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4811 Foods With Cystine in our Nutrition Tool

Image of Pork Skins (Plain) that contain cystine — Pork Skins contain cystine

Below we list all 4811 foods, in our Nutrition Tool, that contain cystine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain cystine

If you want to learn more about cystine we recommend you check out our article named: What Is Cystine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1	Dried Egg White (Stabilized, Glucose Reduced)	2.2 g	626.5 mg
2	Dried Egg White	2.1 g	595.3 mg
3	Dried Egg White (Powder, Stabilized, Glucose Reduced)	2 g	578.3 mg
4	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	1.9 g	541.5 mg
5	Cottonseed Flour (Low Fat, Glandless, Seeds)	1.3 g	371.4 mg
6	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	1.3 g	365.7 mg
7	Dried Whole Egg (Stabilized, Glucose Reduced)	1.2 g	326 mg
8	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	1.1 g	303.3 mg
9	Dried Whole Egg	1.1 g	303.3 mg
10	Soy Protein Isolate	1.1 g	297.7 mg
11	Soy Protein Isolate (Potassium Type)	1.1 g	297.7 mg
12	Sesame Flour (Low-Fat, Seeds)	1 g	286.3 mg
13	Sunflower Seed Flour (Partially Defatted, Seeds)	952 mg	269.9 mg
14	Soy Protein Concentrate (Produced By Acid Wash)	886 mg	251.2 mg
15	Soy Protein Concentrate (Produced By Alcohol Extraction)	886 mg	251.2 mg
16	Cottonseed Kernels (Roasted, Glandless, Seeds)	855 mg	242.4 mg
17	Sesame Flour (Partially Defatted, Seeds)	814 mg	230.8 mg
18	Soy Flour (Defatted)	757 mg	214.6 mg
19	Braised Beef Spleen (Variety Meats & By-Products)	727 mg	206.1 mg
20	Raw Soy Meal (Defatted)	724 mg	205.3 mg
21	Soy Based Protein Powder	722 mg	204.7 mg
22	Safflower Seed Meal (Partially Defatted, Seeds)	685 mg	194.2 mg
23	Mustard Seed (Ground, Spices)	680 mg	192.8 mg
24	Atlantic Cod (Dried & Salted Fish)	673 mg	190.8 mg
25	Hemp Seed (Hulled, Seeds)	672 mg	190.5 mg
26	Peanut Flour (Defatted)	669 mg	189.7 mg
27	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	663 mg	188 mg
28	Freeze-Dried Tofu (Koyadofu)	663 mg	188 mg
29	Dried Spirulina (Seaweed)	662 mg	187.7 mg
30	Raw Soybeans (Mature Seeds)	655 mg	185.7 mg
31	Dry Roasted Soybeans (Mature Seeds)	638 mg	180.9 mg
32	Meat Extender	627 mg	177.8 mg
33	Sesame Flour (High-Fat, Seeds)	621 mg	176.1 mg
34	Dried Egg Yolk	588 mg	166.7 mg
35	Raw Oat Bran	576 mg	163.3 mg
36	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	576 mg	163.3 mg
37	Roasted Soybeans (Mature Seeds, No Salt Added)	567 mg	160.7 mg
38	Roasted Soybeans (Mature Seeds, Salted)	567 mg	160.7 mg
39	Roasted Soy Flour (Full-Fat)	561 mg	159 mg
40	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	557 mg	157.9 mg
41	Raw Soy Flour (Full-Fat)	556 mg	157.6 mg
42	Raw Winged Beans (Mature Seeds)	545 mg	154.5 mg
43	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	540 mg	153.1 mg
44	Raw Beef Spleen (Variety Meats & By-Products)	530 mg	150.3 mg
45	Pork Skins (Plain)	529 mg	150 mg
46	Braised Beef Liver (Variety Meats & By-Products)	526 mg	149.1 mg
47	Pork Skins (Barbecue-Flavor)	514 mg	145.7 mg
48	Dried Whitefish (Fish, Alaska Native)	500 mg	141.7 mg
49	Yeast (Baker's, Active Dry, Leavening Agents)	500 mg	141.7 mg
50	Dry-Heated Roe (Mixed Species, Fish)	499 mg	141.5 mg
51	Braised Fresh Pork Liver (Variety Meats & By-Products)	491 mg	139.2 mg
52	Braised Veal Liver (Variety Meats & By-Products)	490 mg	138.9 mg
53	Butternuts (Dried, Nuts)	484 mg	137.2 mg
54	Pan-Fried Beef Liver (Variety Meats & By-Products)	479 mg	135.8 mg
55	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	473 mg	134.1 mg
56	Pan-Fried Veal Liver (Variety Meats & By-Products)	471 mg	133.5 mg
57	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	463 mg	131.3 mg
58	Black Walnuts (Dried, Nuts)	462 mg	131 mg
59	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	460 mg	130.4 mg
60	Dried Smelt (Alaska Native)	460 mg	130.4 mg
61	Wheat Germ (Crude)	458 mg	129.8 mg
62	Regular & Quick Oats (Not Fortified, Dry, Cereals)	455 mg	129 mg
63	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	451 mg	127.9 mg
64	Sunflower Seed Kernels (Dried, Seeds)	451 mg	127.9 mg
65	Fish Black & Red Caviar (Granular)	449 mg	127.3 mg
66	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	448 mg	127 mg
67	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
68	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	447 mg	126.7 mg
69	Raw Lupins (Mature Seeds)	446 mg	126.4 mg
70	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	445 mg	126.2 mg
71	Roasted Domesticated Goose (Meat Only)	445 mg	126.2 mg
72	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	444 mg	125.9 mg
73	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	444 mg	125.9 mg
74	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	443 mg	125.6 mg
75	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	442 mg	125.3 mg
76	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	442 mg	125.3 mg
77	Microwaved Cured Bacon (Pork)	440 mg	124.7 mg
78	Sesame Seed Kernels (Dried, Decorticated, Seeds)	440 mg	124.7 mg
79	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	439 mg	124.5 mg
80	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	438 mg	124.2 mg
81	Watermelon Seed Kernels (Dried, Seeds)	438 mg	124.2 mg
82	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	437 mg	123.9 mg
83	Fried Broiler-fryer Giblets (Chicken)	437 mg	123.9 mg
84	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	436 mg	123.6 mg
85	Little Caesars 14n Cheese Pizza (Thin Crust)	436 mg	123.6 mg
86	Instant Oats (Fortified, Plain, Dry, Cereals)	435 mg	123.3 mg
87	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
88	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	433 mg	122.8 mg
89	Peanut Flour (Low Fat)	433 mg	122.8 mg
90	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
91	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	431 mg	122.2 mg
92	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	429 mg	121.6 mg
93	Roasted Water Buffalo (Game Meat)	429 mg	121.6 mg
94	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
95	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
96	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	428 mg	121.3 mg
97	Fried Broiler-fryer Breast (Meat Only, Chicken)	428 mg	121.3 mg
98	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	427 mg	121.1 mg
99	Soy Chips Or Crisps (Salted)	427 mg	121.1 mg
100	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	426 mg	120.8 mg
101	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	425 mg	120.5 mg
102	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	425 mg	120.5 mg
103	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	424 mg	120.2 mg
104	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	424 mg	120.2 mg
105	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	423 mg	119.9 mg
106	Braised Fresh Pork Heart (Variety Meats & By-Products)	423 mg	119.9 mg
107	Stewed Stewing Chicken (Light Meat, Meat Only)	423 mg	119.9 mg
108	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	422 mg	119.6 mg
109	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	421 mg	119.4 mg
110	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	420 mg	119.1 mg
111	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	420 mg	119.1 mg
112	Dried Beluga Whale Meat (Alaska Native)	419 mg	118.8 mg
113	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	418 mg	118.5 mg
114	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	418 mg	118.5 mg
115	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	416 mg	117.9 mg
116	Stewed Wild Rabbit (Game Meat)	415 mg	117.7 mg
117	Braised Veal Leg (Top Round, Meat Only)	414 mg	117.4 mg
118	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	413 mg	117.1 mg
119	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	412 mg	116.8 mg
120	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	411 mg	116.5 mg
121	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	411 mg	116.5 mg
122	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	410 mg	116.2 mg
123	Braised Veal Leg (Top Round, Meat & Fat)	408 mg	115.7 mg
124	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	408 mg	115.7 mg
125	Oats (Includes USDA Food Distr. Program)	408 mg	115.7 mg
126	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	407 mg	115.4 mg
127	Dried Chia Seeds	407 mg	115.4 mg
128	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	407 mg	115.4 mg
129	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	406 mg	115.1 mg
130	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
131	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	405 mg	114.8 mg
132	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	405 mg	114.8 mg
133	Hard Red Spring Wheat	404 mg	114.5 mg
134	Pan-Fried Chicken Liver (All Classes)	404 mg	114.5 mg
135	Raw Fresh Pork Liver (Variety Meats & By-Products)	404 mg	114.5 mg
136	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	403 mg	114.2 mg
137	Braised Veal Shoulder Arm (Meat Only)	403 mg	114.2 mg
138	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	402 mg	114 mg
139	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	401 mg	113.7 mg
140	Cooked Breakfast Strips (Cured Beef)	401 mg	113.7 mg
141	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
142	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
143	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	398 mg	112.8 mg
144	Baked Cured Bacon (Pork)	397 mg	112.5 mg
145	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	397 mg	112.5 mg
146	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	397 mg	112.5 mg
147	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	397 mg	112.5 mg
148	Roasted Broiler-fryer Breast (Meat Only, Chicken)	397 mg	112.5 mg
149	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	397 mg	112.5 mg
150	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	397 mg	112.5 mg
151	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
152	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	396 mg	112.3 mg
153	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	396 mg	112.3 mg
154	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	394 mg	111.7 mg
155	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
156	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	394 mg	111.7 mg
157	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	394 mg	111.7 mg
158	Raw Quail Breast (Meat Only)	394 mg	111.7 mg
159	Cashew Nuts (Raw, Nuts)	393 mg	111.4 mg
160	Fried Broiler-fryer (Meat Only, Chicken)	393 mg	111.4 mg
161	Roasted Horse (Game Meat)	393 mg	111.4 mg
162	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	392 mg	111.1 mg
163	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	392 mg	111.1 mg
164	Fried Broiler-fryer Back (Meat Only, Chicken)	392 mg	111.1 mg
165	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	391 mg	110.8 mg
166	Cooked Common Octopus (Mollusks, Moist Heat)	391 mg	110.8 mg
167	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	390 mg	110.6 mg
168	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	390 mg	110.6 mg
169	Roasted Broiler-fryer Wing (Meat Only, Chicken)	390 mg	110.6 mg
170	Roasted Domesticated Goose (Meat & Skin)	390 mg	110.6 mg
171	Braised Veal Ribs (Meat Only)	389 mg	110.3 mg
172	Raw Roe (Mixed Species, Fish)	389 mg	110.3 mg
173	Stewed Stewing Chicken (Meat Only)	389 mg	110.3 mg
174	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	388 mg	110 mg
175	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	388 mg	110 mg
176	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	387 mg	109.7 mg
177	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	387 mg	109.7 mg
178	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	386 mg	109.4 mg
179	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	386 mg	109.4 mg
180	Fried Broiler-fryer Wing (Meat Only, Chicken)	386 mg	109.4 mg
181	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	386 mg	109.4 mg
182	Spinach & Egg Noodles (Enriched, Dry)	386 mg	109.4 mg
183	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	385 mg	109.1 mg
184	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	385 mg	109.1 mg
185	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	385 mg	109.1 mg
186	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	384 mg	108.9 mg
187	Roasted Capons (Meat & Skin, Chicken)	384 mg	108.9 mg
188	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	384 mg	108.9 mg
189	Braised Veal Sirloin (Meat Only)	383 mg	108.6 mg
190	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	383 mg	108.6 mg
191	Cooked Halibut (With Skin, Fish, Alaska Native)	383 mg	108.6 mg
192	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	383 mg	108.6 mg
193	Simmered Chicken Liver (All Classes)	383 mg	108.6 mg
194	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
195	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	383 mg	108.6 mg
196	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	383 mg	108.6 mg
197	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	382 mg	108.3 mg
198	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
199	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	382 mg	108.3 mg
200	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	382 mg	108.3 mg
201	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	382 mg	108.3 mg
202	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	381 mg	108 mg
203	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	381 mg	108 mg
204	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	380 mg	107.7 mg
205	Braised Veal Shoulder Arm (Meat & Fat)	380 mg	107.7 mg
206	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
207	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	380 mg	107.7 mg
208	Raw Quail (Meat Only)	380 mg	107.7 mg
209	Raw Squab (Pigeon, Light Meat Without Skin)	380 mg	107.7 mg
210	Braised Veal Loin (Meat Only)	379 mg	107.4 mg
211	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	379 mg	107.4 mg
212	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	379 mg	107.4 mg
213	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	379 mg	107.4 mg
214	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	379 mg	107.4 mg
215	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	379 mg	107.4 mg
216	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	379 mg	107.4 mg
217	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	378 mg	107.2 mg
218	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	378 mg	107.2 mg
219	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
220	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
221	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
222	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	377 mg	106.9 mg
223	Roasted Cured Ham (Meat Only, Pork, Whole)	377 mg	106.9 mg
224	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	377 mg	106.9 mg
225	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	377 mg	106.9 mg
226	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	376 mg	106.6 mg
227	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	376 mg	106.6 mg
228	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	376 mg	106.6 mg
229	Raw Beef Liver (Variety Meats & By-Products)	376 mg	106.6 mg
230	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
231	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	375 mg	106.3 mg
232	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
233	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	375 mg	106.3 mg
234	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	375 mg	106.3 mg
235	Oil-Roasted Peanuts (With Salt, All Types)	375 mg	106.3 mg
236	Oil-Roasted Peanuts (Without Salt, All Types)	375 mg	106.3 mg
237	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	375 mg	106.3 mg
238	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	375 mg	106.3 mg
239	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	374 mg	106 mg
240	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	374 mg	106 mg
241	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	374 mg	106 mg
242	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	374 mg	106 mg
243	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	374 mg	106 mg
244	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	373 mg	105.7 mg
245	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	373 mg	105.7 mg
246	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	373 mg	105.7 mg
247	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	372 mg	105.5 mg
248	Raw Veal Liver (Variety Meats & By-Products)	372 mg	105.5 mg
249	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	372 mg	105.5 mg
250	Braised Fresh Spare Ribs (Meat & Fat, Pork)	371 mg	105.2 mg
251	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	371 mg	105.2 mg
252	Dried Cured Beef	371 mg	105.2 mg
253	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	371 mg	105.2 mg
254	Stewed Broiler-fryer Breast (Meat Only, Chicken)	371 mg	105.2 mg
255	Wheat Bran (Crude)	371 mg	105.2 mg
256	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
257	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	370 mg	104.9 mg
258	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	370 mg	104.9 mg
259	Roasted Broiler-fryer (Meat Only, Chicken)	370 mg	104.9 mg
260	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	370 mg	104.9 mg
261	Braised Lamb Breast (Meat Only, New Zealand Imported)	369 mg	104.6 mg
262	Braised Veal Shoulder Blade (Meat Only)	369 mg	104.6 mg
263	Fenugreek Seed (Spices)	369 mg	104.6 mg
264	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	369 mg	104.6 mg
265	Spinach Spaghetti (Dry)	369 mg	104.6 mg
266	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	367 mg	104 mg
267	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	367 mg	104 mg
268	Roasted Wild Boar (Game Meat)	367 mg	104 mg
269	Braised Veal Ribs (Meat & Fat)	366 mg	103.8 mg
270	Braised Veal Shank (Fore & Hind, Meat Only)	366 mg	103.8 mg
271	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	366 mg	103.8 mg
272	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	366 mg	103.8 mg
273	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	366 mg	103.8 mg
274	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	365 mg	103.5 mg
275	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	365 mg	103.5 mg
276	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	365 mg	103.5 mg
277	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	365 mg	103.5 mg
278	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	365 mg	103.5 mg
279	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	365 mg	103.5 mg
280	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	365 mg	103.5 mg
281	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	365 mg	103.5 mg
282	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	365 mg	103.5 mg
283	Roasted Fresh Pork Loin (Meat Only, Whole)	365 mg	103.5 mg
284	Sesame Butter (Paste, Seeds)	365 mg	103.5 mg
285	Braised Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
286	Broiled Fresh Pork Loin (Meat Only, Whole)	364 mg	103.2 mg
287	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	364 mg	103.2 mg
288	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	364 mg	103.2 mg
289	Fried Broiler-fryer Leg (Meat Only, Chicken)	364 mg	103.2 mg
290	Roasted Broiler-fryer (Meat & Skin, Chicken)	364 mg	103.2 mg
291	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	363 mg	102.9 mg
292	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	363 mg	102.9 mg
293	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	363 mg	102.9 mg
294	Vegetable Macaroni (Enriched, Dry)	363 mg	102.9 mg
295	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	362 mg	102.6 mg
296	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	362 mg	102.6 mg
297	Fried Broiler-fryer Thigh (Meat Only, Chicken)	362 mg	102.6 mg
298	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	362 mg	102.6 mg
299	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	362 mg	102.6 mg
300	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	362 mg	102.6 mg

fig 1. Foods with cystine 1 to 300

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

List of foods (301 - 600) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
301	Braised Fresh Pork Spleen (Variety Meats & By-Products)	361 mg	102.3 mg
302	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	361 mg	102.3 mg
303	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
304	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	361 mg	102.3 mg
305	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	361 mg	102.3 mg
306	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
307	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	361 mg	102.3 mg
308	Roasted Broiler-fryer Back (Meat Only, Chicken)	361 mg	102.3 mg
309	Roasted Domesticated Duck (Meat Only)	361 mg	102.3 mg
310	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	360 mg	102.1 mg
311	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	360 mg	102.1 mg
312	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	360 mg	102.1 mg
313	Dry Couscous	360 mg	102.1 mg
314	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	360 mg	102.1 mg
315	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	360 mg	102.1 mg
316	Stewed Stewing Chicken (Dark Meat, Meat Only)	360 mg	102.1 mg
317	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
318	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	359 mg	101.8 mg
319	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	359 mg	101.8 mg
320	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	359 mg	101.8 mg
321	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
322	Oil-Roasted Spanish Peanuts (With Salt)	359 mg	101.8 mg
323	Oil-Roasted Spanish Peanuts (Without Salt)	359 mg	101.8 mg
324	Simmered Chicken Heart (All Classes)	359 mg	101.8 mg
325	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	359 mg	101.8 mg
326	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	358 mg	101.5 mg
327	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	358 mg	101.5 mg
328	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	358 mg	101.5 mg
329	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	358 mg	101.5 mg
330	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	358 mg	101.5 mg
331	Semolina (Enriched)	358 mg	101.5 mg
332	Semolina (Unenriched)	358 mg	101.5 mg
333	Whole Sesame Seeds (Dried, Seeds)	358 mg	101.5 mg
334	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
335	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	357 mg	101.2 mg
336	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	357 mg	101.2 mg
337	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	357 mg	101.2 mg
338	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	357 mg	101.2 mg
339	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	357 mg	101.2 mg
340	Stewed Stewing Chicken (Meat & Skin)	357 mg	101.2 mg
341	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
342	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	356 mg	100.9 mg
343	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	356 mg	100.9 mg
344	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	356 mg	100.9 mg
345	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	356 mg	100.9 mg
346	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	356 mg	100.9 mg
347	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
348	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
349	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
350	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	355 mg	100.6 mg
351	Raw Halibut (With Skin, Fish, Alaska Native)	355 mg	100.6 mg
352	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
353	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	355 mg	100.6 mg
354	Simmered Roasting Giblets (Chicken)	355 mg	100.6 mg
355	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	354 mg	100.4 mg
356	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	354 mg	100.4 mg
357	Braised Veal Shoulder Blade (Meat & Fat)	353 mg	100.1 mg
358	Braised Veal Sirloin (Meat & Fat)	353 mg	100.1 mg
359	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	353 mg	100.1 mg
360	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	353 mg	100.1 mg
361	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	353 mg	100.1 mg
362	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	353 mg	100.1 mg
363	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	353 mg	100.1 mg
364	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
365	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	353 mg	100.1 mg
366	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	352 mg	99.8 mg
367	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
368	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
369	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
370	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	352 mg	99.8 mg
371	Simmered Capons Giblets (Chicken)	352 mg	99.8 mg
372	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	352 mg	99.8 mg
373	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
374	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
375	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	351 mg	99.5 mg
376	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	351 mg	99.5 mg
377	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	351 mg	99.5 mg
378	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	351 mg	99.5 mg
379	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	351 mg	99.5 mg
380	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
381	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
382	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	351 mg	99.5 mg
383	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	350 mg	99.2 mg
384	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	350 mg	99.2 mg
385	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
386	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
387	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	350 mg	99.2 mg
388	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
389	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	350 mg	99.2 mg
390	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
391	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
392	Cooked Bratwurst (Pork)	349 mg	98.9 mg
393	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
394	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	349 mg	98.9 mg
395	Raw Domesticated Goose (Meat Only)	349 mg	98.9 mg
396	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	349 mg	98.9 mg
397	Stewed Broiler-fryer (Meat Only, Chicken)	349 mg	98.9 mg
398	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	348 mg	98.7 mg
399	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	348 mg	98.7 mg
400	Roasted Mutton (Navajo)	348 mg	98.7 mg
401	Stewed Broiler-fryer Wing (Meat Only, Chicken)	348 mg	98.7 mg
402	Braised Beef Pancreas (Variety Meats & By-Products)	347 mg	98.4 mg
403	Canned Cured Beef (Corned Beef)	347 mg	98.4 mg
404	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	347 mg	98.4 mg
405	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	347 mg	98.4 mg
406	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	347 mg	98.4 mg
407	Oil-Roasted Valencia Peanuts (With Salt)	347 mg	98.4 mg
408	Oil-Roasted Valencia Peanuts (Without Salt)	347 mg	98.4 mg
409	Roasted Roasting Chicken (Light Meat, Meat Only)	347 mg	98.4 mg
410	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	347 mg	98.4 mg
411	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	346 mg	98.1 mg
412	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
413	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	346 mg	98.1 mg
414	Fried Broiler-fryer Neck (Meat Only, Chicken)	346 mg	98.1 mg
415	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	346 mg	98.1 mg
416	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	346 mg	98.1 mg
417	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	346 mg	98.1 mg
418	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	345 mg	97.8 mg
419	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	345 mg	97.8 mg
420	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
421	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	345 mg	97.8 mg
422	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	345 mg	97.8 mg
423	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	345 mg	97.8 mg
424	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	344 mg	97.5 mg
425	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	344 mg	97.5 mg
426	Braised Veal Breast (Whole, Boneless, Meat Only)	344 mg	97.5 mg
427	Broiled Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
428	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	344 mg	97.5 mg
429	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	344 mg	97.5 mg
430	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	344 mg	97.5 mg
431	Freeze-Dried Sweet Red Peppers	344 mg	97.5 mg
432	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	344 mg	97.5 mg
433	Roasted Fresh Pork Loin (Meat & Fat, Whole)	344 mg	97.5 mg
434	Braised Fresh Pork Loin (Meat & Fat, Whole)	343 mg	97.2 mg
435	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
436	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
437	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	343 mg	97.2 mg
438	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	343 mg	97.2 mg
439	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
440	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	343 mg	97.2 mg
441	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	343 mg	97.2 mg
442	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
443	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	342 mg	97 mg
444	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
445	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	342 mg	97 mg
446	Sesame Meal (Partially Defatted, Seeds)	342 mg	97 mg
447	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	342 mg	97 mg
448	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	342 mg	97 mg
449	Simmered Chicken Stewing Giblets	342 mg	97 mg
450	Whole Sesame Seeds (Roasted & Toasted, Seeds)	342 mg	97 mg
451	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
452	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	341 mg	96.7 mg
453	Braised Veal Loin (Meat & Fat)	341 mg	96.7 mg
454	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	341 mg	96.7 mg
455	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
456	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
457	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
458	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
459	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	341 mg	96.7 mg
460	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	341 mg	96.7 mg
461	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
462	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	341 mg	96.7 mg
463	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	341 mg	96.7 mg
464	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	341 mg	96.7 mg
465	White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)	341 mg	96.7 mg
466	White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)	341 mg	96.7 mg
467	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	340 mg	96.4 mg
468	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	340 mg	96.4 mg
469	Flaxseed (Seeds)	340 mg	96.4 mg
470	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	340 mg	96.4 mg
471	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	340 mg	96.4 mg
472	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	340 mg	96.4 mg
473	Raw Quail (Meat & Skin)	340 mg	96.4 mg
474	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	340 mg	96.4 mg
475	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	340 mg	96.4 mg
476	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	339 mg	96.1 mg
477	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	339 mg	96.1 mg
478	Braised Lamb Spleen (Variety Meats & By-Products)	339 mg	96.1 mg
479	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	339 mg	96.1 mg
480	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	339 mg	96.1 mg
481	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
482	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	339 mg	96.1 mg
483	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	339 mg	96.1 mg
484	Roasted Broiler-fryer (Skin Only, Chicken)	339 mg	96.1 mg
485	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
486	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
487	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	338 mg	95.8 mg
488	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	338 mg	95.8 mg
489	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	338 mg	95.8 mg
490	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	338 mg	95.8 mg
491	Roasted Deer (Game Meat)	338 mg	95.8 mg
492	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
493	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	338 mg	95.8 mg
494	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	337 mg	95.5 mg
495	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	337 mg	95.5 mg
496	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	337 mg	95.5 mg
497	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	337 mg	95.5 mg
498	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	337 mg	95.5 mg
499	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	336 mg	95.3 mg
500	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
501	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
502	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
503	Grilled Veal Loin Chops (Meat Only)	336 mg	95.3 mg
504	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	336 mg	95.3 mg
505	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	336 mg	95.3 mg
506	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	336 mg	95.3 mg
507	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
508	Stewed Broiler-fryer Leg (Meat Only, Chicken)	336 mg	95.3 mg
509	Unheated Cured Ham (Meat Only, Pork, Whole)	336 mg	95.3 mg
510	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	335 mg	95 mg
511	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
512	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	335 mg	95 mg
513	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	335 mg	95 mg
514	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	335 mg	95 mg
515	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	335 mg	95 mg
516	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	335 mg	95 mg
517	Raw Spanish Peanuts	335 mg	95 mg
518	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	335 mg	95 mg
519	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
520	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	334 mg	94.7 mg
521	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	334 mg	94.7 mg
522	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	334 mg	94.7 mg
523	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	334 mg	94.7 mg
524	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	334 mg	94.7 mg
525	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	334 mg	94.7 mg
526	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
527	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	334 mg	94.7 mg
528	Pan-Broiled Crumbles Ground Turkey (Fat Free)	334 mg	94.7 mg
529	Raw Broadbeans (Fava Beans, Mature Seeds)	334 mg	94.7 mg
530	Raw Lentils (Sprouted)	334 mg	94.7 mg
531	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	334 mg	94.7 mg
532	Smoked Sturgeon (Mixed Species, Fish)	334 mg	94.7 mg
533	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
534	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	333 mg	94.4 mg
535	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
536	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	333 mg	94.4 mg
537	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	333 mg	94.4 mg
538	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	333 mg	94.4 mg
539	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	333 mg	94.4 mg
540	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	332 mg	94.1 mg
541	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	332 mg	94.1 mg
542	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	332 mg	94.1 mg
543	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	332 mg	94.1 mg
544	Oil-Roasted Virginia Peanuts (With Salt)	332 mg	94.1 mg
545	Oil-Roasted Virginia Peanuts (Without Salt)	332 mg	94.1 mg
546	Pumpkin & Squash Seed Kernels (Dried, Seeds)	332 mg	94.1 mg
547	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	332 mg	94.1 mg
548	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	332 mg	94.1 mg
549	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	332 mg	94.1 mg
550	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
551	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	331 mg	93.8 mg
552	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
553	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	331 mg	93.8 mg
554	Raw Peanuts (All Types)	331 mg	93.8 mg
555	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	331 mg	93.8 mg
556	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	331 mg	93.8 mg
557	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	330 mg	93.6 mg
558	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	330 mg	93.6 mg
559	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	330 mg	93.6 mg
560	Uncooked Spelt	330 mg	93.6 mg
561	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
562	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
563	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
564	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	329 mg	93.3 mg
565	Braised Veal Foreshank (Osso Buco, Meat Only)	329 mg	93.3 mg
566	Caraway Seed (Spices)	329 mg	93.3 mg
567	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
568	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	329 mg	93.3 mg
569	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	329 mg	93.3 mg
570	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	329 mg	93.3 mg
571	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	329 mg	93.3 mg
572	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	329 mg	93.3 mg
573	Stewed Broiler-fryer (Meat & Skin, Chicken)	329 mg	93.3 mg
574	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	328 mg	93 mg
575	Cooked Fresh Ground Pork	328 mg	93 mg
576	Nonfat Milk (Dry, Calcium Reduced)	328 mg	93 mg
577	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	328 mg	93 mg
578	Pork Liver Cheese	328 mg	93 mg
579	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
580	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	328 mg	93 mg
581	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	328 mg	93 mg
582	Stir-Fried Lentils (With Salt, Sprouted)	328 mg	93 mg
583	Stir-Fried Lentils (Without Salt, Sprouted)	328 mg	93 mg
584	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
585	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	327 mg	92.7 mg
586	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	327 mg	92.7 mg
587	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
588	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
589	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	327 mg	92.7 mg
590	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	327 mg	92.7 mg
591	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	327 mg	92.7 mg
592	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	327 mg	92.7 mg
593	Raw Lentils (Pink Or Red)	327 mg	92.7 mg
594	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	327 mg	92.7 mg
595	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
596	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	326 mg	92.4 mg
597	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	326 mg	92.4 mg
598	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	326 mg	92.4 mg
599	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	326 mg	92.4 mg
600	Raw Fresh Turkey Egg (Whole)	326 mg	92.4 mg

fig 2. Foods with cystine 301 to 600

List of foods (601 - 900) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
601	Raw Water Buffalo (Game Meat)	326 mg	92.4 mg
602	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	326 mg	92.4 mg
603	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	325 mg	92.1 mg
604	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	325 mg	92.1 mg
605	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
606	Cashew Butter (Without Salt Added, Plain, Nuts)	325 mg	92.1 mg
607	Fried Broiler-fryer (Skin Only, Flour, Chicken)	325 mg	92.1 mg
608	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
609	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	325 mg	92.1 mg
610	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
611	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	325 mg	92.1 mg
612	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	325 mg	92.1 mg
613	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	325 mg	92.1 mg
614	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
615	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
616	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	324 mg	91.9 mg
617	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	324 mg	91.9 mg
618	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	324 mg	91.9 mg
619	Stewed Broiler-fryer Back (Meat Only, Chicken)	324 mg	91.9 mg
620	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	323 mg	91.6 mg
621	Raw Virginia Peanuts	323 mg	91.6 mg
622	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	323 mg	91.6 mg
623	Roasted Fresh Whole Pork Shoulder (Meat Only)	323 mg	91.6 mg
624	Roasted Goat (Game Meat)	323 mg	91.6 mg
625	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	322 mg	91.3 mg
626	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	322 mg	91.3 mg
627	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
628	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	322 mg	91.3 mg
629	Hard Red Winter Wheat	322 mg	91.3 mg
630	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	322 mg	91.3 mg
631	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	322 mg	91.3 mg
632	Raw Lentils	322 mg	91.3 mg
633	Raw Valencia Peanuts	322 mg	91.3 mg
634	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
635	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	322 mg	91.3 mg
636	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	321 mg	91 mg
637	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	321 mg	91 mg
638	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	321 mg	91 mg
639	Dry-Heated Fresh Bluefin Tuna (Fish)	321 mg	91 mg
640	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	321 mg	91 mg
641	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	321 mg	91 mg
642	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	321 mg	91 mg
643	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	320 mg	90.7 mg
644	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	320 mg	90.7 mg
645	Braised Lamb Liver (Variety Meats & By-Products)	320 mg	90.7 mg
646	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	320 mg	90.7 mg
647	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	320 mg	90.7 mg
648	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	320 mg	90.7 mg
649	Raw Pheasant Breast (Meat Only)	320 mg	90.7 mg
650	Raw Squab (Pigeon, Meat & Skin)	320 mg	90.7 mg
651	Roasted Roasting Chicken (Meat & Skin)	320 mg	90.7 mg
652	Roasted Roasting Chicken (Meat Only)	320 mg	90.7 mg
653	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	320 mg	90.7 mg
654	Somen Noodles (Japanese, Dry)	320 mg	90.7 mg
655	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	320 mg	90.7 mg
656	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	319 mg	90.4 mg
657	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	319 mg	90.4 mg
658	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	319 mg	90.4 mg
659	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	319 mg	90.4 mg
660	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	319 mg	90.4 mg
661	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	318 mg	90.2 mg
662	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	318 mg	90.2 mg
663	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	318 mg	90.2 mg
664	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	318 mg	90.2 mg
665	Dry-Heated Yellowtail (Mixed Species, Fish)	318 mg	90.2 mg
666	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	318 mg	90.2 mg
667	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	318 mg	90.2 mg
668	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	317 mg	89.9 mg
669	Dried Buttermilk	317 mg	89.9 mg
670	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
671	Rice Bran (Crude)	317 mg	89.9 mg
672	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	317 mg	89.9 mg
673	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	317 mg	89.9 mg
674	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	317 mg	89.9 mg
675	Roasted Veal Leg (Top Round, Meat Only)	317 mg	89.9 mg
676	Roasted Young Hen (Turkey, Skin Only)	317 mg	89.9 mg
677	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	316 mg	89.6 mg
678	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	316 mg	89.6 mg
679	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	316 mg	89.6 mg
680	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	316 mg	89.6 mg
681	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	316 mg	89.6 mg
682	Grilled Veal Loin Chops (Meat & Fat)	316 mg	89.6 mg
683	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	316 mg	89.6 mg
684	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	316 mg	89.6 mg
685	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	316 mg	89.6 mg
686	Braised Veal Foreshank (Osso Buco, Meat & Fat)	315 mg	89.3 mg
687	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	315 mg	89.3 mg
688	Cracker Barrel Grilled Sirloin Steak	315 mg	89.3 mg
689	Fresh-Refrigerated Pasta (Plain, As Purchased)	315 mg	89.3 mg
690	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
691	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	315 mg	89.3 mg
692	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	315 mg	89.3 mg
693	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
694	Roasted Turkey Wings (All Classes, Meat & Skin)	315 mg	89.3 mg
695	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
696	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	314 mg	89 mg
697	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
698	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
699	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	314 mg	89 mg
700	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	314 mg	89 mg
701	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	314 mg	89 mg
702	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	314 mg	89 mg
703	Pan-Fried Canadian Bacon	314 mg	89 mg
704	Raw Guinea Hen (Meat & Skin)	314 mg	89 mg
705	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	314 mg	89 mg
706	Simmered Broiler-fryer Neck (Meat Only, Chicken)	314 mg	89 mg
707	Simmered Turkey Liver (All Classes)	314 mg	89 mg
708	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	314 mg	89 mg
709	Braised Beef Lungs (Variety Meats & By-Products)	313 mg	88.7 mg
710	Braised Veal Heart (Variety Meats & By-Products)	313 mg	88.7 mg
711	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
712	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	313 mg	88.7 mg
713	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	313 mg	88.7 mg
714	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	313 mg	88.7 mg
715	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	313 mg	88.7 mg
716	Roasted Turkey Breast (All Classes, Meat & Skin)	313 mg	88.7 mg
717	Roasted Turkey Fryer-Roasters (Meat & Skin)	313 mg	88.7 mg
718	Roasted Veal Leg (Top Round, Meat & Fat)	313 mg	88.7 mg
719	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	313 mg	88.7 mg
720	Braised Lamb Lungs (Variety Meats & By-Products)	312 mg	88.5 mg
721	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	312 mg	88.5 mg
722	Cooked Blue Mussel (Mollusks, Moist Heat)	312 mg	88.5 mg
723	Fish Light Tuna (Canned In Oil, Drained Solids)	312 mg	88.5 mg
724	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	312 mg	88.5 mg
725	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	312 mg	88.5 mg
726	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	312 mg	88.5 mg
727	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	312 mg	88.5 mg
728	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	312 mg	88.5 mg
729	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	311 mg	88.2 mg
730	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	311 mg	88.2 mg
731	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	311 mg	88.2 mg
732	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	311 mg	88.2 mg
733	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	311 mg	88.2 mg
734	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	311 mg	88.2 mg
735	Raw Fresh Quail Egg (Whole)	311 mg	88.2 mg
736	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	311 mg	88.2 mg
737	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	311 mg	88.2 mg
738	Safflower Seed Kernels (Dried, Seeds)	311 mg	88.2 mg
739	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	310 mg	87.9 mg
740	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	310 mg	87.9 mg
741	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	310 mg	87.9 mg
742	Fish Anchovy (European, Canned In Oil, Drained Solids)	310 mg	87.9 mg
743	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
744	Raw Red Salmon (Sockeye, Fish, Alaska Native)	310 mg	87.9 mg
745	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	310 mg	87.9 mg
746	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	310 mg	87.9 mg
747	Sirloin Steak (Family Style Restaurant)	310 mg	87.9 mg
748	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	310 mg	87.9 mg
749	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
750	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	309 mg	87.6 mg
751	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
752	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
753	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	309 mg	87.6 mg
754	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
755	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	309 mg	87.6 mg
756	Raw Fresh Goose Egg (Whole)	309 mg	87.6 mg
757	Raw Fresh Pork Heart (Variety Meats & By-Products)	309 mg	87.6 mg
758	Raw Pheasant (Meat Only)	309 mg	87.6 mg
759	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	309 mg	87.6 mg
760	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	309 mg	87.6 mg
761	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	309 mg	87.6 mg
762	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	309 mg	87.6 mg
763	Uncooked Khorasan Wheat (Kamut)	309 mg	87.6 mg
764	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
765	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	308 mg	87.3 mg
766	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	308 mg	87.3 mg
767	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
768	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
769	Grilled Veal Shoulder Blade Chop (Meat Only)	308 mg	87.3 mg
770	Matzo Crackers (Whole-Wheat)	308 mg	87.3 mg
771	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	308 mg	87.3 mg
772	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	308 mg	87.3 mg
773	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
774	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	308 mg	87.3 mg
775	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
776	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	308 mg	87.3 mg
777	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
778	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
779	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	307 mg	87 mg
780	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	307 mg	87 mg
781	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	307 mg	87 mg
782	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	307 mg	87 mg
783	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	307 mg	87 mg
784	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	307 mg	87 mg
785	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	307 mg	87 mg
786	Scrambled Egg	307 mg	87 mg
787	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
788	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
789	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	306 mg	86.7 mg
790	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	306 mg	86.7 mg
791	Braised Veal Breast (Whole, Boneless, Meat & Fat)	306 mg	86.7 mg
792	Brazilnuts (Dried, Unblanched, Nuts)	306 mg	86.7 mg
793	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
794	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	306 mg	86.7 mg
795	Broiled Ground Turkey (Fat Free, Patties)	306 mg	86.7 mg
796	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	306 mg	86.7 mg
797	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
798	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	306 mg	86.7 mg
799	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	305 mg	86.5 mg
800	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	305 mg	86.5 mg
801	Meatless Sausage	305 mg	86.5 mg
802	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	305 mg	86.5 mg
803	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	305 mg	86.5 mg
804	Raw Pheasant (Meat & Skin)	305 mg	86.5 mg
805	Raw Squab (Pigeon, Meat Only)	305 mg	86.5 mg
806	Raw Wild Duck Breast (Meat Only)	305 mg	86.5 mg
807	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	305 mg	86.5 mg
808	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	305 mg	86.5 mg
809	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	305 mg	86.5 mg
810	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	305 mg	86.5 mg
811	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	305 mg	86.5 mg
812	Broiled Elk (Loin, Meat Only, Game Meat)	304 mg	86.2 mg
813	Broiled Elk (Round, Meat Only, Game Meat)	304 mg	86.2 mg
814	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
815	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
816	Cooked Ground Grass-Fed Bison	304 mg	86.2 mg
817	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	304 mg	86.2 mg
818	Dry-Roasted Peanuts (With Salt, All Types)	304 mg	86.2 mg
819	Dry-Roasted Peanuts (Without Salt, All Types)	304 mg	86.2 mg
820	Granola Bar (Plain, Hard)	304 mg	86.2 mg
821	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
822	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
823	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
824	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	304 mg	86.2 mg
825	Gruyere (Cheese)	304 mg	86.2 mg
826	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	304 mg	86.2 mg
827	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	304 mg	86.2 mg
828	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	304 mg	86.2 mg
829	Roasted Turkey Back (All Classes, Meat & Skin)	304 mg	86.2 mg
830	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	303 mg	85.9 mg
831	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	303 mg	85.9 mg
832	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	303 mg	85.9 mg
833	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
834	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
835	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
836	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	302 mg	85.6 mg
837	Broiled Elk (Tenderloin, Meat Only, Game Meat)	302 mg	85.6 mg
838	Cooked Ostrich Inside Strip	302 mg	85.6 mg
839	Dry-Heated Fresh Skipjack Tuna (Fish)	302 mg	85.6 mg
840	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	302 mg	85.6 mg
841	Granola (Homemade, Cereals Ready-To-Eat)	302 mg	85.6 mg
842	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
843	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	302 mg	85.6 mg
844	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
845	Oil Roasted Mixed Nuts (Without Peanuts)	302 mg	85.6 mg
846	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	302 mg	85.6 mg
847	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
848	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	302 mg	85.6 mg
849	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	302 mg	85.6 mg
850	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	302 mg	85.6 mg
851	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	302 mg	85.6 mg
852	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	302 mg	85.6 mg
853	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	301 mg	85.3 mg
854	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
855	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	301 mg	85.3 mg
856	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	301 mg	85.3 mg
857	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
858	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
859	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
860	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	301 mg	85.3 mg
861	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	301 mg	85.3 mg
862	Applebee's 9 Oz House Sirloin Steak	300 mg	85 mg
863	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	300 mg	85 mg
864	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	300 mg	85 mg
865	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	300 mg	85 mg
866	Dry-Heated Fresh Yellowfin Tuna (Fish)	300 mg	85 mg
867	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	300 mg	85 mg
868	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	300 mg	85 mg
869	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
870	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	300 mg	85 mg
871	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	300 mg	85 mg
872	Raw Chum Salmon (Fish, Alaska Native)	300 mg	85 mg
873	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	300 mg	85 mg
874	Roasted Turkey Leg (All Classes, Meat & Skin)	300 mg	85 mg
875	Soft Red Winter Wheat	300 mg	85 mg
876	Whole-Wheat Pancakes (Dry Mix, Incomplete)	300 mg	85 mg
877	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
878	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	299 mg	84.8 mg
879	Dry Egg Noodles (Dry, Enriched)	299 mg	84.8 mg
880	Dry Egg Noodles (Unenriched)	299 mg	84.8 mg
881	Farina Cereals (Dry, Unenriched)	299 mg	84.8 mg
882	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
883	Raw Horse (Game Meat)	299 mg	84.8 mg
884	Roasted Domesticated Duck (Meat & Skin)	299 mg	84.8 mg
885	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	299 mg	84.8 mg
886	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	299 mg	84.8 mg
887	White Wheat Flour (13% Protein, Bleached, Enriched, Industrial)	299 mg	84.8 mg
888	White Wheat Flour (13% Protein, Bleached, Unenriched, Industrial)	299 mg	84.8 mg
889	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	298 mg	84.5 mg
890	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	298 mg	84.5 mg
891	Cooked Ostrich Inside Leg	298 mg	84.5 mg
892	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	298 mg	84.5 mg
893	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
894	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	298 mg	84.5 mg
895	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
896	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
897	Parsley (Dried, Spices)	298 mg	84.5 mg
898	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
899	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
900	Roasted Cornish Game Hens (Meat & Skin, Chicken)	298 mg	84.5 mg

fig 3. Foods with cystine 601 to 900

List of foods (901 - 1200) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
901	Roasted Cornish Game Hens (Meat Only, Chicken)	298 mg	84.5 mg
902	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	298 mg	84.5 mg
903	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	298 mg	84.5 mg
904	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	298 mg	84.5 mg
905	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	298 mg	84.5 mg
906	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	298 mg	84.5 mg
907	Roasted Roasting Chicken (Dark Meat, Meat Only)	298 mg	84.5 mg
908	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
909	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	297 mg	84.2 mg
910	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	297 mg	84.2 mg
911	Canned Chicken (With Broth, Meat Only)	297 mg	84.2 mg
912	Fresh-Refrigerated Spinach Pasta (As Purchased)	297 mg	84.2 mg
913	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	297 mg	84.2 mg
914	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
915	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	297 mg	84.2 mg
916	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	297 mg	84.2 mg
917	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	297 mg	84.2 mg
918	Poppy Seed (Spices)	297 mg	84.2 mg
919	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	297 mg	84.2 mg
920	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	297 mg	84.2 mg
921	Roasted Veal Loin (Meat Only)	297 mg	84.2 mg
922	Roasted Veal Sirloin (Meat Only)	297 mg	84.2 mg
923	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	296 mg	83.9 mg
924	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
925	Braised Ground Lamb (New Zealand Imported)	296 mg	83.9 mg
926	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	296 mg	83.9 mg
927	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	296 mg	83.9 mg
928	Cooked Ostrich Oyster	296 mg	83.9 mg
929	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	296 mg	83.9 mg
930	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	296 mg	83.9 mg
931	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
932	Raw Stewing Chicken (Light Meat, Meat Only)	296 mg	83.9 mg
933	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
934	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	296 mg	83.9 mg
935	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	296 mg	83.9 mg
936	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	296 mg	83.9 mg
937	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	295 mg	83.6 mg
938	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	295 mg	83.6 mg
939	Broiled Ground Lamb	295 mg	83.6 mg
940	Dry-Heated Sockeye Salmon (Fish)	295 mg	83.6 mg
941	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	295 mg	83.6 mg
942	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	295 mg	83.6 mg
943	Roasted Veal Shoulder Arm (Meat Only)	295 mg	83.6 mg
944	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	295 mg	83.6 mg
945	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	294 mg	83.3 mg
946	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	294 mg	83.3 mg
947	Fried Whole Egg	294 mg	83.3 mg
948	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	294 mg	83.3 mg
949	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
950	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	294 mg	83.3 mg
951	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	294 mg	83.3 mg
952	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	294 mg	83.3 mg
953	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	294 mg	83.3 mg
954	Cooked Coho Salmon (Moist Heat, Wild Fish)	293 mg	83.1 mg
955	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	293 mg	83.1 mg
956	Cooked Ostrich Outside Strip	293 mg	83.1 mg
957	Cooked Ostrich Tip Trimmed	293 mg	83.1 mg
958	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
959	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
960	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	293 mg	83.1 mg
961	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	293 mg	83.1 mg
962	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
963	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	293 mg	83.1 mg
964	Braised Lamb Pancreas (Variety Meats & By-Products)	292 mg	82.8 mg
965	Braised Veal Kidneys (Variety Meats & By-Products)	292 mg	82.8 mg
966	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
967	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	292 mg	82.8 mg
968	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	292 mg	82.8 mg
969	Hard-Boiled Whole Egg	292 mg	82.8 mg
970	Pistachio Nuts (Raw, Nuts)	292 mg	82.8 mg
971	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
972	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
973	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	292 mg	82.8 mg
974	Beef Sticks (Smoked)	291 mg	82.5 mg
975	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
976	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	291 mg	82.5 mg
977	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
978	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
979	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	291 mg	82.5 mg
980	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
981	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
982	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	291 mg	82.5 mg
983	Pan-Fried Ground Veal	291 mg	82.5 mg
984	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
985	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	291 mg	82.5 mg
986	Raw Pheasant Leg (Meat Only)	291 mg	82.5 mg
987	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	291 mg	82.5 mg
988	Roasted Veal Ribs (Meat Only)	291 mg	82.5 mg
989	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	291 mg	82.5 mg
990	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
991	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
992	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	290 mg	82.2 mg
993	Cooked Ground Turkey	290 mg	82.2 mg
994	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	290 mg	82.2 mg
995	Grilled Veal Shoulder Blade Chop (Meat & Fat)	290 mg	82.2 mg
996	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
997	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	290 mg	82.2 mg
998	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	290 mg	82.2 mg
999	Swiss Cheese	290 mg	82.2 mg
1000	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
1001	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1002	Canned Clam (Mollusks, Mixed Species, Drained Solids)	289 mg	81.9 mg
1003	Cooked Ostrich Top Loin	289 mg	81.9 mg
1004	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	289 mg	81.9 mg
1005	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
1006	Italian Pork Salami	289 mg	81.9 mg
1007	Pine Nuts (Dried, Nuts)	289 mg	81.9 mg
1008	Pork Salami (Dry Or Hard)	289 mg	81.9 mg
1009	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	289 mg	81.9 mg
1010	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	289 mg	81.9 mg
1011	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	289 mg	81.9 mg
1012	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	289 mg	81.9 mg
1013	Roasted Turkey Wings (Retail Parts, Meat Only)	289 mg	81.9 mg
1014	Roasted Veal Shoulder Blade (Meat Only)	289 mg	81.9 mg
1015	Simmered Turkey Heart (All Classes)	289 mg	81.9 mg
1016	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	288 mg	81.6 mg
1017	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1018	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	288 mg	81.6 mg
1019	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	288 mg	81.6 mg
1020	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	288 mg	81.6 mg
1021	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	288 mg	81.6 mg
1022	Oil Roasted Mixed Nuts (With Peanuts)	288 mg	81.6 mg
1023	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1024	Raw Egg White (Frozen, Pasteurized)	288 mg	81.6 mg
1025	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	288 mg	81.6 mg
1026	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1027	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1028	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	288 mg	81.6 mg
1029	Dry Roasted Mixed Nuts (With Peanuts)	287 mg	81.4 mg
1030	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	287 mg	81.4 mg
1031	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1032	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1033	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1034	Raw Egg White (Fresh)	287 mg	81.4 mg
1035	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	287 mg	81.4 mg
1036	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	287 mg	81.4 mg
1037	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1038	Roasted Veal Shoulder Arm (Meat & Fat)	287 mg	81.4 mg
1039	Bagel Chips (Plain)	286 mg	81.1 mg
1040	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1041	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	286 mg	81.1 mg
1042	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1043	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1044	Durum Wheat	286 mg	81.1 mg
1045	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	286 mg	81.1 mg
1046	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1047	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	286 mg	81.1 mg
1048	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	286 mg	81.1 mg
1049	Pita Chips (Salted)	286 mg	81.1 mg
1050	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1051	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
1052	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1053	Roasted Broiler-fryer Leg (Meat Only, Chicken)	286 mg	81.1 mg
1054	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1055	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	286 mg	81.1 mg
1056	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	286 mg	81.1 mg
1057	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	286 mg	81.1 mg
1058	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1059	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1060	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1061	Chicken Tenders	285 mg	80.8 mg
1062	Dry Bulgur	285 mg	80.8 mg
1063	Dry-Heated Trout (Mixed Species, Fish)	285 mg	80.8 mg
1064	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	285 mg	80.8 mg
1065	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	285 mg	80.8 mg
1066	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1067	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1068	Raw Fresh Duck Egg (Whole)	285 mg	80.8 mg
1069	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1070	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1071	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1072	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1073	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	285 mg	80.8 mg
1074	Almonds (Blanched, Nuts)	284 mg	80.5 mg
1075	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	284 mg	80.5 mg
1076	Braised Veal Spleen (Variety Meats & By-Products)	284 mg	80.5 mg
1077	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	284 mg	80.5 mg
1078	Fish White Tuna (Canned In Oil, Drained Solids)	284 mg	80.5 mg
1079	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	284 mg	80.5 mg
1080	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1081	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1082	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1083	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	284 mg	80.5 mg
1084	Raw Roasting Chicken (Light Meat, Meat Only)	284 mg	80.5 mg
1085	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1086	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1087	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	284 mg	80.5 mg
1088	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	284 mg	80.5 mg
1089	Roasted Turkey (All Classes, Light Meat)	284 mg	80.5 mg
1090	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	284 mg	80.5 mg
1091	Roasted Veal Shoulder Blade (Meat & Fat)	284 mg	80.5 mg
1092	Roasted Veal Sirloin (Meat & Fat)	284 mg	80.5 mg
1093	Roasted Whole Turkey (Wing, Meat Only)	284 mg	80.5 mg
1094	Simmered Turkey Giblets (Whole)	284 mg	80.5 mg
1095	Wheat Melba Toast (Crackers)	284 mg	80.5 mg
1096	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1097	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	283 mg	80.2 mg
1098	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	283 mg	80.2 mg
1099	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	283 mg	80.2 mg
1100	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	283 mg	80.2 mg
1101	Pan-Broiled Ground Bison (Game Meat)	283 mg	80.2 mg
1102	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1103	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	283 mg	80.2 mg
1104	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1105	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1106	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	283 mg	80.2 mg
1107	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	283 mg	80.2 mg
1108	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	283 mg	80.2 mg
1109	Roasted Turkey Breast (Retail Parts, Meat Only)	283 mg	80.2 mg
1110	Almonds (Oil Roasted, Lightly Salted, Nuts)	282 mg	79.9 mg
1111	Almonds (Oil Roasted, With Salt Added, Nuts)	282 mg	79.9 mg
1112	Almonds (Oil Roasted, Without Salt Added, Nuts)	282 mg	79.9 mg
1113	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	282 mg	79.9 mg
1114	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	282 mg	79.9 mg
1115	Dry-Heated Milkfish (Fish)	282 mg	79.9 mg
1116	Dry-Heated Snapper (Mixed Species, Fish)	282 mg	79.9 mg
1117	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1118	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1119	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1120	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	282 mg	79.9 mg
1121	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	282 mg	79.9 mg
1122	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1123	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	282 mg	79.9 mg
1124	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	282 mg	79.9 mg
1125	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	281 mg	79.7 mg
1126	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	281 mg	79.7 mg
1127	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1128	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1129	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1130	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1131	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1132	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1133	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1134	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	281 mg	79.7 mg
1135	Honey Roasted Almonds (Unblanched)	281 mg	79.7 mg
1136	Luncheon Sausage (Pork & Beef)	281 mg	79.7 mg
1137	Mixed Nuts (Dry Roasted, With Peanuts)	281 mg	79.7 mg
1138	Raw Broiler-fryer Wing (Meat Only, Chicken)	281 mg	79.7 mg
1139	Raw Domesticated Duck (Meat Only)	281 mg	79.7 mg
1140	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1141	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	281 mg	79.7 mg
1142	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1143	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	281 mg	79.7 mg
1144	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	281 mg	79.7 mg
1145	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	281 mg	79.7 mg
1146	Braised Beef Thymus (Variety Meats & By-Products)	280 mg	79.4 mg
1147	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	280 mg	79.4 mg
1148	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1149	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1150	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1151	Broiled Deer (Tenderloin, Meat Only, Game Meat)	280 mg	79.4 mg
1152	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	280 mg	79.4 mg
1153	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1154	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1155	Denny's Top Sirloin Steak	280 mg	79.4 mg
1156	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1157	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1158	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	280 mg	79.4 mg
1159	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1160	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1161	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1162	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	280 mg	79.4 mg
1163	Roasted Veal Loin (Meat & Fat)	280 mg	79.4 mg
1164	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1165	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	279 mg	79.1 mg
1166	Dry-Heated King Mackerel (Fish)	279 mg	79.1 mg
1167	Dry-Heated Sheepshead (Fish)	279 mg	79.1 mg
1168	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	279 mg	79.1 mg
1169	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	279 mg	79.1 mg
1170	Raw Hyacinth Beans (Mature Seeds)	279 mg	79.1 mg
1171	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1172	Raw Wild Boar (Game Meat)	279 mg	79.1 mg
1173	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	279 mg	79.1 mg
1174	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	278 mg	78.8 mg
1175	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	278 mg	78.8 mg
1176	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	278 mg	78.8 mg
1177	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1178	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1179	Dry Crumbs Bread (Grated, Plain)	278 mg	78.8 mg
1180	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	278 mg	78.8 mg
1181	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	278 mg	78.8 mg
1182	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	278 mg	78.8 mg
1183	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	278 mg	78.8 mg
1184	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1185	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	278 mg	78.8 mg
1186	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	278 mg	78.8 mg
1187	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	278 mg	78.8 mg
1188	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	278 mg	78.8 mg
1189	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	278 mg	78.8 mg
1190	Triticale Flour (Whole-Grain)	278 mg	78.8 mg
1191	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1192	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	277 mg	78.5 mg
1193	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	277 mg	78.5 mg
1194	Dry-Heated Chum Salmon (Fish)	277 mg	78.5 mg
1195	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	277 mg	78.5 mg
1196	Hazelnuts Or Filberts (Nuts)	277 mg	78.5 mg
1197	Pastrami (Cured Beef)	277 mg	78.5 mg
1198	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1199	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	277 mg	78.5 mg
1200	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg

fig 4. Foods with cystine 901 to 1200

List of foods (1201 - 1500) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1201	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
1202	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	276 mg	78.2 mg
1203	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	276 mg	78.2 mg
1204	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1205	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1206	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1207	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1208	Dry-Heated Chinook Salmon (Fish)	276 mg	78.2 mg
1209	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	276 mg	78.2 mg
1210	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1211	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1212	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1213	Hulled Barley	276 mg	78.2 mg
1214	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1215	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	276 mg	78.2 mg
1216	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	276 mg	78.2 mg
1217	Raw Royal Red Kidney Beans (Mature Seeds)	276 mg	78.2 mg
1218	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	276 mg	78.2 mg
1219	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	276 mg	78.2 mg
1220	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	275 mg	78 mg
1221	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	275 mg	78 mg
1222	Broiled Ground Veal	275 mg	78 mg
1223	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1224	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	275 mg	78 mg
1225	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	275 mg	78 mg
1226	Dry-Heated Bluefish (Fish)	275 mg	78 mg
1227	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1228	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1229	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1230	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	275 mg	78 mg
1231	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1232	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	275 mg	78 mg
1233	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	275 mg	78 mg
1234	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	275 mg	78 mg
1235	Roasted Whole Turkey (Light Meat, Meat & Skin)	275 mg	78 mg
1236	Triticale	275 mg	78 mg
1237	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	275 mg	78 mg
1238	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	275 mg	78 mg
1239	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	274 mg	77.7 mg
1240	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	274 mg	77.7 mg
1241	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1242	Parmesan Cheese (Shredded)	274 mg	77.7 mg
1243	Raw Broiler-fryer (Meat Only, Chicken)	274 mg	77.7 mg
1244	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	274 mg	77.7 mg
1245	Raw Egg Yolk (Frozen, Pasteurized)	274 mg	77.7 mg
1246	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1247	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1248	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1249	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1250	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1251	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1252	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	274 mg	77.7 mg
1253	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	274 mg	77.7 mg
1254	Raw Wild Rabbit (Game Meat)	274 mg	77.7 mg
1255	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	274 mg	77.7 mg
1256	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	274 mg	77.7 mg
1257	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1258	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	274 mg	77.7 mg
1259	Roasted Whole Turkey (Meat Only)	274 mg	77.7 mg
1260	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	274 mg	77.7 mg
1261	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	274 mg	77.7 mg
1262	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	273 mg	77.4 mg
1263	Dry-Heated Wild Atlantic Salmon (Fish)	273 mg	77.4 mg
1264	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	273 mg	77.4 mg
1265	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	273 mg	77.4 mg
1266	Raw Fresh Pork Loin (Meat Only, Whole)	273 mg	77.4 mg
1267	Raw Green Split Peas (Mature Seeds)	273 mg	77.4 mg
1268	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	273 mg	77.4 mg
1269	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	273 mg	77.4 mg
1270	Roasted Turkey Breast (Retail Parts, Meat & Skin)	273 mg	77.4 mg
1271	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	273 mg	77.4 mg
1272	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	273 mg	77.4 mg
1273	White Wheat Flour (11.5% Protein, Bleached, Enriched, Industrial)	273 mg	77.4 mg
1274	White Wheat Flour (11.5% Protein, Bleached, Unenriched, Industrial)	273 mg	77.4 mg
1275	White Wheat Flour (11.5% Protein, Unbleached, Enriched, Industrial)	273 mg	77.4 mg
1276	Applebee's Chicken Tenders Platter	272 mg	77.1 mg
1277	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	272 mg	77.1 mg
1278	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	272 mg	77.1 mg
1279	Raw Chicken Liver (All Classes)	272 mg	77.1 mg
1280	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	272 mg	77.1 mg
1281	Raw Stewing Chicken (Meat Only)	272 mg	77.1 mg
1282	Raw Whole Egg (Fresh)	272 mg	77.1 mg
1283	Rusk Toast (Crackers)	272 mg	77.1 mg
1284	Toasted Protein Bread (Includes Gluten)	272 mg	77.1 mg
1285	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1286	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	271 mg	76.8 mg
1287	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	271 mg	76.8 mg
1288	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	271 mg	76.8 mg
1289	Dry-Heated Halibut (Atlantic & Pacific, Fish)	271 mg	76.8 mg
1290	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1291	Hickorynuts (Dried, Nuts)	271 mg	76.8 mg
1292	Poached Whole Egg	271 mg	76.8 mg
1293	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	271 mg	76.8 mg
1294	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1295	Raw Lamb Liver (New Zealand Imported)	271 mg	76.8 mg
1296	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1297	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	271 mg	76.8 mg
1298	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	271 mg	76.8 mg
1299	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	271 mg	76.8 mg
1300	Braised Lamb Kidneys (Variety Meats & By-Products)	270 mg	76.5 mg
1301	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1302	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	270 mg	76.5 mg
1303	Burger King Chicken Strips	270 mg	76.5 mg
1304	Cracker Barrel Chicken Tenderloin Platter (Fried)	270 mg	76.5 mg
1305	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1306	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1307	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	270 mg	76.5 mg
1308	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	270 mg	76.5 mg
1309	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1310	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1311	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	270 mg	76.5 mg
1312	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	270 mg	76.5 mg
1313	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	270 mg	76.5 mg
1314	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	270 mg	76.5 mg
1315	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1316	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1317	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	270 mg	76.5 mg
1318	Roasted Veal Ribs (Meat & Fat)	270 mg	76.5 mg
1319	Smoked Haddock (Fish)	270 mg	76.5 mg
1320	Unheated Cured Ham (Meat & Fat, Pork, Whole)	270 mg	76.5 mg
1321	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	269 mg	76.3 mg
1322	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	269 mg	76.3 mg
1323	Pan-Broiled Ground Ostrich	269 mg	76.3 mg
1324	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1325	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	269 mg	76.3 mg
1326	Raw Wild Duck (Meat & Skin)	269 mg	76.3 mg
1327	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	269 mg	76.3 mg
1328	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	269 mg	76.3 mg
1329	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1330	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1331	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	269 mg	76.3 mg
1332	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	269 mg	76.3 mg
1333	Wheat Flours (Bread, Unenriched)	269 mg	76.3 mg
1334	White Wheat Flour (Bread, Enriched)	269 mg	76.3 mg
1335	Boiled Soybeans (With Salt, Mature Seeds)	268 mg	76 mg
1336	Boiled Soybeans (Without Salt, Mature)	268 mg	76 mg
1337	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1338	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	268 mg	76 mg
1339	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	268 mg	76 mg
1340	Matzo Crackers (Egg)	268 mg	76 mg
1341	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	268 mg	76 mg
1342	Pan-Fried Lamb Liver (Variety Meats & By-Products)	268 mg	76 mg
1343	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	268 mg	76 mg
1344	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1345	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	268 mg	76 mg
1346	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	268 mg	76 mg
1347	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1348	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1349	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	268 mg	76 mg
1350	Soba Noodles (Japanese, Dry)	268 mg	76 mg
1351	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	268 mg	76 mg
1352	Sunflower Seed Butter (Without Salt, Seeds)	268 mg	76 mg
1353	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	267 mg	75.7 mg
1354	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1355	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	267 mg	75.7 mg
1356	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	267 mg	75.7 mg
1357	Dry-Heated Atlantic Pollock (Fish)	267 mg	75.7 mg
1358	Dry-Heated Farmed Rainbow Trout (Fish)	267 mg	75.7 mg
1359	Dry-Heated Pumpkin Seed Sunfish (Fish)	267 mg	75.7 mg
1360	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1361	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1362	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	267 mg	75.7 mg
1363	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1364	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1365	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1366	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1367	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	267 mg	75.7 mg
1368	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	267 mg	75.7 mg
1369	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	267 mg	75.7 mg
1370	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1371	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1372	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	267 mg	75.7 mg
1373	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	267 mg	75.7 mg
1374	Canned Turkey (With Broth, Meat Only)	266 mg	75.4 mg
1375	Cooked Queen Crab (Crustaceans, Moist Heat)	266 mg	75.4 mg
1376	Dry-Heated Grouper (Mixed Species, Fish)	266 mg	75.4 mg
1377	Dry-Heated Perch (Mixed Species, Fish)	266 mg	75.4 mg
1378	Dry-Heated Striped Mullet (Fish)	266 mg	75.4 mg
1379	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1380	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	266 mg	75.4 mg
1381	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	266 mg	75.4 mg
1382	Raw Ground Lamb (New Zealand Imported)	266 mg	75.4 mg
1383	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1384	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	266 mg	75.4 mg
1385	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1386	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1387	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	266 mg	75.4 mg
1388	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	266 mg	75.4 mg
1389	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	266 mg	75.4 mg
1390	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1391	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	265 mg	75.1 mg
1392	Dry-Heated Burbot (Fish)	265 mg	75.1 mg
1393	Dry-Heated Northern Pike (Fish)	265 mg	75.1 mg
1394	Dry-Heated Tilapia (Fish)	265 mg	75.1 mg
1395	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1396	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1397	Melba Toast (Crackers, Plain)	265 mg	75.1 mg
1398	Melba Toast (Without Salt, Crackers, Plain)	265 mg	75.1 mg
1399	Raw California Red Kidney Beans (Mature Seeds)	265 mg	75.1 mg
1400	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1401	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1402	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1403	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	265 mg	75.1 mg
1404	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	265 mg	75.1 mg
1405	Roasted Whole Turkey (Meat & Skin)	265 mg	75.1 mg
1406	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	264 mg	74.8 mg
1407	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	264 mg	74.8 mg
1408	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	264 mg	74.8 mg
1409	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	264 mg	74.8 mg
1410	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	264 mg	74.8 mg
1411	Kippered Atlantic Herring (Fish)	264 mg	74.8 mg
1412	Raw Egg Yolk (Fresh)	264 mg	74.8 mg
1413	Raw Guinea Hen (Meat Only)	264 mg	74.8 mg
1414	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	264 mg	74.8 mg
1415	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	264 mg	74.8 mg
1416	Roasted Turkey Wings (Retail Parts, Meat & Skin)	264 mg	74.8 mg
1417	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1418	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	263 mg	74.6 mg
1419	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1420	Dry-Heated Tilefish (Fish)	263 mg	74.6 mg
1421	Dry-Heated Walleye Pike (Fish)	263 mg	74.6 mg
1422	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1423	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	263 mg	74.6 mg
1424	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	263 mg	74.6 mg
1425	Raw Catjang Cowpeas (Mature Seeds)	263 mg	74.6 mg
1426	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1427	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	263 mg	74.6 mg
1428	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	263 mg	74.6 mg
1429	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	263 mg	74.6 mg
1430	Bacon & Beef Sticks	262 mg	74.3 mg
1431	Bread Sticks (Plain)	262 mg	74.3 mg
1432	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1433	Dry-Heated Whitefish (Mixed Species, Fish)	262 mg	74.3 mg
1434	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1435	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1436	Pan-Broiled Ground Elk (Game Meat)	262 mg	74.3 mg
1437	Popeyes Spicy Chicken Strips (Analyzed 2006)	262 mg	74.3 mg
1438	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	262 mg	74.3 mg
1439	Raw Lamb Lungs (Variety Meats & By-Products)	262 mg	74.3 mg
1440	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1441	Roasted Antelope (Game Meat)	262 mg	74.3 mg
1442	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	262 mg	74.3 mg
1443	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	262 mg	74.3 mg
1444	Roasted Turkey Thighs (From Whole Bird, Meat Only)	262 mg	74.3 mg
1445	Roasted Whole Turkey (Back, Meat Only)	262 mg	74.3 mg
1446	Roasted Whole Turkey (Dark Meat)	262 mg	74.3 mg
1447	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	262 mg	74.3 mg
1448	Braised Fresh Pork Lungs (Variety Meats & By-Products)	261 mg	74 mg
1449	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1450	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	261 mg	74 mg
1451	Croutons (Plain)	261 mg	74 mg
1452	Dry-Heated Cusk (Fish)	261 mg	74 mg
1453	Dry-Heated Ling (Fish)	261 mg	74 mg
1454	Fontina (Cheese)	261 mg	74 mg
1455	Fried Abalone (Mollusks, Mixed Species)	261 mg	74 mg
1456	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1457	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	261 mg	74 mg
1458	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	261 mg	74 mg
1459	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	261 mg	74 mg
1460	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	261 mg	74 mg
1461	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	261 mg	74 mg
1462	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	261 mg	74 mg
1463	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	261 mg	74 mg
1464	Toasted French Or Vienna Bread (Includes Sourdough)	261 mg	74 mg
1465	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	260 mg	73.7 mg
1466	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1467	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1468	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	260 mg	73.7 mg
1469	Dry-Heated Coho Salmon (Farmed, Fish)	260 mg	73.7 mg
1470	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	260 mg	73.7 mg
1471	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	260 mg	73.7 mg
1472	Popeyes Mild Chicken Strips (Analyzed 2006)	260 mg	73.7 mg
1473	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1474	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	260 mg	73.7 mg
1475	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	260 mg	73.7 mg
1476	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	260 mg	73.7 mg
1477	Raw Roasting Chicken (Meat Only)	260 mg	73.7 mg
1478	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	260 mg	73.7 mg
1479	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	260 mg	73.7 mg
1480	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	260 mg	73.7 mg
1481	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	260 mg	73.7 mg
1482	Unprepared Veggie Burgers Or Soyburgers	260 mg	73.7 mg
1483	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	259 mg	73.4 mg
1484	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	259 mg	73.4 mg
1485	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1486	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	259 mg	73.4 mg
1487	Dry-Heated Freshwater Bass (Fish, Mixed Species)	259 mg	73.4 mg
1488	Dry-Heated Scup (Fish)	259 mg	73.4 mg
1489	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1490	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1491	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1492	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	259 mg	73.4 mg
1493	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1494	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
1495	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	259 mg	73.4 mg
1496	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	259 mg	73.4 mg
1497	Roasted Fresh Pork Back Ribs (Meat & Fat)	259 mg	73.4 mg
1498	Braised Veal Shank (Fore & Hind, Meat & Fat)	258 mg	73.1 mg
1499	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	258 mg	73.1 mg
1500	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	258 mg	73.1 mg

fig 5. Foods with cystine 1201 to 1500

List of foods (1501 - 1800) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1501	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	258 mg	73.1 mg
1502	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	258 mg	73.1 mg
1503	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	258 mg	73.1 mg
1504	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1505	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	258 mg	73.1 mg
1506	Braised Veal Tongue (Variety Meats & By-Products)	257 mg	72.9 mg
1507	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	257 mg	72.9 mg
1508	Raw Deer (Game Meat)	257 mg	72.9 mg
1509	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	257 mg	72.9 mg
1510	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	257 mg	72.9 mg
1511	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	257 mg	72.9 mg
1512	Toasted Oat Bran Bread	257 mg	72.9 mg
1513	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	256 mg	72.6 mg
1514	Dry-Heated Atlantic Mackerel (Fish)	256 mg	72.6 mg
1515	Ralston Tasteeos (Cereals Ready-To-Eat)	256 mg	72.6 mg
1516	Raw Cornish Game Hens (Meat Only, Chicken)	256 mg	72.6 mg
1517	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1518	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
1519	Raw Kidney Beans (All Types, Mature Seeds)	256 mg	72.6 mg
1520	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1521	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	256 mg	72.6 mg
1522	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	256 mg	72.6 mg
1523	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1524	Edam (Cheese)	255 mg	72.3 mg
1525	Ham & Cheese Spread	255 mg	72.3 mg
1526	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	255 mg	72.3 mg
1527	Pasta (Dry, Enriched)	255 mg	72.3 mg
1528	Pasta (Dry, Unenriched)	255 mg	72.3 mg
1529	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	255 mg	72.3 mg
1530	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1531	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	255 mg	72.3 mg
1532	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	255 mg	72.3 mg
1533	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	254 mg	72 mg
1534	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	254 mg	72 mg
1535	Dry-Heated Florida Pompano (Fish)	254 mg	72 mg
1536	Dry-Heated Mahimahi (Fish)	254 mg	72 mg
1537	Dry-Heated Spot (Fish)	254 mg	72 mg
1538	Gouda (Cheese)	254 mg	72 mg
1539	Hazelnuts Or Filberts (Blanched, Nuts)	254 mg	72 mg
1540	Oriental Mix (Rice-Based)	254 mg	72 mg
1541	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	254 mg	72 mg
1542	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	254 mg	72 mg
1543	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	254 mg	72 mg
1544	Raw White Beans (Mature Seeds)	254 mg	72 mg
1545	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	254 mg	72 mg
1546	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	254 mg	72 mg
1547	Roasted Whole Turkey (Breast, Meat Only)	254 mg	72 mg
1548	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	254 mg	72 mg
1549	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	253 mg	71.7 mg
1550	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1551	Dried Sweet Whey	253 mg	71.7 mg
1552	Dry-Heated Eel (Mixed Species, Fish)	253 mg	71.7 mg
1553	Dry-Heated Sea Bass (Mixed Species, Fish)	253 mg	71.7 mg
1554	Dry-Heated Spanish Mackerel (Fish)	253 mg	71.7 mg
1555	Dry-Heated Swordfish (Fish)	253 mg	71.7 mg
1556	Fish White Tuna (Canned In Water, Drained Solids)	253 mg	71.7 mg
1557	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	253 mg	71.7 mg
1558	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	253 mg	71.7 mg
1559	Garlic Powder (Spices)	253 mg	71.7 mg
1560	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	253 mg	71.7 mg
1561	Oat Bran Bagels	253 mg	71.7 mg
1562	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	253 mg	71.7 mg
1563	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	253 mg	71.7 mg
1564	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1565	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1566	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1567	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1568	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
1569	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1570	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	253 mg	71.7 mg
1571	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	253 mg	71.7 mg
1572	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	253 mg	71.7 mg
1573	Stewed Broiler-fryer (Skin Only, Chicken)	253 mg	71.7 mg
1574	Cooked Ground Beef (Unspecified Fat Content)	252 mg	71.4 mg
1575	Dry-Heated Whiting (Mixed Species, Fish)	252 mg	71.4 mg
1576	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	252 mg	71.4 mg
1577	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	252 mg	71.4 mg
1578	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	252 mg	71.4 mg
1579	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1580	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	252 mg	71.4 mg
1581	Raw Domesticated Duck (Liver)	252 mg	71.4 mg
1582	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	252 mg	71.4 mg
1583	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	252 mg	71.4 mg
1584	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1585	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1586	Raw Stewing Chicken (Dark Meat, Meat Only)	252 mg	71.4 mg
1587	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1588	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	252 mg	71.4 mg
1589	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	252 mg	71.4 mg
1590	Roasted Whole Turkey (Dark Meat, Meat & Skin)	252 mg	71.4 mg
1591	Simmered Turkey Gizzard (All Classes)	252 mg	71.4 mg
1592	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	252 mg	71.4 mg
1593	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	251 mg	71.2 mg
1594	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1595	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	251 mg	71.2 mg
1596	Dry-Heated Coho Salmon (Wild Fish)	251 mg	71.2 mg
1597	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	251 mg	71.2 mg
1598	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	251 mg	71.2 mg
1599	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	251 mg	71.2 mg
1600	Pan-Browned Ground Chicken (Crumbles)	251 mg	71.2 mg
1601	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	251 mg	71.2 mg
1602	Raw Capons (Meat & Skin, Chicken)	251 mg	71.2 mg
1603	Raw Cranberry Beans (Roman, Mature Seeds)	251 mg	71.2 mg
1604	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	251 mg	71.2 mg
1605	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	251 mg	71.2 mg
1606	Raw Fresh Yellowfin Tuna (Fish)	251 mg	71.2 mg
1607	Roasted Whole Turkey (Meat Only, With Added Solution)	251 mg	71.2 mg
1608	Smoked Whitefish (Mixed Species, Fish)	251 mg	71.2 mg
1609	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	251 mg	71.2 mg
1610	Breaded & Fried Scallop (Mollusks, Mixed Species)	250 mg	70.9 mg
1611	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	250 mg	70.9 mg
1612	Cooked Dungeness Crab (Crustaceans, Moist Heat)	250 mg	70.9 mg
1613	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1614	Ground Raw Elk (Free Range, Shoshone Bannock)	250 mg	70.9 mg
1615	Luna Bar Nutz Over Chocolate (Formulated Bar)	250 mg	70.9 mg
1616	Raw Broiler-fryer Back (Meat Only, Chicken)	250 mg	70.9 mg
1617	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	250 mg	70.9 mg
1618	Raw Coho Salmon (Alaska Native, Silver, Fish)	250 mg	70.9 mg
1619	Raw Fresh Bluefin Tuna (Fish)	250 mg	70.9 mg
1620	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1621	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	250 mg	70.9 mg
1622	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	250 mg	70.9 mg
1623	Raw Pigeon Peas (Red Gram, Mature Seeds)	250 mg	70.9 mg
1624	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1625	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	250 mg	70.9 mg
1626	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	250 mg	70.9 mg
1627	Toasted Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	250 mg	70.9 mg
1628	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	250 mg	70.9 mg
1629	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1630	Canned Fish Jack Mackerel (Drained Solids)	249 mg	70.6 mg
1631	Dry-Heated Haddock (Fish)	249 mg	70.6 mg
1632	Raw Beef Lungs (Variety Meats & By-Products)	249 mg	70.6 mg
1633	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1634	Raw Broiler-fryer (Meat & Skin, Chicken)	249 mg	70.6 mg
1635	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1636	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	249 mg	70.6 mg
1637	Raw Fresh Whole Pork Shoulder (Meat Only)	249 mg	70.6 mg
1638	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	249 mg	70.6 mg
1639	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
1640	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1641	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	249 mg	70.6 mg
1642	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	249 mg	70.6 mg
1643	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	249 mg	70.6 mg
1644	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	249 mg	70.6 mg
1645	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	249 mg	70.6 mg
1646	Braunschweiger (A Pork Liver Sausage)	248 mg	70.3 mg
1647	Cooked Pacific Oyster (Mollusks, Moist Heat)	248 mg	70.3 mg
1648	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1649	Raw Capons (Meat, Skin, Giblets, & Neck)	248 mg	70.3 mg
1650	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1651	Raw Fresh Pork Loin (Meat & Fat, Whole)	248 mg	70.3 mg
1652	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	248 mg	70.3 mg
1653	Raw Ground Turkey (Fat Free)	248 mg	70.3 mg
1654	Raw Sockeye Salmon (Fish)	248 mg	70.3 mg
1655	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1656	Raw Yellowtail (Mixed Species, Fish)	248 mg	70.3 mg
1657	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1658	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	248 mg	70.3 mg
1659	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	248 mg	70.3 mg
1660	Smoked Link Sausage (Pork)	248 mg	70.3 mg
1661	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	248 mg	70.3 mg
1662	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	247 mg	70 mg
1663	Chicken Tenders (Family Style Restaurant)	247 mg	70 mg
1664	Dry-Heated Atlantic Herring (Fish)	247 mg	70 mg
1665	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	247 mg	70 mg
1666	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	247 mg	70 mg
1667	Protein Bread (Includes Gluten)	247 mg	70 mg
1668	Raw Domesticated Goose (Meat & Skin)	247 mg	70 mg
1669	Raw Veal Loin (Meat Only)	247 mg	70 mg
1670	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	247 mg	70 mg
1671	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	246 mg	69.7 mg
1672	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	246 mg	69.7 mg
1673	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1674	Dry-Heated Wild Rainbow Trout (Fish)	246 mg	69.7 mg
1675	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	246 mg	69.7 mg
1676	New England Brand Beef, Pork Sausage	246 mg	69.7 mg
1677	Pan-Broiled Ground Deer (Game Meat)	246 mg	69.7 mg
1678	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1679	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	246 mg	69.7 mg
1680	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	246 mg	69.7 mg
1681	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	246 mg	69.7 mg
1682	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	246 mg	69.7 mg
1683	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	246 mg	69.7 mg
1684	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1685	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	246 mg	69.7 mg
1686	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	246 mg	69.7 mg
1687	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	246 mg	69.7 mg
1688	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1689	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	246 mg	69.7 mg
1690	Dry-Heated Atlantic Cod (Fish)	245 mg	69.5 mg
1691	Dry-Heated Carp (Fish)	245 mg	69.5 mg
1692	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
1693	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1694	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1695	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1696	Raw Goat (Game Meat)	245 mg	69.5 mg
1697	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1698	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1699	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	245 mg	69.5 mg
1700	Raw Red Kidney Beans (Mature Seeds)	245 mg	69.5 mg
1701	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1702	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
1703	Raw Veal Rib Roast (Rib, Meat Only, Australian)	245 mg	69.5 mg
1704	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	245 mg	69.5 mg
1705	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	245 mg	69.5 mg
1706	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	245 mg	69.5 mg
1707	Canned Fish Cod (Atlantic, Solids & Liquid)	244 mg	69.2 mg
1708	Dry-Heated Striped Bass (Fish)	244 mg	69.2 mg
1709	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1710	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1711	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	244 mg	69.2 mg
1712	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	244 mg	69.2 mg
1713	Raw Ground Pork (96% Lean / 4% Fat)	244 mg	69.2 mg
1714	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	244 mg	69.2 mg
1715	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	244 mg	69.2 mg
1716	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	244 mg	69.2 mg
1717	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	244 mg	69.2 mg
1718	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1719	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	244 mg	69.2 mg
1720	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	244 mg	69.2 mg
1721	Broiled Emu Full Rump	243 mg	68.9 mg
1722	Dry-Heated Lingcod (Fish)	243 mg	68.9 mg
1723	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	243 mg	68.9 mg
1724	Raw Capons Giblets (Chicken)	243 mg	68.9 mg
1725	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1726	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
1727	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	243 mg	68.9 mg
1728	Raw Ostrich Inside Strip	243 mg	68.9 mg
1729	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	243 mg	68.9 mg
1730	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	243 mg	68.9 mg
1731	White Wheat Flour (10% Protein, Bleached, Enriched, Industrial)	243 mg	68.9 mg
1732	White Wheat Flour (10% Protein, Bleached, Unenriched, Industrial)	243 mg	68.9 mg
1733	White Wheat Flour (10% Protein, Unbleached, Enriched, Industrial)	243 mg	68.9 mg
1734	Whole Milk (With Added Vitamin D, Dry)	243 mg	68.9 mg
1735	Whole Milk (Without Added Vitamin D, Dry)	243 mg	68.9 mg
1736	Almond Butter (With Salt Added, Plain, Nuts)	242 mg	68.6 mg
1737	Almond Butter (Without Salt Added, Plain, Nuts)	242 mg	68.6 mg
1738	Canned Shrimp (Mixed Species, Crustaceans)	242 mg	68.6 mg
1739	Dry-Heated Rainbow Smelt (Fish)	242 mg	68.6 mg
1740	Fried Squid (Mollusks, Mixed Species)	242 mg	68.6 mg
1741	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	242 mg	68.6 mg
1742	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	242 mg	68.6 mg
1743	Raw Fresh Pork Tenderloin (Loin, Meat Only)	242 mg	68.6 mg
1744	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	242 mg	68.6 mg
1745	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	242 mg	68.6 mg
1746	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1747	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1748	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	241 mg	68.3 mg
1749	Dry-Heated Atlantic Wolffish (Fish)	241 mg	68.3 mg
1750	Dry-Heated Freshwater Drum (Fish)	241 mg	68.3 mg
1751	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	241 mg	68.3 mg
1752	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1753	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	241 mg	68.3 mg
1754	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	241 mg	68.3 mg
1755	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1756	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	241 mg	68.3 mg
1757	Raw Ground Grass-Fed Bison	241 mg	68.3 mg
1758	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	241 mg	68.3 mg
1759	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	241 mg	68.3 mg
1760	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1761	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1762	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1763	Raw Roasting Giblets (Chicken)	241 mg	68.3 mg
1764	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1765	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
1766	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	241 mg	68.3 mg
1767	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	241 mg	68.3 mg
1768	Roasted Turkey Thighs (Retail Parts, Meat Only)	241 mg	68.3 mg
1769	Roasted Whole Turkey (Meat & Skin, With Added Solution)	241 mg	68.3 mg
1770	Dry-Heated Orange Roughy (Fish)	240 mg	68 mg
1771	Frozen Raw Whole Egg (Salted, Pasteurized)	240 mg	68 mg
1772	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	240 mg	68 mg
1773	Raw Egg Yolk (Frozen, Salted, Pasteurized)	240 mg	68 mg
1774	Raw Lamb Breast (Meat Only, New Zealand Imported)	240 mg	68 mg
1775	Raw Ostrich Outside Strip	240 mg	68 mg
1776	Raw Roasting Chicken (Dark Meat, Meat Only)	240 mg	68 mg
1777	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	240 mg	68 mg
1778	Raw Turkey Breast (All Classes, Meat & Skin)	240 mg	68 mg
1779	Raw Veal Leg (Top Round, Meat Only)	240 mg	68 mg
1780	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	240 mg	68 mg
1781	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	239 mg	67.8 mg
1782	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	239 mg	67.8 mg
1783	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	239 mg	67.8 mg
1784	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	239 mg	67.8 mg
1785	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1786	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1787	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	239 mg	67.8 mg
1788	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	239 mg	67.8 mg
1789	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1790	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	239 mg	67.8 mg
1791	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	239 mg	67.8 mg
1792	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1793	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1794	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1795	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
1796	Raw Yellow Beans (Mature Seeds)	239 mg	67.8 mg
1797	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	239 mg	67.8 mg
1798	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	239 mg	67.8 mg
1799	Smoked Chopped Beef	239 mg	67.8 mg
1800	Unsweetened Cocoa (Dry Powder)	239 mg	67.8 mg

fig 6. Foods with cystine 1501 to 1800

List of foods (1801 - 2100) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
1801	Wheat Sandwich Crackers (With Peanut Butter Filling)	239 mg	67.8 mg
1802	Cream Of Wheat Instant Cereals (Dry)	238 mg	67.5 mg
1803	Dutch Brand Loaf (Chicken, Pork & Beef)	238 mg	67.5 mg
1804	Fried Tofu	238 mg	67.5 mg
1805	Jellied Corned Beef Loaf	238 mg	67.5 mg
1806	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	238 mg	67.5 mg
1807	Pork & Beef Salami (Dry Or Hard)	238 mg	67.5 mg
1808	Raw Broiler-fryer Giblets (Chicken)	238 mg	67.5 mg
1809	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	238 mg	67.5 mg
1810	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	238 mg	67.5 mg
1811	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	238 mg	67.5 mg
1812	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	238 mg	67.5 mg
1813	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	238 mg	67.5 mg
1814	Raw Stewing Chicken Giblets	238 mg	67.5 mg
1815	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	238 mg	67.5 mg
1816	Chicken Spread	237 mg	67.2 mg
1817	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	237 mg	67.2 mg
1818	Dry-Heated Butterfish (Fish)	237 mg	67.2 mg
1819	Dry-Heated Farmed Atlantic Salmon (Fish)	237 mg	67.2 mg
1820	Pan-Fried Pork Sausage (Link/Patty)	237 mg	67.2 mg
1821	Papad	237 mg	67.2 mg
1822	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	237 mg	67.2 mg
1823	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1824	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1825	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1826	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1827	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	237 mg	67.2 mg
1828	Raw Lamb Heart (New Zealand Imported)	237 mg	67.2 mg
1829	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	237 mg	67.2 mg
1830	Raw Large Lima Beans (Mature Seeds)	237 mg	67.2 mg
1831	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
1832	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	237 mg	67.2 mg
1833	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
1834	Raw Veal Leg (Top Round, Meat & Fat)	237 mg	67.2 mg
1835	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	237 mg	67.2 mg
1836	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	237 mg	67.2 mg
1837	Rye Melba Toast (Crackers, Includes Pumpernickel)	237 mg	67.2 mg
1838	Braised Lamb Tongue (Variety Meats & By-Products)	236 mg	66.9 mg
1839	Crackers (Whole-Wheat, Reduced Fat)	236 mg	66.9 mg
1840	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	236 mg	66.9 mg
1841	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	236 mg	66.9 mg
1842	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	236 mg	66.9 mg
1843	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	236 mg	66.9 mg
1844	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	236 mg	66.9 mg
1845	Raw Fresh Skipjack Tuna (Fish)	236 mg	66.9 mg
1846	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	236 mg	66.9 mg
1847	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	236 mg	66.9 mg
1848	Uncooked Teff	236 mg	66.9 mg
1849	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1850	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	235 mg	66.6 mg
1851	Dry Crumbs Bread (Grated, Seasoned)	235 mg	66.6 mg
1852	Ham & Cheese Loaf Or Roll	235 mg	66.6 mg
1853	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	235 mg	66.6 mg
1854	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1855	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	235 mg	66.6 mg
1856	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	235 mg	66.6 mg
1857	Parmesan Cheese (Hard)	235 mg	66.6 mg
1858	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1859	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	235 mg	66.6 mg
1860	Raw Black Beans (Mature Seeds)	235 mg	66.6 mg
1861	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	235 mg	66.6 mg
1862	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	235 mg	66.6 mg
1863	Raw Fresh Pork Tongue (Variety Meats & By-Products)	235 mg	66.6 mg
1864	Raw Ostrich Outside Leg	235 mg	66.6 mg
1865	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
1866	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	235 mg	66.6 mg
1867	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	235 mg	66.6 mg
1868	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1869	Broiled Emu Inside Drums	234 mg	66.3 mg
1870	Cooked Corned Beef Brisket (Cured Beef)	234 mg	66.3 mg
1871	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	234 mg	66.3 mg
1872	Oat Bran Bread	234 mg	66.3 mg
1873	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1874	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1875	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	234 mg	66.3 mg
1876	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	234 mg	66.3 mg
1877	Raw Mungo Beans (Mature Seeds)	234 mg	66.3 mg
1878	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	234 mg	66.3 mg
1879	Raw Stewing Chicken (Meat & Skin)	234 mg	66.3 mg
1880	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	234 mg	66.3 mg
1881	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	234 mg	66.3 mg
1882	Raw Turkey Wings (All Classes, Meat & Skin)	234 mg	66.3 mg
1883	Applebee's Chicken Tenders (From Kids' Menu)	233 mg	66.1 mg
1884	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	233 mg	66.1 mg
1885	Dry-Heated American Shad (Fish)	233 mg	66.1 mg
1886	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1887	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1888	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	233 mg	66.1 mg
1889	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	233 mg	66.1 mg
1890	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	233 mg	66.1 mg
1891	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1892	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	233 mg	66.1 mg
1893	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1894	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	233 mg	66.1 mg
1895	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	233 mg	66.1 mg
1896	Barley Flour Or Meal	232 mg	65.8 mg
1897	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	232 mg	65.8 mg
1898	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	232 mg	65.8 mg
1899	Raw Coho Salmon (Wild Fish)	232 mg	65.8 mg
1900	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1901	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	232 mg	65.8 mg
1902	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	232 mg	65.8 mg
1903	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	232 mg	65.8 mg
1904	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	232 mg	65.8 mg
1905	Raw Whole Brisket (Beef, Grade: All, Meat Only)	232 mg	65.8 mg
1906	Saltines (Includes Oyster, Soda, Soup, Crackers)	232 mg	65.8 mg
1907	Almond Granola Bar (Hard)	231 mg	65.5 mg
1908	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1909	Egg Bagels	231 mg	65.5 mg
1910	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	231 mg	65.5 mg
1911	Raw Black Turtle Beans (Mature Seeds)	231 mg	65.5 mg
1912	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	231 mg	65.5 mg
1913	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	231 mg	65.5 mg
1914	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	231 mg	65.5 mg
1915	Raw Spiny Lobster (Crustaceans, Mixed Species)	231 mg	65.5 mg
1916	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	231 mg	65.5 mg
1917	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	231 mg	65.5 mg
1918	Canned Chum Salmon (Drained Solids With Bone, Fish)	230 mg	65.2 mg
1919	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	230 mg	65.2 mg
1920	Cooked Fresh Turkey Sausage	230 mg	65.2 mg
1921	Cracker Barrel Farm Raised Catfish Platter	230 mg	65.2 mg
1922	Dry-Heated Seatrout (Mixed Species, Fish)	230 mg	65.2 mg
1923	Dry-Heated White Sucker (Fish)	230 mg	65.2 mg
1924	Fish Whitefish Eggs (Alaska Native)	230 mg	65.2 mg
1925	Paprika (Spices)	230 mg	65.2 mg
1926	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1927	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	230 mg	65.2 mg
1928	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	230 mg	65.2 mg
1929	Raw Cornish Game Hens (Meat & Skin, Chicken)	230 mg	65.2 mg
1930	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1931	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1932	Raw Fresh Pork Tail (Variety Meats & By-Products)	230 mg	65.2 mg
1933	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1934	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1935	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	230 mg	65.2 mg
1936	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	230 mg	65.2 mg
1937	Raw Ostrich Inside Leg	230 mg	65.2 mg
1938	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1939	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	230 mg	65.2 mg
1940	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	230 mg	65.2 mg
1941	Raw Small White Beans (Mature Seeds)	230 mg	65.2 mg
1942	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	230 mg	65.2 mg
1943	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1944	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	230 mg	65.2 mg
1945	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	230 mg	65.2 mg
1946	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	230 mg	65.2 mg
1947	Sweet Dinner Rolls	230 mg	65.2 mg
1948	Buckwheat	229 mg	64.9 mg
1949	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	229 mg	64.9 mg
1950	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	229 mg	64.9 mg
1951	Cooked Whole Egg Omelet	229 mg	64.9 mg
1952	Dry-Heated Ocean Pout (Fish)	229 mg	64.9 mg
1953	Egg Substitute (Liquid Or Frozen, Fat Free)	229 mg	64.9 mg
1954	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1955	Oven-Roasted Chicken Breast (Fat-Free, Sliced)	229 mg	64.9 mg
1956	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	229 mg	64.9 mg
1957	Peanut Butter (Without Salt, Smooth Style)	229 mg	64.9 mg
1958	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1959	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	229 mg	64.9 mg
1960	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	229 mg	64.9 mg
1961	Raw Fresh Pork Spleen (Variety Meats & By-Products)	229 mg	64.9 mg
1962	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	229 mg	64.9 mg
1963	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	229 mg	64.9 mg
1964	Toasted Egg Bread	229 mg	64.9 mg
1965	Buckwheat Pancakes (Dry Mix, Incomplete)	228 mg	64.6 mg
1966	Crackers (Whole-Wheat)	228 mg	64.6 mg
1967	Pita Bread (Whole-Wheat)	228 mg	64.6 mg
1968	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	228 mg	64.6 mg
1969	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1970	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	228 mg	64.6 mg
1971	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	228 mg	64.6 mg
1972	Raw Coho Salmon (Farmed, Fish)	228 mg	64.6 mg
1973	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	228 mg	64.6 mg
1974	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	228 mg	64.6 mg
1975	Raw Pink Beans (Mature Seeds)	228 mg	64.6 mg
1976	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	228 mg	64.6 mg
1977	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1978	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	228 mg	64.6 mg
1979	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	228 mg	64.6 mg
1980	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	228 mg	64.6 mg
1981	Raw Veal Sirloin (Meat Only)	228 mg	64.6 mg
1982	Sliced Beef & Pork Pepperoni	228 mg	64.6 mg
1983	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	228 mg	64.6 mg
1984	Unprepared Canadian Bacon	228 mg	64.6 mg
1985	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	228 mg	64.6 mg
1986	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	228 mg	64.6 mg
1987	Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)	227 mg	64.4 mg
1988	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1989	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	227 mg	64.4 mg
1990	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1991	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1992	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1993	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1994	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	227 mg	64.4 mg
1995	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
1996	Raw Ostrich Tenderloin	227 mg	64.4 mg
1997	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1998	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	227 mg	64.4 mg
1999	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	227 mg	64.4 mg
2000	Broiled Emu Fan Fillet	226 mg	64.1 mg
2001	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	226 mg	64.1 mg
2002	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	226 mg	64.1 mg
2003	Peanut Butter (With Salt, Chunk Style)	226 mg	64.1 mg
2004	Peanut Butter (Without Salt, Chunk Style)	226 mg	64.1 mg
2005	Raw Broiler-fryer Leg (Meat Only, Chicken)	226 mg	64.1 mg
2006	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2007	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2008	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	226 mg	64.1 mg
2009	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2010	Raw Ground Beef (97% Lean Meat / 3% Fat)	226 mg	64.1 mg
2011	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	226 mg	64.1 mg
2012	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2013	Raw Ostrich Round	226 mg	64.1 mg
2014	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	226 mg	64.1 mg
2015	Raw Veal Loin (Meat & Fat)	226 mg	64.1 mg
2016	Raw Veal Shoulder Arm (Meat Only)	226 mg	64.1 mg
2017	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	226 mg	64.1 mg
2018	Toasted Cinnamon-Raisin Bagels	226 mg	64.1 mg
2019	Toasted Oatmeal Bread	226 mg	64.1 mg
2020	White Wheat Flour (9% Protein, Bleached, Enriched, Industrial)	226 mg	64.1 mg
2021	White Wheat Flour (9% Protein, Bleached, Unenriched, Industrial)	226 mg	64.1 mg
2022	Beef & Pork Knackwurst (Knockwurst)	225 mg	63.8 mg
2023	Dry-Heated Pacific Herring (Fish)	225 mg	63.8 mg
2024	Matzo Crackers (Plain)	225 mg	63.8 mg
2025	Plain Bagels (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2026	Plain Bagels (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2027	Plain Bagels (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)	225 mg	63.8 mg
2028	Popovers (Dry Mix, Enriched)	225 mg	63.8 mg
2029	Popovers (Dry Mix, Unenriched)	225 mg	63.8 mg
2030	Raw Broiler-fryer Neck (Meat Only, Chicken)	225 mg	63.8 mg
2031	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2032	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2033	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2034	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	225 mg	63.8 mg
2035	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	225 mg	63.8 mg
2036	Raw Shark (Mixed Species, Fish)	225 mg	63.8 mg
2037	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	225 mg	63.8 mg
2038	Raw Veal Ribs (Meat Only)	225 mg	63.8 mg
2039	Unprepared Rice & Vermicelli Mix (Beef Flavor)	225 mg	63.8 mg
2040	Unsweetened Baking Chocolate (Squares)	225 mg	63.8 mg
2041	Bread Stuffing (Dry Mix)	224 mg	63.5 mg
2042	Ladyfingers (With Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2043	Ladyfingers (Without Lemon Juice & Rind, Cookies)	224 mg	63.5 mg
2044	Raw Abalone (Mollusks, Mixed Species)	224 mg	63.5 mg
2045	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	224 mg	63.5 mg
2046	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	224 mg	63.5 mg
2047	Raw Farmed Rainbow Trout (Fish)	224 mg	63.5 mg
2048	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	224 mg	63.5 mg
2049	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	224 mg	63.5 mg
2050	Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	224 mg	63.5 mg
2051	Raw Ostrich Fan	224 mg	63.5 mg
2052	Raw Ostrich Tip Trimmed	224 mg	63.5 mg
2053	Raw Turkey Breast (Retail Parts, Meat Only)	224 mg	63.5 mg
2054	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	224 mg	63.5 mg
2055	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	224 mg	63.5 mg
2056	Saltines (Crackers, Fat-Free, Low-Sodium)	224 mg	63.5 mg
2057	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	223 mg	63.2 mg
2058	Pan-Fried Beef Brain (Variety Meats & By-Products)	223 mg	63.2 mg
2059	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	223 mg	63.2 mg
2060	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	223 mg	63.2 mg
2061	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	223 mg	63.2 mg
2062	Raw Ground Bison (Game Meat)	223 mg	63.2 mg
2063	Raw Halibut (Atlantic & Pacific, Fish)	223 mg	63.2 mg
2064	Raw Ostrich Top Loin	223 mg	63.2 mg
2065	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	223 mg	63.2 mg
2066	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	223 mg	63.2 mg
2067	Raw Trout (Mixed Species, Fish)	223 mg	63.2 mg
2068	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	223 mg	63.2 mg
2069	Raw Veal Shank (Meat Only)	223 mg	63.2 mg
2070	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	223 mg	63.2 mg
2071	Raw Whole Turkey (Breast, Meat Only)	223 mg	63.2 mg
2072	Raw Whole Turkey (Light Meat)	223 mg	63.2 mg
2073	Raw Whole Turkey (Wing, Meat Only)	223 mg	63.2 mg
2074	Cashew Butter (With Salt Added, Plain, Nuts)	222 mg	62.9 mg
2075	Chocolate Chip Granola Bar (Hard)	222 mg	62.9 mg
2076	Dry-Heated Sturgeon (Mixed Species, Fish)	222 mg	62.9 mg
2077	Fennel Seed (Spices)	222 mg	62.9 mg
2078	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	222 mg	62.9 mg
2079	Raw Broiler-fryer (Skin Only, Chicken)	222 mg	62.9 mg
2080	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	222 mg	62.9 mg
2081	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2082	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2083	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	222 mg	62.9 mg
2084	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	222 mg	62.9 mg
2085	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	222 mg	62.9 mg
2086	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	222 mg	62.9 mg
2087	Raw Turkey Gizzard (All Classes)	222 mg	62.9 mg
2088	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	222 mg	62.9 mg
2089	Beef Pastrami (98% Fat-Free)	221 mg	62.7 mg
2090	Dry-Heated European Turbot (Fish)	221 mg	62.7 mg
2091	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	221 mg	62.7 mg
2092	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2093	Raw Fresh Pork Lungs (Variety Meats & By-Products)	221 mg	62.7 mg
2094	Raw Ground Beef (95% Lean Meat / 5% Fat)	221 mg	62.7 mg
2095	Raw Ostrich Oyster	221 mg	62.7 mg
2096	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	221 mg	62.7 mg
2097	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2098	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	221 mg	62.7 mg
2099	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	221 mg	62.7 mg
2100	Raw Veal Shoulder Blade Chop (Meat Only)	221 mg	62.7 mg

fig 7. Foods with cystine 1801 to 2100

List of foods (2101 - 2400) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
2101	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	221 mg	62.7 mg
2102	Wonton Wrappers (Includes Egg Roll Wrappers)	221 mg	62.7 mg
2103	Cooked Spaghetti (Protein-Fortified, Enriched, N x 6.25)	220 mg	62.4 mg
2104	Denny's Chicken Strips	220 mg	62.4 mg
2105	Dried Spearmint	220 mg	62.4 mg
2106	Honey Roll Sausage (Beef)	220 mg	62.4 mg
2107	KFC Crispy Chicken Strips	220 mg	62.4 mg
2108	Natto	220 mg	62.4 mg
2109	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	220 mg	62.4 mg
2110	Power Bar (Chocolate, Formulated Bar)	220 mg	62.4 mg
2111	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	220 mg	62.4 mg
2112	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2113	Raw Goose (Liver)	220 mg	62.4 mg
2114	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2115	Raw Lamb Spleen (Variety Meats & By-Products)	220 mg	62.4 mg
2116	Raw Milkfish (Fish)	220 mg	62.4 mg
2117	Raw Snapper (Mixed Species, Fish)	220 mg	62.4 mg
2118	Raw Tilapia (Fish)	220 mg	62.4 mg
2119	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	220 mg	62.4 mg
2120	Raw Wild Rainbow Trout (Fish)	220 mg	62.4 mg
2121	Simmered Fresh Pork Tail (Variety Meats & By-Products)	220 mg	62.4 mg
2122	T.G.I. Friday's Chicken Fingers	220 mg	62.4 mg
2123	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	219 mg	62.1 mg
2124	Dried Ancho Pepper	219 mg	62.1 mg
2125	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	219 mg	62.1 mg
2126	Pearled Raw Barley	219 mg	62.1 mg
2127	Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)	219 mg	62.1 mg
2128	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2129	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	219 mg	62.1 mg
2130	Raw Farmed Atlantic Salmon (Fish)	219 mg	62.1 mg
2131	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	219 mg	62.1 mg
2132	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	219 mg	62.1 mg
2133	Raw Veal Shank (Fore & Hind, Meat Only)	219 mg	62.1 mg
2134	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	219 mg	62.1 mg
2135	Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	219 mg	62.1 mg
2136	White Wheat Flour (All-Purpose, Enriched, Bleached)	219 mg	62.1 mg
2137	White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)	219 mg	62.1 mg
2138	White Wheat Flour (All-Purpose, Enriched, Unbleached)	219 mg	62.1 mg
2139	White Wheat Flour (All-Purpose, Unenriched)	219 mg	62.1 mg
2140	Buckwheat Flour (Whole-Groat)	218 mg	61.8 mg
2141	Canned Chicken Liver Pate	218 mg	61.8 mg
2142	Croutons (Seasoned)	218 mg	61.8 mg
2143	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	218 mg	61.8 mg
2144	Raw European Anchovy (Fish)	218 mg	61.8 mg
2145	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	218 mg	61.8 mg
2146	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2147	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	218 mg	61.8 mg
2148	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	218 mg	61.8 mg
2149	Raw Veal Shank (Meat & Fat)	218 mg	61.8 mg
2150	Raw Veal Shoulder Arm (Meat & Fat)	218 mg	61.8 mg
2151	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	218 mg	61.8 mg
2152	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	218 mg	61.8 mg
2153	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	217 mg	61.5 mg
2154	Breaded & Fried Atlantic Croaker (Fish)	217 mg	61.5 mg
2155	Cooked Alaska King Crab (Crustaceans, Moist Heat)	217 mg	61.5 mg
2156	Popcorn (Air-Popped, Unsalted)	217 mg	61.5 mg
2157	Popcorn (Air-Popped)	217 mg	61.5 mg
2158	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2159	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	217 mg	61.5 mg
2160	Raw King Mackerel (Fish)	217 mg	61.5 mg
2161	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	217 mg	61.5 mg
2162	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2163	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
2164	Raw Sheepshead (Fish)	217 mg	61.5 mg
2165	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2166	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2167	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	217 mg	61.5 mg
2168	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2169	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	217 mg	61.5 mg
2170	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	217 mg	61.5 mg
2171	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	217 mg	61.5 mg
2172	Raw Veal Shank (Fore & Hind, Meat & Fat)	217 mg	61.5 mg
2173	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	217 mg	61.5 mg
2174	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	217 mg	61.5 mg
2175	Trail Mix (Regular, Unsalted)	217 mg	61.5 mg
2176	Trail Mix (Regular)	217 mg	61.5 mg
2177	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	217 mg	61.5 mg
2178	White Cornmeal (Navajo)	217 mg	61.5 mg
2179	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	216 mg	61.2 mg
2180	Hard Rolls (Includes Kaiser)	216 mg	61.2 mg
2181	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	216 mg	61.2 mg
2182	Raw Chum Salmon (Fish)	216 mg	61.2 mg
2183	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	216 mg	61.2 mg
2184	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	216 mg	61.2 mg
2185	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	216 mg	61.2 mg
2186	Raw Veal Spleen (Variety Meats & By-Products)	216 mg	61.2 mg
2187	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	216 mg	61.2 mg
2188	Almonds (Nuts)	215 mg	61 mg
2189	Oat Bran Dinner Rolls	215 mg	61 mg
2190	Raw Bluefish (Fish)	215 mg	61 mg
2191	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	215 mg	61 mg
2192	Raw Chinook Salmon (Fish)	215 mg	61 mg
2193	Raw Fresh Ground Pork	215 mg	61 mg
2194	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	215 mg	61 mg
2195	Raw Ground Beef (93% Lean Meat / 7% Fat)	215 mg	61 mg
2196	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	215 mg	61 mg
2197	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	215 mg	61 mg
2198	Raw Turkey Wings (Retail Parts, Meat Only)	215 mg	61 mg
2199	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	215 mg	61 mg
2200	Raw Veal Sirloin (Meat & Fat)	215 mg	61 mg
2201	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	215 mg	61 mg
2202	Rye Dinner Rolls	215 mg	61 mg
2203	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	215 mg	61 mg
2204	Almonds (Dry Roasted, With Salt Added, Nuts)	214 mg	60.7 mg
2205	Almonds (Dry Roasted, Without Salt Added, Nuts)	214 mg	60.7 mg
2206	Braised Fresh Pork Brain (Variety Meats & By-Products)	214 mg	60.7 mg
2207	Canned Pork (Luncheon Meat)	214 mg	60.7 mg
2208	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	214 mg	60.7 mg
2209	Ground Raw Elk (Game Meat)	214 mg	60.7 mg
2210	Hamburger Or Hot Dog Roll (Mixed-Grain)	214 mg	60.7 mg
2211	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	214 mg	60.7 mg
2212	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	214 mg	60.7 mg
2213	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	214 mg	60.7 mg
2214	Raw Fresh Whole Pork Shoulder (Meat & Fat)	214 mg	60.7 mg
2215	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	214 mg	60.7 mg
2216	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	214 mg	60.7 mg
2217	Raw Lamb Liver (Variety Meats & By-Products)	214 mg	60.7 mg
2218	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	214 mg	60.7 mg
2219	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	214 mg	60.7 mg
2220	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	214 mg	60.7 mg
2221	Raw Whole Turkey (Meat Only)	214 mg	60.7 mg
2222	Roasted Caribou (Game Meat)	214 mg	60.7 mg
2223	Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)	214 mg	60.7 mg
2224	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	213 mg	60.4 mg
2225	Matzo Crackers (Egg & Onion)	213 mg	60.4 mg
2226	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	213 mg	60.4 mg
2227	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	213 mg	60.4 mg
2228	Raw Cuttlefish (Mollusks, Mixed Species)	213 mg	60.4 mg
2229	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	213 mg	60.4 mg
2230	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2231	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2232	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	213 mg	60.4 mg
2233	Raw Veal Ribs (Meat & Fat)	213 mg	60.4 mg
2234	Raw Whole Turkey (Giblets)	213 mg	60.4 mg
2235	Raw Wild Atlantic Salmon (Fish)	213 mg	60.4 mg
2236	Batter-Dipped & Fried Shark (Mixed Species, Fish)	212 mg	60.1 mg
2237	Burger King Original Chicken Sandwich	212 mg	60.1 mg
2238	Canned Pink Salmon (Without Salt, Solids, Fish)	212 mg	60.1 mg
2239	KFC Popcorn Chicken	212 mg	60.1 mg
2240	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
2241	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	212 mg	60.1 mg
2242	Raw Millet	212 mg	60.1 mg
2243	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	212 mg	60.1 mg
2244	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	212 mg	60.1 mg
2245	Raw Swordfish (Fish)	212 mg	60.1 mg
2246	Raw Turkey Liver (All Classes)	212 mg	60.1 mg
2247	Simmered Whole Turkey (Neck, Meat Only)	212 mg	60.1 mg
2248	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	212 mg	60.1 mg
2249	Dried Acid Whey	211 mg	59.8 mg
2250	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	211 mg	59.8 mg
2251	Raw Chicken Heart (All Classes)	211 mg	59.8 mg
2252	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	211 mg	59.8 mg
2253	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	211 mg	59.8 mg
2254	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	211 mg	59.8 mg
2255	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	211 mg	59.8 mg
2256	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
2257	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	211 mg	59.8 mg
2258	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	211 mg	59.8 mg
2259	Raw Veal Shoulder Blade Chop (Meat & Fat)	211 mg	59.8 mg
2260	Broiled Emu Top Loin	210 mg	59.5 mg
2261	Cinnamon-Raisin Bagels	210 mg	59.5 mg
2262	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	210 mg	59.5 mg
2263	Diced Turkey (Light & Dark Meat, Seasoned)	210 mg	59.5 mg
2264	Pine Nuts (Dried, Pinyon, Nuts)	210 mg	59.5 mg
2265	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	210 mg	59.5 mg
2266	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	210 mg	59.5 mg
2267	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	210 mg	59.5 mg
2268	Raw Fresh Pork Back Ribs (Meat & Fat)	210 mg	59.5 mg
2269	Raw Ground Veal	210 mg	59.5 mg
2270	Raw Mung Beans (Mature Seeds)	210 mg	59.5 mg
2271	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	210 mg	59.5 mg
2272	White Wheat Flour (All-Purpose, Self-Rising, Enriched)	210 mg	59.5 mg
2273	Bologna (Beef & Pork)	209 mg	59.3 mg
2274	Braised Lamb Heart (Variety Meats & By-Products)	209 mg	59.3 mg
2275	Breakfast Burrito (With Egg, Cheese, & Sausage)	209 mg	59.3 mg
2276	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	209 mg	59.3 mg
2277	McDonald's Sausage Burrito	209 mg	59.3 mg
2278	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	209 mg	59.3 mg
2279	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	209 mg	59.3 mg
2280	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	209 mg	59.3 mg
2281	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	209 mg	59.3 mg
2282	Raw Turkey Leg (All Classes, Meat & Skin)	209 mg	59.3 mg
2283	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	209 mg	59.3 mg
2284	Romano Cheese	209 mg	59.3 mg
2285	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	209 mg	59.3 mg
2286	Unprepared Pork Sausage (Link/Patty)	209 mg	59.3 mg
2287	Biscuit (With Egg, Cheese, & Bacon)	208 mg	59 mg
2288	Cooked Fresh Beef Sausage	208 mg	59 mg
2289	Cooked Northern Lobster (Crustaceans, Moist Heat)	208 mg	59 mg
2290	Egg Bread	208 mg	59 mg
2291	English Walnuts (Nuts)	208 mg	59 mg
2292	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	208 mg	59 mg
2293	Meal Crackers	208 mg	59 mg
2294	Oatmeal Bread	208 mg	59 mg
2295	Raw Atlantic Pollock (Fish)	208 mg	59 mg
2296	Raw Ground Ostrich	208 mg	59 mg
2297	Raw Ground Pork (84% Lean / 16% Fat)	208 mg	59 mg
2298	Raw Ground Turkey	208 mg	59 mg
2299	Raw Grouper (Mixed Species, Fish)	208 mg	59 mg
2300	Raw Perch (Mixed Species, Fish)	208 mg	59 mg
2301	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	208 mg	59 mg
2302	Raw Pumpkin Seed Sunfish (Fish)	208 mg	59 mg
2303	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	208 mg	59 mg
2304	Smoked Ham (Extra Lean, Low Sodium)	208 mg	59 mg
2305	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	207 mg	58.7 mg
2306	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	207 mg	58.7 mg
2307	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	207 mg	58.7 mg
2308	Raw Burbot (Fish)	207 mg	58.7 mg
2309	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	207 mg	58.7 mg
2310	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	207 mg	58.7 mg
2311	Raw Queen Crab (Crustaceans)	207 mg	58.7 mg
2312	Raw Spanish Mackerel (Fish)	207 mg	58.7 mg
2313	Raw Striped Mullet (Fish)	207 mg	58.7 mg
2314	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	207 mg	58.7 mg
2315	Crackers (Whole-Wheat, Low Salt)	206 mg	58.4 mg
2316	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	206 mg	58.4 mg
2317	Raw Ground Beef (90% Lean Meat / 10% Fat)	206 mg	58.4 mg
2318	Raw Northern Pike (Fish)	206 mg	58.4 mg
2319	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	206 mg	58.4 mg
2320	Raw Turkey Breast (Retail Parts, Meat & Skin)	206 mg	58.4 mg
2321	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	206 mg	58.4 mg
2322	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	206 mg	58.4 mg
2323	Toasted Rice Bran Bread	206 mg	58.4 mg
2324	Turkey Pastrami	206 mg	58.4 mg
2325	Breaded & Fried Channel Catfish (Fish)	205 mg	58.1 mg
2326	Mother's Loaf (Pork)	205 mg	58.1 mg
2327	Pan-Broiled Ground Emu	205 mg	58.1 mg
2328	Raw Alaska King Crab (Crustaceans)	205 mg	58.1 mg
2329	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	205 mg	58.1 mg
2330	Raw French Beans (Mature Seeds)	205 mg	58.1 mg
2331	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2332	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	205 mg	58.1 mg
2333	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	205 mg	58.1 mg
2334	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2335	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2336	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2337	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2338	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2339	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	205 mg	58.1 mg
2340	Raw Walleye Pike (Fish)	205 mg	58.1 mg
2341	Raw Whitefish (Mixed Species, Fish)	205 mg	58.1 mg
2342	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	205 mg	58.1 mg
2343	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	205 mg	58.1 mg
2344	Scrambled Whole Egg	205 mg	58.1 mg
2345	White Wheat Flour (Tortilla Mix, Enriched)	205 mg	58.1 mg
2346	Breaded & Fried Clam (Mollusks, Mixed Species)	204 mg	57.8 mg
2347	Mortadella (Beef, Pork)	204 mg	57.8 mg
2348	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	204 mg	57.8 mg
2349	Raw Cisco (Fish)	204 mg	57.8 mg
2350	Raw Cusk (Fish)	204 mg	57.8 mg
2351	Raw Fresh Turkey Sausage	204 mg	57.8 mg
2352	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	204 mg	57.8 mg
2353	Raw Ling (Fish)	204 mg	57.8 mg
2354	Raw Squid (Mollusks, Mixed Species)	204 mg	57.8 mg
2355	Smoked Italian Turkey Sausage	204 mg	57.8 mg
2356	Steamed Bay & Sea Scallop (Mollusks)	204 mg	57.8 mg
2357	Toasted Whole-Wheat Bread (Prepared From Recipe)	204 mg	57.8 mg
2358	Raw Haddock (Fish)	203 mg	57.5 mg
2359	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2360	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2361	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	203 mg	57.5 mg
2362	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	203 mg	57.5 mg
2363	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2364	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2365	Raw Whole Turkey (Light Meat, Meat & Skin)	203 mg	57.5 mg
2366	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	203 mg	57.5 mg
2367	Sun-Dried Hot Chile Peppers	203 mg	57.5 mg
2368	Uncooked Quinoa	203 mg	57.5 mg
2369	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	202 mg	57.3 mg
2370	European Chestnuts (Dried, Unpeeled, Nuts)	202 mg	57.3 mg
2371	Ground Raw Deer (Game Meat)	202 mg	57.3 mg
2372	Instant Coffee (Regular, Powder)	202 mg	57.3 mg
2373	Raw Blue Crab (Crustaceans)	202 mg	57.3 mg
2374	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2375	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2376	Raw Freshwater Bass (Fish, Mixed Species)	202 mg	57.3 mg
2377	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	202 mg	57.3 mg
2378	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	202 mg	57.3 mg
2379	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	202 mg	57.3 mg
2380	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	202 mg	57.3 mg
2381	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	202 mg	57.3 mg
2382	Raw Scup (Fish)	202 mg	57.3 mg
2383	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	202 mg	57.3 mg
2384	Raw Whole Turkey (Meat & Skin)	202 mg	57.3 mg
2385	Roasted Dry Buckwheat Groats	202 mg	57.3 mg
2386	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	202 mg	57.3 mg
2387	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	201 mg	57 mg
2388	Egg Dinner Rolls	201 mg	57 mg
2389	Lotus Seeds (Dried, Seeds)	201 mg	57 mg
2390	Raw Beef Pancreas (Variety Meats & By-Products)	201 mg	57 mg
2391	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2392	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2393	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2394	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2395	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	201 mg	57 mg
2396	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	201 mg	57 mg
2397	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	201 mg	57 mg
2398	Raw Turkey Thighs (From Whole Bird, Meat Only)	201 mg	57 mg
2399	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	201 mg	57 mg
2400	Raw Whole Turkey (Back, Meat Only)	201 mg	57 mg

fig 8. Foods with cystine 2101 to 2400

List of foods (2401 - 2700) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
2401	Raw Whole Turkey (Dark Meat, Meat Only)	201 mg	57 mg
2402	Sesame Sticks (Wheat-Based, Salted)	201 mg	57 mg
2403	Sesame Sticks (Wheat-Based, Unsalted)	201 mg	57 mg
2404	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	201 mg	57 mg
2405	Boiled Sprouted Peas (With Salt, Drained, Mature Seeds)	200 mg	56.7 mg
2406	Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds)	200 mg	56.7 mg
2407	Burger King Cheeseburger	200 mg	56.7 mg
2408	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	200 mg	56.7 mg
2409	Curry Powder (Spices)	200 mg	56.7 mg
2410	Dried Yellow Corn (Northern Plains Indians)	200 mg	56.7 mg
2411	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	200 mg	56.7 mg
2412	Peanut Butter Granola Bars (Hard)	200 mg	56.7 mg
2413	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	200 mg	56.7 mg
2414	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	200 mg	56.7 mg
2415	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	200 mg	56.7 mg
2416	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	200 mg	56.7 mg
2417	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	200 mg	56.7 mg
2418	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	200 mg	56.7 mg
2419	Raw Sheefish (Fish, Alaska Native)	200 mg	56.7 mg
2420	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	200 mg	56.7 mg
2421	Chicken Parmesan Without Pasta (Italian Restaurant)	199 mg	56.4 mg
2422	Cream Puff Shell (Prepared From Recipe)	199 mg	56.4 mg
2423	Dry-Heated Monkfish (Fish)	199 mg	56.4 mg
2424	English Muffins (Mixed-Grain, Includes Granola)	199 mg	56.4 mg
2425	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	199 mg	56.4 mg
2426	Kippered King Salmon (With Skin, Fish, Alaska Native)	199 mg	56.4 mg
2427	Oven-Heated Frozen Chicken & Cheese Taquito	199 mg	56.4 mg
2428	Raw Antelope (Game Meat)	199 mg	56.4 mg
2429	Raw Atlantic Mackerel (Fish)	199 mg	56.4 mg
2430	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	199 mg	56.4 mg
2431	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	199 mg	56.4 mg
2432	Raw Lamb Kidney (New Zealand Imported)	199 mg	56.4 mg
2433	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	199 mg	56.4 mg
2434	T.G.I. Friday's Fried Mozzarella	199 mg	56.4 mg
2435	Wheat Dinner Rolls	199 mg	56.4 mg
2436	Cheese Quesadilla (Mexican Restaurant)	198 mg	56.1 mg
2437	Dry-Heated Wild Channel Catfish (Fish)	198 mg	56.1 mg
2438	English Muffin (With Egg, Cheese, & Sausage)	198 mg	56.1 mg
2439	Jellied Luncheon Meat (Cured Beef)	198 mg	56.1 mg
2440	Oven-Roasted Chicken Breast (Roll)	198 mg	56.1 mg
2441	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2442	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2443	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2444	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2445	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2446	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	198 mg	56.1 mg
2447	Raw Eel (Mixed Species, Fish)	198 mg	56.1 mg
2448	Raw Florida Pompano (Fish)	198 mg	56.1 mg
2449	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	198 mg	56.1 mg
2450	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2451	Raw Ground Lamb	198 mg	56.1 mg
2452	Raw Ground Turkey (93% Lean, 7% Fat)	198 mg	56.1 mg
2453	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	198 mg	56.1 mg
2454	Raw Mahimahi (Fish)	198 mg	56.1 mg
2455	Raw Pacific Rockfish (Mixed Species, Fish)	198 mg	56.1 mg
2456	Raw Sea Bass (Mixed Species, Fish)	198 mg	56.1 mg
2457	Raw Spot (Fish)	198 mg	56.1 mg
2458	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	198 mg	56.1 mg
2459	Raw Veal Breast (Whole, Boneless, Meat & Fat)	198 mg	56.1 mg
2460	Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)	198 mg	56.1 mg
2461	Beechnuts (Dried, Nuts)	197 mg	55.8 mg
2462	Bread Stuffing (Cornbread, Dry Mix)	197 mg	55.8 mg
2463	Burger King Croissan'wich (With Egg & Cheese)	197 mg	55.8 mg
2464	Dry-Heated Halibut (Greenland, Fish)	197 mg	55.8 mg
2465	Raw Turkey Thighs (Retail Parts, Meat Only)	197 mg	55.8 mg
2466	Raw Whole Turkey (Meat Only, With Added Solution)	197 mg	55.8 mg
2467	Raw Winged Bean Tuber	197 mg	55.8 mg
2468	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	197 mg	55.8 mg
2469	White Pita Bread (Enriched)	197 mg	55.8 mg
2470	White Pita Bread (Unenriched)	197 mg	55.8 mg
2471	Barbecue Loaf (Beef, Pork)	196 mg	55.6 mg
2472	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	196 mg	55.6 mg
2473	Biscuit (With Egg & Bacon)	196 mg	55.6 mg
2474	Biscuit (With Egg & Ham)	196 mg	55.6 mg
2475	Biscuit (With Ham)	196 mg	55.6 mg
2476	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	196 mg	55.6 mg
2477	Cooked Beef & Pork Salami	196 mg	55.6 mg
2478	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	196 mg	55.6 mg
2479	Dried Shiitake Mushrooms	196 mg	55.6 mg
2480	Dry-Heated Farmed Channel Catfish (Fish)	196 mg	55.6 mg
2481	Pork & Beef Salami (Less Sodium)	196 mg	55.6 mg
2482	Pretzels (Hard, Plain, Made With Enriched Flour, Unsalted)	196 mg	55.6 mg
2483	Pretzels (Hard, Plain, Salted, Made With Unenriched Flour)	196 mg	55.6 mg
2484	Pretzels (Hard, Plain, Unsalted, Made With Unenriched Flour)	196 mg	55.6 mg
2485	Pumpernickel Rolls	196 mg	55.6 mg
2486	Raw Common Octopus (Mollusks)	196 mg	55.6 mg
2487	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	196 mg	55.6 mg
2488	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	196 mg	55.6 mg
2489	Raw Whiting (Mixed Species, Fish)	196 mg	55.6 mg
2490	Smoked Chinook Salmon (Fish)	196 mg	55.6 mg
2491	Smoked Chinook Salmon (Lox, Fish, Regular)	196 mg	55.6 mg
2492	Whole-Wheat Dinner Rolls	196 mg	55.6 mg
2493	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	195 mg	55.3 mg
2494	Raw Beef Tongue (Variety Meats & By-Products)	195 mg	55.3 mg
2495	Raw Dungeness Crab (Crustaceans)	195 mg	55.3 mg
2496	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	195 mg	55.3 mg
2497	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	195 mg	55.3 mg
2498	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	195 mg	55.3 mg
2499	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	195 mg	55.3 mg
2500	Peanut Bar (Candies)	194 mg	55 mg
2501	Raw Broiler-fryer Back (Meat & Skin, Chicken)	194 mg	55 mg
2502	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	194 mg	55 mg
2503	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	194 mg	55 mg
2504	Raw Turkey Drumsticks (Retail Parts, Meat Only)	194 mg	55 mg
2505	Raw Turkey Heart (All Classes)	194 mg	55 mg
2506	Wheat Sandwich Crackers (With Cheese Filling)	194 mg	55 mg
2507	Biscuit (With Egg & Sausage)	193 mg	54.7 mg
2508	Denny's Golden Fried Shrimp	193 mg	54.7 mg
2509	Dry-Heated Atlantic Ocean Perch (Fish)	193 mg	54.7 mg
2510	Instant Coffee (Decaffeinated, Powder)	193 mg	54.7 mg
2511	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	193 mg	54.7 mg
2512	Raw Atlantic Herring (Fish)	193 mg	54.7 mg
2513	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	193 mg	54.7 mg
2514	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	193 mg	54.7 mg
2515	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	193 mg	54.7 mg
2516	Tempeh	193 mg	54.7 mg
2517	Wheat Crackers (Low Salt)	193 mg	54.7 mg
2518	Wheat Crackers (Reduced Fat)	193 mg	54.7 mg
2519	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	192 mg	54.4 mg
2520	Boiled Lupins (With Salt, Mature Seeds)	192 mg	54.4 mg
2521	Boiled Lupins (Without Salt, Mature Seeds)	192 mg	54.4 mg
2522	Cooked Beef Salami	192 mg	54.4 mg
2523	General Mills Granola Bar (With Yogurt Coating, Nature Valley)	192 mg	54.4 mg
2524	Pork, Turkey, & Beef Sausage (Reduced Sodium)	192 mg	54.4 mg
2525	Quaker Oatmeal To Go Granola Bars (All Flavors)	192 mg	54.4 mg
2526	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	192 mg	54.4 mg
2527	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	192 mg	54.4 mg
2528	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	192 mg	54.4 mg
2529	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	192 mg	54.4 mg
2530	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	192 mg	54.4 mg
2531	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	191 mg	54.1 mg
2532	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	191 mg	54.1 mg
2533	Raw Atlantic Cod (Fish)	191 mg	54.1 mg
2534	Raw Atlantic Croaker (Fish)	191 mg	54.1 mg
2535	Raw Carp (Fish)	191 mg	54.1 mg
2536	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	191 mg	54.1 mg
2537	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	191 mg	54.1 mg
2538	Toasted Multi-Grain Bread (Includes Whole-Grain)	191 mg	54.1 mg
2539	Toasted White Bread (Commercially Prepared, Low Sodium No Salt)	191 mg	54.1 mg
2540	Toasted White Bread (Commercially Prepared)	191 mg	54.1 mg
2541	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	191 mg	54.1 mg
2542	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	191 mg	54.1 mg
2543	Uncooked Amaranth Grain	191 mg	54.1 mg
2544	Basil (Dried, Spices)	190 mg	53.9 mg
2545	Canned Ham (Chopped)	190 mg	53.9 mg
2546	Cracked-Wheat Bread	190 mg	53.9 mg
2547	Denny's Fish Fillet (Fried, Battered Or Breaded)	190 mg	53.9 mg
2548	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	190 mg	53.9 mg
2549	Dry-Heated Pink Salmon (Fish)	190 mg	53.9 mg
2550	English Muffins (Whole-Wheat)	190 mg	53.9 mg
2551	Ham (Minced)	190 mg	53.9 mg
2552	Oven-Heated Frozen Beef & Cheese Taquito	190 mg	53.9 mg
2553	Pumpernickel Bread	190 mg	53.9 mg
2554	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	190 mg	53.9 mg
2555	Raw Lamb Pancreas (Variety Meats & By-Products)	190 mg	53.9 mg
2556	Raw Striped Bass (Fish)	190 mg	53.9 mg
2557	Rice Bran Bread	190 mg	53.9 mg
2558	Toasted Rye Bread	190 mg	53.9 mg
2559	Wendy's Ultimate Chicken Grill Sandwich	190 mg	53.9 mg
2560	Pilinuts (Dried, Nuts)	189 mg	53.6 mg
2561	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	189 mg	53.6 mg
2562	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	189 mg	53.6 mg
2563	Raw Lingcod (Fish)	189 mg	53.6 mg
2564	Raw Rainbow Smelt (Fish)	189 mg	53.6 mg
2565	Sandwich Crackers (With Cheese Filling, Standard Snack-Type)	189 mg	53.6 mg
2566	Smoked Sablefish (Fish)	189 mg	53.6 mg
2567	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	188 mg	53.3 mg
2568	Fried Broiler-fryer (Batter, Skin Only, Chicken)	188 mg	53.3 mg
2569	Oatmeal Cookies (Dry Mix)	188 mg	53.3 mg
2570	Olive Garden Chicken Parmigiana Without Pasta	188 mg	53.3 mg
2571	Raw Atlantic Wolffish (Fish)	188 mg	53.3 mg
2572	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	188 mg	53.3 mg
2573	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	188 mg	53.3 mg
2574	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
2575	Raw Corned Beef Brisket (Cured Beef)	188 mg	53.3 mg
2576	Raw Freshwater Drum (Fish)	188 mg	53.3 mg
2577	Raw Ground Chicken	188 mg	53.3 mg
2578	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	188 mg	53.3 mg
2579	Raw Tilefish (Fish)	188 mg	53.3 mg
2580	Canned Blue Crab (Crustaceans)	187 mg	53 mg
2581	Cooked Blue Crab (Crustaceans, Moist Heat)	187 mg	53 mg
2582	Raw Beef Carcass (Grade: Select, Meat & Fat)	187 mg	53 mg
2583	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	187 mg	53 mg
2584	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	187 mg	53 mg
2585	Raw Navy Beans (Mature Seeds)	187 mg	53 mg
2586	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	187 mg	53 mg
2587	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	187 mg	53 mg
2588	Raw Whelk (Mollusks, Unspecified)	187 mg	53 mg
2589	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	187 mg	53 mg
2590	Whole Wheat Tortillas (Ready-To-Bake Or -Fry)	187 mg	53 mg
2591	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	186 mg	52.7 mg
2592	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	186 mg	52.7 mg
2593	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	186 mg	52.7 mg
2594	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	186 mg	52.7 mg
2595	Whole-Wheat Bread (Prepared From Recipe)	186 mg	52.7 mg
2596	English Muffin (With Cheese & Sausage)	185 mg	52.4 mg
2597	Raw Beef Carcass (Grade: Choice, Meat & Fat)	185 mg	52.4 mg
2598	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2599	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2600	Raw Butterfish (Fish)	185 mg	52.4 mg
2601	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2602	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	185 mg	52.4 mg
2603	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	185 mg	52.4 mg
2604	Raw Veal Heart (Variety Meats & By-Products)	185 mg	52.4 mg
2605	Rye Crackers (Sandwich-Type With Cheese Filling)	185 mg	52.4 mg
2606	Wheat Crackers (Regular)	185 mg	52.4 mg
2607	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	184 mg	52.2 mg
2608	Dry-Heated Sablefish (Fish)	184 mg	52.2 mg
2609	Frozen Chicken Wing (Glazed, Barbecue Flavored)	184 mg	52.2 mg
2610	Microwave Popcorn (94% Fat Free)	184 mg	52.2 mg
2611	Microwaved Chicken Breast Tenders (Breaded)	184 mg	52.2 mg
2612	Raw Adzuki Beans (Mature Seeds)	184 mg	52.2 mg
2613	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	184 mg	52.2 mg
2614	Yellow Cornmeal (Navajo)	184 mg	52.2 mg
2615	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	183 mg	51.9 mg
2616	Falafel (Home-Prepared)	183 mg	51.9 mg
2617	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
2618	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	183 mg	51.9 mg
2619	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	183 mg	51.9 mg
2620	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	183 mg	51.9 mg
2621	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	183 mg	51.9 mg
2622	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	183 mg	51.9 mg
2623	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	183 mg	51.9 mg
2624	Raw Turkey (Dark Meat, Meat & Skin)	183 mg	51.9 mg
2625	Sun-Dried Tomatoes	183 mg	51.9 mg
2626	English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)	182 mg	51.6 mg
2627	French Rolls	182 mg	51.6 mg
2628	Ice Cream Cones (Cake Or Wafer-Type)	182 mg	51.6 mg
2629	Masa (White Corn Flour, Enriched)	182 mg	51.6 mg
2630	Masa (White Corn Flour, Unenriched)	182 mg	51.6 mg
2631	Masa (Yellow Corn Flour, Enriched)	182 mg	51.6 mg
2632	Oat Bran Muffins	182 mg	51.6 mg
2633	Raw American Shad (Fish)	182 mg	51.6 mg
2634	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	182 mg	51.6 mg
2635	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	182 mg	51.6 mg
2636	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2637	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2638	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2639	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	182 mg	51.6 mg
2640	English Muffins (Wheat)	181 mg	51.3 mg
2641	Flour Tortillas (Without Added Calcium, Ready-To-Bake Or -Fry)	181 mg	51.3 mg
2642	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	181 mg	51.3 mg
2643	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	181 mg	51.3 mg
2644	Raw Northern Lobster (Crustaceans)	181 mg	51.3 mg
2645	Smoked Cooked Beef Sausage (Cured)	181 mg	51.3 mg
2646	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	181 mg	51.3 mg
2647	Blood Sausage	180 mg	51 mg
2648	Canned Sockeye Salmon (Drained Solids, Fish)	180 mg	51 mg
2649	Chili Powder (Spices)	180 mg	51 mg
2650	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	180 mg	51 mg
2651	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	180 mg	51 mg
2652	Raw Domesticated Duck (Meat & Skin)	180 mg	51 mg
2653	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	180 mg	51 mg
2654	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	180 mg	51 mg
2655	Raw White Sucker (Fish)	180 mg	51 mg
2656	Roasted Whole Turkey (Skin, Light & Dark)	180 mg	51 mg
2657	Rye Bread (Reduced-Calorie)	180 mg	51 mg
2658	Wendy's Classic Double (With Cheese)	180 mg	51 mg
2659	Wendy's Homestyle Chicken Fillet Sandwich	180 mg	51 mg
2660	Canned Pink Salmon (Drained Solids, Fish)	179 mg	50.7 mg
2661	Chinese Chestnuts (Dried, Nuts)	179 mg	50.7 mg
2662	Clif Z Bar	179 mg	50.7 mg
2663	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	179 mg	50.7 mg
2664	Fried Mozzarella Sticks (Family Style Restaurant)	179 mg	50.7 mg
2665	Raw Fresh Spare Ribs (Meat & Fat, Pork)	179 mg	50.7 mg
2666	Raw Ground Turkey (85% Lean, 15% Fat)	179 mg	50.7 mg
2667	Raw Lamb Kidneys (Variety Meats & By-Products)	179 mg	50.7 mg
2668	Raw Seatrout (Mixed Species, Fish)	179 mg	50.7 mg
2669	Raw Turkey Thighs (Retail Parts, Meat & Skin)	179 mg	50.7 mg
2670	Raw Turkey Wings (Retail Parts, Meat & Skin)	179 mg	50.7 mg
2671	Raw Wild Crayfish (Crustaceans, Mixed Species)	179 mg	50.7 mg
2672	Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)	179 mg	50.7 mg
2673	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	178 mg	50.5 mg
2674	Beerwurst (Pork & Beef)	178 mg	50.5 mg
2675	Burger King Croissan'wich (With Sausage & Cheese)	178 mg	50.5 mg
2676	Fried Turkey Sticks (Battered, Breaded)	178 mg	50.5 mg
2677	Ice Cream Cones (Sugar, Rolled-Type)	178 mg	50.5 mg
2678	Macaroni & Cheese Loaf (Chicken, Pork & Beef)	178 mg	50.5 mg
2679	Millet Flour	178 mg	50.5 mg
2680	Pizza Hut 12" Pepperoni Pizza (Pan Crust)	178 mg	50.5 mg
2681	Raw Ocean Pout (Fish)	178 mg	50.5 mg
2682	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	178 mg	50.5 mg
2683	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	178 mg	50.5 mg
2684	Special Dietary Pancakes (Dry Mix)	178 mg	50.5 mg
2685	Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)	178 mg	50.5 mg
2686	White Cake Wheat Flour (Enriched)	178 mg	50.5 mg
2687	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	177 mg	50.2 mg
2688	Pan-Fried Lamb Brain (Variety Meats & By-Products)	177 mg	50.2 mg
2689	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	177 mg	50.2 mg
2690	Raw Ground Beef (80% Lean Meat / 20% Fat)	177 mg	50.2 mg
2691	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	177 mg	50.2 mg
2692	Bacon (Meatless)	176 mg	49.9 mg
2693	Cheese Croissants	176 mg	49.9 mg
2694	Multi-Grain Bread (Includes Whole-Grain)	176 mg	49.9 mg
2695	Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)	176 mg	49.9 mg
2696	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	176 mg	49.9 mg
2697	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	176 mg	49.9 mg
2698	Raw Pacific Herring (Fish)	176 mg	49.9 mg
2699	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	176 mg	49.9 mg
2700	Raw Wild Channel Catfish (Fish)	176 mg	49.9 mg

fig 9. Foods with cystine 2401 to 2700

List of foods (2701 - 3000) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
2701	Canned Vienna Sausage (Beef, Chicken, Pork)	175 mg	49.6 mg
2702	Denny's Mozzarella Cheese Sticks	175 mg	49.6 mg
2703	Raw Clam (Mollusks, Mixed Species)	175 mg	49.6 mg
2704	Raw Veal Kidneys (Variety Meats & By-Products)	175 mg	49.6 mg
2705	Raw Whole Turkey (Meat & Skin, With Added Solution)	175 mg	49.6 mg
2706	Smoked Cisco (Fish)	175 mg	49.6 mg
2707	Unheated Pork Sausage (Link/Patty, Fully Cooked)	175 mg	49.6 mg
2708	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	174 mg	49.3 mg
2709	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	174 mg	49.3 mg
2710	Raw Orange Roughy (Fish)	174 mg	49.3 mg
2711	Raw Wild Rice	174 mg	49.3 mg
2712	Toasted Frozen Plain Waffles (Ready -To-Heat)	174 mg	49.3 mg
2713	White Bread (Commercially Prepared, Low Sodium, No Salt)	174 mg	49.3 mg
2714	Boiled Peanuts (With Salt, All Types)	173 mg	49 mg
2715	Cooked Fresh Lamb (Australian Imported, External Fat)	173 mg	49 mg
2716	Prepared Frozen Chicken Tenders (Breaded)	173 mg	49 mg
2717	Raisin Granola Bar (Soft, Uncoated)	173 mg	49 mg
2718	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	173 mg	49 mg
2719	Raw Sturgeon (Mixed Species, Fish)	173 mg	49 mg
2720	Rye Bread	173 mg	49 mg
2721	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	173 mg	49 mg
2722	Butter Croissants	172 mg	48.8 mg
2723	Cooked Veal (External Fat Only)	172 mg	48.8 mg
2724	Crackers (Regular, Standard Snack-Type)	172 mg	48.8 mg
2725	Dry White Corn Grits (Regular & Quick, Enriched, Cereals)	172 mg	48.8 mg
2726	Fish Tuna Salad	172 mg	48.8 mg
2727	Raw European Turbot (Fish)	172 mg	48.8 mg
2728	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	172 mg	48.8 mg
2729	Turkey Bacon (Low Sodium)	172 mg	48.8 mg
2730	Unheated Cured Ham Patties (Pork)	172 mg	48.8 mg
2731	Bologna (Pork)	171 mg	48.5 mg
2732	Breaded & Fried Shrimp (Family Style Restaurant)	171 mg	48.5 mg
2733	Raw Lamb Tongue (Variety Meats & By-Products)	171 mg	48.5 mg
2734	Raw Veal Tongue (Variety Meats & By-Products)	171 mg	48.5 mg
2735	Baked Oatmeal Cookies (Refrigerated Dough)	170 mg	48.2 mg
2736	Canned Liver Pate (Not Specified)	170 mg	48.2 mg
2737	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	170 mg	48.2 mg
2738	Pretzels (Hard, Plain, Salted)	170 mg	48.2 mg
2739	Truffle Flavor Pate	170 mg	48.2 mg
2740	White Corn Grain	170 mg	48.2 mg
2741	Yellow Corn Grain	170 mg	48.2 mg
2742	Cracker Barrel Country Fried Shrimp Platter	169 mg	47.9 mg
2743	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	169 mg	47.9 mg
2744	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	169 mg	47.9 mg
2745	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	169 mg	47.9 mg
2746	Raw Fresh Pork Carcass (Meat & Fat)	169 mg	47.9 mg
2747	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	169 mg	47.9 mg
2748	Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)	169 mg	47.9 mg
2749	Cheese Crackers (Low Sodium)	168 mg	47.6 mg
2750	Cheese Crackers (Reduced Fat)	168 mg	47.6 mg
2751	Cheese Crackers (Regular)	168 mg	47.6 mg
2752	Hershey's Payday Bar (Candies)	168 mg	47.6 mg
2753	Oatmeal Cookies (Commercially Prepared, Soft-Type)	168 mg	47.6 mg
2754	Oatmeal Cookies (Regular, Commercially Prepared)	168 mg	47.6 mg
2755	Pickled Pork Hocks	168 mg	47.6 mg
2756	Simmered Broiler-fryer Giblets (Chicken)	168 mg	47.6 mg
2757	Applebee's Double Crunch Shrimp	167 mg	47.3 mg
2758	Baked Frozen Puff Pastry (Ready-To-Bake)	167 mg	47.3 mg
2759	Cooked Frozen Chicken Patty	167 mg	47.3 mg
2760	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	167 mg	47.3 mg
2761	Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)	167 mg	47.3 mg
2762	Raw Emu Outside Drum	167 mg	47.3 mg
2763	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	167 mg	47.3 mg
2764	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	167 mg	47.3 mg
2765	Uncooked Chicken Breast Tenders (Breaded)	167 mg	47.3 mg
2766	Boiled Winged Beans (Mature Seeds, With Salt)	166 mg	47.1 mg
2767	Boiled Winged Beans (Mature Seeds, Without Salt)	166 mg	47.1 mg
2768	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	166 mg	47.1 mg
2769	Toasted Raisin Bread (Enriched)	166 mg	47.1 mg
2770	Tortilla (Includes Plain & From Mutton Sandwich, Navajo)	166 mg	47.1 mg
2771	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	165 mg	46.8 mg
2772	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	165 mg	46.8 mg
2773	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	165 mg	46.8 mg
2774	Dry Chicken Noodle Soup Mix	165 mg	46.8 mg
2775	Frozen Puff Pastry (Ready-To-Bake)	165 mg	46.8 mg
2776	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	165 mg	46.8 mg
2777	Raw Emu Full Rump	165 mg	46.8 mg
2778	Raw Emu Oyster	165 mg	46.8 mg
2779	Sorghum Flour (Whole-Grain)	165 mg	46.8 mg
2780	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	164 mg	46.5 mg
2781	KFC Fried Chicken (Original Recipe, Skin & Breading)	164 mg	46.5 mg
2782	Peanut Butter Sandwich Cookies (Regular)	164 mg	46.5 mg
2783	Plain Dinner Rolls (Made With Low Fat Milk, 2%, Prepared From Recipe)	164 mg	46.5 mg
2784	Plain Or Buttermilk Biscuits (Dry Mix)	164 mg	46.5 mg
2785	Raw Ground Emu	164 mg	46.5 mg
2786	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	164 mg	46.5 mg
2787	Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)	164 mg	46.5 mg
2788	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	163 mg	46.2 mg
2789	Fish Surimi	163 mg	46.2 mg
2790	Granola Bar (Plain, Soft, Uncoated)	163 mg	46.2 mg
2791	Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)	163 mg	46.2 mg
2792	Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)	163 mg	46.2 mg
2793	Popcorn (Oil-Popped, White Popcorn, Salt Added)	163 mg	46.2 mg
2794	Raw Caribou (Game Meat)	163 mg	46.2 mg
2795	Raw Emu Fan Fillet	163 mg	46.2 mg
2796	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	163 mg	46.2 mg
2797	Applebee's Fish (Hand Battered)	162 mg	45.9 mg
2798	Baked Peanut Butter Cookies (Refrigerated Dough)	162 mg	45.9 mg
2799	Dry White Rice (Long-Grain, Precooked Or Instant, Enriched)	162 mg	45.9 mg
2800	Picnic Loaf (Beef, Pork)	162 mg	45.9 mg
2801	Popeyes Fried Chicken (Mild, Skin & Breading)	162 mg	45.9 mg
2802	Raw Farmed Channel Catfish (Fish)	162 mg	45.9 mg
2803	Raw Ground Beef (75% Lean Meat / 25% Fat)	162 mg	45.9 mg
2804	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	162 mg	45.9 mg
2805	Uncooked Frozen Chicken Patty	162 mg	45.9 mg
2806	Wheat Bran Muffins (Dry Mix)	162 mg	45.9 mg
2807	Applebee's Mozzarella Sticks	161 mg	45.6 mg
2808	Granola Bars (Soft, Uncoated, Nut & Raisin)	161 mg	45.6 mg
2809	Oatmeal Bread (Reduced-Calorie)	161 mg	45.6 mg
2810	Orange Chicken (Chinese Restaurant)	161 mg	45.6 mg
2811	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	161 mg	45.6 mg
2812	Raw Bockwurst (Pork, Veal)	161 mg	45.6 mg
2813	Raw Emu Flat Fillet	161 mg	45.6 mg
2814	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	161 mg	45.6 mg
2815	Sponge Cake (Prepared From Recipe)	161 mg	45.6 mg
2816	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	161 mg	45.6 mg
2817	Braised Veal Lungs (Variety Meats & By-Products)	160 mg	45.4 mg
2818	Bratwurst (Beef, Pork, Link)	160 mg	45.4 mg
2819	English Muffins (With Calcium Propionate, Plain, Unenriched, Includes Sourdough)	160 mg	45.4 mg
2820	English Muffins (Without Calcium Propionate, Plain, Enriched, Includes Sourdough)	160 mg	45.4 mg
2821	English Muffins (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)	160 mg	45.4 mg
2822	Onions (Dehydrated Flakes)	160 mg	45.4 mg
2823	Peanut Butter Cookies (Regular, Commercially Prepared)	160 mg	45.4 mg
2824	Popcorn (Cheese-Flavor)	160 mg	45.4 mg
2825	Raw Atlantic Ocean Perch (Fish)	160 mg	45.4 mg
2826	Raw Emu Inside Drum	160 mg	45.4 mg
2827	Raw Fresh Lamb Seam Fat (Australian Imported)	160 mg	45.4 mg
2828	Raw Or Unheated Breakfast Strips (Cured Beef)	160 mg	45.4 mg
2829	Sliced Ham (Regular, Approximately 11% Fat)	160 mg	45.4 mg
2830	Toasted Oat Bran Bread (Reduced-Calorie)	160 mg	45.4 mg
2831	Wendy's Jr. Hamburger (With Cheese)	160 mg	45.4 mg
2832	Wendy's Jr. Hamburger (Without Cheese)	160 mg	45.4 mg
2833	Cooked Turkey Salami	159 mg	45.1 mg
2834	Egg Rolls (Assorted, Chinese Restaurant)	159 mg	45.1 mg
2835	European Chestnuts (Dried, Peeled, Nuts)	159 mg	45.1 mg
2836	Grilled Kielbasa (Fully Cooked)	159 mg	45.1 mg
2837	Milk Crackers	159 mg	45.1 mg
2838	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	159 mg	45.1 mg
2839	Raw Pink Salmon (Fish)	159 mg	45.1 mg
2840	Swiss Cheese (Pasteurized Process)	159 mg	45.1 mg
2841	White Cornmeal (Degermed, Enriched)	159 mg	45.1 mg
2842	White Cornmeal (Degermed, Unenriched)	159 mg	45.1 mg
2843	Yellow Cornmeal (Degermed, Enriched)	159 mg	45.1 mg
2844	Yellow Cornmeal (Degermed, Unenriched)	159 mg	45.1 mg
2845	Cooked Bratwurst (Veal)	158 mg	44.8 mg
2846	Dry Yellow Corn Grits (Regular & Quick, Unenriched, Cereals)	158 mg	44.8 mg
2847	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	158 mg	44.8 mg
2848	Miniature Cinnamon Rolls (Fast Food)	158 mg	44.8 mg
2849	Pan-Fried Kielbasa (Fully Cooked)	158 mg	44.8 mg
2850	Pecans (Dry Roasted, With Salt Added, Nuts)	158 mg	44.8 mg
2851	Pecans (Dry Roasted, Without Salt Added, Nuts)	158 mg	44.8 mg
2852	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	158 mg	44.8 mg
2853	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	158 mg	44.8 mg
2854	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	158 mg	44.8 mg
2855	Barley Malt Flour	157 mg	44.5 mg
2856	Canned Sockeye Salmon (Total Can Contents)	157 mg	44.5 mg
2857	Crackers (Regular, Standard Snack-Type, Low Salt)	157 mg	44.5 mg
2858	Frozen Plain Waffles (Ready-To-Heat)	157 mg	44.5 mg
2859	Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)	157 mg	44.5 mg
2860	Polish Pork Sausage	157 mg	44.5 mg
2861	Polish Sausage (Hot, Beef With Chicken)	157 mg	44.5 mg
2862	Prepared Beef Empanadas (Latino Restaurant)	157 mg	44.5 mg
2863	Raw Sprouted Soybeans (Mature Seeds)	157 mg	44.5 mg
2864	Smoked Turkey Sausage (Hot)	157 mg	44.5 mg
2865	Stir-Fried Sprouted Soybeans (Mature Seeds)	157 mg	44.5 mg
2866	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	157 mg	44.5 mg
2867	French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)	156 mg	44.2 mg
2868	Pizza Hut 12" Cheese Pizza (Pan Crust)	156 mg	44.2 mg
2869	Popcorn Cakes	156 mg	44.2 mg
2870	Raw Beef Thymus (Variety Meats & By-Products)	156 mg	44.2 mg
2871	Raw Blue Mussel (Mollusks)	156 mg	44.2 mg
2872	Raw Whole Turkey (Neck, Meat Only)	156 mg	44.2 mg
2873	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	156 mg	44.2 mg
2874	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	156 mg	44.2 mg
2875	Cheese Crackers (Sandwich-Type With Cheese Filling)	155 mg	43.9 mg
2876	Papa John's 14n Pepperoni Pizza (Original Crust)	155 mg	43.9 mg
2877	Pie Crust (Standard-Type, Dry Mix)	155 mg	43.9 mg
2878	Pork Frankfurter	155 mg	43.9 mg
2879	Raw Monkfish (Fish)	155 mg	43.9 mg
2880	Raw Sprouted Peas (Mature Seeds)	155 mg	43.9 mg
2881	Rye Crispbread (Crackers)	155 mg	43.9 mg
2882	Smoked Bratwurst (Beef & Turkey, Pork, Lite)	155 mg	43.9 mg
2883	Smoked Chicken, Beef, Pork Sausage (Skinless)	155 mg	43.9 mg
2884	T.G.I. Friday's Friday's Shrimp (Breaded)	155 mg	43.9 mg
2885	White Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	155 mg	43.9 mg
2886	Yellow Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	155 mg	43.9 mg
2887	Frozen Buttermilk Waffles (Ready-To-Heat)	154 mg	43.7 mg
2888	Prepared Angelfood Cake (Dry Mix)	154 mg	43.7 mg
2889	Raw Halibut (Greenland, Fish)	154 mg	43.7 mg
2890	Toasted Wheat Bread	154 mg	43.7 mg
2891	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	154 mg	43.7 mg
2892	White Bread (Made With Nonfat Dry Milk, Prepared From Recipe)	154 mg	43.7 mg
2893	Biscuit (With Sausage)	153 mg	43.4 mg
2894	Burger King Premium Fish Sandwich	153 mg	43.4 mg
2895	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	153 mg	43.4 mg
2896	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	153 mg	43.4 mg
2897	Dry White Rice (Long-Grain, Parboiled, Enriched)	153 mg	43.4 mg
2898	Dry White Rice (Long-Grain, Parboiled, Unenriched)	153 mg	43.4 mg
2899	Japanese Chestnuts (Dried, Nuts)	153 mg	43.4 mg
2900	Luxury Pork Loaf	153 mg	43.4 mg
2901	Oatmeal Cookies (Refrigerated Dough)	153 mg	43.4 mg
2902	Oatmeal Cookies (Without Raisins, Prepared From Recipe)	153 mg	43.4 mg
2903	Peanut Butter Granola Bar (Soft, Uncoated)	153 mg	43.4 mg
2904	Pecans (Oil Roasted, With Salt Added, Nuts)	153 mg	43.4 mg
2905	Pecans (Oil Roasted, Without Salt Added, Nuts)	153 mg	43.4 mg
2906	Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)	153 mg	43.4 mg
2907	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	153 mg	43.4 mg
2908	Smoked Canned Goose Liver Pate	153 mg	43.4 mg
2909	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	153 mg	43.4 mg
2910	Vanilla Wafers Cookies (Higher Fat)	153 mg	43.4 mg
2911	Wendy's Classic Single Hamburger (No Cheese)	153 mg	43.4 mg
2912	Canned Pink Salmon (Total Can Contents)	152 mg	43.1 mg
2913	Pecans (Nuts)	152 mg	43.1 mg
2914	Pickled Atlantic Herring (Fish)	152 mg	43.1 mg
2915	Raisin Bread (Enriched)	152 mg	43.1 mg
2916	Raisin Bread (Unenriched)	152 mg	43.1 mg
2917	Bologna (Pork & Turkey, Lite)	151 mg	42.8 mg
2918	General Mills Granola Bar (Nature Valley, Chewy Trail Mix)	151 mg	42.8 mg
2919	Pan-Fried Veal Brain (Variety Meats & By-Products)	151 mg	42.8 mg
2920	Peanut Butter Cookies (Prepared From Recipe)	151 mg	42.8 mg
2921	Peanut Butter Sandwich Cookies (Special Dietary)	151 mg	42.8 mg
2922	Phyllo Dough	151 mg	42.8 mg
2923	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	151 mg	42.8 mg
2924	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	151 mg	42.8 mg
2925	Toasted Whole-Wheat Bread (Commercially Prepared)	151 mg	42.8 mg
2926	White Bread (Reduced-Calorie)	151 mg	42.8 mg
2927	Baked Prepared Pie Crust (Standard-Type, Dry Mix)	150 mg	42.5 mg
2928	Cheesefurter (Cheese Smokie, Pork, Beef)	150 mg	42.5 mg
2929	Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)	150 mg	42.5 mg
2930	Dry White Cheese (Queso Seco)	150 mg	42.5 mg
2931	Ground Turmeric (Spices)	150 mg	42.5 mg
2932	Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)	150 mg	42.5 mg
2933	Heated Pork Egg Rolls (Refrigerated)	150 mg	42.5 mg
2934	Prepared Chicken & Rice (Entree, Latino Restaurant)	150 mg	42.5 mg
2935	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	150 mg	42.5 mg
2936	Smoked Pork & Beef Sausage (With Cheddar Cheese)	150 mg	42.5 mg
2937	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	150 mg	42.5 mg
2938	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	150 mg	42.5 mg
2939	Angelfood Cake (Commercially Prepared)	149 mg	42.2 mg
2940	Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)	149 mg	42.2 mg
2941	Liver Sausage Liverwurst (Pork)	149 mg	42.2 mg
2942	Liverwurst Spread	149 mg	42.2 mg
2943	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	149 mg	42.2 mg
2944	Raw Flatfish (Flounder & Sole Species, Fish)	149 mg	42.2 mg
2945	Raw Lamb Testes (New Zealand Imported)	149 mg	42.2 mg
2946	White Cornmeal (Self-Rising, Bolted, Plain, Enriched)	149 mg	42.2 mg
2947	Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched)	149 mg	42.2 mg
2948	Peanut Butter Cookies (Refrigerated Dough)	148 mg	42 mg
2949	Raw Ground Beef (70% Lean Meat / 30% Fat)	148 mg	42 mg
2950	Raw Lamb Brains (New Zealand Imported)	148 mg	42 mg
2951	Unsweetened Liquid Baking Chocolate	148 mg	42 mg
2952	Multigrain Crackers	147 mg	41.7 mg
2953	Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating)	147 mg	41.7 mg
2954	Shrimp Crackers	147 mg	41.7 mg
2955	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	147 mg	41.7 mg
2956	Taco Bell Soft Taco With Steak	147 mg	41.7 mg
2957	White Bread (Made With Low Fat 2% Milk, Prepared From Recipe)	147 mg	41.7 mg
2958	Instant Coffee (With Chicory)	146 mg	41.4 mg
2959	Raw White Rice (Regular, Long-Grain, Enriched)	146 mg	41.4 mg
2960	Raw White Rice (Regular, Long-Grain, Unenriched)	146 mg	41.4 mg
2961	White Cornmeal (Whole-Grain)	146 mg	41.4 mg
2962	Yellow Cornmeal (Whole-Grain)	146 mg	41.4 mg
2963	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	145 mg	41.1 mg
2964	English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)	145 mg	41.1 mg
2965	Plain Waffles (Prepared From Recipe)	145 mg	41.1 mg
2966	Unheated Kielbasa (Fully Cooked)	145 mg	41.1 mg
2967	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	145 mg	41.1 mg
2968	Acorns (Dried, Nuts)	144 mg	40.8 mg
2969	Cheddar (Cheese, Sharp, Sliced)	144 mg	40.8 mg
2970	Dried Goji Berries	144 mg	40.8 mg
2971	General Tso's Chicken (Chinese Restaurant)	144 mg	40.8 mg
2972	Hush Puppies (Prepared From Recipe)	144 mg	40.8 mg
2973	KFC Biscuit	144 mg	40.8 mg
2974	Mexican Cheese (Queso Chihuahua)	144 mg	40.8 mg
2975	Mozzarella (Cheese, Part Skim Milk)	144 mg	40.8 mg
2976	Olive Pork Loaf	144 mg	40.8 mg
2977	Raw Lamb Sweetbread (New Zealand Imported)	144 mg	40.8 mg
2978	Raw Sablefish (Fish)	144 mg	40.8 mg
2979	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	144 mg	40.8 mg
2980	Cooked Fresh-Refrigerated Pasta (Plain)	143 mg	40.5 mg
2981	Cooked Homemade Pasta (Made With Egg)	143 mg	40.5 mg
2982	Granola Bars (Soft, Uncoated, Chocolate Chip)	143 mg	40.5 mg
2983	Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)	143 mg	40.5 mg
2984	Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)	142 mg	40.3 mg
2985	Frozen French Toast (Ready-To-Heat)	142 mg	40.3 mg
2986	Lemon Chicken (Chinese Restaurant)	142 mg	40.3 mg
2987	Pimento Cheese (Pasteurized Process)	142 mg	40.3 mg
2988	Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	142 mg	40.3 mg
2989	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	142 mg	40.3 mg
2990	Steamed White Corn (Navajo)	142 mg	40.3 mg
2991	Cooked Fresh Lamb Seam Fat (Australian Imported)	141 mg	40 mg
2992	Grilled Meat & Poultry Frankfurter	141 mg	40 mg
2993	Pork (Oriental Style, Dehydrated)	141 mg	40 mg
2994	Poultry Salad Sandwich Spread	141 mg	40 mg
2995	Prepared Plain Pancakes (Dry Mix, Incomplete)	141 mg	40 mg
2996	Raw Veal (Seam Fat Only)	141 mg	40 mg
2997	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	141 mg	40 mg
2998	Swiss Cheese Food (Pasteurized Process)	141 mg	40 mg
2999	Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)	141 mg	40 mg
3000	White Rotisserie Turkey (Deli Cut)	141 mg	40 mg

fig 10. Foods with cystine 2701 to 3000

List of foods (3001 - 3300) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
3001	Apple Croissants	140 mg	39.7 mg
3002	Baked Taco Shells	140 mg	39.7 mg
3003	Denny's Spaghetti & Meatballs	140 mg	39.7 mg
3004	Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)	140 mg	39.7 mg
3005	Granola Bars (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)	140 mg	39.7 mg
3006	Heated Chicken Egg Rolls (Refrigerated)	140 mg	39.7 mg
3007	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	140 mg	39.7 mg
3008	Papa John's 14n The Works Pizza (Original Crust)	140 mg	39.7 mg
3009	Pork & Turkey Sausage (Pre-Cooked)	140 mg	39.7 mg
3010	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	140 mg	39.7 mg
3011	Raw Drumstick Leaves	140 mg	39.7 mg
3012	Spaghetti & Meatballs (Family Style Restaurant)	140 mg	39.7 mg
3013	Udi's Soft & Delicious White Sandwich Bread (Gluten Free)	140 mg	39.7 mg
3014	Uncooked White Rice (Glutinous, Unenriched)	140 mg	39.7 mg
3015	Wendy's Classic Single Hamburger (With Cheese)	140 mg	39.7 mg
3016	Cooked Fresh Pork & Beef Sausage	139 mg	39.4 mg
3017	Danish Cinnamon Pastry (Enriched)	139 mg	39.4 mg
3018	Danish Pastry (Cinnamon, Unenriched)	139 mg	39.4 mg
3019	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	139 mg	39.4 mg
3020	Goat Cheese (Hard Type)	139 mg	39.4 mg
3021	Prepared Corn Muffins (Dry Mix)	139 mg	39.4 mg
3022	Raw Veal Lungs (Variety Meats & By-Products)	139 mg	39.4 mg
3023	Tortilla Chips (Nacho-Flavor, Reduced Fat)	139 mg	39.4 mg
3024	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)	138 mg	39.1 mg
3025	Pepper (Black, Spices)	138 mg	39.1 mg
3026	Raw Lamb Heart (Variety Meats & By-Products)	138 mg	39.1 mg
3027	Roasted Chicken Skin (Drumsticks & Thighs)	138 mg	39.1 mg
3028	Tilsit Cheese	138 mg	39.1 mg
3029	Bologna (Meat & Poultry)	137 mg	38.8 mg
3030	Bologna (Turkey)	137 mg	38.8 mg
3031	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	137 mg	38.8 mg
3032	Cooked Beef Retail Cuts (Separable Fat)	137 mg	38.8 mg
3033	Danish Cheese Pastry	137 mg	38.8 mg
3034	Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)	137 mg	38.8 mg
3035	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	137 mg	38.8 mg
3036	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	137 mg	38.8 mg
3037	Rice Cakes (Brown Rice, Buckwheat, Unsalted)	137 mg	38.8 mg
3038	Rice Cakes (Brown Rice, Buckwheat)	137 mg	38.8 mg
3039	Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)	137 mg	38.8 mg
3040	Baked Pie Crust (Prepared From Recipe, Standard-Type)	136 mg	38.6 mg
3041	Boiled Meat & Poultry Frankfurter	136 mg	38.6 mg
3042	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)	136 mg	38.6 mg
3043	Crisped Rice Bar (Almond)	136 mg	38.6 mg
3044	Pickle & Pimiento Loaf (Pork)	136 mg	38.6 mg
3045	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	136 mg	38.6 mg
3046	Bologna (Pork, Turkey & Beef)	135 mg	38.3 mg
3047	Burger King French Toast Sticks	135 mg	38.3 mg
3048	Dried Breadnut Tree Seeds	135 mg	38.3 mg
3049	Oat Bran Bread (Reduced-Calorie)	135 mg	38.3 mg
3050	Raw White Rice (Medium-Grain, Enriched)	135 mg	38.3 mg
3051	Raw White Rice (Medium-Grain, Unenriched)	135 mg	38.3 mg
3052	Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	134 mg	38 mg
3053	Cooked Fresh-Refrigerated Spinach Pasta	134 mg	38 mg
3054	Cooked Pork Sausage (Reduced Sodium)	134 mg	38 mg
3055	Corn Pasta (Gluten-Free, Dry)	134 mg	38 mg
3056	Corn-Based (Extruded, Onion-Flavor)	134 mg	38 mg
3057	Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)	134 mg	38 mg
3058	Port De Salut (Cheese)	134 mg	38 mg
3059	Sprouted Wheat	134 mg	38 mg
3060	Unprepared Frozen Cowpeas (Blackeyes, Immature Seeds)	134 mg	38 mg
3061	Acorn Flour (Full Fat, Nuts)	133 mg	37.7 mg
3062	Cooked Spinach & Egg Noodles (Enriched)	133 mg	37.7 mg
3063	Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)	133 mg	37.7 mg
3064	Prepared Plain Or Buttermilk Biscuits (Dry Mix)	133 mg	37.7 mg
3065	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	133 mg	37.7 mg
3066	Raw White Rice (Short-Grain, Unenriched)	133 mg	37.7 mg
3067	Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)	133 mg	37.7 mg
3068	Uncooked White Rice (Short-Grain, Enriched)	133 mg	37.7 mg
3069	Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)	132 mg	37.4 mg
3070	Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)	132 mg	37.4 mg
3071	Mixed Grain Biscuits (Refrigerated Dough)	132 mg	37.4 mg
3072	Muenster Cheese	132 mg	37.4 mg
3073	Plain Or Buttermilk Biscuits (Prepared From Recipe)	132 mg	37.4 mg
3074	Braised Lamb Brain (Variety Meats & By-Products)	131 mg	37.1 mg
3075	Breaded & Fried Eastern Oysters (Mollusks)	131 mg	37.1 mg
3076	Brick Cheese	131 mg	37.1 mg
3077	Cooked Frozen Pizza (Cheese Topping, Rising Crust)	131 mg	37.1 mg
3078	Ralston Crisp Rice (Cereals Ready-To-Eat)	131 mg	37.1 mg
3079	Tortilla Chips (Ranch-Flavor)	131 mg	37.1 mg
3080	Baked Taco Shells (Without Added Salt)	130 mg	36.9 mg
3081	Chicken Frankfurter	130 mg	36.9 mg
3082	Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)	130 mg	36.9 mg
3083	Egg Custards (Dry Mix)	130 mg	36.9 mg
3084	Papa John's 14n Cheese Pizza (Thin Crust)	130 mg	36.9 mg
3085	Plain Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)	130 mg	36.9 mg
3086	Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)	129 mg	36.6 mg
3087	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	129 mg	36.6 mg
3088	Mozzarella (Cheese, Whole Milk, Low Moisture)	129 mg	36.6 mg
3089	Oatmeal Cookies (Commercially Prepared, Special Dietary)	129 mg	36.6 mg
3090	Potato Chips (Sour-Cream-And-Onion-Flavor)	129 mg	36.6 mg
3091	Raw Fresh Lamb (Australian Imported, External Fat)	129 mg	36.6 mg
3092	Unheated Meat & Poultry Frankfurter	129 mg	36.6 mg
3093	Denny's Onion Rings	128 mg	36.3 mg
3094	Lean Pockets Ham N Cheddar	128 mg	36.3 mg
3095	Lean Pockets Meatballs & Mozzarella	128 mg	36.3 mg
3096	Sweet & Sour Chicken (Chinese Restaurant)	128 mg	36.3 mg
3097	Boiled Split Peas (With Salt, Mature Seeds)	127 mg	36 mg
3098	Boiled Split Peas (Without Salt, Mature Seeds)	127 mg	36 mg
3099	Chocolate Wafer Cookies	127 mg	36 mg
3100	Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)	127 mg	36 mg
3101	Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)	127 mg	36 mg
3102	Corn Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)	127 mg	36 mg
3103	Doughnuts (With Creme Filling, Yeast-Leavened)	127 mg	36 mg
3104	KFC Extra Crispy Fried Chicken (Skin & Breading)	127 mg	36 mg
3105	Mori-Nu Silken Tofu (Extra Firm)	127 mg	36 mg
3106	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)	127 mg	36 mg
3107	Rice Cakes (Brown Rice, Rye)	127 mg	36 mg
3108	Sorghum Grain	127 mg	36 mg
3109	Tortilla Chips (Taco-Flavor)	127 mg	36 mg
3110	Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)	127 mg	36 mg
3111	American Cheese Food (Cold Pack)	126 mg	35.7 mg
3112	Boiled Frozen Cowpeas (Blackeyes, With Salt, Drained, Immature Seeds)	126 mg	35.7 mg
3113	Boiled Frozen Cowpeas (Blackeyes, Without Salt, Drained, Immature Seeds)	126 mg	35.7 mg
3114	Caraway (Cheese)	126 mg	35.7 mg
3115	Cooked Spinach Spaghetti	126 mg	35.7 mg
3116	Cooked Veal (Seam Fat Only)	126 mg	35.7 mg
3117	Heated Beef Frankfurter	126 mg	35.7 mg
3118	Roquefort (Cheese)	126 mg	35.7 mg
3119	Brownies (Prepared From Recipe, Cookies)	125 mg	35.4 mg
3120	Cooked Vegetable Macaroni (Enriched)	125 mg	35.4 mg
3121	Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)	125 mg	35.4 mg
3122	Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)	125 mg	35.4 mg
3123	Popeyes Biscuit	125 mg	35.4 mg
3124	Tortilla Chips (Nacho Cheese)	125 mg	35.4 mg
3125	Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)	125 mg	35.4 mg
3126	White Corn Flour (Whole-Grain)	125 mg	35.4 mg
3127	Yellow Corn Flour (Whole-Grain)	125 mg	35.4 mg
3128	Blueberry Muffins (Made With Low Fat, Prepared From Recipe, 2%, Milk)	124 mg	35.2 mg
3129	Corn Cakes	124 mg	35.2 mg
3130	Corn Cakes (Very Low Sodium)	124 mg	35.2 mg
3131	Mozzarella (Cheese, Low Moisture, Part-Skim)	124 mg	35.2 mg
3132	Olive Garden Cheese Ravioli With Marinara Sauce	124 mg	35.2 mg
3133	Prepared Frozen Edamame	124 mg	35.2 mg
3134	Raw Pacific Oyster (Mollusks)	124 mg	35.2 mg
3135	Applebee's Chili	123 mg	34.9 mg
3136	Baked Frozen Plain Or Buttermilk Biscuits	123 mg	34.9 mg
3137	Cheddar (Cheese, Includes USDA Food Distr. Program)	123 mg	34.9 mg
3138	Chili (With Meat & Beans, Family Style Restaurant)	123 mg	34.9 mg
3139	Cooked Homemade Pasta (Made Without Egg)	123 mg	34.9 mg
3140	Monterey (Cheese)	123 mg	34.9 mg
3141	Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	123 mg	34.9 mg
3142	Butter Cookies (Commercially Prepared, Enriched)	122 mg	34.6 mg
3143	Butter Cookies (Commercially Prepared, Unenriched)	122 mg	34.6 mg
3144	Irish Soda Bread (Prepared From Recipe)	122 mg	34.6 mg
3145	Pound Cake (Commercially Prepared, Fat-Free)	122 mg	34.6 mg
3146	Braised Chicken Skin (Drumsticks & Thighs)	121 mg	34.3 mg
3147	Bunuelos (Fried Yeast Bread, Latino Restaurant)	121 mg	34.3 mg
3148	Crisped Rice Bar (Chocolate Chip)	121 mg	34.3 mg
3149	Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)	121 mg	34.3 mg
3150	Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)	121 mg	34.3 mg
3151	Braised Veal Brain (Variety Meats & By-Products)	120 mg	34 mg
3152	Burger King Double Whopper (No Cheese)	120 mg	34 mg
3153	Buttermilk Pancakes (Prepared From Recipe)	120 mg	34 mg
3154	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	120 mg	34 mg
3155	Cheese Tamales (Mexican Restaurant)	120 mg	34 mg
3156	Cinnamon Sweet Rolls (Commercially Prepared With Raisins)	120 mg	34 mg
3157	Cooked Khorasan Wheat (Kamut)	120 mg	34 mg
3158	Cracker Barrel Onion Rings (Thick-Cut)	120 mg	34 mg
3159	Fritolay Sunchips Multigrain Snack (Original Flavor)	120 mg	34 mg
3160	Gingersnaps (Cookies)	120 mg	34 mg
3161	Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	120 mg	34 mg
3162	Kit Kat Wafer Bar (Candies)	120 mg	34 mg
3163	Molasses Cookies	120 mg	34 mg
3164	Onion Rings (Family Style Restaurant)	120 mg	34 mg
3165	Raw Or Unheated Cured Breakfast Strips (Pork)	120 mg	34 mg
3166	Raw Scallop (Mollusks, Mixed Species)	120 mg	34 mg
3167	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	120 mg	34 mg
3168	Boiled Chickpeas (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)	119 mg	33.7 mg
3169	Boiled Chickpeas (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)	119 mg	33.7 mg
3170	Colby Cheese	119 mg	33.7 mg
3171	Corn-Based Chips (Extruded, Barbecue-Flavor)	119 mg	33.7 mg
3172	Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)	119 mg	33.7 mg
3173	Corn-Based Chips (Plain, Extruded)	119 mg	33.7 mg
3174	Egg Custards (Dry Mix, Prepared With 2% Milk)	119 mg	33.7 mg
3175	Sponge Cake (Commercially Prepared)	119 mg	33.7 mg
3176	Boiled Lentils (With Salt, Mature Seeds)	118 mg	33.5 mg
3177	Boiled Lentils (Without Salt, Mature Seeds)	118 mg	33.5 mg
3178	Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)	118 mg	33.5 mg
3179	Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)	118 mg	33.5 mg
3180	Danish Pastry (Lemon, Unenriched)	118 mg	33.5 mg
3181	Danish Pastry (Raspberry, Unenriched)	118 mg	33.5 mg
3182	Doughnuts (With Jelly Filling, Yeast-Leavened)	118 mg	33.5 mg
3183	Raw Green Soybeans	118 mg	33.5 mg
3184	Soy Sauce (Made From Soy & Wheat, Shoyu)	118 mg	33.5 mg
3185	BBQ Broiler Skin (Rotisserie, Chicken)	117 mg	33.2 mg
3186	Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)	117 mg	33.2 mg
3187	Cheese Enchilada (Mexican Restaurant)	117 mg	33.2 mg
3188	Cheshire Cheese	117 mg	33.2 mg
3189	Chinese Chestnuts (Roasted, Nuts)	117 mg	33.2 mg
3190	Mexican Blend Cheese	117 mg	33.2 mg
3191	Prepared Frozen Corn Dogs	117 mg	33.2 mg
3192	Raw Mothbeans (Mature Seeds)	117 mg	33.2 mg
3193	Unprepared Frozen Edamame	117 mg	33.2 mg
3194	Canned Boston Brown Bread	116 mg	32.9 mg
3195	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	116 mg	32.9 mg
3196	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	116 mg	32.9 mg
3197	Olive Garden Lasagna Classico	116 mg	32.9 mg
3198	Plain Pancakes (Prepared From Recipe)	116 mg	32.9 mg
3199	Prepared Frozen Lasagna With Meat Sauce	116 mg	32.9 mg
3200	Provolone (Cheese, Reduced Fat)	116 mg	32.9 mg
3201	Provolone (Cheese)	116 mg	32.9 mg
3202	Raw Breadfruit Seeds	116 mg	32.9 mg
3203	Applebee's Crunchy Onion Rings	115 mg	32.6 mg
3204	Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	115 mg	32.6 mg
3205	Cottage Cheese (Lowfat, 1% Milkfat)	115 mg	32.6 mg
3206	Mozzarella (Cheese, Whole Milk)	115 mg	32.6 mg
3207	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	115 mg	32.6 mg
3208	Shortcake (Prepared From Recipe, Biscuit-Type)	115 mg	32.6 mg
3209	Trail Mix (Tropical)	115 mg	32.6 mg
3210	Brie (Cheese)	114 mg	32.3 mg
3211	Carrabba's Italian Grill Lasagne	114 mg	32.3 mg
3212	Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)	114 mg	32.3 mg
3213	Lasagna With Meat (Italian Restaurant)	114 mg	32.3 mg
3214	Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)	114 mg	32.3 mg
3215	Rice Cakes (Brown Rice, Corn)	114 mg	32.3 mg
3216	Boiled Green Soybeans (With Salt, Drained)	113 mg	32 mg
3217	Boiled Green Soybeans (Without Salt, Drained)	113 mg	32 mg
3218	Chocolate-Coated Cookie (With Peanut Butter Filling)	113 mg	32 mg
3219	Cooked Fresh Lamb (Separable Fat, Australian Imported)	113 mg	32 mg
3220	Cooked Pasta (With Added Salt, Unenriched)	113 mg	32 mg
3221	Cooked Pasta (Without Added Salt, Unenriched)	113 mg	32 mg
3222	Cooked Somen Noodles (Japanese)	113 mg	32 mg
3223	Corn Muffins (Toaster-Type)	113 mg	32 mg
3224	Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)	113 mg	32 mg
3225	Fish Gefiltefish (Commercial, Sweet Recipe)	113 mg	32 mg
3226	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	113 mg	32 mg
3227	Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)	113 mg	32 mg
3228	Ralston Crispy Hexagons (Cereals Ready-To-Eat)	113 mg	32 mg
3229	Tofu (Salted & Fermented, Fuyu)	113 mg	32 mg
3230	Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)	112 mg	31.8 mg
3231	Cheese Sweet Rolls	112 mg	31.8 mg
3232	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	112 mg	31.8 mg
3233	Cooked Pasta (With Added Salt, Enriched)	112 mg	31.8 mg
3234	Cooked Pasta (Without Added Salt, Enriched)	112 mg	31.8 mg
3235	Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)	112 mg	31.8 mg
3236	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	112 mg	31.8 mg
3237	Shortbread Cookies (Commercially Prepared, Pecan)	112 mg	31.8 mg
3238	Yeast (Baker's, Compressed, Leavening Agents)	112 mg	31.8 mg
3239	Bologna (Beef)	111 mg	31.5 mg
3240	Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)	111 mg	31.5 mg
3241	Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)	111 mg	31.5 mg
3242	Cream Cheese (Fat Free)	111 mg	31.5 mg
3243	Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)	111 mg	31.5 mg
3244	Low Fat Cheese (Cheddar Or Colby)	111 mg	31.5 mg
3245	Low-Sodium Cheese (Cheddar Or Colby)	111 mg	31.5 mg
3246	Pecan Pie (Prepared From Recipe)	111 mg	31.5 mg
3247	Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)	111 mg	31.5 mg
3248	Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)	111 mg	31.5 mg
3249	Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix)	111 mg	31.5 mg
3250	Raw Poultry (Mechanically Deboned, From Mature Hens)	111 mg	31.5 mg
3251	White Cake (Prepared From Recipe Without Frosting)	111 mg	31.5 mg
3252	American Cheese (Without Added Vitamin D, Pasteurized Process)	110 mg	31.2 mg
3253	Blueberry Pancakes (Prepared From Recipe)	110 mg	31.2 mg
3254	Burger King Double Whopper (With Cheese)	110 mg	31.2 mg
3255	Burger King Whopper (With Cheese)	110 mg	31.2 mg
3256	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	110 mg	31.2 mg
3257	Chinese Chestnuts (Raw, Nuts)	110 mg	31.2 mg
3258	Coffee Cake (Cheese)	110 mg	31.2 mg
3259	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	110 mg	31.2 mg
3260	Corn Muffins (Commercially Prepared)	110 mg	31.2 mg
3261	Cottage Cheese (With Vegetables)	110 mg	31.2 mg
3262	Limburger (Cheese)	110 mg	31.2 mg
3263	Meat Frankfurter	110 mg	31.2 mg
3264	Oregano (Dried, Spices)	110 mg	31.2 mg
3265	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	110 mg	31.2 mg
3266	Ralston Corn Flakes (Cereals Ready-To-Eat)	110 mg	31.2 mg
3267	Sweet & Sour Pork (Chinese Restaurant)	110 mg	31.2 mg
3268	Taco Bell Burrito Supreme With Chicken	110 mg	31.2 mg
3269	Taco Bell Burrito Supreme With Steak	110 mg	31.2 mg
3270	Vanilla Wafers Cookies (Lower Fat)	110 mg	31.2 mg
3271	Acorns (Raw, Nuts)	109 mg	30.9 mg
3272	Camembert (Cheese)	109 mg	30.9 mg
3273	Italian Sweet Sausage (Links)	109 mg	30.9 mg
3274	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	109 mg	30.9 mg
3275	Bologna (Chicken, Pork)	108 mg	30.6 mg
3276	Nuts In Syrup Topping	108 mg	30.6 mg
3277	Pie Crust (Cookie-Type, Chocolate, Ready Crust)	108 mg	30.6 mg
3278	Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)	108 mg	30.6 mg
3279	Puffed Rice (Fortified, Cereals Ready-To-Eat)	108 mg	30.6 mg
3280	Raw Lamb Brain (Variety Meats & By-Products)	108 mg	30.6 mg
3281	Raw Veal Brain (Variety Meats & By-Products)	108 mg	30.6 mg
3282	Beerwurst (Beer Salami, Pork)	107 mg	30.3 mg
3283	Blue Cheese	107 mg	30.3 mg
3284	Cooked Couscous	107 mg	30.3 mg
3285	Cooked Veal Breast (Separable Fat)	107 mg	30.3 mg
3286	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)	107 mg	30.3 mg
3287	Cream Of Rice Cereals (Dry)	107 mg	30.3 mg
3288	Dry Rice Noodles	107 mg	30.3 mg
3289	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	107 mg	30.3 mg
3290	Rice Cakes (Brown Rice, Multigrain, Unsalted)	107 mg	30.3 mg
3291	Rice Cakes (Brown Rice, Multigrain)	107 mg	30.3 mg
3292	Soy Sauce (Made From Soy, Tamari)	107 mg	30.3 mg
3293	White Rice Flour (Unenriched)	107 mg	30.3 mg
3294	Blueberry Muffins (Dry Mix)	106 mg	30.1 mg
3295	Boiled White Beans (With Salt, Mature Seeds)	106 mg	30.1 mg
3296	Boiled White Beans (Without Salt, Mature Seeds)	106 mg	30.1 mg
3297	Cooked Frozen Pizza (Cheese Topping, Regular Crust)	106 mg	30.1 mg
3298	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	106 mg	30.1 mg
3299	Prepared Beef Pot Pie (Frozen Entree)	106 mg	30.1 mg
3300	Raw Beef Retail Cuts (Separable Fat)	106 mg	30.1 mg

fig 11. Foods with cystine 3001 to 3300

List of foods (3301 - 3600) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
3301	Sandwich Spread (Beef, Pork)	106 mg	30.1 mg
3302	Toasted Wheat Bran Muffins (Toaster-Type With Raisins)	106 mg	30.1 mg
3303	American Cheese Spread (Pasteurized Process)	105 mg	29.8 mg
3304	Baked Sugar Cookies (Refrigerated Dough)	105 mg	29.8 mg
3305	Berliner Sausage (Beef, Pork)	105 mg	29.8 mg
3306	Brownies (Cookies, Commercially Prepared)	105 mg	29.8 mg
3307	Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	105 mg	29.8 mg
3308	Coconut Meat (Dried, Creamed, Desiccated, Nuts)	105 mg	29.8 mg
3309	Coconut Meat (Dried, Toasted, Desiccated, Nuts)	105 mg	29.8 mg
3310	Corn Tortillas (Ready-To-Bake Or -Fry)	105 mg	29.8 mg
3311	Corn Tortillas (Without Added Salt, Ready-To-Bake Or -Fry)	105 mg	29.8 mg
3312	Corn-Based Cones (Plain, Extruded)	105 mg	29.8 mg
3313	Heated Meat Frankfurter	105 mg	29.8 mg
3314	Kung Pao Chicken (Chinese Restaurant)	105 mg	29.8 mg
3315	Lasagna With Meat & Sauce (Frozen Entree)	105 mg	29.8 mg
3316	Potato Pancakes	105 mg	29.8 mg
3317	Prepared Frozen Lasagna (Cheese)	105 mg	29.8 mg
3318	Smoked Bratwurst (Beef & Pork)	105 mg	29.8 mg
3319	Smoked Polish Sausage (Pork & Beef)	105 mg	29.8 mg
3320	Turkey Frankfurter	105 mg	29.8 mg
3321	Cheese Flavored Potato Chips	104 mg	29.5 mg
3322	Raw Fresh Separable Fat From Pork	104 mg	29.5 mg
3323	Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)	104 mg	29.5 mg
3324	Boiled Royal Red Kidney Beans (Without Salt, Mature Seeds)	103 mg	29.2 mg
3325	Mexican Cheese (Queso Asadero)	103 mg	29.2 mg
3326	Popcorn (With Peanuts, Caramel-Coated)	103 mg	29.2 mg
3327	Royal Red Kidney Beans (Mature Seeds, Boiled With Salt)	103 mg	29.2 mg
3328	Yellow Cake (Prepared From Recipe Without Frosting)	103 mg	29.2 mg
3329	Boiled Cranberry Beans (Roman, With Salt, Mature Seeds)	102 mg	28.9 mg
3330	Boiled Cranberry Beans (Roman, Without Salt, Mature Seeds)	102 mg	28.9 mg
3331	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	102 mg	28.9 mg
3332	Coffee Cake (Creme-Filled With Chocolate Frosting)	102 mg	28.9 mg
3333	Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)	102 mg	28.9 mg
3334	Olive Garden Spaghetti With Meat Sauce	102 mg	28.9 mg
3335	Pickled Cured Pork Feet	102 mg	28.9 mg
3336	Steamed Sprouted Soybeans (Mature Seeds)	102 mg	28.9 mg
3337	Steamed Sprouted Soybeans (With Salt, Mature Seeds)	102 mg	28.9 mg
3338	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	101 mg	28.6 mg
3339	Denny's Macaroni & Cheese (From Kid's Menu)	101 mg	28.6 mg
3340	European Chestnuts (Roasted, Nuts)	101 mg	28.6 mg
3341	Heated Cured Ham (Boneless, Pork, Separable Fat)	101 mg	28.6 mg
3342	Spaghetti With Meat Sauce (Frozen Entree)	101 mg	28.6 mg
3343	Boiled Yellow Beans (With Salt, Mature Seeds)	100 mg	28.3 mg
3344	Boiled Yellow Beans (Without Salt, Mature Seeds)	100 mg	28.3 mg
3345	Cracker Barrel Macaroni N' Cheese	100 mg	28.3 mg
3346	Doughnuts (Cake-Type, Plain, Sugared Or Glazed)	100 mg	28.3 mg
3347	Mori-Nu Silken Tofu (Firm)	100 mg	28.3 mg
3348	Raw Laver (Seaweed)	100 mg	28.3 mg
3349	Raw Veal (External Fat Only)	100 mg	28.3 mg
3350	Ricotta (Cheese, Part Skim Milk)	100 mg	28.3 mg
3351	Steller Sea Lion (Kidney, Alaska Native)	100 mg	28.3 mg
3352	Steller Sea Lion (Meat With Fat, Alaska Native)	100 mg	28.3 mg
3353	Blueberry Muffin (Commercially Prepared, Low-Fat)	99 mg	28.1 mg
3354	Boiled California Red Kidney Beans (With Salt, Mature Seeds)	99 mg	28.1 mg
3355	Boiled California Red Kidney Beans (Without Salt, Mature Seeds)	99 mg	28.1 mg
3356	Boiled Pink Beans (With Salt, Mature Seeds)	99 mg	28.1 mg
3357	Boiled Pink Beans (Without Salt, Mature Seeds)	99 mg	28.1 mg
3358	Brown Rice Chips	99 mg	28.1 mg
3359	Canned Split Pea Soup With Ham (Condensed)	99 mg	28.1 mg
3360	Chocolate Milk Beverage (Hot Cocoa, Homemade)	99 mg	28.1 mg
3361	Cooked Oat Bran	99 mg	28.1 mg
3362	Creamed Cottage Cheese (With Fruit)	99 mg	28.1 mg
3363	Egg Custard Pie (Commercially Prepared)	99 mg	28.1 mg
3364	Ginger (Ground, Spices)	99 mg	28.1 mg
3365	Rice Cakes (Brown Rice, Plain, Unsalted)	99 mg	28.1 mg
3366	Rice Cracker Brown Rice (Plain)	99 mg	28.1 mg
3367	Baked Chocolate Chip Cookies (Refrigerated Dough)	98 mg	27.8 mg
3368	Boiled Small White Beans (With Salt, Mature Seeds)	98 mg	27.8 mg
3369	Boiled Small White Beans (Without Salt, Mature Seeds)	98 mg	27.8 mg
3370	Burrito (With Beans)	98 mg	27.8 mg
3371	Chocolate Cake (Prepared From Recipe Without Frosting)	98 mg	27.8 mg
3372	Coffee Cake (Fruit)	98 mg	27.8 mg
3373	Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)	98 mg	27.8 mg
3374	Goat Cheese (Semisoft Type)	98 mg	27.8 mg
3375	Quaker Dipps Granola Bar (All Flavors)	98 mg	27.8 mg
3376	Raw Kelp (Seaweed)	98 mg	27.8 mg
3377	Raw Turkey (Mechanically Deboned, From Turkey Frames)	98 mg	27.8 mg
3378	Raw Whole Turkey (Skin, Light & Dark)	98 mg	27.8 mg
3379	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	97 mg	27.5 mg
3380	Boiled Broadbeans (Fava Beans, With Salt, Mature Seeds)	97 mg	27.5 mg
3381	Boiled Broadbeans (Fava Beans, Without Salt, Mature Seeds)	97 mg	27.5 mg
3382	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	97 mg	27.5 mg
3383	Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)	97 mg	27.5 mg
3384	Roasted Breadfruit Seeds	97 mg	27.5 mg
3385	Vanilla Sandwich Cookies (With Creme Filling)	97 mg	27.5 mg
3386	Boiled Black Beans (With Salt, Mature Seeds)	96 mg	27.2 mg
3387	Boiled Black Beans (Without Salt, Mature Seeds)	96 mg	27.2 mg
3388	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)	96 mg	27.2 mg
3389	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)	96 mg	27.2 mg
3390	Cooked Egg Noodles (Enriched)	96 mg	27.2 mg
3391	Cooked Egg Noodles (With Added Salt, Enriched)	96 mg	27.2 mg
3392	Cooked Egg Noodles (With Added Salt, Unenriched)	96 mg	27.2 mg
3393	Cooked Egg Noodles (Without Added Salt, Unenriched)	96 mg	27.2 mg
3394	Prepared Plain Pancakes (Dry Mix, Complete)	96 mg	27.2 mg
3395	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	96 mg	27.2 mg
3396	Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)	95 mg	26.9 mg
3397	Boiled Hyacinth Beans (With Salt, Mature Seeds)	95 mg	26.9 mg
3398	Boiled Hyacinth Beans (Without Salt, Mature Seeds)	95 mg	26.9 mg
3399	Chicken & Vegetables (Chinese Restaurant)	95 mg	26.9 mg
3400	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)	95 mg	26.9 mg
3401	Frozen Garlic Bread	95 mg	26.9 mg
3402	Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)	95 mg	26.9 mg
3403	Spinach Souffle	95 mg	26.9 mg
3404	Boiled Kidney Beans (With Salt, All Types, Mature Seeds)	94 mg	26.6 mg
3405	Boiled Red Kidney Beans (With Salt, Mature Seeds)	94 mg	26.6 mg
3406	Boiled Red Kidney Beans (Without Salt, Mature Seeds)	94 mg	26.6 mg
3407	Cooked Soba Noodles (Japanese)	94 mg	26.6 mg
3408	Frozen Chocolate Chip Waffles (Ready-To-Heat)	94 mg	26.6 mg
3409	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	94 mg	26.6 mg
3410	Rice Cakes (Brown Rice, Sesame Seed)	94 mg	26.6 mg
3411	Sugar Cookies (Refrigerated Dough)	94 mg	26.6 mg
3412	Baked Frozen Vegetable Lasagna	93 mg	26.4 mg
3413	Canned Eastern Oyster (Mollusks)	93 mg	26.4 mg
3414	Cinnamon Buns (Frosted, Includes Honey Buns)	93 mg	26.4 mg
3415	Fortune Cookies	93 mg	26.4 mg
3416	Microwaved Frozen Turkey Stuffing (Mashed Potatoes With Gravy, Assorted Vegetables)	93 mg	26.4 mg
3417	Mori-Nu Silken Tofu (Lite Extra Firm)	93 mg	26.4 mg
3418	Pudding-Type Cake (Carrot, Dry Mix)	93 mg	26.4 mg
3419	Raw Breadnut Tree Seeds	93 mg	26.4 mg
3420	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	93 mg	26.4 mg
3421	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	93 mg	26.4 mg
3422	Spaghetti With Meat Sauce (Italian Restaurant)	93 mg	26.4 mg
3423	Taco Bell Bean Burrito	93 mg	26.4 mg
3424	Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)	92 mg	26.1 mg
3425	Dry-Heated Farmed Eastern Oyster (Mollusks)	92 mg	26.1 mg
3426	Potato Chips (Reduced Fat)	92 mg	26.1 mg
3427	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	92 mg	26.1 mg
3428	Unprepared Frozen Baby Lima Beans (Immature Seeds)	92 mg	26.1 mg
3429	Boiled Great Northern Beans (With Salt, Mature Seeds)	91 mg	25.8 mg
3430	Boiled Great Northern Beans (Without Salt, Mature Seeds)	91 mg	25.8 mg
3431	Boiled Yardlong Beans (Asparagus Beans, With Salt, Mature Seeds)	91 mg	25.8 mg
3432	Boiled Yardlong Beans (Asparagus Beans, Without Salt, Mature Seeds)	91 mg	25.8 mg
3433	Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)	91 mg	25.8 mg
3434	Nigari Tofu (Soft, Prepared With Calcium Sulfate & Magnesium Chloride)	91 mg	25.8 mg
3435	Raw Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	91 mg	25.8 mg
3436	White Cake (Prepared From Recipe With Coconut Frosting)	91 mg	25.8 mg
3437	Acorn Stew (Apache)	90 mg	25.5 mg
3438	Banana Bread (Made With Margarine, Prepared From Recipe)	90 mg	25.5 mg
3439	Boiled Catjang Cowpeas (With Salt, Mature Seeds)	90 mg	25.5 mg
3440	Boiled Catjang Cowpeas (Without Salt, Mature Seeds)	90 mg	25.5 mg
3441	Boiled Pinto Beans (With Salt, Mature Seeds)	90 mg	25.5 mg
3442	Chocolate Sandwich Cookies (With Creme Filling, Regular)	90 mg	25.5 mg
3443	Honey-Combed Candy (With Peanut Butter)	90 mg	25.5 mg
3444	Mutton, Corn, Squash Stew (Navajo)	90 mg	25.5 mg
3445	Parmesan Cheese (Grated)	90 mg	25.5 mg
3446	Yellow Cake (Light, Dry Mix)	90 mg	25.5 mg
3447	Boiled Baby Lima Beans (With Salt, Thin Seeded, Mature Seeds)	89 mg	25.2 mg
3448	Boiled Baby Lima Beans (Without Salt, Thin Seeded, Mature Seeds)	89 mg	25.2 mg
3449	Boiled Black Turtle Beans (With Salt, Mature Seeds)	89 mg	25.2 mg
3450	Boiled Black Turtle Beans (Without Salt, Mature Seeds)	89 mg	25.2 mg
3451	Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)	89 mg	25.2 mg
3452	Potato Chips (Plain, Salted)	89 mg	25.2 mg
3453	Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)	89 mg	25.2 mg
3454	Potato Chips (Plain, Unsalted)	89 mg	25.2 mg
3455	Prepared Chicken Pot Pie (Frozen Entree)	89 mg	25.2 mg
3456	Raw Lambsquarters	89 mg	25.2 mg
3457	Raw Turkey Skin (From Retail Parts, From Dark Meat)	89 mg	25.2 mg
3458	Brown Rice Flour	88 mg	24.9 mg
3459	Chocolate Chip Cookies (Refrigerated Dough)	88 mg	24.9 mg
3460	Gingerbread Cake (Dry Mix)	87 mg	24.7 mg
3461	Peanut Butter Cookies (Commercially Prepared, Soft-Type)	87 mg	24.7 mg
3462	Ralston Corn Biscuits (Cereals Ready-To-Eat)	87 mg	24.7 mg
3463	Boiled Large Lima Beans (With Salt, Mature Seeds)	86 mg	24.4 mg
3464	Boiled Large Lima Beans (Without Salt, Mature Seeds)	86 mg	24.4 mg
3465	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)	86 mg	24.4 mg
3466	Dry-Heated Wild Eastern Oyster (Mollusks)	86 mg	24.4 mg
3467	Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)	86 mg	24.4 mg
3468	Japanese Chestnuts (Roasted, Nuts)	86 mg	24.4 mg
3469	Nestle Butterfinger Crisp (Candies)	86 mg	24.4 mg
3470	Potato Bread	86 mg	24.4 mg
3471	Raisin Cookies (Soft-Type)	86 mg	24.4 mg
3472	Unheated Cured Ham (Boneless, Pork, Separable Fat)	86 mg	24.4 mg
3473	Boiled Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds, With Salt)	85 mg	24.1 mg
3474	Boiled Common Cowpeas (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)	85 mg	24.1 mg
3475	Carrabba's Italian Grill Spaghetti With Meat Sauce	85 mg	24.1 mg
3476	Coconut Custard Pie (Commercially Prepared)	85 mg	24.1 mg
3477	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)	85 mg	24.1 mg
3478	Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)	85 mg	24.1 mg
3479	Boiled Pinto Beans (Without Salt, Mature Seeds)	84 mg	23.8 mg
3480	Canned Bean Soup With Frankfurters (Condensed)	84 mg	23.8 mg
3481	Chocolate Chip Cookies (Dry Mix)	84 mg	23.8 mg
3482	Chocolate Cookie (With Icing Or Coating)	84 mg	23.8 mg
3483	Fried Rice (Without Meat, Chinese Restaurant)	84 mg	23.8 mg
3484	Goat Cheese (Soft Type)	84 mg	23.8 mg
3485	Mexican Cheese (Queso Anejo)	84 mg	23.8 mg
3486	Boiled Breadfruit Seeds	83 mg	23.5 mg
3487	Boiled Lima Beans (With Salt, Drained, Immature Seeds)	83 mg	23.5 mg
3488	Boiled Lima Beans (Without Salt, Drained, Immature Seeds)	83 mg	23.5 mg
3489	Feta (Cheese)	83 mg	23.5 mg
3490	Gingerbread Cake (Prepared From Recipe)	83 mg	23.5 mg
3491	Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	83 mg	23.5 mg
3492	Lemon Meringue Pie (Prepared From Recipe)	83 mg	23.5 mg
3493	Raw Carrots (Fresh)	83 mg	23.5 mg
3494	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	83 mg	23.5 mg
3495	Raw Lima Beans (Immature Seeds)	83 mg	23.5 mg
3496	Tamales (Navajo)	83 mg	23.5 mg
3497	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	82 mg	23.2 mg
3498	Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)	82 mg	23.2 mg
3499	Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)	82 mg	23.2 mg
3500	Boiled Frozen Baby Lima Beans (With Salt, Drained, Immature Seeds)	81 mg	23 mg
3501	Boiled Frozen Baby Lima Beans (Without Salt, Drained, Immature Seeds)	81 mg	23 mg
3502	Boiled Kidney Beans (Without Salt, All Types, Mature Seeds)	81 mg	23 mg
3503	Potato Chips (Made From Dried Potatoes, Cheese-Flavor)	81 mg	23 mg
3504	Prepared Frozen Vegetable Egg Rolls	81 mg	23 mg
3505	Alaska King Crab (Crustaceans, Imitation, Made From Surimi)	80 mg	22.7 mg
3506	Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)	80 mg	22.7 mg
3507	Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)	80 mg	22.7 mg
3508	Boiled Navy Beans (Without Salt, Drained, Mature Seeds, Sprouted)	80 mg	22.7 mg
3509	Cooked Fresh Separable Fat From Pork	80 mg	22.7 mg
3510	Onion Powder (Spices)	80 mg	22.7 mg
3511	Pecan Pie (Commercially Prepared)	80 mg	22.7 mg
3512	Prepared Yellow Mustard	80 mg	22.7 mg
3513	Pretzel (Hard Chocolate Coated, Snack)	80 mg	22.7 mg
3514	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	80 mg	22.7 mg
3515	Raw Chicken Skin (Drumsticks & Thighs)	80 mg	22.7 mg
3516	Toasted Blueberry Muffins (Toaster-Type)	80 mg	22.7 mg
3517	Canned White Beans (Mature Seeds)	79 mg	22.4 mg
3518	Mori-Nu Silken Tofu (Lite Firm)	79 mg	22.4 mg
3519	Pudding-Type Cake (Yellow, Dry Mix)	79 mg	22.4 mg
3520	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	79 mg	22.4 mg
3521	Yellow Cake (Enriched, Dry Mix)	79 mg	22.4 mg
3522	Yellow Cake (Unenriched, Dry Mix)	79 mg	22.4 mg
3523	Boiled Drumstick Leaves (With Salt, Drained)	78 mg	22.1 mg
3524	Boiled Drumstick Leaves (Without Salt, Drained)	78 mg	22.1 mg
3525	Boiled Pigeon Peas (With Salt, Red Gram, Mature Seeds)	78 mg	22.1 mg
3526	Boiled Pigeon Peas (Without Salt, Red Gram, Mature Seeds)	78 mg	22.1 mg
3527	Taco Bell Taco Salad	78 mg	22.1 mg
3528	Unprepared Frozen Fordhook Lima Beans (Immature Seeds)	78 mg	22.1 mg
3529	Boiled French Beans (With Salt, Mature Seeds)	77 mg	21.8 mg
3530	Boiled French Beans (Without Salt, Mature Seeds)	77 mg	21.8 mg
3531	Chicken Chow Mein (Chinese Restaurant)	77 mg	21.8 mg
3532	Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)	77 mg	21.8 mg
3533	European Chestnuts (Raw, Unpeeled, Nuts)	77 mg	21.8 mg
3534	Pudding-Type Cake (Chocolate, Dry Mix)	77 mg	21.8 mg
3535	Raw Broadbeans (Immature Seeds)	77 mg	21.8 mg
3536	Blueberry Muffins (Toaster-Type)	76 mg	21.5 mg
3537	Boiled Navy Beans (With Salt, Mature Seeds)	76 mg	21.5 mg
3538	Boiled Navy Beans (Without Salt, Mature Seeds)	76 mg	21.5 mg
3539	Canned Red Kidney Beans (Mature Seeds, Drained Solids, Rinsed In Tap Water)	76 mg	21.5 mg
3540	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)	76 mg	21.5 mg
3541	Potato Chips (Plain, Made From Dried Potatoes, Snack)	76 mg	21.5 mg
3542	Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)	76 mg	21.5 mg
3543	Tomato Powder	76 mg	21.5 mg
3544	Canned Red Kidney Beans (Mature Seeds, Drained Solids)	75 mg	21.3 mg
3545	Carrabba's Italian Grill Spaghetti With Pomodoro Sauce	75 mg	21.3 mg
3546	Chinese Chestnuts (Boiled & Steamed, Nuts)	75 mg	21.3 mg
3547	Chocolate Chip Cookies (Commercially Prepared, Special Dietary)	75 mg	21.3 mg
3548	Pork Tamale (Latino Restaurant)	75 mg	21.3 mg
3549	Pudding-Type Cake (White, Enriched, Dry Mix)	75 mg	21.3 mg
3550	Pudding-Type Cake (White, Unenriched, Dry Mix)	75 mg	21.3 mg
3551	Raw Fresh Lamb (Separable Fat, Australian Imported)	75 mg	21.3 mg
3552	Raw Winged Bean Leaves	75 mg	21.3 mg
3553	Sugar Wafers (With Creme Filling Cookies, Regular)	75 mg	21.3 mg
3554	Baked & Canned Beans (With Franks)	74 mg	21 mg
3555	Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)	74 mg	21 mg
3556	Boiled Frozen Fordhook Lima Beans (Without Salt, Drained, Immature Seeds)	74 mg	21 mg
3557	Hominy With Mutton Stew (Navajo)	74 mg	21 mg
3558	Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)	74 mg	21 mg
3559	Beef & Vegetables (Chinese Restaurant)	73 mg	20.7 mg
3560	Canned Condensed Milk (Sweetened)	73 mg	20.7 mg
3561	Canned Corned Beef Hash (With Potato)	73 mg	20.7 mg
3562	Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)	73 mg	20.7 mg
3563	Fig Bars (Cookies)	73 mg	20.7 mg
3564	Potato Chips (Made From Dried Potatoes, Reduced Fat)	73 mg	20.7 mg
3565	Coconut Cream (Raw, Liquid Expressed From Grated Meat, Nuts)	72 mg	20.4 mg
3566	Cooked Corn & Rice Flour Pasta (Gluten-Free)	72 mg	20.4 mg
3567	Mori-Nu Silken Tofu (Soft)	72 mg	20.4 mg
3568	Animal Cookies (With Frosting Or Icing)	71 mg	20.1 mg
3569	Brownies (Regular, Cookies, Dry Mix)	71 mg	20.1 mg
3570	Canned Navy Beans (Mature Seeds)	71 mg	20.1 mg
3571	Cheesecake (Commercially Prepared)	71 mg	20.1 mg
3572	Cooked Bulgur	71 mg	20.1 mg
3573	Corn Pudding (Home Prepared)	71 mg	20.1 mg
3574	Graham Crackers (Chocolate-Coated, Cookies)	71 mg	20.1 mg
3575	Hummus (Home Prepared)	71 mg	20.1 mg
3576	Vanilla Cream Pie (Prepared From Recipe)	71 mg	20.1 mg
3577	Boiled Adzuki Beans (With Salt, Mature Seed)	70 mg	19.8 mg
3578	Boiled Adzuki Beans (Without Salt, Mature Seeds)	70 mg	19.8 mg
3579	Boiled Mungo Beans (With Salt, Mature Seeds)	70 mg	19.8 mg
3580	Boiled Mungo Beans (Without Salt, Mature Seeds)	70 mg	19.8 mg
3581	Canned Broadbeans (Fava Beans, Mature Seeds)	70 mg	19.8 mg
3582	Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)	70 mg	19.8 mg
3583	Ground Cloves (Spices)	70 mg	19.8 mg
3584	Potato Flour	70 mg	19.8 mg
3585	Raw Navy Beans (Mature Seeds, Sprouted)	70 mg	19.8 mg
3586	Snack Cakes (Creme-Filled, Sponge)	70 mg	19.8 mg
3587	Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)	70 mg	19.8 mg
3588	Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)	69 mg	19.6 mg
3589	Butter Or Sugar Cookie (With Chocolate Icing Or Filling)	69 mg	19.6 mg
3590	Canned Great Northern Beans (Mature Seeds, Low Sodium)	69 mg	19.6 mg
3591	Canned Great Northern Beans (Mature Seeds)	69 mg	19.6 mg
3592	Cheesecake (Prepared From Mix, No-Bake Type)	69 mg	19.6 mg
3593	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	69 mg	19.6 mg
3594	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	69 mg	19.6 mg
3595	Cooked Teff	69 mg	19.6 mg
3596	Olive Garden Spaghetti With Pomodoro Sauce	69 mg	19.6 mg
3597	Raw Farmed Eastern Oyster (Mollusks)	69 mg	19.6 mg
3598	Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)	69 mg	19.6 mg
3599	Baked & Canned Beans (With Beef)	68 mg	19.3 mg
3600	Banana Cream Pie (Prepared From Recipe)	68 mg	19.3 mg

fig 12. Foods with cystine 3301 to 3600

List of foods (3601 - 3900) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
3601	Boiled Carrots (With Salt, Drained)	68 mg	19.3 mg
3602	Boiled Carrots (Without Salt, Drained)	68 mg	19.3 mg
3603	Boiled Lambsquarters (With Salt, Drained)	68 mg	19.3 mg
3604	Boiled Lambsquarters (Without Salt, Drained)	68 mg	19.3 mg
3605	Raw Spirulina (Seaweed)	68 mg	19.3 mg
3606	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	68 mg	19.3 mg
3607	T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)	68 mg	19.3 mg
3608	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)	67 mg	19 mg
3609	Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)	67 mg	19 mg
3610	Canned Green Peas (Drained Solids, Rinsed In Tap Water)	67 mg	19 mg
3611	Cooked Millet	67 mg	19 mg
3612	Deglet Noor Dates	67 mg	19 mg
3613	Fudge Cookies (Cake-Type, Includes Trolley Cakes)	67 mg	19 mg
3614	Pumpkin Pie (Prepared From Recipe)	67 mg	19 mg
3615	Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)	67 mg	19 mg
3616	Sugar Wafer Cookies (With Creme Filling, Sugar Free)	67 mg	19 mg
3617	Sweet Potato Chips (Unsalted)	67 mg	19 mg
3618	Yellow Cake (With Vanilla Frosting, Commercially Prepared)	67 mg	19 mg
3619	Baked Pie Crust (Regular, Refrigerated)	66 mg	18.7 mg
3620	Boiled Broadbeans (With Salt, Drained, Immature Seeds)	66 mg	18.7 mg
3621	Boiled Broadbeans (Without Salt, Drained, Immature Seeds)	66 mg	18.7 mg
3622	Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)	66 mg	18.7 mg
3623	Coconut Meat (Raw, Nuts)	66 mg	18.7 mg
3624	Creamed Cottage Cheese (Large Or Small Curd)	66 mg	18.7 mg
3625	Pineapple Upside-Down Cake (Prepared From Recipe)	66 mg	18.7 mg
3626	Spanish Rice (Mexican Restaurant)	66 mg	18.7 mg
3627	Sun-Dried Tomatoes (Drained, Packed In Oil)	66 mg	18.7 mg
3628	White Cake (Dry Mix, Special Dietary, Includes Lemon-Flavored)	66 mg	18.7 mg
3629	Canned Bean Soup With Pork (Condensed)	65 mg	18.4 mg
3630	Canned Chicken Soup (Chunky, Ready-To-Serve)	65 mg	18.4 mg
3631	Japanese Chestnuts (Raw, Nuts)	65 mg	18.4 mg
3632	Malt Syrup	65 mg	18.4 mg
3633	Raw Garlic	65 mg	18.4 mg
3634	Neufchatel Cheese	64 mg	18.1 mg
3635	Raw Taro Leaves	64 mg	18.1 mg
3636	Tripe Soup (Latino Restaurant)	64 mg	18.1 mg
3637	Unprepared Frozen Onion Rings (Breaded, Par Fried)	64 mg	18.1 mg
3638	Bananas Or Banana Powder (Dehydrated)	63 mg	17.9 mg
3639	Canned Evaporated Milk (With Added Vitamin A)	63 mg	17.9 mg
3640	Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)	63 mg	17.9 mg
3641	Carrot (Dehydrated)	63 mg	17.9 mg
3642	Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)	63 mg	17.9 mg
3643	Cooked Quinoa	63 mg	17.9 mg
3644	European Chestnuts (Boiled & Steamed, Nuts)	63 mg	17.9 mg
3645	Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)	63 mg	17.9 mg
3646	Baked Beans (Home Prepared)	62 mg	17.6 mg
3647	Boiled Mung Beans (With Salt, Mature Seeds)	62 mg	17.6 mg
3648	Boiled Mung Beans (Without Salt, Mature Seeds)	62 mg	17.6 mg
3649	Canned Pinto Beans (Mature Seeds, Drained Solids, Rinsed In Tap Water)	62 mg	17.6 mg
3650	Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)	62 mg	17.6 mg
3651	Cottage Cheese (Lowfat, 2% Milkfat)	62 mg	17.6 mg
3652	Dried Radishes (Oriental)	62 mg	17.6 mg
3653	Fried Tofu (Prepared With Calcium Sulfate)	62 mg	17.6 mg
3654	Fruit Cake (Commercially Prepared)	62 mg	17.6 mg
3655	Pumpkin Pie (Commercially Prepared)	62 mg	17.6 mg
3656	Raw Broiler-fryer (Separable Fat, Chicken)	62 mg	17.6 mg
3657	Snack Cakes (Creme-Filled, Chocolate With Frosting)	62 mg	17.6 mg
3658	Canned Chili With Beans	61 mg	17.3 mg
3659	Canned Green Pea Soup (Condensed)	61 mg	17.3 mg
3660	Canned Pinto Beans (Drained Solids)	61 mg	17.3 mg
3661	Chobani Greek Yogurt (Plain, Nonfat)	61 mg	17.3 mg
3662	Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)	61 mg	17.3 mg
3663	Frozen Turkey & Gravy	61 mg	17.3 mg
3664	Raw Lamb (Intermuscular Fat, New Zealand Imported)	61 mg	17.3 mg
3665	Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)	60 mg	17 mg
3666	Canned Cranberry Beans (Roman, Mature Seeds)	60 mg	17 mg
3667	Canned Refried Beans (Traditional Style)	60 mg	17 mg
3668	Canned Split Pea Soup With Ham (Chunky, Ready-To-Serve)	60 mg	17 mg
3669	Cooked White Rice (Long-Grain, Parboiled, Unenriched)	60 mg	17 mg
3670	Doughnuts (French Crullers, Glazed)	60 mg	17 mg
3671	Pound Cake Type Bread (Pan De Torta Salvadoran)	60 mg	17 mg
3672	Raw Pinto Beans (Mature Seeds, Sprouted)	60 mg	17 mg
3673	Refried Beans (Mexican Restaurant)	60 mg	17 mg
3674	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	60 mg	17 mg
3675	Cooked White Rice (Long-Grain, Parboiled, Enriched)	59 mg	16.7 mg
3676	Fried Cherry Pie	59 mg	16.7 mg
3677	Fried Fruit Pie	59 mg	16.7 mg
3678	Fried Lemon Pie	59 mg	16.7 mg
3679	Apple Strudel	58 mg	16.4 mg
3680	Chobani Greek Yogurt (Vanilla, Nonfat)	58 mg	16.4 mg
3681	Cinnamon (Ground, Spices)	58 mg	16.4 mg
3682	Roasted Cooked Buckwheat Groats	58 mg	16.4 mg
3683	Shrimp & Vegetables (Chinese Restaurant)	58 mg	16.4 mg
3684	Baked & Canned Beans (With Pork)	57 mg	16.2 mg
3685	Canned Carrots (Regular Pack, Drained Solids)	57 mg	16.2 mg
3686	Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)	57 mg	16.2 mg
3687	Dutch Apple Pie (Commercially Prepared)	57 mg	16.2 mg
3688	Eggnog	57 mg	16.2 mg
3689	Gjetost (Cheese)	57 mg	16.2 mg
3690	Prepared Bread Stuffing (Cornbread, Dry Mix)	57 mg	16.2 mg
3691	Raw Tofu (Firm, Prepared With Calcium Sulfate)	57 mg	16.2 mg
3692	Brownies (Cookies, Dry Mix, Sugar Free)	56 mg	15.9 mg
3693	Canned Black Beans (Mature Seeds, Low Sodium)	56 mg	15.9 mg
3694	Canned Black Turtle Beans (Mature Seeds)	56 mg	15.9 mg
3695	Cheese Sauce (Prepared From Recipe)	56 mg	15.9 mg
3696	Microwaved Frozen Yellow Corn (Whole Kernel)	56 mg	15.9 mg
3697	Prepared Bread Stuffing (Dry Mix)	56 mg	15.9 mg
3698	Raw Fresh Pork Jowl (Variety Meats & By-Products)	56 mg	15.9 mg
3699	Boiled Kidney Beans (With Salt, Drained, Mature Seeds, Sprouted)	55 mg	15.6 mg
3700	Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)	55 mg	15.6 mg
3701	Boiled Succotash (With Salt, Drained, Corn & Limas)	55 mg	15.6 mg
3702	Boiled Succotash (Without Salt, Drained, Corn & Limas)	55 mg	15.6 mg
3703	Chobani Greek Yogurt (Lemon Blend, Nonfat)	55 mg	15.6 mg
3704	Cooked White Rice (Regular, Long-Grain, Enriched)	55 mg	15.6 mg
3705	Cooked White Rice (With Salt, Regular, Long-Grain, Enriched)	55 mg	15.6 mg
3706	Cooked White Rice (With Salt, Regular, Long-Grain, Unenriched)	55 mg	15.6 mg
3707	Cream Cheese (Low Fat)	55 mg	15.6 mg
3708	Ginkgo Nuts (Dried, Nuts)	55 mg	15.6 mg
3709	Raw Succotash (Corn & Limas)	55 mg	15.6 mg
3710	Raw Wild Eastern Oyster (Mollusks)	55 mg	15.6 mg
3711	White Rice (Regular, Long-Grain, Unenriched, Cooked Without Salt)	55 mg	15.6 mg
3712	Canned Large Lima Beans (Mature Seeds)	54 mg	15.3 mg
3713	Lotus Seeds (Raw, Seeds)	54 mg	15.3 mg
3714	Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)	53 mg	15 mg
3715	Canned Carrots (No Salt Added, Solids & Liquids)	53 mg	15 mg
3716	Canned Spaghetti (With Meatballs In Tomato Sauce)	53 mg	15 mg
3717	Canned Split Pea Soup With Ham (Prepared With Equal Volume Water)	53 mg	15 mg
3718	Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)	53 mg	15 mg
3719	Canned Cowpeas (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)	52 mg	14.7 mg
3720	Chobani Greek Yogurt (Coconut Blend, 2% Fat)	52 mg	14.7 mg
3721	Chobani Greek Yogurt (Plain, Whole)	52 mg	14.7 mg
3722	Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)	52 mg	14.7 mg
3723	European Chestnuts (Raw, Peeled, Nuts)	52 mg	14.7 mg
3724	Semisweet Chocolate (Candies)	52 mg	14.7 mg
3725	Semisweet Chocolate (Made With Butter, Candies)	52 mg	14.7 mg
3726	Vegetable Chips (Made From Garden Vegetables)	52 mg	14.7 mg
3727	White Frosting (Fluffy, Dry Mix)	52 mg	14.7 mg
3728	Yogurt (Plain, Skim Milk)	52 mg	14.7 mg
3729	Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)	51 mg	14.5 mg
3730	Blueberry Pie (Prepared From Recipe)	51 mg	14.5 mg
3731	Boiled Frozen Carrots (With Salt, Drained)	51 mg	14.5 mg
3732	Boiled Frozen Carrots (Without Salt, Drained)	51 mg	14.5 mg
3733	Canned Chunky Beef Soup (Ready-To-Serve)	51 mg	14.5 mg
3734	Chobani Greek Yogurt (Strawberry Banana, 2% Fat)	51 mg	14.5 mg
3735	Ham Salad Spread	51 mg	14.5 mg
3736	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	51 mg	14.5 mg
3737	Mince Pie (Prepared From Recipe)	51 mg	14.5 mg
3738	Potato Salad (Home-Prepared)	51 mg	14.5 mg
3739	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	51 mg	14.5 mg
3740	Apple Pie (Prepared From Recipe)	50 mg	14.2 mg
3741	Banana Cream Pie (Prepared From Mix, No-Bake Type)	50 mg	14.2 mg
3742	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	50 mg	14.2 mg
3743	Canned Red Kidney Beans (Mature Seeds, Low Sodium, Solids & Liquid)	50 mg	14.2 mg
3744	Canned Red Kidney Beans (Mature Seeds, Solids & Liquids)	50 mg	14.2 mg
3745	Cheese Substitute (Mozzarella)	50 mg	14.2 mg
3746	Cherry Pie (Prepared From Recipe)	50 mg	14.2 mg
3747	Chocolate Mousse Pie (Prepared From Mix, No-Bake Type)	50 mg	14.2 mg
3748	Pearled Cooked Barley	50 mg	14.2 mg
3749	Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)	50 mg	14.2 mg
3750	Canned Kidney Beans (All Types, Mature Seeds)	49 mg	13.9 mg
3751	Canned Lima Beans (Immature Seeds, No Salt Added, Solids & Liquids)	49 mg	13.9 mg
3752	Canned Lima Beans (Immature Seeds, Regular Pack, Solids & Liquids)	49 mg	13.9 mg
3753	Chobani Greek Yogurt (Key Lime Blend, 2% Fat)	49 mg	13.9 mg
3754	Chobani Greek Yogurt (Mango, 2% Fat)	49 mg	13.9 mg
3755	Chobani Greek Yogurt (Peach, Nonfat)	49 mg	13.9 mg
3756	Chobani Greek Yogurt (Raspberry, Nonfat)	49 mg	13.9 mg
3757	Cooked White Rice (Medium-Grain, Enriched)	49 mg	13.9 mg
3758	Cooked White Rice (Medium-Grain, Unenriched)	49 mg	13.9 mg
3759	Corn Tamale (Latino Restaurant)	49 mg	13.9 mg
3760	Taro Chips	49 mg	13.9 mg
3761	Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)	48 mg	13.6 mg
3762	Cooked White Rice (Short-Grain, Enriched)	48 mg	13.6 mg
3763	Cooked White Rice (Short-Grain, Unenriched)	48 mg	13.6 mg
3764	Greek Yogurt (Plain, Lowfat)	48 mg	13.6 mg
3765	Indian Buffalo Milk (Fluid)	48 mg	13.6 mg
3766	Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)	48 mg	13.6 mg
3767	Raw Kidney Beans (Mature Seeds, Sprouted)	48 mg	13.6 mg
3768	Sweet Chocolate (Candies)	48 mg	13.6 mg
3769	Unprepared Frozen Carrots (Includes USDA Food Distr. Program)	48 mg	13.6 mg
3770	Yogurt (Plain, Low Fat)	48 mg	13.6 mg
3771	Boiled Cowpeas (Blackeyes, With Salt, Drained, Immature Seeds)	47 mg	13.3 mg
3772	Boiled Cowpeas (Blackeyes, Without Salt, Drained, Immature Seeds)	47 mg	13.3 mg
3773	Boiled Frozen Succotash (With Salt, Drained, Corn & Limas)	47 mg	13.3 mg
3774	Boiled Frozen Succotash (Without Salt, Drained, Corn & Limas)	47 mg	13.3 mg
3775	Canned Refried Beans (Reduced Sodium, Traditional)	47 mg	13.3 mg
3776	Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)	47 mg	13.3 mg
3777	Cooked Broccoli Raab	47 mg	13.3 mg
3778	Cooked Corn Pasta (Gluten-Free)	47 mg	13.3 mg
3779	Cooked Wild Rice	47 mg	13.3 mg
3780	Raw Sweet Potato Leaves	47 mg	13.3 mg
3781	Unprepared Frozen Succotash (Corn & Limas)	47 mg	13.3 mg
3782	Boston Cream Pie Cake (Commercially Prepared)	46 mg	13 mg
3783	Canned Beef Noodle Soup (Condensed)	46 mg	13 mg
3784	Canned Green Pea Soup (Prepared With Equal Volume Milk)	46 mg	13 mg
3785	Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)	46 mg	13 mg
3786	Chobani Greek Yogurt (Apricot, 2% Fat)	46 mg	13 mg
3787	Chobani Greek Yogurt (Blueberry)	46 mg	13 mg
3788	Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)	46 mg	13 mg
3789	Goat Milk (With Added Vitamin D, Fluid)	46 mg	13 mg
3790	Medjool Dates	46 mg	13 mg
3791	Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)	46 mg	13 mg
3792	Tofu (Hard, Prepared With Nigari)	46 mg	13 mg
3793	Canned Turkey Soup (Chunky, Ready-To-Serve)	45 mg	12.8 mg
3794	Chobani Greek Yogurt (Pineapple, 2% Fat)	45 mg	12.8 mg
3795	Greek Yogurt (Vanilla, Nonfat)	45 mg	12.8 mg
3796	Prepared White Rice (Long-Grain, Precooked Or Instant, Enriched)	45 mg	12.8 mg
3797	Raw Coconut Milk (Liquid Expressed From Grated Meat & Water)	45 mg	12.8 mg
3798	Unprepared Frozen Yellow Sweet Corn (Includes USDA Food Distr. Program, Kernels Cut Off Cob)	45 mg	12.8 mg
3799	Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)	45 mg	12.8 mg
3800	Yogurt (Fruit Variety, Nonfat)	45 mg	12.8 mg
3801	Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)	45 mg	12.8 mg
3802	Yogurt (Vanilla, Low Fat)	45 mg	12.8 mg
3803	Yogurt (Vanilla, Non-Fat)	45 mg	12.8 mg
3804	Canned Bean Soup With Frankfurters (Prepared With Equal Volume Water)	44 mg	12.5 mg
3805	Fruit Yogurt (Low Fat, 11g Protein/8 Oz)	44 mg	12.5 mg
3806	Fruit Yogurt (With Low Calorie Sweetener, Lowfat)	44 mg	12.5 mg
3807	Okara	44 mg	12.5 mg
3808	Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)	44 mg	12.5 mg
3809	Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)	44 mg	12.5 mg
3810	Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)	44 mg	12.5 mg
3811	Raw Cowpeas (Blackeyes, Immature Seeds)	44 mg	12.5 mg
3812	Raw Cured Salt Pork (Pork)	44 mg	12.5 mg
3813	Wonton Soup (Chinese Restaurant)	44 mg	12.5 mg
3814	Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)	44 mg	12.5 mg
3815	Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)	43 mg	12.2 mg
3816	Baked & Canned Beans (With Pork & Tomato Sauce)	42 mg	11.9 mg
3817	Canned Tomato Beef Soup & Noodles (Condensed)	42 mg	11.9 mg
3818	Cream Cheese	42 mg	11.9 mg
3819	Farina Cereals (With Salt, Enriched, Cooked With Water)	42 mg	11.9 mg
3820	Farina Cereals (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)	42 mg	11.9 mg
3821	Raw Yardlong Bean (Asparagus Bean)	42 mg	11.9 mg
3822	Rice Pudding (Arroz Con Leche, Latino Restaurant)	42 mg	11.9 mg
3823	Boiled Frozen Peas & Carrots (Without Salt, Drained)	41 mg	11.6 mg
3824	Boiled Frozen White Sweet Corn (With Salt, Drained, Kernels Cut Off Cob)	41 mg	11.6 mg
3825	Boiled Frozen White Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)	41 mg	11.6 mg
3826	Burger King Hash Brown Rounds	41 mg	11.6 mg
3827	Caramel Sundae	41 mg	11.6 mg
3828	Coconut Cream Pie (Prepared From Mix, No-Bake Type)	41 mg	11.6 mg
3829	Cooked White Rice (Glutinous, Unenriched)	41 mg	11.6 mg
3830	Cream Of Wheat Instant Cereals (Without Salt, Prepared With Water)	41 mg	11.6 mg
3831	Fresh Peppermint	41 mg	11.6 mg
3832	Refrigerated Pie Crust (Regular, Unbaked)	41 mg	11.6 mg
3833	Apple Pie (Commercially Prepared, Enriched Flour)	40 mg	11.3 mg
3834	Apple Pie (Commercially Prepared, Unenriched Flour)	40 mg	11.3 mg
3835	Boiled Frozen Edible-Podded Peas (With Salt, Drained)	40 mg	11.3 mg
3836	Boiled Frozen Edible-Podded Peas (Without Salt, Drained)	40 mg	11.3 mg
3837	Boiled Mothbeans (With Salt, Mature Seeds)	40 mg	11.3 mg
3838	Boiled Mothbeans (Without Salt, Mature Seeds)	40 mg	11.3 mg
3839	Canned Coconut Milk (Liquid Expressed From Grated Meat & Water)	40 mg	11.3 mg
3840	Canned Cream Of Chicken Soup (Condensed)	40 mg	11.3 mg
3841	Canned Entree Beef Stew	40 mg	11.3 mg
3842	Canned Pinto Beans (Mature Seeds, Solids & Liquids, Low Sodium)	40 mg	11.3 mg
3843	Canned Pinto Beans (Mature Seeds, Solids & Liquids)	40 mg	11.3 mg
3844	Cherry Fudge With Chocolate Frosting Cake	40 mg	11.3 mg
3845	Chocolate (Soft-Serve, Frozen Yogurts)	40 mg	11.3 mg
3846	Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)	40 mg	11.3 mg
3847	Greek Yogurt (Strawberry, Lowfat)	40 mg	11.3 mg
3848	Greek Yogurt (Strawberry, Nonfat)	40 mg	11.3 mg
3849	Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)	40 mg	11.3 mg
3850	Raw Jute (Potherb)	40 mg	11.3 mg
3851	Uncooked Peaches (Low-Moisture, Dehydrated, Sulfured)	40 mg	11.3 mg
3852	Wendy's Frosty Dairy Dessert	40 mg	11.3 mg
3853	Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)	40 mg	11.3 mg
3854	Banana Chips	39 mg	11.1 mg
3855	Blueberry Pie (Commercially Prepared)	39 mg	11.1 mg
3856	Boiled Frozen Kale (With Salt, Drained)	39 mg	11.1 mg
3857	Boiled Frozen Kale (Without Salt, Drained)	39 mg	11.1 mg
3858	Boiled Kale (With Salt, Drained)	39 mg	11.1 mg
3859	Boiled Kale (Without Salt, Drained)	39 mg	11.1 mg
3860	Caramels (Candies)	39 mg	11.1 mg
3861	Hash Brown (Potatoes, Home-Prepared)	39 mg	11.1 mg
3862	Hot & Sour Soup (Chinese Restaurant)	39 mg	11.1 mg
3863	Popcorn (Without Peanuts, Caramel-Coated)	39 mg	11.1 mg
3864	Raw Broccoli Raab	39 mg	11.1 mg
3865	Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)	39 mg	11.1 mg
3866	Vanilla Soft-Serve Ice Cream (Light)	39 mg	11.1 mg
3867	Black Bean Soup (Latino Restaurant)	38 mg	10.8 mg
3868	Boiled Frozen Turnip Greens (With Salt, Drained)	38 mg	10.8 mg
3869	Boiled Frozen Turnip Greens (Without Salt, Drained)	38 mg	10.8 mg
3870	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels, Cut Off Cob)	38 mg	10.8 mg
3871	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels Cut Off Cob)	38 mg	10.8 mg
3872	Boiled Yardlong Bean (Asparagus Bean, Without Salt, Drained)	38 mg	10.8 mg
3873	Boiled Yardlong Bean (With Salt, Drained)	38 mg	10.8 mg
3874	Frozen Potato Puffs (Oven-Heated)	38 mg	10.8 mg
3875	Raw Green Hot Chili Peppers	38 mg	10.8 mg
3876	Raw Kale	38 mg	10.8 mg
3877	Raw Red Hot Chili Peppers	38 mg	10.8 mg
3878	Unprepared Frozen Asparagus	38 mg	10.8 mg
3879	Vanilla Shake (Fast Food)	38 mg	10.8 mg
3880	Baked & Canned Beans (Plain Or Vegetarian)	37 mg	10.5 mg
3881	Boiled Edible-Podded Peas (With Salt, Drained)	37 mg	10.5 mg
3882	Boiled Edible-Podded Peas (Without Salt, Drained)	37 mg	10.5 mg
3883	Cream Of Wheat Cereals (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)	37 mg	10.5 mg
3884	Cream Of Wheat Cereals (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)	37 mg	10.5 mg
3885	Fresh Rosemary	37 mg	10.5 mg
3886	Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)	37 mg	10.5 mg
3887	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)	37 mg	10.5 mg
3888	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)	37 mg	10.5 mg
3889	Raw Fresh Pork Back Fat	37 mg	10.5 mg
3890	Unprepared Frozen Mustard Greens	37 mg	10.5 mg
3891	Baked & Canned Beans (With Pork & Sweet Sauce)	36 mg	10.2 mg
3892	Egg Custards (Prepared With Whole Milk, Dry Mix)	36 mg	10.2 mg
3893	French Vanilla Soft-Serve Ice Cream	36 mg	10.2 mg
3894	Fresh Spearmint	36 mg	10.2 mg
3895	Fruit Yogurt (Low Fat, 9g Protein/8 Oz)	36 mg	10.2 mg
3896	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)	36 mg	10.2 mg
3897	Soft Serve Ice Cream (Chocolate)	36 mg	10.2 mg
3898	Strawberry Sundae	36 mg	10.2 mg
3899	Thick Vanilla Milk Shakes	36 mg	10.2 mg
3900	Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)	36 mg	10.2 mg

fig 13. Foods with cystine 3601 to 3900

List of foods (3901 - 4200) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
3901	Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)	36 mg	10.2 mg
3902	Boiled Frozen Asparagus (With Salt, Drained)	35 mg	9.9 mg
3903	Boiled Frozen Asparagus (Without Salt, Drained)	35 mg	9.9 mg
3904	Boiled Spinach (With Salt, Drained)	35 mg	9.9 mg
3905	Boiled Spinach (Without Salt, Drained)	35 mg	9.9 mg
3906	Canned Adzuki Beans (Sweetened, Mature Seeds)	35 mg	9.9 mg
3907	Canned Cream Of Chicken Soup (Prepared With Equal Volume Milk)	35 mg	9.9 mg
3908	Canned White Sweet Corn (Whole Kernel, Drained Solids)	35 mg	9.9 mg
3909	Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)	35 mg	9.9 mg
3910	Cooked Green Cauliflower (No Salt Added)	35 mg	9.9 mg
3911	Cooked Green Cauliflower (With Salt)	35 mg	9.9 mg
3912	Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)	35 mg	9.9 mg
3913	Peach Pie	35 mg	9.9 mg
3914	Raw Spinach (Fresh)	35 mg	9.9 mg
3915	Sheep Milk (Fluid)	35 mg	9.9 mg
3916	Smucker's Magic Shell Topping	35 mg	9.9 mg
3917	Steamed Taro Leaves (With Salt)	35 mg	9.9 mg
3918	Steamed Taro Leaves (Without Salt)	35 mg	9.9 mg
3919	Unprepared Frozen Kale	35 mg	9.9 mg
3920	Unprepared Frozen Potato Puffs	35 mg	9.9 mg
3921	Vanilla (Soft-Serve, Frozen Yogurts)	35 mg	9.9 mg
3922	Boiled Asparagus (Drained)	34 mg	9.6 mg
3923	Boiled Asparagus (With Salt, Drained)	34 mg	9.6 mg
3924	Boiled Frozen Mustard Greens (With Salt, Drained)	34 mg	9.6 mg
3925	Boiled Frozen Mustard Greens (Without Salt, Drained)	34 mg	9.6 mg
3926	Canned Spinach (Regular Pack, Drained Solids)	34 mg	9.6 mg
3927	Canned Yellow Sweet Corn (Drained Solids, Rinsed With Tap Water)	34 mg	9.6 mg
3928	Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)	34 mg	9.6 mg
3929	Hershey's Sugar Free Genuine Chocolate Flavored Lite Syrup (Chocolate, Syrups)	34 mg	9.6 mg
3930	Malted Drink Mix (Prepared With Whole Milk, Natural, Powder)	34 mg	9.6 mg
3931	Quaker Instant Corn Grits (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)	34 mg	9.6 mg
3932	Raw Green Cauliflower	34 mg	9.6 mg
3933	Scalloped Potatoes (Home-Prepared With Butter)	34 mg	9.6 mg
3934	Scalloped Potatoes (Home-Prepared With Margarine)	34 mg	9.6 mg
3935	White Frosting (Prepared With Water, Fluffy, Dry Mix)	34 mg	9.6 mg
3936	Canned Cheese Soup (Prepared With Equal Volume Milk)	33 mg	9.4 mg
3937	Canned White Hominy	33 mg	9.4 mg
3938	Canned Yellow Hominy	33 mg	9.4 mg
3939	Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)	33 mg	9.4 mg
3940	Cream Of Wheat Regular Cereals (With Salt, 10 Minute, Cooked With Water)	33 mg	9.4 mg
3941	Cream Of Wheat Regular Cereals (Without Salt, 10 Minute, Cooked With Water)	33 mg	9.4 mg
3942	French Fries (Family Style Restaurant)	33 mg	9.4 mg
3943	Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)	33 mg	9.4 mg
3944	Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	33 mg	9.4 mg
3945	Tofu (Extra Firm, Prepared With Nigari)	33 mg	9.4 mg
3946	Uncooked Dried Figs	33 mg	9.4 mg
3947	White Corn Grits (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	33 mg	9.4 mg
3948	White Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	33 mg	9.4 mg
3949	Boiled Frozen Turnip Greens & Turnips (With Salt, Drained)	32 mg	9.1 mg
3950	Boiled Frozen Turnip Greens & Turnips (Without Salt, Drained)	32 mg	9.1 mg
3951	Boiled Green Peas (With Salt, Drained)	32 mg	9.1 mg
3952	Boiled Green Peas (Without Salt, Drained)	32 mg	9.1 mg
3953	Boiled Jute (With Salt, Drained, Potherb)	32 mg	9.1 mg
3954	Boiled Jute (Without Salt, Drained, Potherb)	32 mg	9.1 mg
3955	Cooked Rice Noodles	32 mg	9.1 mg
3956	Frozen Coconut Milk (Liquid Expressed From Grated Meat & Water)	32 mg	9.1 mg
3957	Hot Fudge Sundae	32 mg	9.1 mg
3958	Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)	32 mg	9.1 mg
3959	Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	32 mg	9.1 mg
3960	Raw Edible-Podded Peas	32 mg	9.1 mg
3961	Raw Green Peas	32 mg	9.1 mg
3962	Raw Pumpkin Leaves	32 mg	9.1 mg
3963	Raw Taro	32 mg	9.1 mg
3964	Unprepared Frozen Edible-Podded Peas	32 mg	9.1 mg
3965	Yogurt (Plain, Whole Milk)	32 mg	9.1 mg
3966	Baked Russet Potatoes (Flesh & Skin)	31 mg	8.8 mg
3967	Boiled Broccoli (With Salt, Drained)	31 mg	8.8 mg
3968	Boiled Broccoli (Without Salt, Drained)	31 mg	8.8 mg
3969	Canned Vegetable Beef Soup (Condensed)	31 mg	8.8 mg
3970	Cherry Pie (Commercially Prepared)	31 mg	8.8 mg
3971	Coffee Substitute (Cereal Grain Beverage, Powder, Prepared With Whole Milk)	31 mg	8.8 mg
3972	Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	31 mg	8.8 mg
3973	Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)	31 mg	8.8 mg
3974	Filled Milk (With Lauric Acid Oil, Fluid)	31 mg	8.8 mg
3975	Microwaved Potatoes (With Salt, In Skin, Flesh & Skin)	31 mg	8.8 mg
3976	Microwaved Potatoes (Without Salt, Cooked In Skin, Flesh & Skin)	31 mg	8.8 mg
3977	Raw Asparagus (Fresh)	31 mg	8.8 mg
3978	Raw Avocados (Florida)	31 mg	8.8 mg
3979	Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)	31 mg	8.8 mg
3980	Strawberry Shake (Fast Food)	31 mg	8.8 mg
3981	Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)	31 mg	8.8 mg
3982	Yokan (Prepared From Adzuki Beans & Sugar)	31 mg	8.8 mg
3983	Boiled Frozen Collards (With Salt, Drained, Chopped)	30 mg	8.5 mg
3984	Boiled Frozen Collards (Without Salt, Drained, Chopped)	30 mg	8.5 mg
3985	Boiled Frozen Green Peas (With Salt, Drained)	30 mg	8.5 mg
3986	Boiled Frozen Green Peas (Without Salt, Drained)	30 mg	8.5 mg
3987	Canned Cowpeas With Pork (Common: Blackeyes, Crowder, Southern, Mature Seeds)	30 mg	8.5 mg
3988	Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)	30 mg	8.5 mg
3989	Chocolate Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	30 mg	8.5 mg
3990	Chocolate Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	30 mg	8.5 mg
3991	Coconut Creme Pie (Commercially Prepared)	30 mg	8.5 mg
3992	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	30 mg	8.5 mg
3993	Cracker Barrel Steak Fries	30 mg	8.5 mg
3994	Denny's French Fries	30 mg	8.5 mg
3995	Dried Persimmons (Japanese)	30 mg	8.5 mg
3996	Granola Bar (Chewy, Reduced Sugar, All Flavors)	30 mg	8.5 mg
3997	Instant Chocolate Puddings (Dry Mix, Prepared With 2% Milk)	30 mg	8.5 mg
3998	Nigari Tofu (Firm, Prepared With Calcium Sulfate & Magnesium Chloride)	30 mg	8.5 mg
3999	Potatoes O'brien (Home-Prepared)	30 mg	8.5 mg
4000	Prepared Frozen Potatoes O'brien	30 mg	8.5 mg
4001	Producer Milk (Fluid, 3.7% Milkfat)	30 mg	8.5 mg
4002	Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)	30 mg	8.5 mg
4003	Unprepared Frozen Mixed Vegetables	30 mg	8.5 mg
4004	Whipped Cream (Cream Topping, Pressurized)	30 mg	8.5 mg
4005	Baked Potatoes (With Salt, Flesh & Skin)	29 mg	8.2 mg
4006	Baked Potatoes (Without Salt, Flesh & Skin)	29 mg	8.2 mg
4007	Boiled Frozen Spinach (With Salt, Drained, Chopped Or Leaf)	29 mg	8.2 mg
4008	Boiled Frozen Spinach (Without Salt, Drained, Chopped Or Leaf)	29 mg	8.2 mg
4009	Canned Succotash (With Cream Style Corn, Corn & Limas)	29 mg	8.2 mg
4010	Carob Flour	29 mg	8.2 mg
4011	Instant Chocolate Puddings (Prepared With Whole Milk, Dry Mix)	29 mg	8.2 mg
4012	Lemon Meringue Pie (Commercially Prepared)	29 mg	8.2 mg
4013	Milk (Low Sodium, Fluid)	29 mg	8.2 mg
4014	Raw Amaranth Leaves	29 mg	8.2 mg
4015	Raw Baby Squash / Zucchini	29 mg	8.2 mg
4016	Raw Tofu (Regular, Prepared With Calcium Sulfate)	29 mg	8.2 mg
4017	Sour Cream (Cultured)	29 mg	8.2 mg
4018	Stewed Ripe Red Tomatoes	29 mg	8.2 mg
4019	Tofu (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)	29 mg	8.2 mg
4020	Uncooked Dried Peaches (Sulfured)	29 mg	8.2 mg
4021	Unprepared Frozen Spinach (Chopped Or Leaf, Includes USDA Food Distr. Program)	29 mg	8.2 mg
4022	Vanilla Ice Cream	29 mg	8.2 mg
4023	Vanilla Ice Cream (Low Carbohydrate, Regular)	29 mg	8.2 mg
4024	Vanilla Rennin/Rennet (Dry Mix, Prepared With 2% Milk)	29 mg	8.2 mg
4025	Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)	28 mg	7.9 mg
4026	Coconut Cream Puddings (Regular, Dry Mix, Prepared With 2% Milk)	28 mg	7.9 mg
4027	Coconut Cream Puddings (Regular, Dry Mix, Prepared With Whole Milk)	28 mg	7.9 mg
4028	Cooked Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	28 mg	7.9 mg
4029	Cream Of Wheat Cereals (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)	28 mg	7.9 mg
4030	Flan (Caramel Custard, Dry Mix, Prepared With 2% Milk)	28 mg	7.9 mg
4031	Fresh Basil	28 mg	7.9 mg
4032	Parmesan Cheese (Dry Grated, Reduced Fat)	28 mg	7.9 mg
4033	Raw Broccoli (Fresh)	28 mg	7.9 mg
4034	Raw Cassava	28 mg	7.9 mg
4035	Raw Green Kiwifruit	28 mg	7.9 mg
4036	Raw Oyster Mushrooms	28 mg	7.9 mg
4037	Raw Wakame (Seaweed)	28 mg	7.9 mg
4038	Raw Water Convolvulus	28 mg	7.9 mg
4039	Strawberry-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	28 mg	7.9 mg
4040	Sweet Potatoes (With Salt, Baked In Skin, Flesh)	28 mg	7.9 mg
4041	Sweet Potatoes (Without Salt, Baked In Skin, Flesh)	28 mg	7.9 mg
4042	Thick Chocolate Milk Shakes	28 mg	7.9 mg
4043	Unprepared Frozen Turnip Greens	28 mg	7.9 mg
4044	Vanilla Puddings (Regular, Dry Mix, Prepared With 2% Milk)	28 mg	7.9 mg
4045	Vanilla Rennin/Rennet (Dry Mix, Prepared With Whole Milk)	28 mg	7.9 mg
4046	White Sauce (Homemade, Medium)	28 mg	7.9 mg
4047	Baked Red Potatoes (Flesh & Skin)	27 mg	7.7 mg
4048	Banana Puddings (Regular, Dry Mix, Prepared With 2% Milk)	27 mg	7.7 mg
4049	Boiled Pumpkin Leaves (With Salt, Drained)	27 mg	7.7 mg
4050	Boiled Pumpkin Leaves (Without Salt, Drained)	27 mg	7.7 mg
4051	Boiled White Sweet Corn (With Salt, Drained)	27 mg	7.7 mg
4052	Boiled White Sweet Corn (Without Salt, Drained)	27 mg	7.7 mg
4053	Boiled Yellow Sweet Corn (With Salt, Drained)	27 mg	7.7 mg
4054	Boiled Yellow Sweet Corn (Without Salt, Drained)	27 mg	7.7 mg
4055	Canned Cream Of Asparagus Soup (Prepared With Equal Volume Milk)	27 mg	7.7 mg
4056	Canned Minestrone (Condensed)	27 mg	7.7 mg
4057	Cooked Shiitake Mushrooms (With Salt)	27 mg	7.7 mg
4058	Cooked Shiitake Mushrooms (Without Salt)	27 mg	7.7 mg
4059	Flan (Caramel Custard, Prepared With Whole Milk, Dry Mix)	27 mg	7.7 mg
4060	Instant Coconut Cream Puddings (Dry Mix, Prepared With 2% Milk)	27 mg	7.7 mg
4061	Instant Coconut Cream Puddings (Prepared With Whole Milk, Dry Mix)	27 mg	7.7 mg
4062	Microwaved Potatoes (With Salt, Cooked In Skin, Flesh)	27 mg	7.7 mg
4063	Microwaved Potatoes (Without Salt, Cooked In Skin, Flesh)	27 mg	7.7 mg
4064	Raw Avocados (All Commercial Varieties)	27 mg	7.7 mg
4065	Raw Avocados (California)	27 mg	7.7 mg
4066	Raw Vinespinach (Basella)	27 mg	7.7 mg
4067	Sour Cream (Reduced Fat, Cultured)	27 mg	7.7 mg
4068	Steamed Sweet Potato Leaves (With Salt)	27 mg	7.7 mg
4069	Steamed Sweet Potato Leaves (Without Salt)	27 mg	7.7 mg
4070	Tapioca Puddings (Dry Mix, Prepared With 2% Milk)	27 mg	7.7 mg
4071	Unprepared Frozen Collards (Chopped)	27 mg	7.7 mg
4072	Unprepared Frozen Peas & Onions	27 mg	7.7 mg
4073	Unprepared Frozen White Sweet Corn (Kernels On Cob)	27 mg	7.7 mg
4074	Unprepared Frozen Yellow Sweet Corn (Kernels On Cob)	27 mg	7.7 mg
4075	Vanilla Ice Cream (Rich)	27 mg	7.7 mg
4076	Boiled Frozen Mixed Vegetables (With Salt, Drained)	26 mg	7.4 mg
4077	Boiled Frozen Mixed Vegetables (Without Salt, Drained)	26 mg	7.4 mg
4078	Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)	26 mg	7.4 mg
4079	Canned Green Peas (No Salt Added, Drained Solids)	26 mg	7.4 mg
4080	Canned Unprepared Green Peas (Includes Baby & Lesuer Types, Drained Solids)	26 mg	7.4 mg
4081	Coffee With Cream, Liqueur (34 Proof)	26 mg	7.4 mg
4082	Egg Drop Soup (Chinese Restaurant)	26 mg	7.4 mg
4083	Instant Banana Puddings (Dry Mix, Prepared With 2% Milk)	26 mg	7.4 mg
4084	Instant Lemon Puddings (Dry Mix, Prepared With 2% Milk)	26 mg	7.4 mg
4085	Raw White Sweet Corn	26 mg	7.4 mg
4086	Raw Yellow Sweet Corn	26 mg	7.4 mg
4087	Rice Puddings (Dry Mix, Prepared With 2% Milk)	26 mg	7.4 mg
4088	Stir-Fried Mung Beans (Mature Seeds, Sprouted)	26 mg	7.4 mg
4089	Tapioca Puddings (Prepared With Whole Milk, Dry Mix)	26 mg	7.4 mg
4090	White Sauce (Homemade, Thick)	26 mg	7.4 mg
4091	Yellow Corn Grits (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)	26 mg	7.4 mg
4092	Yellow Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)	26 mg	7.4 mg
4093	Baked Potatoes (With Salt, Flesh)	25 mg	7.1 mg
4094	Baked Potatoes (Without Salt, Flesh)	25 mg	7.1 mg
4095	Baked White Potatoes (Flesh & Skin)	25 mg	7.1 mg
4096	Boiled Amaranth Leaves (With Salt, Drained)	25 mg	7.1 mg
4097	Boiled Amaranth Leaves (Without Salt, Drained)	25 mg	7.1 mg
4098	Boiled Frozen White Sweet Corn (With Salt, Drained, Kernels On Cob)	25 mg	7.1 mg
4099	Boiled Frozen White Sweet Corn (Without Salt, Drained, Kernels On Cob)	25 mg	7.1 mg
4100	Boiled Frozen Whole Potatoes (With Salt, Drained)	25 mg	7.1 mg
4101	Boiled Frozen Whole Potatoes (Without Salt, Drained)	25 mg	7.1 mg
4102	Boiled Frozen Yellow Sweet Corn (With Salt, Drained, Kernels On Cob)	25 mg	7.1 mg
4103	Boiled Frozen Yellow Sweet Corn (Without Salt, Drained, Kernels On Cob)	25 mg	7.1 mg
4104	Buttermilk (Fluid, Cultured, Reduced Fat)	25 mg	7.1 mg
4105	Canned Asparagus (Drained Solids)	25 mg	7.1 mg
4106	Canned Spinach (No Salt Added, Solids & Liquids)	25 mg	7.1 mg
4107	Canned Spinach (Regular Pack, Solids & Liquids)	25 mg	7.1 mg
4108	Raw Collards	25 mg	7.1 mg
4109	Raw Leeks (Bulb & Lower Leaf-Portion)	25 mg	7.1 mg
4110	Raw Maitake Mushrooms	25 mg	7.1 mg
4111	Rennin (Chocolate, Dry Mix, Desserts)	25 mg	7.1 mg
4112	Rice Puddings (Prepared With Whole Milk, Dry Mix)	25 mg	7.1 mg
4113	Tabasco Pepper Sauce (Ready-To-Serve)	25 mg	7.1 mg
4114	Unprepared Frozen Potatoes O'brien	25 mg	7.1 mg
4115	Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob)	25 mg	7.1 mg
4116	Boiled Beet Greens (With Salt, Drained)	24 mg	6.8 mg
4117	Boiled Beet Greens (Without Salt, Drained)	24 mg	6.8 mg
4118	Boiled Onions (With Salt, Drained)	24 mg	6.8 mg
4119	Boiled Onions (Without Salt, Drained)	24 mg	6.8 mg
4120	Boiled Potatoes (With Salt, Cooked In Skin, Flesh)	24 mg	6.8 mg
4121	Boiled Potatoes (Without Salt, Cooked In Skin, Flesh)	24 mg	6.8 mg
4122	Canned Cream Of Asparagus Soup (Condensed)	24 mg	6.8 mg
4123	Canned Mixed Vegetables (Drained Solids)	24 mg	6.8 mg
4124	Canned Tomato Bisque (Prepared With Equal Volume Milk, Soup)	24 mg	6.8 mg
4125	Canned Yellow Sweet Corn (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)	24 mg	6.8 mg
4126	Instant Lemon Puddings (Prepared With Whole Milk, Dry Mix)	24 mg	6.8 mg
4127	Instant Vanilla Puddings (Prepared With Whole Milk, Dry Mix)	24 mg	6.8 mg
4128	Japanese Chestnuts (Boiled & Steamed, Nuts)	24 mg	6.8 mg
4129	Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)	24 mg	6.8 mg
4130	Raw Potatoes (Flesh & Skin)	24 mg	6.8 mg
4131	Unprepared Frozen Brussels Sprouts	24 mg	6.8 mg
4132	Unprepared Frozen Turnip Greens & Turnips	24 mg	6.8 mg
4133	Boiled Frozen Brussels Sprouts (With Salt, Drained)	23 mg	6.5 mg
4134	Boiled Frozen Brussels Sprouts (Without Salt, Drained)	23 mg	6.5 mg
4135	Boiled Water Convolvulus (With Salt, Drained)	23 mg	6.5 mg
4136	Boiled Water Convolvulus (Without Salt, Drained)	23 mg	6.5 mg
4137	Canned Chicken & Vegetable Soup (Ready-To-Serve)	23 mg	6.5 mg
4138	Canned Sweet Potatoes (Vacuum Pack)	23 mg	6.5 mg
4139	Coconut Cream (Canned, Sweetened, Nuts)	23 mg	6.5 mg
4140	Ginkgo Nuts (Raw, Nuts)	23 mg	6.5 mg
4141	Malted Drink Mix (Prepared With Whole Milk, Chocolate, Powder)	23 mg	6.5 mg
4142	Mayonnaise Salad Dressing (Regular)	23 mg	6.5 mg
4143	Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)	23 mg	6.5 mg
4144	Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)	23 mg	6.5 mg
4145	Unprepared Frozen Cauliflower	23 mg	6.5 mg
4146	Boiled Collards (With Salt, Drained)	22 mg	6.2 mg
4147	Boiled Collards (Without Salt, Drained)	22 mg	6.2 mg
4148	Boiled Frozen Broccoli (With Salt, Drained, Chopped)	22 mg	6.2 mg
4149	Boiled Frozen Broccoli (Without Salt, Drained, Chopped)	22 mg	6.2 mg
4150	Boiled Frozen Broccoli Spears (With Salt, Drained)	22 mg	6.2 mg
4151	Boiled Frozen Broccoli Spears (Without Salt, Drained)	22 mg	6.2 mg
4152	Boiled Potatoes (With Salt, Cooked Without Skin, Flesh)	22 mg	6.2 mg
4153	Boiled Potatoes (Without Salt, Cooked Without Skin, Flesh)	22 mg	6.2 mg
4154	Canned Cream Of Celery Soup (Prepared With Equal Volume Milk)	22 mg	6.2 mg
4155	Canned Cream Of Potato Soup (Condensed)	22 mg	6.2 mg
4156	Canned Peas & Onions (Solids & Liquids)	22 mg	6.2 mg
4157	Granola Bites (Mixed Flavors)	22 mg	6.2 mg
4158	Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)	22 mg	6.2 mg
4159	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)	22 mg	6.2 mg
4160	Mashed Potatoes (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)	22 mg	6.2 mg
4161	Mashed Potatoes (Without Milk, Whole Milk & Margarine, Prepared From Granules)	22 mg	6.2 mg
4162	Raw Bamboo Shoots	22 mg	6.2 mg
4163	Raw Brussels Sprouts (Fresh)	22 mg	6.2 mg
4164	Raw Lotus Root	22 mg	6.2 mg
4165	Raw Red Potatoes (Flesh & Skin)	22 mg	6.2 mg
4166	Raw Shiitake Mushrooms	22 mg	6.2 mg
4167	Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)	22 mg	6.2 mg
4168	Stir-Fried Shiitake Mushrooms	22 mg	6.2 mg
4169	Unprepared Frozen Broccoli Spears (Includes USDA Food Distr. Program)	22 mg	6.2 mg
4170	Baked Yellow Plantains	21 mg	6 mg
4171	Boiled Cauliflower (With Salt, Drained)	21 mg	6 mg
4172	Boiled Cauliflower (Without Salt, Drained)	21 mg	6 mg
4173	Boiled Pinto Beans (With Salt, Drained, Mature Seeds, Sprouted)	21 mg	6 mg
4174	Boiled Pinto Beans (Without Salt, Drained, Mature Seeds, Sprouted)	21 mg	6 mg
4175	Canned Asparagus (Regular Pack, Solids & Liquids)	21 mg	6 mg
4176	Canned Asparagus (Solids & Liquids, No Salt Added)	21 mg	6 mg
4177	Canned Cream Of Chicken Soup (Prepared With Equal Volume Water)	21 mg	6 mg
4178	Canned Pimento	21 mg	6 mg
4179	Canned Tomato Soup (Prepared With Equal Volume Low Fat Milk, 2%)	21 mg	6 mg
4180	Dessert Topping (Powdered)	21 mg	6 mg
4181	Mashed Potatoes (Home-Prepared, Whole Milk Added)	21 mg	6 mg
4182	Mashed Potatoes (Ready-To-Eat)	21 mg	6 mg
4183	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	21 mg	6 mg
4184	Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	21 mg	6 mg
4185	Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing)	21 mg	6 mg
4186	Powdered Cream Substitute	21 mg	6 mg
4187	Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt)	21 mg	6 mg
4188	Raw Beet Greens	21 mg	6 mg
4189	Steamed Hawaiian Mountain Yam (With Salt)	21 mg	6 mg
4190	Steamed Hawaiian Mountain Yam (Without Salt)	21 mg	6 mg
4191	Unprepared Frozen Peas & Carrots	21 mg	6 mg
4192	Unprepared Frozen Sweet Green Peppers (Chopped)	21 mg	6 mg
4193	Unprepared Frozen Sweet Red Peppers (Chopped)	21 mg	6 mg
4194	Boiled Beets (Drained)	20 mg	5.7 mg
4195	Boiled Beets (With Salt, Drained)	20 mg	5.7 mg
4196	Boiled Green Plantains	20 mg	5.7 mg
4197	Boiled Hyacinth-Beans (With Salt, Drained, Immature Seeds)	20 mg	5.7 mg
4198	Boiled Hyacinth-Beans (Without Salt, Drained, Immature Seeds)	20 mg	5.7 mg
4199	Buttermilk (Fluid, Cultured, Lowfat)	20 mg	5.7 mg
4200	Buttermilk (Fluid, Whole)	20 mg	5.7 mg

fig 14. Foods with cystine 3901 to 4200

List of foods (4201 - 4500) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
4201	Canned Chicken Vegetable Soup (Condensed)	20 mg	5.7 mg
4202	Canned Corn (With Red, Green Peppers, Solids & Liquids)	20 mg	5.7 mg
4203	Canned Tomatoes (Crushed)	20 mg	5.7 mg
4204	Canned Vegetarian Vegetable Soup (Condensed)	20 mg	5.7 mg
4205	Canned White Sweet Corn (Vacuum Pack, No Salt Added)	20 mg	5.7 mg
4206	Canned White Sweet Corn (Vacuum Pack, Regular Pack)	20 mg	5.7 mg
4207	Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added)	20 mg	5.7 mg
4208	Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack)	20 mg	5.7 mg
4209	Denny's Coleslaw	20 mg	5.7 mg
4210	Grilled Portabella Mushrooms	20 mg	5.7 mg
4211	Light Whipping Cream (Fluid)	20 mg	5.7 mg
4212	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)	20 mg	5.7 mg
4213	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	20 mg	5.7 mg
4214	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	20 mg	5.7 mg
4215	Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)	20 mg	5.7 mg
4216	Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	20 mg	5.7 mg
4217	Raw Broccoli Flower Clusters	20 mg	5.7 mg
4218	Raw Broccoli Leaves	20 mg	5.7 mg
4219	Raw Broccoli Stalks	20 mg	5.7 mg
4220	Raw Cauliflower (Fresh)	20 mg	5.7 mg
4221	Raw Cornsalad	20 mg	5.7 mg
4222	Raw Enoki Mushrooms	20 mg	5.7 mg
4223	Raw White Potatoes (Flesh & Skin)	20 mg	5.7 mg
4224	Sauteed Sweet Red Peppers	20 mg	5.7 mg
4225	Unprepared Frozen Chopped Broccoli	20 mg	5.7 mg
4226	Boiled Frozen Cauliflower (With Salt, Drained)	19 mg	5.4 mg
4227	Boiled Frozen Cauliflower (Without Salt, Drained)	19 mg	5.4 mg
4228	Boiled Frozen Peas & Carrots (With Salt, Drained)	19 mg	5.4 mg
4229	Boiled Sweet Potatoes (Without Skin)	19 mg	5.4 mg
4230	Canned Green Peas (No Salt Added, Solids & Liquids)	19 mg	5.4 mg
4231	Canned Hearts Of Palm	19 mg	5.4 mg
4232	Canned Tomato Bisque (Condensed, Soup)	19 mg	5.4 mg
4233	Canned Turkey Noodle Soup (Prepared With Equal Volume Water)	19 mg	5.4 mg
4234	Canned Vegetable With Beef Broth (Condensed, Soup)	19 mg	5.4 mg
4235	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)	19 mg	5.4 mg
4236	Hot Dog Relish	19 mg	5.4 mg
4237	Human Milk (Mature, Fluid, For Reference Only)	19 mg	5.4 mg
4238	Ice Cream Sundae Cone	19 mg	5.4 mg
4239	Mayonnaise Imitation Salad Dressing (Milk Cream)	19 mg	5.4 mg
4240	Nestle Chocolate Syrup	19 mg	5.4 mg
4241	Raw Beef Suet (Variety Meats & By-Products)	19 mg	5.4 mg
4242	Raw Beets	19 mg	5.4 mg
4243	Raw Okra	19 mg	5.4 mg
4244	Raw Sweet Red Peppers	19 mg	5.4 mg
4245	Raw Sweet Yellow Peppers	19 mg	5.4 mg
4246	Raw Yam	19 mg	5.4 mg
4247	Uncooked Dried Apricots (Sulfured)	19 mg	5.4 mg
4248	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	19 mg	5.4 mg
4249	Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)	19 mg	5.4 mg
4250	Boiled Frozen Sweet Green Peppers (With Salt, Drained, Chopped)	18 mg	5.1 mg
4251	Boiled Frozen Sweet Green Peppers (Without Salt, Drained, Chopped)	18 mg	5.1 mg
4252	Boiled Frozen Sweet Red Peppers (With Salt, Drained, Chopped)	18 mg	5.1 mg
4253	Boiled Frozen Sweet Red Peppers (Without Salt, Drained, Chopped)	18 mg	5.1 mg
4254	Boiled Green Snap Beans (With Salt, Drained)	18 mg	5.1 mg
4255	Boiled Green Snap Beans (Without Salt, Drained)	18 mg	5.1 mg
4256	Boiled Okra (With Salt, Drained)	18 mg	5.1 mg
4257	Boiled Okra (Without Salt, Drained)	18 mg	5.1 mg
4258	Boiled Or Baked Yam (With Salt, Drained)	18 mg	5.1 mg
4259	Boiled Or Baked Yam (Without Salt, Drained)	18 mg	5.1 mg
4260	Boiled Sweet Green Peppers (With Salt, Drained)	18 mg	5.1 mg
4261	Boiled Sweet Green Peppers (Without Salt, Drained)	18 mg	5.1 mg
4262	Boiled Sweet Red Peppers (With Salt, Drained)	18 mg	5.1 mg
4263	Boiled Sweet Red Peppers (Without Salt, Drained)	18 mg	5.1 mg
4264	Boiled Yellow Snap Beans (With Salt, Drained)	18 mg	5.1 mg
4265	Boiled Yellow Snap Beans (Without Salt, Drained)	18 mg	5.1 mg
4266	Canned Cheese Soup (Prepared With Equal Volume Water)	18 mg	5.1 mg
4267	Canned Green Peas (Regular Pack, Solids & Liquids)	18 mg	5.1 mg
4268	Canned Green Peas (Seasoned, Solids & Liquids)	18 mg	5.1 mg
4269	Canned Potatoes (Drained Solids)	18 mg	5.1 mg
4270	Canned Tomato Sauce (With Onions)	18 mg	5.1 mg
4271	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)	18 mg	5.1 mg
4272	Chocolate-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	18 mg	5.1 mg
4273	Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)	18 mg	5.1 mg
4274	Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)	18 mg	5.1 mg
4275	Microwaved Frozen Green Snap Beans (All Styles)	18 mg	5.1 mg
4276	Raw Green Snap Beans	18 mg	5.1 mg
4277	Raw Persimmons (Native)	18 mg	5.1 mg
4278	Raw Yellow Snap Beans	18 mg	5.1 mg
4279	Uncooked Apples (Low Moisture, Dehydrated, Sulfured)	18 mg	5.1 mg
4280	Uncooked Dried Pears (Sulfured)	18 mg	5.1 mg
4281	Unprepared Frozen Green Snap Beans (All Styles, Includes USDA Food Distr. Program)	18 mg	5.1 mg
4282	Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)	18 mg	5.1 mg
4283	Unprepared Frozen Yellow Snap Beans (All Styles)	18 mg	5.1 mg
4284	Boiled Chinese Cabbage (With Salt, Drained, Pak-Choi)	17 mg	4.8 mg
4285	Boiled Chinese Cabbage (With Salt, Drained, Pe-Tsai)	17 mg	4.8 mg
4286	Boiled Chinese Cabbage (Without Salt, Drained, Pak-Choi)	17 mg	4.8 mg
4287	Boiled Chinese Cabbage (Without Salt, Drained, Pe-Tsai)	17 mg	4.8 mg
4288	Boiled Frozen Peas & Onions (With Salt, Drained)	17 mg	4.8 mg
4289	Boiled Frozen Peas & Onions (Without Salt, Drained)	17 mg	4.8 mg
4290	Canned Green Hot Chili Peppers (Pods, Excluding Seeds, Solids & Liquids)	17 mg	4.8 mg
4291	Canned Jalapeno (Solids & Liquids, Peppers)	17 mg	4.8 mg
4292	Canned Red Hot Chili Peppers (Excluding Seeds, Solids & Liquids)	17 mg	4.8 mg
4293	Chocolate Syrup (Prepared With Whole Milk)	17 mg	4.8 mg
4294	Fresh Dill Weed	17 mg	4.8 mg
4295	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	17 mg	4.8 mg
4296	Raw Chinese Cabbage (Pak-Choi)	17 mg	4.8 mg
4297	Raw Hubbard Squash (Winter)	17 mg	4.8 mg
4298	Raw Jackfruit	17 mg	4.8 mg
4299	Raw Mung Beans (Mature Seeds, Sprouted)	17 mg	4.8 mg
4300	Raw Savoy Cabbage	17 mg	4.8 mg
4301	Raw Turnip Greens	17 mg	4.8 mg
4302	Sweet Whey (Fluid)	17 mg	4.8 mg
4303	Boiled Brussels Sprouts (With Salt, Drained)	16 mg	4.5 mg
4304	Boiled Brussels Sprouts (Without Salt, Drained)	16 mg	4.5 mg
4305	Boiled Frozen Okra (With Salt, Drained)	16 mg	4.5 mg
4306	Canned Mashed Sweet Potatoes	16 mg	4.5 mg
4307	Canned Tomato Sauce (With Herbs & Cheese)	16 mg	4.5 mg
4308	Canned White Sweet Corn (Whole Kernel, No Salt Added, Solids & Liquids)	16 mg	4.5 mg
4309	Canned White Sweet Corn (Whole Kernel, Regular Pack, Solids & Liquids)	16 mg	4.5 mg
4310	Canned Yellow Sweet Corn (Brine Pack, Regular Pack, Solids & Liquids)	16 mg	4.5 mg
4311	Carob-Flavor Beverage Mix (Prepared With Whole Milk, Powder)	16 mg	4.5 mg
4312	Chocolate Frosting (Creamy, Dry Mix)	16 mg	4.5 mg
4313	Half & Half (Fluid, Cream)	16 mg	4.5 mg
4314	Raw Green Leaf Lettuce	16 mg	4.5 mg
4315	Raw Green Tomatoes	16 mg	4.5 mg
4316	Raw Hawaiian Mountain Yam	16 mg	4.5 mg
4317	Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)	16 mg	4.5 mg
4318	Stewed Dried Figs	16 mg	4.5 mg
4319	Stewed Peaches (Low-Moisture, Dehydrated, Sulfured)	16 mg	4.5 mg
4320	Uncooked Apricots (Low-Moisture, Dehydrated, Sulfured)	16 mg	4.5 mg
4321	Unprepared Frozen Okra	16 mg	4.5 mg
4322	Unprepared Frozen Whole Onions	16 mg	4.5 mg
4323	Boiled Frozen Okra (Without Salt, Drained)	15 mg	4.3 mg
4324	Boiled Savoy Cabbage (With Salt, Drained)	15 mg	4.3 mg
4325	Boiled Savoy Cabbage (Without Salt, Drained)	15 mg	4.3 mg
4326	Canned Cream Of Celery Soup (Condensed)	15 mg	4.3 mg
4327	Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%)	15 mg	4.3 mg
4328	Canned Onions (Solids & Liquids)	15 mg	4.3 mg
4329	Canned Potatoes (Solids & Liquids)	15 mg	4.3 mg
4330	Canned Sweet Green Peppers (Solids & Liquids)	15 mg	4.3 mg
4331	Canned Sweet Red Peppers (Solids & Liquids)	15 mg	4.3 mg
4332	Canned Turnip Greens (Solids & Liquids)	15 mg	4.3 mg
4333	Cream Of Rice Cereals (With Salt, Cooked With Water)	15 mg	4.3 mg
4334	Eggnog-Flavor Mix (Prepared With Whole Milk, Powder)	15 mg	4.3 mg
4335	Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing, As Purchased)	15 mg	4.3 mg
4336	Heavy Whipping Cream (Fluid)	15 mg	4.3 mg
4337	Light Cream (Fluid, Coffee Cream Or Table Cream)	15 mg	4.3 mg
4338	Raw Elderberries	15 mg	4.3 mg
4339	Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)	15 mg	4.3 mg
4340	Raw Hungarian Pepper	15 mg	4.3 mg
4341	Raw Orange Tomatoes	15 mg	4.3 mg
4342	Unprepared Frozen Butternut Squash (Winter)	15 mg	4.3 mg
4343	Acid Whey (Fluid)	14 mg	4 mg
4344	Baked Frozen Sweet Potatoes (With Salt)	14 mg	4 mg
4345	Baked Frozen Sweet Potatoes (Without Salt)	14 mg	4 mg
4346	Banana Puddings (Regular, Dry Mix, Prepared With Whole Milk)	14 mg	4 mg
4347	Boiled Frozen Chopped Onions (With Salt, Drained)	14 mg	4 mg
4348	Boiled Frozen Chopped Onions (Without Salt, Drained)	14 mg	4 mg
4349	Boiled Frozen Green Snap Beans (Drained Without Salt)	14 mg	4 mg
4350	Boiled Frozen Green Snap Beans (With Salt, Drained)	14 mg	4 mg
4351	Boiled Frozen Summer Squash (Crookneck & Straightneck, With Salt, Drained)	14 mg	4 mg
4352	Boiled Frozen Summer Squash (Crookneck & Straightneck, Without Salt, Drained)	14 mg	4 mg
4353	Boiled Frozen Yellow Snap Beans (With Salt, Drained)	14 mg	4 mg
4354	Boiled Frozen Yellow Snap Beans (Without Salt, Drained)	14 mg	4 mg
4355	Boiled Leeks (With Salt, Drained, Bulb & Lower Leaf-Portion)	14 mg	4 mg
4356	Boiled Leeks (Without Salt, Drained, Bulb & Lower Leaf-Portion)	14 mg	4 mg
4357	Boiled Lotus Root (With Salt, Drained)	14 mg	4 mg
4358	Boiled Lotus Root (Without Salt, Drained)	14 mg	4 mg
4359	Butterscotch Or Caramel Topping	14 mg	4 mg
4360	Canned Bamboo Shoots (Drained Solids)	14 mg	4 mg
4361	Canned Chicken Gumbo Soup (Condensed)	14 mg	4 mg
4362	Canned Green Chili Pepper	14 mg	4 mg
4363	Canned Minestrone (Prepared With Equal Volume Water)	14 mg	4 mg
4364	Canned Tomato Sauce	14 mg	4 mg
4365	Canned White Sweet Corn (Cream Style, No Salt Added)	14 mg	4 mg
4366	Canned White Sweet Corn (Cream Style, Regular Pack)	14 mg	4 mg
4367	Canned Yellow Sweet Corn (Cream Style, No Salt Added)	14 mg	4 mg
4368	Canned Yellow Sweet Corn (Cream Style, Regular Pack)	14 mg	4 mg
4369	Coconut Water (Liquid From Coconuts, Nuts)	14 mg	4 mg
4370	Cooked Ripe Red Tomatoes	14 mg	4 mg
4371	Cooked Ripe Red Tomatoes (With Salt)	14 mg	4 mg
4372	Fresh Parsley	14 mg	4 mg
4373	Instant Banana Puddings (Prepared With Whole Milk, Dry Mix)	14 mg	4 mg
4374	Mayonnaise Type Salad Dressing (With Salt, Regular)	14 mg	4 mg
4375	Microwaved White Mushrooms	14 mg	4 mg
4376	Raw Hyacinth-Beans (Immature Seeds)	14 mg	4 mg
4377	Raw Oranges (With Peel)	14 mg	4 mg
4378	Raw Pineapple (All Varieties)	14 mg	4 mg
4379	Unprepared Frozen Chopped Onions	14 mg	4 mg
4380	Unprepared Frozen Sweet Potatoes (Includes USDA Food Distr. Program)	14 mg	4 mg
4381	Baked Hubbard Squash (With Salt, Winter)	13 mg	3.7 mg
4382	Baked Hubbard Squash (Without Salt, Winter)	13 mg	3.7 mg
4383	Boiled Bamboo Shoots (With Salt, Drained)	13 mg	3.7 mg
4384	Boiled Bamboo Shoots (Without Salt, Drained)	13 mg	3.7 mg
4385	Boiled Frozen Whole Onions (With Salt, Drained)	13 mg	3.7 mg
4386	Boiled Frozen Whole Onions (Without Salt, Drained)	13 mg	3.7 mg
4387	Boiled Hubbard Squash (With Salt, Winter, Mashed)	13 mg	3.7 mg
4388	Boiled Hubbard Squash (Without Salt, Winter, Mashed)	13 mg	3.7 mg
4389	Boiled Red Cabbage (With Salt, Drained)	13 mg	3.7 mg
4390	Boiled Red Cabbage (Without Salt, Drained)	13 mg	3.7 mg
4391	Boiled Sweet Potatoes (Without Skin)	13 mg	3.7 mg
4392	Boiled Turnip Greens (With Salt, Drained)	13 mg	3.7 mg
4393	Boiled Turnip Greens (Without Salt, Drained)	13 mg	3.7 mg
4394	Canned Mixed Vegetables (Solids & Liquids)	13 mg	3.7 mg
4395	Canned Peas & Carrots (No Salt Added, Solids & Liquids)	13 mg	3.7 mg
4396	Canned Peas & Carrots (Regular Pack, Solids & Liquids)	13 mg	3.7 mg
4397	Canned Sweet Potatoes (Syrup Pack, Solids & Liquids)	13 mg	3.7 mg
4398	Canned Tomato Sauce (No Salt Added)	13 mg	3.7 mg
4399	Chocolate Frosting (Creamy, Ready-To-Eat)	13 mg	3.7 mg
4400	Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)	13 mg	3.7 mg
4401	Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)	13 mg	3.7 mg
4402	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	13 mg	3.7 mg
4403	Raw Chinese Cabbage (Pe-Tsai)	13 mg	3.7 mg
4404	Raw Persimmons (Japanese)	13 mg	3.7 mg
4405	Raw Scallop Squash (Summer)	13 mg	3.7 mg
4406	Raw Sesbania Flower	13 mg	3.7 mg
4407	Raw Winter Squash (All Varieties)	13 mg	3.7 mg
4408	Raw Yellow Tomatoes	13 mg	3.7 mg
4409	Stir-Fried White Mushrooms	13 mg	3.7 mg
4410	Unprepared Frozen Hash Brown (Plain, Potatoes)	13 mg	3.7 mg
4411	Unsweetened Orange Juice (Frozen Concentrate, Undiluted)	13 mg	3.7 mg
4412	Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)	13 mg	3.7 mg
4413	Boiled Frozen Zucchini (With Salt, Drained, Summer Squash, Includes Skin)	12 mg	3.4 mg
4414	Boiled Frozen Zucchini (Without Salt, Drained, Summer Squash, Includes Skin)	12 mg	3.4 mg
4415	Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)	12 mg	3.4 mg
4416	Boiled Mung Beans (Without Salt, Drained, Mature Seeds, Sprouted)	12 mg	3.4 mg
4417	Candied Sweet Potatoes (Home-Prepared)	12 mg	3.4 mg
4418	Canned Cream Of Asparagus Soup (Prepared With Equal Volume Water)	12 mg	3.4 mg
4419	Ginkgo Nuts (Canned, Nuts)	12 mg	3.4 mg
4420	Raw Figs	12 mg	3.4 mg
4421	Raw Mamey Sapote	12 mg	3.4 mg
4422	Raw Red Cabbage	12 mg	3.4 mg
4423	Raw Summer Squash (All Varieties)	12 mg	3.4 mg
4424	Raw Sweet Green Peppers	12 mg	3.4 mg
4425	Raw White Mushrooms	12 mg	3.4 mg
4426	Raw Zucchini (Summer Squash, Includes Skin)	12 mg	3.4 mg
4427	Stewed Canned Ripe Red Tomatoes	12 mg	3.4 mg
4428	Uncooked Dried Apples (Sulfured)	12 mg	3.4 mg
4429	Unprepared Frozen Zucchini (Summer Squash, Includes Skin)	12 mg	3.4 mg
4430	Boiled Cabbage (With Salt, Drained, Common)	11 mg	3.1 mg
4431	Boiled Cabbage (Without Salt, Drained)	11 mg	3.1 mg
4432	Boiled Frozen Butternut Squash (With Salt, Winter)	11 mg	3.1 mg
4433	Boiled Frozen Butternut Squash (Without Salt, Winter)	11 mg	3.1 mg
4434	Boiled Scallop Squash (With Salt, Drained, Summer)	11 mg	3.1 mg
4435	Boiled Scallop Squash (Without Salt, Drained, Summer)	11 mg	3.1 mg
4436	Burger King French Fries	11 mg	3.1 mg
4437	Canned Beets (Drained Solids)	11 mg	3.1 mg
4438	Canned Cream Of Potato Soup (Prepared With Equal Volume Water)	11 mg	3.1 mg
4439	Canned Green Snap Beans (No Salt Added, Drained Solids)	11 mg	3.1 mg
4440	Canned Yellow Snap Beans (No Salt Added, Drained Solids)	11 mg	3.1 mg
4441	Canned Yellow Snap Beans (Regular Pack, Drained Solids)	11 mg	3.1 mg
4442	Canned Zucchini (Summer Squash, Italian Style)	11 mg	3.1 mg
4443	Cooked Taro (With Salt)	11 mg	3.1 mg
4444	Cooked Taro (Without Salt)	11 mg	3.1 mg
4445	Raw Cabbage	11 mg	3.1 mg
4446	Raw California Oranges (Valencias)	11 mg	3.1 mg
4447	Raw Peaches (Yellow)	11 mg	3.1 mg
4448	Sauteed Sweet Green Peppers	11 mg	3.1 mg
4449	Steamed Sesbania Flower (With Salt)	11 mg	3.1 mg
4450	Steamed Sesbania Flower (Without Salt)	11 mg	3.1 mg
4451	Uncooked Dried Plums (Prunes)	11 mg	3.1 mg
4452	Baked Acorn Squash (With Salt, Winter)	10 mg	2.8 mg
4453	Baked Acorn Squash (Without Salt, Winter)	10 mg	2.8 mg
4454	Boiled Purslane (With Salt, Drained)	10 mg	2.8 mg
4455	Boiled Purslane (Without Salt, Drained)	10 mg	2.8 mg
4456	Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained)	10 mg	2.8 mg
4457	Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained)	10 mg	2.8 mg
4458	Boiled Summer Squash (With Salt, Drained, All Varieties)	10 mg	2.8 mg
4459	Boiled Summer Squash (Without Salt, Drained, All Varieties)	10 mg	2.8 mg
4460	Canned Beets (No Salt Added, Solids & Liquids)	10 mg	2.8 mg
4461	Canned Beets (Regular Pack, Solids & Liquids)	10 mg	2.8 mg
4462	Canned Cream Of Mushroom Soup (Condensed)	10 mg	2.8 mg
4463	Canned Green Snap Beans (Regular Pack, Drained Solids)	10 mg	2.8 mg
4464	Canned Harvard Beets (Solids & Liquids)	10 mg	2.8 mg
4465	Canned Sweet Potatoes (Syrup Pack, Drained Solids)	10 mg	2.8 mg
4466	Canned Tomato Bisque Soup (Prepared With Equal Volume Water)	10 mg	2.8 mg
4467	Canned Tomato Puree (With Salt Added)	10 mg	2.8 mg
4468	Canned Tomato Puree (Without Salt Added)	10 mg	2.8 mg
4469	Canned Vegetable Juice Cocktail	10 mg	2.8 mg
4470	Canned Vegetable Juice Cocktail (Low Sodium)	10 mg	2.8 mg
4471	Cracker Barrel Coleslaw	10 mg	2.8 mg
4472	Frijoles Rojos Volteados (Refried Red Canned Beans)	10 mg	2.8 mg
4473	Meal Supplement Drink (Peanut Flavor, Canned)	10 mg	2.8 mg
4474	Pepper Or Hot Sauce (Ready-To-Serve)	10 mg	2.8 mg
4475	Pickled & Canned Beets (Solids & Liquids)	10 mg	2.8 mg
4476	Popeyes Coleslaw	10 mg	2.8 mg
4477	Raw Cabbage (Common, Freshly Harvest, Danish, Domestic, & Pointed Types)	10 mg	2.8 mg
4478	Raw Cabbage (Common, Stored, Danish, Domestic, & Pointed Types)	10 mg	2.8 mg
4479	Raw Celtuce	10 mg	2.8 mg
4480	Raw Cherimoya	10 mg	2.8 mg
4481	Raw Endive	10 mg	2.8 mg
4482	Raw Grapes (American Type, Slip Skin)	10 mg	2.8 mg
4483	Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless)	10 mg	2.8 mg
4484	Raw Oranges (All Commercial Varieties)	10 mg	2.8 mg
4485	Raw Portabella Mushrooms	10 mg	2.8 mg
4486	Raw Radishes	10 mg	2.8 mg
4487	Raw Summer Squash (Crookneck & Straightneck)	10 mg	2.8 mg
4488	Raw Sweet Cherries	10 mg	2.8 mg
4489	Sour Cream (Imitation, Cultured)	10 mg	2.8 mg
4490	Sweet Cucumber Pickle (Includes Bread & Butter Pickles)	10 mg	2.8 mg
4491	Boiled Escarole (Drained, No Salt Added)	9 mg	2.6 mg
4492	Boiled Frozen Turnips (With Salt, Drained)	9 mg	2.6 mg
4493	Boiled Frozen Turnips (Without Salt, Drained)	9 mg	2.6 mg
4494	Boiled White Mushrooms (With Salt, Drained)	9 mg	2.6 mg
4495	Boiled White Mushrooms (Without Salt, Drained)	9 mg	2.6 mg
4496	Campbell's Cream Of Mushroom Soup (Condensed)	9 mg	2.6 mg
4497	Canned Mung Beans (Mature Seeds, Sprouted, Drained Solids)	9 mg	2.6 mg
4498	Canned Tomato Juice (Without Salt Added)	9 mg	2.6 mg
4499	Canned Tomato Sauce (Spanish Style)	9 mg	2.6 mg
4500	Canned Turkey Vegetable Soup (Prepared With Equal Volume Water)	9 mg	2.6 mg

fig 15. Foods with cystine 4201 to 4500

List of foods (4501 - 4746) With Cystine

Click on a food to explore all of the nutrients it contains.

#	Foods with Cystine	per 100g	per Oz
4501	Gluten- Free Pretzels (Made With Cornstarch & Potato Flour)	9 mg	2.6 mg
4502	Powdered Cream Substitute (Flavored)	9 mg	2.6 mg
4503	Raw Bananas	9 mg	2.6 mg
4504	Raw Breadfruit	9 mg	2.6 mg
4505	Raw Butterhead Lettuce (Includes Boston & Bibb Types)	9 mg	2.6 mg
4506	Raw Butternut Squash (Winter)	9 mg	2.6 mg
4507	Raw Navel Oranges (Includes USDA Food Distr. Program)	9 mg	2.6 mg
4508	Raw Red Leaf Lettuce	9 mg	2.6 mg
4509	Raw Ripe Red Tomatoes (Year Round Average)	9 mg	2.6 mg
4510	Raw Sweet Onions	9 mg	2.6 mg
4511	Raw White Grapefruit (California)	9 mg	2.6 mg
4512	Raw White Icicle Radish	9 mg	2.6 mg
4513	Russian Dressing (Low Calorie, Salad Dressing)	9 mg	2.6 mg
4514	Stewed Dried Peaches (With Added Sugar, Sulfured)	9 mg	2.6 mg
4515	Stewed Dried Peaches (Without Added Sugar, Sulfured)	9 mg	2.6 mg
4516	Stewed Dried Pears (Without Added Sugar, Sulfured)	9 mg	2.6 mg
4517	Unprepared Frozen Summer Squash (Crookneck & Straightneck)	9 mg	2.6 mg
4518	Applebee's Coleslaw	8 mg	2.3 mg
4519	Baked Butternut Squash (With Salt, Winter)	8 mg	2.3 mg
4520	Baked Butternut Squash (Without Salt, Winter)	8 mg	2.3 mg
4521	Baked Winter Squash (With Salt, All Varieties)	8 mg	2.3 mg
4522	Baked Winter Squash (Without Salt, All Varieties)	8 mg	2.3 mg
4523	Boiled Burdock Root (With Salt, Drained)	8 mg	2.3 mg
4524	Boiled Burdock Root (Without Salt, Drained)	8 mg	2.3 mg
4525	Butter (Salted)	8 mg	2.3 mg
4526	Butter (Without Salt)	8 mg	2.3 mg
4527	Canned Cream Of Celery Soup (Prepared With Equal Volume Water)	8 mg	2.3 mg
4528	Canned Grapes (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)	8 mg	2.3 mg
4529	Canned Grapes (Thompson Seedless, Water Pack, Solids & Liquids)	8 mg	2.3 mg
4530	Canned Green Snap Beans (No Salt Added, Solids & Liquids)	8 mg	2.3 mg
4531	Canned Green Snap Beans (Regular Pack, Solids & Liquids)	8 mg	2.3 mg
4532	Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added)	8 mg	2.3 mg
4533	Canned Ripe Red Tomatoes (Packed In Tomato Juice)	8 mg	2.3 mg
4534	Canned Sauerkraut (Solids & Liquids)	8 mg	2.3 mg
4535	Canned Snap Beans (All Styles, Seasoned, Solids & Liquids)	8 mg	2.3 mg
4536	Canned Tomato Sauce (With Tomato Tidbits)	8 mg	2.3 mg
4537	Canned Yellow Snap Beans (No Salt Added, Solids & Liquids)	8 mg	2.3 mg
4538	Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)	8 mg	2.3 mg
4539	Cooked Nopales (Without Salt)	8 mg	2.3 mg
4540	KFC Coleslaw	8 mg	2.3 mg
4541	Liquid Cream Substitute (Flavored)	8 mg	2.3 mg
4542	Margarine (Regular, Hard, Hydrogenated Soybean)	8 mg	2.3 mg
4543	Mayonnaise Salad Dressing (Light)	8 mg	2.3 mg
4544	Milk Substitutes (With Lauric Acid Oil, Fluid)	8 mg	2.3 mg
4545	Raw Agave (Southwest)	8 mg	2.3 mg
4546	Raw Blueberries (Fresh)	8 mg	2.3 mg
4547	Raw Ginger Root	8 mg	2.3 mg
4548	Raw Nopales	8 mg	2.3 mg
4549	Raw Pink & Red Grapefruit (All Areas)	8 mg	2.3 mg
4550	Stewed Dried Pears (With Added Sugar, Sulfured)	8 mg	2.3 mg
4551	Whipped Butter (With Salt)	8 mg	2.3 mg
4552	Boiled Kohlrabi (With Salt, Drained)	7 mg	2 mg
4553	Boiled Kohlrabi (Without Salt, Drained)	7 mg	2 mg
4554	Boiled Zucchini (With Salt, Drained, Summer Squash, Includes Skin)	7 mg	2 mg
4555	Boiled Zucchini (Without Salt, Drained, Summer Squash, Includes Skin)	7 mg	2 mg
4556	Canned Blueberries (Heavy Syrup, Solids & Liquids)	7 mg	2 mg
4557	Canned Chicken Gumbo Soup (Prepared With Equal Volume Water)	7 mg	2 mg
4558	Canned Figs (Water Pack, Solids & Liquids)	7 mg	2 mg
4559	Canned Grapefruit Sections (Juice Pack, Solids & Liquids)	7 mg	2 mg
4560	Canned Mushrooms (Drained Solids)	7 mg	2 mg
4561	Canned Peaches (Drained, Heavy Syrup)	7 mg	2 mg
4562	Canned Tomato Sauce (With Mushrooms)	7 mg	2 mg
4563	Canned Tomato Sauce (With Onions, Green Peppers, & Celery)	7 mg	2 mg
4564	Hamburger Pickle Relish	7 mg	2 mg
4565	Heinz Home Style Savory Beef Gravy	7 mg	2 mg
4566	Raw Acorn Squash (Winter)	7 mg	2 mg
4567	Raw Baby Carrots	7 mg	2 mg
4568	Raw Cucumber (Peeled)	7 mg	2 mg
4569	Raw Feijoa	7 mg	2 mg
4570	Raw Florida Oranges	7 mg	2 mg
4571	Raw Kohlrabi	7 mg	2 mg
4572	Raw Watercress	7 mg	2 mg
4573	Raw White Grapefruit (All Areas)	7 mg	2 mg
4574	Stewed Dried Apricots (Without Added Sugar, Sulfured)	7 mg	2 mg
4575	Arrowroot Flour	6 mg	1.7 mg
4576	Boiled Acorn Squash (With Salt, Winter, Mashed)	6 mg	1.7 mg
4577	Boiled Acorn Squash (Without Salt, Winter, Mashed)	6 mg	1.7 mg
4578	Boiled Yam Bean/Jicama (With Salt, Drained)	6 mg	1.7 mg
4579	Boiled Yam Bean/Jicama (Without Salt, Drained)	6 mg	1.7 mg
4580	Canned Figs (Extra Heavy Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4581	Canned Figs (Heavy Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4582	Canned Figs (Light Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4583	Canned Grapefruit Sections (Light Syrup Pack, Solids & Liquids)	6 mg	1.7 mg
4584	Canned Grapefruit Sections (Water Pack, Solids & Liquids)	6 mg	1.7 mg
4585	Canned Summer Squash (Crookneck & Straightneck, Without Salt, Drained, Solid)	6 mg	1.7 mg
4586	Canned Tangerines (Mandarin Oranges, Juice Pack)	6 mg	1.7 mg
4587	Cornstarch	6 mg	1.7 mg
4588	Italian Dressing (Commercial, Reduced Fat, Salad Dressing)	6 mg	1.7 mg
4589	Jams & Preserves	6 mg	1.7 mg
4590	Macadamia Nuts (Raw, Nuts)	6 mg	1.7 mg
4591	Raw Burdock Root	6 mg	1.7 mg
4592	Raw Eggplant	6 mg	1.7 mg
4593	Raw Lettuce (Cos Or Romaine)	6 mg	1.7 mg
4594	Raw Loquats	6 mg	1.7 mg
4595	Raw Mushrooms (Brown, Italian, Or Crimini)	6 mg	1.7 mg
4596	Raw Pink & Red Grapefruit (Florida)	6 mg	1.7 mg
4597	Raw Pink, Red & White Grapefruit (All Areas)	6 mg	1.7 mg
4598	Raw Portabella Mushrooms (Exposed To Ultraviolet Light)	6 mg	1.7 mg
4599	Raw Strawberries (Fresh)	6 mg	1.7 mg
4600	Raw White Grapefruit (Florida)	6 mg	1.7 mg
4601	Raw Yam Bean/Jicama	6 mg	1.7 mg
4602	Stewed Apricots (Low-Moisture, Dehydrated, Sulfured)	6 mg	1.7 mg
4603	Unprepared Frozen Turnips	6 mg	1.7 mg
4604	Vanilla Frosting (Creamy, Dry Mix)	6 mg	1.7 mg
4605	Vanilla Frosting (Prepared With Margarine, Creamy, Dry Mix)	6 mg	1.7 mg
4606	Vanilla Puddings (Regular, Dry Mix)	6 mg	1.7 mg
4607	Vanilla Puddings (With Added Oil, Regular, Dry Mix)	6 mg	1.7 mg
4608	Almond Milk (Chocolate, Ready-To-Drink)	5 mg	1.4 mg
4609	Boiled Celery (With Salt, Drained)	5 mg	1.4 mg
4610	Boiled Celery (Without Salt, Drained)	5 mg	1.4 mg
4611	Boiled Or Baked Spaghetti Winter Squash (With Salt, Drained)	5 mg	1.4 mg
4612	Boiled Or Baked Spaghetti Winter Squash (Without Salt, Drained)	5 mg	1.4 mg
4613	Boiled Radishes (Oriental, With Salt, Drained)	5 mg	1.4 mg
4614	Boiled Radishes (Oriental, Without Salt, Drained)	5 mg	1.4 mg
4615	Canned Carrots (No Salt Added, Drained Solids)	5 mg	1.4 mg
4616	Canned Carrots (Regular Pack, Solids & Liquids)	5 mg	1.4 mg
4617	Canned Orange Juice (Unsweetened)	5 mg	1.4 mg
4618	Canned Peaches (Juice Pack, Solids & Liquids)	5 mg	1.4 mg
4619	Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)	5 mg	1.4 mg
4620	Canned Tangerines (Mandarin Oranges, Light Syrup Pack)	5 mg	1.4 mg
4621	Catsup	5 mg	1.4 mg
4622	Catsup (Low Sodium)	5 mg	1.4 mg
4623	Frozen Dessert Topping (Semi Solid)	5 mg	1.4 mg
4624	Frozen Sliced Peaches (Sweetened)	5 mg	1.4 mg
4625	Frozen Sliced Strawberries (Sweetened)	5 mg	1.4 mg
4626	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	5 mg	1.4 mg
4627	Raw Asian Pears	5 mg	1.4 mg
4628	Raw Crabapples	5 mg	1.4 mg
4629	Raw Honeydew Melons	5 mg	1.4 mg
4630	Raw Iceberg Lettuce (Includes Crisphead Types)	5 mg	1.4 mg
4631	Raw Nectarines	5 mg	1.4 mg
4632	Raw Orange Juice (Includes USDA Food Distr. Program)	5 mg	1.4 mg
4633	Raw Pink & Red Grapefruit (California & Arizona)	5 mg	1.4 mg
4634	Raw Radishes (Oriental)	5 mg	1.4 mg
4635	Raw Spaghetti Winter Squash	5 mg	1.4 mg
4636	Raw Turnips	5 mg	1.4 mg
4637	Boiled Eggplant (With Salt, Drained)	4 mg	1.1 mg
4638	Boiled Eggplant (Without Salt, Drained)	4 mg	1.1 mg
4639	Boiled Turnips (With Salt, Drained)	4 mg	1.1 mg
4640	Boiled Turnips (Without Salt, Drained)	4 mg	1.1 mg
4641	Canned Peaches (Extra Heavy Syrup Pack, Solids & Liquids)	4 mg	1.1 mg
4642	Canned Peaches (Heavy Syrup Pack, Solids & Liquids)	4 mg	1.1 mg
4643	Canned Peaches (Light Syrup Pack, Solids & Liquids)	4 mg	1.1 mg
4644	Canned Peaches (Water Pack, Solids & Liquids)	4 mg	1.1 mg
4645	Dessert Topping (Pressurized)	4 mg	1.1 mg
4646	Dill Or Kosher Dill Pickles (Cucumber)	4 mg	1.1 mg
4647	Dill Pickles (Reduced Sodium, Cucumber)	4 mg	1.1 mg
4648	Frozen Blueberries (Sweetened)	4 mg	1.1 mg
4649	Frozen Blueberries (Unsweetened, Includes USDA Food Distr. Program)	4 mg	1.1 mg
4650	Frozen Strawberries (Unsweetened, Includes USDA Food Distr. Program)	4 mg	1.1 mg
4651	Heated Frozen Apples (Unsweetened, USDA Food Distr. Program Included)	4 mg	1.1 mg
4652	Italian Dressing (Regular, Commercial, Salad Dressing)	4 mg	1.1 mg
4653	Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)	4 mg	1.1 mg
4654	Microwaved Raw Apples (Without Skin)	4 mg	1.1 mg
4655	Raw Celery	4 mg	1.1 mg
4656	Raw Cucumber (With Peel)	4 mg	1.1 mg
4657	Raw Onions	4 mg	1.1 mg
4658	Raw Tangerine Juice	4 mg	1.1 mg
4659	Sauteed Yellow Onions	4 mg	1.1 mg
4660	Stewed Apples (Low Moisture, Dehydrated, Sulfured)	4 mg	1.1 mg
4661	Stewed Dried Apricots (With Added Sugar, Sulfured)	4 mg	1.1 mg
4662	Tapioca Pearls (Dry)	4 mg	1.1 mg
4663	Unheated Frozen Apples (Unsweetened, USDA Food Distr. Program Included)	4 mg	1.1 mg
4664	Butter Oil (Anhydrous)	3 mg	0.9 mg
4665	Canned Peaches (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)	3 mg	0.9 mg
4666	Canned Peaches (Spiced, Heavy Syrup Pack, Solids & Liquids)	3 mg	0.9 mg
4667	Canned Pears (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)	3 mg	0.9 mg
4668	Canned Pears (Juice Pack, Solids & Liquids)	3 mg	0.9 mg
4669	Canned Pumpkin (With Salt)	3 mg	0.9 mg
4670	Canned Pumpkin (Without Salt)	3 mg	0.9 mg
4671	Canned Pumpkin Pie Mix	3 mg	0.9 mg
4672	Canned Purple Plums (Juice Pack, Solids & Liquids)	3 mg	0.9 mg
4673	Clam & Tomato Juice (Canned)	3 mg	0.9 mg
4674	French Dressing (Reduced Fat, Salad Dressing)	3 mg	0.9 mg
4675	Honey	3 mg	0.9 mg
4676	Instant Tea (With Added Ascorbic Acid, Lemon)	3 mg	0.9 mg
4677	Marmalade (Orange)	3 mg	0.9 mg
4678	Orange Drink (With Juice & Pulp, Breakfast Type, Frozen Concentrate)	3 mg	0.9 mg
4679	Raw Apricots	3 mg	0.9 mg
4680	Raw Cranberries	3 mg	0.9 mg
4681	Raw Pumpkin	3 mg	0.9 mg
4682	Stewed Dried Apples (With Added Sugar, Sulfured)	3 mg	0.9 mg
4683	Stewed Dried Apples (Without Added Sugar, Sulfured)	3 mg	0.9 mg
4684	Sweet Pickle Relish	3 mg	0.9 mg
4685	Tapioca Puddings (Dry Mix)	3 mg	0.9 mg
4686	Tapioca Puddings (With No Added Salt, Dry Mix)	3 mg	0.9 mg
4687	Boiled Pumpkin (With Salt, Drained)	2 mg	0.6 mg
4688	Boiled Pumpkin (Without Salt, Drained)	2 mg	0.6 mg
4689	Canned Applesauce (With Added Ascorbic Acid, Unsweetened)	2 mg	0.6 mg
4690	Canned Applesauce (With Salt, Sweetened)	2 mg	0.6 mg
4691	Canned Applesauce (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)	2 mg	0.6 mg
4692	Canned Applesauce (Without Salt, Sweetened)	2 mg	0.6 mg
4693	Canned Apricots (Juice Pack, With Skin, Solids, & Liquids)	2 mg	0.6 mg
4694	Canned Apricots (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)	2 mg	0.6 mg
4695	Canned Apricots (With Skin, Solids, & Liquids, Heavy Syrup Pack)	2 mg	0.6 mg
4696	Canned Apricots (With Skin, Solids, & Liquids, Light Syrup Pack)	2 mg	0.6 mg
4697	Canned Apricots (With Skin, Solids, & Liquids, Water Pack)	2 mg	0.6 mg
4698	Canned Apricots (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4699	Canned Apricots (Without Skin, Solids, & Liquids, Heavy Syrup Pack)	2 mg	0.6 mg
4700	Canned Apricots (Without Skin, Solids, & Liquids, Water Pack)	2 mg	0.6 mg
4701	Canned Pears (Extra Heavy Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4702	Canned Pears (Heavy Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4703	Canned Pears (Light Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4704	Canned Pears (Water Pack, Solids & Liquids)	2 mg	0.6 mg
4705	Canned Pie Fillings (Cherry)	2 mg	0.6 mg
4706	Canned Purple Plums (Extra Heavy Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4707	Canned Purple Plums (Heavy Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4708	Canned Purple Plums (Light Syrup Pack, Solids & Liquids)	2 mg	0.6 mg
4709	Canned Purple Plums (Water Pack, Solids & Liquids)	2 mg	0.6 mg
4710	Chilled Orange Juice (Includes From Concentrate)	2 mg	0.6 mg
4711	Chilled Orange Juice (With Added Calcium & Vitamin D, Includes From Concentrate)	2 mg	0.6 mg
4712	Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)	2 mg	0.6 mg
4713	Chilled Orange Juice (With Added Calcium, Includes From Concentrate)	2 mg	0.6 mg
4714	Coffee (Brewed, Prepared With Tap Water, Decaffeinated)	2 mg	0.6 mg
4715	Coffee (Brewed, Prepared With Tap Water)	2 mg	0.6 mg
4716	Frozen Apricots (Sweetened)	2 mg	0.6 mg
4717	Frozen Pineapple Chunks (Sweetened)	2 mg	0.6 mg
4718	Heated & Canned Apples (Sliced, Drained, Sweetened)	2 mg	0.6 mg
4719	Marshmallows (Candies)	2 mg	0.6 mg
4720	Raw Bartlett Pears (Includes USDA Food Distr. Program)	2 mg	0.6 mg
4721	Raw Cantaloupe Melons	2 mg	0.6 mg
4722	Raw Green Anjou Pears (Includes USDA Food Distr. Program)	2 mg	0.6 mg
4723	Raw Lime Juice	2 mg	0.6 mg
4724	Raw Pears	2 mg	0.6 mg
4725	Raw Plums	2 mg	0.6 mg
4726	Raw Tangerines (Mandarin Oranges)	2 mg	0.6 mg
4727	Raw Watermelon	2 mg	0.6 mg
4728	Sour Pickles (Cucumber, Low Sodium)	2 mg	0.6 mg
4729	Sour Pickles (Cucumber)	2 mg	0.6 mg
4730	Sweet Cucumber Pickle (Low Sodium, Includes Bread & Butter Pickles)	2 mg	0.6 mg
4731	Banana Puddings (Regular, Dry Mix)	1 mg	0.3 mg
4732	Banana Puddings (With Added Oil, Regular, Dry Mix)	1 mg	0.3 mg
4733	Canned Pineapple (Extra Heavy Syrup Pack, Solids & Liquids)	1 mg	0.3 mg
4734	Canned Pineapple (Heavy Syrup Pack, Solids & Liquids)	1 mg	0.3 mg
4735	Canned Pineapple (Juice Pack, Solids & Liquids)	1 mg	0.3 mg
4736	Canned Pineapple (Light Syrup Pack, Solids & Liquids)	1 mg	0.3 mg
4737	Canned Pineapple (Water Pack, Solids & Liquids)	1 mg	0.3 mg
4738	Lemon Puddings (Regular, Dry Mix)	1 mg	0.3 mg
4739	Lemon Puddings (With Added Oil, Regular, Dry Mix, Sodium, Potassium)	1 mg	0.3 mg
4740	Noodles (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)	1 mg	0.3 mg
4741	Raw Apples (Golden Delicious, With Skin)	1 mg	0.3 mg
4742	Raw Apples (Red Delicious, With Skin, USDA Food Distr. Program Included)	1 mg	0.3 mg
4743	Raw Apples (With Skin, USDA Food Distr. Program Included)	1 mg	0.3 mg
4744	Raw Apples (Without Skin)	1 mg	0.3 mg
4745	Raw Bosc Pears (Includes USDA Food Distr. Program)	1 mg	0.3 mg
4746	Raw Red Anjou Pears	1 mg	0.3 mg

fig 16. Foods with cystine 4501 to 4746

Cystine Supplements Available Online

Here's a few supplements available through Amazon that contain cystine. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Foods In Different Categories With Cystine

The food categories below have foods that contain cystine.

Select a category to show a ranked list of all the foods in that category with cystine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	36
Baby Foods	65
Baked Products	349
Beef Products	861
Beverages	29
Breakfast Cereals	43
Candy, Sweets or Lollies	76
Cereal Grains and Pasta	153
Dairy and Egg Products	205
Dressings and Condiments	10
Fast Foods	110
Finfish and Shellfish Products	248
Fruits and Berries	141
Lamb, Veal, and Game Products	436
Legumes and Legume Products	207
Meals, Entrees, and Side Dishes	31
Nuts and Seeds	129
Pork Products	315
Poultry Products	370
Restaurant Foods	96
Sausages and Luncheon Meats	117
Snacks	104
Soups, Broths, and Stews	49
Spices and Herbs	24
Vegetables and Vegetable Products	596

fig 17. Food categories with foods that contain Cystine

Healthy wishes from us at,

4811 Foods With Cystine in our Nutrition Tool

Table of Contents

List of foods (1 - 300) With Cystine

Cystine supplements available online

List of foods (301 - 600) With Cystine

List of foods (601 - 900) With Cystine

List of foods (901 - 1200) With Cystine

List of foods (1201 - 1500) With Cystine

List of foods (1501 - 1800) With Cystine

List of foods (1801 - 2100) With Cystine

List of foods (2101 - 2400) With Cystine

List of foods (2401 - 2700) With Cystine

List of foods (2701 - 3000) With Cystine

List of foods (3001 - 3300) With Cystine

List of foods (3301 - 3600) With Cystine

List of foods (3601 - 3900) With Cystine

List of foods (3901 - 4200) With Cystine

List of foods (4201 - 4500) With Cystine

List of foods (4501 - 4746) With Cystine

Cystine Supplements Available Online

Foods In Different Categories With Cystine