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Nutritional Profile of Marinated Fish (Ceviche) - Care Omnia Nutrition
We got 55 nutritional values in our nutrition profile for Marinated Fish (Ceviche).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks quite high (Top 25) for four nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for nine additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Water (Water)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Marinated Fish (Ceviche)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Marinated Fish (Ceviche)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Marinated Fish (Ceviche)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Marinated Fish (Ceviche)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Marinated Fish (Ceviche)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 3.6 g | 1 g | 654 | 2166 |
| Fiber, total dietary | 500 mg | 141.7 mg | 56 | 254 |
| Sugars (Total incl. NLEA) | 1.4 g | 385.6 mg | 391 | 1540 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 132 mg | 37.4 mg | 843 | 2709 |
| Fatty Acids, total polyunsaturated | 247 mg | 70 mg | 821 | 2268 |
| Fatty Acids, total saturated | 157 mg | 44.5 mg | 879 | 2650 |
| Total Lipid (Fat) | 750 mg | 212.6 mg | 776 | 1674 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 205 | 529 |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 248 | 709 |
| Myristic Acid (14:0) | 18 mg | 5.1 mg | 504 | 1132 |
| Palmitic Acid (16:0) | 90 mg | 25.5 mg | 789 | 2186 |
| Stearic Acid (18:0) | 43 mg | 12.2 mg | 762 | 1648 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 90 mg | 25.5 mg | 823 | 2722 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 323 | 953 |
| Paullinic Acid (20:1) | 10 mg | 2.8 mg | 124 | 464 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 127 mg | 36 mg | 20 | 296 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 32 mg | 9.1 mg | 13 | 165 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 25 mg | 7.1 mg | 64 | 312 |
| Eicosatetraenoic Acid, ETA (20:4) | 24 mg | 6.8 mg | 71 | 270 |
| Linoleic Acid (18:2 n-6) | 28 mg | 7.9 mg | 905 | 2366 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 464 | 949 |
| Parinaric Acid (18:4) | 4 mg | 1.1 mg | 23 | 161 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.3 g | 2.9 g | 140 | 616 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 11 µg | 3.1 µg | 139 | 444 |
| Folate, food | 11 µg | 3.1 µg | 83 | 278 |
| Folate, total | 11 µg | 3.1 µg | 118 | 381 |
| Niacin | 307 µg | 87 µg | 710 | 2225 |
| Riboflavin | 14 µg | 4 µg | 323 | 797 |
| Thiamin | 39 µg | 11.1 µg | 329 | 845 |
| Vitamin B12 | 1.5 µg | 0.4 µg | 70 | 582 |
| Vitamin B6 | 241 µg | 68.3 µg | 123 | 740 |
| Vitamin C | 16 mg | 4.5 mg | 78 | 463 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 16 µg | 4.5 µg | 214 | 448 |
| alpha-Tocopherol | 740 µg | 209.8 µg | 170 | 569 |
| beta-Carotene | 99 µg | 28.1 µg | 383 | 1067 |
| beta-Cryptoxanthin | 5 µg | 1.4 µg | 64 | 180 |
| Lutein + Zeaxanthin | 51 µg | 14.5 µg | 374 | 983 |
| Lycopene | 340 µg | 96.4 µg | 317 | 598 |
| Phylloquinone | 4.1 µg | 1.2 µg | 356 | 884 |
| Retinol | 16 µg | 4.5 µg | 130 | 465 |
| Vitamin A, RAE | 25 µg | 7.1 µg | 207 | 687 |
| Vitamin D (D2 + D3) | 5 µg | 1.4 µg | 11 | 106 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 25 mg | 7.1 mg | 222 | 522 |
| Copper, Cu | 33 µg | 9.4 µg | 224 | 816 |
| Iron, Fe | 240 µg | 68 µg | 278 | 905 |
| Magnesium, Mg | 21 mg | 6 mg | 69 | 332 |
| Phosphorus, P | 106 mg | 30.1 mg | 202 | 558 |
| Potassium, K | 286 mg | 81.1 mg | 131 | 612 |
| Selenium, Se | 18.7 µg | 5.3 µg | 154 | 504 |
| Sodium, Na | 158 mg | 44.8 mg | 521 | 991 |
| Zinc, Zn | 240 µg | 68 µg | 274 | 904 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 18 mg | 5.1 mg | 123 | 363 |
| Choline | 34.7 mg | 9.8 mg | 290 | 809 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 84.2 g | 23.9 g | 64 | 518 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 62 kcal | 17.6 kcal | 294 | 627 |
Foods Available Online
We searched Amazon for "Marinated Fish" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Marinated Fish (Ceviche)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 250.0 g | 8.8 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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