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Nutritional Profile of Fried Battered Duck - Care Omnia Nutrition
We got 49 nutritional values in our nutrition profile for Fried Battered Duck.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 16 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for one nutrient:
- Thiamin (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Vitamin C (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fried Battered Duck
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fried Battered Duck
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fried Battered Duck
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fried Battered Duck
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Fried Battered Duck
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fried Battered Duck
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fried Battered Duck
In food category: Poultry Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 8 g | 2.3 g | 59 | 1742 |
| Fiber, total dietary | 200 mg | 56.7 mg | 14 | 257 |
| Sugars (Total incl. NLEA) | 140 mg | 39.7 mg | 38 | 1662 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.4 g | 972.1 mg | 292 | 1240 |
| Fatty Acids, total polyunsaturated | 2 g | 560.5 mg | 270 | 1124 |
| Fatty Acids, total saturated | 3.7 g | 1.1 g | 138 | 1076 |
| Total Lipid (Fat) | 10.9 g | 3.1 g | 165 | 716 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 35 mg | 9.9 mg | 34 | 675 |
| Myristic Acid (14:0) | 31 mg | 8.8 mg | 137 | 1119 |
| Palmitic Acid (16:0) | 2 g | 555.7 mg | 210 | 996 |
| Stearic Acid (18:0) | 1.3 g | 378.5 mg | 44 | 606 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.2 g | 895.3 mg | 249 | 1246 |
| Palmitoleic Acid (16:1) | 266 mg | 75.4 mg | 282 | 717 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 140 | 470 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 43 | 421 |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 164 | 289 |
| Linoleic Acid (18:2 n-6) | 1.8 g | 512 mg | 243 | 1070 |
| Linolenic Acid (18:3) | 164 mg | 46.5 mg | 119 | 792 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 22.3 g | 6.3 g | 176 | 305 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 35 µg | 9.9 µg | 31 | 420 |
| Folate, food | 20 µg | 5.7 µg | 30 | 269 |
| Folate, total | 29 µg | 8.2 µg | 28 | 360 |
| Folic Acid | 9 µg | 2.6 µg | 12 | 256 |
| Niacin | 5.4 mg | 1.5 mg | 320 | 688 |
| Riboflavin | 516 µg | 146.3 µg | 25 | 309 |
| Thiamin | 346 µg | 98.1 µg | 9 | 538 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 156 | 697 |
| Vitamin B6 | 323 µg | 91.6 µg | 253 | 658 |
| Vitamin C | 5.4 mg | 1.5 mg | 21 | 569 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.1 mg | 303.3 µg | 33 | 536 |
| beta-Carotene | 1 µg | 0.3 µg | 24 | 1165 |
| Lutein + Zeaxanthin | 15 µg | 4.3 µg | 56 | 1019 |
| Phylloquinone | 5.2 µg | 1.5 µg | 41 | 872 |
| Retinol | 25 µg | 7.1 µg | 79 | 456 |
| Vitamin A, RAE | 25 µg | 7.1 µg | 81 | 687 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 11 | 161 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 18 mg | 5.1 mg | 39 | 531 |
| Copper, Cu | 293 µg | 83.1 µg | 33 | 557 |
| Iron, Fe | 2.9 mg | 833.5 µg | 60 | 627 |
| Magnesium, Mg | 19 mg | 5.4 mg | 22 | 337 |
| Phosphorus, P | 204 mg | 57.8 mg | 82 | 460 |
| Potassium, K | 265 mg | 75.1 mg | 85 | 633 |
| Selenium, Se | 19.8 µg | 5.6 µg | 186 | 493 |
| Sodium, Na | 345 mg | 97.8 mg | 168 | 804 |
| Zinc, Zn | 2.3 mg | 649.2 µg | 133 | 684 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 102 mg | 28.9 mg | 77 | 279 |
| Choline | 53 mg | 15 mg | 239 | 627 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 56.8 g | 16.1 g | 225 | 1445 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 225 kcal | 63.8 kcal | 109 | 463 |
Foods Available Online
We searched Amazon for "Battered Duck" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fried Battered Duck
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Leg (drumstick And Thigh) (yield After Cooking, Bone Removed) | 115.0 g | 4.1 oz |
| 1 Cup, Cooked, Diced | 140.0 g | 4.9 oz |
| 1 Breast | 150.0 g | 5.3 oz |
| 1 Back (yield After Cooking, Bone Removed) | 155.0 g | 5.5 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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