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Nutritional Profile of Strawberry Milk (Low Fat, 1%)

We got 48 nutritional values in our nutrition profile for Strawberry Milk (Low Fat, 1%).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks well (Top 50) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Strawberry Milk (Low Fat, 1%)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Strawberry Milk (Low Fat, 1%)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Strawberry Milk (Low Fat, 1%)

12.3%
0.9%
3.1%
82.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Strawberry Milk (Low Fat, 1%)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Strawberry Milk (Low Fat, 1%)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.3 g
3.5 g
95
1458
Sugars (Total incl. NLEA)
11.8 g
3.3 g
65
730
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
194 mg
55 mg
395
2652
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
348
2485
Fatty Acids, total saturated
525 mg
148.8 mg
356
2302
Total Lipid (Fat)
890 mg
252.3 mg
350
1660
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
20 mg
5.7 mg
199
438
Capric Acid (10:0)
21 mg
6 mg
215
511
Caproic Acid (6:0)
14 mg
4 mg
166
344
Caprylic Acid (8:0)
10 mg
2.8 mg
167
394
Lauric Acid (12:0)
24 mg
6.8 mg
228
686
Myristic Acid (14:0)
86 mg
24.4 mg
276
1064
Palmitic Acid (16:0)
245 mg
69.5 mg
362
2032
Stearic Acid (18:0)
89 mg
25.2 mg
347
1602
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
198 mg
56.1 mg
388
2618
Palmitoleic Acid (16:1)
13 mg
3.7 mg
252
970
Paullinic Acid (20:1)
1 mg
0.3 mg
81
473
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
107
293
Linoleic Acid (18:2 n-6)
30 mg
8.5 mg
334
2364
Linolenic Acid (18:3)
4 mg
1.1 mg
228
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.1 g
887.3 mg
301
1306
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
78
453
Folate, food
2 µg
0.6 µg
71
287
Folate, total
2 µg
0.6 µg
76
393
Niacin
110 µg
31.2 µg
230
2419
Riboflavin
138 µg
39.1 µg
247
673
Thiamin
53 µg
15 µg
94
831
Vitamin B12
0.6 µg
0.2 µg
105
672
Vitamin B6
56 µg
15.9 µg
158
925
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
184
642
beta-Carotene
1 µg
0.3 µg
130
1165
Phylloquinone
0.1 µg
0.03 µg
122
924
Retinol
54 µg
15.3 µg
175
426
Vitamin A, RAE
54 µg
15.3 µg
178
657
Vitamin D (D2 + D3)
1 µg
0.3 µg
37
149
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
117 mg
33.2 mg
161
428
Copper, Cu
1 µg
0.3 µg
135
848
Iron, Fe
30 µg
8.5 µg
164
936
Magnesium, Mg
11 mg
3.1 mg
65
367
Phosphorus, P
96 mg
27.2 mg
203
568
Potassium, K
147 mg
41.7 mg
144
751
Selenium, Se
2 µg
0.6 µg
213
674
Sodium, Na
39 mg
11.1 mg
309
1111
Zinc, Zn
400 µg
113.4 µg
190
886
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
174
376
Choline
16.1 mg
4.6 mg
164
995
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
82.9 g
23.5 g
76
571
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
69 kcal
19.6 kcal
237
620
Figure 2. Nutritional profile of strawberry milk (low fat, 1%) with 48 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Horizon Organic Shelf-Stable 1% Lowfat Milk Boxes, Strawberry, 8 Fl Oz, 12 Pack

Horizon Organic Shelf-Stable 1% Lowfat Milk Boxes, Strawberry, 8 Fl Oz, 12 Pack available on Amazon
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Key Features Include

  • Real, Organic Milk On-the-go: Single-serve strawberry milk boxes are great for lunchboxes and on-the-go snacking
  • Shelf Stable: Ultra-pasteurized (UHT) milk for easy, non-refrigerated storage
  • Organic Goodness: Certified USDA Organic milk from happy cows raised by our trusted farmer partners
  • Non-GMO MILK from cows that are given no antibiotics, persistent pesticides, or added hormones*
  • Provides Many Nutrients including calcium, vitamin A, and 8g of protein in every milk box

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Strawberry Milk (Low Fat, 1%)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Individual School Container248.0 g8.7 oz
1 Cup248.0 g8.7 oz
Figure 3. Common serving sizes of strawberry milk (low fat, 1%)

6 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Strawberry MilkNo of
Nutrients
(Fat Free, Skim)
45
(Non-Dairy)
44
(Not Further Specified)
50
(Reduced Fat, 2%)
50
(Reduced Sugar)
47
50
Figure 4. Similar dairy and egg products 1 to 6.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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