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Nutritional Profile of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
We got 28 nutritional values in our nutrition profile for Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Water (Water)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks notably well (Top 25) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
- Vitamin B12 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.7 g | 3.3 g | 312 | 1488 |
| Fiber, total dietary | 1.8 g | 510.3 mg | 26 | 237 |
| Sugars (Total incl. NLEA) | 3.3 g | 946.9 mg | 295 | 1342 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.1 g | 311.8 mg | 276 | 1509 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 84 | 454 |
| Folate, food | 1 µg | 0.3 µg | 29 | 288 |
| Folate, total | 1 µg | 0.3 µg | 62 | 395 |
| Niacin | 18 µg | 5.1 µg | 302 | 2508 |
| Riboflavin | 31 µg | 8.8 µg | 201 | 780 |
| Thiamin | 7 µg | 2 µg | 171 | 877 |
| Vitamin B12 | 0.1 µg | 0.04 µg | 47 | 717 |
| Vitamin B6 | 7 µg | 2 µg | 107 | 974 |
| Vitamin C | 7.8 mg | 2.2 mg | 34 | 545 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Carotene | 3 µg | 0.9 µg | 90 | 1163 |
| Retinol | 33 µg | 9.4 µg | 95 | 448 |
| Vitamin A, RAE | 33 µg | 9.4 µg | 103 | 679 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 37 mg | 10.5 mg | 124 | 510 |
| Copper, Cu | 8 µg | 2.3 µg | 166 | 841 |
| Iron, Fe | 500 µg | 141.7 µg | 144 | 876 |
| Magnesium, Mg | 3 mg | 850.5 µg | 51 | 403 |
| Phosphorus, P | 19 mg | 5.4 mg | 161 | 656 |
| Potassium, K | 57 mg | 16.2 mg | 178 | 844 |
| Selenium, Se | 0.5 µg | 0.1 µg | 130 | 693 |
| Sodium, Na | 35 mg | 9.9 mg | 227 | 1115 |
| Zinc, Zn | 430 µg | 121.9 µg | 63 | 882 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 5.8 mg | 1.6 mg | 224 | 1098 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.9 g | 24.6 g | 12 | 391 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 51 kcal | 14.5 kcal | 240 | 638 |
Foods Available Online
We searched Amazon for "Creamsicle Or Dreamsicle" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Creamsicle Or Dreamsicle (No Sugar Added, Light Ice Cream)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Sicle | 45.0 g | 1.6 oz |
1 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 1
Click on the food to explore all the other nutrients it contains.
| Creamsicle Or Dreamsicle | No of Nutrients |
(Light Ice Cream) | 48 |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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