We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
We got 39 nutritional values in our nutrition profile for Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- Protein (Protein)
- Cholesterol (Other Micronutrients)
Also, when compared to all foods, it ranks moderately (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks quite high (Top 25) for one nutrient:
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for four additional nutrients:
- Folate, food (Water-soluble Vitamins)
- Calcium, Ca (Minerals)
- Cholesterol (Other Micronutrients)
- Folate, total (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
In food category: Poultry Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4 g | 1.1 g | 251 | 1135 |
| Fatty Acids, total polyunsaturated | 1.4 g | 391.2 mg | 335 | 1315 |
| Fatty Acids, total saturated | 2.3 g | 652 mg | 255 | 1372 |
| Total Lipid (Fat) | 9.2 g | 2.6 g | 208 | 836 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 66 | 709 |
| Myristic Acid (14:0) | 47 mg | 13.3 mg | 121 | 1103 |
| Palmitic Acid (16:0) | 1.8 g | 521.6 mg | 225 | 1026 |
| Stearic Acid (18:0) | 401 mg | 113.7 mg | 326 | 1291 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.3 g | 924.2 mg | 238 | 1222 |
| Palmitoleic Acid (16:1) | 673 mg | 190.8 mg | 127 | 335 |
| Paullinic Acid (20:1) | 25 mg | 7.1 mg | 119 | 449 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 34 mg | 9.6 mg | 147 | 260 |
| Linoleic Acid (18:2 n-6) | 1.3 g | 360 mg | 309 | 1253 |
| Linolenic Acid (18:3) | 76 mg | 21.5 mg | 195 | 880 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 25.5 g | 7.2 g | 115 | 236 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 8 µg | 2.3 µg | 55 | 447 |
| Folate, food | 8 µg | 2.3 µg | 39 | 281 |
| Folate, total | 8 µg | 2.3 µg | 48 | 386 |
| Niacin | 5.6 mg | 1.6 mg | 294 | 654 |
| Riboflavin | 232 µg | 65.8 µg | 124 | 579 |
| Thiamin | 59 µg | 16.7 µg | 142 | 825 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 143 | 682 |
| Vitamin B6 | 179 µg | 50.7 µg | 311 | 802 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 500 µg | 141.7 µg | 75 | 593 |
| Retinol | 12 µg | 3.4 µg | 92 | 469 |
| Vitamin A, RAE | 12 µg | 3.4 µg | 94 | 701 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 16 mg | 4.5 mg | 41 | 534 |
| Copper, Cu | 86 µg | 24.4 µg | 115 | 763 |
| Iron, Fe | 1 mg | 283.5 µg | 166 | 821 |
| Magnesium, Mg | 22 mg | 6.2 mg | 19 | 328 |
| Phosphorus, P | 229 mg | 64.9 mg | 57 | 435 |
| Potassium, K | 274 mg | 77.7 mg | 76 | 624 |
| Selenium, Se | 24.8 µg | 7 µg | 139 | 443 |
| Sodium, Na | 362 mg | 102.6 mg | 162 | 787 |
| Zinc, Zn | 2.3 mg | 663.4 µg | 128 | 679 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 139 mg | 39.4 mg | 41 | 242 |
| Choline | 72.8 mg | 20.6 mg | 107 | 433 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 64.2 g | 18.2 g | 121 | 1224 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 185 kcal | 52.4 kcal | 148 | 503 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
WHOLE FOODS MARKET Organic Whole Chicken Legs
Key Features Include
- Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
- No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
- No animal by-products in feed
- Animal Welfare Certified Step 2 by Global Animal Partnership
- Air chilled for better flavor and texture
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Oz, Cooked | 28.4 g | 1.0 oz |
| 1 Leg Quarter (yield After Cooking, Bone Removed) | 120.0 g | 4.2 oz |
| 1 Leg | 120.0 g | 4.2 oz |
| 1 Cup, Cooked, Diced | 135.0 g | 4.8 oz |
40 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 40
Click on a food to explore all of the nutrients it contains.
| Chicken Legs | No of Nutrients |
(Coated, Drumstick & Thigh, Skin / Coating Eaten) | 55 |
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 50 |
(Skin Eaten, Drumstick & Thigh) | 51 |
(Skin Not Eaten, Drumstick & Thigh) | 50 |
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 54 |
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 48 |
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 56 |
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 48 |
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 54 |
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 56 |
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 54 |
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 48 |
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 56 |
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 48 |
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 54 |
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 56 |
(Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 41 |
(Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 39 |
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 51 |
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 57 |
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 51 |
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 56 |
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 50 |
(Coated, Drumstick & Thigh, Skin / Coating Eaten) | 54 |
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 50 |
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 50 |
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 48 |
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 50 |
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 48 |
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 51 |
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 48 |
(Drumstick & Thigh, Skin Eaten) | 51 |
(Drumstick & Thigh, Skin Not Eaten) | 51 |
(Drumstick & Thigh, Unspecified If Skin Eaten) | 51 |
(Skin Eaten, Drumstick & Thigh) | 41 |
(Skin Eaten, Drumstick & Thigh) | 51 |
(Skin Not Eaten, Drumstick & Thigh) | 50 |
(Drumstick & Thigh, Skin Eaten) | 51 |
(Drumstick & Thigh, Skin Not Eaten) | 49 |
(Drumstick & Thigh, Unspecified If Skin Eaten) | 45 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
