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593 Foods With Vitamin E in our Nutrition Tool
Below we list all 593 foods, in our Nutrition Tool, that contain vitamin E. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain vitamin E
If you want to learn more about vitamin E we recommend you check out our article named: What Is Added Vitamin E & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Vitamin E
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin E | per 100g | per Oz |
|---|---|---|---|
| 1 | 60.2 mg | 17.1 mg | |
| 2 | (High Protein, Powder) | 51.9 mg | 14.7 mg |
| 3 | (Powder) | 51.9 mg | 14.7 mg |
| 4 | (Sugar Free, Powder) | 51.9 mg | 14.7 mg |
| 5 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 51.9 mg | 14.7 mg |
| 6 | (Powder, 3-2-1 Plan, Unilever) | 51.9 mg | 14.7 mg |
| 7 | (Not Further Specified) | 45.5 mg | 12.9 mg |
| 8 | (Complete Wheat Flakes) | 45.5 mg | 12.9 mg |
| 9 | 45 mg | 12.8 mg | |
| 10 | 44.3 mg | 12.6 mg | |
| 11 | 43.4 mg | 12.3 mg | |
| 12 | (Chunky, Vitamin & Mineral Fortified) | 36.9 mg | 10.5 mg |
| 13 | (Smooth, Vitamin & Mineral Fortified) | 36.9 mg | 10.5 mg |
| 14 | (Vitamin & Mineral Fortified) | 36.9 mg | 10.5 mg |
| 15 | 36.5 mg | 10.3 mg | |
| 16 | 27 mg | 7.7 mg | |
| 17 | 26.6 mg | 7.6 mg | |
| 18 | 26.6 mg | 7.5 mg | |
| 19 | (Formulated Bar, All Flavors) | 26.2 mg | 7.4 mg |
| 20 | (Not Further Specified) | 24 mg | 6.8 mg |
| 21 | (Mixed Flavors, Formulated Bar) | 24 mg | 6.8 mg |
| 22 | 24 mg | 6.8 mg | |
| 23 | 22.7 mg | 6.4 mg | |
| 24 | 21.8 mg | 6.2 mg | |
| 25 | (Nutritional Drink Mix, Sugar Free, Powder) | 16.9 mg | 4.8 mg |
| 26 | (High Protein, Powder) | 16.9 mg | 4.8 mg |
| 27 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 16.9 mg | 4.8 mg |
| 28 | (High Protein, Powder, Not Further Specified) | 16.9 mg | 4.8 mg |
| 29 | (Formulated Bar, Caramel Nut Rush) | 16 mg | 4.5 mg |
| 30 | 16 mg | 4.5 mg | |
| 31 | 15.3 mg | 4.3 mg | |
| 32 | 15.3 mg | 4.3 mg | |
| 33 | (Prepared With 1% Milk, Fortified) | 12.3 mg | 3.5 mg |
| 34 | (Dry Mix, Not Reconstituted) | 12.3 mg | 3.5 mg |
| 35 | 12.3 mg | 3.5 mg | |
| 36 | (Powder) | 12.3 mg | 3.5 mg |
| 37 | (Not Further Specified) | 11.2 mg | 3.2 mg |
| 38 | 11.2 mg | 3.2 mg | |
| 39 | 11.1 mg | 3.1 mg | |
| 40 | 10.6 mg | 3 mg | |
| 41 | (Dried Fruit & Nuts) | 9.8 mg | 2.8 mg |
| 42 | (Not Further Specified) | 9.8 mg | 2.8 mg |
| 43 | (Light, Powder) | 9.5 mg | 2.7 mg |
| 44 | (Light, Not Further Specified) | 9.5 mg | 2.7 mg |
| 45 | (Milk Based, Powder) | 9.5 mg | 2.7 mg |
| 46 | (Regular, Nutritional Drink Mix, Powder) | 9.4 mg | 2.7 mg |
| 47 | (Chocolate, Not Reconstituted, Beverage) | 9.4 mg | 2.7 mg |
| 48 | (Powder, Not Further Specified) | 9.4 mg | 2.7 mg |
| 49 | (Fruit Juice Smoothie) | 8.8 mg | 2.5 mg |
| 50 | (Formulated Bar) | 8.4 mg | 2.4 mg |
Vitamin E supplements available online
Here's a few supplements available through Amazon that contain vitamin E. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (51 - 100) With Vitamin E
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin E | per 100g | per Oz |
|---|---|---|---|
| 51 | (Chocolate, Formulated Bar) | 8.3 mg | 2.3 mg |
| 52 | 8.3 mg | 2.3 mg | |
| 53 | 7.9 mg | 2.2 mg | |
| 54 | 7.9 mg | 2.2 mg | |
| 55 | (Regular, Powder) | 7.1 mg | 2 mg |
| 56 | (Milk Based, Powder) | 7.1 mg | 2 mg |
| 57 | (Fortified) | 6.8 mg | 1.9 mg |
| 58 | (Unsweetened, Shelf Stable) | 6.3 mg | 1.8 mg |
| 59 | 6 mg | 1.7 mg | |
| 60 | (Milk Chocolate Peanut, Formulated Bar) | 6 mg | 1.7 mg |
| 61 | 6 mg | 1.7 mg | |
| 62 | (Nutritional Drink, Ready-To-Drink) | 5.2 mg | 1.5 mg |
| 63 | (Milk & Soy Based, Ready To Drink, Fortified) | 5.2 mg | 1.5 mg |
| 64 | (Cereals Ready-To-Eat) | 4.7 mg | 1.3 mg |
| 65 | (With Sugar & Honey) | 4.7 mg | 1.3 mg |
| 66 | (High Protein, Ready-To-Drink, Not Further Specified) | 4.6 mg | 1.3 mg |
| 67 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 4.6 mg | 1.3 mg |
| 68 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 4.6 mg | 1.3 mg |
| 69 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 4.6 mg | 1.3 mg |
| 70 | (Meal Replacement, High Protein, Ready-To-Drink) | 4.6 mg | 1.3 mg |
| 71 | (Regular, Meal Replacement, Ready-To-Drink) | 4.6 mg | 1.3 mg |
| 72 | 4.5 mg | 1.3 mg | |
| 73 | 4.4 mg | 1.2 mg | |
| 74 | (Cereals Ready-To-Eat) | 4.4 mg | 1.2 mg |
| 75 | (Not Further Specified) | 4.3 mg | 1.2 mg |
| 76 | (Lowfat) | 4.3 mg | 1.2 mg |
| 77 | 4.3 mg | 1.2 mg | |
| 78 | (Cereals Ready-To-Eat) | 4.3 mg | 1.2 mg |
| 79 | 3 mg | 836.3 µg | |
| 80 | (Cereals Ready-To-Eat) | 3 mg | 836.3 µg |
| 81 | (Chocolate, Ready-To-Drink) | 2.8 mg | 796.6 µg |
| 82 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 2.8 mg | 796.6 µg |
| 83 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 2.8 mg | 796.6 µg |
| 84 | 2.8 mg | 796.6 µg | |
| 85 | (Chocolate) | 2.8 mg | 793.8 µg |
| 86 | 2.7 mg | 765.4 µg | |
| 87 | (Cinnamon, Cereals Ready-To-Eat) | 2.7 mg | 754.1 µg |
| 88 | (Chocolate) | 2.6 mg | 737.1 µg |
| 89 | 2.5 mg | 700.2 µg | |
| 90 | (Cereals Ready-To-Eat) | 2.5 mg | 700.2 µg |
| 91 | 2.4 mg | 686.1 µg | |
| 92 | (Snack) | 2.4 mg | 686.1 µg |
| 93 | 2.3 mg | 657.7 µg | |
| 94 | 2.3 mg | 657.7 µg | |
| 95 | 2.3 mg | 657.7 µg | |
| 96 | 1.9 mg | 538.6 µg | |
| 97 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 1.9 mg | 538.6 µg |
| 98 | 1.9 mg | 538.6 µg | |
| 99 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 1.9 mg | 538.6 µg |
| 100 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.8 mg | 518.8 µg |
List of foods (101 - 150) With Vitamin E
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin E | per 100g | per Oz |
|---|---|---|---|
| 101 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 1.8 mg | 507.5 µg |
| 102 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.8 mg | 507.5 µg |
| 103 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.8 mg | 507.5 µg |
| 104 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1.8 mg | 504.6 µg |
| 105 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 1.8 mg | 499 µg |
| 106 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.8 mg | 499 µg |
| 107 | (Not Further Specified) | 1.8 mg | 499 µg |
| 108 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 1.7 mg | 493.3 µg |
| 109 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.7 mg | 493.3 µg |
| 110 | 1.7 mg | 473.4 µg | |
| 111 | (Fruit-Flavored, Non-Carbonated) | 1.7 mg | 473.4 µg |
| 112 | 1.7 mg | 473.4 µg | |
| 113 | (Calcium) | 1.7 mg | 473.4 µg |
| 114 | (Ready-To-Drink) | 1.5 mg | 413.9 µg |
| 115 | 1.5 mg | 413.9 µg | |
| 116 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.5 mg | 411.1 µg |
| 117 | (Made With Non-Dairy Milk, Made Without Fat) | 1.4 mg | 405.4 µg |
| 118 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 1.4 mg | 405.4 µg |
| 119 | (Made With Non-Dairy Milk, Made With Fat) | 1.4 mg | 399.7 µg |
| 120 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.4 mg | 399.7 µg |
| 121 | (Made With Non-Dairy Milk, Made With Fat) | 1.4 mg | 391.2 µg |
| 122 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
| 123 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 1.4 mg | 391.2 µg |
| 124 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.4 mg | 391.2 µg |
| 125 | (Nutritional Shake, Ready-To-Drink) | 1.3 mg | 379.9 µg |
| 126 | (Ready-To-Drink) | 1.3 mg | 379.9 µg |
| 127 | (Ready-To-Drink) | 1.3 mg | 379.9 µg |
| 128 | (Ready-To-Drink) | 1.3 mg | 379.9 µg |
| 129 | (Non-Dairy) | 1.3 mg | 379.9 µg |
| 130 | (Ready-To-Drink, Not Further Specified) | 1.3 mg | 379.9 µg |
| 131 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 1.3 mg | 365.7 µg |
| 132 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 1.3 mg | 365.7 µg |
| 133 | (Made From Dry Mix With Non-Dairy Milk) | 1.3 mg | 360 µg |
| 134 | 1.3 mg | 360 µg | |
| 135 | (Cereals Ready-To-Eat) | 1.3 mg | 360 µg |
| 136 | (Made From Dry Mix With Non-Dairy Milk) | 1.3 mg | 360 µg |
| 137 | (Light, No Pulp) | 1.3 mg | 354.4 µg |
| 138 | (40-50% Juice, Light) | 1.3 mg | 354.4 µg |
| 139 | (Non-Dairy) | 1.3 mg | 354.4 µg |
| 140 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 1.2 mg | 351.5 µg |
| 141 | (Regular, Nutritional Drink, Ready-To-Drink) | 1.2 mg | 348.7 µg |
| 142 | (Made From Light Syrup With Non-Dairy Milk) | 1.2 mg | 334.5 µg |
| 143 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 1.2 mg | 334.5 µg |
| 144 | (Made From Syrup With Non-Dairy Milk) | 1.2 mg | 331.7 µg |
| 145 | (Made With Dry Mix & Non-Dairy Milk) | 1.2 mg | 331.7 µg |
| 146 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 1.1 mg | 320.3 µg |
| 147 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1.1 mg | 320.3 µg |
| 148 | (With Non-Dairy Milk, Coffee) | 1.1 mg | 317.5 µg |
| 149 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 1.1 mg | 317.5 µg |
| 150 | (With High Vitamin C, Diet) | 1.1 mg | 317.5 µg |
List of foods (151 - 200) With Vitamin E
Click on a food to explore all of the nutrients it contains.
| # | Foods with Vitamin E | per 100g | per Oz |
|---|---|---|---|
| 151 | (With High Vitamin C, Light) | 1.1 mg | 317.5 µg |
| 152 | (Made With Non-Dairy Milk, Ready To Drink) | 1.1 mg | 311.8 µg |
| 153 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 1.1 mg | 309 µg |
| 154 | (With Non-Dairy Milk, Flavored, Coffee) | 1.1 mg | 306.2 µg |
| 155 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 1 mg | 294.8 µg |
| 156 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 1 mg | 289.2 µg |
| 157 | (With Non-Dairy Milk, Coffee) | 1 mg | 289.2 µg |
| 158 | (Light, Ready-To-Drink) | 900 µg | 255.1 µg |
| 159 | (With High Vitamin C, 100% Juice) | 870 µg | 246.6 µg |
| 160 | (100% Juice, With Added Vitamins A, C, & E) | 870 µg | 246.6 µg |
| 161 | (Muscle Milk, Ready-To-Drink) | 830 µg | 235.3 µg |
| 162 | (Ready-To-Drink) | 830 µg | 235.3 µg |
| 163 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 700 µg | 198.4 µg |
| 164 | (With Non-Dairy Milk, Coffee) | 700 µg | 198.4 µg |
| 165 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 690 µg | 195.6 µg |
| 166 | (With Non-Dairy Milk, Coffee) | 680 µg | 192.8 µg |
| 167 | (Fruit Juice Drink) | 680 µg | 192.8 µg |
| 168 | (Light) | 680 µg | 192.8 µg |
| 169 | (With Vitamin E Added, Reduced Sugar) | 680 µg | 192.8 µg |
| 170 | (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 680 µg | 192.8 µg |
| 171 | (With Non-Dairy Milk, Flavored, Coffee) | 670 µg | 189.9 µg |
| 172 | (Fat Free) | 650 µg | 184.3 µg |
| 173 | (Fat-Free) | 650 µg | 184.3 µg |
| 174 | (Decaffeinated, With Non-Dairy Milk, Coffee) | 630 µg | 178.6 µg |
| 175 | (With Non-Dairy Milk, Coffee) | 630 µg | 178.6 µg |
| 176 | (With Non-Dairy Milk) | 620 µg | 175.8 µg |
| 177 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 610 µg | 172.9 µg |
| 178 | (Decaffeinated, With Non-Dairy Milk) | 600 µg | 170.1 µg |
| 179 | (With Non-Dairy Milk) | 600 µg | 170.1 µg |
| 180 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 590 µg | 167.3 µg |
| 181 | (With Non-Dairy Milk & Whipped Cream) | 590 µg | 167.3 µg |
| 182 | (With Non-Dairy Milk & Whipped Cream, Decaffeinated) | 570 µg | 161.6 µg |
| 183 | (With Non-Dairy Milk & Whipped Cream) | 570 µg | 161.6 µg |
| 184 | (Light, Fortified With Vitamin E & C) | 560 µg | 158.8 µg |
| 185 | (Light) | 560 µg | 158.8 µg |
| 186 | 530 µg | 150.3 µg | |
| 187 | 530 µg | 150.3 µg | |
| 188 | (Made With Milk, Chocolate) | 530 µg | 150.3 µg |
| 189 | (Made With Milk, Natural Flavor) | 530 µg | 150.3 µg |
| 190 | (With Whole Fruit, Non-Dairy) | 480 µg | 136.1 µg |
| 191 | (Non-Dairy) | 340 µg | 96.4 µg |
| 192 | (Non-Dairy, Added Protein) | 320 µg | 90.7 µg |
| 193 | 130 µg | 36.9 µg | |
| 194 | (Unsweetened) | 130 µg | 36.9 µg |
| 195 | (Reduced Sodium) | 120 µg | 34 µg |
| 196 | (With Fat Free Spread) | 60 µg | 17 µg |
| 197 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 40 µg | 11.3 µg |
| 198 | (Greater Than 3% Juice, High Vitamin C) | 40 µg | 11.3 µg |
| 199 | (With High Vitamin C) | 40 µg | 11.3 µg |
| 200 | 40 µg | 11.3 µg |
Vitamin E Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin E. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Vitamin E
The food categories below have foods that contain vitamin E.
Select a category to show a ranked list of all the foods in that category with vitamin E.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 393 |
| Beverages | 82 |
| Breakfast Cereals | 52 |
| Dairy and Egg Products | 26 |
| Meals, Entrees, and Side Dishes | 12 |
| Snacks | 18 |
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