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314 Foods With Phytosterols in our Nutrition Tool
Below we list all 314 foods, in our Nutrition Tool, that contain phytosterols. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about phytosterols we recommend you check out our article named: What Are Phytosterols & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.2 g | 337.4 mg | |
| 2 | (Salad Or Cooking) | 865 mg | 245.2 mg |
| 3 | (Dried, Seeds) | 714 mg | 202.4 mg |
| 4 | 553 mg | 156.8 mg | |
| 5 | (Dried, Seeds) | 534 mg | 151.4 mg |
| 6 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 444 mg | 125.9 mg |
| 7 | (Salad Or Cooking, Linoleic, Over 70%) | 444 mg | 125.9 mg |
| 8 | (With Salt, Regular, 80% Fat, Composite, Stick) | 410 mg | 116.2 mg |
| 9 | 357 mg | 101.2 mg | |
| 10 | (With Salt, Soybean & Safflower Oil) | 347 mg | 98.4 mg |
| 11 | (Salad Or Cooking) | 324 mg | 91.9 mg |
| 12 | (Extruded, Cheese-Flavor) | 276 mg | 78.2 mg |
| 13 | 276 mg | 78.2 mg | |
| 14 | 266 mg | 75.4 mg | |
| 15 | 266 mg | 75.4 mg | |
| 16 | (Spices) | 256 mg | 72.6 mg |
| 17 | (Refined, For Woks & Light Frying, Industrial) | 250 mg | 70.9 mg |
| 18 | (Soybean, Refined) | 250 mg | 70.9 mg |
| 19 | (Ground, Spices) | 244 mg | 69.2 mg |
| 20 | (Salad Or Cooking) | 221 mg | 62.7 mg |
| 21 | (Soybean Without Cholesterol) | 216 mg | 61.2 mg |
| 22 | (Raw, Nuts) | 214 mg | 60.7 mg |
| 23 | (With Salt, Regular, 80% Fat, Composite, Tub) | 210 mg | 59.5 mg |
| 24 | (With Salt, Regular, 80% Fat, Composite, Tub) | 210 mg | 59.5 mg |
| 25 | (Salad Or Cooking) | 207 mg | 58.7 mg |
| 26 | (Dried, Spices) | 203 mg | 57.5 mg |
| 27 | (Theobroma Oil) | 201 mg | 57 mg |
| 28 | (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 200 mg | 56.7 mg |
| 29 | (Hydrogenated Soybean & Cottonseed) | 200 mg | 56.7 mg |
| 30 | (Hydrogenated Soybean, Hydrogenated Cottonseed) | 200 mg | 56.7 mg |
| 31 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 200 mg | 56.7 mg |
| 32 | (Industrial, Hydrogenated Soybean) | 200 mg | 56.7 mg |
| 33 | (Lightly Salted) | 181 mg | 51.3 mg |
| 34 | (Plain, Salted) | 181 mg | 51.3 mg |
| 35 | (Linoleic Less Than 1%, Hydrogenated Soybean) | 181 mg | 51.3 mg |
| 36 | 180 mg | 51 mg | |
| 37 | (Home Recipe, Salad Dressing) | 176 mg | 49.9 mg |
| 38 | 176 mg | 49.9 mg | |
| 39 | (Spices) | 175 mg | 49.6 mg |
| 40 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 167 mg | 47.3 mg |
| 41 | 163 mg | 46.2 mg | |
| 42 | (Mature Seeds) | 161 mg | 45.6 mg |
| 43 | (Dry Roasted, With Salt Added, Nuts) | 158 mg | 44.8 mg |
| 44 | (Dry Roasted, Without Salt Added, Nuts) | 158 mg | 44.8 mg |
| 45 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 152 mg | 43.1 mg |
| 46 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 152 mg | 43.1 mg |
| 47 | (Made From Garden Vegetables) | 150 mg | 42.5 mg |
| 48 | (Hydrogenated Soybean & Palm) | 148 mg | 42 mg |
| 49 | (Regular, Hard, Hydrogenated Soybean) | 146 mg | 41.4 mg |
| 50 | (Spices) | 140 mg | 39.7 mg |
Phytosterols supplements available online
Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (51 - 100) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 51 | (Without Salt Added, Plain, Nuts) | 139 mg | 39.4 mg |
| 52 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 132 mg | 37.4 mg |
| 53 | ( Partially Hydrogenated, All Purpose, Industrial) | 132 mg | 37.4 mg |
| 54 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 132 mg | 37.4 mg |
| 55 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 132 mg | 37.4 mg |
| 56 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 132 mg | 37.4 mg |
| 57 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 132 mg | 37.4 mg |
| 58 | (Salad Or Cooking, Partially Hydrogenated) | 132 mg | 37.4 mg |
| 59 | (Oil Roasted, Lightly Salted, Nuts) | 130 mg | 36.9 mg |
| 60 | (Oil Roasted, With Salt Added, Nuts) | 130 mg | 36.9 mg |
| 61 | (Oil Roasted, Without Salt Added, Nuts) | 130 mg | 36.9 mg |
| 62 | (All Types, Mature Seeds) | 127 mg | 36 mg |
| 63 | (Spices) | 124 mg | 35.2 mg |
| 64 | (Fava Beans, Mature Seeds) | 124 mg | 35.2 mg |
| 65 | 120 mg | 34 mg | |
| 66 | (Ground, Spices) | 118 mg | 33.5 mg |
| 67 | (Blanched, Nuts) | 116 mg | 32.9 mg |
| 68 | (Raw, Nuts) | 116 mg | 32.9 mg |
| 69 | (Blanched, Nuts) | 114 mg | 32.3 mg |
| 70 | (Dry Roasted, Without Salt Added, Nuts) | 110 mg | 31.2 mg |
| 71 | (Oil Roasted, With Salt Added, Nuts) | 108 mg | 30.6 mg |
| 72 | (Oil Roasted, Without Salt Added, Nuts) | 108 mg | 30.6 mg |
| 73 | (Dried, Spices) | 106 mg | 30.1 mg |
| 74 | (Smooth, Vitamin & Mineral Fortified) | 102 mg | 28.9 mg |
| 75 | (With Creme Filling Cookies, Regular) | 102 mg | 28.9 mg |
| 76 | 102 mg | 28.9 mg | |
| 77 | (Linoleic, Approx. 65%) | 100 mg | 28.3 mg |
| 78 | (Linoleic, Less Than 60%) | 100 mg | 28.3 mg |
| 79 | 100 mg | 28.3 mg | |
| 80 | (With Salt, Regular) | 97 mg | 27.5 mg |
| 81 | (Spices) | 96 mg | 27.2 mg |
| 82 | 95 mg | 26.9 mg | |
| 83 | 95 mg | 26.9 mg | |
| 84 | (Liquid Or Frozen, Fat Free) | 95 mg | 26.9 mg |
| 85 | (Filling Fat, Non-Hydrogenated, Industrial) | 95 mg | 26.9 mg |
| 86 | 95 mg | 26.9 mg | |
| 87 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 95 mg | 26.9 mg |
| 88 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 95 mg | 26.9 mg |
| 89 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 95 mg | 26.9 mg |
| 90 | (Hydrogenated, Filling Fat, Industrial) | 95 mg | 26.9 mg |
| 91 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 95 mg | 26.9 mg |
| 92 | 95 mg | 26.9 mg | |
| 93 | (Dehydrated) | 94 mg | 26.6 mg |
| 94 | (Black, Spices) | 92 mg | 26.1 mg |
| 95 | (Spices) | 87 mg | 24.7 mg |
| 96 | 86 mg | 24.4 mg | |
| 97 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 86 mg | 24.4 mg |
| 98 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 86 mg | 24.4 mg |
| 99 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 86 mg | 24.4 mg |
| 100 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 86 mg | 24.4 mg |
List of foods (101 - 150) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 101 | (Dry Roasted, With Salt Added, Nuts) | 85 mg | 24.1 mg |
| 102 | (Dry Roasted, Without Salt Added, Nuts) | 85 mg | 24.1 mg |
| 103 | (Spices) | 83 mg | 23.5 mg |
| 104 | (Ground, Spices) | 83 mg | 23.5 mg |
| 105 | (Red Or Cayenne, Spices) | 83 mg | 23.5 mg |
| 106 | 82 mg | 23.2 mg | |
| 107 | (Dried, Spices) | 81 mg | 23 mg |
| 108 | (Tropical) | 80 mg | 22.7 mg |
| 109 | (Spices) | 76 mg | 21.5 mg |
| 110 | (Mature Seeds) | 76 mg | 21.5 mg |
| 111 | (With Chopped Pickle, Regular, Unspecified Oils) | 75 mg | 21.3 mg |
| 112 | (Ground, Spices) | 73 mg | 20.7 mg |
| 113 | (Regular, Commercial, Salad Dressing) | 71 mg | 20.1 mg |
| 114 | (Spices) | 71 mg | 20.1 mg |
| 115 | (Spices) | 68 mg | 19.3 mg |
| 116 | (Spices) | 66 mg | 18.7 mg |
| 117 | (Home Recipe, Salad Dressing) | 66 mg | 18.7 mg |
| 118 | (Soybean) | 62 mg | 17.6 mg |
| 119 | (Ground, Spices) | 62 mg | 17.6 mg |
| 120 | (Ground, Spices) | 61 mg | 17.3 mg |
| 121 | (Spices) | 60 mg | 17 mg |
| 122 | (Dried, Spices) | 60 mg | 17 mg |
| 123 | (Dried, Spices) | 58 mg | 16.4 mg |
| 124 | (Pink Or Red) | 57 mg | 16.2 mg |
| 125 | (Spices) | 55 mg | 15.6 mg |
| 126 | (With Salt, Drained) | 50 mg | 14.2 mg |
| 127 | (Without Salt, Drained) | 50 mg | 14.2 mg |
| 128 | 50 mg | 14.2 mg | |
| 129 | (Fractionated Palm) | 49 mg | 13.9 mg |
| 130 | (Hydrogenated) | 49 mg | 13.9 mg |
| 131 | (With Peanut Butter Filling, Standard Snack-Type) | 49 mg | 13.9 mg |
| 132 | 48 mg | 13.6 mg | |
| 133 | (Raw, Nuts) | 47 mg | 13.3 mg |
| 134 | (Chunky, Vitamin & Mineral Fortified) | 47 mg | 13.3 mg |
| 135 | (Spices) | 46 mg | 13 mg |
| 136 | (Spices) | 46 mg | 13 mg |
| 137 | (Sandwich-Type With Cheese Filling) | 44 mg | 12.5 mg |
| 138 | 44 mg | 12.5 mg | |
| 139 | 40 mg | 11.3 mg | |
| 140 | 40 mg | 11.3 mg | |
| 141 | (Homemade, Thick) | 40 mg | 11.3 mg |
| 142 | (Besan) | 39 mg | 11.1 mg |
| 143 | (Not Chocolate Covered, Candies) | 39 mg | 11.1 mg |
| 144 | 38 mg | 10.8 mg | |
| 145 | (Powdered) | 36 mg | 10.2 mg |
| 146 | 35 mg | 9.9 mg | |
| 147 | (Made With Margarine, Prepared From Recipe) | 34 mg | 9.6 mg |
| 148 | (Creamy, Ready-To-Eat) | 34 mg | 9.6 mg |
| 149 | (Plain, Made From Dried Potatoes, Snack) | 34 mg | 9.6 mg |
| 150 | 34 mg | 9.6 mg |
List of foods (151 - 200) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 151 | 32 mg | 9.1 mg | |
| 152 | 32 mg | 9.1 mg | |
| 153 | 31 mg | 8.8 mg | |
| 154 | (Ground, Spices) | 31 mg | 8.8 mg |
| 155 | (Prepared From Recipe) | 30 mg | 8.5 mg |
| 156 | (Prepared With Margarine, Creamy, Dry Mix) | 29 mg | 8.2 mg |
| 157 | (Homemade, Medium) | 29 mg | 8.2 mg |
| 158 | (Ground, Spices) | 26 mg | 7.4 mg |
| 159 | (Rice-Based) | 25 mg | 7.1 mg |
| 160 | 25 mg | 7.1 mg | |
| 161 | (Fresh) | 24 mg | 6.8 mg |
| 162 | (Fresh) | 24 mg | 6.8 mg |
| 163 | (Includes USDA Food Distr. Program) | 24 mg | 6.8 mg |
| 164 | 24 mg | 6.8 mg | |
| 165 | 24 mg | 6.8 mg | |
| 166 | (Semi Solid) | 23 mg | 6.5 mg |
| 167 | (Mature Seeds) | 23 mg | 6.5 mg |
| 168 | (Raw, Unpeeled, Nuts) | 22 mg | 6.2 mg |
| 169 | (In Pod) | 22 mg | 6.2 mg |
| 170 | (Pork) | 21 mg | 6 mg |
| 171 | 21 mg | 6 mg | |
| 172 | 21 mg | 6 mg | |
| 173 | (Pressurized) | 20 mg | 5.7 mg |
| 174 | (Flavored) | 20 mg | 5.7 mg |
| 175 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 20 mg | 5.7 mg |
| 176 | (Snack) | 19 mg | 5.4 mg |
| 177 | (Home-Prepared, Whole Milk & Margarine Added) | 19 mg | 5.4 mg |
| 178 | 19 mg | 5.4 mg | |
| 179 | 19 mg | 5.4 mg | |
| 180 | (Plain) | 18 mg | 5.1 mg |
| 181 | (With Salt, Drained) | 18 mg | 5.1 mg |
| 182 | (Without Salt, Drained) | 18 mg | 5.1 mg |
| 183 | (Mixed Flavors) | 18 mg | 5.1 mg |
| 184 | (Flavored) | 18 mg | 5.1 mg |
| 185 | 18 mg | 5.1 mg | |
| 186 | (Fresh) | 18 mg | 5.1 mg |
| 187 | (Imitation, Cultured) | 18 mg | 5.1 mg |
| 188 | (Commercial, Reduced Fat, Salad Dressing) | 17 mg | 4.8 mg |
| 189 | (Salted) | 17 mg | 4.8 mg |
| 190 | (All Areas) | 17 mg | 4.8 mg |
| 191 | 16 mg | 4.5 mg | |
| 192 | 15 mg | 4.3 mg | |
| 193 | (Mature Seeds, Sprouted) | 15 mg | 4.3 mg |
| 194 | 15 mg | 4.3 mg | |
| 195 | (Non-Butterfat, Cultured, Filled Cream-Type) | 15 mg | 4.3 mg |
| 196 | (Cucumber) | 14 mg | 4 mg |
| 197 | (Reduced Sodium, Cucumber) | 14 mg | 4 mg |
| 198 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 14 mg | 4 mg |
| 199 | (With Peel) | 14 mg | 4 mg |
| 200 | (Cucumber, Low Sodium) | 14 mg | 4 mg |
List of foods (201 - 250) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 201 | (Cucumber) | 14 mg | 4 mg |
| 202 | 14 mg | 4 mg | |
| 203 | (Includes Bread & Butter Pickles) | 14 mg | 4 mg |
| 204 | (Low Sodium, Includes Bread & Butter Pickles) | 14 mg | 4 mg |
| 205 | 13 mg | 3.7 mg | |
| 206 | (Lard & Vegetable Oil) | 13 mg | 3.7 mg |
| 207 | (Prepared From Recipe) | 13 mg | 3.7 mg |
| 208 | (Industrial) | 13 mg | 3.7 mg |
| 209 | (With Hydrogenated Vegetable Oil & Soy Protein) | 13 mg | 3.7 mg |
| 210 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 12 mg | 3.4 mg |
| 211 | 12 mg | 3.4 mg | |
| 212 | (With Skin, USDA Food Distr. Program Included) | 12 mg | 3.4 mg |
| 213 | 12 mg | 3.4 mg | |
| 214 | (Fresh) | 12 mg | 3.4 mg |
| 215 | 12 mg | 3.4 mg | |
| 216 | 12 mg | 3.4 mg | |
| 217 | (Includes USDA Food Distr. Program) | 12 mg | 3.4 mg |
| 218 | (Unsalted) | 12 mg | 3.4 mg |
| 219 | (Prepared From Recipe) | 11 mg | 3.1 mg |
| 220 | (Chewy, Reduced Sugar, All Flavors) | 11 mg | 3.1 mg |
| 221 | (Home Prepared) | 11 mg | 3.1 mg |
| 222 | (Candies) | 11 mg | 3.1 mg |
| 223 | 11 mg | 3.1 mg | |
| 224 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 11 mg | 3.1 mg |
| 225 | (Common, Stored, Danish, Domestic, & Pointed Types) | 11 mg | 3.1 mg |
| 226 | 11 mg | 3.1 mg | |
| 227 | (With Salt, Drained, Common) | 10 mg | 2.8 mg |
| 228 | (Without Salt, Drained) | 10 mg | 2.8 mg |
| 229 | 10 mg | 2.8 mg | |
| 230 | 10 mg | 2.8 mg | |
| 231 | (All Flavors) | 10 mg | 2.8 mg |
| 232 | 10 mg | 2.8 mg | |
| 233 | (Includes Crisphead Types) | 10 mg | 2.8 mg |
| 234 | (Yellow) | 10 mg | 2.8 mg |
| 235 | 10 mg | 2.8 mg | |
| 236 | (Low Calorie, Salad Dressing) | 10 mg | 2.8 mg |
| 237 | 10 mg | 2.8 mg | |
| 238 | (Linoleic, Partially Hydrogenated) | 10 mg | 2.8 mg |
| 239 | (With Salt, Drained) | 9 mg | 2.6 mg |
| 240 | (Without Salt, Drained) | 9 mg | 2.6 mg |
| 241 | (With Salt, Drained) | 9 mg | 2.6 mg |
| 242 | (Without Salt, Drained) | 9 mg | 2.6 mg |
| 243 | 9 mg | 2.6 mg | |
| 244 | 9 mg | 2.6 mg | |
| 245 | (With Salt) | 9 mg | 2.6 mg |
| 246 | (With Lauric Acid Oil & Sodium Caseinate) | 9 mg | 2.6 mg |
| 247 | 9 mg | 2.6 mg | |
| 248 | 9 mg | 2.6 mg | |
| 249 | 9 mg | 2.6 mg | |
| 250 | (Fresh) | 9 mg | 2.6 mg |
List of foods (251 - 300) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 251 | 9 mg | 2.6 mg | |
| 252 | (Grated, Plain) | 8 mg | 2.3 mg |
| 253 | 8 mg | 2.3 mg | |
| 254 | (Spices) | 8 mg | 2.3 mg |
| 255 | 8 mg | 2.3 mg | |
| 256 | 8 mg | 2.3 mg | |
| 257 | 8 mg | 2.3 mg | |
| 258 | (With Salt, Drained) | 7 mg | 2 mg |
| 259 | (Without Salt, Drained) | 7 mg | 2 mg |
| 260 | 7 mg | 2 mg | |
| 261 | 7 mg | 2 mg | |
| 262 | (Any Flavors, No Sugar, With Sodium Saccharin) | 7 mg | 2 mg |
| 263 | 7 mg | 2 mg | |
| 264 | 7 mg | 2 mg | |
| 265 | 7 mg | 2 mg | |
| 266 | (Year Round Average) | 7 mg | 2 mg |
| 267 | 7 mg | 2 mg | |
| 268 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 6 mg | 1.7 mg |
| 269 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 6 mg | 1.7 mg |
| 270 | (Milk Cream) | 6 mg | 1.7 mg |
| 271 | 6 mg | 1.7 mg | |
| 272 | (Citronella) | 6 mg | 1.7 mg |
| 273 | (All Varieties) | 6 mg | 1.7 mg |
| 274 | 6 mg | 1.7 mg | |
| 275 | 6 mg | 1.7 mg | |
| 276 | 5 mg | 1.4 mg | |
| 277 | (Chewy, Mixed Flavors) | 5 mg | 1.4 mg |
| 278 | (Cilantro) | 5 mg | 1.4 mg |
| 279 | (Flesh & Skin) | 5 mg | 1.4 mg |
| 280 | (Flesh & Skin, Includes USDA Food Distr. Program) | 5 mg | 1.4 mg |
| 281 | 5 mg | 1.4 mg | |
| 282 | (Regular, Approximately 11% Fat) | 5 mg | 1.4 mg |
| 283 | (Without Salt) | 4 mg | 1.1 mg |
| 284 | (Red Or Green, European Type, Such As Thompson Seedless) | 4 mg | 1.1 mg |
| 285 | 4 mg | 1.1 mg | |
| 286 | (Japanese) | 4 mg | 1.1 mg |
| 287 | (Pork & Beef) | 3 mg | 850.5 µg |
| 288 | (Cheese Smokie, Pork, Beef) | 3 mg | 850.5 µg |
| 289 | (Chicken, Pork & Beef) | 3 mg | 850.5 µg |
| 290 | (With Lauric Acid Oil, Fluid) | 3 mg | 850.5 µg |
| 291 | (With Lauric Acid Oil, Fluid) | 3 mg | 850.5 µg |
| 292 | (Boneless, Loin, Meat & Fat) | 3 mg | 850.5 µg |
| 293 | (Boneless, Loin, Meat Only) | 3 mg | 850.5 µg |
| 294 | (Top Round, Breaded, Meat & Fat) | 3 mg | 850.5 µg |
| 295 | (Top Round, Breaded, Meat Only) | 3 mg | 850.5 µg |
| 296 | 3 mg | 850.5 µg | |
| 297 | 3 mg | 850.5 µg | |
| 298 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 3 mg | 850.5 µg |
| 299 | 3 mg | 850.5 µg | |
| 300 | (Turkey) | 2 mg | 567 µg |
List of foods (301 - 311) With Phytosterols
Click on a food to explore all of the nutrients it contains.
| # | Foods with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 301 | (Made Without Egg) | 2 mg | 567 µg |
| 302 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 2 mg | 567 µg |
| 303 | (All Flavors) | 2 mg | 567 µg |
| 304 | 2 mg | 567 µg | |
| 305 | 2 mg | 567 µg | |
| 306 | (Salted) | 2 mg | 567 µg |
| 307 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 2 mg | 567 µg |
| 308 | (Made With Egg) | 1 mg | 283.5 µg |
| 309 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 1 mg | 283.5 µg |
| 310 | 1 mg | 283.5 µg | |
| 311 | (Liquid Expressed From Grated Meat & Water) | 1 mg | 283.5 µg |
Phytosterols Supplements Available Online
Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Phytosterols
The food categories below have foods that contain phytosterols.
Select a category to show a ranked list of all the foods in that category with phytosterols.
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 13 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 11 |
| Fats and Oils | 66 |
| Fruits and Berries | 19 |
| Legumes and Legume Products | 10 |
| Nuts and Seeds | 20 |
| Snacks | 22 |
| Spices and Herbs | 37 |
| Vegetables and Vegetable Products | 72 |
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