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Nutritional Profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

We got 50 nutritional values in our nutrition profile for Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

9.9%
24%
65%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

2.5%
4.1%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

In food category: Fast Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.1 g
1.2 g
334
1112
Fatty Acids, total polyunsaturated
2.5 g
697.4 mg
252
1016
Fatty Acids, total saturated
2.5 g
711.6 mg
431
1316
Total Lipid (Fat)
9.9 g
2.8 g
230
763
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
1 mg
0.3 mg
190
531
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
1 mg
0.3 mg
117
403
Lauric Acid (12:0)
4 mg
1.1 mg
224
706
Myristic Acid (14:0)
43 mg
12.2 mg
421
1107
Palmitic Acid (16:0)
1.9 g
535.8 mg
305
1015
Stearic Acid (18:0)
526 mg
149.1 mg
384
1166
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
3.5 g
1 g
340
1165
Palmitoleic Acid (16:1)
478 mg
135.5 mg
65
506
Paullinic Acid (20:1)
41 mg
11.6 mg
105
433
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
5 mg
1.4 mg
38
417
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
13
189
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
18
332
Eicosatetraenoic Acid, ETA (20:4)
84 mg
23.8 mg
13
210
Linoleic Acid (18:2 n-6)
2.1 g
603.8 mg
242
996
Linolenic Acid (18:3)
171 mg
48.5 mg
245
785
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24 g
6.8 g
19
267
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
140
450
Folate, food
5 µg
1.4 µg
67
284
Folate, total
5 µg
1.4 µg
110
389
Niacin
6 mg
1.7 mg
56
576
Riboflavin
212 µg
60.1 µg
147
599
Thiamin
93 µg
26.4 µg
281
791
Vitamin B12
0.4 µg
0.1 µg
129
687
Vitamin B6
448 µg
127 µg
18
533
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
410 µg
116.2 µg
149
602
Phylloquinone
6.1 µg
1.7 µg
136
862
Retinol
8 µg
2.3 µg
108
473
Vitamin A, RAE
8 µg
2.3 µg
112
705
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
253
545
Copper, Cu
65 µg
18.4 µg
135
784
Iron, Fe
1.1 mg
311.8 µg
187
811
Magnesium, Mg
23 mg
6.5 mg
35
324
Phosphorus, P
223 mg
63.2 mg
100
441
Potassium, K
261 mg
74 mg
103
637
Selenium, Se
26.3 µg
7.5 µg
58
428
Sodium, Na
486 mg
137.8 mg
280
663
Zinc, Zn
1.9 mg
527.3 µg
136
727
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
129 mg
36.6 mg
36
252
Choline
69.7 mg
19.8 mg
55
464
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65 g
18.4 g
47
1191
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
191 kcal
54.1 kcal
170
497
Figure 3. Nutritional profile of baked or broiled chicken thigh (skin not eaten, from fast food / restaurant) with 50 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just BareĀ® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB

Just BareĀ® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Minimally processed to ensure quality and sustainability. Quick and ready to cook right out of the package for a healthy family dinner.
  • No Antibiotics Ever* No added hormones or steroids** Fed a vegetable & grain diet, and gluten free with no artificial ingredients
  • Our chickens are raised on family farms and the verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • The chicken thighs are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Packaged in temperature-conscious packaging. Number of thighs varies (5-7).

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Oz, Cooked28.4 g1.0 oz
1 Thigh70.0 g2.5 oz
1 Cup, Cooked, Diced135.0 g4.8 oz
Figure 4. Common serving sizes of baked or broiled chicken thigh (skin not eaten, from fast food / restaurant)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Skin Eaten, From Fast Food / Restaurant)
51
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
51
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
51
(Coated, Skin / Coating Eaten, From Fast Food)
54
(Coated, Skin / Coating Not Eaten, From Fast Food)
54
(Meat Only, Skin & Breading Removed)
84
(Meat, Skin & Breading)
76
(Mild, Meat & Skin With Breading)
86
(Mild, Meat Only, Skin & Breading Removed)
95
Figure 5. Similar fast foods 1 to 10.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

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