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Nutritional Profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
We got 49 nutritional values in our nutrition profile for Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 49 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for one nutrient:
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for eight additional nutrients.
With the highest ranking of them being
- Caproic Acid (6:0) (Saturated Fats)
- Cholesterol (Other Micronutrients)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
In food category: Baby Foods
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 16 g | 4.5 g | 92 |
| Sugars (Total incl. NLEA) | 11.5 g | 3.3 g | 59 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 680 mg | 192.8 mg | 139 |
| Fatty Acids, total polyunsaturated | 160 mg | 45.4 mg | 194 |
| Fatty Acids, total saturated | 1 g | 286.3 mg | 121 |
| Total Lipid (Fat) | 2 g | 567 mg | 129 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 50 mg | 14.2 mg | 17 |
| Capric Acid (10:0) | 30 mg | 8.5 mg | 77 |
| Caproic Acid (6:0) | 20 mg | 5.7 mg | 28 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 96 |
| Lauric Acid (12:0) | 40 mg | 11.3 mg | 100 |
| Myristic Acid (14:0) | 110 mg | 31.2 mg | 86 |
| Palmitic Acid (16:0) | 520 mg | 147.4 mg | 108 |
| Stearic Acid (18:0) | 190 mg | 53.9 mg | 83 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 620 mg | 175.8 mg | 134 |
| Palmitoleic Acid (16:1) | 50 mg | 14.2 mg | 44 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Eicosatetraenoic Acid, ETA (20:4) | 20 mg | 5.7 mg | 46 |
| Linoleic Acid (18:2 n-6) | 130 mg | 36.9 mg | 174 |
| Linolenic Acid (18:3) | 10 mg | 2.8 mg | 122 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 1.6 g | 453.6 mg | 136 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 6 µg | 1.7 µg | 73 |
| Folate, food | 6 µg | 1.7 µg | 37 |
| Folate, total | 6 µg | 1.7 µg | 60 |
| Niacin | 40 µg | 11.3 µg | 283 |
| Riboflavin | 80 µg | 22.7 µg | 114 |
| Thiamin | 12 µg | 3.4 µg | 136 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 73 |
| Vitamin B6 | 20 µg | 5.7 µg | 138 |
| Vitamin C | 800 µg | 226.8 µg | 171 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 1 µg | 0.3 µg | 64 |
| alpha-Tocopherol | 230 µg | 65.2 µg | 118 |
| beta-Carotene | 2 µg | 0.6 µg | 122 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 33 |
| Lutein + Zeaxanthin | 39 µg | 11.1 µg | 76 |
| Retinol | 18 µg | 5.1 µg | 61 |
| Vitamin A, RAE | 18 µg | 5.1 µg | 112 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 35 |
| Minerals (8) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 55 mg | 15.6 mg | 108 |
| Copper, Cu | 50 µg | 14.2 µg | 105 |
| Iron, Fe | 240 µg | 68 µg | 136 |
| Magnesium, Mg | 5 mg | 1.4 mg | 60 |
| Phosphorus, P | 45 mg | 12.8 mg | 103 |
| Potassium, K | 66 mg | 18.7 mg | 164 |
| Selenium, Se | 2.4 µg | 0.7 µg | 74 |
| Zinc, Zn | 280 µg | 79.4 µg | 117 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 8 mg | 2.3 mg | 31 |
| Choline | 29.9 mg | 8.5 mg | 42 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 79.9 g | 22.7 g | 127 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 85 kcal | 24.1 kcal | 77 |
Foods Available Online
We searched Amazon for "Custard Pudding" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Strained Custard Pudding (Flavor Other Than Chocolate, Baby Food)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 14.0 g | 0.5 oz |
| 1 Gerber 2nd FOODS | 99.0 g | 3.5 oz |
| 1 Jar | 113.0 g | 4.0 oz |
| 1 Cup | 229.0 g | 8.1 oz |
4 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Custard Pudding | No of Nutrients |
(Flavor Other Than Chocolate, Junior) | 52 |
(Flavor Other Than Chocolate, Unspecified If Strained Or Junior) | 53 |
| Vanilla Custard Pudding | No of Nutrients |
(Dessert, Junior) | 64 |
(Strained, Dessert) | 71 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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