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Nutritional Profile of Cooked Bacon (Pork, Rendered Fat)
We got 44 nutritional values in our nutrition profile for Cooked Bacon (Pork, Rendered Fat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for five nutrients.
Most notable of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.
With the highest ranking of them being
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Fatty Acids, total saturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for 18 nutrients.
Most notable of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Retinol (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cooked Bacon (Pork, Rendered Fat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cooked Bacon (Pork, Rendered Fat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cooked Bacon (Pork, Rendered Fat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cooked Bacon (Pork, Rendered Fat)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cooked Bacon (Pork, Rendered Fat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cooked Bacon (Pork, Rendered Fat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cooked Bacon (Pork, Rendered Fat)
In food category: Pork Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 41.4 g | 11.7 g | 2 | 61 |
| Fatty Acids, total polyunsaturated | 10.5 g | 3 g | 5 | 231 |
| Fatty Acids, total saturated | 32 g | 9.1 g | 3 | 61 |
| Total Lipid (Fat) | 99.5 g | 28.2 g | 1 | 5 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 192 mg | 54.4 mg | 1 | 78 |
| Heptadecanoic Acid (17:0) | 274 mg | 77.7 mg | 1 | 81 |
| Myristic Acid (14:0) | 1.3 g | 374.2 mg | 2 | 223 |
| Palmitic Acid (16:0) | 19.8 g | 5.6 g | 2 | 25 |
| Stearic Acid (18:0) | 10.4 g | 2.9 g | 4 | 45 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 37.8 g | 10.7 g | 2 | 67 |
| Palmitoleic Acid (16:1) | 2.9 g | 810.8 mg | 1 | 27 |
| Paullinic Acid (20:1) | 757 mg | 214.6 mg | 2 | 73 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 476 mg | 134.9 mg | 2 | 158 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 9.4 g | 2.7 g | 3 | 79 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 442 mg | 125.3 mg | 2 | 2 |
| Eicosatetraenoic Acid, ETA (20:4) | 191 mg | 54.1 mg | 12 | 108 |
| Linoleic Acid (18:2 n-6) | 9.4 g | 2.7 g | 6 | 233 |
| Linolenic Acid (18:3) | 476 mg | 134.9 mg | 13 | 486 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 200 µg | 56.7 µg | 63 | 325 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 70 mg | 19.8 mg | 171 | 1625 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 725 µg | 205.5 µg | 283 | 1824 |
| Pantothenic Acid | 7 µg | 2 µg | 248 | 1177 |
| Riboflavin | 15 µg | 4.3 µg | 222 | 796 |
| Thiamin | 4 µg | 1.1 µg | 292 | 880 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 105 | 721 |
| Vitamin B6 | 5 µg | 1.4 µg | 251 | 976 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 11 µg | 3.1 µg | 13 | 470 |
| Vitamin A, IU | 37 IU | 10.5 IU | 14 | 1001 |
| Vitamin A, RAE | 11 µg | 3.1 µg | 13 | 702 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 1 mg | 283.5 µg | 56 | 565 |
| Copper, Cu | 22 µg | 6.2 µg | 141 | 827 |
| Iron, Fe | 130 µg | 36.9 µg | 136 | 920 |
| Manganese, Mn | 6 µg | 1.7 µg | 51 | 1024 |
| Phosphorus, P | 9 mg | 2.6 mg | 173 | 673 |
| Potassium, K | 15 mg | 4.3 mg | 226 | 888 |
| Selenium, Se | 5.7 µg | 1.6 µg | 234 | 636 |
| Sodium, Na | 27 mg | 7.7 mg | 210 | 1124 |
| Zinc, Zn | 60 µg | 17 µg | 214 | 925 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 97 mg | 27.5 mg | 34 | 284 |
| Choline | 6.5 mg | 1.8 mg | 227 | 1091 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 250 mg | 70.9 mg | 220 | 2714 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 160 mg | 45.4 mg | 186 | 663 |
| Kcal (Energy) | 898 kcal | 254.6 kcal | 1 | 4 |
| KJ (Energy) | 3,760 kj | 1,065.9 kj | 1 | 2 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh, Applewood Smoked Uncured Bacon, 12 oz
Key Features Include
- 12-ounce package of applewood smoked uncured bacon
- Naturally applewood smoked
- No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
- Gluten Free
- No MSG Added
12 Similar Pork Products
Explore the nutrient content of similar pork products below by clicking on their names.
Similar Pork Products 1 - 12
Click on a food to explore all of the nutrients it contains.
| Bacon | No of Nutrients |
(For Use On A Sandwich) | 41 |
(For Use With Vegetables) | 41 |
| Canadian Bacon | No of Nutrients |
| 99 | |
| 97 | |
| Canadian Style Bacon | No of Nutrients |
| 27 | |
| Cured Bacon | No of Nutrients |
(Pork) | 74 |
(Reduced Sodium, Pork, Pan-Fried Or Roasted) | 77 |
(Pork, Restaurant) | 80 |
(Pork) | 92 |
(Pork, Pre-Sliced) | 98 |
(Pork) | 89 |
| Pre-Sliced Bacon | No of Nutrients |
(Reduced/Low Sodium) | 39 |
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