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85 Foods With Stigmasterol in our Nutrition Tool
Below we list all 85 foods, in our Nutrition Tool, that contain stigmasterol. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about stigmasterol we recommend you check out our article named: What Is Stigmasterol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Stigmasterol
Click on a food to explore all of the nutrients it contains.
| # | Foods with Stigmasterol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Salad Or Cooking) | 55.4 mg | 15.7 mg |
| 2 | (Industrial & Retail, All Purpose Salad Or Cooking) | 55.3 mg | 15.7 mg |
| 3 | (Household, Composite) | 51 mg | 14.5 mg |
| 4 | (Regular) | 39 mg | 11.1 mg |
| 5 | (Squares) | 38 mg | 10.8 mg |
| 6 | (With Salt, Regular, 80% Fat, Composite, Tub) | 37 mg | 10.5 mg |
| 7 | (With Salt, Regular, 80% Fat, Composite, Tub) | 37 mg | 10.5 mg |
| 8 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 35 mg | 9.9 mg |
| 9 | (With Salt, Regular, 80% Fat, Composite, Stick) | 35 mg | 9.9 mg |
| 10 | (With Salt, Regular, 80% Fat, Composite, Stick) | 35 mg | 9.9 mg |
| 11 | (70-85% Cacao Solids) | 31 mg | 8.8 mg |
| 12 | (Contains Added Sliced Flaxseed) | 31 mg | 8.8 mg |
| 13 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 31 mg | 8.8 mg |
| 14 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 31 mg | 8.8 mg |
| 15 | (Cold Pressed) | 30 mg | 8.5 mg |
| 16 | 29.2 mg | 8.3 mg | |
| 17 | (60-69% Cacao Solids) | 29 mg | 8.2 mg |
| 18 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 26 mg | 7.4 mg |
| 19 | (45- 59% Cacao Solids) | 25 mg | 7.1 mg |
| 20 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 25 mg | 7.1 mg |
| 21 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 25 mg | 7.1 mg |
| 22 | (Dried, Decorticated, Seeds) | 22 mg | 6.2 mg |
| 23 | (Plain, Extruded) | 21 mg | 6 mg |
| 24 | (Light) | 21 mg | 6 mg |
| 25 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 18 mg | 5.1 mg |
| 26 | (Without Salt, Seeds) | 18 mg | 5.1 mg |
| 27 | (Salad Or Cooking) | 17.8 mg | 5 mg |
| 28 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 16.9 mg | 4.8 mg |
| 29 | (Candies) | 16 mg | 4.5 mg |
| 30 | (Plain, Salted) | 14 mg | 4 mg |
| 31 | (With Extra Creme Filling) | 11 mg | 3.1 mg |
| 32 | (Seeds) | 11 mg | 3.1 mg |
| 33 | (With Salt, Chunk Style) | 11 mg | 3.1 mg |
| 34 | (Without Salt, Chunk Style) | 11 mg | 3.1 mg |
| 35 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 10 mg | 2.8 mg |
| 36 | (Lite, Salad Dressing) | 9 mg | 2.6 mg |
| 37 | 9 mg | 2.6 mg | |
| 38 | 8 mg | 2.3 mg | |
| 39 | 8 mg | 2.3 mg | |
| 40 | 7 mg | 2 mg | |
| 41 | (Family Style Restaurant) | 7 mg | 2 mg |
| 42 | (Spices) | 7 mg | 2 mg |
| 43 | (Dried, Unblanched, Nuts) | 6 mg | 1.7 mg |
| 44 | 5 mg | 1.4 mg | |
| 45 | (Oil Roasted, With Salt Added, Nuts) | 5 mg | 1.4 mg |
| 46 | (Oil Roasted, Without Salt Added, Nuts) | 5 mg | 1.4 mg |
| 47 | (Raw, Nuts) | 5 mg | 1.4 mg |
| 48 | (Dry Roasted, With Salt Added, Nuts) | 4 mg | 1.1 mg |
| 49 | (Dry Roasted, Without Salt Added, Nuts) | 4 mg | 1.1 mg |
| 50 | (Nuts) | 4 mg | 1.1 mg |
Stigmasterol supplements available online
Here's a few supplements available through Amazon that contain stigmasterol. Please click on the image or the link below for further details (#ad).
List of foods (51 - 85) With Stigmasterol
Click on a food to explore all of the nutrients it contains.
| # | Foods with Stigmasterol | per 100g | per Oz |
|---|---|---|---|
| 51 | (Klamath, Wocas, Oregon) | 4 mg | 1.1 mg |
| 52 | (Pink Or Red) | 4 mg | 1.1 mg |
| 53 | (With Salt Added, Plain, Nuts) | 3 mg | 850.5 µg |
| 54 | (Without Salt Added, Plain, Nuts) | 3 mg | 850.5 µg |
| 55 | (Oil Roasted, Lightly Salted, Nuts) | 3 mg | 850.5 µg |
| 56 | (Oil Roasted, With Salt Added, Nuts) | 3 mg | 850.5 µg |
| 57 | (Oil Roasted, Without Salt Added, Nuts) | 3 mg | 850.5 µg |
| 58 | (Nuts) | 3 mg | 850.5 µg |
| 59 | (Chewy, 90 Calorie Bar) | 3 mg | 850.5 µg |
| 60 | (Cilantro) | 3 mg | 850.5 µg |
| 61 | 2.4 mg | 674.7 µg | |
| 62 | (Home-Prepared, Whole Milk & Margarine Added) | 2 mg | 567 µg |
| 63 | (Dry Roasted, With Salt Added, Nuts) | 2 mg | 567 µg |
| 64 | (Dry Roasted, Without Salt Added, Nuts) | 2 mg | 567 µg |
| 65 | (Badufsuki, Hopi) | 2 mg | 567 µg |
| 66 | (Dry Roasted, With Salt Added, Nuts) | 2 mg | 567 µg |
| 67 | (Dry Roasted, Without Salt Added, Nuts) | 2 mg | 567 µg |
| 68 | (All Commercial Varieties) | 2 mg | 567 µg |
| 69 | (California) | 2 mg | 567 µg |
| 70 | 2 mg | 567 µg | |
| 71 | (Extra Light) | 1.5 mg | 411.1 µg |
| 72 | (Extra Virgin) | 1 mg | 289.2 µg |
| 73 | (Blanched, Nuts) | 1 mg | 283.5 µg |
| 74 | (Dried, Nuts) | 1 mg | 283.5 µg |
| 75 | 1 mg | 283.5 µg | |
| 76 | (Klamath, Wocas, Oregon) | 1 mg | 283.5 µg |
| 77 | (Blanched, Nuts) | 1 mg | 283.5 µg |
| 78 | (Dry Roasted, Without Salt Added, Nuts) | 1 mg | 283.5 µg |
| 79 | (Nuts) | 1 mg | 283.5 µg |
| 80 | (Vegetable Oil Spread, Fat-Free, Tub) | 1 mg | 283.5 µg |
| 81 | (In Pod) | 1 mg | 283.5 µg |
| 82 | (Citronella) | 1 mg | 283.5 µg |
| 83 | 1 mg | 283.5 µg | |
| 84 | (Formulated Bar) | 1 mg | 283.5 µg |
| 85 | (Made From Garden Vegetables) | 1 mg | 283.5 µg |
Stigmasterol Supplements Available Online
Here's a few supplements available through Amazon that contain stigmasterol. Please click on the image or the link below for further details (#ad).
Foods In Different Categories With Stigmasterol
The food categories below have foods that contain stigmasterol.
Select a category to show a ranked list of all the foods in that category with stigmasterol.
| Food Categories | Number of foods in category |
|---|---|
| Fats and Oils | 22 |
| Nuts and Seeds | 26 |
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