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Nutritional Profile of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
We got 46 nutritional values in our nutrition profile for Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Protein (Protein)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-class (Top 10) for two nutrients.
These are
- Cholesterol (Other Micronutrients)
- Selenium, Se (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Choline (Other Micronutrients)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
In food category: Meals, Entrees, and Side Dishes
Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 3.3 g | 946.9 mg | 661 | 2190 |
Sugars (Total incl. NLEA) | 1.8 g | 499 mg | 351 | 1500 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 331 mg | 93.8 mg | 802 | 2531 |
Fatty Acids, total polyunsaturated | 541 mg | 153.4 mg | 661 | 1974 |
Fatty Acids, total saturated | 478 mg | 135.5 mg | 759 | 2345 |
Total Lipid (Fat) | 1.6 g | 442.3 mg | 734 | 1592 |
Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Lauric Acid (12:0) | 9 mg | 2.6 mg | 240 | 701 |
Myristic Acid (14:0) | 20 mg | 5.7 mg | 502 | 1130 |
Palmitic Acid (16:0) | 260 mg | 73.7 mg | 719 | 2018 |
Stearic Acid (18:0) | 144 mg | 40.8 mg | 678 | 1547 |
Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 205 mg | 58.1 mg | 806 | 2611 |
Palmitoleic Acid (16:1) | 37 mg | 10.5 mg | 316 | 946 |
Paullinic Acid (20:1) | 6 mg | 1.7 mg | 128 | 468 |
Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
Docosahexaenoic Acid, DHA (22:6 n-3) | 129 mg | 36.6 mg | 19 | 294 |
Docosapentaenoic Acid, DPA (22:5 n-3) | 11 mg | 3.1 mg | 29 | 186 |
Eicosapentaenoic Acid, EPA (20:5 n-3) | 124 mg | 35.2 mg | 15 | 218 |
Eicosatetraenoic Acid, ETA (20:4) | 61 mg | 17.3 mg | 35 | 233 |
Linoleic Acid (18:2 n-6) | 175 mg | 49.6 mg | 832 | 2219 |
Linolenic Acid (18:3) | 11 mg | 3.1 mg | 460 | 945 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 21.6 g | 6.1 g | 29 | 321 |
Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 23 µg | 6.5 µg | 127 | 432 |
Folate, food | 23 µg | 6.5 µg | 71 | 266 |
Folate, total | 23 µg | 6.5 µg | 106 | 366 |
Niacin | 2.6 mg | 739.9 µg | 256 | 1158 |
Riboflavin | 31 µg | 8.8 µg | 307 | 780 |
Thiamin | 33 µg | 9.4 µg | 335 | 851 |
Vitamin B12 | 1.5 µg | 0.4 µg | 68 | 576 |
Vitamin B6 | 234 µg | 66.3 µg | 130 | 747 |
Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 2 mg | 572.7 µg | 53 | 441 |
Phylloquinone | 0.4 µg | 0.1 µg | 393 | 921 |
Retinol | 82 µg | 23.2 µg | 65 | 397 |
Vitamin A, RAE | 82 µg | 23.2 µg | 150 | 628 |
Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 41 | 162 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 87 mg | 24.7 mg | 160 | 458 |
Copper, Cu | 249 µg | 70.6 µg | 47 | 600 |
Iron, Fe | 510 µg | 144.6 µg | 251 | 875 |
Magnesium, Mg | 42 mg | 11.9 mg | 48 | 287 |
Phosphorus, P | 300 mg | 85 mg | 46 | 364 |
Potassium, K | 184 mg | 52.2 mg | 233 | 714 |
Selenium, Se | 45.5 µg | 12.9 µg | 10 | 236 |
Sodium, Na | 581 mg | 164.7 mg | 131 | 568 |
Zinc, Zn | 1.5 mg | 428.1 µg | 148 | 762 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 193 mg | 54.7 mg | 10 | 194 |
Choline | 127 mg | 36 mg | 18 | 136 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 69.9 g | 19.8 g | 311 | 1046 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 120 kcal | 34 kcal | 236 | 568 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Cup | 201.0 g | 7.1 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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