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Nutritional Profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
We got 51 nutritional values in our nutrition profile for Ice Cream Cone With Nuts (Chocolate Ice Cream).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:
- Theobromine (Other Micronutrients)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks very high (Top 10) for two nutrients.
These are
- alpha-Tocopherol (Fat-soluble Vitamins)
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.
With the highest ranking of them being
- Caffeine (Other Micronutrients)
- Potassium, K (Minerals)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Ice Cream Cone With Nuts (Chocolate Ice Cream)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Ice Cream Cone With Nuts (Chocolate Ice Cream)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 29.3 g | 8.3 g | 197 | 833 |
| Fiber, total dietary | 2.2 g | 623.7 mg | 22 | 230 |
| Sugars (Total incl. NLEA) | 22.7 g | 6.4 g | 119 | 486 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7 g | 2 g | 41 | 640 |
| Fatty Acids, total polyunsaturated | 2.3 g | 642.4 mg | 113 | 1056 |
| Fatty Acids, total saturated | 5.5 g | 1.6 g | 94 | 774 |
| Total Lipid (Fat) | 15.6 g | 4.4 g | 76 | 553 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 242 mg | 68.6 mg | 47 | 228 |
| Capric Acid (10:0) | 187 mg | 53 mg | 70 | 345 |
| Caproic Acid (6:0) | 143 mg | 40.5 mg | 46 | 216 |
| Caprylic Acid (8:0) | 83 mg | 23.5 mg | 70 | 321 |
| Lauric Acid (12:0) | 209 mg | 59.3 mg | 84 | 502 |
| Myristic Acid (14:0) | 753 mg | 213.5 mg | 71 | 422 |
| Palmitic Acid (16:0) | 2.6 g | 728.3 mg | 75 | 849 |
| Stearic Acid (18:0) | 1.2 g | 330 mg | 111 | 657 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.7 g | 1.9 g | 49 | 642 |
| Palmitoleic Acid (16:1) | 197 mg | 55.8 mg | 35 | 786 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.1 g | 608.7 mg | 111 | 992 |
| Linolenic Acid (18:3) | 119 mg | 33.7 mg | 149 | 837 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.3 g | 1.8 g | 27 | 990 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 24 µg | 6.8 µg | 61 | 431 |
| Folate, food | 8 µg | 2.3 µg | 22 | 281 |
| Folate, total | 17 µg | 4.8 µg | 46 | 374 |
| Folic Acid | 9 µg | 2.6 µg | 41 | 256 |
| Niacin | 832 µg | 235.9 µg | 131 | 1727 |
| Riboflavin | 249 µg | 70.6 µg | 38 | 562 |
| Thiamin | 58 µg | 16.4 µg | 125 | 826 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 30 | 700 |
| Vitamin B6 | 48 µg | 13.6 µg | 69 | 933 |
| Vitamin C | 500 µg | 141.7 µg | 81 | 618 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 3.7 mg | 1.1 mg | 4 | 299 |
| beta-Carotene | 15 µg | 4.3 µg | 78 | 1151 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 118 | 1033 |
| Phylloquinone | 0.8 µg | 0.2 µg | 123 | 917 |
| Retinol | 62 µg | 17.6 µg | 70 | 417 |
| Vitamin A, RAE | 63 µg | 17.9 µg | 78 | 647 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 138 mg | 39.1 mg | 38 | 407 |
| Copper, Cu | 215 µg | 61 µg | 26 | 634 |
| Iron, Fe | 990 µg | 280.7 µg | 103 | 822 |
| Magnesium, Mg | 56 mg | 15.9 mg | 7 | 269 |
| Phosphorus, P | 154 mg | 43.7 mg | 37 | 510 |
| Potassium, K | 281 mg | 79.7 mg | 20 | 617 |
| Selenium, Se | 3.2 µg | 0.9 µg | 104 | 662 |
| Sodium, Na | 56 mg | 15.9 mg | 215 | 1094 |
| Zinc, Zn | 880 µg | 249.5 µg | 22 | 826 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 1 mg | 283.5 µg | 12 | 73 |
| Cholesterol | 21 mg | 6 mg | 72 | 360 |
| Choline | 21.9 mg | 6.2 mg | 133 | 937 |
| Theobromine | 46 mg | 13 mg | 52 | 154 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 47.5 g | 13.5 g | 201 | 1682 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 274 kcal | 77.7 kcal | 97 | 414 |
Foods Available Online
We searched Amazon for "Ice Cream Cone With Nuts" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Ice Cream Cone With Nuts (Chocolate Ice Cream)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cone | 78.0 g | 2.8 oz |
1 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 1
Click on the food to explore all the other nutrients it contains.
| Ice Cream Cone With Nuts | No of Nutrients |
(Flavors Other Than Chocolate) | 51 |
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