158.8 µg |
6173 | (Ready-To-Eat, Not Further Specified) | 560 µg | 158.8 µg |
6174 | (Ready-To-Eat, Salted, Buttered) | 560 µg | 158.8 µg |
6175 | (Ready-To-Eat, Unsalted, Buttered) | 560 µg | 158.8 µg |
6176 | (Skin Eaten) | 560 µg | 158.8 µg |
6177 | 560 µg | 158.8 µg | |
6178 | (With Cheese, Made From Reduced Fat Packaged Mix) | 560 µg | 158.8 µg |
6179 | (Diet) | 550 µg | 155.9 µg |
6180 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 550 µg | 155.9 µg |
6181 | (Ready-To-Bake) | 550 µg | 155.9 µg |
6182 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 550 µg | 155.9 µg |
6183 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 550 µg | 155.9 µg |
6184 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 550 µg | 155.9 µg |
6185 | (As Ingredient In Omelet) | 550 µg | 155.9 µg |
6186 | (Broccoli, Noodles, & Cream Sauce) | 550 µg | 155.9 µg |
6187 | (Tenderloin, Meat Only, Game Meat) | 550 µg | 155.9 µg |
6188 | (Mature Seeds, Solids & Liquids, Low Sodium) | 550 µg | 155.9 µg |
6189 | (Mature Seeds, Solids & Liquids) | 550 µg | 155.9 µg |
6190 | (Indian Bread, Wheat) | 550 µg | 155.9 µg |
6191 | (Meatless) | 550 µg | 155.9 µg |
6192 | (American Cheese, No Spread, On Wheat Bread) | 550 µg | 155.9 µg |
6193 | (American Cheese, No Spread, On Whole Wheat Bread) | 550 µg | 155.9 µg |
6194 | (With Cream Sauce) | 550 µg | 155.9 µg |
6195 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 550 µg | 155.9 µg |
6196 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 550 µg | 155.9 µg |
6197 | (With Mushroom Soup Mixture) | 550 µg | 155.9 µg |
6198 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 550 µg | 155.9 µg |
6199 | (Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
6200 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 550 µg | 155.9 µg |
6201 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 550 µg | 155.9 µg |
6202 | (Yuca Blanca, Made With Oil) | 550 µg | 155.9 µg |
6203 | (From Restaurant) | 550 µg | 155.9 µg |
6204 | (Made With Fat) | 550 µg | 155.9 µg |
6205 | (Unspecified If Cooking Fat Added, Immature) | 550 µg | 155.9 µg |
6206 | 550 µg | 155.9 µg | |
6207 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
6208 | (Immature, Made With Unspecified Fat, Unspecified Form) | 550 µg | 155.9 µg |
6209 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 550 µg | 155.9 µg |
6210 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 550 µg | 155.9 µg |
6211 | (Made With Oil) | 550 µg | 155.9 µg |
6212 | (Enriched) | 550 µg | 155.9 µg |
6213 | (Unspecified If Cooking Fat Added) | 550 µg | 155.9 µg |
6214 | (Made With Margarine) | 550 µg | 155.9 µg |
6215 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 550 µg | 155.9 µg |
6216 | 550 µg | 155.9 µg | |
6217 | (Oogruk, Meat, In Oil, Alaska Native) | 550 µg | 155.9 µg |
6218 | (Fish) | 550 µg | 155.9 µg |
6219 | 550 µg | 155.9 µg | |
6220 | 550 µg | 155.9 µg | |
6221 | (Meat & Fat, New Zealand Imported) | 550 µg | 155.9 µg |
6222 | (Meat Only, New Zealand Imported) | 550 µg | 155.9 µg |
6223 | (With Tartar Sauce) | 550 µg | 155.9 µg |
6224 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 550 µg | 155.9 µg |
6225 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 550 µg | 155.9 µg |
6226 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 550 µg | 155.9 µg |
6227 | (Whole Wheat, Commercially Prepared) | 550 µg | 155.9 µg |
6228 | (Egg, Cheese, & Sausage) | 550 µg | 155.9 µg |
6229 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 550 µg | 155.9 µg |
6230 | (Family Style Restaurant) | 550 µg | 155.9 µg |
6231 | (On Bun) | 550 µg | 155.9 µg |
6232 | (Made With Creamy Dressing) | 550 µg | 155.9 µg |
6233 | (Made With Mayonnaise) | 550 µg | 155.9 µg |
6234 | 550 µg | 155.9 µg | |
6235 | (Custard Or Cream Filled, Iced Or Not Iced) | 550 µg | 155.9 µg |
6236 | (Raisins, Dates & Walnuts, Dry) | 550 µg | 155.9 µg |
6237 | (Cereals Ready-To-Eat) | 550 µg | 155.9 µg |
6238 | (Cereals, Banana Bread) | 550 µg | 155.9 µg |
6239 | (With Vegetables & Chicken) | 550 µg | 155.9 µg |
6240 | (With Vegetables & Meat) | 550 µg | 155.9 µg |
6241 | (Mollusks) | 550 µg | 155.9 µg |
6242 | 550 µg | 155.9 µg | |
6243 | (Includes Tops & Bulb) | 550 µg | 155.9 µg |
6244 | 550 µg | 155.9 µg | |
6245 | 550 µg | 155.9 µg | |
6246 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 550 µg | 155.9 µg |
6247 | (Top Round, Meat Only) | 550 µg | 155.9 µg |
6248 | 550 µg | 155.9 µg | |
6249 | (Fish) | 550 µg | 155.9 µg |
6250 | (Cinnamon Sugar Coated, Made From Frozen) | 550 µg | 155.9 µg |
6251 | (Ready-To-Eat, Cinnamon Sugar Coated) | 550 µg | 155.9 µg |
6252 | (With Meat & Beans) | 550 µg | 155.9 µg |
6253 | (Low-Fat) | 550 µg | 155.9 µg |
6254 | (Puerto Rican Style) | 550 µg | 155.9 µg |
6255 | 550 µg | 155.9 µg | |
6256 | (With Meat & Beans, From Fast Food) | 550 µg | 155.9 µg |
6257 | (Meatless, Puerto Rican Or Caribbean Style) | 550 µg | 155.9 µg |
6258 | (Peach Mango) | 550 µg | 155.9 µg |
6259 | (Strawberry Banana) | 550 µg | 155.9 µg |
6260 | (Tropical) | 550 µg | 155.9 µg |
6261 | (Mixture) | 550 µg | 155.9 µg |
6262 | (With Seafood & Added Vegetables) | 540 µg | 153.1 µg |
6263 | (Standard-Type, Ready-To-Bake, Enriched) | 540 µg | 153.1 µg |
6264 | (Skin Not Eaten, From Pre-Cooked) | 540 µg | 153.1 µg |
6265 | (Coated, Made With Cooking Spray) | 540 µg | 153.1 µg |
6266 | (Coated, Made Without Fat) | 540 µg | 153.1 µg |
6267 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 540 µg | 153.1 µg |
6268 | (Rotisserie, Meat Only, Chicken) | 540 µg | 153.1 µg |
6269 | (Yellow And/Or Green String Beans) | 540 µg | 153.1 µg |
6270 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 540 µg | 153.1 µg |
6271 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
6272 | (Round, Meat Only, Game Meat) | 540 µg | 153.1 µg |
6273 | (Made With Fat) | 540 µg | 153.1 µg |
6274 | (Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
6275 | (With Beans & Cheese) | 540 µg | 153.1 µg |
6276 | (Meatless, From Fast Food) | 540 µg | 153.1 µg |
6277 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 540 µg | 153.1 µg |
6278 | (With Fruit And/Or Nuts) | 540 µg | 153.1 µg |
6279 | (Condensed) | 540 µg | 153.1 µg |
6280 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 540 µg | 153.1 µg |
6281 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 540 µg | 153.1 µg |
6282 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 540 µg | 153.1 µg |
6283 | (Skin Not Eaten, Unspecified Cooking Method) | 540 µg | 153.1 µg |
6284 | (With Cream Sauce Mixture) | 540 µg | 153.1 µg |
6285 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 540 µg | 153.1 µg |
6286 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 540 µg | 153.1 µg |
6287 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 540 µg | 153.1 µg |
6288 | 540 µg | 153.1 µg | |
6289 | (Meatless) | 540 µg | 153.1 µg |
6290 | (With Nuts, Rich Ice Cream) | 540 µg | 153.1 µg |
6291 | (Prepared With Fat Free Milk, Powder) | 540 µg | 153.1 µg |
6292 | 540 µg | 153.1 µg | |
6293 | (Made With Unspecified Fat) | 540 µg | 153.1 µg |
6294 | (Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
6295 | (Unspecified If Cooking Fat Added) | 540 µg | 153.1 µg |
6296 | (Made With Oil) | 540 µg | 153.1 µg |
6297 | (Made With Oil) | 540 µg | 153.1 µg |
6298 | (Arepa Dominicana, Dominican Style) | 540 µg | 153.1 µg |
6299 | (With Chocolate & Nuts) | 540 µg | 153.1 µg |
6300 | (Unspecified If Tomato-Base Or Cream Style) | 540 µg | 153.1 µg |
6301 | (Prepared With Milk) | 540 µg | 153.1 µg |
6302 | (Dessert Type, Chocolate-Filled) | 540 µg | 153.1 µg |
6303 | (45- 59% Cacao Solids) | 540 µg | 153.1 µg |
6304 | (Meat & Fat, New Zealand Imported) | 540 µg | 153.1 µg |
6305 | (Beef) | 540 µg | 153.1 µg |
6306 | (Meat & Fat Eaten) | 540 µg | 153.1 µg |
6307 | (Unspecified If Fat Eaten) | 540 µg | 153.1 µg |
6308 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 540 µg | 153.1 µg |
6309 | (No Coating, Skin Eaten, Made With Oil) | 540 µg | 153.1 µg |
6310 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 540 µg | 153.1 µg |
6311 | (Meat Only, Skin & Breading Removed) | 540 µg | 153.1 µg |
6312 | (Ready-To-Bake) | 540 µg | 153.1 µg |
6313 | (Boneless, Skinless, Meat Only, Chicken) | 540 µg | 153.1 µg |
6314 | (Mixture) | 540 µg | 153.1 µg |
6315 | (Dry Mix) | 540 µg | 153.1 µg |
6316 | 540 µg | 153.1 µg | |
6317 | 540 µg | 153.1 µg | |
6318 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 540 µg | 153.1 µg |
6319 | (Raw, Nuts) | 540 µg | 153.1 µg |
6320 | (Made With Italian Dressing) | 540 µg | 153.1 µg |
6321 | (With Gravy, From Restaurant) | 540 µg | 153.1 µg |
6322 | (Unspecified If Made With Milk Or Fat, From Dry) | 540 µg | 153.1 µg |
6323 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
6324 | 540 µg | 153.1 µg | |
6325 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 540 µg | 153.1 µg |
6326 | 540 µg | 153.1 µg | |
6327 | (Cereals Ready-To-Eat) | 540 µg | 153.1 µg |
6328 | (From Restaurant) | 540 µg | 153.1 µg |
6329 | (Box Mix With Cheese Sauce) | 540 µg | 153.1 µg |
6330 | (May Have Been Previously Frozen, Fish) | 540 µg | 153.1 µg |
6331 | (Year Round Average) | 540 µg | 153.1 µg |
6332 | 540 µg | 153.1 µg | |
6333 | (Skin Not Eaten) | 540 µg | 153.1 µg |
6334 | 540 µg | 153.1 µg | |
6335 | 540 µg | 153.1 µg | |
6336 | 540 µg | 153.1 µg | |
6337 | (Filled With Cheese) | 540 µg | 153.1 µg |
6338 | (Ready-To-Eat, Topped With Cheese) | 540 µg | 153.1 µg |
6339 | (Ready-To-Eat, Unsalted, No Butter) | 540 µg | 153.1 µg |
6340 | (Topped With Cheese, Made From Frozen) | 540 µg | 153.1 µg |
6341 | (Unsalted, Made From Frozen) | 540 µg | 153.1 µg |
6342 | (Unsalted) | 540 µg | 153.1 µg |
6343 | (Unsalted) | 540 µg | 153.1 µg |
6344 | 540 µg | 153.1 µg | |
6345 | (Puerto Rican Style) | 540 µg | 153.1 µg |
6346 | (With Spread) | 540 µg | 153.1 µg |
6347 | 540 µg | 153.1 µg | |
6348 | (For Use On A Sandwich) | 540 µg | 153.1 µg |
6349 | (Italian Four Cheese Lasagna) | 540 µg | 153.1 µg |
6350 | (All Fruits) | 540 µg | 153.1 µg |
6351 | 540 µg | 153.1 µg | |
6352 | (Not Further Specified) | 540 µg | 153.1 µg |
6353 | 540 µg | 153.1 µg | |
6354 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 530 µg | 150.3 µg |
6355 | 530 µg | 150.3 µg | |
6356 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
6357 | (Low Fat) | 530 µg | 150.3 µg |
6358 | (Lowfat) | 530 µg | 150.3 µg |
6359 | (Prepared With Equal Volume Water) | 530 µg | 150.3 µg |
6360 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 530 µg | 150.3 µg |
6361 | (With Macaroni, Home Recipe) | 530 µg | 150.3 µg |
6362 | (Made With Unspecified Fat, Made With Unspecified Fat) | 530 µg | 150.3 µg |
6363 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 530 µg | 150.3 µg |
6364 | (Skin Eaten, Grilled With Sauce) | 530 µg | 150.3 µg |
6365 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 530 µg | 150.3 µg |
6366 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 530 µg | 150.3 µg |
6367 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 530 µg | 150.3 µg |
6368 | 530 µg | 150.3 µg | |
6369 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 530 µg | 150.3 µg |
6370 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 530 µg | 150.3 µg |
6371 | (Skin Eaten, Grilled With Sauce) | 530 µg | 150.3 µg |
6372 | 530 µg | 150.3 µg | |
6373 | (Creamed, From Canned) | 530 µg | 150.3 µg |
6374 | (Filled With Ham & Cheese) | 530 µg | 150.3 µg |
6375 | (Rinds) | 530 µg | 150.3 µg |
6376 | (From Kid's Menu) | 530 µg | 150.3 µg |
6377 | (Indian, Plain) | 530 µg | 150.3 µg |
6378 | 530 µg | 150.3 µg | |
6379 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 530 µg | 150.3 µg |
6380 | (Meat Only, New Zealand Imported) | 530 µg | 150.3 µg |
6381 | (Battered) | 530 µg | 150.3 µg |
6382 | (Coated, Made With Cooking Spray) | 530 µg | 150.3 µg |
6383 | (Coated, Made Without Fat) | 530 µg | 150.3 µg |
6384 | (Coated, Made With Cooking Spray) | 530 µg | 150.3 µg |
6385 | (Coated, Made Without Fat) | 530 µg | 150.3 µg |
6386 | (Meat & Fat Eaten) | 530 µg | 150.3 µg |
6387 | (Only Meat Eaten) | 530 µg | 150.3 µg |
6388 | (Unspecified If Fat Eaten) | 530 µg | 150.3 µg |
6389 | (Meat & Fat Eaten) | 530 µg | 150.3 µg |
6390 | (Unspecified If Fat Eaten) | 530 µg | 150.3 µg |
6391 | (With Gravy, Macaroni & Cheese, Vegetable) | 530 µg | 150.3 µg |
6392 | (Egg, Cheese, & Bacon) | 530 µg | 150.3 µg |
6393 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 530 µg | 150.3 µg |
6394 | 530 µg | 150.3 µg | |
6395 | 530 µg | 150.3 µg | |
6396 | (Cereals Ready-To-Eat) | 530 µg | 150.3 µg |
6397 | 530 µg | 150.3 µg | |
6398 | 530 µg | 150.3 µg | |
6399 | (Not Further Specified) | 530 µg | 150.3 µg |
6400 | 530 µg | 150.3 µg | |
6401 | (Yogurt Based) | 530 µg | 150.3 µg |
6402 | (Top Round, Breaded, Meat & Fat) | 530 µg | 150.3 µg |
6403 | (Top Round, Breaded, Meat Only) | 530 µg | 150.3 µg |
6404 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 530 µg | 150.3 µg |
6405 | (Plain) | 530 µg | 150.3 µg |
6406 | (Latino Restaurant) | 530 µg | 150.3 µg |
6407 | (Frozen Entree) | 530 µg | 150.3 µg |
6408 | 530 µg | 150.3 µg | |
6409 | (Meat & Fat, New Zealand Imported) | 530 µg | 150.3 µg |
6410 | (With Barbecue Sauce) | 530 µg | 150.3 µg |
6411 | (Family Style Restaurant) | 530 µg | 150.3 µg |
6412 | (Ready-To-Eat, Salted, No Butter) | 530 µg | 150.3 µg |
6413 | (Salted, Made From Frozen) | 530 µg | 150.3 µg |
6414 | (With Meat, Beans, & Sour Cream) | 530 µg | 150.3 µg |
6415 | 530 µg | 150.3 µg | |
6416 | (Low Sodium, Includes Bread & Butter Pickles) | 530 µg | 150.3 µg |
6417 | (Reduced Salt) | 530 µg | 150.3 µg |
6418 | 530 µg | 150.3 µg | |
6419 | 530 µg | 150.3 µg | |
6420 | 530 µg | 150.3 µg | |
6421 | 530 µg | 150.3 µg | |
6422 | 530 µg | 150.3 µg | |
6423 | 530 µg | 150.3 µg | |
6424 | (Sulfured) | 530 µg | 150.3 µg |
6425 | (With Cream Or White Sauce Mixture) | 530 µg | 150.3 µg |
6426 | (With Salt, Cooked With Water, Cereals) | 530 µg | 150.3 µg |
6427 | (With Carrots, Made With Fat) | 530 µg | 150.3 µg |
6428 | (With Carrots, Unspecified If Cooking Fat Added) | 530 µg | 150.3 µg |
6429 | (Made From Home Recipe Or Purchased At Bakery) | 530 µg | 150.3 µg |
6430 | (Soft Wheat) | 530 µg | 150.3 µg |
6431 | (Northern Plains Indians) | 530 µg | 150.3 µg |
6432 | (With Seafood) | 520 µg | 147.4 µg |
6433 | 520 µg | 147.4 µg | |
6434 | (From Kid's Menu) | 520 µg | 147.4 µg |
6435 | (Coated, Made With Butter) | 520 µg | 147.4 µg |
6436 | (Coated, Made With Butter) | 520 µg | 147.4 µg |
6437 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 520 µg | 147.4 µg |
6438 | (Semolina Dessert Dish) | 520 µg | 147.4 µg |
6439 | 520 µg | 147.4 µg | |
6440 | (Mixture) | 520 µg | 147.4 µg |
6441 | (With Salt, Drained) | 520 µg | 147.4 µg |
6442 | (Without Salt, Drained) | 520 µg | 147.4 µg |
6443 | (With Salt, Drained) | 520 µg | 147.4 µg |
6444 | (Without Salt, Drained) | 520 µg | 147.4 µg |
6445 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 520 µg | 147.4 µg |
6446 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 520 µg | 147.4 µg |
6447 | (Not Further Specified) | 520 µg | 147.4 µg |
6448 | (Ready-To-Heat) | 520 µg | 147.4 µg |
6449 | (Without Peel, Made With Fat) | 520 µg | 147.4 µg |
6450 | (Without Peel, Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
6451 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 520 µg | 147.4 µg |
6452 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 520 µg | 147.4 µg |
6453 | (Meat Only, New Zealand Imported) | 520 µg | 147.4 µg |
6454 | (and/or with Tomato-Based Sauce, Made With Fat) | 520 µg | 147.4 µg |
6455 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
6456 | (and/or Tomato-Based Sauce, Made With Fat) | 520 µg | 147.4 µg |
6457 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
6458 | (Made With Fat) | 520 µg | 147.4 µg |
6459 | (Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
6460 | 520 µg | 147.4 µg | |
6461 | (1/4 Lb Meat, Plain, On Bun) | 520 µg | 147.4 µg |
6462 | (Plain, On Bun) | 520 µg | 147.4 µg |
6463 | (Single, Large Patty, Plain) | 520 µg | 147.4 µg |
6464 | (Single, Regular Patty, Plain) | 520 µg | 147.4 µg |
6465 | (Skin Not Eaten, Grilled With Sauce) | 520 µg | 147.4 µg |
6466 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 520 µg | 147.4 µg |
6467 | 520 µg | 147.4 µg | |
6468 | (With Gravy) | 520 µg | 147.4 µg |
6469 | (Skin Not Eaten, Grilled With Sauce) | 520 µg | 147.4 µg |
6470 | (With Sour Cream, Meatless) | 520 µg | 147.4 µg |
6471 | (With Additional Ingredients) | 520 µg | 147.4 µg |
6472 | (With Noodles, Unspecified Type Of Meat) | 520 µg | 147.4 µg |
6473 | (Puerto Rican Style) | 520 µg | 147.4 µg |
6474 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 520 µg | 147.4 µg |
6475 | (Yuca Blanca, Made With Unspecified Fat) | 520 µg | 147.4 µg |
6476 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 520 µg | 147.4 µg |
6477 | (Made With Butter, Unspecified Color) | 520 µg | 147.4 µg |
6478 | (Made With Butter) | 520 µg | 147.4 µg |
6479 | (With Tomato Sauce) | 520 µg | 147.4 µg |
6480 | (Made Without Fat) | 520 µg | 147.4 µg |
6481 | (Pea Pod, Made With Butter) | 520 µg | 147.4 µg |
6482 | (Made With Unspecified Fat, Unspecified Form) | 520 µg | 147.4 µg |
6483 | (Made With Unspecified Fat) | 520 µg | 147.4 µg |
6484 | (Unspecified If Cooking Fat Added) | 520 µg | 147.4 µg |
6485 | (Made Without Fat) | 520 µg | 147.4 µg |
6486 | (With Tomato Sauce, Unspecified Form) | 520 µg | 147.4 µg |
6487 | (Unspecified Form, Made Without Fat) | 520 µg | 147.4 µg |
6488 | (Pea Pod, Made With Butter, Unspecified Form) | 520 µg | 147.4 µg |
6489 | (Made Without Fat) | 520 µg | 147.4 µg |
6490 | (Seam Fat Only) | 520 µg | 147.4 µg |
6491 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 520 µg | 147.4 µg |
6492 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 520 µg | 147.4 µg |
6493 | (With Chili, No Bun) | 520 µg | 147.4 µg |
6494 | (Arroz Frito, Puerto Rican Style) | 520 µg | 147.4 µg |
6495 | (Sweetened) | 520 µg | 147.4 µg |
6496 | (Sweetened) | 520 µg | 147.4 µg |
6497 | (Assume Canned In Heavy Syrup) | 520 µg | 147.4 µg |
6498 | (White Chocolate Coated) | 520 µg | 147.4 µg |
6499 | 520 µg | 147.4 µg | |
6500 | 520 µg | 147.4 µg | |
6501 | (Fat Free, Tub, Salted) | 520 µg | 147.4 µg |
6502 | (Vegetable Oil Spread, Fat-Free, Tub) | 520 µg | 147.4 µg |
6503 | (Pre-Cooked) | 520 µg | 147.4 µg |
6504 | 520 µg | 147.4 µg | |
6505 | (With Cream Sauce, Unspecified Filling) | 520 µg | 147.4 µg |
6506 | (Meat Only, New Zealand Imported) | 520 µg | 147.4 µg |
6507 | (Meat & Fat, New Zealand Imported) | 520 µg | 147.4 µg |
6508 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 520 µg | 147.4 µg |
6509 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 520 µg | 147.4 µg |
6510 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 520 µg | 147.4 µg |
6511 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 520 µg | 147.4 µg |
6512 | (Not Further Specified) | 520 µg | 147.4 µg |
6513 | (Ready-To-Heat) | 520 µg | 147.4 µg |
6514 | (With Fruit) | 520 µg | 147.4 µg |
6515 | (Diet Frozen Meal) | 520 µg | 147.4 µg |
6516 | (With Beef & Rice) | 520 µg | 147.4 µg |
6517 | 520 µg | 147.4 µg | |
6518 | (With Raisins) | 520 µg | 147.4 µg |
6519 | (Reduced Sugar) | 520 µg | 147.4 µg |
6520 | (With Cream Or White Sauce, Mixture) | 520 µg | 147.4 µg |
6521 | 520 µg | 147.4 µg | |
6522 | (With Additional Ingredients) | 520 µg | 147.4 µg |
6523 | (Not Further Specified) | 520 µg | 147.4 µg |
6524 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 520 µg | 147.4 µg |
6525 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 520 µg | 147.4 µg |
6526 | 520 µg | 147.4 µg | |
6527 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 520 µg | 147.4 µg |
6528 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 520 µg | 147.4 µg |
6529 | 510 µg | 144.6 µg | |
6530 | (Cereals Ready-To-Eat) | 510 µg | 144.6 µg |
6531 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 510 µg | 144.6 µg |
6532 | (Skin Eaten, From Pre-Cooked) | 510 µg | 144.6 µg |
6533 | (Made Without Fat) | 510 µg | 144.6 µg |
6534 | (Made Without Fat) | 510 µg | 144.6 µg |
6535 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 510 µg | 144.6 µg |
6536 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 510 µg | 144.6 µg |
6537 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 510 µg | 144.6 µg |
6538 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 510 µg | 144.6 µg |
6539 | (Rotisserie, Meat & Skin, Chicken) | 510 µg | 144.6 µg |
6540 | (Korean) | 510 µg | 144.6 µg |
6541 | (New Zealand Imported, Variety Meats & By-Products) | 510 µg | 144.6 µg |
6542 | (With Salt, Drained) | 510 µg | 144.6 µg |
6543 | (Without Salt, Drained) | 510 µg | 144.6 µg |
6544 | 510 µg | 144.6 µg | |
6545 | (Variety Meats & By-Products) | 510 µg | 144.6 µg |
6546 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 510 µg | 144.6 µg |
6547 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 510 µg | 144.6 µg |
6548 | (and/or with Tomato-Based Sauce, Made With Fat) | 510 µg | 144.6 µg |
6549 | 510 µg | 144.6 µg | |
6550 | (Cheddar Cheese, No Spread, On Wheat Bread) | 510 µg | 144.6 µg |
6551 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 510 µg | 144.6 µg |
6552 | (Hoagie) | 510 µg | 144.6 µg |
6553 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 510 µg | 144.6 µg |
6554 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 510 µg | 144.6 µg |
6555 | (Skin Eaten, Unspecified Cooking Method) | 510 µg | 144.6 µg |
6556 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 510 µg | 144.6 µg |
6557 | (With Beans & Cheese) | 510 µg | 144.6 µg |
6558 | (With Cheese, Unspecified Beans) | 510 µg | 144.6 µg |
6559 | (Made Without Fat, Unspecified Form) | 510 µg | 144.6 µg |
6560 | (With Cheese Sauce, From Canned) | 510 µg | 144.6 µg |
6561 | (Made Without Fat) | 510 µg | 144.6 µg |
6562 | (Made With Oil) | 510 µg | 144.6 µg |
6563 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 510 µg | 144.6 µg |
6564 | (Prepared From Mix) | 510 µg | 144.6 µg |
6565 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 510 µg | 144.6 µg |
6566 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 510 µg | 144.6 µg |
6567 | (Made With Shortening, No Coating, Skin Not Eaten) | 510 µg | 144.6 µg |
6568 | (No Coating, Skin Not Eaten, Made With Oil) | 510 µg | 144.6 µg |
6569 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 510 µg | 144.6 µg |
6570 | (White & Wild Rice, Vegetable) | 510 µg | 144.6 µg |
6571 | (Vanilla) | 510 µg | 144.6 µg |
6572 | (Flavors Other Than Chocolate, Rich) | 510 µg | 144.6 µg |
6573 | (Rich, Unspecified Flavor) | 510 µg | 144.6 µg |
6574 | (Rich Ice Cream, Thick Chocolate Covering) | 510 µg | 144.6 µg |
6575 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 510 µg | 144.6 µg |
6576 | (Fortified, Plain, Dry, Cereals) | 510 µg | 144.6 µg |
6577 | 510 µg | 144.6 µg | |
6578 | (With Cheese, From Dry Mix, Made With Milk) | 510 µg | 144.6 µg |
6579 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 510 µg | 144.6 µg |
6580 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 510 µg | 144.6 µg |
6581 | (Candies) | 510 µg | 144.6 µg |
6582 | (Plain) | 510 µg | 144.6 µg |
6583 | (Chocolate, Prepared-From-Recipe, Desserts) | 510 µg | 144.6 µg |
6584 | (Not Chocolate) | 510 µg | 144.6 µg |
6585 | (Cheese, Low Moisture, Part-Skim) | 510 µg | 144.6 µg |
6586 | (Cheese, Not Further Specified) | 510 µg | 144.6 µg |
6587 | (Cheese, Part Skim) | 510 µg | 144.6 µg |
6588 | (Dry Grated) | 510 µg | 144.6 µg |
6589 | (Grated) | 510 µg | 144.6 µg |
6590 | (Hard) | 510 µg | 144.6 µg |
6591 | (Made With Mayonnaise) | 510 µg | 144.6 µg |
6592 | (Made With Light Creamy Dressing) | 510 µg | 144.6 µg |
6593 | 510 µg | 144.6 µg | |
6594 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 510 µg | 144.6 µg |
6595 | (Immature Seeds) | 510 µg | 144.6 µg |
6596 | (Mature Seeds) | 510 µg | 144.6 µg |
6597 | 510 µg | 144.6 µg | |
6598 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 510 µg | 144.6 µg |
6599 | (Skin Eaten) | 510 µg | 144.6 µg |
6600 | (With Spread) | 510 µg | 144.6 µg |
6601 | (With Fried Peppers & Onions, On Roll) | 510 µg | 144.6 µg |
6602 | 510 µg | 144.6 µg | |
6603 | 510 µg | 144.6 µg | |
6604 | (Pan Sobao, Puerto Rican Style) | 510 µg | 144.6 µg |
6605 | (Meat-Filled, No Sauce) | 510 µg | 144.6 µg |
6606 | (With Vegetables, Cream Or White Sauce) | 510 µg | 144.6 µg |
6607 | 510 µg | 144.6 µg | |
6608 | (Rich) | 510 µg | 144.6 µg |
6609 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 510 µg | 144.6 µg |
6610 | (Mixture) | 510 µg | 144.6 µg |
6611 | (Made From Soy) | 510 µg | 144.6 µg |
6612 | (With Cream Sauce, Ready-To-Heat) | 510 µg | 144.6 µg |
6613 | 500 µg | 141.7 µg | |
6614 | 500 µg | 141.7 µg | |
6615 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 500 µg | 141.7 µg |
6616 | (Coated, Made With Cooking Spray, Unspecified Type) | 500 µg | 141.7 µg |
6617 | (Coated, Made Without Fat, Unspecified Type) | 500 µg | 141.7 µg |
6618 | (Coated, Made Without Fat) | 500 µg | 141.7 µg |
6619 | (Made With Cooking Spray) | 500 µg | 141.7 µg |
6620 | (Made With Cooking Spray) | 500 µg | 141.7 µg |
6621 | (With Sauce, Lean & Fat Eaten, Pork) | 500 µg | 141.7 µg |
6622 | (With Sauce, Pork, Unspecified If Fat Eaten) | 500 µg | 141.7 µg |
6623 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 500 µg | 141.7 µg |
6624 | (Diet Frozen Meal) | 500 µg | 141.7 µg |
6625 | (With Salt, Drained) | 500 µg | 141.7 µg |
6626 | (Without Salt, Drained) | 500 µg | 141.7 µg |
6627 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 500 µg | 141.7 µg |
6628 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 500 µg | 141.7 µg |
6629 | (With Salt, Drained) | 500 µg | 141.7 µg |
6630 | (Without Salt, Drained) | 500 µg | 141.7 µg |
6631 | (With Spread) | 500 µg | 141.7 µg |
6632 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 500 µg | 141.7 µg |
6633 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 500 µg | 141.7 µg |
6634 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 500 µg | 141.7 µg |
6635 | (Top Round, Meat Only) | 500 µg | 141.7 µg |
6636 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 500 µg | 141.7 µg |
6637 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
6638 | (Prepared With Equal Volume Water) | 500 µg | 141.7 µg |
6639 | 500 µg | 141.7 µg | |
6640 | (Solids & Liquids) | 500 µg | 141.7 µg |
6641 | (Prepared With Equal Volume Water, Manhattan) | 500 µg | 141.7 µg |
6642 | (Condensed) | 500 µg | 141.7 µg |
6643 | 500 µg | 141.7 µg | |
6644 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 500 µg | 141.7 µg |
6645 | 500 µg | 141.7 µg | |
6646 | (With Tomato Sauce Or Meat Sauce) | 500 µg | 141.7 µg |
6647 | (With Tomato Sauce Or Meat Sauce) | 500 µg | 141.7 µg |
6648 | (With Tomato Sauce & Meat Or Meatballs) | 500 µg | 141.7 µg |
6649 | (With Meatballs In Tomato Sauce) | 500 µg | 141.7 µg |
6650 | 500 µg | 141.7 µg | |
6651 | 500 µg | 141.7 µg | |
6652 | 500 µg | 141.7 µg | |
6653 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 500 µg | 141.7 µg |
6654 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 500 µg | 141.7 µg |
6655 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 500 µg | 141.7 µg |
6656 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 500 µg | 141.7 µg |
6657 | (With Gravy Mixture) | 500 µg | 141.7 µg |
6658 | (With Mushroom Soup Mixture) | 500 µg | 141.7 µg |
6659 | (Meatless, No Noodles) | 500 µg | 141.7 µg |
6660 | 500 µg | 141.7 µg | |
6661 | 500 µg | 141.7 µg | |
6662 | (Puerto Rican Style) | 500 µg | 141.7 µg |
6663 | (Made With Oil) | 500 µg | 141.7 µg |
6664 | (Made Without Fat, From Canned) | 500 µg | 141.7 µg |
6665 | (Made Without Fat, Unspecified Form) | 500 µg | 141.7 µg |
6666 | (Made With Butter) | 500 µg | 141.7 µg |
6667 | (Made With Fat) | 500 µg | 141.7 µg |
6668 | (Made Without Fat) | 500 µg | 141.7 µg |
6669 | (Made Without Fat) | 500 µg | 141.7 µg |
6670 | (Made With Oil) | 500 µg | 141.7 µg |
6671 | (In Light Syrup) | 500 µg | 141.7 µg |
6672 | (Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
6673 | (Made Without Fat) | 500 µg | 141.7 µg |
6674 | (Made With Butter) | 500 µg | 141.7 µg |
6675 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 500 µg | 141.7 µg |
6676 | (Scalloped Or Pudding) | 500 µg | 141.7 µg |
6677 | (With Cheese, Lettuce, & Mayonnaise) | 500 µg | 141.7 µg |
6678 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 500 µg | 141.7 µg |
6679 | 500 µg | 141.7 µg | |
6680 | (Roasted, Nuts) | 500 µg | 141.7 µg |
6681 | 500 µg | 141.7 µg | |
6682 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 500 µg | 141.7 µg |
6683 | (Low Fat) | 500 µg | 141.7 µg |
6684 | (Nondairy, Fat Free) | 500 µg | 141.7 µg |
6685 | (Nondairy, Lowfat) | 500 µg | 141.7 µg |
6686 | (Nondairy, Sugar Free) | 500 µg | 141.7 µg |
6687 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 500 µg | 141.7 µg |
6688 | (With Pecan Bunches) | 500 µg | 141.7 µg |
6689 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 500 µg | 141.7 µg |
6690 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 500 µg | 141.7 µg |
6691 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 500 µg | 141.7 µg |
6692 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
6693 | 500 µg | 141.7 µg | |
6694 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 500 µg | 141.7 µg |
6695 | (Not Further Specified) | 500 µg | 141.7 µg |
6696 | (Butter Flavored, Light) | 500 µg | 141.7 µg |
6697 | (Low Fat) | 500 µg | 141.7 µg |
6698 | (Plain, Light) | 500 µg | 141.7 µg |
6699 | (With Rice Cereal, Candies) | 500 µg | 141.7 µg |
6700 | (With Cereal) | 500 µg | 141.7 µg |
6701 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 500 µg | 141.7 µg |
6702 | 500 µg | 141.7 µg | |
6703 | (Fat Free) | 500 µg | 141.7 µg |
6704 | (Popped In Oil, Lowfat) | 500 µg | 141.7 µg |
6705 | (Pecan Bunches, Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
6706 | (Prepared-From-Recipe, Candies) | 500 µg | 141.7 µg |
6707 | (Entree, Latino Restaurant) | 500 µg | 141.7 µg |
6708 | (Cinnamon-Spice, Dry) | 500 µg | 141.7 µg |
6709 | (Real Medleys, Cherry Pistachio, Dry) | 500 µg | 141.7 µg |
6710 | 500 µg | 141.7 µg | |
6711 | (Fresh) | 500 µg | 141.7 µg |
6712 | (Unspecified Type) | 500 µg | 141.7 µg |
6713 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 500 µg | 141.7 µg |
6714 | 500 µg | 141.7 µg | |
6715 | 500 µg | 141.7 µg | |
6716 | 500 µg | 141.7 µg | |
6717 | (Fish) | 500 µg | 141.7 µg |
6718 | (Fish) | 500 µg | 141.7 µg |
6719 | (Mixed Species, Fish) | 500 µg | 141.7 µg |
6720 | 500 µg | 141.7 µg | |
6721 | (Whole, Arm & Blade, Meat Only) | 500 µg | 141.7 µg |
6722 | (Meat Only) | 500 µg | 141.7 µg |
6723 | (Meat Only) | 500 µg | 141.7 µg |
6724 | (Skin Not Eaten, Drumstick & Thigh) | 500 µg | 141.7 µg |
6725 | (Not Further Specified) | 500 µg | 141.7 µg |
6726 | 500 µg | 141.7 µg | |
6727 | 500 µg | 141.7 µg | |
6728 | (Mixed Species, Fish) | 500 µg | 141.7 µg |
6729 | (With Chicken & Beans) | 500 µg | 141.7 µg |
6730 | (Whole-Grain) | 500 µg | 141.7 µg |
6731 | 500 µg | 141.7 µg | |
6732 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 500 µg | 141.7 µg |
6733 | (Frozen Entree) | 500 µg | 141.7 µg |
6734 | (Unspecified Type) | 500 µg | 141.7 µg |
6735 | 500 µg | 141.7 µg | |
6736 | 500 µg | 141.7 µg | |
6737 | (Puerto Rican Style) | 500 µg | 141.7 µg |
6738 | 500 µg | 141.7 µg | |
6739 | 500 µg | 141.7 µg | |
6740 | (Dry Mix) | 500 µg | 141.7 µg |
6741 | 500 µg | 141.7 µg | |
6742 | (Without Meat Or Noodles, Chinese Restaurant) | 500 µg | 141.7 µg |
6743 | (Low Salt) | 500 µg | 141.7 µg |
6744 | (With Cereal) | 500 µg | 141.7 µg |
6745 | (With Carrots & Dark Green Vegetables, Made With Fat) | 500 µg | 141.7 µg |
6746 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 500 µg | 141.7 µg |
6747 | (With Cream Sauce & Poultry, Ready-To-Heat) | 500 µg | 141.7 µg |
6748 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 500 µg | 141.7 µg |
6749 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 500 µg | 141.7 µg |
6750 | (Coated, Skin / Coating Eaten, Unspecified Part) | 490 µg | 138.9 µg |
6751 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 490 µg | 138.9 µg |
6752 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 490 µg | 138.9 µg |
6753 | (Beef Bourguignonne) | 490 µg | 138.9 µg |
6754 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 490 µg | 138.9 µg |
6755 | 490 µg | 138.9 µg | |
6756 | (Chopped & Formed) | 490 µg | 138.9 µg |
6757 | 490 µg | 138.9 µg | |
6758 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 490 µg | 138.9 µg |
6759 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 490 µg | 138.9 µg |
6760 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
6761 | (Meat & Fat, New Zealand Imported) | 490 µg | 138.9 µg |
6762 | (Top Round, Meat & Fat) | 490 µg | 138.9 µg |
6763 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
6764 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
6765 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
6766 | (Only Meat Eaten) | 490 µg | 138.9 µg |
6767 | (Meat & Fat Eaten) | 490 µg | 138.9 µg |
6768 | (Unspecified If Fat Eaten) | 490 µg | 138.9 µg |
6769 | (With Meat, Beans, & Sour Cream, From Fast Food) | 490 µg | 138.9 µg |
6770 | (Condensed) | 490 µg | 138.9 µg |
6771 | (Heavy Syrup Pack, Solids & Liquids) | 490 µg | 138.9 µg |
6772 | (Juice Pack, Solids & Liquids) | 490 µg | 138.9 µg |
6773 | (Light Syrup Pack, Solids & Liquids) | 490 µg | 138.9 µg |
6774 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 490 µg | 138.9 µg |
6775 | (Water Pack, Solids & Liquids) | 490 µg | 138.9 µg |
6776 | (With Nuts) | 490 µg | 138.9 µg |
6777 | 490 µg | 138.9 µg | |
6778 | 490 µg | 138.9 µg | |
6779 | (With Cream Or White Sauce Mixture) | 490 µg | 138.9 µg |
6780 | 490 µg | 138.9 µg | |
6781 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 490 µg | 138.9 µg |
6782 | (Made With Oil) | 490 µg | 138.9 µg |
6783 | (Made With Oil) | 490 µg | 138.9 µg |
6784 | (Made With Margarine) | 490 µg | 138.9 µg |
6785 | (Made With Unspecified Fat) | 490 µg | 138.9 µg |
6786 | (Made With Fat) | 490 µg | 138.9 µg |
6787 | (In Heavy Syrup) | 490 µg | 138.9 µg |
6788 | (Unsweetened, Water Pack) | 490 µg | 138.9 µg |
6789 | 490 µg | 138.9 µg | |
6790 | (Unspecified If Cooking Fat Added) | 490 µg | 138.9 µg |
6791 | (Made With Unspecified Fat, Unspecified Form) | 490 µg | 138.9 µg |
6792 | (Queso Seco) | 490 µg | 138.9 µg |
6793 | (Excluding Potatoes) | 490 µg | 138.9 µg |
6794 | (Coated, Skin / Coating Eaten, Unspecified Part) | 490 µg | 138.9 µg |
6795 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 490 µg | 138.9 µg |
6796 | (Multigrain) | 490 µg | 138.9 µg |
6797 | (Chocolate, Prepackaged) | 490 µg | 138.9 µg |
6798 | (Prepackaged Or Deli, Reduced Sodium) | 490 µg | 138.9 µg |
6799 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6800 | (Kettle Corn, Light) | 490 µg | 138.9 µg |
6801 | (With Spread, Media Noche) | 490 µg | 138.9 µg |
6802 | (Sauce) | 490 µg | 138.9 µg |
6803 | (Cheese, Low Moisture, Part-Skim, Shredded) | 490 µg | 138.9 µg |
6804 | (With Cream Sauce & Seafood, Ready-To-Heat) | 490 µg | 138.9 µg |
6805 | (Made From Any Kind Of Meat, Reduced Fat) | 490 µg | 138.9 µg |
6806 | (Spiced) | 490 µg | 138.9 µg |
6807 | (Hamburger, Cheese, Sauce, On Whole Bun) | 490 µg | 138.9 µg |
6808 | 490 µg | 138.9 µg | |
6809 | 490 µg | 138.9 µg | |
6810 | (Apple & Cinnamon, Reduced Sugar) | 490 µg | 138.9 µg |
6811 | (May Contain Additives To Retain Moisture, Fish) | 490 µg | 138.9 µg |
6812 | (Meat & Fat, New Zealand Imported) | 490 µg | 138.9 µg |
6813 | (Fish, Alaska Native) | 490 µg | 138.9 µg |
6814 | (Young Pods With Seeds) | 490 µg | 138.9 µg |
6815 | 490 µg | 138.9 µg | |
6816 | 490 µg | 138.9 µg | |
6817 | (Beef, New Zealand Imported) | 490 µg | 138.9 µg |
6818 | (Seaweed) | 490 µg | 138.9 µg |
6819 | 490 µg | 138.9 µg | |
6820 | (Game Meat) | 490 µg | 138.9 µg |
6821 | (Only Meat Eaten) | 490 µg | 138.9 µg |
6822 | (Top Round, Meat & Fat) | 490 µg | 138.9 µg |
6823 | (Meat Only) | 490 µg | 138.9 µg |
6824 | (Game Meat) | 490 µg | 138.9 µg |
6825 | (Prepackaged Or Deli, Luncheon Meat) | 490 µg | 138.9 µg |
6826 | (Deli Style, Prepackaged) | 490 µg | 138.9 µg |
6827 | (Puerto Rican Style) | 490 µg | 138.9 µg |
6828 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 490 µg | 138.9 µg |
6829 | (With Lettuce, Tomato & Spread) | 490 µg | 138.9 µg |
6830 | (Only Meat Eaten, Unspecified Cooking Method) | 490 µg | 138.9 µg |
6831 | (Meat & Fat Eaten, Unspecified Cooking Method) | 490 µg | 138.9 µg |
6832 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 490 µg | 138.9 µg |
6833 | (With Cream Sauce & Meat, Ready-To-Heat) | 490 µg | 138.9 µg |
6834 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 490 µg | 138.9 µg |
6835 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6836 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6837 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6838 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6839 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6840 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 490 µg | 138.9 µg |
6841 | 490 µg | 138.9 µg | |
6842 | (Diet Frozen Meal) | 480 µg | 136.1 µg |
6843 | (Skin Not Eaten, From Pre-Cooked) | 480 µg | 136.1 µg |
6844 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 480 µg | 136.1 µg |
6845 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 480 µg | 136.1 µg |
6846 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 480 µg | 136.1 µg |
6847 | (Rotisserie, Meat Only, Chicken) | 480 µg | 136.1 µg |
6848 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6849 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6850 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6851 | (No Sauce, Mixture) | 480 µg | 136.1 µg |
6852 | (With Noodles) | 480 µg | 136.1 µg |
6853 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
6854 | (Made With Fat) | 480 µg | 136.1 µg |
6855 | (Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
6856 | (Dry Mix, Incomplete) | 480 µg | 136.1 µg |
6857 | (Condensed) | 480 µg | 136.1 µg |
6858 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 480 µg | 136.1 µg |
6859 | (Cheese, Reduced Fat) | 480 µg | 136.1 µg |
6860 | 480 µg | 136.1 µg | |
6861 | (American Cheese, No Spread, On White Bread) | 480 µg | 136.1 µg |
6862 | (With Mole Sauce) | 480 µg | 136.1 µg |
6863 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6864 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 480 µg | 136.1 µg |
6865 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 480 µg | 136.1 µg |
6866 | (Skin Not Eaten, Unspecified Cooking Method) | 480 µg | 136.1 µg |
6867 | (With Noodles, Various Types Of Meat) | 480 µg | 136.1 µg |
6868 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 480 µg | 136.1 µg |
6869 | (Made With Unspecified Fat, Unspecified Form) | 480 µg | 136.1 µg |
6870 | (Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
6871 | 480 µg | 136.1 µg | |
6872 | (Made Without Fat, Unspecified Form) | 480 µg | 136.1 µg |
6873 | (Made With Oil) | 480 µg | 136.1 µg |
6874 | (Made With Unspecified Fat) | 480 µg | 136.1 µg |
6875 | (Made With Butter) | 480 µg | 136.1 µg |
6876 | (Made Without Fat) | 480 µg | 136.1 µg |
6877 | (Not Dried, Made With Unspecified Fat) | 480 µg | 136.1 µg |
6878 | (Made With Unspecified Fat) | 480 µg | 136.1 µg |
6879 | (Made Without Fat) | 480 µg | 136.1 µg |
6880 | (Made With Margarine) | 480 µg | 136.1 µg |
6881 | (Succotash, Made With Oil) | 480 µg | 136.1 µg |
6882 | (Vegetable Oyster, Made With Fat) | 480 µg | 136.1 µg |
6883 | (Made With Unspecified Fat) | 480 µg | 136.1 µg |
6884 | 480 µg | 136.1 µg | |
6885 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 480 µg | 136.1 µg |
6886 | (Fish) | 480 µg | 136.1 µg |
6887 | 480 µg | 136.1 µg | |
6888 | (Oat Bran) | 480 µg | 136.1 µg |
6889 | (Meat, Skin & Breading) | 480 µg | 136.1 µg |
6890 | (Coated, Made With Butter) | 480 µg | 136.1 µg |
6891 | (Not Further Specified) | 480 µg | 136.1 µg |
6892 | (Unspecified If Sweetened Or Unsweetened) | 480 µg | 136.1 µg |
6893 | (Unsweetened, Includes USDA Food Distr. Program) | 480 µg | 136.1 µg |
6894 | (Unsweetened) | 480 µg | 136.1 µg |
6895 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
6896 | 480 µg | 136.1 µg | |
6897 | 480 µg | 136.1 µg | |
6898 | 480 µg | 136.1 µg | |
6899 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 480 µg | 136.1 µg |
6900 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 480 µg | 136.1 µg |
6901 | (Macarrones Con Atun, Puerto Rican Style) | 480 µg | 136.1 µg |
6902 | 480 µg | 136.1 µg | |
6903 | (From Dry Mix, Not Further Specified) | 480 µg | 136.1 µg |
6904 | (Made With Milk & Fat, From Dry) | 480 µg | 136.1 µg |
6905 | (With Cream Sauce) | 480 µg | 136.1 µg |
6906 | (Pork) | 480 µg | 136.1 µg |
6907 | 480 µg | 136.1 µg | |
6908 | 480 µg | 136.1 µg | |
6909 | 480 µg | 136.1 µg | |
6910 | 480 µg | 136.1 µg | |
6911 | 480 µg | 136.1 µg | |
6912 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6913 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6914 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6915 | 480 µg | 136.1 µg | |
6916 | 480 µg | 136.1 µg | |
6917 | 480 µg | 136.1 µg | |
6918 | 480 µg | 136.1 µg | |
6919 | 480 µg | 136.1 µg | |
6920 | (New Zealand Imported) | 480 µg | 136.1 µg |
6921 | (Beef, New Zealand Imported, Meat Only) | 480 µg | 136.1 µg |
6922 | (Skin Eaten, Drumstick & Thigh) | 480 µg | 136.1 µg |
6923 | (Skin Not Eaten) | 480 µg | 136.1 µg |
6924 | (With Cream Or White Sauce Mixture) | 480 µg | 136.1 µg |
6925 | (With Meat, Made From Fresh) | 480 µg | 136.1 µg |
6926 | (With Chicken, Beans, & Sour Cream) | 480 µg | 136.1 µg |
6927 | (Chicken Parts Reported Separately) | 480 µg | 136.1 µg |
6928 | 480 µg | 136.1 µg | |
6929 | 480 µg | 136.1 µg | |
6930 | (Lengua Al Caldero, Puerto Rican Style) | 480 µg | 136.1 µg |
6931 | (With Cream Sauce, Cheese-Filled) | 480 µg | 136.1 µg |
6932 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 480 µg | 136.1 µg |
6933 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
6934 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 480 µg | 136.1 µg |
6935 | (With Dark Green Vegetables, Made With Fat) | 480 µg | 136.1 µg |
6936 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 480 µg | 136.1 µg |
6937 | (With Raisins) | 480 µg | 136.1 µg |
6938 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 480 µg | 136.1 µg |
6939 | (With Meat, Fish, Or Poultry) | 480 µg | 136.1 µg |
6940 | (Rice & Black Beans, Latino Restaurant) | 470 µg | 133.2 µg |
6941 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 470 µg | 133.2 µg |
6942 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 470 µg | 133.2 µg |
6943 | (With Mushroom Soup, Mixture) | 470 µg | 133.2 µg |
6944 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 470 µg | 133.2 µg |
6945 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 470 µg | 133.2 µg |
6946 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 470 µg | 133.2 µg |
6947 | (Fast Food) | 470 µg | 133.2 µg |
6948 | (With Salt, Drained) | 470 µg | 133.2 µg |
6949 | (Without Salt, Drained) | 470 µg | 133.2 µg |
6950 | (Daily Greens) | 470 µg | 133.2 µg |
6951 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
6952 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
6953 | (Meat Only) | 470 µg | 133.2 µg |
6954 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 470 µg | 133.2 µg |
6955 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
6956 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
6957 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 470 µg | 133.2 µg |
6958 | (Chocolate Covered) | 470 µg | 133.2 µg |
6959 | (Italian Restaurant) | 470 µg | 133.2 µg |
6960 | (No Noodles) | 470 µg | 133.2 µg |
6961 | (No Noodles, Unspecified Type Of Meat) | 470 µg | 133.2 µg |
6962 | (Free Range, Shoshone Bannock) | 470 µg | 133.2 µg |
6963 | (Pea Pod, Made Without Fat) | 470 µg | 133.2 µg |
6964 | (Made With Oil) | 470 µg | 133.2 µg |
6965 | (Succotash, Made With Unspecified Fat) | 470 µg | 133.2 µg |
6966 | (Pea Pod, Made Without Fat, Unspecified Form) | 470 µg | 133.2 µg |
6967 | (Made With Butter) | 470 µg | 133.2 µg |
6968 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 470 µg | 133.2 µg |
6969 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 470 µg | 133.2 µg |
6970 | 470 µg | 133.2 µg | |
6971 | (Cold Pressed) | 470 µg | 133.2 µg |
6972 | (Chicharrones De Pollo, Puerto Rican Style) | 470 µg | 133.2 µg |
6973 | 470 µg | 133.2 µg | |
6974 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 470 µg | 133.2 µg |
6975 | (Meat & Fat) | 470 µg | 133.2 µg |
6976 | (Meat Only) | 470 µg | 133.2 µg |
6977 | 470 µg | 133.2 µg | |
6978 | 470 µg | 133.2 µg | |
6979 | (Not Further Specified) | 470 µg | 133.2 µg |
6980 | (Plain, Salted) | 470 µg | 133.2 µg |
6981 | (From Puerto-Rican Style Beef Stew) | 470 µg | 133.2 µg |
6982 | (Made With Beef & Pork, With Tomato-Based Sauce) | 470 µg | 133.2 µg |
6983 | (72% Lean / 28% Fat) | 470 µg | 133.2 µg |
6984 | (Flan De Pina, Puerto Rican Style) | 470 µg | 133.2 µg |
6985 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 470 µg | 133.2 µg |
6986 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 470 µg | 133.2 µg |
6987 | 470 µg | 133.2 µg | |
6988 | 470 µg | 133.2 µg | |
6989 | (Made With Creamy Dressing) | 470 µg | 133.2 µg |
6990 | (Hard, Plain, Salted) | 470 µg | 133.2 µg |
6991 | (Not Further Specified) | 470 µg | 133.2 µg |
6992 | 470 µg | 133.2 µg | |
6993 | (Real Medleys, Summer Berry, Dry) | 470 µg | 133.2 µg |
6994 | (Meat & Fat, New Zealand Imported) | 470 µg | 133.2 µg |
6995 | 470 µg | 133.2 µg | |
6996 | (Unsweetened) | 470 µg | 133.2 µg |
6997 | (Meat & Fat) | 470 µg | 133.2 µg |
6998 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 470 µg | 133.2 µg |
6999 | (Boneless, Meat & Fat, New Zealand Imported) | 470 µg | 133.2 µg |
7000 | (Made With Fat) | 470 µg | 133.2 µg |
List of foods (7001 - 8000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
7001 | (Unspecified If Cooking Fat Added) | 470 µg | 133.2 µg |
7002 | (Plain) | 470 µg | 133.2 µg |
7003 | (Queso Blanco) | 470 µg | 133.2 µg |
7004 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 470 µg | 133.2 µg |
7005 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 470 µg | 133.2 µg |
7006 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 470 µg | 133.2 µg |
7007 | 470 µg | 133.2 µg | |
7008 | 460 µg | 130.4 µg | |
7009 | 460 µg | 130.4 µg | |
7010 | (Skin Eaten, From Pre-Cooked) | 460 µg | 130.4 µg |
7011 | (Coated, Made Without Fat) | 460 µg | 130.4 µg |
7012 | (Made With Butter) | 460 µg | 130.4 µg |
7013 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 460 µg | 130.4 µg |
7014 | (Batter-Dipped, Unspecified Form) | 460 µg | 130.4 µg |
7015 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 460 µg | 130.4 µg |
7016 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 460 µg | 130.4 µg |
7017 | (With Sauce, Lean & Fat Eaten) | 460 µg | 130.4 µg |
7018 | (With Sauce, Unspecified If Fat Eaten) | 460 µg | 130.4 µg |
7019 | (Rotisserie, Meat & Skin, Chicken) | 460 µg | 130.4 µg |
7020 | (Not Further Specified) | 460 µg | 130.4 µg |
7021 | (Frankfurter Or Hot Dog) | 460 µg | 130.4 µg |
7022 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 460 µg | 130.4 µg |
7023 | (Mixture) | 460 µg | 130.4 µg |
7024 | 460 µg | 130.4 µg | |
7025 | (With Salt, Drained) | 460 µg | 130.4 µg |
7026 | (Without Salt, Drained) | 460 µg | 130.4 µg |
7027 | (With Salt, Drained) | 460 µg | 130.4 µg |
7028 | (Without Salt, Drained) | 460 µg | 130.4 µg |
7029 | (With Salt, Drained) | 460 µg | 130.4 µg |
7030 | (Without Salt, Drained) | 460 µg | 130.4 µg |
7031 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 460 µg | 130.4 µg |
7032 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
7033 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
7034 | (Meat & Fat) | 460 µg | 130.4 µg |
7035 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
7036 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
7037 | (Made With Fat) | 460 µg | 130.4 µg |
7038 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
7039 | (Condensed) | 460 µg | 130.4 µg |
7040 | (With Bacon Or Ham) | 460 µg | 130.4 µg |
7041 | (Flavor Other Than Chocolate) | 460 µg | 130.4 µg |
7042 | (Candies) | 460 µg | 130.4 µg |
7043 | (Pan Sobao, Puerto Rican Style) | 460 µg | 130.4 µg |
7044 | 460 µg | 130.4 µg | |
7045 | (American Or Cheddar Cheese Base, Reduced Fat) | 460 µg | 130.4 µg |
7046 | (American Or Cheddar Cheese Base, Reduced Fat) | 460 µg | 130.4 µg |
7047 | 460 µg | 130.4 µg | |
7048 | (With Gravy) | 460 µg | 130.4 µg |
7049 | (With Cheese & Spread) | 460 µg | 130.4 µg |
7050 | (Skin Eaten, Unspecified Cooking Method) | 460 µg | 130.4 µg |
7051 | (Rich) | 460 µg | 130.4 µg |
7052 | (Crumb Or Quick-Bread Type) | 460 µg | 130.4 µg |
7053 | (From Canned, Made With Oil) | 460 µg | 130.4 µg |
7054 | (Made With Oil, Unspecified Form) | 460 µg | 130.4 µg |
7055 | (Made Without Fat) | 460 µg | 130.4 µg |
7056 | (Made With Oil) | 460 µg | 130.4 µg |
7057 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
7058 | (Made With Butter) | 460 µg | 130.4 µg |
7059 | (Made Without Fat, Unspecified Color) | 460 µg | 130.4 µg |
7060 | (Made Without Fat) | 460 µg | 130.4 µg |
7061 | (Made With Oil) | 460 µg | 130.4 µg |
7062 | (Made With Unspecified Fat) | 460 µg | 130.4 µg |
7063 | (Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
7064 | (Made With Oil) | 460 µg | 130.4 µg |
7065 | (Made With Unspecified Fat) | 460 µg | 130.4 µg |
7066 | (Made Without Fat) | 460 µg | 130.4 µg |
7067 | 460 µg | 130.4 µg | |
7068 | 460 µg | 130.4 µg | |
7069 | 460 µg | 130.4 µg | |
7070 | (Chayote A La Crema, Puerto Rican Style) | 460 µg | 130.4 µg |
7071 | (From School, Not Further Specified) | 460 µg | 130.4 µg |
7072 | (From School, Not Further Specified) | 460 µg | 130.4 µg |
7073 | 460 µg | 130.4 µg | |
7074 | (Meat Only, Chicken) | 460 µg | 130.4 µg |
7075 | 460 µg | 130.4 µg | |
7076 | (With Noodles) | 460 µg | 130.4 µg |
7077 | 460 µg | 130.4 µg | |
7078 | (Standard-Type, Ready-To-Bake, Enriched) | 460 µg | 130.4 µg |
7079 | (No Dairy) | 460 µg | 130.4 µg |
7080 | 460 µg | 130.4 µg | |
7081 | (Chocolate) | 460 µg | 130.4 µg |
7082 | (Made From Frozen) | 460 µg | 130.4 µg |
7083 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
7084 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 460 µg | 130.4 µg |
7085 | (With Lettuce & Spread, On Bun) | 460 µg | 130.4 µg |
7086 | (No Sauce Mixture) | 460 µg | 130.4 µg |
7087 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 460 µg | 130.4 µg |
7088 | (Rich, Chocolate) | 460 µg | 130.4 µg |
7089 | (Frankfurter Or Hot Dog) | 460 µg | 130.4 µg |
7090 | (Chocolate) | 460 µg | 130.4 µg |
7091 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 460 µg | 130.4 µg |
7092 | (Variety Meats & By-Products) | 460 µg | 130.4 µg |
7093 | (Italian-Style Sweet Bread) | 460 µg | 130.4 µg |
7094 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 460 µg | 130.4 µg |
7095 | 460 µg | 130.4 µg | |
7096 | (Made With Italian Dressing) | 460 µg | 130.4 µg |
7097 | (Plain, Hard) | 460 µg | 130.4 µg |
7098 | (Fruit & Cream Variety, Dry) | 460 µg | 130.4 µg |
7099 | (Meat Only, New Zealand Imported) | 460 µg | 130.4 µg |
7100 | 460 µg | 130.4 µg | |
7101 | 460 µg | 130.4 µg | |
7102 | (Whole, Arm & Blade, Meat & Fat) | 460 µg | 130.4 µg |
7103 | (Meat & Fat) | 460 µg | 130.4 µg |
7104 | (Meat Only) | 460 µg | 130.4 µg |
7105 | (Unspecified Part, Skin Not Eaten) | 460 µg | 130.4 µg |
7106 | (Unspecified Part, Unspecified If Skin Eaten) | 460 µg | 130.4 µg |
7107 | (Skin Eaten) | 460 µg | 130.4 µg |
7108 | (Indian Vegetable Stew) | 460 µg | 130.4 µg |
7109 | (Chicken) | 460 µg | 130.4 µg |
7110 | (Mostly Liver, Gandinga, Puerto Rican Style) | 460 µg | 130.4 µg |
7111 | 460 µg | 130.4 µg | |
7112 | 460 µg | 130.4 µg | |
7113 | 460 µg | 130.4 µg | |
7114 | (With Cheese, Lettuce, Tomato & Spread) | 460 µg | 130.4 µg |
7115 | 460 µg | 130.4 µg | |
7116 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 460 µg | 130.4 µg |
7117 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 460 µg | 130.4 µg |
7118 | (Dry, Includes USDA Food Distr. Program) | 460 µg | 130.4 µg |
7119 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 460 µg | 130.4 µg |
7120 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 460 µg | 130.4 µg |
7121 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 460 µg | 130.4 µg |
7122 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 460 µg | 130.4 µg |
7123 | (With Marshmallows) | 450 µg | 127.6 µg |
7124 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 450 µg | 127.6 µg |
7125 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 450 µg | 127.6 µg |
7126 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 450 µg | 127.6 µg |
7127 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 450 µg | 127.6 µg |
7128 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 450 µg | 127.6 µg |
7129 | (Mixture) | 450 µg | 127.6 µg |
7130 | 450 µg | 127.6 µg | |
7131 | 450 µg | 127.6 µg | |
7132 | (Not Further Specified) | 450 µg | 127.6 µg |
7133 | (Made With Milk) | 450 µg | 127.6 µg |
7134 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 450 µg | 127.6 µg |
7135 | 450 µg | 127.6 µg | |
7136 | (Turkey) | 450 µg | 127.6 µg |
7137 | (Turkey) | 450 µg | 127.6 µg |
7138 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7139 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7140 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
7141 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7142 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7143 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
7144 | (Meat Only, Cubed For Stew) | 450 µg | 127.6 µg |
7145 | (Whole, Arm & Blade, Meat Only) | 450 µg | 127.6 µg |
7146 | (Meat Only) | 450 µg | 127.6 µg |
7147 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7148 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
7149 | (With Beans & Beef) | 450 µg | 127.6 µg |
7150 | (Ready-To-Serve) | 450 µg | 127.6 µg |
7151 | (Low Sodium, Made With Oil) | 450 µg | 127.6 µg |
7152 | (With Potato, Pasta Or Rice, Chunky Style) | 450 µg | 127.6 µg |
7153 | (Sockeye, Alaska Native, Fish) | 450 µg | 127.6 µg |
7154 | (With Barbecue Sauce, Skin Eaten) | 450 µg | 127.6 µg |
7155 | 450 µg | 127.6 µg | |
7156 | (34 Proof) | 450 µg | 127.6 µg |
7157 | (From Canned, Unspecified If Cooking Fat Added) | 450 µg | 127.6 µg |
7158 | (Made With Fat, From Canned) | 450 µg | 127.6 µg |
7159 | 450 µg | 127.6 µg | |
7160 | (Made With Fat) | 450 µg | 127.6 µg |
7161 | (Unspecified If Cooking Fat Added) | 450 µg | 127.6 µg |
7162 | (In Light Or Medium Syrup) | 450 µg | 127.6 µg |
7163 | (Made With Oil) | 450 µg | 127.6 µg |
7164 | (External Fat Only) | 450 µg | 127.6 µg |
7165 | (Latino Restaurant) | 450 µg | 127.6 µg |
7166 | (Made From Fresh) | 450 µg | 127.6 µg |
7167 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 450 µg | 127.6 µg |
7168 | (Multigrain) | 450 µg | 127.6 µg |
7169 | (Wheat Bran) | 450 µg | 127.6 µg |
7170 | (Wheat Or Cracked Wheat) | 450 µg | 127.6 µg |
7171 | (Whole Grain White) | 450 µg | 127.6 µg |
7172 | (Whole Wheat) | 450 µg | 127.6 µg |
7173 | (Wheat) | 450 µg | 127.6 µg |
7174 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 450 µg | 127.6 µg |
7175 | (Made With Shortening, No Coating, Skin Not Eaten) | 450 µg | 127.6 µg |
7176 | 450 µg | 127.6 µg | |
7177 | (Cereals Ready-To-Eat) | 450 µg | 127.6 µg |
7178 | (With Lettuce, Cheese, & Ranch Sauce) | 450 µg | 127.6 µg |
7179 | 450 µg | 127.6 µg | |
7180 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
7181 | (Game Meat) | 450 µg | 127.6 µg |
7182 | (With Lettuce & Spread) | 450 µg | 127.6 µg |
7183 | 450 µg | 127.6 µg | |
7184 | (Vanilla, Prepackaged) | 450 µg | 127.6 µg |
7185 | 450 µg | 127.6 µg | |
7186 | 450 µg | 127.6 µg | |
7187 | 450 µg | 127.6 µg | |
7188 | 450 µg | 127.6 µg | |
7189 | (From School Lunch) | 450 µg | 127.6 µg |
7190 | (Made With Beef, With Tomato-Based Sauce) | 450 µg | 127.6 µg |
7191 | (With Meat Broth, Prepared With Water) | 450 µg | 127.6 µg |
7192 | 450 µg | 127.6 µg | |
7193 | (Frankfurter Or Hot Dog Wrapped In Dough) | 450 µg | 127.6 µg |
7194 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 450 µg | 127.6 µg |
7195 | 450 µg | 127.6 µg | |
7196 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 450 µg | 127.6 µg |
7197 | (Made With Light Mayonnaise-Type Salad Dressing) | 450 µg | 127.6 µg |
7198 | (Made With Light Mayonnaise) | 450 µg | 127.6 µg |
7199 | (Hard, Flavored) | 450 µg | 127.6 µg |
7200 | (Real Medleys, Blueberry Hazelnut, Dry) | 450 µg | 127.6 µg |
7201 | (Meat & Fat, New Zealand Imported) | 450 µg | 127.6 µg |
7202 | (84% Lean / 16% Fat) | 450 µg | 127.6 µg |
7203 | (Fish) | 450 µg | 127.6 µg |
7204 | (Mexican Restaurant) | 450 µg | 127.6 µg |
7205 | (With Cheese, Lettuce, Tomato & Spread) | 450 µg | 127.6 µg |
7206 | (Game Meat) | 450 µg | 127.6 µg |
7207 | (With Added Solution, Drumsticks & Thighs) | 450 µg | 127.6 µg |
7208 | (Plain, Meatless, No Sauce, Mexican Style) | 450 µg | 127.6 µg |
7209 | (Made From Home Recipe Or Purchased At Bakery) | 450 µg | 127.6 µg |
7210 | (New Zealand Imported, Variety Meats & By-Products) | 450 µg | 127.6 µg |
7211 | 450 µg | 127.6 µg | |
7212 | (Prepared From Recipe) | 450 µg | 127.6 µg |
7213 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 450 µg | 127.6 µg |
7214 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 450 µg | 127.6 µg |
7215 | (Nondairy, Made From Powdered Mix) | 450 µg | 127.6 µg |
7216 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 450 µg | 127.6 µg |
7217 | (With Spread) | 440 µg | 124.7 µg |
7218 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 440 µg | 124.7 µg |
7219 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 440 µg | 124.7 µg |
7220 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 440 µg | 124.7 µg |
7221 | (No Sauce, Mixture) | 440 µg | 124.7 µg |
7222 | 440 µg | 124.7 µg | |
7223 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
7224 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
7225 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
7226 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
7227 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
7228 | (Meat & Fat) | 440 µg | 124.7 µg |
7229 | (Meat Only) | 440 µg | 124.7 µg |
7230 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
7231 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
7232 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
7233 | (Meat & Fat Eaten) | 440 µg | 124.7 µg |
7234 | (Unspecified If Fat Eaten) | 440 µg | 124.7 µg |
7235 | (Low Sodium, Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
7236 | (Cheddar Cheese, No Spread, On White Bread) | 440 µg | 124.7 µg |
7237 | (With Tomato Sauce, Diet Frozen Meal) | 440 µg | 124.7 µg |
7238 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 440 µg | 124.7 µg |
7239 | 440 µg | 124.7 µg | |
7240 | 440 µg | 124.7 µg | |
7241 | (Dried, Desiccated, Not Sweetened, Nuts) | 440 µg | 124.7 µg |
7242 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 440 µg | 124.7 µg |
7243 | (Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
7244 | (Made With Fat, Made With Oil) | 440 µg | 124.7 µg |
7245 | (Chayote, Made With Fat) | 440 µg | 124.7 µg |
7246 | (Made With Oil) | 440 µg | 124.7 µg |
7247 | (Made With Unspecified Fat) | 440 µg | 124.7 µg |
7248 | (Made With Oil, Immature) | 440 µg | 124.7 µg |
7249 | (Made With Oil) | 440 µg | 124.7 µg |
7250 | (Pea Pod, Made With Butter) | 440 µg | 124.7 µg |
7251 | (Made With Butter) | 440 µg | 124.7 µg |
7252 | (Succotash, Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
7253 | 440 µg | 124.7 µg | |
7254 | (Juice Pack) | 440 µg | 124.7 µg |
7255 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 440 µg | 124.7 µg |
7256 | (Unspecified If Domestic Or Wild) | 440 µg | 124.7 µg |
7257 | (Made Without Fat) | 440 µg | 124.7 µg |
7258 | (Unspecified Cooking Method) | 440 µg | 124.7 µg |
7259 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 440 µg | 124.7 µg |
7260 | (Northern Plains Indians) | 440 µg | 124.7 µg |
7261 | (Mixed Species, Fish) | 440 µg | 124.7 µg |
7262 | (With Bread, Cheese, Milk & Meat) | 440 µg | 124.7 µg |
7263 | (With Raisins, Oat Bran) | 440 µg | 124.7 µg |
7264 | (Meat & Fat, New Zealand Imported) | 440 µg | 124.7 µg |
7265 | (Meat & Fat, New Zealand Imported) | 440 µg | 124.7 µg |
7266 | 440 µg | 124.7 µg | |
7267 | (Diet Frozen Meal) | 440 µg | 124.7 µg |
7268 | (With Shrimp) | 440 µg | 124.7 µg |
7269 | 440 µg | 124.7 µg | |
7270 | (With Mushroom Soup Mixture) | 440 µg | 124.7 µg |
7271 | (With Mayonnaise Or Salad Dressing, On Bun) | 440 µg | 124.7 µg |
7272 | (Glazed, Barbecue Flavored, Conventional Oven) | 440 µg | 124.7 µg |
7273 | 440 µg | 124.7 µg | |
7274 | 440 µg | 124.7 µg | |
7275 | (Sockeye, Fish, Alaska Native) | 440 µg | 124.7 µg |
7276 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 440 µg | 124.7 µg |
7277 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 440 µg | 124.7 µg |
7278 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 440 µg | 124.7 µg |
7279 | (Made With Venison/Deer) | 440 µg | 124.7 µg |
7280 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 440 µg | 124.7 µg |
7281 | (Candies) | 440 µg | 124.7 µg |
7282 | 440 µg | 124.7 µg | |
7283 | (With Ground Beef, Cheese & Lettuce) | 440 µg | 124.7 µg |
7284 | (84% Lean / 16% Fat) | 440 µg | 124.7 µg |
7285 | 440 µg | 124.7 µg | |
7286 | (Made With Light Creamy Dressing) | 440 µg | 124.7 µg |
7287 | (Cheese-Filled) | 440 µg | 124.7 µg |
7288 | (Cheese Pupusas, Latino Restaurant) | 440 µg | 124.7 µg |
7289 | (Banana Bread, Dry) | 440 µg | 124.7 µg |
7290 | (Maple & Brown Sugar, Dry) | 440 µg | 124.7 µg |
7291 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
7292 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
7293 | (With Added Solution, Drumsticks & Thighs) | 440 µg | 124.7 µg |
7294 | 440 µg | 124.7 µg | |
7295 | (Meat & Fat, New Zealand Imported) | 440 µg | 124.7 µg |
7296 | (Beef, New Zealand Imported, Meat & Fat) | 440 µg | 124.7 µg |
7297 | (Fish, Alaska Native) | 440 µg | 124.7 µg |
7298 | (Game Meat) | 440 µg | 124.7 µg |
7299 | (Meat & Fat) | 440 µg | 124.7 µg |
7300 | (Plain, On Biscuit) | 440 µg | 124.7 µg |
7301 | (Raw Ground Beef & Egg) | 440 µg | 124.7 µg |
7302 | (Composite Of Cuts, Game Meat) | 440 µg | 124.7 µg |
7303 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 440 µg | 124.7 µg |
7304 | (With Tomato & Cheese) | 440 µg | 124.7 µg |
7305 | (Water, Pan Criollo, Puerto Rican Style) | 440 µg | 124.7 µg |
7306 | 440 µg | 124.7 µg | |
7307 | 440 µg | 124.7 µg | |
7308 | (Meat & Fat Eaten, Unspecified Cooking Method) | 440 µg | 124.7 µg |
7309 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 440 µg | 124.7 µg |
7310 | (Diet Frozen Meal) | 440 µg | 124.7 µg |
7311 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 440 µg | 124.7 µg |
7312 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
7313 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 440 µg | 124.7 µg |
7314 | (Made With Fat) | 430 µg | 121.9 µg |
7315 | (Coated, Made With Butter) | 430 µg | 121.9 µg |
7316 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 430 µg | 121.9 µg |
7317 | (With Cream Or White Sauce, Mixture) | 430 µg | 121.9 µg |
7318 | (On Bun) | 430 µg | 121.9 µg |
7319 | (No Noodles) | 430 µg | 121.9 µg |
7320 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 430 µg | 121.9 µg |
7321 | (With Salt, Drained) | 430 µg | 121.9 µg |
7322 | (Without Salt, Drained) | 430 µg | 121.9 µg |
7323 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
7324 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
7325 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
7326 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
7327 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7328 | (Meat Only, New Zealand Imported) | 430 µg | 121.9 µg |
7329 | (Beef, New Zealand Imported, Meat & Fat) | 430 µg | 121.9 µg |
7330 | (With Added Solution, Boneless, Loin, Meat Only) | 430 µg | 121.9 µg |
7331 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7332 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
7333 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7334 | (Prepared With Equal Volume Water) | 430 µg | 121.9 µg |
7335 | (Condensed) | 430 µg | 121.9 µg |
7336 | (Chinese Restaurant) | 430 µg | 121.9 µg |
7337 | (Lower In Fat) | 430 µg | 121.9 µg |
7338 | (Made With Fat) | 430 µg | 121.9 µg |
7339 | (From Canned, Made With Unspecified Fat) | 430 µg | 121.9 µg |
7340 | (Unspecified If Cooking Fat Added) | 430 µg | 121.9 µg |
7341 | (Made Without Fat) | 430 µg | 121.9 µg |
7342 | (Made With Unspecified Fat) | 430 µg | 121.9 µg |
7343 | (As Ingredient) | 430 µg | 121.9 µg |
7344 | (Unspecified If Cooking Fat Added) | 430 µg | 121.9 µg |
7345 | (Made Without Fat) | 430 µg | 121.9 µg |
7346 | (Unspecified Fat Content) | 430 µg | 121.9 µg |
7347 | (Unspecified If Cooking Fat Added) | 430 µg | 121.9 µg |
7348 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 430 µg | 121.9 µg |
7349 | (Made With Oil) | 430 µg | 121.9 µg |
7350 | (Unspecified Cooking Method) | 430 µg | 121.9 µg |
7351 | (Unspecified If Skin Eaten) | 430 µg | 121.9 µg |
7352 | (Unspecified Type, Made With Butter) | 430 µg | 121.9 µg |
7353 | (Made With Oil, From Canned) | 430 µg | 121.9 µg |
7354 | (From Canned) | 430 µg | 121.9 µg |
7355 | (With Jelly Filling, Yeast-Leavened) | 430 µg | 121.9 µg |
7356 | (Green) | 430 µg | 121.9 µg |
7357 | (Coated, Made With Cooking Spray) | 430 µg | 121.9 µg |
7358 | (Coated, Made Without Fat) | 430 µg | 121.9 µg |
7359 | 430 µg | 121.9 µg | |
7360 | 430 µg | 121.9 µg | |
7361 | (Top Round, Leg, Cap Off, Boneless) | 430 µg | 121.9 µg |
7362 | (With Spread) | 430 µg | 121.9 µg |
7363 | (With Spread) | 430 µg | 121.9 µg |
7364 | (Home Recipe) | 430 µg | 121.9 µg |
7365 | 430 µg | 121.9 µg | |
7366 | (Cereals Ready-To-Eat) | 430 µg | 121.9 µg |
7367 | (Cereals Ready-To-Eat) | 430 µg | 121.9 µg |
7368 | 430 µg | 121.9 µg | |
7369 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 430 µg | 121.9 µg |
7370 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 430 µg | 121.9 µg |
7371 | 430 µg | 121.9 µg | |
7372 | (Crackers, Plain) | 430 µg | 121.9 µg |
7373 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 430 µg | 121.9 µg |
7374 | 430 µg | 121.9 µg | |
7375 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 430 µg | 121.9 µg |
7376 | (Cinnamon Swirl, High Fiber) | 430 µg | 121.9 µg |
7377 | (Dinosaur Eggs, Brown Sugar, Dry) | 430 µg | 121.9 µg |
7378 | (Cereals Ready-To-Eat) | 430 µg | 121.9 µg |
7379 | 430 µg | 121.9 µg | |
7380 | 430 µg | 121.9 µg | |
7381 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7382 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7383 | (Beef, New Zealand Imported, Meat Only) | 430 µg | 121.9 µg |
7384 | (Beef, New Zealand Imported, Meat Only) | 430 µg | 121.9 µg |
7385 | 430 µg | 121.9 µg | |
7386 | (Plain) | 430 µg | 121.9 µg |
7387 | (With Lettuce, Tomato & Spread) | 430 µg | 121.9 µg |
7388 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
7389 | (Skin Eaten) | 430 µg | 121.9 µg |
7390 | (Unspecified If Skin Eaten) | 430 µg | 121.9 µg |
7391 | (Sauce, Ready-To-Serve) | 430 µg | 121.9 µg |
7392 | (Unspecified Part, Skin Not Eaten) | 430 µg | 121.9 µg |
7393 | (Unspecified Part, Unspecified If Skin Eaten) | 430 µg | 121.9 µg |
7394 | (Papas Guisadas, Puerto Rican Style) | 430 µg | 121.9 µg |
7395 | 430 µg | 121.9 µg | |
7396 | 430 µg | 121.9 µg | |
7397 | 430 µg | 121.9 µg | |
7398 | (Prunes) | 430 µg | 121.9 µg |
7399 | 430 µg | 121.9 µg | |
7400 | (Pork) | 430 µg | 121.9 µg |
7401 | (Classic Cheeseburger Macaroni) | 430 µg | 121.9 µg |
7402 | (Reduced/Low Sodium) | 430 µg | 121.9 µg |
7403 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 430 µg | 121.9 µg |
7404 | (Diet Frozen Meal) | 430 µg | 121.9 µg |
7405 | 420 µg | 119.1 µg | |
7406 | (For Use On A Sandwich) | 420 µg | 119.1 µg |
7407 | (For Use With Vegetables) | 420 µg | 119.1 µg |
7408 | (Skin Eaten, From Fast Food / Restaurant) | 420 µg | 119.1 µg |
7409 | (Skin Eaten, From Fast Food / Restaurant) | 420 µg | 119.1 µg |
7410 | 420 µg | 119.1 µg | |
7411 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 420 µg | 119.1 µg |
7412 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 420 µg | 119.1 µg |
7413 | (With Mushroom Soup, Mixture) | 420 µg | 119.1 µg |
7414 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 420 µg | 119.1 µg |
7415 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 420 µg | 119.1 µg |
7416 | 420 µg | 119.1 µg | |
7417 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 420 µg | 119.1 µg |
7418 | (Meat Only) | 420 µg | 119.1 µg |
7419 | (Whole, Arm & Blade, Meat & Fat) | 420 µg | 119.1 µg |
7420 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 420 µg | 119.1 µg |
7421 | (With Added Solution, Boneless, Loin, Meat & Fat) | 420 µg | 119.1 µg |
7422 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
7423 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 420 µg | 119.1 µg |
7424 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 420 µg | 119.1 µg |
7425 | (Only Meat Eaten) | 420 µg | 119.1 µg |
7426 | (New England, Condensed) | 420 µg | 119.1 µg |
7427 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 420 µg | 119.1 µg |
7428 | (With Tomato Sauce, Meat-Filled) | 420 µg | 119.1 µg |
7429 | 420 µg | 119.1 µg | |
7430 | (With Condiments, 1 Small Patty, On Wheat Bun) | 420 µg | 119.1 µg |
7431 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 420 µg | 119.1 µg |
7432 | (Skin Eaten, Grilled Without Sauce) | 420 µg | 119.1 µg |
7433 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 420 µg | 119.1 µg |
7434 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 420 µg | 119.1 µg |
7435 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 420 µg | 119.1 µg |
7436 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 420 µg | 119.1 µg |
7437 | (Skin Eaten, Grilled Without Sauce) | 420 µg | 119.1 µg |
7438 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 420 µg | 119.1 µg |
7439 | (Bar Or Stick) | 420 µg | 119.1 µg |
7440 | 420 µg | 119.1 µg | |
7441 | 420 µg | 119.1 µg | |
7442 | (Ice Cream Type, Frozen Novelties) | 420 µg | 119.1 µg |
7443 | (Bar Or Stick, With Low-Calorie Sweetener) | 420 µg | 119.1 µg |
7444 | 420 µg | 119.1 µg | |
7445 | (From Canned, Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
7446 | (Unspecified If Cooking Fat Added, Unspecified Form) | 420 µg | 119.1 µg |
7447 | (Unspecified Type Of Meat) | 420 µg | 119.1 µg |
7448 | (Chayote, Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
7449 | 420 µg | 119.1 µg | |
7450 | (Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
7451 | (With Mushroom Sauce) | 420 µg | 119.1 µg |
7452 | (Made With Oil) | 420 µg | 119.1 µg |
7453 | (Unspecified If Cooking Fat Added) | 420 µg | 119.1 µg |
7454 | (Made With Oil, Unspecified Color) | 420 µg | 119.1 µg |
7455 | (Made With Oil) | 420 µg | 119.1 µg |
7456 | (Made With Oil, Unspecified Form) | 420 µg | 119.1 µg |
7457 | (Made Without Fat) | 420 µg | 119.1 µg |
7458 | (Made With Fat) | 420 µg | 119.1 µg |
7459 | (Unspecified Form, Made With Margarine) | 420 µg | 119.1 µg |
7460 | (Smoked Or Cured) | 420 µg | 119.1 µg |
7461 | (Unspecified If Fresh, Smoked, Or Cured) | 420 µg | 119.1 µg |
7462 | 420 µg | 119.1 µg | |
7463 | (Made With Unspecified Fat) | 420 µg | 119.1 µg |
7464 | (Made With Fat) | 420 µg | 119.1 µg |
7465 | (Meat Only, Composite Of Trimmed Retail Cuts) | 420 µg | 119.1 µg |
7466 | (Unspecified Cut, Only Meat Eaten) | 420 µg | 119.1 µg |
7467 | (Klamath, Wocas, Oregon) | 420 µg | 119.1 µg |
7468 | (Made With Oil, Unspecified Form) | 420 µg | 119.1 µg |
7469 | (Crude) | 420 µg | 119.1 µg |
7470 | (Congealed) | 420 µg | 119.1 µg |
7471 | 420 µg | 119.1 µg | |
7472 | (Made From Frozen) | 420 µg | 119.1 µg |
7473 | (Unspecified Form) | 420 µg | 119.1 µg |
7474 | (Pumpernickel) | 420 µg | 119.1 µg |
7475 | (With Raisins, Wheat Bran) | 420 µg | 119.1 µg |
7476 | (With Raisins, Wheat Or Cracked Wheat) | 420 µg | 119.1 µg |
7477 | (With Raisins, Whole Wheat) | 420 µg | 119.1 µg |
7478 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 420 µg | 119.1 µg |
7479 | (Meat Only, Chicken) | 420 µg | 119.1 µg |
7480 | (Made With Shortening, No Coating, Skin Eaten) | 420 µg | 119.1 µg |
7481 | (Only Meat Eaten) | 420 µg | 119.1 µg |
7482 | (Ready-To-Heat) | 420 µg | 119.1 µg |
7483 | (Not Further Specified) | 420 µg | 119.1 µg |
7484 | (Italian Style) | 420 µg | 119.1 µg |
7485 | 420 µg | 119.1 µg | |
7486 | 420 µg | 119.1 µg | |
7487 | (Made From Frozen) | 420 µg | 119.1 µg |
7488 | 420 µg | 119.1 µg | |
7489 | (With Cream Or White Sauce Mixture) | 420 µg | 119.1 µg |
7490 | (No Sauce Mixture) | 420 µg | 119.1 µg |
7491 | (Unspecified Major Flour) | 420 µg | 119.1 µg |
7492 | (Includes Kaiser) | 420 µg | 119.1 µg |
7493 | 420 µg | 119.1 µg | |
7494 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted) | 420 µg | 119.1 µg |
7495 | (With Skin, Fish, Alaska Native) | 420 µg | 119.1 µg |
7496 | (Made With Light Mayonnaise-Type Salad Dressing) | 420 µg | 119.1 µg |
7497 | (Made With Light Mayonnaise) | 420 µg | 119.1 µg |
7498 | 420 µg | 119.1 µg | |
7499 | (Home-Prepared, Whole Milk & Margarine Added) | 420 µg | 119.1 µg |
7500 | (From Fast Food / Restaurant) | 420 µg | 119.1 µg |
7501 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 420 µg | 119.1 µg |
7502 | (All Styles) | 420 µg | 119.1 µg |
7503 | 420 µg | 119.1 µg | |
7504 | 420 µg | 119.1 µg | |
7505 | (Luncheon Meat, Includes Spam, Hormel) | 420 µg | 119.1 µg |
7506 | (Candies) | 420 µg | 119.1 µg |
7507 | (Fruit Juice Smoothie) | 420 µg | 119.1 µg |
7508 | (Pork, Pre-Sliced) | 420 µg | 119.1 µg |
7509 | (Top Round, Not Breaded, Meat & Fat) | 420 µg | 119.1 µg |
7510 | (Top Round, Not Breaded, Meat Only) | 420 µg | 119.1 µg |
7511 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 420 µg | 119.1 µg |
7512 | (Ready-To-Heat) | 420 µg | 119.1 µg |
7513 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 420 µg | 119.1 µg |
7514 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 420 µg | 119.1 µg |
7515 | 420 µg | 119.1 µg | |
7516 | 420 µg | 119.1 µg | |
7517 | (Cereals Ready-To-Eat) | 420 µg | 119.1 µg |
7518 | (Cereals Ready-To-Eat) | 420 µg | 119.1 µg |
7519 | (Apples & Cinnamon, Dry) | 420 µg | 119.1 µg |
7520 | (Cereals, Dry) | 420 µg | 119.1 µg |
7521 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 420 µg | 119.1 µg |
7522 | 420 µg | 119.1 µg | |
7523 | (New Zealand Imported) | 420 µg | 119.1 µg |
7524 | 420 µg | 119.1 µg | |
7525 | (Made With Animal Fat Or Meat Drippings) | 420 µg | 119.1 µg |
7526 | (Not Fortified, Dry, Cereals) | 420 µg | 119.1 µg |
7527 | (Meat & Fat) | 420 µg | 119.1 µg |
7528 | (Skin Eaten) | 420 µg | 119.1 µg |
7529 | (Skin Eaten, Drumstick & Thigh) | 420 µg | 119.1 µg |
7530 | (Skin Eaten) | 420 µg | 119.1 µg |
7531 | (From Dry Mix) | 420 µg | 119.1 µg |
7532 | (Diet Frozen Meal) | 420 µg | 119.1 µg |
7533 | (Puerto Rican Style) | 420 µg | 119.1 µg |
7534 | (With White Potatoes & Ham, Puerto Rican Style) | 420 µg | 119.1 µg |
7535 | (Made With Oil, Unspecified Color, Unspecified Form) | 420 µg | 119.1 µg |
7536 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 420 µg | 119.1 µg |
7537 | (With Lettuce & Tomato) | 420 µg | 119.1 µg |
7538 | 420 µg | 119.1 µg | |
7539 | (With Raisins) | 420 µg | 119.1 µg |
7540 | (Special Formula, Added Fiber) | 420 µg | 119.1 µg |
7541 | 420 µg | 119.1 µg | |
7542 | (Fully Cooked) | 420 µg | 119.1 µg |
7543 | (All Styles, Includes USDA Food Distr. Program) | 420 µg | 119.1 µg |
7544 | (Only Meat Eaten, Unspecified Cooking Method) | 420 µg | 119.1 µg |
7545 | (Whole-Grain) | 420 µg | 119.1 µg |
7546 | (Whole-Grain) | 420 µg | 119.1 µg |
7547 | (Hard) | 420 µg | 119.1 µg |
7548 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 420 µg | 119.1 µg |
7549 | (Filled With Vegetables & Rice) | 420 µg | 119.1 µg |
7550 | (Whole-Grain) | 420 µg | 119.1 µg |
7551 | (Whole-Grain) | 420 µg | 119.1 µg |
7552 | (Nectar) | 410 µg | 116.2 µg |
7553 | (Coated, Skin / Coating Eaten) | 410 µg | 116.2 µg |
7554 | (Coated, Skin / Coating Not Eaten) | 410 µg | 116.2 µg |
7555 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 410 µg | 116.2 µg |
7556 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 410 µg | 116.2 µg |
7557 | (Coated, Skin / Coating Eaten) | 410 µg | 116.2 µg |
7558 | (Coated, Skin / Coating Not Eaten) | 410 µg | 116.2 µg |
7559 | (Skin Not Eaten, From Fast Food / Restaurant) | 410 µg | 116.2 µg |
7560 | (Skin Not Eaten, From Fast Food / Restaurant) | 410 µg | 116.2 µg |
7561 | (Coated, Made With Cooking Spray) | 410 µg | 116.2 µg |
7562 | (Coated, Made Without Fat) | 410 µg | 116.2 µg |
7563 | (Coated, Made With Cooking Spray) | 410 µg | 116.2 µg |
7564 | (Coated, Made Without Fat) | 410 µg | 116.2 µg |
7565 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 410 µg | 116.2 µg |
7566 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 410 µg | 116.2 µg |
7567 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 410 µg | 116.2 µg |
7568 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 410 µg | 116.2 µg |
7569 | (With Salt, Drained) | 410 µg | 116.2 µg |
7570 | (Without Salt, Drained) | 410 µg | 116.2 µg |
7571 | (Chicken, Turkey, Pork) | 410 µg | 116.2 µg |
7572 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7573 | (Meat & Fat) | 410 µg | 116.2 µg |
7574 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 410 µg | 116.2 µg |
7575 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7576 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7577 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7578 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 410 µg | 116.2 µg |
7579 | (With Added Ascorbic Acid) | 410 µg | 116.2 µg |
7580 | (Chunky Style, Ready-To-Serve) | 410 µg | 116.2 µg |
7581 | (Chunky Style, Home Recipe) | 410 µg | 116.2 µg |
7582 | 410 µg | 116.2 µg | |
7583 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 410 µg | 116.2 µg |
7584 | (For Use With Vegetables) | 410 µg | 116.2 µg |
7585 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 410 µg | 116.2 µg |
7586 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 410 µg | 116.2 µg |
7587 | (Skin Not Eaten, Grilled Without Sauce) | 410 µg | 116.2 µg |
7588 | (Diet Frozen Meal) | 410 µg | 116.2 µg |
7589 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 410 µg | 116.2 µg |
7590 | (Skin Not Eaten, Grilled Without Sauce) | 410 µg | 116.2 µg |
7591 | (With Beans & Macaroni) | 410 µg | 116.2 µg |
7592 | (Chocolate Ice Cream) | 410 µg | 116.2 µg |
7593 | (With Cheese, Lettuce, Tomato, & Spread) | 410 µg | 116.2 µg |
7594 | 410 µg | 116.2 µg | |
7595 | (Made With Unspecified Fat) | 410 µg | 116.2 µg |
7596 | (Made With Butter) | 410 µg | 116.2 µg |
7597 | (Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
7598 | (Made Without Fat) | 410 µg | 116.2 µg |
7599 | (Made With Oil) | 410 µg | 116.2 µg |
7600 | (Made With Oil) | 410 µg | 116.2 µg |
7601 | (Made With Oil) | 410 µg | 116.2 µg |
7602 | (Made With Butter) | 410 µg | 116.2 µg |
7603 | (Made With Fat) | 410 µg | 116.2 µg |
7604 | (Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
7605 | (Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
7606 | (Made Without Fat) | 410 µg | 116.2 µg |
7607 | (Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
7608 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 410 µg | 116.2 µg |
7609 | 410 µg | 116.2 µg | |
7610 | (Made From Frozen) | 410 µg | 116.2 µg |
7611 | (Unspecified Form) | 410 µg | 116.2 µg |
7612 | (Whole-Wheat) | 410 µg | 116.2 µg |
7613 | 410 µg | 116.2 µg | |
7614 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 410 µg | 116.2 µg |
7615 | (Coated, Skin / Coating Not Eaten, From Raw) | 410 µg | 116.2 µg |
7616 | (No Coating, Skin Not Eaten, Made With Butter) | 410 µg | 116.2 µg |
7617 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 410 µg | 116.2 µg |
7618 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 410 µg | 116.2 µg |
7619 | (Coated, Skin / Coating Not Eaten, From Raw) | 410 µg | 116.2 µg |
7620 | (With Noodles & Cream Sauce) | 410 µg | 116.2 µg |
7621 | (Lowfat, Ready-To-Heat) | 410 µg | 116.2 µg |
7622 | (Cereals Ready-To-Eat) | 410 µg | 116.2 µg |
7623 | (No Dressing) | 410 µg | 116.2 µg |
7624 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7625 | (Diet Frozen Meal) | 410 µg | 116.2 µg |
7626 | (Whole Wheat) | 410 µg | 116.2 µg |
7627 | (Plain, Lightly Salted) | 410 µg | 116.2 µg |
7628 | 410 µg | 116.2 µg | |
7629 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 410 µg | 116.2 µg |
7630 | 410 µg | 116.2 µg | |
7631 | 410 µg | 116.2 µg | |
7632 | (Made From Fresh, Made With Fat) | 410 µg | 116.2 µg |
7633 | (94% Fat Free) | 410 µg | 116.2 µg |
7634 | (Not Further Specified) | 410 µg | 116.2 µg |
7635 | 410 µg | 116.2 µg | |
7636 | (With Cream Sauce & Poultry, Ready-To-Heat) | 410 µg | 116.2 µg |
7637 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 410 µg | 116.2 µg |
7638 | (Popped In Oil, Lowfat, Reduced Sodium) | 410 µg | 116.2 µg |
7639 | (Flavored) | 410 µg | 116.2 µg |
7640 | (Flavored) | 410 µg | 116.2 µg |
7641 | (Presweetened With Sugar) | 410 µg | 116.2 µg |
7642 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7643 | 410 µg | 116.2 µg | |
7644 | 410 µg | 116.2 µg | |
7645 | (Beef, New Zealand Imported, Meat & Fat) | 410 µg | 116.2 µg |
7646 | (Meat & Fat, New Zealand Imported) | 410 µg | 116.2 µg |
7647 | (Meat Only, New Zealand Imported) | 410 µg | 116.2 µg |
7648 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7649 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7650 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7651 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7652 | 410 µg | 116.2 µg | |
7653 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7654 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7655 | 410 µg | 116.2 µg | |
7656 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7657 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
7658 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 410 µg | 116.2 µg |
7659 | (Skin Not Eaten, Unspecified Part) | 410 µg | 116.2 µg |
7660 | (Unspecified If Skin Eaten, Unspecified Part) | 410 µg | 116.2 µg |
7661 | (Skin Not Eaten) | 410 µg | 116.2 µg |
7662 | (Skin Not Eaten, Drumstick & Thigh) | 410 µg | 116.2 µg |
7663 | (Skin Not Eaten) | 410 µg | 116.2 µg |
7664 | (With Meat, From Dry Mix) | 410 µg | 116.2 µg |
7665 | (With Cheese Sauce Mixture) | 410 µg | 116.2 µg |
7666 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 410 µg | 116.2 µg |
7667 | (Reduced Sodium) | 410 µg | 116.2 µg |
7668 | (Game Meat) | 410 µg | 116.2 µg |
7669 | (With Lettuce & Tomato, Cold Cut On White Bread) | 410 µg | 116.2 µg |
7670 | (With Lettuce & Tomato) | 410 µg | 116.2 µg |
7671 | (On Bun) | 410 µg | 116.2 µg |
7672 | 410 µg | 116.2 µg | |
7673 | 410 µg | 116.2 µg | |
7674 | (Made With Light Creamy Dressing) | 410 µg | 116.2 µg |
7675 | (Meat & Fat, Pork, Shank, Bone-In) | 410 µg | 116.2 µg |
7676 | (From School, Not Further Specified) | 410 µg | 116.2 µg |
7677 | (With Condiments, 1 Small Patty, On Bun) | 410 µg | 116.2 µg |
7678 | (Made From Home Recipe Or Purchased At Bakery) | 410 µg | 116.2 µg |
7679 | (With Peas & Carrots, Made With Fat) | 410 µg | 116.2 µg |
7680 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 410 µg | 116.2 µg |
7681 | (Made From Frozen, Reduced Fat) | 410 µg | 116.2 µg |
7682 | (Hamburger Bun) | 410 µg | 116.2 µg |
7683 | (Hot Dog Bun) | 410 µg | 116.2 µg |
7684 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 410 µg | 116.2 µg |
7685 | (With High Vitamin C) | 410 µg | 116.2 µg |
7686 | (With Added Vegetables) | 400 µg | 113.4 µg |
7687 | 400 µg | 113.4 µg | |
7688 | (Prepared From Recipe) | 400 µg | 113.4 µg |
7689 | (Mixture) | 400 µg | 113.4 µg |
7690 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 400 µg | 113.4 µg |
7691 | 400 µg | 113.4 µg | |
7692 | (Drained, No Salt Added) | 400 µg | 113.4 µg |
7693 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
7694 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7695 | (New Zealand Imported) | 400 µg | 113.4 µg |
7696 | (Meat & Fat) | 400 µg | 113.4 µg |
7697 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
7698 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7699 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7700 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7701 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
7702 | (Made With Fat) | 400 µg | 113.4 µg |
7703 | (Unspecified If Cooking Fat Added) | 400 µg | 113.4 µg |
7704 | (New England, Reduced Sodium, Ready-To-Serve) | 400 µg | 113.4 µg |
7705 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 400 µg | 113.4 µg |
7706 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 400 µg | 113.4 µg |
7707 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 400 µg | 113.4 µg |
7708 | (Made With Unspecified Fat, Low Sodium) | 400 µg | 113.4 µg |
7709 | (Reduced Sodium) | 400 µg | 113.4 µg |
7710 | (Made With Oil, Low Sodium) | 400 µg | 113.4 µg |
7711 | (Stuffed With Cheese) | 400 µg | 113.4 µg |
7712 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 400 µg | 113.4 µg |
7713 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 400 µg | 113.4 µg |
7714 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 400 µg | 113.4 µg |
7715 | (With Condiments, 1 Small Patty, On White Bun) | 400 µg | 113.4 µg |
7716 | (With Lettuce, Tomato & Spread) | 400 µg | 113.4 µg |
7717 | (Skin Eaten, Unspecified Part & Cooking Method) | 400 µg | 113.4 µg |
7718 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 400 µg | 113.4 µg |
7719 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 400 µg | 113.4 µg |
7720 | 400 µg | 113.4 µg | |
7721 | 400 µg | 113.4 µg | |
7722 | (Made With Unspecified Fat) | 400 µg | 113.4 µg |
7723 | (Sweet Or Dark) | 400 µg | 113.4 µg |
7724 | (Made With Oil) | 400 µg | 113.4 µg |
7725 | (Made With Unspecified Fat, Made With Unspecified Fat) | 400 µg | 113.4 µg |
7726 | 400 µg | 113.4 µg | |
7727 | (Made With Oil, Unspecified Color, From Canned) | 400 µg | 113.4 µg |
7728 | (Made Without Fat) | 400 µg | 113.4 µg |
7729 | (Made With Oil, Unspecified Color) | 400 µg | 113.4 µg |
7730 | (Immature, Made With Unspecified Fat) | 400 µg | 113.4 µg |
7731 | (Unspecified If Cooking Fat Added, Immature) | 400 µg | 113.4 µg |
7732 | (Pea Pod, Made Without Fat) | 400 µg | 113.4 µg |
7733 | (Made With Oil) | 400 µg | 113.4 µg |
7734 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 400 µg | 113.4 µg |
7735 | (As Ingredient) | 400 µg | 113.4 µg |
7736 | (With Mushroom Sauce, Unspecified Form) | 400 µg | 113.4 µg |
7737 | (In Heavy Syrup) | 400 µg | 113.4 µg |
7738 | (Unsweetened, Water Pack) | 400 µg | 113.4 µg |
7739 | (Made With Oil) | 400 µg | 113.4 µg |
7740 | (Made With Unspecified Fat) | 400 µg | 113.4 µg |
7741 | 400 µg | 113.4 µg | |
7742 | (Made With Butter) | 400 µg | 113.4 µg |
7743 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 400 µg | 113.4 µg |
7744 | (Unspecified Cut, Meat & Fat Eaten) | 400 µg | 113.4 µg |
7745 | (Unspecified If Fat Eaten) | 400 µg | 113.4 µg |
7746 | 400 µg | 113.4 µg | |
7747 | (Seasoned) | 400 µg | 113.4 µg |
7748 | (Cooked In Fat) | 400 µg | 113.4 µg |
7749 | 400 µg | 113.4 µg | |
7750 | (New Zealand Imported, Meat Only) | 400 µg | 113.4 µg |
7751 | (No Potatoes, Sopa De Pescado Y Mariscos) | 400 µg | 113.4 µg |
7752 | 400 µg | 113.4 µg | |
7753 | 400 µg | 113.4 µg | |
7754 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 400 µg | 113.4 µg |
7755 | (With Spread) | 400 µg | 113.4 µg |
7756 | (Wheat/Cracked Wheat) | 400 µg | 113.4 µg |
7757 | (No Topping, Unspecified Flavor) | 400 µg | 113.4 µg |
7758 | 400 µg | 113.4 µg | |
7759 | 400 µg | 113.4 µg | |
7760 | 400 µg | 113.4 µg | |
7761 | (Chocolate) | 400 µg | 113.4 µg |
7762 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 400 µg | 113.4 µg |
7763 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 400 µg | 113.4 µg |
7764 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 400 µg | 113.4 µg |
7765 | (Olive, Pickle, Or Pimiento) | 400 µg | 113.4 µg |
7766 | (With Gravy, From Dry Mix, Made With Milk) | 400 µg | 113.4 µg |
7767 | (Made With Milk, Fat & Cheese, Made From Fresh) | 400 µg | 113.4 µg |
7768 | (Milk Cream) | 400 µg | 113.4 µg |
7769 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 400 µg | 113.4 µg |
7770 | (Water, Pan Criollo, Puerto Rican Style) | 400 µg | 113.4 µg |
7771 | 400 µg | 113.4 µg | |
7772 | 400 µg | 113.4 µg | |
7773 | (96% Lean / 4% Fat) | 400 µg | 113.4 µg |
7774 | (With Cream Sauce & Meat, Ready-To-Heat) | 400 µg | 113.4 µg |
7775 | (Pork) | 400 µg | 113.4 µg |
7776 | (No Noodles) | 400 µg | 113.4 µg |
7777 | 400 µg | 113.4 µg | |
7778 | (Cereals Ready-To-Eat) | 400 µg | 113.4 µg |
7779 | (Raisin & Spice, Dry) | 400 µg | 113.4 µg |
7780 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7781 | (Beef, New Zealand Imported, Meat Only) | 400 µg | 113.4 µg |
7782 | (With Added Solution, Dark Meat, Meat & Skin) | 400 µg | 113.4 µg |
7783 | (With Added Solution, Dark Meat, Meat Only) | 400 µg | 113.4 µg |
7784 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7785 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7786 | (Meat & Fat, New Zealand Imported) | 400 µg | 113.4 µg |
7787 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 400 µg | 113.4 µg |
7788 | (Fish) | 400 µg | 113.4 µg |
7789 | 400 µg | 113.4 µg | |
7790 | (Meat Only, New Zealand Imported) | 400 µg | 113.4 µg |
7791 | (Fish) | 400 µg | 113.4 µg |
7792 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7793 | (Skin Only, Chicken) | 400 µg | 113.4 µg |
7794 | (Game Meat) | 400 µg | 113.4 µg |
7795 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
7796 | (Game Meat) | 400 µg | 113.4 µg |
7797 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
7798 | (Meat & Fat Eaten) | 400 µg | 113.4 µg |
7799 | (Unspecified If Fat Eaten) | 400 µg | 113.4 µg |
7800 | (Skin Eaten, Unspecified Part) | 400 µg | 113.4 µg |
7801 | (Light) | 400 µg | 113.4 µg |
7802 | (Low Calorie, Salad Dressing) | 400 µg | 113.4 µg |
7803 | (With Whipped Cream & Fruit, Biscuit Type) | 400 µg | 113.4 µg |
7804 | (Meat & Fat, New Zealand Imported) | 400 µg | 113.4 µg |
7805 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 400 µg | 113.4 µg |
7806 | (Mexican Style Noodle Soup, Home Recipe) | 400 µg | 113.4 µg |
7807 | (Mexican Style Tortilla Soup, Home Recipe) | 400 µg | 113.4 µg |
7808 | (Reduced Fat) | 400 µg | 113.4 µg |
7809 | (Reduced Fat) | 400 µg | 113.4 µg |
7810 | (With Lettuce & Tomato) | 400 µg | 113.4 µg |
7811 | 400 µg | 113.4 µg | |
7812 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 400 µg | 113.4 µg |
7813 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 400 µg | 113.4 µg |
7814 | (With American Cheese, Lettuce & Tomato) | 400 µg | 113.4 µg |
7815 | (With Beef, Cheese & Lettuce) | 400 µg | 113.4 µg |
7816 | (With Beans & Sour Cream) | 400 µg | 113.4 µg |
7817 | 400 µg | 113.4 µg | |
7818 | 400 µg | 113.4 µg | |
7819 | (Includes Whole-Grain) | 400 µg | 113.4 µg |
7820 | (Squares) | 400 µg | 113.4 µg |
7821 | 400 µg | 113.4 µg | |
7822 | 400 µg | 113.4 µg | |
7823 | 400 µg | 113.4 µg | |
7824 | (Bread, Unenriched) | 400 µg | 113.4 µg |
7825 | (Hamburger Bun) | 400 µg | 113.4 µg |
7826 | (Hot Dog Bun) | 400 µg | 113.4 µg |
7827 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 400 µg | 113.4 µg |
7828 | (Bread, Enriched) | 400 µg | 113.4 µg |
7829 | (Fat Free) | 400 µg | 113.4 µg |
7830 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 400 µg | 113.4 µg |
7831 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 400 µg | 113.4 µg |
7832 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 390 µg | 110.6 µg |
7833 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 390 µg | 110.6 µg |
7834 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 390 µg | 110.6 µg |
7835 | (Made With Bean Or Lotus Seed Paste Filling) | 390 µg | 110.6 µg |
7836 | (Stuffed With Bacon & Cheese, Peel Eaten) | 390 µg | 110.6 µg |
7837 | (Dehydrated) | 390 µg | 110.6 µg |
7838 | (Dehydrated) | 390 µg | 110.6 µg |
7839 | (Home Recipe) | 390 µg | 110.6 µg |
7840 | (With Gravy, Mixture) | 390 µg | 110.6 µg |
7841 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 390 µg | 110.6 µg |
7842 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 390 µg | 110.6 µg |
7843 | (Commercially Prepared, Low-Fat) | 390 µg | 110.6 µg |
7844 | (With Salt, Drained) | 390 µg | 110.6 µg |
7845 | (Without Salt, Drained) | 390 µg | 110.6 µg |
7846 | (Meat Only, New Zealand Imported) | 390 µg | 110.6 µg |
7847 | (Osso Buco, Meat & Fat) | 390 µg | 110.6 µg |
7848 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7849 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
7850 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7851 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
7852 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7853 | 390 µg | 110.6 µg | |
7854 | (With Condiments, 1 Small Patty, On Bun) | 390 µg | 110.6 µg |
7855 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 390 µg | 110.6 µg |
7856 | (Reduced Sodium, With Water Or Ready-To-Serve) | 390 µg | 110.6 µg |
7857 | (Regular) | 390 µg | 110.6 µg |
7858 | (1 Miniature Patty, From School, On Miniature Bun) | 390 µg | 110.6 µg |
7859 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 390 µg | 110.6 µg |
7860 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 390 µg | 110.6 µg |
7861 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 390 µg | 110.6 µg |
7862 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 390 µg | 110.6 µg |
7863 | (With Mushroom Soup Mixture) | 390 µg | 110.6 µg |
7864 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 390 µg | 110.6 µg |
7865 | (Chicken Or Turkey, With Soy-Based Sauce) | 390 µg | 110.6 µg |
7866 | (With Spread) | 390 µg | 110.6 µg |
7867 | (With Beans & Rice) | 390 µg | 110.6 µg |
7868 | (With Fondant & Caramel) | 390 µg | 110.6 µg |
7869 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 390 µg | 110.6 µg |
7870 | (Made With Fat) | 390 µg | 110.6 µg |
7871 | (Made With Unspecified Fat, Unspecified Form) | 390 µg | 110.6 µg |
7872 | (Made With Oil) | 390 µg | 110.6 µg |
7873 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7874 | (Made With Unspecified Fat) | 390 µg | 110.6 µg |
7875 | (Made With Butter) | 390 µg | 110.6 µg |
7876 | (Bulk, Patty Or Link) | 390 µg | 110.6 µg |
7877 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7878 | (Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7879 | (Portuguese Squash, Made With Fat) | 390 µg | 110.6 µg |
7880 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7881 | (Made With Oil, From Canned) | 390 µg | 110.6 µg |
7882 | (Enriched) | 390 µg | 110.6 µg |
7883 | (Plain Or Spice) | 390 µg | 110.6 µg |
7884 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 390 µg | 110.6 µg |
7885 | (With Fruit Other Than Raisins) | 390 µg | 110.6 µg |
7886 | (Made With Shortening, No Coating, Skin Eaten) | 390 µg | 110.6 µg |
7887 | (Frozen Meal) | 390 µg | 110.6 µg |
7888 | (Frozen Meal) | 390 µg | 110.6 µg |
7889 | (Breaded) | 390 µg | 110.6 µg |
7890 | (Added Protein) | 390 µg | 110.6 µg |
7891 | (Low Fat) | 390 µg | 110.6 µg |
7892 | (Meat & Fat) | 390 µg | 110.6 µg |
7893 | (Mixture) | 390 µg | 110.6 µg |
7894 | 390 µg | 110.6 µg | |
7895 | 390 µg | 110.6 µg | |
7896 | (Chinese Restaurant) | 390 µg | 110.6 µg |
7897 | (Not Further Specified) | 390 µg | 110.6 µg |
7898 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 390 µg | 110.6 µg |
7899 | (Fruit Flavored, Made With Fat) | 390 µg | 110.6 µg |
7900 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7901 | (Maple Flavored, Made With Fat) | 390 µg | 110.6 µg |
7902 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7903 | (Other Flavors, Made With Fat, Made With Fat) | 390 µg | 110.6 µg |
7904 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 390 µg | 110.6 µg |
7905 | 390 µg | 110.6 µg | |
7906 | 390 µg | 110.6 µg | |
7907 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 390 µg | 110.6 µg |
7908 | 390 µg | 110.6 µg | |
7909 | (Raisin) | 390 µg | 110.6 µg |
7910 | (Made From Frozen) | 390 µg | 110.6 µg |
7911 | (All Types, Salt Added In Processing, Home-Prepared) | 390 µg | 110.6 µg |
7912 | (Crumbles) | 390 µg | 110.6 µg |
7913 | (Fully Cooked) | 390 µg | 110.6 µg |
7914 | (Dry Mix, Incomplete, Includes Buttermilk) | 390 µg | 110.6 µg |
7915 | (Mild, Meat Only, Skin & Breading Removed) | 390 µg | 110.6 µg |
7916 | (Made With Creamy Dressing) | 390 µg | 110.6 µg |
7917 | (New Zealand Imported, Meat Only) | 390 µg | 110.6 µg |
7918 | (Blackeyes, Crowder, Southern, Mature Seeds) | 390 µg | 110.6 µg |
7919 | 390 µg | 110.6 µg | |
7920 | 390 µg | 110.6 µg | |
7921 | (Immature Seeds) | 390 µg | 110.6 µg |
7922 | (Pea Pod) | 390 µg | 110.6 µg |
7923 | (Meat Only, New Zealand Imported) | 390 µg | 110.6 µg |
7924 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
7925 | 390 µg | 110.6 µg | |
7926 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7927 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7928 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7929 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
7930 | (Unspecified Part, Skin Eaten) | 390 µg | 110.6 µg |
7931 | 390 µg | 110.6 µg | |
7932 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 390 µg | 110.6 µg |
7933 | (Extra Lean, Prepackaged Or Deli) | 390 µg | 110.6 µg |
7934 | 390 µg | 110.6 µg | |
7935 | (Mixture) | 390 µg | 110.6 µg |
7936 | (With Raisins & Icing, Pan Dulce, Mexican) | 390 µg | 110.6 µg |
7937 | (Unspecified Major Flour) | 390 µg | 110.6 µg |
7938 | (Made From Home Recipe Or Purchased At A Bakery) | 390 µg | 110.6 µg |
7939 | (With Lettuce) | 390 µg | 110.6 µg |
7940 | 390 µg | 110.6 µg | |
7941 | 390 µg | 110.6 µg | |
7942 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 390 µg | 110.6 µg |
7943 | 380 µg | 107.7 µg | |
7944 | 380 µg | 107.7 µg | |
7945 | (Apple Dessert) | 380 µg | 107.7 µg |
7946 | (Prepared-From-Recipe, Desserts) | 380 µg | 107.7 µg |
7947 | (Made With Cooking Spray) | 380 µg | 107.7 µg |
7948 | (Made Without Fat) | 380 µg | 107.7 µg |
7949 | (Peel Not Eaten, Unspecified Topping) | 380 µg | 107.7 µg |
7950 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 380 µg | 107.7 µg |
7951 | (Home Recipe) | 380 µg | 107.7 µg |
7952 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 380 µg | 107.7 µg |
7953 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 380 µg | 107.7 µg |
7954 | 380 µg | 107.7 µg | |
7955 | (Excluding Potatoes) | 380 µg | 107.7 µg |
7956 | (With Salt, Drained) | 380 µg | 107.7 µg |
7957 | (Without Salt, Drained) | 380 µg | 107.7 µg |
7958 | (Osso Buco, Meat Only) | 380 µg | 107.7 µg |
7959 | 380 µg | 107.7 µg | |
7960 | (Dry Mix) | 380 µg | 107.7 µg |
7961 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
7962 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
7963 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
7964 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
7965 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
7966 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
7967 | (Dry) | 380 µg | 107.7 µg |
7968 | (Penuche) | 380 µg | 107.7 µg |
7969 | (Heavy Syrup, Solids & Liquids) | 380 µg | 107.7 µg |
7970 | (Prepared With Milk, Home Recipe) | 380 µg | 107.7 µg |
7971 | (Prepared With Milk, Home Recipe) | 380 µg | 107.7 µg |
7972 | (No Salt Added, Solids & Liquids) | 380 µg | 107.7 µg |
7973 | (Includes Baby & Lesuer Types, Drained Solids) | 380 µg | 107.7 µg |
7974 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 380 µg | 107.7 µg |
7975 | (With Lettuce, Tomato, & Spread, Broiled) | 380 µg | 107.7 µg |
7976 | (Excluding Potatoes) | 380 µg | 107.7 µg |
7977 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 380 µg | 107.7 µg |
7978 | (With Cheese, Lettuce, Tomato, & Spread) | 380 µg | 107.7 µg |
7979 | (With Lettuce, Tomato, & Spread) | 380 µg | 107.7 µg |
7980 | 380 µg | 107.7 µg | |
7981 | (Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
7982 | (Made Without Fat) | 380 µg | 107.7 µg |
7983 | (With Mushroom Sauce) | 380 µg | 107.7 µg |
7984 | (Made With Oil, Unspecified Color, Unspecified Form) | 380 µg | 107.7 µg |
7985 | (Made With Unspecified Fat) | 380 µg | 107.7 µg |
7986 | (Made With Unspecified Fat) | 380 µg | 107.7 µg |
7987 | (Made With Oil, Unspecified Color) | 380 µg | 107.7 µg |
7988 | (Made With Oil) | 380 µg | 107.7 µg |
7989 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 380 µg | 107.7 µg |
7990 | (Made With Oil) | 380 µg | 107.7 µg |
7991 | (Made With Oil) | 380 µg | 107.7 µg |
7992 | (Made With Butter) | 380 µg | 107.7 µg |
7993 | (Made With Fat, Made From Mung Beans) | 380 µg | 107.7 µg |
7994 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 380 µg | 107.7 µg |
7995 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 380 µg | 107.7 µg |
7996 | (In Heavy Syrup) | 380 µg | 107.7 µg |
7997 | (Water Pack, Unsweetened) | 380 µg | 107.7 µg |
7998 | (Made Without Fat) | 380 µg | 107.7 µg |
7999 | (Unspecified Type, Made Without Fat) | 380 µg | 107.7 µg |
8000 | (Made With Oil, From Canned) | 380 µg | 107.7 µg |
List of foods (8001 - 9000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
8001 | (Made With Oil, Unspecified Form) | 380 µg | 107.7 µg |
8002 | (Made With Oil, Unspecified Form) | 380 µg | 107.7 µg |
8003 | (From Canned, Made With Unspecified Fat) | 380 µg | 107.7 µg |
8004 | (Made With Oil, Unspecified Form) | 380 µg | 107.7 µg |
8005 | (Made With Unspecified Fat, Unspecified Form) | 380 µg | 107.7 µg |
8006 | (Unspecified Form, Made With Oil) | 380 µg | 107.7 µg |
8007 | (Made With Oil) | 380 µg | 107.7 µg |
8008 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 380 µg | 107.7 µg |
8009 | 380 µg | 107.7 µg | |
8010 | (Mixed Species, Fish) | 380 µg | 107.7 µg |
8011 | 380 µg | 107.7 µg | |
8012 | (New Zealand Imported) | 380 µg | 107.7 µg |
8013 | (Reduced Sodium) | 380 µg | 107.7 µg |
8014 | 380 µg | 107.7 µg | |
8015 | (Made With Shortening, No Coating, Skin Eaten) | 380 µg | 107.7 µg |
8016 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 380 µg | 107.7 µg |
8017 | (With Lettuce, Tomato & Spread) | 380 µg | 107.7 µg |
8018 | (Fully Cooked) | 380 µg | 107.7 µg |
8019 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
8020 | (Meat Only) | 380 µg | 107.7 µg |
8021 | (Plain, On Bun) | 380 µg | 107.7 µg |
8022 | (Single, Regular Patty, Plain) | 380 µg | 107.7 µg |
8023 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 380 µg | 107.7 µg |
8024 | (No Crust) | 380 µg | 107.7 µg |
8025 | (Plain, Made With Water, Made With Fat, Made With Fat) | 380 µg | 107.7 µg |
8026 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
8027 | 380 µg | 107.7 µg | |
8028 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 380 µg | 107.7 µg |
8029 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 380 µg | 107.7 µg |
8030 | (Glazed, Barbecue Flavored) | 380 µg | 107.7 µg |
8031 | (Flavored, Reduced Sugar, Made With Fat) | 380 µg | 107.7 µg |
8032 | (Plain, Reduced Sugar, Made With Fat) | 380 µg | 107.7 µg |
8033 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
8034 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 380 µg | 107.7 µg |
8035 | 380 µg | 107.7 µg | |
8036 | (100%) | 380 µg | 107.7 µg |
8037 | (Bottled) | 380 µg | 107.7 µg |
8038 | (40-50% Juice, Light) | 380 µg | 107.7 µg |
8039 | (Made With Italian Dressing) | 380 µg | 107.7 µg |
8040 | (Made With Light Mayonnaise-Type Salad Dressing) | 380 µg | 107.7 µg |
8041 | (Made With Light Mayonnaise) | 380 µg | 107.7 µg |
8042 | 380 µg | 107.7 µg | |
8043 | (Variety Meats & By-Products) | 380 µg | 107.7 µg |
8044 | (Pork, Veal) | 380 µg | 107.7 µg |
8045 | 380 µg | 107.7 µg | |
8046 | 380 µg | 107.7 µg | |
8047 | 380 µg | 107.7 µg | |
8048 | (Beef, New Zealand Imported, Meat Only) | 380 µg | 107.7 µg |
8049 | 380 µg | 107.7 µg | |
8050 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
8051 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
8052 | (With Added Solution, Dark Meat, Meat & Skin) | 380 µg | 107.7 µg |
8053 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
8054 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
8055 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
8056 | (Game Meat) | 380 µg | 107.7 µg |
8057 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 380 µg | 107.7 µg |
8058 | 380 µg | 107.7 µg | |
8059 | (Cultured) | 380 µg | 107.7 µg |
8060 | 380 µg | 107.7 µg | |
8061 | (Papas Guisadas Con Tomate, Mexican Style) | 380 µg | 107.7 µg |
8062 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 380 µg | 107.7 µg |
8063 | (With Lettuce, Tomato & Sweet Onion Sauce) | 380 µg | 107.7 µg |
8064 | 380 µg | 107.7 µg | |
8065 | (No Frosting) | 380 µg | 107.7 µg |
8066 | 380 µg | 107.7 µg | |
8067 | (With Raisins) | 380 µg | 107.7 µg |
8068 | (Latino Restaurant) | 380 µg | 107.7 µg |
8069 | (With Vegetables & Mushroom Soup, No Noodles) | 380 µg | 107.7 µg |
8070 | (With Lettuce, Tomato & Spread) | 380 µg | 107.7 µg |
8071 | 380 µg | 107.7 µg | |
8072 | (As Ingredient In Sandwiches) | 380 µg | 107.7 µg |
8073 | (With Raisins) | 380 µg | 107.7 µg |
8074 | (Special Formula, Added Fiber) | 380 µg | 107.7 µg |
8075 | (Homemade, Thick) | 380 µg | 107.7 µg |
8076 | 380 µg | 107.7 µg | |
8077 | (10% Protein, Unbleached, Enriched, Industrial) | 380 µg | 107.7 µg |
8078 | (11.5% Protein, Unbleached, Enriched, Industrial) | 380 µg | 107.7 µg |
8079 | 380 µg | 107.7 µg | |
8080 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 380 µg | 107.7 µg |
8081 | 380 µg | 107.7 µg | |
8082 | (With Poultry & Added Vegetables) | 370 µg | 104.9 µg |
8083 | 370 µg | 104.9 µg | |
8084 | (With Condiments, 1 Medium Patty, On White Bun) | 370 µg | 104.9 µg |
8085 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 370 µg | 104.9 µg |
8086 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 370 µg | 104.9 µg |
8087 | (Rotisserie, Meat Only, Chicken) | 370 µg | 104.9 µg |
8088 | 370 µg | 104.9 µg | |
8089 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8090 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8091 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
8092 | (Made With Oil, Low Sodium) | 370 µg | 104.9 µg |
8093 | (Low Sodium, Ready-To-Serve) | 370 µg | 104.9 µg |
8094 | (Made With Oil, Low Sodium) | 370 µg | 104.9 µg |
8095 | (With Condiments, 1 Medium Patty, On White Bun) | 370 µg | 104.9 µg |
8096 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 370 µg | 104.9 µg |
8097 | (Flan De Coco, Puerto Rican Style) | 370 µg | 104.9 µg |
8098 | (Made With Fat) | 370 µg | 104.9 µg |
8099 | (Made With Animal Fat Or Meat Drippings) | 370 µg | 104.9 µg |
8100 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
8101 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
8102 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8103 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
8104 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8105 | (Made With Oil) | 370 µg | 104.9 µg |
8106 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8107 | (Made With Butter) | 370 µg | 104.9 µg |
8108 | (Made With Unspecified Fat, Unspecified Color) | 370 µg | 104.9 µg |
8109 | (Unspecified If Cooking Fat Added, Unspecified Color) | 370 µg | 104.9 µg |
8110 | (Made With Unspecified Fat) | 370 µg | 104.9 µg |
8111 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8112 | (Made With Oil, From Canned) | 370 µg | 104.9 µg |
8113 | (Unspecified If Cooking Fat Added, Unspecified Form) | 370 µg | 104.9 µg |
8114 | (Made Without Fat) | 370 µg | 104.9 µg |
8115 | (Unspecified Form, Made With Butter) | 370 µg | 104.9 µg |
8116 | (In Light Syrup) | 370 µg | 104.9 µg |
8117 | (Made With Oil, Unspecified Color, From Canned) | 370 µg | 104.9 µg |
8118 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 370 µg | 104.9 µg |
8119 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8120 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 370 µg | 104.9 µg |
8121 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8122 | (Chocolate Flavored, Made With Fat) | 370 µg | 104.9 µg |
8123 | (Made With Oil) | 370 µg | 104.9 µg |
8124 | 370 µg | 104.9 µg | |
8125 | (Made Without Fat, Unspecified Form) | 370 µg | 104.9 µg |
8126 | (Unspecified If Cooking Fat Added, Unspecified Form) | 370 µg | 104.9 µg |
8127 | (Prepared With Water, Low Sodium) | 370 µg | 104.9 µg |
8128 | (Dry, 2 1/2 Minute Cook Time) | 370 µg | 104.9 µg |
8129 | (For Use With Vegetables) | 370 µg | 104.9 µg |
8130 | (Made From Fresh) | 370 µg | 104.9 µg |
8131 | (Maicena, Natilla, Puerto Rican Style) | 370 µg | 104.9 µg |
8132 | 370 µg | 104.9 µg | |
8133 | (Dry, Enriched) | 370 µg | 104.9 µg |
8134 | (Unenriched) | 370 µg | 104.9 µg |
8135 | (Vegetable) | 370 µg | 104.9 µg |
8136 | (Meat Only, New Zealand Imported) | 370 µg | 104.9 µg |
8137 | (Meat Only, Partly Frenched, New Zealand Imported) | 370 µg | 104.9 µg |
8138 | (Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
8139 | (Cheese) | 370 µg | 104.9 µg |
8140 | (Meat Only, Skin & Breading Removed) | 370 µg | 104.9 µg |
8141 | 370 µg | 104.9 µg | |
8142 | (Potatoes, Vegetable) | 370 µg | 104.9 µg |
8143 | (1 Miniature Patty, From School, On Miniature Bun) | 370 µg | 104.9 µg |
8144 | (Refrigerated) | 370 µg | 104.9 µg |
8145 | (Navajo) | 370 µg | 104.9 µg |
8146 | (Made With Light Chocolate Ice Cream) | 370 µg | 104.9 µg |
8147 | (With Egg, Shrimp Or Chicken) | 370 µg | 104.9 µg |
8148 | 370 µg | 104.9 µg | |
8149 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 370 µg | 104.9 µg |
8150 | (Candies) | 370 µg | 104.9 µg |
8151 | 370 µg | 104.9 µg | |
8152 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 370 µg | 104.9 µg |
8153 | (Breaded) | 370 µg | 104.9 µg |
8154 | (Includes Whole-Grain) | 370 µg | 104.9 µg |
8155 | 370 µg | 104.9 µg | |
8156 | (Navajo) | 370 µg | 104.9 µg |
8157 | (Navajo) | 370 µg | 104.9 µg |
8158 | (Not Further Specified) | 370 µg | 104.9 µg |
8159 | (Queso Del Pais, Blanco) | 370 µg | 104.9 µg |
8160 | 370 µg | 104.9 µg | |
8161 | (Not Further Specified) | 370 µg | 104.9 µg |
8162 | (Beef, New Zealand Imported, Meat & Fat) | 370 µg | 104.9 µg |
8163 | (Meat & Skin, Chicken) | 370 µg | 104.9 µg |
8164 | (Meat & Fat, Pork) | 370 µg | 104.9 µg |
8165 | 370 µg | 104.9 µg | |
8166 | 370 µg | 104.9 µg | |
8167 | (Boneless, Meat Only, New Zealand Imported) | 370 µg | 104.9 µg |
8168 | 370 µg | 104.9 µg | |
8169 | (Boneless, Meat & Fat, New Zealand Imported) | 370 µg | 104.9 µg |
8170 | 370 µg | 104.9 µg | |
8171 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
8172 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
8173 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8174 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8175 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
8176 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8177 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
8178 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8179 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8180 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
8181 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 370 µg | 104.9 µg |
8182 | 370 µg | 104.9 µg | |
8183 | (With Fruit, Biscuit Type) | 370 µg | 104.9 µg |
8184 | 370 µg | 104.9 µg | |
8185 | 370 µg | 104.9 µg | |
8186 | (Stir Fried Beef & Vegetables In Soy Sauce) | 370 µg | 104.9 µg |
8187 | (Low Sodium) | 370 µg | 104.9 µg |
8188 | (Reduced Sodium) | 370 µg | 104.9 µg |
8189 | 370 µg | 104.9 µg | |
8190 | 370 µg | 104.9 µg | |
8191 | 370 µg | 104.9 µg | |
8192 | (With Mushroom Soup) | 370 µg | 104.9 µg |
8193 | (Mixture) | 370 µg | 104.9 µg |
8194 | (Navajo) | 370 µg | 104.9 µg |
8195 | (With Cream Sauce & Seafood, Home Recipe) | 370 µg | 104.9 µg |
8196 | (Navajo) | 370 µg | 104.9 µg |
8197 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 360 µg | 102.1 µg |
8198 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 360 µg | 102.1 µg |
8199 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 360 µg | 102.1 µg |
8200 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 360 µg | 102.1 µg |
8201 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8202 | (Made With Fat) | 360 µg | 102.1 µg |
8203 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8204 | (With Chicken & Sour Cream) | 360 µg | 102.1 µg |
8205 | 360 µg | 102.1 µg | |
8206 | (Condensed) | 360 µg | 102.1 µg |
8207 | (Condensed) | 360 µg | 102.1 µg |
8208 | (Hot Peppers, Mature Red) | 360 µg | 102.1 µg |
8209 | (Prepared With Water, Home Recipe) | 360 µg | 102.1 µg |
8210 | (Casabe) | 360 µg | 102.1 µg |
8211 | 360 µg | 102.1 µg | |
8212 | (No Sauce) | 360 µg | 102.1 µg |
8213 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 360 µg | 102.1 µg |
8214 | (Diet Frozen Meal) | 360 µg | 102.1 µg |
8215 | (In Cream Or White Sauce, Diet Frozen Meal) | 360 µg | 102.1 µg |
8216 | 360 µg | 102.1 µg | |
8217 | (With Lettuce & Spread, On Multigrain Roll) | 360 µg | 102.1 µg |
8218 | (Southwest) | 360 µg | 102.1 µg |
8219 | (Game Meat) | 360 µg | 102.1 µg |
8220 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8221 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 360 µg | 102.1 µg |
8222 | (Made With Butter) | 360 µg | 102.1 µg |
8223 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 360 µg | 102.1 µg |
8224 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8225 | (Skin Eaten) | 360 µg | 102.1 µg |
8226 | (Unspecified If Skin Eaten) | 360 µg | 102.1 µg |
8227 | (Unspecified Color, Made With Unspecified Fat) | 360 µg | 102.1 µg |
8228 | (Unspecified Color, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8229 | (Made With Unspecified Fat) | 360 µg | 102.1 µg |
8230 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8231 | (Made With Unspecified Fat) | 360 µg | 102.1 µg |
8232 | (Made With Butter) | 360 µg | 102.1 µg |
8233 | (Made With Fat) | 360 µg | 102.1 µg |
8234 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8235 | (Juice Pack) | 360 µg | 102.1 µg |
8236 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 360 µg | 102.1 µg |
8237 | (Made With Unspecified Fat) | 360 µg | 102.1 µg |
8238 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8239 | 360 µg | 102.1 µg | |
8240 | (Made With Fat) | 360 µg | 102.1 µg |
8241 | (Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8242 | (From Canned, Unspecified If Cooking Fat Added) | 360 µg | 102.1 µg |
8243 | (Individual Size Or Tart) | 360 µg | 102.1 µg |
8244 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 360 µg | 102.1 µg |
8245 | (Candy Coated Chocolate) | 360 µg | 102.1 µg |
8246 | 360 µg | 102.1 µg | |
8247 | (New Zealand Imported, Meat & Fat) | 360 µg | 102.1 µg |
8248 | (Glazed, Barbecue Flavored) | 360 µg | 102.1 µg |
8249 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 360 µg | 102.1 µg |
8250 | (With Lettuce & Spread) | 360 µg | 102.1 µg |
8251 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 360 µg | 102.1 µg |
8252 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 360 µg | 102.1 µg |
8253 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 360 µg | 102.1 µg |
8254 | (With Condiments, 1 Small Patty, On White Bun) | 360 µg | 102.1 µg |
8255 | 360 µg | 102.1 µg | |
8256 | 360 µg | 102.1 µg | |
8257 | (Beef Or Calves) | 360 µg | 102.1 µg |
8258 | 360 µg | 102.1 µg | |
8259 | (Natural, Powder, Dairy Based.) | 360 µg | 102.1 µg |
8260 | 360 µg | 102.1 µg | |
8261 | (With Gravy, From Fast Food) | 360 µg | 102.1 µg |
8262 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 360 µg | 102.1 µg |
8263 | (Made With Milk & Fat, Made From Fresh) | 360 µg | 102.1 µg |
8264 | (Pastelon De Carne, Puerto Rican Style) | 360 µg | 102.1 µg |
8265 | (Squares) | 360 µg | 102.1 µg |
8266 | (Tablet) | 360 µg | 102.1 µg |
8267 | 360 µg | 102.1 µg | |
8268 | (Oriental Style, Dehydrated) | 360 µg | 102.1 µg |
8269 | (Made With Mayonnaise-Type Salad Dressing) | 360 µg | 102.1 µg |
8270 | (Includes Gluten) | 360 µg | 102.1 µg |
8271 | (Bean Pupusas, Latino Restaurant) | 360 µg | 102.1 µg |
8272 | (Real Medleys, Apple Walnut, Dry) | 360 µg | 102.1 µg |
8273 | (Not Further Specified) | 360 µg | 102.1 µg |
8274 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8275 | 360 µg | 102.1 µg | |
8276 | (Meat & Fat, New Zealand Imported) | 360 µg | 102.1 µg |
8277 | (Beef, New Zealand Imported, Meat & Fat) | 360 µg | 102.1 µg |
8278 | (Mixed Species, Fish) | 360 µg | 102.1 µg |
8279 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8280 | (Game Meat, Meat Only) | 360 µg | 102.1 µg |
8281 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
8282 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8283 | (With Added Solution, Dark Meat, Meat Only) | 360 µg | 102.1 µg |
8284 | (Skin Eaten) | 360 µg | 102.1 µg |
8285 | (Unspecified If Skin Eaten) | 360 µg | 102.1 µg |
8286 | (Meat & Skin, Chicken) | 360 µg | 102.1 µg |
8287 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
8288 | (Meat Only) | 360 µg | 102.1 µg |
8289 | (Made From Fresh) | 360 µg | 102.1 µg |
8290 | (Not Further Specified) | 360 µg | 102.1 µg |
8291 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 360 µg | 102.1 µg |
8292 | 360 µg | 102.1 µg | |
8293 | (With Cheese On Bun, Meatless) | 360 µg | 102.1 µg |
8294 | (Unspecified Part, Skin Eaten) | 360 µg | 102.1 µg |
8295 | (Cheese-Filled, No Sauce) | 360 µg | 102.1 µg |
8296 | 360 µg | 102.1 µg | |
8297 | (Includes Bread & Butter Pickles) | 360 µg | 102.1 µg |
8298 | 360 µg | 102.1 µg | |
8299 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 360 µg | 102.1 µg |
8300 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 360 µg | 102.1 µg |
8301 | 360 µg | 102.1 µg | |
8302 | (Includes Gluten) | 360 µg | 102.1 µg |
8303 | 360 µg | 102.1 µg | |
8304 | (Sprouted) | 360 µg | 102.1 µg |
8305 | 360 µg | 102.1 µg | |
8306 | 360 µg | 102.1 µg | |
8307 | (Dry Mix, Corn & Soy Flours) | 360 µg | 102.1 µg |
8308 | (With Fat Free Spread) | 360 µg | 102.1 µg |
8309 | 360 µg | 102.1 µg | |
8310 | 360 µg | 102.1 µg | |
8311 | 360 µg | 102.1 µg | |
8312 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 360 µg | 102.1 µg |
8313 | (With Meat & Added Vegetables) | 350 µg | 99.2 µg |
8314 | (With Poultry) | 350 µg | 99.2 µg |
8315 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 350 µg | 99.2 µg |
8316 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 350 µg | 99.2 µg |
8317 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 350 µg | 99.2 µg |
8318 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 350 µg | 99.2 µg |
8319 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 350 µg | 99.2 µg |
8320 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 350 µg | 99.2 µg |
8321 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 350 µg | 99.2 µg |
8322 | (With Sauce, Only Meat Eaten) | 350 µg | 99.2 µg |
8323 | (With Salt, Drained) | 350 µg | 99.2 µg |
8324 | (Without Salt, Drained) | 350 µg | 99.2 µg |
8325 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 350 µg | 99.2 µg |
8326 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 350 µg | 99.2 µg |
8327 | (With Salt, Mature Seeds) | 350 µg | 99.2 µg |
8328 | (Without Salt, Mature) | 350 µg | 99.2 µg |
8329 | (Meat Only) | 350 µg | 99.2 µg |
8330 | (A Pork Liver Sausage) | 350 µg | 99.2 µg |
8331 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 350 µg | 99.2 µg |
8332 | (With Vegetables & Gravy, Made With Fat) | 350 µg | 99.2 µg |
8333 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8334 | (Made Without Fat) | 350 µg | 99.2 µg |
8335 | (Made With Fat) | 350 µg | 99.2 µg |
8336 | (Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8337 | (Made Without Fat, Low Sodium) | 350 µg | 99.2 µg |
8338 | (Low Sodium, Made With Unspecified Fat) | 350 µg | 99.2 µg |
8339 | (Ready-To-Eat, Not Further Specified) | 350 µg | 99.2 µg |
8340 | (Not Further Specified) | 350 µg | 99.2 µg |
8341 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
8342 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 350 µg | 99.2 µg |
8343 | (Made Without Fat) | 350 µg | 99.2 µg |
8344 | (Made Without Fat) | 350 µg | 99.2 µg |
8345 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
8346 | (Made With Oil) | 350 µg | 99.2 µg |
8347 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
8348 | (Made With Unspecified Fat) | 350 µg | 99.2 µg |
8349 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 350 µg | 99.2 µg |
8350 | (Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8351 | (Unspecified Form, Made With Oil) | 350 µg | 99.2 µg |
8352 | (72% Lean / 28% Fat, Crumbles) | 350 µg | 99.2 µg |
8353 | (Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8354 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 350 µg | 99.2 µg |
8355 | (Made With Oil) | 350 µg | 99.2 µg |
8356 | (Japanese, Daikon, Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8357 | (Made Without Fat) | 350 µg | 99.2 µg |
8358 | (Made Without Fat) | 350 µg | 99.2 µg |
8359 | (Unspecified Form, Made With Oil) | 350 µg | 99.2 µg |
8360 | 350 µg | 99.2 µg | |
8361 | (From Canned, Made With Unspecified Fat) | 350 µg | 99.2 µg |
8362 | (From Canned, Unspecified If Cooking Fat Added) | 350 µg | 99.2 µg |
8363 | (Unspecified If Cooking Fat Added, Unspecified Form) | 350 µg | 99.2 µg |
8364 | (Made With Butter, From Canned) | 350 µg | 99.2 µg |
8365 | 350 µg | 99.2 µg | |
8366 | 350 µg | 99.2 µg | |
8367 | (With Cheese) | 350 µg | 99.2 µg |
8368 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 350 µg | 99.2 µg |
8369 | (Regular Patty, With Condiments) | 350 µg | 99.2 µg |
8370 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 350 µg | 99.2 µg |
8371 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 350 µg | 99.2 µg |
8372 | (With Condiments, Regular Patty & Bun) | 350 µg | 99.2 µg |
8373 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 350 µg | 99.2 µg |
8374 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 350 µg | 99.2 µg |
8375 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 350 µg | 99.2 µg |
8376 | (Brown & Wild) | 350 µg | 99.2 µg |
8377 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 350 µg | 99.2 µg |
8378 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 350 µg | 99.2 µg |
8379 | (No Coating, Skin Not Eaten, Made Without Fat) | 350 µg | 99.2 µg |
8380 | (No Coating, Skin Not Eaten, Made With Butter) | 350 µg | 99.2 µg |
8381 | (Made With Shortening, No Coating, Skin Not Eaten) | 350 µg | 99.2 µg |
8382 | (Potatoes, Vegetable) | 350 µg | 99.2 µg |
8383 | 350 µg | 99.2 µg | |
8384 | 350 µg | 99.2 µg | |
8385 | (Creamed Or With Cheese Sauce, Made From Fresh) | 350 µg | 99.2 µg |
8386 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 350 µg | 99.2 µg |
8387 | 350 µg | 99.2 µg | |
8388 | (Unsalted) | 350 µg | 99.2 µg |
8389 | (Boneless, Pork, Separable Fat) | 350 µg | 99.2 µg |
8390 | 350 µg | 99.2 µg | |
8391 | (With Condiments, 2 Medium Patties, On Bun) | 350 µg | 99.2 µg |
8392 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 350 µg | 99.2 µg |
8393 | 350 µg | 99.2 µg | |
8394 | (Asopao De Gandules) | 350 µg | 99.2 µg |
8395 | 350 µg | 99.2 µg | |
8396 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 350 µg | 99.2 µg |
8397 | (Meat-Filled) | 350 µg | 99.2 µg |
8398 | (Pork Pupusas, Latino Restaurant) | 350 µg | 99.2 µg |
8399 | (Meat Only, New Zealand Imported) | 350 µg | 99.2 µg |
8400 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
8401 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
8402 | (Pitted, Northern Plains Indians) | 350 µg | 99.2 µg |
8403 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 350 µg | 99.2 µg |
8404 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
8405 | 350 µg | 99.2 µg | |
8406 | 350 µg | 99.2 µg | |
8407 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
8408 | (Meat & Skin) | 350 µg | 99.2 µg |
8409 | (Meat & Fat) | 350 µg | 99.2 µg |
8410 | (With Chicken, Cheese & Lettuce) | 350 µg | 99.2 µg |
8411 | 350 µg | 99.2 µg | |
8412 | (With Condiments, On Wheat Bun) | 350 µg | 99.2 µg |
8413 | (With Condiments, On Whole Wheat Bun) | 350 µg | 99.2 µg |
8414 | (Stuffing, Diet Frozen Meal) | 350 µg | 99.2 µg |
8415 | (With Condiments, 2 Medium Patties, On Bun) | 350 µg | 99.2 µg |
8416 | (With Condiments, 2 Small Patties, On Bun) | 350 µg | 99.2 µg |
8417 | (As Ingredient In Sandwiches) | 350 µg | 99.2 µg |
8418 | (Made From Home Recipe Or Purchased At A Bakery) | 350 µg | 99.2 µg |
8419 | (Creamed Or With Cheese Sauce, Made From Fresh) | 350 µg | 99.2 µg |
8420 | 340 µg | 96.4 µg | |
8421 | 340 µg | 96.4 µg | |
8422 | (Coated, Made With Butter) | 340 µg | 96.4 µg |
8423 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 340 µg | 96.4 µg |
8424 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 340 µg | 96.4 µg |
8425 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 340 µg | 96.4 µg |
8426 | (Somiviki, Hopi) | 340 µg | 96.4 µg |
8427 | 340 µg | 96.4 µg | |
8428 | (With Salt, Drained) | 340 µg | 96.4 µg |
8429 | (Without Salt, Drained) | 340 µg | 96.4 µg |
8430 | (Meat & Fat, Pork) | 340 µg | 96.4 µg |
8431 | (Boneless, Meat Only, New Zealand Imported) | 340 µg | 96.4 µg |
8432 | (Meat & Fat) | 340 µg | 96.4 µg |
8433 | (Not Further Specified) | 340 µg | 96.4 µg |
8434 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 340 µg | 96.4 µg |
8435 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 340 µg | 96.4 µg |
8436 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8437 | (With Gravy, Made With Fat) | 340 µg | 96.4 µg |
8438 | (With Gravy, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8439 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 340 µg | 96.4 µg |
8440 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8441 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 340 µg | 96.4 µg |
8442 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8443 | (With Condiments, 2 Small Patties, On Bun) | 340 µg | 96.4 µg |
8444 | (With Condiments, 1 Small Patty, On Bun) | 340 µg | 96.4 µg |
8445 | (Hot Peppers, Immature Green) | 340 µg | 96.4 µg |
8446 | (Low Sodium, Made With Butter) | 340 µg | 96.4 µg |
8447 | (Condensed) | 340 µg | 96.4 µg |
8448 | (Reduced Sodium, Condensed) | 340 µg | 96.4 µg |
8449 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 340 µg | 96.4 µg |
8450 | 340 µg | 96.4 µg | |
8451 | (Mixture) | 340 µg | 96.4 µg |
8452 | (Mixture) | 340 µg | 96.4 µg |
8453 | (With Nuts, Chocolate-Coated) | 340 µg | 96.4 µg |
8454 | (Made With Oil, Unspecified Form) | 340 µg | 96.4 µg |
8455 | (Made With Oil) | 340 µg | 96.4 µg |
8456 | (Made With Oil) | 340 µg | 96.4 µg |
8457 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8458 | (Made With Oil) | 340 µg | 96.4 µg |
8459 | (Made With Oil, From Canned) | 340 µg | 96.4 µg |
8460 | (Made With Oil, Unspecified Form) | 340 µg | 96.4 µg |
8461 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 340 µg | 96.4 µg |
8462 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 340 µg | 96.4 µg |
8463 | 340 µg | 96.4 µg | |
8464 | (Made With Oil) | 340 µg | 96.4 µg |
8465 | (Made With Butter) | 340 µg | 96.4 µg |
8466 | (Made With Oil) | 340 µg | 96.4 µg |
8467 | (Unspecified Color, Made With Unspecified Fat) | 340 µg | 96.4 µg |
8468 | (Unspecified Color, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8469 | (Made With Butter, Immature) | 340 µg | 96.4 µg |
8470 | (Made With Oil) | 340 µg | 96.4 µg |
8471 | (Made With Oil) | 340 µg | 96.4 µg |
8472 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
8473 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8474 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
8475 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8476 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8477 | 340 µg | 96.4 µg | |
8478 | (Immature, Made With Butter, Unspecified Form) | 340 µg | 96.4 µg |
8479 | (Made With Butter, Immature, From Canned) | 340 µg | 96.4 µg |
8480 | (Unspecified Form, Made With Oil) | 340 µg | 96.4 µg |
8481 | (Made With Unspecified Fat) | 340 µg | 96.4 µg |
8482 | 340 µg | 96.4 µg | |
8483 | (Pork, Meat & Fat Eaten) | 340 µg | 96.4 µg |
8484 | (Pork, Unspecified If Fat Eaten) | 340 µg | 96.4 µg |
8485 | (From Canned, Made With Unspecified Fat) | 340 µg | 96.4 µg |
8486 | (From Canned, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8487 | (Made With Unspecified Fat, Unspecified Form) | 340 µg | 96.4 µg |
8488 | (Unspecified If Cooking Fat Added, Unspecified Form) | 340 µg | 96.4 µg |
8489 | (Hervido, Puerto Rican) | 340 µg | 96.4 µg |
8490 | (Made With Unspecified Fat, Unspecified Form) | 340 µg | 96.4 µg |
8491 | (Unspecified If Cooking Fat Added, Unspecified Form) | 340 µg | 96.4 µg |
8492 | (Made With Butter, From Canned) | 340 µg | 96.4 µg |
8493 | (Unspecified If Cooking Fat Added, Unspecified Form) | 340 µg | 96.4 µg |
8494 | (Made With Fat) | 340 µg | 96.4 µg |
8495 | (Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8496 | (Prepared With Milk) | 340 µg | 96.4 µg |
8497 | (Prepared With Milk) | 340 µg | 96.4 µg |
8498 | (From Canned) | 340 µg | 96.4 µg |
8499 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 340 µg | 96.4 µg |
8500 | (With Fruit) | 340 µg | 96.4 µg |
8501 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 340 µg | 96.4 µg |
8502 | (Boneless, Meat & Fat, New Zealand Imported) | 340 µg | 96.4 µg |
8503 | (Boneless, Meat Only, New Zealand Imported) | 340 µg | 96.4 µg |
8504 | (With Potatoes, Sopa De Pescado Y Mariscos) | 340 µg | 96.4 µg |
8505 | (Whole Grain, Made From Frozen) | 340 µg | 96.4 µg |
8506 | 340 µg | 96.4 µg | |
8507 | (Unspecified If Green Or Ripe) | 340 µg | 96.4 µg |
8508 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 340 µg | 96.4 µg |
8509 | (Breaded, Potatoes, Vegetable, Boneless) | 340 µg | 96.4 µg |
8510 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 340 µg | 96.4 µg |
8511 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
8512 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
8513 | 340 µg | 96.4 µg | |
8514 | (Candies) | 340 µg | 96.4 µg |
8515 | 340 µg | 96.4 µg | |
8516 | 340 µg | 96.4 µg | |
8517 | (With Cheese, Ready-To-Heat) | 340 µg | 96.4 µg |
8518 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 340 µg | 96.4 µg |
8519 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 340 µg | 96.4 µg |
8520 | (Home Recipe) | 340 µg | 96.4 µg |
8521 | (With Raisins) | 340 µg | 96.4 µg |
8522 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 340 µg | 96.4 µg |
8523 | 340 µg | 96.4 µg | |
8524 | (New Zealand Imported, Meat & Fat) | 340 µg | 96.4 µg |
8525 | (Beef, Meat Only, New Zealand Imported) | 340 µg | 96.4 µg |
8526 | 340 µg | 96.4 µg | |
8527 | (Boneless, Meat & Fat, New Zealand Imported) | 340 µg | 96.4 µg |
8528 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 340 µg | 96.4 µg |
8529 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
8530 | (Game Meat) | 340 µg | 96.4 µg |
8531 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
8532 | 340 µg | 96.4 µg | |
8533 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 340 µg | 96.4 µg |
8534 | (Boneless, Meat Only, New Zealand Imported) | 340 µg | 96.4 µg |
8535 | (Light Or Dark Meat, Skin Eaten) | 340 µg | 96.4 µg |
8536 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 340 µg | 96.4 µg |
8537 | (With Skin, Light Or Dark Meat, Bone Removed) | 340 µg | 96.4 µg |
8538 | (Half & Half) | 340 µg | 96.4 µg |
8539 | (Reduced Fat, Cultured) | 340 µg | 96.4 µg |
8540 | 340 µg | 96.4 µg | |
8541 | (Pasteurized Process) | 340 µg | 96.4 µg |
8542 | 340 µg | 96.4 µg | |
8543 | (Meat & Fat, Pork, Slice, Bone-In) | 340 µg | 96.4 µg |
8544 | (Meat & Fat, Rump, Bone-In, Pork) | 340 µg | 96.4 µg |
8545 | (Meat & Fat, Shank, Bone-In, Pork) | 340 µg | 96.4 µg |
8546 | (Sprouted) | 340 µg | 96.4 µg |
8547 | (With Other Vegetables, Made With Fat) | 340 µg | 96.4 µg |
8548 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 340 µg | 96.4 µg |
8549 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 340 µg | 96.4 µg |
8550 | (With Meat) | 330 µg | 93.6 µg |
8551 | (Skin Eaten, From Pre-Cooked) | 330 µg | 93.6 µg |
8552 | (Made With Butter) | 330 µg | 93.6 µg |
8553 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 330 µg | 93.6 µg |
8554 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 330 µg | 93.6 µg |
8555 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 330 µg | 93.6 µg |
8556 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 330 µg | 93.6 µg |
8557 | (With Sauce, Pork, Only Meat Eaten) | 330 µg | 93.6 µg |
8558 | (Rotisserie, Meat & Skin, Chicken) | 330 µg | 93.6 µg |
8559 | (Rotisserie, Chicken) | 330 µg | 93.6 µg |
8560 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 330 µg | 93.6 µg |
8561 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 330 µg | 93.6 µg |
8562 | 330 µg | 93.6 µg | |
8563 | (Meat & Fat Eaten, Unspecified Cooking Method) | 330 µg | 93.6 µg |
8564 | (Tomato-Based Sauce, Mixture) | 330 µg | 93.6 µg |
8565 | (Mixture) | 330 µg | 93.6 µg |
8566 | (Boneless, Skinless, Meat Only, Chicken) | 330 µg | 93.6 µg |
8567 | (Meat & Fat Eaten) | 330 µg | 93.6 µg |
8568 | (With Soy-Based Sauce, Made With Fat) | 330 µg | 93.6 µg |
8569 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
8570 | (Low Sodium, Made With Unspecified Fat) | 330 µg | 93.6 µg |
8571 | (Low Sodium, Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
8572 | (Unspecified Type) | 330 µg | 93.6 µg |
8573 | (Low Sodium, Made With Unspecified Fat) | 330 µg | 93.6 µg |
8574 | (Home Recipe) | 330 µg | 93.6 µg |
8575 | (Unspecified If Oil Or Water Pack) | 330 µg | 93.6 µg |
8576 | (Water Pack) | 330 µg | 93.6 µg |
8577 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 330 µg | 93.6 µg |
8578 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 330 µg | 93.6 µg |
8579 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 330 µg | 93.6 µg |
8580 | (Skin Eaten, Unspecified Cooking Method) | 330 µg | 93.6 µg |
8581 | (Flavors Other Than Chocolate) | 330 µg | 93.6 µg |
8582 | (Unspecified Cut, Meat & Fat Eaten) | 330 µg | 93.6 µg |
8583 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8584 | (From Canned, Made With Unspecified Fat) | 330 µg | 93.6 µg |
8585 | (Made With Oil, From Canned) | 330 µg | 93.6 µg |
8586 | (Made With Unspecified Fat, Unspecified Form) | 330 µg | 93.6 µg |
8587 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 330 µg | 93.6 µg |
8588 | (Made With Butter) | 330 µg | 93.6 µg |
8589 | (Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
8590 | (Made With Butter) | 330 µg | 93.6 µg |
8591 | (Made With Unspecified Fat) | 330 µg | 93.6 µg |
8592 | (From Canned, Made With Unspecified Fat) | 330 µg | 93.6 µg |
8593 | (Made With Fat) | 330 µg | 93.6 µg |
8594 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 330 µg | 93.6 µg |
8595 | (Made With Unspecified Fat, Made With Unspecified Fat) | 330 µg | 93.6 µg |
8596 | (Made With Unspecified Fat, Unspecified Form) | 330 µg | 93.6 µg |
8597 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 330 µg | 93.6 µg |
8598 | 330 µg | 93.6 µg | |
8599 | (Cheese) | 330 µg | 93.6 µg |
8600 | (Rye) | 330 µg | 93.6 µg |
8601 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 330 µg | 93.6 µg |
8602 | (Boneless, Meat Only, New Zealand Imported) | 330 µg | 93.6 µg |
8603 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 330 µg | 93.6 µg |
8604 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 330 µg | 93.6 µg |
8605 | (Made With Fat) | 330 µg | 93.6 µg |
8606 | (Meat & Fat Eaten) | 330 µg | 93.6 µg |
8607 | (Meat & Skin With Breading) | 330 µg | 93.6 µg |
8608 | (Meat Only, Skin & Breading Removed) | 330 µg | 93.6 µg |
8609 | (Coated, Made With Cooking Spray) | 330 µg | 93.6 µg |
8610 | (Coated, Made Without Fat) | 330 µg | 93.6 µg |
8611 | 330 µg | 93.6 µg | |
8612 | 330 µg | 93.6 µg | |
8613 | 330 µg | 93.6 µg | |
8614 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 330 µg | 93.6 µg |
8615 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
8616 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
8617 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
8618 | (With Condiments, 1 Medium Patty, On White Bun) | 330 µg | 93.6 µg |
8619 | (Whole Grain White, Calcium-Fortified) | 330 µg | 93.6 µg |
8620 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 330 µg | 93.6 µg |
8621 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 330 µg | 93.6 µg |
8622 | (Any Flavors, No Sugar, With Sodium Saccharin) | 330 µg | 93.6 µg |
8623 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 330 µg | 93.6 µg |
8624 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 330 µg | 93.6 µg |
8625 | 330 µg | 93.6 µg | |
8626 | (Candies, Original Fruits) | 330 µg | 93.6 µg |
8627 | (With Cheese, Made With Milk, Made From Fresh) | 330 µg | 93.6 µg |
8628 | (Unspecified Type Of Meat, Mixture) | 330 µg | 93.6 µg |
8629 | 330 µg | 93.6 µg | |
8630 | 330 µg | 93.6 µg | |
8631 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 330 µg | 93.6 µg |
8632 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 330 µg | 93.6 µg |
8633 | (Cereals Ready-To-Eat) | 330 µg | 93.6 µg |
8634 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 330 µg | 93.6 µg |
8635 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8636 | (All Classes) | 330 µg | 93.6 µg |
8637 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8638 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8639 | (Beef, Meat & Fat, New Zealand Imported) | 330 µg | 93.6 µg |
8640 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
8641 | (Boneless, Meat Only, New Zealand Imported) | 330 µg | 93.6 µg |
8642 | (Meat & Skin) | 330 µg | 93.6 µg |
8643 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8644 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8645 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8646 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
8647 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
8648 | (Meat, Skin, Giblets & Neck, Chicken) | 330 µg | 93.6 µg |
8649 | (Meat & Fat, Pork, Rump, Bone-In) | 330 µg | 93.6 µg |
8650 | (Meat & Fat, Pork, Shank, Bone-In) | 330 µg | 93.6 µg |
8651 | (Meat Only, Pork, Rump, Bone-In) | 330 µg | 93.6 µg |
8652 | (Meat Only, Pork, Shank, Bone-In) | 330 µg | 93.6 µg |
8653 | (Skin Eaten) | 330 µg | 93.6 µg |
8654 | 330 µg | 93.6 µg | |
8655 | 330 µg | 93.6 µg | |
8656 | 330 µg | 93.6 µg | |
8657 | (Cream Style) | 330 µg | 93.6 µg |
8658 | (With Whipped Topping & Fruit, Diet) | 330 µg | 93.6 µg |
8659 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 330 µg | 93.6 µg |
8660 | (Light Or Dark Meat, Skin & Bone Removed) | 330 µg | 93.6 µg |
8661 | (Light Or Dark Meat, Skin Not Eaten) | 330 µg | 93.6 µg |
8662 | (Diet Frozen Meal) | 330 µg | 93.6 µg |
8663 | (Whole Wheat) | 330 µg | 93.6 µg |
8664 | (Reduced-Calorie) | 330 µg | 93.6 µg |
8665 | 330 µg | 93.6 µg | |
8666 | 330 µg | 93.6 µg | |
8667 | 330 µg | 93.6 µg | |
8668 | (With Vegetables & Mushroom Soup) | 330 µg | 93.6 µg |
8669 | (With Condiments, On Bun, From Fast Food / Restaurant) | 330 µg | 93.6 µg |
8670 | (With Condiments, On White Bun) | 330 µg | 93.6 µg |
8671 | (Pre-Cooked) | 330 µg | 93.6 µg |
8672 | 330 µg | 93.6 µg | |
8673 | (Classic Beef) | 330 µg | 93.6 µg |
8674 | (Home Recipe, Sopa Ranchera, Mexican Style) | 330 µg | 93.6 µg |
8675 | 330 µg | 93.6 µg | |
8676 | (Hamburger Bun) | 330 µg | 93.6 µg |
8677 | (Hot Dog Bun) | 330 µg | 93.6 µg |
8678 | (Filled With Vegetables) | 330 µg | 93.6 µg |
8679 | 330 µg | 93.6 µg | |
8680 | (Pork) | 320 µg | 90.7 µg |
8681 | (Skin Not Eaten, From Pre-Cooked) | 320 µg | 90.7 µg |
8682 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 320 µg | 90.7 µg |
8683 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 320 µg | 90.7 µg |
8684 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 320 µg | 90.7 µg |
8685 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 320 µg | 90.7 µg |
8686 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 320 µg | 90.7 µg |
8687 | (Winter Type, Fat & Sugar Added In Cooking) | 320 µg | 90.7 µg |
8688 | (Stuffed, Peel Eaten, Unspecified Topping) | 320 µg | 90.7 µg |
8689 | (Rotisserie, Meat Only, Chicken) | 320 µg | 90.7 µg |
8690 | (No Sauce, Mixture) | 320 µg | 90.7 µg |
8691 | 320 µg | 90.7 µg | |
8692 | (With Salt, Drained) | 320 µg | 90.7 µg |
8693 | (Without Salt, Drained) | 320 µg | 90.7 µg |
8694 | (With Salt, Drained, Immature Seeds) | 320 µg | 90.7 µg |
8695 | (Without Salt, Drained, Immature Seeds) | 320 µg | 90.7 µg |
8696 | (Made Without Fat) | 320 µg | 90.7 µg |
8697 | (and/or with Tomato-Based Sauce, Made Without Fat) | 320 µg | 90.7 µg |
8698 | (Whole-Groat) | 320 µg | 90.7 µg |
8699 | 320 µg | 90.7 µg | |
8700 | 320 µg | 90.7 µg | |
8701 | (Meat Only) | 320 µg | 90.7 µg |
8702 | (No Broth) | 320 µg | 90.7 µg |
8703 | (Drained, Made Without Fat) | 320 µg | 90.7 µg |
8704 | (Made Without Fat, Low Sodium) | 320 µg | 90.7 µg |
8705 | (Low Sodium, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8706 | (Low Sodium, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8707 | (With Salt Added) | 320 µg | 90.7 µg |
8708 | (Without Salt Added) | 320 µg | 90.7 µg |
8709 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 320 µg | 90.7 µg |
8710 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 320 µg | 90.7 µg |
8711 | (Prepackaged Or Deli, Luncheon Meat) | 320 µg | 90.7 µg |
8712 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 320 µg | 90.7 µg |
8713 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 320 µg | 90.7 µg |
8714 | (Skin Not Eaten, Unspecified Cooking Method) | 320 µg | 90.7 µg |
8715 | (Diet Frozen Meal) | 320 µg | 90.7 µg |
8716 | 320 µg | 90.7 µg | |
8717 | (Prepared-From-Recipe, Candies) | 320 µg | 90.7 µg |
8718 | (Made Without Fat) | 320 µg | 90.7 µg |
8719 | (As Ingredient) | 320 µg | 90.7 µg |
8720 | (Made Without Fat) | 320 µg | 90.7 µg |
8721 | (Made With Butter) | 320 µg | 90.7 µg |
8722 | (Made Without Fat) | 320 µg | 90.7 µg |
8723 | (Made With Butter) | 320 µg | 90.7 µg |
8724 | (Made With Unspecified Fat) | 320 µg | 90.7 µg |
8725 | (With Mushroom Sauce, Immature) | 320 µg | 90.7 µg |
8726 | (Made Without Fat) | 320 µg | 90.7 µg |
8727 | (Made With Butter) | 320 µg | 90.7 µg |
8728 | (Made With Unspecified Fat, Unspecified Form) | 320 µg | 90.7 µg |
8729 | (From Canned, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8730 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8731 | (Made With Milk, Corn Or Hominy, Made With Fat) | 320 µg | 90.7 µg |
8732 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8733 | (With Mushroom Sauce, Immature, From Canned) | 320 µg | 90.7 µg |
8734 | (With Mushroom Sauce, Immature, Unspecified Form) | 320 µg | 90.7 µg |
8735 | (Unspecified Form, Made Without Fat) | 320 µg | 90.7 µg |
8736 | (Unspecified Form, Made Without Fat) | 320 µg | 90.7 µg |
8737 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 320 µg | 90.7 µg |
8738 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
8739 | 320 µg | 90.7 µg | |
8740 | 320 µg | 90.7 µg | |
8741 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 320 µg | 90.7 µg |
8742 | 320 µg | 90.7 µg | |
8743 | (Chili Gravy, Rice, Refried Beans) | 320 µg | 90.7 µg |
8744 | (Not Further Specified) | 320 µg | 90.7 µg |
8745 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
8746 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
8747 | (Flavors Other Than Chocolate, No Topping) | 320 µg | 90.7 µg |
8748 | (No Topping, Chocolate Ice Cream) | 320 µg | 90.7 µg |
8749 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 320 µg | 90.7 µg |
8750 | 320 µg | 90.7 µg | |
8751 | (Made With Mayonnaise-Type Salad Dressing) | 320 µg | 90.7 µg |
8752 | (Winter Type, Fat & Sugar Added In Cooking) | 320 µg | 90.7 µg |
8753 | 320 µg | 90.7 µg | |
8754 | 320 µg | 90.7 µg | |
8755 | 320 µg | 90.7 µg | |
8756 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 320 µg | 90.7 µg |
8757 | 320 µg | 90.7 µg | |
8758 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
8759 | (Meat Only, New Zealand Imported) | 320 µg | 90.7 µg |
8760 | (Meat & Skin, Chicken) | 320 µg | 90.7 µg |
8761 | (With Added Solution, Dark Meat, Meat & Skin) | 320 µg | 90.7 µg |
8762 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
8763 | (Boneless, Meat Only, New Zealand Imported) | 320 µg | 90.7 µg |
8764 | (Meat Only, Fully Frenched, New Zealand Imported) | 320 µg | 90.7 µg |
8765 | 320 µg | 90.7 µg | |
8766 | (Immature Seeds) | 320 µg | 90.7 µg |
8767 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
8768 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
8769 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
8770 | (Beef, Grade: All, Meat Only) | 320 µg | 90.7 µg |
8771 | 320 µg | 90.7 µg | |
8772 | (With Bacon & Cheese Sauce) | 320 µg | 90.7 µg |
8773 | (Skin Not Eaten) | 320 µg | 90.7 µg |
8774 | (Pico De Gallo) | 320 µg | 90.7 µg |
8775 | (Beef, Flaked, Formed, Thinly Sliced) | 320 µg | 90.7 µg |
8776 | (100%) | 320 µg | 90.7 µg |
8777 | (Puerto Rican Style) | 320 µg | 90.7 µg |
8778 | (Prepared-From-Recipe) | 320 µg | 90.7 µg |
8779 | 320 µg | 90.7 µg | |
8780 | 320 µg | 90.7 µg | |
8781 | (Grecian, Armenian) | 320 µg | 90.7 µg |
8782 | (100%, Low Sodium) | 320 µg | 90.7 µg |
8783 | (Low Sodium) | 320 µg | 90.7 µg |
8784 | (100%, Low Sodium) | 320 µg | 90.7 µg |
8785 | (100%) | 320 µg | 90.7 µg |
8786 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 320 µg | 90.7 µg |
8787 | 320 µg | 90.7 µg | |
8788 | (Meat & Fat, Pork, Rump, Bone-In) | 320 µg | 90.7 µg |
8789 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 320 µg | 90.7 µg |
8790 | 320 µg | 90.7 µg | |
8791 | 320 µg | 90.7 µg | |
8792 | 320 µg | 90.7 µg | |
8793 | 320 µg | 90.7 µg | |
8794 | 320 µg | 90.7 µg | |
8795 | 310 µg | 87.9 µg | |
8796 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 310 µg | 87.9 µg |
8797 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 310 µg | 87.9 µg |
8798 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 310 µg | 87.9 µg |
8799 | (Coated, Made With Cooking Spray) | 310 µg | 87.9 µg |
8800 | (Coated, Made Without Fat) | 310 µg | 87.9 µg |
8801 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 310 µg | 87.9 µg |
8802 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 310 µg | 87.9 µg |
8803 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 310 µg | 87.9 µg |
8804 | (Prepared From Recipe, Standard-Type) | 310 µg | 87.9 µg |
8805 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 310 µg | 87.9 µg |
8806 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 310 µg | 87.9 µg |
8807 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 310 µg | 87.9 µg |
8808 | (With Cheese) | 310 µg | 87.9 µg |
8809 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 310 µg | 87.9 µg |
8810 | (Only Meat Eaten) | 310 µg | 87.9 µg |
8811 | (and/or Tomato-Based Sauce, Made Without Fat) | 310 µg | 87.9 µg |
8812 | (Made With Light Creamy Dressing) | 310 µg | 87.9 µg |
8813 | (Mollusks, Mixed Species, Liquid) | 310 µg | 87.9 µg |
8814 | (Prepared With Equal Volume Water) | 310 µg | 87.9 µg |
8815 | 310 µg | 87.9 µg | |
8816 | (Diet Frozen Meal) | 310 µg | 87.9 µg |
8817 | (With Cheese Sauce Mixture) | 310 µg | 87.9 µg |
8818 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 310 µg | 87.9 µg |
8819 | (Ready-To-Eat) | 310 µg | 87.9 µg |
8820 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 310 µg | 87.9 µg |
8821 | (Ready-To-Eat) | 310 µg | 87.9 µg |
8822 | 310 µg | 87.9 µg | |
8823 | (With Fruit, Crumb Or Quick-Bread Type) | 310 µg | 87.9 µg |
8824 | (Reduced Sodium) | 310 µg | 87.9 µg |
8825 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
8826 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 310 µg | 87.9 µg |
8827 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 310 µg | 87.9 µg |
8828 | (Made With Unspecified Fat) | 310 µg | 87.9 µg |
8829 | (Made With Unspecified Fat) | 310 µg | 87.9 µg |
8830 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8831 | (From Canned, Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8832 | (Unspecified If Cooking Fat Added, Unspecified Form) | 310 µg | 87.9 µg |
8833 | (Beef) | 310 µg | 87.9 µg |
8834 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8835 | (Made With Butter) | 310 µg | 87.9 µg |
8836 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8837 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8838 | (Made With Unspecified Fat) | 310 µg | 87.9 µg |
8839 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8840 | (Unspecified If Cooking Fat Added, Unspecified Form) | 310 µg | 87.9 µg |
8841 | (84% Lean / 16% Fat, Crumbles) | 310 µg | 87.9 µg |
8842 | (Made With Unspecified Fat) | 310 µg | 87.9 µg |
8843 | (Unspecified If Cooking Fat Added) | 310 µg | 87.9 µg |
8844 | (Made With Oil) | 310 µg | 87.9 µg |
8845 | (Reduced Sodium, Smoked Or Cured) | 310 µg | 87.9 µg |
8846 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 310 µg | 87.9 µg |
8847 | (Made With Unspecified Fat, Unspecified Form) | 310 µg | 87.9 µg |
8848 | (Unspecified If Cooking Fat Added, Unspecified Form) | 310 µg | 87.9 µg |
8849 | (Dry, 1 Minute Cook Time) | 310 µg | 87.9 µg |
8850 | 310 µg | 87.9 µg | |
8851 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 310 µg | 87.9 µg |
8852 | 310 µg | 87.9 µg | |
8853 | (Lychee) | 310 µg | 87.9 µg |
8854 | 310 µg | 87.9 µg | |
8855 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 310 µg | 87.9 µg |
8856 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 310 µg | 87.9 µg |
8857 | 310 µg | 87.9 µg | |
8858 | 310 µg | 87.9 µg | |
8859 | (Seeds) | 310 µg | 87.9 µg |
8860 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 310 µg | 87.9 µg |
8861 | (Only Meat Eaten) | 310 µg | 87.9 µg |
8862 | (Hard Type) | 310 µg | 87.9 µg |
8863 | (Soft, Uncoated, Chocolate Chip) | 310 µg | 87.9 µg |
8864 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8865 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8866 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
8867 | (Mixture) | 310 µg | 87.9 µg |
8868 | (Cereals Ready-To-Eat) | 310 µg | 87.9 µg |
8869 | (Topped With Salmon) | 310 µg | 87.9 µg |
8870 | 310 µg | 87.9 µg | |
8871 | (Only Meat Eaten, Unspecified Cooking Method) | 310 µg | 87.9 µg |
8872 | (Cereals Ready-To-Eat) | 310 µg | 87.9 µg |
8873 | (Not Further Specified) | 310 µg | 87.9 µg |
8874 | 310 µg | 87.9 µg | |
8875 | (Meat & Fat, New Zealand Imported) | 310 µg | 87.9 µg |
8876 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8877 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8878 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
8879 | (Meat & Fat, Leg, Ham, Shank Half) | 310 µg | 87.9 µg |
8880 | (Meat Only, New Zealand Imported) | 310 µg | 87.9 µg |
8881 | (New Zealand Imported) | 310 µg | 87.9 µg |
8882 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
8883 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8884 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8885 | (All Classes) | 310 µg | 87.9 µg |
8886 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 310 µg | 87.9 µg |
8887 | (Top Round, Leg, Cap Off, Boneless) | 310 µg | 87.9 µg |
8888 | 310 µg | 87.9 µg | |
8889 | (Regular, Pork, Approximately 11% Fat, Boneless) | 310 µg | 87.9 µg |
8890 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
8891 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
8892 | (Meat & Fat, Pork, Shank, Bone-In) | 310 µg | 87.9 µg |
8893 | (Unspecified If Fat Eaten) | 310 µg | 87.9 µg |
8894 | (With Mushroom Soup Mixture) | 310 µg | 87.9 µg |
8895 | (With Whipped Cream & Fruit, Sponge Type) | 310 µg | 87.9 µg |
8896 | 310 µg | 87.9 µg | |
8897 | 310 µg | 87.9 µg | |
8898 | (Enriched) | 310 µg | 87.9 µg |
8899 | 310 µg | 87.9 µg | |
8900 | (Prepared With Water) | 310 µg | 87.9 µg |
8901 | (Prepared With Water) | 310 µg | 87.9 µg |
8902 | (Prepared With Water) | 310 µg | 87.9 µg |
8903 | 310 µg | 87.9 µg | |
8904 | 310 µg | 87.9 µg | |
8905 | (Meat & Fat, Pork, Shank, Bone-In) | 310 µg | 87.9 µg |
8906 | (With Condiments, 1 Small Patty, On Bun) | 310 µg | 87.9 µg |
8907 | (With Fruit & Nuts) | 310 µg | 87.9 µg |
8908 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 310 µg | 87.9 µg |
8909 | (Apache) | 300 µg | 85 µg |
8910 | (Made Without Fat) | 300 µg | 85 µg |
8911 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 300 µg | 85 µg |
8912 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 300 µg | 85 µg |
8913 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 300 µg | 85 µg |
8914 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 300 µg | 85 µg |
8915 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 300 µg | 85 µg |
8916 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 300 µg | 85 µg |
8917 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 300 µg | 85 µg |
8918 | (Peel Eaten, Made With Fat) | 300 µg | 85 µg |
8919 | (Peel Eaten, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8920 | (Only Meat Eaten, Unspecified Cooking Method) | 300 µg | 85 µg |
8921 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 300 µg | 85 µg |
8922 | 300 µg | 85 µg | |
8923 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 300 µg | 85 µg |
8924 | (Without Peel, Low Sodium, Made With Fat) | 300 µg | 85 µg |
8925 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8926 | (Blackeyes, With Salt, Drained, Immature Seeds) | 300 µg | 85 µg |
8927 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 300 µg | 85 µg |
8928 | (Only Meat Eaten) | 300 µg | 85 µg |
8929 | (Unspecified If Fat Eaten) | 300 µg | 85 µg |
8930 | (Made Without Fat) | 300 µg | 85 µg |
8931 | (and/or with Tomato-Based Sauce, Made Without Fat) | 300 µg | 85 µg |
8932 | (With Condiments, 1 Small Patty, On Bun) | 300 µg | 85 µg |
8933 | (With Chicken, Beans, & Sour Cream) | 300 µg | 85 µg |
8934 | (Home Recipe Or Ready-To-Serve) | 300 µg | 85 µg |
8935 | (Home Recipe) | 300 µg | 85 µg |
8936 | (Prepared With Water, Low Sodium) | 300 µg | 85 µg |
8937 | (Made With Butter, Low Sodium) | 300 µg | 85 µg |
8938 | (Low Sodium) | 300 µg | 85 µg |
8939 | (Reduced Sodium) | 300 µg | 85 µg |
8940 | 300 µg | 85 µg | |
8941 | 300 µg | 85 µg | |
8942 | (No Sauce) | 300 µg | 85 µg |
8943 | (With Condiments & Vegetables, Single, Regular Patty) | 300 µg | 85 µg |
8944 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 300 µg | 85 µg |
8945 | 300 µg | 85 µg | |
8946 | (Made With Any Type Of Fat Free Dressing) | 300 µg | 85 µg |
8947 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 300 µg | 85 µg |
8948 | 300 µg | 85 µg | |
8949 | 300 µg | 85 µg | |
8950 | (Light, No Sugar Added) | 300 µg | 85 µg |
8951 | (Low Carbohydrate, Regular) | 300 µg | 85 µg |
8952 | (Unspecified Cut, Only Meat Eaten) | 300 µg | 85 µg |
8953 | (Unspecified Cut, Unspecified If Fat Eaten) | 300 µg | 85 µg |
8954 | (Unspecified If Cooking Fat Added, Unspecified Form) | 300 µg | 85 µg |
8955 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 300 µg | 85 µg |
8956 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 300 µg | 85 µg |
8957 | (Made With Unspecified Fat) | 300 µg | 85 µg |
8958 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8959 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 300 µg | 85 µg |
8960 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8961 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8962 | (Made With Unspecified Fat) | 300 µg | 85 µg |
8963 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8964 | (Made With Unspecified Fat) | 300 µg | 85 µg |
8965 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
8966 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 300 µg | 85 µg |
8967 | 300 µg | 85 µg | |
8968 | (Made Without Fat) | 300 µg | 85 µg |
8969 | (Made With Fat) | 300 µg | 85 µg |
8970 | (Unspecified If Cooking Fat Added, Unspecified Form) | 300 µg | 85 µg |
8971 | (Unspecified Form) | 300 µg | 85 µg |
8972 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 300 µg | 85 µg |
8973 | (Fat Added) | 300 µg | 85 µg |
8974 | (Japanese, Daikon, Made With Fat) | 300 µg | 85 µg |
8975 | (Made With Butter) | 300 µg | 85 µg |
8976 | (Unspecified Type Of Meat, Only Meat Eaten) | 300 µg | 85 µg |
8977 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 300 µg | 85 µg |
8978 | 300 µg | 85 µg | |
8979 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 300 µg | 85 µg |
8980 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 300 µg | 85 µg |
8981 | 300 µg | 85 µg | |
8982 | (Flash Frozen Ice Cream Snacks, Chocolate) | 300 µg | 85 µg |
8983 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 300 µg | 85 µg |
8984 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 300 µg | 85 µg |
8985 | (Chocolate, No Sugar Added) | 300 µg | 85 µg |
8986 | 300 µg | 85 µg | |
8987 | (Whole Wheat) | 300 µg | 85 µg |
8988 | (Whole Wheat) | 300 µg | 85 µg |
8989 | 300 µg | 85 µg | |
8990 | 300 µg | 85 µg | |
8991 | (Unspecified If Fat Eaten, Unspecified Cut) | 300 µg | 85 µg |
8992 | (Only Meat Eaten) | 300 µg | 85 µg |
8993 | (Unspecified If Fat Eaten) | 300 µg | 85 µg |
8994 | (No Coating, Skin Eaten, Made With Butter) | 300 µg | 85 µg |
8995 | 300 µg | 85 µg | |
8996 | (With Vegetable) | 300 µg | 85 µg |
8997 | (With Gravy, Macaroni & Cheese) | 300 µg | 85 µg |
8998 | (Made From Lowfat Milk & Low Calorie Sweetener) | 300 µg | 85 µg |
8999 | (Bottled) | 300 µg | 85 µg |
9000 | (With Whipped Cream, Including Citrus Fruit) | 300 µg | 85 µg |
List of foods (9001 - 10000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
9001 | (No Sugar Added, Frozen Novelties) | 300 µg | 85 µg |
9002 | (With Coconut, Chocolate Coated) | 300 µg | 85 µg |
9003 | (With Coconut, Chocolate-Coated) | 300 µg | 85 µg |
9004 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 300 µg | 85 µg |
9005 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 300 µg | 85 µg |
9006 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 300 µg | 85 µg |
9007 | (Chocolate, No Sugar Added) | 300 µg | 85 µg |
9008 | (Chocolate, Regular) | 300 µg | 85 µg |
9009 | (Flavors Other Than Chocolate, No Sugar Added) | 300 µg | 85 µg |
9010 | (Flavors Other Than Chocolate, Regular) | 300 µg | 85 µg |
9011 | (No Sugar Added, Unspecified Flavor) | 300 µg | 85 µg |
9012 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 300 µg | 85 µg |
9013 | 300 µg | 85 µg | |
9014 | (Chocolate, No Sugar Added) | 300 µg | 85 µg |
9015 | (Meatless) | 300 µg | 85 µg |
9016 | (Not Further Specified) | 300 µg | 85 µg |
9017 | 300 µg | 85 µg | |
9018 | (With Raisins) | 300 µg | 85 µg |
9019 | (Fruit Juice Smoothie) | 300 µg | 85 µg |
9020 | (Candies) | 300 µg | 85 µg |
9021 | 300 µg | 85 µg | |
9022 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 300 µg | 85 µg |
9023 | 300 µg | 85 µg | |
9024 | (Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat) | 300 µg | 85 µg |
9025 | (Flavors Other Than Chocolate, Ready-To-Eat) | 300 µg | 85 µg |
9026 | (Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat) | 300 µg | 85 µg |
9027 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
9028 | (Dark Meat, Meat & Skin, Chicken) | 300 µg | 85 µg |
9029 | (Meat & Skin, Chicken) | 300 µg | 85 µg |
9030 | (Meat & Skin, Chicken) | 300 µg | 85 µg |
9031 | 300 µg | 85 µg | |
9032 | 300 µg | 85 µg | |
9033 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 300 µg | 85 µg |
9034 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
9035 | 300 µg | 85 µg | |
9036 | 300 µg | 85 µg | |
9037 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
9038 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
9039 | 300 µg | 85 µg | |
9040 | 300 µg | 85 µg | |
9041 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
9042 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
9043 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
9044 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 300 µg | 85 µg |
9045 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 300 µg | 85 µg |
9046 | (External Fat Only) | 300 µg | 85 µg |
9047 | (Top Round, Meat & Fat) | 300 µg | 85 µg |
9048 | (Meat & Fat) | 300 µg | 85 µg |
9049 | (Meat & Fat) | 300 µg | 85 µg |
9050 | (Mixed Species, Fish) | 300 µg | 85 µg |
9051 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 300 µg | 85 µg |
9052 | 300 µg | 85 µg | |
9053 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
9054 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 300 µg | 85 µg |
9055 | (Meat & Fat, Shank, Bone-In, Pork) | 300 µg | 85 µg |
9056 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 300 µg | 85 µg |
9057 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
9058 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 300 µg | 85 µg |
9059 | (Variety Meats & By-Products) | 300 µg | 85 µg |
9060 | (Unspecified Flavor) | 300 µg | 85 µg |
9061 | (Light) | 300 µg | 85 µg |
9062 | (Light) | 300 µg | 85 µg |
9063 | 300 µg | 85 µg | |
9064 | (Plain, On Roll) | 300 µg | 85 µg |
9065 | (Plain, On Roll) | 300 µg | 85 µg |
9066 | 300 µg | 85 µg | |
9067 | (Meat Only) | 300 µg | 85 µg |
9068 | (With Rice & Tomato Sauce) | 300 µg | 85 µg |
9069 | (With Fruit) | 300 µg | 85 µg |
9070 | (Skin Eaten) | 300 µg | 85 µg |
9071 | 300 µg | 85 µg | |
9072 | (Low Carbohydrate, Regular) | 300 µg | 85 µg |
9073 | (Ready-To-Eat) | 300 µg | 85 µg |
9074 | (Without Meat, Chinese Restaurant) | 300 µg | 85 µg |
9075 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 300 µg | 85 µg |
9076 | (With Raisins) | 300 µg | 85 µg |
9077 | (Enriched) | 300 µg | 85 µg |
9078 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 300 µg | 85 µg |
9079 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
9080 | (With Corn, Made With Fat) | 300 µg | 85 µg |
9081 | (With Corn, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
9082 | (With Vegetables & Gravy, Made With Fat) | 300 µg | 85 µg |
9083 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
9084 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 300 µg | 85 µg |
9085 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
9086 | (With Cream Sauce, Home Recipe) | 300 µg | 85 µg |
9087 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 300 µg | 85 µg |
9088 | (With Raisins) | 300 µg | 85 µg |
9089 | (Unleavened Cornmeal Bread, Latino Restaurant) | 290 µg | 82.2 µg |
9090 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 290 µg | 82.2 µg |
9091 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 290 µg | 82.2 µg |
9092 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 290 µg | 82.2 µg |
9093 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 290 µg | 82.2 µg |
9094 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 290 µg | 82.2 µg |
9095 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 290 µg | 82.2 µg |
9096 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 290 µg | 82.2 µg |
9097 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 290 µg | 82.2 µg |
9098 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 290 µg | 82.2 µg |
9099 | (With Salt, Drained, Immature Seeds) | 290 µg | 82.2 µg |
9100 | (Without Salt, Drained, Immature Seeds) | 290 µg | 82.2 µg |
9101 | (Shortribs, Grade: Choice, Meat & Fat) | 290 µg | 82.2 µg |
9102 | (Meat Only, Arm Picnic) | 290 µg | 82.2 µg |
9103 | (Meat & Fat, Shoulder, Blade) | 290 µg | 82.2 µg |
9104 | (Meat & Fat, Whole) | 290 µg | 82.2 µg |
9105 | (Breaded Or Floured, Only Meat Eaten) | 290 µg | 82.2 µg |
9106 | (Meat & Fat Eaten) | 290 µg | 82.2 µg |
9107 | (Unspecified If Fat Eaten) | 290 µg | 82.2 µg |
9108 | (Made Without Fat) | 290 µg | 82.2 µg |
9109 | (With Meat & Sour Cream) | 290 µg | 82.2 µg |
9110 | (Solids & Liquids, No Salt Added) | 290 µg | 82.2 µg |
9111 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 290 µg | 82.2 µg |
9112 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 290 µg | 82.2 µg |
9113 | (Immature Seeds, No Salt Added, Solids & Liquids) | 290 µg | 82.2 µg |
9114 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 290 µg | 82.2 µg |
9115 | (Drained Solids) | 290 µg | 82.2 µg |
9116 | (With Sucralose) | 290 µg | 82.2 µg |
9117 | (Regular Pack, Drained Solids) | 290 µg | 82.2 µg |
9118 | 290 µg | 82.2 µg | |
9119 | (From School) | 290 µg | 82.2 µg |
9120 | 290 µg | 82.2 µg | |
9121 | 290 µg | 82.2 µg | |
9122 | 290 µg | 82.2 µg | |
9123 | (Not Further Specified) | 290 µg | 82.2 µg |
9124 | 290 µg | 82.2 µg | |
9125 | (Meat & Fat Eaten) | 290 µg | 82.2 µg |
9126 | (From Canned, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
9127 | (Cured Beef) | 290 µg | 82.2 µg |
9128 | (Made Without Fat) | 290 µg | 82.2 µg |
9129 | (Made With Butter) | 290 µg | 82.2 µg |
9130 | (Made Without Fat, Immature) | 290 µg | 82.2 µg |
9131 | 290 µg | 82.2 µg | |
9132 | (Corn Or Hominy, Made With Fat) | 290 µg | 82.2 µg |
9133 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
9134 | (Immature, From Canned, Made Without Fat) | 290 µg | 82.2 µg |
9135 | (Immature, Made Without Fat, Unspecified Form) | 290 µg | 82.2 µg |
9136 | (Made With Fat) | 290 µg | 82.2 µg |
9137 | (Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
9138 | (Smoked, Cured, Or Pickled) | 290 µg | 82.2 µg |
9139 | (Made Without Fat, From Canned) | 290 µg | 82.2 µg |
9140 | 290 µg | 82.2 µg | |
9141 | (Prepared With Milk) | 290 µg | 82.2 µg |
9142 | (With Vegetables) | 290 µg | 82.2 µg |
9143 | (Meatless, Asian Style) | 290 µg | 82.2 µg |
9144 | 290 µg | 82.2 µg | |
9145 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 290 µg | 82.2 µg |
9146 | (With Creme Filling, Yeast-Leavened) | 290 µg | 82.2 µg |
9147 | 290 µg | 82.2 µg | |
9148 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 290 µg | 82.2 µg |
9149 | (With Raisins) | 290 µg | 82.2 µg |
9150 | (Meat Only, Fully Frenched, New Zealand Imported) | 290 µg | 82.2 µg |
9151 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 290 µg | 82.2 µg |
9152 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 290 µg | 82.2 µg |
9153 | (No Coating, Skin Not Eaten, Made Without Fat) | 290 µg | 82.2 µg |
9154 | (Meat & Fat Eaten) | 290 µg | 82.2 µg |
9155 | (Unspecified If Fat Eaten) | 290 µg | 82.2 µg |
9156 | (Unsweetened, Includes USDA Food Distr. Program) | 290 µg | 82.2 µg |
9157 | (Unsweetened) | 290 µg | 82.2 µg |
9158 | 290 µg | 82.2 µg | |
9159 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
9160 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
9161 | (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned) | 290 µg | 82.2 µg |
9162 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 290 µg | 82.2 µg |
9163 | (With Lettuce, Tomato & Spread) | 290 µg | 82.2 µg |
9164 | (Croissant Pockets, Frozen) | 290 µg | 82.2 µg |
9165 | 290 µg | 82.2 µg | |
9166 | (Scooped, Chocolate, Waffle Cone) | 290 µg | 82.2 µg |
9167 | (Scooped, Vanilla, Waffle Cone) | 290 µg | 82.2 µg |
9168 | 290 µg | 82.2 µg | |
9169 | (Grecian, Armenian) | 290 µg | 82.2 µg |
9170 | (Reduced Sugar Jelly, On Wheat Bread) | 290 µg | 82.2 µg |
9171 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 290 µg | 82.2 µg |
9172 | 290 µg | 82.2 µg | |
9173 | (Flavors Other Than Chocolate, No Sugar Added) | 290 µg | 82.2 µg |
9174 | (No Sugar Added, Unspecified Flavor) | 290 µg | 82.2 µg |
9175 | (Not Further Specified) | 290 µg | 82.2 µg |
9176 | (With Spread, Not Further Specified) | 290 µg | 82.2 µg |
9177 | (Ready-To-Eat) | 290 µg | 82.2 µg |
9178 | (Ready-To-Heat, Not Further Specified) | 290 µg | 82.2 µg |
9179 | (Ready To Eat) | 290 µg | 82.2 µg |
9180 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 290 µg | 82.2 µg |
9181 | (Candies) | 290 µg | 82.2 µg |
9182 | (Snack) | 290 µg | 82.2 µg |
9183 | (Sweet Yeast Bread) | 290 µg | 82.2 µg |
9184 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 290 µg | 82.2 µg |
9185 | 290 µg | 82.2 µg | |
9186 | (Pasteurized Process) | 290 µg | 82.2 µg |
9187 | (Air-Popped, No Butter Or No Oil Added) | 290 µg | 82.2 µg |
9188 | (Air-Popped) | 290 µg | 82.2 µg |
9189 | 290 µg | 82.2 µg | |
9190 | 290 µg | 82.2 µg | |
9191 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 290 µg | 82.2 µg |
9192 | (Meat & Fat Eaten, Unspecified Cooking Method) | 290 µg | 82.2 µg |
9193 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 290 µg | 82.2 µg |
9194 | (From Fast Food) | 290 µg | 82.2 µg |
9195 | (El Salvadorian Style) | 290 µg | 82.2 µg |
9196 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9197 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9198 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9199 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9200 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9201 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9202 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9203 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9204 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
9205 | (Meat Only, Leg, Ham, Shank Half) | 290 µg | 82.2 µg |
9206 | (Meat & Fat) | 290 µg | 82.2 µg |
9207 | (Boneless, Loin, Meat & Fat) | 290 µg | 82.2 µg |
9208 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
9209 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
9210 | (96% Lean / 4% Fat) | 290 µg | 82.2 µg |
9211 | (Meat Only, New Zealand Imported) | 290 µg | 82.2 µg |
9212 | (Beef, New Zealand Imported, Meat & Fat) | 290 µg | 82.2 µg |
9213 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
9214 | 290 µg | 82.2 µg | |
9215 | (Fresh) | 290 µg | 82.2 µg |
9216 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9217 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
9218 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
9219 | (Top Round, Meat Only) | 290 µg | 82.2 µg |
9220 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 290 µg | 82.2 µg |
9221 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 290 µg | 82.2 µg |
9222 | (Meat Only, Pork, Shank, Bone-In) | 290 µg | 82.2 µg |
9223 | (Meat Only, Shank, Bone-In, Pork) | 290 µg | 82.2 µg |
9224 | (Only Meat Eaten) | 290 µg | 82.2 µg |
9225 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
9226 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 290 µg | 82.2 µg |
9227 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 290 µg | 82.2 µg |
9228 | (Prepackaged Or Deli, Luncheon Meat) | 290 µg | 82.2 µg |
9229 | (Made Without Fat) | 290 µg | 82.2 µg |
9230 | (Not Further Specified) | 290 µg | 82.2 µg |
9231 | (Bacon, Lettuce, & Tomato On White Bread) | 290 µg | 82.2 µg |
9232 | (Ham On White Bread With Lettuce & Tomato) | 290 µg | 82.2 µg |
9233 | (Roast Beef On White Bread With Lettuce & Tomato) | 290 µg | 82.2 µg |
9234 | (With Spread) | 290 µg | 82.2 µg |
9235 | (With Bacon, Lettuce & Tomato) | 290 µg | 82.2 µg |
9236 | (With Lettuce & Tomato) | 290 µg | 82.2 µg |
9237 | (With Lettuce & Tomato) | 290 µg | 82.2 µg |
9238 | (No Topping, Pan Dulce, Mexican) | 290 µg | 82.2 µg |
9239 | 290 µg | 82.2 µg | |
9240 | (Challah) | 290 µg | 82.2 µg |
9241 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 290 µg | 82.2 µg |
9242 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 290 µg | 82.2 µg |
9243 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 290 µg | 82.2 µg |
9244 | (Meat- & Cheese-Filled, Lower In Fat) | 290 µg | 82.2 µg |
9245 | (Meat- & Cheese-Filled, No Gravy) | 290 µg | 82.2 µg |
9246 | (Meat Only, Pork, Slice, Bone-In) | 290 µg | 82.2 µg |
9247 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 290 µg | 82.2 µg |
9248 | (With Gravy, Banquet, Family Size) | 290 µg | 82.2 µg |
9249 | (Light, No Sugar Added) | 290 µg | 82.2 µg |
9250 | (Crackers) | 290 µg | 82.2 µg |
9251 | (Crackers) | 290 µg | 82.2 µg |
9252 | 290 µg | 82.2 µg | |
9253 | (With Peas, Made With Fat) | 290 µg | 82.2 µg |
9254 | (With Peas, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
9255 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 290 µg | 82.2 µg |
9256 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 290 µg | 82.2 µg |
9257 | (Homemade, Medium) | 290 µg | 82.2 µg |
9258 | (With Cream Sauce & Poultry, Home Recipe) | 290 µg | 82.2 µg |
9259 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 290 µg | 82.2 µg |
9260 | 280 µg | 79.4 µg | |
9261 | (Made With Fat) | 280 µg | 79.4 µg |
9262 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 280 µg | 79.4 µg |
9263 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 280 µg | 79.4 µg |
9264 | (Only Meat Eaten) | 280 µg | 79.4 µg |
9265 | (Meat & Fat Eaten) | 280 µg | 79.4 µg |
9266 | 280 µg | 79.4 µg | |
9267 | (With Condiments, 2 Small Patties, On Bun) | 280 µg | 79.4 µg |
9268 | (With Beans, Cheese, & Beef) | 280 µg | 79.4 µg |
9269 | (With Chicken & Beans) | 280 µg | 79.4 µg |
9270 | (With Chicken, Beans, Rice, & Sour Cream) | 280 µg | 79.4 µg |
9271 | (With Meat & Beans, From Fast Food) | 280 µg | 79.4 µg |
9272 | (Ready-To-Serve) | 280 µg | 79.4 µg |
9273 | (Made With Butter, Low Sodium) | 280 µg | 79.4 µg |
9274 | (Home Recipe) | 280 µg | 79.4 µg |
9275 | (Home Recipe) | 280 µg | 79.4 µg |
9276 | (Cheese, Reduced Sodium) | 280 µg | 79.4 µg |
9277 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 280 µg | 79.4 µg |
9278 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 280 µg | 79.4 µg |
9279 | (With Potatoes & Vegetable, Diet Frozen Meal) | 280 µg | 79.4 µg |
9280 | (Diet Frozen Meal) | 280 µg | 79.4 µg |
9281 | 280 µg | 79.4 µg | |
9282 | (Chocolate-Coated) | 280 µg | 79.4 µg |
9283 | (With Vegetables, Meatless) | 280 µg | 79.4 µg |
9284 | (Liquid, Sugar Free, Flavored, Fat Free) | 280 µg | 79.4 µg |
9285 | 280 µg | 79.4 µg | |
9286 | 280 µg | 79.4 µg | |
9287 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9288 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9289 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 280 µg | 79.4 µg |
9290 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 280 µg | 79.4 µg |
9291 | (Pork, Low Sodium, Lean & Fat) | 280 µg | 79.4 µg |
9292 | (Made Without Fat) | 280 µg | 79.4 µg |
9293 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 280 µg | 79.4 µg |
9294 | (Made With Butter) | 280 µg | 79.4 µg |
9295 | (Made With Butter, From Canned) | 280 µg | 79.4 µg |
9296 | (Made With Butter) | 280 µg | 79.4 µg |
9297 | (Made With Fat) | 280 µg | 79.4 µg |
9298 | 280 µg | 79.4 µg | |
9299 | (Smoked Or Cured, Meat & Fat Eaten) | 280 µg | 79.4 µg |
9300 | (Smoked Or Cured, Unspecified If Fat Eaten) | 280 µg | 79.4 µg |
9301 | (Unspecified Cooking Method) | 280 µg | 79.4 µg |
9302 | (Made With Fat) | 280 µg | 79.4 µg |
9303 | (Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
9304 | (Made With Fat) | 280 µg | 79.4 µg |
9305 | (Ready-To-Bake Or -Fry) | 280 µg | 79.4 µg |
9306 | (Asian Style) | 280 µg | 79.4 µg |
9307 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 280 µg | 79.4 µg |
9308 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 280 µg | 79.4 µg |
9309 | (May Contain Additives To Retain Moisture, Fish) | 280 µg | 79.4 µg |
9310 | (Meat & Fat, New Zealand Imported, Bone-In) | 280 µg | 79.4 µg |
9311 | (Meat Only, New Zealand Imported) | 280 µg | 79.4 µg |
9312 | (Plain, Made From Frozen) | 280 µg | 79.4 µg |
9313 | (No Coating, Skin Eaten, Made With Butter) | 280 µg | 79.4 µg |
9314 | (Not Further Specified) | 280 µg | 79.4 µg |
9315 | (With Noodles & Vegetable) | 280 µg | 79.4 µg |
9316 | (With Cream And/Or Pudding & Nuts) | 280 µg | 79.4 µg |
9317 | 280 µg | 79.4 µg | |
9318 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9319 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9320 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9321 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9322 | (Game Meat) | 280 µg | 79.4 µg |
9323 | (Cheese) | 280 µg | 79.4 µg |
9324 | (Cheese) | 280 µg | 79.4 µg |
9325 | (Prosciutto) | 280 µg | 79.4 µg |
9326 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 280 µg | 79.4 µg |
9327 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 280 µg | 79.4 µg |
9328 | 280 µg | 79.4 µg | |
9329 | (Ready-To-Serve) | 280 µg | 79.4 µg |
9330 | 280 µg | 79.4 µg | |
9331 | (American Or Cheddar, Low Cholesterol) | 280 µg | 79.4 µg |
9332 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 280 µg | 79.4 µg |
9333 | (Fat Free) | 280 µg | 79.4 µg |
9334 | (Light, Flavored) | 280 µg | 79.4 µg |
9335 | (Light) | 280 µg | 79.4 µg |
9336 | (Light) | 280 µg | 79.4 µg |
9337 | (Sugar Free, Flavored) | 280 µg | 79.4 µg |
9338 | 280 µg | 79.4 µg | |
9339 | (Cheddar Or Colby) | 280 µg | 79.4 µg |
9340 | (Made From Fresh, Not Further Specified) | 280 µg | 79.4 µg |
9341 | (Made With Milk, Made From Fresh) | 280 µg | 79.4 µg |
9342 | (Not Further Specified) | 280 µg | 79.4 µg |
9343 | 280 µg | 79.4 µg | |
9344 | (Reduced-Calorie) | 280 µg | 79.4 µg |
9345 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
9346 | (Regular Or Quick, Made With Milk, Made With Fat) | 280 µg | 79.4 µg |
9347 | (Dry Grated, Reduced Fat) | 280 µg | 79.4 µg |
9348 | (With Cream Sauce & Seafood, Home Recipe) | 280 µg | 79.4 µg |
9349 | (Prepared From Recipe, Standard-Type, Unbaked) | 280 µg | 79.4 µg |
9350 | (Commercially Prepared, Includes Brown-And-Serve) | 280 µg | 79.4 µg |
9351 | (Mild, Meat Only, Skin & Breading Removed) | 280 µg | 79.4 µg |
9352 | (Mild, Meat & Skin With Breading) | 280 µg | 79.4 µg |
9353 | (Excluding Potatoes) | 280 µg | 79.4 µg |
9354 | (Enriched) | 280 µg | 79.4 µg |
9355 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9356 | (Meat & Fat, New Zealand Imported) | 280 µg | 79.4 µg |
9357 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9358 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9359 | (Meat & Skin, Chicken) | 280 µg | 79.4 µg |
9360 | (Meat Only, Pork, Center Slice, Country-Style) | 280 µg | 79.4 µg |
9361 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9362 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9363 | (Meat Only, Partly Frenched, New Zealand Imported) | 280 µg | 79.4 µg |
9364 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9365 | (With Sugar) | 280 µg | 79.4 µg |
9366 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9367 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9368 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9369 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 280 µg | 79.4 µg |
9370 | (Boneless, Pork, Extra Lean & Regular) | 280 µg | 79.4 µg |
9371 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 280 µg | 79.4 µg |
9372 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9373 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9374 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
9375 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 280 µg | 79.4 µg |
9376 | (Meat & Fat Eaten) | 280 µg | 79.4 µg |
9377 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9378 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9379 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
9380 | (Reduced-Calorie) | 280 µg | 79.4 µg |
9381 | (With Fruit, Sponge Type) | 280 µg | 79.4 µg |
9382 | (Cocido Espanol, Puerto Rican Style) | 280 µg | 79.4 µg |
9383 | (Meat, Skin, Giblets & Neck) | 280 µg | 79.4 µg |
9384 | (Turkey Breast On White Bread With Lettuce & Tomato) | 280 µg | 79.4 µg |
9385 | (With Lettuce & Tomato) | 280 µg | 79.4 µg |
9386 | 280 µg | 79.4 µg | |
9387 | 280 µg | 79.4 µg | |
9388 | (Corn) | 280 µg | 79.4 µg |
9389 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 280 µg | 79.4 µg |
9390 | 280 µg | 79.4 µg | |
9391 | (Reduced Fat) | 280 µg | 79.4 µg |
9392 | (With Cheese, Lettuce, Tomato & Spread) | 280 µg | 79.4 µg |
9393 | (Skin Not Eaten) | 280 µg | 79.4 µg |
9394 | (Meat & Fat, Pork, Rump, Bone-In) | 280 µg | 79.4 µg |
9395 | (Chunky Style) | 280 µg | 79.4 µg |
9396 | (Stew Type, Spanish Style) | 280 µg | 79.4 µg |
9397 | (With Condiments, 2 Medium Patties, On Bun) | 280 µg | 79.4 µg |
9398 | (With Carrots, Made Without Fat) | 280 µg | 79.4 µg |
9399 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 280 µg | 79.4 µg |
9400 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
9401 | (With Gravy, Made With Fat) | 280 µg | 79.4 µg |
9402 | (With Gravy, Unspecified If Cooking Fat Added) | 280 µg | 79.4 µg |
9403 | (With Cream Sauce & Meat, Home Recipe) | 280 µg | 79.4 µg |
9404 | 280 µg | 79.4 µg | |
9405 | (Cheese, Imitation) | 270 µg | 76.5 µg |
9406 | (Nonfat Or Fat Free) | 270 µg | 76.5 µg |
9407 | (Nonfat Or Fat Free) | 270 µg | 76.5 µg |
9408 | (Pasteurized Process, Low Fat) | 270 µg | 76.5 µg |
9409 | (Reduced Fat) | 270 µg | 76.5 µg |
9410 | (Reduced Sodium) | 270 µg | 76.5 µg |
9411 | (Unspecified If Sweetener Added) | 270 µg | 76.5 µg |
9412 | 270 µg | 76.5 µg | |
9413 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 270 µg | 76.5 µg |
9414 | (With Vegetables, Peel Eaten) | 270 µg | 76.5 µg |
9415 | (With Vegetables, Peel Not Eaten) | 270 µg | 76.5 µg |
9416 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 270 µg | 76.5 µg |
9417 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 270 µg | 76.5 µg |
9418 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 270 µg | 76.5 µg |
9419 | 270 µg | 76.5 µg | |
9420 | (With Salt, Drained) | 270 µg | 76.5 µg |
9421 | (Without Salt, Drained) | 270 µg | 76.5 µg |
9422 | (Beef, Pork, Link) | 270 µg | 76.5 µg |
9423 | (Meat Only, Shoulder, Blade) | 270 µg | 76.5 µg |
9424 | (Meat Only, Whole) | 270 µg | 76.5 µg |
9425 | (Loin, Meat Only, Bone-In) | 270 µg | 76.5 µg |
9426 | (Breaded Or Floured, Meat & Fat Eaten) | 270 µg | 76.5 µg |
9427 | (Breaded Or Floured, Unspecified If Fat Eaten) | 270 µg | 76.5 µg |
9428 | 270 µg | 76.5 µg | |
9429 | 270 µg | 76.5 µg | |
9430 | (With Broth, Meat Only) | 270 µg | 76.5 µg |
9431 | 270 µg | 76.5 µg | |
9432 | (Low Sodium, Pasteurized Process) | 270 µg | 76.5 µg |
9433 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 270 µg | 76.5 µg |
9434 | (Cream Cheese, Light Or Lite) | 270 µg | 76.5 µg |
9435 | 270 µg | 76.5 µg | |
9436 | 270 µg | 76.5 µg | |
9437 | 270 µg | 76.5 µg | |
9438 | (Skin Not Eaten, Unspecified Cooking Method) | 270 µg | 76.5 µg |
9439 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 270 µg | 76.5 µg |
9440 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 270 µg | 76.5 µg |
9441 | (Cheese) | 270 µg | 76.5 µg |
9442 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
9443 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9444 | (Made Without Fat) | 270 µg | 76.5 µg |
9445 | (Made Without Fat) | 270 µg | 76.5 µg |
9446 | (Made With Oil) | 270 µg | 76.5 µg |
9447 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 270 µg | 76.5 µg |
9448 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9449 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 270 µg | 76.5 µg |
9450 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9451 | (Smoked Or Cured, Meat & Fat Eaten) | 270 µg | 76.5 µg |
9452 | (Smoked Or Cured, Unspecified If Fat Eaten) | 270 µg | 76.5 µg |
9453 | (With Cheese, Corn Or Hominy, Made With Fat) | 270 µg | 76.5 µg |
9454 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9455 | (Chinese Okra, Made Without Fat) | 270 µg | 76.5 µg |
9456 | (Unsweetened) | 270 µg | 76.5 µg |
9457 | (Made With Unspecified Fat) | 270 µg | 76.5 µg |
9458 | (Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9459 | 270 µg | 76.5 µg | |
9460 | (Total Edible) | 270 µg | 76.5 µg |
9461 | (Made Without Fat) | 270 µg | 76.5 µg |
9462 | (Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9463 | (Bone-In, Lean Only) | 270 µg | 76.5 µg |
9464 | (Home Prepared) | 270 µg | 76.5 µg |
9465 | (With High Vitamin C, Light) | 270 µg | 76.5 µg |
9466 | (With Vitamin C Added, Low Calorie) | 270 µg | 76.5 µg |
9467 | (Light Or Lite) | 270 µg | 76.5 µg |
9468 | (Low Fat) | 270 µg | 76.5 µg |
9469 | (Prepared With Water) | 270 µg | 76.5 µg |
9470 | (Prepared With Water) | 270 µg | 76.5 µg |
9471 | (Unspecified If Prepared With Milk Or Water) | 270 µg | 76.5 µg |
9472 | 270 µg | 76.5 µg | |
9473 | (Alaska Native) | 270 µg | 76.5 µg |
9474 | 270 µg | 76.5 µg | |
9475 | (Cheese) | 270 µg | 76.5 µg |
9476 | (Cheese) | 270 µg | 76.5 µg |
9477 | (Meat Only, Skin & Breading Removed) | 270 µg | 76.5 µg |
9478 | (With High Vitamin C, Light) | 270 µg | 76.5 µg |
9479 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 270 µg | 76.5 µg |
9480 | (With Whole Fruit, No Dairy) | 270 µg | 76.5 µg |
9481 | (Minced) | 270 µg | 76.5 µg |
9482 | 270 µg | 76.5 µg | |
9483 | 270 µg | 76.5 µg | |
9484 | (From School, On Bun) | 270 µg | 76.5 µg |
9485 | (Plain) | 270 µg | 76.5 µg |
9486 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 270 µg | 76.5 µg |
9487 | (Refrigerated) | 270 µg | 76.5 µg |
9488 | (With Whipped Cream, Fruit Topping) | 270 µg | 76.5 µg |
9489 | (Excluding Potatoes) | 270 µg | 76.5 µg |
9490 | (Without Salt, Prepared With Water) | 270 µg | 76.5 µg |
9491 | (Dehydrated, Granules Without Milk, Dry Form) | 270 µg | 76.5 µg |
9492 | 270 µg | 76.5 µg | |
9493 | 270 µg | 76.5 µg | |
9494 | (Spices) | 270 µg | 76.5 µg |
9495 | (Low Sodium) | 270 µg | 76.5 µg |
9496 | 270 µg | 76.5 µg | |
9497 | 270 µg | 76.5 µg | |
9498 | (With Fruit) | 270 µg | 76.5 µg |
9499 | (Made With Mayonnaise-Type Salad Dressing) | 270 µg | 76.5 µg |
9500 | (No Sauce, Unspecified Filling) | 270 µg | 76.5 µg |
9501 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 270 µg | 76.5 µg |
9502 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
9503 | (Light Meat, Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9504 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9505 | 270 µg | 76.5 µg | |
9506 | 270 µg | 76.5 µg | |
9507 | 270 µg | 76.5 µg | |
9508 | (Drumsticks & Thighs) | 270 µg | 76.5 µg |
9509 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 270 µg | 76.5 µg |
9510 | 270 µg | 76.5 µg | |
9511 | (Meat & Fat, New Zealand Imported) | 270 µg | 76.5 µg |
9512 | 270 µg | 76.5 µg | |
9513 | 270 µg | 76.5 µg | |
9514 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 270 µg | 76.5 µg |
9515 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 270 µg | 76.5 µg |
9516 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
9517 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
9518 | (Meat Only, Cubed For Stew) | 270 µg | 76.5 µg |
9519 | (Meat Only) | 270 µg | 76.5 µg |
9520 | (Whole, Arm & Blade, Meat & Fat) | 270 µg | 76.5 µg |
9521 | (Meat & Fat) | 270 µg | 76.5 µg |
9522 | (Meat Only) | 270 µg | 76.5 µg |
9523 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 270 µg | 76.5 µg |
9524 | (Beef Flavor, Prepared With 80% Margarine) | 270 µg | 76.5 µg |
9525 | (Chicken Flavor, Prepared With 80% Margarine) | 270 µg | 76.5 µg |
9526 | (Cheese, Whole Milk) | 270 µg | 76.5 µg |
9527 | (Dark Meat, Meat Only, Chicken) | 270 µg | 76.5 µg |
9528 | (Light Meat, Meat Only, Chicken) | 270 µg | 76.5 µg |
9529 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9530 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9531 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9532 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9533 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9534 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9535 | (Boneless, Loin, Meat Only) | 270 µg | 76.5 µg |
9536 | (Loin, Meat Only, Bone-In) | 270 µg | 76.5 µg |
9537 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
9538 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 270 µg | 76.5 µg |
9539 | (Meat & Fat, Leg, Ham, Rump Half) | 270 µg | 76.5 µg |
9540 | (Boneless, Meat & Fat, Whole, Pork) | 270 µg | 76.5 µg |
9541 | (Boneless, Meat Only, Whole, Pork) | 270 µg | 76.5 µg |
9542 | (Meat & Fat, Rump, Bone-In, Pork) | 270 µg | 76.5 µg |
9543 | (Meat Only, Rump, Bone-In, Pork) | 270 µg | 76.5 µg |
9544 | (Light Meat, Meat Only) | 270 µg | 76.5 µg |
9545 | (Skin Eaten) | 270 µg | 76.5 µg |
9546 | (Skin Not Eaten) | 270 µg | 76.5 µg |
9547 | (Unspecified Major Flour) | 270 µg | 76.5 µg |
9548 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9549 | (Dark Meat, Meat Only, Chicken) | 270 µg | 76.5 µg |
9550 | (Light Meat, Meat Only, Chicken) | 270 µg | 76.5 µg |
9551 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9552 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9553 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9554 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9555 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9556 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9557 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9558 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9559 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9560 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9561 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9562 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9563 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
9564 | (Meat Only, Chicken) | 270 µg | 76.5 µg |
9565 | (Skin Eaten) | 270 µg | 76.5 µg |
9566 | (Skin Not Eaten) | 270 µg | 76.5 µg |
9567 | (Unspecified If Skin Eaten) | 270 µg | 76.5 µg |
9568 | (With Spread) | 270 µg | 76.5 µg |
9569 | 270 µg | 76.5 µg | |
9570 | (Meat & Fat, Pork, Whole) | 270 µg | 76.5 µg |
9571 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 270 µg | 76.5 µg |
9572 | (With Soy-Based Sauce, Made With Fat) | 270 µg | 76.5 µg |
9573 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
9574 | (Hamburger Bun) | 270 µg | 76.5 µg |
9575 | (Hoagie, Submarine) | 270 µg | 76.5 µg |
9576 | (Hot Dog Bun) | 270 µg | 76.5 µg |
9577 | (Soft) | 270 µg | 76.5 µg |
9578 | (Dry Mix, Incomplete) | 270 µg | 76.5 µg |
9579 | 260 µg | 73.7 µg | |
9580 | (Plain, 1 Medium Patty, On White Bun) | 260 µg | 73.7 µg |
9581 | (Rotisserie, Meat & Skin, Chicken) | 260 µg | 73.7 µg |
9582 | (Pork) | 260 µg | 73.7 µg |
9583 | (Pork) | 260 µg | 73.7 µg |
9584 | (Meat & Fat, Arm Picnic) | 260 µg | 73.7 µg |
9585 | 260 µg | 73.7 µg | |
9586 | 260 µg | 73.7 µg | |
9587 | 260 µg | 73.7 µg | |
9588 | 260 µg | 73.7 µg | |
9589 | 260 µg | 73.7 µg | |
9590 | (Boneless, Loin, Meat Only) | 260 µg | 73.7 µg |
9591 | (Loin, Meat Only, Bone-In) | 260 µg | 73.7 µg |
9592 | (Boneless, Loin, Meat & Fat) | 260 µg | 73.7 µg |
9593 | (Boneless, Loin, Meat Only) | 260 µg | 73.7 µg |
9594 | (With Chicken, Beans, & Rice) | 260 µg | 73.7 µg |
9595 | (With Meat, Beans, & Sour Cream) | 260 µg | 73.7 µg |
9596 | (With Broth, Meat Only) | 260 µg | 73.7 µg |
9597 | (Prepared With Equal Volume Low Fat Milk, 2%) | 260 µg | 73.7 µg |
9598 | (With Gravy) | 260 µg | 73.7 µg |
9599 | (Prepared With Cream From Milk, Home Recipe) | 260 µg | 73.7 µg |
9600 | (Prepared With Cream From Milk, Home Recipe) | 260 µg | 73.7 µg |
9601 | (Drained, Heavy Syrup) | 260 µg | 73.7 µg |
9602 | (Luncheon Meat) | 260 µg | 73.7 µg |
9603 | (Prepared With Milk) | 260 µg | 73.7 µg |
9604 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 260 µg | 73.7 µg |
9605 | 260 µg | 73.7 µg | |
9606 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 260 µg | 73.7 µg |
9607 | (Semi-Sweet Morsel) | 260 µg | 73.7 µg |
9608 | (Made With Oatmeal & Coconut, No-Bake) | 260 µg | 73.7 µg |
9609 | (Prepared With Butter, Creamy, Dry Mix) | 260 µg | 73.7 µg |
9610 | (With Nuts, Prepared-From-Recipe, Candies) | 260 µg | 73.7 µg |
9611 | (With Nuts) | 260 µg | 73.7 µg |
9612 | (With Meat & Vegetables) | 260 µg | 73.7 µg |
9613 | (Pork) | 260 µg | 73.7 µg |
9614 | (Yuca Blanca, Made With Butter) | 260 µg | 73.7 µg |
9615 | (Only Meat Eaten) | 260 µg | 73.7 µg |
9616 | (Made With Oil) | 260 µg | 73.7 µg |
9617 | (Made With Butter) | 260 µg | 73.7 µg |
9618 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 260 µg | 73.7 µg |
9619 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 260 µg | 73.7 µg |
9620 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
9621 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 260 µg | 73.7 µg |
9622 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
9623 | (96% Lean / 4% Fat, Crumbles) | 260 µg | 73.7 µg |
9624 | (Made With Milk, Made With Fat) | 260 µg | 73.7 µg |
9625 | (Made With Milk, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
9626 | (Drained Solids) | 260 µg | 73.7 µg |
9627 | (Pork) | 260 µg | 73.7 µg |
9628 | (Smoked Or Cured, Only Meat Eaten) | 260 µg | 73.7 µg |
9629 | (Smoked Or Cured, Only Meat Eaten) | 260 µg | 73.7 µg |
9630 | 260 µg | 73.7 µg | |
9631 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 260 µg | 73.7 µg |
9632 | (Prepared With Milk) | 260 µg | 73.7 µg |
9633 | (Unspecified If Made With Milk Or Water) | 260 µg | 73.7 µg |
9634 | (Prepared With Milk) | 260 µg | 73.7 µg |
9635 | (With Milk Or Water, Unspecified If Made) | 260 µg | 73.7 µg |
9636 | (Grated, Seasoned) | 260 µg | 73.7 µg |
9637 | (Chicken, Pork & Beef) | 260 µg | 73.7 µg |
9638 | 260 µg | 73.7 µg | |
9639 | (Challah) | 260 µg | 73.7 µg |
9640 | (No Coating, Skin Eaten, Made With Butter) | 260 µg | 73.7 µg |
9641 | (With Gravy, Mashed Potatoes, Vegetable) | 260 µg | 73.7 µg |
9642 | (Oven-Heated) | 260 µg | 73.7 µg |
9643 | (Includes USDA Food Distr. Program) | 260 µg | 73.7 µg |
9644 | (With Whipped Cream, Excluding Citrus Fruits) | 260 µg | 73.7 µg |
9645 | 260 µg | 73.7 µg | |
9646 | (Semisoft Type) | 260 µg | 73.7 µg |
9647 | 260 µg | 73.7 µg | |
9648 | (Deviled Or Potted) | 260 µg | 73.7 µg |
9649 | (Luncheon Meat) | 260 µg | 73.7 µg |
9650 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 260 µg | 73.7 µg |
9651 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 260 µg | 73.7 µg |
9652 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted) | 260 µg | 73.7 µg |
9653 | (With Whitener, Reduced Calorie) | 260 µg | 73.7 µg |
9654 | 260 µg | 73.7 µg | |
9655 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 260 µg | 73.7 µg |
9656 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 260 µg | 73.7 µg |
9657 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 260 µg | 73.7 µg |
9658 | (Queso Anejo) | 260 µg | 73.7 µg |
9659 | (Queso Chihuahua) | 260 µg | 73.7 µg |
9660 | (Cheese) | 260 µg | 73.7 µg |
9661 | (Cheese) | 260 µg | 73.7 µg |
9662 | 260 µg | 73.7 µg | |
9663 | 260 µg | 73.7 µg | |
9664 | 260 µg | 73.7 µg | |
9665 | (With Chocolate & Peanut Butter, No-Bake) | 260 µg | 73.7 µg |
9666 | (With Chocolate Chips) | 260 µg | 73.7 µg |
9667 | (With Raisins) | 260 µg | 73.7 µg |
9668 | (Regular, Commercially Prepared) | 260 µg | 73.7 µg |
9669 | (Loin, Meat Only, Bone-In) | 260 µg | 73.7 µg |
9670 | 260 µg | 73.7 µg | |
9671 | (Dry, Powder) | 260 µg | 73.7 µg |
9672 | (Fat Free, Flavored) | 260 µg | 73.7 µg |
9673 | (Fat Free) | 260 µg | 73.7 µg |
9674 | (Light) | 260 µg | 73.7 µg |
9675 | (Light) | 260 µg | 73.7 µg |
9676 | (Frozen Entree) | 260 µg | 73.7 µg |
9677 | (With Fruit & Vanilla Wafers) | 260 µg | 73.7 µg |
9678 | 260 µg | 73.7 µg | |
9679 | (Aged Mexican Cheese) | 260 µg | 73.7 µg |
9680 | 260 µg | 73.7 µg | |
9681 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
9682 | (With Added Solution, Dark Meat, Meat Only) | 260 µg | 73.7 µg |
9683 | 260 µg | 73.7 µg | |
9684 | (Meat & Fat, New Zealand Imported, Bone-In) | 260 µg | 73.7 µg |
9685 | 260 µg | 73.7 µg | |
9686 | 260 µg | 73.7 µg | |
9687 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
9688 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
9689 | (Includes USDA Food Distr. Program) | 260 µg | 73.7 µg |
9690 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 260 µg | 73.7 µg |
9691 | (Meat Only, Composite Of Trimmed Retail Cuts) | 260 µg | 73.7 µg |
9692 | (Whole, Arm & Blade, Meat Only) | 260 µg | 73.7 µg |
9693 | (Meat Only) | 260 µg | 73.7 µg |
9694 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 260 µg | 73.7 µg |
9695 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 260 µg | 73.7 µg |
9696 | (With Added Solution, Dark Meat, Meat & Skin) | 260 µg | 73.7 µg |
9697 | (Meat Only, Pork, Whole) | 260 µg | 73.7 µg |
9698 | (Meat Only, Arm Picnic) | 260 µg | 73.7 µg |
9699 | (Meat Only, Leg, Ham, Rump Half) | 260 µg | 73.7 µg |
9700 | (Meat Only, Leg, Ham, Shank Half) | 260 µg | 73.7 µg |
9701 | (Meat Only, Leg, Ham, Whole) | 260 µg | 73.7 µg |
9702 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
9703 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
9704 | (Candies) | 260 µg | 73.7 µg |
9705 | (Enriched) | 260 µg | 73.7 µg |
9706 | (With Beans & Sour Cream) | 260 µg | 73.7 µg |
9707 | (With Meat & Sour Cream, From Fast Food) | 260 µg | 73.7 µg |
9708 | (Unspecified If Skin Eaten) | 260 µg | 73.7 µg |
9709 | (Candies) | 260 µg | 73.7 µg |
9710 | (Reduced Calorie And/Or High Fiber) | 260 µg | 73.7 µg |
9711 | (Reduced Calorie And/Or High Fiber) | 260 µg | 73.7 µg |
9712 | 260 µg | 73.7 µg | |
9713 | (Made With Any Type Of Fat Free Dressing) | 260 µg | 73.7 µg |
9714 | (Meat Only, Pork, Rump, Bone-In) | 260 µg | 73.7 µg |
9715 | (Boneless, Meat & Fat, Whole, Pork) | 260 µg | 73.7 µg |
9716 | (Boneless, Meat Only, Whole, Pork) | 260 µg | 73.7 µg |
9717 | (Meat Only, Shank, Bone-In, Pork) | 260 µg | 73.7 µg |
9718 | 260 µg | 73.7 µg | |
9719 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 260 µg | 73.7 µg |
9720 | (Creamed Or With Cheese Sauce, From Canned) | 260 µg | 73.7 µg |
9721 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 250 µg | 70.9 µg |
9722 | (Coated, Fat Not Added) | 250 µg | 70.9 µg |
9723 | (Made With Cooking Spray) | 250 µg | 70.9 µg |
9724 | (Made Without Fat) | 250 µg | 70.9 µg |
9725 | (Made Without Fat) | 250 µg | 70.9 µg |
9726 | (Stuffed With Chili, Peel Eaten) | 250 µg | 70.9 µg |
9727 | (Stuffed With Chili, Peel Not Eaten) | 250 µg | 70.9 µg |
9728 | 250 µg | 70.9 µg | |
9729 | 250 µg | 70.9 µg | |
9730 | 250 µg | 70.9 µg | |
9731 | 250 µg | 70.9 µg | |
9732 | (Low Calorie, Salad Dressing) | 250 µg | 70.9 µg |
9733 | (Beef, Chicken, Pork) | 250 µg | 70.9 µg |
9734 | (Loin, Meat Only, Bone-In) | 250 µg | 70.9 µg |
9735 | (Boneless, Loin, Meat Only) | 250 µg | 70.9 µg |
9736 | 250 µg | 70.9 µg | |
9737 | (With Meat & Beans) | 250 µg | 70.9 µg |
9738 | (With Meat, Beans, Rice, & Sour Cream) | 250 µg | 70.9 µg |
9739 | 250 µg | 70.9 µg | |
9740 | (Condensed) | 250 µg | 70.9 µg |
9741 | (Chopped) | 250 µg | 70.9 µg |
9742 | (1 Oz Meat, Plain, On Miniature Bun) | 250 µg | 70.9 µg |
9743 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 250 µg | 70.9 µg |
9744 | (Plain, 1 Small Patty, On Wheat Bun) | 250 µg | 70.9 µg |
9745 | (Home Recipe) | 250 µg | 70.9 µg |
9746 | (Home Recipe) | 250 µg | 70.9 µg |
9747 | (Bottled) | 250 µg | 70.9 µg |
9748 | (Fast Food) | 250 µg | 70.9 µg |
9749 | (Made With Butter, Unspecified Form) | 250 µg | 70.9 µg |
9750 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
9751 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 250 µg | 70.9 µg |
9752 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 250 µg | 70.9 µg |
9753 | (Made With Butter) | 250 µg | 70.9 µg |
9754 | (Smoked Or Cured, Only Meat Eaten) | 250 µg | 70.9 µg |
9755 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 250 µg | 70.9 µg |
9756 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
9757 | (With Butter Or Margarine) | 250 µg | 70.9 µg |
9758 | (Only Meat Eaten) | 250 µg | 70.9 µg |
9759 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 250 µg | 70.9 µg |
9760 | 250 µg | 70.9 µg | |
9761 | (Unspecified If Light, Heavy, Or Half & Half) | 250 µg | 70.9 µg |
9762 | (Prepared With Water) | 250 µg | 70.9 µg |
9763 | (Prepared With Water) | 250 µg | 70.9 µg |
9764 | 250 µg | 70.9 µg | |
9765 | (Whole Grain White) | 250 µg | 70.9 µg |
9766 | 250 µg | 70.9 µg | |
9767 | 250 µg | 70.9 µg | |
9768 | (With Whole Fruit, No Dairy, Added Protein) | 250 µg | 70.9 µg |
9769 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
9770 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
9771 | (Cream) | 250 µg | 70.9 µg |
9772 | (Fluid, Cream) | 250 µg | 70.9 µg |
9773 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 250 µg | 70.9 µg |
9774 | 250 µg | 70.9 µg | |
9775 | (Pork) | 250 µg | 70.9 µg |
9776 | (Chocolate) | 250 µg | 70.9 µg |
9777 | (Frozen Entree) | 250 µg | 70.9 µg |
9778 | (With Gravy, Ready-To-Heat) | 250 µg | 70.9 µg |
9779 | 250 µg | 70.9 µg | |
9780 | 250 µg | 70.9 µg | |
9781 | (Queso Cotija) | 250 µg | 70.9 µg |
9782 | (Flavors Other Than Chocolate, Bottled) | 250 µg | 70.9 µg |
9783 | (Flavors Other Than Chocolate, Fast Food) | 250 µg | 70.9 µg |
9784 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
9785 | (Regular Or Quick, Made With Water, Made With Fat) | 250 µg | 70.9 µg |
9786 | 250 µg | 70.9 µg | |
9787 | (Reduced Calorie, High Fiber) | 250 µg | 70.9 µg |
9788 | (Shredded) | 250 µg | 70.9 µg |
9789 | (Prepared With Water, Dry Mix) | 250 µg | 70.9 µg |
9790 | 250 µg | 70.9 µg | |
9791 | (Reduced Fat) | 250 µg | 70.9 µg |
9792 | 250 µg | 70.9 µg | |
9793 | 250 µg | 70.9 µg | |
9794 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
9795 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
9796 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
9797 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
9798 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
9799 | (Loin, Meat Only) | 250 µg | 70.9 µg |
9800 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 250 µg | 70.9 µg |
9801 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 250 µg | 70.9 µg |
9802 | 250 µg | 70.9 µg | |
9803 | 250 µg | 70.9 µg | |
9804 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
9805 | (Meat & Fat) | 250 µg | 70.9 µg |
9806 | (Meat Only) | 250 µg | 70.9 µg |
9807 | (Giblets) | 250 µg | 70.9 µg |
9808 | (Puerto Rican Style) | 250 µg | 70.9 µg |
9809 | (With Nuts, Indian Dessert) | 250 µg | 70.9 µg |
9810 | (Pork, Extra Lean & Regular) | 250 µg | 70.9 µg |
9811 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 250 µg | 70.9 µg |
9812 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 250 µg | 70.9 µg |
9813 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 250 µg | 70.9 µg |
9814 | (Meat & Fat) | 250 µg | 70.9 µg |
9815 | (Meat Only) | 250 µg | 70.9 µg |
9816 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 µg | 70.9 µg |
9817 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 250 µg | 70.9 µg |
9818 | (Tahini, Made From Kernels) | 250 µg | 70.9 µg |
9819 | (Sesame Butter Made From Whole Seeds) | 250 µg | 70.9 µg |
9820 | (Toasted, With Salt Added, Decorticated, Seeds) | 250 µg | 70.9 µg |
9821 | (Toasted, Without Salt Added, Decorticated, Seeds) | 250 µg | 70.9 µg |
9822 | (Whole Seed) | 250 µg | 70.9 µg |
9823 | (Pork) | 250 µg | 70.9 µg |
9824 | 250 µg | 70.9 µg | |
9825 | (From Fast Food) | 250 µg | 70.9 µg |
9826 | 250 µg | 70.9 µg | |
9827 | 250 µg | 70.9 µg | |
9828 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 250 µg | 70.9 µg |
9829 | (With Beef, Cheese & Lettuce, Soft) | 250 µg | 70.9 µg |
9830 | (Reduced Calorie And/Or High Fiber) | 250 µg | 70.9 µg |
9831 | (Reduced Calorie And/Or High Fiber) | 250 µg | 70.9 µg |
9832 | 250 µg | 70.9 µg | |
9833 | (Meat Only, Pork, Shank, Bone-In) | 250 µg | 70.9 µg |
9834 | (Meat & Fat, Slice, Bone-In, Pork) | 250 µg | 70.9 µg |
9835 | 250 µg | 70.9 µg | |
9836 | (Dry Packet Mix) | 250 µg | 70.9 µg |
9837 | (Fast Food) | 250 µg | 70.9 µg |
9838 | (With Noodles Or Pasta, Home Recipe) | 250 µg | 70.9 µg |
9839 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 250 µg | 70.9 µg |
9840 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 250 µg | 70.9 µg |
9841 | (Dried, Seeds) | 250 µg | 70.9 µg |
9842 | (Made With Fat, Cream Style, From Canned) | 250 µg | 70.9 µg |
9843 | (Made With Fat, Cream Style, Unspecified Form) | 250 µg | 70.9 µg |
9844 | (With Fruit & Granola, Lowfat) | 250 µg | 70.9 µg |
9845 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 240 µg | 68 µg |
9846 | 240 µg | 68 µg | |
9847 | 240 µg | 68 µg | |
9848 | (Rotisserie, Meat Only, Chicken) | 240 µg | 68 µg |
9849 | 240 µg | 68 µg | |
9850 | (With Salt, Drained, Towelgourd) | 240 µg | 68 µg |
9851 | (Without Salt, Drained, Towelgourd) | 240 µg | 68 µg |
9852 | (With Salt, Drained) | 240 µg | 68 µg |
9853 | (Without Salt, Drained) | 240 µg | 68 µg |
9854 | (With Added Solution, Dark Meat, Meat Only) | 240 µg | 68 µg |
9855 | (Meat & Fat, Whole) | 240 µg | 68 µg |
9856 | (Boneless, Loin, Meat & Fat) | 240 µg | 68 µg |
9857 | (Cheese) | 240 µg | 68 µg |
9858 | (Cheese) | 240 µg | 68 µg |
9859 | (Boneless, Loin, Meat & Fat) | 240 µg | 68 µg |
9860 | (Loin, Meat & Fat, Bone-In) | 240 µg | 68 µg |
9861 | (Made Without Fat) | 240 µg | 68 µg |
9862 | (Ready-To-Serve) | 240 µg | 68 µg |
9863 | (Prepared With Water Or Ready-To-Serve) | 240 µg | 68 µg |
9864 | (Chunky, Ready-To-Serve) | 240 µg | 68 µg |
9865 | (Prepared With Equal Volume Water) | 240 µg | 68 µg |
9866 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 240 µg | 68 µg |
9867 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 240 µg | 68 µg |
9868 | 240 µg | 68 µg | |
9869 | (Prepared With Equal Volume Water) | 240 µg | 68 µg |
9870 | (Prepared With Water Or Ready-To-Serve) | 240 µg | 68 µg |
9871 | (Prepared With Water Or Ready-To-Serve) | 240 µg | 68 µg |
9872 | (Prepared With Water Or Ready-To-Serve) | 240 µg | 68 µg |
9873 | (No Spread, On White Bread, Reduced Fat American Cheese) | 240 µg | 68 µg |
9874 | (With Ham, 1/4 Lb Meat, On Bun) | 240 µg | 68 µg |
9875 | (Cheese Smokie, Pork, Beef) | 240 µg | 68 µg |
9876 | (Home Recipe) | 240 µg | 68 µg |
9877 | (Stew Type, Chunky Style) | 240 µg | 68 µg |
9878 | 240 µg | 68 µg | |
9879 | (Mixed Flavors) | 240 µg | 68 µg |
9880 | (Raw, Nuts) | 240 µg | 68 µg |
9881 | (Made With Butter) | 240 µg | 68 µg |
9882 | (Skin Not Eaten) | 240 µg | 68 µg |
9883 | 240 µg | 68 µg | |
9884 | (With Mushroom Sauce, Immature) | 240 µg | 68 µg |
9885 | (Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
9886 | (With Mushroom Sauce) | 240 µg | 68 µg |
9887 | (With Added Solution, Composite Of Separable Fat) | 240 µg | 68 µg |
9888 | (Kamut) | 240 µg | 68 µg |
9889 | (Succotash, Made With Butter) | 240 µg | 68 µg |
9890 | (In Light Syrup) | 240 µg | 68 µg |
9891 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 240 µg | 68 µg |
9892 | 240 µg | 68 µg | |
9893 | 240 µg | 68 µg | |
9894 | 240 µg | 68 µg | |
9895 | (Smoked Or Cured, Meat & Fat Eaten) | 240 µg | 68 µg |
9896 | (Smoked Or Cured, Unspecified If Fat Eaten) | 240 µg | 68 µg |
9897 | (Made Without Fat) | 240 µg | 68 µg |
9898 | (Made With Butter) | 240 µg | 68 µg |
9899 | (Made Without Fat) | 240 µg | 68 µg |
9900 | 240 µg | 68 µg | |
9901 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 240 µg | 68 µg |
9902 | (Unspecified Sauce) | 240 µg | 68 µg |
9903 | (Wheat & Barley, Made Without Fat) | 240 µg | 68 µg |
9904 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
9905 | 240 µg | 68 µg | |
9906 | (100%, Made Without Fat) | 240 µg | 68 µg |
9907 | (Half & Half, Flavored) | 240 µg | 68 µg |
9908 | (Regular, Flavored) | 240 µg | 68 µg |
9909 | (Prepared With Milk) | 240 µg | 68 µg |
9910 | (Cheese) | 240 µg | 68 µg |
9911 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 240 µg | 68 µg |
9912 | 240 µg | 68 µg | |
9913 | 240 µg | 68 µg | |
9914 | (No Coating, Skin Eaten, Made With Cooking Spray) | 240 µg | 68 µg |
9915 | (No Coating, Skin Eaten, Made Without Fat) | 240 µg | 68 µg |
9916 | (No Coating, Skin Not Eaten, Made With Butter) | 240 µg | 68 µg |
9917 | (Not Further Specified) | 240 µg | 68 µg |
9918 | (Dressing, Potatoes, Vegetable) | 240 µg | 68 µg |
9919 | (Noncitrus, Carbonated) | 240 µg | 68 µg |
9920 | (Cheese) | 240 µg | 68 µg |
9921 | (Cheese) | 240 µg | 68 µg |
9922 | (With Oats) | 240 µg | 68 µg |
9923 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9924 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9925 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9926 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9927 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9928 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
9929 | (Regular Or Quick, Made With Milk, Made With Fat) | 240 µg | 68 µg |
9930 | (With Mushroom Soup Mixture) | 240 µg | 68 µg |
9931 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 240 µg | 68 µg |
9932 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 240 µg | 68 µg |
9933 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 240 µg | 68 µg |
9934 | (As Served In Restaurant) | 240 µg | 68 µg |
9935 | 240 µg | 68 µg | |
9936 | (With Gravy, Made With Milk, Made From Fresh) | 240 µg | 68 µg |
9937 | (No Sauce) | 240 µg | 68 µg |
9938 | (Queso Asadero) | 240 µg | 68 µg |
9939 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 240 µg | 68 µg |
9940 | (Luncheon Meat, Includes Spam Lite) | 240 µg | 68 µg |
9941 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 240 µg | 68 µg |
9942 | (Not Further Specified) | 240 µg | 68 µg |
9943 | (Reduced Calorie And/Or High Fiber) | 240 µg | 68 µg |
9944 | (With Added Solution, Boneless, Loin, Meat & Fat) | 240 µg | 68 µg |
9945 | (Game Meat) | 240 µg | 68 µg |
9946 | 240 µg | 68 µg | |
9947 | 240 µg | 68 µg | |
9948 | (100%) | 240 µg | 68 µg |
9949 | 240 µg | 68 µg | |
9950 | (Mild, Meat & Skin With Breading) | 240 µg | 68 µg |
9951 | (Cheese) | 240 µg | 68 µg |
9952 | (Cheese) | 240 µg | 68 µg |
9953 | 240 µg | 68 µg | |
9954 | 240 µg | 68 µg | |
9955 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 240 µg | 68 µg |
9956 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 240 µg | 68 µg |
9957 | 240 µg | 68 µg | |
9958 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
9959 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9960 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
9961 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9962 | (Meat Only, Shoulder, Blade) | 240 µg | 68 µg |
9963 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9964 | (Meat & Fat) | 240 µg | 68 µg |
9965 | (Loin, Meat Only, Bone-In) | 240 µg | 68 µg |
9966 | 240 µg | 68 µg | |
9967 | (Fish) | 240 µg | 68 µg |
9968 | (Game Meat) | 240 µg | 68 µg |
9969 | 240 µg | 68 µg | |
9970 | (New Zealand Imported) | 240 µg | 68 µg |
9971 | 240 µg | 68 µg | |
9972 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 240 µg | 68 µg |
9973 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 240 µg | 68 µg |
9974 | (Meat Only, New Zealand Imported) | 240 µg | 68 µg |
9975 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9976 | (Dark Meat, Meat Only) | 240 µg | 68 µg |
9977 | (Meat Only) | 240 µg | 68 µg |
9978 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9979 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9980 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
9981 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9982 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
9983 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9984 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
9985 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 240 µg | 68 µg |
9986 | (All Classes) | 240 µg | 68 µg |
9987 | (Breakfast Links, Mild) | 240 µg | 68 µg |
9988 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 240 µg | 68 µg |
9989 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 240 µg | 68 µg |
9990 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9991 | (Skin Not Eaten) | 240 µg | 68 µg |
9992 | (Meat Only, Chicken) | 240 µg | 68 µg |
9993 | (Meat & Fat, Arm Picnic) | 240 µg | 68 µg |
9994 | (Meat Only, Shoulder, Blade) | 240 µg | 68 µg |
9995 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
9996 | (Loin, Meat Only, Bone-In) | 240 µg | 68 µg |
9997 | (Loin, Meat Only, Bone-In) | 240 µg | 68 µg |
9998 | (Skin Eaten) | 240 µg | 68 µg |
9999 | (Reduced Calorie And/Or High Fiber) | 240 µg | 68 µg |
10000 | (Made From Any Type Of Meat, Reduced Fat) | 240 µg | 68 µg |
List of foods (10001 - 11000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
10001 | (Luncheon Meat) | 240 µg | 68 µg |
10002 | 240 µg | 68 µg | |
10003 | (With Ham) | 240 µg | 68 µg |
10004 | 240 µg | 68 µg | |
10005 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 240 µg | 68 µg |
10006 | (Extra Lean, Low Sodium) | 240 µg | 68 µg |
10007 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 240 µg | 68 µg |
10008 | (Commercially Prepared) | 240 µg | 68 µg |
10009 | (Without Icing Or Filling) | 240 µg | 68 µg |
10010 | (Filled With Meat) | 240 µg | 68 µg |
10011 | (Unspecified If Skin Eaten) | 240 µg | 68 µg |
10012 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 240 µg | 68 µg |
10013 | (With Lettuce & Tomato) | 240 µg | 68 µg |
10014 | (Maki Or Temaki, Salmon) | 240 µg | 68 µg |
10015 | (Unspecified Major Flour) | 240 µg | 68 µg |
10016 | 240 µg | 68 µg | |
10017 | 240 µg | 68 µg | |
10018 | 240 µg | 68 µg | |
10019 | (Commercially Prepared) | 240 µg | 68 µg |
10020 | (Low Sodium Or No Salt) | 240 µg | 68 µg |
10021 | 240 µg | 68 µg | |
10022 | (With Cheese, Lettuce, Tomato, & Spread) | 240 µg | 68 µg |
10023 | (Meat Only, Pork, Shank, Bone-In) | 240 µg | 68 µg |
10024 | (Meat Only, Rump, Bone-In, Pork) | 240 µg | 68 µg |
10025 | (Prepared With Water) | 240 µg | 68 µg |
10026 | (Home Recipe) | 240 µg | 68 µg |
10027 | (As Ingredient In Curry) | 240 µg | 68 µg |
10028 | (Reduced-Calorie) | 240 µg | 68 µg |
10029 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 240 µg | 68 µg |
10030 | 240 µg | 68 µg | |
10031 | (With Salt, Cooked With Water, Cereals) | 240 µg | 68 µg |
10032 | (Without Salt, Cooked With Water, Cereals) | 240 µg | 68 µg |
10033 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 230 µg | 65.2 µg |
10034 | (Rice & Red Beans, Latino Restaurant) | 230 µg | 65.2 µg |
10035 | (Made Without Fat) | 230 µg | 65.2 µg |
10036 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 230 µg | 65.2 µg |
10037 | 230 µg | 65.2 µg | |
10038 | (Game Meat, Meat Only) | 230 µg | 65.2 µg |
10039 | (With Added Solution, Dark Meat, Meat & Skin) | 230 µg | 65.2 µg |
10040 | 230 µg | 65.2 µg | |
10041 | 230 µg | 65.2 µg | |
10042 | (Loin, Meat & Fat, Bone-In) | 230 µg | 65.2 µg |
10043 | (Boneless, Loin, Meat Only) | 230 µg | 65.2 µg |
10044 | (Loin, Meat Only, Bone-In) | 230 µg | 65.2 µg |
10045 | (With Beans, Rice, & Sour Cream, Meatless) | 230 µg | 65.2 µg |
10046 | (With Meat, Beans, & Rice) | 230 µg | 65.2 µg |
10047 | (Prepared With Water, Or Ready-To-Serve) | 230 µg | 65.2 µg |
10048 | 230 µg | 65.2 µg | |
10049 | 230 µg | 65.2 µg | |
10050 | (Blueberry) | 230 µg | 65.2 µg |
10051 | (Heavy Syrup Pack, Solids & Liquids) | 230 µg | 65.2 µg |
10052 | (Water Pack, Solids & Liquids) | 230 µg | 65.2 µg |
10053 | (Juice Pack, Solids & Liquids) | 230 µg | 65.2 µg |
10054 | (Light Syrup Pack, Solids & Liquids) | 230 µg | 65.2 µg |
10055 | (Water Pack, Solids & Liquids) | 230 µg | 65.2 µg |
10056 | (No Salt Added, Solids & Liquids) | 230 µg | 65.2 µg |
10057 | (Plain, 1 Medium Patty, On Wheat Bun) | 230 µg | 65.2 µg |
10058 | (With Mayonnaise Or Salad Dressing, On Bun) | 230 µg | 65.2 µg |
10059 | (Diet Frozen Meal) | 230 µg | 65.2 µg |
10060 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 230 µg | 65.2 µg |
10061 | (With Or Without Cheese, On Bun) | 230 µg | 65.2 µg |
10062 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10063 | 230 µg | 65.2 µg | |
10064 | (Made With Milk) | 230 µg | 65.2 µg |
10065 | (Made With Fat) | 230 µg | 65.2 µg |
10066 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
10067 | (Unspecified Form, Made With Oil) | 230 µg | 65.2 µg |
10068 | (In Light Syrup) | 230 µg | 65.2 µg |
10069 | (Juice Pack) | 230 µg | 65.2 µg |
10070 | 230 µg | 65.2 µg | |
10071 | 230 µg | 65.2 µg | |
10072 | 230 µg | 65.2 µg | |
10073 | (Unsweetened, Red) | 230 µg | 65.2 µg |
10074 | (Whole Wheat, Made Without Fat) | 230 µg | 65.2 µg |
10075 | (Whole Wheat, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
10076 | (Unsweetened, Water Pack) | 230 µg | 65.2 µg |
10077 | (Made Without Fat) | 230 µg | 65.2 µg |
10078 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
10079 | (Made Without Fat) | 230 µg | 65.2 µg |
10080 | (Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
10081 | (Includes USDA Food Distr. Program) | 230 µg | 65.2 µg |
10082 | (Prepared With Water, Dry, Mix) | 230 µg | 65.2 µg |
10083 | (Prepared With Milk) | 230 µg | 65.2 µg |
10084 | (Prepared With Milk) | 230 µg | 65.2 µg |
10085 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
10086 | (Regular Or Quick, Made With Milk, Made With Fat) | 230 µg | 65.2 µg |
10087 | (Candies) | 230 µg | 65.2 µg |
10088 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 230 µg | 65.2 µg |
10089 | (2 Patties, Plain, On Bun) | 230 µg | 65.2 µg |
10090 | (2 Patties, Plain, On Double-Decker Bun) | 230 µg | 65.2 µg |
10091 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 230 µg | 65.2 µg |
10092 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 230 µg | 65.2 µg |
10093 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 230 µg | 65.2 µg |
10094 | 230 µg | 65.2 µg | |
10095 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 230 µg | 65.2 µg |
10096 | (With Gravy) | 230 µg | 65.2 µg |
10097 | (Sweetened) | 230 µg | 65.2 µg |
10098 | (Unspecified If Sweetener Added) | 230 µg | 65.2 µg |
10099 | (With Sugar) | 230 µg | 65.2 µg |
10100 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 230 µg | 65.2 µg |
10101 | (With Pudding, Including Citrus Fruits) | 230 µg | 65.2 µg |
10102 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10103 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10104 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10105 | (Chopped, Not Canned) | 230 µg | 65.2 µg |
10106 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 230 µg | 65.2 µg |
10107 | 230 µg | 65.2 µg | |
10108 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 230 µg | 65.2 µg |
10109 | (Cheese) | 230 µg | 65.2 µg |
10110 | (Cheese) | 230 µg | 65.2 µg |
10111 | 230 µg | 65.2 µg | |
10112 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 230 µg | 65.2 µg |
10113 | (Reduced Calorie And/Or High Fiber) | 230 µg | 65.2 µg |
10114 | (Wet) | 230 µg | 65.2 µg |
10115 | 230 µg | 65.2 µg | |
10116 | (With Added Solution, Boneless, Loin, Meat Only) | 230 µg | 65.2 µg |
10117 | (Loin, Meat & Fat, Bone-In) | 230 µg | 65.2 µg |
10118 | (Boneless, Loin, Meat Only) | 230 µg | 65.2 µg |
10119 | 230 µg | 65.2 µg | |
10120 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 230 µg | 65.2 µg |
10121 | (Cheese) | 230 µg | 65.2 µg |
10122 | (Cheese) | 230 µg | 65.2 µg |
10123 | (Southwest) | 230 µg | 65.2 µg |
10124 | (Fish) | 230 µg | 65.2 µg |
10125 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10126 | 230 µg | 65.2 µg | |
10127 | (With Added Solution, Shoulder, Blade, Meat Only) | 230 µg | 65.2 µg |
10128 | (Loin, Meat & Fat) | 230 µg | 65.2 µg |
10129 | (With Added Solution, Boneless, Loin, Meat Only) | 230 µg | 65.2 µg |
10130 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10131 | (Light Meat, Meat Only) | 230 µg | 65.2 µg |
10132 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10133 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10134 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10135 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10136 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10137 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10138 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10139 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
10140 | 230 µg | 65.2 µg | |
10141 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
10142 | (With Added Solution, Dark Meat, Meat Only) | 230 µg | 65.2 µg |
10143 | (Drumsticks & Thighs) | 230 µg | 65.2 µg |
10144 | (Boneless, Loin, Meat & Fat) | 230 µg | 65.2 µg |
10145 | (Meat & Fat, Leg, Ham, Shank Half) | 230 µg | 65.2 µg |
10146 | (Boneless, Loin, Meat Only) | 230 µg | 65.2 µg |
10147 | (Loin, Meat Only, Bone-In) | 230 µg | 65.2 µg |
10148 | (Meat & Fat, Pork, Rump, Bone-In) | 230 µg | 65.2 µg |
10149 | (Drumstick & Thigh, Skin Eaten) | 230 µg | 65.2 µg |
10150 | (Skin Not Eaten) | 230 µg | 65.2 µg |
10151 | (Unspecified If Skin Eaten) | 230 µg | 65.2 µg |
10152 | 230 µg | 65.2 µg | |
10153 | (With Gravy Mixture) | 230 µg | 65.2 µg |
10154 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
10155 | (With Lettuce & Tomato) | 230 µg | 65.2 µg |
10156 | 230 µg | 65.2 µg | |
10157 | (Puerto Rican Style) | 230 µg | 65.2 µg |
10158 | (Maki Or Temaki, Avocado) | 230 µg | 65.2 µg |
10159 | (Maki Or Temaki, Vegetable) | 230 µg | 65.2 µg |
10160 | (With Rice & Vegetable, Diet Frozen Meal) | 230 µg | 65.2 µg |
10161 | 230 µg | 65.2 µg | |
10162 | 230 µg | 65.2 µg | |
10163 | 230 µg | 65.2 µg | |
10164 | 230 µg | 65.2 µg | |
10165 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 230 µg | 65.2 µg |
10166 | 230 µg | 65.2 µg | |
10167 | (Reduced Fat, Cookie) | 230 µg | 65.2 µg |
10168 | (Lower Fat) | 230 µg | 65.2 µg |
10169 | (Home Recipe) | 230 µg | 65.2 µg |
10170 | (No Bun, Meatless) | 230 µg | 65.2 µg |
10171 | (Reduced Calorie And/Or High Fiber) | 230 µg | 65.2 µg |
10172 | (With Dark Green Vegetables, Made Without Fat) | 230 µg | 65.2 µg |
10173 | (All-Purpose, Enriched, Unbleached) | 230 µg | 65.2 µg |
10174 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 220 µg | 62.4 µg |
10175 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 220 µg | 62.4 µg |
10176 | (With Meat, Peel Eaten) | 220 µg | 62.4 µg |
10177 | (With Meat, Peel Not Eaten) | 220 µg | 62.4 µg |
10178 | (Stuffed With Cheese, Peel Eaten) | 220 µg | 62.4 µg |
10179 | (Stuffed With Cheese, Peel Not Eaten) | 220 µg | 62.4 µg |
10180 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 220 µg | 62.4 µg |
10181 | (Low Sodium, Chunk Style) | 220 µg | 62.4 µg |
10182 | (Home Recipe) | 220 µg | 62.4 µg |
10183 | (Blackeyes, With Salt, Drained, Immature Seeds) | 220 µg | 62.4 µg |
10184 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 220 µg | 62.4 µg |
10185 | (Beef & Pork, Low Fat) | 220 µg | 62.4 µg |
10186 | (Beef & Pork, Lowfat) | 220 µg | 62.4 µg |
10187 | (Loin, Meat Only, Bone-In) | 220 µg | 62.4 µg |
10188 | (Loin, Meat & Fat, Bone-In) | 220 µg | 62.4 µg |
10189 | (Unspecified Major Flour) | 220 µg | 62.4 µg |
10190 | (With Condiments, 1 Small Patty, On Bun) | 220 µg | 62.4 µg |
10191 | (Meatless) | 220 µg | 62.4 µg |
10192 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 220 µg | 62.4 µg |
10193 | (Condensed) | 220 µg | 62.4 µg |
10194 | (Unsweetened) | 220 µg | 62.4 µg |
10195 | 220 µg | 62.4 µg | |
10196 | (Beef, Chicken, Pork) | 220 µg | 62.4 µg |
10197 | 220 µg | 62.4 µg | |
10198 | (Made With Lowfat Cheese) | 220 µg | 62.4 µg |
10199 | (1 Large Patty, On Wheat Bun) | 220 µg | 62.4 µg |
10200 | 220 µg | 62.4 µg | |
10201 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 220 µg | 62.4 µg |
10202 | (Frozen Concentrate) | 220 µg | 62.4 µg |
10203 | (New England, Prepared With Milk) | 220 µg | 62.4 µg |
10204 | (New England, Unspecified If Prepared With Water Or Milk) | 220 µg | 62.4 µg |
10205 | (Unspecified If Manhattan Or New England Style) | 220 µg | 62.4 µg |
10206 | (From Canned, Made With Butter) | 220 µg | 62.4 µg |
10207 | 220 µg | 62.4 µg | |
10208 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10209 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10210 | (Made With Fat, Made With Butter) | 220 µg | 62.4 µg |
10211 | (Meat & Fat Eaten) | 220 µg | 62.4 µg |
10212 | (Unspecified If Fat Eaten) | 220 µg | 62.4 µg |
10213 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 220 µg | 62.4 µg |
10214 | 220 µg | 62.4 µg | |
10215 | (Made With Butter) | 220 µg | 62.4 µg |
10216 | (In Sugar Or Syrup) | 220 µg | 62.4 µg |
10217 | 220 µg | 62.4 µg | |
10218 | (Brown & Serve) | 220 µg | 62.4 µg |
10219 | (Made With Milk, Made With Fat) | 220 µg | 62.4 µg |
10220 | (Soft) | 220 µg | 62.4 µg |
10221 | (Pork, Only Meat Eaten) | 220 µg | 62.4 µg |
10222 | (Sandwich-Type, Cheese-Filled) | 220 µg | 62.4 µg |
10223 | (Bottled) | 220 µg | 62.4 µg |
10224 | (With High Vitamin C) | 220 µg | 62.4 µg |
10225 | 220 µg | 62.4 µg | |
10226 | (Baked, Prepared-From-Recipe, Desserts) | 220 µg | 62.4 µg |
10227 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 220 µg | 62.4 µg |
10228 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 220 µg | 62.4 µg |
10229 | (No Coating, Skin Eaten, Made With Cooking Spray) | 220 µg | 62.4 µg |
10230 | (No Coating, Skin Eaten, Made Without Fat) | 220 µg | 62.4 µg |
10231 | 220 µg | 62.4 µg | |
10232 | (Fruit-Filled, Nonfat) | 220 µg | 62.4 µg |
10233 | (Nonfat) | 220 µg | 62.4 µg |
10234 | (100%, Freshly Squeezed) | 220 µg | 62.4 µg |
10235 | (100%, Unspecified Form) | 220 µg | 62.4 µg |
10236 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
10237 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10238 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 220 µg | 62.4 µg |
10239 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 220 µg | 62.4 µg |
10240 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 220 µg | 62.4 µg |
10241 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 220 µg | 62.4 µg |
10242 | 220 µg | 62.4 µg | |
10243 | (Soft Serve, Chocolate) | 220 µg | 62.4 µg |
10244 | (Reduced Sugar Jelly, On White Bread) | 220 µg | 62.4 µg |
10245 | (100%, Freshly Squeezed) | 220 µg | 62.4 µg |
10246 | (100%, Unspecified Form) | 220 µg | 62.4 µg |
10247 | (Not Further Specified) | 220 µg | 62.4 µg |
10248 | 220 µg | 62.4 µg | |
10249 | (Beef, Pork) | 220 µg | 62.4 µg |
10250 | (Loin, Meat Only, Bone-In) | 220 µg | 62.4 µg |
10251 | (Loin, Meat Only, Bone-In) | 220 µg | 62.4 µg |
10252 | (Boneless, Loin, Meat Only) | 220 µg | 62.4 µg |
10253 | (Boneless, Loin, Meat & Fat) | 220 µg | 62.4 µg |
10254 | (Hard) | 220 µg | 62.4 µg |
10255 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 220 µg | 62.4 µg |
10256 | (Home Recipe) | 220 µg | 62.4 µg |
10257 | (Beef, Pork) | 220 µg | 62.4 µg |
10258 | 220 µg | 62.4 µg | |
10259 | 220 µg | 62.4 µg | |
10260 | (Cervelat, Summer Sausage) | 220 µg | 62.4 µg |
10261 | (Reduced Sodium) | 220 µg | 62.4 µg |
10262 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
10263 | (Variety Meats & By-Products) | 220 µg | 62.4 µg |
10264 | (Variety Meats & By-Products) | 220 µg | 62.4 µg |
10265 | (Light Meat, Meat Only, Chicken) | 220 µg | 62.4 µg |
10266 | (Meat Only, Chicken) | 220 µg | 62.4 µg |
10267 | (Meat & Skin, Chicken) | 220 µg | 62.4 µg |
10268 | (Link Or Ground, Pork Sausage) | 220 µg | 62.4 µg |
10269 | 220 µg | 62.4 µg | |
10270 | 220 µg | 62.4 µg | |
10271 | 220 µg | 62.4 µg | |
10272 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10273 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10274 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10275 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10276 | (Meat & Fat, Shoulder, Blade) | 220 µg | 62.4 µg |
10277 | (Loin, Meat & Fat, Bone-In) | 220 µg | 62.4 µg |
10278 | (Loin, Meat & Fat) | 220 µg | 62.4 µg |
10279 | (Loin, Meat Only) | 220 µg | 62.4 µg |
10280 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 220 µg | 62.4 µg |
10281 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 220 µg | 62.4 µg |
10282 | 220 µg | 62.4 µg | |
10283 | (All Types, Mature Seeds) | 220 µg | 62.4 µg |
10284 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 220 µg | 62.4 µg |
10285 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 220 µg | 62.4 µg |
10286 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10287 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10288 | (Meat Only, New Zealand Imported) | 220 µg | 62.4 µg |
10289 | (Meat Only, New Zealand Imported) | 220 µg | 62.4 µg |
10290 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10291 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10292 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10293 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10294 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 220 µg | 62.4 µg |
10295 | 220 µg | 62.4 µg | |
10296 | 220 µg | 62.4 µg | |
10297 | 220 µg | 62.4 µg | |
10298 | (Light Meat, Meat Only) | 220 µg | 62.4 µg |
10299 | (Meat Only) | 220 µg | 62.4 µg |
10300 | 220 µg | 62.4 µg | |
10301 | (Grass-Fed Beef, Lean Only) | 220 µg | 62.4 µg |
10302 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
10303 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10304 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10305 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 220 µg | 62.4 µg |
10306 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
10307 | (All Classes) | 220 µg | 62.4 µg |
10308 | 220 µg | 62.4 µg | |
10309 | (Meat & Fat, Leg, Ham, Whole) | 220 µg | 62.4 µg |
10310 | (Boneless, Loin, Meat & Fat) | 220 µg | 62.4 µg |
10311 | (Loin, Meat & Fat, Bone-In) | 220 µg | 62.4 µg |
10312 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 220 µg | 62.4 µg |
10313 | (Boneless, Meat & Fat, Pork, Whole) | 220 µg | 62.4 µg |
10314 | (Boneless, Meat Only, Pork, Whole) | 220 µg | 62.4 µg |
10315 | (With Cheese Filling, Standard Snack-Type) | 220 µg | 62.4 µg |
10316 | (Meat Only, New Zealand Imported) | 220 µg | 62.4 µg |
10317 | (Fish) | 220 µg | 62.4 µg |
10318 | 220 µg | 62.4 µg | |
10319 | 220 µg | 62.4 µg | |
10320 | 220 µg | 62.4 µg | |
10321 | (Prepared With Water, Dry, Mix) | 220 µg | 62.4 µg |
10322 | (Prepared With Water, Instant Type) | 220 µg | 62.4 µg |
10323 | (Plain, On Wheat Bun) | 220 µg | 62.4 µg |
10324 | 220 µg | 62.4 µg | |
10325 | 220 µg | 62.4 µg | |
10326 | (Boneless, Pork, Extra Lean & Regular) | 220 µg | 62.4 µg |
10327 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 220 µg | 62.4 µg |
10328 | 220 µg | 62.4 µg | |
10329 | (With Nuts) | 220 µg | 62.4 µg |
10330 | (Candies) | 220 µg | 62.4 µg |
10331 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 220 µg | 62.4 µg |
10332 | (Made From Dry Mix) | 220 µg | 62.4 µg |
10333 | 220 µg | 62.4 µg | |
10334 | (Commercially Prepared, Includes Soft Bread Crumbs) | 220 µg | 62.4 µg |
10335 | (Commercially Prepared, Low Sodium, No Salt) | 220 µg | 62.4 µg |
10336 | (Low Sodium Or No Salt) | 220 µg | 62.4 µg |
10337 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 220 µg | 62.4 µg |
10338 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 220 µg | 62.4 µg |
10339 | (With Bacon Dressing) | 220 µg | 62.4 µg |
10340 | (With Rice, Filipino Dish) | 210 µg | 59.5 µg |
10341 | (Coated, Made With Cooking Spray) | 210 µg | 59.5 µg |
10342 | (Coated, Made Without Fat) | 210 µg | 59.5 µg |
10343 | (Coated, Made Without Fat) | 210 µg | 59.5 µg |
10344 | (Refrigerated Dough) | 210 µg | 59.5 µg |
10345 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 210 µg | 59.5 µg |
10346 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
10347 | (Loin, Meat Only, Bone-In) | 210 µg | 59.5 µg |
10348 | (Loin, Meat Only, Bone-In) | 210 µg | 59.5 µg |
10349 | (Boneless, Loin, Meat Only) | 210 µg | 59.5 µg |
10350 | (Meat Only, Whole) | 210 µg | 59.5 µg |
10351 | (With Fruit, Lowfat) | 210 µg | 59.5 µg |
10352 | (Meat Only, Game Meat) | 210 µg | 59.5 µg |
10353 | (Meat Only, Game Meat) | 210 µg | 59.5 µg |
10354 | (Boneless, Meat & Fat) | 210 µg | 59.5 µg |
10355 | (Loin, Meat & Fat, Bone-In) | 210 µg | 59.5 µg |
10356 | (Only Meat Eaten) | 210 µg | 59.5 µg |
10357 | (With Beans & Rice, Meatless) | 210 µg | 59.5 µg |
10358 | (Cheese) | 210 µg | 59.5 µg |
10359 | (Cheese) | 210 µg | 59.5 µg |
10360 | 210 µg | 59.5 µg | |
10361 | (Home Recipe) | 210 µg | 59.5 µg |
10362 | (Plain, 1 Small Patty, On White Bun) | 210 µg | 59.5 µg |
10363 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 210 µg | 59.5 µg |
10364 | (Home Recipe) | 210 µg | 59.5 µg |
10365 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 210 µg | 59.5 µg |
10366 | (Barbecue, Ranch Style) | 210 µg | 59.5 µg |
10367 | (Made With Animal Fat Or Meat Drippings) | 210 µg | 59.5 µg |
10368 | 210 µg | 59.5 µg | |
10369 | (Made Without Fat) | 210 µg | 59.5 µg |
10370 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 210 µg | 59.5 µg |
10371 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 210 µg | 59.5 µg |
10372 | 210 µg | 59.5 µg | |
10373 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 210 µg | 59.5 µg |
10374 | (Unspecified Cut, Only Meat Eaten) | 210 µg | 59.5 µg |
10375 | (Enriched) | 210 µg | 59.5 µg |
10376 | (Made Without Fat) | 210 µg | 59.5 µg |
10377 | (Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
10378 | (Chocolate Flavored, Made With Milk) | 210 µg | 59.5 µg |
10379 | (Made With Milk) | 210 µg | 59.5 µg |
10380 | 210 µg | 59.5 µg | |
10381 | (Made From Fresh) | 210 µg | 59.5 µg |
10382 | 210 µg | 59.5 µg | |
10383 | 210 µg | 59.5 µg | |
10384 | 210 µg | 59.5 µg | |
10385 | (Cake-Type, Chocolate, Sugared Or Glazed) | 210 µg | 59.5 µg |
10386 | (Regular & Quick, Enriched, Cereals) | 210 µg | 59.5 µg |
10387 | 210 µg | 59.5 µg | |
10388 | (Regular) | 210 µg | 59.5 µg |
10389 | (Reduced Fat Or Light, Not Further Specified) | 210 µg | 59.5 µg |
10390 | (Plain, Fat Free, On Whole Wheat Bread) | 210 µg | 59.5 µg |
10391 | (Reduced Sodium) | 210 µg | 59.5 µg |
10392 | 210 µg | 59.5 µg | |
10393 | (Includes Sourdough) | 210 µg | 59.5 µg |
10394 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 210 µg | 59.5 µg |
10395 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 210 µg | 59.5 µg |
10396 | (Unspecified Cut, Only Meat Eaten) | 210 µg | 59.5 µg |
10397 | (Only Meat Eaten) | 210 µg | 59.5 µg |
10398 | (With Tomato Sauce, Sliced Apples, Bread) | 210 µg | 59.5 µg |
10399 | (Not Further Specified) | 210 µg | 59.5 µg |
10400 | (Light Ice Cream) | 210 µg | 59.5 µg |
10401 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
10402 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
10403 | (Made With Water, Regular Or Quick, Made With Fat) | 210 µg | 59.5 µg |
10404 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
10405 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 210 µg | 59.5 µg |
10406 | (Sliced, Drained, Sweetened) | 210 µg | 59.5 µg |
10407 | 210 µg | 59.5 µg | |
10408 | (Reduced Sugar) | 210 µg | 59.5 µg |
10409 | (Low Sugar, All Flavors) | 210 µg | 59.5 µg |
10410 | (All Flavors, Reduced Sugar) | 210 µg | 59.5 µg |
10411 | (Regular Jelly, On Wheat Bread) | 210 µg | 59.5 µg |
10412 | (Regular Jelly, On Whole Wheat Bread) | 210 µg | 59.5 µg |
10413 | (Fat Free, Flavored) | 210 µg | 59.5 µg |
10414 | 210 µg | 59.5 µg | |
10415 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 210 µg | 59.5 µg |
10416 | (Cheese, Whole Milk, Low Moisture) | 210 µg | 59.5 µg |
10417 | (Unsweetened, Bottled) | 210 µg | 59.5 µg |
10418 | (Original) | 210 µg | 59.5 µg |
10419 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 210 µg | 59.5 µg |
10420 | 210 µg | 59.5 µg | |
10421 | (Pork) | 210 µg | 59.5 µg |
10422 | (Unspecified Cut) | 210 µg | 59.5 µg |
10423 | (Mild, Meat Only, Skin & Breading Removed) | 210 µg | 59.5 µg |
10424 | (With Mushroom Soup Mixture) | 210 µg | 59.5 µg |
10425 | (Only Meat Eaten, Unspecified Cooking Method) | 210 µg | 59.5 µg |
10426 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 210 µg | 59.5 µg |
10427 | 210 µg | 59.5 µg | |
10428 | (Mature Seeds) | 210 µg | 59.5 µg |
10429 | (Mature Seeds) | 210 µg | 59.5 µg |
10430 | (Dark Meat, Meat Only, Chicken) | 210 µg | 59.5 µg |
10431 | (Meat Only, Chicken) | 210 µg | 59.5 µg |
10432 | (Meat & Skin, Chicken) | 210 µg | 59.5 µg |
10433 | 210 µg | 59.5 µg | |
10434 | 210 µg | 59.5 µg | |
10435 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10436 | (Meat Only, Chicken) | 210 µg | 59.5 µg |
10437 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 210 µg | 59.5 µg |
10438 | (Loin, Meat & Fat, Bone-In) | 210 µg | 59.5 µg |
10439 | (Meat & Fat, Whole) | 210 µg | 59.5 µg |
10440 | (Meat & Fat, Arm Picnic) | 210 µg | 59.5 µg |
10441 | (Loin, Meat Only, Enhanced) | 210 µg | 59.5 µg |
10442 | (With Added Solution, Loin, Meat & Fat) | 210 µg | 59.5 µg |
10443 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 210 µg | 59.5 µg |
10444 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 210 µg | 59.5 µg |
10445 | 210 µg | 59.5 µg | |
10446 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10447 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10448 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 210 µg | 59.5 µg |
10449 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 210 µg | 59.5 µg |
10450 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
10451 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
10452 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 210 µg | 59.5 µg |
10453 | 210 µg | 59.5 µg | |
10454 | 210 µg | 59.5 µg | |
10455 | 210 µg | 59.5 µg | |
10456 | (Mature Seeds) | 210 µg | 59.5 µg |
10457 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 210 µg | 59.5 µg |
10458 | (Mature Seeds) | 210 µg | 59.5 µg |
10459 | (Dark Meat, Meat Only) | 210 µg | 59.5 µg |
10460 | (Boneless, Meat Only, New Zealand Imported) | 210 µg | 59.5 µg |
10461 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 210 µg | 59.5 µg |
10462 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 210 µg | 59.5 µg |
10463 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10464 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10465 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10466 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
10467 | (Meat & Fat) | 210 µg | 59.5 µg |
10468 | (Meat Only) | 210 µg | 59.5 µg |
10469 | (Mature Seeds) | 210 µg | 59.5 µg |
10470 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 210 µg | 59.5 µg |
10471 | (Arroz Con Leche, Latino Restaurant) | 210 µg | 59.5 µg |
10472 | (Loin, Meat & Fat, Bone-In) | 210 µg | 59.5 µg |
10473 | (Loin, Meat & Fat, Bone-In) | 210 µg | 59.5 µg |
10474 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 210 µg | 59.5 µg |
10475 | (Meat Only, Pork, Rump, Bone-In) | 210 µg | 59.5 µg |
10476 | (Skin Eaten) | 210 µg | 59.5 µg |
10477 | (Drumstick & Thigh, Skin Not Eaten) | 210 µg | 59.5 µg |
10478 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 210 µg | 59.5 µg |
10479 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 210 µg | 59.5 µg |
10480 | 210 µg | 59.5 µg | |
10481 | (Mixed Species, Fish) | 210 µg | 59.5 µg |
10482 | (From Fast Food) | 210 µg | 59.5 µg |
10483 | 210 µg | 59.5 µg | |
10484 | 210 µg | 59.5 µg | |
10485 | (Filled With Meat, Poultry, Or Seafood) | 210 µg | 59.5 µg |
10486 | (Mature Seeds) | 210 µg | 59.5 µg |
10487 | (With Salt, Mature Seeds) | 210 µg | 59.5 µg |
10488 | (Only Meat Eaten) | 210 µg | 59.5 µg |
10489 | (With Chicken, Lettuce & Cheese, Soft) | 210 µg | 59.5 µg |
10490 | 210 µg | 59.5 µg | |
10491 | (White Or Unspecified) | 210 µg | 59.5 µg |
10492 | 210 µg | 59.5 µg | |
10493 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 210 µg | 59.5 µg |
10494 | (Home Recipe) | 210 µg | 59.5 µg |
10495 | (Tops Only) | 210 µg | 59.5 µg |
10496 | (With Noodles, Filipino Dish) | 200 µg | 56.7 µg |
10497 | (With Icing Or Filling) | 200 µg | 56.7 µg |
10498 | (With Salt, Winter) | 200 µg | 56.7 µg |
10499 | (Without Salt, Winter) | 200 µg | 56.7 µg |
10500 | (Chunky Style, Canned Or Ready-To-Serve) | 200 µg | 56.7 µg |
10501 | 200 µg | 56.7 µg | |
10502 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10503 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
10504 | (Loin, Meat & Fat, Bone-In) | 200 µg | 56.7 µg |
10505 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 200 µg | 56.7 µg |
10506 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10507 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10508 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10509 | (Meat Only, Game Meat) | 200 µg | 56.7 µg |
10510 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 200 µg | 56.7 µg |
10511 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10512 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10513 | (Breaded Or Floured, Only Meat Eaten) | 200 µg | 56.7 µg |
10514 | (Meat & Fat Eaten) | 200 µg | 56.7 µg |
10515 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10516 | (Mixture) | 200 µg | 56.7 µg |
10517 | (New England, Prepared With Equal Volume Water) | 200 µg | 56.7 µg |
10518 | (Smoked Or Cured, Meat & Fat Eaten) | 200 µg | 56.7 µg |
10519 | (Smoked Or Cured, Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10520 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 200 µg | 56.7 µg |
10521 | (Chunky Style) | 200 µg | 56.7 µg |
10522 | (Unsweetened) | 200 µg | 56.7 µg |
10523 | (Reduced Sodium, With Water Or Ready-To Serve) | 200 µg | 56.7 µg |
10524 | (Reduced Sodium, With Water Or Ready-To-Serve) | 200 µg | 56.7 µg |
10525 | (Chunky, Ready-To-Serve) | 200 µg | 56.7 µg |
10526 | (Single, Large Patty, With Condiments) | 200 µg | 56.7 µg |
10527 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 200 µg | 56.7 µg |
10528 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 200 µg | 56.7 µg |
10529 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 200 µg | 56.7 µg |
10530 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 200 µg | 56.7 µg |
10531 | (Includes From Concentrate) | 200 µg | 56.7 µg |
10532 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 200 µg | 56.7 µg |
10533 | (With Added Calcium, Includes From Concentrate) | 200 µg | 56.7 µg |
10534 | (New England, Prepared With Water) | 200 µg | 56.7 µg |
10535 | (Not Chocolate Covered, Candies) | 200 µg | 56.7 µg |
10536 | (No Chocolate Covering) | 200 µg | 56.7 µg |
10537 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10538 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10539 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 200 µg | 56.7 µg |
10540 | (Made With Fat) | 200 µg | 56.7 µg |
10541 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
10542 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 200 µg | 56.7 µg |
10543 | (Regular, Made With Milk, Made With Fat) | 200 µg | 56.7 µg |
10544 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
10545 | (Made With Butter, Immature) | 200 µg | 56.7 µg |
10546 | (Made With Unspecified Fat) | 200 µg | 56.7 µg |
10547 | (Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
10548 | 200 µg | 56.7 µg | |
10549 | 200 µg | 56.7 µg | |
10550 | 200 µg | 56.7 µg | |
10551 | (Made With Unspecified Fat, Unspecified Form) | 200 µg | 56.7 µg |
10552 | (Unspecified If Cooking Fat Added, Unspecified Form) | 200 µg | 56.7 µg |
10553 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 200 µg | 56.7 µg |
10554 | (Unspecified Cut, Meat & Fat Eaten) | 200 µg | 56.7 µg |
10555 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10556 | (Only Meat Eaten) | 200 µg | 56.7 µg |
10557 | (Unspecified Cut, Only Meat Eaten) | 200 µg | 56.7 µg |
10558 | 200 µg | 56.7 µg | |
10559 | (Made With Fat) | 200 µg | 56.7 µg |
10560 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
10561 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
10562 | (Regular Or Quick, Made With Water, Made With Fat) | 200 µg | 56.7 µg |
10563 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 200 µg | 56.7 µg |
10564 | (With Cheese & Tuna) | 200 µg | 56.7 µg |
10565 | (Made From Fresh) | 200 µg | 56.7 µg |
10566 | 200 µg | 56.7 µg | |
10567 | (Ready-To-Serve) | 200 µg | 56.7 µg |
10568 | 200 µg | 56.7 µg | |
10569 | (Lowfat / Light) | 200 µg | 56.7 µg |
10570 | (Meat Only, New Zealand Imported, Bone-In) | 200 µg | 56.7 µg |
10571 | (No Coating, Skin Eaten, Made With Cooking Spray) | 200 µg | 56.7 µg |
10572 | (No Coating, Skin Eaten, Made Without Fat) | 200 µg | 56.7 µg |
10573 | (Unspecified Cut, Meat & Fat Eaten) | 200 µg | 56.7 µg |
10574 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10575 | (Meat & Fat Eaten) | 200 µg | 56.7 µg |
10576 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10577 | (Not Further Specified) | 200 µg | 56.7 µg |
10578 | (Not Further Specified) | 200 µg | 56.7 µg |
10579 | (With Gravy, Potatoes, Vegetable) | 200 µg | 56.7 µg |
10580 | (With Gravy, Whipped Potatoes, Vegetable) | 200 µg | 56.7 µg |
10581 | (Not Further Specified) | 200 µg | 56.7 µg |
10582 | (Made From Lowfat Milk) | 200 µg | 56.7 µg |
10583 | (Made From Lowfat Milk) | 200 µg | 56.7 µg |
10584 | (With Calcium Added, Citrus, 100% Juice) | 200 µg | 56.7 µg |
10585 | (With Pudding, Excluding Citrus Fruits) | 200 µg | 56.7 µg |
10586 | (Dry Mix) | 200 µg | 56.7 µg |
10587 | (With Added Calcium, Pink Or Red) | 200 µg | 56.7 µg |
10588 | (With Calcium Added, 100%) | 200 µg | 56.7 µg |
10589 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10590 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10591 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10592 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10593 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
10594 | (For Use With Vegetables) | 200 µg | 56.7 µg |
10595 | (Loaf Type) | 200 µg | 56.7 µg |
10596 | 200 µg | 56.7 µg | |
10597 | (Light) | 200 µg | 56.7 µg |
10598 | (For Use On A Sandwich) | 200 µg | 56.7 µg |
10599 | (Flavors Other Than Chocolate) | 200 µg | 56.7 µg |
10600 | (Unspecified Flavor) | 200 µg | 56.7 µg |
10601 | 200 µg | 56.7 µg | |
10602 | (Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
10603 | (Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
10604 | (Low Fat) | 200 µg | 56.7 µg |
10605 | (Made With Chicken Or Turkey) | 200 µg | 56.7 µg |
10606 | (Dulce De Leche, Puerto Rican Style) | 200 µg | 56.7 µg |
10607 | 200 µg | 56.7 µg | |
10608 | (100%, Canned, Bottled Or In A Carton) | 200 µg | 56.7 µg |
10609 | (100%, Not Further Specified) | 200 µg | 56.7 µg |
10610 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 200 µg | 56.7 µg |
10611 | (Boneless, Loin, Meat Only) | 200 µg | 56.7 µg |
10612 | (Loin, Meat & Fat, Bone-In) | 200 µg | 56.7 µg |
10613 | (Loin, Meat & Fat, Bone-In) | 200 µg | 56.7 µg |
10614 | (Boneless, Loin, Meat & Fat) | 200 µg | 56.7 µg |
10615 | (With Cream Sauce & Poultry, Home Recipe) | 200 µg | 56.7 µg |
10616 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 200 µg | 56.7 µg |
10617 | (Mild, Skin & Breading) | 200 µg | 56.7 µg |
10618 | (Meat & Fat Eaten, Unspecified Cooking Method) | 200 µg | 56.7 µg |
10619 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10620 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 200 µg | 56.7 µg |
10621 | 200 µg | 56.7 µg | |
10622 | (Cinnamon With Crumb Topping, Dry Mix) | 200 µg | 56.7 µg |
10623 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10624 | (New Zealand Imported) | 200 µg | 56.7 µg |
10625 | 200 µg | 56.7 µg | |
10626 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10627 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10628 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10629 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10630 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10631 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10632 | 200 µg | 56.7 µg | |
10633 | 200 µg | 56.7 µg | |
10634 | (Game Meat) | 200 µg | 56.7 µg |
10635 | (Meat & Fat, Leg, Ham, Rump Half) | 200 µg | 56.7 µg |
10636 | (Bone-In, Lean Only) | 200 µg | 56.7 µg |
10637 | (With Added Solution, Boneless, Loin, Meat & Fat) | 200 µg | 56.7 µg |
10638 | 200 µg | 56.7 µg | |
10639 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10640 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 200 µg | 56.7 µg |
10641 | 200 µg | 56.7 µg | |
10642 | (Fish) | 200 µg | 56.7 µg |
10643 | 200 µg | 56.7 µg | |
10644 | 200 µg | 56.7 µg | |
10645 | 200 µg | 56.7 µg | |
10646 | 200 µg | 56.7 µg | |
10647 | 200 µg | 56.7 µg | |
10648 | 200 µg | 56.7 µg | |
10649 | 200 µg | 56.7 µg | |
10650 | (Mixed Species, Fish) | 200 µg | 56.7 µg |
10651 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
10652 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10653 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10654 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10655 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
10656 | 200 µg | 56.7 µg | |
10657 | (Mandarin Oranges) | 200 µg | 56.7 µg |
10658 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10659 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 200 µg | 56.7 µg |
10660 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 200 µg | 56.7 µg |
10661 | (Mixed Species, Fish) | 200 µg | 56.7 µg |
10662 | (Mixed Species, Fish) | 200 µg | 56.7 µg |
10663 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 200 µg | 56.7 µg |
10664 | 200 µg | 56.7 µg | |
10665 | (Meat Only, Whole) | 200 µg | 56.7 µg |
10666 | (Boneless, Loin, Meat & Fat) | 200 µg | 56.7 µg |
10667 | (Boneless, Loin, Meat Only) | 200 µg | 56.7 µg |
10668 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 200 µg | 56.7 µg |
10669 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 200 µg | 56.7 µg |
10670 | (Game Meat) | 200 µg | 56.7 µg |
10671 | (All Classes) | 200 µg | 56.7 µg |
10672 | (Smart Squeeze) | 200 µg | 56.7 µg |
10673 | (Chocolate) | 200 µg | 56.7 µg |
10674 | 200 µg | 56.7 µg | |
10675 | 200 µg | 56.7 µg | |
10676 | (Meat & Fat Eaten) | 200 µg | 56.7 µg |
10677 | (Unspecified If Fat Eaten) | 200 µg | 56.7 µg |
10678 | (Made With Milk, Made From Home Recipe) | 200 µg | 56.7 µg |
10679 | (Reduced Fat/Calorie) | 200 µg | 56.7 µg |
10680 | (With Fruit And/Or Nuts, White Or Unspecified) | 200 µg | 56.7 µg |
10681 | (Meat Only, Pork, Whole) | 200 µg | 56.7 µg |
10682 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 200 µg | 56.7 µg |
10683 | (Meat Only, Slice, Bone-In, Pork) | 200 µg | 56.7 µg |
10684 | (Home Recipe) | 200 µg | 56.7 µg |
10685 | (Made From Soybeans) | 200 µg | 56.7 µg |
10686 | (Pasteurized Process) | 190 µg | 53.9 µg |
10687 | (Unsweetened) | 190 µg | 53.9 µg |
10688 | (Skin Eaten, Drumstick & Thigh) | 190 µg | 53.9 µg |
10689 | (Coated, Made Without Fat) | 190 µg | 53.9 µg |
10690 | (Skin Eaten, From Raw) | 190 µg | 53.9 µg |
10691 | (Skin Eaten, From Raw) | 190 µg | 53.9 µg |
10692 | 190 µg | 53.9 µg | |
10693 | (Reduced Sodium) | 190 µg | 53.9 µg |
10694 | 190 µg | 53.9 µg | |
10695 | (Beer Salami, Pork & Beef) | 190 µg | 53.9 µg |
10696 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 190 µg | 53.9 µg |
10697 | (With Salt, Drained, Globe Or French) | 190 µg | 53.9 µg |
10698 | (Without Salt, Drained, Globe Or French) | 190 µg | 53.9 µg |
10699 | (With Salt, Drained) | 190 µg | 53.9 µg |
10700 | (Without Salt, Drained) | 190 µg | 53.9 µg |
10701 | (Beef, Low Fat) | 190 µg | 53.9 µg |
10702 | (Beef, Lower Sodium) | 190 µg | 53.9 µg |
10703 | (Beef, Lowfat) | 190 µg | 53.9 µg |
10704 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 190 µg | 53.9 µg |
10705 | (Made From Any Kind Of Meat, Reduced Fat) | 190 µg | 53.9 µg |
10706 | 190 µg | 53.9 µg | |
10707 | (Drumsticks & Thighs) | 190 µg | 53.9 µg |
10708 | (Loin, Meat & Fat, Bone-In) | 190 µg | 53.9 µg |
10709 | (Loin, Meat & Fat, Bone-In) | 190 µg | 53.9 µg |
10710 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10711 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
10712 | (Breaded Or Floured, Meat & Fat Eaten) | 190 µg | 53.9 µg |
10713 | (Breaded Or Floured, Unspecified If Fat Eaten) | 190 µg | 53.9 µg |
10714 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10715 | (With Vegetables & Gravy, Made Without Fat) | 190 µg | 53.9 µg |
10716 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 190 µg | 53.9 µg |
10717 | (Made Without Fat) | 190 µg | 53.9 µg |
10718 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 190 µg | 53.9 µg |
10719 | 190 µg | 53.9 µg | |
10720 | (Juice Pack) | 190 µg | 53.9 µg |
10721 | (Heavy Syrup Pack, Solids & Liquids) | 190 µg | 53.9 µg |
10722 | (Prepared With Milk, Reduced Sodium) | 190 µg | 53.9 µg |
10723 | (American Or Cheddar Cheese Base) | 190 µg | 53.9 µg |
10724 | (Pressurized Can) | 190 µg | 53.9 µg |
10725 | (Swiss Cheese Base) | 190 µg | 53.9 µg |
10726 | (1 Large Patty, On White Bun) | 190 µg | 53.9 µg |
10727 | (Not Further Specified) | 190 µg | 53.9 µg |
10728 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
10729 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
10730 | (Plain, 1 Medium Patty, On White Bun) | 190 µg | 53.9 µg |
10731 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 190 µg | 53.9 µg |
10732 | (On Bun) | 190 µg | 53.9 µg |
10733 | 190 µg | 53.9 µg | |
10734 | (Powder) | 190 µg | 53.9 µg |
10735 | 190 µg | 53.9 µg | |
10736 | 190 µg | 53.9 µg | |
10737 | 190 µg | 53.9 µg | |
10738 | (From Canned, Made Without Fat) | 190 µg | 53.9 µg |
10739 | (Meat & Fat Eaten) | 190 µg | 53.9 µg |
10740 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10741 | 190 µg | 53.9 µg | |
10742 | (Yuca Blanca, Made Without Fat) | 190 µg | 53.9 µg |
10743 | (Unsweetened) | 190 µg | 53.9 µg |
10744 | (Made Without Fat) | 190 µg | 53.9 µg |
10745 | (Made Without Fat) | 190 µg | 53.9 µg |
10746 | (With Mushroom Sauce) | 190 µg | 53.9 µg |
10747 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 190 µg | 53.9 µg |
10748 | (With Sugar) | 190 µg | 53.9 µg |
10749 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 190 µg | 53.9 µg |
10750 | (Made Without Fat) | 190 µg | 53.9 µg |
10751 | (Drained Solids) | 190 µg | 53.9 µg |
10752 | (In Heavy Syrup) | 190 µg | 53.9 µg |
10753 | (In Syrup) | 190 µg | 53.9 µg |
10754 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 190 µg | 53.9 µg |
10755 | (Unsweetened, Water Pack) | 190 µg | 53.9 µg |
10756 | (Meat & Fat Eaten) | 190 µg | 53.9 µg |
10757 | (Unspecified If Fat Eaten) | 190 µg | 53.9 µg |
10758 | (Unspecified Cut, Meat & Fat Eaten) | 190 µg | 53.9 µg |
10759 | (Unspecified If Fat Eaten) | 190 µg | 53.9 µg |
10760 | (Meat & Fat Eaten) | 190 µg | 53.9 µg |
10761 | (Unspecified If Fat Eaten) | 190 µg | 53.9 µg |
10762 | (Made With Butter) | 190 µg | 53.9 µg |
10763 | (Vegetable Oyster, Made Without Fat) | 190 µg | 53.9 µg |
10764 | (Not Further Specified) | 190 µg | 53.9 µg |
10765 | (Prepared With Milk) | 190 µg | 53.9 µg |
10766 | (Made From Frozen) | 190 µg | 53.9 µg |
10767 | (Unspecified Form) | 190 µg | 53.9 µg |
10768 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
10769 | (2 Medium Patties, On Wheat Bun) | 190 µg | 53.9 µg |
10770 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 190 µg | 53.9 µg |
10771 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 190 µg | 53.9 µg |
10772 | 190 µg | 53.9 µg | |
10773 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 190 µg | 53.9 µg |
10774 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 190 µg | 53.9 µg |
10775 | (With Sugar) | 190 µg | 53.9 µg |
10776 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10777 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10778 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
10779 | (With Egg & Onion, Mixture) | 190 µg | 53.9 µg |
10780 | (Dry Mix, Not Reconstituted) | 190 µg | 53.9 µg |
10781 | (Soft Serve, Chocolate, Waffle Cone) | 190 µg | 53.9 µg |
10782 | (Chocolate) | 190 µg | 53.9 µg |
10783 | (Cookie) | 190 µg | 53.9 µg |
10784 | 190 µg | 53.9 µg | |
10785 | 190 µg | 53.9 µg | |
10786 | (Made With Beef & Pork) | 190 µg | 53.9 µg |
10787 | (Made With Beef, Veal & Pork) | 190 µg | 53.9 µg |
10788 | (Cheese, Low Fat) | 190 µg | 53.9 µg |
10789 | (Cheese, Reduced Fat) | 190 µg | 53.9 µg |
10790 | (Candies) | 190 µg | 53.9 µg |
10791 | (Cheese, Whole Milk) | 190 µg | 53.9 µg |
10792 | (Cheese, Whole Milk) | 190 µg | 53.9 µg |
10793 | (Puerto Rican Style) | 190 µg | 53.9 µg |
10794 | (With Cream Sauce & Meat, Home Recipe) | 190 µg | 53.9 µg |
10795 | (Cereals, Butter Flavor, Dry) | 190 µg | 53.9 µg |
10796 | (Globe Or French) | 190 µg | 53.9 µg |
10797 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10798 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 190 µg | 53.9 µg |
10799 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
10800 | 190 µg | 53.9 µg | |
10801 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10802 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10803 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10804 | (Boneless, Loin, Separable Lean & Fat Only) | 190 µg | 53.9 µg |
10805 | (Meat & Fat) | 190 µg | 53.9 µg |
10806 | (American Type, Slip Skin) | 190 µg | 53.9 µg |
10807 | (American Type, Slip Skin) | 190 µg | 53.9 µg |
10808 | (European Type, Adherent Skin) | 190 µg | 53.9 µg |
10809 | (Red Or Green, European Type, Such As Thompson Seedless) | 190 µg | 53.9 µg |
10810 | (Unspecified Type) | 190 µg | 53.9 µg |
10811 | 190 µg | 53.9 µg | |
10812 | 190 µg | 53.9 µg | |
10813 | 190 µg | 53.9 µg | |
10814 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
10815 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 190 µg | 53.9 µg |
10816 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10817 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10818 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 µg | 53.9 µg |
10819 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 190 µg | 53.9 µg |
10820 | (Retail Parts, Meat Only) | 190 µg | 53.9 µg |
10821 | (White Or Unspecified) | 190 µg | 53.9 µg |
10822 | (On Roll, Au Jus) | 190 µg | 53.9 µg |
10823 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
10824 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
10825 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
10826 | (Meat & Fat, Shoulder, Blade) | 190 µg | 53.9 µg |
10827 | (Meat & Fat, Whole) | 190 µg | 53.9 µg |
10828 | (Meat & Fat) | 190 µg | 53.9 µg |
10829 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 190 µg | 53.9 µg |
10830 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 190 µg | 53.9 µg |
10831 | (Skin Not Eaten) | 190 µg | 53.9 µg |
10832 | (Unspecified If Skin Eaten) | 190 µg | 53.9 µg |
10833 | (Plums, Without Added Sugar) | 190 µg | 53.9 µg |
10834 | (Refrigerated Dough) | 190 µg | 53.9 µg |
10835 | (With Cream Or White Sauce, Mixture) | 190 µg | 53.9 µg |
10836 | (Includes Sourdough) | 190 µg | 53.9 µg |
10837 | (Includes Plain & From Mutton Sandwich, Navajo) | 190 µg | 53.9 µg |
10838 | 190 µg | 53.9 µg | |
10839 | (Sulfured) | 190 µg | 53.9 µg |
10840 | (Pork, Extra Lean & Regular) | 190 µg | 53.9 µg |
10841 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 190 µg | 53.9 µg |
10842 | 190 µg | 53.9 µg | |
10843 | 190 µg | 53.9 µg | |
10844 | (Reduced-Calorie) | 190 µg | 53.9 µg |
10845 | (With Fruit & Icing Or Filling) | 180 µg | 51 µg |
10846 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 180 µg | 51 µg |
10847 | (With Other Fruits) | 180 µg | 51 µg |
10848 | (With Sugar, Stewed Apples) | 180 µg | 51 µg |
10849 | (Skin Not Eaten, Drumstick & Thigh) | 180 µg | 51 µg |
10850 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 180 µg | 51 µg |
10851 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 180 µg | 51 µg |
10852 | (Skin Not Eaten, From Raw) | 180 µg | 51 µg |
10853 | (Skin Not Eaten, From Raw) | 180 µg | 51 µg |
10854 | (Low Fat) | 180 µg | 51 µg |
10855 | (With Salt, Drained, Corn & Limas) | 180 µg | 51 µg |
10856 | (Without Salt, Drained, Corn & Limas) | 180 µg | 51 µg |
10857 | (With Salt, Mature Seeds) | 180 µg | 51 µg |
10858 | (Without Salt, Mature Seeds) | 180 µg | 51 µg |
10859 | (Fruit Juice Smoothie) | 180 µg | 51 µg |
10860 | (With Added Solution, Drumsticks & Thighs) | 180 µg | 51 µg |
10861 | (Boneless, Loin, Meat & Fat) | 180 µg | 51 µg |
10862 | (Boneless, Loin, Meat Only) | 180 µg | 51 µg |
10863 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
10864 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
10865 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10866 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
10867 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
10868 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10869 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10870 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10871 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10872 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 180 µg | 51 µg |
10873 | (With Romaine, No Dressing) | 180 µg | 51 µg |
10874 | (Without Salt, Sweetened) | 180 µg | 51 µg |
10875 | (Prepared With Equal Volume Water) | 180 µg | 51 µg |
10876 | (Reduced Sodium, Ready-To-Serve) | 180 µg | 51 µg |
10877 | (Condensed) | 180 µg | 51 µg |
10878 | (Smoked Or Cured, Only Meat Eaten) | 180 µg | 51 µg |
10879 | (Home Recipe) | 180 µg | 51 µg |
10880 | (Home Recipe) | 180 µg | 51 µg |
10881 | (Heavy Syrup Pack, Solids & Liquids) | 180 µg | 51 µg |
10882 | (Juice Pack, Solids & Liquids) | 180 µg | 51 µg |
10883 | (Light Syrup Pack, Solids & Liquids) | 180 µg | 51 µg |
10884 | (Water Pack, Solids & Liquids) | 180 µg | 51 µg |
10885 | (Prepared With Milk) | 180 µg | 51 µg |
10886 | (Prepared With Equal Volume Low Fat Milk, 2%) | 180 µg | 51 µg |
10887 | (Reduced Sodium, Ready To Serve) | 180 µg | 51 µg |
10888 | 180 µg | 51 µg | |
10889 | (Flavors Other Than Chocolate, With Nuts) | 180 µg | 51 µg |
10890 | (Flavors Other Than Chocolate, With Nuts) | 180 µg | 51 µg |
10891 | 180 µg | 51 µg | |
10892 | (Prepared-From-Recipe, Candies) | 180 µg | 51 µg |
10893 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 180 µg | 51 µg |
10894 | (Made Without Fat) | 180 µg | 51 µg |
10895 | (With Cream Sauce, Made With Milk, From Canned) | 180 µg | 51 µg |
10896 | (Made Without Fat) | 180 µg | 51 µg |
10897 | (Made Without Fat) | 180 µg | 51 µg |
10898 | (With Cream Sauce, Made With Milk) | 180 µg | 51 µg |
10899 | 180 µg | 51 µg | |
10900 | (With Mushroom Sauce, From Canned) | 180 µg | 51 µg |
10901 | 180 µg | 51 µg | |
10902 | (Only Meat Eaten) | 180 µg | 51 µg |
10903 | (Only Meat Eaten) | 180 µg | 51 µg |
10904 | (Only Meat Eaten) | 180 µg | 51 µg |
10905 | (Made Without Fat) | 180 µg | 51 µg |
10906 | (Succotash, Made Without Fat) | 180 µg | 51 µg |
10907 | (In Heavy Syrup) | 180 µg | 51 µg |
10908 | (In Light Syrup) | 180 µg | 51 µg |
10909 | (Juice Pack) | 180 µg | 51 µg |
10910 | (Unsweetened, Water Pack) | 180 µg | 51 µg |
10911 | (Made With Butter) | 180 µg | 51 µg |
10912 | (Made Without Fat) | 180 µg | 51 µg |
10913 | (Unspecified If Cooking Fat Added) | 180 µg | 51 µg |
10914 | (Made Without Fat) | 180 µg | 51 µg |
10915 | (Made With Butter) | 180 µg | 51 µg |
10916 | (Chocolate Flavored, Made Without Fat) | 180 µg | 51 µg |
10917 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 180 µg | 51 µg |
10918 | (Made Without Fat) | 180 µg | 51 µg |
10919 | (Unspecified Form, Made With Butter) | 180 µg | 51 µg |
10920 | (Cheese, With Gelatin Dessert & Fruit) | 180 µg | 51 µg |
10921 | (Made From Fresh) | 180 µg | 51 µg |
10922 | (From Canned) | 180 µg | 51 µg |
10923 | (Plain) | 180 µg | 51 µg |
10924 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 180 µg | 51 µg |
10925 | (With Added Vitamin A & Vitamin D, 2% Fat) | 180 µg | 51 µg |
10926 | (Cheese) | 180 µg | 51 µg |
10927 | (Cheese) | 180 µg | 51 µg |
10928 | (Plain, Fat Free, On Wheat Bun) | 180 µg | 51 µg |
10929 | (Plain, Fat Free, On Whole Wheat Bun) | 180 µg | 51 µg |
10930 | 180 µg | 51 µg | |
10931 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 180 µg | 51 µg |
10932 | (No Coating, Skin Not Eaten, Made Without Fat) | 180 µg | 51 µg |
10933 | (With Beef) | 180 µg | 51 µg |
10934 | (With Noodles, In Sauce) | 180 µg | 51 µg |
10935 | (Unspecified Type) | 180 µg | 51 µg |
10936 | (No Dairy) | 180 µg | 51 µg |
10937 | 180 µg | 51 µg | |
10938 | (Soft Type) | 180 µg | 51 µg |
10939 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10940 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10941 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10942 | 180 µg | 51 µg | |
10943 | (Blackeye Peas & Rice) | 180 µg | 51 µg |
10944 | (Chocolate, Prepackaged) | 180 µg | 51 µg |
10945 | 180 µg | 51 µg | |
10946 | (Puerto Rican Style) | 180 µg | 51 µg |
10947 | 180 µg | 51 µg | |
10948 | (Cereals Ready-To-Eat) | 180 µg | 51 µg |
10949 | 180 µg | 51 µg | |
10950 | (With Sauce Mixture, Unspecified Type Of Meat) | 180 µg | 51 µg |
10951 | (Asian Style) | 180 µg | 51 µg |
10952 | (Dehydrated Flakes) | 180 µg | 51 µg |
10953 | (93% Lean, 7% Fat) | 180 µg | 51 µg |
10954 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
10955 | (With Artificial Sweetener) | 180 µg | 51 µg |
10956 | 180 µg | 51 µg | |
10957 | 180 µg | 51 µg | |
10958 | (Fat-Free, Salad Dressing) | 180 µg | 51 µg |
10959 | 180 µg | 51 µg | |
10960 | 180 µg | 51 µg | |
10961 | (Fuji, With Skin, USDA Food Distr. Program Included) | 180 µg | 51 µg |
10962 | (Gala, With Skin, USDA Food Distr. Program Included) | 180 µg | 51 µg |
10963 | (Golden Delicious, With Skin) | 180 µg | 51 µg |
10964 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 180 µg | 51 µg |
10965 | (With Skin, USDA Food Distr. Program Included) | 180 µg | 51 µg |
10966 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10967 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
10968 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10969 | (Dark Meat, Meat Only, Chicken) | 180 µg | 51 µg |
10970 | (Meat Only, Chicken) | 180 µg | 51 µg |
10971 | (Dark Meat, Meat Only, Chicken) | 180 µg | 51 µg |
10972 | (Includes Boston & Bibb Types) | 180 µg | 51 µg |
10973 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10974 | (Beef, Grade: Choice, Meat & Fat) | 180 µg | 51 µg |
10975 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10976 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10977 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
10978 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
10979 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
10980 | 180 µg | 51 µg | |
10981 | (Fish) | 180 µg | 51 µg |
10982 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 180 µg | 51 µg |
10983 | (Boneless, Loin, Meat Only) | 180 µg | 51 µg |
10984 | (Loin, Meat Only, Bone-In) | 180 µg | 51 µg |
10985 | (Boneless, Loin, Meat Only) | 180 µg | 51 µg |
10986 | (Boneless, Loin, Meat Only) | 180 µg | 51 µg |
10987 | (Variety Meats & By-Products) | 180 µg | 51 µg |
10988 | (Meat Only, Whole) | 180 µg | 51 µg |
10989 | (Boneless, Loin, Meat & Fat) | 180 µg | 51 µg |
10990 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
10991 | (Includes Crisphead Types) | 180 µg | 51 µg |
10992 | (Meat Only, New Zealand Imported) | 180 µg | 51 µg |
10993 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
10994 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
10995 | 180 µg | 51 µg | |
10996 | (All Commercial Varieties) | 180 µg | 51 µg |
10997 | 180 µg | 51 µg | |
10998 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
10999 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
11000 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
List of foods (11001 - 12000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
11001 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
11002 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
11003 | 180 µg | 51 µg | |
11004 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
11005 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 180 µg | 51 µg |
11006 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
11007 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
11008 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 180 µg | 51 µg |
11009 | (Retail Parts, Meat & Skin) | 180 µg | 51 µg |
11010 | (Retail Parts, Meat Only) | 180 µg | 51 µg |
11011 | (With Fruit And/Or Nuts, White Or Unspecified) | 180 µg | 51 µg |
11012 | (Dark Meat, Meat Only, Chicken) | 180 µg | 51 µg |
11013 | (Meat Only, Chicken) | 180 µg | 51 µg |
11014 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 180 µg | 51 µg |
11015 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
11016 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
11017 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 180 µg | 51 µg |
11018 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
11019 | (Plain, On Roll) | 180 µg | 51 µg |
11020 | (Picadillo De Carne De Rez, Mexican Style) | 180 µg | 51 µg |
11021 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 180 µg | 51 µg |
11022 | (Plain, On Bun, From Fast Food / Restaurant) | 180 µg | 51 µg |
11023 | (Plain, On White Bun) | 180 µg | 51 µg |
11024 | (Meat & Fat, Pork, Slice, Bone-In) | 180 µg | 51 µg |
11025 | (Meat Only, Pork, Rump, Bone-In) | 180 µg | 51 µg |
11026 | (Beef Flavor) | 180 µg | 51 µg |
11027 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 180 µg | 51 µg |
11028 | (Crustaceans, Imitation, Made From Surimi) | 170 µg | 48.2 µg |
11029 | (With Sugar) | 170 µg | 48.2 µg |
11030 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 170 µg | 48.2 µg |
11031 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 170 µg | 48.2 µg |
11032 | (Stuffed With Sour Cream, Peel Eaten) | 170 µg | 48.2 µg |
11033 | (Stuffed With Sour Cream, Peel Not Eaten) | 170 µg | 48.2 µg |
11034 | (With Tomato-Based Sauce, Mixture) | 170 µg | 48.2 µg |
11035 | (Sakwavikaviki, Hopi) | 170 µg | 48.2 µg |
11036 | (Dark Meat, Meat & Skin, Chicken) | 170 µg | 48.2 µg |
11037 | (Dark Meat, Meat Only, Chicken) | 170 µg | 48.2 µg |
11038 | (Dark Meat, Meat & Skin, Chicken) | 170 µg | 48.2 µg |
11039 | (Dark Meat, Meat Only, Chicken) | 170 µg | 48.2 µg |
11040 | (With Added Solution, Dark Meat, Meat & Skin) | 170 µg | 48.2 µg |
11041 | (With Added Solution, Dark Meat, Meat Only) | 170 µg | 48.2 µg |
11042 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
11043 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11044 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11045 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
11046 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11047 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11048 | 170 µg | 48.2 µg | |
11049 | (Ready-To-Serve) | 170 µg | 48.2 µg |
11050 | (With Water Or Ready-To-Serve) | 170 µg | 48.2 µg |
11051 | (Drained, Pitted, Heavy Syrup) | 170 µg | 48.2 µg |
11052 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 170 µg | 48.2 µg |
11053 | (Prepared With Equal Volume Water, Commercial) | 170 µg | 48.2 µg |
11054 | (Reduced Sodium, Prepared With Water, Or Ready-To-Serve) | 170 µg | 48.2 µg |
11055 | (Prepared With Water Or Ready-To-Serve) | 170 µg | 48.2 µg |
11056 | 170 µg | 48.2 µg | |
11057 | (Diet Frozen Meal) | 170 µg | 48.2 µg |
11058 | (With Cheese Sauce Mixture) | 170 µg | 48.2 µg |
11059 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 170 µg | 48.2 µg |
11060 | (Long-Grain, Includes USDA Food Distr. Program) | 170 µg | 48.2 µg |
11061 | (Made Without Fat) | 170 µg | 48.2 µg |
11062 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
11063 | 170 µg | 48.2 µg | |
11064 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 170 µg | 48.2 µg |
11065 | (With Sugar) | 170 µg | 48.2 µg |
11066 | (Enriched) | 170 µg | 48.2 µg |
11067 | (With Added Salt, Enriched) | 170 µg | 48.2 µg |
11068 | (With Added Salt, Unenriched) | 170 µg | 48.2 µg |
11069 | (Without Added Salt, Unenriched) | 170 µg | 48.2 µg |
11070 | (With Mushroom Sauce) | 170 µg | 48.2 µg |
11071 | (Made Without Fat) | 170 µg | 48.2 µg |
11072 | (Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
11073 | (Made With Milk, Made Without Fat) | 170 µg | 48.2 µg |
11074 | (Made With Milk, Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
11075 | (Drained Solids) | 170 µg | 48.2 µg |
11076 | (In Heavy Syrup) | 170 µg | 48.2 µg |
11077 | (With Mushroom Sauce, Unspecified Form) | 170 µg | 48.2 µg |
11078 | (Beef, Meat & Fat Eaten) | 170 µg | 48.2 µg |
11079 | (Unspecified If Skin Eaten) | 170 µg | 48.2 µg |
11080 | 170 µg | 48.2 µg | |
11081 | 170 µg | 48.2 µg | |
11082 | (With Cheese) | 170 µg | 48.2 µg |
11083 | (2 Medium Patties, On White Bun) | 170 µg | 48.2 µg |
11084 | (2 Small Patties, On Wheat Bun) | 170 µg | 48.2 µg |
11085 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 170 µg | 48.2 µg |
11086 | 170 µg | 48.2 µg | |
11087 | (Sweetened, Includes USDA Food Distr. Program) | 170 µg | 48.2 µg |
11088 | (Alcoholic) | 170 µg | 48.2 µg |
11089 | (Home Recipe) | 170 µg | 48.2 µg |
11090 | (Home-Prepared) | 170 µg | 48.2 µg |
11091 | 170 µg | 48.2 µg | |
11092 | (Low Sodium) | 170 µg | 48.2 µg |
11093 | (With Chicken) | 170 µg | 48.2 µg |
11094 | (Rice & Vegetables) | 170 µg | 48.2 µg |
11095 | (100%, Reconstituted) | 170 µg | 48.2 µg |
11096 | (With Calcium Added, 100%, Reconstituted) | 170 µg | 48.2 µg |
11097 | 170 µg | 48.2 µg | |
11098 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11099 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11100 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11101 | (Mixture) | 170 µg | 48.2 µg |
11102 | (Plain, 1 Small Patty, On Wheat Bun) | 170 µg | 48.2 µg |
11103 | (Plain) | 170 µg | 48.2 µg |
11104 | (Chocolate, Powder) | 170 µg | 48.2 µg |
11105 | 170 µg | 48.2 µg | |
11106 | (Vietnamese Pho Bo, Asian Style) | 170 µg | 48.2 µg |
11107 | (Unspecified Type Of Meat) | 170 µg | 48.2 µg |
11108 | (Reduced Fat) | 170 µg | 48.2 µg |
11109 | (Blend, Reduced Fat) | 170 µg | 48.2 µg |
11110 | (Fruit Flavored, From Fast Food) | 170 µg | 48.2 µg |
11111 | (Boneless, Loin, Meat & Fat) | 170 µg | 48.2 µg |
11112 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
11113 | (Dry Grated, Reduced Fat) | 170 µg | 48.2 µg |
11114 | 170 µg | 48.2 µg | |
11115 | (Cereals Ready-To-Eat) | 170 µg | 48.2 µg |
11116 | (Mantecaditos Polvorones) | 170 µg | 48.2 µg |
11117 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11118 | (Meat Only, Game Meat) | 170 µg | 48.2 µg |
11119 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11120 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11121 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11122 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11123 | (Beef, Grade: All, Meat & Fat) | 170 µg | 48.2 µg |
11124 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11125 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11126 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11127 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11128 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11129 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11130 | 170 µg | 48.2 µg | |
11131 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 170 µg | 48.2 µg |
11132 | (Meat Only, Leg, Ham, Whole) | 170 µg | 48.2 µg |
11133 | (Meat Only, Arm Picnic) | 170 µg | 48.2 µg |
11134 | (Boneless, Loin, Meat Only) | 170 µg | 48.2 µg |
11135 | 170 µg | 48.2 µg | |
11136 | (70% Lean Meat / 30% Fat) | 170 µg | 48.2 µg |
11137 | (75% Lean Meat / 25% Fat) | 170 µg | 48.2 µg |
11138 | (80% Lean Meat / 20% Fat) | 170 µg | 48.2 µg |
11139 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 170 µg | 48.2 µg |
11140 | (90% Lean Meat / 10% Fat) | 170 µg | 48.2 µg |
11141 | (93% Lean Meat / 7% Fat) | 170 µg | 48.2 µg |
11142 | (95% Lean Meat / 5% Fat) | 170 µg | 48.2 µg |
11143 | (97% Lean Meat / 3% Fat) | 170 µg | 48.2 µg |
11144 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11145 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11146 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11147 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11148 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11149 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11150 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
11151 | 170 µg | 48.2 µg | |
11152 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11153 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11154 | (Meat & Fat) | 170 µg | 48.2 µg |
11155 | 170 µg | 48.2 µg | |
11156 | (Cheese) | 170 µg | 48.2 µg |
11157 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11158 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
11159 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11160 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 170 µg | 48.2 µg |
11161 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
11162 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
11163 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
11164 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 170 µg | 48.2 µg |
11165 | (All Classes, Meat & Skin) | 170 µg | 48.2 µg |
11166 | (Retail Parts, Meat & Skin) | 170 µg | 48.2 µg |
11167 | (Retail Parts, Meat Only) | 170 µg | 48.2 µg |
11168 | 170 µg | 48.2 µg | |
11169 | 170 µg | 48.2 µg | |
11170 | (Skin Eaten) | 170 µg | 48.2 µg |
11171 | (With Skin, Bone Removed) | 170 µg | 48.2 µg |
11172 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 170 µg | 48.2 µg |
11173 | (Puerto Rican Style) | 170 µg | 48.2 µg |
11174 | (Miso Broth) | 170 µg | 48.2 µg |
11175 | (Skin Eaten) | 170 µg | 48.2 µg |
11176 | (Skin Not Eaten) | 170 µg | 48.2 µg |
11177 | (Drumstick & Thigh, Skin Eaten) | 170 µg | 48.2 µg |
11178 | (Drumstick & Thigh, Skin Not Eaten) | 170 µg | 48.2 µg |
11179 | (Skin Eaten) | 170 µg | 48.2 µg |
11180 | (Skin Not Eaten) | 170 µg | 48.2 µg |
11181 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 170 µg | 48.2 µg |
11182 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 170 µg | 48.2 µg |
11183 | 170 µg | 48.2 µg | |
11184 | (With Cheese Sauce) | 170 µg | 48.2 µg |
11185 | (Not Further Specified) | 170 µg | 48.2 µg |
11186 | (Prepared With Water, Or Ready-To-Serve) | 170 µg | 48.2 µg |
11187 | (With Water, Low Sodium) | 170 µg | 48.2 µg |
11188 | (Prepared With Water) | 170 µg | 48.2 µg |
11189 | (Pork, Extra Lean, Approximately 4% Fat) | 170 µg | 48.2 µg |
11190 | (Boneless, Meat Only, Spiral Slice, Pork) | 170 µg | 48.2 µg |
11191 | (Chunky Style) | 170 µg | 48.2 µg |
11192 | 170 µg | 48.2 µg | |
11193 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 170 µg | 48.2 µg |
11194 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 160 µg | 45.4 µg |
11195 | (With Franks) | 160 µg | 45.4 µg |
11196 | (Puerto Rican Style) | 160 µg | 45.4 µg |
11197 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 160 µg | 45.4 µg |
11198 | (With Salt, Drained, Globe Or French) | 160 µg | 45.4 µg |
11199 | (Without Salt, Drained, Globe Or French) | 160 µg | 45.4 µg |
11200 | (Fruit Juice Smoothie) | 160 µg | 45.4 µg |
11201 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11202 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11203 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11204 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11205 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11206 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11207 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11208 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11209 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11210 | (Meat Only, New Zealand Imported) | 160 µg | 45.4 µg |
11211 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
11212 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11213 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11214 | (Made With Any Type Of Fat Free Dressing) | 160 µg | 45.4 µg |
11215 | (With Added Ascorbic Acid, Unsweetened) | 160 µg | 45.4 µg |
11216 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 160 µg | 45.4 µg |
11217 | (Sweetened) | 160 µg | 45.4 µg |
11218 | (Reduced Sodium, Condensed) | 160 µg | 45.4 µg |
11219 | (With Tomato Sauce, Cheese-Filled, Meatless) | 160 µg | 45.4 µg |
11220 | (With Vegetables & Fruit, Asian Style) | 160 µg | 45.4 µg |
11221 | (Bar Or Stick) | 160 µg | 45.4 µg |
11222 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 160 µg | 45.4 µg |
11223 | 160 µg | 45.4 µg | |
11224 | (Made Without Fat, Unspecified Form) | 160 µg | 45.4 µg |
11225 | (As Ingredient) | 160 µg | 45.4 µg |
11226 | (With Cream Sauce, Made With Milk, Unspecified Form) | 160 µg | 45.4 µg |
11227 | (Meat & Fat Eaten) | 160 µg | 45.4 µg |
11228 | (Unspecified If Fat Eaten) | 160 µg | 45.4 µg |
11229 | (Cured Beef) | 160 µg | 45.4 µg |
11230 | (With Cream Sauce, Made With Milk) | 160 µg | 45.4 µg |
11231 | (Made Without Fat) | 160 µg | 45.4 µg |
11232 | (Unspecified Cut, Only Meat Eaten) | 160 µg | 45.4 µg |
11233 | (Only Meat Eaten) | 160 µg | 45.4 µg |
11234 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 160 µg | 45.4 µg |
11235 | 160 µg | 45.4 µg | |
11236 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 160 µg | 45.4 µg |
11237 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 160 µg | 45.4 µg |
11238 | (Made With Butter) | 160 µg | 45.4 µg |
11239 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 160 µg | 45.4 µg |
11240 | (2 Large Patties, On Wheat Bun) | 160 µg | 45.4 µg |
11241 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 160 µg | 45.4 µg |
11242 | (French Crullers, Glazed) | 160 µg | 45.4 µg |
11243 | 160 µg | 45.4 µg | |
11244 | (Pasta With Cheese Filling, As Purchased) | 160 µg | 45.4 µg |
11245 | (Battered, Light Or Dark Meat, Skin Eaten) | 160 µg | 45.4 µg |
11246 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 160 µg | 45.4 µg |
11247 | (Citrus, Carbonated) | 160 µg | 45.4 µg |
11248 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 160 µg | 45.4 µg |
11249 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 160 µg | 45.4 µg |
11250 | (Not Further Specified) | 160 µg | 45.4 µg |
11251 | (With Whole Fruit & Dairy, Added Protein) | 160 µg | 45.4 µg |
11252 | (With Whole Fruit & Dairy) | 160 µg | 45.4 µg |
11253 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11254 | 160 µg | 45.4 µg | |
11255 | (Puerto Rican Style) | 160 µg | 45.4 µg |
11256 | (Plain, 1 Medium Patty, On Wheat Bun) | 160 µg | 45.4 µg |
11257 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 160 µg | 45.4 µg |
11258 | (Plain, 1 Oz Meat, On Miniature Bun) | 160 µg | 45.4 µg |
11259 | (Vanilla) | 160 µg | 45.4 µg |
11260 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 160 µg | 45.4 µg |
11261 | (Made With Beef) | 160 µg | 45.4 µg |
11262 | 160 µg | 45.4 µg | |
11263 | (Shoestring, Salt Added In Processing) | 160 µg | 45.4 µg |
11264 | 160 µg | 45.4 µg | |
11265 | 160 µg | 45.4 µg | |
11266 | (With Tomato-Based Sauce Mixture) | 160 µg | 45.4 µg |
11267 | 160 µg | 45.4 µg | |
11268 | (Meat Only, Game Meat) | 160 µg | 45.4 µg |
11269 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11270 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11271 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11272 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11273 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11274 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11275 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11276 | 160 µg | 45.4 µg | |
11277 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 160 µg | 45.4 µg |
11278 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 160 µg | 45.4 µg |
11279 | (Boneless, Loin, Meat & Fat) | 160 µg | 45.4 µg |
11280 | 160 µg | 45.4 µg | |
11281 | (Winter) | 160 µg | 45.4 µg |
11282 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11283 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
11284 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11285 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11286 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11287 | (Retail Parts, Meat & Skin) | 160 µg | 45.4 µg |
11288 | (Meat Only, Chicken) | 160 µg | 45.4 µg |
11289 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11290 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 160 µg | 45.4 µg |
11291 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11292 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
11293 | 160 µg | 45.4 µg | |
11294 | (With Cheese Sauce Mixture) | 160 µg | 45.4 µg |
11295 | (Candies) | 160 µg | 45.4 µg |
11296 | (Sahadi) | 160 µg | 45.4 µg |
11297 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 160 µg | 45.4 µg |
11298 | 160 µg | 45.4 µg | |
11299 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 160 µg | 45.4 µg |
11300 | (Stewed Apples) | 160 µg | 45.4 µg |
11301 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 160 µg | 45.4 µg |
11302 | 160 µg | 45.4 µg | |
11303 | (With Peas & Carrots, Made Without Fat) | 160 µg | 45.4 µg |
11304 | (With Added Calcium, Vitamins A & D, All Flavors) | 156 µg | 44.2 µg |
11305 | (No Salt Added) | 150 µg | 42.5 µg |
11306 | (Plain Or Vegetarian) | 150 µg | 42.5 µg |
11307 | (Reduced Sodium) | 150 µg | 42.5 µg |
11308 | (Vegetarian) | 150 µg | 42.5 µg |
11309 | (Breaded, Light Meat, Skin Eaten) | 150 µg | 42.5 µg |
11310 | (Stuffed With Butter Or Margarine, Peel Eaten) | 150 µg | 42.5 µg |
11311 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 150 µg | 42.5 µg |
11312 | (Crookneck & Straightneck, With Salt, Drained) | 150 µg | 42.5 µg |
11313 | (Crookneck & Straightneck, Without Salt, Drained) | 150 µg | 42.5 µg |
11314 | (With Salt, Mature Seeds) | 150 µg | 42.5 µg |
11315 | (Without Salt, Mature Seeds) | 150 µg | 42.5 µg |
11316 | (With Salt, Mature Seeds) | 150 µg | 42.5 µg |
11317 | (Without Salt, Mature Seeds) | 150 µg | 42.5 µg |
11318 | (Made From Fresh, Peel Eaten, Made With Butter) | 150 µg | 42.5 µg |
11319 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 150 µg | 42.5 µg |
11320 | (Beef, Chicken, & Pork) | 150 µg | 42.5 µg |
11321 | 150 µg | 42.5 µg | |
11322 | (Commercially Prepared) | 150 µg | 42.5 µg |
11323 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
11324 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11325 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11326 | 150 µg | 42.5 µg | |
11327 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
11328 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 150 µg | 42.5 µg |
11329 | (With Gravy, Made Without Fat) | 150 µg | 42.5 µg |
11330 | (Made Without Fat) | 150 µg | 42.5 µg |
11331 | (Cookie, Unspecified Icing) | 150 µg | 42.5 µg |
11332 | (Without Icing, Cookie) | 150 µg | 42.5 µg |
11333 | (Cookies, Commercially Prepared) | 150 µg | 42.5 µg |
11334 | (No Cheese) | 150 µg | 42.5 µg |
11335 | (With Condiments, 1 Medium Patty, On Bun) | 150 µg | 42.5 µg |
11336 | (Brownie) | 150 µg | 42.5 µg |
11337 | (Prepared With Equal Volume Water) | 150 µg | 42.5 µg |
11338 | (Ready-To-Eat) | 150 µg | 42.5 µg |
11339 | (Corned Beef) | 150 µg | 42.5 µg |
11340 | (Drained) | 150 µg | 42.5 µg |
11341 | 150 µg | 42.5 µg | |
11342 | (Drained, Mandarin Oranges, Juice Pack) | 150 µg | 42.5 µg |
11343 | (For Use With Vegetables) | 150 µg | 42.5 µg |
11344 | 150 µg | 42.5 µg | |
11345 | (Commercially Prepared) | 150 µg | 42.5 µg |
11346 | (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 150 µg | 42.5 µg |
11347 | (Made With Butter) | 150 µg | 42.5 µg |
11348 | (Made With Butter, Unspecified Color, From Canned) | 150 µg | 42.5 µg |
11349 | (Only Meat Eaten) | 150 µg | 42.5 µg |
11350 | (Unsweetened) | 150 µg | 42.5 µg |
11351 | (Made With Butter, Unspecified Color) | 150 µg | 42.5 µg |
11352 | (Made With Butter) | 150 µg | 42.5 µg |
11353 | (Made With Butter) | 150 µg | 42.5 µg |
11354 | (Made Without Fat) | 150 µg | 42.5 µg |
11355 | 150 µg | 42.5 µg | |
11356 | (As Ingredient) | 150 µg | 42.5 µg |
11357 | 150 µg | 42.5 µg | |
11358 | (From Canned) | 150 µg | 42.5 µg |
11359 | (Made From Frozen) | 150 µg | 42.5 µg |
11360 | (Unspecified Form) | 150 µg | 42.5 µg |
11361 | (Omelet, Scrambled, Or Fried, Made With Butter) | 150 µg | 42.5 µg |
11362 | 150 µg | 42.5 µg | |
11363 | (Plain, Fat Free, On Whole Grain White Bread) | 150 µg | 42.5 µg |
11364 | (Plain, Fat Free, On Whole Grain White Bun) | 150 µg | 42.5 µg |
11365 | 150 µg | 42.5 µg | |
11366 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 150 µg | 42.5 µg |
11367 | 150 µg | 42.5 µg | |
11368 | (Light) | 150 µg | 42.5 µg |
11369 | 150 µg | 42.5 µg | |
11370 | 150 µg | 42.5 µg | |
11371 | (With Fruit & Whipped Cream) | 150 µg | 42.5 µg |
11372 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 150 µg | 42.5 µg |
11373 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 150 µg | 42.5 µg |
11374 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 150 µg | 42.5 µg |
11375 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 150 µg | 42.5 µg |
11376 | (Soft Serve, Vanilla) | 150 µg | 42.5 µg |
11377 | (With Gravy Mixture) | 150 µg | 42.5 µg |
11378 | (100%, Freshly Squeezed) | 150 µg | 42.5 µg |
11379 | (100%, Unspecified Form) | 150 µg | 42.5 µg |
11380 | 150 µg | 42.5 µg | |
11381 | (Cereals Ready-To-Eat) | 150 µg | 42.5 µg |
11382 | 150 µg | 42.5 µg | |
11383 | (Prepared From Recipe) | 150 µg | 42.5 µg |
11384 | (Two Crust) | 150 µg | 42.5 µg |
11385 | (Cheese, Low Sodium) | 150 µg | 42.5 µg |
11386 | (Cheese, Reduced Sodium) | 150 µg | 42.5 µg |
11387 | (Low Fat) | 150 µg | 42.5 µg |
11388 | (Reduced Fat) | 150 µg | 42.5 µg |
11389 | (Made Without Fat) | 150 µg | 42.5 µg |
11390 | (Dry, Powder) | 150 µg | 42.5 µg |
11391 | 150 µg | 42.5 µg | |
11392 | (Made With Any Type Of Fat Free Dressing) | 150 µg | 42.5 µg |
11393 | 150 µg | 42.5 µg | |
11394 | (Cheese, Reduced Fat) | 150 µg | 42.5 µg |
11395 | (Cheese, Reduced Fat) | 150 µg | 42.5 µg |
11396 | (With Potatoes & Vegetables) | 150 µg | 42.5 µg |
11397 | 150 µg | 42.5 µg | |
11398 | (Fresh) | 150 µg | 42.5 µg |
11399 | 150 µg | 42.5 µg | |
11400 | (Starfruit) | 150 µg | 42.5 µg |
11401 | (Starfruit) | 150 µg | 42.5 µg |
11402 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11403 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11404 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11405 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11406 | (Beef, Grade: Select, Meat & Fat) | 150 µg | 42.5 µg |
11407 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11408 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11409 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11410 | (Liquid Expressed From Grated Meat & Water) | 150 µg | 42.5 µg |
11411 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
11412 | 150 µg | 42.5 µg | |
11413 | 150 µg | 42.5 µg | |
11414 | 150 µg | 42.5 µg | |
11415 | 150 µg | 42.5 µg | |
11416 | 150 µg | 42.5 µg | |
11417 | (Without Peel) | 150 µg | 42.5 µg |
11418 | (Includes USDA Food Distr. Program) | 150 µg | 42.5 µg |
11419 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11420 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11421 | 150 µg | 42.5 µg | |
11422 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11423 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
11424 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
11425 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
11426 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
11427 | (Meat Only) | 150 µg | 42.5 µg |
11428 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 150 µg | 42.5 µg |
11429 | 150 µg | 42.5 µg | |
11430 | (Candies) | 150 µg | 42.5 µg |
11431 | (With Gravy) | 150 µg | 42.5 µg |
11432 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 150 µg | 42.5 µg |
11433 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 150 µg | 42.5 µg |
11434 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
11435 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
11436 | (Made From Fresh, Peel Eaten, Made With Butter) | 150 µg | 42.5 µg |
11437 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 150 µg | 42.5 µg |
11438 | (With Added Solution, From Whole, Light & Dark) | 150 µg | 42.5 µg |
11439 | (Skin, Light & Dark) | 150 µg | 42.5 µg |
11440 | (Pork) | 150 µg | 42.5 µg |
11441 | 150 µg | 42.5 µg | |
11442 | (All Classes) | 150 µg | 42.5 µg |
11443 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 150 µg | 42.5 µg |
11444 | 150 µg | 42.5 µg | |
11445 | 150 µg | 42.5 µg | |
11446 | (Made With Milk, Made From Dry Mix) | 150 µg | 42.5 µg |
11447 | (Ready-To-Eat) | 150 µg | 42.5 µg |
11448 | (Ready-To-Eat) | 150 µg | 42.5 µg |
11449 | (Boneless, Meat & Fat, Pork, Whole) | 150 µg | 42.5 µg |
11450 | (Chicken Flavor) | 150 µg | 42.5 µg |
11451 | (Frozen Concentrate, Diluted With 3 Volume Water) | 150 µg | 42.5 µg |
11452 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 150 µg | 42.5 µg |
11453 | 150 µg | 42.5 µg | |
11454 | (With Condiments, 1 Medium Patty, On Bun) | 150 µg | 42.5 µg |
11455 | (Degermed, Unenriched) | 150 µg | 42.5 µg |
11456 | (With Fruit Other Than Raisins) | 140 µg | 39.7 µg |
11457 | (Breaded, Light Meat, Skin Not Eaten) | 140 µg | 39.7 µg |
11458 | (Mixture) | 140 µg | 39.7 µg |
11459 | (Bitter Gourd, With Salt, Drained, Pods) | 140 µg | 39.7 µg |
11460 | (Bitter Gourd, Without Salt, Drained, Pods) | 140 µg | 39.7 µg |
11461 | (With Salt, Drained, Common) | 140 µg | 39.7 µg |
11462 | (Without Salt, Drained) | 140 µg | 39.7 µg |
11463 | (With Salt, Drained, Fruit) | 140 µg | 39.7 µg |
11464 | (Without Salt, Drained, Fruit) | 140 µg | 39.7 µg |
11465 | (With Salt, Drained) | 140 µg | 39.7 µg |
11466 | (Without Salt, Drained) | 140 µg | 39.7 µg |
11467 | (With Salt, Drained, Immature Seeds) | 140 µg | 39.7 µg |
11468 | (Without Salt, Drained, Immature Seeds) | 140 µg | 39.7 µg |
11469 | (With Salt, Drained, All Varieties) | 140 µg | 39.7 µg |
11470 | (Without Salt, Drained, All Varieties) | 140 µg | 39.7 µg |
11471 | (Shortribs, Grade: Choice, Meat Only) | 140 µg | 39.7 µg |
11472 | (Meat & Fat Eaten) | 140 µg | 39.7 µg |
11473 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11474 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11475 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11476 | (Only Meat Eaten) | 140 µg | 39.7 µg |
11477 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11478 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11479 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
11480 | 140 µg | 39.7 µg | |
11481 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11482 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11483 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11484 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11485 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11486 | (With Soy-Based Sauce, Made Without Fat) | 140 µg | 39.7 µg |
11487 | (Made Without Fat) | 140 µg | 39.7 µg |
11488 | (With Added Vitamin D & Without Added Vitamin A) | 140 µg | 39.7 µg |
11489 | (No Salt Added, Solids & Liquids) | 140 µg | 39.7 µg |
11490 | (Unsweetened) | 140 µg | 39.7 µg |
11491 | (Home Recipe) | 140 µg | 39.7 µg |
11492 | (Solids & Liquids) | 140 µg | 39.7 µg |
11493 | (Home Recipe) | 140 µg | 39.7 µg |
11494 | (Only Meat Eaten) | 140 µg | 39.7 µg |
11495 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11496 | 140 µg | 39.7 µg | |
11497 | (Only Meat Eaten) | 140 µg | 39.7 µg |
11498 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11499 | (Made Without Fat) | 140 µg | 39.7 µg |
11500 | (Chayote, Made Without Fat) | 140 µg | 39.7 µg |
11501 | (Made With Animal Fat Or Meat Drippings) | 140 µg | 39.7 µg |
11502 | (Made Without Fat) | 140 µg | 39.7 µg |
11503 | (Made Without Fat, Immature) | 140 µg | 39.7 µg |
11504 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
11505 | (Made Without Fat) | 140 µg | 39.7 µg |
11506 | (With Textured Vegetable Protein) | 140 µg | 39.7 µg |
11507 | (Made With Milk, Made Without Fat) | 140 µg | 39.7 µg |
11508 | (Made With Milk, Unspecified If Cooking Fat Added) | 140 µg | 39.7 µg |
11509 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
11510 | (Ground Or Patty) | 140 µg | 39.7 µg |
11511 | (Unspecified Cut) | 140 µg | 39.7 µg |
11512 | (Meat & Fat Eaten) | 140 µg | 39.7 µg |
11513 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11514 | (Meat & Fat Eaten) | 140 µg | 39.7 µg |
11515 | (Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11516 | 140 µg | 39.7 µg | |
11517 | (Made With Butter) | 140 µg | 39.7 µg |
11518 | (Made Without Fat) | 140 µg | 39.7 µg |
11519 | (Portuguese Squash, Made Without Fat) | 140 µg | 39.7 µg |
11520 | (Beef, Only Meat Eaten) | 140 µg | 39.7 µg |
11521 | (Beef, Unspecified If Fat Eaten) | 140 µg | 39.7 µg |
11522 | 140 µg | 39.7 µg | |
11523 | (Made With Butter, From Canned) | 140 µg | 39.7 µg |
11524 | 140 µg | 39.7 µg | |
11525 | (Harina De Maiz Con Coco, Puerto Rican Style) | 140 µg | 39.7 µg |
11526 | (Tembleque, Puerto Rican Style) | 140 µg | 39.7 µg |
11527 | (From Canned) | 140 µg | 39.7 µg |
11528 | (Made From Frozen) | 140 µg | 39.7 µg |
11529 | (Unspecified Form) | 140 µg | 39.7 µg |
11530 | (From Canned) | 140 µg | 39.7 µg |
11531 | (Made From Fresh) | 140 µg | 39.7 µg |
11532 | (Made From Frozen) | 140 µg | 39.7 µg |
11533 | (Unspecified Form) | 140 µg | 39.7 µg |
11534 | (2 Large Patties, On White Bun) | 140 µg | 39.7 µg |
11535 | (2 Small Patties, On White Bun) | 140 µg | 39.7 µg |
11536 | (From Fast Food, 2 Large Patties) | 140 µg | 39.7 µg |
11537 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 140 µg | 39.7 µg |
11538 | (Unspecified Fat Content) | 140 µg | 39.7 µg |
11539 | (Fat Free, Plain, On Multigrain Bread) | 140 µg | 39.7 µg |
11540 | (With Pork) | 140 µg | 39.7 µg |
11541 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 140 µg | 39.7 µg |
11542 | (With Fruit & Whipped Topping) | 140 µg | 39.7 µg |
11543 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11544 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11545 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11546 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11547 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11548 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11549 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11550 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11551 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11552 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11553 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11554 | (Chocolate Covered) | 140 µg | 39.7 µg |
11555 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 140 µg | 39.7 µg |
11556 | (Made With Light, No Sugar Added Ice Cream) | 140 µg | 39.7 µg |
11557 | (Vanilla, Light, No Sugar Added) | 140 µg | 39.7 µg |
11558 | (Fruit Flavored, Made Without Fat) | 140 µg | 39.7 µg |
11559 | (Maple Flavored, Made Without Fat) | 140 µg | 39.7 µg |
11560 | (Other Flavors, Made Without Fat, Made Without Fat) | 140 µg | 39.7 µg |
11561 | (Powder) | 140 µg | 39.7 µg |
11562 | (Chocolate) | 140 µg | 39.7 µg |
11563 | (Chocolate-Covered) | 140 µg | 39.7 µg |
11564 | (With Coconut) | 140 µg | 39.7 µg |
11565 | (Chocolate-Coated, Includes Marshmallow Pies) | 140 µg | 39.7 µg |
11566 | (Chocolate Covered) | 140 µg | 39.7 µg |
11567 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 140 µg | 39.7 µg |
11568 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 140 µg | 39.7 µg |
11569 | 140 µg | 39.7 µg | |
11570 | (Flavors Other Than Chocolate, Home Recipe) | 140 µg | 39.7 µg |
11571 | (Cheese, Nonfat Or Fat Free) | 140 µg | 39.7 µg |
11572 | (Cheese, Nonfat) | 140 µg | 39.7 µg |
11573 | (Cheese, Part Skim Milk) | 140 µg | 39.7 µg |
11574 | 140 µg | 39.7 µg | |
11575 | 140 µg | 39.7 µg | |
11576 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11577 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11578 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11579 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11580 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11581 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11582 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11583 | (Meat Only, New Zealand Imported, Bone-In) | 140 µg | 39.7 µg |
11584 | (Cos Or Romaine) | 140 µg | 39.7 µg |
11585 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11586 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11587 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11588 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11589 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11590 | 140 µg | 39.7 µg | |
11591 | (Cooked With Coconut Milk, Arroz Con Coco) | 140 µg | 39.7 µg |
11592 | (Made With Coconut Milk, Puerto Rican Style) | 140 µg | 39.7 µg |
11593 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11594 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
11595 | (Meat & Fat, Pork) | 140 µg | 39.7 µg |
11596 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
11597 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
11598 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
11599 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
11600 | (Variety Meats & By-Products) | 140 µg | 39.7 µg |
11601 | (Caldo Gallego, Puerto Rican Style) | 140 µg | 39.7 µg |
11602 | (Not Further Specified) | 140 µg | 39.7 µg |
11603 | (Maki Or Temaki, California) | 140 µg | 39.7 µg |
11604 | (Not Further Specified) | 140 µg | 39.7 µg |
11605 | (Boneless, Meat Only, Pork, Whole) | 140 µg | 39.7 µg |
11606 | (Frozen Concentrate, Undiluted) | 140 µg | 39.7 µg |
11607 | 140 µg | 39.7 µg | |
11608 | (Prepared-From-Recipe, Candies) | 140 µg | 39.7 µg |
11609 | (Made With Light Ice Cream) | 140 µg | 39.7 µg |
11610 | (Evaporated) | 140 µg | 39.7 µg |
11611 | (Breaded Or Battered) | 130 µg | 36.9 µg |
11612 | 130 µg | 36.9 µg | |
11613 | 130 µg | 36.9 µg | |
11614 | 130 µg | 36.9 µg | |
11615 | (Unspecified If Green Or Ripe) | 130 µg | 36.9 µg |
11616 | 130 µg | 36.9 µg | |
11617 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
11618 | (Beef, Grade: Choice, Meat & Fat) | 130 µg | 36.9 µg |
11619 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
11620 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
11621 | (Meat & Fat, New Zealand Imported) | 130 µg | 36.9 µg |
11622 | (93% Lean, 7% Fat, Patties) | 130 µg | 36.9 µg |
11623 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
11624 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
11625 | (Chunky, Ready-To-Serve) | 130 µg | 36.9 µg |
11626 | (Sweetened, Liquid Expressed From Grated Coconut Meat) | 130 µg | 36.9 µg |
11627 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 130 µg | 36.9 µg |
11628 | (Thompson Seedless, Water Pack, Solids & Liquids) | 130 µg | 36.9 µg |
11629 | (With Noodles, Stew Type, Chunky Style) | 130 µg | 36.9 µg |
11630 | (Home Recipe) | 130 µg | 36.9 µg |
11631 | (Home Recipe, Pozole, Mexican Style) | 130 µg | 36.9 µg |
11632 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 130 µg | 36.9 µg |
11633 | (Prepackaged Or Deli, Luncheon Meat) | 130 µg | 36.9 µg |
11634 | (Stew Type) | 130 µg | 36.9 µg |
11635 | 130 µg | 36.9 µg | |
11636 | (Canned, Sweetened, Nuts) | 130 µg | 36.9 µg |
11637 | (Made Without Fat, Unspecified Form) | 130 µg | 36.9 µg |
11638 | (With Sugar, Starfruit) | 130 µg | 36.9 µg |
11639 | (Made With Butter, Unspecified Color, Unspecified Form) | 130 µg | 36.9 µg |
11640 | 130 µg | 36.9 µg | |
11641 | (Made Without Fat, Plain) | 130 µg | 36.9 µg |
11642 | (Plain, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
11643 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 130 µg | 36.9 µg |
11644 | (With Sugar) | 130 µg | 36.9 µg |
11645 | (Made Without Fat) | 130 µg | 36.9 µg |
11646 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 130 µg | 36.9 µg |
11647 | (Made With Butter, Unspecified Color) | 130 µg | 36.9 µg |
11648 | (Made With Butter) | 130 µg | 36.9 µg |
11649 | (Made With Butter) | 130 µg | 36.9 µg |
11650 | (80% - 84% Lean) | 130 µg | 36.9 µg |
11651 | (85% - 89% Lean) | 130 µg | 36.9 µg |
11652 | (90% - 94% Lean) | 130 µg | 36.9 µg |
11653 | (95% Or More Lean) | 130 µg | 36.9 µg |
11654 | (Less Than 80% Lean) | 130 µg | 36.9 µg |
11655 | (Unspecified Cut, Meat & Fat Eaten) | 130 µg | 36.9 µg |
11656 | (Unspecified If Fat Eaten) | 130 µg | 36.9 µg |
11657 | (Meat & Fat Eaten) | 130 µg | 36.9 µg |
11658 | (Unspecified If Fat Eaten) | 130 µg | 36.9 µg |
11659 | (Seedless, In Heavy Syrup) | 130 µg | 36.9 µg |
11660 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 130 µg | 36.9 µg |
11661 | (Unsweetened, Seedless, Water Pack) | 130 µg | 36.9 µg |
11662 | (Miscellaneous Parts) | 130 µg | 36.9 µg |
11663 | (Skin Eaten) | 130 µg | 36.9 µg |
11664 | (Made With Butter, From Canned) | 130 µg | 36.9 µg |
11665 | (Made With Butter, Unspecified Form) | 130 µg | 36.9 µg |
11666 | (Made With Butter, Unspecified Form) | 130 µg | 36.9 µg |
11667 | (Made With Butter, Unspecified Form) | 130 µg | 36.9 µg |
11668 | (Unspecified Form, Made Without Fat) | 130 µg | 36.9 µg |
11669 | (With Fruit) | 130 µg | 36.9 µg |
11670 | (Made From Fresh) | 130 µg | 36.9 µg |
11671 | (Made From Frozen) | 130 µg | 36.9 µg |
11672 | (Unspecified Form) | 130 µg | 36.9 µg |
11673 | (Made With Sour Cream Dressing) | 130 µg | 36.9 µg |
11674 | 130 µg | 36.9 µg | |
11675 | 130 µg | 36.9 µg | |
11676 | (Chinese Restaurant) | 130 µg | 36.9 µg |
11677 | (With Lauric Acid Oil, Fluid) | 130 µg | 36.9 µg |
11678 | (Chocolate Covered) | 130 µg | 36.9 µg |
11679 | (Meatless) | 130 µg | 36.9 µg |
11680 | (Not Further Specified) | 130 µg | 36.9 µg |
11681 | (Without Meat, Chinese Restaurant) | 130 µg | 36.9 µg |
11682 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 130 µg | 36.9 µg |
11683 | (Bottled) | 130 µg | 36.9 µg |
11684 | 130 µg | 36.9 µg | |
11685 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
11686 | (1 Large Patty, On Wheat Bun) | 130 µg | 36.9 µg |
11687 | (Coconut Pudding) | 130 µg | 36.9 µg |
11688 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 130 µg | 36.9 µg |
11689 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 130 µg | 36.9 µg |
11690 | (Milk, Molasses & Cornmeal-Based Pudding) | 130 µg | 36.9 µg |
11691 | 130 µg | 36.9 µg | |
11692 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 130 µg | 36.9 µg |
11693 | (Sweetened With Fruit Juice) | 130 µg | 36.9 µg |
11694 | (Regular Jelly, Not Further Specified) | 130 µg | 36.9 µg |
11695 | (Regular Jelly, On White Bread) | 130 µg | 36.9 µg |
11696 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 130 µg | 36.9 µg |
11697 | (Mixture) | 130 µg | 36.9 µg |
11698 | (Fruit Juice Smoothie) | 130 µg | 36.9 µg |
11699 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 130 µg | 36.9 µg |
11700 | (70% Lean Meat / 30% Fat) | 130 µg | 36.9 µg |
11701 | (75% Lean Meat / 25% Fat) | 130 µg | 36.9 µg |
11702 | (80% Lean Meat / 20% Fat) | 130 µg | 36.9 µg |
11703 | (85% Lean Meat / 15% Fat) | 130 µg | 36.9 µg |
11704 | (90% Lean Meat / 10% Fat) | 130 µg | 36.9 µg |
11705 | (93% Lean Meat /7% Fat) | 130 µg | 36.9 µg |
11706 | (95% Lean Meat / 5% Fat) | 130 µg | 36.9 µg |
11707 | (97% Lean Meat /3% Fat) | 130 µg | 36.9 µg |
11708 | (Dry Mix) | 130 µg | 36.9 µg |
11709 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 130 µg | 36.9 µg |
11710 | (Sugar Syrup/Caramel, Fat-Free) | 130 µg | 36.9 µg |
11711 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
11712 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
11713 | (Meat Only, Chicken) | 130 µg | 36.9 µg |
11714 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
11715 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
11716 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
11717 | (Loin, Meat Only, Bone-In) | 130 µg | 36.9 µg |
11718 | (Loin, Meat Only, Bone-In) | 130 µg | 36.9 µg |
11719 | (Boneless, Loin, Meat & Fat) | 130 µg | 36.9 µg |
11720 | (Boneless, Loin, Meat Only) | 130 µg | 36.9 µg |
11721 | (Boneless, Loin, Meat Only) | 130 µg | 36.9 µg |
11722 | 130 µg | 36.9 µg | |
11723 | 130 µg | 36.9 µg | |
11724 | 130 µg | 36.9 µg | |
11725 | 130 µg | 36.9 µg | |
11726 | (All Areas) | 130 µg | 36.9 µg |
11727 | (All Areas) | 130 µg | 36.9 µg |
11728 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
11729 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
11730 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
11731 | (Summer) | 130 µg | 36.9 µg |
11732 | 130 µg | 36.9 µg | |
11733 | (Crookneck & Straightneck) | 130 µg | 36.9 µg |
11734 | 130 µg | 36.9 µg | |
11735 | (Mollusks, Unspecified) | 130 µg | 36.9 µg |
11736 | (All Areas) | 130 µg | 36.9 µg |
11737 | 130 µg | 36.9 µg | |
11738 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
11739 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
11740 | (From Retail Parts, From Dark Meat) | 130 µg | 36.9 µg |
11741 | (Whole) | 130 µg | 36.9 µg |
11742 | (All Classes) | 130 µg | 36.9 µg |
11743 | (Prepackaged) | 130 µg | 36.9 µg |
11744 | (Pork & Beef) | 130 µg | 36.9 µg |
11745 | (Light, Chocolate) | 130 µg | 36.9 µg |
11746 | (Nonfat, Chocolate) | 130 µg | 36.9 µg |
11747 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 130 µg | 36.9 µg |
11748 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 130 µg | 36.9 µg |
11749 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 130 µg | 36.9 µg |
11750 | (Skin Eaten) | 130 µg | 36.9 µg |
11751 | (Candies) | 130 µg | 36.9 µg |
11752 | (100%) | 130 µg | 36.9 µg |
11753 | 130 µg | 36.9 µg | |
11754 | (Prepackaged Or Deli, Luncheon Meat) | 130 µg | 36.9 µg |
11755 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 130 µg | 36.9 µg |
11756 | (Prepackaged Or Deli, Luncheon Meat) | 130 µg | 36.9 µg |
11757 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 130 µg | 36.9 µg |
11758 | 130 µg | 36.9 µg | |
11759 | (With Cheese, Microwaveable) | 130 µg | 36.9 µg |
11760 | 120 µg | 34 µg | |
11761 | 120 µg | 34 µg | |
11762 | 120 µg | 34 µg | |
11763 | (Includes Arrowroot, Tea Biscuits) | 120 µg | 34 µg |
11764 | 120 µg | 34 µg | |
11765 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 120 µg | 34 µg |
11766 | 120 µg | 34 µg | |
11767 | 120 µg | 34 µg | |
11768 | (70% Lean Meat / 30% Fat) | 120 µg | 34 µg |
11769 | (75% Lean Meat / 25% Fat) | 120 µg | 34 µg |
11770 | (80% Lean Meat / 20% Fat) | 120 µg | 34 µg |
11771 | (85% Lean Meat / 15% Fat) | 120 µg | 34 µg |
11772 | (90% Lean Meat / 10% Fat) | 120 µg | 34 µg |
11773 | (93% Lean Meat / 7% Fat) | 120 µg | 34 µg |
11774 | (95% Lean Meat / 5% Fat) | 120 µg | 34 µg |
11775 | (97% Lean Meat / 3% Fat) | 120 µg | 34 µg |
11776 | (From Pre-Cooked) | 120 µg | 34 µg |
11777 | (Winter Type, No Fat Or Sugar Added In Cooking) | 120 µg | 34 µg |
11778 | (With Salt, All Varieties) | 120 µg | 34 µg |
11779 | (Without Salt, All Varieties) | 120 µg | 34 µg |
11780 | (Rotisserie, Meat & Skin, Chicken) | 120 µg | 34 µg |
11781 | (Ready To Serve) | 120 µg | 34 µg |
11782 | (Beef, Smoked, Spiced) | 120 µg | 34 µg |
11783 | (Borscht) | 120 µg | 34 µg |
11784 | (With Salt, Drained, Summer Squash, Includes Skin) | 120 µg | 34 µg |
11785 | (Without Salt, Drained, Summer Squash, Includes Skin) | 120 µg | 34 µg |
11786 | (With Salt, Winter, Mashed) | 120 µg | 34 µg |
11787 | (Without Salt, Winter, Mashed) | 120 µg | 34 µg |
11788 | (With Salt, Drained) | 120 µg | 34 µg |
11789 | (Without Salt, Drained) | 120 µg | 34 µg |
11790 | (With Salt, Drained) | 120 µg | 34 µg |
11791 | (Without Salt, Drained) | 120 µg | 34 µg |
11792 | (With Salt, Drained, Summer) | 120 µg | 34 µg |
11793 | (Without Salt, Drained, Summer) | 120 µg | 34 µg |
11794 | (Crookneck & Straightneck, With Salt, Drained) | 120 µg | 34 µg |
11795 | (Crookneck & Straightneck, Without Salt, Drained) | 120 µg | 34 µg |
11796 | (With Salt, Drained, Summer Squash, Includes Skin) | 120 µg | 34 µg |
11797 | (Without Salt, Drained, Summer Squash, Includes Skin) | 120 µg | 34 µg |
11798 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11799 | (Meat & Fat, Shoulder, Blade) | 120 µg | 34 µg |
11800 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 120 µg | 34 µg |
11801 | (Loin, Meat & Fat) | 120 µg | 34 µg |
11802 | (70% Lean Meat / 30% Fat) | 120 µg | 34 µg |
11803 | (75% Lean Meat / 25% Fat) | 120 µg | 34 µg |
11804 | (80% Lean Meat / 20% Fat) | 120 µg | 34 µg |
11805 | (85% Lean Meat / 15% Fat) | 120 µg | 34 µg |
11806 | (90% Lean Meat / 10% Fat) | 120 µg | 34 µg |
11807 | (93% Lean Meat / 7% Fat) | 120 µg | 34 µg |
11808 | (95% Lean Meat / 5% Fat) | 120 µg | 34 µg |
11809 | (97% Lean Meat / 3% Fat) | 120 µg | 34 µg |
11810 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
11811 | (Ready-To-Serve) | 120 µg | 34 µg |
11812 | (Heavy Syrup Pack, Solids & Liquids) | 120 µg | 34 µg |
11813 | 120 µg | 34 µg | |
11814 | (Unsweetened) | 120 µg | 34 µg |
11815 | (Home Recipe) | 120 µg | 34 µg |
11816 | (Chunky Style) | 120 µg | 34 µg |
11817 | (With Dumplings & Potatoes, Home Recipe) | 120 µg | 34 µg |
11818 | (With Dumplings, Home Recipe) | 120 µg | 34 µg |
11819 | (Drained, Heavy Syrup) | 120 µg | 34 µg |
11820 | 120 µg | 34 µg | |
11821 | (Winter Type, Home Recipe Or Ready-To-Serve) | 120 µg | 34 µg |
11822 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 120 µg | 34 µg |
11823 | 120 µg | 34 µg | |
11824 | (Condensed, Soup) | 120 µg | 34 µg |
11825 | (No Sauce) | 120 µg | 34 µg |
11826 | (Skin Eaten, Unspecified Cooking Method) | 120 µg | 34 µg |
11827 | (With Icing Or Filling) | 120 µg | 34 µg |
11828 | (Made Without Fat) | 120 µg | 34 µg |
11829 | (Made With Butter, From Canned) | 120 µg | 34 µg |
11830 | (Made With Butter, Unspecified Form) | 120 µg | 34 µg |
11831 | (Made With Butter) | 120 µg | 34 µg |
11832 | (Unsweetened) | 120 µg | 34 µg |
11833 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 120 µg | 34 µg |
11834 | (Made With Butter, Unspecified Color) | 120 µg | 34 µg |
11835 | (Made With Butter) | 120 µg | 34 µg |
11836 | (Made With Butter, Unspecified Form) | 120 µg | 34 µg |
11837 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 120 µg | 34 µg |
11838 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 120 µg | 34 µg |
11839 | (Unspecified Lean Percentage) | 120 µg | 34 µg |
11840 | 120 µg | 34 µg | |
11841 | 120 µg | 34 µg | |
11842 | (Made Without Fat) | 120 µg | 34 µg |
11843 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
11844 | (Meat & Fat Eaten) | 120 µg | 34 µg |
11845 | (Unspecified If Fat Eaten) | 120 µg | 34 µg |
11846 | (In Heavy Syrup) | 120 µg | 34 µg |
11847 | (Drained Solids) | 120 µg | 34 µg |
11848 | (Made Without Fat) | 120 µg | 34 µg |
11849 | (Made With Butter, Unspecified Form) | 120 µg | 34 µg |
11850 | (Not Further Specified) | 120 µg | 34 µg |
11851 | 120 µg | 34 µg | |
11852 | (With Vegetables) | 120 µg | 34 µg |
11853 | (Fat Free, Snack) | 120 µg | 34 µg |
11854 | (Bottled) | 120 µg | 34 µg |
11855 | (Made From Fresh) | 120 µg | 34 µg |
11856 | 120 µg | 34 µg | |
11857 | (Seedless, Includes USDA Food Distr. Program) | 120 µg | 34 µg |
11858 | (Cucumber) | 120 µg | 34 µg |
11859 | (Cucumber) | 120 µg | 34 µg |
11860 | 120 µg | 34 µg | |
11861 | 120 µg | 34 µg | |
11862 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 120 µg | 34 µg |
11863 | (Plain, Fat Free, On White Bun) | 120 µg | 34 µg |
11864 | (Japanese Style) | 120 µg | 34 µg |
11865 | (Japanese Style) | 120 µg | 34 µg |
11866 | (Shoestring, Salt Added In Processing, As Purchased) | 120 µg | 34 µg |
11867 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 120 µg | 34 µg |
11868 | (Chocolate) | 120 µg | 34 µg |
11869 | (Flavors Other Than Chocolate) | 120 µg | 34 µg |
11870 | 120 µg | 34 µg | |
11871 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 120 µg | 34 µg |
11872 | (With Fruit & Sour Cream) | 120 µg | 34 µg |
11873 | (Seedless) | 120 µg | 34 µg |
11874 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11875 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
11876 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11877 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 120 µg | 34 µg |
11878 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11879 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 120 µg | 34 µg |
11880 | (Not Further Specified) | 120 µg | 34 µg |
11881 | (Low Fat, Cream) | 120 µg | 34 µg |
11882 | (Lowfat, Cream) | 120 µg | 34 µg |
11883 | (Plain, 1 Small Patty, On White Bun) | 120 µg | 34 µg |
11884 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 120 µg | 34 µg |
11885 | 120 µg | 34 µg | |
11886 | (Soft Serve, Vanilla, Waffle Cone) | 120 µg | 34 µg |
11887 | (Flavors Other Than Chocolate, Prepackaged Type) | 120 µg | 34 µg |
11888 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 120 µg | 34 µg |
11889 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 120 µg | 34 µg |
11890 | (All Flavors) | 120 µg | 34 µg |
11891 | 120 µg | 34 µg | |
11892 | 120 µg | 34 µg | |
11893 | (Fluid, Coffee Cream Or Table Cream) | 120 µg | 34 µg |
11894 | (Fluid) | 120 µg | 34 µg |
11895 | (Flavors Other Than Chocolate) | 120 µg | 34 µg |
11896 | (Not Further Specified) | 120 µg | 34 µg |
11897 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 120 µg | 34 µg |
11898 | (White Corn Flour, Enriched) | 120 µg | 34 µg |
11899 | (White Corn Flour, Unenriched) | 120 µg | 34 µg |
11900 | (Home-Prepared, Whole Milk & Butter Added) | 120 µg | 34 µg |
11901 | (Winter Type, No Fat Or Sugar Added In Cooking) | 120 µg | 34 µg |
11902 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 120 µg | 34 µg |
11903 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 120 µg | 34 µg |
11904 | (70% Lean Meat / 30% Fat) | 120 µg | 34 µg |
11905 | (75% Lean Meat / 25% Fat) | 120 µg | 34 µg |
11906 | (80% Lean Meat / 20% Fat) | 120 µg | 34 µg |
11907 | (85% Lean Meat / 15% Fat) | 120 µg | 34 µg |
11908 | (90% Lean Meat / 10% Fat) | 120 µg | 34 µg |
11909 | (93% Lean Meat / 7% Fat) | 120 µg | 34 µg |
11910 | (95% Lean Meat / 5% Fat) | 120 µg | 34 µg |
11911 | (97% Lean Meat / 3% Fat) | 120 µg | 34 µg |
11912 | (Cured Beef) | 120 µg | 34 µg |
11913 | (Not Further Specified) | 120 µg | 34 µg |
11914 | (Ready-To-Serve) | 120 µg | 34 µg |
11915 | 120 µg | 34 µg | |
11916 | (Unspecified Vegetable) | 120 µg | 34 µg |
11917 | (100%) | 120 µg | 34 µg |
11918 | (Cereals, Quick, Dry) | 120 µg | 34 µg |
11919 | (Regular, Cereals, Dry) | 120 µg | 34 µg |
11920 | 120 µg | 34 µg | |
11921 | 120 µg | 34 µg | |
11922 | (Includes USDA Food Distr. Program) | 120 µg | 34 µg |
11923 | (Includes USDA Food Distr. Program) | 120 µg | 34 µg |
11924 | (Fruit) | 120 µg | 34 µg |
11925 | (Pe-Tsai) | 120 µg | 34 µg |
11926 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 120 µg | 34 µg |
11927 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11928 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 120 µg | 34 µg |
11929 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11930 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 120 µg | 34 µg |
11931 | (Loin, Meat & Fat, Bone-In) | 120 µg | 34 µg |
11932 | (Loin, Meat & Fat, Bone-In) | 120 µg | 34 µg |
11933 | (Boneless, Loin, Meat & Fat) | 120 µg | 34 µg |
11934 | (Includes USDA Food Distr. Program) | 120 µg | 34 µg |
11935 | (Mature Seeds) | 120 µg | 34 µg |
11936 | 120 µg | 34 µg | |
11937 | 120 µg | 34 µg | |
11938 | 120 µg | 34 µg | |
11939 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11940 | 120 µg | 34 µg | |
11941 | (All Varieties) | 120 µg | 34 µg |
11942 | (Green) | 120 µg | 34 µg |
11943 | (Dark Meat From Whole, Meat Only, With Added Solution) | 120 µg | 34 µg |
11944 | (With Added Solution, From Whole Bird, Meat Only) | 120 µg | 34 µg |
11945 | (With Added Solution, From Whole Bird, Meat Only) | 120 µg | 34 µg |
11946 | (From Whole Bird, Meat Only) | 120 µg | 34 µg |
11947 | (With Added Solution, From Whole Bird, Meat Only) | 120 µg | 34 µg |
11948 | (Back, Meat Only) | 120 µg | 34 µg |
11949 | (Dark Meat, Meat Only) | 120 µg | 34 µg |
11950 | (Neck, Meat Only) | 120 µg | 34 µg |
11951 | (All Varieties) | 120 µg | 34 µg |
11952 | (Summer Squash, Includes Skin) | 120 µg | 34 µg |
11953 | 120 µg | 34 µg | |
11954 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
11955 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
11956 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
11957 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
11958 | 120 µg | 34 µg | |
11959 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 120 µg | 34 µg |
11960 | (Fat Free, Crackers) | 120 µg | 34 µg |
11961 | (Crackers, Fat-Free, Low-Sodium) | 120 µg | 34 µg |
11962 | (Flavors Other Than Chocolate) | 120 µg | 34 µg |
11963 | (Defatted) | 120 µg | 34 µg |
11964 | 120 µg | 34 µg | |
11965 | (Puerto Rican Style) | 120 µg | 34 µg |
11966 | (Without Added Sugar, Sulfured) | 120 µg | 34 µg |
11967 | (Light Or Dark Meat, Skin Not Eaten) | 120 µg | 34 µg |
11968 | (Made With Butter, Unspecified Color, Unspecified Form) | 120 µg | 34 µg |
11969 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 120 µg | 34 µg |
11970 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 120 µg | 34 µg |
11971 | (Summer Squash, Includes Skin) | 120 µg | 34 µg |
11972 | (Light) | 120 µg | 34 µg |
11973 | (Prepared From Recipe With Coconut Frosting) | 120 µg | 34 µg |
11974 | (Prepared From Recipe Without Frosting) | 120 µg | 34 µg |
11975 | (Degermed, Enriched) | 120 µg | 34 µg |
11976 | (Degermed, Unenriched) | 120 µg | 34 µg |
11977 | (With Vegetables & Gravy, Made Without Fat) | 120 µg | 34 µg |
11978 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 120 µg | 34 µg |
11979 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 120 µg | 34 µg |
11980 | (Degermed, Enriched) | 120 µg | 34 µg |
11981 | (Degermed, Unenriched) | 120 µg | 34 µg |
11982 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 110 µg | 31.2 µg |
11983 | (For Use With Vegetables) | 110 µg | 31.2 µg |
11984 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 110 µg | 31.2 µg |
11985 | (Baking Powder Or Buttermilk Type, Made From Mix) | 110 µg | 31.2 µg |
11986 | (With Salt, Mature Seeds) | 110 µg | 31.2 µg |
11987 | (Without Salt, Mature Seeds) | 110 µg | 31.2 µg |
11988 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11989 | (Beef, Grade: All, Meat & Fat) | 110 µg | 31.2 µg |
11990 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11991 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11992 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11993 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11994 | (Meat Only, Shoulder, Blade) | 110 µg | 31.2 µg |
11995 | (Loin, Meat Only) | 110 µg | 31.2 µg |
11996 | (Boneless, Meat & Fat) | 110 µg | 31.2 µg |
11997 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11998 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
11999 | (Loin, Meat & Fat, Bone-In) | 110 µg | 31.2 µg |
12000 | (Loin, Meat & Fat, Bone-In) | 110 µg | 31.2 µg |
List of foods (12001 - 13000) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
12001 | (Boneless, Loin, Meat & Fat) | 110 µg | 31.2 µg |
12002 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12003 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12004 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12005 | (Fluid, Cultured, Reduced Fat) | 110 µg | 31.2 µg |
12006 | (Reduced Fat, 2%) | 110 µg | 31.2 µg |
12007 | (Made With Butter, Low Sodium) | 110 µg | 31.2 µg |
12008 | 110 µg | 31.2 µg | |
12009 | (Mozzarella) | 110 µg | 31.2 µg |
12010 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 110 µg | 31.2 µg |
12011 | 110 µg | 31.2 µg | |
12012 | (Cereals Ready-To-Eat) | 110 µg | 31.2 µg |
12013 | 110 µg | 31.2 µg | |
12014 | (Canned) | 110 µg | 31.2 µg |
12015 | 110 µg | 31.2 µg | |
12016 | (Made Without Fat) | 110 µg | 31.2 µg |
12017 | (Made With Butter) | 110 µg | 31.2 µg |
12018 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 110 µg | 31.2 µg |
12019 | (With Sugar) | 110 µg | 31.2 µg |
12020 | (Made Without Fat) | 110 µg | 31.2 µg |
12021 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 110 µg | 31.2 µg |
12022 | 110 µg | 31.2 µg | |
12023 | (With Cheese, Corn Or Hominy, Made Without Fat) | 110 µg | 31.2 µg |
12024 | (Made Without Fat) | 110 µg | 31.2 µg |
12025 | (Made Without Fat) | 110 µg | 31.2 µg |
12026 | 110 µg | 31.2 µg | |
12027 | 110 µg | 31.2 µg | |
12028 | (Dry, 10 Minute Cooking) | 110 µg | 31.2 µg |
12029 | (Unspecified Form) | 110 µg | 31.2 µg |
12030 | 110 µg | 31.2 µg | |
12031 | (2 Patties, Plain, On Bun) | 110 µg | 31.2 µg |
12032 | (2 Small Patties, On Wheat Bun) | 110 µg | 31.2 µg |
12033 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 110 µg | 31.2 µg |
12034 | 110 µg | 31.2 µg | |
12035 | 110 µg | 31.2 µg | |
12036 | 110 µg | 31.2 µg | |
12037 | (Dry, Unenriched) | 110 µg | 31.2 µg |
12038 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 110 µg | 31.2 µg |
12039 | (Made From Lowfat Milk) | 110 µg | 31.2 µg |
12040 | (Soft Serve, Chocolate) | 110 µg | 31.2 µg |
12041 | (Soft Serve, Vanilla) | 110 µg | 31.2 µg |
12042 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12043 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12044 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12045 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12046 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
12047 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12048 | 110 µg | 31.2 µg | |
12049 | 110 µg | 31.2 µg | |
12050 | (Not Further Specified) | 110 µg | 31.2 µg |
12051 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 110 µg | 31.2 µg |
12052 | (Plain, 1 Medium Patty, On White Bun) | 110 µg | 31.2 µg |
12053 | (Plain, 1/4 Lb Meat, On Bun) | 110 µg | 31.2 µg |
12054 | 110 µg | 31.2 µg | |
12055 | 110 µg | 31.2 µg | |
12056 | 110 µg | 31.2 µg | |
12057 | 110 µg | 31.2 µg | |
12058 | (Cabbage) | 110 µg | 31.2 µg |
12059 | (Kim Chee) | 110 µg | 31.2 µg |
12060 | (Cookie) | 110 µg | 31.2 µg |
12061 | (Diet Frozen Meal) | 110 µg | 31.2 µg |
12062 | (Plain, Dry) | 110 µg | 31.2 µg |
12063 | (With Breading, Unspecified Type Of Meat) | 110 µg | 31.2 µg |
12064 | 110 µg | 31.2 µg | |
12065 | 110 µg | 31.2 µg | |
12066 | 110 µg | 31.2 µg | |
12067 | (Topped With Tuna) | 110 µg | 31.2 µg |
12068 | (Canned) | 110 µg | 31.2 µg |
12069 | (All Types, Salt Not Added In Processing) | 110 µg | 31.2 µg |
12070 | (Dry, Enriched) | 110 µg | 31.2 µg |
12071 | (Dry, Unenriched) | 110 µg | 31.2 µg |
12072 | (Prepared With Milk) | 110 µg | 31.2 µg |
12073 | (Home Recipe) | 110 µg | 31.2 µg |
12074 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 110 µg | 31.2 µg |
12075 | (Bean-Filled) | 110 µg | 31.2 µg |
12076 | (Cereals, Cheddar Cheese Flavor, Dry) | 110 µg | 31.2 µg |
12077 | (Cereals, Country Bacon Flavor, Dry) | 110 µg | 31.2 µg |
12078 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 110 µg | 31.2 µg |
12079 | (Cereals, Dry) | 110 µg | 31.2 µg |
12080 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12081 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12082 | 110 µg | 31.2 µg | |
12083 | 110 µg | 31.2 µg | |
12084 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
12085 | (93% Lean, 7% Fat) | 110 µg | 31.2 µg |
12086 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12087 | 110 µg | 31.2 µg | |
12088 | 110 µg | 31.2 µg | |
12089 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 110 µg | 31.2 µg |
12090 | (Dark Meat, Meat & Skin) | 110 µg | 31.2 µg |
12091 | (With Added Solution, From Whole Bird, Meat & Skin) | 110 µg | 31.2 µg |
12092 | (Retail Parts, Meat Only) | 110 µg | 31.2 µg |
12093 | (Medium-Grain, Enriched) | 110 µg | 31.2 µg |
12094 | (Regular, Long-Grain, Enriched) | 110 µg | 31.2 µg |
12095 | (Regular, Long-Grain, Unenriched) | 110 µg | 31.2 µg |
12096 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12097 | (Loin, Meat & Fat, Bone-In) | 110 µg | 31.2 µg |
12098 | (Boneless, Loin, Meat & Fat) | 110 µg | 31.2 µg |
12099 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
12100 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
12101 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
12102 | (With Cheese Sauce Mixture) | 110 µg | 31.2 µg |
12103 | (All Classes) | 110 µg | 31.2 µg |
12104 | 110 µg | 31.2 µg | |
12105 | (Chocolate) | 110 µg | 31.2 µg |
12106 | (Original & Vanilla, Unfortified) | 110 µg | 31.2 µg |
12107 | (With Added Calcium, Vitamins A & D, Chocolate) | 110 µg | 31.2 µg |
12108 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 110 µg | 31.2 µg |
12109 | (Meat Only, Pork, Slice, Bone-In) | 110 µg | 31.2 µg |
12110 | 110 µg | 31.2 µg | |
12111 | 110 µg | 31.2 µg | |
12112 | (Soft-Serve, Frozen Yogurts) | 110 µg | 31.2 µg |
12113 | (Unenriched) | 110 µg | 31.2 µg |
12114 | 100 µg | 28.3 µg | |
12115 | 100 µg | 28.3 µg | |
12116 | (With Pork & Tomato Sauce) | 100 µg | 28.3 µg |
12117 | (From Fast Food / Restaurant) | 100 µg | 28.3 µg |
12118 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 100 µg | 28.3 µg |
12119 | (Chicken, Ham, & Noodles) | 100 µg | 28.3 µg |
12120 | (With Salt, Drained) | 100 µg | 28.3 µg |
12121 | (Without Salt, Drained) | 100 µg | 28.3 µg |
12122 | 100 µg | 28.3 µg | |
12123 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12124 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12125 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12126 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12127 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12128 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12129 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12130 | (Loin, Meat Only, Bone-In) | 100 µg | 28.3 µg |
12131 | (Loin, Meat Only, Bone-In) | 100 µg | 28.3 µg |
12132 | (Boneless, Loin, Meat Only) | 100 µg | 28.3 µg |
12133 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12134 | (Boneless, Meat & Fat) | 100 µg | 28.3 µg |
12135 | (Boneless, Meat & Fat, Loin) | 100 µg | 28.3 µg |
12136 | (Boneless, Meat & Fat) | 100 µg | 28.3 µg |
12137 | 100 µg | 28.3 µg | |
12138 | (Reduced Sodium, Ready-To-Serve) | 100 µg | 28.3 µg |
12139 | (Prepared With Milk, Reduced Sodium) | 100 µg | 28.3 µg |
12140 | (Light Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
12141 | (In Light Syrup) | 100 µg | 28.3 µg |
12142 | (Juice Pack) | 100 µg | 28.3 µg |
12143 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 100 µg | 28.3 µg |
12144 | (Reduced Sodium) | 100 µg | 28.3 µg |
12145 | (Mandarin Oranges, Juice Pack) | 100 µg | 28.3 µg |
12146 | (Mandarin Oranges, Light Syrup Pack) | 100 µg | 28.3 µg |
12147 | (Canned Or Bottled, Ready-To-Serve) | 100 µg | 28.3 µg |
12148 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 100 µg | 28.3 µg |
12149 | (No Dry Milk, Not Reconstituted) | 100 µg | 28.3 µg |
12150 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 100 µg | 28.3 µg |
12151 | (Made With Butter, Unspecified Form) | 100 µg | 28.3 µg |
12152 | (Unspecified If Sweetener Added) | 100 µg | 28.3 µg |
12153 | (Made With Butter) | 100 µg | 28.3 µg |
12154 | (Made With Butter) | 100 µg | 28.3 µg |
12155 | (In Salt Water) | 100 µg | 28.3 µg |
12156 | (Unspecified Form, Made With Butter) | 100 µg | 28.3 µg |
12157 | (From Fast Food) | 100 µg | 28.3 µg |
12158 | (Regular, Made With Milk, Made Without Fat) | 100 µg | 28.3 µg |
12159 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
12160 | (In Light Syrup) | 100 µg | 28.3 µg |
12161 | (In Syrup) | 100 µg | 28.3 µg |
12162 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 100 µg | 28.3 µg |
12163 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
12164 | (Made With Butter, Unspecified Color, From Canned) | 100 µg | 28.3 µg |
12165 | (Made With Butter) | 100 µg | 28.3 µg |
12166 | (51% Whole Wheat, Remaining Unenriched Semolina) | 100 µg | 28.3 µg |
12167 | (In Light Syrup) | 100 µg | 28.3 µg |
12168 | (Unsweetened, Water Pack) | 100 µg | 28.3 µg |
12169 | 100 µg | 28.3 µg | |
12170 | (2 Medium Patties, On Wheat Bun) | 100 µg | 28.3 µg |
12171 | 100 µg | 28.3 µg | |
12172 | 100 µg | 28.3 µg | |
12173 | (All Types, Salt Not Added In Processing, As Purchased) | 100 µg | 28.3 µg |
12174 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 100 µg | 28.3 µg |
12175 | 100 µg | 28.3 µg | |
12176 | 100 µg | 28.3 µg | |
12177 | (Vanilla, Whole Milk) | 100 µg | 28.3 µg |
12178 | (Creamed Or With Cheese Sauce, Made From Frozen) | 100 µg | 28.3 µg |
12179 | (Creamed Or With Cheese Sauce, Unspecified Form) | 100 µg | 28.3 µg |
12180 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12181 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12182 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12183 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12184 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12185 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12186 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12187 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12188 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12189 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12190 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12191 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12192 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12193 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12194 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12195 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12196 | (Unprepared, Frozen) | 100 µg | 28.3 µg |
12197 | (All Flavor Varieties) | 100 µg | 28.3 µg |
12198 | 100 µg | 28.3 µg | |
12199 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 100 µg | 28.3 µg |
12200 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 100 µg | 28.3 µg |
12201 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 100 µg | 28.3 µg |
12202 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 100 µg | 28.3 µg |
12203 | 100 µg | 28.3 µg | |
12204 | (Home Recipe, Pozole, Mexican Style) | 100 µg | 28.3 µg |
12205 | (Home Recipe) | 100 µg | 28.3 µg |
12206 | (Whole Kernel) | 100 µg | 28.3 µg |
12207 | 100 µg | 28.3 µg | |
12208 | (Regular Or Quick, Made With Milk, Made Without Fat) | 100 µg | 28.3 µg |
12209 | 100 µg | 28.3 µg | |
12210 | (Crinkle Or Regular Cut, Salt Added In Processing) | 100 µg | 28.3 µg |
12211 | (Fat Free) | 100 µg | 28.3 µg |
12212 | (Tripe) | 100 µg | 28.3 µg |
12213 | 100 µg | 28.3 µg | |
12214 | (With Gravy) | 100 µg | 28.3 µg |
12215 | 100 µg | 28.3 µg | |
12216 | (Fat Free) | 100 µg | 28.3 µg |
12217 | 100 µg | 28.3 µg | |
12218 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 100 µg | 28.3 µg |
12219 | (Cereals Ready-To-Eat) | 100 µg | 28.3 µg |
12220 | (Cereals Ready-To-Eat) | 100 µg | 28.3 µg |
12221 | 100 µg | 28.3 µg | |
12222 | 100 µg | 28.3 µg | |
12223 | (Soybean Or Mung) | 100 µg | 28.3 µg |
12224 | 100 µg | 28.3 µg | |
12225 | 100 µg | 28.3 µg | |
12226 | 100 µg | 28.3 µg | |
12227 | (Towelgourd) | 100 µg | 28.3 µg |
12228 | (Mature Seeds, Sprouted) | 100 µg | 28.3 µg |
12229 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12230 | 100 µg | 28.3 µg | |
12231 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12232 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12233 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12234 | 100 µg | 28.3 µg | |
12235 | 100 µg | 28.3 µg | |
12236 | (With Added Solution, Retail Parts, Meat & Skin) | 100 µg | 28.3 µg |
12237 | (With Added Solution, Retail Parts, Meat Only) | 100 µg | 28.3 µg |
12238 | (Retail Parts, Meat & Skin) | 100 µg | 28.3 µg |
12239 | 100 µg | 28.3 µg | |
12240 | (Guineo Morado) | 100 µg | 28.3 µg |
12241 | (Guineo Blanco Maduro) | 100 µg | 28.3 µg |
12242 | (Loin, Meat Only, Bone-In) | 100 µg | 28.3 µg |
12243 | (Boneless, Loin, Meat Only) | 100 µg | 28.3 µg |
12244 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
12245 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12246 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12247 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12248 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
12249 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
12250 | (Candies) | 100 µg | 28.3 µg |
12251 | 100 µg | 28.3 µg | |
12252 | (Not Further Specified) | 100 µg | 28.3 µg |
12253 | 100 µg | 28.3 µg | |
12254 | (Maki Or Temaki, Tuna) | 100 µg | 28.3 µg |
12255 | (All Types, Salt Added In Processing) | 100 µg | 28.3 µg |
12256 | (Dry Powder, Processed With Alkali) | 100 µg | 28.3 µg |
12257 | (Dry Powder) | 100 µg | 28.3 µg |
12258 | (With Other Vegetables, Made Without Fat) | 100 µg | 28.3 µg |
12259 | (Creamed Or With Cheese Sauce, Made From Frozen) | 100 µg | 28.3 µg |
12260 | (Creamed Or With Cheese Sauce, Unspecified Form) | 100 µg | 28.3 µg |
12261 | 90 µg | 25.5 µg | |
12262 | (Made With Lard) | 90 µg | 25.5 µg |
12263 | (With Cheese Sauce, Mixture) | 90 µg | 25.5 µg |
12264 | (Mixture) | 90 µg | 25.5 µg |
12265 | (With Salt, Drained, Pak-Choi) | 90 µg | 25.5 µg |
12266 | (Without Salt, Drained, Pak-Choi) | 90 µg | 25.5 µg |
12267 | (With Salt, Drained) | 90 µg | 25.5 µg |
12268 | (Without Salt, Drained) | 90 µg | 25.5 µg |
12269 | (With Salt, Drained) | 90 µg | 25.5 µg |
12270 | (Without Salt, Drained) | 90 µg | 25.5 µg |
12271 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12272 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12273 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12274 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12275 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12276 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12277 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
12278 | (As Ingredient In Food) | 90 µg | 25.5 µg |
12279 | (Fat Free, Patties) | 90 µg | 25.5 µg |
12280 | (Candies) | 90 µg | 25.5 µg |
12281 | 90 µg | 25.5 µg | |
12282 | (Juice Pack, Solids & Liquids) | 90 µg | 25.5 µg |
12283 | (Light Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
12284 | (Water Pack, Solids & Liquids) | 90 µg | 25.5 µg |
12285 | (Prepared With Equal Volume Water) | 90 µg | 25.5 µg |
12286 | (Low Sodium) | 90 µg | 25.5 µg |
12287 | (Reduced Sodium, Traditional) | 90 µg | 25.5 µg |
12288 | (Traditional Style) | 90 µg | 25.5 µg |
12289 | (Vegetarian) | 90 µg | 25.5 µg |
12290 | (Whole Kernel, Drained Solids) | 90 µg | 25.5 µg |
12291 | (Whole Kernel, Drained Solids) | 90 µg | 25.5 µg |
12292 | (Prepared From Recipe) | 90 µg | 25.5 µg |
12293 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 90 µg | 25.5 µg |
12294 | (With Condiments, Single, Regular Patty) | 90 µg | 25.5 µg |
12295 | (With Tomato And/Or Catsup, On Bun) | 90 µg | 25.5 µg |
12296 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 90 µg | 25.5 µg |
12297 | (Dry) | 90 µg | 25.5 µg |
12298 | (With Noodles & Potatoes, Puerto Rican Style) | 90 µg | 25.5 µg |
12299 | (Frozen Yogurts) | 90 µg | 25.5 µg |
12300 | (Light, Home Recipe) | 90 µg | 25.5 µg |
12301 | (Whole Milk) | 90 µg | 25.5 µg |
12302 | (Puerto Rican Style) | 90 µg | 25.5 µg |
12303 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 90 µg | 25.5 µg |
12304 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 90 µg | 25.5 µg |
12305 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 90 µg | 25.5 µg |
12306 | (With Meat, Poultry, And/Or Seafood, Asian) | 90 µg | 25.5 µg |
12307 | (Made With Butter, From Canned) | 90 µg | 25.5 µg |
12308 | (Made Without Fat) | 90 µg | 25.5 µg |
12309 | (Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
12310 | (Made With Butter) | 90 µg | 25.5 µg |
12311 | (Made Without Fat) | 90 µg | 25.5 µg |
12312 | (Made Without Fat, Unspecified Color, From Canned) | 90 µg | 25.5 µg |
12313 | (Made Without Fat, Unspecified Color) | 90 µg | 25.5 µg |
12314 | (Made With Butter) | 90 µg | 25.5 µg |
12315 | (Made Without Fat) | 90 µg | 25.5 µg |
12316 | (Made Without Fat) | 90 µg | 25.5 µg |
12317 | (Made With Butter) | 90 µg | 25.5 µg |
12318 | (Made Without Fat) | 90 µg | 25.5 µg |
12319 | (Made With Butter) | 90 µg | 25.5 µg |
12320 | (Pork) | 90 µg | 25.5 µg |
12321 | 90 µg | 25.5 µg | |
12322 | 90 µg | 25.5 µg | |
12323 | 90 µg | 25.5 µg | |
12324 | (Unspecified Form, Made With Butter) | 90 µg | 25.5 µg |
12325 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 90 µg | 25.5 µg |
12326 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 90 µg | 25.5 µg |
12327 | (Made Without Fat, From Canned) | 90 µg | 25.5 µg |
12328 | (Cheese, With Gelatin Dessert & Vegetables) | 90 µg | 25.5 µg |
12329 | (Prepared With Water) | 90 µg | 25.5 µg |
12330 | (Light Ice Cream) | 90 µg | 25.5 µg |
12331 | (Light Ice Cream) | 90 µg | 25.5 µg |
12332 | 90 µg | 25.5 µg | |
12333 | (Reduced Salt) | 90 µg | 25.5 µg |
12334 | ("Pulpitas", Sweetened) | 90 µg | 25.5 µg |
12335 | (Frozen Yogurts) | 90 µg | 25.5 µg |
12336 | (Not Further Specified) | 90 µg | 25.5 µg |
12337 | (Unspecified Type Of Milk) | 90 µg | 25.5 µg |
12338 | (Whole Milk) | 90 µg | 25.5 µg |
12339 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 90 µg | 25.5 µg |
12340 | (Flavors Other Than Chocolate, Whole Milk) | 90 µg | 25.5 µg |
12341 | (Unspecified Type Of Milk, Unspecified Flavor) | 90 µg | 25.5 µg |
12342 | (Whole Milk, Unspecified Flavor) | 90 µg | 25.5 µg |
12343 | (Chocolate) | 90 µg | 25.5 µg |
12344 | (Vanilla) | 90 µg | 25.5 µg |
12345 | (Chocolate, Waffle Cone) | 90 µg | 25.5 µg |
12346 | (Vanilla, Waffle Cone) | 90 µg | 25.5 µg |
12347 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 90 µg | 25.5 µg |
12348 | (With Fruit & Cream Cheese) | 90 µg | 25.5 µg |
12349 | (Canned Or Frozen, In Light Syrup) | 90 µg | 25.5 µg |
12350 | (Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 90 µg | 25.5 µg |
12351 | (Creamed Or With Cheese Sauce, From Canned) | 90 µg | 25.5 µg |
12352 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12353 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12354 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12355 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12356 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12357 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12358 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12359 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
12360 | (Alaska Native) | 90 µg | 25.5 µg |
12361 | (1 Large Patty, On White Bun) | 90 µg | 25.5 µg |
12362 | (From Fast Food, 1 Large Patty) | 90 µg | 25.5 µg |
12363 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 90 µg | 25.5 µg |
12364 | 90 µg | 25.5 µg | |
12365 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 90 µg | 25.5 µg |
12366 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 90 µg | 25.5 µg |
12367 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 90 µg | 25.5 µg |
12368 | (Unsweetened, Lemon) | 90 µg | 25.5 µg |
12369 | (No Sugar, With Sodium Saccharin) | 90 µg | 25.5 µg |
12370 | (Frozen Concentrate, Not Reconstituted) | 90 µg | 25.5 µg |
12371 | (Made With Any Type Of Fat Free Dressing) | 90 µg | 25.5 µg |
12372 | 90 µg | 25.5 µg | |
12373 | (Cereals Ready-To-Eat) | 90 µg | 25.5 µg |
12374 | 90 µg | 25.5 µg | |
12375 | (Peanut Flavor, Canned) | 90 µg | 25.5 µg |
12376 | (Quick) | 90 µg | 25.5 µg |
12377 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 90 µg | 25.5 µg |
12378 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 90 µg | 25.5 µg |
12379 | (Maple Flavored, From Fast Food) | 90 µg | 25.5 µg |
12380 | (Other Flavors, From Fast Food) | 90 µg | 25.5 µg |
12381 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 90 µg | 25.5 µg |
12382 | (85% Lean, 15% Fat) | 90 µg | 25.5 µg |
12383 | (Prepared With Equal Volume Water, Low Sodium) | 90 µg | 25.5 µg |
12384 | 90 µg | 25.5 µg | |
12385 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
12386 | 90 µg | 25.5 µg | |
12387 | (Pak-Choi) | 90 µg | 25.5 µg |
12388 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12389 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12390 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12391 | 90 µg | 25.5 µg | |
12392 | (Retail Parts, Meat & Skin) | 90 µg | 25.5 µg |
12393 | (Retail Parts, Meat Only) | 90 µg | 25.5 µg |
12394 | (With Added Solution, From Whole, Light & Dark) | 90 µg | 25.5 µg |
12395 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
12396 | (Meat & Skin, With Added Solution) | 90 µg | 25.5 µg |
12397 | (Meat & Skin) | 90 µg | 25.5 µg |
12398 | (Meat Only) | 90 µg | 25.5 µg |
12399 | (Skin, Light & Dark) | 90 µg | 25.5 µg |
12400 | 90 µg | 25.5 µg | |
12401 | (Made With Unspecified Fat) | 90 µg | 25.5 µg |
12402 | 90 µg | 25.5 µg | |
12403 | 90 µg | 25.5 µg | |
12404 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
12405 | (With Added Solution, From Whole Bird, Meat & Skin) | 90 µg | 25.5 µg |
12406 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
12407 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
12408 | 90 µg | 25.5 µg | |
12409 | (Low Fat) | 90 µg | 25.5 µg |
12410 | (Blended With Cookie Pieces, Light Ice Cream) | 90 µg | 25.5 µg |
12411 | (Cucumber) | 90 µg | 25.5 µg |
12412 | (Cucumber, Low Sodium) | 90 µg | 25.5 µg |
12413 | (Cucumber) | 90 µg | 25.5 µg |
12414 | 90 µg | 25.5 µg | |
12415 | (Prepared-From-Recipe, Candies) | 90 µg | 25.5 µg |
12416 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 90 µg | 25.5 µg |
12417 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 90 µg | 25.5 µg |
12418 | (With Gravy) | 90 µg | 25.5 µg |
12419 | (Parboiled, Dry) | 90 µg | 25.5 µg |
12420 | (Kernels On Cob) | 90 µg | 25.5 µg |
12421 | (Canned Or Frozen, Water Pack) | 90 µg | 25.5 µg |
12422 | (With Condiments, 1 Small Patty, On Bun) | 90 µg | 25.5 µg |
12423 | (With Condiments, 1 Small Patty, On Bun) | 90 µg | 25.5 µg |
12424 | (Dairy Based, Fat Free, Pressurized Container) | 90 µg | 25.5 µg |
12425 | (Frozen Concentrate) | 90 µg | 25.5 µg |
12426 | (With Lentils, Made Without Fat) | 90 µg | 25.5 µg |
12427 | (Dry, Reconstituted) | 90 µg | 25.5 µg |
12428 | 80 µg | 22.7 µg | |
12429 | (Flesh & Skin) | 80 µg | 22.7 µg |
12430 | 80 µg | 22.7 µg | |
12431 | 80 µg | 22.7 µg | |
12432 | (With Salt, Drained, Kernels On Cob) | 80 µg | 22.7 µg |
12433 | (Without Salt, Drained, Kernels On Cob) | 80 µg | 22.7 µg |
12434 | (With Salt, Drained, Chinese Preserving Melon) | 80 µg | 22.7 µg |
12435 | (Without Salt, Drained, Chinese Preserving Melon) | 80 µg | 22.7 µg |
12436 | (With Cheese) | 80 µg | 22.7 µg |
12437 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12438 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12439 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12440 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12441 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12442 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12443 | (With Cheese) | 80 µg | 22.7 µg |
12444 | 80 µg | 22.7 µg | |
12445 | 80 µg | 22.7 µg | |
12446 | (Reduced Sodium, Condensed) | 80 µg | 22.7 µg |
12447 | (Prepared With Water, Reduced Sodium) | 80 µg | 22.7 µg |
12448 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 80 µg | 22.7 µg |
12449 | (Water Pack, Solids & Liquids) | 80 µg | 22.7 µg |
12450 | (Heavy Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
12451 | (Juice Pack, Solids & Liquids) | 80 µg | 22.7 µg |
12452 | (Light Syrup Pack, Solids & Liquids) | 80 µg | 22.7 µg |
12453 | (Water Pack, Solids & Liquids) | 80 µg | 22.7 µg |
12454 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 80 µg | 22.7 µg |
12455 | 80 µg | 22.7 µg | |
12456 | (Made With Butter) | 80 µg | 22.7 µg |
12457 | (As Ingredient) | 80 µg | 22.7 µg |
12458 | (Made Without Fat) | 80 µg | 22.7 µg |
12459 | (Made With Butter) | 80 µg | 22.7 µg |
12460 | 80 µg | 22.7 µg | |
12461 | 80 µg | 22.7 µg | |
12462 | (Unspecified Form, Made With Butter) | 80 µg | 22.7 µg |
12463 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 80 µg | 22.7 µg |
12464 | (Unsweetened, Water Pack) | 80 µg | 22.7 µg |
12465 | (In Heavy Syrup) | 80 µg | 22.7 µg |
12466 | (Juice Pack) | 80 µg | 22.7 µg |
12467 | (Unsweetened, Water Pack) | 80 µg | 22.7 µg |
12468 | (Made With Butter) | 80 µg | 22.7 µg |
12469 | (Made Without Fat) | 80 µg | 22.7 µg |
12470 | (Wheat & Barley, Made With Milk) | 80 µg | 22.7 µg |
12471 | (Made Without Fat, From Canned) | 80 µg | 22.7 µg |
12472 | (Lowfat, 1-2% Fat) | 80 µg | 22.7 µg |
12473 | (Lowfat, 2% Milkfat) | 80 µg | 22.7 µg |
12474 | (Lowfat, Lactose Reduced) | 80 µg | 22.7 µg |
12475 | (Not Further Specified) | 80 µg | 22.7 µg |
12476 | (Prepared With Milk) | 80 µg | 22.7 µg |
12477 | (Large Or Small Curd) | 80 µg | 22.7 µg |
12478 | (Large Or Small Curd) | 80 µg | 22.7 µg |
12479 | (2 Large Patties, On Wheat Bun) | 80 µg | 22.7 µg |
12480 | (2 Small Patties, On White Bun) | 80 µg | 22.7 µg |
12481 | (Grated, Plain) | 80 µg | 22.7 µg |
12482 | (Nonfat Milk, With Low-Calorie Sweetener) | 80 µg | 22.7 µg |
12483 | (Nonfat Milk) | 80 µg | 22.7 µg |
12484 | (Steak Fries, Salt Added In Processing, As Purchased) | 80 µg | 22.7 µg |
12485 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 80 µg | 22.7 µg |
12486 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 80 µg | 22.7 µg |
12487 | (Flavors Other Than Chocolate, Nonfat Milk) | 80 µg | 22.7 µg |
12488 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 80 µg | 22.7 µg |
12489 | (Powdered, Not Reconstituted) | 80 µg | 22.7 µg |
12490 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 80 µg | 22.7 µg |
12491 | (With Fruit & Vegetables) | 80 µg | 22.7 µg |
12492 | 80 µg | 22.7 µg | |
12493 | 80 µg | 22.7 µg | |
12494 | (Flavors Other Than Fruit, Whole Milk) | 80 µg | 22.7 µg |
12495 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12496 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12497 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12498 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
12499 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
12500 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12501 | (Mature, Fluid, For Reference Only) | 80 µg | 22.7 µg |
12502 | (Chocolate) | 80 µg | 22.7 µg |
12503 | (Flavors Other Than Chocolate) | 80 µg | 22.7 µg |
12504 | (American-Style Ethiopian Bread) | 80 µg | 22.7 µg |
12505 | (Dry Mix) | 80 µg | 22.7 µg |
12506 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 80 µg | 22.7 µg |
12507 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 80 µg | 22.7 µg |
12508 | 80 µg | 22.7 µg | |
12509 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 80 µg | 22.7 µg |
12510 | (Powder) | 80 µg | 22.7 µg |
12511 | (Milk Fruit Drink) | 80 µg | 22.7 µg |
12512 | 80 µg | 22.7 µg | |
12513 | (Low Sodium, Fluid) | 80 µg | 22.7 µg |
12514 | (Topped With Crab) | 80 µg | 22.7 µg |
12515 | (Made With Milk & Sugar, Puerto Rican Style) | 80 µg | 22.7 µg |
12516 | (Steak Fries, Salt Added In Processing) | 80 µg | 22.7 µg |
12517 | 80 µg | 22.7 µg | |
12518 | 80 µg | 22.7 µg | |
12519 | (White, Enriched, Dry Mix) | 80 µg | 22.7 µg |
12520 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12521 | 80 µg | 22.7 µg | |
12522 | (Fresh) | 80 µg | 22.7 µg |
12523 | 80 µg | 22.7 µg | |
12524 | 80 µg | 22.7 µg | |
12525 | (85% Lean, 15% Fat) | 80 µg | 22.7 µg |
12526 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12527 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12528 | (Boneless, Meat & Fat) | 80 µg | 22.7 µg |
12529 | (Boneless, Meat & Fat) | 80 µg | 22.7 µg |
12530 | (Boneless, Meat & Fat) | 80 µg | 22.7 µg |
12531 | (Boneless, Meat & Fat) | 80 µg | 22.7 µg |
12532 | 80 µg | 22.7 µg | |
12533 | (From Retail Parts, From Dark Meat) | 80 µg | 22.7 µg |
12534 | (Meat Only, With Added Solution) | 80 µg | 22.7 µg |
12535 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 80 µg | 22.7 µg |
12536 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 80 µg | 22.7 µg |
12537 | (Without Icing Or Filling) | 80 µg | 22.7 µg |
12538 | (Manjar Blanco, Puerto Rican Style) | 80 µg | 22.7 µg |
12539 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
12540 | (Loin, Meat & Fat) | 80 µg | 22.7 µg |
12541 | (Loin, Meat Only) | 80 µg | 22.7 µg |
12542 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
12543 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
12544 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 80 µg | 22.7 µg |
12545 | (Dark Meat, Unspecified If Skin Eaten) | 80 µg | 22.7 µg |
12546 | (Skin Eaten, Dark Meat) | 80 µg | 22.7 µg |
12547 | (With Added Solution, Retail Parts, Meat Only) | 80 µg | 22.7 µg |
12548 | (Retail Parts, Meat & Skin) | 80 µg | 22.7 µg |
12549 | (Dark Meat, Meat & Skin) | 80 µg | 22.7 µg |
12550 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
12551 | (Regular, Approximately 11% Fat) | 80 µg | 22.7 µg |
12552 | (Blended With Candy Or Cookies, Light Ice Cream) | 80 µg | 22.7 µg |
12553 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 80 µg | 22.7 µg |
12554 | (Chocolate, Light Ice Cream) | 80 µg | 22.7 µg |
12555 | (Light, Chocolate) | 80 µg | 22.7 µg |
12556 | (Nonfat) | 80 µg | 22.7 µg |
12557 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 80 µg | 22.7 µg |
12558 | (Dry Concentrate, Not Reconstituted) | 80 µg | 22.7 µg |
12559 | (With Noodles, In Gravy, Diet Frozen Meal) | 80 µg | 22.7 µg |
12560 | (Breaded) | 80 µg | 22.7 µg |
12561 | 80 µg | 22.7 µg | |
12562 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 80 µg | 22.7 µg |
12563 | (With Cheese) | 80 µg | 22.7 µg |
12564 | (With Butter, Thin, Prepared-From-Recipe) | 80 µg | 22.7 µg |
12565 | (Low Sodium) | 80 µg | 22.7 µg |
12566 | 80 µg | 22.7 µg | |
12567 | 80 µg | 22.7 µg | |
12568 | (Refrigerated Dough, Lower Fat) | 70 µg | 19.8 µg |
12569 | (Flesh & Skin) | 70 µg | 19.8 µg |
12570 | (Home Recipe) | 70 µg | 19.8 µg |
12571 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 70 µg | 19.8 µg |
12572 | (Latino Restaurant) | 70 µg | 19.8 µg |
12573 | (With Salt, Drained) | 70 µg | 19.8 µg |
12574 | (Without Salt, Drained) | 70 µg | 19.8 µg |
12575 | (With Salt, Drained, Kernels Cut Off Cob) | 70 µg | 19.8 µg |
12576 | (Without Salt, Drained, Kernels Cut Off Cob) | 70 µg | 19.8 µg |
12577 | (With Salt, Drained, Kernels, Cut Off Cob) | 70 µg | 19.8 µg |
12578 | (Without Salt, Drained, Kernels Cut Off Cob) | 70 µg | 19.8 µg |
12579 | (With Salt, Drained, Potherb) | 70 µg | 19.8 µg |
12580 | (With Salt, Drained, Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
12581 | (Without Salt, Drained, Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
12582 | (Beef, Grade: Select, Meat & Fat) | 70 µg | 19.8 µg |
12583 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12584 | (Unspecified Type Of Bran) | 70 µg | 19.8 µg |
12585 | (85% Lean, 15% Fat, Patties) | 70 µg | 19.8 µg |
12586 | (Fluid, Whole) | 70 µg | 19.8 µg |
12587 | (Whole) | 70 µg | 19.8 µg |
12588 | (Made With Glutinous Rice & Dried Beans) | 70 µg | 19.8 µg |
12589 | 70 µg | 19.8 µg | |
12590 | (Condensed) | 70 µg | 19.8 µg |
12591 | (Condensed) | 70 µg | 19.8 µg |
12592 | (Solids & Liquids) | 70 µg | 19.8 µg |
12593 | (Cream Style, Regular Pack) | 70 µg | 19.8 µg |
12594 | (Cream Style, No Salt Added) | 70 µg | 19.8 µg |
12595 | (Cream Style, Regular Pack) | 70 µg | 19.8 µg |
12596 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 70 µg | 19.8 µg |
12597 | (Ready To Drink) | 70 µg | 19.8 µg |
12598 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 70 µg | 19.8 µg |
12599 | (Regular, Dry Mix) | 70 µg | 19.8 µg |
12600 | (Made With Butter) | 70 µg | 19.8 µg |
12601 | (Not Further Specified) | 70 µg | 19.8 µg |
12602 | (Made Without Fat, Unspecified Color, Unspecified Form) | 70 µg | 19.8 µg |
12603 | (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
12604 | (Made With Butter) | 70 µg | 19.8 µg |
12605 | (Made Without Fat) | 70 µg | 19.8 µg |
12606 | (Made Without Fat, Unspecified Color) | 70 µg | 19.8 µg |
12607 | (Made Without Fat) | 70 µg | 19.8 µg |
12608 | (Made Without Fat) | 70 µg | 19.8 µg |
12609 | (Made Without Fat) | 70 µg | 19.8 µg |
12610 | (Made With Animal Fat Or Meat Drippings, Dry) | 70 µg | 19.8 µg |
12611 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 70 µg | 19.8 µg |
12612 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 70 µg | 19.8 µg |
12613 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 70 µg | 19.8 µg |
12614 | (Unspecified Grain) | 70 µg | 19.8 µg |
12615 | (Regular, Made Without Fat) | 70 µg | 19.8 µg |
12616 | (Regular, Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
12617 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 70 µg | 19.8 µg |
12618 | 70 µg | 19.8 µg | |
12619 | (In Light Syrup) | 70 µg | 19.8 µg |
12620 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 70 µg | 19.8 µg |
12621 | (Reduced Sodium) | 70 µg | 19.8 µg |
12622 | (Made With Milk, Made Without Fat) | 70 µg | 19.8 µg |
12623 | (1 Or 3 Minutes, Made Without Fat) | 70 µg | 19.8 µg |
12624 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
12625 | (Light Meat, Skin Eaten) | 70 µg | 19.8 µg |
12626 | (Skin Eaten) | 70 µg | 19.8 µg |
12627 | (Skin Not Eaten) | 70 µg | 19.8 µg |
12628 | (Made Without Fat, From Canned) | 70 µg | 19.8 µg |
12629 | (Made Without Fat, Unspecified Form) | 70 µg | 19.8 µg |
12630 | (Made Without Fat) | 70 µg | 19.8 µg |
12631 | (Made Without Fat, Unspecified Form) | 70 µg | 19.8 µg |
12632 | (Made Without Fat, Unspecified Form) | 70 µg | 19.8 µg |
12633 | (Cream Style, Unspecified Color, From Canned) | 70 µg | 19.8 µg |
12634 | (Cream Style, Unspecified Color, Unspecified Form) | 70 µg | 19.8 µg |
12635 | (Made With Milk) | 70 µg | 19.8 µg |
12636 | (2 Medium Patties, On White Bun) | 70 µg | 19.8 µg |
12637 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 70 µg | 19.8 µg |
12638 | (Alaska Native) | 70 µg | 19.8 µg |
12639 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 70 µg | 19.8 µg |
12640 | (Plain, Fat Free, On White Bread) | 70 µg | 19.8 µg |
12641 | 70 µg | 19.8 µg | |
12642 | (Chocolate, Lowfat Milk) | 70 µg | 19.8 µg |
12643 | (Flavors Other Than Chocolate, Lowfat Milk) | 70 µg | 19.8 µg |
12644 | (Citrus, 100% Juice) | 70 µg | 19.8 µg |
12645 | (Whole Milk) | 70 µg | 19.8 µg |
12646 | (With Fruit, Vegetable, & Nuts) | 70 µg | 19.8 µg |
12647 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 70 µg | 19.8 µg |
12648 | 70 µg | 19.8 µg | |
12649 | (With Added Vitamin D, Fluid) | 70 µg | 19.8 µg |
12650 | (Whole) | 70 µg | 19.8 µg |
12651 | (Fruit, Whole Milk) | 70 µg | 19.8 µg |
12652 | (Fruit, Whole Milk) | 70 µg | 19.8 µg |
12653 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12654 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12655 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12656 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12657 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12658 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
12659 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12660 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
12661 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12662 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12663 | (Regular Or Quick, Made With Milk, Made Without Fat) | 70 µg | 19.8 µg |
12664 | (Single, Regular Patty, With Condiments) | 70 µg | 19.8 µg |
12665 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 70 µg | 19.8 µg |
12666 | (With Tomato And/Or Catsup, On Bun) | 70 µg | 19.8 µg |
12667 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 70 µg | 19.8 µg |
12668 | (Mixed-Grain) | 70 µg | 19.8 µg |
12669 | (Made With Dry Mix & Whole Milk) | 70 µg | 19.8 µg |
12670 | (With Whipped Cream, Ready To Drink) | 70 µg | 19.8 µg |
12671 | (Sugar, Rolled-Type) | 70 µg | 19.8 µg |
12672 | (Dry Mix) | 70 µg | 19.8 µg |
12673 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 70 µg | 19.8 µg |
12674 | 70 µg | 19.8 µg | |
12675 | 70 µg | 19.8 µg | |
12676 | 70 µg | 19.8 µg | |
12677 | (Cereals Ready-To-Eat) | 70 µg | 19.8 µg |
12678 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 70 µg | 19.8 µg |
12679 | 70 µg | 19.8 µg | |
12680 | (Hamburger Bun) | 70 µg | 19.8 µg |
12681 | (Hot Dog Bun) | 70 µg | 19.8 µg |
12682 | 70 µg | 19.8 µg | |
12683 | (Regular Or Quick, Made With Water, Made Without Fat) | 70 µg | 19.8 µg |
12684 | 70 µg | 19.8 µg | |
12685 | 70 µg | 19.8 µg | |
12686 | (Oogruk, Meat, Alaska Native) | 70 µg | 19.8 µg |
12687 | 70 µg | 19.8 µg | |
12688 | (Frozen Concentrate) | 70 µg | 19.8 µg |
12689 | (German Style) | 70 µg | 19.8 µg |
12690 | 70 µg | 19.8 µg | |
12691 | (Fat Free) | 70 µg | 19.8 µg |
12692 | 70 µg | 19.8 µg | |
12693 | 70 µg | 19.8 µg | |
12694 | 70 µg | 19.8 µg | |
12695 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12696 | (Red) | 70 µg | 19.8 µg |
12697 | (Red) | 70 µg | 19.8 µg |
12698 | 70 µg | 19.8 µg | |
12699 | (Queen Anne, Bing) | 70 µg | 19.8 µg |
12700 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 70 µg | 19.8 µg |
12701 | 70 µg | 19.8 µg | |
12702 | (Light Meat, Meat & Skin) | 70 µg | 19.8 µg |
12703 | 70 µg | 19.8 µg | |
12704 | 70 µg | 19.8 µg | |
12705 | (Ready-To-Eat) | 70 µg | 19.8 µg |
12706 | (Cheese, Part Skim Milk) | 70 µg | 19.8 µg |
12707 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
12708 | (With Added Solution, Loin, Meat & Fat) | 70 µg | 19.8 µg |
12709 | (With Added Solution, Loin, Meat Only) | 70 µg | 19.8 µg |
12710 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
12711 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
12712 | (Dark Meat, Meat Only, With Added Solution) | 70 µg | 19.8 µg |
12713 | (Light & Dark Meat, Skin Eaten) | 70 µg | 19.8 µg |
12714 | (Light & Dark Meat, Unspecified If Skin Eaten) | 70 µg | 19.8 µg |
12715 | (Light Meat, Skin Eaten) | 70 µg | 19.8 µg |
12716 | (Light Meat, Unspecified If Skin Eaten) | 70 µg | 19.8 µg |
12717 | (Skin Not Eaten, Dark Meat) | 70 µg | 19.8 µg |
12718 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 70 µg | 19.8 µg |
12719 | (Retail Parts, Meat & Skin) | 70 µg | 19.8 µg |
12720 | (Retail Parts, Meat Only) | 70 µg | 19.8 µg |
12721 | (With Added Solution, From Whole Bird, Meat Only) | 70 µg | 19.8 µg |
12722 | (From Whole Bird, Meat Only) | 70 µg | 19.8 µg |
12723 | (Retail Parts, Meat & Skin) | 70 µg | 19.8 µg |
12724 | (Retail Parts, Meat Only) | 70 µg | 19.8 µg |
12725 | (With Added Solution, From Whole Bird, Meat Only) | 70 µg | 19.8 µg |
12726 | (Back, Meat Only) | 70 µg | 19.8 µg |
12727 | (Dark Meat) | 70 µg | 19.8 µg |
12728 | (Light Meat, Meat & Skin) | 70 µg | 19.8 µg |
12729 | (Meat & Skin, With Added Solution) | 70 µg | 19.8 µg |
12730 | (Meat & Skin) | 70 µg | 19.8 µg |
12731 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 70 µg | 19.8 µg |
12732 | (Low Fat) | 70 µg | 19.8 µg |
12733 | (Nonfat Or Fat Free) | 70 µg | 19.8 µg |
12734 | (Nonfat Or Fat Free) | 70 µg | 19.8 µg |
12735 | (Reduced Fat) | 70 µg | 19.8 µg |
12736 | (Plain, Apache) | 70 µg | 19.8 µg |
12737 | (Mixture) | 70 µg | 19.8 µg |
12738 | 70 µg | 19.8 µg | |
12739 | (Potatoes, Refrigerated) | 70 µg | 19.8 µg |
12740 | (With Condiments, 1 Small Patty, On Bun) | 70 µg | 19.8 µg |
12741 | (Cream Style, Unspecified Form) | 70 µg | 19.8 µg |
12742 | (From Canned, Cream Style) | 70 µg | 19.8 µg |
12743 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 70 µg | 19.8 µg |
12744 | (Cream Style, From Canned) | 70 µg | 19.8 µg |
12745 | (Cream Style, Unspecified Form) | 70 µg | 19.8 µg |
12746 | (Vanilla, Whole Milk) | 70 µg | 19.8 µg |
12747 | (Regular, Dry Mix, Prepared With Whole Milk) | 60 µg | 17 µg |
12748 | (Low Sodium) | 60 µg | 17 µg |
12749 | 60 µg | 17 µg | |
12750 | (With Salt, Drained) | 60 µg | 17 µg |
12751 | (Without Salt, Drained) | 60 µg | 17 µg |
12752 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 60 µg | 17 µg |
12753 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 60 µg | 17 µg |
12754 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
12755 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
12756 | (With Cheese) | 60 µg | 17 µg |
12757 | (Made With Milk, Reduced Sodium) | 60 µg | 17 µg |
12758 | (With Sucralose) | 60 µg | 17 µg |
12759 | (With Potato & Cheese, Chunky Style) | 60 µg | 17 µg |
12760 | (Reduced Sodium, With Water Or Ready-To-Serve) | 60 µg | 17 µg |
12761 | (Prepared With Equal Volume Water, Soup) | 60 µg | 17 µg |
12762 | (Cream Style, No Salt Added) | 60 µg | 17 µg |
12763 | (Cheese, Nonfat Or Fat Free) | 60 µg | 17 µg |
12764 | (Cheese, Nonfat Or Fat Free) | 60 µg | 17 µg |
12765 | (Chunky, Ready-To-Serve) | 60 µg | 17 µg |
12766 | (Regular, Dry Mix, Prepared With Whole Milk) | 60 µg | 17 µg |
12767 | (Prepared With Whole Milk, Powder) | 60 µg | 17 µg |
12768 | (Prepared With Water, Frozen Concentrate) | 60 µg | 17 µg |
12769 | (Made Without Fat, From Canned) | 60 µg | 17 µg |
12770 | (Made Without Fat, Unspecified Form) | 60 µg | 17 µg |
12771 | (Includes Squab) | 60 µg | 17 µg |
12772 | (Unspecified Cooking Method) | 60 µg | 17 µg |
12773 | (Unsweetened) | 60 µg | 17 µg |
12774 | (Made Without Fat) | 60 µg | 17 µg |
12775 | (Made With Butter) | 60 µg | 17 µg |
12776 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 60 µg | 17 µg |
12777 | (Stomach) | 60 µg | 17 µg |
12778 | (Made Without Fat) | 60 µg | 17 µg |
12779 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
12780 | (With Added Salt, Enriched) | 60 µg | 17 µg |
12781 | (With Added Salt, Unenriched) | 60 µg | 17 µg |
12782 | (Without Added Salt, Enriched) | 60 µg | 17 µg |
12783 | (Without Added Salt, Unenriched) | 60 µg | 17 µg |
12784 | 60 µg | 17 µg | |
12785 | (With Milk) | 60 µg | 17 µg |
12786 | (Made Without Fat) | 60 µg | 17 µg |
12787 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
12788 | (Light Meat, Skin Not Eaten) | 60 µg | 17 µg |
12789 | (Light Meat, Unspecified If Skin Eaten) | 60 µg | 17 µg |
12790 | (Skin Not Eaten) | 60 µg | 17 µg |
12791 | (Skin Not Eaten) | 60 µg | 17 µg |
12792 | (Made Without Fat) | 60 µg | 17 µg |
12793 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
12794 | (With Fruit, Lowfat) | 60 µg | 17 µg |
12795 | (Prepared With Milk) | 60 µg | 17 µg |
12796 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 60 µg | 17 µg |
12797 | 60 µg | 17 µg | |
12798 | 60 µg | 17 µg | |
12799 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 60 µg | 17 µg |
12800 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 60 µg | 17 µg |
12801 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 60 µg | 17 µg |
12802 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 60 µg | 17 µg |
12803 | (2 Large Patties, On White Bun) | 60 µg | 17 µg |
12804 | (From Fast Food, 2 Large Patties) | 60 µg | 17 µg |
12805 | 60 µg | 17 µg | |
12806 | (Prepared With Whole Milk, Dry Mix) | 60 µg | 17 µg |
12807 | (Prepared With Whole Milk, Powder) | 60 µg | 17 µg |
12808 | 60 µg | 17 µg | |
12809 | (Plain, Fat Free, On Wheat Bread) | 60 µg | 17 µg |
12810 | (With Whipped Cream, Decaffeinated) | 60 µg | 17 µg |
12811 | (With Whipped Cream) | 60 µg | 17 µg |
12812 | 60 µg | 17 µg | |
12813 | (With Whipped Cream, Decaffeinated) | 60 µg | 17 µg |
12814 | (With Whipped Cream) | 60 µg | 17 µg |
12815 | (Flavors Other Than Chocolate, Lowfat Milk) | 60 µg | 17 µg |
12816 | (Flavors Other Than Chocolate, Lowfat) | 60 µg | 17 µg |
12817 | (Lowfat Milk, Unspecified Flavor) | 60 µg | 17 µg |
12818 | (40-50% Juice, Citrus) | 60 µg | 17 µg |
12819 | (Low Fat Milk, Light) | 60 µg | 17 µg |
12820 | (Nonfat Milk, Light) | 60 µg | 17 µg |
12821 | (With Low Calorie Sweetener, Lowfat) | 60 µg | 17 µg |
12822 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 60 µg | 17 µg |
12823 | 60 µg | 17 µg | |
12824 | 60 µg | 17 µg | |
12825 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 60 µg | 17 µg |
12826 | 60 µg | 17 µg | |
12827 | (Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch) | 60 µg | 17 µg |
12828 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
12829 | 60 µg | 17 µg | |
12830 | (With Cheese Sauce Mixture) | 60 µg | 17 µg |
12831 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 60 µg | 17 µg |
12832 | (With Condiments, Large, Single Patty) | 60 µg | 17 µg |
12833 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 60 µg | 17 µg |
12834 | (Prepared With Whole Milk, Dry Mix) | 60 µg | 17 µg |
12835 | (Juice Type, Frozen Novelties) | 60 µg | 17 µg |
12836 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 60 µg | 17 µg |
12837 | (Lowfat) | 60 µg | 17 µg |
12838 | (Cheddar Or Colby) | 60 µg | 17 µg |
12839 | 60 µg | 17 µg | |
12840 | (Cereals Ready-To-Eat) | 60 µg | 17 µg |
12841 | (Prepared With Whole Milk, Chocolate, Powder) | 60 µg | 17 µg |
12842 | (All Flavors) | 60 µg | 17 µg |
12843 | (Orange) | 60 µg | 17 µg |
12844 | (Coconut-Coated) | 60 µg | 17 µg |
12845 | (Flavored) | 60 µg | 17 µg |
12846 | (Made With Water, From Complete Dry Mix) | 60 µg | 17 µg |
12847 | 60 µg | 17 µg | |
12848 | (Low Sodium) | 60 µg | 17 µg |
12849 | (Plain) | 60 µg | 17 µg |
12850 | 60 µg | 17 µg | |
12851 | (Prepared, Low Sodium) | 60 µg | 17 µg |
12852 | (Light, Flavors Other Than Chocolate, Home Recipe) | 60 µg | 17 µg |
12853 | 60 µg | 17 µg | |
12854 | (Solids & Liquids) | 60 µg | 17 µg |
12855 | 60 µg | 17 µg | |
12856 | (Refrigerated Dough, Lower Fat) | 60 µg | 17 µg |
12857 | (Low Sodium) | 60 µg | 17 µg |
12858 | (Cereals Ready-To-Eat) | 60 µg | 17 µg |
12859 | 60 µg | 17 µg | |
12860 | (With Added Solution, Light Meat, From Whole, Meat Only) | 60 µg | 17 µg |
12861 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
12862 | (From Whole Bird, Meat Only) | 60 µg | 17 µg |
12863 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
12864 | (Breast, Meat Only) | 60 µg | 17 µg |
12865 | (Light Meat) | 60 µg | 17 µg |
12866 | (Wing, Meat Only) | 60 µg | 17 µg |
12867 | (Not Further Specified) | 60 µg | 17 µg |
12868 | (All Classes, Light Meat) | 60 µg | 17 µg |
12869 | (Light & Dark Meat, Skin Not Eaten) | 60 µg | 17 µg |
12870 | (Light Meat, Skin Not Eaten) | 60 µg | 17 µg |
12871 | (With Added Solution, Light Meat, From Whole, Meat Only) | 60 µg | 17 µg |
12872 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
12873 | (Retail Parts, Meat Only) | 60 µg | 17 µg |
12874 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
12875 | (From Whole Bird, Meat Only) | 60 µg | 17 µg |
12876 | (Skin Not Eaten) | 60 µg | 17 µg |
12877 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
12878 | (Breast, Meat Only) | 60 µg | 17 µg |
12879 | (Meat Only, With Added Solution) | 60 µg | 17 µg |
12880 | (Meat Only) | 60 µg | 17 µg |
12881 | (Wing, Meat Only) | 60 µg | 17 µg |
12882 | 60 µg | 17 µg | |
12883 | (Flavors Other Than Chocolate, Light Ice Cream) | 60 µg | 17 µg |
12884 | (Unspecified Flavor, Light Ice Cream) | 60 µg | 17 µg |
12885 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 60 µg | 17 µg |
12886 | (Light) | 60 µg | 17 µg |
12887 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 60 µg | 17 µg |
12888 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 60 µg | 17 µg |
12889 | (Without Added Sugar, Sulfured) | 60 µg | 17 µg |
12890 | (Pan De Manteca, Puerto Rican Style) | 60 µg | 17 µg |
12891 | (Japanese Pickles) | 60 µg | 17 µg |
12892 | (Not Further Specified) | 60 µg | 17 µg |
12893 | 60 µg | 17 µg | |
12894 | (Sulfured) | 60 µg | 17 µg |
12895 | (Regular, Dry Mix, Prepared With Whole Milk) | 60 µg | 17 µg |
12896 | (Light) | 60 µg | 17 µg |
12897 | (No Added Fat) | 60 µg | 17 µg |
12898 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 60 µg | 17 µg |
12899 | (With Gravy, Made Without Fat) | 60 µg | 17 µg |
12900 | (All-Purpose, Enriched, Bleached) | 60 µg | 17 µg |
12901 | (All-Purpose, Enriched, Calcium-Fortified) | 60 µg | 17 µg |
12902 | (All-Purpose, Unenriched) | 60 µg | 17 µg |
12903 | (Wonton) | 60 µg | 17 µg |
12904 | (Chinese Restaurant) | 60 µg | 17 µg |
12905 | (Flavors Other Than Fruit, Whole Milk) | 60 µg | 17 µg |
12906 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 60 µg | 17 µg |
12907 | (Fruit Variety, Nonfat) | 60 µg | 17 µg |
12908 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 60 µg | 17 µg |
12909 | (Plain, Whole Milk) | 60 µg | 17 µg |
12910 | (Plain, Whole Milk) | 60 µg | 17 µg |
12911 | (Regular, Refrigerated) | 50 µg | 14.2 µg |
12912 | (Without Peel, Low Sodium, Made Without Fat) | 50 µg | 14.2 µg |
12913 | (With Salt, Cooked In Skin, Flesh) | 50 µg | 14.2 µg |
12914 | (Without Skin) | 50 µg | 14.2 µg |
12915 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
12916 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
12917 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
12918 | (Fat Free, Skim) | 50 µg | 14.2 µg |
12919 | (Fluid, Cultured, Lowfat) | 50 µg | 14.2 µg |
12920 | (Low Fat, 1%) | 50 µg | 14.2 µg |
12921 | 50 µg | 14.2 µg | |
12922 | 50 µg | 14.2 µg | |
12923 | (Condensed) | 50 µg | 14.2 µg |
12924 | (Prepared With Milk, Reduced Sodium) | 50 µg | 14.2 µg |
12925 | (With Added Ascorbic Acid) | 50 µg | 14.2 µg |
12926 | (With Cheese) | 50 µg | 14.2 µg |
12927 | (Drained) | 50 µg | 14.2 µg |
12928 | (Without Added Ascorbic Acid) | 50 µg | 14.2 µg |
12929 | (Drained Solids, No Salt Added) | 50 µg | 14.2 µg |
12930 | (Made Without Fat) | 50 µg | 14.2 µg |
12931 | (Ready-To-Serve) | 50 µg | 14.2 µg |
12932 | 50 µg | 14.2 µg | |
12933 | (Light) | 50 µg | 14.2 µg |
12934 | (Prepared With Water, Dry, Mix) | 50 µg | 14.2 µg |
12935 | (Made From Dry Mix With Whole Milk) | 50 µg | 14.2 µg |
12936 | (Made From Reduced Sugar Mix With Whole Milk) | 50 µg | 14.2 µg |
12937 | (Made From Sugar Free Syrup With Whole Milk) | 50 µg | 14.2 µg |
12938 | (Prepared With Whole Milk) | 50 µg | 14.2 µg |
12939 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 50 µg | 14.2 µg |
12940 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 50 µg | 14.2 µg |
12941 | (Regular, Made With Milk, Made Without Fat) | 50 µg | 14.2 µg |
12942 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
12943 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 50 µg | 14.2 µg |
12944 | (With Sugar) | 50 µg | 14.2 µg |
12945 | (Made Without Fat) | 50 µg | 14.2 µg |
12946 | (Unspecified Form, Made With Butter) | 50 µg | 14.2 µg |
12947 | (In Sugar Or Syrup) | 50 µg | 14.2 µg |
12948 | (Made Without Fat) | 50 µg | 14.2 µg |
12949 | (Made With Milk, Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
12950 | (Made Without Fat) | 50 µg | 14.2 µg |
12951 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 50 µg | 14.2 µg |
12952 | (With Vegetables) | 50 µg | 14.2 µg |
12953 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 50 µg | 14.2 µg |
12954 | (Prepared With Milk) | 50 µg | 14.2 µg |
12955 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 50 µg | 14.2 µg |
12956 | 50 µg | 14.2 µg | |
12957 | 50 µg | 14.2 µg | |
12958 | 50 µg | 14.2 µg | |
12959 | (Reduced Fat, 2%) | 50 µg | 14.2 µg |
12960 | (Balls) | 50 µg | 14.2 µg |
12961 | (Decaffeinated, With Non-Dairy Milk) | 50 µg | 14.2 µg |
12962 | (With Whipped Cream, Decaffeinated, Nonfat) | 50 µg | 14.2 µg |
12963 | (With Whipped Cream, Nonfat) | 50 µg | 14.2 µg |
12964 | (With Whipped Cream, Decaffeinated, Nonfat) | 50 µg | 14.2 µg |
12965 | (With Whipped Cream, Nonfat) | 50 µg | 14.2 µg |
12966 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 50 µg | 14.2 µg |
12967 | (All Flavors) | 50 µg | 14.2 µg |
12968 | (Apple) | 50 µg | 14.2 µg |
12969 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 50 µg | 14.2 µg |
12970 | (Greater Than 3% Juice, High Vitamin C) | 50 µg | 14.2 µg |
12971 | (With High Vitamin C) | 50 µg | 14.2 µg |
12972 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 50 µg | 14.2 µg |
12973 | 50 µg | 14.2 µg | |
12974 | (Indian Appetizer) | 50 µg | 14.2 µg |
12975 | (Made With Dry Mix & Reduced Fat Milk 2%) | 50 µg | 14.2 µg |
12976 | (Made With No Sugar Added Dry Mix & Whole Milk) | 50 µg | 14.2 µg |
12977 | (Pan De Manteca, Puerto Rican Style) | 50 µg | 14.2 µg |
12978 | (Canned Entree) | 50 µg | 14.2 µg |
12979 | 50 µg | 14.2 µg | |
12980 | (With Fruit) | 50 µg | 14.2 µg |
12981 | (Without Skin) | 50 µg | 14.2 µg |
12982 | (Made From Dry Mix With Whole Milk) | 50 µg | 14.2 µg |
12983 | (Made From No Sugar Added Dry Mix With Whole Milk) | 50 µg | 14.2 µg |
12984 | 50 µg | 14.2 µg | |
12985 | (Defatted) | 50 µg | 14.2 µg |
12986 | 50 µg | 14.2 µg | |
12987 | (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix) | 50 µg | 14.2 µg |
12988 | (Cereals, Plain, Dry) | 50 µg | 14.2 µg |
12989 | (Cereals Ready-To-Eat) | 50 µg | 14.2 µg |
12990 | (Without Skin) | 50 µg | 14.2 µg |
12991 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 50 µg | 14.2 µg |
12992 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 50 µg | 14.2 µg |
12993 | (Fava Beans, Mature Seeds) | 50 µg | 14.2 µg |
12994 | (Muskmelon) | 50 µg | 14.2 µg |
12995 | 50 µg | 14.2 µg | |
12996 | 50 µg | 14.2 µg | |
12997 | 50 µg | 14.2 µg | |
12998 | 50 µg | 14.2 µg | |
12999 | 50 µg | 14.2 µg | |
13000 | 50 µg | 14.2 µg |
List of foods (13001 - 13784) With alpha-Tocopherol
Click on a food to explore all of the nutrients it contains.
# | Foods with alpha-Tocopherol | per 100g | per Oz |
---|---|---|---|
13001 | (Regular, Unbaked) | 50 µg | 14.2 µg |
13002 | (Whole) | 50 µg | 14.2 µg |
13003 | 50 µg | 14.2 µg | |
13004 | (Candies) | 50 µg | 14.2 µg |
13005 | 50 µg | 14.2 µg | |
13006 | 50 µg | 14.2 µg | |
13007 | 50 µg | 14.2 µg | |
13008 | (All Styles) | 50 µg | 14.2 µg |
13009 | (100%) | 50 µg | 14.2 µg |
13010 | (Dietetic, Made From Powdered Mix) | 50 µg | 14.2 µg |
13011 | (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix) | 50 µg | 14.2 µg |
13012 | (With Corn, Made Without Fat) | 50 µg | 14.2 µg |
13013 | (With Soy-Based Sauce, Made Without Fat) | 50 µg | 14.2 µg |
13014 | (10% Protein, Bleached, Enriched, Industrial) | 50 µg | 14.2 µg |
13015 | (10% Protein, Bleached, Unenriched, Industrial) | 50 µg | 14.2 µg |
13016 | (11.5% Protein, Bleached, Enriched, Industrial) | 50 µg | 14.2 µg |
13017 | (11.5% Protein, Bleached, Unenriched, Industrial) | 50 µg | 14.2 µg |
13018 | (13% Protein, Bleached, Enriched, Industrial) | 50 µg | 14.2 µg |
13019 | (13% Protein, Bleached, Unenriched, Industrial) | 50 µg | 14.2 µg |
13020 | (15% Protein, Bleached, Enriched, Industrial) | 50 µg | 14.2 µg |
13021 | (15% Protein, Bleached, Unenriched, Industrial) | 50 µg | 14.2 µg |
13022 | (9% Protein, Bleached, Enriched, Industrial) | 50 µg | 14.2 µg |
13023 | (9% Protein, Bleached, Unenriched, Industrial) | 50 µg | 14.2 µg |
13024 | (All-Purpose, Self-Rising, Enriched) | 50 µg | 14.2 µg |
13025 | 50 µg | 14.2 µg | |
13026 | (Calcium Fortified) | 50 µg | 14.2 µg |
13027 | (Lactose Free) | 50 µg | 14.2 µg |
13028 | (With Added Vitamin D, 3.25% Milkfat) | 50 µg | 14.2 µg |
13029 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 40 µg | 11.3 µg |
13030 | (With Pork & Sweet Sauce) | 40 µg | 11.3 µg |
13031 | (Not Further Specified) | 40 µg | 11.3 µg |
13032 | (Not Further Specified) | 40 µg | 11.3 µg |
13033 | (Peel Eaten) | 40 µg | 11.3 µg |
13034 | (With Salt, Flesh & Skin) | 40 µg | 11.3 µg |
13035 | (With Salt, Flesh) | 40 µg | 11.3 µg |
13036 | (With Salt, Skin Only) | 40 µg | 11.3 µg |
13037 | (Without Salt, Flesh & Skin) | 40 µg | 11.3 µg |
13038 | (Without Salt, Flesh) | 40 µg | 11.3 µg |
13039 | (Without Salt, Skin) | 40 µg | 11.3 µg |
13040 | (With Adhering Flesh) | 40 µg | 11.3 µg |
13041 | (Flesh & Skin) | 40 µg | 11.3 µg |
13042 | (Peel Eaten, Made Without Fat) | 40 µg | 11.3 µg |
13043 | (Peel Not Eaten) | 40 µg | 11.3 µg |
13044 | 40 µg | 11.3 µg | |
13045 | (Fat Free) | 40 µg | 11.3 µg |
13046 | (Fat-Free, Salad Dressing) | 40 µg | 11.3 µg |
13047 | (Drained) | 40 µg | 11.3 µg |
13048 | (With Salt, Drained) | 40 µg | 11.3 µg |
13049 | (Drained Without Salt) | 40 µg | 11.3 µg |
13050 | (With Salt, Drained) | 40 µg | 11.3 µg |
13051 | (With Salt, Drained) | 40 µg | 11.3 µg |
13052 | (Without Salt, Drained) | 40 µg | 11.3 µg |
13053 | (Made From Fresh, Made Without Fat, Peel Eaten) | 40 µg | 11.3 µg |
13054 | (With Salt, Drained) | 40 µg | 11.3 µg |
13055 | (Without Salt, Drained) | 40 µg | 11.3 µg |
13056 | (Without Peel, Made Without Fat) | 40 µg | 11.3 µg |
13057 | 40 µg | 11.3 µg | |
13058 | 40 µg | 11.3 µg | |
13059 | (Made With Rice Flour And/Or Dried Beans) | 40 µg | 11.3 µg |
13060 | 40 µg | 11.3 µg | |
13061 | 40 µg | 11.3 µg | |
13062 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 40 µg | 11.3 µg |
13063 | (With Potato) | 40 µg | 11.3 µg |
13064 | (Made With Water, Reduced Sodium) | 40 µg | 11.3 µg |
13065 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 40 µg | 11.3 µg |
13066 | (Mature Seeds, Sprouted, Drained Solids) | 40 µg | 11.3 µg |
13067 | 40 µg | 11.3 µg | |
13068 | 40 µg | 11.3 µg | |
13069 | (Apple) | 40 µg | 11.3 µg |
13070 | (Fat-Free) | 40 µg | 11.3 µg |
13071 | (Sweetened) | 40 µg | 11.3 µg |
13072 | (Vacuum Pack, No Salt Added) | 40 µg | 11.3 µg |
13073 | (Vacuum Pack, Regular Pack) | 40 µg | 11.3 µg |
13074 | (Ready-To-Serve) | 40 µg | 11.3 µg |
13075 | 40 µg | 11.3 µg | |
13076 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 40 µg | 11.3 µg |
13077 | 40 µg | 11.3 µg | |
13078 | (Dry Mix, Not Reconstituted) | 40 µg | 11.3 µg |
13079 | (Made From Light Syrup With Whole Milk) | 40 µg | 11.3 µg |
13080 | (Made From Syrup With Whole Milk) | 40 µg | 11.3 µg |
13081 | (Not Further Specified) | 40 µg | 11.3 µg |
13082 | (Ready To Drink, Fat Free, Skim) | 40 µg | 11.3 µg |
13083 | (Ready To Drink, Reduced Fat, 2%) | 40 µg | 11.3 µg |
13084 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 40 µg | 11.3 µg |
13085 | (With Added Vitamin A & Vitamin D, Fat Free) | 40 µg | 11.3 µg |
13086 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 40 µg | 11.3 µg |
13087 | (Prepared From Dry Mix, Milk Added) | 40 µg | 11.3 µg |
13088 | (Made With Milk) | 40 µg | 11.3 µg |
13089 | (With Added Nutrients, Powder) | 40 µg | 11.3 µg |
13090 | 40 µg | 11.3 µg | |
13091 | (No Sugar Added, Powder) | 40 µg | 11.3 µg |
13092 | 40 µg | 11.3 µg | |
13093 | (Made Without Fat, From Canned) | 40 µg | 11.3 µg |
13094 | (Made Without Fat, Unspecified Form) | 40 µg | 11.3 µg |
13095 | (Made Without Fat) | 40 µg | 11.3 µg |
13096 | (Made With Milk & Sugar, Puerto Rican Style) | 40 µg | 11.3 µg |
13097 | (Made Without Fat) | 40 µg | 11.3 µg |
13098 | (Made Without Fat) | 40 µg | 11.3 µg |
13099 | (Made Without Fat) | 40 µg | 11.3 µg |
13100 | (Made Without Fat) | 40 µg | 11.3 µg |
13101 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 40 µg | 11.3 µg |
13102 | (Made Without Fat, Unspecified Color) | 40 µg | 11.3 µg |
13103 | (Made Without Fat) | 40 µg | 11.3 µg |
13104 | (No Salt Added) | 40 µg | 11.3 µg |
13105 | (Made Without Fat, Unspecified Form) | 40 µg | 11.3 µg |
13106 | (Made With Milk, Made Without Fat) | 40 µg | 11.3 µg |
13107 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 40 µg | 11.3 µg |
13108 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 40 µg | 11.3 µg |
13109 | (With Syrup) | 40 µg | 11.3 µg |
13110 | (Made Without Fat) | 40 µg | 11.3 µg |
13111 | (Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13112 | (Not Further Specified) | 40 µg | 11.3 µg |
13113 | (Glutinous, Unenriched) | 40 µg | 11.3 µg |
13114 | (Glutinous) | 40 µg | 11.3 µg |
13115 | (Made Without Fat) | 40 µg | 11.3 µg |
13116 | (Regular, Long-Grain, Enriched) | 40 µg | 11.3 µg |
13117 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 40 µg | 11.3 µg |
13118 | (With Salt, Regular, Long-Grain, Enriched) | 40 µg | 11.3 µg |
13119 | (With Salt, Regular, Long-Grain, Unenriched) | 40 µg | 11.3 µg |
13120 | 40 µg | 11.3 µg | |
13121 | 40 µg | 11.3 µg | |
13122 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 40 µg | 11.3 µg |
13123 | (Cheese, With Gelatin Dessert) | 40 µg | 11.3 µg |
13124 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 40 µg | 11.3 µg |
13125 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 40 µg | 11.3 µg |
13126 | (With Fruit) | 40 µg | 11.3 µg |
13127 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 40 µg | 11.3 µg |
13128 | (Long-Grain, Precooked Or Instant, Enriched) | 40 µg | 11.3 µg |
13129 | (With Salt, Enriched, Cooked With Water) | 40 µg | 11.3 µg |
13130 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 40 µg | 11.3 µg |
13131 | (Made Without Fat) | 40 µg | 11.3 µg |
13132 | 40 µg | 11.3 µg | |
13133 | 40 µg | 11.3 µg | |
13134 | (Orange Flavor) | 40 µg | 11.3 µg |
13135 | (100%, Reconstituted) | 40 µg | 11.3 µg |
13136 | (Nonfat Milk, Unspecified Flavor) | 40 µg | 11.3 µg |
13137 | (Citrus Flavor) | 40 µg | 11.3 µg |
13138 | (Low Fat Milk) | 40 µg | 11.3 µg |
13139 | (Unspecified Type Of Milk) | 40 µg | 11.3 µg |
13140 | (For Use With Vegetables) | 40 µg | 11.3 µg |
13141 | (Plain, Low Fat) | 40 µg | 11.3 µg |
13142 | (Plain, Lowfat) | 40 µg | 11.3 µg |
13143 | (Plain, Unspecified Type Of Milk) | 40 µg | 11.3 µg |
13144 | (Unspecified Type Of Milk Or Flavor) | 40 µg | 11.3 µg |
13145 | (Fat Free, Cream) | 40 µg | 11.3 µg |
13146 | (Fat Free, Cream) | 40 µg | 11.3 µg |
13147 | (Puerto Rican Style) | 40 µg | 11.3 µg |
13148 | (Unspecified Type Of Meat) | 40 µg | 11.3 µg |
13149 | (Dry Mix, No Sugar Added, Not Reconstituted) | 40 µg | 11.3 µg |
13150 | (Made With Dry Mix & Low Fat Milk 1%) | 40 µg | 11.3 µg |
13151 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 40 µg | 11.3 µg |
13152 | (Unspecified Fat Content) | 40 µg | 11.3 µg |
13153 | (With Cheese, Easy Mac Type) | 40 µg | 11.3 µg |
13154 | (Fat-Free) | 40 µg | 11.3 µg |
13155 | (With Wine) | 40 µg | 11.3 µg |
13156 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 40 µg | 11.3 µg |
13157 | (Fat Free, Skim, Ready To Drink) | 40 µg | 11.3 µg |
13158 | (Juice Type, Frozen Novelties) | 40 µg | 11.3 µg |
13159 | (With Added Nutrients, Ready-To-Drink) | 40 µg | 11.3 µg |
13160 | (Dry Grated, Fat Free) | 40 µg | 11.3 µg |
13161 | (Fat Free) | 40 µg | 11.3 µg |
13162 | (Non-Alcoholic) | 40 µg | 11.3 µg |
13163 | (Badufsuki, Hopi) | 40 µg | 11.3 µg |
13164 | 40 µg | 11.3 µg | |
13165 | (Fat Free, Salted) | 40 µg | 11.3 µg |
13166 | (With Sauce) | 40 µg | 11.3 µg |
13167 | (Made With Any Type Of Fat Free Dressing) | 40 µg | 11.3 µg |
13168 | (Prepared With Water) | 40 µg | 11.3 µg |
13169 | (With Milk Or Water, Unspecified If Made) | 40 µg | 11.3 µg |
13170 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 40 µg | 11.3 µg |
13171 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 40 µg | 11.3 µg |
13172 | 40 µg | 11.3 µg | |
13173 | 40 µg | 11.3 µg | |
13174 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 40 µg | 11.3 µg |
13175 | 40 µg | 11.3 µg | |
13176 | (With Added Solution, Composite Of Separable Fat) | 40 µg | 11.3 µg |
13177 | (Variety Meats & By-Products) | 40 µg | 11.3 µg |
13178 | 40 µg | 11.3 µg | |
13179 | (Includes USDA Food Distr. Program) | 40 µg | 11.3 µg |
13180 | 40 µg | 11.3 µg | |
13181 | (Made Without Fat) | 40 µg | 11.3 µg |
13182 | (Not Further Specified) | 40 µg | 11.3 µg |
13183 | (Made From Fresh, Made Without Fat, Peel Eaten) | 40 µg | 11.3 µg |
13184 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 40 µg | 11.3 µg |
13185 | (Reduced Sodium) | 40 µg | 11.3 µg |
13186 | (Deep Fried) | 40 µg | 11.3 µg |
13187 | (Filled With Bean Paste, Meatless) | 40 µg | 11.3 µg |
13188 | (Made Without Fat, Unspecified Color, Unspecified Form) | 40 µg | 11.3 µg |
13189 | (Added Calcium) | 40 µg | 11.3 µg |
13190 | (Rice Cooked With Honey) | 40 µg | 11.3 µg |
13191 | (Rice Pilaf Flavor) | 40 µg | 11.3 µg |
13192 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 40 µg | 11.3 µg |
13193 | (Frozen Concentrate, Diluted With 3 Volume Water) | 40 µg | 11.3 µg |
13194 | (Fat Free) | 40 µg | 11.3 µg |
13195 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 40 µg | 11.3 µg |
13196 | (With Peas, Made Without Fat) | 40 µg | 11.3 µg |
13197 | (Reduced Fat, 2%) | 30 µg | 8.5 µg |
13198 | (Corn Meal Beverage) | 30 µg | 8.5 µg |
13199 | (Oatmeal Beverage With Milk) | 30 µg | 8.5 µg |
13200 | 30 µg | 8.5 µg | |
13201 | 30 µg | 8.5 µg | |
13202 | (With Salt, Drained) | 30 µg | 8.5 µg |
13203 | (Without Salt, Drained) | 30 µg | 8.5 µg |
13204 | (Without Salt, All Types, Mature Seeds) | 30 µg | 8.5 µg |
13205 | (With Salt, Mature Seeds) | 30 µg | 8.5 µg |
13206 | (Without Salt, Mature Seeds) | 30 µg | 8.5 µg |
13207 | (With Salt, Mature Seeds) | 30 µg | 8.5 µg |
13208 | (Without Salt, Mature Seeds) | 30 µg | 8.5 µg |
13209 | (Drained Solids) | 30 µg | 8.5 µg |
13210 | (No Salt Added, Solids & Liquids) | 30 µg | 8.5 µg |
13211 | (Regular Pack, Solids & Liquids) | 30 µg | 8.5 µg |
13212 | (Prepared With Equal Volume Water, Low Sodium) | 30 µg | 8.5 µg |
13213 | (Prepared With Equal Volume Water) | 30 µg | 8.5 µg |
13214 | (Prepared With Equal Volume Water) | 30 µg | 8.5 µg |
13215 | (No Salt Added, Drained Solids) | 30 µg | 8.5 µg |
13216 | (No Salt Added, Drained Solids) | 30 µg | 8.5 µg |
13217 | (Regular Pack, Drained Solids) | 30 µg | 8.5 µg |
13218 | (Made Without Fat, Low Sodium) | 30 µg | 8.5 µg |
13219 | (Drained, Made Without Fat) | 30 µg | 8.5 µg |
13220 | (Low Sodium, Made Without Fat) | 30 µg | 8.5 µg |
13221 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 30 µg | 8.5 µg |
13222 | (Solids & Liquids) | 30 µg | 8.5 µg |
13223 | (Made Without Fat, Low Sodium) | 30 µg | 8.5 µg |
13224 | (No Salt Added, Drained Solids) | 30 µg | 8.5 µg |
13225 | (Regular Pack, Solids & Liquids) | 30 µg | 8.5 µg |
13226 | (Brine Pack, Regular Pack, Solids & Liquids) | 30 µg | 8.5 µg |
13227 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 30 µg | 8.5 µg |
13228 | (Without Tomato, Home Recipe) | 30 µg | 8.5 µg |
13229 | (Home-Prepared) | 30 µg | 8.5 µg |
13230 | (Made From Dry Mix With Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13231 | (Made From Dry Mix, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13232 | (Made From Light Syrup With Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13233 | (Made From Light Syrup, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13234 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13235 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13236 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13237 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13238 | (Made From Syrup With Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13239 | (Made From Syrup, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13240 | (Hot Cocoa, Homemade) | 30 µg | 8.5 µg |
13241 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 30 µg | 8.5 µg |
13242 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 30 µg | 8.5 µg |
13243 | (Regular, Dry Mix, Prepared With 2% Milk) | 30 µg | 8.5 µg |
13244 | (Prepared With Water, Powder) | 30 µg | 8.5 µg |
13245 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
13246 | (Pre-Lightened & Pre-Sweetened With Sugar) | 30 µg | 8.5 µg |
13247 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
13248 | (Made Without Fat) | 30 µg | 8.5 µg |
13249 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
13250 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 30 µg | 8.5 µg |
13251 | (Unsweetened) | 30 µg | 8.5 µg |
13252 | (With Sugar) | 30 µg | 8.5 µg |
13253 | (Made Without Fat) | 30 µg | 8.5 µg |
13254 | (Made Without Fat) | 30 µg | 8.5 µg |
13255 | (Dry, Made Without Fat) | 30 µg | 8.5 µg |
13256 | (Unspecified Form, Made Without Fat) | 30 µg | 8.5 µg |
13257 | (Made Without Fat, From Canned) | 30 µg | 8.5 µg |
13258 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 30 µg | 8.5 µg |
13259 | (Corn Or Hominy, Quick, Made Without Fat) | 30 µg | 8.5 µg |
13260 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
13261 | (Regular, Corn Or Hominy, Made Without Fat) | 30 µg | 8.5 µg |
13262 | (Made From Mung Beans, Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
13263 | (Made Without Fat, Made From Mung Beans) | 30 µg | 8.5 µg |
13264 | (Cornmeal, Lime-Treated) | 30 µg | 8.5 µg |
13265 | 30 µg | 8.5 µg | |
13266 | (From Canned, Unspecified Color, Made Without Fat) | 30 µg | 8.5 µg |
13267 | (Made With Water) | 30 µg | 8.5 µg |
13268 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 30 µg | 8.5 µg |
13269 | (Made With Milk & Sugar, Puerto Rican Style) | 30 µg | 8.5 µg |
13270 | (For Use On A Sandwich) | 30 µg | 8.5 µg |
13271 | (Prepared-From-Recipe) | 30 µg | 8.5 µg |
13272 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
13273 | (Pre-Lightened & Pre-Sweetened With Sugar) | 30 µg | 8.5 µg |
13274 | (Pre-Lightened) | 30 µg | 8.5 µg |
13275 | (Reduced Sodium, Cucumber) | 30 µg | 8.5 µg |
13276 | (Long-Grain, Parboiled, Enriched) | 30 µg | 8.5 µg |
13277 | (Long-Grain, Parboiled, Unenriched) | 30 µg | 8.5 µg |
13278 | (Dry Mix, Prepared With 2% Milk) | 30 µg | 8.5 µg |
13279 | 30 µg | 8.5 µg | |
13280 | 30 µg | 8.5 µg | |
13281 | (Plain, Fat Free, On Multigrain Bun) | 30 µg | 8.5 µg |
13282 | (Lowfat Milk) | 30 µg | 8.5 µg |
13283 | (With Coconut) | 30 µg | 8.5 µg |
13284 | (With Dairy) | 30 µg | 8.5 µg |
13285 | (Regular Or Quick, Made With Water, Made Without Fat) | 30 µg | 8.5 µg |
13286 | (Made With Milk) | 30 µg | 8.5 µg |
13287 | (Made With Water) | 30 µg | 8.5 µg |
13288 | (Made With Dry Mix & Water) | 30 µg | 8.5 µg |
13289 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 30 µg | 8.5 µg |
13290 | (Ready To Drink) | 30 µg | 8.5 µg |
13291 | (Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar) | 30 µg | 8.5 µg |
13292 | (Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
13293 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted) | 30 µg | 8.5 µg |
13294 | (Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
13295 | 30 µg | 8.5 µg | |
13296 | (Coffee) | 30 µg | 8.5 µg |
13297 | (Flavored, Coffee) | 30 µg | 8.5 µg |
13298 | (With Cone) | 30 µg | 8.5 µg |
13299 | (Cereals Ready-To-Eat) | 30 µg | 8.5 µg |
13300 | (Cereals, Dry) | 30 µg | 8.5 µg |
13301 | (Dehydrated, Flakes Without Milk, Dry Form) | 30 µg | 8.5 µg |
13302 | (Dehydrated, Granules With Milk, Dry Form) | 30 µg | 8.5 µg |
13303 | 30 µg | 8.5 µg | |
13304 | (Dry, Low Fat, 1%, Not Reconstituted) | 30 µg | 8.5 µg |
13305 | (Dry, Reconstituted, Low Fat, 1%) | 30 µg | 8.5 µg |
13306 | (Lactose Free, Reduced Fat, 2%) | 30 µg | 8.5 µg |
13307 | (Not Further Specified) | 30 µg | 8.5 µg |
13308 | (Reduced Fat, 2%) | 30 µg | 8.5 µg |
13309 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 30 µg | 8.5 µg |
13310 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 30 µg | 8.5 µg |
13311 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 30 µg | 8.5 µg |
13312 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 30 µg | 8.5 µg |
13313 | (Made From Dry Mix, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13314 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 30 µg | 8.5 µg |
13315 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13316 | 30 µg | 8.5 µg | |
13317 | (As Ingredient In Omelet, Unspecified Type) | 30 µg | 8.5 µg |
13318 | 30 µg | 8.5 µg | |
13319 | 30 µg | 8.5 µg | |
13320 | (Canned) | 30 µg | 8.5 µg |
13321 | (Fat Free) | 30 µg | 8.5 µg |
13322 | (Sopa De Platano, Puerto Rican Style) | 30 µg | 8.5 µg |
13323 | 30 µg | 8.5 µg | |
13324 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 30 µg | 8.5 µg |
13325 | 30 µg | 8.5 µg | |
13326 | (Peeled) | 30 µg | 8.5 µg |
13327 | (With Peel) | 30 µg | 8.5 µg |
13328 | 30 µg | 8.5 µg | |
13329 | 30 µg | 8.5 µg | |
13330 | (With Cheese Sauce Mixture) | 30 µg | 8.5 µg |
13331 | (Chocolate, Light Ice Cream) | 30 µg | 8.5 µg |
13332 | (Flavors Other Than Chocolate, Light Ice Cream) | 30 µg | 8.5 µg |
13333 | (Unspecified Flavor, Light Ice Cream) | 30 µg | 8.5 µg |
13334 | (Without Added Sugar, Sulfured) | 30 µg | 8.5 µg |
13335 | (Made With Ice & Low-Fat Yogurt) | 30 µg | 8.5 µg |
13336 | (Not Further Specified) | 30 µg | 8.5 µg |
13337 | (Reduced Fat, 2%) | 30 µg | 8.5 µg |
13338 | (Japanese) | 30 µg | 8.5 µg |
13339 | (Frozen Concentrate, Undiluted) | 30 µg | 8.5 µg |
13340 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 30 µg | 8.5 µg |
13341 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 30 µg | 8.5 µg |
13342 | (Flavors Other Than Fruit, Low Fat Milk) | 30 µg | 8.5 µg |
13343 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13344 | (Liquid) | 30 µg | 8.5 µg |
13345 | (Not Further Specified) | 30 µg | 8.5 µg |
13346 | (Plain, Low Fat Milk) | 30 µg | 8.5 µg |
13347 | (Plain, Low Fat) | 30 µg | 8.5 µg |
13348 | (Plain, Unspecified Type Of Milk) | 30 µg | 8.5 µg |
13349 | (Unspecified Type Of Milk Or Flavor) | 30 µg | 8.5 µg |
13350 | 30 µg | 8.5 µg | |
13351 | (Low Fat, 1%) | 20 µg | 5.7 µg |
13352 | (Coated, Made Without Fat) | 20 µg | 5.7 µg |
13353 | (With Or Without Nuts, Sweet, Asian Style) | 20 µg | 5.7 µg |
13354 | 20 µg | 5.7 µg | |
13355 | (Fat Free) | 20 µg | 5.7 µg |
13356 | (Fava Beans, With Salt, Mature Seeds) | 20 µg | 5.7 µg |
13357 | (Fava Beans, Without Salt, Mature Seeds) | 20 µg | 5.7 µg |
13358 | (With Salt, Drained) | 20 µg | 5.7 µg |
13359 | (Without Salt, Drained) | 20 µg | 5.7 µg |
13360 | (With Salt, Drained) | 20 µg | 5.7 µg |
13361 | (Without Salt, Drained) | 20 µg | 5.7 µg |
13362 | (With Salt, Drained) | 20 µg | 5.7 µg |
13363 | (Without Salt, Drained) | 20 µg | 5.7 µg |
13364 | (With Salt, Drained) | 20 µg | 5.7 µg |
13365 | (Without Salt, Drained) | 20 µg | 5.7 µg |
13366 | (Fat Free) | 20 µg | 5.7 µg |
13367 | (Fat-Free, Salad Dressing) | 20 µg | 5.7 µg |
13368 | (Coffee) | 20 µg | 5.7 µg |
13369 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13370 | (Coffee) | 20 µg | 5.7 µg |
13371 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13372 | (Ready-To-Serve) | 20 µg | 5.7 µg |
13373 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
13374 | (Prepared With Equal Volume Low Fat Milk, 2%) | 20 µg | 5.7 µg |
13375 | (Low Sodium, Made Without Fat) | 20 µg | 5.7 µg |
13376 | (No Salt Added, Solids & Liquids) | 20 µg | 5.7 µg |
13377 | (Regular Pack, Solids & Liquids) | 20 µg | 5.7 µg |
13378 | (Regular Pack, Solids & Liquids) | 20 µg | 5.7 µg |
13379 | (All Types, Mature Seeds) | 20 µg | 5.7 µg |
13380 | (With Added Ascorbic Acid, Unsweetened) | 20 µg | 5.7 µg |
13381 | (Without Added Ascorbic Acid, Unsweetened) | 20 µg | 5.7 µg |
13382 | 20 µg | 5.7 µg | |
13383 | (Drained, Juice Pack) | 20 µg | 5.7 µg |
13384 | (Mature Seeds, Low Sodium, Solids & Liquid) | 20 µg | 5.7 µg |
13385 | (Mature Seeds, Solids & Liquids) | 20 µg | 5.7 µg |
13386 | 20 µg | 5.7 µg | |
13387 | (Coffee) | 20 µg | 5.7 µg |
13388 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13389 | (Regular, Low Calorie, Dry Mix) | 20 µg | 5.7 µg |
13390 | (Made From Dry Mix With Low Fat Milk, 1%) | 20 µg | 5.7 µg |
13391 | (Made From Light Syrup With Low Fat Milk 1%) | 20 µg | 5.7 µg |
13392 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 20 µg | 5.7 µg |
13393 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 20 µg | 5.7 µg |
13394 | (Made From Syrup With Low Fat Milk 1%) | 20 µg | 5.7 µg |
13395 | 20 µg | 5.7 µg | |
13396 | (Frozen, Non-Alcoholic, Concentrated) | 20 µg | 5.7 µg |
13397 | (Bottled Or Canned, Light) | 20 µg | 5.7 µg |
13398 | (Cereal Grain Beverage, Prepared With Water) | 20 µg | 5.7 µg |
13399 | (Asian) | 20 µg | 5.7 µg |
13400 | 20 µg | 5.7 µg | |
13401 | (Made Without Fat) | 20 µg | 5.7 µg |
13402 | (Made Without Fat) | 20 µg | 5.7 µg |
13403 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 20 µg | 5.7 µg |
13404 | (Made Without Fat) | 20 µg | 5.7 µg |
13405 | (Made Without Fat) | 20 µg | 5.7 µg |
13406 | 20 µg | 5.7 µg | |
13407 | (Made Without Fat) | 20 µg | 5.7 µg |
13408 | (Made Without Fat) | 20 µg | 5.7 µg |
13409 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
13410 | (Made Without Fat) | 20 µg | 5.7 µg |
13411 | (Flavored, Corn Or Hominy, Made Without Fat) | 20 µg | 5.7 µg |
13412 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
13413 | 20 µg | 5.7 µg | |
13414 | (Made Without Fat) | 20 µg | 5.7 µg |
13415 | (Unspecified If Cooking Fat Added) | 20 µg | 5.7 µg |
13416 | (As Ingredient) | 20 µg | 5.7 µg |
13417 | (Drained Solids) | 20 µg | 5.7 µg |
13418 | (Made Without Fat) | 20 µg | 5.7 µg |
13419 | (Made Without Fat) | 20 µg | 5.7 µg |
13420 | (Unspecified Form, Made Without Fat) | 20 µg | 5.7 µg |
13421 | (Made Without Fat) | 20 µg | 5.7 µg |
13422 | (Fat Free) | 20 µg | 5.7 µg |
13423 | (With Salt, Cooked With Water) | 20 µg | 5.7 µg |
13424 | (Prepared With Milk) | 20 µg | 5.7 µg |
13425 | (Unspecified If Prepared With Milk Or Water) | 20 µg | 5.7 µg |
13426 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 20 µg | 5.7 µg |
13427 | (Without Salt, Prepared With Water) | 20 µg | 5.7 µg |
13428 | (With Salt, 10 Minute, Cooked With Water) | 20 µg | 5.7 µg |
13429 | (Without Salt, 10 Minute, Cooked With Water) | 20 µg | 5.7 µg |
13430 | (Made With Cucumber & Vinegar) | 20 µg | 5.7 µg |
13431 | 20 µg | 5.7 µg | |
13432 | (Salted) | 20 µg | 5.7 µg |
13433 | 20 µg | 5.7 µg | |
13434 | (Fat-Free, Salad Dressing) | 20 µg | 5.7 µg |
13435 | (Fat Free) | 20 µg | 5.7 µg |
13436 | 20 µg | 5.7 µg | |
13437 | (Frozen Concentrate, Not Reconstituted) | 20 µg | 5.7 µg |
13438 | 20 µg | 5.7 µg | |
13439 | (Balls) | 20 µg | 5.7 µg |
13440 | 20 µg | 5.7 µg | |
13441 | 20 µg | 5.7 µg | |
13442 | (Sweetened) | 20 µg | 5.7 µg |
13443 | (Without Added Nutrients, Canned) | 20 µg | 5.7 µg |
13444 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 20 µg | 5.7 µg |
13445 | (Low Fat, 9g Protein/8 Oz) | 20 µg | 5.7 µg |
13446 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 20 µg | 5.7 µg |
13447 | 20 µg | 5.7 µg | |
13448 | (Not Further Specified) | 20 µg | 5.7 µg |
13449 | (Chocolate, Nonfat) | 20 µg | 5.7 µg |
13450 | (Flavors Other Than Fruit, Low Fat Milk) | 20 µg | 5.7 µg |
13451 | (Flavors Other Than Fruit, Nonfat Milk) | 20 µg | 5.7 µg |
13452 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 20 µg | 5.7 µg |
13453 | (Fruit, Low Fat) | 20 µg | 5.7 µg |
13454 | (Fruit, Nonfat) | 20 µg | 5.7 µg |
13455 | (Fruit, Unspecified Type Of Milk) | 20 µg | 5.7 µg |
13456 | (Strawberry, Lowfat) | 20 µg | 5.7 µg |
13457 | (Strawberry, Nonfat) | 20 µg | 5.7 µg |
13458 | (Vanilla, Low Fat) | 20 µg | 5.7 µg |
13459 | (Vanilla, Lowfat) | 20 µg | 5.7 µg |
13460 | (Vanilla, Nonfat) | 20 µg | 5.7 µg |
13461 | (Vanilla, Nonfat) | 20 µg | 5.7 µg |
13462 | (Chocolate, Syrups) | 20 µg | 5.7 µg |
13463 | (With Milk) | 20 µg | 5.7 µg |
13464 | (Made With Dry Mix & Fat Free Milk, Skim) | 20 µg | 5.7 µg |
13465 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 20 µg | 5.7 µg |
13466 | (Coffee) | 20 µg | 5.7 µg |
13467 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13468 | (Coffee) | 20 µg | 5.7 µg |
13469 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13470 | (Decaffeinated, Flavored, Coffee) | 20 µg | 5.7 µg |
13471 | (Flavored, Coffee) | 20 µg | 5.7 µg |
13472 | (Low Calorie, Dry Mix) | 20 µg | 5.7 µg |
13473 | (Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee) | 20 µg | 5.7 µg |
13474 | 20 µg | 5.7 µg | |
13475 | (Dry Mix) | 20 µg | 5.7 µg |
13476 | (Decaffeinated, Coffee) | 20 µg | 5.7 µg |
13477 | (Decaffeinated, Flavored, Coffee) | 20 µg | 5.7 µg |
13478 | (Plain, Lowfat) | 20 µg | 5.7 µg |
13479 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 20 µg | 5.7 µg |
13480 | (Coffee) | 20 µg | 5.7 µg |
13481 | (Sweetened, Coffee) | 20 µg | 5.7 µg |
13482 | (Hard Lemonade) | 20 µg | 5.7 µg |
13483 | 20 µg | 5.7 µg | |
13484 | (Cereals Ready-To-Eat) | 20 µg | 5.7 µg |
13485 | (Home-Prepared, Whole Milk Added) | 20 µg | 5.7 µg |
13486 | (Calcium Fortified, Low Fat, 1%) | 20 µg | 5.7 µg |
13487 | (Lactose Free, Low Fat, 1%) | 20 µg | 5.7 µg |
13488 | (Low Fat, 1%) | 20 µg | 5.7 µg |
13489 | (Salted) | 20 µg | 5.7 µg |
13490 | (Salted) | 20 µg | 5.7 µg |
13491 | (Made From Dry Mix With Low Fat Milk, 1%) | 20 µg | 5.7 µg |
13492 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 20 µg | 5.7 µg |
13493 | (For Use On A Sandwich) | 20 µg | 5.7 µg |
13494 | (With Added Vitamin C, Canned) | 20 µg | 5.7 µg |
13495 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
13496 | 20 µg | 5.7 µg | |
13497 | 20 µg | 5.7 µg | |
13498 | 20 µg | 5.7 µg | |
13499 | (Hawaiian Style) | 20 µg | 5.7 µg |
13500 | (Prepared-From-Recipe) | 20 µg | 5.7 µg |
13501 | (Puerto Rican Style) | 20 µg | 5.7 µg |
13502 | (100%) | 20 µg | 5.7 µg |
13503 | (Prepared With Water, Frozen Concentrate) | 20 µg | 5.7 µg |
13504 | 20 µg | 5.7 µg | |
13505 | (Cheese, Nonfat Or Fat Free) | 20 µg | 5.7 µg |
13506 | (Cereals Ready-To-Eat) | 20 µg | 5.7 µg |
13507 | (Seeds, Sprouted) | 20 µg | 5.7 µg |
13508 | (Sprouts) | 20 µg | 5.7 µg |
13509 | (Variety Meats & By-Products) | 20 µg | 5.7 µg |
13510 | 20 µg | 5.7 µg | |
13511 | 20 µg | 5.7 µg | |
13512 | 20 µg | 5.7 µg | |
13513 | (Mature Seeds) | 20 µg | 5.7 µg |
13514 | 20 µg | 5.7 µg | |
13515 | 20 µg | 5.7 µg | |
13516 | 20 µg | 5.7 µg | |
13517 | (All Varieties) | 20 µg | 5.7 µg |
13518 | (Extra Sweet Variety) | 20 µg | 5.7 µg |
13519 | 20 µg | 5.7 µg | |
13520 | (Exposed To Ultraviolet Light) | 20 µg | 5.7 µg |
13521 | (Granadilla) | 20 µg | 5.7 µg |
13522 | 20 µg | 5.7 µg | |
13523 | 20 µg | 5.7 µg | |
13524 | (Made Without Fat) | 20 µg | 5.7 µg |
13525 | 20 µg | 5.7 µg | |
13526 | (Not Further Specified) | 20 µg | 5.7 µg |
13527 | (Low Fat, 1%) | 20 µg | 5.7 µg |
13528 | (Reduced Sugar) | 20 µg | 5.7 µg |
13529 | (Thin Type) | 20 µg | 5.7 µg |
13530 | (Dry) | 20 µg | 5.7 µg |
13531 | 20 µg | 5.7 µg | |
13532 | (Higher Alcohol) | 20 µg | 5.7 µg |
13533 | 20 µg | 5.7 µg | |
13534 | (Refresco De Tamarindo) | 20 µg | 5.7 µg |
13535 | (Includes USDA Food Distr. Program) | 20 µg | 5.7 µg |
13536 | 20 µg | 5.7 µg | |
13537 | (Enriched) | 20 µg | 5.7 µg |
13538 | 20 µg | 5.7 µg | |
13539 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 20 µg | 5.7 µg |
13540 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 20 µg | 5.7 µg |
13541 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 20 µg | 5.7 µg |
13542 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 20 µg | 5.7 µg |
13543 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 20 µg | 5.7 µg |
13544 | (Vanilla, Light, Low Fat Milk) | 20 µg | 5.7 µg |
13545 | (Vanilla, Low Fat Milk) | 20 µg | 5.7 µg |
13546 | (Vanilla, Low Fat, Fortified With Vitamin D) | 20 µg | 5.7 µg |
13547 | (Vanilla, Low Fat) | 20 µg | 5.7 µg |
13548 | (Vanilla, Unspecified Type Of Milk) | 20 µg | 5.7 µg |
13549 | (Without Icing Or Filling) | 10 µg | 2.8 µg |
13550 | 10 µg | 2.8 µg | |
13551 | (100%) | 10 µg | 2.8 µg |
13552 | (40-50% Juice, Light, Beverage) | 10 µg | 2.8 µg |
13553 | (With Calcium Added, 100%) | 10 µg | 2.8 µg |
13554 | (Light, Fortified With Vitamin C) | 10 µg | 2.8 µg |
13555 | (Without Tomato, Home Recipe) | 10 µg | 2.8 µg |
13556 | (Prepared With Water, Powder) | 10 µg | 2.8 µg |
13557 | (Prepared With Water, Cubed) | 10 µg | 2.8 µg |
13558 | (Home-Prepared) | 10 µg | 2.8 µg |
13559 | (With Salt, Drained) | 10 µg | 2.8 µg |
13560 | (Without Salt, Drained) | 10 µg | 2.8 µg |
13561 | (With Salt, Drained) | 10 µg | 2.8 µg |
13562 | (Without Salt, Drained) | 10 µg | 2.8 µg |
13563 | (Without Salt, Drained) | 10 µg | 2.8 µg |
13564 | (With Salt, Mature Seeds) | 10 µg | 2.8 µg |
13565 | (Without Salt, Mature Seeds) | 10 µg | 2.8 µg |
13566 | (With Salt, Cooked Without Skin, Flesh) | 10 µg | 2.8 µg |
13567 | (Without Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
13568 | (Without Salt, Cooked Without Skin, Flesh) | 10 µg | 2.8 µg |
13569 | (With Salt, Drained) | 10 µg | 2.8 µg |
13570 | (Without Salt, Drained) | 10 µg | 2.8 µg |
13571 | 10 µg | 2.8 µg | |
13572 | (Flavored) | 10 µg | 2.8 µg |
13573 | 10 µg | 2.8 µg | |
13574 | 10 µg | 2.8 µg | |
13575 | 10 µg | 2.8 µg | |
13576 | (Decaffeinated, Nonfat, Coffee) | 10 µg | 2.8 µg |
13577 | (Nonfat, Coffee) | 10 µg | 2.8 µg |
13578 | (Condensed) | 10 µg | 2.8 µg |
13579 | (Condensed) | 10 µg | 2.8 µg |
13580 | 10 µg | 2.8 µg | |
13581 | (Drained Solids) | 10 µg | 2.8 µg |
13582 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 10 µg | 2.8 µg |
13583 | (With Added Ascorbic Acid, Unsweetened) | 10 µg | 2.8 µg |
13584 | (Without Added Ascorbic Acid, Unsweetened) | 10 µg | 2.8 µg |
13585 | (Less Or Reduced Sodium) | 10 µg | 2.8 µg |
13586 | (Heavy Syrup Pack, Solids & Liquids) | 10 µg | 2.8 µg |
13587 | (Juice Pack, Solids & Liquids) | 10 µg | 2.8 µg |
13588 | (Light Syrup Pack, Solids & Liquids) | 10 µg | 2.8 µg |
13589 | (Water Pack, Solids & Liquids) | 10 µg | 2.8 µg |
13590 | (Nonfat, Coffee) | 10 µg | 2.8 µg |
13591 | 10 µg | 2.8 µg | |
13592 | (From Powdered Instant) | 10 µg | 2.8 µg |
13593 | 10 µg | 2.8 µg | |
13594 | (Prepared With Water, Dry) | 10 µg | 2.8 µg |
13595 | (Less/Reduced Sodium, Ready To Serve) | 10 µg | 2.8 µg |
13596 | (Made From Dry Mix With Fat Free Milk Skim) | 10 µg | 2.8 µg |
13597 | (Made From Light Syrup With Fat Free Milk Skim) | 10 µg | 2.8 µg |
13598 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 10 µg | 2.8 µg |
13599 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 10 µg | 2.8 µg |
13600 | (Made From Syrup With Fat Free Milk Skim) | 10 µg | 2.8 µg |
13601 | (Regular, Dry Mix) | 10 µg | 2.8 µg |
13602 | (Thin Type) | 10 µg | 2.8 µg |
13603 | (Whey & Milk Based) | 10 µg | 2.8 µg |
13604 | (Bottled Or Canned) | 10 µg | 2.8 µg |
13605 | (Brewed, Prepared With Tap Water) | 10 µg | 2.8 µg |
13606 | (Sweetened, Ready To Drink, Milk Based) | 10 µg | 2.8 µg |
13607 | (Unspecified If Brewed Or Instant) | 10 µg | 2.8 µg |
13608 | (Unspecified Type) | 10 µg | 2.8 µg |
13609 | (Asian) | 10 µg | 2.8 µg |
13610 | (Made Without Fat) | 10 µg | 2.8 µg |
13611 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
13612 | 10 µg | 2.8 µg | |
13613 | (Made Without Fat) | 10 µg | 2.8 µg |
13614 | (Regular, Made Without Fat) | 10 µg | 2.8 µg |
13615 | (Regular, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
13616 | (Made Without Fat) | 10 µg | 2.8 µg |
13617 | (Made Without Fat) | 10 µg | 2.8 µg |
13618 | (Made Without Fat) | 10 µg | 2.8 µg |
13619 | 10 µg | 2.8 µg | |
13620 | (Corn Or Hominy, Made Without Fat) | 10 µg | 2.8 µg |
13621 | (Made Without Fat) | 10 µg | 2.8 µg |
13622 | (As Ingredient) | 10 µg | 2.8 µg |
13623 | (Unspecified Form, Made Without Fat) | 10 µg | 2.8 µg |
13624 | (Unspecified Form, Made Without Fat) | 10 µg | 2.8 µg |
13625 | (Made Without Fat) | 10 µg | 2.8 µg |
13626 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
13627 | (In Heavy Syrup) | 10 µg | 2.8 µg |
13628 | (In Light Syrup) | 10 µg | 2.8 µg |
13629 | (Juice Pack) | 10 µg | 2.8 µg |
13630 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 10 µg | 2.8 µg |
13631 | (Unsweetened, Waterpack) | 10 µg | 2.8 µg |
13632 | (Long-Grain, Parboiled, Enriched) | 10 µg | 2.8 µg |
13633 | (Long-Grain, Parboiled, Unenriched) | 10 µg | 2.8 µg |
13634 | 10 µg | 2.8 µg | |
13635 | (Dry Curd) | 10 µg | 2.8 µg |
13636 | (Lowfat, 1% Milkfat, Lactose Reduced) | 10 µg | 2.8 µg |
13637 | (Lowfat, 1% Milkfat, No Sodium Added) | 10 µg | 2.8 µg |
13638 | (Lowfat, 1% Milkfat) | 10 µg | 2.8 µg |
13639 | (Lowfat, Low Sodium) | 10 µg | 2.8 µg |
13640 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 10 µg | 2.8 µg |
13641 | (Salted, Dry Curd) | 10 µg | 2.8 µg |
13642 | (With Vegetables, Lowfat, 1% Milkfat) | 10 µg | 2.8 µg |
13643 | (With Vegetables, Lowfat) | 10 µg | 2.8 µg |
13644 | (100% Juice) | 10 µg | 2.8 µg |
13645 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 10 µg | 2.8 µg |
13646 | (With Calcium Added, 100% Juice) | 10 µg | 2.8 µg |
13647 | (Coffee) | 10 µg | 2.8 µg |
13648 | 10 µg | 2.8 µg | |
13649 | (Oriental) | 10 µg | 2.8 µg |
13650 | 10 µg | 2.8 µg | |
13651 | (Coffee) | 10 µg | 2.8 µg |
13652 | (Brewed, Restaurant-Prepared) | 10 µg | 2.8 µg |
13653 | 10 µg | 2.8 µg | |
13654 | (Decaffeinated) | 10 µg | 2.8 µg |
13655 | (Nonfat) | 10 µg | 2.8 µg |
13656 | (Decaffeinated) | 10 µg | 2.8 µg |
13657 | (Nonfat) | 10 µg | 2.8 µg |
13658 | (Not Further Specified) | 10 µg | 2.8 µg |
13659 | (100% Juice) | 10 µg | 2.8 µg |
13660 | (Alcoholic) | 10 µg | 2.8 µg |
13661 | (Made With Fruit Juice & Soda) | 10 µg | 2.8 µg |
13662 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 10 µg | 2.8 µg |
13663 | (With Added Nutrients, Canned) | 10 µg | 2.8 µg |
13664 | (Not Further Specified) | 10 µg | 2.8 µg |
13665 | 10 µg | 2.8 µg | |
13666 | 10 µg | 2.8 µg | |
13667 | (Nonfat Milk) | 10 µg | 2.8 µg |
13668 | 10 µg | 2.8 µg | |
13669 | (Plain, Nonfat Milk) | 10 µg | 2.8 µg |
13670 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 10 µg | 2.8 µg |
13671 | (Plain, Whole Milk) | 10 µg | 2.8 µg |
13672 | (Plain, Whole Milk) | 10 µg | 2.8 µg |
13673 | (Potatoes, Home-Prepared) | 10 µg | 2.8 µg |
13674 | (Chocolate, Syrups) | 10 µg | 2.8 µg |
13675 | 10 µg | 2.8 µg | |
13676 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 10 µg | 2.8 µg |
13677 | (Made With Nonfat Milk, Ready To Drink) | 10 µg | 2.8 µg |
13678 | 10 µg | 2.8 µg | |
13679 | 10 µg | 2.8 µg | |
13680 | (Decaffeinated, Nonfat, Coffee) | 10 µg | 2.8 µg |
13681 | (Nonfat, Coffee) | 10 µg | 2.8 µg |
13682 | (Pre-Lightened & Pre-Sweetened) | 10 µg | 2.8 µg |
13683 | (Nonfat, Coffee) | 10 µg | 2.8 µg |
13684 | (Nonfat, Flavored, Coffee) | 10 µg | 2.8 µg |
13685 | (Dry) | 10 µg | 2.8 µg |
13686 | (With Added Vitamin A & Vitamin D, Dry) | 10 µg | 2.8 µg |
13687 | (Without Added Vitamin A & Vitamin D, Dry) | 10 µg | 2.8 µg |
13688 | (With Added Ascorbic Acid) | 10 µg | 2.8 µg |
13689 | (With Added Ascorbic Acid & Calcium) | 10 µg | 2.8 µg |
13690 | (Decaffeinated, Nonfat, Coffee) | 10 µg | 2.8 µg |
13691 | (Decaffeinated, Nonfat, Flavored, Coffee) | 10 µg | 2.8 µg |
13692 | (Nonfat, Coffee) | 10 µg | 2.8 µg |
13693 | (Nonfat, Flavored, Coffee) | 10 µg | 2.8 µg |
13694 | (Prepared With Water, Powder) | 10 µg | 2.8 µg |
13695 | (Thin Type) | 10 µg | 2.8 µg |
13696 | 10 µg | 2.8 µg | |
13697 | (Without Salt, Plain, Prepared With Water) | 10 µg | 2.8 µg |
13698 | 10 µg | 2.8 µg | |
13699 | (Cereals Ready-To-Eat) | 10 µg | 2.8 µg |
13700 | (Made With Milk, No Fat, From Dry) | 10 µg | 2.8 µg |
13701 | (Not Made With Milk Or Fat, Made From Fresh) | 10 µg | 2.8 µg |
13702 | 10 µg | 2.8 µg | |
13703 | (Calcium Fortified, Fat Free, Skim) | 10 µg | 2.8 µg |
13704 | (Dry, Fat Free, Skim, Not Reconstituted) | 10 µg | 2.8 µg |
13705 | (Dry, Unspecified Fat Content, Not Reconstituted) | 10 µg | 2.8 µg |
13706 | (Fat Free, Skim) | 10 µg | 2.8 µg |
13707 | (Lactose Free, Fat Free, Skim) | 10 µg | 2.8 µg |
13708 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 10 µg | 2.8 µg |
13709 | 10 µg | 2.8 µg | |
13710 | (Fermented Soybean Paste) | 10 µg | 2.8 µg |
13711 | 10 µg | 2.8 µg | |
13712 | (For Use On A Sandwich) | 10 µg | 2.8 µg |
13713 | 10 µg | 2.8 µg | |
13714 | (Fermented Soybean Product) | 10 µg | 2.8 µg |
13715 | (Made From Dry Mix With Fat Free Milk, Skim) | 10 µg | 2.8 µg |
13716 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 10 µg | 2.8 µg |
13717 | 10 µg | 2.8 µg | |
13718 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 10 µg | 2.8 µg |
13719 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 10 µg | 2.8 µg |
13720 | (Fluid, Calcium Fortified, Fat Free Or Skim) | 10 µg | 2.8 µg |
13721 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 10 µg | 2.8 µg |
13722 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 10 µg | 2.8 µg |
13723 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 10 µg | 2.8 µg |
13724 | (Made From Dry Mix) | 10 µg | 2.8 µg |
13725 | (Prepared With Water, Dry, Mix) | 10 µg | 2.8 µg |
13726 | 10 µg | 2.8 µg | |
13727 | (100%) | 10 µg | 2.8 µg |
13728 | 10 µg | 2.8 µg | |
13729 | 10 µg | 2.8 µg | |
13730 | 10 µg | 2.8 µg | |
13731 | 10 µg | 2.8 µg | |
13732 | (With Gravy) | 10 µg | 2.8 µg |
13733 | (With Gravy) | 10 µg | 2.8 µg |
13734 | (Gravy & Other Components Reported Separately) | 10 µg | 2.8 µg |
13735 | (Commercially Prepared, Fat-Free) | 10 µg | 2.8 µg |
13736 | (Reduced Fat, Cholesterol Free) | 10 µg | 2.8 µg |
13737 | (Dry Mix) | 10 µg | 2.8 µg |
13738 | 10 µg | 2.8 µg | |
13739 | (Long-Grain, Precooked Or Instant, Enriched) | 10 µg | 2.8 µg |
13740 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 10 µg | 2.8 µg |
13741 | 10 µg | 2.8 µg | |
13742 | 10 µg | 2.8 µg | |
13743 | 10 µg | 2.8 µg | |
13744 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 10 µg | 2.8 µg |
13745 | (Brown, Italian, Or Crimini) | 10 µg | 2.8 µg |
13746 | (Flesh & Skin) | 10 µg | 2.8 µg |
13747 | 10 µg | 2.8 µg | |
13748 | (Flesh & Skin) | 10 µg | 2.8 µg |
13749 | (Flesh & Skin, Includes USDA Food Distr. Program) | 10 µg | 2.8 µg |
13750 | (Regular, Prepared With Calcium Sulfate) | 10 µg | 2.8 µg |
13751 | 10 µg | 2.8 µg | |
13752 | (Exposed To Ultraviolet Light) | 10 µg | 2.8 µg |
13753 | (Flesh & Skin) | 10 µg | 2.8 µg |
13754 | (With Or Without Peel, Assume Peel Not Eaten) | 10 µg | 2.8 µg |
13755 | 10 µg | 2.8 µg | |
13756 | 10 µg | 2.8 µg | |
13757 | (Oatmeal Beverage With Water) | 10 µg | 2.8 µg |
13758 | (Made Without Fat) | 10 µg | 2.8 µg |
13759 | (All Flavors) | 10 µg | 2.8 µg |
13760 | (Guanabana) | 10 µg | 2.8 µg |
13761 | (Chocolate, Unfortified) | 10 µg | 2.8 µg |
13762 | 10 µg | 2.8 µg | |
13763 | (Fat Free, Skim) | 10 µg | 2.8 µg |
13764 | 10 µg | 2.8 µg | |
13765 | 10 µg | 2.8 µg | |
13766 | (Ready-To-Serve) | 10 µg | 2.8 µg |
13767 | (Ready-To-Serve) | 10 µg | 2.8 µg |
13768 | 10 µg | 2.8 µg | |
13769 | (Ready-To-Eat, Fat Free) | 10 µg | 2.8 µg |
13770 | (Ready-To-Eat, Fat Free) | 10 µg | 2.8 µg |
13771 | (Extra Firm, Prepared With Nigari) | 10 µg | 2.8 µg |
13772 | 10 µg | 2.8 µg | |
13773 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 10 µg | 2.8 µg |
13774 | 10 µg | 2.8 µg | |
13775 | (Frozen Concentrate, Diluted With 3 Volume Water) | 10 µg | 2.8 µg |
13776 | (Light, Sweetened, Milk Based, Ready To Drink) | 10 µg | 2.8 µg |
13777 | (Prepared With Water, Frozen Concentrate) | 10 µg | 2.8 µg |
13778 | (Made Without Fat) | 10 µg | 2.8 µg |
13779 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 10 µg | 2.8 µg |
13780 | (Coconut Milk) | 10 µg | 2.8 µg |
13781 | (Vanilla, Non-Fat) | 10 µg | 2.8 µg |
13782 | (Vanilla, Nonfat Milk) | 10 µg | 2.8 µg |
13783 | (Chocolate Milk Drink) | 10 µg | 2.8 µg |
13784 | (Japanese Dessert Made With Bean Paste & Sugar) | 10 µg | 2.8 µg |
alpha-Tocopherol Supplements Available Online
Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With alpha-Tocopherol
The food categories below have foods that contain alpha-tocopherol.
Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.