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9241 Foods With beta-Carotene in our Nutrition Tool
Below we list all 9241 foods, in our Nutrition Tool, that contain beta-carotene. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain beta-carotene
If you want to learn more about beta-carotene we recommend you check out our article named: What Is beta-Carotene & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 900) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
1 | 42.9 mg | 12.2 mg | |
2 | (Dehydrated) | 34 mg | 9.6 mg |
3 | (Spices) | 26.2 mg | 7.4 mg |
4 | (Red Or Cayenne, Spices) | 21.8 mg | 6.2 mg |
5 | 16.2 mg | 4.6 mg | |
6 | (Spices) | 15 mg | 4.3 mg |
7 | 14.8 mg | 4.2 mg | |
8 | (Unsalted) | 14.2 mg | 4 mg |
9 | 14.1 mg | 4 mg | |
10 | 13.6 mg | 3.8 mg | |
11 | (Without Salt) | 12.5 mg | 3.5 mg |
12 | (Peel Not Eaten, Made Without Fat) | 11.5 mg | 3.3 mg |
13 | (Without Salt, Baked In Skin, Flesh) | 11.5 mg | 3.3 mg |
14 | (Made With Unspecified Fat, Peel Not Eaten) | 10.9 mg | 3.1 mg |
15 | (Peel Eaten, Made Without Fat) | 10.9 mg | 3.1 mg |
16 | (Peel Not Eaten, Made With Butter) | 10.9 mg | 3.1 mg |
17 | (Peel Not Eaten, Made With Margarine) | 10.9 mg | 3.1 mg |
18 | (Peel Not Eaten, Made With Oil) | 10.9 mg | 3.1 mg |
19 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 10.9 mg | 3.1 mg |
20 | (Peel Eaten, Made With Margarine) | 10.5 mg | 3 mg |
21 | (Made With Unspecified Fat, Peel Eaten) | 10.4 mg | 2.9 mg |
22 | (Made From Fresh) | 10.4 mg | 2.9 mg |
23 | (Peel Eaten, Made With Butter) | 10.4 mg | 2.9 mg |
24 | (Peel Eaten, Made With Oil) | 10.4 mg | 2.9 mg |
25 | (Peel Eaten, Unspecified If Cooking Fat Added) | 10.4 mg | 2.9 mg |
26 | 10.3 mg | 2.9 mg | |
27 | 10 mg | 2.8 mg | |
28 | (Made From Fresh) | 10 mg | 2.8 mg |
29 | (Without Skin) | 9.4 mg | 2.7 mg |
30 | (Without Skin) | 9.4 mg | 2.7 mg |
31 | (Peel Not Eaten, Made Without Fat) | 9.4 mg | 2.7 mg |
32 | (Puerto Rican) | 9.4 mg | 2.7 mg |
33 | 9.3 mg | 2.6 mg | |
34 | (100%) | 9.3 mg | 2.6 mg |
35 | (Peel Not Eaten, Made With Margarine) | 9 mg | 2.5 mg |
36 | (Made With Unspecified Fat, Peel Not Eaten) | 9 mg | 2.5 mg |
37 | (Peel Not Eaten, Made With Butter) | 9 mg | 2.5 mg |
38 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 9 mg | 2.5 mg |
39 | (Not Further Specified) | 9 mg | 2.5 mg |
40 | (Peel Not Eaten, Made With Oil) | 9 mg | 2.5 mg |
41 | (With Salt, Drained) | 8.7 mg | 2.5 mg |
42 | (Includes USDA Food Distr. Program) | 8.5 mg | 2.4 mg |
43 | (Made With Margarine) | 8.5 mg | 2.4 mg |
44 | (Unspecified Form, Made With Margarine) | 8.5 mg | 2.4 mg |
45 | (Made With Oil) | 8.5 mg | 2.4 mg |
46 | (Unspecified If Cooking Fat Added) | 8.5 mg | 2.4 mg |
47 | (Unspecified Form, Made With Oil) | 8.5 mg | 2.4 mg |
48 | (Made With Butter) | 8.5 mg | 2.4 mg |
49 | (Unspecified Form, Made With Butter) | 8.5 mg | 2.4 mg |
50 | (With Salt, Drained) | 8.3 mg | 2.4 mg |
51 | (Without Salt, Drained) | 8.3 mg | 2.4 mg |
52 | 8.3 mg | 2.3 mg | |
53 | (Fresh) | 8.3 mg | 2.3 mg |
54 | (With Salt, Drained) | 8.2 mg | 2.3 mg |
55 | (Without Salt, Drained) | 8.2 mg | 2.3 mg |
56 | (As Ingredient) | 8.2 mg | 2.3 mg |
57 | (Made Without Fat) | 8.2 mg | 2.3 mg |
58 | (Made Without Fat) | 8.2 mg | 2.3 mg |
59 | (Made Without Fat, Unspecified Form) | 8.1 mg | 2.3 mg |
60 | (Unspecified Form, Made Without Fat) | 8.1 mg | 2.3 mg |
61 | (Made With Margarine) | 8.1 mg | 2.3 mg |
62 | (Unspecified If Cooking Fat Added) | 8 mg | 2.3 mg |
63 | (Made With Butter) | 8 mg | 2.3 mg |
64 | (Made With Butter) | 8 mg | 2.3 mg |
65 | (Made With Margarine, Low Sodium) | 7.9 mg | 2.3 mg |
66 | (Made With Unspecified Fat, Unspecified Form) | 7.9 mg | 2.3 mg |
67 | (Made With Oil) | 7.9 mg | 2.3 mg |
68 | (Made With Unspecified Fat) | 7.9 mg | 2.3 mg |
69 | (Made With Oil) | 7.9 mg | 2.3 mg |
70 | (Made With Unspecified Fat) | 7.9 mg | 2.3 mg |
71 | (Low Sodium, Unspecified If Cooking Fat Added) | 7.9 mg | 2.2 mg |
72 | (Made With Margarine, Unspecified Form) | 7.9 mg | 2.2 mg |
73 | (Made With Margarine) | 7.9 mg | 2.2 mg |
74 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7.9 mg | 2.2 mg |
75 | (Unspecified If Cooking Fat Added) | 7.9 mg | 2.2 mg |
76 | (Made With Oil, Unspecified Form) | 7.9 mg | 2.2 mg |
77 | (Made With Butter, Unspecified Form) | 7.9 mg | 2.2 mg |
78 | (Made With Margarine) | 7.8 mg | 2.2 mg |
79 | (Made With Margarine) | 7.8 mg | 2.2 mg |
80 | (Unspecified If Cooking Fat Added) | 7.8 mg | 2.2 mg |
81 | (Unspecified If Cooking Fat Added) | 7.8 mg | 2.2 mg |
82 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7.8 mg | 2.2 mg |
83 | (Made With Oil) | 7.8 mg | 2.2 mg |
84 | (Made With Oil) | 7.8 mg | 2.2 mg |
85 | (Made With Butter) | 7.8 mg | 2.2 mg |
86 | (Made With Butter) | 7.8 mg | 2.2 mg |
87 | (From Restaurant) | 7.8 mg | 2.2 mg |
88 | (Without Salt, Drained) | 7.4 mg | 2.1 mg |
89 | (Casserole Or Mashed) | 7.4 mg | 2.1 mg |
90 | (Glazed, Unspecified Form) | 7.3 mg | 2.1 mg |
91 | (Glazed) | 7.3 mg | 2.1 mg |
92 | (With Salt, Drained, Chopped Or Leaf) | 7.2 mg | 2.1 mg |
93 | (Without Salt, Drained, Chopped Or Leaf) | 7.2 mg | 2.1 mg |
94 | (Glazed) | 7.2 mg | 2.1 mg |
95 | (Made Without Fat) | 7.2 mg | 2 mg |
96 | (Unspecified Form, Made Without Fat) | 7.2 mg | 2 mg |
97 | (Made With Margarine) | 7.1 mg | 2 mg |
98 | (Made With Margarine) | 7.1 mg | 2 mg |
99 | (Unspecified Form, Made With Margarine) | 7.1 mg | 2 mg |
100 | (Unspecified If Cooking Fat Added) | 7.1 mg | 2 mg |
101 | (Unspecified If Cooking Fat Added) | 7.1 mg | 2 mg |
102 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7.1 mg | 2 mg |
103 | (Made With Oil) | 7.1 mg | 2 mg |
104 | (Made With Oil) | 7.1 mg | 2 mg |
105 | (Unspecified Form, Made With Oil) | 7.1 mg | 2 mg |
106 | (Made With Butter) | 7.1 mg | 2 mg |
107 | (Made With Butter) | 7.1 mg | 2 mg |
108 | (Unspecified Form, Made With Butter) | 7.1 mg | 2 mg |
109 | (Includes USDA Food Distr. Program) | 7.1 mg | 2 mg |
110 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 7 mg | 2 mg |
111 | (Made With Margarine) | 7 mg | 2 mg |
112 | (Unspecified Form, Made With Margarine) | 7 mg | 2 mg |
113 | (Unspecified If Cooking Fat Added) | 7 mg | 2 mg |
114 | (Unspecified Form, Made With Oil) | 7 mg | 2 mg |
115 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7 mg | 2 mg |
116 | (Unspecified Form, Made With Butter) | 7 mg | 2 mg |
117 | (Made With Butter) | 7 mg | 2 mg |
118 | (Made With Oil) | 7 mg | 2 mg |
119 | (Made With Unspecified Fat) | 7 mg | 2 mg |
120 | (Unspecified If Cooking Fat Added) | 7 mg | 2 mg |
121 | (Made With Oil) | 7 mg | 2 mg |
122 | (Made With Butter) | 7 mg | 2 mg |
123 | 7 mg | 2 mg | |
124 | (With Salt) | 6.9 mg | 2 mg |
125 | (Without Salt) | 6.9 mg | 2 mg |
126 | (With Salt, Drained, Chopped) | 6.8 mg | 1.9 mg |
127 | (Without Salt, Drained, Chopped) | 6.8 mg | 1.9 mg |
128 | (Made Without Fat) | 6.8 mg | 1.9 mg |
129 | (Made With Margarine) | 6.8 mg | 1.9 mg |
130 | (Made With Unspecified Fat) | 6.8 mg | 1.9 mg |
131 | (Unspecified If Cooking Fat Added) | 6.8 mg | 1.9 mg |
132 | (Made With Oil) | 6.8 mg | 1.9 mg |
133 | (Made With Butter) | 6.8 mg | 1.9 mg |
134 | (Made Without Fat) | 6.7 mg | 1.9 mg |
135 | 6.7 mg | 1.9 mg | |
136 | (Excluding Seeds, Solids & Liquids) | 6.7 mg | 1.9 mg |
137 | (Made With Margarine) | 6.6 mg | 1.9 mg |
138 | (Made With Butter) | 6.6 mg | 1.9 mg |
139 | (Unspecified If Cooking Fat Added) | 6.6 mg | 1.9 mg |
140 | (Made With Oil) | 6.6 mg | 1.9 mg |
141 | (Made With Unspecified Fat) | 6.6 mg | 1.9 mg |
142 | (Made Without Fat) | 6.6 mg | 1.9 mg |
143 | (With Salt, Drained) | 6.5 mg | 1.8 mg |
144 | (Without Salt, Drained) | 6.5 mg | 1.8 mg |
145 | (Made Without Fat) | 6.4 mg | 1.8 mg |
146 | (Unspecified Form, Made Without Fat) | 6.4 mg | 1.8 mg |
147 | 6.4 mg | 1.8 mg | |
148 | (Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
149 | (Unspecified If Cooking Fat Added) | 6.4 mg | 1.8 mg |
150 | (With Salt, Drained) | 6.3 mg | 1.8 mg |
151 | (With Salt, Drained) | 6.3 mg | 1.8 mg |
152 | (Without Salt, Drained) | 6.3 mg | 1.8 mg |
153 | (As Ingredient) | 6.3 mg | 1.8 mg |
154 | (Made Without Fat) | 6.3 mg | 1.8 mg |
155 | (Made With Unspecified Fat) | 6.3 mg | 1.8 mg |
156 | (Made With Margarine) | 6.3 mg | 1.8 mg |
157 | (Unspecified Form, Made With Margarine) | 6.3 mg | 1.8 mg |
158 | (Unspecified If Cooking Fat Added) | 6.3 mg | 1.8 mg |
159 | (Unspecified Form, Made With Oil) | 6.3 mg | 1.8 mg |
160 | (Unspecified If Cooking Fat Added, Unspecified Form) | 6.3 mg | 1.8 mg |
161 | (Made With Oil) | 6.2 mg | 1.8 mg |
162 | (Made With Butter) | 6.2 mg | 1.8 mg |
163 | (Unspecified Form, Made With Butter) | 6.2 mg | 1.8 mg |
164 | (Includes USDA Food Distr. Program) | 6.2 mg | 1.8 mg |
165 | (Made With Margarine) | 6.1 mg | 1.7 mg |
166 | (Made With Margarine) | 6.1 mg | 1.7 mg |
167 | (Unspecified If Cooking Fat Added) | 6.1 mg | 1.7 mg |
168 | (Made With Butter) | 6.1 mg | 1.7 mg |
169 | (Made With Oil) | 6.1 mg | 1.7 mg |
170 | (Made With Unspecified Fat) | 6.1 mg | 1.7 mg |
171 | (Made With Unspecified Fat, Unspecified Form) | 6.1 mg | 1.7 mg |
172 | (Regular Pack, Solids & Liquids) | 5.9 mg | 1.7 mg |
173 | (Regular Pack, Drained Solids) | 5.9 mg | 1.7 mg |
174 | (Made Without Fat) | 5.9 mg | 1.7 mg |
175 | 5.9 mg | 1.7 mg | |
176 | 5.9 mg | 1.7 mg | |
177 | (Made With Unspecified Fat) | 5.8 mg | 1.6 mg |
178 | (Fortified) | 5.8 mg | 1.6 mg |
179 | 5.8 mg | 1.6 mg | |
180 | (Made With Margarine) | 5.8 mg | 1.6 mg |
181 | (Unspecified If Cooking Fat Added) | 5.8 mg | 1.6 mg |
182 | (Made With Butter) | 5.7 mg | 1.6 mg |
183 | (Made With Unspecified Fat) | 5.7 mg | 1.6 mg |
184 | (Made With Oil) | 5.7 mg | 1.6 mg |
185 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 5.7 mg | 1.6 mg |
186 | (Drained Solids) | 5.7 mg | 1.6 mg |
187 | 5.6 mg | 1.6 mg | |
188 | (For Use On A Sandwich) | 5.6 mg | 1.6 mg |
189 | (Dry, Powder) | 5.6 mg | 1.6 mg |
190 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 5.5 mg | 1.6 mg |
191 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 5.5 mg | 1.6 mg |
192 | (Unspecified Form, Made Without Fat) | 5.5 mg | 1.6 mg |
193 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 5.5 mg | 1.6 mg |
194 | (Chopped) | 5.5 mg | 1.6 mg |
195 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 5.5 mg | 1.6 mg |
196 | (Syrup Pack, Drained Solids) | 5.5 mg | 1.6 mg |
197 | 5.5 mg | 1.6 mg | |
198 | (School) | 5.5 mg | 1.6 mg |
199 | (School) | 5.5 mg | 1.6 mg |
200 | (With Cheese Sauce) | 5.5 mg | 1.6 mg |
201 | 5.5 mg | 1.5 mg | |
202 | (Made From Frozen) | 5.5 mg | 1.5 mg |
203 | (Made With Margarine) | 5.4 mg | 1.5 mg |
204 | (Made With Margarine) | 5.4 mg | 1.5 mg |
205 | (Unspecified Form, Made With Margarine) | 5.4 mg | 1.5 mg |
206 | (Unspecified If Cooking Fat Added) | 5.4 mg | 1.5 mg |
207 | (Unspecified If Cooking Fat Added) | 5.4 mg | 1.5 mg |
208 | (Unspecified If Cooking Fat Added, Unspecified Form) | 5.4 mg | 1.5 mg |
209 | (Made With Oil) | 5.4 mg | 1.5 mg |
210 | (Made With Oil) | 5.4 mg | 1.5 mg |
211 | (Unspecified Form, Made With Oil) | 5.4 mg | 1.5 mg |
212 | (Made With Butter) | 5.4 mg | 1.5 mg |
213 | (Made With Butter) | 5.4 mg | 1.5 mg |
214 | (Unspecified Form, Made With Butter) | 5.4 mg | 1.5 mg |
215 | (Puerto Rican Style) | 5.4 mg | 1.5 mg |
216 | (Made Without Fat, Low Sodium) | 5.3 mg | 1.5 mg |
217 | (No Salt Added, Drained Solids) | 5.3 mg | 1.5 mg |
218 | (No Salt Added, Solids & Liquids) | 5.3 mg | 1.5 mg |
219 | (Regular Pack, Drained Solids) | 5.3 mg | 1.5 mg |
220 | (Made Without Fat, From Canned) | 5.3 mg | 1.5 mg |
221 | (With Cheese Sauce, Unspecified Form) | 5.3 mg | 1.5 mg |
222 | (With Cheese Sauce) | 5.3 mg | 1.5 mg |
223 | 5.2 mg | 1.5 mg | |
224 | (Cos Or Romaine) | 5.2 mg | 1.5 mg |
225 | (With Salt, Drained, Poke) | 5.2 mg | 1.5 mg |
226 | (Without Salt, Drained, Poke) | 5.2 mg | 1.5 mg |
227 | 5.2 mg | 1.5 mg | |
228 | (Frozen As Packaged, Salt Added In Processing) | 5.2 mg | 1.5 mg |
229 | (Made With Butter, Low Sodium) | 5.2 mg | 1.5 mg |
230 | (Made With Butter, From Canned) | 5.2 mg | 1.5 mg |
231 | (Made Without Fat) | 5.2 mg | 1.5 mg |
232 | (Low Sodium, Made With Unspecified Fat) | 5.2 mg | 1.5 mg |
233 | (Made With Oil, Low Sodium) | 5.2 mg | 1.5 mg |
234 | (From Canned, Made With Unspecified Fat) | 5.2 mg | 1.5 mg |
235 | (Made With Oil, From Canned) | 5.2 mg | 1.5 mg |
236 | (With Salt, Drained) | 5.2 mg | 1.5 mg |
237 | (Without Salt, Drained) | 5.2 mg | 1.5 mg |
238 | (Made With Margarine, From Canned) | 5.2 mg | 1.5 mg |
239 | (From Canned, Unspecified If Cooking Fat Added) | 5.2 mg | 1.5 mg |
240 | 5.1 mg | 1.5 mg | |
241 | (Made Without Fat) | 5.1 mg | 1.5 mg |
242 | (Unspecified Form, Made Without Fat) | 5.1 mg | 1.5 mg |
243 | (Made From Frozen) | 5.1 mg | 1.4 mg |
244 | (Fast Food / Restaurant) | 5.1 mg | 1.4 mg |
245 | (Made From Frozen, Unspecified If Fried Or Baked) | 5.1 mg | 1.4 mg |
246 | (Not Further Specified) | 5.1 mg | 1.4 mg |
247 | (With Cheese Sauce) | 5.1 mg | 1.4 mg |
248 | (With Cheese Sauce, Unspecified Form) | 5.1 mg | 1.4 mg |
249 | (Made With Margarine) | 5.1 mg | 1.4 mg |
250 | (Made With Unspecified Fat) | 5.1 mg | 1.4 mg |
251 | (Unspecified If Cooking Fat Added) | 5.1 mg | 1.4 mg |
252 | (Made With Oil) | 5.1 mg | 1.4 mg |
253 | 5.1 mg | 1.4 mg | |
254 | 5.1 mg | 1.4 mg | |
255 | (Made With Butter) | 5 mg | 1.4 mg |
256 | (Made With Fat) | 5 mg | 1.4 mg |
257 | (Unspecified If Cooking Fat Added) | 5 mg | 1.4 mg |
258 | (Unspecified Form, Made With Fat) | 5 mg | 1.4 mg |
259 | (Unspecified If Cooking Fat Added, Unspecified Form) | 5 mg | 1.4 mg |
260 | 5 mg | 1.4 mg | |
261 | 5 mg | 1.4 mg | |
262 | (Not Further Specified) | 5 mg | 1.4 mg |
263 | (Canadian Cultivated Emi-Tsunomata, Dry) | 4.9 mg | 1.4 mg |
264 | (No Salt Added, Solids & Liquids) | 4.9 mg | 1.4 mg |
265 | (Regular Pack, Solids & Liquids) | 4.9 mg | 1.4 mg |
266 | (Dried, Spices) | 4.8 mg | 1.4 mg |
267 | (Vacuum Pack) | 4.8 mg | 1.4 mg |
268 | (Vegetables Other Than Tomato) | 4.8 mg | 1.4 mg |
269 | (Made Without Fat) | 4.8 mg | 1.4 mg |
270 | (Prepared From Recipe) | 4.8 mg | 1.3 mg |
271 | (With Salt, Drained) | 4.7 mg | 1.3 mg |
272 | (Without Salt, Drained) | 4.7 mg | 1.3 mg |
273 | (Made Without Fat) | 4.7 mg | 1.3 mg |
274 | (Glazed, From Canned) | 4.7 mg | 1.3 mg |
275 | 4.7 mg | 1.3 mg | |
276 | (Unspecified Form, Made Without Fat) | 4.7 mg | 1.3 mg |
277 | (With Salt, Drained) | 4.7 mg | 1.3 mg |
278 | (Without Salt, Drained) | 4.7 mg | 1.3 mg |
279 | (Made Without Fat) | 4.7 mg | 1.3 mg |
280 | (Fast Food / Restaurant) | 4.6 mg | 1.3 mg |
281 | (Creamed) | 4.6 mg | 1.3 mg |
282 | (With Salt, Drained) | 4.6 mg | 1.3 mg |
283 | (Without Salt, Drained) | 4.6 mg | 1.3 mg |
284 | (With Salt, Drained) | 4.6 mg | 1.3 mg |
285 | (Without Salt, Drained) | 4.6 mg | 1.3 mg |
286 | (Made With Unspecified Fat) | 4.6 mg | 1.3 mg |
287 | (Made With Margarine) | 4.6 mg | 1.3 mg |
288 | (Made With Margarine) | 4.6 mg | 1.3 mg |
289 | (Unspecified Form, Made With Margarine) | 4.6 mg | 1.3 mg |
290 | (Unspecified If Cooking Fat Added) | 4.6 mg | 1.3 mg |
291 | (Unspecified If Cooking Fat Added, Unspecified Form) | 4.6 mg | 1.3 mg |
292 | (With Salt, Winter) | 4.6 mg | 1.3 mg |
293 | (Without Salt, Winter) | 4.6 mg | 1.3 mg |
294 | (Made With Oil) | 4.6 mg | 1.3 mg |
295 | (Made With Oil) | 4.6 mg | 1.3 mg |
296 | (Unspecified Form, Made With Oil) | 4.6 mg | 1.3 mg |
297 | (Made With Butter) | 4.6 mg | 1.3 mg |
298 | (Made With Butter) | 4.6 mg | 1.3 mg |
299 | (Unspecified Form, Made With Butter) | 4.6 mg | 1.3 mg |
300 | (Made Without Fat) | 4.6 mg | 1.3 mg |
301 | (Made Without Fat) | 4.6 mg | 1.3 mg |
302 | (Made With Margarine) | 4.6 mg | 1.3 mg |
303 | (Unspecified If Cooking Fat Added) | 4.6 mg | 1.3 mg |
304 | 4.6 mg | 1.3 mg | |
305 | (Made With Fat) | 4.6 mg | 1.3 mg |
306 | (Made With Oil) | 4.5 mg | 1.3 mg |
307 | (Made With Butter) | 4.5 mg | 1.3 mg |
308 | (Made With Unspecified Fat) | 4.5 mg | 1.3 mg |
309 | (With Romaine, No Dressing) | 4.5 mg | 1.3 mg |
310 | (Syrup Pack, Solids & Liquids) | 4.5 mg | 1.3 mg |
311 | 4.5 mg | 1.3 mg | |
312 | (With Salt, Drained) | 4.5 mg | 1.3 mg |
313 | (Without Salt, Drained) | 4.5 mg | 1.3 mg |
314 | 4.5 mg | 1.3 mg | |
315 | 4.5 mg | 1.3 mg | |
316 | (Made Without Fat, Unspecified Form) | 4.5 mg | 1.3 mg |
317 | (Korean Leaf Vegetable, Made Without Fat) | 4.5 mg | 1.3 mg |
318 | (Made Without Fat) | 4.5 mg | 1.3 mg |
319 | (As Ingredient In Omelet) | 4.5 mg | 1.3 mg |
320 | 4.4 mg | 1.3 mg | |
321 | 4.4 mg | 1.3 mg | |
322 | (Made With Margarine) | 4.4 mg | 1.3 mg |
323 | (Made With Unspecified Fat) | 4.4 mg | 1.3 mg |
324 | (Made With Unspecified Fat, Unspecified Form) | 4.4 mg | 1.3 mg |
325 | (Unspecified If Cooking Fat Added) | 4.4 mg | 1.3 mg |
326 | (Made With Oil) | 4.4 mg | 1.3 mg |
327 | (Unspecified Form) | 4.4 mg | 1.3 mg |
328 | (Creamed) | 4.4 mg | 1.3 mg |
329 | (Made With Butter) | 4.4 mg | 1.3 mg |
330 | (Made With Margarine) | 4.4 mg | 1.3 mg |
331 | (Unspecified If Cooking Fat Added) | 4.4 mg | 1.3 mg |
332 | (Made With Butter) | 4.4 mg | 1.2 mg |
333 | (Made With Oil) | 4.4 mg | 1.2 mg |
334 | (Made With Margarine, Unspecified Form) | 4.4 mg | 1.2 mg |
335 | (Made With Margarine) | 4.4 mg | 1.2 mg |
336 | (Unspecified If Cooking Fat Added, Unspecified Form) | 4.4 mg | 1.2 mg |
337 | (Unspecified If Cooking Fat Added) | 4.4 mg | 1.2 mg |
338 | (Made With Butter, Unspecified Form) | 4.4 mg | 1.2 mg |
339 | (Made With Oil, Unspecified Form) | 4.4 mg | 1.2 mg |
340 | (Made From Frozen) | 4.4 mg | 1.2 mg |
341 | (Made With Margarine, From Canned) | 4.4 mg | 1.2 mg |
342 | (From Canned, Unspecified If Cooking Fat Added) | 4.4 mg | 1.2 mg |
343 | (Made With Unspecified Fat) | 4.4 mg | 1.2 mg |
344 | (With Cheese Sauce) | 4.3 mg | 1.2 mg |
345 | (Made Without Fat) | 4.3 mg | 1.2 mg |
346 | (Korean Leaf Vegetable, Made With Fat) | 4.3 mg | 1.2 mg |
347 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 4.3 mg | 1.2 mg |
348 | (With Salt, Drained) | 4.3 mg | 1.2 mg |
349 | (Without Salt, Drained) | 4.3 mg | 1.2 mg |
350 | (With Cheese Sauce) | 4.2 mg | 1.2 mg |
351 | (Made Without Fat) | 4.2 mg | 1.2 mg |
352 | (Winter) | 4.2 mg | 1.2 mg |
353 | (With Lamb & Rice) | 4.2 mg | 1.2 mg |
354 | (Unspecified Form, Made Without Fat) | 4.2 mg | 1.2 mg |
355 | (With Salt, Drained) | 4.2 mg | 1.2 mg |
356 | (Without Salt, Drained) | 4.2 mg | 1.2 mg |
357 | (Unspecified If Cooking Fat Added) | 4.2 mg | 1.2 mg |
358 | (Made With Unspecified Fat) | 4.2 mg | 1.2 mg |
359 | (Made With Unspecified Fat, Unspecified Form) | 4.2 mg | 1.2 mg |
360 | 4.2 mg | 1.2 mg | |
361 | 4.2 mg | 1.2 mg | |
362 | (Made With Unspecified Fat) | 4.1 mg | 1.2 mg |
363 | (Made With Unspecified Fat) | 4.1 mg | 1.2 mg |
364 | (Made With Fat) | 4.1 mg | 1.2 mg |
365 | (Made With Margarine) | 4.1 mg | 1.2 mg |
366 | (Unspecified If Cooking Fat Added) | 4.1 mg | 1.2 mg |
367 | (Made With Butter) | 4.1 mg | 1.2 mg |
368 | (Made With Oil) | 4.1 mg | 1.2 mg |
369 | 4.1 mg | 1.2 mg | |
370 | (No Dressing) | 4.1 mg | 1.2 mg |
371 | (Indian) | 4 mg | 1.1 mg |
372 | (Without Salt, Drained) | 3.9 mg | 1.1 mg |
373 | (With Beef & Rice) | 3.9 mg | 1.1 mg |
374 | 3.9 mg | 1.1 mg | |
375 | (Cilantro) | 3.9 mg | 1.1 mg |
376 | (Made Without Fat) | 3.9 mg | 1.1 mg |
377 | 3.9 mg | 1.1 mg | |
378 | (Formulated Bar) | 3.9 mg | 1.1 mg |
379 | (Home-Prepared) | 3.9 mg | 1.1 mg |
380 | (Refrigerated) | 3.8 mg | 1.1 mg |
381 | 3.8 mg | 1.1 mg | |
382 | 3.8 mg | 1.1 mg | |
383 | (Unspecified Form) | 3.8 mg | 1.1 mg |
384 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 3.8 mg | 1.1 mg |
385 | (Made With Margarine) | 3.8 mg | 1.1 mg |
386 | (Made With Unspecified Fat) | 3.8 mg | 1.1 mg |
387 | (Unspecified If Cooking Fat Added) | 3.8 mg | 1.1 mg |
388 | (Made With Butter) | 3.7 mg | 1.1 mg |
389 | (Made With Oil) | 3.7 mg | 1.1 mg |
390 | (Puerto Rican Little Coriander) | 3.7 mg | 1.1 mg |
391 | (From Canned) | 3.7 mg | 1.1 mg |
392 | 3.7 mg | 1.1 mg | |
393 | (Made From Fresh) | 3.7 mg | 1.1 mg |
394 | (Fresh) | 3.7 mg | 1 mg |
395 | (With Salt, Drained) | 3.7 mg | 1 mg |
396 | (Without Salt, Drained) | 3.7 mg | 1 mg |
397 | 3.7 mg | 1 mg | |
398 | 3.7 mg | 1 mg | |
399 | (Made Without Fat) | 3.6 mg | 1 mg |
400 | (With Beef And/Or Pork) | 3.6 mg | 1 mg |
401 | (Made With Unspecified Fat) | 3.6 mg | 1 mg |
402 | (With Salt, Winter) | 3.6 mg | 1 mg |
403 | (Without Salt, Winter) | 3.6 mg | 1 mg |
404 | (No Salt Added) | 3.6 mg | 1 mg |
405 | (Reduced Sodium, Made Without Fat) | 3.6 mg | 1 mg |
406 | (Made With Margarine) | 3.6 mg | 1 mg |
407 | (Unspecified If Cooking Fat Added) | 3.5 mg | 1 mg |
408 | (Made Without Fat) | 3.5 mg | 1 mg |
409 | (Made Without Fat) | 3.5 mg | 1 mg |
410 | (Made Without Fat) | 3.5 mg | 1 mg |
411 | (Made Without Fat) | 3.5 mg | 1 mg |
412 | (Made With Butter) | 3.5 mg | 1 mg |
413 | (Made With Oil) | 3.5 mg | 1 mg |
414 | (Made Without Fat, From Canned) | 3.5 mg | 1 mg |
415 | (With Bacon Dressing) | 3.5 mg | 1 mg |
416 | (Ground, Spices) | 3.5 mg | 986.6 µg |
417 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 3.5 mg | 983.7 µg |
418 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 3.5 mg | 983.7 µg |
419 | (Made With Margarine) | 3.5 mg | 979.5 µg |
420 | (Made With Unspecified Fat) | 3.5 mg | 978.1 µg |
421 | (Made With Unspecified Fat) | 3.5 mg | 978.1 µg |
422 | (Made With Unspecified Fat) | 3.5 mg | 978.1 µg |
423 | (Made With Unspecified Fat) | 3.5 mg | 978.1 µg |
424 | (From Canned, Made With Unspecified Fat) | 3.5 mg | 978.1 µg |
425 | (Made With Butter, From Canned) | 3.5 mg | 978.1 µg |
426 | (Unspecified If Cooking Fat Added) | 3.4 mg | 977.2 µg |
427 | (Made With Butter) | 3.4 mg | 975.5 µg |
428 | (Made With Oil) | 3.4 mg | 975.5 µg |
429 | (Made With Oil, From Canned) | 3.4 mg | 975.2 µg |
430 | (With Cheese Sauce, From Canned) | 3.4 mg | 973 µg |
431 | 3.4 mg | 972.4 µg | |
432 | (Dried, Spices) | 3.4 mg | 966.7 µg |
433 | 3.4 mg | 963.9 µg | |
434 | (No Salt Added, Solids & Liquids) | 3.4 mg | 963.9 µg |
435 | (Made Without Fat) | 3.4 mg | 956.8 µg |
436 | (Unspecified If Cooking Fat Added) | 3.3 mg | 931 µg |
437 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 3.2 mg | 909.7 µg |
438 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 3.2 mg | 907.5 µg |
439 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 3.2 mg | 905.8 µg |
440 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 3.2 mg | 904.3 µg |
441 | 3.1 mg | 890.2 µg | |
442 | 3.1 mg | 890.2 µg | |
443 | (Seaweed) | 3.1 mg | 884.5 µg |
444 | (With Salt, Drained, Potherb) | 3.1 mg | 881.7 µg |
445 | (Without Salt, Drained, Potherb) | 3.1 mg | 881.7 µg |
446 | 3.1 mg | 878.8 µg | |
447 | (Winter Type) | 3.1 mg | 878.8 µg |
448 | (Spanish Pumpkin) | 3.1 mg | 870.3 µg |
449 | (Made With Unspecified Fat, Unspecified Form) | 3.1 mg | 870.3 µg |
450 | (Made Without Fat) | 3.1 mg | 864.7 µg |
451 | (Made Without Fat) | 3 mg | 859 µg |
452 | 3 mg | 847.7 µg | |
453 | 3 mg | 847.7 µg | |
454 | (Made With Butter) | 3 mg | 842 µg |
455 | (Made With Unspecified Fat, Unspecified Form) | 3 mg | 839.1 µg |
456 | (Made With Oil) | 3 mg | 839.1 µg |
457 | (Made With Unspecified Fat) | 3 mg | 839.1 µg |
458 | (Made With Unspecified Fat) | 3 mg | 839.1 µg |
459 | (Made With Unspecified Fat, Unspecified Form) | 3 mg | 839.1 µg |
460 | (No Added Fat) | 2.9 mg | 827.8 µg |
461 | (Made Without Fat) | 2.9 mg | 827.8 µg |
462 | (Made Without Fat) | 2.9 mg | 827.8 µg |
463 | 2.9 mg | 822.1 µg | |
464 | 2.9 mg | 822.1 µg | |
465 | (Creamed, From Canned) | 2.9 mg | 817 µg |
466 | (Made With Fat) | 2.9 mg | 813.6 µg |
467 | 2.9 mg | 813.6 µg | |
468 | 2.9 mg | 813.6 µg | |
469 | 2.9 mg | 808 µg | |
470 | 2.8 mg | 805.1 µg | |
471 | (Fat Added) | 2.8 mg | 805.1 µg |
472 | (Made With Unspecified Fat) | 2.8 mg | 805.1 µg |
473 | (Made With Unspecified Fat) | 2.8 mg | 805.1 µg |
474 | (Made With Unspecified Fat, Unspecified Form) | 2.8 mg | 805.1 µg |
475 | 2.8 mg | 805.1 µg | |
476 | 2.8 mg | 802.3 µg | |
477 | (With Salt, All Varieties) | 2.8 mg | 791 µg |
478 | (Without Salt, All Varieties) | 2.8 mg | 791 µg |
479 | (With Salt, Drained) | 2.8 mg | 791 µg |
480 | (Without Salt, Drained) | 2.8 mg | 791 µg |
481 | (Winter Type, No Fat Or Sugar Added In Cooking) | 2.8 mg | 788.1 µg |
482 | (No Dressing) | 2.8 mg | 788.1 µg |
483 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 2.8 mg | 788.1 µg |
484 | (Winter Type, No Fat Or Sugar Added In Cooking) | 2.8 mg | 788.1 µg |
485 | (Muskmelon) | 2.8 mg | 788.1 µg |
486 | 2.8 mg | 788.1 µg | |
487 | (Made Without Fat, From Canned) | 2.8 mg | 785 µg |
488 | (Made Without Fat, Unspecified Form) | 2.8 mg | 785 µg |
489 | (Made Without Fat) | 2.8 mg | 785 µg |
490 | (Made Without Fat) | 2.8 mg | 785 µg |
491 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 2.7 mg | 773.9 µg |
492 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 2.7 mg | 772.5 µg |
493 | (Made With Margarine) | 2.7 mg | 772.5 µg |
494 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 2.7 mg | 772.5 µg |
495 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 2.7 mg | 772.5 µg |
496 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 2.7 mg | 771.4 µg |
497 | 2.7 mg | 771.1 µg | |
498 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 2.7 mg | 770.8 µg |
499 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 2.7 mg | 769.1 µg |
500 | (Made With Butter) | 2.7 mg | 768.6 µg |
501 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 2.7 mg | 768.3 µg |
502 | (Made With Oil) | 2.7 mg | 767.1 µg |
503 | (Unspecified If Cooking Fat Added) | 2.7 mg | 767.1 µg |
504 | (Made Without Fat) | 2.7 mg | 766.6 µg |
505 | (Made With Margarine, From Canned) | 2.7 mg | 764.3 µg |
506 | (Made With Margarine, Unspecified Form) | 2.7 mg | 764.3 µg |
507 | (Made With Margarine) | 2.7 mg | 764.3 µg |
508 | (From Canned, Made With Unspecified Fat) | 2.7 mg | 762 µg |
509 | (From Canned, Unspecified If Cooking Fat Added) | 2.7 mg | 762 µg |
510 | (Made With Unspecified Fat, Unspecified Form) | 2.7 mg | 762 µg |
511 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2.7 mg | 762 µg |
512 | (Unspecified If Cooking Fat Added) | 2.7 mg | 762 µg |
513 | (Unspecified If Cooking Fat Added) | 2.7 mg | 762 µg |
514 | (Made With Butter, From Canned) | 2.7 mg | 760.3 µg |
515 | (Made With Butter, Unspecified Form) | 2.7 mg | 760.3 µg |
516 | (Made With Butter) | 2.7 mg | 760.3 µg |
517 | (Made With Oil, From Canned) | 2.7 mg | 759.8 µg |
518 | (Made With Oil, Unspecified Form) | 2.7 mg | 759.8 µg |
519 | (Made With Oil) | 2.7 mg | 759.8 µg |
520 | 2.7 mg | 759.8 µg | |
521 | (Pak-Choi) | 2.7 mg | 759.8 µg |
522 | (Made With Margarine) | 2.7 mg | 757.2 µg |
523 | (Unspecified If Cooking Fat Added) | 2.7 mg | 754.9 µg |
524 | (Prepared With Cream From Milk, Home Recipe) | 2.7 mg | 754.1 µg |
525 | (Made With Fat) | 2.7 mg | 754.1 µg |
526 | (Made With Butter) | 2.7 mg | 753.5 µg |
527 | (Made From Frozen) | 2.7 mg | 753.5 µg |
528 | (Unspecified Form) | 2.7 mg | 753.5 µg |
529 | (Made With Oil) | 2.7 mg | 753 µg |
530 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 2.7 mg | 753 µg |
531 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 2.7 mg | 752.1 µg |
532 | (Made With Margarine) | 2.6 mg | 750.4 µg |
533 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 2.6 mg | 749.8 µg |
534 | (Unspecified If Cooking Fat Added) | 2.6 mg | 748.4 µg |
535 | (Made Without Fat) | 2.6 mg | 748.4 µg |
536 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 2.6 mg | 748.1 µg |
537 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 2.6 mg | 747.9 µg |
538 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 2.6 mg | 747.6 µg |
539 | (Made With Butter) | 2.6 mg | 747.3 µg |
540 | (Made With Oil) | 2.6 mg | 746.7 µg |
541 | (Mixture) | 2.6 mg | 745.6 µg |
542 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 2.6 mg | 744.2 µg |
543 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 2.6 mg | 742.8 µg |
544 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 2.6 mg | 742.2 µg |
545 | 2.6 mg | 739.9 µg | |
546 | 2.6 mg | 739.9 µg | |
547 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 2.6 mg | 738.8 µg |
548 | (Made With Unspecified Fat) | 2.6 mg | 728.6 µg |
549 | (Made With Fat) | 2.6 mg | 728.6 µg |
550 | (Winter Type, Fat & Sugar Added In Cooking) | 2.6 mg | 725.2 µg |
551 | (Winter Type, Fat & Sugar Added In Cooking) | 2.6 mg | 725.2 µg |
552 | (With Salt, Drained, Pak-Choi) | 2.6 mg | 722.9 µg |
553 | (Without Salt, Drained, Pak-Choi) | 2.6 mg | 722.9 µg |
554 | (Made Without Fat) | 2.5 mg | 718.4 µg |
555 | (Prepared With Cream From Milk, Home Recipe) | 2.5 mg | 708.7 µg |
556 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 2.5 mg | 705.9 µg |
557 | (Made With Margarine) | 2.5 mg | 703.6 µg |
558 | (Unspecified If Cooking Fat Added) | 2.5 mg | 701.7 µg |
559 | (Made With Butter) | 2.5 mg | 700.2 µg |
560 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 2.5 mg | 700.2 µg |
561 | (Made With Oil) | 2.5 mg | 699.9 µg |
562 | (Unspecified If Cooking Fat Added) | 2.5 mg | 699.9 µg |
563 | 2.5 mg | 697.4 µg | |
564 | (Made From Fresh) | 2.4 mg | 688 µg |
565 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 2.4 mg | 680.4 µg |
566 | 2.4 mg | 680.4 µg | |
567 | (Tops Only) | 2.4 mg | 680.4 µg |
568 | (For Use On A Sandwich) | 2.4 mg | 671.9 µg |
569 | 2.4 mg | 671.9 µg | |
570 | 2.4 mg | 668.2 µg | |
571 | (Northern Plains Indians) | 2.4 mg | 666.2 µg |
572 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 2.3 mg | 663.4 µg |
573 | (Not Further Specified) | 2.3 mg | 663.4 µg |
574 | (Northern Plains Indians) | 2.3 mg | 660.5 µg |
575 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 2.3 mg | 652 µg |
576 | (With Ham, Fish, Cheese, Vegetables) | 2.3 mg | 649.2 µg |
577 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 2.3 mg | 646.4 µg |
578 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 2.3 mg | 645 µg |
579 | 2.3 mg | 643.5 µg | |
580 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 2.3 mg | 643.5 µg |
581 | 2.3 mg | 640.7 µg | |
582 | 2.3 mg | 640.7 µg | |
583 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 2.2 mg | 635 µg |
584 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 2.2 mg | 629.4 µg |
585 | 2.2 mg | 629.4 µg | |
586 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 2.2 mg | 626.5 µg |
587 | (Made Without Fat) | 2.2 mg | 618.3 µg |
588 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 2.2 mg | 615.2 µg |
589 | (Baked With Cheese) | 2.2 mg | 613.8 µg |
590 | (From Restaurant) | 2.2 mg | 612.3 µg |
591 | 2.2 mg | 612.3 µg | |
592 | (Sulfured) | 2.2 mg | 612.3 µg |
593 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 2.2 mg | 609.5 µg |
594 | (With Salt, Winter, Mashed) | 2.1 mg | 606.7 µg |
595 | (Mexican Turnover) | 2.1 mg | 606.7 µg |
596 | (Made With Fat) | 2.1 mg | 602.7 µg |
597 | (Unspecified If Cooking Fat Added) | 2.1 mg | 602.7 µg |
598 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 2.1 mg | 598.2 µg |
599 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 2.1 mg | 598.2 µg |
600 | (Flan De Calabaza) | 2.1 mg | 597 µg |
601 | (With Salt, Drained) | 2.1 mg | 595.3 µg |
602 | (Without Salt, Drained) | 2.1 mg | 595.3 µg |
603 | (Without Icing Or Filling) | 2.1 mg | 595.3 µg |
604 | (Made Without Fat) | 2.1 mg | 591.7 µg |
605 | (Made Without Fat) | 2.1 mg | 591.7 µg |
606 | (Unspecified Form, Made Without Fat) | 2.1 mg | 591.7 µg |
607 | (With Salt, Drained) | 2.1 mg | 589.7 µg |
608 | (Without Salt, Drained) | 2.1 mg | 589.7 µg |
609 | (Without Icing Or Filling) | 2.1 mg | 589.7 µg |
610 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 2.1 mg | 589.7 µg |
611 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 2.1 mg | 587.1 µg |
612 | (Unspecified Type, Made Without Fat) | 2.1 mg | 587.1 µg |
613 | (Puerto Rican Style) | 2.1 mg | 586.3 µg |
614 | (Made With Margarine) | 2.1 mg | 583.7 µg |
615 | (Made With Margarine) | 2.1 mg | 583.7 µg |
616 | (Unspecified Form, Made With Margarine) | 2.1 mg | 583.7 µg |
617 | (Made With Unspecified Fat) | 2.1 mg | 582.3 µg |
618 | (Unspecified If Cooking Fat Added) | 2.1 mg | 582.3 µg |
619 | (Made With Unspecified Fat) | 2.1 mg | 582.3 µg |
620 | (Unspecified If Cooking Fat Added) | 2.1 mg | 582.3 µg |
621 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2.1 mg | 582.3 µg |
622 | (Made With Butter) | 2.1 mg | 581.4 µg |
623 | (Made With Butter) | 2.1 mg | 581.4 µg |
624 | (Unspecified Form, Made With Butter) | 2.1 mg | 581.4 µg |
625 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 2.1 mg | 581.2 µg |
626 | (Made With Oil) | 2.1 mg | 581.2 µg |
627 | (Made With Oil) | 2.1 mg | 581.2 µg |
628 | (Unspecified Form, Made With Oil) | 2.1 mg | 581.2 µg |
629 | 2 mg | 578.3 µg | |
630 | (With Carrots, Made Without Fat) | 2 mg | 578.3 µg |
631 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 2 mg | 576.6 µg |
632 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 2 mg | 576.6 µg |
633 | (Unspecified Type, Made With Margarine) | 2 mg | 576.6 µg |
634 | 2 mg | 575.5 µg | |
635 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 2 mg | 574.6 µg |
636 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 2 mg | 574.6 µg |
637 | (Made With Unspecified Fat, Unspecified Type) | 2 mg | 574.6 µg |
638 | (Unspecified If Cooking Fat Added, Unspecified Type) | 2 mg | 574.6 µg |
639 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 2 mg | 573.2 µg |
640 | (Unspecified Type, Made With Butter) | 2 mg | 573.2 µg |
641 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 2 mg | 572.7 µg |
642 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 2 mg | 572.7 µg |
643 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 2 mg | 572.7 µg |
644 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 2 mg | 572.7 µg |
645 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 2 mg | 572.7 µg |
646 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 2 mg | 572.7 µg |
647 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 2 mg | 572.7 µg |
648 | (Unspecified Type, Made With Oil) | 2 mg | 572.7 µg |
649 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 2 mg | 569 µg |
650 | (With Carrots, Made With Fat) | 2 mg | 567 µg |
651 | (With Carrots, Unspecified If Cooking Fat Added) | 2 mg | 567 µg |
652 | (Includes Boston & Bibb Types) | 2 mg | 564.2 µg |
653 | 2 mg | 563.3 µg | |
654 | 2 mg | 552.8 µg | |
655 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 1.9 mg | 550 µg |
656 | (Indian) | 1.9 mg | 550 µg |
657 | (Northern Plains Indians) | 1.9 mg | 547.1 µg |
658 | 1.9 mg | 544.3 µg | |
659 | (Balls) | 1.9 mg | 544 µg |
660 | 1.9 mg | 543.5 µg | |
661 | 1.9 mg | 541.5 µg | |
662 | 1.9 mg | 541.5 µg | |
663 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.9 mg | 538.6 µg |
664 | (Made With Fat) | 1.9 mg | 538.6 µg |
665 | 1.9 mg | 538.6 µg | |
666 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.9 mg | 530.1 µg |
667 | 1.9 mg | 530.1 µg | |
668 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.9 mg | 524.5 µg |
669 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 1.9 mg | 524.5 µg |
670 | (Made Without Fat) | 1.8 mg | 516 µg |
671 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.8 mg | 512.3 µg |
672 | (Made Without Fat) | 1.8 mg | 512.3 µg |
673 | 1.8 mg | 510.3 µg | |
674 | 1.8 mg | 507.5 µg | |
675 | 1.8 mg | 507.5 µg | |
676 | 1.8 mg | 507.5 µg | |
677 | (Made With Unspecified Fat) | 1.8 mg | 504.6 µg |
678 | (Made With Unspecified Fat, Unspecified Form) | 1.8 mg | 504.6 µg |
679 | (Unspecified If Cooking Fat Added) | 1.8 mg | 499.5 µg |
680 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.8 mg | 497.5 µg |
681 | (Made Without Fat) | 1.8 mg | 496.1 µg |
682 | (Drained, Heavy Syrup) | 1.8 mg | 496.1 µg |
683 | (Drained Solids) | 1.7 mg | 495 µg |
684 | 1.7 mg | 493.3 µg | |
685 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 1.7 mg | 493.3 µg |
686 | (With Salt, Drained) | 1.7 mg | 490.4 µg |
687 | (Without Salt, Drained) | 1.7 mg | 490.4 µg |
688 | (With Salt, Drained) | 1.7 mg | 490.4 µg |
689 | (Without Salt, Drained) | 1.7 mg | 490.4 µg |
690 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.7 mg | 490.4 µg |
691 | (Made With Fat) | 1.7 mg | 487.6 µg |
692 | (Unspecified If Cooking Fat Added) | 1.7 mg | 487.6 µg |
693 | (Made Without Fat) | 1.7 mg | 487.6 µg |
694 | (With Salt) | 1.7 mg | 487.6 µg |
695 | (Without Salt) | 1.7 mg | 487.6 µg |
696 | (Made Without Fat) | 1.7 mg | 483.1 µg |
697 | 1.7 mg | 481.9 µg | |
698 | (Sweetened, Includes USDA Food Distr. Program) | 1.7 mg | 481.9 µg |
699 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 1.7 mg | 481.4 µg |
700 | (Made With Unspecified Fat) | 1.7 mg | 476.3 µg |
701 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 1.7 mg | 476.3 µg |
702 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 1.7 mg | 472.3 µg |
703 | (Made With Fat) | 1.7 mg | 471.2 µg |
704 | (Unspecified If Cooking Fat Added) | 1.7 mg | 471.2 µg |
705 | (As Ingredient) | 1.7 mg | 470.6 µg |
706 | (Without Salt, Winter, Mashed) | 1.6 mg | 464.9 µg |
707 | (With Dressing) | 1.6 mg | 464.9 µg |
708 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 1.6 mg | 462.1 µg |
709 | (Condensed) | 1.6 mg | 459.3 µg |
710 | 1.6 mg | 459.3 µg | |
711 | 1.6 mg | 459.3 µg | |
712 | (Including Corn, Carrots, & Green Beans) | 1.6 mg | 458.7 µg |
713 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.6 mg | 456.4 µg |
714 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 1.6 mg | 455.3 µg |
715 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 1.6 mg | 453.6 µg |
716 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.6 mg | 453.6 µg |
717 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 1.6 mg | 450.8 µg |
718 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 1.6 mg | 450.8 µg |
719 | (Salcocho / Sancocho) | 1.6 mg | 447.9 µg |
720 | 1.6 mg | 447.9 µg | |
721 | 1.6 mg | 447.9 µg | |
722 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 1.6 mg | 445.1 µg |
723 | (Spices) | 1.6 mg | 445.1 µg |
724 | 1.6 mg | 445.1 µg | |
725 | 1.6 mg | 445.1 µg | |
726 | 1.6 mg | 445.1 µg | |
727 | (Korean) | 1.6 mg | 442.3 µg |
728 | (Made With Unspecified Fat) | 1.6 mg | 442.3 µg |
729 | (With Salt, Drained) | 1.5 mg | 436.6 µg |
730 | (Without Salt, Drained) | 1.5 mg | 436.6 µg |
731 | (From Canned) | 1.5 mg | 436.3 µg |
732 | (With Salt, Drained) | 1.5 mg | 430.9 µg |
733 | (Without Salt, Drained) | 1.5 mg | 430.9 µg |
734 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 430.9 µg |
735 | (Made Without Fat) | 1.5 mg | 429.2 µg |
736 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 1.5 mg | 428.1 µg |
737 | (Made With Unspecified Fat) | 1.5 mg | 428.1 µg |
738 | (Condensed) | 1.5 mg | 425.2 µg |
739 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 1.5 mg | 425.2 µg |
740 | 1.5 mg | 422.4 µg | |
741 | (Made With Margarine) | 1.5 mg | 420.4 µg |
742 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 419.6 µg |
743 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 419.6 µg |
744 | (Unspecified If Cooking Fat Added) | 1.5 mg | 418.2 µg |
745 | 1.5 mg | 416.7 µg | |
746 | 1.5 mg | 416.7 µg | |
747 | (Made With Butter) | 1.5 mg | 416.5 µg |
748 | (Made With Oil) | 1.5 mg | 415.3 µg |
749 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 413.9 µg |
750 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 1.5 mg | 413.9 µg |
751 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 1.5 mg | 413.9 µg |
752 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 1.5 mg | 411.1 µg |
753 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 1.5 mg | 411.1 µg |
754 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 1.5 mg | 411.1 µg |
755 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 1.5 mg | 411.1 µg |
756 | 1.4 mg | 406.5 µg | |
757 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.4 mg | 405.4 µg |
758 | (Made Without Fat) | 1.4 mg | 404 µg |
759 | 1.4 mg | 402.8 µg | |
760 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 1.4 mg | 402.6 µg |
761 | 1.4 mg | 402.6 µg | |
762 | 1.4 mg | 402.6 µg | |
763 | (Made With Fat) | 1.4 mg | 399.7 µg |
764 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 1.4 mg | 399.7 µg |
765 | (Sriracha) | 1.4 mg | 399.7 µg |
766 | 1.4 mg | 398.3 µg | |
767 | 1.4 mg | 394.1 µg | |
768 | 1.4 mg | 392.6 µg | |
769 | 1.4 mg | 391.2 µg | |
770 | (Meatless) | 1.4 mg | 391.2 µg |
771 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 1.4 mg | 388.4 µg |
772 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.4 mg | 388.4 µg |
773 | (Unspecified If Cooking Fat Added) | 1.4 mg | 388.4 µg |
774 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.4 mg | 388.4 µg |
775 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.4 mg | 388.4 µg |
776 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 1.4 mg | 388.4 µg |
777 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.4 mg | 388.4 µg |
778 | 1.4 mg | 386.7 µg | |
779 | (Prepared With Water, Dry Mix) | 1.4 mg | 386.4 µg |
780 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 1.4 mg | 385.6 µg |
781 | (With Icing Or Filling) | 1.4 mg | 385.6 µg |
782 | (Low Sodium, Made With Margarine) | 1.3 mg | 378.5 µg |
783 | (Low Sodium, Unspecified If Cooking Fat Added) | 1.3 mg | 376.2 µg |
784 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 1.3 mg | 375.9 µg |
785 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 1.3 mg | 374.2 µg |
786 | (With Icing Or Filling) | 1.3 mg | 374.2 µg |
787 | (Sriracha) | 1.3 mg | 374.2 µg |
788 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 1.3 mg | 374.2 µg |
789 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 1.3 mg | 371.4 µg |
790 | 1.3 mg | 368.5 µg | |
791 | (Winter Type, Home Recipe Or Ready-To-Serve) | 1.3 mg | 365.7 µg |
792 | (Cheese- & Spinach-Filled, No Sauce) | 1.3 mg | 360 µg |
793 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 1.3 mg | 357.2 µg |
794 | 1.3 mg | 357.2 µg | |
795 | (Sriracha) | 1.3 mg | 357.2 µg |
796 | (Chopped) | 1.3 mg | 357.2 µg |
797 | (With Salt, Drained) | 1.3 mg | 354.4 µg |
798 | (Without Salt, Drained) | 1.3 mg | 354.4 µg |
799 | (Made Without Fat) | 1.3 mg | 354.4 µg |
800 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 1.3 mg | 354.4 µg |
801 | (With High Vitamin C, Diet) | 1.3 mg | 354.4 µg |
802 | (With High Vitamin C, Light) | 1.3 mg | 354.4 µg |
803 | (Unspecified Form, Made Without Fat) | 1.2 mg | 352.1 µg |
804 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 1.2 mg | 351.5 µg |
805 | (Made With Margarine) | 1.2 mg | 347 µg |
806 | (Unspecified Form, Made With Margarine) | 1.2 mg | 347 µg |
807 | (Made With Butter) | 1.2 mg | 345.9 µg |
808 | (Made With Unspecified Fat) | 1.2 mg | 345.9 µg |
809 | (Made With Unspecified Fat, Unspecified Form) | 1.2 mg | 345.9 µg |
810 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.2 mg | 345.9 µg |
811 | (Includes USDA Food Distr. Program) | 1.2 mg | 345.9 µg |
812 | (Unspecified If Cooking Fat Added) | 1.2 mg | 344.7 µg |
813 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.2 mg | 344.7 µg |
814 | (Unspecified Form, Made With Butter) | 1.2 mg | 343.3 µg |
815 | (Made With Oil) | 1.2 mg | 343 µg |
816 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.2 mg | 343 µg |
817 | (Diet Frozen Meal) | 1.2 mg | 343 µg |
818 | (Unspecified Form, Made With Oil) | 1.2 mg | 342.5 µg |
819 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1.2 mg | 340.2 µg |
820 | (Prepared With Water, Low Sodium) | 1.2 mg | 340.2 µg |
821 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.2 mg | 337.4 µg |
822 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.2 mg | 337.4 µg |
823 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.2 mg | 337.4 µg |
824 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 1.2 mg | 337.4 µg |
825 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 1.2 mg | 334.5 µg |
826 | (Chunky, Ready-To-Serve) | 1.2 mg | 334.5 µg |
827 | (Prepared With Water Or Ready-To-Serve) | 1.2 mg | 334.5 µg |
828 | (Stew Type, Chunky Style) | 1.2 mg | 334.5 µg |
829 | (White & Wild Rice, Vegetable) | 1.2 mg | 334.5 µg |
830 | (With Added Nutrients) | 1.2 mg | 334.5 µg |
831 | (Excluding Potatoes, Carne A La Judia) | 1.2 mg | 334.5 µg |
832 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 1.2 mg | 334.5 µg |
833 | (With High Vitamin C) | 1.2 mg | 334.5 µg |
834 | (With Peas & Carrots, Made Without Fat) | 1.2 mg | 334.5 µg |
835 | (With Skin, Solids, & Liquids, Water Pack) | 1.2 mg | 331.7 µg |
836 | (Unsweetened, Water Pack) | 1.2 mg | 331.7 µg |
837 | (Northern Plains Indians) | 1.2 mg | 331.7 µg |
838 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 1.2 mg | 331.7 µg |
839 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 1.2 mg | 328.9 µg |
840 | (Northern Plains Indians) | 1.2 mg | 326 µg |
841 | (Basil Pesto, Ready-To-Serve) | 1.2 mg | 326 µg |
842 | (Potatoes, Vegetable) | 1.2 mg | 326 µg |
843 | (Dried, Spices) | 1.2 mg | 326 µg |
844 | (Stuffing, Diet Frozen Meal) | 1.2 mg | 326 µg |
845 | (With Peas & Carrots, Made With Fat) | 1.2 mg | 326 µg |
846 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 1.2 mg | 326 µg |
847 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 323.2 µg |
848 | (Vegetable Chips) | 1.1 mg | 323.2 µg |
849 | 1.1 mg | 323.2 µg | |
850 | (Cheese- & Spinach- Filled, No Sauce) | 1.1 mg | 323.2 µg |
851 | (Drained, No Salt Added) | 1.1 mg | 320.3 µg |
852 | 1.1 mg | 320.3 µg | |
853 | (Made Without Fat) | 1.1 mg | 318.9 µg |
854 | (Diet Frozen Meal) | 1.1 mg | 317.5 µg |
855 | (Ready-To-Serve) | 1.1 mg | 314.7 µg |
856 | (With Potato, Pasta Or Rice, Chunky Style) | 1.1 mg | 314.7 µg |
857 | (No Sauce) | 1.1 mg | 314.7 µg |
858 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 1.1 mg | 314.7 µg |
859 | (Made With Margarine) | 1.1 mg | 313.8 µg |
860 | (Made With Unspecified Fat) | 1.1 mg | 311.8 µg |
861 | (Made With Butter) | 1.1 mg | 309.6 µg |
862 | 1.1 mg | 309 µg | |
863 | 1.1 mg | 309 µg | |
864 | (Made With Oil) | 1.1 mg | 308.4 µg |
865 | (Unspecified If Cooking Fat Added) | 1.1 mg | 308.4 µg |
866 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 1.1 mg | 306.2 µg |
867 | (Made Without Fat) | 1.1 mg | 306.2 µg |
868 | (Shelf Stable, Ready-To-Serve) | 1.1 mg | 306.2 µg |
869 | (Low Sodium, Made Without Fat) | 1.1 mg | 303.3 µg |
870 | (With Gravy, Potatoes, & Vegetable) | 1.1 mg | 303.3 µg |
871 | (With Vegetables, No Sauce Or Dressing) | 1.1 mg | 303.3 µg |
872 | 1.1 mg | 303.3 µg | |
873 | (Sulfured) | 1.1 mg | 303.3 µg |
874 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 1.1 mg | 303.3 µg |
875 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 300.5 µg |
876 | (Low Sodium, Made With Butter) | 1.1 mg | 300.5 µg |
877 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 300.5 µg |
878 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 300.5 µg |
879 | (Frozen Entree) | 1.1 mg | 300.5 µg |
880 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 297.7 µg |
881 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 297.7 µg |
882 | (Made With Unspecified Fat, Low Sodium) | 1.1 mg | 297.7 µg |
883 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1.1 mg | 297.7 µg |
884 | (Made With Unspecified Fat) | 1.1 mg | 297.7 µg |
885 | (With Carrots & Dark Green Vegetables, Made With Fat) | 1.1 mg | 297.7 µg |
886 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 1.1 mg | 297.7 µg |
887 | (With Salt, Drained) | 1 mg | 294.8 µg |
888 | (Without Salt, Drained) | 1 mg | 294.8 µg |
889 | (Condensed) | 1 mg | 294.8 µg |
890 | (Low Sodium, Made With Oil) | 1 mg | 294.8 µg |
891 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1 mg | 294.8 µg |
892 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1 mg | 294.8 µg |
893 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1 mg | 294.8 µg |
894 | (Made Without Fat) | 1 mg | 292.6 µg |
895 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 1 mg | 292 µg |
896 | 1 mg | 292 µg | |
897 | (Fresh) | 1 mg | 292 µg |
898 | 1 mg | 289.2 µg | |
899 | (Commercially Prepared) | 1 mg | 289.2 µg |
900 | (Individual Size Or Tart) | 1 mg | 289.2 µg |
beta-Carotene supplements available online
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (901 - 1800) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
901 | (Juice Pack, With Skin, Solids, & Liquids) | 1 mg | 286.3 µg |
902 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 1 mg | 286.3 µg |
903 | (Juice Pack) | 1 mg | 286.3 µg |
904 | (Made With Fat) | 1 mg | 286.3 µg |
905 | (Dried, Spices) | 1 mg | 286.3 µg |
906 | (Unspecified If Cooking Fat Added) | 1 mg | 286 µg |
907 | (Made Without Fat) | 1 mg | 283.5 µg |
908 | 1 mg | 283.5 µg | |
909 | (Bulb & Lower Leaf-Portion) | 1 mg | 283.5 µg |
910 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 1 mg | 283.5 µg |
911 | (Napa Valley Bistro, Ready-To-Serve) | 999 µg | 283.2 µg |
912 | (Chunky Style, Canned Or Ready-To-Serve) | 995 µg | 282.1 µg |
913 | (Chunky Style) | 995 µg | 282.1 µg |
914 | (Chunky, Ready-To-Serve) | 995 µg | 282.1 µg |
915 | 995 µg | 282.1 µg | |
916 | (With Salt, Drained, Chopped) | 994 µg | 281.8 µg |
917 | (Without Salt, Drained, Chopped) | 994 µg | 281.8 µg |
918 | (Made With Unspecified Fat, Unspecified Form) | 994 µg | 281.8 µg |
919 | (Unspecified If Cooking Fat Added) | 994 µg | 281.8 µg |
920 | (As Ingredient In Curry) | 994 µg | 281.8 µg |
921 | 993 µg | 281.5 µg | |
922 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 985 µg | 279.2 µg |
923 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 985 µg | 279.2 µg |
924 | (Made With Fat) | 984 µg | 279 µg |
925 | (Unspecified If Cooking Fat Added) | 984 µg | 279 µg |
926 | 983 µg | 278.7 µg | |
927 | (Made Without Fat, Unspecified Form) | 972 µg | 275.6 µg |
928 | (Made Without Fat) | 972 µg | 275.6 µg |
929 | (Made Without Fat) | 972 µg | 275.6 µg |
930 | 970 µg | 275 µg | |
931 | (Solids & Liquids, Peppers) | 968 µg | 274.4 µg |
932 | 965 µg | 273.6 µg | |
933 | (Low Sodium, Chunk Style) | 961 µg | 272.4 µg |
934 | (With Salt, Drained) | 960 µg | 272.2 µg |
935 | (Without Salt, Drained) | 960 µg | 272.2 µg |
936 | 956 µg | 271 µg | |
937 | (Made With Margarine, Unspecified Form) | 954 µg | 270.5 µg |
938 | (Made With Margarine) | 954 µg | 270.5 µg |
939 | (Made With Margarine) | 954 µg | 270.5 µg |
940 | (Mixture, Hawaiian Style) | 944 µg | 267.6 µg |
941 | (Unspecified If Cooking Fat Added, Unspecified Form) | 940 µg | 266.5 µg |
942 | (Made With Unspecified Fat) | 940 µg | 266.5 µg |
943 | (Unspecified If Cooking Fat Added) | 940 µg | 266.5 µg |
944 | (Made With Unspecified Fat) | 940 µg | 266.5 µg |
945 | (Unspecified If Cooking Fat Added) | 940 µg | 266.5 µg |
946 | (Made Without Fat) | 938 µg | 265.9 µg |
947 | (Made With Butter, Unspecified Form) | 931 µg | 263.9 µg |
948 | (Made With Butter) | 931 µg | 263.9 µg |
949 | (Made With Butter) | 931 µg | 263.9 µg |
950 | (Prepared With Soy Sauce) | 930 µg | 263.7 µg |
951 | (Filled With Vegetables) | 930 µg | 263.7 µg |
952 | (With Salt, Drained) | 929 µg | 263.4 µg |
953 | (Without Salt, Drained) | 929 µg | 263.4 µg |
954 | (Made With Margarine) | 928 µg | 263.1 µg |
955 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 927 µg | 262.8 µg |
956 | 927 µg | 262.8 µg | |
957 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 925 µg | 262.2 µg |
958 | (Made With Oil, Unspecified Form) | 925 µg | 262.2 µg |
959 | (Made With Oil) | 925 µg | 262.2 µg |
960 | (Made With Oil) | 925 µg | 262.2 µg |
961 | (Condensed) | 920 µg | 260.8 µg |
962 | (Made With Unspecified Fat) | 920 µg | 260.8 µg |
963 | (Unspecified If Cooking Fat Added) | 920 µg | 260.8 µg |
964 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 919 µg | 260.5 µg |
965 | 919 µg | 260.5 µg | |
966 | (Refrigerated, Ready-To-Serve) | 919 µg | 260.5 µg |
967 | (Ready-To-Serve) | 919 µg | 260.5 µg |
968 | (Made With Butter) | 915 µg | 259.4 µg |
969 | 915 µg | 259.4 µg | |
970 | (No Dairy) | 915 µg | 259.4 µg |
971 | (Non-Dairy) | 915 µg | 259.4 µg |
972 | (Made With Margarine) | 914 µg | 259.1 µg |
973 | (Made Without Fat) | 912 µg | 258.5 µg |
974 | (Made With Oil) | 912 µg | 258.5 µg |
975 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 910 µg | 258 µg |
976 | (Regular Pack, Solids & Liquids) | 910 µg | 258 µg |
977 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 908 µg | 257.4 µg |
978 | (Unspecified If Cooking Fat Added) | 906 µg | 256.8 µg |
979 | (With Tomato Sauce) | 903 µg | 256 µg |
980 | (With Tomato Sauce, Unspecified Form) | 903 µg | 256 µg |
981 | (Without Salt Added, Includes USDA Food Distr. Program) | 901 µg | 255.4 µg |
982 | 901 µg | 255.4 µg | |
983 | (Roasted) | 901 µg | 255.4 µg |
984 | 900 µg | 255.1 µg | |
985 | (Made With Fat) | 896 µg | 254 µg |
986 | (Unspecified If Cooking Fat Added) | 896 µg | 254 µg |
987 | 895 µg | 253.7 µg | |
988 | 888 µg | 251.7 µg | |
989 | (Chunky, Ready-To-Serve) | 885 µg | 250.9 µg |
990 | (Prepared With Water Or Ready-To-Serve) | 885 µg | 250.9 µg |
991 | (With Pasta, Chunky Style) | 885 µg | 250.9 µg |
992 | (With Tomato Sauce) | 882 µg | 250 µg |
993 | 876 µg | 248.3 µg | |
994 | (Low Sodium, Condensed) | 875 µg | 248.1 µg |
995 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 866 µg | 245.5 µg |
996 | 864 µg | 244.9 µg | |
997 | (and/or with Tomato-Based Sauce, Made Without Fat) | 863 µg | 244.7 µg |
998 | (No Salt Added, Solids & Liquids) | 859 µg | 243.5 µg |
999 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 854 µg | 242.1 µg |
1000 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 851 µg | 241.3 µg |
1001 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 850 µg | 241 µg |
1002 | (and/or with Tomato-Based Sauce, Made With Fat) | 848 µg | 240.4 µg |
1003 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 848 µg | 240.4 µg |
1004 | (Added Protein) | 845 µg | 239.6 µg |
1005 | (Hawaiian Style Mixture) | 845 µg | 239.6 µg |
1006 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 844 µg | 239.3 µg |
1007 | (Non-Dairy, Added Protein) | 844 µg | 239.3 µg |
1008 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 844 µg | 239.3 µg |
1009 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 843 µg | 239 µg |
1010 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 840 µg | 238.1 µg |
1011 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 840 µg | 238.1 µg |
1012 | 839 µg | 237.9 µg | |
1013 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 836 µg | 237 µg |
1014 | (Condensed, Soup) | 831 µg | 235.6 µg |
1015 | 830 µg | 235.3 µg | |
1016 | (100%, Low Sodium) | 830 µg | 235.3 µg |
1017 | (Low Sodium) | 830 µg | 235.3 µg |
1018 | (100%, Low Sodium) | 830 µg | 235.3 µg |
1019 | 827 µg | 234.5 µg | |
1020 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 826 µg | 234.2 µg |
1021 | (Made With Margarine) | 825 µg | 233.9 µg |
1022 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 823 µg | 233.3 µg |
1023 | (Prepared With Water Or Ready-To-Serve) | 821 µg | 232.7 µg |
1024 | (Prepared With Water Or Ready-To-Serve) | 821 µg | 232.7 µg |
1025 | (Made Without Fat) | 821 µg | 232.7 µg |
1026 | (Prepared With Water) | 821 µg | 232.7 µg |
1027 | (Winter) | 820 µg | 232.5 µg |
1028 | (All Varieties) | 820 µg | 232.5 µg |
1029 | (Unspecified If Cooking Fat Added) | 812 µg | 230.2 µg |
1030 | (Prepared With Milk) | 811 µg | 229.9 µg |
1031 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 810 µg | 229.6 µg |
1032 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 810 µg | 229.6 µg |
1033 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 810 µg | 229.6 µg |
1034 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 809 µg | 229.3 µg |
1035 | (Prepared With Equal Volume Water) | 809 µg | 229.3 µg |
1036 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 809 µg | 229.3 µg |
1037 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 809 µg | 229.3 µg |
1038 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 807 µg | 228.8 µg |
1039 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 806 µg | 228.5 µg |
1040 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 803 µg | 227.6 µg |
1041 | (Made With Butter) | 803 µg | 227.6 µg |
1042 | 800 µg | 226.8 µg | |
1043 | (Made With Oil) | 795 µg | 225.4 µg |
1044 | (Fruit Juice Smoothie) | 794 µg | 225.1 µg |
1045 | (Young Pods With Seeds) | 794 µg | 225.1 µg |
1046 | 792 µg | 224.5 µg | |
1047 | 790 µg | 224 µg | |
1048 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 789 µg | 223.7 µg |
1049 | (In Light Syrup) | 789 µg | 223.7 µg |
1050 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 788 µg | 223.4 µg |
1051 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 786 µg | 222.8 µg |
1052 | 786 µg | 222.8 µg | |
1053 | (Sweetened) | 786 µg | 222.8 µg |
1054 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 783 µg | 222 µg |
1055 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 779 µg | 220.8 µg |
1056 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 778 µg | 220.6 µg |
1057 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 778 µg | 220.6 µg |
1058 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 778 µg | 220.6 µg |
1059 | (With Cream Sauce) | 773 µg | 219.1 µg |
1060 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 771 µg | 218.6 µg |
1061 | (Red) | 770 µg | 218.3 µg |
1062 | (Red) | 770 µg | 218.3 µg |
1063 | (Unsweetened) | 765 µg | 216.9 µg |
1064 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 765 µg | 216.9 µg |
1065 | (Without Added Sugar, Sulfured) | 765 µg | 216.9 µg |
1066 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 762 µg | 216 µg |
1067 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 762 µg | 216 µg |
1068 | (Spices) | 762 µg | 216 µg |
1069 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 762 µg | 216 µg |
1070 | (Made With Italian Dressing) | 761 µg | 215.7 µg |
1071 | (With Salt, Drained) | 760 µg | 215.5 µg |
1072 | (Without Salt, Drained) | 760 µg | 215.5 µg |
1073 | (Pea Pod, Made Without Fat) | 758 µg | 214.9 µg |
1074 | (Made With Creamy Dressing) | 756 µg | 214.3 µg |
1075 | (Pea Pod, Made Without Fat, Unspecified Form) | 755 µg | 214 µg |
1076 | (Made With Light Italian Dressing) | 754 µg | 213.8 µg |
1077 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 753 µg | 213.5 µg |
1078 | (Prepared With Water Or Ready-To-Serve) | 752 µg | 213.2 µg |
1079 | (Prepared With Water) | 752 µg | 213.2 µg |
1080 | (Pea Pod, Made With Margarine) | 751 µg | 212.9 µg |
1081 | (Pea Pod, Made With Margarine, Unspecified Form) | 751 µg | 212.9 µg |
1082 | (Prepared With Equal Volume Water) | 750 µg | 212.6 µg |
1083 | (Prepared With Water) | 750 µg | 212.6 µg |
1084 | (Made With Coleslaw Dressing) | 747 µg | 211.8 µg |
1085 | 743 µg | 210.6 µg | |
1086 | (Granadilla) | 743 µg | 210.6 µg |
1087 | (Made With Any Type Of Fat Free Dressing) | 742 µg | 210.4 µg |
1088 | (Pea Pod, Made With Unspecified Fat) | 741 µg | 210.1 µg |
1089 | 741 µg | 210.1 µg | |
1090 | (Masa & Pork Filling, Hopi) | 740 µg | 209.8 µg |
1091 | (Pea Pod, Made With Butter) | 738 µg | 209.2 µg |
1092 | (Pea Pod, Made With Butter, Unspecified Form) | 738 µg | 209.2 µg |
1093 | (Made With Light Creamy Dressing) | 736 µg | 208.7 µg |
1094 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 735 µg | 208.4 µg |
1095 | (Pea Pod, Made With Oil) | 735 µg | 208.4 µg |
1096 | (Pea Pod, Unspecified If Cooking Fat Added) | 735 µg | 208.4 µg |
1097 | (In Heavy Syrup) | 735 µg | 208.4 µg |
1098 | (Pea Pod, Unspecified Form, Made With Oil) | 735 µg | 208.4 µg |
1099 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 735 µg | 208.4 µg |
1100 | 735 µg | 208.4 µg | |
1101 | (Made With Light Coleslaw Dressing) | 733 µg | 207.8 µg |
1102 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 729 µg | 206.7 µg |
1103 | (With Mushroom Sauce) | 729 µg | 206.7 µg |
1104 | (With Mushroom Sauce, Unspecified Form) | 729 µg | 206.7 µg |
1105 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 725 µg | 205.5 µg |
1106 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 722 µg | 204.7 µg |
1107 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 721 µg | 204.4 µg |
1108 | 720 µg | 204.1 µg | |
1109 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 716 µg | 203 µg |
1110 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 713 µg | 202.1 µg |
1111 | (Made From Frozen) | 710 µg | 201.3 µg |
1112 | (Unspecified Form) | 710 µg | 201.3 µg |
1113 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 708 µg | 200.7 µg |
1114 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 705 µg | 199.9 µg |
1115 | (For Use On A Sandwich) | 704 µg | 199.6 µg |
1116 | (Not Further Specified) | 704 µg | 199.6 µg |
1117 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 698 µg | 197.9 µg |
1118 | (Beef Flavor) | 696 µg | 197.3 µg |
1119 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 691 µg | 195.9 µg |
1120 | (Chunky, Single Brand, Ready-To-Serve) | 690 µg | 195.6 µg |
1121 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 687 µg | 194.8 µg |
1122 | 686 µg | 194.5 µg | |
1123 | (All Areas) | 686 µg | 194.5 µg |
1124 | 685 µg | 194.2 µg | |
1125 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 683 µg | 193.6 µg |
1126 | (With Sugar) | 683 µg | 193.6 µg |
1127 | (Includes USDA Food Distr. Program) | 675 µg | 191.4 µg |
1128 | 671 µg | 190.2 µg | |
1129 | (Crookneck & Straightneck, With Salt, Drained) | 670 µg | 189.9 µg |
1130 | (Crookneck & Straightneck, Without Salt, Drained) | 670 µg | 189.9 µg |
1131 | (With Salt, Drained, Summer Squash, Includes Skin) | 670 µg | 189.9 µg |
1132 | (Without Salt, Drained, Summer Squash, Includes Skin) | 670 µg | 189.9 µg |
1133 | 670 µg | 189.9 µg | |
1134 | 670 µg | 189.9 µg | |
1135 | 669 µg | 189.7 µg | |
1136 | (With Vegetables, Made With Fat) | 668 µg | 189.4 µg |
1137 | (With Salt, Drained) | 663 µg | 188 µg |
1138 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 662 µg | 187.7 µg |
1139 | (Manhattan) | 662 µg | 187.7 µg |
1140 | 662 µg | 187.7 µg | |
1141 | 658 µg | 186.5 µg | |
1142 | (Made With Fat) | 653 µg | 185.1 µg |
1143 | (With Dressing) | 648 µg | 183.7 µg |
1144 | (Made Without Fat) | 648 µg | 183.7 µg |
1145 | (Made With Unspecified Fat) | 647 µg | 183.4 µg |
1146 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 644 µg | 182.6 µg |
1147 | 640 µg | 181.4 µg | |
1148 | 640 µg | 181.4 µg | |
1149 | 640 µg | 181.4 µg | |
1150 | (Made With Light Creamy Dressing) | 638 µg | 180.9 µg |
1151 | (Made With Italian Dressing) | 635 µg | 180 µg |
1152 | (Made With Unspecified Fat) | 634 µg | 179.7 µg |
1153 | (Made With Creamy Dressing) | 633 µg | 179.5 µg |
1154 | (Made With Light Italian Dressing) | 632 µg | 179.2 µg |
1155 | (Made With Unspecified Fat) | 631 µg | 178.9 µg |
1156 | 630 µg | 178.6 µg | |
1157 | (Pea Pod) | 630 µg | 178.6 µg |
1158 | (With Salt, Drained) | 626 µg | 177.5 µg |
1159 | (Without Salt, Drained) | 626 µg | 177.5 µg |
1160 | (Chinese Restaurant) | 626 µg | 177.5 µg |
1161 | (Made Without Fat) | 625 µg | 177.2 µg |
1162 | (Made Without Fat) | 625 µg | 177.2 µg |
1163 | (Unspecified Form, Made Without Fat) | 625 µg | 177.2 µg |
1164 | (With Tomato Sauce, Spinach-Filled) | 625 µg | 177.2 µg |
1165 | (Made Without Fat) | 623 µg | 176.6 µg |
1166 | (Pea Pod, Made Without Fat) | 622 µg | 176.3 µg |
1167 | (Made With Margarine) | 622 µg | 176.3 µg |
1168 | 620 µg | 175.8 µg | |
1169 | (With Cheese Sauce) | 619 µg | 175.5 µg |
1170 | (Unspecified If Cooking Fat Added) | 617 µg | 174.9 µg |
1171 | (Made With Unspecified Fat) | 617 µg | 174.9 µg |
1172 | (Unspecified If Cooking Fat Added) | 617 µg | 174.9 µg |
1173 | (Made With Unspecified Fat, Unspecified Form) | 617 µg | 174.9 µg |
1174 | (Unspecified If Cooking Fat Added, Unspecified Form) | 617 µg | 174.9 µg |
1175 | (With Meat & Vegetables, Made With Fat) | 617 µg | 174.9 µg |
1176 | (Made With Unspecified Fat) | 615 µg | 174.3 µg |
1177 | (Unspecified If Cooking Fat Added) | 615 µg | 174.3 µg |
1178 | (Diet Frozen Meal) | 612 µg | 173.5 µg |
1179 | (and/or Tomato-Based Sauce, Made Without Fat) | 611 µg | 173.2 µg |
1180 | (Made With Butter) | 611 µg | 173.2 µg |
1181 | 611 µg | 173.2 µg | |
1182 | (Salted) | 611 µg | 173.2 µg |
1183 | (Tub, Salted) | 610 µg | 172.9 µg |
1184 | 610 µg | 172.9 µg | |
1185 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 610 µg | 172.9 µg |
1186 | (Not Further Specified) | 610 µg | 172.9 µg |
1187 | (Regular, Hard, Hydrogenated Soybean) | 610 µg | 172.9 µg |
1188 | (Spread, 35-39% Fat, Tub) | 610 µg | 172.9 µg |
1189 | (Stick, Salted) | 610 µg | 172.9 µg |
1190 | (Stick, Unsalted) | 610 µg | 172.9 µg |
1191 | (Tub, Salted) | 610 µg | 172.9 µg |
1192 | (Tub, Unsalted) | 610 µg | 172.9 µg |
1193 | (Whipped, Tub, Salted) | 610 µg | 172.9 µg |
1194 | (Whipped, Tub, Unsalted) | 610 µg | 172.9 µg |
1195 | (With Salt, Regular, 80% Fat, Composite, Stick) | 610 µg | 172.9 µg |
1196 | (With Salt, Regular, 80% Fat, Composite, Stick) | 610 µg | 172.9 µg |
1197 | (With Salt, Regular, 80% Fat, Composite, Tub) | 610 µg | 172.9 µg |
1198 | (With Salt, Regular, 80% Fat, Composite, Tub) | 610 µg | 172.9 µg |
1199 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 610 µg | 172.9 µg |
1200 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 610 µg | 172.9 µg |
1201 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 610 µg | 172.9 µg |
1202 | (Fat Free, Liquid, Salted) | 610 µg | 172.9 µg |
1203 | (Liquid, Salted) | 610 µg | 172.9 µg |
1204 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 610 µg | 172.9 µg |
1205 | (Made With Yogurt, Stick, Salted) | 610 µg | 172.9 µg |
1206 | (Margarine-Butter Blend, Soybean Oil & Butter) | 610 µg | 172.9 µg |
1207 | (Reduced Calorie, About 20% Fat, Tub, Salted) | 610 µg | 172.9 µg |
1208 | (Stick, Salted) | 610 µg | 172.9 µg |
1209 | (Stick, Unsalted) | 610 µg | 172.9 µg |
1210 | (Tub, Salted) | 610 µg | 172.9 µg |
1211 | (Tub, Unsalted) | 610 µg | 172.9 µg |
1212 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 610 µg | 172.9 µg |
1213 | (Whipped, Tub, Salted) | 610 µg | 172.9 µg |
1214 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 610 µg | 172.9 µg |
1215 | (With Salt, Vegetable Oil Spread, 20% Fat) | 610 µg | 172.9 µg |
1216 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 610 µg | 172.9 µg |
1217 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 610 µg | 172.9 µg |
1218 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 610 µg | 172.9 µg |
1219 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 610 µg | 172.9 µg |
1220 | (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 610 µg | 172.9 µg |
1221 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 610 µg | 172.9 µg |
1222 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 610 µg | 172.9 µg |
1223 | (With Yogurt, With Salt, 70% Fat, Stick) | 610 µg | 172.9 µg |
1224 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 610 µg | 172.9 µg |
1225 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 610 µg | 172.9 µg |
1226 | (Without Salt, Vegetable Oil Spread, 20% Fat) | 610 µg | 172.9 µg |
1227 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 610 µg | 172.9 µg |
1228 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 610 µg | 172.9 µg |
1229 | (Not Further Specified) | 610 µg | 172.9 µg |
1230 | 610 µg | 172.9 µg | |
1231 | (Vegetable Oil Spread, Stick Or Tub) | 610 µg | 172.9 µg |
1232 | 610 µg | 172.9 µg | |
1233 | (Reduced Calorie, Tub, Salted) | 610 µg | 172.9 µg |
1234 | (Reduced Calorie) | 610 µg | 172.9 µg |
1235 | (Pea Pod, Made With Unspecified Fat) | 609 µg | 172.6 µg |
1236 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 609 µg | 172.6 µg |
1237 | (Made With Oil) | 607 µg | 172.1 µg |
1238 | (Drained) | 604 µg | 171.2 µg |
1239 | (With Salt, Drained) | 604 µg | 171.2 µg |
1240 | (With Cheese & Vegetables, Made With Fat) | 604 µg | 171.2 µg |
1241 | (Condensed) | 603 µg | 170.9 µg |
1242 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 602 µg | 170.7 µg |
1243 | (Made With Margarine) | 601 µg | 170.4 µg |
1244 | 601 µg | 170.4 µg | |
1245 | (Chinese Restaurant) | 601 µg | 170.4 µg |
1246 | (and/or Tomato-Based Sauce, Made With Fat) | 600 µg | 170.1 µg |
1247 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 600 µg | 170.1 µg |
1248 | 600 µg | 170.1 µg | |
1249 | (Diet Frozen Meal) | 599 µg | 169.8 µg |
1250 | (Includes Tops & Bulb) | 598 µg | 169.5 µg |
1251 | 598 µg | 169.5 µg | |
1252 | (With Salt, Drained) | 597 µg | 169.2 µg |
1253 | (Without Salt, Drained) | 597 µg | 169.2 µg |
1254 | (With Salt, Drained, Chopped) | 597 µg | 169.2 µg |
1255 | (Without Salt, Drained, Chopped) | 597 µg | 169.2 µg |
1256 | (Without Salt, Drained) | 597 µg | 169.2 µg |
1257 | 597 µg | 169.2 µg | |
1258 | (Chinese Restaurant) | 595 µg | 168.7 µg |
1259 | (Made Without Fat) | 595 µg | 168.7 µg |
1260 | 595 µg | 168.7 µg | |
1261 | 595 µg | 168.7 µg | |
1262 | (With Dressing) | 594 µg | 168.4 µg |
1263 | (Made With Margarine, Unspecified Form) | 594 µg | 168.4 µg |
1264 | (Made Without Fat, Unspecified Form) | 594 µg | 168.4 µg |
1265 | (Unspecified If Cooking Fat Added) | 594 µg | 168.4 µg |
1266 | (Pea Pod, Made With Margarine) | 594 µg | 168.4 µg |
1267 | (Made With Margarine) | 594 µg | 168.4 µg |
1268 | (Ready-To-Serve) | 593 µg | 168.1 µg |
1269 | (Chunky Style) | 593 µg | 168.1 µg |
1270 | (With Dumplings & Potatoes, Home Recipe) | 593 µg | 168.1 µg |
1271 | (With Dumplings, Home Recipe) | 593 µg | 168.1 µg |
1272 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 592 µg | 167.8 µg |
1273 | (Made With Butter) | 588 µg | 166.7 µg |
1274 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 588 µg | 166.7 µg |
1275 | (Unspecified If Cooking Fat Added, Unspecified Form) | 587 µg | 166.4 µg |
1276 | (Unspecified If Cooking Fat Added) | 587 µg | 166.4 µg |
1277 | 586 µg | 166.1 µg | |
1278 | (Made With Butter, Unspecified Form) | 583 µg | 165.3 µg |
1279 | (Made With Unspecified Fat) | 583 µg | 165.3 µg |
1280 | (Tempura, Hawaiian Style Mixture) | 582 µg | 165 µg |
1281 | (Latino Restaurant) | 582 µg | 165 µg |
1282 | (Pea Pod, Made With Butter) | 581 µg | 164.7 µg |
1283 | (Meatless, Asian Style) | 581 µg | 164.7 µg |
1284 | (With Dark-Green Vegetables, Made Without Fat) | 581 µg | 164.7 µg |
1285 | (Made With Oil, Unspecified Form) | 580 µg | 164.4 µg |
1286 | (Made With Unspecified Fat) | 580 µg | 164.4 µg |
1287 | 580 µg | 164.4 µg | |
1288 | (Made With Oil) | 578 µg | 163.9 µg |
1289 | 578 µg | 163.9 µg | |
1290 | 578 µg | 163.9 µg | |
1291 | 577 µg | 163.6 µg | |
1292 | 577 µg | 163.6 µg | |
1293 | (With Meat & Beans, Family Style Restaurant) | 577 µg | 163.6 µg |
1294 | (From Restaurant) | 577 µg | 163.6 µg |
1295 | (Pea Pod, Made With Oil) | 577 µg | 163.6 µg |
1296 | (Pea Pod, Unspecified If Cooking Fat Added) | 577 µg | 163.6 µg |
1297 | (Reduced Sodium, Ready-To-Serve) | 572 µg | 162.2 µg |
1298 | (Reduced Sodium, Ready To Serve) | 572 µg | 162.2 µg |
1299 | 571 µg | 161.9 µg | |
1300 | (With Mushrooms) | 570 µg | 161.6 µg |
1301 | (Regular) | 565 µg | 160.2 µg |
1302 | (Unspecified Form, Made Without Fat) | 563 µg | 159.6 µg |
1303 | (Made Without Fat) | 561 µg | 159 µg |
1304 | (Made With Margarine) | 561 µg | 159 µg |
1305 | (Peppers) | 561 µg | 159 µg |
1306 | (Filled With Vegetables & Rice) | 560 µg | 158.8 µg |
1307 | (Made Without Fat) | 559 µg | 158.5 µg |
1308 | (Unspecified If Cooking Fat Added) | 557 µg | 157.9 µg |
1309 | (Unspecified Form, Made With Fat) | 557 µg | 157.9 µg |
1310 | (Unspecified If Cooking Fat Added, Unspecified Form) | 557 µg | 157.9 µg |
1311 | (With Dark-Green Vegetables, Made With Fat) | 557 µg | 157.9 µg |
1312 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 557 µg | 157.9 µg |
1313 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 557 µg | 157.9 µg |
1314 | (Yogurt Based) | 556 µg | 157.6 µg |
1315 | (With Salt, Drained) | 555 µg | 157.3 µg |
1316 | (Without Salt, Drained) | 555 µg | 157.3 µg |
1317 | (Juice Pack, Solids & Liquids) | 554 µg | 157.1 µg |
1318 | (Juice Pack) | 554 µg | 157.1 µg |
1319 | 554 µg | 157.1 µg | |
1320 | (Made With Margarine, Unspecified Form) | 553 µg | 156.8 µg |
1321 | (Made With Margarine) | 553 µg | 156.8 µg |
1322 | (Made Without Fat) | 553 µg | 156.8 µg |
1323 | (Unspecified If Cooking Fat Added) | 553 µg | 156.8 µg |
1324 | (All Areas) | 552 µg | 156.5 µg |
1325 | (Made Without Fat, Unspecified Form) | 551 µg | 156.2 µg |
1326 | (Light) | 549 µg | 155.6 µg |
1327 | 548 µg | 155.4 µg | |
1328 | 548 µg | 155.4 µg | |
1329 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 547 µg | 155.1 µg |
1330 | (Made With Butter) | 547 µg | 155.1 µg |
1331 | (Mixed) | 547 µg | 155.1 µg |
1332 | (Unspecified If Cooking Fat Added, Unspecified Form) | 545 µg | 154.5 µg |
1333 | (Unspecified If Cooking Fat Added) | 545 µg | 154.5 µg |
1334 | (Made With Unspecified Fat) | 542 µg | 153.7 µg |
1335 | (Made With Oil) | 542 µg | 153.7 µg |
1336 | (Spinach-Filled, No Sauce) | 542 µg | 153.7 µg |
1337 | (Made With Butter, Unspecified Form) | 540 µg | 153.1 µg |
1338 | (Made With Butter) | 540 µg | 153.1 µg |
1339 | (Ready-To-Serve) | 536 µg | 152 µg |
1340 | (Home Recipe) | 536 µg | 152 µg |
1341 | (Home Recipe) | 536 µg | 152 µg |
1342 | (Made With Oil, Unspecified Form) | 536 µg | 152 µg |
1343 | (With Mushroom Sauce) | 536 µg | 152 µg |
1344 | (Made With Oil) | 536 µg | 152 µg |
1345 | (Chunky Style) | 536 µg | 152 µg |
1346 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 535 µg | 151.7 µg |
1347 | 534 µg | 151.4 µg | |
1348 | 534 µg | 151.4 µg | |
1349 | 534 µg | 151.4 µg | |
1350 | (As Ingredient) | 533 µg | 151.1 µg |
1351 | (Made With Unspecified Fat) | 530 µg | 150.3 µg |
1352 | 528 µg | 149.7 µg | |
1353 | 525 µg | 148.8 µg | |
1354 | (With Cream Sauce) | 524 µg | 148.6 µg |
1355 | 524 µg | 148.6 µg | |
1356 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 524 µg | 148.6 µg |
1357 | (Refrigerated) | 524 µg | 148.6 µg |
1358 | 524 µg | 148.6 µg | |
1359 | (Diet Frozen Meal) | 523 µg | 148.3 µg |
1360 | 522 µg | 148 µg | |
1361 | (Unspecified Method) | 522 µg | 148 µg |
1362 | (Unspecified Form) | 522 µg | 148 µg |
1363 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 522 µg | 148 µg |
1364 | (Puerto Rican Style) | 522 µg | 148 µg |
1365 | (Puerto Rican Style) | 522 µg | 148 µg |
1366 | (Puerto Rican Style) | 522 µg | 148 µg |
1367 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 520 µg | 147.4 µg |
1368 | (Cucumber) | 519 µg | 147.1 µg |
1369 | 519 µg | 147.1 µg | |
1370 | (Made With Margarine) | 515 µg | 146 µg |
1371 | (With Meat & Dark-Green Vegetables, Made With Fat) | 515 µg | 146 µg |
1372 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 515 µg | 146 µg |
1373 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 515 µg | 146 µg |
1374 | (Includes Baby & Lesuer Types, Drained Solids) | 514 µg | 145.7 µg |
1375 | (Made Without Fat) | 514 µg | 145.7 µg |
1376 | (Salted) | 513 µg | 145.4 µg |
1377 | (Salted) | 513 µg | 145.4 µg |
1378 | (Ready-To-Serve) | 512 µg | 145.1 µg |
1379 | (Prepared With Water Or Ready-To-Serve) | 512 µg | 145.1 µg |
1380 | (Ready-To-Serve) | 512 µg | 145.1 µg |
1381 | (Prepared With Water Or Ready-To-Serve) | 512 µg | 145.1 µg |
1382 | (Chunky Style) | 512 µg | 145.1 µg |
1383 | (Made With Butter) | 509 µg | 144.3 µg |
1384 | (Made From Dry Mix) | 509 µg | 144.3 µg |
1385 | (Unspecified If Cooking Fat Added) | 508 µg | 144 µg |
1386 | 508 µg | 144 µg | |
1387 | 507 µg | 143.7 µg | |
1388 | (Reduced Sodium, Ready-To-Serve) | 506 µg | 143.4 µg |
1389 | (Reduced Sodium) | 506 µg | 143.4 µg |
1390 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 506 µg | 143.4 µg |
1391 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 506 µg | 143.4 µg |
1392 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 506 µg | 143.4 µg |
1393 | (Made With Unspecified Fat) | 504 µg | 142.9 µg |
1394 | (Made From Fresh) | 502 µg | 142.3 µg |
1395 | (Unspecified Form) | 502 µg | 142.3 µg |
1396 | (Water Pack, Solids & Liquids) | 502 µg | 142.3 µg |
1397 | (Unsweetened, Water Pack) | 502 µg | 142.3 µg |
1398 | (Made With Oil) | 499 µg | 141.5 µg |
1399 | (Prepared With Milk) | 499 µg | 141.5 µg |
1400 | (With Potatoes & Vegetables) | 496 µg | 140.6 µg |
1401 | (With Chicken Or Turkey) | 495 µg | 140.3 µg |
1402 | 494 µg | 140 µg | |
1403 | (Drained Solids) | 493 µg | 139.8 µg |
1404 | (From Canned, Made With Margarine) | 493 µg | 139.8 µg |
1405 | (From Canned, Made Without Fat) | 493 µg | 139.8 µg |
1406 | (Asian Style) | 492 µg | 139.5 µg |
1407 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 492 µg | 139.5 µg |
1408 | (Without Salt, Winter, Mashed) | 490 µg | 138.9 µg |
1409 | (From Canned, Made With Butter) | 489 µg | 138.6 µg |
1410 | (From Canned, Unspecified If Cooking Fat Added) | 488 µg | 138.3 µg |
1411 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 487 µg | 138.1 µg |
1412 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 487 µg | 138.1 µg |
1413 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 487 µg | 138.1 µg |
1414 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 486 µg | 137.8 µg |
1415 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 484 µg | 137.2 µg |
1416 | (Made With Margarine, Unspecified Form) | 484 µg | 137.2 µg |
1417 | (Made With Margarine) | 484 µg | 137.2 µg |
1418 | (With Salt, Drained) | 483 µg | 136.9 µg |
1419 | (Without Salt, Drained) | 483 µg | 136.9 µg |
1420 | (With Onions, Green Peppers, & Celery) | 483 µg | 136.9 µg |
1421 | (No Dressing) | 483 µg | 136.9 µg |
1422 | (Made Without Fat) | 482 µg | 136.6 µg |
1423 | (Made Without Fat, Unspecified Form) | 480 µg | 136.1 µg |
1424 | (From Canned, Made With Oil) | 479 µg | 135.8 µg |
1425 | (Mu Shi, Without Chinese Pancake) | 478 µg | 135.5 µg |
1426 | (Unspecified If Cooking Fat Added, Unspecified Form) | 477 µg | 135.2 µg |
1427 | (Made With Butter) | 477 µg | 135.2 µg |
1428 | (Two Crust) | 476 µg | 134.9 µg |
1429 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 476 µg | 134.9 µg |
1430 | (Blackeyes, With Salt, Drained, Immature Seeds) | 475 µg | 134.7 µg |
1431 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 475 µg | 134.7 µg |
1432 | (Immature Seeds) | 475 µg | 134.7 µg |
1433 | (Low Sodium, Includes Bread & Butter Pickles) | 475 µg | 134.7 µg |
1434 | (Reduced Salt) | 475 µg | 134.7 µg |
1435 | (Borscht) | 474 µg | 134.4 µg |
1436 | (Unspecified If Cooking Fat Added) | 474 µg | 134.4 µg |
1437 | (Made With Butter, Unspecified Form) | 472 µg | 133.8 µg |
1438 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 472 µg | 133.8 µg |
1439 | (Made With Unspecified Fat) | 472 µg | 133.8 µg |
1440 | (Made With Margarine) | 471 µg | 133.5 µg |
1441 | 471 µg | 133.5 µg | |
1442 | (With Salt, Drained) | 470 µg | 133.2 µg |
1443 | (Without Salt, Drained) | 470 µg | 133.2 µg |
1444 | 469 µg | 133 µg | |
1445 | 469 µg | 133 µg | |
1446 | (Made With Oil, Unspecified Form) | 469 µg | 133 µg |
1447 | 469 µg | 133 µg | |
1448 | (Not Dried, Made With Unspecified Fat) | 468 µg | 132.7 µg |
1449 | (Made With Oil) | 468 µg | 132.7 µg |
1450 | (Diet Frozen Meal) | 468 µg | 132.7 µg |
1451 | (Meatless) | 467 µg | 132.4 µg |
1452 | (With Shrimp) | 467 µg | 132.4 µg |
1453 | (Made With Margarine) | 466 µg | 132.1 µg |
1454 | 466 µg | 132.1 µg | |
1455 | (With Salt, Drained) | 465 µg | 131.8 µg |
1456 | (Without Salt, Drained) | 465 µg | 131.8 µg |
1457 | (Solids & Liquids, No Salt Added) | 465 µg | 131.8 µg |
1458 | 465 µg | 131.8 µg | |
1459 | (As Ingredient In Omelet) | 464 µg | 131.5 µg |
1460 | (Unspecified If Cooking Fat Added) | 463 µg | 131.3 µg |
1461 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 463 µg | 131.3 µg |
1462 | (Prepared With Water, Or Ready-To-Serve) | 461 µg | 130.7 µg |
1463 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 460 µg | 130.4 µg |
1464 | (Unspecified If Cooking Fat Added) | 458 µg | 129.8 µg |
1465 | (Made Without Fat) | 457 µg | 129.6 µg |
1466 | (Potatoes, Vegetable) | 457 µg | 129.6 µg |
1467 | 457 µg | 129.6 µg | |
1468 | 457 µg | 129.6 µg | |
1469 | (From Fast Food / Restaurant) | 456 µg | 129.3 µg |
1470 | (Family Style Restaurant) | 456 µg | 129.3 µg |
1471 | (Made With Butter) | 455 µg | 129 µg |
1472 | (Made Without Fat) | 453 µg | 128.4 µg |
1473 | (Made With Butter) | 453 µg | 128.4 µg |
1474 | (Water Pack, Solids & Liquids) | 452 µg | 128.1 µg |
1475 | (Unsweetened, Red) | 452 µg | 128.1 µg |
1476 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 452 µg | 128.1 µg |
1477 | (Made With Fat) | 450 µg | 127.6 µg |
1478 | 450 µg | 127.6 µg | |
1479 | (Fresh) | 450 µg | 127.6 µg |
1480 | (Made With Unspecified Fat, Unspecified Form) | 449 µg | 127.3 µg |
1481 | (Made With Unspecified Fat) | 449 µg | 127.3 µg |
1482 | (Made With Oil) | 449 µg | 127.3 µg |
1483 | 449 µg | 127.3 µg | |
1484 | (Fresh) | 449 µg | 127.3 µg |
1485 | 449 µg | 127.3 µg | |
1486 | 449 µg | 127.3 µg | |
1487 | (Year Round Average) | 449 µg | 127.3 µg |
1488 | 449 µg | 127.3 µg | |
1489 | (For Use On A Sandwich) | 449 µg | 127.3 µg |
1490 | (Tomato-Base) | 447 µg | 126.7 µg |
1491 | 444 µg | 125.9 µg | |
1492 | (Made With Oil) | 444 µg | 125.9 µg |
1493 | (Made Without Fat) | 444 µg | 125.9 µg |
1494 | (Made Without Fat) | 443 µg | 125.6 µg |
1495 | 440 µg | 124.7 µg | |
1496 | (Unspecified If Cooking Fat Added) | 440 µg | 124.7 µg |
1497 | (Made With Butter) | 440 µg | 124.7 µg |
1498 | 440 µg | 124.7 µg | |
1499 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 439 µg | 124.5 µg |
1500 | (With Water Or Ready-To-Serve) | 437 µg | 123.9 µg |
1501 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 437 µg | 123.9 µg |
1502 | (Made With Unspecified Fat, Unspecified Form) | 436 µg | 123.6 µg |
1503 | (Made With Unspecified Fat) | 436 µg | 123.6 µg |
1504 | (Condensed, Commercial) | 435 µg | 123.3 µg |
1505 | (Made With Unspecified Fat) | 435 µg | 123.3 µg |
1506 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 435 µg | 123.3 µg |
1507 | (Unspecified If Green Or Ripe) | 433 µg | 122.8 µg |
1508 | (In Salt Water) | 433 µg | 122.8 µg |
1509 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 432 µg | 122.5 µg |
1510 | (Made With Oil) | 430 µg | 121.9 µg |
1511 | (From Restaurant) | 430 µg | 121.9 µg |
1512 | (With Butter Or Margarine) | 430 µg | 121.9 µg |
1513 | (With Spaghetti, Breaded, In Tomato Sauce) | 429 µg | 121.6 µg |
1514 | (Not Further Specified) | 429 µg | 121.6 µg |
1515 | (Heavy Syrup Pack, Solids & Liquids) | 428 µg | 121.3 µg |
1516 | (With Tomato Sauce) | 428 µg | 121.3 µg |
1517 | (With High Vitamin C, 100% Juice) | 427 µg | 121.1 µg |
1518 | (100% Juice, With Added Vitamins A, C, & E) | 427 µg | 121.1 µg |
1519 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 427 µg | 121.1 µg |
1520 | (Fat Added) | 425 µg | 120.5 µg |
1521 | (With Vegetables) | 425 µg | 120.5 µg |
1522 | (Made Without Fat) | 424 µg | 120.2 µg |
1523 | (Unspecified If Cooking Fat Added) | 424 µg | 120.2 µg |
1524 | (With Cheese Sauce, Unspecified Form) | 422 µg | 119.6 µg |
1525 | (With Cheese Sauce) | 422 µg | 119.6 µg |
1526 | (With Vegetables & Gravy, Made Without Fat) | 422 µg | 119.6 µg |
1527 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 422 µg | 119.6 µg |
1528 | (Creamed Or With Cheese Sauce, Made From Fresh) | 421 µg | 119.4 µg |
1529 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 421 µg | 119.4 µg |
1530 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 421 µg | 119.4 µg |
1531 | 420 µg | 119.1 µg | |
1532 | (Unspecified If Green Or Ripe) | 420 µg | 119.1 µg |
1533 | (Diet Frozen Meal) | 419 µg | 118.8 µg |
1534 | (100%) | 419 µg | 118.8 µg |
1535 | 419 µg | 118.8 µg | |
1536 | (With Cream Sauce, Unspecified Form) | 417 µg | 118.2 µg |
1537 | (Made With Unspecified Fat) | 417 µg | 118.2 µg |
1538 | (Chinese Okra, Made With Fat) | 417 µg | 118.2 µg |
1539 | (Made With Unspecified Fat, Unspecified Form) | 417 µg | 118.2 µg |
1540 | (Frozen Meal) | 417 µg | 118.2 µg |
1541 | 416 µg | 117.9 µg | |
1542 | (Prepared With Equal Volume Water, Soup) | 415 µg | 117.7 µg |
1543 | (With Vegetables & Gravy, Made With Fat) | 415 µg | 117.7 µg |
1544 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 415 µg | 117.7 µg |
1545 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 415 µg | 117.7 µg |
1546 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 415 µg | 117.7 µg |
1547 | 414 µg | 117.4 µg | |
1548 | (Pods, Excluding Seeds, Solids & Liquids) | 410 µg | 116.2 µg |
1549 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 409 µg | 115.9 µg |
1550 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 409 µg | 115.9 µg |
1551 | (Not Further Specified) | 409 µg | 115.9 µg |
1552 | 408 µg | 115.7 µg | |
1553 | (With Tomato Sauce & Cheese) | 407 µg | 115.4 µg |
1554 | (No Meat) | 407 µg | 115.4 µg |
1555 | 405 µg | 114.8 µg | |
1556 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 403 µg | 114.2 µg |
1557 | 402 µg | 114 µg | |
1558 | (Not Further Specified) | 402 µg | 114 µg |
1559 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 402 µg | 114 µg |
1560 | (Any Flavors, No Sugar, With Sodium Saccharin) | 402 µg | 114 µg |
1561 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 402 µg | 114 µg |
1562 | 402 µg | 114 µg | |
1563 | (Catsup-Type) | 402 µg | 114 µg |
1564 | (With Salt, Bottled) | 402 µg | 114 µg |
1565 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 401 µg | 113.7 µg |
1566 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 401 µg | 113.7 µg |
1567 | (Asian Style) | 400 µg | 113.4 µg |
1568 | (Mondongo, Puerto Rican Style) | 400 µg | 113.4 µg |
1569 | (Manhattan, Condensed) | 399 µg | 113.1 µg |
1570 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 398 µg | 112.8 µg |
1571 | (Frozen Meal) | 397 µg | 112.5 µg |
1572 | 397 µg | 112.5 µg | |
1573 | (With Tomato Sauce) | 396 µg | 112.3 µg |
1574 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 396 µg | 112.3 µg |
1575 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 396 µg | 112.3 µg |
1576 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 396 µg | 112.3 µg |
1577 | (Prunes) | 394 µg | 111.7 µg |
1578 | 394 µg | 111.7 µg | |
1579 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 392 µg | 111.1 µg |
1580 | (Homemade) | 392 µg | 111.1 µg |
1581 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 391 µg | 110.8 µg |
1582 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 390 µg | 110.6 µg |
1583 | (Spaghetti/Marinara, Ready-To-Serve) | 390 µg | 110.6 µg |
1584 | (Meatless) | 390 µg | 110.6 µg |
1585 | (Reduced Sodium, Meatless) | 390 µg | 110.6 µg |
1586 | (Microwavable, Single Brand, Ready-To-Serve) | 390 µg | 110.6 µg |
1587 | (Cocido Espanol, Puerto Rican Style) | 389 µg | 110.3 µg |
1588 | 389 µg | 110.3 µg | |
1589 | (Bulgar With Tomatoes & Parsley) | 389 µg | 110.3 µg |
1590 | (Home Recipe) | 389 µg | 110.3 µg |
1591 | (Stew Type, Spanish Style) | 389 µg | 110.3 µg |
1592 | (Platano Maduro Frito, Puerto Rican Style) | 388 µg | 110 µg |
1593 | (Made With Margarine) | 385 µg | 109.1 µg |
1594 | (Made With Margarine, Unspecified Color) | 385 µg | 109.1 µg |
1595 | (Stick, Salted) | 384 µg | 108.9 µg |
1596 | (Puerto Rican Style) | 382 µg | 108.3 µg |
1597 | (Home Recipe) | 381 µg | 108 µg |
1598 | (With Salt, Drained) | 380 µg | 107.7 µg |
1599 | (Without Salt, Drained) | 380 µg | 107.7 µg |
1600 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 380 µg | 107.7 µg |
1601 | (Diet Frozen Meal) | 380 µg | 107.7 µg |
1602 | 379 µg | 107.4 µg | |
1603 | 379 µg | 107.4 µg | |
1604 | (Dried, Spices) | 378 µg | 107.2 µg |
1605 | 377 µg | 106.9 µg | |
1606 | (Low Sodium) | 377 µg | 106.9 µg |
1607 | (Made Without Fat, Unspecified Color) | 377 µg | 106.9 µg |
1608 | (100%) | 377 µg | 106.9 µg |
1609 | 377 µg | 106.9 µg | |
1610 | (Unspecified If Cooking Fat Added) | 376 µg | 106.6 µg |
1611 | (Made With Unspecified Fat, Unspecified Color) | 376 µg | 106.6 µg |
1612 | (Unspecified If Cooking Fat Added, Unspecified Color) | 376 µg | 106.6 µg |
1613 | (With Vegetables & Gravy, Made Without Fat) | 375 µg | 106.3 µg |
1614 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 375 µg | 106.3 µg |
1615 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 375 µg | 106.3 µg |
1616 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 375 µg | 106.3 µg |
1617 | (As Ingredient) | 375 µg | 106.3 µg |
1618 | (Unspecified Form) | 375 µg | 106.3 µg |
1619 | (Creamed Or With Cheese Sauce, From Canned) | 374 µg | 106 µg |
1620 | (Made Without Fat) | 374 µg | 106 µg |
1621 | 374 µg | 106 µg | |
1622 | (Japanese) | 374 µg | 106 µg |
1623 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 374 µg | 106 µg |
1624 | 374 µg | 106 µg | |
1625 | 374 µg | 106 µg | |
1626 | (Common) | 374 µg | 106 µg |
1627 | (Diet Frozen Meal) | 374 µg | 106 µg |
1628 | (Made With Butter) | 373 µg | 105.7 µg |
1629 | (Home Recipe) | 371 µg | 105.2 µg |
1630 | (Made With Milk) | 370 µg | 104.9 µg |
1631 | 370 µg | 104.9 µg | |
1632 | (With Vegetables & Gravy, Made With Fat) | 370 µg | 104.9 µg |
1633 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
1634 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 370 µg | 104.9 µg |
1635 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
1636 | 370 µg | 104.9 µg | |
1637 | 369 µg | 104.6 µg | |
1638 | 369 µg | 104.6 µg | |
1639 | (Made With Butter, Unspecified Color) | 369 µg | 104.6 µg |
1640 | (With Cheese, Meat, & Vegetables, Made With Fat) | 369 µg | 104.6 µg |
1641 | (Unspecified Form) | 368 µg | 104.3 µg |
1642 | (Made With Unspecified Fat) | 368 µg | 104.3 µg |
1643 | (With Mushroom Sauce) | 368 µg | 104.3 µg |
1644 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 368 µg | 104.3 µg |
1645 | 367 µg | 104 µg | |
1646 | (Chunky Style, Ready-To-Serve) | 365 µg | 103.5 µg |
1647 | (Chunky Style, Home Recipe) | 365 µg | 103.5 µg |
1648 | (Szechuan-Style) | 365 µg | 103.5 µg |
1649 | (Made With Oil, Unspecified Color) | 364 µg | 103.2 µg |
1650 | (With Cream Sauce) | 364 µg | 103.2 µg |
1651 | (From Restaurant) | 364 µg | 103.2 µg |
1652 | 364 µg | 103.2 µg | |
1653 | (Made With Oil) | 363 µg | 102.9 µg |
1654 | (Red) | 362 µg | 102.6 µg |
1655 | (Mild, Ready To Serve) | 362 µg | 102.6 µg |
1656 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 362 µg | 102.6 µg |
1657 | 361 µg | 102.3 µg | |
1658 | (Puerto Rican Style) | 360 µg | 102.1 µg |
1659 | (Tomato & Basil, With Oil & Vinegar Dressing) | 358 µg | 101.5 µg |
1660 | (As Ingredient) | 357 µg | 101.2 µg |
1661 | (Made With Butter) | 356 µg | 100.9 µg |
1662 | (Made Without Fat) | 356 µg | 100.9 µg |
1663 | 355 µg | 100.6 µg | |
1664 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 354 µg | 100.4 µg |
1665 | 353 µg | 100.1 µg | |
1666 | (With Noodles Or Pasta, Home Recipe) | 353 µg | 100.1 µg |
1667 | (Made Without Fat) | 352 µg | 99.8 µg |
1668 | (Home Recipe) | 352 µg | 99.8 µg |
1669 | (Made With Unspecified Fat, Unspecified Form) | 351 µg | 99.5 µg |
1670 | (Made With Unspecified Fat) | 351 µg | 99.5 µg |
1671 | (Made With Margarine) | 350 µg | 99.2 µg |
1672 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 349 µg | 98.9 µg |
1673 | (Reduced Sodium, Ready-To-Serve) | 349 µg | 98.9 µg |
1674 | (Reduced Sodium) | 349 µg | 98.9 µg |
1675 | (Reduced Sodium, With Water Or Ready-To-Serve) | 349 µg | 98.9 µg |
1676 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 349 µg | 98.9 µg |
1677 | (No Extra Meat Added) | 348 µg | 98.7 µg |
1678 | (From Restaurant) | 347 µg | 98.4 µg |
1679 | (Made With Oil) | 346 µg | 98.1 µg |
1680 | (Made With Unspecified Fat) | 346 µg | 98.1 µg |
1681 | 346 µg | 98.1 µg | |
1682 | 346 µg | 98.1 µg | |
1683 | (Home Recipe) | 344 µg | 97.5 µg |
1684 | (Rolled In Flour) | 344 µg | 97.5 µg |
1685 | (Home Recipe) | 344 µg | 97.5 µg |
1686 | (Seaweed) | 342 µg | 97 µg |
1687 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 342 µg | 97 µg |
1688 | (Pionono, Puerto Rican Style) | 342 µg | 97 µg |
1689 | (With Almonds, Made With Unspecified Fat) | 341 µg | 96.7 µg |
1690 | (Made Without Fat) | 341 µg | 96.7 µg |
1691 | (Unspecified If Cooking Fat Added) | 341 µg | 96.7 µg |
1692 | (Home Recipe) | 340 µg | 96.4 µg |
1693 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 340 µg | 96.4 µg |
1694 | 339 µg | 96.1 µg | |
1695 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 339 µg | 96.1 µg |
1696 | (Not Further Specified) | 339 µg | 96.1 µg |
1697 | (Frozen Entree) | 339 µg | 96.1 µg |
1698 | (Not Further Specified) | 339 µg | 96.1 µg |
1699 | (Creamed Or With Cheese Sauce, Made From Frozen) | 338 µg | 95.8 µg |
1700 | (Creamed Or With Cheese Sauce, Unspecified Form) | 338 µg | 95.8 µg |
1701 | (Diet Frozen Meal) | 337 µg | 95.5 µg |
1702 | (Condensed) | 336 µg | 95.3 µg |
1703 | 336 µg | 95.3 µg | |
1704 | (Made With Butter) | 335 µg | 95 µg |
1705 | (Pinon, Puerto Rican Style) | 335 µg | 95 µg |
1706 | (Home Recipe) | 334 µg | 94.7 µg |
1707 | (Hot Peppers, Immature Green) | 333 µg | 94.4 µg |
1708 | (Drained, Heavy Syrup) | 333 µg | 94.4 µg |
1709 | (Drained Solids) | 333 µg | 94.4 µg |
1710 | (Lulo, Unsweetened) | 333 µg | 94.4 µg |
1711 | (Made With Oil) | 330 µg | 93.6 µg |
1712 | (Made With Fat) | 330 µg | 93.6 µg |
1713 | (Made Without Fat) | 330 µg | 93.6 µg |
1714 | (Unspecified If Cooking Fat Added) | 330 µg | 93.6 µg |
1715 | 330 µg | 93.6 µg | |
1716 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 329 µg | 93.3 µg |
1717 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 329 µg | 93.3 µg |
1718 | (Not Further Specified) | 328 µg | 93 µg |
1719 | (With Noodles & Vegetable) | 328 µg | 93 µg |
1720 | 328 µg | 93 µg | |
1721 | 328 µg | 93 µg | |
1722 | 328 µg | 93 µg | |
1723 | (Sauce) | 326 µg | 92.4 µg |
1724 | (Includes Bread & Butter Pickles) | 325 µg | 92.1 µg |
1725 | 325 µg | 92.1 µg | |
1726 | (Barbecue-Flavor) | 324 µg | 91.9 µg |
1727 | (No Salt Added, Drained Solids) | 320 µg | 90.7 µg |
1728 | (Made With Margarine) | 320 µg | 90.7 µg |
1729 | 320 µg | 90.7 µg | |
1730 | (Salad Dressing) | 320 µg | 90.7 µg |
1731 | (With Meat & Vegetables, Homemade) | 318 µg | 90.2 µg |
1732 | (With Poultry & Added Vegetables) | 318 µg | 90.2 µg |
1733 | (With Seafood & Added Vegetables) | 318 µg | 90.2 µg |
1734 | (Meatless, Spinach Noodles) | 317 µg | 89.9 µg |
1735 | 317 µg | 89.9 µg | |
1736 | (Homemade) | 317 µg | 89.9 µg |
1737 | 317 µg | 89.9 µg | |
1738 | 316 µg | 89.6 µg | |
1739 | (Low Sodium) | 316 µg | 89.6 µg |
1740 | (Made From Frozen) | 316 µg | 89.6 µg |
1741 | (Unspecified Form) | 316 µg | 89.6 µg |
1742 | 316 µg | 89.6 µg | |
1743 | (Reduced Sodium) | 316 µg | 89.6 µg |
1744 | (Home Recipe) | 314 µg | 89 µg |
1745 | 314 µg | 89 µg | |
1746 | (Home Recipe) | 313 µg | 88.7 µg |
1747 | (With Salt, Drained) | 313 µg | 88.7 µg |
1748 | (Without Salt, Drained) | 313 µg | 88.7 µg |
1749 | (Reduced Sodium, With Water Or Ready-To Serve) | 313 µg | 88.7 µg |
1750 | (Reduced Sodium, With Water Or Ready-To-Serve) | 313 µg | 88.7 µg |
1751 | (Home Recipe) | 313 µg | 88.7 µg |
1752 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 313 µg | 88.7 µg |
1753 | (Unspecified If Cooking Fat Added) | 312 µg | 88.5 µg |
1754 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 312 µg | 88.5 µg |
1755 | (With Vegetables) | 312 µg | 88.5 µg |
1756 | 312 µg | 88.5 µg | |
1757 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 312 µg | 88.5 µg |
1758 | 312 µg | 88.5 µg | |
1759 | (With Peas, Made Without Fat) | 312 µg | 88.5 µg |
1760 | (Made Without Fat) | 311 µg | 88.2 µg |
1761 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 310 µg | 87.9 µg |
1762 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 310 µg | 87.9 µg |
1763 | (Black, Spices) | 310 µg | 87.9 µg |
1764 | 309 µg | 87.6 µg | |
1765 | (With Added Ascorbic Acid) | 308 µg | 87.3 µg |
1766 | (With Mushroom Sauce) | 308 µg | 87.3 µg |
1767 | (With Salt Added) | 306 µg | 86.7 µg |
1768 | (Without Salt Added) | 306 µg | 86.7 µg |
1769 | (Made With Butter) | 306 µg | 86.7 µg |
1770 | (With Peas, Made With Fat) | 306 µg | 86.7 µg |
1771 | (With Peas, Unspecified If Cooking Fat Added) | 306 µg | 86.7 µg |
1772 | (From Canned) | 305 µg | 86.5 µg |
1773 | (Not Further Specified) | 305 µg | 86.5 µg |
1774 | (Raw, Nuts) | 305 µg | 86.5 µg |
1775 | 305 µg | 86.5 µg | |
1776 | (Diet Frozen Meal) | 305 µg | 86.5 µg |
1777 | 304 µg | 86.2 µg | |
1778 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 303 µg | 85.9 µg |
1779 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 303 µg | 85.9 µg |
1780 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 303 µg | 85.9 µg |
1781 | 303 µg | 85.9 µg | |
1782 | 303 µg | 85.9 µg | |
1783 | (With Lamb Or Mutton, Homemade) | 303 µg | 85.9 µg |
1784 | (100%) | 303 µg | 85.9 µg |
1785 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 302 µg | 85.6 µg |
1786 | (Made With Oil) | 302 µg | 85.6 µg |
1787 | (No Added Fat) | 301 µg | 85.3 µg |
1788 | (Meatless, Whole Wheat Noodles) | 301 µg | 85.3 µg |
1789 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 300 µg | 85 µg |
1790 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 300 µg | 85 µg |
1791 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 299 µg | 84.8 µg |
1792 | (Asian Style) | 299 µg | 84.8 µg |
1793 | 299 µg | 84.8 µg | |
1794 | (Includes Crisphead Types) | 299 µg | 84.8 µg |
1795 | (Drained) | 298 µg | 84.5 µg |
1796 | (Drained, Mandarin Oranges, Juice Pack) | 298 µg | 84.5 µg |
1797 | 298 µg | 84.5 µg | |
1798 | (Fat Added) | 297 µg | 84.2 µg |
1799 | (Made With Fat) | 296 µg | 83.9 µg |
1800 | (Prepared With Equal Volume Water) | 295 µg | 83.6 µg |
List of foods (1801 - 2700) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
1801 | (Made Without Fat) | 295 µg | 83.6 µg |
1802 | (With Noodles) | 295 µg | 83.6 µg |
1803 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 294 µg | 83.3 µg |
1804 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 294 µg | 83.3 µg |
1805 | (Made From Fresh) | 294 µg | 83.3 µg |
1806 | (Made From Fresh) | 294 µg | 83.3 µg |
1807 | 293 µg | 83.1 µg | |
1808 | (With Salt) | 293 µg | 83.1 µg |
1809 | (Made From Fresh) | 292 µg | 82.8 µg |
1810 | (All Styles, Includes USDA Food Distr. Program) | 292 µg | 82.8 µg |
1811 | (Mofongo, Puerto Rican Style) | 290 µg | 82.2 µg |
1812 | 290 µg | 82.2 µg | |
1813 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 289 µg | 81.9 µg |
1814 | (Reduced Fat, Salad Dressing) | 289 µg | 81.9 µg |
1815 | (Without Salt, Reduced Fat, Salad Dressing) | 289 µg | 81.9 µg |
1816 | (Light) | 289 µg | 81.9 µg |
1817 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 289 µg | 81.9 µg |
1818 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 288 µg | 81.6 µg |
1819 | (Commercially-Prepared) | 288 µg | 81.6 µg |
1820 | (Homemade) | 288 µg | 81.6 µg |
1821 | (Not Further Specified) | 288 µg | 81.6 µg |
1822 | (Ready-To-Serve) | 288 µg | 81.6 µg |
1823 | 288 µg | 81.6 µg | |
1824 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 287 µg | 81.4 µg |
1825 | (With Rice & Vegetable, Diet Frozen Meal) | 287 µg | 81.4 µg |
1826 | (Chinese Restaurant) | 286 µg | 81.1 µg |
1827 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 286 µg | 81.1 µg |
1828 | (Korean) | 285 µg | 80.8 µg |
1829 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 284 µg | 80.5 µg |
1830 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 283 µg | 80.2 µg |
1831 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 283 µg | 80.2 µg |
1832 | (Made Without Fat) | 282 µg | 79.9 µg |
1833 | 281 µg | 79.7 µg | |
1834 | 281 µg | 79.7 µg | |
1835 | 281 µg | 79.7 µg | |
1836 | (Sauce) | 280 µg | 79.4 µg |
1837 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 278 µg | 78.8 µg |
1838 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 277 µg | 78.5 µg |
1839 | 277 µg | 78.5 µg | |
1840 | (All Styles) | 277 µg | 78.5 µg |
1841 | (Alaska Native) | 277 µg | 78.5 µg |
1842 | (Dry) | 277 µg | 78.5 µg |
1843 | 277 µg | 78.5 µg | |
1844 | 276 µg | 78.2 µg | |
1845 | (Pico De Gallo) | 275 µg | 78 µg |
1846 | (With Mushroom Sauce) | 274 µg | 77.7 µg |
1847 | (Made With Margarine) | 274 µg | 77.7 µg |
1848 | (Made With Margarine) | 274 µg | 77.7 µg |
1849 | (Meatless) | 274 µg | 77.7 µg |
1850 | 274 µg | 77.7 µg | |
1851 | 274 µg | 77.7 µg | |
1852 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 273 µg | 77.4 µg |
1853 | (Made From Fresh) | 273 µg | 77.4 µg |
1854 | 273 µg | 77.4 µg | |
1855 | (Without Ham & Tomato Sauce) | 273 µg | 77.4 µg |
1856 | (Made With Unspecified Fat) | 272 µg | 77.1 µg |
1857 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 272 µg | 77.1 µg |
1858 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 272 µg | 77.1 µg |
1859 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 272 µg | 77.1 µg |
1860 | (Stuffed With Pimiento) | 272 µg | 77.1 µg |
1861 | (Diet Frozen Meal) | 271 µg | 76.8 µg |
1862 | (With Salt Added) | 270 µg | 76.5 µg |
1863 | (Without Salt Added) | 270 µg | 76.5 µg |
1864 | 270 µg | 76.5 µg | |
1865 | (Made With Fat) | 270 µg | 76.5 µg |
1866 | (Unspecified If Cooking Fat Added) | 270 µg | 76.5 µg |
1867 | 270 µg | 76.5 µg | |
1868 | 270 µg | 76.5 µg | |
1869 | (100%) | 270 µg | 76.5 µg |
1870 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 269 µg | 76.3 µg |
1871 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 268 µg | 76 µg |
1872 | 268 µg | 76 µg | |
1873 | (One Crust) | 267 µg | 75.7 µg |
1874 | (Made Without Fat) | 267 µg | 75.7 µg |
1875 | (Made With Fat) | 267 µg | 75.7 µg |
1876 | (Unspecified If Cooking Fat Added) | 267 µg | 75.7 µg |
1877 | (Made From Fresh) | 267 µg | 75.7 µg |
1878 | (Made Without Fat) | 266 µg | 75.4 µg |
1879 | (Unspecified If Cooking Fat Added) | 266 µg | 75.4 µg |
1880 | (Packed In Tomato Juice, No Salt Added) | 265 µg | 75.1 µg |
1881 | (Unspecified If Cooking Fat Added) | 265 µg | 75.1 µg |
1882 | (Made Without Fat) | 265 µg | 75.1 µg |
1883 | (With Starch Item, Vegetable) | 265 µg | 75.1 µg |
1884 | (Meatless) | 265 µg | 75.1 µg |
1885 | (With Salt, Drained) | 264 µg | 74.8 µg |
1886 | (Without Salt, Drained) | 264 µg | 74.8 µg |
1887 | (Low Sodium, Dry) | 264 µg | 74.8 µg |
1888 | (Water Pack, Solids & Liquids) | 264 µg | 74.8 µg |
1889 | 264 µg | 74.8 µg | |
1890 | (Unsweetened, Water Pack) | 264 µg | 74.8 µg |
1891 | (Low Sodium) | 262 µg | 74.3 µg |
1892 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 262 µg | 74.3 µg |
1893 | (Made Without Fat) | 262 µg | 74.3 µg |
1894 | (Made With Fat) | 262 µg | 74.3 µg |
1895 | (Unspecified If Cooking Fat Added) | 262 µg | 74.3 µg |
1896 | (Made With Fat) | 261 µg | 74 µg |
1897 | (Unspecified If Cooking Fat Added) | 261 µg | 74 µg |
1898 | 261 µg | 74 µg | |
1899 | (Made With Butter) | 261 µg | 74 µg |
1900 | (Stuffed With Cheese, Breaded Or Battered) | 261 µg | 74 µg |
1901 | (Cereals Ready-To-Eat) | 261 µg | 74 µg |
1902 | 259 µg | 73.4 µg | |
1903 | (No Salt Added) | 259 µg | 73.4 µg |
1904 | (Made With Butter) | 259 µg | 73.4 µg |
1905 | (Made Without Fat) | 259 µg | 73.4 µg |
1906 | (With Chicken Or Turkey, & Spinach) | 259 µg | 73.4 µg |
1907 | (With Meat & Spinach) | 259 µg | 73.4 µg |
1908 | (Meatless, Fat Free) | 259 µg | 73.4 µg |
1909 | (Chinese Restaurant) | 259 µg | 73.4 µg |
1910 | (Condensed) | 257 µg | 72.9 µg |
1911 | (Hot Peppers, Mature Red) | 257 µg | 72.9 µg |
1912 | (Made With Oil) | 257 µg | 72.9 µg |
1913 | (Unspecified If Cooking Fat Added) | 257 µg | 72.9 µg |
1914 | 256 µg | 72.6 µg | |
1915 | (Condensed) | 256 µg | 72.6 µg |
1916 | 256 µg | 72.6 µg | |
1917 | (With Tomato Sauce, Meat-Filled) | 255 µg | 72.3 µg |
1918 | 255 µg | 72.3 µg | |
1919 | (Dry Mix) | 255 µg | 72.3 µg |
1920 | (Made With Oil) | 254 µg | 72 µg |
1921 | (Made With Margarine) | 254 µg | 72 µg |
1922 | 253 µg | 71.7 µg | |
1923 | (Japanese) | 253 µg | 71.7 µg |
1924 | (Made With Margarine) | 252 µg | 71.4 µg |
1925 | 251 µg | 71.2 µg | |
1926 | (Platano En Almibar, Puerto Rican Style) | 250 µg | 70.9 µg |
1927 | 250 µg | 70.9 µg | |
1928 | (Home Recipe) | 250 µg | 70.9 µg |
1929 | 250 µg | 70.9 µg | |
1930 | 250 µg | 70.9 µg | |
1931 | (With Salt, Drained) | 249 µg | 70.6 µg |
1932 | (Chunky, Ready-To-Serve) | 249 µg | 70.6 µg |
1933 | (With Noodles, Stew Type, Chunky Style) | 249 µg | 70.6 µg |
1934 | (Stew Type) | 249 µg | 70.6 µg |
1935 | 249 µg | 70.6 µg | |
1936 | 249 µg | 70.6 µg | |
1937 | 248 µg | 70.3 µg | |
1938 | (Pasteurized Process, Vitamin D Fortified) | 248 µg | 70.3 µg |
1939 | (Condensed) | 248 µg | 70.3 µg |
1940 | 248 µg | 70.3 µg | |
1941 | (Made With Margarine) | 248 µg | 70.3 µg |
1942 | (Cheese) | 248 µg | 70.3 µg |
1943 | (Bottled) | 247 µg | 70 µg |
1944 | (Fruit Juice Smoothie) | 247 µg | 70 µg |
1945 | (Puerto Rican Style) | 247 µg | 70 µg |
1946 | (Made With Unspecified Fat, Unspecified Form) | 246 µg | 69.7 µg |
1947 | (Frozen Mixture) | 246 µg | 69.7 µg |
1948 | (Packed In Tomato Juice) | 245 µg | 69.5 µg |
1949 | 245 µg | 69.5 µg | |
1950 | (With Onions, Made With Unspecified Fat) | 245 µg | 69.5 µg |
1951 | (Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
1952 | (Condensed) | 243 µg | 68.9 µg |
1953 | (Unspecified If Cooking Fat Added) | 243 µg | 68.9 µg |
1954 | (Unspecified Method) | 243 µg | 68.9 µg |
1955 | (In Light Or Medium Syrup) | 243 µg | 68.9 µg |
1956 | 243 µg | 68.9 µg | |
1957 | (Fruit Juice Smoothie) | 242 µg | 68.6 µg |
1958 | (Made Without Fat) | 242 µg | 68.6 µg |
1959 | (Without Salt) | 242 µg | 68.6 µg |
1960 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 241 µg | 68.3 µg |
1961 | 240 µg | 68 µg | |
1962 | (Made With Butter) | 240 µg | 68 µg |
1963 | (Made With Unspecified Fat) | 240 µg | 68 µg |
1964 | (Unspecified If Cooking Fat Added) | 240 µg | 68 µg |
1965 | (Made With Butter) | 238 µg | 67.5 µg |
1966 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 238 µg | 67.5 µg |
1967 | (Creamed Or With Cheese Sauce, Made From Fresh) | 238 µg | 67.5 µg |
1968 | (With Cheese & Tomato Sauce, Meatless) | 238 µg | 67.5 µg |
1969 | (Made Without Fat) | 237 µg | 67.2 µg |
1970 | (Made Without Fat) | 237 µg | 67.2 µg |
1971 | (Condensed) | 235 µg | 66.6 µg |
1972 | (Reduced Sodium, Condensed) | 235 µg | 66.6 µg |
1973 | (Made With Unspecified Fat) | 235 µg | 66.6 µg |
1974 | (Made With Margarine) | 235 µg | 66.6 µg |
1975 | (Made With Margarine, Unspecified Color) | 235 µg | 66.6 µg |
1976 | (Made With Margarine, Unspecified Form) | 235 µg | 66.6 µg |
1977 | (Made With Oil) | 235 µg | 66.6 µg |
1978 | (Made With Butter) | 235 µg | 66.6 µg |
1979 | (Made With Margarine, Unspecified Color, Unspecified Form) | 235 µg | 66.6 µg |
1980 | (Made With Margarine) | 234 µg | 66.3 µg |
1981 | 233 µg | 66.1 µg | |
1982 | 233 µg | 66.1 µg | |
1983 | (Made With Oil) | 233 µg | 66.1 µg |
1984 | 233 µg | 66.1 µg | |
1985 | (Juice Pack) | 232 µg | 65.8 µg |
1986 | (Regular, Commercial, Salad Dressing) | 232 µg | 65.8 µg |
1987 | (Without Salt, Regular, Commercial, Salad Dressing) | 232 µg | 65.8 µg |
1988 | 232 µg | 65.8 µg | |
1989 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 232 µg | 65.8 µg |
1990 | (Two Crust) | 232 µg | 65.8 µg |
1991 | (Variety Meats & By-Products) | 232 µg | 65.8 µg |
1992 | 231 µg | 65.5 µg | |
1993 | (Canned Or Bottled) | 231 µg | 65.5 µg |
1994 | (Mostly Liver, Gandinga, Puerto Rican Style) | 231 µg | 65.5 µg |
1995 | (With Tomato Sauce) | 230 µg | 65.2 µg |
1996 | (Made With Oil) | 230 µg | 65.2 µg |
1997 | 230 µg | 65.2 µg | |
1998 | 228 µg | 64.6 µg | |
1999 | (Microwavable Bowls) | 228 µg | 64.6 µg |
2000 | (Made With Unspecified Fat) | 228 µg | 64.6 µg |
2001 | (Unspecified If Cooking Fat Added) | 228 µg | 64.6 µg |
2002 | (Made With Butter) | 227 µg | 64.4 µg |
2003 | (Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
2004 | (Made With Unspecified Fat, Unspecified Color) | 226 µg | 64.1 µg |
2005 | (Unspecified If Cooking Fat Added, Unspecified Color) | 226 µg | 64.1 µg |
2006 | (Unspecified If Cooking Fat Added, Unspecified Form) | 226 µg | 64.1 µg |
2007 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 226 µg | 64.1 µg |
2008 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
2009 | (Made Without Fat) | 226 µg | 64.1 µg |
2010 | 226 µg | 64.1 µg | |
2011 | (Made With Butter) | 225 µg | 63.8 µg |
2012 | 225 µg | 63.8 µg | |
2013 | (Drained Without Salt) | 224 µg | 63.5 µg |
2014 | (Prepared With Milk) | 224 µg | 63.5 µg |
2015 | (Unsweetened) | 224 µg | 63.5 µg |
2016 | 224 µg | 63.5 µg | |
2017 | 224 µg | 63.5 µg | |
2018 | (Yellow) | 224 µg | 63.5 µg |
2019 | (Cream Style) | 224 µg | 63.5 µg |
2020 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 223 µg | 63.2 µg |
2021 | (Made Without Fat) | 223 µg | 63.2 µg |
2022 | (Made With Margarine) | 223 µg | 63.2 µg |
2023 | (Arroz Con Calamares, Puerto Rican Style) | 223 µg | 63.2 µg |
2024 | 223 µg | 63.2 µg | |
2025 | (With Salt, Drained, Immature Seeds) | 222 µg | 62.9 µg |
2026 | (Made With Unspecified Fat) | 222 µg | 62.9 µg |
2027 | (Made Without Fat, Unspecified Color) | 222 µg | 62.9 µg |
2028 | (Made Without Fat, Unspecified Form) | 222 µg | 62.9 µg |
2029 | (Made With Oil) | 222 µg | 62.9 µg |
2030 | 222 µg | 62.9 µg | |
2031 | (Frozen Entree) | 222 µg | 62.9 µg |
2032 | (Made Without Fat, Unspecified Color, Unspecified Form) | 222 µg | 62.9 µg |
2033 | (Prepared With Water, Home Recipe) | 221 µg | 62.7 µg |
2034 | (With Beans & Cheese) | 221 µg | 62.7 µg |
2035 | (With Cheese, Unspecified Beans) | 221 µg | 62.7 µg |
2036 | (Made With Butter, Unspecified Color) | 220 µg | 62.4 µg |
2037 | (Made With Butter, Unspecified Form) | 220 µg | 62.4 µg |
2038 | (Puerto Rican Style) | 220 µg | 62.4 µg |
2039 | (Winter) | 220 µg | 62.4 µg |
2040 | (Made With Butter, Unspecified Color, Unspecified Form) | 220 µg | 62.4 µg |
2041 | (Condensed) | 219 µg | 62.1 µg |
2042 | (Prepared With Milk, Home Recipe) | 219 µg | 62.1 µg |
2043 | (Prepared With Milk, Home Recipe) | 219 µg | 62.1 µg |
2044 | (Drained, Heavy Syrup) | 219 µg | 62.1 µg |
2045 | (Drained Solids) | 219 µg | 62.1 µg |
2046 | (With Added Nutrients, Ready-To-Drink) | 219 µg | 62.1 µg |
2047 | (Added Calcium) | 219 µg | 62.1 µg |
2048 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 219 µg | 62.1 µg |
2049 | 218 µg | 61.8 µg | |
2050 | (Made With Oil) | 217 µg | 61.5 µg |
2051 | (Made With Unspecified Fat) | 217 µg | 61.5 µg |
2052 | (Unspecified If Cooking Fat Added) | 217 µg | 61.5 µg |
2053 | 217 µg | 61.5 µg | |
2054 | (Puerto Rican Style) | 217 µg | 61.5 µg |
2055 | (Seaweed) | 216 µg | 61.2 µg |
2056 | (With Vegetable, Diet Frozen Meal) | 215 µg | 61 µg |
2057 | (Made With Oil, Unspecified Color) | 215 µg | 61 µg |
2058 | (Made With Oil, Unspecified Form) | 215 µg | 61 µg |
2059 | (Made With Oil, Unspecified Color, Unspecified Form) | 215 µg | 61 µg |
2060 | (Stuffed With Cheese) | 214 µg | 60.7 µg |
2061 | (Made Without Fat) | 214 µg | 60.7 µg |
2062 | (Unspecified If Tomato-Base Or Cream Style) | 214 µg | 60.7 µg |
2063 | (Puerto Rican Style) | 214 µg | 60.7 µg |
2064 | (Made With Butter) | 213 µg | 60.4 µg |
2065 | 213 µg | 60.4 µg | |
2066 | 213 µg | 60.4 µg | |
2067 | 212 µg | 60.1 µg | |
2068 | (Ready-To-Serve) | 212 µg | 60.1 µg |
2069 | (As Ingredient) | 212 µg | 60.1 µg |
2070 | 211 µg | 59.8 µg | |
2071 | (Mixture, Puerco Con Chile) | 210 µg | 59.5 µg |
2072 | 210 µg | 59.5 µg | |
2073 | (Made With Spinach Noodles, Meatless) | 210 µg | 59.5 µg |
2074 | 210 µg | 59.5 µg | |
2075 | (Made With Oil) | 209 µg | 59.3 µg |
2076 | (Unsweetened, Water Pack) | 209 µg | 59.3 µg |
2077 | (With Ham & Tomato Sauce) | 209 µg | 59.3 µg |
2078 | 209 µg | 59.3 µg | |
2079 | 209 µg | 59.3 µg | |
2080 | 208 µg | 59 µg | |
2081 | (Huevos A La Malaguena, Puerto Rican Style) | 208 µg | 59 µg |
2082 | 208 µg | 59 µg | |
2083 | 208 µg | 59 µg | |
2084 | 208 µg | 59 µg | |
2085 | (Repollo Relleno Con Carne, Puerto Rican Style) | 208 µg | 59 µg |
2086 | (Classic Cheeseburger Macaroni) | 208 µg | 59 µg |
2087 | (Beef, Cheese, Tomato, Taco Sauce) | 207 µg | 58.7 µg |
2088 | (Spices) | 206 µg | 58.4 µg |
2089 | 206 µg | 58.4 µg | |
2090 | 206 µg | 58.4 µg | |
2091 | (With Spread) | 205 µg | 58.1 µg |
2092 | (Reduced Sodium, Condensed) | 205 µg | 58.1 µg |
2093 | (Made With Meat Substitute) | 205 µg | 58.1 µg |
2094 | (Home Recipe Or Ready-To-Serve) | 204 µg | 57.8 µg |
2095 | (Jumbo-Super Colossal) | 204 µg | 57.8 µg |
2096 | (Made With Unspecified Fat) | 204 µg | 57.8 µg |
2097 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 204 µg | 57.8 µg |
2098 | 203 µg | 57.5 µg | |
2099 | (In Cream Or White Sauce, Diet Frozen Meal) | 203 µg | 57.5 µg |
2100 | (With Mushroom Sauce, Unspecified Form) | 203 µg | 57.5 µg |
2101 | (Barbecue Flavored) | 203 µg | 57.5 µg |
2102 | (Cheese Flavored) | 203 µg | 57.5 µg |
2103 | (Other Flavored) | 203 µg | 57.5 µg |
2104 | (Ruffled, Sour Cream & Onion Flavored) | 203 µg | 57.5 µg |
2105 | (Sour Cream & Onion Flavored) | 203 µg | 57.5 µg |
2106 | (Barbecue Flavored) | 203 µg | 57.5 µg |
2107 | (Cheese Flavored) | 203 µg | 57.5 µg |
2108 | (Other Flavored) | 203 µg | 57.5 µg |
2109 | 202 µg | 57.3 µg | |
2110 | (Unspecified Form) | 202 µg | 57.3 µg |
2111 | (Made With Tomatoes & Cream) | 202 µg | 57.3 µg |
2112 | (Home Recipe) | 201 µg | 57 µg |
2113 | (Reduced Sodium, With Water Or Ready-To-Serve) | 201 µg | 57 µg |
2114 | (Cheese, With Gelatin Dessert & Vegetables) | 201 µg | 57 µg |
2115 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 201 µg | 57 µg |
2116 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 200 µg | 56.7 µg |
2117 | (Without Meat) | 200 µg | 56.7 µg |
2118 | 200 µg | 56.7 µg | |
2119 | 200 µg | 56.7 µg | |
2120 | 200 µg | 56.7 µg | |
2121 | (With Mushroom Sauce) | 199 µg | 56.4 µg |
2122 | (Assume Canned In Heavy Syrup) | 199 µg | 56.4 µg |
2123 | 199 µg | 56.4 µg | |
2124 | 199 µg | 56.4 µg | |
2125 | (Asopao De Pollo, Puerto Rican Style) | 199 µg | 56.4 µg |
2126 | 198 µg | 56.1 µg | |
2127 | 198 µg | 56.1 µg | |
2128 | (Small-Extra Large) | 198 µg | 56.1 µg |
2129 | (Not Further Specified) | 198 µg | 56.1 µg |
2130 | 198 µg | 56.1 µg | |
2131 | (Home Recipe) | 197 µg | 55.8 µg |
2132 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 197 µg | 55.8 µg |
2133 | (From Restaurant) | 197 µg | 55.8 µg |
2134 | (Italian Restaurant) | 197 µg | 55.8 µg |
2135 | 197 µg | 55.8 µg | |
2136 | (Home Recipe) | 196 µg | 55.6 µg |
2137 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 196 µg | 55.6 µg |
2138 | (In Pod) | 196 µg | 55.6 µg |
2139 | (Prepared With Equal Volume Water, Manhattan) | 195 µg | 55.3 µg |
2140 | (Unspecified Form) | 194 µg | 55 µg |
2141 | (With Gravy, Mashed Potatoes, Vegetable) | 194 µg | 55 µg |
2142 | (As Ingredient In Hamburgers) | 194 µg | 55 µg |
2143 | (Anhydrous) | 193 µg | 54.7 µg |
2144 | (Juice Pack) | 193 µg | 54.7 µg |
2145 | (With Sucralose) | 193 µg | 54.7 µg |
2146 | (Mandarin Oranges, Juice Pack) | 193 µg | 54.7 µg |
2147 | (Made With Margarine, Immature) | 193 µg | 54.7 µg |
2148 | (Made With Margarine) | 193 µg | 54.7 µg |
2149 | (Unspecified Form, Made With Margarine) | 193 µg | 54.7 µg |
2150 | (Clarified Butter) | 193 µg | 54.7 µg |
2151 | 193 µg | 54.7 µg | |
2152 | (Broccoli, Noodles, & Cream Sauce) | 192 µg | 54.4 µg |
2153 | (Mandarin Oranges, Light Syrup Pack) | 191 µg | 54.1 µg |
2154 | (Mexican Restaurant) | 191 µg | 54.1 µg |
2155 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 191 µg | 54.1 µg |
2156 | (Tortilla De Amarillo, Puerto Rican Style) | 191 µg | 54.1 µg |
2157 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 191 µg | 54.1 µg |
2158 | (Original) | 190 µg | 53.9 µg |
2159 | 190 µg | 53.9 µg | |
2160 | (Bitter Gourd, Pods) | 190 µg | 53.9 µg |
2161 | (Pe-Tsai) | 190 µg | 53.9 µg |
2162 | 190 µg | 53.9 µg | |
2163 | 190 µg | 53.9 µg | |
2164 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 190 µg | 53.9 µg |
2165 | (Nectar) | 189 µg | 53.6 µg |
2166 | (With Added Ascorbic Acid) | 189 µg | 53.6 µg |
2167 | (Juice Pack, Solids & Liquids) | 189 µg | 53.6 µg |
2168 | (Mexican Restaurant) | 189 µg | 53.6 µg |
2169 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 189 µg | 53.6 µg |
2170 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 189 µg | 53.6 µg |
2171 | 189 µg | 53.6 µg | |
2172 | (With Tomato-Based Sauce, Home Recipe) | 189 µg | 53.6 µg |
2173 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 188 µg | 53.3 µg |
2174 | (Made With Margarine) | 188 µg | 53.3 µg |
2175 | (With Added Calcium, Pink Or Red) | 188 µg | 53.3 µg |
2176 | (With Calcium Added, 100%) | 188 µg | 53.3 µg |
2177 | (Filled With Custard Or Cream Cheese) | 188 µg | 53.3 µg |
2178 | (With Tomato-Based Sauce, Home Recipe) | 188 µg | 53.3 µg |
2179 | (Meatless, School Lunch) | 188 µg | 53.3 µg |
2180 | (With Tomato Sauce, Cheese-Filled, Meatless) | 187 µg | 53 µg |
2181 | (With Potato & Cheese, Chunky Style) | 186 µg | 52.7 µg |
2182 | (Chunky, Ready-To-Serve) | 186 µg | 52.7 µg |
2183 | (Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
2184 | (Unspecified If Cooking Fat Added, Unspecified Form) | 186 µg | 52.7 µg |
2185 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 186 µg | 52.7 µg |
2186 | (Pimiento Relleno, Puerto Rican Style) | 186 µg | 52.7 µg |
2187 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 186 µg | 52.7 µg |
2188 | (Immature, Made With Unspecified Fat) | 185 µg | 52.4 µg |
2189 | (Unspecified If Cooking Fat Added, Immature) | 185 µg | 52.4 µg |
2190 | (With Tomato-Based Sauce, Ready-To-Heat) | 185 µg | 52.4 µg |
2191 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 184 µg | 52.2 µg |
2192 | (Ready-To-Heat) | 184 µg | 52.2 µg |
2193 | 184 µg | 52.2 µg | |
2194 | (Banana) | 184 µg | 52.2 µg |
2195 | (With Salt, Drained) | 183 µg | 51.9 µg |
2196 | (Without Salt, Drained) | 183 µg | 51.9 µg |
2197 | (In Light Syrup) | 183 µg | 51.9 µg |
2198 | (With Beans & Macaroni) | 183 µg | 51.9 µg |
2199 | (Made With Margarine) | 183 µg | 51.9 µg |
2200 | (Without Salt, Drained, Immature Seeds) | 182 µg | 51.6 µg |
2201 | (Made With Margarine) | 182 µg | 51.6 µg |
2202 | (Made With Margarine) | 182 µg | 51.6 µg |
2203 | (Made With Unspecified Fat) | 182 µg | 51.6 µg |
2204 | (Made Without Fat) | 182 µg | 51.6 µg |
2205 | (Unspecified Form, Made Without Fat) | 182 µg | 51.6 µg |
2206 | (Variety Meats & By-Products) | 182 µg | 51.6 µg |
2207 | (Made Without Fat, Immature) | 181 µg | 51.3 µg |
2208 | (Made With Butter) | 181 µg | 51.3 µg |
2209 | (Unspecified Form, Made With Butter) | 181 µg | 51.3 µg |
2210 | 180 µg | 51 µg | |
2211 | (Made With Butter, Immature) | 180 µg | 51 µg |
2212 | 180 µg | 51 µg | |
2213 | 180 µg | 51 µg | |
2214 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 180 µg | 51 µg |
2215 | 179 µg | 50.7 µg | |
2216 | (Unspecified Beans) | 178 µg | 50.5 µg |
2217 | (With Beans & Rice) | 178 µg | 50.5 µg |
2218 | (With Venison/Deer & Beans) | 178 µg | 50.5 µg |
2219 | (Made With Pork) | 178 µg | 50.5 µg |
2220 | (Made With Oil) | 178 µg | 50.5 µg |
2221 | (Unspecified Form, Made With Oil) | 178 µg | 50.5 µg |
2222 | (Raw Ground Beef & Egg) | 178 µg | 50.5 µg |
2223 | (With Macaroni, Home Recipe) | 177 µg | 50.2 µg |
2224 | (Fricase De Pollo, Puerto Rican Style) | 177 µg | 50.2 µg |
2225 | (With Chicken Or Turkey & Beans) | 177 µg | 50.2 µg |
2226 | 177 µg | 50.2 µg | |
2227 | (Meatless, Whole Wheat Noodles) | 177 µg | 50.2 µg |
2228 | (Tomato Based) | 177 µg | 50.2 µg |
2229 | (Tomato-Based) | 177 µg | 50.2 µg |
2230 | (With Meat & Sour Cream) | 177 µg | 50.2 µg |
2231 | 177 µg | 50.2 µg | |
2232 | 177 µg | 50.2 µg | |
2233 | (With Tomato Sauce, Meatless) | 177 µg | 50.2 µg |
2234 | (Not Further Specified) | 176 µg | 49.9 µg |
2235 | (With Bacon Or Ham) | 176 µg | 49.9 µg |
2236 | (Light Syrup Pack, Solids & Liquids) | 176 µg | 49.9 µg |
2237 | (Home Recipe) | 176 µg | 49.9 µg |
2238 | (Made With Oil, Immature) | 176 µg | 49.9 µg |
2239 | (Meatless) | 176 µg | 49.9 µg |
2240 | 176 µg | 49.9 µg | |
2241 | (Meatless) | 176 µg | 49.9 µg |
2242 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 176 µg | 49.9 µg |
2243 | 175 µg | 49.6 µg | |
2244 | (In Sugar Or Syrup) | 175 µg | 49.6 µg |
2245 | (Made With Unspecified Fat) | 175 µg | 49.6 µg |
2246 | (Unspecified If Cooking Fat Added) | 175 µg | 49.6 µg |
2247 | 175 µg | 49.6 µg | |
2248 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 175 µg | 49.6 µg |
2249 | 175 µg | 49.6 µg | |
2250 | (Meatball Marinara On White Bread) | 175 µg | 49.6 µg |
2251 | (No Toppings) | 175 µg | 49.6 µg |
2252 | (With Tomato-Based Sauce, Restaurant) | 175 µg | 49.6 µg |
2253 | (Prepared From Recipe, Cookies) | 174 µg | 49.3 µg |
2254 | (Made With Unspecified Fat) | 174 µg | 49.3 µg |
2255 | (Unspecified If Cooking Fat Added) | 174 µg | 49.3 µg |
2256 | 174 µg | 49.3 µg | |
2257 | (Unspecified If Cooking Fat Added) | 174 µg | 49.3 µg |
2258 | (Made With Unspecified Fat) | 174 µg | 49.3 µg |
2259 | (Unspecified If Cooking Fat Added) | 174 µg | 49.3 µg |
2260 | (Restaurant) | 174 µg | 49.3 µg |
2261 | 174 µg | 49.3 µg | |
2262 | (Prepared With Water, Dry, Mix) | 174 µg | 49.3 µg |
2263 | (Prepared With Water, Instant Type) | 174 µg | 49.3 µg |
2264 | (Unsweetened) | 173 µg | 49 µg |
2265 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 173 µg | 49 µg |
2266 | (Plums, Without Added Sugar) | 173 µg | 49 µg |
2267 | 173 µg | 49 µg | |
2268 | (With Tomato Sauce, Made With Fat) | 172 µg | 48.8 µg |
2269 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
2270 | (Home Recipe) | 171 µg | 48.5 µg |
2271 | 171 µg | 48.5 µg | |
2272 | (With Salt, Drained) | 170 µg | 48.2 µg |
2273 | (Without Salt, Drained) | 170 µg | 48.2 µg |
2274 | (Italian Restaurant) | 170 µg | 48.2 µg |
2275 | 170 µg | 48.2 µg | |
2276 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 170 µg | 48.2 µg |
2277 | (No Potatoes, Sopa De Pescado Y Mariscos) | 170 µg | 48.2 µg |
2278 | (With Sauce & Meat, From School Lunch) | 170 µg | 48.2 µg |
2279 | 170 µg | 48.2 µg | |
2280 | (With Lettuce & Spread) | 169 µg | 47.9 µg |
2281 | (With Cheese, Lettuce & Spread) | 169 µg | 47.9 µg |
2282 | (With Lettuce & Spread) | 169 µg | 47.9 µg |
2283 | (Made With Butter) | 169 µg | 47.9 µg |
2284 | (Made Without Fat) | 169 µg | 47.9 µg |
2285 | (Made With Butter) | 169 µg | 47.9 µg |
2286 | (Chinese Okra, Made Without Fat) | 169 µg | 47.9 µg |
2287 | (With Tomato Sauce, Made Without Fat) | 169 µg | 47.9 µg |
2288 | (With Cheese, Lettuce, & Mayonnaise) | 169 µg | 47.9 µg |
2289 | (Not Further Specified) | 169 µg | 47.9 µg |
2290 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 168 µg | 47.6 µg |
2291 | (Salted) | 168 µg | 47.6 µg |
2292 | (Made With Butter) | 168 µg | 47.6 µg |
2293 | (Made Without Fat) | 168 µg | 47.6 µg |
2294 | 168 µg | 47.6 µg | |
2295 | 168 µg | 47.6 µg | |
2296 | (Hawaiian Style) | 168 µg | 47.6 µg |
2297 | 167 µg | 47.3 µg | |
2298 | (Made With Margarine) | 167 µg | 47.3 µg |
2299 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 167 µg | 47.3 µg |
2300 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 167 µg | 47.3 µg |
2301 | (Mollejitas Guisadas, Puerto Rican Style) | 167 µg | 47.3 µg |
2302 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 166 µg | 47.1 µg |
2303 | (Chinese Restaurant) | 166 µg | 47.1 µg |
2304 | (With Cheese, Lettuce, & Mayonnaise) | 166 µg | 47.1 µg |
2305 | 166 µg | 47.1 µg | |
2306 | (Heavy Syrup Pack, Solids & Liquids) | 165 µg | 46.8 µg |
2307 | (In Heavy Syrup) | 165 µg | 46.8 µg |
2308 | (From Puerto Rican-Style Chicken Fricasse) | 165 µg | 46.8 µg |
2309 | 165 µg | 46.8 µg | |
2310 | (Prepared With Equal Volume Water) | 164 µg | 46.5 µg |
2311 | (Made With Oil) | 164 µg | 46.5 µg |
2312 | (Made With Oil) | 164 µg | 46.5 µg |
2313 | (Chinese Okra, Unspecified If Cooking Fat Added) | 164 µg | 46.5 µg |
2314 | (Original) | 164 µg | 46.5 µg |
2315 | (Original) | 164 µg | 46.5 µg |
2316 | (Made With Oil) | 163 µg | 46.2 µg |
2317 | (Variety Meats & By-Products) | 162 µg | 45.9 µg |
2318 | 162 µg | 45.9 µg | |
2319 | (Without Raisins, Prepared From Recipe) | 162 µg | 45.9 µg |
2320 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
2321 | (With Spread) | 162 µg | 45.9 µg |
2322 | 161 µg | 45.6 µg | |
2323 | 160 µg | 45.4 µg | |
2324 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 160 µg | 45.4 µg |
2325 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 160 µg | 45.4 µg |
2326 | (No Filling Or Icing) | 159 µg | 45.1 µg |
2327 | (Prepared From Recipe) | 159 µg | 45.1 µg |
2328 | (No Sauce) | 159 µg | 45.1 µg |
2329 | (With Chicken, Red-Chile Or Enchilada Sauce) | 159 µg | 45.1 µg |
2330 | (With Meat, Red-Chile Or Enchilada Sauce) | 159 µg | 45.1 µg |
2331 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 159 µg | 45.1 µg |
2332 | 159 µg | 45.1 µg | |
2333 | 159 µg | 45.1 µg | |
2334 | 159 µg | 45.1 µg | |
2335 | (Dry Roasted, With Salt Added, Nuts) | 159 µg | 45.1 µg |
2336 | (Dry Roasted, Without Salt Added, Nuts) | 159 µg | 45.1 µg |
2337 | (Not Further Specified) | 159 µg | 45.1 µg |
2338 | (Meat Sauce With Or Without Meatballs) | 159 µg | 45.1 µg |
2339 | (Cuajo Guisado, Puerto Rican Style) | 159 µg | 45.1 µg |
2340 | (Fruit-Filled) | 158 µg | 44.8 µg |
2341 | (Not Further Specified) | 158 µg | 44.8 µg |
2342 | (Stick, Salted) | 158 µg | 44.8 µg |
2343 | (Unsalted, Stick) | 158 µg | 44.8 µg |
2344 | (Without Salt) | 158 µg | 44.8 µg |
2345 | (With Chicken & Vegetables) | 158 µg | 44.8 µg |
2346 | (With Meat & Vegetables) | 158 µg | 44.8 µg |
2347 | 158 µg | 44.8 µg | |
2348 | (Puerto Rican Style) | 158 µg | 44.8 µg |
2349 | (With Meat & Sour Cream) | 158 µg | 44.8 µg |
2350 | (With Tomato Sauce & Poultry) | 158 µg | 44.8 µg |
2351 | (Stick, Salted) | 158 µg | 44.8 µg |
2352 | (Stick, Salted) | 158 µg | 44.8 µg |
2353 | (Stick, Unsalted) | 158 µg | 44.8 µg |
2354 | (Unsalted, Tub) | 158 µg | 44.8 µg |
2355 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 157 µg | 44.5 µg |
2356 | (Spiced) | 157 µg | 44.5 µg |
2357 | 157 µg | 44.5 µg | |
2358 | 156 µg | 44.2 µg | |
2359 | (Made With Butter) | 156 µg | 44.2 µg |
2360 | (Made Without Fat) | 156 µg | 44.2 µg |
2361 | (Made With Fat) | 155 µg | 43.9 µg |
2362 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
2363 | 155 µg | 43.9 µg | |
2364 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
2365 | (Unspecified Type Of Fat) | 155 µg | 43.9 µg |
2366 | 155 µg | 43.9 µg | |
2367 | 155 µg | 43.9 µg | |
2368 | 155 µg | 43.9 µg | |
2369 | 155 µg | 43.9 µg | |
2370 | (Mandarin Oranges) | 155 µg | 43.9 µg |
2371 | (With Tomato Sauce & Vegetables) | 155 µg | 43.9 µg |
2372 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 154 µg | 43.7 µg |
2373 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 154 µg | 43.7 µg |
2374 | (With Sugar) | 154 µg | 43.7 µg |
2375 | (Made With Butter) | 154 µg | 43.7 µg |
2376 | 154 µg | 43.7 µg | |
2377 | (Without Salt) | 154 µg | 43.7 µg |
2378 | (With Meat & Sour Cream) | 154 µg | 43.7 µg |
2379 | (Tamales En Cazuela, Puerto Rican Style) | 154 µg | 43.7 µg |
2380 | (Light) | 154 µg | 43.7 µg |
2381 | (Reduced Fat, Salad Dressing) | 154 µg | 43.7 µg |
2382 | (With Tomato-Based Sauce & Meat, Home Recipe) | 154 µg | 43.7 µg |
2383 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 154 µg | 43.7 µg |
2384 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 154 µg | 43.7 µg |
2385 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 154 µg | 43.7 µg |
2386 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 154 µg | 43.7 µg |
2387 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 154 µg | 43.7 µg |
2388 | (Puerto Rican Style) | 153 µg | 43.4 µg |
2389 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 153 µg | 43.4 µg |
2390 | (No Bun) | 153 µg | 43.4 µg |
2391 | 153 µg | 43.4 µg | |
2392 | (With Tomato-Based Sauce & Meat, Home Recipe) | 153 µg | 43.4 µg |
2393 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 153 µg | 43.4 µg |
2394 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 153 µg | 43.4 µg |
2395 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2396 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2397 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2398 | (Not Further Specified) | 153 µg | 43.4 µg |
2399 | (Lightly Salted) | 153 µg | 43.4 µg |
2400 | (Salted) | 153 µg | 43.4 µg |
2401 | (Picadillo Para Relleno, Puerto Rican Style) | 153 µg | 43.4 µg |
2402 | (Made With Oil) | 152 µg | 43.1 µg |
2403 | (Cheese Flavored, Made Without Fat) | 152 µg | 43.1 µg |
2404 | (Vegetable Flavored, Made Without Fat) | 152 µg | 43.1 µg |
2405 | (With Chicken & Sour Cream) | 152 µg | 43.1 µg |
2406 | (With Chicken & Sour Cream) | 152 µg | 43.1 µg |
2407 | (Condensed) | 151 µg | 42.8 µg |
2408 | (Made With Cooking Spray) | 151 µg | 42.8 µg |
2409 | 151 µg | 42.8 µg | |
2410 | (Alcapurrias, Puerto Rican Style) | 151 µg | 42.8 µg |
2411 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 151 µg | 42.8 µg |
2412 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 151 µg | 42.8 µg |
2413 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 151 µg | 42.8 µg |
2414 | (Smoked) | 150 µg | 42.5 µg |
2415 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 150 µg | 42.5 µg |
2416 | 150 µg | 42.5 µg | |
2417 | (Made With Cream Cheese & Sour Cream) | 150 µg | 42.5 µg |
2418 | (Cheese-Filled, Stuffed Chili Peppers) | 150 µg | 42.5 µg |
2419 | (Made With Margarine, Prepared From Recipe) | 150 µg | 42.5 µg |
2420 | (Made Without Fat) | 150 µg | 42.5 µg |
2421 | 150 µg | 42.5 µg | |
2422 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 150 µg | 42.5 µg |
2423 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 150 µg | 42.5 µg |
2424 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 150 µg | 42.5 µg |
2425 | (Pasteurized Process) | 150 µg | 42.5 µg |
2426 | 150 µg | 42.5 µg | |
2427 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 150 µg | 42.5 µg |
2428 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 150 µg | 42.5 µg |
2429 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 150 µg | 42.5 µg |
2430 | (With Egg, Cheese, & Sausage) | 149 µg | 42.2 µg |
2431 | (With Egg & Breakfast Meat, From Fast Food) | 149 µg | 42.2 µg |
2432 | 149 µg | 42.2 µg | |
2433 | 149 µg | 42.2 µg | |
2434 | (Ensalada De Pulpo, Puerto Rican Style) | 149 µg | 42.2 µg |
2435 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 149 µg | 42.2 µg |
2436 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 149 µg | 42.2 µg |
2437 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 149 µg | 42.2 µg |
2438 | (Meatless, No Noodles) | 148 µg | 42 µg |
2439 | (Creamed Or With Cheese Sauce, Made From Frozen) | 148 µg | 42 µg |
2440 | (Creamed Or With Cheese Sauce, Unspecified Form) | 148 µg | 42 µg |
2441 | (Pork, Veal) | 148 µg | 42 µg |
2442 | (Without Meat Or Noodles, Chinese Restaurant) | 148 µg | 42 µg |
2443 | (With Tomato, Home Recipe) | 147 µg | 41.7 µg |
2444 | (Prepared With Milk, Reduced Sodium) | 147 µg | 41.7 µg |
2445 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 147 µg | 41.7 µg |
2446 | (With Tomato, Home Recipe) | 147 µg | 41.7 µg |
2447 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 147 µg | 41.7 µg |
2448 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 147 µg | 41.7 µg |
2449 | (Not Further Specified) | 147 µg | 41.7 µg |
2450 | (Not Further Specified) | 147 µg | 41.7 µg |
2451 | (With Gravy, Potatoes, Vegetable) | 147 µg | 41.7 µg |
2452 | (Not Further Specified) | 147 µg | 41.7 µg |
2453 | (Olive, Pickle, Or Pimiento) | 147 µg | 41.7 µg |
2454 | (Pork) | 147 µg | 41.7 µg |
2455 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 146 µg | 41.4 µg |
2456 | (With Meat) | 145 µg | 41.1 µg |
2457 | (Nutritional Drink, Ready-To-Drink) | 144 µg | 40.8 µg |
2458 | (Serenata, Puerto Rican Style) | 144 µg | 40.8 µg |
2459 | (With Cheese, Made Without Fat) | 144 µg | 40.8 µg |
2460 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 144 µg | 40.8 µg |
2461 | 144 µg | 40.8 µg | |
2462 | (Nutritional Drink, Ready-To-Drink) | 144 µg | 40.8 µg |
2463 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 144 µg | 40.8 µg |
2464 | (Liquid, Soy-Based) | 144 µg | 40.8 µg |
2465 | (Cereals Ready-To-Eat) | 144 µg | 40.8 µg |
2466 | 144 µg | 40.8 µg | |
2467 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 143 µg | 40.5 µg |
2468 | (Cheese Flavored, Made With Fat) | 143 µg | 40.5 µg |
2469 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
2470 | (Vegetable Flavored, Made With Fat) | 143 µg | 40.5 µg |
2471 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
2472 | 143 µg | 40.5 µg | |
2473 | 143 µg | 40.5 µg | |
2474 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 143 µg | 40.5 µg |
2475 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 143 µg | 40.5 µg |
2476 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 143 µg | 40.5 µg |
2477 | (Heavy Syrup Pack, Solids & Liquids) | 142 µg | 40.3 µg |
2478 | (Drained, Pitted, Heavy Syrup) | 142 µg | 40.3 µg |
2479 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 142 µg | 40.3 µg |
2480 | (In Heavy Syrup) | 142 µg | 40.3 µg |
2481 | (Drained Solids) | 142 µg | 40.3 µg |
2482 | (With Vegetables) | 142 µg | 40.3 µg |
2483 | 142 µg | 40.3 µg | |
2484 | 142 µg | 40.3 µg | |
2485 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 142 µg | 40.3 µg |
2486 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 142 µg | 40.3 µg |
2487 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 142 µg | 40.3 µg |
2488 | (Guava) | 142 µg | 40.3 µg |
2489 | (With Tomato-Based Sauce & Meat, Restaurant) | 142 µg | 40.3 µg |
2490 | (With Tomato-Based Sauce & Poultry, Restaurant) | 142 µg | 40.3 µg |
2491 | (With Tomato-Based Sauce & Seafood, Restaurant) | 142 µg | 40.3 µg |
2492 | (With Tomato Sauce & Meat Or Meatballs) | 141 µg | 40 µg |
2493 | (With Meatballs In Tomato Sauce) | 141 µg | 40 µg |
2494 | (Unspecified If Sweetener Added) | 141 µg | 40 µg |
2495 | (With Sugar) | 141 µg | 40 µg |
2496 | (Sweetened) | 141 µg | 40 µg |
2497 | 141 µg | 40 µg | |
2498 | (With Tomato-Based Sauce & Meat, Restaurant) | 141 µg | 40 µg |
2499 | (With Tomato-Based Sauce & Poultry, Restaurant) | 141 µg | 40 µg |
2500 | (With Tomato-Based Sauce & Seafood, Restaurant) | 141 µg | 40 µg |
2501 | 141 µg | 40 µg | |
2502 | 141 µg | 40 µg | |
2503 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 141 µg | 40 µg |
2504 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 140 µg | 39.7 µg |
2505 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 140 µg | 39.7 µg |
2506 | (Ready To Serve) | 139 µg | 39.4 µg |
2507 | (Home Recipe) | 139 µg | 39.4 µg |
2508 | (Made With Margarine) | 139 µg | 39.4 µg |
2509 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 139 µg | 39.4 µg |
2510 | 139 µg | 39.4 µg | |
2511 | (No Beans) | 138 µg | 39.1 µg |
2512 | (Drained, Heavy Syrup) | 138 µg | 39.1 µg |
2513 | (Without Rice) | 138 µg | 39.1 µg |
2514 | 138 µg | 39.1 µg | |
2515 | (Drained Solids) | 138 µg | 39.1 µg |
2516 | (Prepared From Recipe) | 138 µg | 39.1 µg |
2517 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 138 µg | 39.1 µg |
2518 | (Chinese Restaurant) | 138 µg | 39.1 µg |
2519 | 138 µg | 39.1 µg | |
2520 | (Without Vegetables) | 138 µg | 39.1 µg |
2521 | (Without Syrup) | 138 µg | 39.1 µg |
2522 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 138 µg | 39.1 µg |
2523 | (Made With Margarine, Low Sodium) | 137 µg | 38.8 µg |
2524 | (Solids & Liquids) | 137 µg | 38.8 µg |
2525 | (Made With Oil) | 137 µg | 38.8 µg |
2526 | (Meatless, Red-Chile Or Enchilada Sauce) | 137 µg | 38.8 µg |
2527 | (Pasteles De Masa) | 137 µg | 38.8 µg |
2528 | 137 µg | 38.8 µg | |
2529 | (Made With Margarine, From Canned) | 136 µg | 38.6 µg |
2530 | (Made With Margarine, Unspecified Color, From Canned) | 136 µg | 38.6 µg |
2531 | (With Oysters) | 136 µg | 38.6 µg |
2532 | (With Cheese, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
2533 | 136 µg | 38.6 µg | |
2534 | (Soup) | 136 µg | 38.6 µg |
2535 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 136 µg | 38.6 µg |
2536 | 135 µg | 38.3 µg | |
2537 | (Not Further Specified) | 135 µg | 38.3 µg |
2538 | (Liquid Or Frozen, Fat Free) | 135 µg | 38.3 µg |
2539 | (Made Without Fat) | 135 µg | 38.3 µg |
2540 | (Made From Lowfat Milk) | 135 µg | 38.3 µg |
2541 | (Made From Lowfat Milk) | 135 µg | 38.3 µg |
2542 | (Light) | 135 µg | 38.3 µg |
2543 | (Langosta A La Criolla, Puerto Rican Style) | 135 µg | 38.3 µg |
2544 | (With Beans Or Lentils & Tomato Sauce) | 135 µg | 38.3 µg |
2545 | 135 µg | 38.3 µg | |
2546 | (No Rice) | 135 µg | 38.3 µg |
2547 | (Chocolate) | 135 µg | 38.3 µg |
2548 | (Tub, Salted) | 135 µg | 38.3 µg |
2549 | (Tub, Salted) | 135 µg | 38.3 µg |
2550 | (With Salt) | 135 µg | 38.3 µg |
2551 | (Italian Restaurant) | 134 µg | 38 µg |
2552 | (Immature Seeds) | 134 µg | 38 µg |
2553 | 133 µg | 37.7 µg | |
2554 | 133 µg | 37.7 µg | |
2555 | (Made Without Fat) | 133 µg | 37.7 µg |
2556 | 133 µg | 37.7 µg | |
2557 | (With Meat & Sour Cream) | 133 µg | 37.7 µg |
2558 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 132 µg | 37.4 µg |
2559 | (Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
2560 | (Portuguese Squash, Made With Fat) | 132 µg | 37.4 µg |
2561 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
2562 | (With Chicken & Sour Cream) | 132 µg | 37.4 µg |
2563 | (With Tomato & Cheese) | 132 µg | 37.4 µg |
2564 | (With Cheese & Bacon) | 132 µg | 37.4 µg |
2565 | (Chocolate-Cherry) | 131 µg | 37.1 µg |
2566 | (Heavy Syrup, Solids & Liquids) | 131 µg | 37.1 µg |
2567 | (With Butter, American Cheese, On Wheat Bread) | 131 µg | 37.1 µg |
2568 | (With Butter, American Cheese, On White Bread) | 131 µg | 37.1 µg |
2569 | (With Butter, American Cheese, On Whole Wheat Bread) | 131 µg | 37.1 µg |
2570 | (With Tomato Sauce, Diet Frozen Meal) | 131 µg | 37.1 µg |
2571 | 131 µg | 37.1 µg | |
2572 | (Made With Margarine) | 131 µg | 37.1 µg |
2573 | (In Heavy Syrup) | 131 µg | 37.1 µg |
2574 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 131 µg | 37.1 µg |
2575 | (With Cheese, Made With Fat) | 131 µg | 37.1 µg |
2576 | 131 µg | 37.1 µg | |
2577 | (American Cheese, On Wheat Bread) | 131 µg | 37.1 µg |
2578 | (American Cheese, On White Bread) | 131 µg | 37.1 µg |
2579 | (American Cheese, On Whole Wheat Bread) | 131 µg | 37.1 µg |
2580 | 131 µg | 37.1 µg | |
2581 | (Chicken Parts Reported Separately) | 131 µg | 37.1 µg |
2582 | (Prepared With Milk) | 130 µg | 36.9 µg |
2583 | (Prepared With Water) | 130 µg | 36.9 µg |
2584 | (Unspecified If Made With Milk Or Water) | 130 µg | 36.9 µg |
2585 | (Soft Serve, Chocolate) | 130 µg | 36.9 µg |
2586 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 130 µg | 36.9 µg |
2587 | 130 µg | 36.9 µg | |
2588 | (Summer) | 130 µg | 36.9 µg |
2589 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 130 µg | 36.9 µg |
2590 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 130 µg | 36.9 µg |
2591 | 129 µg | 36.6 µg | |
2592 | (Crushed) | 129 µg | 36.6 µg |
2593 | 129 µg | 36.6 µg | |
2594 | (Diet Frozen Meal) | 129 µg | 36.6 µg |
2595 | (Not Further Specified) | 129 µg | 36.6 µg |
2596 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 129 µg | 36.6 µg |
2597 | (Low Sodium, Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
2598 | (Made With Butter, Low Sodium) | 128 µg | 36.3 µg |
2599 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 128 µg | 36.3 µg |
2600 | (From Canned, Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
2601 | (Made With Butter, From Canned) | 128 µg | 36.3 µg |
2602 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 128 µg | 36.3 µg |
2603 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
2604 | (Meatless) | 128 µg | 36.3 µg |
2605 | (Not Further Specified) | 128 µg | 36.3 µg |
2606 | (Without Meat, Chinese Restaurant) | 128 µg | 36.3 µg |
2607 | 128 µg | 36.3 µg | |
2608 | (With Vegetable, Fettuccine Alfredo, Dessert) | 128 µg | 36.3 µg |
2609 | (With Cheese & Sauce, Diet Frozen Meal) | 128 µg | 36.3 µg |
2610 | (In Tomato-Based Sauce, Diet Frozen Meal) | 128 µg | 36.3 µg |
2611 | (Pastry Filled With Potato) | 128 µg | 36.3 µg |
2612 | 128 µg | 36.3 µg | |
2613 | (Fresh) | 128 µg | 36.3 µg |
2614 | 128 µg | 36.3 µg | |
2615 | 128 µg | 36.3 µg | |
2616 | 128 µg | 36.3 µg | |
2617 | (Dry Soup, Mexican Style, Not Further Specified) | 128 µg | 36.3 µg |
2618 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 128 µg | 36.3 µg |
2619 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 128 µg | 36.3 µg |
2620 | (With Salt, Drained, All Varieties) | 127 µg | 36 µg |
2621 | (Without Salt, Drained, All Varieties) | 127 µg | 36 µg |
2622 | (Light Syrup Pack, Solids & Liquids) | 127 µg | 36 µg |
2623 | (Made With Margarine, Immature) | 127 µg | 36 µg |
2624 | (Immature, Made With Margarine, From Canned) | 127 µg | 36 µg |
2625 | (Immature, Made With Margarine, Unspecified Form) | 127 µg | 36 µg |
2626 | (In Light Syrup) | 127 µg | 36 µg |
2627 | (With Vegetables, Made Without Fat) | 127 µg | 36 µg |
2628 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 127 µg | 36 µg |
2629 | (Soft Serve, Chocolate, Waffle Cone) | 127 µg | 36 µg |
2630 | (One Crust) | 127 µg | 36 µg |
2631 | 127 µg | 36 µg | |
2632 | (Air-Popped, Buttered) | 127 µg | 36 µg |
2633 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 126 µg | 35.7 µg |
2634 | (Home Recipe) | 126 µg | 35.7 µg |
2635 | (Unsweetened, Water Pack) | 126 µg | 35.7 µg |
2636 | (Portuguese Squash, Made Without Fat) | 126 µg | 35.7 µg |
2637 | (Cookie) | 126 µg | 35.7 µg |
2638 | 126 µg | 35.7 µg | |
2639 | 126 µg | 35.7 µg | |
2640 | (Immature Seeds) | 126 µg | 35.7 µg |
2641 | (Meatless) | 126 µg | 35.7 µg |
2642 | (Low Calorie) | 125 µg | 35.4 µg |
2643 | (Made With Butter) | 125 µg | 35.4 µg |
2644 | (Cherry, Low Calorie) | 125 µg | 35.4 µg |
2645 | 125 µg | 35.4 µg | |
2646 | 124 µg | 35.2 µg | |
2647 | (With Tomato Sauce) | 124 µg | 35.2 µg |
2648 | (Prepared With Equal Volume Water) | 124 µg | 35.2 µg |
2649 | (Gazpacho De Bacalao, Puerto Rican Style) | 124 µg | 35.2 µg |
2650 | (With Cheese & Vegetables, Made Without Fat) | 124 µg | 35.2 µg |
2651 | (Not Further Specified) | 124 µg | 35.2 µg |
2652 | (Dressing, Potatoes, Vegetable) | 124 µg | 35.2 µg |
2653 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 124 µg | 35.2 µg |
2654 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 124 µg | 35.2 µg |
2655 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 124 µg | 35.2 µg |
2656 | (Prepared With Water) | 124 µg | 35.2 µg |
2657 | 124 µg | 35.2 µg | |
2658 | (Low Sodium, Made With Unspecified Fat) | 123 µg | 34.9 µg |
2659 | 123 µg | 34.9 µg | |
2660 | 123 µg | 34.9 µg | |
2661 | (Pastry Filled With Cheese) | 123 µg | 34.9 µg |
2662 | (Made With Margarine) | 123 µg | 34.9 µg |
2663 | (From Canned, Made With Unspecified Fat) | 123 µg | 34.9 µg |
2664 | (Made With Butter, Unspecified Color, From Canned) | 123 µg | 34.9 µg |
2665 | (Unspecified Form, Made With Margarine) | 123 µg | 34.9 µg |
2666 | (Green) | 123 µg | 34.9 µg |
2667 | (With Chili, No Bun) | 123 µg | 34.9 µg |
2668 | 123 µg | 34.9 µg | |
2669 | 123 µg | 34.9 µg | |
2670 | (Sauce, Ready-To-Serve) | 123 µg | 34.9 µg |
2671 | (Ropa Vieja, Sopa De Carne Ripiada) | 123 µg | 34.9 µg |
2672 | (Not Further Specified) | 123 µg | 34.9 µg |
2673 | (No Salt Added, Drained Solids) | 122 µg | 34.6 µg |
2674 | (Regular Pack, Drained Solids) | 122 µg | 34.6 µg |
2675 | (Made Without Fat, Low Sodium) | 122 µg | 34.6 µg |
2676 | (No Salt Added, Drained Solids) | 122 µg | 34.6 µg |
2677 | (With Noodles, Meatless) | 122 µg | 34.6 µg |
2678 | (With Mushroom Sauce) | 122 µg | 34.6 µg |
2679 | (Made Without Fat, From Canned) | 122 µg | 34.6 µg |
2680 | (From Canned, Unspecified Color, Made Without Fat) | 122 µg | 34.6 µg |
2681 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 122 µg | 34.6 µg |
2682 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 122 µg | 34.6 µg |
2683 | (Dry Rice Soup, Home Recipe, Mexican Style) | 122 µg | 34.6 µg |
2684 | (With Fat Free Spread) | 122 µg | 34.6 µg |
2685 | 121 µg | 34.3 µg | |
2686 | (With Tomato Sauce Or Meat Sauce) | 121 µg | 34.3 µg |
2687 | (With Tomato Sauce Or Meat Sauce) | 121 µg | 34.3 µg |
2688 | 121 µg | 34.3 µg | |
2689 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 121 µg | 34.3 µg |
2690 | (With Cheese & Meat, Made With Fat) | 121 µg | 34.3 µg |
2691 | 121 µg | 34.3 µg | |
2692 | (Spinach Noodles) | 121 µg | 34.3 µg |
2693 | (Crookneck & Straightneck, With Salt, Drained) | 120 µg | 34 µg |
2694 | (Crookneck & Straightneck, Without Salt, Drained) | 120 µg | 34 µg |
2695 | (Condensed) | 120 µg | 34 µg |
2696 | 120 µg | 34 µg | |
2697 | (With Meat, Made With Fat) | 120 µg | 34 µg |
2698 | (Reduced Calorie, Salad Dressing) | 120 µg | 34 µg |
2699 | (Not Further Specified) | 120 µg | 34 µg |
2700 | (Meatless) | 120 µg | 34 µg |
List of foods (2701 - 3600) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
2701 | (All Varieties) | 120 µg | 34 µg |
2702 | (Green) | 120 µg | 34 µg |
2703 | 120 µg | 34 µg | |
2704 | (Summer Squash, Includes Skin) | 120 µg | 34 µg |
2705 | (Mature Seeds, Salted) | 120 µg | 34 µg |
2706 | 120 µg | 34 µg | |
2707 | (Family Style Restaurant) | 120 µg | 34 µg |
2708 | (No Meat, Italian Restaurant) | 120 µg | 34 µg |
2709 | (Prepared With Equal Volume Water, Low Sodium) | 119 µg | 33.7 µg |
2710 | (Prepared With Equal Volume Water) | 119 µg | 33.7 µg |
2711 | (Prepared With Milk, Reduced Sodium) | 119 µg | 33.7 µg |
2712 | (Reduced Sodium, Prepared With Water, Or Ready-To-Serve) | 119 µg | 33.7 µg |
2713 | (Made With Unspecified Fat) | 119 µg | 33.7 µg |
2714 | (Unspecified If Cooking Fat Added, Immature) | 119 µg | 33.7 µg |
2715 | (Made With Butter) | 119 µg | 33.7 µg |
2716 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 119 µg | 33.7 µg |
2717 | (Immature, Made With Unspecified Fat, Unspecified Form) | 119 µg | 33.7 µg |
2718 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 119 µg | 33.7 µg |
2719 | (Made With Unspecified Fat, Unspecified Form) | 119 µg | 33.7 µg |
2720 | (Not Further Specified) | 119 µg | 33.7 µg |
2721 | (Prepared With Milk) | 119 µg | 33.7 µg |
2722 | (With Vegetables, Unspecified If Cooking Fat Added) | 119 µg | 33.7 µg |
2723 | (With Chicken) | 119 µg | 33.7 µg |
2724 | (With Beef & Rice) | 119 µg | 33.7 µg |
2725 | (Not Further Specified) | 119 µg | 33.7 µg |
2726 | (Prepared With Water, Or Ready-To-Serve) | 119 µg | 33.7 µg |
2727 | (Prepared With Water) | 119 µg | 33.7 µg |
2728 | (Summer Squash, Includes Skin) | 119 µg | 33.7 µg |
2729 | (With Spread) | 119 µg | 33.7 µg |
2730 | (With Meat Sauce) | 119 µg | 33.7 µg |
2731 | (Made With Oil, Low Sodium) | 118 µg | 33.5 µg |
2732 | (Made With Oil, From Canned) | 118 µg | 33.5 µg |
2733 | (Made With Oil, Unspecified Color, From Canned) | 118 µg | 33.5 µg |
2734 | (With Noodles) | 118 µg | 33.5 µg |
2735 | (With Gravy, Macaroni & Cheese, Vegetable) | 118 µg | 33.5 µg |
2736 | 118 µg | 33.5 µg | |
2737 | (Indian Breakfast Dish) | 118 µg | 33.5 µg |
2738 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 117 µg | 33.2 µg |
2739 | (Made Without Fat) | 117 µg | 33.2 µg |
2740 | (Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
2741 | (Made With Margarine) | 117 µg | 33.2 µg |
2742 | (As Ingredient) | 117 µg | 33.2 µg |
2743 | (Unspecified If Cooking Fat Added, Unspecified Form) | 117 µg | 33.2 µg |
2744 | (Northern Plains Indians) | 117 µg | 33.2 µg |
2745 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
2746 | 117 µg | 33.2 µg | |
2747 | 117 µg | 33.2 µg | |
2748 | (No Cheese, Thin Crust) | 117 µg | 33.2 µg |
2749 | (With Meat & Beans) | 117 µg | 33.2 µg |
2750 | (In Light Syrup) | 116 µg | 32.9 µg |
2751 | (Grated, Seasoned) | 116 µg | 32.9 µg |
2752 | 116 µg | 32.9 µg | |
2753 | (Original) | 116 µg | 32.9 µg |
2754 | (Beef Or Calves) | 116 µg | 32.9 µg |
2755 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 116 µg | 32.9 µg |
2756 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 116 µg | 32.9 µg |
2757 | (Hand-Tossed Crust) | 116 µg | 32.9 µg |
2758 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 116 µg | 32.9 µg |
2759 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 116 µg | 32.9 µg |
2760 | (Viandas Hervidas, Not Further Specified) | 116 µg | 32.9 µg |
2761 | (Prepared With Equal Volume Low Fat Milk, 2%) | 115 µg | 32.6 µg |
2762 | (Prepared With Equal Volume Water, Commercial) | 115 µg | 32.6 µg |
2763 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
2764 | (Immature, Made With Unspecified Fat) | 115 µg | 32.6 µg |
2765 | (Made With Butter, Immature) | 115 µg | 32.6 µg |
2766 | (Immature, From Canned, Made With Unspecified Fat) | 115 µg | 32.6 µg |
2767 | (Immature, Made With Butter, Unspecified Form) | 115 µg | 32.6 µg |
2768 | (Made With Butter, Immature, From Canned) | 115 µg | 32.6 µg |
2769 | (Made With Unspecified Fat) | 115 µg | 32.6 µg |
2770 | (With Cheese & Tomato) | 115 µg | 32.6 µg |
2771 | (Made With Fat) | 115 µg | 32.6 µg |
2772 | (On Bun) | 115 µg | 32.6 µg |
2773 | (With Water, Low Sodium) | 115 µg | 32.6 µg |
2774 | (With Added Vegetables) | 114 µg | 32.3 µg |
2775 | (With Salt, Drained, Immature Seeds) | 114 µg | 32.3 µg |
2776 | (Without Salt, Drained, Immature Seeds) | 114 µg | 32.3 µg |
2777 | (Prepared With Equal Volume Water) | 114 µg | 32.3 µg |
2778 | (With Tomato Sauce, Diet Frozen Meal) | 114 µg | 32.3 µg |
2779 | (Made With Oil) | 114 µg | 32.3 µg |
2780 | (Made Without Fat, Immature) | 114 µg | 32.3 µg |
2781 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
2782 | (With Gravy, Macaroni & Cheese) | 114 µg | 32.3 µg |
2783 | 114 µg | 32.3 µg | |
2784 | (Made Without Fat) | 114 µg | 32.3 µg |
2785 | (Prepared With Water) | 114 µg | 32.3 µg |
2786 | (Prepared With Water) | 114 µg | 32.3 µg |
2787 | (Prepared With Water) | 114 µg | 32.3 µg |
2788 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 113 µg | 32 µg |
2789 | (Italian Restaurant) | 113 µg | 32 µg |
2790 | (Made Without Fat) | 113 µg | 32 µg |
2791 | (Immature, From Canned, Made Without Fat) | 113 µg | 32 µg |
2792 | (Immature, Made Without Fat, Unspecified Form) | 113 µg | 32 µg |
2793 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 113 µg | 32 µg |
2794 | (Unspecified Form, Made With Butter) | 113 µg | 32 µg |
2795 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 113 µg | 32 µg |
2796 | (Latino Restaurant) | 113 µg | 32 µg |
2797 | (Sandwich Criollo) | 113 µg | 32 µg |
2798 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 113 µg | 32 µg |
2799 | (Meatless With Sour Cream) | 113 µg | 32 µg |
2800 | (With Spread) | 112 µg | 31.8 µg |
2801 | (Hoagie) | 112 µg | 31.8 µg |
2802 | (Ground, Spices) | 112 µg | 31.8 µg |
2803 | (Unspecified Form, Made Without Fat) | 112 µg | 31.8 µg |
2804 | (Filled With Broccoli & Cheese) | 112 µg | 31.8 µg |
2805 | (Cheese With Chili Pepper, Chili Con Queso) | 112 µg | 31.8 µg |
2806 | (Salsa Con Queso, Cheese & Salsa- Medium) | 112 µg | 31.8 µg |
2807 | 112 µg | 31.8 µg | |
2808 | 112 µg | 31.8 µg | |
2809 | (Unspecified If Cooking Fat Added) | 112 µg | 31.8 µg |
2810 | (Tomato-Based Sauce) | 111 µg | 31.5 µg |
2811 | (Ensalada De Bacalao, Puerto Rican Style) | 111 µg | 31.5 µg |
2812 | (Juice Pack) | 111 µg | 31.5 µg |
2813 | (Not Further Specified) | 111 µg | 31.5 µg |
2814 | (Vegetable) | 111 µg | 31.5 µg |
2815 | (With Added Butter Or Margarine, Popped In Oil) | 111 µg | 31.5 µg |
2816 | (Bouillon) | 111 µg | 31.5 µg |
2817 | (Ready To Serve, Soup) | 111 µg | 31.5 µg |
2818 | (Condensed, Single Brand) | 110 µg | 31.2 µg |
2819 | (Prepared With Equal Volume Water) | 110 µg | 31.2 µg |
2820 | (Home Recipe) | 110 µg | 31.2 µg |
2821 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 110 µg | 31.2 µg |
2822 | 110 µg | 31.2 µg | |
2823 | (Made With Butter) | 110 µg | 31.2 µg |
2824 | (Made With Oil, Immature) | 110 µg | 31.2 µg |
2825 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
2826 | (Immature, Made With Oil, Unspecified Form) | 110 µg | 31.2 µg |
2827 | (Made With Oil, Immature, From Canned) | 110 µg | 31.2 µg |
2828 | (Unspecified Form, Made With Oil) | 110 µg | 31.2 µg |
2829 | (Canned Entree) | 110 µg | 31.2 µg |
2830 | (With Mushroom Sauce, Immature) | 109 µg | 30.9 µg |
2831 | (Made With Oil) | 109 µg | 30.9 µg |
2832 | (With Beef) | 109 µg | 30.9 µg |
2833 | (With Chicken) | 109 µg | 30.9 µg |
2834 | (With Pork) | 109 µg | 30.9 µg |
2835 | (With Shrimp) | 109 µg | 30.9 µg |
2836 | (Pastry Filled With Meat) | 109 µg | 30.9 µg |
2837 | (With Lettuce, Tomato, & Spread) | 109 µg | 30.9 µg |
2838 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 108 µg | 30.6 µg |
2839 | (Made Without Fat) | 108 µg | 30.6 µg |
2840 | (With Chicken & Sour Cream) | 108 µg | 30.6 µg |
2841 | (Whole Wheat Noodles) | 108 µg | 30.6 µg |
2842 | (Low Fat) | 108 µg | 30.6 µg |
2843 | 108 µg | 30.6 µg | |
2844 | (Popped In Oil, Lowfat) | 108 µg | 30.6 µg |
2845 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 108 µg | 30.6 µg |
2846 | (With Salt, Light, Stick) | 107 µg | 30.3 µg |
2847 | (Without Salt, Light, Stick) | 107 µg | 30.3 µg |
2848 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 107 µg | 30.3 µg |
2849 | (Stick, Salted) | 107 µg | 30.3 µg |
2850 | (Stick, Unsalted) | 107 µg | 30.3 µg |
2851 | (Whipped, Tub, Salted) | 107 µg | 30.3 µg |
2852 | (Butter Flavored, Light) | 107 µg | 30.3 µg |
2853 | (Plain, Light) | 107 µg | 30.3 µg |
2854 | (Low Fat, Nacho Cheese, Made With Olestra) | 107 µg | 30.3 µg |
2855 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 107 µg | 30.3 µg |
2856 | (Reduced Calorie, Stick, Salted) | 107 µg | 30.3 µg |
2857 | (With Salt, Drained, Summer Squash, Includes Skin) | 106 µg | 30.1 µg |
2858 | (Without Salt, Drained, Summer Squash, Includes Skin) | 106 µg | 30.1 µg |
2859 | 106 µg | 30.1 µg | |
2860 | 106 µg | 30.1 µg | |
2861 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 106 µg | 30.1 µg |
2862 | (Kettle Corn, Light) | 106 µg | 30.1 µg |
2863 | (From School Lunch, Thin Crust) | 106 µg | 30.1 µg |
2864 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 106 µg | 30.1 µg |
2865 | (Made With Oil) | 105 µg | 29.8 µg |
2866 | (Made With Butter) | 105 µg | 29.8 µg |
2867 | (With Meat & Vegetables, Made Without Fat) | 105 µg | 29.8 µg |
2868 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 105 µg | 29.8 µg |
2869 | 105 µg | 29.8 µg | |
2870 | (With Meat, Beans, & Sour Cream) | 105 µg | 29.8 µg |
2871 | (Made With Milk, Reduced Sodium) | 104 µg | 29.5 µg |
2872 | (Made With Water, Reduced Sodium) | 104 µg | 29.5 µg |
2873 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 104 µg | 29.5 µg |
2874 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 104 µg | 29.5 µg |
2875 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 104 µg | 29.5 µg |
2876 | (With Meat & Sour Cream) | 104 µg | 29.5 µg |
2877 | (In Heavy Syrup) | 104 µg | 29.5 µg |
2878 | (In Light Syrup) | 104 µg | 29.5 µg |
2879 | (Made With Margarine) | 104 µg | 29.5 µg |
2880 | (With Chicken Or Turkey & Vegetables) | 104 µg | 29.5 µg |
2881 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 104 µg | 29.5 µg |
2882 | (On Bun) | 104 µg | 29.5 µg |
2883 | 104 µg | 29.5 µg | |
2884 | (Frozen Entree) | 104 µg | 29.5 µg |
2885 | (For Use With Vegetables) | 104 µg | 29.5 µg |
2886 | (With Condiments, 1 Medium Patty, On Bun) | 103 µg | 29.2 µg |
2887 | (Prepared With Milk) | 103 µg | 29.2 µg |
2888 | (American Cheese, No Spread, On Wheat Bread) | 103 µg | 29.2 µg |
2889 | (American Cheese, No Spread, On Whole Wheat Bread) | 103 µg | 29.2 µg |
2890 | (Made With Light Creamy Dressing) | 103 µg | 29.2 µg |
2891 | (With Lettuce & Spread, On Multigrain Roll) | 103 µg | 29.2 µg |
2892 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 103 µg | 29.2 µg |
2893 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 103 µg | 29.2 µg |
2894 | 103 µg | 29.2 µg | |
2895 | (With Meat & Beans) | 103 µg | 29.2 µg |
2896 | 103 µg | 29.2 µg | |
2897 | (From Canned) | 103 µg | 29.2 µg |
2898 | (Unspecified Form) | 103 µg | 29.2 µg |
2899 | (Taco De Jueye, Puerto Rican Style) | 103 µg | 29.2 µg |
2900 | (With Meat & Cheese) | 103 µg | 29.2 µg |
2901 | 103 µg | 29.2 µg | |
2902 | (With Condiments, 1 Medium Patty, On Bun) | 103 µg | 29.2 µg |
2903 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 102 µg | 28.9 µg |
2904 | (Made With Margarine, Prepared From Recipe) | 102 µg | 28.9 µg |
2905 | 102 µg | 28.9 µg | |
2906 | (American Cheese, No Spread, On White Bread) | 102 µg | 28.9 µg |
2907 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 102 µg | 28.9 µg |
2908 | (Made With Margarine) | 102 µg | 28.9 µg |
2909 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 102 µg | 28.9 µg |
2910 | (With Chicken & Beans) | 102 µg | 28.9 µg |
2911 | (Made From Garden Vegetables) | 102 µg | 28.9 µg |
2912 | (With Condiments, 1 Small Patty, On Bun) | 102 µg | 28.9 µg |
2913 | (Dehydrated) | 101 µg | 28.6 µg |
2914 | (Dehydrated) | 101 µg | 28.6 µg |
2915 | (Made With Oil) | 101 µg | 28.6 µg |
2916 | 101 µg | 28.6 µg | |
2917 | (Rice & Vegetables) | 101 µg | 28.6 µg |
2918 | (With Lettuce & Spread) | 101 µg | 28.6 µg |
2919 | 101 µg | 28.6 µg | |
2920 | 101 µg | 28.6 µg | |
2921 | (Cheese, With Vegetables, Thin Crust) | 101 µg | 28.6 µg |
2922 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 101 µg | 28.6 µg |
2923 | (With Cheese & Extra Vegetables, Thin Crust) | 101 µg | 28.6 µg |
2924 | 101 µg | 28.6 µg | |
2925 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 100 µg | 28.3 µg |
2926 | (With Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
2927 | (Without Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
2928 | (With Condiments, 1 Small Patty, On Bun) | 100 µg | 28.3 µg |
2929 | (Condensed) | 100 µg | 28.3 µg |
2930 | 100 µg | 28.3 µg | |
2931 | (Ready-To-Serve) | 100 µg | 28.3 µg |
2932 | (Japanese Style) | 100 µg | 28.3 µg |
2933 | (Pescado Frito Con Mojo, Puerto Rican Style) | 100 µg | 28.3 µg |
2934 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 100 µg | 28.3 µg |
2935 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 100 µg | 28.3 µg |
2936 | (No Noodles) | 99 µg | 28.1 µg |
2937 | (Not Further Specified) | 99 µg | 28.1 µg |
2938 | (No Noodles) | 99 µg | 28.1 µg |
2939 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 99 µg | 28.1 µg |
2940 | (No Noodles, Unspecified Type Of Meat) | 99 µg | 28.1 µg |
2941 | (Ceviche) | 99 µg | 28.1 µg |
2942 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 99 µg | 28.1 µg |
2943 | (No Noodles) | 99 µg | 28.1 µg |
2944 | (With Vegetables) | 99 µg | 28.1 µg |
2945 | (Spices) | 99 µg | 28.1 µg |
2946 | (Mixture) | 99 µg | 28.1 µg |
2947 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 98 µg | 27.8 µg |
2948 | (With Condiments, 1 Small Patty, On Bun) | 98 µg | 27.8 µg |
2949 | (Unsweetened) | 98 µg | 27.8 µg |
2950 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
2951 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
2952 | (Without Added Sugar, Sulfured) | 98 µg | 27.8 µg |
2953 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 98 µg | 27.8 µg |
2954 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 97 µg | 27.5 µg |
2955 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 97 µg | 27.5 µg |
2956 | (With Mole Sauce) | 97 µg | 27.5 µg |
2957 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 97 µg | 27.5 µg |
2958 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
2959 | (Cheese Topping, Thin Crust) | 97 µg | 27.5 µg |
2960 | (Made With Fat) | 97 µg | 27.5 µg |
2961 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
2962 | (Regular & Quick, Unenriched, Cereals) | 97 µg | 27.5 µg |
2963 | (Meatless) | 97 µg | 27.5 µg |
2964 | (Not Further Specified) | 97 µg | 27.5 µg |
2965 | (Yellow Corn Flour, Enriched) | 97 µg | 27.5 µg |
2966 | 97 µg | 27.5 µg | |
2967 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 97 µg | 27.5 µg |
2968 | (Cheese, Thin Crust, Prepared From Frozen) | 97 µg | 27.5 µg |
2969 | (Cheese, With Vegetables, Thick Crust) | 97 µg | 27.5 µg |
2970 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 97 µg | 27.5 µg |
2971 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 97 µg | 27.5 µg |
2972 | (No Noodles) | 97 µg | 27.5 µg |
2973 | (With Rice) | 97 µg | 27.5 µg |
2974 | (Tomato-Based Sauce) | 97 µg | 27.5 µg |
2975 | (Without Meat, Chinese Restaurant) | 97 µg | 27.5 µg |
2976 | (Degermed, Unenriched) | 97 µg | 27.5 µg |
2977 | (Whole-Grain) | 97 µg | 27.5 µg |
2978 | 97 µg | 27.5 µg | |
2979 | (Degermed, Enriched) | 97 µg | 27.5 µg |
2980 | (Degermed, Unenriched) | 97 µg | 27.5 µg |
2981 | (Whole-Grain) | 97 µg | 27.5 µg |
2982 | (Water Pack, Solids & Liquids) | 96 µg | 27.2 µg |
2983 | (Made With Light Mayonnaise-Type Salad Dressing) | 96 µg | 27.2 µg |
2984 | (Made With Light Mayonnaise) | 96 µg | 27.2 µg |
2985 | (Succotash, Made With Margarine) | 96 µg | 27.2 µg |
2986 | (Made Without Fat) | 96 µg | 27.2 µg |
2987 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
2988 | (Unsweetened, Water Pack) | 96 µg | 27.2 µg |
2989 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 96 µg | 27.2 µg |
2990 | (Filled With Potatoes & Peas) | 96 µg | 27.2 µg |
2991 | (Cheese, With Vegetables, Regular Crust) | 96 µg | 27.2 µg |
2992 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 96 µg | 27.2 µg |
2993 | (With Cheese & Extra Vegetables, Regular Crust) | 96 µg | 27.2 µg |
2994 | (With Cheese & Extra Vegetables, Thick Crust) | 96 µg | 27.2 µg |
2995 | (Sopa De Platano, Puerto Rican Style) | 96 µg | 27.2 µg |
2996 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 96 µg | 27.2 µg |
2997 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 96 µg | 27.2 µg |
2998 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 95 µg | 26.9 µg |
2999 | (From Restaurant Or Fast Food, Thick Crust) | 95 µg | 26.9 µg |
3000 | 95 µg | 26.9 µg | |
3001 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 95 µg | 26.9 µg |
3002 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 95 µg | 26.9 µg |
3003 | (With Meat, Beans, & Sour Cream) | 95 µg | 26.9 µg |
3004 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 95 µg | 26.9 µg |
3005 | (Salsa Con Queso, Medium) | 95 µg | 26.9 µg |
3006 | (Made With Light Mayonnaise-Type Salad Dressing) | 95 µg | 26.9 µg |
3007 | (Made With Light Mayonnaise) | 95 µg | 26.9 µg |
3008 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
3009 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
3010 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
3011 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
3012 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 94 µg | 26.6 µg |
3013 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 94 µg | 26.6 µg |
3014 | 94 µg | 26.6 µg | |
3015 | (Sweetener) | 94 µg | 26.6 µg |
3016 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 94 µg | 26.6 µg |
3017 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 94 µg | 26.6 µg |
3018 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 94 µg | 26.6 µg |
3019 | (Sugar Substitute) | 94 µg | 26.6 µg |
3020 | (Light Syrup Pack, Solids & Liquids) | 94 µg | 26.6 µg |
3021 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 94 µg | 26.6 µg |
3022 | (Made With Italian Dressing) | 94 µg | 26.6 µg |
3023 | 94 µg | 26.6 µg | |
3024 | (Made With Unspecified Fat) | 94 µg | 26.6 µg |
3025 | (In Light Syrup) | 94 µg | 26.6 µg |
3026 | (With Cheese & Meat, Made Without Fat) | 94 µg | 26.6 µg |
3027 | (With Meat, Made Without Fat) | 94 µg | 26.6 µg |
3028 | (With Chicken Or Turkey) | 94 µg | 26.6 µg |
3029 | 94 µg | 26.6 µg | |
3030 | (Low Calorie) | 94 µg | 26.6 µg |
3031 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 94 µg | 26.6 µg |
3032 | (From Restaurant Or Fast Food, Regular Crust) | 94 µg | 26.6 µg |
3033 | (From Restaurant Or Fast Food, Thin Crust) | 94 µg | 26.6 µg |
3034 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 94 µg | 26.6 µg |
3035 | (With Pepperoni, From School Lunch, Medium Crust) | 94 µg | 26.6 µg |
3036 | 94 µg | 26.6 µg | |
3037 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 94 µg | 26.6 µg |
3038 | 94 µg | 26.6 µg | |
3039 | 94 µg | 26.6 µg | |
3040 | (With Chopped Pickle, Regular, Unspecified Oils) | 94 µg | 26.6 µg |
3041 | 94 µg | 26.6 µg | |
3042 | (With Cheese Sauce) | 94 µg | 26.6 µg |
3043 | (With Rice & Tomato Sauce) | 94 µg | 26.6 µg |
3044 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 93 µg | 26.4 µg |
3045 | (With Meat & Added Vegetables) | 93 µg | 26.4 µg |
3046 | (With Poultry & Added Vegetables) | 93 µg | 26.4 µg |
3047 | (With Seafood & Added Vegetables) | 93 µg | 26.4 µg |
3048 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 93 µg | 26.4 µg |
3049 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 93 µg | 26.4 µg |
3050 | (Made With Fat) | 93 µg | 26.4 µg |
3051 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
3052 | (Cheese Topping, Rising Crust) | 93 µg | 26.4 µg |
3053 | (Meat Topping, Thick Crust) | 93 µg | 26.4 µg |
3054 | (Made With Butter) | 93 µg | 26.4 µg |
3055 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 93 µg | 26.4 µg |
3056 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 93 µg | 26.4 µg |
3057 | (Cheese, Thick Crust, Prepared From Frozen) | 93 µg | 26.4 µg |
3058 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 93 µg | 26.4 µg |
3059 | (Prepared From Frozen, Thick Crust) | 93 µg | 26.4 µg |
3060 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 93 µg | 26.4 µg |
3061 | 93 µg | 26.4 µg | |
3062 | (Fresh) | 93 µg | 26.4 µg |
3063 | 93 µg | 26.4 µg | |
3064 | (Papas Guisadas Con Tomate, Mexican Style) | 93 µg | 26.4 µg |
3065 | (Made With Italian Dressing) | 93 µg | 26.4 µg |
3066 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 93 µg | 26.4 µg |
3067 | (Bunuelos De Name, Puerto Rican Style) | 93 µg | 26.4 µg |
3068 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 92 µg | 26.1 µg |
3069 | 92 µg | 26.1 µg | |
3070 | 92 µg | 26.1 µg | |
3071 | 92 µg | 26.1 µg | |
3072 | (Bacalao A La Vizcaina, Puerto Rican Style) | 92 µg | 26.1 µg |
3073 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 92 µg | 26.1 µg |
3074 | (Made With Creamy Dressing) | 92 µg | 26.1 µg |
3075 | (Made With Mayonnaise) | 92 µg | 26.1 µg |
3076 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 92 µg | 26.1 µg |
3077 | (Meat & Vegetable Topping, Rising Crust) | 92 µg | 26.1 µg |
3078 | (In Heavy Syrup) | 92 µg | 26.1 µg |
3079 | (Made With Fat) | 92 µg | 26.1 µg |
3080 | 92 µg | 26.1 µg | |
3081 | 92 µg | 26.1 µg | |
3082 | 92 µg | 26.1 µg | |
3083 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 92 µg | 26.1 µg |
3084 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 92 µg | 26.1 µg |
3085 | (Extra Cheese, Thin Crust) | 92 µg | 26.1 µg |
3086 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 92 µg | 26.1 µg |
3087 | (Thin Crust, Made From Frozen) | 92 µg | 26.1 µg |
3088 | 92 µg | 26.1 µg | |
3089 | (With Chicken) | 92 µg | 26.1 µg |
3090 | (Regular, Commercial, Salad Dressing) | 92 µg | 26.1 µg |
3091 | 92 µg | 26.1 µg | |
3092 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 91 µg | 25.8 µg |
3093 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 91 µg | 25.8 µg |
3094 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 91 µg | 25.8 µg |
3095 | (Frozen Entree, Reduced Fat) | 91 µg | 25.8 µg |
3096 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 91 µg | 25.8 µg |
3097 | 91 µg | 25.8 µg | |
3098 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 91 µg | 25.8 µg |
3099 | (Regular Pack, Solids & Liquids) | 91 µg | 25.8 µg |
3100 | 91 µg | 25.8 µg | |
3101 | (With Mayonnaise, American Cheese, On Wheat Bread) | 91 µg | 25.8 µg |
3102 | (With Mayonnaise, American Cheese, On White Bread) | 91 µg | 25.8 µg |
3103 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 91 µg | 25.8 µg |
3104 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 91 µg | 25.8 µg |
3105 | (Made With Light Italian Dressing) | 91 µg | 25.8 µg |
3106 | (Made With Mayonnaise-Type Salad Dressing) | 91 µg | 25.8 µg |
3107 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 91 µg | 25.8 µg |
3108 | (With Hot Pepper Sauce) | 91 µg | 25.8 µg |
3109 | (Prepared With Margarine, Creamy, Dry Mix) | 91 µg | 25.8 µg |
3110 | (Made Without Fat) | 91 µg | 25.8 µg |
3111 | 91 µg | 25.8 µg | |
3112 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 91 µg | 25.8 µg |
3113 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
3114 | (Hard Type) | 91 µg | 25.8 µg |
3115 | 91 µg | 25.8 µg | |
3116 | (With Lettuce & Spread, On Bun) | 91 µg | 25.8 µg |
3117 | (High Fiber) | 91 µg | 25.8 µg |
3118 | (100%) | 91 µg | 25.8 µg |
3119 | 91 µg | 25.8 µg | |
3120 | (Ready-To-Serve) | 91 µg | 25.8 µg |
3121 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 91 µg | 25.8 µg |
3122 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 91 µg | 25.8 µg |
3123 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 91 µg | 25.8 µg |
3124 | (Medium Crust, Made From Frozen) | 91 µg | 25.8 µg |
3125 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 91 µg | 25.8 µg |
3126 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 91 µg | 25.8 µg |
3127 | (With Chicken, Beans, & Sour Cream) | 91 µg | 25.8 µg |
3128 | (Made With Creamy Dressing) | 91 µg | 25.8 µg |
3129 | (Made With Mayonnaise) | 91 µg | 25.8 µg |
3130 | (Prepared With Margarine, Creamy, Dry Mix) | 91 µg | 25.8 µg |
3131 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 91 µg | 25.8 µg |
3132 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 91 µg | 25.8 µg |
3133 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 90 µg | 25.5 µg |
3134 | (Immature Seeds, No Salt Added, Solids & Liquids) | 90 µg | 25.5 µg |
3135 | (With Meat, Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
3136 | 90 µg | 25.5 µg | |
3137 | 90 µg | 25.5 µg | |
3138 | (With Meat & Vegetables, Thick Crust) | 90 µg | 25.5 µg |
3139 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 90 µg | 25.5 µg |
3140 | (Thick Crust, Made From Frozen) | 90 µg | 25.5 µg |
3141 | (Sour-Cream-And-Onion-Flavor) | 90 µg | 25.5 µg |
3142 | (Pitted, Northern Plains Indians) | 90 µg | 25.5 µg |
3143 | (Crookneck & Straightneck) | 90 µg | 25.5 µg |
3144 | 90 µg | 25.5 µg | |
3145 | (Made With Light Italian Dressing) | 90 µg | 25.5 µg |
3146 | (Made With Mayonnaise-Type Salad Dressing) | 90 µg | 25.5 µg |
3147 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 90 µg | 25.5 µg |
3148 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 90 µg | 25.5 µg |
3149 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 90 µg | 25.5 µg |
3150 | 89 µg | 25.2 µg | |
3151 | 89 µg | 25.2 µg | |
3152 | 89 µg | 25.2 µg | |
3153 | 89 µg | 25.2 µg | |
3154 | (With Condiments, 1 Small Patty, On Wheat Bun) | 89 µg | 25.2 µg |
3155 | (With Condiments, 1 Small Patty, On White Bun) | 89 µg | 25.2 µg |
3156 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 89 µg | 25.2 µg |
3157 | (Canned) | 89 µg | 25.2 µg |
3158 | (Made With Oil) | 89 µg | 25.2 µg |
3159 | (Diet Frozen Meal) | 89 µg | 25.2 µg |
3160 | 89 µg | 25.2 µg | |
3161 | (Individual Size Or Tart) | 89 µg | 25.2 µg |
3162 | (Extra Cheese, Regular Crust) | 89 µg | 25.2 µg |
3163 | (Extra Cheese, Thick Crust) | 89 µg | 25.2 µg |
3164 | (Extra Cheese, Unspecified Type Of Crust) | 89 µg | 25.2 µg |
3165 | (With Meat & Vegetables, Thin Crust) | 89 µg | 25.2 µg |
3166 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 89 µg | 25.2 µg |
3167 | (Air-Popped, No Butter Or No Oil Added) | 89 µg | 25.2 µg |
3168 | (Air-Popped) | 89 µg | 25.2 µg |
3169 | (Cereals Ready-To-Eat) | 89 µg | 25.2 µg |
3170 | (Mature Seeds) | 89 µg | 25.2 µg |
3171 | (With Chicken & Beans) | 89 µg | 25.2 µg |
3172 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 89 µg | 25.2 µg |
3173 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 89 µg | 25.2 µg |
3174 | (With Lettuce, Tomato & Spread) | 89 µg | 25.2 µg |
3175 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 88 µg | 24.9 µg |
3176 | (Made With Any Type Of Fat Free Dressing) | 88 µg | 24.9 µg |
3177 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 88 µg | 24.9 µg |
3178 | (Made With Butter) | 88 µg | 24.9 µg |
3179 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 88 µg | 24.9 µg |
3180 | (With Sugar) | 88 µg | 24.9 µg |
3181 | (Made Without Fat) | 88 µg | 24.9 µg |
3182 | (Cheese Topping, Regular Crust) | 88 µg | 24.9 µg |
3183 | (Meat & Vegetable Topping, Regular Crust) | 88 µg | 24.9 µg |
3184 | (Succotash, Unspecified If Cooking Fat Added) | 88 µg | 24.9 µg |
3185 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 88 µg | 24.9 µg |
3186 | (Kiwano) | 88 µg | 24.9 µg |
3187 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 88 µg | 24.9 µg |
3188 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 88 µg | 24.9 µg |
3189 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 88 µg | 24.9 µg |
3190 | (Variety Meats & By-Products) | 88 µg | 24.9 µg |
3191 | 88 µg | 24.9 µg | |
3192 | (Fresh) | 88 µg | 24.9 µg |
3193 | (Puerto Rican Style) | 88 µg | 24.9 µg |
3194 | (With Dark Green Vegetables, Made Without Fat) | 88 µg | 24.9 µg |
3195 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 87 µg | 24.7 µg |
3196 | (With Noodles) | 87 µg | 24.7 µg |
3197 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3198 | (With Water Or Ready-To-Serve) | 87 µg | 24.7 µg |
3199 | 87 µg | 24.7 µg | |
3200 | 87 µg | 24.7 µg | |
3201 | 87 µg | 24.7 µg | |
3202 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3203 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 87 µg | 24.7 µg |
3204 | 87 µg | 24.7 µg | |
3205 | (With Noodles, Unspecified Type Of Meat) | 87 µg | 24.7 µg |
3206 | (With Noodles, Various Types Of Meat) | 87 µg | 24.7 µg |
3207 | (With Chicken Or Turkey & Vegetables) | 87 µg | 24.7 µg |
3208 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3209 | (Creamed Or With Cheese Sauce, From Canned) | 87 µg | 24.7 µg |
3210 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 87 µg | 24.7 µg |
3211 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3212 | (Cheese, From School Lunch, Thin Crust) | 87 µg | 24.7 µg |
3213 | (Cheese, Stuffed Crust) | 87 µg | 24.7 µg |
3214 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 87 µg | 24.7 µg |
3215 | (Stuffed Crust) | 87 µg | 24.7 µg |
3216 | 87 µg | 24.7 µg | |
3217 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3218 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 87 µg | 24.7 µg |
3219 | (Cheese) | 87 µg | 24.7 µg |
3220 | (Seeds, Sprouted) | 87 µg | 24.7 µg |
3221 | (Sprouts) | 87 µg | 24.7 µg |
3222 | (Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
3223 | 87 µg | 24.7 µg | |
3224 | (Excluding Potatoes) | 87 µg | 24.7 µg |
3225 | (With Fish And/Or Shellfish) | 87 µg | 24.7 µg |
3226 | (Made With Any Type Of Fat Free Dressing) | 87 µg | 24.7 µg |
3227 | (Cheese) | 87 µg | 24.7 µg |
3228 | (With Meat, Fish, Or Poultry) | 87 µg | 24.7 µg |
3229 | (As Ingredient In Sandwiches) | 86 µg | 24.4 µg |
3230 | (No Salt Added) | 86 µg | 24.4 µg |
3231 | (Semi Solid) | 86 µg | 24.4 µg |
3232 | (Nondairy) | 86 µg | 24.4 µg |
3233 | (With Condiments, 1 Small Patty, On White Bun) | 86 µg | 24.4 µg |
3234 | (With Tomato Sauce Or Meat Sauce) | 86 µg | 24.4 µg |
3235 | (No Cheese, Thick Crust) | 86 µg | 24.4 µg |
3236 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 86 µg | 24.4 µg |
3237 | 86 µg | 24.4 µg | |
3238 | (Tamales En Hoja, Puerto Rican Style) | 86 µg | 24.4 µg |
3239 | (Made With Light Creamy Dressing) | 86 µg | 24.4 µg |
3240 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 86 µg | 24.4 µg |
3241 | (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 86 µg | 24.4 µg |
3242 | (With Dark Green Vegetables, Made With Fat) | 86 µg | 24.4 µg |
3243 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
3244 | (Made Without Fat) | 85 µg | 24.1 µg |
3245 | (Cheese, Includes USDA Food Distr. Program) | 85 µg | 24.1 µg |
3246 | (Cheese, Sharp, Sliced) | 85 µg | 24.1 µg |
3247 | (Cheese) | 85 µg | 24.1 µg |
3248 | (With Egg) | 85 µg | 24.1 µg |
3249 | (Made Without Fat) | 85 µg | 24.1 µg |
3250 | (Made Without Fat) | 85 µg | 24.1 µg |
3251 | (Kettle Corn) | 85 µg | 24.1 µg |
3252 | (Cheese, With Fruit, Thick Crust) | 85 µg | 24.1 µg |
3253 | (Cheese, With Fruit, Thin Crust) | 85 µg | 24.1 µg |
3254 | (With Beans & Vegetables, Thick Crust) | 85 µg | 24.1 µg |
3255 | (With Extra Meat & Extra Vegetables, Thick Crust) | 85 µg | 24.1 µg |
3256 | (Dry Mix) | 85 µg | 24.1 µg |
3257 | 85 µg | 24.1 µg | |
3258 | 85 µg | 24.1 µg | |
3259 | 85 µg | 24.1 µg | |
3260 | 85 µg | 24.1 µg | |
3261 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 84 µg | 23.8 µg |
3262 | 84 µg | 23.8 µg | |
3263 | (Cheese, Reduced Sodium) | 84 µg | 23.8 µg |
3264 | (Tomato-Based Sauce Mixture) | 84 µg | 23.8 µg |
3265 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 84 µg | 23.8 µg |
3266 | (Succotash, Made With Butter) | 84 µg | 23.8 µg |
3267 | (Succotash, Made With Unspecified Fat) | 84 µg | 23.8 µg |
3268 | 84 µg | 23.8 µg | |
3269 | (Sweetened) | 84 µg | 23.8 µg |
3270 | 84 µg | 23.8 µg | |
3271 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 84 µg | 23.8 µg |
3272 | (With Tomato-Based Sauce Mixture) | 84 µg | 23.8 µg |
3273 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 84 µg | 23.8 µg |
3274 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 84 µg | 23.8 µg |
3275 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 84 µg | 23.8 µg |
3276 | (Cheddar Or Colby) | 84 µg | 23.8 µg |
3277 | (Dry Roasted, With Salt Added, Nuts) | 84 µg | 23.8 µg |
3278 | (Dry Roasted, Without Salt Added, Nuts) | 84 µg | 23.8 µg |
3279 | (Cheese, With Fruit, Regular Crust) | 84 µg | 23.8 µg |
3280 | (With Beans & Vegetables, Thin Crust) | 84 µg | 23.8 µg |
3281 | (With Extra Meat & Extra Vegetables, Regular Crust) | 84 µg | 23.8 µg |
3282 | (With Extra Meat & Extra Vegetables, Thin Crust) | 84 µg | 23.8 µg |
3283 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 84 µg | 23.8 µg |
3284 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 84 µg | 23.8 µg |
3285 | (Tomato-Based Sauce Mixture) | 84 µg | 23.8 µg |
3286 | (With Tomato Sauce Mixture) | 84 µg | 23.8 µg |
3287 | (Bacalao Guisado, Puerto Rican Style) | 84 µg | 23.8 µg |
3288 | 84 µg | 23.8 µg | |
3289 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 84 µg | 23.8 µg |
3290 | 83 µg | 23.5 µg | |
3291 | (Prepared With Equal Volume Water) | 83 µg | 23.5 µg |
3292 | (Made With Oil) | 83 µg | 23.5 µg |
3293 | (Not Further Specified) | 83 µg | 23.5 µg |
3294 | (Made From Fresh) | 83 µg | 23.5 µg |
3295 | (With Chicken, Green-Chile Or Enchilada Sauce) | 83 µg | 23.5 µg |
3296 | (With Meat, Green-Chile Or Enchilada Sauce) | 83 µg | 23.5 µg |
3297 | 83 µg | 23.5 µg | |
3298 | (Meatless) | 83 µg | 23.5 µg |
3299 | (From School Lunch, Thick Crust) | 83 µg | 23.5 µg |
3300 | (Cheese, With Fruit, Unspecified Type Of Crust) | 83 µg | 23.5 µg |
3301 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 83 µg | 23.5 µg |
3302 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 83 µg | 23.5 µg |
3303 | (Prepared From Frozen, Thin Crust) | 83 µg | 23.5 µg |
3304 | (With Tomato-Based Sauce Mixture) | 83 µg | 23.5 µg |
3305 | 83 µg | 23.5 µg | |
3306 | (From Fast Food) | 83 µg | 23.5 µg |
3307 | (With Chicken, Lettuce & Cheese, Soft) | 83 µg | 23.5 µg |
3308 | (With Salt, Drained, Corn & Limas) | 82 µg | 23.2 µg |
3309 | (Without Salt, Drained, Corn & Limas) | 82 µg | 23.2 µg |
3310 | 82 µg | 23.2 µg | |
3311 | 82 µg | 23.2 µg | |
3312 | (Succotash, Made Without Fat) | 82 µg | 23.2 µg |
3313 | (Prepared With Water, Dry, Mix) | 82 µg | 23.2 µg |
3314 | 82 µg | 23.2 µg | |
3315 | (With Tomato-Based Sauce) | 82 µg | 23.2 µg |
3316 | 82 µg | 23.2 µg | |
3317 | (With Tomato Sauce, Unspecified Filling) | 82 µg | 23.2 µg |
3318 | 82 µg | 23.2 µg | |
3319 | 82 µg | 23.2 µg | |
3320 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 82 µg | 23.2 µg |
3321 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
3322 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 82 µg | 23.2 µg |
3323 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 81 µg | 23 µg |
3324 | (Reduced Sodium) | 81 µg | 23 µg |
3325 | (Made With Fat) | 81 µg | 23 µg |
3326 | (Unspecified If Cooking Fat Added) | 81 µg | 23 µg |
3327 | (and/or with Tomato-Based Sauce, Made With Fat) | 81 µg | 23 µg |
3328 | 81 µg | 23 µg | |
3329 | (Low Sodium, Pasteurized Process) | 81 µg | 23 µg |
3330 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 81 µg | 23 µg |
3331 | (With Lettuce, Tomato, & Spread, Broiled) | 81 µg | 23 µg |
3332 | (Made With Margarine, Unspecified Color) | 81 µg | 23 µg |
3333 | (Made With Margarine) | 81 µg | 23 µg |
3334 | (Reduced Salt) | 81 µg | 23 µg |
3335 | (With Chili, Fast Food / Restaurant) | 81 µg | 23 µg |
3336 | 81 µg | 23 µg | |
3337 | (With Lettuce, Tomato & Spread) | 81 µg | 23 µg |
3338 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 81 µg | 23 µg |
3339 | (With Meat & Vegetables, Regular Crust) | 81 µg | 23 µg |
3340 | (With Meat & Vegetables, Unspecified Type Of Crust) | 81 µg | 23 µg |
3341 | (Quesadilla Salvadorena) | 81 µg | 23 µg |
3342 | (With Chicken, Beans, & Sour Cream) | 81 µg | 23 µg |
3343 | (Cucumber) | 81 µg | 23 µg |
3344 | (Cucumber, Low Sodium) | 81 µg | 23 µg |
3345 | (Cucumber) | 81 µg | 23 µg |
3346 | (With Chili Con Carne) | 81 µg | 23 µg |
3347 | (Reduced Fat) | 80 µg | 22.7 µg |
3348 | (Without Added Vitamin D, Pasteurized Process) | 80 µg | 22.7 µg |
3349 | 80 µg | 22.7 µg | |
3350 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 80 µg | 22.7 µg |
3351 | (Diet Frozen Meal) | 80 µg | 22.7 µg |
3352 | (With Nuts And/Or Fruits) | 80 µg | 22.7 µg |
3353 | (Mango, 2% Fat) | 80 µg | 22.7 µg |
3354 | (Cheese) | 80 µg | 22.7 µg |
3355 | 80 µg | 22.7 µg | |
3356 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 80 µg | 22.7 µg |
3357 | (Vegetable) | 80 µg | 22.7 µg |
3358 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 80 µg | 22.7 µg |
3359 | 80 µg | 22.7 µg | |
3360 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 80 µg | 22.7 µg |
3361 | (Cheese, From School Lunch, Medium Crust) | 80 µg | 22.7 µg |
3362 | (With Meat & Fruit, Thick Crust) | 80 µg | 22.7 µg |
3363 | (With Tomato-Based Sauce Mixture) | 80 µg | 22.7 µg |
3364 | (Mexican Style Noodle Soup, Home Recipe) | 80 µg | 22.7 µg |
3365 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 80 µg | 22.7 µg |
3366 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 80 µg | 22.7 µg |
3367 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
3368 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 79 µg | 22.4 µg |
3369 | (Mixture) | 79 µg | 22.4 µg |
3370 | (Succotash, Made With Oil) | 79 µg | 22.4 µg |
3371 | (Made With Margarine, From Canned) | 79 µg | 22.4 µg |
3372 | 79 µg | 22.4 µg | |
3373 | (Canned) | 79 µg | 22.4 µg |
3374 | (Light, No Pulp) | 79 µg | 22.4 µg |
3375 | (40-50% Juice, Light) | 79 µg | 22.4 µg |
3376 | (Stuffed Crust) | 79 µg | 22.4 µg |
3377 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch) | 79 µg | 22.4 µg |
3378 | (With Meat Other Than Pepperoni, Stuffed Crust) | 79 µg | 22.4 µg |
3379 | (With Meat Sauce, Cheese-Filled) | 79 µg | 22.4 µg |
3380 | (Ternera En Fricase, Puerto Rican Style) | 79 µg | 22.4 µg |
3381 | 78 µg | 22.1 µg | |
3382 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 78 µg | 22.1 µg |
3383 | (With Condiments, 1 Medium Patty, On White Bun) | 78 µg | 22.1 µg |
3384 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 78 µg | 22.1 µg |
3385 | (With Tomato-Based Sauce Mixture) | 78 µg | 22.1 µg |
3386 | (Made With Margarine) | 78 µg | 22.1 µg |
3387 | (Made With Margarine, Unspecified Form) | 78 µg | 22.1 µg |
3388 | (Made From Frozen) | 78 µg | 22.1 µg |
3389 | (Unspecified Form) | 78 µg | 22.1 µg |
3390 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 78 µg | 22.1 µg |
3391 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 78 µg | 22.1 µg |
3392 | 78 µg | 22.1 µg | |
3393 | 78 µg | 22.1 µg | |
3394 | 78 µg | 22.1 µg | |
3395 | (Cheese) | 78 µg | 22.1 µg |
3396 | (Cheese) | 78 µg | 22.1 µg |
3397 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 78 µg | 22.1 µg |
3398 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 78 µg | 22.1 µg |
3399 | (Plain, Ready-To-Eat Packaged, Light) | 78 µg | 22.1 µg |
3400 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 78 µg | 22.1 µg |
3401 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 78 µg | 22.1 µg |
3402 | 78 µg | 22.1 µg | |
3403 | (Italian Lasagna) | 78 µg | 22.1 µg |
3404 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 78 µg | 22.1 µg |
3405 | (With Condiments, 2 Small Patties, On Bun) | 77 µg | 21.8 µg |
3406 | (Prepared With Cream From Milk, Home Recipe) | 77 µg | 21.8 µg |
3407 | (Prepared With Water, Home Recipe) | 77 µg | 21.8 µg |
3408 | 77 µg | 21.8 µg | |
3409 | (With Vegetables, Meatless) | 77 µg | 21.8 µg |
3410 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 77 µg | 21.8 µg |
3411 | (With Tomato-Based Sauce Mixture) | 77 µg | 21.8 µg |
3412 | 77 µg | 21.8 µg | |
3413 | (Semisoft Type) | 77 µg | 21.8 µg |
3414 | 77 µg | 21.8 µg | |
3415 | (With Added Vitamin C, Bottled, Grapefruit, Grape, Apple) | 77 µg | 21.8 µg |
3416 | (With Added Butter, Movie Theater) | 77 µg | 21.8 µg |
3417 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 77 µg | 21.8 µg |
3418 | 76 µg | 21.5 µg | |
3419 | 76 µg | 21.5 µg | |
3420 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 76 µg | 21.5 µg |
3421 | (With Cheese & Tomato Sauce) | 76 µg | 21.5 µg |
3422 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 76 µg | 21.5 µg |
3423 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 76 µg | 21.5 µg |
3424 | (With Cheese & Sour Cream) | 76 µg | 21.5 µg |
3425 | (With Meat & Fruit, Regular Crust) | 76 µg | 21.5 µg |
3426 | (With Meat & Fruit, Thin Crust) | 76 µg | 21.5 µg |
3427 | (With Meat & Fruit, Unspecified Type Of Crust) | 76 µg | 21.5 µg |
3428 | (With Lettuce) | 76 µg | 21.5 µg |
3429 | 76 µg | 21.5 µg | |
3430 | (Made Without Fat) | 75 µg | 21.3 µg |
3431 | (Juice Pack, Solids & Liquids) | 75 µg | 21.3 µg |
3432 | (With Meat Sauce) | 75 µg | 21.3 µg |
3433 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 75 µg | 21.3 µg |
3434 | 75 µg | 21.3 µg | |
3435 | (Juice Pack) | 75 µg | 21.3 µg |
3436 | (Made With Margarine) | 75 µg | 21.3 µg |
3437 | (Regular) | 75 µg | 21.3 µg |
3438 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 75 µg | 21.3 µg |
3439 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 75 µg | 21.3 µg |
3440 | (94% Fat Free) | 75 µg | 21.3 µg |
3441 | (Popped In Oil, Lowfat, Reduced Sodium) | 75 µg | 21.3 µg |
3442 | 75 µg | 21.3 µg | |
3443 | 75 µg | 21.3 µg | |
3444 | (With Condiments, On Wheat Bun) | 75 µg | 21.3 µg |
3445 | (With Condiments, On Whole Wheat Bun) | 75 µg | 21.3 µg |
3446 | 75 µg | 21.3 µg | |
3447 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 74 µg | 21 µg |
3448 | 74 µg | 21 µg | |
3449 | (100%) | 74 µg | 21 µg |
3450 | 74 µg | 21 µg | |
3451 | 74 µg | 21 µg | |
3452 | (Made With Fat) | 74 µg | 21 µg |
3453 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
3454 | 74 µg | 21 µg | |
3455 | (With Potatoes & Vegetable, Diet Frozen Meal) | 74 µg | 21 µg |
3456 | 74 µg | 21 µg | |
3457 | (Mixture) | 74 µg | 21 µg |
3458 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 74 µg | 21 µg |
3459 | (Not Further Specified) | 74 µg | 21 µg |
3460 | (With Condiments, 1 Medium Patty, On White Bun) | 74 µg | 21 µg |
3461 | 74 µg | 21 µg | |
3462 | (Thick Crust) | 74 µg | 21 µg |
3463 | (With Tomato-Based Sauce Mixture) | 74 µg | 21 µg |
3464 | (100%) | 74 µg | 21 µg |
3465 | (With Condiments, On Bun, From Fast Food / Restaurant) | 74 µg | 21 µg |
3466 | (With Condiments, On White Bun) | 74 µg | 21 µg |
3467 | 74 µg | 21 µg | |
3468 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 74 µg | 21 µg |
3469 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 74 µg | 21 µg |
3470 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 73 µg | 20.7 µg |
3471 | (With Condiments, 1 Medium Patty, On White Bun) | 73 µg | 20.7 µg |
3472 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 73 µg | 20.7 µg |
3473 | (With Tomato-Based Sauce, Mixture) | 73 µg | 20.7 µg |
3474 | 73 µg | 20.7 µg | |
3475 | (With Salt, Drained) | 73 µg | 20.7 µg |
3476 | (Without Salt, Drained) | 73 µg | 20.7 µg |
3477 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 73 µg | 20.7 µg |
3478 | (From Fast Food / Restaurant) | 73 µg | 20.7 µg |
3479 | (From Other Sources) | 73 µg | 20.7 µg |
3480 | (From Precooked) | 73 µg | 20.7 µg |
3481 | (Made With Margarine) | 73 µg | 20.7 µg |
3482 | (Unspecified Color, Made With Unspecified Fat) | 73 µg | 20.7 µg |
3483 | (Unspecified Color, Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
3484 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
3485 | (Hervido, Puerto Rican) | 73 µg | 20.7 µg |
3486 | (Filled With Meat & Vegetables, Mexican Turnover) | 73 µg | 20.7 µg |
3487 | (With Noodles & Cream Sauce) | 73 µg | 20.7 µg |
3488 | (With Tomato-Based Sauce Mixture) | 73 µg | 20.7 µg |
3489 | (Mixture) | 73 µg | 20.7 µg |
3490 | (Queso Cotija) | 73 µg | 20.7 µg |
3491 | (Dry Grated) | 73 µg | 20.7 µg |
3492 | (Grated) | 73 µg | 20.7 µg |
3493 | (Shredded) | 73 µg | 20.7 µg |
3494 | (Cheese, From School Lunch, Thick Crust) | 73 µg | 20.7 µg |
3495 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 73 µg | 20.7 µg |
3496 | (Regular Crust) | 73 µg | 20.7 µg |
3497 | (Unspecified Type Of Crust) | 73 µg | 20.7 µg |
3498 | (Latino Restaurant) | 73 µg | 20.7 µg |
3499 | 73 µg | 20.7 µg | |
3500 | (Full-Fat) | 73 µg | 20.7 µg |
3501 | (Shrimp With Cocktail Sauce) | 73 µg | 20.7 µg |
3502 | 73 µg | 20.7 µg | |
3503 | (With Tomato-Based Sauce Mixture) | 73 µg | 20.7 µg |
3504 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 72 µg | 20.4 µg |
3505 | (and/or with Tomato-Based Sauce, Made Without Fat) | 72 µg | 20.4 µg |
3506 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 72 µg | 20.4 µg |
3507 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 72 µg | 20.4 µg |
3508 | (Fluid) | 72 µg | 20.4 µg |
3509 | (Fluid) | 72 µg | 20.4 µg |
3510 | (Chocolate) | 72 µg | 20.4 µg |
3511 | (Full-Fat) | 72 µg | 20.4 µg |
3512 | (Indian Vegetable Stew) | 72 µg | 20.4 µg |
3513 | (With Tomato Sauce, Cheese-Filled, Meatless) | 72 µg | 20.4 µg |
3514 | (Whipped) | 72 µg | 20.4 µg |
3515 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
3516 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
3517 | (Made Without Fat) | 71 µg | 20.1 µg |
3518 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 71 µg | 20.1 µg |
3519 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 71 µg | 20.1 µg |
3520 | (With Or Without Cheese, On Bun) | 71 µg | 20.1 µg |
3521 | (With Chicken & Sour Cream) | 71 µg | 20.1 µg |
3522 | (Made With Fat) | 71 µg | 20.1 µg |
3523 | (Made With Margarine) | 71 µg | 20.1 µg |
3524 | (From Canned, Made With Unspecified Fat) | 71 µg | 20.1 µg |
3525 | (From Canned, Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
3526 | (Prepared With Milk) | 71 µg | 20.1 µg |
3527 | (Green-Chile Or Enchilada Sauce) | 71 µg | 20.1 µg |
3528 | (Reduced Fat American Cheese, On Wheat Bread) | 71 µg | 20.1 µg |
3529 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 71 µg | 20.1 µg |
3530 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 71 µg | 20.1 µg |
3531 | 71 µg | 20.1 µg | |
3532 | (Hamburger, Cheese, Sauce, On Whole Bun) | 71 µg | 20.1 µg |
3533 | (Ready-To-Eat Packaged, Low Sodium) | 71 µg | 20.1 µg |
3534 | (Ready-To-Eat Packaged, Unsalted) | 71 µg | 20.1 µg |
3535 | (With Tomato-Based Sauce Mixture) | 71 µg | 20.1 µg |
3536 | 71 µg | 20.1 µg | |
3537 | (Seaweed) | 71 µg | 20.1 µg |
3538 | 71 µg | 20.1 µg | |
3539 | (All Commercial Varieties) | 71 µg | 20.1 µg |
3540 | 71 µg | 20.1 µg | |
3541 | 71 µg | 20.1 µg | |
3542 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 71 µg | 20.1 µg |
3543 | 71 µg | 20.1 µg | |
3544 | 71 µg | 20.1 µg | |
3545 | (All Styles) | 71 µg | 20.1 µg |
3546 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 71 µg | 20.1 µg |
3547 | (Made With Fat) | 70 µg | 19.8 µg |
3548 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
3549 | (With Butter, On White Bread, Reduced Fat American Cheese) | 70 µg | 19.8 µg |
3550 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 70 µg | 19.8 µg |
3551 | (With Mushroom Sauce, From Canned) | 70 µg | 19.8 µg |
3552 | (Reduced Fat American Cheese, On White Bread) | 70 µg | 19.8 µg |
3553 | (Oil-Popped, Regular Flavor, No Trans Fat) | 70 µg | 19.8 µg |
3554 | (Thin Crust) | 70 µg | 19.8 µg |
3555 | (Home-Prepared, Oil-Popped, Unsalted) | 70 µg | 19.8 µg |
3556 | (Plain, Ready-To-Eat Packaged) | 70 µg | 19.8 µg |
3557 | (Popped In Oil, Unbuttered) | 70 µg | 19.8 µg |
3558 | (Popped In Oil, Unbuttered) | 70 µg | 19.8 µg |
3559 | (Popped In Oil, Unsalted) | 70 µg | 19.8 µg |
3560 | 70 µg | 19.8 µg | |
3561 | (Cereals Ready-To-Eat) | 70 µg | 19.8 µg |
3562 | (Seaweed) | 70 µg | 19.8 µg |
3563 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
3564 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 70 µg | 19.8 µg |
3565 | 69 µg | 19.6 µg | |
3566 | (With Cheese) | 69 µg | 19.6 µg |
3567 | (Commercially Prepared) | 69 µg | 19.6 µg |
3568 | (Individual Size Or Tart) | 69 µg | 19.6 µg |
3569 | (Two Crust) | 69 µg | 19.6 µg |
3570 | 69 µg | 19.6 µg | |
3571 | (Made With Butter) | 69 µg | 19.6 µg |
3572 | (Made With Margarine) | 69 µg | 19.6 µg |
3573 | (With Mushroom Sauce, Immature) | 69 µg | 19.6 µg |
3574 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
3575 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
3576 | (With Mushroom Sauce, Immature, From Canned) | 69 µg | 19.6 µg |
3577 | (With Mushroom Sauce, Immature, Unspecified Form) | 69 µg | 19.6 µg |
3578 | (Made Without Fat, Unspecified Form) | 69 µg | 19.6 µg |
3579 | (Unspecified If Cooking Fat Added, Unspecified Form) | 69 µg | 19.6 µg |
3580 | (With Cheese & Tomatoes, Made With Fat) | 69 µg | 19.6 µg |
3581 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
3582 | (Batter-Dipped) | 69 µg | 19.6 µg |
3583 | (Albondigas Guisadas, Puerto Rican Style) | 69 µg | 19.6 µg |
3584 | (Low Sodium) | 69 µg | 19.6 µg |
3585 | (Unsalted) | 69 µg | 19.6 µg |
3586 | (Original Crust) | 69 µg | 19.6 µg |
3587 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch) | 69 µg | 19.6 µg |
3588 | (Alaska Native) | 69 µg | 19.6 µg |
3589 | 69 µg | 19.6 µg | |
3590 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 69 µg | 19.6 µg |
3591 | 69 µg | 19.6 µg | |
3592 | (From Fast Food) | 69 µg | 19.6 µg |
3593 | (Low Sodium) | 69 µg | 19.6 µg |
3594 | (Reduced Sodium) | 69 µg | 19.6 µg |
3595 | (With Beef, Cheese & Lettuce, Soft) | 69 µg | 19.6 µg |
3596 | (Reduced Sugar) | 69 µg | 19.6 µg |
3597 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 69 µg | 19.6 µg |
3598 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 69 µg | 19.6 µg |
3599 | (Bitter Gourd, With Salt, Drained, Pods) | 68 µg | 19.3 µg |
3600 | (Bitter Gourd, Without Salt, Drained, Pods) | 68 µg | 19.3 µg |
List of foods (3601 - 4500) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
3601 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 68 µg | 19.3 µg |
3602 | (With Gravy) | 68 µg | 19.3 µg |
3603 | 68 µg | 19.3 µg | |
3604 | (Southwest) | 68 µg | 19.3 µg |
3605 | (Made With Butter, Unspecified Color) | 68 µg | 19.3 µg |
3606 | (Vegetable) | 68 µg | 19.3 µg |
3607 | 68 µg | 19.3 µg | |
3608 | 68 µg | 19.3 µg | |
3609 | (Unsweetened) | 68 µg | 19.3 µg |
3610 | 68 µg | 19.3 µg | |
3611 | (Reduced Fat, Unspecified Raisins) | 68 µg | 19.3 µg |
3612 | (Reduced Fat) | 68 µg | 19.3 µg |
3613 | (Cheese) | 68 µg | 19.3 µg |
3614 | (Cheese) | 68 µg | 19.3 µg |
3615 | (Cereals Ready-To-Eat) | 68 µg | 19.3 µg |
3616 | (Mature Seeds) | 68 µg | 19.3 µg |
3617 | (With Lettuce & Tomato) | 68 µg | 19.3 µg |
3618 | (Whipped) | 68 µg | 19.3 µg |
3619 | 67 µg | 19 µg | |
3620 | (With Tomato Sauce, Meatless) | 67 µg | 19 µg |
3621 | (Made Without Fat) | 67 µg | 19 µg |
3622 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
3623 | (Made With Unspecified Fat) | 67 µg | 19 µg |
3624 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
3625 | 67 µg | 19 µg | |
3626 | (With Tomatoes, Made With Fat) | 67 µg | 19 µg |
3627 | (With Tomatoes, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
3628 | 67 µg | 19 µg | |
3629 | 67 µg | 19 µg | |
3630 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 67 µg | 19 µg |
3631 | 67 µg | 19 µg | |
3632 | (Made With Mayonnaise) | 67 µg | 19 µg |
3633 | (Cereals Ready-To-Eat) | 67 µg | 19 µg |
3634 | (Cereals Ready-To-Eat) | 67 µg | 19 µg |
3635 | (Arroz Con Cebollas, Puerto Rican Style) | 67 µg | 19 µg |
3636 | 67 µg | 19 µg | |
3637 | (Ready-To-Serve) | 67 µg | 19 µg |
3638 | 66 µg | 18.7 µg | |
3639 | (With Salt, Drained) | 66 µg | 18.7 µg |
3640 | (Without Salt, Drained) | 66 µg | 18.7 µg |
3641 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 66 µg | 18.7 µg |
3642 | (Made Without Fat, Unspecified Color) | 66 µg | 18.7 µg |
3643 | (Made With Butter, From Canned) | 66 µg | 18.7 µg |
3644 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 66 µg | 18.7 µg |
3645 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 66 µg | 18.7 µg |
3646 | (Low Fat & Sodium) | 66 µg | 18.7 µg |
3647 | (Hard) | 66 µg | 18.7 µg |
3648 | (Hard) | 66 µg | 18.7 µg |
3649 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 66 µg | 18.7 µg |
3650 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 66 µg | 18.7 µg |
3651 | 66 µg | 18.7 µg | |
3652 | 66 µg | 18.7 µg | |
3653 | 66 µg | 18.7 µg | |
3654 | 66 µg | 18.7 µg | |
3655 | (Pasteurized Process, Vitamin D Fortified) | 65 µg | 18.4 µg |
3656 | (Plain Or Vegetarian) | 65 µg | 18.4 µg |
3657 | (Vegetarian) | 65 µg | 18.4 µg |
3658 | 65 µg | 18.4 µg | |
3659 | (Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
3660 | (Made With Margarine, Unspecified Color, Unspecified Form) | 65 µg | 18.4 µg |
3661 | (Made With Margarine, Unspecified Color) | 65 µg | 18.4 µg |
3662 | (Made With Margarine) | 65 µg | 18.4 µg |
3663 | (Made With Margarine) | 65 µg | 18.4 µg |
3664 | (Made With Margarine, Unspecified Form) | 65 µg | 18.4 µg |
3665 | 65 µg | 18.4 µg | |
3666 | 65 µg | 18.4 µg | |
3667 | (With Tomato-Based Sauce Mixture) | 65 µg | 18.4 µg |
3668 | 65 µg | 18.4 µg | |
3669 | (With Meat & Sour Cream, From Fast Food) | 65 µg | 18.4 µg |
3670 | (Prepared-From-Recipe) | 65 µg | 18.4 µg |
3671 | (No Salt Added) | 64 µg | 18.1 µg |
3672 | (Reduced Sodium) | 64 µg | 18.1 µg |
3673 | (Young) | 64 µg | 18.1 µg |
3674 | (Two Crust) | 64 µg | 18.1 µg |
3675 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
3676 | (With Icing Or Filling Other Than Chocolate) | 64 µg | 18.1 µg |
3677 | (Pasteles De Yuca, Puerto Rican Style) | 64 µg | 18.1 µg |
3678 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 64 µg | 18.1 µg |
3679 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 64 µg | 18.1 µg |
3680 | (Young) | 64 µg | 18.1 µg |
3681 | (Made With Unspecified Fat) | 64 µg | 18.1 µg |
3682 | (Made With Oil, Unspecified Color) | 64 µg | 18.1 µg |
3683 | (Made With Imitation Crab) | 64 µg | 18.1 µg |
3684 | (Light) | 64 µg | 18.1 µg |
3685 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 64 µg | 18.1 µg |
3686 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 64 µg | 18.1 µg |
3687 | (With Lettuce & Spread) | 64 µg | 18.1 µg |
3688 | (With Meat & Rice) | 64 µg | 18.1 µg |
3689 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 64 µg | 18.1 µg |
3690 | 64 µg | 18.1 µg | |
3691 | 64 µg | 18.1 µg | |
3692 | (Two Crust) | 64 µg | 18.1 µg |
3693 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 64 µg | 18.1 µg |
3694 | 64 µg | 18.1 µg | |
3695 | (Light, Not Further Specified) | 64 µg | 18.1 µg |
3696 | 64 µg | 18.1 µg | |
3697 | 64 µg | 18.1 µg | |
3698 | 64 µg | 18.1 µg | |
3699 | (Prepared-From-Recipe, Candies) | 64 µg | 18.1 µg |
3700 | 64 µg | 18.1 µg | |
3701 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
3702 | 64 µg | 18.1 µg | |
3703 | (Stuffed With Bacon & Cheese, Peel Eaten) | 63 µg | 17.9 µg |
3704 | (With Beans, Cheese, & Beef) | 63 µg | 17.9 µg |
3705 | (With Meat & Beans, From Fast Food) | 63 µg | 17.9 µg |
3706 | (Regular Pack, Drained Solids) | 63 µg | 17.9 µg |
3707 | 63 µg | 17.9 µg | |
3708 | (Cheez-It) | 63 µg | 17.9 µg |
3709 | (Low Sodium) | 63 µg | 17.9 µg |
3710 | (Reduced Sodium) | 63 µg | 17.9 µg |
3711 | (Regular) | 63 µg | 17.9 µg |
3712 | (Made With Margarine) | 63 µg | 17.9 µg |
3713 | (Made With Butter) | 63 µg | 17.9 µg |
3714 | (Made With Butter, Unspecified Form) | 63 µg | 17.9 µg |
3715 | (Made Without Fat, From Canned) | 63 µg | 17.9 µg |
3716 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 63 µg | 17.9 µg |
3717 | (With Meat & Vegetables) | 63 µg | 17.9 µg |
3718 | (With Cheese & Tomatoes, Made Without Fat) | 63 µg | 17.9 µg |
3719 | 63 µg | 17.9 µg | |
3720 | 63 µg | 17.9 µg | |
3721 | (Cheese, Whole Milk, Low Moisture) | 63 µg | 17.9 µg |
3722 | 63 µg | 17.9 µg | |
3723 | (Cereals Ready-To-Eat) | 63 µg | 17.9 µg |
3724 | (California) | 63 µg | 17.9 µg |
3725 | 63 µg | 17.9 µg | |
3726 | (Pasteurized Process) | 63 µg | 17.9 µg |
3727 | 63 µg | 17.9 µg | |
3728 | (With Chicken & Cheese) | 63 µg | 17.9 µg |
3729 | 63 µg | 17.9 µg | |
3730 | (With Tomato Sauce, Meat-Filled) | 63 µg | 17.9 µg |
3731 | 63 µg | 17.9 µg | |
3732 | (With Cheese, On Bun) | 63 µg | 17.9 µg |
3733 | 63 µg | 17.9 µg | |
3734 | (For Use On A Sandwich) | 62 µg | 17.6 µg |
3735 | (With Condiments, 2 Medium Patties, On Bun) | 62 µg | 17.6 µg |
3736 | (With Meat Sauce) | 62 µg | 17.6 µg |
3737 | (Reduced Sugar) | 62 µg | 17.6 µg |
3738 | (Made With Butter) | 62 µg | 17.6 µg |
3739 | (Made Without Fat) | 62 µg | 17.6 µg |
3740 | 62 µg | 17.6 µg | |
3741 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 62 µg | 17.6 µg |
3742 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 62 µg | 17.6 µg |
3743 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 62 µg | 17.6 µg |
3744 | (From Fast Food / Restaurant) | 62 µg | 17.6 µg |
3745 | (With Meat & Tomatoes, Made With Fat) | 62 µg | 17.6 µg |
3746 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
3747 | (With Chili & Cheese, Fast Food / Restaurant) | 62 µg | 17.6 µg |
3748 | (Valenciana Style, Paella Valenciana) | 62 µg | 17.6 µg |
3749 | (Oil Roasted, With Salt Added, Nuts) | 62 µg | 17.6 µg |
3750 | (Oil Roasted, Without Salt Added, Nuts) | 62 µg | 17.6 µg |
3751 | (Cheese, Gluten-Free Thin Crust) | 62 µg | 17.6 µg |
3752 | (Cheese, Whole Wheat Thin Crust) | 62 µg | 17.6 µg |
3753 | (Cheese-Flavor) | 62 µg | 17.6 µg |
3754 | (Flavored) | 62 µg | 17.6 µg |
3755 | (Ready-To-Eat Packaged, Cheese Flavored) | 62 µg | 17.6 µg |
3756 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 62 µg | 17.6 µg |
3757 | (Ready-To-Eat Packaged, Other Flavored) | 62 µg | 17.6 µg |
3758 | (Meat With Gravy, Potatoes Reported Separately) | 62 µg | 17.6 µg |
3759 | 62 µg | 17.6 µg | |
3760 | (All Commercial Varieties) | 62 µg | 17.6 µg |
3761 | 62 µg | 17.6 µg | |
3762 | 62 µg | 17.6 µg | |
3763 | (Plain, Cereals Ready-To-Eat) | 62 µg | 17.6 µg |
3764 | 62 µg | 17.6 µg | |
3765 | (With Condiments, 2 Medium Patties, On Bun) | 62 µg | 17.6 µg |
3766 | (Plain) | 62 µg | 17.6 µg |
3767 | (With Chili & Cheese) | 62 µg | 17.6 µg |
3768 | (With Lettuce & Spread, Breaded, Fried) | 61 µg | 17.3 µg |
3769 | 61 µg | 17.3 µg | |
3770 | 61 µg | 17.3 µg | |
3771 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 61 µg | 17.3 µg |
3772 | (Plain, On Bun) | 61 µg | 17.3 µg |
3773 | (Single, Regular Patty, Plain) | 61 µg | 17.3 µg |
3774 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 61 µg | 17.3 µg |
3775 | (Lower In Fat) | 61 µg | 17.3 µg |
3776 | (With Meat & Vegetables) | 61 µg | 17.3 µg |
3777 | (With Cheese, Lettuce, Tomato, & Spread) | 61 µg | 17.3 µg |
3778 | (Made Without Fat) | 61 µg | 17.3 µg |
3779 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
3780 | (Made With Oil, From Canned) | 61 µg | 17.3 µg |
3781 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 61 µg | 17.3 µg |
3782 | 61 µg | 17.3 µg | |
3783 | (Sweetened, Unspecified Type Of Sweetener) | 61 µg | 17.3 µg |
3784 | 61 µg | 17.3 µg | |
3785 | 61 µg | 17.3 µg | |
3786 | (Blackeye Peas & Rice) | 61 µg | 17.3 µg |
3787 | (From Puerto-Rican Style Beef Stew) | 61 µg | 17.3 µg |
3788 | (With Meat & Cheese) | 61 µg | 17.3 µg |
3789 | (With Cheese & Meat Sauce) | 61 µg | 17.3 µg |
3790 | (Ready-To-Eat Packaged, Butter Flavored) | 61 µg | 17.3 µg |
3791 | (Ready-To-Eat Packaged, Not Further Specified) | 61 µg | 17.3 µg |
3792 | 61 µg | 17.3 µg | |
3793 | 61 µg | 17.3 µg | |
3794 | (Mexican Restaurant) | 61 µg | 17.3 µg |
3795 | (With Lettuce & Tomato, Cold Cut On White Bread) | 61 µg | 17.3 µg |
3796 | (With Lettuce & Tomato) | 61 µg | 17.3 µg |
3797 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 61 µg | 17.3 µg |
3798 | 61 µg | 17.3 µg | |
3799 | (On Bun) | 61 µg | 17.3 µg |
3800 | (Kernels On Cob) | 61 µg | 17.3 µg |
3801 | (Breaded Or Battered) | 60 µg | 17 µg |
3802 | (Individual Size Or Tart) | 60 µg | 17 µg |
3803 | (With Salt, Drained) | 60 µg | 17 µg |
3804 | (Without Salt, Drained) | 60 µg | 17 µg |
3805 | (With Spread) | 60 µg | 17 µg |
3806 | 60 µg | 17 µg | |
3807 | (Prepared With Equal Volume Water) | 60 µg | 17 µg |
3808 | (With Cream Sauce Mixture) | 60 µg | 17 µg |
3809 | 60 µg | 17 µg | |
3810 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 60 µg | 17 µg |
3811 | (Made Without Fat) | 60 µg | 17 µg |
3812 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 60 µg | 17 µg |
3813 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 60 µg | 17 µg |
3814 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 60 µg | 17 µg |
3815 | (Made With Unspecified Fat, Unspecified Form) | 60 µg | 17 µg |
3816 | 60 µg | 17 µg | |
3817 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 60 µg | 17 µg |
3818 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 60 µg | 17 µg |
3819 | (With Tomatoes, Made Without Fat) | 60 µg | 17 µg |
3820 | 60 µg | 17 µg | |
3821 | (Fluid) | 60 µg | 17 µg |
3822 | 60 µg | 17 µg | |
3823 | (Made With Beef, With Tomato-Based Sauce) | 60 µg | 17 µg |
3824 | (With Chicken & Cheese) | 60 µg | 17 µg |
3825 | (With Meat, Cheese, & Sour Cream) | 60 µg | 17 µg |
3826 | (Prepared From Recipe) | 60 µg | 17 µg |
3827 | 60 µg | 17 µg | |
3828 | 60 µg | 17 µg | |
3829 | 60 µg | 17 µg | |
3830 | 60 µg | 17 µg | |
3831 | (Dry Mix) | 60 µg | 17 µg |
3832 | (Whipped) | 60 µg | 17 µg |
3833 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 60 µg | 17 µg |
3834 | (With Salt, Drained) | 59 µg | 16.7 µg |
3835 | (Without Salt, Drained) | 59 µg | 16.7 µg |
3836 | (With Meat & Sour Cream) | 59 µg | 16.7 µg |
3837 | 59 µg | 16.7 µg | |
3838 | (Made With Oil) | 59 µg | 16.7 µg |
3839 | (Made With Unspecified Fat) | 59 µg | 16.7 µg |
3840 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
3841 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 59 µg | 16.7 µg |
3842 | 59 µg | 16.7 µg | |
3843 | 59 µg | 16.7 µg | |
3844 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 59 µg | 16.7 µg |
3845 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 59 µg | 16.7 µg |
3846 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 59 µg | 16.7 µg |
3847 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 59 µg | 16.7 µg |
3848 | (Young, Not Further Specified) | 59 µg | 16.7 µg |
3849 | 59 µg | 16.7 µg | |
3850 | 59 µg | 16.7 µg | |
3851 | (Juice Type, Frozen Novelties) | 59 µg | 16.7 µg |
3852 | (Made With Beef & Pork, With Tomato-Based Sauce) | 59 µg | 16.7 µg |
3853 | (Whole Kernel) | 59 µg | 16.7 µg |
3854 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 59 µg | 16.7 µg |
3855 | (Young) | 59 µg | 16.7 µg |
3856 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 59 µg | 16.7 µg |
3857 | (American Type, Slip Skin) | 59 µg | 16.7 µg |
3858 | (American Type, Slip Skin) | 59 µg | 16.7 µg |
3859 | (Young) | 59 µg | 16.7 µg |
3860 | (With Condiments, 2 Medium Patties, On Bun) | 59 µg | 16.7 µg |
3861 | (Pasteurized Process, Without Added Vitamin D) | 58 µg | 16.4 µg |
3862 | (Corn Based, Low Fat) | 58 µg | 16.4 µg |
3863 | 58 µg | 16.4 µg | |
3864 | (With Salt, Drained, Kernels On Cob) | 58 µg | 16.4 µg |
3865 | (Without Salt, Drained, Kernels On Cob) | 58 µg | 16.4 µg |
3866 | (Reduced Fat) | 58 µg | 16.4 µg |
3867 | (1/4 Lb Meat, Plain, On Bun) | 58 µg | 16.4 µg |
3868 | (Single, Large Patty, Plain) | 58 µg | 16.4 µg |
3869 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 58 µg | 16.4 µg |
3870 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 58 µg | 16.4 µg |
3871 | (Unspecified Color, Made With Unspecified Fat) | 58 µg | 16.4 µg |
3872 | (Unspecified Color, Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
3873 | (Made With Butter) | 58 µg | 16.4 µg |
3874 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
3875 | (Made With Oil) | 58 µg | 16.4 µg |
3876 | (Unspecified If Cooking Fat Added, Unspecified Form) | 58 µg | 16.4 µg |
3877 | (Made With Oil, Unspecified Form) | 58 µg | 16.4 µg |
3878 | 58 µg | 16.4 µg | |
3879 | 58 µg | 16.4 µg | |
3880 | (Filled With Ham & Cheese) | 58 µg | 16.4 µg |
3881 | 58 µg | 16.4 µg | |
3882 | (Chocolate, Prepackaged) | 58 µg | 16.4 µg |
3883 | (Made With Chicken Or Turkey) | 58 µg | 16.4 µg |
3884 | (Meatless) | 58 µg | 16.4 µg |
3885 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 58 µg | 16.4 µg |
3886 | (Cornbread, Dry Mix) | 58 µg | 16.4 µg |
3887 | (With Cheese On Bun, Meatless) | 58 µg | 16.4 µg |
3888 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 58 µg | 16.4 µg |
3889 | (Mixture) | 57 µg | 16.2 µg |
3890 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 57 µg | 16.2 µg |
3891 | 57 µg | 16.2 µg | |
3892 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 57 µg | 16.2 µg |
3893 | (Condensed) | 57 µg | 16.2 µg |
3894 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
3895 | (Made With Oil) | 57 µg | 16.2 µg |
3896 | 57 µg | 16.2 µg | |
3897 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 57 µg | 16.2 µg |
3898 | (With Rice) | 57 µg | 16.2 µg |
3899 | 57 µg | 16.2 µg | |
3900 | (Cheese, Whole Milk) | 57 µg | 16.2 µg |
3901 | (Cheese, Whole Milk) | 57 µg | 16.2 µg |
3902 | (With Chicken, Cheese, & Sour Cream) | 57 µg | 16.2 µg |
3903 | (Cereals Ready-To-Eat) | 57 µg | 16.2 µg |
3904 | (Salchichas Guisadas, Puerto Rican Style) | 57 µg | 16.2 µg |
3905 | (With Sugar & Honey) | 57 µg | 16.2 µg |
3906 | 56 µg | 15.9 µg | |
3907 | 56 µg | 15.9 µg | |
3908 | 56 µg | 15.9 µg | |
3909 | (With Nuts, Rich Ice Cream) | 56 µg | 15.9 µg |
3910 | 56 µg | 15.9 µg | |
3911 | (With Chocolate & Nuts) | 56 µg | 15.9 µg |
3912 | (With Meat & Tomatoes, Made Without Fat) | 56 µg | 15.9 µg |
3913 | 56 µg | 15.9 µg | |
3914 | (Chicharrones De Pollo, Puerto Rican Style) | 56 µg | 15.9 µg |
3915 | (School Lunch, Pizza) | 56 µg | 15.9 µg |
3916 | 56 µg | 15.9 µg | |
3917 | 56 µg | 15.9 µg | |
3918 | 56 µg | 15.9 µg | |
3919 | (All Classes) | 56 µg | 15.9 µg |
3920 | 56 µg | 15.9 µg | |
3921 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 56 µg | 15.9 µg |
3922 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 56 µg | 15.9 µg |
3923 | (Pasteurized Process) | 55 µg | 15.6 µg |
3924 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 55 µg | 15.6 µg |
3925 | (With Meat & Beans) | 55 µg | 15.6 µg |
3926 | (Juice Pack) | 55 µg | 15.6 µg |
3927 | (American Or Cheddar Cheese Base) | 55 µg | 15.6 µg |
3928 | (Pressurized Can) | 55 µg | 15.6 µg |
3929 | (Swiss Cheese Base) | 55 µg | 15.6 µg |
3930 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 55 µg | 15.6 µg |
3931 | (With Condiments, Single, Regular Patty) | 55 µg | 15.6 µg |
3932 | (With Tomato And/Or Catsup, On Bun) | 55 µg | 15.6 µg |
3933 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 55 µg | 15.6 µg |
3934 | 55 µg | 15.6 µg | |
3935 | (Enriched) | 55 µg | 15.6 µg |
3936 | (Made Without Fat) | 55 µg | 15.6 µg |
3937 | (Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
3938 | (Coated, Made With Margarine) | 55 µg | 15.6 µg |
3939 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 55 µg | 15.6 µg |
3940 | (Cabbage) | 55 µg | 15.6 µg |
3941 | (Kim Chee) | 55 µg | 15.6 µg |
3942 | (Cheese, Low Fat) | 55 µg | 15.6 µg |
3943 | (Cheese, Reduced Fat) | 55 µg | 15.6 µg |
3944 | 55 µg | 15.6 µg | |
3945 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 55 µg | 15.6 µg |
3946 | (No Sauce Mixture) | 55 µg | 15.6 µg |
3947 | 55 µg | 15.6 µg | |
3948 | (With Condiments, 1 Small Patty, On Bun) | 55 µg | 15.6 µg |
3949 | (With Condiments, 1 Small Patty, On Bun) | 55 µg | 15.6 µg |
3950 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 55 µg | 15.6 µg |
3951 | (Dry, Not Reconstituted) | 55 µg | 15.6 µg |
3952 | (With Added Vitamin D, Dry) | 55 µg | 15.6 µg |
3953 | (Without Added Vitamin D, Dry) | 55 µg | 15.6 µg |
3954 | 54 µg | 15.3 µg | |
3955 | (Yuca Al Mojo, Puerto Rican Style) | 54 µg | 15.3 µg |
3956 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 54 µg | 15.3 µg |
3957 | (Made With Butter) | 54 µg | 15.3 µg |
3958 | (Made With Unspecified Fat) | 54 µg | 15.3 µg |
3959 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 54 µg | 15.3 µg |
3960 | (In Light Syrup) | 54 µg | 15.3 µg |
3961 | (Sour Cream Base) | 54 µg | 15.3 µg |
3962 | (Not Further Specified) | 54 µg | 15.3 µg |
3963 | (Soft Type) | 54 µg | 15.3 µg |
3964 | (Made With Light Chocolate Ice Cream) | 54 µg | 15.3 µg |
3965 | 54 µg | 15.3 µg | |
3966 | (Cereals Ready-To-Eat) | 54 µg | 15.3 µg |
3967 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 54 µg | 15.3 µg |
3968 | 54 µg | 15.3 µg | |
3969 | 54 µg | 15.3 µg | |
3970 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 54 µg | 15.3 µg |
3971 | (From Restaurant) | 54 µg | 15.3 µg |
3972 | (Mexican Restaurant) | 54 µg | 15.3 µg |
3973 | 54 µg | 15.3 µg | |
3974 | (Meatless) | 53 µg | 15 µg |
3975 | (Meatless) | 53 µg | 15 µg |
3976 | 53 µg | 15 µg | |
3977 | (With Condiments, 2 Small Patties, On Bun) | 53 µg | 15 µg |
3978 | (With Chicken & Sour Cream) | 53 µg | 15 µg |
3979 | (With Mayonnaise Or Salad Dressing, On Bun) | 53 µg | 15 µg |
3980 | (Made From Frozen) | 53 µg | 15 µg |
3981 | (Made With Butter, Unspecified Color, Unspecified Form) | 53 µg | 15 µg |
3982 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 53 µg | 15 µg |
3983 | (Made With Butter) | 53 µg | 15 µg |
3984 | (Made With Butter) | 53 µg | 15 µg |
3985 | (Made With Butter, Unspecified Color) | 53 µg | 15 µg |
3986 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 53 µg | 15 µg |
3987 | (Made With Unspecified Fat) | 53 µg | 15 µg |
3988 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 53 µg | 15 µg |
3989 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 53 µg | 15 µg |
3990 | (Made With Fat) | 53 µg | 15 µg |
3991 | (Made With Butter, Unspecified Form) | 53 µg | 15 µg |
3992 | (Made With Butter, Unspecified Form) | 53 µg | 15 µg |
3993 | 53 µg | 15 µg | |
3994 | 53 µg | 15 µg | |
3995 | (Reduced Sodium, Cucumber) | 53 µg | 15 µg |
3996 | (Coated, Made With Margarine) | 53 µg | 15 µg |
3997 | (Coated, Made With Margarine) | 53 µg | 15 µg |
3998 | (Coated, Made With Margarine, Unspecified Type) | 53 µg | 15 µg |
3999 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4000 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4001 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4002 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4003 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4004 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4005 | (Coated, Made With Margarine) | 53 µg | 15 µg |
4006 | (100%, Not Reconstituted) | 53 µg | 15 µg |
4007 | (Chocolate) | 53 µg | 15 µg |
4008 | (Butter Flavored) | 53 µg | 15 µg |
4009 | (Cheese Flavored) | 53 µg | 15 µg |
4010 | (Not Further Specified) | 53 µg | 15 µg |
4011 | (Other Flavored) | 53 µg | 15 µg |
4012 | (Plain) | 53 µg | 15 µg |
4013 | (With Ground Beef, Cheese & Lettuce) | 53 µg | 15 µg |
4014 | (Not Further Specified) | 53 µg | 15 µg |
4015 | 53 µg | 15 µg | |
4016 | (Not Further Specified) | 53 µg | 15 µg |
4017 | (Florida) | 53 µg | 15 µg |
4018 | (Frozen Concentrate, Undiluted) | 53 µg | 15 µg |
4019 | (With Added Calcium, Undiluted, Frozen Concentrate) | 53 µg | 15 µg |
4020 | (Home Recipe, Sopa Ranchera, Mexican Style) | 53 µg | 15 µg |
4021 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 52 µg | 14.7 µg |
4022 | (With Franks) | 52 µg | 14.7 µg |
4023 | (With Chicken & Beans) | 52 µg | 14.7 µg |
4024 | (With Meat, Beans, & Rice) | 52 µg | 14.7 µg |
4025 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 52 µg | 14.7 µg |
4026 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 52 µg | 14.7 µg |
4027 | (Light, Home Recipe) | 52 µg | 14.7 µg |
4028 | 52 µg | 14.7 µg | |
4029 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 52 µg | 14.7 µg |
4030 | (Arepa Dominicana, Dominican Style) | 52 µg | 14.7 µg |
4031 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 52 µg | 14.7 µg |
4032 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 52 µg | 14.7 µg |
4033 | (Home Recipe) | 52 µg | 14.7 µg |
4034 | 52 µg | 14.7 µg | |
4035 | (Fermented Soybean Paste) | 52 µg | 14.7 µg |
4036 | (White Sauce-Based) | 52 µg | 14.7 µg |
4037 | (Carne Guisada Con Papas) | 52 µg | 14.7 µg |
4038 | (With Vegetables & Chicken) | 52 µg | 14.7 µg |
4039 | (With Vegetables & Meat) | 52 µg | 14.7 µg |
4040 | 52 µg | 14.7 µg | |
4041 | 52 µg | 14.7 µg | |
4042 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 52 µg | 14.7 µg |
4043 | 52 µg | 14.7 µg | |
4044 | (With Cream Sauce, & Added Vegetables, Restaurant) | 52 µg | 14.7 µg |
4045 | (With Salt, Drained, Summer) | 51 µg | 14.5 µg |
4046 | (Without Salt, Drained, Summer) | 51 µg | 14.5 µg |
4047 | (With Meat, Beans, & Sour Cream) | 51 µg | 14.5 µg |
4048 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 51 µg | 14.5 µg |
4049 | (Apricot, 2% Fat) | 51 µg | 14.5 µg |
4050 | (Made With Margarine) | 51 µg | 14.5 µg |
4051 | (Enriched) | 51 µg | 14.5 µg |
4052 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
4053 | (Extruded, Onion-Flavor) | 51 µg | 14.5 µg |
4054 | (Sour Cream Base, Reduced Calorie) | 51 µg | 14.5 µg |
4055 | (Regular Patty, With Condiments) | 51 µg | 14.5 µg |
4056 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
4057 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
4058 | (With Condiments, Regular Patty & Bun) | 51 µg | 14.5 µg |
4059 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 51 µg | 14.5 µg |
4060 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
4061 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 51 µg | 14.5 µg |
4062 | (Reduced Fat Cheddar Cheese, On White Bread) | 51 µg | 14.5 µg |
4063 | (With Spread) | 51 µg | 14.5 µg |
4064 | 51 µg | 14.5 µg | |
4065 | 51 µg | 14.5 µg | |
4066 | 51 µg | 14.5 µg | |
4067 | (With Condiments, 2 Medium Patties, On Bun) | 51 µg | 14.5 µg |
4068 | (Cheese, Low Moisture, Part-Skim) | 51 µg | 14.5 µg |
4069 | (Cheese, Not Further Specified) | 51 µg | 14.5 µg |
4070 | (Cheese, Part Skim) | 51 µg | 14.5 µg |
4071 | (With Meat Broth, Prepared With Water) | 51 µg | 14.5 µg |
4072 | 51 µg | 14.5 µg | |
4073 | (Dry Grated, Reduced Fat) | 51 µg | 14.5 µg |
4074 | (With Cream Sauce & Added Vegetables, Restaurant) | 51 µg | 14.5 µg |
4075 | (Puerto Rican Style) | 51 µg | 14.5 µg |
4076 | (Maki Or Temaki, Avocado) | 51 µg | 14.5 µg |
4077 | (Maki Or Temaki, Vegetable) | 51 µg | 14.5 µg |
4078 | (With Condiments, 2 Medium Patties, On Bun) | 51 µg | 14.5 µg |
4079 | (With Condiments, 2 Small Patties, On Bun) | 51 µg | 14.5 µg |
4080 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 50 µg | 14.2 µg |
4081 | (With Pork & Tomato Sauce) | 50 µg | 14.2 µg |
4082 | (With Salt, Drained, Kernels, Cut Off Cob) | 50 µg | 14.2 µg |
4083 | (Without Salt, Drained, Kernels Cut Off Cob) | 50 µg | 14.2 µg |
4084 | (No Salt Added, Solids & Liquids) | 50 µg | 14.2 µg |
4085 | (Regular Pack, Solids & Liquids) | 50 µg | 14.2 µg |
4086 | 50 µg | 14.2 µg | |
4087 | (From Restaurant) | 50 µg | 14.2 µg |
4088 | (Made Without Fat, Unspecified Color, Unspecified Form) | 50 µg | 14.2 µg |
4089 | (Made Without Fat) | 50 µg | 14.2 µg |
4090 | (Made Without Fat, Unspecified Color) | 50 µg | 14.2 µg |
4091 | (Made Without Fat) | 50 µg | 14.2 µg |
4092 | (Made With Butter) | 50 µg | 14.2 µg |
4093 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 50 µg | 14.2 µg |
4094 | (Made Without Fat, Unspecified Form) | 50 µg | 14.2 µg |
4095 | (Scalloped Or Pudding) | 50 µg | 14.2 µg |
4096 | (Cheese, With Gelatin Dessert & Fruit) | 50 µg | 14.2 µg |
4097 | (Cream Cheese Base) | 50 µg | 14.2 µg |
4098 | (With Pecan Bunches) | 50 µg | 14.2 µg |
4099 | (Croissant Pockets, Frozen) | 50 µg | 14.2 µg |
4100 | (Round Ball, Asian-Indian Dessert) | 50 µg | 14.2 µg |
4101 | (Reduced Fat) | 50 µg | 14.2 µg |
4102 | (Blend, Reduced Fat) | 50 µg | 14.2 µg |
4103 | (Regular, Butter, Flavor, Made With Palm Oil) | 50 µg | 14.2 µg |
4104 | (Not Chocolate) | 50 µg | 14.2 µg |
4105 | (With Meat, Gluten-Free Thin Crust) | 50 µg | 14.2 µg |
4106 | (With Meat, Whole Wheat Thin Crust) | 50 µg | 14.2 µg |
4107 | (Popped In Oil, Buttered) | 50 µg | 14.2 µg |
4108 | (Pecan Bunches, Cereals Ready-To-Eat) | 50 µg | 14.2 µg |
4109 | (Ponque, Puerto Rican Style) | 50 µg | 14.2 µg |
4110 | (With Lettuce & Spread) | 50 µg | 14.2 µg |
4111 | (Puerto Rican Style) | 50 µg | 14.2 µg |
4112 | (Japanese Pickles) | 50 µg | 14.2 µg |
4113 | 50 µg | 14.2 µg | |
4114 | (With Green Or Red Peppers & Onions) | 50 µg | 14.2 µg |
4115 | 49 µg | 13.9 µg | |
4116 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 49 µg | 13.9 µg |
4117 | (With Salt, Drained) | 49 µg | 13.9 µg |
4118 | (Without Salt, Drained) | 49 µg | 13.9 µg |
4119 | (Made With Margarine) | 49 µg | 13.9 µg |
4120 | (Made Without Fat) | 49 µg | 13.9 µg |
4121 | (Made With Fat) | 49 µg | 13.9 µg |
4122 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 49 µg | 13.9 µg |
4123 | 49 µg | 13.9 µg | |
4124 | (Cheese) | 49 µg | 13.9 µg |
4125 | (Cheese, Gluten-Free Thick Crust) | 49 µg | 13.9 µg |
4126 | (Cheese, Whole Wheat Thick Crust) | 49 µg | 13.9 µg |
4127 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 49 µg | 13.9 µg |
4128 | (Arroz Relleno Dominicano, Dominican Style) | 49 µg | 13.9 µg |
4129 | 49 µg | 13.9 µg | |
4130 | (With Beans & Sour Cream) | 49 µg | 13.9 µg |
4131 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 49 µg | 13.9 µg |
4132 | (Creamed Or With Cheese Sauce, From Canned) | 49 µg | 13.9 µg |
4133 | (With Salt, Drained, Common) | 48 µg | 13.6 µg |
4134 | (Without Salt, Drained) | 48 µg | 13.6 µg |
4135 | (With Chicken, Beans, & Rice) | 48 µg | 13.6 µg |
4136 | (With Chicken, Beans, & Sour Cream) | 48 µg | 13.6 µg |
4137 | (With Meat, Beans, Rice, & Sour Cream) | 48 µg | 13.6 µg |
4138 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 48 µg | 13.6 µg |
4139 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 48 µg | 13.6 µg |
4140 | (Not Dried, Made With Unspecified Fat) | 48 µg | 13.6 µg |
4141 | (Made With Oil, Unspecified Color, Unspecified Form) | 48 µg | 13.6 µg |
4142 | (Made With Oil) | 48 µg | 13.6 µg |
4143 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
4144 | (Made With Oil, Unspecified Color) | 48 µg | 13.6 µg |
4145 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 48 µg | 13.6 µg |
4146 | (Not Dried, Made With Unspecified Fat) | 48 µg | 13.6 µg |
4147 | (Made With Oil) | 48 µg | 13.6 µg |
4148 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 48 µg | 13.6 µg |
4149 | (Made With Oil, Unspecified Form) | 48 µg | 13.6 µg |
4150 | (Made With Oil, Unspecified Form) | 48 µg | 13.6 µg |
4151 | 48 µg | 13.6 µg | |
4152 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 48 µg | 13.6 µg |
4153 | 48 µg | 13.6 µg | |
4154 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 48 µg | 13.6 µg |
4155 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 48 µg | 13.6 µg |
4156 | (Dark & White Meat, Precooked, Not Reheated) | 48 µg | 13.6 µg |
4157 | 48 µg | 13.6 µg | |
4158 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 48 µg | 13.6 µg |
4159 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 48 µg | 13.6 µg |
4160 | (Movie Theater, Unbuttered) | 48 µg | 13.6 µg |
4161 | (Home-Prepared From Recipe Using Margarine) | 48 µg | 13.6 µg |
4162 | (With Beans & Tomatoes) | 48 µg | 13.6 µg |
4163 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 48 µg | 13.6 µg |
4164 | (With Beef, Cheese & Lettuce) | 48 µg | 13.6 µg |
4165 | (Indian Fried Dumpling) | 48 µg | 13.6 µg |
4166 | (Variety Meats & By-Products) | 47 µg | 13.3 µg |
4167 | 47 µg | 13.3 µg | |
4168 | (With Condiments, 1 Small Patty, On Bun) | 47 µg | 13.3 µg |
4169 | (Single, Large Patty, With Condiments) | 47 µg | 13.3 µg |
4170 | (With Condiments & Vegetables, Single, Regular Patty) | 47 µg | 13.3 µg |
4171 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 47 µg | 13.3 µg |
4172 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 47 µg | 13.3 µg |
4173 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 47 µg | 13.3 µg |
4174 | (Made With Margarine) | 47 µg | 13.3 µg |
4175 | (Made With Oil) | 47 µg | 13.3 µg |
4176 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 47 µg | 13.3 µg |
4177 | (Dessert Type, Unspecified Filling) | 47 µg | 13.3 µg |
4178 | (Fruit-Filled, Dessert Type) | 47 µg | 13.3 µg |
4179 | (Pressurized) | 47 µg | 13.3 µg |
4180 | 47 µg | 13.3 µg | |
4181 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 47 µg | 13.3 µg |
4182 | (Unspecified Type) | 47 µg | 13.3 µg |
4183 | (Mixture) | 47 µg | 13.3 µg |
4184 | 47 µg | 13.3 µg | |
4185 | (Vietnamese Pho Bo, Asian Style) | 47 µg | 13.3 µg |
4186 | 47 µg | 13.3 µg | |
4187 | 47 µg | 13.3 µg | |
4188 | 47 µg | 13.3 µg | |
4189 | (Low Fat, Baked Without Fat) | 47 µg | 13.3 µg |
4190 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 47 µg | 13.3 µg |
4191 | (Nondairy, Pressurized Can) | 47 µg | 13.3 µg |
4192 | (With Vegetables, Peel Eaten) | 46 µg | 13 µg |
4193 | (Stuffed With Chili, Peel Eaten) | 46 µg | 13 µg |
4194 | (Yellow And/Or Green String Beans) | 46 µg | 13 µg |
4195 | 46 µg | 13 µg | |
4196 | (Meatless) | 46 µg | 13 µg |
4197 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 46 µg | 13 µg |
4198 | (Made With Margarine) | 46 µg | 13 µg |
4199 | (With Cream Sauce, Made With Milk) | 46 µg | 13 µg |
4200 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 46 µg | 13 µg |
4201 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
4202 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 46 µg | 13 µg |
4203 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
4204 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 46 µg | 13 µg |
4205 | (Unsweetened) | 46 µg | 13 µg |
4206 | (From Canned) | 46 µg | 13 µg |
4207 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 46 µg | 13 µg |
4208 | 46 µg | 13 µg | |
4209 | (Plain) | 46 µg | 13 µg |
4210 | 46 µg | 13 µg | |
4211 | (Cereals Ready-To-Eat) | 46 µg | 13 µg |
4212 | (Cereals Ready-To-Eat) | 46 µg | 13 µg |
4213 | (Made With Farina) | 46 µg | 13 µg |
4214 | 46 µg | 13 µg | |
4215 | 46 µg | 13 µg | |
4216 | (With Beef, Cheese & Lettuce, Hard Shell) | 46 µg | 13 µg |
4217 | (With Beef, Cheese & Lettuce) | 46 µg | 13 µg |
4218 | (From Fast Food) | 46 µg | 13 µg |
4219 | 46 µg | 13 µg | |
4220 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 46 µg | 13 µg |
4221 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 46 µg | 13 µg |
4222 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 46 µg | 13 µg |
4223 | (Creamed Or With Cheese Sauce, Made From Frozen) | 46 µg | 13 µg |
4224 | (Creamed Or With Cheese Sauce, Unspecified Form) | 46 µg | 13 µg |
4225 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 45 µg | 12.8 µg |
4226 | 45 µg | 12.8 µg | |
4227 | (Blackeyes, With Salt, Drained, Immature Seeds) | 45 µg | 12.8 µg |
4228 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 45 µg | 12.8 µg |
4229 | (With Chicken, Beans, Rice, & Sour Cream) | 45 µg | 12.8 µg |
4230 | (Drained, Made With Margarine) | 45 µg | 12.8 µg |
4231 | (Drained, Made With Margarine) | 45 µg | 12.8 µg |
4232 | (With Hot Sauce, From Other Sources, Boneless) | 45 µg | 12.8 µg |
4233 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 45 µg | 12.8 µg |
4234 | (Made With Margarine) | 45 µg | 12.8 µg |
4235 | (Made With Margarine) | 45 µg | 12.8 µg |
4236 | (Made With Margarine) | 45 µg | 12.8 µg |
4237 | (Made With Margarine) | 45 µg | 12.8 µg |
4238 | (Made Without Fat) | 45 µg | 12.8 µg |
4239 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 45 µg | 12.8 µg |
4240 | (Made With Unspecified Fat) | 45 µg | 12.8 µg |
4241 | (Dry, Made With Margarine) | 45 µg | 12.8 µg |
4242 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 45 µg | 12.8 µg |
4243 | (For Use On A Sandwich) | 45 µg | 12.8 µg |
4244 | (Cucumber) | 45 µg | 12.8 µg |
4245 | (Cucumber) | 45 µg | 12.8 µg |
4246 | (Custard Or Cream Filled, Unspecified Icing) | 45 µg | 12.8 µg |
4247 | (With Cheese, Made With Margarine) | 45 µg | 12.8 µg |
4248 | (Low Fat) | 45 µg | 12.8 µg |
4249 | (Nondairy, Fat Free) | 45 µg | 12.8 µg |
4250 | (Nondairy, Lowfat) | 45 µg | 12.8 µg |
4251 | (Nondairy, Sugar Free) | 45 µg | 12.8 µg |
4252 | (Spices) | 45 µg | 12.8 µg |
4253 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 45 µg | 12.8 µg |
4254 | (With Spread, Media Noche) | 45 µg | 12.8 µg |
4255 | (Fruit Juice Smoothie) | 45 µg | 12.8 µg |
4256 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
4257 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
4258 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 45 µg | 12.8 µg |
4259 | (Unspecified Vegetable) | 45 µg | 12.8 µg |
4260 | (Cheese, Reduced Fat) | 45 µg | 12.8 µg |
4261 | (Cheese, Reduced Fat) | 45 µg | 12.8 µg |
4262 | 45 µg | 12.8 µg | |
4263 | (With Peel) | 45 µg | 12.8 µg |
4264 | 45 µg | 12.8 µg | |
4265 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 45 µg | 12.8 µg |
4266 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 45 µg | 12.8 µg |
4267 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 45 µg | 12.8 µg |
4268 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 44 µg | 12.5 µg |
4269 | (Whole Grain) | 44 µg | 12.5 µg |
4270 | (Whole Grain) | 44 µg | 12.5 µg |
4271 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 44 µg | 12.5 µg |
4272 | (With Lettuce & Spread) | 44 µg | 12.5 µg |
4273 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 44 µg | 12.5 µg |
4274 | (Bar Or Stick) | 44 µg | 12.5 µg |
4275 | 44 µg | 12.5 µg | |
4276 | 44 µg | 12.5 µg | |
4277 | (Ice Cream Type, Frozen Novelties) | 44 µg | 12.5 µg |
4278 | (Bar Or Stick, With Low-Calorie Sweetener) | 44 µg | 12.5 µg |
4279 | (Puerto Rican Style) | 44 µg | 12.5 µg |
4280 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 44 µg | 12.5 µg |
4281 | (With Sugar) | 44 µg | 12.5 µg |
4282 | (In Heavy Syrup) | 44 µg | 12.5 µg |
4283 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 44 µg | 12.5 µg |
4284 | 44 µg | 12.5 µg | |
4285 | (With Lettuce & Mayonnaise) | 44 µg | 12.5 µg |
4286 | (With Bacon & Egg) | 44 µg | 12.5 µg |
4287 | 44 µg | 12.5 µg | |
4288 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 44 µg | 12.5 µg |
4289 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
4290 | (With Spread, On Bun) | 44 µg | 12.5 µg |
4291 | (With Tartar Sauce) | 44 µg | 12.5 µg |
4292 | (Breaded Or Battered) | 44 µg | 12.5 µg |
4293 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 44 µg | 12.5 µg |
4294 | (With Sugar) | 44 µg | 12.5 µg |
4295 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 44 µg | 12.5 µg |
4296 | (With Whipped Cream, Including Citrus Fruit) | 44 µg | 12.5 µg |
4297 | 44 µg | 12.5 µg | |
4298 | (Cheese, Low Sodium) | 44 µg | 12.5 µg |
4299 | (Cheese, Reduced Sodium) | 44 µg | 12.5 µg |
4300 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
4301 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
4302 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 44 µg | 12.5 µg |
4303 | 44 µg | 12.5 µg | |
4304 | (With Beans & Sour Cream) | 44 µg | 12.5 µg |
4305 | 44 µg | 12.5 µg | |
4306 | (With Other Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
4307 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 43 µg | 12.2 µg |
4308 | 43 µg | 12.2 µg | |
4309 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 43 µg | 12.2 µg |
4310 | (With Beans & Rice, Meatless) | 43 µg | 12.2 µg |
4311 | (Meatless) | 43 µg | 12.2 µg |
4312 | 43 µg | 12.2 µg | |
4313 | (Chocolate Ice Cream) | 43 µg | 12.2 µg |
4314 | (Puerto Rican Style) | 43 µg | 12.2 µg |
4315 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 43 µg | 12.2 µg |
4316 | (Made With Margarine) | 43 µg | 12.2 µg |
4317 | (Made With Unspecified Fat) | 43 µg | 12.2 µg |
4318 | (Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
4319 | (Made With Oil) | 43 µg | 12.2 µg |
4320 | (Assume Fat Not Added In Cooking) | 43 µg | 12.2 µg |
4321 | (Wheat & Barley, Made With Fat) | 43 µg | 12.2 µg |
4322 | 43 µg | 12.2 µg | |
4323 | 43 µg | 12.2 µg | |
4324 | 43 µg | 12.2 µg | |
4325 | 43 µg | 12.2 µg | |
4326 | (With Almonds, Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
4327 | (With Almonds) | 43 µg | 12.2 µg |
4328 | 43 µg | 12.2 µg | |
4329 | (Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
4330 | 43 µg | 12.2 µg | |
4331 | 43 µg | 12.2 µg | |
4332 | (Mexican Style Tortilla Soup, Home Recipe) | 43 µg | 12.2 µg |
4333 | (Chayote Relleno, Puerto Rican Style) | 43 µg | 12.2 µg |
4334 | 43 µg | 12.2 µg | |
4335 | (With Condiments, 1 Small Patty, On Bun) | 43 µg | 12.2 µg |
4336 | (Cream Topping, Pressurized) | 43 µg | 12.2 µg |
4337 | (Pressurized Container) | 43 µg | 12.2 µg |
4338 | (Pressurized Container) | 43 µg | 12.2 µg |
4339 | 43 µg | 12.2 µg | |
4340 | 43 µg | 12.2 µg | |
4341 | (With Dressing) | 42 µg | 11.9 µg |
4342 | (Stuffed With Chili, Peel Not Eaten) | 42 µg | 11.9 µg |
4343 | (With Sauce, Lean & Fat Eaten) | 42 µg | 11.9 µg |
4344 | (With Sauce, Unspecified If Fat Eaten) | 42 µg | 11.9 µg |
4345 | (With Sauce, Lean & Fat Eaten, Pork) | 42 µg | 11.9 µg |
4346 | (With Sauce, Pork, Only Meat Eaten) | 42 µg | 11.9 µg |
4347 | (With Sauce, Pork, Unspecified If Fat Eaten) | 42 µg | 11.9 µg |
4348 | (With Egg & Sausage) | 42 µg | 11.9 µg |
4349 | (With Meat & Cheese) | 42 µg | 11.9 µg |
4350 | (With Butter, Cheddar Cheese, On Wheat Bread) | 42 µg | 11.9 µg |
4351 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 42 µg | 11.9 µg |
4352 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 42 µg | 11.9 µg |
4353 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 42 µg | 11.9 µg |
4354 | (As Ingredient) | 42 µg | 11.9 µg |
4355 | (Made With Margarine) | 42 µg | 11.9 µg |
4356 | (Made With Margarine, Unspecified Form) | 42 µg | 11.9 µg |
4357 | (Extruded, Unsalted) | 42 µg | 11.9 µg |
4358 | 42 µg | 11.9 µg | |
4359 | (With Cheese & Meat, Made With Margarine) | 42 µg | 11.9 µg |
4360 | (Cheddar Cheese, On Wheat Bread) | 42 µg | 11.9 µg |
4361 | (Cheddar Cheese, On Whole Wheat Bread) | 42 µg | 11.9 µg |
4362 | (Made With Milk, Fat & Egg, From Dry) | 42 µg | 11.9 µg |
4363 | (Pastelon De Carne, Puerto Rican Style) | 42 µg | 11.9 µg |
4364 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 42 µg | 11.9 µg |
4365 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 42 µg | 11.9 µg |
4366 | (Not Further Specified) | 42 µg | 11.9 µg |
4367 | 42 µg | 11.9 µg | |
4368 | 42 µg | 11.9 µg | |
4369 | (Bacon, Lettuce, & Tomato On White Bread) | 42 µg | 11.9 µg |
4370 | (With Spread) | 42 µg | 11.9 µg |
4371 | (With Bacon, Lettuce & Tomato) | 42 µg | 11.9 µg |
4372 | (With Meat & Beans, From Fast Food) | 42 µg | 11.9 µg |
4373 | 42 µg | 11.9 µg | |
4374 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 42 µg | 11.9 µg |
4375 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 42 µg | 11.9 µg |
4376 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 42 µg | 11.9 µg |
4377 | (With Vegetables, Peel Not Eaten) | 41 µg | 11.6 µg |
4378 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 41 µg | 11.6 µg |
4379 | (With Beans, Rice, & Sour Cream, Meatless) | 41 µg | 11.6 µg |
4380 | (With Butter, Cheddar Cheese, On White Bread) | 41 µg | 11.6 µg |
4381 | (Diet Frozen Meal) | 41 µg | 11.6 µg |
4382 | 41 µg | 11.6 µg | |
4383 | (Made Without Fat) | 41 µg | 11.6 µg |
4384 | (Made With Fat) | 41 µg | 11.6 µg |
4385 | (Cheese) | 41 µg | 11.6 µg |
4386 | 41 µg | 11.6 µg | |
4387 | (Cheddar Cheese, On White Bread) | 41 µg | 11.6 µg |
4388 | (Mixture) | 41 µg | 11.6 µg |
4389 | (Flavored) | 41 µg | 11.6 µg |
4390 | (Cheese, Nonfat Or Fat Free) | 41 µg | 11.6 µg |
4391 | (Cheese, Nonfat) | 41 µg | 11.6 µg |
4392 | (Cheese, Part Skim Milk) | 41 µg | 11.6 µg |
4393 | 41 µg | 11.6 µg | |
4394 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
4395 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
4396 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 41 µg | 11.6 µg |
4397 | (With Meat, Gluten-Free Thick Crust) | 41 µg | 11.6 µg |
4398 | (With Meat, Whole Wheat Thick Crust) | 41 µg | 11.6 µg |
4399 | (Queso Del Pais, Blanco) | 41 µg | 11.6 µg |
4400 | 41 µg | 11.6 µg | |
4401 | 41 µg | 11.6 µg | |
4402 | 41 µg | 11.6 µg | |
4403 | 41 µg | 11.6 µg | |
4404 | 41 µg | 11.6 µg | |
4405 | 41 µg | 11.6 µg | |
4406 | (Plain, On Roll) | 41 µg | 11.6 µg |
4407 | (With Potatoes, Puerto Rican Style) | 41 µg | 11.6 µg |
4408 | (Puerto Rican Style) | 41 µg | 11.6 µg |
4409 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 41 µg | 11.6 µg |
4410 | (Stir Fried Beef & Vegetables In Soy Sauce) | 41 µg | 11.6 µg |
4411 | (Not Further Specified) | 41 µg | 11.6 µg |
4412 | (Maki Or Temaki, California) | 41 µg | 11.6 µg |
4413 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 41 µg | 11.6 µg |
4414 | 41 µg | 11.6 µg | |
4415 | 41 µg | 11.6 µg | |
4416 | 40 µg | 11.3 µg | |
4417 | (Not Further Specified) | 40 µg | 11.3 µg |
4418 | 40 µg | 11.3 µg | |
4419 | (Sesos Rebosados, Puerto Rican Style) | 40 µg | 11.3 µg |
4420 | (Meatless) | 40 µg | 11.3 µg |
4421 | (Made With Oil) | 40 µg | 11.3 µg |
4422 | 40 µg | 11.3 µg | |
4423 | (Made With Margarine) | 40 µg | 11.3 µg |
4424 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 40 µg | 11.3 µg |
4425 | 40 µg | 11.3 µg | |
4426 | (Fried With Margarine) | 40 µg | 11.3 µg |
4427 | (Meatless, Wonton) | 40 µg | 11.3 µg |
4428 | 40 µg | 11.3 µg | |
4429 | (Unsweetened) | 40 µg | 11.3 µg |
4430 | (Unsweetened) | 40 µg | 11.3 µg |
4431 | (Fat Free) | 40 µg | 11.3 µg |
4432 | (Fat-Free, Salad Dressing) | 40 µg | 11.3 µg |
4433 | 40 µg | 11.3 µg | |
4434 | (Home Recipe) | 40 µg | 11.3 µg |
4435 | (Variety Meats & By-Products) | 40 µg | 11.3 µg |
4436 | 40 µg | 11.3 µg | |
4437 | (One Crust) | 40 µg | 11.3 µg |
4438 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 40 µg | 11.3 µg |
4439 | (Immature Seeds) | 40 µg | 11.3 µg |
4440 | (With Cheese, Lettuce, Tomato & Spread) | 40 µg | 11.3 µg |
4441 | 40 µg | 11.3 µg | |
4442 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 40 µg | 11.3 µg |
4443 | (Tahini, Made From Kernels) | 40 µg | 11.3 µg |
4444 | (Sesame Butter Made From Whole Seeds) | 40 µg | 11.3 µg |
4445 | (Dried, Decorticated, Seeds) | 40 µg | 11.3 µg |
4446 | (Toasted, With Salt Added, Decorticated, Seeds) | 40 µg | 11.3 µg |
4447 | (Toasted, Without Salt Added, Decorticated, Seeds) | 40 µg | 11.3 µg |
4448 | 40 µg | 11.3 µg | |
4449 | (With Barbecue Sauce) | 40 µg | 11.3 µg |
4450 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 40 µg | 11.3 µg |
4451 | (Roast Beef On White Bread With Lettuce & Tomato) | 40 µg | 11.3 µg |
4452 | (With Lettuce & Tomato) | 40 µg | 11.3 µg |
4453 | 40 µg | 11.3 µg | |
4454 | (Skin Eaten) | 40 µg | 11.3 µg |
4455 | (Skin Not Eaten) | 40 µg | 11.3 µg |
4456 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 40 µg | 11.3 µg |
4457 | 40 µg | 11.3 µg | |
4458 | (With Sauce, Only Meat Eaten) | 39 µg | 11.1 µg |
4459 | (Commercially Prepared) | 39 µg | 11.1 µg |
4460 | (Two Crust) | 39 µg | 11.1 µg |
4461 | 39 µg | 11.1 µg | |
4462 | (With Barbecue Sauce, Skin Eaten) | 39 µg | 11.1 µg |
4463 | 39 µg | 11.1 µg | |
4464 | (Made With Fat) | 39 µg | 11.1 µg |
4465 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4466 | (Made With Fat) | 39 µg | 11.1 µg |
4467 | (Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4468 | (Unspecified Form, Made With Fat) | 39 µg | 11.1 µg |
4469 | (Unspecified If Cooking Fat Added, Unspecified Form) | 39 µg | 11.1 µg |
4470 | (With Salt) | 39 µg | 11.1 µg |
4471 | (Without Salt) | 39 µg | 11.1 µg |
4472 | 39 µg | 11.1 µg | |
4473 | (With Spread, Sandwich Cubano) | 39 µg | 11.1 µg |
4474 | (Made With Sour Cream Dressing) | 39 µg | 11.1 µg |
4475 | (With Beans) | 39 µg | 11.1 µg |
4476 | (With Mayonnaise Or Salad Dressing, On Bun) | 39 µg | 11.1 µg |
4477 | (Unspecified Type Of Meat, Mixture) | 39 µg | 11.1 µg |
4478 | (European Type, Adherent Skin) | 39 µg | 11.1 µg |
4479 | (Red Or Green, European Type, Such As Thompson Seedless) | 39 µg | 11.1 µg |
4480 | (Unspecified Type) | 39 µg | 11.1 µg |
4481 | 39 µg | 11.1 µg | |
4482 | (With Other Vegetables, Made With Fat) | 39 µg | 11.1 µg |
4483 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
4484 | (Creamed Or With Cheese Sauce, Made From Fresh) | 39 µg | 11.1 µg |
4485 | (Plain, Salted) | 39 µg | 11.1 µg |
4486 | (Mixture) | 38 µg | 10.8 µg |
4487 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 38 µg | 10.8 µg |
4488 | 38 µg | 10.8 µg | |
4489 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 38 µg | 10.8 µg |
4490 | (Made With Margarine, Low Sodium) | 38 µg | 10.8 µg |
4491 | (With Cheese & Spread) | 38 µg | 10.8 µg |
4492 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 38 µg | 10.8 µg |
4493 | (Diet Frozen Meal) | 38 µg | 10.8 µg |
4494 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 38 µg | 10.8 µg |
4495 | (Made With Butter) | 38 µg | 10.8 µg |
4496 | (Seedless, In Heavy Syrup) | 38 µg | 10.8 µg |
4497 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 38 µg | 10.8 µg |
4498 | (Made With Margarine) | 38 µg | 10.8 µg |
4499 | 38 µg | 10.8 µg | |
4500 | (Arepa; P.r. Arepita, Puerto Rican Style) | 38 µg | 10.8 µg |
List of foods (4501 - 5400) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
4501 | 38 µg | 10.8 µg | |
4502 | (Custard Or Cream Filled, Not Iced) | 38 µg | 10.8 µg |
4503 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 38 µg | 10.8 µg |
4504 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 38 µg | 10.8 µg |
4505 | 38 µg | 10.8 µg | |
4506 | (Fat-Free, Salad Dressing) | 38 µg | 10.8 µg |
4507 | (Fat Free) | 38 µg | 10.8 µg |
4508 | 38 µg | 10.8 µg | |
4509 | 38 µg | 10.8 µg | |
4510 | (With Beans & Sour Cream) | 38 µg | 10.8 µg |
4511 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 38 µg | 10.8 µg |
4512 | 38 µg | 10.8 µg | |
4513 | (Ready-To-Eat-Packaged, Kettle Corn) | 38 µg | 10.8 µg |
4514 | 38 µg | 10.8 µg | |
4515 | 38 µg | 10.8 µg | |
4516 | 38 µg | 10.8 µg | |
4517 | 38 µg | 10.8 µg | |
4518 | (Queen Anne, Bing) | 38 µg | 10.8 µg |
4519 | 38 µg | 10.8 µg | |
4520 | (With Lettuce, Tomato & Spread) | 38 µg | 10.8 µg |
4521 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 38 µg | 10.8 µg |
4522 | (Filled With Meat, Poultry, Or Seafood) | 38 µg | 10.8 µg |
4523 | (Maki Or Temaki, Eel) | 38 µg | 10.8 µg |
4524 | (Maki Or Temaki, Salmon) | 38 µg | 10.8 µg |
4525 | (Maki Or Temaki, Shrimp) | 38 µg | 10.8 µg |
4526 | (Maki Or Temaki, Tuna) | 38 µg | 10.8 µg |
4527 | (Cheese, Imitation) | 37 µg | 10.5 µg |
4528 | 37 µg | 10.5 µg | |
4529 | (With Soy-Based Sauce, Mixture) | 37 µg | 10.5 µg |
4530 | (Cheese-Filled) | 37 µg | 10.5 µg |
4531 | (Made With Fat) | 37 µg | 10.5 µg |
4532 | (Made Without Fat) | 37 µg | 10.5 µg |
4533 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4534 | (With Cheese, Meatless) | 37 µg | 10.5 µg |
4535 | (Made With Margarine, Low Sodium) | 37 µg | 10.5 µg |
4536 | 37 µg | 10.5 µg | |
4537 | (Blackberry, Fruit On Bottom, Nonfat) | 37 µg | 10.5 µg |
4538 | (Blueberry) | 37 µg | 10.5 µg |
4539 | (Pomegranate, Fruit On Bottom, Nonfat) | 37 µg | 10.5 µg |
4540 | (Strawberry, Fruit On Bottom, Nonfat) | 37 µg | 10.5 µg |
4541 | (Made With Margarine, Unspecified Form) | 37 µg | 10.5 µg |
4542 | (With Cream Sauce, Made With Milk, Unspecified Form) | 37 µg | 10.5 µg |
4543 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
4544 | (Made With Margarine) | 37 µg | 10.5 µg |
4545 | (Made With Margarine) | 37 µg | 10.5 µg |
4546 | (With Cream Sauce, Made With Milk) | 37 µg | 10.5 µg |
4547 | (Flavored, Corn Or Hominy, Made With Fat) | 37 µg | 10.5 µg |
4548 | (Not Further Specified) | 37 µg | 10.5 µg |
4549 | 37 µg | 10.5 µg | |
4550 | (Chinese Restaurant) | 37 µg | 10.5 µg |
4551 | (Fluid, Coffee Cream Or Table Cream) | 37 µg | 10.5 µg |
4552 | (Fluid) | 37 µg | 10.5 µg |
4553 | (Corn Or Cornmeal Base, Baked With Less Oil) | 37 µg | 10.5 µg |
4554 | 37 µg | 10.5 µg | |
4555 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4556 | 37 µg | 10.5 µg | |
4557 | (Cereals Ready-To-Eat) | 37 µg | 10.5 µg |
4558 | 37 µg | 10.5 µg | |
4559 | (With Soy-Based Sauce Mixture) | 37 µg | 10.5 µg |
4560 | (With Soy-Based Sauce Mixture) | 37 µg | 10.5 µg |
4561 | (Pastelon De Pollo, Puerto Rican Style) | 37 µg | 10.5 µg |
4562 | (With Meat, Poultry Or Fish) | 37 µg | 10.5 µg |
4563 | (Plain, On Roll) | 37 µg | 10.5 µg |
4564 | 37 µg | 10.5 µg | |
4565 | (Frituras De Yautia, Puerto Rican Style) | 37 µg | 10.5 µg |
4566 | (Flavored, Reduced Fat) | 37 µg | 10.5 µg |
4567 | (Light, Baked With Less Oil) | 37 µg | 10.5 µg |
4568 | (Low Fat, Unsalted) | 37 µg | 10.5 µg |
4569 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 37 µg | 10.5 µg |
4570 | (Plain, Reduced Fat) | 37 µg | 10.5 µg |
4571 | (Unsalted) | 37 µg | 10.5 µg |
4572 | 37 µg | 10.5 µg | |
4573 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4574 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4575 | (Coated, Made With Margarine, Unspecified Type) | 36 µg | 10.2 µg |
4576 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4577 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4578 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4579 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4580 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4581 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4582 | (Coated, Made With Margarine) | 36 µg | 10.2 µg |
4583 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 36 µg | 10.2 µg |
4584 | (On Bun) | 36 µg | 10.2 µg |
4585 | (Home Prepared) | 36 µg | 10.2 µg |
4586 | (Congealed) | 36 µg | 10.2 µg |
4587 | (Prepared With Milk) | 36 µg | 10.2 µg |
4588 | 36 µg | 10.2 µg | |
4589 | 36 µg | 10.2 µg | |
4590 | (Dry Roasted, Without Salt Added, Nuts) | 36 µg | 10.2 µg |
4591 | 36 µg | 10.2 µg | |
4592 | (Home-Prepared) | 36 µg | 10.2 µg |
4593 | (Made With Biscuit Mix & Cheese) | 36 µg | 10.2 µg |
4594 | (Picadillo De Carne De Rez, Mexican Style) | 36 µg | 10.2 µg |
4595 | (100%) | 36 µg | 10.2 µg |
4596 | 36 µg | 10.2 µg | |
4597 | (Made With Fat, Cream Style, From Canned) | 36 µg | 10.2 µg |
4598 | (Coated, Made With Margarine) | 35 µg | 9.9 µg |
4599 | (Made From Fresh, Peel Eaten, Made With Margarine) | 35 µg | 9.9 µg |
4600 | (Commercially Prepared, Enriched) | 35 µg | 9.9 µg |
4601 | (Cheddar Cheese, No Spread, On White Bread) | 35 µg | 9.9 µg |
4602 | (Meatless) | 35 µg | 9.9 µg |
4603 | 35 µg | 9.9 µg | |
4604 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 35 µg | 9.9 µg |
4605 | (With Egg, Cheese, & Bacon) | 35 µg | 9.9 µg |
4606 | (With Bacon, Egg, & Cheese) | 35 µg | 9.9 µg |
4607 | (Nacho Cheese Flavor) | 35 µg | 9.9 µg |
4608 | (Other Flavors) | 35 µg | 9.9 µg |
4609 | (With Meat, Made With Margarine) | 35 µg | 9.9 µg |
4610 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 35 µg | 9.9 µg |
4611 | 35 µg | 9.9 µg | |
4612 | (From Fast Food / Restaurant) | 35 µg | 9.9 µg |
4613 | 35 µg | 9.9 µg | |
4614 | (Includes USDA Food Distr. Program) | 35 µg | 9.9 µg |
4615 | 35 µg | 9.9 µg | |
4616 | (Cereals Ready-To-Eat) | 35 µg | 9.9 µg |
4617 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 35 µg | 9.9 µg |
4618 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 35 µg | 9.9 µg |
4619 | (With Peanuts, Caramel-Coated) | 35 µg | 9.9 µg |
4620 | (Meat-Filled) | 35 µg | 9.9 µg |
4621 | (Pork Pupusas, Latino Restaurant) | 35 µg | 9.9 µg |
4622 | (Pink Or Red) | 35 µg | 9.9 µg |
4623 | 35 µg | 9.9 µg | |
4624 | (All Varieties) | 35 µg | 9.9 µg |
4625 | 35 µg | 9.9 µg | |
4626 | (Made From Fresh, Peel Eaten, Made With Margarine) | 35 µg | 9.9 µg |
4627 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 35 µg | 9.9 µg |
4628 | (Meatless, Puerto Rican Or Caribbean Style) | 35 µg | 9.9 µg |
4629 | (Flavored) | 35 µg | 9.9 µg |
4630 | (Nacho Cheese) | 35 µg | 9.9 µg |
4631 | (Low Moisture, Dehydrated, Sulfured) | 35 µg | 9.9 µg |
4632 | (Made With Fat, Cream Style, Unspecified Form) | 35 µg | 9.9 µg |
4633 | 34 µg | 9.6 µg | |
4634 | 34 µg | 9.6 µg | |
4635 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 34 µg | 9.6 µg |
4636 | 34 µg | 9.6 µg | |
4637 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 34 µg | 9.6 µg |
4638 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 34 µg | 9.6 µg |
4639 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 34 µg | 9.6 µg |
4640 | 34 µg | 9.6 µg | |
4641 | (Commercially Prepared) | 34 µg | 9.6 µg |
4642 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 34 µg | 9.6 µg |
4643 | (With Sour Cream, Meatless) | 34 µg | 9.6 µg |
4644 | 34 µg | 9.6 µg | |
4645 | (Made Without Fat) | 34 µg | 9.6 µg |
4646 | (Made With Unspecified Fat) | 34 µg | 9.6 µg |
4647 | (Unspecified If Cooking Fat Added) | 34 µg | 9.6 µg |
4648 | (Made With Fat) | 34 µg | 9.6 µg |
4649 | (Made With Unspecified Fat, Unspecified Form) | 34 µg | 9.6 µg |
4650 | (Unspecified If Cooking Fat Added, Unspecified Form) | 34 µg | 9.6 µg |
4651 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 34 µg | 9.6 µg |
4652 | (With Vegetables, Lowfat, 1% Milkfat) | 34 µg | 9.6 µg |
4653 | (With Vegetables, Lowfat) | 34 µg | 9.6 µg |
4654 | (With Sausage & Egg) | 34 µg | 9.6 µg |
4655 | (Light) | 34 µg | 9.6 µg |
4656 | 34 µg | 9.6 µg | |
4657 | (2 Slices, 2 Patties) | 34 µg | 9.6 µg |
4658 | (Crab Meat & Cream Cheese Filled) | 34 µg | 9.6 µg |
4659 | (With Cream And/Or Pudding & Nuts) | 34 µg | 9.6 µg |
4660 | (Pieces) | 34 µg | 9.6 µg |
4661 | 34 µg | 9.6 µg | |
4662 | 34 µg | 9.6 µg | |
4663 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 34 µg | 9.6 µg |
4664 | (With Whipped Cream, Excluding Citrus Fruits) | 34 µg | 9.6 µg |
4665 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 34 µg | 9.6 µg |
4666 | (Single, Regular Patty, With Condiments) | 34 µg | 9.6 µg |
4667 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 34 µg | 9.6 µg |
4668 | (With Tomato And/Or Catsup, On Bun) | 34 µg | 9.6 µg |
4669 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 34 µg | 9.6 µg |
4670 | (Plain) | 34 µg | 9.6 µg |
4671 | (Other Flavors) | 34 µg | 9.6 µg |
4672 | (Plain) | 34 µg | 9.6 µg |
4673 | (Light) | 34 µg | 9.6 µg |
4674 | (Extra Sweet Variety) | 34 µg | 9.6 µg |
4675 | (Puerto Rican Style) | 34 µg | 9.6 µg |
4676 | (Papas Guisadas, Puerto Rican Style) | 34 µg | 9.6 µg |
4677 | (Puerto Rican Style) | 34 µg | 9.6 µg |
4678 | (Salmon Guisado, Puerto Rican Style) | 34 µg | 9.6 µg |
4679 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 34 µg | 9.6 µg |
4680 | (With Lettuce & Tomato) | 34 µg | 9.6 µg |
4681 | (Popped) | 34 µg | 9.6 µg |
4682 | (All Fruits) | 34 µg | 9.6 µg |
4683 | (Light) | 34 µg | 9.6 µg |
4684 | (With Condiments, 1 Small Patty, On Bun) | 34 µg | 9.6 µg |
4685 | 33 µg | 9.4 µg | |
4686 | (With Sweet & Sour Sauce, Mixture) | 33 µg | 9.4 µg |
4687 | (Tomato-Based Sauce, Mixture) | 33 µg | 9.4 µg |
4688 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 33 µg | 9.4 µg |
4689 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4690 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4691 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 33 µg | 9.4 µg |
4692 | (Vacuum Pack, No Salt Added) | 33 µg | 9.4 µg |
4693 | (Vacuum Pack, Regular Pack) | 33 µg | 9.4 µg |
4694 | (No Spread, On White Bread, Reduced Fat American Cheese) | 33 µg | 9.4 µg |
4695 | (With Lettuce, Tomato & Spread) | 33 µg | 9.4 µg |
4696 | (With Vegetables & Fruit, Asian Style) | 33 µg | 9.4 µg |
4697 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 33 µg | 9.4 µg |
4698 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4699 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4700 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4701 | (With Cheese, Lettuce, Tomato, & Spread) | 33 µg | 9.4 µg |
4702 | (With Lettuce, Tomato, & Spread) | 33 µg | 9.4 µg |
4703 | (Light) | 33 µg | 9.4 µg |
4704 | (Made With Oil) | 33 µg | 9.4 µg |
4705 | (Drained Solids) | 33 µg | 9.4 µg |
4706 | (Made With Fat) | 33 µg | 9.4 µg |
4707 | (Unspecified If Cooking Fat Added) | 33 µg | 9.4 µg |
4708 | (Queso Seco) | 33 µg | 9.4 µg |
4709 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 33 µg | 9.4 µg |
4710 | (Japanese Style) | 33 µg | 9.4 µg |
4711 | 33 µg | 9.4 µg | |
4712 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 33 µg | 9.4 µg |
4713 | (Cheese) | 33 µg | 9.4 µg |
4714 | (Cheese) | 33 µg | 9.4 µg |
4715 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 33 µg | 9.4 µg |
4716 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4717 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 33 µg | 9.4 µg |
4718 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 33 µg | 9.4 µg |
4719 | 33 µg | 9.4 µg | |
4720 | 33 µg | 9.4 µg | |
4721 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 33 µg | 9.4 µg |
4722 | (Includes USDA Food Distr. Program) | 33 µg | 9.4 µg |
4723 | (Seaweed) | 33 µg | 9.4 µg |
4724 | (Cheese, Whole Milk) | 33 µg | 9.4 µg |
4725 | 33 µg | 9.4 µg | |
4726 | (With Lettuce & Tomato) | 33 µg | 9.4 µg |
4727 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 33 µg | 9.4 µg |
4728 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 33 µg | 9.4 µg |
4729 | (With American Cheese, Lettuce & Tomato) | 33 µg | 9.4 µg |
4730 | (With Lettuce, Tomato & Sweet Onion Sauce) | 33 µg | 9.4 µg |
4731 | 33 µg | 9.4 µg | |
4732 | 33 µg | 9.4 µg | |
4733 | 33 µg | 9.4 µg | |
4734 | (Prepared With Equal Volume Water) | 32 µg | 9.1 µg |
4735 | 32 µg | 9.1 µg | |
4736 | 32 µg | 9.1 µg | |
4737 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 32 µg | 9.1 µg |
4738 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 32 µg | 9.1 µg |
4739 | (Gluten-Free) | 32 µg | 9.1 µg |
4740 | (Corn Or Hominy, Quick, Made With Fat) | 32 µg | 9.1 µg |
4741 | (Crude) | 32 µg | 9.1 µg |
4742 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 32 µg | 9.1 µg |
4743 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 32 µg | 9.1 µg |
4744 | (Cheese) | 32 µg | 9.1 µg |
4745 | (Cheese) | 32 µg | 9.1 µg |
4746 | (With Marshmallows, Including Citrus Fruits) | 32 µg | 9.1 µg |
4747 | (Vanilla) | 32 µg | 9.1 µg |
4748 | (Not Further Specified, Lowfat) | 32 µg | 9.1 µg |
4749 | (Flavors Other Than Chocolate, Rich) | 32 µg | 9.1 µg |
4750 | (Rich, Unspecified Flavor) | 32 µg | 9.1 µg |
4751 | (Dry Mix) | 32 µg | 9.1 µg |
4752 | (Made With Light Mayonnaise-Type Salad Dressing) | 32 µg | 9.1 µg |
4753 | (Made With Light Mayonnaise) | 32 µg | 9.1 µg |
4754 | (With Rice Cereal & Chocolate Chips) | 32 µg | 9.1 µg |
4755 | (With Rice Cereal & Chocolate Chips) | 32 µg | 9.1 µg |
4756 | 32 µg | 9.1 µg | |
4757 | (Low Sodium) | 32 µg | 9.1 µg |
4758 | (Gluten Free) | 32 µg | 9.1 µg |
4759 | 32 µg | 9.1 µg | |
4760 | (Cereals Ready-To-Eat) | 32 µg | 9.1 µg |
4761 | (Chewy, 90 Calorie Bar) | 32 µg | 9.1 µg |
4762 | 32 µg | 9.1 µg | |
4763 | (Fresh) | 32 µg | 9.1 µg |
4764 | (Fava Beans, Mature Seeds) | 32 µg | 9.1 µg |
4765 | 32 µg | 9.1 µg | |
4766 | 32 µg | 9.1 µg | |
4767 | (Arroz Con Pollo, Puerto Rican Style) | 32 µg | 9.1 µg |
4768 | 32 µg | 9.1 µg | |
4769 | 32 µg | 9.1 µg | |
4770 | (Rich) | 32 µg | 9.1 µg |
4771 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 32 µg | 9.1 µg |
4772 | (Apple Dessert) | 31 µg | 8.8 µg |
4773 | 31 µg | 8.8 µg | |
4774 | (Spices) | 31 µg | 8.8 µg |
4775 | 31 µg | 8.8 µg | |
4776 | 31 µg | 8.8 µg | |
4777 | (With Barbecue Sauce, Skin Not Eaten) | 31 µg | 8.8 µg |
4778 | (With Soy-Based Sauce Mixture) | 31 µg | 8.8 µg |
4779 | (Rich) | 31 µg | 8.8 µg |
4780 | (Made With Margarine, From Canned) | 31 µg | 8.8 µg |
4781 | (Made With Margarine, Unspecified Color, From Canned) | 31 µg | 8.8 µg |
4782 | (Made With Margarine, From Canned) | 31 µg | 8.8 µg |
4783 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 31 µg | 8.8 µg |
4784 | 31 µg | 8.8 µg | |
4785 | (Whole Grain, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
4786 | (With Tomato Sauce, Sliced Apples, Bread) | 31 µg | 8.8 µg |
4787 | (With Pudding, Including Citrus Fruits) | 31 µg | 8.8 µg |
4788 | (Chocolate) | 31 µg | 8.8 µg |
4789 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
4790 | (Rich, Chocolate) | 31 µg | 8.8 µg |
4791 | 31 µg | 8.8 µg | |
4792 | (All Classes) | 31 µg | 8.8 µg |
4793 | 31 µg | 8.8 µg | |
4794 | 31 µg | 8.8 µg | |
4795 | (Peeled) | 31 µg | 8.8 µg |
4796 | (Traditional Varieties) | 31 µg | 8.8 µg |
4797 | 31 µg | 8.8 µg | |
4798 | (Cream Cheese Base) | 31 µg | 8.8 µg |
4799 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 31 µg | 8.8 µg |
4800 | (Unsalted, Corn Or Cornmeal Base) | 31 µg | 8.8 µg |
4801 | (Cheese, With Vegetables, Thin Crust) | 31 µg | 8.8 µg |
4802 | (Prepared-From-Recipe, Desserts) | 30 µg | 8.5 µg |
4803 | (Unspecified If Sweetener Added) | 30 µg | 8.5 µg |
4804 | (With Soy-Based Sauce, Mixture) | 30 µg | 8.5 µg |
4805 | (Mixture) | 30 µg | 8.5 µg |
4806 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 30 µg | 8.5 µg |
4807 | (With Salt, Drained, Immature Seeds) | 30 µg | 8.5 µg |
4808 | (Without Salt, Drained, Immature Seeds) | 30 µg | 8.5 µg |
4809 | 30 µg | 8.5 µg | |
4810 | (Drained, Juice Pack) | 30 µg | 8.5 µg |
4811 | (Cream Style, No Salt Added) | 30 µg | 8.5 µg |
4812 | (Cream Style, Regular Pack) | 30 µg | 8.5 µg |
4813 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 30 µg | 8.5 µg |
4814 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 30 µg | 8.5 µg |
4815 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 30 µg | 8.5 µg |
4816 | (With Soy-Based Sauce Mixture) | 30 µg | 8.5 µg |
4817 | 30 µg | 8.5 µg | |
4818 | (34 Proof) | 30 µg | 8.5 µg |
4819 | (Made Without Fat) | 30 µg | 8.5 µg |
4820 | (Made Without Fat) | 30 µg | 8.5 µg |
4821 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
4822 | (Drained Solids) | 30 µg | 8.5 µg |
4823 | (Unspecified Form, Made Without Fat) | 30 µg | 8.5 µg |
4824 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
4825 | (Cream Style, Unspecified Color, From Canned) | 30 µg | 8.5 µg |
4826 | (Cream Style, Unspecified Color, Unspecified Form) | 30 µg | 8.5 µg |
4827 | (Plain, From Fast Food / Restaurant) | 30 µg | 8.5 µg |
4828 | 30 µg | 8.5 µg | |
4829 | (Sweetened) | 30 µg | 8.5 µg |
4830 | (Sweetened) | 30 µg | 8.5 µg |
4831 | (Balls) | 30 µg | 8.5 µg |
4832 | (Salad Dressing) | 30 µg | 8.5 µg |
4833 | (100%, Freshly Squeezed) | 30 µg | 8.5 µg |
4834 | (100%, Unspecified Form) | 30 µg | 8.5 µg |
4835 | 30 µg | 8.5 µg | |
4836 | (With Cheese, Made From Packaged Mix) | 30 µg | 8.5 µg |
4837 | 30 µg | 8.5 µg | |
4838 | (Home-Prepared, Whole Milk & Margarine Added) | 30 µg | 8.5 µg |
4839 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 30 µg | 8.5 µg |
4840 | (From Fast Food / Restaurant) | 30 µg | 8.5 µg |
4841 | (Fat Free) | 30 µg | 8.5 µg |
4842 | (Light) | 30 µg | 8.5 µg |
4843 | (With Olive Oil, Reduced Fat) | 30 µg | 8.5 µg |
4844 | (With Olive Oil, Reduced Fat) | 30 µg | 8.5 µg |
4845 | (Light) | 30 µg | 8.5 µg |
4846 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 30 µg | 8.5 µg |
4847 | 30 µg | 8.5 µg | |
4848 | 30 µg | 8.5 µg | |
4849 | (Made With Evaporated Milk) | 30 µg | 8.5 µg |
4850 | (Blackeyes, Crowder, Southern, Mature Seeds) | 30 µg | 8.5 µg |
4851 | 30 µg | 8.5 µg | |
4852 | 30 µg | 8.5 µg | |
4853 | 30 µg | 8.5 µg | |
4854 | 30 µg | 8.5 µg | |
4855 | 30 µg | 8.5 µg | |
4856 | (Home-Prepared With Margarine) | 30 µg | 8.5 µg |
4857 | (With Soy-Based Sauce Mixture) | 30 µg | 8.5 µg |
4858 | (All Classes) | 30 µg | 8.5 µg |
4859 | (Chocolate) | 30 µg | 8.5 µg |
4860 | (Corned Beef Guisado, Puerto Rican Style) | 30 µg | 8.5 µg |
4861 | (Dried, Seeds) | 30 µg | 8.5 µg |
4862 | (Frozen Concentrate, Undiluted) | 30 µg | 8.5 µg |
4863 | (Thin Crust) | 30 µg | 8.5 µg |
4864 | (Cream Style, From Canned) | 30 µg | 8.5 µg |
4865 | (Cream Style, Unspecified Form) | 30 µg | 8.5 µg |
4866 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 29 µg | 8.2 µg |
4867 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 29 µg | 8.2 µg |
4868 | (With Egg) | 29 µg | 8.2 µg |
4869 | (With Fruit And/Or Nuts) | 29 µg | 8.2 µg |
4870 | (Low Sodium, Made With Unspecified Fat) | 29 µg | 8.2 µg |
4871 | (Low Sodium, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
4872 | (With Sucralose) | 29 µg | 8.2 µg |
4873 | (Unsweetened) | 29 µg | 8.2 µg |
4874 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 29 µg | 8.2 µg |
4875 | (With Other Sauces Or Seasoning, From Other Sources) | 29 µg | 8.2 µg |
4876 | (With Other Sauces Or Seasoning, From Precooked) | 29 µg | 8.2 µg |
4877 | (Unspecified If Cooking Fat Added, Unspecified Form) | 29 µg | 8.2 µg |
4878 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
4879 | (Made With Margarine) | 29 µg | 8.2 µg |
4880 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
4881 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
4882 | (Made With Butter) | 29 µg | 8.2 µg |
4883 | (Made With Milk, Made With Fat) | 29 µg | 8.2 µg |
4884 | 29 µg | 8.2 µg | |
4885 | (For Use With Vegetables) | 29 µg | 8.2 µg |
4886 | (With Egg, Cheese, & Ham) | 29 µg | 8.2 µg |
4887 | (With Egg, Cheese, & Sausage) | 29 µg | 8.2 µg |
4888 | (With Ham, Egg, & Cheese) | 29 µg | 8.2 µg |
4889 | (With Sausage, Egg, & Cheese) | 29 µg | 8.2 µg |
4890 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
4891 | 29 µg | 8.2 µg | |
4892 | 29 µg | 8.2 µg | |
4893 | 29 µg | 8.2 µg | |
4894 | (Arroz Frito, Puerto Rican Style) | 29 µg | 8.2 µg |
4895 | (Dipped In Chick-Pea Flour Batter, Pakora) | 29 µg | 8.2 µg |
4896 | (Original Flavor) | 29 µg | 8.2 µg |
4897 | 29 µg | 8.2 µg | |
4898 | 29 µg | 8.2 µg | |
4899 | 29 µg | 8.2 µg | |
4900 | (Made With Mayonnaise-Type Salad Dressing) | 29 µg | 8.2 µg |
4901 | (Made With Mayonnaise) | 29 µg | 8.2 µg |
4902 | (Made With Milk, Fat & Cheese, Made From Fresh) | 29 µg | 8.2 µg |
4903 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 29 µg | 8.2 µg |
4904 | 29 µg | 8.2 µg | |
4905 | (Nuts) | 29 µg | 8.2 µg |
4906 | (Solids & Liquids) | 29 µg | 8.2 µg |
4907 | 29 µg | 8.2 µg | |
4908 | (Puerto Rican Style) | 29 µg | 8.2 µg |
4909 | (Sweet Flavors) | 29 µg | 8.2 µg |
4910 | (Cheese) | 29 µg | 8.2 µg |
4911 | 29 µg | 8.2 µg | |
4912 | (All Classes) | 29 µg | 8.2 µg |
4913 | (Arroz Con Salchichas, Puerto Rican Style) | 29 µg | 8.2 µg |
4914 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 29 µg | 8.2 µg |
4915 | 29 µg | 8.2 µg | |
4916 | (With Fruit) | 29 µg | 8.2 µg |
4917 | (Caldo Gallego, Puerto Rican Style) | 29 µg | 8.2 µg |
4918 | (Tuna On White Bread With Lettuce & Tomato) | 29 µg | 8.2 µg |
4919 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 29 µg | 8.2 µg |
4920 | (With Lettuce & Tomato) | 29 µg | 8.2 µg |
4921 | (With Lettuce & Tomato) | 29 µg | 8.2 µg |
4922 | 29 µg | 8.2 µg | |
4923 | (With Cheese, Lettuce & Tomato) | 29 µg | 8.2 µg |
4924 | (With Lettuce & Tomato) | 29 µg | 8.2 µg |
4925 | (With Cheese, Lettuce, Tomato & Spread) | 29 µg | 8.2 µg |
4926 | (With Cheese, Lettuce, Tomato, & Spread) | 29 µg | 8.2 µg |
4927 | (Chicken Flavor) | 29 µg | 8.2 µg |
4928 | 29 µg | 8.2 µg | |
4929 | 29 µg | 8.2 µg | |
4930 | 28 µg | 7.9 µg | |
4931 | (Mixture) | 28 µg | 7.9 µg |
4932 | (Condensed) | 28 µg | 7.9 µg |
4933 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 28 µg | 7.9 µg |
4934 | (Cheese, Reduced Fat) | 28 µg | 7.9 µg |
4935 | 28 µg | 7.9 µg | |
4936 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 28 µg | 7.9 µg |
4937 | (Made With Fat) | 28 µg | 7.9 µg |
4938 | (Made With Butter) | 28 µg | 7.9 µg |
4939 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 28 µg | 7.9 µg |
4940 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 28 µg | 7.9 µg |
4941 | (Made With Milk, Made With Fat) | 28 µg | 7.9 µg |
4942 | 28 µg | 7.9 µg | |
4943 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 28 µg | 7.9 µg |
4944 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 28 µg | 7.9 µg |
4945 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 28 µg | 7.9 µg |
4946 | (Not Further Specified) | 28 µg | 7.9 µg |
4947 | (Unspecified If Sweetened Or Unsweetened) | 28 µg | 7.9 µg |
4948 | (Unsweetened, Includes USDA Food Distr. Program) | 28 µg | 7.9 µg |
4949 | (Unsweetened) | 28 µg | 7.9 µg |
4950 | 28 µg | 7.9 µg | |
4951 | (American Or Cheddar, Low Cholesterol) | 28 µg | 7.9 µg |
4952 | 28 µg | 7.9 µg | |
4953 | 28 µg | 7.9 µg | |
4954 | (Ground, Spices) | 28 µg | 7.9 µg |
4955 | (Salted) | 28 µg | 7.9 µg |
4956 | (Unsalted) | 28 µg | 7.9 µg |
4957 | (Made With Margarine) | 28 µg | 7.9 µg |
4958 | (Arroz Guisado, Puerto Rican Style) | 28 µg | 7.9 µg |
4959 | (Turkey Breast On White Bread With Lettuce & Tomato) | 28 µg | 7.9 µg |
4960 | (With Lettuce & Tomato) | 28 µg | 7.9 µg |
4961 | 28 µg | 7.9 µg | |
4962 | 28 µg | 7.9 µg | |
4963 | (With Cheese, Lettuce, Tomato & Spread) | 28 µg | 7.9 µg |
4964 | 27 µg | 7.7 µg | |
4965 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 27 µg | 7.7 µg |
4966 | (Drained) | 27 µg | 7.7 µg |
4967 | (American Or Cheddar Cheese Base, Reduced Fat) | 27 µg | 7.7 µg |
4968 | (American Or Cheddar Cheese Base, Reduced Fat) | 27 µg | 7.7 µg |
4969 | (Frozen Concentrate) | 27 µg | 7.7 µg |
4970 | (Breaded) | 27 µg | 7.7 µg |
4971 | (Made With Fat) | 27 µg | 7.7 µg |
4972 | (100%, Not A Blend) | 27 µg | 7.7 µg |
4973 | 27 µg | 7.7 µg | |
4974 | (Dessert Type, Ice Cream-Filled) | 27 µg | 7.7 µg |
4975 | (Made With Cucumber & Vinegar) | 27 µg | 7.7 µg |
4976 | (Budin Diplomatico, Puerto Rican Style) | 27 µg | 7.7 µg |
4977 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 27 µg | 7.7 µg |
4978 | 27 µg | 7.7 µg | |
4979 | (Sweetened, Includes USDA Food Distr. Program) | 27 µg | 7.7 µg |
4980 | (Not Further Specified But Assume Uncooked) | 27 µg | 7.7 µg |
4981 | (Filled With Cheese & Vegetables, Mexican Turnover) | 27 µg | 7.7 µg |
4982 | (Reduced Sodium) | 27 µg | 7.7 µg |
4983 | (Unsweetened, Includes USDA Food Distr. Program) | 27 µg | 7.7 µg |
4984 | (Unsweetened) | 27 µg | 7.7 µg |
4985 | (African) | 27 µg | 7.7 µg |
4986 | (Prepared From Recipe) | 27 µg | 7.7 µg |
4987 | 27 µg | 7.7 µg | |
4988 | (Made With Any Type Of Fat Free Dressing) | 27 µg | 7.7 µg |
4989 | 27 µg | 7.7 µg | |
4990 | (Macarrones Con Atun, Puerto Rican Style) | 27 µg | 7.7 µg |
4991 | 27 µg | 7.7 µg | |
4992 | (From Restaurant) | 27 µg | 7.7 µg |
4993 | (Chocolate, Prepared-From-Recipe, Desserts) | 27 µg | 7.7 µg |
4994 | 27 µg | 7.7 µg | |
4995 | (With Soy-Based Sauce Mixture) | 27 µg | 7.7 µg |
4996 | 27 µg | 7.7 µg | |
4997 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 27 µg | 7.7 µg |
4998 | (With Skin, USDA Food Distr. Program Included) | 27 µg | 7.7 µg |
4999 | (Alaska Native) | 27 µg | 7.7 µg |
5000 | (One Crust) | 27 µg | 7.7 µg |
5001 | (Reduced Fat) | 27 µg | 7.7 µg |
5002 | (Reduced Fat) | 27 µg | 7.7 µg |
5003 | (Puerto Rican Style) | 27 µg | 7.7 µg |
5004 | (Fricase De Conejo, Puerto Rican Style) | 27 µg | 7.7 µg |
5005 | 27 µg | 7.7 µg | |
5006 | 27 µg | 7.7 µg | |
5007 | (Homemade, Thick) | 27 µg | 7.7 µg |
5008 | 27 µg | 7.7 µg | |
5009 | 27 µg | 7.7 µg | |
5010 | (Daily Greens) | 26 µg | 7.4 µg |
5011 | (Thompson Seedless, Water Pack, Solids & Liquids) | 26 µg | 7.4 µg |
5012 | (Low Sodium, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
5013 | (American & Swiss Blends) | 26 µg | 7.4 µg |
5014 | (Pasteurized Process, American, Fortified With Vitamin D) | 26 µg | 7.4 µg |
5015 | (Prepared From Recipe) | 26 µg | 7.4 µg |
5016 | (With Cream Sauce) | 26 µg | 7.4 µg |
5017 | (Made From Home Recipe Or Purchased At A Bakery) | 26 µg | 7.4 µg |
5018 | (Yuca Blanca, Made With Margarine) | 26 µg | 7.4 µg |
5019 | (Made With Fat) | 26 µg | 7.4 µg |
5020 | (Regular, Made With Milk, Made With Fat) | 26 µg | 7.4 µg |
5021 | (Unsweetened, Seedless, Water Pack) | 26 µg | 7.4 µg |
5022 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 26 µg | 7.4 µg |
5023 | (Prepared From Mix) | 26 µg | 7.4 µg |
5024 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 26 µg | 7.4 µg |
5025 | (45- 59% Cacao Solids) | 26 µg | 7.4 µg |
5026 | 26 µg | 7.4 µg | |
5027 | (Regular) | 26 µg | 7.4 µg |
5028 | (Not Further Specified) | 26 µg | 7.4 µg |
5029 | (Canned In Tomato Sauce, Drained Solids With Bone) | 26 µg | 7.4 µg |
5030 | 26 µg | 7.4 µg | |
5031 | 26 µg | 7.4 µg | |
5032 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 26 µg | 7.4 µg |
5033 | (With Condiments, Large, Single Patty) | 26 µg | 7.4 µg |
5034 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 26 µg | 7.4 µg |
5035 | (No Crust) | 26 µg | 7.4 µg |
5036 | (With Cheese & Egg) | 26 µg | 7.4 µg |
5037 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 26 µg | 7.4 µg |
5038 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 26 µg | 7.4 µg |
5039 | 26 µg | 7.4 µg | |
5040 | (Chocolate) | 26 µg | 7.4 µg |
5041 | (Ready-To-Serve) | 26 µg | 7.4 µg |
5042 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 26 µg | 7.4 µg |
5043 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 26 µg | 7.4 µg |
5044 | 26 µg | 7.4 µg | |
5045 | (Regular) | 26 µg | 7.4 µg |
5046 | 26 µg | 7.4 µg | |
5047 | 26 µg | 7.4 µg | |
5048 | (Pitted, Shoshone Bannock) | 26 µg | 7.4 µg |
5049 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 26 µg | 7.4 µg |
5050 | (Guineo Morado) | 26 µg | 7.4 µg |
5051 | (Guineo Blanco Maduro) | 26 µg | 7.4 µg |
5052 | (Boneless, Skinless, Packed In Water) | 26 µg | 7.4 µg |
5053 | (With Tomato-Based Sauce Mixture) | 26 µg | 7.4 µg |
5054 | (Mixture) | 26 µg | 7.4 µg |
5055 | (From Fast Food Or Restaurant) | 26 µg | 7.4 µg |
5056 | 26 µg | 7.4 µg | |
5057 | (Raisin) | 26 µg | 7.4 µg |
5058 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 26 µg | 7.4 µg |
5059 | (Regular) | 26 µg | 7.4 µg |
5060 | (Cheese, With Vegetables, Thick Crust) | 26 µg | 7.4 µg |
5061 | (Unsweetened) | 25 µg | 7.1 µg |
5062 | (Breaded) | 25 µg | 7.1 µg |
5063 | (With Icing Or Filling) | 25 µg | 7.1 µg |
5064 | 25 µg | 7.1 µg | |
5065 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5066 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5067 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 25 µg | 7.1 µg |
5068 | (With Cheese) | 25 µg | 7.1 µg |
5069 | (With Egg & Breakfast Meat) | 25 µg | 7.1 µg |
5070 | (With Egg & Potato) | 25 µg | 7.1 µg |
5071 | (Skin Eaten, Grilled With Sauce) | 25 µg | 7.1 µg |
5072 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5073 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5074 | (Besan) | 25 µg | 7.1 µg |
5075 | (Regular) | 25 µg | 7.1 µg |
5076 | (Made With Butter, Unspecified Form) | 25 µg | 7.1 µg |
5077 | (Regular, Made With Fat) | 25 µg | 7.1 µg |
5078 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 25 µg | 7.1 µg |
5079 | (Made With Butter) | 25 µg | 7.1 µg |
5080 | (Made With Butter) | 25 µg | 7.1 µg |
5081 | (Made With Oil) | 25 µg | 7.1 µg |
5082 | (Made Without Fat) | 25 µg | 7.1 µg |
5083 | (Regular, Corn Or Hominy, Made With Fat) | 25 µg | 7.1 µg |
5084 | (Made With Fat) | 25 µg | 7.1 µg |
5085 | (Made Without Fat, Unspecified Form) | 25 µg | 7.1 µg |
5086 | (Soybean) | 25 µg | 7.1 µg |
5087 | (60-69% Cacao Solids) | 25 µg | 7.1 µg |
5088 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 25 µg | 7.1 µg |
5089 | (Family Style Restaurant) | 25 µg | 7.1 µg |
5090 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 25 µg | 7.1 µg |
5091 | (With Fruit & Vegetables) | 25 µg | 7.1 µg |
5092 | (With Lettuce, Cheese, & Ranch Sauce) | 25 µg | 7.1 µg |
5093 | (With Lettuce, Tomato & Spread) | 25 µg | 7.1 µg |
5094 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5095 | (Individual Size Or Tart) | 25 µg | 7.1 µg |
5096 | (With Spread, Not Further Specified) | 25 µg | 7.1 µg |
5097 | (With Cheese & Frankfurters Or Hot Dogs) | 25 µg | 7.1 µg |
5098 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 25 µg | 7.1 µg |
5099 | (With Cheese & Tuna) | 25 µg | 7.1 µg |
5100 | 25 µg | 7.1 µg | |
5101 | 25 µg | 7.1 µg | |
5102 | 25 µg | 7.1 µg | |
5103 | 25 µg | 7.1 µg | |
5104 | (With Cream Sauce, Unspecified Filling) | 25 µg | 7.1 µg |
5105 | (Golden Delicious, With Skin) | 25 µg | 7.1 µg |
5106 | (Starfruit) | 25 µg | 7.1 µg |
5107 | (Starfruit) | 25 µg | 7.1 µg |
5108 | 25 µg | 7.1 µg | |
5109 | 25 µg | 7.1 µg | |
5110 | 25 µg | 7.1 µg | |
5111 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 25 µg | 7.1 µg |
5112 | 25 µg | 7.1 µg | |
5113 | (Cultured) | 25 µg | 7.1 µg |
5114 | 25 µg | 7.1 µg | |
5115 | (Ham On White Bread With Lettuce & Tomato) | 25 µg | 7.1 µg |
5116 | (With Lettuce & Tomato) | 25 µg | 7.1 µg |
5117 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 25 µg | 7.1 µg |
5118 | 25 µg | 7.1 µg | |
5119 | 24 µg | 6.8 µg | |
5120 | (On Bun) | 24 µg | 6.8 µg |
5121 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5122 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5123 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 24 µg | 6.8 µg |
5124 | (Dried, Nuts) | 24 µg | 6.8 µg |
5125 | (With Beans & Cheese) | 24 µg | 6.8 µg |
5126 | (Meatless, From Fast Food) | 24 µg | 6.8 µg |
5127 | (Made With Butter, Low Sodium) | 24 µg | 6.8 µg |
5128 | (Regular) | 24 µg | 6.8 µg |
5129 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 24 µg | 6.8 µg |
5130 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 24 µg | 6.8 µg |
5131 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 24 µg | 6.8 µg |
5132 | (Skin Not Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
5133 | (Skin Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
5134 | (Skin Not Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
5135 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 24 µg | 6.8 µg |
5136 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 24 µg | 6.8 µg |
5137 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5138 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5139 | (Skin Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
5140 | (Skin Not Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
5141 | (Grilled With Sauce) | 24 µg | 6.8 µg |
5142 | (From Canned, Made With Margarine) | 24 µg | 6.8 µg |
5143 | (Made With Margarine, Unspecified Form) | 24 µg | 6.8 µg |
5144 | (From Canned, Unspecified If Cooking Fat Added) | 24 µg | 6.8 µg |
5145 | 24 µg | 6.8 µg | |
5146 | (Made With Margarine) | 24 µg | 6.8 µg |
5147 | (Made With Unspecified Fat) | 24 µg | 6.8 µg |
5148 | (Made With Margarine) | 24 µg | 6.8 µg |
5149 | (Made With Butter) | 24 µg | 6.8 µg |
5150 | (Made With Margarine, From Canned) | 24 µg | 6.8 µg |
5151 | (Round, Stick, Made From Home Recipe) | 24 µg | 6.8 µg |
5152 | (Made With Italian Dressing) | 24 µg | 6.8 µg |
5153 | 24 µg | 6.8 µg | |
5154 | 24 µg | 6.8 µg | |
5155 | 24 µg | 6.8 µg | |
5156 | (With Egg, Cheese, & Sausage) | 24 µg | 6.8 µg |
5157 | 24 µg | 6.8 µg | |
5158 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 24 µg | 6.8 µg |
5159 | 24 µg | 6.8 µg | |
5160 | 24 µg | 6.8 µg | |
5161 | (With Lettuce & Spread) | 24 µg | 6.8 µg |
5162 | (Sliced, Drained, Sweetened) | 24 µg | 6.8 µg |
5163 | (Prepared With Whole Milk, Dry Mix) | 24 µg | 6.8 µg |
5164 | 24 µg | 6.8 µg | |
5165 | 24 µg | 6.8 µg | |
5166 | (With Gravy, From Fast Food) | 24 µg | 6.8 µg |
5167 | (Topped With Egg) | 24 µg | 6.8 µg |
5168 | (Potato & Flour Pancake) | 24 µg | 6.8 µg |
5169 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 24 µg | 6.8 µg |
5170 | (Tripe) | 24 µg | 6.8 µg |
5171 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5172 | (Puerto Rican Style) | 24 µg | 6.8 µg |
5173 | (Defatted) | 24 µg | 6.8 µg |
5174 | (Low-Fat) | 24 µg | 6.8 µg |
5175 | 24 µg | 6.8 µg | |
5176 | 24 µg | 6.8 µg | |
5177 | (Reduced Fat/Calorie) | 24 µg | 6.8 µg |
5178 | (With Lettuce, Tomato & Spread) | 24 µg | 6.8 µg |
5179 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 24 µg | 6.8 µg |
5180 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 24 µg | 6.8 µg |
5181 | (Dry, Mix) | 23 µg | 6.5 µg |
5182 | 23 µg | 6.5 µg | |
5183 | (From Kids' Menu) | 23 µg | 6.5 µg |
5184 | (Made With Margarine) | 23 µg | 6.5 µg |
5185 | (Made With Margarine) | 23 µg | 6.5 µg |
5186 | (Made With Margarine, Unspecified Type) | 23 µg | 6.5 µg |
5187 | (Made With Margarine) | 23 µg | 6.5 µg |
5188 | (Made With Margarine) | 23 µg | 6.5 µg |
5189 | (Made With Margarine) | 23 µg | 6.5 µg |
5190 | (Made With Margarine) | 23 µg | 6.5 µg |
5191 | (Made With Margarine) | 23 µg | 6.5 µg |
5192 | (Made With Margarine) | 23 µg | 6.5 µg |
5193 | (Made With Margarine) | 23 µg | 6.5 µg |
5194 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 23 µg | 6.5 µg |
5195 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 23 µg | 6.5 µg |
5196 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 23 µg | 6.5 µg |
5197 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 23 µg | 6.5 µg |
5198 | (With Egg, Cheese, & Bacon) | 23 µg | 6.5 µg |
5199 | (Water Pack, Solids & Liquids) | 23 µg | 6.5 µg |
5200 | (Juice Pack, Solids & Liquids) | 23 µg | 6.5 µg |
5201 | (Light Syrup Pack, Solids & Liquids) | 23 µg | 6.5 µg |
5202 | (Water Pack, Solids & Liquids) | 23 µg | 6.5 µg |
5203 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 23 µg | 6.5 µg |
5204 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 23 µg | 6.5 µg |
5205 | (With Gravy) | 23 µg | 6.5 µg |
5206 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 23 µg | 6.5 µg |
5207 | 23 µg | 6.5 µg | |
5208 | (With Almonds, Sweet Or Dark) | 23 µg | 6.5 µg |
5209 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 23 µg | 6.5 µg |
5210 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
5211 | (Unsweetened) | 23 µg | 6.5 µg |
5212 | 23 µg | 6.5 µg | |
5213 | 23 µg | 6.5 µg | |
5214 | (Unsweetened, Water Pack) | 23 µg | 6.5 µg |
5215 | (Unsweetened, Waterpack) | 23 µg | 6.5 µg |
5216 | (From Canned, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
5217 | (Made With Butter, From Canned) | 23 µg | 6.5 µg |
5218 | (Unsalted, Corn Or Cornmeal Base) | 23 µg | 6.5 µg |
5219 | (Latino Restaurant) | 23 µg | 6.5 µg |
5220 | (Extruded, Cheese-Flavor) | 23 µg | 6.5 µg |
5221 | (Made From Home Recipe) | 23 µg | 6.5 µg |
5222 | (Prepared With Water) | 23 µg | 6.5 µg |
5223 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 23 µg | 6.5 µg |
5224 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 23 µg | 6.5 µg |
5225 | 23 µg | 6.5 µg | |
5226 | (Flavors Other Than Chocolate, No Sugar Added) | 23 µg | 6.5 µg |
5227 | (Flavors Other Than Chocolate) | 23 µg | 6.5 µg |
5228 | (Unspecified Flavor) | 23 µg | 6.5 µg |
5229 | (With Marshmallows, Excluding Citrus Fruits) | 23 µg | 6.5 µg |
5230 | (With Pudding, Excluding Citrus Fruits) | 23 µg | 6.5 µg |
5231 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 23 µg | 6.5 µg |
5232 | (Blanched, Nuts) | 23 µg | 6.5 µg |
5233 | 23 µg | 6.5 µg | |
5234 | 23 µg | 6.5 µg | |
5235 | 23 µg | 6.5 µg | |
5236 | (With Tuna & Egg) | 23 µg | 6.5 µg |
5237 | (From Dry Mix, Not Further Specified) | 23 µg | 6.5 µg |
5238 | (Made With Milk & Fat, From Dry) | 23 µg | 6.5 µg |
5239 | (Made With Tofu) | 23 µg | 6.5 µg |
5240 | (Cereals Ready-To-Eat) | 23 µg | 6.5 µg |
5241 | (From Fast Food) | 23 µg | 6.5 µg |
5242 | 23 µg | 6.5 µg | |
5243 | 23 µg | 6.5 µg | |
5244 | (All Classes) | 23 µg | 6.5 µg |
5245 | (Half & Half) | 23 µg | 6.5 µg |
5246 | (Reduced Fat, Cultured) | 23 µg | 6.5 µg |
5247 | (With Fried Peppers & Onions, On Roll) | 23 µg | 6.5 µg |
5248 | (Without Added Sugar, Sulfured) | 23 µg | 6.5 µg |
5249 | (Sugar Topping, Pan Dulce, Mexican) | 23 µg | 6.5 µg |
5250 | (Plain, Meatless, No Sauce, Mexican Style) | 23 µg | 6.5 µg |
5251 | (With Vegetables, Cream Or White Sauce) | 23 µg | 6.5 µg |
5252 | 23 µg | 6.5 µg | |
5253 | (Fat Free) | 23 µg | 6.5 µg |
5254 | (Queso Blanco) | 23 µg | 6.5 µg |
5255 | (With Meat) | 22 µg | 6.2 µg |
5256 | (With Poultry) | 22 µg | 6.2 µg |
5257 | (With Seafood) | 22 µg | 6.2 µg |
5258 | (With Sugar) | 22 µg | 6.2 µg |
5259 | (Made With Margarine) | 22 µg | 6.2 µg |
5260 | (Beef, Smoked, Spiced) | 22 µg | 6.2 µg |
5261 | (Individual Size Or Tart) | 22 µg | 6.2 µg |
5262 | (With Salt, Drained) | 22 µg | 6.2 µg |
5263 | (Without Salt, Drained) | 22 µg | 6.2 µg |
5264 | (With Meat, Beans, & Sour Cream, From Fast Food) | 22 µg | 6.2 µg |
5265 | (With Egg, Potato, & Breakfast Meat) | 22 µg | 6.2 µg |
5266 | (Heavy Syrup, Solids & Liquids) | 22 µg | 6.2 µg |
5267 | (Light Syrup, Drained) | 22 µg | 6.2 µg |
5268 | (Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
5269 | (Light Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
5270 | (Crumb Or Quick-Bread Type) | 22 µg | 6.2 µg |
5271 | (Asian) | 22 µg | 6.2 µg |
5272 | (Unspecified If Sweetener Added) | 22 µg | 6.2 µg |
5273 | (Regular, Made With Fat) | 22 µg | 6.2 µg |
5274 | (In Heavy Syrup) | 22 µg | 6.2 µg |
5275 | (In Light Syrup) | 22 µg | 6.2 µg |
5276 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 22 µg | 6.2 µg |
5277 | (In Heavy Syrup) | 22 µg | 6.2 µg |
5278 | (In Light Syrup) | 22 µg | 6.2 µg |
5279 | (1 Or 3 Minutes, Made With Fat) | 22 µg | 6.2 µg |
5280 | (In Light Syrup) | 22 µg | 6.2 µg |
5281 | (Made With Milk) | 22 µg | 6.2 µg |
5282 | (Made With Water) | 22 µg | 6.2 µg |
5283 | (From Kid's Menu) | 22 µg | 6.2 µg |
5284 | (Half & Half, Flavored) | 22 µg | 6.2 µg |
5285 | (Unspecified If Light, Heavy, Or Half & Half) | 22 µg | 6.2 µg |
5286 | 22 µg | 6.2 µg | |
5287 | (Made With Light Creamy Dressing) | 22 µg | 6.2 µg |
5288 | (Filled With Chicken & Vegetables, Mexican Turnover) | 22 µg | 6.2 µg |
5289 | (With Cheese & Sausage) | 22 µg | 6.2 µg |
5290 | 22 µg | 6.2 µg | |
5291 | 22 µg | 6.2 µg | |
5292 | 22 µg | 6.2 µg | |
5293 | (Chili Gravy, Rice, Refried Beans) | 22 µg | 6.2 µg |
5294 | (Not Further Specified) | 22 µg | 6.2 µg |
5295 | (Cream) | 22 µg | 6.2 µg |
5296 | (Fluid, Cream) | 22 µg | 6.2 µg |
5297 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 22 µg | 6.2 µg |
5298 | (Rich Ice Cream, Thick Chocolate Covering) | 22 µg | 6.2 µg |
5299 | (Cookie) | 22 µg | 6.2 µg |
5300 | (With Lemon Juice & Rind, Cookies) | 22 µg | 6.2 µg |
5301 | (With Cream Sauce) | 22 µg | 6.2 µg |
5302 | 22 µg | 6.2 µg | |
5303 | (Cured Beef) | 22 µg | 6.2 µg |
5304 | (Not Further Specified) | 22 µg | 6.2 µg |
5305 | (Made With Light Creamy Dressing) | 22 µg | 6.2 µg |
5306 | (Made With Light Mayonnaise-Type Salad Dressing) | 22 µg | 6.2 µg |
5307 | (Made With Light Mayonnaise) | 22 µg | 6.2 µg |
5308 | (Southwest) | 22 µg | 6.2 µg |
5309 | 22 µg | 6.2 µg | |
5310 | 22 µg | 6.2 µg | |
5311 | 22 µg | 6.2 µg | |
5312 | (With Whipped Cream & Fruit, Biscuit Type) | 22 µg | 6.2 µg |
5313 | (With White Potatoes & Ham, Puerto Rican Style) | 22 µg | 6.2 µg |
5314 | 22 µg | 6.2 µg | |
5315 | (Prepared From Recipe) | 22 µg | 6.2 µg |
5316 | (Made From Soy) | 22 µg | 6.2 µg |
5317 | (Thick Crust) | 22 µg | 6.2 µg |
5318 | (With Icing Or Filling) | 21 µg | 6 µg |
5319 | 21 µg | 6 µg | |
5320 | (Prepared From Recipe) | 21 µg | 6 µg |
5321 | 21 µg | 6 µg | |
5322 | (Drained) | 21 µg | 6 µg |
5323 | (With Salt, Drained) | 21 µg | 6 µg |
5324 | (With Salt, Drained) | 21 µg | 6 µg |
5325 | (Without Salt, Drained) | 21 µg | 6 µg |
5326 | (With Egg, Beans, & Breakfast Meat) | 21 µg | 6 µg |
5327 | 21 µg | 6 µg | |
5328 | (Made Without Fat, Unspecified Form) | 21 µg | 6 µg |
5329 | (Made With Margarine, From Canned) | 21 µg | 6 µg |
5330 | (Made With Margarine, Unspecified Form) | 21 µg | 6 µg |
5331 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
5332 | (With Sugar) | 21 µg | 6 µg |
5333 | (Made With Oil) | 21 µg | 6 µg |
5334 | (Made Without Fat) | 21 µg | 6 µg |
5335 | (Made With Margarine) | 21 µg | 6 µg |
5336 | (Made Without Fat) | 21 µg | 6 µg |
5337 | (In Light Syrup) | 21 µg | 6 µg |
5338 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
5339 | (Made With Fat) | 21 µg | 6 µg |
5340 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
5341 | 21 µg | 6 µg | |
5342 | 21 µg | 6 µg | |
5343 | (Puerto Rican Style) | 21 µg | 6 µg |
5344 | (Cookie Type) | 21 µg | 6 µg |
5345 | 21 µg | 6 µg | |
5346 | 21 µg | 6 µg | |
5347 | (Unspecified If Sweetener Added) | 21 µg | 6 µg |
5348 | (With Sugar) | 21 µg | 6 µg |
5349 | (Sweetened) | 21 µg | 6 µg |
5350 | (With Fruit, Vegetable, & Nuts) | 21 µg | 6 µg |
5351 | 21 µg | 6 µg | |
5352 | (Made With Vinegar & Oil) | 21 µg | 6 µg |
5353 | (Regular, Commercial, Salad Dressing) | 21 µg | 6 µg |
5354 | (Without Salt, Regular, Commercial, Salad Dressing) | 21 µg | 6 µg |
5355 | 21 µg | 6 µg | |
5356 | (With Cheese & Meat) | 21 µg | 6 µg |
5357 | 21 µg | 6 µg | |
5358 | 21 µg | 6 µg | |
5359 | (With Gravy, From Restaurant) | 21 µg | 6 µg |
5360 | 21 µg | 6 µg | |
5361 | (Made With Light Mayonnaise-Type Salad Dressing) | 21 µg | 6 µg |
5362 | (Made With Light Mayonnaise) | 21 µg | 6 µg |
5363 | 21 µg | 6 µg | |
5364 | 21 µg | 6 µg | |
5365 | 21 µg | 6 µg | |
5366 | (Individual Size Or Tart) | 21 µg | 6 µg |
5367 | (Two Crust) | 21 µg | 6 µg |
5368 | 21 µg | 6 µg | |
5369 | (Regular, Salad Dressing) | 21 µg | 6 µg |
5370 | (Light) | 21 µg | 6 µg |
5371 | (Light) | 21 µg | 6 µg |
5372 | (With Icing Or Filling) | 21 µg | 6 µg |
5373 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 21 µg | 6 µg |
5374 | 21 µg | 6 µg | |
5375 | (Homemade, Medium) | 21 µg | 6 µg |
5376 | 20 µg | 5.7 µg | |
5377 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 20 µg | 5.7 µg |
5378 | (With Ham) | 20 µg | 5.7 µg |
5379 | 20 µg | 5.7 µg | |
5380 | (With Salt, Drained) | 20 µg | 5.7 µg |
5381 | (Without Salt, Drained) | 20 µg | 5.7 µg |
5382 | 20 µg | 5.7 µg | |
5383 | (Penuche) | 20 µg | 5.7 µg |
5384 | (Sweetened) | 20 µg | 5.7 µg |
5385 | (Unsweetened) | 20 µg | 5.7 µg |
5386 | (Unsweetened) | 20 µg | 5.7 µg |
5387 | (Made With Butter, Low Sodium) | 20 µg | 5.7 µg |
5388 | 20 µg | 5.7 µg | |
5389 | (Made With Oil, Unspecified Form) | 20 µg | 5.7 µg |
5390 | (Made With Oil) | 20 µg | 5.7 µg |
5391 | (Made Without Fat) | 20 µg | 5.7 µg |
5392 | (Made With Oil) | 20 µg | 5.7 µg |
5393 | 20 µg | 5.7 µg | |
5394 | (Juice Pack) | 20 µg | 5.7 µg |
5395 | (Made Without Fat) | 20 µg | 5.7 µg |
5396 | (Flavored, Fritos) | 20 µg | 5.7 µg |
5397 | (Flavored) | 20 µg | 5.7 µg |
5398 | (Plain, Fritos) | 20 µg | 5.7 µg |
5399 | (Plain) | 20 µg | 5.7 µg |
5400 | (Commercially Prepared) | 20 µg | 5.7 µg |
List of foods (5401 - 6300) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
5401 | (Corn Or Cornmeal Base) | 20 µg | 5.7 µg |
5402 | (Plain, Extruded) | 20 µg | 5.7 µg |
5403 | (Round, Stick) | 20 µg | 5.7 µg |
5404 | (Unspecified If Raw, Cooked Or Canned) | 20 µg | 5.7 µg |
5405 | (Chayote A La Crema, Puerto Rican Style) | 20 µg | 5.7 µg |
5406 | (With Cheese, Made With Butter) | 20 µg | 5.7 µg |
5407 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 20 µg | 5.7 µg |
5408 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 20 µg | 5.7 µg |
5409 | 20 µg | 5.7 µg | |
5410 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 20 µg | 5.7 µg |
5411 | (Red) | 20 µg | 5.7 µg |
5412 | 20 µg | 5.7 µg | |
5413 | (Filled With Egg, Meat & Cheese) | 20 µg | 5.7 µg |
5414 | (With Whole Fruit, No Dairy) | 20 µg | 5.7 µg |
5415 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 20 µg | 5.7 µg |
5416 | (100%, Unspecified Form) | 20 µg | 5.7 µg |
5417 | 20 µg | 5.7 µg | |
5418 | 20 µg | 5.7 µg | |
5419 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 20 µg | 5.7 µg |
5420 | 20 µg | 5.7 µg | |
5421 | (Frozen Entree) | 20 µg | 5.7 µg |
5422 | (With Cheese & Chicken Or Turkey) | 20 µg | 5.7 µg |
5423 | (With Cheese, From Dry Mix, Made With Milk) | 20 µg | 5.7 µg |
5424 | (Unspecified If Made With Milk Or Fat, From Dry) | 20 µg | 5.7 µg |
5425 | 20 µg | 5.7 µg | |
5426 | (Jellied & Canned) | 20 µg | 5.7 µg |
5427 | (Whole, Canned) | 20 µg | 5.7 µg |
5428 | 20 µg | 5.7 µg | |
5429 | (Unsweetened, Bottled) | 20 µg | 5.7 µg |
5430 | (Hard) | 20 µg | 5.7 µg |
5431 | (Made With Light Creamy Dressing) | 20 µg | 5.7 µg |
5432 | 20 µg | 5.7 µg | |
5433 | 20 µg | 5.7 µg | |
5434 | 20 µg | 5.7 µg | |
5435 | (Cheese, Part Skim Milk) | 20 µg | 5.7 µg |
5436 | (Light) | 20 µg | 5.7 µg |
5437 | (Low Calorie, Salad Dressing) | 20 µg | 5.7 µg |
5438 | (With Meat, Ready-To-Heat) | 20 µg | 5.7 µg |
5439 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 20 µg | 5.7 µg |
5440 | 20 µg | 5.7 µg | |
5441 | 20 µg | 5.7 µg | |
5442 | (Filled With Egg, Meat & Cheese) | 20 µg | 5.7 µg |
5443 | (Cheese, Thin Crust) | 20 µg | 5.7 µg |
5444 | (Light, Salad Dressing) | 19 µg | 5.4 µg |
5445 | (With Salt, Mature Seeds) | 19 µg | 5.4 µg |
5446 | (Without Salt, Mature Seeds) | 19 µg | 5.4 µg |
5447 | (Without Skin) | 19 µg | 5.4 µg |
5448 | (Made With Oil, Low Sodium) | 19 µg | 5.4 µg |
5449 | (Made Without Fat, Low Sodium) | 19 µg | 5.4 µg |
5450 | (Cream Cheese Base) | 19 µg | 5.4 µg |
5451 | (Regular, Cream Cheese) | 19 µg | 5.4 µg |
5452 | 19 µg | 5.4 µg | |
5453 | 19 µg | 5.4 µg | |
5454 | (Low Carbohydrate, Regular) | 19 µg | 5.4 µg |
5455 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 19 µg | 5.4 µg |
5456 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 19 µg | 5.4 µg |
5457 | (From Canned, Made With Unspecified Fat) | 19 µg | 5.4 µg |
5458 | (Made With Butter, From Canned) | 19 µg | 5.4 µg |
5459 | (Made With Unspecified Fat, Unspecified Form) | 19 µg | 5.4 µg |
5460 | (With Sugar, Starfruit) | 19 µg | 5.4 µg |
5461 | (From Canned, Made With Unspecified Fat) | 19 µg | 5.4 µg |
5462 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
5463 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
5464 | (Made With Margarine) | 19 µg | 5.4 µg |
5465 | (Made With Oil) | 19 µg | 5.4 µg |
5466 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
5467 | (From Canned, Made With Unspecified Fat) | 19 µg | 5.4 µg |
5468 | (Made With Unspecified Fat, Unspecified Form) | 19 µg | 5.4 µg |
5469 | (With Fruit) | 19 µg | 5.4 µg |
5470 | 19 µg | 5.4 µg | |
5471 | (70-85% Cacao Solids) | 19 µg | 5.4 µg |
5472 | (Flash Frozen Ice Cream Snacks, Chocolate) | 19 µg | 5.4 µg |
5473 | (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks) | 19 µg | 5.4 µg |
5474 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
5475 | (With Cheese & Meat, Unspecified Type Of Fat) | 19 µg | 5.4 µg |
5476 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 19 µg | 5.4 µg |
5477 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
5478 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 19 µg | 5.4 µg |
5479 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
5480 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 19 µg | 5.4 µg |
5481 | (Rellenos De Papas, Puerto Rican Style) | 19 µg | 5.4 µg |
5482 | 19 µg | 5.4 µg | |
5483 | (With Whole Fruit, No Dairy, Added Protein) | 19 µg | 5.4 µg |
5484 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 19 µg | 5.4 µg |
5485 | 19 µg | 5.4 µg | |
5486 | (Chocolate, No Sugar Added) | 19 µg | 5.4 µg |
5487 | (Chocolate, Regular) | 19 µg | 5.4 µg |
5488 | (Flavors Other Than Chocolate, No Sugar Added) | 19 µg | 5.4 µg |
5489 | (Flavors Other Than Chocolate, Regular) | 19 µg | 5.4 µg |
5490 | (No Sugar Added, Unspecified Flavor) | 19 µg | 5.4 µg |
5491 | (Whole Grain) | 19 µg | 5.4 µg |
5492 | (Ready-To-Eat) | 19 µg | 5.4 µg |
5493 | (Ready-To-Heat, Not Further Specified) | 19 µg | 5.4 µg |
5494 | (Ready To Eat) | 19 µg | 5.4 µg |
5495 | (Light) | 19 µg | 5.4 µg |
5496 | 19 µg | 5.4 µg | |
5497 | (Cereals Ready-To-Eat) | 19 µg | 5.4 µg |
5498 | (Made With Mayonnaise-Type Salad Dressing) | 19 µg | 5.4 µg |
5499 | (Made With Mayonnaise) | 19 µg | 5.4 µg |
5500 | (One Crust) | 19 µg | 5.4 µg |
5501 | (With Seeds) | 19 µg | 5.4 µg |
5502 | (With Fruit, Biscuit Type) | 19 µg | 5.4 µg |
5503 | (Unspecified Flavor) | 19 µg | 5.4 µg |
5504 | (Sugar & Egg White Coating) | 19 µg | 5.4 µg |
5505 | (Prepared-From-Recipe, Candies) | 19 µg | 5.4 µg |
5506 | (With Cream Or White Sauce) | 19 µg | 5.4 µg |
5507 | 19 µg | 5.4 µg | |
5508 | (Low Carbohydrate, Regular) | 19 µg | 5.4 µg |
5509 | (Pasteurized Process, Low Fat) | 18 µg | 5.1 µg |
5510 | (Made With Bean Paste & Salted Egg Yolk Filling) | 18 µg | 5.1 µg |
5511 | 18 µg | 5.1 µg | |
5512 | (With Condiments, 1 Small Patty, On Bun) | 18 µg | 5.1 µg |
5513 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 18 µg | 5.1 µg |
5514 | (With Gravy) | 18 µg | 5.1 µg |
5515 | (Peach, Nonfat) | 18 µg | 5.1 µg |
5516 | (Prepared With Butter, Creamy, Dry Mix) | 18 µg | 5.1 µg |
5517 | 18 µg | 5.1 µg | |
5518 | (With Fruit, Crumb Or Quick-Bread Type) | 18 µg | 5.1 µg |
5519 | 18 µg | 5.1 µg | |
5520 | (Made With Margarine) | 18 µg | 5.1 µg |
5521 | (Made With Margarine) | 18 µg | 5.1 µg |
5522 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5523 | (Made With Butter, Unspecified Color, From Canned) | 18 µg | 5.1 µg |
5524 | (Made With Margarine) | 18 µg | 5.1 µg |
5525 | (Made With Margarine) | 18 µg | 5.1 µg |
5526 | (Made With Margarine) | 18 µg | 5.1 µg |
5527 | (Made With Margarine) | 18 µg | 5.1 µg |
5528 | (Made With Margarine) | 18 µg | 5.1 µg |
5529 | (Unspecified Form, Made With Margarine) | 18 µg | 5.1 µg |
5530 | (Made With Margarine) | 18 µg | 5.1 µg |
5531 | (Made With Margarine) | 18 µg | 5.1 µg |
5532 | (Unspecified Form, Made With Margarine) | 18 µg | 5.1 µg |
5533 | (Made With Margarine, From Canned) | 18 µg | 5.1 µg |
5534 | (Made With Margarine, Unspecified Form) | 18 µg | 5.1 µg |
5535 | 18 µg | 5.1 µg | |
5536 | (With Cheese & Meat, Made With Butter) | 18 µg | 5.1 µg |
5537 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 18 µg | 5.1 µg |
5538 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
5539 | (Chocolate) | 18 µg | 5.1 µg |
5540 | (With Cheese, On Wheat Bun) | 18 µg | 5.1 µg |
5541 | (Puerto Rican Style) | 18 µg | 5.1 µg |
5542 | (Milk-Fat Free) | 18 µg | 5.1 µg |
5543 | (Sweetened) | 18 µg | 5.1 µg |
5544 | (Citrus, Carbonated) | 18 µg | 5.1 µg |
5545 | (With Whole Fruit, Non-Dairy) | 18 µg | 5.1 µg |
5546 | 18 µg | 5.1 µg | |
5547 | (With Fruit & Whipped Cream) | 18 µg | 5.1 µg |
5548 | (Ground, Spices) | 18 µg | 5.1 µg |
5549 | (Filled, Not Further Specified) | 18 µg | 5.1 µg |
5550 | 18 µg | 5.1 µg | |
5551 | (Regular) | 18 µg | 5.1 µg |
5552 | (Not Further Specified) | 18 µg | 5.1 µg |
5553 | (Flavors Other Than Chocolate, No Topping) | 18 µg | 5.1 µg |
5554 | (No Topping, Chocolate Ice Cream) | 18 µg | 5.1 µg |
5555 | (Scooped, Chocolate, Waffle Cone) | 18 µg | 5.1 µg |
5556 | (Scooped, Vanilla, Waffle Cone) | 18 µg | 5.1 µg |
5557 | (With Whipped Cream, Fruit Topping) | 18 µg | 5.1 µg |
5558 | (Prepared With Whole Milk, Dry Mix) | 18 µg | 5.1 µg |
5559 | (Plain & Cinnamon) | 18 µg | 5.1 µg |
5560 | 18 µg | 5.1 µg | |
5561 | (With Gravy, From Dry Mix, Made With Milk) | 18 µg | 5.1 µg |
5562 | (Ground, Spices) | 18 µg | 5.1 µg |
5563 | 18 µg | 5.1 µg | |
5564 | 18 µg | 5.1 µg | |
5565 | (Cereals Ready-To-Eat) | 18 µg | 5.1 µg |
5566 | (German Style) | 18 µg | 5.1 µg |
5567 | (Made With Mayonnaise-Type Salad Dressing) | 18 µg | 5.1 µg |
5568 | (Cheese-Filled) | 18 µg | 5.1 µg |
5569 | (Cheese-Filled) | 18 µg | 5.1 µg |
5570 | (Cheese Pupusas, Latino Restaurant) | 18 µg | 5.1 µg |
5571 | (Plain, Cereals Ready-To-Eat) | 18 µg | 5.1 µg |
5572 | 18 µg | 5.1 µg | |
5573 | 18 µg | 5.1 µg | |
5574 | 18 µg | 5.1 µg | |
5575 | (Dry Roasted, With Salt Added, Nuts) | 17 µg | 4.8 µg |
5576 | (Stuffed, Peel Eaten, Unspecified Topping) | 17 µg | 4.8 µg |
5577 | (With Tomato Sauce, Cheese-Filled, Meatless) | 17 µg | 4.8 µg |
5578 | (Made With Lowfat Cheese) | 17 µg | 4.8 µg |
5579 | (Prepared-From-Recipe, Candies) | 17 µg | 4.8 µg |
5580 | (With Cream Sauce, Made With Milk, From Canned) | 17 µg | 4.8 µg |
5581 | (Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5582 | 17 µg | 4.8 µg | |
5583 | (Unspecified Sauce) | 17 µg | 4.8 µg |
5584 | (Made With Margarine) | 17 µg | 4.8 µg |
5585 | (From Canned, Made With Unspecified Fat) | 17 µg | 4.8 µg |
5586 | (From Canned, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
5587 | 17 µg | 4.8 µg | |
5588 | (Yogurt Based) | 17 µg | 4.8 µg |
5589 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5590 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 17 µg | 4.8 µg |
5591 | (With Tartar Sauce & Cheese) | 17 µg | 4.8 µg |
5592 | 17 µg | 4.8 µg | |
5593 | 17 µg | 4.8 µg | |
5594 | (From Fast Food / Restaurant) | 17 µg | 4.8 µg |
5595 | (With Fruit & Whipped Topping) | 17 µg | 4.8 µg |
5596 | (Not Further Specified) | 17 µg | 4.8 µg |
5597 | (Peanuts, Oats, Sugar, Wheat Germ) | 17 µg | 4.8 µg |
5598 | (Plain, Hard) | 17 µg | 4.8 µg |
5599 | 17 µg | 4.8 µg | |
5600 | (No Topping, Unspecified Flavor) | 17 µg | 4.8 µg |
5601 | (Fudge Topping, With Cake, With Whipped Cream) | 17 µg | 4.8 µg |
5602 | (Mixture) | 17 µg | 4.8 µg |
5603 | (With Cheese, Made From Reduced Fat Packaged Mix) | 17 µg | 4.8 µg |
5604 | (With Cheese, Ready-To-Heat) | 17 µg | 4.8 µg |
5605 | (Without Skin) | 17 µg | 4.8 µg |
5606 | 17 µg | 4.8 µg | |
5607 | (Original) | 17 µg | 4.8 µg |
5608 | (Italian-Style Sweet Bread) | 17 µg | 4.8 µg |
5609 | (Guava Pastries) | 17 µg | 4.8 µg |
5610 | 17 µg | 4.8 µg | |
5611 | (Dried, Nuts) | 17 µg | 4.8 µg |
5612 | (Pignolias) | 17 µg | 4.8 µg |
5613 | (Made With Any Type Of Fat Free Dressing) | 17 µg | 4.8 µg |
5614 | (Made With Any Type Of Fat Free Dressing) | 17 µg | 4.8 µg |
5615 | (Yogurt Based) | 17 µg | 4.8 µg |
5616 | (Fuji, With Skin, USDA Food Distr. Program Included) | 17 µg | 4.8 µg |
5617 | (Without Skin) | 17 µg | 4.8 µg |
5618 | (Puerto Rican Style) | 17 µg | 4.8 µg |
5619 | (Almojabana, Puerto Rican Style) | 17 µg | 4.8 µg |
5620 | 17 µg | 4.8 µg | |
5621 | 17 µg | 4.8 µg | |
5622 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 17 µg | 4.8 µg |
5623 | (Puerto Rican Style) | 17 µg | 4.8 µg |
5624 | 17 µg | 4.8 µg | |
5625 | (Dry Mix, Prepared With Whole Milk) | 17 µg | 4.8 µg |
5626 | (Yogurt Based) | 17 µg | 4.8 µg |
5627 | 16 µg | 4.5 µg | |
5628 | (Peel Not Eaten, Unspecified Topping) | 16 µg | 4.5 µg |
5629 | (Beef Bourguignonne) | 16 µg | 4.5 µg |
5630 | 16 µg | 4.5 µg | |
5631 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 16 µg | 4.5 µg |
5632 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 16 µg | 4.5 µg |
5633 | (With Beans & Beef) | 16 µg | 4.5 µg |
5634 | (Syrup Pack) | 16 µg | 4.5 µg |
5635 | (Heavy Syrup Pack, Solids & Liquids) | 16 µg | 4.5 µg |
5636 | (Reduced Fat) | 16 µg | 4.5 µg |
5637 | (Reduced Fat) | 16 µg | 4.5 µg |
5638 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
5639 | (From Other Sources) | 16 µg | 4.5 µg |
5640 | (Yogurt Based) | 16 µg | 4.5 µg |
5641 | (Flavors Other Than Chocolate) | 16 µg | 4.5 µg |
5642 | (With Additional Ingredients) | 16 µg | 4.5 µg |
5643 | (Dry Mix, Prepared With Whole Milk) | 16 µg | 4.5 µg |
5644 | (Regular, Dry Mix, Prepared With Whole Milk) | 16 µg | 4.5 µg |
5645 | (From Canned, Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5646 | (Unspecified If Cooking Fat Added, Unspecified Form) | 16 µg | 4.5 µg |
5647 | (Made Without Fat) | 16 µg | 4.5 µg |
5648 | (Unspecified If Cooking Fat Added) | 16 µg | 4.5 µg |
5649 | (Made With Butter) | 16 µg | 4.5 µg |
5650 | (Water Pack, Unsweetened) | 16 µg | 4.5 µg |
5651 | (In Syrup) | 16 µg | 4.5 µg |
5652 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 16 µg | 4.5 µg |
5653 | (Prepared With Milk) | 16 µg | 4.5 µg |
5654 | 16 µg | 4.5 µg | |
5655 | (Chinese Restaurant) | 16 µg | 4.5 µg |
5656 | 16 µg | 4.5 µg | |
5657 | (Fruit-Filled, Mexican Turnover) | 16 µg | 4.5 µg |
5658 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 16 µg | 4.5 µg |
5659 | (With Cheese, On White Bun) | 16 µg | 4.5 µg |
5660 | 16 µg | 4.5 µg | |
5661 | 16 µg | 4.5 µg | |
5662 | (No Dairy) | 16 µg | 4.5 µg |
5663 | (Egg, Cheese, & Bacon) | 16 µg | 4.5 µg |
5664 | (Plain) | 16 µg | 4.5 µg |
5665 | (Honey Roasted Cereal) | 16 µg | 4.5 µg |
5666 | (Just Bunches) | 16 µg | 4.5 µg |
5667 | (Flavors Other Than Chocolate) | 16 µg | 4.5 µg |
5668 | (Flavors Other Than Chocolate, Prepackaged Type) | 16 µg | 4.5 µg |
5669 | (With Whipped Cream, Chocolate Or Fudge Topping) | 16 µg | 4.5 µg |
5670 | (With Whipped Cream, Not Fruit Or Chocolate Topping) | 16 µg | 4.5 µg |
5671 | (With Whipped Cream, Unspecified Topping) | 16 µg | 4.5 µg |
5672 | 16 µg | 4.5 µg | |
5673 | (From School Lunch) | 16 µg | 4.5 µg |
5674 | (With Fruit) | 16 µg | 4.5 µg |
5675 | (Cereals Ready-To-Eat) | 16 µg | 4.5 µg |
5676 | (Honey Roasted, Cereals Ready-To-Eat) | 16 µg | 4.5 µg |
5677 | (Custard Or Cream Filled, Iced Or Not Iced) | 16 µg | 4.5 µg |
5678 | (Two Crust) | 16 µg | 4.5 µg |
5679 | 16 µg | 4.5 µg | |
5680 | 16 µg | 4.5 µg | |
5681 | (Ready-To-Heat) | 16 µg | 4.5 µg |
5682 | (Deep Fried) | 16 µg | 4.5 µg |
5683 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 16 µg | 4.5 µg |
5684 | (With Egg & Breakfast Meat) | 16 µg | 4.5 µg |
5685 | 16 µg | 4.5 µg | |
5686 | (With Additional Ingredients) | 16 µg | 4.5 µg |
5687 | (Cheese, Thick Crust) | 16 µg | 4.5 µg |
5688 | (Cheese, With Meat & Vegetables, Thin Crust) | 16 µg | 4.5 µg |
5689 | (Cheese, With Meat, Thin Crust) | 16 µg | 4.5 µg |
5690 | (Lowfat) | 16 µg | 4.5 µg |
5691 | 15 µg | 4.3 µg | |
5692 | (Stuffed With Sour Cream, Peel Eaten) | 15 µg | 4.3 µg |
5693 | (Peel Eaten, Made With Fat) | 15 µg | 4.3 µg |
5694 | (Peel Eaten, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
5695 | 15 µg | 4.3 µg | |
5696 | (Made With Fat) | 15 µg | 4.3 µg |
5697 | 15 µg | 4.3 µg | |
5698 | (One Crust) | 15 µg | 4.3 µg |
5699 | 15 µg | 4.3 µg | |
5700 | (Drained Solids) | 15 µg | 4.3 µg |
5701 | (Drained, Made Without Fat) | 15 µg | 4.3 µg |
5702 | (Made Without Fat, Low Sodium) | 15 µg | 4.3 µg |
5703 | (Low Sodium, Made With Unspecified Fat) | 15 µg | 4.3 µg |
5704 | (From Fast Food) | 15 µg | 4.3 µg |
5705 | 15 µg | 4.3 µg | |
5706 | (1 Large Patty, On Wheat Bun) | 15 µg | 4.3 µg |
5707 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 15 µg | 4.3 µg |
5708 | (Plain, 1 Small Patty, On Wheat Bun) | 15 µg | 4.3 µg |
5709 | 15 µg | 4.3 µg | |
5710 | (Not Further Specified) | 15 µg | 4.3 µg |
5711 | (With Eggs & Onion, Mixture) | 15 µg | 4.3 µg |
5712 | (Made With Oil, From Canned) | 15 µg | 4.3 µg |
5713 | (Made Without Fat, From Canned) | 15 µg | 4.3 µg |
5714 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
5715 | (Made With Animal Fat Or Meat Drippings) | 15 µg | 4.3 µg |
5716 | (Made With Oil) | 15 µg | 4.3 µg |
5717 | (Made With Unspecified Fat) | 15 µg | 4.3 µg |
5718 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
5719 | 15 µg | 4.3 µg | |
5720 | (Made With Fat) | 15 µg | 4.3 µg |
5721 | (Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
5722 | (Made With Fat) | 15 µg | 4.3 µg |
5723 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 15 µg | 4.3 µg |
5724 | (Thick-Cut) | 15 µg | 4.3 µg |
5725 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 15 µg | 4.3 µg |
5726 | (With Calcium Added, 100% Juice) | 15 µg | 4.3 µg |
5727 | (With Lettuce, Cheese, & Ranch Sauce) | 15 µg | 4.3 µg |
5728 | (Maicena, Natilla, Puerto Rican Style) | 15 µg | 4.3 µg |
5729 | 15 µg | 4.3 µg | |
5730 | 15 µg | 4.3 µg | |
5731 | (2 Medium Patties, On Wheat Bun) | 15 µg | 4.3 µg |
5732 | (Made With Light Mayonnaise-Type Salad Dressing) | 15 µg | 4.3 µg |
5733 | (Made With Light Mayonnaise) | 15 µg | 4.3 µg |
5734 | 15 µg | 4.3 µg | |
5735 | (With Cheese, From Fast Food) | 15 µg | 4.3 µg |
5736 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 15 µg | 4.3 µg |
5737 | 15 µg | 4.3 µg | |
5738 | (Breaded, Potatoes, Vegetable, Boneless) | 15 µg | 4.3 µg |
5739 | (100%, Reconstituted) | 15 µg | 4.3 µg |
5740 | (With Calcium Added, 100%, Reconstituted) | 15 µg | 4.3 µg |
5741 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 15 µg | 4.3 µg |
5742 | (With Fruit & Sour Cream) | 15 µg | 4.3 µg |
5743 | 15 µg | 4.3 µg | |
5744 | (Egg, Cheese, & Sausage) | 15 µg | 4.3 µg |
5745 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 15 µg | 4.3 µg |
5746 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 15 µg | 4.3 µg |
5747 | (Plain, On Bun) | 15 µg | 4.3 µg |
5748 | (Single, Regular Patty, Plain) | 15 µg | 4.3 µg |
5749 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 15 µg | 4.3 µg |
5750 | (Chocolate Ice Cream) | 15 µg | 4.3 µg |
5751 | (Prepared With Whole Milk, Dry Mix) | 15 µg | 4.3 µg |
5752 | (Prepared With Whole Milk, Dry Mix) | 15 µg | 4.3 µg |
5753 | (Not Cream Or Meringue) | 15 µg | 4.3 µg |
5754 | (Cheese) | 15 µg | 4.3 µg |
5755 | (Cheese) | 15 µg | 4.3 µg |
5756 | (All Flavors) | 15 µg | 4.3 µg |
5757 | (Orange) | 15 µg | 4.3 µg |
5758 | (With Gravy, Ready-To-Heat) | 15 µg | 4.3 µg |
5759 | (Made From Fresh, Made With Fat) | 15 µg | 4.3 µg |
5760 | (Crispy) | 15 µg | 4.3 µg |
5761 | (Without Peanuts, Unsalted) | 15 µg | 4.3 µg |
5762 | 15 µg | 4.3 µg | |
5763 | 15 µg | 4.3 µg | |
5764 | 15 µg | 4.3 µg | |
5765 | 15 µg | 4.3 µg | |
5766 | 15 µg | 4.3 µg | |
5767 | 15 µg | 4.3 µg | |
5768 | (Concord Grape) | 15 µg | 4.3 µg |
5769 | 15 µg | 4.3 µg | |
5770 | (From Fast Food / Restaurant) | 15 µg | 4.3 µg |
5771 | (Meat / Poultry-Filled) | 15 µg | 4.3 µg |
5772 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 15 µg | 4.3 µg |
5773 | (Sugar Syrup/Caramel, Fat-Free) | 15 µg | 4.3 µg |
5774 | (Prepared With Whole Milk, Dry Mix) | 15 µg | 4.3 µg |
5775 | (Without Peanuts) | 15 µg | 4.3 µg |
5776 | 15 µg | 4.3 µg | |
5777 | (With Ham) | 15 µg | 4.3 µg |
5778 | (Puerto Rican Style) | 15 µg | 4.3 µg |
5779 | 15 µg | 4.3 µg | |
5780 | (With Chicken, Cheese & Lettuce) | 15 µg | 4.3 µg |
5781 | (Prepared With Whole Milk, Dry Mix) | 15 µg | 4.3 µg |
5782 | 15 µg | 4.3 µg | |
5783 | (With Vegetables & Mushroom Soup, No Noodles) | 15 µg | 4.3 µg |
5784 | 15 µg | 4.3 µg | |
5785 | (From Fast Food / Restaurant) | 15 µg | 4.3 µg |
5786 | 15 µg | 4.3 µg | |
5787 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 15 µg | 4.3 µg |
5788 | 14 µg | 4 µg | |
5789 | (Stuffed With Butter Or Margarine, Peel Eaten) | 14 µg | 4 µg |
5790 | 14 µg | 4 µg | |
5791 | (With Egg & Bacon) | 14 µg | 4 µg |
5792 | (With Egg & Ham) | 14 µg | 4 µg |
5793 | (With Salt, Mature Seeds) | 14 µg | 4 µg |
5794 | (Without Salt, Mature Seeds) | 14 µg | 4 µg |
5795 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 14 µg | 4 µg |
5796 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 14 µg | 4 µg |
5797 | 14 µg | 4 µg | |
5798 | (Breaded Or Floured, Meat & Fat Eaten) | 14 µg | 4 µg |
5799 | (Breaded Or Floured, Only Meat Eaten) | 14 µg | 4 µg |
5800 | (Breaded Or Floured, Unspecified If Fat Eaten) | 14 µg | 4 µg |
5801 | (Regular Pack, Solids & Liquids) | 14 µg | 4 µg |
5802 | (Drained, Made With Oil) | 14 µg | 4 µg |
5803 | (Drained, Made With Unspecified Fat) | 14 µg | 4 µg |
5804 | (Drained, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5805 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 14 µg | 4 µg |
5806 | (Low Sodium, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5807 | (Made With Fat, Low Sodium) | 14 µg | 4 µg |
5808 | (Sweetened) | 14 µg | 4 µg |
5809 | (Whole Kernel, Drained Solids) | 14 µg | 4 µg |
5810 | (Casabe) | 14 µg | 4 µg |
5811 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 14 µg | 4 µg |
5812 | 14 µg | 4 µg | |
5813 | 14 µg | 4 µg | |
5814 | (Made With Fat) | 14 µg | 4 µg |
5815 | (Made Without Fat) | 14 µg | 4 µg |
5816 | (Made With Fat, Made With Margarine) | 14 µg | 4 µg |
5817 | (From Canned, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5818 | (Unspecified If Cooking Fat Added, Unspecified Form) | 14 µg | 4 µg |
5819 | (Made With Oil, Unspecified Color, From Canned) | 14 µg | 4 µg |
5820 | (Made Without Fat, Unspecified Color, From Canned) | 14 µg | 4 µg |
5821 | (As Ingredient) | 14 µg | 4 µg |
5822 | (Made Without Fat) | 14 µg | 4 µg |
5823 | (Made With Margarine) | 14 µg | 4 µg |
5824 | (Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5825 | (Made With Margarine) | 14 µg | 4 µg |
5826 | (Made With Milk, Corn Or Hominy, Made With Fat) | 14 µg | 4 µg |
5827 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5828 | (Made With Fat) | 14 µg | 4 µg |
5829 | (Made With Oil, From Canned) | 14 µg | 4 µg |
5830 | (Made Without Fat, From Canned) | 14 µg | 4 µg |
5831 | (Made Without Fat) | 14 µg | 4 µg |
5832 | 14 µg | 4 µg | |
5833 | (Prepared With Water) | 14 µg | 4 µg |
5834 | (Prepared With Water) | 14 µg | 4 µg |
5835 | (Unspecified If Prepared With Milk Or Water) | 14 µg | 4 µg |
5836 | (Made From Fresh) | 14 µg | 4 µg |
5837 | (With Fruit) | 14 µg | 4 µg |
5838 | 14 µg | 4 µg | |
5839 | (Dessert Type, Chocolate-Filled) | 14 µg | 4 µg |
5840 | 14 µg | 4 µg | |
5841 | 14 µg | 4 µg | |
5842 | 14 µg | 4 µg | |
5843 | 14 µg | 4 µg | |
5844 | (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 14 µg | 4 µg |
5845 | (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5846 | (Roasted, Nuts) | 14 µg | 4 µg |
5847 | 14 µg | 4 µg | |
5848 | (Coated, Made With Butter) | 14 µg | 4 µg |
5849 | (Coated, Made With Butter) | 14 µg | 4 µg |
5850 | (Coated, Made With Butter, Unspecified Type) | 14 µg | 4 µg |
5851 | (With Cheese, On Wheat Bun) | 14 µg | 4 µg |
5852 | (Coated, Made With Butter) | 14 µg | 4 µg |
5853 | (Coated, Made With Butter) | 14 µg | 4 µg |
5854 | (Coated, Made With Butter) | 14 µg | 4 µg |
5855 | (Coated, Made With Butter) | 14 µg | 4 µg |
5856 | (Coated, Made With Butter) | 14 µg | 4 µg |
5857 | (Coated, Made With Butter) | 14 µg | 4 µg |
5858 | (Coated, Made With Butter) | 14 µg | 4 µg |
5859 | (Coated, Made With Butter) | 14 µg | 4 µg |
5860 | (Sweetened) | 14 µg | 4 µg |
5861 | (Unspecified If Sweetener Added) | 14 µg | 4 µg |
5862 | (With Sugar) | 14 µg | 4 µg |
5863 | (With Added Nutrients, Canned) | 14 µg | 4 µg |
5864 | (Not Further Specified) | 14 µg | 4 µg |
5865 | (With Whole Fruit & Dairy) | 14 µg | 4 µg |
5866 | (With Fruit & Cream Cheese) | 14 µg | 4 µg |
5867 | 14 µg | 4 µg | |
5868 | (With Cheese, Ready-To-Heat) | 14 µg | 4 µg |
5869 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 14 µg | 4 µg |
5870 | 14 µg | 4 µg | |
5871 | (Chocolate) | 14 µg | 4 µg |
5872 | 14 µg | 4 µg | |
5873 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 14 µg | 4 µg |
5874 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
5875 | (Not Cream Or Meringue, Individual Size Or Tart) | 14 µg | 4 µg |
5876 | (Dulce De Leche, Puerto Rican Style) | 14 µg | 4 µg |
5877 | (Made Without Fat) | 14 µg | 4 µg |
5878 | 14 µg | 4 µg | |
5879 | 14 µg | 4 µg | |
5880 | 14 µg | 4 µg | |
5881 | (Lowfat) | 14 µg | 4 µg |
5882 | (Made With Italian Dressing) | 14 µg | 4 µg |
5883 | (Made With Italian Dressing) | 14 µg | 4 µg |
5884 | 14 µg | 4 µg | |
5885 | (Cereals Ready-To-Eat) | 14 µg | 4 µg |
5886 | (Regular, Salad Dressing) | 14 µg | 4 µg |
5887 | (Not Further Specified) | 14 µg | 4 µg |
5888 | 14 µg | 4 µg | |
5889 | 14 µg | 4 µg | |
5890 | (Whole) | 14 µg | 4 µg |
5891 | (Includes USDA Food Distr. Program) | 14 µg | 4 µg |
5892 | (Zespri Sungold) | 14 µg | 4 µg |
5893 | 14 µg | 4 µg | |
5894 | 14 µg | 4 µg | |
5895 | 14 µg | 4 µg | |
5896 | (All Areas) | 14 µg | 4 µg |
5897 | 14 µg | 4 µg | |
5898 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 14 µg | 4 µg |
5899 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 14 µg | 4 µg |
5900 | (Not Further Specified) | 14 µg | 4 µg |
5901 | 14 µg | 4 µg | |
5902 | (Flavors Other Than Chocolate) | 14 µg | 4 µg |
5903 | 14 µg | 4 µg | |
5904 | 14 µg | 4 µg | |
5905 | (With Cream Sauce, Cheese-Filled) | 14 µg | 4 µg |
5906 | (Box Mix With Cheese Sauce) | 14 µg | 4 µg |
5907 | (Light) | 14 µg | 4 µg |
5908 | (With Cream Sauce, Home Recipe) | 14 µg | 4 µg |
5909 | (With Cream Sauce, Ready-To-Heat) | 14 µg | 4 µg |
5910 | (From Fast Food / Restaurant) | 14 µg | 4 µg |
5911 | (With Icing Or Filling) | 13 µg | 3.7 µg |
5912 | 13 µg | 3.7 µg | |
5913 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 13 µg | 3.7 µg |
5914 | (Plain, 1 Medium Patty, On White Bun) | 13 µg | 3.7 µg |
5915 | 13 µg | 3.7 µg | |
5916 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 13 µg | 3.7 µg |
5917 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 13 µg | 3.7 µg |
5918 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 13 µg | 3.7 µg |
5919 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 13 µg | 3.7 µg |
5920 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 13 µg | 3.7 µg |
5921 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 13 µg | 3.7 µg |
5922 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 13 µg | 3.7 µg |
5923 | (With Meat, Peel Eaten) | 13 µg | 3.7 µg |
5924 | (Stuffed With Cheese, Peel Eaten) | 13 µg | 3.7 µg |
5925 | 13 µg | 3.7 µg | |
5926 | (Made From Fresh, Peel Eaten, Made With Butter) | 13 µg | 3.7 µg |
5927 | 13 µg | 3.7 µg | |
5928 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 13 µg | 3.7 µg |
5929 | (No Salt Added, Solids & Liquids) | 13 µg | 3.7 µg |
5930 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 13 µg | 3.7 µg |
5931 | (Condensed) | 13 µg | 3.7 µg |
5932 | (Drained, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
5933 | (Blueberry) | 13 µg | 3.7 µg |
5934 | (1 Large Patty, On White Bun) | 13 µg | 3.7 µg |
5935 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 13 µg | 3.7 µg |
5936 | (Plain, 1 Medium Patty, On Wheat Bun) | 13 µg | 3.7 µg |
5937 | (Plain, 1 Small Patty, On White Bun) | 13 µg | 3.7 µg |
5938 | 13 µg | 3.7 µg | |
5939 | (With Gravy) | 13 µg | 3.7 µg |
5940 | (Low Sugar Or Low Calorie, Candies) | 13 µg | 3.7 µg |
5941 | (With Nuts, Chocolate Ice Cream) | 13 µg | 3.7 µg |
5942 | 13 µg | 3.7 µg | |
5943 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 13 µg | 3.7 µg |
5944 | (Made With Unspecified Fat, Unspecified Form) | 13 µg | 3.7 µg |
5945 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
5946 | (Yuca Blanca, Made With Unspecified Fat) | 13 µg | 3.7 µg |
5947 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
5948 | (Made With Unspecified Fat) | 13 µg | 3.7 µg |
5949 | (Unspecified Form, Made With Margarine) | 13 µg | 3.7 µg |
5950 | (Chocolate Covered) | 13 µg | 3.7 µg |
5951 | (2 Medium Patties, On White Bun) | 13 µg | 3.7 µg |
5952 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 13 µg | 3.7 µg |
5953 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
5954 | (Brown & Wild) | 13 µg | 3.7 µg |
5955 | 13 µg | 3.7 µg | |
5956 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 13 µg | 3.7 µg |
5957 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 13 µg | 3.7 µg |
5958 | (Light) | 13 µg | 3.7 µg |
5959 | (Light Ice Cream) | 13 µg | 3.7 µg |
5960 | 13 µg | 3.7 µg | |
5961 | (With Cheese, On Wheat Bun) | 13 µg | 3.7 µg |
5962 | (With Cream Or White Sauce Mixture) | 13 µg | 3.7 µg |
5963 | 13 µg | 3.7 µg | |
5964 | (Soft Serve, Vanilla, Waffle Cone) | 13 µg | 3.7 µg |
5965 | (Soft Serve, Vanilla) | 13 µg | 3.7 µg |
5966 | (Milk, Molasses & Cornmeal-Based Pudding) | 13 µg | 3.7 µg |
5967 | (Flavors Other Than Chocolate) | 13 µg | 3.7 µg |
5968 | (Unspecified Flavor) | 13 µg | 3.7 µg |
5969 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 13 µg | 3.7 µg |
5970 | (Made With Milk & Fat, Made From Fresh) | 13 µg | 3.7 µg |
5971 | 13 µg | 3.7 µg | |
5972 | 13 µg | 3.7 µg | |
5973 | (Made With Fat) | 13 µg | 3.7 µg |
5974 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
5975 | (Without Peanuts, Lightly Salted) | 13 µg | 3.7 µg |
5976 | 13 µg | 3.7 µg | |
5977 | (Regular) | 13 µg | 3.7 µg |
5978 | (Dry Grated, Fat Free) | 13 µg | 3.7 µg |
5979 | (Fat Free) | 13 µg | 3.7 µg |
5980 | (Home Recipe) | 13 µg | 3.7 µg |
5981 | (Ready-To-Heat) | 13 µg | 3.7 µg |
5982 | 13 µg | 3.7 µg | |
5983 | (From Fast Food / Restaurant) | 13 µg | 3.7 µg |
5984 | (Made With Creamy Dressing) | 13 µg | 3.7 µg |
5985 | (Made With Creamy Dressing) | 13 µg | 3.7 µg |
5986 | (Whole) | 13 µg | 3.7 µg |
5987 | 13 µg | 3.7 µg | |
5988 | (Mature Seeds) | 13 µg | 3.7 µg |
5989 | 13 µg | 3.7 µg | |
5990 | (Made From Fresh, Peel Eaten, Made With Butter) | 13 µg | 3.7 µg |
5991 | 13 µg | 3.7 µg | |
5992 | (With Cream Or White Sauce Mixture) | 13 µg | 3.7 µg |
5993 | (Chicken) | 13 µg | 3.7 µg |
5994 | (With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream) | 13 µg | 3.7 µg |
5995 | (Individual Size Or Tart) | 13 µg | 3.7 µg |
5996 | (Low Fat) | 13 µg | 3.7 µg |
5997 | (Nonfat Or Fat Free) | 13 µg | 3.7 µg |
5998 | (Nonfat Or Fat Free) | 13 µg | 3.7 µg |
5999 | (Reduced Fat) | 13 µg | 3.7 µg |
6000 | 13 µg | 3.7 µg | |
6001 | (Stewed Apples) | 13 µg | 3.7 µg |
6002 | (Frozen Concentrate, Diluted With 3 Volume Water) | 13 µg | 3.7 µg |
6003 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 13 µg | 3.7 µg |
6004 | (Frozen Concentrate, Undiluted) | 13 µg | 3.7 µg |
6005 | (Dry, Cereals) | 13 µg | 3.7 µg |
6006 | (Cheese, With Meat & Vegetables, Thick Crust) | 13 µg | 3.7 µg |
6007 | (Cheese, With Meat, Thick Crust) | 13 µg | 3.7 µg |
6008 | 13 µg | 3.7 µg | |
6009 | (With Corn, Made With Fat) | 13 µg | 3.7 µg |
6010 | (With Corn, Made Without Fat) | 13 µg | 3.7 µg |
6011 | (With Corn, Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
6012 | (From Fast Food / Restaurant) | 13 µg | 3.7 µg |
6013 | (With Cream Sauce, Restaurant) | 13 µg | 3.7 µg |
6014 | 13 µg | 3.7 µg | |
6015 | (Reduced Fat) | 13 µg | 3.7 µg |
6016 | (Northern Plains Indians) | 13 µg | 3.7 µg |
6017 | (One Crust) | 12 µg | 3.4 µg |
6018 | 12 µg | 3.4 µg | |
6019 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 12 µg | 3.4 µg |
6020 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 12 µg | 3.4 µg |
6021 | (No Sauce, Mixture) | 12 µg | 3.4 µg |
6022 | (With Cream Or White Sauce, Mixture) | 12 µg | 3.4 µg |
6023 | (Mixture) | 12 µg | 3.4 µg |
6024 | 12 µg | 3.4 µg | |
6025 | 12 µg | 3.4 µg | |
6026 | (Cheese) | 12 µg | 3.4 µg |
6027 | (Cheese) | 12 µg | 3.4 µg |
6028 | (With Added Vitamin D & Without Added Vitamin A) | 12 µg | 3.4 µg |
6029 | (Heavy Syrup Pack, Solids & Liquids) | 12 µg | 3.4 µg |
6030 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 12 µg | 3.4 µg |
6031 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 12 µg | 3.4 µg |
6032 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 12 µg | 3.4 µg |
6033 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 12 µg | 3.4 µg |
6034 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 12 µg | 3.4 µg |
6035 | 12 µg | 3.4 µg | |
6036 | (1 Oz Meat, Plain, On Miniature Bun) | 12 µg | 3.4 µg |
6037 | (Breaded, Fried) | 12 µg | 3.4 µg |
6038 | (Plain With Pickles) | 12 µg | 3.4 µg |
6039 | (With Cream Sauce Mixture) | 12 µg | 3.4 µg |
6040 | (With Cream Or White Sauce Mixture) | 12 µg | 3.4 µg |
6041 | (Soft-Serve, Frozen Yogurts) | 12 µg | 3.4 µg |
6042 | (Sweet Or Dark) | 12 µg | 3.4 µg |
6043 | 12 µg | 3.4 µg | |
6044 | (Home Recipe) | 12 µg | 3.4 µg |
6045 | 12 µg | 3.4 µg | |
6046 | (Mixed Flavors) | 12 µg | 3.4 µg |
6047 | (Regular, Dry Mix, Prepared With 2% Milk) | 12 µg | 3.4 µg |
6048 | (Made With Butter, Unspecified Form) | 12 µg | 3.4 µg |
6049 | (Yuca Blanca, Made With Butter) | 12 µg | 3.4 µg |
6050 | (Made With Butter) | 12 µg | 3.4 µg |
6051 | (Made With Butter) | 12 µg | 3.4 µg |
6052 | (Made With Milk, Made With Fat) | 12 µg | 3.4 µg |
6053 | (Made With Milk, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
6054 | (In Heavy Syrup) | 12 µg | 3.4 µg |
6055 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 12 µg | 3.4 µg |
6056 | (Made With Butter, From Canned) | 12 µg | 3.4 µg |
6057 | 12 µg | 3.4 µg | |
6058 | (From Canned) | 12 µg | 3.4 µg |
6059 | (Made From Frozen) | 12 µg | 3.4 µg |
6060 | (Unspecified Form) | 12 µg | 3.4 µg |
6061 | (Large Or Small Curd) | 12 µg | 3.4 µg |
6062 | (Large Or Small Curd) | 12 µg | 3.4 µg |
6063 | (2 Large Patties, On Wheat Bun) | 12 µg | 3.4 µg |
6064 | (2 Patties, Plain, On Bun) | 12 µg | 3.4 µg |
6065 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 12 µg | 3.4 µg |
6066 | (Made With Creamy Dressing) | 12 µg | 3.4 µg |
6067 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 12 µg | 3.4 µg |
6068 | 12 µg | 3.4 µg | |
6069 | 12 µg | 3.4 µg | |
6070 | 12 µg | 3.4 µg | |
6071 | (With Egg, Cheese, & Canadian Bacon) | 12 µg | 3.4 µg |
6072 | (Nuts) | 12 µg | 3.4 µg |
6073 | (Unspecified Fat Content) | 12 µg | 3.4 µg |
6074 | (Flavors Other Than Chocolate, No Sugar Added) | 12 µg | 3.4 µg |
6075 | (Not Further Specified) | 12 µg | 3.4 µg |
6076 | (With Cheese & Spread, On Bun) | 12 µg | 3.4 µg |
6077 | (Not Tuna Or Lobster, Mixture) | 12 µg | 3.4 µg |
6078 | 12 µg | 3.4 µg | |
6079 | (With Cheese, On White Bun) | 12 µg | 3.4 µg |
6080 | (Orange Flavor) | 12 µg | 3.4 µg |
6081 | (Unsweetened) | 12 µg | 3.4 µg |
6082 | 12 µg | 3.4 µg | |
6083 | (With Whole Fruit & Dairy, Added Protein) | 12 µg | 3.4 µg |
6084 | (Citrus Flavor) | 12 µg | 3.4 µg |
6085 | (Fruit-Filled, Nonfat) | 12 µg | 3.4 µg |
6086 | (Nonfat) | 12 µg | 3.4 µg |
6087 | 12 µg | 3.4 µg | |
6088 | (Brewed, Chamomile) | 12 µg | 3.4 µg |
6089 | 12 µg | 3.4 µg | |
6090 | (Commercial) | 12 µg | 3.4 µg |
6091 | (Made With Non-Dairy Milk, Made With Fat) | 12 µg | 3.4 µg |
6092 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
6093 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 12 µg | 3.4 µg |
6094 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
6095 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 12 µg | 3.4 µg |
6096 | (Sweetened With Fruit Juice) | 12 µg | 3.4 µg |
6097 | 12 µg | 3.4 µg | |
6098 | 12 µg | 3.4 µg | |
6099 | (Flavors Other Than Chocolate, No Sugar Added) | 12 µg | 3.4 µg |
6100 | (No Sugar Added, Unspecified Flavor) | 12 µg | 3.4 µg |
6101 | (Made From Fresh, Not Further Specified) | 12 µg | 3.4 µg |
6102 | (Made With Milk, Made From Fresh) | 12 µg | 3.4 µg |
6103 | (Not Further Specified) | 12 µg | 3.4 µg |
6104 | (Dried Fruit & Nuts) | 12 µg | 3.4 µg |
6105 | (Not Further Specified) | 12 µg | 3.4 µg |
6106 | (Juice Type, Frozen Novelties) | 12 µg | 3.4 µg |
6107 | (Not Further Specified) | 12 µg | 3.4 µg |
6108 | 12 µg | 3.4 µg | |
6109 | (Restaurant) | 12 µg | 3.4 µg |
6110 | 12 µg | 3.4 µg | |
6111 | (From Fast Food / Restaurant) | 12 µg | 3.4 µg |
6112 | (From Fozen, Reduced Fat) | 12 µg | 3.4 µg |
6113 | (Reduced Fat) | 12 µg | 3.4 µg |
6114 | (Made With Light Italian Dressing) | 12 µg | 3.4 µg |
6115 | (Made With Light Italian Dressing) | 12 µg | 3.4 µg |
6116 | 12 µg | 3.4 µg | |
6117 | 12 µg | 3.4 µg | |
6118 | 12 µg | 3.4 µg | |
6119 | 12 µg | 3.4 µg | |
6120 | (Unspecified Color) | 12 µg | 3.4 µg |
6121 | 12 µg | 3.4 µg | |
6122 | 12 µg | 3.4 µg | |
6123 | (Salted) | 12 µg | 3.4 µg |
6124 | (Without Salt) | 12 µg | 3.4 µg |
6125 | (With Cream Or White Sauce Mixture) | 12 µg | 3.4 µg |
6126 | (With Meat, Made From Fresh) | 12 µg | 3.4 µg |
6127 | (Mature Seeds) | 12 µg | 3.4 µg |
6128 | (With Salt, Mature Seeds) | 12 µg | 3.4 µg |
6129 | (Meat-Filled, No Sauce) | 12 µg | 3.4 µg |
6130 | (With Cream Or White Sauce, Mixture) | 12 µg | 3.4 µg |
6131 | (With Vegetables & Mushroom Soup) | 12 µg | 3.4 µg |
6132 | (Light, No Sugar Added) | 12 µg | 3.4 µg |
6133 | (With Cream Sauce Mixture) | 12 µg | 3.4 µg |
6134 | (With Cream Or White Sauce Mixture) | 12 µg | 3.4 µg |
6135 | (With Cream Or White Sauce Mixture) | 12 µg | 3.4 µg |
6136 | (Not Further Specified) | 12 µg | 3.4 µg |
6137 | (With Cheese) | 12 µg | 3.4 µg |
6138 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 12 µg | 3.4 µg |
6139 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
6140 | (With Lentils, Made With Fat) | 12 µg | 3.4 µg |
6141 | (With Lentils, Made Without Fat) | 12 µg | 3.4 µg |
6142 | (With Lentils, Unspecified If Cooking Fat Added) | 12 µg | 3.4 µg |
6143 | (With Cream Sauce & Meat, Home Recipe) | 12 µg | 3.4 µg |
6144 | (With Cream Sauce & Poultry, Home Recipe) | 12 µg | 3.4 µg |
6145 | (With Cream Sauce & Seafood, Home Recipe) | 12 µg | 3.4 µg |
6146 | (Evaporated) | 12 µg | 3.4 µg |
6147 | (With Fruit & Granola, Lowfat) | 12 µg | 3.4 µg |
6148 | 11 µg | 3.1 µg | |
6149 | (Made With Fat) | 11 µg | 3.1 µg |
6150 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6151 | 11 µg | 3.1 µg | |
6152 | (With Tomato-Based Sauce, Mixture) | 11 µg | 3.1 µg |
6153 | (Mixture) | 11 µg | 3.1 µg |
6154 | 11 µg | 3.1 µg | |
6155 | (Beef, Chicken, Pork) | 11 µg | 3.1 µg |
6156 | (Beef) | 11 µg | 3.1 µg |
6157 | (Beef) | 11 µg | 3.1 µg |
6158 | (Chicken, Pork) | 11 µg | 3.1 µg |
6159 | (Chicken, Turkey, Pork) | 11 µg | 3.1 µg |
6160 | (Made With Fat) | 11 µg | 3.1 µg |
6161 | (Made Without Fat) | 11 µg | 3.1 µg |
6162 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6163 | 11 µg | 3.1 µg | |
6164 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 11 µg | 3.1 µg |
6165 | (Cream Cheese, Light Or Lite) | 11 µg | 3.1 µg |
6166 | (Not Further Specified) | 11 µg | 3.1 µg |
6167 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 11 µg | 3.1 µg |
6168 | (Plain, 1 Medium Patty, On White Bun) | 11 µg | 3.1 µg |
6169 | 11 µg | 3.1 µg | |
6170 | (Family Style Restaurant) | 11 µg | 3.1 µg |
6171 | (Chocolate) | 11 µg | 3.1 µg |
6172 | (Flavors Other Than Chocolate, With Nuts) | 11 µg | 3.1 µg |
6173 | (Flavors Other Than Chocolate, With Nuts) | 11 µg | 3.1 µg |
6174 | (Not Further Specified) | 11 µg | 3.1 µg |
6175 | (Ready To Drink, Fat Free, Skim) | 11 µg | 3.1 µg |
6176 | (Ready To Drink, Reduced Fat, 2%) | 11 µg | 3.1 µg |
6177 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 11 µg | 3.1 µg |
6178 | (With Added Vitamin A & Vitamin D, Fat Free) | 11 µg | 3.1 µg |
6179 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 11 µg | 3.1 µg |
6180 | (Dry Mix, Prepared With 2% Milk) | 11 µg | 3.1 µg |
6181 | (From Fast Food / Restaurant) | 11 µg | 3.1 µg |
6182 | 11 µg | 3.1 µg | |
6183 | (From Canned, Made With Butter) | 11 µg | 3.1 µg |
6184 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6185 | (Made With Milk) | 11 µg | 3.1 µg |
6186 | (Made With Fat) | 11 µg | 3.1 µg |
6187 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6188 | 11 µg | 3.1 µg | |
6189 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
6190 | (Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6191 | (Made With Butter) | 11 µg | 3.1 µg |
6192 | (Made With Unspecified Fat) | 11 µg | 3.1 µg |
6193 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 11 µg | 3.1 µg |
6194 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 11 µg | 3.1 µg |
6195 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6196 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 11 µg | 3.1 µg |
6197 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6198 | (Corn Or Hominy, Made With Fat) | 11 µg | 3.1 µg |
6199 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6200 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6201 | (Harina De Maiz Con Coco, Puerto Rican Style) | 11 µg | 3.1 µg |
6202 | (With Fruit, Lowfat) | 11 µg | 3.1 µg |
6203 | (Fat Free) | 11 µg | 3.1 µg |
6204 | (Light Or Lite) | 11 µg | 3.1 µg |
6205 | (Low Fat) | 11 µg | 3.1 µg |
6206 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6207 | (Regular Or Quick, Made With Milk, Made With Fat) | 11 µg | 3.1 µg |
6208 | (Spices) | 11 µg | 3.1 µg |
6209 | 11 µg | 3.1 µg | |
6210 | 11 µg | 3.1 µg | |
6211 | 11 µg | 3.1 µg | |
6212 | (2 Large Patties, On White Bun) | 11 µg | 3.1 µg |
6213 | (2 Patties, Plain, On Double-Decker Bun) | 11 µg | 3.1 µg |
6214 | (From Fast Food, 2 Large Patties) | 11 µg | 3.1 µg |
6215 | (Southwest) | 11 µg | 3.1 µg |
6216 | (Cheese) | 11 µg | 3.1 µg |
6217 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6218 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 11 µg | 3.1 µg |
6219 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 11 µg | 3.1 µg |
6220 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 11 µg | 3.1 µg |
6221 | (With Cheese, Made With Cooking Spray) | 11 µg | 3.1 µg |
6222 | (With Cheese, Made With Oil) | 11 µg | 3.1 µg |
6223 | (With Cheese, Made Without Fat) | 11 µg | 3.1 µg |
6224 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 11 µg | 3.1 µg |
6225 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6226 | (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6227 | (Omelet, Scrambled, Or Fried, Unspecified Type Of Fat) | 11 µg | 3.1 µg |
6228 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6229 | 11 µg | 3.1 µg | |
6230 | (Hazelnuts) | 11 µg | 3.1 µg |
6231 | (With Cream Sauce) | 11 µg | 3.1 µg |
6232 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 11 µg | 3.1 µg |
6233 | (Whole Grain) | 11 µg | 3.1 µg |
6234 | (Whole Grain) | 11 µg | 3.1 µg |
6235 | (Pasta With Cheese Filling, As Purchased) | 11 µg | 3.1 µg |
6236 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6237 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 11 µg | 3.1 µg |
6238 | 11 µg | 3.1 µg | |
6239 | (Flavor Other Than Orange) | 11 µg | 3.1 µg |
6240 | (Soft Serve, Chocolate) | 11 µg | 3.1 µg |
6241 | (Soft Serve, Vanilla) | 11 µg | 3.1 µg |
6242 | (Frozen Novelties) | 11 µg | 3.1 µg |
6243 | (Bottled) | 11 µg | 3.1 µg |
6244 | (Noncitrus Flavor) | 11 µg | 3.1 µg |
6245 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
6246 | (Homemade, Cereals Ready-To-Eat) | 11 µg | 3.1 µg |
6247 | (Homemade) | 11 µg | 3.1 µg |
6248 | (With Cheese, From Fast Food) | 11 µg | 3.1 µg |
6249 | (With Cheese, On White Bun) | 11 µg | 3.1 µg |
6250 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6251 | (Regular Or Quick, Made With Milk, Made With Fat) | 11 µg | 3.1 µg |
6252 | (Low Fat, Cream) | 11 µg | 3.1 µg |
6253 | (Lowfat, Cream) | 11 µg | 3.1 µg |
6254 | (Chocolate Covered) | 11 µg | 3.1 µg |
6255 | 11 µg | 3.1 µg | |
6256 | (Nuts) | 11 µg | 3.1 µg |
6257 | (Chocolate, Prepackaged) | 11 µg | 3.1 µg |
6258 | 11 µg | 3.1 µg | |
6259 | (Fruit Flavored, Made With Fat) | 11 µg | 3.1 µg |
6260 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6261 | (Maple Flavored, Made With Fat) | 11 µg | 3.1 µg |
6262 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6263 | (Other Flavors, Made With Fat, Made With Fat) | 11 µg | 3.1 µg |
6264 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6265 | (Plain, Made With Water, Made With Fat, Made With Fat) | 11 µg | 3.1 µg |
6266 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6267 | 11 µg | 3.1 µg | |
6268 | (Natural, Powder, Dairy Based.) | 11 µg | 3.1 µg |
6269 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 11 µg | 3.1 µg |
6270 | (With Cheese, Made With Milk, Made From Fresh) | 11 µg | 3.1 µg |
6271 | (Flavors Other Than Chocolate, Home Recipe) | 11 µg | 3.1 µg |
6272 | 11 µg | 3.1 µg | |
6273 | 11 µg | 3.1 µg | |
6274 | (Fruit Juice Smoothie) | 11 µg | 3.1 µg |
6275 | (Fat Free, Skim, Ready To Drink) | 11 µg | 3.1 µg |
6276 | (Flavored, Reduced Sugar, Made With Fat) | 11 µg | 3.1 µg |
6277 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6278 | (Plain, Reduced Sugar, Made With Fat) | 11 µg | 3.1 µg |
6279 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6280 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 11 µg | 3.1 µg |
6281 | (Regular Or Quick, Made With Milk, Made With Fat) | 11 µg | 3.1 µg |
6282 | (As Ingredient In Omelet, Unspecified Type) | 11 µg | 3.1 µg |
6283 | (Dehydrated Flakes) | 11 µg | 3.1 µg |
6284 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 11 µg | 3.1 µg |
6285 | (With Cream Sauce & Meat, Home Recipe) | 11 µg | 3.1 µg |
6286 | (With Cream Sauce & Poultry, Home Recipe) | 11 µg | 3.1 µg |
6287 | (With Cream Sauce & Seafood, Home Recipe) | 11 µg | 3.1 µg |
6288 | 11 µg | 3.1 µg | |
6289 | 11 µg | 3.1 µg | |
6290 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 11 µg | 3.1 µg |
6291 | 11 µg | 3.1 µg | |
6292 | (Pre-Cooked) | 11 µg | 3.1 µg |
6293 | (With Vanilla Clusters) | 11 µg | 3.1 µg |
6294 | (Cereals Ready-To-Eat) | 11 µg | 3.1 µg |
6295 | (Cheese, Nonfat Or Fat Free) | 11 µg | 3.1 µg |
6296 | (Gala, With Skin, USDA Food Distr. Program Included) | 11 µg | 3.1 µg |
6297 | 11 µg | 3.1 µg | |
6298 | (Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
6299 | (Whole) | 11 µg | 3.1 µg |
6300 | 11 µg | 3.1 µg |
List of foods (6301 - 7200) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
6301 | (Variety Meats & By-Products) | 11 µg | 3.1 µg |
6302 | 11 µg | 3.1 µg | |
6303 | (With Whipped Topping & Fruit, Diet) | 11 µg | 3.1 µg |
6304 | (Pork & Beef) | 11 µg | 3.1 µg |
6305 | 11 µg | 3.1 µg | |
6306 | (Two Crust) | 11 µg | 3.1 µg |
6307 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 11 µg | 3.1 µg |
6308 | (Soft-Serve, Frozen Yogurts) | 11 µg | 3.1 µg |
6309 | (With Nuts) | 11 µg | 3.1 µg |
6310 | (Candies) | 11 µg | 3.1 µg |
6311 | (Dry Roasted, With Salt Added, Nuts) | 11 µg | 3.1 µg |
6312 | (With Cream Sauce & Meat, Ready-To-Heat) | 11 µg | 3.1 µg |
6313 | (With Cream Sauce & Meat, Restaurant) | 11 µg | 3.1 µg |
6314 | (With Cream Sauce & Poultry, Ready-To-Heat) | 11 µg | 3.1 µg |
6315 | (With Cream Sauce & Poultry, Restaurant) | 11 µg | 3.1 µg |
6316 | (With Cream Sauce & Seafood, Ready-To-Heat) | 11 µg | 3.1 µg |
6317 | (With Cream Sauce & Seafood, Restaurant) | 11 µg | 3.1 µg |
6318 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 11 µg | 3.1 µg |
6319 | 10 µg | 2.8 µg | |
6320 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6321 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6322 | (Coated, Made With Butter, Unspecified Type) | 10 µg | 2.8 µg |
6323 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6324 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6325 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6326 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6327 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6328 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6329 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6330 | (Coated, Made With Butter) | 10 µg | 2.8 µg |
6331 | (Breaded, Light Meat, Skin Eaten) | 10 µg | 2.8 µg |
6332 | (Breaded, Light Meat, Skin Not Eaten) | 10 µg | 2.8 µg |
6333 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 10 µg | 2.8 µg |
6334 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 10 µg | 2.8 µg |
6335 | 10 µg | 2.8 µg | |
6336 | (Snack) | 10 µg | 2.8 µg |
6337 | (Regular, Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6338 | 10 µg | 2.8 µg | |
6339 | (Without Peel, Low Sodium, Made With Fat) | 10 µg | 2.8 µg |
6340 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6341 | 10 µg | 2.8 µg | |
6342 | (Unsweetened) | 10 µg | 2.8 µg |
6343 | (Apple) | 10 µg | 2.8 µg |
6344 | (Made Without Fat, Low Sodium) | 10 µg | 2.8 µg |
6345 | 10 µg | 2.8 µg | |
6346 | (Meatless) | 10 µg | 2.8 µg |
6347 | (With Ham, 1/4 Lb Meat, On Bun) | 10 µg | 2.8 µg |
6348 | (With Nuts, Bar Or Stick) | 10 µg | 2.8 µg |
6349 | 10 µg | 2.8 µg | |
6350 | (Commercially Prepared) | 10 µg | 2.8 µg |
6351 | 10 µg | 2.8 µg | |
6352 | (Prepared-From-Recipe, Candies) | 10 µg | 2.8 µg |
6353 | (With Nuts, Prepared-From-Recipe, Candies) | 10 µg | 2.8 µg |
6354 | (With Nuts) | 10 µg | 2.8 µg |
6355 | (Light, No Sugar Added) | 10 µg | 2.8 µg |
6356 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
6357 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6358 | (Made With Butter, From Canned) | 10 µg | 2.8 µg |
6359 | (Made With Butter, Unspecified Form) | 10 µg | 2.8 µg |
6360 | (Chayote, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6361 | (Made With Butter) | 10 µg | 2.8 µg |
6362 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6363 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6364 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
6365 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6366 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
6367 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6368 | (Made With Unspecified Fat) | 10 µg | 2.8 µg |
6369 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6370 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
6371 | (With Syrup) | 10 µg | 2.8 µg |
6372 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6373 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6374 | (Made With Unspecified Fat, Unspecified Form) | 10 µg | 2.8 µg |
6375 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
6376 | (From Canned, Made With Unspecified Fat) | 10 µg | 2.8 µg |
6377 | (From Canned, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6378 | (Made With Unspecified Fat, Unspecified Form) | 10 µg | 2.8 µg |
6379 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 µg | 2.8 µg |
6380 | 10 µg | 2.8 µg | |
6381 | 10 µg | 2.8 µg | |
6382 | (Regular, Flavored) | 10 µg | 2.8 µg |
6383 | 10 µg | 2.8 µg | |
6384 | 10 µg | 2.8 µg | |
6385 | (Light Ice Cream) | 10 µg | 2.8 µg |
6386 | (Light Ice Cream) | 10 µg | 2.8 µg |
6387 | 10 µg | 2.8 µg | |
6388 | (With Filling, Indian) | 10 µg | 2.8 µg |
6389 | (2 Small Patties, On Wheat Bun) | 10 µg | 2.8 µg |
6390 | (Commercially Prepared) | 10 µg | 2.8 µg |
6391 | (Made With Butter) | 10 µg | 2.8 µg |
6392 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 10 µg | 2.8 µg |
6393 | (With Cheese & Meat, Made With Cooking Spray) | 10 µg | 2.8 µg |
6394 | (With Cheese & Meat, Made With Oil) | 10 µg | 2.8 µg |
6395 | (With Cheese & Meat, Made Without Fat) | 10 µg | 2.8 µg |
6396 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 10 µg | 2.8 µg |
6397 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 10 µg | 2.8 µg |
6398 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6399 | (With Meat, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6400 | (With Meat, Unspecified Type Of Fat) | 10 µg | 2.8 µg |
6401 | (With Potatoes And/Or Onions, Made With Fat) | 10 µg | 2.8 µg |
6402 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
6403 | (Made With Mayonnaise-Type Salad Dressing) | 10 µg | 2.8 µg |
6404 | (Made With Mayonnaise) | 10 µg | 2.8 µg |
6405 | (Omelet, Scrambled, Or Fried, Made With Butter) | 10 µg | 2.8 µg |
6406 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 10 µg | 2.8 µg |
6407 | (Chocolate, No Sugar Added) | 10 µg | 2.8 µg |
6408 | (Unspecified Fish) | 10 µg | 2.8 µg |
6409 | (Gluten Free) | 10 µg | 2.8 µg |
6410 | (Not Further Specified) | 10 µg | 2.8 µg |
6411 | (Plain) | 10 µg | 2.8 µg |
6412 | (Fried With Butter) | 10 µg | 2.8 µg |
6413 | (With Gravy, Whipped Potatoes, Vegetable) | 10 µg | 2.8 µg |
6414 | (Unsweetened) | 10 µg | 2.8 µg |
6415 | (With Melted Cheese, From Fast Food / Restaurant) | 10 µg | 2.8 µg |
6416 | (Cheese) | 10 µg | 2.8 µg |
6417 | (Cheese) | 10 µg | 2.8 µg |
6418 | 10 µg | 2.8 µg | |
6419 | (Not Chocolate) | 10 µg | 2.8 µg |
6420 | 10 µg | 2.8 µg | |
6421 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 10 µg | 2.8 µg |
6422 | (Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6423 | (Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6424 | (Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6425 | (With Icing Or Filling) | 10 µg | 2.8 µg |
6426 | (Chocolate, No Sugar Added) | 10 µg | 2.8 µg |
6427 | (Vanilla) | 10 µg | 2.8 µg |
6428 | (Vanilla, Prepackaged) | 10 µg | 2.8 µg |
6429 | 10 µg | 2.8 µg | |
6430 | (Formulated Bar, Caramel Nut Rush) | 10 µg | 2.8 µg |
6431 | (Dehydrated, Granules With Milk, Dry Form) | 10 µg | 2.8 µg |
6432 | (With Gravy, Made With Milk, Made From Fresh) | 10 µg | 2.8 µg |
6433 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 10 µg | 2.8 µg |
6434 | 10 µg | 2.8 µg | |
6435 | (With Milk) | 10 µg | 2.8 µg |
6436 | (With Dried Fruit & Seeds) | 10 µg | 2.8 µg |
6437 | (With Chocolate Chips) | 10 µg | 2.8 µg |
6438 | (From Fast Food / Restaurant) | 10 µg | 2.8 µg |
6439 | (With Cream Sauce & Meat, Ready-To-Heat) | 10 µg | 2.8 µg |
6440 | (With Cream Sauce & Meat, Restaurant) | 10 µg | 2.8 µg |
6441 | (With Cream Sauce & Poultry, Ready-To-Heat) | 10 µg | 2.8 µg |
6442 | (With Cream Sauce & Poultry, Restaurant) | 10 µg | 2.8 µg |
6443 | (With Cream Sauce & Seafood, Ready-To-Heat) | 10 µg | 2.8 µg |
6444 | (With Cream Sauce & Seafood, Restaurant) | 10 µg | 2.8 µg |
6445 | 10 µg | 2.8 µg | |
6446 | 10 µg | 2.8 µg | |
6447 | (Cheese) | 10 µg | 2.8 µg |
6448 | (From Restaurant) | 10 µg | 2.8 µg |
6449 | (From Restaurant) | 10 µg | 2.8 µg |
6450 | (Prepared-From-Recipe, Candies) | 10 µg | 2.8 µg |
6451 | (Frozen, Pasteurized) | 10 µg | 2.8 µg |
6452 | 10 µg | 2.8 µg | |
6453 | (Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6454 | 10 µg | 2.8 µg | |
6455 | (Cheese) | 10 µg | 2.8 µg |
6456 | (From Dry Mix) | 10 µg | 2.8 µg |
6457 | (With Meat, From Dry Mix) | 10 µg | 2.8 µg |
6458 | 10 µg | 2.8 µg | |
6459 | 10 µg | 2.8 µg | |
6460 | (Chinese Restaurant) | 10 µg | 2.8 µg |
6461 | 10 µg | 2.8 µg | |
6462 | (Dry Roasted, With Salt Added, Seeds) | 10 µg | 2.8 µg |
6463 | (Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6464 | 10 µg | 2.8 µg | |
6465 | (Not Further Specified) | 10 µg | 2.8 µg |
6466 | 10 µg | 2.8 µg | |
6467 | 10 µg | 2.8 µg | |
6468 | (Prepared-From-Recipe, Candies) | 10 µg | 2.8 µg |
6469 | (Regular, Dry Mix, Prepared With 2% Milk) | 10 µg | 2.8 µg |
6470 | (No Bun, Meatless) | 10 µg | 2.8 µg |
6471 | (Commercially Prepared, Enriched Flour) | 9 µg | 2.6 µg |
6472 | (Diet) | 9 µg | 2.6 µg |
6473 | (Two Crust) | 9 µg | 2.6 µg |
6474 | (With Pork & Sweet Sauce) | 9 µg | 2.6 µg |
6475 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
6476 | (Not Further Specified) | 9 µg | 2.6 µg |
6477 | (Stuffed With Cheese, Peel Not Eaten) | 9 µg | 2.6 µg |
6478 | (Stuffed With Sour Cream, Peel Not Eaten) | 9 µg | 2.6 µg |
6479 | 9 µg | 2.6 µg | |
6480 | 9 µg | 2.6 µg | |
6481 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 9 µg | 2.6 µg |
6482 | (Fava Beans, With Salt, Mature Seeds) | 9 µg | 2.6 µg |
6483 | (Fava Beans, Without Salt, Mature Seeds) | 9 µg | 2.6 µg |
6484 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 9 µg | 2.6 µg |
6485 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 9 µg | 2.6 µg |
6486 | (Fruit Juice Smoothie) | 9 µg | 2.6 µg |
6487 | 9 µg | 2.6 µg | |
6488 | 9 µg | 2.6 µg | |
6489 | (Made From Frozen) | 9 µg | 2.6 µg |
6490 | (Cheese) | 9 µg | 2.6 µg |
6491 | (Cheese) | 9 µg | 2.6 µg |
6492 | 9 µg | 2.6 µg | |
6493 | 9 µg | 2.6 µg | |
6494 | 9 µg | 2.6 µg | |
6495 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 9 µg | 2.6 µg |
6496 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 9 µg | 2.6 µg |
6497 | (Made With Unspecified Fat, Made With Unspecified Fat) | 9 µg | 2.6 µg |
6498 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
6499 | (Made With Oil, Low Sodium) | 9 µg | 2.6 µg |
6500 | (Brine Pack, Regular Pack, Solids & Liquids) | 9 µg | 2.6 µg |
6501 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 9 µg | 2.6 µg |
6502 | 9 µg | 2.6 µg | |
6503 | 9 µg | 2.6 µg | |
6504 | (From Kid's Menu, Family Style Restaurant) | 9 µg | 2.6 µg |
6505 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 9 µg | 2.6 µg |
6506 | (Pressed) | 9 µg | 2.6 µg |
6507 | (Frozen Yogurts) | 9 µg | 2.6 µg |
6508 | (Bar Or Stick) | 9 µg | 2.6 µg |
6509 | (Flan De Coco, Puerto Rican Style) | 9 µg | 2.6 µg |
6510 | 9 µg | 2.6 µg | |
6511 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 9 µg | 2.6 µg |
6512 | (Regular, Made With Milk, Made With Fat) | 9 µg | 2.6 µg |
6513 | (Made Without Fat) | 9 µg | 2.6 µg |
6514 | (Made Without Fat) | 9 µg | 2.6 µg |
6515 | (Made With Fat) | 9 µg | 2.6 µg |
6516 | (Made With Fat) | 9 µg | 2.6 µg |
6517 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
6518 | (With Cheese, Corn Or Hominy, Made Without Fat) | 9 µg | 2.6 µg |
6519 | (Made With Milk, Made With Fat) | 9 µg | 2.6 µg |
6520 | (Japanese, Daikon, Made With Fat) | 9 µg | 2.6 µg |
6521 | 9 µg | 2.6 µg | |
6522 | (With Cheese) | 9 µg | 2.6 µg |
6523 | (From Canned) | 9 µg | 2.6 µg |
6524 | (Made From Fresh) | 9 µg | 2.6 µg |
6525 | (Made From Frozen) | 9 µg | 2.6 µg |
6526 | (Unspecified Form) | 9 µg | 2.6 µg |
6527 | 9 µg | 2.6 µg | |
6528 | (From Canned) | 9 µg | 2.6 µg |
6529 | (Made From Fresh) | 9 µg | 2.6 µg |
6530 | (Made From Frozen) | 9 µg | 2.6 µg |
6531 | (Unspecified Form) | 9 µg | 2.6 µg |
6532 | 9 µg | 2.6 µg | |
6533 | (2 Small Patties, On White Bun) | 9 µg | 2.6 µg |
6534 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 9 µg | 2.6 µg |
6535 | 9 µg | 2.6 µg | |
6536 | 9 µg | 2.6 µg | |
6537 | 9 µg | 2.6 µg | |
6538 | (Commercially Prepared) | 9 µg | 2.6 µg |
6539 | (With Meat, Made With Butter) | 9 µg | 2.6 µg |
6540 | (Made With Any Type Of Fat Free Dressing) | 9 µg | 2.6 µg |
6541 | (Made With Light Italian Dressing) | 9 µg | 2.6 µg |
6542 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 9 µg | 2.6 µg |
6543 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
6544 | 9 µg | 2.6 µg | |
6545 | (Frozen Yogurts) | 9 µg | 2.6 µg |
6546 | (Unspecified Type Of Milk) | 9 µg | 2.6 µg |
6547 | (Whole Milk) | 9 µg | 2.6 µg |
6548 | 9 µg | 2.6 µg | |
6549 | 9 µg | 2.6 µg | |
6550 | (Flavors Other Than Chocolate, Unspecified Type Of Milk) | 9 µg | 2.6 µg |
6551 | (Flavors Other Than Chocolate, Whole Milk) | 9 µg | 2.6 µg |
6552 | (Unspecified Type Of Milk, Unspecified Flavor) | 9 µg | 2.6 µg |
6553 | (Whole Milk, Unspecified Flavor) | 9 µg | 2.6 µg |
6554 | (Chocolate) | 9 µg | 2.6 µg |
6555 | (Vanilla) | 9 µg | 2.6 µg |
6556 | (Chocolate) | 9 µg | 2.6 µg |
6557 | (Flavors Other Than Chocolate) | 9 µg | 2.6 µg |
6558 | (All Flavors) | 9 µg | 2.6 µg |
6559 | (Apple) | 9 µg | 2.6 µg |
6560 | 9 µg | 2.6 µg | |
6561 | (Vanilla, Whole Milk) | 9 µg | 2.6 µg |
6562 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted) | 9 µg | 2.6 µg |
6563 | (With Whitener, Reduced Calorie) | 9 µg | 2.6 µg |
6564 | (Made With Non-Dairy Milk, Made With Fat) | 9 µg | 2.6 µg |
6565 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
6566 | 9 µg | 2.6 µg | |
6567 | 9 µg | 2.6 µg | |
6568 | (No Sugar Added, Unspecified Flavor) | 9 µg | 2.6 µg |
6569 | 9 µg | 2.6 µg | |
6570 | (Sugar Free) | 9 µg | 2.6 µg |
6571 | (With Hydrogenated Vegetable Oil & Soy Protein) | 9 µg | 2.6 µg |
6572 | (Unspecified If Frozen) | 9 µg | 2.6 µg |
6573 | (From Kids' Menu, Family Style Restaurant) | 9 µg | 2.6 µg |
6574 | (With Cheese, From Restaurant) | 9 µg | 2.6 µg |
6575 | (Home-Prepared, Whole Milk & Butter Added) | 9 µg | 2.6 µg |
6576 | 9 µg | 2.6 µg | |
6577 | (Chinese Restaurant) | 9 µg | 2.6 µg |
6578 | 9 µg | 2.6 µg | |
6579 | 9 µg | 2.6 µg | |
6580 | (Prepared-From-Recipe, Candies) | 9 µg | 2.6 µg |
6581 | (Not Further Specified) | 9 µg | 2.6 µg |
6582 | 9 µg | 2.6 µg | |
6583 | 9 µg | 2.6 µg | |
6584 | (Fat Free, Flavored) | 9 µg | 2.6 µg |
6585 | (Fat Free) | 9 µg | 2.6 µg |
6586 | (Light) | 9 µg | 2.6 µg |
6587 | (Light) | 9 µg | 2.6 µg |
6588 | (Breaded) | 9 µg | 2.6 µg |
6589 | (Dried, Seeds) | 9 µg | 2.6 µg |
6590 | 9 µg | 2.6 µg | |
6591 | 9 µg | 2.6 µg | |
6592 | 9 µg | 2.6 µg | |
6593 | 9 µg | 2.6 µg | |
6594 | 9 µg | 2.6 µg | |
6595 | 9 µg | 2.6 µg | |
6596 | (With Whipped Cream & Fruit, Sponge Type) | 9 µg | 2.6 µg |
6597 | (Cinnamon Sugar Coated, Made From Frozen) | 9 µg | 2.6 µg |
6598 | (Coated Or Flavored, Made From Frozen) | 9 µg | 2.6 µg |
6599 | (Gluten Free, Cinnamon Sugar Coated) | 9 µg | 2.6 µg |
6600 | (Gluten Free, Coated Or Flavored) | 9 µg | 2.6 µg |
6601 | (Ready-To-Eat, Cinnamon Sugar Coated) | 9 µg | 2.6 µg |
6602 | (Ready-To-Eat, Coated Or Flavored) | 9 µg | 2.6 µg |
6603 | (Fat Free) | 9 µg | 2.6 µg |
6604 | (Fat Free) | 9 µg | 2.6 µg |
6605 | (Liquid) | 9 µg | 2.6 µg |
6606 | 9 µg | 2.6 µg | |
6607 | (Candies) | 9 µg | 2.6 µg |
6608 | 9 µg | 2.6 µg | |
6609 | 9 µg | 2.6 µg | |
6610 | 9 µg | 2.6 µg | |
6611 | (Made With Meat Substitute) | 9 µg | 2.6 µg |
6612 | 9 µg | 2.6 µg | |
6613 | (Dairy Based, Fat Free, Pressurized Container) | 9 µg | 2.6 µg |
6614 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 9 µg | 2.6 µg |
6615 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 9 µg | 2.6 µg |
6616 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
6617 | (With Meat, Peel Not Eaten) | 8 µg | 2.3 µg |
6618 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 8 µg | 2.3 µg |
6619 | (Mixture) | 8 µg | 2.3 µg |
6620 | 8 µg | 2.3 µg | |
6621 | 8 µg | 2.3 µg | |
6622 | (With Sausage) | 8 µg | 2.3 µg |
6623 | (Not Further Specified) | 8 µg | 2.3 µg |
6624 | (With Salt, Drained, Globe Or French) | 8 µg | 2.3 µg |
6625 | (Without Salt, Drained, Globe Or French) | 8 µg | 2.3 µg |
6626 | (Not Further Specified) | 8 µg | 2.3 µg |
6627 | (Ready-To-Heat) | 8 µg | 2.3 µg |
6628 | (Without Peel, Made With Fat) | 8 µg | 2.3 µg |
6629 | (Without Peel, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6630 | (With Cheese) | 8 µg | 2.3 µg |
6631 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 8 µg | 2.3 µg |
6632 | (Drained Solids) | 8 µg | 2.3 µg |
6633 | (Drained, Made With Fat) | 8 µg | 2.3 µg |
6634 | (Heavy Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
6635 | (Solids & Liquids) | 8 µg | 2.3 µg |
6636 | 8 µg | 2.3 µg | |
6637 | (No Sauce) | 8 µg | 2.3 µg |
6638 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6639 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6640 | (Includes From Concentrate) | 8 µg | 2.3 µg |
6641 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 8 µg | 2.3 µg |
6642 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 8 µg | 2.3 µg |
6643 | (With Added Calcium, Includes From Concentrate) | 8 µg | 2.3 µg |
6644 | (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts) | 8 µg | 2.3 µg |
6645 | 8 µg | 2.3 µg | |
6646 | (Prepared With Water, Frozen Concentrate) | 8 µg | 2.3 µg |
6647 | (From Canned, Made Without Fat) | 8 µg | 2.3 µg |
6648 | (Made With Fat) | 8 µg | 2.3 µg |
6649 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6650 | (Made With Fat) | 8 µg | 2.3 µg |
6651 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6652 | (Made With Oil) | 8 µg | 2.3 µg |
6653 | (Made Without Fat) | 8 µg | 2.3 µg |
6654 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6655 | (Made Without Fat) | 8 µg | 2.3 µg |
6656 | (Made With Fat) | 8 µg | 2.3 µg |
6657 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6658 | (Made With Fat) | 8 µg | 2.3 µg |
6659 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6660 | (In Heavy Syrup) | 8 µg | 2.3 µg |
6661 | (Made Without Fat) | 8 µg | 2.3 µg |
6662 | (Made Without Fat) | 8 µg | 2.3 µg |
6663 | (Prepared With Milk) | 8 µg | 2.3 µg |
6664 | (Prepared With Milk) | 8 µg | 2.3 µg |
6665 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 8 µg | 2.3 µg |
6666 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6667 | (Made From Fresh) | 8 µg | 2.3 µg |
6668 | (Unspecified Form) | 8 µg | 2.3 µg |
6669 | (Salad Dressing) | 8 µg | 2.3 µg |
6670 | 8 µg | 2.3 µg | |
6671 | (With Cheese) | 8 µg | 2.3 µg |
6672 | (Strawberry) | 8 µg | 2.3 µg |
6673 | (With Jelly Filling, Yeast-Leavened) | 8 µg | 2.3 µg |
6674 | ("Pulpitas", Sweetened) | 8 µg | 2.3 µg |
6675 | (On Wheat Bun) | 8 µg | 2.3 µg |
6676 | (Nonfat Milk, With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
6677 | (Nonfat Milk) | 8 µg | 2.3 µg |
6678 | (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
6679 | (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 8 µg | 2.3 µg |
6680 | (Flavors Other Than Chocolate, Nonfat Milk) | 8 µg | 2.3 µg |
6681 | (Chocolate, Waffle Cone) | 8 µg | 2.3 µg |
6682 | (Vanilla, Waffle Cone) | 8 µg | 2.3 µg |
6683 | (40-50% Juice, Citrus) | 8 µg | 2.3 µg |
6684 | (With Calcium Added, Citrus, 100% Juice) | 8 µg | 2.3 µg |
6685 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 8 µg | 2.3 µg |
6686 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 8 µg | 2.3 µg |
6687 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6688 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6689 | (Whole Wheat) | 8 µg | 2.3 µg |
6690 | 8 µg | 2.3 µg | |
6691 | 8 µg | 2.3 µg | |
6692 | (Chocolate) | 8 µg | 2.3 µg |
6693 | (Cake Covered) | 8 µg | 2.3 µg |
6694 | 8 µg | 2.3 µg | |
6695 | (Crunchy, Mixed Flavors) | 8 µg | 2.3 µg |
6696 | 8 µg | 2.3 µg | |
6697 | 8 µg | 2.3 µg | |
6698 | 8 µg | 2.3 µg | |
6699 | 8 µg | 2.3 µg | |
6700 | (Milk Fruit Drink) | 8 µg | 2.3 µg |
6701 | (Chocolate, No Sugar Added) | 8 µg | 2.3 µg |
6702 | 8 µg | 2.3 µg | |
6703 | (Made With Ham, Not Luncheon Meat) | 8 µg | 2.3 µg |
6704 | (With Peanuts, Lightly Salted) | 8 µg | 2.3 µg |
6705 | (With Peanuts, Unsalted) | 8 µg | 2.3 µg |
6706 | (Low Fat) | 8 µg | 2.3 µg |
6707 | (Reduced Fat) | 8 µg | 2.3 µg |
6708 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 8 µg | 2.3 µg |
6709 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
6710 | (100%, Canned, Bottled Or In A Carton) | 8 µg | 2.3 µg |
6711 | (100%, Not Further Specified) | 8 µg | 2.3 µg |
6712 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 8 µg | 2.3 µg |
6713 | 8 µg | 2.3 µg | |
6714 | (With Nuts) | 8 µg | 2.3 µg |
6715 | (Two Crust) | 8 µg | 2.3 µg |
6716 | 8 µg | 2.3 µg | |
6717 | (With Raisins, Lowfat) | 8 µg | 2.3 µg |
6718 | (Cereals Ready-To-Eat) | 8 µg | 2.3 µg |
6719 | (Seedless) | 8 µg | 2.3 µg |
6720 | (Globe Or French) | 8 µg | 2.3 µg |
6721 | 8 µg | 2.3 µg | |
6722 | (Includes USDA Food Distr. Program) | 8 µg | 2.3 µg |
6723 | 8 µg | 2.3 µg | |
6724 | 8 µg | 2.3 µg | |
6725 | (With Beans & Beef) | 8 µg | 2.3 µg |
6726 | (With Beans & Chicken) | 8 µg | 2.3 µg |
6727 | (With Beans & Pork) | 8 µg | 2.3 µg |
6728 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 8 µg | 2.3 µg |
6729 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 8 µg | 2.3 µg |
6730 | (Not Further Specified) | 8 µg | 2.3 µg |
6731 | (Ready-To-Heat) | 8 µg | 2.3 µg |
6732 | 8 µg | 2.3 µg | |
6733 | (Made From Fresh) | 8 µg | 2.3 µg |
6734 | (Not Further Specified) | 8 µg | 2.3 µg |
6735 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6736 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6737 | (With Cheese Sauce Mixture) | 8 µg | 2.3 µg |
6738 | (With Gravy, Meatless) | 8 µg | 2.3 µg |
6739 | 8 µg | 2.3 µg | |
6740 | 8 µg | 2.3 µg | |
6741 | (Made From Soybeans) | 8 µg | 2.3 µg |
6742 | (Not Further Specified) | 8 µg | 2.3 µg |
6743 | (Dry, Reconstituted) | 8 µg | 2.3 µg |
6744 | (Hamburger Bun) | 8 µg | 2.3 µg |
6745 | (Hot Dog Bun) | 8 µg | 2.3 µg |
6746 | 7 µg | 2 µg | |
6747 | (With Fruit & Icing Or Filling) | 7 µg | 2 µg |
6748 | 7 µg | 2 µg | |
6749 | (Unleavened Cornmeal Bread, Latino Restaurant) | 7 µg | 2 µg |
6750 | 7 µg | 2 µg | |
6751 | (Without Icing Or Filling) | 7 µg | 2 µg |
6752 | (Post) | 7 µg | 2 µg |
6753 | 7 µg | 2 µg | |
6754 | (With Salt, Drained) | 7 µg | 2 µg |
6755 | (Without Salt, Drained) | 7 µg | 2 µg |
6756 | (With Salt, Drained, Globe Or French) | 7 µg | 2 µg |
6757 | (Without Salt, Drained, Globe Or French) | 7 µg | 2 µg |
6758 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 7 µg | 2 µg |
6759 | (Not Further Specified) | 7 µg | 2 µg |
6760 | (Soft, From Fast Food / Restaurant) | 7 µg | 2 µg |
6761 | (Soft, Not Further Specified) | 7 µg | 2 µg |
6762 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 7 µg | 2 µg |
6763 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 7 µg | 2 µg |
6764 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6765 | (Fluid, Whole) | 7 µg | 2 µg |
6766 | (Whole) | 7 µg | 2 µg |
6767 | 7 µg | 2 µg | |
6768 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 7 µg | 2 µg |
6769 | (Caramel With Nuts) | 7 µg | 2 µg |
6770 | 7 µg | 2 µg | |
6771 | (Chocolate-Coated) | 7 µg | 2 µg |
6772 | (With Nuts, Chocolate-Coated) | 7 µg | 2 µg |
6773 | (Made From Dry Mix With Whole Milk) | 7 µg | 2 µg |
6774 | (Made From Reduced Sugar Mix With Whole Milk) | 7 µg | 2 µg |
6775 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 7 µg | 2 µg |
6776 | (Ready To Drink) | 7 µg | 2 µg |
6777 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 7 µg | 2 µg |
6778 | (From Canned, Made With Oil) | 7 µg | 2 µg |
6779 | (Made With Oil, Unspecified Form) | 7 µg | 2 µg |
6780 | (Made Without Fat, Unspecified Form) | 7 µg | 2 µg |
6781 | (Made With Fat, Unspecified Form) | 7 µg | 2 µg |
6782 | (Made Without Fat, Unspecified Form) | 7 µg | 2 µg |
6783 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7 µg | 2 µg |
6784 | (Yuca Blanca, Made With Oil) | 7 µg | 2 µg |
6785 | (Yuca Blanca, Made Without Fat) | 7 µg | 2 µg |
6786 | (Barbecue, Ranch Style) | 7 µg | 2 µg |
6787 | (Made With Fat) | 7 µg | 2 µg |
6788 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6789 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6790 | (Unsweetened) | 7 µg | 2 µg |
6791 | (Made Without Fat) | 7 µg | 2 µg |
6792 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6793 | (Made With Oil) | 7 µg | 2 µg |
6794 | (Made Without Fat) | 7 µg | 2 µg |
6795 | (Made With Unspecified Fat) | 7 µg | 2 µg |
6796 | (Made With Oil) | 7 µg | 2 µg |
6797 | (Made With Unspecified Fat) | 7 µg | 2 µg |
6798 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6799 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
6800 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
6801 | (With Cheese, Corn Or Hominy, Made With Fat) | 7 µg | 2 µg |
6802 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6803 | (Made With Fat) | 7 µg | 2 µg |
6804 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6805 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 7 µg | 2 µg |
6806 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6807 | (Made With Unspecified Fat, Unspecified Form) | 7 µg | 2 µg |
6808 | (Unspecified If Cooking Fat Added, Unspecified Form) | 7 µg | 2 µg |
6809 | (Chocolate Flavored, Made With Fat) | 7 µg | 2 µg |
6810 | (Made With Fat) | 7 µg | 2 µg |
6811 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6812 | (Made With Oil, From Canned) | 7 µg | 2 µg |
6813 | (Made Without Fat, From Canned) | 7 µg | 2 µg |
6814 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6815 | (Regular Or Quick, Made With Water, Made With Fat) | 7 µg | 2 µg |
6816 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 7 µg | 2 µg |
6817 | (With Cheese & Tuna) | 7 µg | 2 µg |
6818 | 7 µg | 2 µg | |
6819 | (Cheese Base Other Than Cream Cheese) | 7 µg | 2 µg |
6820 | (Cooked With Pork) | 7 µg | 2 µg |
6821 | 7 µg | 2 µg | |
6822 | (Regular) | 7 µg | 2 µg |
6823 | (Meat & Fat Eaten) | 7 µg | 2 µg |
6824 | (Only Meat Eaten) | 7 µg | 2 µg |
6825 | 7 µg | 2 µg | |
6826 | (Noncitrus, Carbonated) | 7 µg | 2 µg |
6827 | (With Dairy) | 7 µg | 2 µg |
6828 | (With Melted Cheese, Made From Frozen) | 7 µg | 2 µg |
6829 | 7 µg | 2 µg | |
6830 | (With Added Vitamin D, Fluid) | 7 µg | 2 µg |
6831 | (Whole) | 7 µg | 2 µg |
6832 | 7 µg | 2 µg | |
6833 | (Flavors Other Than Fruit, Whole Milk) | 7 µg | 2 µg |
6834 | (Fruit, Low Fat) | 7 µg | 2 µg |
6835 | (Fruit, Unspecified Type Of Milk) | 7 µg | 2 µg |
6836 | (Fruit, Whole Milk) | 7 µg | 2 µg |
6837 | (Fruit, Whole Milk) | 7 µg | 2 µg |
6838 | (Plain, Whole Milk) | 7 µg | 2 µg |
6839 | (Plain, Whole Milk) | 7 µg | 2 µg |
6840 | (Strawberry, Lowfat) | 7 µg | 2 µg |
6841 | (Made With Water, Regular Or Quick, Made With Fat) | 7 µg | 2 µg |
6842 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6843 | (Plain) | 7 µg | 2 µg |
6844 | (Hulled, Seeds) | 7 µg | 2 µg |
6845 | (Made With No Sugar Added Dry Mix & Whole Milk) | 7 µg | 2 µg |
6846 | (Mature, Fluid, For Reference Only) | 7 µg | 2 µg |
6847 | (Commercial, Reduced Fat, Salad Dressing) | 7 µg | 2 µg |
6848 | (Light) | 7 µg | 2 µg |
6849 | (Without Salt, Reduced Fat, Salad Dressing) | 7 µg | 2 µg |
6850 | 7 µg | 2 µg | |
6851 | (Crunchy, Mixed Flavors) | 7 µg | 2 µg |
6852 | (Flavored) | 7 µg | 2 µg |
6853 | (Dehydrated, Granules Without Milk, Dry Form) | 7 µg | 2 µg |
6854 | (Low Sodium, Fluid) | 7 µg | 2 µg |
6855 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 7 µg | 2 µg |
6856 | (Not Further Specified) | 7 µg | 2 µg |
6857 | (Made From Dry Mix With Whole Milk) | 7 µg | 2 µg |
6858 | (Made From No Sugar Added Dry Mix With Whole Milk) | 7 µg | 2 µg |
6859 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 7 µg | 2 µg |
6860 | (With Dried Fruit, Seeds, & Chocolate) | 7 µg | 2 µg |
6861 | (Not Further Specified) | 7 µg | 2 µg |
6862 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
6863 | (Regular Or Quick, Made With Water, Made With Fat) | 7 µg | 2 µg |
6864 | 7 µg | 2 µg | |
6865 | 7 µg | 2 µg | |
6866 | (Cereals Ready-To-Eat) | 7 µg | 2 µg |
6867 | (Fat Free, Salted) | 7 µg | 2 µg |
6868 | 7 µg | 2 µg | |
6869 | (With Fruit & Vanilla Wafers) | 7 µg | 2 µg |
6870 | 7 µg | 2 µg | |
6871 | 7 µg | 2 µg | |
6872 | (Fresh) | 7 µg | 2 µg |
6873 | (With Sugar) | 7 µg | 2 µg |
6874 | (Manjar Blanco, Puerto Rican Style) | 7 µg | 2 µg |
6875 | (With Bacon & Cheese Sauce) | 7 µg | 2 µg |
6876 | (With Peanuts) | 7 µg | 2 µg |
6877 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 7 µg | 2 µg |
6878 | 7 µg | 2 µg | |
6879 | (With Cheese Sauce Mixture) | 7 µg | 2 µg |
6880 | (Light) | 7 µg | 2 µg |
6881 | (Prepared With Garlic & Parmesan Cheese) | 7 µg | 2 µg |
6882 | (Prepared With Garlic & Parmesan Cheese) | 7 µg | 2 µg |
6883 | (Filled With Cheese) | 7 µg | 2 µg |
6884 | (Ready-To-Eat, Topped With Cheese) | 7 µg | 2 µg |
6885 | (Topped With Cheese, Made From Frozen) | 7 µg | 2 µg |
6886 | 7 µg | 2 µg | |
6887 | (Without Added Sugar, Sulfured) | 7 µg | 2 µg |
6888 | (Made With Ice & Low-Fat Yogurt) | 7 µg | 2 µg |
6889 | 7 µg | 2 µg | |
6890 | (From Kid's Menu) | 7 µg | 2 µg |
6891 | 7 µg | 2 µg | |
6892 | (With Raisins) | 7 µg | 2 µg |
6893 | (With Pretzels, Cereal, Or Granola) | 7 µg | 2 µg |
6894 | 7 µg | 2 µg | |
6895 | 7 µg | 2 µg | |
6896 | 7 µg | 2 µg | |
6897 | 7 µg | 2 µg | |
6898 | (Fat Free) | 7 µg | 2 µg |
6899 | 7 µg | 2 µg | |
6900 | (Calcium Fortified) | 7 µg | 2 µg |
6901 | (Lactose Free) | 7 µg | 2 µg |
6902 | (Low Sodium) | 7 µg | 2 µg |
6903 | (With Added Vitamin D, 3.25% Milkfat) | 7 µg | 2 µg |
6904 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 7 µg | 2 µg |
6905 | (With Raisins) | 7 µg | 2 µg |
6906 | 7 µg | 2 µg | |
6907 | 6 µg | 1.7 µg | |
6908 | (Made With Butter) | 6 µg | 1.7 µg |
6909 | (Made With Butter) | 6 µg | 1.7 µg |
6910 | (Made With Butter, Unspecified Type) | 6 µg | 1.7 µg |
6911 | (Made With Butter) | 6 µg | 1.7 µg |
6912 | (Made With Butter) | 6 µg | 1.7 µg |
6913 | (Made With Butter) | 6 µg | 1.7 µg |
6914 | (Made With Butter) | 6 µg | 1.7 µg |
6915 | (Made With Butter) | 6 µg | 1.7 µg |
6916 | (Made With Butter) | 6 µg | 1.7 µg |
6917 | (Made With Butter) | 6 µg | 1.7 µg |
6918 | (Made With Butter) | 6 µg | 1.7 µg |
6919 | (Peel Eaten) | 6 µg | 1.7 µg |
6920 | (With Salt, Flesh & Skin) | 6 µg | 1.7 µg |
6921 | (With Salt, Skin Only) | 6 µg | 1.7 µg |
6922 | (Without Salt, Flesh & Skin) | 6 µg | 1.7 µg |
6923 | (Without Salt, Skin) | 6 µg | 1.7 µg |
6924 | (Flesh & Skin) | 6 µg | 1.7 µg |
6925 | (Flesh & Skin) | 6 µg | 1.7 µg |
6926 | (Flesh & Skin) | 6 µg | 1.7 µg |
6927 | (Peel Eaten, Made Without Fat) | 6 µg | 1.7 µg |
6928 | (Individual Size Or Tart) | 6 µg | 1.7 µg |
6929 | (Regular, Dry Mix, Prepared With Whole Milk) | 6 µg | 1.7 µg |
6930 | (With Salt, Drained) | 6 µg | 1.7 µg |
6931 | (Without Salt, Drained) | 6 µg | 1.7 µg |
6932 | (Made From Fresh, Made Without Fat, Peel Eaten) | 6 µg | 1.7 µg |
6933 | (Made From Fresh, Peel Eaten, Made With Oil) | 6 µg | 1.7 µg |
6934 | (Stuffed With Melted Cheese, Soft) | 6 µg | 1.7 µg |
6935 | (Topped With Melted Cheese, Soft) | 6 µg | 1.7 µg |
6936 | (Candies) | 6 µg | 1.7 µg |
6937 | 6 µg | 1.7 µg | |
6938 | (Narrow Leaf Shoots, Northern Plains Indians) | 6 µg | 1.7 µg |
6939 | (Ready-To-Eat, Not Further Specified) | 6 µg | 1.7 µg |
6940 | (1 Miniature Patty, From School, On Miniature Bun) | 6 µg | 1.7 µg |
6941 | (From School) | 6 µg | 1.7 µg |
6942 | (Individual Size Or Tart) | 6 µg | 1.7 µg |
6943 | (Made From Light Syrup With Whole Milk) | 6 µg | 1.7 µg |
6944 | (Made From Sugar Free Syrup With Whole Milk) | 6 µg | 1.7 µg |
6945 | (Made From Syrup With Whole Milk) | 6 µg | 1.7 µg |
6946 | (Regular, Dry Mix, Prepared With Whole Milk) | 6 µg | 1.7 µg |
6947 | (Whole Milk) | 6 µg | 1.7 µg |
6948 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 6 µg | 1.7 µg |
6949 | (Made With Oil, From Canned) | 6 µg | 1.7 µg |
6950 | (Made With Oil, Unspecified Form) | 6 µg | 1.7 µg |
6951 | (Made Without Fat, From Canned) | 6 µg | 1.7 µg |
6952 | (Made Without Fat, Unspecified Form) | 6 µg | 1.7 µg |
6953 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 6 µg | 1.7 µg |
6954 | (With Sugar) | 6 µg | 1.7 µg |
6955 | (Made With Unspecified Fat) | 6 µg | 1.7 µg |
6956 | (Made With Butter) | 6 µg | 1.7 µg |
6957 | (Made With Oil) | 6 µg | 1.7 µg |
6958 | (Made Without Fat) | 6 µg | 1.7 µg |
6959 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 6 µg | 1.7 µg |
6960 | (Unsweetened, Water Pack) | 6 µg | 1.7 µg |
6961 | (Unspecified Form) | 6 µg | 1.7 µg |
6962 | (Made With Unspecified Fat) | 6 µg | 1.7 µg |
6963 | (Cheese, With Gelatin Dessert) | 6 µg | 1.7 µg |
6964 | (Lowfat, 1-2% Fat) | 6 µg | 1.7 µg |
6965 | (Lowfat, 2% Milkfat) | 6 µg | 1.7 µg |
6966 | (Not Further Specified) | 6 µg | 1.7 µg |
6967 | (With High Vitamin C, Light) | 6 µg | 1.7 µg |
6968 | (With Vitamin C Added, Low Calorie) | 6 µg | 1.7 µg |
6969 | (Without Icing Or Topping) | 6 µg | 1.7 µg |
6970 | 6 µg | 1.7 µg | |
6971 | (Seasoned) | 6 µg | 1.7 µg |
6972 | 6 µg | 1.7 µg | |
6973 | 6 µg | 1.7 µg | |
6974 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 6 µg | 1.7 µg |
6975 | (Baked, Prepared-From-Recipe, Desserts) | 6 µg | 1.7 µg |
6976 | (Prepared With Whole Milk, Dry Mix) | 6 µg | 1.7 µg |
6977 | 6 µg | 1.7 µg | |
6978 | (Alcoholic) | 6 µg | 1.7 µg |
6979 | (Lowfat / Light) | 6 µg | 1.7 µg |
6980 | (Not Further Specified, Salad Dressing) | 6 µg | 1.7 µg |
6981 | 6 µg | 1.7 µg | |
6982 | (Unspecified If Fat Eaten) | 6 µg | 1.7 µg |
6983 | (With Noodles, In Sauce) | 6 µg | 1.7 µg |
6984 | (Flavors Other Than Chocolate, Lowfat Milk) | 6 µg | 1.7 µg |
6985 | (Flavors Other Than Chocolate, Lowfat) | 6 µg | 1.7 µg |
6986 | (Lowfat Milk, Unspecified Flavor) | 6 µg | 1.7 µg |
6987 | (With High Vitamin C, Light) | 6 µg | 1.7 µg |
6988 | 6 µg | 1.7 µg | |
6989 | 6 µg | 1.7 µg | |
6990 | 6 µg | 1.7 µg | |
6991 | (Coated With Non-Chocolate Coating) | 6 µg | 1.7 µg |
6992 | (Plain, Low Fat) | 6 µg | 1.7 µg |
6993 | (Plain, Lowfat) | 6 µg | 1.7 µg |
6994 | (Plain, Unspecified Type Of Milk) | 6 µg | 1.7 µg |
6995 | (Unspecified Type Of Milk Or Flavor) | 6 µg | 1.7 µg |
6996 | 6 µg | 1.7 µg | |
6997 | (Wheat/Cracked Wheat) | 6 µg | 1.7 µg |
6998 | (Light) | 6 µg | 1.7 µg |
6999 | (Reduced Calorie, Salad Dressing) | 6 µg | 1.7 µg |
7000 | (With Peanuts) | 6 µg | 1.7 µg |
7001 | (Made With Dry Mix & Whole Milk) | 6 µg | 1.7 µg |
7002 | (With Whipped Cream, Ready To Drink) | 6 µg | 1.7 µg |
7003 | (All Flavor Varieties) | 6 µg | 1.7 µg |
7004 | (Prepared With Whole Milk, Dry Mix) | 6 µg | 1.7 µg |
7005 | (Chocolate Chip) | 6 µg | 1.7 µg |
7006 | (Prepared With Whole Milk, Natural, Powder) | 6 µg | 1.7 µg |
7007 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 6 µg | 1.7 µg |
7008 | (Candies) | 6 µg | 1.7 µg |
7009 | (Dehydrated, Flakes Without Milk, Dry Form) | 6 µg | 1.7 µg |
7010 | (Regular) | 6 µg | 1.7 µg |
7011 | (Regular) | 6 µg | 1.7 µg |
7012 | (With Salt, Regular) | 6 µg | 1.7 µg |
7013 | 6 µg | 1.7 µg | |
7014 | (Light, Flavors Other Than Chocolate, Home Recipe) | 6 µg | 1.7 µg |
7015 | (Snack) | 6 µg | 1.7 µg |
7016 | 6 µg | 1.7 µg | |
7017 | (Family Style Restaurant) | 6 µg | 1.7 µg |
7018 | 6 µg | 1.7 µg | |
7019 | (Dry Grated, Reduced Fat) | 6 µg | 1.7 µg |
7020 | (Soft, Milk Chocolate Coating) | 6 µg | 1.7 µg |
7021 | 6 µg | 1.7 µg | |
7022 | 6 µg | 1.7 µg | |
7023 | (Any Flavor, Dry) | 6 µg | 1.7 µg |
7024 | (Soybean Or Mung) | 6 µg | 1.7 µg |
7025 | (Skin Only, Chicken) | 6 µg | 1.7 µg |
7026 | (Mature Seeds, Sprouted) | 6 µg | 1.7 µg |
7027 | (With Nuts, Indian Dessert) | 6 µg | 1.7 µg |
7028 | (Made From Fresh, Made Without Fat, Peel Eaten) | 6 µg | 1.7 µg |
7029 | (Made From Fresh, Peel Eaten, Made With Oil) | 6 µg | 1.7 µg |
7030 | 6 µg | 1.7 µg | |
7031 | 6 µg | 1.7 µg | |
7032 | (Ready-To-Eat, Topped With Meat) | 6 µg | 1.7 µg |
7033 | (Topped With Meat, Made From Frozen) | 6 µg | 1.7 µg |
7034 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 6 µg | 1.7 µg |
7035 | (Not Further Specified) | 6 µg | 1.7 µg |
7036 | (Whole) | 6 µg | 1.7 µg |
7037 | (With Cream Or White Sauce, Mixture) | 6 µg | 1.7 µg |
7038 | 6 µg | 1.7 µg | |
7039 | (Ready-To-Serve) | 6 µg | 1.7 µg |
7040 | (Frosted) | 6 µg | 1.7 µg |
7041 | (Prepared-From-Recipe, Candies) | 6 µg | 1.7 µg |
7042 | 6 µg | 1.7 µg | |
7043 | (With Raisins) | 6 µg | 1.7 µg |
7044 | (Made From Home Recipe Or Purchased At Bakery) | 6 µg | 1.7 µg |
7045 | (Cake) | 6 µg | 1.7 µg |
7046 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 6 µg | 1.7 µg |
7047 | 6 µg | 1.7 µg | |
7048 | 6 µg | 1.7 µg | |
7049 | (Frozen Concentrate, Diluted With 3 Volume Water) | 6 µg | 1.7 µg |
7050 | (Regular, Dry Mix, Prepared With Whole Milk) | 6 µg | 1.7 µg |
7051 | (Crude) | 6 µg | 1.7 µg |
7052 | (Unprocessed) | 6 µg | 1.7 µg |
7053 | (As Ingredient In Sandwiches) | 6 µg | 1.7 µg |
7054 | (Hamburger Bun) | 6 µg | 1.7 µg |
7055 | (Hot Dog Bun) | 6 µg | 1.7 µg |
7056 | (Bran, Or Multigrain) | 6 µg | 1.7 µg |
7057 | (Wonton) | 6 µg | 1.7 µg |
7058 | (Chinese Restaurant) | 6 µg | 1.7 µg |
7059 | (Vanilla, Whole Milk) | 6 µg | 1.7 µg |
7060 | (Fried Pie) | 5 µg | 1.4 µg |
7061 | (Individual Size Or Tart) | 5 µg | 1.4 µg |
7062 | 5 µg | 1.4 µg | |
7063 | 5 µg | 1.4 µg | |
7064 | (Hand Battered) | 5 µg | 1.4 µg |
7065 | (Fried Pie) | 5 µg | 1.4 µg |
7066 | (Individual Size Or Tart) | 5 µg | 1.4 µg |
7067 | 5 µg | 1.4 µg | |
7068 | (With Salt, Mature Seeds) | 5 µg | 1.4 µg |
7069 | (Without Salt, Mature Seeds) | 5 µg | 1.4 µg |
7070 | (With Salt, Mature Seeds) | 5 µg | 1.4 µg |
7071 | (Without Salt, Mature) | 5 µg | 1.4 µg |
7072 | (New England, Ready-To-Serve) | 5 µg | 1.4 µg |
7073 | (New England, Reduced Sodium, Ready-To-Serve) | 5 µg | 1.4 µg |
7074 | (With Cheese) | 5 µg | 1.4 µg |
7075 | (Reduced Sodium) | 5 µg | 1.4 µg |
7076 | (Nutritional Drink Mix, Sugar Free, Powder) | 5 µg | 1.4 µg |
7077 | (Unsweetened, Candies) | 5 µg | 1.4 µg |
7078 | 5 µg | 1.4 µg | |
7079 | (Fried Pie) | 5 µg | 1.4 µg |
7080 | (From Fast Food, Unspecified If Fried Or Grilled) | 5 µg | 1.4 µg |
7081 | (Not Further Specified) | 5 µg | 1.4 µg |
7082 | (Breaded, Fried) | 5 µg | 1.4 µg |
7083 | (Prepared With Water, Dry, Mix) | 5 µg | 1.4 µg |
7084 | (Dipped In Peanuts, Cake Type) | 5 µg | 1.4 µg |
7085 | 5 µg | 1.4 µg | |
7086 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
7087 | (Commercially Prepared With Raisins) | 5 µg | 1.4 µg |
7088 | (Reduced Sugar) | 5 µg | 1.4 µg |
7089 | (Yeast Type) | 5 µg | 1.4 µg |
7090 | (Cereal Grain Beverage, Powder) | 5 µg | 1.4 µg |
7091 | (Made Without Fat) | 5 µg | 1.4 µg |
7092 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
7093 | (Made With Fat) | 5 µg | 1.4 µg |
7094 | (Made With Fat) | 5 µg | 1.4 µg |
7095 | (Made With Butter) | 5 µg | 1.4 µg |
7096 | (Made With Unspecified Fat) | 5 µg | 1.4 µg |
7097 | (Made With Butter) | 5 µg | 1.4 µg |
7098 | (Made With Unspecified Fat, Unspecified Form) | 5 µg | 1.4 µg |
7099 | 5 µg | 1.4 µg | |
7100 | (Chayote, Made With Fat) | 5 µg | 1.4 µg |
7101 | (Made With Animal Fat Or Meat Drippings) | 5 µg | 1.4 µg |
7102 | (Made With Oil) | 5 µg | 1.4 µg |
7103 | (Made With Unspecified Fat) | 5 µg | 1.4 µg |
7104 | (Made Without Fat) | 5 µg | 1.4 µg |
7105 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
7106 | (Made With Unspecified Fat) | 5 µg | 1.4 µg |
7107 | (Made With Butter) | 5 µg | 1.4 µg |
7108 | (Made With Unspecified Fat) | 5 µg | 1.4 µg |
7109 | (Made With Butter) | 5 µg | 1.4 µg |
7110 | (Made With Butter) | 5 µg | 1.4 µg |
7111 | (Made With Butter) | 5 µg | 1.4 µg |
7112 | (Made With Fat) | 5 µg | 1.4 µg |
7113 | (Unspecified Form, Made With Butter) | 5 µg | 1.4 µg |
7114 | (Made With Butter) | 5 µg | 1.4 µg |
7115 | (Made With Unspecified Fat) | 5 µg | 1.4 µg |
7116 | (Made With Butter) | 5 µg | 1.4 µg |
7117 | (Vegetable Oyster, Made With Fat) | 5 µg | 1.4 µg |
7118 | (Made With Fat) | 5 µg | 1.4 µg |
7119 | (Made Without Fat) | 5 µg | 1.4 µg |
7120 | (Unspecified If Cooking Fat Added) | 5 µg | 1.4 µg |
7121 | (Unspecified Form, Made With Butter) | 5 µg | 1.4 µg |
7122 | (Made With Butter, From Canned) | 5 µg | 1.4 µg |
7123 | (Made With Butter, Unspecified Form) | 5 µg | 1.4 µg |
7124 | (Made With Butter) | 5 µg | 1.4 µg |
7125 | (Made With Unspecified Fat, Made With Unspecified Fat) | 5 µg | 1.4 µg |
7126 | 5 µg | 1.4 µg | |
7127 | 5 µg | 1.4 µg | |
7128 | (Sandwich-Type, Cheese-Filled) | 5 µg | 1.4 µg |
7129 | (Bottled) | 5 µg | 1.4 µg |
7130 | (With High Vitamin C) | 5 µg | 1.4 µg |
7131 | (From Kid's Menu) | 5 µg | 1.4 µg |
7132 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 5 µg | 1.4 µg |
7133 | 5 µg | 1.4 µg | |
7134 | 5 µg | 1.4 µg | |
7135 | (Prepared With Whole Milk, Powder) | 5 µg | 1.4 µg |
7136 | 5 µg | 1.4 µg | |
7137 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 5 µg | 1.4 µg |
7138 | (With Cheese, School) | 5 µg | 1.4 µg |
7139 | (No Coating, Skin Eaten, Made With Butter) | 5 µg | 1.4 µg |
7140 | (No Coating, Skin Eaten, Made With Butter) | 5 µg | 1.4 µg |
7141 | (From Fast Food) | 5 µg | 1.4 µg |
7142 | (On White Bun) | 5 µg | 1.4 µg |
7143 | (No Coating, Skin Eaten, Made With Butter) | 5 µg | 1.4 µg |
7144 | (No Coating, Skin Eaten, Made With Butter) | 5 µg | 1.4 µg |
7145 | (Batter-Dipped) | 5 µg | 1.4 µg |
7146 | 5 µg | 1.4 µg | |
7147 | 5 µg | 1.4 µg | |
7148 | (Not Further Specified) | 5 µg | 1.4 µg |
7149 | (With Whipped Cream, Decaffeinated, Nonfat) | 5 µg | 1.4 µg |
7150 | (With Whipped Cream, Decaffeinated) | 5 µg | 1.4 µg |
7151 | (With Whipped Cream, Nonfat) | 5 µg | 1.4 µg |
7152 | (With Whipped Cream) | 5 µg | 1.4 µg |
7153 | (With Whipped Cream, Decaffeinated, Nonfat) | 5 µg | 1.4 µg |
7154 | (With Whipped Cream, Decaffeinated) | 5 µg | 1.4 µg |
7155 | (With Whipped Cream, Nonfat) | 5 µg | 1.4 µg |
7156 | (With Whipped Cream) | 5 µg | 1.4 µg |
7157 | (Citrus, 100% Juice) | 5 µg | 1.4 µg |
7158 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 5 µg | 1.4 µg |
7159 | (Nonfat Milk, Light) | 5 µg | 1.4 µg |
7160 | (With Sugar & Fruit) | 5 µg | 1.4 µg |
7161 | (With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 5 µg | 1.4 µg |
7162 | (100%) | 5 µg | 1.4 µg |
7163 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 5 µg | 1.4 µg |
7164 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 5 µg | 1.4 µg |
7165 | (With Calcium Added, 100%) | 5 µg | 1.4 µg |
7166 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 5 µg | 1.4 µg |
7167 | 5 µg | 1.4 µg | |
7168 | (Whole Wheat) | 5 µg | 1.4 µg |
7169 | 5 µg | 1.4 µg | |
7170 | 5 µg | 1.4 µg | |
7171 | 5 µg | 1.4 µg | |
7172 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 5 µg | 1.4 µg |
7173 | (Stick Or Nugget, With Crunch Coating) | 5 µg | 1.4 µg |
7174 | (Stick Or Nugget, With Crunch Coating) | 5 µg | 1.4 µg |
7175 | (Not Chocolate Covered Or Cake Covered) | 5 µg | 1.4 µg |
7176 | (Chocolate) | 5 µg | 1.4 µg |
7177 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
7178 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 5 µg | 1.4 µg |
7179 | 5 µg | 1.4 µg | |
7180 | (Reduced Sugar) | 5 µg | 1.4 µg |
7181 | (Low Sugar, All Flavors) | 5 µg | 1.4 µg |
7182 | (All Flavors, Reduced Sugar) | 5 µg | 1.4 µg |
7183 | 5 µg | 1.4 µg | |
7184 | (Chewy, Mixed Flavors) | 5 µg | 1.4 µg |
7185 | 5 µg | 1.4 µg | |
7186 | (From Canned) | 5 µg | 1.4 µg |
7187 | (Not Further Specified) | 5 µg | 1.4 µg |
7188 | (Chocolate) | 5 µg | 1.4 µg |
7189 | (Flavors Other Than Chocolate) | 5 µg | 1.4 µg |
7190 | (Not Further Specified) | 5 µg | 1.4 µg |
7191 | (With Cone) | 5 µg | 1.4 µg |
7192 | (Canned Entree) | 5 µg | 1.4 µg |
7193 | (Chocolate, Powder) | 5 µg | 1.4 µg |
7194 | (Prepared With Whole Milk, Chocolate, Powder) | 5 µg | 1.4 µg |
7195 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 5 µg | 1.4 µg |
7196 | (With Fruit) | 5 µg | 1.4 µg |
7197 | (Capirotada) | 5 µg | 1.4 µg |
7198 | (Prepared From Recipe) | 5 µg | 1.4 µg |
7199 | (Two Crust) | 5 µg | 1.4 µg |
7200 | 5 µg | 1.4 µg |
List of foods (7201 - 8100) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
7201 | 5 µg | 1.4 µg | |
7202 | (Fruit Flavored, From Fast Food) | 5 µg | 1.4 µg |
7203 | (Yogurt Based) | 5 µg | 1.4 µg |
7204 | 5 µg | 1.4 µg | |
7205 | (Fried Pie) | 5 µg | 1.4 µg |
7206 | (Individual Size Or Tart) | 5 µg | 1.4 µg |
7207 | (Two Crust) | 5 µg | 1.4 µg |
7208 | 5 µg | 1.4 µg | |
7209 | (In Cream Sauce) | 5 µg | 1.4 µg |
7210 | (Individual Size Or Tart, Not Further Specified) | 5 µg | 1.4 µg |
7211 | 5 µg | 1.4 µg | |
7212 | (Individual Size Or Tart) | 5 µg | 1.4 µg |
7213 | 5 µg | 1.4 µg | |
7214 | (Cereals Ready-To-Eat) | 5 µg | 1.4 µg |
7215 | (Cereals Ready-To-Eat) | 5 µg | 1.4 µg |
7216 | 5 µg | 1.4 µg | |
7217 | (Dry Powder) | 5 µg | 1.4 µg |
7218 | (Chocolate) | 5 µg | 1.4 µg |
7219 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 5 µg | 1.4 µg |
7220 | (Without Icing Or Filling) | 5 µg | 1.4 µg |
7221 | (Flavors Other Than Chocolate, Fat Free, Ready-To-Eat) | 5 µg | 1.4 µg |
7222 | (Flavors Other Than Chocolate, Low Calorie, Unspecified If From Dry Mix Or Ready-To-Eat, Containing Artificial Sweetener) | 5 µg | 1.4 µg |
7223 | (Flavors Other Than Chocolate, Reduced Fat, Ready-To-Eat) | 5 µg | 1.4 µg |
7224 | (Roasted, With Salt Added, Seeds) | 5 µg | 1.4 µg |
7225 | (Roasted, Without Salt, Seeds) | 5 µg | 1.4 µg |
7226 | (Not Further Specified) | 5 µg | 1.4 µg |
7227 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 5 µg | 1.4 µg |
7228 | (Cereals, Dry) | 5 µg | 1.4 µg |
7229 | 5 µg | 1.4 µg | |
7230 | 5 µg | 1.4 µg | |
7231 | (Flesh & Skin) | 5 µg | 1.4 µg |
7232 | (Tannier) | 5 µg | 1.4 µg |
7233 | 5 µg | 1.4 µg | |
7234 | 5 µg | 1.4 µg | |
7235 | (Without Salt) | 5 µg | 1.4 µg |
7236 | (Salted) | 5 µg | 1.4 µg |
7237 | (Without Salt) | 5 µg | 1.4 µg |
7238 | (Without Icing, Sopa Borracha) | 5 µg | 1.4 µg |
7239 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 5 µg | 1.4 µg |
7240 | (With Cheese Filling, Standard Snack-Type) | 5 µg | 1.4 µg |
7241 | (Whole Seed) | 5 µg | 1.4 µg |
7242 | (With Fruit, Sponge Type) | 5 µg | 1.4 µg |
7243 | (Blended With Candy Or Cookies, Light Ice Cream) | 5 µg | 1.4 µg |
7244 | (Blended With Cookie Pieces, Light Ice Cream) | 5 µg | 1.4 µg |
7245 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 5 µg | 1.4 µg |
7246 | (Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
7247 | (Flavors Other Than Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
7248 | (Unspecified Flavor, Light Ice Cream) | 5 µg | 1.4 µg |
7249 | (Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
7250 | (Flavors Other Than Chocolate, Light Ice Cream) | 5 µg | 1.4 µg |
7251 | (Unspecified Flavor, Light Ice Cream) | 5 µg | 1.4 µg |
7252 | (Light, Chocolate) | 5 µg | 1.4 µg |
7253 | 5 µg | 1.4 µg | |
7254 | 5 µg | 1.4 µg | |
7255 | (Miso Broth) | 5 µg | 1.4 µg |
7256 | (Puerto Rican Style) | 5 µg | 1.4 µg |
7257 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 5 µg | 1.4 µg |
7258 | (Dry Roasted, Without Salt, Seeds) | 5 µg | 1.4 µg |
7259 | (Oil Roasted, With Salt Added, Seeds) | 5 µg | 1.4 µg |
7260 | (Oil Roasted, Without Salt, Seeds) | 5 µg | 1.4 µg |
7261 | (Dry Roasted, With Salt Added, Seeds) | 5 µg | 1.4 µg |
7262 | (Flavored) | 5 µg | 1.4 µg |
7263 | (Not Further Specified) | 5 µg | 1.4 µg |
7264 | (Cinnamon Bun, No Frosting) | 5 µg | 1.4 µg |
7265 | (With Fruit, No Frosting) | 5 µg | 1.4 µg |
7266 | 5 µg | 1.4 µg | |
7267 | 5 µg | 1.4 µg | |
7268 | (With Mushroom Soup) | 5 µg | 1.4 µg |
7269 | (Kamut) | 5 µg | 1.4 µg |
7270 | 5 µg | 1.4 µg | |
7271 | 5 µg | 1.4 µg | |
7272 | 5 µg | 1.4 µg | |
7273 | (With Cheese, Made From Reduced Fat Packaged Mix) | 5 µg | 1.4 µg |
7274 | (With Cheese, Microwaveable) | 5 µg | 1.4 µg |
7275 | (Without Salt) | 5 µg | 1.4 µg |
7276 | (Ready-To-Eat, Fat Free) | 5 µg | 1.4 µg |
7277 | (Light) | 5 µg | 1.4 µg |
7278 | (Cereals Ready-To-Eat) | 5 µg | 1.4 µg |
7279 | 5 µg | 1.4 µg | |
7280 | 5 µg | 1.4 µg | |
7281 | (With Raisins) | 5 µg | 1.4 µg |
7282 | (Nondairy, Made From Powdered Mix) | 5 µg | 1.4 µg |
7283 | (With Butter, Thin, Prepared-From-Recipe) | 5 µg | 1.4 µg |
7284 | (Dried, Seeds) | 5 µg | 1.4 µg |
7285 | 5 µg | 1.4 µg | |
7286 | (Made From Home Recipe Or Purchased At Bakery) | 5 µg | 1.4 µg |
7287 | (Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
7288 | (Soft Wheat) | 5 µg | 1.4 µg |
7289 | (Flavors Other Than Fruit, Whole Milk) | 5 µg | 1.4 µg |
7290 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
7291 | (Plain, Whole Milk) | 5 µg | 1.4 µg |
7292 | 4 µg | 1.1 µg | |
7293 | (Blanched, Nuts) | 4 µg | 1.1 µg |
7294 | 4 µg | 1.1 µg | |
7295 | (From Kid's Menu) | 4 µg | 1.1 µg |
7296 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7297 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 4 µg | 1.1 µg |
7298 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7299 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7300 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 4 µg | 1.1 µg |
7301 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7302 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7303 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7304 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7305 | 4 µg | 1.1 µg | |
7306 | 4 µg | 1.1 µg | |
7307 | (Regular, Commercial, Salad Dressing) | 4 µg | 1.1 µg |
7308 | (With Salt, Drained, Mature Seeds, Sprouted) | 4 µg | 1.1 µg |
7309 | (Without Salt, Drained, Mature Seeds, Sprouted) | 4 µg | 1.1 µg |
7310 | (With Salt, Mature Seeds) | 4 µg | 1.1 µg |
7311 | (Without Salt, Mature Seeds) | 4 µg | 1.1 µg |
7312 | (From Other Sources) | 4 µg | 1.1 µg |
7313 | (Hard, Gluten Free) | 4 µg | 1.1 µg |
7314 | (Soft, Made From Frozen) | 4 µg | 1.1 µg |
7315 | (With Parmesan Cheese, Soft, Made From Frozen) | 4 µg | 1.1 µg |
7316 | (Lite, Salad Dressing) | 4 µg | 1.1 µg |
7317 | (Condensed) | 4 µg | 1.1 µg |
7318 | (Drained, Heavy Syrup) | 4 µg | 1.1 µg |
7319 | 4 µg | 1.1 µg | |
7320 | (Cheese, Nonfat Or Fat Free) | 4 µg | 1.1 µg |
7321 | (Cheese, Nonfat Or Fat Free) | 4 µg | 1.1 µg |
7322 | 4 µg | 1.1 µg | |
7323 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7324 | 4 µg | 1.1 µg | |
7325 | (With Caramel) | 4 µg | 1.1 µg |
7326 | (Made From Dry Mix, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
7327 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
7328 | (Hot Cocoa, Homemade) | 4 µg | 1.1 µg |
7329 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 4 µg | 1.1 µg |
7330 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 4 µg | 1.1 µg |
7331 | (Prepared With Whole Milk) | 4 µg | 1.1 µg |
7332 | (Made With Milk) | 4 µg | 1.1 µg |
7333 | 4 µg | 1.1 µg | |
7334 | 4 µg | 1.1 µg | |
7335 | 4 µg | 1.1 µg | |
7336 | 4 µg | 1.1 µg | |
7337 | (Individual Size Or Tart) | 4 µg | 1.1 µg |
7338 | 4 µg | 1.1 µg | |
7339 | (Salad Dressing) | 4 µg | 1.1 µg |
7340 | 4 µg | 1.1 µg | |
7341 | (Made With Fat, Made With Butter) | 4 µg | 1.1 µg |
7342 | (Made With Unspecified Fat, Made With Unspecified Fat) | 4 µg | 1.1 µg |
7343 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7344 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7345 | (Regular, Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7346 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7347 | (Made With Unspecified Fat) | 4 µg | 1.1 µg |
7348 | (Made With Butter) | 4 µg | 1.1 µg |
7349 | (Made With Butter) | 4 µg | 1.1 µg |
7350 | 4 µg | 1.1 µg | |
7351 | (Dry, Made With Oil) | 4 µg | 1.1 µg |
7352 | (Dry, Made Without Fat) | 4 µg | 1.1 µg |
7353 | (Dry, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7354 | (Made With Animal Fat Or Meat Drippings, Dry) | 4 µg | 1.1 µg |
7355 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7356 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 4 µg | 1.1 µg |
7357 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7358 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 4 µg | 1.1 µg |
7359 | (Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7360 | (Made With Milk, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7361 | (Regular, Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7362 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7363 | (Unspecified Form, Made With Butter) | 4 µg | 1.1 µg |
7364 | (Drained Solids) | 4 µg | 1.1 µg |
7365 | (Unsweetened, Water Pack) | 4 µg | 1.1 µg |
7366 | (Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7367 | (Made With Milk, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7368 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 4 µg | 1.1 µg |
7369 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
7370 | (With Milk) | 4 µg | 1.1 µg |
7371 | (Chocolate Flavored, Made With Milk) | 4 µg | 1.1 µg |
7372 | (Made With Milk) | 4 µg | 1.1 µg |
7373 | 4 µg | 1.1 µg | |
7374 | (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk) | 4 µg | 1.1 µg |
7375 | (Gluten Free) | 4 µg | 1.1 µg |
7376 | (Gluten-Free, Multi-Seeded & Multigrain) | 4 µg | 1.1 µg |
7377 | (With Whole Wheat, Standard Snack-Type) | 4 µg | 1.1 µg |
7378 | (Prepared With Milk) | 4 µg | 1.1 µg |
7379 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 4 µg | 1.1 µg |
7380 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 4 µg | 1.1 µg |
7381 | 4 µg | 1.1 µg | |
7382 | (Individual Size Or Tart) | 4 µg | 1.1 µg |
7383 | (Chocolate Cream-Filled) | 4 µg | 1.1 µg |
7384 | (Dry Mix, Prepared With 2% Milk) | 4 µg | 1.1 µg |
7385 | (Cheese) | 4 µg | 1.1 µg |
7386 | (Rye) | 4 µg | 1.1 µg |
7387 | (With Added Vitamin A & Vitamin D, 2% Fat) | 4 µg | 1.1 µg |
7388 | (Dried Fish With Soy Sauce, Korean Style) | 4 µg | 1.1 µg |
7389 | 4 µg | 1.1 µg | |
7390 | (Plain, Fat Free, On Whole Wheat Bun) | 4 µg | 1.1 µg |
7391 | (Plain, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
7392 | (No Coating, Skin Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7393 | (No Coating, Skin Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7394 | (No Coating, Skin Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7395 | (No Coating, Skin Not Eaten, Made With Butter) | 4 µg | 1.1 µg |
7396 | (Breaded) | 4 µg | 1.1 µg |
7397 | (With Adhering Flesh) | 4 µg | 1.1 µg |
7398 | 4 µg | 1.1 µg | |
7399 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 4 µg | 1.1 µg |
7400 | (With Non-Dairy Milk & Whipped Cream) | 4 µg | 1.1 µg |
7401 | (100%, Reconstituted) | 4 µg | 1.1 µg |
7402 | (Made From Lowfat Milk) | 4 µg | 1.1 µg |
7403 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 4 µg | 1.1 µg |
7404 | (With Non-Dairy Milk & Whipped Cream) | 4 µg | 1.1 µg |
7405 | 4 µg | 1.1 µg | |
7406 | (Low Fat Milk, Light) | 4 µg | 1.1 µg |
7407 | (Whole Milk) | 4 µg | 1.1 µg |
7408 | (With Low Calorie Sweetener, Lowfat) | 4 µg | 1.1 µg |
7409 | 4 µg | 1.1 µg | |
7410 | 4 µg | 1.1 µg | |
7411 | 4 µg | 1.1 µg | |
7412 | (Flavored) | 4 µg | 1.1 µg |
7413 | (Not Further Specified) | 4 µg | 1.1 µg |
7414 | (100%, Freshly Squeezed) | 4 µg | 1.1 µg |
7415 | (Indian Appetizer) | 4 µg | 1.1 µg |
7416 | (Regular Or Quick, Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7417 | (Candies, Peanut Butter, Milk Chocolate) | 4 µg | 1.1 µg |
7418 | 4 µg | 1.1 µg | |
7419 | (Ready-To-Serve) | 4 µg | 1.1 µg |
7420 | 4 µg | 1.1 µg | |
7421 | 4 µg | 1.1 µg | |
7422 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 4 µg | 1.1 µg |
7423 | (Lowfat) | 4 µg | 1.1 µg |
7424 | 4 µg | 1.1 µg | |
7425 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 4 µg | 1.1 µg |
7426 | (Cheddar Or Colby) | 4 µg | 1.1 µg |
7427 | (Made With Milk, Chocolate) | 4 µg | 1.1 µg |
7428 | (Made With Milk, Natural Flavor) | 4 µg | 1.1 µg |
7429 | 4 µg | 1.1 µg | |
7430 | (Candies) | 4 µg | 1.1 µg |
7431 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7432 | (Queso Anejo) | 4 µg | 1.1 µg |
7433 | (Queso Asadero) | 4 µg | 1.1 µg |
7434 | (Queso Chihuahua) | 4 µg | 1.1 µg |
7435 | (Not Further Specified) | 4 µg | 1.1 µg |
7436 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 4 µg | 1.1 µg |
7437 | (Quick) | 4 µg | 1.1 µg |
7438 | 4 µg | 1.1 µg | |
7439 | 4 µg | 1.1 µg | |
7440 | (With Fruit & Nuts) | 4 µg | 1.1 µg |
7441 | (Made From Dry Mix, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
7442 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 4 µg | 1.1 µg |
7443 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 4 µg | 1.1 µg |
7444 | (Wet) | 4 µg | 1.1 µg |
7445 | 4 µg | 1.1 µg | |
7446 | 4 µg | 1.1 µg | |
7447 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7448 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 4 µg | 1.1 µg |
7449 | (Regular Or Quick, Made With Milk, Made Without Fat) | 4 µg | 1.1 µg |
7450 | 4 µg | 1.1 µg | |
7451 | (Without Peanuts) | 4 µg | 1.1 µg |
7452 | 4 µg | 1.1 µg | |
7453 | 4 µg | 1.1 µg | |
7454 | (Commercially Prepared) | 4 µg | 1.1 µg |
7455 | (Individual Size Or Tart) | 4 µg | 1.1 µg |
7456 | (Canned) | 4 µg | 1.1 µg |
7457 | (Wheat Or Cracked Wheat) | 4 µg | 1.1 µg |
7458 | (Whole Wheat) | 4 µg | 1.1 µg |
7459 | (Whole-Wheat) | 4 µg | 1.1 µg |
7460 | (Fat Free) | 4 µg | 1.1 µg |
7461 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7462 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
7463 | (Whole Grain Cereal) | 4 µg | 1.1 µg |
7464 | 4 µg | 1.1 µg | |
7465 | (Cereals Ready-To-Eat) | 4 µg | 1.1 µg |
7466 | 4 µg | 1.1 µg | |
7467 | (With Icing Or Filling) | 4 µg | 1.1 µg |
7468 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 4 µg | 1.1 µg |
7469 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 4 µg | 1.1 µg |
7470 | (Flavors Other Than Chocolate) | 4 µg | 1.1 µg |
7471 | (Bean-Filled) | 4 µg | 1.1 µg |
7472 | (With Oats, Honey & Raisins) | 4 µg | 1.1 µg |
7473 | (Aged Mexican Cheese) | 4 µg | 1.1 µg |
7474 | 4 µg | 1.1 µg | |
7475 | 4 µg | 1.1 µg | |
7476 | 4 µg | 1.1 µg | |
7477 | (Reduced Fat, Salad Dressing) | 4 µg | 1.1 µg |
7478 | 4 µg | 1.1 µg | |
7479 | 4 µg | 1.1 µg | |
7480 | (Flesh & Skin) | 4 µg | 1.1 µg |
7481 | 4 µg | 1.1 µg | |
7482 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 4 µg | 1.1 µg |
7483 | 4 µg | 1.1 µg | |
7484 | 4 µg | 1.1 µg | |
7485 | 4 µg | 1.1 µg | |
7486 | (Ready-To-Eat) | 4 µg | 1.1 µg |
7487 | 4 µg | 1.1 µg | |
7488 | 4 µg | 1.1 µg | |
7489 | 4 µg | 1.1 µg | |
7490 | 4 µg | 1.1 µg | |
7491 | 4 µg | 1.1 µg | |
7492 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 4 µg | 1.1 µg |
7493 | (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream) | 4 µg | 1.1 µg |
7494 | 4 µg | 1.1 µg | |
7495 | (Commercially Prepared) | 4 µg | 1.1 µg |
7496 | (Without Icing Or Filling) | 4 µg | 1.1 µg |
7497 | (One Crust) | 4 µg | 1.1 µg |
7498 | (With Fruit, Frosted) | 4 µg | 1.1 µg |
7499 | (Refresco De Tamarindo) | 4 µg | 1.1 µg |
7500 | (Made With Milk, Made From Dry Mix) | 4 µg | 1.1 µg |
7501 | 4 µg | 1.1 µg | |
7502 | (Crackers, Low Sodium) | 4 µg | 1.1 µg |
7503 | (Crackers, Rye, Pumpernickel, White Flour) | 4 µg | 1.1 µg |
7504 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 4 µg | 1.1 µg |
7505 | 4 µg | 1.1 µg | |
7506 | (Wheat Or Cracked Wheat) | 4 µg | 1.1 µg |
7507 | (Whole Wheat) | 4 µg | 1.1 µg |
7508 | 4 µg | 1.1 µg | |
7509 | 4 µg | 1.1 µg | |
7510 | (Made From Home Recipe Or Purchased At Bakery) | 4 µg | 1.1 µg |
7511 | (Frozen Concentrate, Diluted With 3 Volume Water) | 4 µg | 1.1 µg |
7512 | (Regular) | 4 µg | 1.1 µg |
7513 | (Made From Home Recipe Or Purchased At Bakery) | 4 µg | 1.1 µg |
7514 | (High Fiber) | 4 µg | 1.1 µg |
7515 | 4 µg | 1.1 µg | |
7516 | (Fat Free) | 4 µg | 1.1 µg |
7517 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 4 µg | 1.1 µg |
7518 | (Fruit Variety, Nonfat) | 4 µg | 1.1 µg |
7519 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 4 µg | 1.1 µg |
7520 | 4 µg | 1.1 µg | |
7521 | 4 µg | 1.1 µg | |
7522 | 3 µg | 0.9 µg | |
7523 | (Reduced Fat, 2%) | 3 µg | 0.9 µg |
7524 | (Nonfat Or Fat Free) | 3 µg | 0.9 µg |
7525 | (Nonfat Or Fat Free) | 3 µg | 0.9 µg |
7526 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 3 µg | 0.9 µg |
7527 | 3 µg | 0.9 µg | |
7528 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
7529 | (With Other Fruits) | 3 µg | 0.9 µg |
7530 | (With Sugar, Stewed Apples) | 3 µg | 0.9 µg |
7531 | (Corn Meal Beverage) | 3 µg | 0.9 µg |
7532 | (Oatmeal Beverage With Milk) | 3 µg | 0.9 µg |
7533 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 3 µg | 0.9 µg |
7534 | 3 µg | 0.9 µg | |
7535 | (Made With Bean Or Lotus Seed Paste Filling) | 3 µg | 0.9 µg |
7536 | 3 µg | 0.9 µg | |
7537 | 3 µg | 0.9 µg | |
7538 | (With Adhering Flesh) | 3 µg | 0.9 µg |
7539 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7540 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7541 | 3 µg | 0.9 µg | |
7542 | (Somiviki, Hopi) | 3 µg | 0.9 µg |
7543 | (Commercially Prepared, Low-Fat) | 3 µg | 0.9 µg |
7544 | (Toaster-Type) | 3 µg | 0.9 µg |
7545 | (Not Further Specified) | 3 µg | 0.9 µg |
7546 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 3 µg | 0.9 µg |
7547 | (Low Fat) | 3 µg | 0.9 µg |
7548 | (Lowfat) | 3 µg | 0.9 µg |
7549 | (Fluid, Cultured, Reduced Fat) | 3 µg | 0.9 µg |
7550 | (Reduced Fat, 2%) | 3 µg | 0.9 µg |
7551 | (Made With Rice Flour And/Or Dried Beans) | 3 µg | 0.9 µg |
7552 | 3 µg | 0.9 µg | |
7553 | (Without Salt, Sweetened) | 3 µg | 0.9 µg |
7554 | (Condensed) | 3 µg | 0.9 µg |
7555 | (With Added Ascorbic Acid, Unsweetened) | 3 µg | 0.9 µg |
7556 | (Without Added Ascorbic Acid, Unsweetened) | 3 µg | 0.9 µg |
7557 | (Home Recipe) | 3 µg | 0.9 µg |
7558 | (Drained, Heavy Syrup) | 3 µg | 0.9 µg |
7559 | (Juice Pack, Solids & Liquids) | 3 µg | 0.9 µg |
7560 | (Sweetened) | 3 µg | 0.9 µg |
7561 | (With Nuts) | 3 µg | 0.9 µg |
7562 | (Regular, Nutritional Drink, Ready-To-Drink) | 3 µg | 0.9 µg |
7563 | 3 µg | 0.9 µg | |
7564 | (Fruit & Nut) | 3 µg | 0.9 µg |
7565 | 3 µg | 0.9 µg | |
7566 | (No Sauce) | 3 µg | 0.9 µg |
7567 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7568 | (Not Almonds Or Peanuts) | 3 µg | 0.9 µg |
7569 | (Made From Dry Mix With Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7570 | (Made From Light Syrup With Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7571 | (Made From Light Syrup, Unspecified Type Of Milk) | 3 µg | 0.9 µg |
7572 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7573 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7574 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 3 µg | 0.9 µg |
7575 | (Made From Syrup With Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7576 | (Made From Syrup, Unspecified Type Of Milk) | 3 µg | 0.9 µg |
7577 | (Prepared From Dry Mix, Milk Added) | 3 µg | 0.9 µg |
7578 | (Regular, Dry Mix, Prepared With 2% Milk) | 3 µg | 0.9 µg |
7579 | 3 µg | 0.9 µg | |
7580 | (Liquid, Sugar Free, Flavored, Fat Free) | 3 µg | 0.9 µg |
7581 | (Made With Milk & Sugar, Puerto Rican Style) | 3 µg | 0.9 µg |
7582 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
7583 | (Unsweetened) | 3 µg | 0.9 µg |
7584 | (With Sugar) | 3 µg | 0.9 µg |
7585 | (Made With Milk, Made Without Fat) | 3 µg | 0.9 µg |
7586 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 3 µg | 0.9 µg |
7587 | (Made With Milk, Made Without Fat) | 3 µg | 0.9 µg |
7588 | (Made With Milk, Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
7589 | (From Fast Food) | 3 µg | 0.9 µg |
7590 | (Juice Pack) | 3 µg | 0.9 µg |
7591 | 3 µg | 0.9 µg | |
7592 | (Made Without Fat) | 3 µg | 0.9 µg |
7593 | (Wheat & Barley, Made With Milk) | 3 µg | 0.9 µg |
7594 | (Frankfurter Or Hot Dog With Cornbread Coating) | 3 µg | 0.9 µg |
7595 | (Lowfat, 1% Milkfat, Lactose Reduced) | 3 µg | 0.9 µg |
7596 | (Lowfat, 1% Milkfat, No Sodium Added) | 3 µg | 0.9 µg |
7597 | (Lowfat, 1% Milkfat) | 3 µg | 0.9 µg |
7598 | (Lowfat, Lactose Reduced) | 3 µg | 0.9 µg |
7599 | (Lowfat, Low Sodium) | 3 µg | 0.9 µg |
7600 | 3 µg | 0.9 µg | |
7601 | (Prepared With Milk) | 3 µg | 0.9 µg |
7602 | (Prepared With Milk) | 3 µg | 0.9 µg |
7603 | (No Sugar Added, Light Ice Cream) | 3 µg | 0.9 µg |
7604 | 3 µg | 0.9 µg | |
7605 | 3 µg | 0.9 µg | |
7606 | 3 µg | 0.9 µg | |
7607 | (From Home Or Store, Made From Frozen) | 3 µg | 0.9 µg |
7608 | (Made From Fresh) | 3 µg | 0.9 µg |
7609 | 3 µg | 0.9 µg | |
7610 | (Chocolate, Raised Or Yeast) | 3 µg | 0.9 µg |
7611 | (Raised Or Yeast) | 3 µg | 0.9 µg |
7612 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 3 µg | 0.9 µg |
7613 | 3 µg | 0.9 µg | |
7614 | (With Peanuts) | 3 µg | 0.9 µg |
7615 | (With Fruit Other Than Raisins) | 3 µg | 0.9 µg |
7616 | (Whole-Wheat) | 3 µg | 0.9 µg |
7617 | (Reduced Fat, 2%) | 3 µg | 0.9 µg |
7618 | 3 µg | 0.9 µg | |
7619 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7620 | (Cheese) | 3 µg | 0.9 µg |
7621 | (Cheese) | 3 µg | 0.9 µg |
7622 | (Unspecified Type) | 3 µg | 0.9 µg |
7623 | (Fast Food) | 3 µg | 0.9 µg |
7624 | (From Restaurant, Home, Or Other Place) | 3 µg | 0.9 µg |
7625 | (Plain, Fat Free, On Wheat Bun) | 3 µg | 0.9 µg |
7626 | 3 µg | 0.9 µg | |
7627 | (Not Further Specified) | 3 µg | 0.9 µg |
7628 | (School) | 3 µg | 0.9 µg |
7629 | 3 µg | 0.9 µg | |
7630 | (Plain) | 3 µg | 0.9 µg |
7631 | (Batter-Dipped) | 3 µg | 0.9 µg |
7632 | (Battered Or Breaded, Family Style Restaurant) | 3 µg | 0.9 µg |
7633 | (On Wheat Bun) | 3 µg | 0.9 µg |
7634 | 3 µg | 0.9 µg | |
7635 | (Cereal- & Vegetable Protein-Based) | 3 µg | 0.9 µg |
7636 | (With Adhering Flesh) | 3 µg | 0.9 µg |
7637 | (With Adhering Flesh) | 3 µg | 0.9 µg |
7638 | 3 µg | 0.9 µg | |
7639 | 3 µg | 0.9 µg | |
7640 | (Flavors Other Than Chocolate, Nondairy) | 3 µg | 0.9 µg |
7641 | (With Vegetable) | 3 µg | 0.9 µg |
7642 | 3 µg | 0.9 µg | |
7643 | (With Coconut) | 3 µg | 0.9 µg |
7644 | (Oven-Heated) | 3 µg | 0.9 µg |
7645 | (Unspecified If Fried Or Baked) | 3 µg | 0.9 µg |
7646 | (Nonfat Milk, Unspecified Flavor) | 3 µg | 0.9 µg |
7647 | (Commercially Prepared) | 3 µg | 0.9 µg |
7648 | (Light Or Dark, Holiday Type Cake) | 3 µg | 0.9 µg |
7649 | (Low Fat) | 3 µg | 0.9 µg |
7650 | (Includes Apple, Blueberry, Cherry, Strawberry) | 3 µg | 0.9 µg |
7651 | (Made From Frozen) | 3 µg | 0.9 µg |
7652 | 3 µg | 0.9 µg | |
7653 | (Mixed Flavors) | 3 µg | 0.9 µg |
7654 | (Canned) | 3 µg | 0.9 µg |
7655 | 3 µg | 0.9 µg | |
7656 | (Flavors Other Than Fruit, Low Fat Milk) | 3 µg | 0.9 µg |
7657 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 3 µg | 0.9 µg |
7658 | (Vanilla, Low Fat) | 3 µg | 0.9 µg |
7659 | (Vanilla, Lowfat) | 3 µg | 0.9 µg |
7660 | (With Oats) | 3 µg | 0.9 µg |
7661 | (Regular, Salad Dressing) | 3 µg | 0.9 µg |
7662 | (Fat Free, Cream) | 3 µg | 0.9 µg |
7663 | (Fat Free, Cream) | 3 µg | 0.9 µg |
7664 | (From School, On Bun) | 3 µg | 0.9 µg |
7665 | (Plain, 1 Medium Patty, On Wheat Bun) | 3 µg | 0.9 µg |
7666 | (Plain, 1 Small Patty, On Wheat Bun) | 3 µg | 0.9 µg |
7667 | (Potatoes, Home-Prepared) | 3 µg | 0.9 µg |
7668 | 3 µg | 0.9 µg | |
7669 | (Potato, From Restaurant / Fast Food) | 3 µg | 0.9 µg |
7670 | (Potato, Made From Fresh) | 3 µg | 0.9 µg |
7671 | (Potato, Not Further Specified) | 3 µg | 0.9 µg |
7672 | (Potato, Ready-To-Heat) | 3 µg | 0.9 µg |
7673 | (Made With Dry Mix & Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7674 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 3 µg | 0.9 µg |
7675 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 3 µg | 0.9 µg |
7676 | (Dry) | 3 µg | 0.9 µg |
7677 | 3 µg | 0.9 µg | |
7678 | (All Flavors) | 3 µg | 0.9 µg |
7679 | 3 µg | 0.9 µg | |
7680 | (Reduced Sugar Jelly, On Wheat Bread) | 3 µg | 0.9 µg |
7681 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 3 µg | 0.9 µg |
7682 | 3 µg | 0.9 µg | |
7683 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 3 µg | 0.9 µg |
7684 | (Decaffeinated, Coffee) | 3 µg | 0.9 µg |
7685 | (Lowfat) | 3 µg | 0.9 µg |
7686 | (Fat Free) | 3 µg | 0.9 µg |
7687 | (Light, Flavored) | 3 µg | 0.9 µg |
7688 | (Light) | 3 µg | 0.9 µg |
7689 | (Light) | 3 µg | 0.9 µg |
7690 | (Sugar Free, Flavored) | 3 µg | 0.9 µg |
7691 | (Candies) | 3 µg | 0.9 µg |
7692 | 3 µg | 0.9 µg | |
7693 | 3 µg | 0.9 µg | |
7694 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7695 | 3 µg | 0.9 µg | |
7696 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7697 | 3 µg | 0.9 µg | |
7698 | 3 µg | 0.9 µg | |
7699 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7700 | (Capirotada, Lower Fat) | 3 µg | 0.9 µg |
7701 | (Dry, Low Fat, 1%, Not Reconstituted) | 3 µg | 0.9 µg |
7702 | (Lactose Free, Reduced Fat, 2%) | 3 µg | 0.9 µg |
7703 | (Reduced Fat, 2%) | 3 µg | 0.9 µg |
7704 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 3 µg | 0.9 µg |
7705 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 3 µg | 0.9 µg |
7706 | 3 µg | 0.9 µg | |
7707 | 3 µg | 0.9 µg | |
7708 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 3 µg | 0.9 µg |
7709 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 3 µg | 0.9 µg |
7710 | (Candies) | 3 µg | 0.9 µg |
7711 | 3 µg | 0.9 µg | |
7712 | (Made With Milk & Sugar, Puerto Rican Style) | 3 µg | 0.9 µg |
7713 | (Maple Flavored, From Fast Food) | 3 µg | 0.9 µg |
7714 | (Other Flavors, From Fast Food) | 3 µg | 0.9 µg |
7715 | (Sugar Free) | 3 µg | 0.9 µg |
7716 | (Commercially Prepared, Special Dietary) | 3 µg | 0.9 µg |
7717 | 3 µg | 0.9 µg | |
7718 | 3 µg | 0.9 µg | |
7719 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 3 µg | 0.9 µg |
7720 | (Made From Fresh) | 3 µg | 0.9 µg |
7721 | (Made From Frozen) | 3 µg | 0.9 µg |
7722 | (All Types, Salt Added In Processing, Home-Prepared) | 3 µg | 0.9 µg |
7723 | (Crinkle Or Regular Cut, Salt Added In Processing) | 3 µg | 0.9 µg |
7724 | (Shoestring, Salt Added In Processing) | 3 µg | 0.9 µg |
7725 | (Sweet Yeast Bread) | 3 µg | 0.9 µg |
7726 | (Prepared With Milk) | 3 µg | 0.9 µg |
7727 | (Dry, Cooked With Pork) | 3 µg | 0.9 µg |
7728 | (Hawaiian Style) | 3 µg | 0.9 µg |
7729 | (Asopao De Gandules) | 3 µg | 0.9 µg |
7730 | (100%) | 3 µg | 0.9 µg |
7731 | (Made From Frozen, Reduced Fat) | 3 µg | 0.9 µg |
7732 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7733 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7734 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7735 | 3 µg | 0.9 µg | |
7736 | 3 µg | 0.9 µg | |
7737 | (Cereals Ready-To-Eat) | 3 µg | 0.9 µg |
7738 | (Not Further Specified) | 3 µg | 0.9 µg |
7739 | (With Milk Or Water, Unspecified If Made) | 3 µg | 0.9 µg |
7740 | (Fast Food / Restaurant) | 3 µg | 0.9 µg |
7741 | (Fried Or Baked, Made From Fresh) | 3 µg | 0.9 µg |
7742 | (School) | 3 µg | 0.9 µg |
7743 | 3 µg | 0.9 µg | |
7744 | 3 µg | 0.9 µg | |
7745 | (Includes Gluten) | 3 µg | 0.9 µg |
7746 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 3 µg | 0.9 µg |
7747 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 3 µg | 0.9 µg |
7748 | (Albondigon) | 3 µg | 0.9 µg |
7749 | 3 µg | 0.9 µg | |
7750 | 3 µg | 0.9 µg | |
7751 | 3 µg | 0.9 µg | |
7752 | (Fruit & Cream Variety, Dry) | 3 µg | 0.9 µg |
7753 | (All Flavors) | 3 µg | 0.9 µg |
7754 | (El Salvadorian Style) | 3 µg | 0.9 µg |
7755 | 3 µg | 0.9 µg | |
7756 | (Citronella) | 3 µg | 0.9 µg |
7757 | (Without Peel) | 3 µg | 0.9 µg |
7758 | 3 µg | 0.9 µg | |
7759 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
7760 | (From Restaurant) | 3 µg | 0.9 µg |
7761 | (Mexican Restaurant) | 3 µg | 0.9 µg |
7762 | (Candies) | 3 µg | 0.9 µg |
7763 | (Sahadi) | 3 µg | 0.9 µg |
7764 | (Wheat-Based, Salted) | 3 µg | 0.9 µg |
7765 | 3 µg | 0.9 µg | |
7766 | (Chocolate) | 3 µg | 0.9 µg |
7767 | (With Icing Or Filling) | 3 µg | 0.9 µg |
7768 | 3 µg | 0.9 µg | |
7769 | 3 µg | 0.9 µg | |
7770 | (Not Further Specified) | 3 µg | 0.9 µg |
7771 | (Reduced Fat, 2%) | 3 µg | 0.9 µg |
7772 | (Individual Size Or Tart) | 3 µg | 0.9 µg |
7773 | 3 µg | 0.9 µg | |
7774 | (No Topping, Pan Dulce, Mexican) | 3 µg | 0.9 µg |
7775 | (With Raisins & Icing, Pan Dulce, Mexican) | 3 µg | 0.9 µg |
7776 | (Corn) | 3 µg | 0.9 µg |
7777 | 3 µg | 0.9 µg | |
7778 | 3 µg | 0.9 µg | |
7779 | (Made With Milk, Made From Home Recipe) | 3 µg | 0.9 µg |
7780 | (Toaster-Type) | 3 µg | 0.9 µg |
7781 | (Unspecified Major Flour) | 3 µg | 0.9 µg |
7782 | (Include Apple, Blueberry, Cherry, Strawberry) | 3 µg | 0.9 µg |
7783 | 3 µg | 0.9 µg | |
7784 | 3 µg | 0.9 µg | |
7785 | (Includes Gluten) | 3 µg | 0.9 µg |
7786 | 3 µg | 0.9 µg | |
7787 | 3 µg | 0.9 µg | |
7788 | (Sprouted) | 3 µg | 0.9 µg |
7789 | (Made From Home Recipe Or Purchased At A Bakery) | 3 µg | 0.9 µg |
7790 | (Lengua Al Caldero, Puerto Rican Style) | 3 µg | 0.9 µg |
7791 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 3 µg | 0.9 µg |
7792 | (Whole Wheat) | 3 µg | 0.9 µg |
7793 | (Plain, On Wheat Bun) | 3 µg | 0.9 µg |
7794 | (Dry Mix) | 3 µg | 0.9 µg |
7795 | 3 µg | 0.9 µg | |
7796 | (Sprouted) | 3 µg | 0.9 µg |
7797 | (Made From Home Recipe Or Purchased At A Bakery) | 3 µg | 0.9 µg |
7798 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 3 µg | 0.9 µg |
7799 | (Unspecified If From Fresh Or Frozen) | 3 µg | 0.9 µg |
7800 | (Made From Fresh) | 3 µg | 0.9 µg |
7801 | 3 µg | 0.9 µg | |
7802 | 3 µg | 0.9 µg | |
7803 | (Dry Mix, Incomplete) | 3 µg | 0.9 µg |
7804 | (Ready-To-Bake Or -Fry) | 3 µg | 0.9 µg |
7805 | 2 µg | 0.6 µg | |
7806 | (Without Icing Or Filling) | 2 µg | 0.6 µg |
7807 | (With Fruit Other Than Raisins) | 2 µg | 0.6 µg |
7808 | (Baking Powder Or Buttermilk Type, Made From Mix) | 2 µg | 0.6 µg |
7809 | (Fat Free) | 2 µg | 0.6 µg |
7810 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
7811 | 2 µg | 0.6 µg | |
7812 | (Low Calorie, Salad Dressing) | 2 µg | 0.6 µg |
7813 | (Commercially Prepared, Includes Mini-Muffins) | 2 µg | 0.6 µg |
7814 | (With Salt, Drained, Kernels On Cob) | 2 µg | 0.6 µg |
7815 | (Without Salt, Drained, Kernels On Cob) | 2 µg | 0.6 µg |
7816 | (With Salt, Cooked In Skin, Flesh) | 2 µg | 0.6 µg |
7817 | (Without Salt, Cooked In Skin, Flesh) | 2 µg | 0.6 µg |
7818 | 2 µg | 0.6 µg | |
7819 | (Commercially Prepared) | 2 µg | 0.6 µg |
7820 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 2 µg | 0.6 µg |
7821 | (From Fast Food) | 2 µg | 0.6 µg |
7822 | (From Restaurant) | 2 µg | 0.6 µg |
7823 | (Crackers) | 2 µg | 0.6 µg |
7824 | (Dry Mix, Incomplete) | 2 µg | 0.6 µg |
7825 | 2 µg | 0.6 µg | |
7826 | 2 µg | 0.6 µg | |
7827 | 2 µg | 0.6 µg | |
7828 | (Regular, Salad Dressing) | 2 µg | 0.6 µg |
7829 | (Coffee) | 2 µg | 0.6 µg |
7830 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
7831 | (Coffee) | 2 µg | 0.6 µg |
7832 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
7833 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
7834 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
7835 | (Made With Glutinous Rice & Dried Beans) | 2 µg | 0.6 µg |
7836 | 2 µg | 0.6 µg | |
7837 | (Condensed) | 2 µg | 0.6 µg |
7838 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
7839 | (Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
7840 | (Prepared With Milk, Reduced Sodium) | 2 µg | 0.6 µg |
7841 | (Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
7842 | (Condensed) | 2 µg | 0.6 µg |
7843 | (Mature Seeds, Sprouted, Drained Solids) | 2 µg | 0.6 µg |
7844 | 2 µg | 0.6 µg | |
7845 | (Syrup Pack) | 2 µg | 0.6 µg |
7846 | (Coffee) | 2 µg | 0.6 µg |
7847 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
7848 | (Flavor Other Than Chocolate) | 2 µg | 0.6 µg |
7849 | (Chocolate Covered) | 2 µg | 0.6 µg |
7850 | (Candies) | 2 µg | 0.6 µg |
7851 | 2 µg | 0.6 µg | |
7852 | (Sandwich-Type With Cheese Filling) | 2 µg | 0.6 µg |
7853 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 2 µg | 0.6 µg |
7854 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 2 µg | 0.6 µg |
7855 | (No Sauce) | 2 µg | 0.6 µg |
7856 | (Plain) | 2 µg | 0.6 µg |
7857 | 2 µg | 0.6 µg | |
7858 | (From School Cafeteria) | 2 µg | 0.6 µg |
7859 | 2 µg | 0.6 µg | |
7860 | (Not Further Specified) | 2 µg | 0.6 µg |
7861 | (With Nuts & Cereal) | 2 µg | 0.6 µg |
7862 | (Raised Or Yeast) | 2 µg | 0.6 µg |
7863 | (Lowfat, Reduced Sugar) | 2 µg | 0.6 µg |
7864 | (Made From Dry Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
7865 | (Made From Light Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
7866 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 2 µg | 0.6 µg |
7867 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
7868 | (Made From Syrup With Fat Free Milk Skim) | 2 µg | 0.6 µg |
7869 | (Ready To Drink, Low Fat, 1%) | 2 µg | 0.6 µg |
7870 | (Ready To Drink, Reduced Sugar, Unspecified Milk) | 2 µg | 0.6 µg |
7871 | (With Added Vitamin A & Vitamin D, Lowfat) | 2 µg | 0.6 µg |
7872 | (Made From Frozen) | 2 µg | 0.6 µg |
7873 | 2 µg | 0.6 µg | |
7874 | 2 µg | 0.6 µg | |
7875 | (New England, Prepared With Milk) | 2 µg | 0.6 µg |
7876 | (New England, Unspecified If Prepared With Water Or Milk) | 2 µg | 0.6 µg |
7877 | (Unspecified If Manhattan Or New England Style) | 2 µg | 0.6 µg |
7878 | (Frozen, Non-Alcoholic, Concentrated) | 2 µg | 0.6 µg |
7879 | (Ready-To-Eat) | 2 µg | 0.6 µg |
7880 | (From Canned, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7881 | (Made With Fat, From Canned) | 2 µg | 0.6 µg |
7882 | (Made Without Fat, From Canned) | 2 µg | 0.6 µg |
7883 | (Breaded, From Fast Food / Restaurant) | 2 µg | 0.6 µg |
7884 | (With Textured Vegetable Protein) | 2 µg | 0.6 µg |
7885 | 2 µg | 0.6 µg | |
7886 | (Made Without Fat) | 2 µg | 0.6 µg |
7887 | (Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7888 | (Whole Wheat, Made With Fat) | 2 µg | 0.6 µg |
7889 | (Whole Wheat, Made Without Fat) | 2 µg | 0.6 µg |
7890 | (Whole Wheat, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7891 | (Made With Fat) | 2 µg | 0.6 µg |
7892 | (Made Without Fat) | 2 µg | 0.6 µg |
7893 | (Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7894 | (Made Without Fat) | 2 µg | 0.6 µg |
7895 | (Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7896 | (Includes USDA Food Distr. Program) | 2 µg | 0.6 µg |
7897 | 2 µg | 0.6 µg | |
7898 | (100%, Made With Fat) | 2 µg | 0.6 µg |
7899 | (100%, Made Without Fat) | 2 µg | 0.6 µg |
7900 | (100%, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
7901 | (High Fiber, No Added Fat) | 2 µg | 0.6 µg |
7902 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 2 µg | 0.6 µg |
7903 | (Fried, From Kid's Menu) | 2 µg | 0.6 µg |
7904 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 2 µg | 0.6 µg |
7905 | (100% Juice) | 2 µg | 0.6 µg |
7906 | (Bottled) | 2 µg | 0.6 µg |
7907 | (Prepared With Milk) | 2 µg | 0.6 µg |
7908 | (With Milk Or Water, Unspecified If Made) | 2 µg | 0.6 µg |
7909 | (Prepared With Milk) | 2 µg | 0.6 µg |
7910 | (Unspecified If Prepared With Milk Or Water) | 2 µg | 0.6 µg |
7911 | (Made With Milk & Sugar, Puerto Rican Style) | 2 µg | 0.6 µg |
7912 | (Not Further Specified) | 2 µg | 0.6 µg |
7913 | (Plain) | 2 µg | 0.6 µg |
7914 | (Prepared-From-Recipe) | 2 µg | 0.6 µg |
7915 | (Enriched) | 2 µg | 0.6 µg |
7916 | (Plain Or Spice) | 2 µg | 0.6 µg |
7917 | 2 µg | 0.6 µg | |
7918 | (Cool Ranch Flavor) | 2 µg | 0.6 µg |
7919 | (Indian, Plain) | 2 µg | 0.6 µg |
7920 | (2 Medium Patties, On Wheat Bun) | 2 µg | 0.6 µg |
7921 | (2 Small Patties, On Wheat Bun) | 2 µg | 0.6 µg |
7922 | (Custard-Filled) | 2 µg | 0.6 µg |
7923 | (Unspecified If Cake Or Yeast) | 2 µg | 0.6 µg |
7924 | (With Icing, Custard-Filled) | 2 µg | 0.6 µg |
7925 | 2 µg | 0.6 µg | |
7926 | (Cake-Type, Chocolate, Sugared Or Glazed) | 2 µg | 0.6 µg |
7927 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 2 µg | 0.6 µg |
7928 | (With Creme Filling, Yeast-Leavened) | 2 µg | 0.6 µg |
7929 | 2 µg | 0.6 µg | |
7930 | (Dry, Enriched) | 2 µg | 0.6 µg |
7931 | (Unenriched) | 2 µg | 0.6 µg |
7932 | 2 µg | 0.6 µg | |
7933 | (Multigrain) | 2 µg | 0.6 µg |
7934 | (Wheat Bran) | 2 µg | 0.6 µg |
7935 | (Wheat Or Cracked Wheat) | 2 µg | 0.6 µg |
7936 | (Whole Grain White) | 2 µg | 0.6 µg |
7937 | (Whole Wheat) | 2 µg | 0.6 µg |
7938 | (With Raisins, Wheat Bran) | 2 µg | 0.6 µg |
7939 | (With Raisins, Wheat Or Cracked Wheat) | 2 µg | 0.6 µg |
7940 | (With Raisins, Whole Wheat) | 2 µg | 0.6 µg |
7941 | (Wheat) | 2 µg | 0.6 µg |
7942 | (With Cheese, Fast Food / Restaurant) | 2 µg | 0.6 µg |
7943 | (Whole Wheat) | 2 µg | 0.6 µg |
7944 | (Whole Wheat) | 2 µg | 0.6 µg |
7945 | (Whole Grain, Made From Frozen) | 2 µg | 0.6 µg |
7946 | 2 µg | 0.6 µg | |
7947 | (Ready-To-Heat) | 2 µg | 0.6 µg |
7948 | (Lowfat Milk) | 2 µg | 0.6 µg |
7949 | (Frozen Concentrate, Not Reconstituted) | 2 µg | 0.6 µg |
7950 | (Flavors Other Than Chocolate) | 2 µg | 0.6 µg |
7951 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 2 µg | 0.6 µg |
7952 | (Shoestring, Salt Added In Processing, As Purchased) | 2 µg | 0.6 µg |
7953 | (Steak Fries, Salt Added In Processing, As Purchased) | 2 µg | 0.6 µg |
7954 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 2 µg | 0.6 µg |
7955 | (Chocolate, Lowfat Milk) | 2 µg | 0.6 µg |
7956 | (Flavors Other Than Chocolate, Lowfat Milk) | 2 µg | 0.6 µg |
7957 | (Not Further Specified) | 2 µg | 0.6 µg |
7958 | (100% Juice) | 2 µg | 0.6 µg |
7959 | 2 µg | 0.6 µg | |
7960 | (Made With Fruit Juice & Soda) | 2 µg | 0.6 µg |
7961 | (Low Fat Milk) | 2 µg | 0.6 µg |
7962 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 2 µg | 0.6 µg |
7963 | (Low Fat, 9g Protein/8 Oz) | 2 µg | 0.6 µg |
7964 | (Unspecified Type Of Milk) | 2 µg | 0.6 µg |
7965 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 2 µg | 0.6 µg |
7966 | 2 µg | 0.6 µg | |
7967 | (Fat Free) | 2 µg | 0.6 µg |
7968 | (Lowfat) | 2 µg | 0.6 µg |
7969 | (Plain Or Honey, Lowfat, Cookies) | 2 µg | 0.6 µg |
7970 | (Light) | 2 µg | 0.6 µg |
7971 | 2 µg | 0.6 µg | |
7972 | (Fruit, Nonfat) | 2 µg | 0.6 µg |
7973 | (Strawberry, Nonfat) | 2 µg | 0.6 µg |
7974 | (On Wheat Bun) | 2 µg | 0.6 µg |
7975 | (1 Large Patty, On Wheat Bun) | 2 µg | 0.6 µg |
7976 | (With Cheese, Made From Fresh) | 2 µg | 0.6 µg |
7977 | (Fat Free) | 2 µg | 0.6 µg |
7978 | (Fat-Free) | 2 µg | 0.6 µg |
7979 | (Made With Milk) | 2 µg | 0.6 µg |
7980 | (With Milk) | 2 µg | 0.6 µg |
7981 | (Made With Dry Mix & Fat Free Milk, Skim) | 2 µg | 0.6 µg |
7982 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 2 µg | 0.6 µg |
7983 | (Made With Nonfat Milk, Ready To Drink) | 2 µg | 0.6 µg |
7984 | (Ready To Drink) | 2 µg | 0.6 µg |
7985 | (Home Prepared) | 2 µg | 0.6 µg |
7986 | (Pre-Lightened & Pre-Sweetened) | 2 µg | 0.6 µg |
7987 | (Coffee) | 2 µg | 0.6 µg |
7988 | (Decaffeinated, Coffee) | 2 µg | 0.6 µg |
7989 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 2 µg | 0.6 µg |
7990 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 2 µg | 0.6 µg |
7991 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 2 µg | 0.6 µg |
7992 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 2 µg | 0.6 µg |
7993 | (Sweetened) | 2 µg | 0.6 µg |
7994 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 2 µg | 0.6 µg |
7995 | (Reduced Sugar, Home Preserved) | 2 µg | 0.6 µg |
7996 | (Reduced Sugar Jelly, On White Bread) | 2 µg | 0.6 µg |
7997 | (Regular Jelly, On Wheat Bread) | 2 µg | 0.6 µg |
7998 | (Regular Jelly, On Whole Wheat Bread) | 2 µg | 0.6 µg |
7999 | (With Added Ascorbic Acid) | 2 µg | 0.6 µg |
8000 | 2 µg | 0.6 µg | |
8001 | (Unspecified If Ready To Eat Or Cooked) | 2 µg | 0.6 µg |
8002 | (Unspecified Fat Content) | 2 µg | 0.6 µg |
8003 | 2 µg | 0.6 µg | |
8004 | (Coffee) | 2 µg | 0.6 µg |
8005 | (Decaffeinated, Flavored, Coffee) | 2 µg | 0.6 µg |
8006 | (Decaffeinated, Nonfat, Coffee) | 2 µg | 0.6 µg |
8007 | (Decaffeinated, Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
8008 | (Flavored, Coffee) | 2 µg | 0.6 µg |
8009 | (Nonfat, Coffee) | 2 µg | 0.6 µg |
8010 | (Nonfat, Flavored, Coffee) | 2 µg | 0.6 µg |
8011 | (Fat Free, Flavored) | 2 µg | 0.6 µg |
8012 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 2 µg | 0.6 µg |
8013 | (Broth-Based) | 2 µg | 0.6 µg |
8014 | (Formulated Bar) | 2 µg | 0.6 µg |
8015 | (Diet Frozen Meal) | 2 µg | 0.6 µg |
8016 | 2 µg | 0.6 µg | |
8017 | (Cereals Ready-To-Eat) | 2 µg | 0.6 µg |
8018 | (White Corn Flour, Enriched) | 2 µg | 0.6 µg |
8019 | (White Corn Flour, Unenriched) | 2 µg | 0.6 µg |
8020 | (Home-Prepared, Whole Milk Added) | 2 µg | 0.6 µg |
8021 | (Made With Milk, No Fat, From Dry) | 2 µg | 0.6 µg |
8022 | (Made With Water, From Complete Dry Mix) | 2 µg | 0.6 µg |
8023 | (Dry, Reconstituted, Low Fat, 1%) | 2 µg | 0.6 µg |
8024 | (Fat Free, Skim) | 2 µg | 0.6 µg |
8025 | (Lactose Free, Fat Free, Skim) | 2 µg | 0.6 µg |
8026 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 2 µg | 0.6 µg |
8027 | (With Nuts, Not Almond Or Peanuts) | 2 µg | 0.6 µg |
8028 | (Dry Roasted, With Peanuts) | 2 µg | 0.6 µg |
8029 | (Oil Roasted, With Peanuts, Nuts) | 2 µg | 0.6 µg |
8030 | (Without Salt) | 2 µg | 0.6 µg |
8031 | (Not Further Specified) | 2 µg | 0.6 µg |
8032 | 2 µg | 0.6 µg | |
8033 | (With Raisins) | 2 µg | 0.6 µg |
8034 | 2 µg | 0.6 µg | |
8035 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 2 µg | 0.6 µg |
8036 | 2 µg | 0.6 µg | |
8037 | 2 µg | 0.6 µg | |
8038 | (Low Fat, 1%, Ready To Drink, No Sugar Added) | 2 µg | 0.6 µg |
8039 | (Low Fat, 1%, Ready To Drink) | 2 µg | 0.6 µg |
8040 | (Made From Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
8041 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 2 µg | 0.6 µg |
8042 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 2 µg | 0.6 µg |
8043 | 2 µg | 0.6 µg | |
8044 | (Without Icing Or Filling) | 2 µg | 0.6 µg |
8045 | (Ralston Purina) | 2 µg | 0.6 µg |
8046 | 2 µg | 0.6 µg | |
8047 | (With Peanuts, Lightly Salted) | 2 µg | 0.6 µg |
8048 | (With Peanuts) | 2 µg | 0.6 µg |
8049 | (Breaded & Fried) | 2 µg | 0.6 µg |
8050 | (From School, Not Further Specified) | 2 µg | 0.6 µg |
8051 | (With Fruit, Made From Frozen) | 2 µg | 0.6 µg |
8052 | 2 µg | 0.6 µg | |
8053 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 2 µg | 0.6 µg |
8054 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 2 µg | 0.6 µg |
8055 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 2 µg | 0.6 µg |
8056 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 2 µg | 0.6 µg |
8057 | 2 µg | 0.6 µg | |
8058 | (Regular, Commercial, Salad Dressing) | 2 µg | 0.6 µg |
8059 | 2 µg | 0.6 µg | |
8060 | (Non-Alcoholic) | 2 µg | 0.6 µg |
8061 | (Made From Frozen) | 2 µg | 0.6 µg |
8062 | (Dry, Powder) | 2 µg | 0.6 µg |
8063 | (Cereals Ready-To-Eat) | 2 µg | 0.6 µg |
8064 | (Cereals Ready-To-Eat) | 2 µg | 0.6 µg |
8065 | 2 µg | 0.6 µg | |
8066 | (Cereals Ready-To-Eat) | 2 µg | 0.6 µg |
8067 | (Prepared With Water) | 2 µg | 0.6 µg |
8068 | (Cinnamon With Crumb Topping, Dry Mix) | 2 µg | 0.6 µg |
8069 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 2 µg | 0.6 µg |
8070 | (100%) | 2 µg | 0.6 µg |
8071 | 2 µg | 0.6 µg | |
8072 | 2 µg | 0.6 µg | |
8073 | (Cereals, Cheddar Cheese Flavor, Dry) | 2 µg | 0.6 µg |
8074 | (Maple & Brown Sugar, Dry) | 2 µg | 0.6 µg |
8075 | (Not Further Specified) | 2 µg | 0.6 µg |
8076 | (No Sauce, Unspecified Filling) | 2 µg | 0.6 µg |
8077 | 2 µg | 0.6 µg | |
8078 | 2 µg | 0.6 µg | |
8079 | (Reduced-Calorie) | 2 µg | 0.6 µg |
8080 | (Plain, Crackers) | 2 µg | 0.6 µg |
8081 | (Made Without Fat) | 2 µg | 0.6 µg |
8082 | (Candies) | 2 µg | 0.6 µg |
8083 | 2 µg | 0.6 µg | |
8084 | (Made From Frozen, Not Further Specified) | 2 µg | 0.6 µg |
8085 | (Not Further Specified) | 2 µg | 0.6 µg |
8086 | (Ready-To-Eat, Not Further Specified) | 2 µg | 0.6 µg |
8087 | (Ready-To-Eat, Salted, Buttered) | 2 µg | 0.6 µg |
8088 | (Ready-To-Eat, Unsalted, Buttered) | 2 µg | 0.6 µg |
8089 | 2 µg | 0.6 µg | |
8090 | (Chocolate, Unfortified) | 2 µg | 0.6 µg |
8091 | (Chocolate) | 2 µg | 0.6 µg |
8092 | (Light, Chocolate) | 2 µg | 0.6 µg |
8093 | (Nonfat, Chocolate) | 2 µg | 0.6 µg |
8094 | (Original & Vanilla, Unfortified) | 2 µg | 0.6 µg |
8095 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 2 µg | 0.6 µg |
8096 | (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | 2 µg | 0.6 µg |
8097 | (With Added Calcium, Vitamins A & D, Chocolate) | 2 µg | 0.6 µg |
8098 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 2 µg | 0.6 µg |
8099 | 2 µg | 0.6 µg | |
8100 | 2 µg | 0.6 µg |
List of foods (8101 - 8887) With beta-Carotene
Click on a food to explore all of the nutrients it contains.
# | Foods with beta-Carotene | per 100g | per Oz |
---|---|---|---|
8101 | 2 µg | 0.6 µg | |
8102 | (Without Icing Or Filling) | 2 µg | 0.6 µg |
8103 | (Fat Free, Skim) | 2 µg | 0.6 µg |
8104 | (Cheese-Filled, No Sauce) | 2 µg | 0.6 µg |
8105 | 2 µg | 0.6 µg | |
8106 | (Candies) | 2 µg | 0.6 µg |
8107 | (With Noodles, In Gravy, Diet Frozen Meal) | 2 µg | 0.6 µg |
8108 | 2 µg | 0.6 µg | |
8109 | (Dry) | 2 µg | 0.6 µg |
8110 | 2 µg | 0.6 µg | |
8111 | (Whole Wheat) | 2 µg | 0.6 µg |
8112 | (Ready-To-Heat) | 2 µg | 0.6 µg |
8113 | (Reduced-Calorie) | 2 µg | 0.6 µg |
8114 | (Special Formula, Added Fiber) | 2 µg | 0.6 µg |
8115 | 2 µg | 0.6 µg | |
8116 | 2 µg | 0.6 µg | |
8117 | (Commercially Prepared) | 2 µg | 0.6 µg |
8118 | (Prepared From Recipe) | 2 µg | 0.6 µg |
8119 | (Plain) | 2 µg | 0.6 µg |
8120 | (Corn Or Cornmeal Base) | 2 µg | 0.6 µg |
8121 | (Plain) | 2 µg | 0.6 µg |
8122 | (With Oat Bran, Corn Or Cornmeal Base) | 2 µg | 0.6 µg |
8123 | 2 µg | 0.6 µg | |
8124 | (Sulfured) | 2 µg | 0.6 µg |
8125 | (All Types, Salt Added In Processing) | 2 µg | 0.6 µg |
8126 | (Kernels On Cob) | 2 µg | 0.6 µg |
8127 | (Not Further Specified) | 2 µg | 0.6 µg |
8128 | 2 µg | 0.6 µg | |
8129 | 2 µg | 0.6 µg | |
8130 | 2 µg | 0.6 µg | |
8131 | (With Fruit & Nuts) | 2 µg | 0.6 µg |
8132 | (With Raisins) | 2 µg | 0.6 µg |
8133 | 2 µg | 0.6 µg | |
8134 | 2 µg | 0.6 µg | |
8135 | (As Ingredient In Sandwiches) | 2 µg | 0.6 µg |
8136 | 2 µg | 0.6 µg | |
8137 | (Flavored, Wheat Thins) | 2 µg | 0.6 µg |
8138 | (Plain, Wheat Thins) | 2 µg | 0.6 µg |
8139 | 2 µg | 0.6 µg | |
8140 | (With Salt, Cooked With Water, Cereals) | 2 µg | 0.6 µg |
8141 | (Special Formula, Added Fiber) | 2 µg | 0.6 µg |
8142 | 2 µg | 0.6 µg | |
8143 | (Plain, Salted) | 2 µg | 0.6 µg |
8144 | (With Cheese) | 2 µg | 0.6 µg |
8145 | 2 µg | 0.6 µg | |
8146 | (Made Without Fat) | 2 µg | 0.6 µg |
8147 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 2 µg | 0.6 µg |
8148 | 2 µg | 0.6 µg | |
8149 | 2 µg | 0.6 µg | |
8150 | (Fruit, Made From Frozen) | 2 µg | 0.6 µg |
8151 | 2 µg | 0.6 µg | |
8152 | 2 µg | 0.6 µg | |
8153 | 2 µg | 0.6 µg | |
8154 | (With Raisins) | 2 µg | 0.6 µg |
8155 | 2 µg | 0.6 µg | |
8156 | (Commercially Prepared) | 2 µg | 0.6 µg |
8157 | (Prepared From Recipe) | 2 µg | 0.6 µg |
8158 | 2 µg | 0.6 µg | |
8159 | (Flavored, Triscuit) | 2 µg | 0.6 µg |
8160 | (Plain, Triscuit) | 2 µg | 0.6 µg |
8161 | (Flavors Other Than Fruit, Low Fat Milk) | 2 µg | 0.6 µg |
8162 | (Flavors Other Than Fruit, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
8163 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 2 µg | 0.6 µg |
8164 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 2 µg | 0.6 µg |
8165 | (Not Further Specified) | 2 µg | 0.6 µg |
8166 | (Plain, Low Fat Milk) | 2 µg | 0.6 µg |
8167 | (Plain, Low Fat) | 2 µg | 0.6 µg |
8168 | (Plain, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
8169 | (Unspecified Type Of Milk Or Flavor) | 2 µg | 0.6 µg |
8170 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 2 µg | 0.6 µg |
8171 | (Vanilla, Light, Low Fat Milk) | 2 µg | 0.6 µg |
8172 | (Vanilla, Low Fat Milk) | 2 µg | 0.6 µg |
8173 | (Vanilla, Low Fat, Fortified With Vitamin D) | 2 µg | 0.6 µg |
8174 | (Vanilla, Low Fat) | 2 µg | 0.6 µg |
8175 | (Vanilla, Unspecified Type Of Milk) | 2 µg | 0.6 µg |
8176 | 2 µg | 0.6 µg | |
8177 | (Candies) | 1 µg | 0.3 µg |
8178 | (Low Fat, 1%) | 1 µg | 0.3 µg |
8179 | 1 µg | 0.3 µg | |
8180 | (Lower Sodium) | 1 µg | 0.3 µg |
8181 | (With Salt Added, Plain, Nuts) | 1 µg | 0.3 µg |
8182 | (Without Salt Added, Plain, Nuts) | 1 µg | 0.3 µg |
8183 | 1 µg | 0.3 µg | |
8184 | (Dry Roasted, Without Salt Added, Nuts) | 1 µg | 0.3 µg |
8185 | (Flavored) | 1 µg | 0.3 µg |
8186 | (Lightly Salted) | 1 µg | 0.3 µg |
8187 | (Not Further Specified) | 1 µg | 0.3 µg |
8188 | (Nuts) | 1 µg | 0.3 µg |
8189 | (Oil Roasted, Lightly Salted, Nuts) | 1 µg | 0.3 µg |
8190 | (Oil Roasted, With Salt Added, Nuts) | 1 µg | 0.3 µg |
8191 | (Oil Roasted, Without Salt Added, Nuts) | 1 µg | 0.3 µg |
8192 | (Salted) | 1 µg | 0.3 µg |
8193 | (Unsalted) | 1 µg | 0.3 µg |
8194 | 1 µg | 0.3 µg | |
8195 | (Coated, Skin / Coating Eaten) | 1 µg | 0.3 µg |
8196 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8197 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8198 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8199 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8200 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8201 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8202 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8203 | (Skin Eaten, From Fast Food / Restaurant) | 1 µg | 0.3 µg |
8204 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8205 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8206 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8207 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8208 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8209 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8210 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8211 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8212 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8213 | (Coated, Made With Cooking Spray, Unspecified Type) | 1 µg | 0.3 µg |
8214 | (Coated, Made With Oil, Unspecified Type) | 1 µg | 0.3 µg |
8215 | (Coated, Made Without Fat, Unspecified Type) | 1 µg | 0.3 µg |
8216 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8217 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8218 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8219 | (Coated, Fat Not Added) | 1 µg | 0.3 µg |
8220 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8221 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8222 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8223 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8224 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8225 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8226 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8227 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8228 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8229 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8230 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8231 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8232 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8233 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8234 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8235 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8236 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8237 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8238 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8239 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8240 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8241 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8242 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8243 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8244 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8245 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8246 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8247 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8248 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8249 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8250 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8251 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8252 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8253 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8254 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8255 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8256 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8257 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8258 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8259 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8260 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8261 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8262 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8263 | (Coated, Made With Fat) | 1 µg | 0.3 µg |
8264 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8265 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8266 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8267 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8268 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8269 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8270 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8271 | (Coated, Made With Cooking Spray) | 1 µg | 0.3 µg |
8272 | (Coated, Made With Oil) | 1 µg | 0.3 µg |
8273 | (Coated, Made Without Fat) | 1 µg | 0.3 µg |
8274 | (Batter-Dipped, Made From Frozen) | 1 µg | 0.3 µg |
8275 | (Made Without Fat) | 1 µg | 0.3 µg |
8276 | (Skin Eaten, Cooked With Marinade, From Raw) | 1 µg | 0.3 µg |
8277 | (Skin Eaten, From Raw) | 1 µg | 0.3 µg |
8278 | 1 µg | 0.3 µg | |
8279 | (With Or Without Nuts, Sweet, Asian Style) | 1 µg | 0.3 µg |
8280 | (Semolina Dessert Dish) | 1 µg | 0.3 µg |
8281 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8282 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8283 | (With Cheese Sauce, Mixture) | 1 µg | 0.3 µg |
8284 | (With Gravy, Mixture) | 1 µg | 0.3 µg |
8285 | (With Mushroom Soup, Mixture) | 1 µg | 0.3 µg |
8286 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8287 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8288 | (No Sauce, Mixture) | 1 µg | 0.3 µg |
8289 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 1 µg | 0.3 µg |
8290 | 1 µg | 0.3 µg | |
8291 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 1 µg | 0.3 µg |
8292 | (Chicken, Ham, & Noodles) | 1 µg | 0.3 µg |
8293 | 1 µg | 0.3 µg | |
8294 | (Sakwavikaviki, Hopi) | 1 µg | 0.3 µg |
8295 | (Without Peel, Low Sodium, Made Without Fat) | 1 µg | 0.3 µg |
8296 | (With Salt, Drained) | 1 µg | 0.3 µg |
8297 | (Without Salt, Drained) | 1 µg | 0.3 µg |
8298 | (With Salt, Drained, Kernels Cut Off Cob) | 1 µg | 0.3 µg |
8299 | (Without Salt, Drained, Kernels Cut Off Cob) | 1 µg | 0.3 µg |
8300 | (With Salt, Drained) | 1 µg | 0.3 µg |
8301 | (Without Salt, Drained) | 1 µg | 0.3 µg |
8302 | (With Salt, Drained) | 1 µg | 0.3 µg |
8303 | (Without Salt, Drained) | 1 µg | 0.3 µg |
8304 | (With Salt, Cooked Without Skin, Flesh) | 1 µg | 0.3 µg |
8305 | (Without Salt, Cooked Without Skin, Flesh) | 1 µg | 0.3 µg |
8306 | (With Salt, Drained) | 1 µg | 0.3 µg |
8307 | (Without Salt, Drained) | 1 µg | 0.3 µg |
8308 | (With Salt, Drained) | 1 µg | 0.3 µg |
8309 | (Without Salt, Drained) | 1 µg | 0.3 µg |
8310 | (Nutritional Drink, Ready-To-Drink) | 1 µg | 0.3 µg |
8311 | 1 µg | 0.3 µg | |
8312 | (With Fruit, Lowfat) | 1 µg | 0.3 µg |
8313 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 1 µg | 0.3 µg |
8314 | (Unspecified If Hard Or Soft) | 1 µg | 0.3 µg |
8315 | (Plain) | 1 µg | 0.3 µg |
8316 | (Dry Mix) | 1 µg | 0.3 µg |
8317 | (Not Further Specified) | 1 µg | 0.3 µg |
8318 | (Dry) | 1 µg | 0.3 µg |
8319 | 1 µg | 0.3 µg | |
8320 | 1 µg | 0.3 µg | |
8321 | 1 µg | 0.3 µg | |
8322 | 1 µg | 0.3 µg | |
8323 | 1 µg | 0.3 µg | |
8324 | (Fat Free, Skim) | 1 µg | 0.3 µg |
8325 | (Fluid, Cultured, Lowfat) | 1 µg | 0.3 µg |
8326 | (Low Fat, 1%) | 1 µg | 0.3 µg |
8327 | (Light) | 1 µg | 0.3 µg |
8328 | (Low Calorie, Salad Dressing) | 1 µg | 0.3 µg |
8329 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8330 | (With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8331 | (Condensed) | 1 µg | 0.3 µg |
8332 | (Low Sodium, Ready-To-Serve) | 1 µg | 0.3 µg |
8333 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
8334 | (Condensed) | 1 µg | 0.3 µg |
8335 | (Solids & Liquids) | 1 µg | 0.3 µg |
8336 | (Without Added Ascorbic Acid) | 1 µg | 0.3 µg |
8337 | (Drained Solids, No Salt Added) | 1 µg | 0.3 µg |
8338 | (Made Without Fat) | 1 µg | 0.3 µg |
8339 | (Cream Style, Regular Pack) | 1 µg | 0.3 µg |
8340 | (Vacuum Pack, No Salt Added) | 1 µg | 0.3 µg |
8341 | (Vacuum Pack, Regular Pack) | 1 µg | 0.3 µg |
8342 | (Whole Kernel, Drained Solids) | 1 µg | 0.3 µg |
8343 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
8344 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8345 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
8346 | (With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8347 | (Pan Sobao, Puerto Rican Style) | 1 µg | 0.3 µg |
8348 | 1 µg | 0.3 µg | |
8349 | (Ritz, Crackers) | 1 µg | 0.3 µg |
8350 | 1 µg | 0.3 µg | |
8351 | (Cheddar Cheese, No Spread, On Wheat Bread) | 1 µg | 0.3 µg |
8352 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8353 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 1 µg | 0.3 µg |
8354 | 1 µg | 0.3 µg | |
8355 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8356 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8357 | (Skin Eaten, Grilled Without Sauce) | 1 µg | 0.3 µg |
8358 | (Ready-To-Serve) | 1 µg | 0.3 µg |
8359 | (Home Recipe, Pozole, Mexican Style) | 1 µg | 0.3 µg |
8360 | 1 µg | 0.3 µg | |
8361 | 1 µg | 0.3 µg | |
8362 | 1 µg | 0.3 µg | |
8363 | (No Sauce Mixture) | 1 µg | 0.3 µg |
8364 | (With Gravy Mixture) | 1 µg | 0.3 µg |
8365 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
8366 | (Whole Grain Breaded, School Lunch) | 1 µg | 0.3 µg |
8367 | 1 µg | 0.3 µg | |
8368 | (Made With Rice Flour) | 1 µg | 0.3 µg |
8369 | 1 µg | 0.3 µg | |
8370 | 1 µg | 0.3 µg | |
8371 | (Cake Type) | 1 µg | 0.3 µg |
8372 | (With Peanut Butter) | 1 µg | 0.3 µg |
8373 | 1 µg | 0.3 µg | |
8374 | (Milk & Soy Based, Ready To Drink, Fortified) | 1 µg | 0.3 µg |
8375 | (Topping) | 1 µg | 0.3 µg |
8376 | (Made From Dry Mix With Low Fat Milk, 1%) | 1 µg | 0.3 µg |
8377 | (Made From Dry Mix With Non-Dairy Milk) | 1 µg | 0.3 µg |
8378 | (Made From Light Syrup With Low Fat Milk 1%) | 1 µg | 0.3 µg |
8379 | (Made From Light Syrup With Non-Dairy Milk) | 1 µg | 0.3 µg |
8380 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 1 µg | 0.3 µg |
8381 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 1 µg | 0.3 µg |
8382 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 1 µg | 0.3 µg |
8383 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 1 µg | 0.3 µg |
8384 | (Made From Syrup With Low Fat Milk 1%) | 1 µg | 0.3 µg |
8385 | (Made From Syrup With Non-Dairy Milk) | 1 µg | 0.3 µg |
8386 | 1 µg | 0.3 µg | |
8387 | (Hard Coating) | 1 µg | 0.3 µg |
8388 | 1 µg | 0.3 µg | |
8389 | (Noodles) | 1 µg | 0.3 µg |
8390 | (Frosted, Includes Honey Buns) | 1 µg | 0.3 µg |
8391 | 1 µg | 0.3 µg | |
8392 | 1 µg | 0.3 µg | |
8393 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 1 µg | 0.3 µg |
8394 | (No Sugar Added, Powder) | 1 µg | 0.3 µg |
8395 | (With Icing Or Filling) | 1 µg | 0.3 µg |
8396 | (Bottled Or Canned, Light) | 1 µg | 0.3 µg |
8397 | 1 µg | 0.3 µg | |
8398 | 1 µg | 0.3 µg | |
8399 | (Breaded, From School Lunch) | 1 µg | 0.3 µg |
8400 | (Enriched) | 1 µg | 0.3 µg |
8401 | (With Added Salt, Enriched) | 1 µg | 0.3 µg |
8402 | (With Added Salt, Unenriched) | 1 µg | 0.3 µg |
8403 | (Without Added Salt, Unenriched) | 1 µg | 0.3 µg |
8404 | (Made With Oil) | 1 µg | 0.3 µg |
8405 | (Made Without Fat) | 1 µg | 0.3 µg |
8406 | 1 µg | 0.3 µg | |
8407 | (Made With Oil) | 1 µg | 0.3 µg |
8408 | (Made Without Fat) | 1 µg | 0.3 µg |
8409 | (Made With Oil) | 1 µg | 0.3 µg |
8410 | (Made Without Fat) | 1 µg | 0.3 µg |
8411 | 1 µg | 0.3 µg | |
8412 | (Made With Oil) | 1 µg | 0.3 µg |
8413 | (Made Without Fat) | 1 µg | 0.3 µg |
8414 | (Made Without Fat) | 1 µg | 0.3 µg |
8415 | (Made With Fat) | 1 µg | 0.3 µg |
8416 | (Made Without Fat) | 1 µg | 0.3 µg |
8417 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
8418 | (As Ingredient) | 1 µg | 0.3 µg |
8419 | (Unspecified Form, Made With Oil) | 1 µg | 0.3 µg |
8420 | (Unspecified Form, Made Without Fat) | 1 µg | 0.3 µg |
8421 | (Made Without Fat) | 1 µg | 0.3 µg |
8422 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
8423 | (Made With Oil) | 1 µg | 0.3 µg |
8424 | (Made Without Fat) | 1 µg | 0.3 µg |
8425 | (Made With Oil, From Canned) | 1 µg | 0.3 µg |
8426 | (Made With Oil, Unspecified Form) | 1 µg | 0.3 µg |
8427 | (Made Without Fat, From Canned) | 1 µg | 0.3 µg |
8428 | (Made Without Fat, Unspecified Form) | 1 µg | 0.3 µg |
8429 | (Ready-To-Bake Or -Fry) | 1 µg | 0.3 µg |
8430 | 1 µg | 0.3 µg | |
8431 | 1 µg | 0.3 µg | |
8432 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 1 µg | 0.3 µg |
8433 | (Prepared With Water, Low Sodium) | 1 µg | 0.3 µg |
8434 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1 µg | 0.3 µg |
8435 | (Not Further Specified) | 1 µg | 0.3 µg |
8436 | 1 µg | 0.3 µg | |
8437 | 1 µg | 0.3 µg | |
8438 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 1 µg | 0.3 µg |
8439 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 1 µg | 0.3 µg |
8440 | (With Fruit) | 1 µg | 0.3 µg |
8441 | (With Yogurt Coating) | 1 µg | 0.3 µg |
8442 | (Fried, Battered Or Breaded) | 1 µg | 0.3 µg |
8443 | (2 Large Patties, On Wheat Bun) | 1 µg | 0.3 µg |
8444 | (Cake Type, Powdered Sugar) | 1 µg | 0.3 µg |
8445 | (Cake Type) | 1 µg | 0.3 µg |
8446 | (Chocolate, Cake Type) | 1 µg | 0.3 µg |
8447 | (Plain, Cake Type) | 1 µg | 0.3 µg |
8448 | (With Chocolate Icing, Chocolate, Cake Type) | 1 µg | 0.3 µg |
8449 | (With Icing, Cake Type) | 1 µg | 0.3 µg |
8450 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 1 µg | 0.3 µg |
8451 | (French Crullers, Glazed) | 1 µg | 0.3 µg |
8452 | 1 µg | 0.3 µg | |
8453 | (Salted) | 1 µg | 0.3 µg |
8454 | (Without Salt) | 1 µg | 0.3 µg |
8455 | (Regular & Quick, Enriched, Cereals) | 1 µg | 0.3 µg |
8456 | (Plain) | 1 µg | 0.3 µg |
8457 | (Potato- Or Cheese-Filled) | 1 µg | 0.3 µg |
8458 | (With Bread, Cheese, Milk & Meat) | 1 µg | 0.3 µg |
8459 | 1 µg | 0.3 µg | |
8460 | (Made With Animal Fat Or Meat Drippings) | 1 µg | 0.3 µg |
8461 | (Made With Cooking Spray) | 1 µg | 0.3 µg |
8462 | (Made With Oil) | 1 µg | 0.3 µg |
8463 | (Made Without Fat) | 1 µg | 0.3 µg |
8464 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 1 µg | 0.3 µg |
8465 | (With Meat, Made With Animal Fat Or Meat Drippings) | 1 µg | 0.3 µg |
8466 | (With Meat, Made With Cooking Spray) | 1 µg | 0.3 µg |
8467 | (With Meat, Made With Oil) | 1 µg | 0.3 µg |
8468 | (With Meat, Made Without Fat) | 1 µg | 0.3 µg |
8469 | (With Potatoes And/Or Onions, Made Without Fat) | 1 µg | 0.3 µg |
8470 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 1 µg | 0.3 µg |
8471 | (Whole Grain White) | 1 µg | 0.3 µg |
8472 | 1 µg | 0.3 µg | |
8473 | (Fat Free) | 1 µg | 0.3 µg |
8474 | (Cookies) | 1 µg | 0.3 µg |
8475 | (With Mushroom) | 1 µg | 0.3 µg |
8476 | (From School Cafeteria) | 1 µg | 0.3 µg |
8477 | (Crunchy, Chinese Restaurant) | 1 µg | 0.3 µg |
8478 | 1 µg | 0.3 µg | |
8479 | (Italian Flatbread, Plain) | 1 µg | 0.3 µg |
8480 | (Italian Flatbread, Plain) | 1 µg | 0.3 µg |
8481 | (Plain, Fat Free, On Whole Grain White Bread) | 1 µg | 0.3 µg |
8482 | (Plain, Fat Free, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8483 | 1 µg | 0.3 µg | |
8484 | (From School, Not Further Specified) | 1 µg | 0.3 µg |
8485 | (Plain, Made From Frozen) | 1 µg | 0.3 µg |
8486 | (Plain, Reduced Fat) | 1 µg | 0.3 µg |
8487 | (Whole Grain, Reduced Fat) | 1 µg | 0.3 µg |
8488 | (From School, Not Further Specified) | 1 µg | 0.3 µg |
8489 | (Not Further Specified) | 1 µg | 0.3 µg |
8490 | (Plain, Made From Frozen) | 1 µg | 0.3 µg |
8491 | 1 µg | 0.3 µg | |
8492 | (Meat & Fat Eaten) | 1 µg | 0.3 µg |
8493 | (Only Meat Eaten) | 1 µg | 0.3 µg |
8494 | (Unspecified If Fat Eaten) | 1 µg | 0.3 µg |
8495 | (Meat & Fat Eaten) | 1 µg | 0.3 µg |
8496 | (Only Meat Eaten) | 1 µg | 0.3 µg |
8497 | (Unspecified If Fat Eaten) | 1 µg | 0.3 µg |
8498 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 1 µg | 0.3 µg |
8499 | (Coated, Skin / Coating Eaten, From Raw) | 1 µg | 0.3 µg |
8500 | 1 µg | 0.3 µg | |
8501 | (Batter-Dipped) | 1 µg | 0.3 µg |
8502 | (Mainly Flour & Water) | 1 µg | 0.3 µg |
8503 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 1 µg | 0.3 µg |
8504 | (Battered) | 1 µg | 0.3 µg |
8505 | 1 µg | 0.3 µg | |
8506 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
8507 | (Decaffeinated, With Non-Dairy Milk) | 1 µg | 0.3 µg |
8508 | (Decaffeinated) | 1 µg | 0.3 µg |
8509 | (Nonfat) | 1 µg | 0.3 µg |
8510 | (Potato- Or Cheese-Filled) | 1 µg | 0.3 µg |
8511 | (No Sugar Added) | 1 µg | 0.3 µg |
8512 | (Ready-To-Heat) | 1 µg | 0.3 µg |
8513 | 1 µg | 0.3 µg | |
8514 | (Decaffeinated, Nonfat) | 1 µg | 0.3 µg |
8515 | (Decaffeinated) | 1 µg | 0.3 µg |
8516 | (Nonfat) | 1 µg | 0.3 µg |
8517 | (Includes Buttermilk, Ready-To-Heat) | 1 µg | 0.3 µg |
8518 | (Ready-To-Heat) | 1 µg | 0.3 µg |
8519 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 1 µg | 0.3 µg |
8520 | (Unspecified If Made From Fresh Or Dry Mix) | 1 µg | 0.3 µg |
8521 | (Lowfat, Ready-To-Heat) | 1 µg | 0.3 µg |
8522 | (Alcoholic) | 1 µg | 0.3 µg |
8523 | (With High Vitamin C, Candies) | 1 µg | 0.3 µg |
8524 | (With High Vitamin C) | 1 µg | 0.3 µg |
8525 | 1 µg | 0.3 µg | |
8526 | 1 µg | 0.3 µg | |
8527 | 1 µg | 0.3 µg | |
8528 | (Fat Free) | 1 µg | 0.3 µg |
8529 | (With Parmesan Cheese, From Fast Food / Restaurant) | 1 µg | 0.3 µg |
8530 | (With Parmesan Cheese, Made From Frozen) | 1 µg | 0.3 µg |
8531 | (Sopa De Ajo, Puerto Rican Style) | 1 µg | 0.3 µg |
8532 | 1 µg | 0.3 µg | |
8533 | (Nature Valley, Chewy Trail Mix) | 1 µg | 0.3 µg |
8534 | 1 µg | 0.3 µg | |
8535 | 1 µg | 0.3 µg | |
8536 | (Dry Mix) | 1 µg | 0.3 µg |
8537 | 1 µg | 0.3 µg | |
8538 | (Cookie) | 1 µg | 0.3 µg |
8539 | (Cookies) | 1 µg | 0.3 µg |
8540 | (Frosting, Prepared-From-Recipe) | 1 µg | 0.3 µg |
8541 | 1 µg | 0.3 µg | |
8542 | (Made From Frozen) | 1 µg | 0.3 µg |
8543 | 1 µg | 0.3 µg | |
8544 | (Made From Frozen) | 1 µg | 0.3 µg |
8545 | (Made From Frozen) | 1 µg | 0.3 µg |
8546 | 1 µg | 0.3 µg | |
8547 | (Plain, No Filling) | 1 µg | 0.3 µg |
8548 | 1 µg | 0.3 µg | |
8549 | (Plain Or Honey, Includes Cinnamon, Cookies) | 1 µg | 0.3 µg |
8550 | (With Raisins) | 1 µg | 0.3 µg |
8551 | (Chewy, Reduced Sugar, All Flavors) | 1 µg | 0.3 µg |
8552 | (Not Further Specified, Chocolate-Coated) | 1 µg | 0.3 µg |
8553 | (Not Further Specified, Reduced Sugar) | 1 µg | 0.3 µg |
8554 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 1 µg | 0.3 µg |
8555 | (Soft, Almond, Confectioners Coating) | 1 µg | 0.3 µg |
8556 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1 µg | 0.3 µg |
8557 | (With Egg & Onion, Mixture) | 1 µg | 0.3 µg |
8558 | (No Sauce Mixture) | 1 µg | 0.3 µg |
8559 | 1 µg | 0.3 µg | |
8560 | (Mixture) | 1 µg | 0.3 µg |
8561 | (1 Miniature Patty, From School, On Miniature Bun) | 1 µg | 0.3 µg |
8562 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 1 µg | 0.3 µg |
8563 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 1 µg | 0.3 µg |
8564 | (Whole Grain White, Calcium-Fortified) | 1 µg | 0.3 µg |
8565 | 1 µg | 0.3 µg | |
8566 | (From Restaurant) | 1 µg | 0.3 µg |
8567 | (With Cheese, From Restaurant) | 1 µg | 0.3 µg |
8568 | (Potatoes, Round Pieces Or Patty) | 1 µg | 0.3 µg |
8569 | 1 µg | 0.3 µg | |
8570 | 1 µg | 0.3 µg | |
8571 | (Made With Water) | 1 µg | 0.3 µg |
8572 | (With Spread) | 1 µg | 0.3 µg |
8573 | 1 µg | 0.3 µg | |
8574 | 1 µg | 0.3 µg | |
8575 | (Chinese Restaurant) | 1 µg | 0.3 µg |
8576 | (Dry Mix, No Sugar Added, Not Reconstituted) | 1 µg | 0.3 µg |
8577 | (Made With Dry Mix & Low Fat Milk 1%) | 1 µg | 0.3 µg |
8578 | (Made With Dry Mix & Non-Dairy Milk) | 1 µg | 0.3 µg |
8579 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 1 µg | 0.3 µg |
8580 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 1 µg | 0.3 µg |
8581 | (Made With Non-Dairy Milk, Ready To Drink) | 1 µg | 0.3 µg |
8582 | 1 µg | 0.3 µg | |
8583 | 1 µg | 0.3 µg | |
8584 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 1 µg | 0.3 µg |
8585 | (Coffee) | 1 µg | 0.3 µg |
8586 | (Decaffeinated, Coffee) | 1 µg | 0.3 µg |
8587 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
8588 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
8589 | (Custard Or Cream Filled) | 1 µg | 0.3 µg |
8590 | (Decaffeinated, Flavored, Coffee) | 1 µg | 0.3 µg |
8591 | (Decaffeinated, Nonfat, Coffee) | 1 µg | 0.3 µg |
8592 | (Decaffeinated, Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
8593 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8594 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 1 µg | 0.3 µg |
8595 | (Flavored, Coffee) | 1 µg | 0.3 µg |
8596 | (Nonfat, Coffee) | 1 µg | 0.3 µg |
8597 | (Nonfat, Flavored, Coffee) | 1 µg | 0.3 µg |
8598 | (With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8599 | (Made With Non-Dairy Milk, Made Without Fat) | 1 µg | 0.3 µg |
8600 | (With Added Vitamin A & Vitamin D, Dry) | 1 µg | 0.3 µg |
8601 | (Without Added Vitamin A & Vitamin D, Dry) | 1 µg | 0.3 µg |
8602 | 1 µg | 0.3 µg | |
8603 | (With Egg, Shrimp Or Chicken) | 1 µg | 0.3 µg |
8604 | (Fruit Flavored, Made Without Fat) | 1 µg | 0.3 µg |
8605 | (Maple Flavored, Made Without Fat) | 1 µg | 0.3 µg |
8606 | (Other Flavors, Made Without Fat, Made Without Fat) | 1 µg | 0.3 µg |
8607 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 1 µg | 0.3 µg |
8608 | 1 µg | 0.3 µg | |
8609 | (With Cheese) | 1 µg | 0.3 µg |
8610 | (Regular Jelly, Not Further Specified) | 1 µg | 0.3 µg |
8611 | (Regular Jelly, On White Bread) | 1 µg | 0.3 µg |
8612 | (Chewy, Mixed Flavors) | 1 µg | 0.3 µg |
8613 | 1 µg | 0.3 µg | |
8614 | (Stuffed Derma) | 1 µg | 0.3 µg |
8615 | (With Gravy Mixture) | 1 µg | 0.3 µg |
8616 | (Mixture) | 1 µg | 0.3 µg |
8617 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8618 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 1 µg | 0.3 µg |
8619 | (With Non-Dairy Milk, Coffee) | 1 µg | 0.3 µg |
8620 | (With Non-Dairy Milk, Flavored, Coffee) | 1 µg | 0.3 µg |
8621 | (Chinese Restaurant) | 1 µg | 0.3 µg |
8622 | (100%, Freshly Squeezed) | 1 µg | 0.3 µg |
8623 | (100%, Unspecified Form) | 1 µg | 0.3 µg |
8624 | 1 µg | 0.3 µg | |
8625 | (Commercially Prepared) | 1 µg | 0.3 µg |
8626 | (Individual Size Or Tart) | 1 µg | 0.3 µg |
8627 | (Flavors Other Than Chocolate, No Sugar Added) | 1 µg | 0.3 µg |
8628 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 1 µg | 0.3 µg |
8629 | 1 µg | 0.3 µg | |
8630 | (With Cheese, Easy Mac Type) | 1 µg | 0.3 µg |
8631 | (Coffee) | 1 µg | 0.3 µg |
8632 | (Sweetened, Coffee) | 1 µg | 0.3 µg |
8633 | 1 µg | 0.3 µg | |
8634 | 1 µg | 0.3 µg | |
8635 | 1 µg | 0.3 µg | |
8636 | (Candies) | 1 µg | 0.3 µg |
8637 | 1 µg | 0.3 µg | |
8638 | (Not Made With Milk Or Fat, Made From Fresh) | 1 µg | 0.3 µg |
8639 | 1 µg | 0.3 µg | |
8640 | (Home Recipe, Pozole, Mexican Style) | 1 µg | 0.3 µg |
8641 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8642 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8643 | (Made With Beef & Pork) | 1 µg | 0.3 µg |
8644 | (Made With Beef, Veal & Pork) | 1 µg | 0.3 µg |
8645 | (Made With Beef) | 1 µg | 0.3 µg |
8646 | (Made With Venison/Deer) | 1 µg | 0.3 µg |
8647 | (Unspecified Type Of Meat) | 1 µg | 0.3 µg |
8648 | (No Sauce) | 1 µg | 0.3 µg |
8649 | (With Breading, Unspecified Type Of Meat) | 1 µg | 0.3 µg |
8650 | (Calcium Fortified, Low Fat, 1%) | 1 µg | 0.3 µg |
8651 | (Dry, Fat Free, Skim, Not Reconstituted) | 1 µg | 0.3 µg |
8652 | (Dry, Unspecified Fat Content, Not Reconstituted) | 1 µg | 0.3 µg |
8653 | (Lactose Free, Low Fat, 1%) | 1 µg | 0.3 µg |
8654 | (Low Fat, 1%) | 1 µg | 0.3 µg |
8655 | (Individual Size Or Tart) | 1 µg | 0.3 µg |
8656 | (With Spread) | 1 µg | 0.3 µg |
8657 | 1 µg | 0.3 µg | |
8658 | (Includes Whole-Grain) | 1 µg | 0.3 µg |
8659 | 1 µg | 0.3 µg | |
8660 | 1 µg | 0.3 µg | |
8661 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8662 | (With Raisins) | 1 µg | 0.3 µg |
8663 | (Dry, Powder) | 1 µg | 0.3 µg |
8664 | (Water, Pan Criollo, Puerto Rican Style) | 1 µg | 0.3 µg |
8665 | 1 µg | 0.3 µg | |
8666 | (Made From Dry Mix With Low Fat Milk, 1%) | 1 µg | 0.3 µg |
8667 | (Made From Dry Mix With Non-Dairy Milk) | 1 µg | 0.3 µg |
8668 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 1 µg | 0.3 µg |
8669 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 1 µg | 0.3 µg |
8670 | (Candies) | 1 µg | 0.3 µg |
8671 | (Not Further Specified) | 1 µg | 0.3 µg |
8672 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 1 µg | 0.3 µg |
8673 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 1 µg | 0.3 µg |
8674 | (Not Further Specified) | 1 µg | 0.3 µg |
8675 | 1 µg | 0.3 µg | |
8676 | (With Icing Or Filling) | 1 µg | 0.3 µg |
8677 | 1 µg | 0.3 µg | |
8678 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8679 | (Reduced-Calorie) | 1 µg | 0.3 µg |
8680 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1 µg | 0.3 µg |
8681 | 1 µg | 0.3 µg | |
8682 | 1 µg | 0.3 µg | |
8683 | (For Use On A Sandwich) | 1 µg | 0.3 µg |
8684 | (With Added Vitamin C, Canned) | 1 µg | 0.3 µg |
8685 | 1 µg | 0.3 µg | |
8686 | 1 µg | 0.3 µg | |
8687 | (Reduced Calorie, High Fiber) | 1 µg | 0.3 µg |
8688 | (With Chocolate, Made From Frozen) | 1 µg | 0.3 µg |
8689 | (Prepared With Equal Volume Water, Low Sodium) | 1 µg | 0.3 µg |
8690 | 1 µg | 0.3 µg | |
8691 | (Frozen Commercial Product Without Crusts) | 1 µg | 0.3 µg |
8692 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 1 µg | 0.3 µg |
8693 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 1 µg | 0.3 µg |
8694 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 1 µg | 0.3 µg |
8695 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8696 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 1 µg | 0.3 µg |
8697 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 1 µg | 0.3 µg |
8698 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 1 µg | 0.3 µg |
8699 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8700 | 1 µg | 0.3 µg | |
8701 | (With Chocolate) | 1 µg | 0.3 µg |
8702 | (Regular, Commercially Prepared) | 1 µg | 0.3 µg |
8703 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 1 µg | 0.3 µg |
8704 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8705 | (With Regular Peanut Butter, On Wheat Bread) | 1 µg | 0.3 µg |
8706 | (With Regular Peanut Butter, On Whole Wheat Bread) | 1 µg | 0.3 µg |
8707 | 1 µg | 0.3 µg | |
8708 | 1 µg | 0.3 µg | |
8709 | 1 µg | 0.3 µg | |
8710 | (Mero En Escabeche) | 1 µg | 0.3 µg |
8711 | (Made From Blue Cornmeal, Hopi) | 1 µg | 0.3 µg |
8712 | (Prepared-From-Recipe) | 1 µg | 0.3 µg |
8713 | 1 µg | 0.3 µg | |
8714 | (Flan De Pina, Puerto Rican Style) | 1 µg | 0.3 µg |
8715 | 1 µg | 0.3 µg | |
8716 | (Dry Mix, Incomplete, Includes Buttermilk) | 1 µg | 0.3 µg |
8717 | (Made From Frozen) | 1 µg | 0.3 µg |
8718 | (Reduced Fat) | 1 µg | 0.3 µg |
8719 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8720 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8721 | (Japanese Snack) | 1 µg | 0.3 µg |
8722 | (Chocolate Coated) | 1 µg | 0.3 µg |
8723 | (Sugar Syrup Or Caramel-Coated) | 1 µg | 0.3 µg |
8724 | (Without Peanuts, Caramel-Coated) | 1 µg | 0.3 µg |
8725 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 1 µg | 0.3 µg |
8726 | (With Gravy) | 1 µg | 0.3 µg |
8727 | (With Sauce) | 1 µg | 0.3 µg |
8728 | (With Gravy) | 1 µg | 0.3 µg |
8729 | (From Fast Food) | 1 µg | 0.3 µg |
8730 | (With Cheese, From Fast Food) | 1 µg | 0.3 µg |
8731 | (Gravy & Other Components Reported Separately) | 1 µg | 0.3 µg |
8732 | 1 µg | 0.3 µg | |
8733 | (Home Recipe) | 1 µg | 0.3 µg |
8734 | 1 µg | 0.3 µg | |
8735 | (Indian Puffed Bread, Wheat) | 1 µg | 0.3 µg |
8736 | (Plain) | 1 µg | 0.3 µg |
8737 | (Cereals Ready-To-Eat) | 1 µg | 0.3 µg |
8738 | 1 µg | 0.3 µg | |
8739 | 1 µg | 0.3 µg | |
8740 | (All Flavors) | 1 µg | 0.3 µg |
8741 | (Cereals, Plain, Dry) | 1 µg | 0.3 µg |
8742 | (Cinnamon-Spice, Dry) | 1 µg | 0.3 µg |
8743 | (Raisins, Dates & Walnuts, Dry) | 1 µg | 0.3 µg |
8744 | 1 µg | 0.3 µg | |
8745 | 1 µg | 0.3 µg | |
8746 | (Cereals Ready-To-Eat) | 1 µg | 0.3 µg |
8747 | (Cinnamon, Cereals Ready-To-Eat) | 1 µg | 0.3 µg |
8748 | 1 µg | 0.3 µg | |
8749 | (Soft-Type) | 1 µg | 0.3 µg |
8750 | 1 µg | 0.3 µg | |
8751 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 1 µg | 0.3 µg |
8752 | 1 µg | 0.3 µg | |
8753 | 1 µg | 0.3 µg | |
8754 | 1 µg | 0.3 µg | |
8755 | (Flesh & Skin) | 1 µg | 0.3 µg |
8756 | 1 µg | 0.3 µg | |
8757 | 1 µg | 0.3 µg | |
8758 | 1 µg | 0.3 µg | |
8759 | 1 µg | 0.3 µg | |
8760 | (With Or Without Peel, Assume Peel Not Eaten) | 1 µg | 0.3 µg |
8761 | 1 µg | 0.3 µg | |
8762 | 1 µg | 0.3 µg | |
8763 | 1 µg | 0.3 µg | |
8764 | 1 µg | 0.3 µg | |
8765 | (White Or Unspecified) | 1 µg | 0.3 µg |
8766 | (With Fruit And/Or Nuts, White Or Unspecified) | 1 µg | 0.3 µg |
8767 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8768 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 1 µg | 0.3 µg |
8769 | 1 µg | 0.3 µg | |
8770 | (Made With Fat) | 1 µg | 0.3 µg |
8771 | (Made Without Fat) | 1 µg | 0.3 µg |
8772 | (Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
8773 | (Cookie) | 1 µg | 0.3 µg |
8774 | (No-Bake, Cookie) | 1 µg | 0.3 µg |
8775 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8776 | 1 µg | 0.3 µg | |
8777 | (Multigrain, Crackers) | 1 µg | 0.3 µg |
8778 | (Whole Wheat, Crackers) | 1 µg | 0.3 µg |
8779 | (Crackers, Whole Wheat, Includes Multi-Grain) | 1 µg | 0.3 µg |
8780 | (Skin Eaten) | 1 µg | 0.3 µg |
8781 | (All Flavors) | 1 µg | 0.3 µg |
8782 | (Cookie) | 1 µg | 0.3 µg |
8783 | (Reduced Fat, Cookie) | 1 µg | 0.3 µg |
8784 | (With Icing Or Filling, Cookie) | 1 µg | 0.3 µg |
8785 | (Commercially Prepared, Plain) | 1 µg | 0.3 µg |
8786 | (Reduced Fat) | 1 µg | 0.3 µg |
8787 | (Breaded & Fried) | 1 µg | 0.3 µg |
8788 | (No Sauce Mixture) | 1 µg | 0.3 µg |
8789 | (With Gravy Mixture) | 1 µg | 0.3 µg |
8790 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
8791 | 1 µg | 0.3 µg | |
8792 | (Mixture) | 1 µg | 0.3 µg |
8793 | (High Protein, Powder) | 1 µg | 0.3 µg |
8794 | (Powder) | 1 µg | 0.3 µg |
8795 | (Sugar Free, Powder) | 1 µg | 0.3 µg |
8796 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 1 µg | 0.3 µg |
8797 | (Powder, 3-2-1 Plan, Unilever) | 1 µg | 0.3 µg |
8798 | 1 µg | 0.3 µg | |
8799 | 1 µg | 0.3 µg | |
8800 | 1 µg | 0.3 µg | |
8801 | (Light) | 1 µg | 0.3 µg |
8802 | (Nonfat) | 1 µg | 0.3 µg |
8803 | (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | 1 µg | 0.3 µg |
8804 | (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | 1 µg | 0.3 µg |
8805 | 1 µg | 0.3 µg | |
8806 | (Unspecified If Red Or White) | 1 µg | 0.3 µg |
8807 | 1 µg | 0.3 µg | |
8808 | 1 µg | 0.3 µg | |
8809 | (Skin Eaten) | 1 µg | 0.3 µg |
8810 | (Papas Guisadas, Mexican Style) | 1 µg | 0.3 µg |
8811 | (Meat, Skin, Giblets & Neck) | 1 µg | 0.3 µg |
8812 | (Low Fat, 1%) | 1 µg | 0.3 µg |
8813 | (Non-Dairy) | 1 µg | 0.3 µg |
8814 | (Reduced Sugar) | 1 µg | 0.3 µg |
8815 | (Regular, Commercially Prepared, Includes Vanilla) | 1 µg | 0.3 µg |
8816 | (Cinnamon Bun, Frosted) | 1 µg | 0.3 µg |
8817 | (With Fruit, Frosted, Diet) | 1 µg | 0.3 µg |
8818 | (Fluid) | 1 µg | 0.3 µg |
8819 | 1 µg | 0.3 µg | |
8820 | (From Kids' Menu) | 1 µg | 0.3 µg |
8821 | 1 µg | 0.3 µg | |
8822 | 1 µg | 0.3 µg | |
8823 | 1 µg | 0.3 µg | |
8824 | (Pan Sobao, Puerto Rican Style) | 1 µg | 0.3 µg |
8825 | 1 µg | 0.3 µg | |
8826 | 1 µg | 0.3 µg | |
8827 | (Ready -To-Heat) | 1 µg | 0.3 µg |
8828 | 1 µg | 0.3 µg | |
8829 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8830 | (With Raisins) | 1 µg | 0.3 µg |
8831 | (Water, Pan Criollo, Puerto Rican Style) | 1 µg | 0.3 µg |
8832 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8833 | (White Or Unspecified) | 1 µg | 0.3 µg |
8834 | (With Fruit And/Or Nuts, White Or Unspecified) | 1 µg | 0.3 µg |
8835 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8836 | (Toaster-Type With Raisins) | 1 µg | 0.3 µg |
8837 | 1 µg | 0.3 µg | |
8838 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8839 | 1 µg | 0.3 µg | |
8840 | (With Nuts, Chocolate-Coated) | 1 µg | 0.3 µg |
8841 | (Corn) | 1 µg | 0.3 µg |
8842 | 1 µg | 0.3 µg | |
8843 | 1 µg | 0.3 µg | |
8844 | 1 µg | 0.3 µg | |
8845 | (Kernels Cut Off Cob) | 1 µg | 0.3 µg |
8846 | 1 µg | 0.3 µg | |
8847 | (Rice Pilaf Flavor) | 1 µg | 0.3 µg |
8848 | (Flavored) | 1 µg | 0.3 µg |
8849 | 1 µg | 0.3 µg | |
8850 | (With Caramel, Coconut, & Chocolate Coating) | 1 µg | 0.3 µg |
8851 | (With Caramel, Coconut, & Chocolate Coating) | 1 µg | 0.3 µg |
8852 | (Reduced Fat, Cookie) | 1 µg | 0.3 µg |
8853 | (Lower Fat) | 1 µg | 0.3 µg |
8854 | (From School, Not Further Specified) | 1 µg | 0.3 µg |
8855 | (Frozen, Ready-To-Heat, Gluten-Free) | 1 µg | 0.3 µg |
8856 | 1 µg | 0.3 µg | |
8857 | (Candies) | 1 µg | 0.3 µg |
8858 | 1 µg | 0.3 µg | |
8859 | (Reduced-Calorie) | 1 µg | 0.3 µg |
8860 | (Bread, Unenriched) | 1 µg | 0.3 µg |
8861 | 1 µg | 0.3 µg | |
8862 | (Reduced Calorie And/Or High Fiber) | 1 µg | 0.3 µg |
8863 | 1 µg | 0.3 µg | |
8864 | (Reduced-Calorie) | 1 µg | 0.3 µg |
8865 | (Prepared From Recipe With Coconut Frosting) | 1 µg | 0.3 µg |
8866 | (Prepared From Recipe Without Frosting) | 1 µg | 0.3 µg |
8867 | (With Almonds) | 1 µg | 0.3 µg |
8868 | (Cream Style, Unspecified Form) | 1 µg | 0.3 µg |
8869 | (From Canned, Cream Style) | 1 µg | 0.3 µg |
8870 | (Whole-Grain) | 1 µg | 0.3 µg |
8871 | (Degermed, Enriched) | 1 µg | 0.3 µg |
8872 | (Degermed, Unenriched) | 1 µg | 0.3 µg |
8873 | (Whole-Grain) | 1 µg | 0.3 µg |
8874 | (Made From Frozen) | 1 µg | 0.3 µg |
8875 | (All-Purpose, Enriched, Unbleached) | 1 µg | 0.3 µg |
8876 | (Bread, Enriched) | 1 µg | 0.3 µg |
8877 | 1 µg | 0.3 µg | |
8878 | (Made From Frozen, Reduced Fat) | 1 µg | 0.3 µg |
8879 | (Made From Frozen) | 1 µg | 0.3 µg |
8880 | (Made From Frozen, Reduced Fat) | 1 µg | 0.3 µg |
8881 | (Made From Frozen) | 1 µg | 0.3 µg |
8882 | 1 µg | 0.3 µg | |
8883 | 1 µg | 0.3 µg | |
8884 | (Hamburger Bun) | 1 µg | 0.3 µg |
8885 | (Hot Dog Bun) | 1 µg | 0.3 µg |
8886 | 1 µg | 0.3 µg | |
8887 | (Liquid) | 1 µg | 0.3 µg |
beta-Carotene Supplements Available Online
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Foods In Different Categories With beta-Carotene
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.