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Nutritional Profile of Topping From Meat Pizza - Care Omnia Nutrition
We got 56 nutritional values in our nutrition profile for Topping From Meat Pizza.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks very high (Top 10) for five nutrients.
Most notable of them being
- Lycopene (Fat-soluble Vitamins)
- Fatty Acids, total saturated (Fatty Acids)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Stearic Acid (18:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
- Sodium, Na (Minerals)
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Topping From Meat Pizza
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Topping From Meat Pizza
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Topping From Meat Pizza
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Topping From Meat Pizza
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Topping From Meat Pizza
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Topping From Meat Pizza
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Topping From Meat Pizza
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.7 g | 1.6 g | 385 | 1965 |
| Fiber, total dietary | 700 mg | 198.4 mg | 46 | 252 |
| Sugars (Total incl. NLEA) | 3.2 g | 907.2 mg | 206 | 1356 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.9 g | 2.5 g | 23 | 422 |
| Fatty Acids, total polyunsaturated | 2.7 g | 765.4 mg | 230 | 967 |
| Fatty Acids, total saturated | 10.6 g | 3 g | 5 | 261 |
| Total Lipid (Fat) | 24.5 g | 6.9 g | 10 | 371 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 173 mg | 49 mg | 35 | 286 |
| Capric Acid (10:0) | 229 mg | 64.9 mg | 22 | 308 |
| Caproic Acid (6:0) | 143 mg | 40.5 mg | 17 | 216 |
| Caprylic Acid (8:0) | 91 mg | 25.8 mg | 31 | 313 |
| Lauric Acid (12:0) | 261 mg | 74 mg | 40 | 453 |
| Myristic Acid (14:0) | 1.1 g | 306.2 mg | 13 | 252 |
| Palmitic Acid (16:0) | 5.7 g | 1.6 g | 6 | 380 |
| Stearic Acid (18:0) | 2.7 g | 754.1 mg | 12 | 359 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 3 mg | 0.9 mg | 32 | 208 |
| Oleic Acid (18:1) | 8.3 g | 2.4 g | 27 | 456 |
| Palmitoleic Acid (16:1) | 534 mg | 151.4 mg | 43 | 453 |
| Paullinic Acid (20:1) | 149 mg | 42.2 mg | 23 | 325 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 41 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 16 mg | 4.5 mg | 6 | 181 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 5 mg | 1.4 mg | 18 | 332 |
| Eicosatetraenoic Acid, ETA (20:4) | 69 mg | 19.6 mg | 27 | 225 |
| Linoleic Acid (18:2 n-6) | 2.4 g | 680.4 mg | 213 | 928 |
| Linolenic Acid (18:3) | 143 mg | 40.5 mg | 269 | 813 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19.2 g | 5.4 g | 63 | 366 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 14 µg | 4 µg | 132 | 441 |
| Folate, food | 14 µg | 4 µg | 58 | 275 |
| Folate, total | 14 µg | 4 µg | 101 | 377 |
| Niacin | 4 mg | 1.1 mg | 201 | 910 |
| Riboflavin | 290 µg | 82.2 µg | 74 | 521 |
| Thiamin | 145 µg | 41.1 µg | 238 | 739 |
| Vitamin B12 | 0.9 µg | 0.3 µg | 82 | 639 |
| Vitamin B6 | 244 µg | 69.2 µg | 97 | 737 |
| Vitamin C | 700 µg | 198.4 µg | 95 | 616 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.5 mg | 422.4 µg | 49 | 494 |
| beta-Carotene | 141 µg | 40 µg | 21 | 1025 |
| Lutein + Zeaxanthin | 69 µg | 19.6 µg | 78 | 965 |
| Lycopene | 4.6 mg | 1.3 mg | 4 | 97 |
| Phylloquinone | 6.5 µg | 1.8 µg | 132 | 858 |
| Retinol | 94 µg | 26.6 µg | 28 | 385 |
| Vitamin A, RAE | 105 µg | 29.8 µg | 27 | 605 |
| Vitamin D (D2 + D3) | 0.7 µg | 0.2 µg | 14 | 154 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 314 mg | 89 mg | 14 | 241 |
| Copper, Cu | 81 µg | 23 µg | 119 | 768 |
| Iron, Fe | 970 µg | 275 µg | 200 | 825 |
| Magnesium, Mg | 27 mg | 7.7 mg | 31 | 314 |
| Phosphorus, P | 309 mg | 87.6 mg | 35 | 355 |
| Potassium, K | 302 mg | 85.6 mg | 65 | 596 |
| Selenium, Se | 22.6 µg | 6.4 µg | 95 | 465 |
| Sodium, Na | 934 mg | 264.8 mg | 13 | 239 |
| Zinc, Zn | 2.7 mg | 776.8 µg | 63 | 639 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 68 mg | 19.3 mg | 76 | 313 |
| Choline | 36.8 mg | 10.4 mg | 206 | 788 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 46.9 g | 13.3 g | 288 | 1695 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 321 kcal | 91 kcal | 47 | 367 |
Foods Available Online
We searched Amazon for "Topping From Meat Pizza" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Topping From Meat Pizza
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Topping Per Surface Inch Of Pizza | 2.1 g | 0.1 oz |
| Topping From 1 Piece | 41.0 g | 1.4 oz |
| 1 Cup | 168.0 g | 5.9 oz |
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