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Nutritional Profile of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
We got 52 nutritional values in our nutrition profile for Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 52 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for one nutrient:
- Cholesterol (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for eight additional nutrients.
With the highest ranking of them being
- Butyric Acid (4:0) (Saturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 17.6 g | 5 g | 79 |
| Fiber, total dietary | 200 mg | 56.7 mg | 40 |
| Sugars (Total incl. NLEA) | 12.2 g | 3.5 g | 53 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 364 mg | 103.2 mg | 174 |
| Fatty Acids, total polyunsaturated | 128 mg | 36.3 mg | 208 |
| Fatty Acids, total saturated | 325 mg | 92.1 mg | 173 |
| Total Lipid (Fat) | 980 mg | 277.8 mg | 151 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 31 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 93 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 102 |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 125 |
| Myristic Acid (14:0) | 9 mg | 2.6 mg | 130 |
| Palmitic Acid (16:0) | 222 mg | 62.9 mg | 165 |
| Stearic Acid (18:0) | 78 mg | 22.1 mg | 133 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 331 mg | 93.8 mg | 173 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 54 |
| Paullinic Acid (20:1) | 3 mg | 0.9 mg | 39 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 3 mg | 0.9 mg | 34 |
| Eicosatetraenoic Acid, ETA (20:4) | 13 mg | 3.7 mg | 52 |
| Linoleic Acid (18:2 n-6) | 108 mg | 30.6 mg | 183 |
| Linolenic Acid (18:3) | 4 mg | 1.1 mg | 128 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 1.8 g | 499 mg | 127 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 6 µg | 1.7 µg | 73 |
| Folate, food | 6 µg | 1.7 µg | 37 |
| Folate, total | 6 µg | 1.7 µg | 60 |
| Niacin | 76 µg | 21.5 µg | 272 |
| Riboflavin | 54 µg | 15.3 µg | 133 |
| Thiamin | 12 µg | 3.4 µg | 136 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 53 |
| Vitamin B6 | 30 µg | 8.5 µg | 128 |
| Vitamin C | 400 µg | 113.4 µg | 175 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 1 µg | 0.3 µg | 64 |
| alpha-Tocopherol | 90 µg | 25.5 µg | 132 |
| beta-Carotene | 1 µg | 0.3 µg | 123 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 33 |
| Lutein + Zeaxanthin | 39 µg | 11.1 µg | 76 |
| Retinol | 13 µg | 3.7 µg | 64 |
| Vitamin A, RAE | 13 µg | 3.7 µg | 117 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 35 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 54 mg | 15.3 mg | 109 |
| Copper, Cu | 10 µg | 2.8 µg | 136 |
| Iron, Fe | 220 µg | 62.4 µg | 138 |
| Magnesium, Mg | 5 mg | 1.4 mg | 60 |
| Phosphorus, P | 55 mg | 15.6 mg | 94 |
| Potassium, K | 68 mg | 19.3 mg | 162 |
| Selenium, Se | 2.4 µg | 0.7 µg | 74 |
| Sodium, Na | 26 mg | 7.4 mg | 83 |
| Zinc, Zn | 300 µg | 85 µg | 115 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 38 mg | 10.8 mg | 13 |
| Choline | 29.9 mg | 8.5 mg | 42 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 79.3 g | 22.5 g | 131 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 86 kcal | 24.4 kcal | 76 |
Foods Available Online
We searched Amazon for "Custard Pudding" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Custard Pudding (Flavor Other Than Chocolate, Junior)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 14.0 g | 0.5 oz |
| 1 Jar | 170.0 g | 6.0 oz |
| 1 Beech-Nut Stage 3 | 170.0 g | 6.0 oz |
| 1 Cup | 229.0 g | 8.1 oz |
4 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Custard Pudding | No of Nutrients |
(Flavor Other Than Chocolate, Unspecified If Strained Or Junior) | 53 |
(Flavor Other Than Chocolate, Baby Food) | 49 |
| Vanilla Custard Pudding | No of Nutrients |
(Dessert, Junior) | 64 |
(Strained, Dessert) | 71 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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