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Nutritional Profile of Shrimp Cocktail (Shrimp With Cocktail Sauce)
We got 52 nutritional values in our nutrition profile for Shrimp Cocktail (Shrimp With Cocktail Sauce).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Lycopene (Fat-soluble Vitamins)
- Choline (Other Micronutrients)
Also, when compared to all foods, it ranks moderately (Top 500) for 15 additional nutrients.
With the highest ranking of them being
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Lycopene (Fat-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Shrimp Cocktail (Shrimp With Cocktail Sauce)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Shrimp Cocktail (Shrimp With Cocktail Sauce)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Shrimp Cocktail (Shrimp With Cocktail Sauce)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Shrimp Cocktail (Shrimp With Cocktail Sauce)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Shrimp Cocktail (Shrimp With Cocktail Sauce)
In food category: Finfish and Shellfish Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 10.8 g | 3.1 g | 28 | 1530 |
| Fiber, total dietary | 600 mg | 170.1 mg | 4 | 253 |
| Sugars (Total incl. NLEA) | 4.1 g | 1.2 g | 4 | 1267 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 236 mg | 66.9 mg | 382 | 2616 |
| Fatty Acids, total polyunsaturated | 386 mg | 109.4 mg | 338 | 2129 |
| Fatty Acids, total saturated | 341 mg | 96.7 mg | 338 | 2477 |
| Total Lipid (Fat) | 1.5 g | 419.6 mg | 344 | 1600 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 7 mg | 2 mg | 42 | 703 |
| Myristic Acid (14:0) | 14 mg | 4 mg | 248 | 1136 |
| Palmitic Acid (16:0) | 186 mg | 52.7 mg | 345 | 2091 |
| Stearic Acid (18:0) | 103 mg | 29.2 mg | 292 | 1588 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 146 mg | 41.4 mg | 363 | 2667 |
| Palmitoleic Acid (16:1) | 26 mg | 7.4 mg | 307 | 957 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 254 | 470 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 92 mg | 26.1 mg | 280 | 331 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 8 mg | 2.3 mg | 160 | 189 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 88 mg | 24.9 mg | 216 | 251 |
| Eicosatetraenoic Acid, ETA (20:4) | 44 mg | 12.5 mg | 124 | 250 |
| Linoleic Acid (18:2 n-6) | 125 mg | 35.4 mg | 255 | 2269 |
| Linolenic Acid (18:3) | 8 mg | 2.3 mg | 251 | 948 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.4 g | 4.4 g | 138 | 457 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 22 µg | 6.2 µg | 40 | 433 |
| Folate, food | 22 µg | 6.2 µg | 27 | 267 |
| Folate, total | 22 µg | 6.2 µg | 31 | 367 |
| Niacin | 2 mg | 578.3 µg | 280 | 1263 |
| Riboflavin | 32 µg | 9.1 µg | 227 | 779 |
| Thiamin | 28 µg | 7.9 µg | 193 | 856 |
| Vitamin B12 | 1.1 µg | 0.3 µg | 285 | 619 |
| Vitamin B6 | 186 µg | 52.7 µg | 208 | 795 |
| Vitamin C | 4 mg | 1.1 mg | 31 | 583 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 2 µg | 0.6 µg | 1 | 462 |
| alpha-Tocopherol | 1.8 mg | 513.1 µg | 84 | 462 |
| beta-Carotene | 73 µg | 20.7 µg | 1 | 1093 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 17 | 1034 |
| Lycopene | 2.3 mg | 663.4 µg | 1 | 239 |
| Phylloquinone | 1.8 µg | 0.5 µg | 72 | 907 |
| Retinol | 59 µg | 16.7 µg | 77 | 420 |
| Vitamin A, RAE | 65 µg | 18.4 µg | 72 | 645 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 133 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 69 mg | 19.6 mg | 61 | 476 |
| Copper, Cu | 207 µg | 58.7 µg | 109 | 642 |
| Iron, Fe | 500 µg | 141.7 µg | 188 | 876 |
| Magnesium, Mg | 30 mg | 8.5 mg | 61 | 309 |
| Phosphorus, P | 210 mg | 59.5 mg | 165 | 454 |
| Potassium, K | 218 mg | 61.8 mg | 254 | 680 |
| Selenium, Se | 33.1 µg | 9.4 µg | 175 | 360 |
| Sodium, Na | 509 mg | 144.3 mg | 65 | 640 |
| Zinc, Zn | 1.2 mg | 340.2 µg | 107 | 793 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 138 mg | 39.1 mg | 43 | 243 |
| Choline | 92.4 mg | 26.2 mg | 49 | 240 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 69.5 g | 19.7 g | 121 | 1057 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 122 kcal | 34.6 kcal | 144 | 566 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Shrimp Cocktail (Shrimp With Cocktail Sauce)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Shrimp With Sauce | 23.0 g | 0.8 oz |
| 1 Cup | 230.0 g | 8.1 oz |
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