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Nutritional Profile of Veal With Butter Sauce (Mixture)
We got 52 nutritional values in our nutrition profile for Veal With Butter Sauce (Mixture).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.
These are
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 16 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks quite high (Top 25) for three nutrients.
These are
- Butyric Acid (4:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:
- Capric Acid (10:0) (Saturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Veal With Butter Sauce (Mixture)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Veal With Butter Sauce (Mixture)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Veal With Butter Sauce (Mixture)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Veal With Butter Sauce (Mixture)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Veal With Butter Sauce (Mixture)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Veal With Butter Sauce (Mixture)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Veal With Butter Sauce (Mixture)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.5 g | 422.4 mg | 719 | 2363 |
| Fiber, total dietary | 200 mg | 56.7 mg | 59 | 257 |
| Sugars (Total incl. NLEA) | 120 mg | 34 mg | 509 | 1664 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.6 g | 739.9 mg | 356 | 1420 |
| Fatty Acids, total polyunsaturated | 464 mg | 131.5 mg | 708 | 2051 |
| Fatty Acids, total saturated | 5.3 g | 1.5 g | 91 | 813 |
| Total Lipid (Fat) | 9.3 g | 2.6 g | 173 | 825 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 279 mg | 79.1 mg | 14 | 201 |
| Capric Acid (10:0) | 219 mg | 62.1 mg | 37 | 317 |
| Caproic Acid (6:0) | 173 mg | 49 mg | 18 | 187 |
| Caprylic Acid (8:0) | 103 mg | 29.2 mg | 25 | 301 |
| Lauric Acid (12:0) | 231 mg | 65.5 mg | 57 | 480 |
| Myristic Acid (14:0) | 713 mg | 202.1 mg | 67 | 456 |
| Palmitic Acid (16:0) | 2.3 g | 657.7 mg | 123 | 905 |
| Stearic Acid (18:0) | 1.1 g | 323.2 mg | 79 | 661 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 2.4 g | 683.2 mg | 346 | 1421 |
| Palmitoleic Acid (16:1) | 168 mg | 47.6 mg | 186 | 815 |
| Paullinic Acid (20:1) | 9 mg | 2.6 mg | 125 | 465 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 35 mg | 9.9 mg | 60 | 259 |
| Linoleic Acid (18:2 n-6) | 393 mg | 111.4 mg | 705 | 2001 |
| Linolenic Acid (18:3) | 43 mg | 12.2 mg | 428 | 913 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.1 g | 4.3 g | 82 | 467 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 11 µg | 3.1 µg | 139 | 444 |
| Folate, food | 8 µg | 2.3 µg | 86 | 281 |
| Folate, total | 10 µg | 2.8 µg | 119 | 382 |
| Folic Acid | 2 µg | 0.6 µg | 80 | 263 |
| Niacin | 4.5 mg | 1.3 mg | 92 | 836 |
| Riboflavin | 167 µg | 47.3 µg | 172 | 644 |
| Thiamin | 41 µg | 11.6 µg | 327 | 843 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 156 | 679 |
| Vitamin B6 | 153 µg | 43.4 µg | 210 | 828 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 2 µg | 0.6 µg | 228 | 462 |
| alpha-Tocopherol | 510 µg | 144.6 µg | 193 | 592 |
| beta-Carotene | 99 µg | 28.1 µg | 383 | 1067 |
| beta-Cryptoxanthin | 20 µg | 5.7 µg | 49 | 164 |
| Lutein + Zeaxanthin | 62 µg | 17.6 µg | 363 | 972 |
| Phylloquinone | 3.6 µg | 1 µg | 361 | 889 |
| Retinol | 58 µg | 16.4 µg | 88 | 422 |
| Vitamin A, RAE | 67 µg | 19 µg | 165 | 643 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 239 | 547 |
| Copper, Cu | 64 µg | 18.1 µg | 193 | 785 |
| Iron, Fe | 680 µg | 192.8 µg | 234 | 857 |
| Magnesium, Mg | 13 mg | 3.7 mg | 77 | 354 |
| Phosphorus, P | 106 mg | 30.1 mg | 202 | 558 |
| Potassium, K | 169 mg | 47.9 mg | 248 | 729 |
| Selenium, Se | 7 µg | 2 µg | 271 | 623 |
| Sodium, Na | 509 mg | 144.3 mg | 189 | 640 |
| Zinc, Zn | 1.7 mg | 470.6 µg | 135 | 747 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 74 mg | 21 mg | 67 | 307 |
| Choline | 58.5 mg | 16.6 mg | 130 | 574 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 72.1 g | 20.4 g | 277 | 975 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 152 kcal | 43.1 kcal | 204 | 536 |
Foods Available Online
We searched Amazon for "Veal With Butter Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Veal With Butter Sauce (Mixture)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Piece With Sauce | 99.0 g | 3.5 oz |
| 1 Cup | 188.0 g | 6.6 oz |
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