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Nutritional Profile of Fried Ice Cream - Care Omnia Nutrition

We got 53 nutritional values in our nutrition profile for Fried Ice Cream.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Ice Cream

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Ice Cream

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Ice Cream

32.8%
15.2%
3.9%
47.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Ice Cream

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Ice Cream

6.7%
4.7%
2.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Ice Cream

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Ice Cream

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
32.8 g
9.3 g
167
767
Fiber, total dietary
1.2 g
340.2 mg
32
246
Sugars (Total incl. NLEA)
20.9 g
5.9 g
143
526
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
109
1008
Fatty Acids, total polyunsaturated
2.7 g
768.3 mg
101
965
Fatty Acids, total saturated
6.7 g
1.9 g
63
612
Total Lipid (Fat)
15.2 g
4.3 g
80
568
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
275 mg
78 mg
39
204
Capric Acid (10:0)
213 mg
60.4 mg
63
322
Caproic Acid (6:0)
160 mg
45.4 mg
39
199
Caprylic Acid (8:0)
92 mg
26.1 mg
64
312
Lauric Acid (12:0)
237 mg
67.2 mg
79
474
Myristic Acid (14:0)
871 mg
246.9 mg
61
338
Palmitic Acid (16:0)
3.1 g
887.3 mg
50
730
Stearic Acid (18:0)
1.6 g
464.9 mg
61
524
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.5 g
1.3 g
120
982
Palmitoleic Acid (16:1)
160 mg
45.4 mg
51
823
Paullinic Acid (20:1)
11 mg
3.1 mg
49
463
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
5
335
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
45
293
Linoleic Acid (18:2 n-6)
2.4 g
669 mg
104
939
Linolenic Acid (18:3)
341 mg
96.7 mg
47
615
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.9 g
1.1 g
136
1225
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
31 µg
8.8 µg
54
424
Folate, food
7 µg
2 µg
23
282
Folate, total
21 µg
6 µg
42
368
Folic Acid
14 µg
4 µg
36
251
Niacin
934 µg
264.8 µg
109
1631
Riboflavin
243 µg
68.9 µg
43
568
Thiamin
83 µg
23.5 µg
104
801
Vitamin B12
0.3 µg
0.1 µg
30
700
Vitamin B6
66 µg
18.7 µg
51
915
Vitamin C
500 µg
141.7 µg
81
618
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
810 µg
229.6 µg
85
562
beta-Carotene
15 µg
4.3 µg
78
1151
Lutein + Zeaxanthin
15 µg
4.3 µg
105
1019
Phylloquinone
5.5 µg
1.6 µg
78
868
Retinol
88 µg
24.9 µg
48
391
Vitamin A, RAE
90 µg
25.5 µg
56
620
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
112 mg
31.8 mg
60
433
Copper, Cu
50 µg
14.2 µg
126
799
Iron, Fe
790 µg
224 µg
121
843
Magnesium, Mg
18 mg
5.1 mg
36
342
Phosphorus, P
115 mg
32.6 mg
69
549
Potassium, K
184 mg
52.2 mg
79
714
Selenium, Se
2.6 µg
0.7 µg
110
668
Sodium, Na
159 mg
45.1 mg
144
990
Zinc, Zn
710 µg
201.3 µg
36
847
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
34 mg
9.6 mg
59
347
Choline
20.9 mg
5.9 mg
138
947
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
47.1 g
13.4 g
204
1692
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
282 kcal
79.9 kcal
90
406
Figure 3. Nutritional profile of fried ice cream with 53 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fried Ice Cream

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup135.0 g4.8 oz
Figure 4. Common serving sizes of fried ice cream

82 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 50

Click on a food to explore all of the nutrients it contains.

Chocolate Ice CreamNo of
Nutrients
(With Additional Ingredients)
52
Fat Free Ice CreamNo of
Nutrients
(Chocolate, No Sugar Added)
49
39
(Flavors Other Than Chocolate, No Sugar Added)
26
(Flavors Other Than Chocolate)
26
(Unspecified Flavor)
26
Ice CreamNo of
Nutrients
(Chocolate, No Sugar Added)
50
(Chocolate, Regular)
50
(Flavors Other Than Chocolate, No Sugar Added)
48
(Flavors Other Than Chocolate, Regular)
49
(Flavors Other Than Chocolate, Rich)
54
(No Sugar Added, Unspecified Flavor)
48
(Not Further Specified)
53
(Rich, Chocolate)
51
(Rich, Unspecified Flavor)
54
Ice Cream & Cake Roll CakeNo of
Nutrients
56
56
Ice Cream BarNo of
Nutrients
(Cake Covered)
58
(Stick Or Nugget, With Crunch Coating)
48
Ice Cream Bar Or StickNo of
Nutrients
49
51
(With Nuts, Rich Ice Cream)
50
51
(Not Chocolate Covered Or Cake Covered)
51
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
51
(Rich Ice Cream, Thick Chocolate Covering)
57
Ice Cream Bar Or Stick With FruitNo of
Nutrients
51
Ice Cream ConeNo of
Nutrients
(Flavors Other Than Chocolate, With Nuts)
51
(With Nuts, Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
53
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
51
(Chocolate, Prepackaged)
52
(Flavors Other Than Chocolate, No Topping)
51
(No Topping, Chocolate Ice Cream)
52
(No Topping, Unspecified Flavor)
54
(Scooped, Chocolate, Waffle Cone)
52
(Scooped, Vanilla, Waffle Cone)
51
(Soft Serve, Chocolate, Waffle Cone)
52
(Soft Serve, Chocolate)
52
(Soft Serve, Vanilla, Waffle Cone)
50
(Soft Serve, Vanilla)
50
Ice Cream Cone With NutsNo of
Nutrients
(Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
51
Ice Cream Cookie SandwichNo of
Nutrients
55
Ice Cream PieNo of
Nutrients
(No Crust)
52
(With Cookie Crust, Fudge Topping, & Whipped Cream)
55
Ice Cream SandwichNo of
Nutrients
57
54
(Flavors Other Than Chocolate, Made With Light Ice Cream)
57
(Made With Light Chocolate Ice Cream)
55
Figure 5. Similar desserts 1 to 50.

Similar Desserts 51 - 82

Click on a food to explore all of the nutrients it contains.

Ice Cream SandwichNo of
Nutrients
(Made With Light, No Sugar Added Ice Cream)
49
Ice Cream SundaeNo of
Nutrients
(Flavors Other Than Chocolate, Prepackaged Type)
50
(Fudge Topping, With Cake, With Whipped Cream)
56
(With Whipped Cream, Chocolate Or Fudge Topping)
55
(With Whipped Cream, Fruit Topping)
53
(With Whipped Cream, Not Fruit Or Chocolate Topping)
52
(With Whipped Cream, Unspecified Topping)
55
Ice Cream Sundae ConeNo of
Nutrients
53
Ice Pop Filled With Ice CreamNo of
Nutrients
(All Flavor Varieties)
49
Light Ice CreamNo of
Nutrients
(With Nuts, Bar Or Stick)
52
(Bar Or Stick, With Low-Calorie Sweetener)
49
55
(Chocolate, No Sugar Added)
49
(Chocolate)
51
(Flavors Other Than Chocolate, No Sugar Added)
52
(Flavors Other Than Chocolate)
53
(No Sugar Added, Unspecified Flavor)
52
(Unspecified Flavor)
53
Light Ice Cream BarNo of
Nutrients
51
53
Light Ice Cream ConeNo of
Nutrients
(Chocolate, No Sugar Added)
55
(Chocolate, Prepackaged)
55
51
(Flavors Other Than Chocolate, No Sugar Added)
53
(Flavors Other Than Chocolate)
49
(No Sugar Added, Unspecified Flavor)
57
(Not Further Specified)
49
(Vanilla, Prepackaged)
56
Soft Serve Ice CreamNo of
Nutrients
53
(Flavors Other Than Chocolate)
49
(Unspecified Flavor)
49
Vanilla Ice CreamNo of
Nutrients
(With Additional Ingredients)
53
Figure 6. Similar desserts 51 to 82.

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