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Nutritional Profile of Salmon Cake Or Patty - Care Omnia Nutrition

We got 54 nutritional values in our nutrition profile for Salmon Cake Or Patty.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-rate (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Salmon Cake Or Patty

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Salmon Cake Or Patty

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Salmon Cake Or Patty

2.6%
18.2%
17.1%
60%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Salmon Cake Or Patty

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Salmon Cake Or Patty

3.4%
5.7%
8.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Salmon Cake Or Patty

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Salmon Cake Or Patty

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.6 g
731.4 mg
691
2264
Fiber, total dietary
200 mg
56.7 mg
59
257
Sugars (Total incl. NLEA)
510 mg
144.6 mg
476
1625
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.7 g
1.6 g
110
841
Fatty Acids, total polyunsaturated
8.3 g
2.3 g
22
328
Fatty Acids, total saturated
3.4 g
952.5 mg
234
1141
Total Lipid (Fat)
18.2 g
5.2 g
44
480
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
1 mg
0.3 mg
207
531
Myristic Acid (14:0)
355 mg
100.6 mg
228
795
Palmitic Acid (16:0)
2.2 g
615.2 mg
144
946
Stearic Acid (18:0)
726 mg
205.8 mg
226
968
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
178 mg
50.5 mg
3
104
Oleic Acid (18:1)
5 g
1.4 g
113
896
Palmitoleic Acid (16:1)
217 mg
61.5 mg
139
766
Paullinic Acid (20:1)
248 mg
70.3 mg
10
239
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
509 mg
144.3 mg
2
133
Docosapentaenoic Acid, DPA (22:5 n-3)
65 mg
18.4 mg
4
133
Eicosapentaenoic Acid, EPA (20:5 n-3)
339 mg
96.1 mg
2
96
Eicosatetraenoic Acid, ETA (20:4)
76 mg
21.5 mg
23
218
Linoleic Acid (18:2 n-6)
6.3 g
1.8 g
33
407
Linolenic Acid (18:3)
891 mg
252.6 mg
18
212
Parinaric Acid (18:4)
52 mg
14.7 mg
6
113
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.1 g
4.8 g
64
407
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
22 µg
6.2 µg
128
433
Folate, food
20 µg
5.7 µg
74
269
Folate, total
21 µg
6 µg
108
368
Folic Acid
1 µg
0.3 µg
81
264
Niacin
5.2 mg
1.5 mg
64
717
Riboflavin
170 µg
48.2 µg
169
641
Thiamin
40 µg
11.3 µg
328
844
Vitamin B12
3.3 µg
0.9 µg
25
403
Vitamin B6
299 µg
84.8 µg
72
682
Vitamin C
300 µg
85 µg
226
620
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.2 mg
623.7 µg
41
423
beta-Carotene
1 µg
0.3 µg
481
1165
beta-Cryptoxanthin
1 µg
0.3 µg
68
184
Lutein + Zeaxanthin
51 µg
14.5 µg
374
983
Phylloquinone
23.9 µg
6.8 µg
176
683
Retinol
30 µg
8.5 µg
116
451
Vitamin A, RAE
30 µg
8.5 µg
202
682
Vitamin D (D2 + D3)
7.1 µg
2 µg
9
91
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
191 mg
54.1 mg
72
354
Copper, Cu
91 µg
25.8 µg
166
758
Iron, Fe
850 µg
241 µg
217
837
Magnesium, Mg
24 mg
6.8 mg
66
323
Phosphorus, P
282 mg
79.9 mg
52
382
Potassium, K
244 mg
69.2 mg
173
654
Selenium, Se
35 µg
9.9 µg
28
341
Sodium, Na
413 mg
117.1 mg
273
736
Zinc, Zn
910 µg
258 µg
208
823
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
69 mg
19.6 mg
72
312
Choline
90 mg
25.5 mg
44
263
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60 g
17 g
432
1352
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
246 kcal
69.7 kcal
112
442
Figure 3. Nutritional profile of salmon cake or patty with 54 nutrient values.

Foods Available Online

We searched Amazon for "Salmon Cake Or Patty" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Salmon Cake Or Patty

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch14.2 g0.5 oz
1 Ball63.0 g2.2 oz
1 Cake Or Patty120.0 g4.2 oz
1 Cup140.0 g4.9 oz
Figure 4. Common serving sizes of salmon cake or patty

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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