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Nutritional Profile of Chicken Or Turkey Cacciatore
We got 57 nutritional values in our nutrition profile for Chicken Or Turkey Cacciatore.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.
Most notable of them being
- Lycopene (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for five nutrients.
Most notable of them being
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 11 additional nutrients.
With the highest ranking of them being
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Lycopene (Fat-soluble Vitamins)
- Paullinic Acid (20:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Or Turkey Cacciatore
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Or Turkey Cacciatore
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Or Turkey Cacciatore
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Or Turkey Cacciatore
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Or Turkey Cacciatore
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Or Turkey Cacciatore
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Or Turkey Cacciatore
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.9 g | 2 g | 502 | 1836 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 50 | 247 |
| Sugars (Total incl. NLEA) | 1.6 g | 453.6 mg | 367 | 1516 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.7 g | 1.3 g | 157 | 1003 |
| Fatty Acids, total polyunsaturated | 2.4 g | 683.2 mg | 237 | 1027 |
| Fatty Acids, total saturated | 2.6 g | 731.4 mg | 318 | 1306 |
| Total Lipid (Fat) | 10.6 g | 3 g | 123 | 724 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 211 | 456 |
| Capric Acid (10:0) | 6 mg | 1.7 mg | 202 | 526 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 119 | 403 |
| Lauric Acid (12:0) | 5 mg | 1.4 mg | 244 | 705 |
| Myristic Acid (14:0) | 73 mg | 20.7 mg | 451 | 1077 |
| Palmitic Acid (16:0) | 1.8 g | 496.1 mg | 192 | 1062 |
| Stearic Acid (18:0) | 661 mg | 187.4 mg | 271 | 1031 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 6 mg | 1.7 mg | 34 | 205 |
| Oleic Acid (18:1) | 4.2 g | 1.2 g | 171 | 1041 |
| Palmitoleic Acid (16:1) | 377 mg | 106.9 mg | 53 | 606 |
| Paullinic Acid (20:1) | 68 mg | 19.3 mg | 66 | 406 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 102 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 37 | 194 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 86 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 35 mg | 9.9 mg | 60 | 259 |
| Linoleic Acid (18:2 n-6) | 2.1 g | 589.7 mg | 230 | 1007 |
| Linolenic Acid (18:3) | 246 mg | 69.7 mg | 230 | 710 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 26 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.2 g | 3.7 g | 102 | 522 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 21 µg | 6 µg | 129 | 434 |
| Folate, food | 10 µg | 2.8 µg | 84 | 279 |
| Folate, total | 16 µg | 4.5 µg | 113 | 375 |
| Folic Acid | 7 µg | 2 µg | 75 | 258 |
| Niacin | 4.3 mg | 1.2 mg | 100 | 855 |
| Riboflavin | 173 µg | 49 µg | 166 | 638 |
| Thiamin | 231 µg | 65.5 µg | 139 | 653 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 181 | 706 |
| Vitamin B6 | 193 µg | 54.7 µg | 170 | 788 |
| Vitamin C | 5.6 mg | 1.6 mg | 173 | 567 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1 mg | 289.2 µg | 142 | 541 |
| beta-Carotene | 121 µg | 34.3 µg | 361 | 1045 |
| Lutein + Zeaxanthin | 25 µg | 7.1 µg | 400 | 1009 |
| Lycopene | 4.1 mg | 1.2 mg | 62 | 123 |
| Phylloquinone | 4.1 µg | 1.2 µg | 356 | 884 |
| Retinol | 8 µg | 2.3 µg | 138 | 473 |
| Vitamin A, RAE | 18 µg | 5.1 µg | 214 | 695 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 41 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 42 mg | 11.9 mg | 205 | 505 |
| Copper, Cu | 118 µg | 33.5 µg | 139 | 731 |
| Iron, Fe | 1 mg | 289.2 µg | 200 | 819 |
| Magnesium, Mg | 21 mg | 6 mg | 69 | 332 |
| Phosphorus, P | 138 mg | 39.1 mg | 170 | 526 |
| Potassium, K | 290 mg | 82.2 mg | 127 | 608 |
| Selenium, Se | 16.3 µg | 4.6 µg | 178 | 528 |
| Sodium, Na | 664 mg | 188.2 mg | 90 | 485 |
| Zinc, Zn | 840 µg | 238.1 µg | 215 | 830 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 58 mg | 16.4 mg | 83 | 323 |
| Choline | 49.8 mg | 14.1 mg | 176 | 659 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 66.7 g | 18.9 g | 353 | 1127 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 174 kcal | 49.3 kcal | 182 | 514 |
Foods Available Online
We searched Amazon for "Chicken Or Turkey Cacciatore" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Or Turkey Cacciatore
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Slice Of Chicken With Sauce | 24.0 g | 0.8 oz |
| 1 Slice Of Turkey With Sauce | 48.0 g | 1.7 oz |
| 1 Chicken Wing With Sauce | 59.0 g | 2.1 oz |
| 1 Chicken Drumstick With Sauce | 90.0 g | 3.2 oz |
| 1 Chicken Thigh With Sauce | 107.0 g | 3.8 oz |
| 1/2 Chicken Breast With Sauce | 169.0 g | 6.0 oz |
| 1 Chicken Leg With Sauce | 197.0 g | 6.9 oz |
| 1 Cup | 244.0 g | 8.6 oz |
Recommended High Quality Supplements
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