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Nutritional Profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

We got 51 nutritional values in our nutrition profile for Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

30.9%
20.2%
4.4%
43.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

12.7%
5%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30.9 g
8.8 g
181
800
Fiber, total dietary
600 mg
170.1 mg
38
253
Sugars (Total incl. NLEA)
30 g
8.5 g
59
376
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5 g
1.4 g
99
958
Fatty Acids, total polyunsaturated
1.5 g
416.7 mg
160
1276
Fatty Acids, total saturated
12.7 g
3.6 g
19
225
Total Lipid (Fat)
20.2 g
5.7 g
41
440
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
271 mg
76.8 mg
40
207
Capric Acid (10:0)
631 mg
178.9 mg
14
112
Caproic Acid (6:0)
199 mg
56.4 mg
23
169
Caprylic Acid (8:0)
557 mg
157.9 mg
15
97
Lauric Acid (12:0)
3.2 g
918.5 mg
16
108
Myristic Acid (14:0)
2.1 g
581.2 mg
15
159
Palmitic Acid (16:0)
3.7 g
1 g
35
626
Stearic Acid (18:0)
1.8 g
516 mg
46
491
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.6 g
1.3 g
114
967
Palmitoleic Acid (16:1)
186 mg
52.7 mg
41
797
Paullinic Acid (20:1)
41 mg
11.6 mg
23
433
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.3 g
379.9 mg
150
1219
Linolenic Acid (18:3)
124 mg
35.2 mg
146
832
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.4 g
1.2 g
106
1179
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
74
444
Folate, food
11 µg
3.1 µg
19
278
Folate, total
11 µg
3.1 µg
52
381
Niacin
960 µg
272.2 µg
101
1607
Riboflavin
180 µg
51 µg
96
631
Thiamin
40 µg
11.3 µg
142
844
Vitamin B12
0.4 µg
0.1 µg
22
691
Vitamin B6
220 µg
62.4 µg
6
761
Vitamin C
700 µg
198.4 µg
79
616
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
119
601
beta-Carotene
44 µg
12.5 µg
54
1122
Phylloquinone
1.3 µg
0.4 µg
118
912
Retinol
44 µg
12.5 µg
87
436
Vitamin A, RAE
48 µg
13.6 µg
92
663
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
252 mg
71.4 mg
3
296
Copper, Cu
128 µg
36.3 µg
64
721
Iron, Fe
720 µg
204.1 µg
124
851
Magnesium, Mg
29 mg
8.2 mg
25
311
Phosphorus, P
114 mg
32.3 mg
70
550
Potassium, K
238 mg
67.5 mg
39
660
Selenium, Se
2.4 µg
0.7 µg
112
670
Sodium, Na
92 mg
26.1 mg
183
1057
Zinc, Zn
630 µg
178.6 µg
43
856
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
10
71
Cholesterol
1 mg
283.5 µg
92
380
Choline
29.7 mg
8.4 mg
90
859
Theobromine
32 mg
9.1 mg
62
167
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43.1 g
12.2 g
230
1773
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
323 kcal
91.6 kcal
62
365
Figure 3. Nutritional profile of chocolate or caramel covered ice cream bar or stick (with nuts) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream Bar Or Stick" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Miniature Snicker Bar (1 Fl Oz)25.0 g0.9 oz
1 Snickers Bar (2 Fl Oz)50.0 g1.8 oz
1 Bar50.0 g1.8 oz
Figure 4. Common serving sizes of chocolate or caramel covered ice cream bar or stick (with nuts)

7 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 7

Click on a food to explore all of the nutrients it contains.

Ice Cream Bar Or StickNo of
Nutrients
49
51
(With Nuts, Rich Ice Cream)
50
(Not Chocolate Covered Or Cake Covered)
51
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
51
(Rich Ice Cream, Thick Chocolate Covering)
57
Ice Cream Bar Or Stick With FruitNo of
Nutrients
51
Figure 5. Similar desserts 1 to 7.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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