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Nutritional Profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

We got 51 nutritional values in our nutrition profile for Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

34.4%
21.9%
5.2%
37.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

11.5%
7.3%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34.4 g
9.7 g
157
736
Fiber, total dietary
1 g
283.5 mg
34
248
Sugars (Total incl. NLEA)
25 g
7.1 g
92
444
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.3 g
2.1 g
31
604
Fatty Acids, total polyunsaturated
1.7 g
469.8 mg
149
1213
Fatty Acids, total saturated
11.5 g
3.2 g
24
244
Total Lipid (Fat)
21.9 g
6.2 g
32
412
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
281 mg
79.7 mg
37
199
Capric Acid (10:0)
235 mg
66.6 mg
57
302
Caproic Acid (6:0)
197 mg
55.8 mg
25
171
Caprylic Acid (8:0)
148 mg
42 mg
38
258
Lauric Acid (12:0)
254 mg
72 mg
76
459
Myristic Acid (14:0)
948 mg
268.8 mg
54
292
Palmitic Acid (16:0)
4.9 g
1.4 g
10
458
Stearic Acid (18:0)
4.2 g
1.2 g
2
195
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.1 g
2 g
40
592
Palmitoleic Acid (16:1)
185 mg
52.4 mg
42
798
Paullinic Acid (20:1)
14 mg
4 mg
46
460
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.4 g
399.2 mg
144
1190
Linolenic Acid (18:3)
249 mg
70.6 mg
78
707
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.2 g
1.5 g
64
1099
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
35 µg
9.9 µg
50
420
Folate, food
8 µg
2.3 µg
22
281
Folate, total
24 µg
6.8 µg
39
365
Folic Acid
16 µg
4.5 µg
34
249
Niacin
829 µg
235 µg
132
1729
Riboflavin
252 µg
71.4 µg
36
559
Thiamin
108 µg
30.6 µg
86
776
Vitamin B12
0.4 µg
0.1 µg
24
693
Vitamin B6
46 µg
13 µg
71
935
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
180 µg
51 µg
142
625
beta-Carotene
11 µg
3.1 µg
82
1155
Lutein + Zeaxanthin
4 µg
1.1 µg
116
1031
Phylloquinone
1.1 µg
0.3 µg
120
914
Retinol
31 µg
8.8 µg
97
450
Vitamin A, RAE
32 µg
9.1 µg
104
680
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
16
162
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
63 mg
17.9 mg
102
484
Copper, Cu
128 µg
36.3 µg
64
721
Magnesium, Mg
29 mg
8.2 mg
25
311
Phosphorus, P
108 mg
30.6 mg
76
556
Potassium, K
222 mg
62.9 mg
49
676
Selenium, Se
2.6 µg
0.7 µg
110
668
Sodium, Na
94 mg
26.6 mg
181
1055
Zinc, Zn
860 µg
243.8 µg
24
828
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
7 mg
2 mg
6
67
Cholesterol
21 mg
6 mg
72
360
Choline
23.8 mg
6.7 mg
120
918
Theobromine
56 mg
15.9 mg
47
144
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
37.4 g
10.6 g
267
1862
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
354 kcal
100.4 kcal
43
334
Figure 3. Nutritional profile of chocolate covered ice cream cone (flavors other than chocolate, with nuts) with 51 nutrient values.

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Common Serving Sizes Of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Nutty Buddy60.0 g2.1 oz
1 Cone And Single Dip78.0 g2.8 oz
1 Choco Taco (4.25 Fl Oz)92.0 g3.2 oz
1 Cone And Double Dip143.0 g5.0 oz
Figure 4. Common serving sizes of chocolate covered ice cream cone (flavors other than chocolate, with nuts)

23 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 23

Click on a food to explore all of the nutrients it contains.

Ice Cream ConeNo of
Nutrients
(With Nuts, Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
53
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
51
(Chocolate, Prepackaged)
52
(Flavors Other Than Chocolate, No Topping)
51
(No Topping, Chocolate Ice Cream)
52
(No Topping, Unspecified Flavor)
54
(Scooped, Chocolate, Waffle Cone)
52
(Scooped, Vanilla, Waffle Cone)
51
(Soft Serve, Chocolate, Waffle Cone)
52
(Soft Serve, Chocolate)
52
(Soft Serve, Vanilla, Waffle Cone)
50
(Soft Serve, Vanilla)
50
Ice Cream Cone With NutsNo of
Nutrients
(Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
51
Light Ice Cream ConeNo of
Nutrients
(Chocolate, No Sugar Added)
55
(Chocolate, Prepackaged)
55
51
(Flavors Other Than Chocolate, No Sugar Added)
53
(Flavors Other Than Chocolate)
49
(No Sugar Added, Unspecified Flavor)
57
(Not Further Specified)
49
(Vanilla, Prepackaged)
56
Figure 5. Similar desserts 1 to 23.

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